04/22/19 Emerald Media - Essentials Guide

ESSENTIALS GUIDE

PERSONAL & PLANET

HEALTH HOMEGROWN

HOUSEPLANTS

SPRINGING

YOUR CLOTHES BACK TO LIFE M O N D AY, A P R I L 2 2 2 0 1 9

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OFF CAMPUS LIVING TO FIT EVERY BUDGET!

Apartments • Duplexes • Houses

Studio to 5 bedroom units, most with parking, 24 hr. maintenance on call, Individual leases on select units, many units are blocks to campus, some secured buildings, on bus lines, some with washer and dryer provided!

bell-realty.com

541-688-2060 • 630 River Rd. Eugene, OR 97404 PA G E 2

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STAFF LIST

WRITERS

CREATIVE DIRECTOR

Hilary Kearns Shannon Enriquez Cadaxa Chapman Ball Lauren Bruce Sophie Bange Lucille Shadburn Kimberly Harris Elle Wayt

Editor’s Note The sun is finally starting to show it’s face here in rainy ol’ Eugene, and I know I’m appreciating the extra vitamin D. Spring term comes with a whole cache of fresh beginnings: blooming flowers, new classes and a rejuvenated appreciation for our planet. Essentials Earth wanted to encompass the variety of Spring, ranging from the best places to check out new baby wildlife to starting a resident hall garden all the way to learning to upcycle your favorite pair of jeans. Whether you’re a sunbather, a gardener or a recycling enthusiast, our April edition has something for you. Enjoy!

Cole Petroccione

PRESIDENT AND PUBLISHER Bill Kunerth

VP OF OPERATIONS

PHOTOGRAPHERS

Kathy Carbone

Lauren Bruce Shannon Enriquez Kimberly Harris Xifan Cai Keven Salazar

DIRECTOR OF SALES & MARKETING Lindsey Smith

DESIGNERS

ACCOUNT EXECUTIVES

Blake Mindemann Freddy Gonzalez Caroline Young Ellen Lyons Emma Nolan Jessica Yoon

Stella Kalomiris Dani Torrey Bradly Brewster Maddy Cascio

ART DIRECTOR

COVER PHOTO

Caroline Young

Lauren Bruce

EDITOR

Skyla Patton

Skyla Patton

HOW MUCH DO YOU HATE THE EARTH?

Words and photo by Shannon Enriquez

With Earth Day right around the corner, we are reminded to care for our Earth and reflect on what we have done to contribute to keeping it clean.

With this in mind, I asked UO students what the worst thing they have done to our Earth. Here is what they had to say:

Gabby

Sydney “I fly in airplanes. That’s real bad.“

Naomi “I’ve used lots of single use plastic and cups and straws, especially in the dining hall.”

Lauren “I have thrown my gum on the sidewalk. I’m not proud of it but I’ve done it before, I’m sorry”

“The worst thing I’ve done to the planet is eating red meat for the first 15 years of my life because the amount of land it takes and the amount of resources used to graze cows for meat is really bad, basically. It takes up a lot of resources to maintain and meet the necessary diet for these animals.”

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Words by Lucille Shadburne | Photo by Xifan Cai

homegrown houseplants Plants are a great way to add a more personal and natural touch to your home. They can help make surviving the year more bearable by being a source of pride.

Plants can sometimes be a challenging addition in an apartment or dorm room where you might not have as much space, but that doesn’t mean that owning plants in that situation is an impossible task— it only means that you have to get more creative. Some places you could go in Eugene to get yourself started in plant parenting are Down to Earth Home and Garden, Pierce Street Garden and Johnson Brother’s Garden Market.

garden plots vs house plants Despite what you might think, there are a variety of ways that you can have a garden or plants while living in a confined space such as an apartment or dorm room. One option is renting plot in a community garden. Community gardens are for people in the community to work together to grow plants such as herbs, fruits and vegetables. How it works is that you can rent a plot and then you decide what to plant in it. After that you’re responsible for caring for it and maintaining it. Another option is having little house plants strewn about at various places. Little potted plants are a great way to add to the aesthetic of your home. However, if you’re looking to grow actual food producing plants, if you have access to a balcony or outdoor space, getting fabric pots to put seeds or starters in are good for that. They offer more room for growth and facilitate a more similar environment to that of an actual plot in a garden, along with being lightweight and easy to move around.

maintenance

Pay attention to placement of the plants in your house. Some plants require more sun than others. It’s important to keep that in mind when purchasing your plants. Sometimes you need to think, “Do I have enough room on my window sill for this new plant?” or “Where could I put this plant to make sure that it gets the shade it needs?” Another important one is to maintain a regular watering schedule. A good way of insuring that you don’t forget to water your plants is to add your watering schedule to your phone calendar. You want to make sure your plants live happily, so that means being mindful of invasive weeds and that you are using good soil for them—because although weeds in houseplants are not probable, they’re still possible. If your pots are big enough, I recommend you add worms to them to help keep your soil fertile.

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pros & cons There are certain advantages and drawbacks to many decisions that you might make—to plant owning, a certain drawback might be the gained responsibility that comes with it. As college students, it’s hard enough to maintain the responsibility to keep ourselves alive, let alone another living being. Before getting a plant, you must be sure that you would capable of fulfilling the responsibility of taking care of it to keep it alive. However, if you are up to the task, there are a lot of benefits that come with it. Plants help increase the amount of oxygen in the air which is healthier for your lungs. Along with that, opening windows and making sure your plants are getting enough fresh air and sunlight, also helps make sure that you get enough fresh air and sunlight. The presence of plants has been proven to decrease stress and anxiety, not to mention, when your plants are successful, it serves as a source of pride and beauty.

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Check out our photos from the Eugene

Women’s March Dailyemerald.com/Essentials

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Shared units available - $595

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2825 Willamette • Eugene, Oregon • 541-342-5191

Meet Your Favorite Artist Words and Photos by Elle Wayt

Sometimes it is difficult to imagine some of your favorite bands or artists as real people. Beyonce and Rihanna have lives. They fear things, get excited, they get tired and sometimes they don’t want to get out of bed either. They are humans after all!

Being a consumer of music, I have some artists I love and would do almost anything to see them live. I have been lucky enough to grow up in Eugene, which has shown be some of the most beautiful music I believe I will ever see. The different theaters and concert venues around Eugene bring some amazing artists, whether theyre big names or not.

Some of my favorites include GriZ, Big Gigantic, Big Wild, Atmosphere, Zhu, the list goes on. I feel as if music gives most people an escape to a fun intriguing and individual world. Big Wild was one of my very favorite artists I have seen to this day.

He actually plays instruments and sings while remixing sounds on stage as well. He is extremely talented and he’s only 30!

Each song impacts someone differently. I was very lucky when I got an email saying I was granted access to photograph some of the above artists. I wanted to see what went into it.

I wanted to see the good, the bad and the ugly. After seeing what went into such a large production for multiple different performances, it brought a new light on the importance of the whole team, rather than just the performer. I understood why sometimes the artist came on later than they said they would.

Since often times you only really focus on the performer, we forget about everyone making the show go on. This may be a producer, the press team, sound managers, the artist themselves, each of them have a very significant part of the team.

Some of the artists I listed above are those who make me feel something, especially when seeing them live. Most of these feelings are fun and dancey. You get to dance with your friends and love where you are while you share this exciting feeling with all of the other fans around you.

Having the opportunity to photograph some of these artists have given me a new outlook on how time-consuming a show really is. The rehearsal, the lighting, the energy an artist must have to entertain a crowd. All of these an artist does to satisfy the fan.

Eugene specifically has an amazing music crowd. The artists who come to the McDonald Theatre, The Cuthbert, Hifi Music Hall, and the WOW hall are some huge names in the music industry. If you have yet to go to a concert in Eugene, I highly recommend doing so. People are kind, it’s not too expensive, and it is an excuse to get out on a Friday!

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Planet and Personal Health Words and Photographs by Kimberly Harris

Our lifestyles consistently produce waste. Feeling inclined to live sustainably comes from how easy it is to ignore the damage our waste is causing. Anxiety fills me as I listen to the noise about how our environment is declining. It leaves me questioning if I have a future to look forward to. I’m tired of brushing off the fact that we are poisoning our environment.

To start taking initiative I’m recognizing the waste I use and produce every day. Starting with the trash I produce in my morning routine. The products I use for my hygiene are vital. I’ve found that practicing an earth-friendlier routine doesn’t have to mean sacrificing any part of routine.

Choosing to shop consciously by using alternative products that contribute less packaging waste is a simple place to start. The tips below provide ideas about how to switch out regularly used products for an earth-friendly version.

Feminine Hygiene People who menstruate are limited to how sustainable they can be.

One-time-use cottons like tampons and pads are necessary. Alternative products like menstrual cups are reusable and eliminate having to dispose of single-use cottons.

Menstrual cups can have more benefits than tampons, like being able to wear it for up to 12 hours and one cup can hold all flow sizes.

While menstruating, wear it like a tampon. The instructions are to empty it 2-3 times per 24 hours, rinse out and reinsert.

If changing to a menstrual cup isn’t convenient, try buying applicatorless tampons. Since there’s less packaging, applicator-less tampons are cheaper, easier to carry around and contribute less waste.

The work to place menstrual cups and applicator-less tampons does fall onto your fingers, so make sure to wash your hands before inserting the products.

DIY products Single-use Cotton Count how many single-use cottons that are being used in an everyday hygiene routine. Q-tips, cotton balls and make up remover wipes are popular in my bathroom.

Substituting single-use cotton with a washcloth that can be washed and used again is an earth-friendlier alternative.

Some products are inevitable to substitute, like toilet paper. There are brands that use organic cotton and recyclable materials to make cotton products more eco-friendly.

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Making and using homemade products can cut down on packaging waste and production pollution.

Products like jojoba oil, vegetable glycerin, witch hazel, castor oil, and almond oil can be used as ingredients to make products.

Herbs and ingredients can found at Mountain Rose Herbs Mercantile.

Located in the 5th street market hub of Eugene, Mountain Rose Herbs offers dried and liquid ingredients for any herbal concoction whether it’s for hygiene or medicine. The shop also sells tools, containers and offers free recipes to help create products.

Shaving Reducing the amount of disposable razors that you use is possible by saving the handle and disposing of the razor head. Consciously shop for razors that are made of sustainable materials and can used over and over again with a disposable razor head.

Shampoo, conditioner, and soap Oral hygiene Just like the razors, there are toothbrushes that are made of sustainable materials and disposable heads. It’s good practice to toss out your toothbrush every few months, but the plastic adds up over time.

Brush heads that click in and out are a lower impact way of tossing out your toothbrush.

At Sundance Natural Grocer, off of 24th and Hilyard in Eugene, customers can bring in their own containers to fill up on 12 varieties of shampoo, conditioner, and body wash. Among the bulk section there are also 6 different bulk options of liquid soap along with 15 varieties of bar soap in bulk.

Another alternative is bar shampoo and conditioner- the traditional liquid product in a bar soap form.

Using bar shampoo and conditioner cuts down on plastic bottle and packaging waste.

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your choice your location your lifestyle

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g i n g n i r p S Your Clothes Back to

Life

uren Bruce

by La Words and photo

YOUTUBE IT! Helpful youtube channels

Onlinefabricstore.net Wonderfil Threads • Handiworks tutorials

Invisible stitch If you’ve got a hem coming undone on a shirt you love, learning how to repair it yourself will add years to its life.

Search “how to hand sew an invisible stitch” on Youtube for a tutorial.

Artistic mending If you’ve ever embroidered or wanted to get into embroidery, fixing your clothes with a piece of art is a great place to start. All you need is embroidery string, a needle and a hole. A jean skirt with a rose embroidered around the hole would be a perfect unique touch that would turn a piece you were thinking about getting rid of into an item that people will envy. For embroidery basics and tips, look up “Handiworks tutorials” on Youtube.

Visible mending Get creative with the holes in your favorite pants by applying a colorful patch. Iron ons come in cool patterns and designs, but make sure to stitch them around the edges as they aren’t reliable through washes. You can sew them on the inside of the pants by turning the leg inside out and stitching, or you can sew them directly on top for a different look.

Mending small holes in cotton dresses, shirts, pants, etc.

Youtube is a great place to look for visuals and tutorials, but practice will make perfect when mending something unnoticeably. Take an old towel or dish rag with a similar feel to the piece that you’re mending.

Rip comparable hole sizes and practice before taking a needle to your favorite pants.

Quick Quick Tip: Tip: Buy less, donate less. While it may seem that recommending against donating is kind of antiphilanthropic, there’s a sad truth behind it. Many donation sites and textile recycling companies are overwhelmed with the amount of clothing that gets donated, and a lot of it gets thrown away. That doesn’t mean you shouldn’t donate clothes if you have them, but you should always keep in mind when you’re buying things that it could end up in a landfill someday. Take care of your clothes and you’ll be taking better care of the planet.

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Meeting the

in your backyard

e f i l Wild

Words by Cadaxa Chapman Ball Photos by Keven Salazar

Spring is finally upon us, and I for one am itching to get outside into (hopefully) the sunshine. While Eugene has many parks where you can wander and enjoy the changing weather, most of us don’t see a lot of wildlife outside of the occasional duck. As someone who loves animals but does not want to support most zoos, I’d like to suggest a few places in or near Eugene where you can view and learn about the wildlife around us.

Cascades Raptor Center The Cascades Raptor Center is a nature center and wildlife hospital with a large collection of raptor species native to the Pacific Northwest. They primarily focus on rehabilitating and releasing sick and injured wildlife and educating the public. If you are interested in learning more about raptors, you can stop by between 10 am and 6 pm, or you can peruse the center’s calendar of events listed on their website.

Admission Fee: Students/Seniors: $8, Adults: $9, Youth 2-12: $6 Location: 32275 Fox Hollow Road, Eugene

Alton Baker Park Alton Baker Park has a host of activities and plenty of wildlife to enjoy. Go fishing, watch the variety of ducks and geese (just don’t feed them!), explore the native plant nursery, or play disc golf on the park’s 373 acres of land. This park is an accessible way to get out of the city and into a more natural environment. Also, the art installments are not something to miss. Alton Baker is the perfect place for a picnic, a first date or just an afternoon of relaxation.

Location: 200 Day Island Rd., Eugene

Andrew Reasoner Wildlife Preserve If you’re looking to view wildlife in its natural habitat, consider visiting the Andrew Reasoner Wildlife Preserve, which spans an area of 294 acres and contains many species of plants and animals. The landowners encourage visitors and request that anyone planning a trip to the preserve call ahead of time.

Location: 12 miles south of Eugene on Lorane Highway in the Long Tom River Watershed.

West Eugene Wetlands The wetlands provide a home to hundreds of species of native wildlife, including beavers, otters, frogs, and Oregon’s state bird, the western meadowlark. Have you ever heard of herping? Herping is the act of looking for reptiles and amphibians out in the wild. If you’re the type of person who likes to find lizards, frogs and snakes, the wetlands might be a great place to go. If you’re like a lot of people who are afraid of snakes and other reptiles, don’t worry, you’re not likely to find them unless you go looking for them. Besides, the vast majority of Oregon snakes are harmless.

If you do see a snake, it will probably be the small (and in my opinion, kinda cute) and non-venomous garter snake.

Location: 435 Bailey Hill Rd, Eugene

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SPRING CALENDAR Earth Week Events

monday 4/22

wednesday 4/24

10:00AM - 3:00PM

ALL DAY

Climate Street Fair @ EMU Amphitheater

4:00PM - 5:15PM

UO Campus Talk: “Speaking for the River: A History of Citizen Involvement in Willamette River Protection” featuring Willamette River historian James HillegasElting @ Crater Lake Room South (EMU)

7:00PM - 8:30PM

Pints for Pigsah Fundraiser Pub Talk: “Speaking for the River: A History of Citizen Involvement in Willamette River Protection” featuring Willamette River historian James Hillegas-Elting @ Viking Braggot

tuesday 4/23 11:00AM - 4:00PM

Climate Justice League Art Show @ Crater Lake Room South (EMU)

2:00 PM - 3:00PM

Walk & Talks exhibit tour @ Museum of Natural and Cultural History

3:00PM - 5:00PM Produce Drop @ EMU Amphitheater

Plastic Entanglements: Thomas Jackson Art Installation @ EMU Front Desk

11:00AM - 10:00PM

Oakshire Inspires ($1 per pint donated to Cascades Raptor Center all day!) @ Oakshire Brewing Public House

5:00PM - 9:30PM

SPRNG (Sustainable Practices Raising Net Growth) Conference on renewable and alternative energy @ Lillis Business Complex Atrium

6:00PM - 10:00PM

Banff Mountain Film Festival (Hosted by UO Outdoor Program) @ McDonald Theater

Don’t Get IMPACTED, Make the WISE Choice.

Choose Dr. John E. Villano, Eugene’s Wisdom Tooth Expert!

Conveniently located near UO. Student discounts available and most insurances accepted.

2233 Willamette Street Building G Eugene, OR 97405 Phone 541.484.2136 Fax 541.484.0960 eugeneoralsurgery.com

7:30PM

“We the Animals” screening with story author Justin Torres @ Bijou Art Theater

Thursday 4/25

Skip the Wait!

Schedule your appointment online.

11:00AM - 4:00PM Spring Carnival @ EMU Green

Friday 4/26 9:00AM - 12:00PM Arbor Day Planting @ Lively Park

11:00AM - 12:00PM

Climate Justice League Tie-Dye Party @ Straub Lawn

Visit any of our convenient locations: Eugene | Springfield | Thurston Roseburg | Pleasant Hill | Veneta Junction City | Florence | Cottage Grove

F OR M E RLY:

saturday 4/27

sunday 4/28

9:00am-2:30pm

7:00am

Holden Center Earth Day of Service @ EMU 47

Eugene Marathon and HalfMarathon @ Autzen Stadium

Our look and name have changed, but we still have the same great providers and quality medical care.

Most locations open 7 days a week, 12 hours a day.

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Getting involved in Eugene

Words by Hilary Kearns | Photo by Lauren Bruce

Earth Day is a great chance to take care of our planet, whether by volunteering, recycling, or doing little things each day to make less waste and a healthier community. Here are the best places to volunteer in Eugene, along with little habits you can make every day for a healthier planet.

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Bark in the Park/Greenhill Humane Society

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Volunteer with City of SpringďŹ eld

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Join Greenhill Humane Society at Alton Baker Park on Sunday, May 19 where over 1,000 dogs and their owners run or walk a 10K, 5K or 2K. Greenhill hopes to fundraise $120,000 from the event to find homes for approximately 3,000 pets. Besides helping animals, there will be tons of prizes and awards such as fastest male and female runners, fastest dogs, pet/person look-alike contests, best pet trick and many more. Along with this, Greenhill also offers regular volunteer opportunities at their shelters with animals of all kinds.

The City of Springfield is always looking for volunteers to help clean up waterways, and spring is the perfect time to do it. Volunteers pick up litter, remove invasive plants and plant native vegetation. This is the perfect opportunity for someone with a green thumb, or even someone who hasn’t gardened a lot but is looking to start.

Join the UO Zero Waste Program This on-campus organization provides information about waste reduction and recovery opportunities to campus while reducing greenhouse gas production. The program is student staffed and provides hand-on student experiences for students through paid jobs, internships, volunteer opportunities, and class projects. The program partners with other schools, government and state or national recycling associations to promote waste reduction to benefits society for years to come.

Volunteer with Eugene Outdoors The City of Eugene’s Eugene Outdoors is another great way to get out and volunteer in nature. Maintain trails, remove invasive plants, care for community gardens, spruce up playgrounds and plant native plants. This is a great way to volunteer in your community while learning new skills, meeting new people and adding some glam to parks of all kinds.

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Studio’s & 2 bedroom townhomes • Near Hayward Field • On-site laundry • Limited parking $45.00/mo

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