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features
008 Fine Art & Antiques 010 Book on Wedding Dresses 020 Buddy Young 074 Lost Art of Hitchhiking 094 Hard Coal Baseball
Publisher Lex Sloot Editor Thomas Novotney, Jr. Contributing Writers Marolyn Pensock, Joan Barbush Larry Ksanznak, Thomas Buff Dr. Lori, Rev. Connell McHugh Rich Lipinski, Liz Tolan Graphic Designer Joan Palmer Account Executives Rich Lipinski, Jennifer Johnstone Jeff Wagner, Liz Tolan Toni Englehart Panorama Community Magazine PO Box 766 • 600 S. Poplar St. Hazleton, PA 18201 570-459-1010
Pine Street School p.6
sections 009 Bridal 023 Health & Fitness 051 Car & Driver 057 Home Improvement 065 Dining & Entertainment 075 Family 083 Legal, Law & Taxes
extras
088 In the Kitchen 090 Calendar of Events 091 Crossword & Trivia 092 WAZL Community Journal 096 Panorama Asks
4 • Panorama Community Magazine: Contents
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PUBLICATION
VOLUME 30, ISSUE 1
This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters send to Panorama Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Name and contents © 2010, Panorama PA Inc.
January Calendar of Events Register online at www.ghha.org. Click on calendar of events.
Health Screenings Blood Pressure Screening - Free Thursday, January 6, and Thursday, January 20, 8:00 a.m. - 9:00 a.m. Laurel Mall Walkers Blood Drive Tuesday, January 18, 9:30 a.m. - 5:00 p.m. HGH Office & Education Building Please bring personal identification card. Call 501.6204 to register. Blood Pressure Screening - Free Wednesday, January 19, 11:00 a.m. - noon Hazleton Senior Center
Community Education Programs & Activities What Every Person Should Know About Stroke Wednesday, January 5, 2:00 p.m. Gunderson Rehabilitation Center at HGH, Sixth Floor Call 501.4600 to register or for more information. Basic Carb Counting Class Monday, January 10, 3:00 p.m. - 4:30 p.m. HGH Office & Education Building “Now You Can - Basic Carb Counting” Program by Medtronic Diabetes Bariatric Information Session Tuesday, January 11, 4:00 p.m. HGH Office & Education Building Learn about Surgical Weight Loss Options Call 501.6322 for more information. Weight Management Education Program Thursday, January 13, 6:00 p.m. Hazleton Health & Wellness Center, Lower Level Learn basic exercise and nutrition tips to make life-style modifications. Call 501.6204 to register.
700 East Broad Street, Hazleton, PA 18201
Joint Replacement Surgery Information Session Thursday, January 20, 6:00 p.m. Hazleton Health & Wellness Center, Lower Level Scheduled for or thinking about joint replacement surgery? Learn how the Healthy Steps Joint Replacement Program at Hazleton General Hospital complements your joint replacement surgery. Register on-line or call 501.4447. Senior Choice Lunch & Learn Tuesday, January 25, 11:15 a.m. 15th Street Cancer Treatment Center Topic – Energy Saving Tips Free for Senior Choice members; $5 per person for non-members Call Joan Warner at 454.4752 with your reservation. Management of Chronic Back Pain Tuesday, January 25, 6:00 p.m. Guest Speaker - Dr. Rajamanick Natarjaran, Board Certified in Anesthesiology and Pain Management Hazleton Health & Wellness Center, Lower Level Learn about chronic back pain and alternative treatment options. Register online or call 501.6204 to register. Diabetes Education Program Thursday, January 27, 6:00 p.m HGH Office & Education Building How to Manage Your Diabetes Call 501.4787 to register.
Infants and Children Labor & Delivery Class Series (For March/April Births) Wednesday, January 5, 12, 19, 26, at 7:00 p.m. HGH Family Birthing Center $40 per couple delivering at HGH; $50 for non-HGH deliveries. Call 501.4200 to register.
Free Car Seat Check by Certified Technician HGH Family Birthing Center. Bring your car seat. Call 501.4200 for appointment. Parenting Class Classes held at Catholic Social Services 214 West Walnut Street, Hazleton Call 455.1521 to register or for more information.
Support Groups (New Members Always Welcome) Epilepsy & Seizure Disorder Support Group Wednesday, January 12, 7:00 p.m. HGH Office & Education Building Call 501.4787 for more information. Pump and Sensor Support Group Monday, January 17, 3:00 p.m. HGH Office & Education Building Program by Medtronic Diabetes. Adjustable Laparoscopic Gastric Band Support Group Wednesday, January 19, 6:00 p.m. HGH Office & Education Building Call 501.6322 for more information. Bariatrics Support Group Wednesday, January 19, 7:00 p.m. HGH Office & Education Building Call 501.6322 for more information. Stroke Support Group Monday, January 24, 6:00 p.m. HGH Office & Education Building Call 501.4600 to register or for more information.
www.ghha.org
January 2011 • 5
Pine
by Marolyn H. Pensock
Street School
Did you know that the old Pine Street School, you may remember or may not remember hearing your folks talk about, was the first Hazleton High School in 1873? That’s not long after the Civil War. The building served in that capacity until 1893, This beautiful two story wooden building with trees planted out in front along Pine St. continued serving our Hazleton children for many more years. My friend, Judy Bittenbender Hartzel remembers attending Pine Street school for fourth grade and then being transferred to Green Street School for fifth and sixth grades, since the Pine St. school was to be torn down. It is funny what we remember from our childhood. Judy remembers that Miss Snyder, her homeroom teacher, always kept M&M’s in her smock pocket. M&M’s were first produced in Newark, NJ in 1941. I didn’t realize that they had been around that long. But I digress. JoAnna Glance Hinkle remembers the girls wearing pinafores, and skirts and blouses to school. The boys wore
knickers. Another cute memory, which fascinated the girls, was when Miss Cauley would redo her lipstick and powder while sitting at her desk. This beautiful building was full of light from the twelve windows on each side, seventeen windows and the front and back doors in the center of the building. It was heated with coal. Of course, way back in the early life of the building, I can just picture a teacher choosing the strongest boys in the class to fill the coal buckets and empty the ashes. I know this happened in the old Beaver Brook school, since that story was related to me by a family member of someone who was chosen to do that chore. On the Pine St. building there was a huge, towering chimney to the rear of the building, and a lookout type of structure on the top center of the school, a belfry, I guess. It probably housed the school bell. The school sat to the front of the lot, leaving room for a playground in the rear along Bennett Court. The block is bound by
6 • Panorama Community Magazine
Hemlock St. on the north and Oak St. on the south. The Agudas Israel Synagogue sits on the parallel corner to the school, across from what is now known as the award winning Pine Street Housing Project. I can just imagine that the principal chose a pine tree for Pine St. school, to decorate at Christmas time. JoAnna Glance Hinkle and her sister, Martha Glance Sauer, both attended Pine Street School. This was during World War II. Mrs. Glance had returned to teaching since many of the young male teachers had been called to war. Four year old Martha was enrolled in nursery school while JoAnna attended the fourth grade. Remember the kindergartens were private at that time. So maybe the school district helped out by providing a nursery school so the mothers could go to work freeing up the young men to go to war. Now, back to our story. The girls would walk to school together from their home on the corner of Vine and Green Streets. JoAnna was allowed to sit with her sister to eat the warm lunch prepared at the school for the children. They can remember fondly how good the mashed potatoes were which were prepared by a big lady who whipped them up by hand as they watched. There were small beds for each little nursery child to be tucked into at nap time. Another of my friends told me about those little beds. Launor Reinhart Dabashinsky remembers wanting to be big enough to go to the school with the little beds. Sadly, that never happened because by the time she was enrolled in public school, she was too big. She went directly to Green Street School. When the children would walk home from school, they would pass the factories which lined Hemlock Street. In good weather, the windows along the side were open; and the factory ladies would wave to the children; and they would wave back. It was a small highlight in the day for all of them. Since this was during World War II, the school held regular air raid drills. The children were marched to the basement and lined up against the walls in a squatting position until the drill was over. For fire drills, they practiced going down the outside fire escape stairs, which are remembered as being pretty rickety. They would proceed to line up on the sidewalks till it was over. Because it was wartime, each child was issued an identification tag with his or her name and address on it.Those tags were heavy cardboard with a metal border. Mrs. Glance had silver tags made at Kramer’s Jewelers for the girls to wear. I think it is so great that JoAnna still has
her tag. Here are some of the remembered teachers from Pine St. School: Principal and teacher - Miss Bess Ruth, Teachers: Miss Frances Cauley, Miss C. Marguerite Minnich, Miss Grace Snyder and Miss. Joan S. Carroll. Miss Phillip’s was the nursery school teacher. Miss Doris Gebhardt was the dental hygienist for the school district. She visited each school throughout the year, in her crisp white uniform, to check the teeth of each child. My thanks to JoAnna, Martha, Judy and Launor for sharing your precious memories with me and our Panorama readers. Feed-Back Martha Sauer shared this bit of information with me. Martha and JoAnna’s aunt Josephine Long attended A.D.Thomas School. Aunt Jo, as she was affectionally called, lived on the corner of Second Street and Hanover Court at the time, so it was just a short walk to school. Jo grew up to marry Bob Gebhardt who was the proprietor of Gebhardt’s Billiard and Bowling Stores on Elm Street and later on Wyoming Street in Hazleton and in Wilkes-Barre and Allentown. Many Hazleton resident’s remember Aunt Jo as the person who did the engraving for the many trophies sold at Gebhard’s. More on A.D.Thomas School: Mary Lou Leuthold Hunsinger called me to express her surprise and pleasure to see her father’s name in our story, since he was the truant officer for the district. Also, she was listed in the play I mentioned as an understudy. But, as it turned out the girl who played the part came down with chicken pox, so Mary Lou had one week to rehearse the part with the whole cast. What wonderful memories. Thanks for sharing them with me. Broad St. School I felt that there was a connection between Penn State University and the old Broad Street School, but I couldn’t fine anyone with whom I could confirm that fact. In a conversation recently over the Thanksgiving table, cousin Jim Eidam told me that he remembers that his father, Henry, had taken Penn State extension courses in drafting in that building. Thanks for the memory Jim. I had asked Jim for his memories of A.D.Thomas school, but his letter arrived just after my deadline for the recent Panorama article. So with His permission, I am sharing his memories with our readers. Thanks, Jim. And thanks also to the many readers who tell me of their memories.
Hi Marolyn, I though I’d send off to you some of my recollections of A.D.Thomas School. It was a bit disconcerting to realize that I entered first grade there 67 years ago, on September 7, 1943. The following day being my birthday, I came home on the 7th wondering if I had to go back on the 8th! If I recall correctly, my first grade teacher was Miss.Thomas and in second grade it was Mrs. Jones. Those two years we stayed in what came to be called a “self-contained” classroom; and the teachers were responsible for teaching us everything. Beginning with the third grade we “passed classes”, having different teachers for different subjects. Mrs. Reese was the gym teacher. Miss Aubrey taught art and science. Mrs. Weigand taught music. I especially remember during those years Miss Kleckner and Mrs. Hemsarth, both of whom taught English. Mrs. Hemsarth went out of her way to visit me in the hospital when I had an appendectomy just before sixth grade began. A very sweet lady. ( I think I remember her as Miss Cartright. Marolyn) One year Mrs. Reese organized a dance club, which met after school, I believe, one day a week. The culmination of that group was a spring prom in the gym with a live dance band and many spectators. Some of the more traditional teachers felt that it was somewhat disruptive, but we all enjoyed it. Other names I recall were Miss Crone (arithmetic), Mr. Prim (Principal), Mrs. Lyman and Miss Dreher, Mrs. Williams taught geography and perhaps history. I did have Aunt Margaret Taylor as my history teacher until she left to join (Uncle) Ralph, former HHS teacher, after he left for Waynesburg. Having a relative on the staff wasn’t necessarily a good thing; it was expected that I’d be a good student with spotless behavior. And, if my grades were good, there would always be someone to say “that’s because his aunt teaches here.” I often think of the pittance that teachers were paid back then - perhaps $2,500 a year. As a result, many single women remained (lived) at home and their good teaching benefited the whole school system. Some that were married were criticized for earning money beyond what their husbands brought home. We had “broadcasts” from Mrs. Weigand’s room on Fridays. Students would perform with singing, readings, etc. Back in those dark ages we still sang hymns, had Bible readings and prayed the Lord’s Prayer. The broadcasts were transmitted throughout the entire school. We had a library,
but I don’t recall a librarian. Teachers would take their classes there and I suppose we’d do reports from the material available to us. Mrs. Hemsarth organized an “Accelareted Reading Club” for those whose reading levels were well above the norm. I remember reading John Hersey’s ‘Hiroshima’ in the 6th grade. Assemblies were held in the school auditorium. I especially remember when Elsie Hochella would come to play for us; she was then the elementary music supervisor for the district. She was a great pianist who probably could have made a name for herself had times been different. I hope you are both doing ok. I’m a little down because my Phillies petered out at the end of the season. When I read what they get paid and compare it to the teachers’ salaries way back then, I shudder. As ever, Jim P
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Collectibles of Advent Season From the Latin term adventus, Advent means “the arrival.” For centuries, Advent has been a time of spiritual reflection for Christians in anticipation of the birth of Jesus Christ. Originally, Advent was a time when those who were going to convert to Christianity prepared themselves, spiritually, for their baptismal ceremony. It is believed that the period of Advent has been observed since about the 4th Century AD. In the early days of observing Advent, the period lasted from the feast day of Saint Martin (November 11) until Christmas Day (December 25). Similar to the springtime season of Lent, Advent once included a six-week long fast for believers. By the 6th Century, Advent no longer had a fasting ritual associated with it and the season was reduced from six to four weeks in length. Today, the season of Advent remains a time of devotional prayer and anticipation of Christmas.
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Advent Wreaths Like many holiday collectibles, objects relating to Advent such as Advent wreaths and Advent candles mark the days leading up to Christmas. Advent wreaths, a circle of evergreens symbolizing eternal life, are widely known symbols of the period. The four red candles represent the four Sundays of the Advent season and a fifth white candle in the wreath’s center is called the Christ candle. The Christ candle would be the last one to be lit and it would be lit on Christmas Day. However, when it comes to the season of Advent, quite possibly the most recognized of the season’s traditions is the Advent calendar. For many collectors, the chronological count down to Christmas Day comes in the form of an antique or vintage paper or felt Advent calendar. The Advent calendar is particularly popular with children, many of whom spend the greater part of the month of December patiently awaiting the arrival of Santa Claus. German Beginnings According to published reports, the first known Advent Calendar was handmade in circa 1851. The German tradition of the Advent calendar began to spread from Europe, circa 1880, to North America. Typically made of printed images on paper or cardboard, Advent calendars typically boast 24 small numbered doors to be opened daily. Snow covered houses, holiday scenese, and
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8 • Panorama Community Magazine
by Dr. Lori winter wonderlands were common imagery used as the backdrop for the 24 miniature doors on Advent calendars. Each Advent calendar door is opened to reveal a holiday image, a Bible passage, a piece of candy or chocolate, or a small gift starting on December 1 and continuing until Christmas Eve (December 24). The “father” of the modern Advent calendar was German printer, Gerhard Lang. While working in his Munich printing office, Lang produced small colorful, religious images on paper and cardboard. Each image corresponded to one day in the month of December. Circa 1908, Lang produced the first Advent calendar that had doors that opened to reveal the image inside. In a similar manner, another German printing company, the Sankt Johannis Printing Company, produced religious calendars for the Advent season featuring Bible verses, instead of pictures, behind each door. World War II and beyond During World War II when cardboard was rationed, the tradition of printing Advent calendars was temporarily suspended in Germany. Today, Advent calendars have evolved from lithograph printed images on cardboard to free-standing dollhouse style collectible calendars with hinged doors to hide small gifts or candy. Some of these contemporary holiday collectibles are made of pressed board, masonite, and even wood. Happy holidays! P Ph.D. antiques appraiser, author, and awardwinning TV personality, Dr. Lori presents antique appraisal events nationwide and antiques-themed cruises. As seen on NBC’s The Tonight Show and Comedy Central’s The Daily Show, watch Dr. Lori on the national TV morning show, Daytime. For a schedule of Dr. Lori’s events, visit DrLoriV.com, Facebook.com/ DoctorLori, or (888) 431-1010.
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Bridal
Book on
by Gloriajean Rossi
Wedding Dresses
Hi, I’m Gloriajean Rossi, I’m so excited by your recent engagement and thank you for purchasing a copy of my book, The Ultimate Insider’s Guide to Finding the Perfect Wedding Dress in Northeastern Pennsylvania. I have written this book with several top bridal retailers across the country to help you find the perfect wedding gown as you plan your wedding. I think you’ll find this book will save you a lot of time and money and will be one of the best resources you’ll be able to turn to again and again as you prepare for the wedding of your dreams. I have been dressing brides in Northeastern Pennsylvania for twenty years. I’m excited to share with you in this introduction some of the things that are unique about our shop that you should carefully consider
before buying your gown. As the owner of Wedding Belles Bridal Shoppe I cordially invite you to come in to see our exquisite collection of wedding gowns. Our gowns range from simply elegant to lavishly beaded. You will find a wide array of fabrics from matte satin to organza to tulle. The many designer styles available are sure to please the particular taste of all brides. Our huge selection of gowns are available in sizes from 0 to 28 with samples in every size. We carry a special limited edition line of gorgeous and cutting edge gowns that are unavailable at other stores and allow you to showcase your unique style and personality in such a stunning way that every eye will be on you throughout your big day. With a wide range of fabrics such as taffeta, satin, chiffon, silk, organza and the brand new stretch satin.
10 • Panorama Community Magazine: Bridal
Wedding Belles has destination gowns from romantic flowing chiffon to contemporary rouched taffeta to the trendy fit and flare to show your fabulous figure. Every season I attend markets throughout the country as I personally hand pick all of our wedding gown selections with quality and value in mind. I search for merchandise that is constructed properly to guarantee you the best body fit possible. I know you’ll love the attention to detail, exquisite quality and fabulous value that you will find as you peruse our wide selection of gowns! As the owner of Wedding Belles Bridal Shoppe I take great pride in providing each of our customers with superior service. Once you select your gown you are ensured that the process for a perfect fit has just begun. All of our custom fittings and alterations are done professionally on site. We work with you from the time that you find the perfect gown until the gown fits you perfectly. You will never need to deal with the hassle of taking your gown off our premises to have alterations completed.. Upon scheduling your bridal appointment you can be assured that you will have a world class experience dealing with one of our professionally trained bridal consultants who will always be standing by ready to assist you with your every need in deciding on your perfect dress. We simply take the guesswork out of planning everything you’ll wear on your big day. Selecting your special gown requires a knowledge of the different types of gowns available to you. Our consultants will provide you with information regarding the types of styles, necklines, bustles and sleeves that are available. They can explain the reason why certain styles will flatter your physique. You will always leave a visit to Wedding Belles Bridal Shoppe feeling informed but never feeling pressured or rushed .We attend seminars throughout the year to learn about ways to better serve our customers’ needs in this busy world. We also network with shops around the world which allows us to keep a keen ear on what’s going on with the manufacturers. We know what companies are in trouble and what companies are running a strong business. We can let you know confidently that your dresses will arrive on their ship date because we only work with the best manufactures. You will be treated like the very special bride . You are not like just another customer purchasing in another big box store. We are one of the most highly recommended locally owned bridal salons in Pennsylvania . Thousands of our brides have entrusted their wedding experiences to our store and we are proud to state that over 70% of the brides who buy from us have been referred by one of their friends or family who have had a great experience at our shop. By the time you take
that walk down the aisle you will feel like a part of our ever growing Wedding Belles family. Once you have found that perfect gown you can now begin to pay particular attention to accessorizing. Wedding Belles Bridal Shoppe has a wide selection of veils, headpieces as well as tiaras. Our consultants will assist you in choosing the right length veiling to compliment your look whether it be plain, pencil edged, a touch of beading or the new come back of the birdcage veiling along with a headpiece, barrett, hair pick, feather clip or ribbon head band. We will then walk you through choosing the perfect shoe. Is your preference a high heeled pump, peek a boo toe, strappy sandel, or flip flops with accents of rhinestone or flowers .Included in our journeys thru many markets are the search for the most elegant yet fashion forward jewelry to complete your look. With chandelier earrings, necklace sets with exquisite rhinestones, large sparkling gems or fresh water pearl sets, we have the best piece to match your gown. What can be better than getting your complete look all in one place so you don’t have to worry about matching perfectly. No need to remove your gown from the premise until the week of the wedding. Kristin, one of our recent brides, had this to say about her experience with us. “Thank you for all your time, effort, and professionalism in helping us prepare for our Wedding Day. It was a stressful time and it was a GREAT relief to know we were in such good hands. You come highly recommended by us!!” Our customers tell us all the time they’re surprised at how easy it is to afford our world-class quality gowns. Don’t just take their word for it, find out for yourself. We’re confident you’ll say the same and know you’ll be delighted especially with our Gold Package for the ultimate savings for your entire bridal party. You’ll have the option to either special order or purchase your fabulous wedding gown off the rack. Our customer service goes far beyond just words. We personally guarantee to take care of all the details. Included with purchase of your wedding gown is FREE steaming/pressing of your dress the week of the event to ensure you gown looks perfect when you make your walk down the aisle. We also have an easy payment plan that is interest free to the day of the wedding. We may be a little off the beaten path but the brides who make the trip tell us that they are glad they went the distance to find our bridal treasures, Melissa says:” I just wanted to express my many thanks for all you did in helping me look fabulous for my wedding. You really did go above and beyond to handle my out of town schedule. I know I would not have had the same experience any-
where else. I appreciate all you did and hope I can work with you again.” I look forward to hearing from you when you call to schedule your bridal appointment. I know that you will leave Wedding Belles Bridal Shoppe a more informed and confident bride to be. We not only clothe the bride we accommodate your entire wedding party from head to toe. We have a large selection of the most popular styles for your bridesmaids available in hundreds of colors and many different fabrics from short to tea length to full length. At Wedding Belles we also realize bridesmaids come in all sizes so we make sure when we purchase our samples that we order in many different sizes. Our bridal consultants are also trained and experienced in helping you choose the dress to best fit your wedding theme along with the different shapes and sizes of your bridal party. The seamstress is also there ready to answer any questions you have about any of your larger busted girls or your bridesmaids who just told you she is pregnant. We can’t forget those adorable little flowergirls. We have dresses in colors to match the party and dresses in white or ivory
to match the bride. We can also add a touch of color where ever you would like. We look for the best quality, the shortest ship time at a great price for those growing little girls. Another one of Wedding Belles specialties is the Mother of the Bride and Groom. We search many markets for the perfect young mother gowns with or without jackets. Whatever she envisions herself looking like at her child’s wedding day we can help put this look together. Along with our dresses and the experience of our seamstress every mother gets exactly what they are looking for. Whether she is a size 6 or a size 30 your mother will feel beautiful in a Wedding Belles mothers dress yet still comfortable for this special day. We also carry many of those pants suits for those mothers that just can’t picture themselves in a gown all day. Mothers always tell us that our choice of dresses is every different from other salons in the area. One of our most popular additions to our new shop is The Men’s Shop at Wedding Belles. Gentlemen always feel a little uncomfortable about having to shop in a women’s shop so we made a special section just for the gentlemen. Continues on Pg. 12
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Intersection of Route 309 and East Butler Drive
CelebratingeaOr!ur 20th Y
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They have their own entrance, dressing rooms, sitting area and mirrors. Having The Men’s Shop connected to the Bridal shop makes it very easy for the bride and groom to choose the right attire for the gentlemen with the bridesmaids swatches right at their fingertips to match to the vest and tie selection. Being a Savvi Formalwear member we guarantee to match all colors. The 20 years of experience enables us to make sure each gentlemen has a perfectly fit tuxedo. We make all groomsmen and fathers try on their tuxedo before it leaves the shop so we personally can give the fit our OK. Wedding Belles takes great pride in all the details of the wedding day. For the groomsmen that are not local we assist them in online measurements for their convenience. We use only the top Tuxedo companies for the best quality at the best prices and fashion forward styling. Our selection of tuxedos are available in black, brown, grey, white and ivory along with the 100’s of colors of vest and ties to choose from. We are very meticulous about the fit on all gowns and tuxedos no matter what the size of your party is. In our Gold Package the gentlemen are also included in the savings.
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Hazleton’s Oldest Jewelry Store...Established 1917
“Creating Beauty Everyday” FULL SERVICE FAMILY SALON
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In conclusion at Wedding Belles in Drums Pennsylvania we try to make your time at our shop a wonderful and happy experience that you will always remember. We understand that it can be a stressful time so we stay very informed in everything that is happening that can affect your wedding. Whether it be the financial state of a company or any problems with shipments coming from overseas that can delay your dresses. We try to advise you in the best way we can so you don’t have to feel stressed. We are constantly networking with other bridal shops all over the world to learn how to service you ,along with what styles and trends are going on all over not just in our local area. Locally we try to network with florists, photographers, caterers, hairstylists, etc…to be are able to refer you when you are unsure about whom to hire. Being the owner, buyer and seamstress I have a great passion for the bridal business in every aspect. I truly love what I do, working with the brides ,bridesmaids, mothers and grooms. Our new shop is beautiful but I truly believe that making the bride feel comfortable and confident that everything will be handled correctly for her wedding day is the most important thing. This is truly one of the most important days of your life and it should be a wonderful and happy time with the least amount of stress and at Wedding Belles I know you will love your experience working with you and we will feel the same. I look forward to meeting you in the near future. Thank you for your interest. P
570.454.9880
Bring us your dreams and we will create a wedding that exceeds your expectations! Catering exclusively to your wedding on your special day. Packages include 6 hour reception, 5 hour open bar, butlered champagne, elegant hors d’oeuvres display, customized wedding cake, centerpieces, gracefully draped tables, chair covers and more! Combine exquisite, elegant surroundings with exceptional service and cuisine for an unforgettable day. Wedding coordinator services are complimentary with over 20 years wedding planning experience to guide you through the of the planning process.
Elegant Weddings • Bridal Showers • Banquets • After Wedding Brunches
12 • Panorama Community Magazine: Bridal
Present this ad when you reserve your wedding date with deposit to receive a complimentary champagne toast for 100 guests.
10% OFF
FRIDAY & SUNDAY RECEPTIONS All offers Restrictions apply. New reservations only. Valid through 12.31.11
Skin Care Tips For Brides by Debi Shandrick 1. We recommend that you limit the time you spend in the sun; light to no exposure to the sun. Overexposure can cause redness and discomfort. We recommend you to use sunscreen with an SPF of 15 or higher when exposed to the sun. 2. Start your facial regimen at least 3 months out from your wedding date. This will give your skin the opportunity to express any impurities. Facial regimens may include aggressive exfoliation such as microdermabrasion or chemical peels. Regular facial services may
include cleansing, extractions, microcurrent, oxygen or light treatment, steaming and massage. Remember the neck, shoulders, and decollete! Micro Current Eye treatments help with fine lines and wrinkles due to dehydration. These are visible areas that need to be picture perfect. 3. Your at-home care regimen is essential in maintaining spa treatment results. Consult with your therapist with the proper regiment. Your regiment should include a daily ritual of skin care products, proper nutrition and drinking plenty of water. 4. Start to remove any dark spots on the skin at least 6 months in advance. For great results, we recommend microderms and chemical peel treatments. As well as skincare products with ingredients to lighten pigmentation. 5. Wash your pillow case frequently. Keep your phone and hands clean. They are in constant contact with your face. P
www.panoramapa.com
Tues-Fri 8:30-5:30 Sat. 8:30-3:00
Be Radiant & Beautiful On Your Wedding Day! • Bridal Parties • Bridal Make-up • Packages for the Bride & Groom Spa Parties!
We specialize in...
Come in for a personalized bridal consultation. We’ll help you with pre-wedding skin care and design wedding day make-up for a perfect bridal blush! Call today!
1111 W. 15th St. Hazleton PA 18201
The
Be aown guest at your party!
Robert Stevens Face & Body Letthe us help with menu.
Bridal Showers, Baby Showers, Christenings
Antipasta Platters... Assorted Olives Meat And Cheese Trays... Homemade Ravioli Cavatelli... Stuffed Shells...Pasta Salads
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Pasta Selections Available with Meatballs and Sausage
A great party is only a phone call away 570-455-3425 please order at least a week before your party date
The Skin Care Center 536 Route 93, Sugarloaf, PA
Sweet 570.788.SKIN (7546)
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Linda Yulanavage
treatS
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Delicious artfully Decorated Personalized Designs sweettreats@tamaqua.net
January 2011 • 13
Looking for Unique and Purposeful Favors for your Wedding? by Lynn Elko, Emma’s Friends Soaps & Lotions Makers of soaps, lotions & other wonderful notions... Are you looking for a unique and purposeful gift for your favors? Give your guests gifts they will enjoy and appreciate: custom favors made by hand, with natural ingredients and with the help of individuals with special needs...feel good inside and out with our favors.
What an exciting time! Congratulations! Planning and executing a wedding can be a daunting task. We’d love to help make it easier. Emma’s Friends Soaps & Lotions is a
A MEMORY TO LAST A LIFETIME Let us expertly clean and press your wedding gown… Preserve your memories for a lifetime!
HANDCRAFTED, NATURAL SOAPS, LOTIONS, LIP BALMS & SALVES, SCRUBS, SOAKS & MORE PRODUCTS FOR YOUR BODY, FACE, HOME & PETS, TOO!
32 W. BROAD STREET, WEST HAZLETON
570.956.9334 WWW. EMMASFRIENDS. COM
422 E. 5th Street, Hazleton • 454-3561 Valley Plaza, Rt. 93, Conyngham • 708-1037 OPEN DAILY 7:30-5:00 • SAT. 7:30-2:00
handcrafter of wonderful goods, made naturally and with the help of individuals with special needs. We offer a fantastic selection of scents and products that can be custom made for your bridal shower or wedding favors. While many favors are discarded after your big event, favors from Emma’s Friends offer purpose, beauty and a reminder of your special day for your guests. Soaps, lotions, lip balms, gift bags, and more can be made to match your color scheme and theme, complete with custom labels with your event details. We love celebrating life’s most memorable events with our clients. We hope to share yours with you too. For more information call us at 570.956.9334, visit us online at www.emmasfriends.com, stop into our shop at 32 West Broad Street in West Hazleton or find us on Facebook. Also, see our ad for more details and again, Congratulations! P
MEMBER NORTHEASTERN AND CENTRAL PA
Complete Private Location… You’re Our Only Party! PACKAGES TO FIT ANYONE’S BUDGET CHOICE DATES FOR 2011 STILL AVAILABLE SPECIAL FOR NEWLY ENGAGED BRIDES!
FREE CHOCOLATE FOUNTAIN COURSE with All Bookings made prior to January 31st, 2011
Call 455-3700 for more information Visit us online at: www.carmenscountryinn.com
Bill Reshetar Photography
Make It A Memorable Occasion BAKERY Cafe & DELI
Come & Check Out Our New Water Feature... Dancing Waters Reflecting Pool! A perfect nuptial or outdoor pictures setting.
For A Sweet Ending To A Perfect Wedding Select From Our L arge Selection Of Beautiful Wedding Cakes • VIENNESE PASTRY TABLE • ITALIAN PASTRIES • ITALIAN COOKIE TRAYS FOR SHOWERS • COOKIES TRAYS • PASTRY TRAYS Individually Wrapped For The Tables
Bill Reshetar Photography 14 • Panorama Community Magazine: Bridal
Call For Further Information 455-3700 or 455-3711 37 E. Broad Street, Hazleton • Hours: Mon.-Sat. 7am-5pm
Treat Your Bridal Party! Some say the English were the first to seal wine bottles with cork. However, getting the cork out to get to the wine required a special tool-the corkscrew.
BRIDAL SPECIALS
$29 Manicure with Paraffin (Reg. $40) Purchase any Facial Treatment or Microdremabrasion and receive Photo Rejuvenating Light complimentary ($150 value) Free Waxing with Every Facial 15% Off Yonka • 20% Off Youngblood
Pamper your Loved One with a Gift Certificate from James Maurice Spa—They make the perfect gift! DETOX SPECIAL:
Lose inches for the New Year! Our Body Wraps are a aromatic, detoxifying & relaxing treatment! • Permanent Makeup and Makeup Artist now on site • Facials • Massage Therapy • Body Wrap Treatment • Natural Nail Care
SPA HOURS: Mon 10-5pm Tues - Fri 9-5:30 Sat 9am to 3pm Sundays & Evenings by Appointment
700 W. Mahanoy Ave. Mahanoy City, PA www.westend.org
Services Include:
• Wedding Receptions • Class Reunions Banquets • Special Occasions • Complete Catering • Seating From 150-400 •Air Conditioned • Handicap Accessibility
The
Lookout House Fine Dining & Banquet Facilities
Featuring the Finest In... • Bridal Showers • Rehearsal Dinners • Weddings Receptions • • • •
Reasonable Package Rates Friendly, Personal Service Plenty of Parking Accommodations up to 120 Guests
For Military & Emergency Services Personnel
Please Call
570-773-3601 We carry Exclusive Gowns NOT Sold at Every store, Gowns that FIT! Gowns that SPARKLE!
BUFFET, FAMILY STYLE & SIT-DOWN DINNERS
OFF PREMISES CATERING AVAILABLE
1373 State Route 93 Drums, PA 1 mile north off I-80, Conyngham Exit 256 6 miles north off I-81, West Hazleton Exit 145
FOR MORE INFORMATION CALL
570-788-5229 www.lookouthouserestaruant.com
Over 400 Bridal Gowns In Stock Plus Size Bridal Gowns In Stock Large Selection For Mothers Prom Gowns Arriving Daily Tuxedos Hurry In For The Full Selection & Service! We Carry Plus Sizes Registry Provided
355 Center Avenue • Route 61, Schuylkill Haven, PA 570.385.0639 • www.specialmomentsbridalshop.net January 2011 • 15
Put Your Best Face Forward on Your Wedding Day by Cheryl DeLowery
“We specialize In You”
505 W. Mahanoy Ave. Mahanoy City, PA 17948
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with a touch of class Make us the place to hold your next event! Our elegant Crstal Ballroom and customized catering can accommodate parties up to 150 or more. Complete Wedding Packages & Services Available SPECIALIZING IN. . . SHOWERS, REHEARSAL DINNERS, CLASS REUNIONS & PARTIES!
Every bride wants to look perfect on her wedding day. After all, it is the biggest day of your life. You found the perfect guy, purchased the perfect dress and the perfect flowers. Now you want to look your absolute best. Many brides feel that because it’s such a grand day, they’d like to make a grand entrance. But remember the rule of thumb, “less is more.” You never want to wear too much makeup that you don’t look like yourself. You want to be the best version of yourself that you can be. If you don’t usually wear much make up or none at all, try to go light and look as natural as possible. First, give yourself plenty of time to get your hair and makeup ready on your special day. The makeup you choose should be good for flash photography. If using a foundation, choose one with a yellow undertone. They create a warm healthy glow for pictures taken during the ceremony and reception. You may also want to apply a bronzing powder to warm your skin tone. Apply it to areas that the sun would naturally warm. Your forehead, cheekbones and the bridge of your nose are the best places. Go for warm cheek colors like peach or rose. For oily skin, use a powder blush and on dryer skin use a cream blush. If you’d like a bit of glitter, stick with a frosted blush. If you are having a daytime wedding, keep your makeup lighter, if it’s an evening wedding you can go with a little more splash of color. But always stay with the theme of the wed-
Whether you are celebrating a marriage, anniversary, or honoring the life of a loved one*, dove releases are a breath-taking way to make any occasion memorable.
Call 570-205-1597
Serving Northeastern & Central Pennsylvania
The Historic
Stage Coach Inn
Since 1947 Route 309, Drums • 788-5158 OPEN 7 DAYS A WEEK FROM 11:00 AM
ding. Remember, the “eyes have it.” Natural colors that enhance your skin tone are best. Warm browns, subtle golds and oranges and soft pinks. If you want to add some drama to your eyes and still keep that natural look, use an eyelash curler with a few coats of light waterproof mascara. Let one coat dry before applying the other coat. Choose a soft lip color according to your skin color. Fair skin tones should use pinks and peaches. Darker skin tones should pick light wines and roses. Lip stains last much longer than a lip gloss, but a dab of clear lip gloss over your stain will make your lips look fuller. To brighten that smile, use a teeth whitener. You should never make a drastic change with your hair. Keep your color natural and the style should complement the shape of your face. What is strongly suggested is to leave this to the professionals. If you’re looking for a list of things not to do . . . going with current trends should be on the top of your list. Although glitter is all the rage right now, it may not be the rage ten years from now when you take out your wedding photos to reminisce. Trends can date your photographs. Make sure your look is timeless and classic. As stated earlier, it is very important to stay with the theme of your wedding. And most importantly, enjoy yourself. Remember a smile goes a long way. P
*Contact your local funeral director for details
www.dovesofwhite.net
16 • Panorama Community Magazine: Bridal
The most prestigious address for your
Our wonderful wedding packages can include Beach Ceremonies, Spa Treatments for your Bridal Party, Rounds of Golf, Elaborate Decoration by StillCreek Inc., and Upscale Accomodations.
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Join us at this location: Phone: (570) 384-1562 groupsalesasst@eaglerockresort.com Call or Email for Wedding Package Information
• February 20, 2011 Genetti Hotel and Conference Center, Wilkes-Barre, PA
Call to book your personal wedding tour at Eagle Rock Resort! Present this ad when you contract your wedding with us and the Bride will receive a “Complimentary Swedish Massage”
NESCOPECK VOLUNTEER FIRE COMPANY #1 HALL RENTAL FOR ALL OCCASIONS WEDDINGS - SHOWERS BIRTHDAY PARTIES FULL CATERING SERVICE AVAILABLE/SEATING FOR 300+ OUTDOOR USE AVAILABLE - LIMITED USE (call for details)
CALL MICHELLE HARMON @ 570-441-4274 Located at Rt. 93 & Rt. 239, Nescopeck
I’M
When Buying Diamonds (NAPSA)- When your gift of choice is diamond jewelry, there are five steps you should consider taking: 1. Choose a qualified diamond jeweler as you would any professional. He or she should be a Gemological Institute of America (GIA)-trained Graduate Gemologist (G.G.) or Accredited Jewelry Professional (A.J.P.), and affiliated with jewelry industry groups and professional associations such as the American Gem Society (AGS) and American Gem Trade Association (AGTA). 2. Learn the 4C’s of diamond quality: Carat Weight, Clarity, Color and Cut. To learn the details and grading systems behind
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570.501.8908 18 • Panorama Community Magazine: Bridal
• Cake Tops • Invitations • Unity Candles • Bridal Glasses • Favor Items • Memory/ Guest Books
ALL WILTON PRODUCTS
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these important C’s, visit www.gia4cs.gia. edu. 3. Your diamond should have a grading report evaluating its quality and authenticity. GIA is known for the kind of unbiased scientific information that has guided diamond buyers for generations. Reputable jewelers will never hesitate to provide a GIA report. 4. Keep your purchase secure. Have the piece appraised and insured. GIA can laser inscribe the diamond’s unique Diamond Grading Report number to provide verification if the diamond is ever lost or stolen. Personalized messages can also be inscribed. 5. Learn more. You can get expert advice on diamonds by visiting www.gia4cs.gia. edu and insights from experts in Architectural Digest in print or online at www.architecturaldigest.com. P
Blossoms & Buds Downtown McADoo
“Specializing in Special Service” Gorgeous selection of Bridal Bouquets, Floral Cake Decorations, Wedding Ceremony Flowers & Centerpieces to fit any budget. We also have arrangements for any holiday or occassion.
Got Bling? Visit us! Tues - Sat 10 am - 6 pm Sunday noon - 4 pm Rear Brookhill Plaza Route 93 Conyngham, PA Layaways Available
570-788-4300 www.valleyorig.com
800.432.2313
570-929-2313· 570-929-2162
M-T 9-5pm, Fri 9-6pm, Sat. 9-1pm
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S&J Photography & Video
preserving memories for a lifetime
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Senior Pictures Family Portraits Family & Class Reunions First Holy Communion
Give Us A Call 570-467-0488 5 School Street, Barnesville Website Coming Soon!
OPEN 7 DAYS A WEEK FOR LUNCH & DINNER
RTE. 93 & I-81 WEST HAZLETON 570-454-8795 January 2011 • 19
Buddy
by Rev. Connell A. McHugh
Young
If asked which Baltimore Colt player was the first to have his number retired, I think many of us would answer, “John Unitas,” the great Colt quarterback. This would be incorrect. The first Baltimore Colt (now the Indianapolis Colts) to have his number retired was diminutive Claude “Buddy” Young who stood only 5’4” tall, still the shortest player to participate in the NFL and surely the shortest to attain stardom. While most sports fans would be aware that Jackie Robinson was the trailblazer for African Americans in baseball followed by Larry Doby, far less would be cognizant of Nat “Sweetwater” Clifton, Chuck Cooper and Earl Lloyd as being the first Americans to play in the NBA. Claude “Buddy” Young, Marion Motley, the
great Cleveland fullback and Bill Willis another Cleveland player were among the first talented African American players in the NFL. Claude “Buddy” Young was born in Chicago in 1926. Young was denied a tryout with his high school football team because of his size and transferred to Englewood where he had a fine high school career including scoring 5 touchdowns against the coach who denied him a tryout. In high school, Young was also a great track star, winning the Illinois state championship in the 100 yard dash. Several major universities offered Young a football scholarship, and he selected his home state University of Illinois. As a freshman in 1944, Young scored touchdowns
20 • Panorama Community Magazine
on his first two runs from scrimmage scampering 64 and 30 yards for scores. In his first year, he tied Red Grange’s single season mark for 13 touchdowns and was named on several All-American teams. Buddy Young was also the 100 yard dash NCAA champion and tied the world record in the 60 yard dash. Like many sports stars, Young served in the military in World War II. Young served in the Navy and continued his football career playing in a high level league with naval personnel. After serving in the navy, despite many colleges pursuing him, Young returned to Illinois and led The Fighting Illini in 1947 as a sophomore to an 8 – 2 record and a 45 – 14 romp over UCLA in the Rose Bowl. Buddy Young married his high school sweetheart and signed a pro contract in 1947 with the New York Yankees of the All America Conference. In 1950, Young became a member of the New York Yankees of the NFL. After the Yankees folded following the 1951 season, Young was assigned to the Dallas Texans. The Texans also folded after only one year and Buddy Young was assigned to the Baltimore Colts in 1953. From 1934 – 47, the NFL had an unofficial agreement not to sign African American players. Bill Willis, Marion Motley and Buddy Young were among the best known early black pioneers of the NFL. Like baseball star, Jackie Robinson, black pro football players suffered discrimination and often were taunted by white fans. As a member of the New York Yankees football team, Young received a rough “welcome” in Baltimore when he played on the opposing team. This did not deter Young from accepting a spot on the Baltimore roster. Young’s talent and warm and bubbly personality won over the Baltimore fans who voted him the team’s most popular player for the 1953 season. Young would go on to play 3 more years for the Colts and compiled impressive statistics. Over a ten year career in the AAFL and NFL, Young averaged 4.6 yards per carry over 15 yards per pass reception and nearly 28 yards per kickoff return. In 1953, Young averaged an amazing 34.4
Buddy Young
1947-49 1950-51 1952 1953-55
NY Yankees (AAFC) NY Yanks Dallas Texans Baltimore Colts
Buddy Young Cards
yards per kickoff return and is considered one of the NFL’s best all-time returners. Young’s great speed, ability to change direction rapidly and general elusiveness earned him the nickname “The Bronze Bullet.” Buddy Young was quite popular not only with the fans but also with teammates and management. Former New York Giant GM, Ernie Acoursi stated, “There’s nobody who I would say was a better person than Buddy.” When Buddy Young retired in 1956, the Colts retired his number 22. Hall of Famer, Gino Marchetti regarded Young as a great player and teammate. Buddy Young’s two years of college ball in which he was a runner-up for the Heisman in 1944 and a CO MVP in the Rose Bowl in 1947, resulted in his being elected in 1968 to the College Football Hall of Fame. He also is in the Rose Bowl Hall of Fame. In 1966, Buddy Young became the first African American player to become an NFL executive. He remained an NFL executive until his death in a single car crash in 1983 while on NFL business in Texas. At the time of his death, Young held the position of NFL Director of Player Relations, and was regarded as Pete Rozelle’s right hand man. Young was instrumental in influencing Gayle Sayers to choose the NFL over the AFL when the leagues were independent of one another. Buddy Young was selected among the best 25 athletes ever to come out of Chicago and was chosen as one of the most important 75 African American athletes of all time. One honor that surprisingly has eluded Young has been election to the Pro Football Hall of Fame. Of the 9 Baltimore Colts (Indianapolis Colts) who have had their number retired, only Young is not in the Pro Football
Hall of Fame despite a stellar pro career, and being regarded as one of the NFL’s best executives. Because of his blinding speed, Buddy Young was sometimes called “Mr. Lightning” and he occasionally took part in promotional races. Once he defeated New York Yankees baseball team’s second baseman George “Snuffy” Stirnweiss who led the American League in stolen bases two straight years in the 1940’s. Another team he outraced a horse in a 100 yard run. The great Olympian, Jesse Owens at the age of 33 did defeat Buddy Young in a 100 yard dash but only by a half step. I first became interested in Claude “Buddy” Young when Marie Yackanich of Drums told me that Young, who disliked wearing padding, would stuff his pockets with comic books to make up for the normal equipment. Marie’s husband, Joe, was a star lineman on the great Hazleton teams of the late 1930’s, graduating in 1939. Later Joe Yackanich played for Fordham and then became a teammate of Young on the New York Yankees of the All-America Football League in 1947. The New York Yankees won the Eastern Conference but lost 14 – 3 to the Western Conference champion, Cleveland Browns in the title game. The Browns lineup featured NFL Hall of Fame quarterback Otto Graham and other Hall of Famers such as fullback Marion Motley, guard Bill Willis, placekicker Lou “The Toe” Groza, center Frank Gatski, and end Dante “Gluefingers” Lavelli. They also had an outstanding performer, though not a Hall of Famer, in Scranton Tech and later Pitt star, Edgar “Special Delivery” Jones who was a fine running back and back-up quarterback to Graham. Coach
Paul Brown felt Jones was as good of an all around athlete as he ever coached. Edgar also starred as a defensive back. The Browns won the All-America football conference all four years of its existence until it merged with the NFL in 1950. The All-America Browns would dominate the NFL for the first decade after the merger. The final All-America football conference game was held December 17, 1949, and was sponsored by Glenn “Diamond Glenn” McCarthy, the Texas oil tycoon, for the benefit of several charities. The Browns lost 12 – 7 to the All-Stars from the other teams in the league. Y.A. Tittle quarterbacked the All-Stars and Buddy Young was the leading ground gainer in the game and received the most cheers. You may contact Rev. McHugh at revmchugh@verizon.net. P
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January 2011 • 21
Patchtown Facelift
by Joseph E. Mieczkowski ter of the page you’ll find information targeted for specific groups, such as Congress, the press, wounded warriors, government employees, as well as useful links ranging from emergency office closings to getting help with your situation. You’ll also find information about our agency, such as careers with Social Security, and the history of Social Security. OO applying online for benefits; A news section keeps readers up to OO estimating your retirement benefits; OO Extra Help with Medicare prescrip- date on important Social Security news, and a large question mark to the right of the page tion drug costs; OO services for people who already receive takes you to our frequently asked questions. Please visit our redesigned home benefits; and OO getting or replacing a Social Security page the next time you need a service or information from Social Security. Find it now card. at www.socialsecurity.gov. P You can find great information categorized by general topic at the top of the home page, including Retirement, Disability, DELIVERED Survivors, Supplemental Security Income, 459-1010 · sales@panoramapa.com Medicare, and Business Services. At the cen-
Social Security’s homepage, www. socialsecurity.gov, has a new look! Our redesigned homepage now features a service channeling guide on the left side of the page, which lists the most soughtafter services and information on the site. You’ll find the information or service you want quickly and easily, including links to:
22 • Panorama Community Magazine
P
ECKLEY -- What a capital idea. Or, as the project is officially entitled by Pennsylvania’s Department of General Services, “Restoration of Miners’s Houses – Eckley Miners’ Village.” The comprehensive $2.181 million project will remake the face of the Village. According to the plan, “The intent of this project is to structurally stabilize the designated buildings, reconstruct those (or portions thereof) which are beyond repair and repair exteriors.” Ten buildings – eight miners’ houses and two superintendents’ dwellings – will be physically lifted from their foundations and moved to the side. This will allow workers to completely rebuild each foundation. At the same time, remediation efforts will remove any asbestos insulation or lead paint from the dwellings. Work will take place on one building at a time. “This project is an important step in preserving the Village’s historic buildings so that future generations will be able to enjoy the legacy of our coal mining heritage,” said David Dubick, Eckley historic site administrator. General contractor for the work is Panzitta Enterprises. Work started in early September 2010 and is slated to be completed by January, 2012. Pennsylvania’s Department of General Services oversees procurement of goods and services, manages nonhighway capital projects and is responsible for numerous core operations of state government, including management of state buildings and facilities. DGS also serves as the state’s real estate agent and insurance broker. “We are honored to be selected by the Department of General Services and the Pennsylvania Historical and Museum Commission to be the general contractor on such an important project,” said John Panzitta, president of Wilkes-Barrebased Panzitta Enterprises. Panzitta Enterprises specializes in commercial and government construction. Eckley is located on Highland Road, near Freeland, three miles off Route 940 in Luzerne County, 10 miles east of downtown Hazleton. Please use “Eckley, PA” for online mapping or GPS technologies. For additional information, call the Village at (570) 636-2070 or visit www.eckleyminersvillagemuseum.com. Eckley Miners’ Village is administered by the Pennsylvania Historical and Museum Commission with active support from the Eckley Miners’ Village Associates.
Social Security Can Show You the Way
Health
& Fitness
Following Doctor’s Orders? by John DeBalko
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Health professionals prescribe millions of medications every year. Unfortunately, many of those prescriptions fall victim to noncompliance or nonadherence, which are both terms for medication treatment plans that are either utilized incorrectly or never undertaken at all. Nonadherence is a much larger problem than people skipping the last dose of medicine because they feel fine. Study after study shows that people simply forget to take their medication, feel that they can skip a dose without it impacting their health or don’t follow key instructions that can impact medications’ effectiveness. Worse, some never fill critical prescriptions at all. For patients with ongoing therapy requirements such as diabetes, heart disease, cancer and asthma, the results of nonadherence are felt everywhere: side effects, prolonged illness, ER visits, hospitalizations and
life threatening health crises. There are a number of possible solutions that can lower the nation’s nonadherence rate. Devices that make medications portable or separate packs of pills created by the pharmacy can make dosing faster and easier. Many patients develop a relationship with one pharmacy and taking advantage of helpful services such as reminders and e-Prescribing. Simply put today’s patients have to be empowered to take their own health into consideration. If you’re concerned about medication or your ability to follow treatment, make a point to meet with your pharmacist. They’re your partner in good health. Source: www.ascp.com P
Come in for a closer look at your health. Ask about the health screenings we offer. Our pharmacy is not only dedicated to making you feel better when you’re sick - we’re here to help you stay healthy. Come see us for blood pressure monitoring, patient counseling, vitamin therapy and more.
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NATALIE H. THORINGTON, MSN, CRNP
Natalie H. Thorington MSN, CRNP
THE BELTWAY COMMONS
AIRPORT ROAD, HAZLETON • 454-2435
24 • Panorama Community Magazine: Health & Fitness
The Joy of Working by John Degenhart, DC I walked in one patient room and a 27 year old man, single, who didn’t work told me he plays computer games all day and lives with his mom. I told him how happy I feel at the end of the day by helping others; that I feel I was productive for the day. When I told him how finding a job would help him, he said to me, “I never want to work, I’ll never grow up”. He was always tired, and had aches all over. I walked into the next room, and here was a self employed 71 year old mechanic who his wife said, “he still works full time,
he can’t sit still”. This man was energetic, got up early, and looked forward to solving whatever problems each day brought his way. It is healthier to work, than not to. Find something you’re good at, that you enjoy, and do it better than anyone else. To use the gifts that God gave results in a feeling of satisfaction. What a blessing it is to find joy in your work—I love being a chiropractor! P
Experience Gentle, Sincere and Loving Care
1749A E. BROAD ST., HAZLETON • 454-2474 HOURS: MON. & FRI. 6 AM - 7 PM; TUES. & THURS. 8 AM - 9 PM WED. 6 AM - 5 PM; SAT. 9 AM - 12 NOON
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Silk breast forms provide soft, natural lightweight comfort. Each Silk breast form features a silky-soft matte skin and is made from the lightest silicone, which is ideal for women with lymphedema and osteoarthritis. The quality you expect, the natural comfort you desire. Contact the professional Trulife fitter below for a personal fitting.
LUZERNE MEDICAL, INC. 92 North Wyoming Street, Hazleton • 570-459-5144
Locally Owned and Operated by Teresa Jacketti, RN
Hours: Daily 9:00am-4:30pm
• Short Term & Long Term • Respite Care • Physical, Occupational & Speech Therapies • Skilled Nursing Care
500 West Laurel Street Frackville, PA
570.874.0696
Complete Family Dental Care in a Convenient, Comfortable Setting We offer All Phases of Dentistry, including Children’s Treatments, as well as Cosmetic Smile Improvement. We have enhanced many smiles with tooth whitening, crowns, and veneers for very reasonable fees.
Menopause Management Contraception Laparoscopy
Dr. Wende has attended the Pankey Dental Institute, the oldest and most prestigious dental institute, and is a Lumineers Certified Dentist.
Urogynecology & Reconstructive Pelvic Surgery
We also offer Free Parking, Finance Plans, and participate with many insurances, including Met Life, Delta Dental, and United Concordia.
172 Susquehanna Boulevard (in front of Lowe’s & Staples)
West Hazleton, PA • 570.455.8121
High Risk Obstetrics Hysteroscopy
Vadim Loshakov M.D., FACOG
1730 E. Broad St., Hazleton
570-455-3656
January 2011 • 25
Hazleton General Home Care: Home Safety for Seniors
Be Sure To Stop In Yocum’s Pharmacy For Our MonthlyAdvertised & In-Store Specials!! Complete Life Guard Line • PACE • Medicare • Most Other Insurances FREE PRESCRIPTION DELIVERY
1749 E. Broad Street Hazleton, PA
570-454-1135 Hours: Mon.-Fri. 9am to 7pm Sat. 9am to 2pm
Dr. Ronald Makuta
GENERAL PODIATRY
Hazleton General Home Care has • Be sure the top and bottom light been an integral part of Hazleton General switches work on the stairs. Hospital family since 1987. The staff services • Replace all burned out bulbs immedia 20-mile radius, which includes places as ately. close as Conyngham, Freeland, and Beaver • Use nightlights in bedrooms, bathMeadows to those areas a little further away, rooms, and hallways. such as Shickshinny, Berwick, Sheppton, and • Keep hallways and high traffic areas Lehighton. free of clutter. Hazleton General Home Care is the • Make sure all cords are out of the way. area’s only hospital-based home health agen• Remove loose throw rugs, especially in cy, which allows it to have the full resources the kitchen and bathroom. of the hospital at its fingertips to care for the • Repair any holes or frayed carpeting to Greater Hazleton community. The skilled avoid tripping. These can catch against nurses and aides; physical, occupational, and a foot, cane, or walker and cause a fall. speech therapists; and medical and social • Install easy-to-reach handlebars in workers provide a variety of services to help the bathroom near the toilet and the patients achieve a timely recovery, so they shower/tub. Switch to a handheld can get back to living a healthy and indepenshowerhead. dent lifestyle. The team works closely with • Keep all of your kitchen utensils, food, your physician to assure high quality care by and frequently used items at a convetrained professionals in the comfort of your nient, easy-to-reach level. own home. • Have smoke detectors on each level In addition to providing a wide of the home and test them monthly. range of services, the home health team is Keep a fire extinguisher (ABC type) in committed to providing each patient with a convenient location and have an esextensive home-safety knowledge. “We want cape plan ready in case of a fire. to ensure seniors are safe at home. Safety is an • Keep emergency phone numbers near important part of the teaching we provide for the phone. our home health patients,” said Sandra Mu• Keep all sidewalks clear of snow and mich, Director of Hazleton General Home ice to avoids slips and falls. Care. Here are some home safety tips from the staff at Hazleton General Home Care. These tips make your home safer and more navigable! For more information • Keep living areas and walkways well about Hazleton General Home Care, call lit. 570-501-4949 P
DELLA CROCE DENTAL CARE JOHN J. DELLA CROCE, D.M.D.
MASTER OF THE ACADEMY OF GENERAL DENTISTRY / MASTER OF THE AMERICAN ENDODONTIC SOCIETY
MELISSA B. DELLA CROCE, D.M.D.
HOURS BY APPOINTMENT 570-788-2776 2 Brookhill Road Sugarloaf, PA
COMPREHENSIVE FAMILY DENTISTRY INCLUDING:
Extractions & Root Canal Surgery Same Day Emergency Treatment Available Early Morning and Evening Hours
Convenient to White Haven, Butler Valley & Hazleton Delta Dental Participating Dentist Accepting all other insurance including United Concordia
570-636-0660
450 WASHINGTON STREET, FREELAND, PA 1 Block East of Centre Street, on the Corner of Route 940 and Washington Street
26 • Panorama Community Magazine: Health & Fitness
Maintaining Your New Year’s Resolution New Year’s Eve is a time when we reflect on the past year and think of changes that we would like to make in the upcoming year to come. A New Year’s Resolution is a goal or commitment that someone makes to change a habit to improve their health or to achieve a goal in the upcoming year. The most common New Year resolutions are to get in shape or to lose the extra weight gained over the last year. Statistics show that 97% of resolutions will not be kept, and often halfway through the month of January those resolutions are forgotten about. One-way to maintain your resolution is to set goals throughout the year. If your New Year resolution is to become healthier in 2011 by getting in shape or to lose weight, join Amy Cartwright, Registered Dietitian, and Jerrod Ferrence, Exercise Physiologist, on Thursday, January 13, at 6:00 p.m. at the Hazleton Health & Wellness Center, Lower Level, to learn basic exercise and nutrition tips to make life-style modifications. Losing weight takes discipline and time. It also takes a few key factors such as
exercise, and healthy eating habits. Sixty-four percent of Americans are overweight. No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations. The Hazleton Health & Wellness Fitness Center offers a comprehensive weight management program combining the benefits of exercise and good nutrition with per-
sonalized coaching and education. Those who attend the program will be entered to win a personal evaluation and two personal training sessions from the Hazleton Health & Wellness Fitness Center. Program is free, but registration is encouraged. Register online at www.ghha.org or call 501.6204 for your reservation. P
Weight Management Solutions
Maintaining Your New Year’s Resolution l 6 p.m. Hazleton Health & Wellness Center, Lower Level
Thursday, Jan. 13
Guest Amy Cartwright - Registered Dietitian Speakers: Jerrod Ferrence - Exercise Physiologist Losing weight takes discipline and time. It also takes exercise and healthy eating habits. Sixty four percent of Americans are overweight. No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations.
GENERAL FAMILY PRACTICE
• Weight Loss Management • • “House Calls Available” • MOST INSURANCES ACCEPTED
Convenient Office Hours By Appointment
Route 93, Brookhill Center Conyngham, PA 18219
570.788-1108 Fax: 570-788-2499
The Hazleton Health & Wellness Fitness Center offers a comprehensive weight management program combining the benefits of exercise and good nutrition with personalized coaching and education. Come learn basic exercise and nutrition tips to make life-style modifications.
Program is free, but registration is required. Register online at www.ghha.org or call 501.6204.
You Co uld
s. sion Win a pe rsonal evaluation & 2 personal training ses
50 Moisey Drive, Hazleton, PA 18202 www.hazletonhealthandwellness.org
January 2011 • 27
The Process of Grief Has No Timetable by Frank Vita, PhD
“Over 30 Years Experience” 1747 B East Broad Street Hazleton, PA 18201 phone: 570.501.1600 cell: 570.704.7131
line of thinking their feelings of helplessness and being out of control resurface with concomitant feelings of hopelessness, thus bringing full circle the original issue of death and loss of a loved one. This then becomes a “game without end” repeating itself until one side gives up or the other side capitulates: a sad state to the original issue of grieving. Every individual faces death and loss in a unique manner. Grief has no timetable and cannot be forced into anyone’s ideas. Grief has a life of its own based upon the individual whom it affects. Some mourn death and loss in six months; some mourn death and loss in 6 years. There is no right or wrong way to mourn the loss of a loved one. What is most important is that you feel your feelings, accept your feelings, learn from your feelings, and move on when you are ready to move on- not when someone else dictates how and what you should feel or when you should move on. “Moving on” is individual unique, personal, and spiritual and only you know the timetable of your grief. P
P
Does your loved one need assistance and it isn’t feasible for you to look in on them on a regular basis? Call me for long distance planning...
A woman I once treated came into my office saying she wanted to know if she was “losing” her mind, as both her husband and her daughter were telling her she needed “to get over” the death of her beloved dog of 15 year as well as the recent death of her father. Both her husband and her daughter believed that “enough was enough” and it was time to “move on.” The woman was genuinely questioning herself and starting to believe that she was “mental” and needed to seek treatment from a psychologist. A second woman I once treated came into my office one year after her 19 year old son committed suicide. She, too, had two older male children who told her it was time to “get over it” and to “move on.” This is what often occurs in families with the death of a loved one. One family member cannot seem to get over the loss; other family members do seem to get over the loss quickly and then cannot understand what is preventing the other from recovering from the loss. So they begin to badger, cajole, prompt, push the other into feeling as they do and to move on with their life. The intent not quite known; however, a hypothesis might be that the family member cajoling the other is an attempt to gain control over their own feelings of loss and to relieve their feelings of loss and helplessness. However, when they cannot get the family member into their
DELIVERED 459-1010 · sales@panoramapa.com
Celebrating our 30th Anniversary
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28 • Panorama Community Magazine: Health & Fitness
At Addus Healthcare, we have provided quality in-home assisted living services since 1979. Through our experience in providing services to people in their own homes, we know the comfort they feel being there.
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www.addus.com
Miller-Keystone Blood Center Announces Bi-Monthly Platelet Collections at Hazleton Donor Center HAZLETON, PA – Miller-Keystone Blood Center has announced that effective January 2011, it will host bimonthly platelet collections at its Hazleton Donor Center, located in The Beltway Commons, 426 Airport Road, Hazle Township. Platelet collections will take place on the 1st and 3rd Friday of each month, from 7:30am-6:00pm. “In response to multiple donor requests, Miller-Keystone recently hosted several platelet collection drives at our Hazleton location,” explains Romina Manucci, Manager of Telerecruitment. “The success of this activity has now resulted in regularly scheduled platelet collections at this site.” “Platelets are blood cells that help control bleeding,” says D. Kip Kuttner, D.O., Vice President & Medical Director, noting that when a blood vessel is damaged, platelets activate substances in plasma which form a clot and allow the wound to heal. “Platelets are often needed during the course of care for premature infants, cancer patients and accident or burn victims, as well as by patients undergoing cardiac surgery, organ or bone marrow transplants.” Dr. Kuttner explains that that through specialized technology, platelets are removed from the blood stream and the remaining blood components are returned to the donor’s body. “The most powerful benefit of automated donation is a stronger, more
concentrated and consistent product for hospital patients,” he adds. “Most donors find the automated donation experience more comfortable, as plasma – which contains all of your vitamins, minerals and nutrients – is returned to the individual during the donation process, along with a small amount of saline solution. This leaves the donor more hydrated than they would be from a ‘traditional’ blood donation.” Kuttner elaborates that through this automated technology, the Blood Center is able to more effectively collect and distribute not only platelets, but other blood products such as plasma and red blood cells needed by our area hospitals, by extracting specific blood components needed for transfusion. “Dependant both on a donor’s blood type, and the specific needs of our regional hospitals on any given day, we are able to collect the red cell, platelet and plasma products needed to save lives. This automated technology allows us to better assist in the transfusion needs of our regional hospitals by providing more precise control of the blood products MKBC collects for our local hospital patients.” Manucci also confirms that for those donors who still prefer the “traditional” blood donation process, that Miller-Keystone’s Hazleton Donor Center (426 Airport Road,4 Beltway Commons, Hazle Township) is open
for whole blood collections weekly. Hours of operation are: OO Mondays 7:30am-1pm OO Thursdays 2pm-7pm OO Fridays 7:30pm-1pm OO Saturdays 7:30am-12pm To schedule a donation at the Hazleton Donor Center, call 570-454-7820 or 800-223-6667; or for more information on automated collections, call the Blood Center’s Director of Donor Collections, Diane Wiest RN, at 800-223-6667, ext. 1245 or dwiest@ hcsc.org. P
VALLEY PHARMACY
RITTENHOUSE PLACE: VALLEY PLAZA: Rt. 93, Conyngham • 788-4444 Rt. 309, Drums • 788-4000 Mon.-Fri. 8-8; Sat 9-5; Sun 9-12
Mon.-Fri. 9-7; Sat 9-3
Need Your Prescription Filled? Now Serving the Entire Butler & Sugarloaf Valleys with:
FAST, ACCURATE & FRIENDLY SERVICE Accepts Most 3rd Party Plans • Accept Access PACE • HMO Plans
Trusted Care from People You Know™
COUNTRY HARMONY NATURAL FOODS Vitamin & Herbal Supplements Whole Food Supplements Bulk Nuts, Seeds & Grains • Pet Products Chemical-Free Make-up & Beauty Products Grocery, Bulk Herbs & Spices • Raw Cheese Gluten-Free Products • Free Range Eggs Grass-Fed Beef • Raw Cow’s & Goat’s Milk Home Baked Gluten-Free Bread & Snack Samples Available
WE OFFER THESE SERVICES Ear Candling • Ion Cleansing Compass Evaluation of Nutritional Needs
CALL FOR AN APPOINTMENT
Brick House in front of Carbon Plaza, Lehighton, PA
570-386-3576
Open: Mon.-Wed. 9am-6pm • Thurs. 9am-7pm • Fri. 9am-8pm • Sat. 9am-4pm
• Headaches
• Back & Leg Pain • Work & Auto Injuries • Neck & Arm Pain
Safe, Gentle Care for Children & Adults New Patients Seen Same Day se Habla Espanol Rowena M. de Jesus, D.C.
Visit Our Website @ www.lifeexpressionschiro.com
Gregory S. Petruzzi, D.C.
Dr. Rowena de Jesus and Dr. Gregory Petruzzi are Participating Providers of Highmark Blue Shield. An independent licensee of the Blue Cross and Blue Shield Association.
Life Expression Wellness Center • 298 Rock Glen Road Sugarloaf, PA 18249 • 570-708-2228 January 2011 • 29
Local Conyngham Businesses Join Internationally Acclaimed Dr. Roger Levin In Las Vegas Local dentist, Robert Shandrick, DMD, FAGD of Shandrick Dental Care Studios and his wife Debi Shandrick, lead therapist and owner Robert Stevens Face and Body spend several days with Dr. Roger Levin, of Levin Group Advanced Learning Institute, along with over a hundred dentists and health care providers from United States and Canada this November, in Las Vegas, Nevada. Having employed the services of the Levin Consulting Group for the past year, both loleft to right, Dr. Robert Shandrick, Dr Roger cal businesses are dedicated to life-long learnLevin, and Debi Shandrick ing to ensure the best possible care for their
TODAY’S GENERATION... Living Longer, Staying Healthier...
Dr. Shandrick maintains a practice in general and cosmetic dentistry at Shandrick Dental Care Studios, Rt. 93, Conyngham PA. (570)788-1870 www.shandrickdentalcare.com. Exceptional Dentistry, for Exceptional Smiles
(BEFORE)
(AFTER)
Call Dr. Shandrick today at 788-1870 or visit his website at www.ShandrickDentalCare.com
patients and clients...This “phase” of their study with the Levin Center is a continuation of the training and consultation program. Dr. Roger Levin, founder and CEO of the Levin Group, is an author, lecturer and industry leader in dentistry, Dr. Levin with his expert team, have consulted with thousands of dentists and health care providers, nationally and internationally, to help their offices achieve the best in patient/client care and service. Roger Levin, DDS has been a guest speaker for the Las Vegas Institute for Advanced Dental Studies (LVI), where Dr. Shandrick currently is an alumni and Fellow.
Stronger and healthier teeth are essential. Upgrade worn out dentistry...Let us show you the possibilities!
536 State Route 93 • Sugarloaf, PA 18249
(Across from Conyngham Builders)
Debi Shandrick is owner and lead therapist at Robert Stevens Face and Body, Rt 93, Conyngham PA (570)788-7546 (570-788-SKIN) www.robertstevensfaceandbody.com P
570.788.1870
Happy New Year & Thank You to all our Loyal Customers!
NOT JUST FOR OXYGEN... • • • •
Nebulizers Hospital beds Commodes Lift Chairs
• • • •
Stair Lifts • Bath Safety CPAP Equipment Wheelchairs • MUCH, MUCH MORE! Walkers
WE ACCEPT GEISINGER INSURANCE
30 • Panorama Community Magazine: Health & Fitness
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Coaldale, Pennsylvania – The New Year is upon us. Are you feeling uncomfortable in your skin? Are your pants too tight? Are ready to make a change? If so, join the Coaldale TOPS (Take Off Pounds Sensibly) Chapter to learn how to create healthy resolutions 6 p.m. on Wed., Jan. 19, 2011, in the Education Room of St. Luke’s Miners Memorial Hospital, Coaldale. The free program is open to the public. Kim Werner Otto, a pediatric nurse practitioner at St. Luke’s Rural Health Centers, will give a talk about eating a healthy diet and planning meals with good nutritional value. Learn how to fit exercise into a busy schedule and make a commitment to yourself to make positive changes that become a regular part of your everyday life. As the mother of four teenagers, Otto knows first-hand how busy life can get. “I am busy with kids’ events most of the time, working as well as our family business Otto’s Pitstop Deli in Lehighton,” she says. “However, I commit to exercise almost every day and watch my diet carefully....and I have finally learned to do that without being so hard on myself.” Otto earned her diploma in nursing from St. Luke’s School of Nursing, a BSN from Columbia University and a MSN from the University of Pennsylvania. She currently works to earn her doctorate through the University of Massachusetts. TOPS Club Inc., the original, nonprofit weight-loss support and wellness education organization, was established more than 62 years ago to champion weight-loss support and success. Founded and headquartered in Milwaukee, Wisconsin, TOPS promotes successful, affordable weight management with a philosophy that combines healthy eating, regular exercise, wellness information, and support from others at weekly chapter meetings. TOPS has about 170,000 members in nearly 10,000 chapters throughout the United States and Canada. Visitors are welcome to attend their first TOPS meeting free of charge. For more information about the Coaldale TOPS group, contact Kathy Ruff at 570645-3059 or email at katrina@ptd.net. To find a local chapter, view www.tops. org or call (800) 932-8677.
Do You Harbor A Malignant Melanoma? by Stephen Schleicher, MD Although malignant melanoma accounts for only 3 percent of all cancers of the skin, it produces 65 percent of the deaths from skin cancer. In other words, malignant melanoma is the most uncommon but deadliest form of skin cancer. According to the American Academy of Dermatology, one American dies from skin cancer every sixty-two minutes. Malignant melanoma may arise on normal skin or from a preexisting birthmark or mole. This skin cancer can afflict persons of all age groups, so anyone with a suspicious new growth or a change in color, size, or contour of an existing mole or birthmark should be examined by a dermatologist as soon as possible. Left unchecked, melanoma can spread to brain, lung, and lymph nodes with
www.panoramapa.com
DermDox
Healthy Resolutions & Results
fatal results; detected early, the cure rate is very high. Everyone should be aware of the ABCDEs of melanoma recognition: Asymmetry: One side of a mole does not look like the other side. Border: Irregular or notched borders are a danger sign. Color: Shades of red, white, or blue may be patriotic, but may also signify skin cancer. Diameter: As a general rule, moles that are smaller than a pencil eraser are okay. Elevation or Evolving: Increased height of an existing mole warrants evaluation, as does any change. One can also add the letter I, for itching, as this can be a sign that a mole is transforming into a skin cancer. And keep in mind the ugly duckling rule as well. Moles on a given individual tend to look alike. The ugly duckling—the one that looks different from others—is more likely to be a melanoma, even if it doesn’t exhibit the classic ABCDE or I features. Individuals at risk for melanoma should be examined by a dermatologist on a regular basis. Regular self-exams are prudent as well. Examine your body in front of a mirror and use a hand mirror to view your neck, scalp, back, and buttocks. The key to melanoma survival is early recognition, and both physicians and the public appear to be on the right track: the overall melanoma survival rate in the United States has climbed from under 60 percent in 1970 to over 90 percent in 2009. P
CENTER FOR DERMATOLOGY Stephen M. Schleicher, MD board certified dermatologist associate professor the commonwealth medical college assistant professor of dermatology university of pennsylvania medical college
acne • psoriasis • rosacea • skin cancer • botox radiesse lasers • tattoo removal • microdermabrasion Reading Dermatology Associates 20 north Laurel Street Hazleton, PA 18201
570-459-0029 • www.dermdox.org
32 • Panorama Community Magazine: Health & Fitness
Your Complete Retirement Needs Under One Roof
It is said to be impossible to sneeze with your eyes open.
We are pleased to announce that renovations are currently underway for the betterment and improvement of our community, residents and families. 101 East Washington Street Shenandoah, PA
570-462-1908 www.ShenandoahSeniorLiving.com
MICROVAS THERAPY AVAILABLE ON PREMISIES TO HELP HEAL WOUNDS AND TREAT PAINFUL NEUROPATHY
• Wounds—Foot, Ankle & Lower Leg • Correction of Complex Foot & Ankle Deformities • Procedures to Relieve Painful Neuropathy • Revisional Surgery • Limb Salvage • Second Opinions • Treatment of Bunions, Hammertoes & other Deformities • Foot & Ankle Fracture Care • Chronic Foot & Ankle Pain • Endoscopic, Arthroscopic & Laser Surgery • Nonsurgical Shockwave Therapy for Chronic Heel Pain
+Fellow, American College of Foot & Ankle Surgeons; Board Certified American Academy of Wound Management; Board Certified American Board of Podiatric Surgery, *Fellow, Institute for Peripheral Nerve Surgery
dr. seth j. steber
dr. meeta s. pancholi
dpm, cws, facfas dpm, cws, facfas Our doctors have lectured internationally on the subjects of Diabetic Wound Care and Surgical Reconstruction of the Foot and Ankle.
hazleton berwick 570-455-3668 570-759-2050 kingston pottsville 570-283-1150 570-385-9700 www.podiatryandwoundcare.com
January 2011 • 33
What about Dealing with Pain? by Howard M. Ogin, Psychologist 1. Learn deep breathing or meditation to help with chronic pain. Deep breathing and meditation are techniques that help your body relax, which eases pain. Tension and tightness seep from muscles as they receive a quiet message to relax. Although there are many ways to meditate, the soothing power of repetition is at the heart of some forms of meditation. Focusing on the breath, ignoring thoughts, and repeating a word or phrase -- a mantra -causes the body to relax. While you can learn meditation on your own, it helps to take a class. Deep breathing is also a relaxation technique. Find a quiet location, a comfortable body position, and block out distracting thoughts. Then, imagine a spot just below your navel. Breathe into that spot, filling your abdomen with air. Let the air fill you from the abdomen up, then let it out, like deflating a balloon.
HOWARD M. OGIN PSYCHOLOGIST TREATMENT FOR:
• Anxiety • Depression • Trauma • Pain • Substance Abuse • Phobias
• Grief • Guilt • OCD • Martial • Act 120/235 Evaluations
PRE-SURGICAL PSYCHOLOGICAL EVALUATIONS
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570-455-6115
GEISINGER • UBH • AETNA • BC/BS UNITED HEALTHCARE • HUMANA
2. Reduce stress in your life. Stress intensifies chronic pain. Negative feelings like depression, anxiety, stress, and anger can increase the body’s sensitivity to pain. By learning to take control of stress, you may find some relief from chronic pain. Several techniques can help reduce stress and promote relaxation. Listening to soothing, calming music can lift your mood -- and make living with chronic pain more bearable. There are even specially designed relaxation tapes or CDs for this. Mental imagery relaxation (also called guided imagery) is a form of mental escape that can help you feel peaceful. It involves creating calming, peaceful images in your mind. Progressive muscle relaxation is another technique that promotes relaxation. 3. Boost chronic pain relief with the natural endorphins from exercise. Endorphins are brain chemicals that help improve your mood while also blocking pain signals. Exercise has another pain-reducing effect -- it strengthens muscles, helping prevent re-injury and further pain. Plus, exercise can help keep your weight down, reduce heart disease risk, and control blood sugar levels -- especially important if you have diabetes. Always ask your doctor for an exercise routine that is right for you. If you have certain health conditions, like diabetic neuropathy, you will need to be careful about the types of activities you engage in; your doctor can advise you on the best physical activities for you. 4. Cut back on alcohol, which can worsen sleep problems. Pain makes sleep difficult, and alcohol can make sleep problems worse. If you’re living with chronic pain, drinking less or no alcohol can improve your quality of life. 5. Join a support group. Meet others living with chronic pain. When you’re with people who have chronic pain and understand what you’re going through, you feel less alone. You also benefit from their wisdom in coping with the pain. Also, consider meeting with a mental health professional. Anyone can develop depression if they’re living with chronic pain. Getting counseling can help you learn to
34 • Panorama Community Magazine: Health & Fitness
cope better and help you avoid negative thoughts that make pain worse -- so you have a healthier attitude. Asking for help is a sign of strength, not weakness. 6. Don’t smoke. It can worsen chronic pain. Smoking can worsen painful circulation problems and increase risk of heart disease and cancer. 7. Track your pain level and activities every day. To effectively treat your pain, your doctor needs to know how you’ve been feeling between visits. Keeping a log or journal of your daily “pain score” will help you track your pain. At the end of each day, note your pain level on the 1 to 10 pain scale. Also, note what activities you did that day. Take this log book to every doctor visit -- to give your doctor a good understanding of how you’re living with chronic pain and your physical functioning. 8. Get a massage for chronic pain relief. Massage can help reduce stress and relieve tension and is being used by people living with all sorts of chronic pain, including back and neck pain. 9. Eat a healthy diet if you’re living with chronic pain. A well-balanced diet is important in many ways -- aiding your digestive process, reducing heart disease risk, keeping weight under control, and improving blood sugar levels. To eat a low-fat, low-sodium diet, choose from these: fresh fruits and vegetables; cooked dried beans and peas; wholegrain breads and cereals; low-fat cheese, milk, and yogurt; and lean meats. Consult your doctor or a nutritionist 10. Find ways to distract yourself from pain so you enjoy life more. When you focus on pain, it makes it worse rather than better. Instead, find something you like doing -- an activity that keeps you busy and thinking about things besides your pain. You might not be able to avoid pain, but you can take control of your life. P
ElderWish Essay Contest The senior citizens of the greater Hazleton area make sacrifices all the time for their loved ones and their communities, and now you have a chance to repay them for their efforts. The Elder Wish Foundation is sponsoring an essay contest, the winner of which will get a five night cruise for 2. The destination for the cruise is Bermuda and will take place in June, 2011. The contest rules are simple: write an essay of any length describing “Why I think my loved one deserves to win this cruise”. The recipient must be able to travel on the reserved dates. Two personal references for the recipient must be submitted with the essay. Contest entrants should describe why the candidate they are nominating is important to them and why they believe that person is worthy of such a prize. The essays must be submitted to the ElderWish Board no later than January 15th, 2011. The winner of the contest will be announced at an ElderWish fund raising dinner dance to be held at the Valley Country club on Saturday, February 26th, 2011. ElderWish will provide transportation to and from the dock and will expedite a passport if need be. ElderWish is a Non-Profit Foundation dedicated to making life better for Senior Citizens in the Greater Hazleton Area. Caring for the Older Generation is a noble pursuit. These are the people who made our lives possible, who went before us. They paved the way that we could live in a better World The needs of the Elderly are unique, and often in our busy day-to-day live we tend to overlook the trying circumstances that some of our Older Citizens may be experiencing. With the help of our whole community we can all add a little which will make a large difference in the live of our Seniors. If you would like to contact the ElderWish Foundation or make a donation, they can be reached by the following: P.O. Box 1298 Conyngham, PA 18219 Phone: (570) 788-6177 Donations are greatly appreciated! P
Healthy Fact (NU) - Getting a sports massage is a pleasant way to speed up your recovery. Ashort, stimulating massage before an event may improve performance, while a massage within an hour of a workout can help normalize body tissues. Restorative sports massages help prevent injuries during training, and rehabilitative sports massage can relieve pain if injuries occur. Athletes in training should aim to get a sports massage at least once a month. Look for massage franchises, such as Massage Envy (www.massageenvy.com), which can offer affordable pricing and convenient locations.
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For classes & times log onto http://hazletonhealthandwellness.org/ or check us out on Facebook. January 2011 • 35
Under Pressure
Glaucoma is a group of eye diseases that gradually steals sight. Very often, it begins without any symptoms. The pressure within the eye causes damage to the optic nerve. This decreases the transmission of visual information from the eye to the brain. Initially, peripheral vision is lost. But, if glaucoma goes untreated; the vision loss will progressively become more centralized. Glaucoma is the leading cause of preventable blindness in the world, and the second leading cause of blindness in the
by Dr. Wasmanski United States. It can affect people of all ages, but more commonly those over 60 years old. African Americans and Hispanics are more at risk than Caucasians. People who are diabetic or have hypertension are more likely to develop glaucoma as well. Other risk factors include a positive family history for glaucoma, chronic eye inflammation, corticosteroid use, and ocular trauma. There are four main types of glaucoma. The most common form is primary open angle glaucoma in which there is an increase in the intraocular pressure (IOP). This may be due to a decrease in the eye’s ability to drain its fluid. Angle closure glaucoma is a medical emergency that can cause vision loss within 24 hours. The IOP spikes up when the drainage angle of the eye becomes blocked. Secondary glaucoma occurs as a result of another problem. This can be from disease or an injury to they eye. The final type is normal tension glaucoma. This is the only form that has optic nerve damage result-
ing from an IOP that is in the normal range. The cause is unknown. The only way to diagnose glaucoma is through regular comprehensive eye examinations. Since glaucoma is a disease of progression, it is important to keep any followup appointments your doctor may schedule. These may include dilated eye exams, retinal photos, computerized scans, and visual field tests. These tests are designed to assess the health and function of the optic nerve. They will also allow the doctor to determine if any peripheral vision loss has begun. Glaucoma cannot be cured, but with proper follow up and treatment, it can be controlled. P
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36 • Panorama Community Magazine: Health & Fitness
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Treatment Options for Dialysis Patients If you or a loved one has chronic kidney disease (CKD) or kidney failure, it’s important to know that there are options — such as different treatment modalities — that can directly improve your quality of life. For example, Fresenius Medical Care offers home dialysis in the Wyoming Valley area, an option that can offer patients lifestyle benefits and more flexibility in their treatment schedules. Home Dialysis Most dialysis patients go to a clinic three times a week for treatments lasting three to four hours at a time. However, when patients choose dialysis at home, they reduce the burden of regular trips to the clinic and avoid the challenge of arranging transportation and the costs incurred. Home dialysis patients also benefit from having more time for work, family and other activities. Many patients who receive care at home report feeling more empowered to live a healthy and active lifestyle, and may also feel like they have regained greater control of their lives. In addition to lifestyle benefits, there is growing evidence that home dialysis leads to improved patient outcomes, increased longevity and reduced risk of hospitalization rates. Home dialysis patients also may experience fewer side effects — such as fatigue or muscle cramps. Furthermore, they may not have as many restrictions on their
diet and may need fewer medications. For more information on Fresenius Medical Care facilities and services in the area, including home dialysis, call 1-800753-5020, or visit www.ultracare-dialysis. com. Local Treatment Options Program Sessions Fresenius Medical Care Hazleton, located at 110 Butler Drive, hosts free Treatment Options Program (TOPs) sessions at no cost for anyone who wants to learn more about CKD and treatments for kidney failure. Classes will discuss dialysis and kidney transplants to help attendees choose a treatment that best fit their health and lifestyle needs. Educators will also talk about managing CKD and patient support services. Open to the public, TOPs is designed for: OO Chronic kidney disease patients who may need dialysis, or want to be prepared by learning about their treatment options early in the progression of their CKD OO Existing dialysis patients who are interested in learning about alternative treatment options OO Family members, friends and caregivers OO Anyone at risk for CKD, including: • People with diabetes or high blood
• • •
pressure Ethnic groups, including African Americans, Asians, Hispanics and Native Americans Senior citizens People with a family history of CKD
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Are you at Risk for Kidney Disease? If you have DIABETES and/or HIGH BLOOD PRESSURE you may be at risk.
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Hazle Compounding: We Are Your Pediatric Problem Solvers by Bill Spear, R.Ph, CCN YOUR PEDIATIC COMPOUNDING PROBLEM SOLVERS • Childrens Compounded, Dye-Free, Preservative Free & Specialty Prescriptions • Medication Flavoring (over 100 flavors to choose from) • Homeopathic Kids Remedies • Nutritional Suppleme nts for Children
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Children pose many challenges when it comes to medication. In general, they may resist having to take a medication, dislike the taste or texture, have difficulty swallowing solid dosage forms, and are fearful of injections. The limited pediatric market for most drugs may be the leading reason for the lack of investment in drug development for this population by the pharmaceutical industry. Most medications are not labeled for pediatric populations, and when a medication is not approved for use in infants and children, it usually is not available in a suitable pediatric dosage form. Many drugs are not commercially available as liquids, and fewer are available in dosage forms that children like. Fortunately, Hazle Compounding is able to help with all of these problems. Extemporaneous formulations have an important role, especially in infants and young children who are unable to swallow tablets or capsules. We can compound oral medications
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into pleasantly flavored suspensions, solutions, concentrates, freezer pops, “gummy bears” or lozenges, in colors that entice the child to take the medication. A palatable formulation is more likely to improve compliance and minimize spillage or waste during administration. Lollipops are an ideal alternative to “swish and swallow” medications that need to be retained in the mouth for a prolonged period of time. Most drugs can be compounded into transdermal gels that can easily be applied to an appropriate site, such as the child’s wrist, for absorption through the skin. The efficacy of any compounded medication is influenced by the technique and equipment used in preparing the formulation, the purity and quality of the ingredients, choice of vehicle, and proper use of additives such as penetration enhancers. Professional compounding is not just diluting existing medications, or mixing powders with bases. Our Compounding Pharmacists at Hazle Compounding consider physical and chemical properties of each active and inactive ingredient in order to prepare an effective and safe customized medication with the desired taste, color, fragrance, viscosity, uniformity, texture, and stability. Hazle Compounding pharmacists are dedicated professionals meeting the unique needs of pediatric patients. We are your problem-solving specialists! For more information on pediatric compounding, please contact our compounding experts at Hazle Compounding, Broad & Wyoming Sts. Hazleton, Pa. 18201, 570-454-2958, www.hazlecompounding.com P
Bill Spear, R.Ph., CCN is a Compounding Pharmacist and Certified Clinical Nutritionist. He is available for personal Nutritional Consultations at Hazle Drugs 1 E. Broad St. Hazleton, Pa. 18201, (570)-454-2476 Call for more information or to schedule your Nutritional Consultation today!
38 • Panorama Community Magazine: Health & Fitness
Patients’ Right to Choose
by Dr. Tim Kelly, PT, DPT
Physical therapy services should be chosen based upon quality, professionalism and the skill of the practitioners providing the service. It should also be chosen by the location that is convenient for the patient and based on timely access to the physical therapy clinic. Most important to note, it is the patient’s choice. When a physician recommends medication he writes a prescription that the patient takes to the pharmacy. The patient then has the choice which pharmacy will fill the prescription. The physician usually does not direct the patient to a specific pharmacy. The same is true when the physician recommends physical therapy. This is physical “medicine” and he writes a prescription. The patient has the choice to choose which physical therapist they want to see. Sandra Moore, president of the World Confederation for Physical Therapy, has confirmed some basic ethical principles concerning patients’ rights: The patient has the right to choose freely and change his/her physical therapist or health service institution, regardless of whether they are based in the private or public sector. Every patient has the right to the services of a physical therapist who is free to exercise professional judgement according to his / her education and experience. Every patient has the right to ask for a second opinion of another physical therapist. Sometimes there are insurance issues that limit the patients’ choice. The issue
• PHYSICAL THERAPY • HAND & UPPER EXTREMITIES • AQUATIC THERAPY • INDUSTRIAL MEDICINE
is whether the physical therapy clinic is a provider for their health insurance plan. Physical Therapy Specialists is a provider for most major insurance plans. As a courtesy to our patients we will confirm this information for you and usually before your first visit. Our therapists are highly trained in manual and orthopedic therapy techniques. One-on-one outpatient treatment is provided in a friendly and professional atmosphere which facilitates not only healing but a thorough understanding of the injury, illness or dysfunction being treated. As a patient, you have the right to choose where you would like to undergo physical and occupational rehabilitation. We have three convenient locations: 219 Claremont Ave Tamaqua, PA 18252 (570) 668-1889 1730 E. Broad Street Hazleton, PA 18201 (570) 459-5787 One Brookhill Square South Sugarloaf, PA 18247 (570) 708-2015 P
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219 CLAREMONT AVE., TAMAQUA • 570-668-1889 1730 E. BROAD ST., HAZLETON • 570-459-5787 1 BROOKHILL SQUARE SOUTH, SUGARLOAF • 570-708-2015
MARY ANN GIMBEL, PT, CHT TIMOTHY P. KELLY, PT
Tips for a Healthy Smile at Any Age (NU) - You’ve probably heard that a healthy smile makes a great first impression, but good looks aren’t the only reason to take care of your pearly whites. Numerous studies have linked poor oral health with serious health conditions, including heart disease and diabetes. It doesn’t matter whether you’re two or 102 -- a good oral health regime will have a positive effect on your health. What constitutes quality oral health care changes with age. The Missouri Dental Association (MDA) offers the following tips for ensuring a healthy smile at any age: Early Childhood • The American Dental Association and the American Academy of Pediatric Dentistry recommend scheduling a child’s first dentist visit around the first birthday. • Start cleaning your baby’s mouth early. Once the child is able to spit, use a pea-sized amount of toothpaste. Children should be supervised until they can write in cursive. • Don’t share spoons or blow on your baby’s food. You can pass harmful bacteria from your mouth to your baby’s. Kids and Teens • It’s okay to give kids treats once in awhile, but try to stay away from sugary drinks, which bathe the teeth in sugar with every swallow, and sticky foods that cling to teeth. Have children drink water to rinse out their mouths after they eat sweets. • Have kids wear mouth guards to prevent broken teeth and injuries to the lips, tongue, face and jaw. Adults • Talk to your dentist before using a teeth whitening product to ensure safety and effectiveness. • Limit tobacco use. Smoking or chewing are more likely to cause serious oral diseases, including periodontitis and cancer. Older Adults • Don’t let arthritis prevent good oral hygiene. Use a power toothbrush and pre-threaded flossers. • If you experience dry mouth, talk to your dentist. Lower saliva production has been linked to a higher risk of tooth decay. For more information, visit www. YourMouthIsTalking.org.
January 2011 • 39
Healthy Eating
by Ting Oh, PT Shoulder pain can really put a damper on an exercise program. It’s hard enough to motivate yourself to exercise but when things hurt, it puts everything on hold and can undo all the hard work you have put in. So why is the shoulder one on the most commonly hurt areas of the body? Well, put simply, it is a very complicated joint which requires a lot of muscles to work in the right sequences to function properly. When any of the muscles are overstrained by either lifting too heavy, too often or just with poor technique, the machine breaks down. “And when the machine breaks down, we break down”. Most people who participate in a weight training program, will do some form of arm exercises with barbells or dumbbells. Common exercises include forward and sideway raises, overhead presses and benching. Most arm exercises places force on the shoulder joint and requires a bunch of muscles, including the rotator cuff to hold the joint steady to allow motion. Injuries happen when people start to lift too heavy of a weight or overuse the muscles causing fatigue. In these cases, the muscles will no longer protect the joint structures causing strain on the tendons and the joint itself resulting in injuries. So what can you do to prevent shoulder injuries? Well to start, include exercises for the rotator cuff as part of your workout. As you work and get stronger, your rotator cuff muscles need to get stronger too to keep up with the loads placed on it. Rotator cuff tendinitis is one of the most common shoulder injuries and usually comes about from placing too much strain on these muscles.
Next make sure you only lift what you can comfortably lift especially when doing overhead and straight arm lifts. Use proper form as certain movements and positions can cause excessive strain that can be avoided. Finally listen to your body!!! Pain is never a good thing and NEVER push through pain when the shoulder in involved. And what if your shoulder does hurt during or after working out? It probably means you have some form of problem in your shoulder. Most common problems I encounter include weakness of the shoulder stabilizers, muscle spasms or muscles imbalances causing swelling, tendinitis or bursitis. Remember pain is your body telling you something is wrong. Left alone, it can get worse and I have treated many people who have left it too long and ended up with surgery. If you have a problem, look after it while it is minor. Hazleton Physical Therapy are experts in the prevention and management of shoulder injuries from prevention to management of injuries to post op care, we can help you get your shoulder pain under control so you can get back to your workout program with the full knowledge you are doing the it the right way. For more information call 570 501 1808 or visit www.hazletonpt.com and read the testimonial of one of our happy clients. P P
(NU) - Research shows that many Americans could eat healthier meals -- if they made more time. In May, the USDA’s food plan estimated that an individual would need to spend $70 a week to prepare healthy food at home. But a follow-up study in the Journal of Nutrition found that the USDA missed a major cost factor -- time. In fact, the value of the time spent chopping and cooking can outweigh the cost of food Cooking is labor intensive, and time is not an unlimited or free resource. According to a formula developed by economists at the Warwick University in England, an hour of time equals around $16.55. Among breakfast, lunch and dinner over the course of a seven-day week (21 meals), the USDA recommends taking 9 to 16 total hours per week to prepare healthy meals -- this means the health-conscious cook loses $150 a week in labor. Many Americans simply can’t spend that much time washing lettuce leaves and chopping celery. According to the Bureau of Labor Statistics, the average working woman has only five hours a week to spend on food preparation -creating nutritious meals at home is an unlikely reality. Some Americans are turning to meal-delivery services for healthy meals that don’t require hours of cooking time. Caroline Cederquist M.D., a bariatric physician and the developer of the Bistro MD meal plan, which offers physician-designed, metabolically balanced meals and free access to dieticians, explains: “When adding the USDA’s conservative $70 for groceries and the $150 weekly value of time in preparing healthy meals, it becomes clear how spending as little as $22.85 a day for Bistro MD meals that are delivered right to your home is a real bargain.” Americans spend less on food than people in many other developed nations, but inexpensive junk food comes with a price -- fatigue, nutritional deficiencies, obesity and other diseases. A study by Johns Hopkins University determined that 75 percent of all U.S. adults will be overweight in the next five years. For more information, go to www.bistromd.com or call (1-866-401DIET).
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40 • Panorama Community Magazine: Health & Fitness
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Enamel Fluorosis Q. What is enamel fluorosis? A. If a child gets too much fluoride during the tooth development years, a condition called enamel fluorosis can develop. Defects in tooth enamel can occur from excessive fluoride exposure. Q. Why is enamel fluorosis a concern? A. Discoloration and brown markings can mar the teeth’s appearance in severe cases of enamel fluorosis. A pitted, rough surface can develop on tooth enamel. Milder cases of this condition can cause nearly unnoticeable white specks or streaks on teeth.
by Dr. Sam Ghosh, Orthodontist get an analysis of its fluoride content. This information will help you determine whether your child needs a fluoride supplement. Parents also need to teach their children how to brush with fluoridated toothpaste. Only a pea-sized amount of toothpaste should be used for brushing. Toothpaste should then be spit out, not swallowed after brushing.
have 65 percent less tooth decay than children who do not. We can help you get the right amount of fluoride for your child. Q. Can enamel fluorosis be treated? A. Fluoride that has become part of the tooth enamel cannot be removed. However, esthetic dentistry offers a variety of treatments that can greatly improve the appearance of teeth affected by fluorosis. Ask our office, or Q. Should fluorides just be avoided alto- your family dentist, to tell you about various gether for children? whitening and restorative methods that can A. No. Fluoride is an important tool to pre- enhance your child’s smile and boost selfvent tooth decay. When used properly, chil- confidence. P dren who receive fluoride supplementation
Q. How does a child get enamel fluorosis? A. A child’s smaller size and weight can make it easier to swallow too much fluoride. There are three ways this can occur. The first way happens when children take more than the amount prescribed of a fluoride supplement. Secondly, drinking water may be providing enough fluoride at the same time a child is taking a fluoride supplement. Lastly, there are children who like the taste of fluoridated toothpaste. They may be using too much of it and swallowing a fair amount as well. Q. How can enamel fluorosis be prevented? A. Dr. Ghosh or your family dentist has access to information from your local water treatment plant to learn how much fluoride is in your drinking water. If your drinking water comes from a well, or bottled water, you can
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To l l F r e e : 8 7 7 - 3 7 7 - 0 0 4 0 January 2011 • 41
Skin Care Advice ( NU) - Women know that they should protect their skin from sun damage. They slather on sunscreen or, at the very least, a facial moisturizer with SPF protection daily. But how many think about repairing the damage that is already done? Most people associate UV rays with summers at the beach, but UV rays are ubiquitous. Any exposure to natural light, whether from playing beach volleyball, walking to a parked car, sitting near an office window or staging a snowball fight, can damage skin. For example, after a tan fades, people might notice dark spots, uneven skin tone, blotchiness or wrinkles. And that’s all just surface damage -- UV rays penetrate deep into the skin, creating damage that won’t be visible for years. “Under the surface there is invisible damage that can and will manifest into what is seen on the upper layer of the dermis,” says Dr. Adam Geyer, Kiehl’s Since 1851 consulting dermatologist, and instructor in clinical dermatology at Columbia University in New York City. Even if women are diligent about using sunscreen all year long, their skin will still suffer some photodamage. Luckily, women can repair, as well as prevent, damage. Some women resort to expensive procedures, like chemical peels and Intense Pulsed Light (IPL) treatments, which use lasers, to lessen visible skin damage. But women can also repair visible and invisible UV damage at home. Kiehl’s Since 1851 (www.kiehls.com), a company that has specialized in skin care since 1851, has recently introduced its Photo-Age Corrector High-Potency Spot Treatment. The treatment targets the melanin that causes discoloration by decreasing melanin production and helping to prevent existing melanin from rising to the surface. This decreases the appearance of blotches and dark spots for brighter, more translucent skin. At the same time, antioxidants help prevent damage from free radicals. When used with its supporting cleanser, toner and moisturizer, the HighPotency Spot Treatment provides immediate luminosity, reduces dark spots and evens skin tone in as little as four weeks while also inhibiting invisible damage from rising to the surface. The clinically proven treatment is appropriate for all skin types and ethnicities. For more information, visit www. kiehls.com.
Whiplash by Dr. Joseph Bafile An injury to the soft tissues of the neck that occurs from a sudden jerking or “whipping” of the head. This type of motion strains the muscles and the ligaments of the neck beyond their normal range of motion. Whiplash often occurs when a vehicle stops suddenly in a car crash or is struck from behind. Either of these two actions causes things in the vehicle to be thrown forward – including passengers. A seat belt will keep a person’s body from being thrown forward, but the head may snap forward, then backward, causing a whiplash injury in the neck. In addition to car accidents, whiplash can be caused by roller coasters and other amusement park rides, sports injuries, or being punched or shaken. (Whiplash is one of the hallmarks of shaken baby syndrome). Although auto accidents are the most common cause of whiplash, many other
kinds of accidents can create severe stresses on the neck. Sudden falls, bumps on the head, or a shove from behind can cause a rapid motion of the neck. For these reasons, it is important to seek chiropractic care immediately after any incident that might injure the neck. Through careful examination and gentle corrective adjustments, if needed, we can help you heal the inflammation to nerve tissues and avoid serious neck problems later. SYMPTOMS: Often, you feel pain and stiffness in your neck for the first few days following a whiplash injury. Then, you feel better, but the pain and stiffness may come back several days later. The discomfort you feel may involve surrounding muscle groups in your head, chest, shoulders, and arms. OO OO OO OO OO OO OO OO OO
600 South Poplar Street, Hazleton • 570.459.1010
Neck pain and/or stiffness Blurred Vision Difficulty swallowing Irritability & Fatigue Dizziness / Pain between the shoulder blades Pain in the arms or legs, feet and hands Nausea / Ringing in the ears Vertigo Numbness & tingling pain in the jaw or face
Chiropractic care works on correcting complications and relieving pain associated with whiplash injuries. To see if chiropractic may be able to help you call 570-788-3737 today for a complimentary consultation. P
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42 • Panorama Community Magazine: Health & Fitness
Smoking and Strokes
The Laurels Happy, Happy New Year!! Welcome to the year 2011! We hope your Holiday was a magical one for you and your family. We were extremely busy here at The Laurels. We had such a great time at our annual Resident/ Family Christmas celebration, looked forward to the arrival of St. Nick and enjoyed all the delicious cookies we devoured at our many holiday activities. Our December calendar was packed with many Holiday treats. From tree decorating to baking Christmas cookies, signs of the Season were everywhere! Rockin’ New Years The countdown begins! We had our New Years Eve Party on Thursday the 30th at 5:00 with entertainment by Dedre & Al. We were so looking forward to the delicious treats, tasty drinks the festive hats and traditional noise makers. Of course the yearend celebration wasn’t complete until we all gathered in front of the TV to watch “Rockin Eve” and countdown our seconds to welcome the New Year! We cannot believe that another year has passed and we look forward to every wonderful journey 2011 will bring. We hope you had a beautiful 2010 and wish you a magnificent 2011!! New Laurels Activities Our Laurels residents are looking forward to the New Year with excitement and
anticipation. In addition to new beginnings, new friends and new memories, residents will have the opportunity to experience a little variety and explore some new interests with various new and different activities that will be added to our activity calendar this year. We have many exciting new ideas for all of our residents. It’s going to be a wonderful new year! For a complete list of our January activities, visit our website at www.laurels-seniorliving.com/activities; or check us out on Facebook! To find out more about our upcoming activity schedule, please stop by the front desk for a calendar or call our activity department at 570-455-7757. You may also inquire by e-mail; activities@laurels-seniorliving.com From the residents and staff at The Laurels... Happy New Year! P panoramapa.com
(NU) - Tobacco use is the single most preventable cause of death in the United States according to the Centers for Disease Control and Prevention. Each year, an estimated 443,000 people die prematurely from smoking or exposure to secondhand smoke, and another 8.6 million have a serious illness caused by smoking. In addition to cancer, smoking causes strokes. The Society for Vascular Surgery wants people to know that smoking has a tremendous impact on arteries. Smoking cessation is one of the best things you can do for your arterial system. The two biggest problems with cigarette smoking are nicotine and carbon monoxide. In addition to the addictive properties of nicotine, the chemical affects arteries throughout the body. As a stimulant, nicotine speeds up the heart by about 20 beats per minute with every cigarette. It raises blood pressure, is a vasoconstrictor -- which means it makes arteries all over the body become smaller, making it harder for the heart to pump through the constricted arteries -- and it causes the body to release its stores of fat and cholesterol into the blood. How Strokes Occur Smoking narrows the arteries in the brain and the arteries in the neck that lead to the brain (carotids). The vessels in the brain can become blocked, which can lead to collapse, stroke and paralysis. This is what happens in the case of a stroke. Circulation gets cut off from the brain either through a clog or a blood clot. The section of the brain that gets cut off suffocates and dies. If the part of the brain controlled speech, patients will not be able to talk. If it controlled some form of motor function, these abilities will be lost and leave the patient impaired or crippled. If the section of the brain affected controlled some life-sustaining function, the patient may die suddenly. If your doctor diagnoses you with conditions that may lead to a stroke, see a vascular surgeon. Today’s vascular surgeons are the only specialists who are skilled in all vascular therapies. They are comprehensively trained in medical, endovascular (minimally invasive) and surgical therapies. Vascular surgeons are the experts who provide the best diagnosis and treatment for vascular conditions. To learn more at www.VascularWeb.org.
January 2011 • 43
Road to RecoveryAn American Cancer Society Patient Service Despite remarkable progress in the fight against cancer, there are many cancer patients today whose greatest challenge isn’t lack of treatment. It’s lack of transportation. The American Cancer Society Road to Recovery program provides transportation to and from medical treatment appointments for people who are in active treatment for a cancer diagnosis (currently receiving chemotherapy or radiation) who do not have a ride or are unable to drive themselves. Volunteer drivers donate their time and the use of their vehicles or an American Cancer Society Vehicle (We have a car that volunteers can use in the Greater Hazleton area) so that patients can receive the life-saving treatments they need. It may not be realized by many, but often there are patients in the area who have to get to a scheduled treatment, but for a variety of reasons, cannot get there on their own. If you are a cancer patient in the area who needs transportation to treatment, please use the following guidelines: If you have not already done so, call 1-800-227-2345 to register as a cancer patient in need of patient services. To schedule a ride, call 1-888227-5445 Please call as soon as you have made your treatment appointment to allow the coordinator time to secure a driver. Be prepared to provide your name, address and phone number along with the date, time, address and estimated length of time needed for treatment. If for some reason, you have to cancel treatment, call this number immedi-
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ately to cancel the volunteer driver. A patient can bring a caregiver with them when using the road program. Patients need to be ambulatory to utilize the road program. If they need a wheelchair or more assistance, we refer patients to other transportation services in the area. A patient will be taken to and from the scheduled appointment only. The general geographic area covered by volunteer drivers is the Greater Hazleton Area, but as long as we have a volunteer driver we may be able to take patients to facilities that are out of the area, as well. “Our volunteer drivers are like angels to the patients who need their help. I can’t tell you how much it means to a patient who has no transportation to have these wonderful people drive them to and from appointments. They can literally be life savers.” explains Karen Gosh, the Road to Recovery Coordinator. “Volunteers also provide encouragement and support. The Greater Hazleton Area can always use more volunteer drivers, especially for patients living in the outskirts of Hazleton.” “We would especially like to thank the volunteer drivers who currently provide transportation in Greater Hazleton,” adds Ms. Gosh, “namely: Bill McLaughlin, Richard Smith, Frank Storm, Joseph Balay, Joanne Balay, Arthur Welch, Debbie Braskey, David Narrow, Neil Mussoline, Martha Foderaro, Joseph Gadola, Mary Ellen Chitswara, Dorothy Taddei, Kelly Klesh, Phil Heuchert and Rich Rogers”. If you are interested in becoming a volunteer driver, please call 1-888-227-5445 for more information. Guidelines to be a volunteer driver include: OO Must be 18 years of age and have a valid PA driver’s license OO Must have a safe, reliable vehicle and proof of automobile insurance or be willing to drive the American Cancer Society’s vehicle OO Must have a clear background check and good driving record. This is part of the orientation program and ACS takes care of processing this paperwork. OO Drivers do not have to drive outside of the Greater Hazleton Area if they don’t want to. However, there are times when patients need transpor-
44 • Panorama Community Magazine: Health & Fitness
tation assistance to an appointment such as Wilkes-Barre and Danville health facilities and it’s considered a “double blessing” to have a volunteer who is willing to drive the extra miles sometimes needed for treatment. OO Can restrict their availability to only a certain day(s) of the week. If you are available to drive any day/any time it is great—another “blessing”, but it is certainly appreciated to have the assistance of someone who can only drive on a Friday morning, for instance. OO Hours of driving are flexible, rides are typically provided during the day, Monday through Friday, during the hours of 7 a.m. to 5 p.m. The Greater Hazleton Unit of the American Cancer Society was fortunate enough to be able to purchase a small car in January, 2010 with the assistance of an anonymous donor and grants from First Federal Foundation and Security Savings Foundation. These monies also assist with the car maintenance. The vehicle is used solely by ACS volunteer drivers for transporting cancer patients to and from their treatments. Some drivers prefer to utilize their own cars to transport patients. If they chose, they can apply for mileage reimbursement for gasoline. All the particulars of being a volunteer driver are discussed at the Road to Recovery volunteer orientation, which usually takes about an hour of a volunteer’s time. Funds for Road to Recovery and other Patient Services are raised through special events such as the Seasons of Hope Charity Ball which occurred in November and the upcoming Telethon in February. Relay for Life is a major fundraiser taking place in June and there are other events during the course of year planned and implemented by dedicated local volunteers. It can certainly be said that Road to Recovery volunteers are “sponsors of birthdays” just as the American Cancer Society is itself. You can volunteer to be a driver yourself and/or please pass this information along to others—then, you too, will be a special sponsor of another birthday for a local cancer patient. As always, all volunteers who assist the Greater Hazleton Unit of the American Cancer Society are sincerely appreciated. P
Don’t Be Left High and Dry in the Doctor’s Office: Tips for Talking to Your Doctor (NU) - “I drink a lot of liquids, and my mouth still feels dry.” “Sometimes, chewing, swallowing and even talking can be challenging.” “I brush, I floss and I still keep getting cavities.” “I’m embarrassed to bring up these symptoms to my doctor. How serious could dry mouth really be?” If this sounds like you, talk to your doctor. While dry mouth may seem manageable on your own, it could be more serious than you think. In many instances, poor oral health can be an indication of a more serious medical condition. “Any time you notice changes to your health or body, it’s important to talk to your doctor because no symptom is insignificant,” says Dr. Michael Brennan, DDS, MHS, Director of the Sjögren’s Syndrome and Salivary Disorders Center at Carolinas Medical Center in Charlotte, N.C. “Many patients ignore symptoms like dry mouth because they think they aren’t important, but they could be critical in diagnosing a systemic condition. Some of my patients, for example, simply try to drink more water and don’t talk about their dry mouth, which is a hallmark symptom of Sjögren’s
syndrome,” Dr. Brennan says. Sjögren’s syndrome, a chronic autoimmune disorder where the immune cells attack and destroy moisture-producing glands, affects up to four million Americans -- but most people have never heard of it. In fact, the average time from onset of symptoms to diagnosis is almost seven years. One reason for the delay in diagnosis may be that patients wait months (and sometimes even years!) before discussing their symptoms with their doctors. A diagnosis can be challenging, too, because Sjögren’s symptoms may mimic those of other medical conditions and can vary from person to person. Additionally, patients may not connect their symptoms, like cavities or cracked lips, with feelings of dry mouth, which means they may not be describing their dry-mouth symptoms accurately or thoroughly when they finally do speak to a physician. “If patients speak up sooner and give an accurate account of all of their symptoms, their doctors can address those symptoms and recommend a treatment plan earlier,” Dr. Brennan adds.
To make the most of your conversations with your doctor, make sure you are prepared for each visit by using the following tips: • Be prepared to explain your drymouth symptoms in detail, including how they affect your daily activities (e.g., eating at a restaurant, public speaking). • Tell your doctor if you’ve been taking any over-the-counter products, lozenges, or other treatments. How you’re managing your symptoms now can help your doctor determine a treatment plan that’s right for you. • Be honest! The more accurate information your doctor has, the more he or she can help you. • Ask questions and take notes during the discussion. • Leave with a plan of action to manage your symptoms, including follow-up appointments or additional tests. If you are experiencing dry-mouth symptoms, talk to your health care professional. For more information on the symptoms, testing and diagnosis of Sjögren’s syndrome, visit www.livingwithdryness.com. P
We take this opportunity to say “Thank You” and to wish you a happy new year of health, happiness and prosperity.
Business Hours: Mon-Fri. 8:30 am to 8:30 pm • Sat. 9:00 am to 12:00 noon
1109 West 15th Street, Hazleton • 570-455-4811 January 2011 • 45
New Women’s Premier Fitness Club Opening in January 2011
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dio equipment with the ability to link your headphones. Convenient hours for members including early morning and late evening hours. Check out their exciting and innovative live classes including Zumba, Drumming, kickboxing, boot camp and much more! You will be in and out in under 45 minutes! Core Fitness will be under the management of Certified Personal Trainer, Christie Book, who has been in the fitness industry for nearly a decade, has taught at several local gyms including the Hazleton YMCA and Butterfly Life and is part of the Zumba Instructor Network. Call today about their affordable rate packages, including student and senior discount rates, at 455-7818 or stop by at 713 West Broad St., Hazleton. FEMININE DOES NOT MEAN WIMPY!! P
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46 • Panorama Community Magazine: Health & Fitness
The Comfort Keepers Story by Marlin Duncan Comfort Keepers was founded to help people stay in their own homes. Comfort Keepers has grown based on the compassion of our owners and caregivers-people who are completely dedicated to providing the highest quality of care. The Comfort Keepers story began in 1997 when Kris Clum, a Registered Nurse in home healthcare, experienced the need first hand. Sometimes the requests were simple – a loaf of bread or a quart of milk. Sometimes it was simply a request for a few minutes of conversation to brighten the day. However, as a nurse, she was only allowed to tend to her patients’ “medical” needs. “Do you have family that lives nearby?” Kris would ask. “Oh, I don’t want to trouble themthey are so busy with their own families and work-I don’t want to be a bother.” Or… “They moved out of state several years ago when my son got a big promotion. He is very successful, but I worry about the long hours he works.” Kris was deeply moved, and knew that she could provide a solution. Today, that solution is known as Comfort Keepers-the business that she and her husband founded. Comfort Keepers is comprised of a network 550 offices of caring individuals who are equally committed to providing care. In fact, I was drawn to this business as a result of my own experiences in caring for a loved one. If you are in need of help – Call us, we can be your helping hand. Marlin Duncan is the owner of Comfort Keepers, and President of the Greater Hazleton Senior Center. He works professionally providing care for the elderly and on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.
For questions answered in this column, mail to: Comfort Keepers, 261 S. Church Street, Hazleton, PA 18201, or via e-mail to Hazleton@comfortkeepers.com. Website: www.comfortkeepers.com, Web-Video: www.cktestimonials.com P
(NU) - Many couples accept snoring as a part of life, but snoring may indicate serious health problems. According to the American Board of Internal Medicine, 50 to 60 percent of those who snore have sleep apnea, a condition in which people stop breathing while they sleep. The American Sleep Apnea Association provides a quiz that can help you determine your “Snore Score,” or the likelihood that you have sleep apnea. You can take the quiz at www.sleepapnea.org.
Caring for a loved one can quickly become overwhelming. Before it becomes too much, call Comfort Keepers. “It’s really a life saving tool…Take the time out to consider using this organization, they’re fantastic.”—Jude Sidari, MD All our Comfort Keepers are carefully screened, trained, bonded and Insured. Call for information or arrange a free in-home visit.
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www.facebook.com/PanoramaMagazine January 2011 • 47
Let the Hazleton YMCA & YWCA Help You Keep Your New Year Fitness Resolutions Bad habits that keep you from reaching optimal health, such as smoking, drinking or overeating don’t have to follow you into the New Year. However, if you don’t want these habits hanging around for another 12 months, you must prepare yourself psychologically. Experts agree that no matter how stubborn a habit you’ve developed, there are ways to break those negative patterns and keep healthy resolutions throughout the New Year. The trick is to keep everything in perspective. Focus on realistic goals with measurable results; you need to break things down into small steps that you can manage. Recommends the United States Surgeon General Create bite-sized jobs for yourself that you’ll be able to accomplish. If your goal is too big, you’ll feel defeated before you even get started. For example, instead of trying to lose 50 pounds, you should focus on losing five pounds at a time. Instead of trying to lose five pounds a week, focus on losing one
pound a week. When deciding on your New Year’s resolutions, it is easy to get swept up in hopeful yearning. As the clock ticks away the final minutes of the old year, the excitement can be intoxicating. You believe that you’ll be able to tackle your goals effortlessly. But, after the initial rush of New Year’s celebration fades and reality sets in, your ambitions can once again seem insurmountable. The key to achieving even your most lofty goals is to get started immediately. Action precedes motivation, not the other way around. People often think that they should wait until they are motivated to start doing something good for themselves. They say, ‘I’ll start that diet or fitness program when I’m really well rested and have a lot of energy’. But it doesn’t work that way.” “Once you initiate an action -- even the smallest of actions -- you pick up momentum and you realize, ‘Hey, this isn’t so bad,’ and it becomes a lot easier to keep moving forward and to stay motivated Expert Advice
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48 • Panorama Community Magazine: Health & Fitness
The Surgeon General’s office offers these additional tips to help you reach your goals: Avoid perfectionist thinking. While we certainly always want to better ourselves, it is healthier to think in positive terms than it is to focus on how much we fall short of our aspirations. In other words, students should view the grade of an A- as better than a B, rather than not as good as an A. View setbacks as lessons for growth. Mistakes can be, and usually are, opportunities for learning. If you fall short of your goals, ask yourself what kept you from achieving them and then try to make corrections. People who like to sail understand this navigational concept. You almost never go directly from point A to point B. You set a course and periodically take readings of your position then make adjustments as you go along. Don’t make absolute resolutions. Keep them realistic. Instead of saying you won’t yell at your kids anymore, resolve to yell at them less often. Don’t keep your resolutions to yourself. Tell someone you trust about your resolutions. It helps to share your goals with friends, who can gently nudge you in the right direction when you veer off course. Give them some meaning. Your goal should be something you really desire to change or achieve, not something that society says is good for you to do or your family members would like to see you do. If you don’t have strong, internal motivation within yourself, you won’t be successful. Take baby steps. Set realistic goals that are attainable and then take small steps that are likely to be met with success toward those goals. Don’t try to lose 10 pounds in a week or quit smoking cold turkey with no preparation. Instead, try joining a weight loss program and try to lose a pound a week, or join a smoking cessation group. Put the Power of Regular Physical Activity to Work for You You know exercise is good for you, and that it’s in your best interest to make this the year you start and/or maintain regular physical activity. But do you know how good getting 30 minutes of exercise most days of the week really is? Consider: The most recent Surgeon Gen-
eral’s Report on Physical Activity and Health a morning or afternoon break. found that regular physical activity: Set weekly goals with enticing rewards. Find an exercise buddy. Get a friend Establishing attainable short-term goals gives Reduces the risk of dying from heart involved and be each other’s motivators, or you something to work toward and a feeling disease join a group. The advantage to this approach of accomplishment when you reach them. Reduces the risk of developing diabetes, is that you know other people are counting Take time to celebrate your achievement. high blood pressure and colon cancer on you and you don’t want to let them down. Avoid food rewards, especially if weight loss Reduces feelings of depression and Many of the classes offer at the YMCA & is your goal. Instead, reward yourself with a anxiety YWCA are perfect buddy programs, includ- movie or a massage. Helps control weight and maintain ing Yoga and Zumba classes. healthy bones, muscles and joints Keep an exercise log. This is a good way Helps maintain function and preserve Check with a doctor before beginning an to keep you consistent and it will help you independence in older adults exercise program. This is especially important review your goals and remember why you’re as you get older or if you have a history of doing this in the first place. “If U.S. citizens put in 30 minutes health problems. of aerobic activity five times a week it would Make stretching a part of your workout cut the amount of chronic diseases and health Strength train safely. When beginning routine. Most experts recommend stretching costs by almost half. That’s how powerful a strength-training program. It’s important after exercise while the muscles are warm. physical fitness is,” says the Surgeon General to work with an expert (such as a trainer) Stretching is important because it keeps your So you’re interested, but aren’t sure who is knowledgeable about equipment and body in good alignment and prevents injury. how to begin. It’s best to start out by walking proper exercise methods. “You need someone Wear comfortable shoes with good (or doing some other type of aerobic exercise) to show you safe techniques for what to do,” support when exercising. Nothing can derail and then add strength training later. Good The Hazleton “Y” has personal trainer on an exercise program faster than a foot-related forms of aerobic exercise including walking, staff to help get you started or to take you to injury caused by poor footwear. biking, swimming and jogging. Practice the “talk test.” Basically, this the next level. In addition to aerobic exercise, it’s means that when you are exercising, you important to incorporate strength training Start slowly. This will help you achieve should be able to speak about three words at into your program. It’s imperative to do both the most benefits with the least risk, especial- a time. If you cannot get three words out at a because lifting weights not only builds your ly if you have not been physically active for time, slow down. If you can carry on a normuscles, but also raises your metabolism, some time. mal conversation, pick up the pace. causing you to burn more calories. The Hazleton YMCA & YWCA offer solu The bottom line is what works is a Make exercise fun. If you buy home tions and guidance to help you achieve you combination of both. “Whether you’re trying equipment, put it in front of the television. fitness goals. Classes include: Energize a simto lose weight or exercising for fitness, it’s still That way, you won’t get bored when you’re ple choreographed aerobic workout. Hydofit important for everyone to do some level of exercising. With a variety of offerings includ- a water aerobics that promotes cardiovascular weightlifting and aerobic exercise. Ultimately ing, Pilates, Cycling, racquetball and swim- fitness. AB solutions for those you want to you want strength, flexibility and endurance. ming classes the YMCA & YWCA offers fun work on their core and back muscles. Courses are available for wide range of ages and wide for everyone’s taste. Starting a program in January is one thing, range of time for more information contact maintaining it is another matter entirely. Write down why you want to exercise. the Hazleton YMCA & YWCA at 455-2046 Keep this list somewhere very visible to regu- or on the at hazletonymcaywca.org. P Find the right kind of exercise for larly reinforce your motivation. you. Choose activities that you enjoy and that fit your personality. The Hazleton YMCA &YWCA offer a variety of classes and activities to help maintain your body and your enCHIROPRACTIC MASSAGE | NUTRITION thusiasm. Make the time to exercise. Pick a time of the day when you’ll always have time to exercise and stick to it. Don’t make excuses Certified McKenzie Therapist not to exercise. Instead, try setting a schedule Over 14 years experience and serving the Hazleton Community for 8 years for the week that indicates which days you’ll exercise. The YMCA & YWCA offer classes Wendy Reimiller-Reed, Certified Massage Therapist the entire to help fit everyone’s busy schedule. Serving the Hazleton Community for over 11 years! Get up and move! Incorporate exOffering Traditional Chiropractic Adjustments ercise during the day, even while you’re at and Low Force Adjustments, Massage Therapy, work. If you sit at a desk most of the day, get Myofascial Release, Physiotherapy, McKenzie Therapy, Nutritional Therapy out of your chair at least once an hour and walk around. “Use the five-minute-per-hour — MOST INSURANCES ACCEPTED — rule. Look for ways to just get up and move.” Monday- Friday 9-6 • Sat. by appointment. Some suggestions: Take the stairs instead of Call us for an appointment the elevator, walk down the hall instead of using the phone or e-mail, or take a walk during 1090 North Church St. Unit 2 Hazle Township, PA 18202 (Behind Internal Medicine Associates)
Dr. Brian W. Carman
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January 2011 • 49
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50 • Panorama Community Magazine: Health & Fitness
(NAPSA)-If you’re not sure how the Medicare program will - and won’t - change in 2011, you are not alone. In a recent survey of adults 65 and older conducted for the National Council on Aging, less than a quarter of seniors reported that they’re satisfied with the accuracy and reliability of the information they’ve received about changes to Medicare. Rest assured, however, that it’s not too late to get the facts. Taking advantage of the opportunity to learn about Medicare choices now can help you select the plan that works best for you. Here are a few key points: First, you will still have a choice in how you receive your Medicare coverage. Medicare Advantage plans will continue to be available in 2011 as an alternative to traditional Medicare for most of the 45 million individuals who are eligible for Medicare in the United States. According to the Centers for Medicare and Medicaid Services, enrollment in Medicare Advantage plans is projected to increase by 5 percent in 2011, and the majority of beneficiaries enrolled in these plans should see little or no change in their plan benefits next year. This is good news for the more than 11 million beneficiaries who are enrolled in Medicare Advantage plans, which provide comprehensive coverage and access to services not covered by traditional Medicare. Second, beneficiaries who have prescription drug coverage - either through a Part D plan or a Medicare Advantage plan that includes drug coverage - and hit the “doughnut hole” will notice new cost savings on their medications. In 2011, those who reach the doughnut hole will receive a discount of about 50 percent on the cost of most brand-name drugs. Lastly, be aware that the Open Enrollment Period has been eliminated, so most beneficiaries will not have the opportunity to switch to a new Medicare Advantage plan from Jan. 1 to March 31. Because of this change, it is even more important to make the right choice now so that your plan will meet your health care needs. To find out more about Medicare plans available in your area, visit www.UHCMedicare PlanFinder.com or www.Medi care. gov or call Medicare at 1-800-MEDICARE (1-800-633-4227), 24 hours a day, seven days a week (TTY 1-877-486-2048). P
Car
& Driver
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Winterizing
Your Vehicle
(NAPSA)—Preparing your vehicle for rough weather should be a top priority to reduce your risk of being out in the cold with the unexpected expense of emergency repairs. “The thought of a breakdown, an engine not starting or otherwise being stranded is stressful as it is, but those things happening in freezing winter weather are extra stressful and costly,” said Rich White, executive director, Car Care Council. “An investment of an hour or two to have your vehicle checked is all it takes to have peace of mind and help avoid the cost and hassle of a breakdown.” The council recommends the following steps:
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Clean, flush and put new antifreeze in the cooling system. As a general rule of thumb, this should be done every two years. Make sure heaters, defrosters and wipers work properly. Consider winter wiper blades and use cold weather washer fluid. As a general rule, wiper blades should be replaced every six months. Have the battery and charging system checked for optimum performance. Cold weather is hard on batteries. Check the tire tread depth and tire pressure. If snow and ice are a problem, consider special tires designed to grip slick roads. During winter, tire pressure should be checked weekly.
52 • Panorama Community Magazine: Car & Driver
Be diligent about changing the oil and filter at recommended intervals. Dirty oil can spell trouble in winter. Consider changing to a “winter weight” oil. Have your technician check the fuel, air and transmission filters at the same time. If you’re due for a tune-up, have it done before cold magnifies existing problems such as pings, hard starts, sluggish performance or rough idling. Have the brakes checked. The braking system is the vehicle’s most important safety item. Have the exhaust system checked for carbon monoxide leaks, which can be especially dangerous during cold weather driving when windows are closed. Check to see that exterior and interior lights work and that headlights are properly aimed.
• Motorists should also keep the gas tank at least half full at all times to decrease the chances of moisture forming in the gas lines and possibly freezing. Drivers should check the tire pressure of the spare in the trunk and stock an emergency kit with an ice scraper and snow brush, jumper cables, flashlight, flares, blanket, extra clothes, candles/ matches, bottled water, dry food snacks and any needed medication. The Car Care Council is the source of information for the “Be Car Care Aware” consumer education campaign promoting the benefits of regular vehicle care, maintenance and repair to consumers. For a copy of the council’s “Car Care Guide” or for more information, visit www.carcare.org. You can also call (240) 333-1088. P
COLLISION REPAIRS & SERVICE INSURANCE ESTIMATES Quality Repairs and Service Family Owned & Operated since 1965 - Al Miller, prop.
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Take Action Before You Hit the Road
(NU) - Checking mirrors and seat belts every time you get in you car might seem overly cautious, but driving experts say that what you do before you turn on the ignition may mean the difference between life and death. “So many accidents can be traced back to bad decisions before you even get behind the driver’s seat,” said Jeff Purner, a professional driving instructor for Porsche Cars North America. Routine maintenance is critical to your safety. For example, under-inflated tires are the primary cause of tire failures and can adversely affect you car’s handling and fuel mileage. Check you tires, including your spare, at least once a month. You should check your wiper blades monthly as well. Worn blades impact visibility and create glare on the windshield, even
when they are not in use. What you bring with you into your car could be the most critical decision of your day. Cell phones are one of the most dangerous items to use in your car. Anytime you’re talking, texting or using GPS applications, you’re not paying attention to the road. Purner says that using cell phones while driving, especially to text message, is as dangerous as driving under the influence of alcohol or drugs. Do yourself a favor, and turn your cell phone off. After switching off your cell phone, you should check and adjust your seat belt. The lap belt should rest low across your waist, and the shoulder strap should come over your shoulder and across your chest. Never put the shoulder strap under your armpit. Before turning on the ignition, adjust your rear-view and side-view mirrors. According to Purner, too many drivers set their mirrors to reflect the outside of their own car instead of the road. “You already know where your car is; you should be concerned about where the other cars are so that you can avoid them.” When positioning your hands on the steering wheel, hold the wheel at 9 o’clock and 3 o’clock. In this position, you can turn the wheel the furthest without your hands crossing over. This hold also allows for a better “feel” and faster response time. P
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Save Money, Help the Environment With Properly Inflated Tires pressure can save you up to $432 at the pump each year.
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Reduce Carbon Dioxide Emissions According to the U.S. Environmental Protection Agency, the typical car in the United States releases more than five tons of carbon dioxide into the atmosphere each year. By keeping tires properly inflated, you can reduce your vehicle’s “carbon footprint” by an average of 327 pounds per year. Because a tire can lose up to half its air pressure without appearing to be under-inflated, you cannot rely on a tire’s appearance to determine whether it’s properly inflated or not.
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Tire Pressure Tips From Schrader To help ensure your tires are properly inflated year-round, here are some tips (NU) - Tire pressure monitoring from Schrader, the inventor and leading systems (TPMS) are now a standard safety manufacturer of TPMS worldwide: feature on all new cars in the United States. OO Check the pressure in all four tires -TPMS automatically monitors tire pressure and the spare tire -- monthly with an and alerts the driver when the pressure in one accurate tire gauge, and always check or more tires becomes significantly low -- and tire pressure before a long road trip. potentially dangerous. OO The “right” pressure for your vehicle’s Still, conducting monthly tire prestires can be found in the vehicle’s mansure checks is one of the smartest driving ual or on the driver door edge, glove moves you can make. Not only are properly box or fuel door. Do not follow the inflated tires critical for vehicle safety, they information listed on the tire sidewall. also increase fuel efficiency and reduce carbon OO For the most accurate reading, tires dioxide emissions. should be checked when they are cool. Increase Fuel Efficiency OO Always remember to replace the valve According to the U.S. Department cap. of Energy, 3.56 million gallons of gasoline are wasted every day due to incorrectly inflated For more tips, including what to tires. The good news is you can improve gas mileage just by keeping tires inflated to the do if the TPMS symbol illuminates on your proper pressure. In fact, one study showed dashboard, visit TPMSMadeSimple.com. that if gas costs $3 per gallon, proper tire Schrader created the site to help educate drivers about TPMS and the importance of proper tire pressure. P
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The American, by nature, is optimistic. He is experimental, an inventor and a builder who builds best when called upon to build greatly. - John F. Kennedy
Insuring Enjoyment Of Your Recreational Vehicles
Car Buying Tips
keys are knowing the limitations of your present policies and finding a competent and trustworthy insurance professional to supply the additional coverage you need.” One can be found with the CPCU designation-signifying extensive training, experience and a solid commitment to ethics-by visiting www.cpcusociety.org, clicking “Consumers” and then clicking “Find an Agent/ Broker” in the left-hand column. P (NAPSA)-There’s nothing like recreational “downtime”-a chance to get away and do things you like. This kind of fun, however, can require significant equipment. Whether you’re headed for the water, the golf course, the back roads or even the sky, you may need to buy items large and small-some very expensive and others merely costly-to make those good times possible. With these purchases, however, comes financial risk. “People understand there’s a need to insure against physical damage to, or loss of, pricey recreational items. They also know they need coverage for liability claims when mishaps occur while using them,” says independent insurance education consultant Jill Haynes Gidge, CPCU, president of InsureEd. “But many incorrectly assume that either their homeowner’s or auto policy would be adequate to these tasks.” Commonly, such policies are substantially composed of standard coverage forms that don’t stretch very far when it comes to big-ticket playthings. If you own a boat, for example, a standard homeowner’s policy will often provide only about $1,500 in coverage for loss or damage to the vessel, related equipment, motors and trailers-not much to keep you afloat. If you’re a duffer, your equipment might be covered, but there would be little or nothing for your golf cart. And so it goes-normally, very limited or no coverage for snowmobiles, RV’s, ATV’s, dune buggies, camper bodies and camper trailers, aircraft or other such purchases. “Solutions are available,” says Gidge. “By adding what are called ‘endorsements’ to existing policies or buying supplementary ones, these gaps can be bridged. The
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Certified by whom? Make sure you know who sets the standards for the certification program and who makes certain they’re being enforced. Look for a manufacturer-backed program-the best people to certify a car are the ones who built it and specialize in that make. Most manufacturers will offer a limited warranty in addition to honoring the car’s original warranty. Do your homework. Research the models that make sense for your driving needs. Check safety and reliability reports published online and prices from your whole area. How was the car certified? At a minimum, a car should have a detailed mechanical inspection and a vehicle history report. Carfax Vehicle History Reports are included with more than 80 percent of all manufacturer CPO vehicles for sale today. What does it get you? The certified used car you’re buying probably comes with an extended warranty. Make sure you know exactly what this covers and for how long. You can always add additional coverage. Ask for more. If you want roadside assistance, options added to the car, free oil changes or anything else, don’t be afraid to ask. For more information or to order a report, go to www.carfax.com.
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Car Facts • •
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The first cars did not have steering wheels. Drivers steered with a lever. The New York City Police Department used bicycles to pursue speeding motorists in 1898. The first speeding ticket was issued in 1902. In 1916, 55 percent of the cars in the world were Model T Fords, a record that has never been beaten. The first gas gauge appeared in cars in 1922. In 1923, 173 new inventions by
• • •
• •
women for cars had been reported. Among these inventions were a carburetor and an electric engine starter. The first car radio was invented in 1929. Buick introduced the first electric turn signals in 1938. The Peanuts characters were first animated in 1957 for a Ford Fairlaine automobile commercial. Most American car horns beep in the key of F. The automobile is the most recycled consumer product in the world today.
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56 • Panorama Community Magazine: Car & Driver
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Home
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Fruit flies in the house in January? Unlikely. Those small, black insects you see hovering around your houseplants are most likely fungus gnats (Bradysia species). The adult gnats are about 1/8 inch in length with long legs and antennae. They are harmless, but they can be a nuisance, especially when present in large numbers. Poor fliers, fungus gnats usually remain in the vicinity of the houseplant soil from which they have emerged. They can travel short distances, however; and you may find them near windows. Fungus gnats frequently enter homes through screens during the warmer weather, or they may be carried inside with an infested plant. The warm indoor temperatures during fall and winter encourage their population growth. Adults live 7 to 10 days, during which time females lay up to 200 eggs. Their preferred site is moist growing media containing peat moss and/or decaying organic matter – conveniently found in potting soil. The larvae which hatch from the eggs are worm-like and translucent, with a black head. They feed on fungi and decaying plant matter found in the top 2 to 3 inches of soil, though they will also feed on plant roots and even leaves if they rest on the soil. Larvae live for 2 to 3 weeks, after which they pupate in or on the soil. Adult gnats emerge about 1
week later. The best way to manage fungus gnat problems is to reduce the moisture which attracts and sustains them. Allow the growing medium to dry between waterings, especially the top 1 to 2 inches. The dry soil will both reduce survival of eggs and larvae and be less attractive to adult females searching for a place to lay their eggs. It is also helpful to remove any decaying plant material from the pot to reduce potential food sources for larvae. Re-pot your plant if there is a large amount of decaying vegetation in the soil. If limiting moisture does not control the infestation, insecticides can be applied to the growing medium surface. It is important to be persistent when treating fungus gnats. If using short term insecticides such as pyrethrins, soaps, oils, or neem, repeat applications every 2 or 3 days will be necessary until the gnats are controlled. Persistent pyrethroid-based insecticides containing bifenthrin, cyfluthrin, permethrin, and lambdacyhalothrin may require only one treatment. Larvae may also be controlled biologically by drenching the soil with parasitic nematodes. Infestations may also be controlled by using yellow sticky cards (sold as Gnat Stix) to attract and trap adult gnats. Place the yellow traps under the plant leaves or near the edge of the pot. Yellow attracts the insects, and, once trapped, the females will not be able to lay their eggs. For further information about fungus gnats and their control, contact the Luzerne County Extension Office at 1-888-8251701, or check the following article on the Internet: http://www.ext.colostate.edu/pubs/ insect/05584.html P
Master Gardener Workshops Now Available in Hazleton Area Beginning this year, the Penn State Master Gardeners of Luzerne County will be offering gardening workshops on the third Wednesday of the month at Good Shepherd Church in Drums. The schedule for the winter months is as follows: Jan. 19, 1 pm – Common Landscaping Mistakes & How to Avoid Them, presented by Dave Orbin Feb. 16, 1 pm – Vegetable Gardening Basics, presented by Mary Ann Miller Mar. 16, 1 pm – Gardening Is for the Birds, presented by Roberta Troy Good Shepherd Church is conveniently located on Route 309 north of Hazleton. The workshops will be held in the church hall/basement. To register and to obtain a complete listing of workshops for 2011 at both the Hazleton area and Wilkes-Barre area locations, please call the Luzerne County Extension at 1 -888-825-1701.
58 • Panorama Community Magazine: Home Improvement
Fall and Winter Maintenance Preserves Looks of Composite Decks
(NU) - Many people choose to build decks with composite materials because of the low-maintenance characteristics of the product. Although composite products are, in fact, less work then traditional wood decks, some care is required to keep the product looking great over time. As the cooler weather approaches, there are a few things you can do to protect the look of your composite deck:
der to prevent the build-up of pollen and debris. Just as you would rake and gather leaves from your yard to maintain the grass, it’s important to clean decking in the fall to remove build-up. Even if it appears clean, mildew stains may occur where moisture, pollen and dirt are present. Maintaining a clean, dry surface is the best method to combat mildew. Ensure that water drains effectively from your deck, and be sure that gaps exist between planks to allow for adequate drainage. No matter what type of composite product you choose, it is important to follow the manufacturer’s directions carefully and maintain a periodic cleaning schedule to ensure that your deck is an enjoyable space for years to come. For more information about composite decking care, visit www. timbertech.com. P
Prevention Is Key Composite products, like the ones manufactured by TimberTech, are formulated to inhibit mildew growth and minimize staining. It is important to rinse off any composite product periodically with a hose in or-
(NU) - There’s nothing quite like a breath of fresh air, yet people spray “fresh air” scent around their homes instead of simply opening a window. Rather than put artificial air fresheners to work in your home, choose natural or organic elements to keep your home smelling sweet and clean. For example, you can keep your home clean, and your pets healthy, by using all-natural products. Cat litters, such as World’s Best Cat Litter (www.worldsbestcatlitter.com), use all-natural ingredients like whole-kernel corn to control odors and provide easy cleanup.
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Basic Cleaning Recommendations Composite materials reduce the reoccurring work of painting, staining or sealing, but for the best results, a regular cleaning with an eco-friendly cleaner is required. TimberTech, a leading manufacturer of composite decking products, recommends using Corte Clean and spraying the deck with a pressure washer before winter weather approaches. To clean with a power washer, use a fan tip nozzle and spray in the direction of the brush/grain pattern. Be sure to use proper safety precautions, including the recommended maximum pressure of 1500 psi. Ice and Snow Removal For homeowners who live in harsh winter environments, it’s important to remove ice and snow from your deck in order to eliminate damage. For ice removal, it is best to use either rock salt or calcium chloride on the composite surface. However, either of these products may leave a white residue, which can be removed by either rinsing with water or a mild soap- and-water solution.
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The DFX vent free fireplace system from Monessen offers you the ability to install a fireplace anywhere in your home. With its Triple Play Burner System® the DFX offers loose embers, growing logs and lively yellow flames - adding immediate warmth and beauty to any room. Available in two sizes, 24 and 32 inch and offering 22,000 or 26,000 BTUs there is a Monessen vent free fireplace system made to suit your specific requirements. The DFX offers standard millivolt control operation and is a Monessen vent free fireplace system made to suit your specific requirements. The DFX offers standard millivolt control operation and is available with either three or five logs.
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Who Says You Can’t Please Everyone? by SJ Kowalski Fujitsu’s new Hybrid Flex Inverter line provides individual comfort to up to 8 zones at once. Let’s face it; one temperature does not please everyone, which is why Fujitsu’s new line of Halcyon Hybrid Flex Inverter (HFI) models allows up to 8 individual zones of heating and cooling. A HFI system allows you to connect up to 8 indoor units to one outdoor condensing unit, creating 8 individual zones of year round comfort. Choose from three indoor unit styles. Wall mounted cassette and slim duct to best match your décor. A central remote control allows you to control all of the indoor units from one key pad. Create the right combination, the right quantity, the right style indoor units, and the right capacity. It’s the right choice for your home or business Through new, advanced technology, Inverter air conditioners are more economical to operate and quieter to run than conventional units. They can handle greater extremes in temperature, are smoother and
more stable in operation, and reach the desired temperature faster than conventional air conditioners. The Inverter component allows the outdoor unit to vary its speed and output to match the required capacity of the indoor unit; therefore the Inverter model can achieve 30% more operating efficiency than conventional models making it much less expensive to operate. Not all units will be running simultaneously allowing 100 % heating or cooling to occupied spaces. With Fujitsu’s line of Halcyon Hybrid Flex Inverter systems, you really can please everyone. Let S.J. Kowalski design your heating and cooling system to maximize your comfort and save you money. Call for a free heat analysis and estimate. We can be reached toll-free at 1-888-KOWALSKI or 570-455-2600 or visit the web site at sjkowalski.com P
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60 • Panorama Community Magazine: Home Improvement
Don’t Wait for Spring to Clean up your World! they wanted to get rid of? Fallon Hauling can help you with all your hauling needs. We are a family owned & operated business, operating out of Northeast Pennsylvania. We want to help you clean your world! Services we offer are Foreclosure Cleanup, Garage, Attic & Basement Cleanout, Light Demolition, Remodeling & Removal, Old Furniture Removal, Mulch, Stone, Top Soil & Mushroom Soil Hauling and Yard Waste Removal. No How many times have you or some- job is too big or too small! Call today for a one you know had piles of junk, debris, yard free quote, 570-956-0957 or 570-578-6397. waste, or unwanted broken furniture that P
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The art of being wise is knowing what to overlook. - Khalil Gibran
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Steam Cleaners Turn Up the Heat Against Dirt, Grime and Germs (NU) - In the late 18th and 19th centuries, steam powered factories, boats and locomotives. Now, steam power can be harnessed at home -- to thoroughly clean every room. Americans aren’t used to the idea of steam cleaning, but Europeans have been steam cleaning their homes for years. Steamcleaners work by releasing hot steam vapor into the pores of surfaces, where it breaks up dirt and stains. While a vacuum cleaner removes surface dirt, a steam cleaner removes deeply embedded dirt without using harsh or potentially harmful chemicals. Steam cleaners clean most surfaces more effectively than a spray bottle and towel. They also disinfect areas better than commercial wipes or sprays. Steam cleaners produce very hot water vapor -- one portable
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62 • Panorama Community Magazine: Home Improvement
cleaner, Reliable’s EnviroMate Pronto, releases steam at 245 degrees Fahrenheit -- which kills bacteria, mold spores and other microorganisms. Steam cleaners are also effective against dust mites, making them an ideal appliance for those with indoor allergies. Homeowners worried about the environmental or health effects of chemical stain removers and disinfectants will find peace-of-mind with steam cleaning. Steam cleaners use nothing but water to clean, deodorize and disinfect. Most steam cleaners use less than a gallon of water per hour. Lowmoisture vapor leaves surfaces nearly dry -- a carpet takes around 15 minutes to dry after steam cleaning -- so homeowners don’t need to worry about damp areas encouraging mold growth. Steam cleaners are especially effective in killing dust mites and bed bugs, removing pet stains and odors, cleaning grout, removing wallpaper and detailing cars. They can remove grease from kitchen counters, disinfect stuffed animals, clean grill racks and golf clubs, deodorize litter boxes and shine jewelry with equal effectiveness. Powerful steam cleaners, like Reliable’s EnviroMate Tandem Steam/Vacuum Cleaner, can take on the toughest messes through steam cleaning, extracting steam residue and vacuuming. The cleaner comes with a 24-piece accessory kit, which allows the machine to steam and vacuum a variety of surfaces, including carpets and furniture. For more information, visit www. reliablecorporation.com. P
Do-It-Yourself Projects That Offer Big ROI (NU) The road to homeowner bliss may involve necessary upgrades, but don’t rush into large home improvement projects. Small upgrades can significantly boost the value of your home. According to the 2009 HomeGain. com Home Sale Maximizer survey, updating a home’s lighting costs $200 to $300 on average but increases home value by $1,000 to $1,500 -- that’s a 572 percent return on investment. Repairing floors amounts to a 250 percent return on investment, while updating bathrooms means a 172 percent return on investment. Some products enable homeowners and DIYers to tackle home improvement projects without spending money on multiple
tools. For example, the new RZ2000 Spiral Saw from RotoZip can be paired with attachments that enable it to quickly and easily cut through a wide variety of materials, including wood, metal, Plexiglas, drywall, ceramic wall tile and even porcelain floor tile. Not sure where to start? Try the following home improvement projects to enjoy small investments with big returns: • Install can lights. Recessed lighting is a great way to transform any room. To make perfect circle cuts, pair your RZ2000 Spiral Saw with the drywall XBIT and a circle cutting guide. Select the desired hole size, make a pilot hole, tilt the tool at a 45-degree angle and plunge it into the material, lining up the center point. As you plunge, bring the tool to a vertical position and cut in a clockwise direction using steady, even pressure. • Update your bathroom. Decorative tile backsplashes are a natural choice when updating a bathroom. For wall-tile work, install a Wall Tile XBIT on the RZ2000. Start the tool away from the work-surface and then
plunge the tool at a 45-degree angle into the tile while bringing to a vertical position. Follow a clockwise motion. • Install hardwood floors. From shaping hardwood to cutting openings for heating registers, use the RZ2000 combined with a Jigsaw Handle Attachment and a multipurpose XBIT. Start by tilting the tool at 45 degrees and bring it upright as you plunge through. Finish with the tool vertical to the surface, and cut in a clockwise cutting motion. P
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January 2011 • 63
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Earth Energy (NAPSA)—According to the Department of Energy, the average family in the United States spends about $1,900 a year on utility bills— a lot of that energy is wasted. Fortunately, there’s a way to keep heating bills from making you hot under the collar. For example, consider a geothermal home comfort system. These tap into the abundant source of free solar heat energy stored in the earth and use a series of pipes (an earth loop) buried in the ground to move that heat into a home during cold weather. Most systems are easy to install in both new and older homes. The energy source is free and renewable and the average system lasts for more than 24 years—compared to 15 years for an ordinary system. In many cases, the monthly savings the system offers let it pay for itself quickly. In fact, the Environmental Protection Agency considers geothermal systems to be among the most efficient heating and cooling systems available.
64 • Panorama Community Magazine: Home Improvement
Call or Email
570.455.1010
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Dining
& Entertainment
Polka CD of the Month
The Polka Connection by Carl Simchena
“Decade” by the Maestro’s Men features 14 polkas, 3 obereks, and 1 waltz. Two of the songs— “Life of a Musician” and “Only in America” were written by Hometown’s Pete Karnish. And, the “Old Country” polka was written and originally recorded by the King Brothers from Coaldale. The Maestro’s Men do a great job on these and all of the songs on this CD. I highly recommend it. To purchase your copy, you can call Dennis Polisky at 860537-3539. Or, you can e-mail him at: polisky@maestrosmen.com.
Stressing out about this
This month, I would like to report on a polka band from Colchester, Connecticut called the Maestro’s Men. Over the last several years, many area fans have had the opportunity to enjoy their great music during several local appearances at the Lakeside Ballroom. The group, led by sax/ clarinet player, Dennis Polisky, is not new to the polka scene. They have been performing together since 1996. To date, they have released seven nicely done CDs The musicians in the Maestro’s men all have unique backgrounds and experience. Their talent shines through in all of their recordings. The band has developed a sound that is all their own, with excellent arrangements of both traditional and original songs. For seven years, the band was awarded “Favorite Band/Instrumental Group Of The Year” by Chicago’s International Polka Association. And, in 2003, they were nominated for a Grammy Award for their album—“Strike Up The Band.” year’s holiday party? The band’s cd “Decade” was awarded “Favorite CD” of 2006 by the International Polka Association. Their diverse repertoire includes selections of a variety of music including:
Polkas, Obereks and Waltzes. They also show their diversity by performing other types of music like swing, big band, Italian, Irish, and German. During live performances, leader, Dennis Polisky is joined on stage by gifted vocalist, Johnny Libera who also plays keyboards. Other band members are Ken Yash on drums and vocals, Rich Bernier on accordian and vocals, Andy Galarneau on trumpet, and Jim Motyka on trumpet and vocals. Be sure to look for the next area appearance by The Maestro’s Men. Check them out. You are sure to enjoy their “smooth” arrangements and excellent sound. In closing, be sure to tune into “The Polka Connection” radio show on WAZL 1490 every Sunday from 10:30 a.m. until 2:00 p.m.—the coolest polka show on the radio! And, join me, along with the Polskie Swingmasters, every Thursday night at the Freeland VFW for a Swingmasters Jam Session. We have a “blast.” As we begin a new year, I would like to extend my very best wishes to all for your best year ever. Happy New Year and God Bless You. P
P
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66 • Panorama Community Magazine: Dining & Entertainment
Elle’s Chocolaterie & Café Elle’s Chocolaterie & Café opened for business on Monday December 6th, in the atrium of the Commons Building at 486 Airport Rd. in Hazle Township. The café is owned and operated by Ellen “Elle” Clark of Drums. It is an eclectic delight of fine chocolate confections including Elle’s own line of hand-dipped truffles, chocolate inspired gifts, and a light lunch menu that includes gourmet sandwiches, soups, salads, and quiche. All top shelf ingredients, and even the lunch menu includes a small chocolate treat, a strawberry dipped in chocolate. Friendly service, and what could be better than chocolate? Stop in and try Elle’s specialty; a light chocolate crepe filled with a white chocolate and cream filling on a raspberry “scraper”, topped with whipped cream and dusted with cocoa and confectioner’s sugar. P
554 Alter Street Hazleton
570-455-5071
Serving the Area for Over 30 Years
Enjoy Benito’s...A True Dining Experience Known Through the Greater Hazleton Area!
A baker’s dozen refers to thirteen items not twelve. The term may have originated from a custom among bakers to add an extra piece of bread in case a dozen did not meet the required weight.
Calamari • Bruschetta • Seafood Salad • Roasted Peppers with Fresh Mozzarella • Benito’s Authentic Italian Antipasto Platter Lobster Tail • Lump Crabmeat • Crab Alfredo • Clams Benito Beef Stroganoff Italiano • Beef Wellington • Filet Tornado Rossini Filet Mignon • Surf -n- Turf • New York Strip • Chicken Cacciatore Chicken Aglio Dolce • Chicken Francaise • Chicken Marsala Veal Salerno • Veal Piccata • Veal Oscar • Veal Scallopine Pasta Carbonara • Linguini with Clam Sauce • Penne alla Vodka Enjoy Your Favorite Wine or Cocktail with Dinner! Private Party Catering Available Weekend Reservations Suggested
9 E. Broad Street Hazleton, PA
570.454.1214 The coconut is the national tree of the Maldives.
486 Airport Beltway Commons Building Hazle Township
570-501-1704
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January 2011 • 67
How Much Is This Gonna Hurt? by Joe Molinaro, Underground Tattoo
nth o m Client: the Jenn Steber
of Hours: Approx. 2 o o Location: Right Shoulder Tatt
Why the design?: “I just love the artwork & design” Why Underground?: “Quality and cleanliness is why I chose Underground!”
This question and others are frequently asked in the tattoo world. It is a legitimate concern for all involved but a question that cannot be truthfully answered, even by the “most-veteran” tattoo artists out there! It comes down to a few basics. One would have to be “luck of the draw,” basically meaning that everyone’s sensitivity & tolerance to pain is unique. Always remember that oxygen is your friend! Another depends on the tattoo artist. Some artists have a “light touch,” therefore making your tattoo experience slightly more tolerable. If he or she is “heavy-handed,” you better have eaten your Wheaties because chances are this experience
may be quite uncomfortable. The idea that certain body parts hurt more than others is a total misconception because what might be a painful area for one might be a smooth-ride for another or vise versa. For example, I have had clients relax to the point of taking a little snooze while getting their ink done. This is slightly abnormal, but it does happen. With all that being said, the answer I give 100% of the time is, “Every tattoo is going to be uncomfortable to a certain degree, but some are more extreme than others.” As always, do your research and always “Think B 4 U Ink!” P
Think B4 U ink 570-579-5679
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HAZLE YELLOW CAB CO.
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The first frozen TV dinner was introduced in 1954. It featured turkey, cornbread dressing and gravy. Ten million turkey dinners were sold that first year.
A tree planted in the middle of a flower bed will add height and interest to the plantings below it.
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68 • Panorama Community Magazine: Dining & Entertainment
Internationally Acclaimed Pianist to Heat Up Hazleton The Greater Hazleton Concert Series opens the second part of its 75th Diamond Anniversary Season with the classical piano artistry of Cristiana Pegoraro. In a rare January concert Ms. Pegoraro will present a program of classical piano pieces, tangos and Cuban dances as well as some of her own compositions. The concert will be held in the Hazleton High School Auditorium Friday, January 28, 2011 at 7:30 PM. Acclaimed as one of
compositions. On September 11, 2004 she performed her original work, “For whom the sirens toll” produced by the UN Office of the Special Representative for Children and Armed Conflict at the UN in memory of the victims of the World Trade Center terrorist attack. Her current 10 city U.S. tour includes only one stop on the east coast. Her Hazleton concert will include classical works by Chopin, and Beethoven, tangos of Astor Piazzolla and a Fantasy on Cuban dances by Ernesto Lecuona. In addition she will perform several of her own compositions. The Greater Hazleton Concerts continues its exciting 75th Anniversary celebration with the Concert Series giving away a fourth piece of Diamond jewelry to one lucky concert attendee. Tickets for Christina Pegoraro are now on sale. For reservations or concert information, call Amelia at 788-4864, or Joan at 455-0990. An exciting video preview of Cristiana Pegoraro can be seen on-line at http:// www.youtube.com/watch?v=CiiBZIGB5k8 P
the most gifted musicians of her generation, Italian-born pianist Cristiana Pegoraro has consistently entertained and enlightened audiences with her inspired performances and original programming. Cristiana Pegoraro embarked on the path of a classical pianist at an early age. At 16, she graduated from the Conservatory of Terni, in the city of her birth. She continued her studies in Vienna, Salzburg and Berlin. Subsequently she perfected her art at the Manhattan School of Music in New York. She devoted the early years of her artistic development to perfecting her technique and developing her execution of the works of the great classical composers. She has earned recognition from the music world and consolidated her craft and expertise. But her passion, personality and creativity pushes her beyond classical music. Today critics recognize her as one of the best interpreters of Latin American composers and one of the most interesting composers of the newer generations. Her vast discography counts 22 CDs including 3 albums of her original
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January 2011 • 69
Making Breakfast Better
The name biscotti is a generic term applied to various types of Italian cookies that are baked twice. This results in a very crunchy cookie.
Pound cake is a dense rich cake originally made with one pound each of flour, butter, sugar and eggs.
LIMITED TIME ONLY
(NAPSA)-Breakfast, nutritionists say, is the most important meal of the day, and you can make yours even more special when you add some hummus to your eggs. Hummus is made from a blend of chickpeas, sesame paste and a variety of herbs and spices. It’s high in fiber, protein and iron, low in carbohydrates and has no trans fats or added sugar. Here, it’s part of a hearty, healthy breakfast with a Mediterranean flair:
PLUS TAX
Baked Eggs with Hummus, Tomatoes and Greek Olives Active time: 5 minutes Start to finish: 20 minutes Special equipment: 4 (6-oz.) ramekins Yield: 4 servings 3/4 4 1 2 4 1
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70 • Panorama Community Magazine: Dining & Entertainment
cup Sabra Classic Hummus extra-large eggs teaspoon olive oil medium tomatoes (diced) olives (diced) teaspoon parsley (finely chopped) Sea salt and pepper to taste
Preheat oven to 400˚F. Oil each of the four ramekins with olive oil. Spread hummus into the ramekins, making an indentation in the middle of each. Arrange ramekins on a shallow baking dish. Crack an egg into the center, being careful not to break the yolk. Sprinkle with diced tomatoes and olives. Place in the oven for 15-18 minutes (according to desired consistency of the yolk). Remove from oven and allow to cool for 5 minutes. Garnish with chopped parsley. Enjoy warm. Cook’s Note: This can also be cooked in an ovenproof skillet all in one. Learn More More recipes, tips and facts can be found at http://sabra.com/ recipes and (888) 957-2272. P
Kiss, Kiss. An American Icon Becomes A Jewelry Sensation (NAPSA)—What do you get when you cross an American icon with the ongoing fallout from the financial meltdown? Why, Hershey’s Kisses jewelry, of course. With gold prices at nosebleed levels—reflecting the commodity’s status as the skeptic world’s currency of choice—something had to be done to accommodate women dying for affordable, eye-catching baubles to adorn their necks, wrists and earlobes. Something silvery. . .Something instantly recognizable. . .Something—no, make that exactly—like a sterling silver version of the bite-sized pieces of chocolate, with their distinctive flat-bottomed teardrop shape, that have been coming wrapped in aluminum foil and tied with a narrow strip of paper since first being introduced in 1907.
Yes, that’s right, the necklaces, bracelets and earrings all have the famous Hershey’s Kisses plumes—or ties—on them emblazoned with the word “kisses.” “It truly is a kiss that lasts forever,” says Murray Shabot, president of the New York–based World Trade Jewelers, which created the collection. And while sterling silver is the easiest on your wallet, alternative versions can be viewed in 14K and 18K yellow, white or rose gold, with or without diamonds, at www.hersheyskissjewelry.com. You can decide which ones celebs like Kim Kardashian, Jennifer Love Hewitt and “Gossip Girl”’s Leighton Meester have been sporting.P
Yogi Bear is Back; saves Jellystone Park (NAPSA)-There’s good news for video game fans who think they may be smarter than the average bear. The launch of “Yogi Bear: The Video Game,” from D3Publisher and Warner Bros. Interactive Entertainment, will let players of all ages take on the role of the lovable bear as he tries to save Jellystone Park from shutting down forever. The new game, which stars Dan Aykroyd as the voice of Yogi, is based on the upcoming Warner Bros. Pictures release “Yogi Bear,” a live-action/computer animated adventure filmed in 3-D. Players taking on the Yogi role will discover and interact with an assortment of wild animals in multiple locales within the famous fictional park, including Lookout Mountain, Wilderness Trail, Jellystone Lake and Eagle Mountain. As Yogi Bear, players will belly slide, sneak and navigate zip lines through the park to find endangered animals-all while nabbing the occasional “pic-a-nic” basket or two. “Yogi Bear: The Video Game” on Wii features vibrant graphics and platform action as players move through different levels, collecting useful items and having fun while on their mission. In the Nintendo DS format, the items can be constructed to make gadgets through minigames utilizing the touch screen that gives Yogi special abilities throughout the game. However, they must be careful: Ranger Smith doesn’t tolerate disturbance of his campers and keeps a
watchful eye over the park. Luckily, Yogi Bear’s trusty sidekick Boo Boo is there to join in on the antics and help him get through difficult challenges. The characters Yogi Bear and Boo Boo made their television debut in 1958 as part of Hanna-Barbera’s “The Huckleberry Hound Show,” and soon became the stars of their own spin-off show in 1961. “Yogi Bear,” the movie, is their latest adventure. “Yogi Bear: The Video Game” will be available from D3Publisher in both the Wii and Nintendo DS formats. Players can learn more at www. YogiBearVideoGame.com.
BREAD • PITZA • PASTRIES AND MORE!!
222 W. 17th Street Hazleton, PA
570-454-0839
January 2011 • 71
Lost Art of
by Larry Ksanznak
Hitchhiking
There was a time when hitch hiking was an acceptable means of getting from town to town and from state to state. During WWII servicemen had the first priority in getting rides. It was a simple exercise, you stood at a busy intersection and moved an extended thumb in the direction you were traveling. I talked with many service personnel who were stationed at Ft. Meade, Ft. Knox, Newport News, Ft. Bragg, Great Lakes Naval Training Center, Parris Island, Boston Seaport , Ft. Bliss, Ft. Belvoir and Camp Gordon who received rides via the hitch hiking process. Bill Radwitz, Bob Probert, Dr. Tom Cacesse, Eddie Koloski, “Pills” Powell, Zack Taylor, Bobby Canaan, Frankie Berge, Lou Smith and “Snapper” Tarasevich shared some of their experiences hitch hiking to and from
their military base. The motorist were more than willing to stop for a military man hitchhiking during the war. In many ways it made the average citizen feel they were helping the war effort. During the summer months teenage boys would assemble at Brehm’s or the corner of Broad Street and 15th Street to hitch hike to the Valley Country Club to work as caddies. Being a caddy was usually profitable and a good conditioning exercise for the coming sports season at WHHS, HTHS or HHS. As a caddie you would walk 18 or 36 holes carrying a full set of golf clubs. Some of the caddies who used the hitch hiking method were Dan Sekanovich, Jim Evanko, Jim Howell, Mickey Simko, Jimmy Striney, Mike Warnitsky, Jim Mulilgan, Lee Treible, Leo Podlesny, Carl and
72 • Panorama Community Magazine: Dining & Entertainment
Frank Puschauver, Ed Warnet, Don Smith, Ken Thebold, John Seamon,Yosh Mehalick, Alan Dittbrenner, Mal and Jeff Smith, Eddie Koloski, Richie Stish, Art Nevadomski, Ron Kaplan, Don Fueher, and Joe O’Donnell. There were no after school or late buses at any of the High Schools in the Greater Hazleton Area. It was a common sight to see groups of football, basketball or baseball players on the street corners hitch hiking home after a practice session. Students from Beaver Meadows, Audenreid, Sugarloaf, Drums, Drifton, Cranberry, Kelayres,Tresckow, Pardeesville, Jeddo, Conyngham, Harleigh, Milnesville, and Lattimer spent countless hours on the roads hitch hiking to and from sporting events. The girls limited their hitch hiking to Mt. Laurel Swimming Pool in the summer months. Nancy Higgins, Lois Stumpf, Janie Brandau and Nancy Dinklocker were Mt. Laurel travelers via hitch hiking. After WWII when the service personnel used their GI Bill to attend college they renewed their hitch hiking skills. Once again friendly motorists would stop to pick up college bound students. Many a Sunday afternoon we would stand in front of Brehm’s and hitch hike back to Bloomsburg State Teachers College. Ed Warnet and Al Lonaconis attended the University of Pittsburg on football scholarships. Ed Warnet shared some of the stories of their hitch hiking experiences. Frequently on their way home a friendly driver from the Tamaqua, Coaldale or Shenandoah area would pick them up. The problem would be they would be invited to the VFW or American Legion Hall for some quality ethnic foods and drinks. It would add another hour on to their trip home. When I attended Bloomsburg State Teachers College I knew many students who lived in Altoona, Johnstown and Kane in Western, Pa. At holidays and semester breaks they would spend five or six hours hitch hiking home Frequently in the winter months in snow storms the best rides were with long distance driving truckers. There is nothing as bitter as standing on an isolated road in a snow storm waiting for a car or truck to appear on the road. The champion of all Hazleton Area hitch hikers was Joe Czutno. Joe was a star running back for WHHS and football coach at Freeland High School. A very gifted athlete and an excellent golfer. He would hitch hike to many PGA events throughout the country. He went to England and hitch hiked to the St. Andrew’s Golf Tournament. After the golf tournament he hitch hiked through Europe.
PA Hitchhiking Laws Pennsylvania Code/PART III. OPERATION OF VEHICLES CHAPTER 35. SPECIAL VEHICLES AND PEDESTRIANS Subchapter C. Rights and Duties of Pedestrians
improved, designed, or ordinarily used for vehicular travel, exclusive of the sidewalk or shoulder even though such sidewalk or shoulder is used by pedalcycles. In the event a highway includes two or more separate roadways, the term refers to each roadway separately but not to all such roadways collectively.
§ 3545. Pedestrians soliciting rides or business. § 211.185. Pedestrian Prohibited Sign, No person shall: Stand on a roadway for the purpose of so- R5-3. (a) Justification. The Pedestrian Prohibited liciting a ride. Sign, R5-3, shall be authorized for use when pedestrians are prohibited from using the § 211.1. Definitions. Roadway—That portion of a highway highway.
There are times in your youth that you live on the edge. I’m not sure if I was living on the edge or just an act of stupidity. I was stationed at Camp Gordon, Ga. for my basic training during the Korean War. At Thanksgiving weekend we were issued three day passes with a fifty mile radius restriction. There were several men from the Wilkes Barrie area in our company. A good friend from this area was Ed Yenkevich. We decided to try our luck hitch hiking to the end of the fifty mile radius. Our first ride was a college student going to Columbia, SC which we foolishly accepted and we were on our way. At this point our mission became one of reaching West Hazleton and Forty Fort. After countless short and long rides we ended up in Philadelphia at 4:00 am. Saturday morning. Two quick rides and I was in West Hazleton and Ed was on his way to Forty Fort. I spent a short time on Saturday with my family and girlfriend Nan Smith from Grant Street in Hazleton. At 5:00 a.m. on Sunday morning Ed and I hooked us with a friend who was stationed at Parris Island. This was a great help on our journey back to camp. It all went down hill after that in terms of getting a ride. Our pass ended at midnight on Sunday. At 11:00 p.m. we were on a deserted road still 30 miles away from Camp Gordon. A single car finally passed and the brake lights went on and the car backed up to meet us. It was a husband and wife who were on their way home about 20 miles from this spot. The wife took pity on us and reminded her husband he was in the service in WWII and hitch hiked home from his base. So they took us right to the front door of the base. At 11:50 we were in the Company Orderly Room signing in for our weekend pass. There are times when a Higher Power is looking over your shoulder to make things right.
(b) Placement. The R5-3 sign should be placed at entrance points to the highway. PART II. TURNPIKE COMMISSION § 601.10. Pedestrian travel. Pedestrian travel or entry upon the rightof-way of the Turnpike System is prohibited. Code 601.11. Hitchhiking. The solicitation for a ride, commonly known as hitchhiking is prohibited, and stopping or allowing a vehicle to be standing while hitchhikers board is also prohibited.
Would I do it again? When I look at the photo of my wife (Nan Smith) the answer is still Yes, but with much more fear and uncertainty in the decision making process. Unfortunately times have changed dramatically and hitch hiking is now a lost art. For a myriad of valid reasons young people are afraid to hitch hike. Motorists are afraid to offer a ride to hitch hikers. There is also the well known fact that more young adults own their own cars. We are at a time in society that respect and trust is not the highest priority. We have countless advancements in technology, multi tasking and a myriad of communication networks that should make us happier and joyous. This being said, there are still many reasons we need to return to civility, common courtesy and respect for others. It may not bring back hitch hiking but it would improve the quality of life. P
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January 2011 • 73
Survey Finds Surprising Facts About Americans’ Relationship With Laptops consistently face issues with the heat generated from their computer. In fact, nearly half (47 percent) of laptop users surveyed have had to temporarily quit using the device because the heat became unbearable. Desperate solutions that people have tried-a pillow (27 percent), towel (19 percent) and magazine (15 percent)don’t adequately ad-
Stephen Poplawski invented the blender in 1922. He put a spinning blade at the bottom of a container and used the device to make soda fountain drinks.
An apple a day may keep the doctor away but two carrots a day can help to cut cholesterol levels, say USDA scientists. Carrots, as well as cabbage and onions, contain a type of fiber that lowers cholesterol.
(NAPSA)-The benefits of being “plugged in” at all times are starting to burn out some laptop users- literally. According to a study by Wakefield Research, laptop users make significant sacrifices in exchange for mobility. The complaints are widespread and range in nature from scorching heat to subpar sound. Fortunately, solutions exist to fix the most-common woes. There are accessories that can vastly improve overall laptop experience, no matter where you want to use it-at your desk, on the couch or even on the go.
dress the problem. Lapdesks can help alleviate the issues people experience with laptop heat. For example, the Logitech Portable Lapdesk N315 is slim enough to take along in a laptop bag while the Logitech Speaker Lapdesk N550 can shield you from heat and deliver rich, full stereo sound, too.
Did You Hear That? Most people use their laptop primarily for entertainment, with just 4 percent using it exclusively at work. The trend of buying music and videos online has rapidly emerged as a common practice and people All Fired Up often use their PCs to listen to their newly ac Laptop users reported that they quired digital files for the first time. However, listening to digital files on the built-in speaker on a laptop often leaves room for improvement. The sound quality is often so poor that nearly one in three laptop users report having stopped a movie on their laptop because the speaker quality was subpar. More than half of all laptop users say music sounds better on a record player than on their laptop’s speakers. The speakers built into most laptops are tiny and can’t always reproduce powerful audio. Whether you’re an MP3 devotee or a movie lover, adding laptop speakers makes it easy to connect, turn the sound up and lose yourself in the things you love.
What’s Not To Like?
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Learn More To learn more about Logitech laptop accessories, including speakers, lapdesks and cooling pads, visit www.Logitech.com. P
Family
Smartphones Get the Shot
How to Choose A Financial Professional by Thomas Seigendall As you navigate the financial world, you’ll most likely deal with a wide array of investment choices, constantly changing tax laws, estate-planning issues and other areas. And then, to make things even more complex, you’ll have to consider your own risk tolerance, time horizon and individual goals. If you’re like most people, you don’t have the time and expertise to create, monitor and adjust your investment strategy by yourself, so you’ll need to get some help. But how can you choose a financial professional who is right for you? You’ll need to do some research, possibly by interviewing a few candidates. Here are a few questions you may want to ask:
(NAPSA)-Technology that was once used to film award-winning movies is now available for your smartphone. Garrett Brown, Oscar-winning inventor of the Tiffen Steadicam, used this camera stabilization system to shoot nearly 100 movies including “Rocky,” “The Shining” and “Return of the Jedi.” Now, there’s a version to help camera-phone enthusiasts capture real life. With more consumers using smartphones to capture videos, the Steadicam Smoothee can help create videos on the go without the shakes normally associated with handheld devices. This easy-to-use camera stabilizer comes with a mount and can be used with the Apple iPhone 3GS, iPhone 4 or the Flip MinoHD video camera. A bracket on the steadicam attaches to a smartphone to keep it isolated from small, jerky movements. Panning and tilting can be done by nudging the hinge with your thumb. The steadicam is sold on www.amazon.com. For more information, you can visit www.tiffen.com..
* Do you have experience working with people like me? Ideally, you’d like to work with someone who has experience in helping people like you — that is, people with similar income and asset levels, family situations, goals and so on. The more familiar a financial professional is with people like you, the better that person will be at helping you identify the appropriate investment moves. * Do you have a particular investment philosophy? Look for someone with a thoughtful, reasoned philosophy on investing. As a general rule, be suspicious of anyone promising you big, quick gains. The best financial professionals seek to help their clients achieve positive long-term results through disciplined, persistent and sensible investment moves. * How often will you communicate with me? If you’re going to entrust your hardearned financial resources with someone, you’ll want that person to communicate with you regularly as to how you’re doing and what changes you may need to make. How often
will you receive investment statements? How many times a year will you meet to review your progress? Can you have face-to-face consultations whenever you need them? These are the types of questions you’ll want to ask any prospective financial advisor. * Will you be my primary contact? If you seek a one-on-one relationship with a financial professional, you’ll want that person to be your main contact, if not your exclusive one. You deserve the attention and expertise of a financial professional, so if you’re interviewing someone who seems as if he or she might try to “pass you along” to subordinates in the office, keep looking. * What services do you offer? If you want your financial professional to help you create a unified investment strategy, you’ll also want that person to help you implement it — which means he or she needs access to a full range of investment and money management products and services. * How are you paid? Financial professionals are compensated in any of a number of ways. They may work on a fee-only basis, with the fee either agreed upon in advance or based on the level of assets under management. And some financial professionals work in a combined fee-and-commission arrangement. From an investor’s point of view, one method of compensation may not be “better” than the others; nonetheless, it’s important for you to fully understand how your financial advisor will be paid. By doing your homework in advance, you can develop a solid relationship with a qualified financial professional — someone who will be with you far into the future. P
STOCKS • BONDS • CDs • IRAs • MUTUAL FUNDS Thomas W Seigendall, AAMS® Financial Advisor .
24 West Broad Street, Hazleton, PA 18201 570-455-5376
www.edwardjones.com Member SIPC
76 • Panorama Community Magazine: Family
Inspiring Children To Become Lifelong Readers 867 N. Church St., Hazleton • 455-1441 (NAPSA)—Encouraging your children to read can help them succeed. According to the National Institute for Literacy, success in school and life starts with learning to read. When children become good readers in early grades, they are more likely to become better learners throughout their school years and beyond. However, results from the National Assessment of Educational Progress reading test found that 37 percent of American fourth graders read below the “basic” level. According to a Kaiser Family Foundation study, the media landscape is changing rapidly. Kids ages 8–18 are now spending an average of more than 7 hours, 30 minutes per day with media. While parental involvement is critical, it ultimately comes down to inspiring the individual child not only to read books, but to find their own passion about reading in all forms. Reading can include printed media as well as online newspapers, magazines, blogs, games and anything on a phone. Here are a few tips to help get your kids reading: • Find authors your child likes to build connections and excitement about reading. • Choose all kinds of books, such as nonfiction, fiction and certain themes. It exposes them to various kinds of literature and also helps them determine their personal preference. • Suggest books that build on personal experiences such as friendship, family, trips, pets or sports.
PREMIUM
• Find the book award winners at your school library or public library. The Lifelong Literacy campaign is a public-service advertising campaign (PSA) launched by the Ad Council and the Library of Congress. New PSAs, aimed to reach children in the fourth, fifth and sixth grades and their parents, focus on engaging children in all forms of literacy. The objective is to inspire a lifelong love of reading and encourage kids to explore their imaginations. The TV, online and outdoor PSAs feature characters and scenes from Disney’s new film “Tangled.” For more information, visit www. read.gov. P
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January 2011 • 77
Youth Engineer Success Through Growing 4-H Robotics Program (NAPSA)-At a time when only 32 percent of undergraduates in the United States are obtaining college degrees in science or engineering, 4-H is pursuing a bold goal to reach 1 million new youths with handson science education and exposure to exciting science careers by the year 2013. 4 - H Science programs r a n g e from agricultural and animal sciGently Used Furniture, Antiques, ences to and Accessories on Consignment rocketr y, renewable Carmine Parlatore & Francine Umbriac Proprietors energy HOURS: WED. 11-4 • FRI. 12-7 • SAT. 10-4 • SUN. 12-4 and com-
puter science. Nearly 5 million youths are already involved in 4-H Science programs, with new interest stemming from the rapidly expanding 4-H Robotics program. The excitement surrounding the program can be attributed to a strategic partnership that National 4-H Council formed with FIRST Robotics in April 2009. Within the first year of the partnership, 43 new 4-H Robotics teams were formed across the country, giving hundreds of youths the opportunity to explore science fields through teambased experiences in designing, building and programming robots. In April, nine 4-H teams were chosen to compete at the FIRST Championship for robotics in Atlanta, where they were among nearly 300 teams from around the country vying for the national title on the floor of the Georgia Dome.
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78 • Panorama Community Magazine: Family
“The joint work of National 4-H Council and FIRST demonstrates the amazing things youths achieve when given the opportunity to step up and pursue their interest in science, engineering and technology,” said Donald T. Floyd Jr., president and CEO, National 4-H Council. And now, more 4-H youths will be able to explore their science interests. The state of Maryland was selected to help develop and test further expansion of robotics programming through a partnership with Lockheed Martin and JCPenney. 4-H is working with the University of Maryland Cooperative Extension’s 4-H Program to establish and support 4-H Robotics clubs in each of the state’s 24 counties and Baltimore city. This work will ultimately create a model for establishing new 4-H Robotics clubs all across the U.S. National 4-H Council will also launch a comprehensive robotics curriculum this fall for youths titled Robotics: Engineering for Today and Tomorrow, developed in partnership with the University of Nebraska-Lincoln. It will focus on physical science concepts related to robotics, engineering design processes and the exploration of possible careers in the field. The curriculum will be available for purchase online at www.4hmall. org. For more than 100 years, 4-H has reached youths with science education through clubs, out-of-school programming, in-school enrichment programs and camps. Today, 4-H’s robust science programming is supporting the development of the next generation of top innovators as they grow through science, engineering, technology and applied math. To learn more about 4-H, visit www.4-H. org or join on Facebook at www.Facebook. com/4-H. P
“Santa Gives Back Christmas” at Conyngham United Methodist Church
Tweens Party: Karaoke Style
The Sunday School at Conyngham United Methodist Church held it’s annual Christmas play during church last month. The play was called “Santa Gives Back Christmas” Over 50 children took part in the play.
Elves: 1st row: Jim Bailey, Ben Bailey, Logan Wetzel, Jenson Huey 2nd row: Noah Ancharski, Bobby Earley, Cassidy Bicking, Mia Cundro 3rd row: Alek Ferris,Katie Nicole Miller, Ciara Bannon Back Row: Willie Lingenfelter, Brennan Malenovitch, Eli Ancharsk
Children: 1st row: Ben Topolski, Cole Brownson, Lizzy Flaim, Caleb Skuba 2nd row: Olivia Racho, Marlee Cundro, Haley Yost, Lucy Butkiewicz, Ben Carswell, Noah Ferris, Emily Flaim, Reyna Huaman 3rd row: Zach Ferris, Jeffrey Carswell, Ryan Brownson, Shyanne Klein, Maggie Flores, Melissa Gebhard, Ruth Huey Santa Claus – Cody Bannon Mrs. Claus – Kirsten Young Angel Gabriel – Alison Schuetz Star of Bethlehem – Kevin Earley
Reindeer: Jeremy Rossi, Ian Racho, Scott Miller, Ben Young, Rashawn Klein 2nd row: Kurt Klein, Tyler Bicking, Alex Klein, Caleb Ancharski Also taking part in the play were narrators Robby Stark and Caroline Schuetz. Chrissy Brownson, Denise Earley and Melissa Miller, along with the Sunday School teachers directed the children in the play. A special thanks to Kate Flaim, Nancy Cromley and Vickie Huaman for making the costumes, John and Debbie Cara for the use of special costumes, Jacque Wetzel for the music and Jeff Brownship for set design and construction. For more information on Conyngham United Methodist Church visit www. conynghamumc.com or call 788-3960. P
(NAPSA)-Here’s an idea for your next birthday party or sleepoverhave a karaoke party with some of today’s top artists! It’s not as difficult or big ticket as you might imagine, thanks to “Disney Sing It: Party Hits,” the latest title in the company’s popular video-based karaoke series. Available for the Wii and PlayStation 3, the game features partystarting anthems from some of the biggest names in pop music. The game has already gained a large following among girls 8 to 12, and their families, by providing the songs that teens and tweens want to sing. With an in-game vocal coach, fans can also get the real-world benefit of improving their skills by learning proper vocal technique from a pro. The game can be played by up to eight players. This will include basic exercises such as breathing and pitch, to more advanced exercises such as learning how to harmonize in a duet. This version features songs and music videos from top artists including Allstar Weekend, Jordin Sparks, Justin Bieber, Nick Jonas and the Administration, Paramore and Selena Gomez. The game is rated E by the Entertainment Software Rating Board (ESRB). For more information, log on to www.disney.com/singitpartyhits.
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January 2011 • 79
Reshaping Teens’ Lives (NAPSA)-According to The Journal of the American Medical Association, one in five teens is considered overweight-but there are things parents can do to keep their own kids out of such statistics. For one thing, families may consider a new program that helps teens look beyond just the physical aspect of their weight issues. It’s available at a co-ed boarding
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“Our focus is not the numbers on a scale,” said Ray Travaglione, who heads the MindStream Academy in Bluffton, S.C. “Dealing with the physical aspect of being overweight is important but it cannot be the only emphasis if teens are to develop healthy, lifelong eating habits. Often, overweight teens have selfesteem and other issues to deal with. That’s why we help teens tackle their weight issues on all fronts: mind, body and spirit.” While weight issues manifest themselves physically, the program helps teens control their stress and anxiety to enable them to control their eating habits. The programs include: • Mind-Body-Spirit Emersion-By including all aspects of the student and the underlying cause for their behavior, long-term success, sustainable weight loss and fitness will carry through their entire lives. • Organic Gardening and Nutrition Education-The grounds include a number of organic gardens, which let students better understand the process of growing food, meal planning and cooking. • Outdoor Fitness-The outdoor environment is a functionally linked play concept, providing numerous outdoor activities to get teens excited about physical movement again. • Family Involvement-Families take a major role in helping students during a time of transition and are shown how to make better food choices, prepare more healthful meals, better understand the importance of balanced nutrition and substitute fun fitness alternatives for a sedentary lifestyle. So teens can keep up with their academics while losing weight, the school is structured so that, upon their return, students are in sync with their home school classes. Learn More For more information, visit www. mindstreamacademy.net. P
Easy Steps To Help Your Kids Become More Active (NAPSA)-Today’s kids may not get enough exercise but there is an easy way to get them to move more: Get them interested in a game with all the right moves. There are a few new games to choose from: • The No. 1 selling music/rhythm game on the Wii(tm) system from Nintendo, “Just Dance,” now has a kids version with a selection of their favorite songs, crazy dances and all-new, kid-friendly gameplay. “Just Dance Kids” features some of the biggest pop and hip-hop hits rerecorded by kids, including “One Time,” “Naturally,” “Holiday,” “Surfin’ USA” and many more. Younger kids will enjoy their favorite TV shows, including “The Wiggles” and “YO GABBA GABBA!,” plus there are some classic kids songs for even the youngest, such as
Footwear Can Increase Safety (NAPSA)-While home improvement projects can fix what ails your home, doing these jobs without the right footwear can result in personal injuries. More than 160,000 people land in the emergency room after falling off ladders annually, some with fatal or debilitating injuries. And more than 70 percent of slip-and-fall accidents happen while on level ground. Being properly outfitted for the job can help you avoid being a statistic. While people frequently take precautions such as wearing goggles, buying protective gloves, checking power cords and testing ladders, they often overlook footwear. Home-improvement projects mean slippery or uneven floors, potential electrical dangers, and heavy items that can break a toe or ankle. Old gym shoes or boots might be good for getting dirty, but not for avoiding injury. Protective and supportive footwear that provides maximum traction can reduce accident risk. In fact, expertise from the company that maximizes road traction has been used to develop comfortable, durable and slip-resistant footwear. For more information, see www.michelinfootwear.com.
“The Wheels on the Bus” and “The Alphabet Song.” • “Just Dance 2” answers the call with more songs, the hottest new moves, new co-op and competitive game modes, and an improved detection system. It’s a great music game for the entire family. Featuring an all-new track list, this version
includes old-school favorites and today’s hottest hits, spanning a wider selection of musical genres. Players can bust a move to today’s chart toppers, like “When I Grow Up” by The Pussycat Dolls, “A-Punk” by Vampire Weekend and “S.O.S.” by Rihanna. Then they can enjoy classic hits and legendary songs like “I Got You (I Feel Good)” by James Brown and “Proud Mary,” performed by Ike and Tina Turner. Want more songs? You can download from an expanding catalog of hits. The game includes moves choreographed by experts in every style of music, including rock, pop, hip-hop, R&B and Latin. These games can be found wherever games are sold or online at www.ubi.com. P
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January 2011 • 81
Online Community Encourages Kids’ Creativity (NAPSA)-Scott, a Downingtown, Pa. middle school student, walked into class one day to a pleasant surprise. His technical education teacher instructed the class to use a fun, online collaborative game to further its classroom experience. Less than a year later, the phenomenon has spread through the school like wildfire. According to Scott and his mother, the use of technology and fun online destinations has had a positive effect on Scott’s academic performance and now leave him with the dream of one day working in the online entertainment industry. Much like Scott’s teacher, many educators and parents are leveraging online tools and technology to encourage their kids’ imagination and growth.
Online Tools A free, online building game and community gives kids the opportunity to be creative and encourages them to leverage their skills to build personalized spaces populated with characters, vehicles, homes, high-rise buildings, pirate ships and even major landmarks such as Mt. Rushmore and the White House. Kids employ basic math, programming and physics knowledge to create one-of-a-kind games, avatars and online interactive spaces. In fact, virtually everything in this infinite playground is designed and constructed by its young members. How It Works Each player starts by creating an avatar and giving it an identity. Players can then explore the site and interact with others
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by chatting, playing games or collaborating on projects. They also get a piece of undeveloped “real estate” along with a virtual toolbox with which to design and build anything they can imagine-be it a navigable skyscraper, a working helicopter, a giant pinball machine, a multiplayer capture the flag game or some other, yet-to-be-dreamed-up object or activity. By playing the games and building cool things, members can earn specialty badges as well as in-game virtual currency. They can use the currency to shop the online catalog to purchase avatar clothing and accessories. School Projects A recent internal survey of players and their parents found a correlation between students who use the system for school projects and the subsequent improvements of their academic grades. According to members, the Roblox game has been used for such school projects as: • Building a replica of the Gold Rush of California • Re-creating the Cuban Revolution • Developing a virtual diorama for Veterans Day • Demonstrating the big bang theory • Illustrating the anatomy of the body. Learn More For more information, visit www. roblox.com. P
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82 • Panorama Community Magazine: Family
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Estate Planning - Part Two: Powers of Attorney and Advance Health Care Directives/Living Wells by Gordon L. Bigelow, Esq. This article is the second in a series of articles written for publication in the Panorama Magazine to address topics on estate planning. The topic of discussion in this article will encompass powers of attorney, both financial and medical, and advance directives for health care declarations, also referred to as living wills. In its basic form, the power of attorney creates a relationship between a principal, the person granting the power, and the agent, the person to whom the power is being received and will exercise the power. All powers of attorney by statute, unless otherwise identified, are durable, which means that the power of attorney document survives the principal’s incapacity, but not the Principal’s death. A well drafted durable power of attorney may in fact be the most useful planning document, in planning for the future incapacity of the principal. Many attorneys in drafting financial and medical powers of attorney use a single document, however the preference should be to establishing two separate documents, in part because the documents are often time legislated separately in the Commonwealth, also, in that the powers granted are obviously diverse and a principal in selecting an agent may determine that one individual is trustworthy and capable when dealing with financial matters, but a separate individual is more desirable to make health care decisions and it further provides an additional check and balance system as to the fiduciary acts of the agents. Common between the financial and medical, are that all powers of attorney entered into after April 2000 must contain a Notice page signed by the principal and Acknowledgement pages signed by the agents, primary, co-agent, or substitute agent. A Notice page serves the purpose to ensure that the principal understands the authority that has been transferred to the agent to handle the designated matters and how the agent is to act. An agent is a fiduciary and as such has a fiduciary relationship with the principal, meaning that his or her actions must be solely for the benefit of the principal and that the agent must maintain full and accurate records and account for all of his actions and the moneys spent under the power of attorney. Although under state law the agent does not have the duty to act, when the agent does act, the agent must comply with the fiduciary obligations established under state law. The document must also contain an Acknowl-
edgement signed by the agent whereby the agent acknowledges that the agent accepts the authority not only as set forth in the power of attorney document itself, but the authority and the obligations that are set forth in the Notice page attached to the power of attorney. In drafting the financial power of attorney, it is also important to determine whether the power of attorney should be effective immediately, or conditioned upon an active incapacity, sometimes referred to as a “springing” power of attorney. Many clients have concerns regarding documents that are effective immediately. If a document is a conditional power of attorney, the document will require one or more affidavits from physicians, one of which should be the principal’s family physician, to acknowledge the existence of the incapacity. To address the apprehension which may exist in a principal’s execution of a current or present power of attorney, the powers of attorney are executed and held in the possession of the lawyer, in escrow, which requires the designated agent to deal directly with the attorney to secure the power of attorney document, which allows the attorney to be involved in the decision making process as to whether the agent must act. Placing the document in escrow with the attorney also avoids the delay in securing the required affidavits from the physicians under a conditional power of attorney. Keep in mind that all medical powers of attorney in and of themselves by their nature are conditional, contingent upon the inability of the principal to make his or her own medical decisions. It is also recommended in selecting an agent that not only should the principal appoint an agent but also a successor, or substitute agent. The principal must be competent to execute the original document, but by the time the principal requires the services of the agent, the principal may be legally incapacitated. If an agent may refuse to act, there may be no named substitute which may require the involvement of the Courts to appoint a guardian. Although most power of attorney documents contain language which permits an agent who resigns to nominate his or her own successor in writing, that successor or the guardian appointed by the Court, may not have been an individual who the principal would have appointed or found trustworthy. It is also important to take into consideration the age of the agent being appointed. A more senior principal in drafting
84 • Panorama Community Magazine: Legal, Law & Taxes
a power of attorney document should not appoint an older individual as agent because of the likelihood that the agent will not survive the principal’s incapacity and be available to serve. With respect to the medical power of attorney, the Commonwealth in 2006 enacted legislation with broad sweeping changes to the statutes controlling medical care powers of attorney. A health care agent has the authority to make health care decisions and to deal with matters involving a principal’s care, custody, and health care, which includes authority to make anatomical gifts, dispose of remains, and arrange for an autopsy even after the principal’s death. As an integral part of a health care power of attorney, the principal should also incorporate advance directives for health care declarations, commonly known as a living will to control decisions as to his or her medical care if the principal is in endstage medical condition or is permanently unconscious. An advance directive for health care becomes operative when it is given to the attending physician who finds the principal to be incompetent, in an end-stage medical condition or permanently unconscious. The living will becomes operative when a principal is in an end-stage medical condition or permanently unconscious and is certified to in writing by the attending physician. Under laws prior to 2006, medical power of attorney documents were separate and distinct from living wills. Under the new legislation in 2006 the health care power of attorney and the living will can be combined into a single document. Finally, as of 2005, durable powers of attorney for medical care as of 2005 can now confer upon an agent the authority to make mental health care decisions on behalf of the principal. Mental health care is defined as “any care, treatment, service, or procedure to maintain, diagnose, treat, or provide for mental health, including any medication, program, and therapeutical treatment”. Many practitioners have incorporated mental health care declarations into their medical powers of attorney and advance health care directives. Do not take chances with your future, realize that you alone bear the responsibility to take the first step secure a proper estate plan. P
Unhappy Discovery by Atty. Jordan Pecile When most people think of the American legal system, they probably think of a courtroom where lawyers argue their cases to the jury. Long before the case ever got to the courtroom, the attorneys on both sides likely engaged in extensive “discovery” in which they gathered as much evidence as possible about their opponent. Depending on the type of lawsuit, pre-trial discovery can transform a person’s private life into an openbook to the attorney on the other side. The advent of “social networking” sites like Facebook and MySpace has created a treasuretrove to lawyers who seek information about their opponent. In a recent New York case, the plaintiff was suing for injuries she suffered when her chair collapsed. Her lawsuit alleged that she had become mainly house-bound, and had lost the ability to fully enjoy her life. The defendant obtained a pre-trial discovery order requiring the injured plaintiff to pro-
duce all of her current and deleted Facebook postings. These photos and postings told quite a different story of various vacation trips to Florida, clearly demonstrating that she was still enjoying life to the fullest. The court ruled that her Facebook postings were not legally protected by her use of so-called “privacy settings”. The lesson is clear: users of these sites should not assume that their pages are forever private and invisible when it comes to pre-trial discovery in a lawsuit. The New York judge who ruled on the motion even stated that such an expectation is just “wishful thinking”. Needless to say, any hope for a favorable outcome of her lawsuit was seriously in doubt. I have consistently cautioned my own clients and family that there is no such thing as privacy on the internet. P
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How To Make Life Less Taxing (NAPSA)-Did you know that you can learn a useful skill that will help yourself and help others at the same time? Here’s how: Volunteer to help older Americans and others figure out their taxes. You don’t have to be a tax professional to get involved. Volunteers receive free tax training and are reimbursed on a limited basis for qualified program-related expenses. In addition, the program needs coordinators, greeters and many other roles filled to serve all its clients each tax season. The service is particularly in need of volunteers who are bilingual in English and Spanish to support the increasing number of Spanish-speaking taxpayers seeking assistance. AARP Tax-Aide, the nation’s largest free, volunteer-run tax assistance and preparation service served more than 2.6 million taxpayers and saved its clients more than $115 million in tax preparation fees last year alone. Taxpayers who file a federal tax return with a refund due to them can also get help investing the money in America’s future. They can purchase savings bonds in multiples of $50, up to $5,000, using all or a portion of their refund. Some 7,000 volunteers are needed each year to dedicate their time during tax season and sometimes throughout the year to help low- to moderate-income taxpayers prepare their taxes. AARP Tax-Aide is a program of the AARP Foundation, offered in conjunction with the IRS. Though the program gives special attention to people over age 60, volunteers and clients do not have to be AARP members or even retired. For more information on how you can join the AARP Tax-Aide team, visit www.aarp.org/ta volunteer8 (English only) or call their toll-free number, 1-888-OUR-AARP (1-888-687-2277). For information about the more than 6,500 sites open across the country, visit www.aarp.org/TaxAide. The site also offers free, year-round assistance to taxpayers, who can pose questions to online volunteers 24 hours a day, seven days a week.
January 2011 • 85
More Comfortable Home & Tax Break Bankruptcy (NAPSA)-A recent tax credit lets homeowners looking for a more energy-efficient way to heat and cool their house get a new geothermal heating and cooling system. A onetime tax credit of 30 percent of the total investment is offered to homeowners who install residential ground loop or ground water geothermal heat pumps. The System A geothermal home comfort system taps into the abundant source of free solar heat energy stored in the earth and uses a series of pipes (an earth loop) buried in the ground to move that heat into a home during cold weather. The Tax Break Through the American Recovery and Reinvestment Act, homeowners who install a geothermal system before Dec. 31, 2016, can take advantage of the federal renewable energy tax credit for the system. Homeowners may also get utility rebates and other tax incentives. Other Advantages Even without the tax break, the long-term return on installing such a system can make it worthwhile. The energy source is free and renewable and the average system lasts over 24 yearscompared to 15 years for an ordinary system. In fact, the Environmental Protection Agency considers them to be one of the most efficient heating and cooling systems available. According to the experts at WaterFurnace, most geothermal systems are easy to install in both new and older homes. Once installed, the system requires less maintenance than a conventional heating and cooling system and operates more efficiently, delivering an astounding four units of energy for every one unit of electrical energy used. That translates to a 400 percent efficiency rating and savings up to 70 percent for heating, cooling and hot water costs. Another plus: A geothermal system uses no fossil fuel and emits no carbon dioxide, carbon monoxide or other greenhouse gases. Homeowners experience added comfort, improved indoor air quality and less noise as they reduce their carbon footprint.
by Christy M. DeMelfi, Esq.
Many people come to me saying “I want to file a Chapter 11 bankruptcy”. While that may seem reasonable since Chrysler and GM filed for Chapter 11, most individuals do not file the same type of bankruptcy. Chapter 11 individual bankruptcies are possible, but they tend to be for high net worth individuals. Most individual consumers generally file for either Chapter 7 or Chapter 13 bankruptcy. A Chapter 7 bankruptcy is commonly called a “liquidation” bankruptcy. Although called a “liquidation”, a person does not lose all their property in a Chapter 7. There are various exemptions which allow a person to keep a certain amount of their property. In a Chapter 7bankruptcy, the debtor normally does not repay any of their unsecured creditors, such as credit cards or medical bills. A Chapter 13 bankruptcy is called
a “reorganization”. Here, a debtor repays their unsecured creditors at least part of the amount owed. The amount that a person repays depends upon a) the amount of their disposable income and b) amount of non-exempt property. To determine what type of bankruptcy a person qualifies for, a “Means Test” calculation must be done. The Means Test is a document that determines the amount of disposable income a person has each month. If a person’s disposable income is negative or low, a person should qualify for a Chapter 7 proceeding. If the disposable income is high, that figure is generally the amount of money that a debtor will be paying towards their unsecured creditors each month. Next month, we’ll discuss a Chapter 7 bankruptcy in greater detail. P
LAPUTKA, BAYLESS, ECKER & COHN, P.C. Proudly serving the Hazleton Area since 1952
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Credit Card Debt Stressing You Out? Facing Foreclosure of Your Home?
86 • Panorama Community Magazine: Legal, Law & Taxes
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Liberty Tax Service: 2010 Tax Credits That May Affect You As the tax season comes upon us, we turn our attention to the various deductions and credits that can either increase our refund or lower the amount that we have to pay Uncle Sam. At the time this article is being written, the Senate has passed the extension of the Bush Tax Cuts and the Bill is now in the House, awaiting its approval. With everyone under the assumption that the Bill will pass in its’ entirety, we are grateful for the tax breaks that it will afford all classes of taxpayers. Here are a few credits that may affect you this year: Education Credits – American Opportunity Credit: a.The credit is $2,500 per student. b.The credit can be claimed for the first four years of post-secondary education. c.40% of the credit is refundable (up to $1,000) possibly giving you a refund (even if you did not pay any federal income tax). d.Qualified tuition/related expenses expanded to include books, supplies & equipment needed for course of study whether or not purchased from the institution as a condition of enrollment.
and used it as a principal residence for a 5-consecutive-year period during the 8-year period ending on the date of purchase of a new home can qualify for a home buyer’s credit of $6,500. b.Homebuyers must enter into a written, binding contract on the purchase of the home before May 1, 2010 and close on their home purchase by September 30, 2010. Liberty Tax Service is the best place to
go where all of the preparers are wellversed and knowledgeable when it comes to all of the credits and deductions you are entitled to. Let us prepare your taxes and assure that you are receiving the highest refund possible. Call today for an appointment at 501-1240 or stop by at 305 South Church Street, Southgate Office Complex, Hazleton. P
Lifetime Learning Credit: a.The credit remains at $2,000 or 20% of the first $10,000 of qualified expenses. Making Work Pay Credit: a.The credit is 6.2% of earned income but cannot be more than $400 ($800 if married filing jointly). b.The credit is refundable. First-Time Homebuyer’s Credit: a.Refundable credit for 10% of home purchase price up to $8,000 ($4,000 if MFS) for qualified first time homebuyers. b.A first-time homebuyer is someone (and, if married, the spouse) who had no ownership in a principal residence in the U.S. during the 3-year period prior to the purchase of the home. c.Must be for a principal residence for which the purchase agreement was signed by April 30, 2010. If a taxpayer enters into a binding contract before May 1, 2010 to close on the purchase of a principal residence they had until September 30, 2010 to close on the property. d.A copy of the properly executed settlement statement must be attached to the return. e.No repayment for those who purchased homes after December 31, 2008. Long-Time Resident Homebuyer’s Credit: a.Homeowners who have owned a home
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305 South Church Street Southgate Office Complex Call or Stop in Mon.-Fri. 10am to 4pm January 2011 • 87
The Swiss eat whipped cream for good luck. The English drink a wassail. What will you make for your good luck New Year’s food? P
CRANBERRY HAM LOAF 1 egg lightly beaten 1 cup whole milk 2 medium onions chopped 1 medium green pepper chopped 1 cup soft bread crumbs 1 ½ lbs. fully cooked ham, ground 1 lb. bulk pork sausage 1 can (14 oz.) whole-berry cranberry sauce ¼ cup water 1 T. light corn syrup METHOD: In a large bowl, combine the egg, milk, onions, green pepper and bread crumbs. Crumble ham and sausage over mixture and mix well. Pat into an ungreased 9 inch by 5 inch loaf pan, (pan will be full). Place on a baking sheet. Bake,uncovered, at 350 degrees for 70-80 minutes or until a meat thermometer reads by Joan Barbush 160 degrees. In a small saucepan, combine the cranberry sauce, water and corn syrup. Bring to a boil. Reduce heat and simmer uncovered Rosh Hashanah, the Jewish New for 5 minutes or until thickened. Remove Year falls in September or early October. ham loaf to a serving platter; serve with cranRosh Hashanah is a time for sweet foods (car- berry sauce. rot coins and apples dipped in honey) and a Yields: 8 servings time to wish friends a sweet New Year. Scottish children celebrate Hogmanay, the last day of the old year, by going door to door collecting fruits and nuts and special coins from their neighbors. Hogmanay for Scottish children is a bit like trick or treating on Halloween here in the states. In the American south, children used to hop around the table at New Year’s Food for Thought (and sometimes still do). Then they would sit down to eat cornbread and “Hoppin John”, a “There is no sincerer love than dish of dried red peas, rice and ham. the love of food” The French eat pancakes for New – George Bernard Shaw Year’s.
In the New Year’s Day is not always January 1st. People around the world celebrate the New Year at different times, but they always celebrate with special foods. Long ago, the Seminoles of ancient Florida celebrated their New Year in midsummer when the corn harvest was ready. Their year began when they once again had fresh foods to eat. A long time ago in Europe, New Year’s arrived in April with the first warm spring air. On Chinese New Year, usually in February, the Chinese smeared honey on their paper pictures of the gods, so that when the gods went up to heaven to report, they would only have sweet things to say about the people below.
Kitchen
88 • Panorama Community Magazine
CREAMY CLAM CHOWDER
PIEROGI PASTA SHELLS
1 large onion, chopped 3 medium carrots, chopped 2 celery ribs, sliced ¾ cup butter, cubed 2 cans (10 ¾ ounces) condensed cream of potato soup, undiluted 3 cans (6 ½ ounce) minced clams 3 T. cornstarch 1 quart half and half cream
51 uncooked jumbo pasta shells 3 packages (24 ounces each) refrigerated mashed potatoes 2 T. dried minced onion ½ tsp. onion powder ½ tsp. garlic powder 4 cups (16 ounces) shredded cheddar cheese, divided ½ cup chopped green onions
METHOD: In a large saucepan, sauté the onion, carrots and celery in butter until tender. Stir in the potato soup and two cans of the undrained clams; add clams to soup. Combine the cornstarch and a small amount of cream until smooth; stir into soup. Add the remaining cream. Bring to a boil and cook and stir for 2 minutes or until thickened. Yields approximately 2 quarts.
BREAD PUDDING Submitted by Sue Schaeffer, from her late Mother-in-Law, Mrs. Dorothy Schaeffer 6 cups milk 8 eggs beat slightly 2/3 cup sugar 6-8 slices of buttered bread
METHOD: Mix all ingredients, place in butMETHOD: tered 9 by 13 dish. Top with bread, buttered Cook the pasta shells according to on both sides, sprinkle with nutmeg. Put in a the directions, drain and rinse in cold water. pan of hot water and bake at 350 degrees for Place mashed potatoes in a large microwave- one (1) hour. safe bowl. Cover and microwave on high for 4 minutes, stirring once. Add the minced onion, onion powder and garlic powder. Stir in 2 cups of cheese until blended. Scoop into shells. Place in two greased 13X9 baking dishes. Sprinkle with green onions and remaining cheese. Cover and bake at 350 degrees for 20 minutes. Uncover; bake 10 minutes longer or until heated through. Yields: 17 servings.
online!
Unlock the potential. www.panoramapa.com January 2011 • 89
Calendar of Events January 2011 Jan 5th HAHS Varsity Wrestling @ Tunkhannock Tigers 7PM
Jan 21st CHRIS SMITHER The Mauch Chunk Opera House 14 West Broadway, Jim Thorpe, 570-325-0249 Doors 7:30pm / Showtime 8:30pm / ticket $25
Did You Know?
Jan 22nd
Jan 7th
THE YOUNGERS The Mauch Chunk Opera House HAHS Varsity Wrestling @ WVC Wrestling 14 West Broadway, Jim Thorpe, Tournament at LAke Lehman 6PM 570-325-0249 Doors 7:30pm / Showtime 8:30pm / Jan 12th ticket $18 HAHS Middle School Wrestling vs. WVW HAHS Middle School Wrestling vs. Crest@ Hazleton 5PM wood @ Hazleton n 5PM
An aqueduct is a bridge that is designed to carry water. The Pont du Gard, for example, was built by the Romans nearly 2,000 years ago.
HAHS Varsity Wrestling vs. Wyoming Valley HAHS Varsity Wrestling vs. Crestwood West Spartans 7PM Comets 7PM
Jan 14th CROOKED STILL The Mauch Chunk Opera House 14 West Broadway, Jim Thorpe, 570-325-0249 Doors 7:30pm / Showtime 8:30pm / ticket $21
Jan 16th Community Mad Science Event sponsored by CVCO Conyngham Valley Civic Organization, CVCO, will host a Mad Science Event on Sunday, January 16th at 5:00 pm in the CVCO Recreation Center located off Main Street in Conyngham. Mad Science will present their Winter Theme event - which includes Santa eggbert, dry ice and melt the snowman. This event is geared towards children age 5 – 12. Admission is free with the donation of a non-perishable item. These items will be donated to the Valley Food Pantry. Snow date for the event is Sunday, January 23rd. For more information on Mad Science, visit http://www.madscience.org/locations/lehighvalley/. For more information about CVCO, visit http://www.cvco.info/
Jan 19th
Jan 26th HAHS Varsity Wrestling @ Pittston Patriots 7PM
Jan 29th STEVE FORBERT The Mauch Chunk Opera House 14 West Broadway, Jim Thorpe, 570-325-0249 Doors 7:30pm / Showtime 8:30pm / ticket $27 HAHS Varsity Wrestling @ Coughlin Crusaders 7PM
February 2011 Feb 1st A forum on Cyber-bullying will be held on Tuesday, February 1st at 6:30 pm at Conyngham United Methodist Church. A representative of the Attorney Generals office will share information about this present-day problem. For more information on Conyngham United Methodist Church or any of these events, visit www.conynghamumc.com or call 7883960.
HAHS Middle School Wrestling vs. Berwick @ Hazleton 5PM HAHS Varsity Wrestling vs. Berwick Bulldogs 7PM
90 • Panorama Community Magazine
The name “piano” is an abbreviation of the original name for the instrument: piano et forte, or soft and loud.
Crossword Trivia 1. Where was Harry Houdini born?
Answers Page 98
2. What percentage of the Internet is in the English language? 3. If you ordered “tori udon” in a Japanese restaurant, what would you get? 4. How long does it take the human body to clear itself of caffeine? 5. What is the world’s oldest, continually inhabited city? 6. In 1983, Sally Ride became the first American woman to do what? 7. The word “dinosaur” comes from the Greek, meaning? 8. Who fired Jimi Hendrix from his band in 1965 for missing the bus? 9. In what year did the Dutchman Cornelius Drebbel invent the first submarine? 10. Brontophobia is a fear of what?
January 2011 • 91
In-Studio Guests
Big Brothers Big Sisters Applebee’s Flapjack Breakfast Fundraiser
92 • Panorama Community Magazine
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Community Journal Valley Elementary Middle School Special Education Class & Staff
Hazleton Rotary Foundation Kidz Coats - over 400 coats given to Hazleton Area Elementary Schools
if you’d like wazl to join your event, call 570-455-1940, fax 570-454-2523 or email toni@wazlam.com Chamber of Commerce
Major Donations: Luzerne Foundation: $3000 Whitaker, Whitaker & John: $500 Howard’s Jewelers: $500
January 2011 • 93
Wilkes-Barre Teams: 60 Years: 1887-1899, 1894, 1899-1900, 19051917, 1923-1955 Nicknames: Coal Barons, Barons, Indians Ballparks: Artillery Park Affiliations: Indians Scranton Teams: 78 Years: 1887-1888, 1893, 1899-1900, 19051917, 1923-1937, 1939-1953, 1989-2010 Nicknames: Miners, Red Sox, Red Barons, Yankees Ballparks: Athletic park, Scranton Stadium, PNC Park Affiliations: Boston Bees, Pirates, Red Sox, Phillies, Yankees Williamsport Teams: 82 Years: 1904-1910, 1923-1976, 1987-1991, 1994-2010 Nicknames: Millionaires, Billies, Grays, Tigers, A’s, Mets, Astros, Red Sox, Tomahawks, Cubs, Crosscutters Affiliations: Senators, Tigers, A’s, Astros, Red Sox, Indians, Mets, Cubs, Pirates, Phillies Ballpark: Bowman Field Berwick Teams: 1 Years: 1950 Nicknames: Slaters Affiliations: None Ballpark: Memorial Park
Hard Coal Happy New Year, It’s hard to believe Hard Coal Baseball is starting our 2nd year. During our first year we talked about some serious issues regarding the Scranton/WilkesBarre Yankees. Some absolute fun with the original Phillie Phanatic. In between we took a good look at the history of Baseball in Northeast and Central Pennsylvania. In 2011 we will continue to look at local history, local topics, we are planning visits to historic sites and museums. Also in 2011 we will be featuring local leagues and individual success stories.
by Rich Lipinski
Baseball
ton, Williamsport, Berwick, Mahanoy City, Shenandoah, St Clair, Shamokin, Tamaqua, Stroudsburg, and Sunbury. There are also indications that there was professional baseball in Bloomsburg, Danville, Milton, Pottsville, Minersville, Mt Carmel and Ashland. There have been over 30,000 teams throughout professional baseball history, some or most of the information has been lost to history.
Hazleton Teams: 21 Years: 1888, 1908, 1929-1932, 1934-1940, 1949-1950 Where They Played Nicknames: Pugilist, Mountaineers, Red Sox, There have been 12 cities and towns Dodgers in our area that have hosted professional Ballparks: Cranberry baseball; Hazleton, Wilkes-Barre, Scran- Affiliations: Phillies, Red Sox, Dodgers
94 • Panorama Community Magazine
Mahanoy City Teams: 5 Years: 1946-1950 Nicknames: Bluebirds, Brewers Affliations: none Ballpark: East End Memorial Shenandoah Teams: 2 Years: 1888-1889 Nickname: Shenandoah Hungarian Rioters No affiliation and ballpark unknown St Clair Teams: 1 Years: 1932 Nickname: Saints No affiliation and ballpark unknown Shamokin Teams: 5 Years; 1905, 1908, 1925-1927 Nicknames: Shammies, Indians Affiliations: Indians Ballpark: Lauer Edgewood Park, Maysville Park
Most wins up to Age 22 season: Rk
Player
1 Bob Feller
W
From
To
Age
G
GS
CG
SHO
L
W-L%
IP
107
1936
1941
17-22
205
175
117
16
54
.665
1448.1
2 Smoky Joe Wood
81
1908
1912
18-22
152
109
88
23
43
.653
999.2
3 Dwight Gooden
73
1984
1987
19-22
124
124
42
16
26
.737
924.1
4 Babe Ruth
67
1914
1917
19-22
121
110
75
16
34
.663
890.2
5 Christy Mathewson
64
1901
1903
20-22
120
113
103
16
47
.577
987.0
6 Bert Blyleven
63
1970
1973
19-22
144
141
58
18
58
.521
1054.2
7 Chief Bender
60
1903
1906
19-22
136
103
89
10
46
.566
941.0
8 Pete Schneider
59
1914
1918
18-22
200
153
84
10
85
.410
1245.0
9 Walter Johnson
57
1907
1910
19-22
135
120
99
20
65
.467
1033.0
55
1964
1969
17-22
144
132
43
7
50
.524
980.2
10 Larry Dierker Tamaqua Teams: 3 Years: 1905, 1908, 1932 Nicknames: Dukes Stroudsburg Teams: 7 Years: 1907, 1932, 1946-1950 Nicknames: Poconos Affiliations: Yankees and Indians Ballpark: Gordon Giffels Field
Sunbury Teams: 10 Years: 1939-1940, 1946-1952, 1955 Nicknames: Senators, Indians Yankees, Reds, A’s, Giants Affiliations: Senators, Indians Yankees, Reds, A’s, Giants Ballpark: Memorial Park
decorated WWII veteran, who enlisted in the Navy after Pearl Harbor. Our friend at baseballreference.com broke down what WWII cost his career. He missed 3 years for World War II-those were his Age 23, 24, and 25 seasons, as well as most of his Age 26 season. In his 5 full seasons surrounding this gap, he won at least 20 games every time. If you give him 75
extra wins for that missed time, his career win total would have been 341 (11th all-time.) If you give him 91 extra wins (accounting for the fact that he averaged 24+ wins over those 5 surrounding seasons) that would have given him 357 for his career (8th all-time.) Please remember to keep those comments and letters coming to hardcoalbaseball@yahoo.com P
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In Memory of Bob Feller Bob Feller passed away in December at age 92. A Hall-of-Famer who was elected in 1962, he was the longest living player after the time of his election in history. He was more than a Hall-of-Fame player; he was
January 2011 • 95
asks If you could pick any two teams for the Super Bowl, who would they be?
Bob Duffield Weatherly “Anyone but the Eagles” (Loves the Steelers)
Larry Marchetti West Hazleton “Steelers vs. Eagles”
Tami Duffy Hazleton “Packers vs. Raiders”
Denise Corcoran Conyngham “Steelers vs. Eagles”
Ed Pane Hazleton “Steelers vs. Eagles”
Mike Mcgowan Hazleton “Raiders vs. Eagles”
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600 South Poplar Street, Hazleton • 570.459.1010
Rotary Club of Hazleton To Assist School Children With Clean Water Project The Rotary Club of Hazleton has been awarded a Matching Grant for a Rotary International Foundation Project which will help provide clean drinking water for school students in Colima, Mexico. The Rotary Club of Hazleton District-7410 will coordinate the project internationally in partnership with the Rotary Club of Coquimatlan in District 4150 in Mexico. Additional partners are Rotary District #7410 providing $4158.00 and the Rotary International Foundation which is providing $6384.00 for the project. The Hazleton Club has raised $4,158.00 and the Coquimatlan Club, $300.00. The Rotary Club of Hazleton received a generous donation from Past President Jim Ballard and his wife Nancy. In recognition of this generosity, the Hazleton Rotary Foundation has created “The Ballard Society” which encourages club members to make either a bequest or contribution of $1,000 or more during a fiscal year to the local Hazleton Rotary Foundation. The Rotary Club of Hazleton host-
ed Ted Rose and Susan Hill from Colima, Mexico for a week in September, 2009. Ted is a past President of the Colima Rotary Club and a recipient of the Rotary International “Service Above Self ” Award. He is also the onsite director of a non-profit organization, Project Amigo, which is at work in Colima to help poor rural children get the education they need to lift themselves and their families out of poverty. Susan is a charter member of the Rotary Club of Villa de Alvarez and a Past President. The Hills emphasized that health issues must be addressed in order for local children to stay in school. Water-borne illness is a major cause of children missing school and eventually dropping out. The rural schools in Colima do have piped water to the schools, but unfortunately, the water is not potable. The local Rotary clubs have been addressing the problem by installing self-contained water purification systems in the schools. Water is treated with chlorine tables, passed through sand, silica and carbon filters and finally passed through a UV lamp before being
distributed to a drinking faucet and a tap that enables school children to fill larger containers to take some water home to their families. Each of the 3 schools slated to receive water filtration systems has 200-400 students. A lot of children take a jug of water home from school to their families which have an average of 8.1 people per family. So not only will this water project affect at least 900 students, but when including their families, could assist an additional 5000+ people! “We are so pleased to be able to assist Colima and its school children and their families with this water project.” comments project Chairwoman Lisa Finkelstein. “Clean water is something a lot of us probably take for granted and its gratifying for the club to see that we can be of service to that community with something that is so important to them”. The Rotary Club of Hazleton is celebrating its 90th year of community service. The current President is Katrina Lennartz who was installed as the first female President of the Club on July 19, 2010. P
January 2011 • 97
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600 South Poplar Street, Hazleton • 570.459.1010
98 • Panorama Community Magazine
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