Haymarket Lifestyle Magazine January 2011 by Warrenton Lifestyle Magazine

January 2011

what’s inside:

Living Legacy: St.Paul’s Church

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2011 Haymarket Calendar

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The Haymarket Lifestyle Magazine is published monthly and distributed to all its advertisers and over 10,000 selected addresses. While reasonable care is taken with all material submitted to The Haymarket Lifestyle Magazine, the publisher cannot accept responsibility for loss or damage to any such material. Opinions expressed in articles are strictly those

The Original Since 1989

of the authors. While ensuring that all published information is accurate, the publisher cannot be held responsible for any mistakes or omissions. Reproduction in whole or part of any of the text, illustration or photograph is strictly forbidden.

Designed, Printed and Mailed in Warrenton, VA. United States of America The Haymarket Lifestyle Magazine c/o Piedmont Press & Graphics 404 Belle Air Lane • Warrenton, Virginia 20186 540.347.4466 Ph • 540.347.9335 Fx www.haymarketlifestyle.com

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discovered

History

A Living Legacy:

St. Paul’s Anglican Church

Future plans for St. Paul’s include a two-story multi-purpose building, which would be located between the church and the rectory on Fayette Street. By John T. Toler

In addition to being the oldest church in continuous use in Prince William County, on many levels St. Paul’s Anglican Church is a link to the past, present and future of the Town Haymarket. The church has a unique legacy that the rector, the Rev. David N. Jones, his staff and congregation values and continues. “The Gospel continues to be proclaimed and the Holy Scriptures expounded.” Located on a gentle curve on presentday Fayette Street, the classical brick structure that is home to St. Paul’s was originally built in 1801 – two years after the founding of Haymarket – as the District Courthouse for Fairfax, Loudoun, Fauquier and Prince William counties. James Wren designed the building, and the style mirrored the original Fairfax County Courthouse. The building was situated in the village on a section of the Old Carolina Road, once the main north-south thoroughfare. January 2011

In 1807 the Commonwealth of Virginia adopted a Circuit Court system, and county court operations were moved to Dumfries. The last court session held in Haymarket took place on November 3, 1808, and in 1812, the commonwealth ordered the building sold. The building was bought by the Hygeia Academy in 1814, but after two years, the school failed. For several years, the building was used temporarily as a school and meetinghouse, as well as a church by various denominations, including Presbyterians and Episcopalians. It was purchased by prominent Haymarket property owner William Skinker, who in 1830 turned it over for use by the local worshipping congregation of Episcopalians. At the time, the Rev. “Parson Steele” served as rector. In the account written in 1934 for St. Paul’s Centennial, Alice Maude Ewell wrote that the church had “…a square, railed-in chancel in the west end, a high pulpit in the back of

this, and underneath this last in front, a small table with marble top used for Holy Communion. What had been a jury room was converted into a vestry and rector’s study. This opened into a gallery supported by pillars and was in the east end of the building.” Bishop William Meade (1789-1862) visited Haymarket on October 12-13, 1833. “The house in which I preached was an old, deserted courthouse, which, nevertheless, was capable of being converted into a comfortable church, at a very moderate expense. At the conclusion of the services, I addressed them on the condition of the neighborhood and the house in which we were assembled, and promised if they would convert the house into a becoming house of worship, I would visit them again in the month of July, and dedicate it to God, and perform all the holy ordinances of the church in it. “As I came down from the pulpit, two gentlemen assured me it should be done; continued on page 6 5

continued from page 5 I am happy to learn that their promise has already been sacredly fulfilled,” wrote Bishop Meade. He returned the following summer as promised, and later reported that the building had been “… secured by friends of the church, and very neatly and comfortably fitted up for public worship.” The church was consecrated by Bishop Meade on Aug. 8, 1834, and according to Miss Ewell, Haymarket Parish, formerly part of Leeds Parish, was established about that time. She also notes that Bishop Meade confirmed the first class presented in 1848.

St. Paul’s in the Civil War Antebellum days in Haymarket were relatively quiet, and at the outbreak of the Civil War, the Rev. John A. Towles was serving as the rector of St. Paul’s. He resigned early in the war to serve briefly in the Confederate Army. Rev. Towles had three sons who served in the Confederate Army as well; none would survive the war. Following the First Battle of Manassas on July 21, 1861, everything would be changed forever for St. Paul’s, and for Haymarket. Mistakenly told that the Confederates had lost the battle, “Everyone left the church at once, including the preacher (a visiting Confederate chaplain). This was the last service until after the war… four years,” wrote Miss Ewell. “Word came from Confederate headquarters to remove from the church everything possible that might interfere with its being used as a hospital.” In the meantime, St. Paul’s congregation met in private homes and other places. “The silver for Holy Communion was hidden by one of the vestrymen, Mr. Frederick Foote, in the cellar of his home, ‘Waverley,’” wrote Miss Ewell. “The Bible and other prized articles were secreted by the Misses (Ellen and Sarah) Gray, who lived near the church, and for many years were its faithful caretakers.” 6

St. Paul’s Church was soon filled with wounded men, who were cared for by the women of Haymarket. By the end of the ordeal, 80 Confederate soldiers died at St. Paul’s, and were buried in the churchyard and an adjoining lot.

vestry room converted to a gallery. A vestry room at the head of the church was also added. A more significant addition, the recess chancel was built on the rear of the church about 1897. It is noteworthy that the Rev. John

The situation became more desperate after the Second Battle of Manassas (Aug. 28-30, 1862), at which time St. Paul’s again became a hospital, but this time for wounded Union soldiers. The Federals treatment of the building was much harsher. After the wounded were gone, the church was used as a stable. Pews and the pulpit were torn up and used for firewood, and windows and doors knocked out. Union dead were buried in a trench along the extreme west side of the churchyard, and later reburied in Arlington National Cemetery. Once no longer of use to the Union occupation force, the building was burned, leaving only the walls standing – a fate that most of the rest of Haymarket had suffered earlier, during the Nov. 5, 1862 sacking and burning of the town.

Recovery and Rebuilding After the war, former residents of Haymarket began to return to the devastated village. The Rev. William A. Alrich, a native of Delaware who had served in the Confederate Army, became rector of St. Paul’s on March 1, 1867. Tapping his northern friends, Rev. Alrich managed to collect $600 to rebuild the church, and remarkably, the first service since the start of the war was held there on Sept. 1, 1867. “It must be added that when a claim for damages was afterwards presented, it was ultimately paid by the Federal Government,” wrote Miss Ewell. Over the next 50 years, the church building was improved and expanded, with the old arched courthouse porch enclosed for a vestibule, the old gallery torn down, and the former jury and

Close-up of one of St. Paul’s offering plates, dating back before the Civil War.

Ambler, great-nephew of Chief Justice John Marshall, served as rector of St. Paul’s from 1885-1871. He was the first rector to hold regular services at Grace Chapel at Hickory Grove, off the Old Carolina Road on present-day Loudoun Drive north of Haymarket. “For the first time we began to have a real church center,” wrote Miss Ewell. “Mr. Ambler was the one to build it up. He combined in remarkable degree the most sincere piety with worldly wisdom and knowledge of human nature.” By the beginning of the 20th century, St. Paul’s was the mother church or home church for several chapels located in the countryside around Haymarket. Dedicated lay people maintained the chapels, and made sure everything was ready for Sunday services. In addition to Grace Chapel, Rev. Carey Gamble held regular services at Holy Trinity Chapel at Thoroughfare (1906), St. Luke’s Chapel at Buckland (1906), and the Church of Our Saviour (Whittle Parish) at Little Georgetown. The old rectory was sold in 1900, and Haymarket Lifestyle

a new rectory built on the Beale lot next to the church later that year. Across Fayette Street, a new Parish Hall was built in 1912. Misses Ellen and Sarah Gray, both of whom had died in 1906, gave property for the hall to the church. The building was largely a gift of parishioner Col. Newland T. DePauw, of “Waverley.” In 1920, Rev. Thomas M. Browne proposed purchasing “Graphoscope” moving picture projection equipment for use in the Parish Hall, and since there was no electrical service, a Delco Light plant. A nominal admission was charged in order to make the movies self-supporting. The Haymarket community also used the Parish House for Haymarket High School graduation exercises, until the school was closed in 1940. To accommodate the increased activities, a large addition to the Parish Hall was built in 1962 at a cost of $27,000.

The Work Continues St. Paul’s congregation faced a serious crisis in 1974, when it was determined that the foundations under the chancel at the rear and the vestibule at the

Photograph of St. Paul’s, taken early in the 20th century. January 2011

front were collapsing. Estimates for a complete restoration ran as high as $100,000 – money the church did not have. In response, the vestry went to the congregation, asking if as much of the work as possible be done by the men of the parish. A work party of 21 men under Senior Warden Macon Piercy was organized, and work began on Feb. 22, 1975, with the men bringing tools and materials and the women preparing lunch. At the end of the first 11-hour workday, the building was stabilized, with $9,000 worth of repairs completed. Later, professionals were called in to do the plastering and other special work. For eight months, services were held in the Parish Hall. On Easter Sunday 1975, the congregation returned to the church, marching in a joyous procession. The Rev. David N. Jones, who previously served as the Director of College Ministry in the Diocese of South Carolina, was called to serve St. Paul’s in 1996, when Haymarket was beginning to experience great growth and change. The development of Green Hill Crossing was underway, and commercial development filling-in the open land between U.S. 15 at the west end and the middle of town. Since coming to St. Paul’s, Rev. Jones has seen changes in the old neighborhood Street as well, with the wooded area across Fayette Street from the church replaced by new homes. The changing demographics have brought new families to the church, joining parishioners who have called St. Paul’s their church for generations. Currently, St. Paul’s has about 200 members. Some members of the congregation had children enrolled in the “Back to Basics” preschool on Washington Street in Haymarket, and when it became known that the school was going to close in 2000, they approached the church leadership, asking that St. Paul’s take over the school as part of its ministry. They agreed, and a board of directors consisting of church members and parents was assembled, and bylaws and policies written. St. Paul’s Christian School started

The Rev. David N. Jones has served as Rector of St. Paul’s Anglican Church since 1996.

with 34 students, and has continued to grow, and now includes grades Pre-K through second. Two years ago, the school moved from Washington Street to the Parish Hall, where now about 125 students attend classes, “…but not all at the same time, of course,” adds Rev. Jones. The principal of St. Paul’s Christian School is Dr. Katherine Rickwald.

The Future of St. Paul’s In recent years, all of the buildings, including the church, were renovated. With the school moving into the Parish Hall, the Rectory is now used for administrative offices, the nursery and meeting space. Rev. Jones lives in a nearby neighborhood. In order to meet future parish needs, in 2009, parish leaders launched a capital campaign to raise money to be used to improve existing facilities and build a new multi-purpose building in the next five to ten years. The new two-story building would be located between the church and rectory where a parking lot is now located, and would offer a nursery, children’s ministry space, administrative continued on page 8 7

continued from page 7 offices, and the school. In July 2010, Rev. Jonathan Minns came to St. Paul’s to serve as the Assistant Rector for Young Families and Youth. The son of Bishop Martyn Minns, Rev. Minns lives near Warrenton with his wife and four children. Throughout the past 176 years, St. Paul’s has faced many changes and challenges, but the mission of the church has remained the same: “… to share Jesus Christ’s love and saving grace through proclamation and service, teaching and discipleship in the power of the Holy Spirit so that all people may know, love, and serve God by responding to His love with all their hearts, minds, and strength.” For additional information about St. Paul’s Anglican Church, visit www.saintpaulschurchhaymarket.com, and to learn more about St. Paul’s Christian School, visit www. stpaulsschoolhaymarket.org.

St. Paul’s Christian School is in the c. 1912 Parish Hall, across Fayette Street from the church.

St. Paul’s origin as an early 19th century courthouse is evident in the different brickwork patterns, which show how the building has changed over the past 200 years.

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Children of St. Paul’s Christian School receive instructions from their teachers in preparation for the annual Christmas Pageant, held Dec. 12.

Author John Toler is a writer and historian and has served Fauquier County for over 50 years, including 4 decades with the Fauquier-Times Democrat. He has written and lectured about many legendary characters in Fauquier County’s history. Toler is the co-author of 250 Years in Fauquier County: A Virginia Story.

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2011 Calendar

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April 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

Piedmont Press & Graphics produces high-quality banners and posters on either archival quality paper or vinyl banner material. We have two premium machines including a 50” wide eco-solvent printer. Our wide format department produces mobile presentations for trade show display booths, retractable banner stands, foam core mounted exhibits, temporary outdoor signage and wall posters.

Wide Format Banner and Poster Printing

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Spring Begins

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Daylight Savings Time Begins

S M T W T F S

March 2011 2011

â&#x20AC;&#x153;Untitledâ&#x20AC;? - Besty Bukovsky and Grandson James Bukovsky

7 Income Taxes Due

Passover Begins

Good Friday Earth Day

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Easter Sunday

January 2011

March 2011

July 2011

November 2011

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May 2011

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February 2011

April 2011

August 2011

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June 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

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Palm Sunday

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April Fool’s Day

No print job is complete until the experts in Piedmont Press & Graphics’ bindery department have worked their magic. Our bindery handles everything from basic cutting and folding to more elaborate booklet making services. A full range of equipment and an experienced team mean every job we produce will be delivered faster. We provide cutting, folding, laminating, drilling, embossing, perforating, saddle stitching, padding, tabbing, scoring, mounting, and comb, spiral and perfect binding.

Bindery: The Perfect Finishing Touch

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April 2011 2011

“Bluebells On Cartharpin Creek” - Kathleen Elder

Armed Forces Day

Memorial Day

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January 2011

March 2011

May 2011

July 2011

November 2011

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February 2011

April 2011

June 2011

August 2011

December 2011

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October 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

At Piedmont Press & Graphics, we offer a wide range of creative solutions for your marketing and advertising needs. Our multi-dimensional graphic designers each average over 20 years of experience. Our artists will use their extensive knowledge and talent to give you a competitive edge in branding and marketing your organization. Get your message to the right person at the right time.

Use Our Graphics Experience to Your A dvantage!

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Motherâ&#x20AC;&#x2122;s Day

Cinco de Mayo

S M T W T F S

May 2011 2011

“Haymarket Senators Chalk Walk Sign” - Jill Michna

Summer Begins

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January 2011

March 2011

July 2011

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November 2011

September 2011

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April 2011

August 2011

December 2011

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June 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

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Fatherâ&#x20AC;&#x2122;s Day

12 13 14 15 16 17 18

Flag Day

We designed our company with you, the customer, in mind. Plenty of parking, convenient access, expanded hours, a larger digital copy center, private meeting areas and a robust presence on the Internet were all created to serve you better. Add to that over 300 years of industry experience, our commitment to the environment and that we are locally owned and operated by Tony & Holly Tedeschi with a team of dedicated, talented and good-natured folks from the Piedmont region.

The Piedmont Press & Graphics Difference

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June 2011 2011

“Red Barn at La Grange” - Sunny Reynolds

This is the word we strive to hear from our clients as we work to exceed expectations. Improvements to our company come on a daily basis and range from our beautiful facility off of Walker Drive to the dozens of pieces of equipment we add each year to our team of professionals that average over 15 years of experience. We believe our award-winning quality, fast service, friendly people and ability to deliver the improbable will add some Wow! to your day.

Wow!

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March 2011

November 2011

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July 2011

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May 2011

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December 2011

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October 2011

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August 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

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Parents Day

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Independence Day

January 2011

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– Design · Copy · Print · Bind · Mail –

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July 2011 2011

“Sunrise Over The 4th Fairway, Dominion Valley Country Club” - Richard Sukkar

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ristmas Merry Ch

January 2011

November 2011

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July 2011

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March 2011

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December 2011

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October 2011

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August 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

Bring us your pictures or photo files and we will put together a deluxe 12 month calendar that is sure to Wow! your loved ones. And we can place the photo of your choice in one of our holiday templates and print your own personalized greeting cards. We print quantities from 1 to 25,000 in house.

Personalized Greeting Cards and 2011 Photo Calendars

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S M T W T F S

August 2011 2011

“Silver Lake” - Ryan Wick

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Rosh Hashanah

January 2011

March 2011

May 2011

July 2011

November 2011

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September 2011

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February 2011

April 2011

June 2011

August 2011

December 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

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Autumn Begins

11 12 13 14 15 16 17

Grandparent’s Day

Labor Day

The Piedmont Press & Graphics’ digital print and copy center provides top-quality black & white, color and engineering copies and expert finishing services. Our Xerox devices can reproduce from your originals or from your files. Most orders are completed while you wait or within one business day. We use fast (up to 110 pages per minute) digital machines, accept most Apple Mac and PC Windows files, and use exceptional quality materials.

Copy Copy Copy Copy

S M T W T F S

September 2011 2011

“Untitled” - KAN

Columbus Day

January 2011

March 2011

May 2011

July 2011

November 2011

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September 2011

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February 2011

April 2011

June 2011

August 2011

December 2011

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October 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

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Halloween

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Yom Kippur

Piedmont Press & Graphics has led the way in the digital revolution in our region. We offer the highest quality digital color and black & white printing available. Weâ&#x20AC;&#x2122;ve averaged one new digital machine each year for over 10 years! Piedmont Press & Graphics received twelve First Place Awards in the Virginia Best in Print 2009 and the prestigious Dietz Award given to one printer in their class that best exemplifies fine printing in accordance with the highest traditions of the industry. We use only the best Xerox equipment to produce on-demand postcards, business cards, newsletters, booklets, manuals and brochures.

Award-Winning Digital Printing

S M T W T F S

October 2011 2011

“Male Bluebird Outside My Window” - Didi McConnell

ics

Gra ph

t Pr

Election Day

Veteranâ&#x20AC;&#x2122;s Day

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May 2011

November 2011

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September 2011

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July 2011

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March 2011

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January 2011

February 2011

June 2011

December 2011

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August 2011

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April 2011

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2011

540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

Piedmont Press & Graphics offers promotional items such as mousepads, coffee mugs, pens, totes, keychains and calculators as a great way to increase name recognition for your company. They can be used as giveaways at trade shows and conventions, or distributed to your clients to show your appreciation for their support. And, best of all, they are easy and inexpensive to produce. Visit our online website to see tens of thousands of sample products.

A dvertising Specialties / Business P romotional P roducts

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Thanksgiving Day

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Daylight Savings Time Ends

mon

S M T W T F S

November 2011

“Winery at La Grange from Parking Lot” - Bob Hein

Winter Begins

Christmas Eve

Kwanzaa

New Yearâ&#x20AC;&#x2122;s Eve

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January 2011

March 2011

November 2011

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July 2011

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February 2011

April 2011

December 2011

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October 2011

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August 2011

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June 2011

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540.347.4466

404 Belle A ir Lane, Warrenton, VA 20186

25 26 27 28 29 30 31

Christmas

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Hanukkah Begins

11 12 13 14 15 16 17

Our dedicated customer service team draws upon years of printing and business experience to help you communicate and prosper. At Piedmont Press & Graphics, you work directly with our professionals in all pertinent departments to ensure you get the best final product. We are locally owned and operated by Tony & Holly Tedeschi, local printing professionals since 1988.

Expert, Personal Service

S M T W T F S

December 2011 2011

hy Happy New Year r a Healt B est Wishes fo

PediatriCare of Northern VA, PC

5 7 1 l 2 2 2 l 2 5 2

Stressed? Depressed?

Relationship troubles? Major life changes?

Don’t know where to turn? Need someone to talk to? Don’t wait another day!

Call (703) 405 - 8915 or email info@counselingmanassas.com

Dr. Frank Giancola, MD, FAAP Dr. Renee Haynesworth, MD, FAAP

15195 Heathcote Blvd., Suite 250 Haymarket, VA 20109 www.pediatricare.com

A dedicated provider of quality mental health counseling services individual therapy for adults, adolescents and children.

Haymarket Professional Services 6611 Jefferson St, Suite 304 Haymarket, Va.

Work Close to Home … Historic Haymarket Great Office Space – Long Term & Short Term Small & Large Space

Available Now • 703 754 3900

Justin Exner Why do I love

Jazzercise? It feels more like a

Girl’s Night Out

than a workout.

FIRST MONTH FREE NO JOINING FEE

Cheryl Burke Two-time Champion Dancing with the Stars

(NMLS ID #190753; VA license MLB-1306) Faiway Ind. Mortgage (NMLS ID #2289; VA License #MC-4040)

www.exnermortgage.com 6611 Jefferson Street, Suite 302 Haymarket, VA 20169

571-261-3461

Valid for new customers @Haymarket Jazzercise Auto-payment registration required. exp 02/01/2011 jazzercise.com • (800)FIT-IS-IT.

Stover Insurance Agency 14950 Washington St.

703-754-6300

Please enjoy our gift to you $1 off any purchase over $5.

Superior Service with an Independent Price Auto, Home, Business and Life Insurance

6611 Jefferson St., #110 Haymarket, Virginia 20169 Prince William County, VA 571-261-2700 • www.stoveragency.com

Purchase your HAYMARKET DISCOUNT CARDS at any of these businesses and START SAVING TODAY! They make great gifts for Special Occasions! 36

Haymarket Lifestyle

Pithy Advice for the New Year by: Jerole Nelson

It’s a New Year, and as business owners we reflect on our hits and misses and resolve to improve. So, HGBA is distilling it down for you by offering sage wisdom and advice from our member spotlights. These are our top ten picks for Business Resolutions for 2011. We would love to hear more of yours for our next newsletter! Simply email info@hgba.biz.

Get Organized.

Reconnect.

The healthier the core business operations, the better the chances that your business will survive and thrive. When information is at your fingertips or a click away, it allows you to be either more productive or have more “me” time. Win-win.

The New Year is also a good time to reach out to your customers, new and old. Remind them that you are out there and ready to help. The squeaky wheel gets attention.

Learn Something New. You know that much of running business is on-the-job training. Try a class accredited or not in something that may or may not, relate directly to your business. You will wake up your unused brain cells and pump fresh inspiration into your venture.

Quality Internet Presence. a Given the choice between two identical business; clients to gravitate to the one that offers a smart, professional appearance and relevant content first. (Also true of brick and mortar). This includes web, social media and web tools. Educate yourself even if you are a “sole-preneur.”

Get Paid. Revamp your debt collection policy, institute progress billing instead of waiting for the job to be over. Accept credit cards and better yet, have one on-file for auto billing.

Network. Offer to speak, present, and provide your expertise to a local business groups, like the HGBA, The Greater Warrenton Chamber of Commerce and the Prince William Chamber of Commerce.

January 2011

takes the time to get to know you, understand your insurance needs and make recommendations that are tailored to you and your situation. That approach saved us a lot of money over our previous insurance and it helped open our eyes to some insurance needs we hadn’t previously considered, but needed.” -Craig Clevenger, Gainesville

Find out what everyone is

TALKING ABOUT... Service. Value. Trust. We deliver that – and then some. Discounts of up to 30%* for multiple policies and good driving record. Call us today for a free, no-obligation comparison. Or visit our website to get an online quote. Bigoski Insurance Agency, LLC 7915 Lake Manassas Dr, #303 Gainesville, VA 20155 (571) 969-3743 TheBigoskiAgency.com/get-a-quote Facebook.com/thebigoskiagency

Auto • Home • Business

•

Life

Listen, Really. I am sharing a great quote from Michelle S. Lee is President and CEO of STG International, Inc. “Listening is not just waiting to speak.”

Finish What You Start. Follow through on sales calls – send thank you notes.

He said - She said. Solicit and use testimonials.

To thine own biz be true. Stay true what inspired you in the first place. That does not mean go back to failed business plan. It means just be honest about why you do what you do. If your core values have been compromised, fix it.

The HGBA is the fastest growing professional association in the area; we want to hear your story. From the new meeting venues each month to expert speakers, with HGBA you will get noticed and keep you informed. Join us, and we’ll help you go places. HGBA is a 501 (c) (6) non-profit all volunteer organization. Find out more at HGBA.biz.

Fauquier Health Exercise is Food for Your Body - And Your Mind You probably know that physical activity is good for your physical health. It can lower your risk for heart disease, stroke, type 2 diabetes and some cancers. And yes, research shows that exercise may boost mental health, too. For example, many studies have suggested that exercise reduces the risk for depression. In a recent study of almost 20,000 Scottish women and men, exercise was linked to lessened “psychological distress” — including depression, anxiety and sleep problems. Any exercise was beneficial, but higher activity levels, especially involving sports, seemed more protective. A new study provides more evidence that activity of any intensity might ward off depression. More than 40,000 Norwegian women and men were asked about their leisure activities, workplace activities and depression and anxiety symptoms. Those who engaged in both light and intense leisure activities were much less likely to have either depression alone or both depression and anxiety than their inactive peers. Workplace activities didn’t seem to have a protective effect. The evidence suggested that exercise’s social benefits play a larger role than its physical effects. So, how do you fit physical activity into your schedule? Even light activity is better than none at all, and changing the way you approach everyday tasks can make a big difference. Try these tips: Turn exercise into a family outing with a bike ride or nature walk. Bundle everybody up and head outdoors.  Take up an active hobby, such as golf or yoga.  Join a class or sports team whose members count on you to show up. That accountability can give you the nudge you need to stick to your new routine.  Turn chores into a workout. Use a shovel instead of a snow blower, and do energetic housework.  Pedal on a stationary bike or do sit-ups and lunges while watching TV. If you can work regular activity into your day, the research shows you may be less likely to experience depression or anxiety. Without even considering the other healthful benefits of regular exercise, that’s reason enough to get moving!

Know Your Numbers Before making any meaningful changes in your exercise routines or diet, it’s a good idea to see your doctor to ensure that your plans are in line with your fitness level and general health. Your primary care physician can test your cholesterol, blood pressure and blood sugar levels so that you have baseline measurements. After you have been exercising for three months or so, have your levels tested again to monitor your progress. There’s no better incentive than success you can measure! Dr. Esther Bahk is an internist with Fauquier Health Internal Medicine at Lake Manassas, at 7915 Lake Manassas Drive, Suite 101, in Gainesville. She can be reached at 703-743-7300. 38

Fauquier Health Internal Medicine at Lake Manassas Haymarket Lifestyle

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January 2011

5501 MERCHANTS VIEW SQUARE

HAYMARKET, VA 20169 5501 MERCHANTS VIEW NearSQUARE the Super Giant (571) 248-6448 HAYMARKET, VA 20169 Near the Super Giant (571) 248-6448

Up To 3 Months

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Giuseppe’s Ristorante Italiano

Heartfelt & Handmade genuine italian cuisine

A Victorian-style building with green accents and a large covered front porch with stark white rails is the home of Giuseppe’s Ristorante Italiano. Beautifully decorated with European sophistication, the interior is warm and comfortable. Owners, Joe and Josie Russo wanted to bring the area a restaurant that would provide guests with affordable authentic Italian dishes in a family- like atmosphere.

Learning his culinary skills from his family in Palermo, Sicily, Joe also found his passion for quality homemade dishes.

The Mozzarella Squares are hand-cut and breaded, served with their house marinara sauce.

“I love pasta!” exclaimed Joe. “We take the time to make it right.”

Their lunch menu offers soups, salads, and subs on homemade bread. The Meatball or Chicken Parmigiana are both a delicious and filling choice. They have a daily lunch special for $6.99(call for special of the day). Pizza’s like Giuseppe’s Special featuring pepperoni, sausage, green peppers, onions and mushrooms

Open for almost four years, the Russo’s upgraded their pizza and sub shop that proudly served Western Prince William for over 25 years into an expanded restaurant that has a menu featuring homemade Sicilian dishes and specialty items. Both Joe and Josie were born in Italy; growing up Italian blessed them with the knowledge of the indulging culture. That experience has allowed them to recreate it successfully in Haymarket.

genuine Italian dishes created from family recipes. Their breads and desserts are made fresh daily.

His excitement is evident in the kitchen as he makes pasta noodles. Their fettuccini, lasagna, spaghetti, linguine, penne, capellini and others are all handcrafted. Giuseppe’s menu boasts

“It isn’t an expensive restaurant, we have really good prices for the style of food and love that is put into it,” said Josie. The Arancini is a true taste of Sicily. It is an award winning appetizer, a tasty deep fried rice ball delicately stuffed with beef, green peas, and prosciutto.

as well as others with regular or gourmet toppings are available. Lunch is served in the quiet, more romantic dining room or the bar area both providing Wi-Fi for those working through lunch. Dinner provides an expanded menu with baked dishes, specialty pasta, and a create-your-own pasta option. Chicken, Beef, Veal and Seafood Entrées grace the menu with bold flavor. Items like Lasagna alla Bolognese, Spaghetti with Meatballs Siciliane, Chicken Stuffed Haymarket Lifestyle

with Spinach, Crabmeat and Cheese and Seafood Canelloni add variety. Healthier options are available in “Josie’s Healthy Delight’s” which has low calorie, baked, and lightly salted choices. Whether it is romantic dinner for two, a few friends together or a family dinner, the dining room can accommodate everyone’s needs. Tastefully decorated and dimly lit with flickering candles it creates a peaceful ambience. A small and sinfully sweet dessert menu will not disappoint with a homemade Cannoli, Coconut Cake, Tiramisu, and Chocolate Mousse Cake. They make delightfully bold espresso and cappuccinos made with beans from Italy. Giuseppe’s menus is updated adding new items yearly. The couple makes one or two trips a year to Italy to help shape the menu with new Italian dining trends. They import Italian wine to compliment the menu. Creativity is encouraged in the kitchen. That’s how their popular Cannelloni with Chicken and White Lasagna were created. “If it’s not on the menu and it’s Italian we can accommodate you. If we can’t, we will suggest a dish to satisfy you,” Joe said. Giuseppe’s caters and has two private rooms available for various celebrations. Their Sicilian Room can accommodate 60-120 guests and their more intimate Hollywood Room can accommodate 20-50 guests. The menu is customizable and can include pasta, seafood, poultry, veal and various pastries. Giuseppe’s is located at 15120 Washington Street their hours are Mon-Sun 10am-11pm. For more information, please call (703)753-1004 or visit their website at www.giuseppesri.com.

January 2011

The Best in Dining & Entertainment The Haymarket Lifestyle dining guide provides information on Haymarket area restaurants and nightspots. The brief comments are not intended as reviews but merely as characterizations. We made every effort to get accurate information but recommend that you call ahead to verify hours and reservation needs. Listings include Best of Haymarket award winners as well as advertisers and non-advertisers. Please contact us if you believe any information provided is inaccurate. 55’s Restaurant

(703)753-9255 • 15125 Washington St Tues-Fri: 11:30am-9pm Bar open till; Sat: 8am-9pm; Sun: 8am4pm; Mon: Closed Restaurant offering starters, soups and salads, sandwiches, breakfast and dinner. Owners have been members of the community for over 25 years. Restaurant features take-out, full bar and has outdoor seating. www.haymarket55s.com

Alibi Catering

(703)753-8023 • 6608 James Madison Hwy M-Fri:11am-2pm Weekly changing carry out lunch menu. Variety of lunch options including soups, salads, sandwiches and hot dishes. www.alibicatering.com

Asian Garden Restaurant

(571)248-668 • 5451 Merchants View Sq M-Sat 10:30am-10pm; Sun 10:30am-9:30pm Asian food available for dine-in, take-out, or delivery. Wide range of dishes available to order. Casual dress. Affordable and good for kids. www.asiangardenchinese.com

Blue Ridge Seafood & Crab

(703)754-9852 • 15704 Lee Hwy Tue&Thu 3pm-9pm; Fri&Sat 12pm-10pm; Sun 12pm-9pm Offering an assortment of seafood appetizers, sandwiches, soups, salads, and a create your own dinner option. Casual atmosphere. Dine in or carry out. www.blueridgeseafood.net

Cupcake Heaven and Café

(703)754-6300 • 14950 Washington St, Ste 100 M-Sat: 7am - 7pm Lovely little shop offering a variety of delicious desserts, extravagant cakes, coffee and tea. Cupcake offerings include Vanilla Almond Raspberry, Cookies N Cream, and Butter Pecan. Storefront sells specialty gifts to customers. Also offering free Wi-Fi. www.cupcakeheavenandcafe.com

Deja Brew

(571)261-9418 • 5311 Merchants View Sq M,W,Thur: 6am - 7pm; Fri: 6am - 9pm; Sat: 7am-10pm; Sun: 7am-7pm Affordable coffee shop offering snacks and tea as well. Hosts an open mic night every Saturday from 7pm to 10 pm. Check website for calendar events. Free Wi-Fi. Casual dress. www.dejabrewcoffeehouse.com

El Vaquero West

(703)753-0801 • 14910 Washington St M - Sun: 10am-10pm Authentic Mexican restaurant offering a large menu of lunch and dinner specials as well as dessert. Restaurant offers take-out as well as a full bar. Good place for kids. Casual dress.

Foster’s Grille

(571)261-5959 • 4432 Costello Way Sun-Thurs:11am-9pm; Fri-Sat: 11am-10pm Burgers, French fries, hot dogs, grilled chicken sandwiches, milkshakes, wings, and salads. Daily specials. Casual dress, take-out and outdoor seating available. www.fostersgrille.com

Free 1/2 lb spiced shrimp with purchase of 2 dinner entrees Good on regular menu only. Cannot be combined with any other specials. Must present coupon for savings. Expires 2/7/11.

2 Medium Cheese Pizzas for

$12.99

We Have Beer & Wine SUB SPECIAL 2 12" Subs & 2 cans of soda

2 Large Pizzas with 20 wings for

$30.99

toppings extra excluding gourmet pizza

$14.99

toppings extra excluding gourmet pizza

Exp Date 2/1/11 Must present ad for savings

14950 Washington St., Suite 103 • Haymarket VA 20169

703-753-9009

15704 Lee Hwy • Gainesville, VA • 703.754.9852 Tuesday - Thursday 3 pm to 9 pm • Friday 3 pm to 10 pm Saturday 12 pm to 10 pm • Sunday 12 pm to 9 pm

Family Owned & Operated for Over 31 Years Haymarket Lifestyle

A Taste of Haymarket Giuseppe’s Italian Restaurant

(703)753-1004 • 15120 Washington St M-Sun: 10am-11pm With over 25 years of experience, Giuseppe’s has offered customers a great Italian dining experience. Featuring the usual fine italian cuisines, Offering breakfast on Sunday’s, catering and take-out are also available. www.giuseppesri.com

60/90/0/0

Haymarket Delights

81/100/36/38

47/68/85/60

is prepared after you order, and everything is prepared fresh daily. Available for dine-in or takeout. www.subway.com

Vance’s Evergreen Center

(703)754-2525 • 3511 James Madison Hwy Sun-Fri: 5am-8pm; Sat: 6am-6pm 40/0/20/0 Offering breakfast sandwiches, pizza, lunch specials, and deli 41/24/73/2 sandwiches. Enjoy the picnic tables outside or carry out.

(703)743-9730 • 15111 Washington St, Ste 113 Young Chow Café M-Thur: 11am-9pm; Fri-Sat: 11am-10pm; tetrad 2 illustrator color palette (703)753-2863 • 6715 Lea Berry Way Sun: 11am-11pm Store offering ice cream and frozen yogurt, hot dogs, sandwiches, M-Fri: 11am-10pm; Sat: 11:30am-10pm; Sun: 4pm-10pm Chinese and Thai restaurant offering lunch specials and dinner entrees. drinks and more. Casual dress and outdoor seating available. Casual dress, delivery and take-out available.

60/90/0/0

Lion & Bull

81/100/36/38

47/68/85/60

41/24/73/2

40/0/20/0

tetrad 2 Zpizza illustrator color palette (703)753-7492 • 5471 Merchants View Sq

(703)754-1166 • 5351 Merchants View Sq M-Thur: 11am-Midnight; Fri-Sat: 11am-2am; Sun: 11am11pm Restaurant and bar offering food, drinks and entertainment. Schedule of events available on their website. Trivia night every Wednesday starting at 8pm. Private party events, take-out and outdoor seating availabe. Casual dress. www.lionandbull.com

McDonald’s

(703)753-6374 • 6740 Lea Berry Way Fast food chain known for Big Mac and McNuggets. Dollar menu still available. Now serving McCafé beverages. Kids play area available. Casual dress. www.mcdonalds.com

M-Thur, Sun: 11am-9pm; Fri-Sat: 11am-10pm Offering pizza, sandwiches, desserts and more. Delivery available in Dominion Valley, Piedmont and Regency communities on orders over $20. www.haymarket.zpizza.com

Zed’s Bistro and Wine Bar

(571)261-5933 • 6850 Piedmont Center Plaza Tues-Thur & Sun: 11am-9:30pm; Fri-Sat: 11am-10pm Ethiopian cuisine offering spiced seafood, poultry and beef dishes, as well as unique vegetarian options. www.zeds.net

Papa John’s

(703)753-6767 • 6743 Lea Berry Way Delivery Hours: M-Sun: 11am-11pm Carry Out Hours: M-Sun: 11am-9:40pm Pizza delivery or pick up. Online ordering available. Wings, breadsticks, and dessert also available. Daily specials and features. www.papajohns.com

Pickle Bob’s

(540)905-9479 Corner of Rte 15 and Rte 55, Next to Sheetz Tue-Thur: 4pm-9pm Fri-Sun: 12pm-9pm Ice cream joint offering soft serve, frozen yogurt, mini doughnuts, soft pretzels and more. www.picklebobs.com

Pizzarama

(703)753-9009 • 14950 Washington St M-Thur, Sun: 11am-9pm; Fri-Sat: 11am-10pm Pizza, sub, sandwich, and Italian entrée restaurant. Available for pickup and delivery. Offer both hot and toasted and cold subs. Gourmet pizzas and calzones also available. www.pizzaramava.com

Starbucks

(571)248-4550 • 5581 Merchants View Sq • Inside Giant Located inside the Super Giant, Starbucks offers patrons their usual choices in coffee, iced coffee, small sandwiches, and more. www.starbucks.com

Subway

(703)754-0725 • 5481 Merhcants View Sq (703)753-1115 • 6747 Lea Berry Way Restaurant offering subs and pizza. Home of the $5 footlong. Food

January 2011

15704 Lee Hwy • Gainesville, VA • 703.754.9852 Tuesday - Thursday 3 pm to 9 pm • Friday 3 pm to 10 pm Saturday 12 pm to 10 pm • Sunday 12 pm to 9 pm

Family Owned & Operated for Over 31 Years

Friday Night is Lobster Night

$15.95 1 lb lobster Weeknight Specials $9.95

Available Tuesday - Thursday only

Free 1/2 lb spiced shrimp with purchase of 2 dinner entrees Good on regular menu only. Cannot be combined with any other specials. Must present coupon for savings. Expires 1/7/11.

A division of Piedmont Press & Graphics 404 Belle Air Lane • Warrenton, Virginia 20186 540-347-4466 • www.haymarketlifestyle.com

*****************ECRWSS POSTAL CUSTOMER

Dia bet Ask es M ab ana out o gem ur ent Pro gra m

Be more than a patient. Be a priority. At Internal Medicine at Lake Manassas, we put your needs first. That’s why we offer appointments that work around your schedule. That’s why we give you access to the Internet and refreshments at our Wi-Fi Café. And that’s why we give you the personal attention you deserve. Experience health care the way it should be. Call 703-743-7300 today for an appointment with Dr. Esther Bahk or Dr. Larry Heath. NOW WELCOMING N E W P A T I E N TS . MEDICARE ACCEPTED.

Internal Medicine at Lake Manassas www.fauquierhealth.org

services include: routine physicals • pelvic exams • cholesterol screenings • blood pressure management