2012 April Panorama Community Magazine

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features

006 D.A. Harman Elementary & Junior High School—Part 2

by Marolyn Pensock

018 Hard Coal Baseball by Rich Lipinski 020 Art & Antiques: Smart Springtime Clean Up by Dr. Lori 031 Bucket List of Hazleton Area Memories

by Larry Ksanznak

032 Joan Weston by Rev. Connell McHugh 039 Polka Connection by Carl Simchena

PA Trout Fishing: Opening Day April 14th!

See details on page 44

sections 009 Home & Garden 021 Family 035 Dining & Entertainment 045 Outdoor & Recreation 047 Legal & Financing 051 Automotive 053 Health & Fitness

extras

005 Welcome Spring! Contest 024 Adopt a Pet Pages 027 Dental Coloring Contest Winners 038 Calendar of Events 040 Panorama Asks 042 In the Kitchen 074 Puzzles and Trivia Answers

4 • Panorama Community Magazine

Publisher Lex Sloot Graphic Design Supervisor Joan Palmer Graphic Designer Samantha Laskowski Contributing Writers Marolyn Pensock, Joan Barbush Larry Ksanznak, Thomas Buff Dr. Lori, Rev. Connell McHugh Carl Simchena, Rich Lipinski Panorama Community Magazine PO Box 766 Hazleton, PA 18201 570-459-1010 www.panoramapa.com facebook.com/PanoramaMagazine

General Information panmag@panoramapa.com Articles editorial@panoramapa.com Graphic Design Department art@panoramapa.com Comments comments@panoramapa.com

MAY 2012 ISSUE Editorial Deadline APRIL 13, 2012 Advertising Deadline APRIL 20, 2012 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010 VOLUME 32, ISSUE 4 All advertising, including photographs, is the property of Panorama PA, Inc. and not that of the advertiser. The advertiser has purchased the right of reproduction only in Panorama Magazine and does not have the right to reproduce the ads in any other place or publication. Panorama PA, Inc. reserves its right to exercise its discretion in the selection of advertisements.

This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters send to Panorama Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions.

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*DOES NOT INCLUDE THE FLOWER POT ON THIS PAGE.

Fill out the entry form below telling us where you found the flower pots and you will be entered to win one of the many great prizes listed below from our contest sponsors...

Jimmy’s Quick Lunch in Hazleton - $20.00 Gift Certificate Carmen’s Bakery & Deli in Hazleton - $20.00 Gift Certificate Laurel Mall in West Hazleton- $25.00 Gift Certificate (Two Winners) Elsen & Company Jewelers in Hazleton - $25.00 Gift Certificate Ovalon Bar & Grill in Hazleton - $25.00 Gift Certificate Powerhouse Eatery in White Haven - $25.00 Gift Certificate A $25 Gas Gift Card Spring Gardening Theme Basket One Copy of Chicken Soup for the Soul: Devotional Stories for Tough Times One Copy of Chicken Soup for the Soul: Find Your Happiness

Winners will be randomly drawn from all correct entries received by April 20, 2012. All winners will be listed in the May 2012 issue of Panorama Magazine. Contest winners will be notified by phone. Prizes must be picked up at the prize sponsors location. *One entry per address. Prizes have no monetary value and can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone. All prizes must be picked up at prize sponsor location. NO PURCHASE NECESSARY.

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ENTRIES MUST BE RECEIVED BY APRIL 20, 2012 *One entry per address. Prizes have no monetary value and can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone. All prizes must be picked up at prize sponsor location. NO PURCHASE NECESSARY.

D.A. Harman Elementary and Junior High School

Pictured above: William Weising (on far right) and builders putting the finishing touches on the landscaping around the D.A. Harman Jr. High School building before the dedication in 1926.

cafeteria space. The large lobby area overlooked the pit gym floor, which could be accessed by a stairway. The bleachers were off to the sides of the stairway. This would have been the main level. There was a basement level which contained the gymnasium, locker rooms, wood shop, several classrooms and the boiler room with a coal bin.

The auditorium, with its’ large stage, was in the center of the second level. The halls around it were open, looking into the auditorium. There was also a balcony above, with seating and a glass slide projector used for morning assemblies. This would have been considered the third level. The fourth level had the beautiful skylight above the center floor area, overlooking the main level of the auditorium. Classrooms surrounded the perimeter of all four levels. The principal’s office overlooked First Street from the second level.

The mechanism which raised and lowered the stage curtain was located on the highest level.

The entire auditorium was able to be viewed from that location. The skylight was completely walled off and only entered through

doors above the stage.

I was fascinated to learn that although the Harman building was not as elaborate as the Grebey building, it did have the distinction of having its’ own unique doorknobs. They were designed with a raided H in the center and included the D.A. on the top and bottom. Wouldn’t it be a wonderful trophy to own one of these knobs today? I wonder if the Greater Hazleton Historical Society Museum has one of the doorknobs in its’ collection?

Harman was known as the home of the ‘Speeders’. That is to say that the brightest students from all the elementary schools were offered the option of combining seventh and eighth grades into one school year. They then proceeded directly into ninth grade, graduating in eleven years instead of the traditional twelve years. The 1950-51 and 1951-52 school years were the last speeders class offered by the Hazleton City School District.

Just a few of the students who were fortunate enough to be given that opportunity were: John Probert, Anna Mar Strohl , Rose Pastorell Cerullo, John Soltis, Bob Pintar, Leon-

PART II

Well, the new D.A. Harman School opened with grades one to nine. The lower level of the school was devoted to the elementary grades. The elementary grades were at D.A. wHarman from 1926 until 1970, when they were sent up to the Arthur Street School building. John Probert explained to me that because of the slope of the lot on Church Street the architect designed it more or less in levels. That is what I will call them instead of floors. The main entrance of the school faced First Street. There was a large permanent style canopy overhanging the front double door.

This doorway was reserved for the elementary students. A set of doors on each side of the back of the building, which faced the playground, was used for the junior high students. Many of you remember the macadam playground and all the happy hours you spent there, even after school was over for the day.

The school property was completely enclosed by a brownstone coping.

In keeping with Mr. Harman’s wishes, inside the front door was an area which was devoted for use as a lunch room and lobby/

6 • Panorama Community Magazine

by Marolyn Pensock

ard Parnell, Nicholas Plesh, Michael Scarlota, Patricia Baker, Phyllis Jones, Charlene Senape and Linda Wolfe. The list could go on and on.

At this point I feel I must include a record of a derogatory name which was applied to Harman. I’m sorry to say that the initials DAH gave rise to the nickname, ‘Dumb Animal House’. Since this was the home of the speeders, you can see in retrospect, that this was so very wrong. It may have come from the extreme sports competition between H. F. Grebey and D.A Harman Schools. Students from D.A. Harman called students from H.F. Grebey, the Grebey Greasers.

I’ve talked to so very many wonderful people who have so graciously shared their memories of their Harman school days with me. Here are some of their memories. A good friend of ours told me that he took sewing while at Harman. He made a white handkerchief for his men’s valet kit. To this day he is very glad that he learned how to use a sewing machine and still uses this skill from time to time. Harry Koch remembers having Miss Laura Boone as his first grade teacher. There was no kindergarten offered by the school district in those days but, Harry remembers going outside for recess. The Koch family lived on Vine St. at Second Street, so he was allowed to walk the half block to school.

Some of his friends from way back then were: the Sandrock twins, Robert and Richard, Ruth Arthur from the neighborhood and Jim Mumaw from Emerald Court, which was between Vine and Church Streets. I was so glad to hear from Ruth Arthur Willliams when she called from Florida to share her memories of Harman.

In addition to the same first grade teacher, Ruth remembered Miss Gallagher for second.

Mrs. Carr for art in fourth . Miss Guckavan in fifth grade and Miss Rose Cataldo in sixth grade. Miss Elsie Hochella had the orchestra, band and music; she also taught the instrument lessons. This would have been in the 1950’s Later on, Ruth remembers Wesley Sterling for Jr. High Band and Orchestra.

The Safety Patrol boys and girls watched over the corners near the school. She especially remembers the Safety Patrol Boys being on Sec-

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ond Street. The Safety Patrol was under the direction of the AAA; and it was also headed

by Officer Clarence Kramer. She mentioned something interesting. The Hazleton City Police had an officer assigned to duty at the Church Street Crossing.

Although the students could eat in school, it was not a closed school. Some of the students walked home for lunch, stopping on Alter St. to visit Pences, Berlitz’s Bakery, Mary Moses’ Store and other great stores in the area. There was also a small penny candy store in Emerald Court that the children visited. Gym classes taught by Miss Alma Gerber were especially memorable to Ruth for the neat and clean inspections of the blue gym suits and white sneakers. According to Ruth: “They were good days, good times in our lives.”

Teachers from the 1930’s remembered by Jeanne Yost Maue were: William Herr, Principal, William McLaughlin, Vice-Principal, Math – Mary Carr, Biology- Donald Maurer, Latin – Naomi Wagner, Music – Marcella Chaya, Girls Gym - Mrs. Forliano, For this class the girls walked two by two to the Vine Street gym. It was not yet named for Mr. Grebey. Miss Gerber also taught Girls Gym. Bill Guckavan taught Boys Gym. Lucy Donald – English. She also remembered Mary McNertney and Alma Gabriellas, but not their subjects. She has a great memory. Thanks, Jean.

Another student who always walked to school was Doris Mowery Drum. In addition to her classes, she fondly remembers jumping in the snow banks on her way to and from school.

Remember when the girls wore snow pants and boots?

Ruth Hartmeyer Woodring is so proud of the fact that her grandfather, William Weising was one of the builders of D.A. Harman

School. Thanks to Ruth for sharing her family’s treasured photo of the men putting the finishing touches on the landscaping around the school, when the school was just built.

Please call me if you know any of the other men in the photo. Her memories of classes there include having Mr. Frank Penn for science and Mrs. Dorothy Schlenker for math.

During her school years, Wednesdays were movie day in the auditorium; and the children always saw a current newsreel.

There is so much more to tell you about this school that I shall have to continue in our next issue.

Thanks for sharing the memories with me and our Panorama readers. Next month we will pick up more of the memories that many of you have been sharing with me. P

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March 2012 • 7

Earth Day or any day, save a tree by going online

by Edward Ford April 22 is Earth Day. More than one billion people will celebrate Earth Day in one way or another.

You could plant a tree, and recycle your plastic, glass, and paper, or use the back side of printer paper before tossing it. But what’s even better than recycling your paper is not having any paper to begin with. By doing business with Social Security over the Internet, you’ll be doing your part to help us in our environment-friendly practices.

Whether you want to get an estimate of your future retirement benefits, apply for Social Security benefits or Medicare, request a replacement Medicare card, report a change of address or direct deposit (if you are currently receiving benefits), or take charge of your retirement planning, you can use our secure website.

Going online saves you a trip, as well as the gas and carbon emissions that go along with it. Go to www.socialsecurity.gov/onlineservices to get started.

Doing business with Social Security online is fast, easy, and secure. It’s also environmentally the cleanest, greenest way to do your Social Security business.

Many of our online services are available as automated phone services too. Just call 1-800772-1213.

On Earth Day, not everyone can give their home or office an environmental makeover or purchase an electric car. But anyone can use our online services or automated phone services. P

Ask Virginia Jane

by Virginia Jane Benyo Dear Virginia Jane, What do you do in your free time?

Free time?? What’s that? I must bring that to my owner’s attention. In March, I was busy spearheading the campaign to benefit Shelter Dogs.

It is difficult to think that these wonderful human companions are cared for humanely but that’s not the same as being cared for by a human.

grandparents, Carol and George Andersen (they don’t know I adopted them but I’m sure they’ll be thrilled). I can hardly wait to become a spoiled grandchild.

Dear Virginia Jane, What’s your next project?

Planning my owner’s birthday party.

EVERYONE IS INVITED! It’s on April 22 and instead of you bringing a gift we’re going Dear Virginia Jane, to give gifts. We have lots of free stuff and How much money did you raise? some door prizes. I want to order a birthday

We collected about $400 from humans cake but I can’t dial the phone. all over who read on the internet about my project or saw me on TV. I received contri- Dear Virginia Jane, butions from Virginia (not me, the state), Will you tell us how old your owner will be?

Rhode Island, New York, Pittsburgh, and Sure. She’ll be about eight and a half ... of course many of our local kind people like Helene and Joe Chuckra, Taylor Davidovich, in dog years. Come to the party on Sunday, Gavinski Construction, Parkview Dog Cen- April 22, from 12 - 5. There’ll be refreshments and fun and cake (maybe). See you then! Feel ter, and Kevin Skinner.

Our first donation was from my adopted free to bring treats! For me, of course. P

Sunday, April 22nd Stop in for our Birthday Celebration!

12 to 5pm

Kathleen is now 8 1/2 years old!

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Get ready for Spring!

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MetroCast launches new Video On Demand service

Upgrade also brings digital channels, more HD, and faster Internet speeds

by MetroCast Berwick, PA (March 12, 2012) – MetroCast Communications, the video, internet and phone provider located in Berwick, Pennsylvania, has announced that “Video On Demand” will now be available to customers in the Berwick and Pocono systems and surrounding areas within the counties of Carbon, Columbia, Luzerne and Monroe.

With Video On Demand, customers now are able to view movies and programs from the comfort of home. Unlike Pay-Per-View, VOD programs can be ordered at any time.

The selected program is available instantly, so there is no buffering or waiting for downloads.

The On Demand programs are selected with a remote control and digital converter.

Unlike Pay-Per-View, a customer can pause, fast-forward or rewind the program that has been chosen. The program can be stopped and viewed later since selections will save for up to 48 hours.

“With VOD now available, there’s no need to get in the car to rent a video,” said General Manager Tom Carey. “With On Demand, there are no returns, no late fees, no out-of-stock titles. And, MetroCast customers will be able to order new hit movies, many available the same day they are released on DVD, months before Netflix or Redbox. It’s a great value and a tremendous convenience for our customers.”

MetroCast also launched new products, including new “Music Choice” digital music channels, Movie Plex, Reelz Channel, MTV Hits, and VH1 Soul. An updated “Rovi Interactive Program Guide” with new features also was launched. In March, MetroCast will launch six new HD channels, including AMC-HD, Lifetime-HD, Lifetime Movie Network-HD, ABC Family-HD, Fox NewsHD and FX-HD. The new upgrade also has paved the way for new, faster Internet speeds. This year, customers will enjoy speeds up to 25 Mbps downstream and 2 Mbps upstream with

MetroCast’s “HSD-Ultra” service. MetroCast also is increasing the speed of its standard HSD offering, which will deliver downstream speeds up to 12 Mbps x 1 Mbps.

“These enhancements will allow our customers to get the most out of their MetroCast services, with new options like Video On Demand, super-fast Internet speeds, and an increasing variety of programming choices, with more channels than ever in HD,” said Carey.

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MetroCast launches Video On Demand

In addition to major theatrical hits, customers that subscribe to premium services such as HBO or Showtime will have access to hundreds of On Demand titles every month from those premium services at no additional cost. In all, thousands of On Demand titles, including many free titles, and many in stunning High Definition, will be available to MetroCast customers every month.

The launch of Video On Demand follows a major system upgrade that was completed last fall. At that time, MetroCast converted existing analog programming to digital. Because digital programming consumes less channel space than the traditional analog format, it allows more information to be transmitted within each available channel, while also resulting in improved pic- ture and sound quality.

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March 2012 • 11

Grow Gourmet Goodness: Plant Shallots

by Mary Ann Miller, Master Gardener Have you ever tasted shallots? These as they grow. They are quite pricy in grocery alliums look like small onions and grow in stores, but incredibly delicious. Some people clusters with small bulbs joined at the base describe shallots as between onions and garlic in taste, but their flavor is milder and more subtle than either of their relatives. When used in cooking, they add a depth of flavor that enhances a variety of foods.

Shallots are easy to grow from “sets,” or OPEN FOR THE SEASON We Have All Your Lawn & Garden Needs bulbs from the previous growing season.

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Mine have escaped injury even in years when my onions were affected by blight.

Like garlic, shallots can also be planted in the fall, resulting in somewhat larger, tastier, and earlier bulbs. When planting in the fall, cover them with straw to protect them

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and reduce soil heaving during the winter months.

Like onions, shallots are ready to harvest when their tops brown and die back.

When you gently lift them from the soil, you will discover that the set you planted has produced 6 to 8 new, delicious shallots! To store shallots for use throughout the year, cure them as you would onions by placing them in a sun-free location with good air movement until they are thoroughly dried. Store them in mesh bags or by tying them in bunches and hanging them in a cool location.

Select the best sets to use for planting again in the fall or early spring. I bought a small quantity of shallot sets seven years ago, and have never had to buy them again. My harvest grows larger every year, enabling me to share with family and friends. Shallots may be costly in stores, but they are inexpensive and easy to grow.

For more information about growing shallots go to the following website: http://counties.cce.cornell.edu/oneida/home%20garden/VEGETABLES/Shallots.pdf or call the Luzerne County Extension at 825-1701. P

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by Hazleton Building Department Spring is here, and many people will begin their home improvement projects as the temperatures get warmer. Here are some suggestions from the Hazle Township Building Department to help you to protect yourself, your property and your checkbook!

Always sign a contract with your home improvement contractor, without a signed contract you have no legal protection should things go wrong.

Always get a signed and dated receipt for any payments made. If possible, do not deal in cash.

If a contractor will not sign a contract, only wants to deal in cash, or seems to be shady or have questionable business practices, DO NOT do business with them! Report them to the Attorney General’s Office. Don’t let anyone pressure you into anything you are not completely comfortable with.

Do not invite someone into your home without first asking for ID. Do not show

anyone where you keep your checkbook, cash or credit cards. Do not keep large amounts of cash in your home. If possible, have a friend on hand during your initial meeting with a new contractor.

Always support your local contractors.

Ask your friends and family for references.

They probably have a contractor they are very satisfied with, and can also let you know of any they would not recommend.

If in doubt in regards to permitting, or for other building related issues, you can contact the Hazle Township Building Department at 570-453-2466. P

HAZLE TOWNSHIP BUILDING DEPT. P.O. BOX 506 • HARLEIGH, PA 18225-0506 PHONE: 570 453-2466 • FAX: 570 453-2402 Delivery Address: 101 West 27th Street • Hazleton, PA 18202

PUBLIC NOTICE Now that spring has arrived everyone is starting to think about home improvement projects.

Hazle Township would like to remind everyone of the following: Under the Home Improvement Consumer Protection Act all home improvement contractors must register with the Attorney General. Contractors who work in Commercial Construction and New Residential Construction must purchase a license from the municipality they are working in (if applicable to that municipality) All home improvement contractors must provide their registration number to you and list it on all advertisements, contracts, estimates, and proposals You can verify a contractor is registered with the Commonwealth by calling the Attorney General at 1-888-520-6680 or visit their website at www.attorneygeneral.gov As the homeowner you are responsible for permits, it doesn’t matter if the property owner or the contractor picks up the permit in our office. If a building/zoning permit is required for an improvement project and you are found working without one the property owner can be fined $250.00 plus the cost of the permit.

If you are in doubt about whether or not a permit is necessary for your project give our office a call we will be more than happy to assist you.

Building Inspector- Gary Sanzi 570-453-2466 or 570-233-0121 Electrical Inspector-John Chernock 570-233-7404

at 101 West 27th Street Hazle Township Pa. Website: www.hazletownship.com

14 • Panorama Community Magazine: Home & Garden

We're Celebrating Our 2nd Anniversary!

by The Shop 2 The Shop 2 is celebrating our 2nd anniversary. We would like to thank our many valued customers and cosigners for a great 2nd year.

The shop 2 can bring new life to your gently loved and gently loved furniture. Its considered hip now to repurpose your home décor items. Stop by on April Saturday April 28th from 10 am to 4pm. Help us celebrate with free refreshments and special discounts. Meet and greet designer Joseph Barbotti, author of “Where Do I Put the Sofa?” Bring your design questions and dilemmas and we will solve them. Have a great time with great design at the Shop 2. P

Less Time Moving, More Time Smiling

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• 3-in-1 cutting system • Automatic braking system • Exclusive Smart Speed Control • Powerful Kohler or Kawasaki engines

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Joe will be signing copies of his book, “Where Do I Put The Sofa?”

He will be available to answer all your design questions!

“CONVEYOR YOUR CONCRETE TO WHERE YOU NEED IT”

READY MIXED CONCRETE PENN-DOT APPROVED • Concr ete • Fiber Reinfor ced Mixes Available • Sand & Gravel • Bag Cement

• Conveyor Equipped • Computerized Batching • W inter Concr ete • Radio Dispatched • Any Amount

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Saturday, April 28th 10am to 4pm

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*The gross torque of this engine was laboratory rated by the engine manufacturer in accordance with SAE J1940. As configured to meet safety, emission and operating requirements, the actual engine torque on this class of mower will be significantly lower.

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• Automatic braking system • Exclusive Smart Speed Control • Fabricated deck provides added strength and durability •Heavy-duty transmissions

Charles S. Snyder, Inc. 767 Penn Drive, Tamaqua, PA

570-386-5945

www.cssnyder.com March 2012 • 15

RemodelingYour Kitchen? Chamber Recruiting Volunteers for the Think of Direct Maytag

Store in Door Ice Dispenser System MSD2576WEM

Versatile Double Oven Jetclean® Plus Wash System Self-cleaning Range MDB6709AWS. Bakes, broils, warms. MET8665XS.

Parts & Service forALL Major Brands ofAppliances.

We carry Maytag •Whirlpool • KitchenAid •Amana

Direct Maytag

Home Appliance Center 1130 E. Broad Street,Tamaqua 570.668.3456 www.directmaytagtamaqua.com

CONYNGHAM

"Great Pennsylvania Cleanup"

The Greater Hazleton Chamber of Commerce, along with the Pennsylvania Department of Transportation will once again sponsor the "Great Pennsylvania Cleanup” campaign. The one-day cleanup will be conducted Saturday, April 21st rain or shine.

"The Great Pennsylvania Cleanup" is a statewide effort designed to encourage concerned citizens and groups to participate in a meaningful community beautification effort.

The Greater Hazleton Chamber of Commerce is the local coordinator for the Greater Hazleton Area.

This year marks the thirtieth year that the Chamber is coordinating the yearly

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On the auto mile (1 mile off Lehigh St., south exit of Rt. 78, across from South Mall) Mon., Tues., Wed., Fri. 10-6; Thurs. 10-8 Sat. 10-4; Closed Sunday

610-966-2271

16 • Panorama Community Magazine: Home & Garden

PICTURED IN PHOTO is PennDOT and local boroughs and municipalities assisting in the one-day cleanup event from left: Jim Danenhower and Leo DeLucca, City of Hazleton; Louie Ritz, Borough of West Hazleton and Wayne Volciak, PennDOT. Missing from photo are representatives from Black Creek, Butler and Hazle Townships.

cleanup in the Greater Hazleton Area. The cleanup has become the largest volunteer effort in Luzerne County. During the last few years, nearly 2,000 volunteers participated in the one-day cleanup effort. Assisting the Chamber and PennDOT in the cleanup effort are the street departments of the City of Hazleton, Hazle Township, West Hazleton Borough, Butler Township and Black Creek Township.

Targeted areas include entrances into the Greater Hazleton Area, playgrounds and greenspaces. Participants can, if they choose, select any specific area that they feel is in need.

The cleanup effort is supported by the State and local police departments. Anyone seen littering will be prosecuted to the fullest extent of the law.

PennDOT stresses that this is a litter cleanup and is not intended for bulk trash removal.

Crews will not pick up large items such as appliances, furniture, mattresses, etc. Many municipalities conduct cleanups for such items and people should watch their newspapers for the dates that these pickups will occur.

PennDOT will provide work crews fluorescent orange safety vests, gloves and trash bags.

Certificates of participation are provided by the Chamber of Commerce. Local businesses also participate by donating coupons and other goodies for each volunteer.

If you would like to become involved, please contact the Chamber office 455-1509 or email lfallabel@hazletonchamber.org Registration forms are also available on our website at www. hazletonchamber.org.

The cleanup program (Keep PA Beautiful) began in the Hazleton Area in 1983 and is the largest one-day cleanup effort in the county. P

Spring Cleaning!

It’s April. One third of the year has gone!

Spring is here. The robins have returned along with so many other creatures that come back each year or come out of hibernation. All the new growth in gardens, the woods, and lawns is appearing in full force everywhere.

It’s time to do Spring Cleaning! It always feels so good when one tackles a project and one sees the progress and then it is done. Whether it is cleaning one’s office, one’s home or the garden.

Preparing for a new beginning is always fun.

This is a good time to Spring clean out one’s head too. Merlin Mann said, "The mindless junk of your past, crowds out opportunities and sets pointless limitations. Move out the junk, and you create room for the rest of your life. Ultimately, it's not just a question of tidying your house; it's a question of liberating your heart."

So sharpen your mind. Here are a few suggestions to help offset the forgotten items you meant to purchase at the store, drawing a blank on names or not recalling where you put your keys. Everyone experiences lapses in memory from time to time so make some space.

There is a suggestion to have fish for dinner once a week. People who eat fish, particularly cold-water varieties such as cod, salmon and tuna, have a 60 percent less chance of developing Alzheimer’s Disease according to research.

The reason, it is said, is DHA, a fatty acid that is found in the brain and in fish. Visit one of the many restaurants which advertise in Panorama Magazine and have a fish dinner.

Take a break at some point every day and do a brain game. Mental challenges on a regular basis reduce the risk of age related memory loss.

Games such as Sudoku and crossword puzzles are a great way to get mental exercises. See the games printed in Panorama Magazine for your fun, pleasure and mental stimulation.

Socializing helps build mental reserves and reduces cortisol, which is a destructive stress hormone. So don’t skip the family gatherings.

Have fun with friends and family. Go to the movies together, have picnics and make a point of networking. There are many advertisers in this magazine that lend themselves to socializing.

Do brain boosting workouts. Regular exercise pumps blood to the brain. This brings oxygen and nutrients necessary to the brain and helps the function and strengthening of blood vessels. See some of the advertisers in Panorama magazines which offer exercise programs, or just make a point of going for a walk.

Hold on to happy moments. There was a study done that showed that people who regularly experienced positive emotions were sixty percent less likely to develop cognitive impairment.

There is a book called “Don’t Sweat the Small Stuff” by Dr. Richard Carlson. So don’t sweat what you forget. Everyone suffers from information overload and we all fill our brains with useless information that we do not need to remember. The faster we let go of the useless facts, the better we will be able to remember the important things.

Finally, take a cat nap every so often. A research group tested people who stayed awake for an entire hour of the experiment, did not do as well as those in the experiment who took a 6 minute nap in the same hour. So on that rainy Saturday afternoon, take a short nap and revitalize yourself.

The Panorama team wishes you all a Happy Easter, a Happy Spring and a month of April filled with good thoughts and pleasurable moments. Please support the advertisers in our magazine who help to make the publication possible! P

SPRING VALUES ARE BLOOMING!

In the early 1960s, the environment was not much of an issue in politics.

Few lawmakers gave it much thought until Senator Gaylord Nelson brought it to their attention. At the time, the damage that had been done to the environment was just starting to be discovered. Lake Erie was in bad shape, along with several other areas throughout the country.

To make politicians more aware of the need to protect the environment, Senator Nelson asked President John F. Kennedy to go on a conservation tour in 1963. President Kennedy agreed, but the tour did not bring the results that Senator Nelson hoped for so he came up with a new idea in 1969.

Senator Nelson invited people throughout the country to participate in a demonstration on April 22, 1970, to raise awareness of the need to protect the environment. The day was called Earth Day and was a huge success!

Today, communities across America continue to celebrate Earth Day in many ways.

ACRES OF FOOD, HOUSEWARES, PLANTS FOR YOUR GARDEN, TOOLS, TOYS, AND GIFTS OPEN EVERY WEDNESDAY FROM 8:00 AM TO 8:00 PM

1/4 mile west of Rts. 54 & 309 • Tamaqua, PA • 570-668-2630 March 2012 • 17

Empire State Yankees

by Rich Lipinski four teams along with the League's Lehigh Valley and Pawtucket teams. We are headed for another memoAlliance Bank Stadium rable year in the International Syracuse, New York League and the Empire State Located 130 Yankees will certainly be a miles north of The Rochester Red Wings announced significant part of how history records the Scranton straight that the Scranton/Wilkes-Barre Yankees, who 2012 season," added Mobley. up Interstate The following stadiums will play host to will play their entire 2012 season on the road 81, this stadium while PNC Field in Moosic, PA is renovated, what is perhaps the longest road trip in proopened in 1997, will be known as the Empire State Yankees for fessional sports history. (The baseball team Syracuse is home for the University of Maine at Presque Isle, the 2012 season. to the Nation"With so many games to be played in played five years without a home game, due als' top club, the Chiefs. The Yankees will upstate New York this season we wanted to to weather related issues.): Frontier Field in be playing 10 games at Alliance bank in the make the club feel even more at home this Rochester New York, Alliance Bank Stadium 2012 season. year. We approached the New York Yankees in Syracuse New York, Dwyer Stadium in with a few suggestions and they actually came Batavia New York, Coca-Cola Field in Buf- Dwyer Stadium, Batavia, New York up with the Empire State Yankees moniker," falo New York, McCoy Stadium in PawDwyer Stadisaid Red Wings General Manager Dan Ma- tucket, Rhode Island and Coca-Cola Park in um opened in son. Altogether the Empire State Yankees will Allentown.

1939 and holds play 60 of their 72 home games and 84 of just 2,600 fans Frontier Field, Rochester New York their 144 games in upstate New York. as it serves as Frontier Field will "With 60 of the Scranton/Wilkes-Barre the home to the host 37 games, team's 2012 home games being played in the New York-Penn the bulk of the State of New York, what a fun twist to tempoLeague's Batavia Yankees' home Muckdogs, a short-season affiliate of the Carrarily "re-brand" the team as the Empire State schedule.

The dinals that doesn't begin play until late June.

Yankees. As baseball fans in Rochester, Syrastadium opened Batavia is about 225 miles from Scranton. cuse, Buffalo and Batavia adopt the Yankees in 1997 when the The Yankees will play seven games in this picfor the next six months this is a unique idea Red Wings, now a turesque small upstate New York town. that will allow them to more closely identify with the team during its temporary stay," said Twins affiliate, hosted Scranton/Wilkes-Barre.

International League President Randy Mobley. Rochester is about 225 miles from Scranton.

McCoy Stadium "The successful, temporary relocation of Along with the games in Batavia, Rochester Pawtucket, Rhode Island the SWB Yankees was made possible only is expected to become the home base for the McCoy Stawith the tremendous cooperation of these many of the Yankees players. dium in Pawtucket, only 45 miles south of Boston's Fenway Park. The field built in 1946 and the oldest in www.ajlimocoach.com the IL, holds a little over now 10,000 seats and Trolley • Stretch Limos • Party Buses • Midsize Coaches has been home to the Red Sox since 1970.

This venue should make for the most unique • Bachelor and • Weddings • Airport/Cruiseport “home” games in the historic road trip. PawBachelorette Parties • Concerts • Day Trips • Night On The Town • Proms • Overnite Trips tucket is 290 miles from Scranton.

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18 • Panorama Community Magazine

Coca Cola Field, Buffalo, New York These six games will have the SWB Yankees returning to their roots. The Yankees franchise originated in Buffalo in the early 1900’s

Pennsylvania. Robert and left there in is father of current early 1970’s. The school board director franchise wound and former Hazleits way through 5 ton Area High School cities before endHead Baseball coach ing up in ScranRobbie Wallace. ton in 1989 as Robert played mithe Red Barons. nor league baseball for The current edition of Buffalo Bison were the St. Louis Cardiborn in 1979 and moved into their current nals, and later became stadium in 1998. Buffalo is about 250 miles from Scranton and is convenient to Niagara actively involved in local youth athletics.

He served as a manager in the former Valley Falls.

Little League, and managed the CVCO team of the Valley Babe Ruth League. Additionally, Coca Cola Park, Allentown The crown jewel he served as manager of the all-star teams in of the Interna- both those leagues. He was a member of the tional League and Conyngham Valley Civic Organization, and perhaps all of mi- one of the founders and coaches of both the nor league base- CVCO basketball program and the Suburban ball is 70 miles Midget Football League.

In addition to Robbie and his wife, Kathy from Scranton.

The Yankees will he is survived by his wife of nearly 57 years, be the “home” team for eight games during. the former Mary Nora Correale;; grandchilCoca Cola Park opened in 2008 and is the dren, Kevin, Jenna and Drew Wallace, their mother, Lynn, and Francesca and Tony Joe Philadelphia Phillies affiliate.

Chupela; a brother, Thomas F. Wallace Jr. and his wife, Pamela, of West Hazleton; a In Memory We would like to extend our condolences the sister, Joyce Smith of Catawissa; and many family of Robert T. Wallace of Conyngham nieces and nephews.

Hard Coal Baseball on Twitter Hard Coal is now on twitter. We have over 100 followers. Help us get to 150 by opening day. Check us out at @HardCoalBasebal. It isn’t a typo, twitter cut off the last “L”.

As always we look forward to your comments at hardcoalbaseball@yahoo.com.

Thanks to the Rochester Redwings and Minor League Baseball for providing information for this article. P

IT’S SPRING STORAGE TIME AT...

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422 E. 5th Street, Hazleton • 454-3561 VALLEY PLAZA, RT. 93, CONYNGHAM • 708-1037 OPEN DAILY 7:30AM-5:00PM • SAT. 7:30AM-2:00PM MEMBER NORTHEASTERN AND CENTRAL PA

March 2012 • 19

Art & Antiques: Smart Springtime Clean Up

by Dr. Lori I am a firm believer in the ritual of spring cleaning. When it comes to the seasonal clean up, many people believe that the easiest thing to do is to just throw everything away. However, that’s not always smart.

On a regular basis, I visit homes of people who are downsizing or people who are cleaning out the home of a deceased loved one. I help evaluate what objects are worth keeping, what objects are worth selling, and I show people the smartest way to get the most money for unwanted objects—both new and old.

I remind folks that trashing that unwanted

HOMETOWN

SUNDAY, MAY 6, 2011 9 am to 4 pm

Great Ideas for Mother’s Day Sunday, May 13th!

HOMETOWN FARMER’S MARKET 125 MAHANOY AVE., TAMAQUA • SLATES • WREATHS • CANDLES • LAWN STAKES • WOOD CRAFTS • FOOD & MUCH MORE INDOORS & OUTDOORS RAIN OR SHINE

All Crafters Welcome!

Contact Suzi for more info. hometowncraftshow@yahoo.com 570-943-2707

item may cost you. Today, those objects represent the much needed money for rising Circa 1940s Blue healthcare costs and Ridge dinner plate worth $30 per other vital needs. plate. (Photo credit: Far too many www.DrLoriV.com) families make uniformed and costly these items worthless. decisions about Grandma had been valuable objects insuring her personal without unbiased property including art, professional help. antiques, and collectibles I visit thousands of for at least $100,000 under homes every year nationa typical homeowners’ insurwide and share my sound adance policy for years, yet suddenly vice and expertise about the value of unher items have no value! This is ridiculous. wanted objects. I show folks how to identify You wouldn’t set fire to grandma’s house bethe valuables and glean much needed cash for cause she’s not using it anymore, would you? them.

Grandma’s 20-year-old grandson probably won’t realize that grandma’s set of 1940s Get the 411 Blue Ridge dishes are valued at $30 per plate Consider this: Grandma passes away. In or- as he Frisbee tosses them into the dumpster. der to put the house up for sale, grandma’s Grandma’s daughter doesn’t know that her family members meet at her vacant house to mother’s late 1880s Victorian side chair is empty it. The family works to throw away worth $500. Grandma’s nephew, an accounmost of grandma’s stuff --beaded purses, ce- tant, doesn’t recognize an old family portrait ramic canister sets, silverware. Her belong- painting as a work by an esteemed Colonial ings--the same items that were perfectly fine artist with a $75,000 retail value. a few weeks ago before her death--make their Grandma’s family unknowingly throws way from the house’s vacant rooms to the away a significant amount of money, just as if dumpster in the driveway. they opened their wallets and threw the cash Just because grandma’s family doesn’t want into the street. her belongings, that doesn’t magically make Some families host yard sales or house sales to generate some funds, however, be sure you know what you are putting up for sale and be certain that your prices are correct. I have seen many items priced ridiculously too low when family members are organizing a yard sale of grandma’s unwanted items. For instance, I saw a $20,000 American Impressionist landscape painting offered for $10 with a bright green yard sale sticker affixed to its frame! Don’t let it go until you know what FURNITURE it’s worth. P ANTIQUESTOYS VINTAGE CHRISTMAS RETRO & VINTAGE KITCHEN Celebrity Ph.D. antiques appraiser, author, NEW & VINTAGE CLOTHES and award-winning TV personality, Dr. Lori Visit us on presents antique appraisal events nationwide.

Facebook As seen on NBC’s The Tonight Show and 783 Alter Street, Hazleton Comedy Central’s The Daily Show, Dr. Lori 14th & Alter across from 15th Street Turkey Hill appears on Lifetime Television. Visit www.

OPEN THURSDAY-SUNDAY 10AM TO 5PM DrLoriV.com, www.Facebook.com/DoctorLori, or call (888) 431-1010.

20 • Panorama Community Magazine

570.926.7476

Ec’clectibles Anniversary Sale Celebrating

by Helping Others 570-459-1573

Hazleton Center 145 East Broad Street

www.lackawanna.edu

Open House April 25th 2:00-7:00PM

High School Students- You can earn college credits now! Reduced Tuition Rates 4U!

g Comoinn!

So Variety of Fruits & Vegetables Hanging Baskets Vegetables Bedding Plants

Bulk Foods • Jams & Jellies Raw Honey • Baked Goods Fresh Hoagies • Ice Cream Route 93 • Nescopeck, PA (Located next to Good Time Golf)

Stand: 379-3727 • Farm: 379-2722

OPEN ALL YEAR ROUND!

Open Mon.-Sat. 6am-6pm • Sun. 11am-5pm MAJOR CREDIT CARDS ACCEPTED

Ec’clectibles, located on Route 93 in Conyngham, will celebrate our 11th anniversary on April 1st. This year our customers can shop throughout the month of April with a storewide discount of 20% and special promotions on Chamilia & Kameleon jewelry.

We will also be starting a “give back program” with the Greater Hazleton Area American Cancer Society chapter to raise funds during the month of April. A donation of $1 or more will be eligible for a drawing for some amazing products from companies & artists that give back as well. We have a newly released Willow Tree figure that has been signed by Susan Lordi, the artist, who actively works to raise funds to help with children’s cancer battles. Chamilia, an American based jewelry company that provides our beads & bracelets has designed 16 beads that raise funds for various charities including the American Cancer Society. We’ve put together a stunning bracelet with an assortment of these beads as another prize. We are also of-

Help us give back to the Greater Hazleton Area American Cancer Society!

All donations of $1 or more will be eligible for a drawing for one of the following: A signed Willow Tree figure, Chamilia bracelet with give back beads and a Liz Tech Pink Ribbon pin.

1 Brookhill Square South • Rt 93 Conyngham, PA

570.788.2276

Mon-Thurs & Sat 10-5 • Fri 10-7 • Sun Noon-5

22 • Panorama Community Magazine: Family

fering a Pink Ribbon pin made by LizTech in East Stroudsburg; they have worked with 84 different not for profit organizations creating custom designed images to meet their fundraising needs.

These suppliers are active fund raisers as well.

Camille Beckman, a manufacturer of high quality creams & lotions based in Idaho since 1986, donates a portion of every purchase to aid in the schooling of orphaned children around the globe.

Bridgewater Candle Company’s “light a candle, feed a child” program works through Rice Bowls in feeding orphaned children around the world. The purchase of any jar candle feeds 1 child for 1 day.

We are ever so grateful to be able to work with our wonderful customers who have shared in the journey to “year 11”.

Help yourself to great savings opportunities during the month of April & help us give back to all of these wonderful causes. P

SAVE

20% OFF ON YOUR PURCHASE

WITH THIS COUPON EXPIRES 4/30/2012 SOME RESTRICTIONS MAY APPLY

Beds 4 Paws

by Paul Kattner All my life my family and I have been animal lovers. It was this past Christmas that I discovered something that really concerned me. A veterinarian had referred me to a no-kill animal shelter, and it was then that I found out that many dogs and cats in shelters have to sleep on cold, hard concrete floors.

When I asked about the needs of these shelter animals, the immediate response was that these animals really needed raised beds to sleep on while they were awaiting adoption. This was a noble request from the Animal Resource Center (ARC) in Bloomsburg, because it truly showed their concern for the animals in their care. I checked into buying a bed or two and found them to be very expensive.

When I looked on-line I found a site called Columbus Dog Connection in Ohio. They had pictures of how to build them. After checking with two of my friends we came up with an idea for sewing them so that no screws would be used in the construction and that the covers would be replaceable, because there is no pipe cement used. Although I had never sewn fabric in my life, I found a sewing machine advertised in the newspaper and went ahead and purchased it. I then bought some pvc pipe, plastic corners and some fabric and attempted to make an animal bed. All of these beds are made out of 1¼ pvc pipe, heavy fabric (army cot fabric) and are raised 4 to 6 inches off the ground.

The first one I made was too loose, the second one was too tight and the third one was just right. I made a total of 5 beds and took these to ARC. They loved them and wanted more. We appeared on TV35, TV13 and were also featured in the Standard Speaker.

Press Enterprises also ran articles on what we were doing. As a result of this publicity we have a core group of volunteers Darlene & Wayne Vanblargan, Dave Silberg and others who have met regularly and made about 25 beds in 4 different sizes. We donate every bed we make.

work pro bono. Our mission is to provide shelter beds to needy animals. Our telephone number is 582-7906 and you may email us at: beds4paws@ptd.net We wish to thank Panorama for running this article and publicizing our cause. P

Animals age the same way we do and as they get older their bones hurt just like Wed. 1-7pm ours. Most pets that 570.459.0841 Th & Fri 12-6pm wind up in shelters 992 N. Sherman Ct· Sat. 10am-4pm are OLDER DOGS Hazleton PA & CATS. Although they cannot speak for themselves we are sure they would say Thank s You if you care to contribute to this cause. charm Currently we have 25 beds to deliver to two shelters: The Animal Resource Center and the Hillside SPCA in Pottsville. Corporate sponsors are welcome and if you want a bed donated in your name, we have plaques which Present this were made and donated by the Hazleton Area Coupon School District – Career Center.

When you spend $30 or more!

Our website is www.beds4paws.com and In Stock Items Only.

Until April 30th, 2012 we thank Bob Allen who is doing our website

Charmed Gift Boutique

Charms Of f

30%

• Fresh Turkey Sausage • Turkey Meatloaf • Fresh Ground Turkey • Fresh Turkey Tenderloins • Turkey Nuggets • Turkey Burgers • Turkey BBQ • Turkey Salad • Smoked Products • Frozen Chipsteaks • Dinners & Hot Foods (available at our Hometown location) • And So Much More!

March 2012 • 23

The Hazleton Animal Shelter • 101 N Poplar St., Hazleton • 570-454-0640

Closed Wednesdays & Sundays. Open every other day 8am-4pm for donations/licenses and 1pm-4pm viewing and adoptions. www.petfinder.com/shelters/pa153.html and on Facebook

Regina

Fantasia

Market Evanko Respiratory Hometown FarmersAve., 321 E. Berner Av e., 125 Mahanoy Hazleton ua Tamaq 570-455-4699 570-668-2630

Waffles

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Chili

utique Hazleton YMCA Charmed Gift Bo ourt, 78 South Church St C an m er Sh 992 ., n Hazleton to Hazle 570-455-2046 570-459-0841

lon The Lazy Dog Sa et, re St d oa Br .

N 525 n to le az West H 570-459-0310

Hillside SPCA • 51 SPCA Road, Pottsville • 570-622-7769 • www.hillsidespca.com • facebook.com/hillsidespca Adoption Hours: Mon. - Sat. 11:30 am to 3:00 pm for dogs, 4:00 pm for cats • Sunday 11:30 am to 2:00 pm for dogs, 3:00 pm for cats.

Angelo

Chance

Cher

Virginia Jane re Addus HealthcaA Hostess at Kathleen’s Co e ud la C llectibles .

N 495 ville 330 W. Butler Drive, Drums Lord Blvd., Potts 570-359-3455 570-622-9882

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Crystal Jyps Charlie Joe r Virginia Jane’s y he ot Br ’s ne Ja ia Sister Virgin Drums 330 W. Butler Drive, Drum 330 W. Butler Drive, 570-359-3455 s 570-359-3455

Stoves-N-Stuff , Pike 561 West Penn Tamaqua 570-386-5656

Join Panorama Community Magazine in supporting our local animal shelters and helping to change an animal’s life by giving it a home!

Businesses as well as individuals have kindly sponsored each photo of the animals available for adoption you see on these pages.

Thank you to our sponsors!

PAMKAKES From Weddings to Birthdays and All Events in Between...

CUSTOM CAKES FOR ANY OCCASION!

From Award Winning Cake Decorator Pam Hyduke

570.668-1600

See Us at Our New Location

Hometown Village Square

220 Claremount Ave., Suite 4 • Tamaqua, PA OPEN TUES.-FRI. 8AM TO 4PM SAT. 9AM TO 3PM • CLOSED SUN. & MON. www.pamkakesonline.com

BLAKESLEE ANIMAL CLINIC DR. ANDREW J. CHURCH – VETERINARIAN

1/4 mile East of Route 115 on Route 940 in Blakeslee ph: 570-643-0918 fax: 570-643-1080

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1. Which river starts at Lake Itasca Minnesota and flows into the Gulf of Mexico?

2. What type of creature was the star of the film Jaws?

3. What was the name of the mansion where Elvis Presley died?

4. In which country was a 2000 year old, life size terracotta army discovered?

5. Which was the 50th state to become part of the United States of America?

6. Which state is called the Great Lake State?

7. What was the first name of the first man in space?

8. Where in America was the world's biggest rock festival staged?

9. What was the world's biggest passenger ship when it was launched in 1912?

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LCCC and ASD Host 2nd Annual Student/Parent College Event:Your Future is NOW! On Saturday, April 28, Lehigh Carbon Community College (LCCC) and Allentown School District (ASD) will host a college and career event for ASD students in grades 10-12 and their parents. Your Future is NOW will provide information sessions for students and their families as they prepare for college and a career. Topics include: financial aid, opportunities at LCCC, how to choose a college major or career, how to earn college credits in high school, understanding learning gaps, ESL at the college level, becoming your own advocate, information provided by local 4-year colleges, and more.

Your Future is NOW begins at 8:30 a.m. with

bus pick up at William Allen and Louis E. Dieruff High Schools. Guests will arrive at approximately 9:00 a.m. at LCCC’s Schnecksville campus. Registration and continental breakfast will be held in the Community Services Center (CSC), followed by a Welcome and Keynote speaker. Two sessions each will be held in the morning and afternoon with lunch being served between 12-12:45 p.m.

Essay contest and raffle prize winners will be announced at 2:45 p.m. with dismissal and transportation back to the ASD high schools at 3:30 p.m.

Free child care, transportation, breakfast and lunch are all included.

An essay/art contest with prizes will be held.

The contest topic is: Your Future is now! What do these words mean to you? Student submissions are due by April 9; the options are as follows: An essay or poem, no more than 400 words, typed, double spaced using 12 point font.

A piece of art (photography, painting, drawing, sculpture) no larger than 36” x 36”.

Only ASD students in 10th, 11th, and 12th grades are eligible for the contest. Contest rules are: • One submission per student (artwork or essay).

• Contest participants must register their artwork or upload their essay/poem by April 9, 2012 at www.lccc.edu/future.

• Participants must attend the April 28th conference at LCCC in Schnecksville, where the winners will be announced.

For further information or to register for this event, go to www.lccc.edu/future or visit the College and Career Center at Allen or Dieruff High Schools. Contact: Hazel Carrera, LCCC’s Student Success Coach for William Allen and Louis E. Dieruff High Schools at 610-799-1069 or hcarrera@lccc.edu or Suzy Welliver at 610-799-1946 or swelliver@lccc.edu. P

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30 • Panorama Community Magazine: Family

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Bucket List of Hazleton Area memories

by Larry Ksanznak If you saw the movie Bucket List with Jack Nicholson and Morgan Freeman, you can appreciate the reasons for seeking out treasured places in life. Mr. Nicholson and Mr. Freeman, both superb actors, found joy, excitement and challenge in visiting special sites that would fulfill some of their life long dreams. As I reflect on the basic premise of the movie, I began to think of my bucket list of places that brought much happiness into my life, growing up in the Hazleton area.

The idea for this article came to me as I drove by the vacant lot that once housed the famous Knotty Pines. There was much sadness in looking at this famous landmark now a car dealership parking area filled with new and used cars. In developing my Bucket List I selected favorite sites and the special places that have been demolished or the site converted to other business/community uses.

My Bucket List was of places that at one time played a prominent role in our lives. This is my treasured list of the ten most popular sites. You may want to search your memory bank to identify with the following: The Hazle Park Complex, Knotty Pines, The “Old” Y.M.C.A/Y.W.C.A., Cranbury Ball Park, Roller Skating Rink in West Hazleton, Brehm’s Restaurant, Train Ride to Weatherly and Eurana Park, Mt. Laurel Swimming Pool, Freeland Y.M.C.A. Open Basketball Tournament and The “Big Three”: Leader and Deisroth Department Stores and Genetti‘s Tyrolean Room. Please e-mail me at lrknek@optonline.net to share your Bucket List of treasured memories of special places you remember growing up in the Greater Hazleton Area. In this article, I will only highlight special remembrances of these sites and in later articles, I will present in depth coverage of each of these sites.

A prominent sports center in West Hazleton was Cranbury Ball Park located in the southwest corner of the borough directly across from where “Pap” Harvilla had his Restaurant/Bar. The Lehigh Coal Company donated the land to the miners to construct a playing field. As an integral part of the field there was a wooden billboard surrounding the entire field and a well-constructed grandstand. We would stand on the street behind the grandstand to retrieve foul balls. You returned the ball and got free admission or you kept it to replace your team’s yarn baseball with layers and layers of black tape. Some of the famous baseball players who played at the Cranbury Park were, Babe Ruth, Lou Gehrig, Walter Johnson, “Butch’ Ebinger, Bob Ehmke, and Norm Larker.

Hazle Park was the envy of every community in Eastern Pa. It was a “People Friendly” Park on over forty acres of a wide variety of beautiful trees, flower gardens, spacious lake (boating and swimming in the summer and ice skating in the winter), two large groves, covered wooden framed food center with an enormous fireplace for roasting corn and cooking home made food

and soups, baseball field, fresh spring water taps, wooden benches and small vest pocket areas to relax, foot walking paths, shrub lined paths, roller skating rink, tennis courts, bicycle paths, dance pavilion, and a vast amusement park. Some of the best bands in Pa. would play on Saturday and Sunday evenings in the Dance Hall.

One of the saddest moments of my life was when I heard The Knotty Pines was being demolished and used as a car parking lot. For our generation it was our social center and gathering place for high school students and post grads from the entire Greater Hazleton Area. Many romances were started on this dance floor that later ended in marriage. I know, for this is where I started dating Nan Smith, who would become my wife. There were wooden booths, a jukebox, and a dance floor in the center. You came to The Knotty Pines to meet friends, check out the latest dance steps and fashions. There was an unwritten code of conduct that was strictly adhered to by all. There was zero tolerance for alcohol, fighting or rude behavior.

The old YMCA/YWCA located on Broad Street in Hazleton served a wide variety of recreational needs and pursuits. The price was right for the economic times. I remember paying five dollars for an entire year’s membership The girls

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had some of the best dances in town on Wednesday and Saturday nights. The boys spent countless hours during the evenings and then all day Saturday playing basketball. You watched some of Hazleton areas greatest players on this court.

Train ride to Weatherly and swimming at Eurana Park. On Saturday and Sunday, people from the Greater Hazleton Area assembled at the Hazleton Train Station. Families and teenagers would have swimming bags and picnic boxes as they prepared to spend the day in Weatherly. It was a joyous train ride filled with lively conversation and the excitement of going swimming and enjoying the beautiful recreational area of Eurana continued on page 34

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March 2012 • 31

Joan Weston

by Rev. Connell A. McHugh If asked who was the highest paid female athlete of the 1960s and 1970s, I would select one of the professional women golfers or tennis players such as Billie Jean King. My answer would be incorrect. The highest paid woman athlete of the 1960s and 1970s was the top skater in the hybrid sport of Roller Derby, Joan Weston.

Joan Weston was born the year the Roller Derby commenced, 1935. Weston’s parents were divorced early, and she was raised by loving but somewhat strict maternal grandparents, a hard working couple who owned a gas station and accompanying restaurant in Southern California. Though her grandparents were not Catholic, Joan’s grandfather insisted on her going to Mount St. Mary’s College. While attending Mt. St. Mary’s, Joan Weston at one time desired to become a nun.

To placate her grandmother who totally opposed this, Joan Weston devoted her energies to sports and was a standout athlete. Weston’s

best sport was softball. She once owned a .730 college batting average and in a single game clubbed eight homeruns!

After college, Weston who had a refined background nevertheless thought Roller Derby the sport that she would like to participate in. Joan Weston was proficient in surfing and canoeing and in 1962 won a Hawaii canoe championship although Roller Derby would be her life.

Roller Derby was the stepchild of the dance marathon contests so vividly depicted in the excellent movie, They Shoot Horses Don’t They? Leo Seltzer is credited as being the founder of Roller Derby, and the famous sportswriter, Damon Runyon, was a great fan and promoter of Roller Derby. Skating marathons became contests similar to the dance marathons until eventually the rather violent game of Roller Derby was devised. Two “jammers” would have to pass the “pack” of the other team’s skaters to score points. Each

team had five skaters unless a member was in the “penalty” box for some violation, much like hockey. Blockers on each team would try to keep the other teams jammers from passing them by throwing elbows, body blocks, etc. Roller Derby for several decades consisted of both a men’s and women’s team who alternated skating against the men’s and women’s team of their opponents. The composite score of the men’s and women’s team determined the winner. The blistering action of the Roller Derby made it a very popular sport in the 1950s through the early 1970s.

Joan Weston, who was raised in a sheltered background, though she loved to skate and felt her future was in the Roller Derby, had a difficult time adapting to the rowdy behavior and frequent profanity of many of the players. For a while Weston felt so intimidated by the wild antics of other skaters that she almost quit the derby. The thrill of skating produced a sense of freedom that Weston cherished and Roller Derby did become her life.

Early in her Roller Derby career, Weston was a maverick, skating for many different teams before becoming the star of the most famous team in Roller Derby history, the San Francisco Bay Area Bombers. Joan Weston was 5-10 and 165 pounds at the peak of her career and was regarded as the premiere woman skater of the derby’s zenith years. She was noted for her strength which she employed as a blocker to knock down other skaters to the delight of the fans and her speed skating which she used as a jammer. When skating as a blocker, Weston would play the pivot, the most crucial defensive position.

Roller Derby teams traveled by Greyhound bus or by car, often playing 250 games a year and traveling in excess of 50,000 miles.

Derby skaters were frequently injured and Weston had knee cartilage surgery, a dislocated collar bone, frequent bruises and many trips to the dentist.

Joan Weston’s exciting, powerful style of play and large bodily frame earned her such nicknames as the “Blond Bomber,” Blond Amazon,” “Golden Girl,” and “Roller Derby Queen.” Weston appeared in 19 consecutive all-star games and was regarded as the female

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32 • Panorama Community Magazine

heroine of the sport. I can recall Weston skating when I was a young boy. She often had to square off against such “Heels on Wheels” as Ann “Locket” Calvello, “The Queen of the Penalty Box,” Loretta “Little Iodine” Behrens, Margie Lazlo, Jan Vallow, Sandy Dunn and others. Other skaters I recall include the New York Chiefs great, Gerry Murray, perhaps the fastest of all women skaters, Annis “Big Red” Jensen who was the captain of the Bay Area Bombers before Weston, “Cookie” Kadyma, Harleen Keen, Judy McGuire, the high school cheerleader turned Roller Derby jammer and Judy Arnold who was a top skater for Philadelphia in the latter days of the original Roller Derby.

Roller Derby stars were often involved in “Match Races” in which one skater tried to outskate another with blocking allowed.

Skaters might have five lap races or even longer ones and often fighting occurred. Weston’s greatest rival was Ann Calvello, a great skater with flamboyant hair styles and a nasty, arrogant attitude. Calvello was a skater the fans loved to hate. Weston and Calvello staged many exciting match races. Ann Calvello was the inspiration for a women’s Roller Derby reality show and was idolized by the girls who formed teams for the show. The show was produced in 2005, the year before Ann Calvello died of cancer.

The 1972 movie, Kansas City Bomber, which starred Raquel Welch, was loosely based on Joan Weston’s career, which was winding down at the time of the filming.

Match races were part of the movie and Helena Kallianiotes played Welch’s rival. Kallianiotes played a female hitchhiker who was in the famous Jack Nicholson “Chicken Salad” scene in Five Easy Pieces. Skating great, Judy Arnold helped Raquel Welch with skating scenes.

Roller Derby players often married one another. Joan Weston had boyfriends who were Roller Derby skaters and some who were not. Joan would not accept any proposals from suitors who insisted that she give up the Roller Derby.

I have no doubt that Joan Weston would have been a su- perstar in tennis, golf, basketball or any sport she chose. Without

doubt, she would have been one of the best all-time softball players. Certainly she had the power of Martina Navratilova, the Williams sisters, etc. As it turned out, Weston is the alltime most popular Roller Derby star, man or woman.

The original Roller Derby’s beginning and end paralleled Weston’s life. As men-

tioned, Joan Weston was born in the year the Roller Derby began and when the original Roller Derby ended on December 3, 1973 when Jerry Seltzer, the son of Roller

Derby founder, Leo Seltzer, sold the Roller Derby to other promoters, Weston was rapidly approaching the end of her great career anyway.

After the Roller Derby ended, Weston married another skater, Nick Scopas. Following her retirement from Roller Derby, Weston enjoyed teaching young skaters and holding exhibition games. She also loved playing in softball leagues. Asked if she regretted some things about her Roller Derby career, Weston answered yes, but she was also proud that she received super stardom although in an offthe-beaten path sport.

In 1997, at age 62, Joan Weston died from Creutzfeldt-Jakob syndrome (Mad Cow Disease) in Heyward, California. The disease was the result of meat she consumed while vacationing in Europe. Weston was an intelligent woman who was well liked by teammates and fans. In a way, she brought a touch of regality to an often rowdy sport. Perhaps what people liked about Joan Weston, a forgotten superstar is best summed up in the introduction she often was given as a member of the San Francisco Bay Area Bombers, “Number 38 in your program, number 1 in your hearts, the “Blond Bomber,” Joan Weston. P

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Bucket List of Hazleton Area memories

by Larry Ksanznak continued from page 31

Park. After a day of swimming people would gather around picnic tables and have their meal.

A large band shell had musical entertainment on Saturday evening. Then later in the evening a quiet but content ride back to Hazleton on the train.

The Big Three, Deisroth’s, Leader Store and Genetti’s Tyrolean Room were well known throughout the area for their high standard of quality and

respect for their workers and customers. It was a time when loyalty mattered in the workplace.

The storeowners attracted the best workers who remained faithful and loyal until retirement. It was a common practice for their siblings to be employed by the owners. Customers were treated fairly and were assured of quality products. It was a common place to meet your friends on Wednesday and Friday night or on Saturday during your

34 • Panorama Community Magazine

shopping trip. A special treat was hearing Freddie Houser play the organ at the Tyrolean Room.

Long before Burger King, Wendy’s or McDonald’s the best hamburgers could be found at Brehm’s in West Hazleton. The grill was never turned off and burgers were served from 9:00 a.m. until well after midnight. At times, you would be sitting next to folks who drove in from Tamaqua or Berwick to have the Brehm’s hamburger experience. After a date or a high school event Brehm’s would have wall-to-wall customers waiting to be served. The price was right with hamburgers being 15 cents and a cheeseburger 20 cents. Brehm’s was one of the first to have counter service and booths for the customers.

Mt. Laurel Swimming Pool was the unofficial training center for high school swimmers. You could observe some of the best divers and swimmers in the Hazleton area. It was always well maintained, clean, and friendly and attracted large crowds. It was a way of life that most boys and girls would walk to and from Mr. Laurel Pool. It was located on the highway about a mile north of the Beltway Dinner. There was bus service if you could afford the fare. Some of the elite swimmers included Tom McGarry, Giles Phillips, Nancy Krapf, Joan Ward, Patti Price, Neil Leonard, and Joe Patoskie.

The Comet Roller Skating Rink in West Hazleton was located on the 2nd and 3rd floor above the A &P store on Broad Street. It was a three-story red brick building adjacent to the Hersker Theatre. Some of the most talented skaters in the Hazleton area would perform their skills.

There were as many twists and turns as you see performed by professional ice skaters. Some couples developed routines for the popular couple’s dances. For many years, roller-skating enjoyed immense popularity in the area.

The Freeland “Y” Open Invitational Basketball Tournament featured some of the best basketball players in eastern Pa. The teams included former high school, college and semi pro basketball players. Some colleges, East Stroudsburg, Bloomsburg University, Lafayette College, Wilkes College, Kutztown University and Bucknell University entered their teams at the end of the season. The competition was at the highest level of proficiency.

Some of the players who participated were Pete Carrill (Lafayette College and then Princeton Univ. coach), “Bells” Bellitere, Nicky Ledger, Emil Wandishin, Bob Probert, Chuck Daly (NBA coach of the Pistons, Nets and the Magic), Dave Linkchorst, Lou Smith, Ed Jones, Danny Dura, Fran Libonati, Lefty Stish, Charlie Podlesney, Eddie Boran, Billy Letcher, Denny Brennan, Ron Duser, Larry Maso, Tom Horinko, Neal Cusate, Dan Sekanovich and Joe Callen.

These are my precious and treasured memories of the Greater Hazleton area. Contact me at lrknek@optonline.net P

March 2012 • 35

WAHS Drama Club performs "Zink, the Myth, the Legend, the Zebra"

Stop by and get to know us at C & D Seafood!

C & D Seafood locates at 772 Wilkes Barres Township Boulevard, next to the big cow on business route 309 is your local specialty seafood store. We have over 30 years experience selling fresh and frozen seafood items. Come in and try our own made items, selection includes breaded fish, jumbo lump crab cakes, stuffed haddock and flounder, seafood salad, a variety of soups, chowders and Bisques and much more. And don't forget our famous cole slaw, the best in the region. Pick from our selection of fresh and frozen items that include shrimp, haddock, oysters, scallops, clams, crab legs and much more or choose from our take out menu and have us cook it for you. We are sure to please the seafood lover in you. Remember us for all of your holiday and party needs, too! P

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Weatherly Area High School Drama are available at the door. Part of the proceeds will benClub will be performing "Zink, the efit the Lukemia Foundation.

Myth, the Legend, the Zebra" on Saturday, April 28th at 7 pm in the Weatherly High School gym. Tickets Pictured in photo: In back from left to right Laura Palmer, Erin Hollingsworth, Karlee Ursta, Karly Lindemuth, Heather Cichowig, Kaitlin Vack, Alex Sirkot. In front from left to right Jaquiline Watkins, Cassidy Piskonick, Katharine Ray, Desiree Weichman, and Brittney Isom.

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36 • Panorama Community Magazine: Dining & Entertainment

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Hazleton Rotary Club to hold “A Night at the Races” The “Winners Circle” is waiting for you! All you have to do is purchase a horse for “A Night at the Races”, or place a bet at the J.J. Ferrara Performing Arts Center, 212 West Broad Street, Hazleton on Saturday, April 14, 2012. The doors to this Rotary Club of Hazleton fundraiser, will open at 6:00PM, with festivities scheduled to begin at 6:30PM. The admission price is $5.00 for advanced tickets or $7.00 at the door that evening.

It promises to be a fun filled evening with 12 races (sets of 10 horses running each race).

Horses and admission tickets can be purchased prior to Race Night from any Rotary Club member. Don’t know a Rotary Club member? Easy solution-just call Donna Barna, 578-1003 or 454-5000 and she will help you out.

Enjoy the magic of naming and racing your own horse—you can buy as many horses as you want at a cost of $10.00 each. The deadline to purchase horses that will be listed in the program booklet is April 1st. Horses may also be purchased on the night of the race and will be announced in a race that has an open slot. Owners of the winning horses don’t have to be present to

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Pictured above: Rotary Club of Hazleton fundraiser committee members Gary Lagana, John Beltrami, fundraiser chair Donna Barna and President Jerry Benz invite everyone to attend “A Night at the Races” on April 14, 2012 at the J.J. Ferrara Performing Arts Center. Proceeds benefit the Rotary Club’s Community Service Projects. Photo assistance courtesy of Louis “Booty” Beltrami and Chris Oakes, Oakes Racing Stables.

claim their prize, but why not “come on down” to the J.J. Ferrara Performing Arts Center and enjoy the excitement of actually being there to watch your horse race!

Just like at the track, windows will also be

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available for betting prior to each race. Each ticket will cost $2.00. So, not only can you own a winning horse, but you can possibly collect a winning bet on another horse. Even if you don’t buy a horse, you can still come and bet on the races.

FREE food and refreshments will be available throughout the night. You must be 21 years old in order to attend.

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March 2012 • 37

Calendar of Events April 2012 April 4 The Sweet Valley Church of Christ located at 5439 Main Road, Sweet Valley invites you to a Model Seder with Jhan Moskowitz April 4th at 7pm. A Free Will offering will be accepted to benefit Jews for Jesus. For more information call 477-2320 or visit our website at www.thesvcc.org. (church is handicap accessible) YM/YWCA Seniors meet on Wednesday April 4 at the ym/ywca center at 1:30pm. New members are welcome, 1st two meetings are free. The membership is $40.00 per year.

April 5 AFSCME Retirees, Sub-chapter 8701 will meet on Thursday, April 5, 2012 at Toms Kitchen, Conyngham, Pa. for lunch at noon followed by the meeting at 1pm. New members are welcome.

program of therapeutic horseback riding for children and adults with special needs. The center, which offers special riding lessons on Monday and Wednesday evenings from May through October, is located ten miles south of Tamaqua, near Route 309. There is a required volunteer training session on Saturday, April 14, 2012 from 1pm to 5pm at the center. Anyone who wishes to volunteer to help with the riding lessons must attend this hands-on training. To become a volunteer or to request more information, contact Janie Miller at 570386-4280 (wintsprg@ptd.net) or Elaine Smith at 570386-5679 (elshhtlc@ptd.net).

Giant Yard Sale and Basket Raffle co-sponsored by Lehighton Area Pool Pals and Rotary. Saturday, April 14, 8am to 2pm at the Lehighton Recreation Center located at 243 South Eighth St, Lehighton Pa. Refreshments will be available. Donations are appreciated and they can be dropped off at the Recreation center at 7:30pm on Friday, April 13. Please contact Diane Hoffman at 610-377-5275 if you have any questions.

Money raised will support the Lehighton Memorial Swimming pool, projects by the Lehighton Rotary and Family Promise of Carbon County.

April 6 The Sweet Valley Church of Christ located at 5439 Main Road, Sweet Valley invites the public to attend an Easter Choir Concert titled: “I Will Rise” on Friday and Saturday, April 6th and 7th at 7pm. The church is handicap access and refreshments will be offered afterwards on both nights. For more information, call 477- April 14 & 15 2320 or visit our website at www.thesvcc.org.

Friends of the Ringtown Library Annual Used Book Sale Saturday, April 14th, 9am-9pm and Sunday, April April 10 LCCC Holds Book Signing with Author Jerome Lu- 15th; 11am-5pm at the Schuylkill Mall in Frackville. cido Lehigh Carbon Community College (LCCC) Thousands of quality used books for sale at bargain Part-Time Instructor and Author Jerome Lucido, will prices - hardcovers $1.00, paperbacks 50 cents, plus be having a book signing on Tuesday, April 10, from VHS and DVD movies, audio books, games, puzzles, 3-5p.m. in the College’s Bookstore, located on the sec- magazines and more. All proceeds benefit the Ringond floor of the Academic Resource Center (ARC), town Area Library. For info, contact the library at 889main campus in Schnecksville. Lucido’s novel, COTU, 5503 or visit our website www.ringtownlibrary.org takes readers on a thrilling ride through one man's ef- April 15 forts to do no less than save the world. For more infor- ROCK THE WALLS BENEFIT CONCERT SEmation about this event, please contact LCCC’s Book- RIES at the Jazz Café with performances by FLOODstore Manager at 610-799-1034 or jerb@lccc.edu.

WOOD featuring Al Schnier and Vinnie Amico from Moe, Citizens Band Radio, Band of Strings. Advance April 11 Free Diabetes Classes at Triangle Pharmacy Triangle $15, Door $20, Fan pack $40 Doors at 6. Pasta bufPharmacy is accepting individuals into its Spring Dia- fet free from 7-9. Happy hour 10-12. Proceeds benbetes Education Program. A series of four small group efit Serento Gardens Alcoholism and Drug Services in classes based on ADA guidelines will be held April 11th Hazleton PA. ADVANCE TICKETS at http://holdthrough June 15th 2012. Morning, afternoon and eve- myticket.com/event/37923. For more info -http:// ning sessions will be offered. Participants will receive www.facebook.com/#!/events/143062712479329/ individual counseling with a Registered Dietitian and a April 18 Nurse/Certified Diabetes Educator. For more informa- YM/YWCA Seniors meet on Wednesday, April 18 tion, contact the Triangle Pharmacy Diabetes Center at the ym/ywca center at 1pm. New members are at 474-6590 welcome, 1st two meetings are free. The membership is $40 per year.

April 13 OPEN HOUSE at Comprehensive Psychological OPEN HOUSE at Comprehensive PsychoLogical Services, Blakeslee Office, Routes 940 & 115 from Services, Hazleton Office, 29th Street Office Com9am to 4pm. See the new facilities, meet the clinicians, plex, Church Street, Suite 218, Hazle Township from and learn about services offered to children, adolescents, 9am to 4pm. See the facilities, meet the clinicians, and and adults, including assessment, diagnosis, evaluation, learn about services offered to children, adolescents, testing, and treatment using Art Therapy, cognitive- and adults, including assessment, diagnosis, evaluation, behavioral therapy, EMDR treatment for trauma and testing, and treatment using Art Therapy, cognitiverelaxation therapy. behavioral therapy, EMDR treatment for trauma and relaxation therapy.

April 14 Horses & Horizons Therapeutic Learning Center, April 21 Inc. is looking for volunteers to help with its special HEALTH FAIR at Comprehensive Psychological

38 • Panorama Community Magazine: Dining & Entertainment

Services, Blakeslee Office from 9am to 1pm. See the facilities, meet the clinicians, and learn about services offered to children, adolescents, and adults, including assessment, diagnosis, evaluation, testing, and treatment using Art Therapy, cognitive-behavioral therapy, EMDR treatment for trauma and relaxation therapy.

FREE DEPRESSION SCREENINGS will be available. In addition, practitioners of other natural services will be available.

April 20 & 21 Theme Basket Auction Saturday, April 21st at 7pm, doors open at 5pm. Shop & Drop Friday, April 20th 5-8pm, and Saturday April 21st 11am to 2pm.

Where: Cardinal Brennan Fieldhouse, Academy Lane, Fountain Springs, PA. There will be over 100 themed baskets. Plus, a large prize tables. Home-made food available. 50/50 drawing available. Benefits Trinity Academy Catholic School Grades K - 8, serving the towns of Ashland, Frackville, Girardville, Mahanoy City, Ringtown, Shenandoah, and surrounding areas.

April 26 OPEN HOUSE at Comprehensive Psycho Logical Services, Kingston Office, 480 pierce street, suite 307, from 9am to 4pm. See the facilities, meet the clinicians, and learn about services offered to children, adolescents, and adults, including assessment, diagnosis, evaluation, testing and treatment using Art Therapy, cognitivebehavioral therapy, EMDR treatment for trauma and relaxation therapy.

April 28 Columbia Hose & Steam Fire Engine Company No. 1 of Shenandoah will be holding a company banquet on Saturday April 28, 2012. Open to all members and social members (may bring a guest ) Cost: $25.00 per person. Sign-up deadline is Sat April 14th. Signup at Columbia Bar (Thursdays thru Saturdays after 6pm) or call for more info 462-9574. Please note: once you sign-up you are responsible for cost whether you attend or not.

Weatherly Area High School Drama Club will be performing "Zink, the Myth, the Legend, the Zebra" on Saturday, April 28th at 7 pm in the Weatherly High School gym. Tickets are available at the door. Part of the proceeds will benefit the Lukemia Foundation.

United Charities, Inc of Hazleton is holding their 13tht Annual Tricky Tray Auction on Saturday April 28 at Christ Lutheran Church in Conyngham. The funds raised will be used to directly support the programs. For more information, call Mary Angela D. Schell, Executive Director at 570-455-1529.

April 29 ROCK THE WALLS BENEFIT CONCERT SERIES at the Jazz Café with performances by Nadine Laftont (best known as lead vocalist with Swampadelica, but also featured on Moe and Mike Gordon(Phish) Albums, Willie Jack and the Northern Light, Back Home with Special Guest Joe Bogwist, Suntrain. Advance $10 Door $12, Fan Pack $30 Fan Pack DOORS at 6:00, Pasta buffet for free from 7-9, Happy Hour 1012 ADVANCE TICKETS at http://holdmyticket. com/event/37924. For more info - http://www.facebook.com/#!/events/248200591924053/

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Easter Basket Cupcakes add a Special Touch

(Family Features) Bring ease and elegance to your Easter feast with a classic roast ham served up with a sweet twist. Thyme-Basted Ham with Roasted Grapes is a sophisticated centerpiece that pairs deliciously with inspired brunch ideas.

For time-strapped cooks, this refined recipe is a breeze to create — all that’s left to do after purchasing the ham is to prepare a quick grape jelly glaze and finish heating the ham in the oven.

Sumptuous sides celebrating the flavors of the season make it a meal. Ham and Peas with Mint and Tarragon, and savory Ham, Bacon, and Caramelized Onion Tart require less than 20 minutes of prep time in the kitchen, elevating taste and simplicity for an effortlessly elegant Easter brunch.

And for hassle-free leftovers, ham is hard to beat. In addition to sandwiches, toss diced ham into a breakfast scrambler, or sprinkle over a spring salad for a hearty after-Easter meal.

Thyme-Basted Ham with Roasted Grapes Serves: 15 to 20 (4-ounce servings) Prep Time: 20 minutes Cook Time: 2 to 2 1/2 hours • 6 to 8 pound cooked bone-in ham, trimmed • Pepper • 1/2 cup grape jelly • 4 tablespoons unsalted butter (1/2 stick), cut into 4 to 6 pieces • 2 tablespoons chopped fresh thyme • 3 cups whole grapes, red, green, or a combination

• 4 shallots, halved lengthwise and cut into 1/4-inch slices Preheat oven to 325°F. Position rack in lower third of oven.

Place ham flat side down in large shallow roasting pan and score a diamond pattern about 1/8-inch deep into any fat. Season with pepper and bake for 1 1/2 hours.

Meanwhile, in small saucepan over medium heat, combine jelly, butter and thyme, whisking occasionally until jelly and butter melt together and mixture comes to a gentle boil, 1 to 2 minutes. Cover and set aside.

In medium bowl, combine the grapes and shallots.

Set aside.

Baste ham with jelly mixture. Continue baking, basting the jelly mixture and/or pan juices about every 15 minutes. When ham temperature reaches 120°F, add grapes and shallots to roasting pan, stirring to coat with pan juices. Continue baking and basting until internal ham temperature reaches 140°F, 15 to 18 minutes per pound total cooking time. Remove ham from oven, transfer to cutting board, and let rest 15 to 30 minutes. (If grapes and shallots aren’t tender yet, return roasting pan to oven.)

Slice enough ham to serve and arrange on plates or a platter. Season roasted grape, shallot, and pan juice mixture with pepper and spoon some on top of ham.

Serve remaining grape mixture on the side.

Serving Suggestions: Serve with roast potatoes, fresh peas or steamed asparagus. If you’re cooking for a smaller crowd, use ham steaks instead, basted with a smaller amount of the jelly mixture.

(Family Features) Go beyond storebought marshmallow chicks and chocolate rabbits this year. Perfect for somebunny special - or as a dessert to brighten any holiday table - A Tisket, A Tasket, A Cupcake Easter Basket cupcakes prove that it can be a good idea to put all your eggs in one basket.

Wilton has a basketful of ideas for finishing these little cakes. Perch miniature nest decorations filled with jelly beans on the icing grass for a playful take on a robin's springtime roost. Or, top cupcakes with pre-made icing flowers to echo the cheery hues of spring's first blossoms.

These treats will be the perfect end to any Easter hop-pening.

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A Tisket, A Tasket, A Cupcake Easter Basket Yield: Each cupcake serves 1 • White Standard Baking Cups • 1 package (about 18 ounces) cake mix, any flavor • Water, vegetable oil and eggs to prepare cake mix • Picket Fence Cupcake Wraps or Basket Cupcake Wraps • 1 can (16 ounces) White Decorator Icing • Leaf Green Icing Color Royal Icing Nests with Jelly Beans, Pink and Purple Posies or Multi-Colored Flower Icing Decorations Preheat oven to 350F. Place baking cups in standard muffin pan.

Prepare cake mix following package instructions; place batter in prepared pan.

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Source: Wilton Products

by Carl Simchena This month, we have Polka”, “They’re a little polka history.

Always In The Our subject is the very Way”, and “Who talented Walt Solek.

Stole The Keeshka”. In his 35 I had the pleasure of years in the business, Walt Solek meeting him many years recorded for Columbia, Harmoago, when I played with nia, Dana, Reprise, Starr, and Rex the King Brothers OrRecords. chestra. Walt was perWhen asked about the greatforming in a dance hall est places he ever appeared, Walt one floor above us in replied that his band drew their Allentown. During his biggest crowds at the Lakeside and break, he came down to Lakewood Ballrooms in Barnessee us and sang a song ville, Pennsylvania, with turnouts with the band. in the thousands.

Walt Solek Walt Solek was In 1955, Universal Studios feaknown as the "Clown Prince of Polkas". He tured Walt in one of their movie shorts. And, earned this title by having the ability to make in 1974, the International Polka Association his fans laugh. He did so by way of his stage inducted Walt Solek into the Polka Music antics, jokes and his unusual costumes. He Hall of Fame. was a musician, composer, showman, actor Solek not only entertained with his own and entertainer. band, he also appeared as a special guest with Walt Solek formed his own Polka band many other groups including Larry Chesky, in 1939 and went on to write hundreds of Jimmy Sturr and Bud Hundenski. Walt’s caoriginal Polka tunes and Obereks, many of reer in polka music spanned some 75 years. which are now considered standards in the He was born on September 28, 1920 and Polka field. One of his biggest hits was the passed away, ironically, on April Fool's day, Julida Polka. This song was recorded on the April 1'st, 2005 at the age of 94. He was truly Columbia record label and vaulted Walt right a unique entertainer and his performances are to the top of the polka world. Consequently, well remembered by many of our more seahis band was booked into dance halls all over soned polka fans. the eastern states. Julida was also recorded In closing, don’t forget to tune into “The

by Tommy Dorsey and the Dorsey Broth- Polka Connection” every Sunday at 10:30 ers. Walt followed “Julida” with hits like the a.m. on 1490 WAZL. “The coolest polka “Pierogi Polka”, “Green Parrot”, “Coal Miners show on the radio.” You can also listen on-

BREAD • PITZA • PASTRIES AND MORE!!

Polka CD of the Month

The Polka Connection

This month’s polka CD pick is Moooore Cowbell by the Polka Family Band. As polka fans well know, you can always count on great polka music from the Polka Family. This CD contains some nice tunes including “Ja Cie Kocham”, “Hupaj Siupaj”, “I’ve Gotta Girl”, “Wake Up Little Susie” and a Tex-Mex version of “Angeline Be Mine” In addition, there are nine other tunes including an oberek and a waltz.

You can obtain your copy by calling 570-387-1998 or writing to the Polka Family at 24 Bridle Walk, Bloomsburg, PA 17815.

line at www.wazlam.com.

Also, be sure to join the Polskie Swingmasters at the Freeland VFW on Thursday, April 12, and again on Thursday, April 26, starting at 6:00 p.m. each night. We will also be appearing on Sunday, April 15 at Pine View Acres in Pottsville, from 2:00 p.m. until 7:00 p.m. Joining the Polskie Swingmasters will be the dynamic Boys From Baltimore and vocalist extraordinaire, Eddie Biegaj. This event will make for one great day of polka music.

We hope you can join us.

Until next time, take care, and God Bless you all. And, don’t forget, if you see someone without a smile, give them one of yours.

Happy Easter everyone. P

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March 2012 • 39

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Body Jewelry Quality: Is that "Great Deal" really worth it?

by Steven M. Gulbin There are a lot of businesses selling what passes for “Body Jewelry” in NePa, from “Ear Piercing” stands at the mall to flea markets, and the local convenient store, to name a few.

But what are you REALLY getting for your hard earned money…? Isn’t all body jewelry the same…? Is there and actual DANGER in low grade body jewelry…!?!? Regarding surgical steel, the APP (Association for Professional Piercers) states: Surgical Steel is made of a variety of alloys. Many of them are used for body jewelry, but only a few specific grades are proven biocompatible: steel that is ASTM F-138 compliant or ISO 5832-1 compliant; ISO 10993-(6,10, or 11) compliant; or (EEC [European Economic Community] Nickel Directive compliant.) What does that mean?

Well, the best way I can explain it, is using the “meat analogy”. Hot dogs are meat, and so is Filet Mignon; one is a MUCH better quality than the other, therefore more desirable and valuable. So what, right…? Hot dogs are fill-

ing and I can get a WHOLE LOT of them for the price of ONE steak!!!! With body jewelry, that’s where the similarities end. It recently came to my attention that the “Hub” for “Mall Body Jewelry”, let’s call them “FIREY SUBJECT” (grab a thesaurus, and figure that one out…), has a disclaimer on their website when you purchase their body jewelry… they call it a “product notice”. I call it a WARNING! And I quote… (BOLD emphasis mine.)

“Certain states REQUIRE us to provide consumers special warnings for certain products if these products expose consumers to chemicals above threshold levels. We care about our customers’ safety and hope that the information below helps with your buying decisions. FOR CALIFORNIA RESIDENTS: WARNING: This product contains chemicals known to the state of California to cause CANCER and BIRTH DEFECTS or OTHER REPRODUCTIVE HARM. Do

not mouth or chew. FOR ILLINOIS RESIDENTS: WARNING: CONTAINS LEAD. May be harmful if eaten or chewed. May generate dust containing LEAD. Keep out of the reach of children.”

That is VERBATUM from their website.

This is on a BARBELL intended to put in your MOUTH. Let that sink in for a minute… I’ll wait…… Ok, so let’s recap. They will sell you jewelry that has LEAD in it, and is believed to CAUSE CANCER, but it’s “OK” since they supplied you with a “product notice”. There IS a difference in body jewelry. You aren’t getting a “Great deal”, you are getting poisoned, and paying for it. Corporations like this can’t get away with poisoning us, if we are in- formed.

Consider yourself informed. Tell a friend! P

March 2012 • 41

Wrap dough in plastic and refrigerate for at least 1 hour.

Heat oven to 350 degrees. Roll out dough 1/4-inch on a surface that has been dusted with equal parts confectioners' and granulated sugars (not flour), because the granulated sugar will act as ball bearings and help keep the dough from sticking. Cut into 2-inch squares.

Place 1/2 to 1 teaspoon filling on center of each square. Overlap opposite corners of dough to the center over filling.

Bake for 15 minutes or when corners start to brown. Cool and dust with confectioners’ sugar. These tend to become soggy if held for several days, so store them tightly covered (or freeze) without the confectioners' sugar. Dust with confectioners' sugar just prior to service.

In the Kitchen

by Joan Barbush

Easter is always on a Sunday and it falls sometime between March 22 and April 25th.

How can you tell when next Easter will be?

Here’s how: 1. Look at a calendar and find the spring equinox. That will be March 20 or 21st.

2. Find the first full moon after the spring equinox.

3. The next Sunday after that full moon is Easter Sunday.

No matter what you cook, bake or where you are, enjoy your family and friends and I hope that you can try some of these recipes and make some new memories. Our family always looks for special recipes at Easter and I have shared some of them with you this month.

I wish you all a Blessed Easter holiday, and please remember to share your favorite recipes. P Dough Ingrdients: 6 Cups flour 6 Eggs 4 T. Sugar 2 T. Baking powder 2 T. Salt 1 Cup crisco ½ Cup water We bake the pies in 9” ceramic pie plates and they have a top crust as well. Make a small hole in the center of the top crust and score to vent around and use an egg wash.

Tip: I mix the dough with my kitchen aid.

Country Baked Beans 4 cans (16 ounces) baked beans, drained 1 Bottle (12 ounces) chili sauce 1 large onion chopped 1 lb. sliced bacon, cooked and crumbled 1 cup packed brown sugar Directions: In two ungreased 2 quart baking dishes, combine all of the ingredients. Stir until blended. Bake uncovered at 350 degrees for 45-60 minutes or until heated through.

Easy Potato Pancakes Ingredients: 4 cups frozen shredded hash browns Italian Easter Pie ½ cup chopped onions From the Barbush Family ¼ cup minced fresh parsley 2 T. milk Filling Ingrdients: Polish Cream Cheese Kolaczki 2 eggs beaten 8 Lbs. Cubed ham ¼ cup all purpose flour 9 Lbs. Sweet italian sausage (taken out of (pictured above) Ingredients: 1 teaspoon salt casing, crumbled and cooked slowly) 1 (8-oz) cream cheese, softened Cooking oil 1 Lb. Romano cheese 2 ounces (3 sticks) butter, softened Directions: 54 Hard boiled eggs 3 cups all-purpose flour Place hash browns in a strainer and rinse with 12 Raw eggs 2 (14-oz) cans fillings of choice cold water until thawed. Drain thoroughly, 2 Teaspoons salt (apricot, prune, raspberry, etc.) transfer to a larger bowl. Add onion, parsley, 18 Lbs ricotta cheese Confectioners' sugar milk, eggs, flour and salt, mix well. Place oil Directions: about ¼ inch in a skillet over medium heat.

Combine above and mix thoroughly. Cook 1 Directions: hr. And 15 minutes and switch half way in beMix cream cheese and butter until light and Drop by ¼ cupfuls into hot oil. Fry until goldtween oven level at temperature of 350 degrees. fluffy. Add flour 1 cup at a time and mix well. en brown on both sides. Drain on paper towels.

42 • Panorama Community Magazine: Dining & Entertainment

The Allentown Band to wrap-up Concert Series The Greater Hazleton Concert Series, sixth and final concert of the 2011-12 season will feature America’s oldest continuously performing band. The Allentown Band will treat Hazleton Area residents to an evening of traditional band concert music on Friday April 20th at 7:30 PM on stage in the Hazleton High School Auditorium.

A prominent feature of nineteenth-century musical Americana is the concert band. The Hazleton area has a long and vibrant tradition of concert bands dating from that time. The Liberty Band was established in 1859, and performed with other area bands including the Mother of Grace Band and the American Legion Band. In the Late 19th and early 20th centuries many summer Sunday afternoons or evenings featured local band concerts. The Allentown Band has, for almost two hundred years, kept that tradition alive.

All members of the Allentown Band approach their music-making in a professional manner, though none makes his or her living from music performance alone. Many, however, are teachers of music -- in schools and in private studios. Others are engaged in engineering, accounting, sales, insurance, education, medicine and dentistry, in office work or building trades. When they meet to perform, however -- both age and daytime vocation disappear. All effort is concentrated toward creating the most enjoyable sounds these exceptional musicians can produce -- whether it be an overture from opera, a modern composition written especially for concert band, or a Sousa march.

John Philip Sousa's influence on the Allentown Band should not be underestimated.

The more than twenty local musicians recruited to perform with the "Grand Bandmaster" returned to Allentown remembering and sharing stylistic traits unique to the famous Sousa band. Today, under the direction of Ronald Demkee, the "Sousa style" continues as an integral part of the twentyfirst-century Allentown Band.

A typical Allentown Band schedule includes roughly forty yearly performances.

The venue fluctuates-from concert stage to baseball park, from church picnic to university commencement, from Allentown's Symphony Hall to New York's Carnegie Hall.

Besides being frequently seen on local television, the Allentown Band is recognized worldwide, having twice appeared on na-

tional TV-Charles Kuralt's Good Morning America, and the PBS series The American Experience in a feature called "If You Knew Sousa" -and heard on radio-regularly on Philadelphia's station WRTI-FM, and in Sydney, Australia, for a program called "Music That Is Band." In addition, the Allentown Band has been featured in four European concert tours, performing in four cities of Switzerland, two in Austria, and, most recently, La Croix Valmer, France.

Not limiting its exposure to television, radio, and touring, the Allentown Band has entered into a project to record an ongoing series of compact disc recordings called Our Band Heritage in an effort to document the sound of the band throughout its modern existence. To date, twenty-five CDs have been released -with more to come!

The honors and awards accumulated by the Allentown Band over the years, from various state and national music and music educators' associations to the john Philip Sousa Foundation, are too numerous for complete listing here. Words from the 1991 Allentown "Arts Ovation Award" -"significant contributions to the cultural life of the community"summarize the Allentown Band's commitment to the "community" at large.

Friday, April 20th, the Allentown Band will offer up a pleasant “evening in the park” concert in the Hazleton High School auditorium. The performance will be held at 7:30 PM, Friday, April 20th. Tickets for the Allentown Band concert are now on sale. For reservations or concert information, call Amelia at 788-4864, or Joan at 455-0990. An video sample of the Band’s PBS appearance can be seen on-line at http:// www.youtube.com/watch?v=O0uDR1Rp_ VU&feature=related. P

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44 • Panorama Community Magazine: Outdoor & Recreation

TROUT

CARBON COUNTY Aquashicola Creek – Buckwha Creek – Drakes Creek – Francis E. Walter Reservoir (Bear Creek Reservoir) – Hickory Run (outlet of Hickory Run Lake downstream to Saylorsville Dam) – Hickory Run Lake – Lehigh Canal (Long Run Level near Weissport) – Lehigh River (Carbon-Luzerne county line from outlet of FE Walter Reservoir downstream to confluence with Sandy Run) – LUZERNE COUNTY Mauch Chunk Creek (outlet Mauch Chunk Big Wapwallopen Creek (power line crossLake downstream to Mauch Chunk Resering upstream of Nuangola Road (SR 2042) voir) – Nesquehoning Creek – Pohopoco downstream to county road) – Francis E. Walter Reservoir (Bear Creek Reservoir) – Lawn Mower Tune Up Time!

Harvey's Creek – Harvey's Lake (see miscelLawn Mowers Repairs • Tune Ups laneous special regulations) – Kitchen Creek Starting Sharpening of All Kinds (Shedy Hill Road (T-559) downstream to At $179 mouth) – Lake Frances – Lake Irena – Lake Took A While (Riverlands) – Lehigh River (F.E. Walter Dam downstream to Sandy Run) POWER EQUIPMENT – Lily Lake – Moon Lake – Nescopeck Creek – Pine Creek – Wapwallopen Creek – Wright Creek Route 309 & Old Airport Rd. (Hazleton Area not far from Sheetz)

OF

Approved Trout Waters

Creek (outlet of Beltzville Lake downstream MONROE COUNTY to backwater of Parryville Dam) – Sand Appenzell Creek – Brodhead Creek (Cherry Lane Bridge (SR 1002) downstream to SR Spring Run 0080 bridge at Exit 52) – Buckwha Creek – Bush Kill – Hidden Lake – Lake Creek – COLUMBIA COUNTY Beaver Run (Moyers Farm downstream to Lehigh River – McMichael Creek – Pocono mouth) – Briar Creek (confluence with West Creek – Princess Run – Snow Hill Dam – ToBranch Briar Creek downstream to mouth) – byhanna Creek – Tobyhanna Lake Briar Creek Lake – Fishing Creek (SR 4049 SUSQUEHANNA COUNTY downstream to Light Street) – Huntingdon Creek (Forks Farm downstream to Twin Canawacta Creek – East Branch TunkhanBridges Park) – Little Fishing Creek (Talmar nock Creek – East Branch Wyalusing Creek – Road (SR 4032) downstream to Eyers Grove Fall Brook – Gaylord Creek – Horton Creek Road (SR 4021)) – Mugser Run – Pine Creek – Lackawanna River – Martins Creek – Me– Roaring Creek – Scotch Run – South shoppen Creek – North Branch Wyalusing Branch Roaring Creek – West Branch Briar Creek – Quaker Lake – Riley Creek – Salt Lick Creek – Silver Creek – Snake Creek – Creek – West Creek South Branch Canawacta Creek – Starrucca Creek – Tunkhannock Creek – West Branch LACKAWANNA COUNTY Aylesworth Creek Lake – Eston Wilson Lake Meshoppen Creek – Gardner Creek – Lackawanna Lake – Lackawanna River (from Old Stillwater Reservoir downstream to Simpson) – Lehigh River – Merli-Sarnoski Park Lake – Roaring Brook – South Branch Tunkhannock Creek – West Branch Wallenpaupack Creek

TYPES

Although Pennsylvania may have been named for its woods, our waters are the real attraction. There are more than 85,000 miles of streams and rivers, along with 4,000 inland lakes and ponds covering 160,000 acres, plus 470,000 acres of Lake Erie. What does this mean to you? There's plenty of good fishing nearby! Below are links to a few pages on our website to get you started.

Opening Day of Trout Season for counties in this region: April 14, 2012. In effect for all approved trout waters (listed below) within the Northeast Region.

March 2012 • 45

“Five Mile High” on Lehigh River (Jim Thorpe)- The is from the Carbon Make a day trip to Jim Thorpe; enjoy the 5 mile stretch of the County parking fishing, do some sightseeing, enjoy the quaint Lehigh River from the lot in downtown shops, enjoy the local entertainment and eatRoute 903 bridge in Jim Thorpe and eries, or spend the night at a local hotel or bed Jim Thorpe upstream the Glen Onoko and breakfast. There are lots of options just a to the confluence of access point in the short drive away.

Bear Creek has some Lehigh Gorge State For those that are unfamiliar with fishing of the most scenic Park. Several of the the Lehigh River, there are many deep “holes” beauty in the Jim areas can only be that may run 10 to 25 feet deep, sometimes Thorpe area. It also accessed by foot, 50 or more yards long. There are also drop has some of the best others areas also offs along the edges in places, so caution trout fishing waters, by bike. For should be exercised. A few scouting trips thanks to a local orgathe more dar- and some cautious time spent on the river nization appropriately ing, water ac- will better familiarize you. The river is ever named “Five Mile High”. cess can also be changing from year to year depending on the The organization was formed accomplished water extremes. Many areas are perfect for fly 3 years ago by a group of anglers via river raft, fishing by wading out from shore. A different that wanted to improve the Leindividual pon- mental attitude is required if you are used to high River fishery in the area. toon boats, and small stream fishing. The deeper water, open Many of the anglers also support kayaks. Check areas, and the chance to hook up other fishery and water quality/ with LGSP with some larger fish make it a environmental organizations in regarding wa- great experience for all. Come the area. Five Mile High concentrates their tercraft rules and regulations. Also, there are on and experience the “Five Mile efforts in raising money to purchase trout for railroad crossing restrictions to be aware of.

High”. P stocking in this five mile area of the Lehigh River. They do this by simply asking for donations and by holding a few fundraisers each year. To maximize the financial effort, operating expenses are kept to a bare minimum.

Part of the “Five Mile High” experience is the fact that these waters are open to all who would like to fish it, locals and visitors alike.

In it’s first two years of existence, over $7300 has been raised and nearly 1100 1422” fish have been stocked. The Jim Thorpe Sportsman’s Club also donated nearly 300 trout the first year to help the efforts. This combined with other efforts by organizations downstream and the PA Fish & Boat Commission upstream, the Lehigh River is becoming “THE” place to trout fish in Eastern PA. 5 appointed trustees oversee the efforts.

To request information, email fivemile@ ptd.net. To make a donation, send a check for $20 or more to Five Mile High, P.O. Box The summer is quickly approaching, now is the time 4000, Jim Thorpe, PA 18229. Financials, to advertise your outdoor or recreation business! contributors list, and other info are available at their monthly meeting. They are held at the Tourist Attractions • Campgrounds • Family Fun Centers sponsoring organization, Mauch Chunk Rod Festivals • Outdoor Supplies (Hunting, Fishing, Hiking) & Gun Club, Reservoir Rd. in Jim Thorpe, PA on the last Tuesday of the month at 6 PM. To keep operating costs to a minimum, there are no newsletters, membership cards, buttons, etc. If you provide an email address, we do send out an email several times a year.

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46 • Panorama Community Magazine: Outdoor & Recreation

March 2012 • 47

The new Mortgage Plan

by Christy M. DeMelfi, Esq. Recently, President Obama announced his new mortgage plan which supposedly could help up to three million homeowners. The new plan allows homeowners to refinance to take advantage of the near historic low interest rates, even if the homeowner owes more on the mortgage than their house is worth, as no appraisals are required. Furthermore, verification of the homeowner's income, employment or credit score is no longer necessary.

The hope is that if people are saving money on their mortgage, they’ll have more money to spend elsewhere, which will in turn boost the economy.

Sounds great right? Not so fast. There are limitations on who can participate. First, the program only applies to FHA loans. Second, it only applies to loans taken out before

June 1, 2009. Third, in order to qualify, the homeowner must be current on their mortgage.

This means that the homeowner had no more than one 30-day late payment in the past six months and no more than two in the past year.

This last requirement is going to make it very difficult for many homeowners to qualify.

Since 11.1 million people are underwater on their mortgage, this seems like a great plan, but it is not the solution to every homeowner’s problem. Many people have experienced trouble paying their mortgage. Often times, people are consistently 30 days (or more) behind.

These people unfortunately are not helped by this new plan. Those homeowners that fell behind are still at the mercy of the banks and the modification programs offered. P

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48 • Panorama Community Magazine: Legal, Law & Taxes

The role of Lawyers

by Attorney Jordan Pecile Carved in stone above the entrance to the U.S. Supreme Court is the phrase, "Equal Justice Under Law." Lawyers and judges have the job of carrying out that promise. The American legal system is complex. The foundation of the system is the United States Constitution, but we also are governed by numerous statutes, codes, ordinances and decisions of courts. Court decisions make up the Common Law. Prior court decisions are precedent for later courts deciding the same issues. A lawyer has an important role as advisor and as advocate. As an advisor, the lawyer keeps clients out of trouble by informing them about the legal consequences of their actions, by drafting legal arrangements that comply with the law, and by advising the client about his rights and obligations in dealings with other people. The lawyer also assists in putting entangled affairs in order through counseling and negotiation.

As an advocate, he or she assists in the administration of justice. Lawyers are considered to be “officers of the court”. This means that we have an absolute obligation to promote justice and to observe an ethical duty to tell judges the truth, avoid dishonesty or evasion about the location of evidence or other matters concerning the operation of the courts. But not all lawyers are courtroom lawyers; in fact most lawyers spend much of their time in their offices. There, they talk to their clients; they research legal issues; they draft contracts, deeds, wills, corporate by-laws and ordinances; they counsel, mediate, and negotiate settlement; they take depositions, and draft interrogatories, pleadings and briefs. Some lawyers do not practice law at all, but use their legal skills in the business world as executives, corporate tax experts, and bankers. And let’s not forget politics: 25 of our 42 U.S. Presidents were lawyers. P

FINANCIAL FOCUS: What should you do Market Share with a 401(k) when leaving a Job? Development

by Edward Jones named one of Constant Contact’s In the past, many people stayed at one allows transfers, you could roll the money job, or at least one company, for almost their from your old plan into the new one. This 2011 All Stars entire working lives. When they retired, they might be an attractive option if you like the SCRANTON, PA— Market Share Development, Inc., a Scranton-based advertising firm has received the 2011 All Star Award from Constant Contact®, Inc., the trusted marketing advisor to more than half a million small organizations worldwide. Each year, a select group of Constant Contact customers are honored with the All Star Award for their exemplary marketing results. Market Share Development, Inc.’s results ranked among the top 10% of Constant Contact’s customer base.

Company President, Jerry Mahon, is a nationally-recognized strategic branding and marketing specialist that works with leading consumer, commercial and industrial businesses. For two decades, his insight and no-nonsense approach to building and maintaining dominant brands have helped hundreds of clients generate billions in annual revenue.

“We’re happy to be recognized by Constant Contact for achieving strong marketing results. Constant Contact’s tools have helped us to better manage customer relationships and engagement. We are looking forward to another successful year working as a Partner with Constant Contact.” said Jerry Mahon.

Constant Contact customers using any combination of the company’s Email Marketing, Event Marketing, and Online Survey tools are eligible for this award. Constant Contact looked at the following criteria to select this year’s All Stars: • Frequency of campaigns, events, and surveys • Open, bounce, and click-through rates • Event registration rates • Survey completion rates • Use of social features • Use of mailing list sign-up tools “There is nothing we like more than to see our customers finding success. It’s the reason Constant Contact was founded, and it’s a thrill to see the fantastic results that our All Stars are achieving,” said Gail Goodman, CEO of Constant Contact. “This group is really leading the charge when it comes to delivering relevant, engaging content that drives real business results. We salute this year’s All Stars for their success, and are honored to have played a part in their achievements.” P

could typically count on a pension, the value of which was based on their years of service and earnings. But today, workers can expect to hold several different jobs in their lifetime, and to a great extent, pensions have been replaced by 401(k) plans, which place much of the funding responsibility on employees. So, assuming you will change jobs at some point, and you do have a 401(k), what should you do with it?

Here are your basic choices: • Cash out your plan. If you cash out your plan, your company will likely pay you 80% of your account value, withholding the rest for federal taxes. And if you’re younger than age 59½, you may well be slapped with a 10% IRS tax penalty. Even worse, you’ll have lost a key source of your retirement income. Still, if you are leaving your employer involuntarily, and you need the money, cashing out your 401(k) is an option you may need to consider.

• Keep the money in your company’s plan.

When you leave a company, your employer may allow you to keep your money in your existing 401(k). You may want to choose this route if you like the investment choices available in your plan. However, you might be caught by surprise if the company decides to change investment options. Furthermore, some employers may charge former employees fees to maintain their 401(k) plans.

• Move the money into your new employer’s plan. If your new employer has a 401(k) and

investment options in your new employer’s plan.

• Roll the money over to an IRA. You may find several advantages to rolling your 401(k) over to an Individual Retirement Account (IRA). First, your money will still have the potential to grow on a tax-deferred basis. Second, you can invest your funds in virtually any investment you choose — stocks, bonds, government securities, certificates of deposit (CDs), etc. Third, if you own more than one 401(k) account, you could find it advantageous to consolidate them into a single IRA, thereby making it easier to allocate and monitor your retirement assets. And fourth, IRAs may give you greater flexibility if you plan to pass money to your children. In fact, if your child inherits your IRA, he or she has the option of stretching withdrawals over the child’s entire lifetime, rather than taking the money as a lump sum. (If you do transfer funds from your old 401(k) to an IRA, be sure to use a “direct rollover” to avoid the possibility of triggering unwanted taxes.)

Before making any moves with your 401(k), consult with your tax and financial advisors. By looking closely at your options, and by getting professional guidance, you can make the choice that’s right for you.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. P

STOCKS • BONDS • CDs • IRAs • MUTUAL FUNDS Thomas W Seigendall, AAMS® Financial Advisor .

24 West Broad Street, Hazleton, PA 18201 570-455-5376

www.edwardjones.com Member SIPC

March 2012 • 49

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50 • Panorama Community Magazine: Car & Driver

March 2012 • 51

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Easy Steps toward Green Driving (NAPSA)-"Green driving" may be easier-and more important-to achieve than many people think.

It's important because, according to the Environmental Protection Agency, highway vehicles account for 28 percent (1.5 billion tons) of U.S. CO2 emissions each year. Fortunately, even if getting a "green" or emissions-friendly vehicle isn't in your budget, you can still reduce your car's footprint on the planet.

Here are some tips to consider: • Stay tuned. Keep your car in shape by following the manufacturer's recommendations for maintenance. Fixing a vehicle in need of a tune-up can improve gas mileage up to 4 percent.

• Take care of your tires. Make sure your tires are inflated to the manufacturer's recommended pressure. Keeping your tires aligned and balanced can also improve your vehicle's fuel economy up to 3 percent. Don't inflate your tires to the maximum pressure printed on the tire sidewall. Properly inflated tires are safer and will last longer.

• Replace a clogged air filter. If you have an older vehicle with a carbureted engine, replacing a clogged air filter can im_prove your fuel economy up to 6 percent. Air filters keep impurities from damaging the interior of the engine, so replacing the dirty filter will save gas and protect your engine.

• Upgrade your motor oil. Try high-performance synthetic oil. Premium automotive products such as Royal Purple synthetic oils are formulated with unique advanced additive technology that can

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improve the performance of the vehicle and allow for longer intervals between changes. With fewer oil changes, not only are you keeping the water and ground clean by reducing waste of used oil, you're saving money by spending less time in the shop. Royal Purple motor oil has been re_ported to reduce fuel consumption by as much as 5 percent compared to ordinary petroleum-based or synthetic lubricants. It's also been shown to produce notable horsepower and torque increases, so you can switch to an environmentally friendly product without sacrificing performance.

• Recycle. Ask your oil change installer about recycling used oil. If you do your own oil changes, find a place that will accept your used motor oil.

Royal Purple has partnered with Earth911 to provide recycling centers that take items such as used motor oil bottles, motor oil and oil filters.

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899 S. Church Street • Route 309, Hazleton

52 • Panorama Community Magazine: Car & Driver

OPEN Monday- Saturday 8 a.m. - 6 p.m.

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570-455-9583 • 800-541-3648

Suffering from Recurrent Urinary Tract Infections?

by Heather Sugarman, RN, MSN, CRNP, Urinary tract infections, also known as UTIs, account for more than seven million physician office visits per year and cost more than one billion dollars. Twenty percent of women with a UTI will have another; 30% of women who have had two will have another; and 80% of women who suffered more than two will have another.

A UTI begins in the urinary system, which is composed of the kidneys, ureters, bladder and urethra. Any part of a person’s urinary system can become infected, but most infections involve the lower urinary tract—the bladder and the urethra.

Women are at greater risk of developing a UTI because they have a shorter distance from the outside to the bladder.

A patient is labeled as having recurrent UTIs after suffering two infections in the past six months or three infections in one year. They are classified as either a relapse or reinfection: • A relapse means the bacteria causing the infection is the same strain as the previous infection and reoccurs within two weeks of completion of treatment from the original infection.

• A reinfection is a recurrence that is caused by a different strain of bacteria than the one responsible for the original. Recurrent UTIs are usually caused by different bacteria.

Causes of recurrent UTIs include biologic or genetic factors, such as increased ability of the bacteria to stick to cells; behavioral risk, such as

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diaphragm/spermicide use, recent antibiotic use, frequency of sexual intercourse or tampon use; pelvic anatomy (shorter from anus to urethra); and post menopausal women (delayed bladder emptying, urinary incontinence, bladder or vaginal prolapse). Most bacterial causes of UTIs originate in the rectum, such as E. coli.

What treatment is available for UTIs? In the 1800s, management of bladder inflammation included conservative initial treatments, such as bedrest, warm herbal compresses, baths and opiate-based enemas. More aggressive therapy was reserved for patients who did not improve or deteriorated during initial therapy. Sulfanilamide, introduced in 1937, started the era of modern antimicrobial therapy for UTIs. Modern women do not want to suffer for four weeks of symptoms while waiting for their immune system to heal the infection. Now, overthe-counter urinary dipsticks are available, easy to use and can detect 90% of bacteria. Patients who are experiencing symptoms might undergo a urinalysis and culture to determine a diagnosis.

Many patients with recurrent UTIs are referred for urologic opinion and subsequently undergo both radiologic investigations and cystoscopy.

When treated promptly and properly, acute UTIs rarely lead to complications but, left untreated, a UTI can become something more serious than merely a set of uncomfortable symptoms. Untreated UTIs can lead to acute or chronic kidney infections (pyelonephritis), which could permanently damage a patient’s kidneys.

Treated recurrent UTIs are a major health concern but there is no evidence that they can lead to issues such as high blood pressure or kidney disease. Despite modern-day treatments being effective, prevention is always the key.

• Drink plenty of water.

• Take showers instead of baths.

• Drink cranberry juice.

• Wipe from front to back.

• Urinate when you need to instead of holding it.

• Cleanse vaginal area before sexual intercourse.

• Avoid hygiene sprays, douching and scented powders • Wear cotton underwear.

Talk to your primary health care provider about these options: • Low-dose antibiotic for six months taken daily at bedtime • Single-dose antibiotic after intercourse • Short course of antibiotics with the first sign of symptoms Heather Sugarman, RN, MSN, CRNP, is a nurse practitioner for Alliance Medical Group, an affiliate of the Greater Hazleton Health Alliance.

To schedule an appointment, call 570-454-0500.

New season,New you!

by Nicole Zafiropoulos, Owner/stylist of Salon Envi Spring is finally here and this is the time of year for spring cleaning. Out with the old, in with the new. The best way to start this is with a new you. Personal appearance not only effects how others see you but most importantly how you see yourself. When you look in the mirror how do you see yourself?

Are you happy and excited to see yourself and say "I love you!" to yourself, or are you tearing yourself apart about your hair or skin or weight and avoiding the mirror?

How you look at yourself is the first step to a new you. For most people if they are

having a "bad hair day" then immediately the whole day is ruined. Why continue this way? Getting a great new stylish cut may be just what you need. Tired of drab color or resistant greys? How about shiny vibrant color with 100% grey coverage, less fade and damage and is not only good for the environment but also you? How about some bright face framing highlights? Or if the humidity is not your best friend because you have curly or wavy hair then a formaldehyde and thio free keratin smoothing treatment will be your new best friend!

The first step to a new you is to love the way you look and feel about yourself and if your hair is stopping you then we can help you change that. Educated stylish stylists combined with certifiable organic hair products that are plant based and vegan we not only care about you and your hair but also the environment. And helping the environment ensures a bright happy future for everyone. What's not to be happy about that? Salon Envi

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March 2012 • 55

Comprehensive Psychological Services helps clients develop goals and focus on solutions to life The purpose of psychotherapy is to help clients – couples, families, groups and individuals – with adjustment difficulties, behavioral problems, emotional difficulties, personal growth, and symptoms of mental illness. This help begins with the establishment of a relationship between the client and therapist, which is both educational and supportive. Through this relationship, clients learn strategies and techniques for making improvements in their lives. Psychotherapy helps clients develop goals and focus on solutions to life adjustments, behavioral issues, emotional disturbances and mental illness. Comprehensive Psychological Services offers many services, in-

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cluding assessment, diagnosis, evaluation, testing, and treatment of children, adolescents, adults and seniors in a variety of formats, including: art therapy, couples counseling, family counseling, group therapy and individual therapy. Assessments and evaluations are used as diagnostic tools for addictions, ADHD, anxiety, Autism Spectrum disorders, behavioral disorders, child custody, depression, post-traumatic stress disorders and other emotional difficulties. We offer achievement, career, intellectual, personality, and other testing. Specific treatments include: Anger Management, Art Therapy, Cognitive Behavioral Therapy/REBT, Dialectical Behavioral Therapy,

Eye Movement Desensitization and Reprocessing (EMDR), Family Systems Therapy, Humanistic Psychology, Mindfulness Based Cognitive Therapy, Parent Work, Relationship Enhancement Therapy, and Trauma Focused Cognitive Behavioral Therapy. Areas in which we can offer improvement include: Attachment, Identity Issues, Abuse: Emotional, Physical, or Sexual Trauma, Occupational & Academic Issues, Addictions & Compulsions, Life Changes, Social Skills & Problems, Anxiety, Fear & Stress, Emotion Management, Depression & Mood, Family Problems, Self-Esteem & Confidence, Sexuality, and Self-Harm & Suicide. P

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56 • Panorama Community Magazine: Health & Fitness

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From zero to a 5K run

by Jennifer Sloot The opening statement is that before you embark on any exercise program, consult your physician and doctor(s) to be sure that you are physically able to participate without compromising or hurting yourself in any way.

I was a member of the Hazleton YMCA/ YWCA and went faithfully a minimum of three times a week and often six times a week.

I also swam laps in the pool at the Y. I was elected to the board of the Y and at the age of 49 was challenged that I would not be able to run the 5K that the Y hosted every year, the “Run for the Gold” which has been the kick-off event for Funfest in September every year.

I was not a runner. Had never run, other than while playing field hockey, as a teenager in high school. I was really a swimmer. I swam for my school. Graduated college as a second grade school teacher with a minor in Physical Education and sport.

I was 49 years old and had always exercised.

Mostly what I did was in a gym. I used the machines that tone the legs, the arms and abs.

I did occasionally use the step machine, the elliptical and row machines too. Mostly I did the aerobics, step and power bars classes.

Being super competitive, I set myself the goal that I would run the YMCA “Run for the Gold” and achieve my first 5K race before my 50th birthday.

So how do you go from zero to a 5K run which is a race? A race, this means I have to win! So not only do I need to run the 5K to dispel the challenge that I would never be able to do this, but I had to run to win…the A-type personality kicks in!

I found out what the route was for the “Run for the Gold” and set out one day to walk it.

Anyone who knows the route knows you leave from the Y and go up Church Street, to Broad Street and then the run takes you past the hospital….yes the famous hospital hill!

For the first week, I walked the first mile which ends at the base of the hill! I turned around and walked back to the Y. I did this three times in the first week. The second week I walked and included the hill and turned around at Franklin Street and went back to the Y. This was now equivalent to a mile and a quarter out which meant that I had walked two and a half miles by the time I got back to the Y! The third week, I walked the whole route, 3.1 miles which is the 5K. In the fourth week I walked along Broad Street and then added in running from one traffic light to the next so I ran a block. I walked till I was on the flat part of Franklin Street and ran a short distance. I walked till the Y was in

sight and ran the last block to the Y. In my fifth week, I doubled each section that I had run the week before. I continued to add in more running and less walking and slowly built it up. By week eight I was running the whole 3.1 miles (except the hospital hill!!!).

Finally in my ninth week, I managed the hill and actually ran the whole race route.

I had achieved goal one. I now knew that, no matter what, I could at least win my bet and I would be able to run the race. But, if I was going to participate in a RACE, I had to race!

In week ten I started to time myself. How long did it take me to get to the end of mile one, mile two, the whole distance? I recorded every run in a journal. As the weeks went by I found that I was able to cut my time down, sometimes by only a minute. There were days where I ran the same time or slower, but I did not let that douse my enthusiasm. Initially the time was well over 45 minutes and by race day the overall time was down to just over thirty minutes.

I ran the race and came in 1st in my age group! My time was 30 minutes and 34 seconds! I was elated even if I was the only person in my age group! I have the medal to prove I came in first!

Needless to say, I then discovered how addictive running is. You don’t just run one race and it is over. The sense of euphoria one gets when one has finished a race knowing that you have just done something wonderful for yourself but, more importantly, all these races benefit an organization. After running the race for the Y, there was a wonderful sense of satisfaction, knowing that my entrance fee for the run was going to help with the Y’s funding making it possible for a mother, who may not be able to afford it, leave her child at the Y’s day care center after school while she is still at work.

I then discovered all the other runs in our

area. I supported as many of them as possible.

The URS on Broad Street has a run to raise much needed funds to keep their facility open.

Serento Gardens Alcohol and Drug Rehabilitation raises funds through the “Seasons Change” Event. The Senior Adult Day Care facility in Tamaqua, The Veterans Association in Summit Hill, the Cancer Run in Lansford, The Red Cross run in Nescopeck State Park. Most of these events do also have a walk so if you are not a runner, you can certainly participate and walk the race. You would still be contributing to the organization and doing your body a great service at the same time.

Did I mention the addictive element to running? The next goal I had after the “Run for the Gold”, as well as continuing to run the 5K’s, was a half marathon. This is 13.1 miles.

By this time, I had a running partner which is a fabulous way to grow. Finding someone who runs at your pace and is at a similar level to you is a very rewarding experience. We would go on our training runs and inevitably, one partner would land up being the leader and pull the other one through. One of the tips of running is that the mileage per week must never increase more than ten percent to avoid injury.

The Philadelphia half marathon was the target and with the correct training, we ran that race a few times. We ran other half marathons and, you guessed it, a full marathon was next.

I have run three full marathons and running is forever in my blood now.

This goes to show that anyone of any age can be a runner. I have seen children under ten years old and seniors that I believe were in their nineties putting one foot in front of the other at many of the races. My ultimate goal with this article is to encourage everyone to be passionate about something and see it through and achieve your goals, whatever they may be…. catch you on the road! P

Come in for a closer look at your health.

Ask about the health screenings we offer.

Our pharmacy is not only dedicated to making you feel better when you’re sick - we’re here to help you stay healthy. Come see us for blood pressure monitoring, patient counseling, vitamin therapy and more.

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March 2012 • 57

APRIL 2012 Blood Drives Tuesday, April 03, 2012 Luzerne County Courthouse North River Street, Wilkes Barre, PA 9:00 am - 3:00 pm Tuesday, April 10, 2012 Wilkes Univ Henry Student Center 84 West South, Wilkes Barre, PA 10:00 am - 4:00 pm Thursday, April 12, 2012 Kings College Campus Center 133 N. River Street, Wilkes Barre, PA 10:00 am - 4:00 pm Friday, April 13, 2012 MMI Preparatory 154 Centre Street, Freeland, PA 12:00 pm - 6:00 pm Monday, April 16, 2012 Hazleton Chapter House 165 Susquehanna Blvd, W. Hazleton, PA, 8:45 am - 12:00 pm Tuesday, April 17, 2012 Wilkes-Barre Blood Donation Center 29 New Commerce Blvd, Ashley, PA 9:30 am - 6:00 pm Wednesday, April 18, 2012 Jim Thorpe Memorial Hall 101 East 10th Street, Jim Thorpe, PA 1:00 pm - 6:00 pm Monday, April 23, 2012 Odyssey Fitness 401 Coal Street, Wilkes Barre, PA 12:30 pm - 6:00 pm Thursday, April 26, 2012 Good Shepherd Church 87 S Hunter Hwy, Drums, PA, 1:00 pm - 6:00 pm Saturday, April 28, 2012 Christ United Methodist Church 175 S. Main Road, Mountain Top, PA, 9:00 am - 3:00 pm

58 • Panorama Community Magazine: Health & Fitness

Call 1-800-RED CROSS or visit www.redcrossblood.org for more information and to make an appointment.

THE HEART AND MOUTH CONNECTION: How heart disease and oral health link

by Frank Glushefski, D.M.D. Generally, the amount of people that are aware that a connection exists between oral health and heart disease is few and far between.

In fact, it is estimated by the Center for Disease Control and Prevention (CDC) that heart disease will have a death toll of nearly 600,000 people making it the number one cause of death in America. Even more alarming is the causative effects of oral health on heart disease.

There are basically two connections between oral health and heart disease: 1. Studies have shown that people with moderate or advanced periodontal disease are more predisposed to heart disease than others having healthy gums.

2. Good oral health is the key to one's own overall health. Studies have illustrated and proven that oral health can act as an early indication of other diseases such as heart disease.

Due to the fact that your mouth is the point of entry to the body, those who have chronic periodontal disease are at a greater risk of a heart attack according to the Academy of General Dentistry (AGD). Gingivitis and ultimately periodontics are caused by prolonged plaque buildup.

Research has indicated that periodontal disease may contribute to heart disease since bacteria from infected gums can dislodge, enter the bloodstream, attach to blood vessels and increase clot formation. Additionally, researchers suggest that periodontal-induced inflammation may also initiate clot formation. These clots will decrease blood flow to the heart leading to an elevated blood pressure and increased risk of heart attack.

Risk factors Studies have not established that either heart disease or gum disease actually causes the other.

This is a difficult task because many of the risk factors for gum disease are the same as those for heart disease: cigarette smoking, poor nutrition, Diabetes, and being male.

How oral health warns about heart disease More than 90 percent of all systemic diseases — including heart disease — have oral symptoms, research suggests. In addition, dentists can help patients with a history of heart disease by examining them for any signs of oral pain, infection or inflammation. According to the AGD, proper diagnosis and treatment of tooth and gum infections in some of these patients have led to a decrease in blood pressure medications and improved overall health.

Warning signs for gum disease Gum disease affects 80 percent of American adults, according to the AGD. Warning signs that you may have gum disease include: • Red, tender or swollen gums • Bleeding gums while brushing or flossing • Gums that seem to be pulling away from your teeth • Chronic bad breath or a bad taste in your mouth • Teeth that are loose or are separating from each other Prevention is the best medicine Although gum disease seems to be associated with heart disease, more studies are needed before we can say with certainty what the relationship is. Research has not shown that treatment for one of these diseases will help control the other, but we do know that regular dental checkups, professional cleanings and good oral hygiene practices can improve oral health and that good oral health contributes to good overall health.

While regular dental exams and cleanings are necessary to remove bacteria, plaque and tartar and detect early signs of gum disease, you can play a major role in preventing gum disease: • Brush for two to three minutes, twice a day, with fluoridated toothpaste. Be sure to brush along the gumline.

• Floss daily to remove plaque from places your toothbrush can’t reach.

• Use a mouth rinse to reduce plaque up to 20%.

• Eat a healthy diet to provide essential nutrients (vitamins A and C, in particular).

• Avoid cigarettes and smokeless tobacco.

If you have heart disease...

• Establish and maintain a healthy mouth. This means brushing and flossing daily and visiting your dentist regularly.

• Make sure your dentist knows you have a heart problem, and share your complete medical history, including any medications you are currently taking.

• Carefully follow your physician's and dentist's instructions about health care, including using prescription medications, such as antibiotics, as directed. P

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March 2012 • 59

Growth and Development: The Essence of Orthodontics

by Daniel Cassarella, D.M.D., MS “May you grow up to be righteous. May you grow up to be true.”

-Bob Dylan (Forever Young) During my first few weeks of dental school, I took some time one afternoon to find the Department of Orthodontics to explore my interest in specializing in orthodontics. To my surprise, I did not find a Department of Orthodontics listed in the school directory. I learned eventually that orthodontic education and training took place in the Department of Growth and Development.

As a newly minted dental student I found this confusing, but years later the semantics became accurate and meaningful. Orthodontists have specific and intensive training in human growth

and development for important reasons. The comprehensive understanding of normal human physiology, growth, and development is what arms us as clinicians to detect and correct that which is abnormal and problematic. An orthodontist is trained to possess profound expertise in skeletal, dental, and psychological development.

Each day in my office, I am challenged to diagnose and treat developmental problems. Sometimes the cause of the problem may be abnormal growth of the mandible or maxilla. Other times, unerupted, missing, or malpositioned teeth may be the primary cause for concern. It is not unusual to treat a seven year old child and 65 year old adult in the same afternoon. You can imag-

ine the variety and complex nature of the problems that fall within these parameters. Skeletal problems many times require a different treatment approach than those of a purely dental nature. The seven year old child and 65 year old adult both require the same excellent standard of care, but meeting that standard requires a drastically different approach in treating and communicating to the patient.

For instance, the primary psychological focus of treatment in a 65 year old is rendering treatment in a dignified way that does not interfere significantly with the patient’s lifestyle. For a seven year old, the primary focus may be alleviation of anxiety about the new office, exam chair, instruments, and appliances that the patient has never seen before.

Successful treatment begins with highly accurate diagnosis or discovery of the underlying problem. In order to understand the cause of orthodontic problems, orthodontists engage in extensive study of the normal pattern of growth of the dentition and facial skeleton. In addition, we focus on understanding psychological development in order to motivate and communicate with patients of diverse developmental statuses. The challenge of utilizing knowledge of development to achieve excellent treatment results is one of the most rewarding aspects of orthodontics in my view. Despite Bob Dylan’s wishes in the aforementioned quotation, growth can sometimes be abnormal and causes functional and esthetic problems for people of all ages. Orthodontists are armed with sophisticated technology to identify these problems and work with the patient to select viable treatment options to improve quality of life “when the winds of changes shift.” P

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60 • Panorama Community Magazine: Health & Fitness

Who do you work for?

by John Degenhart, DC At church this past Sunday, this was the title of the sermon: “Who do you work for?”

I listen to patients all day long at my office telling me how they are expected to do more work with less workers, how inhumane their boss is toward them, or overall how stressed out they are by their job. I know of doctors retiring early because they cannot stand insurance companies not paying their services or being told how much to treat their patients.

In all of these scenarios, I bet if you ask them, “who do you work for?’ they would reply, “I work to pay for my family’s bills, or I work to please my boss, or I work to do whatever the insurance company dictates to me.”

How liberating it would be for all of them, for all of us, to have the perspective that “I ultimately work for God.” If everything we do is not to please our boss, or our

own internal standard, but to do everything to please God. With this

perspective, then no matter what the boss or co-workers, or insurance company does, it will not affect your work production. Your focus is on doing everything the best you can, which pleases God, which gives you a great liberating joy.

When I am so busy in my office, I get into a “healing rhythm” where I am in a more compassionate state of mind, my patients

seem to respond better to my adjustments, and I feel stress free; like in a “zone” above the normal worries of life.

So adopt the attitude that you work for God, and therefore you ultimately live for God. Answer to Him, and everybody else’s standards will be surpassed. You’ll love going to work every day like I do. P

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March 2012 • 61

The Obesity Epidemic: How Does It Affect Seniors?

by Marlin Duncan Obesity, today, is a hot topic. In fact, due to the significant rise of obesity in children and the subsequent health issues it causes, health experts predict that today’s children may have shorter life spans than their parents.

This projection has parents, the medical community and other health advocates promoting significant lifestyle changes and better eating habits for children in hopes they achieve brighter health statistics in their futures.

Another population suffering the effects of the obesity epidemic that is garnering widespread attention is America’s seniors. Many seniors battle weight issues, often thought of

in terms of being too thin or malnourished. However, the growing population of seniors at risk of being overweight faces obesity-related serious health issues, as well, including risk of osteoporosis, cardiovascular disease, arthritis, loss of memory and an even higher risk of developing dementia in later years.

In short – proper eating habits should begin early in life and continue through the golden years. The problem is – no one is that perfect and today’s fast-paced, fast-food society makes it easy to deviate from healthy choices. However, no matter what age, practicing healthy nutritional habits can make

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• SERVICES • Companionship • Meals • Laundry Housekeeping • Errands & Shopping Transportation • Doctors Visits Dressing • Medication Reminders —PERSONAL CARE— Bathing, Grooming & Hygiene • Transfers Incontinence Care • Many Others

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DELLA CROCE DENTAL CARE JOHN J. DELLA CROCE, D.M.D.

MASTER OF THE ACADEMY OF GENERAL DENTISTRY / MASTER OF THE AMERICAN ENDODONTIC SOCIETY

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Extractions & Root Canal Surgery Same Day Emergency Treatment Available Early Morning and Evening Hours

Convenient to White Haven, Butler Valley & Hazleton Delta Dental Participating Dentist Accepting all other insurance including United Concordia

570-636-0660

450 WASHINGTON STREET, FREELAND, PA 1 Block East of Centre Street, on the Corner of Route 940 and Washington Street

62 • Panorama Community Magazine: Health & Fitness

a big impact on a person’s overall health.

Caregivers of seniors play an important role in ensuring seniors consume healthy, well-balanced diets. Simply interacting with seniors by helping them shop for nutritional items at the grocery store, choosing healthy snack alternatives, and planning menus that provide adequate nourishment without unnecessary calories are key. Preparing healthy meals together can foster better eating habits and provides an activity enjoyed by all.

Dining with seniors whenever possible adds another opportunity to oversee healthy food choices. This also offers seniors a bit of socialization, making seniors feel less lonely and isolated than when dining alone. Companionship during meals stimulates appetites, paving the way for seniors and caregivers, alike, to eat proper amounts of nutrient-rich foods.

The benefits of good nutrition are many: • Improved energy and feeling of wellness • Strengthened immunity • Sharpened mental focus • Stronger bones and muscles • Improved weight control, digestion and regularity • Better cardiovascular health • Reduced incidence of mood swings and depression, and so much more Along with good nutrition, daily exercise helps combat obesity. A stroll through the neighborhood or a bike ride in the park promotes cardiovascular health benefits for seniors while burning calories. Encourage seniors to develop an exercise regimen with their physicians’ help that offers the best benefits specific to their physical abilities.

Caregiving provides a unique opportunity for caregivers of seniors to make a difference in more ways than one. Interacting with seniors – talking together, sharing meals, and participating in other activities -- cultivates overall healthy lifestyles that are crucial to helping seniors live independently in their own homes for as long as possible. P For more information on senior living and elder care options, go to www.comfortkeepers/ hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

Diakon Hospice Saint John Springtime!! A time for renewal. A time for reflection, turning the clocks ahead and cleaning out our cupboards. It’s a time of transition. Here in Northeastern and Central Pennsylvania we have been blessed with a mild winter and an easy transition into spring. However, Transition is not always so easy. Transition means we have to move.

Move from a familiar and comfortable place to perhaps an unfamiliar and sometimes uncomfortable place.

Caring for a family member or friend, who has been diagnosed with a life limiting, terminal illness, is never easy. Then dealing with their loss and grieving them takes time and patience.

Diakon Hospice Saint John is dedicated to providing compassionate and comprehensive care, focused on ensuring dignity and comfort, to terminally ill patients, while also supporting family members. Our goal is to ensure a high quality of life, so that patients can remain in their home setting as comfortably as possible, for as long as possible.

We at Diakon Hospice Saint John strive to provide quality, end of life care. Hospice Saint John welcomes the opportunity to continue caring for the communities we have served for greater than 34 years. We canbe reached at 570-4596778 or toll free at 1-877-438-3511. P

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SPECIALIZING IN ALL AREAS OF DERMATOLOGIC CARE Harold Milstein, M.D.

DERMATOLOGY • DERMATOLOGIC SURGERY SPIDER VEINS • ACNE • RESTYLANE BOTOX SPECIALIZING IN SKIN REJUVENATION SPECIALIZING IN NEW PSORIASIS TREATMENTS

HAROLD J. MILSTEIN, M.D.

NATALIE H. THORINGTON, MSN, CRNP

The staff of Family Dermatolgy (left to right): Deena Gower, Veeta Polchin, Janet Stish LPN, Natalie Thorington MSN, CRNP, Dr. Harold Milstein MD, Cindy Petrone, Donna Yannuzzi, Crystal Fehnel, Eddie Stish

THE BELTWAY COMMONS

AIRPORT ROAD, HAZLETON • 454-2435 March 2012 • 63

Maintain Healthy Reproductive Tissues

by Bill Spear, R.Ph., CCN Maintaining efficient estrogen metabolism is essential to preserving healthy reproductive tissues. Disrupters of hormone balance such as organochlorine pesticides, poor diet, and genetic factors can compromise the normal healthy ratio of estrogen metabolites, resulting in abnormal cell growth and altered function.

Dietary indoles, as found in broccoli, cabbage, cauliflower, and other cruciferous vegetables, exert a strong protective effect on tissues such as breast, cervix, and prostate that are most susceptible to the effects of unde-

sirable estrogen metabolites such as 16-alpha hydroxyestrone.

Indole compounds shift estrogen balance in favor of 2-hydroxyestrone, a protective estrogen metabolite. They also inhibit DNA damage, stimulate liver detoxification enzymes, and regulate cell cycle progression, thus helping to promote healthy cell function.

Hazle Drugs brand of “Indole Protection” is a concentrated mixture of indole-3-carbinol (i3C), diindolymethane (DIM), and related indole compounds. This specific group

of phytonutrients, found in cruciferous vegetables, helps maintain healthy reproductive tissues, including breast, cervix, and prostate. Hazle Drugs “Indole Protection” supports optimal estrogen balance, stimulate detoxification enzymes, and exert cell-protective benefits in both men and women.

For more information on Hazle Drugs’ brand of “Indole Protection” and maintaining healthy reproductive tissues please contact our Certified Clinical Nutritionist, Bill Spear,R.Ph,CCN at Hazle Drugs 1 E. Broad St., Hazleton, Pa. 18201, 570-454-2476, www.hazledrugs.com. P

Celebrating our 30th Anniversary

HOME IS THE PLACE TO BE, AND HOMECARE IS OUR BUSINESS. Our Experience...

Independance At Home Special Programs: • 24-hour Home Care and Overnight Care always include meal preparation and personal care • Respite - personal care to relieve the primary caregiver • Companionship • Hair.Skin Care • Laundry • Meal Preparation • Veterans Home Care • Feeding • Dressing • Housekeeping • Exercise • Home Care • Bathing • Errands • Shopping • Transportation • Private Duty

At Addus Healthcare, we have provided quality in-home assisted living services since 1979.

Through our experience in providing services to people in their own homes, we know the comfort they feel being there.

Bill Spear, R.Ph., CCN is a Compounding Pharmacist and Certified Clinical Nutritionist. He is available for personal Nutritional Consultations at Hazle Drugs 1 E. Broad St. Hazleton, Pa. 18201, (570)-454-2476 Call for more information or to schedule your Nutritional Consultation today!

SERVING SCHUYLKILL AND SURROUNDING COUNTIES SINCE 1979

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WE SPECIALIZE IN ONE OF A KIND

• Joint Replacement: Hip, Knee & Shoulder • Sports Medicine • Work Injuries • Shoulder & Upper Extremity • Evening Hours • Open MRI

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To l l F r e e : 877- 377- 0 0 4 0 64 • Panorama Community Magazine: Health & Fitness

•Vitamins/Minerals •Herbs/Herbal Teas •Anti-Aging Products •Homeopathic Remedies •Organic Skin Care •Aromatherapy Products •Natural/Organic Foods and Snacks •Unique Nutraceuticals Convenient Parking • Drive Thru Service FREE DELIVERY

1 East Broad Street Hazleton, PA

570-454-2476 www.hazledrugs.com

Here Comes the Sun

by Dr. Alexandra Wasmanski, OD We’ve all heard about the damage ultraviolet (UV) light can do to our skin; but many people are unaware of the harm UV radiation can do to their eyes. The more time you spend in the sun, the more UV exposure you will receive. Ocular injury from ultraviolet absorption is cumulative and can be acquired from the sun, lasers, welding machines, and tanning beds. This light is most intense when reflected off of bright surfaces such as snow, water, and white sand. So, it is important to be especially careful when skiing, boating, or at the beach. Areas of high altitude, such as the mountains, and places close to the Equator also receive more powerful radiation. UV rays are strongest in the summer and mid-day between 10 am and 2 pm.

These are two types of UV radiation that can hurt the eyes. UVA rays are of lower energy and might contribute to macular degeneration, which will cause a decrease in central vision. They also burn deep into the skin and may cause cancer, such as basal cell carcinoma.

Skin cancer can appear on the eyelids, partic-

ularly the lower lid, under the eyebrow, and corners of the eyes.

UVB rays are absorbed by the cornea and crystalline lens. This can lead to problems such as photokeratiis which is similar to sunburn on the cornea. Photokerititis results in a painful, red, irritated eye that is light sensitive and tears. There can be temporary vision loss for one to two days. Cataracts are also associated with UV exposure. With cataracts, there is a gradual, progressive decrease in vision, an increased in glare, and a reduction in color perception. Another common condition related to the sun is a pingueculae. This consists of tissue growth on the white part of the eye, conjunctiva. If the tissue continues to grow and encroach on the cornea, it becomes a pterygium and may require surgical removal.

With all the damage that the sun can do, it is extremely important to protect your eyes whenever possible. A good pair of sunglasses is a necessity, even in the winter months. Be sure that they block out 100% of UVA and UVB rays. Tinted lenses without UV block-

ers will just cause the eye to dilate and allow more sunlight to enter. Polarized lenses are also a plus, because they cut bothersome glare. The sunglasses should fit close, and wrap around styles are best to protect the skin surrounding the eyes. Contact lens wearers should also wear sunglasses. Even if the contacts contain UV filter, they will not shield the skin or conjunctiva. Regularly scheduled comprehensive eye examinations are also essential to screen for any sun damage that may have occurred. So be safe, enjoy summer, and most of all, take care of your eyes. P

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• Disposable, Colored, Astigmatism, Dry Eye, and Bi-Focal Contact Lenses • Quality – Guaranteed Eyewear • Pediatric and Infant Eye Care • 24-Hour Emergency Care • Treatment and Management of Eye Disease • LASIK and MULTI-Lx (no bifocals) Surgery

• COMPREHENSIVE DIABETIC RETINAL EXAMS • WE COMMUNICATE WITH YOUR FAMILY DOCTOR AND ENDOCRINOLOGIST BC/BS Optichoice, Penn Vision, Vueflex, EyeMed Medicare, Geisinger, Aetna US Healthcare, Davis Vision

Dr. Thomas P. Kislan, OD • Dr. Alexandra Wasmanski, OD

THE FRANKLIN CORPORATE CENTER 147 AIRPORT BELTWAY • HAZLETON, PA

570-453-2020 March 2012 • 65

Spring Cleaning: Good for Your Health

by Dr. Joseph Bafile The days are getting longer, the cabin fever is lifting and it’s time to get ready for the warmer weather ahead. Now you can see hamstersized dust bunnies and spider webs, it must be spring cleaning time. Before you go crazy with the cleaning solutions and scrubbing, here are some tips that can help safeguard or even improve your health in the process: Clean or replace your heating and air conditioning filters to reduce airborne allergens, don’t forget to do the same with the vacuum cleaners as well.

Use safe cleaning materials. Wear gloves to reduce the absorption of chemicals through the skin.

Look for damp areas where mold or mildew can form, especially in the bathroom or kitchen. Mold is commonly overlooked as an allergen that affects many people.

Inspect bicycles and outdoor play equipment for the need of repairs. Check for loose bolts, rust and signs of impending danger.

Have your chimney cleaned. If you have a wood-burning fireplace, Creosote builds up over time, so this is a great time to have it checked.

Like many healthful activities, many of these are preventative in nature like wellness care or taking care of a problem before you have pain. Like good health, prevention is less expensive, less stressful and can often catch little problems before they become serious. So, the final spring cleaning suggestion is even closer to home…

Chiropractic care works on correcting misaligned or out of place vertebrae and can remove the pressure placed on the nerve endings that line the surface of the joint and

April is Tax Break Month to introduce you to our office $10.40!

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482 State Route 93, Sugarloaf, PA 18249

Rehabilitation Exercises • Physiotherapies • Nutritional Therapy • Massage Therapy

course through the space between the joints, reducing pain and improving flexibility and function.

Come in for a Chiropractic check-up. If it’s been awhile since your last visit, we can help get you back in shape for the busy months ahead. To see if chiropractic may be able to help you call 570-788-3737 today for a complimentary consultation. P

Hazleton Fibromyalgia Support Group On April 4th at 6 p.m., Amanda Neidlinger of River Run Healing Arts will return to teach us “yoga for the disabled” (my words, not hers).

Don't worry about not being able to get up afterwards; we're going to make a “train”.

Fibromyalgia meetings are held the first Wednesday of each month at 6 p.m. at Faith United Church of Christ,21 Faith Dr ive, Hazleton, PA 18202. They are open to patients with fibromyalgia, chronic fatigue syndrome or any similar chronic illness. Friends, relatives and drivers are also welcome.

For information or directions, call Carol Vilcko at 788-7363; Michelle Hrino at 7080917; Stacy Morris at 403-6063; Alice Powell at 788-3847; or Debbie Mainiero at 9561862. See our web site at: orgsites.com/pa/hfsg.

McNelis supplies ORTHOTIC BRACES and SUPPORTS Wrist Splints Dorsal Night Splints CAM Walking Boots Back Braces

AND SO MUCH MORE!

Abdominal Binders Crutches Tennis Elbow Supports

McNelis Home Care......where SERVICE is the difference!

66 • Panorama Community Magazine: Health & Fitness

Rotator Cuff Injuries

by Anthony Urillo, MPT With spring fever in the air and summer fast approaching, the desire to spring clean, garden and enjoy leisurely activities is just around the corner. It is important to be aware that injuries can occur with repetitive upper body movements.

Each upper limb of the body constitutes only 4.9% of the total body weight. That small segment of body mass contains the hand, one of the most dynamic structures of the upper body. The intricate gross and skilled functions preferred by the hand are dependent upon a mobile, yet strong base provided by the shoulder complex.

The shoulder complex comprises fully ½ the weight of the entire upper limb. The shoulder complex is comprised of the shoulder blade, collarbone and upper arm. Several muscle groups originate and insert over the shoulder complex and provide it with an equal share of mobility and dynamic stability.

The rotator cuff, one of the principle muscle groups of the shoulder is made up of the supraspinatus, infraspinatus, teres minor,

and subscapularis muscles. It is an extremely strong musculotendonis muscle group and provides the shoulder complex with a significant amount of mobility and dynamic stability and thus, subject to injury.

Rotator cuff tendonitis is one of the most common types of shoulder injuries. It is caused predominantly from activities involving repetitive overhead use of the arm. Over a period of time repeated micro trauma sets off a vicious debilitating cycle of inflammation/ edema, tendon fibrosis/tendonitis, tendon degeneration, and ultimately complete tendon rupture. Symptoms of rotator cuff and tendonitis include dull, toothache-like pain of varying intensity in the area of the shoulder and upper arm, a painful arc at approximately 90 degrees of upper extremity elevation, loss of upper extremity ROM (range of motion) and strength affecting activity of daily living tolerance and night pain contributing to the loss of sleep. Any or all of the above mentioned symptoms could indicate involvement of the rotator cuff musculature.

After a thorough subjective and objective physical and/or occupational therapy evaluation, the therapists at Modern Therapeutics will design and implement a conservative management and treatment program tailored specifically to our patients’ needs. Thru the use of modalities like ice, heat, ultrasound, steroid iontophoresis and other modalities, along with specialized stretching and strengthening protocols, rotator cuff tendonitis can be treated.

Goal of treatment is to diminish shoulder pain, improve shoulder ROM, strength and functional mobility and help an individual return to their pre-morbid level of function.

If you should have any questions shoulder injuries or any other musculoskeletal disorder, please feel free to call Modern Therapeutics at 570-4530252. P

PHYSICAL & OCCUPATIONAL THERAPY

Modern (NAPSA)—Epocrates software offers a pill ID tool that lets physicians and consumers identify any pill by size, shape, color, markings or other characteristics. Doctors can help their patients identify these “mystery pills” and end pill confusion. For more information, visit www.epocrates.com or call (650) 227-1700.

Therapeutics

Plus Neuropathy Clinic INNOVATIVE TREATMENTS INDIVIDUALIZED CARE

Accepting New Patients • Call For Appointment

FREE TRANSPORTATION! 1109 W. 15th Street, Hazleton

570.453.0252

www.moderntherapeutics.net

Vitamin D not only helps maintain strong bones and calcium levels in the blood, but there is growing evidence linking this nutrient to overall good health. For more information on the importance of achieving and maintaining vitamin D levels, visit www.siemens.com/ VitaminD. Realizing that it takes a team to beat cancer, the biotechnology company Amgen has partnered with leading nonprofit, national cancer support organizations to form Breakaway from Cancer, a powerful new cancer resource navigator tool to aid patients and caregivers. Learn more at www. breakawayfromcancer.com.

Front Row L to R: Haley Fisher, PTA; Jeff Platek, MPT Owner; Anthony Urillo, MPT Owner; Nicole Ostroski,PTA Second Row L to R: Tammy Marushin, MS, OTR/L; Ericka Ondeck, MS, OTR/L; Francis Harmonosky, MSPT; Jim Laputka, PTA; Tom Plaza, MSPT; Kristen Nowak, PTA, Amanda Reinmiller, DPT

See us at our SANDTON BUSINESS CENTER • 679 S. CHURCH ST., HAZLETON • 570.453-0445 other locations... GERRIE’S FITNESS CENTER • 20 GOULD’S LANE, CONYNGHAM • 570.788.8083

March 2012 • 67

Mystic Power Yoga: Helping to stamp out hunger in our Local Community Mystic Power Yoga , located at 103 Rotary Drive in West Hazleton recently held a fund raising child and adult yoga class. The class was $5.00 per person, canned food was also collected all money and food benefits the Childhood Hunger Programs through CEOThe Commission of Economic Opportunity.One out of 5 kids in hood Hunger does exist in NE PA. Mystic America face hunger because of decisions like Power Yoga is still taking donations for this having to choose medicine or food.Child- cause if you would like to help out. P

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ALL LEVELS • 570.582.9641

103 Rotary Drive • West Hazleton, PA • www.mysticyogastudio.com

• PHYSICAL THERAPY • HAND & UPPER EXTREMITIES • INDUSTRIAL MEDICINE

• • • • • • •

Orthopedics • Sports Medicine Occupational Therapy • Hand Therapy Low Back Rehabilitation On-Site Analysis • Work Conditioning Employment Education Functional Evaluation Community Fitness • Corporate Fitness

219 CLAREMONT AVE., TAMAQUA • 570-668-1889 TIMOTHY P. KELLY, PT, DPT 1730 E. BROAD ST., HAZLETON • 570-459-5787 MARY ANN GIMBEL, PT, DPT, CHT 1 BROOKHILL SQUARE S., SUGARLOAF • 570-708-2015

Discover the magic of the QR Code!

Custom QR Codes Available Call today for details!

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Scan the QR code to visit us online! www.panoramapa.com 68 • Panorama Community Magazine: Health & Fitness

Preventing Falls

by Dr. Tim Kelly PT, DPT A recent article in the Journal of Geriatric Physical Therapy notes that each year in the United States about 30% of the community dwelling older adults (65 years and older) fall. Falls in the older adult population account for the highest rate of hospital admissions because of trauma, and nearly two-thirds of all deaths from unintentional injuries.

Falls most often take place in the home. The risk for falls in the home increases at night, especially if the environment is dimly lit. Other contributing factors include decreased sensorimotor function, reduced gait speed, postural instabilities, lower extremity weakness, visual impairments, and fear of falling.

Certainly, fall prevention starts at home. The use of night lights, and/or taking the time to turn on lamps or overhead light fixtures before rising from bed is a critical step. Also, just sitting at bedside for 30 seconds before standing improves postural stability, and allows one to adapt to dimly lit environments.

Fall prevention is a proactive concern for physical therapists, and we have established programs to address the contributing factors. Weakness core stability and lower extremity strength is frequent cause of falls. At Physical Therapy Specialists, we provide a comprehensive approach to determine the fall risk of our patients, and address their needs to prevent such injuries. Weakness core stability and lower extremity strength is frequent cause of falls. A study by King, etal concluded that many older adults demonstrate poor balance recovery due weakness in ankle torque (a measure of strength). We also concentrate on balance training activity and gait training.

If you are experiencing joint pain, muscle weakness, poor posture, and dizziness, trouble with balance, walking, or falling, you should discuss these problems with your personal physician. You should be seen by a physical therapist for balance assessment and treatment. We may be able to help you prevent serious injury. Please contact any of our convenient locations Hazleton 459-5787, Conyngham 7082015, Hometown 668-1889. P

Hazleton YMCA/YWCA encourages Parents to help kids make the most of Summer To kick-start physical activity and learning throughout the summer – a critical out-ofschool time for kids – the Hazleton YMCA/ YWCA is celebrating Healthy Kids Day® with a free community event on April 28 for kids and families. Summer is the ideal time for kids to get up, get out and grow, but for some kids, exposure to activities that stimulate the body and mind ends with the school year. In fact, research shows that kids are more prone to gain weight and fall behind academically over the summer months.

“At Healthy Kids Day, we’re helping parents take on summer by taking steps to ensure that their kids stay physically and intellectually active,” said Alyssa Boyle, Marketing and Membership Director, Hazleton YMCA/ YWCA. “With summer just around the corner, there is no better time than now to begin developing a healthy routine that helps kids be healthier and sharper for when the next school year begins.”

A leading nonprofit committed to strengthening community through youth development, healthy living and social responsibility, the Y holds Healthy Kids Day to improve the health and well-being of kids. As part of this initiative, the Y – along with hundreds of thousands of parents and kids nationwide – is taking on summer by addressing critical gaps in health and education that cause kids to be at increased risk for childhood obesity and suffer summer learning loss.

The Hazleton YMCA/YWCA’s event will take place at the Y from 11 a.m. to 3 p.m. and

will feature a scavenger hunt throughout the facility to find discover different ways to stay healthy. There will be healthy snack stations, Zumba for kids, a moon bounce, swimming, rock climbing and much more. Tux, the Wilkes-Barre/Scranton Penguins mascot will be at the Y from 11 a.m. until noon giving hockey pointers in the gym.

The first 100 kids get a free t-shirt. For more information, contact Alyssa Boyle at 570-4552046 or visit hazletonymcaywca.org. P

Genavie and her Guardian Angel Service Dog Genavie Penala is a 10 year old from McAdoo who was diagnosed with Type 1 Diabetes. On March 6, 2012 she received her service dog from Guardian Angel Service Dogs. Her service dog's name is Austin Moon and he is trained to detect when her blood sugar is too high or too low and alert her and her family. The family is in need of donations to pay the balance of her dog. You can make donations online at www.guardianangelservicedogs.org or to Patricia Katona for Genavie Penala, phone number 804-883-6931. P

GET UP, GET OUT, AND GROW Healthy Kids Day Saturday, April 28 11:00 a.m. to noon

T-shirt. See the schedule of events at our website.

Janet A. Golaszewski Joseph R. Karam D.M.D., M. Ed. D.M.D. ORTHODONTIST Hazleton YMCA/YWCA 75 South Church St. Hazleton, Pa 18201

All major insurances accepted.

We accept • FREE Initial Exam

570-455-2046 hazletonymcaywca.org

3 locations to serve you: Call to 570.454.8601 schedule your 305 S. Church St., Hazleton 359 S. Mt. Blvd., Mountaintop 570.474.0420 appointment 116 S. Main St., Wilkes-Barre 570.823.9585 today.

March 2012 • 69

Can Physical Therapy help you avoid Shoulder Surgery

by Ting Oh, PT

Get Well on the Road to Recovery (April 2012) – Each day people with cancer need rides to treatment. They may not feel well enough to drive themselves or may not have friends or family that can help.

They are left asking themselves, “How am I going to get to treatment?”

The American Cancer Society is there to help through its “Road to Recovery’ program.

“Road to Recovery” provides cancer patients with free rides to and from their treatments and related medical appointments.

Trained volunteer drivers provide the rides using their own personal vehicles or American Cancer Society vehicles.

“Road to Recovery” drivers helped me beat cancer by making sure I got to the treatments that saved my life,” said John, a cancer patient.

To arrange a ride, please call 1-800-2272345 as soon as you know you need a ride.

Last month I outlined 4 simple things you can do at home to help get rid of shoulder pain for those who had mild to moderate pain. Now there is evidence to show that physical therapy can help people with “persistent” Subacromial Impingement Syndrome, which covers conditions like rotator cuff tendinitis and bursitis, avoid surgery.

In a recent article published in the British Medical Journal, 80% of people who participated took themselves off a surgical waiting list after taking part in a 12 week physical therapy and exercise program. It found the participants’ impression of improvement because of treatment was comparable with the success rates reported by patients one year after subacromial decompression surgery.

The therapy performed in the study was based on hands on techniques and a very specific exercise program with feedback on good form and intensity. The exercises were based on what are called eccentric exercises which has been found to help tendinitis heal. They also were very specific in targeting the rotator cuff and shoulder stabilizer muscles. This was compared to a general exercise program which was found to be not as

Expert management of muscle pain and spasms It doesn’t matter if your pain and discomfort is chronic or recent,

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Reading Dermatology Associates Jamie Remaley, PA-C

20 North Laurel St., Hazleton

570-459-0029

Stephen Schleicher, MD

Board Certified Stephen M. Schleicher, MD Reading Dermatology Associates is pleased to announce a new addition to it’s team, Jamie Remaley, PA-C MOST INSURANCES ACCEPTED

70 • Panorama Community Magazine: Health & Fitness

beneficial.

In keeping up with the latest research available, Hazleton Physical Therapy will always give you the best chance of getting yourself better after an injury. Even if you have been told you need surgery.

For more information, call us at (570) 5011808 or visit our website www.hazletonpt.com. P

Reading Dermatology announces new edition to Hazleton office The newest edition to the Reading Dermatology Hazleton office is Jamie Remaley, a board certified physician assistant. Miss Remaley has a Master of Physician Assistant Studies degree from King’s College and a Bachelor of Science in Biology from East Stroudsburg University.

She joined the office staff in September of 2011. During her studies at King’s College she chose dermatology as an elective and was very fortunate to be assigned to Dr. Schleicher’s office for a 6 week rotation. It was through his enthusiasm and knowledge that she fell in love with dermatology within the first week of the rotation. From a very young age Jamie has always had a strong desire to serve and help others.

Miss Remaley is able to accommodate patients of all skin types, ages and conditions. She strongly urges patients to be vigilant about moles changes and recommends yearly full skin exams to her patients.

Jamie has an enthusiastic, outgoing and friendly personality. Her interests include spending time with family and friends, hiking, biking, fishing, exercising, reading and photography. The love and support of her family and friends have all attributed to the person that she is today. P

The Laurels April 2012

Neurologist joins Alliance Medical Group The Alliance Medical Group, which offers a fully integrated approach to family and specialized medical and surgical care, is pleased to welcome Shu G. Xu, MD, PhD, to its group practice. Dr. Xu is board-certified in neurology through the American Board of Psychiatry and Neurology with special qualifications in child neurology.

Dr. Xu received his medical degree from Wenzhou Medicine College. He completed his residency at Monmouth Medical Center, New Jersey, and fellowship training at Massachusetts General Hospital, Harvard Medical School, Boston, Massachusetts. He also completed Mini-fellowship programs in Epilepsy at the Wake Forest University Medical Center, North Carolina. Dr. Xu practiced at Hershey Medical Center, Hershey, and at Lehigh Valley Health Network, Allentown, Pennsylvania, where he was named “Best Doctor” in 2009. Dr. Xu is accepting new patients with various neurological conditions.

The Alliance Medical Group has united with the resources of the Greater Hazleton Health Alliance to significantly enhance the quality of healthcare for our community. By selecting a healthcare practitioner in the Alliance Medical Group, you will have access to a network of highly-qualified health providers and state-of-the-art medical and diagnostic technology. This means a faster, more convenient and improved healthcare experience for you and your family.

Let’s Hop into Spring!

Spring is in the air! No need to wait the arrival of warm air and sunshine, Mother Nature has been very kind to us the past few days! Because of this, the Laurels residents are preparing for some exciting spring activity projects. We had such a great time at our St. Patrick’s Day party with George Rittenhouse and we’re looking forward to our Easter Holiday and hand-crafting our own special Easter crafts! Plus, we’re really excited about the outdoor excursions planned for this month. Check out our activity calendar for more!

Easter Treats Our Easter holiday is going to be very special and very busy! The Laurels residents decorated and colored eggs, made candy and cookies and also made traditional Easter pies. We had a tremendous turnout for the special Easter pie activity.

Residents gathered in the activity room and had a great time creating the pies, sharing stories and reliving the memories of Easters past. We will be enjoying the hand-crafted pies and treats on Easter Sunday and what a treat it will be! And everyone is looking forward to making their own Easter baskets! What a fun-filled month, and it’s only the beginning of Spring! We can’t wait to see how much fun we’re going to have in the months to come! We are looking towards a wonderful holiday and hope you have a Happy Easter!

Spring Entertainment We have a lot of exciting entertainment planned for this month. We will be joined by Heather Pearsall, Bible stories with Rodney Foxx, Tammy Gilbert, George Rittenhouse, and Tom Rogo.

Upcoming Activities We will be heading out to lunch at Jumbo China Buffet and dinner at Bonanza, and doing some shopping at the Laurel Mall, Church Hill Mall and Wal-Mart. Our Culinary group will be delighting us this month with cookies, noodles with cottage cheese and waffles and ice cream. Plus, this month we will be heading to Mohegan Sun with dinner at the Olive Garden; one of our most talked about activities! And everyone’s favorite: manicures! And since we’ve been getting warmer weather, we have some great outdoor activities planned! For a complete list of our March activities, visit our website at www.laurels-seniorliving.com/activities; or check us out on Facebook!

Respite Short-term Care Designed for stays of a few days to several months, our short-term stays are perfect when family members are away on a vacation or business trip or require a short break from caring for the senior in their life. Short-term stays are also an option for seniors needing extra assistance after a hospital visit or during an illness. Many of our permanent residents also begin their lives with us by evaluating the Laurels through Short-term, respite support.

If you would like more information regarding Respite / Short-term support, or to schedule a private tour and complimentary lunch, please call our administrator at 570-455-7757, or contact him via email at rjm@laurels-seniorliving.com.

The Laurels Senior Living Community… ”Where Our Family of Residents Come First!” www.laurels-seniorliving.com. P

The Alliance Medical Group delivers high-quality family and specialized medical and surgical care in partnership with Hazleton General Hospital, Hazleton Health & Wellness Center, and Hazleton General Home Care services. P

panoramapa.com March 2012 • 71

Home Telemonitoring Program Identifies issues before they become Health Problems It’s a comfort to know that help is right around the corner if ever needed. Hazleton General Home Care is a service of Hazleton General Hospital and part of the Greater Hazleton Health Alliance. As the Greater Hazleton area’s only hospital-based home health agency, it has the full resources of the hospital at its fingertips.

Registered nurses, physical, occupational, and speech therapists, social workers, and home health aides work closely with patients in their homes to provide unmatched, individualized care for all patients, from newborns to senior citizens and everyone in-between.

This experienced, courteous, and compassionate home health team is vital in helping patients make a smooth transition from the hospital to home or in providing in-home care to avoid a hospital stay. Working with each patient’s healthcare team results in a coordinated effort to help in the recovery process, assist in independent living, and improve quality of life. In addition, “A regis-

tered nurse (RN) is on call 24 hours per day, seven days per week in order to best meet all of your home health care needs,” said Sandra Mumich, RN, Director of Hazleton General Home Care.

Recently, in observance of National Home Health Month, State Representative Tarah Toohil participated in a ride-along with Sandra Mumich. The home health ride-along provided State Representative Toohil with a first-hand opportunity to experience home health services in our area and its benefits to the community we serve.

During the ride-along, State Representative Toohil experienced the new Honeywell HomMed Genesis DM telephonic home-based health monitoring system being used on a patient. The Honeywell HomMed Genesis DM telehealth monitor is an effective teaching and monitoring tool for those patients who require education and disease management in the following areas: • Congestive heart failure (CHF)

• Uncontrolled hypertension • Post-op cardiac surgery • Chronic Obstructive Pulmonary Disease (COPD) • Uncontrolled diabetes mellitus • Any patient at increased risk for readmission to the hospital Hazleton General Home Care is committed to teaching patients how to be independent in disease management. This innovative system allows patients (or caregivers) to record five key vital signs from the convenience of their own home, including heart rate, blood pressure, oxygen saturation, weight, and blood glucose monitoring for diabetic patients. This quick and easy process securely transmits the data to our home health team. Caregivers are able to identify any health issues quickly so that they can be addressed immediately. This ensures that our home health team can identify a potential health issue before it becomes a problem. For more information, call 570501-4949. P

Healthy At Home

We are now at our new location!

GENERAL FAMILY PRACTICE

• Weight Loss Management • • “House Calls Available” • MOST INSURANCES ACCEPTED INCLUDING GEISINGER INSURANCE

Convenient Office Hours By Appointment

314 Main St., Suite C Lantern Lane Plaza Conyngham, PA 18219

570.788-1108 Fax: 570-788-2499

Mailing Address PO Box 891 • Conyngham, PA 18219

(NAPSA)-With proper planning, returning home from a hospital stay need not result in unexpected challenges for seniors. Currently, one in five Medi_care patients is readmitted to a hospital within 30 days after discharge. Studies have shown that nearly half these readmissions are linked to social problems and lack of access to community resources.

To help combat this readmission epidemic, a new informational brochure is available for seniors and those who care for them.

"Hospital to Home: Plan for a Smooth Transition" is the new publication from the Eldercare Locator. It features information about planning for a stay in the hospital and planning for your return home. The brochure in_cludes tips for making a hospital kit, preparing your home, managing medications and learning about community resources that might be helpful to you.

For a free copy of the brochure, call the Eldercare Locator at (800) 677-1116 or download it from the Resources section of www.elder care.gov.

Family & Cosmetic Dentists Who Care…

We Cater To Cowards!

New Patients Welcome!

Please Call for an Appointment MOST DENTAL PLANS ACCEPTED: United Concordia • Delta • Met Life • Aetna PPO • Cigna PPO Interest Free Financing Available thru CareCredit®

East Broad St., West Hazleton William M. Pavlick, DDS 111www.PavlickBoyleDentistry.com Kenneth C. Boyle, DMD 570-459-2263

72 • Panorama Community Magazine: Health & Fitness

Evaluation and Treatment of Wounds Alycia D. Pavlick MSPAS PA-C

by Anthony M. Carrato, MD In the United States alone, there are over 25 million people living with Diabetes. That accounts for about 8% of our population.

Diabetes is commonly known as chronic high blood sugar caused by the inability of the body to regulate the release of insulin.

Diabetes can cause complications with many different systems in the body, and can cause those body systems to eventually not function as well as they used to or not function at all.

For example, many people who have had diabetes for years can develop poor blood circulation to the legs and feet, especially in the smaller blood vessels which supply blood to the skin. This is due to the fact that the smaller blood vessels, or capillaries, get hardened over time and lose their ability to let blood flow through to the skin surface. This causes a domino effect when there are wounds or ulcers on the skin, because the lack of blood flow means lack of healing ability. Hardening of these capillaries occurs more rapidly in diabetics; therefore diabetics can have poor blood flow even at a fairly young age.

Another example of a complication that occurs in long term diabetics is called diabetic neuropathy, which is when the nerves start to lose function. Diabetic neuropathy commonly affects the nerves in the legs and feet first, and patients have a sensation of tingling and eventually numbness in the legs and feet over time. This can make them more prone to injury or wounds, because they do not feel pain if they injure themselves or develop an ulcer on the legs or the feet.

When these complications occur together, the lack of feeling in the nerves paired with poor blood flow to the legs and feet, diabetics are prone to infection and non-healing of lower extremity wounds.

Wounds are diagnosed and treated according to the severity, or stage, of the wound.

Stage 1 wounds are simply a reddened area that is not an open wound, but may feel itchy, painful, hard, or warm to the touch. Stage 2 wounds are open and the top layer of skin is gone, and can be draining bloody fluid. Stage 3 wounds are open and are deeper, extending to the fat layer beneath the skin; Stage 3 wounds often drain and may have necrotic or “dead” tissue on the surface. Stage 4 wounds are the most advanced and most serious, as

they extend down the deepest; there is often exposed muscle or bone and necrotic tissue with drainage. Although all wounds need to be treated urgently and appropriately, the higher the stage, the less chance the wound will heal.

Chronic lower extremity wounds in diabetics are a common problem that are often treated with careful monitoring of the wound progress, local care to the wound with topical medications and wound care, and if needed, antibiotics to clear any infection of the wound. Higher stage wounds are more severe and often do not heal with conservative treatment; therefore they may require surgery to clean the “dead” tissue off of the surface of the wound, or may require placement of a wound vac. A wound vac is a medical device which uses negative pressure, or suction, to debride the dead tissue from the wound bed. Patients can wear the vac at home for as long as it is needed to continually clean the wound and actually promote faster healing.

Some wounds may require a skin graft after the majority of the healing has taken place to complete the treatment of the wound.

A major key to wound care in diabetic patients is making sure the patients are following their family doctor’s or endocrinologist's instructions for their diabetes medications and their diet. Helping to keep blood sugar levels in the correct range is the key to preventing diabetic complications and worsening of circulation or nerve disease. If not treated properly using all of the above elements including blood sugar monitoring, a wound that starts as a small open area can become severe in a short period of time, and

can even threaten the life of the patient.

Proper wound care is critical for healing the ulcer and also for preventing infection. At Carrato Surgical, we implement the above standard of care for all wounds, small and large, in both diabetic patients and those who are otherwise healthy. If you or a family member have a wound that is new, or have had difficulty healing a wound that has been present for a long period of time, call today for a wound evaluation and to begin the healing process. P

Advanced

surgical care

at a new location Board-certified surgeon Anthony M. Carrato, MD, and physician assistant Alycia Pavlick have moved to new offices at 20th and Church Streets in Hazleton.

CARRATO

SURGICAL ASSOCIATES Advanced surgical practice specializing in: • Vascular and endovascular surgery • Advanced minimally invasive • Laparoscopic surgery • Thoracic surgery • General surgery including: Breast Colon Gallbladder Hernia Stomach • Wound Care

943 N. Church St., Hazleton

570.450.6440

March 2012 • 73

CROSSWORD PUZZLE ANSWERS

TRIVIA ANSWERS

1. Mississippi.

2. Shark.

3. Graceland.

4. China.

5. Hawaii.

6. Michigan.

7. Yuri.

8. Woodstock.

9. Titanic.

10. Juneau.

11. Washington.

12. Breathing.

SUDOKU PUZZLE ANSWERS

ADVERTISERS INDEX 2 Mattress Men................................................ 26 Action Glass Works.................................... 33, 52 Addus Healthcare....................................... 24, 64 AJ Limo........................................................... 18 Alta Pizza......................................................... 36 Atlas Business Systems...................................... 33 Attorney Jordan Pecile...................................... 48 Attorney Peter Fagan........................................ 25 Avon (Robin Wolff )......................................... 28 Bafile Family Chiropractic................................ 66 Berwick Hospital.............................................. 74 Billig-Helmes Insurance..................................... 7 Blakeslee Animal Clinic.................................... 24 Bonner Auto Parts............................................ 50 Boscov's Optical............................................... 58 Broyan's Farm Market...................................... 22 C & D Seafood................................................ 36 Calello's........................................................... 50 Carmen's Bakery and Deli................................ 43 Centenary United Methodist Church............... 31 Charles S. Snyder Inc....................................... 15 Charmed Gift Boutique............................. 23, 24 Chaskin's Jewelers............................................ 31 Comfort Keepers.............................................. 62 Comprehensive Psychological Services.............. 56 Conyngham Builders........................................ 16 Country Folk Store, Inc................................... 14 Covered Wagon................................................ 12 CTC Manufacturing.......................................... 7 Degenhart Chiropractic.................................... 61 Della Croce Dental.......................................... 62 Delmonico Plumbing & Heating..................... 13 Demsko Agency............................................... 14 Derm Dox........................................................ 70 Diakon Hospice Saint John.............................. 63 Direct Maytag............................................ 16, 25 Divorce295........................................................ 7 Dr. Anthony Carrato........................................ 73 Dr. Frank Glushefski........................................ 59 Dr. Samuel Ghosh and Dr. Brazzo.................... 60 Dr. Janet Golaszewski....................................... 69 Dragonfly Cafe................................................. 36 Dryfoos Insurance............................................ 19 Ec'clectibles...................................................... 22 Edgewood in the Pines..................................... 36 Edward Jones Hazleton.................................... 49 Elsen & Company Jewelers.............................. 30 Empire Cleaners............................................... 19 Evanko Respiratory.................................... 24, 56 Family Dermatology......................................... 63 First Liberty Bank............................................ 54 Flawless Paws................................................... 25 Frank Bonin Funeral Home............................. 33 Gary Marsch/State Farm Insurance.................. 25 General Vending.............................................. 28 Greater Hazleton Health Alliance............. 2, 3, 30 Good Shepherd Church................................... 31 Griguoli Chiropractic Center........................... 60 Hazle Compounding........................................ 64 Hazle Township Bldg Dept.............................. 14 Hazle Yellow Cab............................................. 37 Hazleton Eye Specialists................................... 65 Hazleton Physical Therapy............................... 70 Hazleton Public Transit.......................... Calendar Heights Terrace Pharmacy................................ 63 Hobby Headquarters/Cooper's Floral............... 25 Hometown Craft Show.................................... 20 Hometown Farmer's Market...................... 17, 24

74 • Panorama Community Magazine

Houck Homes Inc............................................ 10 Independent Dock and Door........................... 10 JA and WA Hess............................................... 15 James Maurice Spa........................................... 56 Jimmy's Quick Lunch...................................... 37 John Gregory's Sweeper Central....................... 26 Just Paint It...................................................... 25 K.M. Sency Plumbing & Heating.................... 10 Kathleen's Collectibles................................. 8, 24 King Tut's........................................................ 29 Klesh Plumbing and Heating........................... 26 Koch's Turkey Farm......................................... 23 Komishock's Power Equipment........................ 44 Lackawanna College-Hazleton Campus........... 22 Law Office of Christy M. DeMelfi, P.C............ 48 Lee's Denim Diner........................................... 25 Lehigh Tire....................................................... 50 Lincoln Taxi Services........................................ 73 Little Red Doghouse........................................ 25 Luzerne Bank................................................... 73 Mahoning Valley Orthopedics.......................... 64 Manjone's Vintage Dept. Store......................... 20 Marc's Tattooing.............................................. 41 McNelis Home Care........................................ 66 Metrocast......................................................... 11 Miller Auto Body............................................. 52 Modern Therapeutics....................................... 67 Mountain Top Paving & Sealcoating................ 13 Mountain Top Senior Care & Rehab. Center..... 55 Mystic Yoga...................................................... 68 Northeast Kitchens........................................... 12 Ovalon Restaurant, Inc.................................... 39 Pamkakes................................................... 24, 25 Pat's On The Heights....................................... 39 Pavlick and Boyle Dentistry............................. 72 Penn State University....................................... 61 Pet Salon By Dalice................................ Calendar Physical Therapy Specialists.............................. 68 Pretty Paws Too!............................................... 25 Pride Home Sales, LLC.................................... 12 S and A Trout Ponds........................................ 44 S.J. Kowalski...................................................... 2 Salon Envi.................................................. 26, 55 Senape's Bakery............................................ 8, 39 Service Electric CableVision............................. 34 SJM Auto Sales and Repairs............................. 52 Sonic-Americus Drive In........................ Calendar Sonny's Tree & Lawn Service........................... 13 Standard Drug Store......................................... 57 Star Cleaners.................................................... 28 Stish Family Practice, P.C................................. 72 Stoves-N-Stuff............................................ 16, 24 Tamaqua 309 Auto Sales.................................. 50 Tarone's Market..................................... Calendar The Dirty Dog Self-Serve Pet Wash & Boutique... 25 The Laurels Assisted Living Solutions Inc......... 71 The Lazy Dog Salon................................... 24, 25 The Shop 2...................................................... 15 Tire Daddy LLC.............................................. 52 Top of the 80's................................................. 37 Valley Originals.................................Calendar, 25 Vito Chiropractic............................................. 25 Walko's Landscaping........................................ 10 WAZL Radio 1490AM.................................... 73 Wild Bill's Sports Den...................................... 25 YMCA-Hazleton........................................ 24, 69 Yocum's Pharmacy........................................... 59

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