Laura Ligos

Albany, NY

AUTHOR

Laura Ligos is a registered dietitian & board certified sports dietitian who resides in Albany, NY. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand "The Sassy Dietitian" to help be a credible resource for those looking to improve their health and prevent chronic disease through real food.

About Her Business.

Since founding her private practice The Sassy Dietitian, Laura Ligos has become a go-to resource for anyone looking to develop good nutritional practices and transform their relationship with their diet. Through her waitlisted coaching services, Laura offers customized meal plans, a comprehensive health and diet history analysis, weekly 1:1 check-ins, nutrition modules and homework, and access to the Sassy Dietitian community message board. Laura frequently partners with brands like Nestlé, 88 Acres, Canyon Bakehouse, and many others to offer recipe development, guest blogging, and brand consulting.