Ginger Tea

Ginger is among the healthiest spices present on this planet and one of the best-known immunity boosters for ailments. Ginger tea is a delicious beverage high in antioxidants which prevents in ammation and boosts the immune system. It is also known to help reduce nausea, produced by cancer therapies and motion sickness. Due to its anti-in ammatory properties, ginger tea aids in the prevention of stomach ulcers and eases indigestion or constipation. Ginger contains Zingibain, which safeguards the body from in ammation. Ginger tea can be drunk to regulate blood sugar and lipid levels because it limits the release of enzymes that disrupts insulin absorption in the body. Ginger tea can help relieve congestion associated with the common cold and the vitamins, minerals and amino acids in Ginger tea improves blood circulation that may help to decrease the chances of cardiovascular diseases. Ginger is believed to have properties which prevent fat from depositing in the arteries thereby helping to prevent heart attacks or strokes.