Panorama Recreation Fall 2021 Activity Schedules

Page 1

$6.75

$5.50

19 - 59 Years

60 Years+

$74.50

$140.00

25 Visits

50 Visits

$270.00

$143.75

$60.80

19 - 59 Years

$220.00

$117.00

$49.50

60 Years +

19 Years+

$35 / month ($420)

n/a

$69 or FREE with an Adult Annual Pass Plus Pass

Annual Pass

Annual Pass Plus

$31 / month ($372)

n/a

6 Month

90 Years+

FREE

FREE

panoramarecreation.ca

$39 / month ($234)

$136

n/a

3 Month

$57

n/a

1 Month

NEW PASS BENEFITS

18 Years & Under

Lifetime Pass for those 90 years+

All rates include GST.

$5.25 $47.25/10

$3.50

Skate Rentals Skate Sharpening

$3.75 /hr

Childminding

ADDITIONAL SERVICES

Active Passes can be purchased & renewed online at panoramarecreation.ca

ACTIVE PASSES (MONTHLY)

$31.50

10 Visits

6 - 18 Years

ACTIVE PASSES (PER-VISIT)

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

$13.50

$3.50

6 - 18 Years

Family

FREE

Under 6 Years

SINGLE ADMISSION FEES

ADMISSI0N FEES

/panoramarecreation

panoramarecreation.ca

2151 Lannon Way, Sidney, BC, V8L 3Z1

@Panorama_Rec

250 656 7271

GREENGLADE COMMUNITY CENTRE

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

PANORAMA RECREATION CENTRE

@panoramarec

250 656 7055

September 7 - December 17, 2021

Teen Lounge

Kindergym

Sports

Weight Room

Skating

Fitness

Swimming

Fall 2021 Activity Schedules


POOL CLOSED FOR DROP-IN SAT, 9-11:30am SUN, 2:45-5:45pm (open for swim lessons only)

Swim Schedule

Effective Sep 7 - Dec 17, 2021 (Holiday Schedule Sep 30, Oct 11, Nov 11)

LAP SWIMMING

Minimum of 3 single lanes in the main pool. Please visit our online schedule for more availability for lane swimming. MO N D AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6-7:55am**

6-7:55am

6-7:55am**

6-7:55am

6-7:55am

7-7:55am

7am-12pm

7am-12pm

10:15am-3:30pm

9:15am-12pm

10:15am-12pm

9:15am-12pm

10:15am-3:45pm

12-1:30pm*

12-1pm***

12-1:30pm*

1:30-3pm

1-3pm

1:30-3pm

3-6pm***

3-6pm***

3-6pm***

6-9:30pm

6-9:30pm

6-9:30pm

6:45-9:30pm

11:30am-1pm* 6:45-9:30pm

5:45-7pm

12-1:30pm* 5:45-9:30pm

5-8pm

*Leisure pool lanes also available. **Shared lane with swim club or swim lessons. ***Minimum of one lane available in the main pool only.

WATER WALKING Water walking will take place in the leisure pool lane. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-12pm

6am-12pm

6am-12pm

6am-12pm

6am-12pm

7-9am

7-9:30am

7am-12pm

1-4pm

1:30-6pm

1-6pm

1:30-6pm

3-4pm

6:30-9:30pm

8-9:30pm

8-9:30pm

8-9:30pm

5-8pm 5:45-9:30

LEISURE SWIM Enjoy the leisure pool and lazy river. Please note, swim lessons have priority and tot area may not be open to the public. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

6-8:30am

6am-3pm

6am-3pm

6am-3pm

6-8:30am

7-9am

7am-12pm

7am-1:30pm

8:30-10am*

4-6pm*

4-6pm*

4-6pm*

8:30-10am*

11:30am-1pm 5:45-9:30pm

5-8pm

10am-6:30pm 10am-9:30pm

8-9:30pm

8-9:10pm

8-9:30pm

4-8pm

* Limited space due to swim lessons

EVERYONE WELCOME The pools are open for recreational swimming. The waterslide, climbing wall, diving board and spray toys will be open for portions of the swim. MO ND AY

TUESDAY

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

1:30-3pm* Sep 27

3-4pm

3-4pm

3-4pm

1:30-3pm* Oct 22 & Nov 12

1-4pm

12-2:45pm

1:30-5pm

6-8pm*

6-8pm*

6-8pm*

6:30-9pm

8-9:30pm

*Leisure pool only

WATERSLIDE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

1:30-3:30pm Sep 27 6:30-7:30pm

6:30-7:30pm

6:30-7:30pm

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30-3pm Oct 22 & Nov 12

1:30–3:30pm

12-2:30pm

1:30-4:30pm

6:30-9pm

8-9:30pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of caregivers to children under 7 is 1:3.


Aquatic Fitness Effective Sep 7 - Dec 17, 2021 (No classes Sep 27 & 30, Oct 11 & 22, Nov 11 & 12 ) Classes subject to cancellation due to low attendance. MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit 2-3pm

Aqua HIIT 7-7:45pm

Aqua HIIT 7-7:45pm

S AT URD AY

SUN DAY

Deep, Shallow, (Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching. Combo Light & Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warm-up, 3035 minutes of cardio and stretching at the end.

Did you know our pool has accessible amenities including Wispa lifts in the changerooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?


Weight Room Schedule Effective Sep 7 - Dec 17, 2021 (Holiday Schedule Sep 30, Oct 11, Nov 11 - 8am-5pm) @ Panorama Recreation Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

7am - 9:30pm

7am - 9:30pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 8am - 12pm

SUPERVISED 8am - 12pm

Supervised Times

A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Youth Weight Room Orientation may attend.

Did you know the Panorama & Greenglade Weight Rooms have a variety of accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables, active hand gripping aids and closed captioning on some cardio equipment?

Effective Sep 7 - Dec 17, 2021 (Closed Sep 30, Oct 11, Nov 11) @ Greenglade Community Centre MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm

SUPERVISED 10am - 12pm

SUPERVISED 5 - 7pm

SUPERVISED 10am - 12pm

SUPERVISED 5 - 7pm

S AT URD AY

S UN DAY

Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

A personal trainer will assist in developing an individualized workout and movement plan based on your history and specific goals. Our coaches will begin by observing your current movement patterns and look to optimize a routine to move with greater efficiency and function.


Fitness Schedule

TO RESERVE YOUR SPOT

Visit us online at panoramarecreation.ca

Bootcamp

This 45 min Bootcamp class will get your heart rate revved up! Minimal equipment with maximal effort.

Cardio +

An extended cardio session with hi/lo impact moves followed by floor work. A variety of small equipment may also be used during the class. All levels welcome.

Circuit Training

Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch. Starts October 1st.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12.50 drop-in or swipe of active pass.

Hatha Yoga

Embrace the light of the morning and set your energy for the day! Move through a flow of warming poses embracing body, mind and spirit. *$12.50 drop-in or swipe of an active pass.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session.

Spin Classes (Indoor Cycling)

The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel.

Spin & Strength

Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.

Sport Step

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!

Total Body Conditioning

Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!

TRX (Suspension Training)

This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!

Jazzercise

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. **Drop-in for $20

Drop-in available if there is space


Fitness Schedule Effective Sep 7 - Dec 17, 2021 (No classes on Sep 30, Oct 11, Nov 11) 12 yrs+. For fitness class descriptions, see previous page. Classes subject to cancellation due to low attendance.

PANORAMA RECREATION CENTRE MONDAY Bootcamp Cardio + HIIT Jazzercise**

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

6-6:45am

6-6:45am

6-6:45am

9:15-10:15am

9:15-10:15am

9:15-10:15am

6-6:45pm

5:30-6:15pm

Spin & Strength

SUN DAY

10:30-11:30am

8:15-9:15am

5-6pm

7-8pm

7-8pm

Kettlebell Spin

S AT URD AY

10:30-11:30am 5-5:45pm

8-8:45am 6:30-7:15pm

8:15-9am 5:30-6:15pm

12-1pm

8-8:45am

12-1pm

5-5:45pm

9:15-10am

12-1pm

Sports Step

9:30-10:30am

Total Body Conditioning TRX

9-10am

9-10am

9-10am

9-10am

GREENGLADE COMMUNITY CENTRE MONDAY Circuit Training Starts Oct 5th Fitness Yoga*

WEDNESDAY

12-1pm 8-9am

Movin’ On Up Total Body Conditioning

TUESDAY

FRID AY

S AT URD AY

8-9am

10:30-11:30am

9:15-10:15am

9:15-10:15am

SUN DAY

12-1pm

5:15-6:15pm

8-9am

9-10am 9:15-10:15am

T HURS D AY

5:15-6:15pm 9-10am

9:15-10:15am

*$12.50 drop-in or swipe of an active pass. **Drop-in for $20

RESERVE YOUR SPOT

Reservations open online at 11am on Friday for the following week Drop-in available if space. Please note our fitness schedule may fluctate week to week. For an accurate listing of classes, vist us online at panoramarecreation.ca


W Rchedule oom Drop-in Schedule Aeight rena S Effective Sep 7 - Dec 17, 2021

Drop-in activities subject to cancellation due to low attendance. MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

Adult Stick & Puck 11:40am-12:50pm

Parent & Tot Skate 10:40-11:40am

Shinny Hockey 11:40am-12:50pm

Adult Skate 12-1:20pm

Everyone Welcome 1-2:20pm Sep 27 & Oct 11

Everyone Welcome 11:40am-1pm

$2 Everyone Welcome 3-4:20pm

Everyone Welcome 1-2:20pm Sep 30

Everyone Welcome 1-2:20pm Oct 22 & Nov 12

Youth Stick & Puck 3:10-4pm

Shinny Hockey 9:10-10:30pm*

Extreme Skate 8:25-9:35pm

Adult Skate

Everyone Welcome

FRID AY

S AT URD AY

SUN DAY

Everyone Welcome 12-1:20pm

Parent & Child Hockey 11:50-12:50pm Everyone Welcome 1-2:20pm

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips. Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills. Reserve your spot online at panoramarecreation.ca

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice. Reserve your spot online at panoramarecreation.ca

Saturday & Sunday

Bring your family and friends for skating fun, music and games. Reserve your spot online at panoramarecreation.ca

Extreme Skate

11 - 16 yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot or swipe of active pass.

Shinny Hockey

16 yrs+ Requires full gear. $6.75/player, Goalies play for free. Reserve your spot online at panoramarecreation.ca *Evening Shinny is only available Sep 16 & 30, Oct 14 & 28, Nov 11 & 25, Dec 9

Stick & Puck

For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted. Youth 10 - 16yrs. Adult 16 yrs+


Community Recreation Schedule

Effective Sep 7 - Dec 17, 2021 (No sessions Sep 30, Oct 11, Nov 11)

SPORTS MONDAY

Pickleball - Reservable

TUESDAY

WEDNESDAY

8:15-10:10am 10:15am-12:10pm 12:15-2:10pm

8:15-10:10am 10:15am-12:10pm

5-6:30pm

5-6:55pm 7-9pm

5-6:55pm 7-9pm

@ Greenglade

@ Greenglade @ Greenglade

T HURS D AY

FRID AY

S AT URDAY

SUN DAY

8:15-10:10am 10:15am-12:10pm 12:15-2:10pm

@ Greenglade

@ Greenglade

@ Greenglade

Intermediate Pickleball - Reservable

6:30-8:30pm @ Greenglade

7:30-9:30pm

Badminton

Pickleball

@ North Saanich Middle School Starts Sep 27

16 yrs+. Reservable Pickleball capacity limited to 12 to ensure adequate play time.

Reservable

Drop-ins and continued play welcome, space permitting. All levels welcome. Bring a paddle and ball. Reserve your spot online. Reservations open at 1pm on Fridays for the following week. Drop-in access if there is space..

Intermediate

For intermediate, 3.0+ skill levels. Skill guidelines available. Reserve your spot online. Reservations open at 1pm on Fridays for the following week. Drop-in access if there is space.

Badminton

12 yrs+. Recreational; all skill levels welcome. Birds provided. Bring a racquet.

KINDERGYM MON D AY

TUESDAY

WEDNESDAY

9:30-11am

THURSDAY

FRID AY

S AT URD AY

SUN DAY

9:30-11am

@ Greenglade Starts Sep 13

@ Greenglade Starts Sep 16

1-5 yrs. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides & more! Parent participation required. $5/ child, $2/sibling. Reserve your spot online up to one week in advance. Drop-in space will be available if space permits.

TEEN REGISTERED DROP-IN MON D AY

TUESDAY

WEDNESDAY

6-8pm

@ Greenglade

THURSDAY

FRID AY

S AT URD AY

SUN DAY

6-8pm

@ Greenglade

Teen Drop-In, hosted in the Teen Lounge and gymnasium at Greenglade Community Centre, features pool, air hockey, interactive video games, board games & more, along with open gymnasium free-play fun! Register in advance to secure your space but a limited number of true drop-in will be available each night. On Fridays a free shuttle is available following the program for those who would like to attend our Friday Night Skate or Swim. Admission to these activities is free for anyone who attends Teen Drop-in. No return shuttle to Greenglade provided. Reserve your spot online up to one week in advance.

Pottery Studio @ Greenglade Community Centre

Our studio has everything needed to see ceramic projects from start to finish. Learn more about the space or becoming a member visit us online at www.panoramarecreation.ca - and then come let your creativity fly!


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