Panorama Recreation Winter 2022 Activity Schedule

Page 1

$6.75

$5.50

19 - 59 Years

60 Years+

$74.50

$140.00

25 Visits

50 Visits

$270.00

$143.75

$60.80

19 - 59 Years

$220.00

$117.00

$49.50

60 Years +

All rates include GST.

Skate Sharpening

Skate Rentals

$35 / month ($420)

n/a

$69 or FREE with an Adult Annual Pass Plus Pass

Annual Pass

Annual Pass Plus

$31 / month ($372)

n/a

6 Month

FREE

FREE

90 Years+

panoramarecreation.ca

$39 / month ($234)

$136

n/a

3 Month

$57

n/a

19 Years+

1 Month

18 Years & Under

$5.25 $47.25/10

$3.50

ADDITIONAL SERVICES

Active Passes can be purchased & renewed online at panoramarecreation.ca

ACTIVE PASSES (MONTHLY)

$31.50

10 Visits

6 - 18 Years

ACTIVE PASSES (PER-VISIT)

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

$13.50

$3.50

6 - 18 Years

Family

FREE

Under 6 Years

SINGLE ADMISSION FEES

Admission FEES

250 656 7271

/panoramarecreation

panoramarecreation.ca

250 656 7055

2151 Lannon Way, Sidney, BC, V8L 3Z1

@Panorama_Rec

GREENGLADE COMMUNITY CENTRE

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

PANORAMA RECREATION CENTRE

@panoramarec

January 4 - March 18, 2022

Teen Activities

Kindergym

Sports

Weight Room

Skating

Fitness

Swimming

Winter 2022 Activity Schedule


POOL CLOSED FOR DROP-IN

Swim Schedule

SAT, 9-11:30am SUN, 2:45-5:45pm (open for swim lessons only)

Effective Jan 4 - Mar 18, 2022 (Holiday Schedule Feb 21)

LAP SWIMMING

Minimum of 3 single lanes in the main pool. Please visit our online schedule for more availability for lane swimming. MO N D AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6-7:55am

6-7:55am

6-7:55am

6-7:55am

6-7:55am

7-9am

7am-12pm

7am-12pm

10:15am-3:30pm

9:15am-12pm

10:15am-12pm

9:15am-12pm

10:15am-3:45pm

12-1:30pm*

12-1pm***

12-1:30pm*

1:30-3pm

1-3pm

1:30-3pm

3-6pm***

3-6pm***

3-6pm***

6-9:30pm

6-9:30pm

6-9:30pm

6:45-9:30pm

11:30am-1pm* 6:45-9:30pm

5:45-7pm**

12-1:30pm* 5:45-9:30pm

5-8pm

*Leisure pool lanes also available. **No lap swimming Feb 12. ***Minimum of one lane available in the main pool only.

WATER WALKING Water walking will take place in the leisure pool lane. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-12pm

6am-12pm

6am-12pm

6am-12pm

6am-12pm

7-9am

7-9:30am

7am-12pm

1-4pm

1:30-9:30pm

1-9:30pm

1:30-9:30pm

3-4pm 6:30-8pm

5:45-9:30pm

6:30-9:30pm

5-8pm

LEISURE SWIM Enjoy the leisure pool and lazy river. Please note, swim lessons have priority and tot area may not be open to the public. MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

6-8:30am

6am-3pm

6am-3pm

6am-3pm

6-8:30am

7-9am

7am-12pm

7am-1:30pm

8:30-10am*

4-6pm*

4-6pm*

4-6pm*

8:30-10am*

11:30am-1pm 5:45-9:30pm

5-8pm

10am-6:30pm 10am-9:30pm

8-9:30pm

8-9:30pm

8-9:30pm

4-8pm

* Limited space due to swim lessons

EVERYONE WELCOME The pools are open for recreational swimming. The waterslide, climbing wall, diving board and spray toys will be open for portions of the swim. MO ND AY

TUESDAY

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND A Y

HOLIDAY

3-4pm

3-4pm

3-4pm

1:30-3pm* Feb 18

1-4pm

12-2:45pm

1:30-5pm

6-8pm*

6-8pm*

6-8pm*

6:30-9:30pm

8-9:30pm

*Leisure pool only

WATERSLIDE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MO ND AY

TU E S D A Y

WEDNESDAY

6:30-7:30pm

THURSDAY

6:30-7:30pm

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30-3pm Feb 18

1:30–3:30pm

12-2:30pm

1:30-4:30pm

6:30-9pm

8-9:30pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of caregivers to children under 7 is 1:3.


Aquatic Fitness Effective Jan 4 - Mar 18, 2022 (No classes Feb 21) Classes subject to cancellation due to low attendance. MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Deep Aquafit 8-9am

Combo Aquafit 8-9am

Combo Aquafit 8:30-9:30am

Shallow Aquafit 9-10am

Shallow Aquafit 9-10am

Aqua Spin* 9:15-10am

Light & Easy Aquafit 12-1pm

Light & Easy Aquafit 12-1pm

Aqua HIIT 7-7:45pm

Aqua HIIT 7-7:45pm

S AT URD AY

SUN DAY

Light & Easy Aquafit 2-3pm

Deep, Shallow, (Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching. Combo Light & Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warm-up, 3035 minutes of cardio and stretching at the end.

Aqua Spin

(Main Pool) Experience cycling in the water. Taught on our Hydrorider bikes the will be high- intensity cardio but low impact on your back and joints. The bikes are perfect for any skill level. Bring your swim wear and water shoes. * This is a registered class. Visit us online to secure your spot.

Did you know our pool has accessible amenities including Wispa lifts in the changerooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?


Weight Room Schedule Effective Jan 19 - Mar 18, 2022 (Holiday Schedule Feb 21 - 7am - 8pm) @ Panorama Recreation Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

6am - 9:30pm

7am - 9:30pm

7am - 9:30pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 8am - 12pm

SUPERVISED 8am - 12pm

Supervised Times

A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Youth Weight Room Orientation may attend.

Did you know the Panorama & Greenglade Weight Rooms have a variety of accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables, active hand gripping aids and closed captioning on some cardio equipment?

Effective Jan 19 - Mar 18, 2022 (Closed Feb 21) @ Greenglade Community Centre MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm 4 - 8pm

8am - 12pm

9am - 1:30pm

9am - 1:30pm

SUPERVISED 10am - 12pm

SUPERVISED 5 - 7pm

SUPERVISED 10am - 12pm

SUPERVISED 5 - 7pm

Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

A personal trainer will assist in developing an individualized workout and movement plan based on your history and specific goals. Our coaches will begin by observing your current movement patterns and look to optimize a routine to move with greater efficiency and function.


Fitness Schedule Bootcamp

This 45 min Bootcamp class will get your heart rate revved up! Minimal equipment with maximal effort.

TO RESERVE YOUR SPOT

Visit us online at panoramarecreation.ca

Cardio Box

Drop-in available This high-energy class combines boxing form and technique with classic if there is space cardio fitness movement patterns. This heart-pumping workout targets all the major muscle groups while blasting calories and improving cardiorespiratory endurance. Punch, kick, and squat your way to your fitness goals! All levels welcome. Modifications offered for higher impact moves and small equipment may be used during the class. All levels welcome.

Circuit Training

Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch. .

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12.50 drop-in or swipe of active pass.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. HIIT has shown to improve endurance, strength and power while burning fat. This workout will feature a selection of training accessories such as the dumbbells, steps, body bars and more! Previous experience recommended.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session.

Spin Classes (Indoor Cycling)

The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel.

Spin & Strength

Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.

Sport Step

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!

Total Body Conditioning

Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!

TRX (Suspension Training)

This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!

Jazzercise

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. **Drop-in for $20


Fitness Schedule Effective Jan 19 - Mar 18, 2022 (No classes Feb 21)

12 yrs+. For fitness class descriptions, see previous page. Classes subject to cancellation due to low attendance.

PANORAMA RECREATION CENTRE MONDAY Bootcamp

TUESDAY

HIIT Jazzercise**

T HURS D AY

6-6:45am

FRID AY

9:15-10:15am

Spin & Strength

SUN DAY

10:30-11:30am

8:15-9:15am

9:15-10:15am

8-9am 6-6:45pm

5:30-6:15pm

6-6:45pm

7-8pm

5-6pm

7-8pm

Kettlebell Spin

S AT URD AY

6-6:45am

Cardio Box Fitness Yoga*

WEDNESDAY

10:30-11:30am 5-5:45pm

8-8:45am 6:30-7:15pm

8:15-9am 5:30-6:15pm

12-1pm

8-8:45am

12-1pm

5-5:45pm

9:15-10am

12-1pm

Sports Step Total Body Conditioning TRX

9:30-10:30am 9:15-10:15am

9-10am

9-10am

9-10am

9-10am

GREENGLADE COMMUNITY CENTRE MONDAY

TUESDAY

WEDNESDAY

T HURS D AY

12-1pm

6:45-7:45pm

12-1pm

Fitness Yoga*

5:15-6:15pm

8-9am

5:15-6:15pm

Movin’ On Up

9-10am

Circuit Training

Sport Step Total Body Conditioning

FRID AY

S AT URD AY

8-9am

10:30-11:30am

9:15-10:15am

9:15-10:15am

SUN DAY

9-10am

9-10am 9:15-10:15am

*$12.50 drop-in or swipe of an active pass. **Drop-in for $20

RESERVE YOUR SPOT

Reservations open online at 11am on Friday for the following week Drop-in available if space. Please note our fitness schedule may fluctuate week to week. For an accurate listing of classes, visit us online at panoramarecreation.ca


W Rchedule oom Drop-in Schedule Aeight rena S Effective Jan 4 - Mar 18, 2022 (Holiday Schedule Feb 21)

Drop-in activities subject to cancellation due to low attendance. MO N D AY

TUESDAY

Adult Stick & Puck 11:40am-12:50pm

Parent & Tot Skate 10:40-11:40am

Everyone Welcome 1-2:20pm Feb 21

Everyone Welcome 11:40am-1pm

WEDNESDAY

Everyone Welcome

FRID AY

S AT URD AY

SUN DAY

Everyone Welcome 12-1:20pm

Parent & Child Hockey 11:50-12:50pm

Adult Skate 12-1:20pm

$2 Everyone Welcome 3-4:20pm Youth Stick & Puck 3:10-4pm

Adult Skate

T HURS D AY

Everyone Welcome 1-2:20pm Feb 18 Shinny Hockey 9:10-10:30pm*

Everyone Welcome 1-2:20pm

Extreme Skate 8:25-9:35pm

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips. Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills.

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice.

Saturday & Sunday

Bring your family and friends for skating fun, music and games. Skip the line at reception by reserving your spot online at panoramarecreation.ca

Extreme Skate

11 - 16 yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot or swipe of active pass.

Evening Shinny Hockey

16 yrs+ Requires full gear. $6.75/player, Goalies play for free. Reserve your spot online at panoramarecreation.ca *Evening Shinny is only available Jan 2, Jan 20, Feb 3, Feb 17, Mar 3, Mar 17

Stick & Puck

For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted. Youth 10 - 16 yrs. Adult 16 yrs+


Community Recreation Schedule

Effective Jan 4 - Mar 18, 2022 (No sessions Feb 21)

SPORTS MONDAY Pickleball - Reservable

5-6:55pm 7-9pm

T U E S D AY

WEDNESDAY

T HURS D AY

8:15-10:10am 10:15am-12:10pm

8:15-10:10am 10:15am-12:10pm 5-6:55pm 7-9pm

Intermediate Pickleball - Reservable

FR IDAY 8:15-10:10am 10:15am-12:10pm

6:30-8:30pm

Badminton

7:30-9:30pm

Pickleball - Reservable

16 yrs+. Drop-ins and continued play welcome, space permitting. All levels welcome. Bring a paddle and ball. Reserve your spot online. Reservations open at 7:30am on Fridays for the following week. Capacity of 12. @ Greenglade Community Centre

Intermediate Pickleball - Reservable

16 yrs+. For intermediate, 3.0+ skill levels. Skill guidelines available. Reserve your spot online. Reservations open at 7:30am on Fridays for the following week. Drop-in access if there is space. Capacity of 12. @ Greenglade Community Centre

Badminton

12 yrs+. Recreational; all skill levels welcome. Birds provided. Bring a racquet. @ North Saanich Middle School

KINDERGYM & TOYS AND TUMBLES MON D AY

TUESDAY

WEDNESDAY

Kindergym 9:30-11am

THURSDAY

FRID AY

S AT URD AY

Kindergym 9:30-11am

Starts Jan 10

SUN DAY Toys & Tumbles 9:30-11am

Starts Jan 13

Starts Jan 9

Kindergym

1-5 yrs. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides & more! Parent participation required. Reserve your spot online up to one week in advance. Drop-in space will be available if space permits. @ Greenglade Community Centre

Toys & Tumbles

2 - 5 yrs with parent. Featuring sports equipment, tumbling mats, ride-on toys & more. Parent participation required. Reserve your spot online up to one week in advance

FREE

TEEN ACTIVITIES

MON D AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

Teen Lounge 6-8pm NEW

Teen Sports 6-8pm

S AT URD AY

SUN DAY

Teen Lounge 6-9pm NEW

Basketball 2-4pm

Starts Jan 14

11 - 16 yrs. Teen Lounge is a FREE pre-registered and drop in program for youth. Teen Lounge is designed to be a safe and inclusive atmosphere for local teens to meet, connect, and relax with friends. The space features pool, ping pong and arcade basketball tables, interactive video games, a coffee bar, couches and bar tables for lounging. Register in advance to secure your spot. Limited number of drop-ins available each night. @ Greenglade Community Centre Teen Lounge

Tuesday - Teen Lounge is designed as a more relaxed alternative to the Friday night madness. Join us for a movie, board games, or just come to relax with your friends. Friday - Open gymnasium for free play and organized activities is available. A free shuttle to Panorama Recreation Centre is available following this program for those who would like to attend our Friday Night Skate or Swim. Admission to these activities is free for anyone who attends Teen Lounge! No return shuttle to Greenglade provided. Teens must arrive before 7pm to attend.

Teen Sport

11 - 16 yrs. The gym is open for a supervised night of sports including indoor soccer, volleyball, hockey, basketball and dodgeball. A leader will facilitate whatever activity the group decides on as well as introduce a unique sport once/month like pickleball or archery. All equipment provided, Admission is FREE! @ Greenglade Community Centre

Basketball

11 - 16 yrs. FREE drop-in basketball on our indoor racquetball court (capacity 4). @ Panorama Recreation Centre

POTTERY STUDIO

Our studio at Greenglade Community Centre has everything needed to see ceramic projects from start to finish. Learn more about the space or becoming a member visit us online at www.panoramarecreation.ca - and then come let your creativity fly!


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