Owensboro Parent - Jan/Feb 2014 by Owensboro Parent Magazine

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January//February 2014 . OWENSBORO PARENT

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January//February 2014 . OWENSBORO PARENT

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jan // feb 2014 Publisher/Creative Director Jason Tanner jason@tannerwest.com Editor Ashley Sorce ashley@owensboroparent.com

from the editor I don’t know how quickly it happened, but slowly a feeling of panic began to take over me. I am responsible for this little girl. I have to feed her, change her, bathe her, clothe her, keep her safe. I will help her learn to walk, to talk, to read. I will teach her how to act, how to love others, how to love God. I am her mother. She needs me. I remember thinking, “How am I going to do this?” How am I supposed to know when she is hungry? How am I supposed to know why she is crying? What if she gets sick? What if… But then I held her. I can’t describe the love that I felt in that moment. This baby, that I had felt kicking in my belly for months was now in my arms. Ten tiny fingers. Ten tiny toes. A head full of hair. This baby, my daughter, was perfect. And then I knew. I knew I could do it, because she was worth every sacrifice, every fear, every doubt I had thought. Our children have this way of putting everything into perspective. Although they make life hectic and sometimes stressful (we are entering the Terrible Two’s in our household), they give us purpose. We are dedicating our January issue of Owensboro Parent to babies. Whether you are a first-time parent or not, we hope that you can garner some tips and ideas on how to make raising your baby a little easier – when to take your baby in to the doctor, tips on breastfeeding, developmental stages you need to be aware of, and much more.

Thank you,

Ashley Sorce ashley@owensboroparent.com

Advertising Sales Rudy Strahan rudy@tannerwest.com Robert Williams robert@owensboroparent.com Graphic Designer Taylor West taylor@tannerwest.com Distribution Manager Steven Morris Contributors Amy Boswell Christina Dalton Casey Hamilton Gail E. Kirkland Elaine Martin Danny May Dr. Shanna McGinnis Michelle Nebel Melody Wallace Printing Greenwell Chisholm Owensboro, Kentucky Contact Information Owensboro Parent Magazine PO Box 23237 Owensboro, KY 42304 (270) 314-5240 www.owensboroparent.com facebook.com/owensboroparent twitter.com/owensboroparent issuu.com/owensboroparent Cover Photo Captured Moments Photography Subscribe Delivery of Owensboro Parent is available by visiting owensboroparent.com/subscribe Advertise Owensboro Parent is a FREE magazine because of community support. Thank you to the great group of businesses & organizations who advertise with us. If you want to contribute to the success of our magazine, we would love to hear from you and will work to develop an advertising partnership that will not only benefit you, but also the parents of Owensboro. A Jason Tanner Design Group Publication.

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january // february FAMILY LIFE

staying on course [06] eight is enough [10] DISCOVE R

new baby handbook [13] 10 tips for parents [14] first-time dad letter [14] ages and stages [16] when to call baby doctor [18]

[20] breastfeeding moms [23] planning a nursery CO MMU N I T Y

[28] little girl big heart [32] owensboro remembers [34] our faves

www.OwensboroParent.com

[32]

[36] kids eat free list [38] calendar

[06] [20]

[10]

[24] parental control

[28] [13]

January//February 2014 . OWENSBORO PARENT

family life

staying on course { by: melody wallace }

f you have happened upon the Sports section of the Messenger-

the Daviess County Middle School cross country team in sixth

Inquirer in the past few months, chances are you caught a

grade, Whitney decided to run with them. “I didn’t even know

glimpse of the ponytail-clad Whitney O’Bryan on the cover.

what cross country was…I didn’t even have running shorts to

With arms pumping and cheeks flushed, O’Bryan has managed

wear.” She admits that she didn’t really like running at first

to become an Owensboro favorite in cross country. This year

because it was hard, but at the 2007 Daviess County Invitational

alone, she has broken both school and personal running records,

she experienced her first taste of success. Now, as a senior, she is

impressing not only her coaches, but those on a collegiate level

looking forward to the next stage of her athletic and academic

as well. As a young girl who once relished art and creativity,

future.

running was not always Whitney’s passion. She recalls Eastview

Elementary School friend Erin Wallace challenging her to race

that she has always been a naturally gifted runner. “God blessed

across the basketball court and the frustration she felt not being

me with natural ability in some ways, but I don’t know if (when

able to beat her. When three of her elementary friends joined

I was younger) it was natural ability or good coaching.” Whitney

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To look at Whitney’s slender, athletic build one would think

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discover is referring to coaches Shelly and Dylan Hammons, who still

attitude is evidenced by the healthy competition and camaraderie

maintain a positive relationship with her and are present at many

she has in the other senior girls like Amelia Reynolds, Kelly

of her races. Shelly Hammons recalls with pride that Whitney

Boling, Abby Eades, and Kate Duty. These relationships have

“was good as a sixth grader, but had gained the miles, strength

helped spur her desire to represent DCHS on the course. Whitney

and confidence of a well-developed runner by eighth grade.” Her

knew as soon as she started high school that she wanted to run in

eighth grade year proved to be a pivotal one as she began training

college. She began looking at the times of friends at other schools

with DCHS Coach Mark Fortney. During her freshman year, she

and asking about their official visits. She found herself driven to

placed third at the KHSAA 3A state, “not realizing what a big deal

have those kinds of times…“where people asked your fastest time

it was to be on the state meet roster at such a young age.” She

and their jaw kind of dropped a little bit.” She wanted to do more

followed this performance with third place state finishes in 2010

than expected, and she did. On September 21, Whitney came in

and 2011, a second place finish her 2012 junior year, and finally a

third place with a time of 17:51 at the Trinity Valkyrie Invitational

state championship in 2013. Ever the humble athlete, she believes

in Louisville, breaking the 1998 school record. It was after that

that, “It’s by God’s strength, not mine, that I’m able to achieve

race that prospective college coaches began calling. On September

(my goals).” It is actually that humble confidence in her abilities

28, Whitney won the 3-mile Palatine Invitational with a time of

that drives her success. When asked if she ever felt as though she

17:20, setting a new personal record. After that race, Whitney says

wanted to quit running, Whitney responded, “There have been

that the number of colleges that started talking to her doubled due

times that I have been stubborn and didn’t understand what my

to the fact that she had two really good races back to back.

coach’s plans were for me…I was more concerned about what was

Although Whitney finds the idea of going to a “running

best for Whitney, not what was best for the team. That attitude had

college,” such as: Oregon, the University of Colorado, or Stanford

to go before I could accomplish anything.”

intriguing, she values her relationship with her family and finds

Whitney has certainly seen her share of accomplishments

herself pondering college options closer to home. She is excited

this year, both on and off the field. As the youngest senior in the

about a little more independence, but her biggest fear about

district, she maintains an unweighted GPA of 3.9, and was awarded

going to college is that she may get homesick and miss the little

the Kentucky Citizenship Award for good sportsmanship. That

things, like her step-dad’s hot cocoa and foot rubs, her younger

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January//February 2014 . OWENSBORO PARENT

sister’s sweet little notes, and her mom comforting her when she is sick. Still amidst official and unofficial college visits, she is trying to narrow down her options. While she has spoken to over forty college coaches, Whitney has learned that college decisions involve many factors like distance from home, financial commitments, and academic programs. She has visited several campuses including Western Kentucky University, Butler University, and Xavier University. She has also taken one official visit to the University of Mississippi, and has more scheduled to Lipscomb University, the University of Louisville, and the University of Kentucky. When asked if she ever considered running professionally or had any Olympic dreams, she feels that both of those avenues would require a lot more training and faster times than she has now, so she would prefer to go the

Above: Whitney in the 6th grade. Right: Running in the Palatine Invitational.

collegiate route first. She has “other ambitions and desires than just to run,” such as pursuing a career as a pediatric Physician’s Assistant, a goal that she keeps at the forefront of her mind as she evaluates what each college has to offer. With her unwavering faith and competitive drive, it is certain that Whitney will be successful in whatever goals she sets to accomplish.

Melody Wallace is a teacher at DCMS who finds new blessings each day in her roles as teacher, wife, mom, and step-mom.

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campus search 101 In an effort to find the perfect fit for her academic and athletic future, Whitney has visited a variety of college campuses throughout several states. She offers excellent words of advice and thoughts to consider when visiting a potential college campus. Consider the distance – You need to establish how far away from home you really want to go. At first the idea of living on your own in a new state sounds exciting, but in the event of a family gathering or emergency the distance may prove inconvenient and costly. Off Campus – Although many colleges boast beautiful, studentfriendly campuses, sometimes the off campus environment is not as desirable. Take a drive a few miles away from campus and evaluate the area. What are the neighborhoods like? Are there any nearby churches of your affiliation? Is it a busy town with a lot of activities, or would you find yourself staying on campus a lot? Athletics – Do your research. Has the team won any conference championships? Is the coach someone that you find relatable? Would he/she be concerned about your life not just on the field, but off the field as well? Do members of the team act like

What the experts say: Visit – Face to face visits are best. No amount of internet searching can compare to viewing and visiting the campus in person. This also gives you an opportunity to talk to current students and faculty and get a feel for the climate of the school. Take the tour…and then wander – The official tour will show you the finest things the school has to offer. Then spend some time looking around on your own. Stay the night – Some schools offer the opportunity to room with a current student for the night and get a true sense of the college experience. If this option is not available, the school may let you sit in on classes or lectures. Save your faves – Each campus you visit will help you to become more familiar with what questions to ask and what is truly important to see. Save your favorite college(s) for the end, so that you are able to make intelligent inquiries. This is your future, make it your best one!

collegiate athletes or socialites?

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January//February 2014 . OWENSBORO PARENT

family life

. J. Emmick is a stay-at-home mom who is going back to school

eight is enough { by: casey hamilton }

to pursue a career, which many moms often do. However, when

you realize that P.J. is the mom of eight children, it makes what she is doing seem much more complicated and difficult. But don’t worryP.J.’s got it all under control.

When P.J. first graduated from Hancock County High School in

1997, she began college pursuing the possibility of becoming a forensic pathologist. But soon opportunities for fun were more significant to her than doing well in school. So after one year, P.J. quit school and found a job where she reconnected with and married Dan Emmick and continued her life by raising 8 children with him: Kristin (18), a social work major attending Brescia University on a scholarship; Dylan (14), a student at Hancock County High; Grayce (13) and Prestyn (12), students at Hancock County Middle; and Landyn (9), Waylan (8), Hayden (7), and Wyatt (6), all students at North Hancock Elementary. When her youngest child began preschool, she decided to return to school full-time, where she had to diligently pursue A’s in 9 straight classes in order to allow her GPA to recover from her previous college experience. P.J. began her re-education at Owensboro Community and Technical College, where she earned the distinction of being the Education program Honor Student. Her hard work and dedication along with her tireless effort and work ethic paid off, earning her a spot in the Teacher Education Program at the Western Kentucky University campus in Owensboro. But despite all of the time that school takes in her already busy schedule, her children are her first priority, and she makes every effort to ensure they realize that. P. J. credits her children with making her a more patient person, especially her son Waylan, who has autism and requires frequent trips to Owensboro and Louisville every week for therapy. Coping with this and learning effective parenting methods through the years has also taught her more of the empathy and understanding that are necessary to be a quality teacher. P. J., who used to be known as “The Community Babysitter,” has always loved helping children, and says her own brood knows that education is important. But she is not going back to school to prove that to them. “I am going back because I see how well my kids are doing since I have been able to stay home and spend quality time with them, but there are kids who don’t have that situation at home. So I would like to make a difference for those kids.” Besides travelling back and forth multiple times a week for Waylan’ s therapy, P.J. also sets her school schedule so that she can take and pick up her children from school and chauffeur them to various activities such as basketball, baseball, and dance. Until the more strenuous classes of the Teacher Education program hit, she was able to actively volunteer at North Hancock Elementary, something she truly misses doing. She lives by the calendar she keeps at home,

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and says, “If it isn’t on the calendar, it’s not

some things to consider

going to happen, because I won’t remember it.”

P.J. completes her homework at night after

the children are all in bed and she has the quiet time to herself. But this results in getting little sleep. Although P.J. and Dan’s parents do help out with the children, they don’t like to ask too often. “We are the ones who decided to have eight children, so they are our responsibility,” she explains. And now that the children are older, they are happy to help out with the younger ones at home.

Through the years of being a mom she has

learned to take each day as it comes, and she realized a long time ago that it doesn’t pay to get upset, stressed or angry over the obstacles that life throws at you. “Life happens,” she casually observes, “but how you deal with it is up to you.” Now that’s good advice we can all use.

Casey Hamilton is the mother of two blessings, a daughter and son (ages 10 and 6). She is the Education Coordinator and an instructor at Owensboro Community & Technical College.

1 Always trust your instincts - you know your child better than anyone else!

believe they are always perfect - they have to know they make mistakes and how to fix them on their own!

2 Be involved in everything - Enjoy the things your kids share while they are little, the notes they leave-the pictures they draw, the stories they tell...the little things lead to bigger stories and secrets when their older.

6 Choose your battles - don’t always say NO. Wearing a pink polka dot shirt with orange pants doesn’t hurt anything...but DO say NO to running to the toy aisle in the store by himself!

3 Sometimes it’s OK to break the rules - have cereal for dinner, stay up past bedtime on a school night, if your little one wants to sleep with you occasionally, let her...chances are, she will not be sleeping with you in middle school! 4 Have rules and enforce them - if your children treat you with disrespect, imagine how they treat others. Don’t allow bad behavior at home, period! 5 Do not fix everything or let them

7 Read to your child every night When they are old enough to read to you, let them. 8 Be the person you want your child to become - They watch every move you make and hope to be just like you. 9 Make time for yourself - Go out with friends, relax alone, have date night with your spouse. 10 Let kids be kids and know that accidents will happen - “Don’t cry over spilled milk”- literally.

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community

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discover

A newborn can bring a whirlwind of activity and excitement to your life â&#x20AC;&#x201D; and plenty of stress and fatigue. Whether youâ&#x20AC;&#x2122;re a first-time parent or a seasoned veteran, we hope that the Owensboro Parent New Baby Handbook can offer you some tips and advice that will make raising your newborn just a little easier. We asked local experts and experienced moms, dads and grandparents to give tips on all things newborn and compiled this detailed guide.

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January//February 2014 . OWENSBORO PARENT

discover

10 tips

for first-time parents { by: gail e. kirkland }

First-time parents make perfect targets. Targets for unsolicited advice. Targets for sales and marketing. Targets for gadgets and gizmos. So how’s a first-time parent to weed through the deluge of Internet information, baby blogs, Pinterest, magazines, apps, well-meaning friends and family? What about those who are recent first-time parents? Their surprising advice might just be worth considering—and following. Read on . . .

1. Sign up for the childbirth classes at the hospital. Attend as a couple.

go through them quickly. 5. Find a way to soothe your baby—rocking,

2. Within two weeks after the birth, get out

swaddling, swinging, using pacifiers, turning

of the house, either during the day or in the

on sound machines. Above all, be flexible.

evening as a couple. It’s important to build in some “away” time, even if it is a brief outing.

6. Don’t overload your brain with too many advice books. Choose one and stick with it.

8. Be patient with your spouse. Dad is doing the best he can; allow him to figure out how to do what needs to be done. Avoid constant overcorrection of his technique. 9. Accept all the help you can get those first few weeks—seriously.

3. Don’t overstock with bottles, pacifiers,

Avoid the temptation to Google everything;

10. Start reading to your baby early. It

etc. When trying out bottles, start with the

it tends to make you paranoid. Find the

pays big benefits. It’s never too early

simpler version first. Find out what works

path that works best for you and your baby

start.

best with your baby. Generally, whatever

regarding a schedule. Don’t force it.

you think you will use, you likely will not.

Bonus: If you have a pet, bring a blankie

7. Never wake a sleeping baby. Sleep when

or item from the hospital with the baby’s

the baby sleeps. Don’t feel bad about it.

smell to the dog or cat to ensure a smooth

Pick up your baby when he or she cries; the

adjustment.

bonding and comforting trump spoiling.

the benefits of a good app for babies. For

You’ll quickly learn to distinguish between

example, some apps create white noise which

4. Buy more onesies and zip-up footed

the need to pick up and comfort versus the

can be used in the car while traveling. You

sleepers than other items of clothing. Buy

need to simply give a gentle pat to lull him or

can discover some more apps on page 23 of

more socks than you think you’ll need; you

her back to sleep.

the New Baby Handbook.

For bigger baby equipment like swings and bouncers, think about borrowing first to be sure your newborn will actually like that variety before you purchase it.

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And

don’t

underestimate

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a friendly letter to a first-time dad

{ by: danny may }

Dear New Dad,

daddies. Some of them don’t look like diaper bags at all. Or, just dig

out your old college backpack. It will work just fine.

I’m certainly not a baby expert, but I have picked up a thing or

two. So from one guy (who just went through the baby years twice) to

another, let me offer a few words of wisdom I learned along the way:

pregnant wives. But in all seriousness, it can be very difficult to realize

that when she requests something ridiculous or things get heated

A soaped-up baby is the slipperiest thing on the planet, so take

Comedians and sit-coms love to make jokes about dealing with

extra caution at bath time.

for no reason, she may be speaking or reacting from a whirlwind of

Not all restaurants and stores have changing tables in the men’s

hormones and emotions. She will be back to normal soon. Wise dads

room. Keep a changing pad in your travel bag and you’ll be able to

can roll with it and laugh it off. Just not to her face. (Unless you want

take care of business in less-than-ideal situations.

a chicken, cheese, and jelly sandwich in your face.)

At some point, you will be covered in more gross-ness than you

My last and most important piece of advice is to cherish every

ever imagined. It’s just part of it. The good news is that when you

single moment!

see your child covered in mess, your immediate reaction of disgust

gets quickly outweighed by the realization that your child needs

that’s because it’s true. Painfully true. There’s only one first night,

you desperately in that moment. You kick in to Superman mode to

one first week, one first month, and before you know it, your little one

rescue your kid from the filth and just clean it up and go on. Then,

will be blowing out that first candle. It’s in our male psyche to work

depending on your personality, you either never speak of it again or

hard and put in long hours to provide for our families. But there is

tell your entire office about it the next day at work. Key ingredients

no regret quite so heavy as missing major milestones like a first smile,

here are humility, bravery, and hand sanitizer.

first crawl, or first word because you’re either away or –even worse -

simply not present from “zoning out” on the couch.

Remember the scout code: always be prepared. Deciding how to

I was warned a thousand times that “they grow up so fast.” But

carry all the “stuff ” is the first step. Thankfully we no longer have

Make sure you’re there.

to lose man-points for carrying flowery or girly-looking diaper bags

Finally, relax! Enjoy this! Everything will be okay and you’re going

anymore. There are several places online that sell diaper bags for

to do just fine. You have what it takes. You were made for this.

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discover

ages & stages { by: amy boswell }

ringing my babies home from the hospital was always a mix of two feelings for me-overwhelming joy and pure fear. You may think that as a therapist who evaluates infants and toddlers for a living that I’d have this down to an art by now. But you would be wrong. Maybe it’s the pregnancy hormones, the sleepless nights, or the constant crying but it always takes me a bit to remember that I am actually capable of turning this helpless little infant into a functional adult (Or at least a well-equipped toddler; one step at a time.) The most difficult thing about the first year is that you remain in a constant state of change. As soon as you master the newborn thing, “poof,” it’s over. As quickly as you stop worrying if little Johnny will ever crawl, you begin to doubt he will ever walk. The list below is a quick summary of the skills your baby will accomplish over the first year with approximate timelines for development. You are in for an amazing year so don’t blink-it passes before you know it!

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Social Smile (8 weeks) Dad is probably correct that those sweet smiles at the hospital were really gas. But at around 8 weeks of age, your little guy should start to show a true social smile in response to you.

Rolling Over (2-3 months). Parents are often hesitant to put baby on their tummy due to the “Back to Sleep” efforts. Yes-baby should always sleep on his back. But supervised tummy time is a must for your baby’s muscle development. You will see Johnny start lifting his head from the floor, followed by kicking and moving his arms (I always call this “baby swimming” and find it particularly amusing). Pretty soon, all those efforts will pay off and cause Johnny to roll over. Note: It may take a bit longer for back-to-belly rolling as this involves a bit more coordination of muscles!

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Reaching and Grabbing (3-4 months)

Crawling (8-10 months)

The adorable crinkly toys hanging from the car seat are no longer just for decoration. Your baby is likely reaching out for toys, jewelry, hair and anything else that looks interesting. Encourage baby’s reach and grasp with toys of various textures or toys that make sounds-just remember to make sure everything is safe for mouthing, because that’s exactly where it’s headed.

I’ve seen kiddos crawl army style, sit and scoot, crawl backwards, or give up completely and roll from one point to the next. All of these are acceptable as baby first discovers the need to move. But by 10 months, a true crawl with the belly off the ground is really preferred from a developmental standpoint. Once true crawling is mastered, pulling up will follow closely behind.

First Steps (12-18 months) Babbling (6 months) At around 6 months, baby will start to produce true babbling sounds. The first for many babies is the “dada” sound (much to mom’s dismay) but “baba” and “mama” sounds should appear shortly after.

Sitting (8 months) Some babies may sit up as early as 6 months but as long as they hit this milestone by around 8 months, all is well. You will want to use a pillow for additional support, as well as to cushion any falls, until baby has perfected this new trick. Even though baby can sit if placed in this position, he probably will not be able to show good balance reactions or move into this position independently for another month or so.

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More parents panic over the milestone of first steps than any other. Somewhere along the way, it was decided that Johnny should be walking on his first birthday. Nope. Johnny should be babbling, crawling, waving bye, and maybe even saying “dada” and “mama” as he chows down on birthday cake. But he doesn’t need to be walking just yet. Independent walking has as much to do with temperament as it does muscle development so as long as other motor milestones are typical, anywhere between 10-18 months is appropriate. Remember, every baby is different and some will insist on taking their sweet time with every skill. But if you are worried, or your baby isn’t meeting several of the milestones listed, contact your physician or the First Steps office (852-2905) for more information. OP

January//February 2014 . OWENSBORO PARENT

discover

when to call your baby’s doctor Becoming a parent is a tremendous responsibility. Your baby is dependent on you for his or her every need. Every baby is different and they do not come with a manual; however, there are a few general rules that apply. Listed below are some common concerns that may come up in the first couple months that necessitate a call to your baby’s doctor.

Fever The most accurate way to measure a newborn’s temperature is with a digital rectal thermometer. The American Academy of Pediatrics has a helpful set of instructions, including pictures, about taking a rectal temperature on healthychildren.org. A temperature at or above 100.4° F is considered a fever and could be a sign of serious infection; the baby’s doctor should be notified immediately. Do not give any fever reducer until a physician or healthcare professional instructs you. Likewise, a low temperature, less than 97°F, can also be a sign of infection.

Poor Feeding Breastfed newborns eat more frequently, about every 2-3 hours, than bottle fed infants, who eat about every 3-4 hours. Whether breast or bottle, babies gradually eat more and more during the first weeks of life. If a newborn is not eager to eat or difficult to arouse to eat at least every 4 hours, or if he or she is { by: shanna mcginnis,

}

taking smaller quantities or nursing for shorter durations, you should call the baby’s doctor.

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Decreased wet diapers

to irreversible brain damage. The treatment is usually as simple

It is not unusual for a newborn to have 8-12 wet diapers a day.

as placing the baby under a special light to help break down the

Breastfed babies may have bowel movements as often as every

bilirubin faster. This treatment can sometimes be done at home

feeding. A decrease in wet diapers is a more urgent matter, however,

without re-hospitalization.

than constipation. Decreased urination indicates dehydration and may be related to poor feeding. Less than 4 wet diapers in a 24-

Breathing problems

hour period for a newborn or a significant decrease from your baby’s

If your baby is experiencing unusual breathing, it may be helpful to

norm is a reason to phone your baby’s doctor.

suction his or her nose with a bulb syringe. If this maneuver fails to resolve the matter, a call to the doctor may be in order. Specific

Jaundice

concerns include flaring of the nostrils, grunting, sucking in under

Yellowing of the skin, or jaundice, is a condition seen in almost all

the rib cage or around the collarbones, or fast breathing. A fast

newborns to some extent. There is a substance in the bloodstream

breathing rate in a newborn is more than 60 breaths in one minute.

called bilirubin that is a by-product of red blood cell breakdown.

Count for a full minute because newborns sometimes exhibit

Since newborns’ bodies are immature, bilirubin is not removed

“periodic” breathing where they have pauses in breathing, for up

from the bloodstream as quickly. When this occurs, their skin

to 10 seconds, followed by several rapid breaths. Apnea, or absence

turns yellow, progressing from head to toe; therefore, a baby with

of breathing, is defined as a pause in breathing for 20 seconds or

yellowing of his or her face, chest, and belly has a higher bilirubin

longer. This is of particular concern when a baby has accompanying

level than a baby with yellowing of the face only. The whites

skin color change (blue, ashen, or pale) or becomes limp or floppy.

of the eyes and gums can also be affected and is a good place to

This is a much more significant event and warrants a 9-1-1 call,

check for jaundice in darker skinned infants. Before newborns are

especially if the symptoms do not resolve.

discharged home from the hospital, a bilirubin level is checked. Make a note of how your baby’s skin, eyes, and gums look at that

This is not a comprehensive list, but represents the most common

time so you can monitor your baby for increased yellowing of the

reasons a newborn’s parents should talk with the baby’s doctor.

skin. Jaundice is more common in breastfed infants, but is not

You may have noticed that many of these issues are interconnected

usually a reason to discontinue breastfeeding. Oftentimes, the

and one problem can lead to another. For this reason, you should

infant is not getting enough milk and may require feedings as often

learn what to expect from your baby, trust your parental instincts,

as every 2 hours. It is very important to notify your doctor if you feel

and if something does not seem right, do not delay - call your

the level is increasing. When untreated, a very high level can lead

baby’s doctor.

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discover

what do breastfeeding moms really need? E

{ by: michelle nebel }

xpectant moms have heard the news: breastmilk is the best

Information

food for infants. Yet in Kentucky, only 32.5% of mothers

When you start learning about breastfeeding, it can be helpful

breastfed for the first six months. What makes the difference

to learn what’s normal for a newborn. During the early days, a

for those moms and babies who are still breastfeeding at the

baby will nurse every one to two hours (at least 10 to 12 times

six-month mark? Mothers who have preparation, information,

in a 24 hour period). That’s a good rule of thumb, but don’t

support, and encouragement are more likely to stick with

worry too much about what the clock says. It’s more important

breastfeeding.

to watch your little one! Early feeding cues include smacking

Preparation for Birth Did you know that certain childbirth choices can help get breastfeeding off to a good start? Find out about common birth procedures and talk to your doctor or midwife. Books like Gentle Birth Choices, by Barbara Harper and The Birth Book, by William & Martha Sears, offer a good foundation.

20 OWENSBORO PARENT

. January//February 2014

or licking lips, opening his mouth, rooting (turning head to the side and searching for a nipple), and fidgeting and squirming. Crying is actually a late sign of hunger – many mothers find that it’s easiest to begin a feeding when they offer the breast to a calm baby who’s just beginning to communicate that he’s hungry. New mothers may wonder how they’ll know if their baby is

www.OwensboroParent.com

discover

HAVING A PACKING LIST FOR THE HOSPITAL CAN EASE THE STRESS FOR EXPECTING PARENTS. HERE ARE JUST A FEW IDEAS. TO PACK AHEAD OF TIME: LIST OF PHONE NUMBERS TO CALL ONCE THE BABY ARRIVES. GIVE THIS TO A TRUSTED FAMILY MEMBER TO HANDLE FOR YOU! BABY BOOK -- MOST BABY BOOKS HAVE SPACE FOR FOOT PRINTS AND HOSPITAL “MEMORABILIA.” MAYBE A JOURNAL TO REMEMBER THE EXPERIENCE. FOR EXPECTING MOM: GOWNS, ROBE, NURSING BRAS, TANK TOPS, SLIPPERS, COMFY SOCKS... WHATEVER YOU WILL BE COMFORTABLE IT AND ALLOWS FOR BREAST FEEDING IF THIS IS THE ROUTE YOU GO. BREAST PADS LANOLIN LOTION PONYTAIL HOLDERS BOPPY, OR OTHER BREASTFEEDING PILLOW FOR BABY: A FEW SLEEPERS OR THOSE LONG GOWNS WITH THE ELASTIC AT THE BOTTOM, TO MAKE FREQUENT CHANGES EASIER. BE SURE TO WASH BABY’S CLOTHES BEFOREHAND. SOCKS & HATS BLANKET CUTE OUTFIT FOR HOSPITAL PHOTO. CUTE GOING-HOME OUTFIT CAR SEAT TO PACK THE LAST MINUTE: (AGAIN, A LIST CONTAINING EVEN THE OBVIOUS IS NICE. IT’S HARD TO MAKE DECISIONS WHILE IN LABOR.) LAPTOP CAMERA (BATTERIES, CHARGER) PHONES & CHARGERS IPOD/SPEAKERS MAKEUP BAG LIP BALM TOOTHBRUSH/PASTE DEODORANT VITAMINS & ALLERGY MEDICATION HAIR PRODUCTS BRUSH HAIR DRYER PILLOWS STOCK A COOLER WITH SNACKS AND DRINKS. TOWEL TO SIT ON IN CAR (IN CASE WATER HASN’T BROKEN) WALLETS/INSURANCE CARD/IDS FOR EXPECTING DAD: FOOD PJS TOILETRIES THINGS TO SLEEP WITH -- BLANKETS, PILLOWS, ETC.

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

discover getting enough milk. Remember: output is a good indicator of intake! By the third day of life, babies should have five to six wet diapers and two to five bowel movements each day.

Support Every new mother deserves a network of people to support her. Consider asking those special people in your life for specific contributions. In the early days, moms need to be able to focus on lots of nurturing feeding sessions. Your support people can step in to handle meals, doing a load of laundry or some light housework, changing diapers, and entertaining or caring for other children in the family.

Encouragement Your support system will be valuable, but nothing beats mother-to-mother support. If breastfeeding begins well but you hit an obstacle, you’ll need to hear from moms who have been where you are. Sometimes checking in with another breastfeeding mom provides the reassurance you need that your baby is experiencing something normal!

Tying It All Together: La Leche League Founded in 1956, La Leche League exists for precisely these reasons: to provide information, support, and encouragement to all mothers who want to breastfeed their children. Groups have free monthly meetings where all moms and babies are welcome. La Leche League Leaders are experienced breastfeeding mothers who have been accredited by LLL International, and they are available to help! In Owensboro, you can email LLLowensboro@gmail.com or contact Michelle at (270) 929-7164 or Holly at (270) 883-2825.

22 OWENSBORO PARENT

thelist

Having a packing list for the hospital can ease the stress for expecting parents. Here are just a few ideas.

To pack ahead of time: • List of phone numbers to call once the baby arrives. Give this to a trusted family member to handle for you! • Baby book -- most baby books have space for foot prints and hospital “memorabilia.” Maybe a journal to remember the experience. For expecting mom: • Gowns, robe, nursing bras, tank tops, slippers, comfy socks... whatever you will be comfortable in and allows for breast feeding if this is the route you go. • Breast pads • Lanolin • Lotion • Ponytail holders • Boppy, or other breastfeeding pillow For baby: • A few sleepers or those long gowns with the elastic at the bottom, to make frequent changes easier. Be sure to wash baby’s clothes beforehand. • Socks & hats • Blanket • Cute outfit for hospital photo • Cute going-home outfit • Car seat

To pack the last minute: (A list containing even the obvious is nice. It’s hard to make decisions while in labor.) • • • • • • • • • • • • • • • •

Laptop Camera (batteries, charger) Phones & chargers iPod/speakers Makeup bag Lip balm Toothbrush/paste Deodorant Vitamins & allergy medication Hair products Brush Hair dryer Pillows Stock a cooler with snacks and drinks Towel to sit on in car (in case water hasn’t broken) Wallets/insurance card/ids

For expecting dad: • Food • PJs • Toiletries • Things to sleep with -blankets, pillows, etc.

. January//February 2014

www.OwensboroParent.com

theapps

Our favorite apps for expecting parents: Baby Time - Pregnancy Contraction Timer Helps time contraction intervals and the intensity of them, making it easier for you to prepare. It will compare your contractions to medical averages to predict what phase of labor you’re currently in.

planning a nursery { by: gail e. kirkland } Even though those who have recently planned a nursery claim to be something less than an expert, they do have experience with what works and what doesn’t. Each nursery is distinctly suited to the needs, finances and space available; however, some basic pieces combine to create a not only attractive but also functional and practical atmosphere for your baby. New is not a requirement.

So many gently

used items are available at a fraction of the original retail value. Look before you buy.

Prenatal Smart Gives you quick and easy access to which foods to avoid and which foods are safe to eat. A search function makes it easy to find the facts on the food you’re about to eat. mPregnancy Get the dad-to-be on track with your pregnancy, too, with mPregnancy. This application is targeted specifically to men with a pregnant partner. It contains useful facts for men during pregnancy, not only about the baby, but what’s going on with you - in terms men will understand. Baby Names A practical and up-to-date application that helps make choosing a baby name a lot of fun. Each name entry contains insight into the origin and meaning. Total Baby #1 Baby logging and tracking application on the App Store. It will help you log and time all aspects of your child’s care through a smart and sleek interface that makes tracking easy and fun.

Consignment and antique shops are often full of hidden treasures. Here’s how to pull it all together:

Select the crib Will it be white, cream, brown, pink, yellow, green, blue or even black? This is the principle item in the nursery and it sets the tone and style for the rest of the room.

Choose the bedding The bumper pads (optional) and sheets give the room personality.

Select paint colors These will coordinate with the bed and bedding material. Painting needs to be completed long before the baby arrives.

Select a rocker Whether nursing or bottle feeding, a rocker / glider provides a place of comfort and allows Mommy and Daddy to stay in the quiet comfort of the nursery during nighttime feedings /changings.

Get a changing table Components in a good changing table include space for a contoured and cushioned diaper pad, diapers, diaper cream, wet wipes, and other utensils (suction bulb, comb, lotions, etc). Another nice feature would be drawers for storage of onesies, burp cloths, pacifiers, blankets, wash cloths. Some dressers can be transformed into nice,

Include a Diaper Genie or trash can Disposable diapers are genius, but almost equally genius is a nearby place for disposing of soiled, wet diapers. The Diaper Genie aids in odor control. (Remember to buy a set of refills or extra plastic liners for the trash can.)

Monitor Options include a sound monitor, video monitor or a combo video monitor / breathing monitor. These allow parents / caregivers to see or hear exactly what’s happening in the crib via a portable, handheld screen. There’s no need to creep into the room, trying to be awkwardly quiet but almost certain to disturb the baby.

Lamp and table A small lamp and table positioned next to the rocker provide handy space for any item that might need to be set aside while burping the baby or rocking him or her to sleep.

Baby hangers You will seriously need more of these than you ever dreamed. Baby clothes do not fit on standard hangers.

Baskets Simple and practical organizers, baskets can be used for toys and books, or even for stacking small clothing items.

Small bookcase This is an optional item, but it can be quite useful for displaying pictures, special keepsakes, small stuffed animals or accumulated books.

Add a rug Depending on whether you have carpet or hardwoods, a rug provides a nice focal point.

efficient changing tables. www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

discover

{ Q&A with christina dalton,

M S S W, C S W

}

parental

control Q: I have an 11-year-old girl and she wants to get a phone so bad. I don’t think she should

A: I can tell you from working in a school

A: This is an awesome question. I can’t

kids are getting phones younger and

tell you the number of times that I have

younger. I personally think this question

found myself acting the same age as my

doesn’t have a right or wrong answer. It’s

own child. And “girl drama” is the worst!

more of a personal choice or opinion. You

It sucks you in and you feel like you are

have a phone yet but at the

have to first ask yourself can you afford

back in school all over again. It’s funny to

same time I know all her friends

a smart phone and all the extras and

me because even though I haven’t been in

have phones and she feels left

money that are involved? Do you want

school for a number of years, it’s still the

out with all the texting and

your child texting and can you monitor

same old stuff. The difference is this is

whatever else they do on there.

it well enough to make sure everything

your baby that someone is being mean to

she is doing is safe? I know plenty of

and you just want to kick their butt! But we

children who have Facebook accounts

can’t and we don’t want our kids to do that

that are not the appropriate age, but the

either, so what do we do? I try really hard

parents probably have their passwords

to be a good role model for my daughter.

and have access to their accounts. The

I am not perfect by any means and I mess

one thing I always remembered from

up all the time, but anytime I can use

all these Internet classes was to make

my own life to teach her a lesson I try to

sure that anytime your child needed

do so. Just as an example if something

to be on the computer it should be in a

is going on in your own life or someone

main room where you could walk by at

treated you poorly and it’s appropriate

anytime and be able to see what they are

to share with her then you ask her how

doing. The difference with a phone is

she would handle the situation. Then tell

they can take it anywhere and you can’t

her how you handled the situation. Great

always monitor it. I guess the same is

examples to use would be someone talking

true with tablets and laptops too. I guess

behind someone else’s back and you tell

my answer is there are a ton of variables

her that you said you weren’t going to talk

that are involved with getting your child

about someone who wasn’t there to speak

a smart phone and lots of different

for themselves. Or give her an example of

things you need to think of before you

how you helped someone that was in need

do it.

and you did it because it was just the right

I don’t want her left out, but I don’t want her to grow up so fast. What do I do without being the bad person?

thing to do. There are so many things Q: I have a daughter in 5th grade

in our daily lives that we can be sharing

and I find myself getting caught

with our children that hopefully they

up in her “girl drama” that goes on

will in turn use in their own lives. We are

at school.

I find myself being 10

after all their biggest role models and the

years old again and all my rational

old saying monkey see, monkey do still

thinking goes out the window. Do

applies, but it can also be used to promote

you have any advice for how I can

positive behaviors. I think it only gets

handle this better? 24 OWENSBORO PARENT

. January//February 2014

harder but we’ll get through it together! www.OwensboroParent.com

Q: I’m a new mom to a baby boy and it’s just so much harder than

is something wrong with us. There’s nothing wrong with you and I

I thought it would be. I’m sure most people say this but I really

promise it will get easier and better for you. It may take time, but

mean it. I feel like everyone else makes it look so easy. What am

this is something new, something life changing and it’s the greatest

I doing wrong?

thing that could ever happen to someone. It might not seem like it at

A: First of all, there is nothing wrong with you at all! It’s so hard

the moment, but it will later. The next time you talk to a mom that

being a mom, whether it’s your first child or your fifth child. I can

seems like this is the easiest thing in the world, you ask her what she’s

remember thinking before I had my own child why can’t that mom

doing. One of the best tools to use are other people who have been

take a shower, it’s just a baby?! Why can’t those parents go out

there and done it. They can have great advice for you. Or sometimes

tonight? What’s so important that you can’t veer off this schedule?

they are just flat out lying or they have a nanny! I can remember the

It’s one of those things in life that nothing can prepare you for the

greatest feeling was when your baby sees you and they hold those

real experience until you are living it. And let me say, lack of sleep

little, chubby arms out because they think you are the greatest person

or as I like to call it interrupted sleep can make a person go mad.

in the world. Hang in there.

You’re so sleepy and tired that you just want to cry. I think some people don’t want others to think they are struggling or that anything ever goes wrong. And that makes people like you and I think there

www.OwensboroParent.com

Christina Dalton, MSSW, CSW is the Family Resource Center Coordinator for Daviess County Public Schools.

January//February 2014 . OWENSBORO PARENT

discover

{ paid advertorial }

fafsa tips Completing the Free Application for Federal Student Aid application

Some documents to gather with your student beforehand include: Their Social Security number (it’s important to enter it correctly on the FAFSA!) You and your spouse’s Social Security Numbers if your child is dependent student (guidelines to what makes your student Independent or Dependent can be found on the FAFSA website.) Your student’s driver’s license number if you have one Alien Registration Number if your student is not a U.S. citizen

ach January, high school parents face deadlines and stress of helping their student decide which college to attend. Taking an active and informative role in this decision

making process can alleviate the stress– for both you and your student. Listed below are steps to make this transition easier while assuring the best “college fit”:

• Review acceptance letters and financial aid packages with your student. This is their

decision too.

• In early January, help your student fill out the FAFSA (Free Application For Federal

Student Aid www.fafsa.ed.gov). This will help both you and your student understand the information needed to secure federal financial funding.

• Once the FAFSA is completed and processed, schedule meetings with financial aid

counselors to discuss financing options, and with academic advisors to discuss career aspirations.

• Keep in mind that help with financing college can be found from outside sources such

as scholarships, civic, religious, and alumni organizations. Encourage your student to take an active role in this search.

• If the cost of attending a four-year institution is out of reach, explore joint enrollment

programs with community colleges. These programs may allow your student to obtain general education requirements at a lower rate of tuition. Your student could then complete their Bachelor’s degree at the four-year institution.

Don’t let this process be intimidating. Follow the tips provided. Seek help from both

college and high school counselors. Following these steps and helpful hints will assure you and your student that you have chosen the best college for them socially, educationally and financially.

Federal tax information or tax returns including IRS W-2 information, for the student and for your spouse and yourself if you have a dependent student. If filling out your FAFSA before you have completed your taxes for the year it is acceptable to enter in the information as estimates and picking the option of “will file.” This will place your student in line for any “first come, first serve” money that they qualify for should it run out before you officially have your taxes complete. Just keep in mind if you do this, you will need to return to the FAFSA form later and make corrections based on the final tax return information. Records of your untaxed income, such as child support received, interest income, and veterans noneducation benefits. Information on cash; savings and checking account balances; investments, including stocks and bonds and real estate but not including the home in which you live; and business and farm assets for the student, and for you if you have a dependent student.

Western Kentucky University in Owensboro has been educating students for over 40 years.

Learn more online: www.wku.edu/owensboro 26 OWENSBORO PARENT

. January//February 2014

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

community

little girl

BIG HEART { by: elaine martin }

28 OWENSBORO PARENT

. January//February 2014

www.OwensboroParent.com

M One

local

iriam Webster defines field trip as

At home, Ellie continued to insist that she

“a visit to a place that is made by

write a book, so Mendy and dad Ryan sat down

students to learn about something.”

one evening and listened to Ellie’s idea, and they

kindergarten

recently

helped her create a storyboard to plan out her

experienced such a trip, but the ending of her

pages. The next night, Ellie typed every line of her

story shows that she learned more than her

story on their family computer. Mendy’s mom,

teacher had ever planned or imagined.

whom Ellie calls Mimi, then helped Ellie with the

Deer Park Elementary is an International

drawings. Mendy laughed when she recalled how

Baccalaureate School. Part of the program

Mimi tried suggesting certain things Ellie could

includes learning how to help your community

draw for a certain page, but Ellie had her own

and others around the world. Recently, the

visions. “Ellie’s ideas were way better than Mimi’s!

kindergarten students were studying a “Where

The entire book, from the words to the pictures, is

We Are in Place” unit, and the focus was shelters

ALL Ellie.”

and homes. To see firsthand how most shelters

have basic components, such as frames, walls,

reader a glimpse of why a house is important

floors, and ceilings, students visited 3 Habitat for

to Ellie. The pages explain that a house can be

Humanity homes being built at different stages.

made of bricks, and it needs a roof to keep you

The

protected from the rain. On the page where it is

bring money to support Habitat by completing a

written, “Without houses, some people have to live

scavenger hunt at their home. For example, they

outside,” there is a crayon-drawn person with a sad

could bring a quarter for each window, dime for

face who is stuck in a thunderstorm, with raindrops

doors, nickel for rooms, and pennies for electrical

all over the body.

outlets they found in their own homes.

Kindergarten teacher Julia Boling said, “Ellie

”keeps you safe and gives you a bed to sleep in,”

didn’t think that was enough.”

that show a colorful home, with a bed and teddy

Ellie Rue, a 6-year-old with a spirit full of

bear, as well as a child with a speech bubble coming

service, came home and told her mom Mendy

out of her mouth saying, “I’m safe!”

about her desire to make a book. She said she

needed to make a book about houses to raise

to be printed. Mendy checked around for local

money. Mendy thought Ellie’s artwork was just

options to print the book, but quickly learned that

another homework assignment, until she learned

using their family deskjet printer would be the

from Mrs. Boling that Ellie wanted to spearhead

most economical choice. The family started telling

her own fundraising campaign.

their family and friends about the fundraising book

kindergarteners

www.OwensboroParent.com

student

were

challenged

“A House is a House” is a book that gives the

Her story continues, with pages saying a house

Once pictures were scanned, the book was ready

January//February 2014 . OWENSBORO PARENT

community project and began taking orders. Mendy

Mendy and Ryan shrugged their soldiers and

smiled when she remembered one night that

said, “We don’t know. She has been like this

she had several families over for a dinner

since she was itty bitty.” Mendy commented

party, and Ellie would approach the adults

that even in preschool, Ellie was service

and ask, “How many books do you want to

oriented. There was one particular young

order?”

girl who had physical limitations, and Ellie

saw it as her own mission to befriend and

In total, the Rues created 60 books that

were sold to acquaintances and teachers at

protect her new classmate.

both Deer Park and College View Middle

School, where Mendy teaches. Mrs. Boling

shares her toys with her 3-year-old brother

suggested that instead of making several

John and gets in his bed at night sometimes

copies, that perhaps they could charge

in case he needs something. Mendy says

different prices. In the end, black & white

Ellie’s passion to see needs in other people is

books were sold for $1, colored books for $2,

a gift. “God gave her that kind of heart.”

and Ellie Rue autographed books for $3.

Ellie had a dream of raising $100 for

her dreams are huge. In staying true to her

Habitat for Humanity; however, in the end,

gentle heart, her wish is to be a pediatrician

her effort brought in $249.50. She said, “I

one day because “I think it would be great to

had a really big bag to take to school!”

help kids.”

When asked why they think their 5-year-

old daughter took on such a big project, both

30 OWENSBORO PARENT

. January//February 2014

Ellie is kindhearted toward others. She

Though this kindergartener may be little,

Martin views each day as an adventure in her roles as wife, mom, owner of Pigtails and Cowlicks, and writing coach at Meadow Lands Elementary School.

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

community

owensboro

remembers H

{ by: danny may }

istory buffs, music lovers, and art enthusiasts get

February 8, as the main event for the entire weekend. With that

ready; Owensboro Remembers will be an event like our

in place, the brainstorming began and a committee was formed

community has never seen! What began as an Owensboro

to discuss adding a wide range of events and activities that are

Symphony Orchestra idea has grown and evolved into a

both educational and entertaining. It was an easy sell to the

collaborative effort between the Symphony, RiverPark Center,

community, and the pieces started falling quickly into place.

Museum of Science & History, Museum of Fine Arts, Daviess

County Public Library, and Brescia University, spanning three

Hampton Smith House (at the Museum of Fine Art) in because it

days of music, exhibits, movies, and lectures to commemorate

is from the same time period,” Porter said. “They were excited to

the 150th anniversary of the Civil War. Never before have all

come on board, and now they are featuring several photography

these entities worked together this closely to present one large

exhibits and may add more.”

event like this.

“It truly has taken on a life of its own,” says OSO Director

it, they made plans for the library to be involved and now they’ve

Karen M. Porter, “and we hope this becomes an annual event that

got an entire weekend of activities and displays planned as well.

is unique to Owensboro. Bringing together community events is

my passion. I love seeing things come together.” Owensboro

involved, but there’s not a budget for this because it’s never been

Remembers truly has!

done,” Porter explained. “So that meant they basically had to

find their own sponsors or underwrite their individual events

Dr. Jim Naas, a Civil War re-enactor from Owensboro, is the

one who originally presented the idea to somehow acknowledge

“We knew immediately that we wanted to pull the John

Once Leslie Byrne McCarty and Jim Blanton caught wind of

“Then the issue became… well, we want these groups to be

themselves.”

the sesquicentennial to Porter, who recognized that the OSO

had already scheduled a Civil War themed show for February

from there. Brescia University stepped to the plate as a sponsor

2013. The show is entitled “Two Brothers: American History

and added a lecture to the bill. The Convention and Visitors

Comes Alive through Music” and it will premier Saturday night,

Bureau recognized the tourism potential and they came on as

32 OWENSBORO PARENT

. January//February 2014

Apparently that wasn’t a problem. The event only snowballed

www.OwensboroParent.com

a sponsor as well. Then Mayor

hear a portion of the symphony’s

Payne liked the collaboration he

Two Brothers show and have a

was seeing and asked how the city

meet-and-greet with re-enactors

could contribute also.

and impersonators in the lobby.

“Jim

Naas

really

pulled

With

all

these

entities

the events

some important pieces together

involved, there is already quite

too,” Porter continued. “It was

a buzz brewing about this event.

T H U R S D AY, F E B R U A R Y 6

his connections through the re-

But Owensboro Remembers has

enactor groups that we were able

gotten statewide attention as well;

to invite our impersonators.”

earning itself the feature article in

“Political Issues Expressed through Dress” Lecture presented by Dr. Kimberly Miller-Spillman at Brescia University.

Consequently,

and

the February issue of Kentucky

President

and

Monthly Magazine. A film crew

Davis,

Mrs. Mrs.

Lincoln, Jefferson

President

and

has expressed interest in filming

Frederick Douglas will be on

part of this event, and Porter says

hand at several of the events

more events and activities are

throughout the weekend to answer

being added every day.

questions and add another level

of authenticity and excitement.

Karen M. Porter at OSO 684-0661

One of their appearances will be

or visit www.theOSO.com.

F R I D AY, F E B R U A R Y 7

For more information, contact OP

at the RiverPark Center’s “Arts Teach Kids” program on Friday morning, where close to 2,000 students will get the chance to

Author Susan Dyer discusses her book “Lincoln’s Advocate: the Life of Judge Joseph Holt” at Daviess County Public Library.

Danny May is a husband and father of two boys (4 and 5). He is the Director of Family Life at Lourdes Catholic Church and a regular contributor to Owensboro Parent Magazine.

The RiverPark Center “Arts Teach Kids” program. RiverPark Center hosts a movie night featuring “Gettysburg” along with re-enactor exhibits and discussion. (8:15 p.m.) Photography exhibit & reception with readings from actual Civil War letters at the Museum of Fine Arts. (6:00-8:00 p.m.) S AT U R D AY, F E B R U A R Y 8 Daviess County Public Library presents “School of the Soldier” for ages 6-12 featuring re-enactors, demonstrations, artifacts & displays. (10:00 a.m.-2:00 p.m.) RiverPark Center movie “Gods and Generals.” (2:30 p.m.) The Campbell Club hosts a Ladies Tea (luncheon) with speaker Aloma Dew from the Kentucky Humanities Council. (Noon-2:00 p.m.) The Owensboro Symphony Orchestra premiers “Two Brothers: American History Comes Alive through Music” in the RiverPark Center’s Canon Hall. (7:30 p.m.) ONGOING FEBRUARY 6-8

Daviess County Public Library: kids activities, quilt displays, a virtual gallery, and other period displays. Owensboro Museum of Science & History: Civil War exhibits and displays. Owensboro Museum of Fine Arts: photography exhibition of the Battle of Sacramento. www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

community

our faves

Top ten things to do inside on a snow day: 1. Stay in your PJs all day. 2. Build a fort with blankets and sheets. Do everything in the fort -- eat, read a book, watch a movie, take a nap. 3. Have an indoor picnic. 4. Bake cookies from scratch -- Get messy, mix with your hands! 5. Write letters or make cards to send to family. 6. Have the kids choose the dinner menu and have them help prepare the meal. 7. Play card games like Crazy 8s, Old Maid and Go Fish. 8. Bring a baby pool inside with snow to play and make snow castles. 9. Have a board game tournament! 10. Have a movie marathon, or maybe watch old movies that your kids havenâ&#x20AC;&#x2122;t seen.

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. January//February 2014

www.OwensboroParent.com

Snowman Bowling What you will need: • • • •

creamer bottles ribbon orange construction paper, paint or marker for the nose black permanent marker for the eyes and mouth

1. Start by drawing the face don’t worry you don’t need to be picasso for this. All you need to do is draw six dots -- two for the eyes and four for the mouth. 2. Cut a triangle for the nose and glue or use an orange marker or paint. 3. Wrap your ribbon around the neck. You may need to glue it on. Set up the snowmen in a triangle pattern like bowling pins and use a ball from your child’s toy collection to knock them down. And a helpful hint -- you don’t have to use creamer bottles to make your snowmen. Use whatever you have around the house... mini cereal boxes, cans, water bottles. Just paint them white or cover them in white paper.

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

community

the kids eat free list

Mondays

Tuesdays

Catfish Willy’s - $1.99 kids meal with the

Beef ‘O’ Brady’s – free kids meal with the

purchase of adult meal

purchase of adult entrée from 4 – 8 p.m. for kids 12 years and younger

Grandy’s - 99¢ kids meals with the purchase of regular adult meal

Bob Evans – free kids meals with the purchase of adult meal for kids 12 and

Mirko Pasta – 2 free kids meals per adult

younger; kids get a special treat of icing

entrée purchase

their own cookie

Red Lobster – free kids meal with coupon

Denny’s – 2 free kids meals per adult meal

available on website or Facebook page

purchase

Shoney’s – 2 free kids meals per adult

Fazoli’s - 99¢ kids meals with the purchase

entrée purchase from 3 – 9 p.m. for kids 10

of adult meal

years and younger Pizza Hut – 1 free child buffet with the TGI Fridays – free kids meal with the

purchase of adult buffet from 5 – 8 p.m. at

purchase of adult entrée for kids 12 years

the South Frederica location.

and younger Red Lobster – free kids meal with coupon Zaxby’s – 2 free kids meals per adult entrée

36 OWENSBORO PARENT

. January//February 2014

available on website or Facebook page

www.OwensboroParent.com

Salsarita’s – free kids meal with the purchase

Saturday

of $5 or more adult entrée; dine in only

Maloney’s – free kids meals from 11 a.m. – 2 p.m.

Wednesday Ole South Barbeque – 2 free kids meals per

Texas Roadhouse – 2 free kids meals per

adult meal purchase for kids 12 and younger

adult entrée from 11 a.m. – 3 p.m.

Red Lobster – free kids meal with coupon

Sunday

available on website or Facebook page

Briarpatch – 1 free kids meal per adult entrée for kids 10 and younger

Thursday Bee Bop’s – free kids meal with the purchase of

Maloney’s – free kids meals from

adult meal after 5 p.m. for kids 12 and younger

11 a.m. – 2 p.m.

Captain D’s – 2 free kids meals with adult

Tumbleweed Tex Mex Grill – free kids meal

meal purchase; dine in only

with purchase of adult meal for kids 12 and younger

Red Lobster – free kids meal with coupon available on website or Facebook page

Texas Roadhouse – 2 free kids meals per adult entrée from 11 a.m. – 3 p.m.

Ryan’s - 99¢ kids buffet for children 11 years and younger

www.OwensboroParent.com

*The Kids Eat Free list is subject to change. Please contact restuarants to ensure their participation.

January//February 2014 . OWENSBORO PARENT

january 2014 Informing parents about fun, local events is a priority for Owensboro Parent. Our magazine compiles events from across the city and county. So when your family is looking for something to do, check out the Owensboro Parent calendar, where you will find information on local events, including event descriptions, locations, dates, times and price. Want to include your event? Contact the editor at ashley@owensboroparent.com.

WEDNESDAY, JANUARY 1

BLUEGRASS JAM On the first Thursday of

SATURDAY, JANUARY 4

U-BOUNCE OPEN BOUNCE NIGHT; All must

each month, head to the Bluegrass Museum

FREE SATURDAY MORNING LIVE!

wear socks; $7 per child, children under 2

to jam with other musicians. Jamming is for

Visit the library every Saturday morning

are free, unless they are the only child, adults

musicians of all levels and begins at 7 p.m.

from 10:00—12:00 for self guided fun and

always free; 5 – 8 p.m.; (270) 685-1255 or

For more information, contact the Museum

educational activities with a focus on literacy

ubouncepartyhouse.com.

at (270) 926-7891 or visit their their website at

and school readiness; Daviess County Public

www.bluegrassmuseum.org.

Library, 2020 Frederica St.; dcplibrary.org

FREE STORYTIME Wee Read for ages 2 and

FRIDAY, JANUARY 3

MONDAY, JANUARY 6

younger and Circle Time for ages 3-5; 10 –

U-BOUNCE OPEN BOUNCE NIGHT; All must

FREE STORYTIME Wee Read for ages 2 and

10:30 a.m.; Daviess County Public Library,

wear socks; $7 per child, children under 2

younger and Circle Time for ages 3-5; 10 –

2020 Frederica St.; dcplibrary.org.

are free, unless they are the only child, adults

10:30 a.m.; Daviess County Public Library,

always free; 5 – 9 p.m.; (270) 685-1255 or

2020 Frederica St.; dcplibrary.org.

THURSDAY, JANUARY 2

ubouncepartyhouse.com.

38 OWENSBORO PARENT

. January//February 2014

www.OwensboroParent.com

calendar WEDNESDAY, JANUARY 8

FRIDAY, JANUARY 10

with a focus on literacy and

U-BOUNCE OPEN BOUNCE NIGHT; All must

school readiness; Daviess County Public

wear socks; $7 per child, children under 2

Library, 2020 Frederica St.; dcplibrary.org

are free, unless they are the only child, adults

always free; 5 – 8 p.m.; (270) 685-1255 or

always free; 5 – 9 p.m.; (270) 685-1255 or

MONDAY, JANUARY 13

ubouncepartyhouse.com.

FREE STORYTIME Wee Read for ages 2 and

younger and Circle Time for ages 3-5; 10 –

THURSDAY, JANUARY 9

SATURDAY, JANUARY 11

10:30 a.m.; Daviess County Public Library,

MILLION DOLLAR QUARTET is the Tony Award

FREE MEMOIR WORKSHOP with Kristine

2020 Frederica St.; dcplibrary.org.

winning Broadway musical, inspired by the

Adams Are you interested in capturing family

electrifying true story of the famed recording

stories and memories, to preserve and to

TUESDAY, JANUARY 14

session where Sam Phillips, the “Father of

share? Need a little help getting started?

FREE WACKY SCIENCE: SNOWFLAKES Ages 12

Rock ‘n’ Roll,” brought together icons Elvis

Regional author Kristine Adams will present

and under; Drop-in and explore the science

Presley, Johnny Cash, Jerry Lee Lewis and

a workshop to help you prepare for the

of snowflakes with fun winter activities;

Carl Perkins for one unforgettable night; 7

journey of writing your memoirs. Just bring

Daviess County Public Library, 2020 Frederica

– 10 p.m.; For more information, call (270)

your memories - supplies, resources and tips

St.; dcplibrary.org.

687-2787 or visit www.riverparkcenter.org.

will be provided; 9 – 10 a.m.; Daviess County Public Library, 2020 Frederica St.; For more

FREE STORYTIME Wee Read for ages 2 and

information, contact the library at 270-691-

younger and Circle Time for ages 3-5; 10 –

1883.

10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.

WEDNESDAY, JANUARY 15 U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults

FREE SATURDAY MORNING LIVE! Visit the library

every Saturday morning from 10:00—12:00

always free; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.

for self guided fun and educational activities

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

calendar

40 OWENSBORO PARENT

. January//February 2014

www.OwensboroParent.com

calendar THURSDAY, JANUARY 16

day when schools are not in session, the Edge

WEDNESDAY, JANUARY 22

FREE STORYTIME Wee Read for ages 2 and

Ice Center will open for a Special Session,

U-BOUNCE OPEN BOUNCE NIGHT; All must

younger and Circle Time for ages 3-5; 10 –

unless a state of emergency has been declared.

wear socks; $7 per child, children under 2

10:30 a.m.; Daviess County Public Library,

Times to be announced the day-of; 12 – 5 p.m.;

are free, unless they are the only child, adults

2020 Frederica St.; dcplibrary.org.

Edge Ice Center, 1400 Hickman Ave.; For more

always free; 5 – 8 p.m.; (270) 685-1255 or

information, contact the Owensboro Parks

ubouncepartyhouse.com.

FRIDAY, JANUARY 17 U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 9 p.m.; (270) 685-1255 or ubouncepartyhouse.com.

SATURDAY, JANUARY 18 FREE SATURDAY MORNING LIVE! Visit the library

every Saturday morning from 10:00—12:00 for self guided fun and educational activities

Department at 270-687-8700. AUDITIONS FOR “THE AMAZIND ADVENTURES OF ROBINSON CRUSOE” Missoula Children’s Theatre returns to RiverPark Center for a production of “The Amazing Adventures of Robinson Crusoe”. Local youngsters can audition for parts in the play or in the cast. Performances will be Friday, January 24 at 11:30 a.m. and Saturday, January 25 at 2 p.m. For more information, contact RiverPark Center at 270-687-2787

with a focus on literacy and school readiness; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org

SCHOOL’S OUT HOLIDAY ICE SESSIONS On a

www.OwensboroParent.com

FREE STORYTIME Wee Read for ages 2 and

younger and Circle Time for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.

FRIDAY, JANUARY 24 MISSOULA CHILDREN’S THEATRE PRESENTS “THE AMAZING ADVENTURES OF ROBINSON CRUSOE” Purposely varying from the plot of Daniel Defoe’s novel, MCT’s Robinson Crusoe teaches the lesson that reading

FREE STORYTIME Wee Read for ages 2 and

younger and Circle Time for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library,

MONDAY, JANUARY 20

THURSDAY, JANUARY 23

2020 Frederica St.; dcplibrary.org.

invites more than observation. Unlike TV and movies, which provide every detail, a book allows the reader the luxury and the joy of imagination. We arrive on Robinson’s island years after he and his sole companion, a

January//February 2014 . OWENSBORO PARENT

calendar goat named Wilson, are shipwrecked. We

SATURDAY, JANUARY 25

draws hundreds of farmers and agribusiness

find that the island has turned into a tourist

MISSOULA CHILDREN’S THEATRE PRESENTS

people from across Kentucky and Southern

destination centered around a lovable singing

“THE AMAZING ADVENTURES OF ROBINSON

Indiana to hear University of Kentucky

leopard, a tribe of natives known for their

CRUSOE” See event description on Friday,

specialists and agriculture industry leaders

colorful coifs, Friday’s Seaside Resort and, of

January 24. The Saturday show will be from

present informational updates pertaining

course, the legend of Robinson Crusoe. In

2 – 3:30 p.m.

to market and production related issues. In

flashback, his story comes to life beginning with the shipwreck, which marooned he and Wilson on the island. The entire population of the island, including a herd of goats, and all-animal band, Friday and his family and the inevitable hula-dancing chameleons, discover that our differences need not stand in the

addition, attendees have the opportunity to FREE SATURDAY MORNING LIVE! Visit the

library every Saturday morning from 10:00— 12:00 for self guided fun and educational activities with a focus on literacy and school

network with exhibitors in Agriculture and Ag related fields as they plan for the upcoming production season. For more information, contact Clint Hardy at 270-685-8480

readiness; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org

way of our friendships. All of the characters

U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2

live happily ever after; 11:30 a.m. – 1 p.m.;

MONDAY, JANUARY 27

are free, unless they are the only child, adults

For ticket information, contact the RiverPark

FREE STORYTIME Wee Read for ages 2 and

always free; 5 – 8 p.m.; (270) 685-1255 or

Center Box Office at 270-687-2787 http://

younger and Circle Time for ages 3-5; 10 –

ubouncepartyhouse.com.

www.riverparkcenter.com

10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.

U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 9 p.m.; (270) 685-1255 or ubouncepartyhouse.com.

42 OWENSBORO PARENT

. January//February 2014

FRIDAY, JANUARY 31 OWENSBORO CONVENTION CENTER

WEDNESDAY, JANUARY 29

OPENING Celebrate the three-day opening of

AG EXPO 2014 will mark the 40th year for one

Owensboro’s new Convention Center. The

of the longest running agricultural education

City of Owensboro and the Management

and industry meetings in the state. Ag Expo

Company, Global Spectrum, are pleased

www.OwensboroParent.com

to announce the Grand Opening of the

Aaron Kizer and feature entertainment by

weekend. This three-day event is just the

New Owensboro Convention Center. The

CMA Award Winning Country Artist Sara Evans

beginning to a month filled will exciting

celebration is set for three incredible fun

(slowmedown.saraevans.com). Sponsorship

events like the GRADD Annual Dinner, The

and entertainment filled days in 2014, from

opportunities for the Gala are available. On

Owensboro Chamber Rooster Booster,

Friday, January 31, through Sunday, February

Saturday, February 1, the public is invited to

Outdoor Owensboro Hunting and Fishing

2. On Friday, January 31, a Grand Opening

enjoy a full day of events and tours of the

Expo, Your Perfect Day Wedding and Prom

Gala has been created to showcase the new

facility. The official Ribbon Cutting will take

Show, Bourbon Ball and the Owensboro Boat

facility to the region and potential future

place at 10:00 a.m. in conjunction with the

and Recreation Show. For more information,

clients. “This event will be our opportunity to

Hampton Inn and Suites. Doors will open to

please contact: Owensboro Convention

host and entertain future clients,” said Dean

the Convention Center immediately following

Center | Global Spectrum Madison Strobel,

Dennis, Global Spectrum’s General Manager

the ribbon cutting. A variety of different

Marketing and Public Relations Manager

of the Owensboro Convention Center. “There

activities and entertainment for the whole

Main 270.687.8800 | Direct 270.687.8929 |

is no better way to sell space like we have,

family have been planned throughout the

mstrobel@owensborocenter.com

than to actually entertain our clients in that

day, concluding with a performance by Great

space.” In addition to the sales opportunities

American Country TV stars The Willis Clan

U-BOUNCE OPEN BOUNCE NIGHT; All must

associated with the Friday night event, the

(thewillisclan.com). On Sunday, February 2,

wear socks; $7 per child, children under 2

City of Owensboro has also made tickets

at 12:30 p.m., a buffet lunch will be available

are free, unless they are the only child, adults

available for it through local City funded non-

to those that purchase tickets in advance. An

always free; 5 – 9 p.m.; (270) 685-1255 or

profits. Participating non-profits will be able to

interfaith blessing of the building and service

ubouncepartyhouse.com.

use the tickets for fundraising opportunities.

will take place following the lunch. The

Highlights of the Gala include performances

public is also invited to watch the big game

SATURDAY, FEBRUARY 1

by the Owensboro Symphony Orchestra

on large screens around the facility and cash

FREE SATURDAY MORNING LIVE! Visit the library

Second Street Big Band, the Jimmy Church

concessions will be available. Sponsorship

every Saturday morning from 10:00—12:00

Band, jazz and bluegrass performances,

opportunities are available for the entire

for self guided fun and educational activities

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

calendar with a focus on literacy and school readiness;

MONDAY, FEBRUARY 3

OUTDOOR OWENSBORO EXPO Owensboro

Daviess County Public Library, 2020 Frederica

FREE STORYTIME Wee Read for ages 2 and

RV presents Outdoor Owensboro, Hunting

St.; dcplibrary.org

younger and Circle Time for ages 3-5; 10 –

& Fishing EXPO in the new Owensboro

10:30 a.m.; Daviess County Public Library,

Convention Center. Special Guest TV

2020 Frederica St.; dcplibrary.org.

Hunting Celebrity T-Bone Outdoors with

PRESERVATION STATION MARKET DAYS Markets will specialize in the antique, the vintage, and

Travis Turner. Over 200 exhibitors with

the crafts. Vendors will be able to lease space

WEDNESDAY, FEBRUARY 5

hundreds of hunting, fishing, and outdoor

(100-700 sq. ft.) on a month-to-month basis,

U-BOUNCE OPEN BOUNCE NIGHT; All must

recreation related items on display and for

shoppers will delight in the unique, the quirky,

wear socks; $7 per child, children under 2

sale. The event will also feature informative

and the beautiful finds from our vendors

are free, unless they are the only child, adults

seminars, appearances from hunting and

in this 39,000 square foot facility. Market

always free; 5 – 8 p.m.; (270) 685-1255 or

fishing celebrities, and opportunities to win

Days will take place on the first weekend of

ubouncepartyhouse.com.

exciting prizes; Admission $8, with children

every month- Saturday 8 a.m. to 4 p.m. and

under 12 free; Contact Doris Sparks at

Sunday 12 – 4 p.m.; 9661 Highway 56 at

THURSDAY, FEBRUARY 6

270-687-8927 or visit

the old West Louisville Elementary School;

OWENSBORO REMEMBERS – See page 32 for

www.owensboro-conventioncenter.com.

Visit Preservation Station on Facebook, at

event description and details. U-BOUNCE OPEN BOUNCE NIGHT; All must

visitpreservationstation.com or call (270) 9251124 or (270) 993-7532.

SUNDAY, FEBRUARY 2 PRESERVATION STATION MARKET DAYS See

FRIDAY, FEBRUARY 7

wear socks; $7 per child, children under 2

OWENSBORO REMEMBERS – See page 32 for

are free, unless they are the only child, adults

event description and details.

always free; 5 – 9 p.m.; (270) 685-1255 or ubouncepartyhouse.com.

event description on February 1.

44 OWENSBORO PARENT

. January//February 2014

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

calendar

46 OWENSBORO PARENT

. January//February 2014

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT

www.OwensboroParent.com

January//February 2014 . OWENSBORO PARENT