OurNarangba & Burpengary Magazine October 2015 by The Local Times

Meet Our School Principals

Confident Children Make Successful Learners

The Living End Talks Decades Festival

Narangba Hair Design Celebrates 15 Years

October 2015 Edition

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Y HL T N ITY O E M MUN NE E FR OM AZI C AG M

Letter from the Editor Welcome to our October edition. As we enter the last term of school, many parents both inside and outside of our community will be going through the difficult yet rewarding task of preparing their little ones for school next year. We therefore thought we would dedicate this edition to the Principals of the fantastic schools that service the Narangba community in what we have nicknamed our ‘Meet the Principal’ edition. Inside you will find a small interview with each Principal answering the same set of questions along with our regular column covering everything from reviews to real estate. I would like to welcome Dog Behaviour Expert, Jessica Geroux, to our team. Jessica’s first monthly column is on page nineteen of this edition. Once again, I would like to thank everyone who has helped put the magazine together this month and those in the community who are our regular readers. It is a combined effort to make these things happen and without your support we would not be able to provide this community publication. For those who have not yet discovered our website, please explore it. There are so many stories that our team cover that do not make the print magazine due to space constraints. Visit www.ournarangba.com.au or follow us on Facebook where all our stories, plus more, are promoted. Remember, we love to publish work from the community so submit your stories, articles, poems, photos and more by emailing me directly at editor@ ournarangba.com.au! Until next month, Darren More

COVER PHOTO Richard English, Martin Leach, Elizabeth Mackie, Ray Bloxham, Sue Harris & Brad Fox © Bass Photography

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THIS EDITION M E E T O U R S C H O O L P R I N C I P A L S

Mr Richard English, Principal, Narangba Valley High School

Mr Martin Leach, Principal, Narangba State School

Ms Sue Harris, Principal, Narangba Valley State School

Dr Ray Bloxham, Principal, Jinibara State School

Mr Brad Fox, Principal, Burpengary State School

THE LIVING END PREDICT A FULL PELT ROCK ‘N’ R O L L G I G A T D E C A D E S F E S T I V A L 2 0 1 5

NARANGBA BUSINESS GROUP

H O M E M A D E W I T H H A N N A H F O R S D I K E

Kennedy’s Timbers Spray Paint Hacks MASTERING THE DOG WALK

HOME AND GARD EN WI TH NARANGBA HEI GHTS

Tips on How to Save to Buy Your First Home While Renting TALK I NG FI NANC E WI TH LEE BOWD EN

Global Market Shares R E A L E S T A T E W R A P U P W I T H D A R R E N G R I M W A D E 25 Hints & Tips for Choosing Your Real Estate Agent SPEAKING EDUCATION WITH KAREN CARTER

Confident Children Make Successful Learners L I V E W E L L W I T H M E L T O R A Y A 29 Hamburgers Cause Heart Attacks! LETS TALK WELLBEING WITH THERESE O’BRIEN

The Importance of Adolescence N A R A N G B A H A I R D E S I G N C E L E B R A T E S

15 YEAR MILESTONE I N R E V I E W W I T H J A D E M I T C H E L L The Best Exotic Marigold Hotel

MICROVERSES: A WORLD WITHIN YOUR WORLD

32 32

Hilari’s Song OUT & ABOUT

D A T E C L A I M E R S 33 T R A D E S & S E R V I C E S 34 T H E F L I P S I D E W I T H K I M & A L E X

How Gender Equality Doors Are Being Opened S K A T E B O A R D M A I N T E N A N C E 1 0 1 35 ADVERTISING For advertising rates, conditions and bookings please contact our team at ads@ournarangba.com.au or contact Darren More via phone on 0416 430 792. BUSINESS HOURS Monday to Friday, 9am to 5pm DISTRIBUTION OurNarangba is available to residents and businesses within the Narangba area or online at www.ournarangba.com.au COPYRIGHT & DISCLAIMER No part of this magazine may be reproduced in whole or in part without written permission of the publisher. The information in this magazine is for information purposes only. OurNarangba and its editors, publishers and agents assume no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The information contained about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of OurNarangba. Therefore, OurNarangba carries no responsibility for the opinion expressed thereon. INDEMNITY By advertising or submitting with OurNarangba you agree to indemnify all participating students or contributors and supporting businesses such as graphic designers and printers against any claims. ABN 47 438 219 632

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Editor: editor@ournarangba.com.au Advertising: ads@ournarangba.com.au Events: whatson@ournarangba.com.au Subscriptions: subscribe@ournarangba.com.au Story Ideas: katy@ournarangba.com.au

Mr Richard English Narangba Valley State High School

How many years’ experience have you had in the education industry and what positions have you held during that time? I have been in the education industry for 37 years. In that time I have been a teacher, Head of Department, Deputy Principal, Principal, Executive Principal, Assistant Regional Director and Regional Director. What motivated you to aspire towards, and accept, a position as Principal? I wanted to contribute directly to the educational outcomes and futures of young people from a whole-school perspective. The role of Principal is one of the best positions I have had in all of my years in secondary education. In your opinion, what are the key characteristics of a good Principal? The characteristics of a good principal include: being an excellent, effective educator; relating well to students and understanding their educational needs; being able to lead and motivate teachers and others at the school to be the best educators they can be; connecting with parents and forging productive partnerships with parents and the wider community in support of the educational journeys of students throughout their school years. Do you hold any other roles outside of being a Principal? If so, what? My most important roles outside of being a principal are being a parent of adult sons and a proud grandparent to a lovely two year old granddaughter.

When you are not a Principal, how do you spend your time? Apart from the activities involved in my previous answer, I spend much of my time completing projects around my home and the home of one of my sons. I enjoy all kinds of handyman projects. How important do you think it is for Principals from surrounding schools to work together? It is vital for neighbouring principals to work well together. We are all learners no matter how much or little experience one has. Working in isolation is unproductive. Michael Fullan, a well-known international figure in education, says that you can tell that a school is an excellent school because there’s an excellent school just down the road – the message here being that all principals must work together and support each other in their pursuit of excellence. What has been your most embarrassing Principal moment? My most embarrassing moment was my arrival at my first school as Principal. It was during the school holidays and the school was in a regional centre. I was moving into the school house next door and decided to venture across the oval into the administration building. Because I was still dressed from moving house, the staff in the office thought I was a maintenance worker and began showing me the repair jobs that needed attention. It took some convincing to get them to believe that I was really their new Principal! What does the future hold for your school? Narangba Valley SHS has a wonderful future thanks to the highly professional and innovative staff at the school. Our teachers and support staff are agile in their approach to educating our young people by constantly looking for ways to improve outcomes and pathways for students. We are very focussed on the future and as an Independent Public School we maximise the opportunities available to us to build the best teaching and support teams possible.

Mr Martin Leach Narangba State School

How many years’ experience have you had in the education industry and what positions have you held during that time? I started teaching Year 5 in 1990 at Miles State School where I stayed for five years. During this period I also relieved Teaching Principals across 11 different schools in the Miles District. I have also taught at Rainbow Beach State School where I taught from Grade 3 to 7. I have been Acting Principal at Rainbow Beach State School and Kia Ora State School (2000-2003) and been Principal at Surat State School (2004-2006), Bribie Island State School (2007-2009) and Scarborough State School (2010) prior to becoming Principal at Narangba State School in 2011. What motivated you to aspire towards, and accept, a position as Principal? Initially I didn’t give any thought to being a Principal as I loved being a teacher and didn’t think I wanted the additional responsibilities. Whilst at Rainbow Beach I was lucky enough to be offered an opportunity to be Acting Principal at Kia Ora State School for six months in 2000. I decided to give it a go and found that I loved the work. I particularly enjoyed working more closely with other teachers and parents and having more influence over school direction. In your opinion, what are the key characteristics of a good Principal? A good Principal values people, treats everyone with respect and makes the wellbeing and quality education of their students the highest priority. Do you hold any other roles outside of being a Principal? If so, what? Yes, my most important role, which is being a husband to my wife

When you are not a Principal, how do you spend your time? I really enjoy spending time with my family in the outdoors, fishing and camping and watching my kids participate in sport. How important do you think it is for Principals from surrounding schools to work together? I think it is critically important for our community. All the local schools work closely together seeking constant improvement in the way we teach and with the programs we offer our students. I know that I have learnt a lot from my colleagues in other local schools. Our collaboration, professional discussions and common purpose ultimately lead to better outcomes for all of our students, which is a tremendous thing. What has been your most embarrassing Principal moment? Bern Miles, one of our very well-known Teacher Aides, made me get dressed up as ‘Woody’ out of Toy Story on one of our annual ‘Favourite Book Character Parades.’ What does the future hold for your school? The future is bright for Narangba State School. We have great parents, great students and great staff. Narangba State School is committed to providing our students with opportunities across all areas of education. We strive to achieve the best academic outcomes, whilst also ensuing that our students get a well-balanced education with opportunities to excel in The Arts and Sport.

Natasha and father to Stephanie, Samuel and Gemma.

Mark Ryan MP State Member for Morayfield

P 07 5343 5100 morayfield@parliament.qld.gov.au

PO Box 991 MORAYFIELD Q 4506

www.markryan.com.au Authorised by M. Ryan 3/67 Morayfield Road Caboolture South Qld 4510

Your independent councillor representing residents across 600km of Moreton Bay Region from Mt Nebo to Narangba.

Council Services: 3205 0555 Email: mbrc@moretonbay.qld.gov.au www.moretonbay.qld.gov.au Twitter.com/CrBobMillar | Facebook.com/bob.millar.92

Ms Sue Harris Narangba Valley State School

How many years’ experience have you had in the education industry and what positions have you held during that time? I have been an educator with Education Queensland for 35 Years. I graduated from Brisbane Kindergarten College as an Early Childhood Teacher and continued my studies with Kelvin Grove College where I gained my Bachelor of Education. I have continued to study various courses throughout my career. What motivated you to aspire towards, and accept, a position as Principal? I have taught all year levels from Preschool to Year 7, worked as a district relieving teacher and administrator, curriculum coordinator, performed the duties of an Assistant Principal, Deputy Principal and Principal. I was also involved in the initial roll out of Prep in Queensland and worked in Central Office. In your opinion, what are the key characteristics of a good Principal? Principals need to be a “Jack of all Trades” and a fountain of knowledge gained over years of experience in varied locations. They must have a commitment to the community and see the education of students as a priority. A Principal must have high expectations for all and the belief that all students can succeed in their chosen aspirations. Do you hold any other roles outside of being a Principal? If so, what? I am involved with a number of educational groups, the latest being the Early Years Learning Strategy involving all primary schools in the area.

When you are not a Principal, how do you spend your time? I enjoy gardening in my acre of land and have been researching my family history for the past 25 years. Family time is important to me and now, as a grandparent, I have the opportunity to enjoy very young children all over again. How important do you think it is for Principals from surrounding schools to work together? It is very important for our local school Principals to work together and we enjoy collegial opportunities. We currently meet as a group of Principals, namely a Community of Practice meeting, involving five primary and two secondary schools. We hold various competitions between each other, support each other in the development of curriculum and are always searching for innovative ideas to introduce to the community and meet the need of our students. What has been your most embarrassing Principal moment? My most embarrassing moment was the first day we had access to the new school site in late 2004. We moved a lot of gear into the administration building on this 38 degree day. I left the window of my car down and consequently we had a huge storm that afternoon which flooded the inside of my car. I had to return it to the dealer for a week to dry it out. What does the future hold for your school? Narangba Valley State School is continuing to grow and evolve as we reach 11 years old. The community around the school is still growing. More and more opportunities for children are being explored as society changes and the future generations’ expectations around their education continues to be at the forefront of planning for any school. Narangba Valley is a strong community with a clear focus on education and partnerships. It has been an absolute pleasure to serve the community for the last 11 years.

Dr Ray Bloxham Jinibara State School

How many years’ experience have you had in the education industry and what positions have you held during that time? More than 25 years as a teacher and school leader in a variety of locations across the state. What motivated you to aspire towards, and accept, a position as Principal? A desire to make a difference in children’s learning. In your opinion, what are the key characteristics of a good Principal? The ability to collaborate with all stakeholders, both inside and outside the school environment. Do you hold any other roles outside of being a Principal? If so, what? Principalship is a very consuming role, however I do find time to contribute to the Australian Council for Educational Leaders (ACEL) as a member of the state executive. When you are not a Principal, how do you spend your time? Predominately with my family. I enjoy cooking for them, time away at the beach and fishing occasionally. How important do you think it is for Principals from surrounding schools to work together? The Narangba-Burpengary coalition of state schools works very closely together, sharing our knowledge, understanding and strategies to embrace our shared community for the benefit of children and their families.

Dr Ray Bloxham, Principal Jinibara State School

What has been your most embarrassing Principal moment? It happens every time I have a photo taken. What does the future hold for your school? Continuing to be the best Independent Public School we can be. This is achieved through having outstanding teachers working every day to provide the very best education for every student.

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Mr Brad Fox Burpengary State School

How many years’ experience have you had in the education industry and what positions have you held during that time? I have enjoyed every one of my 33 years in education as a Primary teacher, Secondary teacher, Curriculum Project Officer, Head of Department, Deputy Principal, Primary Principal and Secondary Principal. What motivated you to aspire towards, and accept, a position as Principal? I have always liked making a difference for students in each and every one of my roles in education, and I guess it became obvious that there is no better place to influence schools to make a difference for all children than being the Principal of the school – I love the role. In your opinion, what are the key characteristics of a good Principal? Good Principals are people oriented, set high standards and keep firm and fair boundaries, inspire teachers and students to keep striving for excellence, and create safe, supportive and challenging learning environments for all children. Good Principals create the conditions where the whole community can do their job well to educate children. Do you hold any other roles outside of being a Principal? If so, what? I am also the President of the Sunderlanders

Association, who are a group of old World War II fliers who served in England flying Sunderland ‘Flying Boats’ between 1941 and 1945. They are an amazing bunch of gentlemen to whom we are all indebted for helping to keep the world safe. When you are not a Principal, how do you spend your time? I have a wonderful family and extended family that I happily spend my time with, as well as bush walking and trekking when I get time. How important do you think it is for Principals from surrounding schools to work together? I think it is vitally important – this wonderful local coalition of Principals have worked together to establish a first-class Prep - Year 12 education for local children that really is second to none. “Every good school has a good school down the road” is our department’s mantra, and this coalition has proved the accuracy of this statement time and again in so many different ways. What has been your most embarrassing Principal moment? Trying to help the amazing Office Staff out one day when they were busy, and not knowing where everything was and getting in their way more than helping….now that was embarrassing!

Mr Brad Fox, Principal Burpengary State School

What does the future hold for your school? Burpengary State School is in a really exciting place, where people are working together to do their best for children – the P&C is working with the school to have the best resources available and are planning to build a new assembly hall; the staff are all over the Australian Curriculum and we have just returned some great NAPLAN results showing quality, widespread improvement; and students have a diverse range of quality opportunities and multiple pathways to success through sport, the Arts, technology, our Kitchen/Garden Program, as well as rigorous academic learning. The future is genuinely exciting!

The Living End Predict a Full Pelt Rock ‘n’ Roll Gig at Decades Festival 2015 by Rebecca Fawcett-Smith

Punk rock, psychobilly, Aussie rock, rock ’n’ roll and rockabilly are all musical genres that have been used to describe The Living End. With Decades Festival 2015 celebrating the very best in popular culture and entertainment from the 1950’s through to the 1990’s, front man Chris Cheney said, ‘We’re gonna fit right in. We might have to pull out a few oldies from our early days!’ Formed in 1994, The Living End rose to fame in 1997 after the release of their double A-sided single, Second Solution/Prisoner of Society, which peaked at No. 4 on the ARIA Singles Chart. The band have gone on to release six studio albums as well as numerous singles including the radio and chart hit White Noise which earned the band an APRA Award for Song of the Year in 2009. The Living End have been nominated in the ARIA Awards 27 times and have won five gongs: Highest Selling Single (1998), Breakthrough Artist – Album and Best Group (1999) and Best Rock Album twice (2008 and 2011). Australian musicologist Ian McFarlane said, ‘By blending a range of styles (punk, rockabilly and flat out rock) with great success, The Living End has managed to produce anthemic choruses and memorable songs in abundance.’ Fellow Decades Festival support act, Something for Kate, formed part of the massive cast of support acts who accompanied The Living End on their 2012 Retrospective Tour. On sharing the stage with them again, Chris Cheney said, ‘I’m a fan of those guys for sure. They’re a brilliant band on so many levels. They’ve got some really beautifully written tunes and live they really lay it down.’

In addition to the stellar concert line-up headlined by Cold Chisel, the Decades Festival 2015 program includes a car show, Kustom Kulture art show and pin striping display, Visions of Vintage stage entertainment featuring Miss Decades 2015 Pin-up Competition, Trade stalls, Vintage markets, a Retro Diner and kids’ activities and workshops. ‘This October, Pine Rivers Park won’t fail to disappoint with the perfect mix of top-notch ticketed entertainment and free family fun right in the heart of the Moreton Bay Region,’ said Moreton Bay Regional Council Mayor Allan Sutherland. When asked what ticket holders can expect from The Living End’s set, Chris Cheney said, ‘Maximum energy, big sing-alongs and hopefully a full pelt rock ’n’ roll gig. What more do ya want?!’ For more information on getting there or to purchase your tickets, visit www.decadesfestival.com.au.

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Kennedy’s Timbers by Rebecca Fawcett-Smith

Fast Facts: • Australia’s leading timber recycling company. • Established 1995. • Employs 22 staff at the Narangba head office site. • Additional sites in Melbourne, Sydney and Perth. • Recycles a semi-trailer load of timber per day. • Members of the Green Building Council of Australia. Located in the Narangba Innovation Precinct, Kennedy’s Timbers has been supplying recycled and eco sustainable timber to the commercial and residential building industry for twenty years. Local landmarks such as the Eatons Hill Hotel, Sandstone Point Hotel and Mon Komo Hotel all feature Kennedy’s award winning timbers. The Westfield North Lakes expansion and Shorncliffe Pier rebuild will also feature Kennedy’s timbers. Michael Kennedy, Founder and CEO, attributes the success of the company unreservedly to his staff. ‘Without a doubt the people are the key. Our business is as good as our people, and our people are locals who have come on board and who are equal to or better than anyone else in our industry. We’ve got world class people from the local area working here.’

Two of Kennedy’s key personnel, Office/Accounts Manager, Cath, and Sales/Social Media Co-ordinator, Katherine, were State Finalists in the 2015 Waste Recycling Industry Association of Queensland Inc. (WRIQ) Awards, with Cath presented with the title of Exceptional Industry Administrator. Cath has been with Kennedy’s Timbers for twelve years. ‘I have been to other sites, I know the other operators in Australia, I’ve been to some of the leading guys in Europe and America, and we would be doing it as well, if not better, than those guys and that’s because of the skills of our people,’ said Michael. Kennedy’s Timbers has employed over a dozen apprentices from the surrounding local high schools. ‘My Production Manager, Jeremy, started as an apprentice Wood Machinist seven years ago and now runs the production facility,’ said Michael. ‘The area has a good pool of the most important thing which is human capital. If you’ve got that you can set up your facility and you can produce to a really high level.’ A champion of the Narangba Innovation Precinct, Michael is quick to extol the benefits of the area. ‘This is a really good spot for us to be geographically close to markets, but also for our people and access to staff,’ he said. ‘I think it is probably one of the best industrial precincts in QLD absolutely.’

PROUDLY SUPPORTED BY The Narangba innovation Precinct is a thriving hub of innovation with world-class engineering facilities & sustainable businesses continually striving to reduce emissions and recycle waste.

To ﬁnd out more contact Anthony Dow on email: anthonyd@rdamoretonbay.org.au

I went spray paint crazy jazzing up plain photo frames and

SPRAY PAINT HACKS Copper coloured home décor seems to be the flavour of the month, and after window shopping (online and in store), I found it is all very pricey. So in true DIY spirit I’ve created a few pieces of my own with the only expense being a bottle of spray paint.

• Spray paint • Whatever you want to paint! You’re going to want to do spray

bit more creative try sectioning off areas of your object with masking tape before spray painting to create patterns and blocks of colour. For example, I took a plain white pot plant and taped off the top 5cms. Once the spray paint was completely dry I removed the masking tape to reveal a white band left untouched by paint. I kept it pretty simple with my pot plant, but feel free to get creative and tape up any design you desire. Just remember not to remove the tape until the

You Will Need:

your

turning old toys into quirky ornaments. If you want to get a

painting

outside.

First, lay down some newspaper and wear gloves to keep from getting paint on your hands. If you do get paint on your skin, I’ve found Solvol soap works best to get it off. Tape off any part of the object you don’t want paint to get on. Hold the can about 20cm away from the object, spray, and allow to dry in the sun. Once dry I recommend a second coat for safe measure.

paint is completely dry. I think my favourite spray paint creation is my dinosaur figurine. I took an old toy and turned it into a cool ornament, perfect for a kid’s bedroom. Use any old toy you have laying around or check out op shops for unloved action figures just waiting to be repurposed. A tip when spray painting small figures is to make sure to get the undersides. You may have to do a few extra coats to be sure they are completely covered. If copper isn’t your thing this DIY works with any colour that suits. Black, white, silver or gold all look amazing, but feel free to try a pop of colour! Pinterest is always a great place to find home décor inspiration.

Mastering the Dog Walk By Jessica Geroux, Dog Behaviour Expert Trained and Certified by “The Dog Whisperer” Cesar Millan

For many the thought of taking the family dog for a walk can cause a lot of stress. Whether it is the fear of being dragged helter skelter along the street, tripping over a lead as your canine companion criss-crosses in front of you, feeling at the mercy of his/her constant need to stop and sniff or simply a lack of time and energy, walking the dog can sometimes feel like a chore. But here’s the good news. Taking the dog for a walk can easily become something to look forward to at the end of the day. For the truth is, making it a positive experience has nothing to do with your dog but everything to do with you! Your dog is always looking to you for direction and wanting to please you, however not understanding how their minds work can lead to an unbalanced dog and disharmony in your home. We must remember that a dog is not only a fur baby but a pack animal. In a pack there is always a leader. If you don’t take the position of pack leader, your dog defiantly will. This is natural and instinctual in dogs for their survival. Apply the saying, ’Practise makes perfect’ to walking your dog. The more you practise, the more you will master the dog walk while also improving your fitness, and who knows, with summer just around the corner, it could well be your dog that helps you achieve that summer body! It’s time to forget those past stressful walks. Next time, before you even put on your walking shoes, stop, close your eyes and take a deep breath. Imagine how you want the walk to go. Visualise your dog walking calmly beside you on a short

but loose lead, with you as the leader - confident, calm and in control. That confidence will be conveyed to your dog. Here are some tips on mastering the dog walk: - Don’t be in a rush. Schedule your walks so that you have enough time to be able to enjoy it as much as your dog. - Be the pack leader and your dog will naturally follow your direction. - Walk in front of your dog. Remember, you’re taking the dog for a walk and not the other way around. - Walk your dog on a short but loose lead. - Position the collar at the top of your dog’s neck. - Practise makes perfect. If you have found this article helpful and wish to learn more or have any concerns about your dog’s behaviour, contact your local Dog Behaviour Expert or your local vet.

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Tips on How to Save to Buy Your First Home While Renting As we steadily roll towards the end of the 2015, it is a good time to start thinking about what you want to achieve in the coming year ahead. If your aspiration is to get closer to the dream of owning your own home, we have some tips to help you make that dream a reality! 1. Reduce your rental payments Put your creative thinking cap on and find ways to reduce the amount you are currently spending on rent. It could be downsizing from a three bedroom to a two bedroom home, or possibly finding a roommate to share the rent with? Even better, consider house-sitting and live rent free altogether! These options, though possibly less comfortable, are a great short term solution to really increase the amount you are able to save on a weekly basis and every dollar you save in rent takes you one step closer to your dream home! 2. Open a separate savings account Talking about saving, now is a fantastic time to set up a dedicated savings account for your home purchase! Setting up a separate account solely for a house deposit is a perfect motivator and allows you to watch your money grow. When

opening up your account, shop around for the best interest rates and where possible, select an account with no/low fees. Once your account has been opened, have your agreed savings amount direct debited weekly, fortnightly or monthly. This will help take away any temptation to spend your savings and will be considered very favorably by the bank when it comes time to apply for your home loan in the future. 3. Cut down on luxury expenses Do you really need your daily morning coffees from your favourite café? Could you save an extra $50 a week by packing lunch instead of buying it each day? Is that extra movie channel on Foxtel really a necessity? What you may think of as little expenses all add up. Cutting down on expenses will help grow your savings account quicker. 4. Be aware of your energy usage around the house Simple things like turning off the lights when you leave the room, using energy efficient light bulbs and turning appliances off rather just leaving them on standby can help reduce your energy bills and make a huge difference over a year.

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Global share markets as at 24 August 2015

Global Market Shares August was a particularly volatile month for global share markets. While market downturns are generally unpleasant for investors, they are to be expected as uncertainty will never disappear from any financial market. And it certainly helps to be prepared. Rather than reacting to bouts of volatility and trying to understand the facts after a market has fallen, MLC believe it makes much more sense to assess a broad scope of possible outcomes before they happen. We do this by focusing on current and forward-looking market fundamentals and investing in a framework that embraces uncertainty in a forward-looking manner and captures real world risk. This helps us understand how markets may behave, and in turn where opportunities may exist. The decline in global share prices – around 6% for the month of August - and the escalation in market volatility illustrates just how fragile markets can be. As with many previous bouts of volatility, contributing factors include share prices running ahead of company earnings, however it’s only one of many factors which have led to the current market volatility. On the surface, policy moves in China and resulting falls in emerging market currencies appear to be the main triggers for the downward trend. Globally, high levels of debt and slow growth make it extremely difficult to stimulate economies and grow earnings. This in turn has led to the artificial 4 suppression of the cost of money (low interest rates and monetary stimulus) which impacts the pricing

Past performance is not aisreliable of future performance. Past performance not aindicator reliable indicator of future performance. Source: JANA Corporate Investment Services Limited, data updated to close of market 24 August 2015 Source: JANA Corporate Investment Services Limited, data updated to close of market August 2015 While we 24 understand this volatility in the share market is unsettling for investors, it’s worth noting that history has shown us that Australian and global share markets* have eventually bounced back from numerous down times including the GFC.

*MSCI All-Country World Index and ASX 200 Accumulation Index.

of all risk assets (like shares and high-yield bonds). So whether it

Important information was emerging markets or the US Federal Reserve that markets This information is provided by MLC Investments Limited (ABN 30 002 641 661 AFSL 230705) and MLC Limited (ABN 90 000 000 402), are members of the National Australia Bank group of companies,understanding 105–153 Miller Street, North Sydney 2060. responded to is not the critical question: where This information may constitute general advice. It has been prepared without taking account of individual objectives, financial situation or needs and because of that you should, before acting on the advice, the appropriateness of the advice the imbalances lie, rather than debating theconsider catalyst, is a more having regard to your personal objectives, financial situation and needs.

productive approach when managing risk.

It’s also worth noting that although the fall in share prices seem severe in a short term context, Chart 1 illustrates the extent of the fall in a longer term context. Global share markets have produced extremely strong returns in recent years. While we understand this volatility in the share market is unsettling for investors, it’s worth noting that history has shown us that Australian and global share markets* have eventually bounced back from numerous down times including the GFC.

This information is provided by MLC Investments Limited (ABN 30 002 641 661 AFSL 230705) and MLC Limited (ABN 90 000 000 402), are members of the National Australia Bank group of companies, 105–153 Miller Street, North Sydney 2060. This information may constitute general advice. It has been prepared without taking account of individual objectives, financial situation or needs and because of that you should, before acting on the advice, consider the appropriateness of the advice having regard to your personal objectives, financial situation and needs.

Lee Bowden and MLC Advice North Lakes Pty Ltd are authorised representatives of GWM Adviser Services Limited trading as MLC Advice ABN 96 002 071 749, AFSL No 230692 (GWMAS), Registered Office at 105 - 153 Miller Street North Sydney NSW 2060. GWMAS is part of the National Australia Bank Group of companies. MLC Advice North Lakes Pty Ltd is not part of the National Australia Bank Group of Companies. National Australia Bank does not guarantee or otherwise accept any liability in respect of MLC Advice North Lakes or GWMAS. A116179-0515.

Hints & Tips for Choosing Your Real Estate Agent Choosing a real estate agent is one of the most important steps towards a successful sale. They’ll be doing all the hard work in your sale, from listing and marketing your property to negotiating sales and open homes. Think of choosing an agent as entering into a business partnership because that’s exactly what it is – a partnership where both parties stand to gain from a successful result. Here are a few hints and tips on what to look for in an agent: The biggest signs or the loudest ads don’t always translate to the best person for the job. Agents are a critical part of the selling process and can offer unique insights and experience. They also help shoulder some of the stress – helping you to focus on what matters most. Be careful with agents who offer you free marketing and discounted commission. Whilst this sounds great on face value, often you will end up paying somewhere along the line. For example, sometimes agents will not work as hard as they can if they are not going to be paid as much to sell your property as opposed to other similar listings they have, and this could adversely affect the sale price of your home.

Don’t choose the agent who gives you the highest appraisal. Make your agent prove how they came up with the appraisal price. If you price your home too high this can also affect how long it will take you to sell and the price you sell for. When you select a real estate agent, you’re performing a rigorous job interview for a prized position. You’re choosing a stranger for an incredibly important task – one that requires trust, expertise and adaptability. Go with your gut. If you feel comfortable with a certain person go with it. An agent can be a friend for life if you choose the right one. Ask yourself whether the agent appears genuinely interested in your property, or is it just another in a line of many they’re hoping to nab as a listing? When researching, get a sense of how you fit into the agent’s big picture, and whether you’re likely to fade into the background once you sign on the dotted line. Another tip when choosing an agent is to contact a few agents outside standard business hours as a ‘mystery shopper’ in regards to one of their listed properties. See how long it takes them to respond. After all, if you appoint them as your agent, their response time to enquiries on your property is very important to a successful sale. Lastly, always ask if your agent is a member of the REIQ and if your agent is licensed. Good luck!

Qualified ECT Tadpoles Early Learning Centre is a fun ďŹ lled educational journey where our early childhood educators support and encourage your child to reach their full potential. Tadpoles Early Learning Centre Narangba 2 12 Main Street, Narangba Ph: 3886 6488 narangba2@tadpoles.com.au

Confident Children Make Successful Learners

If a child lacks confidence they can retreat into themselves and find it difficult to take risks and engage with learning. They fear failure, often believing that something must be done correctly the first time. Repeated failure, coupled with a lack of support, can lead to low self-esteem. Children who lack confidence are reluctant to try new things and avoid being singled out in class. Unfortunately this can result in them ‘slipping through the cracks’ and falling behind with their learning. Once lost, confidence is difficult to regain. Therefore we need to foster and encourage it in our children. How? • Demonstrate confidence yourself. • Make sure your child feels safe to explore in a non-threatening environment. • Answer their questions appropriately. It’s ok if you don’t know the answer; find out together. • Ask your child questions which will assist them to solve problems and promote learning. • Acknowledge what they do well and not so well. Part of learning is getting things wrong. • Encourage them to have a go and take a risk. Talk through what to do next time to improve.

We are born curious. Right from birth we explore our surroundings through touch, sight, sound and taste which helps us make sense of and learn about the world around us. Curiosity drives us to explore and learn new things, enabling us to take risks, which in turn makes us confident learners. Confidence is something we all need as a life-long skill. Whether it’s filling in forms, organising events, coping with study, meeting new people or a myriad of other things, we need the confidence and ability to do so. Confident children learn well because they are motivated to engage in new learning experiences and accept that sometimes they need to fail in order to succeed. For example, learning to tie our shoelaces didn’t just happen. There were many failed attempts along the way to success. However, we eventually learnt the correct way through repeated practice and with support and encouragement. Confident children are easily recognised in the classroom. They answer questions, have a go at new things and regard mistakes as positive learning experiences. They get noticed!

If you are concerned about your child’s confidence level, meet with their teacher so you can work on ways to assist them. If a lack of confidence has led to significant gaps in learning, find out what extra assistance is available through the school to help your child catch up. Seeking outside help through extra tuition may also help. Finally... ‘Confidence comes not from always being right but from not fearing to be wrong’ Peter McIntyre

Meals supplied Sesame Lane is a family owned and operated business that has been serving the local community since 1988. Japanese Language Program

Sesame Lane provide care, learning and teaching that is fun, safe and Nappy Linen Service inspirational, enabling each child to&strive to his/her potential. Open from 6.30am to 6:30pm (Monday to Friday) except Public Holidays

Meals supplied Japanese Language Program Nappy & Linen Service

Creating tomorrow’s thinkers today For centre locations visit www.sesamelane.com.au 27

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Hamburgers Cause Heart Attacks! A new season of The Biggest Loser has started. Love it or hate it, it gets people moving, talking and discussing the topic of food and exercise. For its acknowledgment of the need for change and for getting people moving or thinking more about their health, I love it! But it also has a slightly unrealistic edge that makes people think that they can lose weight quickly like they see on the show. Unfortunately, people don’t take into account that contestants are in a controlled environment, not working or looking after families. They are focussed purely on eating and training to get their lives back on track, (and in most cases), saving themselves from an early death caused by their unhealthy living choices.

put your body and mind through that stress for the sake of some junk food and a quick sugar hit? It may not cause your death today or even tomorrow, but slowly and surely it will cause your arteries to clog, build up fat around your organs, increase your weight thereby restricting your movement and putting more pressure on your joints, disrupt sleep patterns, contribute to diabetes and high cholesterol, cause headaches and acne, and the list goes on… We are all responsible for educating ourselves a bit better, taking the time to cook proper, real food and for moving our bodies more to ensure we are not stuck on the sidelines unable to actively participate in life.

I hadn’t realised how bad or how sad our situation in this so called “lucky” country is. We are one of the most obese nations in the world! Not a great statistic to be proud of. The overconsumption of food is the major cause of the multiple diseases that are killing our population prematurely and is leading a new generation into a similar fate. Life is for living, not for being buried in a mountain of ice cream or burritos! We are told that smoking causes lung cancer BUT what if you were told fast food, soft drink and all those other unhealthy habits cause heart attacks, strokes, Alzheimer’s, cancer and multiple other diseases? Would you still consume that burger that could lead to you having a heart attack or stroke? Would you still guzzle that soft drink and eat that pizza? Would you really willingly

I truly hope The Biggest Loser makes people more accountable for what they consume, results in them taking more care in looking after themselves and their families and empowers them to make the necessary changes to create better habits for a healthier future. You are in the driver’s seat. Now drive carefully.

Join in + get Narangba moving! TEAM KATY

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challenge with Mel

With Coach Mel

The Importance of Adolescence by Amy Wong Clinical Psychologist at Morayfield Psychology Centre

Welcoming Womanhood Approaching adolescence with a daughter can be a difficult time for parents and girls alike. It can be difficult to know where to start and how to go about parenting in a positive and engaging manner. There are three main areas which can help you build your confidence in parenting your daughter through adolescence communication, education and preparation. Communication Communicating effectively with your daughter during this time is essential in order to grow and mature your relationship with her. Being able to communicate well with your daughter also allows you to be an active part of her education and preparation process. The best way to improve communication with your daughter is to have womanly conversations with your girlfriends when she is around.

Education The more educated girls are about their bodies, the higher their body image and self-confidence is. Being educated puts girls in a position to make better life decisions, not only during adolescence but during adulthood also. Most importantly girls need to understand how their bodies work. They need to know the signs their bodies will give them in the lead up to menarche and throughout their cycle. Preparation The more practically we prepare our girls for puberty, the better their experience of adolescence will be. Knowing that there are things they can do to be more educated about themselves and to make their cycle as comfortable and enjoyable as possible is hugely empowering. Finding an event to be a part of such as the ‘Celebration Day for Girls’ can also be a great way to help kick-start this process. This can add a celebratory aspect to your daughter’s adolescence and also help to facilitate communication and relationship growth.

This helps build your confidence in having these types of conversations, normalises the conversations for both you and your daughter, provides quality information for your daughter and allows your daughter to interact with the conversation as much as she feels comfortable. Even though it may not look like she is paying attention, if you are having these conversations regularly enough you will be amazed at how much she will pick up from them.

Morenformation about the ‘Celebration Day for Girls’ can be found at www.celebrarationdayforgirls.com or www.welcomingwomanhood.com

Narangba Hair Design Celebrates 15 Year Milestone by Rebecca Fawcett-Smith

In July of this year, Narangba Hair Design owner, Mellanie, celebrated 15 years in business. A hairdresser since the age of 14, Mell purchased the business from her employer at the age of 22 after managing the salon for two years. Her motivation? ‘To have stability in a job,’ said Mell. The salon, located at Narangba Station Plaza on Main Street, has been a part of the Narangba community for over thirty years. ‘There are client cards here for people who have been coming (to the salon) for over twenty years,’ said Mell. To what does Mell attribute the salon’s longevity and success? ‘We never take for granted that, because someone has come to us for two years, ten years, fifteen years, that they’re ever going to walk back in the door. And I think that’s the difference,’ said Mell. ‘I know that people have a choice to go wherever they feel free. So every time that they come in I want to please them and I want them to come back’. Mell is on the floor six days a week, styling and grooming her steady stream of satisfied clientele, and is assisted by her sole employee, Alexis, who has been on staff for over two years. ‘If I could clone her I would,’ said Mell. ‘People love her’.

As a mother of three, having a child friendly salon is something of which Mell is especially proud. ‘Because my son has autism, I do a lot of families with autism as well,’ said Mell. ‘Children have a mother, they have a father, they are connected to a family, and that’s what we are. We’re a family salon.’ As well as participating in Shave for a Cure, Narangba Hair Design is an annual sponsor of Circus Quirkus, the primary fund raising opportunity for the Closeburn Rural Fire Brigade (CBRFB). Circus Quirkus, a human performance group, put on a number of shows every year for disadvantaged or disabled children and their carers. Mell ensures that her sponsorship is directed to a Narangba family in need. ‘I want to help someone in my community,’ said Mell. As well as providing hairdressing services, Narangba Hair Design offer brow and eyelash tinting, facial waxing, manicures, pedicures and a nail technician. The salon is open Monday to Saturday and trades Tuesday and Thursday nights. For more information visit their Facebook page facebook. com/pages/Narangba-Hair-Design.

The Best Exotic Marigold Hotel

Hilari’s Song

The Best Exotic Marigold Hotel is one of my most favourite movies. Some people find that surprising as I am far younger than the targeted audience for the movie but, as I’m sure many of you have guessed already, things like age and audience don’t faze me very much. It’s the story, the substance, the soundtrack.

Inside our wooden world of a music box, my sister Giselle stands on a golden pedestal. This pedestal is far more worthy of her than the imaginary one I’ve always put her on. I envy Heinrich - the man who made the pedestal - as well as the pedestal itself for being able to hold her, which is something I, a lowly, armless comb of metal tines, can’t do. Simultaneously, I wish I could push Giselle off the pedestal, so I wouldn’t have the pleasure of seeing her ever again.

The Best Exotic Marigold Hotel has all of the above, particularly the aspect of substance. There is heart in this story. Heart in starting new lives, making new friends and learning new skills. Heart in picking oneself up after feeling numb for so long. If you aren’t familiar with the plot of this movie, or the reason I reference it’s older target audience, it is about a group of people in the later stages of life - none of whom have met and all of which are British - who decide to move to India in order to live out the best and last chapter of their lives in the ‘Best Exotic Marigold Hotel’. They arrive to find that the ‘best’ is not quite what they expected and yet one can’t help but be pulled along by the warm-hearted - if overly enthusiastic - hotel owner.

Unlike me, Albert the cylinder is willing to settle for someone his own type to make the music Giselle endlessly pirouettes to. ‘Focus!’ Albert reminds me, and I do, until my focus drifts to Giselle again moments later. Consequently, sometimes Albert’s reprimands become more aggressive, and his pins seem to pluck my tines even harder. ‘Look at me, Hilari, not her. You and I are meant for each other because we are built for each other.’ And so our seemingly never-ending song continues. Every time Albert is facing away from me I get the chance to look underneath Giselle’s tutu, past the tulle layered as I imagine a rose’s petals are, and into her pistil, so to speak. Instead, I use my imagination to look past all of this to the soul underneath. One day I get tired of keeping my tines to myself, so I bend them to jam Albert. Over time, dust settles in the way Heinrich often described snow to his family, without the cold excitement. Rather, dust is a sleeping cat, smothering the joints between the skeleton underneath her, bringing stillness through a smothering, musty warmth. Eventually, a female daddy longlegs climbs between Albert and me. The spider starts to connect Albert and I with web until she realises we’re still alive.

This is a story of finding your place in the world, both for the young and the old, and the end result is so heart warmingly beautiful, I just can’t help but watch it over and over again. There is laughter, there are tears and there is beauty in the hustle and bustle and rush of India. And of course, there is Maggie Smith, and how can you not just adore her?

Out of ten, I rate The Best Exotic Marigold Hotel: Plot - 9/10

Characterisation - 8/10

Sequel - 9/10

Soundtrack - 8/10

Overall rating - 8.5/10

‘Oh! Why, hello there. If you’re all alive, then why aren’t you making music for the ballerina, as you’re born to do?’ I answer her question with a question. ‘What’s the point in making music for Giselle if she doesn’t appreciate me?’ ‘How do you know Giselle doesn’t appreciate you? Perhaps the actual problem is she doesn’t appreciate you the way you want her to. See, you’re making everyone’s mistake: doing what you do for others for others, instead of for yourself.’ ‘Isn’t that being selfish, though?’

My recommended golden years movie list:

• Hope Springs • Calendar Girls • Steel Magnolias • The Second Best Exotic Marigold Hotel

‘Don’t ask me, honey. Ask the world if you think it doesn’t make sense. Until you get a suitable answer, keep on keepin’ on, I say … well, I do. Do you think I enjoy murdering for sustenance?’ What the spider forgot to mention was sometimes we murder others, but sometimes we murder ourselves. Still, somehow our never-ending song continues.

Out & About

Photography by Kara Jade Concepts

DATE CLAIMERS • Mondays

Zumba. Jinibara State School Hall, 50 Cottontree Drive, Narangba parking on site. Mondays 6.30pm - 7.30pm Cost: $10.00

• Saturday 3rd Movie in the Park

Norfolk Lakes, MacDonald Drive, Narangba from 5pm Norfolk Lakes will come alive with music, food, a magician and the popular all ages movie HOME. Gold Coin entry. This is a council sponsored event which will also be supported by the Narangba Lions and the Neighbourhood Watch Group.

• Thursday 8th - Sunday 11th

Australia’s Biggest Bush Dance - 5:30pm to 8pm Brisbane International Garden Show Pine Rivers Park, Strathpine. This event showcases the unique Qld gardening style including landscape displays for both large and small gardens. For more info visit www.brisbanegardenshow.com.au

• Friday 9th

Domestic Violence Forum #2 Priorities and how do we get what we need?

12.00pm to 2.00pm. Burpengary Community Hall 111 Station Rd, Burpengary QLD 4505 Meeting facilitated by Hon. Karen Struthers, former Minister for Communities

• Saturday 31st Decades Festival

Pine Rivers Park, Strathpine. From gleaming hot roads, 50’s Retro Diners to the Disco Bar – this is an event unlike any other in South East Queensland. For more information and tickets visit www.decadesfestival.com.au

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How Gender Equality Doors Are Being Opened (specifically the bathroom door) He says: The full moon has risen and the hairy man is back in. Beards are everywhere, beards are desired, and beards get you about ten minutes of small talk - beard stroking guaranteed –with that cute girl at the bar. I suspect the full moon will fall, the curse be lifted, and bearded men end up back where they belong; the streets, lumber yards or a hermit’s wallow. Every beard from Hollywood to the hipsters in my class has become a sculpted monument of manliness. The last truly gruff, natural beard I saw was harbouring the fungi growing out of a homeless man’s face. That man isn’t conditioning and clipping every morning. The real beard belongs to men with no time for razors, not with babyfaced, time-rich Gen Y’ers. I’ve noticed that this new age beard isn’t quite so “manly”. Male grooming has taken a turn down the cosmetic aisle, now filled with lotions, oils, tweezers, nail clippers and everything else deemed necessary to be the man you want to be. Our pants have gotten tighter, our scent more alluring, and the idea of us more attractive; we’ve become exactly what we love about women! So don’t be afraid to maintain the caterpillars, replenish that dry skin or wax something. Embrace it - we’ve come far as a gender.

She says: Do you ever look in the mirror and see only those things missed in your morning routine? Your almost but not quite monobrow, spikey legs and greasy hair. Sometimes we get so busy that the simple morning routine just doesn’t cover it. But thankfully, all the items required to solve these problems are now more readily available thanks to the promotion of consistent male grooming! We can now find the tweezers we need to tidy and reshape our eyebrows, finally getting rid of that monobrow! Also, with the loan of a razor, the spikiness of our legs can vanish, leaving them silky smooth and his razor blunt. And lastly, thanks to the delightful gender neutral fragranced shampoos and conditioners, you can wash your hair without fear of smelling like “The Essence of Man” (Brut anyone?). What would we have done if males hadn’t advanced and realised they needed to be groomed as well? Would they still look like wild creatures with beards so thick they connect with their eyebrows? Thankfully, grooming is now marketed to males as well, drawing attention away from the minor lapses in preening caused by a woman’s busy schedule! So ladies, next time you look in the mirror, ask yourself...are my eyebrows on fleek?

SKATEBOARD MAINTENANCE 101 Excerpt of article published by Skatermom.com

Keeping your board in peak condition is a must! It is commonly overlooked by most skaters, but if done routinely it can make your skateboard last twice as long. Let’s start from the top of the board and work our way down. 1st The Grip – There is nothing like getting new grip tape on your skateboard. It can make an old board look like new again. For the most part, the only thing you can do to keep your grip free of dirt and mud is to keep the bottom of your feet clean, or never use it. Both are impossible! So your best bet is to buy some “grip gum”, an eraser type product that removes surface dirt on your grip. 2nd The Board – To keep your board full of pop, always keep it dry and avoid leaving it in the boot of your car. The constant fluctuation in temperature can cause the wood to become weak and soft, leading to premature breakage. 3rd The Hardware – The hardware are the eight bolts that keep the trucks attached to the board. These WILL rattle loose. The extra space it creates between the trucks and the board causes extreme vibrations which will lead to “stress cracks” So before you skate, make sure your hardware is tightened up! 4th The Trucks – Little upkeep is needed for the trucks. Just give them a quick look to make sure there’s no cracking or other damage. Also, make sure that your axle nuts are tightened down just enough to allow the wheel to spin freely. Too tight and it will rub against the wheel slowing it down. Too loose and it will allow the wheel to slide from side to side, damaging your bearings.

5th The Wheels and Bearings – For the wheels, make sure there’s not any cracking or chipping. Also, to ensure your wheels wear down evenly, “rotate” or “flip” them over from time to time. As for the bearings, don’t do anything! Once you take your bearings apart (which can be done with certain brands), they won’t go back together as snug as they were when they were manufactured. We suggest leaving your bearings alone for the most part. Wiping any surface dirt off is a good habit. So again, give your board a good, quick inspection before you skate it. It can not only save you money from having to replace parts, but it can even make riding a little easier! I suggest getting a Skate Tool, a small portable device that works every component on a skateboard. Many of them can slide right into your back pocket!

Thanks for reading and Happy Skateboarding! For the full version of the article, visit www.skatermom.com