Panorama Community Magazine - August 2024 by Panorama Community Magazine

Leading the region in surgical excellence

What are the signs of vascular disease?

Q A

to improve your vascular health?

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A common sign of vascular disease is claudication – pain in your legs during physical activity that stops when you rest. Foot wounds that won’t heal are another more serious symptom of limited blood flow to your legs and feet.

LVPG Surgery–Health & Wellness Center

What is peripheral arterial disease (PAD)?

Take advantage of smoking cessation resources. Quitting smoking is one of the most important things you can do. “Many of my patients who quit smoking, including long-time smokers, often see an immediate improvement in how far they can walk without having pain,” Dr. Jackson says.

which are like side streets to get the blood where it needs to go,” Dr. Jackson says.

Our surgeons are part of Lehigh Valley Institute for Surgical Excellence. For you, that means access to the region’s best and most comprehensive surgical program. From robotic-assisted surgery that offers smaller incisions and quicker recovery times, to life-changing bariatric surgery, it’s all here, close to home. Make an appointment at LVHN.org/surgery.

• Keep your cholesterol in check. Talk with your doctor or clinician about how to keep your cholesterol under the recommended limits, which may involve taking medication in some cases.

A practice of Lehigh Valley Physician Group–Hazleton 50 Moisey Drive, Hazle Twp.

Q A

PAD occurs when there’s a blockage in the arteries, usually in the legs, that reduces blood flow.

“Plaque buildup doesn’t just affect the arteries in your heart, it affects the arteries in your whole body,” says vascular surgeon Benjamin Jackson, MD, with LVPG Vascular Surgery.

• Check your feet every day. If you have PAD, heart disease or diabetes, check your feet daily for any cuts, wounds or blisters so you can stay on top of it before it becomes a bigger problem.

• Engage in more physical exercise. Surprisingly, walking more actually helps with pain during walking. “You want to teach your body

If PAD becomes more serious or problematic, there are a variety of interventions that can help, ranging from ultrasound monitoring and minimally invasive procedures involving stents and balloons to medications and surgery, if needed.

Learn more about vascular care at LVHN.org/vascularsurgery.

Contributing

Thomas

Does Character Matter In Today’s Political World?

Character, to me, is the unyielding framework of one's identity, forged through a combination of values, beliefs, and moral fiber. It serves as the guiding force that shapes our actions, decisions, and interactions with others, reflecting the essence of who we are at our core.

Character in politics refers to the ethical and moral qualities of political leaders, influencing their behavior, decision-making, and public perception. It encompasses traits such as honesty, integrity, empathy, accountability, and commitment to the public good. Here are some key aspects of character in politics:

1. Trustworthiness: Political leaders are expected to be honest and transparent in their actions and communications. Trust is crucial for maintaining support from constituents and fostering effective governance.

2. Integrity: Leaders with integrity adhere to moral and ethical principles, even when facing difficult decisions or pressure from various interests. They prioritize the public interest over personal gain or partisan advantage.

3. Empathy: Understanding and empathy towards diverse perspectives and the needs of constituents are essential for effective representation and policy-making. Empathetic leaders are more likely to address societal challenges with compassion and inclusivity.

4. Accountability: Political leaders must take responsibility for their actions, decisions, and outcomes. Being accountable involves admitting mistakes, learning from failures, and being responsive to the concerns of the public.

5. Resilience: Politics often involves facing adversity, criticism, and setbacks. Leaders with resilience

demonstrate the ability to persevere through challenges, maintain focus on their goals, and inspire confidence during difficult times.

6. Consistency: Consistency in values, principles, and policy positions builds credibility and trustworthiness. Voters and constituents value leaders who demonstrate stability and reliability in their actions and decision-making.

7. Courage: Political leadership requires courage to take bold actions, stand up for principles, and tackle contentious issues. Courageous leaders are willing to challenge the status quo and make difficult choices for the greater good.

8. Humility: Humble leaders acknowledge their limitations, seek input from others, and recognize the contributions of their team and constituents. Humility fosters collaboration and openness to diverse perspectives.

9. Leadership by Example: Political leaders set a tone for their administration and society through their behavior and conduct. Leading by example reinforces ethical standards and encourages accountability among their peers and supporters.

10. Crisis Management: During crisis, whether natural disasters or economic downturns, the character of political leaders becomes particularly critical. How they handle adversity, communicate with the public, and prioritize recovery effects can define their legacy.

In summary, it is essential to recognize the significant impact of character in politics on effective leadership, ethical governance, and the establishment of trust with the public. Character dictates the approach to challenges, decisionmaking processes, and contributions to societal welfare. When assessing political leaders' suitability for office, it is crucial to consider their character alongside their policies.

Get out and celebrate this summer! Don't miss upcoming area celebrations in this issue!

11. Long-Term Impact: The character of political leaders influences their legacy and the lasting impact of their decisions on society, governance, and future generations. Leaders who prioritize ethical conduct and the common good leave a positive imprint on political institutions and public trust.

Jacque Lynne

Tax

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Be sure to follow us on social media for contests, local events and more!

@panoramamagazine @panorama_pa

70th Annual

VALLEY DAYS

Friday & Saturday August 2nd & 3rd

Valley Day Events

Friday, August 2nd

5-7pm.......... Tom Molinaro

5:30pm ........ Junior Olympics at CVCO gym (FREE EVENT)

7-7:30pm .... Fireman’s Parade

7:30-9pm .... Tom Molinaro

Saturday, August 3rd

7am-8am Race Registration 8am ............. Race Begins 9am ............. Pet Parade at Conyngham Borough (FREE EVENT) 10am ........... Baby Parade (FREE EVENT, ages 0-5) 12-2pm........ Angela Conahans Youth Singing Group 2-4pm.......... Angela Conahans & Mark Chocolas Duo

4-5:30pm .... Joe Bogwist

6-6:30pm .... CVCO Awards

7-9pm.......... 2 FOUR 1

Fun & Games

Dunk Tank Mini Golf

Fish Bowl Toss

Birthday Wheel

Football Toss

Frogger and More!

CVCO

St. Jude Picnic in the Grove, August 9-11th in Mountain Top

The 71st annual St. Jude Parish Picnic in the Grove will take place on Friday, August 9th, Saturday, August 10th (4:00 p.m.- 10:00 p.m.) and Sunday, August 11 (12:00 p.m. - 8:00 p.m.) on the parish grounds at 420 South Mountain Boulevard, in Mountain Top. The picnic features great food, desserts galore in the Sweet House and an open pit Chicken BBQ on Sunday starting at noon.

cheeseburgers, hotdogs, fries, and pizza.

A must stop has to be the Sweet House, which offers a wide variety of freshly baked goods - cookies, cakes, pies, and pastries to eat there or take home. Nearby is the ice cream booth and the Funnel Cake stand.

Located next to St. Jude School, the grove is a throwback to a bygone era. Many of the booths are original, dating back to the 1950’s. Upgrades have been made over the year, most recently more bench seating was added, the picnic areas were expanded, and a bandstand was built along with upgrades to the sound system. With the many shade trees scattered throughout, on the hottest day, there is a cool breeze blowing through the grove.

The St. Jude Parish Picnic is a gathering place for family and friends. It is the event of the summer that all of Mountain Top and surrounding areas. For many families, grown children come home for the picnic and bring their children so that they can experience the joy of an old fashion picnic. Local schools also plan school gatherings at the picnic.

People come to enjoy the picnic foods and ethnic favorites. The most popular by far is Father Joe’s homemade pirohy (or pierogi), potato pancakes and haluski. There is also steamed clams and clam chowder, sausage and peppers, kielbasa in the Kielbasa Corner and anything Italian at the Italian Corner. A more recent addition and growing in popularity is the husk roasted sweet corn.

For those not as food adventurous, there are traditional favorites like hamburgers,

In addition to delicious food, the picnic also features something for everyone. There is a huge Theme Basket raffle; instant bingo, a 50/50 raffle each night; and a cash raffle drawing on Sunday evening. There are games and activities for children of all ages and more challenging games for teenagers.

For entertainment, Rockaholix Band will be there on Friday from 6:30~9:30 p.m.; Jumpstart Duo will rock the house on Saturday from 6:30~9:30 p.m. and our very own DJ Mike will be there Sunday, starting at noon.

There is plenty of on-site parking, including handicap parking for those with valid handicap placards. Join us in the Grove for lots of fun, fellowship, and entertainment at the 71st St. Jude Parish Picnic. You will have a great time.

KAIGAN FEST

AugustSaturday,12th

9th Annual KAIGAN Fest 2024 and Cornhole Tournament

The KAIGAN Foundation will be holding our 9th Annual KAIGAN Fest 2024 & Cornhole Tournament on Saturday, August 12th from 1pm to 10pm at Correale Grove located at 250 Deep Hole Road, Drums PA 18222. This family friendly event is

open to the public and will host area bands and food/drink vendors, along with tricky trays, raffles, children’s activities and games, adult games, tournaments and more!

Bene ting “THE KAIGAN FOUNDATION”

Saturday, August 12th • 1pm to 10pm

Correale’s Grove • 250 Deep Hole Road, Drums

1PM-2PM AUTUMN FALLS

2PM-3PM SHANNON MARSYADA

3PM-4PM CASSANDRA & SEAN

4:30-5:30PM CONTROL FREAKS

5:30-6:30PM 2FOUR1

6:30-7:30PM TOMMY MOLINARO

Registration for the corn hole tournament starts at noon and the tournament starts at 1pm sharp. For more info, please contact nicole at nicole@thekaiganfoundation.com.

Several bands will be playing throughout the day, food trucks, beverage station, craft vendors, tons of tricky tray raffle baskets, kid zone with carnival games, crafts, bounce house, and dunk tank, and much more!

The KAIGAN Foundation is a nonprofit organization based in Drums PA dedicated to providing awareness, research and support for juvenile kidney patients. The KAIGAN Foundation was established in 2016 after our son Kellen Jumper Warner was diagnosed with a rare and incurable kidney disease called “IGA Nephropathy with Crescents.”

Your support will help The KAIGAN Foundation reach our mission to raise awareness, alleviate costs for juvenile dialysis and kidney transplant patients, and to fund research clinics in order to promote early detection and find a cure for kidney disease. Your donations and support also help to fund patient medical equipment needs, gaming stations for kidney transplant recovery clinics and iPads for dialysis clinics, along with KAIGAN Houses, Camps and Support Groups and programs to include our Blanket of HOPE Program, Holiday Gift Program, Ambassador Program and Adult Kidney Outreach Program.

To learn more about Kaigan Fest and the Kaigan Foundation visit our website kaiganfoundation. com or find them on facebook @ TheKAIGANFoundation

Upcoming Community Events

August – All Month Long • Community Service Faith United Church of Christ • 21 Faith Drive, Hazleton, located behind the Toyota Dealer and next to The Laurels. • No Matter who you are or where you are in life’s journey, you are welcome at Faith!! We offer Worship every Sunday at 10am. The first weekend of the month there is also 6pm Worship on Saturday and 8am on Sunday, in addition to the 10am Sunday Worship. Bring a cup to be placed on the Altar and blessed. You choose a cup to take home to remember your Church Family. Communion is offered at all 3 services. Worship on Facebook live every Sunday at 10am. August Happenings: Communion Care Servers Meeting Aug 4th, 11am. Weinberg Distribution Aug 8th, 8:45-9:30am. Call the church if you can help with moving boxes. Open & Affirming Worship Service Aug 11th, 10am… Wear Your Rainbow. Consistory Meeting Aug 11th, 11am. Vacation Bible School – Faith Olympics Holy Fun Aug 11th and 28th, 9-9:45am. Woman’s Grief Support Group Meeting Aug 14th, 12:30-2pm. Renewal of Marriage Vows Service Aug 18th, 10am. Outside Worship Service Aug 25th, 10am – Say goodbye to summer and bring your lawn chair. Cranberry Quilters Meeting Aug 26th, 6:30pm – all quilters are welcome. Blessing of Backpacks & Symbols of Your Work, Workshop Service… cell phone, hammer, paint brush Aug 31st, 6pm, Sep 1st, 8 and 10am. Holy communion offered at all three services.

feel free to visit our webpage www. faithucchazleton.org. We look forward to seeing you.

August 4th • FREE Hot Lunch

• Community Bible Fellowship • 458 West Spruce Street, Hazleton

• Community Bible Fellowship invites you to a FREE Hot Lunch on Sunday, August 4th from 12-2pm

REGISTRATION

Our Rev. Dr. Jane Hess will be retiring Sunday, Nov 24th. A farewell Dinner will be held at 12 noon, Nov 24th at Sand Springs Resort. Advance tickets are required - $25 per person. Contact Bill Hines 570-582-7346 for tickets.

For questions on events, services, or concerns, please contact Faith UCC 570-454-5982 or Rev. Hess 570-401-2239. Please

or until food runs out. This is open to the public and eat in only, please. Come out and enjoy a hot meal, something sweet and great company. We look forward to seeing you all! We also welcome you to join our Worship Service every Sunday at 10:45am, and every Wednesday we offer Prayer at 6pm and Bible

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Saturday August 17th

(Rain Date Sunday August 18th)

Pre-registration is $18 and available until August 1st (recommended due to vehicle space) After August 1st and to day of show registration is $20 ALL VEHICLES MUST HAVE CURRENT STATE INSPECTION, REGISTRATION & INSURANCE TO PARTICIPATE IN CRUISE No stereo sound o s on show eld • No alcoholic beverages permitted Pets must be on a leash • No pop up tents on show eld NO BURNOUTS! Please respect others property

• 1:00 - 3:30 Registration & Vehicle Staging for Cruise • 1:00 - 4:00 Live Music by ''The Legends''

• 3:30 - 4:00 Cruising on ''Cruise Route'' (please stay on designated route w/participants)

• 4:00 - 7:00 Live Music by ''North of 40''

• 4:00 - 7:00 Car Show & Judging

• 7:00 - 7:30 Trophy & Award Presentations

DASH PLAQUES & GOODIE BAGS TO THE FIRST 100 REGISTERED VEHICLES!

•32 Total Trophy/Awards presented including “Committee Members Choice” & “Kids Choice” •$100 Cash Award & Plaque to the "Car Club With Most Participants'' •16 Mile "Rolling Cruise"/”Poodle Skirt Contest” (skirts must be knee length or longer, no mini skirts, all ages welcome) DIRECTIONS: 683 Pardeesville

• Food Vendors, Ice Cream Truck, Concession Stand w/ Refreshments & Event Merchandise

• Steve Clark’s “Pennies from Heaven” loose change campaign

• "MEMORY LANE" (designated display area to honor deceased owner vehicles)

• Tricky Tray Baskets / 50/50’ Ra e / Bake Sale

• Kids Playground / Sand Art Stand / Magician w/ Balloon Art

• Hazle Township Firetruck & PSP Vehicle on display

QUESTIONS : Call or Text Ron (570) 956-6367 Join our group on Facebook for updated information

TAMAQUA RAILFEST

Saturday, August 24th 10am-5pm

Leave the driving to us and take a train ride from Reading Outer Station to Tamaqua, PA for the Tamaqua Railfest!

Once you arrive in Tamaqua you will have over 4 hours to explore in town before returning to Reading, PA. This event is fun for the whole family with so much to see and do. There will be several displays, exhibits, crafts, and vendors with railroad themed items and information.

Itinerary

Departure Time:

Reading Outer Station: 10:00 a.m. Arrive at Tamaqua Station: by 11:30 a.m. Depart Tamaqua Station: 4:00 p.m. Return Time: Reading Outer Station: by 5:30 p.m.

For more information on tickets: www.rbmnrr-passenger.com/tamaqua-railfest $39/person -All pricing is based on round trip!

Railfest is fun for all ages!

Four, 90-minute bus tours of Lehigh Anthracite mining operations between Tamaqua and Coaldale.

Tickets are being sold at Tink’s Antiques in advance or day of ticket sales.

DJ Shawn Frederickson

playing railroad-themed music

Tamaqua Historical Society

Special L&NE Railroad Exhibit

RCT&HS Replica

Camelback steam engine/ table display

Tamaqua Historical Museum

Hegarty Blacksmith Shop Open

Tamaqua Railroad Station and Visitor Center

Anthracite Railroad Memorial

Tamaqua Anthracite Model Railroad Club Open House

Cramer’s Woodcrafts

Vintage Model Train Sales

Coal Region Souvenirs

Railroad and Mining photographs for sale

Food & Drink

Tamaqua Station Restaurant

Stokers Brewer Revere Brewery

Gimbel's Tommy’s Italian Shop Hope and Coffee

La Dolce Casa Restaurant and Bakery

Sister’s Cantina Asia Star

Located in the Heart of Tamaqua TWO BEDROOM APARTMENTS FOR IMMEDIATE OCCUPANCY

• Must be 62 years of age or older or a disabled person over 18 and meet income requirements.

• Rent is based on 30% of your adjusted gross income.

• Each unit must have a minimum of 2 to 4 max occupancy.

Rarick’s Coal vintage coal truck on display

Tamaqua Art Center –Gallery Display

Continued from page 13.

Study at 7pm. For more information email cbfchurch458@gmail.com or visit our website cbfhazleton.com.

August 1st, 8th, 15th, 22nd, 29th • Tamaqua Summer Concert Series • Historic Tamaqua Train Station Platform every Thursday from 6:30-8pm. Bring your chair or blanket and enjoy an evening of local entertainment. Most dates will have food trucks on-site. These

SUNDAY, AUGUST 25TH

11AM TO 6PM HAZLE TOWNSHIP COMMUNITY PARK

PLENTY OF PARKING • RAIN OR SHINE

THANK YOU TO OUR DIAMOND SPONSORS:

Cargill

Cocoa & Chocolate

HOSTED BY:

concerts are outdoor, free and fun for all ages. For concert information and August’s line-up, please visit www.tamaqua.net and like us on Facebook. We hope to see you there.

August 2nd thru 4th • Hobbie Carnival • 665 East County Road Wapwallopen • Friday August 2nd "Hillbilly D'Lux" - 7-11 pm, Cornhole Tournament, Registration at 5:30, Bags fly at 6:30. Saturday August 3rd, Garden Tractor pull

JOIN US FOR A FUN FILLED FAMILY DAY!

Caricatures • Balloon artist face painting • Henna tattoos

Bounce House • Petting zoo

Rock Wall with Bungees (must have closed toe shoes) video game trailer mini golf • Photo booth Touch A Truck

Many Crafters + Vendors Tricky Trays Variety of Food Trucks

Snuggle Bunnies + Goats • 11am-3pm

SCAVENGER HUNT

Chance to win:

$500 Kalahari Gift Card

$100 Sky Zone Card

$50 The Strand Roller Rink Gift Card

3PM (Registration starts at 2), "Kartune" 7-11pm. Sign Up for Sundays backyard Horseshoe Pitch (11pm deadline). Sunday August 4th Backyard Horshoe pitch 12 PM, “Lost At The Rodeo” 5-9pm. Basket Raffle Tent all weekend.

August 2nd, 9th, 23rd, 30th • Freeland Public Park Pavilion Concerts • 500 Front St., Freeland • The concerts are rain or shine events as the pavilion is an open air, indoor venue. All concerts are held on Fridays at 6:30pm and are “FREE.” The Freeland Recreation Board will have the concession stand open for snacks and soft drinks during the concerts. For the full line up go to https://freelandborough. org/events/. Come on out and enjoy the concerts!

August 5th, 6th • Holy Rosary Christian Women’s Society Rummage Sale • Holy Rosay Parish, 240 South Poplar St, Hazleton • The rummage sale will be held Monday, Aug 5th from 9am-3pm and Tuesday, Aug 6th from 9am to noon. There will be a huge selection of bargains and treasures, all donated by parish members. The sale will include a variety of goods for the kitchen, linens, jewelry, purses, religious items, books, toys, holiday items and much more! Everything is priced to sell and will be held in the handicapped accessible Parish Hall.

Fireworks Rain Date Monday, August 26th at Dusk over Lake Irene

Refreshments will be available for purchase prior to the fireworks show.

LVHN MedEvac Helicopter • Noon-2pm Foam Party • 1pm-4pm All

Provided solely by:

For more details & updates about the event and schedule check out our Facebook page or visit www.hazletonpower.org

August 6th • 1st Annual National Night Out • Sugarloaf Township Municipal Bldg. & Grounds, 858 Main St., Sugarloaf. • This family friendly event will be held Tuesday, Aug 6th from 5-8pm. Come out and meet your local Law Enforcement and Fire Fighters! Touch a truck fire truck and a police vehicle will be on display. EMA & EMT Demonstrations as well as a Police Drone Demonstration. There will be free hotdogs and refreshments, games and treats for the kids, and try your luck on one of our amazing

Continued on page 18.

Nearly 10,000 Blues Enthusiasts Visited Briggs Blues Festival

by Bob Gaetano

The parade of vehicles seemed endless, awaiting the opening of the 27th Annual Briggs Blues Farm Festival on July 11th in the Nescopeck Mountains.

Friday night is typically when most festival-goers arrive, but there was a sea of RV’s, campers and even a few of the historic Volkswagen vans already parked on the horizon of the 450 acre farm. The weather for all the campers proved ideal this year.

Tabbed as Pennsylvania’s Largest Blues Music Festival, the event had a record-breaking year, according to Alison Briggs. Alison and her husband Richard are the founders of the event, which combines genuine deeprooted blues with a rockin’ variety of contemporary blues music.

The Briggs family once again welcomed some of the biggest names in the world of blues and American roots music and two artists/musicians that stood out were Katie Henry and Brandon “Taz” Niederauer.

Brandon “Taz” Niederauer, at just 21 years old is the new generation of guitar shredder. “I got started in music because I always heard it around my house. I remember seeing the School of Rock and loved it. After that my dad knew I loved the music so he got me my first guitar when I was seven years old. Taz, from Hempstead NY admits the Blues Festival was not quite what he expected and loved the vibe. He noted, “I came in here blind and not knowing what to expect. But wow, I love this venue. I am pleasantly surprised and think the people here are great.”

Katie Henry, another young artist attracted a large crowd to the back porch stage that went unmatched for the rest of the weekend Friday night. Her high-energy band had everyone on their feet dancing but she captured everyone’s interest with her song Nowhere Fast. “I wrote Nowhere Fast when I was working on my first album. I was teaching and felt I had this musical

ability and calling.

Despite her love for teaching she recalled thinking, “When am I going to make a move and I wrote that song because I thought if I don’t do it now I am going nowhere fast.”

Ms. Henry has already broken into the New York Blues scene but still has bigger aspirations. “I look forward to bigger and bigger stages but moments like this is what it’s all about”, concluded Henry.

The Briggs family was thrilled overall with this year’s festival and Dena Briggs noted, “Our attendance was really great and we’re pushing the 10,000 mark based on ticket sales. Our lineup was top shelf, absolutely through the roof.”

The Briggs family celebrate the success after the event but quickly begin brainstorming to make the event better. Dena added, “Work will begin for next year’s festival this coming Friday, where we will recap and debrief. A lot of ideas may or may not get implemented because tickets go on sale October 1st. Any big changes or ideas have to find their path now because the ball gets rolling for 2025 practically at the close of 2024.”

12 winners will be selected

Limit one entry per person. Entry deadline August 31, 2024.

To enter, scan the QR code or mail this form to:

Panorama Magazine

Bloomsburg Fair

32 E. Buttonwood Street, Hazleton, PA 18201

Continued from page 16.

tricky trays! The purpose for this event is to enhance the relationships between neighbors, the community, law enforcement and first responders. We are grateful for all the support to help make this event successful. You can donate goods, services, and tricky trays. We look forward to seeing you. For additional information or to donate, please call 570-788-3575.

August 15th, 16th & 17th • Nescopeck Community Days • Live entertainment Thursday, August 15th - The Legends Oldies Band, Friday August 16th - All That Glitters, Saturday, August 17th - Ryan Kishbaugh • Parade on August 17th honoring Nescopeck Elementary - Lineup starts at 3pm, parade departs at 4pm, Tons of vendors, food, kids games, crafts, face painting, raffles, games of chance and more.

September 14th • Patient & Community Appreciation Day • Sacco Chiropractic 1730 E Broad Street Hazleton • Free event from 11am to 3pm featuring live music by Kartune, face painting, bounce house and delicious food! The whole community is invited to celebrate! Bring your lawn chairs and enjoy music by Kartune!

Submit events to editorial@panoramapa.com

17th Annual Coal Miner’s Heritage Festival and Picnic

Sunday, September 1st

heritage and culture.”

The 17th Annual Coal Miner’s Heritage Festival and Picnic is set for Sunday, September 1, 2024, from 10am to 5pm on the grounds of the No. 9 Coal Mine and Museum in Lansford, PA. This unique, educational, and fun event celebrates Northeastern Pennsylvania’s Anthracite coal region history, culture, crafts, food, and music. The event is presented by the Panther Creek Valley Foundation, the parent non-profit organization of the No. 9 Coal Mine and Museum. Admission to the festival grounds, museum, and parking are free.

Underground tours of the No. 9 Coal Mine will be available throughout the day for a nominal charge. Originally opened by the Lehigh Coal and Navigation Company in 1855 and operated until June 22, 1972, the No. 9 Mine is the world’s oldest continuously operated deep Anthracite coal mine. Guided mine tours are approximately one hour in length including the train ride into and out of the mine. The “Wash Shanty” Museum on the grounds houses one of the region’s largest collections of Anthracite coal mining artifacts, tools, photographs, and memorabilia.

Many unique attractions and exhibits are offered as part of this year’s Heritage

Festival. In keeping with tradition, the Coal Miner’s Shoveling Competition is always a favorite event. Anyone over the age of 16 is invited to participate in this competition where the goal is to shovel a half-ton of coal in the shortest time. In past years this event has been very competitive drawing participants from throughout the coal region. This event begins at 2 PM with trophies being awarded to the winners.

Interesting and fun exhibits will highlight coal region heritage and culture such as an old time “Wash Day” exhibit, and a display of old-fashioned moonshine making equipment. Homemade Ethnic foods will be offered throughout the day under the picnic pavilion. A Basket Raffle offering a variety of items will be held to benefit the Panther Creek Valley Foundation. A variety of great coal region music will be featured throughout the Heritage Festival. Entertainment will be provided by WMGH Polka Program, live with “Polka Joe” Manjack, DJ Shawn Frederickson with classic coal region music, folk music by Jay Smar, and Dave Matsinko as they stroll the grounds. Throughout the

day re-enactors will walk the grounds in authentic “patch town” outfits performing skits and telling stories of the mines. A wide variety of vendors, ethnic foods, and festival favorites will also be available.

The Coal Miner’s Heritage Festival is put on every year by the Panther Creek Valley Foundation, a registered 501C3 non-profit organization dedicated to the preservation of the region’s Anthracite coal mining heritage. To register as a participant or a vendor please contact Dale Freudenberger at dalefreud@gmail.com or 610-597-6722. Tour information can be found at https:// no9minemuseum.wixsite.com/museum or by calling 570-645-7074. See No. 9 Coal Mine and Museum on Facebook for the latest information.

2024-2025

NEW YORK TENORS

Friday, September 13, 2024 VINYL RADIO

Saturday, October 12, 2024

SIMPLY SONDHEIM

Tuesday, October 22, 2024

DIAMONDS ROCK BROADWAY

Saturday, November 23, 2024

UNCHAINED MELODIES

JASON “FLOYD” COLEMAN

Friday, March 28, 2025

ALIAS BRASS

Tuesday, April 22, 2025

REX HAVENS PRESENTS WOMEN & CHILDREN FIRST

Saturday, May 10, 2025

All Concerts Held at 7:30pm at The Hazleton Area High School, 1601 W. 23rd Street, Hazleton, PA 18202 (Unless Otherwise Indicated) www.hazletonconcertseries.org

may be subject to change – check your ticket for exact

Greater Hazleton Concert Series Announces Its 89th Season

Celebrating 89 years of outstanding performances! The Greater Hazleton Concert Series, started in 1935 and is the oldest non-profit cultural organization in the Hazleton Area that provides professional performances at affordable prices. The organization provides a diverse season of international and mixed genres. Many world performances have crossed our stage.

The 2024-2025 season will feature seven exciting, professional concerts. All concerts begin at 7:30pm and are held at the Hazleton High School Auditorium,1601 W. 23rd Street, Hazleton, PA, where abundant free, lighted parking is available.

This season’s line-up features amazing concerts that you won’t want to miss! Come out and enjoy an evening of music and mingle with friends.

New York Tenors

Friday, September 13, 2024

Experience the Memorial Music, Moments, and Magic of New York, as the vocal artistry of the New York Tenors, Andy Cooney, Daniel Rodriguez and Christopher Macchio take audiences on a truly entertaining journey through the Greatest City in the World -- New York, New York.

Vinyl Radio

Saturday, October 12, 2024

Vinyl Radio comes at you with a wash of vocal power and righteous regard for the great music of the 70's. These music City pros combine their talents into an experience that captures the essence of an era when guitars and grooves, mellow

mayhem and melodies ruled the airwaves. Simply put, Vinyl Radio is the soundtrack of your life.

Simply Sondheim

Tuesday, October 22, 2024

Revel in the magic of the music of Stephen Sondheim as four (4) powerhouse singers bring you on a journey through all the most memorable music of Sondheim's career. From tender love songs to soaring ballads and raucous showstoppers, Simply Sondheim transports its audiences through some of the best and most famous songs written for the stage or screen.

Diamonds Rock Broadway

Saturday, November 23, 2024

The only thing better than Broadway is rockin' Broadway, and The Diamonds will rock the house with a high-energy revue that salutes the best of the Great White Way and the best of rock and roll. The standing ovations and return engagements are the proof; “The Diamonds” have taken the classic Rock and Roll genre to a whole new level. They truly are – a cut above!

Unchained Melodies

Friday, March 28, 2025

Pianist Jason "Floyd" Coleman brings the timeless piano style of Grandfather Floyd Cramer to a lineup of the unforgettable songs of the 60's and 70's. His performance takes the audience on a piano journey down memory lane. Plus, Jason honors his own musical heritage with a special tribute to Grandfather Floyd Cramer, including personal stories and films of growing up with his “Grandad.”

Limit one entry per person. Entry deadline August 31, 2024

Alias Brass – Tuesday, April 22, 2025

The Alias Brass Company, founded in 2013, is a collaboration of five uniquely talented artists and educators from across the nation. Their performances are comprised of standards and original compositions. From Baroque and Classical, to Jazz and Pop, their shows are a sure-fire hit. Alias Brass performances blend virtuosic musicianship with a high level of entertainment.

Rex Havens Presents Women & Children First – Saturday, May 10, 2025

This is a family-friendly standup comedy for all ages, whether the battle is won or lost matters little in the end. When we're able to examine honestly our strengths, weaknesses, insecurities, and incongruities, with open minds, hearts and smiles, everyone wins! Rex has been delighting comedy audiences for 20 years, in world-famous comedy clubs and he has always believed that laughter is the best defense against a confusing and challenging world.

The 2024-2025 Greater Hazleton Concert Series offers entertaining, professional performances to subscribers. Season subscriptions are available $100 for adults, $50 for students and $225 for families. Tickets are available at the door; $30 for adults and $10 for students.

For concert information or tickets please call Cynthia at 570-436-6615 or Shirley at 570-384-1226. For more information of all Greater Hazleton Concert Series concerts, visit our website www.hazletonconcertseries.org or visit our Facebook page.

Frank WYSO: Miners, Monks, Music and More Exhibition Opening August 2nd

Frank “WYSO” Wysochansky -19151994, saw humor and strength of character in everyday life, as expressed in many of his artworks. This is evident in Frank WYSO: Miners, Monks, Music and More exhibition at the Hazleton Art League, opening August 2.

In this retrospective, WYSO’s miners are rendered with hulking bodies and piercing eyes. Expressions line chiseled faces. Flickering colors punctuate

WYSO’s dark palette, revealing a bit of whimsy, as we see the miners at work and in life.

Like the miners, WYSO’s monks are lovingly portrayed, reflecting his deepest respect for the prayerful, yet playful monastic life. In some of his more colorful works, he reveals his Ukrainian roots with images of peasants working in the fields, making music, and doing daily activities with dignity and sense of purpose.

Landscapes, still lifes, sculptures, and cubist paintings round out the breadth of WYSO’s work in this exhibition.

On view August 2-25, the opening reception takes place at the Hayden Family Center for the Arts in downtown Hazleton from 5-8 pm Friday, August 2, followed by Coffee Talk, a discussion about the artist and his work, from 1-3 pm Sunday, August 7. Admission is free,

and light refreshments will be served. The Gallery is open Tuesday-Friday 10 am – 5 pm, Saturday-Sunday 1 – 3 pm, closed Monday and holidays.

In addition to monthly art exhibitions, classes and special programs, the Hazleton Art League also has event space available for rent. For more information, go to www.hazletonartleague.org or call 570-455-3333.

WEDNESDAY AUGUST 7TH

Cousins Main Lobster Food Truck

SATURDAY AUGUST 10TH

VFW District 11 Car Show

WEDNESDAY AUGUST 14TH

American Red Cross Blood Drive

WEDNESDAY AUGUST 21ST

Cousins Main Lobster Food Truck

SUNDAY AUGUST 25TH Planet Fitness Car Show

Flea Prevention

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital

While most flea problem start in the summer, these problems don't get bad until September or October. Fleas are little heat seekers. As it starts getting cold outside, they will hop on the first warm body that goes by (including us humans)and ride on into the house. Once in the house, they live both on and off your pets. It is usually necessary to treat the house once you a serious flea problem.

With the myraid of flea preventative products out there, it can be very confusing as to what you should use. My favorite product this year is the Parastar Plus for dogs and Easy Spot for cats. My biggest problem in continuing to recommend Frontline is the large amount of counterfeit product out there. The only flea collar that actually works is Seresto. For those of you who prefer not to put something on the outside of your pet, there are several oral flea preventatives available. Nexgard and Bravecto are fairly safe and seem to work well for dogs. My favorite is Bravecto due to the 12 week duration for dogs (the other two only last 4 weeks). Comfortis is the only one that can be given to cats.

Lastly, if you are already having a flea problem, seek veterinary advise as soon as possible. Flea infestations take months to clear even if you do everything right.

Goffee to perform the music

WILKES-BARRE, PA – Musician

Terry Lee Goffee will perform the music of Johnny Cash live in concert at the F.M. Kirby Center in Wilkes-Barre on Sunday, September 22nd, at 6 P.M.

Ticket Prices: $29.50, $39.50 plus fees

Tickets are on sale now and can be purchased online at kirbycenter.org, ticketmaster.com, and at the F.M. Kirby Center Box Office during our regular business hours, Tuesday through Friday, 10:00 A.M. until 5:00 P.M., or by calling 570-826-1100.

About Terry Lee Goffee In the spring of 1955, Johnny Cash walked into the legendary Sun Recording Studios in Memphis, Tennessee. The music world was never the same.

“Not long afterward, I put my first Johnny Cash record on a turntable and my world was never the same,” Terry Lee Goffee said. “I have been a fan of Johnny Cash since I was about 8 years old. He and Elvis were my first two musical influences. I always felt Johnny’s music got better over the years. Cash’s songs addressed a lot of issues common to a lot of people, whether it was sensitive social issues or just some slice of life the average person could relate to. Having firsthand knowledge of others who were doing tributes and, wanting to honor my musical hero, I decided to start performing…”

In June 2003, the tribute went to Nashville for two performances. Cash’s brother and sister attended the show and were very complimentary afterward.

“My Brother would be proud,” Tommy Cash stated. Joanne Cash Yates commented, “It’s a wonderful show, I would recommend it to anyone,” and, “You don’t impersonate my brother, you pay tribute to him with honor.”

“If you come away from this presentation with a better understanding of who Johnny Cash is, I will have succeeded in my vision for this endeavor,” Terry Lee Goffee said. “[He was] A champion of the underdog, a voice for those who often have none, an ‘outlaw’ before it became fashionable.”

Goffee’s tribute to Johnny Cash has taken him across the US, Canada, Ireland and the UK. In 2009, he was selected to provide the moves for the Johnny Cash character in “Guitar Hero 5.” Now, he’s a regular on RFD-TV, too!

He looks like Johnny. He sounds like Johnny. He moves like Johnny. Nobody does Johnny Cash like Terry Lee Goffee. About the F.M. Kirby Center for the Performing Arts

The F.M. Kirby Center is a historic Art Deco-Moderne-style performing arts center located in Wilkes-Barre, Pennsylvania. It was added to the National Register of Historic Places in 1980.

Collectible Clocks By The New Haven Clock Company Art & Antiques By Dr. Lori

by Dr. Lori Verderame

I appraise my fair share of antique and vintage clocks via my public appraisal events and through photo submissions to my website at www.DrLoriV.com. Some of the most intriguing clocks of all types are from the late nineteenth and early twentieth centuries. Many clock manufacturers were established in New England, specifically along the shoreline of southern Connecticut.

While the early twentieth century saw the advancement of many New England clock factories, some of the most famous clock shops were based in Connecticut such as Waterbury Clock Company, Seth Thomas, Ingraham Company, Eli Terry, Ansonia Clock company and the subject of this article, New Haven Clock Company.

Connecticut is the home to the manufacturers of many different types of mantle clocks, boudoir clocks, wall clocks, and tall case clocks made by the New Haven Clock Company, known locally as the New Haven Clock Shoppe. From southern Connecticut, the New Haven Clock Company produced clocks featuring cast bronze art nouveau cases, arched wooden cases that recall Gothic buildings, and hand painted ceramic cases as well as mantle clocks, wall clocks, shelf clocks, etc.

In 1884, Chauncey Jerome relocated his clock factory from Bristol, CT to New Haven, CT. The new factory and office location

was situated on two acres of land near the predominantly Italian immigrant community of Wooster Square and within proximity to the Mill River and the city of downtown New Haven.

Jerome was trained by Eli Terry, the famed clockmaker. Jerome took great strides in the clockmaking business as he discovered the stamping method for making clock gears rather than utilizing the expensive method of producing gears in cast metal. This production method of stamping out gears was a major cost-saver for the Connecticut-based clock factory. In fact, the stamped gears allowed the New Haven Clock Company to produce the lowest-priced clocks in the world. This was a great boost to business.

The New Haven Clock Company capitalized on its low-cost stamped gear clocks and introduced other clockwork production innovations. For instance, glow in the dark wrist watches with radiumlaced dials were mass produced by the firm and shipped to soldiers serving abroad during World War I. The downside was that factory workers working on these products, known as Radium Girls, suffered radiation poisoning.

During World War II, timing fuses and mine relays were produced to support the war effort. Clock production, though reduced,

resumed after World War II and eventually, in 1956, the factory closed. Some of the factory buildings were leveled to accommodate the new Interstate highway system, Interstate 91 which connects northern and southern Connecticut from the state’s major cities of Hartford and New Haven, in the late 1950s and early 1960s.

Today, collectors seek out New Haven Clock Company clocks in various designs. The firm produced as many as 300 different types of clocks. Most are clearly marked on the clock’s dials. During the late nineteenth and early twentieth centuries, New Haven clocks were clearly marked with two trademark names: Jerome & Co., which was a mark used until 1904 and New Haven Clock Co. which was a clear mark found on the front dial of many of the firm’s clocks.

Ph.D. antiques appraiser, author, and awardwinning personality, Dr. Lori presents antique appraisal events nationwide, appears on Netflix’s King of Collectibles, History channel’s The Curse of Oak Island and Pawn Stars do America. Visit www. DrLoriV.com or watch her internationally popular selling and thrifting videos on www.YouTube.com/ DrLoriV.

Rob Heffner

by Rev. Connell A. McHugh

several years.

Bob Heffner had a fine Minor League pitching record going 33-27 at the AAA level with a 3.17 ERA, 36-24 at the A level with a 3.03 ERA and 19-10 at the D level with a 3.65 ERA. While having only 12 hits and 1 homerun with a 128 average in the Majors, Heffner hit .218 in the Minors in 11 seasons with 8 homeruns.

One thing not too many people know is that Bob Heffner played in the Eastern Professional Basketball League as a young man. He appeared in 4 games with the

Easton Madisons in 1957-1958, 5 games with the Allentown Jets and 1 with the Williamsport Billies in 1958-1959. He averaged 3.1 per game. Bob Heffner was married for over 50 years and has 3 children. He worked in the beverage industry after his retirement from baseball. He appears on 3 Topps baseball cards: 1864 and 1965 as a member of the Red Sox and 1966 as a pitcher for Cleveland. The cards

are plentiful and inexpensive. Cards cost about $5 in near mint condition. While not much of an autograph collector, I do have autographs for Heffner for each year he appears on Topps cards. The two Red Sox cards as signed Bob Heffner and the Cleveland card Bob “Butch” Heffner. The name “Butch” was given to Heffner by an Allentown broadcaster when he played for his high school basketball team,

Chamber Chatter with Mary Malone, President

Discover NEPA, Golfing and Networking

We hope you are enjoying the blue skies, bright sun and fun times in the outdoors this summer. We are fortunate to have many outdoor activities here in the Greater Hazleton Area that elevate our quality of life for all area residents. Scenic parks that have playgrounds and lakes. The chance for fishing, swimming and boating. Trails for biking and hiking including the 5.8 Greater Hazleton Rails to Trails. New and updated pickle ball courts at both the city’s 17th street park and Hazle Township’s community park are seeing plenty of action too. Want to hear a concert in your lawn chair? Check out free offerings from Conyngham, Beaver Meadows, city of Hazleton, Freeland and Ferwood Music Camp are a few options of all. We know that sometimes it’s hard to keep up on and be aware of all the happenings in our area. The Chamber is partnered with Discover NEPA - who offers information and listings of all the fun things to do. We encourage you to go visit discover NEPA.com and celebrate summer!

The Greater Hazleton Chamber celebrates summer fun in August with our annual Golf Tournament. Our 57th annual event is set for August 15th at Sugarloaf Golf Course. Did you know that the Chamber has seven courses in our service area that our members of the Chamber? The courses each provide a scenic canvas of the natural beauty of our area as well as challenges for all golfing abilities.

The golf tournament highlights one of the key component of member’s benefits through networkings. The elements that lead to networking success on a golf course are; relaxed social setting, extend interaction time that lead to building stronger, more personal relationships and diverse group of people that attend. The golf tournament offers our members 3 different networking opportunities: First is as a golfer, where you will have chance to spend few hours interacting not with your foursome and the 2nd foursome of folks at our sold out event. The second is for you company to network with all the foursomes in the tournament by doing a set up on the tee. Put your best sales team out and offer a refreshing beverage. What better way to make connections and contact in social but relaxed atmosphere. Finally, don’t play golf but looking for chance to network, volunteer for the Chamber - happy to have you assist in making this one of the best tournaments around and have fun! Don’t hesitate to reach out at mmalone@hazletonchamber.org and we will see what networking magic we can create.

We look forward to seeing you at one of our upcoming events or next month’s chamber chatter! Enjoy the final month of summer joy.

Old

Sauerkraut

My Life As A Hair Stylist

by Diane Pedriani Kinn

I’m the daughter of the late Ney and Dorothy Horn. I was born and raised in Sybertsville. I graduated from West Hazleton High School in 1970 and Empire Beauty School in 1971. I started my career at Mr David’s Salon at the Church Hill Mall, Hazleton. I worked there 3 years and then opened my own salon, July 14,1974 on Main St. Conyngham in the former Hydocks Cafe, now Cousin Joes. It was a very small room. The bathroom didn’t have a door, just a curtain! I would stay at least till 5:00 waiting for the phone to ring. There were no answering machines in the 70’s! I started to get busy with clients and by October. Then, I hired Gladys Baker to help me. Two years later, I broke my pelvis tobogganing on the Country Club hill. I was in the hospital one month. Gladys kept the salon open for me. I went back to work on crutches. I used a stool that connected to the chair so I could get back in the swing of things. I operated this salon for 3 years, then moved to Benjamin Ave. Conyngham which was the former Krafts store. I had a few stylists come and go at this salon. I put up a partition because the men didn’t want the women to see them getting cuts, color or perms. In November, 1984 my wonderful son, Travis was born. I took a few weeks off. Carmella Nolf operated the salon.

Then in September, 1987 my beautiful daughter, Amber was born. Barbara Woodring did my clients while i was off a few weeks. In 2003, my good friend Marcy Marchetti, moved to the valley and closed her salon in Hazleton. She inquired if she could work in my salon. Her clients followed her there. Then in 2008 another friend, Bernie Gombeda, closed her salon in Hazleton and asked me if she could do her clients at my salon. She was there a week when I realized, with her abundant following I needed a more spacious salon and more parking. I couldn’t imagine looking for another location as I was here 31 years. We were really busy so Marcy’s husband, Rick, took a drive around the valley and found my current location, on Rt 93 in Sybertsville. The “ for rent “ sign went up the night before.

We moved the salon in May 2008. My landlord, Steve Martonick, is the best landlord ever!! We all pitched in and made the salon a beautiful upscale salon. My niece Vickie Miles, used her expertise to decorate. My client, Maureen Susa, was a member of the Conyngham Historical Society. She asked me if I would like to be on the Christmas tour. I decided I would as long as my niece Vickie would help. She decorated it beautifully! My son was Santa and of course he wore leopard! I had more exposure at this location. There are 6 of us working here now. We all get along and I love each and everyone. We have kept up with further education by going to hair shows in Pennsylvania and always New York. Being in business for 50 years, has many times, taken me to the funeral homes to do my client’s hair for the last time. My clients have become like family to me. Being a hairstylist is the most rewarding job ever! I have no regrets!

Lastly, and most importantly I would like to thank all my clients for enabling my success. Thank you all from the bottom of my heart.

Tax Issues: Gambling Winnings and Unemployment ID Theft

by Alice Horton-Barr, CEO, Honest Abe's Taxes, Inc.

Winning money by gambling is a thrill, paying taxes on those dollars is not. If you win at gambling either at a casino, or where the state is sending you a check/ W2 G you must report those winnings as income.

Agencies issuing the winning dollars allow you the option of having taxes withheld and you really should take advantage of that because for many people unless you win BIG and then have BIG losses to offset, you will probably pay federal and/or state income taxes on the winnings.

Federal gambling winnings are reported on page one of your return and reduced via the Schedule A, Itemizing. You can only itemize if you have deductions greater than the standard deduction for your status, Single, $13,850; HOH, $20,800; MFJ $27,700…Itemizing is made up of Medical, State Taxes, Property Tax,

Mortgage Interest, and Contributions. Losses up to your Winnings can be added.

Example 1: Winnings of $5,000, provable losses of $5,000 but zero medical, $3000 state tax, no mortgage, $2000 contributions… total itemizing $10,000; even as a single taxpayer you could not claim the losses on the gambling and would pay federal income taxes. On the state, you could claim the losses on from PA-T.

Example 2: Winnings of $15,000, provable losses of $13,000, zero medical, $3000 state tax, $5000 property tax, $12,000 mortgage interest, $2500 contributions, total itemizing $35,500... even a MFJ could itemize and therefore would pay on only $2000 of the gambling income, federal and state.

If you play the lottery or scratch off, save your tickets! You never know when you might need them by the end of a year! Identity Theft for filing of Unemployment

can lead to people drawing unemployment under your SSN and therefore you do not know about the income. You therefore leave the income off your tax return and 2 to 3 years later you will receive letters saying that you underreported your income and we will have to address it. Pay attention to any correspondence that you might get that might hint that the Department of Labor is reaching out to you about Unemployment when you have not filed! We have had many customers starting to have this issue of “ID THEFT” Contact our year round staff for all your personal and business tax needs.

ACTIVE ADULT CENTERS

The goals of the Active Adult Centers are to help older adults in Luzerne-Wyoming Counties to remain healthy, active, independent and contributing members of the community as long as possible. Active Adult Centers represent an important entry point into the Aging network and into the continuum of long-term care. Active Adult Centers are often the first support service sought by an older individual, his/her family or friends. By providing health and wellness services, the role of the Active Adult Center is to reverse or delay the need for more intensive services.

Active Adult Centers serve as a place for socialization, hot, nutritional lunches, recreation, cultural arts, and health and wellness programs for persons over the age of 60 and of all income levels to help them remain independent and contributing members of the community. Centers are a source of information and referral to available services for older adults.

Theme: Things with Buttons

Answers on page 58

ACROSS

1. Genoa or storm jib

5. Pouch

8. Support for #1 Across

12. Gaelic language

13. Big-ticket ____

14. Flowerbed cover

15. Western Samoan money

16. Agrippina's slayer

17. Literature class homework

18. *"The Curious Case of ____ Button"

20. God of thunder

21. Tight or rigid

22. Blunder

23. *____ control

26. *Alarm clock delay

29. Edible tuber

30. Racecourses

33. Crew propellers

35. Often follows dark or back

37. ____-Town, or Chicago

38. Friend, south of the border

39. Singular of #25 Down

40. Containing uranium

42. Rip off

43. Sleeping sickness vector

45. Che Guevara's hat, pl.

47. Roman road

48. "And Then ____ Were None"

50. Hillside, in Scotland

52. *Home ringer

55. Raccoon's South American cousin

56. Debate side

57. Spring in a mattress

59. Ar, atomic number 18

60. Black-tie occasion

61. Golfer's aim

62. Group with pressure

63. Stallone

64. Semiprecious variety of agate

DOWN

1. Collector's goal

2. Kuwaiti, e.g.

3. ____ of Man

4. Shanty

5. Flower trunks

6. American Eagle's intimates brand

7. "Oh _'___!"

8. *Edible button

9. "The Sun ___ Rises"

10. "The Lion King" villain

11. Olden day "your"

13. More asinine

14. City area

19. Bulwark

22. Ems follower

23. Aimless walk

24. "Bravo! Bravo!", e.g.

25. Pall ____ and ____ of America

26. Largest organ of human body

27. Mobutu Sese Seko's nation

28. Cereal killer

31. Land measure

32. ____-cha-cha

34. Wails

36. *Tall building people-mover

38. Of sour taste

40. All 50 states

41. Spanish airline

44. Make a logical connection (2 words)

46. Repeat an echo

48. Opposite of atonal

49. In a heated manner

50. Dull one

51. Angry display

52. Entertainingly eccentric people, Down Under

53. "On Golden Pond" bird

54. ____ of the valley

55. *A baseball one has a button on top

58. Lexington airport code

ROTOGRAVURE

Disaster, Then Miracle at Sheppton

What was undoubtedly the biggest news story ever to come out of the Hazleton area, happened 61 years ago this month. On August 13, 1963, three miners working an independent mine near Sheppton were trapped in a fall of coal. There was no way for rescuers to reach David Fellin, Henry Throne and Louis Bova, who were trapped more than 300 feet underground. The StandardSpeaker reported the next day that "officials at the scene indicated that there isn't the remotest hope the men will be found alive." During the next couple of days officials discussed and ruled out various ways to reach the miners, including one effort that would have taken an estimated 50 days. On Saturday, four days after the cavein, Fellin's brother suggested that the three men might have escaped the cave-in by reaching a gangway. He suggested something that had never been attempted before: drilling boreholes. A drill with a 6-inch-diameter bit was brought in, rescuers picked a spot and began drilling at 6:30 that evening. The next night, the drill reached a void 331 feet down and John Biros of Sheppton, a friend of Dave Fellin's shouted into the hole. "Seconds later," Standard-Speaker staffer Don

Dave Fellin and Hank Throne at Hazleton State Hospital after their rescue in August 1963.

Barnes reported from the scene, "Biros leaped back from the hole and exclamed, "They are alive! I hear them. They're alive." The Standard-Speaker put the story on the Associated Press wire and calls immediately began coming in from across the country. Rescuers decided to drill a hole large enough to raise the miners to the surface, but that would take time and that created a nine-daylong dramatic rescue effort that would capture the world's attention. News organizations from around the country as well as foreign journalists

Drilling machinery prepares a rescue hole for the trapped miners.

descended on Sheppton. The six-inch hole was used for communications and to lower food and other supplies to the miners while rescuers undertook the painstaking process of drilling the rescue hole. The effort was front-page news every day. At first it was believed that all three miners had survived but it later became clear that Bova was separated from the other two and his body never was recovered. Fellin and Throne were finally lifted to the surface early on the morning of Aug. 27, two weeks after the cave-in.

Area Farm Markets Add Flavor To The Region

August is Pennsylvania Produce Month, and our local farm markets are among the special treats we are fortunate to have in the area. While the number of small farms across the country has been declining over the past half-century, we can still enjoy the numerous offerings from many family-owned farms. From savoring fruit and produce at the peak of freshness to meeting the people who grow your food, there are many reasons to support our farm markets.

Real Flavor - Usually sold within 24 hours of being harvested, locally produced fruits and vegetables are fresher and taste better than produce that has been shipped over long distances. Statistics show that produce purchased in supermarkets may have been shipped from distant states and countries, traveling an average of 1,300 miles over 7 to 14 days. When eaten at the height of ripeness, you benefit from the exceptional flavor and nutrients of the produce. At the farmers' market, you'll find an amazing array of produce not commonly seen in your average supermarket.

to the fruits and vegetables found in many grocery stores. Various factors affect the nutrient quality of these foods, including when the crop was harvested, how it was grown, how it was handled and processed, and how long it has been sitting on the supermarket shelf. All these factors can diminish nutrient quality. Farm-fresh food undergoes fewer nutrient-diminishing steps and reaches your table sooner. This means it is likely richer in antioxidants, vitamins, and minerals, thanks to less transport, processing, and storage time. As a general rule of thumb, if you're unsure what to eat, just eat a rainbow of colors.

Enjoy the Seasons - Let your taste buds guide you through the seasons. From hot summer days to cool early fall months, farmers' markets are in full swing, offering a bounty of beautiful, fresh, local produce. Whether you look forward to berries in spring, sweet corn in summer, or pumpkins in autumn, you can enjoy the incredible views, fresh air, and unique flavors each season has to offer.

More Nutrition - Generally speaking, fresh and local produce is nutritionally superior

Meet the Farmer - When you visit the market, you can pick up some produce and talk to the farmer. The same people who grow the food are usually present to sell their crops at the market, and they have a wealth of knowledge to share. They can tell you how the food was grown, how much longer it will be available this season, how to grow the same fruits or vegetables in your garden, and how to store and prepare the food you buy. All you have to do is ask. You can’t afford not to take advantage of one-on-one contact with local farmers.

For more information, visit paveggies.org for details related to produce in Pennsylvania, including recipes and videos.

Our Farmers Spotlight

Broyan’s Farm Market

Located in Nescopeck Township, Broyan’s Market is truly a family affair with three generations currently working the farm: Albert, his son Fran, his wife Jen, and their children Colton, Logan, and Shania. For over 50 years, Broyan’s has offered a full variety of in-season produce and fruits. Their store is open year-round and includes a full-line deli, ice cream, bulk foods, and baking products. During the spring months, Broyan’s also offers a wide variety of flowers. In addition to their on-site location, they can be found during the summer at various farmers' markets throughout the region.

Burger’s Farm Market

Located on St. Johns Road in St. John’s, Burger’s opens in May and closes with the first snowflake around Thanksgiving. In between, they host the Preserves of the Past – Antique Farm Equipment Expo and Festival in September and Pumpkin Hay Rides in October. In 2008, after nearly 120 years of farming, Burger’s joined the Luzerne County Preservation Program, ensuring they will continue farming long into the future. Starting in August, Burger’s offers pick-your-own vegetables, including peppers, tomatoes, beans, and eggplant.

Hometown Farmer’s Market

Hometown Farmer’s Market has been family-owned and operated by the Dunn Family since 1982. This indoor/ outdoor market has been in operation since 1950. The market is located south of the Pocono region, 20 miles south of Interstate 81, in the heart of the coal region on Route 54 West, just outside of Tamaqua, PA. They are situated on over 15 acres with a multitude of vendors and plenty of free parking for all customers. New vendors are always welcome. The market is open yearround every Wednesday from 8 a.m. to 8 p.m., rain or shine. The market offers a wide variety of items, including locally grown quality produce, fresh meats, cheeses, baked goods, plants, shrubbery, flowers, collectibles, antiques, household items, clothing,

pet treats, coins, books, crafts, and much more. There are also plenty of food concessions to choose from throughout the market. With over 300 vendors to browse, you won’t leave empty-handed! Stop by September 13th from 9 a.m. to 4 p.m. for their annual fall craft show. This is a rainor-shine event with free parking and admission. They hold two craft shows every year, in May and September. For more information or if you are interested in becoming a vendor, please contact 570-668-2630 or visit them at www. hometownfarmmkt.com.

Ochs Farm Market

Located on County Road in Drums, the Ochs family has been farming since the 1880s. In 2002, they joined the Luzerne County Preservation Program to ensure they will continue farming the land forever. Today, the farm is run by 5th Generation Bryan and the 6th Generation: Matthew, Andrew, and Daniel. Ochs is open year-round. They kick off the year with their own greenhouse flowers and plants. As the year progresses, they offer a full line of their own fruits and vegetables. As the growing season winds down, they provide local apples during the winter, custom beef in ¼

and ½ cuts, fresh turkeys, and capons. Their store includes bulk foods, baking products, and old-fashioned candies. Pumpkin Hill Produce Farm

Located on Route 239, halfway between Route 93 and Wapwallopen, Pumpkin Hill has a large assortment of pumpkins in the fall. However, there is much more to Pumpkin Hill Farm. In the spring, they become a destination with pick-your-own strawberries. Currently in season are sweet corn, peppers, and some of the biggest onions you can find in the area. As owner Harry Roinck says, “We are having a great growing season.” Pumpkin Hill is open every day from 8:30 a.m. to 7 p.m., seven days a week.

Stemmrich Blueberry Farm

Located at 71 East Cherry Lane, Nescopeck, Stemmrich is known for their pick-your-own blueberries in July, with the bounty continuing into August. The 2023 growing season has

Continued on next page..

been great, and blueberries will be available into early August. Starting in early August, they will also offer pickyour-own peaches. The Huckleberry Café and Gift Shoppe is open in July and August for all things blueberry. The taste blast continues in the fall, where you can find them at the Bloomsburg Fair, the Luzerne County Fair, Heller Orchard Festival, and Berwick Riverfest. For more information, call 570-379-2908.

Thomas Farm

Located on St. John’s Road in Drums, Thomas Farm was the first to join the Luzerne County Land Preservation Program. The farm's origins can be traced back to 1845. Open from April through Thanksgiving, Thomas offers a full variety of fresh products, including spring flowers and plants, fresh-cut flowers in the summer, mums in the fall, their own corn, peppers, tomatoes, and a wide variety of other vegetables. Their offerings also include red, yellow, and orange watermelons. In August, call

for details about their pick-your-own fields. In the fall, they have hayrides and pumpkins.

Zukovich’s Farm Market Zukovich’s Farm Market has been in business since 1997 and is familyowned and operated by John and Annette Zukovich. They are conveniently located 1 mile west of Skipper Dipper’s, off Route 309, Tamaqua. Open 7 days a week from 9am-6pm now through October. They specialize in home-grown fresh fruits and vegetables, including their famous sweet corn. Zukovich’s is not your ordinary farmers' market; all fruits and vegetables are beautifully displayed for purchase, with a focus on providing quality products to the community. You'll find freshly cut flowers from the garden, and in the fall, a huge selection of beautiful pumpkins, gourds, and picture-perfect corn stalks. After shopping, walk next door to Rough Cut Barbecue, owned and operated by daughter Jacklyn and son-in-law Dustin Varner. Experience phenomenal smoked pulled pork, chicken, beef brisket, and baby back ribs, all smoked in their on-site smoker. They also offer fresh-cut fries, baked beans, coleslaw, homemade mac & cheese, roasted corn on the cob, and draft birch beer. Enjoy sandwiches, platters, or buy items by the pound, with party-size options available with a 1-week notice. Get it to go or eat it right there. They are open Friday through Sunday from 12-6pm now through October. Continued from previous page.

Savoring Summer: The Joy of Seafood Cookouts

As the warm summer sun casts its golden hues over our neighborhoods, there’s no better way to embrace the season than with a delightful seafood cookout. From coastal towns to backyard gatherings, seafood cookouts are a cherished tradition that brings together friends, family, and neighbors to celebrate the bounty of the sea in a relaxed and flavorful setting.

Fresh Catches and Coastal Flavors

- The heart of any seafood cookout lies in its ingredients. Fresh catches straight from the ocean—think succulent shrimp, plump scallops, and delicate fish fillets—take center stage. Whether sourced from local fish markets or caught by adventurous anglers, the quality and freshness of seafood elevate every dish.

Grilling Magic: Techniques and TipsGrilling seafood requires finesse and a few tricks of the trade. The smoky char from the grill enhances the natural sweetness of seafood, creating a harmony of flavors. Marinades infused with zesty citrus, aromatic herbs like dill and parsley, and a touch of olive oil to tenderize and amplify taste profiles. Ensuring the grill is well-oiled prevents delicate fish from sticking, while using a fish

basket or grilling mat can simplify cooking and flipping.

Signature Dishes That Delight - From classics to innovative twists, seafood cookouts offer a myriad of dishes to satisfy every palate. Grilled lobster tails with garlic butter evoke a sense of luxury, while cedarplanked salmon seasoned with lemon and herbs showcases simplicity at its finest. For those seeking a taste of local traditions, clam bakes brimming with clams, mussels, corn, and potatoes deliver a hearty, communal feast.

Accompaniments & Complementary

Flavors - No seafood cookout is complete without a selection of tantalizing sides and condiments. Freshly baked cornbread, crisp green salads with tangy vinaigrettes, and chilled cucumber gazpacho offer refreshing contrasts to the grilled seafood. For a touch of indulgence, homemade tartar sauce, mango salsa, or aioli infused with roasted garlic elevate the flavors and provide versatile dipping options.

Setting the Scene: Atmosphere and Ambiance - Beyond the culinary delights, the ambiance of a seafood cookout sets the stage for unforgettable memories. Whether

hosted at a beachfront pavilion, a lakeside cabin, or a cozy backyard patio, the sound of laughter mingling with the sizzle of the grill creates an atmosphere of joy and relaxation. Rustic wooden tables adorned with nauticalthemed decor and twinkling string lights add a charming touch to the occasion.

Celebrating Community and Togetherness - Above all, seafood cookouts embody the spirit of community and togetherness. They are an opportunity to share stories, forge new friendships, and reconnect with loved ones over a shared appreciation for good food and summer’s bounty. From the first bite of perfectly grilled shrimp to the last spoonful of homemade blueberry cobbler, each dish serves as a tribute to the pleasures of summer and the simple joys of gathering around a table.

Conclusion: A Feast for the SensesIn conclusion, summer seafood cookouts are celebrations of nature’s abundance and the art of outdoor cooking. Whether you’re a seasoned chef or a first-time grill master, there’s no better time to indulge in the delights of a seafood cookout than during the sun-kissed days of summer. So gather your loved ones and fire up the grill.

Hard Shell Crabs

Updating Your Hvac Could Save

by the HVAC experts at S.J. Kowalski

Energy efficiency, environmental consciousness, and cost savings are all important to smart homeowners. One way to ensure your home is as energy-efficient as possible is by upgrading your HVAC (Heating, Ventilation, and Air Conditioning) system. While replacing your central air unit or upgrading your air conditioning systems might seem like a substantial investment upfront, it can save you a significant amount of money in the long run. Take a closer look at cost-effective strategies and benefits of upgrading your heating and cooling system for greater efficiency and reduced energy expenses.

THE COST OF AN OUTDATED HVAC SYSTEM

Let’s begin by understanding the financial implications of sticking with an outdated HVAC system. Your HVAC system is a significant contributor to your monthly utility bills, and an aging system can be surprisingly inefficient. According to the U.S. Department of Energy, upgrading your HVAC system can reduce your monthly utility bills by a staggering 20-40%. That’s a substantial chunk of change that you could be saving each month. So, why do older HVAC systems cost you more in energy bills?

The answer lies in their efficiency or lack of efficiency. Over time, wear and tear can cause your HVAC system to lose its ability to operate optimally. It may have to work harder to maintain your desired indoor temperature, leading to increased energy consumption.

WHEN TO UPGRADE YOUR HVAC SYSTEM

To Maximize efficiency and savings, the Department of Energy recommends replacing your HVAC system after 10 years. However, some newer units can last up to 15 years. Beyond this point, you’re likely to experience a noticeable drop in efficiency, leading to higher energy costs. Upgrading before your system reaches this age can help you avoid the energy inefficiency trap.

BENEFITS OF UPGRADING YOUR HVAC SYSTEM

Now that we understand the financial implications of an outdated HVAC system, let’s explore some the benefits of upgrading to a more modern and efficient unit.

One of the most significant advantages of upgrading your HVAC system is the boost in energy efficiency. Modern systems are designed with cutting-edge technology that allows them to operate at peak performance while consuming less energy. Studies have found that high efficiency systems can lower energy costs by 20% or more. When your HVAC system runs more efficiently, it doesn’t have to work as hard to maintain your desired indoor temperature.

This results in reduced wear and tear, extending the lifespan of your equipment and reducing the frequency of costly repairs.

REDUCED CARBON FOOTPRINT

Environmental concerns are at the forefront of many homeowners’ minds. Upgrading your HVAC system can significantly reduce your carbon footprint. Modern systems are designed to emit fewer greenhouse gases, making them more environmentally friendly.

IMPROVED INDOOR AIR QUALITY

Your HVAC system does more than just regulating temperature. It also plays a crucial role in indoor air quality. Older systems may struggle to filter out dust, allergens, and pollutants effectively. This can lead to poor indoor air quality, which can have adverse effects on your health. Newer HVAC systems come equipped with advanced filtration and purification technologies, ensuring that the air you breath is clean and free from harmful contaminants. This is especially important for individuals with allergies or respiratory issues.

ENHANCED COMFORT

Upgrading your HVAC system can also lead to a significant improvement in comfort within your home. Modern systems provide more precise temperature control, which means no more hot or cold spots in different areas of your home. They can also maintain consistent humidity levels, creating a more comfortable indoor environment year-round.

SMART HOME INTEGRATION

In the age of smart technology HVAC systems can be seamlessly integrated into your smart home ecosystem. You can control your heating and cooling system remotely through your smartphone, adjusting settings to suit your preferences and schedule. This level of convenience not only adds to your comfort but also contributes to energy savings by allowing you to optimize your systems performance.

Contact S.J. Kowalski, Inc. your Trane Comfort Specialists at 455-2600 for a free home evaluation on upgrading your cooling or heating system. They can also tell you about rebates and tax credits that can make your upgrade more affordable and accessible. Don’t forget to ask about the special financing that is also available.

High-ROI Home Projects

(Family Features) Whether you're looking to add value for potential sale or simply create a more comfortable living space, now is the perfect time to breathe new life into your home with projects that provide a high return on investment (ROI).

Consider these top home renovation projects from the experts at Westlake Royal Building Products - a leader in innovation, design and production of exterior and interior building products including siding, trim, mouldings, roofing, stone, windows, outdoor living and more - based on the 2024 Cost vs. Value Report from "Remodeling Magazine."

Remodel the Kitchen and Bathroom - The average seller can expect an 96.1% return on a light touch to the kitchen, according to the report, and 73.7% on a modest bathroom renovation. Because personal preferences can vary widely among buyers, minor upgrades can provide a higher ROI than large, upscale remodels. A few easy ways to refresh your kitchen or bathroom include updating shelving or adding new hardware. Decorative trim and mouldings are also cost-effective ways to add visual interest.

Upgrade with Stone Veneer - As natural and textured home trends continue, homeowners are gravitating

toward stone veneer, or manufactured stone, as it can replicate the look of real stone, adding comfort, character and beauty to homes. An option like Versetta Stone from Westlake Royal Building Products offers the authentic, handcrafted look of stone in a panelized format that's easy to install with nails and screws. There's also no need to paint, coat or seal once installed. Ideal for its ability to add texture and dimension throughout both home interior (accent walls and fireplaces) and exterior applications (siding, entryways and walkways), stone veneer - which comes with a 153.2% ROI - can influence mood, emotion and energy levels while serving as a focal point of your home's design.

Install New Windows - Depending on the harshness of winter in your area and the age of your home, you may notice certain windows have developed drafts, allowing cold air to enter and heat to escape. Replacing drafty or outdated windows with modern, energy-efficient models is one of the most effective ways to enhance your home's energy efficiency. Additionally, a vinyl window replacement brings approximately 67.1% ROI.

Replace Siding - In some cases, applying a fresh coat of paint is enough to refresh your home. However, if

you're looking to enhance your home's curb appeal while making a long-term impact, consider installing new siding or replacing existing siding. Because vinyl siding serves as an additional layer of insulation, improving the energy efficiency of your heating and cooling systems, it offers a 80.2% ROI. Weather-resistant, low-maintenance siding like Celect Cellular Composite Siding, which is now available in on-trend colors including Imperial Red, a robust shade of red; Deep Pewter, a compellingly modern forest green; and Timberland, a rich, natural brown, won't warp, sag or buckle and is built to withstand even the harshest weather conditions. Its patented interlocking joints provide a seamless look and

it's easy to install in small spaces, like along a knee or pony wall.

Update Decking - If you want to entertain guests outside, it's a perfect time to get your patio or deck ready. While a new coat of stain can update your existing deck's appearance and help protect it, now is also an ideal time to build a deck if your home doesn't currently have one. When choosing a decking material, cost and maintenance are two factors to consider. Composite decking offers a 68.2% ROI and is low maintenance as it's not susceptible to cracking, warping and weather damage.

Find more ideas to update your home at WestlakeRoyalBuildingProducts. com.

Summer Mowing Tips for a Healthy, Lush Lawn

(StatePoint) Late summer is a time of year when yards see a lot of foot traffic. Whether you’re hosting parties and events or your kids are running all over the lawn, your grass needs to be in tiptop shape.

In a recent Backyard Life video, the multimedia destination of lawn care equipment manufacturer Exmark, product manager Chris Lamme offers insights for keeping grass healthy and lush all season. He says: “When it comes to maintaining a beautiful lawn, the main factors to consider are the height of your cut and the frequency of cut, and that starts

with knowing what type of grass you have.” According to Lamme, these three strategies can help you cultivate a healthy lawn:

1. Know your grass. Before you start mowing, it’s crucial that you know what grass type you’re working with. Different areas of the country will have grasses specific to their climates. Warm-season grasses, found in southern states, should be cut to a height of 2 to 3.5 inches—on the shorter for Bermuda and Centipede grasses and on the longer side for St. Augustine and Zoysia grasses. Cool-

season grasses, found in northern states can be trimmed down to 3 to 4 inches—on the shorter side for Bluegrass and Ryegrass, and on the longer side for Fescues. While moisture, sun exposure and temperatures can vary cut height needs, typically grasses should be mowed to the upper end of their recommended cut heights during the heat of the summer. If you’re not sure of your grass type or you live in the transition zone, stick to the rule of thumb of cutting one-third of the grass’ height.

These guidelines are important, as mowing too short can damage the roots, leaving your grass unable to absorb nutrients from the soil. However, if you let it get too long, you’re going to bog down the mower when you do get around to the task.

2. Don’t over- or under-mow. Over- or undermowing your lawn can lead to unhealthy grass and bare patches, so consider how regularly you mow. Strive to mow when the height of the grass grows to the point that one-third of its length will be mowed. So, if you’re mowing to a height of two inches, let the grass grow to three inches before mowing. Mulching is also helpful during the summer, as it keeps moisture and nutrients on the lawn, reducing the need to water and fertilize. Pay attention to what your lawn needs, don’t just fall into a strict routine.

3. Change up the direction. Mowing in the same direction or pattern every time can damage your grass. When you mow too often in one direction, it can push the grass down and give you an uneven cut, even leaving ruts in your yard if you’re not careful. Be sure to change up the patterns and direction of mowing to ensure a nice, even cut quality every time.

To view the video as well as to access more tips on all things outdoor life and learn your turf zone, visit exmark.com/backyard.

Electric Vehicles

The end of the internal combustion engine?

by Thomas R. Buff

The internal combustion engine has been around since the 1800s. Gas or diesel the fuel goes in and is compressed. Bang! The pistons go up and down, the vehicle moves. Well, there is more to it than that, but you get the message. As we all know the push for a change from fossil fuels has been around for a long time. First came emissions laws then the hybrid and then the fully electric vehicles. With climate change being a hot topic, we are now seeing a big push for not only manufacturing more fully electric vehicles but also for ending the manufacture of internal combustion engines in cars and light trucks in the very near future.

XC90, and the Nissan Ariya are just a few of the wide range new model EVs from every manufacture that are using lithium battery technology that offers long range, reliability and short charge times.

Ten or twenty years ago the thought of a transition to electrification of the transportation industry would have been laughable. Although Electric vehicles or EVs have been around and designed as an alternative to the internal combustion powerplant the idea of replacing it has never been accepted. High cost and short battery life have kept customers away from purchasing the Hybrids and EVs that were supposed to take the world by storm.

Tesla has changed the minds of many. They have proven that an electric vehicle can not only be a very reliable source of transportation but also can be purchased at a reasonable price. Many other manufactures have followed Tesla and introduced their own version of the EV and many have taken notice. The Ford Mustang Mach-E, Volkswagen ID.4 , Volvo

According to the U.S. Energy Information Administration, 91 percent of the energy consumed from the transportation industry comes from petroleum. They claim the transportation industry is also responsible for 28 percent of the greenhouse gas emissions in the U.S. So, the world is in fact, looking to transition away from the internal combustion engine and spark the electrification of the transportation areas. Some governments of major countries around the globe are beginning to place limitations in place for phasing out the I/C engine. At the United Nations Climate Change Conference, six automakers and 30 countries signed a pledge to end the sales of gas and diesel powered cars worldwide by 2040.The agreement also includes phasing out sales of those vehicles by 2035 in leading markets.

Ford, General motors, Mercedes Benz, Volvo, Jaguar, Land Rover and Chinese automaker BYD all signed, as did two dozen fleet operators including Uber.

General Motors will cease production of gasoline and diesel-powered cars and light trucks by 2035. Volkswagen will not produce gasoline or diesel engines after the 2026 model year. In Europe the manufactures of diesel trucks will phase

out operations by 2040.

So, the writing is on the wall. The electrification of the transportation industry is a hot topic. EVs are gaining popularity due to the increases in technology and customer satisfaction. But the end of the internal combustion engine will not happen overnight. The current power grid and infrastructure is not capable of providing power for the hundreds of thousands of charging stations that will need to be utilized. There are many factors that need to be taken into consideration before the demise of the gasoline or diesel engine. Will many popular engines that we are familiar with go away? Yes, they will. But it will take many, many years to phase them out. Happy Motoring.

8 Summer Driving Safety Tips

(Family Features) Summer often brings vacations and road trips, which can put extra stress on your vehicle and one of its most important safety components: the tires. Higher pavement temperatures combined with normal wear and tearplus added traffic volume due to summer travel - can contribute to potential safety hazards.

Before you head out this summer, consider these tips from the tire experts at your neighborhood Discount Tire to stay safe on the road.

1. Check Tire Pressure Regularly

Low tire pressure can lead to poor handling and gas mileage as well as excessive wear and overloading. Before any long trips - and at least once a month - check your tires' air pressure, as bumps and turns can lead to air loss. Temperature changes also affect air pressure. For every 10 degrees in ambient temperature change, air pressure changes 1 pound per square inch (PSI).

2. Be Tire Tread Aware

The amount of tread on a tire, or tread depth, determines safe stopping distance. The more tread on the tire, the

better it can grip the road and stop in a shorter distance. To check tread depth yourself, stick a penny upside-down in a tread groove. If President Lincoln's head is visible, your tires are worn beyond safe-level recommendations and it's time to replace.

3. Understand Tire Age Matters

As tires age, the rubber becomes harder and brittle, which can lead to higher risk for tire failure. Locate the DOT number stamped on the sidewall to check your tires' age. Any tire that's more than 6 years old should be replaced, but experts recommend replacing tires in sets of two or four to help ensure even wear. If you need assistance finding the right tires, Discount Tire's tire recommendation tool, Treadwell, helps you find the best tires for your vehicle, location and driving habits using the same data tire experts use in-store.

4. Rotate Tires as Necessary

Tires should be rotated every 6,000 miles, or earlier if uneven wear develops, to maximize handling, traction and stopping power.

vehicle has in case of a flat tire, as many newer vehicles no longer include a spare tire. Now, some models include tire inflation kits with puncture-coating sealants and air compressors or run-flat tires instead. In case of emergency, also make sure you have a roadside assistance plan, which can help with flat repair, replacement or a tow.

7. Avoid Overloading Your Vehicle

Hitting the road for a summer vacation means you're likely towing equipment for your adventures and, of course, people. If you're concerned about all that extra weight, check the manufacturer's load recommendations to ensure you're not putting too much stress on the tires.

8. Get Ahead of Weather

5. Keep Your Alignment in Check Wheel alignments are an important part of auto maintenance that adjust the direction your tires point to prevent irregular wear and improve steering. If you notice uneven tread wear, your vehicle pulling to one side or the other, an off-center steering wheel while driving straight or steering wheel vibration, it may be time to have your alignment checked.

6. Look for a Spare Tire Check to see what equipment your

While checking and maintaining your tires, it's a good idea to look at other accessories ahead of summer weather you may encounter. Wiper blades should be replaced about every 12 months, or earlier if heavy streaking occurs during use.

To find additional tire safety tips and products or save on in-store wait times, visit DiscountTire.com.

Five Garage Safey Tips

(Family Features) When you throw open the windows, you'll likely be spending more time with the garage door open, too. Make access to your outdoor equipment safer with these tips to get your garage ready for the warmer months.

Organizing clutter is part of the process, but warmer weather can also serve as a reminder to make sure your garage equipment and features are secure and functioning properly.

* Your garage floor tends to capture grime and grit from the outdoors, especially where your car sits. Take time to thoroughly sweep and mop, but also take stock of the floor's condition for any chips or other damage that may grow worse over time and pose a risk for tripping or other safety issues.

* Check your garage door performance. Ensure doors are rolling smoothly with no hitches. If you do happen to notice any abnormalities, it's a good time to investigate. In some cases, a little grease or a minor adjustment is all you need to get things back on track.

* Don't forget to check your garage door sensors, too. Warmer weather means animals and children (and their toys) are more likely to find themselves in an automated door's path when it begins to lower. Ensure sensors are operating properly to prevent injury or property damage.

* Verify all outlets, lights and other electrical features are in proper operating condition and all wires are intact and free of damage or fraying.

* Ensure any poisonous materials, such as paint, garden pesticides, cleaners and automotive fluids, are safely stored out of reach of pets and children that may have increased access to the garage during warmer months. Also check for spills or leaks of any potentially hazardous or flammable materials. Taking time to safety-proof your garage can provide your family months of stress-free use. Find more tips for getting your garage in order at eLivingtoday.com.

What to Expect from a Caregiver Support Group

by Rachael Timm, Marketing Director of Heritage Hill Senior Community

Caregiving is an immense responsibility. Most family care partners — a spouse, adult child, relative, or friend — provide care with little or no assistance. So, where can they turn to express their concerns, receive advice, and understand what could come next?

Caregiver support groups.

Support groups are a safe space to share information, meet others with similar experiences, and learn coping skills and care strategies. Most attendees admit feeling uplifted, encouraged, and hopeful after a session.

There are various support groups, some explicitly focusing on a health condition and others offering guidance in caring for aging

relatives. A quick Google search can put meeting locations at your fingertips with various ways to connect, such as in person, on Facebook, or online forums.

all stages in their caregiving journey — new members, long-term members, and others who come and go as their situation changes.

How do support groups work?

Most in-person groups keep a consistent schedule, meeting weekly or monthly at the same time and place. A caregiver or professional facilitates these meetings. They may be open discussion forums, sharing what is on everyone’s mind or healthrelated topics, featuring local experts speaking about nutrition, therapy, and senior care.

Within these groups are people of

Summer Concert SERIES

Lisa’s soothing vocals have been compared to the calmness of Karen Carpenter. She will perform songs from legends such as Shirley Bassey, Judy Garland, Liza Minnelli and Eydie Gormé.

RSVPs are appreciated. To RSVP and be entered to win a gift card, please call Rachael or Matthew at 570-215-3172 or email rtimm@heritagehillsenior.com.

Why it’s beneficial to attend?

A support group is a valuable self-care tool, allowing caregivers to share their care duty challenges, which can be highly cathartic.

These groups also provide opportunities for socialization, new friendships, learning, and advocacy. From the resources and insight gained by sharing experiences or actively listening, caregivers can discover what to expect and calm fears about the unknown. Finding the right support group can significantly impact a caregiver’s life. It offers abundant knowledge, validation, and healthier coping skills that empower them to become even better care providers for their loved ones.

Senior communities are also an excellent resource for family caregivers, offering advice on senior-related health issues and on-site support groups facilitated by care experts. Heritage Hill Senior Community in Weatherly holds a free monthly support group called “Hill’s Angels Helping and Healing Caregiver Support Group.”

Meetings are open to anyone on a caregiving journey. Caregivers are encouraged to bring questions for an informative, open discussion with senior care experts. Learn more about senior health and managing caregiver stress or share personal tips and experiences with the group. Light refreshments will be served. To attend, please call 570-215-3172 or email rtimm@ heritagehillsenior.com.

A New Way To Treat AFib

by Joe Nixon, Lehigh Valley Health Network

Lehigh Valley Heart and Vascular Institute offers a new treatment for atrial fibrillation (AFib) using pulsed electrical fields to target problematic heart muscle cells.

The newly approved and highly anticipated FARAPULSE™ technology provides an alternative approach to correcting the world’s most common arrhythmia, or irregular heartbeat, while avoiding potential damage to cells in areas around the heart, such as the esophagus.

Untreated AFib can lead to stroke and other serious medical problems. When someone has AFib, the normal beating in the upper chambers of the heart is irregular, and blood doesn't flow as well as it should to the lower chambers of the heart.

FARAPULSE maker Boston Scientific says the system uses selective pulsed electric fields to ablate, or destroy, targeted areas of heart tissue that cause abnormal heart rhythms. Standard ablation uses high heat or cold on those tissues in a procedure called thermal ablation. FARAPULSE was shown to be safe and effective in clinical trials when compared to thermal ablation. It also shortens procedure times.

“This is a significant development in AFib treatment,” Babak Bozorgnia, MD, Section Chief of Cardiac Electrophysiology with the Heart and Cascular Institute, says. “Continuing to have the latest advances here at the Heart and Vascular Institute means we’ll always deliver the world-class care our community expects. Those we serve continue to get the absolute best care, close to home.”

The Heart and Vascular Institute’s nine highly trained electrophysiologists across the region are on track to perform over 1,000 cardiac ablations in the current fiscal year.

FARAPULSE represents another worldclass offering available through the Heart and Vascular Institute’s AFib Center of Excellence, the region’s only such center.

The AFib Center of Excellence has been providing early access to industry leading AFib evaluation and treatment options since February 2022. The program offers same-day appointments for patients with newly diagnosed or uncontrolled AFib at multiple locations across the region. Specialized treatment plans and dedicated care navigation keep the patient connected

throughout their AFib treatment journey.

“By addressing AFib earlier in someone’s timeline of care, they have a better opportunity to stop the progression of AFib before it becomes a long-term problem,” Dr. Bozorgnia says. “Through its rapid referral pathways, the AFib Center of Excellence is removing the barriers that have stood in the way for patients suffering from this treatable condition.”

Babak Bozorgnia, MD treats patients at LVPG Cardiology–Health & Wellness Center, 50 Moisey Drive, Suite 103 Hazle Township To make an appointment with a cardiologist, call 1-888-LVHN

Mountain View Orthopaedics — Meet Dr. Scott J. Boyle, D.O. and Eric Sherman, DNP, CRNP-BC

Dr. Scott J. Boyle, D.O.

Dr. Scott J. Boyle received a Bachelor’s Degree in Health Sciences and a Master’s Degree in Physical Therapy from The Philadelphia College of Pharmacy & Science, now University of the Sciences.

He received his medical degree from The Philadelphia College of Osteopathic Medicine (PCOM). He did his internship in Harrisburg and his Orthopedic Surgery residency at PCOM. Dr. Boyle is Board-Certified in Orthopedic Surgery and has been in private practice since 2000 serving the Hazleton, Bloomsburg, and Berwick areas. He has a passion for caring and is focused on his patients’ well-being, helping them to stay active and in motion throughout their lives.

He is an active member of the American Osteopathic Association, American Osteopathic

Academy of Orthopaedics, Pennsylvania Orthopedic Society, Pennsylvania Medical Society, Pennsylvania Osteopathic Medical Society, and Luzerne County Medical Society.

Dr. Boyle is a native of Freeland and resides in Sugarloaf with his wife Sheri and daughters, Rebecca, and Erica. He enjoys the outdoors, spending time with his family and traveling.

His special interests in orthopedics include sports medicine, joint replacement surgeries, shoulder surgery, hip and knee, fracture care, spine, hand, foot and ankle, general orthopedics, conservative care, joint supplementation, and biologics.

Eric Sherman, DNP, CRNP-BC

Eric Sherman grew up in Hazleton. He is a BoardCertified Nurse Practitioner who earned his Doctorate in Nursing Practice from Wilkes University, achieving a 4.0 GPA with highest honors and he was the recipient of Healthcare Scholarships for Academic Excellence. Earlier in his career, he was a qualified Army medic who was the recipient of many Army medals and Army awards, including winner of several Soldier of the Year Competitions and Sharpest Soldier Award, Fort Lee, VA throughout his service.

He has over 20 years of experience in healthcare including critical care, emergency medicine, trauma, vascular surgery, general surgery, cardiology, and open-heart surgery. Eric strives to provide the highest quality of healthcare utilizing evidence-based practices. His goal is to make every patient feel important and heard.

Wrist, Hip, Knee, Foot & Ankle

Knee

Eric is the proud father of a daughter, Mackenzie, who attends King’s College and is pursuing a degree in medicine and neuroscience. Eric enjoys spending time outdoors traveling, fishing, and hiking and is a sports fan; he especially enjoys cheering on the Philadelphia teams.

Whether you have questions or want to plan your visit, Mountain View Orthopaedics is here for you at two convenient locations: Hazle Township and Bloomsburg. Please visit our website for all our services, contact information and directions to either location – www.mtviewortho.com . We look forward to meeting you.

Summer On The Mountain

July has been a very busy month for the residents of Smith Health Care in Mountain Top. They started the month off with a very Patriotic, traditional 4th of July Celebration. The day was complete with a picnic lunch with all the traditional fare. They were served grilled Hot Dogs, Hamburgers, Potato Salad, Baked Beans fresh Corn on the Cob, Watermelon, Iced Tea and Lemonade. Earlier in the day, the residents helped shuck the corn and reminisced about past 4th of July celebrations through out the years. When the picnic was finishing, the residents relaxed in the courtyard to patriotic music and games.

Our vegetable garden is growing plenty of goodies! We are waiting for the tomatoes, peppers and cucumbers to ripen. We are checking them daily, just waiting to enjoy the bounty of summer flavors. Gatherings in the Courtyard have been bountiful with the nice weather we have been having. Each afternoon, residents gather together to play games, listen to music, enjoy conversations, and watch the fish in the pond. Family and friends are always welcome to join in the fun. Many different crafts were also made this month, with Patriotic themes abound. We can probably host a scavenger hunt with counting the new flag and patriotic items decorating the hallways and common areas.

July also hosted many Birthday Parties which were celebrated by residents, staff and family and friends alike with cake and refreshments for all!

August will be just as busy with music by George Rittenhouse, Bible Study, Mountain Top Family Church Crafts and Social, and Sing Along with Jim Weiss. Don't forget every Friday is an Ice Cream Social too! Call the facility at 570-868-3664 for more information.

NEPA Vascular: Where Wound Care Meets Vascular Care

By John A. Guerriero III, DO RPVI

Wound care and vascular health are intrinsically linked, yet often treated by separate physicians, creating a discontinuity in care. What makes this even crazier is that many chronic wounds, particularly those that fail to heal properly, are often caused by underlying vascular issues. You wouldn’t let a plumber fix an electrical problem. Yet we find ourselves continually segmented by multiple specialist visits and a hope that documentation is being shared. At NEPA Vascular, we understand this critical connection and have structured our practice to address both aspects of care seamlessly - meaning not just better outcomes for our patients, but a simplified continuity of care.

A Holistic Approach to Vascular Care

Our holistic approach to vascular care ensures that patients receive comprehensive, coordinated treatment for all aspects of their vascular health. By integrating endovascular surgery, wound care, and hyperbaric oxygen therapy, we address the root causes of vascular problems and their complications. This integrated model not only improves healing outcomes but also enhances the overall well-being of our patients. We believe in the power of personalized care. Our team takes the time to understand each patient’s unique medical

history, lifestyle, and goals. This patient-centered approach allows us to create customized treatment plans that are both effective and sustainable. Whether a patient requires a complex endovascular procedure or ongoing wound care management, we are dedicated to providing the highest quality of care.

Comprehensive Wound Care

Our wound care services are comprehensive and tailored to meet the unique needs of each patient. We treat a wide range of wounds, including diabetic foot ulcers, venous stasis ulcers, pressure ulcers, and non-healing surgical wounds. Our multidisciplinary team collaborates to develop individualized treatment plans that address the underlying causes of wounds, promote healing, and prevent recurrence.

At NEPA Vascular, we utilize advanced wound care techniques and technologies, such as debridement, specialized dressings, and bioengineered skin substitutes. Our goal is to enhance the body's natural healing processes, reduce the risk of infection, and improve overall outcomes for our patients.

Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy (HBOT) is a cornerstone of our integrated approach to vascular care and wound healing. This innovative treatment involves breathing pure oxygen in a pressurized chamber, which increases oxygen concentration

in the bloodstream and promotes the healing of damaged tissues. HBOT is particularly effective for chronic, non-healing wounds and conditions such as diabetic foot ulcers, radiation injuries, and severe infections.

The benefits of HBOT extend beyond wound healing. This therapy can also improve blood vessel function, reduce swelling, and enhance the body’s ability to fight infections. At NEPA Vascular, our state-of-the-art hyperbaric oxygen chambers provide a safe and comfortable environment for patients to receive this transformative treatment.

Minimally Invasive

Endovascular Surgery

Our expertise in minimally invasive endovascular surgery sets us apart as leaders in the field. These advanced procedures allow us to treat a variety of vascular conditions with precision and minimal discomfort for the patient. Utilizing state-of-the-art technology, our skilled surgeons perform procedures such as angioplasty, stenting, and atherectomy, which are designed to restore proper blood flow, reduce pain, and promote healing.

One innovative treatment we offer for venous disease is VenaSeal, a procedure that uses a medical adhesive to close varicose veins, improving blood flow and alleviating symptoms with minimal downtime. This cutting-edge option reflects our commitment to providing the most effective and least invasive treatments available.

Why Choose NEPA Vascular?

Choosing NEPA Vascular means choosing a team of dedicated professionals who are passionate about improving vascular health and enhancing the quality of life for our patients. Our expertise, combined with our compassionate approach to care, sets us apart as leaders in the field.

At NEPA Vascular, we take immense pride in being the region's premier provider of advanced vascular care. Our commitment to excellence and innovation has made us a trusted name in the community, where we specialize in minimally invasive endovascular surgery, comprehensive wound care, and hyperbaric oxygen therapy. Our unique approach integrates these specialized services to create a one-stop shop for all your vascular health needs.

For more information, visit www. nepavascular.com or call (570) 616-8589.

SOLUTIONS FOR NON-HEALING WOUNDS

Limb Pain, Heaviness or Fatigue

Debridement

Compression Wraps

Skin Grafts

Endovenous Laser Treatment

Vein Treatment

Varicose Veins

Radiofrequency (RF) Ablation

Hyperbaric Oxygen Therapy

Sound Sleep Makes All the Difference

by Joe Nixon, Lehigh Valley Health Network

Caffeine used to rule Dan Swiech’s days because obstructive sleep apnea ruled his nights.

Now he drinks decaf, is more alert with increased energy and a sunnier disposition, and his wife also is getting her sleep – thanks to the Inspire® sleep apnea system available through Lehigh Valley Health Network (LVHN). Swiech’s road to relief was anything but short. The 54-year-old pharmaceutical company maintenance worker from Drums, says he first sought help in the late 90s outside of

LVHN. That medical team didn’t follow up on his early-stage obstructive sleep apnea.

The intervening years were an oft times ear-piercing snore fest, leaving Swiech perpetually tired during the day, sometimes waking with a headache and not in the best of moods. “I was living my life one cup of coffee to the next,” Swiech says. He was always staying busy, but when he’d stop for five minutes, he’d quickly fall asleep. “Most of my life, I just accepted that I was always tired. I didn’t know any different. I didn’t know

I wasn’t getting good sleep.”

Swiech says his wife, Wendy, pushed him to do more to address his sleep apnea, which also caused him to stop breathing and wake up suddenly, nearly gagging. “She [Wendy] tried a lot of things to get to sleep herself, including earplugs, headphones and white noise,” Swiech says.

Swiech made an appointment with otolaryngologist and head and neck surgeon Darren Hohn, DO, who sees patients at LVPG Ear, Nose and Throat–Health & Wellness Center, in Hazle Township. Following that appointment, he was referred to the Sleep Disorders Center at Lehigh Valley Hospital–Hazleton and Shahzad Khan, MD, for a sleep study. He got the official news from Dr. Hohn. He had severe obstructive sleep apnea.

In simple terms, it meant his tongue was falling back and blocking his airway when he slept. The study showed it was occurring about 33 times each hour, putting him in the severe obstructive sleep apnea category.

The lack of oxygen caused by obstructive sleep apnea can lead to an increased risk for stroke, heart failure, pulmonary hypertension and dementia.

He tried continuous positive air pressure (CPAP) therapy. He tried a less intrusive nasal pillow, but neither worked, he says.

In a follow-up appointment, Dr. Hohn suggested Inspire, provided Swiech met the criteria for the therapy, which had just become available through LVHN. It is the only Food and Drug Administration-approved implant for obstructive sleep apnea.

The remote-controlled Inspire device works to stimulate the hypoglossal nerve, which controls the tongue. The Inspire system includes a generator about the size of a half-dollar, a breathing sensor and a lead attached to the hypoglossal nerve. By stimulating the hypglossal nerve, the tongue stays forward and keeps the airway open during sleep. Inspire’s battery lasts about 11 years and is replaced during a quick outpatient procedure.

Swiech decided to move forward with Inspire surgery in late September 2023 after doing his own research on the procedure. Inspire surgery usually takes less than 90 minutes, and patients go home the same day.

A month later, he met with Dr. Khan, who worked to set the device for Swiech’s specific needs. Over the following weeks and months, the Inspire unit was fine-tuned even further.

“You can build it up to what is optimal for you,” Dr. Hohn says. “Patients can do this themselves. Patients don’t feel it, but it moves the tongue forward.”

Swiech went from having 33 episodes an hour to six and is considered cured. “That was the goal. I still snore a little bit, but it’s nowhere near what it was.”

To learn more, LVHN.org/Inspire

Dr. SheaDeNoia

Q: Audiologist Ask The

Since it’s the summer and the weather has been warm, I have been swimming frequently. What is the best way to prevent ear infections?

Properly drying your ears after being in the water is crucial to prevent ear infections. Here are some steps to follow:

1: Use Earplugs: Utilizing earplugs while swimming can prevent water from entering your ear canals and becoming trapped. There are many variations of earplugs that can be bought in stores. At Ambrose Hearing Center, we make custom ear plugs that are fit specifically to your ears. They can be utilized while swimming to ensure that water stay out of your ear canals.

2: Gently Tilt Your Head: Tilt

your head to the side to allow any water that may have entered your ears to drain out naturally. Stay in this position for a few moments to ensure most of the water comes out.

3: Use a Towel: Gently pat the outer ear with a clean, dry towel to help absorb any remaining moisture. Avoid inserting the towel or any other objects into the ear canal as this can cause damage.

4: Use a Hairdryer: Set your hairdryer to the lowest heat and speed settings. Hold it about arm’s length away from your ear and gently blow warm air into the ear canal. Keep the dryer moving and avoid placing

it too close to your ear to prevent burns.

Remember, it’s essential to be gentle and cautious when drying your ears to avoid any damage. If you experience persistent discomfort, pain, or notice any drainage from your ears after drying, it’s advisable to seek medical attention from an audiologist or healthcare professional. They can provide further guidance and treatment if needed.

If you are interested in having custom ear plugs made, you can call Ambrose Hearing Center at 570-622-1435.

Dr. Shea DeNoia, Audiologist

Pregnancy and Chiropractic

by John Degenhart, DC

Do you know that it is totally safe for both the mother and the fetus to be adjusted by a gentle chiropractor all through the nine months of pregnancy? In fact, 81% of gynecologists refer their pregnant patients to chiropractors. They have found when their patients develop back pain or sciatica as the baby gets bigger, they can’t prescribe pain medication, so gentle chiropractic heals their back pain. Let’s explain what happens?

As a woman’s pregnancy progresses, her

body produces hormones to prepare her for childbirth so that her body can stretch to deliver the baby. Also the mother gains an average 25 pounds in the last 6 months of pregnancy. So as any woman can tell you, waking up more often to use the bathroom at night, getting in/out of bed with a bigger belly, and with more elastic joints, her back is unstable, it misaligns and causes lower back pain or sciatica.

So the question most people ask—“how does a pregnant woman in her 7th month lay on her stomach to get her lower back adjusted?” We have a special table that opens in the middle and makes room for her belly. It’s a gentle tapping of the lower back

into place. No pain at all to the mother. Many ladies will say, “My back pain hurt as I carried my first child. So as I am pregnant again, my back has worsened. But after only a few visits, I have no back pain, so now I can still take care of my other child.”

So if you know somebody who is pregnant, and has back pain, tell them it could be safely and gently corrected. I think a happy mother, results in a happier baby, and less pain during delivery. Give us a call!

But I decided not to get my lower back adjusted for a while. I wanted to see if there would be a difference. After two months of no back adjustments, my lower back just felt a little stiffer, my knees started to make “popping” sounds. It was hard to get up from kneeling, like to weed my garden. I felt so much “older” get out of bed in the morning before I showered, I felt stiffer hiking and golfing. By the third month, I was peeing more often, but less volume. Then my bowel movements were not daily, and only a partial cleaning of my bodily waste.

So I got my spine checked. M right leg was ½” shorter. So that means my right sacroiliac joint was ½” misaligned. I got it adjusted. Put ice on my lower back, and within a week, the awesome masterpiece that God gave us healed itself. No stiffness in my back, no popping in my knees, I felt younger to get out of bed, my urine and defecation became normal, and my body worked properly again. I even slept better.

So if you doubt chiropractic care like I did, you should come in just once to see how much better your body can function. Let your body be the best it can be!

by Stephen Schleicher, MD

COVID is still with us; just ask President Biden. And a modified vaccine is soon to be released. As a cat owner I read with interest an article published in Science Alert titled: A Cat in Pennsylvania Caught The Delta Variant. But It's Not All Bad News. To quote from the article, “Cats appear to be particularly susceptible to contracting COVID, although they often don't show symptoms, and it's unlikely that they can pass the virus back to us. Even amongst each other, there appears

Walk Your Way to Better Health

(Family Features) A walk is not just good for your body, it's also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. However, reports show walking rates are declining steadily in the United States.

On average, 1 out of every 4 U.S. adults sits for longer than eight hours each day, per research from the Centers of Disease Control and Prevention, which can have negative consequences on physical and mental health. Regular exercise improves mood, boosts energy and can even help you sleep better. Staying active is one of the best ways to keep your mind and body healthy.

Consider this advice from the American Heart Association, which has worked for decades to promote policies and strategies that make it easier for communities to get and stay active. One example is National Walking Day, established by the organization to encourage people to move more throughout the day so they can feel, think, sleep and live better.

Indeed, adding more movement can benefit your body and mind in numerous ways, such as:

Lowering disease risk. Getting the recommended amount of physical activity (at least 150 minutes of moderate, 75 minutes of vigorous or a combination of those activities per week) is linked to lower risk of diseases, stronger bones and muscles, improved mental health and cognitive function and lower risk of depression, according to the U.S

to be low transmission.”

That cats have been diagnosed with COVID is not too surprising; mink and deer can contract the virus as well. Indeed, COVID may have been initially spread from an animal to a human being in a Wuhan, China marketplace. (to be unbiased, an alternative explanation posits that the virus was created in a Chinese lab).

The good news is that to date only two cats have had documented infection. One most probably caught the infection from its owner who was diagnosed with COVID less than two weeks before his cat came down with the disease. The cat experienced fatigue, vomiting and soft stools. COVID in animals seems to be mild and one can assume that both the owner and his cat have fully recovered.

Department of Health and Human Services.

Increasing sunlight exposure. Outdoor exercise is an easy way to get moving and take in the sunlight, which can improve mood, boost immunity and help you get some vitamin D. Spending time outdoors is a no-cost option and has been shown to reduce stress, promote a sense of belonging and improve mood.

Improving cognitive and mental function. Physical activity keeps your mind sharp now and later. Studies show higher fitness levels are linked to better attention, learning, working memory and problem solving. What's more, a study published in the "British Journal of Sports Medicine" shows people who get the recommended amount of physical activity are less likely to develop depression.

Living longer. Healthy life expectancy can be positively impacted by increasing activity. According to research published in the "American Journal of Epidemiology," swapping just 30 minutes of sitting with low-intensity physical activity reduced risk of death by 17%.

Get moving to reduce your stress and step into better health. Learn more at heart.org/movemore.

If you need an extra nudge to get moving, a pet may help you get fit. Dog parents are more likely to reach their fitness goals than those without canine companions. In fact, according to the "Journal of Physical Activity & Health," dog parents are 34% more likely to fit in 150 minutes of walking a week than non-dog owners. Pets can also help lower stress, blood pressure, cholesterol and blood sugar and boost your overall happiness and well-being.

Panorama Community Magazine - August 2024

Leading the region in surgical excellence

Q A

Q A

LVPG Surgery–Health & Wellness Center

Q A

Does Character Matter In Today’s Political World?

70th Annual

VALLEY DAYS

Valley Day Events

Fun & Games

CVCO

Sponsored by Marchetti Auto GRAND PRIZE:

St. Jude Picnic in the Grove, August 9-11th in Mountain Top

KAIGAN FEST

9th Annual KAIGAN Fest 2024 and Cornhole Tournament

Bene ting “THE KAIGAN FOUNDATION”

Upcoming Community Events

REGISTRATION

Saturday August 17th

TAMAQUA RAILFEST

Railfest is fun for all ages!

Food & Drink

Cargill

SCAVENGER HUNT

Nearly 10,000 Blues Enthusiasts Visited Briggs Blues Festival

17th Annual Coal Miner’s Heritage Festival and Picnic

Sunday, September 1st

2024-2025

Greater Hazleton Concert Series Announces Its 89th Season

Frank WYSO: Miners, Monks, Music and More Exhibition Opening August 2nd

Flea Prevention

Collectible Clocks By The New Haven Clock Company Art & Antiques By Dr. Lori

Rob Heffner

Chamber Chatter with Mary Malone, President

Discover NEPA, Golfing and Networking

My Life As A Hair Stylist

Tax Issues: Gambling Winnings and Unemployment ID Theft

ACTIVE ADULT CENTERS

Theme: Things with Buttons

Answers on page 58

ACROSS

ROTOGRAVURE

Disaster, Then Miracle at Sheppton

Area Farm Markets Add Flavor To The Region

Our Farmers Spotlight

Broyan’s Farm Market

Burger’s Farm Market

Hometown Farmer’s Market

Ochs Farm Market

Stemmrich Blueberry Farm

Thomas Farm

Savoring Summer: The Joy of Seafood Cookouts

Updating Your Hvac Could Save

THE COST OF AN OUTDATED HVAC SYSTEM

WHEN TO UPGRADE YOUR HVAC SYSTEM

REDUCED CARBON FOOTPRINT

IMPROVED INDOOR AIR QUALITY

ENHANCED COMFORT

SMART HOME INTEGRATION

High-ROI Home Projects

Summer Mowing Tips for a Healthy, Lush Lawn

Electric Vehicles

The end of the internal combustion engine?

8 Summer Driving Safety Tips

Five Garage Safey Tips

What to Expect from a Caregiver Support Group

How do support groups work?

Summer Concert SERIES

Why it’s beneficial to attend?

A New Way To Treat AFib

Mountain View Orthopaedics — Meet Dr. Scott J. Boyle, D.O. and Eric Sherman, DNP, CRNP-BC

Eric Sherman, DNP, CRNP-BC

Summer On The Mountain

NEPA Vascular: Where Wound Care Meets Vascular Care

A Holistic Approach to Vascular Care

Comprehensive Wound Care

Hyperbaric Oxygen Therapy

Why Choose NEPA Vascular?

SOLUTIONS FOR NON-HEALING WOUNDS