Panorama Recreation May 2022 Activity Schedule

Page 1

$6.75

$5.50

19 - 59 Years

60 Years+

$74.50

$140.00

25 Visits

50 Visits

$270.00

$143.75

$60.80

19 - 59 Years

$220.00

$117.00

$49.50

60 Years +

$31 / month ($372) $35 / month ($420)

n/a

n/a

$69 or FREE with an Adult Annual Pass Plus Pass

$42/ month ($504)

6 Month

Annual Pass

Annual Pass Plus

Regional Annual Pass

FREE

FREE

90 Years+

Please visit our website for full terms and conditions and Panorama Recreation’ s code of conduct. panoramarecreation.ca

$42/ month ($504)

$39 / month ($234)

$136

n/a

3 Month

$57

n/a

19 Years+

1 Month

18 Years & Under

$5.25 $47.25/10

$3.50

$42/ month ($504)

All rates include GST.

Skate Sharpening

Skate Rentals

ADDITIONAL SERVICES

Active Passes can be purchased & renewed online at panoramarecreation.ca

ACTIVE PASSES (MONTHLY)

$31.50

10 Visits

6 - 18 Years

ACTIVE PASSES (PER-VISIT)

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

$13.50

$3.50

6 - 18 Years

Family

FREE

Under 6 Years

SINGLE ADMISSION FEES

Admission FEES

/panoramarecreation

panoramarecreation.ca

250 656 7055

2151 Lannon Way, Sidney, BC, V8L 3Z1

@Panorama_Rec

GREENGLADE COMMUNITY CENTRE

250 656 7271

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

PANORAMA RECREATION CENTRE

May 1 - 31, 2022

@panoramarec

Multi Sport Court

NEW Jumpstart

Teen Basketball

Sports

Weight Room

Fitness

Swimming

May 2022 Activity Schedule


POOL CLOSED FOR DROP-IN

Swim Schedule

Effective May 1 - 31, 2022

SAT, 9-11:30am SUN, 2:45-5:45pm (open for swim lessons only)

(Holiday Schedule May 23)

HOT TUB, SAUNA, STEAM ROOM Enjoy the hot tub, sauna and steam room during these times. MO ND AY

TU ES D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-9:30pm

6am-9:30pm

6am-9:30pm

6am-9:30pm

6am-9:30pm

7-9am

7am-2:45pm

7am-8pm

11:30am-9:30pm

5:45-9:30pm

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our online schedule for more availability for lane swimming. MO N D AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6-7:55am

6-7:55am*

6-7:55am*

6-7:55am*

6-7:55am

7-9am

7am-1:15pm

7am-1:30pm

10:15am-4pm

9:15am-4pm

10:15am-3pm

9:15am-3pm

10:15am-3:45pm

11:30am-1pm

6-9:30pm

6-9:30pm*

6-9:30pm*

6-9:30pm*

6:45-9:30pm

5:45-7pm

5:45-9:30pm

5-8pm

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6-11am

7-9am

7am-12pm

7am-12pm

3-6:30pm

11:30am-1pm

*Swim club in progress. Minimum of 3 single lanes available in the main pool,

WATER WALKING Water walking will take place in the leisure pool lane. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

6am-12pm

6am-4pm

6am-12pm

6am-4pm

1-4pm 6:30-9:30pm

1-4pm 6:30-9:30pm

6:30-9:30pm

6:30-9:30pm

4-8pm

5-8pm 5:45-9:30pm

LEISURE SWIM Enjoy the leisure pool and lazy river. Please note, swim lessons have priority and tot area may not be open to the public. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

6-8:30am

6am-4pm

6am-4pm

6am-4pm

6-8:30am

7-9am

7am-12pm

7am-1:30pm

8:30-10am*

4-6pm*

4-6pm*

4-6pm*

8:30-10am*

11:30am-1pm 5:45-9:30pm

5-8pm

10am-6:30pm 10am-9:30pm

8-9:30pm

8-9:30pm

8-9:30pm

4-8pm

* Limited space due to swim lessons

EVERYONE WELCOME The pools are open for recreational swimming. The waterslide, climbing wall, diving board and spray toys will be open for portions of the swim. MO ND AY

TUESDAY

6-8pm*

WEDNESDAY

6-8pm*

THURSDAY

6-8pm*

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

1:30-3pm* May 20

1-4pm

12-2:45pm

1:30-5pm

6:30-9:30pm

8-9:30pm

*Leisure pool only

WATERSLIDE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MO ND AY

TU E S D A Y

6:30-7:30pm

WEDNESDAY

6:30-7:30pm

THURSDAY

6:30-7:30pm

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30-3pm May 20

1:30–3:30pm

12-2:30pm

1:30-4:30pm

6:30-9pm

8-9:30pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of caregivers to children under 7 is 1:3.


Aquatic Fitness Effective May 1 - 31, 2022

(No class May 23)

Classes subject to cancellation.

MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit* 2-3pm

S AT URD AY

SUN DAY

Aqua HIIT 7-7:45pm

Deep, Shallow, (Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching. Combo Light & Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary. *No class May 20

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warm-up, 3035 minutes of cardio and stretching at the end.

Did you know our pool has accessible amenities including Wispa lifts in the changerooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?


Weight Room Schedule Effective May 1 - 31, 2022

(Holiday Schedule May 23)

@ Panorama Recreation Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

7am - 9:30pm

7am - 9:30pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 8am - 12pm

SUPERVISED 8am - 12pm

Supervised Times

A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Youth Weight Room Orientation may attend.

Effective May 1 - 31, 2022

Did you know the Panorama & Greenglade Weight Rooms have a variety of accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables, active hand gripping aids and closed captioning on some cardio equipment?

(Holiday Schedule May 23)

@ Greenglade Community Centre MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm 4 - 7pm

8am - 12pm 4 - 8pm

8am - 12pm

9am - 1:30pm

9am - 1:30pm

SUPERVISED 10am - 12pm

SUPERVISED 5 - 7pm

SUPERVISED

SUPERVISED 5 - 7pm

9 - 10am

Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

A personal trainer will assist in developing an individualized workout and movement plan based on your history and specific goals. Our coaches will begin by observing your current movement patterns and look to optimize a routine to move with greater efficiency and function.


Fitness Schedule Bootcamp

This 45 min Bootcamp class will get your heart rate revved up! Minimal equipment with maximal effort.

TO RESERVE YOUR SPOT

Visit us online at panoramarecreation.ca

Cardio Box

Drop-in available This high-energy class combines boxing form and technique with classic if there is space cardio fitness movement patterns. This heart-pumping workout targets all the major muscle groups while blasting calories and improving cardiorespiratory endurance. Punch, kick, and squat your way to your fitness goals! All levels welcome. Modifications offered for higher impact moves and small equipment may be used during the class. All levels welcome.

Circuit Training

Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12.50 drop-in or swipe of active pass.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. HIIT has shown to improve endurance, strength and power while burning fat. This workout will feature a selection of training accessories such as the dumbbells, steps, body bars and more! Previous experience recommended.

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session.

Spin Classes (Indoor Cycling)

The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel.

Spin & Strength

Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.

Sport Step

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!

Total Body Conditioning

Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!

TRX (Suspension Training)

This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!

Jazzercise

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. **Drop-in for $20


Fitness Schedule Effective May 1 - 31, 2022

(No classes May 23) 12 yrs+. For fitness class descriptions, see previous page. Classes subject to cancellation. Visit the online schedule for the most up to date information.

PANORAMA RECREATION CENTRE MONDAY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Bootcamp

6-6:45am

6-6:45am

Cardio Box

9:15-10:15am

9:15-10:15am

Fitness Yoga* HIIT Jazzercise** Spin Spin & Strength

S AT URD AY

SUN DAY

10:30-11:30am

8:15-9:15am

8-9am 6-6:45pm

5:30-6:15pm

5-5:45pm

7-8pm 5-5:45pm

7-8pm 8-8:45am

8-8:45am 5:30-6:15pm

12-1pm

8-8:45am

9:15-10am 12-1pm 5-6pm

12-1pm

Sports Step

9:30-10:30am

Total Body Conditioning

9:15-10:15am

TRX

9:30-10:30am

9-10am

9-10am 9-10am

GREENGLADE COMMUNITY CENTRE MONDAY Circuit Training Fitness Yoga*

TUESDAY

WEDNESDAY

T HURS D AY

12-1pm

6:45-7:45pm

12-1pm

5:15-6:15pm

8-9am

5:15-6:15pm

Movin’ On Up Total Body Conditioning *$12.50 drop-in or swipe of an active pass. **Drop-in for $20

FRID AY

S AT URD AY

8-9am

10:30-11:30am

9:15-10:15am

9:15-10:15am

SUN DAY

9-10am

RESERVE YOUR SPOT

Online reservations will open at 7:30am for the following 2 weeks, starting April 1 Drop-in available if space. Please note our fitness schedule may fluctuate week to week. For an accurate listing of classes, visit us online at panoramarecreation.ca


Community Recreation Schedule 1/2

Effective May 1 - 31, 2022

KINDERGYM & TOYS AND TUMBLES MO ND AY

TUESDAY

WEDNESDAY

THURSDAY

Kindergym 9:30-11am

FRID AY

S AT URD AY

Kindergym 9:30-11am

SUN DAY Toys & Tumbles 9:30-11am

Kindergym

1-5 yrs. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides & more! Parent participation required. Reserve your spot online up to one week in advance. Drop-in space will be available if space permits. @ Greenglade Community Centre

Toys & Tumbles

2 - 5 yrs with parent. Featuring sports equipment, tumbling mats, ride-on toys & more. Parent participation required. Reserve your spot online up to one week in advance @ Greenglade Community Centre

FREE

TEEN ACTIVITIES (No session May 20)

MON D AY

TU E S D A Y Teen Lounge 6-8pm

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

SUN DAY

Teen Lounge 6-9pm

Teen Sports 6-8pm

Teen Lounge

11 - 16 yrs. FREE Teen Lounge is designed to be a safe and inclusive atmosphere for local teens to meet, connect, and relax with friends. The space features pool, ping pong and arcade basketball tables, interactive video games, couches and tables for lounging. Register in advance to secure your spot. Limited number of drop-ins available each night. @ Greenglade Community Centre. Visit online for more inormation.

Teen Sport

11 - 16 yrs. The gym is open for a supervised FREE night of sports including indoor soccer, volleyball, hockey, basketball and dodgeball. A leader will facilitate activities and introduce a unique sport once/month like pickleball or archery. @ Greenglade Community Centre


Community Recreation Schedule 2/2

Effective May 1 - 31, 2022

(No pickleball May 23)

SPORTS M ON D A Y

TUESDAY

NEW Adult Basketball Meet Up Badminton NEW Open Court Pickleball - Reservable

WEDNESDAY

T HURS D AY

FRID AY

3-4:30pm Kids

2:30-4pm Youth

S AT URD AY

SUN DAY

6:30-8pm 7:30-9:30pm 2:45-5pm All Ages

5-6:55pm 7-9pm

Intermediate Pickleball - Reservable

2:45-5pm

2:45-5pm

8:15-10:10am 10:15am-12:10pm

8:15-10:10am 10:15am-12:10pm 5-6:55pm 7-9pm

All Ages

All Ages

12-1pm Parent & Child

8:15-10:10am 10:15am-12:10pm 6:30-8:30pm

Adult Basketball Meet-up

FREE drop-in. 16yrs+. Come on your own or bring your friends for some basketball scrimmage. Hoops at full height, all abilities are welcome. Basketball equipment available for use. NEW Jumpstart Multi Sport Court @ Panorama Recreation Centre

Open Court Court Play

All Ages

FREE drop-in court play for all ages, specifically catered to school age children. Basketball hoops lowered to accommodate all abilities and sports equipment available for use.

NEW Jumpstart Multi Sport Court @ Panorama Recreation Centre

Kids

FREE drop-in court play for children ages 4-12yrs and their families. This designated time is great for those looking for a sensory friendly environment. Basketball hoops lowered to accommodate all abilities and sports equipment available for use. No adult pickleball or tennis permitted.

Parent & Child

FREE drop-in for families to meet up and play! Basketball hoops lowered to accommodate all abilities and sports equipment available for use.

Youth

FREE drop-in court play for youth ages 11-19 years. Various sport equipment will be available for use.

Badminton

12 yrs+. Recreational; all skill levels welcome. Birds provided. Bring a racquet. @ North Saanich Middle School

Pickleball - Reservable

16 yrs+. Drop-ins and continued play welcome, space permitting. All levels welcome. Bring a paddle and ball. Reserve your spot online. Reservations open at 7:30am on Fridays for the following week. Drop-in access if there is space. Capacity of 12. @ Greenglade Community Cenre

Intermediate Pickleball - Reservable

16 yrs+. For intermediate, 3.0+ skill levels. Skill guidelines available. Reserve your spot online. Reservations open at 7:30am on Fridays for the following week. Drop-in access if there is space. Capacity of 12. @ Greenglade Community Cenre

EW NJUMPSTART

MULTI SPORT COURT View public use drop-in times online.


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