[ Department] Articles
MARCH 2018 VOLUME 18 ISSUE 3
Reflections |  March 2018 |
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[ Department ] Articles
REFLECTIONS MARCH 2018 VOLUME 18 ISSUE 3
ON THE COVER Wear green and join us for the St. Patrick’s Day Parade & Street Party! Don’t miss out on the bagpiper, leprechaun stilt walker, food trucks, and green beer! See page E2 for more details.
VILLAGE CENTER HOURS Administration: 863-427-7100 Monday-Friday 9am-5pm Floralawn On-Site Office (Admin Building) Monday-Friday 9am-5pm Marketplace Bistro 863-427-7150, ext. 4724 Monday-Sunday 8am-8pm Riviera Spa & Fitness Center 863-427-7130 Monday-Thursday 6:30am-9pm Friday 6:30am-7pm Saturday-Sunday 7am-7pm Starlite Ballroom Daily 8am-11pm Stonegate Pro Shop 863-427-7150 x4710 Daily 7am-6pm The Grille at Stonegate 863-427-7167 Monday-Thursday 11am-9pm Friday-Sunday 8am-9pm Bar Open Until 9pm Daily The Palms 863-496-1530 Amenity Center Monday-Sunday 8am-9pm Kids Pool Hours Monday-Friday 12pm-4pm Saturday & Sunday 9am-9pm Fitness Center Monday-Thursday 6:30am -9pm Friday 6:30am-7pm Saturday-Sunday 7am-7pm Waterfront Galleries Daily 8am-11pm Wells Fargo Bank: 863-421-5448 Monday-Friday 9am-4pm Welcome Center or Model Park 863-427-7000 Monday-Saturday 9:30am -5:30pm Sunday 11am -5:30pm
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CONTACT LIST Community Manager (Association) - Tyler Heel: 863-427-7103 or theel@evergreen-LM.com Club Manager - Sheri Wollschlager: 863-427-7129 or swollschlager@evergreen-LM.com Safety & Security Director - Joe Murphy: 863-440-7572 or joe.murphy@evergreen-LM.com Evergreen Lifestyles Management (For ALL Club & HOA Matters) 24/7: 855-490-1804 or customerservice@evergreen-LM.com AV Homes Customer Care: 800-858-5933 or www.avhomesinc.com/owner-care Architectural Review: 863-427-7022, Fax: 863-496-4456 or compliance@solivitahoa.com Catering & Banquets (Stonegate Golf Club): 863-427-7150 x4720 Communications: 863-427-7137 or croe@evergreen-LM.com Concierge: 863-427-7100 or Fax: 863-496-4456 Floralawn: 863-225-9565 or floralawn.com (Submit a Work Order) K&M Drugs: 863-496-7930 or Fax: 863-496-7931 Lifestyles Activities: 863-427-7125 Membership: 863-427-7143 or solivitamembership@evergreen-LM.com Resident 2 Resident Resource Center: 863-236-9973 or SolivitaR2R@gmail.com Riviera Spa & Fitness Center: 863-427-7130 Security -Bella Viana: 863-427-1268 Security-Main Gate: 863-427-4238 Security-South Gate: 863-496-1473 Security -Venezia: 863-427-2338 Security-West Gate: 863-496-1453 Solivita Sales: 863-427-7000 Stonegate Golf Club Directory: 863-427-7150 The Palms Amenity Center: 863-496-1530 or Fax: 863-496-0914 Violations & Compliance: 863-427-7032 Visitor/Vendor Gate Access Voice Server: 863-313-1314
Remodeling Projects Update
[ Department] Articles
By Sheri Wollschlager Club Manager
It has been awhile since I’ve written an article
Between the weather delays we focused on moving our Library. If
for Reflections because of the ability to give up-
you haven’t been to the Library since December 2017, then you
to-date email blasts. But this month I wanted
may not have known that it has moved to where the Computer
to take the opportunity to thank everyone for
Gallery was (between the Art and Ceramics Gallery). The Library
their wonderful outreach of praise and congratulations to me
has a new look and feel with brand new furniture, laminate floors,
for winning the National 2018 Best of 55+ Lifestyles Director
four new computers, and a printer.
of the Year. The Solivita Lifestyles program has grown to be the best program in Central Florida with the full commitment of the
The remodel was a team effort between the Lady Librarians,
Evergreen Team and all our outstanding volunteers. The Solivita
AV Homes Design Team, and the Evergreen Team. During the
Team Rocks! I would also like to thank AV Homes for nominating
redesign we also remodeled the Magnolia Room. When using
me for this wonderful award.
the Library and the Magnolia Room, please remember to bring your resident ID badge to get in from the main entrance located
The last few months of 2017 and the beginning of 2018 has been
nearest to the Art Gallery. These rooms are for residents and
very busy with several remodel projects and I would also like
their adult guests ages 18 and over only.
to say thank you to our Solivita residents for your patience and understanding while these projects were being completed.
With the move of the Library, we remodeled the old Library into a new multipurpose room, renamed to the Gator Room. In mid-
The first project we started was access improvements. We
February, we opened the Gator Room with a new look. It has nine
completed 95 percent of this large project by expanding the
tables and chairs, a projector and screen. The room is already in use for classes, committee meetings, small club parties and much more. While completing the final touches on the other projects, we focused on remodeling the Mediterranean Skyline Rooms (Aegean, Baltic and Caspian Rooms). Thank you to all the card and game groups for understanding when we had to close the rooms for two weeks to complete this project. There never really is a good time to close an area, but when AV Homes gave us the approval to make these improvements, we jumped on the opportunity to remodel these areas. Our next focus will be on the Riviera Spa & Fitness Center upstairs classroom and upgrading our audio/visual equipment in the Club facilities. Many thanks to everyone who has been assisting in completing all these projects. It is a true team effort and we hope everyone is enjoying our improvements.
Bistro parking lot and finalized with staining the sidewalks to bring them back to how they looked in 2001 when we opened the Club facilities. Fighting the weather, these projects are finally completed.
Reflections | March 2018 |
Sheri Wollschlager 863-427-7129 swollschlager@evergreen-LM.com
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[ Department ] Articles
Everyone Loves a Parade! By Jana Malik Director of Activities
From the little ones to the fun active adults and the Solivita Lifestyles Team, everyone loves a parade! There’s no better venue than our beautiful downtown Village Center street. The Lifestyles Activities Department has sporadically met with and toured other active adult clubhouses and nothing compares to Solivita’s Village Center. This month we have not one, not two, but three parades scheduled! See more information about each of these events on the back of the tri-fold calendar insert.
Solivita Car Show Saturday, March 10th from 10am-3pm
Following the Car Show Awards Ceremony, at the end of the show (weather permitting), the approximately 120 cars will descend from the Pro Shop roundabout towards the Ballroom as the attendees cheer them off. VILLAGE DRIVE FROM THE BALLROOM TO THE PRO SHOP ROUNDABOUT IS CLOSED TO VEHICLES FROM 6:30AM3:30PM, EXCEPT TO CAR SHOW PARTICIPANTS. FREEDOM PARK RECREATION ACTIVITIES ARE CANCELLED UNTIL 10:30AM.
St. Patrick’s Day Parade & Street Party Saturday, March 17th from 6pm-9pm
This will be Solivita’s first street party for this holiday and it will be filled with fun activities, entertainment, entertainers, food and, of course, green beer. The parade starts the evening festivities at 6pm with a resident bagpiper and finishes with a leprechaun stilt walker. This parade will have prizes in four fun categories: Most Green, Luckiest, O’ Funniest, and Best Irish Group.
VILLAGE DRIVE FROM THE BALLROOM TO THE PRO SHOP ROUNDABOUT TEMPORARILY CLOSES TO VEHICLES FROM 8:30AM-9:30AM. FREEDOM PARK RECREATION ACTIVITIES ARE CANCELLED UNTIL 2PM.
Nextdoor.com – Neighborhood Blog/Website
While Nextdoor.com is a great place to chat, give all sorts of helpful suggestions, or a place to see what events are happening with your fellow neighbors, we would like to remind Solivita residents that this website is not affiliated with Solivita, AV Homes, or Evergreen Lifestyles Management. If you need to find out more information on something relating to Solivita or to address any issues or concerns, please direct them to the relevant staff member or department. For department contact information, please see page 2 of any Reflections newsletter or go to SolivitaHOA.com, click on the Docs and Info icon on the top of the page, and there you will see Contacts.
Say Cheese
Have you had your picture taken by a Lifestyles volunteer or staff photographer at one of the Lifestyles events? Or would you like to see previous Solivita Lifestyles event photos? Well check out the Lifestyles Photo Albums by going to SolivitaHOA.com, click on the Lifestyles Icon on the top of the page, and then choose Photo Albums. Choose to look at the Photo Albums going back two years by searching in the Gallery section for the desired event and date. You can share your photo on Facebook or copy them. Thank you to the resident volunteer photographers who assist us in capturing beautiful memories for the community to enjoy. Keep the Party and the Parades Going!!!
VILLAGE DRIVE FROM THE BALLROOM TO THE PRO SHOP ROUNDABOUT IS CLOSED TO VEHICLES FROM 3PM9:30PM.
Spring Parade & Carnival Saturday, March 31st from 9am-1pm
This is a hopping good time for the grandkids and for adults young at heart. The Easter Bunny will be the star at this parade that starts at 9am and ends at Freedom Park where more good times are to be had at the carnival that includes: Egg Hunts, Bounce Houses, Games, Prizes, Food, DJ Penny, and more.
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Jana Malik 863-427-7125 jmalik@evergreen-LM.com
Reflections | March 2018 |
[ Department] Articles
Reflections |  March 2018 |
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[ Department ] Articles
From the World of Fitness & Wellness By Jamar Edge Fitness & Wellness Director
We are now three months into 2018 and I hope you are holding tight to those healthy New Year’s resolutions. Being a native Floridian, we are slowly approaching two of my favorite seasons of the year - spring and summer!!! In welcoming our warmer spring weather, here are some healthy spring activities that you may want to give a try. 1. Cooking – One of my favorite activities. Spring brings into season fresh fruits and veggies such as apricots, asparagus, broccoli, mangoes, spinach, and many others that will be a healthy addition to your diet.
motion.” Well I can assure you, our outdoor recreation sports will definitely keep your body in motion. We offer a variety of activities, such as softball, pickleball (one of the most popular and fastest growing sports nationwide), tennis, horseshoes, and shuffleboard. If you are new to any of these games/sports, reach out to that club’s respective contact (see the Club Meeting List in Reflections). Many of the sports offer “newbie” lessons for those interested in learning the sport (see A Touch of Class in Reflections). Prefer to test it out on your own? Our courts have open time slots for those who just want to go out and enjoy the sport and weather.
2. Hiking – Though Florida is void of mountains and such, we do have a number of hiking trails in the nearby area. Do some research on locations and go out and enjoy nature.
Be sure to take full advantage of the Florida spring. I challenge you all to get up, get out, and get your body in motion!!!
3. Jogging/Biking – The excuse, “It’s too chilly outside,” can no longer be used! Lace up the sneakers or pump up the tires and get out and enjoy the warmer weather.
Several of you have taken advantage of the revamped Fast Track program as we have seen an increase in interest of the program. If you are still unfamiliar with this program, we encourage you to stop by and inquire with Zena or Wendy. The Fast Track program is a great way of having a fitness program customized just for you. For those of you who love a little healthy competition, consider our “Partner Up” option of the program.
4. Spring Cleaning – Cleaning the house can be much more than just a chore. Cleaning out boxes of clothes, dusting, vacuuming, sweeping, and mopping can be a great cardio and strength workout as well.
Those are just a few options. Find one that works for you and run with it. There are also lots of fitness activities right here in your backyard that may peak your interest as well. Did you know that we have a number of outdoor recreation sports that are not only fun, but keep the body in motion as well? I’m sure we have all heard the adage, “A body in motion stays in
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Fast Track
Instructor Spotlight
Meet Claudia Owen, CFT, SET! She is a Certified Fitness Trainer, ISSA and Specialist in Exercise Therapy, ISSA. Claudia has been instructing at Solivita since 2005. Her full time career is in instructing fitness, dance, and music both in group and in personal settings. Owen Currently she is teaching the following classes for Solivita: Zumba, Zumba Step, Zumba Toning, Zumba Gold Toning, Aqua Zumba, Splash & Tone Aqua, Joint Relief Aqua, TRX, Group Barbell, Breathe & Stretch, Bootcamp, YogaBeat, and Total Body Conditioning. Stop in and take a class! You can find the Fitness Class schedule on the calendar insert or on SolivitaHOA.com under Lifestyles, then Fitness & Wellness. Jamar Edge 863-496-3522 jedge@evergreen-LM.com
Reflections | March 2018 |
Reflections |  March 2018 |
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[ Department ] Articles
How Well Do You Know SolivitaHOA.com?
Love is in the Air!
Communications Coordinator
mid-April through May, but courting will
By Joe Murphy
Director of Security and Safety Mating season for alligators occurs from
By Carolyn Roe
start much sooner. To attract females, males
Solivita has been using SolivitaHOA.com for two years
display by head-slapping the water and
now and there are still residents who try to register on
producing a deep rumbling bellow. Once a male-female pair is
SolivitaLive.com! That’s okay...they get shifted over to
formed, they will swim together, touch each other’s snouts,
SolivitaHOA.com and begin the registration process
and blow bubbles. Mating takes place in the water and when
there. Speaking of registering, remember that you need
completed, the male disperses, and the female is left to search
to be registered on SolivitaHOA.com in order to get the
for a place to build her nest.
email blasts that are sent out at least twice a week with helpful information regarding what’s happening in Solivita.
Female alligators construct nests by mounding up vegetation,
Call
SolivitaCommunications@
sticks, leaves, and mud in a sheltered spot in or near water. Females
Evergreen-LM.com, or stop by the Communications Office
use their whole bodies during nest construction—body and tail
to receive the password to register.
to clear an area, jaws to gather and drag vegetation, and hind
863-427-7137,
legs to dig the hole in the mound for the eggs. After completing There have been some additions to SolivitaHOA.com that
the nest, the female will deposit all of her eggs (ranging between
should be of interest to you. Under the “Calendars & Maps” icon you will find a map of Solivita and a map of Solivita Village Center. They are handy to have when you can’t find your print copy and need to get from your house to somewhere else in Solivita. Oh, but remember, you can also get directions in the “Resident Directory” section! Don’t know about that? Go to “Resident Directory,” enter the search criteria and “find.” You will see the word “Directions” under the person’s information you just entered. Click on “Directions” and a map giving directions from your house to the other person’s will appear. While you’re in SolivitaHOA.com, take a look at “Classifieds & Resident Happenings.” “Resident Happenings” has three
20 and 50) at once and cover them up with more vegetation for
different categories for Milestones, Accomplishments and
incubation. She may move vegetation around to keep the eggs at
Memorials/Celebration of Life. Families and friends are
a fairly constant temperature. Females stay near the nest during
encouraged to notify the community of a resident’s passing
incubation and actively defend it from predators like raccoons.
and the memorial date in this section. In addition, family
Females may also be aggressive toward humans, often hissing
and friends are provided the opportunity to brag about a
and charging at intruders, so alligator nests should never be
resident’s accomplishments and milestones be it winning a
approached.
sports event or recognized for artwork, etc. During this time alligators will be on the move and more So keep your eyes open as you tour through SolivitaHOA.
aggressive, for the reason of breeding. Please give them a wide
com. There are more additions to come!
berth and respect their territory during this time.
Carolyn Roe 863-427-7137 croe@evergreen-LM.com
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Joe Murphy 863-440-7572 jmurphy@evergreen-LM.com
Reflections | March 2018 |
[ Department ] Articles
Turning Green on St. Patrick’s Day! By Shelley Destefano Community Concierge
On Sunday, March 11th Daylight Saving Time begins, so don’t forget to set your clocks forward an hour. This month will make one year that I have been a Concierge for Solivita. It’s been very enjoyable and I feel lucky for a wonderful job, family and life. Then again, it’s a lucky month; now all I need is that pot of gold! That leprechaun is just so greedy and won’t let me find it! I might not be able to lead you to a pot of gold, but I can lead you to some awesome activities going on this month.
Florida Strawberry Festival
The festival is an 11-day community event from March 1st11th celebrating the strawberry harvest of Eastern Hillsborough County. Each year, over 500,000 visitors enjoy the festival’s headline entertainment, youth livestock shows, rides, exhibits of commerce and, of course, its strawberry shortcake. The festival is located at 303 Lemon Street in Plant City. Gate admission is $10 for adults (ages 13+), $5 for children (ages 6-12), and free for children (ages 5 and under). Select concerts and other special events may cost extra. For more information, visit www.flstrawberryfestival.com.
Parkesdale Market
If you have not had enough strawberries you can check out Parkesdale, which is a farmer’s market known for their world famous strawberry shortcake. This special treat is only available from January to mid-April and they appreciate it if you call ahead of time at 813-752-0502. The address is 3702 W. Baker Street, Plant City, FL 33563. For more information, visit parkesdale.com.
Bike Week
The Daytona Regional Chamber of Commerce presents the World’s Largest Motorcycle Event, Bike Week from March 9th-18th. If you enjoy motorcycles, you might be interested in this event. Bike Week
centers around the Daytona 200 motorcycle race and a variety of motorcycle racing events and shows at the Daytona International Speedway as well as activities throughout the area. Please visit www.officialbikeweek.com for more information.
Winter Park Sidewalk Art Festival
This art festival has something for everyone in the family. Check it out from March 16th-18th (9am-6pm on Friday and Saturday and 9am-5pm on Sunday). It is one of the nation’s oldest, largest and most prestigious outdoor art festivals. Over 1,100 artists from around the world applied for this year’s festival. An independent panel of three judges selected the 225 artists exhibiting their works. The Festival consistently ranks as one of the top juried fine-art festivals in the country. For more information, please visit www.wpsaf.org or call 407-644-7207.
Old Florida Celebration of the Arts
The festival is on March 24th and 25th (10am-5pm on Saturday and 10am-4pm on Sunday) and features 120 fine artists and artisans, food, music, and kid’s activities in the city park. The event, which is free and pet friendly, is located on Historic 2nd Street in Cedar Key. For more information, call 352-543-5400 or visit CedarKeyArtsFestival.com. What the leprechaun does lead you to by the end of St. Patrick’s Day is...beer! After too much of it you end up feeling lucky before you turn green and start to resemble Shrek. Don’t think there is much luck involved in that so just keep that thought in mind while you celebrate!
Community Concierge 863-427-7100 sdestefano@evergreen-LM.com
DAYLIGHT SAVING TIME DST officially begins on Sunday, March 11th at 2am. Don’t forget to set your clocks ahead 1 hour before you go to bed on Saturday night, March 10th!
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Reflections | March 2018 |
[ Department] Articles
Solivita Olympics 2018 has Concluded and We’d Like to Say “THANK YOU” to: The Lifestyles Activities staff for helping with the organization and structure of the event, the man power to assist with the registration process, providing access to the facilities, and communication/media blasts. The Health & Fitness Department for helping with the registration process and access to facilities. Our Sponsors - AV Homes, Poinciana Medical Center, Kohl’s Department Store, Doctors Pain Management Associates LLC (Dr. Paul Webster), Arago Law, and Right Track Realty. Solivita Softball Club, Zumba, and the Solivita Smashers for donations. Event Coordinators • Torchbearers Participants • Volunteers Veteran’s Club Color Guard • Spectators Clubs Who Participated in the Parade Solivita Maintenance • Solivita Housekeeping A Special Thank You to Our Photographers Pictures from this event can be viewed and shared by going to SolivitaHOA.com; click on the Lifestyles Tab on the top of the page and then choose Photo Albums. Our gross income was $8,000. These funds will help us finance some upcoming projects with underserved students in our community. We could not have done it without all of your help. We look forward to working with you again for Solivita Olympics 2020!
Reflections | March 2018 |
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[ Department ] Articles
Co-Sponsored with Solivita Book Circle and Lifestyles Activities No studying, tests or exams are given, just enlightening topics to keep your mind energized. Pre-registration is required and walkins are not permitted, unless otherwise noted. For more information, to register for a course or to purchase a 2018 Art and Literary Lecture Annual Pass by cash, check or credit card, please visit the Lifestyles Activities Office or call 863-427-7125.
2018 Art and Literary Lecture Annual Pass
This pass will allow residents admittance to any of approximately 13 Art and Literary Lectures starting in January 2018 for $20 per person. Art classes, presented by Art Historian Jan Clanton, are on Tuesdays as scheduled at 1pm in the Ballroom. Literary Lectures, taught by resident Professor Thomas Gallagher, take place as scheduled on Mondays at 4pm in Mosaics. Lectures will be advertised under the Solivita University article in Reflections. If you choose not to purchase an Annual Pass and want to attend a lecture, admission is $5 per lecture at the door. You will need to show your pass when entering these lectures. Art and Literary passes are for Art and Literary Lectures only and are non-refundable.
MindAlert: Effective Techniques for Brain Fitness
Friday, March 2nd • The Palms • First Class: 10am • Repeat Class: 2pm • Tuition: $8 per student Professor: Robert Best has a Bachelor’s Degree in Psychology from Carroll University and a Master’s Degree in Public Service with a specialization in Gerontology from Marquette University. He has over 30 years of experience working with older adults in a variety of settings, is the Executive Director of Oak Hill Terrace in Waukesha, an adjunct professor of Social Gerontology and has published books and articles on aging issues. Course Description: This is a REPEAT and updated class from the speaker’s very popular 2016 presentation. This workshop is based on the American Society on Aging’s MindAlert initiative and was recently acclaimed by the Alzheimer’s Association. It is designed to promote innovative practices to help you maintain and enhance brain health. You will learn how to incorporate cognitive stimulation into daily routines. Brain based exercises will stimulate both sides of your brain and boost memory. Learning experiences will stimulate linguistic, logical, spatial, musical, kinesthetic and interpersonal dimensions of intelligence and demonstrate that
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learning can be fun. The session begins with an overview of brain function and age related changes. We will discuss how the brain influences behavior and how behavior influences the brain. The program is very interactive AND fun!
Introduction to Alcohol Ink
Tuesday, March 6th • Art Gallery • 5:30pm-8:30pm • Tuition: $25 includes supplies. If interested, a beginner’s kit will be available for $25 at the end of the class. Class Requirements: Bring an old toothbrush and an expired credit card. Wear old clothes and a playful attitude. Instructor: Dawn Wicklow has shared her joy of painting at various workshops including Introduction to Alcohol Ink and Introduction to East Asian Brush Painting. Her art has been accepted to many juried art shows and exhibits across the country. Course Description: Learn how the inks work, wet on wet, wet on dry; the use of alcohol and texturizing techniques; to create an abstract painting using 3 colors and various techniques; and create a landscape painting.
REPEAT CLASS: Intergenerational 3-D Printing Class/Demonstration
Thursday, March 8th • The Palms • 10am • Tuition: Complimentary entrance. No pre-registration required. Class Special Notes: Your guests and grandkids, ages 10 years and older, are welcome to learn together! Professor: Alan McIlwain is a Physicist who has built his own 3-D printer. Alan has a MSC in nuclear physics from the University of Manitoba in Canada. He spent most of his career working in material science and electronics. He retired and moved here from Case Western Reserve University in Cleveland a few years ago. He has an extra class amateur radio license (KI8JV), but has not been an active ‘ham’ since moving to Solivita. Course Description: This program is designed for grandparents who want to learn more about 3-D printing, and for retired hobbyists
Reflections | March 2018 |
[ Department] Articles
who might want to play with one. You will learn about 3-D printing, what it is and how it works. Objects produced on a 3-D printer will be available for you to examine. We will discuss some of the amazing applications of this technology in almost every aspect of life. Then, using an example of designing a 3-D object, we will see a video of it being printed. You will also see a live demonstration of the printer.
Literary Lecture
Have your 2018 Annual Pass in hand for quick entry! Book: At the Center of the Storm: My Years at the CIA by George Tenet • Monday, March 19th • Mosaics (Note Room Change) 4pm • Tuition: 2018 Art and Literary Lecture Pass or Pay $5 at the Door Professor: Thomas Gallagher, PhD is a Solivita resident who has taught both literature and law during his career. He currently teaches government at Valencia College. Course Description: This book is a revealing look at the inner workings of the most important intelligence organization in the world during the most challenging times in recent history. Beginning with his appointment as Director of Central Intelligence in 1997, Tenet unfolds the momentous events that led to 9/11 as he saw and experienced them. Next Lecture: April 23rd - The Red Badge of Courage by Stephen Crane.
NEWSLETTER SUBMISSIONS
Email all submissions to newsletter@avcommunities.com.
APRIL SUBMISSIONS
Calendar submissions and newsletter articles are due on Thursday, March 1st. Inserts are due by Thursday, March 22nd. All inserts must be approved by Club Manager, Sheri Wollschlager (email it to swollschlager@evergreen-LM.com) before they are copied.
MAY SUBMISSIONS
Calendar submissions and newsletter articles are due on Friday, March 30th.
Reflections | March 2018 |
Art Lecture: Global Identity
Have your 2018 Annual Pass in hand for quick entry! Tuesday, March 20th • Ballroom • 1pm • Tuition: 2018 Art and Literary Lecture Pass or $5 at the Door Professor: Jan Clanton, Art Historian. Course Description: Identity is also a major issue today. Are you Caucasian, Asian, Ukrainian or what? How do you depict yourself – as you are today, as you were in history or as you want to be? Next Lecture: April 17th - Artists as Activists: Rauchenberg and Muniz
Latin American Popular Culture and Art
Fridays, March 30th, April 6th and 13th • Venezia • 9am Tuition: $20 per student Professor: Cecilia Rodríguez Milanés, PhD is the author of two collections of short stories about Cubans and Cuban Americans as well as an award-winning poetry chapbook. She teaches writing and literature at the University of Central Florida. Course Description: This class will survey Latin American Popular Culture and Art produced in Latin America, the United States, and in the Hispanic Caribbean with a focus on the particular manifestations of popular culture and art that might include, but will not be limited to, the following topics and themes: telenovelas, murals, carnivals, Day of the Dead celebrations, and some rites of passage such as quinces/quinceañeras. We will view various examples of popular culture and art such as altars, arpilleras, embroidery and needlework in general and low-riders. We will survey many established artists such as Frida Kahlo, Diego Rivera, José Bedia, Guillermo GómezPeña, Coco Fusco, Ana Mendieta, and Wanda Raimundi-Ortiz.
ADVERTISING INFO
Solivita reserves the right to refuse advertisement and does not guarantee any work or claims made by advertisers. Advertisement in Reflections does not constitute an endorsement or approval of goods or services by Solivita. Residents receive 50% off the 1/8 page at the one-month rate ($110) for a total cost of $55 per month. Discount on 1/8 page only. To download the contract and make payment, please visit SolivitaAdvertising.com. For more information on advertising your business in Reflections, please contact the Advertising Administrator, Amanda Wright, at 813-5017220, SolivitaAdvertising@Evergreen-LM.com, or visit the website at SolivitaAdvertising.com.
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Spa Talk: Hot or Cold for Injuries?
[ Department] Articles
By Crystal Bethea Owner of Riviera Spa Massage
We all know that treating an injury immediately after it happens can help minimize the pain and damage, as well as facilitate recovery. However, after hurting your back when lifting your grandchild or tweaking your knee when stepping out of your car, what’s best? Should you ice it to try to control inflammation or would heat be better to promote circulation? While it’s difficult to establish a fail-safe rule for when to apply ice or heat, the general directive is to use ice for the first 48 to 72 hours after an acute injury and then switch to heat.
conditions like sciatica that occurs when you drive a car, a back that flares up every time you garden, and tennis elbow from computer work. In these cases, consistent and frequent applications of ice may prove very helpful over long periods of time, particularly immediately after experiencing the event that causes problems. Conversely, back or other muscle spasms caused by overexertion rather than injury may benefit greatly from heat immediately upon the onset of symptoms or immediately after exercise in order to relax the muscles and increase circulation. Also, muscle belly pain not resulting from acute and serious trauma generally responds well to heat, which can break the spasms and release the strain. On the other hand, nerve and tendon pain--regardless of the duration of symptoms, even if you’ve been experiencing them for months--benefit from ice.
What Works for You
The bottom line is that different individuals will vary greatly in their reactions. So, I would suggest you try each option and pay close attention to how your body and mind respond. Then let your gut be your guide. Ultimately, what works best for you is, well, what’s best for you.
It Depends
The reality is that many conditions are not necessarily the result of a specific injury. Some of the most common are chronic
Riviera Spa Massage 407-914-9168 info@rivieraspamassage.com
Committee Roundup Wellness Committee
At the last Wellness Committee meeting Jamar Edge shared information on the Fast Track Wellness Program. There have been some changes on the duration, payment, and a new trainer. Residents who are interested in information can contact staff trainers at The Palms or the Riviera Spa & Fitness Center. Some new fitness classes and instructors will be added soon. Check the calendar in Reflections and the class schedule sheets located at the sign-in desk at both facilities. The committee discussed the availability of outdoor recreation courts for non-member residents and guests. Jamar stated that Court 10 at Freedom Park and Court 17 at The Palms are the open play courts for pickleball and Court 1 is the open play court for tennis. Courts can be reserved by calling the Riviera Spa & Fitness Center. Email the Wellness Committee at WellnessCommittee@ SolivitaHOA.com to give your input. Jamar said, “I like feedback - positive or negative!”
Reflections | March 2018 |
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[ Solivita Information ]
COMMUNITY EVENTS
UPCOMING WELLNESS EVENTS DATE
ACTIVITY
Wednesday March 7th 10am • RSF2
Are You Backed Up?: Osceola Regional Medical Center. Dr. Philip Kondylis, Colorectal Surgeon, will be discussing healthy bowel habits and how to avoid constipation. RSVP to 800-447-8206.
Wednesday, March 7th 2pm • RSF2
Golf Seminar: Peter Piatasik, PT, SFMA, TPI Medical Level 3 will discuss, “The Most Common Golf Injuries in Amateur and Professional Golfers.”
Wednesday, March 14th 10am • RSF2
Reduce Noise: Presenter Sally Lusk will present, “Reduce Noise: Improve the Nation’s Health” - A discussion about the effects of noise on health. The world has long known that exposure to noise causes hearing loss and tinnitus. Research in the last decade has documented that noise contributes to a variety of health problems and diseases, including heart disease and stroke, cognitive problems, sleep disturbances, low birth weight babies, decreased learning abilities, and poorer job performance. Sally will share a summary of findings from this research and suggest actions people can take to protect themselves and their families.
Wednesday, March 14th 2pm • RSF2
Facials: Riviera Spa Massage. Confused about your facial options? Join us for appetizers and a little show and tell, as we walk you through our dynamite facials and enhancements. All attendees will receive 10% off your next service! Arrive early to catch a seat! Please book online for this seminar at www.rivieraspamassage.com/appointments or call 407-914-9168 if you do not have an account.
Wednesday, March 21st 10am • RSF2
Hand Pain: Poinciana Medical Center. Dr. Pasquale Reino, credentialed Orthopedic Surgeon, will host the lecture, “Common Causes and Treatments of Hand Pain.” The lecture will include surgical options and lifestyle modifications for this condition. After the lecture concludes, he will host an open Q&A.
Wednesday, March 21st 2pm • RSF2
Medicare: Humana. The presentation will cover Medicare eligibility, what Medicare is, Medicare options, costs, important dates, and more.
Wednesday, March 28th 10am • RSF2
Avoid Probate: Law Offices of Joseph F. Pippen, Jr. & Assoc. will present multiple choices to avoid probate and making good choices to deal with special needs of families.
Wednesday, March 28th 2pm • RSF2
Urological Health: Urology Healthcare of Central Florida. Dr. Jhaveri will be giving a brief talk on Erectile Dysfunction, UTI’s, and Kidney Stones. There will be a Q & A afterwards. Please join us for an informative afternoon of answers on how to improve your urological health.
Thursday, March 29th 6:30pm • RSF2
Joint Pain and Treatment Options: Poinciana Medical Center. Dr. Maury Fisher, credentialed orthopedic surgeon, will be hosting a lecture about joint pain and treatment options. He will discuss surgical options and lifestyle modifications you can implement to help manage joint pain. After the lecture, he will hold an open Q&A. Complimentary food and light refreshments will be available.
Wednesday, April 4th 10am • RSF2
IRA & RIA: Cadwell Wealth Management Group will present, “IRA, RIA and Q&A” - What is the difference and why do they matter?
Wednesday, April 4th 2pm • RSF2
Pet Emergencies - First Aid for Pet Owners: Bellalago Veterinary Clinic. Dr. Christa Young, DVM will explain what to know in case of a veterinary emergency; how to prepare for an emergency; how to recognize emergencies; and basic pet first aid.
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Reflections | March 2018 |
[ Solivita Information ] Ceramics Class
Ceramics Class students working on their latest projects!
RESIDENT ARTIST IN THE NEWS!
Bobbi Mastrangelo, the “Grate Artist,” is internationally known for her unique creations based on the theme of manhole covers. She was recently mentioned in a Canadian news article published by CBC News. The article covered a city cultural heritage planner’s hopes of designating a couple of 150-year-old manhole covers as heritage properties and briefly explored the community of manhole cover enthusiasts. The reporter quoted Bobbi, which helped explain the perspective that these manhole covers are not only important and of great interest to many, but they can contribute to a city’s beauty and identity as well. She shared Bobbi’s website, bobbimastrangelo.com, which features her works of art using replica manhole covers. To read the full story, visit www.cbc.ca/1.4462907.
WOODCARVING CHAMP
This is the second year in a row that resident DuWayne Reuss won ribbons for his woodcarvings at the SW Florida Wood Art Exposition and Competition in Punta Gorda, Florida. On January 13th he won First Place ribbons for his Buffalos and Panda Bear on a Pillow, and a Third Place ribbon for his Cowboy caricature. The Chips Off the Old Block Woodcarvers Club are very proud of his accomplishments. Way to go DuWayne!
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“On Solivita’s Golden Pond” Photo submitted by Linda Dombchik
Reflections | March 2018 |