Lemon Balm Tea

e lemon balm plant belongs to the mint family and is popularly called balm mint or common balm.

e plant is native to southern Europe along the Mediterranean, the Middle East, and Asia. Lemon balm tea has a mild, lemony taste and bene ts your health. Drinking it improves the elasticity of the arteries and helps in preventing health issues like heart disease, suppressing arrhythmia, strokes, and cognitive dysfunction. Lemon balm tea makes the skin so and supple. Lemon Balm Tea contains antioxidants that are healthy for the skin; it nourishes the skin and keeps it healthy and free from toxins. e calming e ect of lemon balm tea can help lower stress levels a er even the toughest days. e antioxidants in Lemon balm tea are used to help to alleviate common digestive system ailments and infections.