Panorama Community Magazine February 2017

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features

006 Collum's Column by Larry Collum 022 Art & Antiques by Dr. Lori 024 Marion Motley by Rev. Connell McHugh 040 The Recipe Box 043 Master Gardener by Mary Ann Miller 047 Choosing The Right Brake Pads by Tom R. Buff

sections 007 Winter Bridal Guide 014 Legal & Financing 020 Family & Community 034 Dining & Entertainment 042 Home & Garden 047 Automotive 050 Health & Fitness

extras

021 Business Card Bulletin Board 029 February 2017 Calendar 030 Community Calendar 032 Puzzles & Trivia 066 Puzzles & Trivia Answers 066 Advertisers Index Enter the annual

CEO/Publisher Larry Collum Advertising Account Executives Beverly Collum, Patty Collum, and Rich Lipinski Graphic Design Department Joan Palmer, Beth Kostanesky Office Manager Sandy Collum Contributing Writers Thomas R. Buff, Mary Ann Miller, Dr. Lori Verderame, Rich Lipinski Rev. Connell McHugh Social Media Coordinator Missy Nenstiel Panorama Community Magazine 32 East Buttonwood Street Hazleton, PA 18201 Ph. 570-459-1010 • Fax 570-459-6004 www.panoramapa.com facebook.com/PanoramaMagazine

General Information & COMMENTS panmag@panoramapa.com Articles & Community Events editorial@panoramapa.com Graphic Design Department art@panoramapa.com Published by CIBO Investments, LLC

MARCH 2017 ISSUE Editorial Deadline February 10, 2017 Advertising Deadline February 21, 2017 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010

VOLUME 36, ISSUE 02 All advertising, including photographs, is the property of Panorama Community Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Panorama Community Magazine and does not have the right to reproduce the ads in any other place or publication. Panorama Community Magazine reserves its right to exercise its discretion in the selection of advertisements and/ or articles.

See details on page 51

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This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2017 Panorama Community Magazine Inc.


FEBRUARY CALENDAR OF EVENTS Health Screenings BLOOD PRESSURE SCREENINGS Prevention is key. Have your blood pressure checked at one of the following locations: Free!

Laurel Mall Walkers, Thursday, Feb. 2: 8-9 a.m. at Laurel Mall, Hazleton Wednesday, Feb. 15: 11 a.m.-noon at Hazleton Active Adult Center, 24 E. Broad St., Hazleton Wednesday, Feb. 22: 11 a.m.-noon at Freeland Active Adult Center, 701 Chestnut St., Freeland

Community Education Programs and Events WHAT EVERY PERSON SHOULD Free! KNOW ABOUT STROKE Learn about the signs, symptoms, treatment and rehabilitation available. Wednesday, Feb. 1: 2-3 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor Call 570-501-4600 to register or for more information. HEALTH EDUCATION AT GENNARO GARDENS Residents of Gennaro Gardens are welcome to attend monthly health and wellness discussions. Wednesday, Feb. 8: 10-11 a.m. Free!

BARIATRIC/WEIGHT-LOSS MANAGEMENT INFORMATION SESSION Is your New Year’s resolution to lose weight? Learn about surgical and nonsurgical weightloss options. Monday, Feb. 13: 1-2 p.m. at LVH–Hazleton, Business and Education Center, first floor conference room Call 570-501-6322 to register or for more information. Free!

MILLER-KEYSTONE BLOOD DRIVE Monday, Feb. 13: noon-5 p.m. at LVH–Hazleton, first floor lobby conference room Call 570-501-6204 to register for a donation time. Please bring personal identification card. Free!

HANDS-ONLY CPR CLASS Learn lifesaving skills without mouth-tomouth breaths, for ages 13 and up. Free!

Thursday, Feb. 16: 5 p.m. at Health & Wellness Center at Hazleton, fitness center, 50 Moisey Drive, Hazleton Thursday, Feb. 23: 5 p.m. at Health Center at Mountain Top, 237 S. Mountain Blvd. (Weis Plaza), Mountain Top Call 570-501-6600 to register or for more information. AMERICAN CANCER SOCIETY TELETHON This year’s theme is Rainbow of Hope. Saturday, Feb. 25: 11 a.m.-11 p.m. at Health & Wellness Center at Hazleton SENIOR CHOICE No program this month. Lunch & Learn program resumes in March. If you are interested in joining Senior Choice, call 570-454-4752 for more information.

Support Groups (New members always welcome)

PARKINSON’S SUPPORT GROUP Wednesday, Feb.1: 1-2 p.m. at Health & Wellness Center at Hazleton, fitness center, aerobic room Call 570-501-6717 for more information. Free!

BARIATRIC SUPPORT GROUP Wednesday, Feb. 15: 7-8 p.m. at LVH–Hazleton, Business and Education Center, first floor conference room Call 570-501-6322 for more information. Free!

STROKE SUPPORT GROUP Monday, Feb. 27: 2 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor Call 570-501-4632 for more information. Free!

Infants and Children CAR SEAT CHECK Schedule your personal car seat check with our certified technician. Remember to bring your car seat. At LVH–Hazleton, main entrance Appointment required. Call 570-501-4200. Free!

PARENTING CLASS This group discussion focuses on the challenges of being a parent. Classes held at Catholic Social Services, 214 W. Walnut St., Hazleton Call 570-455-1521 to register or for more information. Free!

570-501-4000

LVHN.org/calendar


A few weeks ago, I opened my mail and found an invitation to the 50th class reunion of the Omak Washington High School Class of 1967. I am honored to be part of this fine group of people. Reflecting upon this invitation, I began to wonder who in the class of 67 has offered more to this great nation in their lifetime. It was very clear to me, who I personally consider to be the worthiest of this distinction. For me it was easy, his name is Merle J. Martin better known as “Jimmy.” My recollection of Jimmy is that he was a great guy, good student and a patriotic man. He was always friendly and cheerful. As a matter of fact, I do not recall him ever speaking disrespectful towards anyone. I had not seen Jimmy in about two years. I was home on furlough from my service in Vietnam. It was September 1968 Jimmy was home on furlough on his assignment to Vietnam. He was curious about what Vietnam was like. I told him that it was very hot most of the time. At times, it rained so hard that food would just float away and you never really got dry. What did I know, I was just another young soldier? He did find it humorous that my next assignment was at the Army Training Center, Fort Lewis, Washington. There I would become an Army Drill Sergeant. He thought that was hilarious. During that month while I was in Omak,

Jimmy and I hung out together and had a few beers. Always our discussions came back to Vietnam and what he should do. I shared with him three comments that were told to me by a Sergeant who was a Korean and Vietnam Veteran. He told me to keep my head down, do my duty and above all else do not be a hero. The last time that Jimmy and I were together was in late September of 1968. I was about ready to report to my next assignment. It was now that Jimmy said something that has haunted me for the past 48 years. He stated that he did not feel that he would be returning home from Vietnam. I, of course told him that we all felt that way before going and that everything would be fine. In January 1969, on a cold and rainy day, I was informed of Jimmy’s death while serving with the 25th Infantry Division. It was a shock and very disturbing given our final time together just three months before. I was sad to hear of the death of my friend, Jimmy but I was so proud knowing of the heroic actions that he willingly gave his life for. Jimmy was awarded The Silver Star for gallantry in action that most assuredly saved the lives of his fellow soldiers. His award citation reads: The following award is announced posthumously. For gallantry in action; Private First Class Martin distinguished himself by heroic

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action the 14th day of January 1969, while serving Company B Second Battalion, 22nd Infantry in the Republic of Vietnam. On the date, his unit came under intense small arms and rocket propelled grenade fire, wounding the commanding officer and the communications sergeant. When a patrol, including private Martin, moved out to evacuate the wounded personal, the rescuers were stopped by intense enemy fire. Realizing that the patrol was pinned down, Private Martin desperately tried to suppress the hostile fire by exposing himself and unleashing a tremendous amount of fire with his machine gun. Purposely drawing fire upon his own location so that the patrol could reach a secure position he continued to fire his weapon until he was mortally wounded. Private First Class Martin’s personal bravery, aggressiveness, and devotion to duty are in keeping with the highest traditions of the military service and reflect great credit upon himself, his unit, the 25th Infantry Division, and the United States Army. This Silver Star Award is given by direction of the President of the United States. Therefore, I believe that Jimmy Martin, who graduated with the class of 1967, accomplished the most and gave it his all in his short life. He is the most distinguished graduate of the class. I am proud to have known him and called him my friend.

—Larry Collum, CEO/Publisher

Comment or Suggestion?

Any comments or suggestions with reference to my articles, please send your thoughts to larry@panoramapa.com. Thank You For Reading Panorama Community Magazine

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10 Ways To Save On Your Venue And Menu by Amy Levin-Epstein, theknot.com You don't have to test your credit limit (and then some) just to have a reception in a beautiful location with delicious food. Here's how to rent a sensational space and put together the menu of your dreams, whether your budget is little or limitless. • Get married on a Friday or Sunday. Whether you're married on an off-peak day—aka not Saturday—or a less popular time of year (generally late fall through the winter), you'll probably score a sweet venue for a steal. • Slash your guest list. This isn't an easy thing to do — until you see the savings start to accrue exponentially. You'll seriously save on catering by feeding less people and on your invitations (not to mention postage). And having a smaller space also means less décor and rentals. • Go with a venue that's ready-to-roll.If you're a big Father of the Bride fan, you might have your

heart set on a wedding at home. Well, George Banks flipped out throughout the film for a reason — a bloated budget. Between rentals on everything from tents to toilets, creating an event where they usually aren't hosted (whether it's a home or a bare-bones venue) costs a lot more than a traditional venue. • Exchange vows and celebrate in the same place. If you're getting hitched in a house of worship, your hands are kind of tied, unless there's a reception space across the street. But if you can say your "I dos" anywhere, choose a venue that can do double-duty for your ceremony and for your reception. Not only will you save on venue fees, you'll also cut costs on transportation and possibly flowers. (For instance, you can have your coordinator transfer your ceremony arrangements to your gift and cake tables while your guests are enjoying the cocktail hour.)

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8 • Panorama Community Magazine: Winter Bridal Guide

• Consider a plated dinner. It seems weird, since a sit-down dinner can seem more formal and expensive, but stations mean people can take as much as they want, so your caterer will need to cook more food just in case Uncle Bob decides to see how many beef satay skewers one man can eat (the answer: too many for a tight budget). That said, a buffet will save you on labor costs. Family-style is a third option that's currently having a major moment. Plus, it cuts down on food waste (since people only take what they want to eat and don't have the option to eat more than what's on the communal plate). Talk to your caterer or venue coordinator about which is the cheapest option for your particular party. • Opt out of the open bar. Offer your guests beer, wine and a fun signature cocktail. Since your venue or caterer won't have to uncork tons of different bottles (usually with an "if it's opened, you bought it" mentality), you'll save money without having thirsty guests. • Serve comfort foods. Pretty displays (or plates) of mac and cheese and BBQ chicken are guaranteed crowd-pleasers. Seriously, ask any potential guest -- whether they're eight years old or 80 — if they'd prefer crispy fried chicken or a baked breast with a fancy sauce — we think we know the answer. Fun food makes for a fun party — and is totally on trend right now. • Skip the champagne toast. Nothing is sadder to a bride or groom on a budget than seeing a ton of half-finished champagne glasses littering the reception tables after a toast. People can toast with anything they're drinking. If you want bubbly, go with champagne's lower-priced, but still perfectly chic and tasty, cousin — prosecco. • Think seasonally. Strawberries and other fruits and veggies out of season cost more and are not as tasty—a lose-lose situation for your menu and your budget. So if you're getting married in July, by all means, give strawberry shortcake a place of honor on your dessert table—but if your nuptials are in the fall, serve mini pecan pies as a nod to the season's biggest holiday. • Throw a brunch reception. Having a midday brunch reception is not only guaranteed to be a surefire hit with your guests (who doesn't love breakfast food?), but it'll also help you make the most of your budget by cutting your alcohol costs way down. Your guests will love upscale versions of brunch favorites, like lobster eggs Benedict, roasted breakfast potatoes sprinkled with truffle salt and a Belgian waffle bar (with seasonal fresh fruit and homemade whipped cream). For your signature cocktails, put a twist on the classics with a garnish-it-yourself Bloody Mary bar and different types of mimosas.


Relaxation And Sophistication Favored Choices For Bachelorette Parties (BPT) - As a rite of passage, the bachelorette party has long gotten a bum rap. Stereotypes persist of the bride's night-before-the-wedding gathering as a ladies-only version of the raucous bachelor party. Yet the truth is, a growing number of brides crave a tasteful, relaxing and deeply personal send-off for their single days. In fact, a relaxing getaway ranked high as an ideal bachelorette party for 59 percent of brides-to-be in the Ultimate Bridesmaids Census. Sixty-seven percent wanted dinner, dancing and time spent with their closest friends, and 23 percent wanted something non-traditional that really reflected their personal interests. "Bachelorette parties are as unique as the women they celebrate," says Michael Belot, general manager of Destination Kohler - home to AAA five-diamond and Forbes five-star hotel that hosts scores of brides, bridesmaids and weddings each year. "We're seeing an emphasis on relaxation for the bride and companionship with her friends in today's bachelorette parties. Brides want to spend their special night - and often an entire weekend - in a soothing, stressfree atmosphere before the hectic pace of their wedding day." So what are the things that brides and bridesmaids tell the Destination Kohler team they must have for their bachelorette soirees? Belot points to five in-demand elements: 1. Spa time—Whether it's a group mani-pedi, a yoga class or a lunch of delicious, healthful spa cuisine, bachelorette groups crave spa time. Parties are looking for spas that offer a comprehensive list of salon services, familiar and new massages and body treatments, and easy access to luxury accommodations. For example, at Destination Kohler, bachelorette groups often book rooms in the Carriage House, which is located above the Forbes five-star Kohler Waters Spa. Participants can spend the day in their spa robes if they choose. "Kohler Waters Spa is by far the most popular request and activity among bachelorette parties, and is often the center of the trip," says Garrett Mersberger, manager of Kohler Waters Spas. Playing to this trend, many resorts have created female-centric spa packages like the Girls Getaway. 2. Great food—Forget the pigs in a blanket, deviled eggs and other de rigeur finger foods long associated with bridal showers. Modern bachelorette groups are looking for dining options that are luxurious and delicious, or that accommodate lifestyle needs such as glutenfree or low-calorie diets. Spa fare often fits well

with this preference. Resorts with multiple dining options afford bachelorette guests the opportunity to dine lightly for lunch and then enjoy a more indulgent dinner. 3. Bonding activities—Hitting the bar and dancing the night away are no longer the only bonding activities for bachelorette groups. From yoga classes and golf outings to wine and chocolate pairings, brides-to-be are looking for more diverse, sophisticated activities they can do with their girlfriends. 4. A location "away from it all"—Nearly a third of respondents in the Bridesmaid Census said they didn't want to go crazy for a bachelorette party, they just wanted to enjoy time with their friends. Perhaps it's because their lives are about to change dramatically. Maybe it's a need to reaffirm the girlfriend bond that has seen them through life's ups and downs to reach this happy point in their lives. Whatever their reasons, a growing number of brides are looking for a bachelorette experience that transports them and their closest friends far away from their daily routines. Some fulfill this wish by choosing a resort location far from

home. Others may choose accommodations that are more intimate. At Destination Kohler, bachelorette parties can also opt to stay at Sandhill, the resort's luxury private cabin that sits on 350 natural acres just a 10-minute drive from the resort. 5. Personalization—Twenty-three percent of surveyed brides said they wanted a bachelorette party that was deeply personal and tailored to their individual tastes and interests. For some, that's a spa experience. For others, a golf getaway. Even when they've booked a bachelorette package, brides and their bridesmaids are looking for ways the resort can customize their experience. Add-ons are popular, from spa treatments to wine tastings. Bachelorette party experiences are becoming as individual as the brides they celebrate, Belot notes. "Brides are not cookie cutter, so their bachelorette parties shouldn't be either."

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(BPT) - Soft sand warms the soles of your feet and the smell of sweet flowers fill the air. The salty mist of the ocean kisses your cheeks while the laughter of friends and family brings joy to the heart. This isn't just an amazing vacation for your loved ones, it's Follow us onday. Facebook your wedding 610-577-5368 Images like this are inspiring more brides than ever before to forego traditional weddings made popular by their parents' generation in exchange for dreamy, relaxing destination celebrations. It's the ultimate way to customize a wedding, and often it's more affordable than going the traditional route. "Once intimate affairs, destination weddings are no longer just for small groups," said Cheryl Cox of Grand Strand Bridal Association. "The most intriguing and prominent wedding trend of 2016 is couples expanding the guest list for their destination weddings to include people beyond immediate family." The reason this trend is growing so rapidly is that it provides guests more than just the opportunity to see a loved one tie the knot. It

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really gives them a mini-vacation that they'll never forget. It's a vacation with a purpose, and plenty of time for fun and activities are built into the experience. However, brides and grooms who want to embrace this growing trend have a few unique considerations. To ensure everyone has a great time, follow the five golden rules of planning a destination wedding for big groups: • Rule 1: Select an accessible location. You'll get more RSVPs if you select a destination that is easy and affordable for everyone to access. Consider air travel and drive times from guests' locations. Myrtle Beach, South Carolina, is a great example that is a four to eight hour drive from many Midwest cities, plus has an international airport, with plenty of non-stop flights from major cities. Furthermore, a domestic locale like this means guests don't have to worry about passports and complicated travel logistics out of the

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10 • Panorama Community Magazine: Winter Bridal Guide

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country. Learn more at http://www.visitmyrtlebeach.com/. • Rule 2: Look for myriad of lodging options.Getting a block of hotel rooms is a common practice, but go a step further to provide guests with a variety of lodging options so they can pick what best suits their tastes and budget. Traditional hotel rooms, B&B style accommodations at historic plantations and even vacation home rental options let guests choose what makes them most comfortable. Be sure to mention accommodation info on your wedding website and/or invitation. • Rule 3: Opt for a city with variety. Some people adore spending days on the beach or hours golfing while others crave visits to landmarks and amusement parks. Consider what a location has to offer beyond the ceremony. You're giving guests a reason to splurge on a mini-vacation, so a place like Myrtle Beach with more than 100 golf courses, plentiful shopping, 60 miles of pristine coastline and lots of attractions for kids means there's something for everyone. • Rule 4: Be involved but don't micromanage. Provide guests with important information about the location, such as popular attractions, transportation specifics and amenity details. It is custom for the couple to pay for one or more events in addition to the wedding celebration, so let guests know what you've planned. However, keep it to no more than one activity per day to allow time to explore as they please. • Rule 5: Make gifts optional. Guests spend more money to attend a destination wedding than a hometown affair. Be a gracious host and make gifts optional. By allowing their presence to be your wedding gift you're showing good etiquette and understanding. This thoughtful gesture opens more funds to enjoy their vacation to the fullest, which is what you wanted when selecting a group destination wedding in the first place.

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February 2017 • 11


5 Trendy Wedding Registry Gift Ideas For Casual Lifestyles (BPT) - While your wedding should be the happiest day of your life, it can also be the happiest day for your kitchen. With a wellplanned registry, you'll be enjoying the fun, creativity and bonding of cooking together at home for years to come - from leisurely weekend breakfasts to romantic dinners and toasts to cap off the day. A wedding registry should reflect how you really live. Not everyone focuses their social life on formal dinner parties with the kind of fine china, silverware and crystal found on traditional wedding gift lists. Today's registries reflect current lifestyles with new twists and trends. "Wedding registries are trending toward more casual, hip and high-tech kitchenware, such as nonstick woks instead of chafing dishes and iced tea makers instead of tea pots," says Peter Giannetti, editor-in-chief of HomeWorld Business. "Also, registries are not as bride-centric as they used to be. With both brides and grooms involved, gifts such as high-tech coffee centers and growlers for

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craft beer are becoming more popular." Selecting gifts at a variety of price points is both good etiquette and good strategy. Bigticket items give guests the opportunity for a grand gesture, and they also make great group gifts. Be sure to include moderately priced items that are appealing and distinctive, so that everyone can feel good about what they give. For many, it is more satisfying to give something that's special and specific, rather than one small piece for a set. On-trend wedding registry gift ideas 1. The growler is becoming a new must-have for those who love locally brewed craft beer, while also wanting to lead eco-friendly lifestyles that avoid the waste of excess disposable packaging. Created for filling with craft beer, the Reduce Vacuum Growler features double wall insulation that protects the beverage for full flavor enjoyment at just the right temperature. 2. Teatime is now cool, because 85 percent of the tea consumed in America is iced, according to The Tea Association of the USA. One to consider is an iced tea maker that offers a fully customizable iced tea brewing experience from either loose tea or tea bags. The Capresso Iced Tea Maker lets you adjust to taste from regular to extra strong, and it brews into a beautiful 80-ounce glass pitcher. 3. Pepper and salt mills are focal points on the counter or the table, in addition to be-

ing everyday essentials. A unique choice that ties into popular decor trends is the Collection Antique from Peugeot, which combines iconic shapes with rustic aged beech wood. Designed and produced in France, these are keepsake mills with a lifetime warranty on the mechanisms. 4. The wok has evolved into a versatile everyday pan for quickly prepared meals with delicious, fresh ingredients. You should look for a high quality nonstick wok engineered to professional grade standards. The Kyocera 12.5-inch Nonstick Wok with Lid features an exclusive ceramic nonstick coating and can be used for braising, pan-frying, roasting, searing and stir-frying. 5. Coffee lovers appreciate a true bean-tocup experience and who wouldn't want a professional-style coffee bar in their own home? The JURA IMPRESSA C60 produces specialty coffee beverages in a flash. A highperformance conical burr grinder and fine foam technology for feather-like milk foam help make this machine the choice for happy couples who would rather sip their java at home versus the coffee shop.

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12 • Panorama Community Magazine: Winter Bridal Guide


Wine Buying Tips For Weddings (BPT) - Traditional wedding rules have fallen by the wayside - food trucks are in, having a hashtag is a must, bridesmaids no longer wear the same dress and groomsmen are sometimes in sneakers. Couples are actively seeking ways to differentiate themselves and get creative. All that aside, there is one thing that remains constant - weddings must have wine. Without wine, there is no glass to raise during the toast to the bride and groom and nothing to drink when the bar closes during dinner. Wine is the first thing guests are offered when they take a seat, and - you know that they say - it's important to make a good first impression. Choosing the right varietals for your wedding does not have to be a stressful endeavor. Whether you're a novice wine drinker or a connoisseur, follow these four tips and you'll please a crowd without spending a fortune: • Say "cheers!" with a sparkling wine. People love a good toast, and nothing washes down a teary maid of honor speech like a glass of

sparkling. Riondo Prosecco is an accessible option that's ideal to enjoy any day of the year, but perfectly suited for special occasions. You'll get six pours out of a bottle, so plan are countless high-quality, delicious, wines accordingly! • Good things come in threes. In addition to available for $10-$20 per bottle, so leave the a sparkling, you'll want a red and a white op- cheap stuff on the bottom shelf! tion that are familiar and food-friendly. You can't go wrong with a Merlot - look for labels from the Napa region. For a white, Terlato Friuli Pinot Grigio is exceptional and ideal for food pairing. • Wine math: What you didn't learn in school. Running out of wine mid-wedding isn't an option, so it's important to do the math. You should anticipate getting about 5 glasses per bottle and assume that each guest will drink one glass per hour. Follow this rule and the wine will flow all night long, keeping you and your guests happy. • Don't break the bank, but stay away from the cheap stuff. Choosing an excellent wine doesn't mean paying top-dollar, but buying 450 Washington St., Freeland • 570.636.0660 too cheap can mean sacrificing quality. There www.dellacrocedentalcare.com

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FINANCIAL FOCUS: What’s Smarter – Paying Off Debts Or Investing? Provided by Edward Jones If you’re just starting out in your career, you will need to be prepared to face some financial challenges along the way – but here’s one that’s not unpleasant: choosing what to do with some extra disposable income. When this happens, what should you do with the money? Your decisions could make a real difference in your ability to achieve your important financial goals. Under what circumstances might you receive some “found” money? You could get a yearend bonus from your employer, or a sizable tax refund, or even an inheritance. However the money comes to you, don’t let it “slip through your fingers.” Instead, consider these two moves: investing the money or using it to pay off debts. Which of these choices should you pick? There’s no one “right” answer, as everyone’s situation is different. But here are a few general considerations: • Distinguish between “good” and “bad” debt. Not all types of debt are created equal. Your mortgage, for example, is probably a “good” form of debt. You’re using the loan for a valid purpose – i.e., living in your house – and you likely get a hefty tax deduction for the interest you pay. On the other hand, nondeductible consumer debt that carries a high interest rate might be considered “bad” debt – and this is the debt you might want to reduce or eliminate when you receive some extra money. By doing so, you can free up money to save and invest for retirement or other goals. • Compare making extra mortgage payments vs. investing. Many of us get some psychological benefits by making extra house payments. Yet, when you do have some extra money, putting it toward your house may not be the best move. For one thing, as mentioned above, your mortgage can be considered a “good” type of debt, so you may not need to rush to pay it off. And

from an investment standpoint, your home is somewhat “illiquid” – it’s not always easy to get money out of it. If you put your extra money into traditional investments, such as stocks and bonds, you may increase your growth potential, and you may gain an income stream through interest payments and dividends. • Consider tax advantages of investing. Apart from your mortgage, your other debts likely won’t provide you with any tax benefits. But you can get tax advantages by putting money into certain types of investment vehicles, such as a traditional or Roth IRA. When you invest in a traditional IRA, your contributions may be deductible, depending on your income, and your money grows on a tax-deferred basis. (Keep in mind that taxes will be due upon withdrawals, and any withdrawals you make before you reach 59½ may be subject to a 10% IRS penalty.) Roth IRA contributions are not deductible, but your earnings are distributed tax-free, provided you don’t take withdrawals until you reach 59½ and you’ve had your account at least five years. Clearly, you’ve got some things to ponder when choosing whether to use “extra” money to pay off debts or invest. Of course, it’s not always an “either-or” situation; you may be able to tackle some debts and still invest for the future. In any case, use this money wisely – you weren’t necessarily counting on it, but you can make it count for you. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Edward Jones, its employees and financial advisors cannot provide tax or legal advice. You should consult your attorney or qualified tax advisor regarding your situation.

STOCKS • BONDS • CDs • IRAs • MUTUAL FUNDS Thomas W Seigendall, AAMS® Financial Advisor .

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14 • Panorama Community Magazine: Legal & Financing


Legal Things To Consider When You Get Married by Christy M. DeMelfi, Esq. Getting married is supposed to be a wonderful time in a person’s life. I actually got engaged over the summer, so I know about all the stresses of planning for the big day. The last thing most people want to think about are legalities of tying the knot. Marriage however does have legal consequences and brings up considerations for the bride and groom to-be. When planning a wedding, you will likely be signing many legal documents, such as contracts with your reception hall, your videography or even your DJ. If someone who is providing something for your wedding insist on their being a contract. A contract ensures that there are no misunderstandings between you and the person or company providing you with goods or services. Although many vendors use standard contracts, you should still review the documents to make sure that your understanding of the agreement is accurately reflected in the contract. Be sure to pay attention to the cost paragraphs and look out for additional fees that you may not have considered. Also, you should carefully read the sections that outline what your vendor will be providing to you. In addition to the contractual issues of the wedding itself, if you or your spouse have any assets prior to the marriage or children from another relationship, you should consider entering a pre-nuptial agreement. I know this is probably the least romantic thing you ask your fiancé for, but it is honestly in the best interest of both of you. A pre-nuptial agreement can help ensure that in the unfortunate event of a divorce, one person does not “lose everything” (as often portrayed by TV shows or movies). Also remember that within sixty (60) days of your wedding, you will need to obtain a marriage license from your local Register of Wills office. The fee various by county, but is around $50. It is recommended that you apply a few weeks before the big day even though there is only a three day waiting period before the license can be issued. When you apply, both of you will need to bring your photo identification and social security cards to the Court. It is recommended that you look online prior to going to Court as some counties require you to fill out the form prior to filing for the license. After you get married, the legal considerations do not stop. Once married, people often begin to “pool” their finances. This is not always a good idea, particularly if your fiancé has debt before the marriage. Even though you do

not automatically become responsible for your spouse’s debts, if all your money is “pooled” then it may seem like you are paying for the other person’s debts. Remember, the only way you actually become responsible for your spouse’s debt is if you are joint on that account. I recommend that if you have separate debts, then you should maintain separate accounts for the payment of these individual debts and then set up a joint account where you both contribute an equal (or what you consider fair) amount to pay household bills. After you get married, you and your spouse should also think about drawing up a Will. A Will can be very important if you have children prior to your marriage. Remember that without a Will, PA law gives all your property to your surviving spouse. A Will allows you to give certain assets to your children instead of your spouse. It

also you say who should raise any minor children if both natural parents are deceased and who should be controlling any money or property you leave to your minor child. There are also insurance relating considerations as well. Remember, you will need to contact your life insurance and retirement accounts to change your beneficiary to your spouse (if you want them to receive these funds of course). Newlyweds will also have to consider whether it is more cost effective for one spouse to cover the other under health insurance or should each person keep their separate policy. I hope that this article has helped some future brides and grooms better understand the legalities of getting married. To all those recently engaged or recently married, I extend my best wishes for a long and happy life together.

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February 2017 • 15


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It’s a new year and you are looking to finance a new house or car, but aren’t confident that you’ll be approved for a loan because of your low credit score. You obtained your free credit report with credit score, but you’re not exactly sure why you have a low score or what you can do to improve your credit score. The most common credit score is the FICO Score which was introduced in 1989 by the Fair, Isaac, and Company to be used as a credit decision tool for credit grantors. It uses credit histories from the three main credit bureaus, Experian, Equifax, and TransUnion, to develop a score within the range of 300 to 850. The higher your score, the better your credit history, and the easier it is for you to obtain financing from lenders. Each of the main credit bureaus has their own credit score range based off of credit histories: Experian (360-840), Equifax (280-850), and TransUnion (300-850). One interesting item to note, you must obtain debt and make monthly payments to actually have a credit score. Further, if you haven’t had debt recently, like a car loan, credit card, home payment, etc., you actually will not have a credit score. This will also make it very difficult to obtain financing. Using the credit score range of 300 to 850, a person’s score can generally be broken into six separate categories. These categories are Excellent Credit Score (score of 730 and higher), Good (680 to 729), Average (640 to 679), Low (600 to 639), Poor (550 to 599), and Bad (549 or less). The average American’s credit score is 682, which is a good rating. So, what causes a person to have bad credit? There are a variety of items that can lower your credit score. Among them are frequently late payments, defaulting on your payments, having your payments charged off, having your payments sent to a thirdparty debt collector, having a judgement filed against you, having a high or maxed out cred-

16 • Panorama Community Magazine: Legal & Financing

it card balance, and applying for several loans or credit cards within the past 12 months. While it is easy to say, “Make your payments on time and you’re credit score will be fine.” Many Americans fall on hard times and find themselves unable to make their monthly payments. You may find yourself in this situation. You are unable to promptly pay your medical bills, credit card, or car payment. So what do you do? Contact your lender, don’t avoid them. It is important to have an open dialogue with your lender. Many times, they can work with you and set you up on a more comfortable, temporary payment plan to help you through this precarious situation. Try to consolidate your debts into one payments. If you have several unsecured debts like credit cards and medical bills, you can consolidate your payments into one, easy payment. CACL Financial currently offers debt consolidation loans up to $30,000. More often than not, consolidating debt will lead to a lower interest rate and lower payment. Some places, like us at CACL Financial, offer credit builder loans. These are short term, less than 6 months, and small dollar amounts, less than $500. By making a regular, monthly payment, this will build your credit by showing you can make regular payments. One way to ensure you aren’t late on any of your loans is to set up your payments on autopay. This will eliminate the possibility of missing any payment on time. For all your banking needs, you should use CACL Financial. If you live, work, worship, or attend school in Schuylkill County, you can join. If you are a business who conducts business or is located in Schuylkill County, you can join. Visit CACL Financial at 1800 W. Market St. in Pottsville or online at www. CACLFCU.org. CACL Financial is not-forprofit and member owned. CACL Financial is always “Helping you when others won’t.”


February 2017 • 17


ACA Health Care Proves Fraud by Alice Horton, Lead Tax Preparer, Honest Abe’s Taxes We all know that President Trump signed off on the day of his inauguration orders in regards to ACA (Obamacare). By the time of publishing of this article we should have clearer knowledge of what this means in regards to taxes. Even if his paperwork does do away with the penalties the tax software presently re-

quires proof of insurance and calculates those penalties. Until the IRS and Congress change the law the ACA will still affect your taxes. If they change them I would believe they will allow us to file amendments later to get refunds for penalties paid. In the meantime, the ACA proof, a 1095A, 1095B, 1095C, can prove fraud.

Many people do not claim their legitimate dependents. A married couple may try to file separate as single. The ACA forms which prove your insurance coverage shows whom is covered. There are legitimate cases of insurance being carried by someone due to divorce when the child/spouse may actually not live with the insured taxpayer. This can be proven by the divorce degree. If agencies work together in sharing this information and you are not legally filing (Married Filing Joint) or claiming children that do not live with you it could lead to you being caught committing tax fraud. State agencies do work together more than State to Federal, but the State does interact to some level with the Federal. As such as we have always told taxpayers, you must file legally in regards to your filing status and dependents, as well as income and deductions. Part of the delay of refunds for taxpayers this year is due to the IRS wanting to stop identity theft and fraud, especially in regards to the credits from Child Tax Credit and Earned Income Credit. We welcome assisting you in your tax needs as we have for 41 years. Call today for an appointment. We give great service and support, year round, at very reasonable prices. Honest Abe’s Business & Tax Services, 310 S. Church Street, Ste C-3, Hazleton, PA -- 39 years experience! Contact us today, 570861-8297 or yourtaxpartner@aol.com.

18 • Panorama Community Magazine: Legal & Financing

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Don’t Be A Victim Of Tax Fraud (NAPS)—If you get a call from the “IRS” threatening you with lawsuits or jail unless you pay up immediately, don’t worry. It’s a scam. IRS impersonation and tax scams by phone, e-mail, snail mail and text are ongoing. Criminals use increasingly creative ploys to trick taxpayers but you can protect yourself and your money. What To Watch For First, you should know that the IRS doesn’t initiate contact with taxpayers by e-mail, text message or social media channels to request personal or financial information. This includes requests for PIN numbers, passwords or similar access information for credit cards, banks or other financial accounts. Here are five more things the scammers often do but the IRS will not do. Any one of these five things is a telltale sign of a scam. The IRS will never: • Call to demand immediate payment, nor will the agency call about taxes owed without

first having mailed you a bill • Demand that you pay taxes without giving you the opportunity to question or appeal the amount it says you owe • Require you to use a specific payment method for your taxes, such as a prepaid debit card • Ask for credit or debit card numbers over the phone • Threaten to bring in police or other law- cialize in taxation and have unlimited rights enforcement groups to have you arrested for to represent taxpayers before the Internal Revenue Service. These tax specialists have not paying. earned the privilege of representing taxpay­ers before the IRS by either passing a stringent Where To Get Help If you get a phone call from someone and com­prehensive three-part examination claiming to be from the IRS and asking for covering individual tax returns, business tax money, report it to the Federal Trade Com- returns, and representation, practice and procedure—or through relevant experience as a mission at www.FTC.gov. You’ll be a lot less likely to worry that in former IRS em­ployee. All candidates are subfact there was an error on your tax return if jected to a rigorous background check conyou get help from a licensed professional tax ducted by the IRS. preparer. Find An Enrolled Agent For example, enrolled agents (EAs) are To locate an EA nearby, go to the “Find a America’s tax experts. They are the only federally licensed tax practitioners who both spe- Tax Expert” directory at www.eatax.org.

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February Is National Pet Dental Month! by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital One of the easiest to check and most overlooked aspects of keeping your pet healthy, is a healthy mouth. If you haven't done so recently (and don't feel bad if you haven't, most people don't), pick up a lip and look at your pet's back teeth in a well lit area. Large chunks of brown tartar, red, eroding gums, and bad breath are all easily recognizable signs of an unhealthy mouth. Most people seems to think, that bad teeth is a problem that is limited to the mouth. Unfortunately, this just isn't true. Bad teeth frequently cause liver trouble, kidney

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trouble, and heart trouble in animals. I have cured a number of heart mummers in dogs and kidney problems in cats simple by cleaning their teeth and treating with antibiotics. More importantly, bad teeth cause pain in animals the same as they do for people. Dogs and cats are much more tolerant of mouth pain, then we humans. Just because your animal is eating, doesn't mean that everything is O.K. If you notice signs of bad teeth, this is also an indication that your pet is in pain. In an attempt to give all the pets in Hazleton a nice white smile and better breath, we are offering 10% off all dental procedures with the ad in this paper through the end of February.

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Art & Antiques by Dr. Lori Valentines From The Head And Heart by Lori Verderame Valentine’s day falls on February 14th and along with the Roman Goddess of Marriage, Juno, the holiday honors the Christian martyr, St. Valentine. Persecuted by the Roman Emperor in 273 AD, St. Valentine enjoys a legacy that has been carried on by lovers, young and old, for centuries. St. Valentine’s day is celebrated by gifting flowers, sharing love symbols, and sending romantic cards. While St. Valentine presented the flowers from his garden to young lovers in an effort to promote the Catholic sacrament of matrimony during his lifetime, the February holiday that bears his name has sparked the exchange of various artisan works. During the Victorian era of the late 19th Century, Valentine traditions existed that prompted loved ones to share homemade baked goods and Sheila Kay Albertson, Independent Consultant

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handcrafted keepsakes. Since the way to someone’s heart is really via the stomach, Victorians on Valentine’s Day showed loved by giving items that were useful in the kitchen. The Victorians said “I love you” with gifts of decorative ceramic rolling pins, pie plates, and hand painted, decorated china. From Heart to Hair Although the Valentine card remains the most recognizable of the lover’s offerings, Victorian gifts from the heart --and the head—were the most desirable. One such gift was an item that would assist in making handicrafts: the hair receiver. Today, antique hair receivers range in value from $15 to $500 for specialty examples, in the Victorian era a hair receiver was a common dresser accessory. Victorian women saved their hair in a small ceramic bowl with a hole in its top called a hair receiver. After accumulating a good amount of

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22 • Panorama Community Magazine: Family & Community

Victorian hair picture (Photo credit www. DrLoriV.com) locks, the hair would be used to make a hair object. These receivers would be used to save brushed hair for use weaving hair pictures, hair bracelets, hair lockets, hair chains, hair watch fobs, etc. Today, the popular hair crafts made from all of this saved hair are hard to find. These hair crafts were the result of years of saving actual human hair. Intricately woven hair crafts became love gifts from circa 1850 to 1910. Hair jewelry was most commonly used for sentimental remembrances and as gifts. On Valentine’s Day, women believed that giving their beloved a hair bracelet or hair watch fob would serve as a love charm and ensure a long and happy relationship. Many Civil War soldiers had such items and many are found by relatives alongside of military memorabilia. Blonde or Brunette? One of the most beloved Valentine antiques is the coveted hair picture. Hair pictures were devotional objects coveted by families for generations. Accompanied by a hand written inscription, hair pictures are fascinating mementos. Some of the most common Victorian Valentines featured the symbolic lover’s rose or a bouquet of forget-me-not flowers to remember the dead made from the hair locks of one’s beloved. With values in the $1,000 to $5,000 range, framed Victorian hair pictures grew from loving pictures to fine memorials. Images made of hair related to the lover’s lifestyle, his or her occupation, military service, or hobbies. Hair pictures made of woven hair depicted intricate landscapes, family homesteads, military symbols like rifles or sea anchors, bicycles, and still lifes of favorite fruits or flowers documenting the bounty of a couple’s love or a life well lived. If you are looking to collect a hair receiver, hair picture, or piece of woven hair jewelry in the form of a watch fob or locket, look for pieces that are in period frames and in very good condition. Happy Valentine’s Day! Celebrity Ph.D. antiques appraiser, author, and award-winning TV personality, Dr. Lori Verderame hosts antiques appraisal events worldwide. She is the star appraiser on international hit TV shows: History channel’s The Curse of Oak Island, FOX Business’ Strange Inheritance and Discovery’s Auction Kings. Get your antique appraised at www.DrLoriV.com, www.Facebook.com/DoctorLori, or (888) 431-1010.


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Marion Motley by Rev. Connell A. McHugh The past several years for the month of February, which is Black History Month, I have chosen to write about quality black athletes who have made an impact on the sports world, and in many cases, even beyond the sports world. This month’s subject is one of the all-time great pioneers among Afro-American football players, namely Hall of Famer, Marion Motley. Motley, who was born in Leesburg, Georgia, actually grew up in the city of his Professional Football Hall of Fame, Canton, Ohio. Motley was a star in high school and actually played 3 games against his eventual pro coach, Paul Brown. He played college ball for South Carolina State and the University of Nevada. During World War II, Motley enlisted in the Navy and played on a service team coached by none other than Paul Brown who had become the coach of Ohio State and eventually became the longtime mentor of the Cleveland Browns. Paul Brown coached Cleveland in both the All American Football Conference and in the NFL. When the Cleveland Browns were initially formed in 1946, Motley asked Paul Brown for a tryout, but according to Motley, he was originally turned down. 10 days later Motley was invited to come to the Brown’s camp. Marion

Motley felt that her only reason Brown invited him to camp was to provide a roommate for the only other black ball player on the Browns, Bill Willis, who like Motley became a Hall of Famer. Marion Motley became one of the foundation blocks of both the Cleveland Browns All America Football Conference and NFL teams. The Cleveland Browns won their All America Football Conference and NFL teams. The Cleveland Browns won the All America Football Conference all 4 years of its existence from 1946-49. At the conclusion of their 1949 season, the All American Football Conference dissolved and Cleveland was one of the AAFC teams admitted to the more prestigious NFL. In the 1930s through the mid 40s, pro football owners had a “Gentleman’s Agreement” not to use Afro-American players. The first 4 AfroAmerican players to join the pros in the modern era were Marion Motley and teammate Bill Willis in the AAFC and Kenny Washington, a teammate of Jackie Robinson at UCLA, who played 3 years in the NFL and Woody Strode, more famous for his acting who competed for just 1 year in the NFL. Motley was the all-time rushing leader in the AAFC despite Cleveland being a pass oriented

24 • Panorama Community Magazine: Family & Community

club quarterbacked by the great Otto Graham who played 10 seasons of pro football, reaching the title gamer each year. Graham was the quarterback when Cleveland won all 4 AAFC title games and went 3 and 3 in NFL championship games. Otto Graham was basically the Tom Brady of his day and also played a couple of years of pro basketball and once was on a team that included legendary Knick coach, Red Holzman and former Seton Hall star, Chuck Connors, who also played pro baseball for the Dodgers and Cubs and later became the Star of “The Rifleman”. Marion Motley and the other 3 Afro American players began playing pro football 7 months prior to Jackie Robinson’s debut with the Brooklyn Dodgers. Like Jackie Robinson, the early black players suffered from name calling and a great deal worse. White players often dug their cleats into Motley’s hands which were often bloody. Motley from his first becoming a pro lashed out against racism. He was 26 when he joined the Browns for a salary of $4,500. His first year, he averaged 8.2 yards per carry. Marion Motley was often stepped on by opponents and criticized officials for tolerating the abuse he suffered. As Jackie Robinson increased the fan base of the Dodgers, Motely and Willis augmented black fan attendance at Brown’s games by about 10,000 per game. The long time coach of the Cleveland Browns, Paul Brown, was totally focused on winning and would not tolerate racism of the Browns. The Cleveland Browns were to football what the Brooklyn Dodgers were to baseball. The Browns gave black players a chance and paid them fairly. When the Browns entered the NFL, they were considered an inferior team to most current NFL ones yet handily defeated the Philadelphia Eagles 35-10 in the 1950 Title Game. The Giants and Browns had a great rivalry during the 1950s. I must confess that I rooted for the Giants since my parents, Connell and Katherine McHugh were married by Fr. Benedict Dudley, the long time chaplain of the Giants. During the 1950s, the Giants were the most frequently televised team in the Hazleton area, and I recall my parents trying to spot Fr. Dudley on the sidelines. In his early days, Fr. Ben was large enough to substitute for Giant linemen. Marion Motley was selected to the NFL’s 75th Anniversary Team and named among the 100 greatest players in NFL history. Motley was chosen as the 6th best player in the history of the Cleveland Browns. Some coaches, football players and writers rate Motley the greatest all around football player ever. Hall of Famer Joe “Jet” Perry believed Motley was the greatest player ever since, in addition to being a great running and blocking back and fine pass receiver, he was also a great linebacker. Motley was greatly responsible by his blocking to allow Otto Graham plenty


of time to establish his vaunted aerial attack. In addition, Motley was a two-way player, excelling at linebacker as mentioned. Though Motley was a great runner up the middle on draw and trap players, invented by Coach Paul Brown, at 6’2” and 238 pounds he nevertheless had the speed to run outside as well. Coach Blanton Collier who succeeded Paul Brown in 1963, believed Motley was the top blocking back ever and a great linebacker. Quarterback Otto Graham openly stated that he felt Motley was a better all around player than Jim Brown. Coach Paul Brown developed the pocket passing game through Motley’s blocking for Graham. Paul regarded Motley as the best back ever. Highly regarded Sports Illustrated football writer, Paul Zimmermanm in his famous book, A Thinking Man’s Guide to Football, wrote a chapter on why he considered Motley the greatest football player ever. George Taliaferro, the first player drafted by the NFL, who was an African American, thought that Marion Motley should have been the first Afro-American to coach in the NFL. After retiring from pro football following an unsuccessful comeback attempt with the Steelers in 1955, Motley desperately wanted to be a part of an NFL coaching staff but was continually turned down by even Paul Brown and old teammate Otto Graham who became the coach of the Washington Redskins. This weighed heavily on Motley throughout his life. Marion Motley still holds the Pro Football fullback average per carry record at 5.7 . He averaged 6.2 yards a carry in the AAFC and an even 5.0 in the NFL. Despite his personal heartache of not becoming a pro coach or a member of a pro coaching staff, Motley was very cordial to young fans and a very willing autograph signer. Lenny Moore, the great Penn State Hall of Fame running back remembered going to see Motley when Penn State was playing Pitt and Cleveland the Steel-

ers and how courteous and willing to speak with him that Motley was. They became lifelong friends. In books about the Cleveland Browns, teammates of Motley expressed admiration for his personal character and were awed by his football skills. Motley would have had a great deal more rushing yardage if the team were not so dependent on Otto Graham’s passing. For such a great running back, Motley rarely carried more than 10 times a game. Contemporary great running back of the Eagles, Steve Van Buren carried the ball double or triple that of Motley per game. Marion Motley appears in the Bowman Football sets of 1950, 51 and 53. He also appears in the exhibit cards that were made from 1948 to 1952. Usually there was only one card of a player which could be purchased in penny arcades. Unfortunately AAFC players never appeared in a set while they played in the Conference. If they had, players from Hazleton and the Coal Region would have appeared on cards. Cards of Motley are expensive as they should be. The 1950 Bowman rookie cards runs $150 and up in near mint condition. The 1951 card a $100 or more in similar condition and the 1953 Motley $50 and up even though this is a larger card. The exhibit card is the cheapest going for $15 to $20 in excellent to mint shape. Locally, Ray Saul felt that Motley was the toughest pro athlete he ever met. Marion Motley was one of a kind. References • Articles on Marion Motley • Jarrett Bell USA Today, February 17, 2013 • Mike Bruten • Steve King Cleveland Browns Hall of Fame • The Coffin Corner Vol. 24 No. 4 by Andy Piascik Rev. McHugh is Pastor of Good Shepherd church, Drums, Pa. and can be reached by phone at 570-788-3141 or at 570-4545058. His email is revmchugh@ptd.net.

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February 2017 • 25


Train Rides Highlight 2017 WinterFest In Jim Thorpe The Jim Thorpe Tourism Agency hosts the 23rd annual WinterFest President’s Day Weekend, February 18th and 19th. A mix of train rides, family activities, special shopping and dining promotions, and popular Opera House performances mark a weekend of winter fun in Jim Thorpe, Pennsylvania. The weekend features an A m a z i n g Jim Thorpe (formerly the Jim Thorpe Chamber of Commerce) fundraiser Mug Walk during which, for the purchase of a Jim Thorpe mug, visitors can look for signs which indicate one of the approximately twenty-five participating shops and stores that will fill those mugs with something free, including cookies, soup, coffee and other surprises. Mugs can be reserved online at www. jimthorpe.org for $10 and then picked up either day at the downtown Visitors Center/Train Station or mugs may be purchased for $15 at the Train Station/Visitors Center, Rainbow’s End or Horizons either day during the weekend event. Winter stocking caps will also be available this year. Free kids shows take place at the Opera House on 14 West Broadway the Saturday and Sunday of WinterFest at 2 PM, featuring Eddy Ray, the outstanding PA magician. His magic shows are nothing like stereotypical magic shows. There is no cheesy 70’s music, no top hats. Eddy Ray’s approach to performing is refreshingly modern, hip, versatile, and cutting edge. Trains operate three times daily from the Jim Thorpe Visitors Center / Train Station into Lehigh Gorge State Park, at 11am, 1pm,

and 3pm on Saturday, February 13 and Sunday, February 14 from Jim Thorpe Station. Train rides are 70 minutes round trip. Operated by the Lehigh Gorge Scenic Railway, more information about the trains is available on www.lgsry.com. Ice and wood carvers ply their trades in the downtown Josiah White Park next to the Jersey Central train station and give demonstrations two blocks up the street at the Mauch Chunk Opera House Saturday and Sunday afternoon, highly entertaining for everyone! Visit IceWork.net and Chainsaw.net for more information. Both Friday and Saturday evenings the Mauch Chunk Opera House features concerts. That Friday, February 17th the Opera House features the fine Steely Dan tribute band, Hey Nineteen, while that Saturday, Dead On Live, the popular Grateful Dead tribute, performs their unforgettable show. Tickets can be reserved by calling SoundCheck Records at 570-325-4009, the Opera House box office at 570-325-0249 or visiting www.mcohjt.com where tickets can be ordered online. For more information call 570-325-5810 or visit the official Jim Thorpe website, http:// www.JimThorpe.org for further details.


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HORSE-DRAWN CARRIAGE RIDES

Go back in time when carriages filled the streets of Old Mauch Chunk! Weather permitting.

DEAD ON LIVE – Grateful Dead Tribute Saturday, February 18th Shows at 8pm • Doors Open at 7pm for ticket information visit www.mcohjt.com

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Visit Us At Our New Location: 81 Broadway (Mid-February)

Winterfest 2017 Weekend Schedule (Please note: Schedule is subject to change without prior notice)

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Saturday, February 18 • 11:00AM—Winter Fest Train (Operated by the Lehigh Gorge and Scenic Railway). Be sure to go to www.lsgry.com for ticket reservations or call 570-325-8485. • 11:00AM-5:00PM—The Famous Jim Thorpe Mug Walk. Benefits the Chamber of Commerce. Buy mugs at the train station and local businesses will fill them up for you! • 12:00PM-5:00PM—Masters of the Chainsaw Wood Carvers. Wood Carving Demonstrations in the Downtown Park near the visitor’s center. • 12:00PM-5:00PM—Sculpted Ice Works Ice Carvers. Ice Carving Demonstrations at Opera Square. • 1:00PM—Winter Fest Train (Operated by the Lehigh Gorge and Scenic Railway). Be sure to go to www.lsgry.com for ticket reservations or call 570-325-8485. • 2:00 PM— Mauch Chunk Opera House Free Kids Show with Magician Eddy Ray! The kids’ favorite! Juggling, comedy, audience participation. Free! • 3:00 PM—Winter Fest Train (Operated by the Lehigh Gorge and Scenic Railway). Be sure to go to www.lsgry.com for ticket reservations or call 570-325-8485. • 8:00PM—Dead On Live – Grateful Dead tribute at the Mauch Chunk Opera

House. Doors open at 7:00PM. Sunday, February 19 • 11:00 AM—Winter Fest Train (Operated by the Lehigh Gorge and Scenic Railway). Be sure to go to www.lsgry.com for ticket reservations or call 570-325-8485. • 11:00AM-5:00PM—The Famous Jim Thorpe Mug Walk. Benefits the Chamber of Commerce. Buy mugs at the train station and local businesses will fill them up for you! • 12:00PM-5:00PM—Masters of the Chainsaw Wood Carvers. Wood Carving Demonstrations at Opera Square. • 12:00PM-5:00PM—Sculpted Ice Works Ice Carvers. Ice Carving Demonstrations in the Downtown Park near the visitor’s center. • 1:00 PM—Winter Fest Train (Operated by the Lehigh Gorge and Scenic Railway). Be sure to go to www.lsgry.com for ticket reservations or call 570-325-8485. • 2:00 PM— Mauch Chunk Opera House Free Kids Show with Magician Eddy Ray! The kids’ favorite! Juggling, comedy, audience participation. Free! • 3:00 PM—Winter Fest Train (Operated by the Lehigh Gorge and Scenic Railway). Be sure to go to www.lsgry.com for ticket reservations or call 570-325-8485.

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WHO SHOULD ATTEND: Job Seekers needing local jobs, better jobs or career advancement opportunities FREE to attend for Job Seeker! WHEN: Thursday, March 30th, 2017 10:00am to 4:00pm WHERE: Genetti Ballrooms Route 309, Hazleton

Community Calendar February 2017 February 5 Join us for our monthly breakfast Sunday, February 5 from 8am to 12noon at Good Shepherd Church, 87 S. Hunter Highway in Drums. Menu will include eggs (any style), bacon, ham & sausage (choice of two), pancakes, potatoes, toast, fresh fruit, yogurt, assorted pastries & beverages. Adults - $7, Children 4 to 12 - $3, & 3 and under are free.

the Weinberg NE Regional Food Bank.

Community Bible Fellowship, 458 West Spruce Street, Hazleton (corner of James & Spruce) invites you to a “Free Hot Lunch” on Sunday, February 5 from 12 to 2pm or until the food runs out. Come enjoy a hot meal, something sweet and great company! Open to the public. Eat in only, please. We look forward to seeing you all!! We also welcome you to attend our worship service every Sunday at 10:45am, adult Sunday school at 10am. Every Wednesday we offer Prayer at 6pm, Bible Study at 7pm. For more information, call 570-790-3753.

February 24, 25 & 26 Free Antiques Appraisals by Dr. Lori, Friday, February 24, Saturday, February 25 and Sunday, February 26 at the 30th Annual CSBA Home & Outdoor Living Show at the Bloomsburg Fairgrounds in Bloomsburg. See www.drloriv.com/events for more information.

February 11 Holy Rosary Parish, 240 S. Poplar St. Hazleton will host a Free Community Luncheon. Lunch will be served Saturday, February 11 from 11am to 12noon in the Community Room of the Church located in the Lower Level. Please use the elevator entrance in the rear of the church. All are welcome. A special thank you to the Hazleton Rotary Club and

February 19 Diamond Fire Company of Hazleton is holding an all cash bingo Sunday, February 19 at Good Shepard Church in Drums. Doors open at noon. Games start at 1pm. Tickets are $25 and can be purchased by calling 570454-2103 and leave a message.

February 25 Annual Cabin Fever Dance hosted by Lehighton Area Pool Pals, Saturday, February 25 at The Orioles Pavilion, 475 Orioles Drive in Lehighton. Doors open at 5:30pm. Enjoy music, dance, dance contest, and door prize. Music by DJ Layne Roberts “The Doctor”from 7 to 11pm. $15.00 per ticket or couples can buy in advance and pay $25.00 for two tickets. Beverages and finger food included in price. Profits to support Bare Memorial Swimming Pool. For additional information, call Diane or Mark at 610-377-5275 (Please leave message someone will get back

Blakeslee Animal Clinic For more information on the Job Fair, contact

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30 • Panorama Community Magazine: Family & Community


to you ASAP). April 1 The Lehighton Area Lioness Lions Club will be sponsoring their Bunny Lunch on Saturday, April 1 at 11am at the Lehighton Recreation Center on 8th Street, Lehighton. There will be limited seating. The lunch includes a visit from Peter Cottontail, candy, and hot dog with toppings, mac & cheese, potato chips, dessert & beverage. Bring your own camera to take photos with the bunny. There will also be great games and prizes, as well as a basket raffle. For more information or to obtain tickets, please contact Alicia at 570325-8685, Betty at 610-379-4284 or Pam at 610-377-2700. Only advance tickets will be sold. There will be no ticket sales at the door. Deadline for tickets is March 24. This lunch is one of the largest events of its kind in the area.

Masons of Pennsylvania in Freeland Car Show, Saturday May 27 from 11am to 6pm at the Freeland Public Park in Freeland. Vehicle registration will begin at 9am. There will be trophies, a car cruise, and a “Burn Out” plus vendors both games and food.

To list your Community Event in our Monthy Calendar, please email the event to: editorial@ panoramapa.com.

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February 2017 • 31


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PAGE 66

TRIVIA 1. Who was the most famous blonde in Gentlemen Prefer Blondes? 2. How did Allen Steward Konigsberg become better known? 3. Who was Richard Nixon's first Vice President? 4. Which actress did John McEnroe marry? 5. In movies, how was Dominic

Answers on page 66 Amici better known? 6. Croatia and Slovenia used to be part of which country? 7. What is the main airport in Germany? 8. Michael Hutchence was lead singer with which group? 9. In which city is O'Hare International airport? 10. Where was Elvis Presley Crying in 1965? Did You Know that Massage Therapy Soothes Anxiety and Depression, Improves Sleep, and Boosts Immunity?

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67. Misses 68. "... or ___!" 69. Agreeing (with) 70. Fencing sword

Across 1. Mischievous sprite of English folklore 5. Mall units 10. Lady Macbeth, e.g. 14. Ricelike pasta 15. Coward's lack 16. "Aeneid" figure 17. Predition of the weather 20. Eastern wrap 21. Reflect brightly 22. Inside shot? 25. Granitelike rocks forming the outermost layer of the earth's crust 26. Telekinesis, e.g. 29. Cry plaintively 31. ___ fly 35. Long, long time 36. Cliffside dwelling 38. Spiritual, e.g. 39. Day for exchange of tokens of affection 43. Asian tongue 44. Dearie 45. Dadaism founder 46. Reddish brown 49. Jerk 50. "Are we there ___?" 51. Peak of a hill 53. "Bill & ___ Excellent Adventure" 55. Like a romantic evening, maybe 58. High nest: Var. 62. Shortsightedness 65. Make, as money 66. Chuck

Down 1. People who surrender to the enemy in†time of war 2. Synthesized from ammonia and carbon dioxide 3. Alexander, e.g. 4. Disposable absorbent pad 5. "___ Cried" (1962

hit) 6. "___ Town Too" (1981 hit) 7. Blockheads 8. Movie set objects 9. Predicament 10. Characterized by careless unconcern 11. Face-to-face exam 12. Ditch 13. "C'___ la vie!" 18. Kind of tea 19. "-zoic" things 23. On the safe side, at sea 24. Tall tales 26. Annoyances 27. Member of the Bantu people who inhabit Botswana, Lesotho and northern South Africa 28. Used in tuning†forks and measuring tapes 30. Greek disciple and helper of Saint Pau

32. NBC morning show 33. Bag 34. Pharaoh's land 37. Black billiard ball 40. Conveyed by or through air 41. Finger, in a way 42. Like many shorelines 47. Coastal raptors 48. Lass 52. County of southern England in the English Channel 54. "The Playboy of the Western World" author 55. Breakfast, lunch or dinner 56. Boat propellers 57. "Comin' ___ the Rye" 59. Acquire 60. "Cast Away" setting 61. "___ quam videri" (North Carolina's motto) 62. Used to indicate the maiden or family name of married woman 63. Elephant's weight, maybe 64. "Concentration" pronoun

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February 2017 • 33


Rediscover Angelo’s Italian House—Part III You may have noticed that in last month’s for Angelo and his father to meet Anna and her edition we were missing the continuation of the father. Angelo said “It was love at first sight.” article on Angelo’s Italian House. That’s because After a short time, Angelo asked Mr. Raimondo Angelo and Anna were visiting their families in if he could have his daughter’s hand in marItaly. Now that they have returned we continue riage. Her father replied, “It’s up to her.” The adventurous sixteen year old said “YES,” even “Angelo & Anna’s Love Story.” If you recall, Angelo’s father contracted Leuke- though she knew that meant leaving her fammia and his doctor advised him to return to Italy ily and moving to a foreign country. As Angelo to relax and recuperate and Angelo went with said, they “went steady” for a month and “that was that.” They got married in Italy and came him. So, the story goes that while they were there, back to the States. Happily married and two Angelo’s father, fearing his end was near, said, “If daughters later, the couple are still in love today you want me to die happy, marry an Italian girl.” and run their business together. Angelo’s father’s Wanting to satisfy his father’s wishes, Angelo and health improved and he lived many more years. Before opening his own business, Angelo a friend went on a quest for “Miss Right.” His worked for Casale and Clementi Cheese when it friend assured him that he would find Angelo a was on 23rd and Alter Streets. He was also emnice girl if he would trust him. The matching ployed as a waiter at a resort in Tannersville and began! took an “unofficial apprenticeship” in the resIt seems the first prospect his buddy came up taurant trade. By 1979, Angelo decided to start with was a bit too chubby for Angelo’s taste. His his own business so he and Anna opened a coffriend told him he had someone else in mind… fee shop at the corner of Alter and 10th Streets, she would be the perfect match. The catch was, which they ran for 10 years. Finally, in 1990, he that good Italian girls were not allowed to just bought the former Marsicano’s Restaurant and roam around by themselves. Therefore, they had totally remodeled the building which is currently to wait a week until she happened to come down Angelo’s Italian House. the street. Their golden opportunity came one Angelo and Anna have come a long way toevening when Anna’s mother, Mrs. Raimondo, gether since that day when Mama Raimondo ran out of salt while cooking dinner and sent her sent Anna to the store for some salt. It was fortuto the grocery store. The two “scouts” decided nate for them and for us that they met and fell in that she was young, slender, pretty and altogeth- love. How lucky we are that their youthful vision er very suitable. Later, they went to her house overcame the barriers of language and culture to and asked her father if they could meet her. Her bring them this far. father said, “Right now I’m eating dinner, come If you’re looking for Authentic Italian Cuiback later.” sine, discover the perfect culinary experience at RESERVATIONS NOW BEING ACCEPTED FOR VALENTINE’S DAY Undaunted, they finally made arrangements Angelo’s Italian House.

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Gift Certificates Available 34 • Panorama Community Magazine: Dining & Entertainment

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Shine The Spotlight On Your Favorite Restaurant (NAPS)—Most people have a nearby restaurant where the food and atmosphere evoke a great sense of hometown pride. Now you can help shine the spotlight on your favorite treasure and in the process give it a chance to earn a nice cash prize, donate to charity and get a special visit from celebrity chef Amanda Freitag. That’s because the Neighborhood to Nation Recipe Contest celebrates the one-of-a-kind dishes that small, independent and often familyrun restaurants serve up every day, not to mention the special role these restaurants play within their communities. General Mills Foodservice created the contest to showcase independent restaurant owners who don’t often get a lot of recognition. “They are truly unsung heroes. By serving food we love to eat in a welcoming environment, these neighborhood restaurants and diners are often the backdrop for many of life’s important moments and serve as a special gathering place in our communities,” said Alyca Judge, senior marketing manager for General Mills Foodservice. Through the contest, restaurants have the opportunity to get national recognition for their specialty dishes that reflect their local flavor and the chance to win a Grand Prize package worth $50,000, including $10,000 to share with charity. In addition, Freitag of Food Network’s “Chopped” will visit the Grand Prize Winner’s restaurant this summer to meet with staff and customers. Contest Details The contest, accepting entries through Feb. 28, 2017, is open to foodservice operators, chefs and line cooks who develop or prepare recipes for items served at independent, commercial restaurants. Entrants may submit their favorite original breakfast, entrée or dessert recipe using at least one ingredient from General Mills Foodservice’s participating brands. In addition to the Grand Prize Winner, a First Place Recipe Winner will collect $15,000 and the Second Place Recipe Winner will receive $10,000. Three honorable mentions will be awarded $1,000: $500 for themselves and $500 to share with a local charity. The top three Recipe Winners will travel to Minneapolis in June for the Grand Prize Winner announcement. Help Spread the Word While the contest is for independent, family

dining or neighborhood restaurants, anyone can encourage his or her favorite eating spot to enter. You never know…you may play a hand in helping it get some well-deserved attention as well as some funds for a community charity. Here’s how to get your favorite local restaurant in on the action. Tell it about the Neighborhood to Nation Recipe Contest and encourage the restaurateurs to visit www.Neigh borhoodtoNation.com. Visit the Neighborhood to Nation Recipe Contest Facebook page (www.facebook.com/ NeighborhoodToNation) and share the page with your ­favorite restaurant. The official rules are online at www.NeighborhoodtoNation.com. In addition, restaurants can contact a General Mills Foodservice sales representative or call (800) 215-6120 for more information.

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February 2017 • 35


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(BPT) - Celebrating with family and friends is the perfect way to elevate any festive occasion. If you're tasked with hosting the event, you have a lot to get done. As you create your to-do list, it can be overwhelming looking at just how much you have to purchase. But hosting a great party doesn't require you to spend a small fortune. Hosting a fun affair on a budget is possible with a few simple tips and tricks. Consider these eight ideas to ensure guests have a memorable time and you keep more of your hard-earned money. • Theme—Select a theme for your party and let guests go wild. A theme costs nothing but the entertainment value is priceless. • Appetizers—Save time and money by skipping complicated homemade appetizers and serving high-quality frozen alternatives. Wellsley Farms offers stuffed puffed pastries, baconwrapped scallops, toasted ravioli and more, that will leave guests licking their lips. They taste homemade but all you have to do is pop them in the oven. Find them exclusively at your local BJ's Wholesale Club. • Potluck—Rather than being in charge of every course, make the party potluck style. Invite guests to bring over a favorite dish to share and everyone gets to try new foods and flavors. Keep a running list of who's bringing what so you can ensure you have a good variety of offerings. • Drinks—There are two ways to save on beverages when hosting a party. First, buy in bulk HOURS: Tues-Sat 6am-8pm Sun & Mon 6am - 2pm

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at a membership club like BJ's so you don't pay full retail prices. Second, make big batches of drinks such as punch or lemonade and place in a beverage dispenser so guests can serve themselves. Either way, you'll spend less and guests have plenty to wet their whistle. • Presentation—It doesn't matter what you serve, it's how you serve it. Any food looks more elegant on proper serving dishes. Visit BJ's to stock up on classic tableware and serving supplies by Berkley Jensen for an upscale look at your party without the upscale price tag. • DIY decorations—A few decorations can really create the right ambiance, but it doesn't have to cost a lot when you go the DIY route. For example, in the winter, pine cones in vases add rustic charm. Add a few bows of evergreen plucked from the tree in the backyard, and you have an eye-pleasing centerpiece that also smells fresh and looks fantastic. • Buffet—Serve party food buffet style and everyone can eat and socialize as they please. By selecting affordable party platters from your local BJ's, you'll have delicious foods for guests to nosh on without the excess expense. Two timetested winners: deli and sandwich platters, and cookie and brownie platters. • Board games—Keep conversations lively and guests mingling by spreading board games throughout gathering spaces. This allows guests to grab a box and start a game at any time. Fun competition is a great way to bring people closer. Plus, when you use games you already have stored at your house, it costs you nothing.

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36 • Panorama Community Magazine: Dining & Entertainment

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The Peking Acrobats Tumble Into Town! The Greater Hazleton Concert Series continues its 81st Season with the spectacular Peking Acrobats from China on their 31st North American tour. The Peking Acrobats, a troupe of China's most gifted tumblers, contortionists, jugglers, cyclists, and gymnasts complemented by live musicians playing traditional Chinese instruments will bring their 2,000-year-old tradition of acrobatics to the Hazleton High School Auditorium Tuesday, February 21, 2017, at 7:30 PM. The Peking Acrobats represent 25 centuries in grace, power, daring, skill, beauty and athleticism. Over its long and rich history acrobatics has developed as one of the most popular art forms among the Chinese people. Acrobatics in China evolved from the working lives of its people. Instruments of labor, such as tridents and wicker rings, and articles of daily use such as tables, chairs, jars, and plates began to be used as performance props. This unorganized form of entertainment and leisure eventually evolved into a unique form of performance recognized the world over. The Peking Acrobats draw on these ancient skills and develop them into a thoroughly modern and exciting form of entertainment. The program includes a wide range of musical styles, and a multitude of ever-changing, colorful costumes and props. For the last 30 years, The Peking Acrobats have redefined audience perceptions of Chinese acrobatics. They perform daring maneuvers atop a precarious pagoda of chairs; they are experts at trick-cycling, precision tumbling, somersaulting, and gymnastics. They defy gravity with amazing displays of contortion, flexibility, and control. They push the envelope of human possibility with astonishing juggling, dexterity and incredible balancing feats. They are masters of agility and grace. Those who have seen THE PEKING ACROBATS on their previous tours can be assured that they will see new, exciting acts and innovative twists on old favorites on this tour, celebrating thirty-one years of awesome entertainment. For their 31st Anniversary Tour, The Peking Acrobats will be pulling out all the stops, and marking this incredible milestone with their most memorable production to date. Audiences can expect acrobats performing their unique brand of artistry in beautiful costumes, with dazzling special effects, and hallmark live musicians expertly playing exotic

Invite your family and friends to join you in an outstanding evening of exciting family entertainment. The Greater Hazleton Concert Series provides outstanding entertainment at a price that can’t be beat. Individual tickets for the Peking Acrobats are just $30 for adults and $10 for students. All concerts begin at 7:30 PM at the Hazleton High School Auditorium located at 1601 West 23rd Street in Hazleton. This comfortable traditional Chinese invenue offers abunstruments. Hazleton area dant, free, lighted residents should prepare parking, and easy acfor a very special entercess. tainment experience, inFor reservations deed! or concert informa“The things these kids tion, call Amelia at can do before breakfast... 570-788-4864, or seem to push the envelope Cynthia at 570-436of human possibility. If daring and dexterity 6615. Find more information on all our conturn you on, this is a show that will probably certs on The Greater Hazleton Concert Series' twist you around in your seat...it’s amazing and web site at www.hazletonconcertseries.org or exciting!” ~ Clive Barnes, New York Post visit our Facebook page.

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Big Game Nibbles Layer tater tots into small bowls or widemouthed mason jars. Top with cheese sauce, bacon, sour cream, and chives. Repeat layers until you’ve reached the top of the containers. Serves 5

Tailgate Tots Ingredients: 1 (32-oz.) package tater tots 8 slices bacon, chopped 1/4 c. Chopped chives 1 container sour cream Cheese Sauce 2 tbsp. butter 2 tbsp. flour 1 c. whole milk 1 2/3 c. sharp Cheddar 1/4 tsp. chili powder Directions: Heat the grill to medium. Spray two disposable pie plates with cooking spray and spread the tater tots in a single layer in each. Bake for about 20 minutes, stirring regularly. Set aside. Meanwhile, fry the bacon in a saute pan over medium heat and place on a plate lined with paper towels to drain excess grease. Make the cheese sauce: In a deepwalled sauté pan, melt butter over medium heat. Sprinkle in flour, whisking to combine to create a slurry. Gradually pour in milk, whisking the entire time, to form a thin sauce. Gradually stir in cheddar cheese and chili powder, mixing until everything has combined. Remove sauce from heat.

1 teaspoon fresh minced garlic 1 Tablespoon finely chopped fresh Parsley 4 cups finely shredded cheddar cheese 1/2 cup grated parmesan cheese 1/2 cup half and half 1 pinch dried Rosemary 1/2 teaspoon black pepper Directions: Preheat oven to 375 degrees. Spray baking sheet with nonstick cooking spray In large bowl mix all ingredients together until well combined. Shape into 1 inch balls and place onto baking sheet. Bake for approximately 20 minutes. Place on serving platter with toothpicks.

S'mores Nachos Ingredients: 2 sleeves graham crackers, broke into thin squares 30 marshmallows 3 c. semisweet chocolate chips Directions: Preheat oven to 350 degrees F. In an oven-proof skillet, layer graham crackers and half the marshmallows and 2 cups chocolate chips. Top with another layer of marshmallows and bake until marshmallows are soft and golden, about 10 minutes. (Broil 2 minutes if you want them more golden.) Pepperoni Football Meanwhile, melt remaining 1 cup choco- Ingredients: late chips on low heat. Drizzle with melted 2 8- oz. blocks cream cheese, at room temchocolate and serve immediately. Serves 6 perature 1 c. shredded mozzarella 1/4 c. chopped fresh parsley 2 tsp. dried oregano 1 tsp. garlic powder 1 tsp. crushed red pepper flakes kosher salt 2 c. mini pepperoni 1 slice mozzarella, cut into thin strips Directions: In a large bowl, stir together cream cheese, mozzarella, parsley, Italian seasoning, and crushed red pepper flakes. Season with salt. BIsquick Sausage Balls Transfer cream cheese mixture to your Ingredients: serving platter and form cream cheese mix3 cups Bisquick Baking Mix ture into a football shape. Smooth top and 1 1/2 lbs. uncooked Italian Sausage stud with mini pepperoni. Top with mozza(out of casing) rella laces and serve with crackers. Serves 10

40 • Panorama Community Magazine: Dining & Entertainment


P I Z Z A & R E S TA U R A N T

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Buffalo Chicken Dip Ingredients: 1 package (8 ounces) cream cheese, softened 1 cup cooked chicken breast 1/2 cup Buffalo wing sauce 1/2 cup ranch or blue cheese salad dressing 2 cups shredded Colby-Monterey Jack cheese French bread baguette slices, celery ribs or tortilla chips Directions: Preheat oven to 350°. Spread cream cheese into an ungreased shallow 1-qt. baking dish. Layer with chicken, wing sauce and salad dressing. Sprinkle with cheese. Bake, uncovered, 20-25 minutes or until cheese is melted. Serve with baguette slices. Yield: about 2 cups.

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Broiled N.Y. Steak with 6 oz Lobster Tail .......................... $23.99 with 8 oz Lobster Tail.......................................................... $28.99 Broiled 8oz Lobster Tail with Drawn Butter..................... $24.99 Broiled 10 0z Lobster Tail with Drawn Butter ...................$27.99 Broiled Stuffed Founder (Seafood Stuffing)...................... $16.99 Broiled Shrimp Scampi over Rice or Pasta ....................... $16.99 Broiled Sea Scallops............................................................. $17.49 Broiled Filet of Salmon or Haddock .................................. $12.99 Broiled 16 0z T-Bone Steak with Onion Rings.................. $18.99 Prime Rib of Beef Au-Jus.................................................... $18.99 Broiled N.Y Steak with Onion Rings.................................. $18.49 Broiled Pork Chops with Applesauce .................................$11.49 Chicken Breast Parmigiana with Pasta...............................$11.49 Breaded Veal Parmigiana with Pasta ................................ $12.49 ~ Thank You for Joining Us at the Beltway! ~ FREE WIFI

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Hazleton Area’s Premier Customer Service by The Experts at S.J. Kowalski S.J. Kowalski, Inc. values its customers and the opportunity to offer the highest quality products along with the most knowledgeable sales and service people in the industry. We offer fair pricing and the belief that the true value comes from our unmatched customer service and cannot be compared simply by a competitor with a lower price. With over 40 years as a family owned business S.J. Kowalski, Inc. has established itself as a leading HVAC and Plumbing Company across the area. We have the areas finest installers and technicians. We are authorized warranty service providers for all quality manufacturers and offer the leading brands in the industry including Trane, Lennox, Mitsubishi Ductless and ClimateMaster Geothermal. Whatever heat source you have, whether its gas, oil, electric, geothermal or radiant heat the experts at S.J.Kowalski, Inc. can help you. Our customer support staff is focused on providing the best possible experience from start to finish. If you purchase a home comfort system from us you will get the same outstanding service during the sale and installation and for many years to follow. If you call S.J. Kowalski, Inc for a repair or maintenance we stand by our work always. We strive for customer satisfaction. We proactively look for ways to improve. Whether it is increased comfort, reduced energy consumption or improved air quality, our customers are coming

to expect that we will continually be on the lookout for ways that we can help. Every day we hear from satisfied customers who are more than happy to refer their family and friends. In the event that a customer is not satisfied with their experience we do everything in our power to resolve the issue. S.J. Kowalski, Inc is an accredited member of the Better Business Bureau and works honestly and ethically to serve our customers. Our goal is 100% satisfaction and we are committed to providing that everyday. S.J. Kowalski, Inc. has 24-hour dispatching and makes over 95% of its service calls the same day. We care a great deal about getting to you fast, because when your heating or air conditioning goes out, you don’t want to wait. Call 570-455-2600 to schedule your free in home HVAC evaluation. Save money and be comfortable all year long with a more efficient system. Take advantage of manufacture and utility rebates. We also offer financing. Don’t wait call 570-455-2600 today. Check out our web site at www.sjkowalski.com and like us on facebook.

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A Wide Variety of Year Round Home Improvement Items 42 • Panorama Community Magazine: Home & Garden


MASTER GARDENER: Asparagus: Part I by Mary Ann Miller, Master Gardener As you plan your garden for the coming growing season, consider adding asparagus. This delicious, perennial vegetable requires some effort to get established, but provides many years of good eating. We planted our bed 8 years ago and will continue to enjoy its abundant produce for many years to come. Plant the newer all male hybrids to obtain the highest yield. Female plants expend much of their energy on seed production and produce fewer and smaller spears. Penn State recommends the following cultivars for our area: Jersey Giant, Jersey Knight, Jersey Supreme, and Purple Passion. As its name indicates, Purple Passion has purple spears, which change to green when cooked. I didn’t know much about growing asparagus when we planted, but fortunately opted for Purple Passion in half of our bed. The spears are exceptionally thick, sweet, tender and incredibly delicious. The green variety we planted (I can’t remember which cultivar we chose, but don’t believe it is one of those now recommended) is less productive and contains some female plants. Since asparagus is a perennial, choose its planting site carefully. Asparagus grows best in full sun (8 hours or more a day). It will also grow in an area receiving 4 to 8 hours of sunlight, but will not produce as abundantly. Soil should be well-drained, with a pH between 6.5 and 6.8. Test the soil before planting to insure that the pH is in the correct range. A soil analysis from Penn State will give you specific fertilizer recommendations for growing asparagus. (Soil test kits can be purchased from Luzerne County Extension.) If you decide to plant asparagus as part of or near an existing vegetable garden, locate it where the tall (5-6 foot) ferns will not shade other vegetables. Purchase healthy one-year-old crowns (an underground stem or rhizome with roots attached) for planting. Plant in April or May, after the soil warms to about 50º. Remove any grass and weeds from the planting area. Add fertilizer as recommended by your soil test and incorporate it deeply into the soil. If you have heavy clay soil as we do, add organic matter such as rotted manure or com-

post as well as the fertilizer. Dig a trench for planting about 8 inches deep and place the crowns, bud side up, 12 to 15 inches apart in the trench, spreading out the roots. Refill the trench with soil. If you wish to plant more than one row, allow 3 to 4 feet between rows. Avoid walking on the planting rows so that the asparagus spears can easily emerge from the loose soil. Established asparagus plants are fairly drought tolerant, but new beds should be watered deeply during dry periods to encourage good plant development. Controlling weeds is very important, especially during the first couple of years as the bed gets established. Weed by hand rather than hoeing to avoid damaging any emerging spears. Mulching with grass clippings, straw, or shredded leaves will help to control weeds within the bed. I use landscape fabric between the rows in my 3 row bed during the growing season to help keep weeds in check. The fabric must be removed at the end of the growing season to promote good soil health. Do not harvest any spears during the planting year so that the fern-like fronds which de-

velop can feed the crowns for the next year. If the plants grow vigorously the second year, you can harvest a few spears for a two week period. By the third year, you can harvest for 4 to 6 weeks and thereafter up to 8 weeks. Asparagus spears emerge in spring when the soil warms to about 50º. Watch your bed closely so that you can snap or cut off the tender, green portion of the spears when they are about 7 to 9 inches long and their tips are still closed. The spears grow very quickly, especially after a rain. We often harvest every two days. You should stop harvesting when most of the spears become thin. To reduce the danger of attracting asparagus beetles, keep all of the spears cut during the harvest rather than allowing some of them to develop foliage. Asparagus has few calories and is a valuable source of vitamin A, riboflavin and thiamin. The spears can be steamed, boiled, roasted or microwaved. They can also be blanched and frozen to enjoy after the season ends. Next month I will provide information about pest and disease control and post-harvest care of the asparagus bed. To learn more about growing asparagus call Penn State Extension Luzerne County at 1-888-825-1701. You may also consult Penn State’s excellent Vegetable Gardening resource which may be downloaded for free at http:// extension.psu.edu/publications/agrs-115

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February 2017 • 43


Why Test Your Water? by De Ann Miller, Director of Business Development & Marketing, Hawk Mtn Labs, Inc When is the last time you tested your water? Water is an essential part of our lives, and present in so many of our daily activities, such as cooking, bathing, cleaning and swimming but sometimes it is taken for granted and assumed that we will always have it and it is safe. The majority of us get our water one of two ways—we either pay a public water source (i.e. your local Water Authority) to provide us safe drinking water or we draw water from a well on our property. The Public Water Source Company is mandated by the government to provide the public safe drink-

ing water according to the National Primary cess. Contact us at 570-455-6011 to learn Drinking Water Standards. Those of us who about the various drinking water packages have a well are solely responsible for testing based on your concerns. our water to make sure it is safe for our self and family to consume. Regardless of the source for your drinking water, there are various reason why you would want, or should test your water. The (Family Features) Move over, marble and main reason is to ensure that the water you and your family are drinking will not cause granite. There's a new, old stone that's comillness. Other reasons which are problems ing back into vogue. After first coming into but less serious in nature, are taste, odor, color use 5,000 years ago, soapstone is once again becoming a "go-to" material for kitchen and staining of clothes, or fixtures. The EPA has some great tools to help bath designs, indoor and outdoor living spaces you determine when and why you should test and more. There are three primary reasons for the your water check out www.epa.gov/safewater/ revived interest in soapstone, according to Stelead. HawkMtn Labs can help you with the pro- ven Schrenk, digital media director and design consultant at Polycor, who has been working with natural stone for 22 years. • Aesthetics: One major factor driving soapstone's appeal is shifting aesthetic trends. 570-868-5168 While designers and homeowners have been fascinated by the bright, wide range of colors • Complete Line of Water and bold patterns that could be discovered in Conditioners & Softeners natural stone, people are coming back to a • Geothermal Drilling tonal, more muted palette, according to Sch• Filteration & UV Systems renk. Schrenk sees more designers working with –SERVING THE AREA SINCE 1962– textures within a similar palette of color and INSTALLATION • MAINTENANCE playing up the tactile qualities of materials and SERVICE patterns within that limited palette. Member: PA Well Drilling ASSN • FULLY INSURED • Another aesthetic benefit of soapstone is Member: National Water Welling Drilling Association that multiple tonalities can be achieved depending on the finishing techniques. 450 Washington St., Freeland • 570.636.0660 Mountain Top, PA • Function: When it comes to home design, www.dellacrocedentalcare.com WWW.RONMYERSWELLDRILLING.COM there's no doubt that appearance is key, but so is a material's ability to stand up to its task. Soapstone is nonporous, so it doesn't stain. It's softer than granite and marble, dense and heavy, but not brittle. It doesn't chip easily, but if it does chip, it can be repaired with sandpaper. Those high-performance features make soapstone well-suited to serve numerous functions. • Versatility: Because of the stone's ability to absorb and radiate heat, it can be used for unique items, such as pizza ovens and foot warmers, says Glenn Bowman, owner of Vermont Soapstone. He has also seen soapstone used in a variety of everyday applications, PA DEP Certified both indoors and outdoors, including tiles, Analytical Laboratory flooring, backsplashes, sinks and a variety of custom stonework. For more information about using soapContact Hawk Mtn Labs for more information on water testing packages: stone or other natural stones for your next 201 West Clay Avenue home renovation project, visit usenaturalHazle Township, PA 18202 stone.com. www.hawkmtnlabs.com

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44 • Panorama Community Magazine: Home & Garden


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Houses: Building Them Better Than They Used To (BPT) - The phrase, "they don't build them like they used to," has been applied to nearly everything from cars to footwear, but most often it seems people say it about houses. In fact, this sentiment has become so common, that many believe the homes today aren't built to the standards they were 60 or 70 years ago. People tend to believe this because there is an undeniable charm to older homes - yet, the ones they're often thinking of were built for millionaires. It's hardly fair to compare the mansions and manor homes owned by the 1 percent a century ago to today's middle-class subdivisions. The truth is, there were plenty of poorly constructed houses built back then. We just don't see them, because they're no longer standing. Building materials, techniques and technologies have changed. Most often, these changes have translated into better, more affordable houses. Still skeptical? A quick look at a few examples will show that this urban myth is not too hard to dispel.

46 • Panorama Community Magazine: Home & Garden

A variety of exterior choices For a time, vinyl siding dominated neighborhoods. It was the choice for new construction and remodels alike. Sure it was maintenance free and far less of a headache than wood siding, and cheaper than stone or stucco, but few called it an inspired look. A new generation of synthetic wood siding promises to add not only quality, but authenticity to home siding options. Available in a variety of styles and colors, Cedar Impressions Shakes mimic the texture and rustic beauty so many prize in cedar, without the maintenance issues that turn so many away from natural wood siding. Another important advancement in materials is in roofing, where more homeowners are choosing synthetic slate shingles. Slate, which has decorated cathedrals and mansions around the world, is as beautiful as it is difficult to maintain and afford. Its synthetic counterpart, made from recycled rubber and plastic, creates the appearance of a stone roof, while being stronger, more flexible and easier to install. It also lasts much longer than asphalt shingles up to 50 years. Interior walls Along with engineering advancements that have improved the structural integrity and resilience of new homes, interior walls have greatly improved as well. While many people have a nostalgia for plaster walls, the new drywall technology used in Habito by CertainTeed Gypsum brings the strength and durability of plaster into a modern drywall. Incredibly strong, Habito drywall is not only able to stand up to extreme abuse, but it's also able hold an incredible amount of weight, up to 30 pounds on a single wood screw. This new drywall eliminates the need to find a stud or install a wall anchor, and makes decorating and redecorating incredibly easy. It's particularly handy for today's modern lifestyle where televisions, speakers, pictures and shelves are mounted on the wall. Of course, these more refined and stronger building technologies are only part of the story of why homes are now built better than ever. If you want to learn more and get inspired for your next construction or remodeling project, visit HanginWithHabito.com for more information on their revolutionary drywall product. And the next time someone says "they just don't build them like they used to," you'll say that's a good thing.


Choosing The Right Brake Pads by Thomas R. Buff Brake lining, often referred to as brake pads, are heat resistant materials that press up against the brake rotor or disc to create friction. When the brake pedal is applied they activate a system that places the friction material against a disc that slows the wheels of the vehicle. This lining must be capable of enduring high temperatures while remaining soft enough to absorb noise and dissipate heat. A disc brake pad is basically a simple component. The pad is composed of a formed pad of friction material mounted on a steel backing plate. The composition of the friction material is one part science and one part bl art—some pad manufacturers have more than 50 different compounds available!. In a standard brake pad replacement, the motorist is normally unaware of the types of brake lining available due to the fact that for many years there were not many choices available. The brake industry has witnessed rapid developments in brake lining styles and materials thus giving the motorist many choices for their driving style and budget. Types of Brake Pads • Asbestos - one of the most significant changes in the last few decades has been the use of asbestos in lining material. The asbestos brake pad or shoe resisted heat and noise well but created a dust that was deemed a hazardous material. Asbestos brake lining has been phased out of part stores and is no longer available. • Semi-metallic brake pads – semi metallic brake pads have been used for many years and are the most common type in the industry. These pads contain steel wool or steel fibers. Steel provides strength and conducts heat away from rotors. This allows the rotors the ability to handle extreme temperatures. But steel is abrasive and does cause rotor wear. The biggest drawback concerning semi metallic pads is the noise factor. Metal rubbing against metal causes vibrations that tend to produce that annoying screech or squeal you may have experienced after a brake job. • Organic brake pads- Organic pads are composed of carbon based compounds with glass or synthetic fibers. These pads were originally produced to replace the asbestos based pads and are well matched for the average motorists driving habits. But organic pads do not

resist heat as well as semi metallic pads nor will they last as long. • Ceramic pads – One of the main differences between ceramic enhanced friction materials and semi-metallic brake lining is that ceramic pads contain no steel wool or fiber. Ceramic brake pads first appeared in the early 90’s but did not become popular until original equipment manufactures began using them in new automobiles. Aftermarket ceramic pads (available locally) are designed to replace OEM pads and to upgrade brake performance on vehicles that were not originally equipped with ceramic-based pads. Ceramic pads are designed to virtually eliminate noise and/or break squeal. The ingredients in ceramic pads also produce a light colored dust that is not as visible as the black dust produced by semi-metallic brake pads. The dust does not stick to wheels as easy like semi metallic brake dust. We all know that it is not an easy task to scrub the annoying black brake dust from the wheels. Ceramic pads are available for virtually every model and make of car and truck at local parts houses. They may cost a little more but are highly recommended for drivers who are hard on their brakes. Ceramic pads are designed to extend brake pad life so the extra cost will be worth it. When it comes time for a brake job, be sure to ask the technician for some helpful advice on what types of brake pads will fit your particular driving habits as well as your budget. But always keep in mind that the brake system is the most important safety component so always use quality parts. Also chose a repair facility that employs ASE Certified Technicians. Happy Motoring!

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February 2017 • 47


Good Moves For Bad Weather Driving (NAPSA)-You can keep your vehicle on the road to safety even on rough roads and in cold, wet weather if you heed a few hints: • To help you see your way clear to safer driving, Fiat Chrysler Automobiles' (FCA) Mopar brand offers a heated windshield washer solvent kit that helps eliminate visual distractions such as ice, snow and frost. It activates shortly after vehicle start-up and includes all applicable wiring and equipment. • Always enjoy a warm and warmed-up car. A fully integrated, OEM-tested Remote Start system from Mopar will start your car from as far away as 300 feet with just the push of a button. • All-Weather Slush Mats feature molded, deep ribs to protect your car's carpet and keep it clean, safe and dry by trapping and holding water, snow and mud. • Don't let your skis and snowboards fall. Rack them securely on the Mopar Ski and Snowboard Rack. It even has an oversized push button for easy opening with your gloves on. • Be sure your tires are in good shape and right for the roads you travel on. Fortunately, you can find hundreds of tires at competitive prices at FCA dealerships. • Protect your finances with a Mopar Vehicle Protection (MVP) Road Hazard Tire & Wheel Plans, which offer extra coverage in the event of pothole, curb and other road hazard damage. Available exclusively through FCA dealerships, you can cover tires and

wheels for as many as seven years. You get full repair or replacement costs, including the cost of mounting, balancing and stems-up to $1,500 a year for all four tires and wheels, even aftermarket wheels. The plan even provides $100 "Sign-And-Go" towing and roadside assistance, all with a $0 deductible per repair visit. A Customer Convenience Package provides additional coverage, including a $35 First Day Rental (or taxi reimbursement, a $35 a Day Car Rental Allowance (or taxi reimbursement) and a $1,000 Trip Interruption Coverage. Mopar is a simple contraction of the words "motor" and "parts," and is the source for genuine parts and accessories for Fiat Chrysler Automobiles brands. Mopar parts are engineered by the same teams that create factory-authorized vehicle specifications for FCA vehicles. For further facts, see www.mopar.com.

Paying For Repairs (NAPS)—The next time you need to fix your car, you’ll be better able to find the best price if you follow these four easy tips: 1. Get multiple repair quotes. For the more expensive maintenance and repairs, it can pay to call around to find the best price. 2. Look for exclusive offers and discounts from dealers and independent service shops. 3. Read customer reviews. A service shop with good prices but bad reviews may not be the best choice. 4. Look up repair estimates for the area on your smartphone using free apps such as myCarfax.com. Learn More You can find out just about everything you need to service and repair your car with the free myCarfax.com app.

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48 • Panorama Community Magazine: Automotive

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Driving Down Fuel Use (NAPS)—Protecting the planet can be a beautiful thing, especially when it comes to driving a new kind of hybrid car. Turning to some of the latest innovations in automotive technology to create hybrid vehicles that are handsome and comfortable as well as fuel efficient, one car company created a plug-in hybrid with increased electric power range and driving dynamics. This completely redesigned 2017 Optima Hybrid and its Plug-in Hybrid sibling, along with the all-new Niro crossover, were all designed under Kia Motors’ “EcoDynamics” philosophy to be environmentally friendly and fun to drive. Here’s why: Fuel Efficiency The all-new 2017 Optima PHEV was engineered with a dual focus on efficiency and driving dynamics. Using Kia’s highly efficient 2.0-liter “Nu” four-cylinder GDI (Gasoline Direct Injection) engine, mated to a six-speed automatic transmission, means power output is targeted for a class-leading 154 hp @ 6,000 rpm. Electric power is produced by a transmission-mounted 50 kW motor, which is 42 percent more powerful than in the previous Optima Hybrid to allow for greater all-electric capability. This hybrid system provides a fast and seamless transition from EV to gasoline to hybrid modes, as well as more refined shift quality. With an estimated 600 miles of total driving range, the battery system produces roughly 60 percent more energy output than before and the battery can deliver up to 27 miles in electric-only mode. Additional power comes from regenera-

tive braking. A full charge can be achieved in less than three hours. To increase available trunk capacity, the new battery is hidden behind the rear seat and tire well. Another help is the Coasting Guide that coaches you on when to coast and brake via an icon in the instrument panel. To save fuel even more, the grille automatically opens and closes at high and low speeds, to improve aerodynamics. Intelligent Technology As for making driving easier and more fun, there’s a host of driver assistance systems and convenience features including Autonomous Emergency Braking (under appropriate conditions, it stops the car to avoid a collision), Blind-Spot Detection, Advanced Smart Cruise Control, Lane Departure Warning System and Forward Collision Warning System. You can use an app to remotely start the car, unlock the doors and set the inside temperature. Drivers are treated to an outstanding audio experience with the available 630-watt premium surround sound audio system and its 10 speakers. A new body structure helps provide crash

•Engine Check •Belt & Battery Check •Oil Changes & Tune-Up •Tire Check •Brake Check •Wiper Blade Check

protection and better driving dynamics and even a quieter ride. For extra convenience, heated and ventilated front seats are available with poweradjustable driver and front passenger seats. You can find further information about these vehicles and how to get one online at www.kia.com.

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February 2017 • 49


A Child’s Healthy Smile: What’s The Impact? by John J. Della Croce DMD, MAGD, FACD, Della Croce Dental Care As we enter into February, Children’s Health Month, I can’t help but think about my own two little ones and the number of evenings (& mornings) we spend chasing our 2 & 4 year old around the house with a toothbrush making sure they have done a good job. Reached all the hard to get to spots. Chased away the sugar bugs. What more can we, as parents, be doing to teach them the healthy oral hygiene habits that will translate into healthy adult smiles? How early do we need to start our children on an oral hygiene routine? Why is it so important to take good care of our children’s baby teeth? They are only going to fall out anyway right? I think we all can agree, our children deserve the healthiest start to their lives that we can provide. One of the best gifts you can give a child is a healthy smile. As a parent and a dentist, I believe that the easiest time to start good habits is when we are young. As we age --it just gets harder. Think about all you do in your morning & evening routines. How much of what you do today has its roots in a routine that was instilled in you at a young age? How hard it is to start a new routine, break a bad habit? Teaching our children to brush twice a day for two minutes, and floss daily –how much impact could that habit have? Studies show that habits formed early and reinforced regularly are exceedingly difficult to change. The American Academy of Pediatric Dentists and the American Dental association recommend that children be seen for their first checkup after their first tooth comes in and no later than 1 year of age. Why so early? Did you know tooth decay can begin as soon as teeth appear? Parents can begin cleansing their child’s mouth with a clean moist washcloth as early as the days following birth. Not only does this cleanse the mouth, it also prepares the child for the sensations associated

with having their teeth brushed. Once the first tooth erupts, parents may begin brushing their child’s teeth twice a day with a fluoride tooth paste but use no more than a thin smear or a drop the size of a single grain of rice. Children ages 3-6 may use a pea size amount of fluoride tooth paste. Remember, children should always be supervised while brushing and should be encouraged not to swallow the toothpaste. Flossing should begin as soon as the child has 2 teeth that touch. Yes—your 3 year old should be flossing. Early checkups not only allow the dentist and dental hygienist to check for cavities, but provide an opportunity to educate parents on how to properly clean the child’s teeth and handle oral habits such as thumb sucking. You may still be asking—why are baby teeth so important? They are going to fall out anyway. Right? The answer here has two parts. Yes, baby teeth do fall out, however, they also serve a very important role in your child’s health and development. Providing adorable smiles and facilitating chewing are only two of the roles played. Baby teeth are also intricate in speech development and holding an appropriate amount of space for the adult teeth that follow. Children who lose their baby teeth prematurely are at a higher risk for poorly positioned adult teeth. As a parent I believe that any head start we can give our children is a positive. Teaching our children good oral hygiene to provide for a healthy smile for life is just one small fragment of what we hope to be able to instill in our children. How much impact could a healthy smile have on their life? Taking one look at your smiling child will tell you.

Advertise your business in Call us today for more information 570.459.1010 50 • Panorama Community Magazine: Health & Fitness


Enter the Annual

*DOES NOT INCLUDE THE ICONS ON THIS PAGE, ON THE FRONT COVER, ON PAGE 4 OR IN ANY ADVERTISEMENT.

Contest for children ages 3-12 only. Winners will be randomly drawn from all correct entries received by February 21, 2017. All winners will be listed in the March 2017 issue of Panorama Community Magazine. Contest winners will be notified by phone or email. Prizes must be picked up at the prize sponsors location unless notified otherwise.** **One entry per address. Contest for children ages 3-12 only. Prizes are drawn ramdomly and have no monetary value. Prize can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone or email. All prizes must be picked up at prize sponsor location. Prizes must be picked up by March 22, 2017 or prize is forfeited. NO PURCHASE NECESSARY.

I FOUND ALL TIMMY THE TOOTH ICONS PAGE LOCATIONS: ____________________________________________ ___________________________________________________________ PLEASE PRINT NEATLY Email:________________________

Age (REQUIRED) ENTRIES MUST BE RECEIVED BY FEBRUARY 21, 2017

**One entry per address. Contest for children ages 3-12 only. Prizes are drawn ramdomly and have no monetary value. Prize can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone or email. All prizes must be picked up at prize sponsor location. Prizes must be picked up by March 22, 2017 or prize is forfeited. NO PURCHASE NECESSARY.

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Fear Going To Your Dentist? – Well Fear No More! by Frank Glushefski, D.M.D. During the now quarter century of my journey in the Dental field, one would think “by now, Dr. Glushefski has undoubtedly heard, if not seen, it all”. Oh, if only that were true! The reality of it is each and every day brings forth a new clinical challenge and patient scenario. It is from these presenting scenarios and challenges that a qualified clinician learns how to deal with them should they present themselves in the future once again. The lay public undoubtedly feels as though the field of Dentistry is comprised solely of a “drill and fill” regimen. To be honest, nothing could be further from the truth. I feel as though Dentistry is, in fact, comprised of a clinical aspect in large part with a psychological component which is very closely intermingled. Dental phobia “aka” Odontophobia is defined as the fear of receiving direct dental care or perhaps the generalized fear of the entire field of Dentistry as a whole. A staggering 75%of the entire population of the United States exhibits some degree of dental fears ranging from moderate to extreme while 5 to 10% are considered to be full on dental phobic. Generally, women are more fearful than men as are younger individuals over older individuals. The vast majority of dental phobics avoid seeking direct dental care on a preventative basis only resorting to go to the dentist in the most extreme of cases. As I tell all of my patients, “preventative avoidance” is

itself a problem rather than a solution. If patients seek their Dentist when, and only when, they experience a full-blown, four alarm emergency, the dental treatment will resultantly be more invasive, of a heightened complexity, and considerably more expensive. It is this extremely involved dental process that dental phobics will associate with a visit to the Dentist rather than preventative, minimally-invasive, cost-effective procedures performed on a regular scheduled basis. One is not born with dental fears. Rather they are cultivated and grown as a direct result of either a “bad dental experience” or indirectly as it was told to the individual by someone else’s experience. Alternatively, lack of control of situations may prevent some from seeking dental treatment. Treatment of Dental Phobia can range from behavioral modification to pharmacological methodology or a combination of the two. Behavioral modification may be something as mundane as positive patient affirmation (“Great job”) to detailed patient instruction complete with explicit verbal treatment explanations in laymen’s terms including diagrams and videos. I like to allow more than ample time to work on these patients as I take the time to talk them through each and every step of the procedures with personal conversation interspersed within. My feeling is that allotting extra time will result in a pa-

Dr. Frank Glushefski, D.M.D. 414 Lehigh Street • White Haven, PA NOW OFFERING EARLY MORNING AND EVENING APPOINTMENTS

tient not feeling “pressured” or “rushed” during a procedure. Before they realize it, the procedure is soon over and they invariably ask, “Is that it”. Pharmacological methodology ranges from local anesthesia to mild sedation to general anesthesia. Anti-anxiety medications, sedatives, or even nitrous oxide are routine “weapons of choice” to combat dental phobia as well. I cannot stress enough the importance of and value in regularly-scheduled low-impact, low-stress preventative dental appointments. Our dental practice prides itself in performing even the most involved dental procedures in a professional, stress-free environment where they are performed at your own pace. By way of allowing more than adequate time, offering same day dental services in most instances, and taking a more gentle approach to the practice of dentistry, our office staff has been successfully able to take the most extreme Dental Phobic and transform them into highly-motivated, faithful patients more compliant with and understanding of their oral health as it relates to their overall health and well- being. I invite you to contact our office to schedule an appointment at 570-443-9892. Please visit our informative website at www.toothdocpa.com.

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Serving White Haven, Freeland, Weatherly, Mountain Top, Blakeslee, Bear Creek, Hazleton, Drums & Wyoming Valley

52 • Panorama Community Magazine: Health & Fitness


February is... National Cancer Prevention Month February is National Cancer Prevention Month and the American Institute for Cancer Research (AICR), an American cancer research organization associated with the World Cancer Research Fund, estimates that approximately one-third of cases of the most common cancers in the U.S. could be prevented by eating healthy, being active, and staying lean. That's an estimated 374,000 cases of cancer in the United States that would never happen. In honor of National Cancer Prevention Month, the AICR recommends three evidence-based cancer prevention guidelines to help you focus on what is important. • Choose mostly plant foods, limit red meat and avoid processed meat. You already know that limiting sugar and high calorie treats is a good idea, but did you know that if you make an effort to prepare meals focused around vegetables, fruits, whole grains and beans, you’ll help fortify your body against cancer? • Be physically active every day in any way for 30 minutes or more. Being physically active for a total of least 30 minutes a day, whether you’re walking, vacuuming, dancing or scuba diving, will lower your risk for colon cancer and possibly several other cancers as well. • Aim to be a healthy weight throughout life. Carrying excess weight has been linked to six different types of cancer. The good news is that once you start following the first two guidelines about diet and physical activity, you’ll find it easier to accomplish this one.

William M. Pavlick, DDS Kenneth C. Boyle, DMD

Another way you can reduce your risk for cancer is by getting screening tests that can help find cancer at an early stage, before symptoms appear. When abnormal tissue or cancer is found early, it may be easier to treat or cure. By the time symptoms appear, the cancer may have grown and spread, making the cancer harder to treat or cure. The earlier doctors can detect changes in tissue, the better the chances of removing a cancer with few complications. Below are five important cancer screenings that can save lives and prevent tumor development. - Colonoscopy for colon cancer - Mammogram for breast cancer - Pap test for cervical cancer - PSA test for prostate cancer

- Skin cancer screening for skin cancer If you, or a loved one, have recently been diagnosed with cancer or have questions about treatment options, please contact the Cancer Treatment Center at Hazleton today. Our physician team and staff have extensive experience treating patients with radiation therapy, delivering quality care in a compassionate manner. For more information on the Cancer Treatment Center at Hazleton, and the conditions we treat, please call (570) 459-3460 or visit www.HazletonCancerCenter.com.

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February 2017 • 53


Dr. Kurt Moran—The Professional When It Comes To Relieving Pain Dr. Kurt Moran is your primary source for professional and effective pain relief in Northeastern Pennsylvania. A graduate of

the University of Scranton and the American University of British West Indies, Moran holds degrees in internal medicine, pain management, and laser cosmetic surgery. Moran has spent a substantial amount of time in each field, with 27 years in internal medicine, 12 years in pain management, and 25 years in anti-aging. He is also a member of the

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American Academy of Pain Management and the American Academy of Anti-aging. This abundance of experience and knowledge has allowed him to become one of the most effective doctors of pain relief in N.E. Pa. Dr. Moran builds his business on the satisfaction of his patients, and takes pride in treating them with respect, honesty, and integrity. His main goal: to ease your suffering so that you can obtain the best quality of life possible, and to always be available to you when you need it. Dr. Moran will not only educate you and your family on your medical condition, but provide prime treatment programs, prognosis, and legal compliances. For more information or to schedule your personal appointment for your pain, call Moran Pain Management at 570-710-0941 or visit our website at www.drkurtmoran.com.

Studies at Brigham and Women’s Hospital and the Illinois Institute of Technology found that eating strawberries regularly may reduce risk factors for diabetes, or perhaps the risk of developing diabetes. Learn more at www.californiastraw berries.com. The earlier oral cancer is detected, the better.Your dentist can check for it but monthly self-exams are useful, too. To help, theAmerican Association of Oral and Maxillofacial Surgeons produced a video showing how to do a self-screening. It’s available at MyOMS.org.

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54 • Panorama Community Magazine: Health & Fitness

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Trump And Vaccines by Stephen Schleicher, MD. Normally I devote this column to skin. Times are not normal so this month I venture into the medical-political morass that confronts our nation. In at least one respect we are going backwards: last month it was

announced that President Trump has revived long debunked attempts to link vaccines to autism. He did so by proposing the establishment of yet another commission to explore this contrived connection.

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Stated the head of this commission, Robert F. Kennedy Jr, “ President Trump has some doubts about the current vaccine policies and he has questions about it. We ought to be debating the science”. Regarding vaccine safety, RFK Jr has regrettably long denied science. As reported by the Associated Press: to pediatricians, there’s nothing left to debate. “Vaccines have been part of the fabric of our society for decades and are the most significant medical innovation of our time,” stated Drs. Fernando Stein and Karen Remley of the American Academy of Pediatrics. The article points out that the autism-vaccine link is unsupported by scientific evidence and is nothing more than a paranoid conspiracy theory. The leading proponent of this theory (ex-doctor Andrew Wakefield) was found to have committed fraud and was stripped of his medical license. To quote an article published in Forbes on this topic: “ If Trump gives RFK Jr. a platform to spout his anti-vaccine nonsense, the two of them will set back healthcare by decades. Infectious diseases such as measles will return with a vengeance, and children will die…..Let's hope that someone in Trump's inner circle stops him before this goes any further.” Amen.

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56 • Panorama Community Magazine: Health & Fitness

FREELAND YMCA TOURNAMENT SCHEDULE FOR 2017 March 3-5 5th & 7th Grade Boys • 8th Grade Girls March 10-12 4th Grade Girls • 6th Grade Girls March 17-19 6th Grade Boys • 7th Grade Girls March 24-26 8th Grade Boys • 6th Grade Girls

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Glaucoma: What Seniors Should Know by Marlin Duncan, Comfort Keepers Glaucoma is a group of diseases that can damage the eye's optic nerve and result in vision loss. It is also the second leading cause of blindness. Glaucoma occurs when the normal fluid pressure inside the eyes slowly rises and up to 40 percent of a person's vision can be lost without them even noticing. However, with early treatment, your eyes can be protected against serious vision loss. Why Do Some Seniors Develop Glaucoma In the front of the eye is the anterior chamber. A clear fluid continuously flows in and out of the chamber, nourishing nearby tissues. The fluid leaves the chamber at the open angle where the cornea and iris meet. When the fluid reaches the angle, it flows through a spongy meshwork that acts like a drain, and leaves the eye. Sometimes, when the fluid reaches the angle, it passes too slowly through the meshwork drain. As the fluid builds up, the pressure inside the eye rises to a level that may damage the optic nerve and vision loss may result. That's why controlling pressure inside the eye is important. Not every person with increased eye pressure will develop glaucoma. Some people can tolerate higher eye pressure better than others. A comprehensive dilated eye exam can help your eye care professional determine what level of eye pressure is normal for you. Most Common Types of Glaucoma in Seniors • Open-angle Glaucoma: The most common type of glaucoma, affecting nearly 3 million Americans, this form results in a slow, painless loss of peripheral vision. It happens when the eye’s drainage canals become clogged over time. Vision damaged this way is like looking through a paper towel tube. Most people have no symptoms and no early warning signs, and may not notice sight loss for many years. This type usually responds well to medication, especially if caught early and treated. • Low-Tension or Normal-Tension Glaucoma: Optic nerve damage and narrowed side

vision can occur in people with normal eye pressure. Lowering eye pressure by at least 30 percent through medicines slows this form of disease in some, however, it may worsen in others despite low pressures. A comprehensive medical history is important in identifying potential risk factors, such as low blood pressure. If no risk factors are identified, the treatment options are the same as for open-angle glaucoma. • Angle-Closure Glaucoma: In this type of glaucoma, the fluid at the front of the eye cannot reach the angle and leave the eye, and the angle gets blocked by part of the iris. This results in a sudden increase in eye pressure. Symptoms include severe pain and nausea, redness of the eye, and blurred vision. If you have these symptoms, you need to seek medical emergency treatment immediately. Without treatment, the eye can become blind in as few as one or two days. Usually, prompt laser surgery and medicines can clear the blockage and protect sight. There are also rare types of glaucoma that can affect seniors. For example, pigmentary glaucoma occurs when pigment from the iris flakes off and blocks the meshwork, slowing fluid particularly threatening to vision over a lifetime. Trauma-related glaucoma can be caused by a serious blow to the eye, chemical burn, or a penetrating injury. What Seniors Can Do Presently, there is no cure for glaucoma.

However, medication or surgery can help slow or prevent further vision loss. The appropriate treatment depends upon the type of glaucoma a person has. Over time, some drugs may stop working or have negative interactions with other prescriptions. Only a physician can appropriately monitor glaucoma and glaucoma medications. If you are being treated for glaucoma, be sure to take your glaucoma medicine every day. Studies have shown that the early detection and treatment before there is major vision loss is the best way to control the disease. Make sure to have your eyes regularly examined through dilated pupils by an eye care professional. After the age of 40, get an exam every two to four years, and annually after the age of 55. Full annual exams are recommended for those over age 50 with a family history of glaucoma. Comfort Keepers® can help. We can help loved ones around the home with assistance in activities of daily living, household tasks, and by encouraging those we serve to eat well and take their medications. Contact your local Comfort Keepers office to discuss the many in-home care services we offer. For more information on senior living and elder care options, go to www.comfortkeepers/hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

Caring for a loved one can quickly become overwhelming. Before it becomes too much, call Comfort Keepers. Call for information or arrange a free in-home visit. All our Comfort Keepers are carefully screened, trained, bonded and Insured.

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February 2017 • 57


New Year, New You, Here’s How Following Through With Your New Year’s Resolutions provided by Lehigh Valley Health Network Many people set a New Year’s resolution but don’t follow through. Thanks to a variety of programs offered by LVHN, there are better and easier ways to stay committed to your goals. Here are six resolutions LVHN can help you keep: • Get a checkup. Do you have a relationship with a primary care provider (PCP)? If you don’t even have a PCP, it’s time to get one. Here’s why. A PCP is your personal go-to for all your health care needs, whether you are well or sick. You can choose a PCP who specializes in family medicine, internal medicine, obstetrics and gynecology, geriatrics or pediatrics (for children). LVHN can help in Northeast Pa.: Visit LVHN.org/findadoc to find the perfect provider for you. You can search for a doctor by name (if you have someone in mind), practice, city and zip code. • Get fit. Getting in shape or establishing a fitness routine is a common, but challenging, resolution. Regular exercise is an essential part of a good health. When done under the

supervision of a personal trainer, exercise can help you recover from an injury or meet your fitness goals. LVHN can help in Northeast Pa.: Join the fitness center at the Health & Wellness Center at Hazleton. The center offers cardiovascular and strength training, and group fitness classes like spinning, yoga and Piloxing®—a Pilates-boxing combo. Visit LVHN.org/hazletonfitness. • Enjoy a good night’s sleep. Proper sleep is important for your overall health. Conditions such as obstructive sleep apnea, insomnia and restless leg syndrome can prevent you from getting enough sleep. Not only do you feel tired, lack of restorative sleep can lead to health problems such as weight gain, high blood pressure, depression and a weakened immune system. LVHN can help in Northeast Pa.: Specialists at Lehigh Valley Hospital–Hazleton Sleep Disorder Center use advanced technology to diagnose your condition and provide effective treatment. The center features a comfortable,

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relaxing setting for adult in-lab testing and home sleep studies. To learn more, call 570501-1334. • Lose weight. Dropping pounds may lower your risk for diabetes, high blood pressure, sleep apnea, high cholesterol and other serious health conditions. As an added bonus, you may feel healthier and have a chance to enjoy activities that excess weight may have hindered. Each person’s weight-loss journey is unique. Some people can achieve results with diet and exercise. Others need help and supervision from a weight-loss specialist. For some people, weight-loss surgery is the best option. LVHN can help in Northeast Pa.: The staff at LVPG Surgery–Health & Wellness Center Weight Management Program will design the weight-loss program that’s right for you. They’ll guide you through lifestyle changes, nutritional choices and how to maintain your weight after you reach your goal, whether it’s achieved with or without surgery. Learn more at LVHN.org/HYbariatrics. • Manage stress. Are you constantly worried? Do you feel like there aren’t enough hours in a day? If so, you’re under a lot of stress. Some stress is normal, but too much stress is a problem. The body responds to stress through very intense physiological reactions that can impact your health. LVHN can help in Northeast Pa.: When excessive worry or stress consumes you, it is time to speak with your primary care provider. Your primary care provider can assess what is happening and offer guidance to service or treatments. If you need a provider, visit LVHN.org/findadoc. • Nix nicotine. When you stop smoking or using tobacco products, you significantly improve your health and lower your risk for serious health conditions. Plus, you’ll keep some extra money in your pocket. LVHN can help in Northeast Pa.: The Tobacco Treatment Program provides private, confidential counseling over-the-phone or face-to-face. Interested in quitting? Call 610402-CARE for more information. • Commit to a healthier year. Visit LVHN. org/events or call 570-501-4LVH to learn more about upcoming events, classes and support groups that can help you achieve your resolution.


Heritage Hill Honored Among Top Senior Living Communities by Rachael Kapes, Heritage Hill Senior Living Community When it’s time to look for a senior com- please visit: www.caring.com/bestseniorliv- nity and arrange a visit by contacting me munity for yourself or a loved one, where can ing. Find out what makes Heritage Hill a by phone at 570-427-4500 or by email at you go? Do you ask friends and family? Or great, award-winning senior living commu- rkapes@heritagehillsenior.com. do you ask a professional for recommendations? Many people choose to search online and read reviews from those who know best – people who have experience with their own •New Patients Seen Same Day loved ones. Heritage Hill Senior Community •PI & Auto Injuries has listings on a few websites to showcase •Workers Compensation their community and what they can do for •Most Insurances Accepted you or a loved one, and they are thrilled to •Standard Process have been selected as a “Caring Star of 2017” Whole Foods Supplements for excellent service in Assisted Living, from •Free Monthly Health Talks Caring.com. Like us on In ratings and reviews on Caring.com from family caregivers and cognitively healthy Rehabilitation Exercise older adults, Heritage Hill earned a 5-star Physiotherapies consumer rating (the highest possible score) Nutritional Therapy within the last year, while also having a high volume of positive reviews and meeting other Massage Therapy qualifying criteria for this national honor. Cold Laser Therapy 715 West Butler Drive, Sugarloaf Heritage Hill is the only Caring Star 2017 www.BafileFamilyChiro.com community in Carbon County and is among 390 Caring Stars across the country. These reviews come from the people who know and trust Heritage Hill and have visited the community, or have family or friends living there. Americans are increasingly seeking insights provided by online reviews to help guide important senior care decisions for aging or ailing loved ones. In multiple Caring.com research studies, the majority of family caregivers have indicated that they turn to the Internet and consumer reviews when researching senior living communities, and have relied on these perspectives more so than in-person recommendations from geriatric professionals or medical personnel. The Caring Stars annual list helps consumers reliably narrow senior living options for their loved ones to the most-acclaimed communities. Heritage Hill’s excellent services include 24-hour assistance with bathing, dressing, housekeeping, laundry, medication management, activities, transportation, and offers three balanced meals a day. The memory care community for those with Alzheimer’s or dementia receives all of these services, plus special activities and programs to keep them active and social in a safe environment. To learn more about the Caring Stars program and view the complete winner list,

February 2017 • 59


Get A Hot Stone Massage For Valentine’s Day by John Degenhart, DC Try to visualize this. You’re frustrated because things at work are stressful. Then you come home, and even there, people don’t have time to listen and they don’t appreciate all that you do. All you want is some peace of mind. So you schedule a 45 minute hot stone massage. You come to a quiet room, the lights are dim, the music is soft. In a safe, professional atmosphere you take off your shirt, lay on your stomach, and you wait for a licensed massage therapist. She comes in with a cheerful spirit, and places smooth, river-bed hot stones in strategic places where she feels your tension.

One at the base of your neck, between your shoulders, across your waist. The gentle heat, the quiet atmosphere, and then the massage begins. You can feel all your stress melt away. You know that the same problems in life await you. But now you are refreshed. With a renewed spirit, you have the positive attitude to find solutions to your problems. You feel that was the best $55 you spent on yourself. There are several types of massages other than the hot stone. A deep massage to remove body aches or a gentle full body massage to reduce the tension in your arms, feet and back.

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There are pregnancy massages and lymphatic drainage massages to reduce the swelling in your legs. Our patients will tell us how local spas charge $60-$90 for the same services. The atmosphere might be more plush, but the key is in the hands of the massage therapist. Our three therapist have been with me for 25, 20 and 10 years. You can go to a college and get a cheaper massage by a student who needs experience. But we feel whole-heartedly that the best experience you can receive is at our office. So call today and schedule an appointment for yourself. Or you can buy a gift certificate for your significant other. You give so much to others, give a little to yourself.

Your local Area Agency on Aging provides a welcoming environment for older adults and caregivers interested in learning about services, volunteer opportunities and classes. For a free brochure about ways to promote brain health, call the Eldercare Locator at 800-677-1116 or visit www.eldercare.gov. Many of the very ill or elderly have trouble taking their medication by mouth. For them, veteran hospice nurse Brad Macy, RN, BSN, developed a simple and innovative device available from Hospi Corporation. For more information about the Macy Catheter, visit www.hospicorp.com.

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The Laurels Senior Living Community... “Where our Family of Residents Come First!” February 2017 Valentine’s Day Fundraiser Valentine's Day has always been a time to recognize the most important people in our lives, and what better way to show you care than to give a gift that also helps one of our local charitable organizations! To help celebrate the timeless tradition of love and sweets, family members and staff can send a special balloon bouquet complete with delicious gourmet candy to their loved ones on Valentine’s Day. Each! balloon bouquet is personally created and hand delivered. All proceeds from the surprise bouquets will benefit the American Cancer Society of Greater Hazleton. To place an order, please call the office at 570-455-7757. Thank you to all who plan to participate in this wonderful fundraiser. We appreciate your generosity and I’m sure the residents will appreciate the thoughtful gift! Activity Corner • Entertainment—We’ve got lots of great entertainment this month! We will be entertained by talents of George Rittenhouse, Betty Carpenter, Joe Stanky, Cathy Donnelly, Marilyn Brown, Dedra & Al, Jim Cuthbret, Bill Frye, Noreen Gregory and Roger & Joe. • Valentine’s Day—Red, white and pink will be the colors on the menu at our annual Valentine’s Day party to be held on Feb. 14th at 2pm with entertainment by Tony Angelo & Bobby Seamon. 2017 King and Queen will be announced during our noon dinner! Check out our website in mid-February for pictures from the party! www.laurels-seniorliving.com/activities • Upcoming Events—The cold winter wind and rain won’t keep us down! We thoroughly enjoy heading out on special excursions. In addition to lunch at Perkins restaurant, we will be heading to the Church Hill Mall, Wal-Mart and Laurel Mall

tine’s with each other to commemorate the special “Sweetheart” day. Residents will decorate their own Valentine boxes and make (or purchase) cards for the exchange. It will be nice to read all the special quotes from each other. It is humbling to realize the amazing friends you meet and come to love at the Laurels…friendships for a lifetime. And Valentine’s Day is a

great time to let someone know how much you care! If you would like more information regarding our services, please call our office at 570455-7757 or email us at info@laurels-seniorliving.com. You can also stop by for a tour of our beautiful facility and enjoy a complimentary lunch.

Come in for a closer look at your health. Ask about the health screenings we offer. Our pharmacy is not only dedicated to making you feel better when you’re sick - we’re here to help you stay healthy. Come see us for blood pressure monitoring, patient counseling, vitamin therapy and more.

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Laurels Volunteers Anyone interested in volunteering any of their free time to help out in any way can contact the activities department at 570-455-7757. Any amount of time would be greatly appreciated. Don’t forget to view our website for updates at www.laurels-seniorliving.com/activities and check out our Facebook page. You can get weekly updates on all the fun we’re having! Valentine Exchange Residents will exchange traditional Valen-

February 2017 • 61


The Best Treatment For Low Back Pain by Ting Oh, PT, Fyzical Therapy & Balance Centers Low back pain is one of the most common problems we face as 8 in 10 people will suffer from it. Managing it is also tough as around half will suffer a recurrence within 1 year and 85% will have more than 1 episode. It causes more disability worldwide than 300 other conditions and is responsible for around a third of work related disability. With such a major problem, you would think treatment for it would be well developed and effective. But the truth is treatment for low back pain can be very confusing and many sufferers don’t know where to turn. Our first thought in

the US is to turn to medication but recently the CDC has discouraged using pain pills as they provide minimal long term benefit and cause many side effects. Many of us also think about having surgery but even that is not a long term fix. Much research has been done showing 4-5 years after surgery, many people don’t feel any different than people who managed their problem conservatively. There are also a host of other treatments people try with mixed results. So is there such a thing as the BEST treatment for low back pain? Well looking at the research, there is something people with low

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back pain definitely should be doing to give themselves the best chance of beating it. That is exercise! But having been one of the 80% who has suffered low back pain before, exercise is a hard sell when you are hurting. Plus knowing the right exercises to do is important as doing them wrong may not only not help but may make it worse. This is where a physical therapist can help. We are experts at relieving pain but understand not all physical therapy is the same. Be sure to find someone who understands pain and how to relieve it before you exercise. By utilizing specialized techniques such as soft tissue manipulation, myofascial releases, medical cupping and cold laser, expert physical therapists can ease your pain prior to exercising which is the key to long term relief. At FYZICAL Therapy and Balance Centers, we are experts at managing low back pain. We understand exercises are best done when you are not hurting so we utilize specialized pain relieving techniques to help you exercise easier and more effectively. As our name says, FYZICAL is spelt different because we are different. As one of our clients recently wrote “I have had PT at several locations in our area and there is something special about the team at FYZICAL!” For more information or to schedule an appointment to help your low back pain, call us at 570-501-1808. Also catch our TV show “Wellness Through FYZICAL Therapy” on WYLN and visit our website www.fyzical.com.

Getting a great smile is E123 >

; #

Amenities include Private & Semi Private Rooms, Scenic Views, Attractive, Comfortable Decor, Cable TV & Phone Access, Nutritious Home Cooked Meals, Pleasant Dining Rooms, Various Levels of Assistance with Health Needs & Activities of Daily LIving, 24 Hours Staffing, Security Systems, Laundry & Housekeeping Services Included, Many Sitting Areas, Patio, Lounges & Courtyard, Parking for Resident Cars

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62 • Panorama Community Magazine: Health & Fitness

There’s a lot in this world to smile about. 426 Airport Beltway 855-DrGhosh Beltway Commons Suite 142 GHOSHORTHO.COM Hazle Township, PA 18202 Phone: 570-454-0783


4 Simple Steps Toward Better Heart Health (BPT) - A single choice doesn't matter most of the time. Having dessert one night, taking a walk on another night and deciding to skip an outing with friends aren't life changing choices. A daily choice is small, like a pebble. But like pebbles, when you keep reaching for the same choices, they can amass into something significant. If you want to improve your heart health, science tells us that making simple lifestyle changes can make a huge difference. And better heart health is undoubtedly on the minds of many Americans. One in three adults live with one or more types of cardiovascular disease, according a review published in the journal Circulation. Over time, changes in the heart and blood vessels can lead to a host of devastating problems, including heart attack, heart failure and stroke. But the good news is you can make some lifestyle changes to reduce your risk and make yourself healthier. The effort doesn't have to be perfect and you don't need to sign up for an expensive complicated plan. If you make a commitment to reach for healthy choices more often than the alternatives, you and your doctor will start to see a difference. Here are four tips to get you there: • Don't chase diet fads: Stick with a Mediterranean-based diet, which is based on simple, whole, healthy foods, like fruits, vegetables, beans, nuts, olive oil and fish. The upside is the Mediterranean diet checks off many boxes in terms of achieving better health. It promotes heart and brain health, weight loss, cancer prevention, and diabetes prevention and control. Recent research also shows it can reduce the risk of stroke. • Get more exercise: The recommendations are very simple here. The Surgeon General recommends 2.5 hours of moderate intensity each week for good heart health. That's just over 20 minutes a day. While some people love the idea of getting super fit with an intense program, the truth is that all it takes is simple changes. Visit your doctor to find out what is safe for you, and make a list of activities you enjoy doing, whether it's walking in the woods or taking a leisurely bike ride. Then make a plan to make these outings a part of your routine. • Find a friend: This surprising but true tip has some truth. Seeking companionship, whether it's through an outing with a friend, joining a club or attending a family member's school function can add up to good heart health. Without community and companionship, depression is more likely to set in, which is linked to higher rates of heart disease. Though it may be easier and tempting to stay in, especially during cold

weather, choosing companionship can be positive for heart health. • Be informed: When it comes to your body, knowledge empowers you to make decisions to improve your health. Consult with your doctor, so you can make that targeted plan to improve your health. In addition to knowing your blood sugar, blood pressure, weight and cholesterol, consider adding vascular screening to the list. This screening looks for fatty buildup in the arteries, which can lead to serious conditions such as stroke, peripheral vascular disease and carotid artery stenosis. Unfortunately, vascular screenings are not typically covered by insurance.

Luckily, there's an affordable way for you to know your risk. Life Line Screening performs affordable testing in community settings throughout the country. The process is simple, safe and convenient, you will get your own results pack that you can review and bring to your doctor. In addition, you can sign up for a newsletter delivered to your inbox containing up-to-date, research-backed tips to help you maintain your health. To find out when a Life Line screening clinic may be scheduled in your area, visit www.lifelinescreening.com or call (877) 754-9631.

Bring A Friend Week PUSH, PULL or PERSUADE each other to a Healthy Life Friends for Life, Healthy for Life It’s easier to keep your resolution when you have a friend to motivate you along the way! The Y can help you by letting them sign up for a one week free membership February 13 to February 17 (18 years of age or older). If they join before February 28, the new member pays no join fee with a 3 month commitment and you receive a $20 Membership Voucher Reward Member must come in and register their friend before February 10 Hazleton YWCA • 570-455-2046 75 South Church Street, Hazleton hazletonymcaywca.org

Affordable Living Remarkable Service Comfortable Environment INDEPENDENT LIVING SERVICES, PERSONAL CARE & MEMORY CARE Secured Memory Care & Early Memory Care Respite / Trial / Transition Stays Onsite Physical / Occupational / Speech Therapy

Call For Information or a Tour of Our Facility 570-956-8495 149 S. Hunter Highway, Drums • www.providence-place.com

February 2017 • 63


3D Vision by Dr. Alexandra Wasmanski, OD

Featuring articles, tips and ideas for seniors and older adults including: Senior Health & Wellness Tips, Health Insurance advise, Dental & Skin Care Tips, Assisted Living Facilities, Safety for Older Adults, plus much more!

Three dimensional entertainment is everywhere – blockbuster movies, television sets and networks, video games, and computer monitors. This technology is intended to make consumers feel more involved in the stories that are being portrayed. Unfortunately, there are millions of people who simply cannot see it. Anywhere from three- to nine-million people have difficulty with binocular vision that prevents them from viewing in 3D. Binocular vision occurs when both eyes align precisely on an object and fuse the individual images into one. This allows accurate depth perception to be observed. Individuals with even a small eye misalignment or who have unequal vision between eyes, may not be able to view 3D images properly. Those who struggle with eye muscle coordination or focusing abilities may also have difficulties. Problems arise from fatigue caused when 3D technology requires the eyes to make fo-

cusing adjustments simultaneously on far and near images. The most common symptoms experienced are headaches, blurred vision, and dizziness. People may experience eye strain or nausea. Some even find it difficult for their eyes to adjust back to normal after watching 3D programming. Binocular vision problems such as amblyopia, convergence insufficiency, and accommodative difficulties may be present, even if unknown. A comprehensive optometric vision examination can diagnose such conditions. Once the problem is identified, a personalized vision therapy program can be prescribed to help alleviate the symptoms. Vision therapy works to achieve clear, comfortable, single binocular vision which will enhance the 3D viewing experience.

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Thomas P. Kislan, OD Alexandra D. Wasmanski, OD

64 • Panorama Community Magazine: Health & Fitness


Apps Designed for Easier Living (Family Features) Just a generation ago, it was difficult to imagine a single palm-sized device that could serve as a phone, camera and day planner all in one. Today, smartphone users are discovering that new technology and sophisticated apps make it unbelievably easy to manage virtually every aspect of life. There are dozens of apps and innovative technologies that improve quality of life by helping individuals save money, stay comfortable and feel secure. • Home security: Take peace of mind to a new level with an app like Lockitron. This app not only serves as a replacement for a clunky key ring, it also allows you to control the locks on your home remotely. It's handy for letting in friends or family when you're running late and keeping track of when kids arrive home from school and unlock the door. • Home cooling and heating: Imagine coming home to a house that is always the perfect temperature, no matter the season. Controlling the climate in your house is easier than ever with an app like kumo cloud, a programmable remote control app that works with the Mitsubishi Elec-

tric Cooling & Heating Wireless Interface to manage indoor cooling and heating units from anywhere in the U.S. In addition to controlling multiple locations and units in a home, the app allows you to program cooling and heating events, monitor errors in the system and see when your filters need cleaning. This all-in-one cooling and heating control app is available for iOS, Android or Fire OS enabled devices with the latest software. Learn more at kumocloud. com. • Grocery shopping: Even making a grocery list is more convenient with smart list-making apps. A top pick from the analysts at The Sweet Setup is Any List, which remembers historical list items to make building new lists progressively easier with time. One of the app's list-building shortcuts is the integrated recipe manager that populates your list with ingredients based on the dishes you're planning to prepare. The app also lets you share and export lists, making it simple to hand off the shopping to another member of the household. • Fitness tracking: Many fitness gurus recommend monitoring and logging your fitness rou-

tine to create a tangible record of your progress and keep track of effective workout programs. Integrating that data into your smartphone is instantaneous when you sync your data to your phone with a device such as Fitbit. The app lets you set and monitor progress toward daily goals, create reminders and track trends over time. • Finances: Whether you're a busy parent or a recent college graduate, apps can do wonders for keeping close tabs on your finances. An app like Mint puts your entire financial status at your fingertips - from a budget that helps you track income and expenses to a credit monitoring feature that lets you know where you stand. Smart devices bring a new world of convenience and reassurance to modern consumers. Finding the right apps to fit your interests and lifestyle make it possible to manage your day, from home to work to play and back home again.

FOR LEASE IN HAZLETON 3,900 sq ft single story block building on ¾ acre with garage door, office, bathroom, windows, roof, paved lot, large parking area. City water and sewer. Gas heat. Plenty of power. Ideal for auto repair, body shop, light manufacturing, retail outlet, storage. Easy access: Off Route 309, minutes from I-81.

Call: 570-578-4328

February 2017 • 65


A & M Notary..........................................49 Alta Pizzeria & Restaurant.........................39 Angelo's Italian House...............................34 Antonio's Pizzeria-Jim Thorpe...................27 Antonio's Pizzeria-White Haven...............38 Bafile Family Chiropractics........................59 Barbara Woodring Beauty Salon................32 Beltway Diner...........................................41 Berwick Hospital.........................................3 Billig-Helmes Insurance............................15 Blakeslee Animal Hospital.........................30 Bonanza Steak House...........................37,38 Boscov's Restaurant...................................37 Breakfast World.........................................36 C & D Seafood.........................................41 CACL Federal Credit Union.....................17 Cancer Treatment Center @ Hazleton.........2 Caratto Surgical Associates........................53 Carlino's Pizza-Subs Italian Specialties.......36 Cedar Street Supply...................................42 Christy M. DeMelfi, ESQ.........................15 Comfort Keepers.......................................57 Country Folk............................................31 Crivellaro Family Cheese...........................23 Damon's Sports Bar & Grill......................38 Damsel In Defense....................................21 Degenhart Chiropractic.............................60 Della Croce Dental Care...........................67 Dermdox Dermatology Center..................56 Diane's Salon on 93..................................10 do Terra Oils.............................................22 Dr. Frank Glushefski, D.M.D...................52 Dryfoos Insurance.....................................18 Edward Jones............................................14 Elsen's Company & Jewelers.......................8 Erich Schlosser Memorials.........................23 Falvello Law Firm......................................19 Fellin's Jewelers.........................................11 Freeland Event Center...............................12 Freeland YMCA........................................56 Fyzical Therapy & Balance Centers...........62 Garcia Landscaping/Snowplowing.............21 Gavinski Tax Services................................21

Ghosh Orthodontics.................................62 Greenview Meats.......................................39 GRS Auto Repair......................................21 Hartley Tax Service....................................21 Hawk Mtn Labs........................................44 Hawkins Salon & Spa...............................22 Hazle Park Quality Meats..........................39 Hazle Yellow Cab......................................25 Hazleton Chamber Of Commerse-Job Fair......30 Hazleton Eye Specialists............................64 Hazleton Public Transit.............................21 Hazleton YWCA.......................................63 Heights Terrace Pharmacy.........................60 Heritage Hill Senior Community..............59 Hometown Farmers Market......................23 Honest Abe's Tax Service.................Calendar Horizons...................................................27 Houck Homes, Inc....................................45 It Works!...................................................32 Jim Thorpe Tourism Agency-Winter Fest..27 Jimmy's Quick Lunch...............................39 Joanthan's Nest.........................................39 John's ChurchHill Family Restaurant........36 Jon-David & Helen's Hair Salon...............31 K.M. Sency Plaumbing & Heating............46 Koch's Turkey Farm..................................23 Kowalonek's Kielbasy Shop.......................38 Lehigh Valley Health Network ...................5 Lombardo's Flooring & Office Products....32 Mahoning Valley Orthopedics...................67 Majestic House Apartments......................56 Marks Auto Restorations...........................48 Marlin Markets...........................................2 Mary Lacy Independent Sales Rep-Avon...33 Matello's Formalwear................................11 Mauch Chunk Opera House.....................27 Maylath Valley Health Systems....................6 Miller Auto Body......................................48 Miller Charm Farms - The Retail Store.....23 Milstein Dermatology...............................58 Moran Pain Management - Dr. Kurt Morgan....54 Mountain Statuary & Stone......................43 Nationwide-Urenovich Insurance Agency..31 Naturally Yours - The Organic Shop..........28 OK Cigars.................................................28 Pamkakes....................................................8 Papermoon Selfie Studio...........................28 Pavlick & Boyle Dentistry.........................53

1. Marilyn Monroe. 2. Woody Allen. 3. Spiro T Agnew. 4. Tatum O'Neal. 5. Don Ameche. 6. Yugoslavia. 7. Frankfurt. 8. INXS. 9. Chicago. 10. In The Chapel.

66 • Panorama Community Magazine

Peaceful Therapeutic Massage....................32 Pizza Pie-O-Near.......................................38 Providence Place........................................63 Purple Rose Café.......................................35 Residence Inn By Marriott........................13 Ron Myers Water Well Drilling.................44 Rossi Coal Company.................................46 Ruth's Dress Shop.....................................32 S.J. Kowalski, Inc......................................67 Schuylkill Country Club...........................10 Senape's Bakery.........................................35 Shooters' Rendezvous, LTD......................21 SJM Auto Sales.........................................49 Small Car Center.......................................49 Smilax Floral Shop & Gifts.......................31 Smith Health Care....................................62 Sonic Drive-In.............................................2 Standard Drug Store..................................61 Stewart's Florist & Greenhouses................25 The Amish Pantry.....................................33 The Beacon Diner...........................Calendar The Brass Buckle.......................................38 The Laurels Senior Living Community.....61 The Lazy Dog Salon..................................20 The Lookout House..................................12 The Meating House..................................36 The Ten Pin Lounge @ Bowl Arena...........25 The Treasure Shop.....................................27 TNT Auto Sales........................................49 Top Of The 80's.....................................9,35 Tree Top Chimney Service.........................21 Tunessans Radiator Inc..............................48 Two Italian Guys Pizzeria..........................39 Valley Meats & Seafood............................39 Vesuvio's Pizzeria & Ristorante.................36 Vic's Vittles...............................................23 Vintage Hats for Hire................................10 Vito's Coal Fired Pizza..............................41 Wear It Again............................................27 Weatherwood Nursing & Rehabilitation...55 West End Banquet Facility..........................8 West Hazleton Veterinary Hospital............20 White Confections Homemade Candy.....10 Yocums Pharmacy.....................................56 Yong Hao Buffet.............................Calendar

450 Washington St., Freeland • 570.636.0660 www.dellacrocedentalcare.com


Expert Care You Can Count On. Experience You Can Trust.

Comprehensive Dental Care

Mahoning Valley Orthopedics is comprised of a unique team of specialists providing comprehensive services in all areas of orthopedic care and sports medicine. Daniel E. Muser, MD Robert B. Grob, DO

John J. Della Croce, DMD,MAGD Melissa B. Della Croce, DMD

450 Washington Street Freeland, PA 18224

570.636.0660

4 Convenient Locations South Tamaqua • Lehighton Palmerton • Kresgeville

Toll Free: 877-377-0040 www.mvorthopedics.com

www.dellacrocedentalcare.com


FEUSSNER’S FORD, INC. Offers a 5 week evening course for

NURSE AIDE TRAINING

In Business for Over 70 Years

at 103 Rotary Drive, West Hazleton

March 13 - April 14, 2017

Sales • Service Inspections

New & Used Vehicles 470 South Street, Freeland

www.feussnerford.com

570-636-3920 • 800-346-9200

GRAND OPENING!

For All Your Party Needs!

Fully Licensed & Insured

PA013982

CONSTRUCTION SERVICES

One Stop Shop For All Your Tobacco Needs...

New Items Always Arriving

SODA • ICED TEA JUICE BOXES WATER & MORE! Buy it by the case, six pack or individually!

Mahoning Valley Farmer’s Market Rt. 443, Lehighton 484-629-2495

Friday 8am-8pm • Saturday 8am-5pm

Mahoning Valley Farmer’s Market Rt. 443, Lehighton 484-629-2495

Friday 8am-8pm • Saturday 8am-5pm

Tues.-Fri. 10am to 5:30pm

HOURS Sat. 8:30am to 3:00pm

791 N. Locust St. Hazleton

-Insured & Licensed HIC PA #029996-

Place Bestme t x e o N to H

ANY 3 COLD HOAGIES

Serving the Greater Hazleton Area Since 1949

18.99

$

Open 6 Days Tues-Sun

704 Garibaldi Court, Hazleton, PA

570-455-0631

EXPIRES 2/28/17

We deliver to Factories, Offices, Schools and Businesses

JC Small Engine Lawn & Garden Equipment Sales & Service

Rt 309 Just South of McAdoo/Tamaqua Exit 138 off I-81

•Inspection •Alignments •Auto Repairs Mon to Fri 9am-7pm Sat 9-6 Sun CLOSED

at the Laurel Mall, Hazleton

Ample Parking, Quiet & Secure Build Outs for Professional Space to 3000 Square Feet

By Francesca, Renee, & Maria

Learn By The Best And Cook The Best! Expert Tailoring • Brightest Shirts • Leather & Suede Wedding Gown Specialists • Alterations PICK UP & DELIVERY SERVICE

~ AUTHORIZED DEALER ~ Briggs & Stratton • Tecumseh • Kawasaki • Kohler

570-427-8811

TRUCKING COMPANY

COOKING LESSONS PURE ORGANIC DRY CLEANING

Stihl • Simplicity • Echo Exmark • Snapper Husqvarna • Ferris Columbia • Troybilt Fall Clean-up Equipment

Route 93 - 2281 Hudson Drive, Weatherly

867 N. Church St., Hazleton • 455-1441

WITH THIS AD. EXPIRES 2/28/17.

After the Sale...It’s the Service that Counts!

THIS MONTH’S CLASS IS FEBRUARY 20TH Reservations Required • Limited Seats • BYOB $10.00 Deposit (nonrefundable) upon reservation

To Make a Reservation Call Renee: 570-956-9950 Francesca: 570-956-6306

Storage Trailers For Rent

Sizes: 48ft. & 53ft. For Information Call (570) 544-3140

1298 Keystone Blvd., Pottsville, PA 17901 Phone: (570) 544-3140 Fax: (570) 544-8084


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