Panorama Community Magazine - April 2023

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MAY 2023 ISSUE

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I recently read a book titled “The Bill of Obligation – The Ten Habits of Good Citizens,” by Dr. Richard Haass. The title, as it sounds, could be a playoff of the Bill of Rights and the Constitutions First Ten Amendments. I recommend this book to everyone. It is a quick 3-hour read and a wealth of information.

On a frigid winter’s day, Jan 20, 1961, John Fitzgerald Kennedy took the oath of office and uttered the most famous words that rang loud to me since that day; “Ask not what your country can do for you, but what you can do for your country.” These words, to me today, are the essence of this book!

In these very divided times, it is important to remember that before we are left or right, conservative, or progressive, blue or red, we are all Americans first and foremost!

The Bill of Obligations is broken up into two sections. The first being dedicated to rights and their limits and the causes and consequences of democratic deterioration as well as the structure and history of American democracy and how rights came to occupy so central a place within it. The

second part of the book focuses on the ten obligations for good citizenship and how, if used by all citizens, they would go a long way in making these issues better. The ten obligations are:

1. Be Informed

2. Get Involved

3. Stay Open to Compromise

4. Remain Civil

5. Reject Violence

6. Value Norms

7. Promote The Common Good

8. Respect Government Service

9. Support The Teaching of Civics

10. Put Country First.

These ten obligations are crucial in the healing and protection of this country’s future! They reexamine what it means to be an American Citizen and require commitments from each one of us. Haass’s goal is to push Americans into understanding why democracy is of value. If we want to get things done, we must make the political system work while remaining peaceful. Haass said “We get the government and the country we deserve. Getting the one we need, however, is up to us.”

In this book, we find that the good habits we need to use daily are not based on things we must do but rather things we should do! The good habits of citizenship cannot be reduced to law as they are within each of us as we move through daily.

We've

As citizens, we have an obligation not just to ourselves, but to one another and to our country. It is important that we do not lose sight of that!

My personal impression of this book is that by following the Ten Habits of Good Citizens we would get more as a people accomplished than we would being divided. Abraham Lincoln said, “If destruction be our lot, we must ourselves be its author and finisher.” History is replete with examples of democracies that die. This happens when citizens fail to follow good habits.

Let us explore the problems that unite us instead of laboring about the problems that divide us. We are our own greatest threat… we need to ask ourselves “Are we prepared to do what it takes to save our democracy?”

CEO/Publisher

If you ever have a question and can't get us by phone, you can contact us by email at

panmag@panoramapa.com

—Larry Collum,

been experiencing some phone issues which have been resolved.

Three Things Every Homeowner Should Do At The Start Of Spring

(BPT) - Spring is the perfect season for home improvement as it presents many opportunities for first-time homebuyers and experienced homeowners to be more thorough when it comes to maintenance. As the weather warms up, you'll find plenty of indoor and outdoor projects that can improve the functionality of your home and boost its curb appeal while also avoiding unpleasant surprises.

"Many homeowners perform spring cleaning tasks to freshen up and declutter their homes, but it's also crucial to tackle important maintenance tasks," said Viviane Essex, merchant at The Home Depot. "For most people, their home is their biggest investment. The Home Depot's Home Services can help homeowners with routine

repairs and installation projects that provide comfort, safety and most importantly, peace of mind."

Don't know where to start? The Home Depot's Home Services has provided a helpful spring maintenance checklist. Here are three items you can check off your to-do list to make sure your home's internal systems and external features run smoothly.

1. Schedule seasonal maintenance on your HVAC system - Your heating, ventilation and air conditioning (HVAC) system is crucial to keeping your home cozy in the winter and cool during the summer. Most systems have a lifetime of 10 to 20 years, and efficiency can drastically decrease as your equipment gets older.

If your HVAC system is working harder and not performing as well as it should, it may be time to replace it. Book a consultation with a certified professional who can inspect your existing system, make recommendations and give you an estimate for a new system. Not only will it help improve your home's air quality, but it will also keep your family comfortable all season long.

2. Maintain, repair or replace your water heater - Water is used throughout your entire home, from showering and bathing to cooking and watering your lawn. To ensure you are using quality water, you'll need to inspect, replace and repair your water heater.

Make sure to check "inspecting your water heater" off your spring cleaning list. Keep an eye out for any water buildup around your water heater, water-quality issues or small plastic pieces from your fixtures that can affect your water supply.

Also, look out for changes in water temperature or temperature duration, a broken pilot light, noise in your unit or pipes, or the smell of gas around your water heater. If you notice any of these signs, your water heater may be failing and need to be repaired or replaced.

3. Spruce up the outside of your home - The exterior of your home is just as important to inspect and repair as the interior. Your windows are an especially visible part of your home that need careful attention.

During winter, you may feel drafts or frequently see condensation on

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your windows. As the seasons change, you may notice cracking or peeling around window exteriors. These are signs that it may be time to replace your windows.

This spring, book a window replacement. Windows should be inspected by a licensed professional every 20-25 years to see if they need to be replaced. No matter what windows you choose, a new high-quality window with thick, insulated glass is more energy efficient than older single-pane windows. Best of all, new windows can also improve your home's appearance.

Another external item to inspect this spring is your garage door. You may not think your garage door needs regular maintenance, but just like a car, it needs regular tune-ups. Small issues can quickly turn expensive down the line. Also, some garage door problems can pose a safety hazard and cause serious injury.

Depending on the age and condition of your garage door, it may be time to replace it. Replacing your garage door can improve the look of your home and increase its market value.

Finally, consider in stalling a new fence around your property. Fences provide privacy and security. They can help keep children and pets safe inside your yard, while also keeping out unwanted animals and trespassers. This decorative element also provides protection around an outdoor space, like a pool or garden.

For all your indoor and outdoor spring-cleaning projects, you can find help at The Home Depot's Home Services. Their installers can help you choose the material and style that best fits your property and needs.

All certified service providers are local, licensed, insured and background checked. To learn more and book appointments to spruce up your home this spring, visit HomeDepot.com/Services.

Should You Replace Your HVAC System In 2023?

By the HVAC Experts at S.J. Kowalski

2022 has seen rampant inflation and customers are price sensitive. January 2023 HVAC prices went up due to the new minimum efficiency standard required by the Department Of Energy “DOE”. The minimum manufactures can make will be 1 SEER higher for air conditioning and heat pump systems. The HVAC industry alerts are now warning that prices are set to continue to rise. There are reasons for this increase.

The cooling equipment components will perform higher to achieve a high-efficiency rating. This is a good thing as these components generally have higher

quality and will last longer.

The physical size of the indoor cooling and outdoor air conditioner coil will increase to gain efficiency. This equates to more copper, aluminum, and steel and hence more cost.

With the physically larger unit comes more labor in handling the equipment, and fewer units will fit in a rail car or tractor-trailer. Both handling and shipping cost will be increased.

Fans and the top that covers fans in air conditioners will be a different design to achieve a higher efficiency rating. The cost of the design is more because of the

larger units.

Should you replace your HVAC system? The answer is yes if you have one of the following.

An air conditioner that operates with an ozone-depleting refrigerant (known as “R22”), whether the system is working or not you should consider replacing it since this refrigerant is no longer being made. If your cooling system operates with an ozone-friendly refrigerant (known as R410A or Puron) and is over 12 years old, whether the system is working or not replace it.

If your cooling system is operating with an ozone -friendly refrigerant (known as R410A or Puron) and is under 12 years old but facing repair costs over $500 replace it.

No one knows the standards your HVAC system needs to meet like the experts at S.J. Kowalski, Inc.

We are here to help you navigate the changes, select the most energy efficient and reliable unit for your home. We offer financing to help ease the burden of replacing your home’s most expensive equipment.

Call S.J. Kowalski, Inc Today at 570-455-2600 to schedule an appointment for a free home evaluation and estimate.

Top Tips For Making The Most Of Your Deep Cleaning Featuring CLR

Is your household a clean environment? According to a survey from the American Cleaning Institute, it’s probably pretty tidy. The survey reveals that the average family spends about six to seven hours weekly on tasks such as sweeping, vacuuming, doing dishes, and folding laundry. And that’s not all: Post-pandemic, 85% of participants in another ACI survey said they were planning to preserve the same level of cleaning practices adopted at the start of the pandemic.

But that raises an important question: Are all those regular weekly cleanings enough? As it turns out, they do a great job of maintaining a baseline level of cleanliness. However, you need to engage in some occasional deep cleaning to round out the process.

Deep cleaning isn’t just scrubbing harder, though. It involves paying special attention to areas of your home that you tend to overlook during your routine cleanings. Often, these are hardto-reach or “out of sight, out of mind” places that become collection spots for bacteria, dirt, dust, cobwebs, mold, and other unwanted debris, grime, and toxins. Over time, they harbor and hide lots of stuff you wouldn’t want in your house. Deep cleaning helps ensure you have the cleanest possible living spaces.

Supplying

Just

The Best Areas to Add to Your Deep Clean

At Jelmar, we recommend engaging in deep cleaning twice a year. For many homeowners, this means spring and fall. However, you can pick the cleaning cadence that works best for you. You can also feel free to increase your deep cleanings to once every season if you have a lot of pets, entertain plenty of guests, worry about air quality, or find it hard to clean on a regular basis.

Though you’ll absolutely want to focus on the typical areas of your home during your deep cleaning adventure (think bathroom, kitchen, and floors), you don’t want to overlook other key locations. Below are some that tend to get missed, even by pro deep cleaners:

Baseboards and Ceiling Fans: Anything that’s not at eye level ends up being ignored. Make no mistake, though: Dusty particles will find your baseboards, ceiling fans, and other nooks and crannies! Use CLR® Everyday Clean with a paper towel or reusable cloth to carefully wipe off these surfaces, being especially careful with delicate ceiling fan blades.

Door Parts: Those door frames and handles get messy! This is another job for CLR® Everyday Clean. One way to make sure you don’t miss any doors is to assign “door cleaning duty” to one person in your household. That way, you’ll know the task gets done from attic to basement.

Under Furnishings: Dust bunnies, pet toys, and odds and ends love to sneak their way under sofas and beds. If you can safely move furniture, you’ll be able to sweep or vacuum underneath more easily. Notice a stain? Treat it on the spot with CLR® Stain-Free Carpet, Floor & Fabric cleaner.

Appliances: A deep clean is a great

time to address build-up in appliances that don’t get much attention. For instance, remove your dishwasher filter and spray with CLR® Active Clear. Then, wipe the filter with a sponge. To clean the rest of the dishwasher, pour a half-cup of Calcium, Lime, & Rust

Remover in the bottom of your empty dishwasher and then run a normal cycle. Rinse the dishwasher out by running another normal cycle. For your washing machine, wipe down any crevices, the filter, and the detergent box with Active Clear. CLR® Mold & Mildew Clear is great for tackling mildewy or smelly areas.

Kitchen Drawers, Silverware Holders, and Cabinets: Crumbs find these spots, so plan to remove all materials inside your cabinets and drawers and wipe them down with Everyday Clean. This is an excellent opportunity to toss expired foods and reorganize, too.

Vents and Walls: Though this seems like a big task, it’s simple to clean the vents on your air duct covers with a cleaning brush or sponge, followed by a wipe-down of Everyday Clean. While you’re at it, use Everyday Clean on your walls for an especially deep clean.

Deep cleaning doesn’t have to be a chore. Make it fun by putting on your favorite music and dishing up some delicious snacks. You’ll end up with a happier, healthier home.

Need cleaning supplies to help with deep cleaning? CLR® products are available at your local Giant store and other retailers.

• CLR Brilliant Bath - Lavender,

• CLR Mold & Mildew Clear, 32oz

• CLR Fresh & Clean

Garbage Disposal, 5 ct

• CLR Outdoor Furniture Cleaner, 26oz

• CLR Sports Stain Remover, 22oz

Vito's Lawn Care & Landscaping

Growing up in a small family I have always had my own vision of owning and operating a landscaping company. I loved having an eye for detail and making something look its best and stay that way. I started off small and simple with just the necessary tools to do the job. As time went on my brother-in-law Joe also known as “Lefty” became my right-hand man. We worked tirelessly on perfecting our business and expanding our knowledge all while both of our families grew.

As we became deeper and more intrigued by outdoor maintenance, we began expanding our services. The

countless hours spent learning, reading, and training certainly paid off. Vito’s is 39 years strong and proud to say we LOVE what we do!

We are a family owned and operated full-service property management, landscaping, and hardscaping company servicing commercial and residential clients throughout Northeast Pennsylvania and the surrounding areas.

We offer year-round services to homes and businesses alike. We have kept ourselves grounded enough to handle small tasks around the house as well as offering 24 hours around the clock snow management care to businesses that cannot miss a beat. We have the knowledge and capability to service the Hazleton area and surrounding communities for each season that Northeast Pennsylvania faces.

Our services range from weekly grass cutting, to trimming shrubs and trees, new installation of shrubs, grass and mulch, cemetery plot care, grounds keeping, installation of fencing, outdoor lighting, stone walkways and so much more.

The team at Vito’s works with you to create custom, innovative landscape designs that accentuates your outdoor living space in the most gorgeous way possible. So, if you are looking to make a change or figure out some necessary outdoor improvements, choose us! Give us a call to setup a complimentary estimate 570-455-1653.

For more information check us out on Facebook or visit us at www. vitolawncare.com .

Spring Cleaning: Don’t Toss That ‘Junk,’ It May Be Valuable!

(StatePoint) It’s time to hit the garage, basement, attic and closets for that age-old task of spring cleaning! Before hauling unwanted possessions to the curb, you may be surprised to learn they might be valuable -- especially if you have sports cards and memorabilia gathering dust.

With prices of sports cards rising in recent years, take time to determine if yours are valuable and how to best sell them.

“Older sports cards and memorabilia aren’t just highly collectible; they can be worth lots of money. Recent sales of scarce vintage cards have topped anywhere from thousands of dollars to tens of thousands, even hundreds of thousands. And really rare cards can go higher,” says Al Crisafulli, Auction Director at Love of the Game Auctions, an internet sports auction house that helps families identify and sell valuable items.

Crisafulli has assisted people in selling such keepsakes as a grandparent’s autograph collection and an uncle’s childhood baseball cards, for tens of thousands of dollars. In one life-changing event, he helped a family determine that a baseball bat that spent decades protecting their home was used by Hall of Famer Lou Gehrig -and Love of the Game Auctions sold it

for almost half a million dollars. Today, that bat could bring more than a million dollars.

The key is understanding what makes old sports collectibles valuable. To help, Crisafulli is sharing some tips:

Older is Usually Pricier - Cards from the 1960s and earlier are collectible, and those from before the 1940s can be worth a lot of money, especially those depicting stars. Do you have cards of Hall of Famers, such as Mickey Mantle, Babe Ruth, Honus Wagner or Ty Cobb? Even non-stars from the early days of a sport can be worth big bucks, especially if the cards have no creases and retain sharp corners and original gloss.

If you have very old cards from the 1880s through the 1930s, look for tobacco, gum and candy brands, such as Old Judge, Piedmont, Sweet Caporal, Goudey or American Caramel.

If you want to sell sports items for the most money, consider a specialty auction, such as Love of the Game, which has the expertise to properly research sports ephemera and maintains bidder lists of collectors specializing in sports. More information is available at loveofthegameauctions.com.

Postcards and PhotographsWe all have keepsakes of vacation destinations, but most aren’t valuable.

However, photographs and postcards depicting sports stars and ballparks can be significant. Look for early “real photo” postcards from the 1900s through the 1940s, which are photographs printed on postcard backs.

As with sports cards, star power matters, so preserve those Babe Ruths as opposed to images of your great grandma’s baby cousin once-removed. And when it comes to photos, look for old markings on the back, such as photographer, publication and date stamps.

Memorabilia - Set aside old advertising posters depicting sports stars and food, tobacco or sporting goods brands. Ads from magazines aren’t valuable, but those used as store displays and for other marketing purposes can be pricey. Tin signs from the 1960 and earlier can be highly prized, but reproductions aren’t.

Your family’s sporting goods, such as balls, gloves and bats, can be valuable. Pre-1950s uniforms and catcher’s masks, helmets and other equipment are highly collected, especially when endorsed by star players. Top condition brings the highest prices, but even used equipment can be valuable.

“The golden rule is the older the sports card or item, the more valuable it usually is. Pre-1975 pieces start to get interesting and are worth researching,” says Crisafulli.

Don't just clean out your "junk" this spring, examine it closely to potentialy maximize its value.

Car Recalls and Your Safety

By Thomas R. Buff

Car recalls happen all the time. From manufacturing defects to simple human error, recalls have been part of the automotive industry from its beginning. But the news lately has been packed with tons of information about recalled vehicles, one after another. Issues ranging from loose bolts to steering wheels detaching, vehicles shutting off to fire hazards, and many more.

As designed, car recalls are created to help ensure that all vehicles built are safe to drive in turn protecting the drivers, passengers and everyone else. A recall is issued when the National Highway Traffic Safety Administration or the manufacture determines that a specific model or its components fails to meet specific safety standards or a defect has been discovered that affects its operation. Simply put, a problem has been found in your vehicle that puts you at risk for a major problem.

Since the beginning a 2023 there has been a ton of recalls that affect millions of vehicles. A few of these include;

362,758 Tesla vehicles that are selfdriving a may pose a risk around intersections

306, 758 Dodge Ram diesels that can catch fire due to electrical problems

404,690 Nissan vehicles for air bag cover detachment issues.

8413 Subaru vehicles for battery terminal problem may cause loss of power.

These are just a few of the many recalls that have plagued the automotive industry. So how do you know if your car or truck is involved in a manufacture recall? First, keep your registration current. When a manufacture issues a recall, they will send notices to the owners using the address and information on your registration. But sometimes lines can

get crossed any you may not receive a letter. If you believe your vehicle has been involved in a recall and have not received a letter, call your dealer. They have all recalls on file. You can also access the National Highway Traffic Safety Database via the internet web page. Simply type in the Vehicle Identification Number from your registration card and the information will come up. There are many other sites that you can access recalls and safety bulletins for your vehicle by just using the year, make and model of your vehicle.

If your vehicle is part of a recall, don’t hesitate to call your dealer as soon as possible. There can be limitations and time limits in order to have parts ordered and your car repaired without delay. By law you will not have to pay for repairs if the recall has been issued 10 years or less after the date of the vehicles purchase date nor is it required that you have to be the first owner of the vehicle.

Recalls can be a nuisance to all involved. Making the appointment, being without your vehicle and most of all wondering if you should continue to drive the vehicle until it is repaired. Always call your dealer when you have any questions regarding the recall. Don’t put yourself and others in harms way if the dealer claims to be to busy to repair the vehicle. Remember a recall was issued because of a known safety problem.

Stay safe and Happy Motoring!

During Tire Technology Expo 2023, which takes place from March 21-23 in Hannover, Germany, Michelin won two international awards, bestowed by a panel of experts from the tire industry, the academic world, and the press:

The Tire Manufacturer of the Year award, won for the sixth time, an absolute record.

The Environmental Achievement of the Year- Tire Design award, for the first two tires approved for road use (cars and buses) that include 45% and 58% sustainable materials respectively. This award belongs to a new category, rewarding the technological advances in the industry that are most respectful of the environment.

The only company to have won the Tire Manufacturer of the Year award six times, Michelin has once again been rewarded for its ability to make innovations that serve a more sustainable mobility. Over the last few months, Michelin has made notable advances, both in the “Airless” field and in the integration of sustainable materials

and recycling technologies.

In addition to receiving the most prestigious Tire Manufacturer of the Year award, Michelin has also won the Environmental Achievement of the Year – Tire Design award.

This award recognizes the achievement of the first “roadlegal” tires for cars and buses including 45% and 58% sustainable materials respectively, without affecting the overall environmental footprint, and while maintaining the exceptional performance levels associated with the Michelin brand.

Advances that bear witness to Michelin’s ongoing commitment and the Group’s desire to follow its road map to an “all-sustainable” tire.

By Drivers Globally

PARKOPEDIA, MARCH 24, 2023

Determining parking space availability near destinations is now the top requested in-car connected service for drivers around the world, according to the latest Connected Features Interest Survey Report carried out by TechInsights. The report assessed 28 connected features, with 4,990 drivers in the USA, UK, Germany, France, Italy and China asked to rank their interest in each service to gauge demand.

Driving-related functionality, such as assessing the availability of parking spaces near a destination, traffic alerts and being able to pay for parking, fuel and tolls from the

car are amongst the most desirable features globally. In-car parking information was ranked the most valuable feature cited by Chinese drivers, with European motorists classing it as their second priority, only 1% behind the top-rated choice, and American respondents placed it at 67%, just 3% behind their top priority, traffic information.

Drivers in Western Europe and China are increasingly concerned about whether they will be able to find parking at their destination. Additionally, those with larger vehicles have a higher preference to reserve spaces at their destination. The survey results show drivers’ increasing expectations for parking to be seamlessly integrated into the in-car navigation process.

Meanwhile, the survey data highlights how in-car payments have gone from being predominantly used by early adopters, to a highly desirable function, with a probability of choice for 56% of global respondents and

ranking just 12% behind the top global priority. The rising demand for in-vehicle payments covers services such as parking, fuel, tolls and food across all age groups and technology engagement levels. The results show drivers gaining increased confidence using these services due to the reduction in perceived complexity and valuing the heightened convenience and removal of physical contact required.

This survey shows that it’s not just early adopters who want this type of technology in their cars; having in-car connected services that help with finding a parking space was not only the top priority for late adopters in Europe but also for the youngest drivers aged 18-24 years old.

Parking space information ranked similarly high in the USA, with 18-24 year-olds and 35-44 year-olds citing it as their top priority – notably 6 places above alerts such as traffic for younger drivers. This shows

the younger generation looking to avoid receiving streams of alerts during journeys and preferring to be automatically rerouted to their destination with parking successfully at their destination cited as their most significant concern.

Figures from China show that the ability to make in-car payments has changed from being a “niceto-have” to a “highly desirable” established feature for many young drivers – with double-digit year-onyear growth expected in this market from 2022 to 2030 – recognising that motorists have an increased level of trust in making payments from their vehicles and a desire for maximum convenience and a seamless user experience.

The survey also highlights how fashionable new features such as in-car games, email or social media integrations and calendar management, which are now available in an increasing range of cars, are typically seen as far less desirable than those that are journey-related.

Commenting on the survey results, Duncan Licence, Chief Product Officer at Parkopedia, said: “As our roads get busier and drivers’ lives become more hectic,

we are not surprised to see demand for journey-related connected features that make driving safer and more convenient, continuing to rise. However, the challenge now for OEMs is to prioritise the most in-demand services and provide a holistic driving experience with the seamless integration of navigation and parking services to take the stress out of their drivers’ journeys. This latest survey shows that many

automakers are still lagging behind their customers’ expectations when it comes to delivering the right services, with select OEMs electing to withhold certain connected car features as a cost-saving. However, the data and feedback globally shows that many drivers are likely to avoid certain vehicles or brands if their data, mapping and in-car payment services do not meet today’s expectations.”

Community Calendar

Saturday, April 8th • Easter Egg Hunt

• Trinity United Church of Christ • 22 Lafayette Street, Tamaqua • Join us for an Easter Egg Hunt beginning at 10am. There will be plenty of games and prizes so come out and join the fun. This event is open to the public and everyone is welcome! For more information contact the church office at 570-668-4139 or email officetamaquatrinity@verizon.net .

Saturday, April 15th • Indoor Vendor Sale

• Trinity United Church of Christ • 22 Lafayette Street, Tamaqua • Don't miss this indoor vendor sale from 10am to 3pm. There will be several crafters, vendors, and direct sales businesses for all your shopping needs and the kitchen will be open for food purchases. Support your local small business by stopping by and browsing what they all have to offer.

Thursday thru Sunday, April 20th - 23rd

• Mauch Chunk Opera House • 14 West Broadway, Jim Thorpe • Join us for the 6th Annual Jim Thorpe Independent Film Festival featuring world class films, culture, and live music all dropped into one of America’s most charming Victorian towns! It’s a destination event you don’t want to miss. For a full schedule of events, to purchase tickets and get the latest updates, visit jimthorpeindependentfilmfest.com

All Month Long • Hazleton Art League • 31 West Broad Street, Hazleton • Don't miss the exhibition by Dominican-born, internationally recognized poet/artist Pedro Gris’ titled Partículas que piensan, [Particles That Think]! Admission is always free and open to the public. Gallery

hours are Tues.-Fri. 10AM-5PM, Sat.-Sun. 1-4PM, closed Mondays. For more info contact us at 570-455-3333 or visit hazletonartleague.org.

Sunday, April 23rd, 12-4pm • Hazleton Art League Fundraiser • 31 West Broad Street, Hazleton • Join us and help combat hunger with the Empty Bowls campaign. For $20, you get a handmade ceramic bowl, and you get to enjoy some soup and bread from local restaurants. This event is from 12-4 PM, and tickets are

available through the website or directly from the Art League. Proceeds benefit local charities. For more info call 570-4553333 or visit hazletonartleague.org.

Friday, April 28th • The Wiltsie Center • 700 North Wyoming Street, Hazleton • The Wiltsie Center is sad to announce that Satisfaction – The International Rolling Stones Show has been cancelled. For information on refunds please call Carmella at 570-956-6599.

Value Trends in 1980s Jewelry Art & Antiques By Dr.

By Dr. Lori Verderame

Today’s jewelry trends cater to designs that are dainty, diminutive, demure. That was not the case in the 1980s. Such dainty and feminine jewelry was out in the 1980s. Brash, big, bold, powerful statement jewelry was popular back in the decade when Michael J. Fox went Back to the Future. Jewelry of the 1980s had an

Lori

evident structure and weight. Large pieces like big gold cuff bracelets and bold Cuban link necklaces were in vogue as 1980s super models like Cindy Crawford, Kathy Ireland, Iman, Renee Simonsen, and Elle Macpherson struck a pose. The 1980s saw great change particularly in the realm of jewelry. As we approached the end of the 20th century, major cultural changes took

place. The prevailing art movement produced paintings and sculptural pieces that promoted culture shock value above all else. Changes in the realm of all things shiny and bright, that is jewelry, were sparked by artists, designers, and even celebrities. Power players in the market were not men buying jewelry gifts for others, but in fact, working women became the main customer for jewelry designers of the 1980s.

For instance, Madonna, the singer/ songwriter/entertainer, made rosary beads a fashion statement in the 1980s. Once viewed as old fashioned, the religious beads associated with Christian prayer were worn as an accessory amid big hair styles and Gloria Vanderbilt jeans. In addition, celebs and fashionistas of the 1980s wore oversized hoop earrings, mammoth chain link necklaces, neon and jelly bracelets. Other jewelry trends of the 1980s included single strand pearl necklaces worn over Fair Isle sweaters, bold gold jewelry pieces with silk blouses, diamond tennis bracelets for the Preppy set, and for the beach combers…sporty Swatch wristwatches and the ever popular cowrie and pooka shell necklaces.

Another fashion trend setter, Great Britain’s own Princess Diana wore large faceted-cut, prong set choker necklaces and cocktail rings of high quality gemstones. Her famous engagement ring featured at her 1981 wedding was an impressive blue sapphire surrounded by diamonds, which is now worn by HRH Princess Catherine. Like Diana, Duchess of York Sarah Ferguson had an equally

showy ruby engagement ring featuring diamonds. The ruby red recalled the Duchess’ raven red hair. Following the royals’ lead, many 1980s jewelry enthusiasts around the world wore both real and costume jewelry in the big, bold style featuring prong set gemstones of alluring colors ranging from emeralds to colorful diamonds.

Prior to the 1980s, fine jewelry was not marketed specifically by brand. So, the industry changed in the 1980s. In the 1908s, a major jewelry trend was sparked by women in the workplace. Working women, while enjoying gifts of jewelry, began purchasing jewelry for themselves instead of waiting to receive bling from a loved one on a special occasion. There was a movement where women purchased pieces of jewelry for themselves without the constrains of accepting a gift. This opened the jewelry world to designers who were catering to women directly. It also sparked the rise of women as fine jewelry designers too.

Ph.D. antiques appraiser, author, and award-winning media personality, Dr. Lori presents antique appraisal events nationwide, appears on History channel’s The Curse of Oak Island and Pawn Stars do America. Visit www.DrLoriV.com, watch her Real Bargains show on www.YouTube.com/ DrLoriV or call (888) 431-1010.

Spaghetti

Willow Foundation’s Heartwood Center A Daytime Homeless Shelter/Drop-In Center in Downtown Hazleton

In 2021, the founders of New Roots, Inc. created Willow Foundation to fulfill the unmet need of a day shelter for individuals and families experiencing homelessness or at risk of homelessness in the Greater Hazleton area.

This shelter is called “Heartwood Center” and it quickly outgrew its initial space on Church Street and is now located at 100 South Wyoming Street in Hazleton. The center is open seven days a week from 8am to 6pm. We offer a huge resource wall full of everything from A to Z along with a computer lab available for those without access to the internet where they can job search and build a resume. Additionally, our case managers on staff are here to assist individuals with applications for housing, health insurance, SNAP benefits, important

identifying documents, and anything else they may need help with.

It is important to keep our members active and motivated, so Heartwood Center holds groups on life skills, employment development, and recovery support. They also have art therapy, yoga, and bible study just to name a few. We celebrate all Holidays and special events like our Superbowl and Saint Patrick’s Day parties. Something is always happening here, and we have a lot of fun doing it!

On site, we have a full kitchen with in-house cooks that prepare and serve homemade meals every day to assist those experiencing food insecurities. Members are welcome to have breakfast, lunch, and a snack daily. In addition, Heartwood Center houses a CEO food pantry for those in need

as well as other items such as clothing, bedding, and hygiene products.

Heartwood Center welcomes volunteers and anyone in need of community service hours. The best way to get involved is by assisting with preparing meals, daily upkeep, hosting activities, packing care packages, and holding hygiene & food drives in the community. Please follow us on Facebook to see this facility become a resource hub for those in need.

Donations are greatly appreciated, and your contributions will enable us to continue to provide basic needs, meals, programming, support, and hope to individuals and families throughout the Greater Hazleton area. Please visit www.willow-foundation. org for additional information about our

center and what we do. You may also access our Amazon wish list for donation items requested. We are open to the public, so stop in and take a tour of our facility. We are excited to announce we will be hosting our first Annual Hope Auction Raffle on Saturday, May 13th from 9am to 3pm. The drawing will begin at 3:30pm! Please help support the Willow Foundation with a tax-deductible donation for our event. We are looking for donations of raffle baskets, tricky trays, gift certificates, or supplies for the event. All proceeds will benefit the center in assisting the homeless population in the area. If you would like to purchase your tickets early, you may do so beginning May 5th during our normal operating hours of 8am to 6pm. Tickets are $1 each or $10 for

12 tickets. If you have any questions, please contact Tamear Henegain, Heartwood Center Program Coordinator, at 570-5781348 or thenegain@willow-foundation.org . We are a non-profit 501(c)3 nonprofit organization working together to make a difference!

PROTECTIVE SERVICES

WHAT IS ELDER ABUSE?

No one talks much about elder abuse. Like other forms of abuse, elder abuse happens in all communities, among all races and nationalities.

• ELDER ABUSE is when someone takes the money an elderly person needs to live.

• ELDER ABUSE is when someone pushes or hits an elderly person who is too frail to defend herself.

• ELDER ABUSE is when no one watches out for an elderly person who is no longer able to care for himself.

• ELDER ABUSE is violence, theft, neglect.

• ELDER ABUSE will happen until caring people do something to make it stop.

Stop abuse in your community. If you know someone who is being abused, neglected or exploited, call your local Area Agency on Aging today

Call us at 1-800-252-1512

For Bus Route Information Call 570-459-5414 Or Visit www.ridehpt.com Not Sure How To Ride The Bus, We’ll Teach You. Ask About Our Travel Training Or Bus Buddy Program.

If you are 65 or older you are eligible to ride Hazleton Public Transit’s xed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus in PA.

1. Complete the shaded section of the application and cut out.

2. Make a photocopy of one proof of age identi cation. Acceptable proof of age: Birth Certi cate, Baptismal Certi cate, Driver’s License, Pace Card, PA ID Card, Armed Forces Discharge Papers Passport or Naturalization Papers, Veteran’s Universal Access ID Card, Statement of Age from Social Security Administration.

3. Mail the application and copy of proof of age to:

HPT, 126 W. Mine Street Hazleton, PA 18201

You will receive your FREE bus pass in the mail within one week.

APPLY NOW! APLICA YA!

Para Obtener Información Sobre La Ruta Del Autobús, Llame Al 570-459-5414 O Visite www.ridehpt.com. No Estoy Seguro De Cómo Viajar En El Autobús, Te Enseñaré. Pregunte Por Nuestra Capacitación En Viajes O El Programa De Compañeros De Autobús. Ciudadanos de la tercera edad Viajan gratis a partir de los 65 anos o mas. Su tarjeta de "Senior Citizen" nunca expirara y la puedeusaren todo Pennsylvania.

Application—Senior Citizen Transit Identi cation Card

Free/Reduced Fare Transit Programs For Senior Citizens

Solicitue Su Tarjeta De Identi cacion Para Personas Mayores De 65 Aros O'mas Y Viaje Gratis Ofrecemas El Programa De Tarifa Bajas Para Los Que Cali quen.

Name Of Applicant (Last, First, Middle Initial) Date Of Application Nombre Del Solicitante(Apellido, Primer Nombre, Inicial Del Segundo Nombre) Fecha De Applicacion

Address (Street Or Route) City Or Post O ce State Zip Code Direccion (Calle O Ruta) Ciudad Or O cina De Correo Estado Codigo Postal Home Telephone Number ( ) Date Of Birth Age Male Female Numero De Telefono Fecha De Nacimiento Edad Hombre Mujer Sign Here Firme Aqui

This Section To Be Completed By Transit Agency Acceptable Proof Of Age Documents (One Required - Check And Include Applicable Information) Esta Seccion Debe Ser Completada Por La Agencia De Transito Documentos De Prueba De Edad Aceptables Se Requiere Uno Marque E Incluya La Información Correspondiente

Baptismal Certi cate - (Church Name And Address)

Certi cado De Bautismo (Nombre De Lglesia Y Direccion)

Birth Certi cate (#)

Partida De Nacimiento (#)

1. Complete la sección sombreada de la solicitud y recorte.

2. Haga una fotocopia de su identi cación con su edad que sea aceptable. Elija entre las opciones de la solicitud.

3. Envie por correo su solicitud con la copia de su identi cación que compruebe su edad:

HPT, 126 W. Mine Street Hazleton, Pensilvania 18201

Recibira SU pase de autobus gratuito por correo dentro de una semana.

Pace Identi cation Card (#)

Tarjeta De Identi cacion De Ritmo

Photo Motor Vehicle Operator’s License (#) PA Identi cation Card (#)

Licensia De Vehiculo De Conducire (# ) Tarjeta De Identi cacion PA (#)

Other

Otro

I Do Hereby Certify That I Have Reviewed The Above Age Documentation And The Information Contained Herein Is True And Accurate To The Best Of My Knowledge And Belief.

Por Lo Presente Certi co Que He Revisado La Documentacion De Edad Y Que La Informacion Contenida En Este Documento Es Verdadero Y Preciso Segun Mi Conocimiento Y Creencia.

Signature Of Transit Agency Representative Certifying Age Documentation

Firma Del Representante De La Agencia De Tránsito Que Certi ca Documentación De Edad

Printed Name Of Above Transit Agency Representative

Nombre En Imprenta Del Representante De La Agencia De Transito

Name Of Transit Agency (Include Street Or Route, City Or Post O ce, State, Zip Code)

Nombre De Agencia De Transito Incluya Calle O Ruta, Ciudad U O cina De Correos, Estado, Código Postal)

As safety guidelines for COVID-19 continue to evolve, we continue to follow all CDC guidelines. Our buses are cleaned, disinfected, and sanitized daily.

Como medidas de seguridad por el COVID-19 seguimos todas las reglas establecidas por la CDC, todos nuestros autobuses estan debidamente desinfectados y limpiados diariamente.

FOR MORE INFORMATION CONTACT US -OR- VISIT WWW.RIDEHPT.COM

Guard Your Pets Against Contagious Diseases And Parasites

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital

It was Ben Franklin who said “An ounce of prevention is worth a pound of cure.” This is rarely more true then when dealing with parasites and parasitic diseases in our pets.

As the weather warms, the biting insects return. This represents a dangerous problem for all dogs. A single mosquito bite can cause Heartworm infection in any dog. Heartworm is almost always fatal without treatment and the treatment is very expensive. Luckily, Heartworm Disease is easily prevented. All dogs should be heartworm tested and started on a once per month heartworm preventive pill. These pills are very safe for most dogs, and will also help prevent intestinal parasites as well.

Cats share some of these risks as well. Even indoor cats can get intestinal parasites because some are spread by fleas, or can be brought into the house by other animals, insects, or even on the bottom of your shoes.

For these reasons, we encourage all responsible pet owner to have a stool sample checked at least once per year. All dogs should also be checked for heartworm and kept on heartworm preventative year round. Remember, not only is an ounce of prevention worth a pound of cure, it can also save your pet' life!

Attention Graduating Seniors: $1,000 Scholarship Available

The Greater Hazleton Concert Series, Inc. is pleased to announce the availability of the Bernardine L. Lingousky Memorial Scholarship. This scholarship is in memory of Ms. Lingousky (1922-2014).

Bernardine was a lifelong resident of Hazleton. She was a graduate of Hazleton High School and attended the McCann School of Business. Later, she received a Bachelor of Art Degree from Wilkes University and a Master’s Degree in Music from College Misericordia.

She worked for Bell Telephone of PA as a business office supervisor until her retirement in 1984. She enjoyed traveling, knitting, ceramics, but music was her passion! She was actively involved with music education

in the Hazleton area, was an accomplished pianist and taught piano for many years.

Bernardine was a member of Holy Name of Jesus Parish at Transfiguration Church, West Hazleton. She was also a frequent organist for various churches in the area, including St. Francis of Assisi, Transfiguration, Holy Trinity, and St. John Bosco.

Upon her passing, she bequeathed an endowment to the Greater Hazleton Concert Series to

be used for the advancement of music and music education. The Board of Director of GHCS elected to use the funds to set up a scholarship in her memory. This one-time scholarship is available to all Graduating High

by the Greater Hazleton Concert Series

School Seniors, in the Greater Hazleton Area. This would include the following schools:

Hazleton area High School

Hazleton Area Career Center

Hazleton Area Stem School

Immanuel Christian High School

MMI Preparatory School

Weatherly High School

This $1,000 Scholarship will be awarded to one student who will be attending a 2 or 4 year program in Performing Arts, Theatre Production, Music Education, Music or Dance. Interested students please see your Guidance Counselor for more information and application. Application must be received by May 12, 2023.

REQUIREMENTS TO QUALIFY:

Bob Yevak Announces Democratic Mayoral Bid!

Bob Yevak, a 68-year-old lifelong citizen of Hazleton, has announced his candidacy for the Democratic nomination, in the May 16th Primary, for the office of Mayor of the city of Hazleton.

Yevak, who is no stranger to the city, was born and raised in Hazleton, graduated Hazleton High School in 1972, and raised his family here as well. He is a successful businessperson and has owned and operated his own businesses for the past 32 years. Besides currently owning Yevak’s Auto Detailing, he previously owned Church Hill Auto Sales and Mady Auto Spa in Pottsville which employed 20+ people. It was an all-in-one spa for your automotive needs, including a lube center, full-service car wash and full service auto detailing. At the young age of 17, he even dabbled in the real estate business owning multiple rental units and commercial space, which he still dabbles in today; for 50 years, this has given him ample knowledge of the Hazleton housing market. He was also employed at the HCA Water Company for 15 years, giving him a wide range of knowledge of how Hazleton’s systems work.

Yevak’s experience does not end there. For 40 years he organized local youth sporting organizations, and he was acting president of the Hazleton Little League where he raised hundreds of thousands of dollars for the Hazelton Youth - building a complex at Correale Stadium. This complex is second to none

in the state and has kept thousands of kids off the streets. He is no stranger to securing grant money to further advance any youth programs. For the past 12 years, Yevak has been deeply involved in Jim Thorpe at the Mauch Chunk Opera House. He was elected president of the theatre and has done an abundance of improvements securing grants and personal donations creating one of the best theatres in the state. His perseverance has brought it back to life, making him a well-known figure in Jim Thorpe.

Yevak brings a long history of being a successful businessperson, among other things. All his achievements and experience combined will allow him to be a great leader to the city of Hazleton and its people. He wants to give back to the city of Hazleton as its working Mayor and to be the voice of the people of Hazleton.

There are several projects on his radar to create a sustainable plan for Hazleton’s future! A fresh new perspective is long overdue for the city! While they are all equally important, his beginning focus will be on ensuring public safety in the city. Quality of life is another top priority for him because without quality of life we have no city. Another focus will be on improved infrastructure of the city setting paving the roads as an additional priority. Other projects on his list are education, revitalizing downtown, and better equality in economic growth and opportunities.

Yevak plans to have an open-door

policy for all citizens of Hazleton, spending numerous hours each week in city hall, finding ways to address the needs of all community members. He is aware of the challenges he faces and is all about delivering quality services the people deserve. He will take on these challenges and more with his sleeves rolled up and ready to serve this community. He pledges to the people of Hazleton that he will take action and not turn his back on any issues no matter how tough they are.

Bob will be collecting signatures for his petition from all Democrats beginning February 14th. Please contact him at 570-956-0251 and he will be happy to come to you.

Meet the Candidate night is Sunday, May 14th at the Hazleton Elks Club at 6pm. This event is open to the public… all are invited to attend.

In asking for your support, Bob said, “Hazleton holds a special place in my heart! It’s home to me, it’s where I raised my family, and planted my professional roots! The Hazleton I grew up loving and knowing is not a distant memory. I have a vision for a more livable and prosperous city…. A city that is a safe place to live, work, go to school, play, and raise families. This goal is 100% attainable! I have the passion and dedication to lead this city and would be honored to be your Mayor. Together we can make Hazleton a city we can all be proud of.”

For more information, visit the

No. 9 Coal Mine & Museum Opening for the Season

The No. 9 Coal Mine was first opened in 1855 by the Lehigh Coal and Navigation Company. A large vein of Anthracite coal, known as the Mammoth Vein, was the main focus of mining operations in the Panther Valley. Early mining operations in the area were located in the town of Summit Hill, just above Lansford. As the mines in Summit Hill encountered ever increasing levels of groundwater, other methods needed to be employed to reach the coal. The No. 9 Mine is driven at a much lower elevation than the mines in nearby Summit Hill. As the tunnel was being driven it allowed groundwater to naturally run out from the mine portal without the need of pumps. The tunnel was driven into the mountain far enough to reach the first vein of coal by the end of 1857. The following year the No. 9 Mine was contracted to produce 90,000 tons of Anthracite coal for the company. The No. 9 Mine operated from 1855 until

June of 1972, making it the longest continuously operated deep Anthracite coal mine in the world.

The No. 9 Mine was left abandoned until a local group, committed to preserving the regions coal mining heritage, took control of the property in 1992. This group is known as the Panther Creek Valley Foundation and now operates the No. 9 Mine as a museum. Restoration work on the mine began in 1995 and the first tours inside began in 2002. Visitors to the mine ride by rail 1,600 feet into the mountain before embarking on a 600-foot guided walking tour. Tourists can examine the original 700-foot deep mine shaft, walk the “muleway” where young men guided the mules between the different levels of the mine, and see a miner’s hospital cut into solid rock. Outside on the grounds is the museum, housed in the No.9 Mine’s original “Wash Shanty” constructed before the First World War. The museum houses the largest

No. 9 COAL MINE & MUSEUM

collection of mining artifacts in the area. The many items on display include tools, blasting equipment, household goods, and more that belonged to the miners who worked the No. 9 Mine.

Inside the museum is a gift shop that offers visitors items such as books, carved coal pieces, t-shirts, and miner’s hats among other goods. The site has picnic facilities that are available for large groups. The No. 9 Coal Mine and Museum is open from the beginning of April until the end of November. Hours of operation are 10 AM till 4 PM, the first mine tour is at 11 AM and the last is at 3 PM. The site is open Friday through Sunday in April and November; Wednesday through Sunday from May through October. Discounts on groups of 20 or more are offered as well as Senior (65+), AAA members, and Veterans. Temperature in the mine remains near 50 degrees year round so a light jacket is recommended.

EXPERIENCE OVER 160 YEARS OF MINING HISTORY

Through the Years with the Kenny Rogers Band, featuring

Don Gatlin to Perform April 21st

The Greater Hazleton Concert Series, Inc. is pleased to announce that “Through the Years with the Kenny Rogers Band featuring Don Gatlin” will headline the seventh concert of its 2022-2023 Season. The program is scheduled for Friday, April 21, 2023 @ 7:30 PM at Hazleton Area High School Auditorium, 1601 W. 23rd Street, Hazleton, PA 18202, where abundant free, lighted parking is available.

Please join us as we celebrate the Music & Memories of the Legendary Kenny Rogers. This is not merely a tribute band, this is the Actual Touring Band…. who toured with Kenny Rogers for over 40 years, and more than 5,000 shows worldwide. This represents decades of experiences and adventures that put them head and shoulders above just “some guys” who put together a Kenny Rogers sound-alike show.

The band gives the audience an experience that they can’t get anywhere else. Presenting the songs of Kenny Rogers the way that he performed them, from the band who knew him best, from Carnegie Hall, to Albert Hall, from Sydney Opera House to the Grand Ole’ Opry as well as thousands of cities from all over the world. The band not only offers the Sound that backed Kenny over the years, but in addition, they offer first-hand stories of being on the road with Kenny as well as viewpoints of Kenny’s music that can’t be proffered by anyone else.

The program also features Don Gatlin, lead singer for Savannah Jack and longtime friend of Kenny Rogers, he has joined Kenny’s original band to present a timeless song catalog while sharing the untold stories from his illustrious career.

Kenny was a Grammy Award winning superstar that entertained fans for 6-decades, selling over 120 million albums worldwide. He is

one of the best-selling male artists of all time. So, please join us on Friday, April 21, 2023 to celebrate the music of Kenny Rogers.

The 2022-23 Greater Hazleton Concert Series offers entertaining, professional performances to subscribers. Individual tickets are $30 for adults and $10 for students. For concert information or tickets call, Cynthia at 570-436-6615 or Shirley at 570-384-1226. For more information of all GHCS concerts, visit www. hazletonconcertseries.org or visit our Facebook page.

(Located in the Dunham’s Wing by Play Zone)

by Rev. Connell A. McHugh

The Greatest Promoter of Sports

I believe my article for April on Lamar Hunt became especially relevant with the Kansas City Chiefs 38-35 victory over the Philadelphia Eagles in the recent Super Bowl. I had, however, decided to write an article on Lamar Hunt even before the NFL playoffs began. While today I am an Eagles fan, my favorite team when the AFL began in 1960 was the Dallas Texans which became the Kansas City Chiefs in 1962. My all- time favorite quarterback is Lennie Dawson, a Hall of Famer who won a Super Bowl for the Chiefs and reached the Super Bowl another year. Dawson is the AFL’s all-time leading passer before the merger with the NFL. One of my favorite running backs was the Chief’s Abner Hanes who was voted the most exciting player in the AFL in its initial season in 1960 when he played for the Dallas Texans. I can remember the names of many of the top players for the Dallas Texans who became the Kansas City Chiefs. Some of the players I remember are Chris Buford, the first player signed in the history of the franchise, outstanding tackle Buck Buchanan, running back Mike Garrett, Fred Arbanas probably the best tight end in the history of the AFL, defensive lineman Jerry Mays, linebackers Sherill Headrick and E.J. Holub, fullback Curtis McClinton, defensive back Johnny Robinson and wide receiver Otis Taylor and the great soccer style kicker Jan Stenerud.

Lamar Hunt tried several times to buy an NFL franchise but was turned down. He then became the amin person in establishing the AFL which many people thought would fail. They, however, underestimated the business acumen and perseverance of Lamar Hunt. He was the driving force in establishing the AFL. While the Dallas Texans were one of the stronger teams in the AFL, Lamar Hunt realized he could not compete with the NFL’s newly established Dallas Cowboys. Hunt often went to see the Yankees when they came to Kansas City, and he thought the city would support a football team. The mayor of Kansas City offered great support to Hunt in moving the Texans to Kansas City. The Kansas City Chiefs eventually became one of the best franchises on and off the field.

Lamar Hunt was a great sports fan as a young boy. He was the son of an oil tycoon, H.L.Hunt. Lamar graduated from the Hill School in Pennsylvania and SMU in 1956 with a B.S. in Geology. He was a member of the SMU varsity football team as a reserve player.

Lamar was only 26 when he led the way in establishing the AFL. He approached others, who like himself were turned down when applying for an NFL franchise. The AFL was established in 1959 and League play began in 1960. The original 8 owners of the teams were derisively called “The Foolish Club”. Hunt became the founder of the Chiefs and hired future Hall of Fame coach, Hank Stram.

In 1962, Lamar Hunt concluded that Dallas could not support 2 teams, even though the Texans were one of the better clubs in the AFL. Despite a winning record,

they did not do well financially. Hunt moved the team to Kansas City, and in their early years had difficulty drawing 25,000 fans per game. However, by 1966 the chiefs averaged 37,000 + per game. In 1969 they averaged 51,000 per game. In 1966, the Chiefs won their first AFL title, They had previously won a title as the Dallas Texans. They played in the first Super Bowl ever losing to Green Bay 35-10. In 1970, led by Lennie Dawson, the Chiefs won the Super Bowl defeating the favored Minnesota Vikings. This was the last Super Bowl played when the AFL was still a separate League.

Lamar Hunt actually coined the expression “Super Bowl”. The media quickly picked up on the phrase. From the 3rd game on the football championship game was called the Super Bowl. Lamar Hunt was the first AFL person, whether owner, player or executive etc., to be elected to the Hall of Fame. Unfortunately, a disproportionate number of players from the original AFL were not elected to the Hall of Fame including three great running backs: Abner Hanes, Clem Daniels and Paul Lowe. The League’s leading scorer, Gino Cappaletti, a fine end and field goal kicker also was not elected.

While the establishment of the AFL and the founding of the Kansas City Chiefs are Hunt’s greatest achievements, he was very influential in four other sports: tennis, soccer, basketball and baseball. Hunt at one time was the owner of a minor league baseball team. Lamar Hunt’s greatest impact on sports next to football were in soccer and tennis. Hunt agreed to invest in World Tennis Championship in late 1967. The tennis tour he helped establish became the Major Pro Tennis Tour in the early 1970s and gave birth to the Open era of that sport. Lamar Hunt’s work in the AFL and in the merger with the NFL gave credibility to his

involvement in soccer and tennis.

Lamar Hunt became a great promoter of soccer in the United States. He first attended a soccer game in Dublin, Ireland in 1966. Hunt then went nearly every year to the World Cup Tournament. In 1967, he founded the Dallas Tornadoes as a member of the United States Soccer Association which soon merged with the National Professional Soccer League to form the North American Soccer League.

The NFL was displeased with Hunt’s ownership of a soccer team. The NFL tried to not allow League owners to own any non-NFL teams. The North American Soccer League won an anti-trust suit against the NFL which benefited Hunt. Over the years, Hunt owned several soccer teams which often lost large sums of money. Nevertheless, Hunt constructed the second stadium in the United States primarily built for soccer. As a result of his tremendous efforts in promoting soccer and tennis, Hunt is in both the Soccer and Tennis Hall of Fames as well as the Football Hall of Fame. He is the only person in three major sport Hall of Fames and more than deservedly so.

Lamar Hunt also constructed two Amusement Parks in the Kansas City Area in 1973 and 1982 and a limestone cave which perhaps is the world’s largest underground business complex. Hunt was a man of the people and his phone number was listed in the directory. He was once described as a man whose idea of a big time was a Dr. Pepper and a hamburger at a lunch counter.

Lamar Hunt himself was responsible for acquiring Len Dawson to be the Chiefs quarterback. Dawson was a great quarterback at Purdue and a number one draft choice of the Pittsburgh Steelers but had been a bench warmer with several teams. Hunt felt he could not win with Cotton Davidson as quarterback. Hunt

acquired Dawson on his own with Coach Hank Stram’s knowledge but without his approval.

Hunt died of complications of prostrate cancer at Presbyterian Hospital in Dallas on December 13, 2006. His children elected his son, Clark to carry on as Chairman of the Chiefs.

Cards of Lamar Hunt are generally very inexpensive and mostly appear in Hall of Fame sets. Signed cards on the other hand are quite expensive, on a par with great quarterbacks. I am happy to own a couple. Purchasing a card of Lamar Hunt that is signed is a pretty good deal if it is under $100.

Two books of Hunt’s life that I know are: Lamar Hunt: The Gentle Giant Who Revolutionized Professional Sports by David A. Sweet and Lamar Hunt A Life in Sports by Michael MacCambridge.

Control What You Can Control

by Dr. Candice Dutko, DNP

Many times, people want to give voice to all of the circumstances they feel they cannot control. People succumb to this mindset in many aspects of their lives, with the areas of health, fitness, and nutrition being no exception. With the process of getting healthier, whether that means getting more physically fit, trying to lose weight, or whatever that looks like for you, focusing on what you can control will get you further ahead.

Focusing on what you cannot control creates more anxiety and frustration. It may also lead to inaction in that you become so overwhelmed with all of the things you feel you don’t have control over, you end up doing nothing. This only perpetuates the cycle of anxiety, frustration, and inaction.

On the other hand, focusing more on what you can control puts you more in the driver’s seat and on the path to actual progress. Taking the time to view a given situation or circumstance with the mindset

of focusing on what you can control actually yields results and helps you move forward.

Let’s review some examples as they pertain to health, fitness, and nutrition.

An example of a health circumstance would be, “diabetes runs in my family. It is only a matter of time before I am the next one.” This is an example of focusing on what is out of your control. Correct, you cannot control your genetics. However, you can control the lifestyle factors that increase the likelihood of those genetic predispositions coming to fruition. For example, research has shown that weight loss can send diabetes (Type 2) into remission within the first few years of diagnosis. Coupled with a moderate amount of exercise, a person can also see their dependence on diabetes medications potentially be reduced. Ultimately, even if you put forth your best effort, where you do lose weight and become more physically fit and you are diagnosed with diabetes, you will be far more prepared to manage this disease compared to someone who has not modified their lifestyle.

When it comes to fitness, people often focus on not knowing what to do at the gym, not having the knowledge of how to utilize gym equipment, or not having the time or access to a gym. Take a step back and focus on what you can control. I might not know what to do at the gym, but I can join a group class or get a Coach to help me so that I can learn what to do. I might not know how to utilize gym equipment, but I can ask someone to show me (there are a lot of great people at the gym who love to help others!). We live in the information age…search it up on YouTube! For those who cite time limitations of gym access availability, I highly recommend investing in some equipment for home to help mitigate that challenge.

Lastly, when it comes to nutrition, focusing on what you can’t control might look like “I can’t eat healthy

American Restaurant Serving

because: they never have healthy stuff in the work cafeteria,” or “the people I work with always order out,” or “I don’t know how to cook,” or “I don’t have time to cook.” You do have control over these areas even if at first glance you don’t feel that way.

Right, you don’t have control over what the work cafe offers, but you can be prepared and bring your own lunch. OK, so the people you work with always order out. You don’t HAVE to. If you want to once or twice a week, that’s fine, but you can be prepared with your own lunch.

Don’t know how to cook? Again, there is almost nothing that we can’t Google to learn how to do. So what if you mess it up the first time (or the first 10 times)...practice makes perfect…we all start somewhere! Don’t have time? Cooking batches of healthy food in advance for the week doesn’t take as long as you think. If you still don’t want to take even that little bit of time to invest in your success, there are a variety of meal prep services out there who would love to deliver meals to your door.

I have utilized the practice of focusing on what I can control to help me successfully complete many of my triathlons. For example,

I don’t focus on what the weather is going to be like, how many people I will be surrounded by, what nutrition will be available on the course, etc. On the other hand, I can be aware of those potential barriers and have plans to address them. I instead put forth more mental and physical effort into controlling what I can, which is my training, planning, and preparation.

In conclusion, when you find yourself dwelling on what you feel you don’t have influence over, I’d like to encourage you to pause for a moment, take a deep breath, and strive to objectively break down

the situation or circumstances and actually make a list of what you do have control over. I believe you will find that more often than not, you really have more control over your success than you originally thought you did ; )

Dr. Candice Dutko, DNP is a Registered Nurse and a Fitness & Nutrition Coach specializing in an individualized approach to wellness and fitness. Through her coaching service, Achieve Wellness & Fitness, her mission is to help people build confidence through wellness and fitness to live their lives to the fullest. She prioritizes a small caseload of clients to help ensure delivery of a comprehensive and supportive service. Her gym is located at 80 North Mountain Blvd. in Mountain Top. You can contact her at 570.704.6794 or check out her website at www.achievewellnessandfitness.com

Brighten Your Brunch Spread

(Family Features) A staple of warm weekend days, brunch combines the best flavors of the first two meals of the day. Every great brunch spread complements its savory items with something sweet, something refreshing and a signature beverage, and there’s one ingredient that can help cover all of those bases – 100% orange juice.

An option like Florida Orange Juice is not only delicious but delivers a powerful combination of vitamins, minerals and phytonutrients that have associated health benefits. One of nature’s nutrient dense foods, one 8-ounce glass of orange juice provides 100% of the recommended daily value of vitamin C and is also a good source of potassium, folate and thiamin, making it a great substitute for sugarsweetened beverages and simple addition to brunch staples like this Orange Oatmeal.

When combined with a healthy lifestyle, 100% orange juice may also

help support a healthy immune system. Orange juice contains beneficial plant compounds, flavonoids and colorful carotenoids to aid in fighting inflammation and cell communication. It is also rich in vitamin C, which helps strengthen immune systems by protecting cells and promoting the production and function of immune cells. Vitamin D, which can be found in fortified juices, also plays an important role in regulating immune response and helps immune cells fight off bacteria and viruses that get into the body.

Since 100% orange juice is naturally almost 90% water, it can help support hydration as it includes several electrolytes like potassium, magnesium and, in fortified juices, calcium, to aid in fluid balance. Combining Florida Orange Juice, watermelon juice and grapefruit juice, this Citrus Watermelonade is a bright, seasonal thirst quencher that is the perfect addition to your drink selection at brunch.

"Accolades to Panorama Magazine for their professionalism and dedication to customer service. I have worked with their Sales Manager, Patty Collum, in my capacity as a member of the publicity team for the Greater Hazleton Concert Series (GHCS). In view of my limited experience, I was guided through the requirements for producing a top-notch ad for each of the concert series programs. As deadlines were approaching, I was called or sent an email, if I had not submitted the photo and article for the upcoming month. Panorama demonstrated a vigilant, caring, and true commitment to meeting our needs".

- Tom Chegwidden, Publicity Team, (GHCS)

“Maintaining overall wellness and hydration is important as we ease into the warmer months of the year and more time is spent outdoors,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “Florida Orange Juice includes many essential vitamins and minerals that aid in hydration, and it is a great complement to water in helping to provide nourishment before, during or after any activity.”

For more information and sweet, nutritious brunch recipes, visit FloridaJuice.com.

Citrus Watermelonade

• 1 cup hot water

• 2 cups sugar

• 6 cups watermelon, seeded, rind removed and cut into 1-inch pieces, divided

• 2 cups Florida Orange Juice

• 1 cup Florida Grapefruit Juice

• 3/4 cup lemon juice

• 3/4 cup lime juice

• 2 cups Florida Oranges, cut into

1-inch pieces, peeled

• 1/2 cup mint leaves

• ice, for serving

• Florida Orange Slices, for garnish (optional)

• watermelon chunks, for garnish (optional)

In small saucepan over low heat, combine hot water and sugar; heat until sugar is dissolved. Refrigerate until chilled.

In blender, puree 4 cups watermelon until smooth.

In large pitcher, stir watermelon juice, chilled sugar syrup, orange juice, grapefruit juice, lemon juice and lime juice until combined.

Add remaining watermelon pieces, orange pieces and mint leaves; refrigerate 2-3 hours until well chilled. Serve over ice in glasses. Garnish with orange slices and watermelon chunks, if desired.

Orange Oatmeal

• 1 cup Florida Orange Juice

• 1 1/2 cups water

• 1 cup quick-cooking steel-cut oats

• 1 Florida Orange, peeled and diced

• 1 tablespoon agave nectar or honey

• 1/4 teaspoon cinnamon

• 1/4 teaspoon salt

In medium saucepan over high heat, bring orange juice and water to boil. Add oats to boiling liquids.

Return to boil then reduce to medium heat and cook, uncovered, 5 minutes, stirring frequently.

Mix in diced orange, agave nectar, cinnamon and salt. Remove pan from heat; let stand 1 minute before serving.

A New Parent's BFF In The Kitchen: USA Pears

(BPT) - Bringing a child into the world is a wonderful thing, but as new parents quickly learn, the journey, much like that tiny being, is in its infancy. After experiencing physiological and emotional changes throughout pregnancy and during childbirth, mothers may be eager to return to their pre-pregnancy rhythms. Birthing difficulties, fluctuating hormones, breastfeeding demands, interrupted sleep and other challenges, however, may conspire against one of the most basic rhythms: bowel regularity.

To get things moving, new mothers can reach for a natural and flavorful fiber-filled aid: pears. Ingesting enough fiber, staying hydrated and getting exercise can all help alleviate postpartum constipation naturally. But nutritious pears aren't just for new mothers - they're a healthy snack choice for the whole family and an ideal first food for baby.

One medium-size pear contains 6 grams of fiber or about 21% of the recommended daily amount, which can go a long way in keeping things moving along the digestive tract. That serving size weighs in at just about 100 calories and is completely fat- and cholesterol-free. As a bonus, pears contain vitamin C, carrying 8% of the daily need and supporting a healthy immune system.

Beyond their nutrition attributes, pears offer another advantage: enough sweetness and flavor to tempt even the smallest taste buds in your family. Getting enough fiber doesn't need to be a battle at the dinner table. Each year, pear growers in Oregon and Washington produce 10 varieties that have distinct flavors and textures, and parents are sure to find a match for even the pickiest eater. Plus, many varieties are available year-round, which means pears can be a grocery list staple.

The versatility of pears is one more reason to keep them at the top of the shopping list. Pears can add sweetness and depth when blended into a breakfast smoothie. They can be sliced and eaten fresh as a snack, or those slices can be tossed into a lunch salad for extra fiber, flavor and texture. Pears can also make a rich side dish for dinner when roasted or grilled. More recipe ideas are available at usapears. org, including desserts featuring fresh and baked pears.

For the youngest member of the family, a pear can be the perfect first food. As new parents learn, postpartum constipation doesn't affect only mothers. Infants transitioning to solid foods can experience similar digestive issues as they make the adjustment. A blended sweet pear delivers nutrition in an easily swallowed spoonful. And as babies grow, ripe pears can be soft enough to mash between their gums as more solid foods are added.

To enjoy the best flavor from a pear, it's important to eat it at peak ripeness. Fortunately, finding a perfectly ripe pear is easy.

Pears are one of the few fruits that don't ripen on the tree; rather, the best way to ripen a pear is by storing it at room temperature. A pear is ripe and ready to eat when it gives a bit with gentle pressure applied to its neck.

Anytime is a good time to stock up on pears. They can be stored in the fridge to slow ripening and put on the counter near other ripening fruit to speed the process. The pear will get the hint, and the whole family will benefit.

Chamber Chatter with Mary Malone, President

Welcome to the first edition of Chamber Chatter, a monthly update of things happening at the Greater Hazleton Chamber of Commerce and affecting businesses in our area. My name is Mary Malone and I have been the President of the Chamber since 2014. The Chamber’s mission is to contribute to the its members’ business success by providing valuable information, services and networking opportunities and by taking active measure to help improve the business climate and the quality of life in Greater Hazleton . We have been serving our community for over 130 years!

In our long history, the Chamber has changed as the Greater Hazleton Area has changed, but one focus remains at the heart of all we do, serving our members. The Chamber, which is led by twenty five volunteers on our Board of Directors which represents our membership, have worked on issues like improvements to transportation to getting information to all businesses related to pandemic safety precautions and grants. More recently, the Chamber hosted a Red Carpet Breakfast for information on the proposed Waste Transfer Station in the City of Hazleton. In March, we hosted our 27th Annual Job Fair at the Laurel Mall for over 40 employers and all individuals seeking employment. The Chamber team works for our members, and meets their needs through events and programs. Our membership has over 600 businesses in a variety of sizes and industries. This diversity is part of our strength. Seven of our members have been with us for over 100 years. So you might ask why join?

Here are two recent examples. A new member, Saving Certs, a Red Cross certified trainer who attended a Red Carpet Breakfast program in January was able to make a connection to do a training, at another member, Keystone Job Corp location. The one training session has now lead to another session with more to come. A small business with specialty service connecting to a larger employer. Another member, PA Theater for Performing Arts (PTPA) recently hosted a Chamber program that led to another member, renting the facility for a private event. It is all about connection! We only refer our members and move our program venues

to our member locations to display the offerings right here in Greater Hazleton.

On last thing before I go, The Chamber coordinates the Annual Keep PA Clean program where on Saturday, April 21 businesses, neighbors, and clubs go out and pick up litter at local parks and roadways. .. Interested in joining, head to the chamber website... www.hazletonchamber.org to sign up and join us in keeping our community beautiful. See you next month for Chamber Chatter... Cheers!

Flavor is

Here are a few investments you may want to consider:

• Retirement account – Depending on the nature of your business and how many employees you have, you can choose from a variety of tax-advantaged retirement plans, such as an owner-only 401(k), an SEP-IRA and a SIMPLE IRA. By contributing regularly to one of these accounts, you can avoid being entirely dependent on the sale of your business to pay for your retirement years.

To fund your 401(k) or other retirement plan, you’ll have many investment options — stocks, bonds, mutual funds and so on. And if you “max out” on your retirement

Matters

Investment Ideas

For Business Owners

plan, you may even be able to build a separate investment portfolio. In any case, keep in mind that you’re already putting a lot of money into your business, so, to achieve a level of diversification, you may want to concentrate your investment choices in areas outside your industry. However, while diversification can help reduce the impact of market volatility on your portfolio, it can’t guarantee profits or protect against losses in a declining market.

• Property – Your physical space is a key part of your business’ success. So, you may want to invest some time in comparing the pros and cons of renting versus owning. Of course, owning your building may require a

Thomas W Seigendall Financial Advisor 24 West Broad Street Hazleton, PA 18201 570-455-5376

big financial commitment, and it may not be feasible, but it could free you from worrying about untimely rent increases.

• Disaster protection – If a fire or a weather-related disaster should strike your business, would you be prepared? It’s important for you to create a disaster recovery plan, which can include business interruption insurance to pay for your operating costs if you’re forced to shut down for a while.

• Emergency savings – While a disaster protection plan with appropriate insurance can help keep your business afloat, it’s unlikely to cover other types of emergency needs, such as a major medical bill or an expensive repair to your home. For these unexpected costs, you may want to build an emergency fund covering at least a few months’ worth of living expenses, with the money kept in a liquid account. Without such an emergency fund, you may be forced to dip into your 401(k), IRA or other long-term investment vehicle.

You’ll also want to invest the time and energy into creating a business succession plan. Will you keep the business in your family? Sell it to outsiders or a key employee? If you do sell, will you do it all at once or over

By definition, business owners put a lot of their financial resources into their enterprises. But as an owner, you may need to invest in more than inventories and payroll to help achieve the future you’ve envisioned.

Extensions, IRA and Credits

By Alice Horton-Barr, CEO, Honest Abe's Taxes, Inc.

Tax returns are “due April 18”. IRA contributions can reduce your tax liabilities. Credits can reduce your tax liabilities but may be nonrefundable credits.

If you file an extension and owe money you must pay it with the extension or you will still pay late payment fees and interest. The penalty and interest you save are for the late filing fee.

If you have a refund due, you really do not have to file an extension. You have up to three years to file your return to get your refund. So, for 2022 taxes, you have until April 18, 2026 to file and get your money back.

Now, the exception the rule, Berkheimer local taxes, you MUST file an extension to avoid the $25.00 late filing fee. And, they require proof of an accepted extension to the Federal or PA return.

As last year, at Honest Abe, our customers, former and new, must advise us of a need for an extension. We are no longer doing “courtesy extensions”, assuming you need one. Our extension deadline is April 12th. New customers should come in for us to gather the needed info, and pay a fee of $40, which will be

applied to your tax preparation

IRA/Roth Contributions for 2022 if you are under the age of 50 for 2022 are $6000; for 2023 are $6500 and you have until April 18th to pay the contribution.

IRA/Roth Contributions for 2022 if you are over the age of 50 for 2022 are $7000; for 2023 are $7500 and you have until April 18th to pay the contribution.

Tax credits available that reduce your TAX LIABILITY but are NOT REFUNDABLE: Child or Adoption; Lifetime Learning; Credit for Other Dependents; Premium Tax Credit from Affordable Care Act; a portion of the American Opportunity Education Tax Credit, and some others.

Some other credits which are non-refundable, refundable, and have carry forwards are: Credits for new clean vehicles purchased in 2022, energy efficient home improvement credit, residential clean energy credit, solar credits, among others; ask you prepare about dollars you spent to see if they are qualified. Call us today, 570-668-8297, or come see us at 259 Claremont Avenue, Hometown, Tamaqua, PA. We have a full staff to serve you Monday through Saturday.

time? Clearly, the answers to these types of questions will make a big difference in your ultimate financial security.

Finally, invest in help – Enlist the services of a financial advisor and business-planning professional, so you’ll be able to make the decisions that work best for your business and you.

Your business may well be a lifelong endeavor — so make sure you’re investing whatever it takes to earn a lifetime of benefits.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

Edward Jones, Member SIPC

The Warning Signs of An Economic Recession Are Creating an Uneasy Financial Environment

You worked hard for your assets. Make sure they ' continue working hard for you in these turbulent times.

By Donald A. Galade CEO, GFS Financial Advisors, LLC

The last class of our Money Matters Educational series is always our most popular and most requested. We will cover a multitude of topics in great detail to help educate those nearing, or currently in retirement.

Stock Market Volatility: Would a market correction create additional challenges on meeting your planned retirement date?

Social Security Changes: Will Social Security be there for me? How can I maximize my benefits and pay less taxes?

Tax Reduction Strategies: Protecting your retirement income from tax increases.

IRA/401(k) Withdrawals: How to learn about the effects on Social Security when you withdraw your money.

Retirement Income: Strategies to help generate guaranteed income. Learn how to structure your portfolio into a future lifetime income, help avoid unnecessary market risk and protect your assets from potential loss and excess taxes.

Stock Market Risk and Volatility: How to measure investment risk? Know your personal risk score. Why is now a perfect time to evaluate your accounts to see if they are positioned correctly for these financial times?

Rising Inflation: What to expect in the near future and

how it will shape your nest egg.

Gold and Silver: Is it a good time to buy? Where are interest rates going?

Wills and Trusts: What do I need to know? Do I need an estate plan? How do I know if my will should be updated?

What happens if I can’t stay in my home? How to protect your assets if you get seriously ill. Long Term Care is a rising issue among those in Medicare. Many do not have a plan to deal with these issues. Learn how to protect your estate from a potential nursing home and how to assure you may be able to remain in your own home if you need Long Term Care!

What is a fiduciary? Is my advisor a Fiduciary? What does that mean? Does it matter?

Do you want to know more about the Early Warning Signs of An Economic Recession? If yes, then you do not want to miss this class! Please join us for our April Money Matters Free Educational Event at The Butler Township Community Center, 411 Butler Drive, Drums, PA on Thursday, April 27th at 6:30 PM. Seating is limited so call today to reserve your spot 570-501-1200. We expect this class to fill up fast!

This is an educational event. No financial products will be sold or offered. Fee-based products offered through GFS Financial Advisors, LLC. No advisors, brokers or agents lease. GFS-Advisors does not give legal or tax advice and is not affiliated with any government agency. Visit www. gfs-advisors.com for Full Disclaimers and Privacy Statements.

(Please Refer To The above Article For Details) All Attendees Will Receive An E-Copy of Don’s First Two Books!

continues

Industries

a growing

1000 company with operations worldwide, creating rich opportunities for employees to advance and earn exceptional rewards. Full-time employees receive the industry gold standard of benefits – including medical, dental & vision – plus these extras:

• Annual performance bonuses and discretionary spot bonuses, plus referral and retention bonuses up to $1,850

• Highly acclaimed UFP Business School, plus customized training programs and career growth paths

• Health savings account with annual company contributions

• 15% employee discount on company stock

• Up to $1,500 annually that can be taken as cash or used toward 401(k) and/or HSA

• 401(k) plan with company match

• Paid vacation & paid holidays

Answers on page 58

ACROSS

1. Energy

4. Idles

9. Follow

12. Cherished

14. Settlement in Argyll and Brute, Scotland

15. 1969 Peace Prize grp.

16. Period of development between youth and maturity

18. Black gold

19. Mum

20. Jurassic plant-eater with a small head and long neck and tail

22. An ascetic holy man, Hinduism

24. Freezing rain

25. Water frozen solid

26. "What's gotten ___ you?"

28. Someone who travels for pleasure

31. Pressing importance

33. Long live

34. Group of families with a common ancestor (pl.)

37. Expression of satisfaction

38. Like a rainbow

39. Billiard cushion

40. Friendly

42. "Fiddler on the Roof" setting

44. Brook

45. Disc-operating system (acronym)

48. Long stories

50. Take back

52. Knickknacks

55. Mexican afternoon nap

56. ___ grass, cultivated for its edible grain

57. Dec. 25 (pl.)

59. Compete

60. Linen fabric

61. Writer Wharton

62. "To ___ is human ..."

63. Bluish gray

64. "Absolutely!"

DOWN

1. Astrological sign

2. King Mark's bride

3. Suppoorted, as with plants

4. Anita Brookner's "Hotel du ___"

5. Aces, sometimes

6. Old Indian copper coins worth 1/16 of a rupee

7. School teachers and administrators

8. Dorm room staple for music

9. Relating to the refraction of light

10. Assortment

11. First-place

12. Operatic villains, often

13. Tall upright megalith (pl.)

17. Swindled

21. Body of work

23. Cook, as clams

27. Broadcasting (2 wds)

29. "The Three Faces of ___"

30. "Awesome!" (slang)

31. Discarded

32. Committee head

34. "60 Minutes" network (acronym)

35. "Well, ___-di-dah!"

36. Aardvark

38. ___-___; unsurpassed

40. Intoxicating liquor

41. Sanctified

43. Colors slightly

45. Small African mammal with rodent-like incisors and hooflike toes

46. A group of eight (pl.)

47. Hiding place

49. Thin line

51. Query before "Here goes!"

52. Didn't go straight

53. "Aquarius" musical

54. Bank deposit?

58. Comprehend

Solution on page 58

Connect The Dots & Color

Are You Ready for Allergy Season?

By Dr. Scott, Sacco Chiropractic

Spring is here, yay! But this may also be nay for all the allergy sufferers out there. Spring means headaches, itchy eyes, and runny noses! Did you know we help thousands of patients with these alignments every day? There are 3 things we can do to help.

First, our famous ear adjustment. We will perform an ear adjustment that releases the pressure of your inner ear and will drain your sinuses. It helps with that clogged pressure feeling inside your ears. You will hear a “pop” when we perform this, and the magic happens after. Don’t believe us? Ask someone who has had it or ask us about it on your next visit.

Next is our 4-point sinus pressure release. With this we work the most common sinus pressure headache spots to help drain your internal sinuses within the frontal region of your skull. These are right above your eyes and below your eyes next to your nose. Gentle pressure and massage are shown to get the fluid flowing in these areas and release pressure.

Finally, is an upper cervical adjustment. This is where we will adjust the Atlas Bone; the bone that connects your neck to the base of your skull. We call it the headache and sinus bone. Because it is called the Atlas Bone, we say it will literally reset your world. This is where some of your superficial facial nerves exit to innervate your face and head. So, an upper cervical adjustment can help with that swollen face feeling and relieve headaches around your eyes.

If you are someone struggling with allergies give us a call today to get any of these adjustments or try all three; you might be surprised!

We offer many natural care services for patients of all ages and we would love to help you reach your goals in health. Check us out on Facebook or Visit our website www.saccochiropractic.com for more information on all our services.

We are located at 1730 E. Broad Street, Suite 1, Hazleton. For your convenience, we are open late each week and are proud to be in network with most major insurance plans. Make the right health care choice for you and your family; call us toady 570-4974150. Our goal is to help you heal naturally through targeted care that allows you to get back to living the life you enjoy and deserve! *See our ad in this months issue on page 59.

Is Knee Pain Keeping You Down?

By Dr. Eric Sherman - DNP, CRNP-BC

Welcome to Mountain View Orthopaedics. We are a general orthopaedic practice with offices in Hazle Township and Bloomsburg that can help you live your best life. The practice strives for excellence in care while providing a variety of evidence-based healthcare treatment options to help you thrive, not just survive. Our healthcare team provides customized treatment for ortho issues from head to toe. Our modern office setting provides a comfortable setting for all your treatment needs; radiology services are available in our offices for your convenience. We would like to take the opportunity to share some of the exciting treatment options offered through our practice. Today we will focus on pain and dysfunction of the knee.

Knee pain is a very real part of daily life for far too many

Americans. This pain can interfere with or limit activities of daily living, causing a decrease in the quality of life. There are many options available to help our patients decrease this pain to help them live better, more fulfilling lives. Our healthcare providers will evaluate, diagnose, and treat your knee pain through a program tailored to your individual needs. Treatment options may include a combination of pharmacologic or non-pharmacologic treatment, physical therapy, PRP injections, hyaluronic acid injections or “gel shots”, cryoneurolysis, knee bracing, or surgery. Cryoneurolyis is a new treatment option being added to the practice to ensure our patients have the best chance for success. The procedure freezes nerves around the knees offering a significant reduction in knee pain for many patients. Peer-reviewed research is available online to support the benefits of this exciting technology. We encourage you to discuss these options with our healthcare providers to see what options best suit your unique needs. These are just some of the tools available to help our patients reach their goals.

Surgical intervention is available when needed by Dr. Scott Boyle, a board-certified orthopedic surgeon with over 20 years of experience. Dr. Boyle treated patients as a physical therapist prior to becoming an orthopedic surgeon, so he offers the highest level of expertise available to our patients. His expertise, exacting standards and caring approach to medicine ensure high-quality outcomes for all our patients. Please call (570)455-8544 to make an appointment to see how we can help you achieve your healthcare goals. Experience the difference at Mountain View Orthopaedics, we look forward to making you part of our family.

Sherman DNP, CRNP-BC | Angela Millham PA-C

Preventative Health Screenings for Older Adults

By Rachael Timm, Marketing Director of Heritage Hill Senior Community

Health screenings are part of preventative care. Regular check-ups with a primary care physician and routine screenings are vital to maintaining overall health and wellness. Early detection can save lives by helping older adults detect medical problems before a significant health crisis occurs.

Below are some of the most common preventative health screenings older adults aged 65 and older should discuss with their doctor:

Blood Pressure. 120/80, sound familiar? These numbers represent a normal blood pressure reading. High blood pressure, left unmanaged, can lead to other health problems, such as heart attack or stroke. Keep a healthy range by making positive lifestyle changes; some people also manage by taking medication.

Bone Density Test. Osteoporosis causes bones to become weak and brittle and commonly occurs in women more than men, affecting 1 in 5 women aged 50 and over and 1 in 20 men of the same age range. Typically, there are no symptoms until a fracture or break occurs. Screening uses low-level x-rays, which can also detect a low bone mass.

Cholesterol. The only way to know whether cholesterol levels are too high is a complete cholesterol test, which includes the calculation of total cholesterol, low-density lipoprotein (LDL), high-density lipoprotein (HDL), and triglycerides.

Cancers. Screening tests can check for cancers, like breast, cervical, colorectal, and lung, before symptoms start and when treatments work best. Certain risk factors and medical history will determine the frequencies for testing.

Dental Exam. Problems inside the mouth can lead to problems elsewhere in the body, so maintaining good oral hygiene is imperative to overall health. According to the Mayo Clinic, oral health might contribute to various diseases and conditions, including cardiovascular disease, pneumonia, diabetes, and Alzheimer’s disease.

Diabetes. With diabetes, the body doesn’t make enough insulin or can’t use it as well as it should. A blood sugar test determines Type 1 or Type 2 diabetes. Both types have no cure, but there are ways to manage and thrive.

Stay vigilant in your wellness goals and join Heritage Hill during the annual Senior Health Fair at the Laurel Mall in

Hazleton on Thursday, April 20, from 8:30 a.m.-12:30 p.m. Stop by for free health screenings, valuable wellness information, and giveaways. The first 50 visitors to our booth will receive a gift!

For more info on the Senior Health Fair or Heritage Hill’s personal care and memory care services, please call me at 570-215-3172 or email rtimm@ heritagehillsenior.com.

Lennie Romero, CRNP Internal Medicine (Spanish/English)

Demetrios Carellas, MSPA, PA-C Internal Medicine

Face Masks Now Optional in Public Common Areas at LVHN

Coverings still required in all patient care areas, including ERs and medical practice waiting rooms

Beginning March 6, face masks are optional for the public inside Lehigh Valley Health Network (LVHN) hospitals and health care facilities in areas not associated with patient care.

For visitors, that means masks

will be a personal choice in spaces including cafeterias, gift shops, chapels, pharmacies and patient education and support group meetings on hospital campuses.

“This is a small change, but one we feel is medically appropriate, based on the sustained downward trend in local COVID-19 transmission.” - Alex Benjamin, MD, Chief Infection Control and Prevention Officer, LVHN

Masking remains mandatory in all patient care areas at all LVHN locations, maintaining an important barrier against the spread of COVID-19 to help keep everyone healthy. Anyone with respiratory illness symptoms is asked to always wear a mask in any LVHN facility.

“Across the country, hospitals and health networks are transitioning their masking guidance to allow more flexibility in certain areas,” said Timothy Friel, MD, Chair, Department of Medicine, LVHN. “We feel it’s appropriate given the state of the pandemic and the downward trend locally in positive tests for both COVID-19 and flu.”

Q:What does it mean when I buy over-the-counter (OTC) hearing aids?

Over-the-counter (OTC) is a new category of hearing aids that is meant to be used by individuals with a mild to moderate hearing loss. These devices are meant for adults only and they are to be self-fit.

A:

Typically, a phone application is used to conduct the fitting. Although it is not required to purchase an OTC device, it is beneficial to have your hearing evaluated by an audiologist. An audiologist can confirm that you fit into the category of mild to moderate hearing loss, as well as ensure that you do not have any problems that would require medical attention. Problems such as excessive cerumen (ear wax), pain or drainage of the ear, a sudden onset hearing loss, or vertigo are all examples of conditions that would need to be further assessed before proceeding with amplification.

For more information about amplification or to schedule a consultation, please call Ambrose Hearing Center at 570-622-1435.

Dr. Shea DeNoia

Basal Cell Carcinoma

by Stephen Schleicher, MD

Basal cell carcinoma is the most common form of skin cancer with a staggering 2 million new cases diagnosed each year. Indeed, this year both President Biden and his wife Jill were diagnosed with basal cell carcinoma. The president had one removed from his chest and his wife had two removed, one from her lower forehead and the other from her chest. And speaking of first families: while president, Ronald Reagan had a basal cell carcinoma removed from his nose and Nancy Reagan had one removed from above her lip. Oh, and Bill Clinton had a basal cell carcinoma on his back excised, also while president. Of course, most persons diagnosed with skin cancer are not presidents or first ladies.

So, how does one recognize this form of skin cancer? Basal cell cancer usually

begins as a small, skin-colored pimple that slowly enlarges and over time develops a depressed center. The cancer takes on a shiny (pearly) consistency and if one looks closely tiny blood vessels are often visible. That said, some basal cell cancers can look like a scar or even a rash. The good news is that this form of skin cancer rarely spreads inside the body; however, if neglected,

basal cells can erode deep into tissue. To prevent this from occurring, skin cancers are best removed as soon as they are recognized. Incidence increases with age and many occur in middle-aged to elderly individuals with fair skin and a history of long-term sun exposure. Words of advice: check your skin regularly and report any suspicious changes to your dermatologist.

COMMON ISSUES TREATED

• Carpal Tunnel, Cubital Tunnel, Thoracic Outlet Syndrome, and other Nerve Entrapment Disorders

• Repetitive Motion Syndrome

• Sports Injuries

• Tennis Elbow and Other Types of Tendonitis

• Amputations

• Tendon and Nerve Injuries

• Dupuytren’s Contracture

• Complex Regional Pain Syndrome (RSD)

WHAT IS HAND THERAPY?

Hand therapy, a specialty practice area of occupational therapy, is typically concerned with treating orthopedic-based upper-extremity conditions to optimize the functional use of the hand and arm. Hand therapy helps a person regain maximum functional use of their hands following injury, surgery, or the onset of disease. Treatment is provided by an occupational or physical therapists who specializes in hand therapy. Our services are provided with the referral of a physician. You may be referred by your primary care physician or by a specialist, such as an orthopedist, neurologist, plastic surgeon, or rheumatologist. Most physician referrals are covered by insurance, however, health, health plans may vary. Our o ce sta will gladly assist you in determining your coverage. We are participating in most insurances . Injured at work? We are also on the panel to treat workers compensation injuries. If you are or have experienced issues with strength, movement, swelling or tingling in your hands, we can assess your issues and provide you with a treatment plan to get you back to living your best life again! At Hand 2 Hand, we are dedicated to enhancing the quality of life our clients deserve by relieving pain while promoting function. Contact us today to schedule an appointment with our friendly, experienced therapists and see what therapy can do for you.

I have been an Occupational Therapist for over 25 years. My entire experience as a therapist has been treating ailments of the upper extremity. From carpal tunnel and wrist fractures to traumatic amputations and crush injuries. I have treated it all. To say I love my job is an understatement. There is no greater joy than helping someone get back to living. I am here to help you reach your goals. My private practice located in Hazleton Pennsylvania, was started 17 years ago with the promise of putting my patients rst. I am here to help with a new or old problem. Let my experience work for you. When I am not working, I enjoy spending time with my two amazing children and my husband. We love to travel and make the most of our free time. I also am a crazy French Bulldog mom to Hank.

Ericka Ondeck MS, OTR/L Occupational Therapist

by John Degenhart, DC

So many people who suffer from chest pain are relieved to find out it is not a heart problem. They go to their doctor; he’ll conduct an EMG and then an echocardiogram. They are happy to find out it is not a heart attack. Then they are misdiagnosed that it is a “panic attack”. So they are given antianxiety medication.

They still have chest pain, feel loopy from the medication, so then they call our office as a last alternative. The patient is at first bewildered by my questions, but eventually their face is flooded with relief as we discuss what might be the cause of their chest pain. Here is what I have seen hundreds of times in my 40 years in helping beautiful patients.

When I show them the spine, and tell them they are somehow twisting their spine, which twists their rib cage, which puts pressure on the chest muscles and sternum; they look perplexed. But then when I tell them I have usually seen this is caused by sleeping on their stomach where their neck is twisted to the side to sleep, or sleeping on their side with the arm up above their head, which twists the rib cage. The chest pain is almost always on the same side they sleep, especially if they nap on a couch that sags on their side and it twists their chest cavity. They will ask, “Why didn’t my doctor ask these questions?”

So if you have left chest pain, by all means first call 911 or go to the ER to rule out a heart attack. When those tests are negative, and the doctors guess on maybe a panic attack, that is when you should call our office.

A chest x-ray reveals a twisted thoracic spine and rib cage. As the patient lies on their back, crosses their arms and I put my hand under them as they lay back on my table, their eyes open up as they could hear and feel the twisted spine shifting into place. They will feel relief in a few days, and usually totally free of chest pain in a few visits. Even on the right side also.

So if you have chest pain and your doctor told you that your heart is fine, you are causing it by the position you sleep in. Call us, we’ll gently straighten

your spine, change the position of how you sleep and will get you to feel chest-pain free and relieved to get the real cause of your pain.

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