Broad Run Lifestyle Magazine July 2017

JULY 2017

BUSINESS TIPS

What’s in a Brand?

Allen Wayne Design Studio discusses the importance of branding

Backgroud Checks

Learning from Nature Earth Village Education in Marshall; dedicated to reinforcing environmental stewardship

Nadal Investigative Services says not doing them could cost you

RULES of the Road Cars, Bikes & Runners: Understanding your rights and responsibilities on shared-use pathways

ANNOUNCING...

THE BEST OF

BROAD RUN The Broad Run Lifestyle Magazine is announcing its first annual “Best of Broad Run” Competition.

The “Best of Broad Run” gives our readers the opportunity to vote for their favorite people, places, and things to do in the Broad Run area. It also showcases the amazing local businesses and organizations in our area.

FAQs Who can vote?

Anyone! But only one entry per IP address.

Can I promote my business to get more votes?

Absolutely! Contact us for free promotional materials.

How do you vote?

Visit www.broadrunlifestyle.com and click on the “vote now” link.

When is voting open?

Polls will be open June 10 - August 10.

When and how will the winners be announced?

The winners (and runners up) will be announced in our October issue in a large, multi-page feature. This is a very popular issue for readers from our other publications.

Our commitment is, and always will be, to provide you with the best no pressure, hassle-free car buying experience possible.

At Country Chevrolet, strong, enduring relationships create more than a successful business. They create a Family.

— Andy Budd Country Chevrolet Owner, President

OF

warrentonchevrolet.com 11 E. Lee Highway | Warrenton, Virginia 20186 | (540) 347-9000

/

FIND NEW ROADS

FROM THE

We are excited to announce the launch of our new website, piedmontlifestyles. com. On the website, you can read articles from all our magazines: Warrenton Lifestyle, Broad Run Lifestyle, and Haymarket Lifestyle. Additionally, we will periodically post the articles on social media, so follow us on our vibrant Facebook page and on Twitter.

On the Fourth of July, our thoughts naturally turn to patriotism. We remember those who fought, and died, for the freedom we enjoy in our country.

Our Warrenton issue contains a feature on Dr. Joseph Warren, a Boston patriot who gave his life at the Battle of Bunker Hill and for whom our town is named.

But the Fourth of July is not just for remembering the Declaration of Independence, but also those who have fought for our freedom since. In Broad Run Lifestyle, read about how you can experience for yourself the terror and immense stress of President Kennedy’s staff in the fascinating Cuban Missile Crisis Escape Room at the Inn at Vint Hill. Also think of our local veterans today; read about Battle Buddies, a nonprofit founded by a local retired U.S. Marine and a registered nurse that pairs volunteers with veterans who might need some company and assistance as they age.

Our regular home section contains ideas for accessorizing your home with lights, and a lighthearted guide to

PUBLISHER: Dennis Brack for Piedmont Publishing Group dennis@piedmontpub.com

EDITORIAL: Debbie Eisele Pam Kamphuis editor@piedmontpub.com Intern, AnneMarie McPherson

ADVERTISING: Rae-Marie Gulan raemarie@piedmontpub.com direct: 540-589-2141

ART: Art Director, Kara Thorpe kara@piedmontpub.com

SUBSCRIPTIONS: Jan@rappnews.com For general inquiries, advertising, editorial, or listings please contact the editor at editor@piedmontpub.com or by phone at 540-349-2951.

EDITORIAL & ADVERTISING OFFICE: The Broad Run Lifestyle Magazine c/o Piedmont Publishing Group Mailing Address: PO Box 3632, Warrenton, Va. 20188 Physical Address: 11 Culpeper St., Warrenton, Va. 20186 www.broadrunlifestyle.com The Broad Run Lifestyle Magazine is published monthly and distributed to all its advertisers and approximately 9,500 selected addresses in the Broad Run community. While reasonable care is taken with all material submitted to The Broad Run Lifestyle Magazine, the publisher cannot accept responsibility for loss or damage to any such material. Opinions expressed in articles are strictly those of the authors. While ensuring that all published information is accurate, the publisher cannot be held responsible for any mistakes or omissions. Reproduction in whole or part of any of the text, illustration or photograph is strictly forbidden. ©2017 Piedmont Publishing Group.

2017 CONTRIBUTING WRITERS: Danica Low Aimée O’Grady Steve Oviatt Andreas Keller Charlotte Wagner Debbie Eisele Marianne Clyde

editor

Maria Massaro Katie Fuster Fauquier County Public Library Staff Fauquier Health Nathan Gilbert Nicola Sicina

creating a home away from home in a dorm room if you are sending a son or daughter off to college.

And please read our feature story on dyslexia. The article provides tips on identifying dyslexia in your children, as well as information on new laws to assist students…because the success of all our children is the foundation to our community’s future.

Students and teachers at Haymarket Baptist Church Preschool and Kindergarten in Haymarket, which prides itself on starting children on this path of success, are losing one of their close-knit staff family—they wish “Mr. Bobby” a very happy retirement!

Remember, if any of these articles are not in your local issue they are available on piedmontlifestyle.com.

Pam Kamphuis Editor

Charles Rose is a seasoned property expert. His diverse background and relaxed approach make for easy conversation, whether you’re interested in home-buying, selling or commercial property.

Have you talked to

C harlie yet?

4

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

Talk to Charlie today.

703-606-8000 charles.rose@longandfoster.com charlesrosesells.com

16

38

Contents 06 Escape to Vint Hill

16 Taking Leadership Skills Outside

A Cold War experience comes to life

Kevin MacDonald and McNeill Mann

BY AIMÉE O’GRADY

BY KATIE FUSTER

20 Families4Fauquier

12 Brand Identity

July’s Exciting News & Event Information

Piedmont

HOMES 24 The Exclamation Point for Your Home Accessories will transform your space

BY BOB MOORE

A necessary component of marketing—and success—of both small and large businesses

22 Relay for Life

28 Home Away from Home

Raises more than $112,000 for the American Cancer Society

The differences between sons and daughters moving into a dorm room

BY ROBERT PACE

BY ROBIN EARL

BY PAM KAMPHUIS

32 Protecting Your Business Completing background checks may prevent problems

BY EDDIE NADAL

36 Rules of the Road Biking and running on shared-use pathways

BY JARED NIETERS

38 Cinnamon Ice Cream The perfect way to create your own treat

BY CHEF ANTHONY NELSON

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

5

Escape to Vint Hill The Cold War experience comes alive at Vint Hill Farms Station

STORY AND PHOTOS BY KATIE FUSTER

D

awn and Scott Donaldson have owned the historic Inn at Vint Hill for 17 years.

On December 26, 2016, they launched Fauquier’s first escape room, The Cuban Missile Experience. An escape room is an adventure game in which participants must solve a series of puzzles in a set period of time using only the clues and equipment provided.

Players win by successfully completing all their missions before their time expires.

“It’s a relatively new phenomenon,” Dawn Donaldson explains. “Escape rooms are only about four years old, and wow, have we got the perfect place for a really fun, history-based room.”

The mansion that is now the Inn was built on a cattle and sheep farm just before the Civil War; Mosby’s Rangers skirmished with Union cavalry at its back gate. During World War II (WWII), the mansion, farm, and all of its outbuildings were bought by the Army. The Inn at Vint Hill was used as a command center and officers’ club and quarters. Renamed Vint Hill Farms Station, the property was turned into an intelligence training headquarters and “listening post.” The men and women at Vint Hill Farms Station tapped into communications

6

{ JULY 2017 |

from locations including Berlin.

The intelligence they gathered included a 20-page dispatch from the Japanese ambassador to Germany. That information became critical to the success of the Allied Forces’ Normandy Beach landing.

After World War II, the station served as a top secret signals intelligence base during the Cuban Missile Crisis. The Donaldson’s escape room, an intelligence-based adventure game on the inn’s second floor, incorporates the station’s involvement in the Cold War.

BROAD RUN LIFESTYLE

}

Top: The Cold War Museum framed by the grapevines of the neighboring Vint Hill Craft Winery. Center: Museum volunteer John DePerro poses with a Kodak canister that held 225 feet of reconnaissance footage. Bottom: World War II-era communications equipment at the Cold War Museum.

Why Gainesville Is The Place To Experience Assisted Living Like You’ve Never Seen Before!

SM

If you’re needing care for a senior in Gainesville, Tribute offers a rich, active life and detailed care in three convenient locations.

A full-time nurse in the community directs resident care, so individual needs are met through a personalized plan.

This gives you confidence knowing your loved one is being cared for in a luxurious and safe community at a location perfect for your family.

Tribute isn’t just about care. Our Director of Excitement keeps residents involved and active. From video bowling tournaments to outings in the luxury van, residents have fun together. That’s something they can’t do living at home.

Experience Tribute by scheduling a private tour. You’ll discover how Assisted Living Like You’ve Never Seen Before!SM will put you at ease about the life and care of your loved one.

(703) 468-1895 13650 Heathcote Boulevard Gainesville, Virginia 20155 TributeAtHeritageVillage.com Hello@TributeAtHeritageVillage.com

“The escape room transports you to October 27, 1962” “The escape room transports you to October 27, 1962,” Donaldson says. It is 12 days into the crisis, and tensions between the Soviet Union and the United States have reached an all-time high. The Soviets are working on nuclear missiles at four sites in Cuba, just 90 miles from Florida. In response, the U.S. forces’ alert level has been raised to DEFCON 2.

On the morning of October 27, USAF Major Rudolf Anderson departs an air base in Florida, piloting a U-2 reconnaissance plane. He is shot down and killed by a Soviet surface-to-air missile fired from Cuba. The escape room scenario picks up here, as the United States finds itself on the brink of war.

“You become a member of President Kennedy’s Executive Committee of the National Security Council during the Crisis, and you have sixty minutes to solve the puzzles and prevent nuclear war from happening,” Donaldson says. Failure means World War III and the end of the world as we know it.

The Cuban Missile Experience owes much to the Inn’s neighbor, the Cold War Museum. Housed in a barn formerly converted for top-secret use by the National Security Agency, the Central Intelligence Agency, and U.S. Army Intelligence, the Cold War Museum now displays artifacts from a three-million-dollar collection.

These artifacts cover the rivalry between the Communist bloc and the democratic free world from the 1940s through the dissolution of the Soviet Union in 1991.

“The Cold War Museum supplied us with all the historically accurate documents to take participants back to the Cuban Missile Crisis,” Dawn Donaldson says. It was an undertaking the museum’s executive director, Jason Hall, was pleased to

8

{ JULY 2017 |

be part of. “We are really close with the surrounding businesses. We want to make Vint Hill Farms Station a destination where people have multiple things to do,” Hall says.

The museum building, as well as the buildings that house the Covert Café, Vint Hill Craft Winery, and Old Bust Head Brewery, are owned

by Julie and Ike Broaddus. Hall describes a vision of communitybuilding and cross-marketing at Vint Hill, a vision the Broaddus duo share.

“We want people to come here and make a day of it—tour the museum, have lunch at the Covert Café, go next door to the winery, get drinks at the brewery,” Hall says. “We want people to pick up the theme of this area, its uniqueness.”

The Cold War Museum is a gem in itself, with rare artifacts such as the only declassified reconnaissance film from an SR-71 Blackbird, as well as a fragment of the plane Major Anderson was flying that fateful day

BROAD RUN LIFESTYLE

}

Below: Signal Intelligence Service uniforms and equipment at the Cold War Museum.

The Cold War Museum has attracted heightened interest since the 2015 release of the Tom Hanks and Steven Spielberg collaboration Bridge of Spies. The film, set during the Cold War, tells the story of how lawyer James B. Donovan negotiated with the Soviets for the release of Francis Gary Powers, who was flying a CIA mission in a top-secret U-2 spy plane when he was shot down over Sverdlovsk (now Yekaterinburg, Russia). Initially sentenced to 10 years imprisonment by the Russians, Powers was freed in a prisoner swap that saw the U.S. return convicted KGB spy Rudolf Abel to the Soviet Union. Powers’ son, Francis Gary Powers, Jr., founded the Cold War Museum and consulted on the film. Powers, Jr. has lectured around the world on the importance of preserving Cold War history and honoring Cold War veterans.

appletoncampbell.com

Make Your House a

Happy Home!

CONTACT THE LOCAL EXPERTS YOU CAN TRUST TODAY.

540.347.0765 Warrenton | 540.825.6332 Culpeper | 703.754.3301 Gainesville | 540.645.6229 Fredericksburg

5/17/17 4:38 PM

Best B R O A D

20I7

AC BroadRunLifestyle_Ad.indd 1

of

R U N

PLEASE VOTE FOR US: BEST AUTO REPAIR OF BROAD RUN VOTE AT: broadrunlifestyle.com by August 10

We are now ready to assist you with your Land Rover & Jaguar service needs in addition to Audi, BMW, Mercedes, Mini and Volkswagen vehicles.

CONVENIENTLY LOCATED BETWEEN GAINESVILLE & WARRENTON

DEPENDABLE - HONEST FRIENDLY - PROFESSIONAL THIS IS WHAT OUR CUSTOMERS ARE SAYING ABOUT US. READ THE COMPLETE REVIEWS HERE

6583 MERCHANT PLACE, SUITE 304, WARRENTON 540.347.9800 | EUROSERVICEAUTO.COM

WE SUPPORT THE HAYMARKET REGIONAL FOOD PANTRY. Bring us 4 cans and receive $20 off any service. { JULY 2017 |

BROAD RUN LIFESTYLE

}

9

Top: A sign outside the Cold War Museum replicates Cold War-era signs from a divided Germany that warned visitors that they were leaving the American sector and entering East Germany. Bottom: A fragment of the wreckage of Major Rudolph Anderson, Jr.’s U-2 spy plane is on display at the Cold War Museum.

Anderson was shot down at the height of the Cuban Missile Crisis, the event the Inn at Vint Hill’s escape room focuses on.

in October of 1962. On the weekends, the museum is staffed by volunteer docents with long histories of service in the Armed Forces and intelligence. It opens during the week for larger parties and special events.

Vint Hill Craft Winery, next door to the museum, was once a top secret cryptographic intercept facility during WWII and the Cold War. In its tasting room, the winery features a display of period uniforms and artifacts on loan from the Cold War Museum. Vint Hill Craft Winery also hosted two talks in a series of presentations put on by the museum this year.

Old Bust Head Brewing Company, also hosted a talk series that featured retired US Air Force General Michael Hayden. Hayden was the director of the National Security Agency from 1999 to 2005, and the Director of the CIA from 2006 to 2009. “We knew we were going to max out, and we did. That event sold out in four days,” Hall says. Many in the audience were former intelligence officers who had worked under Hayden in some capacity.

While they often welcome groups like the Boy Scouts and Girl Scouts, visits from veterans and former intelligence officers are common at the Cold War Museum. “You wouldn’t believe how many times someone will come in and say, ‘That’s the exact machine I used!’ ” says longtime museum volunteer John DePerro.

The same audience is drawn to the Cuban Missile Experience escape room to test out their long-held skills. “We have people come here from all over the world, a lot of whom are veterans or were in intelligence,” Dawn Donaldson says. “We’ve done about 300 rooms now, and we average a 10 percent success rate.

We don’t make it easy for them!” ❖

On Sunday, July 23, at 1 p.m., the Cold War Museum will be hosting a presentation by noted pilot Colonel Adelbert “Buz” Carpenter (USAF, retired) on “Flying the SR-71 Blackbird.” Carpenter flew the SR-71 worldwide as an aircraft commander, then instructor pilot, accruing 777 hours of flight time on 65-plus missions. The event will take place at Old Bust Head Brewing Company and will be followed by a Q & A session and special access to the Cold War Museum. Tickets are available at Eventbrite.com. For questions, contact Jason Hall at jason@coldwar.org.

The Cuban Missile Experience is open for reservations seven days a week. Book your escape room experience by visiting www.escapevinthill.com. “We also welcome groups and corporate clients for team-building events,” Dawn Donaldson notes.

For more information, contact the Donaldsons at info@ escapevinthill.com or 540-349-5700.

Katie Fuster lives in Warrenton with her husband and two children. Read more about this story at katiewritesaboutlove.com.

10

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

OLOUCRALTOION. E.R LOCATION. OURPICLOKCYAOTUIORNL.OCATION. UICREK.TIM KURYTOPIM U Y O Y K IC P .

E IM T .

D R O .

U O O N F Y O R K I IC T P A .

C KURYFOOUOPDIC E .IO O E IM L T IM R R T U U R O U O Y O Y Y K . .

IC K K N P C I T P A C O L ICFOKEOY.DO.UR FOOD. IITCKUPIPT!PICUICKPKY! YOOUUORRURFOTOIMD.E.YPICOKUYROUTRPIM PPICICKKY IT PUIPC!K PICK IT UPPIC!K IT UP! OD.YOUR FOOD. R IFCOK PICK YOUP

PICK IT UP!

PICK IT UP!

VOTE US! for

The Best of Broad Run 2017 VOTE AT BROADRUNLIFESTYLE.COM

UG. VOTING ENDS A

10TH !

ER’S MOBILE ORDERING APP LETS FOSTER’S MOBILE ORDERING APP LETS YOUR ENTIRE OBILE APP LETSAHEAD! SAVE ORDERING TIME BY ORDERING % YOU SAVE TIME BY ORDERING AHEAD! FOSTER’S MOBILE ORDERINGFOSTER’S APP LETSMOBILE ORDERING APP LETS FOOD ORDER ME BY ORDERING AHEAD! place an order through app or online Order through our website SAVE TIMEWhen BY you ORDERING AHEAD! YOU SAVE TIME BY ORDERINGYOU AHEAD! Order through ourFoster’s website VALID ONLY Fostersgrille.com AT THE FOLLOWING FOSTER’S GRILLE LOCATIONS: Fostersgrille.com r through our website FOSTER’S MOBILE ORDERING APP LETS HAYMARKET • WARRENTON • BRISTOW • VIENNA ostersgrille.com Order throughDownload our website Order through website AHEAD! MARSHALL • HERNDON TOWN MANASSAS Download & Order Through Our App BYour & Order• OLD Through Our App YOU SAVE TIME ORDERING Fostersgrille.com Fostersgrille.com Text FOSTERS2GO to 33733 Text FOSTERS2GO to 33733 d & Order Through Our App STERS2GO to 33733 Order through our website Download & Order Through Our App Download & Order Through Our App Fostersgrille.com Text FOSTERS2GO to 33733 Text FOSTERS2GO to 33733 FOSTER’S MOBILE ORDERING APP LETS

10 OFF

Limit one discount per customer per visit. Must bring coupon to restaurant in order to receive credit off your purchase. Not valid on alcohol purchase. Not to be combined with other offers.

Disclaimer: By participating, you consent to receive text messages sent by an automatic telephone dialing system.

Consent to these terms is not a condition of purchase

By participating, you consent to receive text messages sent by an automatic telephone dialing system.

Consent to these terms is not a condition of purchase

nsent to receive text messages sent by an automatic telephone dialing system. ent to these terms is not a condition of purchase

YOU SAVE TIME BY ORDERING AHEAD! Text FOSTERS2GO to 33733 Download & Order Through Our App

Disclaimer: By participating, you consent to receive text messages sent by an automatic telephone dialing system.

Disclaimer: By participating, you consent to receive text messages sent by an automatic telephone dialing system.

Consent to these terms is not a condition of purchase Consent to these terms is not a condition of purchase

IAL RC E MM CO

Disclaimer: By participating, you consent to receive text messages sent by an automatic telephone dialing system.

Consent to these terms is not a condition of purchase

Order through our website

IAL NT E SID RE

Fostersgrille.com

Download & Order Through Our App

Text FOSTERS2GO to 33733

Summer

QUALITY • RELIABILITY • SERVICE Disclaimer: By participating, you consent to receive text messages sent by an automatic telephone dialing system.

camps!

FENCES: WOOD • CHAIN-LINK • VINYL • PRIVACY • DECORATIVE • ORNAMENTAL Consent to these terms is not a condition of purchase ALUMINUM • DRIVEWAY GATES • CONTROL GATES... AND MORE! CUSTOM FABRICATION: WELDING • RAILINGS • INTERIOR GATES

FREE GATE

$125 VALUE!

WITH ANY FENCE JOB OF 150 FEET OR MORE Not valid with any other offer or prior purchase.

703.940.0784 BEITZELLFENCE.com

During our camps, your child will create their own pieces in ALL FOUR of our art mediums; clay, fused glass, canvas and paint your own pottery.

AGES 6 & OVER. SEE WEBSITE FOR DETAILS!

JUST ADDED!: Harry Potter and Woodland Creatures Camps for August 8287 East Main St, Marshall, Va. bigdogpots.com | 540.364.2834

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

11

About the AUTHOR

BRAND

Robert Pace is Vice President and Creative Director of Allen Wayne Design Studio. Robert earned his degree in Visual Communication from the Maryland College of Art and Design.

With 20 years of experience in graphic design and illustration using InDesign, Illustrator, Photoshop, Dreamweaver, Powerpoint, Wordpress, and Acrobat Pro, he specializes in logo and brand design. He’s the recipient of three APEX awards for design excellence, two Clarion awards for magazine design, and a Mercury award for magazine design. He is also an active member of the Fauquier Chamber; he is a member of the chamber marketing committee and 2017 vice president of the Wednesday leadshare group. In his spare time, he plays bass guitar, makes scale models and has an interest in all-things Star Wars. Robert lives in Leesburg with his wife and daughter.

IDENTITY

A necessary component of marketing—and success—for both small and large businesses

The importance of professionally created imagery is crucial for creating your identity in the marketplace. It goes far beyond clipart and stock photography: design studios have the ability to turn images and text into compelling visuals and marketing collateral that sell.

A business—or product—identity is the launch pad for all future marketing. Visual representation of the services or products you offer, your mission, and your overall philosophy may be incorporated into an image that resonates with both existing and prospective clients.

This form of communication will easily illustrate a complicated idea and earn our trust. Design can spur emotions, encompass principles, and represent quality.

BY ROBERT PACE

W

hy are we drawn to one product over another? Why do we trust one business over another?

And why are some brands instantly recognizable and endlessly memorable?

The answer is simply graphic design. Most of us don’t spend our day thinking about this particular topic, but in one way or another, we are continually surrounded by it: the logo on the dashboard of your car, the signs on the side of the highway, the cereal you poured for breakfast, the poster for the latest blockbuster, and even the magazine you’re reading right now. Every day, in every aspect of our lives, companies are sending consumers visual messages via their graphic artists’ designs.

12

{ JULY 2017 |

BROAD RUN LIFESTYLE

Why should a business invest in their identity?

The role of graphic design in your branding is significant, and this expense should be included in your marketing budget.

Credibility. Businesses that invest in quality graphic design are viewed as more professional and more trustworthy. A perception of competence can make or break a business. Consumers are looking for evidence of quality to earn their trust. A quality logo and a clear brand is the best way to display your professionalism.

most of us don’t spend our day thinking about this particular topic, but in one way or another, we are continually surrounded by it Stand apart. As consumers, social media, websites, and TV commercials surround us. We are inundated with choices. Standing out in the deluge of daily marketing that consumers are subjected to is vital. Setting your business apart comes down to the importance you place on the graphic design used to represent your brand. Quality

}

Open 7am- 8pm & Saturdays!

enhance your smile today!

CALL US TO MAKE YOUR FIRST APPOINTMENT!

Never Fear the Dentist Again

for women’s health

Gynecological & Obstetricalfor Services women’s

At Gainesville Dental Associates, we have always been sensitive to our patients who have a high fear and anxiety of the dentist people just like you! For years, Dr. Chehade has been providing patients with this safe and comfortable experience. We are able to correct years of ignored dental problems often with just one visit, all while you are comfortable and relaxed. Call and ask to speak with our wonderful sedation coordinator for more details.

health Dr.women’s Carolyn Foley for new patients!

DeborahGynecological Thomson, NP & Obstetrical Services health Comprehensive INSURED PATIENT PRICES: NON-INSURED: FREE for women’s Cash Price for Cleaning, Polishing, Second Opionion/ Cleaning & Polishing - FREE Dr. John Gonzalez X-Ray, Dental Exam - $89Dr. Carolyn Consultation Foley Dental Exam - FREE health ensive Gynecological Obstetrical Services Dr. Iris& Amarante Valued at $195

VOTED TOP DENTIST

, DDS elissa Quiggins • Dr. M Expires in 30 days Valued at $86 Valued at $376 Expires in 30 days te, DDS n o p A Deborah Thomson, NPS • Dr. Carlos DD enport, Dr. Carolyn Foley Dr. Johnr. FGonzalez ine Dav • D al S D D , e d a NP Iris Amarante Dr. Theo BaDeborah Dr. Tony Cheh Dr. tistas, DDS • Thomson,

cological & Obstetrical Services

• Dr. Keith Polizois, DMD

571-290-2483

Credentialed Dr. Carolyn Foley Dr.at:John Gonzalez Novant Prince William Medical Center Deborah Thomson, Dr. NP Iris Amarante Novant Haymarket Medical Center Dr. JohnInova Gonzalez Credentialed at: Fair Oaks Hospital Center Novant Prince William Medical Center Dr. Iris Amarante

GainesvilleDentalAssociates.com Novant Haymarket Medical Center

Credentialed at: Inova Fair230, Oaks Hospital Center cy care VA 20155 | Across From CVS on Rt. 29 Gainesville, Drive, Oaks 7521 Virginia Novant Prince William MedicalSte Center Novant Haymarket Medical Center Credentialed at: surgery • High risk pregnancy Inova care Fair Oaks Hospital Center Novant Prince William Medical Center o menstrual disorders Novant Haymarket Medical Center • Minimally invasive surgery Serving our pregnancyInova care Fair Oaks Hospital Center n and •counseling New approaches to menstrual disorders patients and invasive surgery Serving our VOTE US! re • Infertility evaluation and counseling gement our community patients and roaches to menstrual disorders The Best of management Haymarket 2017 ery • Menopause Serving our ments our community evaluation and counseling for more than for

nstrual•disorders Same day appointments 30patients years. and BEST DOCTOR / PHYSICIAN OFFICE Serving our se management our community counseling • Evening hours patients andfor more than y appointments e.nt121 our community 30 years. hours 15111 Washington St., Ste. 121 s for more than Haymarket, VA 20169 VOTE AT HAYMARKETLIFESTYLE.COM

05 gton St., Ste. 121

for more than 30 years.

30 years.

8644 Sudley Road, Ste. 305 Manassas, VA 20110 Road, Ste. 305 20110 703-368-1969

A 20169

1969

e.net

PROFESSIONAL, PERSONALIZED SERVICE

www.cwcare.net Comprehensive Gynecological and Obstetrical Services · High risk pregnancy care · Minimally invasive surgery 15111 Washington St, Ste 121 · New approaches to menstrual disorders Haymarket, VA 20169MICHELLE M. HOPKINS · Infertility evaluation A TTORNEY AT LAW 8644 Sudley Road, Ste 305 and counseling Manassas, VA 20110 · Menopause management 703.368.1969 · Same day appointments www.cwcare.net · Evening hours

Serving our patients and community for more than 30 years

Credentialed at Novant PW Medical Center, Novant Haymarket Medical Center and Inova Fair Oaks Hospital Center

Dr. Carolyn Foley, FACOG · Deborah Thomson, CRNP Dr. John Gonzalez, FACOG · Dr. Iris Amarante, FACOG

HOPKINS L F THE

AW

IRM

{ JULY 2017 |

MICHELLE M. HOPKINS ATTORNEY AT LAW 571.248.2210 MHOPKINSLAW.COM

BROAD RUN LIFESTYLE

}

13

A brand must be consistent; all representations of your company or product should be similar in order to establish brand recognition and trust.

G ra d C o h o r t

www.cra-w.org @CRAWomen

G rad Cohor t 2

0

1

2

0

1

7

WASHINGTON, D.C. APRIL 7-8

7

WEB BANNER

Poster Session

Gra dCohort

WASHINGTON, D.C.

2

APRIL 7-8, 2017

0

1

www.cra-w.org

POSTER

7

G ra d C o ho r t 2

0

1

7

WASHINGTON, D.C. APRIL 7-8, 2017

N A M E TA G

@CRAWomen

WASHINGTON, D.C. APRIL 7-8, 2017

Jane Doe

National Science Foundation www.cra-w.org @CRAWomen

IMAGES COURTESY OF ALLEN WAYNE DESIGN STUDIO

star” review in the minds of decision makers regarding your service, company, or product.

Consistency resonates. What idea would you like to present to the market? What tone are you trying to set? Professional graphic design summarizes an idea. It sets the tone in a way that’s pleasing to the eye. Customers don’t always read a document designed to convince us to trust a brand, or buy a product, but they will glance over an image that may resonate with them.

A brand must be consistent; all representations of your company or product should be similar in order to establish brand recognition and trust. Utilizing a professionally developed brand identity enables you to create this vital consistency.

Identity. Brand identity is a significant methodology which heightens how you communicate with your target market. By using branding techniques, your organization will effectively

design stands out in the minds of consumers and remains in their subconscious, and can deliberately influence their choices. By investing in this component of your marketing strategies, you may significantly increase your ability to become recognizable in the minds of your potential clients and to be portrayed as an honest and qualified business.

Positive impression. It’s simple: looking good makes a favorable first impression. Influential design also allows you to repeat your message and branding allows customers to remember your organization’s top attributes.

Consumers tend to form opinions in moments (literally seconds); a poor first impression can be difficult, or impossible, to change. Think about the power of the “five-star” system we live in today—who hasn’t formed an opinion based on a three-star review? Creating the proper identity may give you a “five-

14

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

CARD

convey your intended message in a visually pleasing manner.

Remember, careful attention to detail is required in order to connect the client’s message and to implement your overall marketing strategy.

A visual brand includes logos, advertisements, sales materials, websites, social media campaigns, brochures, and much more.

Minor details may go unnoticed by the average consumer, but seasoned designers know the most minute detail can make all the difference in the overall success of your marketing strategies. If your business is new, consider the importance of all aspects of marketing and determine how important it is to your overall success. If you are an existing business seeking to rebrand your company, remember to incorporate the importance of a branded identity into your marketing and business plans. ❖

Your Premier Tree Service Professionals

Please meet the owners of JR Snider, Ltd., Joey, Kristi, Franklin Copperfield and Daisy Duke.

Removals, Pruning, Planting Shrub and Ornamental Tree Maintenance Preservation and Maintenance of Historic Trees Cabling, Bracing and Lightning Protection Emergency Services Construction Site Consulting

We are a value driven, family oriented plumbing services company that has been serving the greater Fauquier County area for more than 35 years.

540.937.2500 oakgrovetree.com

Call for a complimentary property consultation

We make all our decisions based on the six core values of Trust, Respect, Understanding, Creditability, Kindness and Humor. We have assembled an outstanding team of highly skilled, courteous and knowledgeable plumbers.

When you hire JR Snider, you’re getting a professional team that’s dedicated to providing exceptional customer care and quality plumbing services.

THANK YOU FOR YOUR BUSINESS AND CONTINUED SUPPORT all services for senior 10% oncitizens, teachers, veterans OFF and first responders.

VONCANON GENERAL STORE

7167 LINEWEAVER ROAD, WARRENTON 540.729.1056

NOW

CARRYING GROCERIES!

If water runs through it, we do it!

540.687.5232 703.771.3308 JRSNIDER.COM { JULY 2017 |

BROAD RUN LIFESTYLE

}

15

KEVIN MACDONALD AND MCNEILL MANN REINFORCE ENVIRONMENTAL STEWARDSHIP

BY AIMÉE O’GRADY

L

eadership is a popular topic in Fauquier County.

Strong emphasis is being given to existing and future leaders. In the northern end of the county, a young couple is also focused on leadership. They are leading an organization that is equipping people with the skills to be environmental stewards and redefining the connection humans have with nature.

Kevin MacDonald and McNeill Mann have been collecting wilderness survival skills and homesteading skills for the past decade, mainly in the form of youth outdoor education. They have recently brought their expertise to Earth Village Education, where MacDonald serves as the executive director and Mann serves as

16

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

BY KEVIN MACDONALD

BY AIMEE O’GRADY

BY MCNEILL MANN

Taking Leadership Skills Outside

the administrator director and farm coordinator. Earth Village Education (EVE), based in Marshall, is a nonprofit dedicated to reinforcing environmental stewardship. EVE offers workshops and camps for both children and adults on firemaking, wilderness first aid, wildflowers, making natural sodas, beekeeping, and so much more.

Above: MacDonald and Mann live in a small cabin behind the main house with the Earth Village Education office.

Experience. The couple met in 2005 at a summer camp in North Carolina where both were working as outdoor trip leaders. After that experience, they were presented with an opportunity to live off-grid in a cabin in Boone, North Carolina. The community was comprised of approximately twelve families who all shared an interest in simple, sustainable, and self-reliant living, including learning to make items themselves instead of purchasing them from stores.

The community pooled resources together and collaborated on larger projects. “We tended pigs, chickens, and rabbits, managed a large garden, and began keeping bees,” says MacDonald. He admits that he experienced some level of frustration with the amount of time things took; for example, showering. “We didn’t have any hot water, only cold water from a gravity-fed spring. So, we would put pots of water on the stove and dump them over our heads in the tub to take a shower,” he recalls. The experience made him respect modern conveniences. During these years, MacDonald worked as

VOTE US! for

The Best of Broad Run 2017 VOTE AT BROADRUNLIFESTYLE.COM

We know a thing or two about country roads.

10.00

$

$

OFF

Any BG Service

At the Plains Service Center, we offer the highest industry standard services, paired with the home town service you know and trust.

25.00

8

$ .00

OFF

OFF

AC Service

Oil Change

540-253-5251 • plainsservicecenter.com 4229 Bragg Street The Plains, VA 20198 6 and 12 month promotional financing available. APPLY TODAY!

L.J.Foley Foley In business since 1935

PLUMBING | HVAC | ELECTRICAL RESIDENTIAL

&COMMERCIAL

10 OFF %

Mention this ad for 10% off your total bill.

540-347-2500

ljfoley1@comcast.net

VOTE US! for

The Best of Haymarket 2017 VOTE AT HAYMARKETLIFESTYLE.COM

HURRY! VOTING ENDS JULY 10!

Three Ways Beautiful SALON & SPA

COLOR | HIGHLIGHTS | UP-DO’S | BALAYAGE ORGANIC SPRAY TANNING | MASSAGES | FACIALS BLOW DRY BAR | COMPLIMENTARY COFFEE BAR NOW OFFERING MICROBLADING

7917 Heritage Village Plaza, Gainesville | 571.284.5986 www.threewaysbeautifulsalon.com

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

17

coast and drove cross-country to Virginia,” says MacDonald. They began at EVE in November of 2014. “In the two and a half years that we have been here, we have worked to bring sustainability instructors to the center to offer education sessions on a variety of topics.”

Goals. “One of our goals is to strengthen relationships with the local educational system and invite more school groups out here, while also offering programming for adults,” says MacDonald.

The education center is experiencing growth and is hiring for a number of positions. EVE is busy scheduling guest instructors to host a variety of programs at the center. MacDonald and Mann look forward to connecting with more people in the area and sharing Earth Village Education with local groups. “EVE teaches students about self-reliance,” says MacDonald. “You learn how to take care of yourself in a natural environment and this transfers to other environments, such as college and work. Nature has so much to teach young people and adults,” he concludes. ❖

BY MCNEILL MANN

CDONALD

BY KEVIN MA

Nature has so much to teach young people and adults.

BY KEVIN MACDONALD

NN

BY MCNEILL MA

a graphic artist about 20 minutes away. “I would leave my 16 by 16 foot off-grid cabin and work with cutting edge design software in a fully modernized office,” he says.

Meanwhile, Mann remained in the arena of education, working for an outdoor education group.

“There were a lot of transferable skills between outdoor education and homesteading,” she says.

Perhaps one of their most memorable experiences was the process of making sorghum molasses. “One of the neighbors in the community had an ancient sorghum press. We thought it would be a great experience to make molasses. We planted sorghum in early summer when the soil was warm enough for the plant to germinate.” The members of the community worked together to harvest the sorghum and used literal horsepower to work the press and extract the molasses. “The fun part is having everyone come together in the off-grid community, whether it was making the molasses, gathering firewood, bringing in the fall harvest, or processing animals,” says Mann.

After leaving Boone, the couple ventured west and worked for a teen adventure group in Washington State.

When they completed that opportunity, MacDonald received a call. “My college friend contacted me about an opportunity in Virginia to lead a nonprofit dedicated to nature connection and sustainability. She thought our experiences as outdoor leaders and homesteaders would make us a good fit,” says MacDonald.

They traveled east and visited the center for a week. “By the end of the week, we knew this would be the right opportunity for us. We packed up our things on the west

Earth Village Education is located at 9125 Lake Daniel Road in Marshall. For more information, visit earthvillageeducation.org.

Aimée O’Grady is a freelance writer who enjoys transforming stories told

by Fauquier residents into articles for Lifestyle readers. She learns more and more about our rich county with every interview she conducts. She and her husband are happy with their decision to raise their four children in Warrenton.

HHeritage eritage unt D Dental ental HHunt

EYE ASSOCIATES

WARRENTON

Saturday Hours Available Most Insurances Accepted

FAMILY EYE CARE • • • •

Comprehensive Eye Exams 508 Fletcher Drive Pediatric Exams Warrenton Medical Eye Care 540-216-7632 Treatment of Eye warrentoneyeassociates.com Infections, Glaucoma DR. HEIDI CALLADINE and Diabetic Eye Exams Family Optometrist • Wide Selection of Frames and Contacts

7100 HeritageVillage Village Plaza, Suite 101101 7100 Heritage Plaza, Suite Gainesville, VA 20155 Gainesville, VA 20155

Now Offering Cerec Same Day Crowns Now Offering Cerec NO Same Day Crowns NO IMPRESSIONS! TEMPORARIES! ONE EASY APPOINTMENT! NO IMPRESSIONS! NO TEMPORARIES! CallONE and make appointment today EASYanAPPOINTMENT! or visit our website for more details!

• VETERAN WITH A HEART FOR MILITARY FAMILIES

H

• OWNER-OPERATED, ONE DOCTOR PRACTICE

• VETERAN WITH A HEART FOR MILITARY • MOST INSURANCE PLANS WELCOME FAMILIES

• EMERGENCIES AND NEW PATIENTS WELCOME • OWNER-OPERATED, ONE DOCTOR PRACTICE Dr. Chris Houser, DMD,PC • MOST INSURANCE

PLANS WELCOME

• EMERGENCIES AND NEW PATIENTS WELCOME

ouser, C

703-754-5800

www.heritagehuntdental.com

D

7100 Heritage Village Plaza, (REGULAR VALUE $292)Suite 101 Gainesville, VA 20155

New Patient Special Exam, Cleaning, X-rays $99 Now Offering Cerec Samefor Day Crowns

H

710

Now Now Off NO IM

(NOTVALID WITH 3RD PARTY PAYMENT. COUPON IS NECESSARY. CAN NOT BE COMBINED WITH OTHER OFFERS. EXCLUDES PERIODONTAL CLEANINGS AND INVISALIGN. EXPIRES 7/31/2017) NEW PATIENTS ONLY

Call a or vi

(REGULAR VALUE $292) NO IMPRESSIONS! NO TEMPORARIES! • VETERAN WITH A HEART FOR MILITARY

ONECOUPON EASY APPOINTMENT! • VETERAN WITH HEART FOR CAN MILITARY (NOTVALID WITH 3RD PARTY PAYMENT. ISA NECESSARY. NOT BE COMBINED FAMILIES • OWNER-OPERATED, DOCTOR AND PRACTICE WITH OTHER OFFERS. EXCLUDES PERIODONTAL ONE CLEANINGS INVISALIGN. Call and makeNEW an appointment EXPIRES 7/31/2017) PATIENTS ONLYtoday • MOST INSURANCE PLANS WELCOME OWNER-OPERATED, ONE DOCTOR PRACTICE or• visit our website for more details!

• VETERAN WITH A HEART FOR MILITARY FAMILIES

Based in the 703-754-5800 is one of the

FAMILIES

• EMERGENCIES AND NEW PATIENTS WELCOME

• MOST INSURANCE PLANS WELCOME

Dr. Chris Houser, DMD,PC

• OWNER-OPERATED, ONE DOCTOR PRACTICE Dr. Chris Houser, DC Region, Telecom • MOSTXS INSURANCE PLANS WELCOME DMD,PC nation’s• leading EMERGENCIEScabling AND NEW PATIENTS WELCOME

ww.heritagehuntdental.com contractors and providers of business Dr. Chris Houser, DMD,PC

phone systems and services.

703-754-5800

H

Call and make aneritage appointment today or visit our website more details!

New Patientfor Special unt Exam, Cleaning, X-rays ental for $99

New Patient Special • EMERGENCIES AND NEW PATIENTS WELCOME

(NOTVALID WITH 3R

Exam, Cleaning, X-rays for $99

703-754-5800

www.heritagehuntdental.com Se Habla Español

(NOTVALID WITH 3RD PARTY PAYMENT. COUPON IS NECESSARY. CAN NOT BE COMBINED WITH OTHER OFFERS. EXCLUDES PERIODONTAL CLEANINGS AND INVISALIGN. EXPIRES 7/31/2017) NEW PATIENTS ONLY

703-754-5800

www.heritagehuntdental.com

www.heritagehuntdental.com

NATIONWIDE PROVIDER OF Business Telephone Systems Voice & Data Cabling (CAT5/CAT6/Fiber) Data Networks Hosted VoIP Soundmasking Systems Data Center Builds

540-935-2180 | 1-888-310-0757 info@xstele.com BROAD RUN LIFESTYLE

WITH OTHER O

(NOTVALI

WITH

(REGULAR VALUE $292)

{ JULY 2017 |

E

}

19

JULY 4 CHILDREN’S & PET PARADE ON MAIN STREET IN OLD TOWN WARRENTON

Parade lineup starts at 9:30am and parade kicks off at 10am at 5th and Main Street.

Be sure to stop by the F4F tent for Flags, balloons, dog treats and popsicles.

JULY 7 FIRST FRIDAY IN OLD TOWN WARRENTON

This event is from 5-8pm and will feature Legos, crafts and fun activities for the whole family.

JULY 14 VINT HILL BLOCK PARTY

This event will be from 5-8pm and will include family fun with crafts, Legos and our photo booth with props.

Families4Fauquier: July’s Exciting News & Event Information

JULY 21 CULPEPER AIRPORT

Families4Fauquier will host a community tour at 1:30pm. Those wishing to participate may sign up on our website. Bring a snack or drinks to share.

JULY 23 HERO’S PROJECT PART 1 SUPPORTING OUR WOUNDED WARRIORS AT WALTER REED

NEW Families4Fauquier is excited

to have joined the painted rock phenomena. F4F Painted ROCKS is a community club of Families4Fauquier.

We will meet at least once a month to paint and decorate rocks. The rocks are to share kindness and to inspire others.

All ages are welcome to participate.

Photos of rocks may be posted by anyone and you do not have to come to our club to participate, but we will have the rocks and materials available to paint the rocks at our club meetings.

The painted rocks was incorporated into our Hero’s Project and will be utilized for a number of community projects. Join us on July 23 at Earth, Glaze and Fire from 11 a.m. to 4 p.m.

This event will be held from 11 a.m. to 4.pm at Earth, Glaze & Fire.

Christmas in July is back again this year help us get a head start on making handmade and decorated Christmas ornaments, along with painted rocks for our November Hero’s Project for Walter Reed Medical Facility. Follow our event and stay up to date on all the details.

We heard from Santa and he will be stopping by to see everyone!

Be sure to follow our summer camp event page to stay up to date with great upcoming summer camps and vacation Bible school listings.

Follow our new group page and get involved today on Facebook.

Top to Bottom: First Rock painted by Jenna for our new F4F Rocks painted rock club. Community Engagement Day. Bicycle Rodeo Bike Winner. Coldstone Creamery Ice Cream Tour. Red Nose Ice Cream Social with Peter Mccory “the one Man Band.”

F4f’s Annual Bicycle Rodeo with the Fauquier Sheriff’s Office.

Join our mailing list or become a Charter Member and get involved today!

Families 4 Fauquier is your link to family resources in Fauquier County and beyond. F4F is committed to strengthening and enriching the lives of children and families that live right here in our own community. For additional information about joining our membership program, receiving our monthly community newsletter or any of the events listed above please visit our website at www.families4fauquier.com or email us at info@families4fauquier.com.

We now offer monthly advertising, website sponsorships and community event sponsors. If your organization has an interest in helping to support our community projects, events and programs please contact us today because together we can make a difference in little ways that can add up big!

20

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

LCI

TREE & EXCAVATING SERVICES

DEMOLITION | EQUIPMENT RENTAL | TREE DIVISION | EXCAVATING

703-476-5600 | LCIVIRGINIA.COM a great dental experience for your child!big smiles for little kids Morning and Evening Hours Take the Hassle Out of Your Schedule • Your Child Will Feel Comfortable and Safe • Convenient Payment Options • Your Child Will Have FUN In Our State of the Art Office • Sedation Is Always An Option • Most Insurance Accepted

NEW PATIENTS INSURED PATIENT PRICES: Cleaning & Polishing - FREE Dental Exam - FREE

Valued at $230

Expires in 30 days

NON-INSURED Cash Price for Cleaning, Polishing, X-Ray, Dental Exam - $79 Valued at $230

Expires in 30 days

FREE Second Opinion/Consultation

smilezpediatricdentalgroup.com

Your Child’s SAFETY Comes First!

Dr. AJ Pope, DDS and our caring, experienced dental team make sure your child is comfortable during their entire visit!

CALL:703-997-7889

Valued at $86

big smiles for little kids

7521 Virginia Oaks Dr., Suite 210, Gainesville, VA 20155

Across From CVS on Rt. 29

smilezpediatricdentalgroup.com

LIMITED-TIME OFFER 3-month membership for only $169

*

*

save $75

New members only. Membership must be purchased by 7/31/17.

otacfitness.com • 361 Walker Drive Warrenton VA • (540) 349-2791

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

21

Relay for Life raises more than $112,000 for the American Cancer Society

BY ROBIN EARL

F

auquier Health’s Relay for Life team was well represented at the annual event on Saturday, June 10, at Fauquier High School. Relay for Life benefits the American Cancer Society.

The Relay for Life website explains, “Relay For Life is a team fundraising cancer walk event where team members take turns walking around a track …

Each event is 6-24 hours in length and each team is asked to have a member on the track at all times to signify that cancer never sleeps.

Cancer patients don't stop because they're tired, and for one night, neither do we.”

Fauquier Health’s team was 32 members strong, and raised more than $16,000. The health system team was the top fundraiser for the night; in all, Fauquier Relay for Life raised more than $112,000.

Team captains were Sandy Shipe, Director of Cancer Services; Richard Shrout, oncology nurse navigator and Judy Bodenschatz, laboratory clinician. Sandy and Richard were selected King and Queen of the fundraisers

when they were able to raise an additional $500 at the event.

Sandy said, “It was wonderful to see so many of our patients – past and present – walking in the Survivor’s Walk to kick off the Relay. To see those that we have actually cared for… It was a very humbling experience for me.”

“We displayed our Fauquier Health banner when it came time for teams to take a lap around the track; the stick that held the banner was a beautiful carved spirit stick made by one of our patients.”

Team member Jenny Large, a practice manager with Fauquier Health Physician Services, said, “Relay for Life was so much fun!

They had line dancing, jazzercise, moon bounces for the kids. And at 9 p.m. they turned all the lights off in the stadium and lit the luminaries. I was honored to be a part of it.”

Christina Ballard, community manager of the American Cancer Society said, “Each luminary represents the life and story of someone who has either passed from cancer or who currently in the fight. We had more than 900 luminaries lit this year.” ❖

Top to Bottom: Richard Shrout and Sandy Shipe were crowned King and Queen of Relay for Life when they raised an additional $500 for the American Cancer Society.

Laboratory clinician Judy Bodenschatz proudly proclaims her survivor status. Food, drink and fun were on the agenda at Fauquier’s Relay for Life on June 10. Team captain Judy Bodenschatz and Rebecca Wolfrey, director of Case Management, led the Fauquier Health team during the parade of teams. Photos by K. Conway Photography

22

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

Piedmont

HOMES

Home Decorating

Home Away From Home

Accessories can transform your home

Moving your college student into a dorm room

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

23

The exclamation point for your home Accessories will transform your space

BY BOB MOORE

24

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

F

riends don’t let friends decorate their home without accessories.

Most of us consider accessories to be things we use to enhance our wardrobe: jewelry, a scarf, hat, purse, or a pocket square for the blazer all complement what we wear and take our appearance to the next level.

The same principle applies when decorating a room.

Think of accessories as the exclamation points for your home. For example, take a clear glass vase and transform your plant stand into a seasonal, sensory sensation by filling it with layered colored sand and cotton ball stalks in the summer, fall leaves and corn stalks in autumn, or wine corks and tulips in the spring.

Fireplace Mantels

I am frequently asked for advice on how to decorate a fireplace mantel. In most cases, the fireplace is the focal point of the room. This provides a great opportunity to get your “accessory groove” on.

There are three main design methods you can use to spark that mantel to life: the “bell,” the “U,” and my favorite, the “upward slope.” The bell shape starts with a large, tall item in the middle of the mantel flanked on both sides by shorter, smaller items. The “U” has tall items on both ends and lower

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

25

Can’t take a vacation this summer?

Bring the beach to you with nautical accessories to create a relaxing, coastal atmosphere.

More Tips!

Glass Jars

are such versatile home accessories.

Mix and match shapes, sizes, textures and colors and fill with a variety of seasonal items.

You can’t go wrong!

Combine style and functionality! When filled with various kitchen necessities, these simple glass jars are transformed into a beautiful display.

Think inside the box!

Make a statement with antique or vintage style items. Then try pairing with more modern pieces for a balanced look.

26

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

Try layering or combining home decor items for a personal touch.

Featured Listing items in the middle. The upward slope can be arranged to flow either left to right or right to left. Place a smaller, shorter item on the end of the mantel, a medium-sized, somewhat taller item in the middle and a larger, tall item on the opposite end. If you were to draw an imaginary line over the top of the items it would create an upward slope.

Lighting

Let’s illuminate the topic of lighting, starting with getting our terms straight. In the trade, the word “lamp” is used to refer to the light source that is commonly called the “bulb.” What is commonly called a “lamp” (a table lamp or a chandelier) is referred to as a fixture. Although it’s good to be aware of the technical terms, let’s just call them lamps!

Lamps play a major role in accessorizing and decorating.

When working with a client, I like to focus on function and mood. Lighting has three main functions in a room; in our industry they are referred to as ambient, task, and mood.

Ambient lighting provides general overhead lighting to a room through recessed, track, and can lamps.

Task lighting refers to light that serves a specific purpose.

Reading, writing, and other activities require specific light.

A floor lamp or a lamp placed on a table next to a comfy chair can provide ample reading light. Smaller lamps are great for lighting up your desk. A pair of candle lamps can provide just the right amount of glow to read piano music.

Wall sconces by the fireplace accent the mantel while providing light for a conversation area.

Mood lighting draws attention to items or textures in a room to affect the atmosphere for the occupants. Recessed wall washers spread light in one direction toward the wall.

Placing floor can lights behind a plant can cast dappled shadows on the ceiling. Picture or painting lights can be installed above or below your wall art, adding yet another layer of mood to the room. Another option is the realistic flameless candle made of real candle wax with a faux flickering flame. These little beauties add a cozy ambience without the worry of real flame or melting wax and can be placed throughout the room. Use various wattages of bulbs throughout your lighting fixtures to allow some areas to shine and others to glow, providing a lovely variety of illumination. When accessorizing a room with light, always remember this: “It is not the size of the candle that matters, but the size of its light.”

Time keeps on ticking into the future—clocks make a timely addition to your décor too, and I must hang a huge six-foot sunburst mirror that just arrived. Blessings to all! ❖

About the AUTHOR

Bob Moore and his wife, Lois, founded Shelf Life Furnishings in Old Town Warrenton. Bobby Fresh Design is an interior design service being offered through their store.

Shelf Life Furnishings is located at 52 Main Street Warrenton Va, 20186. shelflifefurnishings.com

CLOSED

N

O I L L I M 9 . $2 IN SALES

FOR THE

JUNE ONTH OF

M

Winchester Street all brick rambler, beautifully updated with granite counter-tops, custom tile work and stainless steel appliances. Huge back yard, with plenty of room for entertaining.

Circular paved driveway, new roof and convenient to Old Town Warrenton. No HOA

THE FOARD-LYNCH GROUP Julia Foard-Lynch, Realtor Relocation Specialist | Interior Designer 492 Blackwell Road, Warrenton 540-270-4274 (c) 540-347-2250 (o) Julia.FoardLynch@LNF.com

Home Away from Home The differences between sons and daughters moving into a dorm room

BY PAM KAMPHUIS

A

ll moms want their children’s rooms at college to be homey, but boys certainly care less about this than girls do. I have had the pleasure of raising two boys and one girl to to send off to college; the boys are out of college now, and my daughter is going to be a freshman this fall. It occurred to me that the packing and decor process would be extremely different—and likely much more expensive—this time around.

My kids are on the far ends of each spectrum when it comes to exhibiting typical examples of their gender...my boys are very boy-like and could care less about anything but sports, and my daughter is very girly, fashion-conscious, and needs all decor to be “cute.” From my perceptions of my kids, I think the difference is that boys just need a place to sleep and dump their things, while girls view their dorm room as their home and plan for it to be a mixture of the comfort of their room at home and their first foray out into the

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

29

world.” My daughter is starting to plan, gather her things, and add to her Pinterest board. As of this writing, she is at 90 pins and it’s only the beginning of June (seriously, check out the dorm insanity on Pinterest—it is mind-boggling).

Below are a variety of items that will most likely head off to college with your child this fall. Based on my observations over the years, here is some advice on the differences in gathering these items for girls versus boys. I’ll explain why I think it’s better for the STUDENT to pack, because “mom might get it wrong” OR if the MOM should pack because, well … you do want them to survive the first year, don’t you?

Luggage

Laundry supplies

girls: STUDENT ...must have newly purchased Lily Pulitzer coordinated bags. boys: MOM ...if the student selects they will come up with an old duffel bag previously used for sports and likely not smelling very fresh. Or a simple trash bag.

Sheets & pillows girls: STUDENT ... because they have to be cute, right? boys: MOM ... because if you don’t pack it they’ll just sleep on the bare mattress.

Seriously, I have witnessed this with my own eyes.

And don’t bother with the second set of sheets...they won’t change them all semester. *check the size of the mattresses at the dormmany colleges have long size single mattresses and standard single sheets will not fit. Bed Bath and Beyond knows all about this.

Mattress cover girls: STUDENT ...because, it’s a mattress and who knows who else has been sleeping on it? boys: MOM ...because, it’s a mattress and who knows who else has been sleeping on it?

girls: STUDENT ...adorable hamper found on Pinterest, laundry detergent, woolite, mesh bags for delicates, dryer sheets, drying rack for drip-dry clothes, color-coordinated hangers, and shoe-organizing racks. boys: MOM ...they will need the largest plastic hamper with handles you can find because they won’t do laundry until they bring the hamper home with them on breaks for mom to do it. OR they’ll wait till they have absolutely not a stitch left to wear and then spend a day and a half with the huge hamper washing everything they own in the dorm laundry room. Or they will only wash what is needed for that day.

Room Decor girls: STUDENT ...following the dorm room decor on Pinterest. Must haves: cute curtains, comforter, throw pillows, laundry hamper–all color coordinated and matching every single thing in the room.

All of these details have been discussed extensively with her roommate ahead of time. A clock (to complement decor only, because everyone just looks at their phones for the time anyway). Twine to string photos across walls. Cute, color-coordinated baskets for storing anything and everything. Mirror … because, of course. Twinkly Christmas lights, and scented wax melting pot (no candles allowed in dorms, no matter how cute). Desk decor: colorcoordinated file folders, pen holders, notebooks. boys: STUDENT ...a sports poster. But they will not worry about how to hang it and will then just crumple it up and stuff it under the bed.

Maybe a Budweiser sign. Everything else is just N/A.

Toiletries

Sports paraphernalia

girls: STUDENT ...because there’s way too much and mom will pack the wrong thing

girls: STUDENT ...because mom will forget something.

boys: STUDENT ...because they only need a toothpaste/brush, deodorant, soap, and shampoo, and hopefully they can manage at least this basic packing?

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

*caveat: regardless of the sport, both girls and boys will need hundreds of dollars of new equipment before departing for college.

Clothing Other items

girls: STUDENT ...because mom will pack all practical comfortable stuff and nothing that looks good.

girls will need a small refrigerator to keep sophisticated food like hummus, fresh mozzarella, fresh vegetables, yogurt, and fruit cold. boys will need it for beer. girls will need a microwave to cook a number of sophisticated recipes specifically for microwaves that are neatly cataloged on a Pinterest board and for which the dry ingredients are already purchased and packed. boys might do an occasional cup-o-

boys: STUDENT ...with mom caveat: they will only pack what is in season on the day of the packing, which in August in Warrenton would be shorts and t-shirts.

They might throw in a sweatshirt. But if they are going north for school, they will likely have snow and very cold weather before Thanksgiving break, and they will not have a coat and will wander the campus in shorts.

Again, I have witnessed this with my own eyes.

noodles.

Towels girls: STUDENT ...monogrammed, with a preferably matching comforter.

Enough to use one every day between laundry days. boys: MOM ...because otherwise they'll just dry themselves off with a t-shirt from the hamper. Only pack one so they need to use it every day, otherwise extra ones will get stuffed somewhere and get moldy.

...I’d like to ask everyone to wish me luck as I help this daughter of mine pack for school! ❖

30

boys: STUDENT ...because mom will forget something.

Discover

Old Town Warrenton Great Harvest Bread 108 Main Street | 540.878.5200 More than a hand-made, bread-the-way-it-ought-tobe bakery, this cafe features locally-roasted coffee and espresso, bodacious made-to-order breakfast sandwiches (all day!), lunch sandwiches that will knock your socks off, and of course, a beautiful array of simplydelicious desserts. Come in and enjoy the experience that garnered them Business of the Year in Warrenton!

Latitudes 104 Main Street | 540.349.2333 Latitudes is the place to find unique, hand crafted products from around the world that will make you smile. Every time you buy something special for yourself or someone else you make the world a little bit better by supporting fair trade practices. Check out our great jewelry, clothing, cards, toys, baskets, coffee, chocolate and more. Open 7 days a week.

Local Thirty-Five 35 Main Street | 540.272.7187 Local Thirty-Five is a retail store offering an eclectic mix of home décor, antique & new furniture. Featuring local artisan craftsmanship, many items are original, one-of-a-kind pieces.

New items weekly, including artwork, candles, jewelry, lamps, wood carvings – great gift ideas - something for everyone! Quality merchandise at fantastic prices!

Highflyer Arms 17 S 5th Street | 540.216.7960 Highflyer Arms is owned and operated by Service Disabled U.S. Military veterans serving Warrenton, Fauquier County, Culpeper, Manassas and NOVA. Commuter friendly with convenient evening hours to allow shopping after work. For any special requests please email us at contact@highflyerarms.com

Kelly Ann’s Quilting 9 S 5th Street | 540.341.8890 Quilting is more than an art, more than a craft. It is a lifestyle at Kelly Ann’s Quilting. A full service quilt store located in the heart of Old Town Warrenton.

Open 7 Days a week.

Shelf Life Furnishings 52 Main Street | 540.347.7706 Decorate Your Life with a stunning array of fresh, hand picked, home decor. Over 1000 thoughtfully designed pieces on display.

Protecting Your Business Completing background checks may prevent problems with employees

BY EDDIE NADAL

W

hile large organizations may be able to absorb the impact of an untrustworthy employee, small businesses can be much more vulnerable. A single employee can do a great deal of damage to a small business, whether by malice or mistake. Failure to complete due diligence on employees may open your business up to a negligent hiring claim, resulting in costly litigation. And perhaps most importantly, a dishonest employee could seriously mar your valuable reputation for a long time.

Nationally, examples of repercussions from failure to complete an adequate background check abound.

A high school principal was forced to resign after the school newspaper's staff investigated her credentials and found that they were not as she had presented them. Though she had supposedly been vetted by the

Happy Independence Day!

ANNUAL 4TH OF JULY SALE 15125 Washington St. #108 Haymarket, VA 20169 703-659-1062

Huge variety of yarns and supplies!

9:00 a.m. - 1:00 p.m.

Regular yarns 20% OFF Selected yarns 30-50% OFF All cross stitch patterns, needlepoint canvases and threads 20% OFF

ST. PAUL’S EPISCOPAL CHURCH

All are welcome!

Celebrate SUMMER With Us! SUMMER SUNDAY SCHEDULE 8:30am Worship Service Without Music

9:30am

• Patterns • Classes • Knitting • Crochet • Cross Stitch • Needle Point

Choir Rehearsal

10:30am Worship Service With Music

SUMMER HOURS Mon, Tue, Wed, Fri, Sat 10-5 Thurs 10-7 Sun Closed

11:30am Fellowship

www.needlesinthehaymarket.com info@needlesinthehaymarket.com

Piedmont PUBLISHING GROUP A Rappahannock Media Company

WARRENTON LIFESTYLE MAGAZINE HAYMARKET LIFESTYLE MAGAZINE BROAD RUN LIFESTYLE MAGAZINE PIEDMONT VIRGINIAN MAGAZINE CULPEPER TIMES RAPPAHANNOCK NEWS

The most extensive advertising source for the Piedmont Region of Virginia.

For more information, please call 540-812-2282

US!7 VOTofE 201 Broad Run for

The Best

BROADRUN VOTE AT

LIFESTYLE

.COM

6750 Fayette Street, Haymarket www.stpaulsepiscopalhaymarket.org

Rev. Sean K. Rousseau Family

&

FARM to TABLE

CUISINE Rustic & Elegant

GrIlL WINE, BAR

& all around fun place to

HANG OUT

NOW OPEN!

Your favorite local stop for all your landscaping needs is now your favorite spot to enjoy Craft Beer

FRONTPORCHTHEPLAINS.COM 540–253–2018

for more info, visit us at

thefarmatbroadrun.com

See you on the Porch!

16015 John Marshall Hwy, Broad Run | 703.753.3548

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

33

school district, nobody thought to verify her education and it went unquestioned until the students began to investigate.

This school district isn't the only organization to be embarrassed by a failure to complete a thorough vetting. Wal-Mart's Vice President of Corporate Communications resigned after it came to light that he had falsified his degree on his resume, and the University of Notre Dame discovered that their new head coach hire, George O'Leary, had lied about having played football in college (he never actually played a single game).

To prevent a hazardous hiring error, consider implementing a background check policy. This type of procedure will help decrease the likelihood of a hiring mistake that could drastically impact your business.

Why can’t I just Google them?

While it can be tempting to simply do a quick online search of your prospective employee, this tactic is fraught with problems.

First, there is plenty of inaccurate or misleading information online that may give you a false impression of your candidate. Second, there may be multiple people with the same name, making it impossible to determine whether what you’ve found applies to the right person.

Finally, some of the most important information you need may not be available to the public, or may require deeper digging. For example, criminal records may require searching individual court websites, a time-consuming and labor-intensive process.

A small investment in background checks can help your business avoid the headache of expensive and potentially embarrassing damage

What kind of background check is necessary?

Not every position requires an in-depth vetting. For most positions, a basic background check will suffice. The most critical things to discover with a background check are: • Is the information the applicant provided true and accurate?

• Is there any important, relevant information the applicant failed to provide?

For positions that deal extensively with large sums of money or sensitive financial information, a credit check is always appropriate, and for positions that involve a high degree of physical safety concerns, a drug test may be necessary.

To do a background check, the prospective hire should sign a consent form. If you are engaging a company to perform background checks for you, they will usually supply a standard form to have your employees sign. Credit checks and background checks performed by a third party are governed by the Fair Credit Reporting Act (FCRA) and you must obtain written consent beforehand, as well as follow additional requirements set out by the law. If you are performing the check yourself, written consent is not legally required, but it’s considered good practice to have employees sign anyway. This way, they are aware that the background check is being performed and you have a record of obtaining their consent.

A small investment in background checks can help your business avoid the headache of expensive and potentially embarrassing damage from dishonest or unqualified employees and provide you with peace of mind, knowing that you have the truth about those you trust to work for you. ❖

34

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

About the AUTHOR Eddie Nadal is the owner of Nadal Investigative Services, a private investigation firm based in Broad Run. He is a 27 year veteran of the New York City and Nassau County Police Departments, where he investigated homicides, narcotics, and many other cases.

His website is www. nadalinvestigations.com; he can be reached at 703-957-9349 or eddie@ nadalinvestigations.com.

Check out the new

PiedmontLifestyle.com PIEDMONT

PIE

DM

ON

Y 20 MA

TH

OM

ES

:

PR

AI

RI E

ST

YL

E HO

ME

PR

O FI

LE

| IN

SU

RA

NC

E FO

R YO

UR

SU

MM

ER

TO

YS

| FR

O NT

PO

RC

H

AP

PE

HOMES:

| INSURA NCE

Piedmont Lifestyle It’s all there. All the stories you love, from all 3 of our publications...

PLUS MORE!

FOR YOUR SUMME R

TOYS | FRONT PORCH APPEAL

MAY 2017

K IN L O C H FA R M S

17

a leader in

r’s m love Aothe:

PRAIRIE STYLE HOME PROFILE

AL

KS

N BOO

ITY

MUN THE COM s TED TO e Chief Land COMMIT market Polic Hay

ABLE IT DUR lee t McA

CROSSF

Scot Owner sust aina bility all

THA rces for Day Tripp MORE & resou IT’S in’ s eventsMaid ry offer stone Mead to Uppe rville The libra ery

explore the

area

Piedmont Lifestyle Read, interact, and share with us!

bottling one of mankind’s oldest bevera ges

Legal Aid MAY

Works

2017

assists locals with legal issues

ss & s sele les cea oundother ring b m

on on ca r fo rent ris War ll Mor cating h s Ji it advo ild w need and a ch ecial sp

e Th st of ton Be arren W 17 20 ting hasbegun!

Vo ially 7 offic page . ils e Se deta for

ISS : A IS Library TH IN nton SO Warre

AL

Ro rge Geo er ing mm Su for

wan

d

’s

er A Moth

CL MIRA em

ber

m ks : Re boo UE udio

E ce.

. Twi and won cancer fought mph. ddock ate triu istine Crat was the ultim her Chr nex ket mot happened What

Haymar

Improved article readability Cleaner, easier to navigate format Comment and share content with ease User friendly on desktop, laptop, tablet, and mobile also find us at Facebook.com/PiedmontLifestylePublications

Warrenton Lifestyle Magazine | Haymarket Lifestyle Magazine | Broad Run Lifestyle Magazine

Rules of the Road

Biking and running on shared-use pathways

About the AUTHOR

BY GUSTAV OHRSTROM

Jared Nieters is co-owner of Haymarket Bicycles and founder of Mapleworks Endurance Coaching.

He has won multiple national championships in cycling and now coaches endurance athletes in a multitude of disciplines. He can be reached at info@mapleworks coaching.com and found on most social media sites at @ mapleworkscoach.

Photo by Greg Gibson.

BY JARED NIETERS

S

ummer in Virginia is an wonderful time to be outside and exercise. A growing number of residents in Virginia’s Piedmont are choosing to bike and run on some of the most beautiful roads and trails in the world. As more people use these shared spaces, it becomes more important to understand our rights and responsibilities.

36

{ JULY 2017 |

Bicycles

A cyclist riding recklessly not only endangers themselves and others on the road, but also damages the cyclist-motorist relationship.�

First and foremost, cyclists on roads must obey the rules of the road, and cyclists on sidewalks need to follow the rules for pedestrians. That is to say, when bikes are on roads they have to follow the same rules as cars, but when they are used on paths and sidewalks they need to operate as if they are on foot.

Cyclists need to take responsibility for their own safety and help to maintain the smooth flow of traffic. A cyclist riding recklessly not only endangers themselves and others on the road, but also damages the cyclist-motorist relationship. It is important for all users of the roads to remember that cyclists

BROAD RUN LIFESTYLE

}

are allowed to ride two abreast, but need to abide by the rules: “When riding two abreast, bicyclists cannot impede the movement of traffic,” according to the Virginia Department of Transportation (VDOT).

While riding two abreast is enjoyable, cyclists should move to a single-file line when other vehicles are in the same lane of traffic, as the law requires.

Additionally, drivers are required to give three feet of space when passing cyclists.

Runners Runners function as pedestrians on roads and paths. Runners are required to stay off the road where there is a sidewalk or path.

However, in Fauquier County, many roads don’t offer those options. Where there is no dedicated space for pedestrians, runners should face traffic. Running against traffic affords the ability to observe and react to approaching vehicles.

Like every other user, runners are required to obey any traffic control they may encounter. This includes traffic lights and pedestrian control signals. Drivers need to remember that runners do have the right of way in crosswalks and intersections where the speed limit is below 35 miles per hour.

All bikers and runners should use common sense and take responsibility for their own safety. Wearing

Choosing Wisely bright colors, avoiding the use of earphones that drown out other noise, and avoiding odd hours when possible will improve safety. Using reflective materials and flashing lights at dawn, dusk, and in the dark is an easy way to be more visible.

“Pretend you’re invisible” is a good approach for anyone exercising out on our roads. In an age when drivers are more distracted than ever, don’t assume you are “seen.” Behave accordingly and always give yourself an “out” by having a plan of action when being approached by any vehicle. Be ready to quickly step out of harm’s way if the need arises. Stepping off the road or pedaling into a driveway to make room for motorists is a reasonable way to engender a healthy relationship with drivers and ensure the safety of all involved. No workout is worth risking life and limb.

In the end, cyclists and runners are also drivers, taxpayers, fathers, mothers, daughters, and sons. Shared space should be appreciated. It is a great fortune we have access to such a beautiful area and respect toward one another.❖

Opt for multi-use paths when possible. The best way to be safe is to avoid cars altogether.

Drive new routes ahead of time and pay attention to the shoulders, hills, and turns.

Look for roads with long lines of sight.

Pick roads with wide shoulders.

Avoid commuter routes. Don't train in eastbound lanes during morning hours.

Try Gravel! Giving gravel roads a try will help you train on roads with few cars and where average speeds are lower.

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

37

heat

WIT H BEAT THE THI S COO L TRE AT!

Cinnamon Ice Cream The perfect way to create your own treat and celebrate National Ice Cream Month

BY CHEF ANTHONY NELSON

32

oz. Heavy Cream

32

oz. Whole Milk

400

g. Granulated Sugar

4

Cinnamon Sticks

1

Tbs. Ground Cinnamon

20

oz. Egg Yolks

2

oz. Glucose (optional)

-

Ice Cream Maker

1. Combine heavy cream, milk, cinnamon sticks, ground cinnamon, half the sugar, and glucose into a medium sauce pot.

2. Bring to a boil then remove from heat and let rest.

3. Whisk together egg yolks and the remaining sugar. Next, temper the eggs and cream. Instead of just pouring all of the hot cream into the egg mixture, you need to add a very small amount of the hot liquid into the eggs while constantly whisking them. Continue slowly adding the hot liquid while whisking, and after a few moments you can safely add the remaining hot liquid. Adding the hot liquid slowly will gradually bring up the temperature of the

Below: A Horchata Float, a Mexican drink made with rice and and vanilla bean that you may add the cinnamon ice cream to, similar to a float.

eggs without scrambling them.

Then combine the rest of the cream mixture into the egg yolks.

4. Return the whole mixture back to the sauce pot.

5. Heat over medium flame, stirring constantly until the mixture reaches 165 degrees.

6. Strain the mixture through a chinois (cone-shaped sieve with woven mesh) and then allow to cool.

7. Your mixture is ready to be spun into ice cream. The process of spinning the ice cream depends on the ice cream maker. Follow the directions to your particular machine to achieve the desired result.

Chef Anthony Nelson grew up on a farm and ranch in Colorado, where his passion for food started. He attended CIA, class of 2004, and has travelled all over the US to further his cooking knowledge.

38

{ JULY 2017 |

BROAD RUN LIFESTYLE

}

AIKEN DRIVE, VINT HILL, VA FREE TO ATTEND. RAIN OR SHINE.

Join us at our 3rd annual street festival!

Food & Dessert Trucks • Retail & Craft Vendors Live Music & Entertainment • Children’s Activities and more! ...and visit FAMILY FUN DAY at VINT HILL by Fauquier County Parks and Recreation

Interested in becoming a vendor, sponsor or entertainer? Visit our website.

V I N T H I L L FA L L F E ST I VA L . C O M

Fauquier Health Sleep Center is now accepting new patients.

You look tired.

Snoring and sleep apnea can lead to high blood pressure, heart disease, daytime sleepiness and moodiness.

A sleep study is the only way to know if you are getting enough good, restorative sleep. Talk to your doctor about a referral to the Fauquier Health Sleep Center, now accepting new patients.

FauquierHealth.org | (540) 316-DOCS

For an appointment, call (540) 316-DOCS.