PRESENT
SUDOKU
200 STRESS-RELIEVING SUDOKU PUZZLES TO SHARPEN YOUR MIND
Copyright © 2024 Maria Shriver, Patrick Schwarzenegger, and MOSH
Published by Blue Star Press PO Box 8835, Bend, OR 97708 contact@bluestarpress.com | www.bluestarpress.com
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system, without permission in writing from the publishers.
ISBN 9781963183320
Printed in Colombia
HI THERE,
We’re so glad you have this book in your hands. Your brain is going to thank you for engaging it and caring about it!
Your brain is your #1 tool. You use it for every single thing you do, 24/7. That’s why it’s so important to exercise your mind just as you would your body.
Sudoku puzzles are one great way to sharpen your mind. By taking just a few minutes each day to do puzzles like the ones in this book, you can reduce stress, improve cognitive function, and enhance your problem-solving skills. You’ll also have fun!
It’s our mission to help people live a more brain-healthy life, which is why we started The Brain Brand® MOSH. Watching our family member pass away from Alzheimer’s ignited our mission to encourage every generation to proactively care for their minds. Our hope is to save other families from experiencing what we did by empowering them with educational resources, research, food, and other tools.
This series of puzzle books was born out of our commitment to help others incorporate more brain-healthy activities into their daily lives. We hope you find these puzzles mind-blowing and cognitively stimulating.
To learn more about our work and our mission, visit moshlife.com.
Maria & PatrickSUDOKU
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