Panorama Community Magazine July 2017 by Panorama Community Magazine

Frank Stancato,

President

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features

006 Collum's Column by Larry Collum 026 Art & Antiques by Dr. Lori 040 1914 B18 Baseball Blankets by Rev. Connell McHugh 046 Hard Coal Baseball by Rich Lipinski 056 The Recipe Box 060 Master Gardener by Mary Ann Miller 067 Time For A New Transmission? by Tom R. Buff

sections 007 Summer Health & Fitness Guide 024 Family & Community 044 Outdoor & Recreation 052 Dining & Entertainment 059 Home & Garden 067 Automotive 070 Legal & Financing

Office Manager Sandy Collum Contributing Writers Thomas R. Buff, Mary Ann Miller, Dr. Lori Verderame, Rich Lipinski Rev. Connell McHugh Social Media Coordinator Missy Nenstiel Panorama Community Magazine 32 East Buttonwood Street Hazleton, PA 18201 Ph. 570.459.1010 • Fax 570.459.6004 www.panoramapa.com facebook.com/PanoramaMagazine

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General Information & COMMENTS panmag@panoramapa.com

027 July 2017 Calendar 037 Business Card Bulletin Board 038 Community Calendar 042 Puzzles & Trivia 074 Puzzles & Trivia Answers 074 Advertisers Index

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This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2017 Panorama Community Magazine Inc.

CALENDAR OF EVENTS All programs are free unless otherwise noted.

Health Screenings BLOOD PRESSURE SCREENINGS Prevention is key. Have your blood pressure checked at one of the following locations: Laurel Mall Walkers Thursday, July 6: 8-9 a.m. at Laurel Mall, Hazleton Wednesday, July 19: 11 a.m.-noon at Hazleton Active Adult Center, 24 E. Broad St., Hazleton Wednesday, July 26: 11 a.m.-noon at Freeland Active Adult Center, 701 Chestnut St., Freeland

Community Education Programs and Events WHAT EVERY PERSON SHOULD KNOW ABOUT STROKE Learn about the signs, symptoms, treatment and rehabilitation available. Wednesday, July 5: 2-3 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor Call 570-501-4600 to register or for more information. BARIATRIC/WEIGHT-LOSS MANAGEMENT INFORMATION SESSION Learn about surgical and nonsurgical weight-loss options. Monday, July 17: 6-8 p.m. at Best Western Plus Genetti Hotel, Wilkes Room, 77 East Market St., Wilkes-Barre Call 570-501-4LVH to register or for more information. MILLER-KEYSTONE BLOOD DRIVE Wednesday, July 19: noon-5 p.m. LVH–Hazleton, first floor lobby conference room Register online at giveapint.org or call 570-501-4249 to register for a donation time. Please bring personal identification card.

PARKINSON’S DISEASE INFORMATION SESSION Guest Speaker: J. Gabriel Hou, MD, PhD Topic: Current Treatment Options for Parkinson’s disease Thursday, July 20: 6-7 p.m. at Health & Wellness Center at Hazleton, lower level Light refreshments provided Call 570-501-6717 for more information. HEALTH EDUCATION AT GENNARO GARDENS Residents of Gennaro Gardens are welcome to attend monthly health and wellness discussions. Wednesday, July 12: 10-11 a.m. SENIOR CHOICE LUNCH AND LEARN Topic: Gut Check 101 Speakers: Martin Walko, MD Wednesday, July 12: 11:30 a.m.-1 p.m. Genetti’s Catering, Hazleton Free for Senior Choice members; $10 per person for non-members Seating is limited. RSVP required by July 5. Call 570-454-4752.

Support Groups (New members always welcome) PARKINSON’S SUPPORT GROUP Wednesday, July 5: 1-2 p.m. at Health & Wellness Fitness Center at Hazleton, aerobic room Call 570-501-6717 for more information. BARIATRIC SUPPORT GROUP Wednesday, July 19: 7-8 p.m. at LVH–Hazleton, Business and Education Center, first floor conference room Call 570-501-6322 for more information.

Infants and Children SIBLING CLASS Wednesday, July 5: 6-7 p.m. at LVH–Hazleton Family Birthing Center Call 570-501-4200 to register. LABOR AND DELIVERY CLASS SERIES Wednesdays, July 5, 12, 19 and 26: 7 p.m. at LVH–Hazleton Family Birthing Center $40 per couple delivering at LVH–Hazleton; $50 for non-LVH–Hazleton deliveries Call 570-501-4200 to register. INFANT/CHILD CPR CLASS Wednesday, July 26: 7-9 p.m. at LVH–Hazleton Family Birthing Center Free if enrolled in prenatal class series. Fee is $25 per couple if not enrolled in prenatal class series or $25 per additional person for registered couples. Call 570-501-4200 to register. CAR SEAT CHECK Schedule your personal car seat check with our certified technician.Remember to bring your car seat. LVH–Hazleton, main entrance Appointment required. Call 570-501-4200. PARENTING CLASS This group discussion focuses on the challenges of being a parent. Classes held at Catholic Social Services, 214 W. Walnut St., Hazleton Call 570-455-1521 to register or for more information.

STROKE SUPPORT GROUP Monday, July 24: 2 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor Call 570-501-4632 for more information. 570-501-4000 LVHN.org/calendar

There is a tune made famous by Gladys Knight named “The Best Thing that Ever Happened To Me”. In this tune there is a lyric that goes “I guess you could say that I’ve been lucky.” This verse says a lot about my life insofar as having had the one thing in life that is vitally important—that is good health. You see for the first 65 years of my existence I do not recall going to the hospital except to visit those who were not as fortunate as I. As I have noted in this column before I did have a serious issue that was diagnosed on my 65th birthday. Again, I was very lucky that it was found through routine testing. After a surgical treatment that got and stopped the cancer in its tracks I have been cancer free for 4 years! The purpose of this short explanation is to say again that I’ve been lucky. Lucky because on the day of my diagnosis while I was very concerned about my illness, how it was to be treated, what the end prognosis would be or even worse if I was going to die . The one very important thing I did not need to concern myself with was how my treatment would be paid for. Luckily, I would not have the additional stress that goes along with not having adequate health insurance. I am lucky to have two forms of medical insurance coverage. First, because of my service of 22 years in the military I have earned Tri Care for life. Also, on my 65th birthday I became eligible for Medicare. As a result of having these insurances my out of pocket expense for my surgery was nothing. The point of me sharing my personal story about my health and the types of insurance that I have is based on the current health care

debate that is happening in our country. The current health care system in our country is by far the most expensive and has worse outcomes than other industrialized countries. We spend about $9000.00 per person per year while others spend about $6000.00 per person per year and have better results. Quite frankly this seems upside down. It seems to me that both the ACA and the new proposed AHCA are woefully inadequate to meet the needs of all citizens of this great nation. What do I recommend, well as they say “I’m glad you asked.” I believe the answer lies in some type of Medicare for all. This will insure at least decent health care for all citizens. Will it be expensive to implement? Yes, there is no doubt, but to do what is proposed would be worse. Health care should not be just a privilege for those who can pay the sky rocketing premiums-it must be viewed as a right for all.

—Larry Collum, CEO/Publisher

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Have A Healthy Pregnancy At Any Age provided by Lehigh Valley Health Network Pregnancy. It’s a time filled with joy as you await the arrival of new life. Yet for women of advanced maternal age (35 and over), it also may be a time filled with concern for your health and your baby. “There’s a misconception that after age 35 the risk for certain birth defects and genetic abnormalities skyrockets,” says obstetriciangynecologist Scott Muir, DO, with LVPG Obstetrics and Gynecology–Mountain Top and LVPG Obstetrics & Gynecology– Alliance Drive. “Healthy women of all ages can have a healthy baby.” If you are higher risk due to age, genetic history or complications, your obstetrician can work with a maternal fetal medicine (MFM) specialist to comanage your care. While women over 35 aren’t considered high risk based on age alone, they are at increased risk for other medical problems such as hypertension, diabetes and obesity. Healthy lifestyle choices before pregnancy can help. Regardless of age or risk factors, Muir recommends all women make healthy lifestyle choices including: Start prenatal vitamins. Begin three months before pregnancy to get the folic acid you need to prevent spinal tube defects. Additionally, 200 mcg of DHA (a form of fish oil) promotes healthy brain and eye development. Stop smoking. This will reduce your chance for preterm labor, premature birth, birth defects and other complications. Maintain a healthy weight. This will help you avoid gestational diabetes, high blood pressure, preeclampsia and other problems. Pump up your exercise routine. A walking program three times a week can prepare your body for delivery, improve energy, minimize pregnancy related constipation and backaches, and boost your overall health. Eliminate alcohol. You can avoid the risk for fetal alcohol syndrome (an environmental birth defect) by giving up alcohol before you’re pregnant.

Genetic screening is available to all women during pregnancy. Women over 35 have the option for higher level testing at LVPG Maternal Fetal Medicine–3900 Hamilton Blvd. in Allentown, including amniocentesis, chorionic villus sampling (CVS) and a noninvasive blood test called MaterniT®21PLUS to detect Down syndrome “Our patients get the best of both worlds,” Muir says. “We monitor the entire pregnan-

cy locally, and co-manage care with MFM specialists when a high-risk consultation is needed. Most women can deliver safely at the Family Birth and Newborn Center at Lehigh Valley Hospital (LVH)–Hazleton. In the event mom or baby needs higher-level care, LVH–Cedar Crest is only 20 minutes away by MedEvac.” Next Step: Learn more about LVHN’s obstetric program by calling 570-501-4LVH.

Sometimes An Eyelift Is Medically Necessary To Improve Your Sight "When you’re older and have heavy eyelids, it doesn’t mean you need a nap. It means you need to see a doctor, especially if your heavy lids affect your ability to see well. Called ptosis (toe-sis), it’s when the eyelid skin hangs too low or you have excess skin in your upper eyelid. Either way, it’s like a window shade that is coming down. “It’s almost like you’re looking through a keyhole rather than getting your full vision,” says plastic surgeon Randolph Wojcik Jr., MD, with LVPG Plastic and Reconstructive Surgery–1243 Cedar Crest. “Drooping eyelid skin affects the upper half of the eye and blocks the upper field of vision,” Wojcik says.

Saad says. The test proved Schenk’s vision was compromised and could benefit from eyelid surgery. “That means eyelid surgery, also known as blepharoplasty, is functional and not cosmetic, and is often covered by insurance.” A Functional Eyelift Plastic surgeon Marshall Miles, DO, with LVPG Plastic and Reconstructive Surgery–1243 Cedar Crest, says outpatient blepharoplasty surgery is focused on restoring visual function by removing excess skin. “You make an incision in the upper eye crease, remove the excess skin, put in delicate sutures, and then do the other eye,” he says. Recovery is 10 to 14 days. It’s a surgery Wojcik believes more people could benefit from. “Since this surgery is needed to improve your vision, most insurance plans will cover it. And by removing the droopy skin, many people tell me they look younger,” he says. For Schenk, daily life is better since her surgery. “My vision is no longer blurry, and I can read or watch television without eyestrain,” she says.

Test for Lost Vision When ophthalmologist Christine Saad, MD, with LVPG Ophthalmology–17th Street, sees people with heavy eyelids, they often don’t know that their eyelids are a problem. “They say things like, ‘My eyes look like they’re getting smaller’ or ‘My eyes are tired all the time,’” she says. One of Saad’s patients is Barbara Schenk of Emmaus. Schenk gave up books because her droopy eyelids made reading a strain. “I couldn’t read more than a few pages at a time, so I stopped,” she says. Saad conducted a vision field test with Next Step Schenk. “We can demonstrate with test Learn more about LVHN’s ophthalmolresults and photographs that a person has ogy and eyelid surgery services by calling lost a significant part of his or her vision,” 570-501-4LVH.

8 • Panorama Community Magazine: Health & Fitness

Understanding Skin Cancer Kids are out of school, families are taking vacations, and more people are outside enjoying the warm weather. It’s official, summer is here. With summer fun comes summer sun, and it’s important to understand the effect the sun is having on our bodies. According to the American Cancer Society, skin cancer is the most common type of cancer, accounting for nearly half of all cancers in the United States. More than 87,000 new cases of melanoma skin cancer will be diagnosed in the U.S. this year, and early detection is critical for survival. Skin cancer occurs when there are abnormalities in the cells that make up the skin. There are two main types of malignant cancers, basal cell carcinoma and squamous cell carcinoma. Basal cell carcinoma is a slow-growing cancer found in the base of the epidermis that accounts for about 90% of all skin cancers. It seldom spreads, but if left untreated can invade bone and other tissues under the skin. Squamous cell carcinoma is found on the surface of the skin. It can be more aggressive, can grow deep below the skin and spread to distant areas of the body. A third type of skin cancer, called melanoma, begins in the cells that produce pigment in the skin. This type is less common, but more serious. However, if caught early, there is a nearly 97% chance for cure. It’s important for doctors to tell the types of skin cancer apart, because they are treated differently. It’s also important for you to know what skin cancers look like. This can help you find them at the earliest possible stage, when they are easier to treat and most likely to be cured.

At the Cancer Treatment Center at Hazelton, external beam radiation therapy (EBRT) is used in the treatment of skin cancer. EBRT is a painless and noninvasive treatment for skin cancer, damaging cancer cells and their ability to multiply. During treatment, highenergy X-rays are delivered to the cancer cells with a linear accelerator (LINAC). The radiation is very damaging to the skin cancer cells, but is well tolerated by the surrounding normal skin cells. Also, the radiation penetrates only a very short distance into the skin, so that internal organs can be completely spared from its effects.

Patients treated with external beam radiation therapy receive a certain number of daily radiation treatments over a period of four to five weeks. Treatments are outpatient procedures that usually take about 15 minutes each. Side effects are generally minimal, and most patients return to routine activities immediately after each treatment. To find out more about radiation therapy, or to see if you are a candidate for external beam radiation therapy, please contact the Cancer Treatment Center at Hazelton at (570) 459-3460 or visit www.CancerTreatmentCenterHazleton.com today.

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July 2017 • 9

Ouch! My Eye! by Alexandra Wasmanski, OD In the United States, more than 2,000 people injure their eyes at work every day. Approximately 1 in 10 of these injuries require the person to miss a day or more of work to recover. About 15% will suffer from temporary or permanent vision loss. The good news is, the proper eye protection could lessen the severity or even prevent 90% of these injuries. Workplace eye injuries can result from many things, the most common being from welding. High on the list is also flying objects, such as metal, wood, and glass. Hospital workers are at risk for acquiring infectious diseases from ocular contact to blood splashes and respiratory droplets. Other causes of eye injuries include UV and infrared exposure, as well as burns from steam, oil, grease, and chemicals. Not only is it important to wear eye protection at work, it is necessary to wear the right type for your job. If you are working in an area with flying objects, particles, or dust, you must at least wear safety glasses with side shields. Safety glasses look like regular, ev-

eryday glasses, but are designed to be much stronger and impact resistant. They can be made with or without prescription and can be worn over your contact lenses. For those who work around chemicals and have to be cautious of splashes and fumes, the best choice is safety goggles. They are also impact resistant, but have the added benefit of forming a secure seal around the entire eye. This stops hazards from sneaking in at any direction. Goggles can be worn over your contact lenses or prescription glasses. Face shields and helmets are yet another option to protect your eyes. Face shields can protect those who are exposed to heat, chemicals, or blood borne pathogens. You should still wear your safety glasses or goggles underneath for added protection. Helmets are used for welding. They have special filters to protect the eyes from flash burn. Whichever type of safety eyewear you choose, it is necessary that they fit properly and is free of scratches and flaws. Even with safety precautions in place, eye

injuries can still occur. It is extremely important to seek medical attention as soon as possible, especially if you have pain or notice a decrease in vision. Even so, there are a few helpful steps that can be taken until you receive the appropriate medical assistance. If you get chemicals in the eye, immediately flush with water for at least 15 minutes. Don’t worry if you are wearing contact lenses, just get the water in. For particles in the eye, be sure not to rub. Try to rinse out with artificial tears. If this doesn’t work, try to keep the eye closed until you get to a doctor. And, if you get hit in the eye, gently place a cold compress without pressure. This will help reduce the pain and swelling. With all that goes on in a typical workday, it is easy to get complacent with your eye protection. But, take a moment to be sure your eyes are properly protected. But, take a moment to be sure your eyes are properly protected. It can save you a lot of pain and time in the doctor’s chair, or worse- the ER.

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10 • Panorama Community Magazine: Health & Fitness

Avoid Bad Breath With These 5 Tips (BPT) - We all know the feeling. Starting off the day with fresh breath gives you the confidence to tackle your day. But that feeling starts to dissipate after our first meal, and the fresh feeling from brushing is slowly replaced with the fear of bad breath. So, how can you maintain that deep clean feeling in your mouth throughout the day? We spoke with GSK Consumer Healthcare medical expert and dentist Dr. Jim DiMarino who shared a few handy tricks: • Get chewing—Bad breath is often caused by food particles and debris that get stuck in and around your teeth. "I recommend that my patients chew sugar-free gum after meals to promote saliva production and free bits of trapped food," said DiMarino. Look for gum that contains xylitol, an ingredient that inhibits the growth of oral bacteria. • Tame your tummy—In some cases, bad breath can also arise from excess stomach acid. A good way to fight this is to start your morning off with an alkaline-rich green juice, made with ingredients like kale and spinach, which can ease a sour stomach. Follow up with a glass of water to balance the pH of your mouth to keep your teeth strong. • Floss on the go—"We all know about the importance of flossing," said DiMarino. "When food and debris aren't removed, they promote bacteria growth, causing the release of volatile sulfur compounds that lead to bad breath. Flossing doesn't only have to happen at home; store single-use flossers at your desk at work or your car for use on the go." • Hydrate, hydrate, hydrate—A dry mouth is a breeding ground for bacteria. Drinking water helps to prevent bad breath by assisting to clear out unwanted debris and bacteria. It is important to try to drink water with every meal to ensure you get at least 48 ounces a day. • Brush with Sensodyne Deep Clean— Choose a toothpaste that will give you a deep clean. "I remind my patients of the importance of using the right toothpaste, especially if you have sensitive teeth," said DiMarino. "Get the multiple benefits of new Sensodyne Deep Clean toothpaste. Its formula provides advanced cleaning, lasting freshness and sensitivity relief." Learn more at https://us.sensodyne. com/.

Do You Have A Family History Of Getting Migraines? by John Degenhart, DC I was standing in a grocery line one day and the person in front of me was explaining to the cashier her problem. She had a family history of migraines, she was on blood pressure medication but she still got these severe headaches. But she resigned herself to the fact that “I guess there is nothing I can do because it runs in the family”. A she walked out of the store I made a quick decision. I left my place in line and put my groceries to the side. I felt compelled to talk to this woman so as I followed her to the parking lot I prayed God would give me the right words. Being truthful is always the best course of action. I simply said to her, “Excuse me, my name is John Degenhart and I overheard your conversation inside, forgive me. I hope this doesn’t appear too aggressive, but I’m a local chiropractor, and I heard you telling the check-out person that you suffer from a family history of migraines. Would it be okay to discuss your condition?” So once I broke the ice, she began to tell me how her sisters, her mom, and grandmom suffer from migraines and are all on the same meds for it. Once she felt more comfortable with me then I asked, “Would you ever consider seeing a chiropractor; we have great results in stopping migraines?” She looked at me with a puzzled look and said, “But you help back pain. And because it runs in the family, nobody can help me. My doctor told me it’s genetic”. So we spoke longer, how eye color, hair color is genetic. But just because some family members get migraines, that doesn’t mean you have to resign yourself to the fact that there is no help

for you. To make the story short, she gently agreed to come to my office to see if I could help. I took x-rays of her neck, she had two previous car accidents and still sleeps on her stomach at the age of 42. I explained how those incidents strained her neck. After seven visits, she had no migraine! She still needed her blood pressure medication, but her migraines were not due to her high blood pressure or her family genetics as her doctor stated. Now she is in the process of talking to her family so they could come in. Don’t think just because your entire family gets headaches that you have to live with them. Give us a call, we have a passion to improve your life.

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July 2017 • 11

Are Injections And Surgery The Best Thing For Knee Arthritis? by Ting Oh, PT, Fyzical Therapy & Balance Centers Knee arthritis can create a lot of pain but even worse it causes more difficulty with walking than any other disease. Is arthritis a normal part of aging or can we do something to prevent it. When looking at the research there are some things you can do to prevent arthritis, and a few things which may make it worse including some very common treatments. When faced with knee pain, many of us turn to treatments including injections and surgery. Injections can do some good but research shows it may also be damaging. Over

2 years of a recent study, people who received steroid injections lost 2 times more cartilage than the control group. It has also been well documented arthroscopic surgery for arthritis and meniscal tears is no more effective than conservative treatment. Arthroscopic surgery also increases the risk of having a knee replacement 300% later in life. So be aware of the risks of having injections and surgery and consider some of the side effects that may impact you later in life. What then can you do to help prevent knee arthritis? Living a healthy lifestyle can

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12 • Panorama Community Magazine: Health & Fitness

help. For each extra pound of weight you carry means 3lbs of weight on your knees for every step you take. That can add up. What about exercise? A misconception is that exercise such as running can increase your risk of knee arthritis but a recent review of the literature suggest otherwise. It found the highest incidence of knee arthritis occurred in competitive runners. What may be surprising was that sedentary people had an incidence of arthritis that was close to those of competitive runners but for recreational runners, the incidence of arthritis was around 3 times lower. This backs up my belief that unless you are a professional athlete, exercise in general is good for preventing knee arthritis. But what if you already have arthritis of the knees. Physical therapy management has been shown to be as effective as having arthroscopic knee surgery. But not all physical therapies are the same. It should focus on pain relief with hands on treatments and taping which can allow you to exercise pain free. Pain free is key as the main muscles in the knee are shut down when you are in pain making exercise ineffective. So no pain no gain does not apply when dealing with arthritis. Targeting the right muscles can also be critical as doing the wrong exercises may increase strain on the knee making the arthritis worse. So if you have pain due to knee arthritis or want to prevent it, give us a call at FYZICAL Hazleton. We can provide you options to injections and surgery that may help you without increasing your risk of future problems. We also would like to announce our new FYZICAL Fitness facility in the Church Hill Mall starting in September. Our brand new medically based fitness facility will allow our clients to exercise in a supervised gym environment to reduced risk of injury and medical complications. For more information or to schedule an appointment, call is at 570-501-1808. Also visit our website at www.fyzical.com/hazleton and catch our TV show “Wellness Through FYZICAL Therapy” on WYLN.

"The Heroin Epidemic" by Eugene R. Stish, M.D. You have to have been living under a rock the past few years to not know that Hazleton is overrun with the problem of Heroin addiction. So how do we get someone who is addicted to heroin off heroin? You've heard about Methadone clinics. As a former heroin addict once told me "Doc, methadone is nothing more than prescription heroin"... I thought about that for awhile and its true... You can get addicted to Methadone, .. You can get high from Methadone. You can overdose and die from Methadone.. One answer that is not Methadone is Suboxone. So what is Suboxone? First and foremost it is NOT Methadone. Methadone is what is called a "full agonist" which means it attaches to the opiate receptors in the brain exactly the same way Heroin or Oxycodone or Hydrocodone do. Suboxone is a PARTIAL agonist which means it does not attach itself to the opiate receptor completely.. What this means for the patient is that they do not get high from suboxone. They do not overdose from suboxone. Suboxone is not the only answer. It is one answer. How do I know this? Because I treat Heroin addiction as part of my practice. I have been a suboxone prescriber for over four years and have dealt with many patients, mostly young people, addicted to heroin. They usually come to me because a friend or other loved one recently died of a drug overdose and they don't want that to happen to them. They are brave, frightened and at the end of their rope. Some succeed and get off heroin and remain off heroin. Some don't. If you or a loved one are afflicted with this terminal disease, give me a call. Maybe I can help.

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– Certified Suboxone Prescriber – July 2017 • 13

Sun Protection Myths And Facts (NAPS)—Sunscreen is an important part of protecting your skin. However, some information about sunscreen can be confusing, making it difficult to know how to best protect the skin you’re in. Seeking shade when the sun is especially strong (from 10 a.m. to 2 p.m.), wearing clothing that protects your skin as well as hats and sunglasses, and separating myth from fact about sunscreen are three key steps you can take.

Here are a few facts on sun care you should know: Myth: Skin cancer is not a common problem. Fact: 1 in 5 Americans will be diagnosed with skin cancer in their lifetime. Myth: Protecting my skin from the sun is timeconsuming and not worth the trouble. Fact: Sunscreen is a simple solution to address this problem. You should use sunscreen regularly

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631 Airport Road, First Floor, Suite 100, Hazleton Township 14 • Panorama Community Magazine: Health & Fitness

and reapply often. It only takes a short amount of time to protect your skin. Myth: Sunscreen SPF labels can’t be trusted. Fact: Coppertone’s commitment to the quality, safety and effectiveness of its products has helped it earn the trust of consumers for more than 70 years. This is especially true when it comes to product labeling. In fact, Coppertone recently opened its doors to an independent firm to conduct testing of Bayer’s sunscreen. The report found that the products reviewed complied with internal and all applicable external requirements to ensure the quality, safety and efficacy of its products. Myth: There’s no evidence that sunscreens lower the risk of most forms of skin cancer. Fact: Not only is this false, it is a dangerous message. When used regularly with other sun protection measures, a broad spectrum sunscreen with SPF 15 or higher can decrease the risk of skin cancer. Myth: I only need sunscreen for long days in the sun and don’t need to reapply. Fact: Sunscreen should be used year-round for any sun exposure, regardless of weather conditions. Reapplication of Coppertone after 80 minutes of swimming or sweating, immediately after towel drying and at least every two hours is important to ensure effective sun protection. Myth: I don’t get a lot of sun or my skin doesn’t burn. Fact: Incidental sun exposure is the kind of sun exposure that you may not be aware of. It builds up over the years from brief everyday activities, such as dog walking and commuting. Sun damage occurs even when skin doesn’t turn red, and all skin types carry risk of skin cancer. Myth: There’s SPF in my makeup and moisturizer so I’m protected from the sun. Fact: Although makeup and facial moisturizers with sunscreens have adequate SPF levels, the products typically don’t provide the same amount of protection because they are generally not reapplied. People also don’t take quantity into account, and often they don’t apply enough to fully protect their skin from the sun. Myth: When it comes to sun protection, all sunscreen is the same. Fact: At Coppertone, the company that introduced the first commercial sun care product in the U.S. in 1944, researchers are always hard at work creating innovative sunscreens that provide transformative ways to stay protected in the sun. For example, Coppertone just introduced a new form of sun protection—Coppertone Whipped Sunscreens, that feel great on skin while providing trusted broad-spectrum protection. For more sun protection facts, go to www. coppertone.com.

The Laurels Senior Living Community... “Where our Family of Residents Come First!” July 2017 Fun in the Sun! What a beautiful time of the year! The Laurels Residents sure have been enjoying the long awaited bright, sunny weather! Our June calendar kicked off celebrations, outdoor discussions and short walks in the afternoon. Now for the next summer months, we’re gearing up for some fun! We have many outdoor trips planned to enjoy the magnificent weather. Summer is here! Quick Tips for Staying Cool:1) Drink plenty of water. 2) Wear sun protection, like a hat and sunscreen, when outdoors. 3) Stay inside as much as possible when the temperature is over 90°F. We wish everyone a beautiful summer! Father’s Day Luncheon In recognition of our special dads, we hosted a “Father’s Day Social” on June 17th at our facility with entertainment by Dedra & Al. Gourmet cheeses, snacks and a variety of ale were available for us to indulge. We remember our dads and all the hard work and dedication they gave to our families through the years. Thank you to all our amazing fathers! Happy Birthday! June 6 - Mary Kochie June 11 – Peter Dercole June 25 – Mildred Seligia June 27 – Rose Militski June 27 – Regina Rigotta Entertainment This month keeps us swinging, moving and entertained by talents of: Cindy Robertson, John Simlovich, Dedra & Al, George Rittenhouse, Roger & Joe, Joe Stanky, Greg Palmer and Bible stories with John. Upcoming Events Since the nicer weather is finally upon us, we will be heading outdoors with Roberta for some gardening tips while starting our Laurels garden. We will also be shopping at the Laurel Mall, Wal-Mart and Church Hill Mall and enjoying a luncheon at the Silver Skillet. We will also learn all about butterflies with a presentation by the “Butterfly Man” Rick Mikula.

Laurels Volunteers Anyone interested in volunteering any of their free time to help out in any way can contact the activities department at 570-4557757. Any amount of time would be greatly appreciated. Don’t forget to view our website for updates at www.laurels-seniorliving.com/activities and check out our Facebook page. You can get weekly updates on all the fun we’re having! Laurels Retirement Living The awareness of retirement living has risen dramatically in recent years. Many older adults who are still active and healthy don’t want to be burdened with all the maintenance and expenses of a house. Instead, they are seeking vibrant and worry-free living environments to enhance their peace of mind. The Laurels Senior Living Community provides a full range of attractive independent living choices for today’s seniors.

For independent living residents, The Laurels offers a wide variety of social, cultural and recreational programs. Book groups, baking classes, theater outings and shopping excursions — these are just a few of the many activities our residents enjoy. We listen to residents' feedback to develop programs that will complement our seniors' current interests as well as help them discover new ones. The Laurels is designed for those who want to be a part of an engaging social environment, who have passion for life and live with purpose in life. Our residents can expect value, convenience, comfort and security. Should the need ever arise, care continuums that include Personal Care and Respite / Short-term Care are available. If you would like more information regarding our services, please call our office at 570-455-7757, or email us at info@laurelsseniorliving.com. You can also stop by for a tour of our beautiful facility and enjoy a complimentary lunch.

ELEGANT ACCOMODATIONS AT THE MOST AFFORDABLE RATES!

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“Where Our Family of Residents Come First” 24-hour Continuous Care with Licensed Nurses Personal Assistance with Health Care Needs Assistance Available for All Activities of Daily Life Homemade Meals Accomodating Special Dietary Needs Social, Religious, & Wellness Activities Housekeeping & Laundry Services No Entrance, Admission, Maintenance, or Community Fees Veterans Program Resprite or Short-Term Care Please Call for a Personal Tour & Complimentary Lunch

At our family-owned and operated senior living community, we are committed to providing senior citizens with the privacy, freedom as well as the convenience and security of on-call assistance and maintenance-free living.

WWW.LAURELS-SENIORLIVING.COM 23 Faith Drive, Hazleton PA • (570) 455-7757

July 2017 • 15

Herbal Supplements and Prescription Medications: What Seniors Should Know by Marlin Duncan, Comfort Keepers Think of any condition, disease, or ailment. The odds are pretty high that at least one type of prescription medication exists for it. And attaining said medication generally requires nothing more than a trip to the doctor’s office and pharmacy (depending on the ailment). In spite of this, some may not be so quick to embrace prescription medications, due in part to increasing cost. The other major deterrent? The looming possibility that the side effects may cause more harm than the ailment itself. Those looking for alternatives often turn to herbal remedies or supplements. Although there is a rather substantial segment of Americans that pay for prescription drugs (approximately $200 billion annually), usage of herbal remedies or supplements is still quite profound, with an annual spend of around $20 billion. However, even with such a high volume of herbal consumers, it’s not uncommon for medical professionals to recommend prescription medication over natural supplements.

can allow for some bias. Similarly, the FDA approval committees that ultimately deem a drug safe for the marketplace, are often comprised of company members. Recommendations have been made to the FDA insisting that these approval committees not have as many members with financial stakes in the products. In spite of some of the inherent challenges of regulation, advocates for alternative medicine continue to push for the research and trialing of herbal supplements. It’s suggested that this would ultimately benefit consumers by A Matter of Regulation One reason for this hesitation is that these providing them the opportunity to compare herbal alternatives are not actively investi- potential side effects and weigh their options gated or approved by organizations such as accordingly. the United States Food and Drug AdminisKnowledge Is Power tration (FDA). While pharmaceutical drugs The history and tradition behind herbgo through extensive trials to prove out both efficacy and safety, herbal supplements often al remedies is certainly evident. Centuries do not have substantial evidence to prove before the onset of modern pharmaceutitheir marketing claims. However, it should be cal companies, we relied solely on botanical noted that these FDA trials for pharmaceuti- concoctions to cure ailments – and many of cal drugs are not as black and white as they these continue to be passed down to subsequent generations. It should come as no surmay appear. While early research may be conducted by prise that many people want to find ways of a separate entity, trials are generally sponsored healing that are more natural. After all, if it’s by the pharmaceutical company itself, which more natural, it should be better for the body.

Caring for a loved one can quickly become overwhelming. Before it becomes too much, call Comfort Keepers. Call for information or arrange a free in-home visit. All our Comfort Keepers are carefully screened, trained, bonded and Insured.

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16 • Panorama Community Magazine: Health & Fitness

Unfortunately, that may not always be the case. Similar to pharmaceutical drugs, there are some herbal supplements that can cause negative side effects, especially when combined with other drugs and/or supplements. A recent study indicated that of the adults who take herbal supplements along with prescription drugs (approximately 1 in 6), many have little to no understanding of how one interacts with the other. For older adults, many of whom take at least one prescription drug, there is an even greater possibility of a negative reaction from the combination of supplements and medications. As the demand for alternative medicine continues to grow, the number of companies wanting to capitalize on it will only increase. And while some of these companies may be motivated by the desire to help people through more natural products, others may only be interested in profit. Ultimately, the key for consumers is to research both forms of medicine as thoroughly as possible and to consult with a physician/dietician to understand the positives and negatives behind both. On the research side, there are several helpful resources that provide insight into the latest pharmaceutical and herbal products. Here are a few sites that you or your aging loved one can utilize to help inform their decisions: • FamilyDoctor.org • Nutrition.gov • SafeMedication.com • ConsumerLab.com • ConsumerReports.org Comfort Keepers® Can Help Our caregivers can aid in compliance with prescription medication or herbal supplements (as advised by a physician or other medical professional) to help keep loved ones safe and healthy by providing medication reminders. We can also help promote a healthy lifestyle and provide companionship. Contact your local Comfort Keepers®’ office today for more information. For more information on senior living and elder care options, go to www.comfortkeepers/hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

5 Tips For Active Summer Families (Family Features) Summer is perfect for staying active and spending time outdoors with loved ones, but the frantic pace of the season and overload of activities can take a toll on the entire family. With a little care and pampering, you can enjoy summer to the fullest while still keeping your family rejuvenated. • Eat Well. Food is fuel, and it's necessary to keep the entire family energized. During warmer weather, cravings often lean toward lighter foods, making it the perfect time to add extra servings of seasonal fruits or vegetables to the family table each night. Also remember to ensure family members are drinking plenty of water as extended time in the sun can lead to dehydration and dry skin if fluids aren't frequently replenished. • Make Sleep A Priority. Sleep is as important to your body as nutrition and exercise, and making it a priority can be beneficial, especially when your family's calendar is packed with events. Sufficient, high-quality sleep contributes to a healthy immune system and helps repair damage done throughout the day. It also positively impacts metabolism and overall function while contributing to emotional and mental well-being. Most doctors recommend 6-8 hours per night for adults, and kids of all ages typically require even more. • Pamper Yourself at Home. Once you've completed chores in the heat or spent time enjoying family activities in the sun, some simple pampering can be done at home to rejuvenate skin. Start with your hands, which are at the center of everything you do and often the first point of contact with an activity. The unique formula of Softsoap Hand Wash Plus Lotion liquid hand soap is made with a touch of lotion to lock in moisture for clean, soft hands. • Take Time to Exercise. Even a little activity can have a huge impact. The American Heart Association recommends at least 30 minutes of moderate-intensity activity at least five days a week. Taking time out of your family's busy summer schedule to go for a walk, ride bikes around the park or neighborhood, or play a game outside together can contribute to maintaining a healthy weight and feeling more energized. • Slow Down. It's easy to spread yourself too thin, especially in the summer when there are often more activities requiring your attention and attendance. Slow down and take that well-deserved personal time to do something you enjoy. Remember to take small breaks during activities to stretch or take a short walk to help relieve potential stress on your body. Find more tips to make your family's summer a happy, healthy and stress-free one at softsoap.com.

Tattoo Care by Stephen Schleicher, MD. Tattoos are everywhere. I don’t have any but I could care less if someone else does. Many tattoos are very well done and look great. Some people get tired of their tattoos and I end up removing them, usually by laser. But this isn’t the point of today’s article. The point is an article that I read on CNN’s web site last month titled: “Man Dies After Swimming with New Tattoo”. Here’s the scoop. A 31 year old male got a tattoo on his leg. Five days later he went swimming in the Gulf of Mexico. Three days later the tattoo site became infected with a devastating strain of bacteria. The man developed septic shock and died. True, this man’s immune system was compromised by chronic alcoholism that affected his liver. Still, a word to the wise should be

sufficient: after getting a tattoo follow this advice, as mentioned in the article: “The No. 1 thing to avoid while a tattoo heals is soaking it. That means quick showers, no baths and certainly no swimming. Experts warn to avoid prolonged exposure to potentially dirty water while your skin repairs itself.” Further advice: make certain that the tattoo parlor and artist use sterile equipment and have good reputations.

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www.BafileFamilyChiro.com July 2017 • 17

What’s Happening At Providence Place? Connections Neighborhood As we bring in the month of July we will celebrate the fourth with a family picnic. Great food and wonderful time spent with family and friends. We will also have an animal reptile exhibit in July, with alligators and snakes for our residents to enjoy. Come by for a visit and see what is going on. Hope to see you in the neighborhood.

join other caregivers for an “Ice Cream Sundae.” If you know of a caregiver that needs support, tell them to join our support group. Check us out at prov-place.com today.

Connections Club The Connection’s Club here at Providence Our residents enjoying our Memorial Place Senior Living provides customized care Day Celebration. and programs for residents with memory loss. Be proactive against the fight of dementia while having fun enjoying the friendship of others. The next Alzheimer’s Association Support Group meetings are held on the 4th Thursday of each month at Providence Place Senior Living. The meetings are scheduled for 6-7pm. Come

Upcoming Events Events are open to public with limited seating. Call today to reserve your spot! • July 4th: 11:00am-1:00pm—4th of July BBQ with “Uncle Sam” Magician/Comedian/Balloon Animals (Entertainment is 1:30pm-2:30pm) • July 8th: 1:30pm - Veterans Benefits Program with Gina Svoboda • July 10th: All Day- Northeast Hearing Solutions is offering comprehensive hearing tests • July 12th: 2:30pm – Entertainment by John Williams • July 19th: 6:30pm - Entertainment by Tin Roof Brass Band • July 22nd: 2:00pm - Christina’s Reptiles • July 25th: 2:00pm - Coffee Chronicles & Crosswords Entertainment July 29th: 2:00pm- Entertainment by Maureen Gregory Light fare and refreshments provided at all events. Please call 570-788-7555 and ask for Stephanie to participate in any or all of these activities or visit our website for our list of events: http://www.providence-place.com or find us in Facebook. Providence Place strives to deliver superior quality senior living that is surprisingly affordable. We offers Independent Living, Personal Care, and Memory Support Secured Environment. For more information or to arrange a tour, call 570-956-8495.

Affordable Living Remarkable Service Comfortable Environment INDEPENDENT LIVING SERVICES, PERSONAL CARE & MEMORY CARE Secured Memory Care & Early Memory Care Respite / Trial / Transition Stays Onsite Physical / Occupational / Speech Therapy

JUNE 8TH @ 11:30AM MARSHALL, PARKER AND WEBER - LUNCH & LEARN - "ESTATE PLANNING 101" Open to the public, Limited Seating. Call to reserve your spot today!

Call For Information or a Tour of Our Facility 570-956-8495 149 S. Hunter Highway, Drums • www.providence-place.com

18 • Panorama Community Magazine: Health & Fitness

“No Dental Pain? No Dental Problems”: Nothing Could Be Further From The Truth! by Frank Glushefski, D.M.D. Having now spent nearly a quarter century of my life in the field of Dentistry, I can honestly say that regardless of how extensive a comprehensive dental education is and no matter what that piece of paper (diploma, etc.) says on the wall, patients frequently are of a common mindset which will be addressed in this monthly article. When presenting a patient with a professional diagnosis based upon findings of the Hygienist, dental x-rays, referring dentists, and observed clinical findings, patients will invariably choose to do nothing unless it is bothersome. It is out of our sheer human “survival instincts” that dictates “I am in no pain so I must have no problems”. Yes, no matter how “black and white” a dental issue may even be on a dental x-ray, the absence of pain, in a patient’s mind, dictates that no immediate action is necessary. Well folks, we are all truly “only human” and by virtue of that fact, we all act according to what our “gut feelings” dictate. This is by no means criticism of who we are as individuals rather than casual observation throughout my clinical years. Some time ago, a then 26 year old husband and father of two had reportedly, previously been informed that he had dental issues of concern which needed to be addressed in a timely manner. The patient in question was a truck driver who never seemed to be able to have to time to complete his recommended treatment. Apparently his pain had intensified so much so that he had stopped into a dental office in

Oklahoma City where the Dentist had treated the tooth and prescribed antibiotics. No sooner his reaching Rochester, NY, his pain had escalated to an even more excruciating level so much so that he was unable to finish his route. With another driver taking over, the patient had made his way as far as Utah where he had checked himself into the hospital. His condition would continue to deteriorate until the dental infection had spread to his bloodstream then lungs. In no time at all, the patient had died of his dental infection. Neither he, nor his family had ever expected that this trip would be his last. Left behind is his beloved family who would not be alone had his dental issues been addressed when first diagnosed. For more information on this story see http://www.lifezette.com/healthzette/ tooth-infection-killed-26-year-old-father/. “A recent gallop poll showed that more than one-third of Americans skip routine dental visits each year. Not only can neglect of oral hygiene lead to a more expensive fix later, it can also lead to serious, even life-threatening health complications.” Pain free dental decay can readily progress into abscess formation which may involve bone marrow which can result in sepsis and ultimate fatality. Around 60,000 Americans are hospitalized for extreme tooth infection over a nine year period. Sadly 1 in 1,000 dies as a result of untreated dental issues. Much of Dentistry is patient education. Our office takes pride in educating our patients

Dr. Frank Glushefski, D.M.D. 414 Lehigh Street • White Haven, PA EARLY MORNING AND EVENING APPOINTMENTS

about the importance of routine cleaning and dental examination appointments and their roles in early detection, intervention, and treatment of dental issues long before they escalate into more involved, costly, and possibly fatal ones. You owe it to not only yourself and your overall health, but also your family, friends, and loved ones. I encourage and invite our readers to contact our office to schedule a convenient appointment so we may get you on the right path to optimal dental health and longevity. Who knows, you might just save your own life. You may contact our office at (570)443-9892 and feel free to browse our website at www. toothdocpa.com

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The staff of Frank M. Glushefski, DMD (left to right): Mary Aigeldinger, RDH, Dr. Frank Glushefski, and Judi Gall-Molnar, Office Manager

Conveniently Located Off Exit 273 on I-80

Serving White Haven, Freeland, Weatherly, Mountain Top, Blakeslee, Bear Creek, Hazleton, Drums & Wyoming Valley

July 2017 • 19

Get Moving! 6 Ways To Add Steps To Your Day (BPT) - If you spend a large portion of your day sitting, you're not alone. Inactivity is one of the key factors contributing to the nation's high rate of obesity and its related health effects. Research shows 50 to 70 percent of people spend six or more hours a day sitting, and 20 to 35 percent spend four or more hours a day watching TV. This type of inactivity - or 'sitting disease' - can lead to serious health conditions. For example, nearly 35 percent of U.S. adults are obese, and obesity-related conditions including heart disease, stroke, Type 2 diabetes and certain types of cancer are among the leading causes of preventable death. Annual medical spending on an obese patient is estimated to be $1,429 higher than it is for a person of normal weight, according to the Centers for Disease Control and Prevention (CDC). While those figures are discouraging, there is one easy solution that could have a profound impact.

Walking is one of the simplest, least expensive and most effective ways individuals can improve their health. It does not require any special skills, expensive equipment or a gym membership. Below are six easy ways to incorporate more walking into your day: 1. Take a walk with a co-worker at lunchtime or schedule a walking meeting. 2. Schedule a walk with the family after dinner. 3. Take the stairs instead of the elevator. 4. Walk to see a colleague rather than call or e-mail. 5. Get off the bus or train one stop early on your way to work. 6. Start or join a walking or hiking group. By getting just 30 minutes of moderate physical activity, such as a brisk walk, at least five times a week, you could realize significant health benefits. Walking has been shown to lower the risk of developing cardiovascular

Come in for a closer look at your health. Ask about the health screenings we offer. Our pharmacy is not only dedicated to making you feel better when you’re sick - we’re here to help you stay healthy. Come see us for blood pressure monitoring, patient counseling, vitamin therapy and more.

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570-459-3002 • 800-353-3002

20 • Panorama Community Magazine: Health & Fitness

disease, hypertension and Type 2 diabetes, improve muscle, bone and joint health, maintain a healthy weight, lead to better sleep and provide a mental boost. That's why the Blue Cross Blue Shield Association encourages individuals, groups and whole communities to take steps towards a healthier lifestyle through its WalkingWorks program. WalkingWorks, now in its 10th year, was developed in partnership with the President's Council on Physical Fitness and Sports to help Americans live healthier lives and reduce unnecessary medical costs. Blue Cross and Blue Shield companies across the country also host annual National Walk Lunch day events as a way to promote healthy habits by incorporating walking into a busy work day. *Note: Before beginning any weight loss or nutritional program or new exercise regime, consult with your doctor or healthcare provider. For more information on the Blue Cross Blue Shield Association and its member companies, please visit www.BCBS.com.

Wishing Everyone A Safe & Happy Fourth Of July!

WEATHERWOOD HEALTHCARE & REHABILITATION

1000 Evergreen Ave., Weatherly, PA 18255

PHONE: 570-427-8683

For additional information, visit www.guardianeldercare.com

Summer Safety Tips For Seniors by Melanie Furlong, SpiriTrust Lutheran Home Care & Hospice Summer draws people outdoors to enjoy the sunshine and outdoor activities with family and friends but with that warm weather also comes some concerns for seniors. The US Center for Disease Control (CDC) estimates that every year around 300 people in the US die from heat related ailments. In addition, thousands of people suffer from dehydration, heat stroke and heat exhaustion. Seniors are more susceptible to the effects of heat as their bodies return to normal more slowly and their bodies cooling mechanism is not as efficient as younger people. Because of

this, seniors should be well aware of the health problems related to summer heat and the preventive and safety steps that they should take to avoid these problems. The first thing you need to know is the faster you move the faster your body gets heated up. Take it slow in the summer, especially when it is hot. Plan outdoor activities for early mornings when it is cooler. Use the shaded areas under trees or covered porches when you’re outdoors. If you don’t have air conditioning, visit a shopping mall, library, or other public place to stay cool during the heat of the day.

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Dehydration from the body accelerates during the summer months and some medications cause loss of fluid and electrolytes from the body and can prove dangerous. It has been found that some diuretics, antibiotics and other medications can slow down the body temperature. Seniors, as well as others, should always check with their doctors and pharmacists to find out if their medications have these side effects. It is vital to take extra fluids during summer months to compensate for dehydration. Sports drinks can add the extra electrolytes that are depleted with heat exposure. Make sure you use sun block with an SPF of (30+) and avoid direct sun as much as possible by seeking out shaded areas. Also avoid caffeine and alcoholic beverages as much as possible as they accelerate dehydration. Wearing loose, light colored clothing and a hat can help protect your skin from exposure to the sun. Heat strokes can be a scary condition during hot, humid days. The symptoms of heat stroke include strong pulse, body temperature above 104 degrees, hot, dry skin and mental confusion. If these symptoms arise, contact your local medical emergency team or 911 immediately. In the meantime until medical staff arrives, keep giving rehydrating fluids to bring down the body temperature. Hopefully these tips will provide you with some useful information to enjoy these beautiful, warm sunny days. It’s a great time of the year to get out of the house and take advantage of all the great things going on in our community during the summer months. Melanie Furlong is the Director, Community Relations, for SpiriTrust Lutheran Home Care & Hospice. Call 800-8409081 for information about our services or visit the website at www.SpiriTrustLutheranHC.org.

5 Simple Steps To Be Your Best At Any Age (BPT) - They say you're only as young as you feel, and if you're an older American, the ability to feel young a little while longer is always appealing. Having a youthful state of mind goes a long way toward accomplishing this goal, but you can't ignore the importance of solid physical health. To improve your physical and mental health and prove age is just a number, apply these five tips from Mayo Clinic today. • Find the perfect interval. If you've never participated in high-intensity interval training before, here's a compelling reason to start. Researchers at the Mayo Clinic found highintensity aerobic exercise actually reversed some cellular aspects of aging. The research also found that the exercise improved muscle proteins, enlarged muscles and increased energy levels. • The benefit of brain games. A sharp mind is every bit as important as a healthy body, and exercising your brain can be a lot of fun. Spend time learning new things on the internet, enroll in a class for that craft you've always wanted to master, go out with friends or sit down and play a board game. All of these activities can greatly improve your mental health. For example, a Mayo Clinic study found playing games decreased a person's risk of mild cognitive impairment by 22 percent making this enjoyable activity healthy as well. • Supplementing your health. Health supplements should never completely replace whole food offerings, but they may offer you real health value as well. According to the Dietary Guidelines for Americans, supplements may be ideal for vegans and vegetarians or those

who consume less than 1,600 calories per day. People with a condition affecting the way their body absorbs nutrients and those who have had surgery on their digestive tract should also speak with their doctor about supplements that may improve their overall health. • The importance of sleep. A good night's sleep offers health benefits at any age, but getting enough rest can be more difficult as you get older. To get a better night's sleep, review your medications with your doctor to see if anything is impacting your rest. You should also try to limit your daytime napping (just 10 to 20 minutes per day is best) and avoid alcohol, caffeine or even water within a couple hours before bedtime. • Focus on your sexual health. This topic may not be as widely discussed as your physical or mental health, but it is no less important. Men should talk to their doctors about their lessening testosterone levels, which drop about 1 percent per year after age 30. Women may experience a similar drop in estrogen

levels as well and should consult their doctor for treatment options. Don't be shy about discussing sexual health issues with your doctor, from STDs to annual checkups, having a thorough understanding of your current sexual health - and what you need to do to protect or improve it - will benefit every other part of your life. With aging comes new challenges and the need to be more vigilant in maintaining your overall well-being. By incorporating some of the tips above from the experts at Mayo Clinic, you'll make sure the best years of your life are still to come. You can learn more about improving your health at any age through the advice offered in Mayo Clinic on Healthy Aging, or visit http://www.mayoclinic.org/ healthy-lifestyle for more healthy lifestyle ideas.

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A Purr-Fect Season To Adopt: Kitten Season Creates Need At Shelters Nationwide (Family Features) Cute as kittens are, kitten season often emerges as one of the most challenging times of the year for animal welfare organizations. Some experts estimate as many as 20 million kittens are born in the spring and summer. That number of kittens is twice the number of people living in New York City. As a result, the waiting rooms of veterinary clinics, animal welfare agencies, rescues and shelters are overrun with people arriving with boxes of unplanned litters of homeless kittens. "This time of year, the need for finding adoptive families for kittens and cats increases exponentially," said David Haworth, DVM, Ph.D., and president of PetSmart Charities. "While kittens tend to find homes very quickly, adult female cats, especially those that are about to or have just had a litter, are often abandoned and they're in need of forever homes, too."

In fact, a recent survey commissioned by PetSmart Charities found that most people significantly underestimate the number of pets entering shelters each year. The majority (84 percent of American pet parents) believe that less than 1 million pets enter U.S. shelters annually, but the actual number is closer to 6.5 million, which is why people should consider adoption when looking to bring a new pet into their homes. If you're contemplating adopting a cat or kitten into your family, consider these littleknown feline facts: 1. One female cat can have up to 100 kittens in her lifetime. Cats can become pregnant at just 5 months of age and can have up to three litters per year, with each litter ranging between one and eight kittens. That's why most adoption programs offer cats and kittens that are already

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24 • Panorama Community Magazine: Family & Community

spayed or neutered, as well as being veterinarianchecked and vaccinated for common diseases. 2. Cats are great communicators. Cats make more than 100 different sounds, but they only meow to communicate with humans. To communicate with another cat, they will most often purr, hiss or spit. 3. There may be healing benefits to purring. Most people think cats purr because they are happy, but cats also purr when they are nervous and sick, too. Veterinarians like Haworth believe cats use purring as a self-soothing method that may even help them heal. The frequency of the vibrations caused when a cat purrs is the same frequency that promotes increased bone density and muscle restoration. 4. Cats can be righties or lefties. Like humans, cats have a dominant paw. Most female cats prefer using the right paw, while male cats are more likely to be lefties. 5. Adoptive cats and kittens bring many rewards. When you adopt, you literally save a life. Plus a free adoption kit available through PetSmart gives tips to help integrate new pets into the family and has more than $475 in free items and discounts on pet essentials and services. The retailer is also donating a meal to a pet in need for every bag of dog or cat food purchased online or in stores through the end of the year through its Buy a Bag, Give a Meal program. The food is then distributed to shelters and food banks across the U.S. through partners Rescue Bank and Feeding America. To showcase adoptable pets and help connect them with more potential adopters, PetSmart offers free space in its stores to thousands of animal welfare organizations across the country. Contact your local store or visit PetSmart. com for more information on pets available for adoption or to learn about upcoming adoption events.

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I have been advising people about at yard sales for decades. Here are my top tips for those of you who love yard sales, both buyers and sellers. Many of us have spent a weekend driving around your favorite neighborhoods to shop on other people’s lawns. Typically, you end up buying a few things that you really don’t need but you just can’t leave on a neighbor’s lawn like a watering can, vintage poster, and bunch of silk napkins. You spend $12 and call it a day. As an expert appraiser, there are many things that people don’t know about yard sales. The first thing that most people don’t know about yard sales is that it is big business. You think it is just small time stuff with neighbors cleaning out the basement of old junk, but in reality, yard sales are the source of objects that command six figure price tags in other markets far from someone’s freshly mowed front yard. That’s right, the elite auction houses and internet markets for art, antiques, and collectibles use yard sales as a major source for their inventory. And, many of the major auction houses and smaller estate auction houses regularly send people known as pickers or runners out to yard sales to get some of their auction inventory from yard sales. These people are sent to neighborhoods where the homes have reached the 50-year old mark assuming that their original owners are ready to move on to assisted living facilities, in with family members, or on to smaller,

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26 • Panorama Community Magazine: Family & Community

downsized residences. Most unknowing yard sale hosts just think that they are just selling their stuff to naive shoppers. Well, be warned if you are a yard sale seller or shopper. Yard sale buyers and sellers are competing with the pros out there. These big time buyers know what you’ve got, know what it is really worth, know where to sell it for top dollar, and they are not in the game to tell you that you just made a big mistake putting out that Eastlake table or vintage Guerlain perfume bottle on the front lawn for $25 dollars or 50 cents respectively. And your asking price is all wrong too! These guys are going to get you down on the asking price and take away something very valuable that was once in your house as a treasured family heirloom. Know what you’ve got before you schlep it out to the front lawn. At my mobile website www.DrLoriV.com, you can send a photo of an object from a yard sale and I will tell you its value before you buy it. This is how technology will help you cash in. Celebrity appraiser, Dr. Lori Verderame is an internationally syndicated columnist, author, and award-winning TV personality who stars on History channel’s The Curse of Oak Island and Discovery’s Auction Kings. With a Ph.D. from Penn State Univ., Dr. Lori presents antique appraisal events to worldwide audiences. Visit www. DrLoriV.com/events or 888-431-1010.

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Ann Amentler, Dario D’amato, Frank Seratch Are The 2017 Rotary Club Of Hazleton Scholarship Winners The Rotary Club of Hazleton is proud to announce that Frank Seratch, Dario D’Amato and Ann Amentler, all attending Hazleton Area Academy of Sciences, have been selected as the recipients of the club’s Annual Scholarship Award. The scholarship awarded to each student will have a total value of four thousand ($4,000.00) to be disbursed $1,000.00 per year for a maximum of four years. “The Hazleton Rotary Club is very happy that we are able to offer three scholarships.” comments Rotary President Pat Ward. “The membership really looks forward to helping as many area young people as possible with this assistance”. Ann is the daughter of Kate and Ron Amentler and has a brother, Alex. She hopes to obtain a Bachelor of Science degree in Engineering Management at The University of Scranton. She has earned a class rank of 5 out Ann Amentler of 760 and was a Dessen Scholar participant in Junior Leadership Hazleton. She was a tutor at Hazleton Academy of Science, Soup Kitchen Volunteer at the Commission for Economic Opportunity and Volunteer Coach, Hazleton Area Field Hockey. She was Senior Captain and District Medalist for Varsity Field Hockey, member of the Academic All-State Team for Field Hockey-2017 and a District Competitor in Varsity Track & Field. She was also Vice President and 4 time state competitor for Future Business Leaders of America and Senior Representative for Student Council. Ann is also a member of the National Honor Society, Spanish National Honor Society and National Business Honor Society. She was also a recipient of the Drums Lioness Award. All applicants were asked to write an essay on “how volunteering makes a difference”. Part of Ann’s essays says, “I can testify for the benefits of volunteering on both ends, because I have been on both sides. I volunteer for a Hazleton Area Field Hockey program Clinic and help elementary level girls learn the basics of the sport, develop their sportsmanship habits and improve their physical

fitness. I do this because it was not too long ago that a very similar group of high school girls taught me how to hold a stick and pass a ball.” Ann continues, “I volunteer for different things but nothing compares to the feeling I have gotten when one of my little player swipes the ball from an opponent, starts trotting down the field, not entirely sure what to do next and, after some minor hesitation, sends a shot toward the goal. She starts cheering and I find myself jumping up and down, running over to give her a huge high-five. It is in these moments that I know the impact that volunteering can have on any one person, because I was once that little girl.” Ann has been employed at Vesuvio’s Pizzeria for two years and is a Park Program Counselor at Conyngham Borough. “It is such an honor to be awarded the scholarship with so many highly qualified applicants.” says Ann. “The Rotary Club’s monetary contribution will contribute greatly to me in fulfilling the education I hope to receive at the University of Scranton! Thank you for all you do for the community and thank you again for choosing me!” The son of Marnie and Neil D’Amato, Dario resides in Conyngham and has been attending schools in the Hazleton Area School District since kindergarten. He has a brother, Ario and sister, Annya. He has been employed at St. John Bosco Dario D’Amato Church for about three years. Dario has been an active volunteer in St. John Bosco Youth Group, a peer tutor at school and assisted with the “The Big Event”, a community clean-up. Regarding volunteering, Dario says, “Service may begin as giving to others, but one deeply involved soon realizes the personal reward of lending a helping hand. There is no great feeling than the euphoria received from changing a life for the better. When a person chooses to volunteer, he or she is exposed to contrasting ideas, adding perspective to life.” “Above all else,” he continues, “volunteering provides an environment where new net-

28 • Panorama Community Magazine: Family & Community

works of people can form, connecting a variety of individuals across lines of background, race and upbringing. The symbiotic relationships cast by volunteerism are the crowning feature of service. This impact affects all lives and helps everyone.” Dario had a class ranking of 2 of 760 students. He participated in Track and Field, FBLA, Gifted Program, The Pennsylvania Junior Academy of Sciences and received a Varsity Letter in Cross Country and also, Track and Field. He was a recipient of the Bishop’s Youth Award, member of the National Honor Society, a Math CON finalist and National Merit Commended Student. He will major in Physics at Bloomsburg University. Dario says, “It is a true honor to be presented such a prestigious award. I am quite thankful, and somewhat awestruck for my selection. I know the high caliber of many of the scholarship’s other applicants. I am inspired to continue pursuing a role as an active community member and upstanding citizen with the hopes that I may, one day, present such an honor to other deserving individuals.” Frank, son of Sarah and Frank Scratch intends to obtain a BFA in Musical Theatre at Point Park University, Pittsburgh. He has two sisters, Isabelle and Emily. He has been an employee of Jack Frost Big Boulder for three years. He Frank Seratch previously worked at Valley Country Club and Vesuvio’s Pizzeria. He was a 3-time National competitor and Regional Treasurer for FBBLA, member of National Honor Society and the National Business Honor Society and a 3 time District qualifier and MVP for Varsity Golf. He is an acting coach, director, server, volunteer, and the Youth Representative of the Pennsylvania Theatre of Performing Arts and a member of SAG-AFTRA & Equity. He also volunteers at Fritzingertown and was an active volunteer for the Majestic Theater Company. “When first introduced to volunteering, I thought it had to be a job.” Frank wrote.

“I thought it had to be helping at bingo, cutting a lawn, or helping someone cross the street. But when I started visiting at Fritzingertown, I realized volunteering is much more than helping someone out. Volunteering is understanding what makes others smile and not expecting anything in return. Volunteering is gaining a different outlook on life, through another person’s eyes. Volunteering is changing the world, one person at a time.” “I am incredibly honored to be recognized by the Rotary Club, an organization that is committed to bettering the world by working together and putting service above self.” Says Frank. “The Rotary Club’s generous scholarship will work to aid me throughout my academic career and enable me to establish my career. Thank you to the Rotary Club for taking action in the community and allowing me to take on the world”. Dario, Ann and Frank will be guest speakers at the Hazleton Rotary Club meeting sometime this summer. The Rotary Club of Hazleton’s Annual Scholarship Award is available in the spring to applicants who are seniors in a public or private high school located within the geographic boundaries of the Hazleton Area. “We congratulate our scholarship recipients on all their wonderful achievements and are happy to offer them this fantastic opportunity to further their education”, comments Dr. John Madden, committee chair. “Their parents, family and schools should be very proud of them and their many accomplishments!” The members of the Hazleton Rotary Club work hard at a variety of fundraisers to provide things, such as these scholarships, for the community. Please save the date of the next Rotary club fundraiser, Hazleton Wine and Beer Festival, Saturday, August 26, 11AM-6PM, Hazle Township Babe Ruth Field, Hazle Township Boulevard, Hazleton. Must be 21 to enter. Tickets can be purchased at hazletonrtorary.ticketleap.com. Please check the Rotary Club of Hazleton Facebook page or the Rotary Club website, www.hazletonrotary.org for updated information on this and other club activities.

The Magic Shot by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital When I was a boy, I used to love taking sick animals to the vet. Regardless of the problem, species, or breed, the veterinarian would examine the animal, give it a shot, send us home with pills. More often then not, the animal would get better! At seven years of age, I honestly believed that that shot and those pills were magic cure alls. The veterinarian was even better then Santa Claus, because you could get their magic cure whenever you need them just by going to their office. I don't think that I was ever more disappointed then when I learned that that shot was penicillin and the pills were antibiotics. The “magic cure all” really only worked

against infections. Today, some people still believe, that a veterinarian can diagnosis any condition just by “looking at” the animal and treat any condition with a “magic” shot and some pills. Simply put, veterinarians know a lot more and have better medications today, then they did 40 years ago. Digital X-rays and in house CBC and chem screen results in less then a couple hours, are diagnostic tools that simply weren't available to any vet 40 years ago. This has made us much better at diagnosing and treating just about any sick animal. Try our Get to Know Us special, to check your animals health and save some money to boot.

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The History Of The 4Th Of July provided by The Sophia Coxe Foundation

We celebrate American Independence Day on the 4th of July. We believe that this day represents the Declaration of Independence and the birth of the United States of America. But July 4, 1776 wasn't the day that the Continental Congress decided to declare independence; that was on July 2, 1776. It wasn’t the day we started the American Revolution which happened in April 1775. And it wasn't the day Thomas Jefferson wrote the first draft of the Declaration of Independence which was in June 1776; or, the date on which the Declaration was delivered to Great Britain which didn’t happen until November 1776. Or the date, August 2, 1776 when it was signed. So what did happen on July 4, 1776? The Continental Congress approved the final wording of the Declaration of Independence on that date. The draft was submitted on July 2nd and finally agreed upon with all the edits and changes. This date, July 4, 1776 was

included on the original document which was signed in August and printed on the Dunlap Broadsides and circulated throughout the nation. In contrast, we celebrate Constitution Day on September 17th of each year, the anniversary of the date the Constitution was signed, not the anniversary of the date it was approved. If we’d followed this same approach for the Declaration of Independence we’d celebrate Independence Day on August 2nd of each year, the day it was signed! How did the Fourth of July become a national holiday? For the first 15 or 20 years after the Declaration was written, people didn’t celebrate it much on any date. It was too new and too much else was happening in the young nation. By the 1790s, a time of bitter partisan conflicts, the Declaration had become controversial. One party, the Democratic-Republicans, admired Jefferson and the Declaration. But the other party, the Federalists, thought the Declaration was too French and too anti-British,

which went against their current policies. By 1817, John Adams complained in a letter that America seemed uninterested in its past. But that would soon change. After the War of 1812, the Federalist party began to come apart and the new parties of the 1820s and 1830s all considered themselves inheritors of Jefferson and the DemocraticRepublicans. Printed copies of the Declaration began to circulate again, all with the date July 4, 1776, listed at the top. The deaths of Thomas Jefferson and John Adams on July 4, 1826, may even have helped to promote the idea of July 4 as an important date to be celebrated. Celebrations of the Fourth of July became more common as the years went on and in 1870, almost a hundred years after the Declaration was written, Congress first declared July 4 to be a national holiday as part of a bill to officially recognize several holidays, including Christmas. Further legislation about national holidays, including July 4, was passed in 1939 and 1941.

THE SOPHIA COXE FOUNDATION 2207 ROUTE 940, DRIFTON, PA 18221 570-926-5427 or 570-956-3881

JULY SCHEDULE OF EVENTS & CLASSES

Reservations Required - Call Karen For Further Information, Payment for the event below can be made on our website thru PayPal or send a check to The Sophia Coxe Foundation, P.O. Box 235, Drifton, PA 18221 Sun. Jul 9 from 12 - 4PM - Trekking Stick Workshop - $25/pp - Prepaid reservations by Jul 7th. This workshop will demonstrate how to choose & finish your own personal trekking stick for those who enjoy the great outdoors. All materials will be provided along with a light lunch. Sat. Jul 15 at 1PM - Essential Oils 101 - Presented by Mary Robinson. This class will feature an educational discussion on the Young Premium Starter Kit, which features 11 oils, a diffuser, samples, reference materials and on-line community of other oilers. Class is free, a $5 donation to the Sophia Coxe Foundation is appreciated. Oily goodie giveaway. Please RSVP by Friday, July 14th or for more information call Mary at 570-233-9535. Class size is limited. Light refreshments included. Sat. Jul 22 at 2PM - Victorian High Tea - $20/pp - Enjoy a delightful tea which includes soup, salad, tea sandwiches, desserts, & tea (hot or iced). Learn about the family and house presented by Karen Esak. Sun. Jul 23 from 11AM - 4PM - Introduction to Blacksmithing - $50/pp includes material and lunch. This class is designed with the beginner in mind. We’ll focus on the basic skills of blacksmithing-fire building & maintenance, forging skills, & hammering techniques. Get comfortable with these essentials while making easy & functional projects such as hooks & simple fireplace tools. Classes are limited to 6 students. Prepay reservations by Jul 21. Sun. Jul 30 from 11AM - 4PM - Ladysmithing (Blacksmithing For the Ladies). $50/pp -This is an into to light smithing. A hands on training session to develop basic smithing skills. all you need is heart & desire. Class size limited to 6 students. Prepaid reservations by Jul 28th. Materials and lunch included. Reservations can be made on line at www.sophiacoxefoundation.com or by mailing a check to The Sophia Coxe Foundation, 2207 St. Route 940, P.O. Box 235, Drifton, PA 18221. Reserve early as seating is limited and you don’t want to miss all the good food and fun. For further information call Karen at 570-956-3881.

30 • Panorama Community Magazine: Family & Community

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Hazleton UNICO’s Bell Italia Festival Celebrates Its 10th Year With A Special Friday Night Musical Show Featuring “The Poets” by Patricia Ann Ignar, Hazleton UNICO Hazleton UNICO wanted to commemorate its 10th festival year with something special, and what better way to do that than to add an evening of music, friends, and great food! The Bell’ Italia Festival has been a two day weekend event for several years and has made its home at the Hazle Township Community Park. This year is no exception, so please bring your friends and family to the Festival Saturday, September 16th and Sunday, September 17th. Not only will you find the great foods, daily entertainment, activities for the children such as our Kiddie Korner, crafters, and tricky trays, but this year you will find MORE. Yes, MORE food choices, including multiple vendors selling similar products to accommodate the remarkable growth in visitors attending sometimes even both event days!

But still, Hazleton UNICO wanted to make their 10th festival even bigger and better in another way. So why not turn their TWO day event into a THREE day event! Therefore, including an evening of unforgettable music was born. When the organization began planning this highlighted evening there was no question on the venue and musical act that would best enhance Bell’ Italia Festival’s 10th year. The fabulous downtown eatery The Pines became the place and Friday, September 15th, the evening before the festival, would be the date. Choosing the entertainment was easy. The Poets, known as Northeastern Pennsylvania’s # 1 Party Band, would make the evening a night to remember! The Poets is a 6-piece musical extravaganza of superior musicians and showmen who have been en-

2017

Saturday

Sunday

17th 16th Sep10AtemM ber September 6PM to to 8PM 10AM

munity Park Hazle Township Com Road, Hazle Twp. 141 Community Park

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We are Expanding Our Vendors! Contact Joe Cerullo at: jcerullo@epix.net Food Vendors, Professional Vendors, Sponsors, Mid Way or Ride Vendor, contact one of the following for an application: Joe Cerullo (570) 579-4179 jcerullo@epix.net Mike DeCosmo (570) 401-2693 mdecosmo30@gmail.com Danny DeMelfi (570) 436-0624 danesme@ptd.net Mail TO: UNICO 2017 Bell`Italia Festival Joe Cerullo, PO Box 482, Hazleton, PA 18201

32 • Panorama Community Magazine: Family & Community

tertaining packed houses since 1972. This is not just a performance – their show is a musical feast! The audience will have the opportunity to enjoy selections from the 50’s and 60’s to today’s popular favorites with tributes to noted artists such as Elvis, Neil Diamond, The Beatles, The Four Seasons, The Beach Boys, and Johnny Cash. The Poets have performed with Bobby Rydell, The Monkees, Tina Turner, The Four Seasons, Dion, and the Righteous Brothers. There is no question it will be a memorable, melodious evening! What compares to coupling great music with great food? A mouth-watering buffet with some of The Pines crowd-pleasing food favorites such as chicken marsala, pasta, meatballs, salad, and rolls will be included with the price of the ticket. It is a Cash Bar. There is free parking in the rear and the Pine management has asked patrons to use the back entrance. The TICKET PRICE is $20.00 per person in advance ($25.00 per person at the door) which includes the buffet and show. The buffet will be open from 6:30 PM till 8:30 PM and The Poets will perform from 8 PM till 11 PM. The Cash Bar will be open throughout the entire evening. Advance sale tickets will go on sale JULY 15TH at the DeMelfi School of Music (711 S. Church St., Hazleton), G Plus (Rittenhouse Plaza, Drums), the DeCosmo Tax Office (1201 N. Church St., Hazleton), The Pines Eatery (8 W. Broad St., Hazleton), or you may contact Donna Delehanty at donahair@ptd.net. Seating is limited and The Poets have a huge fan base so buy your tickets early! Contact Danny DeMelfi at 570-4360624 with any questions. Hazleton UNICO hopes you will join us at An Evening with the Poets on Friday, September 15th at The Pines, Broad Street, Hazleton and The 10th Annual Bell’ Italia Festival at Hazle Township Community Park on Saturday and Sunday, September 16th and 17th. Festival hours are 10 AM to 9 PM Saturday and 10 AM to 6 PM Sunday. Vendors and crafters are still welcome to participate in the Festival. Contact Joe Cerullo at jcerullo@epix.net or 570-579-4179 for details.

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Senior Citizen Bus Pass! If you are 65 or older you are eligible to ride Hazleton Public Transit’s fixed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus in PA. Here’s how to apply: 1. Complete the gray section of the application below and cut out. 2. Make a photo copy of one of proof of age. Acceptable proof of age: Birth Certificate, Baptismal Certificate, Driver’s License, Pace Card, PA ID Card, Armed Forces Discharge FOR BUS ROUTE INFORMATION CALL Papers, Passport or Naturalization Papers, Veteran’s Universal Access ID Card 570-459-5414 OR VISIT WWW.RIDEHPT.COM Statement of Age from Social Security Administration. NOT SURE HOW TO RIDE THE BUS, WE’LL 3. Mail the application and copy of proof of age to: TEACH YOU. ASK ABOUT OUR TRAVEL HPT, 126 W. Mine Street, Hazleton, PA 18201. TRAINING OR BUS BUDDY PROGRAM. You will receive your FREE bus pass in the mail within one week.

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Immanuel Christian School Raises $19,000 For Learning Support For Students Hazleton, PA – Children and families ran together on Tuesday, May 23rd for Immanuel Christian School’s annual Race for Education at Community Park. This year’s race theme was “Aim Higher!” and funds raised are for all aspects of learning support: competent tutors, drill instructors, handwriting experts, and educational therapy targeting specific learning differences, provided through the National Institute for Learning Development (NILD) program. After cutting tuition in half last school year, Immanuel Christian School is taking seriously their commitment to reach and integrate children who are academically behind into their higher academic standards. Their learning support system is called the WOO space and stands for “Will Overcome Obstacles!” according to Kelly Knowlden, Head of School. “The WOO space is an investment in the children in the Hazleton area, who are our future. No price is too small to make a difference in these children’s lives. We believe that these students that we are investing in toA Family Business in Its Fourth Generation, Committed to Quality, Value and Service

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34 • Panorama Community Magazine: Family & Community

day will be our future leaders tomorrow and our hope is that they will use their education to give back to the City of Hazleton,” said Knowlden. Immanuel Christian set a goal of $20,000 for this year’s race for education and they used a crowdfunding website to raise money in just 3 weeks. The race was a color run and students were splashed with color for every lap they completed. “We are thrilled with how many people and businesses in the community are providing support to our mission,” said Business Administrator, Susan Selby. Last year’s tuition decrease of 20-40 percent means that students can attend for as little as $225/month, when previously the cost to a family would be closer to $5000 a year. Immanuel Christian saw this move as one of several decisions that they believe will be advantageous to their efforts in serving children in the greater Hazleton community, as well as surrounding areas such as Mountain Top, Weatherly, Tamaqua, and Berwick, all areas that are currently represented by the school’s current student enrollment. Immanuel Christian School (ICS) is accepting applications for the 2017 – 2018 school year and they have set a target limit of no more than 20 students per classroom. They are also in the preliminary stages of getting setup to start a pre-K program. ICS is a non-denominational Christian school that has been serving the greater Hazleton area for over 30 years. Busing is provided from six neighboring school districts. More information about Immanuel Christian School is available on their website: www. ICShazleton.org and Facebook page: https:// www.facebook.com/ICShazleton/. You may call the school at (570) 459-1111, if you have any questions. ICS is located at 725 North Locust Street in Hazleton.

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Slide Into Safety: Tips For A Fun, Safe Season (NAPS)—While the warmer months and longer days are often a time for outdoor fun and more physical activity—camping, boating, swimming, biking and the like—they can also mean an increased potential for injuries. Playground falls, lawn mower accidents, campfire and fire pit burns are common childhood injuries—but they don’t have to happen to your family. These tips from Shriners Hospitals for

Children can help: Go Outside and Play Outdoor play provides physical and mental health benefits, including opportunities for exercise, creative expression, stress reduction and access to a natural source of vitamin D—sunlight. Your kids can have a swinging good Before sending kids out to play, however, make time playing outdoors as long as everysure they’re wearing shoes to protect from cuts, one remembers a few safety sugges-

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scrapes and splinters, and sunscreen to protect against sunburns and harmful ultraviolet rays. Playground 101 • Teach children that pushing and shoving on the playground can result in accidents and injuries. • Remind kids to go down the slide one at a time and to wait until the slide is completely clear before taking their turn. Teach them to always sit facing forward with their legs straight in front of them and to never slide down headfirst. • Remind children to swing sitting down, to wait until the swing stops before getting off and to be careful when walking in front of moving swings.

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Think of Us for Your 4th of July BBQ & Summer Parties! 36 • Panorama Community Magazine: Family & Community

Fire Safety Simplified • Teach kids to never play with matches, gasoline, lighter fluid or lighters. Make a habit of placing these items out of the reach of young children. • Do not leave children unattended near grills, campfires, fire pits or bonfires. • Leave fireworks to the professionals. To see other tips, find activity pages and learn how to become a “Superhero of Summer Safety,” visit www.shrinershospitalsforchildren.org/ safesummer.

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Community Calendar July 2017 July 2 Community Bible Fellowship, 458 West Spruce Street, Hazleton (corner of James & Spruce) invites you to a “Free Hot Lunch” on Sunday July 2 from 12 to 2pm or until the food runs out. Come enjoy a hot meal, something sweet and great company! Open to the public. Eat in only, please. We look forward to seeing you all!! We also welcome you to attend our worship service every Sunday at 10:45am, adult Sunday school at 10am. Every Wednesday we offer Prayer at 6pm, Bible Study at 7pm. For more information, call 570-926-7779.

Held on the West & Cherry Streets, Shenandoah, PA FRIDAY•SATURDAY•SUNDAY

July 8 Holy Rosary Parish, 240 S. Poplar Street Hazleton will host a Free Community Luncheon. Lunch will be served Saturday, July 8 from 11am to 12noon in the Community Room of the Church located in the Lower Level. Please use the elevator entrance in the rear of the church. All are welcome. A special thank you to the Hazleton Rotary Club and the Weinberg NE Regional Food Bank. July 9 No. 9 Coal Mine and Museum in Lansford, PA will be hosting their Coal Miners Heritage Festival on Sunday, July 9 from 10am-5pm. Admission to the grounds and parking are free. A nominal fee is charged for the mine tours, museum will be free, and all other activities are free. Come and enjoy homemade ethnic foods, unique attractions, exhibitors & vendors, the sounds of various music in the field, children’s entertainment, and the feel of cool air coming from the 162-year-old No. 9 Coal Mine as visitors prepare to board the mine train for the one hour underground tour of the world’s oldest

July 14th, 15th & 16th

FRIDAY, JULY 14—11AM TO 11PM SATURDAY, JULY 15—4PM TO 11PM SUNDAY, JULY 16—4PM TO 9PM BLEENIES & SELECTED FOOD ITEMS WILL BE SERVED ON FRIDAY STARTING AT 11:00 AM WITH ALL FOODS BEING OFFERED AT 4:00 PM

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MEGA PRIZES Valued at $4,000 38 • Panorama Community Magazine: Family & Community

deep mine followed by a trip through the mining museum on the surface. Plus, some special added features that you won’t want to miss! For further information, contact No. 9 Coal Mine and Museum at 570-645-7074 or visit us on the web at www.no9mine.com. July 8 & 9 Good Shepherd Church, 87 South Hunter Highway in Drums will be hosting its 2017 Summer Festival Saturday, July 8 from 1 to 10pm and Sunday, July 9 from 1 to 7pm. Great food, games for kids & adults, face painting, tricky trays, bingo, raffles, live entertainment and more. Don’t miss the fireworks on Saturday at 9:30pm. Come join the fun. For more information call 570-788-3141. July 14, 15, 16 Holy Name of Jesus Parish, 213 West Green Street in West Hazleton will hold its Annual Summer Picnic on the Transfiguration Church grounds Friday, July 14 from 5:30 to 10:30pm, Saturday, July 15 from 5 to 10pm and Sunday, July 16 from 12 noon to 5pm. Great ethnic

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food, games for kids & adults, tricky trays, bingo, bake sale, raffles, live entertainment and more. Come join the fun…rain or shine, all activities under tents. July 15 Lehighton Area Pool Pals Family Fun Night, Saturday, July 15 from 3 to 9pm at Lehighton Pool. Swim, Dance, Games, and Music. Fun For All Ages. Season Pass holders and Children under 3 Free, Ages 3 to 12 - $2.00, Ages 13 to 17 $3.00, Ages 18 and over - $5.00. Food available to purchase. For additional information, call Diane or Mark 610-377-5275. Ringtown Community Yard Sale, Saturday, July 15 from 8am to ? Rain or Shine. Approx. 150 yard sales throughout the Ringtown Valley, many located along Main Street in Ringtown. Refreshments for sale by local churches & organizations. For information, visit www.ringtownlibrary.org or call the library at 570-889-5503.

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Procession after the 10:30am Mass through the streets of the parish. Benediction after the procession in front of our church.

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St. Paul’s United Methodist Church, 335 W. Butler Drive in Drums, will hold its annual Drive-Thru Chicken Bar-B-Q on Saturday, July 15 from 11:30am to 5:30pm (or until the dinners are sold out). The menu includes ½ chicken, baked beans, coleslaw, macaroni salad, applesauce, and a roll. The cost is $10.00 per dinner. Enter the church parking lot at the rear of the church (off Mill Mountain Road), purchase tickets at the first booth, and pick up dinners at the second booth. July 22 Moyer’s Grove Campground will be holding its 6th Annual Christmas in July Craft & Vendor Show Saturday, July 22 from 10am-4pm (rain or shine). There will be over 75 crafters & vendors as well as many activities, food and entertainment. Proceeds are to benefit the Make A Wish Foundation. Come out and join us…it’s fun for the whole family. For more information, call 570-582-0164. July 28 & 29 The annual Holy Rosary Parish Summer Picnic will be held (rain or shine) Friday, July 28 from 4 to 9pm and Saturday, July 29 from 2 to 9pm. The picnic will be hosted on the parish grounds located at 240 South Poplar Street, Hazleton. Parking is available. The event will feature live entertainment, homemade ethnic food and games. Please plan on coming and having a wonderful time. To list your Community Event in our Calendar, please email the event to: editorial@panoramapa.com.

July 2017 • 39

1914 B18 Baseball Blankets by Rev. Connell A. McHugh In 1914, 5 ¼ “ square flannels were issued wrapped around several brands of tobacco. The flannels depicted players of the era in the middle of different color infields. The flannels were named blankets since many of them were sewn together to form bed covers or throws. The B18 set consisted of 90 players from 10 different teams. The blankets feature an infield surrounded by a base paths with a player in the center of the infield along with two colored pennants. Each corner of the infield has some type of baseball symbol – a baseball, a catcher’s mask, a baseball glove and crossed bats. The flannel felts were folded into quarters and fastened to the tobacco products. Often people would take the felts and sew them together to form a good sized blanket. Like baseball cards, the value of a blanket was dependent on both the ability of the player and the condition of the felt. However, the blanket value was also dependent on the color combinations of the infield and pennants. White, blue and green infields are the most common and do not add value to the

felt. Brown colored infields are less common and increase the value of the felt. Red infields are extremely rare, making the blanket much more expensive. The common player without a brown or red infield runs about $25 to $35 in excellent condition and more in excellent to mint or near mint condition. A few Boston Braves and Detroit Tigers are shown with red infields. Ty Cobb is the most expensive felt in the set. His red infield blanket in near mint condition is worth a hefty $17,500 and $8,750 in excellent condition. Harry Coveleski of Shamokin with a red infield is valued at $3,000 in near mint condition. Harry Coveleski was the brother of Hall of Famer, Stan Coveleski, and actually had a better ERA than Stan but after a fine start to his career, it ended by shoulder problems. George Moriarity of Detroit, who later became a fine umpire, also appears on a red infield and his felt is worth $3,000. Moriarity is a relative of Law and Order star, Michael Moriarity. Hall of Famer Rabbit Maranville of the Braves in a red infield in worth $4,500 in near mint condition and $2,200 in

40 • Panorama Community Magazine: Family & Community

excellent condition. The teams that are included in the set are: The Boston Braves, The Brooklyn Superbas, Cleveland Indians, Detroit Tigers, New York Giants, New York Yankees, Pittsburgh Pirates, St. Louis Browns, St. Louis Cardinals and Washington Senators. Hall of Famers appearing in the set are Miller Huggins of the Cardinals, Walter Johnson of the Senators, Bobby Wallace of the Browns, Max Carey and Joe Kelley of the Pirates, Frank Chance (The Cub’s great star) as a Yankee Manager, Ty Cobb of the Tigers, Casey Stengel and Zach Wheat of Brooklyn and Rabbit Maranville of the Braves. Shoeless Joe Jackson who was banned from baseball after the Black Sox scandal, appears as a Cleveland Indian with purple or yellow pennants with the purple pennants worth $1,500 in near mint and the yellow $1,000 in near mint. Ray Chapman, the only player killed by a pitched ball thrown by Carl Mays in 1920, also appears in the set. All the players have at least two different colored infields or pennants and some have three. Nine players from 10 different teams appear in the set, 5 from the American League and 5 from the National. It is not known why the other teams do not appear. The Philadelphia Athletics of Connie Mack were the best team of the era but are absent from the set.

The most sought after blankets are those of Ty Cobb, Joe Jackson, Walter Johnson and Casey Stengel. The set is not as popular as card sets of the same era, but financially speaking, can be completed at much less expense than the better card sets of the era. The red infield blankets are so scarce that they are not figured into the pricing of a set. As mentioned, felts were sewn into blankets but also into quilts and pillowcases. Some times felts of actresses of the day were sewn together with the baseball players. Some dealers and auction houses often have quite a few of the baseball felts for sale or auction. Clean Sweep Auctions of New York and Mike Wheat of Pittsburgh usually have a good supply of B18 Blankets available for purchase. Recently Kevin Savage Cards of Ohio had several online auctions which included numerous baseball felts. On a rare occasion, ebay will have a pillow or blanket of baseball felts sewn together for auction. Some dealers have purchased these and taken them apart to sell as individual felts. Often if these felts are taken apart from a blanket or quilt, damage occurs to the individual felts and they become less valuable. I find the 1914 B18 Baseball Blankets with their various infield and pennant color schemes fascinating. These felts, however, do not offer any statistics or biographies of the players, but neither does the famous 1909 White Border set. The 1911 Gold Border set offers both biographies and statistics. I do have a handful of the B18 Baseball Blankets. I am fortunate enough to have the three Coal Region players included in the set: Stan Coveleski and Jake Daubert of Shamokin and Steve O’Neill of Minooka. I actually have two Dauberts one with a blue and another with a green infield. The Harry Coveleski is with the common white infield. Steve O’Neill is the most valuable of the three with

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the yellow pennant variation. I have one Hall of Famer, Joe Kelley who was a .317 career hitter mainly with the Orioles. He appears in a Pittsburgh uniform where he coached. Another Pirate I have is Babe Adams, the great control pitcher for the Pirates who won 3 games in the 1909 World Series and the first of many baseball players to be called Babe. Another blanket I have is of Eddie “Harvard Eddie” Grant, the first Major League baseball player killed in World War I on October 5, 1918 in the Argonne Forest. Grant graduated from Harvard in 1905. He retired from baseball in 1915 and became a lawyer. Grant was among the first to enlist when the U.S. entered World War I in 1917. He served as Captain of the 77th Infantry Division. King Cole was the first pitcher in Cub history to throw a no-hitter. He also was the first pitcher to give up a hit to Babe Ruth. Cole died at the age of 29. He had a fine career record of 57-28 with an ERA of 3.12. Roger Peckinpaugh was my latest B18 Baseball Blanket acquisition. Roger was born in 1891 and made his Major League debut in 1910. He played most of his career with the Yankees and Senators. In 1924, Peckinpaugh starred in the 1924 World Series batting

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.417 as the Senators defeated the Giants. In 1925, Peckinpaugh was the American League MVP hitting .294 and playing an excellent shortstop. However, in the 1925 World Series which the Senators lost in 7 games to the Pirates, Peckinpaugh made an amazing 8 errors, 7 in crucial situations. The Series joke was that Peckinpaugh was the MVP for the opposing Pirates. Roger Peckinpaugh, who played 9 years for the Yankees, managed the club for the final 20 games during the 1914 season at age 23 and still is the youngest player to manage in the Majors. He also played in the Yankees first pennant winner with Babe Ruth in 1921. References: • Jeffrey Obermeyer in Vintage Baseball Collector May/June 1966 • The Standard Catalog of Vintage Baseball Cards 2016 by Krause Publications • The Baseball Encyclopedia, Macmillan Publishing Company • My own knowledge of Baseball Cards and Memorabilia Rev. McHugh is Pastor of Good Shepherd church, Drums, Pa. and can be reached by phone at 570-788-3141 or at 570-4545058. His email is revmchugh@ptd.net.

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Answers on page 74

1. What city in Ireland is known for its crystal? 2. What is the only state named after a president? 3. What city is further north, Paris, New York or Tokyo? 4. Does the equator pass through Ecuador?

5. Name Canada’s largest province? 6. What is the U.S’s windiest city? 7. The highest point in the U.S is? 8. The lowest point in the U.S is? 9. What is the largest city in Alabama? 10. Where do the Missouri and Mississippi Rivers meet?

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42 • Panorama Community Magazine: Family & Community

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We All Scream For Ice Cream! and spoon over the ice cream, reserving about 1/4 of the jar to drizzle over the ice cream at the end. Sprinkle half of the chopped mini peanut butter cups over the fudge and return to the freezer for 1 hour. Soften second container of ice cream at room temperature, and then spread over peanut butter cups. Refreeze until firm. To remove the cake from the pan, run a hot knife (dip in hot water) around the edge and then unlatch the sides of the pan. Use an offset spatula or knife dipped in hot water to make the ice cream smooth on top. Spoon the reserved hot fudge into a plastic bag and snip off the corner. Drizzle over the top of the ice cream cake in a crosshatch pattern, and sprinkle remaining chopped peanut butter cups over the top. Freeze until ready to serve. Serves 12

Peanut Butter Cup Ice Cream Cake Ingredients: 1 package Oreo cookies 6 tablespoons butter 2-1 pint vanilla ice cream 11 ounce jar hot fudge topping 14.8 ounce package Reese's mini peanut butter cups, chopped Directions: Using a food processor or blender, crush the Oreo cookies. In a large bowl, combine crushed Oreos with 6 tablespoons of melted butter and stir until well combined. Spray the bottom of a 10 inch springform pan with nonstick spray and press the Oreo crumbs into the bottom of the pan. Press firmly, and allow the Oreos to go up the side of the pan slightly. Place the pan in the freezer to chill the crust, and set one container of ice cream out at room temperature to soften for 1015 minutes. When the crust has chilled, spread the ice cream evenly over the crust. Place in the freezer to chill for 1 hour. Warm up the jar of hot fudge topping according to directions in the microwave

Red, White & Blueberry Frozen Pops Ingredients: 1/2 cup granola 2 teaspoons brown rice syrup 3/4 cup reduced fat milk 6 ounces fat free vanilla Greek yogurt 1 cup whole strawberries, tops removed water 1 1/4 cup blueberries, divided Directions: In small bowl, stir granola and brown rice syrup until combined. Using end of wooden spoon, press approximately 3/4 tablespoon granola into each frozen pop mold. Granola should be packed tightly into bottom of molds. In another small bowl, stir together milk and yogurt; set aside. Using small food processor or high-powered blender, puree strawberries until smooth. Stir water into each puree so they are pourable, about 2 tablespoons each, more if necessary. Set aside 30 blueberries and puree remainder. Add water, as needed, to make pourable. To layer pops, start by pouring, piping or syringing 1 tablespoon milk and yogurt mixture

56 • Panorama Community Magazine: Dining & Entertainment

into each mold, covering granola layer. Put each mold in freezer until firm, at least 1 hour. Layer 1 tablespoon strawberry puree on top of frozen yogurt layer in each mold. Cover top of molds with foil, insert sticks and freeze again until solid. Remove foil, add another layer of yogurt and freeze again. For final layer, add 1 tablespoon blueberry puree and 3 blueberries to each mold. Freeze until solid. Keep frozen pops in molds until ready to eat. Run each mold under lukewarm water for approximately 10 seconds to loosen and remove frozen pops. Pops can be made 1 day in advance. Tip: For clean lines between frozen yogurt layers, use small syringe. Makes 10 Pops

2 Ingredients No Machine Ice Cream Ingredients: 14 ounces (1 Can/ 400ml) sweetened condensed milk (fat-free or regular) cold 2 cups (16oz/450 ml ) whipping cream, cold Directions: Place sweetened condensed milk in the fridge to keep cold Beat cold heavy cream on medium in a stand mixer fitted with the whisk attachment (or using a hand mixer) until stiff peaks form. Turn down the speed a little and pour the condensed milk into the whipped cream. (Stir in vanilla extract now if desired). Then, turn up the machine speed again and whip until your mixture is thick and to stiff peaks. Now you have your ice cream base you can add in your desired flavors and fixing. GO NUTS! experiment and enjoy creating something that is all you. Place in a large resealable container and freeze at least 6 hours or overnight before eating. Makes 3 pints How to flavor your ice cream base: • Strawberry cheesecake Ice Cream: Mix 1 cup cheesecake into 2 cups ice-cream base and add strawberry puree • Honeycomb Ice Cream: Mix ½ cup crushed Honeycomb into 2 cups ice-cream base link for honeycomb recipe (http://www.nigella.

com/recipes/view/h...) don't add too much as it will make your ice-cream soft, but very yummy. • Cookies and Cream Ice cream: Mix 1 cup crushed Oreo Cookies into 2 cups ice-cream base • Mango Ice cream: Swirl ¼ cup mango puree into 2 cups ice-cream base • Rainbow Cake Ice Cream: Mix 1 cup frosted Rainbow cake into 2 cups ice-cream base • Birthday Cake Ice Cream: Mix 1 cup frosted Funfetti cake (or cupcake) into 2 cups ice-cream base Homemade Chipwiches Chocolate Chip Cookies: Ingredients: 2 cups minus 2 tablespoons cake flour 1 2/3 cups bread flour 1 1/4 teaspoons baking soda 1 1/2 teaspoons baking powder Generous pinch coarse salt 2 1/2 sticks unsalted butter 1 1/4 cups light brown sugar 1 cup plus 2 tablespoons granulated sugar 2 large eggs 2 teaspoons natural vanilla extract 1 1/4 pounds semisweet chocolate chips Directions: Sift flours, baking soda, baking powder and salt together in a bowl. Cream butter and sugars for 5 minutes or so, until very light. Add eggs one at a time, mixing until combined before adding the next one. Add vanilla and mix until incorporated. Lower speed, and add dry ingredients and mix until just combined and drop in chocolate chips and mix until incorporated. Cover with plastic wrap and refrigerate for 24-72 hours. Preheat oven to 350°F and cover 2-3 baking sheets with parchment paper. Roll 2 tablespoon size balls and place on cookie sheets. Flatten slightly. Bake for 18-20 minutes, or until golden brown, and cool completely on a rack. Or, if you’re just making the cookies, cool for 10 minutes and eat warm. Chipwiches: Ingredients: 1 batch of chocolate chip cookies (see above) 2 quarts of Haagen Dazs vanilla ice cream 1 lb bag of bittersweet or semisweet chocolate chips Directions: Freeze cookies for at least 6 hours. Also make sure your ice cream is very cold. Put 1/2 – 1 cup ice cream on a cookie (again, depending on your taste and the size of the cookie). Place another cookie on top to make a sandwich, wrap in plastic wrap and freeze for several hours. Repeat steps 2 and 3 with remaining cookies. Place chocolate chips in a bowl and remove sandwiches from freezer one at a time. Roll in chocolate chips or, if they’re not sticking, press them on by hand. Rewrap and refreeze, or eat immediately.

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Party Themes For A Summer Bash To Remember (BPT) - When summer party season arrives, your guests will be happy to eat the grilled food you serve and down gallons of iced tea, but will they recall your party after Labor Day? Every good host wants to throw a bash guests will talk about all summer and remember long after the first snowfall. A themed summer party can be just the ticket

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to ensure your summer celebration has everyone clamoring to be on the guest list for your next big event. Here are tips for staging a summer celebration to remember: • Sporting fun—A summer without sports would be like a beach vacation with no water! A sports-themed party is sure to have broad appeal, whether you opt to focus on a single sport or incorporate several favorites. Sports-themed decorations are a good start, but to really make a statement, rent some bleachers from your local party rental store, add in some concession equipment like popcorn and cotton candy makers, and throw in some backyard-sized versions of your favorite sports games. You can rent basketball tosses, pitching games and more at your local rental store. • Go patriotic—Summer has three of the year's most patriotic holidays. Red, white and blue bunting and other decorations are

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58 • Panorama Community Magazine: Dining & Entertainment

musts for patriotic celebrations, but don't stop there. Consider incorporating other allAmerican features in your event, like a barbecue cook-off with all the rentable fixings you need, and favorite summer lawn games like ring toss and lawn darts. • Dance-off—Great weather and freedom from school can make anyone feel like dancing, so why not host a backyard dance party? Rent a dance floor, add in a jukebox and a karaoke machine, and you've got the basis for a summer dance-off featuring summer-themed music. Include a misting fan or two to help keep dancers and spectators cool. • Summer snack celebration—Shaved ice, ice cream, fruit salads, popcorn - seasonal snacks are as much a part of summer as sunshine and hot temperatures. Why not heat up your backyard event by turning it into a celebration of summer snacks? Slice some watermelon, steep some iced tea in the sun, and rent a variety of snack machines to make cotton candy, popcorn, frozen drinks and snow cones. • Summer chilling—Your party should be hot but your guests don't have to be. Rental stores carry a wide range of items that can help party-goers cool off, from dunk tanks to misting fans, and inflatable water slides to snow machines. Visit your local dollar discount store to stock up on water pistols, squirters, water balloons and buckets (for reloading), and invite guests to have a cool backyard water battle. • Movie madness—Summer is blockbuster movie season, so why not bring a bit of the excitement of the cinema to your own backyard? Rent projectors and screens, some theater seats and velvet rope and stanchions to turn your yard into an open-air theater. Turn on the popcorn machine and pop in a DVD of last summer's hottest blockbuster for a night of movie madness. For more party rental ideas or to find summer party items for rent near you, visit www. RentalHQ.com.

Don’t Sweat The Heat by The Experts at S.J. Kowalski Summer is finally here. Don’t suffer when the temperatures are soaring in the 90’s. A ductless mini-split heat pump and air-conditioning system can make your home a cool oasis. A Mitsubishi Electric Ductless System can be installed in one day. Mitsubishi Electric is the #1 selling brand of ductless mini-split heat pump and air– conditioning systems and can be installed practically anywhere. Indoor units can be mounted on a high sidewall, on the floor, on the ceiling or concealed in the ceiling without taking up valuable window space. A Mitsubishi Electric Ductless System is the perfect way to cool or heat a single room or multiple rooms in a home or office. They install quickly and easily, without the need for major construction or remodeling. Call S.J. Kowalski, Inc, today at 570-4552600. Northeast Pennsylvania’s Premiere Mitsubishi Diamond Elite Contractor. A Mitsubishi Diamond Elite Contractor is an independent dealer who has reached the highest level of accreditation from Mitsubishi Electric Cooling and Heating. Factory trained on the Mr., Slim products, your dealer has invested the time to develop personalized hands-on expertise in sales, installation and service at one of Mitsubishi approved training centers. So when you work with a Diamond Elite Contractor, you can be sure that you’re getting a professional installation, maintenance and the most reliable environmental comfort available from a Mitsubishi Electric Cooling and Heating system. You can also be sure that your dealer is staying up to date on technology as it evolves. An exclusive benefit that only your Diamond Elite Contractor can offer is a twelve year limited warranty on the compressor and twelve years on

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parts. S.J. Kowalski can offer 0% financing for up to 3 years with approved credit. Utility rebates are also available. To add more value to a S.J. Kowalski, Inc. installation we offer a free 5 year labor warranty and a free follow up check on your new system. We want to make sure you know how to operate your new equipment properly. At that time we will answer questions or concerns and address any issues you may be having. Let the experts at S.J. Kowalski, Inc. design a system for you that will save you money, meet your cooling and heating needs and keep you comfortable all year long. Call for a free consultation and estimate at 570-455-2600 or toll-free at 1-888-KOWALSKI or visit our web site at www.sjkowalski.com. Like us on facebook.

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MASTER GARDENER: Controlling Garden Slugs by Mary Ann Miller, Master Gardener beans, peppers, basil, and hosta, but they will eat just about anything. There are approximately 20 species of slugs in Pennsylvania. The most common variety is the gray garden slug. Slugs have slimy bodies and extended eyestalks and are usually gray, grayish black or brown in color. Some species have dark spots or bands. Although slugs are hermaphrodites (having both male and female sex organs), they usually mate with one another. Each can lay hundreds of eggs in the course of the growing season. The gel-like egg masses are found in damp locations about an inch below the soil surface. Slugs grow slowly and can live up to 5 years.

some beetles and birds are natural predators of slugs. Encouraging their presence in the garden can help to control the slug population. There are several other controls. Commercial traps are available, or you can use shallow containers filled with beer to attract and drown slugs. Any traps must be emptied regularly, of course – a rather unsavory task. Barriers can I don’t like the hot, humid weather we normally get in the summer, but some sun and be effective in keeping slugs away from parwarmth would be a welcome change after our ticular plants or areas. Strips of copper cause a cool and wet May and early June. The cloudy chemical reaction with the slugs’ slime similar damp weather not only slows the growth of to an electrical shock and deter the mollusks most vegetables and ornamentals, but it also from crossing. The strips must be at least 1 provides the perfect conditions for garden slugs. inch wide to be effective. Spreading used cofThese mollusks love to feed on the young, sucfee grounds on the soil also controls slugs – culent leaves of newly emerging plants and will they eat the grounds but can’t tolerate caffeine. continue their damage throughout the growWood ashes, sand, burlap, or crushed egg shells ing season. They feed primarily at night, but can also serve as a barrier. Any surface which is may be active on cloudy days as well. Sure dry and rough irritates their slimy bodies and signs of slug activity are the large, irregularly deters slug activity. One year my pepper plants shaped holes found on the leaves of plants and suffered serious slug damage, and I was able to the silvery slime trail left on the ground. In my stop it by wrapping some burlap around the The bodies of these slimy pests dehydrate stem of the plants. garden, slugs are especially attracted to lettuce, easily, so they seek the protection of cool, damp locations under rocks, leaves, mulch, and groundcovers during the day. They emerge to feed at night. Slugs and snails may be physically removed from your garden after sunset by using a flashlight and handpicking them. Locating your garden in the sun, Diatomaceous Earth (DE), an organic prodstaking plants, and pro- uct derived from fossilized algae, is another efviding good sanitation by fective control. DE adheres to the bodies of removing weeds and clut- slugs and snails and causes them to dry out and ter all reduce slug damage. die. DE is an irritant; you should use goggles Toads, garter snakes, and and a dust mask when applying. DE works only when it is dry, so it must be reapplied after •BENCHES a rain to be effective. •BIRD BATHS There are chemical controls for slugs and •RELIGIOUS snails as well. Those containing metaldehyde •ORIENTAL or methiocarb are effective, but are dangerous •GARGOYLES to pets and wildlife. A safer alternative is iron •ANIMALS phosphate, sold as Sluggo or Escar-Go. When •GNOMES •PEOPLE using any chemicals, read and follow all label directions carefully. For further information on slug control call the Luzerne County Extension at 888Rear 80 Broad St., Beaver Meadows 825-1701 or see the following Penn State Fact ~FAMILY OWNED & OPERATED~ Mon - Fri: 8am-5pm • Sat: 8am-2pm • Sun: 11am-2pm Sheet, which is also the source of the photos We Take Pride on Providing Our Customers with the Highest Quality Products at the Most Reasonable Prices! in this article: http://ento.psu.edu/extension/ Stop By & Check Out Our New Line of Products & Molds! factsheets/slugs-as-pests-of-field-crops

60 • Panorama Community Magazine: Home & Garden

Prepare For Entertaining Inside And Out (Family Features) With warm weather comes an overwhelming urge to get outside and enjoy it. From barbecues and cookouts to ice cream parties and poolside hangouts, summertime is a popular excuse to kick up your feet and invite your friends and family over to celebrate together. Now is the perfect time to give your deck or patio area a little TLC before inviting the masses. Follow these tips to revamp and refresh your home's exterior and interior ahead of hosting your next summer event. 1. Get your gardening gloves on. A little color goes a long way for a bed of plants and flowers. Plant some bright flowers along your patio or consider growing functional, edible plants that look and taste great. Gardening is a fun summer project that can add beauty to your home's exterior lounging areas. If gardening isn't your thing, fresh-cut flowers in a vase as a centerpiece can do the trick. 2. Ready the deck and home exterior. Fungus on the deck isn't appealing, nor are mildew stains, dirt or weather-beaten patches. Pressure wash your deck then re-stain it with a matching color and finish, and apply a wood preservative to help prevent water damage and discoloration. In addition, it might be time to give dull shutters and doors a fresh coat of paint to prevent them from looking washed out. 3. Remove mold and mildew. Mold and mildew can form on the exterior siding and trim of your home, as well as on patio furniture, flower pots and swimming pools. It's important to regularly clean the outside of your house as well as your outdoor furniture and accessories that may have been stored away all winter. It's easy to remove mold or mildew with a garden hose, a long-handled brush and

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a mixture of a 1/2 cup of Clorox RegularBleach per each gallon of water. 4. Stop the spread of fungal disease in gardens. Fungal diseases can be deadly to plants and wildlife. When used as directed, bleach is a simple but powerful tool that can be used to help stop the spread of fungal diseases. It can also keep cut flowers alive longer when you add a few drops to a water-filled vase. 5. Clean up the bathroom and kitchen. Don't forget about indoor spaces. When hosting friends, it's likely that you or a guest will need to visit the kitchen to prepare a side dish or grab another drink and bathroom visits are inevitable. Clean up any loose items and use a disinfecting wipe on hard surfaces like countertops, door handles and light switches. When it comes to summer entertaining, all you need is a quick refresh before you kick back with loved ones in a clean, relaxing space. For more information, visit Clorox. com.

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Big-Impact Ideas For Small Patio Spaces (BPT) - Do you have a small patio? Do you think you can't do much with the space due to its size? There's probably a lot more potential than you think. From the influx of urban dwellers, emptynesters in transition and even the tiny-home movement, the trend of downsizing continues across the United States. Contrary to popular belief, you can have an impressive patio even if you have a smaller abode. Here are a few design ideas to help bring your limited patio area to life while maximizing the space: • Rugs—Add visual interest under foot with a patterned rug. A rug properly placed under a table can break up a smaller floor, giving the illusion of more square footage. Colored rugs are readily available in a variety of designs. Pick your favorite striped, chevron or paisley variety and see what a difference it makes. • Water features—The natural elegance, gentle gurgle and sparkle of a flowing water feature can add a sense of peacefulness to any patio. For smaller spaces, easily turn a decorative wa-

terproof container or planter into a beckoning water feature by simply adding water and a smartpond Low Water Shut-off Fountain Pump. This smart pump automatically shuts off if the water becomes too low, preventing pump burnout. It's also a great replacement pump option to revive a decorative premade fountain that has quit working. Learn more at www.smart-pond.com. • Think vertical—To get the most out of a limited space, think upward instead of outward. Hanging plants are a classic option, but vertical wall gardens are a top trend that's sure to be a conversation starter. You'll enjoy plenty of greenery but also open floor space for your furniture, water feature and entertaining to ensure a welcoming area for hosting summer parties. • Built-ins—To get the most out of every inch of your petite patio, look for furniture and features that multitask to help save space while maximizing functionality. An easy solution is to opt for a table that opens to become a cooler for beverages or a bench to hold blankets

and other patio extras. Just remember to keep scale in mind so you don't overwhelm your space with massive furniture. • Mixing materials—Matching is out for 2017, so forget about perfectly paired combos and explore a variety of decor. A great way to try this trend is to add visual interest by experimenting with different materials. Inject your own personality through various finishes. One example: consider setting black resin pots next to a handwoven wicker for an eclectic blend of textures. • Vibrant colors—Don't make the mistake of thinking a small space must have muted colors. Vibrant hues inject energy and style, often making a small patio feel larger than it is in real life. From ocean blues to ferocious fuchsia, an accent pillow here and a throw blanket there will transform your space dramatically. From DIY water features to vertical gardens, a small patio doesn't have to be short on style or functionality. Let these top trends guide you to create a space you'll enjoy all year long.

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5 Green Home Improvements That Can Help Sell Your Home For More (BPT) - Demand remains high for energyefficient, eco-friendly home features, according to a survey by the National Association of Home Builders. In fact, the majority of builders now put energy-efficient windows, heating and cooling systems, thermostats and appliances in their construction, the survey says. If you're selling your home and hope to compete with new construction - as well as set your house apart from other resales - making green improvements could significantly pay off. "Updating your home with green features can attract more buyers and even increase your home's sale price," says Geoff Lewis, president of RE/MAX, LLC. "Buyers are not only looking for cosmetic upgrades, they also want improvements that will help save them money for as long as they live in the home." Some green projects you can easily accomplish yourself, like replacing less efficient light

bulbs with compact fluorescent light bulbs or LEDs throughout the house, or installing a programmable thermostat. Other improvements may require professional expertise but can result in even bigger payoffs. Here are five popular green home improvements that could help boost your home's resale value, and save you money until you're ready to sell: • Windows: Replacing older windows with ENERGY STAR-rated high-efficiency windows could lower your annual energy bill as much as 12 percent, according to the United States Department of Energy. What's more, ENERGY STAR-rated windows may qualify for a tax credit of 10 percent off the cost of the windows. • Insulation: Most homes in the U.S. don't have enough insulation, according to energystar.gov. Adding insulation and sealing air leaks could reduce annual energy bills by 10 percent. At the

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time of resale, adding fiberglass insulation in the attic could recoup 107 percent of the cost, according to Remodeling Magazine's Cost vs. Value report. • Front door: It's a key part of your home's curb appeal and the last exterior feature homebuyers see before entering your house. However, a front door needs to do more than look good. Replacing an older, wooden door with an energy-efficient, secure steel door recoups more than 90 percent of its cost when you sell your home, according to the Cost vs. Value report. • Landscaping: With warm weather approaching, it's a great time to think about landscaping that has green value as well as cosmetic appeal. Adding trees in addition to flowers can provide shade that will help keep the home's interior cooler in summer months. In fact, according to the National Association of Landscape professionals, planting five shade trees can return up to 100 percent of the project cost when you sell your home. • Water: Most water heaters last about 10 years, so if your home is older, a new water heater could be a big selling point. A tankless water heater could be even more appealing; because they only heat water when it's needed, rather than consume energy to hold gallons of water at a set temperature for hours, tankless water heaters use far less energy. ENERGY STAR says a tankless water heater could save you up to $1,800 over its usable life - which is twice as long as the lifespan of traditional tank water heaters. When you're thinking of selling your home, you'll probably invest a lot of time and energy into staging. Consider saving some additional budget for energy-efficient home improvements that may help boost your home's value. A knowledgeable real estate agent can advise you on which green home improvements can get you the biggest return on investment. Visit www.remax.com to find a real estate agent near you.

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5 Simple Projects To Recreate Your Backyard (BPT) - Your focus changes during the warm weather months. Your backyard becomes your new living room and the most memorable evenings are spent outdoors with friends and loved ones. This is provided, of course, that you have the perfect space for such gatherings. If you don't, not to worry, the right project can get you there. DIY was made for goals such as this, and a simple weekend project can recreate your backyard space into the outdoor oasis you've always wanted. Below are five projects you could tackle in a single weekend to recreate your backyard space. Review each to see which inspires you. You can always learn more about the step-by-step process to complete these projects through project blueprints and video at www.realcedar.com. • A bar for the deck. A deck bar is an easy weekend project to house your cooler and act as a serving station for weekend events. Start this project by laminating four two-by-sixes together to form the top. Cut notches from four four-by-fours to build the legs for the bar and

add the adjoining pieces to build the outside of the frame. Then add your cooler and connect your top to the frame with a hinge for a finished look. • A bench for sitting or storage. A beautiful bench that's perfect for sitting or storing comes together in three simple steps. Build the frame from notched pieces of Western Red Cedar, before filling the back with narrow strips of wood to form the back rest. Finally, build the bench and attach it to the frame with a series of hinges, ensuring the door can be opened whenever a little storage space is needed. • A doggy decor crate. If you're looking for a safe place for your pooch, one where they can rest on their bed without fear of being trampled, a decor crate delivers. The design is available in three different sizes based on the size of your dog and project plans for smaller dogs even include stairs. You can find free, downloadable building plans for each at www.realcedar.com. • Time to dine on your new table. Great memories are built around the dining room table, so when you want to spend more time outdoors,

don't be afraid to take the table with you. Building a stylish cedar table is easier than you think, and the matching benches make for a cozy gathering spot perfect for a collection of family and friends. Follow the simple building plans and remember if you choose to finish your table, you should coat all six sides before installation. • Modern privacy right in your garden. Your garden is where you spend hours doing hard work, so why not make it a relaxing destination as well? A garden privacy nook can turn your favorite destination into a peaceful oasis with just a few rim joists, carriage bolts and Western Red Cedar two-by-fours. Download the plans at www.realcedar.com and find your oasis today. Warmer weather is here but the season only lasts so long, so make the most of it while you can. Bring any of these five projects into your backyard and your favorite warm weather hangout space will be a spot you can enjoy all season long.

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July 2017 • 65

5 Renovation Resolutions For Your Home This Year (BPT) - It's no secret that springtime is synonymous with spruce-ups. But, as is often the case, homeowners hone in on prettying-up patios and backyards with fresh florals and new outdoor furniture, leaving the inside of the home as "same old, same old." This spring, resolve to reinvent your home from the inside out with stylish d√©cor sure to add the wow-factor it deserves. The five refreshing projects below will to help create a beautiful setting worthy of the new season - and beyond. • Address those kitchen cabinets. The cabinets are a major focal point in a kitchen, and even the smallest changes can have a major impact on its look and feel. Start with a subtle, functional update by replacing old hardware with modern metal accents. And, for a slightly bolder change, consider a fresh coat of paint to infuse a new design persona throughout the space. • Set the perfect scene. Take advantage of the spring weather and longer days with perfect natural lighting. Hunter Douglas' PowerView Motorization is a sophisticated wireless operat-

ing system that allows homeowners to program their shades to automatically adjust throughout the day to make the most of natural light as it changes. Start by creating scenes - different combinations of shade positions in one room or throughout the house - to achieve perfect room lighting, window privacy and energy-efficiency. Then, schedule the scenes to activate at the times you choose, like opening to greet each morning's sunrise, closing mid-day to deflect the heat of the afternoon sun, and closing each night to protect your privacy. PowerView motorized shades also seamlessly integrates with other sophisticated whole-home automation systems to add another level of convenience to everyday living and greater connectivity to your smart home. • Add comfort and style to hardwood floors. Hardwood floors are a popular style for any home, and adding comfort to the chic-but sometimes unforgiving-look is easy with the right accessories. Place comfortable, eye-catching rugs in key areas throughout the home, including the foyer or beneath the kitchen and dining room tables. These subtle accents will create a striking

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contrast, soften acoustics and add stylish comfort for your feet. • Keep cool as the weather warms. Window treatments can serve as great accessory or accent, and the right window dressings will provide beauty and function in one. With Duette Architella honeycomb shades from Hunter Douglas, sophisticated fabric choices add a modern touch to any space, while its unique cell-withina-cell design can significantly reduce the amount of solar heat transferred through windows to keep you cooler as the summer heat kicks in. This smart upgrade lends an elegant touch to kick off air conditioning season. • Build the bathroom of your dreams. The bathroom is supposed to be an oasis, and if it's lacking in spa-like comforts, now is the perfect time to whip it into shape. Enjoy a luxurious massage without stepping out of the house by swapping out outdated shower heads with highpressured and multi-setting ones that transform water into soft mists, relaxing pulses, or powerful cascade indoors. With these easy decor updates, making your home more comfortable and stylish is a bright idea sure to last all season and through the year. To learn more about PowerView Motorization and Duette Architella honeycomb shades, visit www.hunterdouglas.com.

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66 • Panorama Community Magazine: Home & Garden

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Time For A New Transmission? by Thomas R. Buff An automatic transmission ( also called a self-shifting or A/T) is a type of transmission that automatically changes the gear ratios as the vehicle speed and load changes. This frees the driver from having to change gear ratios manually as the manual transmission implies. The automatic transmissions job is to make sure that power is delivered to the wheels through various gear combinations while keeping the engine within the proper RPM or revolutions per minute. The transmission gives the vehicle a park and neutral position and the nifty reverse function for backing up. It can slow us down on a steep decline or upshift when we want to accelerate. These functions are all performed through a network of planetary gear sets, hydraulic s, fluid power and electronics. Today’s automatic transmission have become so complex it takes years of training in order to master the art of diagnosing and repairing this engineering marvel. There is not much the average motorist can do when it comes to the transmission besides checking the fluid levels, in fact many cars now used sealed transmissions that don’t have a trans dipstick. But it is important to know the signs of a failing transmission, a bad one can lead to a breakdown and costly repair. So becoming familiar with some of these warning signs may save you a whole bunch of trouble. • Fluid color and odor—if your vehicle has a dipstick (it is usually has a red top), put your emergency brake on and start the vehicle. Pull the dipstick and look at the color of the fluid. It should be reddish, translucent and free of metal particles. When excessive friction begins to cause the gears or clutches to overheat the fluid will turn brownish and have a burnt smell that is noticeable. These are red flags for a transmission problem. Take your ride to a transmission specialist or dealer for a checkup. • Drips and leaks—Is your driveway covered with reddish puddles? Anything other than a few small drops can be a sign of a seal or gasket leak that can turn from an inexpensive repair to a major wallet buster. Check your fluid level on a regular basis. It is a good idea to get in the habit of checking you oil, transmission and all other fluids at the same time. Neglecting the fluids levels can lead to disaster. • Engine service light illuminated—the dreaded “check engine light” may also indicate a transmission problem that if caught early can be repaired. The warning light typically does

not always mean your transmission is going bad but if it is on in conjunction with leaks, smells, or slippage, have your vehicle checked as soon as possible to prevent further damage. Today’s transmissions are loaded with sensors and solenoids that are actuated through electronic circuits . The only way to diagnose a problem with them is to take your vehicle to a professional technician. • Slippage and Delays—When your car is moving the automatic shifting of gears should operate smoothly and silently. If your transmission is failing you may feel or hear the transmission shifting “hard” or it sounds “noisy” You may also feel a slippage or revving of the engine when your car is on an incline. A delay when pulling out after changing from Park to Drive is also a warning sign of a transmission failure. There are a few car repairs that can be more expensive and also as nerve wracking as a transmission failure. But in many cases there are solutions that are solved without simply replacing the transmission. There are a wide variety of problems that can warrant a quick and inexpensive repair ranging from a solenoid replacement to a fluid and filter change that may solve any of the problems discussed. The bottom line is to recognize potential problems and then act on them by taking your vehicle to a professional. As a motorist you may not be a trained technician, but use the three Cs of diagnostics when deciding if your vehicle may need repair: Concern Cause and Correction. Happy Motoring!

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July 2017 • 67

DIY Car Care Everyone Can Do (Family Features) While taking your car to an auto service professional is a great way to ensure its performance, the Car Care Council reminds vehicle owners there are few simple vehicle checks that they can easily learn and do themselves to save a little money and help keep their vehicles running efficiently all summer long.

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With basic knowledge of common maintenance practices and a little time, motorists can inspect the following components in their own driveway: • Check the tires, including tire pressure and tread. Uneven wear indicates a need for wheel alignment. Tires should also be checked for bulges and bald spots. • Check all fluids, including engine oil, power steering and brake and transmission, as well as windshield washer fluid and antifreeze/ coolant. • Check the hoses and belts as they can become cracked, brittle, frayed, loose or show signs of excessive wear. These are critical to the proper functioning of the electrical system, air conditioning, power steering and the

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cooling system. • Check the wipers and lighting so that you can see and be seen. Check that all interior and exterior lighting is working properly and inspect and replace worn wiper blades. Keep the reservoir filled with windshield washer fluid. • To keep the cooling system working effectively, the coolant and distilled water mixture for a vehicle's radiator should be 50:50. Never open a hot radiator cap when checking the coolant level in the reservoir. As a rule of thumb, the coolant should be changed annually on most vehicles. • Check the gas cap to ensure it is not damaged, loose or missing to prevent gas from spilling or evaporating. • Don't neglect the exterior. When washing the outside, make sure to include the tires and wheels and the underside and fenders to eliminate any road salt or grime. The body of the vehicle should be washed using a product sold specifically for cars. Wax your vehicle every six months. To learn more about how to care for you vehicle, and for a free copy of the popular Car Care Guide, visit www.carcare.org.

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Common Misconceptions About Bankruptcy And Credit Reporting by Christy M. DeMelfi, Esq. 1. If I file for bankruptcy I am going to lose my house. NOT NECESSARILY. – You may be able to keep your home in a Chapter 7, depending upon the equity in the home. You can normally keep your home in a Chapter 13 no matter how much equity so long as you pay your creditors in full. 2. I’ll never be able to get credit again if I file bankruptcy. FALSE – Getting credit may be more difficult but it is not impossible. You may end up paying higher interest rates and having lower credit limits, but you can and will get credit again. If you have not been paying your bills prior to the bankruptcy, having the bankruptcy

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on your credit report will likely not have much more of a negative effect than your current credit profile. 3. When I get married, I am automatically responsible for my spouse’s debts. FALSE – You are only responsible for someone else’s debt if you are joint on that debt with them (whether or not you are married). So if your so-to-be spouse has a lot of debt, you will not automatically become responsible for it, just by saying “I do”. 4. My credit score is going to decrease greatly if I file for bankruptcy. NOT NECESSARILY. – Often people see an increase in their credit score following a bankruptcy filing. This is because a component of your credit score is your debt to income ratio. After a bankruptcy, your debt obviously decreases, which often increases your score.

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70 • Panorama Community Magazine: Legal & Financing

Facts To Help You Fight Identity Fraud (NAPS)—The 2017 Identity Fraud Study by Javelin Strategy & Research revealed that the number of identity fraud victims increased by 16 percent in the last year, a record high. The study found that despite the efforts of the industry, fraudsters successfully netted 2 million more victims in 2016, with the amount fraudsters took rising by nearly $1 billion, to $16 billion. On a positive note, while fraudsters are becoming better at evading detection, consumers with an online presence are getting better at detecting fraud quicker, leading to less stolen overall per attempt. “After five years of relatively small growth or even decreases in fraud, this year’s findings drive home that fraudsters never rest, and when one area is closed, they adapt and find new approaches,” said Al Pascual, senior vice president, research director and head of fraud & security, Javelin Strategy & Research. “To successfully fight fraudsters, the industry needs to close security gaps and continue to improve and consumers must be proactive, too.”

phone carrier, online shopping sites and other companies to minimize your risk of fraud. Here are five recommendations: 1. Be smart on social media—Social media can help you keep up-to-date with your friends’ lives but can help fraudsters stay up-to-date, too. Fraudsters can learn when you’re out at the movies or on vacation and the house is vacant, as well as your dog’s name, mother’s maiden name and lots of other personal identity information. Review your social media settings to make sure your profile is only visible to friends. Consider whether you post your vacation while you are gone or when you are back. Do not accept friend requests from people you don’t know. 2. Protect online shopping accounts—With fraud moving online, accounts with online shopping sites are valuable targets. Enabling two-factor authentication on sites that have that capability can make it significantly more difficult for fraudsters to take over your accounts. 3. Exercise good password habits—Passwords have remained the de facto first line of defense for most online accounts, which has motivated Five Safety Tips to Protect Consumers criminals to compromise them whenever posIt’s best to work with your bank, mobile sible. Using unique passwords, one per each

online shopping site and one for each bank account, you can help reduce the value to fraudsters of passwords stolen. 4. Sign up for account alerts— Many consumers were able to detect fraud through alerts. So join the crowd. A variety of financial service providers, including credit card issuers and brokerages, provide customers the option to receive notifications of suspicious activity. Consider signing up for identity protection services such as LifeLock, which can provide security that’s difficult to get on your own, such as regularly monitoring credit reports for suspicious new accounts and screening for sale of personal information on the dark Web. 5. Seek help as soon as fraud is detected—The quicker you notify your financial institutions, credit card company, wireless carrier or other service provider that fraud has occurred, the sooner these organizations can act to limit the damage. Early notification can also help limit the liability of a victim in some cases, as well as allow more time for law enforcement to catch the fraudsters in the act. For a free, easy-to-use identity fraud risk assessment, visit www.lifelock.com/risk-calculator.

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IF WE DON’T WIN . . . YOU DON’T PAY! July 2017 • 71

What Does An Early Distribution Costs In Understanding Your Credit Report Taxes? by COO Francesco Mercuri, CUCE by Alice Horton, Lead Tax Preparer, Honest Abe’s Taxes Before you withdrawal funds early from an investment, whether by choice or need, you should consider the tax implications. We have a tax client, Married, three children, with income of $51 thousand that received a refund of only $1,925 due to an early withdrawal of $19,137 from an investment fund. With only their regular income, their refund would have been $7,889. The difference to their pockets was a $5,964 loss, a 31% tax cost to have the funds in their hands. In a second example, a Married Couple, with no children, cashed in their retirement refunds due to a bankruptcy situation. The couple had ordinary income of $54 thousand for which they would have owed taxes of $3,826. The retirement withdrawal of $41 thousand caused them to owe taxes of $14,264; a loss from their pockets of $10,438. They lost 25% of the funds they received back to the IRS for taxes. Retirement funds and investments are designed to be a long term financial gain and should be nurtured to grow until the time that your ordinary income is no more. We generally advise people with these funds to consider the funds as money spent and no longer available to you for use. Yes, make sure they are growing and healthy; otherwise move them from one fund to another. Do not move them to your personal access. Then when you reach retirement age, or should become disabled, you have the funds to fall back on and the taxes on the funds are normal rather than excessive, as shown in the above two examples. Advise your tax preparer of a early distribution so that you are aware of the consequences that it will have on your upcoming tax return. We are available to our clients for any tax questions and planning throughout the year. Call us today.

You hear the buzzwords all the time on commercials – FICO Score, Credit Score, Free Credit Report. But what are they and how do they affect you? The FICO Score was introduced in 1989 by the Fair, Isaac, and Company to be used by as a credit decision tool for credit grantors. It uses credit histories from the three main credit bureaus, Experian, Equifax, and TransUnion, to develop a score within the range of 300 to 850. The higher your score, the better your credit history. Each of the main credit bureaus has their own credit score range based off of credit histories: Experian (360-840), Equifax (280-850), and TransUnion (300-850). The score is calculated from many different pieces of credit data in a credit report. This data is grouped into percentages in five categories: 35% is payment history, 30% is outstanding debt, 15% is credit history length, 10% is pursuit of new credit, and 10% is credit mix. As a result of the FACT Act (The Fair and Accurate Credit Transactions Act of 2003) passed by President George W. Bush, each legal U.S. resident is entitled to a free copy of his or her credit report from each credit reporting agency once every twelve months. A credit report is a record of your credit history that includes information about your identity. It always includes your name, address, full or partial Social Security number, date of birth, and possibly employment information. Within that credit report is information of your existing and past credit history. It has information about credit that you have, such as your credit card accounts, mortgages, car loans, and student loans. It may also include the terms of your credit, how much you owe your creditors, and your history of making payments. It does include negative information like your public record, with information about any court judgements against you, any tax liens against your property, and/or whether you have filed for bankruptcy. Generally, negative credit information stays on your credit report for seven

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72 • Panorama Community Magazine: Legal & Financing

years. If you have filed for personal bankruptcy, that fact stays on your report for ten years. Information about a lawsuit or an unpaid judgment against you can be reported for seven years or until the statute of limitations runs out, whichever is longer. Information about criminal convictions may stay on your credit report indefinitely. Your credit report also contains inquiries from a list of companies or persons who recently requested a copy of your report. So why does this all matter? Your credit report is important because lenders, insurers, employers, and others may obtain your credit report to assess how you manage your fiscal responsibilities. Lenders may use your credit report information to decide whether you can get a loan, the interest rate for that loan, and the length of time for the loan. Insurance companies may use the information to decide whether you can get insurance and the rate you will be charged. When you give them permission, an employer may use your credit report to decide whether to hire you. Telephone and utility companies may use your credit report to decide whether to provide you services. When given permission, landlords may use your credit report when deciding if they should rent to you. CACL Federal Credit Union uses information from the credit report, as well as income verification, an application, and other items where necessary when granting a loan to a member. Rather than just look at the credit score, CACL reads the entire credit report to truly understand its members. CACL always works with its members to find a payment that fits within their means. The CACL loan department is incredibly knowledgeable and here to assist you with all of your lending needs, whether it be a used car, that brand new house, or a personal loan to pay off debt. If you have any lending questions, feel free to contact the loan department at (570) 6282400 x 402. If you would like to more information on FICO Credit Scores, visit www. caclfcu.org/fico.

July 2017 â&#x20AC;¢ 73

A & M Notary..........................................68 ADL Tag & Notary...................................49 All Care Home Care..................................20 Bafile Family Chiropractics........................17 Bedrock Gardens/Radznel's Outdoor Specialties....65 Beltway Diner.................................Calendar Berwick Hospital.........................................3 Billig-Helmes Insurance............................29 Blakeslee Animal Hospital.........................24 Bonanza Steak House................................49 Boscov's Restaurant...................................52 Briggs Farm Blues Festival.........................39 Broyan Farms............................................45 C & D Seafood.........................................53 CACL Federal Credit Union.....................73 Cancer treatment Center @ Hazleton........75 Carrato Surgical Associates........................18 Cedar Street Supply...................................59 Christy M DeMelfi, ESQ..........................70 Comfort Keepers.......................................16 Country Comforts Boarding.....................25 Country Folk............................................62 D & N Furniture......................................49 Damsel In Defense - Wendy Zubrick........37 Degenhart Chiropractic.............................11 Della Croce Dental.....................................2 Derm Dox Dermatology...........................17 Divine Mercy Parish..................................38 do Terra - Lori Deckman, Wellness Advocate...... 37 Dr. Eugene Stish, M.D..............................13 Dr. Frank Glushefski, D.M.D...................19 Elise Soap Suds..........................................38 Erich Schlosser Memorials.........................31 Expressions With A Unique Style..............49 Falvello Law Firm......................................71

Fellin's Jewelers.........................................24 Fritzingertown Senior Living.......................9 Fyzical Therapy & Balance Centers...........12 Gary Yacubeck-Hazleton Honda...............67 Good Shephard Church............................41 Hazle Park Quality Meats..........................34 Hazle Yellow Cab......................................34 Hazleton Eye Specialists............................10 Hazleton Imaging......................................23 Hazleton Public Transit.............................33 Heights Terrace Pharmacy.........................22 Hometown Farmer's Market.....................31 Honest Abe's Tax Service.................Calendar Houck Homes, Inc....................................66 Hunter's Gallery........................................47 iMoj Pool & Spa Supply............................64 J. Zapata Mexican Food............................53 Jimmy's Quick Lunch...............................58 John's Church Hill Restaurant..................54 K.M. Sency Plumbing & Heating.............61 Kitchen Gallery & Design Center.............64 Lehigh Valley Health Systems......................5 Lombardo's Flooring & Office Products....42 Mahoning Valley Orthopedics.....................2 Make A Wish Foundation / Moyer's Grove Camp....43 Manjones Vintage Department Store........26 Mark's Auto Restoration...........................68 Marlin Markets.........................................36 Mauch Chunk Opera House.....................36 Maylath Valley Health Systems..................75 Merola's Garage........................................49 Miller Auto Body......................................68 Miller Charm Farms..................................31 Milstein Dermatology...............................14 Mountain Statuary & Stone......................60 Mountain Top Paving & Seal Coating.......63 Nationwide-Urenovich Insurance Agency.. 70 No. 9 Mine & Museum............................50 North East Chevelle..................................49

1. Waterford 2. Washington 3. Paris 4. Yes 5. Quebec 6. Great Falls. Montana 7. Mt. Whitney 8. Death Valley 9. Birmingham 10. St. Louis, Missouri

74 â&#x20AC;˘ Panorama Community Magazine

Och's Farm...............................................45 Old Jail Museum.......................................38 Pampered Chef..........................................37 Pavlick & Boyle Dentistry.........................12 Peaceful Therapeutic Massage....................26 Pie-O-Near Pizza..................................54,57 Pioneer Tunnel Coal Mine........................47 Pocono Raceway........................................51 Pride Home Sales, LLC.............................61 Providence Place........................................18 Purple Rose CafĂŠ.......................................54 Queen Of Heaven Parish...........................39 R & L Helpmates......................................13 Rainbow Fence Company.........................61 Ralph's Lawn & Home Service.................37 Ron Myers Water Well Drilling.................66 Rough Cut Barbeque.................................53 Ruth's Dress Shop.....................................42 S.J. Kowalski, Inc........................................2 Senape's Bakery.........................................53 Shooters' Rendezvous, LTD......................37 SJM Auto Sales.........................................68 Small Car Center.......................................49 Sonic Drive In...........................................75 Sonny's Tree & Lawn Service....................64 Sophia Coxe Foundation...........................30 SpiriTrust Lutheran Home Care & Hospice.....22 Standard Drug Store..................................20 Stemmrich Farms......................................44 Super Gomas Tires....................................49 Tacos El Poblano.......................................53 The Amish Pantry, Inc..............................26 The Beacon Diner.....................................57 The Laurels Senior Living Community.....15 The Lazy Dog Salon..................................42 The Shop 2...............................................49 The Ten Pin Lounge & Bowl Arena..........53 Thomas Farm............................................45 Top Of the 80's.........................................58 Tree Top Chimney Service.........................37 Tunessan's Radiator, Inc............................49 Tupperware...............................................31 Two Italian Guys Pizzeria..........................57 Unico Hazleton.........................................32 Valley Pharmacy........................................14 Vito Rinaldi Chevrolet.........................48,69 Weatherwood Nurding & Rehabilitation..21 West Hazleton Veterinary Hospital............29 Wine & Beer Festival-Hazleton Rotary.....42 Woods Ice Cream......................................38 Yocums Pharmacy.....................................13 Yong Hao Buffet.......................................57 You Got Skillz...........................................25 Zukovich's Farm Market...........................45

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• CPR, AED, and FIRST AID TRAINING • OSHA Bloodborne • Pathogens • Fire Safety

www.maylathhealth.com ph

570-708-2929 • f 570-708-1010

P.O. Box 103 • 750 State Route 93 Sybertsville, PA 18251 Medicare and Most Other Insurances Accepted

Visit Us At One Of Our 3 Locations: 58 Station Circle, Hazle Twp. 570-459-2400 755 Kidder Street, Wilkes-Barre 570-829-2554 4 West Olive Street, Scranton (570) 342-2160

FREE

ICE CREAM CONE

with this coupon Excludes specialty cones. Must present & mention coupon at time of order. No purchase necessary. Expires 7/31/17. SONIC®

Buy One Footlong Chili Cheese Coney

Get One

FREE

Must present & mention coupon at time of order. Cannot be combined with other coupons or discounts. Expires 7/31/17. SONIC®

FEUSSNER’S FORD, INC.

Kutztown Soda • A-Treat • Coke Pepsi • Gatorade & Much More! Buy it by the case, 12-pack, 6-pack or individually

Mahoning Valley Farmer’s Market Rt. 443, Lehighton 484-629-2495

Friday 8am-8pm • Saturday 8am-5pm

In Business for Over 70 Years

Sales • Service Inspections

•Inspection •Alignments •Auto Repairs

New & Used Vehicles 470 South Street, Freeland

www.feussnerford.com

570-636-3920 • 800-346-9200

1117 W. 15th St., Hazleton 570-455-3702

(Behind the Cheese Store on 15th St.)

94 E. Bridge St. Lehighton 610-377-3700

Mon-Fri 9-7 • Sat 9-6

Mon-Sat 8-5

Steward’s Store — Since 1989 — ONE STOP SHOP FOR ALL YOUR TOBACCO NEEDS

Relax This Summer with Your Favorite Cigar!

Check Pappy’s Out & Stock Up On All Your Favorites!

Mahoning Valley Farmer’s Market Rt. 443, Lehighton 484-629-2495

JOIN US: 2nd Annual Berwick WWII Weekend July 22 & 23 • 10am-5pm Berwick Test Track Park

Featuring All Your Favorites

BUFFALO CHICKEN CHEESE STEAKS CHICKEN, BACON, RANCH CHEESE STEAKS BONELESS WINGS HOMEMADE POTATO CAKES & More! Hope To See You There! 928 Center St., Sheppton

HOURS: Friday 8am-8pm • Saturday 8am-5pm

TRUCKING COMPANY Storage Trailers For Rent

2 LARGE PLAIN PIZZAS

18.99

Sizes: 48ft. & 53ft. For Information Call (570) 544-3140

Open 6 Days Tues-Sun

EXP: 7/31/17

1298 Keystone Blvd., Pottsville, PA 17901 Phone: (570) 544-3140 Fax: (570) 544-8084

JC Small Engine Lawn & Garden Equipment Sales & Service PICKUP & DELIVERY Stihl • Simplicity Echo • Exmark Snapper • Ferris Columbia Troybilt ~ AUTHORIZED DEALER ~ Briggs & Stratton • Tecumseh • Kawasaki • Kohler

570-427-8811

Route 93 - 2281 Hudson Drive, Weatherly

For all your fencing needs! Chain Link • Vinyl • Wood Decorative Aluminum

2 South Johns Street, Pardeesville

Sewer & Drain Cleaning • Septic & Holding Tanks

Quality Custom Workmanship www.rainbowfence.com Licensed & Insured

Leiby’s Ice Cream

CONSTRUCTION SERVICES

380 S.Poplar St., Hazleton

571 Phineyville Road, Ringtown • 570-889-5190

Industrial • Commercial • Residential

791 N. Locust St. Hazleton

-Insured & Licensed HIC PA #029996-

Offering Quality Cuts, Colors, Highlights & Facial Waxing

Soft & Hand Dipped • Sundaes Shakes • Salads • Sandwiches Hot Dogs • Hoagies • & More!

Tipsy Kitchen

July 10 & 17 (Limited Seating) Thank You For 24 Years of Patronage!

Home • Building • Siding • Fencing

For All Your Party Needs!

Become a Nurse Aide! 5 WEEK EVENING COURSE FOR

NURSE AIDE TRAINING

Sept 5–Oct 6, 2017

570.454.1932

867 N. Church St., Hazleton • 455-1441

WITH THIS AD. EXPIRES 7/31/17.

POSSIBLE DAY CLASSES AVAILABLE!

Open Tues-Sat • Appointment Necessary

1 Susquehanna Blvd., W. Hazleton • 570.455.5362

CALL FOR INFORMATION

PURE ORGANIC DRY CLEANING

Tues.-Fri. 10am to 5:30pm

HOURS Sat. 8:30am to 3:00pm

Expert Tailoring • Brightest Shirts • Leather & Suede Wedding Gown Specialists • Alterations PICK UP & DELIVERY SERVICE