Panorama Community Magazine February 2018

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310 South Church St., Suite C3, Hazleton

570-861-8297 Dependable • Quality Services • Accurate Returns • Reasonable Rates BASIC PERSONAL RETURNS $95 - $125 FEDERAL, STATE & LOCAL All Business Returns Also Prepared

ASK US ABOUT BANK PAYMENT OPTIONS & CASH ADVANCES Additional Fees Apply

Appointments Recommended Evenings & Weekends Available

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Educational Training

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• CPR, AED, and FIRST AID TRAINING • OSHA Bloodborne • Pathogens • Fire Safety

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The 30-Minutes-Or-Less E.R. Service Pledge – at Berwick Hospital Center.

*Medical professionals may include physicians, physician assistants and nurse practitioners.


features

006 Collum's Column 016 Jim Thorpe Winterfest—February 17th & 18th 020 Art & Antiques by Dr. Lori 026 The San Francisco Dons by Rev. Connell McHugh 034 The Recipe Box 039 Inovation, Technology And Safety In The Trucking Industry by Tom R. Buff 042 Master Gardener: Peter Piper Picked… by Mary Ann Miller

044 Panorama Health: February Is National Children's Dental Month

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009 February 2018 Calendar 030 Community Calendar 028 Puzzles & Trivia 058 Puzzles & Trivia Answers 058 Advertisers Index

CEO/Publisher Larry Collum Advertising Account Executives Beverly Collum, Patty Collum, and Rich Lipinski Graphic Design Department Joan Palmer, Beth Kostanesky Office Manager Sandy Collum Contributing Writers Thomas R. Buff, Mary Ann Miller, Dr. Lori Verderame, Rich Lipinski, Rev. Connell McHugh Social Media Coordinator Missy Nenstiel Panorama Community Magazine 32 East Buttonwood Street Hazleton, PA 18201 Ph. 570.459.1010 • Fax 570.459.6004 www.panoramapa.com facebook.com/PanoramaMagazine

GENERAL INFORMATION & COMMENTS panmag@panoramapa.com ARTICLES & COMMUNITY EVENTS editorial@panoramapa.com GRAPHIC DESIGN DEPARTMENT art@panoramapa.com Published by CIBO Investments, LLC

MARCH 2018 ISSUE

Enter the annual

Editorial Deadline February 13, 2018 Advertising Deadline February 21, 2018 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010

VOLUME 36, ISSUE 02 All advertising, including photographs, is the property of Panorama Community Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Panorama Community Magazine and does not have the right to reproduce the ads in any other place or publication. Panorama Community Magazine reserves its right to exercise its discretion in the selection of advertisements and/or articles.

See details on page 45 4 • Panorama Community Magazine: February 2018

This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2018 Panorama Community Magazine Inc.


FEBRUARY CALENDAR OF EVENTS To register: Call 888-402-LVHN or visit LVHN.org/calendar. All activities are free, unless otherwise noted.

Health Screenings BLOOD PRESSURE SCREENINGS Prevention is key. Have your blood pressure checked at one of the following locations: Laurel Mall Walkers: Thursday, Feb. 1: 8-9 a.m. at Laurel Mall, Hazleton Wednesday, Feb. 21: 11 a.m.-noon at Hazleton Active Adult Center, 24 E. Broad St., Hazleton Wednesday, Feb. 28: 11 a.m.-noon at Freeland Active Adult Center, 701 Chestnut St., Freeland

Community Education Programs and Events WHAT EVERY PERSON SHOULD KNOW ABOUT STROKE Learn about stroke signs, symptoms, treatment and rehabilitation. Wednesday, Feb. 7: 2-3 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor MILLER-KEYSTONE BLOOD DRIVE Monday, Feb. 12: noon-5 p.m. at NEW LOCATION: LVH–Hazleton, Business & Education Center, first floor Call 570-501-4249 to register for a donation time. Please bring personal identification card.

HEALTH EDUCATION AT GENNARO GARDENS Residents of Gennaro Gardens are welcome to attend monthly health and wellness discussions. Wednesday, Feb. 14: 10-11 a.m. BARIATRIC/WEIGHT-LOSS MANAGEMENT INFORMATION SESSION Learn about surgical and nonsurgical weight-loss options. Monday, Feb. 19: 6-8 p.m. at LVH– Hazleton, Business & Education Center, first floor HANDS-ONLY CPR CLASS Learn lifesaving skills without mouthto-mouth breaths. Ages 10 and up. Wednesday, Feb. 21: 5:30 p.m. at Fitness Center at Health & Wellness Center at Hazleton, 50 Moisey Drive, Hazleton

Infants and Children

PARENTING CLASS This group discussion focuses on the challenges of being a parent. Classes held at Catholic Social Services, 214 W. Walnut St., Hazleton Call 570-455-1521 to register or for more information.

Support Groups (New members always welcome)

PARKINSON’S SUPPORT GROUP Wednesday, Feb. 7: 1-2 p.m. at Fitness Center at Health & Wellness at Hazleton, aerobics room BARIATRIC SUPPORT GROUP Topic: Ways to Stay Motivated Wednesday, Feb. 21: 7-8 p.m. at LVH–Hazleton, Business and Education Center, first floor STROKE SUPPORT GROUP No meeting in February.

CAR SEAT CHECK Schedule your personal car seat check with our certified technician. Remember to bring your car seat. LVH–Hazleton main entrance. Appointment required.

570-501-4000 LVHN.org/calendar


On February 14th, millions of people will be celebrating a “Day of Love”! Do you know why we celebrate Valentine’s Day? It is mainly so that we can tell people that we care about them, give and receive cards, flowers and enjoy chocolate and candy or maybe even a romantic dinner. The history of Valentine’s Day and the story if its Saint is shrouded in mystery. We do know that February has long been celebrated as a month of romance and that St. Valentine as we know it today, contains vestiges of both Christian and ancient Roman tradition. Who was this mysterious Saint and where did these traditions come from? According to one legend, St. Valentine’s Day is meant for people to remember a brave man, a martyr* whose name was Valentine. There may be doubts regarding the actual identity of Valentine, but we know that he really existed because archaeologists have recently unearthed a Roman catacomb and an ancient church dedicated to a Saint Valentine. I will share this story…The Story of St. Valentine that I came across while researching the history of Valentine’s Day.

Roman Emperor Claudius II was fighting many wars. He wanted a strong army, but many men did not want to be soldiers. Claudius thought the men wanted to stay home to be with their wives and children instead of leaving to fight wars. Claudius thought of an awful solution to his problem. He decided to cancel all marriages! No one in all of Rome could get married. Claudius thought that if the men couldn’t get married, the men would ignore the women and want to be soldiers. Valentine, who was a priest, believed that people needed to get married. He thought that if they were not married, they would be tempted to sin by living together without being married. So he secretly and illegally married couples anyway! He performed the weddings in secret places, so the Roman soldiers would not find out. They did find out though. Valentine was arrested and brought before the Emperor. The Emperor thought Valentine was a well-spoken and wise young man, and encouraged him to stop being a Christian and become a loyal Roman. Valentine would not deny his

beliefs, and he refused. He was sent to prison until he could be executed. Valentine sent the first “Valentine” greeting to himself after he fell in love with a young girl… possibly his jailors daughter who visited him during his confinement. Before his death it is alleged that he wrote her a letter signed “From Your Valentine” an expression that is still in use today. While he was in prison, he also sent out letters to his friends and asked to be prayed for by writing Remember your Valentine. Although the truth behind Valentine legends is murky, the stories all emphasize his appeal as a sympathetic, heroic and most importantly, romantic figure. Valentine was killed on the 14th or the 24th of February in the year 269 or 270. We celebrate Valentine’s Day on February 14th in honor of St. Valentine. It is nice to think of someone who believed in marriage and was willing to risk death to do what he believed was right. It is unusual, but this year Lent will begin on February 14th. Lent takes place every year in the 40 days leading us to Easter. It is treated as a period of reflection and time for fasting from food and festivities. Each year as I consider what I will give up for Lent, I try to give up something I truly enjoy and would be a sacrifice for me. This year I have decided to give up cakes, pies, cookies and candy or as I would say “NO CPCC’S” for 40 days… and for those who know me, know that this is a huge sacrifice for me!

—Larry Collum, CEO/Publisher

SUPPORT LOCAL BUSINESSES 6 • Panorama Community Magazine: February 2018

Comment or Suggestion?

Any comments or suggestions with reference to my articles, please send your thoughts to larry@panoramapa.com. Thank You For Reading Panorama Community Magazine



Your 2018 Income Taxes by Alice Horton, CEO Honest Abe’s Taxes As you are filing your 2017 taxes there are not that many changes from 2016. The big changes are for your 2018 return! Historically your taxable income equaled your income received; less certain adjustments to income for students, teachers, and self-employed people; less a standard deduction, based on your filing status, blind, over age 65; less exemption deduction, a set dollar per dependent plus taxpayer(s) on the return, $4050 per dependent for 2017. Your tax liability is then calculated on your taxable income. Your refundable credits and withholdings are added together, subtract your tax liability and you have a refund or owe the government. Beginning in 2018 your taxable income will equal your income received; less certain

adjustments to income for students, teachers, and self-employed people; less a higher standard deduction. Taxpayers can itemize claiming expenses such as medical, property taxes, state income taxes, mortgage interest, contributions, unreimbursed employee business expenses, etc; if your “itemized deductions” are greater than your “standard deduction” you claim the higher of the two, thereby reducing your taxable income and your tax liability. Using the higher standard deductions will make it more difficult to itemize beginning in 2018, especially in light of the fact that the government KILLED unreimbursed business expenses; for some tax payers this is a huge loss! Consider a taxpayer who grosses 88K as

Auto • Homeowners • Commercial • Life

a regional sales manager, that person spends 17K to earn that position and boost his sale people; he claims 14K after a 2% deduction. Now that is gone! Consider a Married Filing Joint couple with three children in 2017, standard deduction plus exemptions their income is reduced by $33,750; in 2018 that amount is a flat $24,000; that MFJ will have a higher taxable income. The tables have been adjusted to reduce tax rates that determine liability and the child tax credit, for children under 17, increased to $2000 from $1000, plus a new “family credit” of $500 for qualified dependent children over 17. Will you pay more in 2018? Maybe. When you have your taxes prepared make sure you discuss these matters with your preparer. At Honest Abe’s we look forward to hearing from you. Call to schedule your appointment today at 570-861-8297. Honest Abe’s Business & Tax Services, 310 S. Church Street, Ste C-3, Hazleton, PA -- 39 years experience! Contact us today, 570-8618297 or yourtaxpartner@aol.com.

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8 • Panorama Community Magazine: February 2018

LET US HELP YOU GROW YOUR BUSINESS! call TO ADVERTISE today! 570.459.1010 www.panoramapa.com


310 South Church St., Suite C3, Hazleton

570-861-8297 Dependable • Quality Services • Accurate Returns • Reasonable Rates BASIC PERSONAL RETURNS $95 - $125 FEDERAL, STATE & LOCAL

1ST PLACE: $103 2ND PLACE: $70 3RD PLACE: $35

All Business Returns Also Prepared ASK US ABOUT BANK PAYMENT OPTIONS & CASH ADVANCES Additional Fees Apply

Appointments Recommended Evenings & Weekends Available

32 E. BUTTONWOOD ST. • HAZLETON PA 18201 P: 570.459.1010 • F: 570.459.6004

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LIKE US ON FACEBOOK! FACEBOOK.COM/PANORAMAMAGAZINE Birthstone: Amethyst Flower: Iris Aquarius: January 21-February 19 • Pisces: February 20-March-20

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February Is National Pet Dental Month!

Tax Refunds And Bankruptcy

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital One of the easiest to check and most overlooked aspects of keeping your pet healthy, is a healthy mouth. If you haven't done so recently (and don't feel bad if you haven't, most people don't), pick up a lip and look at your pet's back teeth in a well lit area. Large chunks of brown tartar, red, eroding gums, and bad breath are all easily recognizable signs of an unhealthy mouth. Most people seems to think, that bad teeth is a problem that is limited to the mouth. Unfortunately, this just isn't true. Bad teeth frequently cause liver trouble, kidney trouble, and heart trouble in animals. I have cured a number of heart mummers in dogs and kidney problems in

cats simple by cleaning their teeth and treating with antibiotics. More importantly, bad teeth cause pain in animals the same as they do for people. Dogs and cats are much more tolerant of mouth pain, then we humans. Just because your animal is eating, doesn't mean that everything is O.K. If you notice signs of bad teeth, this is also an indication that your pet is in pain. In an attempt to give all the pets in Hazleton a nice white smile and better breath, we are offering 10% off all dental procedures with the ad in this paper through the end of February.

February is National

Pet Dental Month A healthy mouth is essential for your pets overall well being and happiness.

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by Christy M. DeMelfi, Esq. It’s that time of year again when people are filing their taxes. Even though some people dread tax time, many look forward to it because of the tax refunds they receive. Most people consider these refunds a “wind-fall” because it is money they do not receive monthly. If you have outstanding debts, you’ll start to receive “special tax refund deals” from creditors offering to settle for a portion of what is owed. I suggest not being too quick to jump at these deals. Remember, settling one or two of your debts with your tax refund may not solve your problem. Often, people think it looks better to settle a few debts before filing for bankruptcy. Unfortunately, that’s not true. Any payments made to creditors within 90 days of your bankruptcy filing must be disclosed on a form called “Statement of Financial Affairs”. If the payment was substantial, it could actually complicate your bankruptcy as the trustee may feel you favored one creditor over another. Therefore, unless your tax refund is going to settle all your debts, do not bother to make deals with a few. It is a much better use of your tax refund money to pay for your bankruptcy filing and truly start over with a clean slate.

I may be able to help! Offices in McAdoo and Weatherly Serving all of Northeastern Pennsylvania

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Christy M. DeMelfi, Esq. assists people in filing for bankruptcy and may be considered a debt relief agency under federal law.

10 • Panorama Community Magazine: February 2018

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4 Ways You Can Help Your Cat With Asthma (BPT) - Humans aren't the only ones that can suffer from asthma. As one of the most common respiratory diseases in cats, asthma affects about 1 percent of the domesticated feline population in the U.S. Cats between the ages of 2 and 8 are most likely to develop the disease. Described as a constriction of the airways, asthma occurs when the immune system overreacts to an allergen, resulting in inflammation. Feline asthma is not contagious. The professional consensus is that if a cat has asthma, symptoms can be triggered by a host of environmental factors. Classic signs of asthma include difficulty breathing, coughing and wheezing, along with many other signs. While it's not curable, there are simple steps responsible pet owners can take today to help their feline companions breathe easier. • Journal: If your cat does have asthma, it can be challenging to discover what is triggering the symptoms. In order to find out, owners will likely have to make changes in their home. Keep a journal and begin eliminating possible irritants. Evaluate and note any changes you see in your cat. • Minimize potential irritants: Cat owners are encouraged to avoid any potential environmental irritants such as mold, pollen, cigarette smoke, perfume, dust, etc. Clean your house more frequently, vacuum and change air filters to help keep the air clean. Try to be mindful of household cleaning agents, as some scented cleaners and air fresheners may serve as irritants. • Avoid clay-based litters: Because of airborne dust, veterinarians typically do not recommend clay-based litter for cats with respiratory issues. In those cases, alternative litters such as Purina Yesterday's News or the Tidy Cats Breeze system may be best. • Get everyone on board: It's important that everyone in the household is aware of your cat's condition and takes part in their health. Family members should be more cautious and responsible when inviting people into their homes. Something as simple as a different perfume odor or tracking in mud or dust may cause your cat to have an asthma attack. For more information, talk to your veterinarian to determine if your cat suffers from feline asthma and how you can help.

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Tips For Reducing The Risk Of Heart Disease by Marlin Duncan, Comfort Keepers Long ago, Egyptians believed that the heart was the body’s control center. From their perspective, the organ acted as a centralized point of distribution for the body’s nutrients, while also serving as the source for emotion and cognition. An Extraordinary Organ Long ago, Egyptians believed that the heart was the body’s control center. From their perspective, the organ acted as a centralized point of distribution for the body’s nutrients, while also serving as the source for emotion and cognition. Although they didn’t fully understand the heart (or the brain), it’s easy to see why the Egyptians were so infatuated with it. After all, it is an extraordinary organ, designed solely to provide adequate oxygen and blood to ensure homeostasis. A Serious Disease As amazing as the heart may be, it is certainly not invulnerable, especially as we begin to age. In fact, heart disease – or cardiovascular disease – is continuously listed as the number-one cause of death in the United States. For aging adults, the risk of developing heart disease is much more severe due to a number of age-related factors, including atherosclerosis (the hardening and narrowing of the arteries from plaque buildup). Other risk factors include gender, race, ethnicity, and family history – all of which are entirely out of one’s control. Heart Disease Risk Reduction Fortunately, there are ways for older adults to reduce their overall risk of heart disease. Encourage your loved ones to follow the steps below: • Incorporate exercise into your daily routine. Exercise benefits the body in a number of ways, but in relation to the heart, it stimulates the production of new blood vessels, ultimately allowing for great circulation and lowered blood pressure.

Before beginning any exercise regimen, consult a physician. He or she will help you determine the most appropriate level of physical activity. • Configure your diet to be heart-healthy: It’s often noted that 70% of heart disease can be prevented through proper nutrition. The key is to consume foods rich in antioxidants, fiber (to aid in removing cholesterol), monosaturated fats, and omega-3 fatty acids. Below are a few of the foods that will get you what you need. Similar to exercise, be sure to consult a physician before changing your diet: Oatmeal, Apples, Avocados, Fish and Asparagus • Get your blood pressure under control. Hypertension, or high blood pressure, is one of the biggest contributing factors to heart disease. Have your blood pressure checked often, preferably by a medical professional, but especially if you already have high blood pressure. • Watch your weight. If you are already considered overweight or obese, make lifestyle adjustments – such as getting adequate exercise and eating a healthy diet – to lose weight (with physician approval). Maintaining a healthy weight doesn’t have a wholly direct effect on the heart, but it helps reduce of the risk of other heart disease-related factors such as high blood pressure and diabetes. • Don’t smoke, or make plans to stop. Smoking has a tremendously negative effect on your cardiovascular system, as well as just about every other part of your body. It’s never too late to quit. In fact, your body actually begins to recover from the effects of smoking in just a matter of days. Perception vs. Reality Knowing the ways in which to reduce the risk of heart disease is half the battle. But it’s equally important to truly understand the reality of the disease and to discard the numerous misconceptions surrounding it. For instance, did you know

that chest pains don’t always accompany a heart attack? In fact, a majority of women who have heart attacks experience only flu-like symptoms, with no chest pains to speak of. The American Heart Association has put together a comprehensive list of the top 10 common myths of heart disease, This list serves as a valuable resource to understand the reality of this dangerous disease. False assumptions and myths are a detriment to proper heart health, so encourage your aging loved one to educate him or herself as much as possible. Knowing the correct information can make a significant difference in life expectancy. Comfort Keepers® Can Help The compassionate caregivers of Comfort Keepers® can help your aging loved one reduce his or her risk of heart disease. We can promote a heart-healthy lifestyle, ensuring that he or she follows a physician-prescribed diet and exercise regimen. Our caregivers can also prepare healthy meals, and even provide transportation to and from the gym or to any scheduled medical appointments. Put simply, your loved one doesn’t have to be alone as he or she moves toward a happier, healthier lifestyle. We’ll be there every step of the way. For more information about how Comfort Keepers can help your aging loved one, please contact your local office. For more information on senior living and elder care options, go to www.comfortkeepers/ hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

Caring for a loved one can quickly become overwhelming. Before it becomes too much, call Comfort Keepers. Call for information or arrange a free in-home visit. All our Comfort Keepers are carefully screened, trained, bonded and Insured.

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DIPG is short for Diffuse Intrinsic Pontine Glioma.DIPG is a highly aggressive brain and difficult to treat pediatric brain tumor. It is often considered the worst cancer in existence. DIPG most often affects kids ages 5-9, but anyone can get DIPG, even babies and adults. This cancerous tumor is inoperable due to its location in the middle of the brain stem (the Pons) and the way the tumor tissue intertwines itself with normal tissue. The pons controls many of the body's vital functions such as breathing, heart rate, and blood pressure. As the tumor grows it causes the children/adult to suffer and to lose their ability to talk, walk, and even swallow. DIPG does not affect the cognitive ability of the brain, which is another reason it's so cruel. It torments

physically, while leaving the mind intact to be aware of it all.The average life span when you have DIPG is 9 months post diagnosis. 90% will die within 18 months. Only 10% make it to 2 years or shortly beyond. There is no cure for DIPG. Standard treatment is 6 weeks of radiation to prolong life by a few months. Pediatric cancer is severely underfunded, with kids getting less than 4% of the allotted amount of government money for cancer research. DIPG gets even less. About $500 per kid. With no funding, there will be no cure. With no awareness, there will be no funding. Please tell someone about DIPG today. To learn more about DIPG and follow the journeys of kids & adults fighting DIPG visit Facebook.com/dipgkidsInformation provided by DIPG Support and Awareness.

“Dance for Dana” BENEFIT HOSTED BY

Center Stage Dance Studio

Sunday, February 11th • 2-7 p.m. at the Strand (110 West Blaine Street, McAdoo)

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14 • Panorama Community Magazine: February 2018

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Please Contact Carrie (570) 956-5894



Train Rides Highlight 2018 Winterfest In Jim Thorpe The Jim Thorpe Tourism Agency hosts the 26th annual WinterFest President’s Day Weekend, February 17th and 18th. A mix of train rides, family activities, special shopping and dining promotions, and popular Opera House performances mark a weekend of winter fun in Jim Thorpe, Pennsylvania. The weekend features the ever-popular Mug Walk. For only $15, you can visit the participating shops and stores that will fill those mugs with something free, including cookies, soup, coffee and other surprises. Mugs can be reserved online at www.jimthorpe.org and then picked up either day at Big Creek Winery near the train station. Free family entertainment will include Faculty Brass strolling quartet. In addition, Crufeli will perform two shows at noon and 2pm at the Mauch Chunk Opera House on Saturday, February 17th. Their talented performers will entertain you with juggling, acrobatics, hula hooping and various antics. Trains operate three times daily from the

Jim Thorpe Visitors Center / Train Station into Lehigh Gorge State Park, at 11am, 1pm, and 3pm on Saturday, February 17th and Sunday, February 18th from Jim Thorpe Station. Train rides are 70 minutes round trip. Operated by the Lehigh Gorge Scenic Railway, more information about the trains is available on www. lgsry.com. Ice and wood carvers ply their trades in the downtown Josiah White Park next to the train station and give demonstrations, which is highly entertaining for everyone. Wood carvings are available for purchase. For a list of scheduled events and more information visit the official Jim Thorpe website, http://www.JimThorpe.org.

Fine Live Entertainment

in the Historic Jim Thorpe Opera House

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with Homemade Treats & Soft Drinks

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Located on the 2nd Floor Lobby Visit Our Website for UpComing Shows & Events

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43 Broadway Jim Thorpe 570-325-3679

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Three Simple Ways To Keep Your Information Safer (NAPS)—It seems as though data breaches affecting millions of Americans are constantly in the news these days. If this makes you anxious about the safety of your personal information, that’s understandable. You can protect your data by using secure internet connections rather than public Wi-Fi when you’re providing sensitive information

such as financial account numbers online; sending bill payments from public mailboxes and collecting your mail promptly; shredding documents that contain your personal information when they’re no longer needed; keeping your computer and mobile device safe against malware that may be lurking in email attachments, pop-ups and banner ads;

Apply Now For Your

FREE

Senior Citizen Bus Pass! FOR BUS ROUTE INFORMATION CALL 570-459-5414 OR VISIT WWW.RIDEHPT.COM NOT SURE HOW TO RIDE THE BUS, WE’LL TEACH YOU. ASK ABOUT OUR TRAVEL TRAINING OR BUS BUDDY PROGRAM.

If you are 65 or older you are eligible to ride Hazleton Public Transit’s fixed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus in PA. 1. Complete the gray section of the application below and cut out. 2. Make a photo copy of one of proof of age. Acceptable proof of age: Birth Certificate, Baptismal Certificate, Driver’s License, Pace Card, PAID Card, Armed Forces Discharge Papers, Passport or Naturalization Papers, Veteran’s Universal Access IDCard,Statement of Age from Social Security Administration. 3. Mail the application and copy of proof of age to: HPT, 126 W. Mine Street, Hazleton, PA 18201. You will receive your FREE bus pass in the mail within one week.

Open Monday thru Friday 8:30AM to FOR MORE INFORMATION CALL 570.459.5414 -OR- VISIT WWW.RIDEHPT.COM 4:00PM

18 • Panorama Community Magazine: February 2018

downloading apps and other programs only from trusted sources; and being wary of anyone who contacts you unexpectedly asking for it. You can also use the security settings on social media sites to restrict who can see your posts. But when businesses have your data, you can’t control how well it’s safeguarded. According to Consumer Federation of America, there are some easy steps that you can take to make it harder for fraudsters to use your personal information. • Create separate passwords for your most sensitive accounts. While it’s convenient to use the same password for everything, crooks know that, so if they get your password for one account, they’ll try it to log into accounts on other websites. Any account that has your financial information, Social Security number or other sensitive data should have a unique, strong password to keep would-be intruders guessing. • Beef up your authentication. If your user name, which is often your email address, and a password is all it takes to access your accounts, your defenses are relatively weak. Two-factor authentication—your password plus something that only you have, such as a one-time code that is sent to you as part of the log-in process—provides much stronger protection. • Freeze your credit file. This prevents identity thieves from opening new credit accounts in your name because the lenders won’t be able to access your credit record. Since some landlords and employers also check applicants’ credit records, freezes can also stop fraudulent attempts to get jobs or rent apartments using your identity. Contact the three major credit-reporting agencies—Equifax, Experian and TransUnion—to request a security freeze. You can lift the freeze anytime you need to and reset it. In some situations, you may be able to do this free; otherwise, there will be a small fee.


The Laurels Senior Living Community... "Where our Family of Residents Come First!” February 2018 Valentine’s Day Fundraiser Valentine's Day has always been a time to recognize the most important people in our lives, and what better way to show you care than to give a gift that also helps one of our local charitable organizations! To help celebrate the time-less tradition of love and sweets, family members and staff can send a special balloon bouquet complete with delicious gourmet candy to their loved ones on Valentine’s Day. Each balloon bouquet is personally created and hand delivered. All proceeds from the surprise bouquets will benefit the American Cancer Society of Greater Hazleton. To place an order, please call the office at 570-455-7757. Thank you to all who plan to participate in this wonderful fundraiser. We appreciate your generosity and I’m sure the residents will appreciate the thoughtful gift! Mardi Gras Party Our annual Mardi Gras party will be held on Feb. 13th at 2pm where we will be creating our masquerade masks while we listen to jazz music, helping to transform the Laurels into traditional New Orleans flair. And since it’s Donut Day, we will be indulging in a “donut bar” where residents will be able to enhance their own donut! The date of Mardi Gras depends on the date of Easter. This year Easter is on April 1st, therefore, Ash Wednesday is February 14th. The celebration takes place at the end of a long carnival season beginning on the "Twelfth Night," and is celebrated in many Roman Catholic communities around the world-most notably in New Orleans and in Rio de Janeiro.

450 Washington St., Freeland • 570.636.0660 www.dellacrocedentalcare.com

Mardi Gras is a French term meaning "Fat Tuesday." The term arose from the custom of parading a fat ox through the streets on Shrove Tuesday, the day before Ash Wednesday, the beginning of Lent. Revelers eat, drink, carouse and make merry during Mardi Gras, attempting to satiate the desires of the flesh prior to the abstinence observed during the Lenten season. Although Mardi Gras is a Christian tradition, its origins lie in the ancient Roman custom of merrymaking before a period of fasting. Upcoming Events The cold January wind won’t keep us down! We thoroughly enjoy heading out on special excursions. In addition to lunch at Perkins restaurant, we will be heading to the Church Hill Mall, Wal-Mart and Laurel Mall. Our culinary group will be delighting us with crepes with ice cream! We can’t wait to see what they are cooking up next! • Valentine’s Day Party—Red, white and pink will be the colors on the menu at our an-

nual Valentine’s Day party to be held on Feb. 14th at 2pm with entertainment by Roger & Joe. We can’t wait to see who will be our 2018 King and Queen! Check out our website in mid-February for pictures from the party! www.laurels-seniorliving.com/activities • Valentine Exchange—Residents will exchange traditional Valentine’s with each other to commemorate the special “Sweetheart” day. Residents will decorate their own Valentine bags and make (or purchase) cards for the exchange. It will be nice to read all the special quotes from each other. It is humbling to realize the amazing friends you meet and come to love at the Laurels…friendships for a lifetime. And Valentine’s Day is a great time to let someone know how much you care! If you would like more information regarding our services, please call our office at 570-455-7757 or email us at info@laurelsseniorliving.com. You can also stop by for a tour of our beautiful facility and enjoy a complimentary lunch.

ELEGANT ACCOMODATIONS AT THE MOST AFFORDABLE RATES!

PREMIER PERSONAL CARE HOME

“Where Our Family of Residents Come First” 24-hour Continuous Care with Licensed Nurses Personal Assistance with Health Care Needs Assistance Available for All Activities of Daily Life Homemade Meals Accomodating Special Dietary Needs Social, Religious, & Wellness Activities Housekeeping & Laundry Services No Entrance, Admission, Maintenance, or Community Fees Veterans Program Resprite or Short-Term Care Please Call for a Personal Tour & Complimentary Lunch

At our family-owned and operated senior living community, we are committed to providing senior citizens with the privacy, freedom as well as the convenience and security of on-call assistance and maintenance-free living.

WWW.LAURELS-SENIORLIVING.COM 23 Faith Drive, Hazleton PA • (570) 455-7757

Panorama Community Magazine: February 2018 • 19


Art & Antiques by Dr. Lori Miriam Haskell: A Big Name In Costume Jewelry by Lori Verderame

Some of the most desirable personal adornment collectibles are the ever-popular objects within the category of vintage costume jewelry. Called junque jewelry by some, these surprisingly well-produced bracelets, brooches, necklaces and earrings are all too often incorrectly described as cheap when in fact many of these pieces are not only desirable but quite valuable. A common mistake occurring in antiques shops, thrift stores, yard sales, and flea markets is the selling of valuable costume jewelry pieces for mere pennies on the dollar. Don’t disregard costume jewelry because you may be throwing away a small fortune. The real story is that there is real money in fake jewelry and one of the big names in costume jewelry of the early to late 1900s is Miriam Haskell. Spotting a fine piece of Miriam Haskell costume jewelry starts with recognizing the quality materials, well executed jewelry settings, and matching sets of earrings, necklaces, and bracelets or brooches that became a staple of the Haskell design firm. Miriam Haskell costume jewelry is defined by colorful set stones, gold filigree work, and delicate seed pearls. Haskell offered nature-inspired forms via look-alike baroque pearls, glass seed pods, and tiny seashells. Miriam Haskell and the firm’s lead designer, Frank Hess were the heart and soul of the company. The team highlighted nature

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and its many interesting forms through their designs. High society ladies of the mid 20th Century enjoyed modern minimalist and machine aesthetic jewelry pieces. By 1926, the firm was manufacturing vintage jewelry designs in New York and selling them with vigor. Miriam Haskell remains best known for producing costume jewelry designs featuring electroplating, inset stones, and hand beadwork. Quality materials included European beads, hand-picked seed pearls, and Bohemian crystals. The firm was one of the first to incorporate plastics and lucite into their costume jewelry designs. Following World War II and throughout the 1960s, Miriam Haskell achieved widespread market success with various collectible costume jewelry pieces ranging from bobby pins to bracelets. Miriam Haskell’s jewelry was worn by some of the most famous fashion icons of the day like Coco Chanel, Jackie Kennedy, Joan Crawford, Marilyn Monroe, and Audrey Hepburn. The prominent maker’s mark and the highquality materials make Miriam Haskell pieces unmistakable. The firm’s mark “Miriam Haskell” is typically found on the clasp, pin back, or inside piece of her jewelry. Some Haskell pieces were unsigned in the early days of production however the firm always produced objects that were trendy like Art Deco ear clips in period black and white geometric designs. Haskell jewelry designs were influenced by Egyptomania, the craze for all things Egyptian, after the excavation of King Tut’s tomb which took place in

Make a Positive Change for Yourself & Schedule an appointment to visit our Impressive Wig Boutique where we will help you find the perfect Style, Cut, & Color!!!

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WINTER SALE: ALL IN-STOCK MERCHANDISE 20% to 50% off!!!! Open Tues-Sat • Appointment Necessary 38 E. Broad St., West Hazleton

20 • Panorama Community Magazine: February 2018

Miriam Haskell snowball pin

1922. Then, Haskell jewelry pieces featured bejeweled mummies, beadwork sphinxes, and hardstone scarabs set in bracelets or armlets. Later, figural pendants of seed pearls, rhinestones, and filigree grew in popularity during the post-World War II period. By the late 1960s and 1970s, Haskell introduced colorful beaded lariats and oversized statement pieces. The Miriam Haskell company, after decades of production of some of the finest costume jewelry, was sold in 1990. Today, authentic and clearly marked Miriam Haskell costume jewelry pieces range in value from $250 to $12,500 on the online market depending on many factors. Many can be found at popular online sales outlets like 1stDibs, Etsy, Ruby Lane, etc. While diamonds are a girl’s best friend, vintage pearl jewelry bearing the Miriam Haskell name are the cat’s meow! Celebrity Ph.D. antiques appraiser, international TV personality, and author, Dr. Lori Verderame presents antique appraisal shows nationwide and lectures on art and antiques history. Dr. Lori appraises treasures on the History channel’s #1 hit TV show, The Curse of Oak Island. For appraisals, visit www.drloriv.com, www.Facebook. com/DoctorLori, or call (888) 431-1010.


Got Love? It Does Your Body Good! by Rachael Kapes, Heritage Hill Senior Community Love is the greatest and most complex human emotion. It is a feeling so strong that it inspires the world. So, what do you think of when you see the word love? Do you think of your spouse, children or friends? Maybe, you envision Cupid, chocolates and roses. Or, perhaps, you recall the emotions you associate with love— butterflies in the stomach, racing heartbeat or feeling euphoric. Science has begun to recognize that love does provide actual benefits to your physical, emotional and mental health. Cardiovascular research has also shown that experiencing feelings of love, appreciation and gratitude have immediate and long-term effects on your heart’s function. Here are three simple ways you can reap the benefits of love: • Spend time with your family or friends. Socialization has many emotional benefits. But, when you enjoy quality time with someone you love you can lower your blood pressure. Also, research has shown that groups of close friends are more likely to live longer than people who are single. The benefits of bonding and building relationships help strengthen lives. • Display your affection. Giving someone a hug releases oxytocin, also known as the love hormone and has the power to reduce cortisol levels and reduce stress, and lower blood pressure. Oxytocin also helps strengthen social bonds, which makes people feel secure and trusting. If you’re not a hugger, affection can be attained through other means of touch. Holding hands has similar benefits to hugging, plus, it provides a calming effect, helping to reduce feelings of anxiousness. • Have a positive attitude. Do you see the glass as half empty or half full? If you’re a pessimist, it may be time to change your outlook. Studies have shown that having a positive attitude can protect against cardiovascular disease. Feelings of gratitude and appreciation help to slow heart rate and normalize heart rhythms, lower blood pressure and reduce inflammation.

As Valentine’s Day approaches remember love shouldn’t be accredited to this day alone. Our hearts and overall wellbeing depend on it the other 364 days! If you’re struggling to find companionship consider volunteering, joining a group that shares your similar interest, or partaking in activities offered at your local community center or senior living community. Heri-

tage Hill offers a variety of activities that are free and open to the public. Join us on Feb. 14 at 2 p.m. for our King and Queen of Hearts Dance. You’ll enjoy live entertainment, refreshments and friendship. To learn more about Heritage Hill, please contact me by phone at 570-2153172 or by email at rkapes@heritagehillsenior. com.

It's our 14th Anniversary Weekend Blowout February 10th & 11th

YELLOW AMERICAN CHEESE $1.99LB. with any food in-store purchase of $10 or more

(same as our white American just colored with paprika)

Special Gifts for Your Valentine... Wooden Roses (Many Colors) Soaps • Lotions • Candles

570-379-4771 467 Berwick/ Hazleton

Highway, Nescopeck Closed Mon. & Tues. • Wed. & Thurs. 10:30-5:30 (1/2 mile from Country Folk) Fri. &. Sat 10:30-6:00 • Sun. 12:30-4:30 We Wil Be Closed on February 26, 27, 28 & March 1 for Our Yearly Inventory. Reopening Friday, March 2

Advertise your business in

Call us today for more info

570.459.1010

Panorama Community Magazine: February 2018 • 21


February & March Happenings At Greenleaf Gallery And Gift Shop by Steve Glicken, Green Leaf Gallery and Gift Shop THE AREA’S LARGEST SELECTION OF IMPORTED ITEMS FROM ITALY

Ravioli • Cavatelli Jumbo Stuffed Shells DON’T FORGET US FOR EASTER....

We Have the BEST Ingredients For Your Easter Pies

Things will be briefly busy in February as we get ready to fan the flames of romance for Valentine’s Day. Open from February 1 to 14, we have assortments of gifts that may just be perfect for your special someone! Flowers are wonderful, and we have flowers that will bloom eternally. John and Steve both offer beautiful framed photographs in a range of sizes that will last as a permanent reminder of the day. Also, small and large silk flower arrangements will be something you can enjoy for years! We have new selections of jewelry, and there’s time to order cuts and not-too-expensive custom bracelets or necklaces from John or Lisa. Our perfume bottles make beautiful gifts and can accompany that fragrance you purchased for your perfect partner. In March, we begin our “Carnival of the

Fresh Ricotta Cheese • Tuma (Basket) Cheese Original Handmade Scamutz Imported Pecorino Romano

EASTER PIES • EASTER BREAD NUT~ POPPY ~ CHEESE APRICOT~ PRUNE ROLLS HOMEMADE ITALIAN RICOTTA COOKIES

REGULAR Tues.-Fri. 10am to 5:30pm HOURS Sat. 8:30am to 3:00pm

450 Washington St., Freeland • 570.636.0660 www.dellacrocedentalcare.com

22 • Panorama Community Magazine: February 2018

Animals”, with art depicting or inspired by our animal friends. We hope to be having a blessing of the animals one weekend; stay tuned for information. Photographs of animals in Africa and the American West will join paintings and local photos, plus scratchboards, drawings, and paper cuttings! The show will be overseen by Lukas Santiago, our hardworking official greeter and gallery “dawg”. We’ll have depictions of domesticated and wild animals from several continents from North America, Europe, Asia, Africa, and Australia. Prepare to be amazed and delighted! We will have a few small to large sculptures from Zimbabwe by our artist friend, Sabudu Jamari, to round out the show!


REHABILITATE SERVICES At the Rehab Center, you will enjoy a therapy experience focused on providing you with the highest level of clinical expertise and personalized care.

OFFERING Short & Long Term Rehabilitation Traditional & Advanced Therapy Programs

WEATHERWOOD HEALTHCARE & REHABILITATION

1000 Evergreen Ave., Weatherly, PA 18255

PHONE: 570-427-8683 For additional information, visit www.guardianeldercare.com

Call for a tour toda y!


AUTO HOME

Proper Fitting Winter Footwear by The Experts at Gino's Shoe Store

LIFE BUSINESS

URENOVICH INSURANCE AGENCY Nationwide Insurance 517 Centre Street Freeland, PA 18224

Paul A. Urenovich, LUTC Tel: 570-636-0680 Fax: 570-636-0197 urenovp@nationwide.com

Tarone’s Super Market QUALITY SINCE 1941

Specializing in a Variety of Homemade Products

We Carry Top Quality Steaks, Chicken & Pork Fresh Hot Sausage Dried Tyrolean Sausage Hot Pepperoni Smoked Kielbasa Variety of Cheeses & Olives with other Italian Specialties

Choosing the right pair of shoes to wear on a regular basis can help ensure the longterm health of your feet, as well as your entire body. Many people buy Winter Footwear as a temporary solution to cold weather. The same rules that apply for buying regular shoes, apply even more in the winter. The goal of winter shoes is achieving maximum protection against the cold and maximum security when traversing icing or snowy conditions. Cold Weather and uneven surfaces can aggravate pre-existing conditions.

bing and blisters. Find a shoe that gives your toes room to wiggle, but does not allow your foot to slide around. • Don’t fixate on size – Just because you’re a size 9 in one brand, doesn’t mean every shoe brand will fit the same. Shoe sizes can vary among manufacturers, which is why it’s important to try on every new pair of shoes and make sure they fit well. • Wear the right socks – If you are buying winter shoes, wear the kind of sock you would when you try the shoes on. That way, you’ll get a better idea of how it will fit during A Few Guidelines for the activity you are buying them for. Purchasing Shoes • Don’t worry about breaking shoes in - If a • Not too small, not too big – Shoes that are shoe isn’t comfortable to begin with, it’s never too big or too small can cause unwanted rub- going to be. Proper shoe fit is particularly important if you are diabetic since improper shoe fit can cause blisters and sores that can become serious if not found and treated quickly. Diabet✔ Doctor Prescription Specialists ics also have additional problems with cold ✔ Wide Widths weather. If you do have diabetes or a foot Available problem like plantar fasciitis, Achilles tendi✔ Free Consultation nitis, or hammer toe, custom orthotics can be Are you suffering from aching used to make your shoe more comfortable. feet, back pain, plantar fasciitis, heal spurs or tendinitis? Gino’s Shoe Store is a family owned and oriented professional fitting center, specialCROCS • STRIDE RITE • SAUCONY izing in children, youth, and adult shoes in DOCKERS • NEW BALANCE • ASICS addition to orthopedic work and doctor preHUSH PUPPIES • SKECHERS MERRELL • TIMBERLAND • KEEN scriptions. They have been in business for 60 years selling a large selection of name brand, FAIRVIEW SHOPPING PLAZA orthopedic and diabetic shoes. . Your comEndless MOUNTAINTOP plete satisfaction is Gino’s number one priority! For a free foot consultation in regards to WWW.GINOSHOESTORE.COM pain or fitting call Gino’s at 570-474-6051.

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24 • Panorama Community Magazine: February 2018


What’s Happening At Providence Place? February 2018 Light fare and refreshments provided at all events. Please call 570-788-7555 and ask for Stephanie to participate in any or all of these activities or visit our website for our list of events: http://www.providence-place.com or find us in Facebook. Upcoming Events Open to Public, Call Today to reserve your spot, limited Seating! • Monday, February 5th at 6:30pm – Entertainment by George Rittenhouse-dining room • Friday, February 9th at 2:00pm – 60’s Music by Jim Cuthbert-dining room • Monday, February 12th at 6:30pm – Entertainment by Jimmy Edwards-dining room • Wednesday, February 14th at 2:00pm – “Satisfy Your Sweet Tooth” Valentine’s Day Social at 2:00pm – Entertainment by Paul Oscal-dining room • Friday, February 16th at 2:00pm – Old Time Country, Folk & Coal Mining Music by Jay Smar – dining room • Monday, February 19th at 2:00pm – President’s Day Celebration with Entertainment by Tony Baronio’s Sax Quartet “Smoke & Mirrors” – Refreshments will be served – dining room • Wednesday, February 21st at 7:00pm – Entertainment by “Steppin’ Out” - Performing Broadway classics in costume – dining room • Thursday, February 22nd at 2:00pm – Afternoon Tea with Lisa Bachman, O.T.

– “Stages of Dementia” – 3rd floor - Light refreshments will be served – RSVP by February 20th • Wednesday, February 28th at 2:00pm – Mardi Gras Celebration with Entertainment by John Stevens’ Polka Band “Double Shot” – Refreshments will be served – dining room • Rosary & Communion – chapel – Every Wednesday at 10:00am & Every Thursday at 1:45pm • Chess Club is looking for players! Experienced or Beginners are welcome – please call facility to arrange playing times

cal eateries as well as cooking themselves so they can enjoy their own treats. Educational activities will be coming to the neighborhood this month, the Traveling Trunk, from Eckley’s, will teach us about the mines. As we anticipate February, we gear up for Valentines and our crowning of the King and Queen and their court. As always there are good times to Connections Neighborhood January is here and we are excited to be be had so feel free to come see us anytime. bringing in 2018 on our neighborhood with fun filled activities. We have Polka dancing Providence Place strives to deliver superior with Ed, Oldies but Goodies with Carl and quality senior living that is surprisingly aflast but not least Song styles with Cindy to fordable. Providence Place offers Independent soothe your soul. Residents are going out and Living, Personal Care, and Memory Support in a Secured Environment. about for social time and a great meal at lo-

Affordable Living Remarkable Service Comfortable Environment INDEPENDENT LIVING SERVICES, PERSONAL CARE & MEMORY CARE Secured Memory Care & Early Memory Care Respite / Trial / Transition Stays Onsite Physical / Occupational / Speech Therapy

450 Washington St., Freeland • 570.636.0660 www.dellacrocedentalcare.com

Call For Information or a Tour of Our Facility 570-956-8495 149 S. Hunter Highway, Drums • www.providence-place.com

Panorama Community Magazine: February 2018 • 25


The San Francisco Dons by Rev. Connell A. McHugh The 1951 san Francisco Dons who were 9-0 likely would have played in the Orange Bowl against Georgia Tech if they would have left behind their two African Americans, fullback Ollie Matson and standout lineman, Burl Toler. Because of not receiving the Orange Bowl bid, the San Francisco team had to fold for lack of funding. The Dons chose not to play in the Orange Bowl if Matson and Toler were not allowed to participate. 10 players on the 1951 San Francisco Dons were drafted by the NFL. Ollie Matson, Gino Marchetti and Bob St. Clair became Hall of Fame players. The publicist of the team was Pete Rozelle who guided the NFL as Commissioner from 1960-1989. Kristine Setting Clark put together a documentary book about the team entitled Undefeated, Untied and Uninvited . Several film documentaries were made of the squad including one fine story by ESPN. The team produced 9 future NFL players, three Hall of Famers is the most for players on the same college team. Teams with black players rarely were given Bowl invitations in the

1940s and early 1950s. In 1951, it seems that three big Southern Bowls – the Cotton, Gator and Orange had an agreement not to invite teams which had Afro American players. While we usually identify Jesuit schools with basketball (no less than 8 Jesuit schools played in the 2012 NCAA: Creighton, Detroit, Georgetown, Gonzaga, Loyola Maryland, Marquette, St. Louis and Xavier), the 1951 small Jesuit school, San Francisco, was an outstanding team that produced 10 NFL players. I think when we hear the name San Francisco Dons, we immediately think of Boston Celtic great, Bill Russell and the 1955 and 1956 NCAA Champion teams. Sn Francisco also won the NIT in 1949 when it was a more prestigious tournament than the NCAA. Nevertheless over the years, the 1951 San Francisco dons football came to be appreciated. Pete Rozelle, who served as NFL Commissioner from 1960 to 1989, was the publicist for the Dons 1951 team. He later made the NFL so successful. He more than doubled

26 • Panorama Community Magazine: February 2018

the number of teams the league had when he took office. Rozelle merged the NFL and the AFL, presided over the Super Bowl, introduced Monday Night football and established lucrative TV contracts. The 1951 Dons had 10 players drafted by the NFL along with 2 from the 1950 tea am. Ollie Matson was probably the best NFL back other than Jim Brown during the 195060 decade. Gino Marchetti was the best defensive lineman of his era and perhaps of all time. He later became a food chain millionaire. Bob St. Clair, the 6-9 lineman blocked 10 field goals in 1956 and was a frequent Pro Bowl choice. Burl Toler whom Marchetti felt was the best overall player on the team, had a career ending knee injury in the 1952 College All Star game. Toler became the first Afro American to work an NFL game and was a referee in 3 Super Bowls including Super Bowl I. He later evaluated officials. The coach of the 1951 team was Joe Kuharich, who ran rigid training camps and was a former Notre Dame player. He coached the Dons for four seasons until San Francisco dropped football after the perfect 9-0 season of 1951. After the 1951 season, Kuharich coached the Chicago Cardinals in 1952 then the Washington Redskins, Notre Dame from 1959-62 and the Philadelphia Eagles from 1964-70. I was not particularly fond of Kucharich since two of my favorite teams,


Notre Dame and the Eagles were not successful during his tenure. My opinion of Kucharich totally changed after reading Kristine Setting Clark’s book Undefeated, Untied and Uninvited. Loyalty and the ability to preserve long friendships were two of Kucharich’s best qualities. He included several of his former San Francisco players on his NFL and College coaching staffs. The phrase “Undefeated, Untied and Uninvited” was coined by the great running back Ollie Matson. The top players on the 1951 Dons were : Ollie Matson, fullback, quarterback, Ed Brown who had a 15 year NFL career mainly with the Bears as quarterback and punter, left tackle, Gino Marchetti who played 13 years for the Baltimore colts in their golden era with Johnny Unitas as quarterback. Marchetti served 10 years as the captain of the Colts. Joe “Scooter” Scudero was the left halfback who later did well with the Washington Redskins. Burl Toler was an excellent lineman and linebacker. Bob St. Clair was a third round draft choice of his hometown 49ers. He transferred from San Francisco to Tulsa when the Dons dropped football. St. Clair played with the 49ers for his entire career. He was the tallest man in the NFL at 6’9”. He had speed and was a fine pass blocker. St. Clair was the starting tackle in 5 Pro Bowls. He was named to the first team NFL 3 times and to the second team 10 times. An Achilles heel injury forced him to retire in 1964. In 1990, St. Clair was inducted into the pro football Hall of Fame. Bob St. Clair appeared in more games than any other player at Kezar Stadium (189). In January of 2001, historic Kezar Stadium was renamed Bob St. Clair Field. Ollie Matson is one of my all time favorite players. I have quite a few good cards of him. In addition to being a great football player, Matson was a bronze and silver medal winner in the 1952 Olympics at Helsinki. He won the bronze in the 440 meters and a silver in

the 1600 meter relay. The only other modern day winner of football stars was “Bullet” Bob Hayes, the great Cowboy end who won a gold one. Jim Thorpe of course won gold Olympic medals at Stockholm, Sweden in 1912 when he won both the Pentathlon and Decathlon. Ollie Matson had both power and speed and was able to run both inside and outside. He was one of the greatest punt and kickoff return men in NFL history. In his senior year at San Francisco, Matson led the nation in ground gaining with over 1600 yards. Grantland Rice selected him on Look’s All American team in 1951 as a defensive back. Despite my appreciation of Rice as a good Sportswriter-he was the one who named Notre Dame’s Jim Crowley led backfield “The Four Horsemen”, I would object to Rice’s naming of Matson as a defensive rather than an offensive back as a typical condescending approach to black athletes of the 40s and 50s. Dons quarterback, Ed Brown, played 15 years in the NFL as a quarterback and punter, mainly with the Bears. Brown had a very strong arm. The lack of a Bowl invitation after a perfect season, which would have generated much needed revenue, forced the football program to end. San Francisco tried football on a minor scale in the 60s and 70s but eventually had to drop the program once again. The 1951 undefeated Dons finished at number 14 in the polls. They averaged outscoring opponents 33-8. During their home games in 1951, the fans would sing “Good Night Irene’ when they felt victory was secure. Unfortunately at the end of the 1951 season, “Good Night Irene” could be sung about the Dons football program. One of the main obstacles to generating revenue was the unwillingness of the better West Coast teams to schedule

the Dons. California, Stanford, USC, UCLA etc. felt they had little to gain and much to lose if they played San Francisco. The 1950 San Francisco team that went 7-4 before their perfect season, was defeated 21-14 by Fordham which had several local connections. Both Joe Ososki of Mt. Carmel and Joe Yackanich of Beaver Meadows were assistant Fordham coaches for Ed Danowski’s team. Both played for Fordham in the early 40s. Andy Lukac of Lansford was the captain of the 1950 Fordham squad which lost one 1 game. Somehow Lukac got a copy of my October 2017 article of Fordham’s appearances in the Cotton and Sugar Bowls and contacted me. I had a wonderful conversation with Mr. Lukac who remembered playing against San Francisco. He also spoke about the Fordham coaching staff. Lukac recalled John “the Chief ” Kuzman a great Fordham lineman from Coaldale in the late 30s and 1940, the Holovak brothers Mike and Pete from Lansford. Mike was the star running back of Boston College in the early 40s when they were one of the country’s best teams. His brother Pete was a starting halfback for Fordham in the late 1930s who was killed in World War II. Andy Lukac also spoke about Larry Sartori of Sheppton who was a fine lineman who captained the 1941 Fordham team and spent some time with the Detroit Lions of the NFL. You can learn more about the 1951 San Francisco team by reading Kristen Setting Clark’s Undefeated, Untied and Uninvited. References: • Undefeated, Untied and Uninvited by Kristine Setting Clark • My own football cards and knowledge of football • My own football programs 302 Beechwood Ave, Mar-Lin, PA (570) 544-5897

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Across 1. Song of joy 6. Gorge 11. Dadaism founder 14. Old Roman port 15. Bob Marley fan 16. When it's broken, that's good 17. ___ Tower 18. English exam finale, often 19. "Walking on Thin Ice" singer 20. Chynna and Mackenzie Phillips, e.g. 22. Athletic supporter? 23. Surgeon's tool 24. "Beg pardon ..." 25. Champion 28. When repeated, like some shows 30. Dog with a blue-black tongue 31. Never again

36. ___ Master's Voice 37. Soft, bluish-white metal 39. Cal. col. 40. Able to produce eggs that hatch 42. Class of spirits 43. Food sticker 44. Variety of rummy 47. Stylish 49. Catch phrase 51. Precursor to AIDS 52. Characteristic of Latin 57. Mamie's man 58. Cousin of a raccoon

59. Wombs 60. Moray, e.g. 61. Ant, in dialect 62. Chopper blade 63. Swelter 64. Flip, in a way 65. Jagged, as a leaf's edge Down 1. Fancy-schmancy 2. Fishing, perhaps 3. And others, for short 4. Motion of air currents 5. Long Island county 6. Musical increase 7. Dispatch

8. Money in the bank, say 9. Antares, for one 10. 1951 N.L. Rookie of the Year 11. Epitome 12. Hindu queen 13. Intro 21. ___ and outs 24. Store convenience, for short 25. Bounce back, in a way 26. Gangster's blade 27. In a good way 28. Romanian coin 29. Branch 32. Australian runner 33. Thickness 34. Bluster 35. "Empedocles on ___" (Matthew Arnold poem) 37. Jail, slangily 38. "___ we having fun yet?" 41. Photo 42. Building cleaner 45. ___ Khan 46. Character 47. Perry White, e.g. 48. One that hikes 49. Cons 50. Stringed instruments with fretted necks 52. Air Force heroes 53. Deep sleep 54. Kill, in a way 55. "Aeneid" figure 56. "Your majesty"

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22nd Annual Greater Hazleton

JOB FAIR 2018

WHO SHOULD ATTEND: Job Seekers needing local jobs, better jobs or career advancement opportunities FREE to attend for Job Seeker! WHEN: Thursday, March 22, 2018 10:00am to 4:00pm WHERE: Genetti Ballrooms Route 309, Hazleton

Community Calendar February /March 2018 February 4 Join us for our monthly breakfast Sunday, February 4 from 8am to 12noon at Good Shepherd Church, 87 S. Hunter Highway in Drums. Menu will include eggs (any style), bacon, ham & sausage (choice of two), pancakes, potatoes, toast, fresh fruit, yogurt, assorted pastries & beverages. Adults - $7, Children 4 to 12 - $3, & 3 and under are free. Community Bible Fellowship, 458 West Spruce Street, Hazleton (corner of James & Spruce) invites you to a “Free Hot Lunch” on Sunday, February 4 from 12 to 2pm or until the food runs out. Come enjoy a hot meal, something sweet and great company! Open to the public. Eat in only, please. We look forward to seeing you all!! We also welcome you to attend our worship service every Sunday at 10:45am, adult Sunday school at 10am. Every Wednesday we offer Prayer at 6pm, Bible Institute at 7pm. For more information, call 570-926-7779.

info@hazletonchamber.org

Lehighton Area Pool Pals Invites you to attend our ANNUAL CABIN FEVER DANCE Saturday, February 24 at The Orioles Pavilion, Orioles Drive in Lehighton. Doors Open at 5:30pm. Music provided by DJ from 7 to 11pm. Dance Contest and Door Prize. Beverages & Finger Food included in price. Tickets are $15.00 each or if you buy in advance 2 tickets for $25.00! For additional information, call Diane and Mark at 610-377-5275. This year we are celebrating 10 years since the Bare Memorial Swimming Pool Reopened! All profits go to support Bare Memorial Swimming Pool.

March 2 Good Shepherd Church is sponsoring a Lenten Fish Dinner on Friday, March 2 from 4 to 7pm in the church hall. The menu includes breaded haddock, macaroni and cheese, stewed tomatoes, coleslaw, green beans, dessert, and beverage. The cost is $11 for adults and $5.00 for February 10 children ages 10 and under. To pre-order, call Holy Rosary Parish, 240 S. Poplar St. in Hazle- Barbara at 570-788-1676 by February 16. No ton will host a Free Community Luncheon. pre-orders for take-outs will be accepted. WalkLunch will be served Saturday, February 10 from ins are welcome! 11am to 12noon in the Community Room of the Church located in the Lower Level. Please March 4 use the elevator entrance in the rear of the Join us for our monthly breakfast Sunday, church. All are welcome. A special thank you to March 4 from 8am to 12noon at Good Shepthe Hazleton Rotary Club, Diocese of Scranton herd Church, 87 S. Hunter Highway in Drums. Menu will include eggs (any style), bacon, ham and the Weinberg NE Regional Food Bank. & sausage (choice of two), pancakes, potatoes, toast, fresh fruit, yogurt, assorted pastries & bevFebruary 14 erages. Adults - $7, Children 4 to 12 - $3, & 3 Ash Wednesday Fish & Chips Dinner, Wednes- and under are free. day, February 14 at the Schuylkill Historical Fire Society, 105 S Jardin Street in Shenandoah. To list your Community Event in our Dinner will be served from noon till we are sold Calendar, please email the event out. Cost: $8.50. Dinner will include: Baked to: editorial@panoramapa.com. Breaded Fish Fillets, French Fries, and Coleslaw.

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30 • Panorama Community Magazine: February 2018

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A Tribute To Benny Goodman: The Julian Bliss Septet The Greater Hazleton Concert Series is pleased to announce a special bonus concert featuring world renowned clarinetist Julian Bliss and his septet. The concert, a tribute to a great American musician Benny Goodman, will take place Tuesday, February 20, at 7:30 PM in the Hazleton High School Auditorium located at 1601 West 23rd Street. Julian Bliss is one of the world’s finest clarinetists excelling as a concerto soloist, chamber musician, jazz artist, masterclass leader and tireless musical explorer. He has inspired a generation of young players as guest lecturer and creator of his Conn – Selmer range of affordable clarinets, and introduced a substantial new audience to his instrument. Born in the United Kingdom, Julian started playing the clarinet at age 4, going on to study in the U.S. at the University of Indiana and in Germany under Sabine Meyer. The breadth and depth of his artistry are reflected in the diversity and distinction of his work. In recital and chamber music he has played at most of the world’s leading festivals and venues including Gstaad (Switzerland), Mecklenburg Vorpommern (Germany), Verbier (Switzerland), Wigmore Hall (London) and Lincoln Center (New York). As soloist, he has appeared with a wide range of international orchestras, from the Sao Paolo Symphony, Chamber Orchestra of Paris, and Auckland Philharmonia, to the BBC Philharmonic Orchestra, London Philharmonic and Royal Philharmonic Orchestra. In 2010 he established the Julian Bliss Septet, creating programs inspired by King of Swing, Benny Goodman, and Latin music from Brazil and Cuba that have gone on to be performed to packed houses in festivals, Ronnie Scott’s legendary jazz club to the Wigmore Hall in London, Bermuda Jazz Festival, Amsterdam’s Concertgebouw and Jazz at Lincoln Center. The Julian Bliss Septet has shared their uplifting, classy, humorous shows and exceptional musicianship around the world. Handpicked by one of the finest clarinetists of our day, Julian Bliss, the Septet per-

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form shows that combine over 200 years of musical heritage with an incredible command of Western classical and jazz. The band started out exploring the inspirational music of Benny Goodman – a passion of Julian’s since the age of 7 – and has gone from strength to strength with packed audiences and standing ovations around the world. The live show, and consequently their first album, showcased some of the best tunes of this era inspiring authenticity with a modern twist. The Septet will be on an eleven concert U.S. tour in February. They will visit Hazleton after stops at the University of Cincinnati Memorial Hall, and Dizzy's Club Coca-Cola, Lincoln Center, NY. The Hazleton audience can expect great Benny Goodman hits like, Slipped Disc, Don’t Be That Way, Sheik Of Araby, Up A Lazy River, Moonglow, Sweet Georgia Brown, along with other show stopping songs. The Greater Hazleton Concert Series provides outstanding entertainment in a convenient venue, at a price that can’t be beat. Individual tickets for The Julian Bliss Septet are

$30 for adults and $10 for students. All concerts begin at 7:30 PM at the Hazleton Area High School Auditorium located at 1601 West 23rd Street in Hazleton. This comfortable venue offers abundant, free, lighted parking, and easy access. Escape the February cold with an evening of hot jazz. Gather your friends and family to enjoy outstanding entertainment right here in Hazleton. For reservations or concert information, call Cynthia 570-436-6615, or Amelia at 570-788-4864. Find more information on all our concerts on The Greater Hazleton Concert Series' web site at http:// www.hazletonconcertseries.org/or visit our Facebook page.

VALENTINE’S DAY • WEDNESDAY, FEBRUARY 14TH

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Panorama Community Magazine: February 2018 • 31


Grilled Cheese Options Take Comfort Food To The Next Level (BPT) - It's time to turn our thoughts to all the good things that come with the season, including the warm comfort food. A longtime cool-weather favorite is the classic grilled cheese sandwich in all its crisp, meltingly gooey varieties. These days, restaurants and at-home chefs are serving up the deeply satisfying American concoction with scrumptious toppings designed to pair in perfect gourmet harmony with the flavors of the bread and cheese. The sky is really the limit when it comes to devising new takes on the classic dish. That may mean pairing tradi-

tional favorites with seasonal choices such as sliced apples, pumpkin or even holiday dinner leftovers. The perfect canvas for such creations is Sara Lee's new Artesano Golden Wheat Bread, featuring thick, flour-dusted slices that crisp up beautifully and stand up to all of your filling choices without overpowering their flavors. Here are a few grilled cheese recipes to kick off the season: • Apple Picker's Harvest: Thinly sliced freshly picked apples, brie and some smoked ham onto your bread, slathering on a bit of honey and thyme butter before your creation hits the grill or pan. • Nine-Layer Dip: If you're a fan of the classic seven-layer dip (chopped layers of pepper jack cheese, refried beans, avocado, corn and pickled red onions), you'll love this savory concoction sprinkled with cilantro and grilled between buttered bread slices. Cook up a warm, gooey batch for the gang gather-

ing around the TV for the next big game. • Pumpkin Mac: Whip up your favorite mac and cheese recipe, season it with pureed pumpkin, top it with gouda and bacon, add slices of bread and get busy grilling. The sweetness of the pumpkin balances the bacon's saltiness for a gourmet treat that may well become your family's new favorite. • Gooey Gobbler: Optimize that mouthwatering leftover turkey by spreading it with cranberry jam, sage butter and gouda slices, perfecting your dream sandwich on the griddle and enjoying every balanced, blended bite. For more recipes, visit www.saraleebread. com.

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eggs; beat on low just until combined. Stir in vanilla and reserved chocolate mixture just until blended. Pour over crust. Bake for 4550 minutes or until center is almost set. For topping, melt chocolate chips in a saucepan over low heat, stirring until smooth. Remove from heat, stirring until smooth. Remove from the heat. Stir in cream and vanilla; mix well. Spread over filling. Refrigerate overnight. Carefully run a knife around edge of pan to loosen. Remove sides of pan. Just beChocolate Swirl Delight fore serving, garnish with whipped cream and miniature chocolate kisses if desired. Makes Ingredients: 1-1/2 packages (13 ounces each) Swiss cake 12 servings. rolls 2-3/4 cups 2% milk 2 packages (3.9 ounces each) instant chocolate fudge pudding mix 2 cups whipped topping Directions: Cut each cake roll into six slices; reserve any broken chocolate coating for topping. Line bottom and sides of a 9-in. springform pan with cake slices, covering completely. Whisk milk and pudding mixes 2 minutes (mixture will be thick); spread onto bottom layer of cake rolls. Cover with whipped topping. Sprinkle with reserved chocolate pieces. Gooey Chocolate-Caramel Fantasy Refrigerate, covered, at least 2 hours before Ingredients: serving. Makes 12 servings 1/3 cup butter, melted 2 cups chocolate wafer crumbs (about 38 wafers) 30 vanilla caramels 1/2 cup caramel ice cream topping 2 cups chopped pecans 1/4 cup whipping cream 3/4 cup semisweet chocolate pieces 1/4 cup whipping cream Directions: In a medium mixing bowl, stir together chocolate wafer crumbs and melted butter. Press onto the bottom of a 9-inch springform Oreo Truffles pan. Bake in a 350 degree F oven for 10 min- Ingredients: 1-15.35-ounce package chocolate sandwich utes. Cool slightly on a wire rack. cookies with white filling In a heavy medium saucepan, melt caramels in caramel ice cream topping over low 8-ounce package cream cheese, softened heat, stirring often. Stir in the first 1/4 cup 10 oz. dark chocolate pieces or white baking pieces whipping cream. Remove from heat; stir in nuts. Spread over crust. Cool; cover and chill 2 tablespoons shortening 1/3 cup white baking pieces or dark chocolate for 1 hour. pieces For topping: In a heavy small saucepan, Directions: melt chocolate. Remove from heat; stir in rePlace one-quarter of the cookies in a food maining whipping cream. Drizzle or spread processor. Cover; process until finely crushed. over caramel-pecan mixture. Cover and chill Transfer crushed cookies to a large mixing for at least 1 hour. Makes 12 servings. bowl. Continue processing and transferring

34 • Panorama Community Magazine: February 2018


with the remaining cookies. Beat crushed cookies and cream cheese with an electric mixer on low speed until well combined. Shape the mixture into 1-inch balls. Place balls on a waxed paper-lined baking sheet and freeze for 15 minutes or until firm. Meanwhile, in a medium, heavy saucepan, melt the 10 ounces of chocolate and shortening over low heat, stirring until smooth. Remove from heat and cool slightly. Use a fork to dip truffles into chocolate mixture, allowing excess chocolate to drip back into saucepan. Place truffles on a parchment or waxed paper-lined baking sheet; freeze for a few minutes until firm or chill in the refrigerator about 30 minutes or until firm. In a small, heavy saucepan, melt the 2 ounces chocolate over low heat, stirring until smooth. Place melted chocolate in a quartsized resealable plastic bag. Snip a small corner of bag and drizzle chocolate over tops of the truffles. Chill for a few minutes until set. Store in refrigerator. Let stand at room temperature for about 30 minutes before serving. Makes about 40 truffles

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(Family Features) As winter chills settle in, one way to warm up from the inside-out is with family meals centered around a delicious bowl of comfort food like pasta, soups and stews. By planning your weeknight menu to include wholesome, organic foods made with no artificial flavors, artificial colors or highfructose corn syrup, you can create hearty and flavorful dishes in the New Year that will have everyone in the family eager to dig in. With a high quality, organic sauce in your pantry like one of the Bertolli USDA-certified Organic Pasta Sauces, available in red- and white-sauce varieties, you can quickly whip up a warming and indulgent winter dish while still keeping your resolutions to cook with more quality ingredients. For example, this recipe for Campanelle with Prosciutto and Peas uses Creamy Alfredo Sauce, made with organic cream, aged parmesan cheese and spices, is sure to become a cold-weather family favorite! Find more recipes to kick-start tastetempting family mealtimes through every season at Bertolli.com. Campanelle with Prosciutto & Peas Ingredient: 12 ounces uncooked campanelle pasta 1 tablespoon Bertolli Extra-Virgin Olive Oil 1 large shallot, finely chopped 1/2 cup dry white wine 1/2 cup frozen peas 3 ounces thinly sliced prosciutto

1 jar (15 ounces) Bertolli Organic Creamy Alfredo Sauce 4 ounces Fontina cheese, shredded 6 eggs 1 teaspoon freshly ground black pepper Directions: In pot of salted water, cook pasta 2 minutes less than directed on package. Drain pasta. In large skillet over medium-high heat, heat oil and shallots. Cook 3-4 minutes, or until softened. Add wine; cook 3-4 minutes, or until most liquid has evaporated. Stir in peas, prosciutto, Alfredo sauce and cheese. Add pasta; toss gently. Cook and stir 1-2 minutes to coat pasta with sauce. In saucepan, bring water to boil and add eggs. Cook 6 minutes. Transfer eggs to ice water and cool before peeling. Top each serving with soft-set egg and black pepper. Notes: Gouda or Gruyere can be substituted for Fontina. Unpeeled, cooked eggs can be stored in refrigerator up to one week.

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36 • Panorama Community Magazine: February 2018


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Punch Up The Flavor Of Your One-Pot Meal And Wow The Crowd (NAPS)—Low and slow is the way to go when it comes to entertaining. Start marinating the night before, prep the rest of the ingredients in the morning, drop it all into the slow cooker and let the magic begin as the flavors slowly meld and everything turns tender. Then it’s all about the garnishes to contrast the mellowness and succulence of a slowly braised meal. Choose items that will strike the perfect balance by adding brightness and texture: • Chopped scallions, fresh jalapeños and halved cherry tomatoes add crunch and flavor to your favorite chili recipe. • Handfuls of arugula, chopped parsley and pine nuts are delicious toppings for your favorite chicken cacciatore recipe. • Roasted sesame seeds, julienned cucumbers and cilantro cool down your favorite Asian spicy rib recipe. Try SuckerPunch Pulled Pork the next time you make sliders or tacos.

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You don’t have to pull any punches when it comes to creating great pulled pork sandwiches for your guests.

SuckerPunch Pulled Pork Ingredients: 1 bone-in Boston pork butt 1 to 2 Bottles SuckerPunch Bloody Mary Mix (Regular or Spicy) Salt & pepper to taste 1 red onion (diced) 3 cloves of garlic (smashed) Directions: Marinate pork butt in the SuckerPunch Bloody Mary Mix overnight. Coat meat with salt and pepper and place in slow cooker with marinade, red onion and garlic. Cook on low for 7–8 hours until tender and easily shredded with forks. Shred and return to slow cooker. Add some more Bloody Mary mix to achieve desired moisture level, continue to cook on low for one hour or until ready to serve. Stuff buns or tortillas with pulled pork and garnish with SuckerPunch pickles and salsa. For more recipes and information about SuckerPunch Gourmet, visit www.suckerpunchgourmet.com.

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38 • Panorama Community Magazine: February 2018

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Inovation, Technology And Safety When, Where, How And Why To Change In The Trucking Industry Your Vehicle’s Oil by Thomas R. Buff (NAPS)—Basic vehicle maintenance is an easy, inexpensive way to prolong the life of vehicles and avoid costly repairs down the road. Changing your vehicle’s oil is a good way to see the value of basic auto care. Motor oil lubricates the moving parts in your engine, preventing wear by keeping the engine clean, removing contaminants and regulating engine temperature to prevent overheating. Neglecting to check and change your vehicle’s oil can lead to expensive repairs, including engine failure. Check your vehicle owner’s manual; most will recommend changing the oil every 3,000 to 5,000 miles. However, other factors such as harsh weather conditions, driving in stop-and-go traffic or on dusty dirt roads, towing a trailer, driving at high speeds and the age of your vehicle can all bring down this time interval, making it a safe bet to have the oil checked at the lower end. An oil change performed by a professional technician is a quick, low-cost vehicle service. When taking your car in for maintenance or repairs, be sure that the shop employs ASE-certified technicians. ASE certification means that the technicians take their training seriously and have passed tests to demonstrate their skills. Do-it-yourselfers can access the Car Care Council’s website for an instructional video by DriverSide on how to change your vehicle’s oil. To help drivers “be car care aware,” the Car Care Council has many free tools available at www.carcare.org, including an 80page “Car Care Guide” and a customized service schedule with e-mail reminders to make it easy to follow a routine auto care program.

As motorists we are all aware of the new technology that has made our vehicles safer and more efficient, not to mention the luxuries we now enjoy. But the bottom line is keeping our roads safe. Trucks are everywhere, big ones and small ones, transporting the commodities that we use every day. As of 2017, there are an estimated 15.5 million trucks operating on today’s roads in the United States alone. 2 million are tractor trailers that weigh an average of 80,000 pounds or more. The transportation industry has been manufacturing trucks and trailers that incorporate the same type of technology to prevent truck related crashes and keep our roads safer. According to research conducted by the AAA foundation for safety, equipping large trucks with advanced safety technologies can prevent 77,000 truck related crashes, 23,275 injuries and the loss of 500 lives per year. The foundation examined all aspects of truck safety through a study called “Leveraging Large Truck Technology and Engineering to Realize Safety Gains”. The study concluded that the benefits of installing advanced safety technologies in existing new large trucks will save many lives. In 2015, large trucks accounted for over 400,000 crashes that injured 116,000 and killed 4000 people. Although the trucking industry has changed, it seems the focus remains on emissions and cleaner burning fuels than major safety factors. One of the major objectives of the study was to educate motorists about the new technology that the trucking industry is now implementing as to ease the minds of the motoring public when traveling on the highways. The truck market in North America is expected to require nearly 918,000 truck safety systems by the year 2020. These technologies include: Large truck lane departure warning and blind spot detection systems that alert the

driver if a vehicle is in a blind spot. Research shows that this system can prevent up to 7,000 crashes, 1,342 injuries and 115 fatalities each year. Automatic emergency braking and collision avoidance systems that will slow down and/or stop the truck if a collision is imminent and the driver does not react quickly. Video based onboard systems that monitor driver activity such as texting and other actions that take the drivers eyes of the road. Many large truck fleets are currently using this technology and have reported a large decrease in driver distracted type accidents. Air disc brakes have been used on many trucks but are now becoming more popular due to the fact that they reduce stooping distance by up to 30 percent. Brake fade is also decreased making for safer stopping on steep declines. Beginning Dec of 2017 all large trucks that are over model year 2000 and travel within a 100 mile distance must use an Electronic Logging Device .The rule was put into effect to reduce the hours of service violations by making it very difficult for drivers to fake their on time – off time driving. Studies show that the ELDs will assist in reducing crashes caused by fatigued drivers. It is evident that are roads are becoming safer due to the technology in today’s automobiles. As the trucking industry implements the safety features mentioned we can become increasingly confident that the 80,000 pound truck rolling down the highway next to us is equipped with effective technologies to keep us safer on the road. Happy Motoring?

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570-455-9583 • 800-541-3648 Panorama Community Magazine: February 2018 • 39


Top Trends For The 2018 Housing Market Identified (BPT) - In the real estate market, springtime is go time. It's the busiest time of the year for home sales, and with this year's stable economy and low unemployment rate, the spring of 2018 has the potential to be especially active. Every market is defined by its trends, and while each year is different, identifying these trends early on can be a useful tool for buyers,

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sellers and agents to navigate the upcoming market and secure the best long-term solution for themselves or their clients. With that in mind, here are a few top real estate trends to watch for in 2018, according to the real estate experts at RE/MAX. 1. Generations on the move. The shift in home buying preferences is more than just an individual choice; it's a generational one. Two of the nation's largest generations are suddenly competing with one another in the real estate market. Millennials have come of age, so to speak, and they're starting to abandon their condos in the city for single-family starter homes in the suburbs to raise their families. This shift has put them in direct competition with baby boomers, who are looking to downsize to something smaller that meets the needs of their new lifestyle. With these two groups looking for similar

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housing, well-maintained single-family homes are expected to go very quickly in 2018. 2. Inventory is tightening. While the spring will be flush with buyers, it remains to be seen if sellers will follow suit. The fall of 2017 proved to be sluggish in regard to the number of homes available for sale; in fact, total housing inventory was down 13.4 percent in October 2017 compared to the same time the year before, according to the RE/MAX National Housing Report. The report also found that only three of the 53 metropolitan areas reported being in a buyer's market or having an even balance. For the rest of the country, sellers seem to have the advantage. Will that change in the spring? It may, but buyers should be prepared for a market where they will have to be aggressive to purchase the home they want. 3. Housing policies have shifted. The presidential election in November 2016 and local elections from this past fall both have implications on housing policy. Adjustments to tax rates, the growth or decline of suburban options and zoning ordinance changes may all impact the markets where consumers are shopping. To better understand how these changes may affect the housing search in a given area, potential homebuyers should contact a licensed real estate agent who understands the latest housing policies and how those policies will affect a potential home sale. 4. Technology is king. Like most other industries, real estate today is profoundly affected by the advent of technology. Homebuyers and sellers can go online or use apps to access information about a house or the market like never before, and virtual walk-throughs allow a buyer to enter a prospective home for the first time with few surprises. For buyers and sellers, technology has the potential to reward those who do their homework and make the most of digital options before deciding how to use their precious time. Navigating the 2018 market requires expert advice The 2018 market will be dictated largely by what takes place in the spring, and the trends above figure to play a prominent role in most home sales and listings across the country. Every market contains its own subtle nuances, but homebuyers and sellers everywhere will benefit from the expertise of an experienced real estate agent, one who can help them capitalize on these latest trends and leave the 2018 market with everything they ever wanted and more.


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MASTER GARDENER: Peter Piper Picked… by Mary Ann Miller, Master Gardener flavor as well as their appearance. There are so many to choose from that I first tried one of the seed packets like “Sweet Carnival Blend” or “Sweet Bell Rainbow Mix” which contain a variety of bell peppers of different colors. From those I grew peppers that are purple or white even at early stages and others that ripen to a lovely yellow, orange or red. The purple ones were interesting to look at, but didn’t taste particularly good. The white ones were mild and tasty. The problem I encountered with these mixes was that you never knew which seeds would produce which peppers. I seemed to grow a lot of green or purple varieties and only a few of the more interesting ones. So I started planting specific varieties to determine my favorites.

Our thermometer read -1º this morning as we continue to shiver through two solid weeks of frigid weather. The only gardening I can do is in my imagination. But these deep winter months are a wonderful time for planning, and that process stirs enthusiasm for the coming growing season. The seed catalogs have arrived, and it is time to choose what to plant! Peppers are among the most popular home garden vegetables. When I first started gardening, I planted the usual bell peppers, usually California Wonder, a common, very productive and reasonably priced variety. Year after year we harvested a bumper crop. As time went on, however, I realized that I was missing out by not exploring the many other cultivars available. I was particularly interested in growing a variety of colors. As peppers mature, some cultivars turn color when fully ripe. These colorful peppers are usually milder than those which are green. Some folks who cannot tolerate Among the bells available, we continue green peppers are able to enjoy those which to enjoy California Wonder as a good stuffare fully ripe and colorful. There are some ing and all-purpose pepper. There is now also salads, casseroles and quiches which I always prefer with colorful peppers because of their a yellow variety of this pepper, Golden Cal-

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wonder, which I hope to try this year. Chinese Giant is a mild, tapered, thick-walled pepper that ripens to a lovely red. Another nice red pepper is Bell Boy, which has the typical blocky bell shape. Sweet Gourmet becomes orange when fully ripe. And I finally found a pepper – White Diamond – that is consistently white. Its fruit is fairly small, but the flavor is mild and tasty. One of my favorite Italiantype peppers is The Godfather. It is a long (7”), meaty pepper, perfect for grilling and frying. It is also usually the first pepper to ripen in my garden and one of the most prolific. It ripens to a deep red, when it is even sweeter. Other favorites include Cubanelle, Sweet Banana, and Carmen. A bonus of the Sweet Banana is its light green color. I don’t grow hot peppers (too spicy for our palates), but I do occasionally grow milder forms of them. False Alarm and Fooled You are mild jalapeno peppers which add nice zest to omelets. In my experience peppers are fairly easy to grow, but in recent years I have had some poor yields despite healthy plants, primarily among the bell varieties. Other gardeners have had the same experience. I learned that peppers, although they are warm weather plants, often fail to produce when it is excessively hot. That is especially true of some of the traditional varieties like California Wonder. One of our local farmers recommended that I grow newer hybrids or those bred for the south to overcome this problem, and I have been more successful with those cultivars. I have also planted more Italian peppers, which seem to bear our changing climate more successfully. Many pepper seeds are available in big box stores, garden centers, and even supermarkets. However, if you want a larger selection from which to choose, seed companies, available via mail catalog and the internet, offer the greatest variety. Have fun experimenting!


Roof Repair: Mind The Gaps, Banish The Squirrels (BPT) - Cold can aggravate a roof issue and quickly turn minor defects into costly repair bills; in fact, the latest "Cost vs. Value" report from Remodeling Magazine estimates the average roofing replacement costs over $20,000. So, whether you've already noticed signs of wear on your roof or just want more "overhead" peace of mind, pay special attention to two seemingly small aspects of the roof that homeowners often overlook: • Gaps: Seal it, patch it. Be sure to check for any gaps around gutters, skylights and roofing vents then utilize the correct caulking, patching and sealants. Sealing these areas can keep out moisture and reduce heating costs - and many sealants are especially designed to adhere directly onto exterior surfaces. Even the tiniest cracks and gaps can allow moisture to enter, not to mention rodents, squirrels and other unwelcome varmints. • Pipes: Don't leave a welcome mat for squirrels. Roof venting pipes are another area to closely inspect. Squirrels and other critters are known to relentlessly chew their way into a home via these thin pipe flashings as the lead entices these unwelcome varmints to gnaw at them, thus providing interior access for damaging rain, snow and more pests once whittled away. Waiting too long to call in a certified professional can lead to bigger issues. It's a wise move to seek out a reputable roofing specialist, especially when dealing with roof damage from weather or critters, or both. The roof is no place to cut corners, and no matter the season, even seemingly minor roofing issues can put your home and valuables at risk. For a thorough seasonal roof maintenance checklist, visit: Quarrix.com/ Checklist or call 800-438-2920.

The Right System For You by The Experts at S.J. Kowalski Whether you have a single uncomfortable room, you’re renovating your entire house where ductwork is not practical or building a new home, Mitsubishi Electric has a zoned comfort solution that fits your unique needs. Because Mitsubishi Electric focuses on individual living spaces rather than treating every room the same, it’s more customizable, more energy efficient and easier to install. Mitsubishi Electric Cooling and Heating has introduced a significant advancement in heat pump technology, making Mitsubishi an excellent solution for maintaining your home’s comfort, even in extremely cold weather. While heat pumps have always been an efficient way to provide winter heating they tend to perform poorly in very cold climates. Until now. Introducing the ultimate ductless heap pump system! Only Mitsubishi Electric Heat Pumps feature Hyper-Heating Inverter (H2i) technology, a significant advance in heat pumps. H2i uses an enhanced compres-

sor system to deliver heat even when outdoor temperatures are as low as minus 13 degrees. You no longer need supplemental heat sources to maintain comfort or separate systems to provide heating in the winter and cooling in the summer. Minimal energy consumption is used with inverter zoning systems; they deliver only the amount of conditioned air needed to achieve the desired temperature, no more, no less. Hot-Start technology provides warm air instantly. These ductless systems are easy to install. In most cases they can be installed in a day or two. Call S.J. Kowalski, Inc. a Mitsubishi Diamond Elite Contractor at 570-455-2600 TODAY. They can design the right heating and cooling system to maximize your comfort year round no matter what the temperature is outside. You will be comfortable inside and save money too. Take advantage of manufacture and utility rebates. Financing is available for qualifying customers.

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Panorama Community Magazine: February 2018 • 43


Sippy Cups And Your Child's Teeth by Dr. Melissa DellaCroce, Della Croce Dental Care As a mother of two young children sippy cups have been an item I absolutely could not live without. They have saved my car, my furniture and lets face it— pretty much any fabric surface from sticky juice stains and or lovely stale milk smells. But beware— these little gadgets that are undoubtedly a go-to product for most parents can also be a leading cause of tooth decay in children. Most people have heard of baby bottle or nursing cavities. This type of cavity is caused by frequent and prolonged exposure to liquids such as fruit juice, milk, or formula. All of which contain sugar. This is why infants should finish their bottles before going to bed. Tooth decay can occur as soon as your

child’s teeth begin to erupt. Getting in the routine of first finishing a bottle then putting your child to bed is never too early to start. Baby bottle cavities are most prevalent in children who have been allowed to fall asleep with a bottle and without having their teeth or gums properly cleansed. Even infants can have their mouth cleansed by wiping with a wet washcloth or infant toothbrush.

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Not all sippy cups are created equal. Many are no spill cups, these are a parents’ dream, however, they are essentially baby bottles in disguise. No spill sippy cups include a valve beneath the spout to stop the spills. However, the valve does not allow you’re your child to sip. Instead your child is only able to drink by continuing the same sucking mechanism that was used for the bottle. This defeats the purpose of using a training cup, as it prevents the child from learning to sip. Toddlers are often unsteady on their feet. A child attempting to drink from a training cup while walking could be a recipe for disaster. The child would be potentially at an increased risk for falling and therefore injuring their mouth. As parents, we have to ability to limit the locations of where it is acceptable for a child to drink (i.e. at the table) and how long they are allowed to have their drink. Allowing a child to carry a sippy cup throughout the day exposes them continuously to the sugars in the liquids they are drinking. This may give you a few more minutes of peace for now, but will potentially be setting your child up for cavities at an early age. Your dentist and dental hygienist are wonderful resources. Next time you are in the office for your check up, please ask what other information your dentist may have to offer about you’re your child’s dental health.


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Contest for children ages 3-12 only. Winners will be randomly drawn from all correct entries received by February 21, 2018. All winners will be listed in the March 2018 issue of Panorama Community Magazine. Contest winners will be notified by phone or email. Prizes must be picked up at the prize sponsors location unless notified otherwise.** **One entry per address. Contest for children ages 3-12 only. Prizes are drawn ramdomly and have no monetary value. Prize can only be redeemed for contest prize offered by the sponsor. Winners will be notified by phone or email. All prizes must be picked up at prize sponsor location. Prizes must be picked up by March 22, 2018 or prize is forfeited. NO PURCHASE NECESSARY.

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What Influences Your Cholesterol? Influencers Like Diet, Exercise And Your Family Tree Can All Affect Your Cholesterol Readings provided by Lehigh Valley Health Network Cholesterol is a soft, waxy substance found in the bloodstream and your body’s cells. It helps produce cell membranes and hormones. There are two types of cholesterol: good cholesterol – high-density lipoprotein or HDL, and bad cholesterol – low-density lipoprotein or LDL. Too much of one type, and not enough of the other, puts you at risk for heart disease and stroke. Despite more public awareness and better screening tools, less than 50 percent of those with high cholesterol actually receive treat-

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ment. Of those that are in treatment, only about one-third have reached the recomBad influencers mended goal for good cholesterol. • Fatty, high-cholesterol foods likefatty meats, cheese Good influencers • Sedentary lifestyle • High-fiber foods like fruits,vegetables, • Obesity whole grains • High LDL (bad) cholesterol • Omega-3 fatty acid-rich fish like salmon, • Smoking

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​Is it your genes? A rare condition called familial hypercholesterolemia allows cholesterol to build up regardless of weight, diet and exercise. But people without this genetic condition can still inherit a predisposition for high cholesterol or developing risk factors for it. Prescription help Along with diet and exercise,your doctor may recommend an LDL-lowering drug, like a statin or a bile acid sequestrant. Other medications may raise HDL levels – the good cholesterol – such as niacin or fibrates. Next Step Visit LVHN.org/findadoc to connect with a primary care provider. Did You Know that Massage Therapy Soothes Anxiety and Depression, Improves Sleep, and Boosts Immunity?

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Facts and Figures about Children’s Dental Health that You May Find Shocking! by Frank Glushefski, D.M.D. Parents frequently ask me when it is the appropriate time for their child’s first visit. As a rule, the first visit should be before the child’s first birthday. Usually this visit occurs six months after the eruption of the child’s first tooth. This will establish a baseline of dental care for the child relative to his/her presenting condition. Believe it or not, tooth decay may begin upon tooth eruption. The CDC reports that 1 of 5 children have active, untreated tooth decay. A staggering statistic is that 19.5% of children between 2 and 5 and 23.1% of youngsters between 6 and 19 have active, untreated tooth decay. Astonishingly, no matter how well-informed parents are about children’s oral health, they still merely have their children’s teeth cleaned and neglect to have fluoride, sealants, and fillings done for their own children. I see it myself in practice and I am floored each and every time I do. What would you think is the most common chronic childhood disease? Allergies? Asthma? Diabetes? Obesity? The answer, according to the American Academy of Pediatric Dentistry is Tooth Decay. Tooth decay is five times more common than asthma and four times as much as childhood obesity while it is twenty times more common than diabetes. Dental-related issues account for more that fifty-two million missed school hours annually. Upon entering kindergarten, only three of four children have ever seen a dentist. Parents may have the common misconception that sealants are forever. While sealants act as a preventive barrier to tooth decay, they do not last forever. As a child’s bite changes, chewing forces may wear, chip, or break sealants from

teeth even during normal usage. Sealants must be checked at every regular dental checkup to assure that they are totally intact. While sealants are a good preventive barrier, they are neither an ironclad guarantee of nonoccurrence of tooth decay nor a substitute for fluoride application. In the ever-changing world of dental insurances, policy holders will find that their insurance may pay less frequently or, perhaps not at all for sealants and fluoride. This is certainly no reason to refuse such treatment if recommended as it will only benefit your child’s oral health. Many parents will actually refuse dental treatments for themselves and their children in lieu of going to the movies or an amusement park instead as a way to save money. These are only momentary rewards whose benefits are only for the moment whereas quality dental treatment will pave the way for a far healthier dental future. One day your child may actually grow up and thank you when they have no major dental issues as a result. Nearly forty percent of childhood dental injuries occur while engaged in sports. Mishaps do occur no matter how cautious children are. In fact, eighty percent of these dental injuries are sustained to a child’s front teeth. Early intervention is important in order to assure a favorable prognosis and an acceptable outcome. After having heard all of the facts, figures, and statistics, you may ask, “Where and when do I start with my child’s oral care?” To sum it up, “The earlier the better, although it is never too late to start.” You may bring your child along with you on your own dental appointment as a means of getting acquainted with it. Follow-

ing this plan will give way to a lifelong commitment to good oral care habits and homecare not to mention diminish the fears and anxieties which are unnecessarily associated with the dental office. My office offers informative tours of our dental office to children and youth groups such as scouting organizations to raise dental awareness and education via a hands-on approach to the dental office. Incredibly, parents find themselves leaving better-informed about dentistry and their own oral health. Should you wish to organize and schedule a tour for your group, I invite you to contact our office at (570) 443-9892 to do so. Please feel free to contact my office and visit my website at www.toothdocpa.com to view pertinent information about our office as well as all past Panorama articles.

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Fighting Back Against Parkinson’s Disease by Ting Oh, PT, Fyzical Therapy & Balance Centers They have found something that can help decrease damage to the brain cells and improve the body’s ability to utilize available dopamine. That thing is Exercise and according to the Parkinson’s Disease Foundation (PDF), “With greater intensity comes greater benefits”. Vigorous exercise has in fact been called neuroprotective. According to the PDF, “The sooner they begin vigorous workouts after diagnosis the better”. This is because by the time people are diagnosed, they have already lost around 60% of their dopamine cells.

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So what is vigorous exercise? It’s exercise that is higher in intensity and according to ESPN the most vigorous exercise you can do is Boxing. Wouldn’t it then make sense, people with Parkinson’s Disease should be doing boxing workouts. In fact Rock Steady Boxing (RSB) is a non-contact boxing workout program designed for people with Parkinson’s Disease. Developed in Indianapolis, RSB has grown to over 300 locations in the US and has helped thousands of people fight back. Rock Steady Boxing takes boxing drills and adapts them for people with PD. The program caters for people of all levels and works on specific problems Parkinson’s sufferers know well such as footwork, balance, coordination, posture, strength and even cognitive function. A recent research finding showed people who had participated over a 2 year period had better function and quality of life than before they started. They had essentially not only stopped the progression but had gotten better! Rock Steady Boxing has now come to FYZICAL Hazleton and we are helping people with Parkinson’s Disease fight back and improve their quality of life. To find out more about Rock Steady Boxing or to schedule an assessment, call us at 570-501-1808. Also visit our website at www.rocksteadyboxing.org to see the difference it is making in people’s lives.

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Parkinson’s Disease (PD) is a progressive neurological condition which affects a person’s ability to move. It is caused by problems in the brains ability to produce and utilize dopamine. Over 1 million people in the US are affected with over 60,000 new cases diagnosed every year. Many people with the disease lose hope because they are told there is nothing they can do to help and they will keep getting worse. However there is a way to fight back and recent research shows you can even reverse the symptoms.

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Living Well With Dementia In The Community (NAPS)—The good news is, Americans are living longer than ever before. While longer life spans bring great opportunities, however, older adults face an increased risk of developing a chronic condition or cognitive disorder. In fact, one in 10 people age 65 or older lives with some form of dementia. Symptoms include memory loss, language difficulty, a loss of motor function, and difficulty with problem solving. See A Doctor There’s no cure for dementia but early detection and treatment can greatly improve quality of life. In addition, reversible conditions—dehydration, thyroid issues, vitamin deficiencies—can have similar symptoms. So if you suspect you or a loved one is exhibiting any of these symptoms, see a doctor. Resources Available Many people with dementia require supportive services to maintain independence and increase well-being. That’s where the Eldercare Locator comes in. As the only national information and referral resource for issues affecting older Americans, it connects people who have dementia and their caregivers to a range of services. The Eldercare Locator is a program of the U.S. Administration on Aging, which helps older adults and people with disabilities live with dignity and choices.

It’s 2018, What Type Of Health Care Do You Want? by Dr. Scott D. Ungemach, De Jesus Family Chiropractic Center We often hear the words “health care” in the news. But usually, they’re talking about “sick” care—care that is administered to someone who already has symptoms of an illness or injury. Often, “health care” refers to the heroic efforts we see in the media and on television to save a person’s life using drugs or dramatic surgery. But true health involves what we do on a regular basis to stay healthy, the proactive approach we use to ward off life-threatening illnesses and disease in the first place. Chiropractors have been shouting this for years. True health is a state in which your body works as it was designed. And it may actually have very little to do with how you “feel.” For example, when we catch the flu, we get a fever, your body raises its internal temperature to kill off the virus. Your nervous system controls and coordinates all the other systems in your body. When functioning properly and without any interference, it knows what is best for you and responds accordingly.

• Regular exercise – when was the last time a doctor gave you a prescription for exercise? Yet it is one of the most proactive things you can do. • Proper nutrition – Many of us do not eat the healthy foods we need to ensure our overall health. We skimp on fruits and vegetables and load up on added sugars and bad fats. • Adequate rest – Proper sleep balances your body’s hormones, slows down the aging process and decreases risk factors associated with many illnesses. Your body heals while you sleep, not while you are awake. • Chiropractic care – Keeping your nervous system in tip-top condition helps keep the other systems and organs of your body working at their best. Chiropractic takes a natural approach. By clearing your nervous system of any interference, it allows your body to do what it was designed to do……Heal itself. While rescue measure healthcare may look heroic on television, the real “heroes” practice true How to Stay Well Naturally There are several things you can do to take a “health” care every day of their lives! We invite proactive approach to stay well and enjoy opti- you to see for yourself what chiropractic care can do for you and your health. mum health – or WELLNESS:

Learn More For further facts and advice, visit www. eldercare.acl.gov or call (800) 677-1116.

Dr. Makuta and his qualified team provide outstanding dental care, specializing in preventive, restorative, implant, and cosmetic dentistry. We look forward to welcoming you to our dental family, and helping you achieve a beautiful, natural, and healthy smile for life.

Panorama Community Magazine: February 2018 • 49


Bouncing Back After A Baking Stumble: Linda Getz Trips On A Mixer Cord And Takes A Hard Fall provided by Lehigh Valley Health Network Linda Getz of Hazleton didn’t expect baking to be a hazardous activity. While whipping up a batch of cupcakes for co-workers on a July weekend in 2016, she was putting away a hand mixer when she stepped on its cord and stumbled. “I went straight down on my spine, landing very hard,” Getz says. “There was actually a loud boom. The pain was so excruciating I knew I was in deep trouble.” For more than two hours she could only sit. She finally maneuvered herself to lie on the kitchen floor, accompanied by her worried cat. When her husband, Kenneth Roth, came home, he tried to move her. “I told him to please call 911,” Getz says. Vertebral compression fracture After being evaluated at Lehigh Valley Hospital (LVH)–Hazleton, she transferred to LVH– Cedar Crest, where a computed tomography (CT) scan revealed a vertebra in her lower back had a compression fracture. “The injury was in a transitional juncture between the thoracic and

go back to see a neurosurgeon,” he says. In early August, Colpan performed a minimally invasive procedure called kyphoplasty in which a balloon aligns the spine before an injection of lumbar spine,” says Efkan Colpan, MD, a neu- cement fixes bones into place and helps stabilize rosurgeon with LVPG Neurosurgery. “It’s the the back. most common area for fractures of this type.” Both the compression injury and protrusion of Hope and encouragement during rehab At Gunderson and later the Health & Wellbone into the bundle of nerves that runs through ness Center at Hazleton, Getz dedicated herself the spine contributed to Getz’s severe pain. “The nerves were damaged but not destroyed,” says to physical and occupational therapy to help her physiatrist Jeffrey Perkins, MD, medical director return to daily activities. “I could walk, but only at Gunderson Center for Inpatient Rehabilita- with a walker,” she says. “There were days in tion. “That meant we could fix the injury and therapy where the pain was still so bad I could only lie there and cry.” But clinicians and therashe could heal.” pists kept Getz’s hope alive. “People at Gunderson and the Health & Wellness Center were Steps toward healing The first step was to see if noninvasive, conser- absolutely amazing,” she says. “They really cared vative care at the Gunderson Center could help about my recovery.” Eventually Getz was able to walk and go about stabilize Getz’s back and relieve the pain. “I tried daily activities like climbing stairs with minimal wearing a back brace made especially for me, but assistance. But it became clear that her fall also the pain was so bad I couldn’t wear it,” Getz says. Perkins also noticed Getz was getting weaker and had injured ligaments in her back, contributing less mobile. “I thought it was prudent for her to to further instability that caused vertebrae above and below the fracture to impinge on nerves.

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Easing Linda’s pain “I recommended fusion to address the instability in Linda’s spine,” Colpan says. The procedure, which took place Oct. 31, uses rods and screws to add structural stability to the spine along with bone grafting to support bone healing. “Day by day I could feel the pain subsiding until one morning I woke up and it was just gone,” Getz says. “It took probably two or three weeks. I was shocked the surgery helped that fast.” “It’s a remarkable recovery,” Perkins says. “She’s remarkable, and everyone involved in her care was remarkable. We did not give up on her.” Back to her everyday routine After more than five months away, Getz returned to her job as an LVH–Hazleton receptionist in early January. “Nobody could believe it when I came back to work full time,” Getz says. Some days her back can still throb. “But other days I don’t even need a cane,” she says. “I can walk, sit, drive, pick up a 25-pound container of cat litter, do housework – there are really no restrictions.” And she can bake again, she says – “but I’m a lot more careful about cords.” Next Step Learn more about physical therapy and find a location at LVHN.org/rehab.


Preventing Cancer February is National Cancer Prevention Month. If your New Year’s resolution to get healthy is already losing steam, now is a perfect time to give yourself a second chance. Renew your efforts to make healthier choices by learning what you can do to help reduce your cancer risk. Research has shown that more than half of all cancers diagnosed in the United States can be attributed to preventable causes – things like smoking, obesity, physical inactivity, and excessive exposure to the sun. As a result, steps like not smoking, maintaining a healthy weight, exercising regularly, protecting your skin from the sun, and getting vaccinated against the viruses that cause certain cancers can dramatically reduce your risk of certain cancers. The American Institute for Cancer Research (AICR), an American cancer research organization associated with the World Cancer Research Fund, estimates that approximately one-third of cases of the most common cancers in the U.S. could be prevented by eating healthy, being active, and staying lean. That's an estimated 374,000 cases of cancer in the United States that would never happen. In honor of National Cancer Prevention Month, the AICR released these ten recommendations for cancer prevention: • Be as lean as possible without becoming underweight. • Be physically active for at least 30 minutes every day. Limit sedentary habits. • Avoid sugary drinks. Limit consumption of energy-dense foods.

• Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans. • Limit consumption of red meats (such as beef, pork and lamb) and avoid processed meats. • If consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day. • Limit consumption of salty foods and foods processed with salt (sodium). • Don't use supplements to protect against cancer. • It is best for mothers to breastfeed exclusively for up to 6 months and then add other liquids and foods. • After treatment, cancer survivors should follow the recommendations for cancer prevention. Another way you can reduce your risk for cancer is by getting screening tests that can help find cancer at an early stage, before symptoms appear. When abnormal tissue or cancer is found early, it may be easier to treat or cure. By the time symptoms appear, the cancer may have grown and spread, making the cancer harder to treat or cure. The earlier doctors can detect changes in tissue, the better the chances of removing a cancer with few complications. Important cancer screenings such as colonoscopies, mammograms, pap tests, PSA tests, and skin cancer screenings save lives and prevent tumor development.

If you, or a loved one, have recently been diagnosed with cancer or have questions about treatment options, please contact the Cancer Treatment Center at Hazleton today. Our physician team and staff have extensive experience treating patients with radiation therapy, delivering quality care in a compassionate manner. For more information on the Cancer Treatment Center at Hazleton, and the conditions we treat, please call (570) 459-3460 or visit www.HazletonCancerCenter.com.

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Panorama Community Magazine: February 2018 • 51


Ringing In Your Ears? You Are In Good Company by Nevin Balliet, BC-HIS Board Certied According to a national health study performed by the Centers for Disease Control and Prevention, at least 45 million Americans suffer from ringing in the ears, or tinnitus. Nearly onethird of them find it so debilitating they seek medical attention for possible relief. Symptoms of Tinnitus Tinnitus is the medical term that refers to the perception of sound in one or both ears when no sound is actually present in the environment. While there’s no proven cure for tinnitus, understanding the symptoms, causes and related illnesses, can help ease, manage or block out the ringing-in-the-ears sensation. Ringing-in-the-ears or a fullness-of-the-head sensation are the most common symptoms of tinnitus. While ringing is the most common experience, the noise can also sound like a buzzing, hissing or whizzing sound. It can range from a low pitch to a high pitch and may be soft or loud at times. For some, tinnitus seems to get louder at night, just before sleep when no other sounds are competing with it. Tinnitus can remain constant or come and go intermittently. In severe cases, the ringing in the ears is loud enough to interfere with work or daily activity, whereas those with mild tinnitus can experience soft ringing that is no more than a minor annoyance.

ated with natural aging is called presbycusis, and it can be accompanied by tinnitus. • Loud noise exposure: Being exposed to occupational loud noise on a regular basis from heavy equipment, chain saws or firearms is a common cause of tinnitus. However, even if you don’t work in a noisy environment, you can still suffer the effects of noise exposure by listening to loud music through headphones, attending live music performances frequently and engaging in noisy hobbies. • Unhealthy habits: Researchers are not entirely certain why, but drinking alcohol, smoking cigarettes, eating certain foods and consuming caffeinated beverages can play a role in tinnitus. • Common ailments: Having anemia, allergies, high blood pressure, cardiovascular disease, circulatory problems, diabetes and an underactive thyroid gland are all medical conditions that can lead to tinnitus.

all means discuss it with your hearing care professional. Treatment for Tinnitus People with tinnitus often view their suffering as a common part of everyday life they learn to cope with. Because many cases of tinnitus aren’t severe enough for medical treatment, some people turn to alternative therapies for finding relief. Many people find improving their overall health provides some comfort from tinnitus symptoms. This means controlling your blood pressure, reducing stress and decreasing caffeine consumption. Other tinnitus relief strategies include relaxation exercises, meditation and visualization. Although there’s no proven cure for tinnitus, there are treatments that help make it easier to ignore. For example, you can wear devices in your ear(s) that produce soothing therapeutic noises to shift your focus away from the tinnitus. Other devices produce constant, soft noise to mask the tinnitus. Tinnitus sufferers who also have hearing loss sometimes find relief simply by wearing properly fitted hearing aids. Another treatment option is called tinnitus retaining therapy (TRT), and it is designed to teach the patient to ignore the background ringing noise in the ear. In addition to counseling sessions, a white noise generator is used to create environmental sounds to override the tinnitus. Tinnitus causing extreme feelings of depression, anxiety or suicide? Contact a mental health professional or call the National Suicide Prevention Lifeline at 1-800-273-8255.

Can Tinnitus sound like clicking? In most cases, no. Most tinnitus sounds like a ringing, hissing or buzzing sound. If you do hear a persistent clicking sound, it's worth investigating to find out where it is coming from. For some people, the jarring motion of brisk walking can produce what is called a seismic effect which causes movement in the small bones or contractions in the muscles of the middle ear space. You can experiment to find out if this is Causes of Tinnitus the cause by walking slowly and smoothly to With so many people suffering from tinni- see if the clicking is present. Then, try walking tus, it is important to investigate what causes the quickly and with a lot of motion to see if you ringing sensation. While the underlying cause hear the clicking. You can also test for the seisof many cases of tinnitus is never discovered, mic effect by moving your head up and down there are some common causes which, in gen- quickly. Meniere's disease eral, are known to aggravate the condition: If you do detect the seismic effect, it is likely Meniere’s disease isn’t directly connected to • Age: Around the age of 60, hearing sensitiv- nothing that indicates a serious medical condiity can start getting worse. Hearing loss associ- tion. However, if it is a constant annoyance, by tinnitus, but people with Meniere’s often experience it, at least temporarily. Meniere's disease is an inner ear disease that typically only affects one ear. This disease can cause pressure or pain • Cold Laser Therapy in the ear, severe cases of dizziness or vertigo and If You Have • Kinesiology Tape a ringing or roaring tinnitus. While Meniere’s Never Been To A • Cupping Therapy Chiropractor Before, isn’t fully understood, it appears that several re• Immune Boosting Protocals We Have Very Gentle lief options for tinnitus can also help with this • Instrument Assisted Soft Techniques To Ease disease. Patients are often advised to reduce Tissue Mobilization Your Mind! Treatment protocals to meet the varying individual needs of each patient. stress and lower their consumption of caffeine and sodium. Lauren C. Sanzi, D.C. If you have tinnitus, you might be feeling frustrated and helpless, but there is hope! The first step is to consult a hearing care profes426 Airport Road, Suite 132A (Inside Beltway Commons), Hazle Twp. sional who specializes in managing tinnitus like Northeast Hearing Solutions at 570-459-1400

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52 • Panorama Community Magazine: February 2018


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54 • Panorama Community Magazine: February 2018

How Older Adults Can Combat Loneliness And Social Isolation Through Exercise (NAPS)—When discussing health, people typically think of physical health—their weight, strength, mobility, and potential health issues they are facing. However, when looking at overall well-being, it’s important to think beyond the physical and focus on mental health as well. This is especially true for older Americans, as many are tackling physical and mental health issues alone. According to the U.S. Census Bureau, more than 11 million people ages 65 and older are living alone and are at risk for loneliness or social isolation. These issues can impact a person’s mental and physical health significantly, leading to high blood pressure and disease, as well as depression. In fact, according to a Harvard Health study, “loneliness has an equivalent risk factor to health as smoking 15 cigarettes a day, shortening one’s life span by eight years.” Social isolation can also make it harder for people to take control of their health as they do not have a network to support and motivate them to remain socially or physically active. Activities that not only make people healthier but also allow them to connect with others can help those at risk for social isolation and improve health and well-being. SilverSneakers, the nation’s leading community fitness program designed specifically for older adults, has seen the power of socialization combined with fitness, firsthand. For more than 25 years, SilverSneakers has been helping older adults enjoy and get the most out of life by engaging participants in physical activity, as well as fostering new friendships with a welcoming member community. Through exercise and social interactions, SilverSneakers helps people maximize their health and wellbeing, and maintain an active lifestyle—recognizing that community is just as important as the fitness aspect. In fact, a recent survey of SilverSneakers members revealed that 65 percent of members have made new and valuable friendships through the program. Community exercise programs like SilverSneakers help engage older adults in social activities and give them a built-in network of support, while also offering the benefit of improving their physical health. To find out if you are eligible for ­SilverSneakers or to find a class in your area, visit www.SilverSneakers.com.


Reducing Your Risk Of Heart Attack (NAPS)—While death from heart attack is highest during the winter holidays, you can protect heart health with diet, exercise and taking prescribed medication.

exercise plan and take medicines as prescribed. About 20 percent of heart attack survivors over the age of 45 will have another heart attack within five years of their first. “Making lifestyle changes can be difficult,” adds Osborne. “Many of my patients use mobile apps that provide education and electronic reminders to help stay focused on how to protect their heart health and minimize risks.” One such app is My Cardiac Coach, a free and easy-to-use mobile app developed by the American Heart Association that empowers people to take control of their heart health using interactive tools to learn about their condition, track medications and closely monitor any changes.

surgery “was a big wake-up call” to take his health seriously and protect his heart health. Roulston, now 84, relied on in-person resources through a cardiac care program following his bypass surgery, but said mobile tools such as My Cardiac Coach can provide the support, as well as access to medical information, that proved so crucial as he made significant lifestyle changes. “It’s just another tool to help you make a lifestyle change,” said Roulston, who, with his wife, funded the Lex and Eileen Roulston Lifestyle Change Initiative and Lee County Support Network for Survivors and Caregivers to provide a local support network to people in Lee County, Fla. “Having the tools to support you makes it a lot easier to make changes, especially as you face challenges.”

The Problem Juggling all the extra pressures of a busy holiday schedule can wreak havoc on your healthy habits, but it’s one of the most dangerous times to lower your guard. Research shows deaths from heart attacks peak during December and January. “Changes in diet and alcohol consumption; stress from family interactions, strained finances, travel and entertaining; and even respiratory problems from burning wood are all possible reasons for the increase in heart attacks during the holidays,” explains John OsOne Man’s Story borne, M.D., Ph.D., a preventive cardiologist For example, Lex Roulston overhauled his for State of the Heart Cardiology. diet and increased exercise after having a quinLearn More tuple bypass surgery in 2001, since all five of For further facts about My Cardiac Coach A Solution his coronary arteries were blocked. Roulston and to download the app for Apple or Android If you’ve had a heart attack, it’s especially im- said he “never thought about what he ate or mobile devices, go to www.heart.org/MyCarportant to maintain a healthy diet, stick to an worried about his health,” and that his bypass diacCoach.

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Panorama Community Magazine: February 2018 • 55


Topical Marijuana by Stephen Schleicher, MD. Now that marijuana has finally entered the legalization stage (state-wise, that is), I found an article that discusses the topical use of this substance of interest. The piece begins: Medical marijuana. You can smoke it, you can eat it, you can vape it, you can infuse it. And you can rub it on. Four conditions are discussed: 1) Acne. One study documented inhibition of oil production by skin cells that promote acne. The study was done in a test tube. Doesn’t mean too much. 2) Antibiotic resistant bacteria. A 2008 study demonstrated that active ingredients in pot have antibacterial properties. Whatever…… 3) Arthritis. An Israeli study found that arthritis patients reported reduced pain and increased function when applying a cream made from cannabis (the active ingredient in pot). Now this is promising. 4) Open wounds. To quote from the article: Anecdotal accounts of the use of topical ex-

tracts from the cannabis plant being used on open wounds date back to antiquity. In modern times, cannabinoid therapies have demonstrated efficacy as analgesic agents in both pharmaceutical and botanical formats. I’m not convinced. An expert in the field, Robert Dellavalle, Professor of Dermatology at the Colorado School of Medicine and co-author of The Role of Cannabinoids in Dermatology, states that research on marijuana’s effect on the skin is still in an early stage. “What we know is that there are two receptors for cannabinoids in the skin. What we don’t know is what the more than 100 active ingredients in cannabis do when they interact with those receptors,” So, stay tuned. Especially since our archaic legal system and attorney general still classify pot in the same category as heroin. I can hear him now: “lock that girl up, she’s wearing marijuana eye cream”.

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56 • Panorama Community Magazine: February 2018

Do You Know Someone In A Car Accident? by John Degenhart, DC It is that time of the year again. Slippery roads will increase the incidents of car accidents. So if you or somebody you knows is in a car accident this winter, this article will be valuable to you. The average American will be in 6 car accidents during their life-time. The average scenario is to go to the hospital, x-rays show no fractures, and you are given pain medication. If the neck and back pain persists, you are then referred by your family doctor to a physical therapist. They stretch and strengthen your muscles, but one valuable component is being missed. A car accident will misalign the bones in your spine. It can cause headaches, dizziness, and pain in lower back, sciatica, and back spasms. The medication tried to give you relief from the pain, but only a chiropractor can gently get your spine back into place. Just to inform you, you don’t need a referral from a doctor to see a chiropractor after a car accident. The sooner you come in after a car accident the better. If you wait a few months, the car insurance probably won’t cover it. But you can get x-rays, adjustments, and therapies to help your body regain its pre-accident status. All covered by your car insurance. It is such a joy when someone says, “I should have come here first after my car accident. You are correcting the real cause of my pain. While the meds covered it up and the exercising made my pain worse”. Some people who break arms and legs come to see us six months after the accident once their cast comes off. They still will be covered because there was an active trail of care. If you were involved even in a minor accident, still get checked to make sure you are okay. You pay into your car insurance for so many years, get evaluated by a chiropractor to make sure a problem doesn’t fester and become an even bigger problem if it is left uncorrected. Remember, drive slower, leave earlier, use your seatbelt, and clean all snow and ice off all your windshield. Get good tires and leave a shovel and sand in your car if you get stuck. Safe traveling!


Stealer Of Sight by Melissa M. DeBello, OD, Hazleton Eye Specialists Approximately 1.8 million Americans have age-related macular degeneration (ARMD) according to the CDC. ARMD is the number one cause of severe vision loss in adults over age 50. This condition is most prevalent in Caucasians and has a strong association with cigarette smoking, older age, genetics, and poor diet. Symptoms of macular degeneration are not evident in the early stages of the disease, which makes comprehensive dilated eye exams critical for early detection. As the disease advances, visual symptoms may include: blurring of vision, distortion of straight lines, changes in color perception, and dark spots or missing areas in central vision. People with advanced ARMD often complain of not being able to see people’s faces due to the loss of central vision. They will also require more light and magnification to read comfortably and find no improvement with standard overthe-counter reading glasses. It is recommended that these patients see an eye care provider

specializing in low vision to help them with their visual needs. There is both a dry and a wet form of this disease, with dry being more common. In this type, the retina accumulates waste products called drusen, which can ultimately lead to tissue atrophy over time. Patients diagnosed with dry ARMD are advised to stop smoking and to consume a variety of green, leafy vegetables. Additionally, they might be recommended ocular vitamins by an eye care professional. Wet ARMD, in contrast, occurs when abnormal blood vessels grow into the retina, break, and bleed. If caught in early stages, a retina specialist can manage wet ARMD via ocular injections and/or laser treatments. Dry ARMD can convert to wet ARMD, which is why patients must be closely monitored by an eye care professional for progression of the disease. While there is currently no treatment to fully repair the retina after the effects of ARMD, magnification devices can help to

maximize remaining vision. Your local eye care specialist can aid in acquiring these devices and can also screen for ARMD. For you sight's sake, do not hesitate to give them a call.

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Panorama Community Magazine: February 2018 • 57


ACS Telethon............................................54 Acsend Hospice.........................................55 Angelo's Italian House...............................38 Antonio's Pizzeria......................................17 Bafile Family Chiropractics........................48 Beacon Diner............................................36 Beltway Diner...........................................35 Berwick Hospital.........................................3 Billig-Helmes Insurance..............................8 Blakeslee Animal Hospital.........................29 Bonanza Steak House...........................33,36 Boscov's Restaurant...................................37 C & D Seafood.........................................37 CACL Federal Credit Union.......................7 Café Europa..............................................37 Cancer Treatment Center @ Hazleton....2,15 Carrato Surgical Associates........................51 Cedar Street Supply...................................42 Christy M. DeMelfi, ESQ.........................10 Comfort Keepers.......................................12 Dance For Dana........................................14 Degenhart Chiropractic.............................56 DeJesus Family Chiropractic.....................49 Della Croce Dental...................................59 Derm Dox Dermatology...........................56 Diane's Salon On 93.................................14 Dr. Eugene Stish, M.D..............................44 Dr. Frank Glushefski, D.M.D...................47 Elsen's Company & Jewelers.....................24

Erich Schlosser Memorials.........................11 Fellin's Jewelers.........................................20 Four Blooms Restaurant............................31 Freeland Diner..........................................37 Fyzical Therapy & Balance Centers...........48 Ghosh Orthodontics.................................48 Got Skills..................................................36 Gino's Shoes.............................................24 Green Leaf Gallery & Gift Shop................22 Greenview Meats.......................................33 Hazle Park Quality Meats..........................33 Hazleton Chamber Of Commerce............30 Hazleton Eye Specialists............................57 Hazleton Public Transit.............................18 Heights Terrace Pharmacy.........................46 Heritage Hill Senior Living Community...21 Hometown Farmer's Market.....................11 Honest Abe's Tax Service.................Calendar Horizons...................................................17 Houck Homes, Inc....................................41 Jim Thorpe Tourism Agency-Winter Fest...17 Jimmy's Quick Lunch...............................35 John's Church Hill Family Restaurant.......37 Jon-David & Helen's Hair Salon...............20 K.M. Sency Heating & Plumbing.............40 Kowalonek's Kielbasy Shop.......................33 Lehigh Valley Health Network....................5 Lombardo's Flooring & Office Products....28 Magical Mystery Tour...............................28 Mahoning Valley Orthopedics...................59 Majestic House Aprartments.....................30 Makuta Dentistry......................................49

1. Sahara 2. Nevada 3. Honolulu 4. Chile 5.Yale 6. Georgia 7. Cuba 8. South Dakota 9. Stockholm 10. Damascus

58 • Panorama Community Magazine: February 2018

Marlins Markets........................................27 Mauch Chunk Opera House.....................16 Maylath Valley Health Network..................2 Miller Auto Body......................................39 Miller Charm Farm-The Retail Store.........11 Milstein Dermatology...............................50 Mountain Statuary & Stone......................40 Naturally Yours-The Organic Shop............17 Nature's Trail.............................................17 Northeast Hearing Solutions.....................53 Pavlick & Boyle Dentistry.........................46 Peaceful Therapeutic Massage....................46 Pizza Pie-O-Near.......................................33 Providence Place........................................25 Purple Rose Café.......................................36 Ron Myers Water Well Drilling.................40 Rossi Coal Company.................................43 S.J. Kowalski, Inc......................................59 Sanzi Chiropractic, P.C..............................52 Senape's Bakery.........................................32 SJM Auto Sales.........................................39 Smith Health Care......................................8 Sonic Drive-In.............................................2 Standard Drug Store..................................54 Steward's Florist & Greenhouses...............28 Steward's Store..........................................37 T & L Pierogies...............................Calendar Tarone Brothers Super Market...................24 The Amish Pantry......................................21 The Cheese Store & More.........................22 The Laurel Mall.........................................13 The Laurels Senior Living Community......19 The Lazy Dog Salon..................................28 The Ten Pin Lounge @ Bowl Arena...........14 The Treasure Shop.....................................17 Top Of The 80's........................................32 Two Italian Guys Pizzeria.....................33,37 Urenovich-Nationwide Insurance Agency.. 24 Vito's Coal Fired Pizza..............................35 Weatherwood Nursing & Rehabilitation...23 West Hazleton Veterinary Hospital............10 Yocum's Pharmacy....................................51 Yong Hao Buffet........................................35


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