Affordable Ways Of Allergy Relief If you believe that you have an allergy to something and it is bothering you, you will be hoping to find ways of treating, avoiding or relieving your problem. In the rest of this piece, we will look at methods of countering your allergy. If you can afford to go to the physician, that is the best thing to do to sort out your allergy. You will be given speedy relief from the symptoms of your allergy once the GP has carried out enough checks to discover what you are allergic to. This is not an easy thing to do, but the doctors have their routines which will solve the difficulty quickly. However, if you do not have access to a doctor, you will have to carry out tests yourself to determine your difficulty, There are kits and over-the-counter treatments to help with this stage of the treatment. When you know what you are allergic to, you can take measures to prevent it. If that is not feasible either, it is worth thinking about the fact that most allergies have to do with tiny floating particles like dust, insect faeces, insect skins, particles of pollution and pollen. If you are in your home, car of office, improve your airpurification system. You do this by increasing the through-put of air, fitting a highquality air filter and keeping it clean. The best, most powerful home air-purifiers are those installed in an existing aircon system. This sort of air-purifier will also purify the air in each room in your home at the same time, so the bad air will not constantly be polluting the clean air. You can also purchase vacuum cleaners that permit you to fit filters to help defend against allergies. Inspect under the sinks and near the central heating system and everywhere else that might become damp. Mould, fungus and mildew are prime contributers to indoor allergies. You may need a builder to help you sort this problem out, but you could look out for black and green areas on the walls, floors and ceilings as signs of leaks. Some people say that they get respite from drinking green tea (without milk, obviously). Omega 6 fatty acid oil and fruit juices are also said to help general allergies, but then we are getting into a different field of allergies - the food allergies. There are also allergies to clothing such as wool. It is said that oatmeal will help some skin allergies. If your indications show up as an itchy rash, boil some water and pour it onto a cup of oatmeal. Let it soak and then either sieve it, soak a paper towel in it and hold it to your rash; or slap the porridge onto the rash and hold it there with a bandage for thirty minutes. Owen Jones, the writer of this piece writes on several subjects, but is currently involved with the Dust Mite Pillow Cover. If you would like to know more, go over to our website at Bed Infestation.