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You may be surprised to learn that many people are facing food insecurity right here in Gwinnett County. Some community members have been hit hard by the COVID-19 pandemic; others are struggling to find ways to feed their family. No one should have to wonder where their next meal is coming from or choose between paying the light bill or feeding their family, which is why one organization in the Gwinnett area is working hard to feed those who are in need.
Meet Chef Hank, a professional chef in Snellville who has run the gamut of experience in the food service industry in his career of over three decades. Several years after running multiple restaurants and owning his own in the Snellville Community, Chef Hank realized that he could help people who were in need all around him – and he literally took his show on the road.
“I’ve always been strong on community involvement,” says Chef Hank, who has started nonprofit initiatives from youth athletics to after school culinary arts programs throughout the years. “I believe in utilizing my God-given abilities to help others. If I was a mechanic, I would be teaching others to repair cars or fixing up cars for those who couldn’t afford to have it done themselves.”
In 2018, Chef Hank had the opportunity to work at a local church as the executive chef, where he saw a greater opportunity to attract families in the community and inspire them to come and dine as a family. It was then that he realized the outreach potential and the impact that could be made if these efforts were refocused outward and shared with communities all over. The idea for Lettum Eat! was born.
The name itself comes from a phrase that Chef Hank and his coworkers would often say when working in a restaurant kitchen to let a server know that a meal was ready. They would plate the food and call out “Lettum eat!” to signify that
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H. Darrell Watson
Wow, it is April 2023. Spring is here and warm weather should be here to stay. In this column, I want to share some things I do and believe in all parts of my life. People have asked me to write this, so here it is. These are things I believe in and that help people achieve success. As a small business consultant, sales and marketing expert, entrepreneur, speaker, media owner, and published author, there are things that just work in achieving success.
I believe in a relentless work ethic, a passion for excellence, and unwavering grit and perseverance. Success is not a matter of luck or talent, but a result of hard work, dedication, and resilience. There are no shortcuts in life; a strong work ethic is a key foundation of success. There is no substitute for putting in the time and effort required to achieve your goals, or your dreams. Success is not a matter of “working smart,” but rather “working hard and smart.” Or said another way, of being both efficient and effective at what we do. I always encourage people to adopt the Keep Pushing Forward (KPF) mindset, as I have done for over 30 years. This means digging deep, finding a way to make things happen, and displaying grit.
In my dissertation, I learned that grit is the deep drive and courage to persist in the face of all types of adversity. You see, success is not a straight line but a journey filled with setbacks, failures, and obstacles. My advice is to work hard but enjoy the ride. We can do this and grow our grit by embracing challenges, learning from failures, and never giving up. My doctoral research and real-world experience show that people who have more grit are much more likely to achieve their goals and reach their full potential. It is vital that we are authentic as well. Such authenticity and consistent behavior build integrity, credibility, and respect, which are critical elements for long-term success. We must always be honest, transparent, and genuine in our actions that are built on trust. And when we make a mistake, live up to it and make it right.
Passion is also key to success because it is the fuel that drives success. It is more than just enthusiasm; it’s an intense desire to achieve
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Recently, I had a customer who purchased a new house. When we did the re-write of her homeowner’s policy, we were surprised to find that she was ineligible due to several recent homeowner claims. She remembered placing one claim, but not the second claim regarding her roof. Upon investigation, we learned that someone had come through her neighborhood stating that there was recent damage to a lot of roofs due to inclement weather. A representative told her, “All you need to do is sign this form, and we will get your insurance company to pay for a new roof.” She remembers signing the form, but heard nothing from that point forward.
So, what happened? Unbeknownst to her, the form she signed gave “said” company power of attorney to act on her behalf with her insurance company. That company was hired by a specific roofer to drum up business. My customer’s insurance company denied her claim because there was no evidence of damage to her roof. She heard nothing from her insurance company because she had given her rights away to this other company. The only party her insurance company could legally communicate was the company whose form she had signed. This company did not tell her that her claim had been denied. What was the point? They were not going to make any money off her anyway.
Whether you receive any money are not, when you file a claim, it is still considered a claim, and a claim means that you are a greater risk. Insurance companies determine whether to renew or do a re-write of your policy based on several factors, one of which is your claim’s activity. Be careful and make sure to consult with your insurance agent before you place a claim, and don’t ever let anyone place a claim on your behalf thinking they have your best interest in mind.
More information at Darrell.watson.e3u6@statefarm.com or call 770-910-3399
As a teenager growing up in Griffin, Georgia, Scott Slade would point out the local radio station in a two-story walk-up just off the town square and say, “Someday, I’m going to be working there.”
At the age of 15, Slade, looking a bit older with heavy sideburns and a mustache, and freshly in receipt of his broadcasting license (in those days any on-air personality in the industry required a broadcasting license), entered the radio station to inquire if there were any job openings at WGRI Radio, a daytime AM station. As it happened, the Sunday noon to 6 p.m. (sign-off) host had just quit, and the receptionist told Slade he would need to go back into the studio and record a demo for the station general manager. Although he had never been in one before, Slade went into the studio and figured out the equipment sufficiently to produce an aircheck, leaving the same behind for the station management. When he arrived home, the phone rang, asking if he could start that Sunday at noon.
Children and play go hand in hand. Playing goes beyond entertainment for young children. It is how they channel their natural curiosity and learn about the world around them. While learning occurs naturally through play, parents and caregivers can help guide play-based learning and extend children’s thinking by getting involved in the fun!
Play, especially make-believe or pretend play, allows children to explore, imagine, create, and interact with others. Make-believe playtime promotes cognitive, language, physical, social, and emotional development in children, helping to build a strong foundation for future learning. Creating opportunities for play and helping to guide it can help make children’s learning experiences even more meaningful and can challenge them to think outside the box.
Following are a few play activities and tips for maximizing children’s learning that parents and caregivers can implement at home. Infusing playtime with props, prompts, and questions will allow children to stretch their imaginations. Also, remember to follow their lead and get down on their level when playing together!
Finger Theater (Ages 0-2)
Use your hands and fingers to act out stories while you and your baby build stronger bonds as he develops language skills. This Little Piggy is a great story to act out with your child’s fingers and toes.
Pretend Animals (Ages 1-4)
Inspire make-believe time by reading animal books to your child, such as The Runaway Bunny by Margaret Wise Brown, or The Lion and the Mouse by Bernadette Watts. As you read, ask questions about the behaviors and appearances of different animals. After story time, pretend to
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Slade would labor in other stations and markets for nearly a decade, before finding a niche in traffic reporting and landing at AM 750 WSB Radio in Atlanta. I would suggest to you in the secret sauce that would later become Atlanta’s Morning News with Scott Slade on WSB Radio AM, and later FM, is that everyone in north Georgia – old folks, youngsters, Republicans, Democrats, black, white, Asian, Hispanic – can all agree on ONE thing. They all HATE traffic. Slade and cohorts like Captain Herb Emory could guide you around 285 and the downtown connector and major surface street corridors, avoiding the logjams and tie-ups, providing alternate routing, or even letting you know WHY you were sitting in what appeared to be an endless parking lot of tail lights. And they did so while informing you of the news and hot topics of the day, with an occasional chuckle.
Slade was the air traffic reporter flying the friendly skies when station management called him back into the offices at the end of a shift in 1990. With all the brass on hand, Slade was told some changes were coming to the morning show and the station’s branding and format. He thought he might be fired, but instead was promoted in some respects to build out the longest-running and most respected radio franchise in the
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What is it about the word CHANGE that can make us smile or frown, be happy or frustrated? Change is “to make or become different.” We are experiencing change more rapidly than perhaps at any time in history. We have access to “instant” almost anything. Add to that the impact of social media and how it has changed how we communicate, think, and feel. It can foster a feeling of belonging, or fuel feelings of isolation or polarization.
In the book Change is Good…You Go First, the authors give twenty-one ways to inspire change while challenging readers to confront their own view and response to change. One of many outtakes of the book is “if you don’t like change, you are going to like irrelevance even less.” Stop, pause, and think on that nugget for a moment.
To experience “good” change requires practicing change therapy which helps develop change agility. I was exposed to change therapy and learned the basics of change agility early in life. The first eighteen years of my life, my family and I lived in eleven different cities, five different states, and one foreign country. Although I didn’t realize it at the time, that practice of packing, moving, fitting in, learning a new area, etc. then repeat was teaching me change agility skills. One of the valuable lessons learned that continues to fuel me is acknowledging I cannot always control the change. However, I can control how I respond to change.
Change agility was a topic I posed to coaching colleagues from the United States, Scotland, and Africa in a recent conversation. I asked how they had honed their change agility skills. Answers included: listening, being open to other perspectives, teachable, and not getting lost in all the “stuff,” patience, and humility. What will it take for you to practice change therapy to develop strong change agility skills? Author Stacy Aaron said, “When considering change, remember there is an emotional connection necessary for people to commit to new ways.”
Ponder this: what emotional connection is necessary for you to embrace change?
Try these exercises to get started: 1) Use a crayon to write the word
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the food was ready to give to the customer. Chef Hank decided that phrase was the perfect name to define the intent for the ministry. Mobile food provisions prepared with care and served with compassion to those in need would be the statement of purpose and foundation for the goal he wanted.
The response after launch in late 2019 was immediate. The need was great in not only Chef Hank’s own Snellville community, but all over the Metro Atlanta area.
For nearly four years, Lettum Eat! has operated as a nonprofit 501(c)3. The organization has served over 200,000 meals, and continues to be dedicated to finding those in need and mobilizing the resources necessary to ensure that anyone who is hungry gets to eat. By leveraging partnerships with organizations like the Atlanta Community Food Bank, Gwinnett County Government, and the Gwinnett County Public Library, Chef Hank has successfully built a well-known mechanism of community service. And they aren’t done yet – not even close.
Over the last couple of years, Lettum Eat!, Inc. has added to their fleet and now has a brand new fully equipped food truck, two delivery vehicles, a refrigerated box truck, a refrigerated trailer, a 20-foot competition barbeque smoker and grill, and, most recently, has added a second food truck. In its final phase of development, the organization has purchased three modular classroom trailers that are currently undergoing renovations to be converted into modular production kitchens, or MPKs. These MPKs will serve as free meal-producing hubs for people in areas throughout the county or wherever there is a need.
The MPKs will feature free meal delivery via common platforms like UberEats and Grubhub, as well as pickup and carryout options.
While the primary purpose of the MPKs is to produce meals, Chef Hank is excited about using them in other ways. He envisions the MPKs as being the centerpiece for local market events in order to bring help to struggling communities while also supporting and promoting local small businesses and local farmers in the area. In the meantime, Lettum Eat! will continue their two platforms of service with Chef-Prepared Frozen Meals that are distributed weekly by the Gwinnett County Public Library at multiple branches and the organization’s Food Truck Feeding Tours initiative, where they serve sandwiches to children after school, hot meals at extended stay motels, and unsheltered individuals with Trinity Table at Trinity United Methodist Church in Atlanta on many Sundays.
For Chef Hank, the mission is simple: make good food, get the food where it needs to go, serve it with compassion and dignity to eliminate the hopelessness that is often associated with need, and love on the
people they serve.
“I understand what it’s like to have a family and struggle in silence,” Chef Hank says. “I’ve been in the co-op lines for food. To be a mom or a dad and trying to take care of your family when you’re struggling is hard. We want to be able to offer dignity to people who are trying to get help. We make an effort to serve differently; we try to replace that negative emotion with hope.”
With the first MPK hopefully ready to launch this summer and the food trucks continuing to make their rounds, Chef Hank is hopeful that he can help more and more people elevate above the struggles of food insecurity in the near future. And if you want to help, there are several ways you can support this ever-expanding dream of love and service to the community grow even larger. Just check out lettumeat.com for information on how you can be part of the Lettum Eat! community.
“It doesn’t matter who does it, as long as it gets done,” says Chef Hank. “Lettum Eat! will be here whether we are feeding five people or five thousand people.”
More information at https://lettumeat.com/, info@lettumeat.com
Sit/down/sit drills firm up your dog’s sit and down commands. When you tell your dog to sit or down that is what your pet should do, and he or she should hold that command until told to do otherwise.
Oftentimes when owners give their dog the sit command the dog sits for a little bit and then either pops up or lays down. Follow through and have your dog do what you told him or her to do, not what your pet feels like doing. Allowing your dog to ignore your command gives your pet the go ahead to not listen to you at other times.
Let’s say you tell your dog to come to you, but in the past you’ve allowed your dog to do what he or she feels like doing instead of listening to you; then in that moment that’s exactly what your pet will do. Follow through to get what you asked for.
Here are some reasons why dogs don’t listen to their owners:
1. They weren’t taught the command in the first place! ***Your dog does not speak English! You cannot ask your dog to do something that you have not taught them.
2. The command was not taught properly and/or long enough. ***It takes a lot of patterning over weeks of time. Thousands of consistent repetitions for your dog to grasp a concept fully.
3. They weren’t consistently made to follow through and do the command. *** You give the dog a command and for one of the above reasons he or she doesn’t do it, and you don’t follow through to make
4. You haven’t maintained what you taught your dog. ***Even if you taught it and your dog knew the command(s) very well at one point, if you don’t use it enough your dog will lose it. Use the commands that you have taught your dog daily. Work them into your daily routine. It’s simple at that point. Use them when you’re making your breakfast or grabbing your coffee, before you go in or out of doors, at feeding time, before getting in the car, while watching TV, eating dinner, or inviting guests into your home.
These are all great times to insert a sit, down, or place command. Throw in some recalls while you’re walking your dog or playing in the yard. It’s all in the drills. Drills engage your dog and maintain a high level of performance, which makes your pet much more enjoyable to live with.
Terie Hansen is the Owner or Good Dog! Coaching & Pet Care More information at www.gooddogcoaching.com
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“change” on paper with your dominant hand. Repeat using your non-dominant hand. What did you experience? 2) On the other side of that paper, write “change is good.” List what immediately surfaces. Some have found insights from The Serenity Prayer helpful as they acknowledge and embrace change. The prayer reveals five timeless truths that challenge us to re-imagine what serenity really is, which can help us with change therapy: 1) Acceptance is not laziness; 2) We must have courage to change ourselves; 3) Hardship can be good for you; 4) Surrendering requires courage, too; 5) Happiness is attainable – now and in the future.
As a professional coach, I can help you create positive interruptions for your change agility. Remember, change is good! You go first! More information at www.janebishoplive.com.
With a daily schedule that can include fitness, educational programs, hobby groups and plenty of chances to socialize with other fascinating residents, your life will be an adventure of your own design.
See for yourself when you attend an upcoming event:
He Is Risen: A Musical Celebration
Thursday, April 6 | 2 p.m.
Join us for an Easter celebration featuring an inspirational music and spoken word performance.
Should I Stay or Should I Go?
Thursday, May 4 | 10 a.m.
Join us for breakfast as Lisa Wilson and Sherri Selman of NexSeason Transitions share tips and information on downsizing.
Zumba & Acai Bowls on the Green
Thursday, June 8 | 2 p.m.
Come enjoy a free Zumba class taught by our own Renee Sanders, Sales Manager. Weather permitting, this will be an outside event. In unforeseen weather, the event will move indoors.
We look forward to welcoming you!
RSVP to 678-841-0030
For the safety and well-being of all residents and guests, all recommended safety precautions will be taken. Please call to inquire about our safety measures for these events.
Spring has finally sprung, with pine pollen in the air – everywhere – giving my car and truck a nice, golden yellow glow. Thankfully, for several blooming Georgia communities, as well as others across the nation, it is also time to Think Pink. Cherry blossoms are the reason for this season in an America where primary colors increasingly take on meanings all their own.
Red means Republican, conservative, and for some, patriotism. Blue means Democratic, progressive, and even a specific type of Democrat, the few Blue Dogs remaining within that caucus. Yellow is associated with cowardice and, in backward times, a racial slander against those of Asian descent. Purple connotes royalty, majesty, Vikings, and several national fraternal organizations. I don’t think I need to explain the broader uses of black and white, though technically those are the absence of color, or all colors together forming the spectrum of light. Pink is the color most associated with breast cancer survivorship, as well as those battles, anything related to Barbie (hot pink), some wildly popular lingerie and couture, and across our nation, spring Cherry Blossom Festivals.
Cherry blossom trees are a transplanted species from Japan to the United States. The District of Columbia first put the cherry blossom tree, a hardy perennial, to good use surrounding the National Mall in 1912, and those pink spring blossoms were a symbol of friendship and a gift from the people of Japan. D.C. considers this event as our National Cherry Blossom Festival, beginning annually on the first day of spring. In Japan, this tradition and celebration of spring is centuries old.
In Georgia, the Macon Cherry Blossom Festival was born in 1982 under the auspices of the Keep Macon-Bibb County Beautiful Commission. Macon entrepreneur, William Fickling, had begun planting Yoshino cherry blossom trees in his hometown in 1949. Civic leader Carolyn Crayton would start the festival forty-two years ago in Macon’s downtown as part of downtown revitalization and beautification, as well as thanks and remembrance of the Fickling family and their many gifts to Macon.
That same year in Conyers, Georgia, as part of a sister cities initiative with Japan, the Rockdale County seat began its Cherry Blossom Festival, and since its 30th year when the festival outgrew its original location at the Maxwell property, it has been held at the Georgia International Horse Park. The Conyers celebration has an international flavor with arts, crafts, and a wide array of cuisine, and it has been selected for many years as a Top 20 Event in the Southeast by the Southeast Tourism Society.
Relatively new to Thinking Pink, Brookhaven, Georgia is holding its 8th Annual Cherry Blossom Festival, though the city itself just turned ten in 2022. The Brookhaven festival straddles two weekends, including a 5K Fun Run benefitting Children’s Healthcare of Atlanta, the Brookhaven CherryFest, which has fast become the Southeast’s second-largest music festival, and a wide array of other family-friendly activities, vendors, and state-fair style food options.
And these CherryFest concerts feature upwardly mobile regional talent and nationally known acts, including proven superstars of days gone by playing legendary pop standards like “Bye, Bye, Miss American Pie” by CherryFest featured artist Don McLean. The 2023 concert festival also showcases former “boy band” Hanson and Band of Horses. All the performances are also daytime and outdoors.
Following years of this seemingly never-ending pandemic, these events offer a great way to break out and enjoy the spring weather
and the outdoors again, surrounded by other concert and festival goers, neighbors, and music fans, as well as friends and family enjoying the shows, without spending nearly $100 per person (the current average ticket price for a live concert or music festival). The City of Brookhaven and festival/concert sponsors underwrite most costs of the festival, with only food and vendor wares available at cost. CherryFest, transit shuttles and parking are also free. Similar event set up and no admission fees in Conyers, Washington, D.C., and elsewhere make for a downright rosy way to get your spring on. Pack sunscreen, and no crowd surfing if you are over 30. So VERY Cherry.
Bill Crane owns the full-service communications firm CSI Crane. More information at www.CSICrane.com
your goals and make a difference. I encourage each of you to find your passions and pursue them relentlessly. When people are passionate about what they do, they are more likely to work harder, dig deeper, take risks, and overcome obstacles.
One more thing that is key to success is perseverance. I think of perseverance as the will to succeed. It emphasizes that success requires a long-term commitment and a willingness to stick with things in good and tough times. As a person develops, he or she begins to set realistic goals, create a plan of action, and stay focused on their objectives. It is fact that people who have perseverance are more likely to achieve their dreams and make a difference in the world.
Stay tuned to future columns for more key ingredients that help one achieve success. Finally, I thank our amazing community and partners for all your support. Also, and as always, thanks for continuing with me on the journey of my town, your town, OUR TOWN!
One of the earliest and most fundamental memories a child can have involves learning to ride a bike. Not only does bike riding refine gross motor skills such as balancing and maintaining posture, but it also incorporates other skills such as hand-eye coordination and spatial awareness. Therefore, it represents a huge milestone in a child’s development – but also a lot of fun! Unfortunately, this hallmark event is not always afforded to everyone, especially those with disabilities.
The advocates at The Guide Project Inc. are working to change that by bringing the iCan Bike program back to Gwinnett for the second time! iCan Bike is a nationwide program that teaches people with disabilities to ride a two-wheel bike independently, through research-based methodology and specially trained instructors. It has an 80% success rate. The program partners with local host organizations to be able to travel the country, reaching as many campers as possible. That’s where The Guide Project comes in.
The Guide Project was founded by Dan and Stacey Cheney, who know firsthand how challenging yet rewarding it can be to parent children with diverse needs. And that challenging part is often due to difficulties in finding ways to ensure inclusion, in everything from school to extracurricular programs.
The couple resolved to find and create programs that would allow people with disabilities and their families to enjoy the same life-enriching experiences afforded to those without disabilities. And to do this not out of pity, but instead because they know the value inclusion brings to all.
With this focus on inclusion in mind, The Guide Project brought iCan Bike to Gwinnett County for the first time in 2019, with tremendous success. And after several years off due to the pandemic, they’re excited to bring it back. iCan Bike Gwinnett will take place at Summerour Middle School in Norcross June 12th – 16th.
Various levels of sponsorship, ranging from $250 to $1,500, are available to businesses and individuals who wish to help raise funds and awareness. For those who are unable to contribute at these monetary levels, there are many other ways to show support, including volunteering time and providing in-kind donations, such as food and drinks.
All monetary contributions are tax deductible, and those made before June 12th will go toward costs associated with iCan Bike Gwinnett.
Of course, iCan Bike relies on its amazing volunteers to make it a success. And there are several ways to volunteer. One can choose to be a spotter. This person must be at least 15 years of age (unless accompanied by an adult), be able to attend 90-minute sessions during the 5-day training camp, have the physical capacity to support their assigned rider and jog alongside them, as well as possess the maturity to address the rider’s physical and emotional needs while offering encouragement.
If being a spotter isn’t a fit, other skills are welcome. Those with artistic and graphic design skills can create signage. Social butterflies can greet guests at the entrance and distribute refreshments. And cheerleaders are always welcome, to keep the riders in good spirits and having fun.
Whether it’s the gift of time, money, or simply being present to encourage these riders, every contribution makes a difference.
More information at https://www.guideeachother.org/.
southeast, rebuilding itself from the ground up around him.
Also in 1990, the “other” news format station in the market, WGST NewsRadio 640, had several things going for it, including some names you may know in radio: Rush Limbaugh, a young Sean Hannity (then local), Atlanta Braves Baseball, and at that time, Clark Howard as well as the Talkmaster, Neal Boortz. Eventually, each of those now Atlanta institutions would follow Slade’s morning show and example, moving south from Buckhead to Midtown and WSB studios.
During the summer of 2000, Slade would become the instigator and unofficial “godfather” of the annual WSB Radio Careathon, benefitting the Aflac Cancer and Blood Disorders Service Centers at Children’s Healthcare of Atlanta. Proceeds from those Careathons now exceed $30 million over twenty-three years, and there is a wing of the Center at the Scottish Rite Campus of CHOA named for Scott Slade and the WSB
Radio listeners who support the Careathon each year.
A Renaissance man of sorts, Slade is also a voracious reader, pilot of planes and helicopters, hiker, and horseman, constantly reading and devouring content in preparation for the morning show, making it look easy and almost effortless. In early February of this year, he stepped away from the morning show microphone after thirty-two years of leading the market ratings and Atlanta listeners through 9/11, Hurricane Katrina, Snowmaggedon, and a couple of Braves World Series Championships. The Georgia Association of Broadcasters inducted him into their Broadcasting Hall of Fame this month. I can think of very few broadcasters more deserving.
In a Top 10 media market, you just don’t see that kind of longevity or tenure anymore. His relationship with WSB Radio listeners may be changing, but I am almost certain some of the best is still yet to come from Slade. They just don’t make ‘em like that anymore.
Bill Crane owns the full-service communications firm CSI Crane. More information at www.CSICrane.com
Kelsey Crook wants to be an All Pro Dad, and he wants other fathers to be All Pro Dads, too.
What is All Pro Dad? All Pro Dad is a group on a mission to help fathers lead and love their families well. The group provides meetings and information that focuses on character-building traits – like kindness, integrity, honesty, perseverance and more – with chapters across the United States. All Pro Dad is part of Family First.
Crook got his first glimpse of the group when his mother-in-law signed Crook and his wife, Tiffany, up for a subscription to Family First. When the subscription came up for renewal, Crook decided it was time to do more than just read the emails. He was ready to take on a more active role and signed up to lead the Killian Hill Christian School Chapter of All Pro Dad.
“There are some great dads who need to have the opportunity to join a program like this with their kids,” he said. “And Lilburn dads are deserving of that.” Crook credits his mother, Gloria, for giving him the initiative to serve and take the risk, too, as she said, “Step out and start your own group!” Gloria herself has created community groups of a book club and food ministry with her fellow senior lady friends within her neighborhood.
So far, Crook reported no challenges in getting the chapter of All Pro Dad Killian Hill Christian School off and running. “It’s been welcomed by the Killian Hill Christian School Board, the church, and administrators and staff who have been instrumental in helping to get the word out about the group,” he said. “I’m so grateful to them for all they have done to help make the inaugural meeting a success.”
Prior to the meeting, Crook said he was excited to get the group started. The goal of the first meeting, which he also referred to as an open house, is to measure level of interest, to discuss goals for the group, for introductions, and for getting to know one another. The inaugural meeting was held February 25th at Killian Hill Christian School, where three of his daughters attend.
Crook said he was very excited about the turnout and reported that
As the chill of winter fades away and the sun starts shining brighter, it’s time to start thinking about gardening in the spring. This is a great time to start planting, whether you’re a seasoned gardener or a newbie.
One of the first things you must do is prepare your garden beds. Start by removing any debris or dead plants from last year. This will help prevent diseases and pests from infesting your garden. Then, loosen the soil and add compost or other organic matter to improve soil quality.
When selecting plants, choose those that are well-suited to your climate and the amount of sun and shade in your garden. Some popular choices for spring gardening include lettuce, peas, spinach, and radishes. These cool-weather crops can be planted as soon as the ground thaws and will be ready to harvest in just a few weeks.
nineteen dads and eighteen children attended the first meeting.
“I felt a strong feeling of strengthening as a father to see the group of All Pro Dads come together,” he said. During the meeting they discussed ten ways to be an All Pro Dad, while Crook used the theme of Proverbs 27:17 in speaking with the group. Plans and goals for the upcoming year were also discussed as well as a calendar for volunteer projects, fun monthly outings, and the regularly scheduled quarterly meetings.
Crook said that during the meeting one of the things he expressed to the team was about his leadership. “My leadership isn’t communicating what we need. My leadership will be communicating what we can contribute,” he said.
If you ask Crook about his biggest inspiration for starting the group in his community, he’s quick to answer it’s his own father, James Crook.
“He’s the inspiration for me being the father that I am now and for me striving to be the Hall of Fame-type father,” Crook said. “He’s the epitome of what a Hall of Fame dad is. I strive to be as great of a father to my children as he has been to me. He’s part of the reason I started the group, to get better and better as a dad, and to help other dads as well.”
When Crook recalls his experience with his own father, it’s not about anything his dad ever bought him. It’s about the quality time they shared.
“As I’ve gotten older it’s about the small things,” Crook recalled. “Like when my father and I would go hiking in the woods or drinking water from a natural spring on the side of a mountain, cutting down the Christmas tree and bringing it home. Nothing that I can ever remember that he purchased for me is more valuable than that time we spent together.”
And that’s Crook’s motivation to spend that quality time with his own children. Altogether Crook has four daughters and two sons, with the three youngest daughters, who he refers to as his Angels, still living at home and attending Killian Hill Christian School. He also credits growing up in a large, close-knit family, his time on the field playing football at Auburn University, and Kappa Alpha Psi Fraternity, Inc., for his strong foundation.
Crook’s goal is to lead the largest chapter in the All Dad Pro program and for the group to be known for its servitude spirit in the community. “With numbers you can do great things and be recognized,” Crook said, emphasizing the recognition being for the servitude and ultimately helping to grow other All Pro Dad chapters.
All community fathers are invited to be a part of the group – it’s for all dads and their children in and around the community, including the Killian Hill area, Lilburn, and beyond.
The group will hold quarterly meetings and a number events throughout the year. Quarterly meetings will be held at Killian Hill Christian School and are planned for April, August, and October.
More information at https://allprodadchapters.com/chapters/13927.
If you’re looking to add some color to your garden, consider planting some spring-blooming bulbs such as tulips, daffodils, and crocuses. These should be planted in the fall, but it’s not too late to plant potted bulbs already in bloom.
Another important aspect of spring gardening is pest management. While some insects are beneficial to your garden, others can be harmful. Look for aphids, caterpillars, and other pests that may try to feast on your plants. Consider using natural remedies such as neem oil or ladybugs to keep them under control.
Watering is also crucial during the spring months. Depending on your climate, you may need to water your garden daily or just a few times a week. Be sure to water deeply so the roots get the moisture they need to thrive. If you’re unsure how much water your garden needs, check the soil moisture level with a soil moisture meter, or stick your finger about an inch into the soil to see if it’s dry.
Finally, be sure to enjoy the fruits of your labor. There’s nothing quite like harvesting your own vegetables or admiring the beautiful blooms in your garden. Whether gardening for food or pleasure, spring is the perfect time to start.
Spending time on the water with your crew this summer? There’s no better place to be! Boating, a longstanding American pastime, has seen a surge in popularity as millions of people recognize it gives you the freedom to explore and is one of the most fun, relaxing ways to escape stress on land. Plus, studies show being on the water improves health and wellness. It makes sense why a record number of newcomers purchased their first boat over the past two years.
Whether you’re new to boating or an experienced captain still navigating best practices for enjoying a day on the water, remember it should be fun, not intimidating. Understanding the basics on what to do and what to bring will help make you a safer, more confident boater while creating lasting memories.
“If you are looking for fun and adventure this summer, on the water with friends and family is where it’s at,” said Ellen Bradley, senior vice president of Discover Boating. “There’s nothing more enjoyable and relaxing than a day on a boat with your favorite people. Before you take the helm, learning the basic boating essentials will help ensure a fun and safe experience for all involved.”
Below are some tips from Discover Boating to improve your nautical know-how in no time to ensure the best possible experience on (and off) the water.
1. Learn the rules of the water. It is important to have the boating information and certifications you need to be a safe and responsible boater. By consulting Discover Boating’s safe boating tips, developing a safety checklist and obtaining the necessary training or certificates in your state, you not only protect yourself and your passengers but also other boaters on the water.
2. Take a class. Take the helm and become a confident boater. Sign up for a boating lesson to hone your powerboating, sailing, or watersports skills by mastering the basics while having fun along the way. On-water training courses, watersports camps, youth boating programs, and more are offered across the U.S.
3. Visit a boat show. Boat shows are an ideal place to immerse yourself in the boating lifestyle and provide a unique opportunity to meet face-to-face with – and shop – a variety of boat dealers and marine product companies all under one roof. Most boat shows also offer educational opportunities (often complimentary) whether you’re a seasoned skipper looking to improve your skills or a new boater looking for tips on everything from boating safety to navigation and boat operation. Find a boat show in your area.
4. Look for the seal of approval. When shopping for a boat, whether at a boat show, online, or at a dealership, check to make sure it is NMMA Certified. NMMA Certified boat and trailer manufacturers have been independently inspected to ensure they meet strict industry standards for safety and construction, as well as all federal regulations. Look for the NMMA Certified sticker near the helm of a boat.
5. Preserve your boat with proper maintenance. Like cars, there are a few areas that require regular maintenance by the owner, and a
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In 2019 Gwinnett Clean and Beautiful encouraged environmental school clubs in Gwinnett County to partake in the Food Waste Warrior Program. Grants were available for schools that conducted initial Food Waste Audits and that had a plan on how to combat the waste.
Led by teacher Annette Santana, the Earth Patrol Club at Camp Creek Elementary School was a recipient of one of those grants. After attending several Gwinnett Clean and Beautiful meetings for inspiration, Santana discussed an idea with her principal and cafeteria manager to help address the food waste problem in the school. Santana gained their support for her mission and used some of the grant money to purchase several blue baskets, and the Food Baskets program was born. Each day the Earth Patrol students stood by the blue baskets, situated next to the cafeteria trash cans, and removed any unwanted, unopened food items that were later taken back to their classroom for snack time to offer to students who didn’t have a snack.
That process halted when COVID hit a few years later, and the children were no longer able to share food items. The idea was revisited and implemented in the second half of 2021. Santana invited other classes to deliver their unwanted items to her classroom. Over 1,200 students in the school participated in this first food audit, and Parkview High School students came to help with counting and weighing of the waste.
A second audit was conducted later in the school year to see if the blue baskets had made a difference. The program was proving to be beneficial, and so it continued. Some classrooms delivered the blue baskets directly to Santana, and others placed their items in the blue baskets in the cafeteria. Earth Patrol members collected the baskets and delivered them to Santana’s classroom several times per day.
Many of Santana’s days soon involved running around the school looking for available refrigerators in which to store donated milks. Within a week or two, Santana had to purchase a small refrigerator from a scratch-and-dent store to accommodate these donations. There was even a surplus of items that ended up being given to the local Free Fridge or The Yellow River Game Ranch at least two times per week.
Spring is a season of love and a popular time for couples to get engaged. If you’re about to get married or just walked down the aisle, here are five things to do to ensure your financial health.
1. Determine how you will handle finances. They say money can’t buy love and happiness, but talking about it in a marriage, or even beforehand, goes a long way. You’ll want to discuss whether you’ll have a joint bank account and credit cards, separate accounts, or a combination of the two. It’s a personal decision, so consider the pros and cons. It’s also a good idea to know the roles you will play. For example, will you or your partner pay the day-to-day bills? The other person may want to manage the monthly mortgage, auto expenses, or long-term investments and retirement funds. If you need help coming up with a plan, you may want to seek the advice of a financial counselor.
2. Get life insurance. You may also consider protecting your loved ones if something unfortunate happens. “If you have people who depend on you – including your new spouse – chances are you need life insurance,” said Lou Colaizzo, senior vice president at Erie Family Life. “While it’s hard to think about the possibility of not being there for a loved one, it’s so important to plan for.” Some people may hesitate to seek out life insurance because they don’t want to get a medical exam, but that’s not always necessary. For example, Erie Insurance has a policy called ERIExpress Life, which may be able to provide protection with a simple application process and no physical medical exam. Colaizzo recommends that people consult with their insurance agent to find the right life insurance policy and coverage amount that’s best for them.
Laraine Mayhan, a teacher at Camp Creek, helps deliver the surplus food items to these establishments. Her daughter Ceci is a former Camp Creek Club member and now freshman at Agnes Scott College. Ceci visits Camp Creek twice a week to pick up salvageable foods and deliver them to Atlanta Free Fridge (formerly Free 99 Fridges). Laraine then returns the coolers to Santana to be filled up again. Paige Royster, a para pro at Camp Creek, delivers fresh fruits and vegetables to the Yellow River Game Ranch for the animals.
During the school year, the Earth Patrol Group have been counting and weighing the collections again to approximate what can be donated. They will also attempt to meet with the cafeteria manager and write letters to county cafeteria managers to see what changes can be made to school menus to help cut down on food waste.
Even though the food saving program is now schoolwide, the Earth Patrol club involves grades four and five only. However, students from other grades have been assigned to help with signage, and other grade teachers have shared presentations with their students to educate them on how the program works.
Santana shared, “It’s a lot of work collecting, packing up, and delivering food, but ultimately being able to avoid hundreds of pounds of food per week going into the landfill makes it a worthwhile task.”
More information at https://www.gcpsk12.org/campcreekes.
3. Protect your bling. Chances are you spent a lot of time and money picking out rings you’ll love and wear daily. Unfortunately, burglaries are more common than you may think. According to the FBI, there were more than 1.1 million burglaries in 2019. Protect your wedding jewelry, and any other expensive jewelry, by adding these items to your homeowners or renters’ policy. It is advisable to have photos and documentation of the value of the ring and other valuable jewelry in the event of a theft or a loss.
4. Update your car insurance. Notify your agent to ensure you’re both covered to drive each other’s cars. You may also be eligible for savings, such as a multi-car discount or bundling your car insurance
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Author Lora E. Sandler’s first illustrated children’s book, The Girl with Caterpillars in Her Hair, hit the digital shelves in June 2021 and has since garnered over a hundred reviews while maintaining an overall 4.9-star rating on Amazon.
Her second title, a timeless tale of a mother speaking positivity into her daughter from infancy through adulthood, is set to release in enough time to purchase for Mother’s Day this year. She can’t announce the title until the book has an official copyright.
The storyline was inspired by Sandler’s relationship with her own two daughters, over whom she spoke similar encouraging words from birth. “Although I wish I’d taken it further and been more consistent like the mother in this book,” she said, “I enjoyed pouring inspiring thoughts into my children from the time they were born.”
Sandler dedicated over a year to the writing and illustrating of this labor of love. With influences like Dr. Seuss and Gertrude Chandler Warner (author of The Boxcar Children series) Sandler’s new book incorporates rhyming elements and whimsical, engaging illustrations that can be appreciated by readers of all ages and demographics.
With over thirty years of educating kindergarten-age to high school seniors, as well as being a mother and grandmother, Sandler has learned what constitutes an engaging read. “High quality, captivating illustrations and language that flows smoothly when read aloud is key,” she said. “Of course, animals are always a favorite of children.”
One might wonder how an author goes about creating a page-turner for their audience. Sandler offered, “I rarely sit down to put pen to paper. Instead, I write when I observe something, or an interesting idea comes to mind. I’m a people watcher and often find inspiration that way.”
A great deal of time, thought, money, and preparation go into producing high-quality books for publication, especially for Indie authors (those who publish independently). Indie authors are not only responsible for every cost associated with publishing their books, but also for marketing them.
Sandler shared, “Vendor events are key for marketing illustrated books such as mine. As well, speaking engagements allow me to connect to my readers personally and locally. I’ve even attended local schools to speak to elementary through high school students about the writing and publishing process.
“One of the hardest parts of ensuring a successful book is the review process, which, as any author will attest, are the lifeblood of an author’s career. Getting people to buy and read the book is only half the battle. Encouraging them to submit a written review is a separate challenge.”
Sandler will be appearing at many local vendor events this spring and will soon announce the launch of her new book just before Mother’s Day. On the heels of this title, she hopes to release the mother-son version that she’s currently penning.
More information at https://www.facebook.com/lora.sandlerauthor.
few areas that require maintenance at routine intervals, which most leave to the professionals. Prepare a boat maintenance checklist that covers everything from engine needs to cleaning to electrical systems to ensure your boat has a long lifespan.
Enjoy your next boating adventure and be sure to use the social media hashtag #SeeYouOutHere to share your favorite moments on the water. (BPT)
To stand out in a crowd of thousands of students is no easy feat, but Gwinnett Technical College student Ryan Moore has done just that. Moore, a resident of Covington, was recently named Gwinnett Technical College’s Georgia Occupational Award of Leadership (GOAL) winner. The Surgical Technology student was one of eighty nominated for the honor at Gwinnett Tech this year.
Moore was born in Brooklyn, New York, and raised in the countryside of Georgia in Newton County. Since childhood, he has always loved helping people and was fascinated with science. The combination of this, plus his favorite shows, Scrubs and House, brought the aspiration to become a doctor. Moore overcame tribulations growing up, but with advice from his brother at one of his lowest points, “..that he was rooting for me and to stay strong,” is what keeps him humble. Moore pushed on to graduate from high school and then Morehouse College, where he graduated with a Bachelor’s of Science in Biology.
“To be a GOAL winner, one must exemplify a leader,” Moore stated. “Someone who can be placed in any position and strive amongst their peers. For me, to be chosen as the winner is a great honor, and I hope to continue to exemplify a GOAL winner throughout my educational journey.”
After graduation, Moore plans to serve his community as a surgical technologist and continue his education to receive his MD.
Surgical Tech Program Director TC Parker, who nominated Moore, said, “Ryan exudes a rare quality. It is a mixture of confidence and compassion, an innate talent to connect and relate to patients in an intentional way. He works for a non-profit to aid homeless veterans, and assists with food distribution for food-deprived people. His passion for his fellow man is inspiring.”
The Technical College System of Georgia sponsors the GOAL program at the state level to recognize technical education’s importance. Students are nominated annually by their instructors. As the local winner, Moore will represent Gwinnett Technical College in the spring’s regional and statewide competitions. In addition, the state’s GOAL winner will serve as the student ambassador for technical education in Georgia.
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More information at www.GwinnettTech.edu or call 770-962-7580. be your favorite animal by crawling around on your hands and knees and making animal noises.
Use large brown grocery bags and paper plates you may have around the house to create costumes for imaginary adventures. Cut out holes in the grocery bags to create vests, and decorate your costume pieces using paint, crayons, and markers. Let your child lead as you act out different scenarios while wearing your costumes!
Creating opportunities for children to use their imagination, offering guidance, and participating in the fun is a great way for parents and caregivers to nurture children’s development – and you’ll enjoy quality time together along the way!
Tanisha Turner is the Owner of Primrose School at Sugarloaf Parkway. More information at www.PrimroseSugarloafParkway.com or call 770-513-0066.
Have you ever thought about going to Patagonia in the winter?
No, not the Patagonia clothing factory. I am referring to the Argentine and Chilean Patagonia. The popular months to travel here are in the South American summer months of December through March. But this year I decided to try winter!
Our summer is not the best time to go as some hotels are closed, but those that are open offer a spectacular experience of the high Andes and the flora and fauna of that season. In winter, you can catch a glimpse of the eluxive Patagonian Pumas, numerous Alpacas and Guanacos, as well as many of the smaller animals such as the smallest deer in South America called the Huemul.
There is an amazing group of hotels that do stay open all year round due to their popularity. The Explora group has wonderful properties in Argentina near El Chaltén and also in Chile in Torres del Paine National Park and the recently formed Patagonia National Park which was donated to the government of Chile by the late Douglas Tompkins and his wife Kristine.
Tompkins Conservation is still alive and well, and Kris maintains a wonderful museum in the Park which is probably one of the best in the world, with displays on our planet and the changes and challenges that humanity is responsible for. Aside from the many amazing hikes at this particular Explora, it is well worth going just to visit the museum. It is also wonderful to see the huge herd of Guanacos that inhabit the area as
they challenge each other for mating rights as well as just grazing on the grounds and hills alongside the valley where the lodge and museum sit.
All of the Explora hotels are well worth visiting in winter. Weather is variable so while it will be cold, some days will have snow and others not. At the Explora in Torres del Paine, you can hike to Grey Lake and see icebergs float by that have broken off from the Grey Glacier. There is also a hike to Lake Sarmiento where the edge of the lake is are actually made of thrombolites, some of the oldest sediments in the world dating back to 3.5 billion years. Sarmiento Lake is also one of the most acidic lakes in the world. Battery acid is a 1 on the pH scale and vinegar is is a 2 to 4 on the same scale. The waters of Lake Sarmiento has a pH of 9!
There is so much more to see during winter in Patagonia. It is one of my favorite places in the world. So if you want to go, don’t limit yourself to its summer months only.
Pam Walker is a Virtuoso Travel Advisor. More information at pam@ walkeradventures.com
with homeowners and/or life insurance. Additionally, some insurance companies offer a lower rate for married couples.
5. Make updates to your records if you change your last name. It’s a big decision and takes much work if one of you changes your name after marriage. Being patient and diligent is important as the entire process may take several months. Remember to update all the appropriate forms, including a new Social Security card, driver’s license, passport, bank accounts, and credit cards, among other considerations. Additionally, notify your employer for payroll and health insurance coverage updates. Getting married is an exciting, big life event. While you and your partner start your new life together, have an open conversation about financial considerations and double-check to make sure you’re covered to protect the life you’re building. (StatePoint)