THE RITZ-CARLTON, BANGALORE

Occupying the hotel’s entire h oor, e Ritz-Carlton Spa, Bangalore o ers luxury spa and massage treatments drawing from Indian and Western healing traditions. Ten treatment rooms include a VIP suite for pampering and de-stressing a er a busy day of travel, meetings or exploring the city. Some of the most popular treatments the spa has to o er are Jaali Embrace which includes foot and head massages by two designated therapists, Jet Lag Reviver which is tailored to the time of the day it is performed. In the morning a conserving full body scrub is followed by a stimulating massage targeted to release tiredness and ensure guests are rejuvenated and all set to take on the day. In the evening, however, it’s all about calming and relaxing with warm herbal bundles comforting the tired muscles, lymphatic drainage therapy removing any water retention and a detox colon massage restoring biorhythm and metabolism. Finally, there is a Body Firming Himalayan Clay Wrap with Body Massage . e treatment consists of a rich, Himalayan mask full of essential oils and plant extracts, chosen to nourish the skin, reduce signs of cellulite and increase blood circulation for an overall slimmer appearance. ritzcarlton.com equilibrium. e spa is de ned by the concept of lifestyle modi cation, emphasising the holistic concept of wellness. is includes revival therapies and techniques for the body, mind and soul combined. Six treatment rooms, a sauna, a steam room, a jacuzzi, a tness centre and a cross- t studio set the scene at the Spa where experts o er signature treatments inspired by Indian, Western and Asian therapies. Guests can choose from a host of spa treatment options like the Signature Spa Experience with services, treatments, and amenities like Ayurvedic treatments, body scrub, body wrap, couple’s massage, facials, tness classes available, tness counselling, foot bath, hair & scalp treatments, massage lessons, massages, separate lounges for men and women, and therapy baths with memberships open for JW Marriott guests as well. Express treatments deliver curated experiential treatments like foot re exology, Indian head massage, balancing skin re nement, bespoke skin polish, intense eye repair and purity. All these treatments enhance balance and exibility and improve the physical and mental strength of its guests. marriott.com