Silver Magazine featuring Jann Arden, issue 203

Page 72

• IMMUNE GUIDE •

No matter how healthy you are, you are still going to catch the occasional bug. 70 THE ART OF LIVING WELL

© ISTOCK / LUKATDB

KEEPING YOUR BALANCE

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Articles inside

Immune guide

7min
pages 72-77

The beginner’s guide to face exercise

12min
pages 60-67

Creating an efficient stride

4min
pages 57-59

Healthful Gourmet

8min
pages 68-71

Ancient wisdom for modern angst

4min
pages 54-56

Living in a bubble: Deborah Grover loves working on JANN

3min
pages 52-53

Cover Story Who is the real Jann Arden?

20min
pages 44-51

Learning from ‘Old John’

5min
pages 22-25

Spiritual journey

6min
pages 18-21

A gift of history

5min
pages 41-43

My Story

13min
pages 30-35

Editor’s Letter

2min
page 9

Insights

6min
pages 10-13

We’re all mad here

10min
pages 36-40
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