Feature Magazine March 2020 Edition

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GRIFFINCREST Br i d gem a n H I L LTOP “the peak of residential living”


Inside...

Our Team PUBLISHER

Feature Magazine 07 3886 9040 PO Box 105, Narangba Qld 4504

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EDITOR & ADVERTISING Darren More 0416 430 792 editor@featuremagazine.com.au

FEATURES

GRAPHIC DESIGN

06 Prof. Dawn Brooker

Juanita More

CONTRIBUTORS

Michelle Flemming Professor John Corbett Nadia Chapman Sheree Hoddinett Rebecca Fawcett-Smith Raine & Horne Burpengary Richard Lancaster Jayden Johnston Jacinta Lowden and Moreton All Body Care

PHOTOGRAPHY

Sarah Maree Heironymus Tony Martin

Person-Centred Dementia Care

Internationally-renowned dementia expert, Professor Dawn Brooker, will arrive in Australia from the United Kingdom in late March delivering a nationwide Masterclass- `PersonCentred Dementia Care` tour.

14 Meet Sarah Heath

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Local Culinary Herb Educator Herb and edible flower enthusiasts will have a chance to pick the brains of local Culinary Herb Educator, Sarah Heath, when she makes her debut on the Moreton Bay Region Libraries guest speaker circuit this month.

16 Essentials Needed

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March 20, 2020

EDITORIALS Send all story ideas and articles to: editor@featuremagazine.com.au

20 Narangba Demons

The women’s team has grown as the word spread around the local community, and now boasts 16 ladies with an extensive age range on the team ready to play.

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Moreton Bay residents are being encouraged to assist the many local children who are walking through their school gates without books, pencils and even socks or a hat as parents and carers struggle to purchase essential school items.

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COPYRIGHT & DISCLAIMER No part of this magazine may be reproduced in whole or in part without written permission of the publisher. The information in this magazine is for information purposes only. Feature Magazine and its editors, publishers and agents assume no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The information contained about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of Feature Magazine or it’s publishers. Therefore, Feature Magazine carries no responsibility for the opinion expressed thereon.

ON THE COVER:

Prof. Dawn Brooker

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Prof. dawn brooker Person-Centred Dementia Care Words: Richard Lancaster Photo: Contributed

Highly regarded as a global expert on the effective implementation of person-centred dementia care, Professor Dawn Brooker is heading to Brisbane this month.

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March 2020

Feature


Internationally-renowned dementia expert, Professor Dawn Brooker, will arrive in Australia from the United Kingdom in late March to deliver the keynote address at the Dementia Australia National Symposium 2020 to be held in Sydney. Brooker will then turn her attention to delivering a nationwide Masterclass- `Person-Centred Dementia Care` tour, arriving in Brisbane on March 26. Brooker’s interest in dementia was originally sparked by the death of her beloved grandfather who had dementia. Already a practising clinical psychologist, his death spurred her on to devote her career to helping those with the same illness resulting in her developing the VIPS care framework used internationally to assist organisations assess the extent to which their practice is personcentred. The term `Person-Centred Dementia Care`, which her masterclass is focussed on, dates back to 1988 and the work of UK academic and dementia care pioneer, Professor Tom Kitwood, who first used the term `person-centred` when referring to people with dementia. His influence on Professor Brooker was further enhanced when he published his now-famous book in 1997, `Dementia Reconsidered. The Person Comes First.’ Kitwood passed away the following year but not without first inspiring Brooker to continue to develop his credo. In 2019 Brooker was given the Lifetime Achievement Award by the UK’s Journal of Dementia Care.

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Dementia results from changes that happen within the structure of the brain. According to Brooker, different types of dementia affect people differently, yet some common early symptoms should alert people to go and get checked out. “These include difficulty concentrating, forgetfulness, getting easily confused, struggling to follow conversations,

Over the last decade, the rates of dementia have increased by a massive, near 70%, compared with a decrease of 22% for heart disease.

Last year, it was estimated that nearly 450,000 Australians were living with dementia and without a medical breakthrough, that number will increase to nearly 600,000 in the next ten years and mushroom to over a million within 30 years

With more and more older people choosing to remain in their own homes, the pressure on spouses and carers will magnify significantly.

“Although it’s difficult, talking about it can often bring relief and is the first step to getting help,” said Brooker. “Conversations about symptoms should be undertaken in a sensitive, non- threatening manner and at a time when there is time to explore and free from other distractions. Offering to go to the doctor with the person can be helpful.” “The role of the care partner is as varied as the challenges faced by someone living with dementia. There are practical, emotional and relationship adjustments and lifestyle changes that need to be addressed by both the person with dementia and the carer partner. The earlier dementia is diagnosed, the easier it is to address these issues.”

Despite combined international efforts to find a disease-modifying treatment or drug for dementia, it is likely that the most effective treatments will be given within the early stages, possibly even before people show overt symptoms. “Currently, we do not have an easy way of screening people at the presymptom stage or a drug that can reverse dementia. Our immediate concern has to be to provide better support and care for those affected.”

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“Whilst the majority of older people do not have dementia, it is evident in approximately one in ten people aged 65 and over, along with an estimated three in ten people aged 85 and over. It can affect some people under the age of 65; however this is rare.”

It was reported recently that dementia, including Alzheimer’s, will shortly replace heart disease as Australia’s number one killer.

Raising the issue of the possibility of dementia with a loved one is fraught with difficulty. People experiencing early dementia symptoms often worry for a long time before talking to a spouse or close friend about it.

The role of the care partner is as varied as the challenges faced by someone living with dementia.

“The life expectancy has been rising steadily [in Australia]. People are living longer, and the risk of dementia increases with increasing age,” said Brooker.

disorientation and mood changes,” said Brooker. “Whilst all of these symptoms can be caused by different things, if in doubt, get them checked out.”

Brooker observed that the biggest change and blessing over her forty years of working with dementia, has been that people living with the illness now have a voice so that they can tell our story together. “Meeting people not as patients, but as fellow citizens, means that I don’t fear getting dementia as much as I did,” said Brooker. “If I get dementia, I want to feel confident that those staff who will support me will be skilled and compassionate and that care organisations will be truly person-centred. That is my hope for the future.” If you would like to register for the Dementia Australia National Symposium 2020 in Sydney or the Dawn Brooker Masterclass tour to be held in Brisbane on March 26, visit www.dementia2020.org.au/registration

Did You Know?

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help local students Beat the Heat! Words: Jacinta Lowden

There is no doubt that the Queensland heat and humidity makes it tough for local students to learn to the best of their ability. While there is positive talk about rolling out air conditioning units across Queensland schools, Narangba State School’s P&C Committee is determined to remedy the situation sooner, rather than later. “There is no guarantee that our school will be part of the Government’s air conditioning rollout in the coming years,” said P&C Spokesperson Mr Steve Hursey. “We wish to give our students air conditioning as soon as possible, and we need the help of the local community to achieve this.” As the smallest and oldest school in Narangba, the P&C has been rolling up their sleeves and fundraising for this initiative for several years and are now looking to community members to help reach their goal. “The air conditioning units can cost up to $12,000 depending on the installation, with specific requirements and upgrades designed to make the units safe and efficient to operate in a school environment,” said Mr Hursey “We are confident that the community would agree when we say: the students require air conditioning in their classrooms. We only have eight classrooms and the library to go with two of the classrooms without air conditioning being prep classrooms. Any donations would be greatly appreciated.” Funds for the air conditioning are being raised through the P&C Committee’s regular fundraisers which are promoted on their Facebook (@ NarangbaStateSchoolTuckshop) or the school website (narangbass.eq.edu. au) making it easy for businesses and individuals to donate. Those who would like to make a more sizable donation can contact the P&C Committee by emailing pandc@narangbass.eq.edu.au “If everyone dug deep and put in just a few dollars each, we would reach our goal easily.”

4 WAYS AIR-CON BENEFITS STUDENTS Complex Lessons: Stronger student concentration allows lessons to become more complex, and students can work more efficiently. A comfortable temperature results in fewer disruptions such as irritability and low moods which are common when exposed to hotter temperatures. Concentration: Exposure to high temperatures results in the brain focusing on cooling the body down, resulting in students being unable to concentrate as much as they should. Higher concentration levels result in children being able to work better and achieve their personal best. Exam Results: tudies have shown that when students are exposed to overheated classrooms, they are around 12% more likely to fail an exam and the chances of them graduating drops by around 2%. High temperatures can make students careless and decrease problem-solving skills. A cool classroom gives students the best chance of success. Air Quality: Air conditioning filters the air, helping with some allergies and clearing toxins from the environment providing both students and teachers better health. Studies have shown that the cleaner the air the better the student’s grade.

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March 2020

NARANGBA HEIGHTS SHOPPING CENTRE UPDATE

Shopping Centre a Big win for Local Community Last month, Feature Magazine unveiled plans for the eagerly anticipated Narangba Heights Shopping Centre. Bulk earthworks have begun at the site and should be completed by May. Oxmar Properties Director; Phil Murphy said it should not be too long until people can see the levels of the new centre site. “The aim is to create the final levels of the shopping centre prior to the building and car park works. It will allow people to see what the levels are, and get an idea of the physical layout. We’ve been thrilled with the response from the community so far and can’t wait to reveal further details of the project in the coming months.” Said Mr Murphy. Oxmar Properties is renowned for its strategic approach to property and residential development - and this project is no different. Everything has been planned to the finest detail - from the landscaping and inclusion of native plant life, to the design of the centre itself. The car park size will cater for future growth in the area, and the centre will boast disability access and feature a supermarket, service station, food and drink outlets, as well as specialty tenancies. Phil Murphy said Oxmar Properties is engaging in talks with the local council to finalise the next steps of the process. The project totally supports Oxmar Properties’ commitment to developing high quality, residential environments. “To us, it’s not about simply construction of wonderful homes it’s about helping grow awesome communities,” said Mr Murphy. “That’s why this centre is so important - not only to residents of Narangba Heights Estate but the entire area as a whole. It’s a big win for the local community.”

SHOPPING CENTRE COMING SOON

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change a life

donate today

SHINING BRIGHT: BPW North Lakes President Laurene Coates, Marketing officer Michelle Fleming, Vice President Policy Sara Gault and BPWA Marketing Director Astrid Kuenne light candles to encourage women in North Lakes to let their light shine.

GIVIT is an online not-for-profit connecting those who have with those who need. Here’s what people in the Moreton region need this week:

QUEEN BED FRAME

Deception Bay Needed for a single man who needs household essentials for his home after a long period of homelessness.

STATIONERY AND UNIFORM ITEMS

(see page 16) Needed for families struggling to make ends meet and ensure their children have the items they need for Term 1.

SWING/PLAY SET

Caboolture Needed for a young family trying to provide activities for their children after a recent severely traumatic experience.

BED WITH MATTRESS

Caboolture Needed for a single mother struggling with financial hardship who cannot afford new bedroom items for a better night’s sleep.

SOFT-SERVE ICE-CREAM MACHINE

Burpengary Needed for kids to raise money for Chaplaincy at the school to better support staff and student’s emotional well-being.

BPW North Lakes Shines Light FOR WOMEN IN REGIONAL QUEENSLAND Words: Michelle Fleming Photo: Contributed

Supporting women in regional Queensland, empowerment and advocacy are the sentiments which will unite women across North Lakes on Friday, March 6 as part of the Business Professional Women North Lakes Branch’s Candle Lighting Ceremony. The ceremony is a chance to celebrate, remember and recognise women across the world as BPW North Lakes members continue to advocate for change. BPW North Lakes President Laurene Coates said lighting candles was not just a token gesture but a real declaration to let women know, both locally and globally, that as an organisation we’re here for you, we’re listening and you’re not alone. “This year BPW is celebrating 90 years of empowering women around the world,” Mrs Coates said. “Our club has been serving women in the community since 2015, and our members are proud to be part of an organisation that is recognised by the United Nations, supports the equality of women and is influential in changing outdated viewpoints for the better.” BPW is aligned with the 17 UN Sustainability Development Goals and will be supporting goal 15 - Life of Land during the Candle Lighting ceremony. “At the end of 2019 and the start of 2020 Australia has faced one of the most devastating, destructive and heartbreaking bushfire seasons on record and our support and concern goes out to the many families in need,” Mrs Coates said. “In Queensland, 75% of the state is facing a greater threat. The slow-moving, relentless threat of drought. “Women in regional Queensland are doing it tough every day, doing the best they can to provide for their families. “This year, we have chosen to work with the Queensland Country Women’s Association and have nominated their Public Rural Crisis Fund as our chosen charity for the Candle Lighting Ceremony.” All funds raised will go to the fund which provides food vouchers to those families who need them most and assists with a lot of other necessities. Guest speaker QCWA President Christine King will share the inspirational stories of women who are facing hardship in these areas and how we can support them.

To donate your quality, pre-loved items to people in need visit givit.org.au.

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The BPW North Lakes Candle Lighting Ceremony is on Friday, March 6 at the Murrumba Downs Tavern starting at 6pm. To purchase tickets and for further information, visit the BPW North Lakes Facebook page.

March 2020

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“There are some incorrect assumptions that families just have free childcare, but you can’t just keep using your parents to babysit because they have their own life to live as well,” Dr Liu says. “And of course, if your children are being looked after by your own family, you don’t get any government support, and it still costs money to run the household.” While living all under the one roof may suit some relatives, for others, it can put further strain on family relationships. “It can be a good thing if it is a choice – and certainly a lot of the people we surveyed said it is something they want to do, not necessarily because they can’t afford to live by themselves.” “But for some, particularly the middle generation, it can leave them feeling burdened,” Dr Liu says. “There can be an assumption by their siblings that the elderly parents are just completely taken care of, so they don’t need to help out, which is not necessarily the case.” While most families are entering into the arrangement for financial reasons, many choose to stay for support. “‘We find that whether forced to live in the arrangement because of financial pressure or not, people like having their family around, and having that companionship and support.” “It’s a way for families to stay connected, and allows for greater intergenerational connections...especially for the older generation, they can be closer to the family and spend more time with the grandkids.” One common complaint raised in multigenerational households is noise and lack of privacy.

MOVING BACK IN! The Rise of Multigenerational Households

Dr Liu says that the desire to age in place, rather than move into institutional aged care, may also be behind the growth, noting that government support for institutional care has also changed over the last 20 years.

"WHILE LIVING ALL UNDER ONE ROOF MAY SUIT SOME RELATIVES, FOR OTHERS, IT CAN PUT FUTHER STRAIN ON FAMILY RELATIONSHIPS."

“The fastest-growing age group for multigenerational household members is the over 65’s,” he says.

If you’re feeling stressed from increasing life and financial pressures and thinking about moving back home, you’re not alone. Many families are reconsidering their living options and moving in with their relatives: kids, parents, grandparents, all under the one roof. Multigenerational living arrangements thought to be more commonplace in many parts of the world are quietly emerging in Australia. Research from the UNSW City Futures Research Centre shows one in five Australians live in a multigenerational household. Senior Research Fellow from the UNSW City Futures Research Centre, Dr Edgar Liu, studies the emergence of multigenerational housing in Australia. He says that housing affordability is one of the key drivers behind the growth of multigenerational living. “You have young people who, increasingly, are unable to afford to leave home, and at the same time, you have [their parents and grandparents] experiencing perhaps similar financial stress,” Dr Liu says. But it’s not all about saving money or free childcare.

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“A lot of the housing we have is open-plan living, so there’s no audio and visual privacy. It’s not very pleasant if the only place you might be able to get privacy in your home is your bedroom.”

“There’s an aversion to moving into aged care for obvious reasons we see now, with the Aged Care Royal Commission, and policy-wise, the government doesn’t want people to move into institutions; they want people to live in the general community. So, more families are considering providing that care and support themselves.” Dr Liu says if the upward trend towards multigenerational living continues, it will have significant policy implications for urban planning as well as aged care services. He says that government and developers are not building the type of multigenerational homes people need – and that the deficit in suitable housing is unlikely to change. “It’s quite hard to find a house with enough bedrooms that’s affordable, has reasonable access to jobs and services appropriate to the needs of each generation,” he says. “At the moment, much of the new housing we see are provided as apartments, and they are typically small with 1-2 bedrooms, which is not really suitable to most family arrangements. So it is a bigger planning issue around how we have the right mix of housing for people.” “Wider recognition that these households do exist and are on the rise is needed so that policy-makers can accommodate the increases in demand for services and support these households require.”

March 2020

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Culinary Herb Educator

Sarah Heath to present at

Library Workshops

Words: Rebecca Fawcett-Smith Photo: Sarah Maree Heironymus

Herb and edible flower enthusiasts will have a chance to pick the brains of local Culinary Herb Educator, Sarah Heath, when she makes her debut on the Moreton Bay Region Libraries guest speaker circuit this month.

Owner Operator of Basilea Living Herbs and Edible Flowers, Sarah is a second-generation hydroponic farmer specialising in herbs, edible flowers and salad, mustard and spinach greens, all grown on an open-air urban farm in Burpengary. Laughingly describing herself as “that person at the party that wants to talk gardening”, Sarah is looking forward to presenting at her Propagating and Growing Herbs Workshop which will be followed by morning tea and a seed and plant exchange. Discussing the event, Sarah said, “The workshop will be about growing herbs, the propagation of plants, and making the most out of herb plants. You can’t just plant a herb and expect it always to look nice. Herbaceous plants want to be trimmed and used so they can regrow and keep giving.” Basilea’s ever-growing selection of seasonal edible flowers including Blue Butterfly Pea, Linaria, Pansy and Fuchsia grace restaurant plates around the region, such as Bribie Island’s Annie Lane and Caboolture’s award-winning Gather and Feast. At Sarah’s interactive Edible Flowers Workshops, attendees will have the opportunity to taste a selection of Basilea’s edible flowers and learn how to grow them for use in cooking. “I will show how a flower develops through the plant so people can tell at what stage the flower should be picked, and then how to use the flowers not just in a decorative sense but an edible sense,” explained Sarah. “The flowers do have taste, and can be used as an ingredient of a dish not just as a pretty garnish on the side.” A regular speaker at Queensland Herb Society events and garden clubs, Sarah has also presented at the EKKA and the Moreton Bay Food + Wine Festival, makes monthly appearances on Moreton Bay Region's 101.5FM Community Kitchen segment, and hosts workshops onsite at the farm.

with produce, but to also learn from Sarah firsthand in her natural environment. “I have the lovely regulars who have been coming to the open days for the last three or so years who know what they want and come and go, but more and more there is a line of people waiting to ask a question,” said Sarah. “One question often naturally leads into the next, and before I know it, the line of people has become a small group moving around the farm with me while I share answers. I love it.” Acting Mayor Mike Charlton said he was thrilled to have Sarah present in Moreton Bay. “Gardening talks are very popular with our library members, and Council works hard to find engaging experts to share their wealth of knowledge,” he said. “Sarah’s passion for horticulture made her the perfect guest speaker for our Gardening and Sustainability program, where she’ll present three free sessions in March, April and May. “Whether you’re a seasoned gardener or budding green thumb, I encourage everyone to register for these fantastic free events.” Keep up to date with all things Basilea via the Basilea Living Herbs Facebook page and @basilea_herbs on Instagram.

“I love the educational side of the business,” she said. “To be able to talk to people who want to hear and talk about plants, how they’re growing, the different climate problems that we’re currently having, sourcing seed and the like. It is so rewarding.” Basilea Farm Open Days, held on the third Saturday of the month, allow members of the public to not only handpick purchases direct from the farm aisles bursting

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March 2020

MEET SARAH HEATH Propagating & Growing Herbs – Caboolture Saturday, 07 March 2020 | 10:30AM to 11:30AM Edible Flowers – Albany Creek Monday, 20 April 2020 | 1PM to 2PM Edible Flowers – North Lakes Thursday, 28 May 2020 | 1:30PM to 2:30PM *Bookings required

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school essentials needed for

disadvantaged students Moreton Bay residents are being encouraged to assist the many local children who are walking through their school gates without books, pencils and even socks or a hat as parents and carers struggle to purchase essential school items. Across Australia, almost 800,000 kids & teenagers are living below the poverty line - with parents and carers struggling to purchase essential school items such as stationery, lunch boxes and uniforms. Through its ‘Back to School 2020’ Appeal, national online charity GIVIT is helping to provide essential items to ensure vulnerable children have the opportunities to thrive. GIVIT Engagement Officer, Mrs Sharnie Monaghan, said GIVIT’s ‘Back to School 2020’ Appeal helps children return to class and the playground feeling confident. “Poverty affects every aspect of a child’s life, particularly their education,” said Mrs Monaghan. “Kids who go to school hungry, with their shoes falling apart and without a jumper in winter feel they don’t fit in. GIVIT wants all kids to have the self-confidence to take on whatever lies ahead for them in the classroom in 2020.’’ Students living in poverty – which nationally currently sits at over 10% of the population - without books, pencils or the often financially-crippling tech devices such as laptops and iPads, are often isolated from their classmates. Despite being well into the first term of school, Moreton Bay residents are encouraged to donate to GIVIT’s ‘Back to School Appeal 2020 as the following general items are desperately needed: • Stationery items such as books, pens, pencils, glue sticks, binders/display books, USB sticks, scissors and erasers; • Everyday items like Backpacks, lunchboxes and water bottles; • Uniform and basic clothing items like socks and shoes; and • Required tech items like iPads, SmartPhones and laptops/tablets. Donations of vouchers to stores such as OfficeWorks are also welcome, as they allow families in-need to purchase exactly what they need. Many ‘Back To School Packs’ on the GIVIT website ranging from $50 to $250 are also available for donors who would prefer to pledge a cash donation. These packs include: • $50 Back To School Pack: Stationery, hats, water bottles and bags • $100 Back To School Pack: Books & equipment OR uniform items • $150 Back To School Pack: Complete stationery/ classroom equipment list • $250 Back To School Pack: School Uniform sets & shoes To donate cash to allow GIVIT to purchase any of these packs, visit www.givit.org.au and click on the ‘Donate Funds’ tab, then select ‘Back To School Appeal 2020’ in the drop-down menu.

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March 2020

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Whatt will I get?


INVESTMENT REALTY


DO YOU KNOW THE NEW LAWS? The tougher penalties for drivers who use their mobile phone illegally while driving came into effect last month. Are you confident on which laws apply to you?

Pedestrians motorbikes and Trucks

All of these rules apply to truck and motorcycle licences.

While there are no specific laws about pedestrians using mobile phones, you are expected to exercise care, particularly when crossing the road. For some great pointers, visit streetsmarts. initiatives.qld.gov.au > pedestrians > crosswith-care

Cyclists

If you have opted for the bicycle as opposed to automobile mode of transport, you are not allowed to use a phone in your hand while riding or while stopped at traffic lights. The penalty? You can be fined $1,000, but no demerit points are given

Learners: If you hold a Learner Licence, you can’t use a mobile phone of any type at any time. This includes using maps, music, Bluetooth, wireless handsets, loudspeaker functions and hands-free. You need to park the vehicle safely before using your phone in any way. If your supervisor or passenger is on a call, they cannot use loudspeaker functions. The below table provided by the Queensland Government, explains the mobile phone restrictions for Learner Licence holders.

The penalty? On your first offence, you will be fined $1,000 and lose your licence (four demerit points). Article Source: www.qld.gov.au > transport > road-safety > mobile-phones


Open Licence Holders

If you are an Open Licence holder, driving while using a mobile phone held in your hand is illegal. You can use your phone hands-free such as in a cradle attached to the vehicle. You can’t hold the phone next to (or near) your ear with your hand; write, send or read a text message; turn your phone on/off or operate any other function on your phone. This includes when you're stopped at traffic lights or in congested traffic. The penalty? You will be fined $1,000 and have four demerit points recorded against your traffic history for your first offence. Two offences within 12 months of each other could mean you lose your licence or are put on a one-year good driving behaviour period.

If you are under 25: Regardless of which licence you have, if you are under the age of 25, you can’t use a mobile phone of any type at any time. This includes hands-free, wireless headsets and speakerphones. Park the vehicle safely before making or taking a call or texting. Your supervisor/passengers can’t use a mobile phone on loudspeaker while you are driving. If they are found using a mobile phone on loudspeaker while you are driving, they will be given a fine.

P-platers If you hold a P1 Licence, using a mobile phone held in your hand while driving is illegal. This includes using maps, music, Bluetooth, wireless handsets, loudspeaker functions and hands-free. If you need to use your mobile phone, you need to pull over and park in a safe place first. If one of your passengers is on a call, they cannot use loudspeaker functions. The below table provided by the Queensland Government, explains the mobile phone restrictions for P1 licence holders.

If you hold a P2 Licence, you can only use a hand-held mobile phone if you have pulled over and parked in a safe place. The penalty? On your first offence, you will be fined $1,000 and lose your licence or face a one-year good driving behaviour period (four demerit points).


IS DIABETES GETTING ON YOUR NERVES? Words: Professor John Corbett

MB, BS (HONS), FRCP (UK), FRACP, MA (Oxford), D. Phil (Oxford), MACLM, Professor of Medicine (Griffith)

Much is commonly reported about diabetes; yet, surprisingly, its neurological toll is still widely unrecognised. Peripheral neuropathy (PN) (damage to the nerves in the limbs) is one of the most common and debilitating complications of diabetes. Symptoms may include pins & needles, numbness, tingling, muscle pain, “burning” in the feet and poor balance. This is all due to accelerated ageing of the body’s longest nerves – for instance, each sciatic nerve contains about 6,000 nerve fibres, and the thinnest (un-myelinated) nerves are the width of only a small number of blood cells. The symptoms of PN can make exercise painful and sleep difficult; which can lead to tiredness, weight gain and an increased risk of hyperglycaemia. Hyperglycaemia can damage blood vessels, which can reduce sensation and impede the supply of blood to wounds (slowing healing). Therefore, it’s necessary to avoid injury, which (unfortunately) may result in further avoidance of exercise. This can lead to cardiovascular issues (including stroke). This can create a domino effect in the body’s central and thus peripheral nervous systems (which can result in PN), in a vicious cycle.

unique partnership brings

beer vs food match up!

Award-winning local brewery, White Brick Brewing, has partnered with one of the top destinations in the Moreton Bay, Caboolture Historical Village, for a Beer v Food Match Up.

To get ahead of these symptoms, proper testing is important. Nerve Conduction Studies (NCS) can identify and quantify PN and exclude other underlying conditions. Regular testing can objectively monitor the progress of PN in people with diabetic PN. Early diagnosis, medical interventions - and lifestyle changes - can relieve symptoms and improve long-term outcomes. However, GP’s may be reluctant to make referrals due to the high cost of many NCS services.

Multiple local businesses have come together to support this event which will combine the skills of local Head Chef Clinton Ball with the award-winning White Brick Brewing beers. Locals can expect the ultimate taste bud experience. Held at the historic The Village Hotel this local event will have the casual atmosphere of a typical Australian Bush Pub with vivid examples of local history and while the experts may match beers with food, ultimately the diners will decide the best combination having the final say on the best ‘beer and food’ match for the evening. White Brick owner Adam Gibb promises a fun and informative night with Local musicians, stories about the food and beer and door prizes. “It could be likened to a Sunday Special, with the things we have planned,” said White Brick owner Adam Gibb. “We will be entertaining more than 70 people with awesome beer, spectacular food and great stories from the Village, all in a historic pub. What could be better?” When: Sunday 5th April from 4pm. Tickets: $75 (+booking fee) Available from eventbrite.com.au/e/beer-v-food-match-uptickets-94088941557 or from the bar at White Brick Brewing located at 9 Flinders Pde, North Lakes. There will no tickets available at the door.

22

Corbett Neurophysiology Services (CNS) routinely bulk-bills patients (with the exception of certain complex NCS/EMG studies performed to particular specifications of the referring Doctor). CNS provides same-day results and management recommendations to GPs. We also explain results to patients on the spot. We currently have short waiting times for appointments. For more information, visit www.corbett.com.au or ask your GP for a referral today.

March 2020

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Digital education to transform dementia care training Words: Dementia Australia

A new digital learning platform to inspire care workers to learn more about dementia will be developed by Dementia Australia over the next three years, with the support of Gandel Philanthropy. Through the platform care workers will learn how improving communication skills, making changes to their behaviour and encouraging engagement will make a significant difference in the quality of life and care for people living with dementia. With 70 per cent of the 447,000 Australians with dementia living in the community and more than 50 per cent of residents in aged care living with a dementia diagnosis, it is essential that all care workers – working in community care and residential care - are provided with opportunities to access appropriate dementia care education. Dementia Australia CEO Maree McCabe said it was an absolute honour to have been awarded a Gandel Philanthropy multi-year Major Grant. “This Grant will enable Dementia Australia to develop a unique digital platform that will provide access to valuable education about dementia for the thousands of care workers in Australia,” Ms McCabe said.

“Whilst care workers are committed to providing highquality care. Unfortunately many are not supported with sufficient training. We want to ensure care workers are well equipped to expand their knowledge and understanding about dementia to ensure high-quality care for people living with dementia.” Gandel Philanthropy Grant Manager, Australian Programs, Alexandra White, said more people working within the care industry needed to receive dementia-specific training designed to be practical, accessible and flexible to fit the day-to-day reality of working within a 24-hour care system, and around rosters and home visits. “The vision for this new digital platform is to create unique and immersive learning experiences that move, inspire and inform participants to ensure meaningful, learning outcomes that can be translated into the everyday practice of care workers,” Ms White said. Development of the dementia digital platform, with plans to release the first learning tools in 2020, will be led by Dementia Australia’s Centre for Dementia Learning, which offers Australian and international aged and community care providers and health professionals a comprehensive suite of evidence-based learning and consultancy services.

LOCAL STUDENTS RECEIVE EQUITY SCHOLARSHIPS for usc Among the cohort of students streaming through the gates for the first day of uni at USC Moreton Bay campus later this month, there will be unique alumni of eight. The very first recipients of the Moreton Bay Region Equity Scholarship were announced last month at a special event for recipients, their families, local councillors and USC staff. The scholarship is a $750,000 fund that provides cash bursaries worth $8,000 each year for local students who choose to study locally at the USC Moreton Bay campus. This means beneficiaries will receive a total payment of either $32,000 or $40,000 - depending on whether they study a single degree full-time over four years or dual degrees over five years. “It is history in the making because it is the first time Council has been able to award scholarships to local students to attend a local full-service university,” said Acting Moreton Bay Region Mayor Mike Charlton. “These eight outstanding scholarship recipients are the faces of change as we look to change our region’s future through better educational outcomes, better job opportunities, and better economic potential. “Best of all, they come from right across our region, and I certainly hope that these local young people will go on to become local leaders in our community after graduating from their local uni. USC Vice-Chancellor Professor Greg Hill congratulated the eight students who were selected by a panel of experts from USC based on established criteria. “If a student has the potential and the drive to achieve their education and career goals, then a scholarship can help them get there by covering expenses such as course costs, tuition, books, housing, food, a laptop and transport,” said Professor Hill. “We’re looking forward to continue offering these generous scholarships to new USC Moreton Bay students into the future.” Cr Charlton said locals knew too well the statistics that drove Moreton Bay Regional Council to push for a university in the region. Recent statistics show that only 35% of Moreton Bay school leavers attend university with one of the primary reasons as to why local young people have missed out on higher education opportunities simply because their families couldn’t afford for them to go.

The Recipients Noah Abarca (Warner) Genesis Christian College Bachelor of Education (Secondary) / Bachelor of Arts Chantelle Brooks (Burpengary East) Deception Bay State High School Bachelor of Commerce (Accounting) Jacob Funnell (Bray Park) Bray Park State High School Bachelor of Psychology Kaitlyn Grobbelaar (Warner) Genesis Christian College Bachelor of Primary Education Edward Hay (Joyner) Genesis Christian College Bachelor of Animal Ecology Zac Holland (Deception Bay) Deception Bay State High School Bachelor of Primary Education Belinda Mardan (North Lakes) North Lakes State College Bachelor of Environmental Science Graceyn Turner (North Lakes) St. Benedict’s College Bachelor of Primary Education

The opening of USC Moreton Bay, and initiatives like council’s scholarship program, will herald an exciting chapter in our region’s history that nurtures new academic and professional opportunities.

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March 2020

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25


runner,” he says. “It’s one of those things where once you go once, you’re hooked - A because it’s free and B because you’re with other likeminded people, happy-go-lucky people. So I got the bug and it went from there.” So how does Parkrun work? The run itself is at 7am every Saturday, but runners are given a briefing about five minutes beforehand to give thanks to the local elders – the Gubbi Gubbi people, go over safety, the course, barcodes and timing and to highlight any special milestone Parkrun s or birthdays. There is no time limit and Tony says “you’ll never come last because there’s always a tail walker behind you”.

with n u F e Join th s Parkrun! a' b g n a r a N dinett

eree Hod

Words: Sh

rtin

y Ma Photo: Ton

A

sense of community spirit is what brings the keen runners along to Harris Avenue in Narangba every Saturday morning for Parkrun. They like to run or walk or have a casual chat and stroll across the 5km stretch. If you aren’t familiar with Harris Avenue Parkrun, then you might just be missing out on one of the best free running and walking events in the local community. Harris Avenue Parkrun Event Director and local Tony Martin is the man responsible for bringing the hugely popular event to Narangba. As a runner himself, he initially created a community running group to provide a sense of safety for those who didn’t want to run on their own. The response and success of that group is what helped Tony push for a local Parkrun. “I thought Narangba should have one,” he says. “There was already one in Caboolture, Burpengary, North Lakes, everywhere else and this is a brilliant place - so many people in the area know each other. It’s like one big huge community or family. I thought we really do need a Parkrun so everyone can get together on a Saturday morning and have a bit of fun. There wasn’t one registered so I started the process of applying to start a new Parkrun.” With a bit of a process involved obtaining grants, raising money for a defibrillator, planning the course and gaining full approval from Parkrun head office in the UK (where it all originated from), it all came to fruition after almost two years. “We had to tick all the boxes, plan the route ensuring it didn’t cross paths or driveways – it was difficult trying to find an area where there were no obstacles and covered exactly 5km,” Tony says. “Our launch date was August last year, and it was huge with about 400 people turning up! It was a couple of years in the making but we got there in the end.” Tony had his first taste of Parkrun after seeing results posted regularly on Facebook by a friend. “I’d heard of Parkrun before, but my friend had done it a few times and posted results regularly and I think I wanted to go along and see what it was like because I’m already a

26

“To be a part of Parkrun all you have to do is register online, it’s all free,” Tony says. “Once registered, you can download a sheet of barcodes and take that with you. You hand that in with your finish token and you’ll be scanned and get your time via email that morning. You can use that barcode anywhere in the world. That’s the thing with Parkrun, it’s very McDonald’s like, so we try to keep it as simple as possible, so it’s the same everywhere.” Harris Avenue Parkrun has, on average about 150 to 200 runners per week. There is no age limit, no fitness level required, it is an event for everyone.

“We have some people who just want to be out and about,” Tony says. “We have older people do it, prams where the mums have a chat and catch up while out walking. You don’t have to run even though it’s called Parkrun, you can walk. Even if you don’t want to do any running or walking at all, you can join Parkrun and volunteer by giving high fives to people as they come past and just be a part of the community. There is also coffee afterwards at a local café.” A big event coming up falls in line with International Women’s Day on March 8. That weekend will include a big push to get women to hit the pavement. “About 35% of women who sign up to Parkrun have never actually participated,” Tony says. “So we’re trying to get numbers up and encourage women to participate. It’s a big global thing for Parkrun on that particular day. So we’d love to see as many women and girls join us for Parkrun! We do encourage dress-ups if you like, too!” A big part of what keeps Harris Avenue Parkrun going is the amazing volunteers. “Each Parkrun has an event director, that’s me,” Tony says. “We also have four run directors Andrew Pengelly, Geoff Everist, Chris Roberts, Jason Cambieras and then we have our volunteers. Without our volunteers, it doesn’t happen. It’s very rewarding and until you do it, you don’t really get that feeling. We even have kids getting involved both in the Parkrun itself but also through volunteering.” While it is free to join the Harris Avenue Parkrun, participants do need to register before their first run at www.parkrun. com.au. Those interested in volunteering can email harrisavenue@parkrun.com or send a message via the Harris Avenue Parkrun Facebook page.

FREE EVENT

What: Harris Avenue parkrun When: Every Saturday at 7am. Where: Harris Avenue Sports Complex, Narangba. Register: parkrun.com.au/register Instagram: #harrisavenueparkrun Major Sponsors: Medibank, Blackmores and The Athlete’s Foot.

March 2020

Feature


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NARANGBA DEMONS Celebrate First Women's Team Words: Nadia Chapman

Photo: Contributed

The Narangba Demons Baseball Club first started in 1985 and has been a proud family-oriented club for more than 30 years. The club has always aimed to provide a safe and active space for the local community to join a baseball team and enjoy the experience that follows. Not only do they support young groups who join, but senior teams are highly encouraged to join and are equally supported. The Narangba Demons don’t discriminate, which is especially true as they introduced their first women’s team in late 2019. Narangba Demons Spokesperson, Leigh Druery, said the original plan was to enter the 2018/19 season with a women’s team, but they didn’t have quite enough players yet. “Instead, we made a push to get one in the 2019/20 season, which was a great success. A lot of the ladies have kids who play in the juniors, and they are at the games every Friday night or Saturday cheering them on, so we asked them if they wanted to play and considering the majority of them had never played before it was amazing,” Leigh said. The women’s team ended up growing as the word spread around the local community, and before they knew it, they had 16 ladies with an extensive age range on the team ready to play. Leigh said that their youngest player is 18 and their eldest is 55. “We also have two grandmothers of juniors, who already play here, plus some mums and a couple of friends who joined up.” With the diversity surrounding the women’s team, there was a sense of support that

radiated from the women — especially when it came to competitions. But first, the team needed to find a coach to help with their future success at Narangba Demons. Luckily enough, Bandits player, Cheyne Murphy stepped in and took over. “Cheyne has played at ABL level for the Bandits, not to mention playing for Australia, so it was great to have him coach the women. Five of them played recently in the State Titles at Hendra on the 14th and 15th of December. Considering their experience, they should be proud of themselves. Georgie Vinton has also gone on to play in the Sunday competition in Div 4 with her son Ollie,” Leigh said. The importance of an all-women’s team comes down to the support from the community, which is something that the Narangba Demons will always be proud to offer. Because of the influx of women for the 2019/20 season, women teams have tripled in the last year.

“The women's competition has grown from 4 teams in the 1st season in 2018/19 to 12 teams in the 19/20 season, where Narangba finished 4th. Next season it is looking to expand even further with more teams. At the moment, women's baseball is booming in Queensland with a lot more girls coming through the ranks.” Leigh said that for now, the ladies season has finished and will start again in September and October of this year — with the league hoping to bring in a level 2 competition. “It is all very competitive but also has a relaxed atmosphere. It's good to see the kids on the sideline cheering for their mums for a change,” she said. As the community continues to support them, the Narangba Demons Women’s Team will continue to compete and shift the narrative of male-dominated sports.

DATE CLAIMER: local rural fire brigadE FUNDRAISER The CSC Group has donated $10,000 to kick start its Bushfire

Relief fundraising campaign across Caboolture Sports Club, North Lakes Sports Club and Centenary Lakes Sports Club & Function Centre. The starting donation of $10,000 will be supported by a series of fundraising initiatives throughout February and March, with proceeds being directed to local Rural Fire Brigade branches to assist with future bushfire disasters. Throughout February, fundraising activities will include donations from bingo raffles, meal deals and a special bushfire cocktail. Donation tins will also be placed across all clubs, with an aim to reach a target of $20,000 in total funds raised. The group will also host a Charity Bowls & BBQ fundraiser on Friday 20th March at Centenary Lakes Sports Club & Function Centre. Tickets are from just $20 per person and include a BBQ dinner, drink on arrival and game of barefoot bowls.

28

CSC Group CEO Mr Kelvin Patch said the club was eager to focus on supporting our local catchment to help future proof the region against bushfires. “There has been so much support from the community for our southern friends which is fantastic, but our board wanted to focus our efforts on supporting our local firies and help them prevent future bushfire events,” Mr Patch said. “All funds raised from our appeal will be directed to Local Rural Fire Brigade including Toorbul, Pumicestone, Delaney’s Creek, Mt Mee, Wamuran, Rocksberg and Narangba. “The funds will be used to purchase priority equipment including breathing masks, mask cleaning equipment and the purchase of a mobile command vehicle. For information on the fundraising activities visit the Caboolture Sports Club, North Lakes Sports Club or Centenary Lakes Sports Club & Function Centre websites. Tickets to the Charity Bowls & BBQ event can be purchased via centenarylakes.com.au or by calling 5498 9112.

March 2020

Feature



heat illness in sport

Words: Moreton All Body Care

Summer is nearly over, but in Queensland, the warmer weather will generally continue for the next couple of months, and we are starting to see the transition from summer to winter sports. Typically sports played in Australia in winter are more strenuous - think AFL, Rugby League, Rugby Union, Soccer, and Netball. In theory, it is a great idea to play more strenuous sports in cooler weather but in practice, as we all know, this is not always the case - especially for those of us living in the Sunshine State. Often we have preseason games, trials and even competition games played in temperatures at, and above 28-30 degrees. With summer sports, we prepare ourselves for this heat exposure with a focus on regular breaks, adequate hydration and Sun-smart clothing (i.e. long sleeves and broad-brimmed hats for cricketers with regularly scheduled drink breaks). For winter sports these preparations are often not factored into the games due to the expectation that the weather is cooler and the risk of heat-related illness is lower. It is important to remember that even in cool weather, heat illness may occur in those exercising at high intensity for more than 45 minutes. Even in winter sports, it is therefore important to be aware of the risk of heat-related illness and to know how to reduce these risks and identify the signs and symptoms of someone who is suffering from a heat-related illness. Heat illness is not an insignificant matter – if untreated, it can lead to the rare but life-threatening condition of heatstroke. In hot weather, we need to take more precautions, especially as we need to exercise or play sport regularly to stay healthy. It is a good idea to have hot weather policies in place, even for winter sports, that guide the length of play and the specific requirements for various age groups. It is important to remember that children and adults have different abilities to regulate temperature and should, therefore, have different policies. (For more details, download a copy of the Sports Medicine Australia Hot Weather Guidelines from www.sma.org.au) During sports activities, participants should “listen to their bodies”. If they start to experience any of the following symptoms or signs, they should stop immediately. Symptoms of heat illness may include: • Lightheadedness, dizziness. • Nausea. • Obvious fatigue. • Cessation of sweating. • Obvious loss of skill and coordination/clumsiness or unsteadiness. • Confusion. • Aggressive or irrational behaviour. • Altered consciousness. • Collapse. • Ashen grey pale skin. Heat illness in sport presents as heat exhaustion or heat stroke. Heat exhaustion is the more common sports-related heat illness. Heatstroke is rare, but it is a life-threatening condition. Heat exhaustion Participants who collapse after exercise are likely suffering from a post-exercise drop in blood pressure (postural hypotension), but some may have heat stroke. Heatstroke Those who show signs of altered mental function, loss of consciousness or collapse during exercise are likely suffering heatstroke. Sports participants showing signs of confusion, loss of skill, loss of coordination or irrational behaviour should be stopped and removed from the field immediately. If a sports participant is exhibiting signs of heat illness take the following action: 1. Remove from the field. 2. Lay the person down in a cool place. 3. Raise legs and pelvis to improve blood pressure. 4. Remove excess clothing. 5. Cool by wetting skin liberally and vigorous fanning (evaporative cooling). 6. Apply ice packs to groin, armpits and neck. 7. Give cool water if conscious. Persons suffering from heat exhaustion usually recover rapidly with this assistance: If the athlete remains seriously ill, confused, vomiting or shows signs of altered consciousness, call an ambulance immediately and seek medical help. If in doubt, treat for heatstroke. Treat for heatstroke: 1. Continue cooling. If available, cool in a shallow canvas/ plastic bath of iced water (5-10 minutes.) 2. If necessary cooling should continue during removal to hospital.

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March 2020

Feature


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31


PUZZLES

Puzzle 45 (Hard, difficulty rating 0.68)

SUDOKU 1

3

7

8

Time

0106 0648 WE 1325 2013

1

5 2

3

1.69 0.70 2.16 0.72

3 0256 0838

118 0343 0944

4 0406 0951

1.74 0.97 SA 1557 1.87 2247 0.66

2.07 19 0456 4 1106 0.82 1649 1.92

0515 1108 SU 1658 2341

1.86 0.96 1.82 0.60

2 0209 0821

17 0354 1047

3 0316 0937

18 0512 1207

4 0436 1107

0241 0921 MO 1453 2055

m

0234 0912 WE 1453 2059

2.13 0.89 1618 1.59 TU 2211 0.80

2 0352 1041

16

1

2 0 1 0

20 0604 1226

0628 2.15 1255 0.86 WE 1824 1.73

20 0103 0739

0551 2.15 1229 0.84 TH 1805 1.70

20 0045 0713

0055 0716 SU 1400 1947

0 2 0 2

0613 2.01 1219 0.89 MO 1758 1.81

21 0023 0704

0045 0723 TH 1357 1925

0.55 2.31 0.73 1.80

21 0156 0825

0014 0653 FR 1335 1909

0.65 2.31 0.70 1.83

21 0138 0758

0156 0807 MO 1448 2036

0 2 0 2

7 0032 0704 TU 1322 4 1853 0119 8 0750

22 0119 0757 7WE 1434 2002 23 0209 0843

0.45 2.47 1451 0.61 FR 2019 1.88

22 0241 0905

7 0118 0747

0.51 2.48 1429 0.56 SA 2005 1.96

22 0222 0836

7 0251 0855

0.35 2.60 0.51 1.96

23 0319 0940

8 0214 0836

23 0300 0911

0.40 2.51 FR 1607 0.57 2133 1.85

8 0231 0900 SA 1541 2110 2 0319 9 0945

0.27 2.69 SU 1628 0.43 2159 2.04

24 0353 1013

9 0306 0922

24 0334 0942

SA 1645 0.57 2211 1.87

0.23 2.73 MO 1712 0.38 2247 2.11

25 0425 1043

10 0356 1006

25 0407 1011

10 0520 1107

11 0453 1113

26 0456 1111

11 0443 1049

26 0440 1039

11 0609 1151

0.44 2.43 1748 0.60 MO 2319 1.89

12 0540 1155

27 0529 1140

12 0530 1132

27 0513 1108

12 0026 0701

0.497 2.37 11 0.61 TU 1817 2353 1.89

2.07 0.64 2.13 0.60

13 0002 0618

28 0548 1137

13 0116 0759

2.04 0.74 SA 1240 2.00 1907 0.65

14 0049 0709

29 0009 0624

14 0211 0909

15 0140 0808

30 0047 0706

15 0318 1025

7

0.53 2.17 0.80 1.82

SU

2322 0.52

2.19 0.80 MO 1758 1.83 0.49 2.32 TU 1337 0.72 1904 1.80 0.45 2.42 0.64 1.81

0.42 2.48 TH 1524 0.59 2051 1.83

24 0253 0925

51 6

7 0139 0813

8 0331 0.40 1 4 25 1003 2.50 10 0406 1030 0.41 2.47 0.58 1.883

0.23 2.72 1754 0.36 TU 4 2334 2.15

2.17 0.84 TU 1750 1.68 2358 0.65

2.27 0.74 WE 1900 1.73 0.60 2.35 TH 1421 0.65 1955 1.80 0.54 2.40 FR 1505 0.60 2040 1.87

0.49 2.43 1543 0.57 SA 2118 1.93

0.46 2.43 SU 1616 0.56 2152 1.98

0.45 2.41 MO 1645 0.56 2223 2.02 0.46 2.38 TU 1713 0.55 2254 2.05

0.49 2.32 1739 0.55 WE 23275 2.07

12 0415 1047

27 0439 1111

13 0459 1131

28 0513 1142

13 0021 0628

28

29 0547 1213

14 0111 0719

29 0038 0642

0.27 2.66 1731 0.47 SU 2258 1.93

0.28 2.66 MO 1817 0.46 2347 1.94 12

0.34 2.61 TU 1901 0.47

15 0038 0635

1.93 0.43 WE 1301 2.51 1947 0.49

0.56 2.29 WE 1847 0.63 14

30 0031 0624

1.88 0.65 TH 1245 2.19 1920 0.65

31 0112 0706

1.86 0.76 1320 2.06 FR 1957 0.68

0.28 2.63 1834 0.38 WE 8

0.55 2.24 1806 0.57 TH

2.16 9 0001 0.39 0604 TH 1238 2.47 FR 1209 1914 0.42 1835 2.14 0.54 FR 1323 2.27 1956 0.49

15 0207 0817

2.12 0.71 SA 1413 2.06 2043 0.56

15

18

19

1.96 0.95 1405 1.73 MO 2034 0.77 1.96 1.00 TU 1517 1.63 2143 0.80

5 6

0.39 2.60 SU 1518 0.44 2055 2.10 0.29 2.68 MO 1602 0.36 2143 2.21 0.23 2.70 TU 1644 0.31 2230 2.31

0.23 2.64 1723 0.30 WE 2315 2.36 0.29 2.51 1801 0.33 TH 2.38 0.42 FR 1214 2.32 1838 0.40

2.34 0.58 SA 1259 2.09 1916 0.50

2.27 0.74 SU 1349 1.86 1959 0.62

2.14 0.82 WE 1743 1.63 2334 0.79 2.19 0.73 TH 1849 1.74 0.72 2.26 FR 1354 0.64 1938 1.86

0.64 2.30 SA 1434 0.59 2019 1.96

0.57 2.33 1509 0.55 SU 2055 2.05

0.53 2.33 MO 1540 0.53 2126 2.11 0.51 2.31 TU 1608 0.51 2158 2.17

0.51 2.28 WE 1635 0.50 2229 2.22 0.53 2.22 1701 0.50 TH 2301 2.24 0.58 2.13 1728 0.52 FR 2335 2.24

0.66 2.02 SA 1756 0.57

2.21 0.74 SU 1209 1.90 1825 0.63

2.16 0.83 MO 1246 1.78 1900 0.70

31 0133 0759

2.11 0.90 1337 1.66 TU 1947 0.78

The Bureau of Meteorology gives

no warranty of any kind whether 20  Copyright Commonwealth of Australia 2019, Bureau of Meteorology express, implied, statutory Datum of Predictions is Lowest Astronomical Tide or therwise in respect to the 21 Times are in local standard time (Time Zone UTC +10:00) availability, accuracy, currency, completeness, quality or New Moon First Quarter Moon Phase Symbols Full Moon eliability of the information or that the information will be fit for any particular purpose or will not infringe any third party Intellectual Property rights.

The Bureau's liability for any loss, damage, cost or expense resulting from use of, or reliance on, the information is entirely excluded.

32

Time

2.19 0.86 1.68 0.73

2 0 SA 1851 1

1.88 1.01 MO 1603 1.71 2242 0.71

26

17

1

2.00 0.85 1.86 0.71

19 0619 1307

14 0546 1215

16

2.11 0.89 1629 1.72 MO 2246 0.66

16

11

13

Time

0119 0725 SU 1316 1944

2.01 0.96 WE 1647 1.62 2303 0.75

0332 0.28 0406 Generated by http://www.opensky.ca/sudoku on Tue Jan 5 06:28:28 1003 2016 GMT. 2.62 Enjoy!1039 1644 0.51 SA SU 1718 1 2246 2210 1.91 2

10

m

2.09 0.84 1.86 0.62

19 0646 1328

0.32 2.55 FR 1557 0.56 2121 1.89

6

MARCH

1.99 0.96 TU 1717 1.69 2346 0.65

6 10 0248 0919

CROSSWORD

Time

4 0527 9 1141

1.98 0.78 SA 1543 2.05 2222 0.53

1.83 0.98 1454 1.80 SU 2138 0.73

0312 0930 SU 1514 2139

m

18 0541 1221

0.38 2.45 TH 1508 0.63 2034 1.86

#45 Solution on Page 43

1

1.83 0.88 1.93 0.72

Time

3 0413 1017

9 0205 0835

5

0201 0755 SA 1401 2042

m

17 0426 1056

0.45 2.32 WE 1417 0.71 1944 1.83

4

9

1.94 0.68 1442 2.21 FR 2126 0.52

FEBRUARY

Time

2 0301 0858

6

9

TH 1349 2.37 2034 0.51

17 0234 0832

5

1

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JANUARY

Brisbane Bar BRISBANE BAR – QUEENSLAND Tide Times LAT 27° 22’ S LONG 153° 10’ E Times and Heights of High and LowMarch Waters 2020

March 2020

Copyright of the tidal prediction tables is vested in the Commonwealth of Australia represented by the National Tidal Centre, Bureau of Meteorology.

Feature

2 0 1628 1 TH 2228 0

3 0512 1200

2 0 FR 1747 1 2346 0

4 0619 1306 5 6

0 2 1531 0 TU 2124 2

8 0342 0940

0 2 WE 1611 0 2210 2

9 0431 1023

0 2 TH 1649 0 2255 2

0 2 FR 1725 0 2341 2

0 2 1801 0 SA

2 0 1237 1 SU 1838 0

2 0 MO 1330 1 1921 0

2 0 TU 1437 1 2016 0

2 0 WE 1603 1 2135 0


Queensland RACEWAYS MORE THAN RACING

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march

DOWNHILL CTC Release Date: 5 March Running Time: 86 mins Director: Jim Rash Cast: Will Ferrell, Julia Louis-Dreyfus, Miranda Otto, Zach Woods, Zoe Chao

MOVIES at the

Synopsis: Barely escaping an avalanche during a family ski vacation in the Alps, a married couple is thrown into disarray as they are forced to reevaluate their lives and how they feel about each other. Julia Louis-Dreyfus and Will Ferrell star in this biting comedy.

the way back M Release Date: 5 March Running Time:108 mins Director: Gavin O'Connor Cast: Ben Affleck, Janina Gavankar, T.K. Carter, Hayes MacArthur, Sal Velez Jr., Rachael Carpani Synopsis: A widowed, former basketball all-star lost family foundation in a struggle with addiction and attempts to comeback by becoming the coach of a disparate, ethnically mixed high school basketball team at his alma mater.

bloodshotCTC Release Date: 12 March Running Time: 105 mins Director: Dave Wilson Cast: Eiza González, Sam Heughan, Vin Diesel Synopsis: Based on the bestselling comic book, Vin

Diesel stars as Ray Garrison, a soldier recently killed in action and brought back to life as the super-human Bloodshot by the RST corporation. He’s an unstoppable force –stronger than ever and able to heal instantly. But in controlling his body, the company has sway over his mind and memories, too. Now, Ray doesn’t know what’s real and what’s not – but he’s on a mission to find out.

military wifes M Release Date: 12 March Running Time: 112 mins Director: Peter Cattaneo Cast: Kristin Scott Thomas, Sharon Horgan

M O R A Y F I E L D

Synopsis: Inspired by global phenomenon of military wives choirs, the story celebrates a band of misfit women who form a choir on a military base. As unexpected bonds of friendship flourish, music and laughter transform their lives, helping each other to overcome their fears for loved ones in combat.

The current war CTC Release Date: 19 March Running Time: 102 mins Director: Alfonso Gomez-Rejon Cast: Katherine Waterston, Michael Shannon, Benedict Cumberbatch, Nicholas Hoult, Tuppence Middleton, Matthew Macfadyen, Tom Holland Synopsis: The dramatic story of the cutthroat race between electricity titans Thomas Edison and George Westinghouse to determine whose electrical system would power the modern world.

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Cosmetic and Facial Rejuvenation Acupuncture for Men and Women

Words: Dr. Michele Johnson, Acupuncturist, Chinese Medical Doctor, Zen Chi Natural Therapies, North Lakes

Cosmetic Acupuncture is a technique used in Chinese Medicine to reduce the signs of aging and enhance the skin’s elasticity and tone. By tightening and toning the skin, it gives the face a natural and visible “lift” erasing years from the face. It is safe, painless and effective with positive and noticeable results. It leaves you with a youthful glow both inside and out. Cosmetic Acupuncture is a more viable alternative to riskier, more invasive and more expensive anti-aging treatments. It is a constitutional treatment which means that it will also address your whole body health and wellbeing, e.g. reduction in stress and improvements in sleep. Very fine needles are placed just beneath the skin at a variety of points to stimulate the body’s energies (qi). The face lifts itself through the muscles’ tightening action. All naturopathic products made by Simplicite Skin Care are used and treatment includes the use of brass and jade rollers with a facial massage and rose spray to complete the treatment. Other benefits include: • Reduces wrinkles • Diminishes fine lines • Increases blood and lymph circulation • Improves facial colour • Increases collagen production • Tightens skin • Reduces the skin’s external layers • Generation of new skin cells • Alleviates sinus congestion and headaches • Promotes relaxation If you would like further information or to make an appointment, please contact Zen Chi Natural Therapies on 07 3482 2549.

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Building and Pest Inspections Words: Raine & Horne, Burpengary

Real Estate Buying or selling a home can be a stressful situation at the best of times. An essential part of the process more often than not is the building and pest inspection. As a seller, performing a building and pest inspection prior to going on the market can provide you with added peace of mind regarding your property when it comes time to negotiate a sale contract. As a buyer, you want to go into your new property purchase with eyes wide open. Sellers should use a pre-sale building and pest inspection as an opportunity to fix minor issues and tackle any major ones that may be revealed. For buyers, the primary aim of the pre-purchase building and pest report is to determine whether the new home or investment property is structurally sound and termite free. It is strongly recommended that buyers be in attendance on the day of the inspection because something written, versus something seen, can be perceived two different ways. Being present at the inspection also provides you with the opportunity to discuss firsthand with the inspector any issues that may be found at the time, and their severity (as the case may be). Building and pest reports can be overwhelming to read, but the thing to keep in mind is that you are paying a company to be extremely critical of the property that you are looking to purchase. This is where

Growing Vegetables in Containers Words: Oxmar Properties

Do you have a small home, like an apartment, townhouse or dormitory? Are you looking for a way to bring a little life into your small space? If so, you should consider growing vegetables in containers! This is a great way to provide yourself with plenty of fresh veggies, even if you do not have a lot of backyard space to plant them. With the right type of containers, you can make a container garden that fits on any small patio, deck, or even well-lit room. a skilled agent and agency can provide assistance in deciphering the report for you. Should the report you receive come back unfavourable but you still love the property, the building and pest report can (in some instances) be used to help renegotiate a mutually beneficial outcome, whereby the seller accedes to the necessity for a potential price reduction to facilitate the sale of their property, and the buyer is happy to proceed with the purchase. There would be nothing worse than going for what you think is a great deal, only to find that the inspector you used missed important information or aspects of the property, so (as with all things), do your research before engaging a Building and Pest Inspector. The average cost for a combined building and pest inspection is $500 for a standard, 3-bedroom home, and a good Real Estate Agent will have a list of credible Building and Pest Inspectors to recommend.

Pick the Right Spot If you have a little bit of a backyard, it is better to put your container garden in the grassy space you do have to work with. However, it is not impossible to grow your container vegetables on patios and decks. Remember that cement reflects heat, so if you keep your containers on a cement patio, you may need to move them inside during the hot parts of the day when it is very warm outside.

Pick the Right Container You can potentially grow any type of vegetable in a pot, but some will need much larger pots than others. If you want to grow carrots, for example, you will need to provide a very tall, deep pot so these root vegetables can grow. If you grow a plant that needs to climb, your pot will need enough space for a trellis. You can also position a climbing plant near a patio railing, but remember that you will be unable to move it after it starts to grow there. Always choose a container with good drainage holes, or drill some yourself.

Use Starts Instead of Seeds If this will be your first time growing a container garden, do yourself a favour and get a small cutting of a plant or a seedling rather than trying to grow the plant from a seed. Although this may take some of the fun out of your garden, it can give you better results more quickly, and may help you stay motivated enough to try planting from seeds next time. Growing from seeds requires a lot of planning ahead of time, so that you start them in the right season.

Who can inspect? Only a Completed Residential Building Inspector can complete pre-purchase building inspections Only a Licensed Pest Controller can complete termite inspections Check your inspector has the correct licence before hiring them! Visit www.qbcc.qld.gov.au/ licensee-search

These tips can help you get started toward your goal of creating the perfect container garden. Keep them in mind when you are planning your new garden, and remember that you have a lot of room to be creative with this type of home garden, even without much space to work with!

Source: Qld Building and Construction Commission

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March 2020

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37


F U N + FO O D 1st – Clean Up Australia Day

Local

6th – International Women’s Day

The Clean Up Australia Day national campaign raises awareness of the aesthetic and environmental issues with litter, and promotes community action to help protect and improve our natural environment for future generations. Visit the Clean-Up Australia Day website to register your site, volunteer and more. 1st – Science Experiment Workshop for Kids Exciting demonstrations & fun handson experiments! Created for ages 5-12, this workshop is run by an experienced registered science teacher. Lab coats and glasses will be supplied. All of the materials that the children handle are nontoxic. Tickets are limited, book yours today! 1.00pm to 2.30pm|North Lakes Library| $30pp|Contact Amy 0450691768 3rd – Triple P 8 Week Group This free, eight week group will give you the support to help you manage your child’s behaviour and prevent the kinds of problems that make your family life stressful. The Health Hub, 19-31 Dickson Road, Morayfield| Free|Contact 0438937663

Promote your Dining Venue here for only $60 per month! Find out more! Phone Darren on 0416 430 792

North Lakes: Former newsreader Heather Foord will lead a panel of Moreton Bay personalities for a fun-filled, action-packed discussion to mark International Women's Day (Sunday, 8 March). Registration required. 6:30pm for a 7:00pm start |North Lakes Library|Free Contact 34809900 Morayfield: Recognising and celebrating the strengths and diversity of our local women enriches and strengthens our communities and creates a more equal society where everyone is valued. Morning tea will be served. 9.00am to 1.00pm Grant Road Sports Complex, Morayfield $9pp|Contact Linda Danzer 0431899999 7th – Wild About Wildlife Workshop: Microbats Microbats are a diverse and fascinating group of animals that play an important role in the environment. Presented by Dr. Scott Burnett from USC, this workshop will provide an overview of microbats and will include a demonstration of technology used to detect their presence. 6.00pm to 8.00pm|CREEC, 150 Rowley Rd, Burpengary|Free|Contact 3205 0555 11th – The Power of Positive Parenting This seminar focuses on the importance of getting on well with your kids to help guide their behaviour and aims to give

you some skills on raising well-behaved and happy children. Free catering and child-minding available via registration. Presented by Clinical Psychology, Director of the Parenting and Family Support Centre (UQ) and the founder of the Triple P Positive Parenting Program, Professor Matt Sanders. 7.00pm to 8.30pm|North Lakes State College, P-9 Campus, Performing Arts Cetnre, Joyner Circuit, North Lakes| Free| 0438937663 12th – Games for Change Join USC’s Dr Uwe Terton as he shares ways in which games can be used to enhance and enrich education and other aspects of our lives, as part of our Moreton Minds* series of talks. Light refreshments provided. Registration required. 6.00pm to 7.30pm|Caboolture Library|Free|Contact 54332000 14th – Financial Management for Artists & Creatives Learn valuable tips on managing your finances, choosing the right software, creating a budget, evaluating profitability and much more in this practical, handson workshop. Bookings essential. 10.15am to 1.15pm|Studio Workshop, Caboolture Hub, 4 Hasking Street, Caboolture|$10pp Contact 32050555 20th - U3A Pine Rivers Social & Info Morning Our very special guest is Dr Gemma James, MBChB, MRCS Eng, BSc Hon &, Clin Dip Pal whom has an intriguing medical background from General Practice, military surgical training (serving in Iraq) through to her special interest in Palliative Care. She has such an inspirational story to tell over morning tea. 9.30 am for a 10 am start until 11.30am|U3A Centre – Kallangur Free|Contact 3880 6677 Mon to Fri 9am - 12 noon.

Our spacious, air conditioned, Bar & Grill boasts a 250 seated restaurant with a large covered kids playground and an indoor electronic play area. Designed for all tastes and a family focus the Bar & Grill can seat bookings from 2 to groups of 50. Exciting New Menu! Check us out on Facebook and Instagram to keep up to date.

@NVTavern

Address: 37-47 Golden Wattle Drive, Narangba Contact: 3491 1000 Online: www.narangbatavern.com.au

A relaxed family atmosphere to enjoy Merlo coffee, a selection of teas, cakes and freshly prepared light meals.

@ValleyCoffeeNarangba

Address: Narangba Valley S/Centre Contact: 3385 5161 Hours: Weekdays 7am to 3pm Weekends 7.30am to 12noon Online: Facebook @VallleyCoffeeNarangba

Light meal menu. Home-baked cakes & slices. Non-profit cafe. Supporting the needs of our community locally and globally. Family-friendly including children’s playground. Catering for parties and events.

@CreeksideCafeaus 38

Address: 793 Oakey Flat Road, Morayfield Contact: 5431 1220 Email: creeksidecafe@interseed.org.au Hours: Monday to Friday 8am to 4pm Sat 8am to 2pm Sun 9am to 1pm

March 2020

Feature


21st – Soul Food A free monthly gathering which provides an opportunity to reflect on inspiring themes and common threads that tie us all together. It features, readings from faiths, philosophers, music and audio-visual pieces, authors, leaders and cultures from all over the world. 10.30am to 11.30am|Studio Workshop, Caboolture Hub, 4 Hasking Street, Caboolture Free|Contact Linda Danzer 0431899999

people around the world have seen it since. Today, ten teams of cast working from England and Australia tour around 20 countries a year. The show is also into its fifth year in London’s West End, where it holds TripAdvisor’s Certificate of Excellence for three years running. Tickets include a three-course dinner and interactive show in the Club's Grevillea Room. 18+ event. Purchase tickets from Caboolture Sports Club|6.00pm to 8.30pm

21st – Kath and Kim Themed Trivia Night

29th – North Lakes Market Zone

Support Chameleon House and Padres Junior Baseball Club at their annual Trivia Night! This years theme is Kath and Kim, so get your man bags, bombers and foxy outfits out and come dressed as your favourite character. There will be a prize for best dressed, a gourmet sausage sizzle, drinks, raffles, prizes, games and an auction so get ready for a cracker of a night! 6.00pm to midnight|Hercules Road State School, Anzac Ave, Kippa-ring Bookings: chameleonadmin@optusnet.com.au

North Lakes Market Zone showcases local businesses, products and talent. Enjoy live music, loads of stalls and mouth watering food. Make a day of it and relax by the lakeside, have some fun with the giant games available while enjoying local produce. 8.00am to 2.00pm | Lake Eden, North Lakes|Free|Contact MSK Events 0408412632

Promote Your April Event for FREE! Do you have an event happening next month? Reach your local community via Feature Magazine! Simply email information to

editor@featuremagazine.com.au Deadline 18 March

(edition released April 1) Only for public events in the following the suburbs:

27th – Faulty Towers Dining Experience

Caboolture|Morayfield|Narangba Burpengary|Kallangur|Petrie|Dakabin Mango Hill|North Lakes| Deception Bay

Expect the unexpected! Internationally acclaimed, the show was born in Brisbane in 1997 as a loving tribute to the BBC’s bestloved sitcom. Hundreds of thousands of

Subject to availability of space. At the discretion of the Editor

With three dining outlets, there’s something for all taste buds & budgets at Queensland’s 2019 Club of the Year. Choose from The Mill Restaurant, Laneway Café or Tempo Lounge & Bar.

@cabsports

Address: 19-27 Station Rd, Morayfield Contact: 5497 9711 Hours: Open daily from 9am Online: www.cabsports.com.au

Serving both dark and medium roasted coffee to suit all tastes. Come and share our passion and enthusiasm for coffee. CAPPY HOUR MON TO FRI 6AM TO 7AM 10% OFF food + drink combos

@GloriaJean’sCoffeesAUS(Burpengary)

Address: Burpengary Plaza, Next to Woolworths Hours: Weekdays 6am to 5.30pm Sat 7am to 4.30pm | Sun8.30am to 4pm

Queensland’s newest club featuring a modern Australian a-la-carte Restaurant with full table service and a great range of freshly prepared Cafe meals, treats and drinks. Banyan Restaurant: Lunch from 11.30am | Dinner from 5.30pm

@northlakessports

Crave Cafe: Daily from 10am Address: 36-42 Flinders Parade, North Lakes Contact: 1300 006 572 Online: www.northlakessports.com.au

Now open for Weekend Breakfasts! All day Breakfats Menu - Saturday & Sunday from 7am. Your choice of fresh beef, lamb, chicken or seafood placed on top of a lava stone and cooked to your desired level of perfection.

@stonesnorthlakes

Address: 12 Endeavour Blvd, North Lakes Contact: 3385 0347 Hours: View hours on our website Online: www.stonesnorthlakes.com.au

www.featuremagazine.com.au

39


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March 2020

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Caboolture| Morayfield | Burpengary Narangba | Dakabin | Kallangur | Petrie, North Lakes | Mango Hill and online at www.featuremagazine.com.au

DIRECTORY LOCAL BUSINESS

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41


BEYOND

LOCAL!

SHORT + SHARP: Words: Jayden Johnston

Croquet | Woody Point Come and try croquet this International Women's Day on March 6 at the Woody Point Croquet Club. Tickets are just $10 and include Croquet and BBQ Lunch. There will also be stalls and activities. All are welcome! Tickets are available from Redcliffe PCYC. 75 Oxley Ave, Woody Pont | 10.30am to 1.30pm

Scarborough Originals | Scarborough Perfect for families who love live FREE music. Scarborough Originals is a free, live music gig series with a line-up of talented musos will bring a mixed bag of sweet tunes to Scarborough Beach Park for the enjoyment of locals and visitors on March 7. Bring along a picnic blanket and some nibbles, or visit one of the many local cafes and eateries nearby for takeaway, or a sit-down meal before, or after the show. Landsborough Ave, Scarborough | 1.00pm to 5.00pm

Northside Doll Club 2020 Show | Strathpine This Doll Show is the biggest and the best display of German Ceramic Doll making craft in Queensland. View the displays of competition dolls and bears, miniature dollhouses and dioramas and stalls selling all things doll and bear-related. This show will ensure both the enthusiast and the collector, as well as the young at heart, will have many hours of exciting viewing. Northside Doll Circle proudly supports QCWA Rural crisis fund and LinC, a local charity supporting people with disabilities. Strathpine Community Centre | $10 for Adults | Free for under 15s | 9.00am to 3.00pm |Free Parking | More info contact Iris (07) 3264 8489, or Kerry 0419 759 018.

Park Vibes | Strathpine Serving up an afternoon of live music and mouth-watering food options, Park Vibes is back for a family fun relaxed afternoon in the park. Held in Pine Rivers Park, this free entry event encourages everyone to bring along a picnic blanket and settle in for a stage program boasting local talent while enjoying dinner under the stars. Enjoy the licensed Popup bar and the free rides located in Kids Zone After the perfect Saturday afternoon, look to the sky and enjoy huge fireworks spectacular over Pine Rivers Park from 8:00pm. Pine Rivers Park, Gympie Road, Strathpine | 3.00pm to 8.00pm

42

Roundabout An unsafe road. A killer curve. A broken railing. The elements came together, culminating in the situation that I found myself in. It’s always been a dangerous place to drive. And my family had always been against driving this way, especially in the wet weather. They had good reason, evidently. My car must have rolled a dozen times down here; eventually, I lost consciousness. Opening my eyes, I found myself trapped on the edge of an even steeper drop. I shift in my seat, feeling something uncomfortable around my hip area, but the car rocks dangerously, and I clamp myself down, praying that luck is on my side. Eventually, the car levels out, and I breathe a sigh of relief. Clearly, I need to get out. I check my phone. Busted. Of course it was. I shouldn’t really be surprised, given the tumble that I took, but I just hoped that I’d have a moment of respite, where I could call emergency services and everything would be okay — no such luck. Wow, my hip really hurts. Breathing heavily, almost to the point of hyperventilation, I glance at my side. A long piece of metal is sticking into my torso, near my stomach. It’s probably not safe to pull it out, but I need to escape this deathtrap, and thus there is only one possible way out. With a guttural cry of pain, I tear it out. I’m right, it hurts worse than I’d ever imagined something hurting, but I can get away now.

March 2020

I slowly take off my seatbelt, placing it carefully in its slot. My head is pounding; my injury is causing more problems than I had originally anticipated. With a lump in my throat and a limp in my leg, I open my door. I know this action is okay; it’s placing more weight on the side of my car that’s on the mountain, placing me in a safe position. Or rather, safer. I reach, despite the protests from my aching body, and grab the side of the cliff. The car groans in alarm, forcing me to pull myself to the side of the cliff, not a moment too soon. My vehicle tumbles down, giving me horrorstricken thoughts about what could have happened had I not thought quickly. My hip is still killing me, but the alternative is far worse, so I grab the next highest rock I can find and pull up my body. Again and again, with agony, as I push myself forward. Eventually, I find my way to the top and place a hand on the tarmac, which is almost my downfall. I forgot how wet the roads were. Finally, out of danger, I collapse on the road, barely registering the dull white lights approaching the dangerous, wet road. Approaching far too quickly. I can’t do anything to stop it happening. The car slips off the road. The same amount of care I took. And the same amount of disaster.

Feature


Puzzle 39 (Hard, difficulty rating 0.63)

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A Drop in the Bucket

What is the most precious commodity on this planet? Is it gold, silver, platinum, precious gems or even money? Although they are valuable, it’s none of these. It’s water! Ask any drought-stricken property farmer or a firie on the frontline of an all-consuming mega blaze, and they will confirm it in a heartbeat! We, humans, need water for pretty much everything we do. The Latin name for water is aqua vita- the water of life. Without it, life would not exist on this planet. Humans can survive without food for several weeks, but without water, survival would be measured in days! The average person will drink up to 5 litres of water per day but uses upPuzzle to 150 litres that time.difficulty The world’s population consumes 42in(Hard, rating 0.60) around a stunning 4 trillion cubic metres of freshwater each year! How much of the average human’s body is water? The answer is about 60%! We do acknowledge its importance by living close to it. Consider the number of the world’s capital cities, which have been built alongside rivers.

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So if water is so precious, why do we humans so undervalue and waste it? Is it because it is so cheap a commodity to buy? We clean everything with it. We flush waste with it. And we allow trillions of litres of it to flow down our street gutters to the sea each year, casually labelling it as `runoff`. When nature dumps huge quantities of it on the land through cyclones, storms and the like, we do little to retain this precious commodity. Instead, we allow it to flow into rivers, which in turn, feed into the sea.

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With the world’s population now growing at an alarming rate, pressure on the supply of drinking water is becoming critical. The World’s Water Scarcity Clock estimates that we have only another ten years to correct this rapidly growing

problem. There are currently 2.3 billion people worldwide, living in countries experiencing high water stress and it is predicted to only get worse. Over this last century, water usage has grown at more than twice the rate of population increase, globally. Here in Australia, we do conserve water by building dams and reservoirs, but these represent only part of the solution in solving the problem of the needs of our growing population, who live in a drought-prone country. And loss of water through sediment build-up and evaporation, tell us that dams and reservoirs have a limited lifespan, anyway. So what is the solution to conserving this, our most valuable asset? While experts both here and overseas grapple for answers, Queensland, with it’s `dry heart`, has a unique opportunity to be in the forefront of showing the world how, even with climate change, practical solutions can be found and implemented to benefit the community. A committed State government strategy starting from the base, which includes general water conservation education of the entire state community with special emphasis on school and university students. The encouragement of households and business through subsidies, to practise water conservation including the recycling of greywater. Through grants and awards encourage individuals and companies to invent new water conservation technologies as well as develop energyefficient desalinisation plants. Develop and install new infrastructure for the capture and purification of stormwater runoff. Should we choose to ignore the obvious, we will almost certainly in the future, be adding our population numbers to those suffering 2.3 billion souls.

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HARD Puzzle 45 (Hard, difficulty rating 0.68) Sudoku Puzzle #45

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www.featuremagazine.com.au Puzzle 48 (Hard, difficulty rating 0.71)

P A T C O T I A N C H E O N U T S A R E A S H O T O I L O U D E N S

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CHARITY BOWLS & BBQ FUNDRAISER FRIDAY 20TH MARCH – 5PM TO 8PM

CENTENARY LAKES SPORTS CLUB & FUNCTION CENTRE

JOIN US FOR TWILIGHT BAREFOOT BOWLS, BBQ DINNER AND DRINK ON ARRIVAL!

TICKETS $20pp

BOOK ONLINE OR AT THE FOYER

$10

FROM EVERY TICKET SOLD DONATED

PROCEEDS SUPPORTING OUR LOCAL RURAL FIRE BRIGADE SERVICES, WITH A $10,000 STARTING DONATION FROM CSC GROUP

16 Stringfellow Rd, Caboolture • Phone 5498 9112 • www.centenarylakes.com.au


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