Val di Fassa Outdoor Summer 2019 by Pamela Ghetta

Canazei Campitello Pozza Moena

Bike

Walk

Family e c n ie r e p x E r o o d t u O r u o Y SUMMER 2019 Action 1

About us

Fassa Sport & Outdoor with its 4 Sport Check Point offices specializing in outdoor activities, does represents a closeknit union of all those associations and free-lance sport experts operating in Val di Fassa, with the aim of promoting sport activities with passion and enthusiasm. You will be offered the opportunity to discover and learn about our fascinating places and share with us the unrivalled experiences you will enjoy in our mountains. Why join us in our activities? - To get to know new people and enjoy their pleasant company. - To learn the names of places and mountains. - To enjoy the panorama and avoid continually consulting the map. - To discover interesting details about flora, fauna, Ladin history and traditions. - To share unique experiences you maybe wouldnâ&#x20AC;&#x2122;t enjoy if alone. - To collect even deeper memories of Val di Fassa! Looking forward to launching ourselves into this project, we are waiting to welcome you to Val di Fassa! The Fassa Sport & Outdoor Team

What are the Spo 2

How to use this brochure:

1. 2. 3.

Find the activity that interests you the most

Look for the nearest Sport Check Point! O in Canazei, Campitello, Pozza or Moena.

Come and visit us! You can book many activities or simply ask for information, you will find smart young people ready to answer all your questions and help you to plan your day!

Where are the Sport Check Points? (see the back of this booklet for contacts) - Canazei: Via Dolomites n. 147, near the Canazeiâ&#x20AC;&#x2122;s main square. - Campitello: Strada de Pent de Sera n. 9, by Sport & Fun. - Pozza: in Piaza de Comun n. 2, Pozzaâ&#x20AC;&#x2122;s main square, next to the post office. - Moena: in Str. De Sen Pelegrin n. 2 by Moena Ski School office.

In our Sport Check Points...

You can also ask for advice to experts such as Mountain Guides and MTB Guides, we will be pleased to help you to discover the Val di Fassa and all what it has to offer you!

Enjoy with us the Val di Fassa Outdoor!

ort Check Points? 3

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Index

8 -15 16-19

Excursions and trekkings for all levels accompanied by Territorial and Mountain Guides Climbing courses, via Ferrata and alpine routes to climb the Dolomites with the Mountain Guides.

ADEL Climbing hall in Campitello di Fassa

Activities at high altitude for families and kids using lifts

Easy tours to discover the cicle route of Fassa and Fiemme

28- 35

Mountain bike tours for youngsters and adults! Weekly courses and much more

Try the thrill of downhill and freeride at Canazei Bike Park

The elation of flying over the valley by tandem paraglide with expert pilots

40-43

Yoga and meditation, Tai Chi and Qi Gong to relax the mind and balance the body.

Nordic Walking excursions and courses for all levels with our expert instructors

Emotions in the Adventure Parks! Wooden bridges, zip lines and a lot of fun

Horse and pony rides, riding courses and more

Archery, an excellent combination of sport and meditation

Ice skating for beginners and experts at the ice rink in Alba di Canazei

Relax and fun at DĂ˛laondes water centre and wellness Eghes!

56-59

Fassa park in Canazei and Gallery sporting club & beauty in Campitello 5

Val di Fassa Card

Take advantage of all the discounts your accommodation provider has to offer thanks to Val di Fassa Card. What is it? It is a card that allows you to enjoy significant discounts during your stay in Val di Fassa.

How can I get it? You first need to be a guest at an hotel, apartment or

campsite associated with Val di Fassa Tourism Board; then you need to request it to your accommodation provider, who will give you the card and any relevant information.

What are the benefits? If you are a guest of the accommodation facilities

associated with Val di Fassa Tourism Board, you can have following discounts by showing this card: - Many of the activities shown in this booklet! Check the activities with this symbol, you’ll find whether you can get discounts with your Val di Fassa Card. - Special price conditions for PANORAMA PASS (see following page). - 20% discount on the one-way ticket of Bike Express, the special shuttle bus service for bikers operating along Fassa and Fiemme cycle route. - Discount on Val Monzoni, Val San Nicolò and Canazei Train shuttle buses. - Free urban shuttle buses in San Giovanni di Fassa. - Free entry at Museo Ladino in Vigo di Fassa and free guided visits at the museum. - Discount at MUSE, at the First World War Exhibition in Moena and at Pordoi Pass. - Fiabilandia: 1€ discount on an half-day entry ticket and 2€ on the full-day entry ticket. - Navalge sporting centre: 10% discount on the use of tennis, soccer, beach volley courts. - Dòlaondes: free gadget - Fassa Park: 10% discount on all services for Val di Fassa Card owners. - Terme Dolomia: 5% discount on the thermal treatments (except for thermal therapy cycles, thermal cosmetics, wellness packages and special offers). - QC Terme Dolomiti: 10% discount on entry ticket. - Vidor Aquapark: 1€ discount on adults entry ticket (min. 3 h), 0,50€ discount on children (up to 14 years old) entry ticket (min. 3 h). - 20% discount on the climbing test by the climbing centre ADEL in Campitello. - 2€ reduction on adventure parks’ entry tickets. - Reduction on Panorama and Fantolin mini golf courses’ entry tickets.

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Panorama Pass For an active but environmentally-friendly holiday!

What is it? PanoramaPass is a card that gives free and unlimited access to all

the lifts which take you to the top of the most beautiful mountains of the Dolomites. Together with its activation you will be given the “Carta per Trasporto Pubblico Trentino”: by showing both cards you can travel for free on all the Trentino public transports, on Trentino Trasporti and SAD busses operating in Val di Fassa and on the Dolomites Passes, for the whole period of validity of the card.

Where can I buy it? PanoramaPass will be included on the back of your Val

di Fassa Card provided by your host. You only have to activate it at your arrival at the outhorized cash desks of the lifts, at the tourist offices or at the Sport Check Points offices.

How much does it cost? Panorama Pass is available in three different versions:

- 3 days out of 6 (the use of the lifts is allowed 3 days within the consecutive 6-day period of validity of the pass): Adults € 56,00 (full price € 65,00); juniors (born after 25.05.2003) € 33,00 (full price € 38,00); children (born after 25.05.2011) for free. - 6 days out of 6 Adults € 79,00 (full price € 92,00); juniors (born after 25.05.2003) € 50,00 (full price € 58,00); children (born after 25.05.2011) for free. - 7 days out of 13 (the use of the lifts is allowed 7 days within the consecutive 13day period of validity of the pass): Adults € 92,00 (full price € 106,00); juniors (born after 25.05.2003) € 58,00 (full price € 68,00); children (born after 25.05.2011) for free. Family Ticket 2019 Purchasing simultaneously 2 adult PanoramaPass tickets (parents or accompanying adults) together with 2 (or multiple) junior PanoramaPass tickets, you get the second junior ticket for free. The offer is valid for a maximum of 3 free junior tickets. Children born after 25.05.2011 are free. Reduction on the entry tickets of Dòlaondes water centre by showing your Panorama Pass.

DOLOMITI SUMMER nome e cognome | Name und Nachname | name and surname

In order to get children and juniors’ reductions, you have to show a personal document. Panorama Pass is valid from the 1st of June to the 6th of October 2019.

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Excursions and trekking

Enjoy a week in an healthy Alpine setting! Our expert Territorial guides will help you to discover the wonders that our natural environment and our mountains have to offer. The Mountain Guides will accompany you with passion and experience in the more difficult excursions.

Monday

Excursions are divided into different levels: EASY: easy walks suitable for everybody with no altitude gap. INTERMEDIATE/EASY: walks and excursions with very low altitude gap up to max 300m. INTERMEDIATE: more challenging hiking that require more hours of walking and a more important altitude gap, both uphill and/or downhill, up to 700m. DIFFICULT: definitely more challenging excursions for those who want to face great hikes from 700m up to 1000m and walk up to 6/8 hours.

A STEP FROM THE SKY... THE WONDERFUL BUFFAURE Using the lifts to reach the high altitude we will walk thrught one of the most panoramic trails of the Dolomites, 360 ° of authentic wonders, green valleys, striking mountains and colorful alpine meadows will surprise us...a true natural recharge! Meeting point: 9.00 am at the Buffaure lift station in Pozza di Fassa. Expected return: about 4.00 pm. Altitude gain: about 250 m. Altitude loss: about 900 m. Note: Bring packed lunch. Lift ticket included in the PanoramaPass or to be payed extra.

MIN. AGE 10 YEARS INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa Card owners. Summer Walking/Outdoor price: 14€ adults, children for FREE.

MY FIRST VIA FERRATA The Mountain Guides will lead you and teach you the right approach to the via ferrata, starting from the easiest and most panoramic routes of the valley, such as the Roda de Vael, in the group of Catinaccio, or the Bepi Zac, at San Pellegrino Pass. Meeting Point: 8.00 a.m. Sport Check Point Pozza or Moena Return: about 4.00 p.m. Altitude gap: ↑ about 700m, ↓ about 700m. Note: Excursion with a limited number of participants (max 4/5 persons per guide). Lift ticket included in the PanoramaPass or to be payed extra.

MIN. AGE 10 YEARS INTERMEDIATE Price: 90€, 85€ with Val di Fassa Card. Summer Outdoor price: 55€. Mountain Guide and via ferrata-kit hire included in the price.

THE SOURCES OF MARMOLADA GLACIER Half day excursion starting from Lake Fedaia to discover “Le Marmitte”, the Marmolada’s hidden sources together with our expert territorial Guide. After the excursion those who wish can use the lift to reach Pian dei Fiacconi at the feet of the glacier. Meeting point: at 9.00 am Castiglioni Refuge at Passo Fedaia (bus stop). Expected return: about 1.00 p.m. Altitude gap: ↑ ↓ 200m. Note: Bus and eventual use of lift included in the Panoramapass or to be paid extra.

MIN. AGE 10 YEARS INTERMEDIATE/EASY Price: 17€ adults, 8€ children. 15€ adults, 6€ children with Val di Fassa Card. Summer Walking price: 8€ adults, children for FREE up to 12 years.

Excursions and trekking How to take part:

Info and booking at any Sport Check Point within 6.00 pm of the day before the excursion. (See the back of this booklet for contacts)

What to bring:

We recommend comfortable clothing, backpack, waterproof jacket and trekking boots or walking shoes. Donâ&#x20AC;&#x2122;t forget your camera!

Promotions:

Reduced prices for children up to 12 years old. Children up to 3 years FREE. Special price excursions reserved to Val di Fassa Card owners. Excursions with special price for the guests of Summer Outdoor accommodation facilities with Walking, Outdoor or Family package. FAMILY excursions, suitable especially for families and children.

Monday Tuesday 10

Excursions and Trekking

THE SOURCES OF KING LAURIN - REBIRTH OF THE FOREST Excursion to discover the forest with its ancient secrets, its legends and the springs that give it life and that testify its rebirth after the recent wounds. Meeting point: 9.00 a.m. at Sport Check Point Moena Return: about 12.30 p.m. Altitude gap: ↑ ↓ about 200m. Note: no strollers, hiking baby-carriers only.

MIN. AGE 8 YEARS EASY/INTERMEDIATE Price: 17€ adults, 8€ children. 15€ adults, 6€ children with Val di Fassa Card. Summer Family price: 8€ adults, children for FREE up to 12 years.

“THE FAIRY MOENA” Easy walk around Moena, discovering the Fairy of the Dolomites: its views, the history and the ladin culture of Val di Fassa. Meeting point: 3.00 p.m. at Sport Check Point Moena Return: 6.00 p.m. Note: strollers allowed. Min. 10 participants.

EVERYBODY EASY Price: 14€ adults, 6€ children (4-12 years). 12€ adults, 5€ children with Val di Fassa Card.

CROSSING CATINACCIO GROUP Passo Costalunga - Ciampedie Spectacular and easy walk at high altitude in the Catinaccio Group, from Roda di Vael to Ciampedie; overcoming the major altitude drops with the lifts we will cross the magical King Laurin Kingdom enjoying history, legends and amazing views. Meeting point: 8.45 a.m. Vajolet chair lift in Pera di Fassa, departure by bus at 9.07 a.m. Arrival at 9.34 a.m. to start the hike. Expected return to Pera di Fassa: around 4.00 p.m. Altitude gap: ↑ about 400 m. ↓ about 500 m. Note: Bring packed lunch. Lifts and buses included in the PanoramaPass or to be payed extra.

MIN. AGE 10 YEARS INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa Card owners. Summer Outdoor/Walking price: 14€ adults, children for FREE.

“THE GREAT WAR” THE AUSTRIAN GUNNER Visit to the Austrian gunboats, the trenches of the First World War and the Observatory in the Colvere Alpe di Lusia area. Meeting point: 8.30 a.m. at the departure of Alpe Lusia lift in Moena Return: 12.30 p.m. Altitude gap↑: about 300 m. Note: Lift ticket included in the PanoramaPass or to be payed extra.

MIN. AGE 8 YEARS EASY/INTERMEDIATE Price: 17€ adults, 8€ children. 15€ adults, 6€ children with Val di Fassa Card.

THE FAIRY LAKE AND THE COW MILKING An easy walk around the enchanting Lake San Pellegrino, ending in a mountain farm, where we will try to milk the cows and drink their fresh milk. Meeting point: 3.00 p.m. at the Lake San Pellegrino parking. Return: about 6.30 p.m. Note: No strollers during the walk around the lake.

EVERYBODY EASY Price: 17€ adults, 8€ children. 15€ adults, 6€ children with Val di Fassa Card. Excursion with a limited number of participants.

AFTERNOON AT THE FARM An activity for both adults and children to experience the life of farmers. We will learn how to make forest fruit jam and we will taste the organic products of the Agritur Soreie. While we wait for the jam to be cooked, we will visit the farm and learn how to recognize the vegetables playing in the garden. At the end we will return to put the jam in the jars and we will be able to bring home some of this genuine sweetness. Meeting point: 2.30 pm at Agritur Soreie. Duration: about 2.30 hours. Notes: wear comfortable gym shoes or trekking shoes. For each adult you can bring home a jar of jam.

EVERYBODY EASY Price: 20€ adults,10€ children. 18€ adults, 9€ children with Val di Fassa Card. Summer Family price: 10€ adults and 5€ children. Activity with a closed number of participants.

MIN. AGE 10 ANNI INTERMEDIATE Price: Price: 80€ per person, 75€ with Val di Fassa Card. Summer Outdoor/Walking price: 60€. Included accompaniment with a local expert, gourmet lunch in a lodge and toast with Trento DOC.

HIKE & BIKE A beautiful walking tour from San Pellegrino Pass to “Passo delle Selle”, walk through the Val Monzoni. Possibility to use the bike on the way from Val Monzoni to Moena (bike is an optional, possibility to return also by shuttle bus). Altitude gap↑: 250m, altitude gap↓: 1000m. Meeting point: 8.30 a.m. Check Point Moena. Return about 4.00 p.m. Extra costs: one way Moena-San Pellegrino with private transfer 5€. Return bike rental cost (10€) or private transfer (5€). Bring your own packed lunch or lunch at Malga Monzoni to be payed extra.

MIN. AGE 10 YEARS INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa Card owners. Lift ticket included in the PanoramaPass or to be payed extra.

WITH HEADLAMPS IN THE TRENCHES OF PADON with Mountain Guides. We will explore the First World Trenches in the area of Padon equipped with headlamps. In the afternoon we will arrive at the feet of Marmolada glacier to touch the snow, always accompanied by the Mountain Guides. Meeting point: 9.00 a.m. at Sport Check Point Canazei or 9.30 a.m. at the departure of Padon chairlift at Capanna Bill. Return: about 3.30 p.m. Altitude gap: ↑ ↓ 200m. Note: Lift ticket included in the PanoramaPass or to be payed extra.

MIN. AGE 8 YEARS EASY/INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa Card owners. Summer Outdoor/Walking price: 14€ adults, children for FREE.

AROUND THE MOUNTAIN DAIRIES STARTING FROM CANAZEI, CAMPITELLO OR SEN JAN Easy excursions, suited to the whole family, to get in touch with the traditions of Val di Fassa and to discover the most panoramic high altitude pastures. You will visit mountain dairies and taste the genuine products of our land. Meeting point: 8.30 a.m. Place depends on the scheduled excursion. Return: about 3.30 p.m. Lift ticket included in the PanoramaPass.

MIN. AGE 7 YEARS EASY/INTERMEDIATE Price: FREE activity reserved to Val di Fassa card owners. Extra cost for the food tasting: adults 12€, children (7-14 years) 6€. Booking at any tourist information office of the Valley.

Excursions and trekking

Wednesday

VAL SAN NICOLO’... AS YOU HAVE NEVER SEEN IT! with GOURMET LUNCH IN A LODGE Walking through alternative hidden paths we will visit the sources of the waterfalls listening to their roar. In a unique paradise for beauty and quiet we will visit the typical mountain huts used for the mountain pasture and we will let ourselves be pampered by a tantalizing gourmet lunch prepared with passion by the Chef Elena in a real mountain lodge! Meeting point: 8.30 am Sport Check Point Pozza di Fassa. Return: around 4.00 p.m. Altitude gap: ↑ ↓ about 300 m. Notes: Pozza-Val San Nicolò shuttle train to be paid extra.

Wednesday Thursday 12

Excursions and Trekking

BIO PILATES - SUNSET EMOTIONS Stretching and pilates exercises with a qualified instructor on the lawn near Malga Roncac, admiring our mountains at the end of the day that will give us a total well-being feeling. Meeting point: 5.30 p.m. Planet Gym Moena. Finishes: 7.00 p.m. Note: Comfortable clothes. In case of rain the activity will be held in the gym.

MIN. AGE 12 YEARS EASY Price: 12€ adults, 10€ for Val di Fassa Card owners. Mat included.

LUSIA FAMILY DAY: THE SWEET WORLD OF BEES Easy walk to discover the magical work of bees and to taste their genuine honey. Lunch at the Chalet Valbona and at 2.30 pm green workshop for children “The gnome’s herbarium” where we will build a press to dry different types of leaves and flowers to insert in our herbarium. Meeting point: 10.00 am Alpe Lusia lift ticket office. Return: about 4.00 pm. Note: hiking baby-carriers recommended.

EVERYBODY EASY Price: 23€ adults, 15€ (8-16 years), 10€ (under 8 years old). Price includes lift ticket, workshop and lunch at Valbona Refuge. Payment has to be done directly at the lift station.

TREE MY FRIEND: THE WOOD CHAIN Easy walk around Moena to discover the springs and hidden fountains, the forest and its life, with a visit to the sawmill. Meeting point: 2.30 p.m. Sport Check Point Moena. Duration: about 3 hours. Note: strollers allowed.

EVERYBODY EASY Price: 17€ adults, 8€ children. 15€ adults, 6€ children with Val di Fassa Card. Summer Family price: 8€ adults, children for FREE.

THE SELLA AND PORDOI WATERFALLS High-altitude excursion to discover the beautiful Sella and Pordoi waterfalls and their water puddles. After reaching the entrance to Val Lasties, continue towards the Pordoi Pass at the feet of the magnificent Sass Pordoi wall. Meeting point: 9.30 a.m. Sport Check Point Canazei Return: about 4.00 p.m. Altitude gap: ↑ 400m, ↓ 550m. Note: Lifts included in the Panoramapass or to be paid extra. Bring a packed lunch.

MIN. AGE 10 YEARS INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa Card owners. Summer Outdoor/Walking price: 14€ adults, children for FREE.

HISTORICAL TOUR OF MARMOLADA GLACIER with Mountain Guides. We will cross the Marmolada Glacier roped in and become confident with crampons and ropes. We will visit the First World War emplacements and the highest museum of Europe located at Punta Serauta (2950 m). Meeting point: 8.00 a.m. Sport Check Point Canazei Expected return: about 3.00 p.m. Altitude gap↑ ↓: 300m Note: bring trekking clothes and boots, sun lotion and sunglasses. Lift ticket included in the PanoramaPass or to be payed extra.

MIN. AGE 10 YEARS INTERMEDIATE Price: 65€ per person, 60€ for Val di Fassa Card owners. Summer Outdoor price: 40€ Price includes Guide and equipment: crampons and harness. Min 5 persons.

“TASTE THE MOUNTAIN” THE FLAVORS OF THE WOODS AND THE MOUNTAINS Full day excursion with gastronomic steps, you’ll have a little taste of the typical local products (different itineraries chosen weekly by the guide). Meeting point: 9.00 a.m. place depends on the excursion. Expected return: about 4.30 p.m. Note: eventual use of lifts included in the Panoramapass or to be paid extra. Bring a packed lunch.

MIN. AGE 10 YEARS INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa Card owners.

7 TO 14 YEARS EASY Price: 17€, 15€ with Val di Fassa Card. Summer Family price: 7€ children. Note: bring your own packet lunch. Lunch at a reduced price can be purchased by the adventure park’s bar.

THE CRYSTAL MOUNTAINS - DOLOMITES UNESCO HERITAGE By cable car to Col Margherita to admire a breathtaking 360° view on our mountains listening to the history and geology of the Dolomites and visiting the new geological park at 2514m. Meeting point: 10.00 am Col Margherita cable car station at San Pellegrino Pass. Duration: about 3 hours. Note: Lift ticket included in the PanoramaPass or to be payed extra

EVERYBODY EASY Price: 17€ adults, 8€ children. 15€ adults, 6€ children with Val di Fassa Card. Summer Family price: 8€ adults, children for FREE.

HIGH ALTITUDE SWEETNESS Easy afternoon hike at the feet of Sassolungo mountain with snack break at the beautiful Friedrich August Refuge where, after a short visit to their small animal farm, the cook will teach us how to make strudel, we could have a sweet taste of it in the panoramic terrace. Meeting point: 1.45 pm at Col Rodella cable car station cash desk in Campitello di Fassa. Expected return: about 5.30 pm. Note: no strollers, small children in the backpack for babies. Lift ticket included in the PanoramaPass or to be payed extra.

EVERYBODY EASY Price: 17€ adults, 12€ children under 12 years. 15€ adults and 10€ children with Val di Fassa Card. Summer Family Price: € 10 adults and € 5 children. Including small snack at the Refuge.

HIGH ALTITUDE BREAKFAST AT SUNRISE A unique opportunity to experience the sunrise on the Marmolada and other Dolomites peaks from up above. Walking at dawn we will reach the Refuge at Belvedere where we will enjoy a delicious breakfast and a pleasant break into the quiet of the morning before facing the day. Meeting point: 4.30 - 5.00 - 5.30 a.m. (the meeting time varies according to the period) at the parking of Sass Pordoi cable car. Return: about 9.00 a.m. Altitude gap: ↑↓ about 200m. Note: rich and delicious buffet breakfast with breathtaking view included in the price.

MIN. AGE 8 YEARS EASY/INTERMEDIATE Price: 35€ adults, 25€ children (up to 12 years old). 32€ adults, 22€ children for Val di Fassa card owners. Summer Outdoor/Walking price: 20€

Excursions and trekking

Thursday Friday

LET’S BUILD OUR LITTLE SHELTER IN THE WOODS Activity for children to develop manual skills in contact with nature. After a short walk starting from Pozza, we will learn how to build a small hut made with interlocking wooden boards that will be our shelter for lunch. Activity in collaboration with Rasom Wood Technology Meeting point: 10.00 a.m. Sport Check Point Pozza. Expected return: about 2.30 p.m. Meanwhile parents will have the opportunity to relax at the nearby QC Terme Dolomiti thermal baths.

Friday 14

Excursions and Trekking

NORMAL ROUTE OF MARMOLADA with Mountain Guides Climbing excursion to reach the highest peak of the Dolomites. Starting from Pian dei Fiacconi we will ascend the majestic glacier of Marmolada. In the last part we will climb a short part on rocks and along a snowy ridge leading up to Punta Penia, at an altitude of 3342 m. Return across the glacier. Meeting point: 7.45 a.m. Sport Check Point Canazei. Return: about 4.00 p.m. Altitude gap: ↑ ↓700m. Note: bring trekking clothes and boots, sun lotion and sunglasses.

ADULTS DIFFICULT Price: from 110€ per person with min. 3 participants (guide and equipment included). Lift ticket included in the PanoramaPass or to be payed extra.

HIKE & BIKE along the RIDGE of BUFFAURE One of the most panoramic excursions combining trekking and bike! You will be guided by our territory experts and MTB guides along the scenic mountain ridge of Buffaure and ride back along the cycle route from Alba di Canazei to Pozza di Fassa. Meeting point: 9.30 at the ticket office of Buffaure cableway in Pozza di Fassa. Return: about 4.30 p.m. Note: Lift ticket included in the PanoramaPass or to be payed extra (total cost of lifts: 18€ adults, 12€ junior up to 16 years).

MIN. AGE 10 YEARS INTERMEDIATE Price: 30€ adults, 25€ junior up to 16 years (guides and bike hire included). 27€ adults and 22€ children with Val di Fassa card. Summer Walking/ Outdoor Price: 20€ adults, 15€ children.

BACKPACK ON YOUR SHOULDER! LET’S HIKE IN THE DOLOMITES! Every week the Val di Fassa Territorial Guides offer a different excursion to the most beautiful and scenic places of Moena, Passo San Pellegrino and the high Fassa Valley. Meeting point: 8.30 a.m. depending on the scheduled excursion. Expected return: about 3.30 p.m. Altitude gap: ↑↓ about 400m. Note: lift ticket, if needed, included in the PanoramaPass or to be payed extra. Bring packed lunch.

MIN. AGE 8 YEARS INTERMEDIATE Price: 27€ adults, 14€ children. 25€ adults, 12€ children for Val di Fassa card owners.

AROUND THE MOUNTAIN DAIRIES - THE MILKY WAY Easy hike with the territorial guides in the Moena surroundings visiting a farm and tasting their typical products. Meeting point: 9.00 a.m. Sport Check Point Moena. Expected return: around 12.30. Booking at any tourist information office of the Valley.

EVERYBODY EASY Price: FREE activity reserved to Val di Fassa card owners. Extra cost for the food tasting: adults 12€, children (7-14 years) 6€.

THE CITY OF MARMOTS Easy excursion at San Pellegrino Pass to observe these funny high mountain inhabitants. If you pay attention you will hear their whistles. Meeting point: 2.30 pm Costabella chairlift station at San Pellegrino Pass. Duration: about 3h. Note: trekking strollers allowed. Lift ticket included in the PanoramaPass or to be payed extra.

EVERYBODY EASY Price: 17€ adults, 8€ children. 15€ adults, 6€ children for Val di Fassa Card owners. Summer Family Price: € 8 adults and children FREE.

EVERYBODY EASY Promotional price: 23€ adults, 15€ children (8 - 16 years), 10€ (under 8 years). Lift ticket, lunch, guide and laboratoty included in the price.

PANORAMA TREK with Mountain Guides Hike on the beautiful and panoramic ridges between Ciampac and Val de Grepa. We will have a break on a magnificent meadow at the foot of the volcanic summit of Crepa Neigra, from here you can enjoy a unique view of the main mountain groups of the Valley. Altitude gain: ↑ about 100m, Altitude loss: ↓ about 300m. Meeting point: at 9.30 a.m. at Ciampac lift station in Alba. Expected return: about 2.30 p.m. Note: Lift ticket included in the PanoramaPass or to be payed extra. Bring your own packet lunch.

MIN. AGE 10 YEARS INTERMEDIATE Price: 30€ adults, 15€ children. 27€ adults and 12€ children with Val di Fassa Card. Summer Outdoor/Walking price: € 15 adults and children FREE.

“GENTE DI TRINCEA” LIFE IN THE DOLOMITES DURING THE FIRST WORLD WAR Visit to the Great War front line and trenches in the area of Fanch/Fango at San Pellegrino Pass, an open-air museum. Meeting point: 9.00 a.m. Fango (along the road leading to San Pellegrino). Return: about 12.30 a.m. Altitude gap: ↑↓ about 300m.

MIN. AGE 8 YEARS EASY/INTERMEDIATE Price: 17€ adults, 8€ children. 15€, 6€ with Val di Fassa Card. Summer Walking/Family price: 8€ adults, children for FREE.

DOLO-MYTHICAL ADVENTURE! with Mountain Guides Touch the water of the waterfalls between easy rock climbing passages, equipped sections and adrenaline absailing. For an unforgettable day accompanied by our Mountain Guides in the heart of the Dolomite rock. Meeting point: 8.45 a.m. Check Point Canazei. Expected return: about 3.00 p.m. Note: max 5 persons per guide. Bring your own packet lunch.

MIN. HEIGHT 1.40m INTERMEDIATE Price: 90€ adults, 85€ for Val di Fassa Card owners. Summer Outdoor price: 55€.

SUNSET EXCURSION WITH DINNER AT THE REFUGE To live the mountain at night too...Evening excursion in the magic atmosphere of the sunset in the Dolomites. You will enjoy a delicious traditional dinner in a refuge and come back equipped with torches under a beutiful starry sky. Meeting point: 4.30 p.m. Sport Check Point Campitello. Expected return: about 9.30 p.m. Altitude gap↑↓: about 400m. Note: prices include guide, typical dinner at the Mountain hut and torchlights.

MIN. AGE 10 YEARS INTERMEDIATE/EASY Price: 45€ adults, 30€ children up to 12 years old (menù kid), 40€ adults and 27€ children for Val di Fassa card owners. Summer Outdoor/Walking price: 30€ adults, 17€ children up to 12 years old (menù kid).

Excursions and trekking

Saturday Sunday

LUSIA FAMILY DAY: KIDS ORIENTEERING ADVENTURES A day at Alpe di Lusia! Together with the guide we will learn how to organize our excursion in the mountains, from the preparation of the backpack, to the use of the map and the compass to orient ourselves. We will have lunch at Chalet Valbona and at 2.30 pm starts the creative workshop “My Alpenstock”. Meeting point: 9.00 a.m. at the cashdesk of Alpe Lusia lifts. Expected return: about 5.00 p.m. Note: payment has to be done directly at the lift station.

Climbing courses On Tuesdays

The best way to get to know and experience mountains in complete safety is trusting our expert Mountain Guides, who will accompany you with passion and experience. INTRODUCTION TO CLIMBING FOR CHILDREN AND YUNGSTERS Easy excursion to reach the crags (natural climbing walls) in Canazei or Pozza. For the whole day kids will learn to climb with the assistance of the Mountain Guides while having great fun. Meeting point: 9.00 am in Canazei at the valley station of Belvedere cable car, at Piazza San Nicolò in Pozza. Return: about 4.00 pm. Note: Comfortable clothes and trekking shoes recommended. Lunch in a Refuge at a discounted price.

7 - 14 YEARS EASY Price: FREE, the activity is reserved to Val di Fassa Card owners. Extra cost for lunch at the refuge 10€. Shuttle buses and lift tickets must be paid by the participants.

INTRODUCTION TO CLIMBING FOR ADULTS The Mountain Guides also offer the possibility to adults to try a climbing experience moving their first steps on the rock. The activity will be enriched by abseiling and an easy equipped path. Everyone will have the chance to try this fantastic activity in total safety. Meeting point every other week: 9.15 am at the valley station of Belvedere cable car in Canazei or 9.15 am at Piazza San Nicolò in Pozza. Expected return: approximately 3.40 pm. Notes: We recommend comfortable clothing and trekking shoes. Bring a packed lunch.

FROM 15 YEARS EASY Price: 20€ per person, Guide and equipment included (max. 6 people per Guide). the activity is reserved to Val di Fassa Card owners. Movingt to climbing spot with your own car or with the Guide’s car subject to availability.

Every day

These activities have to be booked within the day before at any tourist information office of the Valley showing your Val di Fassa Card.

CLIMBING COURSES FOR ADULTS AND CHILDREN Outdoor climbing test-day on crags or, in case of bad weather, at the climbing hall in Campitello. Adults and children can try to climb and decide whether take part to the weekly climbing course. Courses are divided into BASE or ADVANCED and last from 1 to 5 consecutive days (Monday to Friday) including 3 half-days and 2 whole days. Meeting Point: 8.30 am Sport Check Point Canazei, Campitello or Pozza. Return: about 12.30 pm or about 4.30 pm for the whole days.

MIN. AGE 7 YEARS EASY Monday 1/2 day test: starting from 40€ per person (min. 5 people). 5 days course price: 85€ per person per day (min. 3 people). Equipment, transport and Guide are included in the prices.

AFTERNOON CLIMBING TEST Val di Fassa Climbing gives everyone the opportunity to experience the thrill of climbing on different routes. Qualified instructors will help you to come closer to this amazing sport. Meeting point: every day from 5.30 to 7.30 pm at the ADEL climbing gym in Campitello di Fassa.

MIN. AGE 4 YEARS EASY Price: from € 5, € 4 with Val di Fassa card.

Climbing courses

Info

How to take part:

Info and booking at any Sport Check Point within 6.00 pm of the day before the excursion. INTRODUCTION TO CLIMBING has to be booked at any tourist information office of the Valley.

What to bring:

We recommend comfortable clothing, backpack, waterproof jacket and trekking boots or trekking shoes.

Promotions:

FREE or reduced price activities for Val di fassa card owners. Attention! Free activities have a maximum number of participants.

Every day on request

Via Ferrata and alpine climbing MY FIRST VIA FERRATA The Mountain Guides will lead you and teach you the right approach to the via ferrata, starting from the easiest and most panoramic routes of the valley, such as the Roda de Vael, in the group of Catinaccio, or the Bepi Zac, at San Pellegrino Pass. Other half or whole-day via ferratas on request. Meeting Point: 8.00 a.m. Sport Check Point Pozza or Moena Return: about 4.00 p.m. Altitude gain: about 700m. Altitude loss: about 700m Note: Lift ticket included in the PanoramaPass or to be payed extra. Guide and via ferrata-kit hire are included in the price.

MIN. AGE 10 YEARS INTERMEDIATE Price: 90€, 85€ with Val di Fassa Card. Summer Outdoor price: 55€, only on Mondays. Excursion with a limited number of participants (max 5 persons).

MEDIUM LEVEL VIA FERRATA (Ex: Majarè, Tridentina, Piz da Lech etc.) An activity for all those who have already walked on equipped trails or easy level via ferratas and want to improve their progression technique discovering new places. Our Mountain Guides will be happy to take you on a new adventure!

ADULTS INTERMEDIATE/DIFFICULT Price: starting from 95€ per person (max 4 people). The price depends on the via ferrata and on the number of participants.

DIFFICULT LEVEL VIA FERRATA (Ex: Finanzieri, Trincee, Cresta Ovest Marmolada etc.) For those who want to tackle with more challenging routes, both from a physical and technical point of view. These via ferrata are characterized by overhanging and vertical pitches, higher altitude gains and a more intense physical effort.

ADULTS DIFFICULT Price: starting from 110€ per person (max 4 people). The price depends on the via ferrata and on the number of participants.

EXTREME DIFFICULT LEVEL VIA FERRATA (Ex: Piazzeta, Magnifici 4, Eterna, etc.) Ferrata or climbing ?! It’s hard to say which category the extreme via ferratas belongs to. Very vertical and physical passages make it much more similar to a climbing route, since the use of holds for hands and feet becomes indispensable. It is important to have a good technical and physical preparation.

ADULTS EXTREME/DIFFICULT Price: from 110€ to 140€ per person (max 2-3 people). The price depends on the via ferrata and on the number of participants.

For all these via ferratas: Meeting point, return and altitude gap: according to the scheduled via ferrata. Note: hiking clothes and trekking shoes/boots required. The via ferrata-kit is provided for free by the Mountain Guides. Packet lunch or lunch at the mountain hut is not included. Any use of lifts is not included in the price.

MIN. HEIGHT 1.40m INTERMEDIATE Price: 90€ per person, 85€ for Val di Fassa Card owners. Summer Outdoor price: 55€.

Every day on request

CLASSIC AND MODERN ROUTES IN DOLOMITES A wide choice of routes in the climbers’ paradise: the Dolomites. The thrill of conquering the best peaks under your own steam. The views and feelings will turn the climb into a unique experience. Whole or a half day routes available. Meeting Point: 8.00 a.m. Sport Check Point Pozza or Canazei Return: depend on the climbing route you choose Note: hiking clothes and trekking shoes/boots are required. Climbing gear and shoes are provided free of charge by the Guides.

ADULTS AND CHILDREN EASY TO DIFFICULT Price: from 175€ per person (max 2 people). Price depends on the difficulty and length of the climbing route. Lift ticket is not included in the price.

MY FIRST CLIMBING ROUTE A unique way to experience the thrill of climbing and reaching the top of a mountain with your own strength. The Alpine Guides will accompany you step by step and will teach you the approach to mountaineering with the first easy climbing routes. Meeting point: to be agreed depending on the route planned. Expected return: about 4.00 pm. Note: Closed number of participants (max 3 persons per Guide). Any lifts not included in the price. Bring your own packet lunch.

MIN. AGE 12 YEARS INTERMEDIATE Price: starting from 150€ per person (min 2 max 3 persons per guide). The price includes guide and equipment rental (shoes, rope, helmet, harness).

EXCURSIONS ON THE MARMOLADA GLACIER: Several proposals of mountain excursions to explore the Marmolada glacier, from the easiest ones suitable for everyone such as the HISTORICAL TOUR OF MARMOLADA GLACIER (see pg. 12), to the more challenging ones, as the WEST RIDGE VIA FERRATA or the NORMAL WAY OF MARMOLADA (see pg. 14).

MIN. AGE 10 YEARS EASY TO DIFFICULT Price: from 60€ to 120€ per person, according to the scheduled excursion.

MULTI-DAY TREKKING Two or multi-days trekking with overnight in refuge, tend or bivouac. Walk wild mountain trails accompanied by our expert Mountain Guides, experience alpine landscapes from dawn to dusk, enjoy magic moments surrounded by the peace of nature. Opportunity to enrich the trekking with a via ferrata or a climbing route.

Price: starting from 180€ per person, depending on the number of participants. The route can be arranged according to participants’ requests.

Via Ferratas and alpine climbing

Sunday

DOLOMY-THICAL ADVENTURE! Touch the water of the waterfalls between easy rock climbing passages, equipped sections and adrenaline absailing. For an unforgettable day accompanied by our Mountain Guides in the heart of the Dolomite rock. Meeting point: 8.45 a.m. Check Point Canazei. Expected return: about 3.00 p.m. Note: max 5 persons per guide. Bring your own packet lunch.

ADEL climbing hall The climbing hall “ADEL” is dedicated to the 4 Fassa Alpine Rescue volunteers who died on the 26th December 2009 in the avalanche of Val Lasties (Alessandro Dantone, Diego Perathoner, Erwin Riz and Luca Prinoth). Features The cutting-edge climbing facility is composed of an external part equipped for top roping and lead climbing, divided into two sectors: the first one is characterized by an height of 17 m and a climbing surface of more than 600 sq m; the second one, patented for speed climbing contests, is 15 m high with a climbing surface of 150 sq m. The indoor part hosts a wide boulder area of 260 climbing square meters and a new indoor climbing hall.

Opening times Until the 09/06: Tuesdays, Thursdays, Saturdays and Sundays from 4.00 to 10.00 pm. From 10/06 to 08/09: Everyday from 2.00 to 10.00 pm.

AFTERNOON CLIMBING TEST From 10/06 to 08/09, the Val di Fassa climbing gives the opportunity to everyone to experience the thrill of climbing on different routes, with the support of qualified instructors who will help you to come closer to this sport.

Prices Entry: Adults 10€ When: every day from 5.30 FASI and AVS members 8€ to 7.30 pm. Children (up to 14 years) 5€ Promotional price: 1 route 5€, 4€ with Season tickets: Val di Fassa card. Annual 300€ 2 routes 10€, 8€ with Val di Six-months 200€ Fassa card. Three-months 120€ 3 routes 12€, 10€ with Val Monthly 70€ di Fassa card. 10 entries ticket 80€ The price includes 10 entries ticket (up to 14 assistance and equipment. years) 40€.

ADEL Climbing hall ADEL Climbing hall

In Campitello di Fassa, Ischia area. Next to Col Rodella cable car station.

Val di Fassa Climbing Info: Lorenza: + 39 338 5877474 www.valdifassaclimbing.it

Wat to bring:

Confortable clothes, climbing shoes, harness, magnesium.

Promotions:

20% discount with Val di Fassa Card on the afternoon climbing test.

High altitude activities The following high altitude activities are offered by local lift companies, included in the price of the lift-pass or in your Panorama Pass.

Vigo - Ciampedie - Catinaccio

From June the 17th to September the 8th.

Monday: NORDIC WALKING/ NORDIC WALKING TREKKING / KNEIPP TREKKING Excursion to Gardeccia with a qualified instructor to learn the basics of this walking technique that involves arms and coordination. Meeting point: 9.30 am at the top station of Ciampedie cable car. Duration: about 3 hours. Tuesday and Saturday: EASY WALKS “TE COA DE LA SCHIERÀTOLA” (IN THE SQUIRREL’S DEN) Easy excursion lasting about 2 hours. Suitable for everyone. Besides admiring and getting to know the forest, we’ll actually visit the place where the squirrels live. Meeting point: 10.15 am at the top station of Ciampedie cable car. Duration: about 2 hours. Wednesday: ADVENTURE NOT ONLY MOUNTAIN BOYS FLY LINE / ORIENTEERING (the Vivane lantern) Adrenalinic run on the Fly-line from Ciampedie to Pian Pecei, ascent by chair lift to Ciampedie again where we’ll start the team challenge. The team that will find all the “Vivane” lanterns will be rewarded with another fly-line run. Please specify at the lift station ticket office your participation in the tour. Cost: € 20 adults, € 15 junior. With Panorama Pass Fly line extra cost: € 10 adults and € 8 junior. Meeting point: 9.15 am at the top station of Ciampedie cable car. Duration: about 2 hours. Thursday: GEOLOGY AND LEGENDS GEOLOGY (on the tracks of the “Dolomites devil”: TITA PIAZ) Proceeding along the “forest trail”, we direct our steps towards Vajolet, to discover the legends and the process that moulded these mountains over the centuries. Meeting point: 9.30 am at the top station of Ciampedie cable car. Expected return: about 3.30 pm. Arrival: 12:30 at Vajolet Ref. for lunch break (optional packed lunch or at “Vajolet” or “Preuss” Refuges). Friday: FALCONER FOR ONE DAY CATCH YOUR DREAM (on July the 6th and 20th, and on August the 3rd and 31st 2018) For the falconer the practice of art, in its purest meaning, is not a pastime but a lifestyle: For one day you can live the emotion of a centuries-old tradition and let yourself be lulled by an ancient medieval dream. Meeting point: 10.00 am at the top station of Ciampedie cable car. Sunday: NATURE TASTING AND KNOWING Towards Roda di Vael mountain along “Vial de le feide” or “Alta via dei Fassani” paths. We enter the history of the valley, the Ladin history, retracing the steps of the rural life before the tourism’s advent. Meeting point: 9.00 am at the top station of Ciampedie cable car. Expected return: about 3.30 pm. Arrival: 12:30 at Vael Refuge and stop for lunch (optional packed lunch or at one of the two Refuges. “Roda di Vael” or “Baita Marino Pederiva”).

High altitude activities/laboratories

Info How to take part:

Excursions at Ciampedie: simply show up at the meeting point on the day of the excursion. Excursions at Buffaure and Ciampac: info and booking at any tourist information office of the valley within 6.00 pm of the day before the excursion.

What to bring:

Confortable clothes and shoes, we recommend hiking shoes. Small packpack with a waterproof jacket and water bottle.

Prices & Promotions:

These activities are offered by Catinaccio, Buffaure and Ciampac lift companies and included in the price of the lift-pass or in your Panorama Pass.

Pozza - Buffaure

From June the 24th to September the 2nd.

Monday: A FOREST OF EMOTIONS. We’ll pretend to be animals and we’ll get to know the forest and its inhabitants, discovering their habits and secrets. Animated excursion along the lovely footpath of the animals that live at high altitude. Meeting Point: at 9.45 am at the top station of Buffaure cable car (Pozza di Fassa). Duration: about 3 hours. Families with children aged 5 years on. Difficulty: easy. Stroller: yes. Tuesday: THE FORGOTTEN PATH The rediscovery of a path forgotten in time... a journey among minerals, fossils, animals, plants and flowers immersed in the beautiful dolomitic nature. Meeting Point: at 9.45 am at the top station of Buffaure cable car (Pozza di Fassa). Duration: about 3 hours. Families with children aged 6 years on. Difficulty: intermediate. Stroller: no. Wednesday: THE ENCHANTED TRAIL Listen and imagine that … tales and legends. Storytellers in fancy dress will accompany you along an exciting and colourful path animated by ancient myths that still amaze and enchant. Meeting Point: at 9.45 am at the top station of Buffaure cable car (Pozza di Fassa). Duration: about 3 hours. Families with children aged 4 years on. Difficulty: easy. Stroller: no. Wednesday (afternoon): DRAW THE DOLOMITES With paper and pencil, surrounded by the Dolomites, we will learn to outline the landscape like the ancient explorers. An experience to recognize the landscape, to enrich our “carnet de voyage” and to fix our memories... Meeting Point: at 2.00 pm at Rifugio Zedron Buffaure cable car (Pozza di Fassa). Duration: about 2 hours. Families with children aged 10 years on. Difficulty: easy. Stroller: no. Thursday: A REAL TREAT: CHEESE A 40-minute hike will lead you to discover the secrets of a Dairy... The cows are waiting to be milked... then we’ll taste some delicious mountain cheese. Meeting Point: at 9.45 am at the top station of Buffaure cable car (Pozza di Fassa). Duration: about 6 hours. Families with children aged 6 years on. Difficulty: intermediate. Stroller: no. You’ll have the possibility to have lunch at the dairy “Malga Jumela”. On July 22nd and August 12th at BUFFAURE - On July 1st and August 19th at CIAMPAC: SURVIVOR - SURVIVAL AND EXPLORATION SCHOOL To learn what to put in your backpack for an excursion, how to build an emergency shelter, how to make and light a fire safely, how to purify water... techniques and tricks to never be unprepared. A day dedicated to the knowledge of the mountain and to different outdoor team experiences, to increase self and group confidence. Families with children aged 8 years on. Activity to be payed and reserved at any Sport Check Point office of the Valley.

Alba - Ciampac

From July the 2nd to August the 30th

Tuesday: (morning) LET’S MAKE BUTTER AS THEY DID IN THE PAST Let’s discover how our grandparents made butter, savour it on bread and...lots more! We’ll have fun making butter like kids once did, all together, dancing around the churn. Meeting Point: at 9.45 am at the top station of Ciampac cable car (Alba di Canazei). Duration: about 3 hours. Families with children aged 4 years on. Difficulty: easy. Stroller: yes. Tuesday: (afternoon) WHICH IS THE CUTEST COW OF ALL … A wooden cow is waiting to play like they used to do in the past. We’ll show you games that have been long-since forgotten, to re-discover with your parents. Meeting Point: at 2.00 pm at the top station of Ciampac cable car (Alba di Canazei). Duration: about 2 hours. Families with children aged 5 years on. Difficulty: easy. Stroller: yes. Wednesday: THE TRAIL OF THE MARMOTS An easy walk, approximately 2 km, through the wonderful Ciampac valley to discover the burrows of the marmots. And, if we’re really quiet, we might even spot some and get to hear them whistle. Let’s discover together the everyday habits of these adorable animals! Excursion accompanied by territorial guides. Meeting Point: at 9.00 am at the top station of Ciampac cable car (Alba di Canazei). Duration: about 3 hours. Families with children aged 3 years on. Difficulty: easy. Stroller: no. Hiking baby-carriers: yes. Thursday: DISCOVERING THE SECRETES OF NATURE Nature is like a book! And we’ll leaf through a few pages to find out what’s written...That’s how we’ll discover the secrets of the Alps, right on the spot. We’ll listen to what nature tell us about geology, botany, about the animals and lots more. We’ll look for the signals they send us. There will also be a workshop for children to discover many things about flowers and mountain animals. Excursion accompanied by territorial guides and Sentieri in Compagnia. Meeting Point: at 9.45 am at the top station of Ciampac cable car (Alba di Canazei). Duration: about 3 hours. Families with children aged 3 years on. For the workshop min age 5 years accompanied by parents. Difficulty: easy. Stroller: no. Hiking baby-carriers: yes. Friday: GEOADVENTURE Where there was once a sea, two outlandish characters will accompany you amid clues and imagination, legends and reality. While playing with rocks and minerals we’ll look for the hidden treasures of Ciampac. A real “geo-treasure-hunt”! Meeting Point: at 9.45 am at the top station of Ciampac cable car (Alba di Canazei). Duration: about 3 hours. Families with children aged 6 years on. Difficulty: intermediate. Stroller: no.

Cycle route The bike trail that goes through the Fassa and Fiemme valleys is just for everyone. The path itself is easy, with no difficult parts at all. Bikeasy offers a rich bike rental service, including e-bikes, to make families and kids enjoy the amazing landscapes of the natural paradise that hosts all the villages, from Canazei to Cavalese.

Everyday Try the experience! Whatâ&#x20AC;&#x2122;s the best and easiest way to dive into the natural environment of our valleys? Of course, riding a bicycle! Just get on the bike with your friends and family and enjoy a whole day surrounded by green, rich woods and open fields, cycling down the valley with almost no effort. Delight your senses with the stunning views of the Dolomites, the smell of flowers and plants, the fresh air of our wild mountains... What a poetry! What can you ask more than this? ... Well, actually there is much more indeed.

What a day! The easiness of pedaling your bike will take you to discover a series of places to enjoy. All of them have in common the hospitality of the local people, who love their land and their treasures: they will share with you many unexpected things, which will make your day. Just keep going through the bike trail: Bikeasy will make you meet many joys beside the nature and the wildlife of the valleys, at special conditions. Get ready to... discover the local food, the wines, the recipes that will make you remember the

traditions of our mountain lifestyle. Discover the local products and people that make them, with guided tours in the factories. Discover the folklore of communities that have been living in Fassa and Fiemme for many centuries, with their culture, customs and stories. Bikeasy makes this bike trail a hub of many more experiences to do. By the afternoon, when you will reach the end of the path, by our new bar Bastianazzo Bici Grill in Molina di Fiemme, youâ&#x20AC;&#x2122;ll have found unforeseen perspectives of a unique spot on earth.

Cycle way

Info

Bikeasy - Bike rental Dolomites Bike Trail contacts: Starting point: +39 0462 600 232 Evelin +39 366 400 8222 evelin.margoni@bikeasy.it www.bikeasy.it Starting Point: Canazei - Gries Streda del ciuch 17 â&#x20AC;˘ by Fassa Park End Point: Bar Bastianazzo bici grill, via Rogge, 5 Molina di Fiemme (near Cavalese)

Support:

Qualified personnel are ready to make your bike tour an unforgettable experience, with a package of exciting and convenient options.

What to bring:

normal casual wear, a light jacket, depending on the weather conditions.

Mountain Bike

Discover Val di Fassa by bike with our MTBike Guides and instructors! They will advice you the most appropriate tours according to your needs and skills.

Monday

Our MTB proposal includes: lessons and courses for children and youngsters, Cross Country style tours for those who love to ride the bike uphill. E-Bike tours for those who want to discover the mountain on MTB with less effort. Lots of Enduro style tours for the lovers of descent on the easiest or most demanding single trails. We also organize private technical lessons in Park or on single trails for both beginners or experts.

MTB TEST TOUR ADULTS Easy/intermediate MTB or E-Bike excursion along forest roads and single tracks with MTB instructors, who will evaluate your skills and advice you the most appropriated excursion to do during the week. Elevation gain: ↑ ↓ about 400m Meeting point: 9.30 a.m. Sport Check Point Canazei Return: about 12.30 p.m. Note: please come to the meeting point with your own or rented bike (hire service available on request). Helmet compulsory.

ADULTS EASY/ INTERMEDIATE Price: 20€, 18€ with Val di Fassa Card. Summer Family price: 10€. Bike Hotels price: FREE

MTB TEST DAY CHILDREN AND YOUNGSTERS Test day at the Skillpark in Canazei. Have fun with our instructors experiencing jumps, boardwalks and parabolics! Children and youngsters can decide to take part to the weekly MTB courses. Meeting point: 9.30 a.m. Sport Check Point Canazei. Return: about 12.30 p.m. Note: children must be able to ride a bike without training wheels. Children who want to learn riding without training wheels can take specific private lessons. Bring your own or rented MTB and helmet.

MIN. AGE 6 YEARS EASY Price: 20€, 18€ with Val di Fassa Card. Summer Family price: 10€ Bike Hotels price: FREE

EASY ENDURO TOUR IN PARK OR ON SINGLE TRAILS Learn or improve the MTB downhill technique starting from the most panoramic point of Canazei: the “Belvedere” Bike Park Resort. Possibility to ride in park or on single trails in the woods. Length and elevation gap: depending on the number of descents Meeting point: 9.30 a.m. or 2.00 p.m. Sport Check Point Canazei. Duration: 1, 2 or 3 hours. Note: please come to the meeting point with your own or rented full-suspended bike. Full-face helmet and body-protections compulsory.

MIN. AGE 12 YEARS INTERMEDIATE Group lessons price (3 hours): 22€ per person (min. 5 persons). Private lessons: 1 hour 40€, 2 hours 65€, 3 hours 85€. Lift ticket not included in the price.

BIKE FAMILY ON THE FASSA E FIEMME CYCLE ROUTE A family bike trip to have fun on two wheels. We will ride along the Fiemme and Fassa cycle route and come back with the Bike Express. Meeting point: 2.30 p.m. Sport Check Point Moena Return: about 6.30 p.m. Note: please come to the meeting point with your own or rented bike. Bike Express ticket not included in the price.

MIN. AGE 6 YEARS EASY Price: 17€ adults, 8€ children (4-12 years old). 15€ adults, 6€ children with Val di Fassa Card and for Bike Hotel’s guests.

Mountain Bike

Info

How to take part:

Info and booking at any Sport Check Point within 6.00 pm of the day before the excursion. (See back of this booklet)

What to bring:

Your own or rented bike, helmet (compulsory), bike gloves, small backpack with a waterproof jacket, water bottle, snacks, sunglasses and camera!

Prices & Promotions: Price might rise if the participants are less than 5. Bike rental is not included in the price. 10% discount with Val di Fassa Card Excursions with a special price for the Summer Outdoor accommodationsâ&#x20AC;&#x2122; guests. 10% disconut on all bike tours and some FREE tours for Bike Hotelsâ&#x20AC;&#x2122; guests.

Tuesday

Mountain Bike

“KIDS ON BIKE” TECHNIQUE AND BALANCE Lessons inside the Canazei Skill-park to develop technical skills on mountain bike: riding position, pedaling, braking and exercises to improve your balance. Meeting Point: 9.00 a.m. Sport Check Point Canazei. Return: about 12.00 p.m. Note: bring your own or rented MTB, gloves and helmet.

7 -14 YEARS EASY Price: 22€ per day (min. 4 children). Course packages: 3-days 60€.

E-BIKE TOUR Half-day excursion to discover forest roads and scenic forest trails. We will learn to make the best use of the comfortable e-bike engine thanks to the support of the mtb instructors who will also give us some important advices on the descent technique. On alternate weeks, “Costa del Soreie” or “Val Duron and Alpe di Tires” tours. Elevation gain and loss: ↓↑ about 400 m. Length: about 20 km. Meeting point: at 8.30 a.m. Sport Check Point in Pozza or Campitello. Duration: about 4 hours. Note: bring your own or rented e-bike, gloves and helmet.

ADULTS INTERMEDIATE Price: 27€ per person (min 5 persons). 25€ with Val di fassa Card. Summer Outdoor price: 15€. FREE for Bike Hotels’ guests.

LATEMAR TOUR We will start riding on the cycle route to Predazzo where we will take two consecutive lifts up to Feudo Pass (2.170 m). From here we will ride downhill towards Obereggen and, along nice paths in the forest, we will get to the enchanting Lake Carezza. Climb up to Costalunga Pass where we could choose between different descent to Moena according to participants’ skills. Length: 39 km. Elevation gain: ↑about 450 m. Elevation loss: ↓1558 m. Meeting point: at 8.30 a.m. location will be communicate at booking. Duration: about 5-7 hours. Note: bring your own or rented MTB, gloves and helmet.

ADULTS INTERMEDIATE/EASY Price: 43€ per person (min. 5 persons). 39€ for Bike Hotel’s guests. Lift ticket is not included in the price.

OR on every other week

SELLARONDA MTB TOUR Clockwise / Counter-clockwise / Gravity World famous panoramic tour around the majestic Sella Group, right in the hearth of the Dolomites, UNESCO World Heritage. We will ascend by means of lifts and ride across Gardena, Campolongo, Pordoi and Sella Pass. Exciting single tracks, breath taking descents and unique mountain landscapes will wait for us! Clockwise/gravity: Elevation gap ↓3.730m, ↑450m. Length: 58 km Counter-clockwise: Elevation gap ↓3.540m, ↑900m. Length: 56 km Meeting point: 8.30 a.m. Sport Check Point Canazei Return: about 4.30 p.m. Note: bring your own or rented MTB, gloves and helmet.

ADULTS INTERMEDIATE/DIFFICULT Price: 43€ (min. 5 persons) 39€ for Bike Hotel’s guests. Lift ticket not included in the price. Supersummer bikepass prices: 1 day 47€ ; 3 days out of 4 108€; 5 days out of 7 144€.

FLOW ENDURO TOUR Easy full day tour through the flow trails of Fassa Bike Park in Val di Fassa and Sassolungo Bike Park in Val Gardena. Elevation↓↑: depends on the number of descents performed. Meeting point: at 9.00 a.m. location will be communicate at booking. Return: about 4.00 p.m. Note: bring your own or rented full-suspended mtb, gloves, protections and helmet.

ADULTS INTERMEDIATE/EASY Price: 43€ per person (min. 5 persons). 39€ for Bike Hotel’s guests. Lift ticket is not included in the price.

7 - 14 YEARS EASY Price: FREE, the activity is reserved to Val di Fassa Card owners.

Wednesday

“KIDS ON BIKE” EASY TOUR AND SIGLE TRAILS Easy tour in the woods, to learn and improve the ascent and descent technique facing easy single trails. Meeting Point: 9.00 a.m. Sport Check Point Canazei. Return: about 12.00 p.m. Note: bring your own or rented MTB, protections, gloves and helmet.

7 -14 YEARS EASY Price: 22€ per day (min. 4 children). Course packages: 3-days 60€.

LAKE CAREZZA ON E-BIKE Leading from Moena up to Costalunga Pass to reach the colorful lake Carezza that hosts Ondina, lady guardian of an ancient legend. The tour offers some alternative routes. According to participants’ skills, it can be extended riding towards Nigra Pass or catching a more demanding track to Obereggen. Meeting point: 9.00 a.m. Bici Grill Moena (south Moena). Return: about 4.00 p.m. Elevation gain: ↑about 400 m. Note: bring your own or rented e-bike, gloves and helmet.

MIN. AGE 12 YEARS INTERMEDIATE/EASY Price: 27€ adults, 25€ for Val di Fassa card owners. E-bike rental available on starting point on request.

RESCIESA AND ALPE DI SIUSI Very scenic tour starting from Col Rodella. Once you will reach the Resciesa plateau in Val Gardena, you will cross entirely the Alpe di Siusi for an afternoon return from Val Duron. Length: 55 km. Elevation gain: ↑about 800 m. Elevation loss: ↓2900 m. Meeting point: at 8.30 a.m. Sport Check Point Canazei or Campitello. Return: about 4.00 p.m. Note: bring your own or rented MTB, gloves and helmet.

ADULTS INTERMEDIATE Price: 43€ per person (min. 5 persons). 39€ for Bike Hotel’s guests. Lift ticket is not included in the price.

WORLD SERIES ENDURO TOUR We will ride the enduro World Series 2019 race PS, where the best athletes in the world competed on June 29th. Elevation↓↑: depends on the number of descents performed. Meeting point: at 8.30 a.m. Sport Check Point Canazei or Campitello. Return: about 4.30 p.m. Note: bring your own full-suspended mtb, gloves, protections and helmet.

ADULTS INTERMEDIATE or DIFFICULT Price: 43€ per person (min. 5 persons). 39€ for Bike Hotel’s guests. Lift ticket is not included in the price.

Mountain Bike

Tuesday

INTRODUCTION TO MTB FOR CHILDREN AND YUNGSTERS In Moena. Gymkana and ability excercises on a traced path assisted by expert mountain bike guides. Meeting point: at 9.00 am Moena Tourist information office Piaz de Navalge. Expected return: about 12.30 pm. Note: bike rental as an extra cost. This activity has to be booked at any tourist information office of the Valley.

Thursday 32

Mountain Bike

“KIDS ON BIKE” TECHNIQUE AND BALANCE lessons inside the Canazei Skill-park to develop technical skills on mountain bike: riding position, pedaling, braking and exercises to improve your balance. Meeting Point: 9.00 a.m. Sport Check Point Canazei. Return: about 12.00 p.m. Note: bring your own or rented MTB, gloves and helmet.

7 -14 YEARS EASY Price: 22€ per day (min. 4 children). Course packages: 3-days 60€.

“GRAN TOUR 3 VALLI” ON E-BIKE Starting from Moena we reach Paneveggio Natural Park through the paths of the Alpe di Lusia (Valbona, La Rezila, Passo Lusia) where we could see the deer and admire the beautiful Pale di San Martino mountain. We continue towards Passo Valles crossing a tibetan bridge and the beautiful Val Venegia until we reach the panoramic summit of Col Margherita (2514 m). Return from Passo San Pellegrino to Moena. Elevation gain: ↑ about 700 m. Meeting point: 9.00 a.m. Bici Grill Moena (south Moena). Return: about 4.00 p.m. Note: bring your own or rented e-bike, gloves and helmet.

MIN. AGE 12 YEARS INTERMEDIATE Price: 27€ adults, 25€ for Val di Fassa cards owners. E-bike rental available on starting point on request. Lift ticket not included in the price.

NOS TOUR - WHOLE DAY ENDURO STYLE TOUR This tour develops between Val di Fassa, Arabba and Fedaia using lifts, riding on natural trails, builded trails and high mountains. We will ride through some of the Superenduro race PS. We will test the tracks in the Belvedere and Arabba areas until we’ll reach Porta Vescovo and the Padon area with an amazing view on Marmolada glacier. Length: about 32 km. Elevation gain: ↑ about 350 m. Elevation loss: ↓ about 2820 m. You can extend the tour by taking other lifts, and try other trails. It can be possible to reach 60 km long and 5000 m of descendes. Meeting Point: 8.30 a.m. Sport Check Point Canazei. Return: about 4.00 p.m. Note: bring your own or rented full-suspended mtb, gloves, protections and helmet.

ADULTS INTERMEDIATE or DIFFICULT Price: 43€ per person (min 5 persons). 39€ for Bike Hotels’ guests. Lift ticket not included in the price.

FAMILY BIKE TOUR ON THE CYCLE ROUTE WITH SNACK Easy tour along the cycle route accompanied by the MTB Guides and stopping in a farm for a genuine snack. Meeting Point: 9.00 a.m. Sport Check Point Canazei, Campitello or Pozza. Every other week. Return: about 12.30 p.m. Note: bring your own or rented mtb and helmet. Bike-trolleys are not allowed. This activity has to be booked at any tourist information office of the Valley.

MIN. AGE 9 YEARS EASY Price: FREE, this activity is reserved to Val di Fassa Card owners. Extra cost for snack at the farm 10€ adults, 5€ children (9-12 years).

7 -14 YEARS EASY Price: 22€ per day (min. 4 children). Course packages: 3-days 60€. Evental use of lifts not included in the price.

VAL SAN NICOLÒ E-BIKE TOUR - full day Starting from Moena we will ride on the cycle route to Pozza di Fassa. From here starts our climb through a dirty road to reach the enchanted Val San Nicolò and its waterfalls. We could take a lunch break on the lawn surrounded by typical mountain huts or have lunch at “Baita Le Cascate” refuge. Length: 30km. Elevation:↓↑about 700m Meeting point: 9.00 a.m. Bici Grill Moena (south Moena) or at 9.30 a.m. Sport Check Point Pozza. Return: about 4.00 p.m. Note: bring your own or rented e-bike, gloves and helmet.

MIN. AGE 12 YEARS INTERMEDIATE/EASY Price: 27€ adults, 25€ for Val di Fassa cards owners. E-bike rental available on starting point on request.

THE SCENIC VAL CONTRIN E-BIKE TOUR - half day Starting from Alba we will bike on a dirty road thorugh the forest until we reach the suggestive Val Contrin, winding your way along the pastures and peaceful valley until reaching Malga Contrin. Length: 10km. Elevation:↓↑ about 650m Meeting point: 8.30 a.m. Sport Check Point Canazei. Return: about 12.30 p.m. Note: bring your own or rented e-bike, gloves and helmet.

MIN. AGE 12 YEARS INTERMEDIATE/EASY Price: 27€ adults (min. 5 persons). 24€ for Bike Hotels’ guests.

ADULTS INTERMEDIATE/DIFFICULT Price: 43€ (min. 5 persons) FREE for Bike Hotel’s guests. Lift ticket not included in the price. Supersummer bikepass prices: 1 day 47€ ; 3 days out of 4 108€; 5 days out of 7 144€.

TECHNICAL LESSON IN PARK OR ON SINGLE TRAILS Learn or improve the MTB downhill technique starting from the most panoramic point of Canazei: the “Belvedere” Bike Park Resort. Possibility to ride in park or on single trails in the woods. Length and elevation gap: depending on the number of descents Meeting point: 9.30 a.m. or 2.00 pm Sport Check Point Canazei. Duration: 1, 2 or 3 hours. Note: bring your own or rented full-suspended mtb, full-face helmet and body-protections.

MIN. AGE 12 YEARS INTERMEDIATE/EASY Group lessons price (3 hours): 22€ per person (min. 5 persons). Private lessons: 1 hour 40€, 2 hours 65€, 3 hours 85€. Lift ticket not included in the price.

Mountain Bike

Friday

“KIDS ON BIKE” EASY TOUR AND SIGLE TRAILS Easy tour in the woods, to learn and improve the ascent and descent technique facing easy single trails. Possibility to ride on the easiest lines of Belvedere Bike Park. Meeting Point: 9.00 a.m. Sport Check Point Canazei. Return: about 12.00 p.m. Note: bring your own or rented MTB, protections, gloves and helmet. Body protections and full-face helmet are compulsory for lessons in the bike park.

Saturday Sunday 34

Mountain Bike

LUSIA AND SAN PELLEGRINO - E-BIKE or MTB TOUR Half-day excursion on MTB or E-Bike starting from Moena to reach the beautiful Fuciade hallow passing through Alpe di Lusia, Colvere, Fanch and Passo San Pellegrino. Length: 30km. Elevation:↑about 400m Meeting point: 9.00 a.m. Bici Grill Moena (south Moena) Return: about 12.30 p.m. Note: bring your own or rented e-bike, gloves and helmet.

MIN. AGE 12 YEARS INTERMEDIATE/EASY Price: 27€ adults, 25€ for Val di Fassa cards owners. E-bike rental available on starting point on request. Minimum 5 persons.

SASSOLUNGO MTB TOUR - Clockwise or counter-clockwise Counterclockwise: amazing ride around the majestic Sassolungo massif. We will use the lift to reach Col Rodella, ride through the City of Stones to reach Monte Pana and climb up to Duron Pass. After the climb nice descend through Duron valley to Campitello. Length: 36 km. Elevation: ↑about 700 m. Elevation: ↓about 1300 m Clockwise: Starting from Campitello we’ll climb the entire Duron valley up to Duron Pass, we will then cross the South Tyrolean side where magnificent views will accompany us all around the Sassolungo group untill we will return to Canazei. Length: 40 km. Elevation: ↑about 1200 m. Elevation: ↓about 1300 m Meeting point: at 8.30 a.m. Sport Check Point Canazei or Campitello. Return: about 3.00 p.m. Note: bring mountain bike, gloves and helmet.

ADULTS Clockwise: INTERMEDIATE Counter-clockwise: INTERMEDIATE/DIFFICULT Price: 43€ per person (min 5 persons). 39€ for Bike Hotels’ guests. Lift ticket, when needed, is not included in the price.

SELLARONDA MTB GRAVITY TOUR World famous panoramic tour around the majestic Sella Group, right in the hearth of the Dolomites, UNESCO World Heritage. In this gravity version we will enter the best bike parks and test the most adrenaline-filled single tracks! Gravity: Elevation gap ↓3.730m, ↑450m. Length: 58 km. Meeting point: 8.30 a.m. Sport Check Point Canazei Return: about 4.30 p.m. Note: bring full-suspended mtb, full-face helmet and bodyprotections.

SASSOLUNGO AND ALPE DI SIUSI E-BIKE TOUR Around the magnificent Sassolungo, after crossing the city of stones we will reach Monte Pana and the sweet pastures of the Alpe di Siusi, we will finally climb towards Passo Duron and descend through the beautiful Duron valley. Length: 45 km. Elevation gain: ↑about 900 m. Elevation loss: ↓1600 m. Meeting point: at 8.30 a.m. Sport Check Point Canazei or Campitello. Return: about 4.00 p.m. Note: bring your own or rented MTB, gloves and helmet.

ADULTS INTERMEDIATE Price: 43€ per person (min. 5 persons). 39€ for Bike Hotel’s guests. Summer Outdoor price: 20€ Lift ticket is not included in the price.

SELLARONDA MTB TOUR Clockwise or Counter-clockwise World famous panoramic tour around the majestic Sella Group, right in the hearth of the Dolomites, UNESCO World Heritage. Clockwise/gravity: Elevation gap ↓3.730m, ↑450m. Length: 58 km Counter-clockwise: Elevation gap ↓3.540m, ↑900m. Length: 56 km Meeting point: 8.30 a.m. Sport Check Point Canazei Return: about 4.30 p.m. Note: bring full-suspended mtb, gloves and helmet.

This logo indicates the excursions organized by FASSABIKE MTB SCHOOL Canazei info@fassabike.com - www.fassabike.com Other excursions are organized by BIKE RACING TEAM FIEMME E FASSA Moena

Bikepass includes following lifts: Cableway Alba - Col dei Rossi Gondola lift Canazei - Pecol Cableway Pecol - Col dei Rossi Gondola lift Fodom Cableway Campitello - Col Rodella Chairlift Des Alpes Gondola lifts Pradel and Pian Frataces MTB Rental Shops: Moena: Sport Navalge +39 0462 573050 Livio Sport +39 0462 573368 Soraga: Sport Brunel +39 0462 768363 Pozza: Sport Star +39 0462 763536 Campitello/Campestrin: Fassa ski bike +39 0462 750145 Mambo Bikes +39 3335883947

(Timetables and opening/closing dates available on the website: www.fassasport. com/en/summer-activities/bike-park/) Bike transport using Panorampass: 3€ (one-way) One way ticket + bike transport: Cableway Campitello - Col Rodella: adults 15€, reduced price 10€. Gondola lift Predazzo-Gardonè + Chairlift Gardonè-Passo Feudo: adults 13€, reduced price 8€. Supersummer valid for the Sellaronda tour and lifts outside Fassa Valley: Supersummer daily ticket: 47€ Supersummer 3 days out of 4: 108€ Supersummer 5 days out of 7: 144€

Mountain Bike

Canazei: Northland +39 0462 601656 Detomas Shop +39 0462 602447 Bikeasy +39 0462 600232 Peak Sport +39 0462 600247 Sport Walter +39 0462 602210 Alba: Ski Paolo Sport +39 0462 601331

Fassa Bike Park DH and freeride, northshore and flow lines, breathtaking trails or less challenging routes can make you experience the thrill of downhill riding! Every year the guys of Fassa Bike Park, with their enthusiasm and experience, offer something new inside their Bike Park in Canazei (Belvedere). LINES:

OPENING TIMES & PRICES:

- All fever (easy) - Electric line (difficult) Starts from Pecol and arrives Brand-new line in enduro in Canazei through the woods. style. - Lezuo (easy) The track is 300m of jumps, 2,9 km long single track bridges and huge berms! through the fields of - 990 (intermediate/difficult) the Pordoi Pass. It’s an track to go back to Canazei amazingly panoramic as an alternative to the track with parabolic turns, Electric line. changes of slope and - Double-U (intermediate) wooden bridges. Very fast track that winds through stunning meadows FREERIDE/DH LESSONS with natural mounds. If you want to learn or - Zacan improve your freeride (intermediate) Modern flow- technique, our MTB style line, all built across instructors will teach the Belvedere meadows, you how to exploit your with parabolic turns, jumps, technical skills in freeride! table tops and wallrides, Every day on request. an average gradient and a Lessons prices: length of 3 km.

Open everyday from 8.30 am to 5.30 pm. From June the 15th to September the 8th (some lifts will be open untill 22/09).

- Infinity (intermediate) Return track from Pordoi to Canazei, easy flow slyle shaped trail with some parts on grassy slopes. It is 7 km long and directly connected with Canazei. - The Col (easy) flow line starting from Pordoi pass, suitable for both beginners and experts. Amusing and fast slope with parabolics, humps and bridges.

Group lesson: 22€ per person with a minimum of 5 people. Privat lesson: 3 hours 85€, 2 hours 65€, 1 hours 40€. Reduced prices for Fassabike members. Membership card cost: € 10.

Bikepass prices Belvedere-Col Rodella: Daily ticket: 35€, reduced 24,50€. 2-days ticket: 59€, reduced 42€. Afternoon ticket (from 1.00 pm): 28€, reduced price 20€. (The reduced price is for youngsters under 16). Seasonal ticket: 220€, reduced price 155€. Supersummer Card 1 day: 47€ 3 days out of 4: 108€ 5 days out of 7: 144€ Belvedere-Col Rodella bikepass includes following lifts: Cableway Alba - Col dei Rossi Gondola lift Canazei - Pecol Cableway Pecol - Col dei Rossi Gondola lift Fodom Cableway Campitello - Col Rodella Chairlift Des Alpes Gondola lift Pradel Gondola lift Pian Frataces (Check single lift dates and opening times on the website fassasport.com/bike-park)

Bike Park

Info

Booking:

Opportunity to book DH or Freeride lessons at any Sport Check Point of the valley. Tel. +39 3401147382 Info trails and park conditions: Andrea tel. +39 348 9337343 info@fassabike.com - www.fassabike.com Facebook: Fassabike PARK - fassabikepark

What to bring:

Freeride-DH bike, gloves, full-face helmet and body protections!

Downhill/Enduro bikes rentals: Canazei: Northland +39 0462 601656 Detomas Shop +39 0462 602447 Peak Sport +39 0462 600247

Tandem Paragliding Tandem paragliding flights are accessible to everyone as no specific training is required. Instructors with twenty years of experience will accompany in this particular flight over the valley surrounded by breathtaking views. Once you have taken off from the gentle slope of Col Rodella (2450m) the glide towards Campitello (1440m) will be an unforgettable experience! FLIGHT TYPOLOGIES: Classic flight (glide): take-off from Col Rodella followed by a wonderful panoramic gentle glide down to Campitello. Long flight (thermals): take-off from Col Rodella and exploitation of thermals (upward air currents) to amazingly fly toward Canazei, over the Dolomites, landing in Campitello.

Times available: Sunrise flights: 7.00 am Classic flights: 8.15 - 9.05 10.05 - 11.05 - 12.05 am Long flights: 11.05 pm - 12.05 pm - 1.05 pm Meeting Point: Valley station of Col Rodella cable car in the area of Ischia, in Campitello di Fassa, at the ticket office.

Prices: Classic flight 120€, Long flight: 170€ (Lift pass and video/photos not included in the price). Special price sunrise flight 120€ transport, video and pictures included! Optional: during the flight a GoPro full HD video and a set of photos are taken, you can get the video and photo service with an additional price of 10€.

Duration: Classic and sunrise flights: about 1 hour including ascent Gift Voucher: at Col Rodella and preparation, Do you want to surprise a the flight lasts about 15/20 min. friend? Your partner? One of the Long flight: about 1 hour and a family? Give a tandem-flight, half, including cable car ascent an unforgettable experience SHARE THIS EXPERIENCE and preparation, the flight lasts immersed in one of the most wonderful panoramas in the WITH WHOEVER YOU about 30/40 min. world, the UNESCO heritage WANT! Two passengers can Dolomites. The voucher is valid fly contemporarily on two all year long. different paraglides as two tandem pilots are available. Sunrise flight: this classic flight is done early in the morning when the winds are still smooth and the valley slowly wakes up. Time: 7.00 am.

When is it possible to fly? It is always possible to fly, it doesn’t matter if it is sunny or cloudy, as long as it doesn’t rain and it is not too windy. Pilots will evaluate weather conditions. Difficulty: Suitable for all, no special skills are needed. Underage passengers must have a permission signed by parents or whom on their behalf.

Info

TANDEM

Tandem Paragliding

Info and booking:

At any Sport Check Point office or directly calling on +39 340 1147382 within the day before the flight. Outside office hours you can call +39 335 6757667.

What to bring:

we recommend to wear warm clothes, as it could be cold, and some comfortable shoes or hiking shoes. Pilots will provide you with helmet and gloves.

Attention:

ASK ME TO FLY

Payment can be directly done the day of the flight to the instructor according to the weather forecasts. In case of bad weather the flight will be postponed or cancelled.

Yoga Yoga is the care of your body, health, relaxation, awareness, it brings us to build strength, physical and mental balance. Through dynamic movements and seemingly static figures, our body becomes agile and flexible, the mind calms down and the spirit creates awareness. MORNING YOGA CLASSES: CANAZEI - YOGA On Sundays and Wednesdays from 10:30 to 11:30 am, (from July from 9:00 to 10:00 am). Outdoor classes, in case of bad weather the class will be indoor. Location: at the Dolomia Sport Gym in Canazei (next to Dòlaondes aquatic center) via Piz n. 5. VIGO - YOGA OF BREATHING On Thursdays from 10:00 to 11:00 am. Outdoor classes, in case of bad weather the class will be indoor. Location: at the Agritur Soreie, in Vigo di Fassa.

SELLA PASS – YOGA SURROUNDED BY THE DOLOMITES: On Wednesdays from 4.30 to 5.30 pm, outdoor classes, in case of bad weather the class will take place indoor at the Dolomiti Mountain Resort at Passo Sella. Meeting point: at the Hotel’s reception.

PRICES per person: 1 Yoga class: 20€ 2 classes 35€ / 3 classes 45€ Breath Yoga: 15€ Private lesson: 35€ (the price varies according to the number of lessons and people).

EVENING CLASSES:

CANAZEI – YOGA From June 10th to September 12th. On Mondays and SUMMER EVENTS 2019: Thursdays from 8:00 to 9:30 pm. Location: at the primary school YOGA THERAPY As a cure for sinusitis and AFTERNOON YOGA CLASSES: of Canazei in Magoa street. allergic rhinitis (pollen allergies From June to September. and chronic sinusitis). PRIVATE LESSONS: VIGO – YOGA (indoor classes) On Saturdays 15th and 22nd Individual lesson or private On Tuesdays and Fridays from of June. group can be a great way to 5:00 to 6:30 pm. At the Agritur Soreie, in Vigo di team build on your corporate Location: at the Agritur Soreie, Fassa. retreat or just enjoy time with in Vigo di Fassa. Price: 30€ per person. friends. SORAGA - YOGA (indoor You can choose together with DEEP RELAXATION classes) on Mondays from 5.30 the teacher the time and the To develop relaxation and peace. to 7.00 pm. place. On Saturdays 13th and 20th Location: at the gym behind the of July. Hotel Dolomia, via da Molin n. At 8:15 pm at the Agritur 2, Soraga. Soreie, in Vigo di Fassa. Sunday 4th of August at 8:15 pm by Dolomia Sport Gym in Canazei. Price: 15€ per person. FULL MOON MEDITATION To develop intuition. June 18th-July 16th-August 15th. At 8:30 pm in Vigo di Fassa or Penia di Canazei. Price 10€ per person.

Yoga How to book the lessons:

At any Sport Check Point office of the Valley within the day before the lesson (Contacts on the back of this booklet) or calling the teacher Tania.

What to bring:

comfortable clothes and a yoga mat. (in the case you donâ&#x20AC;&#x2122;t have a yoga mat on request it can be provided free of charge)

Association info and contacts: Samoy asd www.taniadetomas.com associazionesamoy@icloud.com Tania +39 347 2484773

Facebook: https://www.facebook.com/ TecnicheEvolutive/ Instagram: Samoy_asd

Tai Chi Chuan Fu Style & Qi Gong

TAI CHI CHUAN Fu Style and Qi Gong are disciplines of Chinese origin, known throughout the world as long-life practices. They develop psychophysical balance, well-being and longevity. With practice we will learn how to know ourselves better, both mentally and physically; how to dissolve and eliminate energy contractions and blocks; how to acquire intuition, clarity of thought, creativity and serenity. QI GONG Is used to reinvigorate vital energy, it brings wellbeing to mind and body. It is used to slow down the aging process, to return to breathe in a natural way, to strengthen muscles and determination, to bring peace to the mind, to develop calm and concentration, to stretch the meridian muscles and internal organs and to remove the Qi stasis. Practices: *Open the nine doors, *Cultivate the Qi, *Flow the Qi in the meridians, *Fixed postures, *The art of active relaxation, *The eight Broccato pieces, *8 trigrams and 8 animals, *The 6 secret sounds.

WEEKLY CLASSES: * QI GONG of awakening Monday and Friday from 6.30 to 7.30 am, outdoor classes at Pianac in Vigo di Fassa. From 24/06 to 04/09/2019. * QI GONG at the primary school gym in Vigo di Fassa. Monday from 5.00 to 6.00 pm. Wednesdays from 6.00 to 7.00 pm, until 11/09/2019. * TAI QI CHUAN Fu Style Monday from 6.00 to 7.00 pm by the primary school gym of Vigo di Fassa, until 11/09/2019.

* VITALITY DAY! Live this experience! Every Saturday full day from 29/06 to 05/09/2019. Meeting point: 10.00 am TAI CHI CHUAN Fu Style outdoor location that varies Is a Chinese discipline known every week. Tai Chi Chuan Fu throughout the world as a Style practice. long-life practice. Its history 12.30 pm packed lunch in a goes back to thousands of group. years ago. Tai Chi looks like a slow and graceful dance, it is a From 13.30 to 15.30 outdoor synthesis between martial arts, Qi Gong practices with therapeutic method and way of exercises, meditations, breathing in motion. transcendence. Practice exercises for wellness, It has been defined as a suitable for both beginners or “moving meditation” that experts. is able to develop psycho(In case of bad weather, check physical balance, well-being and longevity, while improving the alternative program with the contact persons). defense capabilities. Practices: *Form Eight *Earth The activities are open to Shape and its positions, all those who want to find *Applications. themselves in the cosmic breath of nature.

Qi Gong & Tai Chi Chuan Fu Style PRIVATE LESSONS Possibility to book individual private lessons from monday to sunday. PRICES per person: Group lesson: 1 hour 10€ Private lesson: 1 hour 25€ 3 group lessons package: 25€ 6 group lessons package:: 50€ Vitality day: full day 60€, half day 40€. (the whole day takes place with a minimum of 3 participants).

Tai Chi e Qi Gong How to book the lessons:

At any Sport Check Point office of the Valley within the day before the lesson (Contacts on the back of this booklet) or calling Irene.

What to bring:

for the outdoor practices comfortable breathable and warm clothing, waterproof jacket, sneakers with sculpted sole, water, and mat.

Association info and contacts:

“Centro TAO della montagna” di Irene Deflorian Kinesiologo-Naturopata Biotrainer® Irene: +39 349 3264800 info@irenedeflorian.it www.irenedeflorian.it Faceboook: https://www.facebook.com/ irene.deflorian.biotrainer/

Nordic walking Nordic Walking: a gentle way to get in shape in touch with nature. This activity does represent a mix of wellbeing, soft movements up to more dynamic exercises, suited both for beginners and for more athletic people. You will walk along the most enchanting tracks of our valley accompanied by a Nordic Walking instructor, that will provide you with specific poles. Everybody will enjoy such an healthy, regenerating sport!

On Mondays Wednesdays and Fridays NORDIC WALKING LESSONS Beginner, medium or advanced level lessons, according to the participants’ level. The right use of poles and the coordination of legs and arms’ movements will help you to have great fun with less strain. Departure: 9.30 am or 2.30 pm Duration: 1 hour and a half. Price: 20 € per person, 18 € with Val di Fassa Card (minimum 3 people). Meeting Point: Sport Check Point Canazei, Campitello, Pozza or Moena.

Everyday on request PRIVATE OR COUPLE LESSON

On Mondays

Nordic Walking trekking at Ciampedie in Vigo di Fassa, destination: For those who want to learn Gardeccia! the correct Nordic Walking technique according to Duration: about 3 h their training level and skills Meeting point: 9.45 am, level. Vigo Ciampedie lift top station (See pg. 22). Departures: 9.30 am 1.00 or 3.00 pm Duration: about 1 hour and a half. Price: 35 € private lesson. 45 € couple lesson. Meeting Point: Sport Check Point Canazei, Campitello, Pozza or Moena.

Nordic Walking

Info Info & booking:

At any Sport Check Point of the Valley.

What to bring:

Comfortable sportswear in order to make movements easier; running shoes and a small backpack if necessary (avoid hiking boots and large backpacks!). Poles are provided by instructors and included in the price.

Promotions:

10% discount with Val di Fassa Card on lessons with a minimum of 3 participants.

Adventure Parks

Experience the thrills of breathtaking aerial zip lines, rope bridges, rope walls and much more in our adventure parks! Be always in secure safety thanks to the harnesses and the supervision of professional staff members that will teach you how to correctly approach the routes. DOLOMITI ACTION Campitello, Ischia Sport Centre 12 routes for all different abilities, from the easiest ones to the most challenging ones! Rope bridges, beams, swinging walkways, rope walls and zip lines, one of these across the Avisio river! New 2019: new adrenaline variation on the “red” route! In the nearby: playground, small farm, horse ranch, in and outdoor climbing wall, roller skating rink, sport centre and bar-restaurant! Slackline and Archery area.

ADVENTURE PARK PICIOCAA Pera, near the Agritur Agua Biencia. 5 BABY routes (for children from 2 years old) ‘caterpillar’, ‘squirrel’, ‘eaglet’, ‘little wolf’; and “dragon” for the bravests, with a 50m zip line! Climbing wall and small via ferrata!

3 ADULT routes: green, blue and red, depending on the difficulty (duration about 1 hour and 45 min). You can try the 200mt zip line that crosses the Avisio river and the exclusive Powerfun, a 13m high jump! Opening times: Open everyday In the nearby: plaground, small farm area, pony rides from 09/06 to 15/09/19 from 9.30 am to 7.00 pm. for children and a pond with Prices: adults 23€, fishes. Barbecue area and children (max. height 1.40 m) refreshment point. €16 New 2019: Special prices on purchasing - New “caterpillar” route for more entry tickets. Archery price: the very young (from 2 years 5€ (30 min), 8€ (1 hour). old), just 50 cm distance from the ground, parents can guide Before starting the adventure, the staff will explain to you how their kids with their hand. to walk the routes in complete Opening times: Open every safety, with the help of a short day from the 2nd of June to the video and a practice test. end of September from 10.00 All little guests will receive the am to 7.00 pm. “Adventurer Diploma” at the Prices: Adult routes €23. end of their adventure! Adult routes + POWERFUN €28. BABY routes + ferrata + climbing wall €16. Special discounts on multy-enrty tickets.

Adventure Parks

Info Adventure Parks contacts:

Dolomiti Action - Campitello Lorenzo +39 328 8651993 Facebook: Parco Avventura Dolomiti Action Adventure Park Piciocaa - Pera Stefano +39 339 1690671 Facebook: Adventure park Piciocaa

What to bring:

Confortable clothing, waterproof jacket and suitable footwear. All the extra equipment is provided by the park staff.

Promotions:

2 â&#x201A;Ź discount on entry ticket at any adventure park with Val di Fassa Card.

Horse rides in the mountains Going for a horse ride, learning to ride or enjoying a romantic excursion surrounded by the magical charm of the Dolomites. This is what the horse riding schools can offer you in our amazing valley...

HORSE RANCH HIGHLAND CATTLE

CHARLOTTE HORSE RANCH Campitello di Fassa Ischia area (close to “Col Rodella” cableway) The ASD Charlotte Horse Riding is the only federal ranch certified by the F.I.S.E. (Italian Federation of Equestrian Sports) in Fassa Valley. The ranch offers customized horse riding excursions for all riders skills, including beginners. We offer: one or more-hour excursions, multi-day trekkings, individual lessons or packages, according on the skills that the customer wants to reach. The riding school is based on the recovery of horses victims of abuse, helped to have a new life full of love and attention. Exclusive high-altitude horseback riding tour with photo service included, to remember forever your magical experience lived on horseback in the wonderful landscape of the Dolomites.

Opening times: OPEN ALL YEAR ROUND Every day from 8.30 a.m. until sunset time. Suggested phone booking.

Vigo di Fassa

This wonderful riding school situated in Vigo di Fassa, in the Ciarlonch area, offers full or half-day horse and pony rides. You will also come across weird animals such as strange goats, donkeys and lamas.

Prices: 1 hour: 30 € per person 2 hours: 50 € per person 1/2 day: 100 € per person Full day with lunch: 200 € per person. Full day without lunch: 185 € per person. Lessons for beginners and Romantic excursion: 160 € for experts are available with a the couple.

Fitetrec-Ante’s Federation instructor.

Opening times: from 20 June to 30 September from 9.00 to 12.00 am and from 2.00 to 6.00 pm Prices (per person): 1 hour: 22€ 2 hours: 40€ 1/2 hour private lesson: 19€ Pony ride inside the ranch: 8€ Horse ride inside the ranch: 10€ 1/2 day: 60€ per person Whole day: 95€ per person 1 hour carriage ride available any day on request: 18€ adults and 12€ children.

Horse rides

Info Info and Reservations: Suggested phone booking at the ranches Charlotte Horse Riding Ranch Campitello di Fassa - Ischia area tel. +39 333 8056581 www.chorseriding.com Horse Ranch Highland Cattle Vigo di Fassa - Ciarlonch area tel. +39 338 8824885

What to bring:

Confortable clothes and shoes, we recommend tennis shoes or hiking shoes. All extra equipment is included in the price and it is provided by the ranches

Archery To counter the frenzy in which we live we offer an activity that helps to remove the tensions that invade us every day. Archery represents an excellent combination of sport and meditation. Mental resources play a fundamental role in controlling this gesture that requires concentration, attention, method and dexterity to perform precise and harmonious movements. MAN - ARCO ARROW - TARGET The muscular effort is mainly localized at the level of the shoulders and upper limbs to put the rope-limbs system in tension.

WHERE WE ARE:

PRICES:

the archery field is located in Campitello di Fassa in Strèda Roma.

- Equipment rental, use of the field for 1 and an half hour and expert assistance: € 30.00 per person.

OPENING TIME:

Open every Monday, Wednesday and Friday The practice of this from 3.30 to 6.30 pm. sport contributes to the improvement of the muscular From the 25th of June to the 10th of September. tone of the whole body. The correct attitude of Possibility to use the field the archer is given by the or request private lessons firm and upright posture, on other days and times this is necessary to obtain upon request: satisfactory results. Info and reservations by calling +39 338 8918888.

- Equipment rental and use of the field for 1 and an half hour: 20,00€ per person. - Use of the field for 1 and an half with its own noncompound Olympic bow: 10,00€ per person. We organize archery courses for both adults and children (from 8 years), at the archery field in Strèda Roma in Campitello di Fassa.

Archery

Info Info and reservations:

Calling the manager Ivo at the following number: +39 338 8918888

What to bring:

Sporty and comfortable clothing, better if tight for the upper body (chest and arms).

Ice skating A place where great hockey champions face in major league competitions during the winter, where world famous figure skaters perform in Ice Galà evenings and where the magic of ice skating can be experienced! You can also ask for private figure skating lessons or beginner skating lessons for children and adults. All this at the ice stadium in Alba di Canazei.

OPENING TIMES: from the 2nd of July to the 7th of September.

ENTRY FEE:

On Mondays: CLOSED.

Weekly or seasonal tickets available. The seasonal ticket is valid from the beginning of July until the end of March and is also valid for 2019/20 First division hockey matches.

PRIVATE RINK Are you a large group that wants to go iceskating?

Entry + ice-skates hire ADULTS: 9€, CHILDREN (up to 12 years): Large groups can reserve AFTERNOON: the skating rink for their 7€. (showing a document) From Tuesday to Friday exclusive use even at times from 4.00 pm to 6.00 pm. Entry fee only: not dedicated to the public. On Saturdays and Sundays ADULTS: 7€, from 4.00 pm to 6.30 pm. CHILDREN (up to 12 years): Possibility to book ice 5€. (showing a document) skating lessons with EVENING: qualified “Fisg” teachers. From Thursday to Saturday Reductions for groups with Contact: from 9.00 pm to 11.00 pm. more than 20 people. Adele +39 348 6814465

From the 22nd to the 27th of July open only in the evening: from Thursday to Saturday from 9.00 pm to 11.00 pm.

Attention: Opening times can vary in case of special events, shows or hockey matches, check the Palaghiaccio Canazei facebook page.

Ice skating

Info How to book the rink or a lesson: By directly calling the Ice Stadium: +39 0462 602499

e-mail: logistics@fassafalcons.com Facebook: palaghiacciocanazei

What to bring:

Remember that in the ice stadium itâ&#x20AC;&#x2122;s colder than outside. We recommend to wear warm clothes: long trousers, jumper, jacket and gloves.

Water centre Dòlaondes Dive into the water world of “Dòlaondes” in Canazei (in Ladin language “follow the waves”). The water centre “Dòlaondes” extends on a surface of 2.400 sqm, divided into four theme areas, corresponding to the different activities that can be practised.

“Water & Fun”

five swimming-pools: a semi-olympic pool, an outdoor pool with salty water, a 111m parabolic water slide, an indoor play pool for children with waterfalls, whirlpool and water games (for kids from 0 up to 3 years).

“Eghes Wellness”

a complete healthy wellbeing circuit in the wellness area.

“Sport & Fitness”

a new cutting-edge gym extending on a surface of 183 sqm.

“Eat & Drink”

the ideal place to restore after an intense day of activity and water relaxation.

Dòlaondes:

Eghes Wellness:

Entry fees: Adults up to 3 hours: 14€, with Panorama Pass 12€ Juniors (born after 01/06/2003): 7€, with Panorama Pass 6€ Children up to 4 years: FREE Over 3 hours staying: for the first hour 1€, after 4€. Family ticket up to 3 hours: (2 adults + 2 juniors) 35€ (2 adults + 3 juniors) 42€ 5-entry ticket: Adults: 57€, children: 29€.

Entry fees: Adults up to 2.30 hours: 23€, with Panorama Pass 19€. Over 2.30 hours staying: for the first hour 1€, after 3€.

Opening times: from 15/06 to 30/06 and from 02/09 to 22/09: Open everyday Mon, Fri, Sat and Sun: from 2.30 pm to 8.00 pm Tue, Thu: 10.00 am to 8.00 pm Wed: from 2.30 pm to 10.00 pm

Opening times: Open from Tuesday to Sunday from 2.30 pm to 8.00 pm. Wed: from 2.30 pm to 10.00 pm. CLOSING DAY: Monday

Open from 15/06 to 22/09

Open from 18/06 to 22/09

Eghes + Dòlaondes: 31€. Eghes + Dòlaondes with Panorama Pass: 26€. 3-entry ticket Eghes + Dòlaondes: 75€. Massages on request: (45 minutes) 40€.

Collective and private swimming courses, master From 01/07 to 01/09: and acquafitness courses Everyday from 10.00 am to 8.00 pm are available upon request! Wed: from 10.00 am to 10.00 pm More info at the water centre.

Aquatic centre DĂ˛laondes

Info

Info:

by directly calling the water centre Streda de Piz, 7 - Canazei tel. +39 0462 601348 +39 0462 608811 www.dolaondes.it - info@dolaondes.it Facebook: DĂ˛laondes Canazei

What to bring:

swimsuit, towel, slippers, swim cap is compulsory (on sale by the entrance). The swimsuit is forbidden in the wellness area, only towel allowed.

Promotions:

Discount on entry fees by showing the Panorama Pass.

Fassa Park Canazei FASSA PARK is located in a green, sunny and quiet position in Canazei, alongside the scenic pedestrian pathway that connects the neighbouring towns of Canazei and Campitello. It’s location is also the starting point for the Fiemme / Fassa bicycle trail.

STRUCTURE:

ACTIVITIES:

SUMMER EVENTS:

FASSA PARK is a leisure and entertainment park for families, offering a 600 sqm marquee (heated in cooler weather ) and a brand new covered LUNA PARK PLAYGROUND AREA. It is the ideal place to have fun and relax with friends and family, whilst our welcoming entertainment team is on hand to provide fun packed children activities and events that all the family can enjoy. There is a pleasant snack bar with shady gazebos and a relax area with sun loungers. BIKEASY offers bicycle rental and technical assistance.

- MINI AND JUNIOR CLUB in the outdoor equipped area or in the covered heated marquee: kids can enter accompanied with an adult or they can join the activities of our supervised MINI and JUNIOR CLUB (min age 4 years). See price list for full and half day tariffs.

- Val di Fassa pic nic lunch with typical cornmeal „polenta“ baked in our traditional copper „paiolo“ mushrooms, barbecued ribs, sausages, goulash and strudel (every WEDNESDAY – reservation is required).

- Country style party with live music: ballroom - PLAYGROUND AREA dancing, folk music & LUNA PARK zone with entertainment and activities exercise mats, slides, hosted by our friendly swings, inflatables, football, animation team (EVERY table football and table FRIDAY NIGHT FROM tennis, climbing pyramid, 26/07 TO 30/08/2019) go-carttrack, sport life path, - Theme party for families workshops and creative and friends. activities.

Fassa Park opening times: Open everyday from June to September from 9.00 am to 6.30 pm. Free entry, some games and activities to be paid.

Fassa Park Info & booking:

by directly calling the park StrĂ¨da del Ciuch, 17 - Canazei tel. +39 0462 601033 info@unionhotelscanazei.it

Luna Park

Beauty, Spa & Fitness Gallery

Beauty center - Gym - Wellness At the Sporting Gallery in Campitello di Fassa you will find a large Fitness Room (200 sqm) with professional Tecnogym equipment. At the Beauty Center Gallery, we take care of you with effective relax and beauty treatments, focused on the well-being of your body and mind. GALLERY- SPORTING CLUB & BEAUTY

BEAUTY & TREATMENTS CENTER

surroundings of the area (combined with an elegant and private environment and Weekly, monthly and The beauty center GALLERY atmosphere) are elements quarterly programmes: aims to provide moments of that distinguish us. muscle strengthening, body absolute serenity and peace building, specific sports to its guests. Set in a wellOpening times: training, weight loss, gym equipped wellness center, from June to September toning & exercises. it enables you to nurture Customised training with the well-being of your body. GYM: qualified personal trainer. Careful attention to details, From 12.30 to 9.00 pm (Upon registration). the constant research for exclusive and effective BEAUTY CENTER: treatments and the study of From 11.00 am to 8.00 pm. cosmetic products which On Sundays and Saturdays are inspired by our local from 3.00 to 8.00 pm nature and the beautiful (Upon reservation). WELLNESS CENTER: Open every day from 3.00 to 7.00 pm.

Sporting club & Beauty Gallery Info & booking:

by directly calling the GALLERY StrĂ¨da de Pent de Sera, 22 Campitello di Fassa Tel. +39 0462 750181 Whatsapp +39 3337137063 gallery@uhc.it www.esteticabeautygallery.com

Weekly Programme

Activities

Excursions and activities with Territorial Guides p. 8 - 15

Excursions and activities with the Mountain Guides p. 8 - 20

Monday

Tuesday

Wednesday

“A step from the sky, the “Crossing the Catinaccio” wonderful Buffaure” (family) - Full day excursion from Passo Costalunga to Ciampedie Full day excursion

“Val San Nicolò…as you have never seen it! With Gourmet lunch in a lodge” - Full day excursion

“The sources of Marmolada Glacier” - Full day excursion

“La Gran Vera” the Austrian gunner - Morning excursion

“Hike & Bike” Discover the mountain on foot and by bike Full day excursion

“King Laurin sources, the woods revival” (family) morning

“Afternoon at the farm" activities for both adults and children (family) - afternoon

Lusia Family day: “The sweet world of bees” - morning. “Tree my friend: the wood chain” - afternoon (family)

“The Fairy Moena"- afternoon walk in the village of Moena

“The fairy lake and the cow milking" (family) - afternoon walk

“Bio pilates - Sunset emotions” - afternoon in Moena.

“My ﬁrst via ferrata" with the Mountain Guides - Full day

Introduction to climbing for youngsters - full day

Starting base or advanced climbing courses for adults and children

Introduction to climbing for adults - full day

Climbing with the Mountain Guides by the ADEL climbing hall from 5.30 to 7.30 pm “MTB Test day children and youngsters” - easy morning

“MTB Test tour adults” - easy MTB E-Bike Tours E-bike cross country tour morning

Every other week “Costa del Soreie” or “Duron and Alpe di Tires” E-bike tour - half day

“Lake Carezza on E-Bike” - full day

MTB Cross country Tours

“MTB Test tour adults” - easy cross country tour - morning

“Sellaronda MTB tour” or “Latemar Tour” - full day

“Resciesa and Alpe di Siusi Tour” - full day

MTB Enduro - All Mountain Tours

“Easy Enduro Tour” Technical lesson on single trails or bike park - 1/2 day

“Flow Tour” - full day

“World Series Tour” - full day

Tandem paragliding ﬂights Col Tandem paragliding ﬂights Col Rodella - Campitello Rodella - Campitello Yoga classes (morning and afternoon in Soraga and Canazei)

Tai Chi e Qi Gong Qi Gong of awakening (early pg. 42-43 morning) - Qi Gong and Tai Nordic Walking Chi (afternoon) pg. 48 -49

“

Tandem paragliding ﬂights Col Rodella - Campitello

Yoga classes (afternoon at Agritur Soreie)

Outdoor Yoga (morning in Canazei) - Outdoor Yoga (afternoon at Sella Pass)

Nordic Walking lessons about 1h and 1/2 in Canazei or Pozza - morning or afternoon

Qi Gong (afternoon)

All activities must be booked within 6.00 pm of the day before the excursion at any Sport Check Point office of the Valley. (See back of this booklet for info and contacts). You can also book the activities on-line at the web site www.fassasport.com Any cancellation must be notified within 6.00 pm of the day before the excursion

Climbing with the Mountain Medium level Via ferrata: Guides by the ADEL climbing (Tridentina, Majarè and more…) hall from 5.30 to 7.30 pm - full day “Kids on Bike” - easy ride and single trails - morning

Yoga pg. 40-41

“

Around the mountain dairies (Pozza or Vigo) ro - full day

“Kids on Bike” - technique and balance at the SkillPark morning

Paragliding p. 38

“L

“Exploring with headlamps the “H ﬁrst world war trenches at g Padon” (family) - Full day excursion

MTB children and ride and skill park in Canazei. youngsters “Bike Family, emotions on wheels” afternoon in Meona.

“T

N 1h

Thursday

Friday

Saturday

Sunday

Taste the Mountain - woods and mountains ﬂavors” - Full day excursion

"High altitude sunrise breakfast” - early morning excursion

“Sella and Pordoi waterfalls” Full day excursion

“Backpack on your shoulder! Excursion in the Dolomites” different itineraries - Full day

Lusia Family day: “Kids orienteering adventures” full day (family)

Let’s build our little shelter in the woods” for children - half day

“The city of Marmots” afternoon walk (family) “High altitude sweetness” afternoon walk at Col Rodella (family).

“Crystal mountains - Dolomites “Hike & Bike along the ridge of UNESCO World Heritage” Buffaure” - Full day excursion morning at San Pellegrino Pass.

Historical tour of the Marmolada Around the mountain dairies glacier" ﬁrst glacier approach (Moena) - half day Full day excursion

Panorama Trek - Full day excursion with Mountain Guides

Dolo-mythical Adventure! Dry canyoning and abseiling by touching the water - full day

“My ﬁrst climbing route" with the Mountain Guides - full day

Difﬁcult level Via ferrata (es: Marmolada west ridge, Piazzetta and more) - full day

“Gente di Trincea”, life in the “Sunset excursion with Dolomites during the First dinner at the mountain hut” in World War - morning Val Duron - evening excursion

“Classic and modern climbing outes in the Dolomites” - full day

Normal hiking route of Marmolada glacier - Punta Penia (3342m) - full day

Climbing with the Mountain Guides by the ADEL climbing hall from 5.30 to 7.30 pm

Difﬁcult level Via ferrata (es: Marmolada west ridge, Piazzetta and more) - full day

“Kids on Bike” - technique and balance at the SkillPark morning

“Kids on Bike” - easy ride and single trails - morning

“Grand Tour 3 Valleys with EBike” - full day

"The scenic Val Contrin” and “Val San Nicolò Tour” - half day

Lusia and Passo San Pellegrino E-Bike or MTB Tour - half day

“Sassolungo and Alpe di Siusi E-bike Tour” full day

Snack along the cycle route with MTB Guides - half day

“Sellaronda MTB tour” clockwise or counter clockwise - full day

“Sassolungo Tour” or “ Latemar Tour” cross country style - full day

“Sellaronda MTB tour” clockwise or counter clockwise - full day

“NOS Tour” - full day

Tacnical lesson on single trails or bike park - 1/2 day

“Sellaronda MTB Gravity Tour” - full day

Tandem paragliding ﬂights Col Rodella - Campitello

Yoga of breathing (morning at Agritur Soreie) - Yoga classes (evening in Canazei)

Yoga classes (afternoon at Agritur Soreie)

Yoga EVENTS

Outdoor Yoga (morning in Canazei)

Nordic Walking lessons - about h and 1/2 in Canazei or Pozza morning or afternoon

Qi Gong of awakening (early morning)

Vitality Day - full day

Weekend climbing course for Weekend climbing course for adults - morning adults - afternoon

Many activities at a reduced price for Summer Outdoor facilities’ guests. For further details look at the specific activities pages. In red the activities at a reduced price reserved to Val di Fassa Card owners. These activities have to be booked at any tourist information office of the Valley.

Summer Outdoor Partners Is your host a partner of the Summer Outdoor Project? If the answer is yes, you are entitled to further special discounts on a lot of Sport Check Point activities! 3 packages proposals to enjoy an active holiday! Choose the theme of your holiday and choose the accommodation that suits you best. - FAMILY PACKAGE: every day a different activity dedicated to families and children to enjoy a fun holiday all together. - OUTDOOR PACKAGE: a mix of different outdoor activities to totally enjoy the mountain and the emotions it can give. - WALKING PACKAGE: this is the package for trekking and hikesâ&#x20AC;&#x2122; lovers, you can join every day in a different guided excursion with many difficulty levels. Ask your host which is the package dedicated to you and find out the special prices he decided to offer to his guests. Check on our website the list of the Summer Outdoor accommodation facilities and download the specific programme for each PACKAGE. http://fassasport.com/en/summer-outdoor-accommodation/ You can filter the facilities according to the package they have decided to offer to their guests.

Bike Hotels If your hotel belongs to Bike Hotel Project, you can enjoy high-standard accommodation facilities for bikers and some FREE excursions scheduled every week!

- BIKE PACKAGE: For the lovers of MTB in all its shades, from cross country to enduro, from descents in the bike park to courses for children. The Val di Fassa Bike Hotels offer their customers 3 FREE guided tours during the week with qualified MTB instructors and much more ... - Every Monday MTB test tour for adults and MTB test day for children. - Every Wednesday a 1/2 day cross country style tour to discover our valley. - Every Friday our instructors will accompany you through the famous Sellaronda MTB Tour, clockwise, counter-clockwise or gravity version. - 10% discount on all other tours organized during the week. - Other discounts on tours for groups of more than 4 people.

Check online the Val di Fassa Bike Hotels list and discover all the benefits dedicated to the guests of these accommodation facilities.

Plan your week: Monday: