7 minute read
CANNABIS CORNER
Holiday Highs
We have so many awesome cannabis goodies to share with you this season, we decided to sneak another gift guide into this issue. We can’t wait for you to try some of these dank, delicious goodies.
Sugar High
Don’t get me wrong; Sugar High isn't exactly breaking the mold with what they offer: mini-cookies, sweet candies and chocolates, and gummies. But, they do a great job with flavor, consistency, and dosage to create a really solid, reliable, and delicious product. You really can’t go wrong with any of their flavors! Check out sugarhigh.co for more specifics.
Blue Forest Farms
The industry is currently a bit overrun by CBD companies. Everywhere you look, a legal-in-50-states CBD company is offering cannabis oil to soothe all types of aches and pains. Break out of the norm with some of Blue Forest Farms’ amazing products. From hemp gummies to hemp pills, pet CBD tincture to pet treats, Blue Forest Farms has a little bit of everything. To learn more, go to blueforestfarms.com.
SUM METADOSE
As if the microdose products weren’t enough, Sum also offers Macrodose tabs. When you’re looking to kick back and relax after a long day of focusing at work, these tabs are the perfect, calorie-, smoke-, and vape-free way to relax at the end of the day. Visit summethod.com for more info and to find locations in Colorado.
You are Not Alone. Aurora Mental Health is Here for You.Coping for the holidays Sponsored Content
For LGBTQ+ people, the holidays can at times be If you are going to spend time with family who may not be aware stressful, often evoking anxiety and depression. Living of your sexual orientation or gender identity, decide which family authentically brings added challenges with family, members you plan to be “out” to and how you plan to tell them. especially if you don’t feel safe being “out” or are not affirmed Do what is best for you. Whether that be a phone call or telling for who you are. This year, COVID-19 has added another level them in person, have a trusted ally available to support you. of hardships and complexities. If you plan to introduce your partner to your family, either Whether you are having a family meal or interacting virtually, in person or virtually, be prepared. If in-person, speak to one of the first things you can do is make a commitment to your family ahead of time about sleeping arrangements. If a yourself—you are important. Cultivate self-care every day. video or phone call is not going well, plan for what you will Take a walk. Do something you enjoy each day. do. It is good to have boundaries and to surround yourself Practicing mindfulness can also be part of self-care. It can help give a grounded, in-the-moment feeling, diminishing anxiety, It is OK to spend your holidays, virtually or in person, with friends and family who affirm and support you. If you have negative thoughts, frustration, impatience, and anger. Try family members who are non-supportive, it is okay to not sitting in a relaxed posture, feeling your body’s sensations. interact with those people until they are receptive and Take three long, deep breaths, breathing in through your nose respectful of your authentic self. and out through your mouth. Try doing this exercise every day. with those you trust and who affirm you. If you need additional support, finding a mental health professional If you are feeling isolated, reach out to a friend or family you trust is essential. Aurora Mental Health has some good options member whom you feel safe with virtually or give them a and is here to help. Call call. COVID has left so many feeling alone. An important part 303.617.2300, or visit of self-care is staying connected to others. aumhc.org.
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