Active Living a guide for senior wellness
Summer 2019
Welcome to Active Living Summer Edition — Our entire health system is pleased to announce the opening of our Center for Orthopedic Care at the Fulton Medical Center. We have recruited two experienced and personable orthopedic surgeons who are providing exceptional care in a beautiful suite built just to offer this specialized care. Community members can confidently receive bone and joint care at our new stateof-the-art facility. Please read more about this new service on the next page.
Healthy at any age Active Living is a magazine dedicated to strengthening a positive attitude, action and knowledge of seniors’ health awareness. A Publication of Oswego Health 110 West Sixth Street, NY 13126 315-349-5511 Michael Harlovic President and CEO of Oswego Health Jeff Coakley COO for Oswego Hospital & Oswego Health Executive EVP Marion Ciciarelli Senior Director of Communications Jennifer Martin Director of Marketing Anne Raham Communications Coordinator CORRESPONDENCE: Oswego Health Development and Community Relations 110 West Sixth Street Oswego, NY 13126 dearoh@oswegohealth.org ©2019 facebook.com/oswegohealthcare for Oswego Health community news, events and medical information twitter.com/oswegohealth oswegohealth.org for newsletters, medical information, provider listings and more Information in this issue comes from a range of medical experts. If you have any questions or concerns about specific content that may affect your health please contact your health care provider.
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We’ve also included a story on new leadership who are improving access to Oswego Health’s many senior services. Readers can also learn about the exciting award that our Center for Wound Healing recently received. Our cover story features an avid canoer, Fultonian Mark Giovannetti, who in looking for a way to spend his time after retirement, is refinishing 100-year-old canoes in his late father’s barn in Fair Haven. He tells us it’s keeping his mind and body active, which we all know is critical for retirees to remain healthy. Like many of you, I am looking forward to enjoying a few of my summer pursuits, which hopefully will include some boating and fishing on nice warm summer days. Regardless of your favorite summer hobby, I hope you and your family are able to spend time together this summer. And, if you or a family member needs healthcare services, please consider Oswego Health. We are recruiting the best physicians and updating our facilities, so residents have the most modern care, right at home. Sincerely, Michael Harlovic President and CEO for Oswego Health
p. 3 - Center for Orthopedic Care Opens p. 4 - Fultonian Paddles Into Retirement p. 6 - Meet Your New Providers p. 7 - Wound Care Staff is Fantastic p. 8 - Wound Care Center Earns Award p. 9 - Accessing Appropriate Senior Care p. 11 - Foundation Events
Unveiling the New Orthopedic Center Oswego Health unveiled its new Center for Orthopedic Care at the Fulton Medical Center on April 30th during a Greater Oswego Fulton Chamber of Commerce ribbon cutting ceremony. From left, Orthopedic Surgeon Michael Diaz, DO; Chamber Executive Director Katie Toomey; Bill Reilly, Oswego Health Foundation Board Secretary; Oswego Health President & CEO Michael Harlovic; Practice Manager Christine Close; Registered Orthopedic Technologist/LPN Cindy Ashbee-Tonkin; Physician Care P.C. Executive Director Christopher Mitchell; Oswego Health Board Chair Ellen Holst and Orthopedic Surgeon Greg Keller.
Oswego Health officially unveiled its Center for Orthopedic Care at the Fulton Medical Center to community and business leaders during a recent Greater Oswego Fulton Chamber of Commerce ribbon cutting ceremony. The Center provides community members with access to two exceptionally skilled and personable orthopedic surgeons, Michael Diaz, DO, and Greg Keller, MD, who are meeting the diverse bone and joint needs of community residents. The pair can provide total knee, hip and shoulder replacement surgeries, as well as fracture and sports medicine care. Both surgeons have more than 20 years of personalized orthopedic experience, which includes performing more than 250 joint replacement surgeries annually. The surgeons also have vast experience providing care at large orthopedic practices that covered level 1 and level 2 trauma centers.
Michael Diaz, DO Dr. Diaz arrived in December and is well versed in providing successful hip and knee replacements, as well as working with those needing sports medicine care. Dr. Diaz worked for a large, rural health system in the Capital District. His work in their level-two trauma center will benefit fracture care in Oswego County. Dr. Diaz earned his Doctor of Osteopathic Medicine, from the Philadelphia College of Osteopathic Medicine, where he also completed his orthopedic surgery residency and internship.
Greg Keller, MD
The Center enables area residents to receive the best orthopedic care locally from experienced surgeons, without traveling to neighboring Onondaga County. The surgeons are delivering care in a well-appointed suite that has not only its own dedicated digital imaging equipment, but is also perhaps the most attractive setting in which to receive orthopedic care in Central New York. The two surgeons join fellow Orthopedic Surgeon John Ayres, MD, who remains an integral part of Oswego Health orthopedic team and is delivering care at the Oswego office. Rounding out local orthopedic care is August Buerkle, MD, an independent orthopedic surgeon who provides a range of services.
care since his arrival.
Dr. Keller specializes in shoulder and elbow surgery, knee replacements and sports medicine care. He also provides fracture trauma care of the upper and lower extremities. He has extensive experience at a level-one trauma center in Arizona. Like Dr. Diaz, he too has been providing orthopedic
Dr. Keller earned his medical degree from Penn State University Hershey Medical Center and completed his residency training at the Albany Medical Center. Dr. Keller’s sports medicine fellowship was fulfilled at the Institute for Bone and Joint Disorders, while his shoulder fellowship was completed at Maricopa Medical Center, in Arizona.
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active
Staying young and
at the Itchydog Boatworks Mark Giovannetti has turned his lifetime appreciation of antique canoes and rowboats into his retirement gig, to lovingly restore a variety of these watercrafts in his Fair Haven shop, the Itchydog Boat Works.
Growing up, Mark, of Fulton, spent his summers at his family camp at Fair Haven on Little Sodus Bay. As a youth, Mark enjoyed canoeing with his older brother Steve, who always seemed to own a few wooden boats throughout his life. “I got a lot of influence from him,” Mark said. “At first I used aluminum canoes. My brother’s influence led me to want to try wooden ones. They were beautiful to look at and much quieter to paddle. They seem to be one with the water and belong in nature. It’s a great way to slow things down.”
While Jack was restoring his canoe, believed to be built around 1930, Mark would visit his shop to admire the work being done and the two would talk about canvas canoes originally built some 100 years ago, such as E.M. White, B.N. Morris and Old Town, as well as other topics. “His canoe shop was 180 degrees from my Mark acquired his first canoe, an E. M. White, after working at the family business,” Mark said. “Working spending a summer as a camp counselor in Maine. with Jack exposed me to all sorts of new things. He was “I traded in my summer savings for a junk canoe,” he an English teacher, so literature and poetry were often said. While his father certainly wasn’t happy with that discussed. He was also a jazz drummer, so we would decision, Mark would take his ‘new’ canoe to well- listen and talk about the early jazz musicians.” known canoe builder, Jack McGreivey, who had a shop in Victory, in Cayuga County and would become for While working on Mark’s canoes through the years, Jack also shared his opinion on matters of the heart Mark, a lifelong mentor. when Mark brought along a girl he was dating. “He told me to not only collect more canoes, but to also marry Pam, which was pretty good advice,” Mark said. Mark would marry the girl, Pam Hoffman, and would soon start a family that today includes Ian and Sophia, who are now adults on their own. But while raising his family and working at the family business, Babcock Oil, Mark tried to find time to do some paddling. “I’ve explored everything you could in a canoe around here,” he said of Fair Haven. As the years went on, Mark and Pam became empty nesters and Babcock Oil, located in the town of Volney, was sold in 2015. At the time, Mark knew he needed a way to spend his time. “Some guys go for cars, I went
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for boats,” he said. Mark found himself returning to Jack’s boat shop in Victory. “I showed up at the door and kinda forced myself on him,” Mark recalled. “I started stripping canoes and I kept coming around his shop. Eventually, I started working on my own canoe and when I finished that, I needed another boat to work on.” That next boat was a wine glass transom. All the time Mark, who admits to never taking any woodworking courses, let alone a boat building course, had Jack at his side, sharing his vast knowledge of canoe and rowboat restoration. One thing led to another and the pair began working full time together, with Mark continuing to learn boat repair techniques from the then 79-year old experienced boat builder. Then quite suddenly after working together for about four years, Jack died. Mark would
This past January, despite the weather, the pair spent the winter working on boats they acquire by word of mouth in a heated barn once owned by Mark’s father. The shop includes a wood storage area, a room filled with hand tools and another for power tools, where the frakensteamer, commands its own spot. The frakensteam is used to steam wood frames, allowing them to bend and fit a boat’s specific shape. At his shop, Mark has spent the past six months working on an Adirondack guide boat, built sometime in the 1930s or 1940s, spending six months meticulously repairing the boat’s ribs, planks and doing gunwale work. “It’s a nice way to spend a day, working on a boat,” Mark will say. Starting with a paper pattern that was transferred to a thin wood hard pattern, the ribs alone took three months to rebuild. “I started working on this boat in January and I will be lucky if it’s done a year from now,” Mark says. “I can’t do it without help from Andy.”
Meanwhile, Andy isn’t too far away working in an adjacent room on an Old Town Lapstrake. He’s been stay working at the boat shop, repairing and restoring around boats since he was about 23 years old. “I’ve wooden canvas canoes and a guide boat. Soon, another always enjoyed working on boats,” Andy said. “People experienced boat builder, Andy Derby, who had been tend to be interesting that are drawn to boats.” a friend of Jack’s for some 25 years and worked with him for three years, joined Mark at the shop working When he isn’t working on wooden canoes and rowon the various boats, including an Adirondack guide boats, Andy is sailing his own 28-foot Cape Dorry. Last boat that needed repairs. Like Jack, Andy shared his summer he and his wife sailed around Lake Champlain canoe knowledge, but also his own interests that Mark and in just a few weeks he leaves for this year’s return trip that includes exploring the Georgian Bay area. enjoyed learning. Eventually, Andy would also retire as the Canal Lock Mark and Andy, of course plan to return to the ItchyChief for Lock 24 in Baldwinsville, (The second busiest dog Boat Works full time late this year. Why the lock in the NYS canal system he will tell you.) and he unusual name you may ask? “I’ve had a lot of dogs,” and Mark would move Jack’s many boat-building tools Mark explains, “And they were itchy and the older I get, to Fair Haven, where they would continue to restore old I am getting itchy too.”
Andy Derby works on a guideboat.
canoes, rowboats and other boats.
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Welcome to the Oswego Health Medical Staff Duane Tull, MD
Marilyn Buckley, NP
Dr. Tull has nearly 20 years of surgery experience and is performing a range of services, including appendix, hernia, colon resections, and gall bladder surgeries, among others. He said the hospital’s size and facilities was what attracted him to practice locally.
Oswego Health’s Center for Weight Loss and Surgery welcomes Nurse Practitioner Marilyn Buckley to the practice.
He earned his medical degree at Eastern Virginia Medical School and completed his residency at the Christiana Care Health System. Headquartered in Wilmington, Delaware, Christiana Care is a not-forprofit teaching health system with more than 260 residents and fellows. The system is continually ranked by US News & World Report as a Best Hospital.
Prior to earning her nurse practitioner degree she provided nursing care as a registered nurse for more than 17 years in a variety of settings in Colorado.
Dr. Tull and his wife, Kristy, have relocated to the Oswego area.
Joining Oswego Health’s Prime Care Fulton Office is Family Nurse Practitioner Tyanna Bergeron.
Buckley recently earned her nurse practitioner degree from the University of Colorado, while also working as a registered nurse/ Dr. Tull most recently served as chief of surgery interim clinical nurse educator for a medical/surgical at Geisinger Jersey Shore Hospital, Jersey Shore, progressive care unit at the University’s Hospital in Pennsylvania. Aurora.
To make an appointment with Dr. Tull, please call 315-342-6771.
To learn more about Oswego Health’s Center for Weight Loss and Surgery, please call 315-349-5822.
Tyanna Bergeron, PA
Bergeron recently earned her Masters of Science in Nursing/ Justin Fedor, DO Family Nurse Practitioner Oswego Health has named Family degree from Gonzaga UniverMedicine Physician Justin Fedor, sity, graduating Cum Laude. DO as the Medical Director for She obtained her Bachelors of Science in Nursing its urgent care centers in Central from Washington State University and her Square and Fulton. Associates Degree in Nursing from Wenatchee Valley A native of the Liverpool area, College in Washington. Dr. Fedor earned his medical Before joining Oswego Health, she delivered care degree at the New York College for eight years as a registered nurse in a variety of of Osteopathic Medicine, located in Old Westbury. settings including a pediatrics practice and a hospital He completed his family medicine residency and emergency room. internship at St. Joseph’s Hospital Health Center in To make an appointment with Bergeron, please call the Syracuse. He is board certified by the American Board Fulton PrimeCare office at 315-592-3930. of Family Medicine. He had been delivering care on a per diem basis at both of Oswego Health’s urgent care locations. Dr. Fedor serves as president-elect of the Onondaga County Medical Society.
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Hearing Loss Can Double or Triple the Risk Factor for Dementia A study published in 2011 by John’s Hopkins School of Medicine and the National Institute on Aging examined the relationship between untreated hearing loss and dementia. It found that mild hearing loss doubled the risk of dementia, moderate hearing loss tripled the risk and severe hearing loss had a five-fold increase in the likelihood of developing dementia. Research since then has indicated three effects of untreated hearing loss that reveal why it is a risk factor for developing dementia. First, hearing loss leads to withdrawal from social activities and daily interaction with others. This in turn results in isolation and loneliness which studies have shown increases the risk of Alzheimer’s and dementia. Secondly, hearing loss causes the brain to work harder to register and comprehend what is being heard. This increased load on the brain in effect steals energy from other tasks like memory and thinking. Finally, untreated hearing loss accelerates brain atrophy or shrinkage. Our brains shrink as we age, but another study from John Hopkins showed that those with untreated hearing loss lost more brain tissue per year than their peers with normal hearing.
recommendations for the prevention and management of dementia. In their report they suggested nine modifiable lifestyle factors that, if managed properly or eliminated, might reduce cases of dementia by one third. Hearing loss was ranked highest on the list, and conditions often related to hearing loss - depression and social isolation - were fourth and sixth respectively. This research provides a great reason to treat your hearing loss as soon as you can in order to increase the likelihood of staying mentally sharp for years to come. To determine if you could benefit from hearing aids, or other related testing, please contact Oswego Health Audiologist Kathleen Burch, M.A., CCC-A. She has 20 years of hospital-based experience in hearing diagnostics and hearing aids for patients of all ages. Her office is located in suite 210 of the Oswego Health Services Center, which is adjacent to Oswego Hospital. Please call 315- 326-3792 for an appointment or visit: osweghealth.org.
In 2017, The Lancet, one of the world’s leading medical journals, formed The Lancet Commission on Dementia Prevention, Intervention and Care in order to provide
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Healogics Center of Distrinction Awarded to The Center for Wound Healing The Center for Wound Healing at Oswego Health Oswego Hospital, includes four private treatment was recognized with Healogics Center of Distinction rooms and two hyperbaric chambers. The pressurized Award. chambers allow a patient to breathe 100 percent oxygen, The Center, which opened in July 2017, was presented which stimulates many physiological responses in the the prestigious award as it achieved outstanding clinical cells and tissues, promoting wound healing. outcomes during the past 12 months, which include a patient satisfaction rating of more than 92 percent and a wound healing rate of 91 percent or higher within 30 median days to heal.
Oswego Health is collaborating with Healogics, the nation’s largest provider of advanced wound care services to bring this service to the community. Healogics and its affiliated companies manage nearly Carlos Dator, Jr., MD, who serves as the Medical 800 Wound Care Centers® in the nation. Healogics Director of the Wound Care Center, said the award utilizes an evidence-based systematic approach to was a testament to the staff. “This certainly speaks chronic wound healing in treating an underserved and to the staff and just how much they care about their growing patient population. patients and the excellent care they deliver every day,” The Center for Wound Healing can be reached by Dr. Dator said. calling 315-326-3780. This outpatient service, located on the third floor of
The Center for Wound Healing at Oswego Health has been presented with a Center of Distinction Award by Healogics In the photo from left are Wendy Dona, RN; Katie O’Reilly, Safety Director and Hyperbaric Technician; Center Medical Director Carlos Dator Jr., MD; Nurse Practitioner Kristine Strumpfler; Program Director Olivia VanSanford; Clinical Coordinator Kristen Naylor, RN; Jennifer Beginski, RN; and Ann Wallace, Front Office Coordinator.
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Senior Healthcare at Oswego Health Connecting Care For Seniors
and I look forward to sharing the many great programs and services that Oswego Health has to offer our Oswego Health announces two new positions that will seniors,” Saternow said. ensure community members seeking senior-related services offered by the health system receive the Springside’s new Director of Operations has worked for appropriate resources and care. the health system for the past Oswego Health Vice President Jason Santiago, who ten years, advancing in his serves as Chief Operating Officer for both Springside career during his tenure. He at Seneca Hill, the organization’s premier retirement initially provided home care community, and The Manor at Seneca Hill, the health and would later deliver care at system’s skilled nursing facility; has appointed Amanda Oswego Hospital’s Emergency Saternow as Long-Term Care Community Liaison and Department as an Emergency Michael Cali as Springside’s Director of Operations. Department Technician and The two new leadership positions will work together eventually Senior Emergency to increase awareness and enhance our premier retire- Department Technician. Last ment community, Springside, along with ensuring year, he decided to make a career change and was there is increased awareness of Oswego Health’s short appointed Springside’s Executive Chef. In this posiand long-term care services. Saternow will be in charge tion, not only were his cooking skills noted, but also his of the sales and lead development for Springside, while management abilities. “We felt Michael was a great fit Cali will oversee the daily operations at Springside. for this new position,” Santiago said. “He is well-liked Saternow will also assist seniors needing skilled nursing by the residents and staff and has the talents and proficiencies enabling him to serve as our new operations care or those who may be in director.” need of post-acute care such as physical therapy, occupational therapy, or nursing services offered by Oswego Health Home Care or any other Oswego Health entity. In addition, she will provide tours to those interested in living in one of Springside’s attractive, maintenance free apartments, duplexes or cottage homes.
Cali said he was excited about his new Oswego Health position. “This position provides me with some exciting opportunities,” he said. Cali is a graduate of Johnson & Wales University’s culinary program, located in Rhode Island. Community members interested in learning more about the carefree living options available at Springside can reach Saternow at 315-343-5658. Information is also available by visiting https://www.oswegohealth.org/ services/retirement-living/
“Amanda will provide that connection between Oswego Health’s post-acute care services, so that individuals not only know what is available, but also how to appropriately access the care they need,” Santiago said. Saternow is a graduate of SUNY Oswego and most recently worked at the college’s Office of Business and Community Relations. She also has real estate experience. “I enjoy working with community members
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Safe Medication Disposal
Community members can properly dispose of their unwanted medications at a secure collection bin located just inside the entrance to Oswego Hospital’s Emergency Department on West Seventh Street. Oswego Health is participating in the NYS Department of Environmental Conservation’s (DEC) pharmaceutical take-back program. The collection box can be accessed 24 hours a day. Residents can dispose their over-the-counter and prescription drugs, including controlled substances, in the collection box. Items that are not accepted include aerosols, medical sharps (e.g., needles, syringes), mercury thermometers, batteries, medical equipment, supplies, or devices, and hazardous chemicals. “We felt this program would be of great benefit to our residents, as it would potentially prevent someone from taking medications not prescribed to them and would also help from an environmental standpoint,” said Pharmacy Director Sandra Obleman, PharmD, RPh.
Community members can now bring their unwanted medications to Oswego Hospital’s Emergency Department on West Seventh Street for proper disposal. In the photo from left are Pharmacy Director Sandra Obleman Oswego Health’s Vice President for Ancillary Services Margaret Glass; and Engineering Director Christopher Blum.
According to the DEC, when drugs are disposed of in the garbage, poured down the drain, or flushed, they end up in the environment, potentially harming aquatic ecosystems. The agency further reports, that one U.S. citizen dies every 14 minutes from a drug overdose, leading to 100 deaths per day across the country.
Proper Sharps Disposal For residents who want to dispose of medical sharps, Oswego Health accepts approved containers of used needles and syringes, also known as sharps, at three of its laboratory facilities. Sharps can be brought to the Oswego Hospital laboratory, which is located on the third floor, weekdays from 7 a.m. to 4:30 p.m. The sharps can also be dropped off at the Central Square and Fulton Medical Center laboratories weekdays, from 7 a.m. to 8:30 p.m. To participate in Oswego Health’s waste acceptance program, all needles, syringes, lancets, and other sharps must be placed in a puncture resistant, leak proof container. Bleach and laundry detergent bottles are an example of a recommended storage container for used sharps.
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CDC on Measles If you were born after 1957 you need at least one dose of measles vaccine unless a laboratory confirmed that you had past measles infection or are immune to measles. Certain adults may need two doses. Adults who are going to be in a setting that poses a high risk for measles transmission should make sure they have had two doses separated by at least 28 days. These adults include: • students at post-high school education institutions • healthcare personnel • international travelers • people who public health authorities determine are at increased risk for getting measles during a measles outbreak. If you’re not sure whether you are up to date on measles vaccine, talk with your physician.
Oswego Health Foundation Succesful Golf Tournament
Awards will be presented to the top three overall male and female 5K finishers of the Oswego Health race, Oswego Health had another successful golf tournament plus the top three male and female finishers in each age June 3rd at the Oswego Country Club, with 128 golfers group. who helped raise more than $171,000 to benefit local healthcare services. Serving as title sponsor again this year was Rehab Resources, which also supported three golf teams. Winning the captain and crew event for the second year in a row was Ontario Lakeshore Associates, with a score of 58. The team improved their score from last year by two strokes. Team members both years included Carlos Dator Jr., MD, Louis Castaldo, Kevin Dorsey and Phil Carroll. Coordinating the event was the Oswego Health Foundation. “This is one of Oswego Health’s major fundraisers and we appreciate the many area businesses and individuals who supported this event,” said Oswego Health’s Director of Business and Community Development Michele Hourigan. “Their day on the course ensures that the health system will have excellent facilities and services to provide the best in local healthcare.”
Upcoming Foundation Events 5K Run
Oswego Health Gala
Following last year’s successful inaugural gala, Oswego Health has announced this year’s theme, an evening on the Red Carpet. The gala returns to the Foundry on Nov. 2nd. Community members are invited to participate in either upcoming event. For more information, please call Hourigan at 315-326-3788.
Gala
2nd Annual Oswego Health Foundation
an evening on the
Red Carpet Saturday, November 2 6:00 p.m.
Cocktails, hors d’oeuvres and a silent auction Music by the Billionaires
The American Foundry Oswego , NY Ticket price $100.00 FOUNDATION
Community members can support the Foundation’s 5K Run/Walk For Your Health on August 10th, which will be held on the Seneca Hill campus, located between Fulton and Oswego, off County Route 57 on Route 45A. The race starts at 8:30 a.m. with a kids one-mile fun run at 8 a.m.
For additional information or to purchase tickets please contact Michele Hourigan at the Oswego Health Foundation Office
mhourigan@oswegohealth.org. 315-326-3788 Kindly RSVP by September 23, 2019
Oswego Health Foundation
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110 West Sixth St. Oswego, NY 13126
Multi-Organ Blood Analysis Saturday, August 3, 2019 from 6:30 am to 10:00 am
These tests regularly cost more than $340, but we are offering them to you for only $40 as a way to improve your health and your families! TSH test included to screen for thyroid conditions. These tests serve as a WARNING SIGNAL that can help prevent potential health problems including: ANEMIA Red Blood Indices (MCV, MCH, MCHC, RDW) Hemoglobin Hematocrit Red/White Blood Cell Count Serum Iron DIABETES Glucose
CORONARY DISEASE Cholesterol HDL Cholesterol Cholesterol/HDL Ratio Triglycerides LDL Cholesterol KIDNEY DISEASE Blood Urea Nitrogen Creatinine Uric Acid
Glomerular Filtration Rate LIVER DISEASE Total Bilirubin Total Protein Albumin Globulin Albumin/Globulin Ratio GGTP SGOT SGPT LDH Alkaline Phosphatase OTHER TESTS Sodium Potassium
Calcium Chloride Carbon Dioxide Magnesium Inorganic Phosphorous
12 HOUR FAST REQUIRED BEFORE TESTING
OPTIONAL $20 PSA TEST If recommended by your physician.
ONLY $40
OPTIONAL $20 VITAMIN D TEST
CASH OR CHECKS ONLY MADE OUT TO OSWEGO HEALTH DAY OF EVENT
REGISTER ON-LINE 24 HOURS at: oswegohealth.org/bloodanalysis or call from 8 am to 3:30 pm 315-326-8888 — Deadline to register is noon Fri, Aug 2