January 2025 OutreachNC

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JANUARY 2025

FEATURE:

UNLOCKING INSIGHT: THE ROLE OF GENETIC TESTING IN UNDERSTANDING AND MANAGING PARKINSON’S DISEASE

Parkinson’s Disease (PD) is a complex neurological disorder affecting millions worldwide. Advances in genetic testing have illuminated critical links between heredity and disease development. Genetic testing not only helps identify inherited risk factors but also opens doors to personalized care strategies, earlier interventions, and targeted treatments. This growing field enables patients and healthcare providers to make informed decisions, fostering hope for improved management and potential breakthroughs.

OutreachNC asked the physicians and researchers of UNC’s School of Medicine’s Huntington Disease Program to help us understand the role of genetic testing in the management of PD. In this interview, we explore the role of genetic testing in unraveling the mysteries of Parkinson’s, empowering individuals to better understand and navigate this challenging condition.

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2022 - 2

LETTER FROM THE EDITOR

Well, it’s official: fall is here. I had my first pumpkin-spiced latte just ture dipped low enough to merit a fleece.

Amy Phariss, Editor-in-Chief, OutreachNC | editor@outreachnc.com

We have rolled right on into a new year. If you’re like I was, you rang the new year in with an early bedtime and some cozy socks. For many of us 2024 was a humdinger, and we needed a bit of rest and recovery before tackling another 365 days.

We’re starting 2025 off with an in-depth look at an issue many of us are curious about and find both intriguing and confusing: how to better manage and understand Parkinson’s Disease (PD). For all of us with friends, family and loved ones who live with PD, UNC’s School of Medicine’s Department of Neurology helps us understand the role of genetic testing in PD including how it can lead to better management and treatment for patients living with PD. This is a longer interview than we regularly publish, and we feel the information will be insightful, valuable and practically applicable in the lives of those impacted by PD.

AOS Care Manager Ashley Seace helps a reader explore how to best help her mother with low energy levels, a common issue among seniors and one that can be easily and effectively changed or managed. Seace offers specific tips for helping a parent who finds themselves tired or run down.

Don’t worry. It was decaf.

October is a gentle month. There are constant reminders of change. we are lucky, toward each other. We have lingering conversations over the flames flicker. Smoke dances around us in a circle. We zip our jackets

In this month’s Caregiver Corner (a new column for a new year), Seace offers insight and tips for identifying and dealing with caregiving burnout. It’s easy to miss the signs and symptoms of burnout when we’re in the thick of caregiving. Seace lists the signs and lets us know how to manage the symptoms.

In this month’s feature, we’re starting an important conversation: care community for ourselves or a loved one? Fox Hollow Senior Robin Hutchings offers inside perspective for making this decision.

In Ask the Expert, Amy Natt answers a reader’s question regarding away without any estate planning. Without a will or access to important

Here’s to another year, 12 more months and the days we’ll string together to make the most of 2025. Perhaps David Bowie’s words are most inspiring for this month and the months ahead:

Physical therapist Dr. Sara Morrison of Total Body Therapy and Wellness potential diagnostic tools used in physical therapy to help diagnose these tools differ from what other doctor’s offices may offer.

I’m going to agree with Nathaniel Hawthorne this month, who wrote: I cannot endure to waste anything so precious as autumnal sunshine spent almost all the daylight hours in the open air.

Here’s to enjoying the October sunshine, falling leaves and daylight

“I don’t know where I’m going from here, but I promise it won’t be boring.”

Indeed,

facebook.com/agingoutreach/ instagram.com/agingoutreachservices/

ASK THE EXPERT: IMPROVING ENERGY

Ashley Seace, AOS Care Manager, AOS Care Management | ashleys@aoscaremanagement.com

Question:

My mom just turned 70 and her energy levels have been dropping in the past few years. Is this a normal part of aging? Is there something she can do to feel more energetic? With the new year, she wants to focus on being as healthy as possible.

Answer:

This is such a common concern for older adults. I’m sure your mother appreciates your concern and willingness to help her on this journey!

Don’t worry, this is a normal part of aging! There are several things happening in the body that can cause someone to have a decrease in energy levels. These might include muscle loss, hormonal changes, changing sleep patterns, chronic health conditions like arthritis or depression, and reduced physical activity. Now, what should you do to help her?

The first thing you all should do is talk to her doctor. Have an open and honest conversation about what is going on so that you might be able to get to the root of this problem faster. You could talk to them about any chronic pain she might be having or if she is depressed so that she can potentially start a medication intervention to help her. Her doctor might have some ideas about what changes she could make to her daily routine. It is also encouraged to have blood work done to see if there are any vitamin deficiencies. It’s very

common for older adults to be deficient in vitamin D and vitamin B. If she has a deficiency, a supplement could be added to potentially increase her energy levels. It is important to look at her diet and exercise patterns as well. Eating a balanced diet rich in fruits, vegetables, whole grains, and lean protein can increase her energy levels. If you encourage exercise, this is something you can do with her and make it a fun activity for the both of you! Something as simple as going for a walk is a great start.

How is her sleep? If she isn’t sleeping well, this can directly affect her energy levels the next day as well. Try helping her establish a relaxing, distraction-free bedtime routine. Most experts recommend putting screens away at least two to three hours before bedtime because of the exposure to blue light. If she is using a phone, tablet, or computer before bed it could be disrupting her sleep. It is also important to limit her stress levels. She might want to consider meditation or deep breathing exercises. Her stress levels could be keeping her up at night and causing some fatigue.

I think it is great that you are working with your mom on this and helping her along this journey. This is a normal part of aging, and it isn’t something to be afraid of. There are several things that you can try, and I am excited for you all to find what works best for your mom!

Unlocking Insight

We appreciate and value the insight, knowledge and expertise of everyone involved in this interview.

ONC: How does genetic testing contribute to our understanding of Parkinson’s disease?

UNC: The very first cases of Parkinson's disease (PD) with a clear genetic cause opened up new understanding of PD for everyone. The SNCA gene makes the protein alpha-synuclein. Before the very first cases of people living with Parkinson's disease caused by extra copies or changes in the SNCA gene were found, no one knew that alpha-synuclein is a key part of Parkinson's disease pathology. Now there are skin biopsy and cerebral spinal fluid tests for abnormal alpha-synuclein, and new potential treatments in development for everyone living with PD that focus on alpha-synuclein. As more variants in more genes were uncovered, we learned more about PD for everyone, like the role of mitochondria in PD. We’ve also learned a lot about how these genes and the proteins they make contribute to normal brain biology. There are new clinical trials using this information to create and test new kinds of disease modifying treatments. For example, finding variants in the LRRK2 gene that greatly increase risk of PD led to new understanding

THE ROLE OF GENETIC TESTING IN UNDERSTANDING AND MANAGING PARKINSON’S DISEASE

of LRRK2 protein function in brain cells, and then to ways to potentially modify LRRK2 protein function in everyone living with PD. UNC is a site for the PD GENEration study, which is working on two fronts: getting diagnostic genetic testing information to patients, and helping discover new genetic causes of PD. The more we find, the more pathways we have towards new treatments and cures for PD.

ONC: How does genetic testing affect an individual patient vs. an overall understanding of the disease?

UNC: We are in an exciting new era where diagnostic genetic testing gives us more individualized immediate treatment information, and is driving development of treatments that are for people living with PD caused by pathogenic variants (“mutations”) in a specific gene.

For the past half-century, doctors and researchers specializing in Parkinson’s disease have observed that no two individuals with the disease are alike: some experience tremors, while others may never develop any; some notice symptoms in their 50s or 70s or even 30s; some people’s care focuses on tremor or hand coordination while others focus on anxiety, blood pressure changes, problems with balance, or cognitive change. Such variations in symptoms and their progression have always been intriguing: How

can we do better predicting individual journeys with PD symptoms? Why do some people have very mild symptoms or slow progression? Can we use that understanding to improve disease course in everyone living with PD?

AS SCIENTISTS DISCOVERED MORE AND MORE GENE VARIANTS LINKED TO PARKINSON’S DISEASE, A RACE BEGAN TO MAP EACH PATIENT’S UNIQUE SYMPTOM COMBINATION TO KNOWN GENETIC PROFILES. UNDERSTANDING THESE GENETIC DIFFERENCES AMONG PEOPLE LIVING WITH PARKINSON’S DISEASE CAN OFFER VITAL INSIGHTS INTO WHY EACH PERSON’S EXPERIENCE WITH THE DISEASE VARIES.

While there is still a lot of research to do on how different genetic causes of PD impact care plans, we are already able to use genetic information to make individualized care plans, such as looking out for early changes in blood pressure control or assessing potential deep brain stimulation surgery earlier rather than later. Just last week our Neurogenetics team met with a patient with a duplication in the SNCA gene and a patient with mutations in the PRKN gene to go over individualized PD symptom care plans. There are also multiple clinical trials underway that are focused just on PD caused by variants in specific genes, such as GBA.

ONC: What specific genes are associated with an increased risk of developing Parkinson’s disease?

UNC: In clinic we are focused on genetic variants that contribute very high risk – so high that if someone has PD and has one of these genetic variants we think that genetic variant is doing most or close to all of the work to cause PD in that individual. About 15 percent of people living with Parkinson’s disease have a variant in a gene that is doing most or nearly all of the work to drive PD symptoms in that person. Many of these people do not have a family history of PD. We now know about dozens of these genes! The most common ones you may hear about are LRRK2, GBA, PARK2 (now called PRKN), PARK7, PINK1 and the SNCA gene.

There are also many genes associated with risk of Parkinson’s disease at the population level. This means that each genetic variant contributes a very small increase – or decrease – in the overall risk of developing

PD symptoms. This small impact can be measured when researchers look at data from thousands of people with and without PD, but is not useful on the individual level.

ONC: According to a recent study by Alcalay (via Columbia University), testing companies vary in the number of genes they test for. How do patients know how many genes to test for and which companies are best?

UNC: As mentioned above, even if we stick to very high risk genetic variants, there are dozens of genes linked to causing PD. Some of these genetic variants have been reported in hundreds or thousands of people, while others have been reported in just a handful. Some genetic variants are harder to test for than others, because of how the gene is built or because of the type of variant. Finally, different clinics have contract agreements with different labs, so testing through one genetics lab may be available at one clinic and not at another. There is no one best company or list of genes. To make testing easier, a panel of physicians and researchers is working to standardize the specific genes recommended for testing, aiming to streamline options in the future. Right now, at UNC we work on first principles: start with the largest possible list from a high-quality laboratory. This is also called a “panel”. Understand which genes are on the panel, and what kinds of genetic variants the lab’s technology can find. For example, are they testing for changes in the SNCA gene and for extra copies of the SNCA gene? None of these panels will include every gene ever reported in PD. Have a plan B: what happens if the result is negative – can we cast a wider net and look for rare or even previously unknown genetic variants? Terms you may have heard for this wider net is whole exome sequencing or whole genome sequencing. What happens if the result is unclear? Can we work with a research lab to clarify the findings?

MULTIPLE STUDIES EMPHASIZE THE IMPORTANCE OF GENETIC COUNSELING TO GUIDE PATIENTS THROUGH POTENTIALLY COMPLEX OR AMBIGUOUS RESULTS.

Our Neurogenetics clinic pathway is to start with a joint movement disorders neurologist – genetic counselor visit so we can make the best genetic testing recommendations for that individual, patients and

families understand testing recommendations, and both patients and the clinical care team are set up for success to understand results. This approach has also helped us argue for insurance coverage of diagnostic genetic testing.

Initiatives like the Parkinson’s Foundation’s PD GENEration study offer free genetic testing and counseling. This important initiative boosts access to genetic testing and genetic counseling, particularly if there are financial barriers to testing. PD GENEration is a research study, so DNA samples contribute to the discovery of new PD related genetic variants. Currently PD GENEration reports back data on specific changes in 7 genes. Free genetic counseling is available before testing, and always provided with results. A negative result may mean that the person has a clear genetic cause of PD that is not on that panel. For perspective, some commercial panels have more than 60 genes. When PD GENEration reports a negative result, we usually encourage moving on to clinical (commercial) testing, especially if we think there is a high chance of finding a genetic cause for PD for that individual.

Finally, people living with PD may choose direct-toconsumer testing like 23andMe. More on that below.

ONC: How accurate are current genetic tests for identifying Parkinson’s-related genes?

UNC: While diagnostic genetic testing for Parkinson’srelated genes offers valuable insights, it is important to understand that current tests yield a range of answers. Sometimes labs identify a genetic variant that only has limited or ambiguous information available. Even when a clearly high risk genetic variant is found, this is just part of the puzzle: other genetic factors, environmental exposures, and life experiences can impact that person’s range and severity of symptoms.

Genetic test panels only include a portion of all known Parkinson’s-related genes, and more high risk PD genetic variants are identified every year, so it is possible for someone to carry a mutation and still get a negative genetic testing result.

Because of these complexities, having a genetic counselor guide you through testing choices and then test results is essential to understanding what genetic findings mean for you and your family. Genetic counseling can clarify the risks, limitations, and potential next steps, making it an invaluable part of the testing process.

ONC: Can genetic testing tell me if I will get Parkinson’s?

UNC: The short answer is no. Genetic testing cannot tell you if you will definitely develop, or definitely not develop Parkinson disease in the future.

We already talked about how a negative genetic testing panel result doesn’t mean that person does not have a high risk PD genetic variant. It just means that the exact variants tested are not present. Known variants that were included in the panel, or variants we don’t know about yet could contribute to future development of PD.

What if you have no symptoms, but your genetic testing uncovers a high risk PD genetic variant? Positive genetic testing results are usually not yes/no answers. For most PD related mutations, some people carrying that mutation will never develop the disease—a phenomenon known as “incomplete penetrance.”

For example, 60% of people with a LRRK2 genetic variant develop PD but 40% never do. Different genetic variants within the same gene may carry varied levels of risk, further complicating predictions.

Many people, up to about 85% of people living with PD develop PD symptoms due to a combination of many genetic and nongenetic factors that each contribute a little increased or decreased risk of PD. We only know about some of these factors, and how they all add up to PD symptoms. These factors are likely at play in everyone, including people with high risk genetic variants. This is one explanation for reduced penetrance. Researchers are working to better understand who gets Parkinson's and why (also please see the answer to the question above).

A genetic counselor can help explain the risks associated with PD genes and what genetic testing results may mean for you. This is critical for people with no symptoms who are considering “predictive” genetic testing. Making an informed decision about predictive testing includes understanding what the testing can and cannot tell you, why and when you as an individual may choose to go forward with predictive testing, and preparing ahead to handle pros and cons of testing. Once you have test results in hand, going over results, including negative results, with a genetic counselor is a key part of our clinic’s predictive genetic testing pathway.

ONC: What are the benefits of undergoing genetic testing for someone with a family history of Parkinson’s disease?

UNC: Undergoing genetic testing for someone with a family history of Parkinson’s disease can offer several potential benefits. If the person considering genetic testing also has PD and is looking for diagnostic genetic testing, we have a greater chance of finding a high risk genetic cause.

Usually we get this question from people with no symptoms. When the family members living with PD has a known PD related mutation then testing someone in the family who does not have symptoms can focus on that specific mutation. The benefit is to clarify whether the “at risk” person does or does not carry the same mutation. This yields very specific information on future PD risk.

Often the family members living with PD do not have a known genetic cause, or we are unable to confirm PD is even the best clinical diagnosis for them - they may live far away or may be deceased. If possible, we recommend starting with diagnostic genetic testing of the family member(s) with PD. This helps people living at risk understand genetic testing options. If this is not possible, we help fold that into the pros and cons discussion for predictive testing.

Risk Assessment: Genetic testing can help determine whether an individual has specific genetic mutations associated with an increased risk of developing Parkinson’s disease. This can provide valuable information about their likelihood of developing the condition, although it is not a yes/no answer about whether that person will definitely develop PD.

Informed Decision Making and early intervention: Knowing one’s genetic status can aid in making informed decisions such as monitoring for early symptoms, and healthcare planning. Most importantly, it can motivate people to think about life experiences they have some control over. We know many nongenetic PD risk factors are outside individual control but some, like exercise, are at least partly in our control. It can be powerful to do something positive for your brain. There is already a lot of great information out there about how exercise, good quality nighttime sleep, and diet can help manage symptoms more effectively and potentially slow disease progression, for example pushing off or dampening cognitive changes. Finally, clinical trials are starting to work with people with high risk genetic variants and little or no symptoms. We are early in this process. In the future, disease modifying treatments will probably be available to people with high risk genetic variants. While we are all eager for that future, right now you can already do

positive things for your brain!

Emotional and Psychological Preparedness: For some people, understanding one’s genetic risk can help individuals prepare emotionally for potential future health challenges. This knowledge can help formulate plans and strategies for coping with the disease’s possible progression. For others, it is psychologically more important to not do predictive genetic testing. Again, working with a genetic counselor to explore the best choice for you is especially important in predictive testing.

ONC: Are there any risks with genetic testing for Parkinson’s disease?

UNC: Yes, genetic testing for Parkinson’s can carry potential risks, so it is important to make an informed decision.

Diagnostic genetic testing risks are mainly receiving incomplete or difficult to interpret results. This can lead to inaccurate understanding of your genetic status and what is driving PD in you. Because most tests only cover a limited number of Parkinson’s-related genes, a negative result does not guarantee that a person does not have a clear genetic cause of their PD.

Predictive genetic testing, meaning seeking genetic testing for people without symptoms, carries more risks. Again, understanding test results can be challenging. A negative result does not mean that person will not develop PD, and a positive result may not be able to predict the onset or severity of symptoms. Learning genetic test results can cause unexpected emotional reactions. Some people may experience anxiety, stress or even depression in reaction to results, including negative results, while others may be surprised at positive reactions to results. Genetic counselors are trained to support people through this process, including identifying risks and establishing emotional supports before, during, and after genetic testing.

Genetic testing also has implications for family members, as results can raise questions about whether other relatives should consider testing. Deciding whether and how to share genetic information with family members is part of the testing process. Finally, there are legal protections against some forms of genetic discrimination. These bar use of genetic information in workplace decisions, and for denying medical care insurance. However, people can still be denied life insurance or long term care insurance based on genetic

To navigate these risks, consulting with a genetic counselor before testing is essential. A genetic counselor can discuss your family history, motivations for testing, and the implications of the results, helping you understand limitations, benefits, legal risks, and potential emotional impacts. Current testing primarily provides insight into genetic risk rather than a definitive diagnosis, especially in people without symptoms. Genetic testing results have lots of information, sometimes complex. Genetic testing, especially diagnostic testing, can have significant benefits, but best approached thoughtfully to ensure you are prepared for any possible outcome.

ONC: How can genetic information influence the treatment of Parkinson’s disease? Does genetic testing affect care?

UNC: Genetic testing for Parkinson’s disease provides valuable insights that benefit both individuals and their families. While it does not yet significantly change standard care for most patients, testing can aid in the personalized management of the disease by helping healthcare providers tailor treatments and strategies more effectively based on genetic information. Identifying specific genetic mutations may enable doctors to group patients with similar profiles, potentially leading to more precise treatment approaches that address unique disease mechanisms. Additionally, genetic testing can reveal whether a patient qualifies for clinical trials of therapies targeting particular mutations associated with Parkinson’s disease. Though most current PD treatments are not yet specifically tailored to individual genetic mutations, ongoing research in this area continues to advance. By uncovering genetic aspects of Parkinson’s, testing enhances understanding of the disease’s biology, which is crucial for developing targeted therapies. Ultimately, genetic testing helps improve care for current patients now and for future generations, contributing to a stronger foundation for effective treatment and prevention.

ONC: How accessible and affordable is genetic testing for Parkinson’s disease currently?

UNC:

• Clinical: Diagnostic genetic testing for people living with Parkinson’s disease is available through several

commercial genetic testing laboratories, with panels that analyze approximately 40 genes linked to the condition. Testing costs may be covered by insurance, though the out-of-pocket cost will vary based on the specific insurance provider and plan. This comprehensive genetic test can be ordered by a treating neurologist or a clinical genetic counselor in neurology. At UNC we usually offer pre-test visits with a movement disorders neurologist plus a genetic counselor. Post-test genetic counseling is recommended to ensure a thorough discussion of the results and their implications. For predictive genetic testing, for people with no symptoms, we strongly recommend a genetic counselor meets with the person before testing and orders any testing, to ensure patients are empowered to make informed supported decisions. Neurogenetic counseling is available through UNC. Also, visit https:// findageneticcounselor.nsgc.org/ for a directory of genetic counselors in the United States. They can locate genetic counselors for access to both inperson or virtual genetic counseling services.

• Research: Research programs are no cost to patients. Some but not all return genetic testing results to patients. PD GENEration, sponsored by the Parkinson’s Disease Foundation, provides free genetic testing of 7 PD-related genes, for individuals diagnosed with Parkinson’s disease. Participants can enroll online and complete an at-home blood collection kit, or enroll in-person at a PDGENEration site such as UNC Chapel Hill. This study also provides a free genetic counseling appointment in person, over video or via phone to review your results.

ONC: Do you think genetic testing should be a standard part of diagnosing Parkinson’s disease? Why or why not?

UNC: Yes. I do [Dr Testa]. While we have a long way to go to make truly mutation-specific care plans, we can already use genetic information in symptom management. We already have some specific information to use to get ahead of symptoms, like monitoring for potential early cognitive change in people with variants in the GBA gene. To me, the bigger benefit is empowering PD patients with information about their own genes, brains, and bodies. Parkinson’s disease is a “clinical” diagnosis. This means that an individual’s history, symptoms, and physical exam are used to make the diagnosis. There is not a specific lab or imaging test that can diagnose Parkinson’s disease.

However, certain imaging, blood, and other tests can be used to support the diagnosis of Parkinson’s disease or to rule out other medical conditions that can mimic PD. In contrast, genetic testing provides a genetic, or “molecular” diagnosis for people living with PD. This means we put the PD clinical diagnosis and the highrisk genetic variant data together to explain what is driving PD in that individual.

PATIENTS

FREQUENTLY TELL ME HOW IMPACTFUL UNDERSTANDING THEIR GENETIC DIAGNOSIS IS FOR THEM.

Beyond the benefits for individual patients, genetic testing can offer valuable insights into potential treatments for the broader Parkinson’s population. Recent studies show that, even in those without specific genetic variants, certain proteins (such as LRRK2) are unusually active in the brain tissue of Parkinson’s patients, which could be linked to brain cell damage. This type of research holds promise for advancing our understanding and treatment options for all of Parkinson’s disease.

ONC: There are direct-to-consumer tests such as 23andMe. Do you recommend these tests for individuals?

UNC: Direct-to-consumer tests are convenient, and usually cheaper than testing through a clinic, especially for people with no symptoms. However, we do not recommend these tests. Genetic tests offered on a direct-to-consumer basis may not be as comprehensive, meaning they test fewer genes and fewer specific genetic variants compared to PD GENEration (free, limited panel) or clinical testing.

DIRECT-TO-CONSUMER TESTS MAY NOT BE CLINICALLY VALIDATED AS MANDATED FOR THOSE ORDERED AND INTERPRETED BY HEALTHCARE PROFESSIONALS AND BY A CLINICAL GENETIC TESTING LAB, OR FOR THOSE DONE THROUGH RESEARCH AND RETURNED TO RESEARCH PARTICIPANTS BY A GENETIC COUNSELOR.

A big consideration is that direct-to-consumer genetic testing does not provide genetic counseling. Lack of personalized genetic counseling may lead to misinterpretation, limited test accuracy or scope, and insufficient information on broader health, familial, and emotional impacts of testing.

Genetic counseling provides individuals with insights into the personal health and management implications of their test results, as well as potential eligibility for clinical trials and familial risk factors. It also addresses possible emotional and social impacts, offering supportive guidance both before and after testing that empowers patients to make the best decisions for themselves, and then to best understand their own genetic information.

We recommend genetic testing through platforms that include both pre- and post-test discussions. This allows individuals to fully understand the risks, benefits, and results of the testing.

ONC: What are the biggest myths related to genetic testing for Parkinson’s and other diseases?

UNC:

1. Genetic Testing Guarantees an answer: Many people believe that a positive genetic test definitively confirms they will develop Parkinson disease, or that a negative genetic test means they are “in the clear.”

MOST GENETIC TESTS CAN ONLY INDICATE AN INCREASED RISK OR PREDISPOSITION, NOT A CERTAINTY OF DEVELOPING THE CONDITION IN THE FUTURE.

Even diagnostic genetic testing in PD may not yield a clear answer. A negative diagnostic genetic test in someone living with PD does not mean they do not have PD, it just means the main cause of PD for them, genetic or nongenetic, was not covered in that testing panel.

2. Genetic Testing is Invasive and Complicated: Many fear that genetic testing involves invasive procedures or complex processes. In fact, most genetic tests are performed using simple blood samples or saliva, making it accessible and relatively straightforward.

3. Genetic testing is very expensive: People may avoid testing because they assume a much higher cost than what they actually encounter.

COSTS FOR GENETIC TESTING VARY WIDELY. DIAGNOSTIC TESTING MAY BE FULLY COVERED BY INSURANCE. UNC financial assistance health care coverage does cover genetic testing and genetic counseling. Some

initiatives like PD GENEration provide limited but high quality free diagnostic testing with free genetic counseling.

ONC: What are the greatest barriers to patients’ access to testing, and how can these barriers be addressed or overcome?

UNC: Accessing genetic testing for Parkinson’s disease can be challenging for many patients due to several key barriers. Out-of-pocket costs and inadequate insurance coverage make testing financially inaccessible for some. Advocacy for better insurance coverage and clinical research to demonstrate the utility of genetic testing in managing Parkinson’s is vital. Free genetic testing and personalized genetic counseling may be available through ongoing research projects offered by various foundations such as Parkinson’s Foundation (PD GENEration study), the Michael J. Fox Foundation (PPMI study and Fox Insight), and other groups (ROPAD Centogene).

People may live far from clinics that offer genetic testing or genetic counseling. New care models are helping with that. For example, UNC Neurogenetics offers genetic counseling and movement disorders neurologist services via in home video telehealth for people living in North Carolina. We are also growing “in clinic” telehealth options with UNC affiliated partner clinics to serve people living in communities with limited in home cell phone or internet access. Some clinical testing labs will ship saliva or cheek swab kits to people’s homes. Lobbying your state and federal elected representatives to maintain and expand these care delivery models helps lower barriers to testing. Some research studies such as PD GENEration may send in-home blood test kits to participants.

EVEN WHEN THERE IS READY ACCESS TO GENETIC TESTING, PATIENTS AND HEALTHCARE PROVIDERS MAY BE BIASED AGAINST TESTING FOR SEVERAL REASONS, SUCH AS WORRYING THAT DNA INFORMATION MAY BE USED IN WAYS THEY DO NOT UNDERSTAND OR CONTROL.

Ensuring access to qualified genetic counselors can help guide patients through the testing process while addressing ethical concerns related to privacy and discrimination, particularly for predictive testing (in people with no symptoms).

Patients and clinicians often lack sufficient awareness and understanding of genetic testing in PD, leading to misconceptions about its benefits and limitations; for example, assuming that diagnostic genetic testing is only important when there is a clear family history of Parkinson’s disease. There is a perceived lack of clinical usefulness. Many patients are uncertain about how genetic test results might influence their treatment options. Once people living with PD are motivated to seek genetic testing, they may have trouble finding clinicians to partner with. According to one study (https://www.nature.com/articles/s41436-019-0684-x), the majority of skilled neurologists specializing in Parkinson’s disease care were uncomfortable providing counseling for PD-related genetic tests. These findings demonstrate that even among neurologists —who are experts in PD—there is an urgent need to educate clinicians as well as patients about the utility of genetic testing and how to properly disseminate clinical information on genetic testing in PD.

To tackle these issues, we and many others are working to provide better access to neurogenetics care, including genetic counselors, plus provide clear, accessible information about genetic testing for Parkinson’s disease for everyone.

ONC: What resources would you recommend for anyone interested in getting testing or providing this option for a family member? Where can people go for more information and to get started?

UNC:

University of North Carolina (UNC) UNC Parkinson's Foundation Center of Excellence https://www.med.unc.edu/neurology/divisions/ movement-disorders/npfcoe/

UNC Precision Medicine and Neurogenetics https://www.med.unc.edu/neurology/divisions/ neurogenetics

Clinical care referrals form: https://www.med.unc.edu/neurology/divisions/ neurogenetics/clinical-services/

UNC PD GENEration team

Visit the UNC PD GENEration Team Website https:// www.med.unc.edu/neurology/divisions/neurogenetics/ research/ or contact us to learn more about the study at (919) 525-1757 or email pdgenestudy@unc.edu

The UNC PD GENEration team is partnering with the PARADIGM initiative to provide information on genetic testing that addresses questions from many different communities:

https://www.med.unc.edu/ppmh/initiatives/promotingadvocacy-and-research-awareness-for-diversity-ingenomic-medicine-paradigm/

National Society of Genetic Counselors

https://findageneticcounselor.nsgc.org/ for a directory of genetic counselors in the United States. They can locate genetic counselors for access to both in-person or genetic counseling services

Parkinson’s Foundation

Genetics and Parkinson’s Disease Information https:// www.parkinson.org/understanding-parkinsons/causes/ genetics

PD GENEration in person enrollment sites: In-Person

Enrollment | Parkinson’s Foundation

PD GENEration en espanol https://www.parkinson.org/espanol/investigacion/ pdgeneration

The Michael J. Fox Foundation

Navigating Clinical Trials Book: Chapter 3 “Genetics and Parkinson’s Clinical Research” https://www.michaeljfox. org/sites/default/files/media/document/011519_PDEC_ PATIENT_GUIDE_CAN_WEB_linked.pdf

https://www.michaeljfox.org/news/parkinsons-genetics https://www.michaeljfox.org/what-know-about-genetictesting

Educational Video: “The Answer Inside Us: Parkinson’s Genetics” michaeljfox.org/news/watch-ourlatestwhiteboard-video-answer-inside-us-parkinsonsgenetics (also can be found on https://www.youtube. com/watch?v=jH5AgYMeOT0)

Educational Webinar: “How Genetic Discoveries Lead to Parkinson’s Therapies” (CME accredited) michaeljfox. org/webinar/how-genetic-discoveries-lead-parkinsonstherapies-0 (also can be found on https://www.youtube. com/watch?v=6zShRxKBBq8)

Rostock International Parkinson’s Disease Study (ROPAD) https://www.centogene.com/pharma/clinicaltrial-support/rostock-international-parkinsons-diseasestudy-ropad

National Center for Biotechnology Information houses

The Genetic Testing Registry (ncbi.nlm.nih.gov/gtr/), provides updated lists of commercial laboratories, including their website links, for all types of genetic testing including PD testing.

CAREGIVER CORNER: RECOGNIZING CAREGIVER BURNOUT

We’ve all heard the term “burnout,” which can be easy to recognize in someone else and challenging to see in ourselves. AOS Care Manager Ashley Seace helps us explore the signs of burnout and offers suggestions to address burnout if we are experiencing it. Caregiving is hard. Burnout happens. Let’s talk about it, so we can all feel rested, energized and ready to give others (and ourselves) our best.

SIGNS OF CAREGIVER BURNOUT:

Emotional Exhaustion:

• Feeling emotionally drained or overwhelmed.

• Experiencing feelings of hopelessness or a trapped feeling

• Feeling irritable, frustrated, and angry

Physical Exhaustion:

• Chronic fatigue or extreme tiredness

• Experiencing changes to your appetite, weight, and sleep

• Increased risk for illness or infection and neglecting your own physical health

Mental Exhaustion:

• Experiencing confusion and forgetfulness and have difficulty remembering or organizing things

• Feeling overwhelmed by the demands of being a caregiver

• Not taking care of your own personal needs and withdrawing from social activities

• You should also be on the lookout for neglect of the individual you are caring for, an increase in substance use such as alcohol or drugs, and changes in your relationships with family and friends.

AVOIDING CAREGIVER BURNOUT:

• Ask for help. Reach out to the people who care about you and let them know what is going on.

• Take time to care for yourself. Practice mindfulness, start up a hobby, spend time with your family and friends, and take time away from caregiving when appropriate.

ACROSS

1) Baby bleater

5) Blood and acid, for two

10) Preschool lesson

14) Field of expertise

15) It may accompany waves on 51-Across

16) Tantrum-prone kid

17) One month after New

20) Topps rival, once

21) Scraped

22) Apply crudely, as paint

25) Per

26) Degree for a CEO, often

29) "1,001_"

31) Ice Ca pad es performer

35) Dadaist Jean

36) Deserving praise

38) Archaeological find

39) New Year's Day

43) Bakery appliance

44) Largest of the Florida keys

45) A start for "few"

46) Kingdoms

49) Spot for Hitchcock's

50) "You, over there!"

5 l ) Hawaii's "Gathering Place"

53) Dutch cheese

55) Like some cars, colorwise

58) NBA position

62) One month before New

65) Place for a nice apple

66) Princeton athlete

67) Furniture wood

68) Sean in Hollywood

69) Dictator's helper

70) Put in a hold

DOWN

1) Joke response, in entertainment mags

2) Seed covering

3) " A_ formality"

4) "_ on a true story"

5) Guiding principle in Chinese philosophy

6) Worker up north?

7) Parlor perch

8) Monetary unit of Botswana

9) Israeli natives

10) Capital on the Persian Gulf

11) Scottish hill

12) Hand part

13) Porky pen

18) Severe emotional shock

19) Scrabble tiles holder

23) End_ (ultimate customer)

24) Emerald, for one

26) Thatcher's successor

10) Preschool lesson

14) Field of expertise

15) It may accompany waves on 51-Across

27) Atlanta player

16) Tantrum-prone kid

28) Snorer's disorder

30) Guitar relative

17) One month after New Year's

32) Weight for Miss Liberty

33) Follow logically

34) Take another crack at

20) Topps rival, once 21) Scraped

37) Little-pigs complement

22) Apply crudely, as paint

40) Free from restraint

45) A start for "few" 46) Kingdoms

49) Spot for Hitchcock's "Window"

50) "You, over there!"

5 l) Hawaii's "Gathering Place"

53) Dutch cheese

55) Like some cars, colorwise

58) NBA position

41) " Ods bodkins!"

25) Per

42) Search for food

26) Degree for a CEO, often

47) Actor LeBlanc

29) "1,001_"

48) Photo opportunities

52) Out of shape

31) Ice Capad es performer

62) One month before New Year's

65) Place for a nice apple

66) Princeton athlete

67) Furniture wood

35) Dadaist Jean

54) Illness that is a swell time?

55) Become bored

36)Deserving praise

56) " Beau Geste" author

38) Archaeological find

57) Perimeter

59) "This won't hurt_"

39) New Year'sDay

60) "Divorce capital," once

61) Obtained water

62) Modern way to transfer docs

63) Poet's dusk

64)_-Magnan

DAY ONE

68) Sean in Hollywood

69)Dictator's helper

70) Put in a hold

Secrets of A Long Life

I have finally reached the age in life where people are beginning to ask me questions, such as, “What is your secret? How do you account for your long life?” Certainly, if I have stumbled upon some magic formula for increasing longevity the least I could do is share it with mankind.

Before attempting to answer this question I decided to do a little research (on the internet of course) and the TV to see what others are saying about this subject. Unfortunately my findings were a little confusing, ranging from “I drink a fifth of Scotch a week” to “I’ve never touched the stuff in my life.” I did, however, glean a few possibilities that you might try on for size. Take this one for instance:

1. “I’ve always lived a pure and moral life and never had any bad habits.”

• If I ever made that claim, I’d be looking up at the sky from then on, expecting lightning to strike me at any time. Better rule that one out right now.

2. “I lived on a strict diet consisting mainly of yogurt and bean sprouts”

• That one might be more credible than the first, but wait… what about all those times I’ve been seen coming out of Pik-n-Pig? So far as I know, they don’t serve bean sprouts. Better rule that one out too.

• I could go on and on, but why don’t I just be honest about the whole thing and admit that, other than inheriting some pretty good genes, I haven’t a clue as to why the Good Lord has allowed me to inhabit this planet for so long.

• After some reflection, it occurred to me that changing the question might provide some more productive answers. For instance the question could be asked, “What have you learned over the years that is worth passing on to the next generation?” Probably nothing that others haven’t already passed on through the years, but I can mention three that occur to me.

3. “It’s not just all about you.”

• Most of us tend to get so wrapped up in our own problems and affairs that we tend to forget the world around us, where there are lots of hurting people and people in need. Lending a hand to someone else won’t make our problems go away, but they’ll seem more bearable.

4. “Take care of your body, it’s the only one you’ll get in this life.”

• Our bodies are fine tuned machines that need a lot of TLC to operate at their best. Statistics show that a large number of our health problems are selfimposed, either from drugs, alcohol or even overeating.

• “Don’t sweat the small stuff.” (an old army saying) We tend to spend our time getting all worked up over things that really aren’t important in the long run. Medical experts will tell you that prolonged stress is a killer. As to how to get rid of stress in today’s society, I can’t answer, that’s beyond my pay grade, but there are techniques that can help you deal with it. Save your concerns for the really big stuff.

Another question which could logically be asked is, “What have you done that’s worthwhile with all that extra time you’ve been given?” Like most people I can point to a number of things, such as making a living, raising my family, supporting my church, volunteering, etc. But the question still remains, “When is it enough?”

I am reminded of the movie “Schindler’s List” where Liam Neeson stars as a German industrialist in WWII and saves the lives of several thousand Jewish people by giving them jobs essential to the war effort. However, when it was all over he exclaimed in an anguished voice. “I could have gotten more out! I could have done a lot more!”

I suspect that this is a common cry for all of us when we come to the end of the road. Sure, we’ve done some good things in our lifetime, but how much is enough? If I can’t live up to my own standards, how can I live up to God’s?

Thankfully, God in his infinite mercy understands the weakness of mankind, therefore, He sent His own Son to do for us what we could not do for ourselves. In response, I can only repeat the word of the Apostle Paul in 2nd Corinthians 9:15: “Thanks be to God for this indescribable gift!”

Choice. Comfort. You.

SENIOR LIVING YOUR WAY

FOX

You deserve classic charm, modern senior living, and the freedom to do what you love. With Assisted Living or Memory Care at Fox Hollow, our compassionate, long-standing team is here to help you make the most of each day. From our care to our activities calendar, dining menus, and lifestyle options, this is your home—where everything is customized just for you.

RECEIVE CARE YOU CAN DEPEND ON

• Exercise classes and on-site wellness therapy

• Weekly housekeeping and linen service

• Scheduled, local transportation

• Award-winning Bridge to Rediscovery™ Memory Care

DISCOVER ACTIVITIES AS FUN AS YOU

• Lifestyle360 activity program for well-rounded days

• Live entertainment, movie nights, and game-watching parties

• Resident clubs and spiritual services

FEAST ON FIVE STAR FLAVOR

• Signature, chef-prepared dishes served restaurant-style daily

• Individualized options to accommodate preferences and dietary restrictions

• Private rooms available for family dining

• Always Available Menu so you can dine whenever you like

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