310 South Church St., Suite C3, Hazleton
570-861-8297 Dependable • Quality Services • Accurate Returns • Reasonable Rates BASIC PERSONAL RETURNS $95 - $125 FEDERAL, STATE & LOCAL All Business Returns Also Prepared
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GET AHEAD OF THE GAME! Bring in your last 2017 pay stub & we’ll begin your tax filing while you wait for your W-2s!
Additional Fees Apply
Appointments Recommended Evenings & Weekends Available
Comprehensive Dental Care
John J. Della Croce, DMD,MAGD Melissa B. Della Croce, DMD
Expert Care You Can Count On. Experience You Can Trust.
Joint Replacement: Hip, Knee & Shoulder Sports Medicine • Work Injuries Shoulder & Upper Extremity Open MRI • Evening Hours
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450 Washington Street Freeland, PA 18224
570.636.0660
4 Convenient Locations South Tamaqua • Lehighton Palmerton • Kresgeville
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Toll Free: 877-377-0040 www.mvorthopedics.com
Less waiting where it matters most – our emergency room. faster care in the emergency room. We work diligently to have you initially seen by a medical professional* in 30 minutes – or less. And, with a team of dedicated medical specialists, we can provide a lot more care, if you need it.
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*Medical professionals may include physicians, physician assistants and nurse practitioners.
features
006 Collum's Column 008 Art & Antiques by Dr. Lori 022 Hard Coal Baseball by Rich Lipinski 028 The Recipe Box 031 The Top Reasons That The Cars Of Today Break Down by Tom R. Buff 032 Master Gardener: What’s Growing on My Tree? by Mary Ann Miller
035 Panorama Health: New Year, Healthy New You
extras
007 January 2018 Calendar 018 For Your Special Day 020 Puzzles & Trivia 026 Community Calendar 046 Puzzles & Trivia Answers 046 Advertisers Index
Enter the...
CEO/Publisher Larry Collum Advertising Account Executives Beverly Collum, Patty Collum, and Rich Lipinski Graphic Design Department Joan Palmer, Beth Kostanesky Office Manager Sandy Collum Contributing Writers Thomas R. Buff, Mary Ann Miller, Dr. Lori Verderame, Rich Lipinski, Rev. Connell McHugh Social Media Coordinator Missy Nenstiel Panorama Community Magazine 32 East Buttonwood Street Hazleton, PA 18201 Ph. 570.459.1010 • Fax 570.459.6004 www.panoramapa.com facebook.com/PanoramaMagazine
GENERAL INFORMATION & COMMENTS panmag@panoramapa.com ARTICLES & COMMUNITY EVENTS editorial@panoramapa.com GRAPHIC DESIGN DEPARTMENT art@panoramapa.com Published by CIBO Investments, LLC
FEBRUARY 2018 ISSUE Editorial Deadline January 11, 2018 Advertising Deadline January 23, 2018 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010
See details on page 25
VOLUME 36, ISSUE 01 All advertising, including photographs, is the property of Panorama Community Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Panorama Community Magazine and does not have the right to reproduce the ads in any other place or publication. Panorama Community Magazine reserves its right to exercise its discretion in the selection of advertisements and/or articles.
4 • Panorama Community Magazine: January 2018
This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2018 Panorama Community Magazine Inc.
INFANT CARE/BREASTFEEDING CLASSES What to expect and how to get started. Wednesday, Jan. 17: 7-9 p.m. at LVH–Hazleton Family Birth and Newborn Center, 700 E. Broad St., Hazleton
JANUARY CALENDAR OF EVENTS To register: Call 888-402-LVHN or visit LVHN.org/calendar. All activities are free, unless otherwise noted.
Community Education Programs and Events WHAT EVERY PERSON SHOULD KNOW ABOUT STROKE Learn about stroke’s signs, symptoms, treatment and rehabilitation. Wednesday, Jan. 3: 2-3 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor BARIATRIC/WEIGHT-LOSS MANAGEMENT INFORMATION SESSION Learn about surgical and nonsurgical weight-loss options. Monday, Jan. 8: 6-8 p.m. at Health Center at Mountain Top, 237 S. Mountain Blvd. (Weis Plaza), Mountain Top Monday, Jan. 22: 6-8 p.m. at Best Western Plus Genetti Hotel, 77 E. Market St., Wilkes-Barre, Wilkes Room HEALTH EDUCATION AT GENNARO GARDENS Residents of Gennaro Gardens are welcome to attend monthly health and wellness discussions. Wednesday, Jan. 10: 10-11 a.m. HANDS-ONLY CPR CLASS Learn lifesaving skills without mouthto-mouth breaths. Ages 10 and up. Wednesday, Jan. 17: 5:30 p.m. at Fitness Center at Health & Wellness Center at Hazleton, 50 Moisey Drive, Hazleton
Health Screenings BLOOD PRESSURE SCREENINGS Prevention is key. Have your blood pressure checked at one of the following locations: Laurel Mall Walkers: Thursday, Jan. 4: 8-9 a.m. at Laurel Mall, Hazleton Wednesday, Jan. 17: 11 a.m.-noon at Hazleton Active Adult Center 24 E. Broad St., Hazleton Wednesday, Jan. 24: 11 a.m.-noon at Freeland Active Adult Center 701 Chestnut St., Freeland
Infants and Children LABOR AND DELIVERY CLASS SERIES For couples delivering in March and April at LVH–Hazleton Family Birth and Newborn Center, 700 E. Broad St., Hazleton Wednesdays, Jan. 3, 10, 17, 24: 7 p.m.
INFANT/CHILD CPR CLASS Wednesday, Jan. 24: 7-9 p.m. at LVH–Hazleton Family Birth and Newborn Center, 700 E. Broad St., Hazleton CAR SEAT CHECK Schedule your personal car seat check with our certified technician. Remember to bring your car seat. LVH–Hazleton main entrance. Appointment required. PARENTING CLASS This group discussion focuses on the challenges of being a parent. Classes held at Catholic Social Services, 214 W. Walnut St., Hazleton Call 570-455-1521 to register or for more information.
Support Groups
(New members always welcome)
BARIATRIC SUPPORT GROUP Wednesday, Jan. 17: 7-8 p.m. at LVH–Hazleton, Business and Education Center, first floor STROKE SUPPORT GROUP Monday, Jan. 22: 2 p.m. at LVH–Hazleton, lobby, first floor conference room
SIBLING CLASS The Big Brother/Big Sister program aims to help an older child feel involved in the changing family. Wednesday, Jan. 3: 6-7 p.m. at LVH–Hazleton Family Birth and Newborn Center, 700 E. Broad St., Hazleton
570-501-4000 LVHN.org/calendar
With Panorama’s topic for January being a “Healthy New You”, it prompted me to write about the Opioid crisis in our area. How close it hits home and how devastating it is to families who are either struggling with the addiction or have lost someone to an overdose. It literally rips families apart! There is any number of area problems that I could be written about, but none measure up to the Opioids Crisis in Northeastern Pennsylvania and more importantly, in the five county areas that Panorama provides reader and advertiser services. Many will say that this terrible situation is self-created and those afflicted should just stop using and the problem will magically disappear. That to me is a short-sighted view of an epidemic that begins mostly with the use of legally prescribed medication. It is when the legal method stops that the “REAL” problem begins! Thirteen Pennsylvanians die every day from overdoses and 80% of people suffering from heroin addiction begin by using prescription drugs. This to me is startling and should cause a very close examination of how legally prescribed drugs are dispensed. When the addicted person loses access to the prescription Opioids, they often move to illegal drugs such as heroin. This is a particularly dangerous time because the user is no longer familiar with the dosage amounts. A
DEA analysis found that slightly more than half of the overdoses involved fentanyl or fentanyl substances. Addicts buying heroin laced with fentanyl often do not know it, and thus don’t know the actual potency of the dose. Nearly 80% of Pennsylvania counties have fatal overdose rates that exceeded the national average. In our five county areas, there has been an increase in each of the past three years. Statistics and demographics do not tell the full story of the Opioid problem but the information can allow for all to understand the magnitude of this crisis. In 2016 Pennsylvania had 4,642 deaths, up 37% from 2015. A national rate based on 2017 data has yet to be published. However, Pennsylvania’s rate is likely to remain among the nation’s worst. Eight-five percent of the Pennsylvania overdoses involved an Opioid such as heroin, prescription pain killers or fentanyl. Seventy percent of fatal overdoses involved men. Men were more likely to die of an overdose involving fentanyl and heroin. Women were more likely to have died of an overdose involving prescription pain killers such as oxycodone. Demographically speaking, 77% overdose victims were white, 12% were black, 4% were Hispanic and 7% were listed as other. What can be done to help those who are currently addicted? The only way to help this group is to offer an increase in access to treatment programs. This will require large amounts of
6 • Panorama Community Magazine: January 2018
funding from local, state and federal sources. According to the National Survey on drug use and health, only one in four people with an Opioid problem is actually treated for it. Yet there is strong evidence that medication combined with therapy can reduce Opioid addiction. What can be done to prevent this problem from continuing begins with our medical profession. Doctors were trained in their surgical careers to give patients, upon release, 30-90 Opioid tablets. They did not realize that about 1 in 16 patients would become addicted. The answer is to say that doctors are the frontline in this crisis and need to stop over prescribing and to monitor closely their patients during their treatment regimen.
—Larry Collum, CEO/Publisher
Comment or Suggestion?
Any comments or suggestions with reference to my articles, please send your thoughts to larry@panoramapa.com. Thank You For Reading Panorama Community Magazine
310 South Church St., Suite C3, Hazleton
570-861-8297 Dependable • Quality Services • Accurate Returns • Reasonable Rates BASIC PERSONAL RETURNS GET AHEAD OF THE GAME! $95 - $125 Bring in your last 2017 pay stub & we’ll begin your tax filing FEDERAL, STATE & LOCAL
All Business Returns Also Prepared ASK US ABOUT BANK PAYMENT OPTIONS & CASH ADVANCES
while you wait for your W-2s!
Additional Fees Apply
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32 E. BUTTONWOOD ST. • HAZLETON PA 18201 P: 570.459.1010 • F: 570.459.6004
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LIKE US ON FACEBOOK! FACEBOOK.COM/PANORAMAMAGAZINE Birthstone: Garnet Flower: Carnation Capricorn: December 22-January 20 • Aquarius: January 21-February 19
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Art & Antiques by Dr. Lori Making The Old Stuff New Again by Lori Verderame
There are many DIY projects and repurposing options when it comes to antiques, but right off the bat, I want to warn you know the value of your keepsakes, heirlooms, and treasures before your start repurposing anything. Get a quick and easy online appraisal from me so you know if your piece is too valuable to repurpose at www.drloriv.com. Once you know the true value of your antique and you are comfortable with your plan to repurpose it, consider these tips to make something old feel and look new again. • Tip 1: Repurpose something that is a multiple for greater impact. If you have many dissimilar items, you can always make them seem like a group by uniting them with a uniform paint or stain color. You can also unite related objects by putting them together in a re-purposing project. For instance, if you have a bunch of old doorknobs or door handles, repurpose this group of similar objects. Take
the group of mix-matched glass, porcelain, or metal doorknobs and install them in your guest bathroom to create useful, vintage towel hooks. Arrange the group of doorknobs on a wall near the tub or shower as handy hooks. • Tip 2: Go all the way! Don’t be afraid to really change an antique. For instance, if you love your grandmother’s high chair but you would really like to put it to good use in your home instead of just having it sit in a corner as a display piece, remove the arms and tray and re-purpose the high chair as a child’s chair. It will look cute in a child’s playroom, a grandparent’s den, or a dining room. Be sure you know what you are doing when repairing and refinishing wood pieces and search online for helpful hints. • Tip 3: Re-think the scraps. Do you have a cedar chest filled with old textile pieces like parts of crocheted afghans? Needlepoint pictures that will never see the light of day?
WINTER HOURS: Now Through March 8AM-7PM
Door knob towel holders
Quilted squares that were never made into a full quilt? If you know that you will never complete these projects, don’t despair. Frame them up and enjoy a great graphic picture of your crochet, quilt square of needlepoint picture. Remember to use acid free materials whenever you frame textiles or any antique piece. Install the framed textiles on an interior wall away from direct sunlight to prevent the item from fading and sun damage. Repurposing is a fun way to integrate antique pieces into a contemporary home and to enjoy the process of sprucing up something old. Ph.D. antiques appraiser, author, and award-winning TV personality, Dr. Lori presents antique appraisal events nationwide. Dr. Lori is the expert appraiser on the international hit TV shows, The Curse of Oak Island on History channel and Auction Kings on the Discovery channel. Visit www.DrLoriV.com or call (888) 4311010.
Basile’s Italian Restaurant & Pizzeria
Italian Dining in a Warm & Inviting Atmosphere SEE OUR AD ON PAGE 26
OPEN ALL YEAR LONG! 1/4 MILE WEST OF RTS 54 & 309,TAMAQUA • 570-668-2630
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8 • Panorama Community Magazine: January 2018
The Laurels Senior Living Community... "Where our Family of Residents Come First!” January 2018 New Year, Renewed Hope A New Year is filled with promise and brings with it new dreams, renewed hope and, most importantly, fresh opportunities. We encourage you to embrace the dimensions of living your best life this year, and hope each day you find something that inspires and motivates you. We hope everyone had a wonderful New Year’s celebration and look forward to everything great ahead for us in 2018! We will be very busy this month…Valentine’s Day is around the corner and we have a lot of planning to do! We will be making our own decorations and yummy treats for the celebration. Plus, we have to get the ballots ready to vote for our Laurels King and Queen! No “winter blues” here! We have many exciting activities planned for the next few months! New Year’s Eve The countdown begins! Our New Year’s
Eve festivities were celebrated on Thursday, December 29th at noon with a traditional New Year’s meal; stuffed flounder, confetti rice and caramel chocolate cake for dessert! Yum! Joe Lapchak helped us kick off the New Year with a dance party! We all looked forward to the delicious treats, tasty drinks, festive hats and traditional noise makers. Of course, the year-end celebration wasn’t complete until we all gathered in front of the TV on Sunday night to countdown the seconds and welcome the New Year! We cannot believe that another year has passed and we look forward to every wonderful journey 2018 will bring. We hope you had a beautiful 2017 and wish you a magnificent 2018!! Spreading the Holiday Joy The 7th Annual Audrianna’s Wish Toy and Blanket Drive was a success! We want to send out a very special thank you to everyone who donated toys and blankets to this wonderful cause. What a wonderful way to spread the
ELEGANT ACCOMODATIONS AT THE MOST AFFORDABLE RATES!
PREMIER PERSONAL CARE HOME
“Where Our Family of Residents Come First” 24-hour Continuous Care with Licensed Nurses Personal Assistance with Health Care Needs Assistance Available for All Activities of Daily Life Homemade Meals Accomodating Special Dietary Needs Social, Religious, & Wellness Activities Housekeeping & Laundry Services No Entrance, Admission, Maintenance, or Community Fees Veterans Program Resprite or Short-Term Care Please Call for a Personal Tour & Complimentary Lunch
At our family-owned and operated senior living community, we are committed to providing senior citizens with the privacy, freedom as well as the convenience and security of on-call assistance and maintenance-free living.
joy and love to others during the holiday season. We remember the amazing little girl, Audrianna Bartol, who put this wish list together for all her friends at Janet Weis Children’s Hospital. We are proud to help her family continue her dream. We would also like to thank everyone for the enormous number of donations for our toy and clothing drive for Brandon’s Forever Home benefitting the foster children of Luzerne County. Thank you from the bottom of our hearts! We hope you had a blessed Christmas! From Our Home to Yours The administration and staff would like to wish everyone a healthy and Happy New Year! It has been almost 15 wonderful and productive years since we first opened our doors. We have enjoyed welcoming many residents to our beautiful facility. As hectic as it was, we have found that this has been a tremendously rewarding time for all of us involved in caring and helping our residents get acclimated to residing in our facility. We thank our residents and their families for giving us the opportunity of getting to know you and we look forward to continuing the wonderful reputation in service The Laurels Senior Living Community has gained in the last 141/2 years. We wish you the very best for 2018! If you would like more information regarding our services, please call our office at 570-455-7757 or email us at info@laurelsseniorliving.com. You can also stop by for a tour of our beautiful facility and enjoy a complimentary lunch.
Four Blooms Restaurant
A Little Decadence in the Valley!
SEE OUR AD ON PAGE 30
WWW.LAURELS-SENIORLIVING.COM 23 Faith Drive, Hazleton PA • (570) 455-7757
10 • Panorama Community Magazine: January 2018
LOCATED IN THE K-MART WING!
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Now Have Even More Fun at the Laurel Mall!
JANUARY
CALENDAR OF EVENTS JANUARY 1ST-31ST
Valor Clinic Foundation Drive
JANUARY 12TH-15TH
H A Z L E T O W N S H I P • P E N N S Y LVA N I A
Winter Sidewalk Sale
Your Place for Shopping and Leisure
SATURDAY JANUARY 13TH
www.thelaurelmall.com
Rose Ostrowski Performance (3pm)
FRIDAY JANUARY 19TH
American Red Cross Blood Drive (1:30pm-6:30pm) Gift Certificates Available in the Mall Office Monday thru Friday 9am-5pm Cash or Business Check Only
106 Laurel Mall, Hazle Twp. • 570-454-2100 Mon.-Sat. 10am-9pm Sun. • 11am-6pm
Stay Connected
What’s Happening At Providence Place? January 2018 Light fare and refreshments provided at all events. Please call 570-788-7555 and ask for Stephanie to participate in any or all of these activities or visit our website for our list of events: http://www.providence-place.com or find us in Facebook. Upcoming Events Open to Public, Call Today to reserve your spot, limited Seating! • Tuesday, January 9th – Pianist/vocalist – Jay Daniels – 2:00pm-2nd floor • Wednesday, January 10th – Entertainment by Windfall – 2:00pm-dining room • Wednesday, January 17th – Entertainment by Lester Hirsh – 2:00pm-dining room • Tuesday, January 23rd – “Oldies But Goodies” by Carl Albert – 2:00pm-dining room • Tuesday, January 30th – Outside Volunteer
Affordable Living
neighborhood with the arrival of the month of December. The holidays are fast approaching and the Christmas spirit has taken over everywhere you look. The halls are decked and the tree is dressed. Santa made an early appearance for our friends and family HoliConnections Neighborhood What a joyous time we are having on the day party. Fun was had by all, as our residents serenaded us with Christmas Carols and we had Christmas Polkas to dance too. Great food and drink was prepared for everyone to enjoy with a present from Santa for everyone who wasn’t on the naughty list. We will be rocking around the Christmas tree as we Remarkable Service Comfortable Environment ring in the New Year. 2018 promises to bring more excitement to our neighborhood. We INDEPENDENT LIVING SERVICES, welcome you to stop in for a visit anytime to PERSONAL CARE & MEMORY CARE join the fun. Appreciation Social – 2:00pm-3rd floor • Weekly Rosary & Communion Services: Wednesdays – 10:00am – chapel Thursdays – 1:45pm – chapel
Secured Memory Care & Early Memory Care Respite / Trial / Transition Stays Onsite Physical / Occupational / Speech Therapy
Providence Place strives to deliver superior quality senior living that is surprisingly affordable. Providence Place offers Independent Living, Personal Care, and Memory Support in a Secured Environment.
Call For Information or a Tour of Our Facility 570-956-8495
Happy New Year!
149 S. Hunter Highway, Drums • www.providence-place.com
SINCE 1902 service with a personal touch Let us shop for the best rates!
• Commercial•Homeowner •Auto Insurance•Life Insurance
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Billig-Helmes Insurance
200 W. 21st Street, Hazleton, PA 18201
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www.billighelmes.com Monday-Friday 8:30 a.m. until 5 p.m. Saturday 8:00 a.m. until 2:30 p.m.
12 • Panorama Community Magazine: January 2018
While Supplies Last
By Appointment Only
MY PET GOT WORMS!!!! by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital Intestinal parasites are a fairly common concern for most pet owners, as well it should be. The two parasites that are easily seen are tapeworms (looks like grains of rice, and can be white, brown, or black) and roundworms (looks like spaghetti). Even if you don't see any parasites, that doesn't mean your pet is parasite free. There are actually 7 common
types of parasites that infect our areas pets. How to make sure that your pet doesn't have parasites! Many people believe that if they don't see anything and the stool is normal, the pet is fine. Unfortunately, this is not true. Animals only start showing signs of parasite infection when there is significant damage to the bowel. The longer this goes on, the harder it is to fix. Dr. Trippett recommends checking a stool sample at least once per year to be sure your pet is parasite free. In addition
Make Sure Your Pet Is Parasite Free!
Keep Your Dog From Dining In The Litter Box
(NAPS)—If your home is like most, you share it with at least one animal friend. According to a recent Harris Poll, 62 percent of Americans have at least one pet; half of cat owners also have a dog; and a third of dog owners also have a cat. Dogs and cats living together, however, can lead to a problem: Dogs like to dine out of the cat’s litter box. The reason may be boredom or instinct but most often it’s due to a nutritional deficiency. Typically, cat feces contain lots of protein and fat and give off an odor that’s very appealing to dogs. The result is a nasty habit that could lead to health issues if not corrected. Fortunately, there’s a solution to deter dogs from snacking on cat stools. You simply give tasty NaturVet Outta My Box soft chews to both the dog and the cat. Outta My Box is veterinarian formulated with patent-pending ProBioStrive and contains natural active ingredients that reduce the stool odors, making the litter box less desirable to dogs. They also help maintain an optimal GI balance in your dog to help him kick the cravings. For more information, visit www.naturvet.com or call (888) 628-8783.
to checking for the parasites commonly referred to as “worms” (roundworm, hookworm, whipworm, tapeworm, lungworm, etc.), you also need to make sure the stool is being checked for coccidia and giardia. Giardia requires a special chemical test to be reliably identified. About 1 in every 15 animals in this area are infected with Giardia. Check out this months special to save 10% on the cost of a thorough fecal exam and make sure your pet is parasite free!
West Hazleton Veterinary Hospital
www.whvh.com
570.455.2580
SAVE 10% ON ALL FECAL SAMPLES SUBMITTED DURING THE MONTH OF JANUARY* With this ad Offer ends January 31, 2018 *Cannot be combined with other discount offers
45 W. Monroe Ave., West Hazleton We accept all major credit cards and EBT food stamp cards.
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Panorama Community Magazine: January 2018 • 13
New Tax Laws Affect Returns Filed In 2019 by Alice Horton, CEO Honest Abe’s Taxes Finally on December 20 they passed the tax law package and at that point identify that these changes do not affect the upcoming tax season! The changes will affect taxpayers 2018 Income Returns filed in 2019! So, for filing 2017 returns it appears that the laws and rates will all be the same. One item is in question for the 2017 returns yet is whether the penalty for insurance, the mandate from ACA, will be waived. It was waived on 2016 returns after President Trump was inaugurated, for tax payers who did not have marketplace insurance. Until clear explanation of the changes in the new law it is difficult to advise you how they may affect you. By the time you file your 2017 returns you should be able to understand how it applies to you. If you have a good tax preparer, they should advise you, without you asking. At Honest Abe’s it has always been our policy to give our customers full service. Full
service means we are open year round all the time. We are not a franchise tax office which closes after “the season”, open only one day a week. Tax planning is needed by all taxpayers, as such we advise and encourage our customers to come by in July and/or October for a FREE review. We also stress that “life changing occurrences” (such as income changes, dependent changes) affect your return and when they happen, come by to see us! Our main preparer started filing taxes in 1976 and is still working! If you want dependable services with great work and at a reasonable cost and you are not a customer of Honest Abe’s then you should call us today at 570-861-8297. Honest Abe’s Business & Tax Services, 310 S. Church Street, Ste C-3, Hazleton, PA -- 39 years experience! Contact us today, 570-8618297 or yourtaxpartner@aol.com.
Stop Losing Your Keys With This Great Find
NAPS)—Twice a week, one in four Americans loses keys, and more than half say misplaced items cause us to be late. Fortunately, you can now change all that with a new technology from Pixie that uses augmented reality to lead you to the exact spot where your lost items are—saving you time and perhaps your sanity. You simply affix a special tag to anything from keys and wallets to remotes and luggage. Then, use the app on your iPhone or iPad to find them. Unlike traditional Bluetooth trackers that rely on a beep to indicate proximity, this system uses patented technology to show you the precise location and to lead you to the exact spot rather than just the general area. The device can see through walls and show items hiding behind cushions or in an adjoining room. It can even find your iPhone when it’s off. Finders that just beep don’t work well in noisy environments but Pixie’s two-in-one functionality feature lets you see it and hear it with accuracy down to inches. It makes a great gift and is available at www.getpixie.com and on Amazon at http://amzn.to/2sfdWIw.
AUTO
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HOME
Making the Decision to Move is Difficult. Finding the Right Place is Easy. • Personal Care • Secure Memory Care Unit • Independent Apartments • 24 Hour Care Staff • Licensed LPN’s & RN’s On Staff • Assistance With Activities Of Daily Living • Medication & Diabetic Monitoring
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Call Today for a Complimentary Tour & Lunch
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159 S OUTH O LD T URNPIKE R OAD , D RUMS , PA 18222 F R IT Z I N G E RT OW N S E N I O RL I VI N G . C O M
14 • Panorama Community Magazine: January 2018
LIFE BUSINESS
URENOVICH INSURANCE AGENCY Nationwide Insurance 517 Centre Street Freeland, PA 18224
Paul A. Urenovich, LUTC Tel: 570-636-0680 Fax: 570-636-0197 urenovp@nationwide.com
Panorama Community Magazine: January 2018 • 15
Cervical Cancer: Risks For Older Adults And Best Practices by Marlin Duncan, Comfort Keepers Cervical cancer was once the leading cause of cancer-related death for American women – but not anymore. Pap smears have become a part of regular checkups or gynecological exams, making it possible to catch the disease early on, thereby preventing it from becoming fatal. Seniors and Cervical Cancer As women age, they may feel that they are no longer at risk for certain physical disorders. Often, this is the case with cervical cancer. According to research conducted by scientists at the Washington University School of Medicine in St. Louis, MO., the rate of death for women over the age of 65 from cervical cancer is actually higher than that of women below that age, and 25 percent of new cases occur among seniors. In fact, of that group of older women, approximately 7.6 per 100,000 die from cervical cancer, as compared to only 2.1 for younger women. It is believed that so many more senior
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women die, simply due to the fact that they choose to not have pap smears, putting them in jeopardy – and if they already have cervical cancer, many decline treatment. Doctors also have a tendency to limit aggressive treatment in older patients, which is not always necessary, and more aggressive treatments could improve outcomes. Some studies have shown that many older patients actually tolerate radiation therapy and aggressive surgical therapy well, thus increasing their chances for survival. Of course, the overall health of the senior should be taken into consideration by the doctor. The Possibility of Faulty Data Women are often told they don't have to get a Pap test for cervical cancer if they're over 65, but the data behind that recommendation might underestimate their cancer risk, researchers say. That's because many studies don't take into account that many women have had hysterectomies. The surgery removes a woman's risk of cervical cancer, since there is no cervix present—and 20 percent of the women over age 20 in this study said they had had that surgery. When they looked at cancer rates only in women who hadn't had a hysterectomy, the researchers found that the odds of having cervical cancer were higher; 18.6 per 100,000 women, compared to 11.7 cases without that adjustment. A Bit of Healthy Advice According to the National Institutes of Health, just over half of women who are 65
or older have undergone a pap smear in the past three years, and 25 percent of older women have never been tested. Sometimes, this is because there is a lack of insurance or information, but many simply neglect doing so, thinking that it is no longer necessary. Senior women should take the opportunity to speak with a health care provider if they have not recently been tested for the disease. Signs to Look For According to the CDC, the primary indicator of cervical cancer is abnormal bleeding or vaginal discharge, which can also indicate cancers of the ovaries or uterus. If a woman experiences this symptom, it's important to seek medical attention as soon as possible and not wait until an annual exam. Other symptoms can include fatigue, nausea, or weight loss. Comfort Keepers® can help. Our caregivers, or Comfort Keepers®, can help establish a daily routine with your loved one that promotes good health and independent living. We can also make sure that your loved one has transportation to and from medical appointments. Call your local office today to find out about all of the services that we can provide. For more information on senior living and elder care options, go to www.comfortkeepers/ hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.
Caring for a loved one can quickly become overwhelming. Before it becomes too much, call Comfort Keepers. Call for information or arrange a free in-home visit. All our Comfort Keepers are carefully screened, trained, bonded and Insured.
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16 • Panorama Community Magazine: January 2018
Proper Fitting Winter Footwear Choosing the right pair of shoes to wear on a regular basis can help ensure the longterm health of your feet, as well as your entire body. Many people buy Winter Footwear as a temporary solution to cold weather. The same rules that apply for buying regular shoes, apply even more in the winter. The goal of winter shoes is achieving maximum protection against the cold and maximum security when traversing icing or snowy conditions. Cold Weather and uneven surfaces can aggravate pre-existing conditions A Few Guidelines for Purchasing Shoes • Not too small, not too big – Shoes that are too big or too small can cause unwanted rubbing and blisters. Find a shoe that gives your toes room to wiggle, but does not allow your foot to slide around. • Don’t fixate on size – Just because you’re a size 9 in one brand, doesn’t mean every shoe brand will fit the same. Shoe sizes can vary among manufacturers, which is why it’s important to try on every new pair of shoes and make sure they fit well. • Wear the right socks – If you are buying winter shoes, wear the kind of sock you would when you try the shoes on. That way, you’ll get a better idea of how it will fit during the activity you are buying them for. • Don’t worry about breaking shoes in - If a shoe isn’t comfortable to begin with, it’s never going to be. Proper shoe fit is particularly important if
you are diabetic since improper shoe fit can cause blisters and sores that can become serious if not found and treated quickly. Diabetics also have additional problems with cold weather. If you do have diabetes or a foot problem like plantar fasciitis, Achilles tendinitis, or hammer toe, custom orthotics can be used to make your shoe more comfortable. Gino’s Shoe Store is a family owned and
oriented professional fitting center, specializing in children, youth, and adult shoes in addition to orthopedic work and doctor prescriptions. They have been in business for 60 years selling a large selection of name brand, orthopedic and diabetic shoes. . Your complete satisfaction is Gino’s number one priority! For a free foot consultation in regards to pain or fitting call Gino’s at 570-474-6051.
Apply Now For Your
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Senior Citizen Bus Pass! FOR BUS ROUTE INFORMATION CALL 570-459-5414 OR VISIT WWW.RIDEHPT.COM NOT SURE HOW TO RIDE THE BUS, WE’LL TEACH YOU. ASK ABOUT OUR TRAVEL TRAINING OR BUS BUDDY PROGRAM.
If you are 65 or older you are eligible to ride Hazleton Public Transit’s fixed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus in PA. 1. Complete the gray section of the application below and cut out. 2. Make a photo copy of one of proof of age. Acceptable proof of age: Birth Certificate, Baptismal Certificate, Driver’s License, Pace Card, PAID Card, Armed Forces Discharge Papers, Passport or Naturalization Papers, Veteran’s Universal Access IDCard,Statement of Age from Social Security Administration. 3. Mail the application and copy of proof of age to: HPT, 126 W. Mine Street, Hazleton, PA 18201. You will receive your FREE bus pass in the mail within one week.
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Panorama Community Magazine: January 2018 • 17
Put More You Into Your Wedding Day
The wedding party is intended to be a collection of those nearest and dearest to the bride and groom, who help ensure the day (Family Features) A wedding day is filled goes off without a hitch and who lead fellow with symbolic tradition, from varied religious revelers in celebrating the start of the new customs to the never-ending circle reflected couple's life together. That being said, there's in the rings and the types of flowers accentuno reason this group must be limited to womating the celebration. Even with all the tradien on her side and guys on his, or even that tional rituals to consider, nearly every bride it's limited to humans - a beloved pooch can and groom can find ways to give their special make for an adorable ring-bearer, after all. day some unique touches that reflect their Photography is an essential element of personality and love. your big day, but think beyond the images Music sets the mood for every wedding, you'll capture throughout the wedding and and it's an easy place to put your own spin on the classic version, let guests know this isn't reception. Photos lend a personal touch, no the celebration. Whether you forgo the tradi- your average wedding by setting the festivimatter what your color scheme or theme. Intional bridal march entirely or simply look for ties against a soundtrack that lets your true tegrate photos of the two of you at various an arrangement that gives an updated twist to character shine. stages of life, together as a couple and with loved ones (perhaps even some you're honoring in memoriam). You can display these at a table with the guest book, as part of the table centerpieces, or even on the gift table. Or take things digital and load all your images into a slide show set to music. Make favors meaningful. Forgo more comOUTSTANDING CUISINE mon items like bubbles and chocolate, and inPERSONALIZED MENUS stead send a little of yourself home with your PROFESSIONAL SERVICE guests. Maybe it's a memento from a place with special meaning to you both, or a bottle BREATHTAKING VIEW OF THE CONYNGHAM VALLEY opener shaped like a bicycle to represent the way you met. Just think about the moments REHEARSAL DINNERS AND SHOWERS and things that define you as a couple and OFF SITE CATERING AVAILABLE do some searching online. You'll probably be surprised by how quickly the options pile up. Serve up a menu that shows guests more about your life together. Your loved ones can order basic beef or chicken anywhere. Instead, give them a glimpse into you. Make your main course the same food you enjoyed on your first date or during another monumental moment in your courtship. Or plan the entire menu around a region that you hold close to your heart. Weddings are filled with traditions, but Call Jackie Van Gieson for Professional Arrangements to Fit Your Every Need! that doesn't mean you can't put your own touches on the day for a special event filled Rte. 93 & I-81, West Hazleton • 570.454.8795 • topofthe80s.com with memories that are uniquely your own. Find more advice for life's special moments at OPEN 7 DAYS A WEEK FOR LUNCH & DINNER elivingtoday.com.
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Wedding Planning 101 (Family Features) First comes the proposal then comes the wedding planning. There are dozens of decisions that need to be made before it's time to walk down the aisle, which can be overwhelming for brides and grooms. To help make it less stressful, these tips from Macy's can help couples through the entire wedding-planning process, from on-trend apparel and accessories for the entire wedding party to all the essentials to create a perfect registry.
robes, tumblers to stay hydrated throughout the day and cosmetic cases to stow makeup essentials.
Dressing the Gents Similar to bridesmaid dresses, groomsmen attire can be dependent on the venue and overall event aesthetic. While a suit can fit the bill for a country club wedding, a city affair may call for the sleek finishes of a tux. Tuxedo accessories, such as cuff links or bow ties, make great Dressing the Ladies groomsmen gifts and are classic pieces they can When it comes to bridesmaid dresses, the use time and time again. mix-and-match approach is trending in popularity. Start by deciding on a color palette, such Creating the Perfect Registry as lilac, champagne and petal pink. Then have When building a registry, it's never too early each bridesmaid choose her favorite style with- to start. People want to give gifts as soon as they in that range of hues. Bring it all together by know a couple is engaged. Start by taking invenchoosing a uniform look for makeup, shoes and tory of what you already have, what you need accessories. and what you want to upgrade. It's also recomThere is no better time to thank the ladies mended to update the registry regularly so there than the morning of the big day. A few thought- are enough gifts to choose from, especially if ful gifts can go a long way, such as matching there is an engagement party and bridal shower
coming up. To get started, some popular registry items include stand mixers, craft beer glasses, Dutch ovens, bath towels and vacuums. For extra guidance, couples can speak to advisors who can help with the full registry building process at Macy's stores. For more wedding ideas and inspiration, and to find the right attire and gifts for your wedding planning, visit macys.com.
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SUDOKU
FIND THE
ANSWERS TO THE
PUZZLE ON PAGE 00
TRIVIA 1. What river flows between the twin cities of Minneapolis and St. Paul? 2. What city has the nickname “Birthplace of the skyscraper”? 3. What European nation first claimed the Mississippi River? 4. What is the capital of Denmark? 5. What is South America’s northern most country? 6. How many states border on the Gulf
Answers on page 00 of Mexico? 7. In what state would you find Toadstool Park and Warbonnet Battlefield? 8. What drink was invented at the Occidental Hotel in San Francisco in 1860? 9. Camp David was once called what? 10. What city is known as the “Textile Center of the world”?
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20 • Panorama Community Magazine: January 2018
John’s Church Hill Family Restaurant Breakfast Entrées Served All Day
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Fou Re
A Litt in
SEE OU
CROSSWORD PUZZLE Puzzle Answers on page 00
55. Exodus figure 58. Tenant 62. "Fantasy Island" prop 63. To pretend to be 65. Big, fat mouth 66. Silly trick 67. Pasta choice 68. "Star Trek" rank: Abbr. 69. "I had no ___!" 70. Appropriate
Across 1. Aspirations 6. Barks 10. Absorbed, as a cost 13. Dickens's ___ Heep 14. "Four Quartets" poet 16. "What's ___?" 17. Place to buy car fuel (pl.) 19. Athletic supporter? 20. Flying high 21. Site of Disneyland 23. Ado 25. Anchovy containers 26. Infomercials, e.g. 29. Island rings 31. Cupid's projectile 33. Congers 35. Hideous 37. Implied 39. 1935 Triple Crown winner 41. Clod chopper 42. Having thorns 43. Romance, e.g. 44. Exactly 46. Approach 47. Floating mass of ice (pl.) 49. "Check this out!" 51. "Malcolm X" director 52. Particular, for short 53. Mountain pool
Down 1. Bigger than big 2. Face-to-face exam 3. Galileo's birthplace 4. Bridge positions 5. "Fiddler on the Roof" setting 6. "Are we there ___?" 7. Hip bones 8. Subatomic particle 9. Beethoven's "Moonlight ___" 10. Unfriendly toward others 11. Abound 12. "Concentration" pronoun 15. Vacation souvenirs
18. "Farewell, mon ami" 22. Absorbed 24. "Amen!" 26. Long, long time 27. To discharge from the armed forces 28. Vessels for transporting human property 30. Fore-and-aft-rigged vessel 32. Flinch 34. Guide 36. Bakery supply 38. Kid 40. "The Plague" setting 45. Autocrats 48. Seafood dish 50. Soldiers 54. Fair-sized musical group 55. Song of praise 56. Kind of column 57. "Catch!" 59. Challenge for a barber 60. "Empedocles on ___" (Matthew Arnold poem) 61. Casting need 62. Alkaline liquid 64. Handwoven Scandinavian rug
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Panorama Community Magazine: January 2018 • 21
9th Anniversary Edition by Rich Lipinski
As we enter 2018 it is hard to believe that Hard Coal Baseball will be celebrating its 9th anniversary. During that time Hard Coal Baseball has visited the history of our area through the players, venues and culturally significant events surrounding the rich history of baseball in Northeast and Central Pennsylvania. We have taken time honor the achievements of local players, grieve the loss of local icons, met local authors, had some fun with the Philly Phanatic and discussed the best ballpark eats up and down the eastern seaboard. “America has rolled by like an army of steamrollers. It has been erased like a blackboard, rebuilt and erased again. But baseball has in fact, that there are actual photographs of Revolutionary War Veterans) a nation with marked the time.” —Field of Dreams two distinct periods pre and post-civil war. Over the course of nine years I have re- There are reports of town ball and the game ceived many e-mails and comments about of “base” dating back to the early 1700’s. As the subjects discussed. On a few occasions America was forming, devising and refining I have been asked, why baseball, it’s only a its rules so was the game of baseball. In the sport, which is very true and very important. 1850’s as America was debating and heading Societies are measured by their achievements, to full blown war to help fulfill the promise of milestones, actions both good and bad, eras its rules, baseball was becoming the sport we that have marked time. More recently the recognize today. During the Civil War baseterm sound track of your life has become an ball was spread through union camps and shared with prisoners of war. individual’s way to mark time. The last 150 years is where America and America is a very young nation, (so young baseball become intertwined. The amazingly fast societal and technological changes have literally left the country unrecognizable to a person from 1865, except for baseball. Baseball has marked the time, given a common language from generation to generation. Two Italian More importantly baseball has mirrored and Guys in some cases led charge and shown a glimpse Pizzeria of the future. Over the years it has dealt with Best Late Night Pizza In Town! a myriad of issues that would appear a few SEE OUR AD ON PAGE 27 years later in society as a whole. Baseball has dealt with labor issues, discrimination, and religion, monopolistic practices, gambling scandals, drug scandals, wars and depression. 100’s of books have been written about each
22 • Panorama Community Magazine: January 2018
of those subjects, I would like to highlight a few that have been discussed within this column. Immigration and Integration One of my favorite interviews for Hard Coal, Dr William Kashatus, who wrote “Diamonds in The Coalfields”. In his book Kashatus wrote extensively about the immigration population and how baseball was common ground among the diverse European immigrant populations of the late 1800’s and early 1900’s. The similarities described in the book and events of today are astounding. Women in Sports Long before Title IX, (which was passed to established equality of opportunity for women in school sports), Sarah “Salty” Sands and four of her contemporaries from NEPA blazed a path for women in the All American Girls Professional Baseball League. Listening to Sarah tell her story was like having our very own version of the movie “League of Their Own” (which she had a part in). In 2016 we were able to interview the producers of documentary about these groundbreaking women. Heading into 2018 there are fewer than 100 of these trailblazers left among us.
Discrimination Baseball was not immune from the discrimination of separate but equal society after the civil war; it was one of the first organizations to break the barrier in 1947 with Jackie Robinson. Hard Coal interviewed Paul Brown of Carbondale who wrote, “The Coal Baron played the Cuban Giants”. Hard Coal covered the History of Bowman Filed in Williamsport, which was home to the Negro League Williamsport Grays. In 1950 Lorenzo “Piper” Davis broke the local color barrier, by playing for the Scranton Red Sox. In 1952 future Hall of famer Leon Day would appear in Scranton. The Boston Red Sox would not integrate until 1959. Community Many of the subjects have seen community as a common theme. Old black and white photos, canvas postcards, stories of Babe Ruth barnstorming throughout the nation, long gone town festivals highlighted by the big game of the year. (Many times, on the 4th of July). Scenes seemingly lost to time. If you look closely the stage has changed, the results are the same. On any given summer night in towns like West Hazleton, White Haven and Drums, there is an ongoing community gathering, focusing on the game. The volunteers at these Little League and Softball games are running food stands, proud of their unique offerings. These stands are better equipped than some restaurants. Ages from Infants to 90 are coming together to watch the game, share a meal, play on the swings and spread the gossip. The “Big” event has become a nightly event. In bigger communities, the minor league ballpark has become the town hub. Everything from Safe Halloweens, Holiday festivals, Wing Eating contest and gathering plac-
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es when disaster hits like this year in Florida, Texas and Puerto Rico. During times of national crisis baseball stayed the course. In both World Wars the baseball was encourage to keep playing as sign of national stability and normalcy. In the fall of 2001, a President standing on the mound at Yankee Stadium throwing a strike, a gesture that meant nothing and meant everything as a sign of national defiance that the buildings went down but we didn’t. A few years later as word spread of the downfall of Osama Bin Laden, it is the scene from Citizens Bank in Philadelphia, which has become the iconic image. The Future As 2017 and space for this column winds
down, I hope you continue to take a few moments to read the column. We will be keeping up on the new surge in locals playing professionally. There are plenty of stories to written, and a lot of time to keep marking. Keep the e-mails coming to hardcoalbaseball@yahoo. com and for updates on twitter @hardcoalbasebal. Happy New Year! Open 7 Days a Week Lounge Opens 5PM Daily
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Tips For Cooking Up A Healthy New Year (Family Features) After a holiday season filled with indulgent food and limited time for exercise, there's no time like the New Year to adopt some new, healthy habits. These additional tips can help you get a healthy start to the New Year: • Change up your routine. Start by making a few lifestyle changes, such as maintaining a healthier diet or increasing your exercise regimen. Maybe you'd like to shed a few pounds or tone up before the weather gets warmer. Changing up your eating (and drinking) habits can be the first step on the path to success. • Start at the tap. Make sure your healthy eating habits include cooking with the best-tasting water possible. You may be surprised to know that the water coming from your faucet may contain unwanted contaminants such as lead and mercury. That means you could be washing
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your fruits and vegetables or making soups and smoothies with water that contains impurities. Contrary to what some people may think, boiling water does not completely remove certain contaminants like lead from water. "Drinking water daily is an important component to staying healthy, as water keeps you hydrated, aids in digestion and transports vitamins and other nutrients. I prefer drinking filtered water to make sure I avoid potentially unwanted contaminants," said Keri Glassman, a registered dietitian, nutritionist and PUR spokesperson. "I recommend installing a faucet filtration system that won't break the bank, such as the PUR Advanced Faucet Filtration System, for a superior, on-demand solution for clean, healthy and great-tasting water right from the tap." Visit PUR.com to learn more about superior faucet filtration systems and how to get cleaner, better-tasting water. • Create healthy, hearty recipes. There are plenty of delicious and nutritious recipes that can help fuel your body all year long. For example, this hearty soup is full of tasty, powerful ingredients like protein-rich chicken sausage; nutrientdense kale and butternut squash, which are excellent sources of fiber; plus vitamins and minerals. Garlic, onions and cloves add a kick of antioxidants and flavor.
1 medium butternut squash, peeled and cut into 1/2-inch pieces 1 can (14 ounces) cannellini beans, drained 2 cups PUR filtered water, plus additional for rinsing 2 tablespoons olive oil 1 medium onion, chopped 2 garlic cloves, minced 2 links precooked chicken sausage, diced 3 1/2 cups low-sodium chicken broth salt, to taste freshly ground black pepper, to taste Directions: Rinse kale, squash and cannellini beans in filtered water. Set aside. In pot over medium heat, heat oil. Add onion and garlic, stirring frequently until softened, about 5 minutes. Add sausage and saute 2 minutes, or until warmed through and slightly browned. Add squash, kale, broth and 2 cups filtered water. Cook, partially covered, 15-20 minutes, or until squash is softened. White Bean Soup with Spicy Chorizo Reduce heat to low. Add beans and gently Recipe courtesy of Keri Glassman simmer uncovered 3 minutes. Season with salt Ingredients: and freshly ground black pepper, to taste, before 4 cups kale, chopped serving.
Happy New Year from
All of Us at
32 E. Buttonwood Street, Hazleton, PA • 570.459.1010 • panoramapa.com 24 • Panorama Community Magazine: January 2018
Find all ____ SNOWFLAKE ICONS* amongst the pages inside this month’s Panorama Community Magazine and enter to win one of NOT INCLUDE THE SNOWFLAKES ON THIS PAGE, ON THE many Fabulous Prizes! *DOES FRONT COVER, ON PAGE 4 OR IN ANY ADVERTISEMENT. Fill out the entry form below telling us where you found the Snowflake Icons and you will be entered to win one of the many great prizes listed below from our contest sponsors:
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Winners will be randomly drawn from all correct entries received by January 22, 2018. All winners will be listed in the February 2018 issue of Panorama Community Magazine. Contest winners will be notified by phone or email. Prizes must be picked up at the prize sponsors location unless notified otherwise.** **One entry per address. Prizes have no monetary value and can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone or email. All prizes must be picked up at prize sponsor location. Prizes must be picked up by February 22, 2017 or prize is forfeited. NO PURCHASE NECESSARY.
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Community Calendar January 2018 January 7 Community Bible Fellowship, 458 West Spruce Street, Hazleton (corner of James & Spruce) invites you to a “Free Hot Lunch” on Sunday, January 7 from 12 to 2pm or until the food runs out. Come enjoy a hot meal, something sweet and great company! Open
to the public. Eat in only, please. We look forward to seeing you all!! We also welcome you to attend our worship service every Sunday at 10:45am, adult Sunday school at 10am. Every Wednesday we offer Prayer at 6pm, Bible Institute at 7pm. For more information, call 570-926-7779.
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January 20 Black Diamond Writers' Network, Saturday, January 20 from 10am to 12 noon, at the Tamaqua Public Library, 30 S. Railroad Street in Tamaqua. James Brown, a stand up comic, will be sharing his expertise on knowing how and where to use humor. Brown has performed in New York clubs and is an Upright Citizen Brigade graduate. He has recently released a comedy album called "Jokes Through the Bathroom Door”. The meeting is free and open to the public. For more information, call Anna Getz at 570-645-2717, or the Tamaqua Public Library at 570-6684660. To list your Community Event in our Calendar, please email the event to: editorial@panoramapa.com.
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January 13 Holy Rosary Parish, 240 S. Poplar St. Hazleton will host a Free Community Luncheon. Lunch will be served Saturday, January 13 from 11am to 12noon in the Community Room of the Church located in the Lower Level. Please use the elevator entrance in the rear of the church. All are welcome. A special thank you to the Hazleton Rotary Club, Diocese of Scranton and the Weinberg NE Regional Food Bank.
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26 • Panorama Community Magazine: January 2018
Steward’s Store
Home of the Screamin’ Buffalo! SEE OUR AD ON THE CENTER PULL-OUT
OPEN MON.-SAT. 11AM-9PM CLOSED SUNDAYS
SERVING FRESH HOMEMADE FOOD FOR 76 YEARS!
Come In Out of the Cold & Enjoy a Healthy Homemade Meal!
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Rt. 93, Sybertville
Buy One Entree Get One of Equal or Lesser Value
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570-788-6300
with this coupon
EXPIRES: 1/31/18
Not valid with any other promotions or discounts. Not valid on holidays.
189 Claremont Ave. Tamaqua
WITH THIS AD. LIMIT 1 PER PERSON. EXPIRES 1/31/18
Sun-Thu 7am-8pm Fri-Sat 7am-9pm
Valley Pizza and Subs, Inc. • Route 93, Sybertsville • 570-788-6300
Plenty of Parking Across the Street & Ample Parking in the Back
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For 77 Years
123 E. Broad St., Hazleton
Valmont Plaza, 252 Susquehanna Blvd., West Hazleton
Ph: 570-455-8200 • Fax: 570-455-6086
— Open 7 Days A Week — SUN-THURS 11AM-10PM • FRI & SAT 11AM-11PM
Open 6:30AM to 10PM • Closed Tuesday
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Cannot be combined with any other discounts, specials or coupons. Excludes Holidays.
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Jumbo (21-25ct) Shrimp
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lb.
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1 LARGE CHEESE PIZZA, 10 WINGS & 2LITER SODA with this coupon
EXPIRES: 1/31/18
Valid for Eat In, Pick Up and Delivery. Valid until 10PM. Cannot combine with other offers.
Easy Healthy Snacks
Greek Pita Cups Ingredients: 3 pitas 1 large container garlic hummus (17 oz.) 2 tbsp. extra-virgin olive oil 1/2 c. diced cucumber 1/4 c. chopped, pitted kalamata olives 2 tsp. chopped parsley 2 tsp. chopped dill 1 ctn. crumbled feta cheese (about 3 oz.) 9 grape tomatoes, halved Directions: Preheat oven to 350 degrees F. Spritz cups of a muffin tin with cooking spray. Slice each pita into six slices, like you'd cut a pizza. Place each triangle in a muffin cup, pressing down gently so it forms a bowl-like shape. Bake 5-7 minutes, or until lightly golden. Sweet Potato Chips Let cool for 10 minutes before removing. Fill Ingredients: each cup half-full with hummus. 2 medium sweet potatoes, thinly sliced In a large bowl, combine olive oil, cucum1 tbsp. vegetable oil bers, olives, parsley and dill. Top each hum1 tbsp. cornstarch mus cup with a spoonful of the cucumber 1 tbsp. chili powder mixture. Top each with a sprinkle of feta and 2 tsp. smoked paprika a grape tomato half. Serve. 1 tsp. garlic powder 1 tsp. mustard powder 2 tsp. kosher salt 1/2 tsp. freshly ground pepper 2 green onions, finely sliced 2/3 c. sour cream Directions: Preheat oven to 350 degrees F. Place two wire racks in two large rimmed baking sheets. Toss sweet potatoes in oil until evenly Skinny Mozzarella Sticks coated. Ingredients: In a separate large bowl, whisk to- 6 skim mozzarella sticks gether spices and cornstarch. Add sweet 2 c. whole-wheat bread crumbs potatoes and toss until evenly coated in 1 tbsp. Dried Parsley spice mixture. 1 tbsp. dried oregano Place sweet potatoes on wire racks in 1 tbsp. garlic powder a single layer. Bake for 25-35 minutes, 3 eggs, whisked until the sweet potatoes look crispy and 1 c. all-purpose flour dry to touch. (They'll continue to crisp Warm marinara, for serving as they cool.) Directions: While the sweet potatoes cool, make Halve mozzarella sticks and freeze until dip. Fold green onions into sour cream. frozen solid, at least 3 hours. Serve with cooled sweet potato chips. When ready to bread, set up a breading
28 • Panorama Community Magazine: January 2018
station: In a small bowl whisk together breadcrumbs and dried herbs, in another bowl whisk eggs, and in another bowl add flour. Coat frozen mozzarella stick in flour, then dip in egg, then bread crumbs. Repeat process twice until mozz sticks are fully coated. Freeze 30 minutes. Bake at 400º for 10 minutes, watching carefully so the cheese doesn’t ooze. Serve with marinara. Yields: 6
Chocolate Trail Bites Ingredients: 1 1/2 c. dark chocolate chips, melted 1/2 c. dried cranberries 1/2 c. sliced almonds 1/2 c. pistachios 1/2 c. shredded coconut Flaky sea salt Directions: Line a baking sheet with parchment paper. Spoon about a tablespoon-sized rounds of melted chocolate onto the parchment paper. Top each round with cranberries, almonds, pistachios, coconut and flaky sea salt. Refrigerate until firm, about 1 hour.
Cauliflower Hummus Ingredients: 1 large head of cauliflower, cut into florets 1/4 c. olive oil, divided kosher salt Freshly ground black pepper 1/4 c. tahini 2 tbsp. lemon juice 1 tbsp. honey 1 clove garlic, minced
Serve cold or at room temperature. Makes 1 tbsp. chopped parsley 8 servings small pinch of cayenne pepper Pita chips, for serving Directions: Preheat oven to 425 degrees F. On a large baking sheet, toss cauliflower with olive oil. Season with salt and pepper. Bake for 20-25 minutes, until the cauliflower is very tender. Let cool slightly. Combine roasted cauliflower, tahini, lemon juice, honey and garlic in a large food processor fitted with a steel blade attachment. Process until almost smooth. Check for seasoning then season to taste with salt and pepper. Add a tablespoon of olive oil and process again until smooth. Continue adding olive, S'mores Banana Bites about a teaspoon at a time, until you reach Ingredients: the desired consistency. 1 banana Transfer to a shallow serving bowl. Sprinkle with parsley and cayenne. Drizzle with olive oil, if desired. Serve with pita chips. Happy New Year from everyone at
Located in the Church Hill Mall
Chicken Avocado Roll-Ups Ingredients: 2 avocados, cubed Juice of 1 lime 2 c. Shredded chicken 1 bell peppers, seeds and cores removed, chopped 1/2 small red onion, chopped 1/2 c. Shredded Monterey Jack 1/2 c. shredded Cheddar 2 tbsp. sour cream 2 tbsp. finely chopped chives 4 large flour tortillas Directions: In a medium bowl, combine avocado and lime juice and mash until only small chunks of avocado remain. Add chicken, bell pepper, red onion, Monterey Jack, cheddar, sour cream and chives and stir until evenly combined. Spread a thin layer of the chicken avocado mixture onto a large tortilla, leaving a small border around the edges. Roll the tortilla up tightly, then cut off the edges and slice into 1” rolls. Repeat with remaining ingredients.
570-455-8133
Homemade Chili & Soups MADE FRESH DAILY!
OPEN: Mon.-Sat. 7am-7pm • Sun. 8am-2pm
1/4 c. marshmallow Fluff 1/4 c. graham crackers, crushed into crumbs 1/2 c. bittersweet chocolate chips, melted Directions: Slice banana into 12, 1/2" pieces. Line a small baking sheet with parchment paper. Assemble bites: Place 6 banana slices on baking sheet and top with a large dollop of Marshmallow Fluff and a sprinkle of graham cracker crumbs. Top with remaining bananas to make a sandwich. Stabilize with a toothpick if desired. Freeze until firm, 1 hour. Once sandwiches are frozen solid, dunk half in melted chocolate, and then into remaining graham cracker crumbs. Place back in freezer until fully set, 30 minutes more (or until ready to serve).
Purple Rose Cafe BREAKFAST SERVED ALL DAY
Homemade Soups Salads • Sandwiches Burgers • Desserts
CLOSED MONDAY Tues 8am-3pm Wed-Sat 8am-7pm WE CATER • CALL FOR INFO Sunday 8am-3pm 2202 Route 940, Drifton
(570) 636-1363
It is time to plan that special event!
We offer fabulous menu selections for any occasion... Wedding Showers & Receptions Baby Showers • Christenings Communions • Anniversaries Birthdays • Class Reunions
Call Jacqueline Van Gieson at 570-454-8795 for professional arrangements to fit your every need.
Rte. 93 & I-81, West Hazleton • 570.454.8795 • topofthe80s.com OPEN 7 DAYS A WEEK FOR LUNCH & DINNER
Panorama Community Magazine: January 2018 • 29
Russian Orchestra To Warm Up A Winter Evening The Greater Hazleton Concert Series will feature the Accordion Virtuosi of Russia as the first concert of 2018. This unique musical group will present an evening of beautiful music Thursday, February 8, at 7:30 PM in the Hazleton High School Auditorium located at 1601 West 23rd Street. The Accordion Virtuosi of Russia delighted Hazleton audiences during their 2014 visit. Now, they’re back to showcase an amazing repertoire. We have a tendency to pigeonhole or typecast instruments. In 1943, Pavel Smirnov decided the accordion could be used for more than background music in French movies and formed Accordion Virtuosi of Russia. What’s better than one accordion? How
about 24! To be more specific, 13 accordions and 11 banyans, plus percussionists, electric keyboards, guitarists, and soloists, 32 performers in all! The group uses two types of accordions; the traditional piano keyboard accordion and the banyan, a type of chromatic button accordion developed in Russia in the early 20th century. Founded in 1943 during the Siege of Leningrad, by Professor Pavel Smirnov, the Accordion Virtuosi of Russia survived the war and has gone on to secure a place on concert stages around the world. its repertoire ranges from folk music from many nations (not just Russia) to arrangements of rock songs, operatic arias,
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SUNDAY BRUNCH • 10PM-3PM
Join us for our exquisite breakfast & lunch items. Enjoy our featured crepes, & sip on some of our specialty hand-crafted cocktails. You've had brunch but never quite like this!
MARTINI NIGHT IN THE PIANO ROOM • WEDNESDAYS • 6PM TO 10PM Sip on our hand-crafted martinis, cosmos, & manhattans while listening to your favorite piano bar tunes. Seating is limited - reservations are suggested.
HAPPY HOUR • TUESDAYS & THURSDAYS • 5PM TO 8PM Relax & mingle with friends while indulging in our happy hour wine, beer & appetizer features.
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30 • Panorama Community Magazine: January 2018
and even familiar classics. For example, a typical program might include excerpts from West Side Story and the overture to Bizet’s Carmen to music of Prokofiev, Scott Joplin, Strauss Waltzes, Khachaturian’s Sabre Dance, and of course Tchaikovsky. In the hands of these musicians, the accordion takes on an entirely new dimension. Accordion Virtuosi of Russia has been led by three generations of the Smirnov family, first by its founder Pavel Smirnov, and now by his sons Yuri and Vladimir, as well as his grandson Yaroslav. Yuri Smirnov is the Accordion Virtuosi of Russia’s Artistic Director and has worked with the orchestra since 1967. He is also a professor at the State University of the Arts and head of the “Union of the Arts Workers” in St. Petersburg, Russia. Vladimir Smirnov has been the Principal Conductor of the orchestra from 1978. He has taught several generations of the orchestra’s players. The Greater Hazleton Concert Series provides outstanding entertainment in a convenient venue, at a price that can’t be beat. Individual tickets for the Accordion Virtuosi of Russia are $30 for adults and $10 for students. All concerts begin at 7:30 PM at the Hazleton Area High School Auditorium located at 1601 West 23rd Street in Hazleton. This comfortable venue offers abundant, free, lighted parking, and easy access. An evening out is a great way to beat the winter blahs. So, gather your friends and family to enjoy an evening of outstanding entertainment. For reservations or concert information, call Cynthia 570-436-6615, or Amelia at 570-788-4864. Find more information on all our concerts on The Greater Hazleton Concert Series' web site at http:// www.hazletonconcertseries.org/or visit our Facebook page.
The Top Reasons That The Cars Of Today Break Down by Thomas R. Buff Car owners are well aware of the fact that new cars are great because they offer all of the latest technology and gadgets. But they can also cause drivers to become too dependent on this same technology. Cars have no doubt become safer, more efficient and reliable. But the fact is that the cars of today actually break down more than ever. A study conducted by the American Auto Association (AAA), concluded that more cars broke down on the side of the road in the year 2016 than any other year. Are cars of today less reliable? There are a few major reasons why the cars of today have been setting breakdown records that may surprise you. Fuel alert and range estimators- The days of watching your fuel gauge have long disappeared. Fuel alert and range indicators have been around for some time and are standard on new cars and trucks today. These systems will notify the driver, through and audible alarm when the fuel level is low. Most cars will give you an estimate of how many miles you have until you run out of gas. The problem lies in the fact that motorists rely on the range indicator without taking in account for idle time and other gas mileage factors. An example is when someone has 5 miles to go on the range indicator but gets stuck in a traffic jam. This is when a lot of breakdowns occur. Another case is driving the vehicle until it is very low on gas. An empty tank causes moisture to form which causes a dilution of the gas remaining. It can also cause moisture to enter the electric fuel pump and cause it to overheat and fail. As a rule, keep your tank at least half full at all times. The range indicators and fuel level alarms are a good thing if used simply as a guide. Spare tire or no spare tire? Remember the days of the standard spare tire in the trunk? Those days are long gone. If your car manufacture was nice enough to give you a temporary tire, commonly called the donut, you are fortunate. Some manufactures are only equipping the car with a can of fix a flat tire inflator due to lack of space. They also claim that the added weight of a spare tire will decrease fuel efficiency Most car are also equipped with run flat tires that will allow you to drive the car a few miles to get it repaired. Drivers are experiencing blowouts and end up stuck on
the side of the rode because fix a flat will temporarily fix some small leaks but not a major puncture. Some claim that the reason spare tires are disappearing from trunks is due to the safety factors involved when changing a tire on the side of the road, which is a good point. Who wants to take the chance? But a spare tire should and has always been included with the vehicle. If you are purchasing a new car be sure to ask about a spare. Key related problems- Many cars today are utilizing keyless entry and ignition which only requires the driver to have the key fob on their person to start the vehicle. The problem is that if you leave the key fob in the car it continues to send signals which can drain the battery over time. Nothing like coming out on a cold winter morning to a dead battery.
So technology is creating a mound of gadgets that increase fuel efficiency, safety for the driver and passengers and luxury that we never had before. But with that comes some disadvantages if not used properly. Enjoy the technology and don’t get stranded. Happy Motoring!
T-TAGS, TRANSFERS DUPLICATE TITLES, ETC. Registration & Drivers License Renewals
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570•628•2678
COLLISION REPAIRS & SERVICE INSURANCE ESTIMATES
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Quality Repairs & Service Family Owned & Operated since 1965 Al Miller, proprietor
418 E. Chapel St., Hazleton
570-455-9583 • 800-541-3648
570•874•0531
HOURS: MONDAY- FRIDAY 9AM-5PM SATURDAY 9AM-2PM
NEW STORAGE UNITS AVAILABLE!
AUTO SALES & REPAIR SELF STORAGE
Route 93, Sybertsville
Standard features include: • Open Seven Days A Week 6am to 10pm • After-Hours Emergency Contact Available for Tenants • Most Up To Date Security System & HD Cameras • 24 Hour Surveillance • All Units Have 8’ Doors
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570 788-5491 www.sjmautosales.com Panorama Community Magazine: January 2018 • 31
MASTER GARDENER: What’s Growing on My Tree? by Mary Ann Miller, Master Gardener
Have you ever wondered what that greenish gray material is on your tree? It appears on any side of the tree, not just the north as moss usually does. It may be found on the trunk or branches. Some patches are rather small, others quite large. I used to think that it was a sign that the tree was aging or suffering from some disease. But these growths are not a sign of trouble. They are lichens, which are made up of two organisms, a fungus and an alga that form a symbiotic or mutually beneficial relationship. Fungus filaments grow into the algae and form crusty patches on the tree bark. The two organisms work together to produce the food that they require. The fungus collects nutrients from the air and transfers them to the alga, which converts them into useable food through photosynthesis, feeding both organisms. Because they make their own food, they do not harm the tree. Lichens will grow on almost any stable, well-lit surface, including soil, rock and concrete (including tombstones) as well as wood and trees. Most grow in temperate or arctic
climates, although some species tolerate tropical or desert environments. They prefer dry conditions. Indeed lichens can tolerate periods of complete dehydration, becoming dry and brittle. When the atmosphere is again moist, they absorb water and become soft and fleshy again. Periods of dry weather can promote the dissemination of lichens when pieces flake off and form new lichen colonies. Reproduction is achieved only when both the fungus and alga disperse together. When reproducing, the fungal portion of some lichen develops a red layer on its uppermost structure where spores are produced, giving this species the common name, “British soldiers.” Lichens appear very commonly on dead branches and trees, but they are not the cause of disease. It is a coincidence: dead branches have a more porous surface which makes it easier for lichens to attach to the tree. Young trees usually grow quickly enough that lichens, which grow very slowly, are unable to stick to the bark. If a young tree is covered in lichen, it may be a sign that the tree is ailing from some other cause which slowed its growth and enabled the lichen to colonize. Lichens are an important food source for
some animals, especially in regions where little else grows. Caribou, reindeer and mountain goats can smell lichens beneath snow pack and dig to retrieve them. Lichens also provide nesting material for flying squirrels and golden plovers. Some Native Americans used lichens as food, especially in times of scarcity. Traditional cultures have used them for dyes and medicines. About 50% of lichens have antibiotic properties; scientists are investigating their use in pharmaceuticals. Lichens are sensitive to air pollution, so their presence is an indication of good air quality. Scientists have reported an increase in the number of lichens in portions of the country since the passage of the Clean Air Act in 1970. Researchers are investigating the use of lichens to determine if air pollutants are present. To learn more about lichens and to see photos of the many diverse and often beautiful lichens in North America, visit www. lichen.com
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32 • Panorama Community Magazine: January 2018
Customer Satisfaction Is Our # 1 Priority by The Experts at S.J. Kowalski We are incredibly proud of our employees, many of who have been with us for over 20 years. They help us meet and understand what we are trying to achieve, 100% customer satisfaction. There are a few things that make our company stand out from the competition. The first is a rare blend of skills that comes from having the most knowledgeable salespeople, HVAC installers and technicians. For over 40 years, as a family owned business S.J. Kowalski, Inc. has established itself as a leading HVAC and Plumbing Company across the area. We have the area’s finest installers and technicians. We offer fair pricing and the belief that the true value comes from our unmatched customer service that cannot be compared simply by a competitor with a lower price. The second is our pledge not to “love you and leave you”. We will take care of your equipment for many years to come. Our customer support staff is focused on providing the best possible experience from start to finish. If you purchase a home comfort system from us you will get the same outstanding service during the sale and installation and for the life of your equipment. Finally, we are always looking for ways to save you money and keep you comfortable all year long. We proactively look for ways
to improve. Whether it is increased comfort, reduced energy consumption or improved air quality, our customers are coming to expect that we will continually be on the lookout for ways that we can help. If you are looking for a HVAC service provider call 570-455-2600. We are autho-
rized warranty service providers for all quality manufacturers including Trane, Lennox, Mitsubishi Ductless, ClimateMaster Geothermal and Rinnai water heaters. Whatever heat source you have, whether it is gas, oil, electric, geothermal or radiant heat, the experts at S. J. Kowalski, Inc. can help you. Looking for Something Unique? •Birthdays •Anniversaries •Weddings Any Special Occasion WE HAVE IT ALL!
Rear 80 Broad St., Beaver Meadows
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Panorama Community Magazine: January 2018 • 33
5 Steps For A Home Remodel (Family Features) As a homeowner, there is nearly always a laundry list of projects with time and budget constraints when it comes to a home remodel. This step-by-step guide from the experts at the National Association of the Remodeling Industry (NARI) can help ensure you get the maximum return on your investment and make the most of your remodel. • Step 1 - Identify Reasons for Remodeling.Deciding whether to undertake simple aesthetic changes or a full remodel can be difficult. One of the best ways to decide is to figure out why you are remodeling in the first place, whether it's to make your new house feel more like home or to update a 1950s-era kitchen. • Step 2 - Set Your Budget. Every home is unique in structure, age, quality and craftsmanship, which all impact the price of a remodel. Since no one can see through walls before demolition, the quote you receive will
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likely not be 100 percent accurate. However, a qualified remodeling company will be open and honest about the issues and challenges it might face during the process. Account for these adjustments by planning for any "surprises" with a 10 percent cushion, just in case. • Step 3 - Hire the Right Team. To help ensure you find the right company for the job, you should do your research. Referrals from friends and family are one way to find a remodeler. National associations like NARI provide unbiased information and resources that can help you find qualified, certified remodelers in your area. With more than 6,000 members, the organization represents professional remodelers who adhere to a strict code of ethics. Many hold certifications in remod-
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eling, kitchen and bath design and lead carpentry. Find more information and resources at NARI.org. • Step 4 - Understand the Plan. Communication is key in a successful remodeling project. Keep the lines of communication open between you, the remodeling contractor and the work crew. Don't be afraid to ask questions. Let them know your family's schedule and whether you have pets confined somewhere. Make sure to specify the best way to reach you, such as phone, in-person or email, and how often you wish to communicate with your remodeling contractor about your project. • Step 5 - Complete the Project. While the dust is settling and the remodel is almost finished, take a moment to walk through your project and note any adjustments that need to be made while the contractor is still on site. Contractors often provide guarantees of workmanship, so find out what they cover and for how long then include this information in your work agreement. You should also take another look at the contract and confirm you have signed permits, receipts, change orders, lien waivers, warranties and manufacturers' guides at your disposal. Remodeling a space can be a major project, but with the right help, resources and information, you can make your dream home come to fruition.
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34 • Panorama Community Magazine: January 2018
Family Owned & Operated Since 1961
Cultivate Peace In Your Heart by John Degenhart, DC We live in stressful times. My heart aches for the people of Mexico, Texas, Florida, Puerto Rico and the Caribbean Islands with the recent storms we have had. Everyone can feel the tension within the people of this country. We once thought our differences made us stronger. Lately our various attitudes are splitting this country apart. And where years ago we feared a war with Russia or Iran, now a war with North Korea seems inevitable. And I see people daily who can barely get by to pay their bills. During World War II Germany kept bombing England relentlessly day and night. The people in England grew fearful and stayed in their basement with their lights out at night, wandering which bomb might end their life. Winston Churchill would get on the radio and inspire the people to never give up. He helped many to cope with their stress until the war finally ended. How do you cope with stress? Do you have a drink of alcohol at the end of your day?
Maybe you smoke marijuana to calm down or does your doctor prescribe anti-anxiety medication? Do you take a jog, or a hike, or exercise? Or you do none of the above and you are a walking time bomb until something makes you emotionally explode? I tell you, all of us need to cultivate peace in our hearts. You do that by letting God dwell in your mind and heart. You do that by spending time with God. Read the Bible, dwell on passages that give you strength. Keep praying for God’s peace that surpasses all understanding to dwell within you. In Job he states, “If God is in me, then nothing can take away that peace”. Cultivate that within you. Like a garden, remove your mental weeds of anger, stress, and worry. Let the fruits of love, understanding and forgiveness grow. It is a lifetime journey. But what a joy to experience peace when all around you is falling apart. Peace be with you this New Year!
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Panorama Community Magazine: January 2018 • 35
Two Recent News Items Are Of Interest by Stephen Schleicher, MD. The first is titled: “Some Americans taking too much vitamin D”. As reported by NBC news and elsewhere, a just published study finds that millions of Americans (one in five) are ingesting vitamin D in amounts that may be doing more harm than good. This excess dose has been linked to increased risk of fractures, falls, kidney stones and certain cancers.
Turns out, too much Vitamin D causes over absorption of calcium which may end up being deposited in soft tissues such as the heart and kidneys. Vitamin D is produced in the skin by sunlight. It is also added to foods, most notably milk. And yes, many adults are Vitamin D deficient and more prone to osteoporosis.
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They do require supplementation with Vitamin D. So, what dose is safe? As the article states, “for most people, 1000-2000 IU of vitamin D daily is a very safe level of supplementation which will keep the vast majority of people in an optimal range……… Too much is not always better.” The second item is another new report titled: “Alcohol Consumption Increases Rosacea Risk in Women”, this published in the Journal of the American Academy of Dermatology. According to researchers, women who drank alcohol were at an elevated risk of rosacea, and their risk increased as their alcohol consumption increased, especially true for white wine and liquor. To quote an author of the study: “Our research contributes to the sizable body of evidence that demonstrates alcohol’s harmful effects on the body, including the skin…….. science has identified many factors that may potentially cause rosacea, and our study indicates that alcohol may be one of them.”
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36 • Panorama Community Magazine: January 2018
New Year's Dental Resolutions by Dr. Melissa DellaCroce, Della Croce Dental Care We all make new year's resolutions, but many of us are not likely to follow through. Turning over a new leaf in the New Year can be tricky, but finding a way to stick with it is important when that new leaf benefits your health. If you want to take better care when looking after your teeth and gums this year, these five resolutions can keep you diligent: Schedule a Dental Appointment If it's been a while since you've seen a dentist, you're not alone. About one third of the population doesn't see a dentist yearly. But booking this appointment is one of the most important things you can do when looking after your teeth. Some conditions – such as sensitivity in the teeth or bleeding gums – are sure signs that it's time to see a dentist. Even if your teeth look and feel fine, enter a reminder in your phone or calendar for January 1 so that you can call your dentist on January 2 for an appointment. To make the process of scheduling visits easier, book your next one before you leave their office. Most dentists send out reminder cards a week prior or call a day before your appointment. Commit to Flossing Brushing your teeth twice a day isn't enough to keep plaque from building up on your teeth, or to completely remove bits of food from your mouth. To take the best care of your teeth, you need to floss too. If you're not in the habit of flossing, the new year is a great time to start. One way to make it easier to remember is putting a container of floss on top of or directly next to your toothpaste. Position the container so that you have to touch it when taking your toothpaste out of the drawer or cabinet. Stash another container of floss in your purse or desk drawer at work, so that you can floss on the go if you forget to do it at home. Cut Back on Sugar There is a direct link between the amount of sugar a person eats and the amount of tooth decay he has. Cutting back on sugar can cut your risk for tooth decay consider-
ably. The most convenient way to cut back on struggle to curb the addiction by yourself. sugar is to reduce the number of sugary treats you buy. Simple swaps will help you cut back Eat More Mouth-Healthy Foods as well: Drink sugar-free seltzer water instead When you cut back on sugar, resolve to of soda, or chew a piece of sugar-free gum add more orally healthy foods to your diet when you have a craving for something sweet. to solidify your diet's benefit to your teeth. Dairy products, which are high in calcium, Kick the Habit are great for your teeth, as are fibrous foods Smoking doubles your risk for gum disease that call up saliva and scrub away plaque and and is linked to a host of other health issues. other food bits, according to Delta Dental. Making your new year's resolutions as easy Pick a date to give up the habit, get rid of all the tobacco products from your home and as possible to stick with will help you keep solicit the support of your friends and family them. Take things one step at a time, and if to help you quit. There will be cravings along you forget to floss one day or eat a big piece the way, so it's important to find a healthy of caramel the next, don't give up. Remember activity to engage in when a craving kicks in. that there's always tomorrow! Feel free to see your general practitioner if you Happy New Year!
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Are You Ready? FYZICAL Weight Loss... Hazleton's Best Weight Loss Program! by Ting Oh, PT, Fyzical Therapy & Balance Centers If you are ready to get healthy and feel great for Summer 2018, plan now! Join FYZICAL Fitness to start your weight loss journey! The program works as follows: • Put together a team of 4 people (if you can't recruit 4 people, don't worry, we'll put you on a team with others that have similar weight loss goals). • You'll compete against another team of 4 people with similar goals as your own. • You'll meet with a personal trainer to establish weight loss goals, receive a structured
exercise program as well as nutritional counseling with specific guidelines on proper nutrition. • You will weigh in on a weekly basis • You and your team will receive points for losing weight and exercising. The team with the most points at the end of the program will receive a variety of great prizes • If you need to lose 5lbs. or 500lbs., this program is for you. It's time to get serious about your weight loss. Obesity is killing people! It is a national crisis.
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Bring Your Exercise Routine In From The Cold (NAPS)—Staying in shape when it’s cold out can be a challenge. Cold weather can make outdoor workouts less appealing, and it can be easy to lose motivation. Fortunately, there are many options to keep you moving. “Don’t let the cold weather discourage you from staying active,” said Tom Holland, exercise physiologist and Bowflex fitness adviser. “There are many ways to work up a sweat in the comfort of your home and stay fit during the colder months. What’s important is finding what works for you and sticking with it.” Here are five ways to help you stay fit during the colder months: 1. Embrace the great indoors. You don’t have to be outside to work up a sweat: Opt for workouts you can do at home. If your usual workout involves walking outside, make an effort to fit in some extra steps as you go about your day indoors. Everyday household activities—such as vacuuming, rearranging furniture or organizing closets—burn more calories than you might think. Purposefully making extra trips up and down the stairs for laundry runs or mopping the floors can help get you moving and sweating. In fact, 30 minutes of vacuuming can burn up to 120 calories. No matter your outdoor workout of choice, it’s easy to find a way to incorporate many of the same movements into your indoor activities. 2. Watch TV. That is, use it to help track your progress. Many fitness products, including the Modern Movement M-Pad Balance & Strength Trainer (www.modmov.com) and its accompanying M-Trac app, can connect to a TV screen to enhance your workout. A recent study in The Journal of the American Medical Association found that fitness-tracking games can lead to an increase in physical activity by offering a motivating experience. With the M-Pad, you can play balance and agility games including “Bull’s Eye,” “Maze” and “Space Invaders,” all while measuring your progress and improving your balance with the functional fitness platform. 3. Try something new. Find different, exciting ways to get moving. Try an exercise class, such as Zumba or a cycling class, or get two workouts in one with the Bowflex HVT fitness machine (www.bowflex.com/hvt). It offers hybrid velocity training, combining cardio and strength training into an effective, fast workout suitable for everyone from
beginners to fitness pros. Bluetooth smart technology and the free HVT app help you follow along with pre-existing workouts, or customize your own with 50 trainer-led exercise videos. 4. Get the family involved. Family game nights can be more than just bonding time. Pull out the interactive games, like Twister, or use your gaming console with videos like “Just Dance” to work up a sweat with the whole family. You’ll keep the kids entertained and get everyone up and moving at the same time! 5. Set attainable goals. Having something to work toward can help inspire you to keep moving. Whether your goal is as simple as completing a workout twice a week or tied to a deadline, such as training for a race in the
spring, you’ll be more motivated to be active if you have something to focus on. The sense of accomplishment you’ll get from achieving your goal can be an added bonus.
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Panorama Community Magazine: January 2018 • 39
I Can Hear, Just Not Clearly. Do I Have Hearing Loss? by Nevin Balliet, BC-HIS Board Certied Hearing loss is complicated because it involves not only the ears, but also the brain where sound is translated into meaningful words. It can manifest in many different ways with symptoms that vary between individuals. Hearing loss comes in all degrees from mild to profound. When you think of hearing loss, severe hearing loss or deafness probably comes to mind. But mild, moderate and high frequency hearing losses are actually much more common. And, with these types of hearing losses, the only symptom may be difficulty with word understanding, especially in situations where there is competing noise. Hearing vs. understanding When your hearing is tested, the results are plotted on an audiogram. People with high frequency hearing losses are said to have a “sloping” hearing loss. If you have a sloping hearing loss, it means you are able to hear
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low-pitched sounds, those below 1000 Hz, very well, sometimes even as well as someone with normal hearing. But, the high-pitched sounds above 1000 Hz need to be much louder before you can hear them. While not always the case, high frequency hearing loss is often the cause of feeling like you can hear but can’t understand. In speech, vowel sounds (A, E, I, O and U) are low in pitch while consonant sounds like S, F, Th, Sh, V, K, P and others are high in pitch. Being able to hear vowel sounds is helpful and will alert you that speech is present, but it’s the consonant sounds that give speech meaning and help you distinguish one word from another. Without being able to hear subtle differences between consonants, words like “cat” and “hat,” “parrot” and “ferret” and “show” and “throw” can be hard to differentiate. This is why so many people with high frequency hearing losses brought about by natural aging (presbycusis) or excessive noise exposure have difficulty understanding even when they know sound is present. If you have a high frequency hearing loss, you may notice problems understanding speech even in a relatively quiet environment, but when background noise is present or several people are talking at once, it can become nearly impossible to follow a conversation. People with hearing loss that has gone untreated for a number of years sometimes begin to avoid lively social situations or public places they once enjoyed because interacting with others is too difficult. When you have a high frequency hearing
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loss, you may have trouble: • following conversations in quiet and noisy places (hear but can’t understand). • talking on the phone. • understanding your favorite TV shows or movies even when you turn the volume up. • understanding female and young children’s voices because they tend to be higher in pitch. • enjoying music because it sounds distorted, especially at higher volumes. Family members, friends and work colleagues can get frustrated and feel you aren’t listening to them when they speak to you. Your spouse may accuse you of having “selective hearing.” You may accuse others of mumbling. Sometimes, you will answer questions inappropriately and miss the punch lines of jokes. Other times, you may resort to smiling and nodding when someone speaks to give the impression you are listening when in fact, you do not understand what was just said. Untreated hearing loss can take a toll on relationships, careers and your daily life. Hear what you've been missing Often, the best solution for high frequency hearing loss is properly fit hearing aids that can amplify the high pitches you’ve been missing without amplifying low-pitched sounds. Once you begin wearing hearing aids, you will notice improvement with understanding speech and you may even notice you’re hearing sounds that have long been forgotten. For instance, some new hearing aid wearers are pleasantly surprised to hear the soft chirping of songbirds for the first time in years. You will once again be able to hear that beeping sound your microwave makes, your car’s turn signal and your phone ringing. If you can hear, but can’t understand, you’re not alone. This is what hearing care professionals hear almost every day from their patients, and they are highly skilled at getting to the root of the problem, listening to your concerns and finding a solution that meets your needs. Don’t give up on enjoying conversations at work, home and play. Help is available through hearing aid centers like Northeast Hearing Solutions, so make the call today.
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Behind-the-Scenes Disease Detectives provided by Lehigh Valley Health Network When you are diagnosed with a disease, it phy (CT) scans, magnetic resonance imaging may seem like your doctor is making all the (MRI), nuclear medicine, positron emission treatment decisions. But, in fact, a team in- tomography (PET) and ultrasound. cluding pathologists and radiologists is often working in the background to help pinpoint Where are radiology and what you have. Here’s why these doctors are pathology services offered at so crucial to your care. Lehigh Valley Health Network? Lehigh Valley Health Network (LVHN) What is pathology? offers more imaging locations than any hosIn short, it is the study of disease. Patholo- pital in the region, featuring state-of-the-art gists are doctors who study tissue and cell radiology technologies – CT scans, PET/CT samples under a microscope to accurately di- scans, MRI, X-ray, ultrasound, DEXA scans agnose diseases, like muscular dystrophy and (bone densitometry) and fluoroscopy. Sercancer, and assure you receive the best treat- vices are provided by Medical Imaging of the ment possible. Lehigh Valley, P.C., with more than 75 boardcertified and subspecialized radiologists in the How are pathologists different areas of neuroradiology, body imaging, interfrom radiologists? ventional and neurointerventional radiology, Radiologists specialize in diagnosing and and cardiac, breast and pediatric imaging. treating diseases and injury using medical LVHN’s pathology services are provided by imaging, such as X-rays, computed tomogra- the Center for Anatomic Pathology, part of
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Health Network Laboratories. The department includes 24 board-certified pathologists with expertise in several subspecialties including hematopathology (blood), dermatopathology (skin), and molecular and genetic pathology. How are pathologists and radiologists part of your care team? You may never meet your pathologist or radiologist, but they are actively involved in your care. For example, your regular doctor may suspect cancer and ask a radiologist to perform imaging tests and a pathologist to study tissue samples (from a biopsy) to con rm there is a tumor, its size, location, and whether it has spread. Pathology tests also can detect gene mutations, viral infections and other microscopic abnormalities. Together, this data determines your tumor’s exact stage (how advanced it is). Pathologists and radiologists then play a role on your care team to design the most-targeted treatment plan. As new genetic and molecular therapies are developed, pathologists in particular are also increasingly important in identifying good candidates for these leading-edge individualized treatments. Next Step Often pathologists and radiologists contribute expertise to a tumor board. Read along at LVHN.org/tumorboard or visit LVHN.org/ findadoc to find a doctor in your community.
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ORAL HEATH: The New Year’s Resolution You Owe Yourself by Frank Glushefski, D.M.D. Well, it’s that time of year again when we all make ourselves promises of resolutions for the upcoming year. Needless to say, who of us hasn’t indulged for the holidays and made diet and exercise our dedicated resolution? Speaking from experience, I’m sure we all know how that turns out despite our best efforts. Why not set some realistic, achievable goals for your own personal oral health? By following a few easily-manageable steps, you stand to achieve and exceed your own expectations. Avoidance of all tobacco products will greatly decrease your chances of oral cancer. Absence of tobacco will also decrease staining and associated bad breath not to mention improve your overall health. I recommend toothbrush replacement every two to three months to assure brushing efficiently. Remember to discard your toothbrush once you have recovered from illnesses like the flu so as to prevent recurrence of your illness. Be more calcium-conscious. Consumption of daily products and calcium-rich foods is crucial to insure bone and tooth health. Additionally caffeine and sugar reduction are recommended. Beverages such as coffee and tea not only stain your teeth but also encourage decay with the use of sugar in them. Establish a proper brushing and flossing regimen. Brushing should be done twice daily both in morning and in the evening. The action of proper brushing removes plaque and
bacteria which coats your teeth and causes decay. If you consume excessive amounts of sugar, more frequent brushing is advised Daily flossing is advised to remove food and germ buildup in between teeth which further leads to tooth decay. The American Heart Association has now linked flossing to prevention of heart disease. It’s hard to believe that routine flossing can save not only your teeth, but your life too! Communications with your dentist concerning any dental issues you may have will solve a problem before it gets to be more
involved and expensive as a result. In closing, why not declare a resolution on your oral health? Simple modifications of your daily oral health routine will result in tremendous benefits to your overall health, confidence, and well-being. Should I be of any assistance in making your new found resolutions come true, do not hesitate in contacting me directly at (570)443-9892. Also, feel free to visit our website at www.toohdocpa.com
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Panorama Community Magazine: January 2018 • 43
New Year, New Shades by Melissa M. DeBello, OD Just because the middle of winter is upon us does not mean it is time to put away those sunglasses! The need for ultraviolet (UV) protection remains important throughout the winter as snow reflects approximately 80% of the sun’s UV light rays. Compare that to 10% UV reflection off grass and 15%
reflection off sand. Not wearing UV protection on a snowy day can lead to painful ocular conditions such as snow blindness, cataracts, and retinal damage. Snow blindness or photokeratitis is a particularly painful ocular condition in which the front surface of the eye, the cornea, becomes sunburned from the
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high concentration of UV light rays reflected off of the snow’s surface. So when hitting the slopes or preparing to shovel your driveway this winter, be sure to wear snow goggles or sunglasses for protection against the sun’s rays. To ensure proper protection, look for lenses labeled 100% UV blocking as not all tinted lenses protect against the sun’s rays. Wearing eye protection will also shield your eyes from the wind, blowing snow, ice, and even road salt. When using road salt, ensure safety glasses are used since this chemical mixture if blown into the eyes can lead to a chemical burn of the ocular surface. This chemical burn if not immediately treated could lead to permanent vision loss and scarring of the cornea. If you find yourself experiencing any problems with your eyes this winter or just need a pair of sunglasses, make sure to contact your eye care professional for assistance.
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When Cancer Comes Back My cancer came back. Four words that no one ever wants to say, or hear a loved one say. They fought the battle once and now their cancer has metastasized and is in a new location in their body. Metastatic cancer is cancer that has spread from the part of the body where it started (the primary site) to other parts of the body. A tumor formed by metastatic cancer cells is called a metastatic tumor, or a metastasis, and the process by which cancer cells spread to other parts of the body is also called metastasis. Metastatic cancer has the same name and the same type of cancer cells as the original, or primary, cancer. For example, breast cancer that spreads to the lung and forms a metastatic tumor is metastatic breast cancer, not lung cancer. Metastatic cancer cells spread throughout the body in a couple of different ways. If they travel through the lymph system, they may end up in nearby lymph nodes or they may spread to other organs. More often, cancer cells that break off from the main tumor travel through the bloodstream. Once in the blood, they can go to any part of the body. The most common areas cancer cells spread to are the brain, lungs, liver, and bones. If you, or a loved one, is facing a cancer recurrence, it’s normal to feel shock and distress. When a patient’s cancer comes back, it’s important to understand that a recurrence does not mean the first treatment was wrong or didn’t work, and it doesn’t mean you did anything wrong following treatment. The American Cancer Society states, “Even though treatment may seem to get rid of all of the cancer, there may be just one tiny cancer cell left someplace in the body. This cell might not cause any harm for many years. Suddenly, something can change the immune system and “wake up” the cell. When it becomes active, it can grow and divide to make other cells. Finally, it becomes big enough for your doctor to detect it as a recurrence.” At Cancer Treatment Center at Hazleton, radiation therapy is used to treat metastatic cancer painlessly and without surgery. During treatment, high-energy X-rays are deliv-
ered to metastatic lesions in the brain, lungs, liver and bones safely and effectively. Side effects are usually minimal, and most patients return to routine activities immediately after each treatment. If you, or a loved one, have recently been diagnosed with metastatic cancer, knowing your treatment options, including a second
opinion, is important. Cancer Treatment Center at Hazelton is here to help you in your fight against cancer. To learn more about metastatic cancer, or any of the conditions treated at the Cancer Treatment Center at Hazelton, please call (570) 459-3460 or visit www.cancertreatmentcenterhazleton.com today.
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– Certified Suboxone Prescriber – Panorama Community Magazine: January 2018 • 45
A & M Notary Frackville..........................31 Ascend Hospice.........................................36 Bafile Family Chiropractics........................43 Basile's Italian Restaurant & Pizzeria.........26 Beltway Diner.............................................7 Berwick Hospital.........................................3 Billig-Helmes Insurance............................12 Blakeslee Animal Hospital.........................20 Bonanza Steak House................................26 Boscov's Restaurant...................................26 C & D Seafood.........................................27 CACL Federal Credit Union.....................15 Cancer Treatment Center @ Hazleton.......47 Caratto Surgical Associates........................35 Cedar Street Supply...................................32 Deghenhart Chiropractic..........................35 Della Croce Dental.....................................2 Derm Dox Dermatology...........................36 Dr. Eugene Stish........................................45 Dr. Frank Glushefski, D.M.D...................43 Elsen Company & Jewelers.......................19 Four Blooms Restaurant............................30 Fritzingertown Senior Living.....................14 Fyzical Therpay Specialists.........................38 Gino's Shoes.............................................17 Got SkillS..................................................23 Hazle Park Quality Meats............................3 Hazleton Eye Specialists............................44 Hazleton Public Transit.............................17
Heights Terrace Pharmacy.........................38 Hometown Farmer's Market.......................8 Honest Abe's Tax Service.............................7 Houck Homes, Inc....................................34 Jimmy's Quick Lunch...............................27 John's Church Hill Restaurant..................29 K.M. Sency...............................................34 Lehigh Valley Health Network....................5 Mahoning Valley Orthopedics.....................2 Marchetti Hardware..................................33 Marlins Markets........................................23 Mauch Chunk Opera House.....................26 Maylath Valley Health Systems..................47 Miller Auto Body......................................31 Milstein Dermatology...............................42 Mountain Statuary & Stone......................33 Nationwide-Urenovich Insurance Agency........14 Northeast Hearing Solutions.....................41 Nutrition Made Easy.................................38 Pavlick & Boyle Dentistry.........................37 Peaceful Therapeutic Massage....................16 Providence Place........................................12 Purple Rose CafĂŠ.......................................29 Ron Myers Water Well Drilling.................32 Rossi Coal Company.................................33 S.J. Kowalski, Inc........................................2 Sanzi Chiropractic, P.C..............................39 Schulykill Country Club...........................19 Senape's Bakery.........................................27 SJM Auto Sales.........................................31 Smith Health Care....................................21 Sonic Drive-In...........................................47
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SpiriTrust Lutheran Home Care & Hospice.....39 Standard Drug Store..................................44 The Beacon Diner.....................................27 The Laurel Mall.........................................11 The Laurels Senior Living Center..............10 The Lazy Dog Salon..................................12 The Lookout House..................................19 The Ten Pin Lounge @ The Bowl Arena....23 Top Of The 80's...................................18,29 Two Italian Guys Pizzeria..........................27 Valley Pharmacy........................................45 Valley Pizza & Subs...................................27 Vito's Coal Fired Pizza..............................30 Weatherwood Nursing & Rehabilitation.....9 West Hazleton Veterinary Hospital............13 Yocum's Pharmacy....................................37 Yong Hao Buffet........................................27
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www.feussnerford.com
570-636-3920 • 800-346-9200
BRING IN THE NEW YEAR WITH YOUR FAVORITE FLAVORED CIGARS!
570-455-0631
We deliver to Factories, Offices, Schools and Businesses
CONSTRUCTION SERVICES
ONE STOP SHOP FOR ALL YOUR TOBACCO NEEDS
CBD OIL in VAPE, DROPS , THROAT LOZENGES, & SALVE Tues.-Fri. 10am to 5:30pm
HOURS Sat. 8:30am to 3:00pm
NEW ITEMS ALWAYS ARRIVING! STOP IN & CASH IN ON GREAT SAVINGS! Mahoning Valley Farmer’s Market STATE MINIMUMS • COUPONS ACCEPTED HOURS: Friday 8am-6pm • Saturday 8am-5pm Rt. 443, Lehighton 484-629-2495
TRUCKING COMPANY
791 N. Locust St. Hazleton
-Insured & Licensed HIC PA #029996-
HANDCRAFTED COUNTRY PRIMITIVE ITEMS
Storage Trailers For Rent
Offering a Variety of Painting Party Classes
Sizes: 48ft. & 53ft. For Information Call (570) 544-3140
Check Facebook for Available Class Times
ALWAYS LOOKING FOR NEW VENDORS & ITEMS
1298 Keystone Blvd., Pottsville, PA 17901 Phone: (570) 544-3140 Fax: (570) 544-8084
Also Featuring Spirit Wear for Tamaqua & Marian
2 South Johns Street, Pardeesville
Sewer & Drain Cleaning • Septic & Holding Tanks lombardoenterprises@outlook.com
441 Susquehanna Blvd., Hazle Twp.
(570) 956-9976
867 N. Church St., Hazleton • 570-455-1441
Mon-Fri 9am-4pm
JUST ARRIVED! WITH THIS AD. EXPIRES 1/31/18.
PURE ORGANIC DRY CLEANING
Expert Tailoring • Brightest Shirts • Leather & Suede Wedding Gown Specialists • Alterations PICK UP & DELIVERY SERVICE
Become a Nurse Aide! 5 WEEK EVENING COURSE FOR
NURSE AIDE TRAINING
HAPPY NEW YEAR!
•Inspection •Alignments •Auto Repairs 1117 W. 15th St., Hazleton 570-455-3702
(Behind the Cheese Store on 15th St.)
Mon-Fri 9-7 • Sat 9-6
94 E. Bridge St. Lehighton 610-377-3700 Mon-Sat 8-5
JC Small Engine
Lawn & Garden Equipment Sales & Service After the Sale...It’s the Service that Counts!
Feb 26th - March 30th, 2018 POSSIBLE DAY CLASSES AVAILABLE! CALL FOR INFORMATION
~ AUTHORIZED DEALER ~ Briggs & Stratton • Tecumseh • Kawasaki • Kohler
570-427-8811
Route 93 - 2281 Hudson Drive, Weatherly