Outlook Travel magazine - issue 07

Page 18

YO G A R E T R E AT S FIVE OF THE BEST As wellness experiences become more popular than ever, we explore the best retreats that 2022 has to offer for Yogis of all levels Writer: Phoebe Harper

IN THE CONTEXT of COVID-19, stress levels for many have been at an all-time high. This unprecedented crisis has inevitably contributed to the increasing demand for wellness tourism, as more and more travellers seek experiences that will enhance their wellbeing. Indeed, a recent survey from American Express found that 68 percent of world travellers are likely to plan their next trip around the concept of wellness. From the peaks of the Himalayas to the rolling fields of Southwest England, we round up some of the best yoga retreats of 2022 for those hoping to inject a much-needed dose of wellness and serenity into their New Year. 18 | Outlook Travel issue 07

1. WILD SWIMMING AND FARM TO FORK DINING - OUR RETREAT Where: Somerset, UK Length: Two days A wellbeing retreat and regenerative farm stay, the 42 Acres farmhouse in Somerset offers the perfect location to nourish, restore, and reconnect. Hidden away amongst the countryside, this experience encourages guests to switch off on a digital detox and connect with nature. Retreaters can expect mornings spent practicing meditation, breathwork and mindful yoga, and afternoons of wild swimming in the estate’s lakes. Guided walks will also lead you through secluded woodland, followed by Pilates and restorative yoga sessions later in the day. Whilst nourishing your body through exercise, your diet will consist of meals prepared by following a farm to fork philosophy, made with the freshest produce from the surrounding vegetable gardens. The two-day retreat takes place throughout 2022, with dates running from January through to November. Our Retreat Somerset


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