Lite and Fit
Paninis
$5.95
$6.95
Eggplant, Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
So
G
Lite Italian
Tomato, Mozzarella, Roasted Peppers, Pesto Sauce & Balsamic Vinaigrette PR
Tuna Field
Healthy Twist
h
er Tasted
TS!
Grilled Chicken, Chopped Tomato, Chopped Cucumber, Olives, Salt & Pepper, Honey Mustard
Grilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing
ev yN
d!
Fitness Food
Caesar Bacon Bliss
oo
Grilled Chicken, Sliced Tomato, Sliced Mozzarella, Salt & Pepper, Balsamic Vinaigrette
We Deliver!
Hea lt
Power Platter
Now Serving Food!
Fit Mix
Grilled Chicken and Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber, Chick Peas
Wraps/ Toasted Wraps
EA HY
SH
N
Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber
Classic Chicken
EI
Veggie Fit
OT
Tuna Salad, Chopped Tomato, Chopped Cucumber, Mozzarella, Salt & Pepper, Red Vinaigrette
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
AK
ES
! FR UIT
SMOO
S! THIE
HE
AL
T
Since 2008
Italiano
Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Freshly Blended Protein Shakes Real Fresh Fruit, Low Fat Smoothies
Very Veggie
Eggplant, Roasted Peppers, Mozzarella, Pesto Sauce, Balsamic Vinaigrette
Salads • Wraps • Paninis
$5.95
Julius Caesar
Protein Bars and Cookies Energy Bars and Drinks
Grilled Chicken, Romano Cheese, Romaine Lettuce, Caesar Dressing
Cranberry Crunch
Chicken Salad, Cranberries, Almonds, Lettuce, Tomato, Raspberry Vinaigrette
Worldwide Wrap
N ev
er Tasted
So
G
PR
TS!
d!
Hea lt
hy
oo
Grilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
N
HY
EI
EA
OT SH
AK
ES
! FR U
IT SMOOTHIE
S!
HE
AL
T
Turkey Bacon Ranch
Turkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch
Buffalo Chicken
Buffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Red Onion
Classic Chicken
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey BLT
Turkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Tuna Titan
Tuna Salad, Lettuce, Tomato, Red Onion, Salt & Pepper
Veggie Fun
Eggplant, Roasted Peppers, Mozzarella, Pesto Sauce
Lincoln Plaza
Lincoln Plaza
2904 Long Beach Road, Oceanside, NY 11572
2904 Long Beach Road, Oceanside, NY 11572
(516) 705-8181 www.SmoothieRoo.com
(516) 705-8181 www.SmoothieRoo.com
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Plenty of Parking!
Always Fresh!
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Plenty of Parking!
Always Fresh!
Berry Fun Smoothies
Exotic Smoothies
Small (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Regular (24oz) $6.45 Large (32oz) $7.95
Strawberry B.
Amazing Acai
Creamsicle
Acai Energy
Strawberry banana, an American Classic! Orange creamsicle with a strawberry flare!
Strawberry Cream
Strawberries & bananas mixed with creamy soymilk!
This raspberry Acai blend is a rare & healthy treat! Energize your body and soul with this antioxidant blend of blueberries, strawberries, & acai!
Pom Pilot
Sunburst
Strawberries & pomegranate, simply irresistible!
Berrylicious
Tasty, with hints of strawberries, blueberries, raspberries, & pomegranate!
Start your day with a bright orange and raspberry twang! An orange and berry blend that is tart yet sweet!
Blueberry Haze
Fuel your tastebuds and energize your mind with blueberries!
Berry Blast
Mixed berries never tasted so good!
Berry Swirl
Strawberries & Raspberries blended to perfection!
Raspberry Rage The name says it all!
Simply Strawberry
For the strawberry addict in us all!
Tropical Smoothies Small (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Island Breeze
It’s always summer with a delicious blend of mangos, pineapples and papaya!
Piña Kewlada
A kewl classic that everyone loves with coconut, bananas & pineapple!
Pineapple Pulse
A sweet flavor pulse from every sip of this pineapple & strawberry drink!
Mango Madness
A mango & orange mix? This is madness!!
Pom Power
Protein Shakes Post Workout
Recharge your muscles & fuel your recovery with this orange creamsicle drink! (40g protein) $6.45
Amazon Thunder
This acai & blueberry blend is loaded with antioxidants and natural energy! (34g protein) $6.45
Muscle Blondie
A vanilla, banana & peanut butter shake that’s so good, you won’t believe it’s a protein drink! (40g protein) $5.95
Strawberry Banana
You can never go wrong with this all American classic! (40g protein) $5.95
Triple Play
Choose chocolate, vanilla, or black & white for this whey & casein blend! (40g protein) $5.95
Muscle Monster
Unleash your inner monster with this chocolate, banana & peanut butter favorite! (40g protein) $5.95
Lean Body
Every flavor is fortified with vitamins, minerals, fiber, & EFA’s. It’s a meal in a cup! (50g protein) $6.45
Strawberry Sky
Krazy Mary Mango
Gladiator Gainer
This secret mango blend was named after a real person!
Pineapple Sensation
A smooth pineapple & orange mix to make your day sensational!
Bahama Mama
A pineapple, coconut & raspberry flavor explosion!
This ZERO CARB protein blend is a cinnamon flavor you will love! (33g protein) $6.45
Vanillachino
A vanilla coffee shake that is actually good for you! (33g protein) $5.95
Rio Rush
This acai and mixed berry shake will energize you & fuel your body! (25g protein) $6.95
WaveRunner
Catch the wave with this secret blend of pineapples and coconut! (20g protein) $6.45
Mochachino
You won’t believe this mocha flavored coffee shake is so healthy and tasty! (33g protein) $5.95
Salads
Choice of Fat-Free Milk, Soy Milk, Whole Milk or Water Prices listed for Regular 24oz. Add $1.50 for a Large 32oz.
Pineapple Pleasure
Pineapples & strawberries with a hint of orange.
Cinn-A-Force
A strawberry lover’s protein shake dream! (33g protein) $6.95 This extreme chocolate drink is made to pack on the mass! (58g protein) $6.95
$6.95
Hail Caesar
Grilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
Cranberry Chicken
Chicken Salad, Cranberries, Almonds, Field of Greens, Raspberry Vinaigrette
Italian Classic
Grilled Chicken, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Tasty Tuna
Tuna salad, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Greek
Grilled Chicken, Feta Cheese, Grape Leaf, Greek Olives, Field of Greens, Red Vinaigrette
Veggie Goodness
Eggplant, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Berry Fun Smoothies
Exotic Smoothies
Small (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Regular (24oz) $6.45 Large (32oz) $7.95
Strawberry B.
Amazing Acai
Creamsicle
Acai Energy
Strawberry banana, an American Classic! Orange creamsicle with a strawberry flare!
Strawberry Cream
Strawberries & bananas mixed with creamy soymilk!
This raspberry Acai blend is a rare & healthy treat! Energize your body and soul with this antioxidant blend of blueberries, strawberries, & acai!
Pom Pilot
Sunburst
Strawberries & pomegranate, simply irresistible!
Berrylicious
Tasty, with hints of strawberries, blueberries, raspberries, & pomegranate!
Start your day with a bright orange and raspberry twang! An orange and berry blend that is tart yet sweet!
Blueberry Haze
Fuel your tastebuds and energize your mind with blueberries!
Berry Blast
Mixed berries never tasted so good!
Berry Swirl
Strawberries & Raspberries blended to perfection!
Raspberry Rage The name says it all!
Simply Strawberry
For the strawberry addict in us all!
Tropical Smoothies Small (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Island Breeze
It’s always summer with a delicious blend of mangos, pineapples and papaya!
Piña Kewlada
A kewl classic that everyone loves with coconut, bananas & pineapple!
Pineapple Pulse
A sweet flavor pulse from every sip of this pineapple & strawberry drink!
Mango Madness
A mango & orange mix? This is madness!!
Pom Power
Protein Shakes Post Workout
Recharge your muscles & fuel your recovery with this orange creamsicle drink! (40g protein) $6.45
Amazon Thunder
This acai & blueberry blend is loaded with antioxidants and natural energy! (34g protein) $6.45
Muscle Blondie
A vanilla, banana & peanut butter shake that’s so good, you won’t believe it’s a protein drink! (40g protein) $5.95
Strawberry Banana
You can never go wrong with this all American classic! (40g protein) $5.95
Triple Play
Choose chocolate, vanilla, or black & white for this whey & casein blend! (40g protein) $5.95
Muscle Monster
Unleash your inner monster with this chocolate, banana & peanut butter favorite! (40g protein) $5.95
Lean Body
Every flavor is fortified with vitamins, minerals, fiber, & EFA’s. It’s a meal in a cup! (50g protein) $6.45
Strawberry Sky
Krazy Mary Mango
Gladiator Gainer
This secret mango blend was named after a real person!
Pineapple Sensation
A smooth pineapple & orange mix to make your day sensational!
Bahama Mama
A pineapple, coconut & raspberry flavor explosion!
This ZERO CARB protein blend is a cinnamon flavor you will love! (33g protein) $6.45
Vanillachino
A vanilla coffee shake that is actually good for you! (33g protein) $5.95
Rio Rush
This acai and mixed berry shake will energize you & fuel your body! (25g protein) $6.95
WaveRunner
Catch the wave with this secret blend of pineapples and coconut! (20g protein) $6.45
Mochachino
You won’t believe this mocha flavored coffee shake is so healthy and tasty! (33g protein) $5.95
Salads
Choice of Fat-Free Milk, Soy Milk, Whole Milk or Water Prices listed for Regular 24oz. Add $1.50 for a Large 32oz.
Pineapple Pleasure
Pineapples & strawberries with a hint of orange.
Cinn-A-Force
A strawberry lover’s protein shake dream! (33g protein) $6.95 This extreme chocolate drink is made to pack on the mass! (58g protein) $6.95
$6.95
Hail Caesar
Grilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
Cranberry Chicken
Chicken Salad, Cranberries, Almonds, Field of Greens, Raspberry Vinaigrette
Italian Classic
Grilled Chicken, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Tasty Tuna
Tuna salad, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Greek
Grilled Chicken, Feta Cheese, Grape Leaf, Greek Olives, Field of Greens, Red Vinaigrette
Veggie Goodness
Eggplant, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Berry Fun Smoothies
Exotic Smoothies
Small (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Regular (24oz) $6.45 Large (32oz) $7.95
Strawberry B.
Amazing Acai
Creamsicle
Acai Energy
Strawberry banana, an American Classic! Orange creamsicle with a strawberry flare!
Strawberry Cream
Strawberries & bananas mixed with creamy soymilk!
This raspberry Acai blend is a rare & healthy treat! Energize your body and soul with this antioxidant blend of blueberries, strawberries, & acai!
Pom Pilot
Sunburst
Strawberries & pomegranate, simply irresistible!
Berrylicious
Tasty, with hints of strawberries, blueberries, raspberries, & pomegranate!
Start your day with a bright orange and raspberry twang! An orange and berry blend that is tart yet sweet!
Blueberry Haze
Fuel your tastebuds and energize your mind with blueberries!
Berry Blast
Mixed berries never tasted so good!
Berry Swirl
Strawberries & Raspberries blended to perfection!
Raspberry Rage The name says it all!
Simply Strawberry
For the strawberry addict in us all!
Tropical Smoothies Small (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Island Breeze
It’s always summer with a delicious blend of mangos, pineapples and papaya!
Piña Kewlada
A kewl classic that everyone loves with coconut, bananas & pineapple!
Pineapple Pulse
A sweet flavor pulse from every sip of this pineapple & strawberry drink!
Mango Madness
A mango & orange mix? This is madness!!
Pom Power
Protein Shakes Post Workout
Recharge your muscles & fuel your recovery with this orange creamsicle drink! (40g protein) $6.45
Amazon Thunder
This acai & blueberry blend is loaded with antioxidants and natural energy! (34g protein) $6.45
Muscle Blondie
A vanilla, banana & peanut butter shake that’s so good, you won’t believe it’s a protein drink! (40g protein) $5.95
Strawberry Banana
You can never go wrong with this all American classic! (40g protein) $5.95
Triple Play
Choose chocolate, vanilla, or black & white for this whey & casein blend! (40g protein) $5.95
Muscle Monster
Unleash your inner monster with this chocolate, banana & peanut butter favorite! (40g protein) $5.95
Lean Body
Every flavor is fortified with vitamins, minerals, fiber, & EFA’s. It’s a meal in a cup! (50g protein) $6.45
Strawberry Sky
Krazy Mary Mango
Gladiator Gainer
This secret mango blend was named after a real person!
Pineapple Sensation
A smooth pineapple & orange mix to make your day sensational!
Bahama Mama
A pineapple, coconut & raspberry flavor explosion!
This ZERO CARB protein blend is a cinnamon flavor you will love! (33g protein) $6.45
Vanillachino
A vanilla coffee shake that is actually good for you! (33g protein) $5.95
Rio Rush
This acai and mixed berry shake will energize you & fuel your body! (25g protein) $6.95
WaveRunner
Catch the wave with this secret blend of pineapples and coconut! (20g protein) $6.45
Mochachino
You won’t believe this mocha flavored coffee shake is so healthy and tasty! (33g protein) $5.95
Salads
Choice of Fat-Free Milk, Soy Milk, Whole Milk or Water Prices listed for Regular 24oz. Add $1.50 for a Large 32oz.
Pineapple Pleasure
Pineapples & strawberries with a hint of orange.
Cinn-A-Force
A strawberry lover’s protein shake dream! (33g protein) $6.95 This extreme chocolate drink is made to pack on the mass! (58g protein) $6.95
$6.95
Hail Caesar
Grilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
Cranberry Chicken
Chicken Salad, Cranberries, Almonds, Field of Greens, Raspberry Vinaigrette
Italian Classic
Grilled Chicken, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Tasty Tuna
Tuna salad, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Greek
Grilled Chicken, Feta Cheese, Grape Leaf, Greek Olives, Field of Greens, Red Vinaigrette
Veggie Goodness
Eggplant, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Lite and Fit
Paninis
$5.95
$6.95
Eggplant, Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
So
G
Lite Italian
Tomato, Mozzarella, Roasted Peppers, Pesto Sauce & Balsamic Vinaigrette PR
Tuna Field
Healthy Twist
h
er Tasted
TS!
Grilled Chicken, Chopped Tomato, Chopped Cucumber, Olives, Salt & Pepper, Honey Mustard
Grilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing
ev yN
d!
Fitness Food
Caesar Bacon Bliss
oo
Grilled Chicken, Sliced Tomato, Sliced Mozzarella, Salt & Pepper, Balsamic Vinaigrette
We Deliver!
Hea lt
Power Platter
Now Serving Food!
Fit Mix
Grilled Chicken and Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber, Chick Peas
Wraps/ Toasted Wraps
EA HY
SH
N
Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber
Classic Chicken
EI
Veggie Fit
OT
Tuna Salad, Chopped Tomato, Chopped Cucumber, Mozzarella, Salt & Pepper, Red Vinaigrette
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
AK
ES
! FR UIT
SMOO
S! THIE
HE
AL
T
Since 2008
Italiano
Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Freshly Blended Protein Shakes Real Fresh Fruit, Low Fat Smoothies
Very Veggie
Eggplant, Roasted Peppers, Mozzarella, Pesto Sauce, Balsamic Vinaigrette
Salads • Wraps • Paninis
$5.95
Julius Caesar
Protein Bars and Cookies Energy Bars and Drinks
Grilled Chicken, Romano Cheese, Romaine Lettuce, Caesar Dressing
Cranberry Crunch
Chicken Salad, Cranberries, Almonds, Lettuce, Tomato, Raspberry Vinaigrette
Worldwide Wrap
N ev
er Tasted
So
G
PR
TS!
d!
Hea lt
hy
oo
Grilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
N
HY
EI
EA
OT SH
AK
ES
! FR U
IT SMOOTHIE
S!
HE
AL
T
Turkey Bacon Ranch
Turkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch
Buffalo Chicken
Buffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Red Onion
Classic Chicken
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey BLT
Turkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Tuna Titan
Tuna Salad, Lettuce, Tomato, Red Onion, Salt & Pepper
Veggie Fun
Eggplant, Roasted Peppers, Mozzarella, Pesto Sauce
Lincoln Plaza
Lincoln Plaza
2904 Long Beach Road, Oceanside, NY 11572
2904 Long Beach Road, Oceanside, NY 11572
(516) 705-8181 www.SmoothieRoo.com
(516) 705-8181 www.SmoothieRoo.com
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Plenty of Parking!
Always Fresh!
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Plenty of Parking!
Always Fresh!
Lite and Fit
Paninis
$5.95
$6.95
Eggplant, Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
So
G
Lite Italian
Tomato, Mozzarella, Roasted Peppers, Pesto Sauce & Balsamic Vinaigrette PR
Tuna Field
Healthy Twist
h
er Tasted
TS!
Grilled Chicken, Chopped Tomato, Chopped Cucumber, Olives, Salt & Pepper, Honey Mustard
Grilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing
ev yN
d!
Fitness Food
Caesar Bacon Bliss
oo
Grilled Chicken, Sliced Tomato, Sliced Mozzarella, Salt & Pepper, Balsamic Vinaigrette
We Deliver!
Hea lt
Power Platter
Now Serving Food!
Fit Mix
Grilled Chicken and Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber, Chick Peas
Wraps/ Toasted Wraps
EA HY
SH
N
Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber
Classic Chicken
EI
Veggie Fit
OT
Tuna Salad, Chopped Tomato, Chopped Cucumber, Mozzarella, Salt & Pepper, Red Vinaigrette
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
AK
ES
! FR UIT
SMOO
S! THIE
HE
AL
T
Since 2008
Italiano
Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Freshly Blended Protein Shakes Real Fresh Fruit, Low Fat Smoothies
Very Veggie
Eggplant, Roasted Peppers, Mozzarella, Pesto Sauce, Balsamic Vinaigrette
Salads • Wraps • Paninis
$5.95
Julius Caesar
Protein Bars and Cookies Energy Bars and Drinks
Grilled Chicken, Romano Cheese, Romaine Lettuce, Caesar Dressing
Cranberry Crunch
Chicken Salad, Cranberries, Almonds, Lettuce, Tomato, Raspberry Vinaigrette
Worldwide Wrap
N ev
er Tasted
So
G
PR
TS!
d!
Hea lt
hy
oo
Grilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
N
HY
EI
EA
OT SH
AK
ES
! FR U
IT SMOOTHIE
S!
HE
AL
T
Turkey Bacon Ranch
Turkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch
Buffalo Chicken
Buffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Red Onion
Classic Chicken
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey BLT
Turkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Tuna Titan
Tuna Salad, Lettuce, Tomato, Red Onion, Salt & Pepper
Veggie Fun
Eggplant, Roasted Peppers, Mozzarella, Pesto Sauce
Lincoln Plaza
Lincoln Plaza
2904 Long Beach Road, Oceanside, NY 11572
2904 Long Beach Road, Oceanside, NY 11572
(516) 705-8181 www.SmoothieRoo.com
(516) 705-8181 www.SmoothieRoo.com
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Plenty of Parking!
Always Fresh!
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Plenty of Parking!
Always Fresh!