Panorama Recreation Summer 2022 (July & August) Activity Schedule

Page 1

$6.75

$5.50

19 - 59 Years

60 Years+

$74.50

$140.00

25 Visits

50 Visits

$270.00

$143.75

$60.80

19 - 59 Years

$220.00

$117.00

$49.50

60 Years +

$31 / month ($372) $35 / month ($420)

n/a

n/a

$69 or FREE with an Adult Annual Pass Plus Pass

$42/ month ($504)

6 Month

Annual Pass

Annual Pass Plus

Regional Annual Pass

FREE

FREE

90 Years+

Please visit our website for full terms and conditions and Panorama Recreation’ s code of conduct. panoramarecreation.ca

$42/ month ($504)

$39 / month ($234)

$136

n/a

3 Month

$57

n/a

19 Years+

1 Month

18 Years & Under

$5.25 $47.25/10

$3.50

$42/ month ($504)

All rates include GST.

Skate Sharpening

Skate Rentals

ADDITIONAL SERVICES

Active Passes can be purchased & renewed online at panoramarecreation.ca

ACTIVE PASSES (MONTHLY)

$31.50

10 Visits

6 - 18 Years

ACTIVE PASSES (PER-VISIT)

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

$13.50

$3.50

6 - 18 Years

Family

FREE

Under 6 Years

SINGLE ADMISSION FEES

Admission FEES

250 656 7271

/panoramarecreation

panoramarecreation.ca

info@panoramarec.bc.ca

@Panorama_Rec

250 656 7055

2151 Lannon Way, Sidney, BC, V8L 3Z1

GREENGLADE COMMUNITY CENTRE

info@panoramarec.bc.ca

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

PANORAMA RECREATION CENTRE

@panoramarec

July 1 - September 5, 2022

Multi Sport Court

NEW Jumpstart

Teen Basketball

Sports

Weight Room

Fitness

Swimming

Summer 2022 Activity Schedule


$2 SWIMS ARE BACK!

Swim Schedule

Tues, 6-10pm Sat, 9-11:30am Sun, 6-10pm

Effective Jul 1 - Aug 21, 2022 (Annual Pool maintenance Aug 22-Sep 9) @ Panorama Recreation Centre

HOT TUB, SAUNA, STEAM ROOM Enjoy the hot tub, sauna and steam room during these times. MO ND AY

TU ES D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-10pm

6am-10pm

6am-10pm

6am-10pm

6am-10pm

7am-10pm

7am-10pm

7am-9:30pm

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our online schedule for more availability for lane swimming. MO N D AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6-7:55am*

6-7:55am*

6-7:55am*

6-7:55am*

6-7:55am

7am-1:15pm

7am-1:15pm

7am-1:15pm

10:15am-1:15pm

9:15am-1:15pm

10:15am-1:15pm

9:15am-1:15pm

10:15am-1:15pm

5-10pm*

6-10pm*

6-10pm*

6-10pm*

4-10pm

4-10pm

4-10pm

5-9:30pm

*Swim club in progress. Minimum of 3 single lanes available in the main pool.

WATER WALKING Water walking will take place in the leisure pool lane. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-12pm 6:30-10pm

6am-1:30pm

6am-12pm

6am-1:30pm

6am-12pm

7am-1:30pm

7am-1:30pm

7am-1:30pm

6:30-10pm

6:30-10pm

6:30-10pm

3-6:30pm

4-10pm

4-10pm

5-9:30pm

LEISURE SWIM Enjoy the leisure pool and lazy river. Please note, swim lessons have priority and tot area may not be open to the public. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

6-8:30am

6am-1:30pm

6am-1:30pm

6am-1:30pm

6am-1:30pm

7am-1:30pm

7am-1:30pm

7am-1:30pm

8:30-10am*

8:30-10am*

8:30-10am*

10am-1:30pm

4-6pm*

4-6pm*

4-6pm*

4-10pm

6-10pm

6-10pm

6-10pm

4-6:30pm

4-8pm

4-10pm

5-9:30pm

* Limited space due to swim lessons

EVERYONE WELCOME The pools are open for recreational swimming. The waterslide, climbing wall, diving board and spray toys will be open for portions of the swim. MO ND AY

TUESDAY

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

1:30-4pm

1:30-4pm

1:30-4pm

1:30-4pm

1:30-4pm

1:30-4pm

1:30-4pm

1:30-5pm

6-8pm*

6-8pm*

6-8pm*

6:30-10pm

8-10pm

*Leisure pool only

WATERSLIDE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30-3:30pm

1:30-3:30pm

1:30-3:30pm

1:30-3:30pm

1:30-3:30pm

1:30–3:30pm

1:30-3:30pm

1:30-4:30pm

6:30-7:30pm

6:30-7:30pm

6:30-7:30pm

6:30-9pm

8-9:30pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of caregivers to children under 7 is 1:3.


Aquatic Fitness

Effective Jul 1 - Aug 21, 2022

(No sessions Jul 1, Aug 1, Annual Pool maintenance Aug 22-Sep 9)

Classes subject to cancellation.

@ Panorama Recreation Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit 12-1pm

S AT URD AY

SUN DAY

Aqua HIIT 7-7:45pm

Deep, Shallow, (Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching. Combo Light & Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warm-up, 3035 minutes of cardio and stretching at the end.

Did you know our pool has accessible amenities including Wispa lifts in the changerooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?


Weight Room Schedule Effective Jul 1 - Sep 5, 2022 (Holiday schedule Jul 1, Aug 1, Sep 5) @ Panorama Recreation Centre MO N D AY

TUE S D A Y

WEDNESDAY

THURS D AY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am - 10pm

6am - 10pm

6am - 10pm

6am - 10pm

6am - 10pm

7am - 10pm

7am - 10pm

7am - 9:30pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 8am - 12pm

SUPERVISED 8am - 12pm

Supervised Times

A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Regional Youth Weight Room Orientation may attend.

Did you know the Panorama & Greenglade Weight Rooms have a variety of accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables, active hand gripping aids and closed captioning on some cardio equipment?

Effective Jul 1 - Sep 5, 2022 (Closed Jul 1, Aug 1, Sep 5) @ Greenglade Community Centre MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm 4 - 7pm

8am - 12pm 4 - 8pm

8am - 12pm

9am - 12pm

SUPERVISED 10am - 12pm

S UN DAY

SUPERVISED 10am - 12pm

Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

A personal trainer will assist in developing an individualized workout and movement plan based on your history and specific goals. Our coaches will begin by observing your current movement patterns and look to optimize a routine to help you move with greater efficiency and function.


Fitness Schedule

TO RESERVE YOUR SPOT

Visit us online at panoramarecreation.ca

Bootcamp

This 45 min Bootcamp class will get your heart rate revved up! Minimal equipment with maximal effort.

Cardio Plus

An extended cardio session with hi/lo impact moves and some floor work. Small equipment may be used during the class. All levels welcome.

Circuit Training

Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12.50 drop-in or swipe of active pass.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. HIIT has shown to improve endurance, strength and power while burning fat. This workout will feature a selection of training accessories such as the dumbbells, steps, body bars and more! Previous experience recommended.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session.

Spin Classes (Indoor Cycling)

The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel.

Spin & Strength

Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.

Sport Step

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!

Total Body Conditioning

Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!

Triple Training

Focus on three training components in this functional class: Cardio, Strength & Core. 20 minutes of cardio work to warm the body and increase the heart rate. 20 minutes of total body strength work and muscle activation. 20 minutes of concentrated core work to build stability and strength.

TRX (Suspension Training)

This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!

Jazzercise

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. **Drop-in for $20

Drop-in available if there is space


Fitness Schedule Effective Jul 1 - Sep 5, 2022 (No sessions Jul 1, Aug 1, Sep 5) 12 yrs+. For fitness class descriptions, see previous page. Classes subject to cancellation.

PANORAMA RECREATION CENTRE MONDAY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Bootcamp

6-6:45am

6-6:45am

Cardio Plus

9:15-10:15am

9:15-10:15am

Fitness Yoga* HIIT Jazzercise**

Spin & Strength

SUN DAY

10:15-11:15am

8:15-9:15am

8-9am 6-6:45pm

5:30-6:15pm

5-5:45pm

7-8pm

Kettlebell Spin

S AT URD AY

7-8pm 5:30-6:30pm

5-5:45pm

8-8:45am 5-5:45pm

8-8:45am

12-1pm

8-8:45am

12-1pm

5-5:45pm

9:15-10am

12-1pm

Sports Step

9:30-10:30am

Total Body Conditioning

9:15-10:15am

TRX

9:30-10:30am

9-10am

9-10am 9-10am

Triple Training

7-7:45am

GREENGLADE COMMUNITY CENTRE MONDAY Circuit Training Fitness Yoga*

TUESDAY

WEDNESDAY

T HURS D AY

12-1pm

6:45-7:45pm

12-1pm

5:15-6:15pm

8-9am

5:15-6:15pm

Movin’ On Up Total Body Conditioning *$12.50 drop-in or swipe of an active pass. **Drop-in for $20

FRID AY

S AT URD AY

8-9am

10:30-11:30am

9:15-10:15am

9:15-10:15am

SUN DAY

9-10am

RESERVE YOUR SPOT ONLINE

Drop-in available if space. Please note our fitness schedule may fluctuate week to week. For an accurate listing of classes, visit us online at panoramarecreation.ca


Arena Schedule Effective Aug 15 - Sep 5, 2022 Activities subject to cancellation.

@ Panorama Recreation Centre

PANORAMA RECREATION CENTRE MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

Women’s Shinny 7-8:20pm No session Sep 5

Adult Stick & Puck 9:10-10:10pm

Youth Stick & Puck 6-6:50pm

Youth Stick & Puck 6-6:50pm

FRID AY

S AT URD AY

SUN DAY Parent & Child Hockey 11:50-12:50pm Everyone Welcome 1-2:20pm

Everyone Welcome

Bring your family and friends for skating fun, music and games.

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Stick & Puck

For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted. Youth 10 - 16 yrs. Adult 16yrs+

Women’s Shinny

16 yrs+ Requires full gear. $6.75/player, Goalies play for free.


Community Recreation Schedule 2/2 Effective Jul 1 - Sep 5, 2022 SPORTS M ON D A Y

TUESDAY

NEW Adult Basketball Meet Up NEW Open Court

Open Court Court Play NEW Jumpstart Multi Sport Court @ Panorama Recreation Centre Pickleball - Reservable

T HURS D AY

FRID AY

S AT URD AY

SUN DAY

6:30-8pm 9-11:30am Early years

10am-12pm

9-11:30am

8:15-10:15am

8:15-10:15am

Kids

Pickleball - Reservable Adult Basketball Meet-up

WEDNESDAY

Early years

3-4:30pm Kids Starts Jul 12

10am-11:30pm Parent & Child

FREE drop-in. 16yrs+. Come on your own or bring your friends for some basketball scrimmage. Hoops at full height, all abilities are welcome. Basketball equipment available for use. NEW Jumpstart Multi Sport Court @ Panorama Recreation Centre Early Years

FREE drop-in court play for children up to 5 years. Basketball hoops lowered and sports equipment available for use.

Kids

FREE drop-in court play for children ages 4-12 and their families. This designated time is great for those looking for a sensory friendly environment. Basketball hoops lowered to accommodate all abilities and sports equipment available for use. No adult pickleball or tennis permitted.

Parent & Child

FREE drop-in for families to meet up and play! Basketball hoops lowered to accommodate all abilities and sports equipment available for use.

16 yrs+. Drop-ins and continued play welcome, space permitting. All levels welcome. Bring a paddle and ball. Reserve your spot online. Reservations open at 7:30am on Fridays for the following week. Drop-in access if there is space. Capacity of 12. @ Greenglade Community Centre

EW NJUMPSTART

MULTI SPORT COURT View public use drop-in times online.


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