Panorama Community Magazine - August 2023

Panorama Community Magazine 32 East Buttonwood Street Hazleton, PA 18201 570.459.1010 • www.panoramapa.com facebook.com/PanoramaMagazine

GENERAL INFORMATION & COMMENTS panmag@panoramapa.com

ARTICLES & COMMUNITY EVENTS editorial@panoramapa.com

GRAPHIC DESIGN DEPARTMENT art@panoramapa.com Published by CIBO Investments, LLC

SEPTEMBER 2023 ISSUE

Editorial Deadline AUGUST 15

Advertising Deadline AUGUST 21 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010

be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2023 Panorama Community Magazine Inc.

Back To School Transition Tips

As the end of summer approaches, I sit here and reminisce about how time passes by so quickly. My school aged grandkids are heading off to 6th grade this year. It feels like they were just born yesterday! Time certainly flies by in a heartbeat!

Many families are preparing to head back to school. Summer is soon to be a distant sight in the rearview mirror. You can almost hear the school bus screeching to a stop just down the street. The reminder that mornings are about to feel like a mad dash out the door, and you begin to dread the upcoming evenings of tug-of-war over homework, activities, sports, dinner, showers, and bedtime. The transition from summer to back at school can feel quite jolting!

Here are some tips, not just for how to manage getting back to school, but how to make it a successful year. All information was found online through various websites.

Shopping – What kid does not like new clothes, school supplies and a cool lunch box. Set a day aside and make a fun trip out of school shopping, buying all those fun items, and the functional ones that will last throughout the year. This will help your children get excited about heading back to school and seeing all their friends.

Routine - Creating a functional and healthy routine that works for you can be a game changer! A week before school starts is the perfect time to get things in motion. Over the course of the week, move bedtime by 10 minutes each night, giving the kids an easier transition. Start waking the kids up early and feeding them a healthy breakfast. Prepping the night before is also a great routine to begin. Have lunches prepped and in the fridge ready to go and backpacks by the door. Also, as part of the bedtime routine, pick out clothes for the next day. All these simple things can make the morning much easier to manage. Find the best routine for your family!

Connect - It is important for parents to be intentional with how they greet their kids when they get home from school. Do not immediately ask about homework and conflicts of the day. Greet them with a hug

and tell them itis great to see. m. Ask them how their day went. Creating an atmosphere of open communication will help you to gauge some of the feelings your kids are having about school.

Downtime/Play - One of the things we need to consistently remind ourselves of is that our kids just desire to be kids and have fun. The more that you can infuse fun into as much as you can with your kids, the more you will create a deeper connection with them and help to disarm their stress and fears. The power of downtime and play is important, and it does not matter how old your kids are. Going outside or relaxing in front of the TV for 30 minutes can make an enormous difference.

After sitting in school and learning all day, it is not easy getting home and cracking down on homework right away. There is a lot of pent-up energy in those bodies that just need to escape. Afterall, as parents, we need downtime after a full day’s work, too!

Goals - Having your kids set goals helps them attack the school year with purpose. Challenge them to improve at a subject, try a new sport or make a new friend. Ask them to write down their social and academic goals; you cannot get anywhere without a plan.

Organization - When kids become organized, they can stay focused instead

of spending time hunting things down and getting sidetracked. For schoolwork, it means having an assignment book and homework folder to keep track of homework and projects. Parents should check these daily, so your children do not fall behind. Set up a bin for papers that you need to check or sign. Also, keep a special box or bin for completed and graded projects and toss papers that you do not need to keep.

My hope with this article is to give you some ideas to prepare for the upcoming school year and tackle it with ease. There are so many other tips & tricks out there to help manage the school year and all its happenings. With a little research, you can find so many options.

I would like to wish parents and all kids a wonderful, safe, fun, and educational school year! A special wish goes out to my grandkids, Alex & Vada and their dear friends, Carson, Dom and Amri… Good luck to all!

—Larry Collum, CEO/Publisher

Be sure to follow us on social media for contests, local events and more!

Your guide to upcoming area celebrations you won't want to miss!

Valley Day Events

Friday, August 4th

5-7pm.......... Alibi

5:30pm ........ Junior Olympics at CVCO gym (FREE EVENT)

7-7:30pm .... Fireman’s Parade

7:30-9pm Alibi

Saturday, August 5th

7am-8am..... Race Registration

8am ............. Race Begins

8am ............. Kids Race Registration at Whispering Willows Park

8:30am Race Begins for Kids

9am ............. Pet Parade at Conyngham Borough (FREE EVENT)

10am ........... Baby Parade (FREE EVENT, ages 0-5)

11-12pm ..... Angela Conahans

Youth Singing Group

12-2pm........ Angela Evans Duo

2-4pm.......... Local Performing Groups

4-5:30pm .... Joe Bogwist

6-6:30pm .... CVCO Awards

7-9pm Tom Molinaro

8th

Annual KAIGAN Fest 2023 and Cornhole Tournament

The KAIGAN Foundation will be holding our 8th Annual KAIGAN Fest 2023 & Cornhole Tournament on Saturday, August 12TH from 1pm to 10pm at Correale Grove located at 250 Deep Hole Road, Drums PA 18222. This family friendly event is open to the public and will host area bands and food/drink vendors, along with tricky trays, raffles, children’s activities and games, adult games, tournaments and more!

The KAIGAN Foundation is a nonprofit organization based in Drums PA dedicated to providing awareness, research and support for juvenile kidney patients. The KAIGAN Foundation was established in 2016 after our son Kellen Jumper Warner was diagnosed with a rare and incurable kidney disease called “IGA Nephropathy with Crescents.”

Your support will help The KAIGAN Foundation reach our mission to raise awareness, alleviate costs for juvenile

dialysis and kidney transplant patients, and to fund research clinics in order to promote early detection and find a cure for kidney disease. Your donations and support also help to fund patient medical equipment needs, gaming stations for kidney transplant recovery clinics and iPads for dialysis clinics, along with KAIGAN Houses, Camps and Support Groups and programs to include our Blanket of HOPE Program, Holiday Gift Program, Ambassador Program and Adult Kidney Outreach Program.

Madonna

To learn more about Kaigan Fest and the Kaigan Foundation visit kaiganfoundation.com or find them on facebook @TheKAIGANFoundation

August 6

Backyard Horshoe Pitch 12pm

Boots and Bangs 5-9pm

Homemade Food • Games

Dunk Tank• Baked Goods Raffles and More!

665 East County Road

Wapwallopem

Don't Miss The 37th Annual C.H.H.I.P.S. Trot 'N Brew

On Saturday, August 19th in Conyngham, PA we kick off the 37th Annual C.H.H.I.P.S. Trot ‘N Brew! This event is held in memory of Rocco Colangelo Sr. & Jr. All proceeds raised will benefit the Helping Hands Society and C.H.H.I.P.S. The Trot ‘N Brew is a 1.5-mile novelty race through the streets of Conyngham, PA. Competitors must run, walk, or crawl into each of the designated businesses along the race course, purchase a 5oz draft beer or soda and continue to the finish line. All competitors must be 21 or over, must wear shirts, carry five quarters

Thursday thru Saturday

August 17, 18 & 19

Live Entertainment:

Thursday: The Legends - Oldies Band

Friday: Last Call Beutiful

Saturday: All That Glitters

Saturday August 19th

Hometown Heroes Parade

The parade will line up at 3:00 and depart at 4:00 pm.

FOOD • GAMES • CRAFTS

FACE PAINTING • RAFFLES

GAMES OF CHANCE AND MORE!

VENDORS INCLUDE:

Denny & Pearl's II Pizza

Jackie's French Fries

Warner's Sno Cones

Dida's Incredible Edibles Levan's Tacos

Living Hope Church

Nescopeck Fire Company

El Puerto De Las Empanadas

St. James Evangelical Church

Best Ice Tea II

Sugar Shack Mini Donuts & Lemonade

Tasty Bubbles

for purchase of the refreshments, and PROVIDE A GOVERNMENT ISSUED ID THE DAY OF THE RACE!

C.H.H.I.P.S., Committee to Help Handicapped Infants and Parents Succeed, will be partnering with the Helping Hands Society to bring back the Trot ‘N Brew. The Helping Hands Society is a non-profit organization for special needs and typical children. Teachers and therapists work with children that have developmental delays and learning disabilities. The Helping Hands Society welcomes all children and never turns their back on those families that cannot afford the developmental therapies they need. Instead, the organization relies on the generosity of the public to assist in helping our community's children succeed in life, in and out of the classroom.

The 2023 Trot ‘N Brew race will be partnered with five businesses. The participating businesses include –Brass Buckle, Valley Vets, Cuz-N-Joe’s, Conyngham Brewing Company, and Full Klips Barber Shop. Each competitor must bring five quarters to purchase a beverage at the participating locations.

All race competitors MUST PROVIDE A GOVERNMENT ISSUED ID THE DAY OF THE RACE!

The Trot ‘N Brew has been held in memory of Rocco Colangelo Sr. for a number of years. Sadly, this year’s event is also in memory of his son, Rocco Jr., who passed away in 2020. Rocco Jr. was a kind, compassionate, and generous person who was devoted to the C.H.H.I.P.S. organization and the children of Helping Hands. Rocco Jr. spent his time being an active member in the community of Hazleton, Pennsylvania. He was loved by many and will be remembered for his kindhearted soul.

Thank you to Tricia Marnell, mayor of Conyngham, for being a huge help for this year’s Trot ‘N Brew. Her kindness and support are greatly appreciated. As always, we thank the generous public for supporting the children of Helping Hands! > GET READY! A fun and exciting day awaits on August 19th for the 2023 Trot ‘N Brew in Conyngham, Pennsylvania!

Visit https://runsignup.com/Race/PA/ Conyngham/CHHIPSTrotNBrew to sign up to participate in the race.

Diagnosed with Stage 4 Squamous Cell Carcinoma Lung Cancer

Saturday August 19th - 1pm

The Pulaski Club, 608 North St., Hazleton

Don't Miss Pardeesville Cruise Night - August 19th

The second annual Pardeesville Cruise Night is scheduled for Saturday August 19th with a rain date of Sunday August 20th. This year’s event is expected to be even bigger than last year’s inaugural event with improvements such as a larger show vehicle parking area, two live bands and additional food vendors.

Also new this year, will be a 16 mile rolling cruise which will leave the village. In addition, the event features it’s one of a kind “Memory Lane” which is a designated area for show vehicles whose original owners have since passed away. There will also be tricky trays, event merchandise, bouncy house, playground area for the little ones and a Hazle Township Firetruck on display.

Proceeds from this event go towards Cancer Research / Aid and Suicide Awareness / Prevention programs with funds staying locally in the Hazleton Area.

The group also has a Facebook Page you can join and follow with up to date information, listed under “Pardeesville Cruise Night”. Questions, text or call Ron (570) 956-6367.

Saturday August 19th

(Rain Date Sunday August 20th)

A total of 27 awards will be handed out, along with a $100 cash award for the car club with the most participants. Gates open at 1:00 p.m. with a donation of $3.00 per person or $5.00 per couple. Kids ages 15 and under are free. Dash plaques and goodie bags will be handed out to the first 100 registered vehicles. Pre-registration is $18 and available until August 1st afterwards increasing to $20 up to and including the day of the event.

REGISTRATION

Pre-registration is $18 and available until August 1st (recommended due to vehicle space) After August 1st and to day of show registration is $20 ALL VEHICLES MUST HAVE CURRENT STATE INSPECTION, REGISTRATION & INSURANCE TO PARTICIPATE IN CRUISE No stereo sound o s on show eld • No alcoholic beverages permitted Pets must be on a leash • No pop up tents on show eld NO BURNOUTS! Please respect others property

• 1:00 - 3:30 Registration & Vehicle Staging for Cruise

• 1:00 - 4:00 Live Music by ''The Lesser Knowns''

• 3:30 - 4:00 Cruising on ''Cruise Route'' (please stay on designated route w/participants)

• 4:00 - 7:00 Live Music by ''The Legends''

• 4:00 - 7:00 Car Show & Judging

• 7:00 - 7:30 Trophy & Awarcl Presentations

DASH PLAQUES & GOODIE BAGS TO THE FIRST 100 REGISTERED VEHICLES!

•27

• "MEMORY LANE" (designated display area to honor deceasecl owner vehicles)

• Food Vendors, Ice Cream Truck, Concession Stand w/ Snacks & Refreshments

• Event Shirts & Programs

• Kids Playground / Bounce House

• Tricky Trays & 50/SO's

• Hazle Township Firetruck on display

All Aboard — Get The Full Railfest Experience!

Saturday,

August 26th 10am-5pm Downtown Tamaqua

Leave the driving to us and take a train ride from Reading Outer Station to Tamaqua, PA for the Tamaqua Railfest!

Once you arrive in Tamaqua you will have over 4 hours to explore in town before returning to Reading, PA. This event is fun for the whole family with so much to see and do. There will be several displays, exhibits, crafts, and vendors with railroad themed items and information. For your entertainment, DJ Shawn Frederickson will be playing railroadthemed music.

Itinerary

Departure Time: Reading Outer Station: 10:00 a.m. Arrive at Tamaqua Station: by 11:30 a.m.

Depart Tamaqua Station: 4:00 p.m.

Return Time: Reading Outer Station: by 5:30 p.m.

For more information on tickets: www.rbmnrr-passenger.com/tamaqua-railfest $39/person -All pricing is based on round trip!

Majestic House Apartments is Celebrating 42 Years!

Majestic House Apartments is an independent housing community located in the heart of Tamaqua at 201 E. Broad Street. This location is within walking distance of just about anything you need, and the treelined streets are an appealing feature of the area around the complex.

Majestic House offers one and two-bedroom apartments and offers a smoke free and pet friendly environment. Apartments come with fully equipped kitchens including electric range, refrigerator, and garbage disposal. There is a utility closet, wall to wall carpeting, smoke detectors, pre-wired phone and cable hookup with a Classic Cable TV Package included just for you. You have a ceramic tile bath with shower, individually controlled heat and air conditioning unit and emergency pull cords. You won't have issues with space in these apartments either; The oversized closets will easily fit all your belongings.

Building features include security cameras and an intercom access entry system, both for your protection. There is plenty of off-street parking, a wheelchair lift at the main entrance, and accessible units. On-site you will find a card operated laundry facility, modern elevators, and an enclosed porch. You can relax in the library, TV room or community room with a kitchen.

We are currently accepting applications and cater to 62 years of age and older and disabled persons over the age of 18. The rent is subsidized by the government for those who qualify and is based on 30% of your adjusted gross income.

The combination of comfort, convenience and affordability makes Majestic House one of the finest residences in the Tamaqua area. Independent Living communities are a great choice for healthy and active persons seeking recreational and social opportunities, as well as a low maintenance lifestyle. From amenities to availability, the professional leasing team is excited to help you find the perfect new apartment. Please contact Cheryl Martuscelli, Property Manager 570-668-6372, or email majestichouse@ptd.net to arrange a private viewing or to fill out an application. Drop by Majestic House today…. We are ready for you to visit!

Majestic House is an equal housing opportunity and we are wheelchair accessible.

Four, 90-minute bus tours of Lehigh Anthracite mining operations between Tamaqua and Coaldale. Tickets are being sold at Tink’s Antiques in advance or day of ticket sales.

DJ Shawn Frederickson playing railroadthemed music

Tamaqua Historical Society Special L&NE Railroad Exhibit

RCT&HS Replica Camelback steam engine/ table display

Tamaqua Historical Museum

Hegarty Blacksmith Shop Open

Tamaqua Railroad Station Stamp Souvenirs at Train Station

Tamaqua Railroad Station and Visitor Center

Anthracite Railroad Memorial

Tamaqua Anthracite Model Railroad Club Open House

Cramer’s Woodcrafts

Vintage Model Train Sales

Coal Region Souvenirs

Railroad and Mining photographs for sale

Rarick’s Coal vintage coal truck on display

Tamaqua Art Center – Gallery Display

Submit Your Future Events to the Community Calendar

Upcoming Community Events

August 4th thru August 27th • Hazleton Art League • 31 West Broad Street, Hazleton

• The Hazleton Art League is honored to have Lizzy Tilley— PARADISE FOUND: Revisioning the Garden of Earthly Delights. Local artist Lizzy Tilley works in multiple disciplines—from painting, to fashion, to quilting and more. Tilley’s art carries a message: “I’m determined to try to show my fellow humans what paradise can be found here, if we would only SEE it.” The opening reception for PARADISE FOUND: Revisioning the Garden of Earthly Delights is Friday, August 4, from 6-9PM. Coffee Talk with the artist is Sunday, August 6 from 1-3PM. Admission is always free and open to the public. Visit our website for other summer events. Gallery hours are Tuesday-Friday 10AM-5PM, SaturdaySunday 1-4PM, closed Mondays. For more information contact us at 570-455-3333 or visit www.hazletonartleague.org.

Now Thru August 18th • Hazleton Art League • 31 West Broad Street, Hazleton

• The Hazleton Art League Summer Art Camp is for children ages 6-14, with full or half-day sessions, and scholarships for

qualifying families. Admission is always free and open to the public. Visit our website for other summer events. Gallery hours are Tuesday-Friday 10AM-5PM, SaturdaySunday 1-4PM, closed Mondays. For more information contact us at 570-455-3333 or visit www.hazletonartleague.org.

August 26th • Hazleton Rotary Wine & Beer Festival from Noon to 6pm • Louis Schiavo City View Park • 700 S. Poplar St, Hazleton. This event is rain or shine and offers plenty of parking. Sample over 50 local wines & craft beer. Local food & craft vendors will be onsite for your shopping and eating pleasure. Entertainment & music by UUU Band and Guilty Pleasure. Reading will be available all day from Tarot for Living Tickets are $20 in advance, $25 at the door, and $5 for designated drivers and ages 13 to 20 (only available at the gate). Free admission for children under 12. All children under 18 must always be accompanied by an adult. Must be 21 to drink and ID will be required. To purchase tickets, go to www. hazletonrotary.ticketleap.com . All proceeds benefit the Hazleton Rotary Club Service Projects.

JOIN US FOR A FUN FILLED FAMILY DAY!

bOUNCE HOUSE • oBSTACLE cOURSE bALLOON aNIMALS • cARICATURES fACE pAINTING • pETTING ZOO

SUNDAY, AUGUST 27TH 11AM TO 6PM

HAZLE TOWNSHIP COMMUNITY PARK

mOUNTAIN bIKE sHOWS

sCAVENGER hUNT - cHANCE TO WIN $500

NEW THIS YEAR!

Over 200 selected craftsmen from PA and nearby states will be demonstrating and displaying their nest work. A delicious variety of foods prepared for your eating pleasure - all day including breakfast starting at 7:00a.m.

Saturday, September 16, 2023 9:00 am to 3:00 pm Parking - $2.00

(Bene ts Sacramento Community Fire Co.)

For Information Call: 570-682-9541 or 570-682-8181 www.heginscraftfaire.com

vIDEO gAME tRAILER sPA tRAILER

Hazleton UNICO's 15th Annual Bell'Italia Festival

Mark Your calendars for the 2023 Bell'Italia Festival to be held at Community Park Hazle Twp. September 8th, 9th and 10th. Food, Fun and Entertainment for the entire family!

We are proud and grateful to announce Geisinger as Bell'Italia Festival GOLD SPONSOR! Geisinger is committed to making better health easier. That's why specialty care for the whole family is now available right here in Hazleton. Conveniently located at 1525 North Church Street in Hazle Township, Geisinger Multi-Specialty Clinic Hazleton offers a variety of services for children and adults-all under one roof! The clinic is open Monday thru Friday 8AM to 5PM. More information is available by calling 570 751 5761 or by visiting Geisinger. org/hazleton.

Lehigh Valley Health Network Bell-Italia SILVER SPONSOR goes the extra mile to further their mission to heal and comfort the people of the community and help make all the communities they serve healthier, and better places to live.

Additionally, we are pleased to announce our other generous sponsors including Blaise Alexander, PFN, Sacco Chiropractic, T & L Tires, and Victory Bible Church. We are thankful for all of our sponsors making it possible to bring our festival back for 2023!

Come be a part of the fun with over 16 vendors, entertainment, crafts, Spaghetti Eating and Best Meatball Contests just to name a few.

Bring the kids to our newly expanded

Kiddie Korner with FREE Rides, Face Painting and Crafts throughout the weekend

Sign up for our Bocce and Fingers Tournaments and take a chance on our 50/50 raffle! Don't forget our tribute to our Veterans Saturday honoring our area veterans with a patriotic ceremony followed by complimentary refreshments! If you are a veteran and would like participate in our Veterans Ceremony, please contact Laren Sacco at 570 497 4150.

Saturday evening pull up your lawn chair to watch our spectacular fireworks display! Always a hit!

Come back Sunday morning for our

outside mass to begin another fun day of food, rides, and entertainment.

Unico is the largest Italian American Service organization in the United States and the Hazleton Chapter is in existence for 73 years.

With a motto of "Service Above Self" our members work selflessly to raise money, to continue the tradition of our founders; to be charitable to worthy causes in our local community.

Interested in becoming a UNICO member please call Donna Delehanty at 570 436 8265 or visit our Facebook page @UNICO National - Hazleton Chapter.

followed by fireworks

Sunday September 10th 10AM to 6PM starting with mass and a Christian Service

Sunday, September 3rd

The 16th Annual Coal Miner’s Heritage Festival and Picnic is set for Sunday, September 3, 2023, from 10am to 5pm on the grounds of the No. 9 Coal Mine and Museum in Lansford, PA. This unique, educational, and fun event celebrates Northeastern Pennsylvania’s Anthracite coal region history, culture, crafts, food, and music. The event is presented by the Panther Creek Valley Foundation, the parent non-profit organization of the No. 9 Coal Mine and Museum. Admission to the festival grounds, museum, and parking are free.

Underground tours of the No. 9 Coal Mine will be available throughout the day for a nominal charge. Originally opened by the Lehigh Coal and Navigation Company in 1855 and operated until June of 1972, the No. 9 Mine is the world’s oldest continuously operated deep Anthracite coal mine. Guided mine tours are approximately one hour in length including the train ride into and out of the mine. The “Wash Shanty” Museum on the grounds houses one of the region’s largest collections of Anthracite coal mining artifacts, tools, photographs, and memorabilia.

Many unique attractions and exhibits are offered as part of this year’s Heritage Festival. In keeping with tradition, the Coal Miner’s Shoveling Competition is always a favorite event. Anyone over the age of 16 is invited to participate in this competition where the goal is to shovel a half-ton of coal in the shortest time. In past years this event has been very competitive drawing participants from throughout the coal region. This event begins at 2 PM with trophies being awarded to the winners.

Interesting and fun exhibits will highlight coal region heritage and culture such as an old time “Wash Day” exhibit, antique vehicles, an operating model train exhibit presented by the Tamaqua Anthracite Model Railroad Club, coal advertising signs, “Victorian Funeral Traditions” exhibit, coal region beer trays, and a display of old-fashioned moonshine making equipment. A Basket Raffle offering a variety of items will be held to benefit the Panther Creek Valley Foundation. A Flea Market will be in operation throughout the day. A variety of great coal region music will be featured throughout the Heritage Festival. Entertainment will be provided by WMGH Polka Program, live with “Polka Joe” Manjack, DJ Shawn Frederickson with classic coal region music, folk music by Dave Matsinko. Throughout the day re-enactors will walk the grounds in authentic “patch town” outfits performing skits and telling stories of the mines. A wide variety of vendors, homemade ethnic foods, desserts, and beverages that are common to the coal region will be offered. Visitors can eat in the picnic pavilion and take-outs are available.

The Coal Miner’s Heritage Festival is put on every year by the Panther Creek Valley Foundation, a registered 501C3 non-profit organization dedicated to the preservation of the region’s Anthracite coal mining heritage. To register as a participant or a vendor please contact Dale Freudenberger at dalefreud@gmail. com or 610-597-6722. Tour information can be found at https:// no9minemuseum.wixsite.com/museum or by calling 570-6457074. See No. 9 Coal Mine and Museum on Facebook for the latest information.

“A celebration of coal region heritage and culture.”

The Greater Hazleton Concert Series Announces It's

88th Season

Celebrating 88 years of outstanding performances! The Greater Hazleton Concert Series, started in 1935 and is the oldest non-profit cultural organization in the Hazleton Area that provides professional performances at affordable prices. The organization provides a diverse season of international and mixed genres. Many world performances have crossed our stage.

The 2023-24 season will feature eight exciting, professional concerts. All concerts begin at 7:30pm and are held at the Hazleton High School Auditorium,1601 W. 23rd Street, Hazleton, PA, where abundant free, lighted parking is available. We are happy to announce that “The Limeliters” will headline the first concert of the 2023-24 Season. This is a special concert in memory of Amelia Bergeron. The program is scheduled for Wednesday, September 6, 2023.

Please join us as we celebrate the memory of Amelia Bergeron’s 21 years of service to our community as President of the “Greater Hazleton Concert Series.” She worked tirelessly to ensure that topnotch entertainers were booked yearafter-year, providing our community with the best entertainment available. You did not have to leave Hazleton to see a great show. The Board of Directors of GHCS

are dedicated to continuing her legacy and pledge to bring you great shows now and into the future. For 50+ years the Limeliters have entertained standingroom-only crowds with their incredible musical talent and zany sense of humor. They first made their mark in folk clubs and on college campuses during the height of the folk music boom of the early 60′s, which led to numerous TV appearances. With different configurations over the years, the group has preserved their signature vocal sound. The Limeliters are still performing all those great songs in their 2023 Tour and beyond. Come join us and see how many songs you remember and can still sing the words to. The season continues with seven additional amazing concerts that you won’t want to miss!

Alter Eagles

Thursday, September 21, 2023

We've got an Eagles show with the energy, guitar techniques, and vocal harmonies that will please even the most critical Eagles fan. Don't miss this incredible show with performances of some of the Eagles' greatest hits, including "Hotel California," Lyin' Eyes," and MORE!

River City Brass

Thursday, October 19, 2023

Each year, tens of thousands of people, at home and on the road, enjoy River City Brass music featuring American Tunes Big Band Swing, Jazz, Broadway, Hollywood, Bollywood, Classical, Contemporary Masterworks, and Traditional Marches. River City Brass is entertaining, Continued on page 21

THE LIMELITERS

Wednesday, September 6, 2023

ALTER EAGLES

THE DEFINITIVE EAGLES TRIBUTE BAND

Thursday, September 21, 2023

RIVER CITY BRASS

Thursday, October 19, 2023

MERRY COUNTRY

CHRISTMAS

Friday, December 8, 2023

ASSISTED LIVING THE MUSICAL

Thursday, March 14, 2024

JIM WHITTER

THE PIANO MAN CONCERT

Tuesday, April 9, 2024

ARTRAGEOUS THE INTERACTIVE ART & MUSIC EXPERIENCE

Thursday, April 25, 2024

TED VIGIL

JOHN DENVER TRIBUTE

Wednesday, May 8, 2024

Dates may be subject to change – check your ticket for exact dates & times.

All concert held at 7:30 p.m. at Hazleton Area High School, 1601 W. 23rd Street, Hazleton, PA 18202 (unless otherwise indicated) www.hazletonconcertseries.org

MEMBERSHIP SUBSCIRPTION FORM

#_____ Adults @ $100.00 = __________ #_____Students & College w/ ID @ $50.00 = __________ Family @ $225.00 (include names w. check) = __________

Tax Deductible Underwriter Contribution = __________ Total Payment Enclosed = __________ Individual Concert Tickets: Adult - $30.00 Student - $10.00 In order for names to appear in program contribution must be received by August 15th.

❑ NEW MEMBER or ❑ RENEWAL MEMBER

Name __________________________________________

Address ________________________________________

City___________________ State________ Zip__________

Phone (_____) ___________________________________

Cell (_____) ___________________________________

Email __________________________________________

CHARGE MY ORDER TO: MASTERCARD / VISA / DISCOVER ACCOUNT FOR: Total Amount $_______________________________________

Card Number _____________________________ Exp. Date _______

Signature ________________________________________________

Make Check Payable To: GREATER HAZLETON CONCERT SERIES, INC. Send To: P.O. BOX 2781, HAZLETON, PA 18201

I am being Enrolled By: _____________________________________ (Name of Worker/Newspaper/other)

Campaign Chairperson: Cynthia Currier (570) 436-6615 • President: David Orbin (570) 788-1025 • Vice President: Shirley Ikeda (570) 384-1226

1935 ~ NOW CELEBRATING OUR 88TH YEAR ~ 2023

Amelia Bergeron Memorial Concert

All subscribers will receive tickets for this special concert with their 2023-24 tickets in August.

Continued from page 19

enlightening, funny, thoroughly professional, and family friendly!

Merry Country Christmas

Friday, December 8, 2023

It's a Merry Country Christmas indeed when all of your favorite Christmas songs are presented in authentic Nashville country style with dazzling guitars and fiddles along with soaring harmonies. Everyone is in their best country Christmas attire and the barn is decked with boughs of holly and colorful strings of lights. It is a Merry Country Christmas!

Assisted Living The Musical –

Thursday, March 14, 2024

The vaudeville-style musical revue is set in the present day at Pelican Roost, a senior living community, where eighteen colorful characters take turns giving the real scoop on life after a person's AARP membership starts. The story (what loose story there is) is framed within bookend scenes wherein a narrating couple wears halos and looks back at their many years on earth while they resided at Pelican Roost - where even the defibrillator is shaped like a pelican.

Jim Whitter, The Piano Man Concert

Tuesday, April 9, 2024

Jim Witter has been entertaining crowds for over 30 years. Whether sharing his original music, the music of Billy Joel and Elton John, or any of the other many artists he pays tribute to, Jim's versatility as an artist has allowed him the opportunity to reach out with his infectious personality endearing himself

VISIT

to audiences of all ages across Canada, the United States, and the world. His witty sense of humor and warm rapport makes each one of his musical journeys a special "Feel Good" experience.

Artrageous

Thursday, April 25, 2024

Artrageous is a troupe of multitalented live performance artists, worldclass singers, recording artists, highly trained dancers, audience motivators, and veteran musicians hailing from the high desert of New Mexico. Their high energy performance is a combination of ALL ARTS on ONE STAGE, combined with humor and interaction in a frenzy of movement and color.

Ted Vigil, John Denver Tribute

Wednesday, May 8, 2024

Enter To Win

Ted Vigil is definitely John Denver's long lost twin brother. They share interest and passion in country music. They both strum the guitar like no other. WHO IS HE? He's a singer, a songwriter, and a John Denver tribute artist. Moreover, he has sold out venues in Pennsylvania, Kansas and performed for John Denver's Windstar Foundation in Aspen, Colorado.

The 2023-2024 Greater Hazleton Concert Series offers entertaining, professional performances to subscribers. Season subscriptions are available $100 for adults, $50 for students and $225 for families. Tickets are available at the door; $30 for adults and $10 for students.

For concert information or tickets call, Cynthia at 570-436-6615, Tom at 570-7883967 or Shirley at 570-384-1226. For more information of all GHCS concerts, visit our website www.hazletonconcertseries.org or visit our Facebook page.

Art & Antiques By

Dr. Lori

Valuable Cooking Collectibles

By Dr. Lori Verderame

Jade has been a longtime symbol of status in China since the ancient times. Jade is an important material and it is often used in carvings, jewelry, screens, decorations, etc. Jade is held in high regard as valuable and culturally and artistically significant too.

Jade symbolizes success and good luck and it comes in two forms. In part 1 of this column I will discuss jadeite and in part 2 of this column I will tell you about nephrite. Both beautiful and related. Jade comes in two distinct forms: jadeite and nephrite. These two forms –jadeite and nephrite-are similar in that they are both stones that are formed by a grouping of interlocking microcrystals. Each piece of jade is one of a kind and has a definite character.

Both jadeite and nephrite are hard stones and both are called jade, however there are differences in the chemical composition. Jadeite is a silicate compound of sodium and aluminum. Nephrite is a silicate compound of calcium and magnesium. Most jade traded today is jadeite jade.

It is harder and more dense than nephrite jade. It is more expensive than nephrite jade too. Jadeite comes in many colors of green. Jadeite does not have layers the are visible.

Jade has many imitators. Many stones look like jade but are not real jade. For instance, Aventurine, a type of quartz, is a green stone that is also known as Indian jade or Australian jade. Greenstone is a green stone and it is a jade look alike too. Serpentine is the name for many types of stones and they all resemble jade. Serpentine is waxy, green stone which is not as smooth as jade but sometimes is mistaken for jade. Chrysoprase imitates jade’s two forms also. Jade can be mistaken for green quartz or prehnite and vice versa. These various jade look alike stones are good-looking stones but are not as beautiful or valuable as jade.

Fake jades can be susceptible to chemical bleaching, color dying, and doubling, also known as layering. Some fake jade items are treated to look more translucent. Some fake jade items are treated to accept a plastic coating to enhance the object’s look. Natural, authentic, real and untreated jade is usually only treated with a plum juice wash or beeswax polish as it then will retain its true and natural color.

Jade is the stone that is used in special jewelry pieces such as the Bi symbol disc pendants that represent the Chinese symbol for eternity. The Bi symbol has a great spiritual significance. The Bi symbol

is often presented carved in jade. Butterflies symbolize long life and they often carved into pendants, pins, earrings, etc. made of jade. Other symbols that are important to Chinese culture which are often represented using jade include: the bat, a symbol of happiness, the dragon which shows power and prosperity, the peach which references immortality, and the circular disc with a central hole which references happiness and heaven.

Ph.D. antiques appraiser, author, and award-winning TV personality, Dr. Lori appears on The Curse of Oak Island and Pawn Stars on History channel. Dr. Lori gives appraisal values at www.DrLoriV.com. Her widely popular channel www.Youtube.com/ DrLoriV teaches people how to spot and sell vintage objects for top dollar.

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital

While most flea problem start in the summer, these problems don't get bad until September or October.  Fleas are little heat seekers.  As it starts getting cold outside, they will hop on the first warm body that goes by (including us humans)and ride on into the house.  Once in the house, they live both on and off your pets.  It is usually necessary to treat the house once you a serious flea problem.

With the myraid of flea preventative products out there, it can be very confusing as to what you should use.  My favorite product this year is the Parastar Plus for dogs and Easy Spot for cats.  My biggest problem in continuing to recommend Frontline is the large amount of counterfeit product out there.  The only flea collar that actually works is Seresto.

For those of you who prefer not to put something on the outside of your pet, there are several oral flea preventatives available. Nexgard and Bravecto are fairly safe and seem to work well for dogs.  My favorite is Bravecto due to the 12 week duration for dogs (the other two only last 4 weeks).  Comfortis is the only one that can be given to cats.

Lastly, if you are already having a flea problem, seek veterinary advise as soon as possible. Flea infestations take months to clear even if you do everything right.

Learn & Invest In Your Future

By Alice HortonBarr, CEO, Honest Abe's Taxes, Inc.

Since 1976, I have been doing accounting, payroll, and taxes. I have taught many “non-bookkeepers or math people” to do their own work. I believe in the fact that if a business owner does keep their own records, to some level, they better understand their business reports. Likewise, people who have a good math skill can learn easily to do incomes taxes in these computer oriented days.

As we have for the last several years, we will again be teaching some small, non-credit classes here at Honest Abe’s through the end of the year. The class size is six to eight people so that there is sufficient computer access and time as well as individual questions in training. We will interview people interested so that we can see what skill levels you have.

Income tax preparation courses will be offered at a basic, beginning level and also a course for advanced students, business returns, for those that have prepared taxes previously. Basic will last 6 weeks with time and scheduling based to suit the students scheduling. Advanced will meet about 4 weeks likewise set to students’ availability. Students will need to put in “lab time” to practice. Employment will be available for the successful students.

Business courses will be offered in three levels, requiring the completion of each one successfully. The first level is Basics of Excel and Bookkeeping. The second level is Quickbooks 101, the basics. The third level is Quickbooks Advanced, Accounts Receivable and Payable and reading your reports. Each of the levels will last 4 weeks, scheduling per students’ availability. Students will need to put in “lab time” to practice. Some employment may be available for the successful students.

Dates and times for the classes will be set based on calls from interested students for building the class size and finding the time that best suits all.

Call today, 570-668-8297, and/or stop by the office, 259 Claremont Avenue, Tamaqua/Hometown, Pa, to see if we can help you and to discuss pricing. I love teaching others as much as I enjoy “crunching numbers”!

Yevak for Mayor

Bob Yevak, a lifelong citizen of Hazleton, has announced his candidacy as a Democratic write-in candidate in the November 7th General Election for the of ce of Mayor of the city of Hazleton. Two years ago, he was a write in candidate and secured 846 votes!

Yevak was born and raised in Hazleton, graduated Hazleton High School in 1972, and raised his family here. He is a successful businessperson and has owned and ran his own businesses for the past 32 years; currently operating Yevak’s Auto Detailing and Church Hill Auto Sales.

For the past 12 years, Yevak has been deeply involved in Jim Thorpe at the Mauch Chunk Opera House. He was elected president of the theatre and has done an abundance of improvements securing grants and personal donations making the theatre one of the best in the state. His perseverance has brought it back to life.

Yevak brings a long history of being a successful businessperson, among other things. All his achievements and experience combined will allow him to be a great leader to the city of Hazleton and its people. He wants to give back to the city of Hazleton as its working Mayor and to be the voice of the people of Hazleton.

Yevak will have an open-door policy for all citizens of Hazleton, spending unlimited hours each week in city hall, nding ways to address the needs of all community members. He is aware of the challenges he faces, is all about delivering quality services the people deserve and pledges that he will not turn his back on any issues no matter how tough they are.

A fresh new perspective is long overdue for the city! While Yevak has several projects on his radar to create a sustainable plan for Hazleton’s future, his ultimate goal is putting a STOP to the proposed Dump on Broad Street. Once elected, his rst priority will be to run the Broad Street dump people right out of town! Yevak said “Rinaldi and his cronies will meet their match… THE DUMP IS DEAD ON MY WATCH.” Second on the list for Yevak, will be to clean up Hazleton using the broken window policy meaning he will start with the

1

small violations and work his way up and he won’t stop until he has achieved what he has set out to do. He promises to give the good people of Hazleton QUALITY OF LIFE BACK and return the city back to the people who own it!

In asking for your support, Bob said, “Hazleton holds a special place in my heart! It’s home to me, it’s where I raised my family, and planted my professional roots! The Hazleton I grew up loving and knowing is not a distant memory. I have a vision for a more livable and prosperous city…. A city that is a safe place to live, work, go to school, play, and raise families. This goal is 100% attainable! I have the passion and dedication to lead this city and would be honored to be your mayor. Together we can bring Hazleton back to the great city we all remember it to be.”

For more information, visit the campaign's Facebook page, Bob Yevak for Mayor of Hazleton.

When you come to the screen for “Hazleton City Mayor”: Press the Box for “Write-In” under the list of candidates WRITE-IN

When the on-screen keyboard appears, type the letters to spell “BOB YEVAK” 2

When finished typing press “Accept” The name “BOB YEVAK” will appear on your screen 3 B B Y E V A K O space

Chamber Chatter with Mary Malone, President

Contact Us

p (570) 455-1509

f (570) 450-2013

Hayden Tower 8 W. Broad Street Suite M-1490 Hazleton, PA 18201

THE CHAMBER Donna Palermo P�������� dpalermo@hazletonchamber.org

Leann Fallabel ���� ��������� �� ��������� lfallabel@hazletonchamber.org

Chamber Staff

Linda Mantush ��������� ��������� lmantush@hazletonchamber.org

Mary R. Malone President mmalone@hazletonchamber.org

Leann

Daniel Guydish ���������� �������� dguydish@hazletonchamber.org

Nancy Zolota ���������� nzolota@hazletonchamber.org

Vice President of Marketing lfallabel@hazletonchamber.org

Nancy

Judiann McGrogan ������� ��������� �������� jmcgrogan@hazletonchamber.org

Julie Pacelli public rela�ons coordinator ��������� ��������� jpacelli@hazletonchamber.org

August means we are in the heart of the hazy, hot and fun days of summer! That line immediately makes me think about the cool taste of ice cream. Just the thought makes everyone smile and our Chamber members are no different! Thanks to Fidelity Bank and the mobile truck we are happy to offer our second annual ICE CREAM SOCIAL MIXER on Friday , August 4th at City View Park & Hazleton Art League located at 31 West Broad Street from 2 PM to 4 PM, and its FREE . Chamber Mixers are like the rainbow sprinkles on a creamy vanilla cone. There is color, variety and fantastic taste for all who participate. A Chamber Mixer is an event hosted or sponsored by one of our Chambers members, generally at their business location. Yet like this August Mixer for Fidelity Bank, it can also be unique or have a twist, like the mobile truck branded and operated by Fidelity that serve ice cream treats. The typical mixer program includes inviting the full Chamber membership to the event to come hear a bit about the organization, your work and what makes you special or unique. An annual mixer held at Providence Place in the early fall shows the beautiful color provided by the location and our mountains as well as the Chef’s inspiration in food display each year. The variety of color comes from those that attend the mixer. The chambers’ 600 strong membership has so many diverse business and people who attend the event free. Mixers usually include adult beverages, and tasty treats, which are sure to appeal, and are FREE. The other nice part about a mixer is target and focused business-networking time not only for the host member but also for those in attendance. Statics show that face-to-face meeting with prospect is 40% chance of successful having the connection work versus 17% connection with phone or email. In my eight plus years with the Chamber, I have seen new ideas go from discussion to new customer and projects that benefit all.

The event will Board Chairman The Executive oeuvres, a 5Invitations will

Pleasecontact

Gold Sponsor

· Four (4)

· Premium

· Booth Space

· Corporate

· Corporate

· Recognition

· Hyperlinked

· Program

Silver Sponsor

G.H.A. CIVIC PARTNERSHIP Robert Skulsky ��������� �������� civic@hazletonchamber.org

MT. COUNCIL OF GOVERNMENTS Daniel Guydish mcog@hazletonchamber.org ��������� ��������

LEADERSHIP HAZLETON Patricia Korb E�������� �������� leadership@hazletonchamber.org

Follow Us

Interested in finding out more about becoming a member of the Chamber and potentially hosting a mixer at your location to display your business give us a call at 570-455-1509. Want to get see what is happening, or sign up for one of the chamber programs or events, go to www. Hazletonchamber.org . I look forward to seeing you in our area and updating you next month for Chamber Chatter... Cheers!

· Two (2)

· Premium

· Recognition

· Program

· Bronze Sponsor · Two (2)

· Recognition

· Program

See page

www.hazletonchamber.org

•

Local Author and Columnist Publishes Collection of Poems

In July, Rev. Connell A. McHugh, a longtime columnist for Panorama Community Magazine, published “Kaleidoscope of The Heart” which is a collection of 145 poems, selected from hundreds he has written from his late teen years to the present. Father McHugh’s book deals with personal interests, memories of growing up in Hazleton, family life, sports, folk music, rock & roll, rhythm & blues, and the musicians who made the music, personal relationships, search for meaning, seasonal themes, joys & sorrow, observations of people and more!

The book contains a great deal of spiritually and multiple reflections of Christ. Kaleidoscope of The Heart will be available in early August at the following Parishes: Annunciation in Hazleton (St. Gabriel), Good Shepherd in Drums, Holy Rosary in Hazleton, St. John Bosco in Conyngham, St. Patrick’s in White Haven, and St. Jude’s in Mountain Top. Book signings will take place at a future time. Any local bookstore that wishes to carry the book, should contact Judy Whitaker 570956-2221 or Father McHugh 570-4545058 and leave a message. Books are not available for mail order. For more information, you may also contact Judy Whitaker or Father McHugh.

Choosing the right pair of shoes to wear on a regular basis can help ensure the long-term health of your feet, as well as your entire body. The best fit for you depends on your daily use, but nothing is more important than comfort. Not only do ill-fitting shoes make you uncomfortable all day, but they can also cause foot pain or aggravate pre-existing conditions.

While comfort is the priority when you’re looking for new shoes, there are a few other things to consider as well:

• Not too small, not too big –Shoes that are too big or too small can cause unwanted rubbing and blisters. Find a shoe that gives your toes room to wiggle, but does not allow your foot to slide around.

• Don’t fixate on size – Just because you’re a size 9 in one brand, doesn’t mean every shoe brand will fit the same. Shoe sizes can vary among manufacturers, which is why it’s important to try on every new pair of shoes and make sure they fit well.

• Wear the right socks – If you are buying running shoes, wear the kind of sock you would use running when you try the shoes on. That way, you’ll get a better idea of how it will fit during the activity you are

buying them for.

• Don’t worry about breaking shoes in - If a shoe isn’t comfortable to begin with, it’s never going to be. Proper shoe fit is particularly important if you are diabetic since improper shoe fit can cause blisters and sores that can become serious if not found and treated quickly. If you do have diabetes or a foot problem like plantar fasciitis, Achilles tendinitis, or hammer toe, custom orthotics can be used to make your shoe more comfortable.

Gino’s Shoe Store is a family owned and oriented professional fitting center, specializing in children, youth, and adult shoes in addition to orthopedic work and doctor prescriptions. They have been in business for 60 years selling a large selection of name brand, orthopedic and diabetic shoes. . Your complete satisfaction is Gino’s number one priority! For a free foot consultation in regards to pain or fitting call Gino’s at 570-474-6051.

NEPA’s Ultimate Sports Card Destination

Coast Cards, LLC is a family owned and operated business located at 20 Gould’s Lane in Sugarloaf, PA. We buy, sell, trade & consign sports cards and memorabilia.

At Coast Cards, we are actively expanding sports card collecting within the area. Our store holds many childhood heroes’ autographs and jerseys. Ranging from on card autographs by Joe Montana, to signed authenticated jerseys of sports legends in the making such as Aaron Judge and Lebron James. Yet, autographed memorabilia are not our forte’, it’s the love of the simple sports card.

Our catalog of cards ranges from, sleeved common cards arranged by your favorite sports team, to graded and authenticated cards within a display case in our 500 square foot showroom. We are sure you will find “that” something special to add to your growing sports collection, and if not, we will be happy to help you hunt it down. Anyone of all ages can come in and enjoy themselves here. Local neighborhood children who visit us weekly, have a blast taking a chance on our prize wheel. We like to change the prizes often so they can win a variety of different store merchandise.

Not only do we have single cards for purchase, but we also have many retail sealed boxes along with smaller packs, so that you can open your own cards. Ranging from vintage full sets to the hottest products with current sports stars in them. The excitement of pulling your favorite player or first autograph is amazing to see in our shop. Our returning customers often stop back in our shop to tell us what they

ACTIVE ADULT CENTERS

The goals of the Active Adult Centers are to help older adults in Luzerne-Wyoming Counties to remain healthy, active, independent and contributing members of the community as long as possible. Active Adult Centers represent an important entry point into the Aging network and into the continuum of long-term care. Active Adult Centers are often the first support service sought by an older individual, his/her family or friends. By providing health and wellness services, the role of the Active Adult Center is to reverse or delay the need for more intensive services.

Active Adult Centers serve as a place for socialization, hot, nutritional lunches, recreation, cultural arts, and health and wellness programs for persons over the age of 60 and of all income levels to help them remain independent and contributing members of the community. Centers are a source of information and referral to available services for older adults.

If you would like to get active, call your local Area Agency on Aging today!

Call us at 1-800-252-1512

pulled (opened) or they decide to send it out to get it graded when we do our bulk orders to the authenticating companies. This is a fantastic way to preserve a higher end card that can be passed on for sports card generations to come.

We carry a variety of products to protect and preserve your cards and memorabilia. From sleeves for single cards, to cases for your signed memorabilia, or custom framing for your favorite autographed jersey. Coast Cards is not only focused on sports cards, but we are always expanding our non-sports cards section as well. Our shop has products like Pokémon and Topps Star Wars to name a few.

Whether you are a mature collector who is looking to sell their collection, which you have been building for the last 60 years, to someone who is just getting started; we can help you pick out the perfect addition to bring home or find that special piece to get your collection started.

We love to see new people come in and enjoy our shop as much as we do. Interacting and satisfying our customers is our main goal. Our entire family can be found in the shop working, cleaning, organizing or just having fun. Once a month we host a “Trade Night”, with the goal of having people come in and not only trade with us, but anyone else that walks through our door. We look forward to offering many new events as our sports seasons change throughout the year. We encourage families of all ages to stop by Coast Cards, LLC for a visit and to browse our shop! Our store hours are MondayFriday 5-9pm and Saturday & Sunday 11am-4pm. For more information, contact us 570-578-5584.

Supporting Teachers: 4 Ways To Help Lighten The Burden For Educators

(Family Features) Teachers are more than leaders in their classrooms, they are leaders in the communities they serve, committed to educating the leaders of tomorrow, and their value cannot be overstated. To provide an optimal learning environment that equips their students for success, teachers often go above and beyond, sometimes at great personal expense.

In fact, an analysis by My eLearning World estimates teachers will spend an average of $820.14 out of pocket on school supplies during the 2023-24 school year, the largest amount ever, which doesn't include all of the hours dedicated beyond the traditional school day.

Volunteer in the Classroom - One of the easiest ways to learn what life is like in the classroom and truly understand the needs is to spend some time there helping out. Many school districts could use volunteers to assist with one-on-one tutoring, organizing library books, chaperoning field trips, speaking to classes about career paths and more. Start by checking with your child's teacher or calling the front office to see what opportunities might be available.

Assist with Classroom Registries - Wellequipped classrooms are essential to student success, but teachers cannot do it alone. To help assist educators in reducing out-of-pocket expenses for classroom supplies, Walmart's Classroom Registry allows teachers to create personalized lists of items they need, making it easy for the community to contribute to and support their efforts. Tailored to educators with personalized creation flow and recommended classroom items unique to each grade levelsuch as stationery, classroom decorations, art supplies, classroom treats and rewards such as stickers and "edutainment" items - teachers can share their lists quickly and easily through

direct links to their custom registries. Registries are also discoverable via the registry search using the teacher's last name and state.

Work with Your Student at Home - Not all learning takes place in the classroom. In fact, you can model the importance of your child's education at home and create good habits such as doing homework at a certain time each night, getting a good night's rest before school and using lessons learned in the classroom during family time. Contact your child's teacher to learn more about the lesson plan and what you can do at home to assist with your student's education.

Attend School Board Meetings to Voice Support - Because important decisions that impact teachers are often made by those not in the classroom every day, keeping tabs on the issues impacting teachers and local school districts can help you advocate for educators if the need arises. Start by attending a few school board meetings to learn how they operate and get a handle on issues directly impacting teachers. Then make your voice heard o support policies and actions that serve teachers' best interests.

Find customized classroom wish lists and more resources to support teachers at Walmart.com.

New York’s Favorite Barber: Sal Maglie

Salvatore Anthony Maglie was born in Niagara Falls, New York to Italian immigrants on April 26, 1917. His father, Giuseppe came from a prosperous family and had a high school education but basically had to settle for blue collar jobs when he came to the United States. His mother Maria never had any schooling. Sal Maglie had a great interest in baseball, especially pitching from a young age. His parents were not supportive of his enthusiasm for baseball. Sal Maglie was a basketball star in high school and was offered a scholarship to play basketball for Niagara University but preferred to play semi-pro baseball for area teams. Steve O’Neill from

By Rev. Connell A. McHugh

and 1947, Maglie won 20 games and developed his curveball and pitching inside to hitters. Dolf Luque was his pitching coach. The Mexican League folded in 1948 and Major League Baseball Commissioner, Happy Chandler banned the players who left their Major League teams from playing Major League Baseball in 1948.

In 1949, Chandler lifted the ban and allowed players who left their teams for the Mexican League to return to the Majors. Sal Maglie sat out the 1949 Major League season, playing semi-pro ball instead. He returned to the New York Giants in 1950 at age 33 and was a main reason for the Giants’ success in the early mid 1950s. In 1950, Maglie

Local Farm Markets Bring Flavor To The Area

August is Pennsylvania Produce Month, and our area Farm Markets are one of the special treats we are fortunate to have in our area. While the number of small farms across the country has been reducing over the past half century, we can still enjoy the numerous offerings of many family-owned farms. From savoring fruit and produce at the peak of freshness to meeting the people who grow your food, there are many reasons to support our farm markets.

Real Flavor

Usually sold within 24 hours of being harvested, fruits and vegetables produced locally are fresher and taste better than produce which has been shipped for a long period of time. Statistics show that produce purchased in supermarkets may have been shipped from distant states and countries traveling an average of 1,300 miles for as many as 7 to 14 days. When eaten at the height of ripeness, one reaps the benefits of the exceptional flavor and nutrients of the produce. At the farmers market you find an amazing array of produce that you don’t see in your average supermarket.

More Nutrition - Generally speaking, produce that is fresh and local is nutritionally superior to the fruits and veggies in many grocery stores. Many factors affect the nutrient quality of these foods, such as when the crop was harvested, how it was grown, how it was handled and processed, and how long it's been sitting on the supermarket shelf. All these factors can decrease nutrient quality. Farm-fresh food goes through fewer nutrientdiminishing steps and gets from the earth to your table sooner. This means it is probably richer in antioxidants, vitamins, and minerals (thanks to less transport, processing, and storage time). As a general rule of thumb, if you are not sure what to eat, just eat a rainbow of color.

Enjoy The Seasons - Let your taste buds lead you through the seasons. From hot summer days through those cool early fall months, farmers markets are in full swing, yielding a bounty of beautiful, fresh, local produce. As you look forward to berries in spring, sweet corn in summer, or pumpkins in autumn, you can enjoy the incredible views, fresh air, and the awesome flavor each unique season offers.

Meet The Farmer - When you’re at the market, you can pick up some produce and talk to the farmer. The same people who grow the food are usually present to sell their crops at the market, and they have a wealth of knowledge to share. They can tell you how it was grown, how much longer it will be available this season, how to grow the same fruits or vegetables in your garden, and how to store and prepare the food that you buy. All you have to do is ask. You can’t afford not to take advantage of one-on-one contact with local farmers.

PA Veggies - For more information, visit paveggies.org for all information related to produce in Pennsylvania, including recipes and videos.

Our Farmers Spotlight

Broyan’s Farm Market is in Nescopeck Township, Broyan’s Market is truly a family affair with three generations currently working on the farm, Albert, his son Fran and his wife Jen and their children Colton, Logan, and Shania. For over 50 years, Broyan’s has offered a full variety of in season produce and fruits. Their store is open year-round and includes a full line deli, ice cream, bulk foods, and baking products. During the spring months Broyan’s has a wide variety of flowers. In addition to their on-site location, they can be found during the summer at various farmers markets throughout the region.

Burger’s Farm Market located on St. Johns Road in St. John’s, PA opens in May and closes with first snowflake around Thanksgiving. In between, they host the Preserves of the Past – Antique farm equipment expo and festival in September and Pumpkin Hayrides in October. In 2008 after nearly 120 years of farming, Burgers joined the Luzerne County Preservation Program ensuring they will be farming long into the future. Starting in August Burger’s offers Pick-Your-Own vegetables including peppers, tomatoes, beans, and eggplant.

Hometown Farmer’s Market is family owned and operated by the Dunn Family since 1982. This indoor/outdoor market has been doing business since 1950. The market is located south of the Pocono region, 20 miles south of Interstate 81 in the heart of the coal region on Route 54 West, just outside of Tamaqua, PA. They are situated on 15 plus acres with a multitude of vendors and plenty of free parking for all customers. New vendors are always welcome. Outdoor spaces are available to vendors on a monthly or daily rental. Space sizes are 18’ x 18’. For new vendors, come between 3:30-8am and we will show you what is available for that day. When available, indoor spaces are rented on a permanent basis only. Tables are not provided! The market is open year-round every Wednesday from 8am to 7pm rain or shine offering a wide variety of items from locally grown quality

produce, fresh meats, cheese’s & baked goods, plants, shrubbery & flowers, collectibles & antiques, household items, clothing, pet treats, coins, books, crafts and so much more. There are also plenty of food concessions to choose from throughout the market. With over 300 vendors to browse, you won’t leave empty handed! Stop by September 10th from 9am to 4pm, for the annual fall craft show. This is a rain or shine event with free parking and admission. The 2024 spring craft show will be held in May (TBA). For more information or if you are interested in becoming a vendor for the craft show or the market, please contact 570-668-2630 or visit www.hometownfarmmkt.com .

Ochs Farm Market is located on County Road in Drums. The Ochs family has been farming since the 1880’s and in 2002 they joined the Luzerne County Preservation Program to ensure they will continue to farm the land forever. Today the farm is run by 5th Generation Bryan and the 6th Generation, Matthew, Andrew, and Daniel. Ochs is open year-round. They kick off the year with their own Greenhouse flowers and

Continued on page 35

FRESH PICKED SWEET CORN TOMATOES • PEPPERS

SEASONAL FRUITS & VEGETABLES

Sweet Corn • Tomatoes

Sweet Corn • Tomatoes

Cucumber • Peppers • Onions

Cucumber • Peppers • Onions

Potatoes • Zucchini

Potatoes • Zucchini

String Beans • Garlic • Cabbage

String Beans • Garlic • Cabbage

Red Beets • Cantaloupe

Red Beets • Cantaloupe

Watermelon and Much More!

Watermelon and Much More!

Kitchen Kettle Products Available Kitchen Kettle Products

Our Fresh Picked Corn

In Season Fresh Fruits & Vegetables

Tomatoes • Onions • Potatoes • Cauliflower • Beans

Watermelon • Cantaloupe • Broccoli • Zucchini

Cucumbers • Red Beets & Much More

Fresh Hoagies, Baked Goods, Deli Featuring John F Martin Meats

We also have Farm Fresh Eggs, Potatoes, Onions, Cabbage, Apples, Bulk Foods, Dalos Bread, Baking Supplies, Bee Pollen, Raw Honey, Pixie Soaps Milkhouse Creamery Ice Cream: Pints & Quarts AND MORE!

Route 93 • Nescopeck, PA Stand: 570-379-3727 • Farm: 570-379-2722

570-379-2106 • OPEN 8:30AM TO 7:00PM Located halfway between Wapwallopen and Route 93 on Route 239 (Wapwallopen Road) www.BroyansFarmMarket.com

For Bus Route Information Call 570-459-5414 Or Visit www.ridehpt.com Not Sure How To Ride The Bus, We’ll Teach You. Ask About Our Travel Training Or Bus Buddy Program.

If you are 65 or older you are eligible to ride Hazleton Public Transit’s xed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus in PA.

1. Complete the shaded section of the application and cut out.

2. Make a photocopy of one proof of age identi cation. Acceptable proof of age: Birth Certi cate, Baptismal Certi cate, Driver’s License, Pace Card, PA ID Card, Armed Forces Discharge Papers Passport or Naturalization Papers, Veteran’s Universal Access ID Card, Statement of Age from Social Security Administration.

3. Mail the application and copy of proof of age to:

HPT, 126 W. Mine Street Hazleton, PA 18201

You will receive your FREE bus pass in the mail within one week.

APPLY NOW! APLICA YA!

Para Obtener Información Sobre La Ruta Del Autobús, Llame Al 570-459-5414 O Visite www.ridehpt.com. No Estoy Seguro De Cómo Viajar En El Autobús, Te Enseñaré. Pregunte Por Nuestra Capacitación En Viajes O El Programa De Compañeros De Autobús. Ciudadanos de la tercera edad Viajan gratis a partir de los 65 anos o mas. Su tarjeta de "Senior Citizen" nunca expirara y la puedeusaren todo Pennsylvania.

Application—Senior Citizen Transit Identi cation Card

Free/Reduced Fare Transit Programs For Senior Citizens

Solicitue Su Tarjeta De Identi cacion Para Personas Mayores De 65 Aros O'mas Y Viaje Gratis Ofrecemas El Programa De Tarifa Bajas Para Los Que Cali quen.

Name Of Applicant (Last, First, Middle Initial) Date Of Application Nombre Del Solicitante(Apellido, Primer Nombre, Inicial Del Segundo Nombre) Fecha De Applicacion Address (Street Or Route)

This Section To Be Completed By Transit Agency Acceptable Proof Of Age Documents (One Required - Check And Include Applicable Information) Esta Seccion Debe Ser Completada Por La Agencia De Transito Documentos De Prueba De Edad Aceptables Se Requiere Uno Marque E Incluya La Información Correspondiente

Baptismal Certi cate - (Church Name And Address)

Certi cado De Bautismo (Nombre De Lglesia Y Direccion)

Birth Certi cate (#)

1. Complete la sección sombreada de la solicitud y recorte.

2. Haga una fotocopia de su identi cación con su edad que sea aceptable. Elija entre las opciones de la solicitud.

3. Envie por correo su solicitud con la copia de su identi cación que compruebe su edad:

HPT, 126 W. Mine Street Hazleton, Pensilvania 18201

Recibira SU pase de autobus gratuito por correo dentro de una semana.

Pace Identi cation Card (#)

Partida De Nacimiento (#) Tarjeta De Identi cacion De Ritmo

Photo Motor Vehicle Operator’s License (#) PA Identi cation Card (#)

Licensia De Vehiculo De Conducire (# ) Tarjeta De Identi cacion PA (#)

Other Otro

I Do Hereby Certify That I Have Reviewed The Above Age Documentation And The Information Contained Herein Is True And Accurate To The Best Of My Knowledge And Belief.

Por Lo Presente Certi co Que He Revisado La Documentacion De Edad Y Que La Informacion Contenida En Este Documento Es Verdadero Y Preciso Segun Mi Conocimiento Y Creencia.

Signature Of Transit Agency Representative Certifying Age Documentation

Firma Del Representante De La Agencia De Tránsito Que Certi ca Documentación De Edad

Printed Name Of Above Transit Agency Representative

Nombre En Imprenta Del Representante De La Agencia De Transito

Name Of Transit Agency (Include Street Or Route, City Or Post O ce, State, Zip Code)

Nombre De Agencia De Transito Incluya Calle O Ruta, Ciudad U O cina De Correos, Estado, Código Postal)

As safety guidelines for COVID-19 continue to evolve, we continue to follow all CDC guidelines. Our buses are cleaned, disinfected, and sanitized daily.

Como medidas de seguridad por el COVID-19 seguimos todas las reglas establecidas por la CDC, todos nuestros autobuses estan debidamente desinfectados y limpiados diariamente.

FOR MORE INFORMATION CONTACT US -OR- VISIT WWW.RIDEHPT.COM

Continued from page 33

plants. As the year progresses, they have a full line of their own fruits and vegetables. As the growing season winds, down they have local apples during the winter, ¼ and ½ custom beef, fresh turkeys, and capons. Their store includes bulk foods, baking products and old-fashioned candies.

Pumpkin Hill Produce Farm is located on Route 239 halfway between Route 93 and Wapwallopen. As the name suggests Pumpkin Hill has a large assortment of Pumpkins in the fall. There is so much more to Pumpkin Hill Farm. In the spring, they become a destination with Pick Your Own Strawberries. Now in season is sweet corn, peppers, and some of the biggest onions you can find in the area. As Owner Harry Roinck says “We have great dirt.” Pumpkin Hill is open every day from 8:30am to 7pm seven days a week.

Stemmrich Blueberry Farm is located at 71 East Cherry Lane Nescopeck. Known for their Pick You Own Blueberries in July, the bounty continues this year in August. The 2023 growing season has been great and there will be blueberries available into

early August. Starting in early August will be pick Your Own Peaches. The Huckleberry Café and Gift shoppe is open in July and August for all things blueberry. The taste blast continues in the fall where you can find them at the Bloomsburg Fair and Berwick Riverfest. For more information call 570-379-2908.

Thomas Farm located on St John’s Road in Drums, they were the first farm to join the Luzerne County Land Preservation, the farms origins can be traced back to 1845. Open from April through Thanksgiving, Thomas offers a full variety of fresh products including Spring Flowers and Plants, Mums in the fall, their own corn, peppers, tomatoes, and a wide variety of other vegetables. Their offerings also include red, yellow, and orange watermelons. In August call for details about their Pick Your Own fields. In the fall they have hayrides and pumpkins.

Zukovich’s Farm Market has been in business since 1997. Family owned and operated by John and Annette Zukovich. They are conveniently located 1-mile West of Skipper Dipper’s, off Route 309,

Tamaqua. Open 7 days a week, 9am-6pm now through October. Zukovich’s specializes in home grown fresh fruits and vegetables including their famous sweet corn. Zukovich’s is not your ordinary farmer’s market. All fruits and vegetables are beautifully displayed for you to purchase. Sometimes you’ll find freshly cut flowers from the garden and in the fall, you will find a huge selection of beautiful pumpkins, gourds, and picture-perfect corn stalks. Zukovich’s also carries a full line of Kitchen Kettle products, among other items. After shopping, walk next door to Rough Cut Barbeque, owned and operated by daughter Jacklyn and son in law Dustin Varner. Experience phenomenal smoked pulled pork & chicken, beef brisket, and baby back ribs which have been smoked in their “on-site” smoker. They also carry fresh cut fries, baked beans, coleslaw, homemade mac & cheese, roasted corn on the cob (in season), and draft birch beer. They have sandwiches, platters, or buy it by the pound! Also, available in party sizes with one-week notice. Get it to go or eat it right there. It’s the best kept “Secret” in the area! They are open Friday through Sunday Noon-6pm now through October.

Brain Food For Back To School Fuel For Days of Learning

Between morning routines, days spent in the classroom, extracurriculars and homework, it may seem like there's never enough time in the day during the school year. However, making time for tasty meals and snacks doesn't have to be another burden on jam-packed schedules.

(Family Features)

These quick recipes for a flavorful twist on a breakfast favorite, easy-to-make sliders featuring kid-friendly flavors and delightful treats to enjoy at the end of the day can help keep little learners (and older family members, too) fueled up and ready to tackle all the school year throws their way.

Find more recipes to get you through busy back-to-school season at Culinary.net.

Simple, Kid-Friendly Sliders

For those busy school nights when time is at a premium and you need to get a meal on the table quickly, these simple yet savory Pepperoni Pizza Sliders can be a perfect solution. A modified take on a kid favorite - pizza - they're easy to make after work and extracurricular activities to steal a

few moments of family time enjoying the cheesy pepperoni goodness before completing homework and beginning preparations for a new day.

Pepperoni Pizza Sliders

Recipe adapted from MilkMeansMore.org

Ingredients:

• 1 package slider rolls

• 1/2 cup pizza sauce

• 1/2 cup mini pepperoni

• 1 1/2 cups shredded, low-moisture, part-skim mozzarella cheese

• 1/4 cup butter, melted

• 1 teaspoon parsley flakes

• 1/2 teaspoon dried oregano

• 1/2 teaspoon garlic powder

• 1/2 cup shredded

Parmesan cheese

• nonstick cooking spray

Instructions:

Heat oven to 350 F.

Keeping rolls connected, cut sheet of rolls horizontally, separating tops from bottoms. Place bottom halves of rolls in baking dish.

Spread pizza sauce evenly over bottom halves. Sprinkle pepperoni over sauce. Sprinkle mozzarella over pepperoni and cover with top

halves of rolls. Mix melted butter with parsley flakes, dried oregano, garlic powder and shredded Parmesan cheese. Spoon evenly over sliders. Cover baking dish with aluminum foil sprayed with nonstick cooking spray to keep cheese from sticking. Bake 20 minutes.

Remove foil and bake additional 5-10 minutes, or until Parmesan is melted and golden brown. Cut sliders and serve immediately.

A Fresh-Baked After-School Sweet

After a long day of learning or a tough homework assignment, many kids love a warm, chocolatey homemade cookie. Once your kiddos pack away the calculators and put their pencils down, serve up an ooey-gooey delight as a reward for all that hard work.

These Brown Butter Chocolate Chip Cookies are ready in just 30 minutes and made with high-quality ingredients you can count on like C&H Dark Brown Sugar for that familiar homemade flavor. Find more sweet after-school desserts at chsugar.com.

Continued on next page

TWO ITALIAN GUYS PIZZERIA

Brown Butter Chocolate Chip Cookies

Prep time: 15 minutes

Cook time: 15 minutes

Yield: 18 cookies

Ingredients:

• 1 cup (2 sticks) unsalted butter, softened

• 2 cups all-purpose flour

Continued from previous page remove from refrigerator. In bowl of electric stand mixer, using paddle attachment, beat butter and sugar at medium speed 2-3 minutes until light and fluffy. Add eggs, one at a time, and vanilla. Mix until combined. Scrape sides of bowl as needed. Reduce speed, add flour mixture and beat to combine. Add pecans and chocolate chips; mix at low speed until combined. Place dough in refrigerator and rest 30 minutes.

• 1 teaspoon baking powder

• 1/2 teaspoon baking soda

• 1/2 teaspoon salt

• 1 1/4 cups C&H Dark Brown Sugar

• 2 large eggs, at room temperature

• 2 teaspoons pure vanilla extract

• 1 cup chopped pecans, toasted

• 1 1/2 cups semisweet chocolate chips

Instructions:

In medium saucepan over medium heat, melt butter and cook until foaming and golden brown. Remove from heat and transfer to heatproof bowl. Place in refrigerator until solidified, about 45 minutes.

In medium bowl, whisk flour, baking powder, baking soda and salt. Set aside.

Once butter has solidified,

Preheat oven to 350 F and line baking sheets with parchment paper.

Using 2-ounce ice cream scoop, portion out dough on prepared baking sheets, spacing about 3 inches apart. Gently flatten dough balls using palm.

Bake 13-15 minutes, or until golden brown. Allow cookies to cool on baking sheets 10 minutes then transfer to wire rack. Serve warm.

A Traditional Breakfast with a Twist

The same bowl of cereal can get boring after eating it for breakfast day in and day out. You may find yourself looking for something new and exciting to start school day mornings on the right foot.

Kids can be picky when it comes to breakfast foods, but this recipe for Sausage French Toast Roll-Ups is a quick and easy way to fill their bellies with a taste of several flavors they may already love. A sizzling sausage link wrapped with French toast, it combines a favorite breakfast protein and traditional deliciousness in one roll.

Sausage French Toast Roll-Ups

Servings: 12

Ingredients:

• 12 sausage links

• 2 eggs

• 2/3 cup milk

• 3 teaspoons almond extract

• 1/2 teaspoon ground cinnamon

• 6 bread slices, crust removed, cut in half

• 3 tablespoons butter

• syrup

Instructions:

In skillet, cook sausage links according to package directions. Set aside.

In medium bowl, whisk eggs,

milk, almond extract and cinnamon.

Dip bread slice in egg mixture. Wrap bread slice around cooked sausage link, pressing seam to keep from unrolling. Repeat with remaining bread slices and sausage links.

In large skillet over medium-high heat, melt butter. Place roll-ups in skillet, seam-sides down, and cook until all sides are browned, approximately 10 minutes

WATCH FOR AUGUST/LABOR MEAT

Answers on page 58

ACROSS

1. Appear

5. Bunch

10. Above

14. A chip, maybe

15. Middle Eastern dish

16. "Two Years Before the Mast" writer

17. Fastener

18. Condos, e.g.

19. Comply with

20. Child's game

23. Ballot abbr.

24. "He's ___ nowhere man" (Beatles lyric)

25. "How ___!"

26. Victorian, for one

27. "Absolutely!"

28. Cap

31. Spiritually significant

33. Sharp blow 36. Kind of mark

37. Wind harp

40. "Absolutely!"

42. Depressing

43. System for quoting OTC securities

46. "Concentration" pronoun

47. "___ Cried" (1962 hit)

50. "How ___ Has the Banshee Cried" (Thomas Moore poem)

51. Deteriorate 54. Exposed 56. "Rocky ___"

57. Many-seeded, globose fruit

60. ___ Scotia 62. Skin problem 63. Any thing 64. Boris Godunov, for one 65. Beside 66. "Buona ___" (Italian greeting) 67. Exclusive

DOWN '

1. Walk nonchalantly

2. Aggregate

3. Musical compositions for practice 4. Euripides drama

Solution on page 58

Tire Sidewall Identification

by Thomas R. Buff

I am sure you have heard it before, but it is critical enough to bear repeating. The tires on your vehicle are the most critical link to the road surface. Think about that fact for a moment. You can have the most powerful engine, the most sophisticated transmission, the most elaborate suspension, and every other technological gadget known but it is all about friction. Tires are crucial to the safe operation of the vehicle. So buying the right tires is just as important as the operation of the tires. How many of us have bought tires based on what tire was on sale? What info on a tire can help us distinguish a quality tire from a cheap knock off brand? There is a ton of info to do just that if we look at the side if the tire. For starters, the UTQG or Uniform Quality Grading System is required on all tires that are sold in the United States. This system grades

tires according to three important factors based on performance and safety. Look on the side of the tire for these three words and the ratings after them.

Treadwear. - This rating is a 3-digit code, where 100 is standard wear, 200 – twice as much, etc. In theory this means attire with a 200 grade should wear twice as long as a 100 rated tire etc. This estimate is based on the tests run by the respective manufacturers. Tread wear rating is a good indicator of the quality of the tire.

Traction - This quality is evaluated in letters: AA, A, B, C, from the best to the worst. Traction tests grade the stopping distance of a vehicle on wet asphalt and concrete. This grade is a good indicator of the design of the tread for rain, ice and snow conditions.

Temperature - This characteristic is also measured in letters: A, B, C. This is a measure of the tires ability to resist heat. This is an important factor as tire pressure is directly correlated to heat, expansion and contraction.

The three T s or the UTGQ are important factors that will help us to determine the differences in tire quality.

Tire speed and load ratings

When looking at your tire size on the side of the tire – P205/55/R18 88S

The 88 is the load rating which means the tire can withstand a certain

weight at maximum air pressure. The charts for load ratings are available on the internet but simply put the higher the number gives the tire a higher weight capacity. A 70-rated tire will carry 739 pounds while a 108 will carry 2205 pounds. A good factor when choosing tires.

The last letter, S for example is the speed rating. The letters usually rage from L to Z. This is the maximum speed the tire can carry a load. A tire marked L is rated for a max of 75 mph while a V rated tire is rated for 149 mph. As you can see, some tires are rated very low. These tires are on the market but I would not suggest purchasing a tire that is rated this low. This is a good indicator of the quality of a tire.

The sidewall of your tire can give you a ton of information that will assist you in buying a quality tire. Some brand name tires may not be as expected. Look at the sidewall and you will be amazed at how many bargain tires are quality built tires. Also, look for the manufactures warranty on tread wear. A bit of knowledge goes a long way. Your tires are what keeps you on the road safely. Happy Motoring!

4 Benefits of Propane-Powered School Buses

Whether your child's school bus takes them around the block or across town, every child deserves a safe, clean, healthy ride to the classroom. There are diverse energy options that can achieve this goal, such as propane, which is environmentally friendly and affordable.

Implementing solutions today, like propane-powered buses, can provide a better tomorrow for students. Consider these benefits of propane buses from the Propane Education & Research Council.

Student Health

Propane buses provide a variety of health benefits compared to diesel buses, including:

* Reducing harmful emissions that are known to cause respiratory issues like asthma and bronchitis

* Providing a quieter ride, so students arrive calmer and ready to learn

* Offering a comfortable ride in a cabin that warms up quickly

The Environment

Propane reduces emissions that negatively impact air quality in a scalable, affordable way.

Cost Savings

Propane and electric offer clean transportation, but the cost is not equal. A propane bus costs roughly one-third of an electric bus, meaning school districts can retire aging diesel fleets three times faster.

Reliability

A range of 400 miles means propane buses offer reliable performance at long distances without stopping to refuel.

Visit BetterOurBuses.com to find more information you can share with your student's school district leaders.

Furry Friends Can Cause Distracted Driving. Here’s How to Stay Safe

(StatePoint) Summer road trip season is heating up. Whether your vacation plans include national parks, sandy beaches or major metropolises, you may be thinking of bringing the entire family along, even your four-legged companions.

While we love having them near, dogs aren’t always safe passengers. A recent poll commissioned by Selective Insurance, a leading home, auto and business insurance carrier, found that in the past 12 months, dogs caused a majority of drivers to be distracted on U.S. roadways.

The study, conducted online by The

Harris Poll, found that of licensed drivers who recently (over the last 12 months) drove with their dogs, 91% admitted to interacting with them while driving, including interactions requiring the driver to take their hands off the wheel or eyes off the road, and 48% acknowledged that they are more distracted when their dog is in the vehicle than when it is not.

“We love our dogs. However, some of their behaviors in the car, such as sitting on drivers’ laps, jumping between seats, or sticking their heads out the window, divert drivers’ attention from operating a vehicle,” said Scott Smith, vice president and director of Safety Management at Selective Insurance. “To help keep our roads safe, drivers need to minimize distractions. That means our beloved pet passengers should be restrained in the back seat, and if they need tending, drivers should first pull over to a safe place.”

Some of the more hazardous behaviors that drivers engaged in while recently on the road with their dog include giving them food/treats/water (36%), taking a photo/ video of their dog (27%) or holding them in place (23%) while driving. In addition, 40% of drivers who have ever driven with their dog confessed to various reckless driving behaviors as a direct result of having their dog in the vehicle, including swerving out of the lane (11%) and hard braking (13%).

This summer, as you head out with your dog on journeys near and far, help minimize

driving distractions in your vehicle with these tips from Selective Insurance:

• Have your dog ride in the back seat and consider using a partition between the front and back seats.

• Use a dog seatbelt, safety harness or anchored crate to prevent distractions and provide your dog with some protection if there is an accident. A significant 70% of licensed drivers who recently drove with their dogs say their dogs were unrestrained in the vehicle. Yet, 82% of drivers who recently drove with their dogs agree that having an unrestrained dog in a moving vehicle can distract the driver. Not using a restraint is risky and could put you in violation of the law. Some states have animal restraint laws for vehicles to help keep drivers safe and focused. However, only 24% of licensed drivers who recently drove with their dogs say they are very familiar with such laws in their state. That’s compared to 34% who say they didn’t know these laws existed.

• Plan ahead and identify rest stops along your route so you and your dog can take a break. If you need to make an unplanned stop, avoid the side of the road and instead look for a quiet parking lot. Use these occasions to give your dog food, a little exercise and most importantly in summer, plenty of water.

For additional survey findings, along with tips to keep roadways safe and K-9 companions secure, visit Selective.com. For survey methodology, visit selective.com.

S.J. Kowalski, Inc. Appreciates The Hard Work Of All Our Employees!

Today many of us take indoor comfort for granted. But it’s the HVAC technicians who keep our HVAC systems running day and night. Extreme conditions are just another day for our HVAC heroes. A few hours without air conditioning or heat may be uncomfortable for us but imagine working in those conditions every day of the week! HVAC technicians tirelessly brave the sweltering heat and numbing cold to restore our comfort, often at the hottest and coldest times of the year.

They go everywhere you would hate to be! Crawl spaces, attics and all points in between, that’s where you will find an HVAC pro. Depending on the age and condition of the building, they may run into anything from dust, debris and cobwebs to pests, mildew and mold, not to mention claustrophobically close quarters.

HVAC technicians can save you money. Do you want your HVAC system to maximize your energy savings? An HVAC expert can help choose the right equipment for your home’s needs and your family’s heating and cooling habits. He or she can even recommend different thermostat options that range from set it and forget it simplicity to real time smartphone controls with power usage tracking.

The savings don’t stop there! Regular maintenance, provided by your trusted technician, helps keep your system running at peak efficiency. That prevents energy waste and minimizes wear and tear that can shorten the life of your HVAC investment.

Don’t forget that saving energy means saving the earth’s valuable resources. When an HVAC professional helps you select and maintain efficient heating and cooling systems, he is also helping you reduce your carbon footprint.

The ability to control the temperature

of our homes is a luxury we take for granted until we lose that ability. Due to their skillset and cutting-edge technology now available, HVAC technicians have the ability to keep our HVAC system running efficiently. Remember to recommend your favorite HVAC pro to your family and friends or give them a 5-star review online! Nothing shows appreciation more than speaking highly of someone’s hard work. Without HVAC techs, we wouldn’t be able to enjoy the comfort of air conditioning on those hot blistering summer days, or the coziness of our heating systems in frigid cold winters. Call the experts at S.J. Kowalski, Inc 570-455-2600 for all your plumbing, heating and air conditioning needs.

5 Ways to Upgrade Your Remote Workspace

(Family Features) With remote and hybrid work schedules here to stay for many Americans, it's important to have a space dedicated to comfort and productivity. The initial transition to remote work may have involved setting up an impromptu workstation at the dining room table but creating a long-term, functional home office can be one of the first steps to increasing efficiency, focus and productivity.

Whether your work area is a spacious room, small den or desk in a quiet spot in the house, these ideas can help you create a space where you enjoy working.

Select the Perfect LocationWhile some remote workers have a spare bedroom or den they can dedicate as a home office, others may need to create a multiuse area in which office space occupies another room, such as the dining room, family room or basement. If you have several options for your workspace, consider how lighting and sound may impact your ability to focus.

For example, positioning your desk near a window can help increase your mood and reduce boredom. Similarly, if possible,

choose a location where noise from other family members moving around or traffic outside will be less of a distraction. Earplugs or background noise can help drown out sounds if you're restricted to a specific location in your home.

Keep Color in Mind

Colors can influence productivity and mood, so it's important to consider them when designing or updating your workspace. Avoid white, which can lead to boredom, and instead choose a color scheme that can make a positive impact. Warm colors like red or orange can increase energy; blues are relaxing and can help keep blood pressure down; and green can help reduce stress.

An on-trend option like the Granny Chic Home Office from Wellborn Cabinet, Inc., can be set up in nearly any area of the home to create a stylish workspace. Featuring Premier Series cabinets with Napa doors in an olive finish and satin nickel hardware, this desk and hutch also includes base and crown moulding to help set it apart as a space devoted to productivity. Plus, accessories like a wastebasket

pullout, drawer inserts and dividers, and tiered organizers can make organization easy.

Continued on next page

Choose a Desk and Chair

Start by measuring your space to see how large of a desk you can accommodate then decide between a traditional desk or trendy adjustable-height version, which can allow you to sit and stand throughout the workday and has been shown to provide health benefits in addition to increasing work performance. An ergonomic chair with a padded seat and armrests is also a must-have to provide lumbar support and increase comfort while seated.

Find Storage Solutions

Storage is one of the most critical aspects when designing your home office. To avoid clutter and keep documents and other items organized, consider options such as built-in cabinets and shelving, base cabinets with desk file drawers, utility cabinets and wall bookcases. You can even customize your cabinets and choose from a wide selection of styles including traditional, transitional, casual, formal, contemporary or eclectic with options from Wellborn Cabinet.

Add Plants and Decor

Office plants provide numerous benefits, including improving air quality and increasing productivity. In fact, a study published in the "Journal of Environmental Horticulture" found productivity increased 12% when workers performed a task on a computer in a room with plants compared to those who performed the task in the same room without plants. Low-maintenance species such as orchids and succulents also produce a pleasant aroma and earthy atmosphere to decrease stress.

In addition, consider your space's decorations if you will be conducting video calls. If your home office doesn't have much natural light, place a light source behind the camera. While the background for your calls should be relatively neutral, a mural or art on the walls or shelves can complement your professionalism and add a creative touch to your space.

Find more home office inspiration at Wellborn.com.

Nearsightedness is a Public Health Crisis

The American Academy of Ophthalmology educate public on increasing incidence of myopia among children has risen dramatically over the last 50 years. If nothing is done to help slow the increase, half the world’s population may be nearsighted by the year 2050. That means much more than a lot of people in glasses. It means a lot of kids today are at risk of developing vision-threatening eye conditions tomorrow. That’s why the American Academy of Ophthalmology are sharing information about myopia and its progression.

People who have myopia, also known as nearsightedness, can see close-up objects clearly, but objects farther away are

blurry. Myopia that begins in early childhood often worsens as the child grows. If these changes are too extreme, it can be hard to correct the blurriness with glasses or contact lenses and the risk of potentially blinding eye conditions rises, including retinal detachment, glaucoma, early cataracts and myopic maculopathy, a leading cause of blindness world-wide.

While more research is required to understand why myopia is on the rise, new treatment options are available to slow the disease in children so the most devastating consequences of high myopia can be avoided.

Check out these resources, including a downloadable poster, infographics and

videos, for more information about myopia and preventing its progression.

For more information on eye health, visit www.eyesmart.org

The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit aao.org.

Vascular Health with Dr. John Guerriero

Are you suffering from: Limb Pain, Swelling, Cramping, Difficulty Walking, Numbness, Tingling? Discoloration of Skin, Varicose Veins, Spider Veins, Cellulitis? New or Old Wounds that do not heal? These can be signs of something more serious. Have you been diagnosed with high cholesterol, hypertension, diabetes, coronary artery disease, heart disease, peripheral artery disease? If you've answered "Yes" to any of the above questions you can be at risk for a Stroke, Blood Clots, Aneurysms or even limb loss.

Look no further. NEPA Vascular Institute is here to help you. With over 35 Years of combined vascular experience, we want to get you back to living your best life. Our Institute has knowledge and training to correctly diagnose your problem. We use advanced technology to treat our patients with minimally invasive techniques so you can return to normal activities. In most cases even the same day!

Schedule your appointment today. We offer same day ultrasounds and lab work; all at our convenient locations in Berwick and Wilkes-Barre. Ask about our additional services that are now being offered such as Percutaneous Arterial Venous Fistula formation for dialysis, Prostate Artery Embolization and Uterine Fibroid Embolization

It is time to take control of your Vascular Health! We want to help! Call us today 570 616 8589. We believe that saving limbs is saving lives.

Hand and Wrist Pain

by Dr. Eric Sherman DNP, CRNP-BC

Often, patients experience pain in their wrists and hands. The onset of pain can occur suddenly or develop slowly over time. Weakening grip strength, decreased joint mobility, loss of fine manipulation skills, and numbness/ tingling may also be associated with hand and wrist problems. This can be caused by various issues such as arthritis, nerve compression, overuse injuries, tendon or ligament problems, cysts, or even fractures. Problems may arise from a fall, an injury at work, participation in sporting events, or even motor vehicle accidents. Our healthcare providers can help with all of these problems. The team will perform an examination of the patient to help identify the problem. Through the use

of imaging studies and various testing methods, we will identify the problem and prescribe the best course of treatment for your specific needs. Our professionals will provide tailored education on the diagnosis to help you understand what is wrong and the treatment that is needed to heal. For your convenience, we offer nerve conduction testing and radiological studies at our office.

Many common hand and wrist issues can be treated without the need for surgery. Our healthcare providers can create individualized treatment plans to help our patients get back to living their best life. An injection, physical therapy, or the use of a brace may be all that you need to feel better. In some cases, surgical intervention is the best option to fix the problem. In these cases, Dr. Scott Boyle will perform surgical interventions at a modern, local surgery center. Dr. Boyle’s vast experience as both a physical therapist and an orthopedic surgeon provides our patients with the highest-quality care available. We will take the time to explain your options and how they can help, we can also discuss recovery periods and work restrictions as applicable. Educating our patients helps them make the best decisions for their specific needs; we are always happy to be part of this conversation. Therefore, whether pain or a loss of function is holding you back, we can help. New patients are always welcome. We hope to see you soon at Mountain View Orthopaedics.

A WORD FROM OUR ADVERTISERS

I'm in business 35 years and I received more calls from placing a one month ad of my business in your magazine... Then I received in 6 months or more of advertising in other local area places. Thank You Panorama Magazine!!!

-Superior Masonry West Hazleton

Tick Virus

by Stephen Schleicher, MD

Ticks are amongst us, and with global warming they may be around until mid or late fall. Indeed, a while ago I found a live tick on my dog in mid-February while walking in a park in Philadelphia. Somewhat alarming was a recent article in the Philadelphia Inquirer entitled: “Pennsylvania warns against emergence of rare but dangerous deer tick virus.” This a different entity than Lyme disease. And, speaking of Lyme disease: two weeks ago, one of my physician assistants diagnosed a case in our Sugarloaf office.

The affected gentleman was unaware of a recent tick bite. Lyme disease can lead to crippling arthritis and nerve damage. And this newly reported upon disease has the potential to be even worse. About 1 in 10 people who contact the virus (called Powassan) will die. To date, the virus has been detected in several Pennsylvania counties including Monroe and Schuylkill.

There is no vaccine protective against this disease so prevention is of utmost importance. Here are some recommendations contained in the article: Apply repellents with permethrin to clothing, and EPA-registered insect repellents such as DEET to exposed skin. • Wear light-colored outer clothing; tuck shirts into pants, and pants into socks. • Walk in the center of a trail to avoid brush with low-growing

What Is Stenosis?

Stenosis is a narrowing of the spinal or foraminal canals. This narrowing can be caused by many different factors including herniated or bulging discs, arthritis, trauma, or spinal tumors. At Sacco Chiropractic, the most common cases of spinal stenosis we see are a result of disc herniation or arthritis. In the spine, there are spaces between each vertebra referred to as

by Sacco Chiropractic

“discs.” These discs hold nutrients your body produces and function as shock absorbers for the spine. When the outer annulus, or outer casing of the disc becomes brittle and breaks open, the material inside is released. This material can affect either the foramina (foraminal stenosis) of each vertebra or the spinal cord itself (spinal stenosis). This can lead to pain,

numbness or weakness in extremities depending on what level of the spine it occurs.

When people get older, they are prone to developing arthritis within joints in their body. The spine is a common place for this to occur, most commonly in the lumbar spine. Osteoarthritis is a common condition we see at Sacco Chiropractic. When osteoarthritis occurs, it causes cartilage to break down. This breakdown can lead to compression of the discs as well as bone spurs to develop in the spine and causes stenosis, which can affect spinal nerves or the spinal cord.

At Sacco Chiropractic, our doctors treat stenosis every day, our go to treatment for this condition is Cox Flexion Distraction. This chiropractic therapy is noninvasive and uses a specialized chiropractic table that will gently and safely stretch and decompress the spine. During this therapy, our doctors will use slow, gentle, and rhythmic movements to create a pumping action which leads to many benefits for the patient. These benefits include spinal decompression which will decrease pressure on the spinal nerves and spinal cord to relieve pain and other symptoms caused by stenosis. Flexion distraction therapy also promotes increases disc height which can be caused by osteoarthritis, by allowing the disc to better keep its nutrients. The pumping action used in Flexion distraction therapy promotes increased circulation in the lumbar spine, allowing more blood to flow into the area to reduce inflammation which promotes healing.

We are located at 1730 E. Broad Street, Suite 1, Hazleton. For your convenience, we are open late each week and are proud to be in network with most major insurance plans. Make the right health care choice for you and your family; call us today 570-497-4150. Our goal is to help you heal naturally through targeted care that allows you to get back to living the life you enjoy and deserve! *See our ad in this month’s issue on page 2.

I have been experiencing ringing in my ears. It is especially bothersome when I am in a quiet room. What causes this and how is it treated?

The Audiologist Ask Dr. Shea DeNoia Q: A:

What you have been experiencing is known as tinnitus, which is the perception of sound without an external source. This noise can be perceived as ringing, buzzing, frying or hissing in one or both of your ears. Tinnitus is known to affect approximately 15-20% of the population in varying degrees of severity. It can be caused by several factors. The most common cause of tinnitus is a hearing loss, but it can also be a side effect of medication, head trauma or noise exposure. There is no cure for tinnitus; however, there are ways to manage the symptoms. If tinnitus is due to a hearing loss, hearing aids have been known to help individuals. Also, if possible, avoid environments where it is completely silent. Always try to have some background noise in the room, whether that is in the form of the television, music or a fan running. In order to determine the cause of your tinnitus, it is best to schedule an appointment with an audiologist who will be able to conduct the necessary tests and determine the best plan of action.

A WORD FROM OUR ADVERTISERS

We've been monthly advertisers with the Panorama for over a decade. Panorama continues to deliver new customers to our store.

Terry, Owner of the Amish Pantry

I Want To Retire!

by John Degenhart, DC

I think some people are stressed out at work and they need to retire to get away from that stress. I think some people retire and without keeping active they get bored and feel useless in life. I am fortunate, I feel a significance in my life when I help somebody. Yet when I am not at work, I have a very active life, so I feel I get enough golfing, hiking, gardening, time with family, so I don’t need to retire. Here is a daily scenario.

I walk into the patient exam room and the patient says, “I drove 90 miles to see you because I wasn’t getting the help where I was. I was in a car accident; I went to a

clinic that specializes in auto accidents. But going three times a week for 3 months, the machines and stretches didn’t help at all. So my car insurance ran out, so the doctor simply said, “I’m discharging you, even though you don’t feel better.

So after three of my visits, I walk in, and this 27 years old mother is sobbing. I ask, “Are you okay?” she said, “These are tears of joy! I wish I knew about this office sooner. It is so worth the 90 mile drive, I can take care of my baby now!”

I humbly walk out of the room, look up to God and say, “Thank you”. From having my own bad back in the past, I know people want gentle care. I can feel their pain because I was only in their shoes. Thank you for the gift to help others. I never want to retire.

The causes of chest pain range from a minor ailment to a serious medical emergency. Regardless of the cause, you should always seek care from a trusted team of experts with the tools and training to effectively diagnose and treat chest pain, which is a symptom of heart attack.

Lehigh Valley Hospital (LVH)–Hazleton and LVH–Schuylkill received Chest Pain Center Accreditation from the American College of Cardiology (ACC). This means both hospitals demonstrate wide-ranging expertise and a deep commitment to providing exceptional care to patients with cardiac symptoms.

What does it mean to be a Chest Pain Center?

Accredited Chest Pain Centers must meet or exceed ACC’s strict criteria and participate in a rigorous on-site evaluation that gauges a hospital’s ability and preparedness to evaluate, diagnose and determine the best treatment for patients experiencing chest pain.

Along with an on-site evaluation, hospitals also must participate in a comprehensive clinical process that involves:

Continued on page 57

What To Expect From A Caregiver Support Group

Family caregivers wear many hats. Aside from the role of a spouse or adult child, you’re mastering many vocations – nurse, nutritionist, chef, chauffeur, accountant, personal assistant, advocate – of course; the list goes on!

Maintaining dual households while caring for an aging loved one can become overwhelming. Relatives and friends, who are not in your shoes, are not always empathic to your frustrations or concerns, leaving you to feel as though you are the only caregiver on earth.

But you’re not alone. In fact, there are 16 million Americans that are providing unpaid care to people living with Alzheimer’s disease and other dementias. This number increases exponentially when including individuals caring for a loved one with a disability or chronic illness.

A caregiver support group can be a safe place to meet others in a similar situation and share resources.

There are numerous support group options with the capability to meet in person or online via social media. Some groups are condition-specific, such as dementia or cancer, and others offer guidance in caring for an aging relative.

A common misconception is that support groups are like group therapy. Although both offer support, the goal of a support group is to help members cope through sharing of information.

Although trying something new can be intimidating initially, most people

A WORD FROM OUR ADVERTISERS

Advertising our inaugural car cruise event in Panorama, showed us results from the very first day the magazine hit the racks! I received several phone calls about our event and was told that they read the article about us in Panorama Magazine."

Cruise Night

will tell you that they feel uplifted, encouraged, and hopeful after attending a support group.

How do support groups work?

Most groups keep a consistent schedule, meeting weekly or monthly at the same time and place. A caregiver or professional facilitates these meetings. They may be open discussion forums, sharing what’s on everyone’s mind or health-related, featuring local experts speaking about topics like nutrition, therapy, and senior care.

Within these groups are people like you or who are further along in their caregiving journey. You will find new members, long-term members, and others who come and go as their situation changes.

Why should you attend?

A support group is a valuable selfcare tool because these meeting times allow you to share your problems, which can be highly cathartic.

These groups are also beneficial, providing opportunities for socialization, new friendships, learning, and advocacy. From the resources and insight gained by sharing your story or actively listening, you can discover what to expect and calm fears about the unknown.

Finding the right support group can be life-changing, offering abundant knowledge, validation, and healthier coping skills to empower you to become an even better caregiver for your loved one.

Heritage Hill Senior Community holds a free monthly support group, “Night with the Nurses.” This group is open to all caregivers, including those caring for someone with dementia. Attendees are encouraged to ask their caregiving questions and express their concerns for insight from our registered nurses. To join our next support group meeting, please call 570-215-3172 or visit our events page at www.heritagehillsenior.com.

- Ron Semon, President Pardeesville

What's Your Excuse?

by Dr. Candice Dutko, DNP

This is a question I ask myself often at the end of each week when I am reflecting on my goals and the progress I have made, or not made, towards them. I go back to a quote from one of my coaches, Coach Bruce, and he often emphasizes “you can have results or excuses, but you can’t have both.” There is a lot of truth in that statement whether we like to acknowledge it or not.

The wonderful thing about this approach is that we can adapt it to fit nearly any aspect of our lives, whether it be work, school, family, finances… or health, fitness, and nutrition. In this article, I will be encouraging you to reflect on whatever area of your life it is you are working to improve or have set a goal for, and if you find you are not making the progress you desire, ask yourself the question, “What’s my excuse?”

The follow-up to that question then is identifying action steps to mitigate or eliminate your excuse(s).

I will even go first! I had some bumpy weeks with my nutrition where I wasn’t exactly eating as well as I could be. Each day after working at the gym all day, I was coming home and foraging for junk food. I was eating well during the day at the gym, only to come home and eat some not-so-healthy items. Come the end of the week (or each day sometimes), I would reflect on my nutrition goals and think about how I would like to have a different experience. I asked myself, “what’s your excuse?” My “excuse” was that after a long day, I didn’t feel like coming home and cooking. This meant I had to be more diligent about prepping meals so that healthier choices were more readily available when I came home and was too tired to cook an extensive meal.

In another example, I will even go back to when I first joined a gym and my

attendance was sporadic. Again, I can reflect on the progress I was not making in improving my health and fitness and ask myself, “what’s your excuse.” In my case, I was skipping the gym to go home and sit on the couch. It meant I had to force myself to go to the gym even if I really didn’t feel like it. I will add a little bit of a tough love piece of advice for you here…you won’t always feel like it. I could probably write a whole article on that! Maybe I will!!

An excuse I often hear from people about why they don’t begin an exercise program is that they don’t have time. Again, I could probably write a whole article on how that isn’t true and how we all have time for something, but we let our excuses get in the way. Some might say they don’t have time, yet their social media usage is 1-2 hours daily. Or, they can share with you about the most recent Netflix series they just finished watching. Please note, I am not saying don’t enjoy a few minutes scrolling or don’t watch a show you enjoy. I am instead encouraging you to prioritize activities in your life, in this case those that positively affect your health, fitness, or nutrition, because they will reward you immensely with a more fulfilling life.

Whatever your “excuse” is for coming up short on progress towards your goal, it does require action on your part to minimize or eliminate those excuses. You can either do nothing and have the same results or lack of progress week after week. Or, you can take even just one small step in eliminating your excuses and you will have made positive progress in the direction of your goals.

In conclusion, act on eliminating your excuses, and you will accelerate the progress towards your goals.

Dr. Candice Dutko, DNP is a Registered Nurse and a Fitness & Nutrition Coach specializing in an individualized approach to wellness and fitness. Through her coaching service, Achieve Wellness & Fitness, her mission is to help people build confidence through wellness and fitness to live their lives to the fullest. She prioritizes a small caseload of clients to help ensure delivery of a comprehensive and supportive service. Her gym is located at 65 South Mountain Blvd. in Mountain Top. You can contact her at 570.704.6794 or check out her website at www.achievewellnessandfitness.com

Continued from page 54

Assessing if benchmarks are being met

Examining standardized care practices and if variances exist

Developing an action plan

Monitoring for sustained success

Having an on-site expert to assist with continuous improvement and education

Accredited hospitals must have an organized team of doctors, nurses, clinicians and other administrative staff who support efforts leading to better patient education and improved patient outcomes.

(Logo Attached)

“The care of a patient with chest pain or acute coronary syndrome (ACS) requires coordination among the emergency departments, the transfer center, on-call cardiologists and their support team as well as EMS services,” says Eric Elgin, MD, Chief of Cardiology, Lehigh Valley Heart and Vascular Institute. “One marker of successful integration of services across Lehigh Valley Health Network (LVHN) for these patients is Chest Pain Center Accreditation. This achievement is a recognition of hospital and health network implementation of best practices to optimize and improve patient outcomes. More importantly, this allows a framework for continued quality improvement efforts as our treatments evolve and improve.”

Why is accreditation important?

Chest Pain Center accredited hospitals are better prepared to treat patients with cardiac complaints. They have a team of well-educated physicians, nurses and hospital staff who can rapidly and efficiently provide lifesaving care with evidence-based and standardized methods. This reduces a patient’s length of stay, decreases readmissions and sustains consistent process improvements with the overall goal to improve patient outcomes.

Lifesaving care at Lehigh Valley Heart and Vascular Institute

Lehigh Valley Heart and Vascular Institute consistently delivers exceptional care to those facing a heart emergency. Its team of cardiologists and cardiac surgeons is the most experienced in the region and is consistently ranked among the best in the nation for heart attack survival.

Experts at Lehigh Valley Heart and Vascular Institute can treat heart attacks quickly thanks in part to the rapid heart attack care program MI Alert for Heart Attacks. This program allows us to partner with local emergency responders who can quickly diagnose heart attacks, so treatment is ready when a patient arrives

at the hospital. We also provide leading-edge, lifesaving treatments for serious cardiac conditions like ST-elevated myocardial infarctions (STEMI). Some of these treatments include percutaneous coronary intervention and extracorporeal membrane oxygenation (ECMO).

Percutaneous coronary intervention

is a non-surgical procedure used to treat narrowing of the coronary arteries of the heart found in coronary artery disease. In heart attack cases, this procedure opens blocked vessels to restore blood flow to the heart.

ECMO is a treatment where a machine pumps blood outside your body, adds oxygen to it and returns it to your body.