Panorama Recreation Summer 2017 Active Living Brochure by Panorama Recreation

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

20 1 7 LYa

T S GU

250 656 7271

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

T E O A G S T I S ER U

@panoramarec

We have a brand new, user-friendly online registration system that we know you are going to

love!

convenient search options to find programs and activities

W W W . P A NO R A M A R E CR E ATION . CA

new online booking reservations smart device friendly 250 656 7271

WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex, which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION

PHYSICAL LITERACY

Panorama is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

Just like reading and writing, movement is a learned skill. Like ABCs and 123s, physical literacy is the ability to read, write and count but, in a physical dimension! It breaks down complex movements into fundamental components & skills, and mastery is crucial for ensuring lifelong participation & enjoyment of physical activity.

1 2 3

Attempt to rectify any concerns you may have. Transfer your registration to another program or session. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

Look for these symbols or flip to page 38 for more information regarding physical literacy and the fundamental movement skills!

For more information, see page 81.

STRATEGIC PLAN

OOPS!

Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

3â&#x20AC;&#x192;

TABLE 0F C0NTENTS

Contact & Hours

Admission Fees

Special Events

Birthday Parties

Drop-In Schedules

Sidney Street Markets, Play in the Park Launch Party, National Drowning Prevention Week, MEC Sprint Triathlon & more!

Swimming, Skating, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

Swimming , Skating, Fitness, Weight Room, Kindergym, Greenglade Activities, North Saanich Neighbourhood of Learning Activities

Community Resources

Facility Information & Rentals

Commission Directory

Staff Directory

Advertiser Directory

Program & Registration Info

Monthly Passes

Court Rentals

PROGRAMS Camps & Pro-D Day Activities Early Years (Birth - 5 years) School Age (6-12 years)

83 Active Pass Benefits

44â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

Preteen & Teen (12-18 years) Adult Many adult programs have a minimum age under 199

Beacon Community Services

16 32 47 52 57 73

CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarecreation.bc.ca

PHONE: 250 656 7271 Drop-in Schedules

Press 1

Arena & Room Rental

Press 2

Staff Directory

Press 3

Tall Tree Integrated Health Centre

Press 4

Program Information/Registration & Court Bookings (8:30 AM - 7 PM)

Press 4

panoramarecreation.ca /panoramarecreation

FAX: 250 656 3360

@sliderpenguin

ecreation.ca /panoramarecreation @sliderpenguin GREENGLADE COMMUNITY CENTRE

@panoramarec

2151 Lannon Way, Sidney, BC V8L 3Z1

PHONE: 250 656 7055

PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

Canada Day (July 1)

7:30 AM - 8:00 PM

CLOSED

BC Day (August 7)

7:30 AM - 8:00 PM

CLOSED

Labour Day (September 4)

7:30 AM - 8:00 PM

CLOSED

5â&#x20AC;&#x192;

ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60+ Years

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.50 /hr $33.60/10 hrs

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years +

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35.00/month (no fees). 2 Receive a FREE Annual Youth Pass for each child (legal dependant) aged 18 years or younger living at the same address.

Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult pass purchase.

W W W . P A NO R A M A R E CR E ATION . CA

ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 83)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, 20% discount on registered programs and more.* See p. 83 for details

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41/ month $492*

*Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration on monthly scheduled payments. $15 Finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable. Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

•

Failure to produce a valid pass may result in a general admission charge.

•

Passes are not transferable.

•

Passes may be extended for medical exceptions. Documentation must be presented.

•

Pass refunds are available only for medical or long-term relocation “out of city” reasons. Documentation must be presented. A $10 administration charge will apply and the pass use will be prorated from issue date to the equivalent 1,3, or 6 month pass or combination of these passes, for usage. For further details see website.

•

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

COURT RENTALS COURT FEES: TENNIS Indoor Rate

Time

Outdoor Rate

Jul 1 - Sep 5

Prime

$12.25/hr

Mon - Fri, 9 AM - 1 PM & 6 - 9 PM

Non-Prime

$6.88/hr

Before 9 AM & After 9 PM

$2.00 / 30 minutes Maximum 2 Hours

Economy $11/hr

Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

COURT FEES: SQUASH, RACQUETBALL, WALLYBALL, BASKETBALL, PING-PONG Rate

Time

Jul 1 - Sep 5

Squash Active Pass - $215

Prime

22 sessions @ $9.77 / session For Prime & Non-Prime bookings. No additional fees. Court bookings not available online.

5:15 - 9 PM

$7/45 mins

Non-Prime Before 5:15 & After 9PM & Weekends

COURT FEES @ GREENGLADE COMMUNITY CENTRE Activity

Rate

MONDAY TO FRIDAY

Badminton / Pickleball

$10/hr

12 - 4 PM

Ping-Pong

$5/hr

(ONLINE BOOKINGS ONLY)

TO RESERVE A COURT UP TO 7 DAYS IN ADVANCE:

• At 8:30 am courts may be securely reserved by phone 250 656 7271, ext. 4. • In-person bookings begin at 9 AM. • Online booking may be done at any time. Login to or create your online account at www.panoramarecreation.ca.

TO BOOK ONLINE (www.panoramarecreation.ca)

1. Click on Court Bookings. 2. Select the type of court you would like to book. 3. Search by availability or click on your desired court. 4. Indicate the length of time you would like to book and the number attending. 5. Select your day and time. Confirm booking details and click ‘RESERVE’. 6. Enter login and password 7. Process secure online payment.

W W W . P A NO R A M A R E CR E ATION . CA

GENERAL INFORMATION

Prepayment for Reserving Your Court All courts must be paid for at time of booking. Purchase of Prepaid Tennis Credits Prepayment on account is an option for patrons choosing to have a prepaid credit available for booking purposes. (ALL COURTS FEES MUST BE PAID AT TIME OF BOOKING.) Cancellation Policy • 100% refund if canceled 24 hours in advance. • No refund for cancellations within 24 hours. Court Booking Procedures • Tennis courts may be booked for 1 hr, 1.5 or 2 hrs at a time. • Squash/Racquetball/Wallyball/Basketball courts may be booked for 45 minutes or 1.5 hours. • Patrons may book only one court per phone call. Equipment Rentals Racquets, goggles & wallyball equipment are available at reception. Due to demand on our racquets, there is a $2.00 rental fee per racquet. Goggles are strongly recommended for adults and mandatory for juniors. Car keys or ID are required as a deposit when renting racquets, goggles or basketballs.

PLAY

IN T H E UNPLUG, UNWIND & COME PLAY!

EVERY WEEKDAY EVENING THROUGH JULY & AUGUST, JOIN PANORAMA STAFF FROM 5:308:30PM FOR SOME FREE SUMMER FUN FOR THE WHOLE FAMILY THAT INCLUDES INTERACTIVE PLAY, FACE PAINTING, GROUP GAMES, AND OF COURSE, INFLATABLE FUN ON OUR GIANT 50â&#x20AC;&#x2122; OBSTACLE COURSE!

NEW NEW THIS SUMMER, WE WILL BE ORGANIZING A FEW FEATURED ACTIVITIES & SPECIAL GUESTS TO FACILITATE EVERYTHING FROM BIKE MAINTENANCE WORKSHOPS & STORY WALKS, TO OUR PORTABLE SKATE PARK & FAMILY YOGA! STAY TUNED FOR FURTHER DETAILS.

CYCLE, WALK, ROLL! Did you know that using active transportation increases personal health, enhances community connectedness and reduces greenhouse gas emissions? What mode of active transportation will you use to get to Play in the Park?

panoramarecreation.ca

PARK AUGUST

JULY Monday Tuesday Wednesday Thursday Friday

No event August 7

Tulista Park 9565 5th Street

Centennial Park

7400 Block of Wallace Drive

Rathdown Park 2170 Calvin Ave

Pioneer Park

7130 West Saanich Road

KELSET Elementary 1800 Forest Park Drive

PLAY IN THE PARK LAUNCH PARTY! Join us Monday, July 3rd at Tulista Park from 5:30-8:30pm as we kick off the Play in the Park program for this summer! Have dinner at the park! Thrifty Foods Culinary Services will be on site with dinner options available for sale!

/panoramarecreation

@sliderpenguin

@panoramarec

SPECIAL EVENTS JULY Saturday, 11am - 3pm

SIDNEY DAYS: CANADA DAY CELEBRATION Iroquois Park

Saturday, 1:30-3:30pm

CANADA DAY SWIM Panorama Recreation Pool

Monday, 5:30 - 8:30pm

PLAY IN THE PARK LAUNCH PARTY Tulista Park, Sidney

Join us at Iroquois Park for some face painting & inflatable fun celebrating Canada Day & Sidney Days! One of many community events celebrating Canada’s 150th Anniversary, check out www.sidneycelebrates.sidney.ca for more!

Join us for fun Canada-themed activities and games in the pool!

Join us Monday, July 3rd at Tulista Park from 5:30-8:30pm as we kick off the Play in the Park program for this summer! Have dinner at the park! Thrifty Foods Culinary Services will be on site with dinner options available for sale!

Activities will be run on Tuesday, July 18th, 1:30-3:30pm

18 & 20

NATIONAL DROWNING PREVENTION WEEK Panorama Recreation Pool

W W W . P A NO R A M A R E CR E ATION . CA

and Thursday, July 20th, 1:30-3:30pm: Join us during our Everyone Welcome swim today to learn about how to keep safe around the water, participate in drowning-prevention activities and games and even pick up on some lifeguarding tips! Free with admission to the pool.

SPECIAL EVENTS Visit Panorama Recreation @ the Sidney Summer Street Market Thursdays, 5:30 - 8:30pm June 15th, August 3rd, 10th, 17th & 24th Location: Beacon Avenue Stop by Panorama Recreation’s info table at the Sidney Summer Street Market for a sneak peek of our upcoming programs & chance to win an Active Pass! We will have copies of our latest program guide available, along with some fun giveaways for your little market-goers!

AUGUST Saturday, 9am - 2pm

SAANICHTON FAMILY FESTIVAL Location: Saanichton Fairgrounds

FREE family oriented event with lots of games, prizes, inflatable obstacle course and vendors from the Peninsula Country Market. Event brought to you by the Saanichton Village Association and the Peninsula Country Market.

BIRTHDAY PARTIES

SWIM PARTIES Make a splash for your next birthday bash with one of our hosted or Do it Yourself pool parties! With a few fun options to choose from, these 2-hour parties can be scheduled to suit your celebrations! Contact our aquatic department for further details & availability.

MERMAID PARTY $149

DIY $99

Includes 1 hour with a mermaid, monofins/sharektails and 1 hour of room rental with our birthday party set up.

Tackle your own birthday party with 2 hours of room rental and 20 pool admissions!

MAKE IT YOUR OWN HOSTED POOL PARTY $149 If you would like to add the slide/climbing wall for 30 minutes) includes 1 hour of activities and games with a host, and 1 hour of room rental with our birthday set-up!

*All hosted pool parties include: •

One helium balloon per child

•

Access to fridge or freezer

Please contact Miko Heddle at mheddle@panoramarec.bc.ca to customize your party further with more available times, and many more customizable options! 12

W W W . P A NO R A M A R E CR E ATION . CA

BIRTHDAY PARTIES ARENA PARTIES

WAYS TO BOOK YOUR PARTY

SKATING PARTIES All Ages

DO IT YOURSELF $99 up to 15 children SUN TIME: 1pm - 4pm

Skating parties available Aug 13 - Sep 3

•

15 child & 5 adult admissions and rentals for Everyone Welcome Skate

•

no access to fridge or freezer available

View available dates and book your entire party online. We will call you to confirm the details. Phone - Call 250.656.7271 ext. 2 Leave a detailed message and we will return your call within 24 hours. In Person Stop by Panorama Recreation Centre and fill in a party request form. You will be contacted within 24hrs to complete your party booking.

(includes 1.5 hour room rental & skating 1 - 2:20pm)

Includes:

Online www.panoramarecreation.ca

10% OFF

Location: Panorama Recreation Centre Arena Concourse Room

Interested in Panago pizza or Thrifty Foods Party Platters? Order pizza instore or over the phone at Panago Pizza Sidney (250-655-6811), and receive 10% off your entire order with proof of party booking. -ORReceive 10% off party platter orders with Thrifty Foods Sidney with proof of party booking (please pay for platters at customer service desk and have hard copy party booking receipt ready).

Interested in your favourite Disney or cartoon character making an appearance at your party? Contact Victoria Costumes at 778.426.0781 to arrange an appearance!

CANCELLATION POLICY • • • •

Ceramic parties must be booked 14 days in advance. Parties canceled with more than 14 days notice will receive a 100% refund. Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund. Parties canceled with less than 7 days notice will receive no refund.

BIRTHDAY PARTIES COMMUNITY RECREATION PARTIES CERAMIC PAINTING PARTY $199 6 yrs+ up to 12 children Get in touch with your artistic side, and join us for a ceramic painting birthday party! With a variety of ceramic pieces & paints to choose from, what better way to remember a party then having the chance to create your own personalized piece of art. Each party is two hours long, and includes up to 90 minutes in the pottery studio and all remaining time in the party room (finished pieces will be ready for pick up during regular business hours 1-2 weeks after party date).

6 yrs+ Join us for a high-tech, action-packed laser tag birthday party! With high energy games such as Kings/Queens and Zombies, your birthday party is sure to be out of this world! Laser tag not quite your cup of tea? Dive into a giant inflatable human hamster ball instead! We guarantee you’ll have a ball rolling around inside one of these! Each party is two hours long; including one hour of activity, and one hour in the party room.

Location: Greenglade Community Centre Pottery Studio & Room 9

Location: Greenglade Community Centre

SUN TIME: 1:30-3:30pm

BUMPER BALL PARTY $299 9 yrs+

GYM PARTIES 1 yrs+ OPTION 1 - With 1 Party Host & Giant Inflatable Obstacle Course* (up to 15 children) $149.00 OPTION 2 - With 2 Party Hosts, Giant Inflatable Obstacle Course*, and Face Painting (16 - 25 children) $199.00 Location: Greenglade Community Centre Gymnasium & Room 7 SAT TIME:

11am-1pm

SUN TIME:

11:30am-1:30pm

1:30-3:30pm

4-6pm

2-4pm

NOTES: All gym & ceramic parties include: •

Birthday party host to assist with set-up/clean-up

•

Use of sports equipment, kindergym equipment, and/ or of our mini bouncy castle (*gym parties only)

•

1 helium balloon per child (up to maximum number of guests included; balloons are of assorted colours)

•

Access to fridge and/or freezer

*Please note that the height restriction on the inflatable obstacle course is 36”. A preschool bouncy castle is available for those under 36” upon request.

LASER TAG OR HUMAN HAMSTER BALL BIRTHDAY PARTIES $249

W W W . P A NO R A M A R E CR E ATION . CA

For your next birthday, challenge your friends to an extreme game of bumper ball bubble soccer! With your legs free to run, kick, and pass, bump, bounce, and roll around in what is sure to be the most exciting soccer game you’ve ever played! Other popular games include British Bulldog and Red Rover. Each party is two hours long; including 75 minutes of bumper balls, and 45 minutes in the party room. Location: Greenglade Community Centre *Please note that Games 2U activity time will take place outdoors. Human Hamster Ball - up to 12 children Laser Tag & Bumper Balls - up to 16 children SAT/SUN TIME: 11am - 1pm

NOTES: Games 2U parties must be booked 3 weeks in advance. All Games 2U parties include: •

Birthday party host to assist with set-up/clean-up

•

Face painting during Games 2U activity time (upon request)

panoramarecreation.ca

250 656 7271

/panoramarecreation

$ AGES

6 to 18

@sliderpenguin

WAIT THERE’S MORE! free annual youth pass (with purchase of adult annual pass)

INCLUDES 20% off most registered programs

ACTIVE TODAY. HEALTHY TOMORROW.

CAMPS SUMMER CAMPS SUMMER CAMPS Join us for another fantastic summer of fun in the sun with our action-packed and adventure-filled summer camps! Whether you enjoy soaking up the sun while exploring the outdoors, getting hands on with creative crafts, inventions or ingredients, we guarantee there will be something for everyone included in our dynamic camp lineup this year. Live well & have fun with us this summer, and join us for camp!

SUNSEEKERS & ADVENTURE-SEEKERS CAMP THEMES

16â&#x20AC;&#x192;

Jul 3 - Jul 7

Bugs & Butterflies

Jul 10 - Jul 14

Ocean Commotion

Jul 17 - Jul 21

Spy Kids

Jul 24 - Jul 28

Treasure Hunters

Jul 31 - Aug 4

Artrageously Wacky

Aug 8 - Aug 11

Mad Science

Aug 14 - Aug 18

Super Heroes

Aug 21 - Aug 25

Rainforest Adventures

Aug 28 - Sep 1

Survivor

W W W . P A NO R A M A R E CR E ATION . CA

SUNSKEEKERS 5 - 7yrs Join us for a fantastic summer of fun in the sun with Sunseekers! This dynamic camp is perfect for those interested in doing a little bit of everything as each week includes an exciting blend of out-trips, colourful crafts, and outrageous games. Have a blast & make some new friends while diving into adventures that go beyond the imagination! Location: Greenglade Community Centre (Room 7) Monday to Friday July 3 - Sept 1 9am - 4pm

$37/day

M - F M - F M - F M - F M - F Tu - F M - F M - F M - F

Jul 3 - Jul 7 5/$165 Jul 10 - Jul 14 5/$165 Jul 17 - Jul 21 5/$165 Jul 24 - Jul 28 5/$165 Jul 31 - Aug 4 5/$165 Aug 8 - Aug 11 4/$132 Aug 14 - Aug 18 5/$165 Aug 21 - Aug 25 5/$165 Aug 28 - Sep 1 5/$165

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

$165/week 1139 1140 1141 1142 1143 1144 1145 1146 1147

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

CAMPS SUMMER CAMPS SCHOOL’S OUT - JUNE 30TH CAMP 5 - 12yrs

8 - 12yrs

Get a jump on your summer, and join us for camp on June 30th! A Spring into Summer themed day, we’re kicking things off with some of our favourite sunny activities (pre/ post camp care is available if needed). Location: Greenglade Community Centre (Room 7)

Spring into Summer F

OUTDOOR PURSUITS

9am - 4pm

Jun 30

$37

1731

Get active and adventurous this summer with Outdoor Pursuits! From sea-to-sky, this camp is all about exploring the great outdoors and our beautiful city, through plenty of interactive games & activities, and exciting out-trips. Whether kayaking, paddle-boarding or skim boarding, hiking, geocaching or rock-climbing, We’ll be sure to make the most out of every adventure & your summer! Location: Greenglade Community Centre (Room 9)

ADVENTURE-SEEKERS 6 - 10yrs Immerse yourself in nature this summer with AdventureSeekers! Tap into your creativity and imagination with a week full of arts, crafts and plenty of outdoor exploration. Based out of Saanichton’s Centennial Park, BC Transit will be utilized for transportation to and from off-site activities.

M - F M - F M - F M - F M - F Tu - F M - F M - F M - F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Jul 3 - Jul 7 5/$180 Jul 10 - Jul 14 5/$180 Jul 17 - Jul 21 5/$180 Jul 24 - Jul 28 5/$180 Jul 31 - Aug 4 5/$180 Aug 8 - Aug 11 4/$144 Aug 14 - Aug 18 5/$180 Aug 21 - Aug 25 5/$180 Aug 28 - Sep 1 5/$180

1148 1237 1239 1240 1241 1243 1244 1246 1248

Location: Centennial Park Field House Monday to Friday July 4 - Sept 1 (No camp Jul 3) Full Day (9am - 4pm) $37/day Half Day AM (9am - 12:30pm) Half Day PM (12:30pm - 4pm) Tu - F 9am - 4pm M - F 9am - 4pm M - F 9am - 4pm M - F 9am - 4pm M - F 9am - 4pm Tu - F 9am - 4pm M - F 9am - 4pm M - F 9am - 4pm M - F 9am - 4pm

$165/week $22 $22

Jul 4 - Jul 7 4/$132 Jul 10 - Jul 14 5/$165 Jul 17 - Jul 21 5/$165 Jul 24 - Jul 28 5/$165 Jul 31 - Aug 4 5/$165 Aug 8 - Aug 11 4/$132 Aug 14 - Aug 18 5/$165 Aug 21 - Aug 25 5/$165 Aug 28 - Sep 1 5/$165

1200 1205 1217 1218 1223 1224 1226 1232 1233

Did you know Panorama staff have been trained to incorporate Fundamental Movement Skill development into our current programs and camps? Mastering Fundamental Movement Skills such as running, jumping, throwing, and catching is crucial for children to develop confidence and set them up for lifelong participation in physical activity. See page. 38.

PRE CARE

POST CARE

5 - 12yrs

Pre camp care is available for summer camp participants. Registration is required.

Post camp care is available for summer camp participants. Registration is required.

Location: Panorama Recreation Centre Greenglade Community Centre Centennial Park Field House* M - F 8 - 9am Jul 3 - Sep 1 $5/day

Location: Panorama Recreation Centre Greenglade Community Centre Centennial Park Field House* M - F 4 - 5pm Jul 3 - Sep 1 $5/day

* (No pre/post on Jul 3rd)

CAMPS SUMMER CAMPS MOUNTAIN BIKE & DIRT JUMP CAMP 6 - 10yrs Experience the thrill of mountain biking and dirt jumping in a supervised and controlled environment with Mountain Bike & Dirt Jump Camp! Held at the North Saanich Free Ride Park, this camp not only introduces the fundamentals of mountain biking and dirt jumping, it also covers biking safety, and basic trail-side maintenance & repair. Although open to all levels and abilities, at a minimum, riders must have been off training wheels for at least one year, be well balanced & confident on their bikes, and be comfortable using hand breaks. Location: North Saanich Free Ride Park M - F M - F M - F M - F M - F M - F

9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm

Jul 10 - Jul 14 5/$105 Jul 17 - Jul 21 5/$105 Jul 24 - Jul 28 5/$105 Jul 31 - Aug 4 5/$105 Aug 14 - Aug 18 5/$105 Aug 21 - Aug 25 5/$105

1254 1255 1256 1257 1258 1259

North Saanich Free Ride Bike Park is a volunteer initiative by youth and professional riders together with the formation of the Friends of the North Saanich Mountain Bike Park Society. The park is a little piece of heaven for every rider from beginner to expert and is open to the public from dawn till dusk. Check out northsaanichfreeride.com for further information.

THANK YOU 2017 SUMMER CAMP SPONSORS

18â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

CAMPS SUMMER CAMPS AQUATICS

AQUA ADVENTURE 6-8yrs

CREATIVE CRAFT AND SPLASH CAMP 3-6yrs Drop off your child for a morning of fun and games. Children will enjoy a morning of games outside and crafts. Then we will head to the water for a Red Cross swim lesson. Please dress for rain or shine for outside play. Let us know your child’s level at the time of registration and pick up your report card and badge/sticker on the last day. Location: Panorama Recreation - Poolside Room M - F M - F M - F M - F Tu - F M - F

9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am

Jul 3- Jul 7 Jul 17 - Jul 21 Jul 24 - Jul 28 Jul 31 - Aug 4 Aug 8 - Aug 11 Aug 14 - Aug 18

5/$75 1374 5/$75 1375 5/$75 1376 5/$75 1377 4/$60 1378 5/$75 1379

This full day camp is packed with aquatic adventures. Games outside, Red Cross swim lesson, field trips, and supervised play during our Everyone Welcome swim! We will do an aquatic sport every day like diving, snorkeling, underwater hockey, and much more! Daily registration available: Full Day (9am-4pm) $35 Half Day (12:30-4pm) $25 Location: Panorama Recreation - Poolside Room M - F M - F M - F M - F Tu - F M - F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Jul 3 - Jul 7 5/$175 Jul 17 - Jul 21 5/$175 Jul 24 - Jul 28 5/$175 Jul 31 - Aug 4 5/$175 Aug 8 - Aug 11 4/$140 Aug 14 - Aug 18 5/$175

1386 1381 1383 1382 1391 1384

BEACH ADVENTURE CAMP

RUN, SKIP & SPLASH

6-12yrs

3-6yrs

Join us at Island View Regional Park for beach time adventure! A full day of outdoor play at the beach every day for a week! We will play beach sports, explore the tides, splash in the water and have special guests to learn about our local beach. Dress for rain or shine.

Join us for a week at Island View Regional Park! We will be exploring the tide pools, playing beach games and creating sand castles. We will be doing this by running on the beach, skipping through the trails and splashing in the ocean. Dress for rain or shine! Location: Island View Beach Regional Park M - F M - F M - F

9:30am - 11:30am Jul 10 - Jul 14 5/$75 1410 9:30am - 11:30am Aug 21 - Aug 25 5/$75 1411 9:30am - 11:30am Aug 28 - Sep 1 5/$75 1412

Location: Island View Beach Regional Park M - F 9am - 4pm M - F 9am - 4pm M - F 9am - 4pm

Jul 10 - Jul 14 5/$175 Aug 21 - Aug 25 5/$175 Aug 28 - Sep 1 5/$175

1429 1430 1431

MERMAID CAMP 7-13yrs This summer, join us for a week of fun-filled mermaid lessons, games, and themed activities. Every day includes an hour mermaid lesson, free time in the pool, crafts and games outside! Sign up with your best friend for a week to remember. Mermaid tail rental is included! Location: Panorama Recreation - Poolside Room M - F 9am - 12pm

Jul 10 - Jul 14

5/$100

1392

CAMPS SUMMER CAMPS JUNIOR LIFEGUARD CAMP

H20 ADVENTURE CAMP 8-12yrs

8-12yrs

This day camp is full of aquatic adventures! Games outside, Red Cross swim lesson, field trips, and supervised play during our Everyone Welcome swim! Try a new aquatic sport every day like diving, snorkeling, underwater hockey, and much more. Daily registration available: Full Day(9am - 4pm) $35 Half Day (12:30 - 4pm) $25

Action packed with fun, the Junior Lifeguard Camp an introduction to lifeguarding. A great option for those looking for aquatic fun outside of lessons, or those wanting to become a lifeguard. Every day includes first aid training, games outside, lifeguarding training and even some shadow guarding. Those who meet Rookie, Ranger or Bronze Star requirements will receive a certification of completion.

Location: Panorama Recreation - Poolside Room

M - F M - F M - F M - F M - F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Jul 3 - Jul 7 5/$175 Jul 17 - Jul 21 5/$175 Jul 24 - Jul 28 5/$175 Jul 31 - Aug 4 5/$175 Aug 14 - Aug 18 5/$175

1380 1385 1387 1388 1390

KAYAK CAMP 8-12yrs Paddle your way to becoming a kayak pro! This camp is great for first timers and those looking to develop more skills. Explore different locations on the water while learning safety, terminology, tips and tricks! Program includes all required size appropriate safety equipment, kayak and transportation.

Tu - F 9am - 4pm

Aug 8 - Aug 11 4/$152

ODYSSEY TEEN CAMP 10-12yrs This will be an adrenaline-packed camp with more challenging day trips, lots of exposure to paddling in a variety of conditions and places, and some great on-land activities as well. Campers provide their own lunches. A healthy afternoon snack will be provided daily. Campers will plan a 4-day Gulf Islands Paddling Trip and will complete a First Aid/CPR-C course during camp. Meals for the multi-day trip are included and campers will learn about meal planning, cooking, and overnight packing. Location: Brentwood Bay Marina

Location: Drop off/Pick Up @ Greenglade Community Centre

M - F, Sa, Su 9am - 5pm Jul 25 - Aug 3

Instructor: EcoQuest Adventures Staff

EDGE TEEN CAMP

M - F 9am - 3pm M - F 9am - 3pm

Jul 31 - Aug 4 5/$260 Aug 28 - Sep 1 5/$260

1432 1449

1372

10/$799 1367

10-12yrs Every camper will have the opportunity to complete a Paddle Canada certification course for either kayaking or paddle boarding. Campers will learn a variety of paddling and rescue skills. Each day consists of at least one on-water activity as well as an on-land activity. Campers provide their own lunches. There is a 1-night overnight paddling trip as part of this camp. Meals for the overnight trip are included. As a bonus, campers can paddle free from July 15 - Sept 1 with a paying family member. Location: Brentwood Bay Marina M - F 9am - 5pm

20â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

Jul 17 - Jul 21

5/$375

1366

CAMPS SUMMER CAMPS CORE YOUTH CAMP

INTRODUCTION TO ROWING CAMP (BEGINNER)

10-12yrs Every camper will complete an introduction course to either kayaking, stand up paddle boarding or canoeing. Each day consists of at least one water activity as well as a land activity (biking, hiking, group challenges, team building, etc.) Campers will go to beaches, waterfalls, and other natural attractions only accessible by water. We will also learn about leadership, teamwork, and environmental stewardship. Campers provide their own lunches (a fridge is available) and a BBQ lunch is provided on the last day. Location: Brentwood Bay Marina M - F 9am - 5pm

Jul 10 - Jul 14

5/$295

1365

BRONZE STAR CAMP 11-13yrs Start the pathway to becoming a lifeguard by taking your Bronze Star. Each day is filled with fun lifeguarding skills and knowledge as well as team building and some shadow lifeguarding. All candidates who complete the final exam will be certified and able to go on to taking their Bronze Medallion. Location: Panorama Recreation - Main Pool M - F 9am - 12pm

Jul 3 - Jul 7

5/$110

1393

SUMMER ROWING CAMP Learn to row in a fun environment with experienced coaches! With two rows per day and extra land fun in Elk and Beaver Lake Regional Park, you will learn the basics of rowing and develop basic movement skills and flexibility. Location: Victoria City Rowing Club 9am - 3pm 9am - 3pm 9am - 3pm 9am - 3pm 9am - 3pm 9am - 3pm 9am - 3pm 9am - 3pm

Jul 10 - Jul 14 5/$250 Jul 17 - Jul 21 5/$250 Jul 24 - Jul 28 5/$250 Jul 31 - Aug 4 5/$250 Aug 7 - Aug 11 5/$250 Aug 14 - Aug 18 5/$250 Aug 21 - Aug 25 5/$250 Aug 28 - Sep 1 5/$250

Outdoor fun on Elk Lake. For those brand new to rowing, come learn the basic movements of the rowing stroke, oar grip, balance drills, safety, and more. A must for anyone wanting to move into advanced rowing programs! Does not include $20 Rowing Canada membership fee. Location: Victoria City Rowing Club M - F M - F M - F M - F M - F M - F M - F M - F

10am - 12pm 10am - 12pm 10am - 12pm 10am - 12pm 10am - 12pm 10am - 12pm 10am - 12pm 10am - 12pm

Jul 10 - Jul 14 5/$150 Jul 17 - Jul 21 5/$150 Jul 24 - Jul 28 5/$150 Jul 31 - Aug 4 5/$150 Aug 7 - Aug 11 5/$150 Aug 14 - Aug 18 5/$150 Aug 21 - Aug 25 5/$150 Aug 28 - Sep 1 5/$150

1433 1434 1435 1436 1437 1438 1439 1440

INTRODUCTION TO ROWING (INTERMEDIATE) 12-17yrs Build your rowing experience. With our coaching team, you will work on timing in crews, full stroke sequence on different rates, and maneuvering techniques. Pre-requisite: Youth Introduction to Rowing for Beginners or Summer Rowing Camp. Location: Victoria City Rowing Club

12-17yrs

M - F M - F M - F M - F M - F M - F M - F M - F

12-17yrs

1456 1457 1458 1459 1460 1461 1462 1463

M - F M - F M - F M - F M - F M - F M - F M - F

1pm - 3pm 1pm - 3pm 1pm - 3pm 1pm - 3pm 1pm - 3pm 1pm - 3pm 1pm - 3pm 1pm - 3pm

Jul 10 - Jul 14 5/$150 Jul 17 - Jul 21 5/$150 Jul 24 - Jul 28 5/$150 Jul 31 - Aug 4 5/$150 Aug 7 - Aug 11 5/$150 Aug 14 - Aug 18 5/$150 Aug 21 - Aug 25 5/$150 Aug 28 - Sep 1 5/$150

1441 1442 1443 1444 1445 1446 1447 1448

21â&#x20AC;&#x192;

CAMPS SUMMER CAMPS ARTS & COOKING

YOUTH KAYAKING CAMP 12-14yrs Get the experience of a lifetime! Over five days, you’ll learn how to paddle a sea kayak, tip over, get back into a kayak, brace, tow another kayak, read charts (maps), and predict tides. Safety, skill and lots of fun are the focus of this program! No previous experience is required. Location: Ocean River Sports M - F M - F M - F M - F

9am - 3:30pm 9:30am - 3:30pm 9am - 3:30pm 9:30am - 3:30pm

Jul 10 - Jul 14 5/$380 Jul 17 - Jul 21 5/$380 Aug 14 - Aug 18 5/$380 Aug 21 - Aug 25 5/$380

1362 1360 1363 1361

NEW

CRAFTY VICTORIA OUTER SPAAAACE CAMP 5-8yrs Hop into your hand-made rocket ship and explore other worlds with Crafty’s multi-media Outer Space Camp! Paper Mache Planets, Felted Moon Rocks, Clay Aliens, Star Stuffies and much more. We’ll learn about constellations, read stories and get lots of outside time. Location: Greenglade Community Centre - Room 8 Instructor: Renée Sala

EXTREME TEEN OUTINGS

M - F 9am - 12pm

11-15yrs

Jul 31 - Aug 4

5/$155

Join us for a couple of extreme outings this summer. We have some exhilarating adventures planned this summer that you certainly wont want to miss!

CRAFTY VICTORIA MARVELOUSLY MEDIEVAL CAMP

Tube-tastic! Cowichan River Tubing

5-8yrs

9am - 4pm

Jul 26

$70

1413

$85

1415

Tree-top Adventures at Adrenaline W

9am - 4pm

Aug 23

1150

NEW

Go back in time with Crafty’s multi-media Medieval Camp. We’ll make Clay dragons, hand-sewn Hobby Horses, Magic Coins, Knights, Princesses, Jesters and more! We’ll make costumes and read stories and spend plenty of time outside jousting with our cardboard swords. Location: Greenglade Community Centre - Room 8 Instructor: Renée Sala M - F 9am - 12pm

L.I.F.E. PROGRAM

Jul 3 - Jul 7

5/$155

1149

MINI CLAY CAMP 6-9yrs

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 76 for more details and visit us Online at www.panoramarecreation.ca

In this camp we will be exploring the properties of clay by working with coils, slabs, and sculptures to create our art works. Come have fun and explore the tactile qualities of this material. Please bring a large t-shirt to wear over your clean clothes and a nut free snack. We will get outside for a short break to play in the playground and eat our snack each day. The final day we will finish all our projects by glazing them. All the materials and firing costs are included in the class. Glazing days July 31st & September 1st. Instructor: Monika Burrell Location: Greenglade Community Centre - Room 3 M - W 9am - 12pm M - W 9am - 12pm

W W W . P A NO R A M A R E CR E ATION . CA

Jul 24 - Jul 26 3/$95 Aug 28 - Aug 30 3/$95

1135 1136

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

CAMPS SUMMER CAMPS

MUSIC, DANCE & DRAMA NEW

ALLEGRO JUNIOR DANCE CAMP

5-7yrs Come join us for some dancing, creative crafting, and even a story during snack time! Your child will be dancing to some really fun tunes, working on neat crafts, and is sure to make new friends this week! Come join the party! This camp is great for all levels of young dancers. Location: Allegro Performing Arts Centre M - F 10am - 12pm M - F 10am - 12pm

KIDS IN THE KITCHEN 7-12yrs Tap into your culinary creativity, and join us for Kids in the Kitchen Camp! Each day campers will be introduced to the creation of a couple of exciting dishes; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating & enjoying their own cuisine. As long as your child comes to camp prepared with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on! Location: North Saanich Middle School - Food Room M - F 9am - 1pm M - F 9am - 1pm M - F 9am - 1pm

Jul 10 - Jul 14 5/$150 Jul 24 - Jul 28 5/$150 Aug 14 - Aug 14 5/$150

1262 1264 1265

NEW

Jul 3 - Jul 7 Jul 17 - Jul 21

5/$110 5/$110

1267 1268

ALLEGRO DANCE, CRAFT AND SWIM CAMP

7-12yrs This camp is designed to give a taste of many different dance styles in a fun and encouraging atmosphere! We will also do some crafts, play games and go for a swim each afternoon! Great for beginners who want to try out some dance classes, as well as dancers with experience who are just looking for some fun. Location: Allegro Performing Arts Centre M - F 9am - 4pm M - F 9am - 4pm

Jul 3 - Jul 7 Jul 17 - Jul 21

5/$250 5/$250

1263 1266

PRE-TEEN AND TEEN CLAY CAMP 10-15yrs Participants in this class will throw on the potterâ&#x20AC;&#x2122;s wheel as well as make hand built projects such as sculpture and functional pottery. The final day is our decorating and glazing day of the pieces we created during the previous classes. Come and have some muddy fun and prepare to create projects from your imagination. Please bring a nut free snack and an old t-shirt to throw over your clothes. All the materials and firing fees are included in the one class fee. Glazing day July 24th & Aug 28th Instructor: Monika Burrell Location: Greenglade Community Centre - Room 3 M - Th 1pm - 4pm M - Th 1pm - 4pm

Jul 17 - Jul 20 4/$115 Aug 21 - Aug 24 4/$115

Dance styles and rhythms can vary greatly in complexity but, virtually all types incorporate key elements of physical literacy, including the fundamental movement skills of agility, balance & coordination! To learn more about the importance of physical literacy, flip to page 38.

1137 1138

23â&#x20AC;&#x192;

CAMPS SUMMER CAMPS NEW

RACQUET SPORTS

SUMMER MUSICAL THEATER CAMP FOR TEENS 12-17yrs Do you love to sing and dance? Have you always thought about performing in a musical but couldn’t find an opportunity? Now is your chance! Join us for a three week long summer program where we will coach you in singing, dancing and a bit of acting. At the end of our program you will get the chance to perform a musical review for the community. No training, no problem! Location: Parkland Secondary School Instructor: Stacey Frith & Cristina Sousa M - F 9am - 2pm

Jul 4 - Jul 21

14/$250 1409

PANORAMA TENNIS CAMP 7-14yrs Juniors will enjoy a week of FUNdamental tennis action based on the Tennis Canada Progressive Tennis model. Each day the juniors will be concentrating on tennis skills and sport games to complement the development of the skills. The juniors will also be lead through various exercise and drills in order to develop their tennis skills. Thursdays will be tournament day and Friday will be our Sport Olympic day. Location: Panorama Recreation - Indoor Tennis Courts

HALF DAY M - F M - F M - F M - F M - F Tu - F M - F M - F

9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm

Jul 3 - Jul 7 5/$75 Jul 10 - Jul 14 5/$75 Jul 17 - Jul 21 5/$75 Jul 24 - Jul 28 5/$75 Jul 31 - Aug 4 5/$75 Aug 8 - Aug 11 4/$60 Aug 14 - Aug 18 5/$75 Aug 21 - Aug 25 5/$75

1516 1517 1518 1519 1521 1522 1523 1524

Jul 3 - Jul 7 5/$160 Jul 10 - Jul 14 5/$160 Jul 17 - Jul 21 5/$160 Jul 24 - Jul 28 5/$160 Jul 31 - Aug 4 5/$160 Aug 8 - Aug 11 4/$128 Aug 14 - Aug 18 5/$160 Aug 21 - Aug 25 5/$160

1506 1508 1509 1510 1512 1513 1515 1514

FULL DAY M - F M - F M - F M - F M - F Tu - F M - F M - F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

CENTENNIAL PARK TENNIS CAMP 7-13yrs

WIN WITH PANORAMA! Discover the many ways

Location: Centennial Park - Tennis Courts

of winning prizes, staying

M - F M - F Tu - F M - F M - F

connected, living well & having fun with Panorama Recreation.

Juniors will learn the fundamentals of tennis via skill games and progressions which will teach the techniques and rules of tennis!

W W W . P A NO R A M A R E CR E ATION . CA

9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm

Jul 10 - Jul 14 5/$75 Jul 17 - Jul 21 5/$75 Aug 8 - Aug 11 4/$60 Aug 14 - Aug 18 5/$75 Aug 21 - Aug 25 5/$75

1525 1526 1527 1528 1529

CAMPS SUMMER CAMPS SPORTS

SQUASH AND PING PONG CAMP 7-13yrs Afternoon camps where juniors will learn to play ping pong and squash. Instructors will teach the basics strokes and rules to each of the games. Come out and have some fun! Location: Panorama Recreation - Squash Court M - F 1pm - 4pm M - F 1pm - 4pm

Jul 17 - Jul 21 5/$75 Aug 14 - Aug 18 5/$75

1537 1538

SPORTBALL CAMP 3-9yrs Children participate in the skills and games of eight different ball sports. Camps will also incorporate arts and crafts, music, cooperative games, snack time and theme days. Location: North Saanich Middle School - Gymnasium

BADMINTON CAMP

3-5yrs

7-14yrs Players will learn the various badminton racquet skills for forehands, backhands, smashes and serves via the skills and, drills and games organized by the instructor working towards game play singles and doubles. Location: Panorama Recreation - Indoor Tennis Court 4 M - F 9am - 12pm M - F 9am - 12pm M - F 9am - 12pm

Jul 17 - Jul 21 5/$75 Jul 24 - Jul 28 5/$75 Aug 21 - Aug 25 5/$75

1531 1532 1533

PICKLEBALL CAMP 7-14yrs Come try the growing sport of pickleball. Learn the rules of this paddle sport which is played on a court similar to that of badminton. Location: Panorama Recreation - Indoor Tennis Court 4 M - F 1pm - 4pm M - F 1pm - 4pm M - F 1pm - 4pm

Jul 17 - Jul 21 5/$75 Jul 24 - Jul 28 5/$75 Aug 21 - Aug 25 5/$75

1534 1535 1536

M - F 9am - 12pm M - F 9am - 12pm

Jul 10 - Jul 14 5/$140 Aug 14 - Aug 18 5/$140

1427 1428

Jul 10 - Jul 14 5/$140 Aug 14 - Aug 18 5/$140

1373 1426

6-9yrs M - F 1pm - 4pm M - F 1pm - 4pm

FALCON SUMMERSAULT GYMNASTICS CAMP 5-12yrs Join our professionally trained staff and jump on our trampolines, swing on the bars, balance on the beam, tumble on the air track or play in our foam pit. We have it all! Location: Falcon Gymnastics

AM M - F M - F M - F M - F M - F M - F M - F

9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm

Jul 10 - Jul 14 5/$150 Jul 17 - Jul 21 5/$150 Jul 24 - Jul 28 5/$150 Jul 31 - Aug 4 5/$150 Aug 14 - Aug 18 5/$150 Aug 21 - Aug 25 5/$150 Aug 28 - Sep 1 5/$150

1107 1117 1118 1119 1120 1121 1122

1pm - 4pm 1pm - 4pm 1pm - 4pm 1pm - 4pm 1pm - 4pm 1pm - 4pm 1pm - 4pm

Jul 10 - Jul 14 5/$150 Jul 17 - Jul 21 5/$150 Jul 24 - Jul 28 5/$150 Jul 31 - Aug 4 5/$150 Aug 14 - Aug 18 5/$150 Aug 21 - Aug 25 5/$150 Aug 28 - Sep 1 5/$150

1123 1124 1125 1126 1127 1128 1129

Jul 10 - Jul 14 5/$250 Jul 17 - Jul 21 5/$250 Jul 24 - Jul 28 5/$250 Jul 31 - Aug 4 5/$250 Aug 14 - Aug 18 5/$250 Aug 21 - Aug 25 5/$250 Aug 28 - Sep 1 5/$250

1116 1108 1111 1112 1113 1114 1115

Children need to move and play as much as possible; provide the space and time for active play. Play actively—

at least ONE hour each day

Post the drop-in swim, skate and gymnasium schedules on the fridge for quick reference for when you want to go out and do something.

M - F M - F M - F M - F M - F M - F M - F

FULL DAY M - F M - F M - F M - F M - F M - F M - F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

CAMPS SUMMER CAMPS POWER UNLIMITED CAMP 5-14yrs Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required. Instructor: Dennise Bowles Location: Panorama Recreation - Arena A

Initiation (5-7yrs)

Pee Wee/Bantam (11-14yrs)

M - F 8:30am - 9:30am Aug 28 - Sep 1 5/$95

1326

Novice/Atom (7-9yrs) M - F 9:30am - 11am

Aug 28 - Sep 1 5/$145

1327

M - F 1pm - 4:10pm

Aug 14 - Aug 18 5/$330

1325

Pee Wee/Bantam Defensive Skating (11-14yrs) M - F 4:30pm - 6pm

Aug 7 - Aug 11 5/$145

1309

Atom/Pee Wee (9-11yrs) M - F 9am - 12pm

Aug 14 - Aug 18 5/$290

1324

NEW

ICE CAMP

6-12yrs Cool off this summer with this camp that offers daily skating lessons, free skate time and an afternoon of ice games. Off ice activities include games, arts and crafts. Location: Panorama Recreation - Arena Tu - F 9am - 4pm

Aug 8 - Aug 11 4/$132

1341

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

26â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

CAMPS SUMMER CAMPS CN FUTURE LINKS CAMP

NEW

HORSE’N AROUND HORSEBACK RIDING CAMP

6-12yrs This camp is designed for all levels of experience. There are four development stages that your instructor will teach and guide you through. In each stage, you will learn important golf skills and techniques, as well as leadership, sportsmanship and etiquette. Young golfers will also work through our summer work book developing physical literacy skills as well as learning about rules and history of the game.

6-12yrs

Location: Ardmore Golf Course

M - F M - F M - F M - F

Full Day Tu - F M-F M-F M-F M-F Tu - F M-F M-F M-F

8:30am - 4:30pm Jul 4 - Jul 7 4/$120 8:30am - 4:30pm Jul 10 - Jul 14 5/$149 8:30am - 4:30pm Jul 17 - Jul 21 5/$149 8:30am - 4:30pm Jul 24 - Jul 28 5/$149 8:30am - 4:30pm Jul 31 - Aug 4 5/$149 8:30am - 4:30pm Aug 8 - Aug 11 4/$120 8:30am - 4:30pm Aug 14 - Aug 18 5/$149 8:30am - 4:30pm Aug 21 - Aug 25 5/$149 8:30am - 4:30pm Aug 28 - Sep 1 5/$149

1160 1161 1162 1163 1164 1165 1166 1167 1168

Afternoons Tu - F M-F M-F M-F M-F Tu - F M-F M-F M-F

1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm 1pm - 4:30pm

Jul 4 - Jul 7 4/$80 Jul 10 - Jul 14 5/$99 Jul 17 - Jul 21 5/$99 Jul 24 - Jul 28 5/$99 Jul 31 - Aug 4 5/$99 Aug 8 - Aug 11 4/$80 Aug 14 - Aug 18 5/$99 Aug 21 - Aug 25 5/$99 Aug 28 - Sep 1 5/$99

1169 1170 1171 1172 1173 1174 1175 1176 1177

Learn to ride on safe, experienced schooled horses. This camp will cover basic riding skills, horse care and safety. Suitable for the beginner or novice riders. Join us for a great week! Location: Westside Stables

AM 9am - 1pm 9am - 1pm 9am - 1pm 9am - 1pm

Jul 3 - Jul 7 5/$299 Jul 17 - Jul 21 5/$299 Aug 14 - Aug 18 5/$299 Aug 21 - Aug 25 5/$299

1245 1247 1249 1250

Jul 3 - Jul 7 5/$499 Jul 17 - Jul 21 5/$499 Aug 14 - Aug 18 5/$499 Aug 21 - Aug 25 5/$499

1225 1229 1231 1234

FULL DAY M - F M - F M - F M - F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

YOUTH HOCKEY LEAGUE SUMMER CAMP 6-13yrs Get ready for hockey season with this camp that offers a chance to get back on the ice. Sessions will include individual skills, group drills, and scrimmage. To register players must be able to comfortably skate the length of the ice and be able to get up in hockey gear. Full gear required. Intended for our Youth Hockey League players, new players and recreational level hockey. Location: Panorama Recreation - Arena A M - F 4:20pm - 5:20pm Aug 28 - Sep 1 5/$50

1339

CAMPS SUMMER CAMPS ELI PASQUALE BASKETBALL CAMP

SOCCERTRON CAMP

6-14yrs

Eli Pasquale has been bringing basketball to our community since 1984. Our classic co-ed half day programs plus full day camp will learn Eliâ&#x20AC;&#x2122;s Guard Series and Miracle Circuit. Improve 1 on 1 skills and develop offensive and defensive skills for 2 on 2, 3 on 3, and 5 on 5 team play. Full day camps end the day with a swim at Panorama.

From passionate trained coaches to strong skills development, this camp delivers a quality and fun experience. During each session there are themed skills that the coaches target for development. All coaches are eager to help each young player improve while having fun at the same time!

Location: North Saanich Middle School

Location: Kelset Elementary

8-14yrs M - F 9am - 4pm

Instructor: Eli Pasquale Sports Staff Jul 4 - Jul 7

4/$175

1180

M - F 9am - 12pm

6-9yrs M - F 9am - 12pm

Jul 4 - Jul 7

4/$110

1178

Jul 4 - Jul 7

4/$110

1179

8-14yrs Jul 31 - Aug 4 5/$210

1181

Jul 31 - Aug 4

5/$130

1183

Jul 31 - Aug 4

5/$130

1182

6-9yrs M - F 9am - 12pm

10-14yrs M - F 9am - 12pm

5/$130

1184

Jul 10 - Jul 14

5/$130

1185

SOCCERTRON CAMP 7-14yrs

Location: Kelset Elementary

M - F 9am - 4pm

Jul 10 - Jul 14

10-14yrs M - F 9am - 12pm

6-9yrs

There is no better start to the season than a full week at Soccertron to prepare players for those important pre-season practices and try-outs. With lots of hours of instruction, we pack almost a whole season full practice time into one week. Emphasis is on improving individual skills and developing techniques such as creating space, communicating, defending and attacking as a team. Improvement through fun and exciting skills and drills is balanced with a refreshing water-fun session at the end of each day. This camp has it all! Location: Kelset Elementary Instructor: Eli Pasquale Sports Staff M - F 9am - 4pm

28â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

Jul 10 - Jul 14

5/$210

1186

CAMPS SUMMER CAMPS SCIENCE, TECH & NATURE GROWING YOUNG FARMERS CAMP 4-6yrs Join the Growing Young Farmers Society at the Roost! Children will learn to grow health-friendly organic food all while having fun! Food-growing activities include; planting, creating lasagna gardens, play games, look for worms and take home organic veggies and edible flowers to enjoy! Location: The Roost Farm Centre M - F 9am - 12pm M - F 1pm - 4pm

NEW

Jul 17 - Jul 21 Jul 17 - Jul 21

5/$90 5/$90

1152 1153

Join us on an adventurous journey through space! Build a rocket to blast through the atmosphere into a realm that is truly out of this world. Build a world where rebels and the dark side start epic battles. Come experience this stellar journey to a galaxy far away! Location: Central Saanich Cultural Centre Room A

AM 5/$140

Superheroes & Villains: Enter the dark city where a dangerous jokester and other evil villains wreak havoc. Thankfully there is a bat hero who comes out each night to fight against these evil-doers! Campers will use their imaginations, building skills and crime-fighting passion in this thrilling camp of bat heroes and villains! Location: Central Saanich Cultural Centre Room A

AM M - F 9am - 12pm

Aug 14 - Aug 18 5/$140

1261

Aug 14 - Aug 18 5/$240

1260

FULL DAY

NEW

5-10yrs

Jul 10 - Jul 14

5-10yrs

M - F 9am - 3:30pm

BRICKS 4 KIDZ - GALAXY FAR AWAY...

M - F 9am - 12pm

BRICKS 4 KIDZ - BAT LEAGUE

1253

MAD SCIENCE - WILDERNESS SURVIVAL 6-11yrs Children learn the basics of map orientation, minor first aid, and facts about the wilderness. We will create shelters, use water filtration systems, and harness the sun’s energy to create solar cookers! We will also study animals and the local environment. Each day we will complete a different project. Campers will creatively design & construct a replica of their tree house shelter which will go home with them at the end of camp Location: North Saanich Middle School - Science Room

FULL DAY M - F 9am - 3:30pm

Jul 10 - Jul 14

5/$240

1252

M - F 9am - 3:30pm

Jul 3 - July 7

5/$240

1504

MAD SCIENCE - SECRET LAB 6-11yrs

Power down TVs, video games, computers and other electronics. Power down—

no more than TWO hours of screen time a day

Schedule “outdoor” time each day. Keep a bag of play and sport equipment handy to bring outside.

Campers will use science to track down an elusive thief! Campers are challenged to sort and sift through the data in an effort to solve the mystery using forensic techniques. We will reveal the inner workings of DNA and take a trip down the “Organ Trail” to learn more about how the body works! The 5 themes for the week include: At the Scene of the Crime, Organ Trail, Radical Reactions, Chemical Counting, Cell City. Location: North Saanich Middle School - Science Room M - F 9am - 3:30pm

Jul 17 - Jul 21

5/$225

1503

CAMPS SUMMER CAMPS MAD SCIENCE - EUREKA!

SHAW CENTRE FOR THE SALISH SEA

NEW

6-11yrs Children will overcome a series of challenges using basic materials, simple machines, tips from famous inventors and the most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, and assemble a set of circuits with batteries and light bulbs. While Thomas Edison said ‘invention is 10% inspiration and 90% perspiration’, this camp is 100% FUN! Location: North Saanich Middle School - Science Room Tu - F 9am - 3:30pm

Aug 8 - Aug 11 4/$195

1502

GROWING YOUNG FARMERS CAMP 7-12yrs Join Growing Young Farmers Society this summer at the Roost where you’ll learn how to grow healthfriendly ‘organic’ food while having fun! Food-growing activities include making your own potting soil, seeding, transplanting, composting, companion planting, Lasagna Gardening, looking for worms and much more! Swimming each afternoon at Panorama. Location: The Roost Farm Centre M - F 9am - 4pm

Jul 10 - Jul 14

5/$185

1154

The Shaw Centre for the Salish Sea is offering new one day themed camps! These camps include games, activities, outdoor exploration and time in the Centre with a special focus on the themes below

Science Adventure 7-11yrs Spend the day conducting experiments, a dissection, a Behind the Scenes tour and more! Location: Shaw Ocean Discovery Centre M

9:30am - 3:30pm Jul 31

$75

1404

Artful Adventure 7-11yrs Spend the day exploring the ocean through nature journaling, crafts and more! Journal included. Location: Shaw Ocean Discovery Centre Tu

9:30am - 3:30pm Aug 1

$75

1405

Biodiversity Adventure 7-11yrs Explore the diversity of our marine neighbours, from microscopic plankton to mammal giants. Location: Shaw Ocean Discovery Centre W

9:30am - 3:30pm Aug 2

$75

1406

Sidney Spit Adventure 7-11yrs Explore Sidney Spit’s habitats, ecology and history. Location: Shaw Ocean Discovery Centre Th

9:30am - 3:30pm Aug 3

$75

1407

Habitat Adventure 7-11yrs Explore sea creatures living on docks, sandy beaches and rocky beaches paying close attention to how where you live is connected to your adaptations. Location: Shaw Ocean Discovery Centre F

W W W . P A NO R A M A R E CR E ATION . CA

9:30am - 3:30pm Aug 4

$75

1408

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

CAMPS SUMMER CAMPS NEW

MOVIE MAGIC FILM CAMP

BYTE CAMP - 2D VIDEO GAME DESIGN

8-13yrs

11-14yrs

Learn the Hollywood filmmaking secrets and create your own blockbuster movies through the week long summer film camp Movie Magic! Designed as a hands on program, participants will shoot and edit an animated claymation movie, music video and a short film with props, acting and special effects!

Learn how to build an HTML5 game from the ground up using awesome free tools. This is a coding camp, so be prepared to challenge yourself and learn some new skills. Time will be spent learning how to create advanced 2D vector artwork and animated character sprites to make your game look great. The final project is a game you can take home on USB or proudly share with friends online. No previous experience is required however Byte Camp’s Introduction to Coding is recommended.

Location: Greenglade Community Centre Room #6 M-F 2607

10am - 3pm

Aug 14 – Aug 18

5/$190

Location: Central Saanich Cultural Centre Room A

NEW

M - F 9am - 3pm

BYTE CAMP - 2D TABLET ANIMATION

Aug 28 - Sep 1 5/$260

1455

BYTE CAMP - 3D ANIMATION

9-12yrs Turn your drawing skills into awesome animation skills on our tablets! We’ll show you how to make beautiful animations as wild as your imagination. Participants will learn to storyboard and use some advanced animation skills to make their characters really come alive on the screen. Principles like Squash & Stretch, Anticipation and Exaggeration will be introduced in fun lessons and students will produce their own animated short films by the end of the week.

11-14yrs

Location: Central Saanich Cultural Centre Room A

Dreaming of a career with PIXAR? Ever wonder how those awesome 3D animated movies like Shrek, Toy Story and Frozen are made? Spend the week learning how by modeling, animating and telling your own stories in 3D. You’ll use Blender, a wonderful (& free!) 3D software, to design characters that jump off the screen and then make them come alive by adding voices, soundtracks and completing your own animated short film. Final projects are usually group projects with each student contributing a character and a scene.

M - F 9am - 3pm

Location: Central Saanich Cultural Centre Room A

Jul 24 - Jul 28

5/$260

1453

M - F 9am - 3pm

BYTE CAMP - INTRODUCTION TO CODING

Jul 17 - Jul 21

5/$260

1450

9-12yrs Discover how much fun it is to build your own game! Students will be introduced to basic coding skills with easy to use drag-and-drop software, and get to use those skills to make their very own games. Students will also learn how to create their own 2D vector artwork to make characters and levels that are entirely their own. The final project is a game that you can take home on USB or proudly share with friends online. Location: Central Saanich Cultural Centre Room A M - F 9am - 3pm

Aug 21 - Aug 25 5/$260

1454

EARLY YEARS BIRTH – 5 YEARS AQUATICS PRESCHOOL SWIM LESSONS Red Cross Swim Preschool is an eight-level stand-alone program for fourmonth to five-year-old children that allows swimmers to enter various levels based on age and ability. You will meet your instructor under the animal picture sign on the pool deck. 4 mos - 2 yrs

STARFISH/DUCK - REGISTER OR DROP-IN PROGRAM Parents and tots will cover the following: Supports and hold techniques for the caregiver, submersion (optional participation), front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required. See p. 33 for details.

TADPOLE 2 yrs+

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted). Transition level, parent participation is encouraged but not required.

SEA TURTLE Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

SEA OTTER Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER 3 - 5 yrs

Open eyes underwater, rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide- front to back 2m, roll-over glide, back to front, 2m, front swim 2m.

SUNFISH Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 5 years old and has completed Whale you can register your child into Swim Kids 3.

PRIVATE LESSONS

For private lesson options please see page 34 for more details. Keep these things in mind the next time you visit the pool: • • • •

Children under 3 years of age must wear a swim diaper Showers are required before entering the pool Caregivers are encouraged to use swim diapers or pool pants for their children or clients where appropriate. Reusable and disposable child sized swim diapers can be purchased at reception

W W W . P A NO R A M A R E CR E ATION . CA

CONNECT WITH YOUR TEAM LEADER! Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shift) on deck there to assist you and your child as well as provide support throughout the lesson set

EARLY YEARS BIRTH – 5 YEARS

$54

Aug 14 - 18

$30

10am

9:30am

10am

11am

10:30am

6pm

5:30pm

6:30pm

Whale

Jul 31 - Aug 11

9:30am

Crocodile

$60

Sunfish

M-F

Salamander

$60

Sea Otter

Jul 17 - Jul 28

Sea Turtle

Jul 3 - Jul 14

Tadpole

30 min Lesson

Starfish / Duck

# of Lessons

Lesson Set

NEW DROP-IN

GROUP SWIM LESSONS: JULY & AUGUST

10am

5pm

6pm

6:30pm

*No lessons Aug 7 Tu/

Jul 4 - Jul 27

$48

Thu

Aug 1- Aug 17

$36

Jul 5 - Aug 16

$42

5:30pm

Jul 8 - Aug 19

$42

11am

5:30pm

6pm

5:30pm

5pm

6:30pm

6pm

6:30pm

10am

9:30am

10am

11:30am

10:30am

11:30am

5pm

11:30am

STARFISH/DUCK REGISTER OR DROP-IN PROGRAM Get your little one in the water and give them a head start on swimming lessons. Secure your child’s spot by registering for a set or swipe your active pass or pay the drop-in rate to join one of our fun Starfish/Duck classes!

FREE PLAY Pretending or imaginative play is one of the corner stones of a young child’s world Children 7 and up can stay for up to 15 minutes after their lesson and enjoy unstructured free time in the lazy river. Paid drop-in admission is required to stay longer than 15 minutes following your lesson and for accompanying parents. Some of the benefits of free play:

•

Free Play builds the imagination

•

Free Play promotes social skills

•

Free Play advances physical development

•

Free Play helps kids work through emotions

EARLY YEARS BIRTH – 5 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS JULY & AUGUST Set dates and times, no refund or re-scheduling of missed lessons. Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are a flat rate and up to 3 children may participate. Lesson Set

M - F**

# of Lessons

30 min

Start Times

Lesson

Jul 3 - Jul 14

$220

Jul 17 - Jul 28

$220

Jul 31 - Aug 11

$198

Aug 14 - Aug 18

$110

Jul 4 - Jul 27

$176

Aug 1 - Aug 17

$132

9am

10am

11am

9:30am

10:30am

11:30am

11am

12pm

*No lesson Aug 7

Tu/Th

Jul 5 - Aug 16

Jul 8 - Aug 19

Jul 9 - Aug 20

$154

3pm

4:30pm

6pm

3:30pm

5pm

6:30pm

4pm

5:30pm

7pm

3pm

4:30pm

6pm

3:30pm

5pm

6:30pm

4pm

5:30pm

7pm

9am

10am

11am

9:30am

10:30am

11:30am

9am

10am

11am

9:30am

10:30am

11:30am

**Looking to book private lessons for just one week out of 2? Some spaces can be made available! Contact Miko Heddle at mheddle@ panoramarec.bc.ca to book.

CUSTOM PRIVATE SWIM LESSONS | $28/30 MINUTE Want to set up your own set of lessons, tailored to all of your needs? Custom lessons are designed to fit your lifestyle: •

You can pick the time and date you would like!

•

Decide how many lessons you would like!

•

Choose your favourite instructor!

Best of all, custom lessons have the flexibility to reschedule or cancel (24hrs notice is required) and they’re great for ALL AGES! Please email mheddle@panoramarec.bc.ca to book your Custom Lesson Set today!

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

EARLY YEARS BIRTH – 5 YEARS AQUATICS

ARTS & CULTURE

RUN, SKIP & SPLASH

PRESCHOOL MUSIC

3-6yrs

1-4yrs

An introduction to music through singing and rhythm instruments. Children will be introduced to several instruments including piano, guitar, ukulele, glockenspiel, and hand drums.

Location: Island View Beach Regional Park M - F M - F M - F

9:30am - 11:30am Jul 10 - Jul 14 5/$75 1410 9:30am - 11:30am Aug 21 - Aug 25 5/$75 1411 9:30am - 11:30am Aug 28 - Sep 1 5/$75 1412

9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am

Jul 3- Jul 7 Jul 17 - Jul 21 Jul 24 - Jul 28 Jul 31 - Aug 4 Aug 8 - Aug 11 Aug 14 - Aug 18

5/$75 1374 5/$75 1375 5/$75 1376 5/$75 1377 4/$60 1378 5/$75 1379

Location: Peninsula Academy of Music Arts

1-2yrs Th

10am - 10:40am Jul 13 - Aug 17

6/$90

1156

10:45am - 11:20am Jul 13 - Aug 17 6/$90

1157

2½-4yrs Th

TINY DANCERS 3-5yrs Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will have fun learning rhythms, dancing and singing along to songs. We will also introduce some very basic movements of ballet. Come twirl with us! Location: Allegro Performing Arts Centre M - F 9am - 10am M - F 9am - 10am

Jul 3 - Jul 7 Jul 17 - Jul 21

5/$60 5/$60

1269 1270

Did you know that it takes between 4 and 10 hours of instruction time to become proficient in any one particular fundamental movement skill such as throwing, catching, or kicking? For more information regarding the fundamental movement skills and their importance, see p. 38.

EARLY YEARS BIRTH – 5 YEARS SPORTS KINDERGYM

SOCCER TYKES

1 - 5yrs

4½-5yrs

It’s never raining at our indoor playground! Featuring ride-on toys, a bouncy castle, tumbling mats, slides and more! Group games, music, stories and art materials will allow children to creatively explore. Parent participation is required. Drop-in for $5/child $2/sibling. Purchase a 6-session pass for $27.00. Punch passes expire 1 year from purchase date. Location: Greenglade Community Centre Gymnasium Tu Jul 4 - Aug 29

9:30am - 11:30am Drop-in $5/Child, $2/sibling

Location: Kelset Elementary Instructor: Eli Pasquale Sports Staff M - F

10:45am - 11:45am Jul 10 - Jul 14

5/$80 1215

PARENT AND CHILD OUTDOOR SOCCER

LITTLE BOGEYS

2-3yrs with parent participation

In this beginning stage, kids learn fundamental movements and begin to link them together in play. This is an important period in a child’s development for acquiring fundamental movement skills which will lay the foundation for more advanced movements. During these sessions, your child will learn and develop: traveling skills, object control skills, balance and coordination.

4-6yrs

Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Location: Greenglade Community Centre - Sports Field Instructor: Vancouver Island Sportball Staff W

5:15pm - 6pm

Jul 5 - Aug 30

9/$169

Soccertron’s enthusiastic coaches focus on motivating young players by creatively introducing soccer skill development. Each session is packed full of safe, nurturing and enjoyable soccer skill explorations. As always, Soccertron staff believe that fun is the most important part of FUNdamentals! Location: Kelset Elementary Instructor: Eli Pasquale Sports Staff

W W W . P A NO R A M A R E CR E ATION . CA

Sa Sa

3-4½yrs

M - F 9:30am - 10:30am Jul 10 - Jul 14

Location: Ardmore Golf Course

1286

SOCCER TOTS

5/$80

1213

10am - 10:45am Jul 8 - Jul 29 4/$75 10am - 10:45am Aug 5 - Aug 26 4/$75

1158 1159

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

EARLY YEARS BIRTH – 5 YEARS PANORAMA FOREST EXPLORERS

NEW SUMMER CLASSES

3 - 5 years Centennial Park

In the summer, children are meant to be outside connecting with nature, making new friends, and creating memories. Panorama’s Forest Explorers will experience and engage the living world around them through art, music, literature, physical education and dramatic play. It’s a great big world and we’re going to explore it all! Instructor: Susi McMillan

Weekdays

Date

Time

Fee

Tues, Thu

Jul 11 - 13

9am - 12pm

2/$67

1414

Tues, Thu

Jul 18 - 20

9am - 12pm

2/$67

1417

Tues, Thu

Jul 25 - 27

9am - 12pm

2/$67

1419

Tues, Thu

Aug 1 - 3

9am - 12pm

2/$67

1421

Tues, Thu

Aug 8 - 10

9am - 12pm

2/$67

1423

Tues, Thu

Aug 15 - 17

9am - 12pm

2/$67

1425

Mon, Wed, Fri

Jul 10 - 14

9am - 12pm

3/$100

1364

Mon, Wed, Fri

Jul 17 - 21

9am - 12pm

3/$100

1416

Mon, Wed, Fri

Jul 24 - 28

9am - 12pm

3/$100

1418

Mon, Wed, Fri

Jul 31 - Aug 4

9am - 12pm

3/$100

1420

Wed, Fri

Aug 9 - 11

9am - 12pm

2/$67

1422

Mon, Wed, Fri

Aug 14 - 18

9am - 12pm

3/$100

1424

Programs run in the fall too!! The natural environment is an optimal context for early childhood development! Our emergent, child-directed, inquiry-based and playbased learning curriculum guides, enhances and supports the children’s curiosity and expands on their evolving interests and ecological awareness. Panorama’s Forest School learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community. The program will take place outdoors rain or shine in the beautiful forest setting. Check out the fall brochure released on August 2nd for more information.

OPEN HOUSE! Come meet our instructor and learn about our exciting fall program on Wed, August 2nd, 9:30 – 11:30am at Centennial Park, Shelter # 2. Snacks provided

PHYSICAL LITERACY Just like reading and writing, movement is a learned skill. Like ABCs and 123s, physical literacy is the ability to read, write and count but, in a physical dimension! It breaks down complex movements into fundamental components & skills, and mastering these skills at an early age sets individuals up for lifelong participation and enjoyment of physical activity. Including the ability to confidently & competently throw, catch, jump, strike, run, kick, and move with good balance, agility & coordination, physical literacy is important for more than just participation in sport, but also navigating activities of daily life and opening social opportunities! Get started on developing your physical literacy and learning the fundamental movement skills this season!

Four simple guidelines for raising healthy children

Enjoy–

FIVE or more vegetables & fruits every day

Power down–

no more than TWO hours of screen time a day

W W W . P A NO R A M A R E CR E ATION . CA

Play actively–

at least ONE hour each day

Choose healthy–

ZERO sugar-sweetened drinks

The right partnerships inspire us towards greatness!

9752 Third Street, Sidney 250-656-7176 or 250-589-0010

Partnering together for an even stronger community!

1885 Forest Park Drive, North Saanich 250-656-7271

39â&#x20AC;&#x192;

Pool Swim Drop-in Schedule Effective Jun 30 - Aug 20, 2017 (Holiday schedule: Jul 1 & Aug 7)

Please enjoy the swirl pool, sauna, steam room and river run any time or day of the week! Aquafit see p. 41.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our on-line schedule for more availability for lane swimming. MO NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8am

6–8:30am*

6–8am

6–8:30am*

6–8am

6–8:30am

7:30am - 1:30pm

9:30am-1:30pm

9:30am-1:15pm

9:30am-1:30pm

9:30am-1:15pm

9:30am-1:30pm

7–10:30pm

3:30 - 8pm

3:30 - 10pm

4-8pm

* Swim club will be in the water 6-8am.

LEISURE SWIM Leisure pool available. Spray toys are available in the main pool except during aquafit times. MONDAY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–9:30am

6am-3:30pm

7:30am - 8pm

9:30am-12pm*

9:30-11:30am*

12-10:30pm

11:30am - 10pm

12-10:30pm

12-6pm

6-7:30pm*

7:30-10pm

3:30-5:30pm 5:30-10pm

* Swim lessons take place during this time. Reduced leisure pool space available.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane. MONDAY

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am - 12pm

6am - 1:30pm

6am - 12pm

6am - 1:30pm

6am - 12pm

6am - 10pm

7:30am - 8pm

3:30-4:30pm

3:30-10:30pm

7-10:30pm

EVERYONE WELCOME The entire pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim. MONDAY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30–3:30pm

1:30 - 3:30pm

1:30-4:30pm

7:30–9pm

8 -10pm*

7:30–9pm * This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MONDAY

1:30–3:30pm

TU ESD A Y

WEDNESDAY

1:30–3:30pm Wibit

9:30–11:30am

5 - 6pm

1:30–3:30pm

7 - 9pm

5 - 6pm

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

9:30–11:30am

1:30-4pm Wibit (2-3)

1:30–3:30pm Wibit

1:30–3:30pm

5 - 6pm

7:30–9pm

8–9:30pm Wibit (8-9)

7:30–9pm 7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of adults to children under 7 is 1:3. 40

W W W . P A NO R A M A R E CR E ATION . CA

Aquatic Fitness Effective Jun 30 - Aug 20, 2017 (No Classes Jul 1, Jul 23, Aug 7) Classes subject to cancellation due to low attendance. MO N D AY

TUESDAY

WEDNESDAY

Swim 4 Fitness 6:30 - 7:15am Deep Aquafit 8-8:45am

Combo Aquafit 8:30 - 9:25am

Shallow Aquafit 8:45-9:30am Light & Easy Aquafit 12:15-1pm

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Deep Aquafit 8-8:45am

Combo Aquafit 8:30 - 9:25am

Swim 4 Fitness 6:30 - 7:15am Deep Aquafit 8-8:45am

Combo Aquafit 8:30 - 9:25am

Shallow Aquafit 8:45-9:30am

Aqua Spin 12:15-1pm

Light & Easy Aquafit 12:15-1pm

Aqua Spin 12:15-1pm

Aqua HIIT 8 - 8:45pm

Aqua Yoga 8 - 8:45pm

Aqua HIIT 8 - 8:45pm

Light & Easy Aquafit 12:15-1pm

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warmup, 30-35 minutes of cardio and stretching at the end.

Aqua Spin

(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Bike classes are limited to 13 participants on a first-come, first serve basis.

Aqua Yoga

(Leisure Pool) Aqua Yoga takes the principles and movement of yoga and adapts them to the water.

Deep, Shallow, Combo

(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.

Light and Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

North Saanich Drop-in Schedule Effective Jun 30 - Aug 18, 2017 (Badminton Ends Jul 24) @ North Saanich Middle School. Classes subject to cancellation due to low attendance. M O N D AY

WEDNESDAY

FRID AY

Badminton 7:30 - 9:30pm

Ballroom Dancing 7 - 8:15pm

Badminton

12 yrs+. Organized games for the recreational badminton player. Birds are provided. Please bring your own racquet.

Ballroom Dancing Practice

16 yrs+ To get the most out of your dance lessons, and keep your dancing skills fresh, it is recommended that you attend weekly practice sessions. $5 drop-in.

41â&#x20AC;&#x192;

Fitness Drop-in Schedule Cardio + Hatha Sunrise Yoga

An extended cardio session with hi/lo impact moves and some floor work. Small equipment may be used during the class. All levels welcome. Embrace the light of the morning and set your energy for the day! This heart inspired practice will have you moving from the “inside out”, embracing body, mind and spirit. **$11.50 drop-in or swipe of an active pass.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended

Power Body Step

Put the power into your step with this all in one workout of cardio and strength conditioning! A blend of step choreography, and athletic interval drills will be followed by strength training exercises using weights, body bars, bands and balls to shape and tone your mind and body. All levels welcome.

Sport Step

Come join this high energy step class with all the moves! Some instructors may use small equipment to add a strength component. Come prepared for the challenge!

Spin Classes (Indoor Cycling)

Join us for the ultimate workout combining both aerobic and anaerobic exercise through drills and speed work. Build strength, endurance and flexibility in a fun environment that allows you to modify to your own intensity level. Please bring a water bottle and towel. See below on how to reserve a spin bike.

Strength Blast

Bring your energy to this fast paced, full body strength class that has a built in cardio component. Be prepared to work up a sweat and burn calories in this super functional class.

Strength Express

45 minute class focusing on strength and muscle activation. Format will vary and strength will increase.

Strength & Core

Join us for this circuit-style class focusing on strengthening your whole body with focus on your core!

Total Body Conditioning

Work your entire body using resistance tubing, weights, body bars, stability balls, gliders and the BOSU. If you like variety and strength training, this is the class for you!

TRX Suspension Training

This intense workout will build your strength, balance and flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals! Registered program.

TRX Express

Same great TRX workout in a 45 minute class. A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorietorching, hip-swiveling dance party workout with a hot playlist to distract from the burn. Customers can incinerate up to 800 calories in one 60-minute class. Format ranges from Dance Mixx, Interval, Fusion, Core, Strength and Strike. *Regular Panorama drop-in rates do not apply. See p. 62 for more details and rate information.

To reserve a spot in Spin classes: Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time. Option 2: Visit our online spin schedule and follow the prompts to reserve.

W W W . P A NO R A M A R E CR E ATION . CA

Fitness Drop-in Schedule

Effective Jun 30 - Sep 4, 2017 (No Classes Jul 1, Aug 7, Sep 4)

12 yrs+. For fitness class descriptions, see p. 42. Classes subject to cancellation due to low attendance.

STUDIO FITNESS

Due to the resurfacing of the fitness studio floor, there are no classes July 10 - 16. MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Jazzercise* 6:30 - 7:30am Cardio + 8:30 - 9:30am

Total Body Conditioning 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Strength Blast 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Sport Step 9:40 - 10:40am

Movin’ on Up 9 - 10am

Total Body Conditioning 9:40 - 10:40am

Movin’ on Up 9 - 10am

Sport Step 9:40 - 10:40am

Total Body Conditioning 10:50 - 11:50am Power Body Step 5:30 - 6:30pm

Sport Step 8:45 - 9:45am Total Body Conditioning 9:30 - 10:30am Jazzercise* 10 - 11am

Strength & Core 5:30 - 6:30pm

Jazzercise* 6:45 - 7:45pm

Total Body Conditioning 5:30 - 6:30pm

For Greenglade Fitness & Yoga Drop-in Classes See p. 46

Jazzercise* 6:45 - 7:45pm

*Panorama Recreation drop-in rates do not apply. See page 62 for rate information.

SPIN ROOM MON D AY 9-9:45am

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

7:30-8:15am

6:15-7am

7:30-8:15am

6:15-7am

9-9:45am

12:15-1pm 5-5:45pm

12:15-1pm 5:30-6:15pm

6:45-7:30pm

5:30-6:15pm

S AT URD AY

S UN DAY

9-9:45am

8:45-9:45am

12:15-1pm

10-10:45am

5:30-6:15pm

6:45-7:30pm

MEZZANINE

To reserve your spot in TRX and HIIT classes see p. 61 & 63 for registration information. MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

Strength Express 6:15-7am

HIIT 6:15-7am

Strength Express 6:15-7am

HIIT 6:15-7am

TRX 9-10am

TRX 7-8pm

TRX 6-7pm

S AT URD AY

S UN DAY

Kettlebell 9:45-10:45am TRX 9-10am

HIIT 12-12:45pm HIIT 5:30-6:15pm

FRID AY

TRX Express 11-11:45am

HIIT 12-12:45pm TRX 5:30-6:30pm

TRX 6-7pm

HIIT 6:45-7:30pm

Weight Room Drop-in Schedule Effective Jun 30 - Sep 4, 2017 @ Panorama Recreation Centre MON D AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UNDAY

OPEN 6am - 10:30pm

OPEN 6am - 10pm

SUPERVISED 7 - 9am 4 - 8pm

SUPERVISED 8 - 10am 4 - 8pm

SUPERVISED 7 - 9am 4 - 8pm

SUPERVISED 8 - 10am 4 - 8pm

SUPERVISED 7 - 9am 3 - 6pm

SUPERVISED 10am - 2pm

Holiday Schedule Jul 1, Aug 7, & Sep 4 OPEN 7:30am - 8pm SUPERVISED 9am - 1pm A qualified weight room attendant will be available to assist you with your weight training program. If you are

Supervised Times not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens (p. 52) may attend during supervised hours or with a parent/guardian.

Effective Jun 30 - Sep 4, 2017 @ Greenglade Community Centre MON D AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

OPEN 8am - 8pm

OPEN 8am - 4pm

SUPERVISED 4 - 8pm

S AT URD AY

S UNDAY

Closed Jul 1, Aug 7 & Sep 4 Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more. If your child is participating in a registered program @ Greenglade Community Centre, enjoy $2 drop-in admission to the Greenglade weight room during their program.

Personal Training

Did you know that changing your workout at least every 8 weeks will make your time spent in the weight room much more effective and prevent plateauing? Need help? See p. 60.

Childminding Schedule Effective Jul 4 - Aug 29, 2017 @ Greenglade Community Centre

Childminding is available for children 18 months - 5 years. For children under 18 months dropping in at Greenglade, please contact Panorama Reception at 250-656-7271 after 6pm the night before. When preparing a snack please note that Greenglade Community Centre is nut aware.

W W W . P A NO R A M A R E CR E ATION . CA

T UES D AY OPEN 9 - 11am

Arena Drop-in Schedule Effective Aug 1 - Sep 4, 2017

Drop-in activities subject to cancellation due to low attendance. MO N D AY

TUESDAY

WEDNESDAY

12-12:50pm Stick & Puck No session Aug 21 1–2:20pm Everyone Welcome Aug 28 & Sep 4 Only

FRID AY

9 - 10:20pm Shinny Aug 3, 17 & 31

11:30am–12:50pm Shinny Aug 4, 11 & Sep 1

12-12:50pm Parent & Child Hockey Starts Aug 13

1–2:20pm Everyone Welcome Sep 1 Only

1–2:20pm Everyone Welcome Starts Aug 13

11:30am–12:50pm $2 Everyone Welcome Aug 2, 9 & 30 Only 3:10-4:10pm Youth Stick & Puck Aug 29 Only

Everyone Welcome

T HURS D AY

3:10-4:10pm Youth Stick & Puck Aug 30 Only

S AT URD AY

S UN DAY

2:30–3:20pm Stick & Puck Starts Aug 13

3:10-4:10pm Youth Stick & Puck Aug 31 Only

Bring your family and friends for skating fun, music and games.

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Shinny Hockey

16yrs+ Requires full gear. Reserve a spot by calling 250.656.7271, ext. 4 after 6:30pm the evening before. $6.75/player, Goalies play for free. Youth

10 yrs+. For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Adult

16yrs+. For those who want to brush up on their hockey skills. Helmet and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Stick & Puck

Please wear a helmet. Don’t have one? Borrow one of ours! We have over 100 helmets in various styles and sizes to choose from. Skate rentals $3.50/ person. Ice cleats are permitted on the ice during weekend Everyone Welcome skates for those who wear a helmet. A small section of the ice will be designated for these non-skaters and beginners. This area will be sectioned off with cones and identified with signage. Please note that patrons wearing ice cleats must pay the drop-in admission. Weekend Special! A family of 5 can skate for just $18 (including rentals) during Saturday & Sunday Everyone Welcome Skates. Family = 2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years) living at the same address

Effective Apr 10 - Jul 21, 2017

Drop-in activities subject to cancellation due to low attendance. MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Pickleball Pickleball Pickleball Pickleball Pickleball 8:30am -12:30pm 8:30am -12:30pm 8:30am -12:30pm 8:30am -12:30pm 8:30am -12:30pm Pickleball

Greenglade Drop-in Activity Schedule Effective Jun 30 - Sep 4, 2017 (No Classes Jul 1, Aug 7, Sep 4) @ Greenglade Community Centre Classes subject to cancellation due to low attendance. MON D AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

Weight Room 8am - 8pm

Weight Room 8am - 4pm

Supervised 4 - 8pm

Pickleball 8:30am -12pm

Pottery* 8:30am - 8pm

Pickleball 8:30am -12pm

Pottery* 8:30am - 8pm

Childminding 9 - 11am

Pottery* 8:30am - 8pm

Pottery 8:30am - 4pm

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Yoga Stretch 9:15 - 10:15am

S AT URD AY

S UNDAY

Pickleball 8:30am -12pm

Kindergym 9:30 - 11:30am Volleyball 6 – 8pm

Volleyball 6 – 8pm

Childminding

Drop-in childminding is available for children 0 - 5 years. See p. 44 for more details.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. $11.50 drop-in or swipe of active pass.

Kindergym

1 - 5yrs with parent. Featuring ride-on toys, tumbling mats, slides and more! Group games, music, stories and art materials will allow children to creatively explore. Drop-in $5/child $2/sibling.

Pickleball

Pottery

16 yrs + Drop-in and play recreational level Pickle ball. Balls are provided; please bring your own paddle. Bring a friend or try playing against someone else! Participants responsible for set-up/take down. 16 yrs+. Extra practice time available for pottery students in the community. Orientations are required for experienced students who have not taken a course through Panorama Recreation. Additional dropin times may be available. Please check our online schedule. $8 Drop-in or Pottery Pass Only. *Pottery is not available: Jul 24-26 & Aug 28-30, 9am - 12pm Jul 17-20 & Aug 21-24, 1 - 4pm

Total Body Conditioning

A total body workout using an assortment of equipment put together in an ever changing format.

Yoga Stretch

A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation.

Volleyball

14 yrs + Drop-in and play recreational level volleyball. Balls are provided and two courts are available. Bring a friend or try playing against someone else. Youth under the age of 16 yrs must have a parent present. Participants responsible for set-up/take down.

W W W . P A NO R A M A R E CR E ATION . CA

SCHOOL AGE 6 - 12 YEARS LEADERSHIP & TRAINING

AQUATICS

HOME ALONE

SWIM 2 SURVIVE LESSONS

9-12yrs

6-11yrs Get your child water-safety ready with our Swim 2 Survive lessons, based on the Lifesaving Society’s program. Your child will spend the week learning water safety tips, tricks, and how-tos in a fun environment that includes working on strokes and going through survival drills. Each day has a water-safety theme so no lesson is the same! Lessons include 45 minutes of instruction and 15 minutes of supervised free time! Location: Panorama Recreation - Main Pool M - F 10am - 11am M - F 10am - 11am

Jul 3 - Jul 7 Jul 10 - Jul 14

5/$40 5/$40

1402 1403

This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers Location: Greenglade Community Centre Instructor: Kathleen Lee Sa Sa

9am - 12pm 9am - 12pm

Jul 8 Aug 12

1/$35 1/$35

1500 1501

BABYSITTING TRAINING 11-15yrs See p. 52

JUNIOR LIFEGUARD CAMP 8-12yrs See p. 20

BRONZE STAR CAMP 11-13yrs See p. 21

MARTIN HENDERSON Martin has been working at Panorama since September of 2009 in all kinds of fun roles: Lifeguard, Swimming instructor, First Aid instructor, Lifeguard Instructor, Team Leader, and many more. Martin is currently enrolled at Camosun College and will be starting his Sport Management diploma this September. When Martin has free time you can find him practicing for Lifeguard competitions (he’s on our Hearts Stoppers Panorama team!), playing Magic the Gathering, playing computer games, or swimming lengths (he used to race in breast stroke!)

As well as building confidence and safety in the water, swimming develop balance and coordination - two fundamental movement skills and key elements of physical literacy! For more information regarding the fundamental movement skills and their importance, see page 38.

SCHOOL AGE 6 - 12 YEARS SCHOOL AGE SWIM LESSONS Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

SWIM KIDS 1 Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2 30 mins

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3 Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4 Rhythmic breathing 15 times (front crawl specific) , front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SWIM KIDS 5 45 mins

Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

SWIM KIDS 6 Front and back crawl 25m, elementary back stroke 15m and distance swim 75m.

SWIM KIDS 7 Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m

SWIM KIDS 8 Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

6O mins

SWIM KIDS 9 Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10 Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

CUSTOM PRIVATE SWIM LESSONS $28/30 MINUTE

Want to set up your own set of lessons, tailored to all of you needs (including a custom aqua sports or mermaid lesson)? Please email mheddle@panoramarec.bc.ca to book your Custom Lesson Set today!

W W W . P A NO R A M A R E CR E ATION . CA

CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck. They are there to assist you and your child as well as provide support throughout the lesson set.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

SCHOOL AGE 6 - 12 YEARS SWIM KIDS SWIM LESSONS: JULY & AUGUST

Swim Kids 4

$60

$70

$80

M-F

Jul 17 - Jul 28

$60

$70

$80

9:30am

10am

Jul 31 - Aug 11

$54

$63

$72

10:30am

11am

Aug 14 - Aug 18

$30

$35

$40

60 minutes

Swim Kids 3

7-10

Swim Kids 2

Jul 3 - Jul 4

Swim Kids

60 min Lesson

5/6

45 min Lesson

45 minutes

30 min Lesson

Swim Kids

# of Lessons

Lesson Set

Swim Kids 1

Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

10:30am

6pm

7pm

6pm

7pm

*No lesson on Aug 7 Tu/

Jul 4 - Jul 27

$48

$56

$64

5pm

5:30pm

Aug 1 - Aug 17

$36

$42

$48

7pm

Jul 5 - Aug 16

$42

$49

$56

5pm

5:30pm

7pm

Jul 8 - Aug 19

$42

$49

$56

9:30am

10am

10:30am

11am

10:30am

REGISTERED BLOCK PRIVATE SWIM LESSONS: JULY & AUGUST Set dates and times, no refund or re-scheduling of missed lessons. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. A maximum of 3 children may participate. Lesson Set

M - F**

# of Lessons

30 min

Start Times

Lesson

Jul 3 - Jul 14

$220

Jul 17 - Jul 28

$220

9am

Jul 31 - Aug 11

$198

9:30am

Aug 14 - Aug 18

$110

10am 10:30am

11am 11:30am

12pm

*No lessons Aug 7 Tu/Th

Jul 4 - Jul 27

$176

3pm

4pm

5pm

6pm

Aug 1 - Aug 17

$132

3:30pm

4:30pm

5:30pm

6:30pm

Jul 5 - Aug 16

$154

3pm

4pm

5pm

6pm

3:30pm

4:30pm

5:30pm

6:30pm

9am

10am

11am

9:30am

10:30am

11:30am

9am

10am

11am

9:30am

10:30am

11:30am

Jul 8 - Aug 19

Jul 9 - Aug 20

$154

7pm

**Looking to book private lessons for just one week out of 2? Some spaces can be made available! Contact Miko Heddle at mheddle@panoramarec.bc.ca to book.

SCHOOL AGE 6 - 12 YEARS SPORTS

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2017/2018

OUTDOOR SOCCER

9 - 18yrs

4-6yrs Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Location: Greenglade Community Centre - Sports Field Instructor: Vancouver Island Sportball Staff W

6pm - 7pm

Jul 5 - Aug 30

9/$169

1451

OUTDOOR SOCCER 7-10yrs Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Location: Greenglade Community Centre - Sports Field Instructor: Vancouver Island Sportball Staff W

7pm - 8pm

Jul 5 - Aug 30

Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered. Boys may be required to practice on Tuesday or Thursday depending on the number of teams registered. Location: North Saanich Middle School or Bayside Middle School

April 5 - June 30 After June 30 Girls U11 M

1452

YOUTH BIKE COMMUTER TRAINING 10-13ys This full day training session for youth aged 10-13 teaches the rights and responsibilities of bike commuting. After the classroom, they hit the road for a safe, guided bike ride with frequent stops as students learn to navigate through traffic.

6pm - 7:30pm

7:30pm - 9pm

6pm - 7:30pm

1/$75

1511

Sep 18 - Feb 26 1487

Sep 18 - Feb 26 1488

Boys U11

Instructor: Greater Victoria Bike to Work Society Jul 15

Sep 18 - Feb 26 1481

Girls U18

Boys U13

9am - 4pm

1476

Girls U15

Location: Panorama Recreation Centre

Sep 18 - Feb 26

Girls U13 M

9/$169

Fee: $215 Fee: $249

6pm - 7:30pm

Sep 19 - Feb 27

1478

Sep 19 - Feb 27

1483

Sep 19 - Feb 27

1485

Sep 19 - Feb 27

1489

Boys U15 Tu

7:30pm - 9pm

Boys U18 Tu 50â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

7:30pm - 9pm

SCHOOL AGE 6 - 12 YEARS SKATING & ARENA

Get your calories from healthy foods and your liquids from water.

YOUTH HOCKEY LEAGUE SUMMER CAMP 6-13yrs

Choose healthy—

Get ready for hockey season with this camp that offers a chance to get back on the ice. Sessions will include individual skills, group drills, and scrimmage. To register players must be able to comfortably skate the length of the ice and be able to get up in hockey gear. Full gear required. Intended for our Youth Hockey League players, new players and recreational level hockey. Location: Panorama Recreation - Arena A M - F 4:20pm - 5:20pm Aug 28 - Sep 1 5/$50

1339

ZERO sugar-sweetened drinks

Avoid sugar-sweetened beverages, like pop and fruit punch. They provide little nutritional value and are packed with calories.

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

LICENSED OUT OF SCHOOL CARE (Kindergarten - Grade 5) Operating Monday to Friday from 3-5:30pm, we will provide transportation from Kelset, Sidney and Deep Cove Elementary Schools to Greenglade Community Centre. Our program features: • Active games and crafts • Daily healthy snacks • Weekly field trips • Flexible registration, so you can register for full weeks or individual days $19/Day, monthly scheduled payments accepted Please contact the Community Recreation Coordinator at 250-655-2172 for more information.

Registration begins May 1st 2017 for the 2017-2018 school year! For more information, visit our website.

YOUTH & TEEN 12 - 18 YEARS FOR MORE PROGRAMS FOR 14 YRS+, PLEASE SEE THE ADULT SECTION EXTREME TEEN OUTINGS 11-15yrs Join us for a couple of extreme outings this summer. We have some exhilarating adventures planned this summer that you certainly wont want to miss! Location: Panorama Recreation - Island Room

Tube-tastic! Cowichan River Tubing W

9am - 4pm

Jul 26

$70

1413

$85

1415

Tree-top Adventures at Adrenaline W

9am - 4pm

Aug 23

BABYSITTING TRAINING

FITNESS/WELLNESS

11-15yrs

PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS ON PAGE 60 FOR MANY PROGRAMS ALSO AVAILABLE TO YOUTH & TEENS.

WEIGHT TRAINING FOR TEENS Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room at Panorama during supervised times or with a parent/guardian. Location: Panorama Recreation - Weight Room

52â&#x20AC;&#x192;

Jul 10 - Jul 13 4/$45 Jul 24 - Jul 27 4/$45 Aug 14 - Aug 17 4/$45 Aug 28 - Aug 31 4/$45

W W W . P A NO R A M A R E CR E ATION . CA

Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavioral problems, nutrition, safety, handling emergencies or a sick child, games, and basic first aid. Participants will work from a child care manual; each course graduate is presented with a wall certificate and graduation wallet card. Please pick up a babysitting training manual prior to the course, and bring a drink, lunch, pen and paper. Location: Greenglade Community Centre - Room 8

13 -19yrs

M - Th 2:30pm - 4pm M - Th 2:30pm - 4pm M - Th 2:30pm - 4pm M - Th 2:30pm - 4pm

LEADERSHIP & TRAINING

1038 1039 1040 1041

F F Sa

9am - 4pm 9am - 5pm 9am - 4pm

Jul 7 Jul 28 Aug 19

$63 $63 $63

1271 1272 1273

BRONZE MEDALLION 13 yrs+ If you wish to become a lifeguard, this is a mandatory step. Learn the basics of water rescues and first aid techniques. Candidates must complete a timed swim of 500m in 15 minutes. 100% attendance is required. Location: Panorama Recreation - Boardroom M, Tu W

9am - 5pm 9am - 1pm

Jul 17 - Jul 19 3/$149 1302

20% OFF!

YOUTH & TEEN 12 - 18 YEARS TAKE THE JOURNEY ...

Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

BRONZE CROSS

Become a Red Cross Certified Swim Instructor!

13 yrs+

Water Safety Instructor (WSI)

This course is the next step in advanced lifesaving. Build on team rescues and aquatic first aid skills. Candidates must complete a timed swim of 600m in 18 min. 100 % attendance required. Course includes CPR Level C certification. Prerequisite: Bronze Medallion.

Pre-requisite : • 15 years+ • Swim Kids Level 10 • Standard 1st Aid or Bronze Cross

Step 1: Skills evaluations, online course and coteaches Step 2: WSI in-class course

TAKE THE JOURNEY ... Become a Lifeguard!

Bronze Medallion Pre-requisite : • 13 years+ • or Bronze Star

Bronze Cross

Location: Panorama Recreation - Boardroom W Th, F

1pm - 5pm 9am - 5pm

Jul 19 - Jul 21 3/$149 1303

LIFESAVING CAMP (BRONZE MEDALLION & CROSS) 13 yrs+ Acquire Bronze Medallion and Bronze Cross in one week! Bronze Medallion is your starting point for becoming a Lifeguard. This challenging course includes instruction in lifesaving skills and first aid. With Bronze Cross, you increase knowledge in aquatic rescues and fitness. Prerequisite is 13 years of age or Bronze Star. 100% attendance mandatory. Location: Panorama Recreation - Boardroom M - F 9am - 5pm

Jul 17 - Jul 21

5/$270

1304

Pre-requisite : • Bronze Medallion

Standard 1st Aid & CPR-C

Pre-requisite : • 13 years+ • Must be taken within 1 year of NL

National Lifeguard (NL)

Pre-requisite : • 16 years+ • Bronze Cross & Standard 1st Aid Panorama Recreation’s aquatic workers are required to hold both a valid NL and WSI certification. For more information or to drop off your application please contact Aquatic Coordinator at 250.655.2182.

YOUTH & TEEN 12 - 18 YEARS AQUATIC VOLUNTEER PROGRAM 12 years+ Looking for something fun to do this summer? Are you interested in working in camps or at a pool? The Panorama Recreation Centre is starting a new summer volunteer program! Volunteers can help out with our fun summer camps (and heading out on out trips as well!) as well as help our lifeguards out on deck! Perks include: •

Going on free field trips

•

Free training & fun swim nights for all volunteers

•

Summer camp leader training,

•

Great addition to your resume

Contact Cathy Watts at cwatts@panoramarec. bc.ca to sign up or for more information!

NATIONAL LIFEGUARD (NL) 16 yrs+ The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills, and a mature responsible attitude toward the role. Candidates will develop physical fitness, theoretical and practical knowledge. Fee includes whistle and pocket masks. Prerequisites: 16 years of age, Bronze Cross, and Standard First Aid. 100% attendance is mandatory. Location: Panorama Recreation - Boardroom M - F, Su 9am - 5pm Jul 30 - Aug 4 6/$340

1368

NATIONAL LIFEGUARD PRE CERT/ RECERTIFICATION 16 yrs+ NL expired? Get re-certified. Must present previous NL card on the first day of course. Location: Panorama Recreation - Boardroom Su

9am - 6pm

Aug 20

$98

1369

Orientation, training dates, and schedule will be determined based on volunteer availability.

Power down TVs, video games, computers and other electronics. Power down—

no more than TWO hours of screen time a day

W W W . P A NO R A M A R E CR E ATION . CA

Enjoy quality family time during meals: turn off the TV and focus on each other.

YOUTH & TEEN 12 - 18 YEARS SKATING & ARENA

WATER SAFETY INSTRUCTOR 15 yrs+ This course certifies students to be a Red Cross swimming instructor. There are two steps to the WSI course. These two courses must be taken in the correct order. Step 1 includes a skills evaluation section, orientation sessions, the online course package & assistance, and co-teaches. Prerequisite: 15 yrs+, Swim Kids 10 or equivalent, and either Bronze Cross or Standard First Aid Certificate. Location: Panorama Recreation - Main Pool

STEP 1 M, W, F

9:30am - 12:30pm Jul 24 - Jul 28

3/$230 1370

POWER UNLIMITED CAMP 11-21yrs Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required. Instructor: Dennise Bowles Location: Panorama Recreation - Arena A

STEP 2 Tu - F 9am - 3pm

Aug 8 - Aug 11 4/$155

1371

CPR LEVEL C CERTIFICATION 12 yrs+ See p. 70

STANDARD FIRST AID 12 yrs+

Pee Wee/Bantam (11-14yrs) M - F 1pm - 4:10pm

Aug 14 - Aug 18 5/$330

1325

Pee Wee/Bantam Defensive Skating (11-14yrs) M - F 4:30pm - 6pm

Aug 7 - Aug 11 5/$145

1309

Aug 7 - Aug 11 5/$300

1322

Midget/Jr (15 - 21yrs) M - F 6pm - 9pm

See p. 70

STANDARD FIRST AID RECERTIFICATION 12 yrs+ See p. 70

Encourage your youth to develop & maintain their physical literacy! Research shows that without the development of physical literacy, many youth withdraw from physical activity & sport; turning to more inactive and/or unhealthy choices during their leisure time. See page 38 for more information!

55â&#x20AC;&#x192;

YOUTH & TEEN 12 - 18 YEARS SPORTS YOUTH BIKE COMMUTER TRAINING 10-13ys This full day training session for youth aged 10-13 teaches the rights and responsibilities of bike commuting. After the classroom, they hit the road for a safe, guided bike ride with frequent stops as students learn to navigate through traffic. Location: Panorama Recreation Centre Instructor: Greater Victoria Bike to Work Society Sa

9am - 4pm

Jul 15

1/$75

1511

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2017/2018 9 - 18yrs Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered. Boys may be required to practice on Tuesday or Thursday depending on the number of teams registered. Location: North Saanich Middle School or Bayside Middle School

April 5 - June 30 After June 30

Fee: $215 Fee: $249 Boys U11

Girls U11 M

6pm - 7:30pm

Sep 18 - Feb 26

1476

6pm - 7:30pm

Sep 18 - Feb 26 1481

7:30pm - 9pm

Sep 18 - Feb 26 1487

56â&#x20AC;&#x192;

7:30pm - 9pm

1478

6pm - 7:30pm

Sep 19 - Feb 27

1483

7:30pm - 9pm

Sep 19 - Feb 27

1485

Sep 19 - Feb 27

1489

Boys U18

Girls U18 M

Sep 19 - Feb 27

Boys U15

Girls U15 M

6pm - 7:30pm

Boys U13

Girls U13 M

Sep 18 - Feb 26 1488

W W W . P A NO R A M A R E CR E ATION . CA

7:30pm - 9pm

ADULT AQUATICS

INTRODUCTORY KAYAK RESCUES 16 yrs+

LEARN TO STAND UP PADDLE 16 yrs+ Stand up paddle-boarding is an emerging global sport with a Hawaiian heritage and great core benefits. This introductory course will teach about the subtle difference and styles of boards, paddles, and equipment. By the end of the 3-hour session, you will be able to paddle your board in a straight line, stop, be able to do several different strokes to maneuver yourself sideways and around obstacles. Location: Elk Lake - Hamsterly Beach

10am - 1pm 10am - 1pm

Jul 2 Aug 7

Location: Ocean River Sports Sa Su

9:30am - 12:30pm Jul 8 9:30am - 12:30pm Jul 30

$85 $85

1490 1491

BASIC KAYAK SKILLS (INCLUDING RESCUES)

INTRODUCTORY KAYAK STROKES This is where it all starts: the basics of boat handling and strokes! This course will teach you about the parts of a kayak, how to use paddle gear and how to enter and exit a kayak. You will learn how to paddle a kayak with control and understanding. Careful, this course may get you hooked on a lifetime of kayaking!

16 yrs+

Location: Ocean River Sports

This inspiring course will introduce you to the skills and knowledge you need to safely start kayaking. It is suitable for new paddlers on their path through a nationally accredited curriculum; or for paddlers who already have some experience, but are looking for some formal instruction. You will learn basic paddling skills, including forward and reverse paddling, drawing your kayak sideways, edging, as well as rescues. This course teaches you the necessary components for Paddle Canada Basic Kayak Skills Certification.

Location: Ocean River Sports

Location: Panorama Recreation - Leisure Pool

Su Su Su

8:30am - 4:30pm 8:30am - 4:30pm 8:30am - 4:30pm

Jul 9 Jul 23 Aug 27

1496 1497

16 yrs+

Instructor: - Ocean River Sports Su M

Looking to venture off on the ocean? Knowing how to perform self and assisted rescues is an essential skill for safety. If you have taken our intro kayaking course and loved it, this is the next step. The course covers wet exits, solo re-entries, stirrup and paddle float rescues, tandem assisted rescues and setting up towlines.

$140 1492 $140 1493 $140 1495

9:30am - 12:30pm Jul 22

$85

1498

MERMAID LESSON 14 yrs+ Ever wanted to see what it would be like to swim like a mermaid? Join us for an hour of fun mermaid swimming, including swimming with a monofin and mermaid tail, technical work as well as free time and games. Tail rental included!

F F F F

7pm - 8pm 8pm - 9pm 7pm - 8pm 8pm - 9pm

Jul 7 Jul 7 Aug 18 Aug 18

$15 $15 $15 $15

1471 1472 1473 1474

57â&#x20AC;&#x192;

ADULT ARTS & CULTURE

INTRODUCTION TO ROWING (BEGINNER) 18 yrs+ A program for those brand new to rowing. Learn the basics of the sport in 6 sessions. Our experienced coaches with teach you safety, rowing terminology, balancing in a boat and the basics of the rowing movement. Location: Victoria City Rowing Club Tu, Th 6:30pm - 8:30pm Jul 11 - Jul 27 6/$170 M, W 6:30pm - 8:30pm Jul 31 - Aug 16 6/$170 Tu, Th 6:30pm - 8:30pm Aug 22 - Sep 7 6/$170

1479 1477 1480

Build your rowing experience. With our team coach you will work on timing in crews, full stroke sequence on different rates and maneuvering techniques. Pre-requisite: Introduction to Rowing (Adult Beginner) or Youth Summer Rowing Camp Location: Victoria City Rowing Club

See p. 41 & 64

58â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

Learn to play the ukulele as an accompaniment to sing popular songs in a group setting. Learn several chords and a variety of accompaniment techniques. Focus is on learning songs with an introduction to music fundamentals. Ukuleles are available for purchase or rent. Call Diana at Peninsula Academy for more info 778-426-1800. Instructor: Peninsula Academy of Music Arts Staff

18 yrs+

AQUATIC FITNESS CLASSES

13 yrs+

Location: Peninsula Academy of Music Arts

INTRODUCTION TO ROWING (INTERMEDIATE)

M, W 6:30pm - 8:30pm Jul 10 - Jul 26 6/$170 M, W 6:30pm - 8:30pm Aug 21 - Sep 6 6/$170 Tu, Th 6:30pm - 8:30pm Aug 1 - Aug 17 6/$170

UKULELE FOR BEGINNERS

1482 1484 1486

6pm - 7pm

Jul 12 - Aug 16 6/$65

1307

INTERMEDIATE UKULELE 13 yrs+ For those who already know basic chords and can play a few songs. Explore relationships between melodies, scales and chord progressions. Learn songs with more complex chord progressions and continue with basic music fundamentals. Ukuleles are available for purchase or rent. Call Diana at Peninsula Academy for more info 778-4261800. Instructor: Peninsula Academy of Music Arts Staff Location: Peninsula Academy of Music Arts W

2:30pm - 3:30pm Jul 12 - Aug 16 6/$65

1308

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

ADULT POTTERY ORIENTATIONS 16 yrs+ Pottery Orientations are designed for those who wish to attend drop-in pottery sessions and who have previous pottery experience (20+ hours of hand building and wheel throwing). Please email Martine King at mking@ panoramarec.bc.ca to arrange an appointment once you are registered. Location: Greenglade Community Centre Room #3

30 minute session $15

POTTERY DROP-IN SESSIONS 16 yrs+ Registration in a pottery course entitles you to use the studio equipment and facilities outside of class time for the duration of your course at $8 drop-in fee. If you have previous pottery experience through another organization and wish to access the pottery studio, you must register for a pottery orientation. Clay must be purchased through Panorama. Pieces will be fired in a timely manner. $8/person or purchase a Pottery Pass.

INSTRUCTOR PROFILE Monika Burrell My name is Monika Burrell and I teach the pottery classes at the Greenglade Pottery Studio. I have classes available through Panorama for children and for adults. I enjoy all forms of creating in clay which include wheel throwing, hand building, and sculpture. My background has been in many art forms but, clay has been my favourite material. I am grateful to have graduated from art school where I studied design, colour theory, painting, drawing, sculpture, ceramics and art history as all this knowledge is applied when working and teaching with clay. I am a keen pottery instructor with an unending passion in art and creativity. I hope that my enthusiasm for pottery and art transfers to my students whether they are just beginning or part way through their journey with clay.

Location: Greenglade Community Centre Room #3

Please see p. 46 for the Pottery Drop-in sessions.

POTTERY PASS - UNLIMITED ACCESS 1 Month $56 3 Months $136 6 Months $234 or $39/month 1 Year $372 or $31/month The Panorama Pottery Pass is available for those who are 16yrs+ and who have completed a pottery course (20 hours+) or a pottery studio orientation. At this time, the Pottery Pass is the only pass available for the pottery studio . For more information please contact the Community Recreation Coordinator at 250-655-2181.

59â&#x20AC;&#x192;

ADULT FITNESS/WELLNESS FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weightroom after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you! Location: Panorama Recreation - Weight Room

PERSONAL TRAINING Personal Training 3 sessions

$135/person

6 sessions

$249/person

12 sessions

$459/person

Semi Private Personal Training

Please submit your semi private training request with your training partner. 3 sessions

$89.50/person

6 sessions

$169.50/person

12 sessions

$299.50/person

Visit www.panoramarecreation.ca for your Personal Training Client Packages and Personal Trainer bios. Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation This introductory private session will acquaint you with Panorama or Greenglade’s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel. 1 private session

$55/person

1 semi-private session $35/person* (*Please submit your semi private training request with your training partner)

W W W . P A NO R A M A R E CR E ATION . CA

Tu, Th Tu, Th

10:45am - 11:45am Jul 4 - Jul 27 8/$64 1025 10:45am - 11:45am Aug 1 - Aug 31 10/$80 1633

ADVANCED FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ For participants who have taken part in the Fabulous Over Fifty Strength Training and are looking to take their training to the next level Location: Panorama Recreation - Weight Room Tu, Th 9:45am - 10:45am Jul 4 - Jul 27 8/$64 Tu, Th 9:45am - 10:45am Aug 1 - Aug 31 10/$80

1036 1037

FITNESS 101 15 yrs+ In groups of 3 or 4 you will spend 8 weeks learning to use the cardio and strength equipment, as well as proper technique on various strength training exercises using bodyweight, dumbbells and more. By the end of the session you will learn how to put everything together to create full body workouts to suit your goals. Small group size allows for the benefits of personal training at 1/3 of the cost! Location: Panorama Recreation - Weight Room M, W 1:30pm - 2:30pm Jul 10 - Aug 30 15/$225 1030 M, W 5:30pm - 6:30pm Jul 10 - Aug 30 15/$225 1026 M, W 6:45pm - 7:45pm Jul 10 - Aug 30 15/$225 1028 Tu, Th 1:30pm - 2:30pm Jul 11 - Aug 31 16/$240 1027 Tu, Th 5pm - 6pm Jul 11 - Aug 31 16/$240 1029 Tu, Th 6:15pm - 7:15pm Jul 11 - Aug 31 16/$240 1031

ADULT FITTER, LEANER, STRONGER

TRX

15 yrs+

12 yrs+

This class combines strength & circuit training with nutrition tips and healthy recipes to help you shed some extra weight and transform into a fitter, leaner, stronger you. Join us for this group personal training class and let us help you with your goals.

Using a TRX Suspension Trainer, this class will build your strength, balance, flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals. Drop-in available if space permits.

Location: Greenglade Community Centre - Weight Room

Location: Panorama Recreation - Pool Mezzanine

Tu, Th 6pm - 7pm

M M

9am - 10am 9am - 10am

Jul 3 - Jul 31 5/$30 Aug 14 - Aug 28 3/$18

1048 1049

FITNESS CLASSES

M M

7:15pm - 8:15pm Jul 3 - Jul 31 5/$30 7:15pm - 8:15pm Aug 14 - Aug 28 3/$18

1050 1051

WOMENâ&#x20AC;&#x2122;S KICKBOXING

Tu Tu

6pm - 7pm 6pm - 7pm

Jul 4 - Jul 25 4/$24 Aug 1 - Aug 29 5/$30

1052 1053

Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere. Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

W W

9am - 10am 9am - 10am

Jul 5 - Jul 26 4/$24 Aug 2 - Aug 30 5/$30

1054 1055

W W

5:30pm - 6:30pm Jul 5 - Jul 26 4/$24 5:30pm - 6:30pm Aug 2 - Aug 30 5/$30

1056 1057

Location: Central Saanich Cultural Centre Room A

Th Th

6pm - 7pm 6pm - 7pm

Jul 6 - Jul 27 4/$24 Aug 3 - Aug 31 5/$30

1058 1059

F F

9am - 10am 9am - 10am

Jun 30 - Jul 28 Aug 4 - Sep 1

1042 1043

Jul 4 - Aug 31

18/$126 1035

15 yrs+

Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm

Jul 4 - Jul 27 8/$70 Aug 1 - Aug 17 6/$53

1274 1275

GOOD, BETTER, BEST BOOTCAMP 15 yrs+

TRX EXPRESS

This fun and exciting program offers a different workout each class! Work at your own pace to challenge your cardiovascular endurance, strength and balance and improve your body composition. All ages and fitness levels welcome! Classes will be held outdoors so come dressed for rain or shine. Bring a mat

12 yrs+

Location: Various Tu, Th 5:30pm - 6:30pm Jul 4 - Aug 31

18/$144 1034

5/$30 5/$30

Using a TRX Suspension Trainer, this class will build your strength, balance, flexibility and burn fat in a 45 minute class. Drop-in available if space permits. Sa Sa

11am - 11:45am Jul 8 - Jul 29 11am - 11:45am Aug 5 - Sep 2

4/$24 5/$30

1044 1045

Su Su

11am - 11:45am Jul 2 - Jul 30 11am - 11:45am Aug 6 - Sep 3

5/$30 5/$30

1046 1047

L.I.F.E. PROGRAM

61â&#x20AC;&#x192;

ADULT INTRO TO TRX

JAZZERCISE

12 yrs+

13 yrs+

New to TRX or been away from it for a while? Start slowly with the basics and have one of our TRX instructors give you the tools to get a total body workout so you can either workout on your own or prepare you to join one of our regular TRX classes. No drop ins permitted due to the progressive nature of the course.

A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract from the burn. Note: Jazzercise is a specialty program. Panorama drop-in rates do not apply.

Location: Panorama Recreation - Pool Mezzanine Tu Tu

7pm - 8pm 7pm - 8pm

Jul 4 - Jul 25 4/$28 Aug 1 - Aug 22 4/$28

1062 1063

W W

12pm - 1pm 12pm - 1pm

Jul 5 - Jul 26 4/$28 Aug 2 - Aug 23 4/$28

1060 1061

MOMMY TRX 15 yrs+ Mommy TRX is an effective and fun way to get back to prepregnancy shape without having to worry about childcare. Bring your baby (1.5-18 Months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other moms, and optimize your hour workout. Dad’s also welcome! Location: Panorama Recreation - Pool Mezzanine Tu Tu

9:30am - 10:30am Jul 4 - Jul 25 4/$28 1105 9:30am - 10:30am Aug 1 - Aug 29 5/$35 1106

20 time punch card for $133 10 time punch card for $72 3 Month unlimited pass $150 Drop in for $12.50 (Students drop in for $7.25) Instructor: Carla Higgins & Jeanette Hunt Location: Panorama Recreation Fitness Studio

6:45-7:45pm

6:30-7:30am

10-11am

Location: Greenglade Community Centre - Room 4

10:30-11:30am

5:15-6:15pm

10:30-11:30am

ZUMBA 15 - 70yrs The Zumba! program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Location: Greenglade Community Centre - Room 4 Tu

6pm - 7pm

Jul 4 - Aug 29

9/$90

1287

Location: Panorama Recreation - Fitness Studio W F

W W W . P A NO R A M A R E CR E ATION . CA

11am - 12pm 11am - 12pm

Jul 5 - Aug 30 Jul 7 - Sept 1

9/$90 9/$90

1284 1283

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

ADULT ZUMBA TONING

STROLLER FIT

15 - 70yrs

15 yrs+

When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

This program is designed for new moms and their babies (in a jogging style stroller) and will help you get back into fitness. Each session incorporates a slow jog, strength, and flexibility training. Get out there and meet other moms in your community! We meet rain or shine but have an inside back-up if needed! Women must be 6 weeks postpartum.

Location: Panorama Recreation - Fitness Studio M

12pm - 1pm

Jul 3 - Aug 28

8/$80

1285

Location: Central Saanich Cultural Centre Room B M, W 9:30am - 10:30am Jul 3 - Jul 31 9/$63 M, W 9:30am - 10:30am Aug 2 - Aug 30 8/$56

1103 1104

SPIN/TRX CHALLENGE

HIIT

12 yrs+

Push yourself with this cardio/strength combo class! Start with 30min of intensive spin, followed by a TRX strength and core workout and end with stretching it all out.

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout can feature the TRX Rip Trainer, ViPR Trainers, TRXs and more!

Location: Panorama Recreation Th

6:30pm - 7:45pm Jul 6 - Aug 24

8/$56

1068

SPIN & BABY 15 yrs+ Looking for a workout that provides cardio and strength all while keeping your little one close? Bring your child (1.5-18 Months) to class, and enjoy all of the benefits of a spin class! Taking it at your own pace this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms and dads! Location: Panorama Recreation - Spin Room Th Th

10:30am - 11:30am Jul 6 - Jul 27 4/$28 1109 10:30am - 11:30am Aug 3 - Aug 31 5/$35 1110

Location: Panorama Recreation - Pool Mezzanine M M

5:30pm - 6:15pm Jul 3 - Jul 24 4/$24 5:30pm - 6:15pm Jul 31 - Aug 28 4/$24

1081 1082

Tu Tu

6:15am - 7am 6:15am - 7am

Jul 4 - Jul 25 4/$24 Aug 1 - Aug 29 5/$30

1083 1084

Tu Tu

12pm - 12:45pm Jul 4 - Jul 25 4/$24 12pm - 12:45pm Aug 1 - Aug 29 5/$30

1085 1086

W W

6:45pm - 7:30pm Jul 5 - Jul 26 4/$24 6:45pm - 7:30pm Aug 2 - Aug 30 5/$30

1087 1088

Th Th

6:15am - 7am 6:15am - 7am

1089 1090

F F

12pm - 12:45pm Jul 7 - Jul 28 12pm - 12:45pm Aug 4 - Sep 1

Jul 6 - Jul 27 4/$24 Aug 3 - Aug 31 5/$30 4/$24 5/$30

1091 1092

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

63â&#x20AC;&#x192;

ADULT STRENGTH EXPRESS

ADULT SWIMMING LESSONS

12 yrs+

14 yrs+

45 minute class focusing on strength and muscle activation. Format will vary and strength will increase.

Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? Then this is the class for you! Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all levels and anyone 16+. Come to class with a swimming goal in mind, and let your experienced teachers help you succeed!

Location: Panorama Recreation - Pool Mezzanine M M

6:15am - 7am 6:15am - 7am

Jul 3 - Jul 31 5/$30 Aug 14 - Aug 28 3/$18

1099 1100

W W

6:15am - 7am 6:15am - 7am

Jul 5 - Jul 26 4/$24 Aug 2 - Aug 30 5/$30

1101 1102

Location: Panorama Recreation - Main Pool

Level 1 (Essentials of Swimming) M W

AQUATIC FITNESS

Jul 3 - Aug 14 Jul 5 - Aug 16

7/$56 7/$56

1467 1469

7/$56 7/$56

1468 1470

Level 2 (Swimming Strokes & Skills)

AQUA JOINTS

M W

16 yrs+ Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength. This class focuses on exercise for people with arthritis.

9:30am - 10:30am Jul 4 - Aug 15

7/$49

8pm - 9pm 7pm - 8pm

Jul 3 - Aug 14 Jul 5 - Aug 16

MASTERS SWIM CLUB 16 yrs+ Join our Masters team to achieve your swimming goal. Train for a triathlon, improve your strokes or just get a fantastic workout! The coach will give you an individualized workout. You may even want to compete in a Masters’ swim meet one day! Registration is permitted past course start date with a prorated fee.

Location: Panorama Recreation - Leisure Pool Tu

8pm - 9pm 7pm - 8pm

1464

Location: Panorama Recreation - Main Pool M Th

7pm - 8pm 7pm - 8pm

Jul 3 - Aug 14 Jul 6 - Aug 17

7/$56 7/$56

1465 1466

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

W W W . P A NO R A M A R E CR E ATION . CA

OAK BAY

ESQUIMALT

CITY OF VICTORIA

D I N G TA X

REGIONAL RECREATION PASS

G R E AT E R V I C TO R I A

R MON

SEAPARC

AND MORE!

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

ADULT YOGA FOR LIFE 15 yrs+

Yoga For Life is a gentle, Hatha-based form of this ancient practice that focuses on building bone density and improving strength and balance through safe, gentle and easy poses. The instructor, Wanda Lambeth, is a registered yoga teacher who incorporates relaxation techniques into each practice to ensure that body, mind and spirit are aligned, thereby increasing general overall health and promoting healing from injury or illness. This practice is available to all levels. Location: Central Saanich Cultural Centre Room B F M Th

10am - 11am Jul 7 - Aug 25 8/$112 5:45pm - 6:45pm Jul 10 - Aug 28 7/$98 6:45pm - 7:45pm Jul 13 - Aug 31 8/$112

1288 1290 1289

Location: Greenglade Community Centre - Room 5 Tu

MIND & BODY

4:30pm-5:30pm Jul 11 - Aug 29 8/$112

1627

YOGA FOR ATHLETES

GENTLE PILATES

14 yrs+

18 yrs+

Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics.

This class is geared towards individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement. We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.

Location: North Saanich Middle School M

6:45pm - 7:45pm Jul 3 - Jul 31

5/$50

1282

Location: Greenglade Community Centre - Room 4 Tu Tu

4pm - 4:50pm 4pm - 4:50pm

Jun 27 - Jul 25 5/$60 Aug 1 - Aug 29 5/$60

1279 1278

PILATES WORKOUT 14 yrs+ If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries.

YOGA FOR HIPS AND SHOULDERS 18 yrs+ This gentle yoga practice focus in hip and shoulder movements. These classes may help release stress, shoulder and hip stiffness. These classes are suitable for everyone including beginners. Location: Greenglade Community Centre - Room 5 F F

1:30pm - 2:30pm Jul 7 - Jul 28 1:30pm - 2:30pm Aug 4- Sep 1

4/$40 5/$50

1576 1577

Location: Greenglade Community Centre - Room 4 Tu Tu

5pm - 5:50pm 5pm - 5:50pm

Jun 27 - Jul 25 5/$60 Aug 1 - Aug 29 5/$60

1277 1280

65â&#x20AC;&#x192;

ADULT REHABILITATION

DOWNDAWG YOGA 14 yrs+ downDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout. Location: North Saanich Middle School M

5:30pm - 6:30pm Jul 3 - Jul 31

5/$50

1281

Location: Panorama Recreation - Fitness Studio

50 yrs+

18 yrs+ Join certified reflexologist Laurel Draper for an evening of information and hands-on techniques regarding the practice of reflexology. Geared towards the importance of self-care during training, this will leave runners with practical techniques they can apply to their own feet. Location: Greenglade Community Centre - Room 5 Jul 11

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement, neurological impairment or other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Option to spend the entire class in the chair or spend some time out of the chair.

CHAIR & BALANCE

REFLEXOLOGY FOR RUNNERS

7pm - 8:30pm

50 yrs+

Tu, Th 11:30am - 12:30pm Jul 4 - Jul 27 8/$48 1075 Tu, Th 11:30am - 12:30pm Aug 1 - Aug 31 10/$60 1076

HEALTH & NUTRITION

CHAIRFIT

$30

1340

This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance. Participants will use a variety of equipment for seated and standing exercises. Location: Panorama Recreation - Fitness Studio Tu, Th Tu, Th

10:15am - 11:15am Jul 4 - Jul 27 8/$48 1077 10:15am - 11:15am Aug 1 - Aug 31 10/$60 1 078

Get your calories from healthy foods and your liquids from water. Choose healthy—

ZERO sugar-sweetened drinks

NUTRITION CONSULTATION 250.655.2184

W W W . P A NO R A M A R E CR E ATION . CA

Avoid sugar-sweetened beverages, like pop and fruit punch. They provide little nutritional value and are packed with calories.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

ADULT BETTER BALANCE 50 yrs+

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination Location: Panorama Recreation - Fitness Studio Tu, Th 12:45pm - 1:45pm Jul 4 - Jul 27 8/$48 Tu, Th 12:45pm - 1:45pm Aug 1 - Aug 31 10/$60

1032 1033

OSTEOFIT 15 yrs+

INSTRUCTOR PROFILE Cathy Roberts, Personal Trainer Cathy Roberts is one of our Personal Trainers at Panorama and has been on staff for 10+ years. She is dedicated to providing people with the skills they need to transform their bodies and their lives with a little hard work and plenty of knowledge. Cathy also teaches Osteofit, a weight training program designed by the B.C. Womens Hospital in Vancouver. Cathy also teaches Spin classes, TRX and Core related programs. She is an avid runner and plans every year beginning with leading one of the 10k training groups Panorama hosts. “I love to see people, especially new runners experience the euphoria of completing a race, regardless of how long it takes to cross that finish line.”. Cathy also works as a technician at Peninsula Eyecare Centre in Sidney for over 15 years now and appreciates the deep sense of community spirit on the Peninsula offers. On a personal level, Cathy decided to learn how to swim more efficiently so joined the Masters Swim Club, and has found it VERY challenging.. She is a music lover, beginner guitar player for many, many years, amateur silversmith and a member of the Victoria Master Gardener’s Association, trying her best to keep her plants healthy too!

Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment. Location: Panorama Recreation - Fitness Studio M, W 1:15pm - 2:15pm Jul 3 - Jul 31 9/$63 M, W 1:15pm - 2:15pm Aug 2 - Aug 30 8/$56

1095 1096

Location: Greenglade Community Centre - Room 4 M, W M, W

10:30am - 11:30am Jul 3 - Jul 31 9/$63 1093 10:30am - 11:30am Aug 2 - Aug 30 8/$56 1094

Did you know that those who are more physically literate have a higher likelihood of being active over time? They are also better at adapting to physical changes in their bodies and recovering from injury! See page 38 for more information regarding physical literacy!

My message I like to send to people is really a nobrainer. Eat foods that are good for you, stay active, have fun and stay positive, you’ll reap the benefits of a happy, healthy and long life. Enjoy!!

ADULT TAKE HEART & BREATHE WELL 40 yrs+ ‘Take Heart’ is a community-based chronic disease exercise program. It is a partnership with Vancouver Island Health Authority, and will provide cardiac rehabilitation services for those individuals with heart conditions and respiratory conditions who would like to safely strengthen their cardiovascular system. Sessions will begin once the program deliverer has received the appropriate paper work from your doctor. Please call 250.655.2184 prior to registration and for further information. Location: Panorama Recreation Weight Room Start anytime M, W

9am – 11am

TAKE HEART & BREATHE WELL MAINTENANCE 40 yrs+ This twice weekly supervised exercise program is designed for `Take Heart’ graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop in activities. Please speak with our program deliverer prior to registration. Location: Panorama Recreation - Weight Room M, W 9am - 11am M, W 9am - 11am

24/$395

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • CHIROPRACTIC KINESIOLOGY • AQUATIC THERAPY STRENGTH AND CONDITIONING ACTIVE REHAB • ICBC • WSBC Tall Tree Integrated Health Centre and Panorama Rec have partnered to bring you the highest standard of rehabilitation and health care services. Our team includes a canopy of services that cover every aspect of your health. Our dedication to CLINICAL EXCELLENCE is visible in our involvement in clinical education where we have pursued the highest level of training in our fields. Our commitment to CARING shows up in how we listen and partner with our patients to work towards their personal goals. Our philosophy of FUN makes each clinical session, well, fun. For more information, visit talltreehealth.ca Open Monday – Friday: 8AM – 6PM

Clinical Excellence l Caring l Fun Services available at Panorama Rec Centre | (250) 658-9222 | admin@talltreehealth.ca | www.talltreehealth.ca

W W W . P A NO R A M A R E CR E ATION . CA

Jul 3 - Jul 31 9/$74 Aug 9 - Aug 30 7/$57

1097 1098

ADULT GENERAL INTEREST INTRODUCTORY NAVIGATION AND MARINE WEATHER COURSE 16 yrs+ Looking to venture off on the ocean? It is essential that you know where you are especially when dealing with open waters and reduced visibility in unfamiliar waters. This course you will cover the fundamental aspects of sea kayak navigation as well as how to deal with marine weather. Location: Ocean River Sports W

6pm - 9:30pm

Jul 26

$65

1499

SAFE TRAVELS 18 yrs+ Traveling near or far, let us help you develop the skills to keep you safer. This 3 hour hands on program includes: situational awareness, the 4 D’s of any confrontation, mental attitude vs. technique, physical self-defence techniques, and much more. Don’t be a target! Location: Greenglade Community Centre - Room 5

DESIGN. PLAN. BUILD COMMUNITY GARDEN Greenglade Community Centre is home to one of Saanich Peninsula’s most active community gardens! The Greenglade Community Garden offers any local resident a place to socialize, exercise, enjoy the fresh air, grow their own food, and be part of the growing activity at Greenglade Community Centre! Located at 2151 Lannon Way, the garden plots come in a variety of sizes and a few gardens have been designed for people with disabilities or mobility challenges. Garden plots range from $20 $60/year based on size of the plot. Garden plots become available throughout the year and a wait list is available for 2018. If you are interested in adding your name to the waitlist, please contact reception at Greenglade Community Centre at 250-656-7055.

9am - 12pm

Aug 13

$69

1328

L.I.F.E. PROGRAM This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 76 for more details and visit us Online at www.panoramarecreation.ca

ADULT LEADERSHIP & TRAINING STANDARD FIRST AID 12 yrs+ Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act.

12 yrs+ Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered. Location: Greenglade Community Centre - Room 6 Sa Sa

9am - 5:30pm 9am - 5:30pm

Jul 22 Aug 26

$52 $52

Location: Greenglade Community Centre - Room 6

CPR LEVEL C RECERTIFICATION

Sa, Su 9am - 5:30pm Sa, Su 9am - 5:30pm

12 yrs+

Jul 22 - Jul 23 2/$122 Aug 26 - Aug 27 2/$122

1342 1344

STANDARD FIRST AID RECERTIFICATION 12 yrs+ Completion of this course will re-certify participants with their Standard First Aid and CPR-C for three years. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Must bring a copy of old SFA certification to the instructor. The award must have been taken through either Lifesaving Society, Red Cross, Heart and Stroke, St. John Ambulance, or Canadian Ski Patrol. Emergency First Aid, Occupational First Aid are not prerequisites. Location: Greenglade Community Centre - Room 6 Sa Sa

9am - 5:30pm 9am - 5:30pm

Jul 8 Sep 2

$53 $53

1346 1349

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

70â&#x20AC;&#x192;

CPR LEVEL C CERTIFICATION

W W W . P A NO R A M A R E CR E ATION . CA

1343 1345

For previously certified CPR Level C holders to recertify their award. All first aid courses offered through Panorama Recreation comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Participants must bring their previous certification card to the instructor on the first day. Location: Greenglade Community Centre - Room 6 Sa Sa

9am - 1pm 9am - 1pm

Jul 8 Sep 2

$40 $40

1347 1348

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 83 for details

ADULT BRONZE MEDALLION 13 yrs+ See p. 52

BRONZE CROSS

SKATING & ARENA POWER UNLIMITED CAMP 15-21yrs

LIFESAVING CAMP (BRONZE MEDALLION & CROSS)

Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

13 yrs+

Instructor: Dennise Bowles

13 yrs+ See p. 53

See p. 53

WATER SAFETY INSTRUCTOR (WSI) 15 yrs+ See p. 55

NATIONAL LIFEGUARD (NL) 16 yrs+ See p. 54

Location: Panorama Recreation - Arena A

Midget/Jr M - F 6pm - 9pm

Aug 7 - Aug 11 5/$300

1322

POWER UNLIMITED ADULT CAMP 16 yrs+ Come on out and join our Adult Power Skating Class. Whether you’ve been playing for a while and just want to improve your skating and be stronger or you’re just starting in an Adult league you will get so much out of our Adult classes. It’s a great way to start the new season. Full hockey gear required. Instructor: Dennise Bowles Location: Panorama Recreation - Arena A M - F 7pm - 8:30pm

Improve your overall health & move with confidence in active environments by becoming more physically literate & staying active for life! For more information regarding physical literacy, check out page 38.

Aug 21 - Aug 24 4/$145

1333

ADULT HOCKEY DEVELOPMENT 16 yrs+ Get ready for hockey season with these weekly hockey skills, drills and scrimmage sessions. Designed for all levels of players, our coaches will assist you to brush up on hockey fundamentals and help those wanting to master new skills. Goalies play for free, please email cmacmurchy@ panoramarec.bc.ca to reserve a spot in net. Location: Panorama Recreation Centre Su

8:30pm - 9:50pm

Aug 13 – Sep 3 4 /$60

1776

ADULT SPORTS DROP-IN VOLLEYBALL, BADMINTON, TABLE TENNIS

PRIVATE TENNIS & SQUASH LESSONS

DROP-IN PICKLEBALL

Private tennis lessons: $50/hour Private junior lessons: $40/hour

See p. 41 & 46

See p. 45 & 46

Private squash lessons: $32/hour Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

INTRODUCTION TO ROWING See p. 58

GET GOLF READY

NOVICE TENNIS LESSONS

16 yrs+ Get Golf Ready is designed to teach everything you’ll need to play golf in just a few lessons. PGA of Canada Professionals will show you that there are lots of ways to play by combining fun, friends and fitness. Each session will focus on the various golf skills you will use while playing. In addition to learning the basics, you will be guided onto the golf course to put your skills into action in a casual, friendly setting. Instructor: Jeff Palmer

Tu, Th 5:30pm - 6:30pm Jul 4 - Jul 18 5/$99 Tu, Th 5:30pm - 6:30pm Aug 8 - Aug 22 5/$99

1221 1222

Location: Panorama Recreation - Outdoor Tennis Court Th Th

9am - 10:30am 9am - 10:30am

Jul 6 - Jul 27 4/$60 Aug 3 - Aug 24 4/$60

1539 1540

Get Golf Ready is designed to teach everything you’ll need to play golf in just a few lessons. PGA of Canada Professionals will show you that there are lots of ways to play by combining fun, friends and fitness. Each session will focus on the various golf skills you will use while playing. In addition to learning the basics, you will be guided onto the golf course to put your skills into action in a casual, friendly setting. Instructor: Jeff Palmer Location: Ardmore Golf Course Jul 8 - Aug 5 5/$99 Aug 12 - Sep 9 5/$99

W W W . P A NO R A M A R E CR E ATION . CA

M W

6pm - 7:30pm 6pm - 7:30pm

Jul 10 - Jul 31 4/$60 Aug 2 - Aug 23 4/$60

1541 1542

15 yrs+

16 yrs+

For those players looking to improve their skills. Lessons will focus on serve, return of serve and ground strokes as well as playing better doubles.

INTERMEDIATE TENNIS LESSONS

LADIES ONLY ‘GET GOLF READY’

1pm - 2pm 1pm - 2pm

15 yrs+

Location: Panorama Recreation - Indoor Tennis Court 1

Location: Ardmore Golf Course

Sa Sa

$250/6 hours

1228 1306

For the player looking to work on the finer points of the game such as net play, touch shots, return of serve and tactics. Players should be able to control a baseline rally of 8 balls with another player in order to fit into this class. Location: Panorama Recreation - Indoor Tennis Court 4 Th Th

6pm - 7:30pm 6pm - 7:30pm

Jul 6 - Jul 27 4/$60 Aug 3 - Aug 24 4/$60

1543 1544

BEACON COMMUNITY SERVICES Peninsula Baby Talk

www.beaconcs.ca

Early Childhood Programs The Peninsula Early Years Centre:

1649 Mt. Newton Cross Road, Saanichton We are part of a BC network that provides access to information, services, resources, and referrals for families with children from birth to age six. Because a child’s early experiences provide a strong foundation for social, emotional and intellectual development, we are dedicated to providing resources and connections for families during this important stage of life. Partnerships with the Province of BC, School District 63, Island Health, Peninsula Connections for Early Childhood and many others, allow us to offer programs and services across the Saanich Peninsula. Phone/text: 250-415-9794 In addition to programs listed, families can access: • Child development information & assessment tools • Assistance with connecting to health services and early intervention support • Parent education workshops • Assistance to secure child care, housing, emergency food and other practical supports. • Information on community events • Outreach/Resource Workers support Check our facebook page for Centre drop-in hours, program information, and community events. www.facebook.com/peninsulaearlyyears

Child Passenger Safety In partnership with the CRD Traffic Safety Commission, parents and caregivers can learn about the proper use and installation of child and infant car seats at our free clinics or information sessions. Over 50% of the car seats seen at our clinics are installed incorrectly. Families & caregivers can also access seats on a short term loan basis at no cost. Phone: 250-415-9794

TEAM Licensed Child Care (0-5 years) The TEAM (Teen Education And Motherhood) programs are offered in partnership with School District 63. Located at Stelly’s Secondary School and the Individual Learning Centre (ILC) on Mt. Newton Cross Road, programs provide quality, licensed infant/toddler care, preschool, and 3-5 year old group child care for young parents attending either school. Spaces are also available to other families in the community. For more information, call TEAM/Stelly’s at 250-544-0312 or TEAM/ILC at 250-544-0022.

Peninsula Baby Talk offers a friendly drop-in setting for new parents to connect with other parents, along with their babies up to 12 months old. Families receive information about parenting, child development and community resources through support and discussion with the facilitator and guest speakers. In partnership with Island Health, this weekly, free group takes place at the Saanich Peninsula Health Unit. Phone: 250-415-9794

Peninsula Mother Goose A free, fun program of favourite nursery rhymes and music that helps to develop language skills for infants and toddlers (2 months – 3 years). In partnership with School District 63, this early literacy program provides social connection and support for parents and caregivers. Offered as registered 8 or 10 week sessions, with age appropriate groups and snacks. Phone 250-415-9794

Peninsula Babies Peninsula Babies supports women throughout their pregnancy with their goal of delivering healthy babies. We also offer a welcoming place for parents to connect with their infants up to 9 months old. In partnership with Island Health, Public Health Nurses also provide information and support, along with the program facilitator and guest speakers. A variety of topic are offered for moms and partners, which include prenatal education, new-born care, nutrition, health and stages of child development. Located in Sidney, this free program includes lunch. Phone: 250-508-7463 for more information and to register.

Peninsula Early Years Centre – Family drop in Come visit us for a coffee, the chance to connect with other families, and time for your little one to play and do activities. Our Early Years Centre Outreach/Resource Workers are available to assist with any questions you may have about ages and stages, community resources, or needs specific for your early years family. Phone 250-415-9794.

Peninsula Toddler Time Drop-in and enjoy time with your little one (9-24 months old) and meet other families at the Peninsula Early Years Centre for weekly play time, along with information and discussion in relation to this very active stage of life and learning. Phone 250-415-9794.

Sidney StrongStart Centre In partnership with School District 63, and located at Sidney Elementary, families/caregivers can drop in to explore play with their children. StrongStart supports the development of young children, consistent with the goals of the BC Early Learning Framework. Phone: 250-656-3958 School District 63 also hosts StrongStart Centres at Brentwood Elementary (250-652-3996) and Lochside Elementary (250-658-5238).

Family Resource Centre A quiet spot at 9860 Third Street where parents and children can enjoy a selection of books and toys.

BEACON COMMUNITY SERVICES Family Services Parenting Programs For parents of children of all ages. In addition to a parent support group, we offer a variety of education and parenting programs. These programs are offered several times throughout the school term. Phone: 250-656-0134

Child, Youth and Family Counselling Services Provides support to children and families who are experiencing challenges related to behaviour, mental health, parenting and other family-related issues. Phone 250-656-0134.

Out-of-School Care (K - Grade 5, 5 - 12 years)

Adult Counselling

KELSET Care Professional, licensed after-school care for 5 to 12 year-old children, located at KELSET Elementary on the Peninsula. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-655-3876

Otter Be Fun Professional, licensed after-school and summertime care for 5 to 12 year-old children, located at Brentwood Elementary in Central Saanich. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-652-6686

Camps/Summer Camps Please call program managers at each site for information and costs pertaining specifically to programs at KELSET Care and Otter Be Fun. The Coordinator of Out-of-School Care and Services is also available for program calls at 250-652-6686.

Adult counselling for individuals and couples is available. Phone 250-656-0134.

FASD Keyworker Services Keyworker Services are provided at no cost to families with children and youth (birth – 18 yrs.) diagnosed with Fetal Alcohol Spectrum Disorder (FASD) or suspected of having FASD. Services include: • • •

Raising awareness and understanding of FASD Supporting the process of accessing community resources Support and advocacy while navigating systems and organizations for assessment/diagnosis • Creating personalized strategies for structure for individuals to have success at home, school and in community. • Assistance with future planning/transitions into adulthood. Phone: 778-432-2296 Charitable Registration No. 12995 1174 R0001.

www.beaconcs.ca 250-656-0134

Our programs and services for families include: √ √ √ √ √ √ √

Information and Resources Peninsula Early Years Centre Early Childhood Programs Parent/Tot Drop-in Programs Child Care & Out-of-School Care Youth Outreach Workers Youth Services

√ √ √ √ √ √ √

Drop-in Summer Fun for Youth Youth Employment Program Counselling & Mental Health Support Family Resource Centre Parenting Support/Workshops Parent/Teen Conflict Resolution Employment Services

√ √ √ √ √ √ √

Volunteer Services Thrift Shops* Assisted Living for Seniors Home Support Care Affordable Housing for Seniors & People with Disabilities Adult Recreation Services at SHOAL Dementia Care

* Thrift Shop donations gratefully accepted at all 7 locations: Sidney - 9775 Third St., 9781 Third St., 9760 Fourth St.; Brentwood Bay - 7105 West Saanich Rd., 7060 West Saanich Rd.; Victoria - 2676 Quadra St., 715 Pandora Ave. Call 250-656-6828 for furniture donation pick up. Our thrift shops are open 7 days a week. Volunteer opportunities available at all locations – please call 250-656-3511 for more information. All funds raised directly support community programs. 74

W W W . P A NO R A M A R E CR E ATION . CA

COMMUNITY RESOURCES ARTS & CULTURAL Community Arts Council (of Saanich Peninsula) 250-656-7400 Deep Cove Weavers & Spinners Guild 250-656-7046 Garden Club 250-655-4901 Handicraft Guild 250-656-1755 Knit Knut Club 250-652-9862 Peninsula Players Community Theatre ThePeninsulaPlayers.ca Peninsula Singers 250-656-0651 Photography Club (Sidney Shutterbugs) 250-656-6052 Saanich Fair Society 250-652-3314 Sweet Adelines - City of Gardens Chorus 250-642-4098 Vancouver Island Scottish Country Dance Society 250-598-0207 CARE SERVICES Beacon Community Services 250-656-0134 BCS Thrift Shop (Sidney) 250-656-3511 BCS Thrift Shop (Brentwood Bay) 250-652-0432 BCS Brentwood Bargains 250-652-6707 Family Caregivers Network Society 250-384-0408 Food Bank - Sidney Lions 250-655-0679 Mt. Newton Center Society 250-652-3432 Overeaters Anonymous 250-413-093 Parent Support Circles 250-384-8042 Parents Together Program 250-384-9133 Pacific Animal Therapy Society 250-590-9082 Canadian Blood Services 250-382-2213 Saanich Peninsula Arts $ Crafts Society info@spacsociety.com Saanich Peninsula Hospital Auxiliary 250-652-4188 Single Parent Resource Centre 250-385-1114 Queen Alexandra Center for Children 250-477-1826

MISCELLANEOUS

Army, Navy and Air Force Veterans 250-656-3777 Brentwood Community Hall 250-652-2221 Canadian Federation of University Women-Victoria http://web.uvic.ca/~canfeduw/ Central Saanich Lions Club 250-652-5777 Chamber of Commerce 250-656-3616 CFUW Saanich Peninsula Club www.cfuwsaanichpeninsula.org Dog Obedience Club (NOSA) 250-655-0047 Friends of Dominion Brook Park contactus@dominionbrookpark.ca Juan de Fuca (Victoria) Kinette Club 250-474-4437 LaLeche League 250-727-4384 Library: Central Saanich 250-652-2013 Library: Sidney 250-656-0944 Mary Winspear Cultural Centre: Room Booking & Information 250-656-0275 North Saanich Residents Association www.northsaanichonline.com Peninsula Emergency Measures Organization Central Saanich 250-544-4227 North Saanich 250-656-1931 Sidney 250-656-2121 Peninsula Newcomers Club www.peninsulanewcomers.ca Rotary: Brentwood Bay 250-652-1672 Sidney (evening club) 250-656-6789 Sidney By The Sea (morning club) 250-655-6662

Royal Canadian Legion 250-656-2428 Saanichton Village Association 250-544-0636 Sidney Community Association sidneycommunityassociaton.com Sidney Lions Club 250-655-1077 Toastmasters - Saanich Peninsula Club 250-656-3738 The Centre - For Active Living for 50+ 250-652-4611 Victoria Model Railway Club 250-727-6898

SPORTS

Badminton - Brentwood 250-652-2221 Basketball - SPABA www.saanichpeninsulabasektball.com Baseball/Softball - Sidney/North Saanich 250-655-6589 BMX Greater Victoria 250-388-0712 Central Saanich Little League 250-652-2670 Field Hockey: Ladies/Mens/Juniors 250-686-0050 Figure Skating 250-656-5354 Football - Greater Vic. Minor Football Assoc. www.victoriafootball.ca Hockey: Minor Hockey (Peninsula) www.pmha.bc.ca Lawn Bowling: Central Saanich 250-652-4774 Sidney 250-656-0209 North Saanich Freeride Bike Park www.freeridebc.com North Saanich Rod & Gun Club 250-655-4780 Pathfinders Volkssport 250-658-2325 Peninsula Yoga Centre Society 250-656-9493 Piranhas Swim Club registrar@sidneypiranhas.com Rod & Gun Club 250-656-4123 Rowing: Victoria City Rowing Club 250-658-5331 Rugby - Saanich Peninsula info@saanpenrfc.com Rugby (Adult) - Touch luiperd56@shaw.ca Soccer Association (Peninsula Minor) 250-652-4584 Softball (Fast Pitch) 250-704-0406 South Island Tennis Association sitatennis@gmail.com Speed Skating 250-652-7992 Sunset Riding Club

250-656-5318

Swim Club (Piranhas

www.sidneypiranhas.com

Track & Field Club (Peninsula)

250-656-5660

Victoria Alpine Ski Club

www.victoriaskiclub.org

Wheelchair Sports

250-386-8229

YOUTH 2136 Canadian Scottish Cadets (12-18yrs)

250-652-4584

Air Cadets

250-656-4423

Boy Scouts

www.victoria.cascadia.scouts.ca

Boys’ and Girls’ Club (Central Saanich)

250-652-3021

Girl Guides

250-383-1712

Kids’ Klub

250-881-1223

Navy League Cadets & Sea Cadets 250-656-3344 or 250-652-6925 4H Club

250-652-1682

Princess Patricia Light Infantry Army Cadet Corps 250-363-0872 Scouts Canada

victoriascouts.ca

COMMUNITY RESOURCES Disability + an Active Lifestyle = Improved Quality of Life

L.I.F.E. PROGRAM The L.I.F.E. program is a collaboration of recreation departments across Greater Victoria. We are proud to offer you a range of low-cost and no-cost opportunities. This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds.

People with disabilities are welcome to participate in all leisure services offered by your municipality. For individualized assistance in choosing programs and overcoming barriers to participation call RIV at 250-477-6314 today.

L.I.F.E. applications are available at: www.panoramarecreation.ca or at the Reception Desk.

books and so much more Your FREE library card is your passport to a wide world of content: • • • • • •

books eBooks magazines movies CDs Kobos

• • • • • •

language learning graphic novels audiobooks downloadable books online repair manuals Homework Help

Visit Sidney | North Saanich Library 10091 Resthaven Drive | 250-656-0944

www.virl.bc.ca

DID YOU KNOW? ON A RECREATI PANORAM ND A S IE CILIT ARE CRD FA EREFORE , TH S GROUND YLAW LEAN AIR B THE CRD C ON G IN SMOK PROHIBITS S. E TI R E P O THEIR PR

W W W . P A NO R A M A R E CR E ATION . CA

AEROBICS BRIDGE TEAS CHOIR

THE CENTRE For Active Living 50+ 1229 CLARKE RD BRENTWOOD BAY 250-652-4611 cssca@shaw.ca

ENJOY

Social, Physical & Intellectual Programs Cultural & Gastronomic Outings Drop in Mon-Fri 9-1 Membership $60 yearly Your Skills & Expertise are Welcome TABLE TENNIS

BINGO

LUNCH

SHUFFLEBOARD POTLUCKS

Discover Your Library

SCOTTISH COUNTRY DANC-

Facilitating Active Lifestyles for People with Disabilities

COMMUNITY RESOURCES Individual Couple & Family Counselling

Providing safe and supportive counselling in my private home based office or in the comfort of your own home. Over 25 years experience.

Confidential Reasonable Rates

Nancy Starkiewicz, M.S.W., R.S.W

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling. Visit my website for details.

COUNSELLOR

Greater Victoria Active Communities thanks our generous sponsors for their contributions to community recreation in the region!

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

OAK BAY

ESQUIMALT

CITY OF VICTORIA

D I N G TA X

REGIONAL RECREATION PASS

G R E AT E R V I C TO R I A

R MON

SEAPARC

AND MORE!

77â&#x20AC;&#x192;

FACILITY INFORMATION & RENTALS Program Locations

For directions, please visit our website

Panorama Recreation Centre

1885 Forest Park Drive

Central Saanich Cultural Centre

1209 Clarke Rd

Greenglade Community Centre

2151 Lannon Way

panoramarecreation.ca

North Saanich Neighbourhood of Learning 10400 McDonald Park Rd Allegro Performing Arts Centre 8695 Emard Terrace

Kallaynee’s Kitchen

1455 McTavish Rd

Ardmore Golf Course

930 Ardmore Dr.

Keating Elementary

6843 Central Saanich Rd

1101 Newton Pl

KELSET Elementary

1800 Forest Park Rd

Body Blueprint

2610 Douglas St

North Saanich Middle School

10400 McDonald Park Rd

Centennial Park

7400 Block of Wallace

Parkland Secondary School

10640 McDonald Park Rd

Central Saanich Cultural Centre 1209 Clarke Rd

Peninsula Academy of Music

1662 Mills Rd

Coles Bay Regional Park

9324 Inverness Rd

Prospect Lake Community Hall 5358 Sparton Rd

Falcon Gymnastics

208-721 Vanalman Ave

Shaw Centre for the Salish Sea 9811 Seaport Pl

Glen Meadows Curling Club

1050 McTavish Rd

Stelly’s Secondary School

1627 Stelly’s X Rd

Hamsterly Beach

Elk Lake

The Roost Farm Centre

9100 E Saanich Rd

Horth Hill Regional Park

Willow Rd, North Saanich

Victoria Rowing Club

5100 Patricia Bay Hwy

Westside Equestrian Centre

6404 Central Saanich Rd

Bayside Middle School

Island View Beach Island View Rd

Facility Rentals Are you looking for a room to rent for birthday parties, meetings, or other get-togethers? We have several facilities available such as multipurpose space, fitness studio, classrooms, gymnasium, seminar rooms, arena (ice and dry floor), and lap and leisure pools.

Panorama Recreation Centre

1885 Forest Park Drive

Central Saanich Cultural Centre

1209 Clarke Road

Greenglade Community Centre

2151 Lannon Way

North Saanich Neighbourhood of Learning

10400 McDonald Park Road,

Please see further details on our website at panoramarecreation.ca If you wish to pursue a booking contact Vicki Guiguet, Reception Lead, at vguiguet@panoramarec.bc.ca or 250655-2188.

W W W . P A NO R A M A R E CR E ATION . CA

FACILITY INFORMATION & RENTALS Pool Closures Clean pools are fun pools! Keep these things in mind the next time you visit the pool at Panorama: •

Showers are required before entering the pools to wash off any dirt and body oils (BC Health Act).

•

Please use the washroom before entering the pool.

•

If you have children, ask throughout the swim if they need to use the washroom.

•

Children under 3 years of age must wear a swim diaper.

CHILDREN UNDER 3 YEARS OF AGE MUST WEAR A SWIM DIAPER. •

Reusable and disposable child-sized diapers can be purchased at reception. If you forget your swim diaper, please ask reception for a sample.

Pool closures are an inconvenience for everyone. If a pool is closed due to an accident, it may be closed for a half hour or up to 13 hours. It takes a little bit of effort from everyone to keep our pools clean and open! Thank you for your cooperation!

Slider wants to remind you that children 6 & under must be in arms reach of a guardian 16+ years at all times.

Accessible Waterslide Panorama Recreation offers the only accessible waterslide in North America! The waterslide features an elevator from the pool deck to the top. Breath taking views can be taken in before heading down the waterslide! Patrons who have a disability are now able to enjoy the thrills and joys of riding a waterslide. The waterslide also features lifts at the top and the bottom of the waterslide to assist entry and removal for the person with a disability. For those who are unable to support themselves or require significant assistance, assisted double riding is available! There are 3 Waiver forms that must be filled out for the Parent, Caregiver, and the Patron. Waivers can be picked up at reception or downloaded from our website www. panoramarecreation.ca. Go to the Swimming Pool Drop in Schedule for more information. Waterslide as well as assisted double riding videos are viewable too! Special gear must be worn to protect the person with a disability as well as the Caregiver or Parent riding the waterslide. Panorama Lifeguards and Staff are happy to assist with any questions or concerns you may have. Please bring your completed waiver forms to the lifeguards to review prior to riding the waterslide. Happy Riding!

STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission www.panoramarecreation.ca/commiss.htm

Central Saanich Commissioner Commissioner Commissioner

Ryan Windsor Niall Paltiel Ted Daly

Town of Sidney Vice Chair Commissioner Commissioner

Tim Chad Steve Price Brian Losie

District of North Saanich Chair Commissioner Commissioner

Wayne Ruffle Alice Finall Heather Gartshore

Advertiser Directory

Advance Aquatic Assistance Program........................ 54 Annual Youth Pass........................................................ 15 Beacon Community Services,...................................... 73 CRD Clean Air Bylaw..................................................... 76 Deluxe Annual Active Pass........................................... 83 Kids Sport....................................................................... 77 LIFE Program................................................................. 76 MEC Sprint Triathlon.................................................... 10 Nancy Starkiewicz Counselling.................................... 77 Nutrition Counselling................................................... 66 Physical Literacy............................................................ 38 Play in the Park.................................................................9 Recreation Integration Victoria................................... 76 Regional Recreation Pass............................................ 64 Registration Software......................................................2 Sidney SeniorCare......................................................... 39 Tall Tree Integrated Health Centre............................. 68 Tanner’s Books & Children’s Bookshop..................... 82 Thank You from Active Communities......................... 77 The Centre for Active Living......................................... 76 Vancouver Island Regional Library............................. 76

WE’RE HERE FOR YOU! Call us directly 250.655. Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182 Assistant Aquatic Coordinator.................. Miko Heddle 2183 Arena Coordinator ................................... Martine King 2181 Community Recreation Coord (Youth)........Jason Gray 2172 Assistant Community Recreation Coordinator (Youth)...................................................Hannah Nawroth 2180 Community Recreation Coord (Adult)..............Kim Say 2178 Fitness/Weights/Rehab Coordinator............................. 2184 Fitness Program Assistant...................Angela Turnbull 2189 Racquet Sports Coordinator................... Eric Knoester 2177 Marketing Coordinator................................ Lisa Sneek 2179 Special Event Assistant..................................................... 2192 Administration Senior Manager................................Lorraine Brewster 2170 Manager of Administrative Services...Val Leigh-Dorin 2173 Administrative Secretary....................... Shannon Asdal 2171 Reception Lead...........................................Vicki Guiguet 2188 Facilities Manager of Facilities/Operations..........John Goodwin 2175 Maintenance Lead Hands................................................. 2176 Room Bookings..........................................Vicki Guiguet 2188 Arena Bookings......................................Martine King 2181

Watch for the Fall 2017 Brochure distributed August 2, 2017

W W W . P A NO R A M A R E CR E ATION . CA

North Saanich Neighbourhood of Learning Bookings.............................Martine King 2181

REGISTRATION INFORMATION COMMITMENT TO SATISFACTION Panorama Recreation is totally committed to satisfying you with our classes, programs, events and facilities. If you are not completely satisfied with our service delivery, please tell us and we will do the following: 1. Attempt to rectify any concerns you may have. 2. Transfer your registration to another program or session. 3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

INFANT AND TODDLER POOL PROGRAMS In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down. All infants and toddlers under the age of 3 will be required to wear “pool pants” or swim diapers .

PROGRAM FEEDBACK

COURSE CANCELLATION

On the last day of classes parents and/or participants are asked to complete a program feedback form. This feedback helps us to provide quality programs. We appreciate your input.

If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME

In the event of unforeseen circumstances, that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

Your photographs or program ideas may be used in future issues of the program brochure. Please email feedback/ program ideas to info@panoramarec.bc.ca

COURSE CAPACITIES Staff review the wait lists on a continuous basis and make efforts to accommodate everyone interested in the course if a class is full. Please add your name to the wait lists for our classes to avoid disappointment.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of your choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY Seventy-two hour notice is required before the first class (or series of classes) in order to receive a full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated. A $5 administration fee will be charged on all requests for Refunds for each program.

REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online?

QS '·¶

Convenient The flexibility to register and pay at your convenience, anytime, from anywhere.



Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll for your program.

You don't have to burn gas to drive over and register in person, and it saves paper.

info@panoramarec.bc.ca

This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!

Beginning Tuesday, April 18 @ 6am Complete the registration form provided and scan and email in your registration using your VISA, Mastercard, or American Express number for payment. Your registration will be processed in the order received.

IN PERSON

PHONE

www.panoramarecreation.ca

Beginning Tuesday, April 18 @ 6am* Drop Off Only. Your registration will be processed in the order received. Please complete all registration information on the form provided. * After 1st day of registration - registration and booking hours are 8:30am-7pm daily.

SEE PAGE 81 FOR MORE PROGRAM & REGISTRATION INFORMATION.

250.656.7271 or 250.656.7055

Beginning Tuesday, April 18, @ 8:30am Phone-in will be accepted 8:30am - 7pm using either your VISA, Mastercard or American Express. When phoning, please be ready with the following information: - Course name and number. - Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child. - Your VISA, Mastercard or American Express number, expiry date and name of card holder.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information contained on this form is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Risk, Insurance and FOI at 250-360-3000.

Carefully selected books and more... from our collection to yours!

Beacon and Fourth in Sidney Open seven days a week!

tannersbooks.com

W W W . P A NO R A M A R E CR E ATION . CA

panoramarecreation.ca

250 656 7271

/panoramarecreation

@sliderpenguin

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

E N JOY AL L THE BEN EFITS (19 years+) Unlimited access to all drop-in programs

Five (non-prime) squash court bookings (19 years+) $35 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One TRX/ HIIT course registration (13 years+) $55 value

20% discount on

registered programs (Active Pass must be valid on course start date)

20% non-prime ice rental discount $33/hr value

One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

One skate sharpening $5.25 value

MONTHLY PAYMENT OPTIONS AVAILABLE

Elder College membership for pass holder and spouse (50 years+) $15/pass value

Panorama Recreation Lanyard $6 value

25 locker tokens $5 value 83â&#x20AC;&#x192;

PLAY

IN THE UNPLUG, UNWIND & COME PLAY!

panoramarecreation.ca

PARK AUGUST

JULY

No event August 7

Tulista Park

Monday Tuesday Wednesday Thursday Friday

9565 5th Street

Centennial Park

7400 Block of Wallace Drive

Rathdown Park 2170 Calvin Ave

Pioneer Park

7130 West Saanich Road

KELSET Elementary 1800 Forest Park Drive

/panoramarecreation

@sliderpenguin

@panoramarec