1) Psychoanalysis Theory

Psychoanalysis theory, refer as the “historical perspective,” has its roots in doctors or psychologist, who believed there have been unconscious forces that drive behavior. The techniques or methods he developed, like free association (freely talking to the therapist or psychologist about no matter comes up without censoring), dream analysis (examining dreams for necessary info regarding the unconscious), and transference (redirecting feelings regarding sure individuals in one’s life onto the psychologist) is still used by psychoanalysts nowadays.

Counseling uses this theory to train or instruct counselors, and it’s embedded throughout the counsellor coaching method. In general, psychologist and counsellors who use this approach direct abundant of their focus and energy on analyzing past relationships and, in specific, traumatic childhood experiences in relation to a person’s current life. The belief is that by revealing and transferral this problem to the surface, treatment and healing will occur. This theory is extremely researched, and because the field of neuroscience advances, counselors are finding that psychodynamic theory will really positively affect a client’s brain. Psychodynamic theory is often longer intensive compared to some short-term theories because it involves changing deeply established behaviors and needs important work on understanding one’s self.