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march // april 2014 Publisher/Creative Director Jason Tanner jason@tannerwest.com Editor Ashley Sorce ashley@owensboroparent.com
from the editor I am asked at least once a week if I’m pregnant or the more casual, “when do you plan to make Avery a big sister?” I smile, try to laugh off the question, but my answer is always the same: We are happy with our family of three-- four if you count Cooper, our Golden Retriever. Although on the outside I appear unaffected by this weekly question, my heart aches on the inside each time I am asked. The truth is, Jeff and I desperately want another baby. In fact, we have been ready for Avery to be a big sister for almost a year. After 20 plus negative pregnancy tests, I decided it was time to go to the doctor, scared something was wrong. After a day of blood work, tests, more blood work, an ultrasound and days of waiting on results, it was confirmed that I have an issue with my ovaries, making it very unlikely I could become pregnant on my own. As scary as that sounds, it is treatable. In fact, it is not even a rare situation, affecting as many as 1 in 20 women in the US. With the help of some medications, I could immediately conceive. I tell you my story to maybe make you think before you ask someone if they are pregnant. #1, It’s a dicey question to ask. It can suggest you think the woman has gained weight. #2, It can sadden someone like me, trying to get pregnant or even worse, has miscarried. #3, It can make for an uncomfortable situation if the person is pregnant and not ready to announce the news. I only say this because I never thought about any of these points until it happened to me. But enough about that. I have so much to be happy about. This issue of Owensboro Parent is one of my favorites. I love that we are able to dedicate our pages to topics that truly matter. The Color Blast, the largest 5K run in Owensboro history, is not only a great time, where runners are blasted with color, but it also serves a great cause, disability awareness. How could we not feature this incredible event, and the individuals that it will help, in our magazine? March of Dimes is another amazing event, growing awareness and support for premature babies. We were able to feature both the March for Babies walk and three special fifth grade girls raising money for the cause. I could not be prouder to be a part of Owensboro Parent Magazine. In January, the Owensboro Chamber of Commerce chose OPM to be Emerging Business of the Year, an honor we do not take lightly. We would not have been awarded without the advertising support we get from local businesses and this community that is so willing to share stories with us. Thanks to the Chamber for the recognition and thanks to you for making it possible
Advertising Sales Rudy Strahan rudy@tannerwest.com Robert Williams robert@owensboroparent.com Graphic Designer Taylor West taylor@tannerwest.com Distribution Manager Steven Morris Contributors Christina Dalton Casey Hamilton Gail E. Kirkland Elaine Martin Danny May Dr. Shanna McGinnis Jaime Rafferty Melody Ann Wallace Lora Wimsatt Printing Greenwell Chisholm Owensboro, Kentucky Contact Information Owensboro Parent Magazine PO Box 23237 Owensboro, KY 42304 (270) 314-5240 www.owensboroparent.com facebook.com/owensboroparent twitter.com/owensboroparent issuu.com/owensboroparent Cover Photo Captured Moments Photography Subscribe Delivery of Owensboro Parent is available by visiting owensboroparent.com/subscribe Advertise Owensboro Parent is a FREE magazine because of community support. Thank you to the great group of businesses & organizations who advertise with us. If you want to contribute to the success of our magazine, we would love to hear from you and will work to develop an advertising partnership that will not only benefit you, but also the parents of Owensboro.
Ashley Sorce, Editor ashley@owensboroparent.com A Jason Tanner Design Group Publication.
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www.OwensboroParent.com Effective brand interactions.
TM
march // april FAMILY LIFE
here comes the sun [08] parental control [10] j-law:prom? [12] stop, drop & roll [16] snow photos [20] CO MMUNIT Y
headbands for hearts [24]
DISCOV E R
[36] prepare for pregnancy [38] offset college costs [40] scout’s honor [42] spring break safety [44] spring break fun [49] spring allergy season [50] school registration
the most amazing blessing [28]
[52] kids eat free list
color blast [30]
[54] march calendar
[24] [40]
www.OwensboroParent.com
[16]
[12] [28] [42]
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family life
here comes the sun { by: lora wimsatt }
I
swing my granddaughter up into my lap and lean in close
abundance of seating. I love the fountains, the benches and
as I sing one of my favorite Beatles songs – “Little darling,
café tables, the tall grasses in the landscaping. I love the
it’s been a long, cold, lonely winter” – and although Briley
playground, the clean restrooms and the concession stand. I
has never heard that melody before, she offers a beautiful smile.
love the memorial to those who have sacrificed for our nation
and community.
Lyla is at my side now, and the determined look on her face
says she wants to sit in my lap too. Briley agreeably shifts over
I love the Convention Center and I love the idea of people
to make room for her little cousin, and I hug them both tight
coming to visit from other places. I love that they will walk
and almost weep for joy as they hug me back.
around downtown and buy chocolate-covered peanuts at
We have all gathered for a family celebration, but even as our
Andria’s and fancy coffees at The Crème. I love that visitors
family gets bigger and bigger, I am delighted more and more by
can ride the trolley and go see the exhibit at the Owensboro
the littlest members, my granddaughters.
Museum of Fine Art. I love the barnwood décor in the Lure
I love who they are and who they are becoming.
restaurant in the Hampton Inn.
I feel the same way about Owensboro. I love what it is and
I love it when people are outdoors, walking slowly, alone or
what it is becoming, and while my family is all together, we talk
in couples, waving a cheerful greeting to neighbors on the other
about the new downtown and all the exciting things going on.
side of the street, stopping to talk to friends as they pass by.
I have the most to say, but this is one time that nobody argues
with me.
playing in the background at Smothers Park or whether it’s
I love the riverfront with its meandering sidewalks and
an uninhibited teenager sitting on the sidewalk tooting out a
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I love the music in the air, whether it’s the recorded music
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happy tune on a dented trumpet or a dignified elderly
I love browsing the antique stores and specialty shops,
lady playing hymns by memory on the painted piano
even though I know I will feel sad when someone finally
under the gazebo, or whether it’s a band on stage at
buys that carousel horse I’ve been admiring for years.
Friday After 5 or that awesome blues guy with the guitar
I love the Bluegrass Museum and I love the RiverPark
and harmonica who nods and smiles if you toss coins in
Center, and every time I go there, I walk away saying it
his case.
was the best performance ever.
I love the events that fill downtown and overflow
across the city and county. The 5K events that raise money
my grandchildren, knowing this exciting and interesting
and awareness for good causes, bringing together serious
and evolving atmosphere will be the only way they ever
racers who warm up and know how to pace themselves,
remember Owensboro.
as well as casual walkers who spend most of their energy
laughing and talking, everyone wearing T-shirts whose
don’t know this song, but they know they can trust me to
backs are covered with logos of local sponsors who know
tell the truth.
there is more to being a successful business than making
money.
I love the walk-up window at Fetta Specialty Pizza and
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I love looking at my hometown through the eyes of
I lean down and whisper to my grandchildren. They
“Here Comes the Sun,” I promise. “It’s all right.”
OP
Lora Wimsatt is a mother, grandmother and writer. She enjoys the everyday blessings and adventures of life, especially her family.
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family life
{ Q&A with christina dalton,
M S S W, C S W
}
parental
control Q: I am a mom of three children all under the age of five. I know when my family walks into a
A: Bless your heart! If anyone reading
if that has anything to do with it. But
this has a child then they know exactly
I feel terrible for him. I know it has to
what you are talking about and it’s not
be embarrassing. Any advice?
any fun. I’ve talked before about people
A: I work in an elementary school and
in restaurants doing the double shift,
this is quite common in young children.
restaurant, I can feel people
switching off with the kids to slurp
My first piece of advice would be to go
stare at us and I know they are
down your meal and get out as soon as
see your child’s pediatrician to rule out
thinking, “Please don’t sit them
possible. Kids love going out to eat and
anything medically related. There could
by me!” I’m not the type of
kids hate being left out. This will take
be a number of minor medical conditions
Mom that thinks my children
work on your part if you really want to
that could be causing the problem. After
change their behavior without going to
the medical is ruled out, I would suggest
the bathroom in every restaurant and
perhaps talking to his teacher and trying
having a serious “talk” with your child.
to pinpoint what could be causing the
are perfect. They are not and they show the world that when we eat out. Does that mean
Tell them, “I’ll be glad to take you all out
problem. If you think about it, your son
we can’t go out until they are
to your favorite restaurant when I feel
did not attend preschool and imagine
teenagers?
like I don’t have to worry about you guys
how new this environment must be for
misbehaving.” Keep in mind this will
him. It could be as simple as he doesn’t
probably work with 3 year-olds and up.
know that it is alright to ask the teacher
Go out without them a few times. Make
to go to the restroom even when it’s not
a big deal about how much fun you had.
a bathroom break.
Then give them another chance. If it
the teacher working together, I feel very
doesn’t work out just have someone on
confident that it is a problem that will
standby to come get them when it goes
be solved in the near future. Something
south. Don’t give up, it gets better and if
that you can do on your part is make
the other people don’t like it ….let them
a HUGE deal out of the days that he
leave! You have every right to be there.
doesn’t have any accidents. Start small
I’m just saying.
and say, “If you go all day without having
Between you and
a “bathroom accident” then we will go to Q: My son is in kindergarten and
the library after school!” Once you get
he has been having “bathroom
a few good days under your belt, then
accidents.” I’m not sure what is
you can start spacing it out further. “If
going on. Sometimes at
you can go a whole week without any
home he will have
accidents then you get to pick the movie
an accident on
we watch tonight!” Potty training and
occasion. He did not attend preschool. I don’t
school can sometimes be a tricky item for parents, but work together with your doctor, teacher and your child and it will all work itself out.
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Q: I have an 11 year-old boy and I don’t think I am going to make
can interfere with and it leaves our hands tied and our heads hurting.
it! I want to say it’s hormones, puberty or the universe, but I really
I have to try really hard and think back, think way back and try to
don’t know. He has a terrible attitude, angry one minute and hyper
remember being that young. The influences and surroundings for our
the next. I’m not saying I’m the best parent, but I do feel like I try
children are so different than when we were their age. I think children
really hard and I just want him to grow up and be the good person I
are exposed to so much more at a younger age than we were and it’s
know is somewhere in that body. What else can I do besides send
not even their fault. It’s the movies, TV shows, commercials and social
him to military school?
media they are exposed to on a daily basis. I’m not saying that it gives
A: I’m not laughing at you, I’m laughing with you! I have a 10
them a license to go crazy, but it is something to think about. And
year-old daughter and I’m right there with you. I sometimes think
when my child is acting in a manner that I find unflattering, I have
where did my sweet, baby girl go and who is this sassy-pants-wearing
no problem telling her, “No one wants to be around you when you act
preteen? It’s frightening. I most certainly feel your pain. I don’t
like that.” We are all just trying to raise nice, responsible children that
think I have enough education to give you a proper answer to your
people will want to be around. You might try that next time and see
question. I don’t know that there is a factual answer, but more than
what happens. Preteen parents unite!
likely it is a combination of everything you mentioned. Hormones… check. Puberty…check. Those are factors that neither you nor I
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OP
Christina Dalton, MSSW, CSW is the Family Resource Center Coordinator for Daviess County Public Schools.
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family life
How does a teen from Owensboro end up on CNN, Headline News, and “The Today Show?” By taking a chance.
{ by: danny may }
“Sometimes you just have to go for it!” That was the inspiration that led Catholic High Senior Nicholas Gray to ask Jennifer Lawrence to prom. Well, not to her face exactly. Instead, he did what any tech-savvy teenager does these days: he posted a video to YouTube. But thanks to CNN, “The Today Show,” and several other Tri-State news outlets, that video has gone viral in just a few short weeks. Gray still hasn’t gotten a response from JLaw’s camp yet. But that wasn’t entirely the point anyway. According to Gray, the point was just taking a chance and maybe having a story to tell. “Honestly, I’m not expecting her to actually say yes,” says Gray. “I was just hoping for a reply. Any reply, and it will be worth it.” That’s right, buddy. Swing for the fences! Because if he strikes out, so what? Best case scenario: he becomes an instant legend at Catholic High and the envy of thousands of young men across the world by showing up to his senior prom with JLaw. Or, he may end up with a “thanks, but no thanks” email from 12 OWENSBORO PARENT
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Jennifer Lawrence framed on his wall one day. Either way, Nicholas Gray wins. But wait a minute: can you imagine the poor girl at Catholic High that might have to play second fiddle to Jennifer Lawrence? Just imagine, “Well, Jennifer Lawrence said no, so would you want to go to prom with me then?” How’s that gonna go over? Gray says he didn’t think it through that far. In fact, none of this was actually thought out that far. The story behind the video is simply this: One night, Nicholas was just sitting in his room when the thought just hit him. There was no lighteningbolt-moment-of-inspiration. The next day he told his mom “I think I’m gonna film a video asking Jennifer Lawrence to prom. Wanna help?” Her response: “Sure!” With rented tux (for added affect) and with bow tie in place, they set up in the small studio behind their house to shoot the video. While his mom was setting up the lights and cameras, Nicholas scribbled out a www.OwensboroParent.com
OP
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community
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family life
goofy little poem (Rhyming “we’re both from Kentucky and we both think school is kind of yucky” etc) in hopes of winning Lawrence’s affections. The whole thing took about ten minutes. “It was entirely off the cuff,” Gray admitted. “We shot it twice, but only because the first take was out of focus so we did it again. I hit the record button on the main camera, and my mom used a hand-held for a second camera shot.” While the video was rendering, Nicholas started a Facebook Page called “JLaw: Prom?” Thirty minutes later, the video was live.
Friends and Family The first night (Sunday) the video had exactly what Nicholas expected-- 10 shares, around 100 likes and 200 views. By Monday it was up to 1,000 views, but by the end of school Tuesday it had 14,000. That’s when it really went out of control. 14 News WFIE interviewed Nicholas on Tuesday and by Wednesday it had over 20,000 views.
the link to his news contacts when he caught wind of the story. From his referral, Pop Crush picked it up and ran a nice article. Then other news agencies and radio stations in Bowling Green, Evansville, and Louisville did little bits about it. Robin Meade at Headline News covered it, which is how CNN heard about it so they ran it on Monday. After CNN ran it, “The Today Show” called and asked to do an interview. “I got a phone call from my mom, and she said The Today Show had called her and they wanted me to fly up and do an interview,” Gray said. “But they had that big snow in New York City and all the flights were canceled.” Even though the interview didn’t work out, they did mention Gray’s video the next day, which was Tuesday.
Still Waiting The video concludes with the words “Sometimes life commands you take a chance.” The next several months will tell how this story plays out. Watch the video for yourself at YouTube or Facebook at JLaw: Prom? OP
Going Viral The amazing course of events of the next week can largely be attributed to WBKR’s Chad Benningfield, who sent
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Danny May is a husband and father of two boys (4 and 5). He is the Director of Family Life at Lourdes Catholic Church and a regular contributor to Owensboro Parent Magazine.
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family life
stop, drop and roll { by: gail e. kirkland }
Beneath his sweet smile and beautiful blue eyes lies a painful memory. Beneath his plaid shirt and khakis lies layer upon layer of gauze bandaging. As we sat and chatted with his mom, dad and kindergarten teacher, 6-year-old Colin Howard calmly summed up his frightening experience: “My dad has this torpedo heater . . . I accidently backed up too close and I caught on fire.”
Dad (Jim Howard) had fired up the heater in the garage on
Christmas Eve because Colin wanted to enjoy his new bicycle, while his dad grilled pork chops outside. It happened within a matter of minutes, two minutes to be exact. Thankfully, Colin instinctively did what he had practiced at school: Stop, drop & roll. Asked how he knew to do that, Colin said rather matter-of-factly, “I remembered I had to stop, drop & roll, and I did it. I said it a thousand times kind of . . . when I was here in class, a fireman came in and told me.”
Risk Watch was initiated this year at the Lourdes K-3 campus.
The fireman Colin spoke of had visited the campus early in the school year, discussing fire safety with each grade level. Ironically, an article appeared in Time magazine about fire safety before Christmas break, and Colin’s teacher, Krystal Flowers, chose to use it as a review. “For him to actually do this (stop, drop & roll) is amazing,” Ms. Flowers said. “It just happened to be in that magazine.” Can you say providential?
As his dad said, you’d be surprised how many grown men fail to
remember what they’ve been taught about fire safety, much less a child. En route to Kosair Children’s Hospital in Louisville via ambulance, the attending EMT told Colin how brave and smart he was to remember to stop, drop and roll. With a serious expression, Colin admitted that he had “messed up.” He had forgotten to cover his face. Can you say precious?
The Owensboro Fire Department had asked the school’s
principal to allow them to present the Risk Watch program to students four times during the year: October, December, March and May. She agreed. Parents received information about the program by way of a handout. That handout describes Risk Watch as “a comprehensive curriculum designed to give children in preschool through grade eight the information and support they need to make positive choices about their personal safety and well-being.” In addition to fire and burn prevention, the program addresses motor vehicle safety; choking, suffocation and strangulation prevention; poisoning prevention; falls prevention; firearms injury prevention; bike and pedestrian safety; and water safety.
An added benefit and positive extension of Risk Watch occurs
when the information learned is taken home and shared with younger siblings, as well as moms and dads. Colin’s teacher did not immediately connect what had been studied and practiced with what Colin actually did. “Two and two 16 OWENSBORO PARENT
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never went together for me . . . I just thought ‘what a smart
heart just stopped . . .”
boy’ . . . now I really understand the importance of such a
program,” Ms. Flowers said.
removed the burned clothing and took him immediately to
Classmates have also benefitted from Colin’s experience.
the emergency room. He decided to not put water on the
He stopped by school for a pep rally recently, and the kids
burns for fear of infection. Living on Graham Lane, his
were thrilled to see him. His real-life experience has made a
dad knew he could drive to the hospital in less time than it
major impact on them, as he has missed at least six weeks of
would take first responders to arrive.
school. He hopes to be released to go back to the classroom
soon.
shirt. He had not put on his jacket, which is primarily
Colin was hospitalized 26 days—with first-, second-
polyester, a material that melts instead of burns. Therein
and third-degree burns across his lower back and buttocks
lies another blessing. If he had worn the jacket, his burns
(10 percent of his body). He has undergone multiple skin
would have been considerably worse.
grafts, which have been 100 percent successful. His long-
term prognosis is very positive, with little scarring expected.
he described what had happened to his mom, he told her
He still gets blisters, but that’s part of the healing process.
that his butt was hot and the ground was cold—ha!!!
He continues bandaging, using salves and other medicinal
“I knew it was bad, because he (Jim) said he could see his
compounds to ease the pain and promote healing.
skin . . . Colin was being quiet, and it was kind of scary . . .
Colin’s dad was allowed to ride in the ambulance with
I knew he was going to be OK, but I also knew he was going
him to Kosair, with his mom (Tonia) and other relatives
to have a lot of pain . . . ” Tonia said.
following closely behind. Jim said that he was so torn up
that it was critical for him to share that ride with his son.
got a toy (remote control) Jeep, and I got an iPod Touch,”
“When you see your kid on fire and fall forward, well, my
Colin said enthusiastically. Both Tonia and Jim praised
When Colin fell forward, Jim started patting the fire out,
That night, Colin was wearing cotton jeans and a cotton
Colin never seemed to lose his sweet sense of humor. As
To their surprise, Santa came to see Colin at Kosair. “I
OP
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the doctors and staff in Louisville and Owensboro alike for their swift action, compassion and professional care. Colin underwent emotional therapy at Kosair, which was extremely helpful, according to both parents.
Doctors expect a full recovery. Within two months, Colin hopes
to be riding his bicycle again. Sitting too long is uncomfortable. He prefers lying on his stomach. His teacher was quick to offer that as a possibility in the classroom, which features an area rug and pillow pets. The family is grateful for the strength and support Colin has received at school and beyond. “Everyone wants to know how this little guy is doing,” Ms. Flowers said.
What happened to the torpedo heater, the 35,000 BTU culprit
that shoots fire within its canister? “My first impulse was to destroy it,” Jim said. Colin wanted to burn it in a brush fire. Colin’s grandfather had a different idea.
“He’s a daddy’s boy and loves doing mechanical stuff . . . He
now has a perimeter marked off around the heater,” said Jim, acknowledging that since Colin loves the outdoors, he was bound to encounter another torpedo heater in his lifetime. The ruling principle: You have to get back on the horse that threw you.
OP
Gail recently retired from DCHS, where she taught journalism and English. She is a mother of twins, a Meme, and sports enthusiast.
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family life
snow photos from facebook presented by:
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family life
snow photos from facebook presented by:
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community
HEADBANDS FOR HEARTS; BOWS FOR BABIES:
MARCHING TO
make a difference
{ by: casey hamilton }
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H
ow do you turn a school project into
until the school year’s end.
a major charitable fundraiser for a
These entrepreneurial young ladies chose to
worthy cause? Just ask Jamie Pauley,
support the March of Dimes organization, whose
Monica Schwender, and Greysee Whiteker, 5th
mission is “to improve the health of babies by
grade students at Deer Park Elementary School.
preventing birth defects, premature birth, and
After their teachers, Mischelle Falloway, Alex
infant mortality,” partly because of the work that
Haynes, and Amanda Blythe challenged the 5th
Greysee’s grandmother, Debbie McCollam, does
grade students to an assignment that required
as a nurse in the NICU (Neonatal Intensive Care
them to give back to their community and that
Unit) at Owensboro Regional Health. Because of
must be centered on health and wellness, these
this connection, Greysee knows that some babies
three girls chose to raise money for the March of
are born too early or with major health concerns
Dimes organization. However, they didn’t realize
and that the March of Dimes always steps in to
the impact their choice would make or the money
help.
they would be able to raise.
Other Deer Park 5th graders are making and
example these girls have set, join in this year’s
selling monogrammed blankets, duct tape bags
March for Babies presented by Owensboro Health
and water bottles, bungee cord and rainbow loom
Pediatric Center whose partners, Drs. Phillips,
bracelets, or volunteering in some capacity in the
McGinnis and Shah “will lead the community to
community for organizations such as the American
encourage everyone to support the March of Dimes’
Cancer Society, Kosair’s Childrens Hospital, or the
mission,” according to Amy Nonweiler, the March
ALS Association. But Jamie, Greysee and Monica
of Dimes Division Director. Having given birth to
have decided to sell headbands and bows. Using
3 premature babies, “Dr. McGinnis considers this a
fabrics that range from trendy chevron patterns or
cause that is ‘near and dear to her heart.’”
bright floral motifs to sports team logos, the trio
Families, companies, youth groups, churches
hand make each product. With financial support
and individuals are invited to join the walk which
from their parents, Cathy and Kevin Pauley,
will take place on April 26 at Smothers Park.
Brooke Whiteker, and Frank and Christine
Teams are encouraged to register by April 1st;
Schwender, who assists with her sewing expertise,
however, registration will be taken up until the day
the girls have managed to raise almost $1,000 so
of the event. Nonweiler says, “When you walk in
far, with time left to raise even more money until
the March for Babies, you give hope to babies born
the deadline for the project in early March. The
too soon each year. The money you raise supports
girls have even considered continuing the project
programs in our community that help moms have
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If you are interested in following the excellent
March // April 2014 . OWENSBORO PARENT
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community
healthy, full-term pregnancies and fund
families who have babies in NICU’s due to
research to find answers to the problems
premature birth. They are informing women
THE GIRLS HAVE
that threaten our babies.” The day begins
of ways to promote a healthy pregnancy and
MANAGED TO RAISE
with registration at 10:00 AM, followed by
advocating for these women to get quality
ALMOST $1,000 SO
the Opening Ceremonies at 10:30, and the
health care regardless of their income level.
walk at 11:00.
If you are interested in purchasing
headbands
FAR, WITH TIME LEFT TO RAISE EVEN MORE
On the day of the march, an alternate
or
hair
please
route will be available for those who are
contact
MONEY UNTIL THE
unable to walk the regular two mile route.
christineschwender@yahoo.com or (901)
DEADLINE FOR THE
Lunch will be provided after the walk, and
921-9282.
PROJECT IN EARLY
family friendly activities which include
music, a bounce house, giveaways, and even
the March for Babies, contact Amy Nonweiler
a visit from the loveable favorite character,
at (270) 683-2410 or (270) 993-7789.
Elmo.
26th or support the endeavor that Monica,
MARCH.
Walkers are the most important aspect
of this event.
Christine
bows, Schwender
at
For more information about participating in
Whether you choose to march on April
“Without walkers getting
Graysee, and Jamie have selflessly taken on,
donations, our work would not be possible,”
the money raised will go toward making a
says Amy Nonweiler, but because of the
difference for babies in our community.
money that walkers raise through donations from friends, family members and coworkers, the March of Dimes is serving
OP
Casey Hamilton is the Education Coordinator and Assistant Professor of Education at OCTC. She and her husband Rob are the Owensboro Parents of two blessings: Addison, age 12 and Jack Walton, 8. .
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www.OwensboroParent.com
www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
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community
the most amazing blessing { by: casey hamilton }
C
ristin and Robert Whitaker and their son Mark, 18 months
this time Cristin was put on light duty, which meant resigning her
old, are living proof of the incredible work that the March of
position as a Labor & Delivery nurse at then Owensboro Medical
Dimes organization does every year in their mission to “improve
Health System.
the health of babies by preventing birth defects, premature birth,
and infant mortality.” Because of their story and Mark’s dramatic
working as a nursing clinical instructor through the University of
fight for his life, the Whitakers along with their 5-year-old daughter,
Louisville. Even though doctors had warned there was a “chance”
Lucy, will serve as this year’s March for Babies ambassador family.
of pre-term labor, Cristin said, “I don’t really think that sunk in.”
The Whitakers conceived both of their children through IVF (In
So when she went into labor with Mark on August 2, 2012, at just
Vitro Fertilization) and with Lucy, the pregnancy went well. But
29 weeks into her pregnancy, reality hit full force. She and Robert
when Cristin was 6 weeks pregnant with Mark, she began bleeding.
both knew there was a chance that Mark wouldn’t survive and
After she spent one week on bed rest, the bleeding stopped, but
it was very scary for both of them. “When we were going to the
Cristin admits that she was “a little on edge from that point on.”
hospital, I had the feeling that if he had to come that day, he might
More bleeding occurred at 16 weeks along in the pregnancy, and
not live,” Robert recalls. Because of Cristin’s nursing experience
28 OWENSBORO PARENT
. March // April 2014
Cristin was now teaching childbirth classes at the hospital and
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discover and the fact that Robert had two nephews also born prematurely,
by watching Lucy, who was only three at the time and had
they both knew the situation was dire.
never been away from home. They also appreciated their Settle
Mark was born in respiratory distress because of premature
Memorial Church family for mowing their lawn, providing food
lungs. He was intubated and received surfactant, a drug developed
and welcoming Mark home with a celebration. The hospital staff,
through March of Dimes research that helps premature babies’
including the neonatal nurse practitioner and doctors from Kosair
lungs develop faster. This meant that after an hour or so, the
Children’s Hospital, who rotated in and out of the NICU, also
intubation was removed and Mark was put on a CPAP (continuous
provided opportunities, assistance and information needed for the
positive airway pressure) machine. After spending only two days
parents to make more informed decisions regarding Mark’s care.
on the machine, Mark was weaned to nasal oxygen for about
Ironically, Robert, a commercial lender at First Security Bank,
seven days. The biggest health crisis Mark faced was his lack of
had spent five years on the local March of Dimes board, serving as
tolerance for food, which required him to be put on IV nutrition
president for many of those years. He decided to step away from
for longer than usual. Cristin, however, was adamant that Mark be
that responsibility and “hand over the reins” to someone else, so
given her breast milk, because she knew that was the more specific
that he and Cristin could devote their time to other projects and
nourishment he needed, and once he was able to latch on to feed, he
organizations. Now they are representing the organization in the
did dramatically better and his NICU stay ended after 39 days.
March for Babies event on April 26th.
Several years ago, babies born at the same gestational age as
Mark would have had little chance of survival, but now thanks to
to the normal growth chart that is used for all children born
medical breakthroughs, that survival age has been moved back to
full-term and he ranks among the 80th-90th percentile for all
24-25 weeks. Cristin credits March of Dimes for the technology
measurements. There seem to be no lingering health issues due
and medication that has helped to extend that survival rate. As a
to his premature birth. But according to Robert, “The most
matter of fact, she explains, “Without surfactant, Mark probably
amazing blessing was seeing how others responded to help in
would have been intubated for weeks,” which could have led to
whatever way they knew how.”
The Whitakers feel very blessed that Mark is now caught up
OP
more severe health issues.
During Mark’s stay in the NICU, Cristin and Robert received
overwhelming support from family and friends helping out
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Casey Hamilton is the Education Coordinator and Assistant Professor of Education at OCTC. She and her husband Rob are the Owensboro Parents of two blessings: Addison, age 12 and Jack Walton, 8.
March // April 2014 . OWENSBORO PARENT
29
community
L
ast year’s Color Blast was the biggest 5K event in Owensboro’s history. When the six local organizations-- Puzzle Pieces, Team Karlie, GRADSA, Buddy Ball, Wendell Foster, and Dream Riders of Kentucky—began organizing the run, they set a goal of 1,500 participants. To their surprise, more than 4,200 people registered for the run, blasting expectations.
Color Blast 5K presented by Old National Bank March 22, 2014 8:00 a.m. Moreland Park Color Blast registration after March 1 is $35.00. No
The Color Blast is a celebration to recognize the positive impact individuals with special needs have on our lives, to acknowledge their abilities, and help spread awareness. Participants are encouraged to wear white and along the run/walk route, they will be “blasted” with a safe, non-toxic colored powder at each mile marker and the finish line. The fun continues to an after party for music, food, and a group color shower! Families, schools, church groups, friends, and business groups are encouraged to get involved in this non-competitive 5K event to have fun and support a great cause—ability awareness.
registrations will be accepted after March 10th and there are no registrations available on the day of the Color Blast 5K so please register NOW!
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. March // April 2014
Owensboro Parent is proud to be a small part of this great, local event. We believe in supporting ability awareness and wanted to highlight someone from all six of these organizations in this Color Blast feature. We hope you enjoy getting to know Karlie, Shelly, Dana, Taylor, Faith and Greg, because we sure did.
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TEAM KARLIE
the runner and the rider I
f you have had any experience running at all, whether it has been for competition or pleasure, then chances are you have endured some form of fatigue. Imagine that you are competing, and just when you are at your weakest and are ready to quit, you come upon a beautiful high school girl pushing a large jogging stroller; riding along is a vibrant young girl wearing a pink bike helmet and an enormous smile. Your pain begins to subside and your heart begins to swell as you realize that you are witnessing the true meaning of strength and determination. If you have not had the opportunity to run behind or beside Team Karlie at an annual Owensboro running event, then you have not truly experienced running to its full potential. What started with a vision six years ago, has now become a source of community inspiration. Karlie Hempel, the team’s namesake, was born 17 ½ years ago as a full-term infant without complications. At the age of 19 months, a developmental specialist diagnosed her with static encephalopathy, also known as Cerebral Palsy. Although it was believed that she would be on the mild spectrum, she is actually categorized as moderate, non-mobile, and non-verbal. However, she is 100% receptive and can communicate with those that are willing to take the time to interpret her actions. Karlie can communicate by nodding or shaking her head, “Yes” or “No.” She is able to use some sign language, as her hands are almost fully functioning. Those close to her have created “Karlie’s adaptive signs,” as signs they recognize for certain things that she is able to communicate through the limited use of her hands. She also has a Vanguard augmentative device which allows her to type and share simple words and phrases with others. In elementary school, Karlie became easily frustrated because others could not understand her, and she was sometimes labeled a behavior problem. However, that all changed once Karlie reached Burns Middle School. Through the compassion and ingenuity of special services teacher Amanda Owen and Team Hoyt inspired health specialist Jeff Miller, Team Karlie was born. There was however, one more key piece to the puzzle: eighth grade cross country runner and peer tutor, Lauren Tucker. Lauren admits that when she initially met Karlie that was her first interaction with a child in a wheelchair. Yet there seemed to be an immediate connection between the two “happy, outgoing, girly girls.” What started out as a day of bonding over a game of checkers, became an inseparable friendship and partnership that is fundamental to the core of Team Karlie. When Karlie made her transition to Apollo High School,
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Lauren was not only her peer tutor, but was often used as a reward in the afternoons if Karlie accomplished her necessary tasks for the day. While Lauren started out that eighth grade year running beside Karlie in the large jogger, she is now the only runner who pushes Karlie. Currently a freshman and Exceptional Education major at Western Kentucky University in Bowling Green, Lauren makes sure that she is home for every race and works at Puzzle Pieces to spend additional time with Karlie when school is not in session. During visits, Lauren asks Karlie about her day and is patient in waiting for a response by listening and carefully observing her body language. On her approach to how she responds to Karlie, Lauren offered this, “She is almost the same age as me…if she was not in a wheelchair people wouldn’t treat her differently. She can respond, it’s figuring out how she responds.” This year brings about a new set of exciting challenges for Team Karlie. Serving as Grand Marshall for the 2014 Color Run 5K, the team now has its eighth jogging stroller, thanks in part to a generous donation by Blue Meridian. Not to mention, Lauren has also been training and lifting weights for an upcoming triathlon in June. Her goal is to pull Karlie the required 400 meters in an inflatable boat before then completing the 5K running portion. In reference to Lauren’s character and heart for Karlie, Kathy Hempel, Karlie’s mom, says, “I’ve never in my life met a more outstanding person.” - Melody Ann Wallace
March // April 2014 . OWENSBORO PARENT
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community WENDELL FOSTER CAMPUS
a whole new world I
f you are running the Color Blast 5K this year, you might notice Shelly Bozarth’s smiling face cheering you on from her motorized wheelchair. Shelly and a group of her friends from the Wendell Foster Center formed a team last year, complete with team shirts. Supporting the Color Blast is just one of many ways Shelly gives back to the community. “I love to do things in the community,” Bozarth said. “I love giving back!” Like most people at the Wendell Foster Campus, Shelly has learned how to focus on her abilities through her disability. Since moving to the Wendell Foster Campus four years ago, Shelly has been living a very full life; she serves on the Regional Human Rights Committee, she’s Vice President of the Wendell Foster Residential Government, and she’s on the Behavioral Intervention Committee. But Bozarth’s true passion is her involvement with the “Stop the R Word Campaign.” “That’s my calling,” Shelly explained. “It gives me a chance to go out to the schools and show the kids that I’m just like them.” Last year, the Stop the R Word campaign spoke to 2,500 students through school assemblies in seven counties. At those assemblies,
Shelly reads a storybook to the students and then shares her own story, explaining what life with Cerebral Palsy is like and how the “R” word hurts her feelings. Then there’s a question and answer time where the students get to ask Shelly questions, which the kids always enjoy. Shelly ends with reminding the children of the “Golden Rule” and explaining that “Respect” is the new “R Word.” So far, there are 26 dates set for this year’s campaign, running throughout the month of March. Wendell Foster serves 500 outpatients a year. 83 residents live on campus in intermediate care cottages. Shelly’s house is very well kept, with a nice porch out front. “The first time I came here, it felt like home,” she says. Carolyn Ferber, the Volunteer and Community Education Coordinator at Wendell Foster said her favorite thing about Shelly is “her wonderful sense of humor and her great outlook on life. I know where she’s been, and I’ve seen how much she’s changed and how outgoing she’s become since she came here. She’s so independent now. She just dives right in.” Apparently, that wasn’t always the case. Shelly is from Hancock
the up syndrome H
aving been told from an early age that she has the UP syndrome, not Down, Dana Hamilton is living proof of positive thinking. Her parents, Willie and Tony Hamilton have encouraged Dana in her social, physical and academic pursuits. Competition is certainly no stranger to Dana, but she is a newcomer to the 2014 Color Blast 5K. She and other members of GRADSA (Green River Area Down Syndrome Association) will be walking in the event. The double benefit: active involvement and a portion of the 5K proceeds for their organization. GRADSA is “dedicated to improving the quality of life for individuals with Down syndrome,” according to their web site. They provide assistance in four primary areas: hospital outreach, education, new parent outreach program and social events. “You could call anybody who has anything to do with GRADSA and they could steer you in the direction you need—somebody would know who to contact about a newborn, or if somebody needs information about swimming, baseball or basketball, any of those activities so they could be more involved . . . and the more involved the better. It’s as good for the parents as for the child,” Willie said. She readily acknowledged the critical need for a knowledgeable, compassionate support group, as well as having structured outlets for the child’s physical and social involvement. “It’s just like a big family,” added Tony, in regard to their participation with GRADSA. Willie reaffirmed that it makes such a difference to know
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. March // April 2014
GRADSA
there are people who can help, who can come alongside you. “Everybody has their way of dealing with it (DS). There are stages and everyone’s different,” Willie said. “I cried and cried and cried,” said Willie, who went on to share what Tony said: ‘We can cry until she’s 50, but if we steer those tears into something that would help, we’d probably be better off.’” That’s the philosophy that this family has used to encourage, to help, and to develop Dana into an incredible young lady who reaches out to others with that same level of encouragement. Dana’s known for keeping others on the straight and narrow, for not letting them hang back or give less than their best at the Active Day Center, which she attends from 8 a.m.-4 p.m. throughout the week. Providing volunteer support for the 2014 Color Blast 5K, GRADSA serves seven surrounding counties: McLean, Henderson, Ohio, Hancock, Union, Webster and Daviess. Both Willie and Tony sang the praises of GRADSA’s executive director, Carla Renfrow. “She is God’s right-hand person!” Tony said. She’s the go-to person if anyone has questions or needs to be pointed in the right direction; if she does not know, she will find someone who does, according to the Hamiltons. Dana certainly found her niche, becoming an exceptional swimmer who represented Special Olympics at the World Games in Belfast, Ireland. Their adage is “If I cannot win, let me be brave in the attempt.” That mantra seems to guide every aspect of Dana’s life. -Gail E. Kirkland www.OwensboroParent.com
County and described herself as introverted and bashful before she came to Wendell Foster. She used to be uncomfortable in large crowds, but now she says she “just busts right through them.” Shelly’s case manager found her a job at Hugh Sandefur, where she inspects and ships small plastic pieces that are used to make mini blinds. She has worked there for four years and was recently moved to a bigger workshop. On her days off she enjoys shopping, eating out, and lots of other activities. Her favorite thing about living at the Wendell Foster Campus is being independent. “Here I’m able to do what I want,” Bozarth explained. “This place opened up a whole new world for me. I wouldn’t want to be anywhere else.” Wendell Foster is honored to be a recipient of a portion of the proceeds from this year’s Color Blast 5K. By participating in the Color Blast, you are helping people like Shelly fulfill their dreams and find purpose for their lives; spreading the joy they’ve discovered with others. To quote Shelly Bozarth, “It’s just what we do!” - Danny May
www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
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TWO RIVERS BUDDY BALL
don’t stop believing T
aylor Vance is a vivacious and healthy 11-year-old fourth grader at Burns Elementary School. Like many of her peers she likes movies, music and dancing. However, there is something special that sets Taylor apart, she has autism. Taylor’s mom, Michelle, is mother to three beautiful daughters, including older daughters Whitney and Morgan. Because Taylor is the youngest it wasn’t completely clear to her that her child might be delayed. Michelle’s sister Tricia noticed when Taylor was 2 she was a little behind on her developmental milestones and she wasn’t speaking. With encouragement, Michelle decided to have further evaluation for Taylor. It has been through early intervention and strong family support that Taylor thrives as a funny, outgoing and energetic young lady, despite autism. With a love for weatherman Wayne Hart, Michelle Vance may have a meteorologist in the family, by way of Taylor. Or perhaps a movie star as she quotes lines from the children’s movie Bedtime Stories, with much enthusiasm. Her favorite music artist is Tim McGraw, but Michelle shares her love of music by introducing her to various 80’s artists, the band Journey being one. Each time Taylor hears, “Don’t Stop Believing” she exclaims, “Mom, that’s your song!” It’s amazing how that song has become somewhat of a metaphor for this family. They don’t stop believing, determined to find opportunities to help Taylor thrive. When Taylor was in kindergarten Michelle received a notice for Two Rivers Buddy Ball (TRBB), a local sports program that accepts kids ages 5-20 with any physical or mental disability. Michelle noticed that little was asked of participants and families. They must agree to abide by three attainable rules: 1. Have fun! 2. Don’t get hurt! 3. Go home tired!
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It was going to be easy for Taylor and the family to abide by these rules. Michelle saw this as an opportunity for her daughter to be a part of a team that was unique, like Taylor. And for this UK basketball fan, it was no-brainer which sport she would play for TRBB. Since 2008, Two Rivers Buddy Ball has been offering special needs children and their families sports opportunities through baseball, basketball fully equipped with cheerleaders, swimming, soccer, bowling and an annual fishing tournament. But most importantly, all of these activities are free to participants. The events provide a support system for parents, respite for families and a relaxing atmosphere that fosters fun for all. It blesses Michelle to have the three wonderful daughters and to see the relationships that have formed within the girls. She says Taylor’s impact is seen in her older daughters daily. Middle sister Morgan is the “co-mother” with Michelle as she looks out for Taylor in life, while oldest Whitney has been so moved by Taylor’s TRBB experience that for her college internship she will be volunteering with the program. It’s beautifully evident that Taylor belongs to a team in her home and through Buddy Ball. Through TRBB, Taylor is able to have a great experience in sports like other kids her age, while also receiving companionship and socialization she might not otherwise have, says Michelle. An even greater benefit is that Taylor and her teammates can be themselves, regardless of the needs they may have all while having fun. Michelle says the smile on Taylor’s face, while playing Buddy Ball sports is priceless, she doesn’t want to miss a single game. This mom appreciates the dedication Buddy Ball coordinator, Billy Shain and his “team” put forth to support sports among all individuals. TRBB has given this family hope, all while swinging a bat, dribbling a basketball or casting for fish. -Jaime Rafferty
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DREAM RIDERS OF KENTUCKY
pure faith F
aith Christian is a nineteen-year-old high school senior and like so many other teens her age, she likes to laugh, dream big for her future, and has amazing family support to make those dreams come true. Her close-knit family has definitely been her cheerleaders to help her be the amazing young woman she is today. Joe and Leah Christian knew their unborn daughter was going to have challenges before she was even born. Doctors noted on Leah’s ultrasound that one foot was in an abnormal position, pointing up toward her shin. Her parents were told that if one deformity is seen, there may also be multiple unseen issues. Born one month early, she was named Catherine Faith, after her grandmother. The name Catherine means “pure,” and her parents hope their daughter is a reflection of pure faith. Doctors diagnosed Faith with arthrogryposis, which is a condition that causes severe joint contractions along with muscle weakness and limited range of motion. She used a walker for several years, but as she has grown, mobilitiy difficulties have increased. Faith now prefers to use her wheelchair, especially when traveling long distances. Physical, occupational, and speech therapies have been part of Faith’s life since she was a baby. When Faith was three, Leah said she started looking for alternative ways of therapy that were enjoyable for her daughter, and that’s when they discovered horses! Therapeutic horseback riding is a unique therapy that allows the movement of the horse to stimulate the rider’s pelvis and trunk in a manner which closely resembles the normal gait of a human. This process enables the patient to develop stronger core strength and balance. During the months of April through June, Faith makes weekly trips to her favorite place, Dream Riders of Kentucky. Sometimes she starts her time by meeting, grooming and petting her assigned horse. Eventually, she enters the ramped mounting station and is raised by a specialized horseback riding lift which hoists her atop her hooved friend. While sitting on the horse, Faith is assisted by physical therapists, who put her body in several different positions, allowing the movement to stretch Faith’s limbs. As she sits in her wheelchair, she demonstrates raising her hands in an extended T position above her head. Faith explained, “I have to sit up straight for sure when I do this.” Leah added, “I don’t know how she does it, but she does it.” Suzy Higdon, Vice President of Dream Riders, says that specialized
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lessons plans are written for each child to address the weaknesses specific for each rider. There are different exercises, including games and tall poles requiring children to stretch in order to place rings at varied heights. Higdon says, “We set up the games to be so fun, they don’t know they are working.” In addition to therapists, there are numerous volunteers that devote a combined 3,500 hours at Dream Riders. Leah says that she is most impressed with the volunteers. “It’s hot and it’s nasty sometimes. They spend their time out there working with kids they don’t even know. Hats off to the volunteers because they’re a great bunch of people.” Dream Riders is currently in a transition year, as they are erecting a new building at the Lions Club Fairgrounds on Hwy 54. The wintry weather has slowed the progress of the construction, but Higdon said they are hoping to meet their projected April start date. Once the process is completed, there will be a large open house to welcome the community to visit their exciting new location. When asked why she likes Dream Riders, Faith smiled and replied, “I love it because I love horses. I like to ride them. It’s not really because it’s therapeutic, but I just love horses. Horses are my favorite animals and I love to interact with them.” -Elaine Martin
March // April 2014 . OWENSBORO PARENT
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PUZZLE PIECES
completely different F
or Greg Nance, 44, of Beaver Dam, life has gotten a lot better since he began going to Puzzle Pieces five months ago. Puzzle Pieces is a non-profit activity day center serving individuals 8 years and up who have intellectual disabilities. Their mission is to provide a safe and structured activity center for individuals with intellectual disabilities and promote independence, life skills, community involvement, social interaction, communication, and most importantly build trusting relationships between clients, staff, and families. In February 2013, Greg’s sister, Lillian Barker, took guardianship of Greg, removing him from an “undesirable living situation.” Greg was diagnosed with mental retardation at a young age, but he also suffers from epilepsy, which is why he wears a helmet. Any excitement or stress can cause Greg to have seizures. With no friends and little interaction, Greg was nervous about attending Puzzle Pieces for the first time. He hadn’t been in a school-like setting since he was 11 or 12 years old, according to Lillian. “He was nervous,” Lillian said. “He didn’t trust anyone and was scared to death. I called three times the first day he was there. But after a week Greg told me not to call anymore. He loves Puzzle Pieces!” In fact, Greg loves Puzzle Pieces so much that he was very upset with Amanda Owen, Puzzle Pieces Executive Director, for closing the center with the recent inclement weather. “I didn’t like it too good,” Greg said. When asked what he likes most about Puzzle Pieces, Greg says the “kids and making stuff ” like crafts that Puzzle Pieces sells in their fundraising store, which generates money for needed supplies for all clients. Greg also likes the Tuesday and Thursday field trips, when he is able to go to places like the barbershop, where he received a hot shave, and the pet store, even though he says he does not like animals much. Greg also represented Puzzle Pieces in recent promotions of the Color Blast 5K on WBKR, which was
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very special for Greg. During the daily “choice time” at Puzzle Pieces, Greg always chooses to listen to country music on the radio, specifically WBKR, whose DJs are his favorite. Cody Crabtree, Greg’s Puzzle Pieces aid, looks forward to coming to work everyday because of Greg. “There is never a dull moment,” Cody said. “Greg’s a blast. He’s pretty much my best friend.” Lillian is amazed at the progress her brother has made in just the five months he has been attending Puzzle Pieces. “He’s so more outgoing and confident,” Lillian said. “He’s completely different.” Puzzle pieces has serviced and continues to service almost 70 clients since their establishment opened over a year ago. While only four other clients are Greg’s age, Puzzle Pieces serves individuals from age 8 to adults because they understand the importance of maintaining their programs’ activities through their clients’ lifetimes. -Ashley Sorce
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baby steps: how to prepare yourself for a healthy pregnancy D
o you ever take a trip to an unfamiliar destination without a map or try to assemble a new piece of furniture without the instructions? Of course not. How about trying to get pregnant and having children without talking to your doctor? The road to a healthy pregnancy and baby starts before the pregnancy ever does, and knowledge is power. That’s why women who want to become pregnant should talk to their doctor before they even begin trying. It can make the difference in having a healthy pregnancy and a healthy baby. Here are my tips to help you along the way.
Watch what you eat Folic acid (also known as folate or Vitamin B9) – Every woman needs to take this when trying to get pregnant to prevent neural tube defects, which involve inappropriate forming of the spinal column and brain. This part of the baby develops between three to six weeks in the pregnancy, before many women even know they are pregnant. Women who are trying to or could become pregnant should be sure they’re getting enough folic acid (about 400 micrograms per day) at least one to three months in advance of becoming pregnant. Foods rich in folic acid include spinach, liver, asparagus and Brussels sprouts. Iron – Within the first trimester of a woman’s pregnancy, her blood volume increases, but her red blood cell mass does not. That’s why anemia is a common problem among pregnant women, putting them at a higher risk for preterm delivery, lower birth weight and increased risks of fetal demise. By taking in enough iron, women can ensure that their blood has increased oxygen-carrying capacity for the baby, the placenta and for themselves when there’s increased demand. Foods rich in iron include liver, dark leafy greens like spinach, dried fruit like prunes and raisins, various types of beans and artichokes.
Don’t be a couch potato A lot of women ask me how much exercise they need during pregnancy, and the answer is that it depends a lot on how active a woman is before her pregnancy. Women who are very active can stay active during their pregnancy because their body is used to that level of activity, but your doctor can help talk you through what’s safe and healthy for you and your baby. I typically recommend that pregnant women get about 30 minutes of light to moderate aerobic exercise three to five times a week. Exercise is good for blood circulation, which is good for both mother and baby. Don’t expect or try to lose weight from exercise while pregnant. Weight gain during pregnancy is normal and healthy, and you can talk to your doctor about how much you should gain, which is based on your pre-pregnancy weight.
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Caffeine – Caffeine increases your risk of miscarriage. Limit yourself to one 12 oz. cup of coffee per day or less. Certain types of fish – Certain fish carry levels of mercury that can be dangerous to a pregnancy. Avoid fish that eat other fish, like swordfish, king mackerel or tilefish. Choose salmon, shrimp, catfish or pollock instead. Alcohol – No studies have determined a safe amount of alcohol in pregnancy. To be safe, avoid it altogether, as alcohol consumption can lead to birth defects or fetal alcohol syndrome Smoking/tobacco products – Smoking is bad for blood flow and your vascular system, which ultimately disrupts blood flow in the placenta. Quit smoking as early in the pregnancy as possible and stay smoke-free. Smoking has also been linked to Sudden Infant Death Syndrome. Cat litter – Don’t clean or change a cat’s litterbox while pregnant. Doing so puts you at risk for infection with toxoplasmosis, which can be very harmful to the fetus. Toxic substances and chemicals – Some insecticides, cleaning products and paints can be dangerous to a pregnant woman and her fetus. Also avoid paint fumes. Rodents – Rodents, including pet rodents like guinea pigs and hamsters can carry a virus that can be harmful or deadly to a fetus. Foodborne illnesses – Uncooked meats, in addition to unpasteurized dairy products, hot dogs and processed deli meats can carry the bacteria listeria, which is linked to preterm delivery and fetal demise. Also be sure to wash fruits and veggies before eating.
Take care of your own health Talk to your doctor if you have health problems such as diabetes or high blood pressure before you get pregnant. These can lead to bigger problems during a pregnancy, and having one of these conditions during pregnancy can put you at risk of the other. Your doctor can help you manage these problems and get them under control before you become pregnant. Getting a flu vaccine is also a good idea, and it’s safe to get one at any stage of your pregnancy. It’s recommended to get a flu shot between the months of October and May, when flu is most widespread. Lastly, keep track of when you try to become pregnant to help better determine when you should expect to deliver and be sure to go to your doctor for your scheduled visits. They can also help you and your baby stay healthy from start to finish. OP
Cut it out There’s no shortage of things to avoid during pregnancy. Here are some of the most important don’ts: www.OwensboroParent.com
Dr. Amy Willcox is a doctor of osteopathic medicine at Owensboro Health’s Women’s Center, located in suite 300 of the Owensboro Health Pleasant Valley Center. To learn more or make an appointment with Willcox or one of her colleagues, call the Women’s Center at 270-417-7700. March // April 2014 . OWENSBORO PARENT
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offset college costs The decision for you as an adult to return to college to pursue or finish a degree can be viewed as financially stressful. It can become even more challenging if you have children for whom you want to plan an education. Most likely you have been more involved in saving for your child’s education than for your own. So what can a working adult student do to help offset the rising cost of education?
Well, with a little creativity, a few sacrifices, and some planning,
while working toward your degree. Cut down on your cable
there are several ways to lessen those typically overlooked expenses.
package – or think about cutting it out completely. You can
•
Rent your textbooks or buy used ones - Look into renting the
still enjoy programming via DVD. Many libraries offer DVD
textbook or buying it used through websites like Amazon, EBay,
loans for free with membership. If you are paying for internet
Chegg or through your own college bookstore. Sometimes you
service at home, reconsider. There is free Wi-Fi on campus
can download a textbook to a wireless device – saving a lot of
and more places in the community offer free Wi-Fi as well.
money. Only buy a new textbook if there is no other choice. •
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Hey! You are a student. Use the discounts offered only to
Explore the saving opportunities offered by your financial
students - Shop at businesses that offer a student discount.
institution - If your financial institution offers student
Always ask – sometimes the discount is not publicized.
accounts, look into changing over your regular account to a
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Warning! If you must borrow for your education, use the
student account. This can save on monthly fees such as ATM
proceeds wisely - This last – and most important – suggestion
withdrawals, check orders, and monthly maintenance.
is do not take out a loan for anything unrelated to your
If
you are an active debit card user, pick an account that offers
education. Use your money wisely!
cash back bonuses for using your card. Ask your financial •
•
institution what other products/services they offer to students.
Making a few sacrifices now while you complete your education,
Skip class … did you know you could simply test out …
will pay off for you and your family in the future. Be a savvy
you may be smarter than you thought - Testing out of classes
student and look for ways to save daily while you are working
is another good way to save. Ask your college about their
toward your degree. In the end, you will be proud not only of
guidelines and pricing for testing out of many core courses.
your accomplishments in school, but the many ways you kept your
Savings can begin at home - Eliminate any extra expenses
budget on track!
OP
Western Kentucky University in Owensboro has been educating students for over 40 years.
Learn more online: www.wku.edu/owensboro 38 OWENSBORO PARENT
. March // April 2014
www.OwensboroParent.com
OP
www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
39
discover
scout’s
honor { by: melody ann wallace }
W
hen asked what notable men such as Neil Armstrong,
venturing crews. These crews are co-ed and offer opportunities
Steven Spielberg, Bill Gates, and Dirty Job’s Mike Rowe
to go scuba diving, as well as visit northern locations in order
have in common, one might suggest a particular college alma mater
to enjoy outdoor experiences such as ice fishing and sledding.
or hometown. When, in fact, these gentlemen have all earned the
Students of the same age, who have an interest in the sea and all
highest ranking that a Boy Scout can achieve, the honor of Eagle
things nautical, can join the Sea Scouts at Daviess County High
Scout. Many men that we hold in high esteem today, such as former
School. Another amazing opportunity for this age group can be
astronauts, presidents, actors, and inventors, derived some of their
found through Explorer Posts. These are career-based groups that
leadership ability from the Boy Scouts. Established in 1910, the
are offered through the police and fire departments, as well as
Boy Scouts organization is “still one of the premiere character
Owensboro Medical Health System. Explorer posts offer exposure
development agencies out there.” However, a lot has changed in
to skills needed for future careers and operate with the belief that
the last one hundred plus years, and so have the experiences that
our young people are “learning for life.”
the Scouts have to offer.
Although much has evolved in what the Boy Scouts have to
Randy Mayfield is a professional scouter that oversees the
offer, the fundamental core of the Scouts remains the same: “Duty
Audubon Scouting District, encompassing Hancock, McLean,
to God and country, duty to others, and duty to self.” The Scouts
Henderson, Ohio, and Daviess counties. Mayfield says that, while
are still an organization that encourages parent involvement in
there are 39 units and 1250 scouts in the entire district, Owensboro
activities and offers many “opportunities for fathers and sons
is by far the largest unit. Scout units are supported through
outside of the home.” The ever popular Cub Scout Pinewood
charter partners, which are made up of local church and civic
Derby is a “great opportunity for fathers and sons to build a car
organizations. The charters own and support each scout unit, may
together.” There are, however, a growing number of children being
provide and arrange transportation, as well as sponsor activities.
raised by single parents or grandparents. For those boys without
The activities that charter partners sponsor in our area far surpass
a father figure at home, the Scouts are an excellent resource for
the traditional Cub Scout pack and Boy Scout troop. For high
a positive role model and example of leadership. Not to mention
adventure enthusiasts, ages fourteen to twenty years old, there are
that the weekly meetings can also offer a sense of stability and
40 OWENSBORO PARENT
. March // April 2014
www.OwensboroParent.com
consistency in a young man’s life.
service in the community, scouts can take pride
Probably the most powerful and redeeming
in the park bench or hospital gazebo they helped
quality about the scouts is that they welcome all
to build, and can also take pride in the leadership
boys to participate. Not all children are similarly-
skills that they are able to take away from their
abled in development, athleticism, or intelligence.
experiences.
Regardless of a child’s level of development or
Scouting has its rewards far beyond the
skill set, all children are welcome and encouraged
merit badges. Those scouts that do work hard
to do their personal best. Regardless of where
enough to attain the rank of Eagle Scout can
their starting point is, all boys are offered new
also earn additional scholarships to college as
opportunities and experiences that they may not
well as enter into the military at a higher rank.
have otherwise. While pursuing higher ranks
Most undoubtedly the greatest rewards that
and earning badges, these boys are exposed to so
these young men take away from their time with
many different nuances, such as art, home repair,
the Boy Scouts are a stronger sense of pride and
and disability awareness. Marijane Sheldon has
character in themselves and a wonderful array
served in the capacity of Cub Scout mother and
of experiences to reflect back upon. When asked
leader, and is now the Training Chairperson for
what his most memorable moment was in all of
adult leaders in our area. She has watched proudly
his time with the Boy Scouts, Randy’s response
as her son has gained a new sense of confidence
could not have been more fitting, “Most every
and learned teambuilding skills that other boys
campout I’ve gone on with my son.”
OP
might derive from sports. She truly believes that boys “learn a lot about the world around them” and that the Boy Scouts “truly does teach them to be a better citizen.” By performing acts of
www.OwensboroParent.com
Melody Ann Wallace is a teacher at DCMS who finds new blessings each day in her roles as teacher, wife, mom, and step-mom.
scouting it out Here are just a few of the many leadership experiences that the Scouts have to offer. Cub Scouts boys in 1st - 5th grade Boy Scouts boys in grades 6 - 12, and over 18 Venturing Crews young men & women ages 14 - 20 Sea Scouts – DCHS young men and women ages 14 - 20 Explorer Posts young men and women ages 14 - 20) For more information please contact Randy Mayfield at (270) 316-0727 or randall.mayfield@scouting.org
March // April 2014 . OWENSBORO PARENT
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discover
A
fter a blustery cold winter, a week away to a warmer locale could be the perfect cure for the wintertime
blues. But before hitting the road for Spring Break, check out these tips to help keep your family safe during your travels and at your destination. First, ensure that your children are restrained in the proper child safety seat. According to the American Academy of Pediatrics (AAP), infants and toddlers should remain in rear-facing car seats until at least age 2. Children age 2 and older should use a forward-facing car seat with a harness until they outgrow the manufacturer’s recommended weight or height allowance, although there is some newer information suggesting rear-facing car seats until age 3-4. Older children who have outgrown forwardfacing seats should use a booster seat to ensure proper positioning of the vehicle seat belt until they reach a height of 4 feet 9 inches. Even after kids outgrow booster seats, they should not ride in the front seat of the vehicle if under 13 years old.
Next, remember to protect your child’s skin from the
sun; apply sunscreen 15-30 minutes prior to heading
spring break safety tips { by: shanna mcginnis,
42 OWENSBORO PARENT
. March // April 2014
MD
}
outdoors and choose one with a sun protection factor, or SPF, of at least 15. Waterproof sunblocks are ideal and should be re-applied every 2 hours. If your child has never used sunscreen in the past, it is a good idea to test a small area for allergic reaction before applying it all over. Sunglasses, brimmed hats, and light-colored cotton clothing are also good tools to prevent sun exposure. Infants under 6 months should avoid direct exposure to sunlight. If your family chooses to head to a colder climate to ski or snowboard, sun
www.OwensboroParent.com
protection is still a must. The sun’s rays reflect off snow and
other helpful tips can be found at www.ripcurrents.noaa.gov.
may cause sunburn, even in sub-zero temperatures.
Discuss water safety prior to your trip. Once the kids hit
destination for a Spring Break of skiing and snowboarding.
the beach, it will be more difficult to give these important and
Monitor local temperatures and prepare your kids to take
potentially life-saving instructions. Kids, and adults for that
frequent breaks indoors.
matter, should never swim alone, even if they are experienced.
ensuring ears and fingers are covered; these areas are prone
Children of all ages should be monitored closely whether in
to frostbite. Invest in ski or snowboard lessons by a qualified
pools, lakes, or the ocean. Although inflatable swim aids or “pool
instructor. Just like swimming, always supervise children
noodles” are fun and can even assist in floating, they should
closely and insist that they wear helmets. The best way to
not be used as a substitute for supervision. Additionally, when
ensure that your kids are compliant with this rule is to be a
boating, these devices can never take the place of approved life
good role model and wear a helmet, too. Finally, avoid areas
vests. If going to the beach, especially for the first time, teach
that are crowded, have lots of trees, or slopes that are too
your children about the potential dangers of rip currents or
challenging for your children.
riptides. Due to waves and currents in the ocean, swimming
Whether heading north or south, keep these tips handy
is more difficult and will cause more fatigue. Let your child
so your family will have a safe and fun-filled Spring Break
know that fighting or swimming against a rip current will only
vacation.
As mentioned before, some families choose a cold weather
Dress in multiple thin layers
OP
make matters worse. They should swim parallel to the shore. Require frequent breaks and furthermore, educate yourself on the meanings of the beach warning flags. The flag legend and
www.OwensboroParent.com
Dr. Shanna McGinnis is a pediatrician at the Owensboro Health Pediatric Center. She is also the mother of 3 children.
March // April 2014 . OWENSBORO PARENT
43
discover
spring break Make a List: As the days until Spring Break count down, begin compiling a list of activities for your kids to do. Although as parents, we often “wing it,” being prepared early can save you money and ensure you are not scrambling to find something to do once your kids get bored of entertaining themselves. Here are some simple, frugal ideas from Owensboro Parent that you and your family can do at home: •
Crafts – bring out the markers, glitter, glue, recyclables, odds and ends.
•
Cook together. Try new foods and old favorites. Share meals with friends.
After the winter we have experienced here in Owensboro, many kids and parents are
•
the table, behind the couch, around the chairs, bunny hop… •
looking forward to Spring Break. The promise of better weather, a vacation, and relaxation
Organize homemade obstacle courses (inside or out)-- under
Make homemade play dough with flour and salt…you can find recipes on Pinterest.
•
Bring out old Halloween costumes! Kids can think up all kinds
is something that cannot come soon enough.
of amazing things… making skits, dances, plays. Let their
But what about families that don’t go on
imagination run wild! Video tape these creative productions
vacation? We have Smothers Park, which can
with your iPhone – kids can do that for HOURS!
certainly give kids a fun, safe place to get out of the house and play. But here are some other
•
Redecorate a child’s room. Change the colors or let the kids paint a mural on the wall.
•
Make bird feeders, windsocks or kites. Plant spring bulbs. Enjoy
ideas worth considering for those families
the Spring weather, even if you don’t get to take a trip to the
taking a stay-cation in our great town.
beach.
44 OWENSBORO PARENT
. March // April 2014
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www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
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www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
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spring break Think Ahead: The list of activities you come up with will depend on what your kids like to do. Regardless of what makes the list, be sure to be prepared. Gather supplies, go shopping, whatever is required in order to be ready to go once Spring Break rolls around. •
Start collecting recyclables -- boxes of all sizes, egg cartons, buttons, paper, and cloth items to be cut up. These make for the perfect craft supplies.
•
Stock up on the craft supplies you can’t just find around the house-- glue, markers, glitter, scissors, tape.
•
Borrow library books, CDs or DVDs. You can find videos on crafts, cooking with kids, topics of interests, hobbies, collections.
•
Stock up on basic baking supplies and ingredients for kids to help you prepare healthy snacks and meals.
•
Check the Owensboro Calendar for a full list of events going on for Spring Break!
www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
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www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
48
discover
spring allergy season just around the corner { paid advertorial }
It’s been a cold winter thus far in the Owensboro area, but before we know it, the ground will thaw and the spring pollen season will begin!
I
f you are one of the many allergy sufferers in the Ohio Valley Region, you may need to consider a comprehensive allergy evaluation. As allergists, we treat many different types of conditions. Allergic Rhinitis may be seasonal or year-round. Seasonal allergic rhinitis (hay fever) typically occurs in the spring, summer, or fall. Symptoms include sneezing, stuffy or runny nose, and itching in the nose, eyes or roof of the mouth. If symptoms persist year-round, they could be caused by exposure to indoor allergens such as dust mites, indoor molds, or pets. Allergy tests provide very specific information, concerning things to which you are and are not allergic. For instance, if you wheeze while in your home and your allergy test has shown that you are allergic to dust mites but not cats, there is no reason to get rid of your cat! Access to this information can provide you and your allergist with the data needed to develop a treatment plan that manages or even gets rid of your symptoms. Asthma is an allergic disease that causes frequent episodes of wheezing, coughing, shortness of breath and/or chest tightness. It is common for people with asthma to also suffer from allergies, so your allergist may conduct thorough allergy and breathing tests to find the causes of your asthma. Studies have shown that care by an allergist, may decrease the number of asthma flareups along with the need for emergency care. You and your allergist can work together to manage your asthma so that you will be able participate in normal activities. Allergists are also helpful in treating recurring sinus and ear infections. People with asthma are more prone to sinus infections (rhinosinusitis). In turn, sinus infections (rhinosinusitis) tend to make the asthma worse. Sinus infections are also common in people with allergic rhinitis. Although it may be expected that young children will commonly have ear infections, it is important to monitor children with very frequent or severe infections because the most serious immune deficiencies usually become apparent during the first years of life.
If you have a food allergy even a tiny amount of the food that you’re allergic may cause a reaction. Symptoms of an allergic reaction are generally seen on the skin and may involve the stomach and intestines. Symptoms include swelling, hives, eczema (itchy, red scaly rash), vomiting, diarrhea, abdominal cramping or a stomachache. Allergy tests performed by an allergist can determine which foods, if any, are triggering the symptoms. Atopic dermatitis (eczema) is a skin allergy causing a red, dry, itchy rash on the face, elbows, wrists, knees and ankles. Atopic dermatitis is treatable, but not curable. Urticaria (hives) is a red, itchy, swollen area of the skin that can range in size, appear anywhere, and seem to move around on your body. Angioedema is a swelling of the deeper layers of the skin such as the eyelids, tongue or lips. Allergists can determine which allergic skin condition you have and help you take steps to treat it. Anaphylaxis (an-a-fi-LAK-sis) is a serious allergic reaction that happens very quickly. If not immediately treated with an injection of epinephrine (adrenaline) and expert care – anaphylaxis can be fatal. Follow-up care by an allergist is essential. Many people don’t realize they have an allergy until they suffer an anaphylactic reaction. It is usually caused by foods, medicine, latex, insects, and at times without any obvious cause. Symptoms of anaphylaxis include hives, flushing, wheezing, coughing, shortness of breath, throat tightness, nausea, dizziness or faintness. Immune system problems may cause repeated infections such as bronchitis, ear infections or pneumonia. People with inherited immune system disorders (primary immunodeficiency disorders) are less able to fight infections and more susceptible to complications. While these disorders are rare, about 100 different types exist, so diagnosis and treatment by an allergist / immunologist is very important. OP
For more information, Allergy & Asthma Specialists, P.S.C. in Owensboro.
Visit online: www.owensboroallergy.com or call: (270) 684-6144 www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
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discover
march signals registration
for local and area preschools and kindergartners
B
elieve it or not, for parents of kindergartners and preschoolers
time is rapidly approaching to send those little ones off to
a number of things to help their soon-to-be preschoolers and
school for the first time. In fact, March 3 is the kick-off date for all
kindergartners get ready for the big day—entrance into school for
three Owensboro and Daviess County school districts’ registration
the first time.
drives for the 2014-15 school year.
Beyond taking care of registration, parents can be doing
Teachers are often asked for tips on preparing a child to enter
The Daviess County and Owensboro public school districts
school. Surprisingly, if you ask most kindergarten teachers what
hold registration for preschool and kindergarten from March 3 -
skills students will benefit the most from having when starting
14 for children who will be entering school for the first time. In
kindergarten, the answer will not be academics--it will be social
both public school districts, to register a child for kindergarten,
skills! The ability to take turns and share with others, the ability
parents are asked to visit the school the child will attend. DCPS
to sit quietly for 10 to 15 minutes at a time, the ability to wait their
and OPS kindergarten registration is available to children who will
turn, and the willingness to follow directions are some of the most
be 5 years old by Oct. 1, 2014, and is a full-day program Monday
important skills incoming youngsters can master when they are
through Friday.
getting ready to enter school.
DCPS and OPS preschool is available to children who will
Parents can help children to develop other important
be 3 years old on or before Oct. 1 and who either meet Head Start
social/personal skills:
eligibility requirements or are identified with a developmental
•
The ability to answer questions and express how they feel
delay or disability; and children who will be 4 years old by Oct.
•
The ability to ask for help
1, who meet income guidelines or are identified with a delay or
•
The desire to be independent
disability. DCPS elementary schools and OPS’s Hager Preschool
What about getting a child ready for schoolwork? Teachers
also accept a limited number of tuition students. While registration
agree that reading to a child and helping the child develop a love
begins for the preschool programs in both districts on March 3,
of books is a tremendous benefit. Knowing how to hold a book and
public preschool registration remains open throughout the year.
follow content from left to right, playing rhyming word games, and
defining words they don’t understand helps a child develop reading
The Owensboro Catholic Schools pre-register all
kindergarten through grade 12 students from March 3 through
readiness.
March 21 at the school the child will attend or at the OCS Central
Children need to develop strong fine motor skills. Writing and
Office. Those entering Kindergarten must be 5 years old by Oct. 1.
drawing with pencils and crayons helps develop those skills. And,
Preschool is not available through OCS.
paper and crayons can spark a child’s creativity.
50 OWENSBORO PARENT
. March // April 2014
www.OwensboroParent.com
As for academic skills, parents can work on activities that will help the child recognize letters, produce letter sounds, count to 10, recognize numbers 1-5, know colors, recognize shapes (circle, square, rectangle, triangle) and have a size and number sense-(understands
For additional enrollment information and forms:
more/less, bigger/smaller). Parents will need to be prepared to present several items before a child may enroll and it is very helpful to have these documents to
Daviess County Public Schools at: www.dcps.org or call (270) 852-7000 or the school the child will attend.
present to the school at registration. Documents which a child must have on file for entrance into school
Owensboro Catholic Schools at:
this fall: • Birth certificate • Social security card • Up-to-date Kentucky immunization certificate (diphtheria, whooping cough, tetanus, polio, MMR, Varicella, H influenza type B, Hepatitis B) • Completed Kentucky medical examination form (available at your doctor’s office) proving that the child has had a recent physical examination. • Completed Kentucky eye exam by an eye doctor for students ages 3-6 • Completed Kentucky dental screening/exam (forms available at your dentist’s or doctor’s office) for students ages 5 & 6 years old.
http://owensborocatholic.org/admissions/ (270) 686-8896 or the school the child will attend. Owensboro Public Schools at: http://www.owensboro.kyschools.us/enrollment/ or call (270) 686-1000 or the school the child will attend Submitted by Julie Ellis, Owensboro Public Schools Information Officer
Numerous private preschool and kindergarten programs are available throughout the area. Contact those schools for enrollment information.
www.OwensboroParent.com
March // April 2014 . OWENSBORO PARENT
51
discover
the kids eat free list
Mondays
Tuesdays
Catfish Willy’s - $1.99 kids meal with the
Beef ‘O’ Brady’s – free kids meal with the
purchase of adult meal
purchase of adult entrée from 4 – 8 p.m. for kids 12 years and younger
Grandy’s - 99¢ kids meals with the purchase of regular adult meal
Bob Evans – free kids meals with the purchase of adult meal for kids 12 and
Mirko Pasta – 2 free kids meals per adult
younger; kids get a special treat of icing
entrée purchase
their own cookie
Red Lobster – free kids meal with coupon
Denny’s – 2 free kids meals per adult meal
available on website or Facebook page
purchase
Shoney’s – 2 free kids meals per adult
Fazoli’s - 99¢ kids meals with the purchase
entrée purchase from 3 – 9 p.m. for kids 10
of adult meal
years and younger Pizza Hut – 1 free child buffet with the TGI Fridays – free kids meal with the
purchase of adult buffet from 5 – 8 p.m. at
purchase of adult entrée for kids 12 years
the South Frederica location.
and younger Red Lobster – free kids meal with coupon Zaxby’s – 2 free kids meals per adult entrée
52 OWENSBORO PARENT
. March // April 2014
available on website or Facebook page
www.OwensboroParent.com
Salsarita’s – free kids meal with the purchase
Saturday
of $5 or more adult entrée; dine in only
Maloney’s – free kids meals from 11 a.m. – 2 p.m.
Wednesday Ole South Barbeque – 2 free kids meals per
Texas Roadhouse – 2 free kids meals per
adult meal purchase for kids 12 and younger
adult entrée from 11 a.m. – 3 p.m.
Red Lobster – free kids meal with coupon
Sunday
available on website or Facebook page
Briarpatch – 1 free kids meal per adult entrée for kids 10 and younger
Thursday Bee Bop’s – free kids meal with the purchase of
Maloney’s – free kids meals from
adult meal after 5 p.m. for kids 12 and younger
11 a.m. – 2 p.m.
Captain D’s – 2 free kids meals with adult
Salsarita’s – free kids meal with the purchase
meal purchase; dine in only
of $5 or more adult entrée; dine in only
Red Lobster – free kids meal with coupon
Texas Roadhouse – 2 free kids meals per
available on website or Facebook page
adult entrée from 11 a.m. – 3 p.m.
Ryan’s - 99¢ kids buffet for children 11 years and younger
www.OwensboroParent.com
*The Kids Eat Free list is subject to change. Please contact restuarants to ensure their participation.
March // April 2014 . OWENSBORO PARENT
53
march 2014 Informing parents about fun, local events is a priority for Owensboro Parent. Our magazine compiles events from across the city and county. So when your family is looking for something to do, check out the Owensboro Parent calendar, where you will find information on local events, including event descriptions, locations, dates, times and price. Want to include your event? Contact the editor at ashley@owensboroparent.com.
SATURDAY, MARCH 1
boaters will be able to browse everything
FREE RIVER CITY FESTIVAL OF FILMS The
FREE SATURDAY MORNING LIVE! Visit the
they need for summer water activities. For
festival gives local filmmakers a viable venue
library every Saturday morning from 10:00—
more information, contact the Owensboro
to screen their work to the community and
12:00 for self guided fun and educational
Convention Center at 270-687-8800.
be recognized for their efforts. Peter Weller (Robocop, Star Trek: Into Darkness, Sons of
activities with a focus on literacy and school readiness; Daviess County Public Library,
FOREVER PLAID A quartet of high-school
Anarchy) will be the special celebrity guest.
2020 Frederica St.; dcplibrary.org
chums dreams of recording an album end
The festival will also host an autograph and
in a collision with a bus filled with Catholic
photo session with the actor as well as a
PRESERVATION STATION A market that will
schoolgirls on their way to see the Beatles’
special seminar with Owensboro native Jason
specialize in the antique, the vintage, and the
American debut on The Ed Sullivan Show.
Koger, to discuss their experiences working
crafts. Vendors will be able to lease space
The play begins with the Plaids returning
together on the popular hit television series
(100-700 sq. ft.) on a month-to-month basis,
from the afterlife for one final chance at
Hawaii 5-0. The festival also welcomes Dave
shoppers will delight in the unique, the quirky,
musical glory. For more information, visit
Shuffett, host of the popular KET series
and the beautiful finds from our vendors in
backalleymusicals.com. 7:30 p.m.; RiverPark
Kentucky Life and Kentucky Collectables;
this 39,000 square foot facility. Market Days
Center, 101 Daviess Street.
10:30 a.m. -6 p.m.; Owensboro Convention
will take place on the first weekend of every
Center, 501 W. 2nd Street, Owensboro;
month- Saturday 8 a.m. to 4 p.m. and Sunday
FREE KENTUCKY WESLEYAN COLLEGE SPRING
www.rivercityfestivaloffilms.com.
12 – 4 p.m. Visit Preservation Station on
OPEN HOUSE – Saturday, March 1, from 9am
Facebook.
– 1:30pm Central Time (registration will begin
JUNIOR LEAGUE CHARITY BALL One of
at 8:30am). Students may tour campus, get
the most prestigious fundraisers in our
OWENSBORO BOAT & RECREATION SHOW
information on academic offerings, financial
community, the Junior League Charity Ball
Pro-Tech Marine brings the Owensboro
aid and scholarship opportunities, student
is an exciting evening of elegance, tradition,
Boat & Recreation Show to the new
life, NCAA athletics, and more! Register to
and just plain fun! Fantastic food kicks off the
Owensboro Convention Center. Featuring
attend at www.kwc.edu/visit or call the KWC
evening followed by great music for dancing
vendors and hundreds of boats, engines
Admissions Office at 270-852-3120.
the night away. You’ll find wonderful bargains
and boating-related products, recreational
54 OWENSBORO PARENT
. March // April 2014
during the expansive silent auction and you’ll
www.OwensboroParent.com
calendar be dazzled with the pageantry of presenting
SUNDAY, MARCH 2
to Watch Over Me”, “I Got Rhythm”,
the young Junior Hostesses and Hosts. The
PRESERVATION STATION See event
“Embraceable You”, and others. Tickets are
Charity Ball is a wonderful way to socialize, to
description on Saturday, March 1.
$20 and must be purchased in advanced, as
celebrate the success of the Junior League’s
seating is limited. Reservations may be made
mission, and to support the League’s efforts
OWENSBORO BOAT & RECREATION SHOW See
by calling 684-0661; 7 p.m.; Settle Memorial
to improve our community through their
event description on Saturday, March 1.
United Methodist Church, ROC Center, 206
volunteerism and leadership. For more
E. 2nd Street.
information or to receive an invitation, please
FOREVER PLAID See event description on
email info@jlowensboro.org.
Saturday, March 1.
FREE STORYTIME Wee Read for ages 2 and
younger and Circle Time for ages 3-5; 10 – HANDING BACK WITH JASON KOGER To
MONDAY, MARCH 3
10:30 a.m.; Daviess County Public Library,
gratefully acknowledge and show appreciation
OWENSBORO SYMPHONY CHORUS
2020 Frederica St.; dcplibrary.org.
for all the assistance and support provided by
“AN EVENING OF GEORGE GERSHWIN”
the community after his accident six years ago,
Reservations are now being accepted for
TUESDAY, MARCH 4
Jason Koger & Family would like to invite the
the Owensboro Symphony Chorus annual
U-BOUNCE TODDLER TUESDAY; All must
community to an evening of celebration and
dinner concerts. This year’s theme is “An
wear socks; Children 5 and under get in for
thank you. HANDing Back will be filled with
Evening of George Gershwin.” Nicholas
$5 all night; 5 – 8 p.m.; (270) 685-1255 or
special guests looking forward to meeting our
Palmer will conduct, and Diane Earle will be
ubouncepartyhouse.com.
unique and caring community. To date, actor
pianist. The programs will take place Monday
Peter Weller, NHRA Racer Reggie Showers,
and Tuesday, March 3 and 4, at 7:00 p.m. at
OWENSBORO SYMPHONY CHORUS “AN
County Music artist Billy Dawson, and Model/
Settle Memorial United Methodist Renewal
EVENING OF GEORGE GERSHWIN” See event
Speaker Beka Marie are scheduled. All proceeds
and Outreach Center (ROC). The chorus will
description on Monday, March 3.
will benefit local charities. $10 admission fee.
perform beloved songs by George and Ira
http://www.JasonKoger.com
Gershwin such as “Summertime”, “Someone
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calendar WEDNESDAY, MARCH 5 U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
THURSDAY, MARCH 6 FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.
BLUEGRASS JAM On the first Thursday of each month, head to the Bluegrass Museum to jam with other musicians. Jamming is for musicians of all levels and begins at 7 p.m. For more information, contact the Museum at (270) 926-7891 or visit their their website at www.bluegrassmuseum.org.
FRIDAY, MARCH 7 HOMEBUILDERS ASSOCIATION OF OWENSBORO HOME & GARDEN SHOW Vendors and contractors for all home and garden renovations; Owensboro Convention Center, 501 W. 2nd Street; Call 270-687-8800 for more information.
U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 9 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
SATURDAY, MARCH 8 FREE SATURDAY MORNING LIVE! Visit the library every Saturday morning
from 10:00—12:00 for self guided fun and educational activities with a focus on literacy and school readiness; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org
SUNDAY, MARCH 9 BROADWAY AT RIVERPARK “DISNEY’S BEAUTY AND THE BEAST” Disney’s BEAUTY AND THE BEAST, the smash hit Broadway musical, is coming to Owensboro! Based on the Academy Award-winning animated feature film, this eye-popping spectacle has won the hearts of over 35 million people worldwide. This classic musical love story is filled with unforgettable characters, lavish sets and costumes, and dazzling production numbers including “Be Our Guest” and the beloved title song. For more information, call 270-687-2787 or visit www. riverparkcenter.org.
MONDAY, MARCH 10 FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.
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TUESDAY, MARCH 11 U-BOUNCE TODDLER TUESDAY; All must wear socks; Children 5 and under get in for $5 all night; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse. com.
WEDNESDAY, MARCH 12 U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
THURSDAY, MARCH 13 “TAKE OWNERSHIP TO MAKE A DIFFERENCE!” Join the H.L. Neblett Community Center Inc. at its annual banquet, themed “Take Ownership to Make a Difference!” It will be at the Owensboro Convention Center, West Ballrooms D and E. The meet-and-greet and silent auction will begin at 5:30 p.m. and the banquet will begin at 6 p.m. Our guests include Tabnie Dozier of the Eyewitness News Daybreak crew as the mistress of ceremony; the Pulses of Hope Drumline from Peoria, Ill., our fellow All-America City; and Kirk Kirkpatrick, the executive director of Friday After 5, as the keynote speaker. Reservations are $40 per person or $400 for a table of 10. For more information or to make reservations, call the Neblett Center at 685-3197 or email hl801@msn.com. Checks can be mailed to the center at 801 W. Fifth St.
FREE STORYTIME Wee Read for ages 2 and younger and Circle Time for
ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.
FRIDAY, MARCH 14 U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2 are free, unless they are the only child, adults always free; 5 – 9 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
SATURDAY, MARCH 15 OWENSBORO PARKS & RECREATION ST. PATRICK’S DAY 5K RUN/WALK on the Atkinson Greenbelt Trail.
MEN WHO COOK The Cliff Hagan Boys & Girls Club invites you to the annual Men Who Cook premier event formerly sponsored by the Glenmary Sisters. Men Who Cook showcases celebrity chefs, offering their culinary skills and delicious dishes to ticketed guests. This premier event benefits the Cliff Hagan Boys & Girls Club which provides after school and summer programs for youth ages 6-18. Tickets are $25 individual, $40 per couple, or $300 for a Corporate Table. Each Corporate Table will receive 8 tickets, party favors, one door prize drawing per table, business listed in the program book and on the website, and a certificate of support. Included in the evening are a live
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calendar auction and live entertainment. For questions
TUESDAY, MARCH 18
are free, but limited. Admission to the book
call Kyle Aud, event chair, at 270-314-8118 or
U-BOUNCE TODDLER TUESDAY; All must
fair, featuring these authors and other local
the Cliff Hagan Boys & Girls Club at
wear socks; Children 5 and under get in for
and regional writers, is free.
685-4903.
$5 all night; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
OWENSBORO SYMPHONY ORCHESTRA – MOTOWN The 2014 Jeans ‘N Classics features music from Motown, performed in the new Owensboro Convention Center; 7:30 – 10 p.m.; For more information call 270-6840661 or visit www.TheOSO.com.
FREE SATURDAY MORNING LIVE! Visit the library
every Saturday morning from 10:00—12:00 for self guided fun and educational activities with a focus on literacy and school readiness; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org
U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2
WEDNESDAY, MARCH 19 FREE WRITING FESTIVAL & BOOK FAIR
Owensboro Community and Technical
are free, unless they are the only child, adults always free; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
College’s Common Reading program will celebrate its 10-Year Anniversary with a
THURSDAY, MARCH 20
Writing Festival and Book Fair. Free readings
FREE STORYTIME Wee Read for ages 2 and
on March 19-21 will include notable authors:
younger and Circle Time for ages 3-5; 10 –
Silas House (author of A Parchment of
10:30 a.m.; Daviess County Public Library,
Leaves), George Ella Lyon, Bobbie Ann
2020 Frederica St.; dcplibrary.org.
Mason, Davis McCombs, Joe Survant (former Kentucky Poet Laureate), and Frank X Walker
FREE WRITING FESTIVAL & BOOK FAIR See event
(current Kentucky Poet Laureate). All readings
description on Wednesday, March 19.
are free and open to the public. A writing
MONDAY, MARCH 17
seminar by Silas House will take place at
FRIDAY, MARCH 21
FREE STORYTIME Wee Read for ages 2 and
10 a.m. on March 21 – ticket required. An
U-BOUNCE OPEN BOUNCE NIGHT; All must wear
younger and Circle Time for ages 3-5; 10 –
evening reception will be held on March 19,
socks; $7 per child, children under 2 are free, unless
10:30 a.m.; Daviess County Public Library,
with the authors - ticket required. A book fair
they are the only child, adults always free; 5 – 9
2020 Frederica St.; dcplibrary.org.
will be held on March 19-21. Writers’ tables
p.m.; (270) 685-1255 or ubouncepartyhouse.com.
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calendar FREE WRITING FESTIVAL & BOOK FAIR See
Road on the Cannon Hall Stage at RiverPark
MONDAY, MARCH 24
event description on Wednesday, March 19.
Center; 10 – 11:30 a.m.; For reservations,
FREE STORYTIME Wee Read for ages 2 and
contact the RiverPark Center Box Office at
younger and Circle Time for ages 3-5; 10 –
270-687-2787.
10:30 a.m.; Daviess County Public Library,
SATURDAY, MARCH 22
2020 Frederica St.; dcplibrary.org.
COLOR BLAST 5K The Color Blast is a celebration to recognize the positive impact individuals with special needs have on our lives, to acknowledge their abilities, and help spread awareness. Participants are encouraged to wear white and along the run/walk route, they will be “blasted” with a safe, non-toxic colored powder at each mile marker and the finish line. The fun continues to an after party for music, food, and a group color shower! Families, schools, church groups, friends, and business groups are encouraged to get involved in this noncompetitive 5K event to have fun and support a great cause—ability awareness. Color Blast registration after March 1 is $35.00. No registrations will be accepted after March 10th and there are no registrations available on the day of the Color Blast 5K so please register NOW!
OWENSBORO DANCE THEATRE’S “IN CONCERT” THE LAND OF OZ: A JOURNEY DOWN THE YELLOW BRICK ROAD In Concert opens with a dynamic first act performed by Owensboro Dance Theatre’s company members. Pieces feature a variety of dance forms from renowned choreographers
TUESDAY, MARCH 25 U-BOUNCE TODDLER TUESDAY; All must wear socks; Children 5 and under get in for $5 all night; 5 – 8 p.m.; (270) 685-1255 or ubouncepartyhouse.com.
from across the country. The second act showcases the latest technology in stage
WEDNESDAY, MARCH 26
design from Los Angeles. This production
U-BOUNCE OPEN BOUNCE NIGHT; All must
of “The Land of Oz” will incorporate
wear socks; $7 per child, children under 2
elaborate video backdrops, professionally
are free, unless they are the only child, adults
designed costumes, professional dancers,
always free; 5 – 8 p.m.; (270) 685-1255 or
and choreographers. Join Dorothy, the
ubouncepartyhouse.com.
Scarecrow, the Tin Man, the Cowardly Lion, and a few witches in this unique and
THURSDAY, MARCH 27
fantastical production; 7 – 9 p.m.; For more
FREE STORYTIME Wee Read for ages 2 and
information, call 270-687-2787 or visit www.
younger and Circle Time for ages 3-5; 10 –
riverparkcenter.org.
10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.
FREE SATURDAY MORNING LIVE!
Visit the library every Saturday morning from 10:00—12:00 for self guided fun and educational activities with a focus on literacy and school readiness; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org OWENSBORO DANCE THEATRE’S DOROTHY’S LOLLIPOP TEA PARTY Enjoy a Lollipop Tea
2ND ANNUAL “HATS OFF TO THE CHILDREN” LADIES LUNCHEON Held in Hocker Hall at Kentucky Wesleyan College, the Alma Randolph Charitable Foundation is hosting this luncheon to benefit disadvantaged children in Owensboro-Daviess County. Tickets are $25 each, or a table of eight for
FRIDAY, MARCH 28 OWENSBORO FLEA MARKET Hundreds of vendors bring their wares to the Owensboro Convention Center; $1 Admission; For more information, visit www.owensborocenter. com.
$200. For reservations or further information, contact 270-852-6559.
U-BOUNCE OPEN BOUNCE NIGHT; All must
with some of the characters from The Land
wear socks; $7 per child, children under 2
of Oz: A Journey Down the Yellow Brick
are free, unless they are the only child, adults
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. March // April 2014
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always free; 5 – 9 p.m.; (270) 685-1255 or
TUESDAY, APRIL 1
TWO COSTUME 5K FUN RUN Theatre
ubouncepartyhouse.com.
U-BOUNCE TODDLER TUESDAY; All must
Workshop, thanks to a grant from Owensboro
wear socks; Children 5 and under get in for
Health, is sponsoring a 5K Fun Run. The route
“NOISES OFF” A fifth-rate theater troupe
$5 all night; 5 – 8 p.m.; (270) 685-1255 or
begins at Trinity Center and goes through
unwittingly performs both sides of a comedic
ubouncepartyhouse.com.
downtown. It’s a costume race! So please
calamity in this play within a play; 7:30 p.m.; For more information, call 270-683-5333 or visit www.theatreworkshop.org.
come decked out because there will be
WEDNESDAY, APRIL 2 U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per child, children under 2
SATURDAY, MARCH 29
are free, unless they are the only child, adults
FREE SATURDAY MORNING LIVE! Visit the
always free; 5 – 8 p.m.; (270) 685-1255 or
library every Saturday morning from 10:00—
ubouncepartyhouse.com.
school readiness; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org
THURSDAY, APRIL 3 FREE STORYTIME Wee Read for ages 2 and
younger and Circle Time for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library,
OWENSBORO FLEA MARKET See event
You can register by visiting www.doactivities. com/events/theatre-workshop-5k.
Downtown every 1st Saturday from April to October and enjoy classic cars! Free admission and fun for the whole family! 4 – 9 p.m.; Downtown Owensboro.
SUNDAY, APRIL 6 BLUEGRASS JAM On the first Thursday of
March 28.
the TWO Storybook characters will be there!
2020 Frederica St.; dcplibrary.org.
description on Friday, March 28.
“NOISES OFF” See event description on Friday,
children. There will also be face painting and
DOWNTOWN OWENSBORO CRUISE-IN Head
12:00 for self guided fun and educational activities with a focus on literacy and
prizes for best costumes for adults and for
each month, head to the Bluegrass Museum
“NOISES OFF” See event description on Friday, March 28.
to jam with other musicians. Jamming is for musicians of all levels and begins at 7 p.m.
MONDAY, APRIL 7
SUNDAY, MARCH 30
For more information, contact the Museum
FREE STORYTIME Wee Read for ages 2 and
OWENSBORO FLEA MARKET See event
at (270) 926-7891 or visit their their website at
younger and Circle Time for ages 3-5; 10 –
description on Friday, March 28.
www.bluegrassmuseum.org.
10:30 a.m.; Daviess County Public Library, 2020 Frederica St.; dcplibrary.org.
“NOISES OFF” See event description on Friday, March 28.
SATURDAY, APRIL 5 FREE SATURDAY MORNING LIVE!
Visit the library every Saturday morning
MONDAY, MARCH 31
from 10:00—12:00 for self guided fun and
FREE STORYTIME Wee Read for ages 2 and
educational activities with a focus on literacy
younger and Circle Time for ages 3-5; 10 –
and school readiness; Daviess County Public
10:30 a.m.; Daviess County Public Library,
Library, 2020 Frederica St.; dcplibrary.org
Want to include your event in the next Owensboro Parent Calendar? Contact Ashley Sorce, editor of Owensboro Parent Magazine at ashley@owensboroparent.com.
2020 Frederica St.; dcplibrary.org.
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