Panorama Recreation Fall 2022 Brochure

PANORAMA RECREATION PANORAMA RECREATION

TENNIS BLOCK BOOKING PROCEDURE

• Block bookings will start the week of September 6 for Fall 2022 season.

• Only 1 court will be available per block booking. Please email gzerr@panoramarec.bc.ca with preferred times by August 15.

• Late requests will be accommodated at the discretion of the coordinator.

• Spots will be determined by a lottery.

• Notification will be sent the week of August 22.

SPECIAL EVENTS

Thursday, 9:30-11am

WELCOME BACK FALL FESTIVAL @ KINDERGYM

Greenglade Community Centre

Welcome back to Kindergym! Join us as we celebrate the start of a new season! We will have fun activities, decorations, prizes and a special guest - Slider! See p. 19 to learn more about Kindergym. Regular admission rates apply.

FACILITY TOURS & INFO SESSION

Panorama Recreation Centre

Join Panorama staff for a tour and learn about the different programs and services we offer. Those who attend will each receive 1 complimentary drop-in pass!

Panorama Recreation Centre Sat, Sep 24, 10:30-11:30am

Friday, 1 - 2:20pm

PRO-D DAY $2 SKATE

Panorama Recreation Arena A

Friday, 1:30 - 4pm

PRO-D DAY $2 SWIM

Panorama Recreation Pool

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun with music, games and prizes. Helmets available free of charge for skating.

SPECIAL EVENTS

OCTOBER

4-6

Tuesday - Thursday

ACTIVE AGING WEEK

Active Aging Week challenges society’s diminished expectations of aging by showing that, regardless of age or health conditions, adults over 50 can live as fully as possible in all areas of life—physical, social, spiritual, emotional, intellectual, vocational and environmental.

Celebrate with us by dropping in or registering for these activities!

TUESDAY, OCT 4

FREE Group Weight Training Orientation* 9:15-10:15 am @ Panorama #103810

FREE Facility Tour 6:30-7:30 Pm @ Panorama

WEDNESDAY, OCT 5

FREE Aqua HIIT 7-7:45Pm @ Panorama

THURSDAY, OCT 6

FREE Blood Pressure Clinic 10:30-11:30 am @ Panorama

FREE Adult Skate 12-1:20 Pm @ Panorama FREE Facility Tour 10:30-11:15 am @ GreenGlade

FREE Group Weight Training Orientation* 6:30-7:30 Pm @ GreenGlade #103808

Friday, 6 - 8pm

GAME SHOW NIGHT @ TEEN LOUNGE

Greenglade Teen Lounge @ Greenglade Community Centre

Monday, 1 - 2:20pm

THANKSGIVING SKATE

Panorama Recreation Arena A

Saturday, 12 - 1:20pm FREE SKATE

Panorama Recreation Centre

Friday, 1 - 2:20pm PRO-D DAY $2 SKATE

Panorama Recreation Arena A

Friday, 1:30 - 4pm PRO-D DAY $2 SWIM

Panorama Recreation Pool

Grades 6-9, come on out to Game Show Night at the Greenglade Teen Lounge! Participate in games such as Minute to Win It, Jeopardy, and the Price is Right to earn some prizes! Learn more about our free teen lounges on p. 32.

Bring your family and friends and join us for a skate on Thanksgiving Monday. Helmets available free of charge.

Bring your family and friends and join us for a FREE skate sponsored by TELUS.

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun with music, games and prizes. Helmets available free of charge for skating.

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca 250.656.7271

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca 250.656.7271

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca 250.656.7271

250.656.7271

OneFREEYouthADrop-inSwimMin.107cm/42”HALLOWEEN

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca 250.656.7271

OneFREEYouthAdmissionDrop-inSwimorSkateMin.107cm/42”toridetheslideHALLOWEENTREATPASS PassValid:Nov1–30,2018 www.panoramarecreation.ca 250.656.7271

SPECIAL EVENTS

Sunday, 10 - 11:30am

SLIDER’S BIRTHDAY STROLL

Greenglade Community Centre

Sunday, 12 - 1pm

SLIDER’S BIRTHDAY STROLL

Panorama Recreation Centre

Friday, 6 - 8pm

HALLOWEEN COSTUME CONTEST

@ TEEN LOUNGE

Greenglade Teen Lounge @ Greenglade Community Centre

Sunday, 12:45-1:45pm

HALLOWEEN COSTUME PARADE SKATE

Panorama Arena A

Monday, 9:30 - 11am

HALLOWEEN COSTUME PARADE

@ KINDERGYM

Greenglade Community Centre

It’s Slider’s 13th Birthday! Slider will take his annual birthday stroll around Panorama and Greenglade.

Catch him strolling around facilities and wish him a Happy 13th Birthday! He may even have a special treat for you!

Halloween is upon us! Join us for our Halloween Costume Contest where you can show off your costume to win prizes in multiple categories! Learn more about our free teen lounges on p. 32.

Calling all ghosts, goblins and other Halloween favourites! Take your costume for a spin on the ice! We’ll have ghoulish staff, ghostly music and don’t forget to bring your trick or treat bag!

Come along for our Kindergym Halloween Costume Parade! Show of your spooktacular costumes and “Trick or Treat” for some special surprises! See p. 19 to learn more about Kindergym. Regular admission rates apply.

SPECIAL EVENTS

NOVEMBER

Friday, 1 - 2:20pm

EVERYONE WELCOME SKATE

Panorama Recreation Arena A

Monday, 1 - 2:20pm

PRO-D DAY $2 SKATE

Panorama Recreation Arena A

Monday, 1:30 - 4pm

PRO-D DAY $2 SWIM

Panorama Recreation Pool

Bring your family and friends and join us for a skate on Monday, November 11th. Helmets available free of charge.

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun, music, games and prizes. Helmets available free of charge for skating.

SPECIAL EVENTS

GINGERBREAD HOUSE CHALLENGE

Panorama Recreation Centre

Pick up a gingerbread house kit from Panorama or Greenglade starting November 15 and decorate with your family, friends, teammates and co-workers! Deliver back to Panorama on December 1st to be displayed in our CFAX Santa’s Anonymous Contest!

$17 per house (family/friends entry)

$52 per house (business entry)

All proceeds support CFAX Santa’s Anonymous

Your completed creation will be left on display in the lobby over the month of December. The public will vote for their favourite creation, and the winners will receive a prize!

Friday, 6 - 8pm

MAJOR

LEAGUE GAMING NIGHT

@ TEEN LOUNGE

Greenglade Teen Lounge @ Greenglade Community Centre

Thursday, 9:30 - 11am

WINTER WONDERLAND

@ KINDERGYM

Greenglade Community Centre

Come on out for our Major League Gaming night! You think you are the best of the best? Come out and show of your skills in head to head matchups in multiple different games! Learn more about our free teen lounges on p. 32.

It is time for our Winter Wonderland Kindergym! Come and play in our beautifully decorated gym, open some wrapped gifts, and there may even be a special visitor! See p. 19 to learn more about Kindergym. Regular admission rates apply.

Daily Skates

WINTER WONDERLAND

Panorama Recreation Centre

The arena will be decorated with penguins, polar bears, lights, a Christmas tree and of course, Santa Claus. Skate amongst the lights or take a break and watch the excitement around you. Please note: Skate aids available upon request. See details below.

Saturday, 11am - 3pm

WINTER WONDERLAND

FAMILY CARNIVAL

Panorama Recreation Centre

Join us on the ice for some holiday fun for the whole family! Enjoy hot chocolate, kids games, painting on the ice, and a special visit from Santa in this beautiful winter wonderland. Please note: Skate aids available upon request.

PARTIES

ARCHERY PARTIES WITH PACIFIC ARCHERY ACADEMY

8 yrs+

Celebrate your birthday with a different type of bow…one with an arrow! Learn the basics of archery while having fun shooting at balloons and targets. Each party is two hours long and includes one hour of activity followed by one hour of the party room.

North Saanich Middle School Gymnasium & Foods Room

14 participants or less

Saturdays or Sundays $280

Contact Assistant Community Recreation Coordinator at 250.655.2180 for availability. Minimum 4 weeks’ notice required for booking. Bookings are dependent on staff availability.

GYM PARTIES

$170 & 240

1 yrs+

OPTION 1 - For 15 children or less. Includes 1 Party Host & Giant Inflatable Obstacle Course* $170

OPTION 2 - For 16-25 children. Includes 2 Party Hosts, Giant Inflatable Obstacle Course* and Face Painting $240

Greenglade Community Centre Gymnasium & Room 7

SATURDAYS: 9:15-11:15am 11:30am-1:30pm 1:45-3:45pm 4-6pm

SUNDAYS: 12:30-2:30pm

NOTES:

*Our giant inflatable obstacle course has a 36” minimum height restriction. A preschool bouncy castle is available upon request for those under 36”.

All Gym Parties include 1 hour of gym time and 1 hour of the party room. Optional use of sports equipment, tumbling mats, kindergym toys & a mini bouncy castle, along with a party host to assist with inflatable supervision & party set-up/clean-up. Access to fridge & freezer.

AQUATIC PARTIES

Make a splash for your next birthday bash! These two hour parties include one hour of pool time and a 1 hour room rental.

POOLSIDE ROOM

SAT/SUN

1-3pm $120

Up to 10 guests and 5 adults, 1 hour room rental

SWIM LESSONS

SWIM FOR LIFE LESSONS

All ages

At the end of 2022, the Canadian Red Cross will no longer be offering their swim lesson program. Panorama Recreation will be transitioning to the Lifesaving Society Swim for Life program. Check out the transition chart online to find out what equivalent level to register your child.

Moving away from Canadian Red Cross swim is a big change. We're here to help you understand how the Lifesaving Society programs compare to Canadian Red Cross Programs. Both programs have similar components, the Swim for Life program is a high-level comparison of the Canadian Red Cross Swim program.

SWIM FOR LIFE

PARENT AND TOT PROGRAMS

LEVELS 1-3 4 mos - 3 yrs

Parent/caregiver and their child to stress the importance of play in developing water-positive attitudes and skills during in-water interactions. Previously Red Cross Starfish/Duck and Sea Turtle.

SWIM FOR LIFE

PRESCHOOL LEVELS 1-5

3 - 5 yrs

This program ensures children become comfortable in the water while having fun developing a foundation of water skills. Previously Red Cross Sea Otter, Salamander, Sunfish, Crocodile and Whale.

SWIM FOR LIFE

SWIMMER LEVELS 1-6 6 - 12 yrs

This program ensures children become comfortable in the water while having fun developing a foundation of water skills. Previously Red Cross Swim Kids 1-7.

After completing the Swimmer program, the next steps include Canadian Swim Patrol - Rookie, Ranger & Star (previously Swim Kids 8-10). The Canadian Swim Patrol provides enriched training for young swimmers who are ready to go beyond learn-to-swim with an introduction to water proficiency. This program is an on-ramp to lifesaving and lifeguarding.

Panorama Recreation has transitioned to the Lifesaving Society Swim for Life program

SKATE LESSONS

PRIVATE & SEMI-PRIVATE SKATE LESSONS

All ages

Private lessons are tailored to meet your skating needs.

• Pick your dates, times and number of sessions

• Lesson length flexibility (30, 45 or 60 mins)

• Go solo or sign up with friends (up to 3 people)

• Request your preferred instructor

Please contact Gabriella at gzerr@panoramarec.bc.ca to book a custom lesson. $30/30min.

GROUP SKATE LESSONS

All ages

Learn to Skate Lessons for both preschool and youth run Friday afternoon and Saturday mornings.

PARENT & TOT

2 - 5 yrs

This class offers first time skaters an opportunity to get comfortable on the ice through play. The parent or guardian is shown tips and tricks to support their child in learning the skating fundaments. Instructors will guide participants through activities to encourage skating physical literacy. Parents/Guardians may wear skates or ice cleats and a helmet.

PRESCHOOL 1-4

3 - 5 yrs

Preschool levels 1 to 4 are intended to build young skaters confidence while having fun on the ice. Instructors will lead group games and activities to build fundamental skating skills such as balancing and marching!

SCHOOL AGE 1-7

5 yrs+

School age levels 1 to 7 are geared towards children looking to gain fundamental skating skills in a small group setting. Children will have the opportunity to learn key skills such as skating backwards and crossovers through guided activities.

Connect with the Team Leader wearing a red vest! They are there to support you and your child throughout the session.

CAMPS

PRO-D DAY CAMP

5 - 12 yrs

Join us for a themed day of colourful crafts and outrageous games! An activity schedule will be posted on the Programs>Camps section of our website 1 week prior to camp. No extended before or after camp care are available.

Greenglade Community Centre Room 7

5 - 7 yrs

F 8:30am-4:30pm Sep 23 $44 100732

F 8:30am-4:30pm Oct 21 $44 100733

M 8:30am-4:30pm Nov 14 $44 100734

8 - 12 yrs

F 8:30am-4:30pm Sep 23 $44 100729

F 8:30am-4:30pm Oct 21 $44 100730

M 8:30am-4:30pm Nov 14 $44 100731

POLAR EXPRESS WINTER BREAK CAMP

6 - 11 yrs

This holiday season, we’re full speed ahead with games, activities, crafts, skating and much more! Activity schedules will be posted on the Programs > Camps section of our website 1 week prior to camp. No extended care available. 5 year olds currently in Kindergarten are welcome. Please call for assistance completing the underage registration.

Greenglade Community Centre Room 7

M-F 8:30am-4:30pm Dec 19-Dec 23 $220/5 100735

W-F 8:30am-4:30pm Dec 28-Dec 30 $132/3 100736

NEW

6 - 9 yrs

LEGO ROBOTICS

Over Hundreds of Lego Building Possibilities not including your imagination! LEGO Beyblades, RoboBot battles, Dinosaurs, Cars of all types, Tanks, X-Wing from STAR WARS, Helicopters, Sharks, Crocodiles, a dancing Banjo player and so much more! With a teammate, dive into the basics of engineering using LEGO technology! Come and program exciting interactive objects that move, react, and make sounds! Throughout the day there will be breaks (indoor and outdoor - depending on the weather) with other fun activities including a fun Engineering Challenge!

Greenglade Community Centre Room 6

Instructor: Littluniverse

F 9am-4pm Oct 21 $100 101927

NEW

6 - 9 yrs

LEGO ROBOTICS AND SCIENCE

Over Hundreds of Lego Building Possibilities not including your imagination! LEGO Beyblades, RoboBot battles, Dinosaurs, the Batmobile, Tanks, R2-D2 from STAR WARS, Pirate Ships, Sharks, Crocodiles, and so much more! In this camp, participants will combine their love for LEGO and Science! In LEGO Robotics they will take their building skills to another level while learning about gears, motors, and sensors. With a teammate, dive into the basics of engineering using LEGO technology! Come and program exciting interactive objects that move, react, and make sounds! In the Science portion, experience the wonders of science by doing daily experiments that are sure to wow anyone! Careful some can be a little messy! Everyday campers will get to take home at least one of their cool experiments to share with friends and family. Campers will also engage in a variety of fun indoor and outdoor (weather permitting) activities. We will also have game consoles set up, arts and crafts station, board games, and MORE! And good luck to your group on the daily engineering activity!

Greenglade Community Centre Room 6

Instructor: Littluniverse

M-F 9am-4pm Dec 19-Dec 23 $365/5 101930

MUDDY FUN IN CLAY CAMP

6 - 12 yrs

Fire up your creativity and mould your ideas with the magical material of clay! Sculpt and handbuild projects. Each day brings new exciting shapes and projects that incorporate different clay skills and knowledge. Projects will be decorated in class, then available for pick-up 2-3 weeks after creation. Families will be notified when pieces are ready.

Greenglade Community Centre Pottery Studio

Instructor: Monika Burrell

F 9am-12pm Sep 23 $38 100013

F 9am-12pm Oct 21 $38 100014

M 9am-12pm Nov 14 $38 100015

NEW

7 - 11 yrs

2D GAME DESIGN: PACMAN EDITION!

Come join us for a full day of gaming fun! Participants will get to code and create their very own version of the famous Pac Man game to take home to share with friends and family! Throughout the day there will be breaks (indoor and outdoor - depending on the weather) with other fun activities including a fun Engineering Challenge! Participants will be working on laptops and therefore should be somewhat comfortable using a keyboard and mouse. No programming/coding experience is necessary.

Greenglade Community Centre Room 6

Instructor: Littluniverse

F 9am-4pm Sep 23 $100 101922

OUT OF

SCHOOL CARE

(Kindergarten - Grade 5) Operating

EARLY YEARS

FOREST EXPLORERS

3 - 5 yrs

The forest is the perfect place for early childhood development! Children will experience and engage the living world around them through art, music, literature, fundamental movement skills and dramatic play. Our child-focused, curiosity-driven and play-based learning curriculum guides, enhances and directs the program. Children will use their senses and imagination to connect to each other, themselves and their community. Come explore with us!

Centennial Park - Fieldhouse

Th,Th 9am-12pm Sep 13-Oct 13 $285/10 100432

Th,Th 9am-12pm Oct 25-Nov 24 $285/10 100433

TOYS & TUMBLES

2.5 - 5 yrs

Join us for Toys and Tumbles! This special weekend version of Kindergym is for preschool and early school aged children. Come use the ride-on toys, large inflatable bouncy castle (must be 3ft tall), tumbling mats, slides and more! Parent participation & attendance is required. Dropin for $5/child & $2/sibling.

If reserved spaces are full, Drop-in spaces will be available on site and can be paid at Reception at Greenglade Community Centre.

If reserving online and having a sibling(s) attend, please be sure to select the add on to pay the additional $2.

Greenglade Community Centre Gymnasium

Su 9:30am-11:30am Sep 11-Dec 18 $5 Drop-in

KINDERGYM

1 - 5 yrs

Join us for some open gym free-play fun with ride-on toys, a mini bouncy castle, tumbling mats, slides and more! Parent participation required. Drop-in for $5/child & $2/sibling. Reserve your spot online. Drop-in if space available and can be paid at Greenglade Community Centre reception.

If reserving online and having a sibling(s) attend, please be sure to select the add on to pay the additional $2.

Greenglade Community Centre Gymnasium M,Th 9:30am-11am Sep 12-Dec 22 $5 Drop-in

FAMILY CRAFT CREATION

3 - 8 yrs

Fall Fun

Join us for an exciting day to make a wonderful Fall Season themed craft with your child, grandchild, niece or nephew! Our instructor will take you step by step through the craft and everyone will get to leave with their beautiful new project! Registration includes supplies for 1 child & 1 adult.

Greenglade Community Centre Room 6

Sa 10am-11:30am Oct 8 $20 101577

Halloween Howl

Join us for an spooky day to make a howling Halloween themed craft with your child, grandchild, niece or nephew! Our instructor will take you step by step through the craft and everyone will get to leave with their haunting new creation! Registration will include crafting supplies for 1 child and 1 adult.

Greenglade Community Centre Room 8

Sa 10am-11:30am Oct 29 $20 101578

Winter Wonderland

Join us for an special day to make a whimsical winter themed craft with your child, grandchild, niece or nephew! Our instructor will take you step by step through the craft and everyone will get to leave with their new wonderful winter creation! Registration will include crafting supplies for 1 child and 1 adult.

Greenglade Community Centre Room 8

Sa 10am-11:30am Dec 10 $20 101579

CRAFT’N’PLAY

3 - 5 yrs

A great introduction to solo-programming and opportunity for your youngster to make some new pals. Each session includes free-play, crafts, activities, songs and storiesall set to an engaging and imaginative theme. Drop-off program. No parent participation required.

Greenglade Community Centre Room 7

W 9:30am-12pm Sep 28-Oct 19 $96/4 101580 W 9:30am-12pm Nov 16-Dec 7 $96/4 101581

MUSIC & DANCE

LITTLE SHAKERS MUSIC

All of our Little Shakers classes meet your child exactly where he or she is. Beautiful and diverse songs, singable phrases, and the use of repetition, instruments, puppets, and visuals all foster the love of music in an exciting and creative environment. It's a program that, to its core, acknowledges and values the input and creativity of each and every child.

Babies Make Music

Up to 12 mos

Babies instinctively react to music! In this interactive parent and child class, families will learn delightful rhymes, lullabies, floor and lap games, action songs and dances that stimulate your baby's natural response to music. Increase bonding with your baby and help them develop listening and motor skills while also enhancing language development, and a sense of balance and timing.

Central Saanich Cultural Centre Room A

Instructor: Brentwood School Of Music

W 9:15am-10am Sep 21-Nov 30 $185/11 101734

Toddlers Make Music

1 - 1.5 yrs

The parent and child class will have you singing, dancing, and playing instruments. Solo singing is encouraged to develop listening, pitch-matching, and language skills. Through movement and playing, a sense of timing, phrase, and form develops, as well as improved coordination. The Toddlers Make Music class helps young children express their feelings productively, develops their imagination and ability to focus, and increases self-confidence.

Central Saanich Cultural Centre Room A

Instructor: Brentwood School Of Music

Sa 9am-9:45am Sep 17-Nov 26 $153/9 101810

Tu 9:15am-10am Sep 20-Nov 29 $185/11 101811

Kids Make Music

1.5 - 3 yrs

The parent and child class will have you singing, dancing, and playing instruments. Solo singing is encouraged to develop listening, pitch-matching, and language skills. Through movement and playing, a sense of timing, phrase, and form develops, as well as improved coordination. The Kids Make Music class helps young children express their feelings productively, develops their imagination and ability to focus, and increases self-confidence.

Central Saanich Cultural Centre Room A

Instructor: Brentwood School Of Music

Sa 10am-10:45am Sep 17-Nov 26 $153/9 101731 Tu 10:15am-11am Sep 20-Nov 29 $185/11 101732 W 10:15am-11am Sep 21-Nov 30 $185/11 101733

Big Kids Make Music

4 - 5 yrs

This class gets the child started with fun and high quality Orff instruments and features exciting musical games, songs, rhymes, and stories. These classes help develop a sense of timing and coordination as the child experiences solo and group playing on the Orff instruments. Solo singing games improve listening, pitch matching, and tone quality and ensure your child is off to a great start on their musical foundation. Parent participation is required until the child is comfortable and engaged in the class, then drop off encouraged.

Central Saanich Cultural Centre Room A

Instructor: Brentwood School Of Music Sa 11:15am-12pm Sep 17-Nov 26 $153/9 101812 Tu 11:30am-12:15pm Sep 20-Nov 29 $187/11 101814

MUSICAL MOVEMENTS

3 - 5 yrs

These musical movement classes are designed for preschool children allowing them to explore a variety of movements that will introduce them to the fundamentals of dance. Nurturing a young child's imagination and take them on a movement adventure and also may include musical instruments or props like Hula Hoops, scarves, etc. To further support learning, Language of Dance Symbol cards are introduced so that children can make connections between symbols and movement concepts like: levels, shape, direction, and quality.

McTavish Academy of Art - Dance Studio

Tu 3:30pm-4pm Sep 13-Oct 25 $91/7 101891

Tu 3:30pm-4pm Nov 1-Dec 13 $91/7 101892

DANCING WITH MY MOMMY

Up to 2 yrs

We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, 'til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies are welcome too!

Allegro Performing Arts Centre

W 9:30am-10am Sep 21-Oct 26 $87/6 101935

W 9:30am-10am Nov 2-Dec 7 $87/6 101936

W 10:15am-10:45am Sep 21-Oct 26 $87/6 101937

W 10:15am-10:45am Nov 2-Dec 7 $87/6 101938

FINANCIAL ASSISTANCE

A regional initiative supported by the Greater Victoria Active Communities committee, the LIFE Program is intended to reduce financial barriers to recreation. Visit us online at www. panoramarecreation.ca

TINY DANCERS

3 - 4 yrs

Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement though dance and song along with some very basic ballet movement.

Instructor: Allegro Performing Arts Centre

Panorama Recreation Centre Fitness Studio

W 3pm-3:30pm Sep 21-Oct 26 $87/6 101943 W 3pm-3:30pm Nov 2-Dec 7 $87/6 101954

Allegro Performing Arts Centre

Sa 10:30am-11am Sep 24-Oct 29 $87/6 101944

Sa 10:30am-11am Nov 5-Dec 10 $87/6 101957

5-6 yrs

Sa 11:15am-11:45am Sep 24-Oct 29 $87/6 101945

Sa 11:15am-11:45am Nov 5-Dec 10 $87/6 101958

TINY BALLERINAS

3 - 5 yrs

These little ballerina classes are designed for pre-school children allowing them to explore a variety of movements that will introduce them to the fundamentals of ballet. Nurturing a young child's imagination and take them on adventure. To further support learning, Language of Dance Symbol cards are introduced so that children can make connections between symbols and movement concepts like: levels, shape, direction, and quality.

McTavish Academy of Art - Dance Studio

Tu 2:45pm-3:15pm Sep 13-Oct 25 $91/7 101889

Tu 2:45pm-3:15pm Nov 1-Dec 13 $91/7 101890

SPORTS

SPORT FUNDAMENTALS - PRE-SCHOOL

3 - 5 yrs

Welcome to Sport Fundamentals for your pre-school aged child! All abilities are encouraged and welcomed as we spend each week learning and practicing a new physical skill to use in games and sports for all levels such as running, jumping, throwing, catching, and kicking!

Our trained instructors will teach new skills and play fun games to practice our skills in an exciting and noncompetitive environment.

Learn and experience playing with others and trying out new to you sports equipment!

Thank-you to our partners Oneability and VIASport.

Panorama Recreation Centre - Jumpstart Multi Sport Court

Sa 10am-10:45am Sep 24-Oct 8 $30/3 101979

MINI CANUCKS

Panorama Recreation Centre - Arena A

3 - 6 yrs (Starting Out)

This is a course aimed towards beginner hockey players who have passed pre-school level 2 or are able to glide on two feet. Attendees will have the opportunity to learn a variety of fundamental hockey skills such as stick handling and passing, with an emphasis on team-play and having fun. A helmet with a full facemask, and full hockey gear is required for registration.

F 3:20pm-3:50pm Sep 9-Oct 21 $41/6 99154

F 3:20pm-3:50pm Oct 28-Dec 9 $41/6 99694

Sa 9:45am-10:15pm Sep 10-Oct 22 $48/7 99694

Sa 9:45am-10:15pm Oct 29-Dec 10 $48/7 99694

4 - 7 yrs (Stepping Up)

For hockey players who have completed Mini Canucks Starting Out or are able to comfortably skate the width of the ice. This course will progress on hockey physical literacy, all while having fun! A helmet with facemask and full hockey gear required for registration.

Sa 9:45am-10:15pm Sep 10-Oct 22 $48/7 99357

Sa 9:45am-10:15pm Oct 29-Dec 10 $48/7 99779

GENERAL INTEREST

EXPLORATORIUM!

3 - 5 yrs

Lemon volcanoes, fluffy slime and magnetic movement... it's science! Learn about natural forces and the states of matter as we explore the whys and hows of various reactions through experimenting with different materials. Drop-off program. No parent participation required.

Greenglade Community Centre Room 8

F 9:30am-12pm Oct 7-Oct 28 $96/4 101582

STORYBOOK COOKS

3 - 5 yrs

Each week we will explore a new story then, prepare a recipe and do activities completing the tale! Develop literacy, culinary, math and science skills in a creative way. Recipes will be basic, allowing hands-on involvement, individually, by all. Activities will include crafts, songs and rhymes, games, scavenger hunts and more! Drop-off program, no parent participation required.

Greenglade Community Centre Room 8

F 9:30am-12pm Nov 18-Dec 9 $96/4 101583

SCHOOL AGE

ARTS & CULTURE

6 - 12 yrs

PAINT NIGHT - YOUTH

7 - 12 yrs

Join us for an evening of ART no matter your level of experience! Participants will follow along to step by step instructions while adding personal flair and ending with a proper painting masterpiece! All equipment will be provided at no extra cost and each participant will go home with their own painting.

In this series of classes we experiment with laser cutting, 3d printing and more. We will learn how transform your ideas from concept/drawing to a digital rendering then into physical art pieces with laser cutting and 3d printing! No experience is necessary. All supplies included.

McTavish Academy of Art - Art Studio

6 - 8 yrs

Sa 10am-11am Sep 17-Oct 22 $180/6 101878

9 - 12 yrs

Sa 11:30am-1pm Sep 17-Oct 22 $240/6 101880

SCHOOL AGE POTTERY

6 - 12 yrs

Explore muddy, creative and tactile fun with clay! Children will learn new skills in sculpture and hand building. Come get absorbed in your creations. All supplies are included and projects will be glazed and decorated.

Greenglade Community Centre Pottery Studio

Instructor: Monika Burrell

Th 4:30pm-6pm Sep 8-Oct 6 $95/5 99979

NEW NEW NEW NEW

CHILDREN’S ART TECH

Greenglade Community Centre Room 6

Tu 6pm-7:30pm Sep 27 $19 100821

Tu 6pm-7:30pm Oct 11 $19 100822

Tu 6pm-7:30pm Oct 25 $19 100823

Tu 6pm-7:30pm Nov 1 $19 100824

NATURE PRINT MAKING

7 - 12 yrs

Artists will explore texture, form and composition using natural and organic matter. Items such as leaves, grasses and flowers will be used directly for prints, as well inspiration for artist-made compositions. Suitable for beginners and experienced artists alike. All supplies included

McTavish Academy of Art - Art Studio

Su 9:30am-11am Sep 18 $30 101869 Su 9:30am-11am Nov 13 $30 101870

LASER CUT LINE DRAWING

7 - 12 yrs

HOMESCHOOLING ART DAYS

7 - 12 yrs

We are excited to introduce an expansion to the homeschool art day to include new art technologies for students to engage with. Instructors will foster your child's creativity and imagination in a fun and safe environment. This interactive day will guide children through a variety of hands on arts and crafts exploring new mediums each week. All Supplies Included

McTavish Academy of Art - Art Studio

W 10am-2pm Sep 14-Oct 19 $334/6 101876

W 10am-2pm Oct 26-Nov 30 $334/6 101877

Transform your design into a custom feature laser cut piece of artwork. In this 2 part (2-day) workshop artists will learn basics to laser cut design by creating line art. Day 1 will focus on the process and design with day 2 (the following Sunday) on the laser cutting and finishing your custom piece of artwork. All supplies included.

McTavish Academy of Art - Art Studio

Su 9:30am-11:30am Sep 25-Oct 2 $140/2 101850

HAND POTTERY - AIR DRY

7 - 12 yrs

Artists will explore basic hand-pottery techniques using air-dry clays to create small vessels, such as pinch-pots and spiral-pots. Varying degrees of difficulty. Suitable for beginners and experienced artists alike. All supplies included.

McTavish Academy of Art - Art Studio

Su 9:30am-11am Oct 16 $30 101874

MIXED MEDIA MONSTER MAKING

7 - 12 yrs

Artists will create imaginary creatures or "monsters" using pieces of wood and other media. Taking inspiration entirely from the interesting shapes and materials available, participants will create unique and one-ofa-kind pieces all their own. Suitable for beginners and experienced artists alike. All supplies included.

McTavish Academy of Art - Art Studio

Su 9:30am-11am Oct 23 $30 101871

CHILDREN’S FINE ART

9 - 12 yrs

During this course students will be introduced to drawing, painting, sculpture and finally prepare an exhibition of their work (at Greenglade Community Centre). The materials fee (not included in registration, $30) includes a mixed media sketchbook and apron for use during the program, and to take home at the end.

Greenglade Community Centre Room 9

Instructor: Wendy Duffield

Tu

3:30pm-5pm Sep 20-Oct 25 $72/6 101815

W 3:30pm-5pm Nov 2-Dec 7 $72/6 101816

MUSIC & DANCE

MUSIC VIRTUES ALIVE!

7 - 9 yrs

Children, 7-9 years experience fun and friendship, develop foundational performance skills, and learn the value of practicing positive virtues (so important for healthy and happy lives). Dynamic songs, movement, drama and sign language are used to create a presentation by participants for their families at the end of the program. No previous performing experience is required.

Greenglade Community Centre Room 5

Instructor: REACH! - West Coast Reach Association

Th 4pm-4:45pm Sep 22-Nov 24 $150/10 100987

TINY JAZZ/TAP COMBO

5 - 7 yrs

Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic jazz & tap techniques set to songs, music and rhythms.

Allegro Performing Arts Centre

Instructor: Allegro Performing Arts Centre

Sa 11:50am-12:35pm Sep 24-Oct 29 $108/6 101946

Sa 11:50am-12:35pm Nov 5-Dec 10 $108/6 101949

TUTUS, JAZZ, AND HIP HOP COMBO

5 - 7 yrs

Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet, jazz and hip hop techniques set to songs, music and rhythms.

Panorama Recreation Centre Fitness Studio

Instructor: Allegro Performing Arts Centre

W 3:30pm-4:15pm Sep 21-Oct 26 $108/6 101947 W 3:30pm-4:15pm Nov 2-Dec 7 $108/6 101950

STARBRIGHT PRIMARY BALLET

6 - 9 yrs

In this 14-week Primary ballet session, children will learn the fundamentals of ballet through creatively designed classes. Fostering the love of dance and using many tools to reach this goal, including props, instruments and stories. As children are introduced to dance vocabulary they will also be developing their musicality, coordination, flexibility, strength, spatial awareness and the ability to express ideas/ stories through movement

McTavish Academy of Art - Dance Studio

Tu 4:10pm-5pm Sep 13-Dec 13 $210/14 101893

KIDS BOP! JAZZ, FUNK, TUMBLING

6 - 9 yrs

In this 14-week Kids bop session, children will learn the fundamentals of Jazz, Funk and Tumbling through creatively designed classes. Fostering the love of dance and using many tools to reach this goal, including props, instruments and stories. As children are introduced to dance vocabulary they will also be developing their musicality, coordination, flexibility, strength, spatial awareness and the ability to express ideas/stories through movement.

McTavish Academy of Art - Dance Studio

Tu 5:10pm-6pm Sep 13-Dec 13 $210/14 101894

HIP HOP

6

- 10 yrs

Join the modern dance craze! Hip Hop is funky, fun and of course very hip! Learn the latest moves to all your favorite music. All levels welcome!

Panorama Recreation Centre Fitness Studio

Instructor: Allegro Performing Arts Centre

W 4:15pm-5pm Sep 21-Oct 26 $108/6 101952 W 4:15pm-5pm Nov 2-Dec 7 $108/6 101953

FRIDAY DANCE FUSION

7 - 12 yrs

Join us for an energy filled class that explores Jazz, Hip Hop and Theatre Dance. Throughout the course you will have fun dancing along and learning something new with each style as it’s introduced. Come try it out, this is a great way to learn multiple styles all at once and have some fun with your friends.

Panorama Recreation Centre Fitness Studio

Instructor: Allegro Performing Arts Centre

F 4pm-4:45pm Sep 23-Oct 28 $108/6 101948

F 4pm-4:45pm Nov 4-Dec 9 $90/5 101951

SPORTS

SPABA LITTLE DRIBBLERS

5 - 9 yrs

This program introduces younger children to the exciting, fast-paced sport of basketball. Sessions will be high energy and aimed at the introduction and development of basic basketball skills with a focus on having fun while learning. Participants will also receive a T-shirt and basketball to keep.

North Saanich Middle School Gymnasium

Instructor: Saanich Peninsula Amateur Basketball Association

5 - 7 yrs

Su 2:30pm-3:30pm Nov 20-Feb 5 $100/10 101964 8 - 9 yrs Su 3:45pm-4:45pm Nov 20-Feb 5 $100/10 101965

SPORT FUNDAMENTALS -SCHOOL AGE

5 - 10 yrs

Welcome to Sport Fundamentals for your school aged child! All abilities are encouraged and welcomed as we spend each week learning and practicing a new physical skill to use in games and sports for all levels such as running, jumping, throwing, catching, and kicking! Our trained instructors will teach new skills and play fun games to practice our skills in an exciting and noncompetitive environment.

Learn and experience playing with others and trying out new to you sports equipment!

Thank-you to our partners Oneability and VIASport.

Panorama Recreation Centre Jumpstart Multi Sport Court

Sa 11am-11:45am Sep 24-Oct 8 $30/3 101980

PROGRESSIVE TENNIS

Panorama Recreation Centre Indoor Tennis Court 4

Red Ball

7 - 8 yrs

On mini tennis courts, beginner players learn fundamentals of tennis and the rules of the game, including rallying and ball control.

W 4pm-5pm Sep 14-Nov 30 $110/11 101545

Orange ball

8 - 9 yrs

On a mini court, players will develop their rallying skills, serving and play a better game.

Th 4pm-5pm Sep 15-Dec 1 $110/11 101546

Green Ball

9 - 11 yrs

On a 3/4 court, players will further develop rally skills and tactical game decision making. This program is for the advanced player who can rally 10 balls over the net at an appropriate height and ball speed.

Th 5pm-6pm Sep 15 $10 101547

BE A TENNIS PLAYER

8 - 13 yrs

This program is for juniors wanting to improve their skills. One on one instruction with our staff working on technique for forehands, backhands and serve to improve their game skills. We are able to organize extra classes depending on coach and court availability.

Panorama Recreation Centre Indoor Tennis Court 4

M

4pm-5pm Sep 12-Nov 28 $495/11 101550

M 5pm-6pm Sep 12-Nov 28 $495/11 101551

Tu 4pm-5pm Sep 13-Nov 29 $495/11 101552

Tu 5pm-6pm Sep 13-Nov 29 $495/11 101553

W 5pm-6pm Sep 14-Nov 30 $495/11 101554

F 4pm-5pm Sep 16-Dec 2 $495/11 101555

F 5pm-6pm Sep 16-Dec 2 $495/11 101556

LEARN TO PLAY HOCKEY

6 - 13 yrs

This course is an introduction to hockey! Our coaches’ work through a variety of drills designed for fun and fundamental hockey skill development. Players should be able to skate comfortably the length of the ice, prior to attending this course. A helmet with a facemask and full hockey gear required for registration.

Panorama Recreation Centre - Arena A

F 4:40pm-5:20pm Sep 9-Oct 21 $48/7 99236

F 4:40pm-5:20pm Oct 28-Dec 9 $48/7 99722

LEARN TO FIGURE SKATE

6 - 13 yrs

This introductory course is aimed to teach skaters the first steps to spins, jumps and twirls. Our figure skating coaches have years of experience to provide attendees with the best tips and tricks for fundamental figure skating skills. Skaters must be comfortable skating forward and stopping before registration.

Panorama Recreation Centre - Arena A

F 4:40pm-5:20pm Sep 9-Oct 21 $52/7 99237

F 4:40pm-5:20pm Oct 28-Dec 9 $52/7 99724

NEW

8 - 14 yrs

SHUKOKAI KARATE

Karate, Self Defense, and Fitness. Introduce yourself to karate and learn how to defend yourself, gain confidence and get fit. Join us in a fun and friendly environment, learn many different skills with an internationally experienced instructor who has many years of experience in teaching and competing.

Greenglade Community Centre Room 4

M 4pm-5pm Sep 19-Dec 5 $132/11 101961

YOUTH ARCHERY

8 - 16 yrs

Learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. In a safe and friendly environment learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy W 6pm-7pm Sep 14-Oct 19 $135/6 101718 W 6pm-7pm Oct 26-Nov 30 $135/6 101719

Sa 10:15am-11:15am Sep 17-Oct 22 $135/6 101723 Sa 10:15am-11:15am Oct 29-Dec 03 $135/6 101724

ADVANCED YOUTH ARCHERY

8 - 17 yrs

This advanced youth archery program is for experienced archers who understand the basics and are looking to further develop their skills in a more competitive environment. In this extended series, we will shoot from a further distance and learn more refined techniques throughout the program. Please ensure you have previous experience before registering.

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy W 7:15pm-8:15pm Sep 14-Nov 30 $275/12 101717

PARENT AND CHILD ARCHERY

8 yrs+

Learn together! If you've ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

North Saanich Middle School Gymnasium

Instructor: Pacific Archery Academy

Sa 11:30am-12:30pm Sep 17-Oct 22 $160/6 101727

Sa 11:30am-12:30pm Oct 29-Dec 03 $160/6 101728

Su 11:15am-12:15pm Sep 18-Oct 23 $160/6 101729

Su 11:15am-12:15pm Oct 30-Dec 04 $160/6 101730

SCIENCE & TECH

NEW

MINECRAFT MODDING -BEGINNER LEVEL

LEGO ROBOTICS! -BEGINNER LEVEL

5 - 7 yrs

LEGO Beyblades, the Batmobile, Tanks, the X-Wing from STAR WARS, helicopters, Crocodiles, and SO MUCH MORE!

In Beginner LEGO Robotics participants will take their building skills to another level while learning about gears, motors, and sensors. With a teammate they will dive into the basics of engineering using LEGO's Wedo 2.0 Kits and Software. Come and program exciting interactive objects that move, react, and make sounds! No prior coding/ programming experience is necessary. Participants should at least have some experience with Lego.

Greenglade Community Centre Room 6

Instructor: Littluniverse

Su 10am-11:30am Sep 18-Nov 20 $150/10 101898

NEW NEW

LEGO ROBOTICS! -ADVANCED LEVEL

8 - 11 yrs

A large walking elephant? A small factory that sorts by color? A tank that will demolish everything in its path? And SO MUCH MORE! In Advanced LEGO Robotics participants will take their building and programming skills to a whole new level while learning about gears, motors, and sensors. With a teammate they will dive into the world of engineering using LEGO's EV3 Mindstorms Core and Expansion Sets and Software. Come and program exciting interactive objects that move, react, and make sounds! No prior coding/programming experience is necessary. Participants should be proficient at building Lego.

Greenglade Community Centre Room 6

Instructor: Littluniverse

Su 11:45am-1:15pm Sep 18-Nov 20 $165/10 101902

8 - 12 yrs

An OP Sword? Well then we need OP Armor as well! Wait, why have all the entities stopped moving? Quick Attack! Oh no! We've summoned too many Ender Dragons! And SO MUCH MORE! Participants will transform the way they experience the game by learning how to mod by creating different custom objects. Using blockly coding they will program and test each mod they create thus adding a new level of gameplay to their Minecraft experience. Participants should already have some experience with the world of Minecraft. Participants will not need access to their Minecraft account as they will be using our accounts and will be playing on private servers. No prior coding/ programming experience is necessary.

Greenglade Community Centre Room 6

Instructor: Littluniverse

Su 2pm-3:30pm Sep 18-Nov 20 $180/10 101917

FINANCIAL ASSISTANCE

A regional initiative supported by the Greater Victoria Active Communities committee, the LIFE Program is intended to reduce financial barriers to recreation. Visit us online at www. panoramarecreation.ca

GENERAL INTEREST

NEW

5 - 11 yrs

PARENTS NIGHT OUT

Cheaper than a babysitter and way more fun! Experienced childcare staff will lead the group through a variety of games and activities including exclusive access to the giant inflatable obstacle course! A pizza dinner will be provided and every evening ends with fort building, popcorn, and a movie.

Greenglade Community Centre Room 9

Back Yard Camp Out

Sa 6pm-10pm Oct 8 $25 100819

Glow in the Dark

Sa 6pm-10pm Nov 26 $25 100820

LEADERSHIP & TRAINING

HOME ALONE

9 - 12 yrs

This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers

Greenglade Community Centre Room 6

Instructor: Kathleen Lee

Sa 9:30am-12:30pm Sep 24 $38 101817

Sa 9:30am-12:30pm Nov 5 $38 101818

Sa 9:30am-12:30pm Dec 10 $38 101819

BABYSITTING TRAINING

11 - 15 yrs

Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavior management, nutrition, safety, handling emergencies or sick children, games and basic first aid. Participants will work from a child care manual. Course graduates who successfully complete the course will be presented with a wall certificate and wallet card.

Greenglade Community Centre Room 8

Sa 9am-5pm Sep 24 $60 101966

Greenglade Community Centre Room 6

Sa 9am-5pm Nov 12 $60 101967

Sa 9am-5pm Dec 3 $60 101968

YOUTH & TEEN

FREE

TEEN LOUNGE @ GREENGLADE

11 - 16 yrs

Teen Lounge, hosted at the Greenglade Community Centre, is a FREE pre-registered and drop in program for island youth. Teen Lounge is designed to be a safe and inclusive atmosphere for local teens to meet, connect, and relax with friends. The space features pool, ping pong and arcade basketball tables, interactive video games, a coffee bar, couches and bar tables for lounging, as well as an open gymnasium for free play and organized activities. Register in advance to secure your space.

A free shuttle to Panorama Recreation Centre is available during this program for those who would like to attend our Friday Night Skate or Swim. Admission to these activities is free for anyone who attends Teen Lounge! No return shuttle to Greenglade provided. Teens must arrive before 7pm to attend.

Greenglade Community Centre Room 9

Tu 6pm-9pm F 6pm-9pm Sep 13-Dec 13 Free Sep 9-Dec 16 Free

TEEN SPORT DROP-IN

11-16 Yrs

The Gym will be open every Tuesday night for a supervised night of sports, featuring classics like indoor soccer, volleyball, hockey, and basketball as well as gym class favorites like dodgeball. A leader will facilitate whatever activity the group decides on as well as introduce a unique sport once/month like pickle ball or archery. All equipment will be provided and admission is free!

Greenglade Community Centre Gymnasium

Tu 6pm-8pm Sep 6 - Dec 13FREE

PRE TEEN & TEEN POTTERY

9 - 15 yrs

Have fun and learn something new in our pottery studio! Sculpture, handbuilding, glazing and decorating skills will be covered, including exploration of the pottery wheel. Bring your friends and come unlock your creativity in this fun environment. All supplies included.

Greenglade Community Centre Pottery Studio

Instructor: Monika Burrell

Th 4:30pm-6pm Oct 20-Nov 17 $95/5 100012

LEADERSHIP & TRAINING

STANDARD FIRST AID WITH CPRC

12 yrs+

Standard First Aid is a WorkSafeBC Occupational Level 1 equivalent and can be used in the workplace. This course includes comprehensive training covering all aspects of first aid, CPR and AED use. Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. In addition to the material covered in Emergency First Aid, candidates will learn how to treat head/neck injuries, soft tissue and musco-skeletal injuries and medical emergencies.

Greenglade Community Centre Room 5

Sa-Su 9am-5:30pm Oct 22-Oct 23 $160/2 102536

STANDARD FIRST AID RECERTIFICATION

12 yrs+

Standard First Aid is a WorkSafeBC Occupational Level 1 equivalent and can be used in the workplace. Prerequisites Standard First Aid with one of the following agencies:

• Any Canadian Lifesaving Society

• Canadian Red Cross

• St. Johns Ambulance

• Heart & Stroke Foundation of Canada

• Canadian Ski Patrol

Emergency First Aid is not equivalent to Standard First Aid.

Greenglade Community Centre Room 4

Sa 9am-5:30pm Nov 19 $90 102534

CPR LEVEL C CERTIFICATION

12 yrs+

Be prepared to save a life!

Knowing how to activate EMS, perform CPR and use an AED are critical lifesaving skills that everyone should have. Learn how to recognize and treat the early signs of heart attack - additional skills include how to help someone who is choking and perform CPR when there is more than one rescuer. CPR-C with AED teaches the skills needed to help adults, children and infants.

Greenglade Community Centre Room 5

Sa 9am-2:30pm Oct 22 $60 102537

CPR LEVEL C RECERTIFICATION

12 yrs+

Recertification of CPR C with AED is achieved by attending a 4-5 hour CPR C/AED Recertification course.

Greenglade Community Centre Room 6

Sa 9am-1:30pm Nov 19 $50 102535

BRONZE MEDALLION

13 yrs+

Bronze Medallion, as our flagship certification, teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill and fitness - the four components of water rescue - form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on and around the water. Bronze Medallion is a prerequisite for Assistant Lifeguard training in Bronze Cross.

Panorama Recreation Centre Spin Room

Th,Th 6pm-8pm Sep 13-Oct 13 $175/10 101994 Sa-Su 8:30am-4:30pm Sep 24-Oct 1 $175/3 101995

BRONZE CROSS (ASSISTANT LIFEGUARD)

13 yrs+

Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision.

The Lifesaving Society's Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies.

Bronze Cross is a prerequisite for advanced training in the Society's National Lifeguard and leadership certification programs. Prerequisite: Bronze Medallion.

Panorama Recreation Centre Spin Room

Sa-Su 8:30am-5:30pm Oct 2-Oct 9 $175/3 102013 Th,Th 6pm-8pm Oct 18-Nov 17 $175/10 102014

NATIONAL LIFEGUARD (NL)

15 yrs+

The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills, and a mature responsible attitude toward the role. Candidates will develop physical fitness, theoretical and practical knowledge. Fee includes whistle and pocket masks. Prerequisites: 15 years of age, Bronze Cross, and Standard First Aid. 100% attendance is mandatory.

Panorama Recreation Centre Spin Room Sa-Su 8:30am-5:30pm Nov 26-Dec 11 $375/6 102015

SWIM INSTRUCTOR/ LIFESAVING INSTRUCTOR COURSE (LIFESAVING SOCIETY)

15 yrs+

Swim and Lifesaving Instructors are trained using a competency-based model that walks them through teaching and evaluation philosophy and the techniques/ approaches required to teach water rescue, first aid and related aquatic skills. Instructors also learn about longterm and short-term planning, class management, safety supervision, and the principles of evaluation.

Lifesaving Instructor can evaluate and certify candidates in all items in Canadian Swim Patrol, Lifesaving Fitness, Bronze Star, Bronze Medallion, and Bronze Cross.

Prerequisites:

• Standard First Aid

• 15 years old (by the last day of the course)

• Bronze Cross

Panorama Recreation Centre Spin Room Sa-Su 8:30am-5pm Oct 22 $275/6 102016

ARTS & CULTURE

POTTERY

13 yrs+

Instructor: Monika Burrell

Greenglade Community Centre Pottery Studio

Beginners

Learn the basics of clay and the pottery process in this class! We will cover centering and throwing on the wheel for creation of simple forms like cylinders and bowls, along with basic hand building. Begin with raw clay then complete the process of trimming and adding handles before finishing pieces with decoration and glazing. One bag of clay included. Please purchase pottery starter tool kit (1 pin tool, 1 wire tool, 1 sponge, two trimming tools, 1 wooden rib and 1 wooden knife tool).

Instructor:

Monika Burrell

Th 6:30pm-9pm Sep 8-Oct 13 $210/6 100016

Sa 2:30pm-5pm Sep 17-Oct 29 $210/6 100017

Beyond Beginners

Do you have some experience hand building or throwing, or has it been a while since you have taken a pottery class? Get back in the studio with this class! One project in wheel throwing and hand building will be demonstrated each class for students to choose between depending on their preferred way of working. Decorating and glazing will be reviewed and explored in new ways. All materials included.

Greenglade Community Centre Pottery Studio

Th 6:30pm-9pm Oct 20-Nov 24 $210/6 100018

Make a Mug

Create a handmade clay mug in one class! A great opportunity to check out the Greenglade Pottery Studio and get your hands into clay, come on your own, or bring a friend or family member to create with together. Parent and child 2yrs+ are welcome to attend and make a mug together. All levels welcome, supplies included. Mugs are made using hand building techniques (not the potters wheel). Finished projects will be ready for pick up approximately 2 weeks post workshop following firing and glazing.

Sa 3pm-4:30pm Nov 5 $30 100158

Make a Winter Lantern

Create a handmade lantern in one class! A great opportunity to check out the Greenglade Pottery Studio and get your hands into clay, come on your own, or bring a friend or family member to create with together. Parent and child 2yrs+ are welcome to attend and make a lantern together. All levels welcome, supplies included. Lanterns are made using hand building techniques (not the potters wheel). Finished projects will be ready for pick up approximately 2 weeks post workshop following firing and glazing.

Sa 3pm-4:30pm Nov 19 $30 100159

Pots, Lids & Spouts

How do you make a lid to fit a pot? This class will show you five different ways! Jugs and spouts... we will cover this too. In the last class, we will be glazing our creations carefully so the two parts fit together and don’t accidentally glue together with glaze. Recommendation -Students should be able to consistently center and throw cylinders on the potters’ wheel.

Sa 2:30pm-5:30pm Nov 26-Dec 10 $100/3 100019

POTTERY STUDIO

@ GREENGLADE COMMUNITY CENTRE

16 yrs+

The Pottery Studio at Greenglade Community Centre is a fully-functioning studio that includes everything needed to see projects from start to finish - including wheels, work tables, a slab roller, handbuilding tools, glazes and a kiln! Services include clay purchase, project and supply storage, glazing, firing, classes and workshops.

RESERVABLE DROP-IN HOURS Reserve your spot online up to 1 week in advance, unsupervised.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

STUDIO ORIENTATIONS

Designed for those with more than 16 hours of pottery experience who are interested in dropping into the studio but, who are new to the space. Registered pottery classes offered through Panorama include an orientation. Potters with less than 16 hours of experience should take a course. Book online or with reception.

$17 Saturdays 11am - 11:30am

MEMBERSHIPS & FEES

Available to those with at least 16 hours of pottery experience. Studio orientations are required for experienced potters who have not taken a course through Panorama. 25 punch, 6 month and 1 year members are provided an individual storage cubby. Other members are welcome to use the shared storage space.

Drop-In $8.50

10 Punch Pass (13-18 yrs) $69

10 Punch Pass (19 yrs+) $76

25 Punch Pass (13-18 yrs) $164

25 Punch Pass (19 yrs+) $185

Clay $32.50+gst /bag

BLOCK BOOKINGS

RESERVED DROP-IN

16 yrs+

Register to reserve your spot in the pottery studio. Each session is 3hrs in length with a maximum of 6 participants. All participants must have at least 16hrs of pottery experience. Studio orientations required for those who have not taken a course through Panorama. Email info@panoramarec.bc.ca to set-up orientation.

Tu 8:30am-11:30am Sep 6-Oct 25 $68/8 101844

Tu 8:30am-11:30am Nov 1-Dec 20 $68/8 101896

Tu 11:30am-2:30pm Sep 6-Oct 25 $68/8 101845

Tu 11:30am-2:30pm Nov 1-Dec 20 $68/8 101899

Tu 5:30pm-8:30pm Sep 6-Oct 25 $68/8 101846

Tu 5:30pm-8:30pm Nov 1-Dec 20 $68/8 101901

W 5:30pm-8:30pm Sep 7-Oct 26 $68/8 101849

W 5:30pm-8:30pm Nov 2-Dec 21 $68/8 101903

Th 8:30am-11:30am Sep 8-Oct 27 $68/8 101847

Th 8:30am-11:30am Nov 03-Dec 22 $68/8 101897

Th 11:30am-2:30pm Sep 8-Oct 27 $68/8 101848

Th 11:30am-2:30pm Nov 03-Dec 22 $68/8 101900

Sa 9am-12pm Sep 10-Oct 29 $68/8 101904

Sa 9am-12pm Nov 5-Dec 17 $60/7 101906

Su 9am-12pm Sep 11-Oct 30 $68/8 101905

Su 9am-12pm Nov 6-Dec 18 $60/7 101907

ALCOHOL INK

18 yrs+

Instructor: Heidi Bailey

Ocean Turtle

You'll be amazed how easy it is to create this beautiful Alcohol Ink ocean turtle. There's no need to have the ability to draw, everyone's piece will come out unique. You will learn lots of alcoholic techniques and tips while creating this beautiful piece. $25 paint/additives supply fee included, bring gloves, hair dryer and extension cord.

Greenglade Community Centre Room 6

Tu 10am-12:30pm Sep 27 $65 100341

Octopus

There there's no need to have the ability to paint or draw to create this amazing octopus piece of art. You will also learn many techniques and tips to work with Alcohol Inks during this workshop. $25 supply/additives fee included. Bring gloves, hair dryer and extension cord.

Greenglade Community Centre Room 8

Th 9:30am-12:30pm Oct 27 $65 100679

Blooming Garden

Instead of focusing on just one or two flowers, let's create a whole garden of blooming flowers with Alcohol Ink. There's no need to have an ability to paint or draw to create this beautiful blooming garden. $25 paint/additives supply fee included, bring gloves, hair dryer and extension cord.

Greenglade Community Centre Room 6

Tu 9:30am-12:30pm Nov 15 $65 100680

Christmas Ornaments

It is so easy and relaxing to make these beautiful Alcohol Ink ornaments and they will look like they were storebought. The saturated colors and glittering metallics of Alcohol Inks create eye-catching ornaments that will be the centerpiece of your tree or make a fantastic homemade gift. Participants will make 4 ornaments. $30 supply/ additives fee included. Bring gloves, and a box with padding to bring your ornaments home.

Greenglade Community Centre Room 6

Tu 10am-12:30pm Nov 29 $75 100681

ACRYLIC POURING: EXPRESSIONISTIC FLOWERS WITH BALLOON DIPS

18 yrs+

This is such a fun and easy way to create gorgeous blooming bouquets with acrylic pour balloon dipping techniques. You will create a beautiful bouquet or floral scape without any stress-The balloon does the work for you. $25 paint/additives supply fee included, bring two canvas max. 12" x 12", gloves and a box or tray to lay your paintings completely flat.

Greenglade Community Centre Room 6

Instructor: Heidi Bailey

Tu 10am-12:30pm Oct 4 $65 100678

ART JOURNALING SAMPLER

16 yrs+

Don’t be fooled by the word “art” in this course - no artistic ability is required. This is a creative session where we will focus on specific prompts and then tap in our creative side to build layers on a page - after we have done some journaling. All mediums can be used (paint, crayons, inks, stamps, stencils, etc.) and you will be invited to explore whatever tools and mediums you are curious about. Supplies are included.

Greenglade Community Centre Room 8

Instructor: Denise Goudy

Tu 6:30pm-8:30pm Sep 13 $60 101962

Tu 6:30pm-8:30pm Oct 4-Nov 8 $160/6 101963

BRUSH LETTERING

16 yrs+

Instructor: Rosanna Von Sacken

Greenglade Community Centre Room 6

For Beginners: Thick and Thin

In this introductory hands-on workshop, you will:

• Learn about the different supplies for brush lettering on paper

• Learn the basic brush strokes for beautiful lower case letters, if there is time, upper case letters

• Practice with worksheets and a Tom Bow Fudenosuke brush pen and get immediate feedback

• Be introduced to various applications and forms of brushlettering

Participants will have opportunities to practice using worksheets and a brush pen, and receive real time coaching and immediate feedback. Supplies includes (Tom Bow Fundenosuke brush pen, tracing paper, lettering guide and exemplars handouts).

Sa 9am-12pm Oct 29 $95 100297

Level 2: Script Lettering

Now that you have learned the basic strokes in brushlettering, and you are able to confidently do printed letters with your brush pen, you may be ready to move onto script lettering next.

In this workshop, participants will:

• Learn the lower case lettering in script

• Learn the upper case lettering in script

• Learn numbers in script if there is time

• Get to apply your lettering and get immediate feedback

This is a hands-on workshop. Participants will have opportunities to practice using worksheets and a brush pen, and receive real time coaching and immediate feedback. Supplies included (Tom Bow Fundenosuke brush pen, tracing paper, lettering guide and exemplars handouts).

Pre-requisite: Brushlettering for Beginners - Thick & Thins

Sa 1pm-4pm Oct 29 $95 100298

INTRODUCTION TO COLLAGE TECHNIQUES

16 yrs+

Join in and discover the art and joy of collage. During this course you will explore a variety of collage mediums and techniques: including alcohol ink, powdered ink, eco printing, modifying paper with natural dyes, fire and wax, marbling, image transfer, and textures.

Greenglade Community Centre Room 9

Instructor: Wendy Duffield

Th 2pm-5pm Oct 6-Oct 27 $250/4 100382

MUSIC & DANCE

NEW

HAND DRUMMING CLASSDJEMBE

16 yrs+

This class will help you develop your basic hand drumming skills with the djembe, a versatile and beautiful sounding West African instrument. Join us as we learn to play some cool drum patterns and enjoy the feel and sound of rhythm together.

We will work on the three basic hand strokes, develop our use of both hands, and master some traditional African percussion drumming music.

Drums are available to rent for $40 for the series.

North Saanich Middle School Multipurpose Room

Instructor: Paul Potvin

FREE

Trial Class

W 6:30pm-8pm Sep 7 Free 100395

Su 6:30pm-8pm Sep 11-Oct 23 $88/7 100394

Su 6:30pm-8pm Oct 30-Dec 11 $88/7 100396

SOCIAL BALLROOM DANCE

16 yrs+

Instructor: E & R Ballroom Dance Elizabeth Smailes

North

Saanich Middle School Multipurpose Room

Level 1

Learn to dance for enjoyment, socialization, recreation and health. Ballroom dancing encompasses a wide variety of dance styles such as Waltz, Foxtrot, Tango, Rhumba, Cha Cha and Jive. Our emphasis will be on fun while introducing steps and skills that can be enjoyed for the rest of your life. Participants must sign up with a partner (significant other, friend or family member).

M 7pm-7:55pm Sep 19-Nov 28 $120/10 100387

Level 2

For those who have completed Social Ballroom Dance Level 1, are hooked, and are looking for more! We’ll start with a review of Level 1 steps and skills, then will introduce new patterns and techniques to take your dancing to the next level. Please sign up with a partner (significant other, friend or family member).

M 8:05pm-9pm Sep 19-Nov 28 $120/10 100388

Ballroom Dance Practice Sessions

F 7pm-8:30pm Sep 16-Dec 2 $7/drop-in or 10 session pass/$60

LINE DANCING

16 yrs+

Instructor: Claire Denney

Greenglade Community Centre Room 4

Basic Beginner

Learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country. A beginner-level course that will share the basics, by the end of the first class, you will have learned a few routines, met new people, and had a good time! Please wear soft soled non-marking shoes and dress comfortable.

Th 1:30pm-2:45pm Sep 8-Sep 29 $34/4 99609

Th 1:30pm-2:45pm Oct 6-Oct 27 $34/4 99610

Th 1:30pm-2:45pm Nov 03-Nov 24 $34/4 99611

Th 1:30pm-2:45pm Dec 1-Dec 15 $26/3 99612

Beginner Level 2

Learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country. Knowledge of basic steps and experience required. Please wear comfortable clothing and non-marking soft soled shoes.

M 1:30pm-2:45pm Sep 12-Sep 26 $26/3 99589

M 1:30pm-2:45pm Oct 03-Oct 31 $34/4 99590

M 1:30pm-2:45pm Nov 7-Nov 28 $34/4 99591

M 1:30pm-2:45pm Dec 5-Dec 12 $17/2 99592

Intermediate

Join Claire in this low intensity class to learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country. Knowledge of basic steps and experience required. Please wear soft soled non-marking shoes and comfortable clothing.

W 1:30pm-2:45pm Sep 7-Sep 28 $34/4 99593

W 1:30pm-2:45pm Oct 5-Oct 26 $34/4 99594

W 1:30pm-2:45pm Nov 2-Nov 30 $43/5 99595

W 1:30pm-2:45pm Dec 7-Dec 14 $17/2 99596

TECHNOLOGY

LAPTOP LEVEL 1: WORKING WITH WINDOWS 10

16 yrs+

This introductory computer course will explore the basics of the Windows operating system. Bring your laptop, updated to Windows 10. We will look at understanding the operating system, creating and organizing files and folders, working with applications and the various menus for each, connecting to the internet and performing basic and advanced searches, email basics, creating basic documents in Microsoft Word, and other tips and tricks.

Greenglade Community Centre Room 1

Instructor: Mandy Ospina

W 10am-12pm Nov 2-Nov 9 $79/2 100316

NEW

APPLE WATCH: MASTERING THE BASICS & BEYOND

16 yrs+

Apple Watch is a wearable smartwatch that can be used to communicate, track activity and fitness workouts, and much more. In this course we will explore how to communicate using the Messages, Mail, and Phone apps, track activity and workouts, customize watch faces, find your other devices, create timers and set alarms, check the weather, use the Control Center, Siri, calculator, and more! Join Mandy for this hands-on course; all levels are welcome in this relaxed and encouraging environment.

Greenglade Community Centre Room 1

Instructor: Mandy Ospina

W 9:30am-11:30am Nov 30-Dec 7 $79/2 100317

IPHONE: MASTERING THE BASICS & BEYOND

16 yrs+

So, you have an iPhone and you've learned how to call, and maybe text, your family. You know there’s more your phone can do, but you’re not sure where to start! Join Mandy, who has taught Ed Tech workshops to university faculty, for this slower paced workshop. All levels are welcome in this relaxed and encouraging environment. We will explore important settings, texting, phone and contacts, privacy and security, email, and many other useful tips and tricks. Come learn the many uses of your iPhone - beyond just a phone!

Greenglade Community Centre Room 1

Instructor: Mandy Ospina

W 9:30am-11:30am Sep 21-Sep 28 $79/2 100306 W 12pm-2pm Nov 16-Nov 23 $79/2 100307

IPAD: MASTERING THE BASICS & BEYOND

16 yrs+

Are you using the basic features of your iPad, but wondering what else you might be able to do with it? Join Mandy, who has taught Ed Tech workshops to university faculty, for this slower paced workshop. All levels are welcome in this relaxed and encouraging environment. We will explore important settings, contacts, email, privacy and security, FaceTime, and many other useful tips and tricks. Come and find out how to make your iPad work for you!

Greenglade Community Centre

Instructor: Mandy Ospina

W 12pm-2pm Sep 21-Sep 28 $79/2 100308

W 9:30am-11:30am Nov 16-Nov 23 $79/2 100309

IPHONE & IPAD

16 yrs+

Instructor: Mandy Ospina Greenglade Community Centre

Everything Photos

With recent advances in quality and features, iPhones and iPads are becoming the primary camera for many people. Join Mandy for this hands-on workshop that will explore the many incredible ways you can use your iPhone/iPad to capture and edit both images and video. Learn how to take panoramic photos, apply filters, create mini slideshows, capture and edit video, share your photos and videos, and more. We will also explore various ways to publish your photos, including digital photo albums, collages, and invitations.

W 9:30am-11:30am Oct 5-Oct 12 $79/2 100310

W 12pm-2pm Nov 30-Dec 7 $79/2 100311

Using Your Device to Organize Your Life

Your iPhone and iPad can be used for so much more than simply texting and sending emails. In this course we will explore how to use the Files app to view and manage documents, the Notes and Reminders apps for creating to do lists and notes, tips for browsing the internet and bookmarking sites, and the Calendar app for scheduling events. This workshop will also teach the use of Siri to perform voice commands, Voice Memos, and other useful apps.

W 12pm-1:30pm Oct 5-Oct 12 $59/2 100312

All About the Apps

Once you have mastered the basics of your iPhone/iPad, it's all about the apps! This course will explore the many incredible apps that come with your device (such as the clock, weather, calculator) and how to manage these apps. We will learn about home screen widgets, the app library, and how to update apps. We will then look at some of the amazing free apps that you can download from the App Store, and how to not only download these apps, but determine which apps are safe and what to consider when evaluating a new app.

W 10am-11:30am Oct 19-Oct 26 $59/2 100313

Settings

Have you ever scrolled through the Settings app on your iPhone or iPad and wondered what all those settings are for? There are hundreds of settings within your device, and it's tricky to know which ones are important, which should be adjusted, and how these options can be set to best serve your device and you. Join Mandy for this oneday workshop where we will dive into the settings, and get your device set up to function best!

W 12pm-2pm Oct 19 $39 100314

Tips and Tricks

If you’re comfortable using the basic features of your iPhone/iPad and are looking for a way to expand your learning, this workshop is for you! In this one-day session we will look at some very useful (and fun!) tips and tricks to try on your device. We will explore contextual menus, Air Drop, silencing unknown callers, scanning documents, Shortcuts, optimizing battery charging, the Focus/Do Not Disturb feature, typing/gesture shortcuts, and more. Join Mandy to discover some little-known tricks and shortcuts!

W 12pm-2pm Oct 26 $39 100315

GENERAL INTEREST

FRENCH

16 yrs+

Instructor: Alliance Française De Victoria Greenglade Community Centre Room 1

Beginner Level A1

The Alliance Française General French courses use an interactive method-based approach that will allow you to develop all five skills: speaking, interacting, listening, reading, writing, and will provide you with a wealth of intercultural insight. They are based on the recommendations of the CEFR (the Common European Framework for Languages), a standard reference adopted by hundreds of educational systems worldwide.

Tu 6pm-8pm Sep 20-Dec 6 $300/12 101955

Intermediate Level A2

The Alliance Française General French courses use an interactive method-based approach that will allow you to develop all five skills: speaking, interacting, listening, reading, writing, and will provide you with a wealth of intercultural insight. They are based on the recommendations of the CEFR (the Common European Framework for Languages), a standard reference adopted by hundreds of educational systems worldwide.

M 6pm-8pm Sep 19-Dec 12 $300/12 101956

16 yrs+

FRENCH CONVERSATIONAL

Instructor: Alliance Française De Victoria Greenglade Community Centre Room 1

Level 1

These Alliance Française Conversational French workshops are not simple meetups but structured French workshops in complement to our Beginner classes in person or online or for students who already have some basic French. Students will learn how to introduce themselves or a subject, express themselves and give examples to illustrate what they are saying. They will develop their communication skills steadily with a qualified and experienced instructor, in a relaxed atmosphere.

M 9am-10:30am Sep 19-Nov 21 $225/9 101959

Level 2

These Alliance Française Conversational French workshops are not simple meetups but structured French workshops in complement to our Beginner classes in person or online or for students who already have some basic French. Students will learn how to introduce themselves or a subject, express themselves and give examples to illustrate what they are saying. They will develop their communication skills steadily with a qualified and experienced instructor, in a relaxed atmosphere.

M 10:30am-12pm Sep 19-Nov 21 $225/9 101960

CANCIONES SABOR LATINO

16 yrs+

Spanish is a language that has become very popular in many parts of the world, including British Columbia. One of the best and fun ways to learn this language is through songs. Learn a new song each week and build on pronunciation, vocabulary and melody. Learn various Spanish songs, classic, folk and modern as you soak in enjoyable Latino culture. If you want, bring your guitar, ukulele or maracas and the teacher will provide the lyrics and chords for accompaniment. All levels welcome. Come, dare to sing! ¡Ven! Atrévete a cantar!.

Greenglade Community Centre Room 1

Instructor: Belle Perez De Tagle

Tu 4pm-5:30pm Sep 6-Oct 11 $100/6 100305

BEGINNER BRIDGE

18 yrs+

If you have never played bridge or need a brush up, this course is for you! Come learn the basic rules, strategy and etiquette for this fun, competitive game. Each class includes a lesson with tips and discussion, followed by practice times. All supplies including course manual included.

Greenglade Community Centre Room 6

Instructor: Mike Dickie

Th 10am-12pm Sep 15-Nov 03 $100/8 100390

MAHJONG

18 yrs+

Learn to play the most interesting and exciting game of chance and skill - Mahjong. Mahjong is a Chinese table game, played with Chinese symbols and characters engraved on tiles, categorized into suits, honours and bonus tiles.

Instructor: Belle Perez De Tagle

Greenglade Community Centre Room 1

Learn to Play

Learn rules and terminology, structures and combinations, basic winning hands and playing strategies from Mahjong Master Instructor, Belle. Come learn this great game that keeps the mind alert and thinking, while having fun and socializing with others.

Tu 12:30pm-2pm Sep 6-Oct 11 $100/6 100299

Tu 12:30pm-2pm Oct 18-Nov 22 $100/6 100301

Mahjong Level 2

Bring your Mahjong play to a higher level as you continue to learn advanced structures and combinations, offensive and defensive playing strategies, as well as scoring, from Mahjong Master Instructor, Belle. This great mind game will keep your brain sharp as you explore hours of fun with like-minded friends who have found thrill and excitement in playing the great game of Mahjong. Prerequisite: Beginner Mahjong or previous experience.

Tu 2:05pm-3:35pm Sep 6-Oct 11 $100/6 100302

Tu 2:05pm-3:35pm Oct 18-Nov 22 $100/6 100303

FINANCIAL ASSISTANCE

A regional initiative supported by the Greater Victoria Active Communities committee, the LIFE Program is intended to reduce financial barriers to recreation. Visit us online at www. panoramarecreation.ca

INTRO TO FLY FISHING

15 yrs+

Explore the fascinating art and science of fly fishing with Professional Fly Fishing Guide, Ian Muirhead. Learn the basic principles of casting, and gain an understanding of the fly selection, entomology, knots and equipment needed to be a successful fly fisher. Proven selective strategies for catching trout and salmon in the fresh and salt waters of Vancouver Island will be shared. Equipment provided.

Greenglade Community Centre Room 6

Instructor: Ian Muirhead

Sa 9:30am-4pm Oct 22 $95 101243

FINANCIAL STRATEGIES FOR SUCCESSFUL RETIREMENT

18 yrs+

Learn to enhance ability to grow net worth during working years and to preserve financial resources once retired. Course topics: Understanding the financial services industry, financial planning, investment products and risk, real estate strategies, tax and debt minimization, income splitting, OAS claw-backs, conversion timing of RRSP and LIRA to RRIF/LIF, reverse mortgages, HELOCs, annuities, and estate planning. Ample opportunity for questions! Participants will each receive the latest copy of Peter’s book, The Smart Canadian Wealth-Builder.

Greenglade Community Centre Room 1

Instructor: Peter Dolezal

W 10am-12pm Oct 12-Oct 19 $30/2 99613

PUP ESSENTIALS

16 yrs+

Woofers' Pup Essentials class is aimed at teaching your pup starting at 12 - 14 weeks (or your older dog) basic obedience cues/behaviours in order to have a wellbehaved member of the family. If you adopt a dog from a rescue, your dog may not have had any prior training, so these classes will be ideal. Got a young dog going through the teenage "I can't hear you" stage? These classes can help to re-establish the basic training that your pup was taught previously and get him listening to you again. Training can be instrumental in creating a bond with your puppy or perhaps your new rescue dog which helps to promote in your dog feelings of comfort and security. Training can also help to instill confidence into puppies and shy dogs! The classes cover:

• Walking nicely on leash,

• Down,

• Wait/Stay,

• Leave it,

• Coming when called

• Targeting (teaching "touch")

The cost of the six weeks course includes access to Woofers via email or phone during the time we are working together, and for 4 weeks after the last class.

Central Saanich Cultural Centre Room B

Instructor: Bren Axon

Su 4pm-5pm Oct 9-Nov 13 $200/6 100670

Su 4pm-5pm Nov 20-Dec 18 $200/6 100673

Th 6:30pm-7:30pm Oct 13-Nov 17 $200/6 100671

Th 6:30pm-7:30pm Nov 24-Dec 22 $200/6 100672

NEW

STORY STARTS: THE BUILDING BLOCKS FOR MEANINGFUL STORYTELLING

16 yrs+

Are you a beginner writer or looking to stretch your creative writing skills? Start writing and feel creatively energized with our 3-week workshop series! You'll discover how to add a "spine" to your story, construct a motivated character, and add surprising details that bring a narrative to life. This workshop aims to help you learn, write, and experiment within a supportive community. Join us for a joyful creative experience! Bring a notepad/pen or digital device for writing.

Greenglade Community Centre Room 1

Instructor: Monika Davies

Su 12pm-1:30pm Oct 9-Oct 23 $75/3 101828 Su 12pm-1:30pm Nov 6-Nov 20 $75/3 101836

NEW

WRITE FROM START TO FINISH: A HOW-TO GUIDE TO COMPLETE YOUR STORIES

16 yrs+

Have you started multiple writing projects - but never successfully finished one? The writing process can be frustrating, and you don't have to go it alone. Join our 4-week series designed to help you start and finish a short story, memory paper, or letter of love in one month. You'll learn how to get past the first blank page, sidestep writer's block, 'shh' your inner critic, and self-edit your storieswhile writing your project of choice. Join us for a month of committed creativity! Bring a notepad/pen or digital device for writing.

Greenglade Community Centre Room 1

Instructor: Monika Davies

Su 2pm-3:30pm Oct 9-Oct 30 $100/4 101838 Su 2pm-3:30pm Nov 6-Nov 27 $100/4 101840

GROW YOUR OWN MUSHROOMS

16 yrs+

In this workshop students will learn the main steps used in cultivating mushrooms at home using low tech methods. The workshop will include basic fungal biology, information on tools needed to grow mushrooms, making liquid culture, grain spawn and preparation of fruiting substrates for Oyster mushrooms. For the hands-on part, students will be making their own straw bag with Oyster Mushroom spawn to bring home. The focus will be to introduce participants to the exciting potential of growing mushrooms at home and in the garden and provide them with the necessary information to begin on their fungal adventures. $25 supply fee is included.

Greenglade Community Centre Room 6

Instructor: Vadim Junea

Sa 10am-12pm Oct 15 $125 100953

GLUTEN FREE SOURDOUGH

16 yrs+

Learn the basics of how to make a successful gluten free sourdough starter, which flours are the best for gluten free bread baking, and methods for how to make wholesome home made loaves of bread. We’ll start by discussing the background of what fermentation actually is, and perhaps even taste some yummy delicacies.

Greenglade Community Centre Room 6

Instructor: Compost Education Centre

Sa 10am-12pm Oct 22 $25 99922

LEADERSHIP & TRAINING

STANDARD FIRST AID WITH CPRC

12 yrs+

Standard First Aid is a WorkSafeBC Occupational Level 1 equivalent and can be used in the workplace. This course includes comprehensive training covering all aspects of first aid, CPR and AED use. Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. In addition to the material covered in Emergency First Aid, candidates will learn how to treat head/neck injuries, soft tissue and musco-skeletal injuries and medical emergencies.

Greenglade Community Centre Room 5

Sa-Su 9am-5:30pm Oct 22-Oct 23 $160/2 102536

STANDARD FIRST AID RECERTIFICATION

12 yrs+

Standard First Aid is a WorkSafeBC Occupational Level 1 equivalent and can be used in the workplace. Prerequisites Standard First Aid with one of the following agencies:

• Any Canadian Lifesaving Society

• Canadian Red Cross

• St. Johns Ambulance

• Heart & Stroke Foundation of Canada

• Canadian Ski Patrol

Emergency First Aid is not equivalent to Standard First Aid.

Greenglade Community Centre Room 4

Sa 9am-5:30pm Nov 19 $90 102534

CPR LEVEL C CERTIFICATION

12 yrs+

Be prepared to save a life!

Knowing how to activate EMS, perform CPR and use an AED are critical lifesaving skills that everyone should have. Learn how to recognize and treat the early signs of heart attack - additional skills include how to help someone who is choking and perform CPR when there is more than one rescuer. CPR-C with AED teaches the skills needed to help adults, children and infants.

Greenglade Community Centre Room 5

Sa 9am-2:30pm Oct 22 $60 102537

CPR LEVEL C RECERTIFICATION

12 yrs+

Recertification of CPR C with AED is achieved by attending a 4-5 hour CPR C/AED Recertification course.

Greenglade Community Centre Room 6

Sa 9am-1:30pm Nov 19 $50 102535

SPORTS DROP-IN BADMINTON

See activity schedule online

DROP-IN PICKLEBALL

See activity schedule online

RESERVABLE PICKLEBALL

16 yrs+

Join us for Reservable Pickleball. All skill levels welcome (16yrs+). Bring your own paddle (a few will be available to borrow); basic balls will be provided. View our activity schedule online at www.panoramarecreaton.ca

BEGINNER PICKLEBALL LESSONS

16 yrs+

Learn to play pickleball. Lessons intended for players brand new to pickleball and are instructed by experienced players of the Saanich Peninsula Pickleball Association. Skills such as rules and scoring, serving, dinking, third shot drop and lobbing will be taught during this 6 week series. The first hour will be a lesson on a specific skill and the second hour will be open play and practicing skills learned. Equipment (balls/paddle) is provided.

North Saanich Middle School Gymnasium

Th 6:30pm-8:30pm Sep 22-Oct 27 $54/6 101170

Th 6:30pm-8:30pm Nov 03-Dec 8 $54/6 101171

PICKLEBALL COHORT BLOCK BOOKING

16 yrs+

Join us for an afternoon of reserved recreational cohort Pickleball.

Reserve your group of 4 on one court at Greenglade for six weeks. Only one person from the cohort needs to complete the registration. Please bring your own paddle and ball and take nets down after play.

Greenglade Community Centre Gymnasium

Tu 12:15pm-2:15pm Sep 27-Nov 1 $162/6 101174

Tu 12:15pm-2:15pm Nov 8-Dec 13 $162/6 101175

W 12:15pm-2:15pm Sep 28-Nov 2 $162/6 101172

W 12:15pm-2:15pm Nov 9-Dec 14 $162/6 101173

TENNIS LESSONS

15 yrs+

Players will concentrate on stroke improvement techniques and focus on ground strokes, serves and volleys. Each class will emphasize the concept of the day and include doubles play so players can use their newly learned technique in a game situation.

Panorama Recreation Centre Outdoor Tennis Court Novice

Th 9am-10:30am Sep 15-Oct 13 $90/5 101525 Th 9am-10:30am Oct 27-Dec 1 $108/6 101526

Intermediate

Designed for players with a 3.5-4.0 skill level-

Th 10:30am-12pm Sep 15-Oct 13 $90/5 101527

Th 10:30am-12pm Oct 27-Dec 1 $108/6 101528

PRACTICE AND PLAY

15 yrs+

Players will concentrate on stroke improvement techniques with focus on ground strokes, serves and volleys. The instructor will design the practices and drills to emphasize the concepts of the day. Each class will have a doubles play component so the students have an opportunity to use their newly learned techniques in a game situation.

Panorama Recreation Centre Indoor Tennis Courts

Novice

W 6pm-7:30pm Sep 14-Oct 12 $90/5 101531 W 6pm-7:30pm Oct 26-Nov 30 $108/6 101532

Intermediate

W 7:30pm-9pm Sep 14-Oct 12 $90/5 101533 W 7:30pm-9pm Oct 26-Nov 30 $108/6 101534

Doubles Strategy

Tu 7pm-9pm Sep 13-Oct 11 $110/5 101529 Tu 7pm-9pm Oct 25-Nov 29 $132/6 101530

Mens

Th 7pm-9pm Sep 15-Oct 13 $110/5 101535 Th 7pm-9pm Oct 27-Dec 1 $132/6 101536

PRIVATE TENNIS & SQUASH LESSONS

Adult Private Lessons

Tennis $65/hr $98/1.5 hr $360/6 @ 1hr $540/6 @ 1.5hrs $1100/20 @ 1hr $1650/20 @ 1.5 hrs

Squash $32/hr

Youth Private Lessons

Tennis $50/hr $75/1.5 hr $270/6 @ 1hr $405/ 6 @ 1.5hrs

Squash $24/hr

Please contact info@panoramarec.bc.ca to book your lesson.

TENNIS CLINICS

15 yrs -

Panorama Recreation Centre Indoor Tennis Court 4

Semi - western Forehand

M 6pm-7:30pm Sep 19 $18 101542

Slice backhand variations - volley, drop shots and approach shots

M 6pm-7:30pm Sep 26 $20 101557

Serving and return of Serve

M 6pm-7:30pm Oct 3 $20 101558

Lobs and Smashes

M 6pm-7:30pm Oct 31 $20 101560

Doubles Teamwork and Positioning

M 6pm-7:30pm Nov 7 $20 101561

Doubles Net Play

M 6pm-7:30pm Nov 14 $20 101562

SINGLES TRIPLE KNOCKOUT TENNIS TOURNAMENT

13 yrs+

Panorama Recreation Centre Indoor Tennis Court 1

F 6pm-9:30pm Sep 23-Sep 23 $50 101537

F 6pm-9:30pm Oct 28-Oct 28 $50 101538

TRIATHLON CLINIC

18 yrs+

Both brand new triathletes and experienced age group athletes are welcome to join the Swift Endurance Triathlon Clinic. The clinic includes a weekly triathlon learning session, two swim workouts designed to improve your swimming technique and fitness. Swimmers should be able to swim at least 50m (2 lengths) continuously. Panorama Recreation Centre Pool Deck

Tu,Th 8pm-9:15pm Sep 20-Dec 8 $240/35 102099

ARCHERY FOR ADULTS

16 yrs+

North Saanich Middle School Gymnasium

Instructor: Pacific Archery Academy

Beginners

Learn to shoot a bow and arrow with these hands-on classes! Participants will learn the fundamentals that have propelled archery to being one of the fastest growing sports/lifestyle activities in the world. Instructors will provide a safe and friendly environment for learning shooting skills and innovative techniques. All levels welcome and equipment provided.

Sa 9am-10am Sep 17-Oct 22 $135/6 101379

Sa 9am-10am Oct 29-Dec 03 $135/6 101380

Su 10am-11am Sep 18-Oct 23 $135/6 101381

Su 10am-11am Oct 30-Dec 04 $135/6 101382

Intermediate

So you’ve completed beginners archery and now you want to continue to further your skills. Our Intermediate class starts with the assumptions you have the basic skills and safety already in your quiver. In our intermediate class we will cover the finer details of form and technique. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. Equipment is provided.

W 8:30pm-9:30pm Sep 14-Oct 19 $135/6 101377

W 8:30pm-9:30pm Oct 26-Nov 30 $135/6 101378

16 yrs+

DODGEBALL BASICS

Dodgeball is a fun inclusive sport for all fitness levels. Hosted by national level players, each casual session will consist of fundamentals, skill building, and open play. Come relive your high school glory days! All participants will receive a complimentary Metroball Victoria t-shirt. Greenglade Community Centre Gymnasium

Instructor: Metroball Dodgeball

Su 4pm-6pm Sep 18-Oct 23 $56/6 101032

ADULT HOCKEY LEAGUE (AHL)

19 yrs+

Sign up now for recreational non-contact hockey! There is space for up to 14 teams, each player has one officiated game per week. Slap shots are allowed on 19+ teams but not on 35+. Request to play with your friends. Includes a jersey. Playoff Tournament April 2023. Panorama Recreation Centre Arena

19 yrs+ Players

Su 5pm-10:30pm Sep 11-Apr 2 $475 102435

19 yrs+ Goalies

Su 5pm-10:30pm Sep 11-Apr 2 $475 102434

35 yrs+ Players

Su 5pm-10:30pm Sep 11-Apr 2 $237 102436

35 yrs+ Goalies

Su 5pm-10:30pm Sep 11-Apr 2 $237 102437

FITNESS

MOMS IN MOTION

18 - 70 yrs

This class combines low impact cardio and total body strength training to help moms maintain and/or improve their fitness level through pregnancy, postpartum, and beyond. All moves will be adapted to be safe for any stage of pregnancy and up to 18 months postpartum. Additional modifications will be offered according to the needs of the group. Participants will be required to provide a medical release from their primary care provider prior to the first day of class.

Greenglade Community Centre Room 4

Instructor: Blaire Johnson

Th,Th 10:30am-11:30am Sep 13-Sep 29 $54/6 100862

Th,Th 10:30am-11:30am Oct 11-Oct 27 $54/6 100863

Th,Th 10:30am-11:30am Nov 8-Nov 24 $54/6 100864

FULL CIRCLE FITNESS

16 yrs+

Movement and mobility are medicine. This class will fulfill all of your fitness requirements. Combine the best of low impact cardio conditioning, functional strength training and mobility in one class. Live with more vitality and energy by improving stamina, strength and flexibility. This is a multi-levelled , joint friendly and fun class.

Panorama Recreation Centre Fitness Studio

Instructor: Judy Brochez

Tu 4pm-5:15pm Sep 13-Oct 11 $50/5 100652

Tu 4pm-5:15pm Oct 18-Nov 15 $50/5 100653

Tu 4pm-5:15pm Nov 22-Dec 13 $40/4 100654

POUND ROCKOUT WORKOUT

14 yrs+

Channel your inner rock-star with this full body cardio-jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums. Pound fitness is an amazing cardio workout that incorporates upbeat music and lightly weighted drumsticks (Ripstix) to create a fun, interesting and addicting workout. Easily modified to suit any fitness level.

North Saanich Middle School Multipurpose Room

Instructor: Chelsea Stanley

M 5:30pm-6:30pm Sep 12-Oct 10 $60/5 101983 M 5:30pm-6:30pm Oct 17-Dec 5 $96/8 101984

WOMEN’S KICKBOXING

15 yrs+

Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere. Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

Central Saanich Cultural Centre Room A

Instructor: Jodi Hensel

Th,Th 6pm-7pmSep 27-Nov 3 $105/12 101908

Th,Th 6pm-7pmNov 15-Dec 15 $88/10 101909

NORDIC POLE WALKING

15 - 99 yrs

Register for a one week introduction to Nordic Polewalking for beginners. This is a fast growing form of outdoor exercise. It affords a whole body training effect with reduced joint impact. It is suitable for low impact training, cross-training, rehab and recreation. It also simply enhances your walking experience by improving cardio fitness with the use of poles. Each course will take place outside for three sessions over one week. Poles will be provided and can also be purchased for the instructor. Participants are encouraged not to purchase poles before the class as some poles are not conducive to the Nordic technique.

Greenglade Community Centre Room 1

Instructor: Glenice Barber

M-F 4pm-5pm Sep 12-Sep 16 $45/3 100857

4 CORE

16 yrs+

Move beyond curl-ups and crunches. Evolve your core training with this innovative class. Experience an integrated approach to core strength , stability and mobility. This effective calorie burning class trains all of the core using movement strategies to build strength as well as improve posture, movement and function. This is a multi-levelled class.

Panorama Recreation Centre Fitness Studio

Instructor: Judy Brochez

Th 6:15pm-7:15pm Sep 15-Oct 13 $50/5 100655

Th 6:15pm-7:15pm Oct 20-Nov 17 $50/5 100657 Th 6:15pm-7:15pm Nov 24-Dec 15 $40/4 100658

BODY CAMP

18 yrs+

Experience full-body workouts that are designed to build strength, improve cardiovascular endurance, and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to TABATA-inspired cardio; all classes are fun, safe, and adaptable.

Central Saanich Cultural Centre Room B

Instructor: Sherry Leblanc

Tu 5:30pm-6:30pm Sep 13-Nov 1 $120/8 101991

Tu 5:30pm-6:30pm Nov 8-Dec 20 $105/7 101992

FASCIA FITNESS

16 yrs+

“Fascia is the biological fabric that holds us together. It is our connective tissue network, the 3-D spider web of fibrous, gluey, and wet proteins that binds (all of our trillions of cells) together in their proper placement. Understanding fascia is essential to the dance between stability and movement-crucial in high performance, central in recovery from injury and disability, and everpresent in our daily life from our embryological beginnings to the last breath we take” Tom Meyers ( author of Anatomy Trains)

Explore a regenerative class that allows you to discover your flexibility and mobility potential. You will be using foam rollers, trigger point balls and stretching sequences designed to release fascia and improve your mobility, function and performance. All equipment provided.

Greenglade Community Centre Room 5

Instructor: Judy Brochez

M 10:45am-11:45am Sep 12-Oct 03 $40/4 100649

M 10:45am-11:45am Oct 17-Nov 7 $40/4 100650

M 10:45am-11:45am Nov 14-Dec 5 $40/4 100651

JAZZERCISE

12 yrs+

Are you ready for the ultimate confidence infusion? Feel amazing when you channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Drop-in for $20 10 X Punch Pass $150 3 Month Unlimited Pass $255

Instructor: Carla Higgins

Panorama Recreation Centre Fitness Studio

M/W 7pm-8pm

Sa 10:15-11:15am

Su 8:15am-9:15am

ZUMBA

16 - 75 yrs

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Instructor: Sandra Perez De Lamplugh

Greenglade Community Centre Room 4

Tu 6:30pm-7:30pm Sep 6-Oct 25 $88/8 101831

Tu 6:30pm-7:30pm Nov 1-Dec 20 $88/8 101832

Panorama Recreation Centre Fitness Studio

M M W W F F

10:45am-11:45am Sep 12-Oct 31 $88/8 101839

10:45am-11:45am Nov 7-Dec 19 $77/7 101841

10:45am-11:45am Sep 7-Oct 26 $88/8 101833 10:45am-11:45am Nov 2-Dec 21 $88/8 101834

10:45am-11:45am Sep 2-Oct 21 $88/8 101714

10:45am-11:45am Nov 04-Dec 23 $77/7 101715

ZUMBA TONING

15 - 75 yrs

When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

Greenglade Community Centre Room 4

Instructor: Sandra Perez De Lamplugh

ESSENTRICS

18 yrs+

Instructor: Raylene Mccully

Greenglade Community Centre

Gentle Stretch

This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. It is designed for those who have atrophy-related stiffness, frozen shoulder, chronic aches and pains, or who are beginning to exercise after a long sedentary period. A slow-paced, full body workout created by the author of Forever Painless and the New York Times best seller, Aging Backwards.

Tu 9am-10am Sep 6-Oct 25 $72/8 102010

Tu 9am-10am Nov 8-Dec 20 $63/7 102092

Stretch and Tone

A dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all the muscles, freeing your joints and increasing mobility. By developing strong, lean and flexible muscles, the technique helps improve your posture and stamina. Dynamic and easy to follow - this full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process making you feel more energetic.

M 9am-10am Sep 12-Oct 31 $63/7 102009

M 9am-10am Nov 7-Dec 19 $63/7 102088

W 9am-10am Sep 7-Oct 26 $72/8 102011

W 9am-10am Nov 9-Dec 21 $63/7 102094

Th 6:30pm-7:30pm

Th 6:30pm-7:30pm Sep 1-Oct 27 $99/9 103711 Nov 03-Dec 22 $88/8 101837

YOGA & PILATES

YOGA TONE

15 yrs+

This unique all-in-one mobility, flexibility, and strength workout will tone your body while calming your mind. Participants will learn a progressive series of yoga postures blended with Pilates principles. There is also an option to add light weights to enhance the workout.

Central Saanich Cultural Centre Room B

Instructor: Sherry Leblanc

M 5:30pm-6:30pm Sep 12-Oct 31 $105/7 101985

M 5:30pm-6:30pm Nov 7-Dec 19 $105/7 101988

M 6:45pm-7:45pm Sep 12-Oct 31 $105/7 101986

M 6:45pm-7:45pm Nov 7-Dec 19 $105/7 101987

W 5:30pm-6:30pm Sep 14-Nov 2 $120/8 101989

W 5:30pm-6:30pm Nov 9-Dec 21 $105/7 101990

DOWNDAWG YOGA

14 yrs+

DownDAWG Yoga is a ground breaking fusion of classic yoga practice and hip hop music. This class offers the chance to get into your favorite yoga flow sequences while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout.

Greenglade Community Centre Room 4

Instructor: Kirsten Dibblee

M 5:45pm-6:45pm Sep 12-Oct 03 $44/4 100758

M 5:45pm-6:45pm Oct 17-Dec 12 $88/8 100759

SLOW FLOW YOGA

14 yrs+

Sequences in this class are designed to strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination, and core stability. This class is suitable for anyone looking to improve their flexibility and strength while becoming better physically and mentally prepared for all levels and types of athletics or anyone looking to improve their health and wellness through a yoga practice.

Greenglade Community Centre Room 4

Instructor: Kirsten Dibblee

M 7pm-8pm Sep 12-Oct 03 $44/4 100760

M 7pm-8pm Oct 17-Dec 12 $88/8 100761

NEW

SPIRITUAL YOGA WITH ANDREA

18 yrs+

I am offering a spiritual based yoga class focusing on chakras and energy centers that are fundamental in yoga practice. we will also take a dive into some themed classes that correspond with moon phases, celestial seasons and other wonders of the universe. I will guide participants through a journey of spiritual self by incorporating sound therapy, astrology and the elements. As a certified Reiki practitioner I also like to blend this into our yoga practice for a holistic experience. Consent will be asked prior to class.

Greenglade Community Centre Room 5

Instructor: Andrea Pecho

Tu 8:30am-9:30am Sep 13-Nov 1 $88/8 102003

STRETCH & STRENGTH YOGA

14 yrs+

Cultivate and increase flexibility, strength, playful mobility, balance and breath awareness. You will be led through a sequence of yoga positions focusing on opening up the hips, quads, and hamstrings. Stretches will also focus on the neck, shoulders and chest, as well as strengthening the arms and lower back. To promote muscle toning, light weights will be used on occasion. Enjoy a calming initial and final deep relaxation portion. Wear comfortable clothing and bring water. All levels welcome to join.

Greenglade Community Centre Room 4

Instructor: Audrey MacDougall

W 5:15pm-6:15pm Sep 21-Oct 26 $66/6 100661

W 5:15pm-6:15pm Nov 2-Dec 21 $88/8 100662

F 4:15pm-5:15pm Sep 23-Oct 28 $55/5 100663

F 4:15pm-5:15pm Nov 04-Dec 23 $77/7 100665

HEALING MEDITATION

18 yrs+

Meditation and mindfulness practice calms the body and mind so you can de-stress, find a sense of peace and improve your level of happiness. These yoga practices are powerful tools used in preventative medicine to avoid, or manage health conditions such as anxiety/ depression, high blood pressure, heart problems, adrenal fatigue, insomnia, immunity disorders and gastrointestinal disorders. In this program, you will learn self-regulated techniques to balance your body with gentle stretches, breath and intention. EVERYBODY is WELCOME!

WHAT DO YOU NEED? Some yoga experience is beneficial, but not required. Participants will be expected to go down and up from their yoga mat independently. If needed, yoga props may be used.

Greenglade Community Centre Room 5

Instructor: Veronika Prielozna

F 10am-11:20am Oct 7-Oct 28 $100/4 101695

CANDLELIGHT YOGA

14 yrs+

This sublime practice will draw on multiple disciplines of body movement principles to create an early evening practice designed to gently open the subtle body, and foster a sense of well-being while calming the central nervous system for a relaxed and soothing yogic experience. The class will include elements from Hatha yoga, Somatics (unlocking hidden tensions within the body), Tensegrity (the balancing of tension and compression in the body), and Restorative yoga.

Panorama Recreation Centre Fitness Studio

Instructor: Linda Shore

Tu 6:45pm-8pm Oct 11-Nov 15 $72/6 100944

Tu 6:45pm-8pm Nov 22-Dec 27 $72/6 100945

NEW

50 yrs+

YOGA WELLNESS

YOGA WELLNESS is a transformational yoga program that holds potentials to enhance your life. It brings a slow, fluid dynamic movement into your life by practicing a full spectrum of yoga. If you seek a ‘change and self-growth’ and you don’t know where to begin, this program is for you. Your desire and active engagement in the classes along with recommended yoga - at – home self-care will create a stepping stone on your path to self- discovery. Intermediate experience (one year) from Yoga / Pilates or Fitness experience. Participants must move up and down from a yoga mat independently.

Greenglade Community Centre Room 5

Instructor: Veronika Prielozna

F 10am-11:20am Nov 04-Dec 9 $125/5 101696

MIND AND BODY

TAI CHI

18 yrs+

Instructor: Wendy Riggs

Beginners Part 1

Learn the 108-move Tai Chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact , not competitive.

Greenglade Community Centre Room 6

M-Th 6:15pm-7:15pm Sep 12-Oct 27 $91/13 100762

Beginners Part 2

This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes are enriching and will add to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & non-competitive form of Tai Chi practice.

Greenglade Community Centre Room 6 M-Th 6:15pm-7:15pm Oct 31-Dec 15 $98/14 100764

Continuing

This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes are enriching and will add to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & not competitive form of Tai Chi practice.

Greenglade Community Centre Room 6 W 6:30pm-8pm Sep 7-Dec 14 $105/15 100767

North Saanich Middle School Multipurpose Room Sa 9:30am-11am Sep 10-Dec 17 $98/15 100765

REHABILITATION

CHAIR AND BALANCE

50 yrs+

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement, and other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Must be able to get in and out of a chair without assistance. 30% of exercises in class will be standing.

Panorama Recreation Centre Fitness Studio

Tu,Th 10:15am-11:15am Sep 6-Sep 29 $72/8 100769

Tu,Th 10:15am-11:15am Oct 04-Oct 27 $72/8 100772

Tu,Th 10:15am-11:15am Nov 1-Dec 1 $90/10 100774

Tu,Th 10:15am-11:15am Dec 6-Dec 22 $54/6 100777

BETTER BALANCE

50 yrs+

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination. Please note when registering, 90% of the class consists of standing exercises.

Panorama Recreation Centre Fitness Studio

Tu,Th 11:30am-12:30pm Sep 6-Sep 29 $72/8 100771

Tu,Th 11:30am-12:30pm Oct 04-Oct 27 $72/8 100773

Tu,Th 11:30am-12:30pm Nov 1-Dec 1 $90/10 100776

Tu,Th 11:30am-12:30pm Dec 6-Dec 22 $54/6 100778

OSTEOFIT

15 yrs+

Developed by BC Women’s Hospital, this is a fallprevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

Greenglade Community Centre Room 4

Instructor: Cathy Roberts

W 9:15am-10:15am Sep 7-Sep 28 $36/4 100791 W 9:15am-10:15am Oct 5-Oct 26 $36/4 100796 W 9:15am-10:15am Nov 2-Nov 30 $45/5 103307 W 9:15am-10:15am Dec 7-Dec 28 $36/4 100802

M,W 10:30am-11:30am Oct 03-Oct 26 $63/7 100784 M,W 10:30am-11:30am Oct 31-Nov 30 $90/10 100785 M,W 10:30am-11:30am Dec 5-Dec 28 $63/7 100788

Instructor: Judy Brochez

F 10:30am-11:30am Sep 9-Sep 23 $27/3 100813

F 10:30am-11:30am Oct 7-Oct 28 $36/4 100814

F 10:30am-11:30am Nov 04-Nov 25 $27/3 100826

F 10:30am-11:30am Dec 2-Dec 23 $36/4 100827

ACTIVITY SCHEDULES - GO ONLINE

A C TIVITY SC HEDULES

panoram a recreation. c a

OUR FACILITIES

We operate two main facilities, Panorama Recreation Centre and Greenglade Community Centre, and utilize additional spaces throughout the community to accommodate a variety of seasonal programming.

Panorama recreation centre

AQUATICS

Drop-in to an aquatic fitness class, lap, leisure, water walk, or everyone welcome! View schedules online.

FITNESS

Offering a variety of indoor and outdoor fitness classes including outdoor Bootcamp, Yoga, TRX, Spin, Movin’ On Up, and more. Reservations available with drop-in access if space permits. Reserve online up to 2 weeks prior to class start time. 12yrs+

WEIGHT ROOM

The weight room has an extensive selection of strength training, cardiovascular equipment and a variety of stability balls, BOSu, medicine balls, balance boards, tubing, TRXs and more. View schedules online. 13 yrs+ With the completion of the regional youth weight room orientation program.

ARENA

Drop-in to one of our Everyone Welcome, Shinny, or Parent & Child Hockey sessions. View schedules online. Skate rentals are available.

COURT BOOKINGS

Indoor tennis, outdoor tennis, squash and racquetball courts are available. Court bookings required in advance for indoor courts and can be done online.

JUMPSTART MULTI SPORT COURT

The Jumpstart Multi Sport Court is designed for a variety of sports and allows accessible programming for all ages. View the court schedules online for free public drop-in times.

GreenGlade community centre

POTTERY

Block book the same day and time each week or reserve your spot online up to 1 week in advance. Must have 16hrs+ pottery experience and an orientation or completed a pottery class through Panorama. Reservations required and can be done online.

PICKLEBALL

Reserve for 1 on 1 Pickleball at Greenglade Community Centre. Reserve online each Friday at 7:30am for the following week. Bring your own ball and paddle - nets are included.

north Saanich neiGhbourhood of learninG

BADMINTON

Drop-in to badminton (12 yrs+) at North Saanich Middle School.