2013-2014 Women's Cross Country & Track Media Guide by Oklahoma State Athletics

TABLE OF CONTENTS

CREDITS

INTRODUCTION 2 Roster/Schedule/Quick Facts 3 Season Preview 4 Personal Bests entering 2013-14

2012-13 SEASON IN REVIEW 34 2012 Cross Country Season Recap 35 2012 Cross Country Results 37 2013 Indoor Season Recap 38 2013 Indoor Season Results 43 2013 Outdoor Season Recap 44 2013 Outdoor Season Results

COACHES AND STAFF 6 Head Coach Dave Smith 9 Assistant Coaches 12 Support Staff

HISTORY 50 Cross Country Post-Season History and Honor Roll 52 Cross Country School Records 53 Cross Country Championships 54 OSU Cross Country Course Records 55 Cowboy Jamboree History 56 Cross Country All-Time Results 58 Track and Field Post-Season History and Honor Roll 60 Indoor School Records 62 Outdoor School Records 64 Outstanding Academic Performers 66 Letterwinners

THE COWGIRLS 14 Athlete bios OPPONENTS 30 Big 12 Conference 32 Opponent Capsules

SEASON PREVIEW

A look at what to expect from Oklahoma State heading into the 2013-14 season.

DAVE SMITH

The reigning national cross country coach of the year, Dave Smith has led OSU to three NCAA team titles and has coached four NCAA individual champions.

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OUTDOOR RECAP

Natalja Piliusina earned the fifth NCAA individual championship in OSU women’s track and field history when she won the 2013 NCAA outdoor 1,500 meters.

The 2013-14 Oklahoma State Cross Country and Track and Field Guide was written, edited and designed by Blake Zimmerman and Gavin Lang with assistance from Clay Billman, Roxanne Cantrell, Sara Legarsky, Cover design by Clay Billman. Photography by Bruce Waterfield, Phil Shockley and Gary Lawson of OSU Marketing, Brody Schmidt and the staff of Ostatephoto. com, George and Marianne Bulard of Genesee Party Pix Stillwater. Additional photos provided by OSU Special Collections and Archives, OSU Communications and the OSU Alumni Association. Printing by Printing Services, Norman.

JAMBOREE HISTORY

A year-by-year look at one of the nation’s most history-rich meets.

INDOOR RECORDS

Caitlin Way owns the secondbest mark in the weight throw in school history.

ROSTER/SCHEDULE/QUICK FACTS UNIVERSITY INFORMATION Location Founded Enrollment Address President Director of Athletics Faculty Athletic Rep Colors Conference Nickname Mascot Home Track Home XC Course Athletic Web Site University Web Site

Stillwater, OK Dec. 25, 1890 37,232 220 Athletics Center Stillwater, OK 74078 Burns Hargis Mike Holder Dr. Meredith Hamilton Orange and Black Big 12 Cowgirls Pistol Pete OSU Track OSU Cross Country Course www.okstate.com www.okstate.edu

STAFF INFORMATION/DIRECTORY Director of XC and Track and Field Dave Smith Alma Mater, Year Michigan State, 1993 Years Fifth As Women’s Cross Country Coach Fifth As Women’s Head Track Coach 12th Year at Oklahoma State Smith Office 405-744-2108 Smith E-Mail dave.smith@okstate.edu Assistant Coaches John Baumann - Throws, 9th year Mason Cathey - Distance, 1st year Diego Flaquer - Sprints/Hurdles, 1st year Bobby Lockhart - Distance, 6th year Sean McCabe - Distance, 6th year Zivile Pukstiene - Jumps, 11th year Unit Assistant Debbie Robinson Robinson Office 405-744-8765 Robinson E-Mail debbie.robinson@okstate.edu Media Relations Contact Blake Zimmerman SID Office 405-744-7714 SID E-Mail blake.zimmerman@okstate.edu TEAM INFORMATION Cross Country Letterwinners Returning/Lost 2012 Big 12 Cross Country Finish 2012 NCAA Cross Country Finish Indoor Track Letterwinners Returning/Lost 2013 Big 12 Indoor Finish 2013 NCAA Indoor Finish Outdoor Track Letterwinners Returning/Lost 2013 Big 12 Outdoor Finish 2013 NCAA Outdoor Finish

6/1 2nd 26th 7/1 5th 40th 6/0 10th 25th

RETURNING NCAA CHAMPIONS Natalja Piliusina (2013 Outdoor 1,500 meters) RETURNING ALL-AMERICANS Mihaela Bobos (Indoor Distance Medley Relay); Kate Kujawa (Outdoor 3000m Steeplechase); Natalja Piliusina (Indoor 800m, Indoor Mile, Indoor Distance Medley Relay, Outdoor 800m, Outdoor 1500m) RETURNING BIG 12 CHAMPIONS Mihaela Bobos (Indoor Distance Medley Relay); Caileigh Glenn (Indoor Distance Medley Relay); Kate Kujawa (Indoor Distance Medley Relay); Natalja Piliusina (Indoor 800m; Indoor Mile, Indoor Distance Medley Relay; Outdoor 800m; Outdoor 1500m)

WOMEN’S CROSS COUNTRY/TRACK & FIELD ROSTER Name Event XC/In/Out Jasmine Adams Jumps So/So/So Christina Allen Distance Jr/Jr/Jr Katherine Allen Distance Fr/Fr/Fr Madison Allen Throws Jr/Jr/Jr Natalie Baker Distance Fr/Fr/Fr Mackenzie Barnes Distance Jr/Jr/Jr Mihaela Bobos Distance Jr/Sr/Sr Anna Boyert Distance So/Fr/Fr Keely Brown Jumps Fr/Fr/Fr Triana Browne-Hearrell Sprints Fr/So/So Tori Brownlee Distance Sr/Sr/Sr Riley Buckley Hurdles Jr/Jr/Jr Savannah Camacho Middle Distance So/Fr/Fr Shelise Davis Throws Fr/Fr/Fr Jenny Dyer Distance Sr/Jr/Jr Chase Ealey Throws So/So/So Kaela Edwards Middle Distance RFr/RFr/RFr Simone Edwards Jumps Fr/Fr/So Carley Ellis Middle Distance Jr/Jr/Jr Kristina Fischer Middle Distance Fr/So/Fr Hannah-Lee Fitter Distance So/So/So Caileigh Glenn Distance Sr/Jr/Jr Ruth-Anne Hadjis Distance Jr/So/So Victoria Hanna Distance Sr/--/-- Kristine Helle Distance Fr/Fr/Fr Emily Helms Distance Fr/Fr/Fr Jordan Highsmith Sprints/Jumps Fr/So/So Adela Hofmannova Distance Jr/Jr/Jr Bailey Johnson Sprints/Jumps So/Jr/So Monika Juodeskaite Distance Jr/So/Jr Katie Kehl Throws Fr/Fr/Fr Kate Kujawa Distance Sr/Sr/Sr Erika LaCroix Distance Jr/Sr/Sr Monica Lake Distance So/Fr/So Katherine Lee Sprints Fr/Fr/So Margaret Lees Distance RFr/RFr/RFr Taylor Light Distance Jr/Jr/Jr Lauren Martin Distance RFr/RFr/RFr Mychelle Martin Distance RFr/RFr/RFr Janelle Martinez Distance So/So/So Lauren May Distance So/So/So Erin Megna Distance So/So/So Sandra Morgan Throws Fr/So/So Gloria Moseley Throws Jr/Jr/Jr Clara Nichols Sprints So/So/So Samantha Nightingale Distance Fr/So/So Katie Paxton Distance Jr/Jr/Jr Natalja Piliusina Middle Distance Sr/Sr/Sr Britney Presley Sprints So/So/So Brittney Reid Sprint/Jumps Sr/Sr/Sr Shannyn Rudawsky Distance Jr/Jr/Jr Julia Schmaltz Jumps Fr/Fr/Fr Clara Telford Sprints/Jumps Jr/Jr/Jr Cassandra Voss Throws Fr/Fr/So Caitlin Way Throws Sr/Sr/Sr Ambra Wesley Sprints Fr/Fr/Fr Paige Wikle Distance So/So/So Codi Wilson Sprints So/So/So Gintare Zenkeviciute Distance Fr/Fr/Fr

Hometown/Previous School Wewoka, Okla./ Wewoka Chickasha, Okla./Chickasha Allen, Texas/Allen Whitesboro, Texas/Whitesboro Plano, Texas/Plano West Arcadia, Okla./Oklahoma Christian School Cluj-Napoca, Romania Medina, Ohio/Medina/Penn State Locust Grove, Okla./Locust Grove Peachtree City, Ga./Starr’s Mill Aubrey, Texas/Ryan Enid, Okla./Enid Paso Robles, Calif./Templeton Sandy, Utah/Juan Diego Collinsville, Okla./Collinsville Los Alamos, N.M./Los Alamos Highlands Ranch, Colo./Littleton Oklahoma City, Okla./Classen School Jones, Okla./Edmond Memorial Arvada, Colo./Ralston Valley Douglasville, Ga./Emerald Newmarket, Ontario, Canada Colorado Springs, Colo./Pine Creek Oslo, Norway Mustang, Okla./Mustang Houston, Texas/Hightower Tmaň, Czech Republic Dripping Springs, Texas/Dripping Springs Kaunas, Lithuania Baldwin City, Kan./Baldwin Regina, Saskatchewan, Canada Shreveport, Ind./McLeod High School Mason, Ohio/William Mason Enid, Okla./Hennessey Midwest City, Okla./Carl Albert Flower Mound, Texas/Flower Mound Ponca City, Okla./Ponca City Ponca City, Okla./Ponca City Greeley, Colo./Greeley Central Wildwood, Mo./Lafayette Houston, Texas/Clements Haskell, Okla./Morris/Cowley County CC Edmond, Okla./Edmond Memorial Omaha, Neb./Millard South Blue Springs, Mo./Blue Springs South Bixby, Okla./Bixby Klaipeda, Lithuania Tulsa, Olka./Booker T. Washington Midwest City Okla./Midwest City St. Louis, Mo./Villa Duchesne Oak Hill School Krum, Texas/Krum Euless Texas/L.D. Bell Arlington, Neb./Arlington Mitchell, S.D./Mitchell Murphy, Texas/Wylie Stillwater, Okla./Stillwater Colleyville, Texas/Grapevine Svencioneliai, Lithuania

WOMEN’S CROSS COUNTRY SCHEDULE* 08/31/13 Hurricane Festival Tulsa, Okla. 09/14/13 Bluegrass Invitational Lexington, Ky. 09/28/13 Cowboy Jamboree Stillwater, Okla. 10/19/13 Pre National Invitational Terre Haute, Ind. 11/02/13 Big 12 Championships Waco, Texas 11/15/13 NCAA Midwest Regional Ames, Iowa 11/23/13 NCAA Championships Terre Haute, Ind. * Track and Field schedule not ready as of print time.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

SEASON PREVIEW CROSS COUNTRY

After that, it’s anyone’s guess who will round out the spots in the scoring seven. A note on the most likely candidates:

Key Points

Samantha Nightingale: Redshirted the 2012 season but was a two-time Missouri state cross country champion and a two-time high school cross country All-American.

Monika Juodeskaite and Natalja Piliusina are the two most accomplished performers for a 2013 Oklahoma State team that is a viable contender to win its first Big 12 team title. Roster depth is perhaps the biggest strength of the team, with 12 viable candidates to fill the seven scoring spots. Experience should work in the Cowgirls’ favor, with six of OSU’s seven runners who competed at the 2012 NCAA Championships returning this year.

Kristine Helle: Set the Norwegian Under-20 record in the 10,000 meters with a 35:31.33 and earned the Asics “Golden Shoe” award presented to the best Norwegian female distance runner in 2012. Emily Helms: Two-time Oklahoma 6A cross country state champion, winning the title in 2011 and 2012. She was the state runner-up in 2010. Caileigh Glenn: Oklahoma State’s No. 3 runner at the 2012 NCAA Championships behind Juodeskaite and Piliusina.

The Oklahoma State women’s cross country team returns its top two performers from last year in Monika Juodeskaite and Natalja Piliusina and six of the seven runners that competed at last year’s NCAA Cross Country Championships.

Savannah Camacho: Placed 45th at the 2012 Big 12 Cross Country Championships as a freshman, then redshirted both indoors and outdoors.

Put simply, don’t expect too much of a dropoff from last year’s squad that placed second at the Big 12 Championships and the Midwest Regional and took 26th at the NCAA Championships.

Anna Boyert: Penn State transfer suited up for three meets as a true freshman for the Nittany Lions in 2012.

In fact, with seniors Kate Kujawa, Victoria Hanna and Caileigh Glenn and sophomores Savannah Camacho and Monica Lake back, Samantha Nightingale coming out of redshirt and talented newcomers Kristine Helle, Emily Helms, Anna Boyert and Gintare Zenkeviciute joining the mix, the Cowgirls are a viable contender to bring home their first Big 12 cross country team title.

Janelle Martinez: Slated to see her first action with the OSU varsity cross country squad in 2013.

Furthering the optimism in Stillwater is the fact that the Cowgirls have improved at the conference meet every year under coach Dave Smith, going from 10th place in 2009 to fourth place in 2010, to third place in 2011 and to second place in 2012. Juodeskaite and Piliusina have mounted the kind of career résumés that command instant respect in distance running circles, with Kujawa providing All-Big 12-caliber support. Juodeskaite was the the first Cowgirl to cross the finish line in every race at which she competed as a sophomore in 2012, recording top-10 overall finishes at each meet excluding the NCAA Championships, where she placed 41st - just one spot away from the cutline to earn AllAmerica status. Though she is primarily known for her prowess in the middle distance events in track and field, Piliusina has been a strong contributor during the cross country season as well, earning All-Big 12 honors with a fourth-place finish at the conference meet in 2011 and a seventh-place finish in 2012. Kujawa’s experience and demonstrated ability to perform well at big meets makes her a valued leader as well.

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Victoria Hanna: Senior with a lot of pertinent experience.

Gintare Zenkeviciute: Talented Lithuanian performer.

Monica Lake: Three-time all-state cross country in high school saw spot action as a true freshman for OSU in 2012.

TRACK AND FIELD Key Points

Reigning NCAA outdoor 1,500 meter champion Natalja Piliusina is back to defend her title. She is also the Big 12 800 meter queen, winning that race at every conference meet since she stepped foot on campus (six championships in that event and counting). As a team, Oklahoma State placed fifth at the 2013 Big 12 Indoor Championships for its best finish at the conference meet. Seven of the eight athletes who scored at that meet are back this year. OSU’s talented crop of newcomers especially in the distance events - may help the Cowgirls to an even better finish at the conference meet this year.

Piliusina stamped her name among the all-time great female athletes at OSU in any sport when she validated an already-excellent career by winning her first national title. On top of her 1,500 meter NCAA title, she has owned the title of Big 12 800 meter queen from the day she stepped foot in Stillwater, winning the 800 meter race at every Big 12 indoor and outdoor championship (six titles and counting). After the 2013 collegiate season, she took eighth in the 800 meters at the World University Games in Kazan, Russia. Needless to say, as one of only four individual NCAA champions in OSU women’s track and field history, she is the highest-profile athlete on the 2013 roster. That said, she is not the only one capable of putting up impressive marks. Oklahoma State placed fifth at the 2013 Big 12 Indoor Championships for the best finish in program history at the conference meet and seven of the eight athletes who scored at that meet are back this year. Senior Mihaela Bobos and junior Caileigh Glenn teamed with Piliusina to win the Big 12 indoor distance medley relay crown in 2011 and again in 2012, with senior Kate Kujawa also on the 2012 Big 12 champion squad. Kujawa earned third-team All-America honors in the steeplechase in 2012 and is a two-time All-Big 12 performer in the indoor mile. Sophomore Chase Ealey had a huge outdoor season, which culminated in a second place finish at the U.S. Junior National Championshipa and a bronze medal at the Pan-Am games. She also made a name for herself by earning All-Big 12 honors in both the outdoor shot put and the javelin. Her mark of 44.82 meters/147-0 in the javelin at the 2013 Big 12 Championships set a new school record and placed her fifth in the conference despite the fact that she hadn’t thrown the javelin all year prior to that meet. Other returning All-Big 12 performers are Bobos in the indoor 800 meters, Adela Hofmannova in the indoor 1,000 meters and outdoor 1,500 meters, Juodeskaite in the indoor 3,000 meters, the distance medley relay and the outdoor 5,000 meters, Clara Nichols in the indoor 600 yards and distance medley relay and Caitlin Way in the indoor weight throw and outdoor hammer throw. With Samantha Nightengale out of redshirt and talented freshmen like Kristine Helle, Emily Helms and Gintare Zenkeviciute joining the fray in the running events, to go with freshman thrower Katie Kehl and freshman jumper Julia Schmaltz, the Cowgirls may have additional scorers who can help the team to an even better finish at the conference meet this year.

Any conversation about the Oklahoma State women’s track and field team in 2013-14 must begin with returning 2013 NCAA outdoor 1,500 meter champion Natalja Piliusina.

PERSONAL BESTS ENTERING 2013-14 JASMINE ADAMS 60 meters - 8.19 200 meters - 26.29 Long Jump - 5.26m/17-3 KATHERINE ALLEN 5,000 meters - 18:21 3,200 meters -11:21 1,600 meters -5:24 MADISON ALLEN Javelin - 32.53m/106-09 Discus - 38.56m/126-6 Shot Put - 12.17m/39-11 NATALIE BAKER 1,600 meters - 5:18 5,000 meters - 18:00 MIHAELA BOBOS 200 meters - 24.76 400 meters - 54.45 600 yards - 1:25.35 800 meters - 2:10:83 ANNA BOYERT 800 meters - 2:13.01 1,600 meters - 4:50.94 3,200 meters - 10:59.89 KEELY BROWN Long Jump - 17-0 High Jump - 5-2 TRIANA BROWNE-HEARRELL 200 meters - 25.6 400 meters - 58.4 600 yards - 1:28.37 SAVANNAH CAMACHO 400 meters - 57.0 800 meters - 2:07 1,600 meters - 4:49 JENNY DYER 1,500 meters - 4:53.21 Mile - 5:20 3,000 meters - 10:34.25 CHASE EALEY 100 meters - 11.9 Shot Put - 16.01m/56-06.5 Javelin - 38.71m/127-0 KAELA EDWARDS 300 meter hurdles - 45.13 400 meters - 55.08 600 meters - 1:31 800 meters - 2:07.61 5,000 meters - 18:48.00 KRISTINA FISCHER 400 meters - 57.63 800 meters - 2:14.94 1,000 meters - 3:08.99

CAILEIGH GLENN 400 meters - 57.8 800 meters - 2:10.75 1,000 meters - 2:49.50 1,500 meters - 4:22.77

3,000 meters - 9:48.19 3,000m steeplechase - 10:15.55

High Jump - 5-6 Triple Jump - 33-1

ERIKA LACROIX Mile- 5:15.22 3,000 meters- 9:47.07

CLARA TELFORD 60 meter hurdles - 9.04 100 meter hurdles - 14.81 High Jump - 1.63m/5-4 Triple Jump - 11.28m/37-0

RUTH-ANNE HADJIS 1,500 meters - 4:45.99 3,000 meters - 10:31.26 5,000 meters - 17:41.25

MONICA LAKE 800 meters - 2:13 1,600 meters - 4:58 3,200 meters - 11:15

VICTORIA HANNA 1,500 meters - 4:30.18 Mile - 5:00.07 3,000 meters - 9:43.70 5,000 meters - 16:51.95

KATHERINE LEE 200 Meters - 27.66 400 Meters - 57.00

KRISTINE HELLE 1,500 meters - 4:45.02 3,000 meters - 9:39.47 5,000 meters - 16:43 10,000 meters - 35:31.33 EMILY HELMS 10,000 meters - 37:46 5,000 meters - 17:54 3,200 meters - 10:42 1,500 meters - 4:52 JORDAN HIGHSMITH 100m Hurdles- 14.79 300m Hurdles- 44.39 Long Jump- 5.80m/19-0.5 Triple Jump - 10.34m/33-11.25

TAYLOR LIGHT 1,500 meters - 4:57.74 Mile - 5:06 3,000 meters - 10:11.65 5,000 meters - 18:06

AMBRA WESLEY 200 meters - 25.38 400 meters - 56.67 CODI WILSON 100 meters - 11.7 200 meters - 24.7 400 meters - 57.0

ERIN MEGNA 800 meters - 2:27 Mile - 5:27

GINTARE ZENKEVICIUTE 1,500 meters - 4:32.78 3,000 meters - 9:55.44

GLORIA MOSELEY Discus - 42.52m/139-6 Shot Put - 11.20m/36-9 CLARA NICHOLS 100 meters - 11.97 200 meters - 24.66 400 meters - 55.05 600 yards - 1:21.78 800 meters - 2:06.63

BAILEY JOHNSON 60 meter dash - 8.26 600 yard run - 1:35.40 400 meters - 59.34 800 meters - 2:23.22 60 meter hurdles - 9.27 High jump - 1.52m/4-11.75 Long jump - 5.14m/16-10.5

SAMANTHA NIGHTINGALE 1,600 meters - 4:56 3,200 meters - 10:33 5,000 meters - 17:15

KATIE KEHL Shot Put - 45-3.5 Discus - 145-7 KATE KUJAWA 800 meters - 2:18.1 1,500 meters - 4:22.60 Mile - 4:48.70

CAITLIN WAY Shot put: 12.87m/42-2.7 Weight Throw: 18.65m/61-2.25 Discus Throw: 45.70m/149-11.2 Hammer Throw: 60.02m/196-11

JANELLE MARTINEZ 800 meters - 2:17 1,500 meters - 4:36.17 3,000 meters - 9:55.18 5,000 meters - 16:58.37

ADELA HOFMANNOVA 600 meters - 1:32 800 meters - 2:11 1,000 meters - 2:47.83 1,500 meters - 4:27.78 Mile- 4:49.92

MONIKA JUODESKAITE 800 meters - 2:13 1,500 meters - 4:28.57 3,000 meters - 9:10.83 5,000 meters - 16:17.93

CASSANDRA VOSS Shot Put - 12.32m/40-5 Discus Throw - 42.11m/138-2

NATALJA PILIUSINA 400 meters - 55.94 800 meters - 2:01:59 1,000 meters - 2:46.55 1,500 meters - 4:09.51 Mile - 4:32.26 400 meter hurdles - 1:00.37 BRITNEY PRESLEY 60 meters - 7.92 BRITTNEY REID 60 meters - 8.00 200 meters - 24.79 Long Jump - 5.35m/17-7 JULIA SCHMALTZ

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

OKLAHOMA STATE COACHES AND

STAFF Dave Smith Three-time USTFCCCA National Coach of the Year

COACHING STAFF

OKLAHOMA STATE

COWBOYS

DAVE SMITH

FIFTH YEAR AS DIRECTOR OF XC AND TRACK & FIELD 12TH YEAR AT OKLAHOMA STATE COACHING CAPSULE Year School 1997-98 Washington 1998-02 Texas Tech 2002-05 Oklahoma State 2006-pres. Oklahoma State 2008-pres. Oklahoma State 2009-pres. Oklahoma State

Position Volunteer Assistant Head Cross Country Coach Assistant Track & Field Coach Men’s Assistant Coach Men’s Cross Country Head Coach Men’s Track & Field Head Coach Director of XC/Track and Field Men’s & Women’s Head Coach

AWARDS AND RECOGNITION 2006 USTFCCCA Men’s XC Midwest Region Coach of the Year 2007 USTFCCCA Men’s XC Midwest Region Coach of the Year 2008 Big 12 Men’s XC Coach of the Year 2008 USTFCCCA Men’s XC Midwest Region Coach of the Year 2009 Big 12 Men’s XC Coach of the Year 2009 USTFCCCA Men’s XC Midwest Region Coach of the Year 2009 USTFCCCA Division I Men’s XC National Coach of the Year 2010 Big 12 Men’s XC Coach of the Year 2010 USTFCCCA Division I Men’s XC National Coach of the Year 2011 Big 12 Men’s XC Coach of the Year 2011 USTFCCCA Men’s XC Midwest Region Coach of the Year 2012 Big 12 Men’s XC Coach of the Year 2012 USTFCCCA Division I Men’s XC National Coach of the Year 2012 CaptainU Men’s College XC Coach of the Year

Dave Smith is truly at the top of his profession, and is only getting better. The Oklahoma State head coach was honored as the U.S. Track and Field and Cross Country Coaches Association Men’s Division I Cross Country National Coach of the Year in 2009, 2010 and again in 2012. That is the highest honor awarded to a cross country coach. He was voted by his peers as Big 12 Men’s Cross Country Coach of the Year in 2008, 2009, 2010, 2011 and 2012. He led OSU to three NCAA team cross country championships in four years (2009,2010, 2012) to go with five straight Big 12 team titles from 2008-12 and has coached three different Cowboy runners to four Big 12 cross country individual championships. Oklahoma State has finished in the top 10 at the NCAA Cross Country Championships every year under Smith. Additionally, the Pokes placed in the top 25 at the 2009 outdoor track and field meet for the first time since 1985 in his first year as head track and field coach. Smith also led the Pokes to an eighth-place finish at the 2013 NCAA indoor championships--OSU’s highest finish since 1984.

Smith has coached 69 All-Americans and 53 Big 12 champions. While at OSU, he has coached 42 Big 12 champions and 181 All-Big 12 performers. Smith has coached OSU athletes to 52 different All-America honors since 2007 alone. To put that figure into perspective, Oklahoma State had only 13 total All-Americans from 2000-06. German Fernandez won the 2009 NCAA title in the 1,500 meters and was the Big 12 individual cross country champion in both 2008 and 2011. He swept all of the Big 12’s major awards as a freshman, claiming the conference’s male athlete of the year honors during both the indoor and outdoor seasons to go with his 2008 cross country crown. Ryan Vail was the 2009 Big 12 individual cross country champion and was a five-time All-American under Smith. John Kosgei was the 2010 NCAA runner-up in the 10,000 meters and was honored as the 2010 Big 12 Outdoor Performer of the Year after winning the 5,000 meters and the 10,000 meters at the conference meet. Girma Mecheso won the 2010 Big 12 individual cross country title and was one of five cross country All-Americans coached by Smith in 2010. The list goes on and on.

The 2013 outdoor season produced more success under Smith, as Natalja Piliusina won the NCAA Outdoor Women’s 1,500 meters, delivering Smith’s fourth individual NCAA title.

TEAM HIGHLIGHTS 2006 Men’s Cross Country Midwest Region Champions 2006 Men’s Cross Country – 10th place at NCAAs 2007 Men’s Cross Country Midwest Region Champions 2007 Men’s Cross Country – Third place at NCAAs 2008 Big 12 Men’s Cross Country Champions 2008 Men’s Cross Country Midwest Region Champions 2008 Men’s Cross Country – Eighth place at NCAAs 2009 Big 12 Men’s Cross Country Champions 2009 Men’s Cross Country Midwest Region Champions 2009 NCAA Men’s Cross Country Champions 2010 Big 12 Men’s Cross Country Champions 2010 NCAA Men’s Cross Country Champions 2011 Big 12 Men’s Cross Country Champions 2011 Men’s Cross Country Midwest Region Champions 2011 NCAA Men’s Cross Country Runner-Up 2012 Big 12 Men’s Cross Country Champions 2012 Men’s Cross Country Midwest Region Co-Champions 2012 NCAA Men’s Cross Country Champions NCAA INDIVIDUAL CHAMPIONS - 4 1999 Women’s Indoor 5,000 meters - Leigh Daniel 1999 Women’s Outdoor 10,000 meters – Leigh Daniel 2009 Men’s Outdoor 1,500 meters – German Fernandez 2013 Women’s Outdor 1,500 meters - Natalja Piliusina

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

COACHING STAFF

That success has rolled over into the classroom as well. In addition to winning the NCAA cross country title in both 2009 and 2012, Smith’s Cowboys were honored as the USTFCCCA Scholar Team of the Year for their excellence in the classroom both seasons. Every year under Smith’s watch, Oklahoma State cross country has been recognized as an all-academic team by the USTFCCCA and in 2013, the OSU track and field teams combined for 12 USTFCCCA All-Academic individuals, and both the men’s and women’s teams had the highest GPA’s in the Big 12. Ryan Vail was an ESPN the Magazine/CoSIDA First-Team Academic All-American in both 2008 and 2009 to become the first repeat Academic All-American in OSU track history. Smith arrived in Stillwater in 2002 and served as an assistant coach under Dick Weis for four years before being elevated to head men’s cross country coach in 2006. Upon Weis’ retirement following the 2008 cross country season, Smith was promoted to head men’s track coach and in the summer of 2009, Smith assumed control of both the Cowboy and Cowgirl programs under the title of director of cross country and track and field. Having placed 10th at the NCAA Cross Country Championships in 2006, third in 2007 and eighth in 2008, the

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Cowboys entered the 2009 cross country season as a proven commodity and were considered a possible threat to reigning NCAA champion Oregon and traditional power Stanford. OSU spent the entire season ranked in the top five nationally, but was not ranked No. 1 at any point during the campaign. However, the Pokes toppled Oregon by 16 points at the NCAA Championships and overwhelmed top-ranked Stanford by a whopping 227 points to put an exclamation point on their NCAA title season. Smith’s strategy going into the race was to let his senior captain Vail lead the way. Through the first 3,000 meters, OSU was in third place, six points ahead of the Cardinal. At the midway point, OSU created some separation between itself and the rest of the field, with Vail leading the posse of Cowboy runners. Through 8,000 meters, OSU held a comfortable lead over second-place Oregon. From that point, the Pokes made their final surge to seal the victory. When the smoke cleared, OSU crowned four All-Americans en route to winning the title, with Vail finishing seventh, sophomore Colby Lowe eighth, Kosgei 11th and sophomore Girma Mecheso 24th. For his efforts, Smith was honored as the USTFCCCA National Coach of the Year.

ALL-AMERICANS - 69 1999 Women’s Indoor 5,000 meters - Leigh Daniel 1999 Women’s Outdoor 5,000 meters - Leigh Daniel 1999 Women’s Outdoor 10,000 meters - Leigh Daniel 1999 Women’s Cross Country - Leigh Daniel 2000 Women’s Indoor 3,000 meters - Leigh Daniel 2000 Women’s Indoor 5,000 meters - Leigh Daniel 2000 Men’s Indoor Mile - Gez Yossef 2001 Women’s Outdoor 10,000 meters - Leigh Daniel 2001 Women’s Indoor 400 meters - Ngozi Iwu 2002 Indoor 800 meters - Shannon Spaulding 2003 Men’s Indoor 5,000 meters – Jason Woolhouse 2003 Men’s Cross Country - Mindi Pukstas 2004 Men’s Indoor Mile – Jason Woolhouse 2007 Men’s Cross Country – David Chirchir 2007 Men’s Cross Country – Ryan Vail 2008 Men’s Outdoor 5,000 meters – Ryan Vail 2008 Men’s Cross Country – John Kosgei 2008 Men’s Cross Country – Ryan Vail 2009 Men’s Outdoor 1,500 meters – German Fernandez 2009 Men’s Outdoor 5,000 meters – Ryan Vail 2009 Men’s Cross Country – Ryan Vail 2009 Men’s Cross Country – Colby Lowe 2009 Men’s Cross Country – John Kosgei 2009 Men’s Cross Country – Girma Mecheso 2010 Women’s Indoor Mile – Mihaela Susa 2010 Women’s Indoor 5,000 meters – Felicity Milton 2010 Men’s Indoor 5,000 meters – Colby Lowe 2010 Men’s Outdoor 10,000 meters – John Kosgei 2010 Men’s Cross Country - Girma Mecheso 2010 Men’s Cross Country - German Fernandez 2010 Men’s Cross Country - Colby Lowe 2010 Men’s Cross Country - Tom Farrell 2010 Men’s Cross Country - Johnathan Stublaski 2011 Men’s Indoor 3,000 meters - Tom Farrell 2011 Women’s Indoor Mile - Natalja Piliusina 2011 Women’s Indoor DMR - Natalja Piliusina 2011 Women’s Indoor DMR - Mihaela Bobos 2011 Women’s Indoor DMR - Brandi Andrews 2011 Women’s Indoor DMR - Mihaela Susa 2011 Men’s Outdoor 5,000 meters - Tom Farrell 2011 Men’s Outdoor 10,000 meters - Colby Lowe 2011 Women’s Outdoor 800 meters - Natalja Piliusina 2011 Women’s Outdoor 10,000 meters - Tone Hjalmarsen 2011 Men’s Cross Country - Colby Lowe 2011 Men’s Cross Country - German Fernandez 2011 Men’s Cross Country - Tom Farrell 2012 Men’s Indoor Mile - Raul Botezan 2012 Men’s Indoor Mile - Kirubel Erassa 2012 Men’s Indoor 3,000 meters - Tom Farrell 2012 Men’s Indoor 5,000 meters - Shadrack Kipchirchir 2012 Men’s Indoor 5,000 meters - Girma Mecheso 2012 Women’s Indoor 800 meters - Natalja Piliusina 2012 Men’s Outdoor 5,000 meters - Girma Mecheso 2012 Men’s Outdoor Steeplechase - Fabian Clarkson 2012 Men’s Outdoor 1,500 meters - German Fernandez 2012 Men’s Outdoor Hammer Throw - Nick Miller 2012 Women’s Outdoor High Jump - Toni Young 2012 Women’s Outdoor 1,500 meters - Natalja Piliusina 2012 Women’s Outdoor Steeplechase - Kate Kujawa 2012 Men’s Cross Country - Girma Mecheso 2012 Men’s Cross Country - Tom Farrell 2012 Men’s Cross Country - Shadrack Kipchirchir 2012 Men’s Cross Country - Joseph Manilafasha 2013 Men’s Indoor 3,000 Meters - Kirubel Erassa 2013 Men’s Indoor 3,000 Meters - Tom Farrell 2013 Men’s Indoor 5,000 Meters - Girma Mecheso 2013 Men’s Indoor 5,000 Meters - Shadrack Kipchirchir 2013 Men’s Indoor Distance Medley - Tyler Payton 2013 Men’s Indoor Distance Medley - Raul Botezan 2013 Men’s Indoor Distance Medley - Kirubel Erassa 2013 Men’s Indoor Distance Medley - Tom Farrell 2013 Men’s Indoor Weight Throw - Nick Miller 2013 Women’s Indoor 800 Meters - Natalja Piliusina 2013 Men’s Outdoor 5,000 Meters - Kirubel Erassa 2013 Men’s Outdoor 10,000 Meters - Girma Mecheso 2013 Men’s Outdoor Steeplechase - Fabian Clarkson 2013 Men’s Outdoor Hammer Throw - Nick Miller 2013 Women’s Outdoor 1,500 Meters - Natalja Piliusina

COACHING STAFF BIG 12 PERFORMER OF THE YEAR - 4 2008 Men’s Cross Country – German Fernandez 2009 Men’s Indoors – German Fernandez 2009 Men’s Outdoors- German Fernandez 2010 Men’s Outdoors – John Kosgei USTFCCCA MIDWEST REGION TRACK ATHLETE OF THE YEAR - 2 2009 Men’s Indoors – German Fernandez 2009 Men’s Outdoors – German Fernandez BIG 12 CHAMPIONS - 53 1999 Women’s Indoor 5,000 meters - Leigh Daniel 1999 Women’s Outdoor 3,000 meters - Leigh Daniel 1999 Women’s Outdoor 5,000 meters - Leigh Daniel 2000 Women’s Indoor 3,000 meters - Leigh Daniel 2000 Women’s Indoor 5,000 meters - Leigh Daniel 2001 Women’s Outdoor 10,000 meters - Leigh Daniel 2001 Men’s Indoor Mile - Gez Yossef 2002 Women’s Indoor DMR - Katie Lyman 2002 Women’s Indoor DMR - Brionne Yosten 2002 Women’s Indoor DMR - Licretia Sibley 2002 Women’s Indoor DMR - Shannon Spaulding 2003 Men’s Indoor Mile – Jason Woolhouse 2004 Men’s Indoor Mile – Jason Woolhouse 2004 Men’s Outdoor 1,500 meters – Jason Woolhouse 2004 Men’s Outdoor 10,000 meters – Scott Rantall 2008 Men’s Indoor 3,000 meters – Ryan Vail 2008 Men’s Cross Country – German Fernandez 2009 Men’s Indoor Mile – German Fernandez 2009 Men’s Indoor 3,000 meters – German Fernandez 2009 Men’s Indoor 5,000 meters – John Kosgei 2009 Men’s Outdoor 1,500 meters – German Fernandez 2009 Men’s Outdoor 5,000 meters – German Fernandez 2009 Men’s Outdoor 10,000 meters – Ryan Vail 2009 Men’s Cross Country – Ryan Vail 2010 Men’s Indoor 3,000 meters – Colby Lowe 2010 Men’s Outdoor 1,500 meters – Johnathan Stublaski 2010 Men’s Outdoor 5,000 meters – John Kosgei 2010 Men’s Outdoor 10,000 meters – John Kosgei 2010 Men’s Cross Country - Girma Mecheso 2011 Men’s Indoor Mile - German Fernandez 2011 Men’s Indoor 3,000 meters - Tom Farrell 2011 Women’s Indoor 800 meters - Natalja Piliusina 2011 Women’s Indoor Mile - Mihaela Susa 2011 Women’s Indoor DMR - Natalja Piliusina 2011 Women’s Indoor DMR - Mihaela Bobos 2011 Women’s Indoor DMR - Caileigh Glenn 2011 Women’s Indoor DMR - Mihaela Susa 2011 Men’s Outdoor 1,500 meters - Tom Farrell 2011 Women’s Outdoor 800 meters - Natalja Piliusina 2011 Men’s Cross Country - German Fernandez 2012 Men’s Indoor 5,000 meters - Shadrack Kipchirchir 2012 Women’s Indoor 800 meters - Natalja Piliusina 2012 Women’s Indoor DMR - Kate Kujawa 2012 Women’s Indoor DMR - Caileigh Glenn 2012 Women’s Indoor DMR - Mihaela Bobos 2012 Women’s Indoor DMR - Natalja Piliusina 2012 Men’s Outdoor Hammer Throw - Nick Miller 2012 Women’s Outdoor 800 meters - Natalja Piliusina 2013 Men’s Indoor Weight Throw - Nick Miller 2013 Women’s Indoor 800 Meters - Natalja Piliusina 2013 Men’s Outdoor 5,000 Meters - Kirubel Erassa 2013 Men’s Outdoor Hammer Throw - Nick Miller 2013 Women’s Outdoor 800 Meters - Natalja Piliusina BIG 12 NEWCOMER OF THE YEAR - 7 2006 Men’s Cross Country – Daniel Watts 2007 Men’s Cross Country – David Chirchir 2008 Men’s Cross Country – German Fernandez 2009 Men’s Indoors – German Fernandez 2009 Men’s Outdoors – German Fernandez 2010 Men’s Cross Country - Tom Farrell 2011 Women’s Cross Country - Monika Juodeskaite

It was a different refrain in 2010, as the distance-running community had already developed a familiarity with Oklahoma State as the top dog. That said, Smith and the Cowboys still managed to turn heads by destroying the NCAA competition, racking up the fourth-largest margin of victory in the history of the NCAA Championships in defeating the field by a whopping 120 points. All five Oklahoma State scorers earned All-America recognition at the 2010 NCAA Cross Country Championships, led by the trio of Mecheso, Fernandez and Lowe, who finished seventh, eighth and ninth, respectively. Tom Farrell was 29th and Johnathan Stublaski was 36th. Perhaps the scariest part of the Cowboys’ domination of the 2010 NCAA Championships is the fact that Smith actually utilized a conservative strategy in dropping Farrell back in the field. Farrell had run side-by-side with Mecheso, Fernandez and Lowe during the season, but Smith’s NCAA strategy was to have Farrell stay back in the field and then make his move at the end in a manner that would help the team in case any other squad threatened. In 2012, OSU went back and forth with Wisconsin all year at the No. 1 and No. 2 national rankings. The Cowboys took the No. 1 ranking to the NCAA meet, and ran like it, decimating the competition and winning the national title by 63 points over second-place Wisconsin. It was OSU’s third team NCAA title in four years. Tom Farrell, Shadrack Kipchirchir, Girma Mecheso and Joseph Manilafasha took home All-America honors. During the 2009 outdoor season – Smith’s first as head coach – the Cowboys placed 25th in the final team standings and Fernandez won the 1,500 meter title. OSU’s team finish was the best for a Cowboy team in 24 years and Fernandez became the Pokes’ first NCAA champion since Paul Larkins in 1986. Additionally, Vail earned All-America honors in the 5,000 meters.

Under Smith’s watch, the Oklahoma State women’s cross country team placed fourth at the 2010 Big 12 Championships and was 17th at the 2010 NCAA Championships. Both of those showings were the best for the Cowgirls since 2005. Smith came to Stillwater from Texas Tech, where he was the head men’s and women’s cross country coach, as well as assistant track coach from 1998-2002. Prior to his stint at Tech, Smith was a volunteer assistant coach for the University of Washington track and cross country programs from 1997-1998. He was also the head coach of Club Northwest women’s cross country and track those same years. Athletes that Smith coached prior to his arrival at Oklahoma State won two NCAA Championships, 10 AllAmerican awards, 11 Big 12 Championships, and a World University Games gold medal. While competing collegiately at Michigan State, Smith was the Big Ten Conference champion in the 10,000m in 1993 and placed second in the 1,500m that season. He earned All-Big Ten honors four times in cross country and track during his career. Was also an 11-time Academic All-Big Ten selection and three-time Academic All-America selection. Smith also won the Big Ten Conference Medal of Honor in 1993. Smith graduated from Michigan State in 1993 with a degree in fisheries and wildlife, and continued his education at the University of Washington, where he earned a Ph.D. in pharmacology in 2000.

In the 2013 indoor season, OSU spent most of its time smashing school records. It started at the Razorback Invitational, when Farrell, Kirubel Erassa, Fabian Clarkson and Shane Moskowitz ran sub-four minute miles at the same meet, something that had never been done in NCAA history. It ended with the Cowboys taking eighth place at the NCAA meet, a feat that had not been accomplished since 1984. Seven Cowboys combined for nine All-America honors--the most in OSU indoor history. Since Smith took over the women’s program in 2009, he has already coached the Cowgirls to 13 All-America honors and 15 Big 12 championships, led by NCAA champion, seven-time All-American and eight-time Big 12 champion Natalja Piliusina. To put those numbers into perspective, the Oklahoma State women’s program had tallied five All-Americans and seven Big 12 champions from 2004-09.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

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The 2009 season saw Dietz secure all-Big 12 honors in the shot put both indoors and outdoors to go with a runner-up finish in the discus at the conference meet. She qualified for the NCAA Championships in the discus. Before his arrival in Stillwater, Baumann had a stellar career coaching the field events at Illinois, where he helped guide his student-athletes to school records in the hammer, discus and the weight throw.

JOHN BAUMANN THROWS // NINTH YEAR DOANE COLLEGE, 1990

Assistant coach John Baumann is in his ninth season as Oklahoma State’s throwing coach after spending six seasons at the University of Illinois. He also provides assistance in the sprints, jumps, and weight programs. Baumann was inducted into both the NAIA Hall of Fame and the Hall of Fame at his alma mater, Doane College in 2007. He coached sophomore Nick Miller to the 2013 Big 12 indoor weight throw title, as well as the 2013 outdoor hammer throw title, to go along with his 2012 titles in those events. Miller was a first-team All-American in the weight throw, finishing fourth at the NCAA Championships, and picked up his second-straight second-team All-American performance in the hammer, finishing ninth. Under Baumann’s guidance, Miller became Oklahoma State’s first-ever male thrower to earn All-America honors and first male hammer thrower to win a conference title since 1901. Miller set school records in both the indoor weight throw and the outdoor hammer throw. In 2011, Baumann oversaw Andrew Hudson setting a top 10 mark at OSU for discus throw, the first time a new top 10 had been set in the men’s event since 1983. In 2012, both Hudson (discus) and Miller (hammer throw) competed at the NCAA West Preliminary. Prior to the arrival of Hudson and Miller, Baumann spent nearly all of his time with the OSU women’s throwers after initially joining the Oklahoma State staff in the fall of 2005. Similar success has been achieved in women’s throws on Baumann’s watch, as out of Oklahoma State’s 60 available spots on the all-time top-10 lists of the six throwing events, 39 are occupied by marks made under Baumann (65 percent). In 2013, Caitlin Way was an All-Big 12 indoor performer, finishing seventh in the weight throw at the conference meet, and Chase Ealey just missed out on All-Big 12 honors, taking ninth in the shot put. In the outdoor season, both Way (hammer throw) and Ealey (shot put) qualified for the NCAA West preliminary in Austin, Texas. Way took fourth in the hammer at the Big 12 Outdoor Championships to sweep indoor and outdoor All-Big 12 honors. Ealey took sixth at the shot put, and fifth in the javelin after not throwing it since high school, to earn two All-Big 12 honors. During the 2008 outdoor season, both Merritt Dietz and LaKendra Greathouse competed in the shot put at the NCAA regional meet, with Dietz and Roman both competing in the discus at the regional meet and Kirkpatrick competing in the hammer throw at the regional meet.

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In 2002, Baumann saw the Illini throwers develop into some of the top throwers in the Big 10 Conference. The throwers broke two school records as Baumann coached three Illini into provisional qualifiers for NCAA Indoor and Outdoor Championships. He then helped Gia Lewis set the school record in the 20-pound weight throw (62’0.5) on two occasions. During the outdoor season, Baumann coached Marie Hilmersson to an Illinois record in the hammer throw as she broke that mark by nearly 27 feet. Another of Baumann’s students, Adeoti Oshinowo, performed well during the outdoor season in the shot put as she became just the third Illinois athlete to top 50 feet in the event. Baumann has also been successful in coaching multievent athletes, where he coached Illini’s Jessica Bayne to an eighth-place finish in the heptathalon at the Big 10 Championships. Bayne scored a total of 4,724 points in one of the strongest fields in the meets history. In 2001, Baumann led Gia Lewis to a Big 10 title in the discus and a fifth-place finish at the NCAA Outdoor Championships, where she earned All-American honors. Baumann then watched Lewis set a school record in the discus. In 2000, Baumann helped Lewis train for the U.S. Olympic Trials in the discus. Baumann joined the Illini staff in February of 1998 after coaching at George Mason University, where he was the head strength coach for two years, along with serving as a volunteer assistant coach for both the men’s and women’s track and field teams. At George Mason, Baumann was able to build a strong field program, by developing a national qualifier in both the long jump and the shot put. Baumann then helped George Mason to the 1996 NCAA Men’s Indoor title, then helped the Patriots to a runner-up finish at the NCAA Outdoor Championships that same year. Prior to his arrival at George Mason, Baumann was a member of Gary Wieneke’s Illinois men’s track and field staff from 1993-95. Baumann coached the throwers, and helped the Illini win the 1994 Outdoor Big Ten Championships and finish fourth at the 1995 NCAA Indoor Championships. During his coaching career, Baumann has coached two NCAA Champions, one NCAA runner-up, 77 All-Americans, and 57 individual conference champions. He also coached nine of the 1996 Olympic team members and helped Rob Mussio (USA) qualify for the Olympics. Baumann started his collegiate career at the University of Nebraska, where he redshirted in football and track. He

then transferred to Doane College in Crete, Neb., where he was a member of Doane’s football and track teams. He played four different positions in football and was a fouryear offensive starter. In track, he became a 10-time All-American for the Tigers in the shot put and discus. For four years he was Nebraska Intercollegiate Athletic Conference (NIAC) indoor and outdoor shot put champion and outdoor discus champion as well as the NAIA District 11 indoor/outdoor shot put champion. He also earned the outdoor District 11 discus champion title for three years. He was a key member of the team that became District 11 indoor champions. Baumann earned his B.S. in physical education from Doane in 1990. Baumann and his wife, Lisa, have three daughters, Catabrean, Holly and Sadie, and one son, Max.

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COWBOYS MASON CATHEY DISTANCE//1st YEAR FLORIDA, 2004

Mason Cathey comes to Stillwater after spending the previous three years as an assistant coach at Butler. During her time at Butler, she helped lead the Bulldogs to an Atlantic 10 Conference Championship in 2012, as well as Horizon League Championships in 2010 and 2011. In 2012, Cathey helped Katie Clark become the second female student-athlete in Butler history to earn All-America honors after she placed 22nd at the 2012 NCAA Cross Country Championships. Cathey competed as a professional runner for Saucony and PowerBar, specializing in the 3,000 meter steeplechase. While coaching at Butler, she frequently trained with the women’s team and posted personal bests at every distance from 800 to 10,000 meters. During the 2011 USA Outdoor Championships, Cathey finished the semifinal heat of the 3,000 meter steeplechase with a 9:53.56 mark, placing her third in her heat and helping her to an eighth place finish in the finals. She also placed fourth in the same event at the 2011 Pan Am games and ran a PR and Olympic mark in 2012. Prior to coaching at Butler, Cathey coached the men’s and women’s cross country teams at the University of Central Florida and was an assistant at Duke. She served as a critical component in guiding the Blue Devils to a 10th-place finish at the 2006 NCAA Cross Country Championships and a 12th-place mark at the 2006 NCAA Indoor Championships.

COACHING STAFF Cathey served as the distance coach for over a year at Buchholz High School in Gainesville, Fla., where she guided the team to a state championship in 2005 before taking an internship at USA Track and Field in 2006.

well as Leander McKenzie, who broke the school record in the 110-meter hurdles. Flaquer also assisted in the development of Tawanna Meadows, who qualified for the NCAA championships and the Olympic trials in the 100 meters.

A graduate of the University of Florida, Cathey received a bachelor’s degree in exercise and sports science and a master’s degree in applied physiology and kinesiology while helping the Gators to three consecutive Southeastern Conference Track and Field Championships.

Flaquer also coached Sun Belt Conference long jump champion O’Darien Bassett. Bassett went on to win the Mideast Region with a school-record jump of 7.94m, and he would go on to finish 10th at the 2008 USA Olympic Trials with a jump of 7.89m.

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COWBOYS DIEGO FLAQUER SPRINTS // FIRST YEAR VIRGINIA INTERMONT, 2007

Diego Flaquer is in his first year as the Oklahoma State sprints coach. Flaquer comes from Auburn, where he spent three years as an assistant coach and one as a graduate assistant, primarily responsible for the horizontal jumpers. He also assisted Auburn head coach Ralph Spry with Auburn’s nationally recognized sprint group. In 2013, the Auburn men’s 4x100m relay finished third at the NCAA Championships for the second-straight year. Sprinters Marcus Rowland and Harry Adams finished second and fourth in the 60 meters at the NCAA Indoor Championships and also qualified for the U.S. Track and Field Championships in the 100 and 200 meters.

In 2006, Flaquer was the head sprints and jumps coach at his alma mater, Virginia Intermont College. That year, he was selected as the NAIA National Assistant Coach of the Year for the sprints area in the indoor season after helping the Cobras to a runner-up finish at the 2006 NAIA Championships. In 2007, he served as the Virginia Intermont’s interim head coach and had several All-Americans. He also assisted in three consecutive NAIA Cross Country National titles, and served as the interim head coach at the 2007 NAIA Outdoor Championships, where the team finished sixth. Flaquer is the son of Pedro Grajales, a two-time Olympian in the 400 meters and a previous coach for the Colombian national team. The national stadium in his hometown of Cali is named in his honor. Flaquer, a native of Samson, Ala., graduated from Virginia Intermont College in 2007 with a degree in health and physical education.

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BOBBY LOCKHART

During 2012 while working with Flaquer, Auburn men’s sprinter Harry Adams posted the top wind-legal marks in both the 100 and 200 meters, including a school-record run of 9.96 at the NCAA Outdoor Championships.

Bobby Lockhart joined the Oklahoma State coaching staff in the role of assistant coach and recruiting coordinator just prior to the start of the 2008 cross country season.

Prior to his second stint at Auburn, Flaquer coached sprinters and hurdlers at Samford.He coached Morgan Tyler to the SoCon indoor title in the 60-meter hurdleswhile leading the Bulldogs to third-place finishes at both the indoor and outdoor SoCon championships for the 2009-10 season. Flaquer coached at Troy University in 2008, where he helped his team finish third at the Sunbelt Conference Championships. He coached Desmond Brown, who broke a 20-year-old Troy school record in the 400-meter hurdles and qualified for the Mideast Regional Championships, as

A standout distance runner at the University of Wisconsin and former national high school athlete of the year, Lockhart came to Stillwater from the University of Oklahoma, where he served as an assistant coach for the Sooners track and field/cross country program since August of 2007. As a runner, Lockhart helped Wisconsin win a national cross country championship in 2005 after finishing runnerup three consecutive years. He was also part of 11 Big Ten championship-winning cross country, indoor track and outdoor track teams. Twice an NCAA All-American at Wisconsin, Lockhart earned the honor once each in cross country and outdoor track (10,000-meter run). He was twice named to the AllBig Ten Conference Cross Country Team. Bursting onto the scene as one of the nation’s most talented high school distance runners, Lockhart was a member of Team USA at the 2002 World Cross Country Championships and was named a Nike Athlete of the Year after winning the two-mile run at the Nike Indoor Nationals and two-mile run at the Adidas Outdoor Classic. Lockhart was runner-up at the 2001 Foot Locker National Cross Country Championships and won 19 state titles in Virginia, including a record four in cross country. Lockhart, a native of Winchester, Va., graduated from the University of Wisconsin in 2007.

In the jumps, Flaquer guided Siobhan Ford-Holland to a personal best in the triple jump at the SEC Outdoor Championships and her first career berth to the NCAA Outdoor Championships at the NCAA East Preliminary Round.

In 2011, Flaquer was as an assistant coach with the Colombian National Team during the Junior Pan-American Games in Miramar, Fla. Flaquer worked specifically with the sprinters and jumpers. Under his coaching, Colombia brought home three gold medals and one silver.

State runners have combined to earn 50 All-America honors and 34 Big 12 individual championships. Lockhart was key in attracting one of the country’s top recruiting classes in 2010, as that group included Nike indoor nationals 5,000 meter champion Kirubel Erassa and two-time Gatorade Washington runner of the year Shane Moskowitz.

DISTANCE // SIXTH YEAR WISCONSIN, 2007

Lockhart’s time in Stillwater has been flooded with success, as the Cowboys won the 2009, 2010 and 2012 NCAA cross country team titles to go with five Big 12 cross country team championships and four Midwest Regional titles. The only time in that four-year span where the Cowboys didn’t win the national title, 2011, they took second. Additionally, German Fernandez and Natalja Piliusina won NCAA 1,500 meter championships in 2009 and 2013, respectively, and Fernandez (2008 and 2011), Ryan Vail (2009) and Girma Mecheso (2010) were crowned as Big 12 individual cross country champions. He was directly responsible for coaching steeplechasers Fabian Clarkson and Kate Kujawa to All-America finishes during the 2012 outdoor season, and Clarkson again in 2013. Since Lockhart joined the Oklahoma State staff, Oklahoma

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SEAN MCCABE

DIRECTOR OF OPS // SIXTH YEAR OKLAHOMA STATE, 2006 Sean McCabe is in his sixth year at Oklahoma State, and his first as the Director of Operations. He was brought on to the OSU staff in 2008. Upon completion of his running career with the Cowboys in 2006, McCabe stayed with the program as a graduate assistant. His debut season as a full-time assistant coach in 2008-09 resulted in the first Big 12 team cross country championship in Oklahoma State history to go with seven individual conference championships during the cross country and track and field seasons. The year was capped off by German Fernandez winning the NCAA individual title in the 1,500 meters.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

COACHING STAFF His second year resulted in the Cowboys winning the 2009 NCAA cross country title and OSU’s second straight Big 12 team championship. Ryan Vail became the second Cowboy to win the Big 12 individual crown during McCabe’s time as a full-time coach in 2009, joining Fernandez, who accomplished the feat just one year prior. It was more of the same during McCabe’s third year on staff, with the Cowboys winning the Big 12 and NCAA cross country team titles and Oklahoma State men’s runners combining to earn five All-America honors and three individual Big 12 championships. OSU added a fourth straight Big 12 cross country title in 2011 and was the national runner-up. Fernandez won his second conference individual cross country crown. OSU picked up its third NCAA Cross Country title in four years in 2012 under McCabe, along with another Big 12 cross counrty title. Additionally, Natalja Piliusina captured the 2013 NCAA outdoor 1,500 meter championship. Between the cross country and track seasons, OSU runners earned 17 All-America honors. All tolled, Oklahoma State’s runners have recorded 50 All-America honors and 34 Big 12 individual titles with McCabe on staff. He assisted in assembling one of the country’s top recruiting classes in 2010, as that group included Nike indoor nationals 5,000 meter champion Kirubel Erassa and two-time Gatorade Washington runner of the year Shane Moskowitz. A two-time all-Big 12 performer on the track, McCabe added all-region cross country honors in 2004 and 2005. He was a three-time academic all-Big 12 selection and was a five-time recipient of the Student Athlete Academic Achievement Award. McCabe has also served as the race director for Stillwater’s Remember the Ten run since 2006. A native of Duncan, Okla., McCabe graduated from Oklahoma State in 2006 with a degree in biological sciences and a minor in marketing, then added a master’s degree in health and human performance from OSU in 2008.

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ZIVILE PUKSTIENE JUMPS AND SPRINTS // 11TH YEAR SMU, 2003

honors by placing fifth at the 2012 NCAA outdoor meet. She became OSU’s first-ever female high jump AllAmerican and shattered the school record by clearing 1.87 meters/6-01.50 at the national meet. Pukstiene coached Clarissa Andrews to lengths never before reached for a jumper at Oklahoma State, as Andrews claimed the school record in both the outdoor long jump and the outdoor triple jump under Pukstiene’s watch. Andrews’ triple jump mark of 13.11 meters/43-00.25 at the 2011 Big 12 Championships obliterated the previous school record of 12.89 meters/42-03.5. Pukstiene’s work with the Cowgirl jumpers has resulted in five of Oklahoma State’s all-time top seven indoor marks in the long jump and each of the top three indoor marks in the triple jump being set during her time in Stillwater. The success of Pukstiene’s pupils has also extended to the outdoor season, where five of the top eight marks in the long jump and five of OSU’s all-time top seven marks in the triple jump have been set since Pukstiene’s arrival. In 2009, Andrews and Baiba Blumbaha logged the two best outdoor long jump marks in school history at the Big 12 Championships and both went on to compete at the NCAA regional meet. Blumbaha then went on to suit up for the Cowgirls at the national meet. Pukstiene also had an impressive addition to her resume in 2011, as she coached men’s walk-on Taylor Buck to some of the best high jump performances in school history. Buck’s high jump of 2.14m/7-00.25 was the highest mark at Oklahoma State in decades and ranks third in school history. During her career at Oklahoma State, Pukstiene coached triple jumper Paula Ogunbanjo to a third-place finish at the 2004 Big 12 Indoor Championships and helped develop Ogunbanjo into an NCAA qualifier in 2005. Pukstiene also coached heptatahlete Tihana Sarac to a school record in 2005. Pukstiene attended Southern Methodist University after beginning her jumping career in her home country of Lithuania. Pukstiene not only set the school record in the triple jump for the Mustangs, but also represented SMU at the 2003 NCAA Indoor and Outdoor Championships. Pukstiene placed ninth in the Indoor Championships, while claiming a 12th-place finish at the Outdoor Championships. Before attending SMU Pukstiene was Lithuania’s national champion in the triple jump in 2001 and 2003. She set the Lithuanian junior national record in the triple jump in the under-18, under-20 and under-23 divisions. Pukstiene is married to Mindaugas Pukstas. The couple has two children, Rokas (born in 2004) and Gabija (born in 2007).

Zivile Pukstiene is in her 11th year at Oklahoma State after joining the Cowgirl staff in 2003. She assists primarily in jumps and sprints. All of Oklahoma State’s outdoor women’s jumping records have been set under Pukstiene’s watch. Cowgirl high jumper Toni Young earned All-America

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Coaching Timeline 1979-82: Missouri women’s head XC coach 1983-94: Oklahoma State women’s head XC coach 1983-95: Oklahoma State women’s T&F head coach 1983-2005: Oklahoma State men’s head XC coach 1989-2008: Oklahoma State men’s head T&F coach Championships as a Head Coach 1980: Big 8 women’s cross country 1995: Big 8 men’s cross country 1995: District V men’s cross country 1996: District V men’s cross country 1997: District V men’s cross country 1998: District V men’s cross country 2000: District V men’s cross country 2003: District V men’s cross country 2005: District V men’s cross country Awards and Recognition 1995 Big 8 men’s cross country coach of the year 1995: District V men’s XC coach of the year 1996: District V men’s XC coach of the year 1997: District V men’s XC coach of the year 1998: District V men’s XC coach of the year 2000: District V men’s XC coach of the year 2003: District V men’s XC coach of the year 2005: District V men’s XC coach of the year

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DR. JERRY CROCKETT VOLUNTEER ASSISTANT

Notable During his tenure at OSU, Jerry Crockett became a master’s distance runner, setting many state records and winning several national championships. He was elected to the Oklahoma Distance Running Hall of Fame. In 1976, he became an aide to Coach Ralph Tate in the OSU track and field and cross country program until his retirement. He served in various state and national positions with the USA Track and Field governing body and retired in 2005 as the chair of the Long Distance Running Division which oversees all distance running (track, road running, cross country, mountain, ultra and trail running) in the U.S. and coordinates the selection of all national teams.

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JOEL LUEDKE ATHLETIC TRAINER

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COWBOYS

DEBBIE ROBINSON UNIT ASSISTANT

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COWBOYS OKLAHOMA STATE

TERAN MIXON

COWBOYS

GRADUATE ASSISTANT

Notable Mixon is entering her second year as a graduate assistant. Was a 2010 All-Big 12 performer in the indoor 1,000 meters and a five-time academic All-Big 12 selection. She holds the eighth-best 6,000 meter time in school history (20:31.5), and the tenth-best two-mile time in OSU history. (11:23)

ALAN GOOD ACADEMIC ADVISER

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE

COWGIRLS Chase Ealey All-Big 12 in the javelin and the shot put

MEET THE COWGIRLS

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COWGIRLS JASMINE ADAMS SPRINTS/JUMPS - JR/JR/JR WEWOKA, OKLA./ WEWOKA

Personal Bests 60 meters - 8.19 100 meters - 12.36 200 meters - 26.29 Long Jump - 5.26m/17-3

COWGIRLS MADISON ALLEN THROWS- --/SO/JR WHITESBORO, TEXAS/WHITESBORO

Personal Bests Javelin - 32.53/106.09 Discus - 38.56m/126-06 Shot Put - 12.17m/39-11

2013 Outdoors: Set a new lifetime best in the long jump at the Tulsa Duels, with a 5.26m/17-3--good enough for 10th at the meet ... At the John McDonnell Invite, placed 18th in the 200 meters, finishing in a lifetime-best 26.29 2013 Indoors: Saw action in five meets for the Cowgirls ... At the KSU All-Comers Meet, Adams set personal bests in the 60 meters (8.19), and the 300 meters (43.90) ... At the Arkansas-OSU Dual, Adams put up a season-best 5.16m/16-11.25 in the long jump. Prior to OSU: Earned All-state honors twice in the 4 x 200 meter relay. Personal: Graduated from Wewoka High School in Wewoka, Okla. ... Daughter of Donald and Margie Adams ... High School Valedictorian.

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COWGIRLS KATHERINE ALLEN

Honors And Awards: 2013 Second-Team Academic All-Big 12 (Track and Field).

High School: Placed second at the 2010 Texas state cross country championships ... Named to the All-South team at the Footlocker Cross Country South Regional in 2010 ... Named to the All-Region second-team at the NXN South Regional ... Named first-team All-district in 2008-10 ... Earned Newcomer of the Year honors as a freshman and was a finalist in the state championship ... Earned Outstanding Academic Acheivement Award and Academic Citizenship Award. Personal: Natalie Baker was born July 8, 1994 in Edina, Minn. ... Daughter of Kris and Annette Baker ... Was a Plano West Pal and a memeber of the choir ... Her brother, Will, played hockey at Syracuse ... Cousins Emily and Adam Lawless ran cross country at Texas Tech.

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2013 Indoors: Did not compete. 2012 Cross Country: Did not compete. 2012 Outdoors: Competed in the javelin throw on two occasions for the Cowgirls ... Set her personal best with a toss of 27.39 meters/89-10 at the John Jacobs Invitational, where she placed sixth ... Also placed sixth at the seasonopening Tulsa Duels after recording a throw of 25.76 meters/84-06. 2012 Indoors: Did not compete. 2011 Cross Country: Did not compete. High School: Attended Whitesboro HS in Whitesboro, Texas ... Was awarded the Lady Cat Fighting Heart ... Voted best field athlete on her team in 2010 and 2011 ... Was a member of National Honor Society. Personal: Born on April 28, 1993 in Denton, Texas ... Daughter of Holly Williams.

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Personal Bests 5,000 meters - 18:21 3,200 meters -11:21 1,600 meters -5:24

Personal: Katherine Allen was born August 4, 1994 in Stillwater, Okla. …Daughter of Mark and Annie Allen.

2012 Cross Country: Did not compete.

2013 Outdoors: Threw the javelin at six meets for the Cowgirls ... She threw a personal-best 32.53m/106-09 at the John McDonnell Invitational.

DISTANCE - FR/FR/FR STILLWATER, OKLA./ ALLEN HS, ALLEN, TEXAS

High School: Attended Allen HS in Allen, Texas, where she was coached by Kirk Trent… Captured the 2013 District 5A championship in the 3,200 meters… Runner-up in the 1,600 meters… District 5A runner-up in cross country in 2012…Two-time team MVP in cross country… Recipient of the Allen HS Eagle Scholar Award…Volunteered with the National Charity League…Elected HS President in 2011-2012.

2013 Indoors: Suited up once, finishing 18th in the 3,000 meters at the Razorback Invitational in 10:34.34.

MIHAELA BOBOS DISTANCE - JR/SR/SR CLUJ-NAPOCA, ROMANIA

Personal Bests 200 meters - 24.76 400 meters - 54.45 600 yards - 1:26.41 800 meters - 2:10:83 All-American 2011 Indoor Distance Medley Relay (First Team; Fifth Place) Big 12 Champion 2011 Indoor Distance Medley Relay 2012 Indoor Distance Medley Relay Oklahoma State School Record Holder Distance Medley Relay - 11:04.59

NATALIE BAKER DISTANCE - FR/FR/FR PLANO, TEXAS/PLANO WEST

Personal Bests 1,600 meters - 5:18 3,000 meters - 10:34.34 5,000 meters - 18:00 2013 Outdoors: Did not compete.

All-Big 12 (Scored at Conference Meet) 2011 Indoor Distance Medley Relay 2012 Indoor 800 Meter Run 2012 Indoor Distance Medley Relay 2013 Indoor 800 Meters 2013 Indoor Distance Medley Relay Honors and Awards 2011 USTFCCCA All-Academic Team (Track and Field) 2012 USTFCCCA All-Academic Team (Track and Field) 2012 First Team Academic All-Big 12 (Track and Field) 2013 First-Team Academic All-Big 12 (Track & Field)

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS 2013 Outdoors: Ran at three meets for the Cowgirls, with her season-best time of 2:16.66 in the 800 meters coming at the Stanford Invitational ... Took ninth in the 800 meters at the John McDonnell Invite, with a time of 2:17.28.

Personal: Mihaela Bobos was born March 1, 1990 in Cluj-Napoca, Romania ... Daughter of Vasile Bobos and Maria Morea.

2013 Indoors: Scored in both the distance medley relay (second place) and the 800 meter run (sixth place) to garner All-Big 12 honors in both events for the second straight year ... It was her third straight All-Big 12 honor in the DMR ... Won the 800 meter invite at the Razorback Invitational, finishing in 2:12.82 ... In Seattle at the Husky Classic, she ran the 800 meter invite in 2:12.96. 2012 Cross Country: Her only appearance came in the OSU-ORU-Wichita State Triangular, where she ran the two mile race in 14:27, finishing in seventh. 2012 Outdoors: Ran the 800 meters four times during the outdoor season, including a season-best time of 2:15.42 in the preliminary round of the Big 12 Championships ... Placed sixth at the Arkansas Twilight after running a 2:16.27 ... Other times were 2:17.83 at the John McDonnell Invitational and 2:18.84 at the Stanford Invitational. 2012 Indoors: Teamed with Kate Kujawa, Caileigh Glenn and Natalja Piliusina to become a two-time Big 12 champion in the distance medley relay after finishing in 11:19.42 at the conference meet ... The foursome’s championship time was good for third-fastest in school history ... All-Big 12 honoree in the 800 meters after placing sixth at the conference meet in 2:12.02 ... Other 800 meter times were 2:12.52 at the Razorback Invitational and 2:13.61 at the Tyson Invitational ... Clocked a 1:27.05 in the 600 yard run to finish second at the KSU Invitational. 2011 Cross Country: Suited up once for the Cowgirls, placing 30th in the two-mile Hurricane Festival with a time of 12:41. 2011 Outdoors: Ran the 800 meters in 2:13.40 during the preliminary round of the Big 12 Outdoor Championship to finish in 22nd place ... Earned USTFCCCA All-academic honors ... Ran the 800 meters at four regular season meets, setting the ninth-best time on the All-time Oklahoma State outdoor list when she clocked a 2:10.83 at the Arkansas Twilight meet ... Other 800 meter times were 2:12.59 at the Mt. SAC Relays, 2:14.19 at the Razorback Invitational and 2:16.71 at the John McDonnell Invitational. 2011 Indoors: Secured All-America status as part of the Oklahoma State distance medley relay team that placed fifth at the NCAA Championships by running an 11:04.59 at nationals ... That time set the school record ... Earned the title of Big 12 champion as part of that same distance medley relay squad that ran an 11:09.67 at the conference meet ... Just missed out on advancing to the Big 12 finals in the 800 meters when she placed 11th in the prelims with a 2:11.56 ... Ran the 800 meters in 2:13.27 at the Husky Classic ... Ran the 600 yards at three meets, logging a season-best time of 1:26.41 at the J.D. Martin Invitational ... Other 600 yard times were 1:27.36 at the Kansas State All-Comers meet and 1:29.66 at the Kansas State Invitational ... Ran the 400 meters in 1:00.10 at the Razorback Invitational. 2010 Cross Country: Did not compete. Prior to OSU: Attended Liceul au Program Sportiv in her native Romania ... Coached by Viorel Morutan.

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Personal: Keely Brown was born Jan. 2, 1995 in Pryor, Okla. ... Daughter of Mark and Rena Brown.

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COWGIRLS ANNA BOYERT

DISTANCE - SO/FR/FR MEDINA, OHIO/MEDINA/PENN STATE Personal Bests 800 meters - 2:13.01 1,600 meters - 4:50.94 3,200 meters - 10:59.89 2013 Indoors and Outdoors at Penn State: Redshirted. 2012 Cross Country at Penn State: Finished 11th overall in the open race at the 5,000 meter Greater Louisville Classic in 18:07 ... Placed 52nd at the Harry Groves Spiked Shoe Invitational and 41st at the adidas Wisconsin Invite. High School: Attended Medina HS in Medina, Ohio, where she was a state champion in the 4x800 as a senior, splitting 2:09 on the anchor leg ... Finished third in the 1,600 and seventh in the 800 at the 2012 state championships ... Placed second in the 1,600 at the Mid-West Meet of Champions as a senior ... Finished fourth in the Ohio State Cross Country Championships as a senior... Was third in the 1,600 at the Ohio State meet as a junior.

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COWGIRLS KEELY BROWN

JUMPS - FR/FR/FR LOCUST GROVE, OKLA./LOCUST GROVE Personal Bests Long Jump - 17-0 High Jump - 5-2

TRIANA BROWNE-HEARRELL SPRINTS - SO/SO/SO PEACHTREE CITY, GA./STARR’S MILL

Personal Bests 200 meters - 25.6 400 meters - 58.4 2013 Outdoors: Suited up four times ... Her best performance came at the John McDonnell Invite, where she finished 12th in the 800 meters, with a time of 2:22.10 ... She took 10th in the 800 meters at the Arkansas Spring Invite, with a time of 2:24.81. 2013 Indoors: Took second in the 600 yards at the Sooner Invitational in 1:28.37 ... Picked up two more top-10 finishes in the 600 yards--seventh at the KSU AllComers Meet (1:28.84), and fifth at the Wildcat Invitational (1:30.63) ... At the Razorback Invitational, ran the 800 meters in 2:27.33. 2012 Cross Country: Did not compete. High School: Attended Starr’s Mill HS in Peachtree City, Ga., where she was coached by Chad Walker ... High school personal bests included a 25.6 in the 200 meters and a 58.4 in the 400 meters ... Won regional titles in the 200, 400 and 800 meters ... Record holder in both the sprint medley relay and the coed sprint medley ... Fouryear track and field letterwinner ... Also played volleyball ... Member of the Dean’s Honor Roll ... President of the H.E.R.D.E.S. Club that raised money for children with AIDS ... Coordinated winter and summer Special Olympics for the region ... A competitor for the 2009 Miss Georgia Outstanding Teen. Personal: Triana Browne-Hearrell was born Jan. 4, 1993 in Tulsa ... Daughter of Dr. Monica Browne and Joel Hearrell ... Both her parents ran track for Oklahoma State, with her mother competing in the 100, the 200 and the 400 meters and her father running the 800 and 1,500 meters and cross country ... Close family friend of Olympic gold medal-winning wrestler Kenny Monday.

High School: Attended Locust Grove HS in Locust Grove, Okla., where she was coached by Ladney Keener ... Four-time state qualifier in the long jump and in the high jump, placing as high as third in the long jump and sixth in the high jump ... Competed as part of the junior USA 4x100 meter relay team in Australia, taking second at the meet ... Also played three years of high school basketball ... Active in several extracurricular activities during her prep days, highlighted by her presidency of the National Honor Society and FCS ... Three-year member of the National Honor Society and winner of the PACE award.

MEET THE COWGIRLS

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COWGIRLS SAVANNAH CAMACHO MIDDLE DISTANCE - SO/FR/FR PASO ROBLES, CALIF./TEMPLETON

Personal Bests 400 meters - 57.0 800 meters - 2:07 1,600 meters - 4:49 2013 Outdoors: Took fourth in the junior division of the 800 meters at the U.S. Track and Field Championships ... Her time of 2:08.01 was a collegiate best. 2013 Indoors: Did not compete. 2012 Cross Country: Best finish came in the 5,000 meters at the Cowboy Jamboree, where she finished 24th, in 18:46.74 ... At the Big 12 Championships, she ran the 6,000 meters in 22:20.7, finishing 45th. High School: Was a Los Padres league cross country champion all four years of high school … Three-time Division 4 champion in the 800m … Three-time runner-up in the 800 meters at the California state championship meet … Ranked nationally as the No. 3 returning senior in the 800 meters … Part of four 4x400 meter relay league championship teams … Four-time Los Padres League champion in the 800 meters and 1,600 meters … Placed fifth at the 2011 California state cross country championships … Named the Bearcat Rotary Relays Most Outstanding Athlete … Named the San Luis Obispo County track meet Most Outstanding Performer … Won the Arcadia Invitational in the 800 meters her junior and senior years … Two-time winner of the West Coast Relays … Named the Templeton High School Boosters Fall and Spring Athlete of the Year … Named the Templeton Freshman and Sophomore track and field Athlete of the Year … Twice named the Templeton Cross Country Runner of the year … Earned Templeton Track MVP award three times … Named Templeton Track Most Outstanding Athlete of the Year. Personal: Savannah Camacho was born March 29, 1994, in San Mateo, Calif. ... Daughter of Bonita and Jerry Camacho ... Her mother, Bonita, ran cross country for Humboldt State ... Savannah also competed in club soccer her freshman year ... Volunteered at the United Way as a youth board member.

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COWGIRLS CYDNEY CROOK SPRINTS/HURDLES - FR/FR/FR MISSOURI CITY, TEXAS/WESTSIDE

COWGIRLS JENNY DYER

DISTANCE - SR/JR/JR COLLINSVILLE, OKLA./COLLINSVILLE Personal Bests 1,500 meters - 4:53.21 Mile - 5:20 3,000 meters - 10:41.41

Personal Bests 400 meters - 57.9 800 meters - 2:28.45 300 meter hurdles - 46.9 400 meter hurdles - 1:05.69 High School: Attended Westside HS in Missouri City, Texas, where she was coached by Essie Washington ... Was a national qualifier in the 400 meter hurdles in both 2012 and 2013 ... Was an all-district performer in the 300 meter hurdles in those years as well ... Also an all-district performer in the 800 meters her fresman year. Personal: Cydney Crook was born Sept. 1, 1995 in Houston, Texas ... Daughter of Stephanie and Clayton Crook.

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COWGIRLS SHELISE DAVIS

THROWS - FR/FR/FR/ SANDY, UTAH/JUAN DIEGO CATHOLIC Personal Bests Discus - 131’5’’ Shot Put - 32’4’’ Javelin - 64’5’’ High School: Attended Juan Diego Catholic High School in Sandy, Utah, where she was coached by Casey Satura ... She was a three-time All-state performer, made the All-Region team four times and was her team’s MVP in 2011 and 2012. Personal: Shelise Davis was born June 6, 1995 ... Daughter of Michellena Stoffel and Dennis Davis.

2013 Outdoors: Suited up for the Cowgirls three times ... Ran a personal-best 10:41.41 at the Arkansas Spring Invitational. 2013 Indoors: Ran the 3,000 meters in 10:45.30, taking second place at the Sooner Invitational ... Finished the 3,000 meters in 10:34.25 at the Razorback Invitational, finishing 17th. 2012 Cross Country: Finished fourth in the two-mile race at the OSU-ORU-WSU Triangular with a 13:45 ... Ran a 22:52.5 at the Big 12 Championships, finishing 58th. 2012 Outdoors: Did not compete. 2012 Indoors: Did not compete. 2011 Cross Country: Ran once for the Cowgirls, placing 20th at the Hurricane Festival, completing the two-mile course in 12:00. 2011 Outdoors: Suited up in four events for OSU ... Set her personal best in the 1,500 meters with a time of 4:53.21 at the John Jacobs Invitational ... Set another personal best in the 3,000 meters at the Tulsa Duels with a time of 10:42.54 ... Ran the 5,000 meters in 18:46.58 at the John McDonnell Invitational to place sixth. 2011 Indoors: Participated in two events during the regular season ... Finished eighth in the mile at the KSU Invitational with a time of 5:22.28 ... Came in 15th in the 3,000 meter at the Razorback Invitational with a time of 10:50.68. 2010 Cross Country: Posted a 24:02.85 in the 6,000 meters to finish 56th at the Cowboy Jamboree ... Ran the 5,000 meters at the Chile Pepper Festival in 19:40.82. High School: Attended Collinsville HS in Collinsville, Okla., where she was coached by Arlin Stacy ... All-state performer in both cross country and track and field her senior year ... Led the cross country team to a state title her senior year ... Won the state title in the mile and two-mile as a senior ... Class Valedictorian and member of the National Honor Society ... Vice President of her senior class ... Member of the FCCLA and student council ... Also played basketball and softball and was a member of the pom squad. Personal: Jenny Dyer was born March 19, 1992 in Arlington, Texas ... Daughter of Tim and Sheryl Dyer.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS

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COWGIRLS CHASE EALEY

THROWS - --/SO/SO LOS ALAMOS, N.M./LOS ALAMOS Personal Bests 100 meters - 11.9 Shot Put - 16.01m/52-6.50 Javelin - 44.82m/147-00 Oklahoma State School Record Holder Javelin - 44.82m/147-00 All-Big 12 2013 Outdoor Shot Put 2013 Outdoor Javelin 2013 Outdoors: Had a meet to remember at the Big 12 Championships ... She had not thrown the javelin all season, but threw a 44.82m/147-00 to break the school record and take fifth place in the event ... In the shot put, she threw a personal-best 16.01/52-6.50 to take sixth place ... At the U.S. Track and Field Championships, Ealey took second place in the junior shot put, earning a spot on the junior Pan-American team. 2013 Indoors: Just missed out on All-Big 12 honors in the shot put, finishing ninth with a 15.20m/49-10.5 at the Big 12 Championships ... Launched her indoor personal best, a 15.80m/51-10.0, to win the shot put at the Wildcat Invitational ... Won the shot put at the KSU-All Comers meet with a 15.78m/51-9.25 ... Never finished lower than 11th in an event. High School: Won the New Mexico 4A 100 meter and the 4x100 relay state championships three-straight years … Took the state championship in the shot put and javelin in 2011 … Helped lead Los Alamos to three-straight state team championships … Was the highest scoring female at the state meet in 2011 … Also competed on the varsity basketball and volleyball teams … Named to the All-district team in basketball and volleyball … In volleyball, she was named the All-district player of the year and named to the All-state team … Competed on the junior varsity soccer and softball teams. Personal: Chase Ealey was born July 20, 1994, in Springfield, Ill. ... Daughter of Michelle Naranjo ... Her sister, Taylor, played basketball at New Mexico Highlands University, and her uncle, Leroy Naranjo, played football at New Mexico Highlands.

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COWGIRLS KAELA EDWARDS

MIDDLE DISTANCE - FR/FR/FR HIGHLANDS RANCH, COLO./LITTLETON Personal Bests 300 meter hurdles - 45.13 400 meters - 55.08 600 meters - 1:31 800 meters - 2:07.61 5,000 meters - 18:48.00

a 3:14.91. 2012 Cross Country: Did not compete. High School: Was an All-conference selection in track all four years and cross country in 2011 and 2012 ... Was the Jefferson County League MVP ... Named her team’s MVP her sophomore, junior and senior seasons ... Awarded athlete of the year honors for 2011-12 ... Named the female athlete of the spring season in 2011 and 2012 ... Finished 11th in the 2011 Colorado state championships in the 400 meters and 12th in the 800 meters ... Also played basketball and soccer and was an All-Conference selection in basketball in 2011 and 2012. Personal: Born Aug. 3, 1994, in Denver ... Daughter of Jim and Joetta Fischer ... Her uncle, John Cruiser, played basketball at Illinois State.

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2013 Outdoors: Did not compete. 2013 Indoors: Competed at two meets ... Won the 600 meters at the Arkansas-OSU Dual with a 1:31.52 ... Took third place in the 600 yards at the KSU All-Comers Meet in 1:24.54. 2012 Cross Country: Did not compete. High School: Anchored the 4x400 meter relay team that holds the Colorado state record … Entered her senior year ranked No. 6 nationally in the 800 meters among seniors … Finished fourth in the 400 meters and 800 meters at the 2011 Colorado State Championships … Named an All-state performer in track … Voted cross country team MVP twice and track team MVP once … Named the Athlete of the meet at the City of Littleton Championships, Mullen Invitational and Liberty Bell ... Awarded the Littleton Female Athlete of the Year ... Also competed in basketball and cheerleading … Named to the academic honor roll. Personal: Kaela Edwards was born Dec. 8, 1993 in Aurora, Co. ... Daughter of Tom and Tracey Edwards ... Uncle Jeff Henderson ran track at Adams State.

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COWGIRLS KRISTINA FISCHER MIDDLE DISTANCE - FR/SO/FR ARVADA, COLO./RALSTON VALLEY

Personal Bests 400 meters - 57.63 800 meters - 2:14.94 2013 Outdoors: Did not compete. 2013 Indoors: Finished third in the 800 meters at the Wildcat Invite, in 2:30.43 ... At the Sooner Invitational, ran the 1,000 meters in 3:08.99 to finish fourth ... At the Arkansas-OSU Dual, finished fifth in the 1,000 meters with

CAILEIGH GLENN DISTANCE - SR/JR/JR NEWMARKET, ONTARIO, CANADA

Personal Bests 400 meters - 57.8 800 meters - 2:10.75 1,000 meters - 2:49.50 1,500 meters - 4:22.87 Big 12 Champion 2011 Indoor Distance Medley Relay 2012 Indoor Distance Medley Relay Oklahoma State School Record Holder Distance Medley Relay - 11:04.59 All-Big 12 (Scored at Conference Meet) 2011 Indoor Distance Medley Relay 2012 Indoor Distance Medley Relay 2012 Indoor 1,000 meters 2012 Outdoor 1,500 meters Honors and Awards 2011 USTFCCCA All-Academic Team (Track and Field) 2011 First-Team Academic All-Big 12 (Cross Country) 2012 USTFCCCA All-Academic Team (Track and Field) 2012 First-Team Academic All-Big 12 (Track and Field) 2013 Outdoors: Did not compete. 2013 Indoors: Did not compete. 2012 Cross Country: Suited up four times, with her best time coming at the NCAA Championships, where she ran a 21:30, finishing 197th ... Her highest finish came at the Cowboy Jamboree, when she took 16th, running a 18:25.96 in the 5,000 meters.

MEET THE COWGIRLS 2012 Outdoors: NCAA West Preliminary Rounds qualifier in the 1,500 meters, but did not advance to the NCAA Championships after placing 11th in her heat in the regional race ... An All-Big 12 honoree in the 1,500 meters after placing fifth at the conference meet ... Hit a 1,500-meter personal best when she ran a 4:22.87 at the Payton Jordan Invitational ... That mark is good for seventh in Oklahoma State history ... Ran a solid 4:24.97 at the Stanford Invitational ... Competed in the 800 meters three times during the season, highlighted by a personal-best 2:10.75 at the Stanford Invitational that was good for 10th All-time at Oklahoma State. 2012 Indoors: Took home top honors at the Big 12 Championships in the distance medley relay after running a time of 11:19.42 ... Finished fourth in the conference in the 1,000 meters with a personal best time of 2:49.50 at the Big 12 Championships ... That time is good for thirdbest in school history ... Recorded a time of 2:50.86 in the preliminary heats at Big 12s ... Placed fifth at the Tyson Invitational, running the 800 meters in 2:13.23. 2011 Cross Country: Raced in all six events for the Cowgirls in 2011 ... Placed 30th at the Midwest Regional, running a 22:02.19 in the 6,000 meters ... Placed 35th at the Big 12 Championships, posting a season-best 6,000 meter time of 20:56.3 ... Ran a 22:34.9 at the 6,000-meter NCAA Championships ... Placed 12th at the Hurricane Festival, recording a two-mile time of 11:40, the 24th-best two-mile time in OSU history ... Came in 37th at the Cowboy Jamboree, running the 5,000 meters in 18:22.94 ... Placed 49th at the 6,000-meter Chile Pepper Festival, running a 21:50.2. 2011 Outdoors: Ran a 4:33.34 in the 1,500 meters during the preliminary round of the Big 12 Outdoor Championships ... Earned USTFCCCA All-academic honors ... Season-best 1,500m time was a 4:29.68 at the Arkansas Twilight meet ... Ran the 800 meters at three different meets, logging a season-best time of 2:11.35 at the Mt. SAC Relays ... Other 800 meter times were a 2:13.26 at the Razorback Invitational and a 2:19.80 at the John McDonnell Invitational. 2011 Indoors: Earned the title of Big 12 Champion as part of the Cowgirl distance medley relay squad that won the conference crown in 11:09.67 ... Set a season-best in the 800 meters with a 2:11.06 at the Razorback Invitational ... Just missed out on earning a spot in the Big 12 finals in the 800 meters when she placed 10th in her qualifying heat at the conference meet in 2:11.40 ... Other 800-meter times were a 2:14.80 at the Kansas State Invitational and a 2:19.29 at the Husky Classic. 2010 Cross Country: Suited up for a pair of races, placing 40th at the 6,000 meter Cowboy Jamboree in 23:33.86 and taking 118th at the 5,000 meter Chile Pepper Festival in 18:59.11. High School: Attended Sacred Heart Catholic HS in Newmarket, Ontario, Canada, where she was coached by Gord Kinahan and Hugh Cameron ... Named female athlete of the year as a junior and again as a senior ... Canadian youth 800 meter champion ... Provincial medalist in the 800 meters four years in a row ... Member of the provincial

cross country championship team two years ... Ran as part of the 4x800 meter relay team that holds national midget, youth and junior records ... Honor student all four years ... Athletic council president and member of the improv team. Personal: Caileigh Glenn was born December 8, 1992 in Brampton, Ontario, Canada ... Daughter of John and Cathie Glenn ... A competitive Irish dancer for 13 years ... Ran a 4:30.05 in the 1,500 meters at the Runners Choice London Distance Series in London, Ontario.

cross country and track and field ... Member of the National Honor Society and deanâ&#x20AC;&#x2122;s list ... Graduated with honors ... Executive officer of Project Green. Personal: Ruth-Anne Hadjis was born May 26, 1992 in Fort Stewart, Ga. ... Daughter of John and Marcia Hadjis.

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COWGIRLS VICTORIA HANNA DISTANCE - SR/--/-OSHAWA, ONTARIO, CANADA

RUTH-ANNE HADJIS DISTANCE - SR/JR/JR COLORADO SPRINGS, COLO./PINE CREEK

Personal Bests 1,500 meters - 4:45.36 3,000 meters - 10:29.73 5,000 meters - 17:41.25 2013 Outdoors: Did not compete. 2013 Indoors: Did Not Compete. 2012 Cross Country: Suited up once, running a 12:17 in the two mile race to finish 18th at the Hurricane Festival. 2012 Outdoors: Did not compete. 2012 Indoors: Did not compete. 2011 Cross Country: Ran once for the Cowgirls, placing 34th at the Cowboy Jamboree, as she completed the 5,000 meters in 18:21.57. 2011 Outdoors: Set a personal best in the 5,000 meters during the Big 12 Outdoor Championships with a time of 17:41.25 to finish in 24th place ... Posted a personal best in the 3,000 meters at the Tulsa Duels with a time of 10:29.73 ... Ran a 4:53.63 in the 1,500 meters preliminary round at the Big 12 Outdoor Championships to finish 19th ... Ran a personal-best 4:45.36 in the 1,500 meters at the Arkansas Twilight. 2011 Indoor: Did not compete. 2010 Cross Country: Finished 71st in the Chile Pepper Invitational, running the 5,000 meters in 18:33.02. High School: Attended Pine Creek HS in Colorado Springs, Colo., where she was coached by Max Oliver ... All-region honoree and Oak Grove MVP in both cross country and track and field ... Pine Creekâ&#x20AC;&#x2122;s Eagle award winner ... Placed fifth in the 1,500 meters at the USA Track and Field Junior Olympics ... Academic All-state in both

Personal Bests 1,500 meters - 4:30.18 Mile - 5:00.07 3,000 meters - 9:43.70 5,000 meters - 16:51.95 Honors and Awards 2011 First-Team Academic All-Big 12 (Track and Field) 2012 First-Team Academic All-Big 12 (Track and Field) 2013 Outdoors: Her best performance of the season was a 16:59.05 in the 5,000 meters at the Stanford Invitational, finishing 12th. 2013 Indoors: Competed at four meets, including both the 3,000 meters (9:50.46) and 5,000 meters (16:53.43) at the Big 12 Championships, finishing 18th and 12th in those events, respectively ... Her best mark came in the 3,000 meters at the Husky Classic, where she ran a personalbest 9:43.70 and finished 14th. 2012 Cross Country: Completed races in five events for the Cowgirls, with her best finish coming at the Hurricane Festival where she ran the two mile race in 11:19 to finish fourth ... Grabbed a 13th-place finish with an 18:17.53 in the 5,000 meters at the Cowboy Jamboree .... At the Big 12 Championships, took 28th with a time of 21:44.8. 2012 Outdoors: Placed 12th in the 5,000 meters at the Big 12 Championships after running a 17:10.37 ... Ran a season best 5K time of 16:53.50 at the Stanford Invitational ... Clocked her season-best 1,500-meter time of 4:32.54 at the Arkansas Twilight to place eighth ... Other 1,500 meter times were 4:40.80 at the Tulsa Duels and 4:44.92 at the John McDonnell Invitational. 2012 Indoors: Clocked a new personal-best time of 5:00.07 in the 1 mile run at the Big 12 Championships preliminaries ... Competed in the 3,000 meters at the Big 12 Championships and ran a time of 9:57.21 to finish 22nd ... Finished 12th at the Tyson Invitational with a 1 mile run time of 5:04.94 ... Ran the 1 mile in 5:17.00 at the Razorback Invitational to finish in 15th.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS 2011 Cross Country: Ran once for the Cowgirls, placing 34th at the Cowboy Jamboree, as she completed the 5,000 meters in 18:21.57. 2011 Outdoors: Set a personal best in the 1,500 meters during the Arkansas Twilight with a time of 4:30.18 ... Set a new personal best in the 5,000 meters with a time of 16:51.95 at the Stanford Invitational, surpassing her previous best by more than six seconds ... Placed 17th in the 1,500 meters preliminary round at the Big 12 Outdoor Championships with a time of 4:36.94. 2011 Indoors: Ran the one mile in 5:04.91 during the Razorback invitational ... Established a new personal best in the 3,000 meters when she ran a 9:45.51 during the Big 12 Championships. 2010 Cross Country: Finished 12th in the 6,000 meter Cowboy Jamboree ... Ran the two miles at the Hurricane Invitational in 11:19 to finish 10th ... Finished 49th in the Big 12 Championship in the 6,000 meters ... Set a personal best in the 6,000 meters during the NCAA Regional by finishing in 21:32.63. 2010 Outdoors: Ran a 16:58.07 in the 5,000 meters to place 19th at the Big 12 Championships ... Competed at the NCAA West Regional Preliminary Rounds as well, clocking a 17:28.02 to place 31st ... Was timed at 17:25.74 at the Stanford Invitational ... Was a regular among the Cowgirl 1,500 meter runners, logging a season-best 4:31.14 to place 15th in the preliminary rounds of the Big 12 Championships ... Other 1,500 meter times included a 4:34.68 at the John McDonnell Invitational, a 4:35.67 at the Arkansas Twilight Meet and a 4:54.54 at the Tulsa Duels ... Ran the 3,000 meters in 10:08.51 at the John Jacobs Invitational.

OKLAHOMA STATE

COWGIRLS KRISTINE HELLE

High School: Cross Country women’s MVP each year from 2005-08 ... OSFAD 3,000 meter champion in 2009 ... Track women’s MVP from 2006-09 ... Named most athletic female in 2007 and 2009...Member of the honor roll from 2005-09...Member of Toronto Olympic Club 2005-09 and a member of Oshawa Aquatic Club 2005-2007. Personal: Born May 16, 1991 in Ajax, Canada...Parents’ names are Deborah and Paul Hanna.

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

Personal: Emily Helms was born June 22, 1995 in Jacksonville, Ark. ... Daughter of Greg and Vickie Bailey and Ray Helms.

DISTANCE - FR/FR/FR OSLO, NORWAY

OKLAHOMA STATE

COWGIRLS

Personal Bests 1,500 meters - 4:45.02 3,000 meters - 9:39.47 5,000 meters - 16:43 10,000 meters - 35:31.33 (Norwegian Under-20 record) Prior to OSU: Set the Norwegian Under-20 record in the 10,000 meters with a 35:31.33 in 2012 ... National champion in the indoor 3,000 meters ... Recipient of the Asics “Golden Shoe” award presented to the best Norwegian female distance runner in 2012 ... 2011 youth cross country champion ... Took silver in the 3,000 meters at the junior national championships ... Third-place finisher among all women in the 2011 Oslo Half-Marathon. Personal: Kristine Helle was born March 29, 1994 in Oslo, Norway ... Daughter of Bjorn-Olaf Andresen and Unni-Berit Helle.

OKLAHOMA STATE

COWGIRLS

2010 Indoors: Ran the 3,000 meters in 9:54.56 at the Big 12 Championships to place 25th ... Made her Oklahoma State debut at the Tyson Invitational, where she ran the 3,000 meters in 9:59.45. 2009 Cross Country: Did not compete.

class ... Three-year member of the National Honor Society ... Served as the organization’s secretary in 2012-13 ... Participated in numerous extracurricular activities including serving as vice president of the junior class in 2011-12, student council for four years and organizing volunteers to serve a Christmas dinner to the military.

EMILY HELMS DISTANCE - FR/FR/FR MUSTANG, OKLA./MUSTANG

Personal Bests 10,000 meters - 37:46 5,000 meters - 17:54 3,000 meters - 10:42 1,500 meters - 4:52 High School: Attended Mustang HS in Mustang, Okla., where she was coached by Mike McGarry, David Lorenz and Eric Peterson ... Two-time Oklahoma 6A cross country state champion, winning the title in 2011 and 2012 ... State cross country runner-up as a sophomore in 2010 ... Two-time state champ in the 3,200 meters (2011 and 2012) ... Won the state title in the 1,600 meters in 2011 ... Ran as part of Mustang’s state champion 4x800 meter relay in 2011 ... Led the Mustang cross country team to a secondplace finish at the 2012 state meet ... Team MVP for track in 2010 and 2011, leading the squad to a conference title, a regional title and a second-place finish at state in 2011 ... Also competed for the swim team ... Valedictorian of her

JORDAN HIGHSMITH SPRINTS/JUMPS - --/SO/SO MISSOURI CITY, TEXAS/HIGHTOWER

Personal Bests Long Jump- 5.80m/19-00.5 60m Hurdles - 9.35 100m Hurdles- 14.79 300m Hurdles- 44.39 Pentathlon - 3,233 2013 Outdoors: Suited up for the Cowgirls six times ... Her best meet was the John McDonnell Invite, where she set season bests in the long jump (5.77m/18-11.25), and the 200 meters (26.96). 2013 Indoors: Took tenth in the pentathlon at the Razorback Invitational, with a score of 3,233 ... Also at the Razorback Invitational, she set her season highs in the 60 meter hurdles (9.35), the 800 meters (2:31.73), the long jump (5.33m/17.06), and the high jump (1.47m/9-4.75). High School: Attended Hightower HS in Missouri City, Texas, where she was coached by Andy Graham ... Was the team’s high scorer ... High school personal bests included a 19-foot mark in the long jump, a 14.79 in the 100 meter hurdles and a 44.39 in the 300 meter hurdles ... Winner of the team’s Mighty Hurricane Award ... Also played volleyball and was a cheerleader ... Member of the National Honor Society and the Future Business Leaders of America & Youth Expanding Services group. Personal: Jordan Highsmith was born Jan. 10, 1994 in Houston, Texas ... Daughter of Alonzo and Denise Highsmith ... Comes from an athletic family, with her father a former NFL running back and both of her brothers, A.J. (Miami) and Alonzo (Arkansas), college football players.

MEET THE COWGIRLS

OKLAHOMA STATE

COWGIRLS ADELA HOFMANNOVA

Prior to OSU: Won multiple medals in cross country, as well as indoor and outdoor track ... Won top honors for athletic and study background ... Also participated in basketball and cross country skiing. Personal: Born in Beroun, Czech Republic on March 16, 1991 ... Daughter of Jitka and Jan Hoffmann ... Comes from an athletic family where her father played soccer, brother was a downhill skier, and her mother participated in multiple sports.

DISTANCE - JR/JR/JR TMAN, CZECH REPUBLIC

Personal Bests 600 meters - 1:32 800 meters - 2:11 1,000 meters - 2:47.83 1,500 meters - 4:27.78 All-Big 12 2013 Indoor 1,000 Meters 2013 Outdoor 1,500 Meters 2013 Outdoors: Earned All-Big 12 honors when she finished seventh in the 1,500 meters at the Big 12 Championships ... At the Stanford Invitational, set her seaosn-best times in both the 800 meters (2:13.99), and the 1,500 meters (4:27.78). 2013 Indoors: Secured All-Big 12 honors when she took third place in the 1,000 meters at the Big 12 Championships, running a 2:47.83--a five-second personal best ... Won the 1,000 meters at both the KSU All-Comers Meet and the Wildcat Invite ... Took sixth in the mile invite at the Husky Classic. 2012 Cross Country: Competed in a pair of two-mile events, taking second at the OSU-ORU-WSU triangular in 13:32 and eighth at the season-opening Hurricane Festival in 11:33. 2012 Outdoors: Suited up twice for the Cowgirls during the outdoor season ... Placed third in the 800 meters at the Tulsa Duels after running a 2:18.74 ... Ran a 4:36.50 in the 1,500 meters at the Stanford Invitational. 2012 Indoors: Placed 10th in the 1,000 meter run preliminary heats after turning in a time of 2:55.70 at the Big 12 Championships ... Ran a season-best 2:55.19 in the 1,000 meters at the KSU All-Comers Meet to come away with first place ... Posted a fifth-place finish in the 800 meters with a time of 2:13.96 at the Razorback Invitational ... Finished the 800 meters in 2:15.82 at the Tyson Invitational to place 13th. 2011 Cross Country: Placed 55th at the Big 12 Championships, turning in a season-best performance in the 6,000 meters with a time of 21:28.4 ... Came in 19th at the season-opening Hurricane Festival, running an 11:57 in the two-mile event ... Finished in 61st place at the Cowboy Jamboree after running the 5,000 meters in 18:48.28 ... Recorded an 88th-place finish at the Chile Pepper Festival with a time of 22:27.6.

Personal: Born Jan. 18, 1993 in Austin, Texas ... Daughter of Blaine and Marilyn Johnson ... Father played baseball at Sam Houston State ... Mother swam at Lamar University ... Brother, Taylor, plays baseball at St. Edwardâ&#x20AC;&#x2122;s University.

OKLAHOMA STATE

COWGIRLS

OKLAHOMA STATE

COWGIRLS

MONIKA JUODESKAITE DISTANCE - JR/SO/JR KAUNAS, LITHUANIA

BAILEY JOHNSON

SPRINTS/JUMPS - SO/JR/SO DRIPPING SPRINGS, TEXAS/DRIPPING SPRINGS

Personal Bests 800 meters - 2:13 1,500 meters - 4:28.57 3,000 meters - 9:10.83 5,000 meters - 16:17.93

Personal Bests 60 meter dash - 8.26 600 yard run - 1:35.40 800 meter - 2:53.39 60 meter hurdles - 9.27 High jump - 1.52m/4-11.75 Long jump - 5.14m/16.10.50

All-Big 12 2011 Cross Country 2012 Outdoor 5,000 Meters 2012 Cross Country 2013 Indoor 3,000 Meters 2013 Indoor Distance Medley Relay 2013 Outdoor 5,000 Meters

Honors and Awards 2013 First-Team Academic All-Big 12 (Track and Field)

All-Region 2011 Cross Country 2012 Cross Country

2013 Outdoors: Ran the 800 meters in two events for the Cowigirls, with her season-best time of 2:23.22 coming at the John McDonnell Invite. 2013 Indoors: Suited up five times ... Ran the 400 meters in 1:00.31 to grab fourth place at the Wildcat Invitational ... Ran her season-best 400 meters (59.34) at the Razorback Invitational. 2012 Cross Country: Did not compete. 2012 Outdoors: Did not compete. 2012 Indoors: A staple in the indoors lineup, Johnson competed in eight different events throughout the indoor season ... Placed 13th in the pentathlon at the Razorback Invitational with 3,086 points for a mark that ranks third in OSU history ... Ran the 600 yards in 1:36.97 to finish sixth and posted a 60 meter hurdles time of 9:30 to finish eighth at the KSU Invitational ... Her effort in the hurdles ranks as the seventh-fastest time in OSU history ... Finished seventh in the long jump at the KSU All-Comers Meet with a jump of 5.12 meters ... Had a long jump of 4.88 meters at the JD Martin Invitational to place 12th. High School: Qualified for the state championship in track all four years of high school ... District 26-4A record-holder for the 300 meter hurdles ... Named All-District and AllRegion in basketball ... Voted team MVP in basketball.

Honors and Awards 2012 USTFCCCA All-Academic Team (Cross Country) 2012 First-Team Academic All-Big 12 (Cross Country) 2013 USTFCCCA All-Academic Team (Track and Field) 2013 Outdoors: Set a new personal best in the 5,000 meters by 30 seconds when she ran a blazing 16:17.93 at the Mt. SAC Relays, which was the eighth-fastest time in OSU history ... Earned All-Big 12 honors in the 5,000 meters, running a 16:35.86 to finish sixth ... Qualified for the NCAA West Preliminary in the 5,000 meters, where she finished 31st. 2013 Indoors: Ran a blistering 9:10.83 in the 3,000 meters at the Husky Classic, which was the second-fastest time in OSU history ... Was a two-time All-Big 12 performer, finishing third in the 3,000 meters (9:18.11), and being part of the second-place distance medley relay team (11:17.28). 2012 Cross Country: Finished 41st at the NCAA Championships, which was one spot away from AllAmerican status. Her time of 20:18.2 was the secondfastest 6,000 meters in OSU history ... Finished in the top 10 in every other event in which she participated, including a ninth place finish at the NCAA Midwest Regional to earn All-Region status, and running a 20:20.9 to take fourth place at the Big 12 Championships.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS 2012 Outdoors: Set a personal record in the 1,500 meters when she ran a 4:28.57 at the Arkansas Twilight ... Earned All-Big 12 recognition after placing seventh in the 5,000 meters at the conference meet, where she recorded a personal-best time of 16:47.59 ... Ran a 16:52.93 in the 5,000 meters at the Stanford Invitational ... Other 1,500 meter times were 4:31.10 at the John McDonnell Invitational and 4:32.97 at the Big 12 Championships.

OKLAHOMA STATE

COWGIRLS

2012 Indoors: Did not compete. 2011 Cross Country: Competed in all six events during the season for OSU ... Earned All-Big 12 accolades after placing 15th at the Big 12 Championships ... Her time of 20:21.3 is the second-best 6,000 meter time in OSU history ... Placed 25th at the Midwest Regional to earn All-region recognition after completing the 6,000 meters in 21:45.43 ... Finished the 6K at the NCAA Championships in 21:43.5 to come in as the Cowgirls’ second scored finisher ... Was the Cowgirls’ top finisher at the Hurricane Festival, placing second with a time of 11:18 ... That time is the seventhbest two-mile time in school history ... Placed 22nd at the Cowboy Jamboree, posting a time of 18:06.17 ... Came in 23rd at the Chile Pepper Festival after recording a 6,000-meter time of 21:10.0. Prior to OSU: Coached by her mother, Inga, in high school ... Twice earned the title of Lithuanian Champion ... won the Lithuanian Junior Championship three times ... Placed third in the Baltic Sea Championships ... Participated in sport club Begimas. Personal: Born Oct. 3, 1991 in Kaunas, Lithuania ... Daughter of Raimundas and Inga ... Mother was a twotime Olympian, competing in Athens and Sydney in the marathon and 20,000 meters.

OKLAHOMA STATE

KATIE KEHL

THROWS - FR/FR/FR BALDWIN CITY, KAN./BALDWIN Personal Bests Shot Put - 45-3.5 Discus - 145-7 High School: Attended Baldwin HS in Baldwin City, Kan., where she was coached by Ted Zuzzio, her father Kris Kehl and Frank Perbeck ... Three-time member of the Lawrence Journal-World All-Area track team ... Also played basketball and volleyball, earning 2012-13 honorable mention All-Area accolades in basketball ... Member of the National Honor Society and appeared on the Principal’s Honor Roll eight semesters ... Served as secretary of the Letterman’s Club in 2012-13 ... Participated with LINK in 2012-13. Personal: Katelynn Kehl was born May 23, 1995 in Independence, Mo. ... Daughter of Kris and Dina Kehl ... Comes from an athletic family, with her father lettering in football at Pittsburg State University from 1981-85, her mother lettering in track and field at the University of Central Missouri from 1986-90, her uncle, Joe Grubb, playing football at Central Missouri from 1989-93 and her aunt, Robin (Grubb) Smith suiting up for both the basketball and track teams at William Jewell from 1990-92.

COWGIRLS KATE KUJAWA

DISTANCE - SR/SR/SR REGINA, SASKATCHEWAN, CANADA Personal Bests 800 meters - 2:18.1 1,500 meters - 4:22.60 Mile - 4:48.70 3,000 meters - 9:58.28 3,000m steeplechase - 10:15.55 All-American 2012 Outdoor 3,000 meter steeplechase (Third Team; 18th place) Big 12 Champion 2012 Indoor Distance Medley Relay All-Big 12 (Scored at conference meet) 2012 Indoor Distance Medley Relay 2012 Indoor Mile 2012 Outdoor 3,000 meter steeplechase 2012 Cross Country 2013 Indoor Mile 2013 Outdoor 3,000 meter steeplechase All-Region 2012 Cross Country Honors and Awards 2010 First-Team Academic All-Big 12 (Cross Country) 2011 First-Team Academic All-Big 12 (Cross Country) 2012 USTFCCCA All-Academic Team (Track and Field) 2012 First-Team Academic All-Big 12 (Track and Field) 2012 First-Team Academic All-Big 12 (Cross Country) 2013 First-Team Academic All-Big 12 (Track and Field) 2013 USTFCCCA All-Academic Team (Track and Field)

Kate Kujawa

2013 Outdoors: Took third place at the Big 12 Championships in the 3,000 meter steeplechase, running a 10:25.78 ... Two weeks later, at the NCAA West Preliminary, she ran a lifetime-best 10:15.55, and was only six spots shorts of quallifying for the national meet ... She ran that same 10:15.55 earlier in the year, at the Stanford Invitational. At the time, it was the No. 6 time in the NCAA. 2013 Indoors: At the Big 12 Championships, finished seventh in the mile (4:56.83), earning All-Big 12 honors, and finished 13th in the 3,000 meters (9:48.19) ... Ran a personal best 4:48.70 in the mile invite at the Husky Classic to take 24th ... Finished ninth in the mile invite at the Razorback Invitational with a 4:53.80.

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

MEET THE COWGIRLS 2012 Cross Country: Had a successful postseason for the Cowgirls ... Finished 22nd at the Big 12 Championships to earn All-Big 12 honors, and finished 24th at the NCAA Midwest Regional, earning a spot on the All-Region team. Finished in the top 15 in every other event in which she participated. 2012 Outdoors: Earned third-team All-America recognition after placing 18th in the 3,000 meter steeplechase at the NCAA Championships ... Clocked a 10:34.47 in a race that she entered seeded last of 24 competitors, yet finished 18th ... Placed fifth in her heat at the NCAA West Regional with a personal-best 10:25.01 ... That time is fifth in Oklahoma State history ... Big 12 runner-up in the 3,000 meter steeplechase ... Clocked a 10:27.15 at the Stanford Invitational ... Competed in the 1,500 meters at a pair of meets, highlighted by a personal-best 4:22.60 at the Payton Jordan Invitational that ranks her sixth All-time at OSU. 2012 Indoors: Earned a Big 12 Championship in the distance medley relay with a time of 11:19.42 ... That time stands as third-best in OSU history ... Finished fifth at the Big 12 Championships in the mile with a time of 5:00.20 ... Clocked a personal best of 4:48.72 in the conference preliminary round that put her 10th in the OSU All-time indoor record books ... Ran the mile in 4:53.95 to finish fourth in the Razorback Invitational ... Bested the field at the KSU Invitational in the mile with a time of 5:04.55 to win the event ... Came in at 5:02.12 to finish 11th at the Tyson Invitational. 2011 Cross Country: Competed in all six events for the Cowgirls during 2011 ... Placed 19th at the Big 12 Championships behind a 20:27.8 effort in the 6,000-meter race ... That time stands as the sixth-best in OSU history ... Came in 33rd at the Midwest Regional after posting a time of 22:06.76 ... Clocked a 22:16.0 at the NCAA Championships ... Started the season by placing fifth at the two-mile Hurricane Festival in 11:21 ... Finished 14th at the Cowboy Jamboree after clocking a 17:52.77, the 24th-best 5,000 meter time in school history ... Came in 43rd at the Chile Pepper Festival, completing the 6,000 meters in 21:45.9. 2011 Outdoors: Did not compete. 2011 Indoors: Did not compete. 2010 Cross Country: Only Cowgirl to run in all six events ... Finished third in the two miles at the Hurricane Invitational with a time of 11:05 ... Finished ninth at the Cowboy Jamboree 6,000 meters with a time of 21:56.25 ... Ran the 6,000 meters in 21:32.31 at the Big 12 Championships to finish in 32nd place ... Set a season best in the 6,000 meters at the NCAA Regional with a time of 21:22.00 ... Ran the 6,000 meters in 23:04 at the NCAA Championships. 2010 Outdoors: Ran the 5,000 meters in 17:57.99 at the Big 12 Championships to place 31st ... The bulk of her action came at 1,500 meters, where she set a season best of 4:36.77 in the preliminary heats of the Big 12 Championships to place 18th ... Other 1,500 meter times included a 4:44.15 at the John McDonnell Invitational, a 4:46.32 at the Stanford Invitational, a 4:54.09 at the Arkansas Twilight

Meet and a 5:15.72 at the Tulsa Duels ... Ran the 3,000 meters in 10:27.88 at the John Jacobs Invitational.

Prior to OSU : A three sport athlete in high school, competing in basketball and softball along with track.

2010 Indoors: Placed 37th in the 3,000 meters at the Big 12 Championships in 10:15.74 ... Also competed in the mile at the conference meet, placing 12th in the preliminary heats with a season-best time of 5:00.88 ... Other mile times included a 5:04.96 at the Tyson Invitational, a 5:13.48 at the Razorback Invitational and a 5:22.54 at the Wichita State Invitational ... Competed in the 1,000 meters at the Sooner Open, clocking a 3:03.95 ... Ran as part of OSU’s distance medley relay team that finished in 12:20.67 at the Razorback Invitational.

Personal: Daughter of Shaun Hollir and Darien LaCroix ... Born March 10, 1992.

2009 Cross Country: Suited up for one cross country race, clocking an 11:25 at the two-mile Hurricane Festival to place sixth.

OKLAHOMA STATE

COWGIRLS MONICA LAKE

DISTANCE - SO/SO/SO MASON, OHIO/WILLIAM MASON

High School: Attended Campbell Collegiate in Regina, Saskatchewan, Canada, where she was tabbed as the top female in track and cross country ... Provincial aggregate award for track ... City aggregate award for track ... Student council president and member of the environmental club ... Also competed in hockey.

Personal Bests 800 meters - 2:13 1,600 meters - 4:58 3,200 meters - 10:57

Personal: Born Sept. 23, 1991 in Regina, Canada ... Parents’ names are Pamela and Kim Kujawa.

2013 Outdoors: Ran the 1,500 meters four times ... Her best effort of the season was a 4:48.28 at the Arkansas Team Invite.

2013 Outdoors: Raced for the Cowgirls four times, finishing in the top 14 each time, most notably a fourth-place finish in the 3,000 meters at the John McDonnell Invite ... Took 14th place in the 5,000 meters at the Big 12 Championships.

OKLAHOMA STATE

COWGIRLS ERICA LACROIX DISTANCE - SR/SR/SR SHREVEPORT, LA./ MCLEOD

Personal Bests Mile - 5:15.22 3,000 meters - 9:47.07 5,000 meters - 17:06 2013 Outdoors: Raced for the Cowgirls four times, finishing in the top 14 each time, most notably a fourthplace finish in the 3,000 meters at the John McDonnell Invite ... Took 14th place in the 5,000 meters at the Big 12 Championships, with a time of 17:24.08.

2013 Indoors: Did not compete. 2012 Cross Country: Competed in three events, most notably the Big 12 Championships, where she ran a 22:36.7 to finish 52nd ... She ran the 5,000 meters at the Cowboy Jambroee in 18:58.04, finishing in 31st. High School: A member of the 2011 Ohio state champion 4x800 meter relay team … Regional qualifier in the 4x800 meter in 2009-12 … Also a regional qualifier in the 1,600 meters and 3,200 meters in 2011 and 2012 … GMC 1,600-meter champion in 2011 and 2012 … Named first-team all-league in 2009-12 in track, and named to the All-Ohio team in 2009, 2011 and 2012 … Helped lead her cross country team to a runner-up finish in 2010 … Finished as the cross country district champion in 2010 and 2011 … Named to the All-Ohio team in cross country in 2008, ’10 and ’11 … Also named first-team all-league in cross country in 2008, ’10 and ’11 ... Won the GMC conference championship in 2010 … Voted team MVP in 2010 and 2011 … Served as the team captain in 2011 … Named to the academic All-Ohio team in 2009-11 … An academic letterwinner. Personal: Monica Lake was born Oct. 4, 1993, in Lakewood, Ohio ... Daughter of Alan and Lynn Lake.

2013 Indoors: Ran a personal-best 5:15.22 in the mile to finish sixth at the Wildcat Invite ... At the Husky Classic, ran a personal-best 9:47.07 in the 3,000 meters to take 19th place ... At the Big 12 Indoor Championships, LaCroix took 15th in the 3,000 meters, with a time of 9:49.92.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS

OKLAHOMA STATE

COWGIRLS KATHERINE LEE SPRINTS - --/JR/JR HENNESSEY, OKLA./HENNESSEY

Personal Bests 200 Meters - 27.66 400 Meters - 57.00 2013 Outdoors: Suited up in three meets for the Cowgirls ... Ran collegiate bests in both the 200 meters (27.66), and the 400 meters (1:03.54), at the Arkansas Spring Invitational. 2013 Indoors: Did not compete. High School: All-state all four years in track and field at Hennessey High School ... Team MVP three years in a row ... Honorable mention in cross country.

2012 Outdoors: Ran a personal record in the 1,500 meters of 4:57.74 at the John McDonnell Invitational ... Ran a season-best 10:36.62 in the 3,000 meters at the Tulsa Duels, where she placed seventh ... Ran a 10:54.26 in the 3,000 meters at the Arkansas Twilight. 2012 Indoors: Ran the mile in 5:20.80 at the KSU Invitational to finish 10th ... Competed in the 3,000 meters at the Razorback Invitational and finished 19th after a time of 10:11.65. 2011 Cross Country: Placed 48th at the Big 12 Championships, posting a season-best 6,000 meter time of 21:17.3 ... Came in 21st place at the Hurricane Festival after completing the two-mile race in 12:17 ... Finished 43rd at the 5,000-meter Cowboy Jamboree with a time of 18:29.61 ... Ran a 22:02.1 at the Chile Pepper Festival to place 22:02.1. High School: Received the Newcomer of the Year Award in high school ... Was voted team MVP at Flower Mound High School ... Also played basketball and earned all-offensive player award ... Was a member of the Honor Society.

COWGIRLS

Personal Bests 1,500 Meters - 4:57.74 Mile - 5:06 3,000 Meters - 10:11.65 5,000 Meters - 18:06 2013 Outdoors: Ran the 3,000 meters twice for the Cowgirls, including a 22nd place finish at the Arkansas Spring Invitational, where she finished in 10:48.65. 2013 Indoors: Suited up once, at the Razorback Invitational, where she ran the 3,000 meters in 10:25.81, finishing 14th. 2012 Cross Country: To start the year, finished 14th in the two mile race at the Hurricane Festival, then 20th in the 5,000 meters at the Cowboy Jamboree ... Ran a 22:14.5 at the Big 12 Championships, finishing 41st ... At the NCAA Midwest Regional, finished 86th with a 22:36.80.

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

Personal: Born Feb. 2, 1993 in Denver ... Daughter of Patricia and Matthew Martinez ... Also played tennis in high school.

OKLAHOMA STATE

COWGIRLS GLORIA MOSELEY THROWS - --/JR/JR EDMOND, OKLA./MEMORIAL

JANELLE MARTINEZ DISTANCE - SO/SO/SO GREELEY, COLO./GREELEY CENTRAL

DISTANCE - JR/JR/JR FLOWER MOUND, TEXAS/FLOWER MOUND

High School: An all-conference and all-region performer in cross country all four years of high school ... Earned AllState recognition three times ... Was an MVP all four years in cross country and the track MVP in 2010 ... Named all-state performer in track all four years of high school ... A scholar athlete in 2011 ... Was her schoolâ&#x20AC;&#x2122;s Valedictorian ... She was a National Hispanic Scholar and a member of the National Honor Society ... A member of Key Club and Student Council.

OKLAHOMA STATE

TAYLOR LIGHT

2011 Cross Country: Did not compete.

Personal: Born April 18, 1993 in Dallas ... Daughter of Lauren and Jeff Light.

Personal: Katherine Lee was born March 17, 1994, in Oklahoma City, Okla. ... Daughter of Steve and Sherri Lee.

COWGIRLS

2012 Indoors: Clocked in with a season-best 5:04.41 in the mile in the preliminaries at the Big 12 Championships ... Finished 20th in the 3,000 meters at the conference championships with a time of 9:55.18 ... Recorded times of 5:13.61 at the KSU Invitational and 5:22.98 at the KSU All-Comers Meet in the mile.

Personal Bests 800 meters - 2:17 1,500 meters - 4:36.17 3,000 meters - 9:55.18 5,000 meters - 16:58.37 2013 Outdoors: Did not compete. 2013 Indoors: Suited up twice, winning the 3,000 meters in 10:07.71 at the Arkansas-OSU Dual, and running the mile in 5:04.24 at the Razorback Invitational. 2012 Cross Country: Ran the two mile race at the Hurricane Festival, finishing fifth in 11:20. 2012 Outdoors: Recorded a new personal best in the 5,000 meters when she clocked a 16:58.37 at the Stanford Invitational ... Also set a new personal record in the 1,500 meters when she ran 4:36.17 at the John McDonnell Invitational ... Other 1,500 meter times include 4:39.56 at the Big 12 Championships and 4:43.85 at the seasonopening Tulsa Duels.

Personal Bests Discus - 42.52m/139-06 Shot Put - 11.20m/36-09 Honors and Awards 2013 First-Team Academic All-Big 12 (Track And Field) 2013 Outdoors: Threw the discus five times for the Cowgirls ... Her best mark of the season, a 42.00m/137-09, good enough for fourth place at the John McDonnell Invite. 2013 Indoors: Threw in one event, posting a mark of 10.84m/35-6.75 in the shot put at the Arkansas-OSU Dual, finishing third. 2012 Cross Country: Did not compete. 2012 Outdoors: Set a season-best effort in the discus throw of 40.37 meters/132-05 at the John McDonnell Invitational, where she placed seventh ... Placed sixth in the discus at the Arkansas Twilight after recording a heave of 39.95 meters/131-01 ... Other discus marks include 39.78 meters at the John Jacobs Invitational, 36.51 meters at the Don Kirby Invitational and 36.16 meters at the Tulsa Duels. 2012 Indoors: Competed in one event for the Cowgirls in the indoor season ... posted a throw of 8.92 meters/29-03.25 in the shot put at the KSU All-Comers Meet to finish 23rd.

MEET THE COWGIRLS High School: In discus, placed sixth at state in sophomore year and placed third at state in junior year ... Placed second at state and was named All-City in discus her senior year when her school won overall state championship ... placed third in state her junior year and sixth her sophomore year. Personal: Born on March 29, 1993, in Edmond, Okla. ... Daughter of Claudia and Wade Moseley... Also played basketball in high school ... Father played football for the University of Central Oklahoma.

OKLAHOMA STATE

COWGIRLS CLARA NICHOLS SPRINTS - FR/SO/SO OMAHA, NEB./MILLARD SOUTH

Personal Bests 100 meters - 11.97 200 meters - 24.66 400 meters - 55.05 600 yards - 1:21 800 meters - 2:06.63 All-Big 12 2013 Indoor 600 Yards 2013 Indoor Distance Medley Relay Honors And Awards 2013 USTFCCCA All-Academic Team (Track and Field) 2013 Outdoors: Set a new personal best in the 800 meters, with a 2:07.31 at the Stanford Invitational, then beat that mark three weeks later with a 2:06.63 at the Mt. SAC Relays, which is the No. 3 time in OSU history ... Qualified for the NCAA West Preliminary in the 800 meters, and finsihed 29th. 2013 Indoors: Nichols had an impressive indoor campaign, landing in the top three on the All-time OSU list in two different events ... In the Big 12 Championships, running the 600 yards for the first time all season, Nichols pulled off a stunning performance, snagging third place and six valuable team points with a 1:22.51--the secondfastest time in OSU history ... At the Razorback Invitational, she ran the 400 meters in 56.08, which landed her at No. 3 in OSU history for the event ... At the Husky Classic, she ran the 400 meters in 56.50, placing fourth.

2012 Cross Country: Did not compete. High School: Placed in the top two 16 times at the Nebraska state championship meet, including seven individual state titles (400m: ‘09, ‘10, ‘11, ‘12; 200m: ’11, ‘12; 100m: ‘12), three state relay titles (4x400m: ’10, ’11, ‘12), four individual runner up finishes (200m: ’09, ’10, 100m: ’10, ’11) and 2 relay runner up finishes (4x400m: ’09, 4x100m: ’09) … Holds the Nebraska state record for the 400 meters (55.05) … Ranked nationally as the No. 19 returning senior in the 400 meters … Named an All-state track and field athlete in 2009-12 … Voted team MVP in 2009-11 … Holds top 10 times in Nebraska records for 400 meters, 4x400 meter relay, 100 meters, 200 meters and 4x100 meter relay … Named Most Improved Cornhusker Flyer in 2009 … Won the Kansas Relays 400 meter championship in 2011 … Named to the All-state academic track and field team in 2010-12 and the All-district academic team in 2011 … An honor roll student and AP Scholar … Also competed in volleyball and basketball as an underclassman. Personal: Clara Nichols was born Dec. 28, 1993, in Rochester, N.Y. ... Daughter of Mary and Marty Nichols ... Mother played basketball at Damen College ... Volunteered with A Better Future for Today, an anti-bullying organization.

OKLAHOMA STATE

COWGIRLS SAMANTHA NIGHTINGALE DISTANCE - FR/FR/FR BLUE SPRINGS, MO./SOUTH

Personal Bests 1,600 meters - 4:56 3,200 meters - 10:33 5,000 meters - 17:15 2013 Outdoors: Did not compete. 2013 Indoors: Suited up once, running the 3,000 meters in 10:56.06 to finish fifth at the Arkansas-OSU Dual. 2012 Cross Country: Ran once, competing at the Cowboy Jamboree, finishing the 5,000 meters in 18:17.44 and earning ninth place. High School: Attended Blue Springs South HS in Blue Springs, Mo., where she was coached by Ryan Unruh ... Two-time state cross country champion and All-American (2010 and 2011) ... Added state titles in the track and field 1,600 meters and 3,200 meters her senior year ... Racked up 12 All-State honors during her prep career ... Personal best times from high school include a 17:15 in the 5,000 meters, a 4:56 in the 1,600 meters and a 10:33 in the 3,200 meters. Personal: Samantha Nightingale was born Oct. 4, 1993 in Seneca, Kan. ... Daughter of Kathy Nightingale and Robert Teller.

Clara Nichols

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS

OKLAHOMA STATE

COWGIRLS NATALJA PILIUSINA MIDDLE DISTANCE - SR/SR/SR KLAIPEDA, LITHUANIA

Personal Bests 400 meters - 55.94 800 meters - 2:01.59 1,500 meters - 4:09.51 Mile - 4:32.26 400 meter hurdles - 1:00.37 NCAA Champion 2013 Outdoor 1,500 Meters All-American 2011 Indoor Distance Medley Relay (First Team; Fifth Place) 2011 Indoor Mile (Second Team; 11th place) 2011 Outdoor 800 meters (First Team; Second place) 2012 Indoor 800 meters (First Team; Second place) 2012 Outdoor 1,500 meters (Second Team; 10th place) 2013 Indoor 800 meters (First Team; Fifth Place) 2013 Outdoor 1,500 meters (First Team; First Place) Big 12 Champion 2011 Indoor 800 meters 2011 Indoor Distance Medley Relay 2011 Outdoor 800 Meters 2012 Indoor 800 Meters 2012 Indoor Distance Medley Relay 2012 Outdoor 800 meters 2013 Indoor 800 meters 2013 Outdoor 800 meters Oklahoma State School Record Holder Indoor 800 meters - 2:03.46 Indoor 1,000 meters - 2:46.55 Indoor Mile - 4:32.26 Indoor Distance Medley Relay - 11:04.59 Outdoor 800 meters - 2:01.59 Outdoor 1,500 meters - 4:09.51 Cross Country 6,000 meters - 19:45.9 All-Big 12 (Scored at Conference Meet) 2011 Indoor 800 Meters 2011 Indoor Distance Medley Relay 2011 Outdoor 800 Meters 2011 Cross Country 2012 Indoor 800 Meters 2012 Indoor Distance Medley Relay 2012 Outdoor 800 Meters 2012 Cross Country 2013 Indoor 800 Meters 2013 Indoor Distance Medley Relay 2013 Outdoor 800 Meters Honors and Awards 2010 Cross Country All-Midwest Region 2010 USTFCCCA All-Academic Team (Cross Country) 2011 Cross Country All-Midwest Region

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

2011 Second-Team Academic All-Big 12 (Cross Country) 2012 USTFCCCA All-Academic Team (Track and Field) 2012 First-Team Academic All-Big 12 (Track and Field) 2013 First-Team Academic All-Big 12 (Track and Field) 2013 USTFCCCA All-Academic Team (Track and Field) 2013 Outdoors: Won the NCAA Championship in the 1,500 meters, with a time of 4:13.25. She was in eighth place entering the final turn. She became the second OSU female to win an individual outdoor NCAA championship ... Two days before that, she was the top qualifier in the semifinals winning her heat in 4:13.73 ...Ran the top 1,500 meter time in the NCAA, a 4:09.57 at the Payton Jordan Invite ... That mark was just .06 off her personal best and school record ... She ran the 800 meters three times, including breaking her own OSU record with a 2:01.59 at the World University Games, in Kazan, Russia ... She also ran a 2:03.99 to claim her sixth-straight Big 12 800 meter title ... Was the top qualifier out of the NCAA West Region, clocking a 4:13.73 in the 1,500 meters in Austin. 2013 Indoors: Earned first team All-America honors after taking fifth place in the 800 meters at the NCAA Indoor Championships ... Won her fifth-straight Big 12 800 meter title (third indoors) ... Was a part of the distance medley relay squad that finished second at the Big 12 Championships and fifth at the Alex Wilson Invitational ... Broke two more school records--the 1,000 meters, when she finished in 2:46.55 at the Arkansas-OSU Dual, and the mile, where she clocked a 4:32.36 in Seattle at the Husky Classic. 2012 Outdoors: Earned second-team All-America honors after placing 10th in the 1,500 meters at the NCAA Championships ... Advanced to the final race after winning her heat in the semifinal race with a time of 4:12.55 ... Entered the NCAA Championships as the national leader in the 1,500 meters with a personal-best and school-record 4:09.51 that she ran at the Payton Jordan Invitational ... Won her heat in the preliminary 1,500 meter race at the West Regional after beating - among others - No. 2-ranked Katie Flood of Washington ... Piliusinaâ&#x20AC;&#x2122;s 4:09.51 was the seventh-fastest mark in the world at the time she ran it ... Not only did that mark lead the NCAA during the regular season, but it was more than two seconds faster than the second-best time and it set a new standard at OSU by more than three seconds ... Placed eighth in the 800 meters at the European Championships with a 2:06.59 ... Won her second-straight Big 12 outdoor title in the 800 meters (to match her two consecutive Big 12 indoor 800 meter crowns) ... Ranked 11th nationally and second in the Midwest Region in the 800 meters with a 2:04.01 that she clocked at the Stanford Invitational. 2012 Indoors: Notched a runner-up finish in the 800 meters at the NCAA Championships after clocking a 2:04.48 to earn first-team All-America recognition ... Won her second-straight 800 meter title at the Big 12 Championships, posting a time of 2:07.43 ... Also helped the distance medley relay team come from behind to win its second consecutive Big 12 Championship, as the team set the third-best DMR time in OSU history with an 11:19.24 ... Hit a new personal best in the 800 meters with a school-record 2:03.46 at the Alex Wilson Invitational ... That time led the nation during the regular season ... Ran an 4:46.84 in the mile to place seventh at the Razorback Invitational. 2011 Cross Country: Was the Cowgirls top finisher in all five events in which she competed ... Placed fourth at the conference meet to earn All-Big 12 honors after finishing the 6,000 meters in a school-record 19:45.9 ... Earned All-region recognition after coming in ninth at the Midwest

Regional, completing the 6,000-meter race in 21:15.45 ... Led the Cowgirls with an 83rd place finish at the NCAA Championships, posting a time of 20:53.3 ... Finished fourth at the Cowboy Jamboree, clocking a 17:26.64, the 14th-best 5,000 meter time in OSU history ... Completed the 6,000 meters at the Chile Pepper Festival in 20:33.3 on her way to a 10th-place finish. 2011 Outdoors: NCAA runner-up in the 800 meters with a time of 2:02.16 at the NCAA Championships ... Set the school record earlier in the season with a 2:03.91 at the Payton Jordan Invitational ... Piliusinaâ&#x20AC;&#x2122;s 2:03.91 was the fastest regular-season time in the Big 12 by more than a full second before she went on to improve it at NCAAs ... Won the Big 12 800 meter title with a time of 2:05.75 ... Finished 12th in the 800 meters of the quarterfinal round of the NCAA West Preliminary Rounds with a time of 2:06.70 to advance to the NCAA Championships ... Ran the 800 meters in 2:05.84 at the John McDonnell Invitational ... Logged a 1,500 meter time of 4:20.63 at the Mt. SAC Relays for a mark that ranks fourth on the All-time Oklahoma State outdoor list. 2011 Indoors: Secured the first All-America honor of her career running as part of the Oklahoma State distance medley relay squad that placed fifth at the NCAA Championships with a school-record time of 11:04.59 ... A two-time Big 12 champion as a true freshman, winning the 800 meters in 2:08.47 and competing as part of the distance medley relay squad that won the conference title in 11:09.67 ... Set a season best when she ran the 800 meters in 2:05.86 at the Razorback Invitational ... Just missed out on earning a spot in the NCAA finals in the mile when she placed 11th at the NCAA prelims in 4:40.97 ... Best mile time of the season was a 4:39.39 at the Husky Classic, a mark that ranks third on the All-time Oklahoma State indoor list and ranked her No. 12 on the 2011 NCAA indoor list during the regular season. 2010 Cross Country: A very strong performer for the Cowgirls as a true freshman ... Member of the USTFCCCA All-academic team ... Earned All-region status by placing 16th at the 6,000 meter NCAA Midwest Regional in 20:35.51 ... Just missed out on All-Big 12 accolades by placing 16th at the 6,000 meter conference meet in 20:57.06 ... Was the first Cowgirl to cross the finish line at the NCAA Championships, placing 49th in 20:59 to lift OSU to a 17th-place finish at the meet, its best team finish since 2005 ... Fifth-place finisher at the 6,000 meter Cowboy Jamboree in 21:35.55 to help lead the Pokes to the team title at the meet ... Also helped lead the Cowgirls to the team championship at the 5,000 meter Chile Pepper Festival by placing 11th in 17:43.10. Prior to OSU: Attended Azuolynas Gymnasium in Klaipeda, Lithuania ... Coached by Romas and Jolanta Berzinskai ... Lithuanian junior record holder in the 1,500 meters ... Won national titles at several different age groups ... Took fifth at the 2009 European under-20 championships in Novi Sad, Serbia ... Placed seventh in the 800 meters at the 2007 World Youth Championships and was eighth in the 800 meters at the World Youth Championships in 2008. Personal: Natalja Piliusina was born October 22, 1990 in Klaipeda, Lithuania ... Daughter of Daiva and Aleksandr Piliusina.

MEET THE COWGIRLS

OKLAHOMA STATE

COWGIRLS

Prior to OSU: Graduated from Midwest City High School in Midwest City, Okla. ... Part of two high school team state championships. Personal: Daughter of Carlos and Adrienne Reid ... Born Aug. 20, 1992 ... High school Valedictorian.

CLARA TELFORD JULIA SCHMALTZ

2013 Indoors: At the Sooner Invitational, Presley ran a 7.92 in the 60 meters to take 13th place ... It was the sixthfastest 60 meters in OSU history and a personal best ... Ran the 60 meters in eight seconds flat the other two times she competed in the event ... Ran a collegiate-best 26.55 in the 200 meters at the Wildcat Invite to take eighth place. Prior to OSU: Graduated from Booker T. Washington High School in Tulsa, Okla. ... 200 meter dash state champion ... Part of three state champion relays. Personal: Daughter of Arthur and Tia Presley ... Born Jan. 26, 1993.

OKLAHOMA STATE

COWGIRLS

JUMPS - FR/FR/FR KRUM, TEXAS/KRUM

Personal Bests High Jump - 5-6 Triple Jump - 33-1 High School: Attended Krum HS in Krum, Texas, where she was coached by Lana Degelia ... Greater Denton Sports Female Athlete of the Year as a senior ... State medalist in the high jump her junior year ... Was the Krum HS Athlete of the Year her sophomore, junior and senior year ... Also lettered in cross country, basketball, softball, tennis and played select soccer ... Earned All-state honors in basketball her senior year in leading Krum to the state semifinals ... Defensive District MVP as a sophomore and junior in basketball ... Valedictorian of her class ... Member of the National Honor Society from her sophomore through senior year ... AP Chemistry student of the year as a senior ... Four-year member of the student council, serving as vice president her junior year ... Volunteered with Relay for Life, Toys for Tots and the Special Touch Ministries Food Drive.

OKLAHOMA STATE

COWGIRLS BRITTNEY REID

SPRINTS - SO/SO/SO TULSA, OKLA./ BOOKER T. WASHINGTON Personal Bests 60 meters - 8.00 100 meters - 11.86 200 meters - 24.79 Long Jump - 5.35m/17-07 2013 Outdoors: Participated in five meets for the Cowgirls in the 100 meters, 200 meters and long jump ... Her best mark of the season was a 5.23m/17-2.00 in the long jump at the Arkansas Spring Invitational--good enough for 13th place. 2013 Indoors: Suited up in four meets for the Cowgirls, most notably the Sooner Invitational, where she set her best marks of the season in the 800 meters (8.01), and the long jump (5.30m/17-4.75).

COWGIRLS

SPRINTS - SO/SO/SO TULSA, OKLA./ BOOKER T. WASHINGTON

2013 Outdoors: Participated in three meets for the Cowgirls, with her best performance coming at the Tulsa Duels, where she set season-best times in both the 100 meters (12.49), and the 200 meters (25.82).

OKLAHOMA STATE

BRITNEY PRESLEY Personal Bests 60 meters - 7.92 100 meters - 12.1 200 meters - 25.38

Personal: LaShawnda Simmons was born Aug. 30, 1994 in Georgetown, Texas ... Daughter of Chartannette Simmons.

LASHAWNDA SIMMONS SPRINTS - FR/FR/FR DALLAS, TEXAS/PFLUGERVILLE

Personal Bests 100 meters - 11.6 200 meters - 24.6

SPRINTS/JUMPS - SO/JR/JR EULESS, TEXAS/L.D. BELL

Personal Bests 60 meter hurdles - 9.04 100 meter hurdles - 14.81 High Jump - 1.63m/5-04 Triple Jump - 11.28m/37-00 Honors and Awards 2013 First-Team Academic All-Big 12 (Track and Field) 2013 Outdoors: Triple jumped for the Cowgirls at five meets ... She broke the 11-meter mark twice, an 11.09m/36-4.5 at the Tulsa Duels, and a 11.06m/36-3.50 at the Arkansas Team Invite. 2013 Indoors: Competed in both the 60 meter hurdles and the triple jump, posting season-best marks of 9.44 in the hurdles and 10.77m/35-4.00 in the triple jump ... Both those performances came at the KSU All-Comers meet. 2012 Outdoors: Competed in the 100 meter hurdles and triple jump during the outdoor season ... Ran a seasonbest 100 meter hurdle time of 14.92 at the John McDonnell Invitational ... Her best triple-jump effort of the outdoor season came at the Arkansas Twilight , where her 11.17 meter/36-07.75 effort was good for sixth ... Placed third in the 100 meter hurdles at the season-openinig Tulsa Duels with a time of 15.11. 2012 Indoors: Became a staple for the Cowgirls during the indoor season, competing in nine different events ... Finished with 2,918 points in the pentathlon at the Big 12 Championships, the fifth-most points in OSU history ... Ran the 60 meter hurdles in 9.04 seconds at the JD Martin Invitational to earn sixth in the preliminaries ... That time was good for fourth-fastest in OSU history ... Recorded a 1.58 meter/5-02.25 high jump at the JD Martin Invitational for place sixth ... That mark ties for eighth in school history ... Placed fifth in the 60 meters hurdles at the KSU Invitational with a time of 9.05 seconds ... recorded a 4.84 meter/15-10.50 long jump at the Oklahoma Invitational to finish sixth.

High School: Attended Pflugerville HS in Dallas, Texas, where she was coached by Tamika Fagan ... Was the most valuable track and field freshman in her first year, and was team MVP in her sophomore and junior years .. Her personal bests are 24.6 in the 200 meters, and 11.6 in the 100 meters.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

MEET THE COWGIRLS High School: In 2011, she was named the Texas Amateur Athletic Federation (TAAF) Outstanding Female Athlete of the Year ... Also named the U.S. Marine Corps Female Athlete of the Year ... Set her schoolâ&#x20AC;&#x2122;s records in the pole vault and 100m hurdles ... Was a member of National Honor Society and was UIL Texas scholar. Personal: Born on April 1, 1993, in Tulsa, Okla. ... Daughter of Carolyn and Randy Telford ... Also participated in cheerleading in high school.

OKLAHOMA STATE

COWGIRLS CASSANDRA VOSS THROWS - SO/SO/SO ARLINGTON, NEB./ARLINGTON

Personal Bests Shot Put - 12.32m/40-05 Discus Throw - 42.11m/138-02 2013 Outdoors: Threw the discus at five meets for the Cowgirls ... Her season-best mark was a 41.9m/136-001 at the John McDonnell Invite, which was good enough for fifh place. 2013 Indoors: Did not compete. High School: Attended Arlington HS in Arlington, Neb., where she was coached by Steven Gubbles and Steve Johnson ... High school personal bests included marks of 12.32m/40-05 in the shot put and 42.11m/138-02 in the discus ... Took second in the all class discus in 2009 and was fourth in 2010 ... Conference discus champion in 2009 and was the shot put and discus runner-up in 2011 ... Took second in her conference in the discus in 2012 ... Was seventh in the state discus in 2011 and took sixth in the all class discus in 2012 ... A shot put state qualifier in 2009, 2010 and 2011 ... Earned track athlete of the year honors ... Also competed in basketball and softball ... Earned Breakfast of Champions recognition for outstanding leadership ... Honor roll student ... Officer of the student council for four years and for Skills USA for two years ... Member of FBLA chapter for three years and was a member of her local church group and festival committee. Personal: Cassandra Voss was born June 18, 1993 in Omaha, Neb. ... Daughter of Larry and Peggy Voss ... Brother, Alvin, was a thrower for Doane College.

OKLAHOMA STATE

COWGIRLS CAITLIN WAY THROWS - --/JR/SR MITCHELL, S.D./MITCHELL

Personal Bests Shot put: 12.87m/42-02.7 Weight Throw: 18.65m/57-11.25 Discus throw: 45.70m/149-11.2 Hammer throw: 60.02m/196-11 All-Big 12 2012 Outdoor Hammer Throw 2013 Indoor Weight Throw 2013 Outdoor Hammer Throw Honors and Awards 2011 First-Team Academic All-Big 12 (Track and Field) 2012 USTFCCCA All-Academic Team (Track and Field) 2012 First-Team Academic All-Big 12 (Track and Field) 2013 Captial One Third-Team Academic All-American 2013 First-Team Academic All-Big 12 (Track And Field) 2013 USTFCCCA All-Academic Team (Track and Field) 2013 Outdoors: Earned All-Big 12 honors after launching a personal-best 60.02m/196-11 to take fourth place in the hammer ... That mark ranks No. 3 in OSU history ... Qualified for the NCAA West Preliminary in the hammer, and missed out on qualifying for the national meet by a meter ... Won the hammer at both the Tulsa Duels (54.43m/1787) and the John McDonnell Invite (58.85m/193-01). 2013 Indoors: Won the weight throw at the KSU AllComers Meet (17.30m/56-9.25), the Arkansas- OSU Dual (16.60m/54-5.5) and the Sooner Invitational, where she threw an indoor-best 18.65/61-2.25 ... At the Big 12 Championships, she launched an 18.39m/60-0.04 to finish seventh, gaining two team points for the Cowgirls. 2012 Outdoors: NCAA West Preliminary Rounds qualifier in the hammer throw, but did not advance to the NCAA Championships after placing 28th at the regional meet with a mark of 57.59 meters/188-11 ... That mark is third in Oklahoma State history ... Earned her first career All-Big 12 honor by placing sixth in the hammer throw at the conference meet ... Logged four marks of 180 feet or more in the hammer throw during the season, highlighted by her personal best at the NCAA Regional but also including marks of 57.34 meters/188-01 at the John McDonnell Invitational, 56.33 meters/184-00 at the John Jacobs Invitational and 55.97 meters/183-07 at the Big 12 Championships.

14th ... Finished fourth in two events in the indoor season after a 16.43 meter/53-11.00 toss at the KSU Invitational and a 15.91 meter/52-02.50 throw at the JD Martin Invitational ... Other marks in the weight throw include 17.13 meters/56-02.50 at the Tyson Invitational and 14.71 meters/48-03.25 at the KSU All-Comers Meet. 2011 Outdoors: First-team academic All-Big 12 honoree ... Turned in her season-best hammer throw performance with a heave of 50.72 meters/166-05 at the Tailwind Invitational ... Other marks in the hammer throw included tosses of 49.68 meters/163-0 at the Tulsa Duels, 46.25 meters/151-09 at the Kansas Relays and 44.10 meters/144-08 at the Ward Haylett Invitational ... Competed in the hammer throw during the Big 12 Outdoor Championships but fouled. 2011 Indoors: Hit a season-best weight throw performance with a toss of 15.98 meters/52-05.25 at the Sooner Invitational ... Other marks in the weight throw were tosses of 15.63 meters/51-03.5 at the Razorback Invitational, 15.56 meters/51-00.5 at the Big 12 Championships to place 22nd at the event, 15.04 meters/49-04.25 at the J.D. Martin Invitational, 15.01 meters/49-03.00 at the Kansas State Invitational and 14.43 meters /47-04.00 at the Tyson Invitational. 2010 Outdoors: Did not compete. 2010 Indoors: Did not compete. High School: Attended Mitchell HS in Mitchell, S.D., where she was coached by Geoff Gross and Eric Palmer ... Registered personal-best marks of 42-02.75 in the shot put and 149-11 in the discus ... Both of those performances set Mitchell HS records ... Her mark in the discus was fourth in state history ... Class AA discus state champion as a senior ... Overall gold medal winner in the discus that same year ... Conference champion in both the shot put and the discus her senior year ... Selected as the 2009 Mitchell HS female athlete of the year and was the Elite 8 athlete of the year as well ... Qualified for the 2009 USA Track and Field junior national championships in the discus ... Four-time track and field letterwinner also picked up three letters as a basketball player and one as a volleyball player ... Earned academic All-state recognition in all three sports ... A firstteam All-conference selection in basketball in 2008-09 and was selected as defensive player of the year ... Member of the National Honor Society ... Graduated No. 1 in her class with a perfect grade point average throughout her high school career ... A Rotary Scholar ... Participated in FCA and was treasurer of the student council, among other extracurricular activities. Personal: Caitlin Way was born August 4, 1990 in Cottonwood, Idaho ... Daughter of Bob and Diane Way.

2012 Indoors: Put up the third-best weight throw in school history at the Oklahoma Invitational with a hurl of 17.82 meters/58-05.75 ... That throw was good for a first-place finish at the meet ... Recorded a throw of 16.30 meters/53-05.75 at the Big 12 Championships to finish

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OKLAHOMA STATE

COWGIRLS AMBRA WESLEY SPRINTS - FR/FR/FR MURPHY, TEXAS/WYLIE

COWGIRLS GINTARE ZENKEVICIUTE MIDDLE DISTANCE - FR/FR/FR SVENCIONELIAI, LITHUANIA

Personal Bests 200 meters - 25.38 400 meters - 56.67

Personal Bests 1,500 meters - 4:32.78 3,000 meters - 9:55.44

High School: Attended Wylie HS in Wylie, Texas ... 2013 Texas state runner-up in the 400 meters ... Regional champion in the 400 meters as a senior ... 2-time team MVP ... Earned Academic All-State honors.

Prior to OSU: Ran her personal-best 4:32.78 in the 1,500 meters at the Lithuanian Championships, and her personal-best 9:55.44 in the 3,000 meters at the Sopot Janusz Sidlo Memorial in Poland ... Graduated from Art School, where she participated in many contests, festivals and singing contests.

Personal: Ambra Wesley was born Sept. 26, 1994 ... Daughter of Jennifer Rabideau and Anthony Wesley.

Personal: Gintare Zenkeviciute was born Aug. 10, 1993 ... Daughter of Laima Zenkeviciene and Zenonas Zenkevicius

OKLAHOMA STATE

COWGIRLS CODI WILSON

SPRINTS - --/SO/SO COLLEYVILLE, TEXAS/GRAPEVINE Personal Bests 100 meters - 11.7 200 meters - 24.7 400 meters - 57.0 2013 Outdoors: Suited up in two meets for the Cowgirls, the better of the two being the Arkansas Spring Invite, where she ran a 28.25 in the 200 meters, and a 1:05.54 in the 400 meters. 2013 Indoors: Competed in two meets for the Cowgirls, most notably running both a 8.23 in the 60 meters and a 42.32 in the 300 meters at the Wildcat Invite. High School: Talented sprinter who missed varsity competition during her junior year due to Texas UIL transfer regulations â&#x20AC;Ś Coached by Olympic Gold Medalist Jon Drummond. Personal: Codi Wilson was born Dec. 16, 1993, in Hot Springs, Ark. ... Daughter of Don and Gina Wilson.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

Caileigh Glenn Four-time All-Big 12 performer

2012-13

OPPONENTS

THE BIG 12 CONFERENCE - STRENGTH AND SUCCESS

The Big 12 enters its 18th year as it continues to promote the strength and success of one of the nation’s premier athletic conferences under the direction of second-year commissioner Bob Bowlsby. TCU and West Virginia joined the league on July 1, 2012 and became the Big 12’s first additions since inception, joining Baylor, Iowa State, Kansas, Kansas State, Oklahoma, Oklahoma State, Texas and Texas Tech. With 10 members, the Big 12 remains as the only major conference in the nation to determine its champions in all sports directly on the field of play with a full round-robin schedule. The Conference’s hard work ethic and strong values have translated to enormous success in its first 17 years. Since it began competition in 1996-97, the league can boast of 52 NCAA team titles and 537 individual national championships. The trophy case added more hardware in 2012-13 as Texas won the NCAA Championship in women’s volleyball and the Oklahoma State men’s cross country team captured its third national title in the last four seasons. Oklahoma State won the Western crown in equestrian while Oklahoma became one of just five programs to capture multiple national championships in softball. The year ended with Kansas hoisting its first NCAA trophy in women’s outdoor track and field. Additionally, the Big 12 picked up 20 individual national titles.

Several other sports also made strong national showings a year ago. Big 12 football sent a national-record 90 percent of its teams to bowl games. Women’s basketball claimed the top position in conference RPI for the sixth consecutive season and was the only league to place 80 percent of its teams in postseason play and 70 percent in the NCAA Championship. Baylor won the Big 12’s first men’s basketball NIT title. Kansas indoor track & field, Oklahoma women’s gymnastics and Oklahoma State wrestling finished as runner-up in their respective national championships. Additionally, Texas joined Oklahoma in the Softball College World Series while K-State and Oklahoma competed in baseball Super Regionals. Individually, Baylor center Brittney Griner earned consensus women’s basketball national player of the year for the second season. Oklahoma State’s Marcus Smart was named National Freshman of the Year by two different outlets, while Jeff Withey of Kansas was selected the National Association of Basketball Coaches Defensive Player of the Year. Texas volleyball head coach Jerritt Elliott received American Volleyball Coaches Association Coach of the Year honors. Oklahoma pitcher Keilani Ricketts repeated as the USA Softball Collegiate Player of the Year, giving the Big 12 two of the three all-time multiple winners as former Texas player Cat Osterman earned the award three times. Ricketts also claimed the Honda Award for softball for the second consecutive season. Kansas track & field head coach Stanley Redwine and assistant coach Wayne Pate each earned national accolades as the U.S. Track & Field and Cross

Country Coaches Association (USTFCCCA) awarded the two with outdoor coach of the year honors. The Big 12 lays claim to five Heisman Trophy winners since 1996 and has had a finalist in 12 of its 17 seasons – the most of any league. Seventeen athletes have earned major individual awards in football in the past five campaigns. Overall, more than 1,400 student-athletes have earned All-America recognition in the past five years alone. Through its first 17 years, the Big 12 has claimed a team national championship in 16 of the sports it sponsors. The Conference ranks second with seven appearances in the BCS National Championship Game and is second with 96 football consensus All-America selections in that time. League squads combined to lead the nation in women’s basketball attendance 13 consecutive years and the Big 12 is the only conference to surpass the one-million mark in season attendance – doing so six times. In men’s basketball, the league is the only conference in the nation where every coach has guided a team to the NCAA Tournament, including six coaches that have led teams to the Final Four. During the last nine years a total of 31 NCAA trophies have been hoisted by Big 12 institutions, with at least one national crown won in all but one year for the Conference, including 16 consecutive seasons.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

THE BIG 12 CONFERENCE - STRENGTH AND SUCCESS The Big 12 and its member institutions are committed to a competitive environment where sportsmanship and fair play take center stage. Whether on the field, in the classroom, or within the community, the student-athletes, administrators, coaches and game officials of the Big 12 support the highest ideals in sportsmanship. National academic accolades have always been strong in the Big 12. Danielle Robinson (Oklahoma) and Sam Acho (Texas) were selected to receive Today’s Top VIII Awards – one of the NCAA’s top honors. It recognizes student-athletes who completed their athletic eligibility during 2010-11 for success on the fields and courts, in the classroom and in the community. In the last two seasons, three studentathletes were recipients of the NCAA Elite 89 Award. That honor showcases individuals who have reached the pinnacle of competition at the national championship level, while also achieving the highest academic standard among their peers. In its short history, the Big 12 has had 537 Academic AllAmerica recipients, averaging more than 30 each season. Big 12 student-athletes have shown commitment to their studies by earning numerous individual academic recognitions. Nine times in the past eight years a league athlete has garnered the top academic honor for their respective sport. The Big 12 had plenty of success overall in the classroom the last four years, as the Conference boasted 80 student-athletes earning Capital One/CoSIDA Academic All-America recognition through the fall of 2012.

The Big 12 can take pride in other stories that combine on and off the field success. Patience Knight (Texas Tech) was the recipient of the Honda Inspiration Award in 2008, given to an outstanding female college athlete who overcomes adversity to excel in her sport. She was diagnosed with a cancerous tumor in 2007, but rebounded to win All-America honors at the NCAA Indoor Track & Field Championships. Oklahoma State women’s basketball was the inaugural recipient of the “Together We R” Team Award in 2012, recognizing programs that have strived to succeed in the face of adversity. Following a devastating tornado south of Oklahoma City just before the Big 12 Baseball Championship in 2013, several league baseball teams along with other student-athletes, coaches and former Conference players contributed help in a variety of ways. Plus, the Conference contributed $200,000 to the relief efforts. Competitive excellence, scholarship and sportsmanship are all equal components of the Big 12 philosophy. All-Big 12 teams and Academic All-Big 12 squads are recognized for each sport at the end of their respective seasons. At the end of each academic year, the Conference honors its top male and female student-athletes with the Big 12 Athlete of the Year and Big 12 Sportsperson of the Year awards. Institutions can also nominate student-athletes for the prestigious Dr. Prentice Gautt Postgraduate Scholarships. A total of 313 scholars have received near $2.2 million in postgraduate financial aid through the first 17 years of the program. The Big 12 sponsors 23 sports. Men’s squads include baseball, basketball, cross country, football, golf, indoor track & field, outdoor track & field, swimming & diving, tennis and wrestling. Women’s teams are fielded in basketball, cross country, equestrian, golf, gymnastics, indoor track & field, outdoor track & field, rowing, soccer, softball, swimming & diving, tennis and volleyball. Big 12 institutions create a league that encompasses five states and nearly 37 million people. More than 4,200 student-athletes from across the United States and around the World compete annually in the sports sponsored by the Conference.

Mihaela Bobos owns a pair of Big 12 titles and five career All-Big 12 honors.

The Conference conducts postseason championships for 20 of its 23 sports. Each championship helps to determine teams and/or individuals that will represent the Conference in national postseason competition. The winner of the Big 12 football regular season championship earns the league’s berth into the Bowl Championship Series. In its first 17 years, the Conference has distributed more than $1.8 billion to its member institutions. The conference office is headquartered in Irving, Texas.

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2012 Big 12 Cross Country Championships Oct. 27, 2012 :: Austin, Texas Team Standings 1. Iowa State 2. Oklahoma State 3. Texas 4. West Virginia 5. TCU 6. Kansas State 7. Kansas 8. Baylor 9. Oklahoma 10. Texas Tech

34 points 81 points 87 points 115 points 153 points 168 points 173 points 183 points 229 points 262 points

OSU All-Big 12: Monika Juodeskaite (4th), Natalja Piliusina (7th), Jackie Campos (20th), Kate Kujawa (22nd)

2013 Big 12 Indoor Championships Feb. 24-25, 2013 :: College Station, Texas Team Standings 1. Kansas 150.50 points 2. Texas 148.00 points 3. Iowa State 142.00 points 4. Baylor 72.00 points 5. Oklahoma State 48.00 points 6. Texas Tech 43.50 points 7. Kansas State 41.00 points 8. Oklahoma 38.50 points 9. TCU 37.00 points 10. West Virginia 20.50 points OSU Champs: Natalja Piliusina, 800 meters

2013 Big 12 Outdoor Championships May 11-13, 2013 :: Manhattan, Kan. Team Standings 1. Kansas 158.00 points 2. Texas 145.00 points 3. Baylor 93.00 points 4. Iowa State 89.00 points 5. Oklahoma 78.50 points 6. Texas Tech 77.50 points 7. Kansas State 66.00 points 8. West Virginia 40.00 points 9. TCU 39.00 points 10. Oklahoma State 33.00 points OSU Champs: Natalja Piliusina, 800 meters

OPPONENT CAPSULES BAYLOR BEARS Home XC Course: Home Indoor Track: Home Outdoor Track: Head Coach: SID Contact: SID E-mail: SID Phone:

KANSAS STATE WILDCATS

Bear Run None Hart-Patterson T&F Complex Todd Harbour Sean Doerre sean_doerre@baylor.edu 254-710-4049

IOWA STATE CYCLONES Home XC Course: Home Indoor Track: Home Outdoor Track: Head Coach: SID Contact: SID E-mail: SID Phone:

OKLAHOMA SOONERS

ISU Cross Country Course Harry Hoak Track ISU Track Corey Ihmels Nick McVey nmcvey@iastate.edu 515-294-3372

KANSAS JAYHAWKS Home XC Course: Home Indoor Track: Home Outdoor Track: Head Coach: SID Contact: SID E-mail: SID Phone:

Home XC Course: Warner Park Home Indoor Track: Ahearn Fieldhouse Home Outdoor Track: R.V. Christian Track Complex Head Cross Country Coach: Michael Smith Head Track and Field Coach: Cliff Rovelto SID Contact: Anthony Meier SID E-mail: ameier@kstatesports.com SID Phone: 785-532-7976

Rim Rock Farm Anschutz Pavilion Memorial Stadium Stanley Redwine Brad Gilbert brgilbert@ku.edu 785-864-7314

Home XC Course: Home Indoor Track: Home Outdoor Track: Head Coach: SID contact: SID E-mail: SID Phone:

Max Westheimer Airport Mosier Indoor T&F Facility John Jacobs T&F Complex Jim Vanhootegem Debbie Copp dcopp@ou.edu 405-325-8372

TEXAS LONGHORNS Home XC Course: Home Indoor Track: Home Outdoor Track: Head Coach - Men: Head Coach - Women: SID Contact: SID E-Mail: SID Phone:

Hancock Golf Course None Mike A. Myers Stadium Bubba Thornton Beverly Kearney Mary Kusek mrk@utexas.edu 512-232-1532

TEXAS TECH RED RAIDERS Home XC Course: Rawls Course Home Indoor Track: Athletic Training Center Home Outdoor Track: Terry and Linda Fuller Track Head Cross Country Coach: Jon Murray Head Track Coach: Wes Kittley SID Contact: Britton Drown SID E-mail: britton.drown@ttu.edu SID Phone: 806-742-3355

TCU HORNED FROGS

WEST VIRGINIA MOUNTAINEERS

Home XC Course: None Home Indoor Track: None Home Outdoor Track: Lowden Track & Field Complex Head Cross Country Coach: Liz Wort Head Track Coach: Darryl Anderson SID Contact: Lindsey Campbell SID E-Mail: l.campbell@tcu.edu SID Phone: 817-257-5378

Home XC Course: WVU Agronomy Farm Home Indoor Track: WVU Shell Building Home Outdoor Track: WVU Outdoor Track Head Coach: Sean Cleary (West Virginia â&#x20AC;&#x2DC;92) SID Contact: Nick Arthur SID E-Mail: nicholas.arthur@mail.wvu.edu SID Phone: 304-293-2821

BIG 12 CONFERENCE Home Office: Commissioner: SID Contact: SID E-mail: SID Phone:

Irving, Texas Bob Bowlsby Braxton Banning bbanning@big12sports.com 469-524-1040

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2012-13 SEASON IN

REVIEW Natalja Piliusina 2013 NCAA Outdoor 1,500 meter champion

2012 CROSS COUNTRY SEASON RECAP 2012 Cross Country Highlights • Cowboy Jamboree team champions • Hurricane Festival team champions • Big 12 team runner-up • NCAA Midwest Regional team runner-up • Placed first or second in every meet except the NCAA Championships. USTFCCCA WOMEN’S ALL-ACADEMIC TEAM Oklahoma State - 3.424 team GPA ALL-MIDWEST REGION Monika Juodeskaite (Ninth place) Natalja Piliusina (11th place) Jackie Campos (23rd place) Kate Kujawa (24th place) ALL-BIG 12 Monika Juodeskaite (Fourth place) Natalja Piliusina (Seventh place) Jackie Campos (20th place) Kate Kujawa (22nd place) ACADEMIC ALL-BIG 12 Jackie Campos (First Team) Caileigh Glenn (First Team) Victoria Hanna (First Team) Monika Juodeskaite (First Team) Kate Kujawa (First Team) Taylor Light (First Team) Natalja Piliusina (First Team) Kendra Woodson (First Team) USTFCCCA ALL-ACADEMIC INDIVIDUALS Monika Juodeskaite

Cowgirls Place First or Second In Every Meet, Juodeskaite Headlines OSU’s 2012 Cross Country Honorees.

Oklahoma State wins three team titles during the regular season, turns in its second-best showing ever at the Big 12 Championships.

The continued improvement and development of the Oklahoma State women’s cross country team is undeniable and the 2012 season gave further evidence. Some of the proof: • The Cowgirls finished either first or second as a team every meet with the exception of the NCAA Championships, where they placed 26th. • Oklahoma State placed second at the Big 12 Championships to match the second-best showing at the conference meet in the history of the program. • Four Cowgirls - Monika Juodeskaite, Natalja Piliusina, Jackie Campos and Kate Kujawa - earned spots on the AllBig 12 team, matching OSU’s highest single-season total. • Oklahoma State won the team title at three different meets for the first time since 2005. • Eight Cowgirls earned Academic All-Big 12 accolades to match OSU’s second-highest single-season total.

Jackie Campos and Kate Kujawa were also leaders for OSU during the course of the season, with both earning All-Big 12 and All-Midwest Region honors to go with Academic All-Big 12 recognition. Campos logged top-10 finishes at the Hurricane Festival (10th) and the Cowboy Jamboree (10th) and she took 20th at the Big 12 Championships. Kujawa also recorded a pair of top-10 finishes by placing sixth at the Hurricane Festival and seventh at the Cowboy Jamboree. Her 22nd-place finish at the Big 12 Championships provided the first All-Big 12 honor of her cross country career. Rounding out the core group of runners for OSU in 2012 were Caileigh Glenn, Victoria Hanna and Taylor Light. Glenn and Hanna were OSU’s third and fourth runners across the finish line at the NCAA Championships and Light suited up for all of the season’s biggest meets.

Leading the way for Oklahoma State all season was sophomore Monika Juodeskaite, who recorded top-10 finishes in every meet excluding the NCAA Championships, where she placed 41st - just one spot away from the cutline to earn All-America status. Juodeskaite was the runner-up at the Chile Pepper Festival, took third at the Cowboy Jamboree, fourth at the Big 12 Championships and ninth at the NCAA Midwest Regional. She was OSU’s top finisher every race in which she suited up. By season’s end, Juodeskaite assembled an impressive list of honors to add to her career résumé, securing All-Big 12, All-Midwest Region, Academic All-Big 12 and USTFCCCA Individual All-Academic team recognition.

Monika Juodeskaite earned All-Big 12 honors and led the Cowgirls all season.

Though she isn’t known for her prowess on the cross country course, Natalja Piliusina was strong when her name was called, placing seventh at the Big 12 Championships and 11th at the NCAA Midwest Regional before finishing a respectable 50th at the NCAA Championships. Piliusina joined Juodeskaite on the All-Big 12, All-Midwest Region and Academic All-Big 12 teams.

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2012 CROSS COUNTRY RESULTS 2012 Womenâ&#x20AC;&#x2122;s Cross Country Results By Meet HURRICANE FESTIVAL (5-0; FIRST PLACE) Sept. 1, 2012 :: Mohawk Park :: Tulsa, Okla. :: 2 miles Pl Athlete 4 Victoria Hanna 5 Janelle Martinez 6 Kate Kujawa 8 Adela Hofmannova 10 Jackie Campos 14 Taylor Light 18 Ruth-Anne Hadjis 25 Chelsey Phoebus 27 Paige Barnes Dual Results OSU def. Tulsa, 25-31 OSU def. John Brown, 15-50 OSU def. Oklahoma, 22-38 OSU def. Northwestern State, 15-50 OSU def. Missouri State 16-44

Time 11:19 11:20 11:26 11:33 11:35 11:56 12:17 12:35 12:39

COWBOY JAMBOREE (FIRST PLACE) Sept. 29, 2012 :: OSU Cross Country Course :: Stillwater, Okla. :: 5,000m Pl Athlete Time 3 Monika Juodeskaite 17:25.71 7 Kate Kujawa 18:07.20 10 Jackie Campos 18:14.88 12 Samantha Nightingale 18:17.44 13 Victoria Hanna 18:17.53 16 Caileigh Glenn 18:25.96 21 Taylor Light 18:38.03 24 Savannah Camacho 18:46.74 31 Monica Lake 18:58.04 106 Paige Barnes 22:19.08 117 Alex Ervin 23:40.01 CHILE PEPPER FESTIVAL (SECOND PLACE) Oct. 13, 2012 :: Arkansas Cross Country Course :: Fayetteville, Ark :: 6,000m Pl Athlete Time 2 Monika Juodeskaite 20:54.3 14 Kate Kujawa 21:32.0 15 Jackie Campos 21:38.6 37 Caileigh Glenn 22:11.1 46 Victoria Hanna 22:20.0 63 Savannah Camacho 22:35.1 81 Taylor Light 22:48.4 94 Jenny Dyer 22:48.4 109 Monica Lake 23:11.7 - Natalja Piliusina DNF BIG 12 CHAMPIONSHIPS (SECOND PLACE) Oct. 27, 2012 :: Jimmy Clay Golf Course :: Austin, Texas :: 6,000m Pl Athlete 4 Monika Juodeskaite 7 Natalja Piliusina 20 Jackie Campos 22 Kate Kujawa 28 Victoria Hanna 32 Caileigh Glenn 41 Taylor Light 45 Savannah Camacho 52 Monica Lake 58 Jenny Dyer

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Time 20:20.9 20:38.6 21:40.3 21:40.5 21:44.8 21:57.5 22:14.5 22:20.7 22:36.7 22:52.5

Team Standings 1. Iowa State 2. Oklahoma State 3. Texas 4. West Virginia 5. TCU 6. Kansas State 7. Kansas 8. Baylor 9. Oklahoma 10. Texas Tech

34 points 81 points 87 points 115 points 153 points 168 points 173 points 183 points 229 points 262 points

NCAA MIDWEST REGIONAL CHAMPIONSHIPS (SECOND PLACE) Nov. 09, 2012 :: Missouri State Cross Country Course:: Springfield, MO.:: 6,000m Pl Athlete Time 9 Monika Juodeskaite 20:51.34 11 Natalja Piliusina 21:00.03 23 Jackie Campos 21:25.57 24 Kate Kujawa 21:30.37 33 Caileigh Glenn 21:40.02 86 Taylor Light 22:36.80 Team Standings (Top 10 of 31 teams) 1. Iowa State 63 points 2. Oklahoma State 95 points 3. Minnesota 96 points 4. Northwestern 204 points 5. Tulsa 218 points 6. Iowa 220 points 7. North Dakota State 232 points 8. Illinois State 278 points 9. Illinois 290 points 10. Saint Louis 292 points OSU-ORU-WSU TRIANGULAR MEET (FIRST PLCE) Nov. 10, 2012 :: OSU Cross Country Course:: Stillwater, OK:: 2 Miles 2 Adela Hofmannova 3 Chelsey Phoebus 4 Jenny Dyer 7 Mihaela Bobos 8 Kendra Woodson 9 Paige Barnes

13:32 13:45 13:45 14:27 14:27 14:27

NCAA CHAMPIONSHIPS (26TH PLACE) Nov. 17, 2012 :: E.P Tom Sawyer State Park :: Louisville, KY. :: 6,000m 41 Monika Juodeskaite 20:18.2 50 Natalja Piliusina 20:23.2 197 Caileigh Glenn 21:30.1 205 Victoria Hanna 21:33.2 212 Kate Kujawa 21:36.4 250 Taylor Light 22:38.1 Team Standings 1. Oregon 114 points 2. Providence 183 points 3. Stanford 198 points 4. Florida State 202 points 5. Michigan 247 points -26. Oklahoma State 565 points

2012 CROSS COUNTRY RESULTS 2012 Women’s Cross Country Results By Individual PAIGE BARNES 27 12:39 9 14:27 106 22:19.08

9/1/12 11/10/12 9/29/12

Hurricane Festival OSU-ORU-WSU Triangular Cowboy Jamboree

Tulsa, Okla. Stillwater, OK Stillwater, Okla.

Two miles Two Miles 5,000m

MIHAELA BOBOS 7 14:27 11/10/12

OSU-ORU-WSU Triangular

Stillwater, OK

Two Miles

SAVANNAH CAMACHO 24 18:46.74 9/29/12 45 22:20.7 10/27/12 63 22:35.1 10/13/12

Cowboy Jamboree Big 12 Championships Chile Pepper Festival

Stillwater, Okla. Austin, Texas Fayetteville, Ark.

5,000m 6,000m 6,000m

JACKIE CAMPOS 10 11:35 10 18:14.88 23 21:25.57 15 21:38.6 20 21:40.3 - DNF

9/1/12 9/29/12 11/09/12 10/13/12 10/27/12 11/17/12

Hurricane Festival Cowboy Jamboree Midwest Regional Chile Pepper Festival Big 12 Championships NCAA Championships

Tulsa, Okla. Stillwater, Okla. Springfield, Mo. Fayetteville, Ark. Austin, Texas Louisville, Ky.

Two miles 5,000m 6,000m 6,000m 6,000m 6,000m

JENNY DYER 4 13:45 94 22:48.4 58 22:52.5

11/10/12 10/13/12 10/27/12

OSU-ORU-WSU Triangular Stillwater, OK Chile Pepper Festival Fayetteville, Ark. Big 12 Championships Austin, Texas

Two Miles 6,000m 6,000m

ALEX ERVIN 117 23:40.01

9/29/12

Cowboy Jamboree

5,000m

CAILEIGH GLENN 16 18:25.96 197 21:30.1 33 21:40.02 37 22:11.1

9/29/12 11/17/12 11/09/12 10/13/12

Stillwater, Okla.

Cowboy Jamboree NCAA Championships Midwest Regional Chile Pepper Festival

Stillwater, Okla. Louisville, Ky. Springfield, Mo. Fayetteville, Ark.

5,000m 6,000m 6,000m 6,000m

RUTH-ANNE HADJIS 18 12:17 9/1/12

Hurricane Festival

Tulsa, Okla.

Two miles

VICTORIA HANNA 4 11:19 13 18:17.53 205 21:33.2 28 21:44.8 46 22:20.0 - DNF

Hurricane Festival Cowboy Jamboree NCAA Championships Big 12 Championships Chile Pepper Festival Midwest Regional

Tulsa, Okla. Stillwater, Okla. Louisville, Ky. Austin, Texas Fayetteville, Ark. Springfield, Mo.

Two miles 5,000m 6,000m 6,000m 6,000m 6,000m

ADELA HOFMANNOVA 8 11:33 9/1/12 2 13:32 11/10/12

Hurricane Festival OSU-ORU-WSU Triangular

Tulsa, Okla. Stillwater, OK

Two miles Two Miles

MONIKA JUODESKAITE 3 17:25.71 9/29/12 41 20:18.2 11/17/12 4 20:20.9 10/27/12 9 20:51.34 11/09/12 2 20:54.3 10/13/12

Cowboy Jamboree NCAA Championships Big 12 Championships Midwest Regional Chile Pepper Festival

Stillwater, Okla. Louisville, Ky. Austin, Texas Springfield, Mo. Fayetteville, Ark.

5,000m 6,000m 6,000m 6,000m 6,000m

KATE KUJAWA 6 11:26 7 18:07.20 24 21:30.37 14 21:32.0 212 21:36.4 22 21:40.5

9/1/12 9/29/12 11/09/12 10/13/12 11/17/12 10/27/12

Hurricane Festival Cowboy Jamboree Midwest Regional Chile Pepper Festival NCAA Championships Big 12 Championship

Tulsa, Okla. Stillwater, Okla. Springfield, Mo. Fayetteville, Ark. Louisville, Ky. Austin, Texas

Two miles 5,000m 6,000m 6,000m 6,000m 6,000m

MONICA LAKE 31 18:58.04 52 22:36.7 109 23:11.7

9/29/12 10/27/12 10/13/12

Cowboy Jamboree Big 12 Championships Chile Pepper Festival

Stillwater, Okla. Austin, Texas Fayetteville, Ark.

5,000m 6,000m 6,000m

9/1/12 9/29/12 11/17/12 10/27/12 10/13/12 11/09/12

TAYLOR LIGHT 14 11:56 20 18:58.04 41 22:14.5 86 22:36.80 250 22:38.1 81 22:48.4

9/1/12 9/29/12 10/27/12 11/09/12 11/17/12 10/13/12

Hurricane Festival Cowboy Jamboree Big 12 Championships Midwest Regional NCAA Championships Chile Pepper Festival

Tulsa, Okla. Stillwater, Okla. Austin, Texas Springfield, Mo. Louisville, Ky. Fayetteville, Ark.

Two miles 5,000m 6,000m 6,000m 6,000m 6,000m

JANELLE MARTINEZ 5 11:20 9/1/12

Hurricane Festival

Tulsa, Okla.

Two miles

SAMANTHA NIGHTINGALE 22 18:17.44 9/29/12

Cowboy Jamboree

Stillwater, Okla.

5,000m

CHELSEY PHOEBUS 25 12:35 9/1/12 3 13:45 11/10/12

Hurricane Festival OSU-ORU-WSU Triangular

Tulsa, Okla. Stillwater, OK

Two miles Two Miles

NATALJA PILIUSINA 50 20:23.2 11/17/12 7 20:38.6 10/27/12 11 21:00.03 11/9/12 - DNF 10/13/12

NCAA Championships Big 12 Championship Midwest Regional Chile Pepper Festival

Louisville, Ky. Austin, Texas Springfield, Mo. Fayetteville, Ark.

6,000m 6,000m 6,000m 6,000m

KENDRA WOODSON 8 14:27 11/10/12

OSU-ORU-WSU Triangular

Stillwater, OK

Two Miles

2012 Women’s Cross Country Bests TWO MILES Victoria Hanna Janelle Martinez Kate Kujawa Adela Hofmannova Jackie Campos Taylor Light Ruth-Anne Hadjis Chelsey Phoebus Paige Barnes

11:19 11:20 11:26 11:33 11:35 11:56 12:17 12:35 12:39

9/1/12 9/1/12 9/1/12 9/1/12 9/1/12 9/1/12 9/1/12 9/1/12 9/1/12

Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival

5,000 METERS Monika Juodeskaite Kate Kujawa Jackie Campos Samantha Nightingale Victoria Hanna Caileigh Glenn Taylor Light Savannah Camacho Monica Lake Paige Barnes Alex Ervin

17:25.71 18:07.20 18:14.88 18:17.44 18:17.53 18:25.96 18:38.03 18:46.74 18:58.04 22:19.08 23:40.01

9/29/12 9/29/12 9/29/12 9/29/12 9/29/12 9/29/12 9/29/12 9/29/12 9/29/12 9/29/12 9/29/12

Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree

6,000 METERS Monika Juodeskaite Natalja Piliusina Jackie Campos Caileigh Glenn Kate Kujawa Victoria Hanna Taylor Light Savannah Camacho Jenny Dyer Monica Lake

20:18.2 20:23.2 21:25.57 21:30.1 21:30.37 21:33.2 22:14.5 22:20.7 22:48.4 23:11.7

11/17/12 11/17/12 11/9/12 11/17/12 11/9/12 11/17/12 10/27/12 10/27/12 10/13/12 10/13/12

NCAA Championships NCAA Championships Midwest Regional NCAA Championships Midwest Regional NCAA Championship Big 12 Championships Big 12 Championships Chile Pepper Invitational Chile Pepper Invitational

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2013 INDOOR SEASON RECAP 2013 Indoor Highlights • Fifth-place finish at the Big 12 Championships was the best team finish for OSU during the Big 12 era and its highest finish at the indoor conference meet since the Cowgirls took fifth at the 1990 Big Eight Championships. • Junior Natalja Piliusina placed won her third Big 12 indoor 800 meter title in as many tries and placed fifth in the 800 meters at the NCAA Championships to secure the sixth All-America honor of her career. • Piliusina set school records in both the 1,000 meters and the mile. • Eight different Cowgirls combined for 12 All-Big 12 honors. Included in that group were Victoria Fratczak, Adela Hofmannova and Clara Nichols, all of whom garnered the first All-Big 12 honors of their respective careers. ALL-AMERICA Natalja Piliusina - 800 meters (Fifth Place) BIG 12 CHAMPION Natalja Piliusina - 800 meters

OSU Posts Highest Team Finish Ever At Big 12 Indoors, Piliusina An AllAmerican, Big 12 Champion Eight different Cowgirls combine for 12 All-Big 12 honors, Piliusina sets school records in the 1,000 meters and the mile.

Further strengthening her already-suffocating grip on the title of Big 12 800 meter queen, Natalja Piliusina won her third indoor conference title in the event and went on to place fifth at the NCAA Championships to headline the 2013 Oklahoma State women’s indoor track and field season. Though the 800 meters has been Piliusina’s signature distance throughout her time in Stillwater, she also put her stamp on a pair of other races during the 2013 indoor slate by establishing new school records in the 1,000 meters (2:46.55) and the mile (4:32.36).

SCHOOL RECORDS SET Natalja Piliusina - 1,000 meters (2:46.55) Natalja Piliusina - Mile (4:32.26)

Piliusina’s season-best time in the 800 meters, 2:04.35, ranked her fifth nationally during the season and her schoolrecord effort in the mile was the fourth-fastest time run during the NCAA indoor season.

ALL-BIG 12 Mihaela Bobos - 800 meters (Sixth Place) and Distance Medley Relay (Second Place) Victoria Fratczak - 5,000 meters (Fourth Place) Adela Hofmannova - 1,000 meters (Third Place) Monika Juodeskaite - 3,000 meters (Third Place) and Distance Medley Relay (Second Place) Kate Kujawa - Mile (Seventh Place) Clara Nichols - 600 yards (Third Place) and Distance Medley Relay (Second Place) Natalja Piliusina - 800 meters (First Place) and Distance Medley Relay (Second Place) Caitlin Way - Weight Throw (Seventh Place)

Piliusina’s status as one of the greatest female runners in school history is secure, but she was not the only factor in one of OSU’s finest showings ever at the conference meet.

USTFCCCA ALL-ACADEMIC TEAM Oklahoma State USTFCCCA ALL-ACADEMIC INDIVIDUALS Jackie Campos, Victoria Fratczak, Monika Juodeskaite, Kate Kujawa, Clara Nichols, Natalja Piliusina, Taylor Stolt, Caitlin Way

Oklahoma State’s fifth-place finish at the Big 12 Championships was the program’s best team finish during the Big 12 era and was its highest finish at the indoor conference meet since the Cowgirls took fifth at the 1990 Big Eight Championships.

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

All tolled, the Cowgirls posted 20 marks during the 2013 indoor season that registered on the school’s all-time list in a variety of events, headlined by Piliusina’s school records in the 1,000 meters and the mile. Other notable marks included Nichols’ 1:22.51 in the 600 yards, which was the second-fastest time in school history and the fastest since 1985 and Nichols’ 56.08 in the 400 meters, which was the third-fastest time in school history and the fastest since 2005. Additionally, Juodeskaite’s 9:10.83 in the 3,000 meters was the second-fastest time in school history and the fastest since 1985 and Chase Ealey’s shot put mark of 15.80 meters/51-10 was the second-best mark in school history and the best for a Cowgirl since 2003. Jordan Highsmith’s 3,233 points in the pentathlon were the second-most in school history and the most since 1998.

“I’m really proud of our women,” OSU Coach Dave Smith said immediately after the Big 12 Championships concluded. “They really got out there, competed and did a great job. We had some young ones step in and really outperform what we expected. It’s all about competing and they did that.” True freshman Clara Nichols was one of the athletes to whom Smith referred, earning All-Big 12 honors in the 600 yards with a third-place finish and as part of the Cowgirl distance medley relay squad that took second place. Joining Nichols on the distance medley relay were Mihaela Bobos, Monika Juodeskaite and Piliusina. The 11:17.28 they combined to run was the third-fastest time in school history. Each member of the DMR team went on to earn All-Big 12 honors in an individual event, with Piliusina winning the 800 meters, Bobos taking sixth in the 800 meters, Nichols finishing third in the 600 yards and Juodeskaite taking third in the 3,000 meters.

Other 2013 indoor All-Big 12 performers for the Cowgirls were Victoria Fratczak in the 5,000 meters, Adela Hofmannova in the 1,000 meters, Kate Kujawa in the mile and Caitlin Way in the weight throw.

Clara Nichols took third in the 600 yards at the Big 12 Championships and ran as part of the Big 12 runner-up Distance Medley Relay .

2013 INDOOR RESULTS 2013 Women’s Indoor Results by Meet KSU ALL-COMERS MEET Dec. 08, 2012 :: Ahearn Fieldhouse :: Manhattan, Kan. Pl. Athlete Event 7 Jacy Steelman 60 Meters 8 Taylor Stolt 60 Meters 10 Jasmine Adams 60 Meters 11 Codi Wilson 60 Meters 2 Clara Nichols 300 Meters 5 Taylor Stolt 300 Meters 9 Codi Wilson 300 Meters 11 Jasmine Adams 300 Meters 12 Baily Johnson 300 Meters 3 Kaela Edwards 600 Yards 4 Mihaela Bobos 600 Yards 7 Triana Browne-Hearrell 600 Yards 1 Adela Hofmannova 1,000 Meters 1 Chelsey Phoebus Mile 6 Paige Barnes Mile 5 Clara Nichols 60 Meter Hurdles 9 Jordan Highsmith 60 Meter Hurdles 3 ‘A’ 4x400 Yard Relay 3 Taylor Stolt Long Jump 5 Jordan Highsmith Long Jump 7 Jacy Steelman Long Jump 4 Clara Telford Triple Jump 5 Jacy Steelman Triple Jump 1 Chase Ealey Shot Put 2 Brooke Gritters Shot Put 10 Jordan Highsmith Shot Put 1 Caitlin Way Weight Throw

Mark 8.04 8.07 8.19 8.23 41.09 42.13 42.82 43.90 44.07 1:24.54 1:25.35 1:28.84 2:54.86 5:27.10 5:48.72 9.44 9.75 3:55.87 5.40m/17-08.75 5.29m/17-04.25 4.96m/16-03.25 10.77m/35-04.00 10.32m/33-10.25 15.78m/51-09.25 14.19m/46-06.75 9.48m/31-01.25 17.30m/56-09.25

ARKANSAS-OSU DUAL Jan. 11, 2013 :: Randal Tyson Track Complex :: Fayetteville, Ark. Pl. Athlete Event Mark 4. Britney Presley 60 Meters 8.00 5. Jasmine Adams 60 Meters 8.20 6. Brittney Reid 60 Meters 8.21 6. Taylor Stolt 60 Meters 8.21 8. Jacy Steelman 60 Meters 8.23 3. Jordan Highsmith 60 Meter Hurdles 9.48 4. Clara Telford 60 Meter Hurdles 9.70 2. Clara Nichols 300 Meters 41.21 4. Britney Presley 300 Meters 43.26 -- Triana Browne-Hearrell 300 Meters DQ -- Bailey Johnson 300 Meters DQ 1. Kaela Edwards 600 Meters 1:31.52 3. Mihaela Bobos 600 Meters 1:33.46 1. Janelle Martinez 3,000 Meters 10:07.71 4. Erika LaCroix 3,000 Meters 10:45.78 5. Samantha Nightingale 3,000 Meters 10:56.06 1. Natalja Piliusina 1,000 Meters 2:46.55** 5. Kristina Fischer 1,000 Meters 3:14.91 2. Victoria Fratczak Mile 4:58.73 5. Kendra Woodson Mile 5:17.54 6. Chelsey Phoebus Mile 5:35.37 7. Paige Barnes Mile 5:48.07 2. 4x400 relay 3:55.17 (Kaela Edwards, Clara Nichols, Mihaela Bobos, Triana Browne-Hearrell) 2. Victoria Fratczak Long Jump 4:58.73 5. Kendra Woodson Long Jump 5:17.54 6. Chelsey Phoebus Long Jump 5:35.37 7. Paige Barnes Long Jump 5:48.07 2. Clara Telford Triple Jump 10.65m/34-11.25 3. Jacy Steelman Triple Jump 10.30m/33-9.50 1. Chase Ealey Shot Put 14.69m/48-2.50

3. 4. 1. 2.

Gloria Moseley Jordan Highsmith Caitlin Way Chase Ealey

Shot Put Shot Put Weight Throw Weight Throw

10.84m/35-06.75 9.36m/30-8.50 16.60m/54-5.50 13.07m/42-10.75

WILDCAT INVITATIONAL (2-1) Jan. 19, 2013 :: Ahearn Fieldhouse :: Manhattan, Kan. Pl. Athlete Event Mark 9. Britney Presley 60 Meters 8.00 11. Brittney Reid 60 Meters 8.30 12. Taylor Stolt 60 Meters 8.32 13. Jasmine Adams 60 Meters 8.44 4. Clara Nichols 200 Meters 26.19 6. Taylor Stolt 200 Meters 26.39 8. Britney Presley 200 Meters 26.55 10. Jacy Steelman 200 Meters 26.84 12. Jasmine Adams 200 Meters 27.34 14. Brittney Reid 200 Meters 27.44 15. Codi Wilson 200 Meters 27.47 1. Clara Nichols 400 Meters 57.66 3. Bailey Johnson 400 Meters 1:00.31 3. Mihaela Bobos 600 Yards 1:26.88 5. Triana Browne-Hearrell 600 Yards 1:30.63 3. Kristina Fischer 800 Meters 2:30.43 4. Jordan Highsmith 800 Meters 2:34. 27 1. Adela Hofmannova 1,000 Meters 2:51.11 2. Kate Kujawa 1,000 Meters 2:54.82 2. Jackie Campos Mile 5:04.39 5. Victoria Hanna Mile 5:11.76 6. Erika LaCroix Mile 5:15.22 8. Chelsey Phoebus Mile 5:30.13 9. Paige Barnes Mile 5:35.79 2. 4x400 relay 3:57.99 (Mihaela Bobos, Clara Nichols, Triana Browne-Hearrell, Bailey Johnson) 4. Jordan Highsmith High Jump 1.47m/4-9.75 4. Taylor Stolt Long Jump 5.39m/17-8.25 5. Jordan Highsmith Long Jump 5.27m/17-3.50 7. Jacy Steelman Long Jump 5.25m/17-2.75 11. Bailey Johnson Long Jump 4.96m/16-3.25 12. Jasmine Adams Long Jump 4.93m/16-2.25 -- Brittney Reid Long Jump --- Clara Telford Triple Jump --- Jacy Steelman Triple Jump -1. Chase Ealey Shot Put 15.80m/51-10.00 3. Caitlin Way Weight Throw 17.79m/58-4.50 Dual Results OSU 73, UMKC 55 OSU 67, Tulsa 49 Kansas State 81, OSU 57 RAZORBACK INVITATIONAL JAN. 25-26, 2013 :: Randal Tyson Track Complex :: Fayetteville, Ark. 18. Clara Nichols 400 Meters 38. Bailey Johnson 400 Meters 3. Natalja Piliusina 800 Meters 1. Mihaela Bobos 800 Meters Invite 13. Kendra Woodson 800 Meters Invite 14. Triana Browne-Hearrell 800 Meters Invite 15. Janelle Martinez Mile 6. Monika Juodeskaite Mile Invitational 9. Kate Kujawa Mile Invitational -- Adela Hofmannova Mile Invitational 1. Jackie Campos 3,000 Meters 2. Victoria Fratczak 3,000 Meters 5. Victoria Hanna 3,000 Meters 8. Erika LaCroix 3,000 Meters 14. Taylor Light 3,000 Meters

56.08 59.34 2:04.35 2:12.82 2:19.27 2:27.33 5:04.24 4:46.20 4:53.80 DNF 9:47.93 9:50.02 9:57.90 10:09.66 10:25.81

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2013 INDOOR RESULTS 17. 18. -- 9. 10. 16. 17. 17. 8. 10. 9. 12. 8. 5. 8.

Jenny Dyer 3,000 Meters Natalie Baker 3,000 Meters Jacy Steelman Triple Jump Caitlin Way Weight Throw 4x400 Relay (Clara Nichols, Natalja Piliusina, Mihaela Bobos, Bailey Johnson) Brittney Reid Long Jump Jasmine Adams Long Jump Jacy Steelman Long Jump Chase Ealey Shot Put Jordan Highsmith Pentathlon Jordan Highsmith 60 Meter Hurdles (Pentathlon) Jordan Highsmith High Jump (Pentathlon) Jordan Highsmith Shot Put (Pentathlon) Jordan Highsmith Long Jump (Pentathlon) Jordan Highsmith 800 Meters (Pentathlon)

10:34.25 10:34.34 -17.33m/56-10.25 3:48.93 5.12m/16-09.75 4.80m/15-09.00 4.80m/15-09.00 15.42m / 50-07.25 3,233 points 9.35 1.47m/ 4-09.75 9.32m/ 30-07 5.33m/ 17-06 2:31.73

FRANK SEVIGNE HUSKER INVITE Feb. 1-2, 2013 :: Devaney Center :: Lincoln, Neb Pl. Athlete Event 30. Amanda Lark 400 Meters 9. Caitlin Way Weight Throw 9. Chase Ealey Shot Put

Mark 1:01.03 17.65m/57-11.00 15.15m/49-08.50

TYSON INVITATIONAL Feb. 8-9, 2013 :: Randal Tyson Track Complex :: Fayetteville, Ark. Pl. Athlete Event 11. Chase Ealey Shot Put 23. Taylor Stolt Long Jump 11. Caitlin Way Weight Throw

Mark 14.93m/48-11.75 5.53m/18-01.75 17.66m/57-11.25

HUSKY CLASSIC Feb. 8-9, 2013 :: Dempsey Indoor :: Seattle, Wash. Pl. Athlete Event 31. Clara Nichols 200 Meters 4. Clara Nichols 400 Meters 15. Mihaela Bobos 800 Meters 3. Natalja Piliusina Mile Invite 24. Kate Kujawa Mile Invite 6. Adela Hofmannova Mile 11. Monika Juodeskaite 3,000 Meters Invite 7. Victoria Fratczak 3,000 Meters 14. Victoria Hanna 3,000 Meters 19. Erika LaCroix 3,000 Meters -- Jackie Campos 3,000 Meters

Mark 25.78 56.50 2:12.96 4:32.26 4:48.70 4:49.92 9:10.83 9:36.13 9:43.70 9:47.07 DNF

SOONER INVITATIONAL Feb. 16, 2013 :: Mosier Indoor Track and Field Facility :: Norman, Okla. Pl. Athlete Event 13. Britney Presley 60 Meter Dash 15. Brittney Reid 60 Meter Dash 17. Jasmine Adams 60 Meter Dash 8. Bailey Johnson 400 Meters 9. Codi Wilson 400 Meters 2. Triana Browne-Hearrell 600 Yards 2. Alex Ervin 1,000 Meters 3. Chelsey Phoebus 1,000 Meters 4. Kristina Fischer 1,000 Meters 2. Jenny Dyer 3,000 Meters 3. Paige Barnes 3,000 Meters 5. Taylor Stolt Long Jump 9. Brittney Reid Long Jump 10. Jacy Steelman Long Jump 15. Jasmine Adams Long Jump 7. Jordan Highsmith Triple Jump -- Jacy Steelman Triple Jump -- Clara Telford Triple Jump

Mark 7.92 8.01 8.20 1:00.77 1:03.84 1:28.37 3:05.77 3:06.99 3:08.99 10:45.30 11:47.80 5.65m/18-06.50 5.30m/17-04.75 5.24m/17-02.25 4.95m/16-03.00 10.34m/22-11.25 ---

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

2. -- 1.

Chase Ealey Jordan Highsmith Caitlin Way

Shot Put Shot Put Weight Throw

15.47m/50-09.25 -18.65m/61-02.25

BIG 12 CHAMPIONSHIPS Feb. 23-24, 2013 :: Lied Recreational Center :: Ames, Iowa. Pl. Athlete Event Mark 3. Clara Nichols 600 Yards 1:22.51 1. Natalja Piliusina 800 Meters 2:06.27 6. Mihaela Bobos 800 Meters 2:10.92 3. Adela Hofmannova 1,000 Meters 2:47.83 7. Kate Kujawa Mile 4:56.83 3. Monika Juodeskaite 3,000 Meters 9:18.11 12. Jackie Campos 3,000 Meters 9:46.20 13. Kate Kujawa 3,000 Meters 9:48.19 15. Erika LaCroix 3,000 Meters 9:49.92 18. Victoria Hanna 3,000 Meters 9:50.46 -- Victoria Fratczak 3,000 Meters -4. Victoria Fratczak 5,000 Meters 16:36.47 12. Victoria Hanna 5,000 Meters 16:53.43 14. Jackie Campos 5,000 Meters 17:05.20 -- Erika LaCroix 5,000 Meters -9 4x400 meter Relay 3:51.58 (Clara Nichols, Mihaela Bobos, Bailey Johnson, Triana Browne-Hearrell) 2 Distance Medley Relay 11:17.28 (Monika Juodeskaite, Clara Nichols, Mihaela Bobos, Natalja Piliusina) 11. Taylor Stolt Long Jump 5.75m/18-10.5 -- Taylor Stolt Triple Jump -9. Chase Ealey Shot Put 15.20m/49-10.5 7. Caitlin Way Weight Throw 18.39m/60-00.04 Team Standings 1. Kansas 150.50 points 2. Texas 148.00 points 3. Iowa State 142.00 points 4. Baylor 72.00 points 5. Oklahoma State 48.00 points 6. Texas Tech 43.50 points 7. Kansas State 41.00 points 8. Oklahoma 38.50 points 9. TCU 37.00 points 10. West Virginia 20.50 points ALEX WILSON INVITATIONAL Mar. 1-2, 2013 :: Loftus Sports Center :: South Bend, Ind Pl. Athlete Event 5. Monika Juodeskaite 5,000 Meters -- Distance Medley Relay (Adela Hofmannova, Mihaela Bobos, Clara Nichols, Natalja Piliusina) NCAA INDOOR CHAMPIONSHIPS March 8-9, 2013 :: Randal Tyson Track Complex :: Fayetteville, Ark. Pl. Athlete Event 5. Natalja Piliusina 800 Meter Finals 5. Natalja Piliusina 800 Meter Prelims Team Standings 1. Oregon 56 points 2. Kansas 44 points 3. LSU 43 points 4. Arkansas 42.5 points 5. UCF 30 points 6. Clemson 28 points T7. Arizona 25 points T7. Arizona State 25 points 9. Iowa State 23 points 10. Georgia 22 points -40. Oklahoma State 4 points

Mark 16:19.79 --

Mark 2:04.46 2:05.78

2013 INDOOR RESULTS 2013 Womenâ&#x20AC;&#x2122;s Indoor Results by Individual JASMINE ADAMS 60 Meters 60 Meters 60 Meters 60 Meters 200 Meters 300 Meters Long Jump Long Jump Long Jump Long Jump

8.19 8.20 8.20 8.44 27.34 43.90 5.16m/16-11.25 4.95m/16-03.00 4.93m/16-2.25 4.80m/15-09.00

12/08/12 2/16/13 1/11/13 1/19/13 1/19/13 12/08/12 1/11/13 2/16/13 1/19/13 1/25/13

KSU All Comers Sooner Invitational Arkansas-OSU Dual Wildcat Invite Wildcat Invite KSU All Comers Arkansas-OSU Dual Sooner Invitational Wildcat Invite Razorback Invite

NATALIE BAKER 3,000 Meters

10:34.34

1/26/13

Razorback Invite

PAIGE BARNES Mile Mile Mile 3,000 Meters

5:35.79 5:48.07 5:48.72 11:47.80

1/19/13 1/11/13 12/08/12 2/16/13

Wildcat Invite Arkansas-OSU Dual KSU All Comers Sooner Invitational

MIHAELA BOBOS 600 Yards 600 Yards 600 Meters 800 Meters 800 Meters 800 Meters

1:25.35 1:26.88 1:33.46 2:10.92 2:12.82 2:12.96

12/08/12 1/19/13 1/11/13 2/24/13 1/26/13 2/09/13

KSU All Comers Wildcat Invite Arkansas-OSU Dual Big 12 Championships Razorback Invite Husky Classic

TRIANA BROWNE-HEARRELL 300 Meters DQ 600 Yards 1:28.37 600 Yards 1:28.84 600 Yards 1:30.63 800 Meters 2:27.33

2/16/13 12/08/12 1/19/13 1/26/13

Sooner Invitational KSU All Comers Wildcat Invite Razorback Invite

JACKIE CAMPOS Mile 3,000 Meters 3,000 Meters 3,000 Meters

5:40.39 9:46.20 9:47.93 DNF

1/19/13 2/24/13 1/26/13 2/09/13

Wildcat Invite Big 12 Championships Razorback Invite Husky Classic

JENNY DYER 3,000 Meters 3,000 Meters

10:34.25 10:45.30

1/26/13 2/16/13

Razorback Invite Sooner Invitational

CHASE EALEY Shot Put Shot Put Shot Put Shot Put Shot Put Shot Put Shot Put Shot Put Weight Throw

15.80m/51-10.00 15.78m/51-09.25 15.47m/50-09.25 15.42m/50-07.25 15.20m/49-10.50 15.15m/49-08.50 14.93m/48-11.75 14.69m/48-2.50 13.07m/42-10.75

1/19/13 12/08/12 2/16/13 1/25/13 2/24/13 2/01/13 2/09/13 1/11/13 1/11/13

Wildcat Invite KSU All Comers Sooner Invitational Razorback Invite Big 12 Championships Frank Sevigne Husker Invite Tyson Invitational Arkansas-OSU Dual Arkansas-OSU Dual

KAELA EDWARDS 600 Yard Run 600 Meters

1:24.54 1:31.52

12/08/12 1/11/13

KSU All Comers Arkansas-OSU Dual

ALEX ERVIN 1,000 Meters

3:05.77

2/16/13

Sooner Invitational

KRISTINA FISCHER 800 Meters 1,000 Meters 1,000 Meters

2:30.43 3:08.99 3:14.91

1/19/13 2/16/13 1/11/13

Wildcat Invite Sooner Invitational Arkansas-OSU Dual

VICTORIA FRATCZAK Mile 4:58.73 3,000 Meters 9:36.13 3,000 Meters 9:50.02 3,000 Meters -- 5,000 Meters 16:36.47

1/11/13 2/09/13 1/26/13 2/24/13 2/24/13

Arkansas-OSU Dual Husky Classic Razorback Invite Big 12 Championship Big 12 Championship

BROOKE GRITTERS Shot Put 14.19m/46-06.75

12/08/12

KSU All Comers

VICTORIA HANNA Mile 3,000 Meters 3,000 Meters 3,000 Meters 5,000 Meters

5:11.76 9:43.70 9:50.46 9:57.90 16:53.43

1/19/13 2/09/13 2/24/13 1/26/13 2/24/13

Wildcat Invite Husky Classic Big 12 Championship Razorback Invite Big 12 Championships

JORDAN HIGHSMITH 60 meter Hurdles 60 Meter Hurdles 60 Meter Hurdles 800 Meters 800 Meters Long Jump Long Jump Long Jump High Jump High Jump Triple Jump Shot Put Shot Put Shot Put Shot Put Pentathlon Pentathlon

9.35 9.48 9.75 2:31.73 2:34.27 5.33m/17-06 5.29m/17-04.25 5.27m/17-3.50 1.47m/4-9.75 1.47m/4-9.75 10.34m/33-11.25 9.48m/31-01.25 9.36m/30-8.50 9.32m/30-07 -- 3,233 3,122

1/25/13 1/11/13 12/08/12 1/25/13 1/19/13 1/25/13 12/08/12 1/19/13 1/19/13 1/25/13 2/16/13 12/08/12 1/11/13 1/25/13 2/16/13 1/25/13 2/24/13

Razorback Invite Arkansas-OSU Dual KSU All Comers Razorback Invite Wildcat Invite Razorback Invite KSU All Comers Wildcat Invite Wildcat Invite Razorback Invite Sooner Invitational KSU All Comers Arkansas-OSU Dual Razorback Invite Sooner Invitational Razorback Invite Big 12 Championship

ADELA HOFMANNOVA 1,000 Meters 2:47.83 1,000 Meters 2:54.86 1,000 Meters 2:51.11 Mile 4:49.92 Mile DNF

2/24/13 12/08/12 1/19/13 2/09/13 1/26/13

Big 12 Championship KSU All Comers Wildcat Invite Husky Classic Razorback Invite

BAILEY JOHNSON 300 Meters 300 Meters 400 Meters 400 Meters 400 Meters Long Jump

12/08/12 1/11/13 1/26/13 1/19/13 2/16/13 1/19/13

KSU All Comers Arkansas-OSU Dual Razorback Invite Wildcat Invite Sooner Invitational Wildcat Invite

1/26/13 2/09/13 2/24/13 3/1/13

Razorback Invite Husky Classic Big 12 Championship Alex Wilson Invitational

44.07 DQ 59.34 1:00.30 1:00.77 4.96m/16-3.25

MONIKA JUODESKAITE Mile 4:46.20 3,000 Meters 9:10.83 3,000 Meters 9:18.11 5,000 Meters 16:19.79

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2013 INDOOR RESULTS KATE KUJAWA 1,000 Meters Mile Mile Mile 3,000 Meters

2:54.82 4:48.70 4:53.80 4:56.83 9:48.13

1/19/13 2/09/13 1/26/13 2/24/13 2/24/13

Wildcat Invite Husky Classic Razorback Invite Big 12 Championship Big 12 Championship

ERIKA LACROIX Mile 3,000 Meters 3,000 Meters 3,000 Meters 3,000 Meters 5,000 Meters

5:15.22 9:47.07 9:49.92 10:09.66 10:45.78 --

1/19/13 2/09/13 2/24/13 1/26/13 1/11/13 2/24/13

Wildcat Invite Husky Classic Big 12 Championships Razorback Invite Arkansas-OSU Dual Big 12 Championships

AMANDA LARK 400 Meters

1:01.03

2/02/13

Frank Sevigne Husker Invite

TAYLOR LIGHT 3,000 Meters

10:25.81

1/26/13

Razorback Invite

JANELLE MARTINEZ Mile 5:04.24 3,000 Meters 10:07.71

1/26/13 1/11/13

Razorback Invite Arkansas-OSU Dual

GLORIA MOSELEY Shot Put

10.84m/35-06.75

1/11/13

Arkansas-OSU Dual

CLARA NICHOLS 200 Meters 200 Meters 200 Meters 300 Meters 300 Meters 400 Meters 400 Meters 400 Meters 600 Yards

25.78 26.19 26.14 41.09 41.21 56.50 57.66 56.08 1:22.51

2/08/13 1/19/13 1/25/13 12/08/12 1/11/13 2/09/13 1/19/13 1/26/13 2/24/13

Husky Classic Wildcat Invite Razorback Invite KSU All Comer Arkansas-OSU Dual Husky Classic Wildcat Invite Razorback Invite Big 12 Championships

SAMANTHA NIGHTINGALE 3,000 Meters 10:56.06

1/11/13

Arkansas-OSU Dual

CHELSEY PHOEBUS Mile 5:27.10 Mile 5:30.13 Mile 5:35.37

12/08/12 1/19/13 1/11/13

KSU All Comers Wildcat Invite Arkansas-OSU Dual

NATALJA PILIUSINA 800 Meters 800 Meters 800 Meters 800 Meters 1,000 Meters Mile BRITNEY PRESLEY 60 Meters 60 Meters 60 Meters 200 Meters 200 Meters 300 Meters

2:04.35 2:04.46 2:05.78 2:06.27 2:46.55 4:32.26

7.92 8.00 8.00 26.55 26.56 43.26

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

1/25/13 3/9/13 3/8/13 2/24/13 1/11/13 2/09/13

2/16/13 1/11/13 1/19/13 1/19/13 1/25/13 1/11/13

Razorback Invite NCAA Finals NCAA Preliminaries Big 12 Championship Arkansas-OSU Dual Husky Classic

Sooner Invitational Arkansas-OSU Dual Wildcat Invite Wildcat Invite Razorback Invite Arkansas-OSU Dual

BRITTNEY REID 60 Meters 60 Meters 60 Meters 200 Meters Long Jump Long Jump Long Jump Long Jump

8.01 8.21 8.30 27.44 5.30m/17-4.75 5.12m/16-9.75 4.94m/16-2.50 --

2/16/13 1/11/13 1/19/13 1/19/13 2/16/13 1/25/13 1/11/13 1/19/13

Sooner Invitational Arkansas-OSU Dual Wildcat Invite Wildcat Invite Sooner Invitational Razorback Invite Arkansas-OSU Dual Wildcat Invite

JACY STEELMAN 60 Meters 60 Meters 200 Meters Long Jump Long Jump Long Jump Long Jump Triple Jump Triple Jump Triple Jump Triple Jump

8.04 8.23 26.84 5.25m/17-2.75 5.24m/17-2.25 4.96m/16-03.25 4.80m/15-9.00 10.32m/33-10.25 10.30m/33-9.50 -- --

12/08/12 1/11/13 1/19/13 1/19/13 2/16/13 12/08/12 1/25/13 12/08/12 12/08/12 1/26/13 2/16/13

KSU All Comers Arkansas-OSU Dual Wildcat Invite Wildcat Invite Sooner Invitational KSU All Comers Razorback Invite KSU All Comers KSU All Comers Razorback Invite Sooner Invitational

TAYLOR STOLT 60 Meters 60 Meters 300 Meters Long Jump Long Jump Long Jump Long Jump Long Jump Triple Jump

8.07 8.21 42.13 5.75m/18-10.5 5.65m/18-6.50 5.65m/18-6.50 5.53m/18-1.75 5.40m/17-8.75 --

12/08/12 1/11/13 12/08/12 2/23/13 1/19/13 2/16/13 2/08/13 12/08/12 1/19/13

KSU All Comers Arkansas-OSU Dual KSU All Comers Big 12 Championships Wildcat Invite Sooner Invitational Tyson Invitational KSU All Comers Wildcat Invite

CLARA TELFORD 60 Meter Hurdles 60 Meter Hurdles 60 Meters 200 Meters Long Jump Triple Jump Triple Jump Triple Jump Triple Jump

9.44 9.70 8.32 26.39 5.39m/17-8.25 10.77m/35-04.00 10.65m/34-11.25 -- --

12/08/12 1/11/13 1/19/13 1/19/13 1/19/13 12/08/12 1/11/13 1/19/13 2/16/13

KSU All Comers Arkansas-OSU Dual Wildcat Invite Wildcat Invite Wildcat Invite KSU All Comers Arkansas-OSU Dual Wildcat Invite Sooner Invitational

CAITLIN WAY Weight Throw Weight Throw Weight Throw Weight Throw Weight Throw Weight Throw Weight Throw

18.65m/57-11.25 18.39m/60-00.04 17.66m/57-11.25 17.65m/57-11.00 17.33m/56-10.25 17.30m/56-09.25 16.60m/54-5.50

2/16/13 2/23/13 2/08/13 2/01/13 1/26/13 12/08/12 1/11/13

Sooner Invitational Big 12 Championships Husky Classic Frank Sevigne Husker Invite Razorback Invite KSU All Comers Arkansas-OSU Dual

CODI WILSON 60 Meters 300 Meters 400 Meters

8.23 42.82 1:03.84

12/08/12 12/08/12 2/16/13

KSU All Comers KSU All Comers Sooner Invitational

1/11/13

Arkansas-OSU Dual

KENDRA WOODSON Mile 5:17.54

2013 INDOOR RESULTS 2013 Womenâ&#x20AC;&#x2122;s Indoor Bests 60 METERS Mark 7.92 8.01 8.04 8:07 8.19 8.23

Athlete Britney Presley Brittney Reid Jacy Steelman Taylor Stolt Jasmine Adams Codi Wilson

Meet Sooner Invitational Sooner Invitational KSU All Comers KSU All Comers KSU All Comers KSU All Comers

200 METERS Mark 25.78 26.39 26.55 26.84 27.34 27.44 27.47

Athlete Clara Nichols Taylor Stolt Britney Presley Jacy Steelman Jasmine Adams Brittney Reid Codi Wildon

Meet Husky Classic Wildcat Invite Wildcat Invite Wildcat Invite Wildcat Invite Wildcat Invite Wildcat Invite

300 METERS Mark 41.09 42.13 42.82 43.26 43.90 44.07

Athlete Clara Nichols Taylor Stolt Codi Wilson Britney Presley Jasmine Adams Bailey Johnson

Meet KSU All Comers KSU All Comers KSU All Comers Arkansas-OSU Dual KSU All Comers KSU All Comers

400 METERS Mark 56.08 59.34 1:01.03 1:03.84

Athlete Clara Nichols Bailey Johnson Amanda Lark Codi Wilson

Meet Razorback Invite Razorback Invite Frank Sevigne Husker Invite Sooner Invitational

600 YARDS Mark 1:22.51 1:24.54 1:25.54 1:28.37

Athlete Clara Nichols Kaela Edwards Mihaela Bobos Triana Browne-Hearrell

Meet Big 12 Championships KSU All Comers KSU All Comers Sooner Invitational

600 METERS Mark 1:31.52 1:33.46

Athlete Kaela Edwards Mihaela Bobos

Meet Arkansas-OSU Dual Arkansas-OSU Dual

800 METERS Mark 2:04.35 2:12.82 2:19.27 2:27.33 2:30.43 2:34.27

Athlete Natalja Piliusina Mihaela Bobos Kendra Woodson Triana Browne- Hearrell Kristina Fischer Jordan Highsmith

Meet Razorback Invite Razorback Invite Razorback Invite Razorback Invite Wildcat Invite Wildcat Invite

1,000 METERS Mark 2:46.55** 2:47.83 2:54.82 3:05.77 3:06.99 3:08.99

Athlete Natalja Piliusina Adela Hofmannova Kate Kujawa Alex Ervin Chelsey Phoebus Kristina Fischer

Meet Arkansas-OSU Dual Big 12 Championships Wildcat Invite Sooner Invitational Sooner Invitational Sooner Invitational

MILE Mark 4:32.26 4:46.20 4:48.70 4:49.92

Athlete Natalja Piliusina Monika Juodeskaite Kate Kujawa Adela Hofmannova

Meet Husky Classic Razorback Invite Husky Classic Husky Classic

4:58.73 5:04.24 5:04.39 5:11.76 5:15.22 5:17.54 5:27.10 5:35.79

Victoria Fratczak Janelle Martines Jackie Campos Victoria Hanna Erika LaCroix Kendra Woodson Chelsey Phoebus Paige Barnes

Arkansas-OSU Dual Razorback Invite Wildcat Invite Wildcat Invite Wildcat Invite Arkansas-OSU Dual KSU All Comers Wildcat Invite

3,000 METERS Mark 9:10.83 9:36.13 9:43.70 9:46.20 9:47.07 9:48.19 10:07.71 10:25.81 10:34.25 10:34.34 10:56.06 11:47.80

Athlete Monika Juodeskaite Victoria Fratczak Victoria Hanna Jackie Campos Erika LaCroix Kate Kujawa Janelle Martinez Taylor Light Jenny Dyer Natalie Baker Samantha Nightingale Paige Barnes

Meet Husky Classic Husky Classic Husky Classic Big 12 Championships Husky Classic Big 12 Championships Arkansas-OSU Dual Razorback Invite Razorback Invite Razorback Invite Arkansas-OSU Dual Sooner Invitational

5,000 METERS Mark 16:19.79

Athlete Monika Juodeskaite

Meet Alex Wilson Invitational

60 METER HURDLES Mark Athlete 9.44 Clara Telford 9.48 Jordan Highsmith

Meet KSU All Comers Arkansas-OSU Dual

4X400 METER RELAY Mark Athlete 3:48.93 Nichols, Piliusina, Bobos, Johnson 3:51.58 Nichols, Bobos, Johnson, Browne-Hearrell

Meet Razorback Invitational Big 12 Championships

DISTANCE MEDLEY RELAY Mark Athlete 11:17.28 Juodeskaite, Nichols, Bobos, Piliusina

Meet Big 12 Championships

HIGH JUMP Mark 1.47m/4-9.75

Athlete Jordan Highsmith

Meet Wildcat Invite

LONG JUMP Mark 5.75m/10-18.5 5.30m/17-4.75 5.29m/17-04.25 5.25m/17-2.75 5.16m/16-11.25 4.96m/16-3.25

Athlete Taylor Stolt Brittney Reid Jordan Highsmith Jacy Steelman Jasmine Adams Bailey Johnson

Meet Big 12 Championships Sooner Invitational KSU All Comers Wildcat Invite Arkansas-OSU Dual Wildcat Invite

TRIPLE JUMP Mark 10.77m/35-4.00 10.34m/33-11.25 10.32m/33-10.25

Athlete Clara Telford Jordan Highsmith Jacy Steelman

Meet KSU All Comers Sooner Invitational KSU All Comers

SHOT PUT Mark 15.80m/51-10.00 14.19m/46-06.75 10.84m/35-06.75 9.48m/31-01.25

Athlete Chase Ealey Brooke Gritters Gloria Moseley Jordan Highsmith

Meet Wildcat Invite KSU All Comers Arkansas-OSU Dual KSU All Comers

WEIGHT THROW Mark 18.65m/61-2.25 13.07m/42-10.75

Athlete Caitlin Way Chase Ealey

Meet Sooner Invitational Arkansas-OSU Dual

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2013 OUTDOOR SEASON RECAP 2013 Outdoor Highlights • Junior Natalja Piliusina became the second OSU NCAA individual women’s outdoor track and field champion in school history, joining Jackie Goodman, who won the 10,000 meters in 1989. The 10 team points she earned gave OSU a tie for the 25th in the team standings--The Cowgirls’ highest team finish since 1992. • Piliusina also continued her dominance in the Big 12 800 meter final, winning yet again. Between the indoor and outdoor seasons, she has run in the Big 12 800 meter final six times, and won every time. • The Cowgirls picked up seven-All Big 12 performances, including two from Chase Ealey, who threw a personal-best 16.01m/52-6.50 to take sixth in the shot put, then a school-record 44.82m/147-00 to take fifth in the javelin. NCAA CHAMPION Natalja Piliusina - 1,500 meters ALL-AMERICAN Natalja Piliusina - 1,500 meters (First Place) BIG 12 CHAMPION Natalja Piliusina - 800 meters SCHOOL RECORDS SET Chase Ealey - Javelin - 44.82m/147-00 OSU FEMALE STUDENT-ATHLETE OF THE YEAR Natalja Piliusina ALL-BIG 12 Chase Ealey - Shot Put (Sixth Place) and Javelin (Fifth Place) Adela Hofmannova - 1,500 meters (Seventh Place) Monika Juodeskaite - 5,000 meters (Sixth Place) Kate Kujawa - 3,000 meter steeplechase (Third Place) Natalja Piliusina - 800 meters (First Place) Caitlin Way - Hammer Throw (Fourth Place) ACADEMIC ALL-BIG 12 FIRST TEAM - Mihaela Bobos, Jackie Campos, Victoria Fratczak, Brooke Gritters, Bailey Johnson, Kate Kujawa, Gloria Moseley, Natalja Piliusina, Taylor Stolt, Clara Telford, Caitlin Way, Kendra Woodson SECOND TEAM - Madison Allen USTFCCCA ALL-ACADEMIC TEAM Oklahoma State USTFCCCA ALL-ACADEMIC INDIVIDUALS Jackie Campos, Victoria Fratczak, Monika Juodeskaite, Kate Kujawa, Clara Nichols, Natalja Piliusina, Taylor Stolt, Caitlin Way

Piliusina Wins 1,500 Meter NCAA Title To Pace Cowgirls In 2013 Outdoor Track and Field

Piliusina became the second woman in OSU track and field history to win an individual outdoor NCAA title.

Natalja Piliusina had already done plenty to make her case as one of the most dominating female athletes in OSU history heading into the 2013 NCAA Outdoor Championships.

Monika Juodeskaite continued the underclassmen scoring parade at the Big 12 meet, taking sixth place in the 5,000 meters.

Then she made her case a little stronger.

The Cowgirls picked up a total of seven All-Big 12 honors, and only one, senior Kate Kujawa, will not return next season.

Piliusina (4:13.25) went from seventh to first in the final 100 meters of the women’s 1,500 meter NCAA final to become the second individual female NCAA champion in school history. Piliusina joined Jackie Goodman, who won the NCAA title in the 10,000 meters in 1989. “Honestly, I was relieved,” OSU Coach Dave Smith said. “I knew how hard she had worked, I knew how badly she wanted it. She had done everything we could think of to keep her healthy and ready to go. She sacrificed a lot. If she didn’t win, it was going to be so hard on her. It was bad on her last year, but she doubled down this year. She was more ready for it, and understood the pressure.”

Overall, the Cowgirls took eight athletes to the NCAA West Preliminaries, in Austin, Texas, and seven finished in the top 31 of the region in their respective events.

Natalja Piliusina won the NCAA 1,500 meter title and her sixth-straight Big 12 800 meter crown.

The 10 team points she earned gave OSU a tie for the 25th in the team standings--The Cowgirls’ highest team finish and most team points since 1992. “I just wanted it so bad,” Piliusina said. “Coming close so many times, and all the work I had put in entered my mind. I wanted it so bad.” However, the season wasn’t all Natalja Piliusina. Several Cowgirls contributed. Freshman Chase Ealey, at her first-ever Big 12 Outdoor meet, launched a personal best mark to take sixth in the shot put and broke the school record in the javelin to take fifth in that event. Caitlin Way won the hammer throw at two different meets during the regular season, and she also came up huge at the Big 12 meet, throwing a personal-best to take fourth place. Freshman Adela Hofmannova placed seventh in the Big 12 1,500 meters, giving her outdoor All-Big 12 honors to pair with her third place finish in the indoor 1,000 meters.

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

2013 OUTDOOR RESULTS 2013 Women’s Outdoor Results by Meet TULSA DUELS March 15-16, 2013 ::Tulsa, Okla. Pl. Athlete Event 11 Britney Presley 100 meters 10 Taylor Stolt 200 meters 20 Britney Presley 200 meters 30 Brittney Reid 200 meters 31 Jasmine Adams 200 meters 42 Katherine Lee 200 meters 16 Katherine Lee 400 meters 18 Codi Wilson 400 meters 1 Clara Nichols 800 meters 3 Kendra Woodson 800 meters 7 Kate Kujawa 800 meters 11 Trianna Browne-Hearrell 800 meters 5 Chelsey Phoebus 1,500 meters 7 Alex Ervin 1,500 meters 14 Monica Lake 1,500 meters - Paige Barnes 1,500 meters 7 Jenny Dyer 3,000 meters 10 Taylor Light 3,000 meters 5 Jackie Campos 2,000 meter steeplechase - Victoria Hanna 2,000 meter steeplechase 5 4x100 meter relay Jacy Steelman, Jasmine Adams, Brittney Reid, Taylor Stolt 3 Taylor Stolt Long Jump 10 Jasmine Adams Long Jump 11 Jacy Steelman Long Jump - Brittney Reid Long Jump 5 Clara Telford Triple Jump - Jacy Steelman Triple Jump 2 Chase Ealey Shot Put 7 Brooke Gritters Discus Throw 8 Gloria Moseley Discus Throw 9 Cassandra Voss Discus Throw 1 Caitlin Way Hammer Throw 6 Madison Allen Javelin Throw JOHN JACOBS INVITATIONAL March 22-23, 2013 :: John Jacobs Track and Field Complex :: Norman, Okla. Pl. Athlete Event 5 Britney Presley 100 meters 2 Taylor Stolt 200 meters 4 Britney Presley 200 meters 6 Jasmine Adams 200 meters 2 4x100 meter relay (Brittney Reid, Britney Presley, Jacy Steelman, Taylor Stolt) 1 Taylor Stolt Long Jump 3 Jordan Highsmith Long Jump 4 Jasmine Adams Long Jump 5 Brittney Reid Long Jump - Clara Telford Triple Jump 2 Madison Allen Javelin Throw 10 Cassandra Voss Discus Throw 2 Caitlin Way Hammer Throw ARKANSAS SPRING INVITATIONAL March 29-30, 2013 :: John McDonnel Field :: Fayetteville, Ark. Pl. Athlete Event 19. Britney Presley 100 meters 22. Brittney Reid 100 meters 33. Jasmine Adams 200 meters

Mark 12.49 25.49 25.82 26.74 26.81 28.27 1:03.70 1:05.52 2:13.93 2:17.26 2:21.39 2:23.98 4:51.72 4:55.98 5:07.14 DNF 10:45.45 11:04.28 7:25.84 DNF 47.88 6.01m/19-8.5 5.26m/17-3 5.19m/17-0 Foul 11.09m/36-4.5 Foul 15.03m/49-3.75 41.59m/136-5.5 39.70m/130-3 38.46m/126-2 54.43m/178-7 27.71m/90-11

Mark 12.95 25.86 26.65 27.13 49.25 5.61m/18-5 5.22m/17-1.5 5.21m/17-1.25 5.09m/16-8.5 Foul 27.72m/90-11 37.64m/123-06 54.87m/180-00

Mark 12.49 12.56 26.33

46. 47. 17. 18. 10. 12. 11. 14. 16. 18. 22. 9. 13. 22. 10. 11. 14. 19. 9. 2. --

Katie Lee Codi Wilson Katie Lee Codi Wilson Triana Browne-Hearell Bailey Johnson Monica Lake Alex Ervin Chelsey Phoebus Jenny Dyer Taylor Light Jordan Highsmith Brittney Reid Jasmine Adams Clara Telford Brooke Gritters Gloria Moseley Cassandra Voss Madison Allen Chase Ealey Caitlin Way

200 meters 200 meters 400 meters 400 meters 800 meters 800 meters 1,500 meters 1,500 meters 1,500 meters 3,000 meters 3,000 meters Long Jump Long Jump Long Jump Triple Jump Discus Discus Discus Javelin Shot Put Hammer Throw

27.66 28.35 1:03.54 1:05.54 2:24.81 2:25.79 4:51.16 4:56.65 4:57.45 10:41.41 10:48.65 5.34m/17-6.25 5.23m/17-2.00 4.66m/15-3.50 10.99m/36-0.75 42.60m/139-9 40.67m/133-5 36.16m/118-8 26.30m/86-03 15.29m/50-2.00 FOUL

STANFORD INVITATIONAL March 29-30, 2013 :: Cobb Track and Angell Field :: Palo Alto, Calif. Pl. Athlete Event 9. Clara Nichols 800 meters 17. Adela Hofmannova 800 meters “B” section 29. Mihaela Bobos 800 meters “B” section 34. Kendra Woodson 800 meters “B” section 9. Adela Hofmannova 1,500 meters 9. Mihaela Bobos 1,500 meters 4. Kate Kujawa 3,000 meter steeplechase 12. Victoria Hanna 5,000 meters 14. Erica LaCroix 5,000 meters -- Jackie Campos 5,000 meters 3. Taylor Stolt Long Jump

Mark 2:07.31 2:13.99 2:16.66 2:18.10 4:27.78 4:49.85 10:15.55 16:59.05 17:35.47 DNF 5.84m/19-02.00

FLORIDA RELAYS April 5-6, 2013 :: Percy Beard Track :: Gainesville, Fla. Pl. Athlete Event 8. Chase Ealey Shot Put 7. Caitlin Way Hammer Throw

Mark 15.99m/52-05.5 55.39m/181-09

JOHN MCDONNELL INVITATIONAL April 13, 2013 :: John McDonnell Field :: Fayetteville, Ark. Pl. Athlete Event 17. Taylor Stolt 200 meters 18. Jasmine Adams 200 meters 21. Jordan Highsmith 200 meters 22. Katie Lee 200 meters 12. Katie Lee 400 meters 9. Mihaela Bobos 800 meters 12. Triana Browne-Hearrell 800 meters 14. Bailey Johnson 800 meters 8. Monica Lake 1,500 meters 9. Chelsey Phoebus 1,500 meters 11. Alex Ervin 1,500 meters 4. Erika LaCroix 3,000 meters 5. Jenny Dyer 3,000 meters 2. Jackie Campos 3,000 meter steeplechase 7. Jordan Highsmith Long Jump 8. Taylor Stolt Long Jump 10. Jasmine Adams Long Jump -- Brittney Reid Long Jump

Mark 25.93 26.29 26.96 27.75 1:06.24 2:17.28 2:22.10 2:23.22 4:50.07 4:55.29 4:59.08 10:31.88 10:51.90 10:43.71 5.77m/18-11.25 5.62m/18-5.25 5.13m/16-10.0 FOUL

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2013 OUTDOOR RESULTS 5. 1. 6. 3. 4. 5.

Clara Telford Caitlin Way Madison Allen Brooke Gritters Gloria Moseley Cassandra Voss

Triple Jump Hammer Throw Javelin Throw Discus Throw Discus Throw Discus Throw

10.66m/34-11.75 58.85m/193-01 32.53m/106-09 42.11m/138-02 42.00m/137-09 41.49m/136-01

BRYAN CLAY INVITATIONAL April 19-20, 2013 :: Cougar Stadium :: Azusa, Calif. Pl. Athlete Event 1. Jackie Campos 3,000 Meter Steeplechase

Mark 10:35.03

MT. SAC RELAYS April 18-20, 2013 :: Hilmer Lodge Stadium :: Walnut, Calif.. Pl. Athlete Event 3. Natalja Piliusina 800 meters 5. Clara Nichols 800 meters 22. Kate Kujawa 1,500 meters 55. Adela Hofmannova 1,500 meters 23. Monika Juodeskaite 5,000 meters 34. Victoria Fratczak 5,000 meters

Mark 2:03.80 2:06.63 4:25.91 4:30.01 16:17.93 17:23.22

MICHAEL JOHNSON CLASSIC April 20, 2013 :: Hart-Patterson Track & Field Complex :: Waco, Texas Pl. Athlete Event 6. Taylor Stolt Long Jump 17. Jordan Highsmith Long Jump 3. Chase Ealey Shot Put 4. Caitlin Way Hammer Throw

Mark 5.88m/19-3.5 5.38m/17-8.0 15.80m/51-10.0 54.37m/178-04

ARKANSAS TEAM INVITATIONAL April 28, 2013 :: John McDonnell Field :: Fayetteville, Ark Pl. Athlete Event 17. Katie Lee 200 meters 12. Katie Lee 400 meters 7. Alex Ervin 800 meters -- Triana Browne-Hearrell 800 meters 8. Erika LaCroix 1,500 meters 11. Monica Lake 1,500 meters 13. Chelsey Phoebus 1,500 meters 6. Jordan Highsmith Long Jump 8. Brittney Reid Long Jump 9. Jasmine Adams Long Jump 4. Clara Telford Triple Jump 1. Chase Ealey Shot Put 4. Brooke Gritters Discus 5. Gloria Moseley Discus 6. Cassandra Voss Discus 5. Madison Allen Javelin

Mark 28:10 1:04.16 2:21.20 DNF 4:43.89 4:48.28 5:02.66 5.27m/17-3.50 5.14m/16-10.5 4.90m/16-1.0 11.06m/36-3.50 15.89m/52-1.75 45.77m/150-02 40.31m/132-03 36.53m/119-10 28.75m/94-04

PAYTON JORDAN INVITATIONAL April 29, 2013 :: Cobb Track and Angell Field :: Palo Alto, Calif. Pl. Athlete Event 4. Natalja Piliusina 1,500 meters

Mark 4:09.57

BIG 12 OUTDOOR CHAMPIONSHIPS May 3-5, 2013 :: Hart-Patterson Track & Field Complex :: Waco, Texas Pl. Athlete Event 1. Natalja Piliusina 800 meters 7. Adela Hofmannova 1,500 meters 6. Monika Juodeskaite 5,000 meters 14. Erika LaCroix 5,000 meters 9. Victoria Fratczak 10,000 meters 3. Kate Kujawa 3,000 meter steeplechase 10. Jackie Campos 3,000 meter steeplechase

Mark 2:03.99 4:31.34 16:35.86 17:24.08 36:24.28 10:25.78 10:46.86

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

10. Taylor Stolt 17. Jordan Highsmith 6. Chase Ealey 5. Chase Ealey 19. Madison Allen 19. Gloria Moseley 4. Caitlin Way Team Standings 1. Kansas 2. Texas 3. Baylor 4. Iowa State 5. Oklahoma 6. Texas Tech 7. Kansas State 8. West Virginia 9. TCU 10. Oklahoma State

Long Jump Long Jump Shot Put Javelin Javelin Discus Hammer Throw

5.83m/19-1.5 5.43m/17-9.75 16.01m/52-6.50 44.82m/147-00 29.50m/96-09 40.28m/132-02 60.02m/196-11

158.00 points 145.00 points 93.00 points 89.00 points 78.50 points 77.50 points 66.00 points 40.00 points 39.00 points 33.00 points

WARD HAYLETT INVITATIONAL May 11, 2013 :: R.V. Christian Track Complex :: Manhattan, Kan. Pl. Athlete Event 1. Chase Ealey Shot Put 3. Caitlin Way Hammer Throw

Mark 15.78m/51-9.25 55.07m/187-08

VIRGINIA CHALLENGE May 11, 2013 :: Lannigan Field :: Charlottesville, Va. Pl. Athlete Event 29. Adela Hofmannova 1,500 meters 14. Victoria Fratczak 5,000 meters

Mark 4:28.82 16:53.63

NCAA WEST PRELIMINARY ROUND May 23-25, 2013 :: Mike A. Myers Stadium :: Austin, Texas Pl. Athlete Event 29. Clara Nichols 800 meters 1. Natalja Piliusina 1,500 meters 31. Monika Juodeskaite 5,000 meters 18. Kate Kujawa 3,000 meter steeplechase -- Jackie Campos 3,000 meter steeplechase 29. Taylor Stolt Long Jump 24. Caitlin Way Hammer Throw 25. Chase Ealey Shot Put

Mark 2:09.61 4:13.73 16:55.84 10:15.55 DNF 5.92m/19-5.25 57.57m/188-10 15.63m/51-3.5

NCAA OUTDOOR CHAMPIONSHIPS June 5-8, 2013 :: Hayward Field :: Eugene, Ore. Pl. Athlete Event 1. Natalja Piliusina 1,500 meters

Mark 4:13.25

WORLD UNIVERSITY GAMES July 6-17, 2013 :: Kazan, Russia Pl. Athlete Event 1. Natalja Piliusina 800 Meters prelims 8. Natalja Piliusina 800 Meters finals

Mark 2:01.59 2:04.62

2013 OUTDOOR RESULTS 2013 Womenâ&#x20AC;&#x2122;s Outdoor Results by Individual JASMINE ADAMS 200 meters

26.29

4/13/13

John McDonnell Invite

200 meters

26.33

3/30/13

Arkansas Spring Invitational

200 meters

26.81

3/16/13

Tulsa Duels

200 meters

27.13

3/23/13

John Jacobs Invitational

Long Jump

5.26m/17-3

3/16/13

Tulsa Duels

Long Jump

5.21m/17-1.25

3/23/13

John Jacobs Invitational

Long Jump

5.13m/16-10.0

4/13/13

John McDonnell Invite

Long Jump

4.90m/16-1.0

4/28/13

Arkansas Team Invite

Long Jump

4.66m/15-3.50

3/30/13

Arkansas Spring Invitational

Javelin Throw

32.53m/106-09

4/13/13

John McDonnell Invite

Javelin Throw

29.50m/96-09

5/5/13

Big 12 Championships

Javelin Throw

28.75m/94-04

4/28/13

Arkansas Team Invite

Javelin Throw

27.72m/90-11

3/23/13

John Jacobs Invitational

Javelin Throw

27.71m/90-11

3/15/13

Tulsa Duels

Javelin Throw

26.30m/86-03

3/30/13

Arkansas Spring Invitational

MADISON ALLEN

PAIGE BARNES 1,500 meters

DNF

3/16/13

Tulsa Duels

800 meters

2:16.66

3/30/13

Stanford Invitational

800 meters

2:17.28

4/13/13

John McDonnell Invite

1,500 meters

4:49.85

3/30/13

Stanford Invitational

MIHAELA BOBOS

TRIANA BROWNE-HEARRELL 800 meters

2:22.10

4/13/13

John McDonnell Invite

800 meters

2:23.98

3/16/13

Tulsa Duels

800 meters

2:24.81

3/30.13

Arkansas Spring Invitational

800 meters

DNF

4/28/13

Arkansas Team Invite

JACKIE CAMPOS 2,000 meter steeplechase

7:25.84

3/16/13

Tulsa Duels

3,000 metetr steeplechase

10:35.03

4/19/13

Bryan Clay Invite

3,000 meter steeplechase

10:43.71

4/13/13

John McDonnell Invite

3,000 meter steeplechase

10:46.86

5/5/13

Big 12 Championships

3,000 meter steeplechase

DNF

5/24/13

NCAA West Preliminary

5,000 meters

DNF

3/30/13

Stanford Invitational

3,000 meters

10:41.41

3/30/13

Arkansas Spring Invitational

3,000 meters

10:45.45

3/16/13

Tulsa Duels

3,000 meters

10:51.90

4/13/13

John McDonnell Invite

JENNY DYER

CHASE EALEY Shot Put

16.01m/52-6.50

5/4/13

Big 12 Championships

Shot Put

15.99m/52-05.5

4/06/13

Florida Relays

Shot Put

15.89m/52-1.75

4/28/13

Arkansas Team Invite

Shot Put

15.80m/51-10.0

4/20/13

Michael Johnson Classic

Shot Put

15.78m/51-9.25

5/11/13

Ward Haylett Invitational

Shot Put

15.63m/51-3.5

5/25/13

NCAA West Preliminary

Shot Put

15.29m/50-2

3/30/13

Arkansas Spring Invitational

Shot Put

15.03m/49-3.75

3/16/13

Tulsa Duels

Javelin

44.82m/147-00

5/5/13

Big 12 Championships

ALEX ERVIN 800 meters 1,500 meters 1,500 meters 1,500 meters

2:21.20 4:55.98 4:56.65 4:59.08

4/28/13 3/16/13 3/30/13 4/13/13

Arkansas Team Invite Tulsa Duels Arkansas Spring Invitational John McDonnell Invite

VICTORIA FRATCZAK 5,000 meters 5,000 meters 10,000 meters

16:53.63 17:23.22 36:24.28

5/11/13 4/1913 5/3/13

Virginia Challenge Mt. SAC Relays Big 12 Championships

BROOKE GRITTERS Discus Throw Discus Throw Discus Throw Discus Throw

45.77m/150-02 42.60m/139-9 42.11m/138-02 41.59m/136-5.5

4/28/13 3/30/13 4/13/13 3/16/13

Arkansas Team Invite Arkansas Spring Invitational John McDonnell Invite Tulsa Duels

VICTORIA HANNA 1,500 meters 5,000 meters

DNF 16:59.05

3/16/13 3/30/13

Tulsa Duels Stanford Invitational

JORDAN HIGHSMITH 200 meters Long Jump Long Jump Long Jump Long Jump Long Jump Long Jump

26.96 5.77m/18-11.25 5.43m/17-9.75 5.38m/17-8.0 5.34m/17-6.25 5.27m/17-3.50 5.22m/17-1.5

4/13/13 4/13/13 5/4/13 4/20/13 3/30/13 4/28/13 3/23/13

John McDonnell Invite John McDonnell Invite Big 12 Championships Michael Johnson Classic Arkansas Spring Invitational Arkansas Team Invite John Jacobs Invitational

ADELA HOFAMANNOVA 800 meters 1,500 meters 1,500 meters 1,500 meters

2:13.99 4:27.78 4:28.82 4:31.34

3/30/13 3/30/13 5/11/13 5/5/13

Stanford Invitational Stanford Invitational Virginia Challenge Big 12 Championships

BAILEY JOHNSON 800 meters 800 meters

2:23.22 2:25.79

4/13/13 3/30/13

John McDonnell Invite Arkansas Spring Invitational

MONIKA JUODESKAITE 5,000 meters 5,000 meters 5,000 meters

16:17.93 16:35.86 16:55.84

4/19/13 5/5/13 5/25/13

Mt. SAC Relays Big 12 Championships NCAA West Preliminary

KATE KUJAWA 800 meters 3,000 meter steeplechase 3,000 meter steeplechase 3,000 meter steeplechase

2:21.39 10:15.55 10:15.55 10:25.78

3/16/13 3/30/13 5/24/13 5/5/13

Tulsa Duels Stanford Invitational NCAA West Preliminary Big 12 Championships

ERIKA LACROIX 1,500 meters 3,000 meters 5,000 meters 5,000 meters

4:43.89 10:31.88 17:24.08 17:35.47

4/28/13 4/13/13 5/5/13 3/30/13

Arkansas Team Invite John McDonnell Invite Big 12 Championships Stanford Invitational

MONICA LAKE 1,500 meters 1,500 meters 1,500 meters 1,500 meters

4:48.28 4:50.07 4:51.16 5:07.14

4/28/13 4/13/13 3/30/13 3/16/13

Arkansas Team Invite John McDonnell Invite Arkansas Spring Invitational Tulsa Duels

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

2013 OUTDOOR RESULTS KATHERINE LEE 200 meters

27.66

3/30/13

Arkansas Spring Invitational

200 meters

28.10

4/28/13

Arkansas Team Invite

200 meters

28.27

3/16/13

Tulsa Duels

400 meters

1:03.54

3/30/13

Arkansas Spring Invitational

400 meters

1:03.70

3/16/13

Tulsa Duels

400 meters

1:04.16

4/28/13

Arkansas Team Invite

400 meters

1:06.24

4/13/13

John McDonnell Invite

3,000 meters

10:48.65

3/30/13

Arkansas Spring Invitational

3,000 meters

11:04.28

3/16/13

Tulsa Duels

Discus Throw

42.00m/137-09

4/13/13

John McDonnell Invite

Discus Throw

40.67m/133-5

3/30/13

Arkansas Spring Invitational

Discus Throw

40.31m/132-03

4/28/13

Arkansas Team Invite

Discus Throw

40.28m/132-02

5/5/13

Big 12 Championships

Discus Throw

39.70m/130-3

3/16/13

Tulsa Duels

800 meters

2:06.63

4/19/13

Mt. SAC Relays

800 meters

2:07.31

3/30/13

Stanford Invitational

800 meters

2:09.61

5/23/13

NCAA West Preliminary

800 meters

2:13.93

3/16/13

Tulsa Duels

TAYLOR LIGHT

GLORIA MOSELEY

CLARA NICHOLS

CHELSEY PHOEBUS 1,500 meters

4:51.72

3/16/13

Tulsa Duels

1,500 meters

4:55.29

4/13/13

John McDonnell Invite

1,500 meters

4:57.45

3/30/13

Arkansas Spring Invitational

1,500 meters

5:02.66

4/28/13

Arkansas Team Invite

800 meters

2:01.59

7/8/13

World University Prelims

800 meters

2:03.80

4/20/13

Mt. SAC Relays

800 meters

2:03.99

5/5/13

Big 12 Championships

800 meters

2:04.62

7/9/13

World University Games

1,500 meters

4:09.57

4/29/13

Payton Jordan Invitational

1,500 meters

4:13.25

6/8/13

NCAA Championships

1,500 meters

4:13.73

5/25/13

NCAA West Preliminary

100 meters

12.49

3/16/13

Tulsa Duels

100 meters

12.49

3/30/13

Arkansas Spring Invitational

100 meters

12.95

3/23/13

John Jacobs Invitational

200 meters

25.82

3/16/13

Tulsa Duels

200 meters

26.65

3/23/13

John Jacobs Invitational

100 meters

12:56

3/30/13

Arkanas Spring Invitational

200 meters

26.74

3/16/13

Tulsa Duels

Long Jump

5.23m/17-2.00

3/30/13

Arkansas Spring Invitational

Long Jump

5.14m/16-10.5

4/28/13

Arkansas Team Invite

Long Jump

5.09m/16-8.5

3/23/13

John Jacobs Invitational

Long Jump

Foul

3/16/13

Tulsa Duels

Long Jump

Foul

4/13/13

John McDonnell Invite

Long Jump

5.19m/17-0

3/16/13

Tulsa Duels

Triple Jump

Foul

3/16/13

Tulsa Duels

NATALJA PILIUSINA

BRITNEY PRESLEY

BRITTNEY REID

TAYLOR STOLT 200 meters 200 meters 200 meters Long Jump Long Jump Long Jump Long Jump Long Jump Long Jump Long Jump

25.49 25.86 25.93 6.01m/19-8.5 5.92m/19-5.25 5.88m/19-3.50 5.84m/19-2 5.83m/19-1.5 5.62m/18-5.25 5.61m/18-5

3/16/13 3/23/13 4/13/13 3/16/13 5/23/13 4/20/13 3/30/13 5/4/13 4/13/13 3/23/13

Tulsa Duels John Jacobs Invitational John McDonnell Invite Tulsa Duels NCAA West Preliminary Michael Johnson Classic Stanford Invitational Big 12 Championships John McDonnell Invite John Jacobs Invitational

CLARA TELFORD Triple Jump Triple Jump Triple Jump Triple Jump Triple Jump

11.09m/36-4.5 11.06m/36-3.50 10.99m/36-0.75 10.66m/34-11.75 Foul

3/16/13 4/28/13 3/30/13 4/13/13 3/23/13

Tulsa Duels Arkansas Team Invite Arkansas Spring Invitational John McDonnell Invite John Jacobs Invitational

CASSANDRA VOSS Discus Throw Discus Throw Discus Throw DiscusThrow Discus Throw

41.49m/136-01 38.46m/126-2 37.64m/123-06 36.53m/119-10 36.16m/118-8

4/13/13 3/16/13 3/23/13 4/28/13 3/30/13

John McDonnell Invite Tulsa Duels John Jacobs Invitational Arkansas Team Invite Arkansas Spring Invitational

CAITLIN WAY Hammer Throw Hammer Throw Hammer Throw Hammer Throw Hammer Throw Hammer Throw Hammer Throw Hammer Throw Hammer throw

60.02m/196-11 58.85m/193-01 57.57m/188-10 55.39m/181-09 55.07m/187-08 54.87m/180-0 54.43m/178-7 54.37m/178-04 FOUL

5/3/13 4/13/13 5/23/13 4/06/13 5/11/13 3/22/13 3/15/13 4/20/13 3/30/13

Big 12 Championships John McDonnell Invite NCAA West Preliminary Florida Relays Ward Haylett Invite John Jacobs Invitational Tulsa Duels Michael Johnson Classic Arkansas Spring Invitational

CODI WILSON 200 meters 400 meters 400 meters

28.35 1:05.52 1:05.54

3/30/13 3/16/13 3/30/13

Arkansas Spring Invitational Tulsa Duels Arkansas Spring Invitational

KENDRA WOODSON 800 meters 800 meters

2:17.26 2:18.10

3/16/13 3/30/13

Tulsa Duels Stanford Invitational

47.88

3/16/13

Tulsa Duels

49.25

3/23/13

John Jacobs Invitational

4X100 METER RELAY Steelman, Adams Reid, Stolt Reid, Presley Steelman, Stolt

JACY STEELMAN

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

2013 OUTDOOR RESULTS 2013 Womenâ&#x20AC;&#x2122;s Outdoor Bests 100 METERS Mark

Athlete

Meet

12.49

Britney Presley

Tulsa Duels

12.56

Brittney Reid

Arkansas Spring Invitational

Mark

Athlete

Meet

25.49

Taylor Stolt

Tulsa Duels

25.82

Britney Presley

Tulsa Duels

26.29

Jasmine Adams

John McDonnell Invite

26.74

Brittney Reid

Tulsa Duels

26.96

Jordan Highsmith

John McDonnell Invite

27.66

Katherine Lee

Arkansas Spring Invitational

28.35

Codi Wilson

Arkansas Spring Invitational

200 METERS

400 METERS Mark

Athlete

Meet

1:03.54

Katherine Lee

Arkansas Spring Invitational

1:05.52

Codi Wilson

Tulsa Duels

Mark

Athlete

Meet

2:01.59

Natalja Piliusina

World University Games

2:07.31

Clara Nichols

Stanford Invitational

2:13.99

Adela Hofmannova

Stanford Invitational

2:16.66

Mihaela Bobos

Stanford Invitational

2:17.26

Kendra Woodson

Tulsa Duels

2:21.20

Alex Ervin

Arkansas Team Invite

2:21.39

Kate Kujawa

Tulsa Duels

2:22.10

Trianna Browne-Hearrell

John McDonnell Invite

2:23.22

Bailey Johnson

John McDonnell Invite

Mark

Athlete

Meet

4:27.78

Adela Hofmannova

Stanford Invitational

4:43.89

Erika LaCroix

Arkansas Team Invite

4:49.85

Mihaela Bobos

Stanford Invitational

4:50.07

Monica Lake

John McDonnell Invite

4:51.72

Chelsey Phoebus

Tulsa Duels

4:55.98

Alex Ervin

Tulsa Duels

Mark

Athlete

Meet

10:31.88

Erika LaCroix

John McDonnell Invite

10:41.41

Jenny Dyer

Arkansas Spring Invitational

10:48.65

Taylor Light

Arkansas Spring Invitational

800 METERS

1,500 METERS

3,000 METERS

2,000 METER STEEPLECHASE Mark

Athlete

Meet

7:25.84

Jackie Campos

Tulsa Duels

3,000 METER STEEPLECHASE Mark Athlete 10:15.55 Kate Kujawa 10:43.71 Jackie Campos

Meet Stanford Invitational John McDonnell Invite

5,000 METERS Mark 16:35.86 16:53.63 16:59.05 17:24.08 DNF

Athlete Monika Juodeskaite Victoria Fratczak Victoria Hanna Erika LaCroix Jackie Campos

Meet Big 12 Championships Virginia Challenge Stanford Invitational Big 12 Championships Stanford Invitational

10,000 METERS Mark 36:24.28

Athlete Victoria Fratczak

Meet Big 12 Championships

4X100 METER RELAY Mark Athlete 47.88 Jacy Steelman, Jasmine Adams Brittney Reid, Taylor Stolt 49.25 Brittney Reid, Britney Presley Jacy Steelman, Taylor Stolt

Meet Tulsa Duels John Jacobs Invitational

LONG JUMP Mark 6.01m/19-8.5 5.77m/18-11.25 5.26m/17-3 5.23m/17-2 5.19m/17-0

Athlete Taylor Stolt Jordan Highsmith Jasmine Adams Brittney Reid Jacy Steelman

Meet Tulsa Duels Arkansas Spring Invitational Tulsa Duels Arkansas Spring Invitational Tulsa Duels

TRIPLE JUMP Mark 11.09m/36-4.5

Athlete Clara Telford

Meet Tulsa Duels

SHOT PUT Mark 16.01m/52-6.50

Athlete Chase Ealey

Meet Big 12 Championships

DISCUS THROW Mark 45.77m/150-02 42.00m/137-09 41.49m/136-01

Athlete Brooke Gritters Gloria Moseley Cassandra Voss

Meet Arkansas Spring Invitational John McDonnell Invite John McDonnell Invite

HAMMER THROW Mark Athlete 60.02m/196-11 Caitlin Way

Meet Big 12 Championships

JAVELIN THROW Mark 44.82m/147-00 32.53m/106-09

Meet Big 12 Championships John McDonnell Invite

Athlete Chase Ealey Madison Allen

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

Christine McMiken Eight-time All-American

HISTORY

CROSS COUNTRY POST-SEASON HISTORY/HONOR ROLL CROSS COUNTRY NCAA CHAMPIONSHIPS HISTORY Year Site Finish 1988 Ames, Iowa 11th 1989 Annapolis, Md. 5th 1998 Lawrence, Kan. 20th 2001 Greenville, S.C. 18th 2005 Terre Haute, Ind. 10th 2010 Terre Haute, Ind. 17th 2011 Terre Haute, Ind. 30th 2012 Louisville, Ky. 26th

Head Coach Dick Weis Dick Weis Catrina Acosta Catrina Acosta Rene Sepulveda Dave Smith Dave Smith Dave Smith

CROSS COUNTRY ALL-AMERICANS 1977 Karen Bridges 1984 Christine McMiken 1985 Christine McMiken 1986 Veronica Haberl 1986 Jackie Goodman 1987 Jackie Goodman 1988 Jackie Goodman 1988 Sonia Barry 1989 Jackie Goodman 1989 Heather Garrett 1998 Hanna Smedstad 1999 Hanna Smedstad 2000 Sara Wells

CROSS COUNTRY MIDWEST REGIONAL TITLES Year Site Finish 2001 Carbondale, Ill. 1st 2005 Iowa City, Iowa 1st CROSS COUNTRY INDIVIDUAL REGIONAL CHAMPIONS 1985 Christine McMiken 2001 Siri Alfheim CROSS COUNTRY MIDWEST REGION COACH OF THE YEAR 2005 Rene Sepulveda CROSS COUNTRY MIDWEST REGIONALS HISTORY Year Site Finish 1988 Ames, Iowa 2nd 1989 Terre Haute, Ind. 2nd 1997 Ames, Iowa 15th 1998 Wichita, Kan. 5th 1999 Savoy, Ill. 16th 2000 Cedar Falls, Iowa 7th 2001 Carbondale, Ill. 1st 2002 Normal, Ill. 9th 2003 Stillwater, Okla. 24th 2004 Peoria, Ill. 2nd 2005 Iowa City, Iowa 1st 2006 Falcon Heights, Minn. 5th 2007 Peoria, Ill. 5th 2008 Stillwater, Okla. 5th 2009 Springfield, Mo. NTS 2010 Peoria, Ill. 2nd 2011 Dekalb, Ill. 2nd 2012 Springfield, Mo. 2nd

Jackie Goodman was a four-time cross country All-American.

Head Coach Catrina Acosta Rene Sepulveda

Head Coach Dick Weis Dick Weis Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Rene Sepulveda Rene Sepulveda Rene Sepulveda Rene Sepulveda Rene Sepulveda Rene Sepulveda Dave Smith Dave Smith Dave Smith Dave Smith

CROSS COUNTRY ALL-REGION HONOREES 2002 Marie Nilsson 2002 Ami Butler 2004 Mary Davies 2005 Valentina Medina 2005 Barbora Kuncova 2005 Eva Slavikova 2005 Mary Davies 2005 Nina Andersson 2005 Anissa Angelosante 2007 Mihaela Susa 2008 Mihaela Susa 2009 Mihaela Susa 2010 Mihaela Susa 2010 Felicity Milton 2010 Natalja Piliusina 2010 Victoria Fratczak 2011 Natalja Piliusina 2011 Monika Juodeskaite 2012 Monika Juodeskaite 2012 Natalja Piliusina 2012 Jackie Campos 2012 Kate Kujawa

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

CROSS COUNTRY POST-SEASON HISTORY/HONOR ROLL CROSS COUNTRY CONFERENCE TITLES 1986 Manhattan, Kan. Big 8

Dick Weis

CROSS COUNTRY INDIVIDUAL CONFERENCE CHAMPS 1984 Christine McMiken Big 8 1985 Christine McMiken Big 8 1986 Christine McMiken Big 8 1987 Jackie Goodman Big 8 1988 Sonia Barry Big 8 1989 Heather Garrett Big 8 CROSS COUNTRY CONFERENCE MEET HISTORY Year Site League 1979 Lincoln, Neb. Big 8 1980 Columbia, Mo. Big 8 1981 Ames, Iowa Big 8 1982 Lincoln, Neb. Big 8 1983 Lawrence, Kan. Big 8 1984 Boulder, Colo. Big 8 1985 Columbia, Mo. Big 8 1986 Manhattan, Kan. Big 8 1987 Norman, Okla. Big 8 1988 Stillwater, Okla. Big 8 1989 Ames, Iowa Big 8 1990 Lincoln, Neb. Big 8 1991 Lawrence, Kan. Big 8 1992 Boulder, Colo. Big 8 1993 Columbia, Mo. Big 8 1994 Manhattan, Kan. Big 8 1995 Lawrence, Kan. Big 8 1996 Ames, Iowa Big 12 1997 Stillwater, Okla. Big 12 1998 Lincoln, Neb. Big 12 1999 College Station, Texas Big 12 2000 Boulder, Colo. Big 12 2001 Norman, Okla. Big 12 2002 Columbia, Mo. Big 12 2003 Austin, Texas Big 12 2004 Topeka, Kan. Big 12 2005 Waco, Texas Big 12 2006 Lawrence, Kan. Big 12 2007 Lubbock, Texas Big 12 2008 Ames, Iowa Big 12 2009 Columbia, Mo. Big 12 2010 Stillwater, Okla. Big 12 2011 College Station, Texas Big 12 2012 Austin, Texas Big 12

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

Finish 7th 8th 8th 6th 7th 6th 4th 1st 6th 2nd 2nd 8th 8th 5th 7th 8th 7th 8th 10th 6th 10th 5th 2nd 8th 12th 3rd 2nd 4th 5th 7th 10th 4th 3rd 2nd

17:53 17:05 17:01.59 16:57.84 16:19.11 17:03

Head Coach Dorsey Reirdon Dorsey Reirdon Dorsey Reirdon Dorsey Reirdon Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Dick Weis Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Catrina Acosta Rene Sepulveda Rene Sepulveda Rene Sepulveda Rene Sepulveda Rene Sepulveda Rene Sepulveda Dave Smith Dave Smith Dave Smith Dave Smith

CROSS COUNTRY ALL-BIG 12 HONOREES 1996 Jenny Framme 1996 Hanna Smedstad 1998 Hanna Smedstad 1998 Alexandra Lindquist 1999 Hanna Smedstad 2000 Sara Wells 2001 Siri Alfeim 2001 Marie Nilsson 2004 Barbora Kuncova 2004 Michelle Prowse 2004 Mary Davies 2005 Mary Davies 2005 Nina Andersson 2005 Valentina Medina 2005 Barbora Kuncova 2006 Mary Davies 2007 Mihaela Susa 2008 Mihaela Susa 2010 Mihaela Susa 2010 Felicity Milton 2011 Natalja Piliusina 2011 Monika Juodeskaite 2012 Monika Juodeskaite 2012 Natalja Piliusina 2012 Jackie Campos 2012 Kate Kujawa CROSS COUNTRY BIG 12 NEWCOMER OF THE YEAR 1998 Alexandra Lindquist 2001 Siri Alfheim 2004 Mary Davies 2011 Monika Juodeskaite CROSS COUNTRY BIG 12 RUNNERS OF THE WEEK Oct. 6, 1998 Hanna Smedstad Oct. 13,1998 Hanna Smedstad Sept. 9, 1999 Hanna Smedstad Sept. 19, 2000 Sara Wells Sept. 10, 2002 Marie Nilsson Oct. 12, 2004 Mary Davies

CROSS COUNTRY SCHOOL RECORDS TWO MILES 1 Christine McMiken 2 Mary Davies 3 Veronica Haberl 4 Hanna Smedstad 5 Kate Kujawa 6 Jori Davis 7 Monika Juodeskaite 8 Victoria Hanna 9 Janelle Martinez T10 Teran Mixon T10 Victoria Fratczak 12 Kim Blomkvist 13 Tone Hjalmarsen T14 Melanie Funke T14 Tamara Dingley T14 Janine Brown T14 Charlotte Coffey 18 Jackie Campos 19 Siri Alfheim 20 Adela Hofmannova 21 Leah Schroeder 22 Eva Tomankova 23 Marie Nilsson 24 Alexandra Lindquist 25 Shelly Moore

10:03.78 10:44 10:48.56 10:51 11:05 11:17 11:18 11:19 11:20 11:23 11:23 11:24.64 11:26 11:28 11:28 11:28 11:28 11:29 11:31 11:33 11:34.60 11:35 11:36 11:39 11:39.75

1984 9/4/04 1984 9/13/97 9/4/10 9/4/10 9/3/11 9/1/12 9/1/12 9/3/11 9/5/09 9/9/06 9/2/06 9/4/10 9/13/97 2001 2001 9/4/10 2001 9/1/12 9/9/06 9/4/04 2001 2001 1992

O-State Invitational Hurricane Invitational O-State Invitational Oklahoma State XC Dual Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival Hurricane Festival North Texas Invitational Hurricane XC Festival Hurricane Festival Oklahoma State XC Dual Oklahoma State XC Dual Dual vs. Oklahoma Hurricane Festival Hurricane XC Festival Hurricane Festival North Texas Invitational Hurricane Invitational Hurricane XC Festival Dual vs. Oklahoma Oklahoma State XC Dual

3,000 METERS 1 Christine McMiken 2 Sonia Barry 3 Jackie Goodman T4 Veronica Haberl-Martin T4 Geraldine Acheson 6 Demetra Castille 7 Michelle Lewis 8 Lora Davies 9 Barbora Kuncova 10 Donna Thibert 11 Eva Slavikova 12 Eva Tomankova 13 Mary Davies 14 Jessica Craven 15 Valentina Medina 16 Cindy Shafer

9:30 10:02.15 10:14.38 10:27 10:27 10:32.13 10:33.97 10:34 10:38 10:39 10:40 10:43 10:46 10:46.03 10:48 10:53.43

1985 10/7/88 10/7/88 1985 1985 10/7/88 10/7/88 1985 9/3/05 1985 9/3/05 9/3/05 9/3/05 10/7/88 9/3/05 10/7/88

All-Comers OU Invitational OU Invitational All Comers Sooner Invitational OU Invitational OU Invitational Sooner Invitational Idaho State Invitational Sooner Invitational Idaho State Invitational Idaho State Invitational Idaho State Invitational OU Invitational Idaho State Invitational OU Invitational

5,000 METERS 1 Christine McMiken 2 Jackie Goodman 3 Sonia Barry 4 Hanna Smedstad 5 Heather Garrett 6 Lora Davies 7 Donna Levy 8 Donna Thibert 9 Veronica Haberl-Martin 10 Mihaela Susa 11 Tammy Townsend 12 Felicity Milton 13 Geraldine Acheson 14 Monika Juodeskaite 15 Natalja Piliusina 16 Demetra Castille 17 Siri Alfheim 18 Marcela Lustigova 19 Michelle Lewis 20 Alexandra Lindquist 21 Michele Lewis T22 Tone Hjalmarsen T22 Lena Orn T22 Mary Davies 25 Kate Kujawa

16:06 16:15.55 16:19.11 16:58 17:00.01 17:12 17:14 17:16 17:17 17:18.96 17:20 17:20.14 17:24 17:25.71 17:26.64 17:31.55 17:32 17:36 17:42.4 17:42.8 17:42.96 17:46 17:46 17:46 17:52.77

1985 11/12/87 10/21/88 9/18/99 1990 1985 10/19/91 1985 1985 10/16/10 1985 10/16/10 1985 2012 10/1/11 10/31/88 2001 9/14/07 10/15/88 10/31/98 10/31/88 9/28/07 9/28/07 9/30/06 10/1/11

Arkansas Invitational NCAA Championship Big 8 Championship SMU XC Invitational Cowboy Jamboree Arkansas Invitational Arkansas Invitational Arkansas Invitational Arkansas Invitational Chile Pepper Festival Arkansas Invitational Chile Pepper Festival Arkansas Invitational Cowboy Jamboree Cowboy Jamboree Big 8 Championship Cowboy Jamboree Boston College Invitational Arkansas Invitational Big 12 Championship Big 8 Championship Notre Dame Invitational Notre Dame Invitational Cowboy Jamboree Cowboy Jamboree

6,000 METERS 1 Natalja Piliusina 2 Monika Juodeskaite 3 Siri Alfheim 4 Mihaela Susa 5 Felicity Milton 6 Kate Kujawa 7 Mary Davies 8 Teran Mixon 9 Jackie Campos 10 Victoria Fratczak 11 Natanya Luther 12 Valentina Medina 13 Caileigh Glenn 14 Eva Tomankova 15 Sara Wells 16 Marie Nilsson 17 Marcela Lustigova

19:45.9 20:18.2 20:22 20:22.38 20:26.11 20:27.8 20:29 20:31.5 20:45.9 20:46.88 20:53.2 20:53.5 20:56.3 20:58 20:59 20:59.8 21:13

10/29/11 11/17/12 10/27/01 11/13/10 11/13/10 10/29/11 11/21/05 10/29/11 10/29/11 11/13/10 10/29/11 11/21/05 10/29/11 2005 10/28/00 11/25/02 11/10/07

Big 12 Championship NCAA Championships Big 12 Championship NCAA Midwest Regional NCAA Midwest Regional Big 12 Championship NCAA Championship Big 12 Championship Big 12 Championship NCAA Midwest Regional Big 12 Championship NCAA Championship Big 12 Championship Chile Pepper Festival Big 12 Championship NCAA Championship NCAA Midwest Regional

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

CROSS COUNTRY CHAMPIONSHIPS CROSS COUNTRY TEAM CHAMPIONSHIPS 1985 Sooner Invitational 1986 Big 8 Championship 1988 Cowboy Jamboree 1988 Arkansas Invitational

Manhattan, Kan. Stillwater, Okla. Fayetteville, Ark.

1998 Dual vs. SW Mo. State

Springfield, Mo.

1988 Dual vs. Arkansas

Stillwater, Okla.

1989 Wichita State Gold Classic

Wichita, Kan.

1989 Oklahoma State Duals

Stillwater, Okla.

1989 Cowboy Jamboree

Stillwater, Okla.

1989 North Texas Invitational 1989 Arkansas Invitational

Denton, Texas Fayetteville, Ark.

1990 Dual at Wichita State

Wichita, Kan.

1991 Dual vs. Oral Roberts

Stillwater, Okla.

1991 Dual vs. Tulsa

Stillwater, Okla.

1991 Dual vs. Wichita State

Stillwater, Okla.

1992 Dual vs. Oral Roberts

Stillwater, Okla.

1992 Dual vs. Tulsa

Stillwater, Okla.

1993 Dual vs. Wichita State

Stillwater, Okla.

1994 Oklahoma State Duals

Stillwater, Okla.

1995 Red Raider Invitational

Lubbock, Texas

1998 Wichita State Gold Classic 1999 ORU Subway Classic 2000 UTEP Opener 2000 SMU Invitational 2001 Hurricane Invitational

Wichita, Kan. Tulsa, Okla. El Paso, Texas Dallas, Texas Norman, Okla.

2001 NCAA Midwest Regional

Carbondale, Ill.

2004 Wildcat Invitational 2004 Triton Classic 2005 Idaho State Invitational 2005 Cowboy Jamboree

La Jolla, Calif. Pocatello, Idaho Stillwater, Okla.

2005 NCAA Midwest Regional

Iowa City, Iowa Tulsa, Okla. Stillwater, Okla.

2007 Friends Invitational

Wichita, Kan.

2010 Cowboy Jamboree

Stillwater, Okla.

2010 Chile Pepper Festival

Hanna Smedstad was a two-time cross country All-American.

Fayetteville, Ark.

2011 Hurricane Festival

Tulsa, Okla.

2011 Cowboy Jamboree

Stillwater, Okla.

2012 Hurricane Festival

Tulsa, Okla.

2012 Cowboy Jamboree

Stillwater, Okla.

2012 OSU-ORU-Wichita State Triangular

Stillwater, Okla.

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

Two Miles 5,000m 3,000m 3,000m 5,000m 5,000m 3,000m 5,000m 3,000m 5,000m 5,000m 5,000m 5,000m 5,000m 5,000m 5,000m 3,000m 5,000m 5,000m Two Miles 5,000m 5,000m 5,000m 5,000m 5,000m 5,000m Two Miles 6,000m 6,000m 3,000m Two Miles 6,000m

Tulsa, Okla.

Fayetteville, Ark.

2006 Cowboy Jamboree

10:03.78 17:21.81 9:52 9:45 16:20 17:53 9:30 16:35.4 9:40 16:06 17:05 - 17:01.59 16:57.84 16:19.11 16:20.5 10:02.15 16:54 17:03 10:51 17:25.4 17:46 17:58.2 16:58 17:05 17:57.35 11:28 20:31 21:13 10:38 11:26 21:10.53

Topeka, Kan.

2005 Chile Pepper XC Festival 2006 Hurricane Invitational

CROSS COUNTRY INDIVIDUAL CHAMPIONSHIPS Christine McMiken 1984 Oklahoma State Invitational Christine McMiken 1984 Wichita State Gold Classic Christine McMiken 1984 Sooner Invitational Christine McMiken 1984 OU Triangular Christine McMiken 1984 Arkansas Invitational Christine McMiken 1984 Big Eight Championships Christine McMiken 1985 All-Comers Meet Christine McMiken 1985 Missouri Invitational Christine McMiken 1985 Sooner Invitational Christine McMiken 1985 Arkansas Invitational Christine McMiken 1985 Big Eight Championships Christine McMiken 1985 NCAA Midwest Regional Christine McMiken 1986 Big Eight Championships Jackie Goodman 1987 Big Eight Championships Sonia Barry 1988 Big Eight Championships Sonia Barry 1988 Arkansas Invitational Sonia Barry 1988 OU Invitational Sonia Barry 1988 District V Championships Heather Garrett 1989 Big Eight Championships Hanna Smedstad 1997 Oklahoma State XC Dual Hanna Smedstad 1998 Big 12 Championships Hanna Smedstad 1998 Cowboy Jamboree Hanna Smedstad 1998 Wichita State Gold Classic Hanna Smedstad 1999 SMU XC Invitational Hanna Smedstad 1999 Lori Fitzgerald Memorial Hanna Smedstad 1999 ORU Classic Janine Brown 2001 Oklahoma State XC Dual Siri Alfheim 2001 NCAA Midwest Regional Mary Davies 2004 Wildcat Invitational Barbora Kuncova 2005 Idaho State Invitational Tone Hjalmarsen 2006 Hurricane XC Festival Mihaela Susa 2010 Cowboy Jamboree

Tulsa, Okla.

2001 Oklahoma Dual 2004 Hurricane Invitational

Norman, Okla.

OSU CROSS COUNTRY COURSE/COURSE RECORDS OSU Cross Country Course

The Oklahoma State cross country course is home of the Cowboy and Cowgirl cross country teams. It has been the host of the Cowboy Jamboree, which is the longest running cross country meet in the United States. The course has also been the host to the Big 12 Championship and the NCAA Regional, with the last one in 2008. The course is a six kilometer loop that is grass, with wooded trails mixed in. It is one of only a few cross country courses in the nation that is located on a college campus. Oklahoma State has made this course to be very challenging. It is unique to cross country in that it is used specifically for cross country. It is tough with various hills and up and down portions of the course. It is a unique challenge for any runner regardless of skill level. Stillwater is also a great part of the country to train in because it trains the runners for hot and humid competitions. Besides the Oklahoma State Cross Country Course, Stillwater offers numerous hills, and dirt running trails through wooded sections for the use of running and biking.

OSU Cross Country Course Records 5,000 meters

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

Sonia Barry Christine McMiken Jackie Goodman Tove Lutdal Janet Haskin Bonnie Sons Heather Garrett Nora Collas Aliphine Tuliamuk-Bolt Sammie Resh Theresa Dunn Yvonne Van Der Kolk Lauren Kleppin Lillian Badaru Agnes Kemboi Jacque Struckoff Leigh Daniel Gladys Keitany Maria Akraka Risper Kimaiyo Sherrie Smith Natalie Nalepu Gina NcMenamin Lauren Bonds Alicia Nelson

Oklahoma State Oklahoma State Oklahoma State Oklahoma Kansas Iowa State Oklahoma State Houston Wichita State Nebraska Houston Nebraska Western State Texas Tech TCU Kansas State Texas Tech TCU Iowa State UTEP Unattached Baylor Houston Kansas Adams State

16:19.11 16:23.45 16:29.46 16:53.53 16:55.95 16:59.05 17:00.01 17:01.04 17:01.77 17:03.82 17:04.91 17:08.48 17:09.90 17:10.50 17:11.62 17:11.64 17:14 17:16 17:16.11 17:17.79 17:19 17:19.44 17:19.65 17:19.90 17:22.79

1988 1985 10/31/88 1985 1988 1985 1990 1985 9/29/2012 10/31/88 1985 10/31/88 10/1/11 10/5/09 10/1/11 1985 10/2/99 9/30/00 10/31/88 9/29/2012 10/2/99 1991 1985 10/5/09 10/1/11

Big 8 Championship Cowboy Jamboree Big 8 Championship Cowboy Jamboree Big 8 Championship Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Big 8 Championship Cowboy Jamboree Big 8 Championship Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Big 8 Championship Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree Cowboy Jamboree

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

COWBOY JAMBOREE HISTORY Year 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012

Team Champion Kansas State Houston Oklahoma New Mexico Wichita State Southwest Missouri Kansas State Houston Houston Oklahoma State Texas-Arlington Oklahoma State Oklahoma State Arkansas Baylor Kansas State Kansas State Oklahoma Baylor Baylor Baylor Washington Baylor TCU Georgetown Georgetown Texas Tech Texas Tech Oklahoma State Oklahoma State Missouri State Northern Arizona Texas Tech Oklahoma State Oklahoma State Oklahoma State

Individual Champion Karen Bridges (Oklahoma State) Karen Bridges (Oklahoma State) Tammy Tucker (Wichita State) Tammy Tucker (Wichita State) Kellie Cathey (Oklahoma) Roche-Kelly (Oklahoma) Betsy Silzer (Kansas State) Christine McMiken (Oklahoma State) Christine McMiken (Oklahoma State) Christine McMiken/Veronica Haberl (Okla. State) Jackie Goodman (Oklahoma State) Sonia Barry (Oklahoma State) Heather Garrett (Oklahoma State) Heather Garrett (Oklahoma State) Natalie Nalepu (Baylor) Donna Levy (Unattached) Janice Turner (Unattached) Alice Braham (Oklahoma) Casi Florida (Abilene Christian) Hanna Smedstad (Oklahoma State) Sherrie Smith (Baylor) Hanna Smedstad (Oklahoma State) Leigh Daniel (Texas Tech) Gladys Keitany (TCU) Amy Mortimer (Kansas State) Jill Laurendeau (Georgetown) Rachel Collins (SMU) Mirian Kaumba (Oklahoma Baptist) Mirian Kaumba (Unattached) Desiraye Osburn (Wichita State) Lillian Badaru (South Plains) Beverly Ramos (Kansas State) Lillian Badaru (Texas Tech) Mihaela Susa (Oklahoma State) Lauren Kleppin (Western State) Aliphine Tuliamuk-Bolto (Wichita State)

OSU Team Finish Did Not Qualify Did Not Qualify Sixth Third Third Third Fifth Third Fourth First - First First Fifth Fourth Fifth Second Second Fourth Third Ninth Third 12th Second Second Did Not Compete 17th 14th First First Fourth Second 11th First First First

OSU Top Individual Karen Bridges - First Karen Bridges - First Lisa Carman - 14th Paula Tiger - 12th Susan Corey - First Linda Thompson - Fourth Christine McMiken - Sixth Christine McMiken - First Christine McMiken - First Christine McMiken/Veronica Haberl - First Jackie Goodman - First Sonia Barry - First Heather Garrett - First Heather Garrett - First Donna Levy - Second Julie Nelson - 15th Amber Clark - Ninth Danielle Coleman - Fifth Jessica De La Cerda - 14th Hanna Smedstad - First Tamara Dingley - 26th Hanna Smedstad - First Sara Wells - 20th Sara Wells - Second Siri Alfheim - Third No OSU competitors Catherine Clifford - 58th JoAnna Fedick - 40th Barbora Kuncova - Third Mary Davies - Fifth Maria Trejo - 17th Natalia Kovtun - 10th Mihaela Susa - Sixth Mihaela Susa - First Natalja Piliusina - Fourth Monika Juodeskaite - Third

- Not documented in OSU athleticsâ&#x20AC;&#x2122; files or in newspaper accounts of the race from The Oklahoman, the Stillwater NewsPress or the Daily Oâ&#x20AC;&#x2122;Collegian 1978 - Only four runners competed for OSU, making the Cowgirls ineligible for a team score.

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CROSS COUNTRY ALL-TIME RESULTS 1982: HEAD COACH - DORSEY REIRDON Wichita State Gold Classic

Wichita, KS

1989: HEAD COACH - DICK WEIS 6th

Wichita State Gold Classic

Wichita, KS

1st

OSU-OU-AR Triangular

3rd

OSU Duals

Stillwater, OK

1st

Cowboy Jamboree

Stillwater, OK

3rd

Cowboy Jamboree

Stillwater, OK

1st

Sooner Invitational

Norman, OK

2nd

North Texas Invitational

Denton, TX

1st

Big Eight Championship

Lincoln, NE

6th

Arkansas Invitational

Fayetteville, AR

1st

6th

Big Eight Championship

Ames, IA

2nd

District V Championship 1983: HEAD COACH - DICK WEIS

District V Championship

2nd

NCAA Championship

5th

Annapolis, MD

Wichita State Gold Classic

Wichita, KS

Cowboy Jamboree

Stillwater, OK

6th 5th

1990: HEAD COACH - DICK WEIS

Sooner Invitational

Norman, OK

2nd

Wichita State Gold Classic

Wichita, KS

NTS

North Texas Invitational

Denton, TX

3rd

at Wichita State

Wichita, KS

Big Eight Championship

Lawrence, KS

7th

OSU Jamboree

Stillwater, OK

5th

Arkansas Invitational

Fayetteville, AR

4th

Big Eight Championship

Lincoln, NE

1984: HEAD COACH - DICK WEIS OSU Invitational

Stillwater, OK

Wichita State Gold Classic

Wichita, KS

4th

Sooner Invitational

Norman, OK

2nd

OU Triangular

Norman, OK

3rd

Cowboy Jamboree

Stillwater, OK

3rd

Arkansas Invitational

Fayetteville, AR

Big Eight Championship

Boulder, CO

District V Championship

NTS

NTS 6th NTS

1985: HEAD COACH - DICK WEIS All-Comers Meet

NTS

Missouri Invitational

Columbia, MO

5th

Cowboy Jamboree

Stillwater, OK

4th

Sooner Invitational

Norman, OK

1st

Arkansas Invitational

Fayetteville, AR

2nd

Big Eight Championship

Columbia, MO

4th

District V Championship NCAA Championship

Milwaukee, WI

5th NTS

8th NTS

NCAA Championship

NTS

Wichita State Gold Classic

Wichita, KS

NTS

vs. Oral Roberts

Stillwater, OK

vs. Tulsa

Stillwater, OK

vs. Wichita State

Stillwater, OK

OSU Jamboree

Stillwater, OK

NTS

Arkansas Invitational

Fayetteville, AR

NTS

Big Eight Championship

Lawrence, KS

8th

1992: HEAD COACH - DICK WEIS Wichita State Gold Classic

Wichita, KS

2nd

vs. Oral Roberts

Stillwater, OK

vs. Tulsa

Stillwater, OK

Cowboy Jamboree

Stillwater, OK

5th

Arkansas Invitational

Fayetteville, AR

4th

Big Eight Championship

Boulder, CO

T5th

Wichita State Gold Classic

Wichita, KS

N/A

1993: HEAD COACH - DICK WEIS

Kansas State Invitational

Manhattan, KS

N/A

vs. Wichita State

Stillwater, OK

Cowboy Jamboree

Stillwater, OK

N/A

SMU Invitational

Dallas, TX

4th

Sooner Invitational

Norman, OK

N/A

Cowboy Jamboree

Stillwater, OK

2nd

Arkansas Invitational

Fayetteville, AR

N/A

Razorback Invitational

Fayetteville, AR

4th

Big Eight Championship

Manhattan, KS

1st

Big Eight Championship

Columbia, MO

7th

N/A

NCAA Championship

N/A

Tucson, Ariz.

Region V Championship

10th

1994: HEAD COACH - DICK WEIS Cowboy Jamboree

Stillwater, Okla

Not Available

Texas Tech Invitational

Lubbock, TX

Chile Pepper Festival

Fayetteville, AR

15th

1988: HEAD COACH - DICK WEIS

Wildcat Invitational

Manhattan, KS

4th

OSU Duals

Stillwater, OK

1st

Big Eight Championship

Manhattan, KS

8th

1987: HEAD COACH - DICK WEIS

Early Bird Invitational

2nd

at SW Missouri State

Springfield, Mo.

vs. Arkansas

Stillwater, OK

OSU Jamboree

Stillwater, OK

1st

Arkansas Invitational

Fayetteville, AR

1st

Big Eight Championship

Stillwater, OK

2nd

District V Championship

2nd

NCAA Championship

11th

Ames, IA

Midwest Regional

3rd

Lawrence, KS

7th

Midwest Regional

9th

1996: HEAD COACH - CATRINA ACOSTA Cowboy Jamboree

Stillwater, OK

4th

Michigan Invitational

Ann Arbor, MI

5th

Big 12 Championship

Ames, IA

6th

Midwest Regional

Peoria, IL

4th

OSU Duals

Stillwater, OK

Sundodger Invitational

Seattle, WA

NTS 8th

Cowboy Jamboree

Stillwater, OK

9th

Chile Pepper Festival

Fayetteville, AR

Big 12 Championship

Stillwater, OK

Midwest Regional

Ames, IA

15th

NCAA Championship

Greenville, SC

NTS

8th 10th

1998: HEAD COACH - CATRINA ACOSTA

1991: HEAD COACH - DICK WEIS

1986: HEAD COACH - DICK WEIS

District V Championship

Lawrence, KS

Big Eight Championship

1997: HEAD COACH - CATRINA ACOSTA

District V Championship Knoxville, TN

Jayhawk Invitational

2nd 3rd

11th

1995: HEAD COACH - CATRINA ACOSTA Red Raider Invitational

Lubbock, TX

1st

OSU Duals

Stillwater, OK

3rd

Wildcat Invitational

Topeka, KS

Chile Pepper Festival

Fayetteville, AR

Cowboy Jamboree

Stillwater, OK

Wichita Gold Classic

Wichita, KS

Jayhawk Invitational

Lawrence, KS

1st

Nebraska Invitational

Lincoln, NE

4th

Cowboy Jamboree

Stillwater, OK

3rd

Bob Timmons Invitational

Lawrence, KS

12th

Big 12 Championship

Lincoln, NE

Midwest Regional

Wichita, KS

NCAA Championship

Lawrence, KS

11th

6th 5th 20th

1999: HEAD COACH - CATRINA ACOSTA UTEP Invitational

El Paso, TX

SMU XC Invitational

Dallas, TX

2nd

Cowboy Jamboree

Stillwater, OK

ORU Subway Classic

Tulsa, OK

Big 12 Championship

College Station, TX

Midwest Regional

Savoy, IL

19th

NCAA Championship

Bloomington, IN

NTS

4th 12th 1st 12th

(Hanna Smedstad - 18th) 2000: HEAD COACH - CATRINA ACOSTA UTEP Opener

El Paso, TX

SMU Invitational

Dallas, TX

1st 1st

Cowboy Jamboree

Stillwater, OK

2nd

ISU Memorial Classic

Ames, IA

39th

Big 12 Championship

Boulder, CO.

Midwest Regional

Cedar Falls, IA

NCAA Championship

Ames, IA

5th 7th NTS

2001: HEAD COACH - CATRINA ACOSTA Hurricane Invitational

Tulsa, OK

Oklahoma Dual

Norman, OK

1st W

Cowboy Jamboree

Stillwater, OK

2nd

Chile Pepper Festival

Fayetteville, AR

2nd

Big 12 Championship

Norman, OK

2nd

Midwest Regional

Carbondale, IL

1st

NCAA Championship

Greenville, SC

18th

4th 15th 4th

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

CROSS COUNTRY ALL-TIME RESULTS 2002: HEAD COACH - CATRINA ACOSTA John Kornelson Classic Augusta, KS Big Wave Invitational Oahu, HI Cowboy Jamboree Stillwater, OK ORU Subway Classic Tulsa, OK Chile Pepper Festival Fayetteville, AR Big 12 Championship Columbia, MO Midwest Regional Normal, IL NCAA Championship Terre Haute, IN (Marie Nillson - 66th) 2003: HEAD COACH - RENE SEPULVEDA Hurricane Festival Tulsa, OK John Kornelson Classic Augusta, KS Cowboy Jamboree Stillwater, OK Auburn Invitational Auburn, AL Big 12 Championship Austin, TX Midwest Regional Stillwater, OK 2004: HEAD COACH - RENE SEPULVEDA Hurricane Invitational Tulsa, OK Wildcat Invitational Topeka, KS Cowboy Jamboree Stillwater, OK Triton Classic San Diego, CA ORU Subway Classic Tulsa, OK Big 12 Championship Topeka, KS Midwest Regional Peoria, IL NCAA Championship Terre Haute, IN (Mary Davies - 48th) 2005: HEAD COACH - RENE SEPULVEDA Idaho State Invitational Pocatello, ID Hurricane Invitational Tulsa, OK Roy Griak Invitational Minneapolis, MN Cowboy Jamboree Stillwater, OK ORU Subway Classic Tulsa, OK Chile Pepper Festival Fayetteville, AR Big 12 Championship Waco, TX Midwest Regional Champ. Iowa City, IA NCAA Championship Terre Haute, IN 2006: HEAD COACH - RENE SEPULVEDA Hurricane Invitational Tulsa, OK North Texas Invitational Denton, TX Cowboy Jamboree Stillwater, OK NCAA Pre-Nationals Terre Haute, IN Big 12 Championship Lawrence, KS Midwest Regional Falcon Heights, MN

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

2nd 3rd NTS 3rd 6th 8th 9th NTS

2007: HEAD COACH - RENE SEPULVEDA Hurricane Invitational Tulsa, OK Friends Invitational Wichita, KS Boston College Invite Boston, MA Notre Dame Invitational South Bend, IN Cowboy Jamboree Stillwater, OK Chile Pepper Invitational Fayetteville, AR Big 12 Championships Lubbock, TX NCAA Midwest Regional Peoria, IL

4th 3rd 17th 17th 12th 23rd

2008: HEAD COACH - RENE SEPULVEDA Hurricane Invitational Tulsa, OK Iowa State Open Ames, IA Missouri State Classic Springfield, MO Cowboy Jamboree Stillwater, OK Pre-Nationals Terre Haute, IN Big 12 Championships Ames, IA NCAA Midwest Regional Stillwater, OK

2012: HEAD COACH - DAVE SMITH 3rd 1st 3rd 9th 4th 5th 5th 5th

Hurricane Festival

Tulsa, OK

Cowboy Jamboree

Stillwater, OK

1st 1st

Chile Pepper Festival

Fayetteville, AR

2nd

Big 12 Championships

Austin, TX

2nd

NCAA Midwest Regional

Springfield, MO

2nd

OSU-ORU-WSU Triangular

Stillwater, OK

2nd

NCAA Championships

Louisville, KY

26th

NTS - No Team Score 3rd NTS 4th 2nd 13th 7th 5th

N/A - No results available

2009: HEAD COACH – DAVE SMITH 1st 1st 14th 1st 2nd 3rd 3rd NTS

Hurricane Festival

Tulsa, OK

2nd

Cowboy Jamboree

Stillwater, OK

11th

Chile Pepper Festival

Fayetteville, AR

6th

Big 12 Championships

Columbia, MO

10th

NCAA Midwest Regional

Springfield, MO

NTS

NCAA Championship

Terre Haute, IN

NTS

(Mihaela Susa – 110th) 2010: HEAD COACH - DAVE SMITH

1st 5th 4th 1st 3rd 1st 2nd 1st 10th

1st 3rd 1st 18th 4th 5th

Hurricane Festival

Tulsa, OK

2nd

Cowboy Jamboree

Stillwater, OK

1st

Chile Pepper Festival

Fayetteville, AR

1st

Big 12 Championships

Stillwater, OK

4th

NCAA Midwest Regional

Peoria, IL

2nd

NCAA Championships

Terre Haute, IN

17th

2011: HEAD COACH – DAVE SMITH Hurricane Festival

Tulsa, OK

Cowboy Jamboree

Stillwater, OK

1st 1st

Chile Pepper Festival

Fayetteville, AR

3rd

Big 12 Championships

Columbia, MO

3rd

NCAA Midwest Regional

Springfield, MO

2nd

NCAA Championship

Terre Haute, IN

30th

Mihaela Susa was a three-time All-Big 12 and four-time All-Region performer in cross country.

TRACK AND FIELD POST-SEASON HISTORY/HONOR ROLL NCAA INDOOR CHAMPIONSHIPS (YEARS OSU SCORED) 1984 T39th 1 point 1985 T17th 10 points 1986 T25th 4 points 1987 T21st 4 points 1988 T29th 2 points 1989 T13th 10 points 1990 T25th 6 points 1997 25th 7 points 1998 T38th 5 points 1999 T38th 5 points 2002 T22nd 10 points 2010 40th 5 points 2011 40th 5 points 2012 T28th 8 points 2013 T40th 4 points NCAA INDOOR INDIVIDUAL CHAMPIONS (3) 1985 Christine McMiken 1989 Jackie Goodman 2002 Siri Alfheim

3,000 meter run 5,000 meter run 5,000 meter run

OKLAHOMA STATEâ&#x20AC;&#x2122;S INDOOR ALL-AMERICANS (23) 1984 Christine McMiken 3,000 meters 1985 Christine McMiken 3,000 meters 1986 Leisa Davis-Knowles 500 meters 1997 Sherita Jackson 200 meters 1997 Jenny Framme 3,000 meters 1997 Veronica Haberl 3,000 meters 1998 Sherita Jackson 200 meters 1998 Andrene Thompson 800 meters 1998 Alexandra Lindquist Distance Medley Relay 1998 Krystal Beamon Distance Medley Relay 1998 Andrene Thompson Distance Medley Relay 1998 Tamara Dingley Distance Medley Relay 2001 Sara Wells 5,000 meters 2002 Siri Alfheim 5,000 meters 2010 Mihaela Susa Mile 2010 Felicity Milton 5,000 meters 2011 Natalja Piliusina Mile 2011 Mihaela Bobos Distance Medley Relay 2011 Brandi Andrews Distance Medley Relay 2011 Natalja Piliusina Distance Medley Relay 2011 Mihaela Susa Distance Medley Relay 2012 Natalja Piliusina 800 meters 2013 Natalja Piliusina 800 meters OSU AT THE INDOOR CONFERENCE MEET 1977 Big 8 1978 Big 8 1979 Big 8 1980 Big 8 1981 Big 8 1982 Big 8 1983 Big 8 1984 Big 8 1985 Big 8 1986 Big 8 1987 Big 8 1988 Big 8 1989 Big 8 1990 Big 8 1991 Big 8 1992 Big 8 1993 Big 8

7th 8th 8th 8th 8th 8th 8th 8th 7th 7th 6th 8th 5th 5th 8th 8th 8th

8:58.68 15:52.77 16:12.28

First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team First Team First Team First Team First Team First Team First Team

3 points 10 points 12 points 14 points 4 points 12 points 18 points 14 points 28 points 48.5 points 40 points 32 points 54 points 54 points 10 points 10 points 14 points

1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013

Big 8 Big 8 Big 8 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12

7th 8th 8th 6th 12th 6th 10th 12th 11th 12th 11th 9th 10th 12th 11th 10th 11th 10th 9th 5th

INDOOR CONFERENCE CHAMPIONS (30) 1978 Karen Bridges Big 8 1984 Christine McMiken Big 8 1985 Leisa Davis Big 8 1985 Christine McMiken Big 8 1986 Justine Craig Big 8 1987 Justine Craig Big 8 1987 Veronica Haberl Big 8 1987 Jackie Goodman Big 8 1988 Jackie Goodman Big 8 1988 Jackie Goodman Big 8 1989 Sonia Barry Big 8 1989 Jackie Goodman Big 8 1989 Jackie Goodman Big 8 1990 Rosa Baker Big 8 1993 LaToya Polk Big 8 1999 Alexandra Lindquist Big 12 1999 Andrene Thompson Big 12 2005 Delissa McLean Big 12 2011 Natalja Piliusina Big 12 2011 Mihaela Susa Big 12 2011 Natalja Piliusina Big 12 2011 Mihaela Bobos Big 12 2011 Caileigh Glenn Big 12 2011 Mihaela Susa Big 12 2012 Natalja Piliusina Big 12 2012 Kate Kujawa Big 12 2012 Mihaela Bobos Big 12 2012 Caileigh Glenn Big 12 2012 Natalja Piliusina Big 12 2013 Natalja Piliusina Big 12

Two Miles Three Miles 440 yard dash Three Miles 880 yards 1,000 yards Mile Two-miles 3,000 meters 5,000 meters Mile 3,000 meters 5,000 meters 55 meter hurdles 800 meters Mile 800 meters Weight throw 800 meters Mile Distance Medley Relay Distance Medley Relay Distance Medley Relay Distance Medley Relay 800 meters Distance Medley Relay Distance Medley Relay Distance Medley Relay Distance Medley Relay 800 meters

10 points 13 points 11.5 points 49 points 16 points 49 points 17 points 14 points 30 points 2 points 28 points 49 points 35 points 2 points 13 points 18 points 13 points 30 points 31 points 48 points

10:36.17 15:41.50 54:14 14:53.80 2:08.30 2:32.17 4:45.95 10:08.29 9:17.44 16:49.67 4:46.75 9:29.24 16:13.10 7.71 2:09.92 4:47.76 2:09.53 20.93m 2:08.47 4:44.17 11:09.67 11:09.67 11:09.67 11:09.67 2:07.43 11:19.42 11:19.42 11:19.42 11:19.42 2:06.27

NCAA OUTDOOR CHAMPIONSHIPS (YEARS OSU SCORED) 1984 T45th 8 points 1985 T16th 16 points 1986 16th 16 points 1987 T44th 4 points 1988 22nd 11 points 1989 14th 16 points 1990 T63rd 1 point 1991 T46th 4 points 1992 T25th 8 points 1997 T38th 5 points 2001 T40th 5 points

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

TRACK AND FIELD POST-SEASON HISTORY/HONOR ROLL 2002 2005 2006 2011 2012 2013

T29th T44th T37th T34th T50th T25tth

8 points 6 points 6 points 8 points 4 points 10 points

NCAA OUTDOOR INDIVIDUAL CHAMPIONS (2) 1989 Jackie Goodman 2013 Natalja Piliusina OSUâ&#x20AC;&#x2122;S OUTDOOR ALL-AMERICANS (35) 1975 Suzie Winningham 1984 Christine McMiken 1984 Christine McMiken 1985 Leisa Davis-Knowles 1985 Christine McMiken 1986 Leisa Davis-Knowles 1986 Christine McMiken 1987 Jackie Goodman 1988 Laverne Clark 1988 Jackie Goodman 1988 Jackie Goodman 1989 Jackie Goodman 1989 Jackie Goodman 1990 Rosa Baker 1990 Heather Garrett 1991 Donna Levy 1992 Donna Levy 1997 TracyAnn Baker 1997 Jenny Framme 1999 Krystal Beamon 1999 Hanna Smedstad 1999 Alexandra Lindquist 1999 Adrene Thompson 2001 Sara Wells 2002 Siri Alfheim 2005 Mary Davies 2005 Halee Prickett 2005 Delissa McLain 2005 Alison Erzinger 2006 Mary Davies 2011 Natalja Piliusina 2011 Tone Hjalmarsen 2012 Toni Young 2012 Natalja Piliusina 2012 Kate Kujawa 2013 Natalja Piliusina

100 meter hurdles 5,000 meter run 10,000 meter run 400 meter hurdles 10,000 meter run 400 meter hurdles 10,000 meter run 5,000 meter run Triple jump 5,000 meter run 3,000 meter run 10,000 meter run 5,000 meter run 55 meter hurdles 3,000 meter run 5,000 meter run 10,000 meter run 200 meters 3,000 meters Distance medley relay Distance medley relay Distance medley relay Distance medley relay 10,000 meter run 5,000 meter run 10,000 meter run Shot Put Hammer throw 400 meter hurdles 10,000 meter run 800 meter run 10,000 meter run High Jump 1,500 meter run 3,000m Steeplechase 1,500 meter run

OSU AT THE OUTDOOR CONFERENCE MEET 1974 Big 8 1975 Big 8 1976 Big 8 1977 Big 8 1978 Big 8 1979 Big 8 1980 Big 8 1981 Big 8 1982 Big 8 1983 Big 8 1984 Big 8 1985 Big 8 1986 Big 8 1987 Big 8 1988 Big 8

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

10,000 meter run 1,500 meter run

3rd 3rd 6th 8th 8th 8th 8th 8th 8th 8th 7th 7th 3rd 5th 5th

33:42.35 4:13.25

62 points 50 points 17 points 4 points 15 points 35 points 3 points 6 points 15 points 18 points 20 points 35 points 76 points 56 points 40 points

1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013

Big 8 Big 8 Big 8 Big 8 Big 8 Big 8 Big 8 Big 8 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12 Big 12

OUTDOOR CONFERENCE CHAMPIONS (39) 1974 Suzie Winningham Big 8 1974 4x100 meter relay Big 8 1974 Marilyn Linsenmeyer Big 8 1974 Marilyn Linsenmeyer Big 8 1975 Suzie Winningham Big 8 1979 Karen Bridges Big 8 1979 Debbie Smallwood Big 8 1982 Debbie Smallwood Big 8 1984 Christine McMiken Big 8 1985 Leisa Davis Big 8 1985 Christine McMiken Big 8 1986 Leisa Davis-Knowles Big 8 1986 Leisa Davis-Knowles Big 8 1986 Veronica Haberl-Martin Big 8 1986 Christine McMiken Big 8 1986 Christine McMiken Big 8 1987 Justine Craig Big 8 1988 Jackie Goodman Big 8 1988 Jackie Goodman Big 8 1988 Laverne Clarke Big 8 1989 Jackie Goodman Big 8 1989 Jackie Goodman Big 8 1990 4x100 meter relay Big 8 1992 Donna Levy Big 8 1997 Hanna Smedstad Big 12 2004 Valentina Medina Big 12 2005 Barbora Kuncova Big 12 2005 Delissa McLean Big 12 2006 Mary Davies Big 12 2006 Mary Davies Big 12 2006 Mary Davies Big 12 2011 Natalja Piliusina Big 12 2012 Natalja Piliusina Big 12 2013 Natalja Piliusina Big 12

6th 5th 8th 8th 8th 7th 8th 8th 11th 12th 8th 10th 12th 12th 12th 12th 7th 9th 12th 11th 11th 12th 11th 10th 10th

100 yard hurdles 4x100 meter relay 400 meter hurdles High jump 100 yard hurdles 10,000 meter run Javelin throw Javelin throw 10,000 meter run 400 meter hurdles 5,000 meter run 100 meter dash 400 meter hurdles 1,500 meter run 3,000 meter run 5,000 meter run 800 meter run 3,000 meter run 5,000 meter run Triple jump 5,000 meter run 10,000 meter run 4x100 meter relay 10,000 meter run 5,000 meter run 1,500 meter run 3,000 meter steeplechase Hammer throw 3,000 meter steeplechase 5,000 meter run 10,000 meters 800 meters 800 meters 800 meters

41 points 60 points 8 points 10 points 6 points 10 points 18.5 points 29.2 points 34 points 15 points 44 points 29 points 6 points 19 points 11 points 26 points 55 points 39 points 22 points 17 points 22 points 11 points 12 points 38 points 33 points

15.3 50.6 1:04.1 5-4 14.7 35:07.42 149-11.5 146-8 33:47.68 57.75 16:40.62 11.65 56.88 4:24.79 9:31.40 16:47.77 2:05.06 9:33.95 16:44.93 42-10.25 16:18.33 34:34.75 45.57 34:35.76 17:06.85 4:26.14 10:14.89 61.04m 10:09.42 16:16.54 33:28.68 2:05.57 2:05.23 2:03.99

INDOOR SCHOOL RECORDS 55 METERS 1) 6.96 2) 6.99 3) 7.01 4) 7.11 5) 7.16 6) 7.28 7) 7.33 8) 7.38 9) 7.40 10) 7.44

Sherita Jackson Latoyia Hinds TracyAnn Baker Big 12 Championships Krystal Beamon Big 12 Championships Natasha Santee Silver State Invitational Christy Dye Big 8 Championships Celestina Bucknell Big 8 Championships Danna Guinn Big 8 Championships Stephani Duff Maranda Brown Big 12 Championships

1998 1998 1997 1997 1999 1995 1995 1993 1999 1997

55 METER HURDLES 1) 6.96 Sherita Jackson 2) 6.99 Latoyia Hinds 3) 7.01 TracyAnn Baker Big 12 Championships 4) 7.11 Krystal Beamon Big 12 Championships 5) 7.22 Natasha Santee 6) 7.28 Christy Dye Big 8 Championships 7) 7.33 Celestina Bucknell Big 8 Championships 8) 7.38 Danna Guinn Big 8 Championships 9) 7.40 Stephani Duff 10) 7.44 Maranda Brown Big 12 Championships

1998 1998 1997 1997 1999 1995 1995 1993 1999 1997

60 METERS 1) 7.63 2) 7.69 3) 7.82 4) 7.89 5) 7.90 6) 7.92 7) 7.95 8) 7.98 9) 7.99 10) 8.01

1999 2000 2007 2003 2000 2013 2008 2008 1999 2013

Sherita Jackson Big 12 Championships Natasha Santee Tyson Invitational Lauren McKee Sooner Indoor Melissa Ndubilo KSU Invitational Charya Hubbard Tyson Invitational Britney Presley Sooner Invitational Fey Bashorun J.D. Martin Invitational Tekeisha Lewis KSU All-Comers Stephani Duff Brittney Reid Sooner Invitational

60 METER HURDLES 1) 8.14 Lora Davies 2) 8.83 Tiffani Davis Frank Sevigne Invitational 3) 8.93 Stephani Duff Big 12 Championships 4) 9.04 Clara Telford JD Martin Invitational T5) 9.14 Melody Vaughn Big 12 Championships T5) 9.14 Evin Shirley Big 12 Championships 7) 9.26 Kendra Woodson KSU All-Comers 8) 9.27 Bailey Johnson JD Martin Invitational 9) 9.34 Baiba Blumbaha Oklahoma Invitational 10) 9.36 Tihana Sarac Big 12 Championships

1985 1999 1999 2012 1997 2003 2009 2012 2006 2008

200 METERS 1) 23.25 2) 23.94 T3) 24.50 T3) 24.50 5) 24.70 6) 24.80 7) 24.93 8) 25.21 9) 25.23 10) 25.31

Sherita Jackson TracyAnn Baker Big 12 Championships Rosa Baker Oklahoma Track Classic Stacy Clack Big 8 Championships Natasha Santee Big 12 Championships Alison Erzinger Washington Invitational Krystal Beamon Big 12 Championships Lauren McKee Big 12 Championships Cameko Tyner Big 12 Championships Danna Guinn Big 8 Championships

1999 1997 1990 1990 2000 2005 1997 2008 2000 1993

400 METERS 1) 53.38 2) 54.85 3) 56.08 4) 56.24

Leisa Davis-Knowles Alison Erzinger Clara Nichols Nicki Brackeen

1986 2005 2013 1990

Big 8 Championships Washington Invitational Razorback Invitational Big 8 Championships

5) 56.67 6) 56.72 7) 56.92 8) 57.10 9) 58.68 10) 58.79

Laura Ford Natasha Santee Ingrid Johnson Theresa Brantley Sarah Walker Charmaine Schmidt

Big 8 Championships Big 12 Championships Sooner Indoor Big 8 Championships Iowa State Classic Big 8 Championships

1986 1999 1988 1983 2006 1996

600 YARDS 1) 1:20.41 2) 1:22.51 3) 1:23.68 4) 1:24.05 5) 1:24.40 6) 1:24.54 7) 1:24.85 8) 1:25.53 9) 1:25.54 10) 1:25.94

Leisa Davis-Knowles Big 8 Championships Clara Nichols Big 12 Championships Alison Erzinger Adrene Thompson Big 12 Championships Irene Masai Sooner Open Kaela Edwards KSU All-Comers Angela McGeown Oklahoma Track Classic Brandi Andrews Sooner Open Mihaela Bobos KSU All-Comers Kendra Woodson Iowa State Classic

1985 2013 2004 1997 2008 2013 1984 2010 2013 2009

800 METERS 1) 2:03.46 2) 2:06.68 3) 2:07.56 4) 2:09.10 5) 2:09.82 6) 2:09.92 7) 2:11.00 8) 2:11.06 9) 2:11.42 10) 2:11.56

Natalja Piliusina Alex Wilson Invitational Adrene Thompson Justine Craig Big 8 Championships Michelle Prowse Washington Invitational Kristen Gillespie Meyo Invitational Latoya Polk Big 8 Championships Jenny Framme All-Comers Meet Caileigh Glenn Razorback Invitational Valentina Medina Sooner Indoor Meet Mihaela Bobos Big 12 Championships

2012 1999 1986 2004 2009 1993 1996 2011 2002 2011

1,000 METERS 1) 2:46.55 2) 2:47.30 3) 2:47.83 4) 2:49.33 5) 2:49.50 6) 2:50.10 7) 2:50.73 8) 2:51.18 9) 2:51.22 10) 2:51.48

Natalja Piliusina Arkansas-OSU Dual Veronica Haberl NCAA Championships Adela Hofmannova Big 12 Championships Demetra Castille Big 8 Championships Caileigh Glenn Big 12 Championships Marianne Spear Michelle Prowse Big 12 Championships Eva Tomankova Big 12 Championships Teran Mixon Big 12 Championships Heather Garrett Big 8 Championships

2013 1986 2013 1990 2012 1978 2005 2005 2010 1989

MILE 1) 4:32.26 2) 4:36.38 3) 4:37.50 4) 4:42.24 5) 4:45.95 6) 4:46.10 7) 4:46.20 8) 4:46.69 9) 4:46.75 10) 4:48.44

Natalja Piliusina Husky Classic Mihaela Susa Alex Wilson Last Chance Christine McMiken Daily Oklahoman Classic Valentina Medina Big 12 Championships Veronica Haberl Big 8 Championships Alexandra Lindquist Nebraska Last Chance Monika Juodeskaite Razorback Invitational Michelle Prowse Sonia Barry Big 8 Championships Eva Tomankova Iowa State Classic

2013 2010 1985 2002 1987 2001 2013 2004 1988 2008

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

INDOOR SCHOOL RECORDS 3,000 METERS 1) 8:58.68 2) 9:10.83 3) 9:16.51 4) 9:17.44 5) 9:22.74 6) 9:26.86 7) 9:27.22 8) 9:27.60 9) 9:28.03 10) 9:28.19

Christine McMiken Monika Juodeskaite Mihaela Susa Jackie Goodman Jenny Framme Mihaela Susa Siri Alfheim Heather Garrett Felicity Milton Eva Slavikova

NCAA Championships Husky Classic Husky Classic Big 8 Championships NCAA Championships Iowa State Classic Big 12 Championships Big 8 Championships Big 12 Championships Iowa State Classic

1985 2013 2011 1988 1997 2009 2002 1990 2010 2006

5,000 METERS 1) 15:52.75 2) 15:58.34 3) 16:12.28 4) 16:19.79 5) 16:23.76 6) 16:24.01 7) 16:35.49 8) 16:54.81 9) 16:59.33 10) 17:09.62

Jackie Goodman Felicity Milton Siri Alfheim Monika Juodeskaite Mary Davies Barbora Kuncova Sara Wells Tone Hjalmarsen Hanna Smedstad Donna Levy

NCAA Championships Husky Classic NCAA Championships Alex Wilson Invitational Washington Invitational Arkansas Invitational Big 12 Championships Big 12 Championships Big 12 Championships All-Comers Meet

1989 2010 2002 2013 2005 2005 2001 2008 2000 1992

4X400 METER RELAY 1) 3:41.30 Beamon, T. Baker Big 12 Championships Thompson, Jackson 2) 3:44.49 Big 12 Championships 3) 3:44.53 Big 8 Championships 4) 3:45.25 Santee, Beamon All-Comers Meet T. Baker, Jackson 5) 3:45.66 Brackeen, R. Baker Big 8 Championships Clark, Jones 6) 3:47.59 Brackeen, R. Baker Arkansas Invitational Clark, Johnson 7) 3:48.93 Nichols, Piliusina Razorback Invitational Bobos, Johnson 8) 3:49.60 Big 12 Championships 9) 3:50.15 10) 3:51.58 Nichols, Bobos Big 12 Championships Johnson, Browne-Hearrell DISTANCE MEDLEY RELAY 1) 11:04.59 Piliusina, Bobos, NCAA Championships Andrews, Susa 2) 11:09.67 Piliusina, Bobos, Big 12 Championships Glenn, Susa 3) 11:17.28 Juodeskaite, Nichols Big 12 Championships Bobos, Piliusina 4) 11:19.42 Kujawa, Bobos Big 12 Championships Glenn, Piliusina 5) 11:20.55 Lindquist, Beamon Thompson, Smedstad 6) 11:25.68 Lindquist, Santee Thompson, Smedstad 7) 11:25.80 Smedstad, T. Baker USA Championships Thompson, Dingley 8) 11:28.55 Prowse, Birk Erzinger, Medina 9) 11:31.98 Kuncova, Erzinger Big 12 Championships Prowse, Medina 10) 11:36.64 Tomankova, Masai Big 12 Championships Mixon, Susa HIGH JUMP 1) 1.78m/5-10 2) 1.69m/5-6.5

Tammy Lienhard Denise Frank

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

AIAW Championships Big 8 Championships

1997 1998 1986 1996 1990 1990 2013 1999 1980 2013

2011 2011 2013 2012 1999 1999 1997 2004 2005 2008

T3) 1.66m/5-5.25 T3) 1.66m/5-5.25 5) 1.65m/5-5 6) 1.63m/5-4.25 7) 1.60m/5-3 T8) 1.58m/5-2.25 T8) 1.58m/5-2.25 T8) 1.58m/5-2.25

Janet Harris Big 8 Championships Misty McMillian Iowa State Classic Megan Toole Baiba Blumbaha Oklahoma Invitational Angella Ogle Tyson Invitational Ashley Tate Razorback Invitational Destyn Stallings J.D. Martin Invitational Clara Telford JD Martin Invitational

1986 1995 1998 2006 2000 2004 2007 2012

LONG JUMP 1) 6.00m/19-8.25 2) 5.95m/19-6.25 3) 5.94m/19-5.75 4) 5.90m/19-4.25 5) 5.86m/19-2.75 6) 5.83m/19-1.5 7) 5.79m/19-0 8) 5.75m/18-10.5 9) 5.74m/18-10 10) 5.69m/18-8

Melinda Jackson Tyson Invitational Melody Vaughn Baiba Blumbaha Missouri Southern Open Clarissa Andrews Razorback Invitational Zivile Siksnelyte Sooner Indoor Meet Moira Steyn Iowa State Classic Tihana Sarac Missouri Southern Open Taylor Stolt Big 12 Championships Tina Nixon Paula Ogunbanjo Norman

2000 1998 2008 2011 2007 2006 2008 2013 1998 2005

TRIPLE JUMP 1) 13.01m/42-8.25 2) 12.69m/41-7.5 3) 12.64m/41-5.5 4) 12.57m/41-3 T5) 12.46m/40-10.5 T5) 12.46m/40-10.5 7) 12.26m/40-2.75 8) 12.20m/40-0.25 9) 12.07m/39-7.25 10) 11.88m/38-11.75

Paula Ogunbanjo Tyson Invitational Baiba Blumbaha Big 12 Championships Clarissa Andrews Razorback Invitational Melinda Jackson Adrienne Crenshaw Big 12 Championships Zivile Siksnelyte Big 12 Championships Laverne Clark Arkansas Indoor Meet Maria Berggren Big 12 Championships Mateja Posavec OU Invitational Moira Steyn Big 12 Championships

2004 2009 2011 1999 2003 2007 1988 2002 2006 2006

SHOT PUT 1) 16.16m/53-0.25 2) 15.80m/51-10 3) 15.53m/50-11.5 4) 15.26m/50-0.75 5) 15.05m/49-4.5 6) 14.19m/46-6.75 7) 14.36m/47-1.25 8) 13.96m/45-9.5 9) 13.62m/44-8.25 10) 13.47m/44-2.25

Halee Prickett Chase Ealey Andrea Holloway LaKendra Greathouse Merritt Dietz Brooke Gritters Joanne Rothery Alina Roman Katie Hamilton Brandi Broaddus

KSU All-Comers Meet Wildcat Invitational Big 12 Championships KSU Invitational Big 12 Championships KSU All-Comers Big 8 Championships KSU All-Comers Meet Big 12 Championships Oklahoma Invitational

2003 2013 1999 2008 2009 2013 1985 2007 2009 2005

WEIGHT THROW 1) 20.93m/68-8 2) 18.65m/61-2.25 3) 18.51m/60-8.75 4) 17.51m/57-5.5 5) 16.47m/54-0-5 6) 16.18m/53-1.0 7) 15.68m/51-5.25 8) 15.57m/51-1 9) 15.02m/49-3.25 10) 14.65m/48-0.75

Delissa McClain Caitlin Way Deleanor Kirkpatrick Nancy Guillen Julie Rader Courtney Gougler Branighan Vann Mykka Jaspar Halee Prickett Brandi Broaddus

Big 12 Championships Sooner Invitational Sooner Open Oklahoma Invitational KSU All-Comers Meet KSU All-Comers Meet KSU All-Comers Meet Sooner Open KSU All-Comers Meet Oklahoma Invitational

2005 2013 2008 1999 2008 2008 2006 2010 2004 2004

Big 12 Championships Razorback Invitational Big 12 Championships Razorback Invitational Big 8 Championships Big 12 Championships

1998 2013 2008 2012 1993 2012

PENTATHLON 1) 3,498 2) 3,233 3) 3,476 4) 3,086 5) 3,024 6) 2,918

Melody Vaughn Jordan Highsmith Tihana Sarac Bailey Johnson Michelle Johnson Clara Telford

1979 1989

OUTDOOR SCHOOL RECORDS 100 METERS 1) 11.34 2) 11.44 3) 11.50 T4) 11.60 T4) 11.60 6) 11.71 7) 12.07 8) 12.10 9) 12.05 10) 12.20

1997 1997 1985 1996 1999 1998 1996 1995 2008 2008

1,500 METERS 1) 4:09.51 2) 4:13.08 3) 4:19.09 4) 4:19.90 5) 4:22.20 6) 4:22.60 7) 4:22.77 8) 4:22.94 9) 4:23.95 10) 4:24.89

Natalja Piliusina Mihaela Susa Valentina Medina Veronica Haberl Christine McMiken Kate Kujawa Caileigh Glenn Alexandra Lindquist Heather Garrett Siri Alfheim

100 METER HURDLES 1) 13.38 Rosa Baker NCAA Championships 2) 13.89 Doris Williams Big 8 Championships 3) 13.94 Tiffany Davis Big 12 Championships 4) 13.97 Tracie White Big 8 Championships 5) 14.10 Vicki Cleveland Ralph Higgens Meet 6) 14.20 Vicki Fretwell Texas Relays 7) 14.30 Susie Winnigham 8) 14.33 Stephani Duff Big 12 Championships 9) 14.39 Regina Brown Big 8 Championships 10) 14.86 Tihana Sarac California Invitational

1989 1991 1999 1985 1981 1982 1975 1999 1990 2008

3,000 METERS 1) 9:03.32 2) 9:16.80 3) 9:17.50 4) 9:25.16 5) 9:32.17 6) 9:38.13 7) 9:40.37 8) 9:47.24 9) 9:58.28 10) 10:04.63

Christine McMiken Jenny Framme NCAA Outdoor Heather Garrett NCAA Outdoor Hanna Smedstad Big 12 Outdoor Siri Alfheim UTA Invitational Valentina Medina UTA Invitational Alexandra Lindquist Texas Relays Shelly Moore Big 8 Outdoor Kate Kujawa Tulsa Duels Jackie Campos Razorback Invite

1986 1997 1990 2000 2002 2002 2001 1995 2012 2011

200 METERS 1) 23.19 2) 23.25 3) 23.27 4) 23.85 5) 24.47 6) 24.58 7) 24.82 8) 24.87 9) 25.06 10) 25.10

TracyAnn Baker Mt SAC Relays Stacy Clack Texas Relays- prelims Sherita Jackson Big 12 Outdoor- prelims Leisa Davis-Knowles LSU Invitational Natasha Santee Lauren McKee Sooner Open Melissa Ndubilo Mean Green Twilight Melody Vaughn Celestina Bucknell Big 8 Outdoor Alison Erzinger Tulsa Duels

1997 1990 1997 1986 1999 2008 2005 1996 1995 2006

5,000 METERS 1) 15:41.42 2) 15:45.70 3) 16:00.47 4) 16:09.83 5) 16:14.95 6) 16:16.54 7) 16:17.59 8) 16:17.93 9) 16:20.99 10) 16:25.05

Jackie Goodman NCAA Outdoor Christine McMiken NCAA Outdoor Siri Alfheim NCAA Outdoor Mihaela Susa Stanford Invitational Hanna Smedstad Big 12 Outdoor Mary Davies Big 12 Outdoor Jenny Framme Monika Juodeskaite Mt. SAC Relays Michelle Prowse Stanford Invitational Sara Wells Stanford Invitational

1989 1985 2002 2009 1999 2006 1997 2013 2004 2001

400 METERS 1) 52.26 2) 53.97 3) 55.49 4) 55.68 5) 56.92 6) 57.11 7) 57.39 8) 57.50 9) 57.67 10) 57.84

Leisa Davis-Knowles Kansas Relays Nicki Brackeen Big 8 Outdoor Alison Erzinger Big 12 Outdoor Andrene Thompson Terri Purdy Drake Relays Krystal Beamon Big 8 Outdoor- prelims Theresa Brantley John Jacobs Relays Charmaine Schmidt Mt.SAC Relays Natasha Santee Cherith Unruh UT- Arlington

1986 1990 2003 1998 1982 1996 1981 1996 1999 1995

10,000 METERS 1) 32:51.00 2) 33:08.00 3) 33:42.35 4) 33:46.79 5) 33:47.70 6) 33:56.70 7) 34:17.00 8) 34:17.72 9) 34:29.63 10) 34:46.74

Christine McMiken NCAA Championship Mary Davies NCAA Championship Jackie Goodman NCAA Championship Sara Wells Stanford Invitational Barbora Kuncova Stanford Invitational Donna Levy Mt. Sac Relays Karen Bridges AAU Meet Felicity Milton Mt. SAC Relays Tone Hjalmarsen Stanford Invitational Hanna Smedstad

1986 2006 1989 2001 2005 1992 1978 2010 2009 2000

400 METER HURDLES 1) 55.70 Leisa Davis-Knowles NCAA Championships 2) 58.33 Alison Erzinger NCAA Outdoor 3) 58.64 Justine Craig Texas Relays 4) 1:00.72 Sherita Jackson Big 8 Outdoor 5) 1:01.89 Kendra Woodson Sooner Twilight Meet 6) 1:02.34 Margie Crossno Ralph Higgens 7) 1:02.47 Tihana Sarac UTA Invitational 8) 1:03.34 Tiffany Davis 9) 1:04.55 Becky Smith 10) 1:07.48 Kalea Tam John Jacobs Invitational

1985 2005 1986 1996 2009 1982 2008 2000 1998 2007

3,000 METER STEEPLECHASE 1) 10:07.31 Barbora Kuncova 2) 10:09.42 Mary Davies 3) 10:15.55 Kate Kujawa 4) 10:20.02 Michelle Prowse 5) 10:21.17 Eva Tomankova 6) 10:33.17 Kendra Woodson 7) 10:35.03 Jackie Campos 8) 10:37.75 Hanna Holst 9) 10:48.90 Natalia Kovtun 10) 10:58.13 Paula Gowing

800 METERS 1) 2:01.59 2) 2:04.61 3) 2:06.63 4) 2:06.90 5) 2:07.18 6) 2:08.68 7) 2:09.14 8) 2:10.32 9) 2:10.55 10) 2:10.83

2013 1987 2013 1999 2010 2010 1990 2011 1986 2011

4X100 METER RELAY 1) 44.73 R. Baker, Brackeen, Big 8 Outdoor Clark, Jones 2) 45.03 Vaughn, T. Baker, Big 12 Outdoor Midkiff, Jackson 3) 45.63 Big 12 Outdoor 4) 45.83 Beamon, Dye, John Jacobs Relays Vaughn, Jackson 5) 45.97 S. Jackson, Santee, Big 12 Outdoor M. Jackson, Davis 6) 46.19

TracyAnn Baker Texas Relays Sherita Jackson Texas Relays Leisa Davis-Knowles Big 8 Outdoor Christy Dye Don Kirby Invitational Natasha Santee LaToyia Hinds Melody Vaughn Big 8 Outdoor Celestina Bucknell Big 8 Outdoor Lauren Mckee John Jacobs Invitational Fey Bashorun Big 12 Championships

Natalja Piliusina Justine Craig Clara Nichols Andrene Thompson Mihaela Susa Kendra Woodson Demetra Castille Brandi Andrews Veronica Haberl Mihaela Bobos

World University Games NCAA Outdoor Mt. SAC Relays Mt. Sac Relays Arkansas Twilight Arkansas Twilight Big 8 Outdoor Johh McDonnell Invite LSU Outdoor Arkansas Twilight

Payton Jordan Invite Mt. SAC Relays NCAA Championship SMU Open Texas Relays Payton Jordan Invite Payton Jordan Invite Stanford Invitational Big 8 Outdoor Big 12 Outdoor

NCAA Outdoor Big 12 Outdoor Stanford Invitational Stanford Invitational Mt. SAC Relays Mt. SAC Relays Bryan Clay Invite Stanford Invitational Mt. SAC Relays Big 12 Outdoor

2012 2010 2004 1986 1986 2012 2012 2001 1989 2002

2005 2006 2013 2005 2008 2010 2013 2007 2008 2002

1990 1997 1999 1996 2000 1998

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

OUTDOOR SCHOOL RECORDS 7) 46.63 8) 46.92 9) 46.99 10) 47.16

Hinds, T. Baker Vaughn, S. Jackson McKee, Sarac, Blumbaha, Bashorun Bernard, Guinn Johnson, Dye Ndubilo,Birk Mckee, Erzinger

4X200 METER RELAY 1) 1:35.88 T.Baker, Midkiff, Dozovado, Jackson 2) 1:36.25 Jones, R.Baker, Clack, Brackeen 3) 1:36.46 T.Baker, Jackson, Vaughn, Dozovado 4) 1:38.67 5) 1:42.71 Dye, Glidewell Unruh, Bucknell

Penn Relays

1997

Sooner Open

2008

Big 8 Outdoor

1993

Big 12 Outdoor

2006

Texas Relays

1997

Drake Relays

1989

Penn Relays

1997

Penn Relays Drake Relays

1996 1995

4X400 METER RELAY 1) 3:37.44 Dozovado, Thompson, Mt. Sac Relays Baker, Jackson 2) 3:41.78 Craig, Ford, Kansas Relays Martin, Knowles 3) 3:42.58 Santee, Schmidt, Big 8 Outdoor Beamon, Jackson 4) 3:43.33 Brackeen, Jones, Big 8 Outdoor Clark, Baker 5) 3:43.53 Texas Relays 6) 3:46.39 Santee, Schmidt, Mt. Sac Relays Unruh, Jackson 7) 3:51.74 Hughes, Patton, Parkhill, Armstrong 8) 3:51.82 UTA Open Meet 9) 3:52.68 Big 8 Outdoor 10) 3:56.84 Blumbaha, Erzinger, Tulsa Duels Ndubilo, Tam 4X1500M RELAY 1) 18:39.28

Framme, Thompson, De La Cerda, Smedstad

1600M SPRINT MEDLEY RELAY 1) 4:06.07 Erzinger, Medina, Ndubilo, Ogunbanjo

1997 1986 1996 1990 1999 1996 1980 1993 1995 2006

Penn Relays

1997

Texas Relays

2002

HIGH JUMP 1) 1.87m/6-01.50 2) 1.81m/5-11.25 3) 1.76m/5-9.25 4) 1.72m/5-7.75 5) 1.69m/5-6.5 6) 1.68m/5-6.25 7) 1.65m/5-5 8) 1.63m/5-4.25 9) 1.59m/5-2.5 10) 1.57m/5-1.75

Toni Young Michelle Crowson Tammy Lienhard Misty McMillian Megan Toole Janet Harris Destyn Stallings Marilyn Linsenmeyer Angella Ogle Baiba Blumbaha

NCAA Championships Ralph Higgens Meet Big 8 Championships Don Kirby Invitational Big 12 Outdoor Texas Relays Tulsa Invitational Big 8 Championships College Station Multis Big 12 Outdoor

2012 1987 1979 1996 1998 1986 2009 1974 2000 2006

LONG JUMP 1) 6.21m/20-4.5 2) 6.17m/20-3 3) 6.13m/20-1.25 T4) 6.07m/19-11 T4) 6.07m/19-11 T6) 6.04m/19-9.75 T6) 6.04m/19-9.75 8) 6.02m/19-9 T9) 6.01m/19-8.5 T9) 6.01m/19-8.5

Clarissa Andrews Baiba Blumbaha Melinda Jackson Melissa Ndubilo Cody Birk Melody Vaughn Živile Šikšnelyte Moira Steyn Taylor Stolt Stephani Duff

Big 12 Outdoor Big 12 Outdoor UTA Invitational UTA Invitational Tulsa Duels Big 12 Outdoor Sooner Invitational TCU Invitational Tulsa Duels UTA Invitational

2009 2009 2000 2003 2006 1998 2007 2007 2013 2002

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

TRIPLE JUMP 1) 13.11m/43-0.25 2) 12.89m/42-3.5 3) 12.71m/41-8.5 4) 12.70m/41-8 5) 12.65m/41-6 6) 12.59m/41-3.75 7) 12.56m/41-2.5 8) 12.49m/40-11.75 9) 12.42m/40-9 10) 12.29m/40-3.75

Clarissa Andrews Big 12 Outdoor Paula Ogunbanjo Big 12 Outdoor Adrienne Crenshaw John McDonnell Invite Živile Šikšnelyte TCU Invitational Melinda Jackson Mateja Posavec Zagreb Baiba Blumbaha Sooner Invitational Cecily Carrier Big 12 Outdoor Laverne Clark Ralph Higgens Meet Moira Steyn TCU Invitational

2011 2005 2003 2007 1999 2007 2009 1997 1987 2006

SHOT PUT 1) 16.21m/53-2.25 2) 16.01m/52-06.5 3) 15.74m/51-7.75 4) 15.21m/49-10.75 5) 14.55m/47-09.00 6) 14.42m/47-3.75 7) 14.23m/46-8.25 8) 13.61m/44-7.75 9) 13.53m/44-4.75 10) 13.46m/44-2

Halee Prickett Big 12 Outdoor Chase Ealey Florida Relays Merritt Dietz Big 12 Outdoor Lakendra Greathouse Sooner Invitational Brooke Gritters Big 12 Championships Joanne Rothery OU Invitational Katie Hamilton John Jacobs Invitational Alina Roman Tulsa Duels Margaret Warders Ralph Higgins Meet Kim Wilkes

2005 2013 2008 2007 2012 1985 2009 2007 1982 1981

DISCUS THROW 1) 56.18m/184-4 2) 51.99m/170-7 3) 48.91m/160-6 4) 47.90m/157-2 5) 47.02m/154-3 6) 45.96m/150-9 7) 44.13m/144-9 8) 43.56m/142-11 9) 42.85m/140-7 10) 42.52m/139-6

Merritt Dietz Kansas Relays Alina Roman Big 12 Outdoor Brooke Gritters Ward Haylett Invite Courtney Gougler Sooner Invitational Halee Pricket Arkansas Invitational Lakendra Greathouse Mean Green Twilight Delissa McClain Lana Boydston OU Invitational Katie Hamilton John Jacobs Invitational Amy Estes McNeese State Relays

2008 2007 2011 2009 2004 2006 2004 1981 2009 1990

HAMMER THROW 1) 64.69m/212-3 2) 61.35m/201-3 3) 60.02m/196-11 5) 57.11m/187-4 6) 48.32m/158-6 7) 46.70m/153-3 8) 43.34m/142-2 9) 43.06m/141-3 10) 42.66m/140-0 10) 42.36m/139-0

Delissa McClain NCAA Regional Nancy Guillen Caitlin Way Big 12 Championships Deleanor Kirkpatrick Nebraska Invitational Courtney Gougler John Jacobs Invitational Branighan Vann Tulsa Duels Nikki Roady Big 12 Outdoor Alyssa Henrichs Tulsa Duals Halee Prickett Pomona-Pitzer Miay Layne Carey John Jacobs Invitational

2005 1999 2013 2008 2009 2007 1999 2011 2003 2004

JAVELIN THROW 1) 44.82m/147-00 2) 43.72m/143-5 3) 41.72m/136-11 4) 37.22m/122-1 5) 37.12m/121-9 6) 36.30m/119-1 7) 35.58m/116-9 8) 35.13m/115-3 T9) 35.04m/115-0 T9) 34.04m/111-8

Chase Ealey Big 12 Championships Vanessa Wilhelm Brandi Broaddus KT Woodman April Hart Tulsa Duels Karen Rademeyer Big 12 Outdoor Laura Schmidt Tulsa Duels Sabrena Switzer John Jacobs Invitational Tihana Sarac Big 12 Outdoor Lauren Catlett-King Big 12 Outdoor Sara Thorsell Big 12 Outdoor

2013 1999 2005 2005 1999 2006 2009 2007 2002 1999

POLE VAULT 1) 3.75m/12-3.5 2) 2.95m/9-8.25 3) 2.50m/8-2.5

Megan Robbins Kelly Miller Rebecca Hladik

Texas Relays Big 12 Outdoor Big 12 Outdoor

1999 1998 1998

HEPTATHLON 1) 5,057 pts 2) 4,365 pts 3) 4,234 pts

Tihana Sarac Baiba Blumbaha Taylor Cates

Mt. SAC Relays California Invitational Big 12 Outdoor

2008 2006 2000

OUTSTANDING ACADEMIC PERFORMERS USTFCCCA ALL-ACADEMIC TEAM CROSS COUNTRY 1996 1998 1999 2000 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012

Coach Catrina Acosta Coach Catrina Acosta Coach Catrina Acosta Coach Catrina Acosta Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Dave Smith Coach Dave Smith Coach Dave Smith Coach Dave Smith

USTFCCCA ALL-ACADEMIC INDIVIDUALS CROSS COUNTRY 2002 Siri Alfheim 1995 Annie Forsberg 1998 Andrene Thompson 1998 Hanna Smedstad 1999 Hanna Smedstad 2000 Alexandra Lindquist 2000 Sara Wells 2001 Siri Alfheim 2002 Siri Alfheim 2004 Michelle Prowse 2004 Valentina Medina 2004 Mary Davies 2005 Michelle Prowse 2006 Baiba Blumbaha 2006 Hanna Holst 2006 Mateja Posavec 2006 Zivile Siksnelyte 2006 Moira Steyn 2006 Eva Tomankova 2010 Felicity Milton 2010 Natalja Piliusina 2012 Monika Juodeskaite ACADEMIC ALL-BIG 12 (CROSS COUNTRY) 1996 Lena Echelle First Team 1996 Michelle Fox First Team 1996 Jenny Framme First Team 1996 Jessica Franzen First Team 1996 Nikki Roady First Team 1996 Hanna Smedstad First Team 1996 Tamara Dingley Honorable Mention 1997 Karla Dennis First Team 1997 Nikki Roady First Team 1997 Hanna Smedstad First Team 1997 Andrene Thompson First Team 1997 Tamara Dingley Honorable Mention 1998 Jennifer Koch First Team 1998 Hanna Smedstad First Team 1998 Andrene Thompson First Team 1999 Karla Dennis First Team 1999 Hanna Smedstad First Team 2000 Alexandra Lindquist First Team 2000 Sara Wells First Team 2000 Shavon Young Second Team 2001 Catherine Clifford First Team 2001 Joanna Fedick First Team 2001 Lindsay Hall First Team 2001 Kristina Klos First Team 2001 Alexandra Lindquist First Team 2001 Marie Nilsson First Team 2001 Siri Alfheim Second Team 2001 Sara Kofoed Second Team 2001 Sharalee Sparks Second Team 2002 Siri Alfheim First Team 2002 Lisa Bowles First Team 2002 Laurel Catlett-King First Team

2002 2002 2002 2002 2002 2002 2002 2003 2003 2003 2004 2004 2004 2004 2005 2005 2005 2005 2005 2005 2005 2005 2005 2006 2006 2006 2006 2006 2006 2006 2006 2006 2006 2006 2007 2007 2007 2007 2007 2007 2007 2007 2007 2008 2008 2008 2009 2009 2009 2009 2009 2009 2010 2010 2010 2010 2010 2010 2010 2011 2011 2011 2011 2011 2011 2011 2011 2011 2011 2012 2012 2012 2012 2012 2012

Johnnie-Ann Kuykendall Alexandra Lindquist Karin Nilsson Michelle Simecka Sharalee Sparks Catherine Clifford Joanna Fedick Lisa Bowles* Allison Erzinger Catherine Clifford Lisa Bowles* Daryl Round Joanna Fedick Svetlana Vasileva Kim Blomkvist Mary Davies Brittany Hill Valentina Medina Michelle Prowse* Megan Sullivan Eva Tomankova Erin Dalbey Barbora Kuncova Nina Andersson Mary Barnett Kim Blomkvist Jennifer Clarke* Mary Davies Jenna Rae Downs Brittany Mason Eva Slavikova Meghan Sullivan Kalea Tam Eva Tomankova Anissa Angelosante Kim Blomkvist Tone Hjalmarsen Brittany Mason Leah Schroeder* Meghan Sullivan Eva Tomankova Maria Trejo Tihana Sarac Tone Hjalmarsen Tihana Sarac Leah Schroeder Laura Heaton Teran Mixon Natalia Kovtun Leah Schroeder Victoria Fratczak Tone Hjalmarsen Brandi Andrews Victoria Fratczak Melanie Funke Laura Heaton Tone Hjalmarsen Kate Kujawa* Teran Mixon Brandi Andrews Jackie Campos Jori Davis Victoria Fratczak Caileigh Glenn* Laura Heaton Kate Kujawa Teran Mixon Melanie Funke Natalja Piliusina Jackie Campos Caileigh Glenn Victoria Hanna Monika Juodeskaite Kate Kujawa Taylor Light

First Team First Team First Team First Team First Team Second Team Second Team First Team First Team Second Team First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team

2012 2012

Natalja Piliusina Kendra Woodson

First Team First Team

* Indicates nominated with a 4.0 GPA ESPN THE MAGAZINE ACADEMIC ALL-AMERICA (TRACK & FIELD) 2002 Siri Alfheim First Team 2005 Michelle Prowse Second Team 2006 Michelle Prowse First Team ESPN THE MAGAZINE ACADEMIC ALL-DISTRICT (TRACK & FIELD) 2005 Michelle Prowse First Team 2005 Valentina Medina Second Team 2006 Michelle Prowse First Team 2007 Moira Steyn Second Team USTFCCCA ALL-ACADEMIC TEAM TRACK AND FIELD 2002 3.25 team GPA 2003 3.19 team GPA 2004 3.14 team GPA 2005 3.15 team GPA 2006 3.12 team GPA 2007 3.21 team GPA 2008 3.20 team GPA 2009 3.08 team GPA 2010 3.24 team GPA 2011 3.32 team GPA 2012 3.42 team GPA 2013 3.42 team GPA

Coach Catrina Acosta Coach Catrina Acosta Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Rene Sepulveda Coach Dave Smith Coach Dave Smith Coach Dave Smith Coach Dave Smith

USTFCCCA ALL-ACADEMIC INDIVIDUALS TRACK AND FIELD 2002 Siri Alfheim 2002 Valentina Medina 2003 Valentina Medina-Molina 2004 Valentina Medina-Molina 2005 Michelle Prowse 2005 Eva Tomankova 2005 Valentina Medina 2005 Mary Davies 2006 Deleanor Kirkpatrick 2006 Eva Slavikova 2006 Eva Tomankova 2007 Baiba Blumbaha 2007 Eva Tomankova 2007 Hanna Holst 2007 Moira Steyn 2007 Mateja Posavec 2007 Zivile Siksnelyte 2008 Baiba Blumbaha 2008 Tone Hjalmarsen 2008 Deleanor Kirkpatrick 2008 Alina Roman 2008 Eva Tomankova 2010 Natalia Kovtun 2010 Kendra Woodson 2011 Mihaela Bobos 2011 Caileigh Glenn 2011 Brooke Gritters 2011 Tone Hjalmarsen 2011 Felicity Milton 2012 Mihaela Bobos 2012 Caileigh Glenn 2012 Kate Kujawa 2012 Natalja Piliusina 2012 Caitlin Way 2013 Jackie Campos 2013 Victoria Fratczak 2013 Monika Juodeskaite 2013 Kate Kujawa 2013 Clara Nichols 2013 Natalja Piliusina 2013 Taylor Stolt 2013 Caitlin Way

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE

OUTSTANDING ACADEMIC PERFORMERS ACADEMIC ALL-BIG 12 TRACK AND FIELD 1997 Amanda Andrus 1997 Krystal Beamon 1997 Lena Eschelle 1997 Michelle Fox 1997 Jenny Framme 1997 Jessica Franzen 1997 Jacquelyn King 1997 Laurie Langer 1997 Nikki Roady 1997 Hanna Smedstad 1997 Sarah Stone 1998 Krystal Beamon 1998 Katie Hayes 1998 Jennifer Koch 1998 Karen Rademeyer 1998 Andrea Roady 1998 Hanna Smedstad 1998 Andrene Thompson 1998 Jami Pickering 1999 Amy Carroll 1999 Stephani Duff 1999 Nikki Roady 2000 Karia Dennis 2000 Caren Eichor 2000 Alexandra Lindquist 2000 Angella Ogles 2000 Hanna Smedstad 2000 Sara Wells 2000 Tiffany Davis 2000 Stephani Duff 2001 Karla Dennis 2001 Lindsay Hall 2001 Kristina Klos 2001 Alexandra Lindquist 2001 Lindsey Tate 2001 Vera Waller 2001 Sara Wells 2001 Shavon Young 2002 Siri Alfheim 2002 Lisa Bowles 2002 Desiree Brown 2002 Ami Butler 2002 Laurel Catlett-King 2002 Joanna Fedick 2002 Lindsay Hall 2002 Kristina Klos 2002 Sara Kofoed 2002 Alexandra Lindquist 2002 Valentina Medina 2002 Sharalee Sparks 2003 Laurel Catlett-King 2003 Alison Erzinger 2003 Lindsay Hall 2003 Alexandra Lindquist 2003 Lindsay Minter 2003 Marie Nilsson 2003 Michelle Simecka 2003 Vera Waller 2004 Cody Birk 2004 Lisa Bowles 2004 Misty Carey 2004 Catherine Clifford 2004 Stacy Deloach 2004 Kelli Eaton 2004 April Hart 2004 Valentina Medina-Molina 2004 Paula Ogunbanjo 2004 Leigh Tracy 2004 Joanna Fedick 2005 Kim Blomkvist 2005 Lisa Bowles 2005 Catherine Clifford 2005 Adrienne Crenshaw

@OSUATHLETICS | @RUN4OKSTATE | #OKSTATE

First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Honorable Mention First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team First Team First Team First Team First Team

2005 2005 2005 2005 2005 2005 2005 2006 2006 2006 2006 2006 2006 2006 2006 2006 2006 2006 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2007 2008 2008 2008 2008 2008 2008 2008 2008 2008 2008 2008 2008 2008 2009 2009 2009 2009 2009 2009 2009 2010 2010 2010 2010 2010 2010 2010 2010 2010 2010 2011 2011 2011 2011 2011 2011 2011 2011

April Hart Valentina Medina Halee Prickett Michelle Prowse Alison Erzinger Joanna Fedick Svetlana Vasileva Cody Birk Kim Blomkvist Brandi Broaddus Joanna Fedick Brittany Hill Deleanor Kirkpatrick Laura Schmidt Meghan Sullivan Eva Tomankova Alison Erzinger Sara Walker Nina Andersson Fey Bashorun Kim Blomkvist Baiba Blumbaha Brandi Broaddus Jennifer Clarke Mary Davies Jenna Rae Downs Deleanor Kirkpatrick Stephanie Lovely Brittany Mason Mateja Posavec Eva Slavikova Moira Steyn Meghan Sullivan Kalea Tam Eva Tomankova Tihana Sarac Zivile Siksnelyte Maria Trejo Kim Blomkvist Baiba Blumbaha Brandi Broaddus Deleanor Kirkpatrick Brittany Mason Alina Roman Eva Tomankova Fey Bashorun Merritt Dietz Mateja Posavec Maria Trejo Julie Rader Tihana Sarac Brandi Andrews Baiba Blumbaha Katie Hamilton Teran Mixon Mateja Posavec Tihana Sarac Julie Rader Brandi Andrews Teran Mixon Autumn Moses Julie Rader Leah Schroeder Destyn Stallings Kendra Woodson Melanie Funke Tone Hjalmarsen Natalia Kovtun Brandi Andrews Brooke Gritters Victoria Hanna Laura Heaton Tone Hjalmarsen Felicity Milton Teran Mixon Autumn Moses

First Team First Team First Team First Team Second Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team First Team First Team First Team First Team First Team First Team First Team Second Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team

2011 2011 2011 2011 2012 2012 2012 2012 2012 2012 2012 2012 2012 2012 2012 2012 2012 2013 2013 2013 2013 2013 2013 2013 2013 2013 2013 2013 2013 2013

Jessy Murphy Caitlin Way Jackie Campos Melanie Funke Mihaela Bobos Jackie Campos Caileigh Glenn Brooke Gritters Victoria Hanna Laura Heaton Alyssa Henrichs Kate Kujawa Jessica Lewis Teran Mixon Jessy Murphy Natalja Piliusina Caitlin Way Mihaela Bobos Jackie Campos Victoria Fratczak Brooke Gritters Bailey Johnson Kate Kujawa Gloria Moseley Natalja Piliusina Taylor Stolt Clara Telford Caitlin Way Kendra Woodson* Madison Allen

First Team First Team Second Team Second Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team First Team Second Team

NCAA POST-GRADUATE SCHOLARSHIP 1989 Jackie Goodman NCAA ETHNIC MINORITY POSTGRADUATE SCHOLARSHIP 1999 Krystal Beamon 2009 Deleanor Kirkpatrick BIG 8/BIG 12 POSTGRADUATE SCHOLARSHIP 1989 Jackie Goodman 2001 Sara Wells ARTHUR ASHE, JR. SPORTS SCHOLAR AWARD 1999 Krystal Beamon First Team 2002 Desiree Brown Honorable Mention 2005 Valentina Medina First Team 2006 Brittany Hill Second Team 2006 Valentina Medina Second Team 2006 Deleanor Kirkpatrick Third Team 2007 Brittany Mason First Team 2007 Kalea Tam Second Team 2007 Deleanor Kirkpatrick Fourth Team 2008 Brittany Mason First Team 2008 RaeAnna Devey Second Team 2008 Kalea Tam Second Team 2008 Deleanor Kirkpatrick Third Team 2009 Jessica Gladd Third Team 2009 Brandi Andrews Fourth Team 2010 Brandi Andrews Second Team 2010 Jessica Lewis Third Team 2011 Brandi Andrews Second Team 2011 Alexis Alexander Third Team 2011 Autumn Moses Honorable Mention 2012 Brandi Andrews Second Team 2012 Alexis Alexander Third Team 2012 Megan Gray Third Team 2012 Simone Edwards Third Team OSU FEMALE STUDENT-ATHLETE OF THE YEAR 2005 Valentina Medina 2013 Natalja Piliusina SCHOLAR-BALLER/NCAS ACADEMIC MOMENTUM AWARD 2009 Clarissa Andrews

LETTERWINNERS Geraldine Acheson Siri Alfheim Nina Andersson Brandi Andrews Clarissa Andrews Anissa Angelosante Rosa Baker TracyAnn Baker Fey Bashorun Ashlea Barby Sonia Barry Krystal Beamon Maria Berggren Cody Birk Kim Blomkvist Patty Bloome Baiba Blumbaha Mihaela Bobos Lana Boydston Nicki Brackeen Theresa Brantley Brittany Brewer Karen Bridges Brandi Broaddus Janine Brown Maranda Brown Regina Brown Celestina Bucknell Ami Butler Jackie Campos Miay Layne Carey Lisa Carman Cecily Carrier Demetra Castille Taylor Cates Lauren Catlett-King Hollie Cherry Amber Clark Laverne Clark Stacy Clark Vicki Cleveland Catherine Clifford Charlotte Coffey Danielle Coleman Susan Corey Justine Craig Kim Crain Jessica Craven Adrienne Crenshaw Claudia Crismon Margie Crossno Michelle Crowson Lora Davies Mary Davies Araceli Davila Jori Davis Leisa Davis-Knowles Tiffany Davis Merritt Dietz Jessica DeLaCerda Karla Dennis Tamara Dingley Stephani Duff Christy Dye Chase Ealey

1984-85 2001-02 2005 2009 2009-11 2005-08 1989-90 1997 2008 1997 1988-89 1996-99 2002 2006 2004, 06-07 1984 2006-09 2011-13 1981 1990 1981-83 2007 1978-79 2004-05 2001 1997 1990 1995 2000-02 2009, 11 2004 1980 1997 1988-90 2000 2002 1986 1992-93 1987-88 1990 1981 2001 2001 1994 1980-82 1985-87 1988-89 1988 2003 1989 1982 1987 1985-86 2004-06 1999, 2001 2010 1985-86 1999-2001 2007-09 1994, 96 1999 1996-98 1998-2002 1995-96 2013

Jennifer Edwards Emily Elkins Alison Erzinger Amy Estes Heather Estetter Amy Ferguson Laura Ford Anna Forsberg Jenny Framme Denise Frank Jessica Franzen Victoria Fratczak Vicki Fretwell Robyn Fugett Melanie Funke Heather Garrett Kristen Gillespie Caileigh Glenn Alyse Goldsmith Jackie Goodman Courtney Gougler LaKendra Greathouse Carrie Grove Paula Gowing Nancy Guillen Danna Guinn Veronica Haberl Lindsey Hall Katie Hamilton Victoria Hanna Regina Hardage Janet Harris April Hart Laura Heaton Latoyia Hinds Tone Hjalmarsen Rebecca Hladik Adela Hofmannova Andrea Holloway Hanna Holst Charya Hubbard Alina Istrate Melinda Jackson Sherita Jackson Brittani Johnson Ingrid Johnson Kim Johnson Mikell Johnson Michelle Johnson Monika Juodeskaite Vicki Keffer Deleanor Kirkpatrick Emily Knaub Janet Knight Jennifer Koch Natalia Kovtun Kate Kujawa Barbora Kuncova Donna Levy Tekeisha Lewis Michele Lewis Tammie Lienhard Alexandra Lindquist Marilyn Linsenmeyer Stephanie Lovely

2004 1992-93 2003-06 1990 2008 1990 1986 1994-95 1996-97 1989 1996 2008-11, 13 1982 1989 2009 1989-90 2008-09 2011-12 2009 1985-89 2008-09 2006-08 1980 2001-02 1999 1993 1984-87 2002 2009 2010 1978 1986 2003-05 2008-09 1998 2006-09 1998 2013 1999 2006-07 2000 2007 1999-2000 1996-99 2008 1988 2008 1991 1993 2011-13 1980-81 2006-08 1994 1981 1997-98 2008-09 2010-13 2004-05 1990-92 2008 1987-90 1979, 81 1998-99, 01 1974 2007

Marcela Lustigova Natanya Luther Paula Martinez Irene Masai Brittany Mason Angela McGeown Lauren McKee Delissa McClain Christine McMiken Misty McMillian Valentina Medina Joni Mihura Kelly Miller Felicity Milton Polly Minor Teran Mixon Mindy Moeller Shelly Moore Melissa Ndubilo Julie Nelson Colleen Nicoulin Clara Nichols Marie Nilsson Pia Nittynen Tina Nixon Angella Ogle Paula Ogunbanjo Lena Orn Kim Peterson Natalja Piliusina LaToya Polk Mateja Posavec Halee Prickett Michelle Prowse Terry Purdy Kelli Quimby Karen Rademeyer Julie Rader Caron Reycraft Nikki Roady Megan Robbins Alina Roman Joanne Rothery Natasha Santee Tihana Sarac Cynthia Schafer Tara Schiffelbein Charmaine Schmidt Laura Schmidt Leah Schroeder Evin Shirley Zivile Siksnelyte Michelle Simecka Eva Slavikova Debbie Smallwood Hanna Smedstad Becky Smith Lee Southard Sharalee Sparks Marianne Spear Destyn Stallings Donna Staples Sandra Stelle Moira Steyn Andrea Stuart

2007 2011 1981 2007-08 2005-08 1982, 84 2007-08 2004-05 1984-86 1995-96 2001-05 1980-81 1998 2010 1978 2007-12 1980 1991-95 2003, 05-06 1992-94 1992-94 2013 2000-02 1991 1998 2000 2004-05 2007 1992-93 2010-13 1992-93 2006-07 2003-06 2004-05 1982 2009 1999 2008 1990-91 1999 1999 2007 1985 1999-2000 2007-08 1987-88 1994 1996 2006 2006-08 2003 2007 2002 2005-06 1979, 82 1996-2000 1998 1990 2002 1978 2007-09 1982 1990 2006-07 1989

Meghan Sullivan Mihaela Susa Sabrena Switzer Kalea Tam Ashley Tate Donna Thibert Linda Thomas Tammie Thomas Andrene Thompson Linda Thompson Sara Thorsell Paula Tiger Cameko Tyner Eva Tomankova Megan Toole Tammy Townsend Maria Trejo Cherith Unruh Branighan Vann Melody Vaughn Sarah Walker Margaret Warders Caitlin Way Sara Wells Tracie White Robyn Wiley Vanessa Wilhelm Kim Wilkes Doris Williams Suzie Winningham Brandi Woodard Kendra Woodson Beckie Woods Phyllis Yockum Shavon Young Toni Young Jackie Zdiarski

2007 2007-11 2009 2007 2004 1985-86 1982 1978 1997-99 1982 1999 1980 2000 2004-08 1998 1985 2003-07 1995 2006-07 1996-98 2006 1982 2010-13 1999-2001 1999 1978 1999 1981 1991 1974-75 1997 2009-12 1981 1978 1999 2012 1980, 82

2013 OKLAHOMA STATE CROSS COUNTRY/TRACK AND FIELD GUIDE