
1 minute read
3) Reality Therapy
Reality therapy examines ideas regarding the social context of human behavior. Reality therapy is a client-cantered type of cognitive-behavioral psychotherapy focusing or specializing on improving present circumstances and relationships whereas deterring discussions of past events. It encompasses selection Theory, which focuses on the ability of people to control their behaviors. This counseling and guidance approach acknowledges not all aspects of life are within one’s power to change, nevertheless, we have a tendency to still face opportunities and respond rationally or without.
Reality therapy helps people learn to take control of their lives by enhancing their ability to create meaningful and helpful relationships. This current day, the nonsymptom-focused approach requires the counselor to take care of a friendly, positive, non-judgmental role. Reality therapy promotes every individual’s responsibility for their actions whereas serving them learn to make decisions that are in line with the visions they need for their lives.
Advertisement