Panorama Recreation Winter/Spring 2018 Active Living Brochure by Panorama Recreation

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

PANORAMA RECREATION 2018 J A N U A R Y to J U N E

250 656 7271

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

T E O A G S T I S ER U

@panoramarec

We have a brand new, user-friendly online registration system that we know you are going to

love!

convenient search options to find programs and activities

W W W . P A NO R A M A R E CR E ATION . CA

new online booking reservations smart device friendly 250 656 7271

WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex, which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION

PHYSICAL LITERACY

Panorama is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

Just like reading and writing, movement is a learned skill. Like ABCs and 123s, physical literacy is the ability to read, write and count but, in a physical dimension! It breaks down complex movements into fundamental components & skills, and mastery is crucial for ensuring lifelong participation & enjoyment of physical activity.

1 2 3

Attempt to rectify any concerns you may have. Transfer your registration to another program or session. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

At Panorama, we work with great contractors who specialize in Physical Literacy and almost all of our program staff have been trained in these important coaching techniques. We want to ensure children attending our programs have the opportunity to build a strong foundation in physical literacy so elements are included in nearly everything we run!

For more information, see page 105.

STRATEGIC PLAN

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Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

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TABLE 0F C0NTENTS

Contact & Hours

Admission Fees

Monthly Passes

Court Rentals

Special Events

Birthday Parties

Drop-In Schedules

Active Aging Week, Arena B Grand Re-Opening, Canada 150 FREE Swim, Winter Wonderland, First Night New Year’s Eve Family Celebration & more!

Swimming, Skating, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

Facility Information & Rentals

104

Community Resources

Commission Directory

Staff Directory

Advertiser Directory

105

Program & Registration Info

Swimming , Skating, Fitness, Weight Room, Kindergym, Greenglade Activities, North Saanich Neighbourhood of Learning Activities

PROGRAMS Camps & Pro-D Day Activities Early Years (Birth - 5 years) School Age (6-12 years)

108

Preteen & Teen (12-18 years)

Active Pass Benefits

Beacon Community Services

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Adult Many adult programs have a minimum age under 199

20 23 33 47 63 102

CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarec.bc.ca Reception Hours 8:30 AM - 7 PM

PHONE: 250 656 7271 Drop-in Schedules

Press 1

Arena & Room Rental

Press 2

Staff Directory

Press 3

Program Information/Registration & Court Bookings

Press 4

panoramarecreation.ca /panoramarecreation

FAX: 250 656 3360

@sliderpenguin

GREENGLADE COMMUNITY CENTRE ecreation.ca /panoramarecreation @sliderpenguin

@panoramarec

2151 Lannon Way, Sidney, BC, V8L 3Z1

PHONE: 250 656 7055 Reception Hours M-Th 8:30 AM - 5:30 PM Fr 8:30 AM - 4 PM Su 9 AM - 1 PM

PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

New Year’s Day (January 1)

10:00 AM - 8:00 PM

CLOSED

Family Day (February 12)

7:30 AM - 8:00 PM

CLOSED

Good Friday (March 30)

7:30 AM - 8:00 PM

CLOSED

Easter Sunday (April 1)

6:00 AM - 10:00 PM

9:00 AM - 1:00 PM

Easter Monday (April 2)

7:30 AM - 8:00 PM

CLOSED

Victoria Day (May 21)

7:30 AM - 8:00 PM

CLOSED

ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60+ Years

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.50 /hr $33.60/10 hrs

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years +

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35.00/month (no fees). 2 Receive a FREE Annual Youth Pass for each child (legal dependant) aged 18 years or younger living at the same address.

Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult pass purchase.

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ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 108)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, 20% discount on registered programs and more.* See p. 108 for details

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41/ month $492*

*Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration on monthly scheduled payments. $15 Finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable. Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

•

Failure to produce a valid pass may result in a general admission charge.

•

Passes are not transferable.

•

Passes may be extended for medical exceptions. Documentation must be presented.

•

Pass refunds are available only for medical or long-term relocation “out of city” reasons. Documentation must be presented. A $10 administration charge will apply and the pass use will be prorated from issue date to the equivalent 1,3, or 6 month pass or combination of these passes, for usage. For further details see website.

•

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

COURT RENTALS

COURT FEES: TENNIS Time Prime

Mon - Fri, 9 AM - 1 PM & 6 - 9 PM

Non-Prime Economy

Before 9 AM & After 9 PM Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

Indoor Rate

Jan 1- Apr 30

May 1 - Jun 30

$26.50/hr

$13.25/hr

$15.75/hr

$7.88/hr

$24/hr

$12/hr

Outdoor Rate $3 / 30 minutes Maximum 2 Hours

COURT FEES: SQUASH, RACQUETBALL, WALLYBALL, BASKETBALL, PING-PONG Time Prime

5:15 - 9 PM

Non-Prime

Before 5:15 & After 9PM & Weekends

Rate

Jan 1 - Apr 30

May 1 - Jun 30

$16/45 mins

$7/45 mins

$12.75/45 mins

$7/45 mins

Squash Active Pass - $215 22 sessions @ $9.77/ session For Prime & Non-Prime bookings. No additional fees. Court bookings not available online.

COURT FEES @ GREENGLADE COMMUNITY CENTRE Activity

Rate

Badminton / Pickleball

$10/hr/court

MONDAY TO FRIDAY

Volleyball

$20/hr/court

Available times viewable online.

Ping-Pong

$5/hr GENERAL INFORMATION

TO RESERVE A COURT UP TO 7 DAYS IN ADVANCE:

• At 8:30am courts may be securely reserved by phone 250.656.7271, ext. 4. • In-person bookings begin at 9 AM. • Online booking may be done at any time. Login to or create your online account at www.panoramarecreation.ca.

TO BOOK ONLINE (www.panoramarecreation.ca)

1. Click on Book a Court 2. Select the type of court you would like to book. 3. Search by availability or click on your desired court. 4. Indicate the length of time you would like to book and the number attending. 5. Click on desired day and timeslot, Scroll to the bottom of the page to review booking details and click RESERVE 6. Enter login and password 7. Process secure online payment.

NEW TENNIS BLOCK BOOKING PROCEDURE • • • •

Block bookings will run Jan 8th until Apr 21th Start times are available between 9-11:30am and 6-9pm Only 1 court will be available per block booking Please email our Racquet Sports Coordinator at eknoester@ panoramarec.bc.ca your preferred times by Dec 4th (Any late requests will be at the discretion of the Racquet Sports Coordinator) • Spots will be determined by a lottery and you will be notified the week of Dec 8th For more information, please contact the Racquet Sports Coordinator at 250.655.2177.

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Prepayment for Reserving Your Court All courts must be paid for at time of booking. Purchase of Prepaid Tennis Credits Prepayment on account is an option for patrons choosing to have a prepaid credit available for booking purposes. (ALL COURTS FEES MUST BE PAID AT TIME OF BOOKING.) Cancellation Policy • 100% refund if canceled 24 hours in advance. • No refund for cancellations within 24 hours. Court Booking Procedures • Tennis courts may be booked for 1, 1.5 or 2 hrs at a time. • Squash/Racquetball/Wallyball/Basketball courts may be booked for 45 minutes or 1.5 hours. • Patrons may book only one court per phone call. • Pickleball courts may be booked 1, 1.5 or 2 hrs at a time. $10 optional fee for equipment rental (nets, balls, paddles). • Volleyball equipment rental is $10/hr in addition to hourly court rate. Equipment Rentals Racquets, goggles & wallyball equipment are available at reception. Due to demand on our racquets, there is a $2.00 rental fee per racquet. Goggles are strongly recommended for adults and mandatory for juniors. Car keys or ID are required as a deposit when renting racquets, goggles or basketballs.

FIRST NIGHT

FAMILY CELEBRATION! DECEMBER 31, 2017

JOIN US FOR OUR 12TH ANNUAL FIRST NIGHT NEW YEAR’S EVE CELEBRATION! ENJOY AN ACTIVITY-FILLED EVENING THAT INCLUDES SWIMMING, SKATING, FACE PAINTING, OUR INFLATABLE OBSTACLE COURSE, AND MUCH MORE. THIS FAMILY FRIENDLY EVENT WILL BE TOPPED OFF WITH A SPECTACULAR FIREWORKS DISPLAY!!

EARLY BIRD RATES!

DECEMBER 1st to 25th Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

4:45 PM

$35 $12 $8 Free

DECEMBER 26th to 31st Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

NEW YEAR’S EVE ITINERARY

$50 $16 $12 Free

*Family: 2 adults and up to 2 children, or 1 adult and up to 3 children

Doors Open - Event Begins! Activities Begin!

5 to 8:30 PM

NEW

•

Everyone Welcome Swim*

•

Winter Wonderland Everyone Welcome Skate, Parent & Child Hockey, and Free-Play

•

50’ Inflatable Obstacle Course, Mini Bouncy Castle & Kinder Tumble Zone

•

Laser Tag & Giant Human Hamster Balls will Games 2U Victoria

•

Indoor Skateboarding & Scootering on our Portable Skate Park Equipment** (5-7:45pm)

•

Virtual Reality provided by TELUS

•

Arts & Crafts, and Face Painting

8:45 PM

Prize Winners Drawn!

9 PM

Fireworks Display at KELSET School

* DUE TO THE LARGE NUMBER OF PARTICIPANTS AND THE LIMITED CAPACITY OF THE POOL, EACH PERSON WILL BE GIVEN A COLOURED WRISTBAND TO SWIM. A NO-SWIM TICKET OPTION IS ALSO AVAILABLE AT

PURCHASE YOUR TICKETS AT PANORAMA RECREATION CENTRE, GREENGLADE COMMUNITY CENTRE OR CALL 250.656.7271

THE SAME COST. **PLEASE NOTE THAT WAIVERS WILL BE REQUIRED PRIOR TO USE OF OUR SKATE PARK EQUIPMENT, AND THAT HELMETS ARE MANDATORY (KNEE & ELBOW PADS STRONGLY RECOMMENDED). INTERESTED USERS MUST PROVIDE THEIR OWN EQUIPMENT (INCLUDING SAFETY EQUIPMENT, AND SKATEBOARD, SCOOTER OR BMX BIKE).

A VARIETY OF FOOD TRUCK VENDORS WILL BE ON SITE FOR FOOD SALES

SPECIAL EVENTS JANUARY New to the area? Looking to participate in programs

Sunday, 10:30am - 11:30am

FACILITY TOUR & INFO SESSION Panorama Recreation Centre

or drop-in activities? Join Panorama staff for a tour of Panorama and learn about the different programs and services that we offer. Those who attend the tour will receive 1 free pass to have their first visit on us! New to the area? Looking to participate in programs

Tuesday, 10:30am - 11:30am

FACILITY TOUR & INFO SESSION Greenglade Community Centre

or drop-in activities? Join Panorama staff for a tour of Greenglade and learn about the different programs and services that we offer. Those who attend the tour will receive 1 free pass to have their first visit on us!

Thursday, 9:30 - 11:30am

SEASIDE SPLASH @ KINDERGYM Greenglade Community Centre

Monday, 1:00 - 2:20pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Monday, 1:30 - 3:30pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

FREE Teen Lounge Events Check out pages 47 & 48 for the exciting events we have coming up at our Greenglade & Brentwood Teen Lounges this season!

W W W . P A NO R A M A R E CR E ATION . CA

Join us for some under the sea-themed fun at Kindergym! Event will feature face painting & some sea creature crafting. 1-5 years with parent. Regular program drop-in rates apply.

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

SPECIAL EVENTS FEBRUARY Celebrate Family Day with FREE admission to

Monday,

FREE FAMILY DAY FUN Panorama Recreation Centre & Greenglade Community Centre

swimming, skating, weightroom and fitness classes sponsored by Peninsula Co-op. Skate 1 - 2:20pm Swim 1:30 - 3pm

Tuesday, 9:30 - 11:30am

CUPID’S CUTIES @ KINDERGYM Greenglade Community Centre

Friday, 2:00 - 3:00pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Friday, 1:30 - 3:30pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Happy Valentine’s Day! Join us for some special treats & love-ly crafting at Kindergym this morning! 1-5 years with parent. Regular program drop-in rates apply.

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

SPECIAL EVENTS MARCH 2-4

Friday - Sunday

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Courts

Monday, 1:00 - 2:20pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Monday, 1:30 - 3:30pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Thursday, 9:30 - 11:30am

BUNNY LOVE EASTER EGGSTRAVAGANZA @ KINDERGYM Greenglade Community Centre

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Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. Women welcome to enter. 8886 $40/player

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

Hop on over to Kindergym for an egg-citing morning of bunny-lovin’ fun! Event will feature face painting & a special bunny surprise. 1-5 years with parent. Regular program drop-in rates apply.

SPECIAL EVENTS APRIL 1

6-8

Sunday, 1:00 - 2:00pm EASTER EGG HUNT Iroquois Park

Friday - Sunday

WOMEN’S DOUBLES CHALLENGE TENNIS TOURNAMENT Panorama Recreation Court

Friday, 1:00 - 2:20pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Friday, 1:30 - 3:30pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Hop on over to Iroquois Park for an Easter Egg Hunt with the Peninsula Celebrations Society. Panorama will be onsite with some egg-citing children’s activities and face painting! Parents and grandparents are welcome to take part in the fun.

Women’s doubles triple knockout tennis tournament. Each team is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. 10564 $50/Team

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

Tomorrow is World Penguin Day and, in honour of our penguin mascot, we’re

Tuesday, 9:30 - 11:30am

PENGUIN PALOOZA @ KINDERGYM Greenglade Community Centre

celebrating! Event will feature a penguin-inspired treat & craft plus, visit from Slider! 1-5 years with parent. Regular admission rates apply.

25-29

Wednesday - Sunday

WESTERN CANADIAN SENIORS TENNIS CHAMPIONSHIP Panorama Recreation Court

Victoria will play host to the Western Canadian Masters Tennis Championships. Open to single and double players 35+. Register through Tennis Canada. Check out the tennis action throughout greater Victoria including Panorama Recreation Centre.

SPECIAL EVENTS MAY Friday, 1:30 - 3:30pm

4 10

11-13

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D Day Swim. $2 admission

Thursday, All Day

Happy Move for Health Day! This international event

MOVE FOR HEALTH DAY Panorama Recreation Centre & Greenglade Community Centre

focuses on physical activity in communities all around

Friday - Sunday

Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. Women

Sunday, 9 - 10:30am

1-5 year olds, bring your mom to Kindergym for some

MOMMY & ME @ KINDERGYM Greenglade Community Centre

FREE ADMISSION - MOTHERS’ DAY Panorama Recreation Centre & Greenglade Community Centre

Saturday - Sunday

19-26

drop-in programs at Panorama and Greenglade!

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Court

Monday, All Day

the globe. Come celebrate with $2 admission to our

PANORAMA INTERNATIONAL JUNIOR TENNIS TOURNAMENT Panorama Recreation Centre

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welcome to enter. 7724 $40/player

free-play fun! FREE admission to all mom & tot pairs today.

We are celebrating Mother’s Day! Moms receive FREE admission to drop-in activities such as swimming, weight room and fitness classes.

Come watch world class tennis at the Panorama International Junior Tennis tournament.

SPECIAL EVENTS JUNE 1-3

Friday - Sunday

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Court

Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. Women welcome to enter. 8887 $40/player Celebrated annually, Access Awareness Day is a

Saturday, All Day

ACCESS AWARENESS DAY Panorama Recreation Centre

comprehensive campaign to raise awareness about disability, accessibility and social inclusion. Join us for FREE admission to our drop-in programs at Panorama Recreation Centre and Greenglade Community Centre! The 2018 EncoreFX Victoria International Women’s ITF

Saturday - Sunday

16-24

ENCOREFX VICTORIA INTERNATIONAL WOMEN’S TENNIS TOURNAMENT Panorama Recreation Centre

Tennis Event will feature women tennis players from all over the globe competing for world ranking points. Total prize money for the event will be $15,000 with the women competing in both singles and doubles. This eight day event is one of seven professional women’s tennis events in Canada.

Sunday, 9 - 10:30am

DADDY & ME @ KINDERGYM Greenglade Community Centre

Sunday, All Day

FREE ADMISSION - FATHERS’ DAY Panorama Recreation Centre & Greenglade Community Centre

Thursday, 6:30 - 8pm

FREE SWIM Panorama Recreation Pool

Friday, 1:30 - 3:30pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

1-5 year olds, bring your dad to Kindergym for some free-play fun! FREE admission to all mom & tot pairs today.

We are celebrating Father’s Day! Dads receive FREE admission to drop-in activities such as swimming, weight room and fitness classes.

Celebrate National Aboriginal Day by enjoying a FREE swim from 6:30-8pm!

Celebrate a great school year with a $2 swim, games, activities and prizes!

PARTIES, GROUP RENTALS & ROOM RENTALS SWIM PARTIES

IT’S A PARTY! Let us take care of the fun for you! We have a variety of options available for every age group!

AQUATIC HOSTED PARTY $139 Make a splash for your next birthday bash with one of our hosted pool parties! With a few fun options to choose from, these 2-hour parties can be scheduled to suit your celebrations! All hosted parties include 1 hour of pool time for up to 15 guests and 5 adults, 1 hour room rental and access to fridge/freezer.

STEP 1: PICK A TIME SAT/SUN 11am-1pm, 1-3pm

STEP 2: PICK A PARTY TYPE Enjoy one of our basic hosted pool parties! ($139) Slide Party Add 30 minutes of exclusive slide access ($20). Available for only the 1-3pm party. Exclusive slide at 1pm. Mermaid Party Have a mermaid join your party for an hour in the water ($20)

DIY PARTY $110 SAT/SUN 11am - 1pm or 1:30-3:30pm Do it Yourself Party includes pool time for up to 15 guests, 5 adults and 2 hours of Island room rental.

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Wibit Party Add 30 minutes of exclusive WIBIT access ($50), available only for 1-3pm parties.

STEP 3: ENJOY YOUR PARTY!!

PARTIES, GROUP RENTALS & ROOM RENTALS ARENA PARTIES SKATING PARTIES All Ages

DO IT YOURSELF $129 up to 15 children

COMMUNITY RECREATION PARTIES GYM PARTIES 1 yrs+ OPTION 1 - With 1 Party Host & Giant Inflatable Obstacle Course* (up to 15 children) $155

(includes 1.5 hour room rental & skating 12 - 1:20pm)

OPTION 2 - With 2 Party Hosts, Giant Inflatable Obstacle Course*, and Face Painting (16 - 25 children) $225

SUN TIME: 1pm - 4pm

Greenglade Community Centre Gymnasium & Room 7

(includes 1.5 hour room rental & skating 1 - 2:20pm)

SAT TIMES:

11am-1pm

SUN TIMES:

11:30am-1:30pm

SAT TIME: 12pm - 3pm

1:30-3:30pm

4-6pm

2-4pm

Includes: •

15 child & 5 adult admissions and rentals for Everyone Welcome Skate

•

no access to fridge or freezer

Panorama Recreation Centre

CERAMIC PAINTING PARTY $199 6 yrs+ up to 12 children Get in touch with your artistic side, and join us for a ceramic painting party! With everything from dragons & sea creatures, to airplanes & jungle animals, we have plenty of fun pieces to choose from! Each party is 2 hours long, and includes up to 90 minutes in the ceramic painting studio & all remaining time in the party room. Finished pieces will be ready for pick-up 1-2 weeks following party. Greenglade Community Centre Pottery Studio/ Room 9 SUN TIME: 1:30-3:30pm NOTES: Ceramic Painting Parties must be booked 3 weeks in advance, and Gym Parties may be booked within 1 week of desired party date (conditional upon availability). All gym & ceramic parties include: •

Birthday party host to assist with set-up/clean-up

•

Use of sports equipment, kindergym equipment, and/ or of our mini bouncy castle (*gym parties only)

•

Access to fridge and/or freezer

*Please note that the height restriction on our giant inflatable obstacle course is 36”. A preschool bouncy castle is available for those under 36” upon request.

PARTIES, GROUP RENTALS & ROOM RENTALS NEW

ENGINEERING FOR KIDS PARTY

$249 4 yrs+ up to 12 children* Does your child love to build, explore, and discover how the world works? Book them a fun-filled party that includes all three! Choose from a variety of hands-on activities, including building poppers that shoot ping pong balls or bottle rockets that fly high into the sky, battling robots, or solving challenges in virtual worlds. Each party is two hours long; including up to 1 hour of chosen activity and all remaining time in the party room. Greenglade Community Centre Rooms 8 & 9 SAT TIME: 11am-1pm What activity would you like to do? One (1) per party. • Poppers (4yrs+) • Straw Rockets (4yrs+) • Stomp Rockets (4yrs+) • Air Dragsters (4yrs+) • Ice Cream + Secret Ink (4yrs+) • Bottle Rockets (weather permitting) (8yrs+) • Blimp Blitz (8yrs+) • Catapults (8yrs+) • Minecraft (using laptops) (8yrs+) • Robotics Sumo Battle (8yrs+) NOTES: Engineering for Kids Parties must be booked 3 weeks in advance. Following the EFK-hosted activity, party room time un-hosted. No access to fridge or freezer available. *Invite up to 8 additional children to your party! $10/child

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NEW

SPORTS PARTY

$125 6 yrs+ up to 12 children Enjoy soccer, basketball, group games and more? Join us for an open gym party full of multi-sport fun! These parties include free-time with plenty of sports equipment to choose from, plus time to celebrate & enjoy some birthday treats! A Panorama party host will be present to organize group games, do some face painting, and assist with setup/clean-up as needed. North Saanich Middle School Gymnasium & Foods Room SAT TIME**: 2:30-4:30pm SUN TIME**: 1:30-3:30pm **Seasonal. Parties available October through March.

10% OFF

Interested in ordering some Panago pizza or Thrifty Foods Party Platters for your big bash? Order pizza in-store or over the phone with Panago Pizza Sidney at 250.655.6811 and receive 10% off your entire order with proof of party booking! Receive 10% off party platter orders at Thrifty Foods Sidney with proof of party booking (hard-copy booking receipt required). Available platter options can be previewed on the Thrifty Foods website!

PARTIES, GROUP RENTALS & ROOM RENTALS LASER TAG OR HAMSTER BALL BIRTHDAY PARTIES $249

BUMPER BALL PARTY $299

6 yrs+

Challenge your friends to an extreme game of bumper ball bubble soccer! Sure to be the most exciting soccer game you’ve ever played, legs are free to run, kick, pass, bump, bounce & roll. Other popular games include British Bulldog & Red Rover. Each party is 2 hours long; including 75 minutes of activity & 45 minutes in the party room.

Join us for a high-tech, action-packed laser tag party! With high energy games such as Kings/Queens & Zombies, your party is sure to be out of this world. Laser tag not quite your cup of tea? Dive into a giant inflatable human hamster ball instead. We guarantee you’ll have a ball rolling around inside one of these! Each party is 2 hours long; including 1 hour of activity & 1 hour in the party room. North Saanich Middle School Gymnasium & Foods Room Human Hamster Ball - up to 12 children Laser Tag & Bumper Balls - up to 16 children SUN TIME*: 11am - 1pm

9 yrs+

NOTES: Games 2U parties must be booked 3 weeks in advance. All Games 2U parties include: •

Birthday party host to assist with set-up/clean-up

•

Face painting during activity time (upon request)

*Seasonal. Parties available October through March.

WAYS TO BOOK YOUR PARTY

Facility Rentals

Online www.panoramarecreation.ca

Are you looking for a room to rent for birthday parties, meetings or other get-togethers?

Easily view available dates and complete your entire party booking online! We will call to confirm details once booked. By Phone 250.656.7271 ext.2

Ice & dry floor rentals, pool rentals, room rentals, field rentals and more!

Leave a detailed message and your call will be returned within 24 hours. In Person Stop by Panorama Recreation or Greenglade Community Centres and complete a party request form. You will be contacted within 24 hours to complete your booking!

PARTY CANCELLATION POLICY • • •

Parties canceled with more than 14 days notice will receive a 100% refund. Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund. Parties canceled with less than 7 days notice will receive no refund.

Rentals available at Panorama Recreation Centre, Greenglade Community Centre, Central Saanich Cultural Centre and North Saanich Neighbourhood of Learning.

Room booking

Vicki Guiguet 250.655.2188 vguiguet@panoramarec.bc.ca

Pool booking

Cathy Watts 250.655.2182 cwatts@panoramarec.bc.ca

Arena booking

Martine King 250.655.2181 mking@panoramarec.bc.ca

CAMPS PRO-D DAY CAMPS PRO-D DAY ADVENTURES

MUDDY FUN IN CLAY CAMP

Kindergarten - 12 yrs

6 - 12 yrs

Looking for a fun way to spend your day off from school? Join us for an action-packed day of Pro-D Day Camp that includes an exciting blend of colourful crafts, outrageous games, and swimming or skating at Panorama! Each day will feature a special theme. Activity schedules will be posted on our website 1 week prior to camp. Greenglade Community Centre Rooms 7 & 9 Jan 29 Feb 23 Mar 5 Apr 20 May 4

Greenglade Community Centre Room 3

Where the Wild Things Are Goinâ&#x20AC;&#x2122; Green Imaginarium Hawaiian Hullabaloo MACH 1 (Multi-Adventure CHallenge)

Instructor: Monika Burrell M F M F F

Kindergarten - 7 yrs M F M F F

Jan 29 Feb 23 Mar 5 Apr 20 May 4

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

$35 $35 $35 $35 $35

8004 8010 8013 8014 8017

8 - 12 yrs M F M F F

Jan 29 Feb 23 Mar 5 Apr 20 May 4

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

PRO-D DAY YOUTH HOCKEY SCRIMMAGE 7 - 13yrs See p. 44

$35 $35 $35 $35 $35

Fire up your creativity and mould your ideas with the magical material of clay. Participants will sculpt and hand build projects with support from a helpful pottery instructor. Each workshop day will bring new exciting shapes and projects incorporating clay skills and knowledge. Projects will be decorated in class and available for pick-up 1-2 weeks after the creation day.

7988 8011 8012 8015 8016

Jan 29 Feb 23 Mar 5 Apr 20 May 4

9am-12pm 9am-12pm 9am-12pm 9am-12pm 9am-12pm

$35 $35 $35 $35 $35

10024 8345 8425 8358 8426

KIDS IN THE KITCHEN PRO-D DAY CAMP 7 - 12 yrs Tap into your culinary creativity, and join us for Kids in the Kitchen Pro-D Day Camp! Campers will be introduced to the creation of a couple exciting dishes; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating & enjoying their own cuisine. As long as your child comes to camp prepared with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on! North Saanich Middle School Food/Textiles Room M F M F F

Jan 29 Feb 23 Mar 5 Apr 20 May 4

9am-1pm 9am-1pm 9am-1pm 9am-1pm 9am-1pm

$35 $35 $35 $35 $35

7985 8026 8027 8028 8029

Does your child receive educational assistance at school? Would they benefit from one-on-one support within day camp programs? To ensure your child has the best possible experience & receives the support they need within camp, families are encouraged to take the initiative in arranging additional support prior to program participation. The Supported Child Development Program through Vancouver Island Health Association & Leisure Assistance Program facilitated by Recreation Integration Victoria are two fantastic options for families interested in arranging this support. Please refer to the respective websites of each organization for further details!

20â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

CAMPS SPRING BREAK CAMPS OUTDOOR EXPLORERS SPRING BREAK CAMP

SPRING-SEEKERS SPRING BREAK CAMP Kindergarten - 7 yrs

8 - 12 yrs

Join us for a couple weeks of spring break camp adventure! This dynamic day camp program is perfect for those interested in doing a little bit of everything as each week includes a couple out-trips, colourful crafts & outrageous games. Have a blast & make some new friends! Activity schedules will be posted on the camp section of our website by March 1st. Daily registration available.

Get active & adventurous this spring break with Outdoor Explorers Camp! Each week will feature a few out-trips, along with plenty of engaging activities & group games. Whether bowling, hiking, swimming or skating, we’ll be sure to make the most out of your holiday! Activity schedules will be posted on the camp section of our website by March 1st. Daily registration available.

Greenglade Community Centre Room 7

Greenglade Community Centre Room 9

M - F Mar 19-Mar 23 9am-4pm M - Th Mar 26-Mar 29 9am-4pm

5/$160 8030 4/$128 8031

M - F Mar 19-Mar 23 9am-4pm M - Th Mar 26-Mar 29 9am-4pm

5/$175 8048 4/$140 8050

PRE & POST CAMP CARE INTERNSHIP & EMPLOYMENT OPPORTUNITIES

Kindergarten - 12yrs Available for attendees of Greenglade Community Centre camps only. Greenglade Community Centre Gymnasium & Room 9 Pre-Care Post-Care

8am – 9am 4pm – 5pm

See page 50 for more details!

$5/day $5/day

SPRING, JUMP AND SPLASH CAMP Kindergarten - 12 yrs Join us this spring break for fun in the pool! We will have games outside, crafts, supervised play in the pool for our Everyone Welcome swim. Included is Red Cross Swim Lesson in the morning and an aquatic sport in the afternoon like diving, underwater hockey, water polo and much more! Panorama Recreation Centre M - F Mar 19-Mar 23 8:30am-4:30pm M - Th Mar 26-Mar 29 8:30am-4:30pm

5/$225 8670 4/$180 8671

FOREST EXPLORERS - SPRING SAMPLERS 3 - 5yrs Spring is here and the forest is beginning to change! Join Susi and our other Forest Explorers for a fun few days of games, crafts, music, and nature! Children have the opportunity to truly explore their surroundings, conquer their fears, and build independence. This program is a great opportunity for families to get a taste of the Forest Explorers program prior to the Spring session beginning in April. Centennial Park Field House Instructor: Susi McMillan Tu - Th Mar 6-Mar 8 9am-12pm Tu - Th Mar 13-Mar 15 9am-12pm

2/$67 2/$67

9899 9900

CAMPS SPRING BREAK CAMPS MAD SCIENCE - EUREKA!

KIDS IN THE KITCHEN

6 - 11 yrs

7 - 12 yrs

Creative Contraption Warning! This is a camp designed by our own creative inventors! Each day campers will be given a series of challenges which must be overcome using basic materials, simple machines, tips from world famous inventors and the most important thing of all... their mind. While Thomas Edison said invention is 10% inspiration and 90% perspiration, this camp is 100% fun!

Tap into your culinary creativity, and join us for Kids in the Kitchen! Each day campers will be introduced to the creation of a couple exciting dishes; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating & enjoying their own cuisine. As long as your child comes to camp prepared with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on! Planned menu will be posted on the camp section of our website by March 1st.

Greenglade Community Centre Room 8 M - F Mar 19-Mar 23 9am-3:30pm

5/$235 8641

M - F

MAD SCIENCE - MINING AND CRAFTING CAMP

Mar 19-Mar 23 9am-1pm

5/$150 8537

CARNIVAL OF THE ARTS CAMP

6 - 11 yrs Mining and crafting is the best way to explore our environment. Experience the Minecraft computer game in real life. Design and construct a 3D wooden replica of Minecraft tools to take home. (Camp-day themes include: Earthworks, Rock Cycle, Mineral Mania or Super structures.) Greenglade Community Centre Room 8 M - Th Mar 26-Mar 29 9am-3:30pm

North Saanich Middle School Food/Textiles Room

4/$195 8635

9 - 14 yrs This spring break camp will include three days of pottery and two days of painting. Children will be taught a wide variety of art techniques with artist quality materials and an instructor that has completed a fine art degree. The first two days will be in clay sculpture and hand building in clay with coils and slabs. Wednesday and Thursday will be classes focused on painting with water colour and acrylic paint. On Friday we will be glazing our pieces that we have made in clay. Greenglade Community Centre Room 3 Instructor: Monika Burrell M - F Mar 19-Mar 23 9am-12pm

5/$230 8527

HORSEâ&#x20AC;&#x2122;N AROUND - SPRING CAMP 6 - 12yrs If you have ever wanted to ride a horse, this camp is for you! Learn to ride on safe, experienced schooled horses where we will cover basic riding skills, horse care and safety. Suitable for the beginner or novice riders and fun for everyone. Westside Stables M - F Mar 19-Mar 23 9am - 1pm M - Th Mar 26-Mar 29 9am - 1pm

22â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

5/$299 9442 4/$240 9443

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

EARLY YEARS BIRTH – 5 YEARS ARTS & CULTURE DANCING WITH MY MOMMY 9 mos - 2 yrs We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, ‘til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies are welcome too! Allegro Performing Arts Centre W W

Jan 17-Mar 7 10am-10:30am Apr 4-May 23 10am-10:30am

8/$60 8/$60

8616 8617

2 yrs + with parent

MUSIC FOR PRESCHOOLERS

See p. 33

1.5 yrs - 4 yrs An introduction to music through singing and rhythm instruments. Children will be introduced to several instruments including piano, guitar, ukulele, glockenspiel, and hand drums. Peninsula Academy of Music Arts

1.5 yrs - 2.5 yrs Th Th Th

Jan 11-Feb 15 10am-10:40am Apr 5-May 10 10am-10:40am May 17-Jun 21 10am-10:40am

6/$90 6/$90 6/$90

8743 8744 8745

Jan 11-Feb 15 10:45am-11:20am 6/$90 Apr 5-May 10 10:45am-11:20am 6/$90 May 17-Jun 21 10:45am-11:20am 6/$90

8740 8741 8742

PETITE PICASSOS 2 - 5 yrs Join us for some crafting & creativity that you and your tot can enjoy together! Each session will give you and your child the opportunity to create a unique, Picassoperfect masterpiece. Parent participation is required. Enjoy complimentary kindergym admission following this program! Greenglade Community Centre Room 7 Handprint Love Bug Mixed Media Canvas

2.5 yrs - 4 yrs Th Th Th

POTTERY - MAKE A MUG!

Feb 13

9:30am-10:30am $10

7997

Coffee Filter Easter Wreath Tu

Mar 27

9:30am-10:30am

$10

8512

9:30am-10:30am $10

8515

Driftwood Wind Chimes

DID YOU KNOW...

CHILDMINDING

Painted Wooden Picture Frames

Apr 17

0 – 5yrs

Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision? We offer drop-in childminding Monday – Friday mornings! See page 58 for more details.

Button Snails Tu

May 22

Jun 12

9:30am-10:30am $10

8517

9:30am-10:30am $10

8519

EARLY YEARS BIRTH – 5 YEARS TINY DANCERS 3 - 5 yrs Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement though dance and song along with some very basic ballet movement.

L.I.F.E. PROGRAM

Allegro Performing Arts Centre

3 - 4yrs Allegro Performing Arts Centre Sa Sa

Jan 20-Mar 10 10:30am-11am Apr 7-May 26 10:30am-11am

8/$64 8/$64

8596 8599

Panorama Recreation Centre Fitness Studio W W

Jan 17-Mar 7 3pm-3:30pm Apr 4-May 23 3pm-3:30pm

8/$64 8/$64

8620 8621

Jan 20-Mar 10 11:10am-11:40am 8/$64 Apr 7-May 26 11:10am-11:40am 8/$64

8593 8595

4 - 5yrs

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 101 for more details and visit us Online at www.panoramarecreation.ca

Allegro Performing Arts Centre Sa Sa

PANORAMA FOREST EXPLORERS 3 - 5 years

Forest Explorers is a great way to introduce your child to a preschool style program. Forest Explorers runs Winter, Spring, Summer and Fall!

The natural environment is an optimal context for early childhood development! Our Check out our Spring emergent, child-directed, inquiry-based and play-based learning curriculum guides, Break Camp Samplers enhances and supports the children’s curiosity and expands on their evolving interests and on p.21. ecological awareness. Panorama’s Forest School learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community. The program will take place outdoors rain or shine in the beautiful forest setting at Centennial Park. Centennial Park - Fieldhouse Instructor: Susi McMillan

M,W Jan 8-Feb 28 Tu,Th Jan 9-Mar 1

9:30am-11:30am 9am-12pm

16/$240 8752 16/$352 8750

M,W Apr 9-May 30 Tu,Th Apr 3-Jun 7

9:30am-11:30am 9am-12pm

16/$240 8753 20/$440 8751

W W W . P A NO R A M A R E CR E ATION . CA

EARLY YEARS BIRTH – 5 YEARS SPORTS PARENT & CHILD MULTI-SPORT 16 mos - 2 yrs This 45-minute program is a perfect introduction to Sportball. Children and parents participate in sports, creative games, songs, rhymes, stories, bubble time and much more! Although these programs focus more on exploration, children will be introduced to a different sport each week (hockey, soccer, tennis, baseball, basketball, football and golf). Parents are encouraged to participate with their child and challenge them according to their skill level. Greenglade Community Centre Gymnasium Instructor: Sportball Victoria & Island Sa Sa

Jan 13-Mar 10 9am-9:45am Apr 21-Jun 16 9am-9:45am

8/$128 8500 8/$128 8504

KINDERGYM 1 - 5yrs with parent It’s never raining at kindergym - our indoor playground. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides and more, join us for some open gym free-play fun! Parent participation is required. Drop-in for $5/child & $2/sibling, or purchase a 6-session pass for $27.

GENERAL INTEREST NEW

Greenglade Community Centre Gymnasium

LITTLE CHEFS

3 - 5 yrs Each week we will explore a new story then, prepare a recipe & do an activity complementing the tale! Develop literacy, culinary, math & science skills in a creative way. Recipes will be basic, allowing hands-on involvement from all participants, and activities will include crafts, songs & rhymes, games, scavenger hunts & more!

Tu, Th Jan 9-Jun 28

9:30am-11:30am Drop-in $5/child, $2/sibling

Su Jan 7-May 27

9am-10:30am Drop-in $5/child, $2/sibling

Greenglade Community Centre Room 7 Example: We’ll read If You Give a Mouse a Cookie written by Laura Numeroff & illustrated by Felicia Bond, then make some cookies & create a craft that complements the tale! F F

Jan 19-Mar 16 9am-10:30am Apr 13-Jun 22 9am-10:30am

5/$60 6/$72

8549 8553

EARLY YEARS BIRTH â&#x20AC;&#x201C; 5 YEARS PARENT AND CHILD SOCCER

TOYS & TUMBLES

2 - 4 yrs with parents

2 - 6yrs with parent

Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game.

Stop by for some pre-bedtime open gym fun! This drop-in play time features sports equipment, tumbling mats, rideon toys and more!

Instructor: Sportball Victoria & Island

Jan 10-Apr 25 Drop-in $3/Child, $2/sibling

4 - 6 yrs

2 - 4 yrs with parents Greenglade Community Centre Gymnasium Jan 11-Mar 15 3:45pm-4:30pm

W 5:30pm-7:15pm

SPORTBALL SOCCER

Indoor

Greenglade Community Centre Gymnasium

10/$160 8509

Outdoor

2 - 3 yrs with parents

Greenglade Community Centre Sports Field

W W

Instructor: Sportball Victoria & Island

Apr 4-May 9 5:15pm-6pm May 16-Jun 20 5:15pm-6pm

6/$111 8495 6/$111 8496

SPORTBALL MULTI-SPORT - ME AND MY DAD

W W

Apr 4-May 9 6pm-7pm May 16-Jun 20 6pm-7pm

6/$111 8497 6/$111 8498

2 - 4 yrs This program is designed to guide parents and children through the introductory skills of 8 different sports. Hockey, soccer, basketball, baseball and tennis are a few of the sports that will be introduced. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are noncompetitive and focus on success while building confidence. Greenglade Community Centre Gymnasium Instructor: Sportball Victoria & Island Sa Sa

26â&#x20AC;&#x192;

Jan 13-Mar 10 9:45am-10:30am 8/$128 8505 Apr 21-Jun 16 9:45am-10:30am 8/$128 8508

W W W . P A NO R A M A R E CR E ATION . CA

DID YOU KNOW... Persons with disabilities and/or special needs are welcome to participate individually, with a support person, or with the use of an assistive device. Please be sure to contact the centre first to ensure staff and the facility are appropriately equipped to meet your needs.

20% OFF!

EARLY YEARS BIRTH – 5 YEARS

Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

AQUATICS CREATIVE CRAFT AND SPLASH 3 - 5 yrs Drop off your child for a morning of fun! Activities include playing outside, snack times, a half hour of creative play, followed by a half hour Red Cross Swim lesson and adventure in the leisure pool. Children should be dropped off wearing a dry bathing suit and old play clothes. Drop in now available. Come to reception and pay a drop in fee of $10 for 2 hour of crafts, play, swim and fun! Panorama Recreation Centre Poolside Room W W

Jan 10-Mar 14 9:30am-11:30am 10/$150 8516 Apr 4-Jun 27 9:30am-11:30am 13/$195 8520

F F

Jan 12-Mar 16 9:30am-11:30am 10/$150 8518 Apr 6-Jun 22 9:30am-11:30am 12/$180 8521

FREE PLAY Pretending or imaginative play is one of the corner stones of a young child’s world. Children 7 and up can stay for up to 15 minutes after their lesson and enjoy unstructured free time in the lazy river. Paid drop-in admission is required to stay longer than 15 minutes following your lesson and for accompanying parents. Some of the benefits of free play: •

Free Play builds the imagination

•

Free Play promotes social skills

•

Free Play advances physical development

•

Free Play helps kids work through emotions

INSTRUCTOR PROFILE CASSIE COURTNALL Cassie joined the Panorama Aquatics Team 5 years ago and is now considered to be one of our senior staff members. You may have seen Cassie lifeguarding, instructing swim lessons, or teaching aqua spin classes. Cassie became a lifeguard because she believes that swimming is a life skill and she wants to be part of that learning process. Her favorite swim levels to teach are Sea Turtle and Sea Otter as she feels that the children are so cute and she loves seeing them have fun while playing games. Cassie really enjoys seeing how the kids’ progress and gain confidence in the water. When Cassie is not working, she is very active and can be found either running, working out, or practicing yoga. She is also currently working towards her degree in education. One fun fact about Cassie is that she does not like strawberries but she loves strawberry flavor! We are extremely lucky to have Cassie on our team!

CHILDREN UNDER 3 YEARS OF AGE MUST WEAR A SWIM DIAPER. Reusable and disposable child-sized diapers can be purchased at reception. If you forget your swim diaper, please ask reception for a sample.

EARLY YEARS BIRTH – 5 YEARS PRESCHOOL SWIM LESSONS Red Cross Swim Preschool is an eight-level stand-alone program for fourmonth to five-year-old children that allows swimmers to enter various levels based on age and ability. You will meet your instructor under the animal picture sign on the pool deck. 4 mos - 2 yrs

STARFISH/DUCK Parents and tots will cover the following: Supports and hold techniques for the caregiver, submersion (optional participation), front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required.

TADPOLE 2 yrs+

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted). Transition level, parent participation is encouraged but not required.

SEA TURTLE Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

SEA OTTER Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER 3 - 5 yrs

Open eyes underwater, rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide- front to back 2m, roll-over glide, back to front, 2m, front swim 2m.

SUNFISH Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 5 years old and has completed Whale you can register your child into Swim Kids 3.

CUSTOM PRIVATE SWIM LESSONS $30/30 MINUTE Want to set up your own set of lessons, tailored to all of your needs? Custom lessons are designed to fit your lifestyle: • You can pick the time and date you would like! • Decide how many lessons you would like! • Sign up with a friend and split the cost: up to 3 people per class! • Choose your favourite instructor! Best of all, custom lessons have the flexibility to reschedule or cancel (24hrs notice is required) and they’re great for ALL AGES! Please email mhenderson@panoramarec.bc.ca to book your Custom Lesson Set today!

W W W . P A NO R A M A R E CR E ATION . CA

CONNECT WITH YOUR TEAM LEADER! Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck there to assist you and your child as well as provide support throughout the lesson set.

EARLY YEARS BIRTH – 5 YEARS

$56

$69

Jan 9 - Feb 8

$63

Feb 13 - Mar 15

Tu/

$63

Apr 3 - Apr 26

$50

Thu

May 1 - May 24

$50

May 29 - Jun 28

$63

Jan 9 - Mar 13

$63

Jan 10 - Mar 14

$63

Apr 4 - Jun 27

$81

Jan 11 - Mar 15

$63

Jan 12 - Mar 16

$63

Apr 6 - Jun 22

$75

Jan 13 - Mar 17

$63

Apr 7 - Jun 23

$75

Jan 7 - Mar 18

$69

Apr 8 - Jun 24

$75

Whale

Apr 9 - Jun 25

Crocodile

Jan 8 - Mar 12

Sunfish

Salamander

Lesson

Sea Otter

Lessons

Sea Turtle

30 min

Tadpole

# of

Lesson Set

Starfish / Duck

PRESCHOOL GROUP SWIM LESSONS: JANUARY - JUNE

9:30am

10am

10:30am

11am

11:30am

5pm

4pm 5pm

3:30pm

4pm

4:30pm

5pm

6:30pm

3:30pm

5:30pm

6pm

3:30pm

4:30pm

6pm

4:30pm

4pm

5:30pm

6pm

6:30pm

9:30am

10am

10:30am

11am

11:30am

9am

9:30am

9am

9:30am

10:30am

10am

10:30am

11:30am

11am

10:30am

11am

3:30pm

4pm

4:30pm

4pm

4:30pm

5:30pm

5pm

5:30pm

4pm

4pm 5:30pm

LOW-RATIO GROUP SWIM LESSONS

Sign your kids up for new low-ratio group swimming lessons for more individual attention in a comfortable and fun group lesson environment. Max 3 kids per lesson! M

Su M-F

Jan 8 - Mar 12

$90

Apr 9 - Jun 25

$110

Jan 7 - Mar 18

$110

Apr 8 - Jun24

$120

Mar 19 - Mar 29

$90

10am

4pm

4:30pm

5:30pm

10:30am

11am

11:30am

10am

10:30am

11am

EARLY YEARS BIRTH – 5 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS JANUARY - JUNE Set dates and times, no refund or re-scheduling of missed lessons. Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are a flat rate and up to 3 children may participate.

Lesson Set

Tu/Thu

# of Lessons

30 min

Start Times

Lesson

Jan 8 - Mar 12

$216

Apr 9 - Jun 25

$264

Jan 9 - Feb 8

$240

Feb 13 - Mar 15

$240

Apr 3 - Apr 26

$192

May 1 - May 24*

$192

May 29 - Jun 28*

$240

9:30am

10am

4pm

4:30pm

6:30pm

7pm

3pm

5pm

5:30pm

3:30pm

4pm

4:30pm

5:30pm

6pm

6:30pm

7pm

5:30pm

6pm

6:30pm

7pm

3:30pm 6pm

5pm*

* 5pm lesson not available May1 - June 29 Tu

Jan 9 - Mar 13

$240

Evening

Apr 3 - Jun 28

$312

Jan 11 - Mar 15

$240

Evening

Apr 5 - Jun 28

$312

Jan 10 - Mar 14

$240

3pm

3:30pm

4pm

Apr 4 - Jun 27*

$312

5:30pm

6pm

6:30pm

9:30am

10am

4:30pm

5pm*

10:30am

11am

10:30am

11am

4pm

5pm

* 5pm lesson not available May1 - June 29

Sun

Jan 13 - Mar 17

$240

9am

Apr 7 - Jun 23

$288

11:30am

Jan 7 - Mar 18

$264

Apr 8 - Jun 24

$288

9am 11:30am 5:30pm

9:30am 6pm

10am 3:30pm 6:30pm

SPRING BREAK PRIVATE LESSONS M-F

Mar 19 - 29*

*No session Mar 30

W W W . P A NO R A M A R E CR E ATION . CA

$216

10:30am

11am

11:30am

12pm

20% OFF!

EARLY YEARS BIRTH – 5 YEARS

Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

SKATING & ARENA PARENT & TOT SKATE For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot. Tu

10:40-11:30am

MINI CANUCKS STARTING OUT 3 - 5 yrs For the beginner hockey player who has passed preschool level 2 or is able to glide on two feet. This class will introduce stick handling, passing, shooting, with an emphasis on having fun. A helmet with facemask, and full hockey gear required. Panorama Recreation Centre Arena A F F

Jan 12-Mar 2 3:20pm-3:50pm Mar 9-Apr 27 3:20pm-3:50pm

7/$44 7/$44

8422 8419

Sa Sa

Jan 13-Mar 3 9:45am-10:15am 7/$44 Mar 10-Apr 28 9:45am-10:15am 8/$50

8417 8421

4 - 7 yrs Mini Canucks Stepping UP – For hockey players who have completed Mini Canucks Starting Out or are able to comfortably skate the width of the ice. This course will progress on the fundamentals of hockey with an emphasis on having fun. A helmet with facemask and full hockey gear required. Panorama Recreation Centre Arena A Jan 13-Mar 3 9:45am-10:15am 7/$44 Mar 10-Apr 28 9:45am-10:15am 8/$50

RHYS DUNFORD I have been working at Panorama in the Arena for a year and half and I enjoy every second of it! I am currently teaching skating and hockey lessons and it is the highlight of my week.

MINI CANUCKS STEPPING UP

Sa Sa

INSTRUCTOR PROFILE

8418 8420

I grew up loving all things sports, holding a special appreciation for hockey. I started skating and playing hockey later than most as I didn’t start until I was 16 years old because I grew up playing soccer. Now it’s near impossible to get me off the ice! I currently play in a men’s hockey league as well as work as a referee so between that and working at Panorama I’m on the ice up to six times a week. I grew up in Victoria and Panorama has been my local rink since I was a kid. I currently am looking to make a career in sport and recreation. I have my Diploma in Sport Management and working at Panorama has showed me that I love working with kids and want to continue to work in our local community, passing on everything that I love about being on the ice.

EARLY YEARS BIRTH â&#x20AC;&#x201C; 5 YEARS

3:20pm F

Jan 12 - Mar 2

$44

Mar 9 - Apr 27

$44

3:20pm

3:50pm

3:20pm

4:20pm

4:50pm

4:20pm

3:20pm

4:50pm 9:45am Sa

Jan 13 - Mar 3

$44

Mar 10 - Apr 28

$50

9:45am

10:15am 10:45am 11:15am

Private Lesson**

Mini Canucks

Preschool 4

Lesson

Preschool 3

30 min

Preschool 2

# of Lessons

Preschool 1

Lesson Set

Parent & Tot

PRE-SCHOOL SKATING LESSONS JANUARY - APRIL

3:50pm 4:20pm 4:50pm

9:45am 10:15am 11:15am

9:45am 10:15am 10:45am

10:45am

9:45am

10:15am 10:45am 11:15am

*No session Jan 19, 20 & Mar 30. **Private Lesson Rate for up to 3 skaters. 30 minutes session. 8/$192, 7/$168.

PARENT & TOT 2 - 4 yrs

First time skaters will get comfortable on the ice with an adult. The adult will be given tools and skills to assist their child in accomplishing the basics of skating. Skills are: balancing on two feet, touching toes, marching, falling down and getting up! Ice cleats are available for adults who cannot skate. PARENT & TOT IS NOT A PREREQUISITE TO PRESCHOOL 1.

PRE-SCHOOL 1 This class aims to build confidence while having fun on the ice. Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching, and falling down and getting up.

PRE-SCHOOL 2 3 - 5 yrs

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

PRE-SCHOOL 3 Children will learn skills in this course including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

PRE-SCHOOL 4 Children will learn skills in this course including: two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

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20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

SCHOOL AGE 6 - 12 YEARS ARTS & CULTURE

SCHOOL AGE POTTERY 6 - 10 yrs

CRAFTING WITH NATURE 2 yrs+ with parent Get inspired by nature! Enjoy a guided walk through Reay Creek Park to collect natural craft materials, then enjoy a drink and baked goods while creating your masterpiece. Surrounded by great intergenerational company, participants will leave with a piece to be proud of. Prior to this program, children 1-5 year olds are welcome to enjoy 1 hour of complimentary kinder gym! One project per registration. Parent participation required. Greenglade Room 8 Instructor: Susi McMillan Valentine’s Gift Su

Feb 11

10am-12pm

$20

9738

10am-12pm

$20

9740

10am-12pm

9741

Spring Centerpiece Su

Mar 11

Mother’s Day Gift Su

May 6

$20

Explore creative and tactile fun with clay. Children will learn new skills in sculpture and handbuilding. Come and be absorbed in our creations as you work in mud! All the projects will be decorated and glazed. Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa

Apr 7-May 5

NEW

1pm-2:30pm

5/$80

8305

HANDMADE STAMPED CARDS

8 - 12yrs Have fun and learn the art of rubber stamping and card making. Using stamps, ink, embellishments and excellent quality colorful paper, participants will learn to make 3 cards and a beautiful 3D project. Perfect for all levels! Greenglade Community Centre Room 6 Instructor: Sue Philip F

Feb 23

6pm-8pm

$20

9341

PRE TEEN & TEEN POTTERY 9 - 15 yrs

POTTERY - MAKE A MUG! 2 yrs+ with parent or 16 yrs+ Participants will create a handmade clay mug in one class. This class is a great opportunity to check out the Greenglade Pottery Studio and get your hands into clay. Come on your own, or bring a friend or family member and create and decorate mugs together. Parent and Tots are welcome to attend and make a mug together. All levels welcome, supplies included.

This group will cover skills in sculpture and handbuilding, glazing and decorating. We will begin working on the potter’s wheel. The pottery wheel offers a new experience for the participants and the goal is to have fun and try it out! Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa

Feb 17-Mar 17 1pm-2:30pm

5/$80

8431

Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa Sa Sa

Jan 20 Feb 3 June 9

1pm-2:30pm 1pm-2:30pm 1pm-2:30pm

$25 $25 $25

8301 8557 9441

SCHOOL AGE 6 - 12 YEARS MUSIC & DANCE

HIP HOP 6 - 9 yrs

CHILDREN’S CHOIR WITH PENINSULA ACADEMY OF MUSIC

Join the modern dance craze! Hip Hop is funky, fun and of course very hip! Learn the latest moves to all your favourite music. All levels welcome!

6 - 10 yrs

Panorama Recreation Centre Fitness Studio

Vocal training and musical literacy through popular, classical and folk music. Develop skills in unison and part-singing. Sheet music and learning materials will be provided. Students are encouraged to participate in a year end recital.

Instructor: Allegro Performing Arts Centre

Peninsula Academy of Music Arts Th Th

Jan 11-Mar 15 4:30pm-5pm Apr 5-Jun 21 4:30pm-5pm

10/$110 8738 12/$130 8739

TUMBLING TUTUS AND JAZZ COMBO 5 - 6 yrs Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet and jazz techniques, creative movement with song, rhythm and tumbling.

8/$72 8/$72

Introduce your little dancer to the fun of tap and jazz! Children will learn the basic techniques in a safe and friendly environment. Allegro Performing Arts Centre Instructor: Allegro Performing Arts Centre

W W W . P A NO R A M A R E CR E ATION . CA

W W

Jan 17-Mar 7 4:15pm-5pm Apr 4-May 23 4:15pm-5pm

8/$72 8/$72

8611 8612

NEW

HAWAIIAN HULA DANCING

6 - 12 yrs The Hula Dance is one of Hawaii’s oldest cultural traditions. Accompanied by music, Hula portrays the story of the song with the use of your hands and your hips to keep rhythm. A great exercise and a lot of fun for all ages! Greenglade Community Centre Room 4

Feb 1-Mar 8 3:45pm-4:30pm Apr 12-May 17 3:45pm-4:30pm

6/$60 6/$60

L.I.F.E. PROGRAM

5 - 7 yrs

Jan 20-Mar 10 11:45am-12:30pm 8/$72 Apr 7-May 26 11:45am-12:30pm 8/$72

8586 8589

8613 8615

TINY JAZZ / TAP COMBO

Sa Sa

8/$72 8/$72

Th Th

Instructor: Allegro Performing Arts Centre Jan 17-Mar 7 3:30pm-4:15pm Apr 4-May 23 3:30pm-4:15pm

Jan 19-Mar 9 4pm-4:45pm Apr 6-May 25 4pm-4:45pm

Instructor: Belle Perez De Tagle

Panorama Recreation Centre Fitness Studio

W W

F F

8591 8592

8488 8490

SCHOOL AGE 6 - 12 YEARS GENERAL INTEREST

10408 S09 Cooking for fun Logo-FINAL.pdf

2016-08-19

1:40 PM

COOKING FOR FUN 7 - 12 yrs Tap into your inner chef, and join us for a few exciting evenings of hands-on culinary creation! A partnered program with Thrifty Foods, each session will introduce your child to basic cooking skills and nutrition tips, while learning exciting dishes that can easily be recreated at home. All ingredients and supplies will be provided. Don’t forget a container to take home any leftovers! North Saanich Middle School Food/Textiles Room Create all these delicious dishes for $98! Tu

Feb 6-May 15 5:30pm-7:30pm

8/$98

8562

After School Snacks

Mexican Fiesta

Gourmet Grilled Cheese & Nut-Free Coconut Date Energy Balls

Quesadillas & Guacamole

Feb 6

5:30pm-7:30pm

$14

Apr 3

5:30pm-7:30pm

$14

8569

Chicken Noodle & Creamy Tomato Tu Apr 17 5:30pm-7:30pm

$14

8570

$14

8571

7984 Super Soups!

Breakfast Favourites French Toast & Fruit Smoothies Tu

Feb 20

5:30pm-7:30pm

$14

8565

Chicken Souvlaki with Greek Salad Tu

Mar 6

More Cheese Please! Cauliflower Mac ‘n’ Cheese Casserole

Goin’ Greek - Opa! 5:30pm-7:30pm

$14

8566

5:30pm-7:30pm

Curry in a Hurry! Chicken, Coconut & Tomato Curry with Rice & Naan Bread

Pizza Night Build Your Own Personal Pizza Tu Mar 20 5:30pm-7:30pm

May 1

Tu $14

May 15

5:30pm-7:30pm

$14

8573

8568

SCHOOL AGE 6 - 12 YEARS COOKIES, CRUMBLES AND CAKES 7 - 12 yrs From cupcakes and cookies, to cheesecakes and crumbles, broaden your baking repertoire in this exciting, hands-on baking class! Each session will introduce your child to another delicious baked treat that can easily be recreated at home. All ingredients and supplies will be provided. Don’t forget your tupperware to take home any leftovers! North Saanich Middle School Food/Textiles Room Loafing Around

Create all these tasty treats for $86! Th

Feb 15-May 24 5:30pm-7:30pm

7/$86

8575

Fruit-tastic! Mixed Berry Crisp & Cinnamon Apple Chips Th Feb 15 5:30pm-7:30pm

Delicious Dates $14

7986

Cookie Monsters Chocolate Chip Oatmeal Raisin Cookies & Root Beer Cookie Sandwiches Th Mar 1 5:30pm-7:30pm $14 8576

Date Squares & Nut-Free Coconut Date Energy Balls Th Apr 26 5:30pm-7:30pm $14 Ooey-Gooey Goodness Cinnamon Buns & Jam-Filled Pop Tarts Th May 10 5:30pm-7:30pm

$14

8582

$14

8578

Chocolate Zucchini & Carrot Cake Muffins Th May 24 5:30pm-7:30pm

$14

8583

PANORAMA RECREATION OUT OF SCHOOL CARE (Kindergarten - Grade 5) Join us for Out of School Care this school year! Operating M-F from 3-5:30pm, our program includes an engaging lineup of new activities & local outings each month, along with daily healthy snacks! Transportation from Kelset, Sidney, Keating and Deep Cove Elementary Schools will be provided to Greenglade Community Centre. Program features include: •

New schedule of active games & crafts each month.

•

Daily healthy snacks & weekly local field trips!

•

Flexible registration allowing single day or full-week participation.

$19/Day, monthly scheduled payments accepted Please contact Jason Gray, Community Recreation Coordinator, at 250-655-2172 for more information, confirmation of available space and/or to register!

W W W . P A NO R A M A R E CR E ATION . CA

8580

Muffin Madness

Bars & Brownies Lemon Bars & Brownies Th Mar 15 5:30pm-7:30pm

Lemon-Blueberry Yogurt Loaf & Chocolate Chip Banana Bread Th Apr 12 5:30pm-7:30pm $14 8579

Registration for 2018/2019 Out of School Care begins in April. For exact date and process, please visit our website in February. Some space remains for 2017-2018. Please contact coordinator for more information and availability.

SCHOOL AGE 6 - 12 YEARS NEW

SCIENCE

MINECRAFT: TRAVELING INTO THE FUTURE

JUNIOR CIVIL ENGINEERING

NEW

4 - 7 yrs We’ll explore the concepts of building and construction through hands on exploration and design. Get your hard hats ready to build sky scrapers, bridges, and roads! Greenglade Community Centre Room 6

Apr 12-May 17 3:45pm-4:45pm

MinecraftEDU is an expansive video game that lets players create unique worlds. In this apocalyptic online world, the earth has ravaged by a series of natural disasters. Students will work together to solve a series of challenges from escaping a bunker on Mt. Everest to building a rocket to land on the moon! Greenglade Community Centre Room 6

Instructor: Engineering For Kids Th

8 - 12 yrs

6/$120 8556

JUNIOR AEROSPACE ENGINEERING 4 - 7 yrs The Junior Engineering classes introduce our youngest engineers to fundamental concepts of aircraft and spacecraft design. Through open and focused exploration, students explore and construct airplanes, rockets, helicopters and more.

Instructor: Engineering For Kids Th NEW

Apr 12-May 17 5:30pm-7pm

6/$130 8547

ELECTRICAL ENGINEERING

8 - 12 yrs In this electrifying class, we’ll build a flashlight, explore magnet energy, and experiment with Snap Circuits to introduce students to the concepts of circuit design, building, and maintenance.

Instructor: Engineering For Kids

Greenglade Community Centre Room 8

Greenglade Community Centre Room 6

Instructor: Engineering For Kids

May 22-Jun 26 3:45pm-4:45pm

6/$120 8536

6/$120

8513

INTRODUCTION TO CODING

9 - 12 yrs

8 - 12 yrs During the Aerospace Engineering Classes, students use Engineering Design Process to design, create, test, and refine a variety of flying machines. They construct a shock absorbing system designed to protect two marshmallow astronauts in a lunar vehicle, create their own air-powered rockets, and assemble a hot air balloon model that actually takes flight! Greenglade Community Centre Room 6

Discover how much fun it is to build your own game! Students will be introduced to basic coding skills with easy to use drag and drop software, and get to use those skills to make their very own games. Students will also learns to create 2D characters and game levels. The final project is a game that can be brought home on a USB! Greenglade Community Centre Room 8 Instructor: BYTE Camp Tu

Instructor: Engineering For Kids May 22-Jun 26 5:15pm-6:45pm

Feb 1-Mar 8 6pm-7:30pm

NEW

APPRENTICE AEROSPACE ENGINEERING

Jan 23-Mar 13 6pm-8pm

8/$195 8511

6/$120 8535

SCHOOL AGE 6 - 12 YEARS SPORTS

NEW

SKATEBOARD SESSIONS

6 - 14yrs

SPORTBALL SOCCER 4 - 7yrs Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Instructor: Sportball Victoria & Island

Come join life-long skater Jimmy Miller and his friends as they provide tips for tricks, guidance on park etiquette as well as some skate related games. Beginner to Intermediate skill level. Helmet required. Knee pads & elbow pads recommended. Tulista Park Skatepark Instructor: Jimmy Miller Su Su

May 27 Jun 24

NEW

Indoor

9pm-10:30pm 9pm-10:30pm

$20 $20

10422 10423

ORANGE BALL YOUTH TENNIS

5 - 7 yrs

7 - 10yrs

Greenglade Community Centre Gymnasium

Mini court progressive tennis using the orange low compression tennis ball. The low compression ball plus the mini court makes it easier for kids to learn the sport

Jan 11-Mar 15

4:30pm-5:30pm

10/$160 8510

Outdoor

4 - 6 yrs Greenglade Community Centre Sports Field W W

Apr 4-May 9 May 16-Jun 20

6pm-7pm 6pm-7pm

38â&#x20AC;&#x192; W W W . P A NO R A M A R E CR E ATION . CA 38

6/$111 8497 6/$111 8498

Jan 10â&#x20AC;&#x201C;Mar 14 4pm-5pm

10/$100 9854

SCHOOL AGE 6 - 12 YEARS BE A TENNIS PLAYER

NEW

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2018/2019

7 - 15yrs See p. 59 NEW

PARENT AND CHILD ARCHERY

9 - 15yrs See p. 60

8yrs+ Looking for a great activity to do together? Try out these hands-on archery classes! Participants will learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. North Saanich Middle School – Gymnasium Pacific Archery Academy Sa Sa Sa Sa

Jan 20-Feb 24 Mar 3-Apr 7 Apr 14-May19 May 26-Jun 30

NEW

10am-11am 10am-11am 10am-11am 10am-11am

6/$120 6/$120 6/$120 6/$120

9746 9748 9749 9750

YOUTH ARCHERY

NEW

GREEN BALL YOUTH TENNIS

10 – 12yrs ¾ court progressive tennis using the green dot low compression tennis ball. Juniors will further develop their tennis skills that they learned in the Orange ball program with emphasis on a game based approach to learning. W Jan 10–Mar 14 4pm–5pm 10/$100 9855

YOUTH BIKE SKILLS 10 - 15yrs This full day training session for youth aged 10-15 teaches the rights and responsibilities of bike commuting. After the classroom, they hit the road for a safe, guided bike ride with frequent stops as students learn to navigate through traffic.

8 - 14yrs

Greenglade Community Centre

If you’re ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

Instructor: Bike To Work Victoria Sa Sa

Apr 28-Apr 28 9:30am-4pm May 26-May 26 9:30am-4pm

$65 $65

8748 8749

Panorama Recreation – Arena B Dry Floor Pacific Archery Academy Tu

April 10–May 29 3:45pm-4:45pm 8/$160

9753

SCHOOL AGE 6 - 12 YEARS AQUATICS HOME SCHOOL SWIMMING LESSONS 6 - 14 yrs Ideal for children who receive their schooling at home. We are offering a twice a week program that includes fun and learning all in one! Your child will receive a 30 mins Red Cross Swim lesson and 30 mins of free time! Panorama Recreation Centre Main Pool M,W M,W M,W M,W

Jan 8-Feb 7 11:30am-12:30pm 10/$80 8477 Feb 14-Mar 14 11:30am-12:30pm 9/$72 8478 Apr 4-May 9 11:30am-12:30pm 11/$88 8479 May 14-Jun 20 11:30am-12:30pm 11/$88 8480

JUNIOR LIFEGUARD CLUB 8 - 16 yrs The Junior Lifeguard Club is for youth interested in becoming a lifeguard or learning lifesaving skills. JLC members are encouraged to develop skills based on personal bests in fitness, lifesaving, leadership and teamwork. Panorama Recreation Centre Main Pool F

Jan 12-Mar 16 6pm-7:30pm

10/$90 8523

40â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

INSTRUCTOR PROFILE GEORGIA STONE Georgia joined our team in January of 2017 as a fun leader and birthday party host and since March has been a lifeguard and swim instructor. Georgia was inspired to be an aquatic worker because of her passion for swimming and for her love of teaching. Georgia enjoys teaching all swim levels but her favorite has to be the preschool kids, specifically Sea Turtle. She loves Sea Turtle because it is the first introduction to swim lessons. Georgia wants the kids to have fun and love the water! When Georgia is not working you can find her swimming, creating water color and mixed media artwork and going on outdoor adventures! In the spring, she plans to travel around Europe. Fun fact: Georgia was born in England! She also wants to start her education degree so she can become a Kindergarten teacher.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

SCHOOL AGE 6 - 12 YEARS SCHOOL AGE SWIM LESSONS

Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

SWIM KIDS 1 Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2 30 mins

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3 Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4 Rhythmic breathing 15 times (front crawl specific) , front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SWIM KIDS 5 45 mins

Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

SWIM KIDS 6 Front and back crawl 25m, elementary back stroke 15m and distance swim 75m.

SWIM KIDS 7 Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m.

SWIM KIDS 8 Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

6O mins

SWIM KIDS 9 Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10 Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck. They are there to assist you and your child as well as provide support throughout the lesson set. 41

SCHOOL AGE 6 - 12 YEARS SWIM KIDS SWIM LESSONS: JANUARY - JUNE

5:30pm

6:30pm

5:30pm

$83

4pm

4:30pm

4:30pm*

$94

$107

5:30pm*

6pm*

5pm*

6pm*

11:30am

5pm

Lesson

Jan 9 - Feb 8

$63

$73

Feb 13 - Mar 15

$63

$73

Apr 3 - Apr 26

$50

$58

May 1 - May 24

$50

$58

May 29 - Jun 28

$63

$73

Jan 9 - Mar 13

$63

$73

Jan 11 - Mar 15

$63

$73

Jan 10 - Mar 14

$63

$73

Apr 4 - Jun 27*

$81

Tu/Th

$83

3:30pm

5pm

6:30pm

60 minutes

5:30pm

Lesson

7-10

5:30pm

Lesson

Swim Kids

5:30pm

Lessons

5/6

6:30pm

60 min

45 minutes

Swim Kids 4

4:30pm

45 min

Swim Kids

Swim Kids 3

4pm

30 min

Swim Kids 2

4pm

# of

Lesson Set

Swim Kids 1

* Times not available Apr 4 - Jun 27

10am

10:30am

11:30am

4pm

4:30pm

5:30pm

5pm

Jan 13 - Mar 17

$63

$73

$83

9:30am

10am

Apr 7 - Jun 23

$75

$87

$99

11am

3:30pm

4pm 5:30pm

Jan 7 - Mar 18

$69

$80

$90

Apr 8 - Jun 24

$75

$87

$99

LOW-RATIO GROUP SWIMMING LESSONS

Sign your kids up for new low-ratio swimming lessons for more individual attention in a comfortable and fun group lesson environment. Max 3 kids per lesson!

Jan 8 - Mar 12

Apr 9 - Apr 25

$90

4pm

4:30pm

5:30pm

10:30am

11am

11:30am

10:30am

11am

11:30am

No lessons Oct 9. Su M-F

Jan 7 - Mar 18

$110

Apr 8 - Jun 24

$120

Mar 19 - Mar 29

$90

W W W . P A NO R A M A R E CR E ATION . CA

$108

11:30am

SCHOOL AGE 6 - 12 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS JANUARY - JUNE Set dates and times, no refund or re-scheduling of missed lessons. Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are now a flat rate of $22/half hour and up to 3 children may participate.

Tu/Thu

30 min

Lesson Set

# of Lessons

Jan 8 - Mar 12

$216

Apr 9 - Jun 25

$264

Jan 9 - Feb 8

$240

Feb 13 - Mar 15

$240

Apr 3 - Apr 26

$192

May 1 - May 24*

$192

May 29 - Jun 28*

$240

Start Times

Lesson 9:30am

10am

4pm

4:30pm

6:30pm

7pm

3pm

5pm

5:30pm

3:30pm

4pm

4:30pm

5:30pm

6pm

6:30pm

7pm

5:30pm

6pm

6:30pm

7pm

3:30pm 6pm

5pm*

* 5pm lesson not available May1 - June 29 Tu

Jan 9 - Mar 13

$240

Evening

Apr 3 - Jun 28

$312

Jan 11 - Mar 15

$240

Evening

Apr 5 - Jun 28

$312

Jan 10 - Mar 14

$240

3pm

3:30pm

4pm

Apr 4 - Jun 27*

$312

5:30pm

6pm

6:30pm

Jan 13 - Mar 17

$240

9am

Apr 7 - Jun 23

$288

11:30am

9:30am

10am

Jan 7 - Mar 18

$264

Apr 8 - Jun 24

$288

4:30pm

5pm*

10:30am

11am

10:30am

11am

4pm

5pm

* 5pm lesson not available May1 - June 29

Sun

9am 11:30am 5:30pm

9:30am 6pm

10am 3:30pm 6:30pm

SPRING BREAK PRIVATE LESSONS M-F

Mar 19 - 29*

$216

10:30am

11am

11:30am

12pm

*No session Mar 30

43â&#x20AC;&#x192;

SCHOOL AGE 6 - 12 YEARS SKATING & ARENA

PRO-D DAY YOUTH HOCKEY SCRIMMAGE

LEARN TO FIGURE SKATE

7 - 13yrs

6 - 13 yrs Learn to figure skate in this introductory course aimed to teach skaters the first steps to spins, jumps and twirls. Skaters must be comfortable skating forward and stopping before registration. Panorama Recreation Centre Arena A F F Sa Sa

Jan12-Mar 2 Mar 9-Apr 27 Jan 13-Mar 3 Mar 10-Apr 28

3:50pm-4:20pm 3:50pm-4:20pm 11:15am-11:45am 11:15am-11:45am

Play hockey this Pro D-Day with this session designed specifically for youth. Skaters will be divided into two teams and be supervised and officiated. Register early to avoid cancellation. Goalies play for free, contact cmacmurchy@ panoramarec.bc.ca to reserve a spot. Panorama Recreation Centre Arena B

7/$44 10873 7/$44 8539 7/$44 8540 8/$50 8545

M F M

6 - 13 yrs Come check out this class for kids that want to try hockey. Our coaches work through basic skating, puck handling, passing, shooting and a variety of drills designed for fun and basic skill development. Players should be able to skate comfortably the length of the ice. Full gear highly recommended, helmet with face cage, gloves and shin pads required.

7/$58 7/$58

8541 8542

YOUTH HOCKEY LEAGUE Get into hockey with this league that offers a place to play for those not wanting, or able to enroll in minor hockey. Sessions will include individual skills, group drills, scrimmages and game days. To register players must be able to comfortably skate the length of the ice and be able to get up in hockey gear. Full gear required. Panorama Recreation Centre Arena A Players Sa Jan 13-Apr 28 Goalies Sa

44â&#x20AC;&#x192;

9am-9:45am

Jan 13-Apr 28 9am-9:45am

W W W . P A NO R A M A R E CR E ATION . CA

12pm-1pm 2pm-3pm 12pm-1pm

15/$140 8543 FREE

8544

$7.50 10133 $7.50 10134 $7.50 10135

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec. bc.ca for availability and to book a custom lesson. $30/30min

Panorama Recreation Centre Arena A Jan 12-Mar 2 4:40pm-5:20pm Mar 9-Apr 27 4:40pm-5:20pm

Jan 29 Feb 23 Mar 5

PRIVATE SKATING LESSONS

LEARN TO PLAY HOCKEY

F F

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

SCHOOL AGE 6 - 12 YEARS

$44

$58

Mar 9 - Apr 27

$44

$58

3:50pm

3:20pm

4:20pm

3:50pm

4:20pm

4:50pm

9:45am Sa

Jan 13 - Mar 3

$44

10:15am

Mar 10 - Apr 28

$50

10:45am 11:15am

10:15am 9:45am 10:45am 10:45am 11:15am 11:15am

Lessons***

Private

Jan 12 - Mar 2

School Age 7

Lesson

School Age 6

Lesson

School Age 5

Lessons

School Age 4

40 min

School Age 3

30 min

School Age 2

# of

Lesson Set

School Age 1

LEARN TO SKATE LESSONS JANUARY - APRIL

3:20pm 4pm**

3:20pm**

4pm**

4:40pm*

3:50pm 4:20pm 4:50pm 9:45am

10:15am 11:15am

10:15am

10:45am

10:15am 10:45am 11:15am

*No sessions Jan 19, 20 & Mar 30. **40 minutes lessons. Private Lesson Rate for up to 3 skaters. 30 minutes session. 8/$192, 7/$168.

LEARN TO SKATE 1 This class is for skaters that have little or no skating experience. Skills covered include: forward gliding, marching forward, making snow, falling down and getting up, and walking backwards.

LEARN TO SKATE 2 This class is for skaters who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

LEARN TO SKATE 3 Skaters will learn skills in this course including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snowplow stop.

6 - 13 yrs

LEARN TO SKATE 4 Skaters will learn skills in this course including: two foot stop, forward crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump into a glide backwards.

LEARN TO SKATE 5 Skaters will learn skills in this course including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backward start and fast forward start from back stop.

LEARN TO SKATE 6 Learn to Skate 6 offers skaters an opportunity to learn backwards crossovers, one foot stops, forward inside and outside edges, tight turns, two foot spins, and one foot jumps forwards to backwards.

LEARN TO SKATE 7 This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge. Skills include advanced edge work, technical skill, balance and control.

PRIVATE SKATING LESSONS

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec.bc.ca for availability and to book a custom lesson. $30/30min

45â&#x20AC;&#x192;

SCHOOL AGE 6 - 12 YEARS LEADERSHIP & TRAINING SAFE KIDS FOR KIDS

HOME ALONE

5 - 10 yrs

9 - 12 yrs

KIDS: “Keeping our children Informed, Defensible, and Safer”. We enlighten, not frighten. Topics include: A child’s 6 special powers, street safety rules, home alone rules, lost / in trouble rules, safe places, “my body” rules, good/ bad touching, and realistic physical and verbal strategies. Parent participation mandatory.

This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers.

Greenglade Community Centre Room 8

Instructor: Sheepdog Self Protection Inc

Instructor: Kathleen Lee

Feb 3

1pm-2pm

$25

8747

JUNIOR LIFEGUARD CLUB 8 - 16 yrs

Sa Sa Sa

Feb 24 Apr 14 May 26

9am-12pm 9am-12pm 9am-12pm

$35 $35 $35

BABYSITTING TRAINING

See p. 40

11 - 15 yrs See p. 49

PLAY Group Victoria brings partners together to advance physical literacy in Greater Victoria.

Competence physical competence motivation

Confidence

knowledge valuing

is developed in welcoming and inclusive environments that allow everyone to participate to their own abilities in a way that challenges them.

confidence

sportforlife.ca

is the development of fundamental movement skills (e.g. run, wheel, jump, throw) in different environments (land, water, air, ice/snow).

W W W . P A NO R A M A R E CR E ATION . CA

Motivation is developed in program environments that are fun and exciting, have a purpose to develop skills, and facilitate knowledge about activities to value the importance of being active.

physicalliteracy.ca

8492 8493 8494

PRE TEEN & TEEN 12 - 18 YEARS GREENGLADE Teen Lounge FREE drop-in Friday & Saturday nights! January 12 - June 16 (No lounge March 30) 6 - 8pm

At Greenglade Community Centre

Grades 6-9

2151 Lannon Way, Sidney

Greenglade Teen Lounge features a pool table, ping pong, PlayStation 4, board games & more, along with open gymnasium for free-play fun! Free pizza Saturdays thanks to Panago Pizza Sidney! A free shuttle will be offered between teen lounge & Panorama Recreation for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend teen lounge!

FREE Events @ Greenglade Teen Lounge Saturday, 6 - 8pm Jan 20

MUSIC BINGO & MINUTE TO WIN IT

From Ka-Boom & Defying Gravity, to Junk in the Trunk & Stack Attack, we’re bringing your favourite Minute to Win It challenges to Teen Lounge! Have an ear for music & know all the lyrics to today’s Top 40 tunes? We’ll be playing music bingo too!

Feb 16

Mar 31 Apr 27

Friday, 6 - 8pm

TEEN LOUNGE WINTER OLYMPICS

Saturday, 6 - 8pm EXTREME EASTER SCAVENGER HUNT

Friday, 6 - 8pm LIP SYNC BATTLE

We’re bringing some Winter Olympics-inspired fun to Teen Lounge! Cross country skiing, skeleton, curling & more. Form a team, choose a country & let the games begin! Join us for an Extreme Easter Scavenger Hunt that includes plenty of egg-citing treats & prizes! Be sure to bring a jacket. Eggs will be hidden indoors & out. Channel your inner pop star, rapper or rocker...we’re having a lip sync battle! Solo or with a few friends & back-up dancers, choose your song, get in costume and hit the stage! Awesome prizes to be won.

May 26

Saturday, 6 - 8pm PJ PARTY

Grab a blanket or sleeping bag & pull on your favourite pajamas we’re having a PJ Party complete with sleepover games, activities, movies & treats!

MOBILE SKATE PARK ...ROLLIN’ INTO TEEN LOUNGE FRIDAYS IN JUNE! Our mobile skate park will be set up every Friday from 6-8pm at Greenglade Teen Lounge through June! Don’t forget your helmet & scooter, skateboard or BMX bike!

Please note that waivers signed by a parent/guardian will be required prior to use, and that helmets are mandatory (knee & elbow pads strongly recommended). Waivers can be picked up from teen lounge or printed from our website.

PRE TEEN & TEEN 12 - 18 YEARS BRENTWOOD Teen Lounge with Boys & Girls Club

FREE drop-in every Friday night! January 12 - June 15 (No lounge on school or statutory holidays February 23, March 23, March 30, April 20 or May 4)

At Kaare Norgaard Central Saanich Club

Grades 6-9

1233 Clarke Rd, Brentwood Bay

A partnered program with Boys & Girls Club Services of Greater Victoria, Brentwood Teen Lounge at the Kaare Norgaard Central Saanich Club offers a great place to hang & make new friends! Featuring a foosball table, cooking space, interactive gaming system, board games & more, each week will be filled with plenty of fun things to do! Free shuttles will be offered to & from Panorama Recreation for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend teen lounge!

FREE Events @ Brentwood Teen Lounge Jan 19

Friday, 6 - 8pm

MINUTE TO WIN IT

Mar 16 Apr 13

May 25

Stack Attack, we’re bringing your favourite Minute to Win It challenges to Teen Lounge!

Friday, 6 - 8pm Feb 9

From Ka-Boom & Defying Gravity, to Junk in the Trunk &

GIANT BOARD GAME NIGHT

Challenge your friends to some giant board games like

Friday, 6 - 8pm

Have an ear for music & know all the lyrics to today’s Top 40

MUSIC BINGO

Yahtzee, Giant Jenga, KerPlunk & more!

tunes? Get your bingo dabbers ready ‘cause we’re playing music bingo!

Friday, 6 - 8pm PJ PARTY

Grab a blanket or sleeping bag & pull on your favourite pajamas - we’re having a PJ Party complete with sleepover games, activities, movies & treats!

Friday, 6 - 8pm HAMSTER BALLS

W W W . P A NO R A M A R E CR E ATION . CA

A couple giant human hamster balls are coming to Teen Lounge tonight. You’ll have a blast rollin’ around inside one of these!

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

YOUTH & TEEN 12 - 18 YEARS FOR MORE PROGRAMS FOR 14 YRS+, PLEASE SEE THE ADULT SECTION.

ARTS & CULTURE

LEADERSHIP & TRAINING NEW

GO GIRLS!

12 - 14yrs

PRE TEEN & TEEN POTTERY 9 - 15 yrs This group will cover skills in sculpture and handbuilding, glazing and decorating. We will begin working on the potter’s wheel. The pottery wheel offers a new experience for the participants and the goal is to have fun and try it out!

Go Girls! is a group mentoring program by Big Brothers & Big Sisters that promotes physical activity, balanced eating and positive self-image. Each session is interactive and includes a balanced snack, fun games, activities and group discussions. Come get active, have fun, and meet new friends! Greenglade Community Centre

Greenglade Community Centre Room 3

Instructor: Big Brothers & Big Sisters

Instructor: Monika Burrell

Feb 17-Mar 17 1pm-2:30pm

5/$80

8431

POP ART - DESIGN YOUR BOARD 14 - 17 yrs Pop Art emerged in the mid-1950’s in Britain. Pop art challenges traditions of fine art by including imagery from popular and mass culture, advertising, comic books and everyday cultural items. From Pop art developed political pop and introduced mixed media used by artists to reflect social and political issues via images from the mass media. All work will be placed onto an old skateboard or snow board (not provided). Greenglade Community Centre Room 6 Instructor: Leslie Hunter W

Feb 28-Mar 21 7pm-9pm

4/$240 8757

Jan 24-Apr 11 6pm-8pm

10/FREE 9444

BABYSITTING TRAINING 11 - 15 yrs Designed by the Canada Safety Council, this indepth course covers child development, rights and responsibilities, behavior management strategies, nutrition, safety, handling emergencies or a sick child, games, and basic first aid. Participants will work from a child care manual, and successful course graduates will be presented with a wall certificate & wallet card. Please pick up a babysitting training manual prior to the course, and bring a drink, lunch, pen & paper. Greenglade Community Centre Room 6 M F

Jan 29 Apr 20

9am-5pm 9am-5pm

Sa Sa

Mar 3-Mar 10 10am-2:30pm May 19-May 26 10am-2:30pm

$62 $62

7987 8594

2/$62 2/$62

8000 8598

L.I.F.E. PROGRAM

PRE TEEN & TEEN 12 - 18 YEARS STANDARD FIRST AID

CPR LEVEL C RECERTIFICATION

12 yrs+

Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act.

For previously certified CPR level C holders to recertify their award. Participants must bring their previous certification card to the instructor on the first day.

Greenglade Community Centre Room 6 Sa,Su Jan 27-Jan 28 Sa,Su Apr 7-Apr 8 Sa,Su Jun 2-Jun 3

9am-5:30pm 9am-5:30pm 9am-5:30pm

2/$122 8614 2/$122 8618 2/$122 8619

STANDARD FIRST AID - RECERTIFICATION 12 yrs+ Completion of the course will recertify participants with their Standard First Aid and CPRC for three years. Greenglade Community Centre Room 6 Sa Sa Sa

Feb 3 Mar 31 May 5

9am-5:30pm 9am-5:30pm 9am-5:30pm

$60 $60 $60

8628 8630 8632

12 yrs+ Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contributes to heart disease and the purpose of an automated eternal defibrillator (AED) will also be covered. Greenglade Community Centre Room 6 Jan 27 Apr 7 Jun 2

9am-5:30pm 9am-5:30pm 9am-5:30pm

$52 $52 $52

Sa Sa Sa

Feb 3 Mar 31 May 5

9am-1pm 9am-1pm 9am-1pm

$36 $36 $36

8637 8640 8634

FIGHT BACK FOR TEEN GIRLS 13 - 17 yrs This 3 hour hands on seminar is designed to provide teen girls with the tools needed to keep themselves safe in today’s world. The goal of this program is to educate participants on street smarts, give them the tools to prevent them from being a victim, and provide them with the physical skills needed to “stun” an attacker thus giving them the chance to get away. The physical skills are designed to be simple, realistic, usable, and retainable. Greenglade Community Centre Room 4 Instructor: Sheepdog Self Protection Inc F

Apr 27

6pm-9pm

$50

8746

Did you know...

CPR LEVEL C CERTIFICATION

Sa Sa Sa

Greenglade Community Centre Room 6

8622 8626 8627

SUMMER INTERNSHIP PROGRAM Gain work experience with a summer internship! New this summer, we will be hiring a few summer interns to assist with our day camp programs! For youth 16-18 years interested in leadership, working with youth & getting involved in recreation, the program will include a 1-month mentored placement, training & development opportunities, and a $500 honorarium for your time! Keep your eyes open for further details in our summer brochure.

EMPLOYMENT OPPORTUNITIES Interested in employment with Panorama? Current opportunities can be found on our website & social media channels! www.crd.bc.ca/panorama/about-us/employment Looking for employment this summer? Our summer Day Camp Leader positions are posted mid-February. Keep your eyes open!

W W W . P A NO R A M A R E CR E ATION . CA

Pool Swim Drop-in Schedule Effective Jan 8 - Apr 29, 2018 (See Spring Break Schedule for Mar 17 - Apr 2)

Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week! Aquafit see p. 53.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our on-line schedule for more availability for lane swimming. M O NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8:30am

7:30am - 1:30pm

10:30am-3pm

10:30am-3pm*

10:30am-3pm

3-4pm

5-6:30pm

5-10:30pm

7–10:30pm

7:30–10:30pm

10:30am-3pm* 10:30am-3pm* 11:30am-1:15pm 5-6:30pm

1-4pm

7:30–10:30pm

9–10:30pm

11:30am-1:15pm

6:30–8pm

7:30–10pm

4-8pm

* Swim lessons have priority. A minimum of one continuous swimming lane available in the main pool..

LEISURE SWIM Leisure pool available. Spray toys are available in the leisure pool except during aquafit times. M O NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-12:30pm

12:30-3pm

6am-12:30pm

6–9:30am

6am-3:30pm

7:30am - 8pm

12:30-3pm

9:30-11:30am**

3-5pm**

11:30am - 10pm

5-10:30pm

5:30-10pm

* This is a multi-shared facility. School bookings may occur during this time. **Swim lessons have priority. Designated public areas will be clearly identified. Tot pool may not be available.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane. M O NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

6am - 2pm

6am - 10:30am

6-10:30am

11:30am10:30pm

11:30am-2pm

11:30am10:30pm

3-4pm

3:30-4pm

9-10pm

6-10pm

3-4pm 6:30-10pm

3-10:30pm

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-2pm

6am - 9:30am

6am - 10:30am

7:30am - 8pm

12:30-2pm

11:30am-1pm

7-10pm

EVERYONE WELCOME The entire pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim. MO NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

6:30-8pm

6:30-8pm $2 Admission

7:30–9pm

S AT URD AY

S UND AY

HOLIDAY

1:30 - 3:30pm

1:30-4pm

8 -10pm*

6:30-7:30pm

S AT URD AY

S UND AY

HOLIDAY

1:45–2:45pm Wibit

1:30–3:30pm

1:30-4pm Wibit (1:30-2:30pm)

8-10pm

6:30–7:30pm

* This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible. MO NDA Y

TUESD A Y

5 - 6pm

WEDNESDAY

6:30-8pm

THURSDAY

FRID AY

6:30-8pm 7:30–9pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of adults to children under 7 is 1:3. 51

Pool Swim Drop-in Schedule Effective Apr 30 - Jun 28, 2018

Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week! Aquafit see p. 53.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our on-line schedule for more availability for lane swimming. MO NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8:30am

6–8:30am**

6–8:30am

6–8:30am**

6–8:30am

7:30am - 1:30pm

10:30am-3pm

10:30am-3pm*

10:30am-3pm

3-4:30pm

7–10:30pm

7:30–10:30pm

8–10:30pm

7:30–10:30pm

10:30am-3pm* 10:30am-3pm* 11:30am-1:15pm 3-7:30pm

11:30am-1:15pm

3:30–8pm

7:30–10pm

4-8pm

* This is a multi-shared facility. School bookings may occur during this time. ** Swim club will be in the water from 6-8am.

LEISURE SWIM Leisure pool available. Spray toys are available in the leisure pool except during aquafit times. MO NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–11:30am

6–9:30am

6am-3:30pm

7:30am - 8pm

11:30am-3pm* 11:30am-3pm* 11:30am-3pm* 11:30am-3pm* 11:30am-3pm* 3-5pm**

3-5pm**

5-10:30pm

9:30-11:30am** 11:30am - 10pm 5:30-10pm

* This is a multi-shared facility. School bookings may occur during this time. **Swim lessons have priority. Designated public areas will be clearly identified. Tot pool may not be available.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane. MO NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am - 2pm

6am - 10:30am

6-10:30am

6am-2pm

6am - 9:30am

6am - 10:30am

7:30am - 8pm

11:30am-4pm

11:30am-2pm

11:30am-4pm

12:30-2pm

11:30am-1pm

11:30am-1:30pm

7-10:30pm

3-10:30pm

7-10:30pm

3-7:30pm

3-4pm 7-10pm

3:30-4pm 6-10pm

7-10pm

TUESD A Y

WEDNESDAY 6:30-8pm

THURSDAY 6:30-8pm $2 Admission

FRID AY 7:30–9pm

S AT URD AY

S UND AY

HOLIDAY

1:30-3:30pm

1:30-4pm

8 -10pm*

6:30-7:30pm

* This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible. M O NDA Y

TU ESD A Y

5 - 6pm

WEDNESDAY

6:30-8pm

THURSDAY

FRID AY

6:30-8pm 7:30–9pm

S AT URD AY

S UND AY

HOLIDAY

1:45–2:45pm Wibit

1:30–3:30pm

1:30-4pm Wibit (1:30-2:30pm)

8-10pm

6:30–7:30pm

W W W . P A NO R A M A R E CR E ATION . CA

Aquatic Fitness Effective Jan 8 - Jun 28, 2018 (No Classes Feb 12, Mar 30, Apr 2 & May 21. Light & Easy Aquafit Jan 29, Feb 23, Mar 5, Apr 20 & May 4, 12:15-1pm) Classes subject to cancellation due to low attendance. MO N D AY

TUESDAY

Swim 4 Fitness 6:30-7:15am

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Combo Aquafit 8:30 - 9:25am

Swim 4 Fitness 6:30-7:15am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 9:30-10:30am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:30am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:30am

Aqua Spin 11:30am12:15pm

Swim 4 Fitness 12:15-12:45pm

Aqua Spin 11:30am12:15pm

Light & Easy Aquafit 2-3pm

Light & Easy Aquafit 2-3pm Aqua HIIT 7:30-8:15pm

Light & Easy Aquafit 2-3pm

Aqua Spin 9:30-10:15am Light & Easy Aquafit 12-12:45pm ON PRO-D DAYS Jan 29, Feb 23, Mar 5, Apr 20 & May 4

Aqua HIIT 7:30-8:15pm

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warmup, 30-35 minutes of cardio and stretching at the end.

Aqua Spin

(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Bike classes are limited to 13 participants on a first-come, first serve basis.

Deep, Shallow, Combo

(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.

Light and Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

Swim 4 Fitness

This class is designed for those looking for a workout while focusing on swimming techniques. Let us help you to achieve your goals and personalize your swim workouts.

North Saanich Drop-in Schedule

Effective Jan 8 - Jun 28, 2018 (No badminton Feb 12, Mar 27, Apr 2, May 21, June 26) @ North Saanich Middle School. Classes subject to cancellation due to low attendance. M O N D AY

WEDNESDAY

T HURS D AY

Badminton 7:30 - 9:30pm

Pickleball 6:30 - 8:30pm

Badminton

12 yrs+. Organized games for the recreational badminton player. Birds are provided. Please bring your own racquet.

Pickleball

16 yrs+ Play recreational level Pickleball. Some basic balls are provided; please bring your own paddle. 53â&#x20AC;&#x192;

Fitness Drop-in Schedule Cardio +

An extended cardio session with hi/lo impact moves and some floor work. Small equipment may be used during the class. All levels welcome.

Flexibility, Stretching & Mobility

Ever wonder what those weird objects are that people are using to stretch with in the gym? Come join us and find out as you increase your mobility and flexibility for life. We will use a variety of tools and stretching methods including foam rollers, sport balls, static, dynamic and PNF stretching. This class is designed to see results immediately and will leave you walking out feeling more flexible and mobile.

Hatha Sunrise Yoga

Embrace the light of the morning and set your energy for the day! This heart inspired practice will have you moving from the “inside out”, embracing body, mind and spirit. **$11.50 drop-in or swipe of an active pass.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended

Sport Step & Strength

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome! The ultimate 45 minute workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel. Reserve a spin bike (see below).

Spin Classes (Indoor Cycling)

NEW Spin Glow - Turn off the lights and enhance your spin experience with this 45 minute indoor cycling class in the dark! Feel the music as you work through spin drills, hill climbs and speed bursts surrounded by low lighting to set the mood. NEW Spin 60 - Enjoy an extended ride with this 60 minute indoor cycling class to build endurance, increase your cardio output and build stamina through speed drills and intervals.

Strength Blast

Bring your energy to this fast paced, full body strength class that has a built in cardio component. Be prepared to work up a sweat and burn calories in this super functional class.

Strength Express

45 minute class focusing on strength and muscle activation. Format will vary and strength will increase.

Strength & Core

Join us for this circuit-style class focusing on strengthening your whole body with focus on your core!

Total Body Conditioning

Work your entire body using resistance tubing, weights, body bars, stability balls, gliders and the BOSU. If you like variety and strength training, this is the class for you!

Tri Circuit

Fit it all in with this ever-changing circuit style and interval based class. Combine segments of spin, high intensity interval training and strength conditioning followed with a stretch for a complete full body workout.

TRX Suspension Training

This intense workout will build your strength, balance and flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals! Registered program.

TRX Express

Same great TRX workout in a 45 minute class. A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hipswiveling dance party workout with a hot playlist to distract from the burn. Customers can incinerate up to 800 calories in one 60-minute class. Format ranges from Dance Mixx, Interval, Fusion, Core, Strength and Strike. *Regular Panorama drop-in rates do not apply. See p. 77 for more details and rate information.

To reserve a spot in Spin, TRX & HIIT classes: Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time. W . P A NO R A M A R E CR E ATION . CA 54 2:W W Option Visit our online spin.trx & hitt schedules and follow the prompts to reserve.

Fitness Drop-in Schedule Effective Jan 8 - Jun 28, 2018 (No Classes Feb 12, Mar 30, Apr 2 & May 21)

12 yrs+. For fitness class descriptions, see p. 54. Classes subject to cancellation due to low attendance.

STUDIO FITNESS MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

Hatha Sunrise Yoga* 6:30 - 7:30am

S UN DAY Jazzercise* 8:15 - 9:15am

Cardio + 8:30 - 9:30am

Total Body Conditioning 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Strength Blast 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Sport Step & Strength 9:40 - 10:40am

Movin’ on Up 9 - 10am

Total Body Conditioning 9:40 - 10:40am

Movin’ on Up 9 - 10am

Sport Step & Strength 9:40 - 10:40am

Total Body Conditioning 10:50 - 11:50am

Sport Step & Strength 8:45 - 9:45am Total Body Conditioning 9:30 - 10:30am Jazzercise* 10 - 11am

Sport Step & Strength 5:30 - 6:30pm

Strength & Core 5:30 - 6:30pm

Jazzercise* 6:45 - 7:45pm

Total Body Conditioning 5:30 - 6:30pm Jazzercise* 6:45 - 7:45pm

*Panorama Recreation drop-in rates do not apply. See page 77 for rate information.

See Greenglade Schedule for Drop-in Fitness & Yoga Classes

Childminding available! See p. 58 for details.

SPIN ROOM MON D AY

9-9:45am

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

7:30-8:15am

6:15-7am

7:30-8:15am

6:15-7am

NEW Spin 60

8:45-9:45am

10 - 10:45am

S AT URD AY

S UN DAY

9-9:45am

12:15-1pm

9-9:45am

12:15-1pm NEW Spin Glow 5:30-6:15pm

5-5:45pm

6:45-7:30pm

9-9:45am 12:15-1pm

NEW Spin Glow 5:30-6:15pm

FRID AY

6:45-7:30pm

MEZZANINE

To reserve your spot in TRX and HIIT, see p. 54. MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

Strength Express 6:15-7am

HIIT 6:15-7am

Strength Express 6:15-7am

HIIT 6:15-7am

TRX 9-10am

TRX 9-10am NEW Tri Circuit 12-12:45pm

HIIT 5:30-6:15pm TRX 6:45-7:45pm

TRX 6-7pm

TRX 9-10am NEW Tri Circuit 12-12:45pm

Kettlebell 5:30-6:30pm HIIT 6:45-7:30pm

Kettlebell 9:45-10:45am

HIIT 12-12:45pm

TRX E xpress 11-11:45am

TRX E xpress 11-11:45am Flexibility, Stretching & Mobility 12 - 1pm

TRX 6-7pm

Arena Drop-in Schedule Effective Jan 8 - Apr 22, 2018

Drop-in activities subject to cancellation due to low attendance. MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Stick & Puck 11:40pm-12:50pm Ends Mar 12

Parent & Tot Skate 10:40 - 11:30am Ends Mar 13

Shinny Hockey 11:40am–12:50pm Ends Mar 14

Adult Skate 12 - 1:20pm

Shinny Hockey 12:20 – 1:40pm

Everyone Welcome 1–2:20pm Feb 12, Mar 5 & Apr 12

Everyone Welcome 11:40am - 1pm

$2 Everyone

Youth Stick & Puck 3:10 - 4pm Ends Mar 14

Adult Everyone Welcome

Everyone Welcome 1-2:20pm Feb 23, Mar 30 & Apr 20

Welcome 3 – 4:20pm

Shinny 9:10 - 10:30pm **

S AT URD AY

S U N DAY Parent & Child Hockey 11:50 12:50pm

Everyone Welcome 12 - 1:20pm Ends Mar 17

Everyone Welcome 1 - 2:20pm

Extreme Skate 8:25 - 9:35pm Ends Mar 16

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips. Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills.

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice.

Saturday & Sunday

Bring your family and friends for skating fun, music and games.

Extreme Teen Skate

11 - 16yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot Shinny Hockey Reserve W E your spot N online

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot. 16yrs+ Requires full gear. New Reserve a spot online anytime at www.panoramarecreation.ca $6.75/player, Goalies play for free. **Evening Shinny is only available Jan 11, 25, Feb 8, 22, Mar 8, 22, Apr 12, 16. Youth

10 yrs+. For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Adult

16 yrs+. For those who want to brush up on their hockey skills. Helmet and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Stick & Puck

Please wear a helmet. Don’t have one? Borrow one of ours! We have over 100 helmets in various styles and sizes to choose from. Skate rentals $3.50/ person. Ice cleats are permitted on the ice during weekend Everyone Welcome skates for those who wear a helmet. A small section of the ice will be designated for these non-skaters and beginners. This area will be sectioned off with cones and identified with signage. Please note that patrons wearing ice cleats must pay the drop-in admission. Weekend Special! A family of 5 can skate for just $18 (including rentals) during Saturday & Sunday Everyone Welcome Skates. Family = 2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years) living at the same address 56

W W W . P A NO R A M A R E CR E ATION . CA

Skate Sharpening Available

Greenglade Drop-in Activity Schedule Effective Jan 8 - Jun 28, 2018 (No Classes Feb 12, Mar 30, Apr 2, May 21) @ Greenglade Community Centre Classes subject to cancellation due to low attendance. MO ND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UNDAY

Weight Room 8:30am - 8pm

Weight Room 8:30am - 4pm

Weight Room 9am - 1pm

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Yoga Stretch 9:15 - 10:15am

Jazzercise* 10:30 - 11:30am

NEW Lunch Circuit Express 12 - 12:45pm

Jazzercise* 5:15 - 6:15pm

NEW Lunch Circuit Express 12 - 12:45pm

Fitness Yoga 5-6pm

NEW Circuit Training 6 - 7pm

Fitness Yoga 5 - 6pm

NEW Circuit Training 6 - 7pm Circuit Training

NEW TGIF Yoga 12- 1pm

An efficient, weight room workout combining stations of cardio and strength training intervals. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch. A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract from the burn. *Drop-in rates do not apply. See p. 77 for more details and rate information.

Total Body Conditioning

A total body workout using an assortment of equipment put together in an ever changing format.

TGIF Yoga

A perfect time for distressing and resetting for a good weekend ahead. Focus on breathing, chanting, gentle yin movements to create a practice of whole-body healing.

Yoga Stretch

A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation. $11.50 drop-in or swipe of active pass.

MO ND AY

TUE S D A Y

WEDNESDAY

T HURS D AY

FRID AY

Pickleball 8:30am -2:30pm

Pottery 8:30am - 8pm

Pickleball 8:30am -12:30pm

check online

Pottery

Pickleball 8:30am -12:30pm

Pottery 8:30am - 8pm

Kindergym 9:30 - 11:30am

Pottery 8:30am - 8pm

Childminding 9 - 11:30am

Pottery 12:30 - 4pm

Pickleball 2 - 4pm

Kindergym 9:30 - 11:30am

Pickleball 12:30 - 4pm

Pickleball 5:30 – 8pm

Toys & Tumbles*** 5:30 – 7:15pm

Beginner Pickleball 5:30 – 8pm

Teen Lounge 6 – 8pm

Volleyball 6 – 8pm

S AT URD AY

S UNDAY

Pottery 9am - 1pm

Pottery 9am - 1pm Kindergym** 9 - 10:30am

Teen Lounge 6 – 8pm

Pickleball 4 - 7pm

Childminding

Drop-in childminding is available for children 0 - 5 years. See p. 58 for more details.

Kindergym

1 - 5yrs with parent. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides and more! Parent participation is required. **Ends May 27. No Sunday Kindergym in June.

Pickleball

16 yrs+. Play recreational level Pickleball. Basic balls provided; please bring your own paddle. Participants responsible for set-up/take-down. Book a court online! (Jan 29, Feb 23, Mar 5, Apr 20, May 4 ends at 12:30pm, Mar 17-Apr 2 - see Spring Break Schedule.)

Beginner Pickleball

Volunteers will lead drills and basic instruction from 5:30-6:30pm. Basic play from 6:30-8pm. Some paddles available.

Pottery

16 yrs+. Orientations are required for experienced students who have not taken a course through Panorama Recreation. $8 Drop-in or Pottery Pass Only.

Toys & Tumbles

2 - 6yrs with parent. Stop by for some pre-bedtime open gym fun! This NEW drop-in play time features sports equipment, tumbling mats, ride-on toys and more! Drop-in $3/child $2/sibling. ***Ends April 25

Volleyball

14 yrs +, Balls are provided and two courts are available. Youth under the age of 16 yrs must have a parent present. Participants responsible for set-up/take down.

Weight Room Drop-in Schedule

Effective Jan 8 - Jun 28, 2018 @ Panorama Recreation Centre MOND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 6am - 10:30pm

OPEN 6am - 10pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 10am - 12pm

Holiday Schedule Feb 12, Mar 30, Apr 2, May 21 OPEN 7:30am - 8pm SUPERVISED 9am - 1pm A qualified weight room attendant will be available to assist you with your weight training program. If you are

Supervised Times not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: •

An extensive selection of strength training equipment, dumbbells & barbells

•

Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker

•

Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes

•

A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs

Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens (p. 63) may attend during supervised hours or with a parent/guardian.

Effective Jan 8 - Jun 28, 2018 @ Greenglade Community Centre MO ND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 8:30am - 8pm

OPEN 8:30am - 4pm

OPEN 9am - 1pm

SUPERVISED 5:30 - 8pm

SUPERVISED 8:45am - 1pm

Closed Feb 12, Mar 30, Apr 2 & May 21 Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

Did you know that changing your workout at least every 8 weeks will make your time spent in the weight room much more effective and prevent plateauing? Need help? See p. 74.

Childminding Schedule

$3.50 /hour

Effective Jan 8 - Jun 28, 2018 (No sessions Feb 12, Mar 30, Apr 2 or May 21)

Drop-in childminding available for children 0 - 5yrs. For children under 18 months, please call reception after 6pm the night before to reserve space (250.656.7271 ext 4). Parents/Guardians must be participating in a recreational activity at the facility listed. MONDAY

TUESD A Y

WEDNESDAY

T H U RS D AY

FRID AY

8:45 - 12pm @ Panorama

8:45am – 11:30am @ Panorama

8:45 - 11:30am @ Panorama

9am – 11:30am @ Greenglade

8:45 - 11:30am @ Panorama

W W W . P A NO R A M A R E CR E ATION . CA

Check out our babe & parent classes on p. 81

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

YOUTH & TEEN 12 - 18 YEARS FITNESS/WELLNESS

SPORTS

PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS ON PAGE 63.

BE A TENNIS PLAYER 7 - 15yrs

WEIGHT TRAINING FOR TEENS 13 - 19 yrs Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room at Panorama during supervised times or with a parent/guardian. Panorama Recreation Centre Weight Room W-F W-F W-F W-F W-F W-F

NEW

Jan 17-Jan 26 Feb 14-Feb 23 Mar 7-Mar 16 Apr 11-Apr 20 May 16-May 25 Jun 13-Jun 22

3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm

4/$45 4/$45 4/$45 4/$45 4/$45 4/$45

8830 8832 8837 8838 8840 8841

GO GIRLS!

Panorama Recreation Centre Indoor Tennis Court WINTER M M M M

Jan 11-Mar 12 Jan 11–Mar 12 Jan 11–Mar 12 Jan 11–Mar 12

3:30pm-430pm 3:30pm-4:30pm 4:30pm-5:30pm 4:30Pm-5:30pm

10/$340 10/$340 10/$340 10/$340

8791 8777 8788 8774

W W

Jan 13–Mar 14 Jan 13–Mar 14

5pm–6pm 5pm-6pm

10/$340 8781 10/$340 8765

Th Th Th Th

Jan 14–Mar 15 Jan 14–Mar 15 Jan 14–Mar 15 Jan 14–Mar 15

4pm–5pm 4pm–5pm 5pm–6pm 5pm–6pm

10/$340 10/$340 10/$340 10/$340

F F F F

Jan 15–Mar 16 Jan 15–Mar 16 Jan 15–Mar 16 Jan 15–Mar 16

4pm–5pm 4pm–5pm 5pm–6pm 5pm–6pm

10/$340 8775 10/$340 8798 10/$340 8769 10/$340 10565

8770 8801 8803 8768

SPRING

12 - 14yrs

Program for juniors wanting to improve their skills. One on one instruction with our instructional staff working on technique for forehands, backhands and serve to improve their game skills.

10/FREE 9444

M M M M

Mar 26–May 14 3:30pm-4:30pm Mar 26–May 14 3:30pm-4:30pm Mar 26–May 14 4:30pm-5:30pm Mar 26–May 14 4:30pm-5:30pm

8/$272 8/$272 8/$272 8/$272

10567 10566 10568 10569

W W W W

Mar 28–May 16 Mar 28–May 16 Mar 28–May 16 Mar 28–May 16

4pm–5pm 4pm–5pm 5pm–6pm 5pm–6pm

8/$272 8/$272 8/$272 8/$272

10570 10571 10572 10573

Th Th Th Th

Mar 29–May 17 Mar 29–May 17 Mar 29–May 17 Mar 29–May 17

4pm–5pm 4pm–5pm 5pm–6pm 5pm–6pm

7/$238 7/$238 7/$238 7/$238

10574 10575 10576 10577

F F F F

Mar 30–May 18 4pm–5pm Mar 30–May 18 4pm–5pm Mar 30–May 18 5pm–6pm Mar 30–May 18 5pm–6pm

7/$238 10580 7/$238 10578 7/$238 10581 7/$238 10582

YOUTH & TEEN 12 - 18 YEARS SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2018/2019 9 - 18yrs Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered. North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula

Girls U11 6pm - 7:30pm Sep 17 - Mar 11

10429

Girls U13 M

6pm - 7:30pm Sep 17 - Mar 11

10427

Girls U15 M

7:30pm - 9pm

6pm - 7:30pm

10424

Sep 18 - Mar 12

10428

6pm - 7:30pm Sep 18 - Mar 12

10426

Boys U15 Tu

7:30pm - 9pm

Panorama Recreation – Arena B Dry Floor

Sep 18 - Mar 12

8/$80

9753

10425

10 - 15 yrs This full day training session for youth aged 10-15 teaches the rights and responsibilities of bike commuting. After the classroom, they hit the road for a safe, guided bike ride with frequent stops as students learn to navigate through traffic. Greenglade Community Centre Instructor: Bike To Work Victoria

Sa Sa

April 10 – May 29 3:45pm-4:45pm

YOUTH BIKE SKILLS

Boys U13 Tu

Pacific Archery Academy Sep 17 - Mar 11

Boys U11 Tu

YOUTH ARCHERY

8 - 14yrs

April 3 - June 30 Fee: $215 After June 30 Fee: $249

NEW

W W W . P A NO R A M A R E CR E ATION . CA

Apr 28 May 26

9:30am-4pm 9:30am-4pm

$65 $65

8748 8749

YOUTH & TEEN 12 - 18 YEARS AQUATICS

TAKE THE JOURNEY ...

Become a Red Cross Certified Swim Instructor!

BRONZE MEDALLION 13 yrs+ This is the first step to become a lifeguard. Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skills and fitness. Rescuers learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and endurance in timed swims (500 meters). 100% attendance required. Panorama Recreation Centre Boardroom Sa,Su Feb 10-Feb 17

10am-6pm

Step 1: Skills evaluations, online course and co-teaches Step 2: WSI in-class course

TAKE THE JOURNEY ... Become a Lifeguard!

3/$149 8644

BRONZE CROSS 13 yrs+ This course is the next step in advanced lifesaving. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and prevention of aquatic emergencies, while developing stroke endurance (includes a 600m timed swim) and fitness training skills. 100 % attendance required. Prerequisite: Bronze Medallion. Panorama Recreation Centre Su,Sa Feb 18-Feb 25 10am-6pm

Water Safety Instructor (WSI) Pre-requisite : • 15 years+ • Swim Kids Level 10 • Standard 1st Aid or Bronze Cross

3/$149 8646

NATIONAL LIFEGUARD

Bronze Medallion Pre-requisite : • 13 years+ • or Bronze Star Bronze Cross Pre-requisite : • Bronze Medallion Standard 1st Aid & CPR-C Pre-requisite : • 13 years+ • Must be taken within 1 year of NL National Lifeguard (NL) Pre-requisite : • 16 years+ • Bronze Cross & Standard 1st Aid

16 yrs+ The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills, and a mature responsible attitude toward the role. Candidates will develop physical fitness, theoretical and practical knowledge. Fee includes whistle and pocket masks. Prerequisites: 16 years of age, Bronze Cross, and Standard First Aid. 100% attendance is mandatory. Panorama Recreation Centre Sa,Su Apr 14-Apr 29 10am-7pm

6/$320 8647

AQUATIC VOLUNTEER PROGRAM 12 years+ Volunteering in the Aquatics Department at Panorama is a great stepping stone to gaining experience and getting hired as a lifeguard and swim instructor. Prerequisite is Bronze Cross. If you are interested, pick up an aquatic volunteer package at reception and contact the Assistant Aquatic Coordinator for further details, mhenderson@panoramarec.bc.ca or call 250655-2183.

YOUTH & TEEN 12 - 18 YEARS WATER SAFETY INSTRUCTOR - STEP #1 15 yrs+ The Water Safety Instructor (WSI) program prepares you to instruct Red Cross Swim Programs. This evaluation ensures that you have the necessary water safety knowledge, strokes and skills equivalent to the Red Cross Swim Kids 10 performance criteria and Instructor Emergency Response skills. There are two steps to the WSI course. These two courses must be taken in the correct order. Step 1 includes skills evaluation and orientation of the online course and co-teaches. 100% attendance required. Prerequisite: 15 yrs+, Swim Kids 10 or equivalent. Panorama Recreation Centre Boardroom Su Sa

Mar 18 Jan 13

10am-4pm $230 12:30pm-6:30pm $230

8665 8650

WATER SAFETY INSTRUCTOR - STEP #2 15 yrs+ This is the final step to become a swim instructor. The 20 hour course follows the WSI Step 1 and furthers instructional ability by focusing on how to effectively plan, teach, and evaluate the Red Cross Swim Programs. Candidates will take their knowledge and experience from step 1 and prepare to take on their first Red Cross Swim Programs. Candidates will also complete a variety of practice-teaching exercises teaching their peer candidates. 100% attendance required. Prerequisite: WSI Step 1. Panorama Recreation Centre Boardroom Sa

May 12

9:30am-5:30pm

W W W . P A NO R A M A R E CR E ATION . CA

$155

8651

SKATING & ARENA PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES 9 - 14 yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCHL, WHL, NCAA, ECHL, AHL NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required. Panorama Recreation Centre Arena B Instructor: Dennise Bowles W

Jan 10-Mar 28 4:10pm-5pm

12/$180 8812

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT ARTS & CULTURE CRAFTS NEW

PYROGRAPHY ART - BEGINNER

18 yrs+ Wood-burning or the Art of Pyrography is easy! Join Belle who has taught Pyrography to University students to learn the basic knowledge and understanding to burn beautiful designs on wood using a pyrography pen. To start, Belle will teach basic line techniques which will be incorporated into a simple design. By the end of the course, you will have a basic knowledge of how to wood-burn, how to use the wood-burning pen and understand the best techniques to create an awesome piece of handmade artwork. Greenglade Community Centre Room 6 Instructor: Belle Perez De Tagle M

Jan 29-Mar 12 12:45pm-2:45pm 6/$150 8436

INSTRUCTOR PROFILE

PYROGRAPHY ART - INTERMEDIATE

NEW

BELLE PĂ&#x2030;REZ DE TAGLE, BFA

18 yrs+ This course will take the Art of Pyrography to the next level. You will build on skills you have learned previously and master your technique. Create a project you can be proud of like a Pyrography drawing of your pet, a seascape, landscape or anything else you can imagine. Greenglade Community Centre Room 6 Instructor: Belle Perez De Tagle M

Apr 9-May 14

12:45pm-2:45pm

6/$150 8437

Belle is a Fine Arts graduate with many years of teaching experience in the areas of Art, Music and Dance. In Canada and other parts of the world, she has inspired many of her students to pursue their love for the arts and performance. She has worked with children, teens, adults and seniors, teaching and encouraging creativity and discovering their talents. Belle worked as an international consultant with the United Nations for 12 years, managing development projects in third-world countries and touching the lives of grassroots people by means of literacy education and skills-training. Now living permanently in Victoria, Belle continues to train artists and dancers, and performs with a choir ensemble and a dance troupe in and around the cities of Victoria and Nanaimo. Join Belle this Winter/Spring season for Mahjong, Pyrography, and Hula Dancing classes.

63â&#x20AC;&#x192;

ADULT VISUAL ARTS

BEESWAX CANDLE MAKING 18 yrs+ Learn the techniques to make beautiful beeswax candles. Great for yourself or as gifts. We will cover a variety of types including tapers, fire starters, and trees. All supplies provided. Greenglade Community Centre Room 6 Instructor: Maureen Grant Tu

Feb 6

7pm-8:30pm

$42

8461

HANDMADE STAMPED CARDS 15 yrs+ Greenglade Community Centre Room 6

Learn the art of rubber stamping and card making. Participants will be taken on a creative journey to create 2 all occasion cards and see how easy stamping really is! 10am-12pm

FREE

9225

Big on Birthdays Stock Up for the New Year! Learn the art of rubber stamping and card making. Participants will get creative making 6 assorted birthday cards. Utilize stamps, inks, embellishments and papers of amazing quality from Stampin Up. Perfect for beginner and advanced. M Sa

Jan 22 Jan 27

9am-12pm 9am-12pm

$25 $25

8357 8396

Watercolor Techniques Learn the art of watercolouring and water techniques in this hand stamped card making workshop. This is a full hands on workshop. Participants will create 4 stunning cards. This class is perfect for beginner or advanced stampers! Sa M

Feb 24 Feb 26

10am-12:30pm 10am-12:30pm

$25 $25

8397 8313

Wine Bottle Gift Tags Come make 12 beautiful wine bottle tags for gift giving. Tags are also great on fancy vinegar and oil bottles. Make 3 of 4 different designs. All levels welcome. M

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Mar 12

9am-12pm

W W W . P A NO R A M A R E CR E ATION . CA

Attention all those who want to paint like a Master! Join local artist Leslie Hunter for beginner to advanced sessions that will build on the masters techniques allowing each participant to achieve a successful painting that you will be proud to hang. This program will teach you how to compose, scale, draw and paint by building layers. We will adhere to the traditional methodology that was developed in the Renaissance and used by Painting Masters, such as Leonardo da Vinci, Raphael, Correggio, Giovanni Stanchi, and many more.

Instructor: Leslie Hunter

FREE Trial Class

Jan 14

MASTERING OIL PAINTING

18 yrs+

Greenglade Community Centre Room 6

Instructor: Sue Philip

NEW

$35

8306

Feb 20-Apr 10 5:30pm-7:30pm

8/$260 8560

WATERCOLOUR ON MASA PAPER 16 yrs+ Learn to create uniquely attractive watercolour on Japanese art paper using the Chinese brush in a fun and stress free environment. All levels welcome; beginners are especially encouraged and supported. Reference material for class is included in fee. Art supplies will need to be purchased and will be sent via email upon registration. Greenglade Community Centre Room 8 Instructor: Richard Wong Su

Jan 28-Feb 25 1:15pm-3pm

5/$100 8360

ADULT PAINTING IN ACRYLICS - FOUNDATIONS

POTTERY PASS - UNLIMITED ACCESS

16 yrs+ Learn the fundamentals of acrylics. This interactive course will teach you how to plan, prepare, and complete cohesive paintings, from prepping canvas to finished works of art. McTavish Academy of Art - art studio Instructor: Mctavish Academy Of Art W W W W W

Jan 10-Jan 31 Feb 7-Feb 28 Mar 7-Mar 28 Apr 4-Apr 25 May 2-May 23

5:30pm-8pm 5:30pm-8pm 5:30pm-8pm 5:30pm-8pm 5:30pm-8pm

4/$75 4/$75 4/$75 4/$75 4/$75

8363 8318 8350 8550 8551

Drop-in $8 1 Month $56 3 Months $136 6 Months $234 or $39/month 1 Year $372 or $31/month The Panorama Pottery Pass is available for those who are 16 yrs+ and who have completed a pottery course (20 hours+) or a pottery studio orientation. At this time, the Pottery Pass is the only pass available for the pottery studio . For more information please contact the Community Recreation Coordinator at 250-655-2178.

DRAWING FOUNDATIONS

POTTERY ORIENTATIONS

16 yrs+

Learn the fundamentals of drawing in a variety of different mediums. This interactive course will guide you through composition and perspective to help you create beautiful drawings.

Do you have experience in pottery and would like to drop-in to our studio?

McTavish Academy of Art - art studio Instructor: Mctavish Academy Of Art Th Th Th Th Th

Jan 11-Feb 1 Feb 8-Mar 1 Mar 8-Mar 29 Apr 5-Apr 26 May 3-May 24

5:30pm-8pm 5:30pm-8pm 5:30pm-8pm 5:30pm-8pm 5:30pm-8pm

4/$75 4/$75 4/$75 4/$75 4/$75

8354 8382 8386 8554 8555

POTTERY SAMPLER - BEGINNER

Pottery Orientations are designed for those who wish to attend drop-in pottery sessions and who have previous pottery experience (20+ hours of hand building and wheel throwing). Please email Kim Say at ksay@panoramarec.bc.ca to arrange an appointment. Greenglade Community Centre Room #3

30 minute session $15

POTTERY DROP-IN SESSIONS 16 yrs+

16 yrs+ Thinking about joining a pottery class but not sure about the 8 class commitment? This class will allow you to get a little muddy and see if you like to throw on the pottery wheel or prefer making pieces by hand. We will explore, create, and on the final day glaze your creations! Try this sample class and see whats right for you. All supplies provided. Greenglade Community Centre Room 3

Have you completed an orientation or pottery course? Check out our drop-in sessions. Completion of a pottery course or orientation through Panorama entitles you to use the pottery studio during drop-in hours. Clay must be purchased through Panorama. Glazing and firing is included. Greenglade Community Centre Room #3

See p. 57 for the Pottery Drop-in sessions.

Instructor: Monika Burrell F

Jan 19-Feb 9

4pm-6pm

4/$70

8379

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ADULT BEGINNING ON THE POTTERS WHEEL 16 yrs+ This is the ultimate class to learn the basics of clay and the pottery process. Beginners learn to center and throw clay on the potter’s wheel. Simple forms like the cylinder and bowl shapes are created. Along with throwing, this class covers basic skills in hand building. We begin with raw clay, and then complete the process of trimming, adding handles, and then finishing our work by decorating and glazing. Includes all materials. Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa Th

Jan 20-Mar 10 3pm-6pm Apr 5-May 24 10am-1pm

8/$170 8361 8/$170 8423

POTTERY - BEYOND BEGINNERS 16 yrs+ Do you have some experience hand building or throwing? Has it been a while since you have taken a pottery class? This class is for you! Monika will demonstrate one project in wheel throwing and hand building each class and students will be able to try each and choose their favorite way of working. Decorating and glazing will be reviewed and explored in new ways. This is the ultimate class if you have some pottery experience but would like a review so you can independently work in the studio. All supplies included. Greenglade Community Centre Room 3

Apr 7-May 26

3pm-6pm

16 yrs+ Ceramics and Pottery is more than just the potter’s wheel. Hand building with clay can enhance thrown pottery pieces and open up a new avenue of creating. Hand building is a rewarding method of making pottery and sculptural pieces. We will be working with soft slab and leather hard construction as well as sculpture techniques. This class is open to beginners as well as intermediate students. All supplies are included. Greenglade Community Centre Room 3 Instructor: Monika Burrell

May 31-Jun 28

10am-1pm

W W W . P A NO R A M A R E CR E ATION . CA

This class will help the intermediate potter as well as the pottery student who has just began their journey with clay. By taking this class, you will leave with the knowledge of what a glaze is, how to create your own glaze and how to apply it in a handful of different ways. Each week will bring different approaches or techniques to glazing your work. Students will also leave this class with ideas on how to decorate complex and simple 3D shapes. Bisque pieces are available to decorate but, having pieces to glaze ready is recommended. Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa

Jun 9-Jun 23

3pm-6pm

3/$70

8429

POTTERY - MAKE A MUG! 16 yrs+ Participants will create a handmade clay mug in one class. This class is a great opportunity to check out the Greenglade Pottery Studio and get your hands into clay. Come on your own, or bring a friend or family member and create and decorate mugs together. Parent and Tots are welcome to attend and make a mug together. All levels welcome, supplies included.

Instructor: Monika Burrell 8/$170 8368

POTTERY - HAND BUILDING AND SCULPTURE

16 yrs+

Greenglade Community Centre Room 3

Instructor: Monika Burrell Sa

POTTERY - DECORATING AND GLAZING

NEW

5/$120 8428

Sa Sa Sa

Jan 20 Feb 3 June 9

1pm-2:30pm 1pm-2:30pm 1pm-2:30pm

$25 $25 $25

8301 8557 9441

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT DANCE

SOCIAL BALLROOM DANCE LEVEL 1

MODERN WESTERN SQUARE DANCING

Learn to dance for enjoyment, socialization, recreation health. Ballroom Dancing encompasses a wide variety of dance styles such as Waltz, Foxtrot, Tango, Rhumba, Cha Cha Jive. The emphasis is on fun as we introduce a selection of introductory dance steps and skills that you can enjoy for the rest of your life. Recommended to sign up with a partner, significant other, friend, or family member.

16 yrs+

16 yrs+ If you can walk, you can square dance! Learn to square dance to popular music in a fun and welcoming environment. Square dancing is a popular social activity by many worldwide. You can attend as a single. No special outfits required, wear comfortable clothing. Greenglade Community Centre Room 4

Instructor: E & R Ballroom Dance

Instructor: John Myers Su

Jan 21-Apr 15

1pm-3pm

Greenglade Community Centre Room 4

13/$65 8321

M M

Jan 15-Mar 26 7pm-8:30pm Apr 9-Jun 18 7pm-8:30pm

10/$93 8334 10/$93 8464

BEGINNER BALLET

SOCIAL BALLROOM DANCE LEVEL 2

18 yrs+

16 yrs+

Grace, balance, coordination and musicality! This is a beginner adult ballet class that will follow traditional format of barrework, centrework, and enchainments across the floor. Its a beautiful art form and a wonderful form of expression!

You’ve completed Social Ballroom Dance Level 1, you’re hooked, and are ready for more. Don’t worry if it’s been some time since your Level 1 class as we’ll start with a review of Level 1 steps and skills to make sure you feel confident before moving ahead, then we’ll introduce new patterns and techniques to take your dancing to the next level. Recommended to sign up with a partner, significant other, friend or family member.

McTavish Academy of Arts Tu Tu

Jan 16 - Mar 6 6:30pm-7:30pm Apr 10-May 29 6:30pm-7:30pm

NEW

8/$120 9431 8/$120 9432

HAWAIIAN HULA DANCE

Greenglade Community Centre Room 4 Instructor: E & R Ballroom Dance

16 yrs+ The Hula dance is one of Hawaii’s oldest cultural traditions and is often accompanied by either Hawaiian music (mele) or a traditional Hawaiian chant. Two types of Hula will be taught, the Hula Auana (modern style) and the Hula Kahiko (traditional style). The hula portrays the lyrics of the song in a visual dance form, using the hands that tell the story, while the hips sway to keep the rhythm of the dance. This is an excellent form of exercise – easy and light on the body yet great for the core, muscles and joints.

M M

Jan 15-Mar 26 8pm-9:30pm Apr 9-Jun 18 8pm-9:30pm

10/$93 8344 10/$93 8465

Greenglade Community Centre Room 4 Instructor: Belle Perez De Tagle Th Th

Feb 1-Mar 8 4:30pm-5:30pm 6/$72 Apr 12-May 17 4:30pm-5:30pm 6/$72

8440 8441

ADULT BALLROOM DANCE PRACTICE SESSIONS

WOMENâ&#x20AC;&#x2122;S CHOIR

16 yrs+

Everyone loves to sing. Adults who want to sing for fun without the pressure of auditioning and preparing for concerts are invited to join this group to get together and sing! You will also learn the basics of music theory, (note reading and rhythm), singing two- and three-part harmonies and more. Instructor Lloyd English has directed choirs, played professionally and taught music for many years. His enthusiasm for singing will inspire you in this weekly class.

To get the most out of your Ballroom dance lessons, and keep your skills fresh, it is recommended that you attend weekly practice sessions. Cash only payable at the door. North Saanich Middle School Gymnasium Instructor: E & R Ballroom Dance F

Jan 12-Jun 29 7pm-8:30pm $6/drop-in class 10 session pass/$52.50

16 yrs+

Peninsula Academy of Music Arts Tu Tu

NIA 18 yrs+ See p. 83

Jan 9-Mar 13 Apr 3-Jun 5

7pm-8:15pm 7pm-8:15pm

10/$115 8366 10/$115 8414

LANGUAGES

MUSIC

SPANISH FOR BEGINNERS 18 yrs+

GUITAR FOR BEGINNERS 16 yrs+ Start playing guitar today! Get the tools you need to make music a part of your life. Campfire classics and simple melodies with be explored to develop technique and musical knowledge. Presented in a way that will inspire and have you playing music in the very first class. Guitar and music stand are available for rent or purchase at Peninsula Academy. Call for info 778-426-1800

Are you planning a trip to a Spanish speaking country? Or are you going to work in any of the Latin American countries? This course is for you! Learn the basics of this beautiful language in a comfortable atmosphere. Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

Jan 18-Mar 8 10am-11:45am Mar 22-May 10 10am-11:45am

8/$105 8339 8/$105 8393

Peninsula Academy of Music Arts W

Jan 10-Mar 14

7:15pm-8pm

10/$180 8336

Instructor: Maria-Elena Cuervo-Lorens

UKULELE FOR BEGINNERS

Tu Tu

10 yrs+ Learn to play the ukulele as an accompaniment to sing popular songs in a group setting. Learn several chords and a variety of accompaniment techniques. Focus is on learning songs with an introduction to music fundamentals. Ukuleles are available for purchase or rent. Peninsula Academy of Music Arts Sa Sa

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Jan 13-Mar 17 1pm-2pm Apr 7-Jun 9 1pm-2pm

W W W . P A NO R A M A R E CR E ATION . CA

Bayside Middle School

10/$100 8 351 10/$100 8416

Jan 23-Mar 13 7pm-8:45pm Apr 3-May 22 7pm-8:45pm

8/$105 8385 8/$105 8455

ADULT SPANISH - LEVEL 2 16 yrs+ If you have completed Spanish for Beginners, move to a higher level and expand your knowledge of the language by learning new expressions, more tenses, etc. in a friendly environment. Being able to communicate with people in the country you visit is the key to a successful trip. Bayside Middle School Instructor: Maria-Elena Cuervo-Lorens W W

Jan 24-Mar 14 Apr 4-May 23

7pm-8:45pm 7pm-8:45pm

8/$105 8322 8/$105 8456

SPANISH READING AND COMPREHENSION 18 yrs+ These courses are aimed for people who have already taken Spanish Beginners or have used Spanish in life situations and can carry on a simple conversation. The topics will include simple things like weather, hobbies, food, holidays, education, health and politics. Each topic will be covered in one session. This course will focus on reading and comprehension of the Spanish language. Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

Jan 18-Mar 8 12pm-1:45pm Mar 22-May 10 12pm-1:45pm

8/$105 8311 8/$105 8391

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH 16 yrs+ Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught, building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one or just come out, sing, and have fun! Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th Th

Jan 18-Mar 8 2pm-3:45pm Mar 22-May 10 2pm-3:45pm

8/$105 8362 8/$105 8390

DESIGN. PLAN. BUILD COMMUNITY GARDEN Greenglade Community Centre is home to one of Saanich Peninsula’s most active community gardens! The Greenglade Community Garden offers any local resident a place to socialize, exercise, enjoy the fresh air, grow their own food, and be part of the growing activity at Greenglade Community Centre! Located at 2151 Lannon Way, the garden plots come in a variety of sizes and a few gardens have been designed for people with disabilities or mobility challenges. Garden plots range from $20 $60/year based on size of the plot. Garden plots become available throughout the year and a wait list is available for 2018. If you are interested in adding your name to the waitlist, please contact reception at Greenglade Community Centre at 250-656-7055.

ADULT GENERAL INTEREST

KALLAYANEES’S KITCHEN THAI COOKING 16 yrs+

COOKING NEW

LEARN TO MAKE KOMBUCHA

18 yrs+

Learn how to prepare and cook a feast of Thai dishes, including noodles, curry dishes, seafood soups, spicy salads and much more. Afterwards, you will get to eat the delicious food prepared during class. For more information and specific menu’s please view course online.

Have you been wanting to make your own kombucha at home, but been unsure of where to start?! Kombucha is fun and easy to make when you have guidance from a pro. Learn the fundamentals of kombucha brewing with lots of tips and tricks from local kombucha brewery owner Christine Susut while sipping kombucha. Take home a Brew-It-Yourself kit after class with all the supplies you need, and start brewing your own kombucha with confidence right away!

Kallayanee’s Kitchen

Greenglade Community Centre Room 6

Sweet & Sour Spareribs & Chicken Satay

Instructor: Kallayanee Glover Thai Classic Favourites Tu Sa Sa Sa

Instructor: Cultured Kombucha

Mar 13 Mar 24 Apr 14 Apr 28

Mar 20

6:30pm-9pm 2:30pm-5pm 2:30pm-5pm 2:30pm-5pm

$55 $55 $55 $55

8383 8314 8331 8399

$55

8347

6:30pm-9pm

$55

8340

6:30pm-9pm

$55

8325

$55

8374

$55

8364

$55

8375

6:30pm-9pm

$55

8338

6:30pm-9pm

$55

8328

$55

8373

$55

8303

6:30pm-9pm

Sa Jan 13 10am-12pm 9755 $50 class only or $130 for class and Brew-It-Yourself kit

Spicy Seafood & Green Curry Medley

Sa Apr 21 10am-12pm 9756 $50 class only or $130 for class and Brew-It-Yourself kit

Samui Island Festival

DEHYDRATING BASICS

Have you ever thought about dehydrating your own food? This class will demo a wide variety of items you can dehydrate and show you how simple and easy it is. Dehydrated foods are nutritious, great for camping and hikes, and make wonderful snacks. Try everything from fruits and veggies to meats. Samples provided. Greenglade Community Centre Room 1

7pm-8:30pm

Apr 3

Apr 10

6:30pm-9pm

Thai Classic Picnic Favourites Tu

Apr 17

6:30pm-9pm

Bangkok Late Night Party Celebration Tu

Apr 24

6:30pm-9pm

Tastes from the South of Thailand

Instructor: Maureen Grant Feb 13

Mar 27

Crab Curry and Corn Fritters Feast

18 yrs+

$35

8462

May 1

Thai Seafood Festival Tu

May 8

A Journey Down the Mekong River Tu

May 15

6:30pm-9pm

Flavours of the Floating Market Tu

W W W . P A NO R A M A R E CR E ATION . CA

May 22

6:30pm-9pm

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT FINANCE

NET WORTH GROWTH & WEALTH PRESERVATION 19 yrs+ Peter, the author of three practical self-education books, will provide each participant with an autographed copy of his recently-updated, THE SMART CANADIAN WEALTHBUILDER, which will serve as a key reference. The objective of this program is to enhance the participant’s ability to grow NET WORTH during working years, and to preserve FINANCIAL RESOURCES once retired.

KALLAYANEE’S KITCHEN THAI VEGETARIAN 16 yrs+ Vegetarian lovers can learn how to prepare a host of popular Thai dishes. Featuring some of Kallayanee’s favorites including; Thai Gyozas, Vegetarian Salad Rolls, Sweet Potato Curry, Green Curry and much more! Join Kallayanee for these hands-on and demonstration lessons. For specific class menus please view course online. Kallayanee’s Kitchen

6:30pm-9pm

Mar 21

6:30pm-9pm

Mar 28

6:30pm-9pm

5/$36

8353

EXECUTOR & POWER OF ATTORNEY BOOTCAMP

8367

$55

8316

Greenglade Community Centre Room 6 Instructor: Del Elgersma

Jungle Curry Veggie Feast W

Mar 14-Apr 11 10:30am-12pm

$55

Hot & Spicy Veggie Delights W

This course is for anyone with questions about appointing, or being an executor and/or power of attorney. Topics include: who you can and should appoint, executor and power of attorney responsibilities, compensation, tips to follow and traps to avoid.

Spicy Money Bags Potpourri Mar 14

Instructor: Peter Dolezal

50 yrs+

Instructor: Kallayanee Glover W

Greenglade Community Centre Room 6

$55

8335

Feb 21-Feb 28

9:30am-11:30am 2/$20

8310

KALLAYANEES’S THAI DESSERTS 16 yrs+ Let’s just say you haven’t lived until you’ve sampled Kallayanee’s famous Deep Fried Bananas and Ice Cream! Or her Pumpkin Custard, combining pumpkin pulp, eggs, palm sugar, and coconut milk, topped with vanilla ice cream! A refreshing and somewhat more diet-friendly alternative is Mango and Sticky Rice. But there’s even more: Pandan Sweet Rice Cake, Mango Sticky Rice, and Red Rubies. Kallayanee’s Kitchen Instructor: Kallayanee Glover Sa

Mar 31

2:30pm-5pm

$55

8376

ADULT OUTDOOR RECREATION GALIANO CONSERVANCY DAY TRIP 16 yrs+ Join Galiano Conservancy staff for a fantastic day of exploration, learning and fun. Transportation from Panorama (bus, ferry) to Galiano Conservancy is included. Through interactive activities, participants will gain a deeper understanding of native species and the amazing ways that life in a forest is interconnected. Galiano Conservancy Instructor: Galiano Conservancy Association Marine Investigation Th

Mar 15

9:15am-8pm

$60

8403

9:15am-8pm

$60

8381

The Forest Garden Th

Apr 12

May 10

9:15am-8pm

HOW TO IDENTIFY BIRDS

18 yrs+

Coastal Forests of Pebble Beach Th

NEW

$60

8384

INTRO TO FLY FISHING 15 yrs+ Join Professional Fly Fishing Guide and casting instructor Ian Muirhead to explore the fascinating art and science of Fly Fishing. You will learn the basic principles of casting and gain an understanding of the fly selection, entomology, knots and equipment needed to be a successful fly fisher. Proven selective strategies for catching trout and salmon in the lakes, rivers and on the beaches of Vancouver Island will also be included. Equipment provided for this course.

Beginning birdwatchers learn to identify birds to families (using behavior, time-of-year, & shape). Knowing the bird is a hummingbird, woodpecker, or flycatcher enables the use of checklists, guides, and birding apps to identify birds of the Capital region. 2 hours fieldwork & 1 hour in classroom per session. Participants will meet at Greenglade and then drive to an offsite location for birding. Greenglade Community Centre Room 1 Instructor: Dannie Carsen Tu,Th Mar13-Mar 15 7am-10am F,Sa Apr 20-Apr 21 7am-10am Sa May 5-May 12 7am-10am

Greenglade Community Centre Room 1

Apr 7

9:30am-4pm

$95

8309

8457 9437 9439

NATIVE PLANT WALK: FOREST MEDICINALS

NEW

Instructor: Ian Muirhead

2/$75 2/$75 2/$75

16 yrs+ On this fun and informative medicinal plant walk, master herbalist Jessy Delleman will introduce you to forest plants that can be used as medicine, food, and more. This walk takes place in a mixed forest with beautiful old growth in the Central Saanich area. Fireweed Farm & School Su

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W W W . P A NO R A M A R E CR E ATION . CA

Apr 8

1pm-3pm

$15

8459

ADULT IN THE WEIGHT ROOM

NORDIC POLE WALKING FOR BEGINNERS 18 yrs+

CIRCUIT TRAINING

You alone are responsible for your fitness. Start now with this increasingly popular form of exercise. What are the benefits? You use 90% of the body muscles thereby increasing your cardio-vascular workout; burn 40% more calories than just walking; reduce stress on your hips and knees and improve your posture. By strengthening your back, you reduce stress in the neck and shoulders. This is a whole body exercise which is easily doable and takes place in the fresh air! Poles available for rental or purchase.

15 yrs + Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heartrate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch.

Greenglade Community Centre

Greenglade Weight Room

Instructor: Glenice Barber

Circuit Training – Lunch Circuit Express

Try a FREE introductory class. Poles are provided. Registration required. Tu Apr 3 5pm-6pm FREE 7942 Tu May 8 5pm-6pm FREE 7948 Tu Jun 5 5pm-6pm FREE 7952 Tu Tu Tu

Apr 10-Apr 24 5pm-6pm May 15-May 29 5pm-6pm Jun 12-Jun 26 5pm-6pm

3/$36 3/$36 3/$36

Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

7950 7946 7945

Jan 9-Feb 1 12pm-12:45pm Feb 6-Mar 1 12pm-12:45pm Mar 6-Mar 29 12pm-12:45pm Apr 3-Apr 26 12pm-12:45pm May 1-May 31 12pm-12:45pm Jun 5-Jun 28 12pm-12:45pm

8/$48 8/$48 8/$48 8/$48 10/$60 8/$48

9276 9277 9280 9282 9284 9285

8/$48 7/$42 8/$48 7/$42 10/$60 8/$48

9286 9287 9288 9291 9292 9293

Circuit Training M,W M,W M,W M,W M,W M,W

NORDIC POLE WALKING FOR EXPECTING AND NEW PARENTS 18 yrs+ See p, 80

Jan 8-Jan 31 Feb 5-Feb 28 Mar 5-Mar 28 Apr 4-Apr 25 Apr 30-May 30 Jun 4-Jun 27

6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

OAK BAY

ESQUIMALT

CITY OF VICTORIA

D I N G TA X

REGIONAL RECREATION PASS

G R E AT E R V I C TO R I A

R MON

SEAPARC

AND MORE!

ADULT NEW

STRENGTH TRAINING SERIES

15yrs + PRC Weight Room The Squat Are you new to the weight room, a regular user or just looking for tips to better your form and technique? This workshop will show you the proper technique to master the perfect squat. Learn how to improve your form and technique to perform this exercise with improved function, strength and power and reduce your risk of injury. W

PERSONAL TRAINING Personal Training 3 sessions

$135/person

6 sessions

$249/person

12 sessions

$459/person

Semi Private Personal Training

Please submit your semi private training request with your training partner. 3 sessions

$89.50/person

6 sessions

$169.50/person

12 sessions

$299.50/person

Visit www.panoramarecreation.ca for your Personal Training Client Packages and Personal Trainer bios. Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation This introductory private session will acquaint you with Panorama or Greengladeâ&#x20AC;&#x2122;s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel. 1 private session

$55/person

1 semi-private session $35/person* (*Please submit your semi private training request with your training partner)

74â&#x20AC;&#x192;

W W W . P A NO R A M A R E CR E ATION . CA

Jan 24

7:30-8:30pm

$12

9046

The Deadlift Are you new to the weight room, a regular user or just looking for tips to better your form and technique? This workshop will show you the proper technique to master the deadlift. Learn tips to improve your technique and perform the exercise with correct form for increased strength, power and reduced risk of injury. W

Feb 21 7:30-8:30pm

$12

9047

The Core Are you new to the weight room, a regular user or just looking for tips to better your form and technique? This workshop will show you the proper technique to a selection of Core exercises to target all major core muscle groups and lower back. Learn tips to improve your core strength to enhance your power and technique in other exercises and reduce the risk of injury. W

Mar 14 7:30-8:30pm

$12

9048

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT FABULOUS OVER FIFTY STRENGTH TRAINING

FITNESS 101

50 yrs+

In groups of 3 or 4 you will spend 8 weeks learning to use the cardio and strength equipment, as well as proper technique on various strength training exercises using bodyweight, dumbbells and more. By the end of the session you will learn how to put everything together to create full body workouts to suit your goals. Small group size allows for the benefits of personal training at 1/3 of the cost!

15 yrs+

Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weightroom after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you! Panorama Recreation Centre Weight Room Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Jan 9-Feb 1 Feb 6-Mar 1 Mar 6-Mar 29 Apr 3-Apr 26 May 8-May 31 Jun 5-Jun 28

10:45am-11:45am 8/$64 10:45am-11:45am 8/$64 10:45am-11:45am 8/$64 10:45am-11:45am 8/$64 10:45am-11:45am 8/$64 10:45am-11:45am 8/$64

8047 8062 8063 8064 8065 8066

ADVANCED FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ For participants who have taken part in the Fabulous Over Fifty Strength Training and are looking to take their training to the next level Panorama Recreation Centre Weight Room Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Jan 9-Feb 1 Feb 6-Mar 1 Mar 6-Mar 29 Apr 3-Apr 26 May 8-May 31 Jun 5-Jun 28

9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am

8/$64 8/$64 8/$64 8/$64 8/$64 8/$64

8040 8042 8043 8044 8045 8046

Panorama Recreation Centre Weight Room Tu,Th Jan 16-Mar 8 Tu,Th Apr 3-May 24

9:30am-10:30am 16/$240 8217 9:30am-10:30am 16/$240 8218

Tu,Th Jan 16-Mar 8 Tu,Th Apr 3-May 24

6:30pm-7:30pm 6:30pm-7:30pm

M,W M,W

Jan 15-Mar 5 Apr 9-May 30

5:30pm-6:30pm 14/$210 8212 5:30pm-6:30pm 15/$225 8216

W,F W,F

Jan 17-Mar 9 Apr 4-May 25

10am-11am 10am-11am

16/$240 8219 16/$240 8220

16/$240 8222 16/$240 8224

STRONGER FOR LONGER 15 yrs+ The ultimate anti-aging program. Experience a workout that combines the best of fitness components - aerobic conditioning with bodyweight and functional strength training - with unique methods of training for the baby boomer body. Greenglade Community Centre Weight Room M M M

Jan 15-Mar 5 11:45am-12:45pm 8/$52 8411 Mar 12-Apr 23 11:45am-12:45pm 7/$42 8412 May 7-Jun 25 11:45am-12:45pm 8/$52 8413

75â&#x20AC;&#x192;

ADULT FITNESS/WELLNESS

INTRO TO TRX 12 yrs+

COMMUNITY ACUPUNCTURE & STRESS REDUCTION CLINIC 18 yrs+ Explore the healing benefits of Acupuncture with one or a series of sessions aimed at rejuvenating the body, mind and spirit in a relaxed group setting. Acupuncture points on the ears and extremities will be used, and treatments will range from 40-60 min. Option to sit in a chair, or lay down on a mat with yoga bolster for comfort. Greenglade Community Centre Room 5 Instructor: Wendy Courtemanche R. Ac., Registered Acupuncturist Sa Sa Sa Sa Sa Sa

Jan 13 Jan 20 Jan 27 Feb 24 Mar 3 Mar 10

11:30am-12:30pm $15 11:30am-12:30pm $15 11:30am-12:30pm $15 11:30am-12:30pm $15 11:30am-12:30pm $15 11:30am-12:30pm $15

8300 8349 8330 8380 8324 8406

WOMEN’S KICKBOXING

Panorama Recreation Centre Pool Mezzanine Tu Tu Tu

Jan 9-Jan 30 Apr 3-Apr 24 Jun 5-Jun 26

7pm-8pm 7pm-8pm 7pm-8pm

4/$28 4/$28 4/$28

8079 8082 8084

W W

May 9-May 30 Jan 10-Jan 31

12pm-1pm 12pm-1pm

4/$28 4/$28

8090 8085

Tu Tu Tu

Feb 6-Feb 27 7pm-8pm Mar 6-Mar 27 7pm-8pm May 8-May 29 7pm-8pm

4/$28 4/$28 4/$28

8080 8081 8083

W W

Mar 7-Mar 28 Jun 6-Jun 27

12pm-1pm 12pm-1pm

4/$28 4/$28

8088 8091

W W

Feb 7-Feb 28 Apr 4-Apr 25

12pm-1pm 12pm-1pm

4/$28 4/$28

8086 8089

15 yrs+

TRX & HIIT CLASSES

Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere. Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

12 yrs+

Instructor: Jodi Hensel Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Jan 16-Feb 8 Feb 13-Mar 8 Mar 13-Apr 5 Apr 10-May 3 May 8-May 31 Jun 5-Jun 28

6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6am-7pm

W W W . P A NO R A M A R E CR E ATION . CA

8/$70 8/$70 8/$70 8/$70 8/$70 8/$70

Please refer to the Fitness Drop-in Schedule on p. 55

SPIN/TRX CHALLENGE 12 yrs+ Push yourself with this cardio/strength combo class! Start with 30min of intensive spin, followed by a TRX strength and core workout and end with stretching it all out.

Central Saanich Cultural Centre CSCC Room A

New to TRX or been away from it for a while? Start slowly with the basics and have one of our TRX instructors give you the tools to get a total body workout so you can either workout on your own or prepare you to join one of our regular TRX classes. No drop in’s permitted due to the progressive nature of the course.

8807 8808 8809 8810 8811 8893

Panorama Recreation Centre Spin Room Instructor: Meghann Watson Th Th Th Th Th Th

May 10-May 31 Jan 11-Feb 1 Apr 5-Apr 26 Jun 7-Jun 28 Feb 8-Mar 1 Mar 8-Mar 29

6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm

4/$28 4/$28 4/$28 4/$28 4/$28 4/$28

8076 8067 8072 8077 8068 8069

ADULT GROOVE

JAZZERCISE 12 yrs+

16 yrs+

A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract from the burn. Note: Jazzercise is a specialty program. Panorama dropin rates do not apply.

Come join us on the DANCE floor! You can’t get it wrong! This class explores all different types of music and genres (including jazz, hip hop, dub step, contemporary, Top 40’s and many more) using super simple dance moves to connect to the rhythm and style while still allowing the participant to explore how their body likes to move. In this class, we don’t care about left and rights!! This is not your typical dance class, nor is it a free style class. The workout is exactly what you want to get out of it!

20 time punch card for $133 10 time punch card for $72 3 Month unlimited pass $150 Drop in for $12.50 (Students drop in for $7.25)

Greenglade Community Centre Room 5

Instructor: Carla Higgins & Jeanette Hunt

Instructor: Melanie Langman

Panorama Recreation Fitness Studio

6:45-7:45pm

10-11am

8:15-9:15am

Greenglade Community Centre Room #4

10:30-11:30am

5:15-6:15pm

10:30-11:30am

M M M

Jan 15-Mar 5 5:45pm-6:45pm Mar 19-Apr 30 5:45pm-6:45pm May 7-Jun 25 5:45pm-6:45pm

7/$77 6/$66 7/$77

8234 8236 8238

ONLY

25*

$ Try All 14 Centres AVAILABLE APRIL 1, 2018

Archie Browning Sports Centre

Cedar Hill Recreation Centre

Crystal Pool & Fitness Centre

Esquimalt Recreation Centre

Gordon Head Recreation Centre

Greenglade Community Centre

Henderson Recreation Centre

Juan de Fuca Recreation Centre

Oak Bay Recreation Centre

PISE (Pacific Institute for Sport Excellence)

Panorama Recreation

G.R. Pearkes Recreation Centre

Saanich Commonwealth Place

SEAPARC Leisure Complex

ADULT ZUMBA

ZUMBA GOLD

15 yrs+

18 yrs+

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.

Panorama Recreation Centre Fitness Studio

Greenglade Community Centre Room 4

Instructor: Sandra Perez De Lamplugh W W W

Jan 10-Feb 28 Mar 7-Apr 25 May 2-Jun 27

11am-12pm 11am-12pm 11am-12pm

8/$80 8/$80 9/$90

8270 8274 8277

F F F

Jan 12-Feb 23 Mar 2-Apr 27 May 4-Jun 29

11am-12pm 11am-12pm 11am-12pm

7/$70 8/$80 9/$90

8266 8267 8268

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 26

6pm-7pm 6pm-7pm 6pm-7pm

W W W

Jan 10-Feb 28 Mar 7-Apr 25 May 2-Jun 20

3:30pm-4:30pm 3:30pm-4:30pm 3:30pm-4:30pm

14 yrs+

8/$80 8/$80 9/$90

8278 8279 8280

why for STRONG by Zumba ® , we reverse-engineered songs to match the moves and intensity. Every beat has a move. Every move has a beat. Panorama Recreation Centre Pool Mezzanine Instructor: Sandra Perez De Lamplugh

15 yrs+

Th Th Th

When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast! Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh Jan 8-Feb 26 Mar 5-Apr 30 May 7-Jun 25

12pm-1pm 12pm-1pm 12pm-1pm

8608 8609 8610

STRONG BY ZUMBA ®

ZUMBA TONING

M M M

8/$64 8/$64 8/$64

Moving in sync with music makes you work harder. That’s

Greenglade Community Centre Room 4 Tu Tu Tu

Instructor: Barbara Carr

7/$70 8/$80 7/$70

8281 8282 8283

Jan 11-Mar 1 Mar 8-Apr 26 May 3-Jun 21

4:50pm-5:50pm 8/$80 4:50pm-5:50pm 8/$80 4:50pm-5:50pm 8/$80

8250 8251 8252

BUTTS AND ABS 13 yrs+ Lift your Butt! Strengthen your quads! Trim and tone your inner and outer thighs! Tighten your abs! We will work everything between the belly button and the knees and have fun doing it! Lower body BLAST! This intense lower body and core workout will make you develop and strengthen muscles you didn’t know you had. Panorama Recreation Centre Fitness Studio Instructor: Ruth Heard W W

W W W . P A NO R A M A R E CR E ATION . CA

Jan 10-Mar 14 Apr 4-May 23

5:30pm-6:30pm 5:30pm-6:30pm

10/$100 8506 8/$80 8507

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT FASCIA FITNESS

4 CORE

18 yrs+

12 yrs+

Explore a regenerative class that allows you to discover your flexibility and mobility potential. You will be using foam rollers and stretching sequences specifically designed to release fascia and improve your mobility, function and performance. Must be able to get to floor by yourself.

4 Core is an innovative class that targets the core using four different training techniques. Cardio Core, Core Control, Floor Core and Fusion Core all come together to create an effective workout that trains the muscles of the core through dynamic movement, stability training and balance awareness. This is a calorie burning muscle conditioning class

Greenglade Community Centre Room 5 Instructor: Judy Brochez M M M

Panorama Recreation Centre Fitness Studio

Jan 8-Feb 5 10:30am-11:30am 5/$35 Feb 19-Mar 19 10:30am-11:30am 5/$35 Apr 9-May 7 10:30am-11:30am 5/$35

8199 8201 8203

FULL CIRCLE FITNESS

Instructor: Judy Brochez Th Th Th

Jan 11-Feb 22 6:45pm-7:45pm 7/$49 Mar 1-Apr 5 6:45pm-7:45pm 6/$42 Apr 12-May 17 6:45pm-7:45pm 6/$42

8213 8214 8215

12 yrs+ Full Circle Fitness will fulfill all of your fitness requirements in one class. Enjoy 30 minutes of low impact cardio with easy to follow choreography; 30 minutes of strength training with a focus on exercises to improve posture and body alignment plus functional activities; 30 minutes of Fusion - a beautiful blend of Yoga, and Pilates. Panorama Recreation Centre Fitness Studio Instructor: Judy Brochez Tu Tu Tu

Jan 9-Feb 20 6:45pm-8:15pm Feb 27-Apr 3 6:45pm-8:15pm Apr 10-May 15 6:45pm-8:15pm

7/$63 6/$54 6/$54

8209 8210 8211

L.I.F.E. PROGRAM This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 101 for more details and visit us Online at www.panoramarecreation.ca

Join a TC10K walk or run training clinic! ! Prizes ! ts s e t Con

a Bring the o t friend sion s e s first e! for fre

Start the popular 14-week program in January! Includes race entry & shirt, technical training shirt, training tools & expert tips, limited recreation centre use, discounts from our retail partner - The Running Room, lots of support and camaraderie provided by an enthusiastic team of leaders!

Only $134 + GS T. That’s less than $10 e ach session!

THE 29TH ANNUAL

RUN • WALK • APRIL 29 TH, 2018

tc10k.ca • info@tc10k.ca • Please contact your local recreation centre to confirm registration start date

ADULT BODY CAMP

TC 10K TRAINING CLINIC

15 yrs+

16 yrs+

Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to mindful stretches - no two classes are the same.

Join us for our annual 14 week training program and improve your skills and fitness! Train to run or walk the 29th annual TC10K race on Sunday April 29, 2018. Registration fee includes: race entry, training tools & expert tips, 14 week run training program, race shirt, technical training shirt, limited recreation centre use, discounts from our retail partner - The Running Room & support and camaraderie from our enthusiastic team of leaders! Watch for contests, prizes and back by popular demand; our bring a friend event to session #1! Runners of all levels are welcome.

Central Saanich Cultural Centre CSCC Room B Instructor: Sherry Leblanc Tu Tu Tu Tu

Jan 9-Feb 20 Feb 27-Apr 3 Apr 10-May 29 May 8-Jun 19

5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm 6:30am-7:30am

7/$105 6/$90 8/$120 7/$105

8522 8532 8533 8402

Run Clinic Su

9am-10:30am

Jan 21 – Apr 22 14/$134

9775

Jan 21 – Apr 22 14/$134

10393

Walk Clinic

NIA

18 yrs+ See p. 83

9am-10:30am

RAVI’S RUNNERS 18yrs +

YOGA TONE This unique all-in-one mobility, flexibility and strength workout will tone your body while calming your mind. Using fitness principles as a foundation, participants will learn a progressive series of yoga postures and Pilates techniques with an option to add light weights for an enhanced workout.

This six session introduction to the basic technical aspects of functional and efficient running is designed for recreational runners looking to improve their running technique and break poor running habits. Learn a few technical tweaks; along with varied training options to improve running efficiency, reduce potential for injury and boost interest in training at a higher level. Bringing “fun” back into the game.

Central Saanich Cultural Centre CSCC Room B

PRC Island Room

15 yrs+

Instructor: Sherry Leblanc

Greenglade Community Centre Room #4

M M M

Jan 8-Feb 19 5:45pm-6:45pm Feb 26-Apr 9 5:45pm-6:45pm Apr 16-May 28 5:45pm-6:45pm

6/$72 6/$72 6/$72

8290 8291 8292

M M M

Jan 8-Feb 5 7pm-8pm Feb 26-Apr 9 7pm-8pm Apr 16-May 28 7pm-8pm

5/$60 6/$72 6/$72

8284 8285 8286

W W W

Jan 10-Feb 14 5:45pm-6:45pm Feb 28-Apr 11 5:45pm-6:45pm Apr 18-May 30 5:45pm-6:45pm

6/$72 7/$84 7/$84

8287 8288 8289

W W W . P A NO R A M A R E CR E ATION . CA

Instructor: Ravi Gunasinghe M,W Mar 5-17 Sa M,W Apr 9-20 Sa M,W May 7-19 Sa

6pm-7:15pm 1pm-2:15pm 6pm-7:15pm 1pm-2:15pm 6pm-7:15pm 1pm-2:15pm

6/$90

9051

6/$90

9052

6/$90

9053

ADULT BABE & PARENT CLASSES

STROLLER FIT

MOMMY TRX

This program is designed for new moms and their babies (in a jogging style stroller) and will help you get back into fitness. Each session incorporates a slow jog, strength, and flexibility training. Get out there and meet other moms in your community! We meet rain or shine but have an inside back-up if needed! Women must be 6 weeks postpartum.

15 yrs+

15 yrs+ Mommy TRX is an effective and fun way to get back to prepregnancy shape without having to worry about childcare. Bring your baby (1.5-18 months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other moms, and optimize your hour workout. Daddyâ&#x20AC;&#x2122;s also welcome! Panorama Recreation Centre Pool Mezzanine Tu Tu Tu Tu

Jan 9-Feb 13 Feb 20-Mar 27 Apr 3-May 8 May 15-Jun 19

9am-10am 9am-10am 9am-10am 9am-10am

6/$42 6/$42 6/$42 6/$42

8407 8408 8409 8410

SPIN & BABY 15 yrs+ Looking for a workout that provides cardio and strength all while keeping your little one close? Bring your child (1.5-18 months) to class, and enjoy all of the benefits of a spin class! Taking it at your own pace this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms and dads!

Central Saanich Cultural Centre CSCC Room B M,W M,W

Jan 11-Feb 15 Mar 1-Apr 5 Apr 19-May 24 May 31-Jun 28

10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am

6/$42 6/$42 6/$42 5/$35

8447 8448 8450 8453

9:30am-10:30am 12/$84 8404 9:30am-10:30am 10/$70 8405

NORDIC POLE WALKING FOR EXPECTING AND NEW PARENTS 18 yrs+ Get back in shape while taking baby with you! Nordic pole walking is a perfect preparation for the constant bending, lifting and carrying of your baby. This technique uses 90% of your body muscles, strengthens the back, reduces stress in the neck and shoulders, supports hips and knees and burns 40% more calories than just walking. Get you and your baby out in the fresh air, get fit and meet other parents! Poles available for rental or purchase. Greenglade Community Centre Room 8 Instructor: Glenice Barber Try a FREE introductory class. Poles are provided. Registration required

Panorama Recreation Centre Spin Room Th Th Th Th

Apr 9-May 16 May 28-Jun 27

W W W

Apr 4 May 2 Jun 6

9:30am-10:30am FREE 9:30am-10:30am FREE 9:30am-10:30am FREE

7944 7943 7954

W W W

Apr 11-Apr 25 May 9-May 23 Jun 13-Jun 27

9:30am-10:30am 3/$36 9:30am-10:30am 3/$36 9:30am-10:30am 3/$36

7947 7949 7955

81â&#x20AC;&#x192;

ADULT MIND & BODY

TAI CHI BEGINNER

NIA

Learn the 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact & not competitive.

18 yrs+

18 yrs+ Ready for something different? Come experience the Toning, Healing, Community and Fun of Nia! - the joy of Dance, the power of Martial Arts, the flexibility and mindfulness of Yoga and more, a Wellness/Fitness Movement Practice that focuses on “Feeling Better”. Reconnect with your Body and find your Self. No dance experience necessary.

Instructor: Arleen Sadler Come and try this FREE workout for all fitness levels, ages and body types. Registration required. Jan 11

7pm-8:15pm

Instructor: Canadian Tai Chi Academy Part 1: Moves 1 - 52 M,Th

Greenglade Community Centre

Greenglade Community Centre Room 6

FREE

7845

Jan 8-Feb 22

6:15pm-7:15pm

13/$89 7889

6:15pm-7:15pm

13/$89 7888

Part 2: Moves 53 - 108 M,Th

Feb 26-Apr 12

TAI CHI CONTINUING 18 yrs+

M M M

Jan 15-Mar 12 5:15pm-6:30pm Mar 26-May 28 5:15pm-6:30pm Jun 4-Jun 11 5:15pm-6:30pm

8/$92 8/$92 2/$23

M M M

Jan 15-Mar 12 7pm-8:15pm Mar 26-May 28 7pm-8:15pm Jun 4-Jun 11 7pm-8:15pm

8/$92 7850 8/$92 7856 2/$23 7858

Th Th Th

Jan 18-Mar 8 7pm-8:15pm Mar 15-May 10 7pm-8:15pm May 17-Jun 14 7pm-8:15pm

8/$92 8/$92 5/$58

82 W W W . P A NO R A M A R E CR E ATION . CA 82

7867 7869 7871

7846 7847 7848

This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes will be enriching and add to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & non-competitive form tai chi practice. Greenglade Community Centre Room 8 Instructor: Canadian Tai Chi Academy M W Sa

Jan 8-May 28 Jan 10-May 9 Jan 13-May 19

6:30pm-8pm 6:30pm-8pm 9:30am-11am

18/$90 7891 18/$90 7890 18/$90 7887

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT YOGA

YOGA FOR EVERYBODY

IYENGAR YOGA - BEGINNER

Yoga for everyBODY is exactly that, a yoga class that is open to all. In this class we will explore balance, strength, heat building and stretching. You know your body best, and as such we honour that in this class - make everything feel good!

16 yrs+

14 yrs+ This systemized approach to the art of practising yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental well being. Central Saanich Cultural Centre CSCC Room B Instructor: Linda Walker W W W

Jan 10-Feb 28 Mar 7-Apr 25 May 2-Jun 13

7pm-8:30pm 7pm-8:30pm 7pm-8:30pm

8/$120 8605 6/$90 8606 7/$105 8607

IYENGAR YOGA 16 yrs+ Working to open locked areas of the body and establish increased self awareness. Using our body, our mind and our inner being to explore yoga poses. When needed this work is supplemented with props like straps, tables, chairs, blocks. The outcome achieved with devoted practice is mobility, stability, stamina, strength, and balance. Central Saanich Cultural Centre CSCC Room B Instructor: Linda Larson Tu Tu Tu

Jan 2-Feb 27 Mar 6-Apr 24 May 1-Jun 26

9am-10:30am 9am-10:30am 9am-10:30am

9/$133 7911 8/$119 7909 9/$133 7912

F F F

Jan 5-Feb 23 Mar 2-Apr 27 May 4-Jun 29

9am-10:30am 9am-10:30am 9am-10:30am

8/$119 7910 8/$119 7908 9/$133 7913

Greenglade Community Centre Room 5 Instructor: Melanie Langman M M M

Jan 15-Mar 5 4:30pm-5:30pm Mar 19-Apr 30 4:30pm-5:30pm May 7-Jun 25 4:30pm-5:30pm

7/$77 6/$66 7/$77

8226 8227 8228

Th Th Th

Jan 11-Feb 22 Mar 1-Apr 26 May 3-Jun 21

7/$77 7/$77 8/$88

8221 8223 8225

6:30pm-7:30pm 6:30pm-7:30pm 6:30pm-7:30pm

YOGA FOR LIFE 15 yrs+ Yoga For Life is a gentle, Hatha-based form of this ancient practice that focuses on building bone density and improving strength and balance through safe, gentle and easy poses. The instructor, Wanda Lambeth, is a registered yoga teacher who incorporates relaxation techniques into each practice to ensure that body, mind and spirit are aligned, thereby increasing general overall health and promoting healing from injury or illness. This practice is available to all levels. Central Saanich Cultural Centre CSCC Room A Instructor: Wanda Lambeth M W M M

Jan 8-Mar 5 Jan 10-Feb 21 Mar 12-Apr 30 May 7-Jun 25

5:45pm-6:45pm 6:45pm-7:45pm 5:45pm-6:45pm 5:45pm-6:45pm

8/$112 7936 7/$98 7937 7/$98 7935 7/$98 7940

W W W

Jan 10-Feb 21 Feb 28-Apr 25 May 2-Jun 27

6:45pm-7:45pm 6:45pm-7:45pm 6:45pm-7:45pm

7/$98 7937 9/$126 7934 9/$126 7941

F F F

Jan 12-Mar 2 Mar 9-May 4 May 11-Jun 29

10am-11am 10am-11am 10am-11am

8/$112 7932 8/$112 7933 8/$112 7939

83â&#x20AC;&#x192;

ADULT YOGA FOR STIFF JOINTS

LIFE UPGRADE: YIN & YANG YOGA

18 yrs+

14y rs +

This slow pace and gentle yoga practice brings movement that may ease up stiffness and add range of motion in the joints. Chair is available. This series of classes in a small class setting is suitable for everyone. No Yoga experience is necessary.

In this Yin & Yang yoga class, you will be guided to help yourself through any transition time. Everyone needs time to heal first and then, restart all over. Your Inner Goddess / Warrior will bring new strength and beauty to your life going forward, no matter what life has brought to you. Drop by drop you will taste a yoga remedy blend made from a dynamic YANG flow to a protecting YING veil of quietness and nourishment that will be wrapped around you to heal your soul. Life can be beautiful again!

Greenglade Community Centre Room 5 Instructor: Peggy Fok M M M

Jan 15-Mar 5 1:15pm-2:15pm Mar 12-Apr 30 1:15pm-2:15pm May 7-Jun 18 1:15pm-2:15pm

7/$70 7/$70 6/$60

9049 7838 7840

Th Th Th

Jan 18-Mar 8 Mar 15-May 3 May 10-Jun 21

8/$80 8/$80 7/$70

7841 7842 7843

11am-12pm 11am-12pm 11am-12pm

CANDLELIGHT YIN & HEALING ARTS 19 yrs+ Enjoy the warm glow of candles, creating a calm and soothing atmosphere for a full self-care yoga experience while utilizing many props to encourage deep tissue and fascia to release. Practice gentle movement, restorative poses, and yin with extra special self-healing touch incorporated for whole-body healing. Everything we do in class arises from and returns to the ground of kindness, honesty, and letting go.

Instructor: Veronika Prielozna Jan 17-Mar 7 Apr 4-May 23

7:30pm-8:30pm 7:30pm-8:30pm

YOGA TONE

Instructor: Veronika Prielozna W W

Jan 17-Mar 7 Apr 4-May 23

5:45pm-7pm 5:45pm-7pm

8/$120 8871 8/$120 9044

DOWNDAWG YOGA 14 yrs+ downDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout. North Saanich Middle School MP Room Instructor: Kirsten Dibblee

Greenglade Community Centre Room 5

W W

Greenglade Community Centre

8/$120 8538 8/$120 8546

M M M M

Jan 8-Feb 5 Feb 19-Mar 12 Apr 9-May 14 May 28-Jun 25

5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm 5:45pm-6:45pm

5/$50 4/$40 5/$50 5/$50

7915 7916 7918 7921

POWER YOGA FLOW

15 yrs+

See p. 80

A powerful and dynamic class for all levels designed 16 - 65 yrs to challenge and awaken every muscle of the body. This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt and tone your body, and condition your mind. Modifications and variations are encouraged to support and accommodate individual needs and experience levels. Greenglade Community Centre Room 4 Instructor: Kirsten Roden

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Th Th Th

Jan 11-Feb 22 5:45pm-6:45pm 7/$70 Mar 1-Apr 12 5:45pm-6:45pm 7/$70 Apr 19-May 31 5:45pm-6:45pm 7/$70

8758 8759 8760

ADULT MINDFULNESS YOGA 15 yrs+ Science is now verifying what ancient wisdom practices have been teaching for millennium - Mindfulness has multiple and myriad of benefits. Learn to or enhance your yoga practice in this context.

Save 25% when registering for Mindfulness Yoga & The Miracle Ball Method...Together!!

Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics.

Instructor: Kirsten Dibblee

Instructor: Amy Nold Jan 14-Feb 25 2:15pm-3:45pm Mar 18-Apr 29 2:15pm-3:45pm May 6-Jun 17 2:15pm-3:45pm

14 yrs+

North Saanich Middle School MP Room

Greenglade Community Centre Room 5

Su Su Su

YOGA FOR ATHLETES

7/$110 8600 7/$110 8601 7/$110 8602

M M M M

Jan 8-Feb 5 Feb 19-Mar 12 Apr 9-May 14 May 28-Jun 25

7pm-8pm 7pm-8pm 7pm-8pm 7pm-8pm

5/$50 4/$40 5/$50 5/$50

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THE MIRACLE BALL METHOD FOR PAIN RELIEF AND SELF-HEALING

YOGA FOR HIPS AND SHOULDERS

15 yrs+

This gentle yoga practice focus in hip and shoulder movements. These classes may help release stress, shoulder and hip stiffness. These classes are suitable for everyone including beginners.

18 yrs+

The Miracle Ball Method is an innovative approach to movement education, which uses specially designed balls in specified physical applications. This method generates the release of unhealthy muscular tension, thereby relieving torque and pull on our skeleton, which allows our body to align more optimally, and hence release pain. Greenglade Community Centre Room 5 Instructor: Amy Nold Su Su Su

Jan 14-Feb 25 4:15pm-5:15pm 7/$88 Mar 18-Apr 29 4:15pm-5:15pm 7/$88 May 06-Jun 17 4:15pm-5:15pm 7/$88

8581 8585 8587

Greenglade Community Centre Room 5 Instructor: Peggy Fok M M M

Jan 15-Mar 5 12pm-1pm Mar 12-Apr 30 12pm-1pm May 7-Jun 18 12pm-1pm

7/$70 10390 7/$70 10391 6/$60 10392

Th Th Th

Jan 18-Mar 8 10am-11am Mar 15-May 3 10am-11am May 10-Jun 21 10am-11am

8/$80 8/$80 7/$70

8177 8180 8187

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ADULT PILATES

INTERMEDIATE PILATES

GENTLE PILATES

If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries.

14 yrs+

14 yrs+ This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement. We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease. Greenglade Community Centre Room 4 Instructor: Justina Bailey Tu Tu Tu

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 19

4pm-4:50pm 4pm-4:50pm 4pm-4:50pm

8/$96 8/$96 8/$96

8629 8631 8633

PILATES - LEVEL 1 16 yrs+ This class is slower paced and suitable for beginners and those with minimal Pilates experience. We will focus on engaging and strengthening the core muscles to improve fitness and prevent injuries. This class will work on your awareness of posture and movement to gain flow and grace in everyday movements Greenglade Community Centre Room 4 Instructor: Justina Bailey Tu Tu Tu

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 19

5pm-5:50pm 5pm-5:50pm 5pm-5:50pm

8/$96 8/$96 8/$96

8636 8638 8639

Greenglade Community Centre Room 5 Instructor: Justina Bailey Tu Tu Tu

Jan 9-Feb 27 Mar 6-Apr 24 May 1-Jun 19

6pm-6:50pm 6pm-6:50pm 6pm-6:50pm

8/$96 8/$96 8/$96

8642 8643 8645

FUNCTIONAL PILATES 14 yrs+ This class is designed for those who are new to Pilates and for those who are looking for a slower pace. We will focus on healthy movement patterns and creating a balance between strength and flexibility. Come develop an increased sense of body awareness all while strengthening your deep core stabilizers. Greenglade Community Centre Room 4 Instructor: Rhiannon King F F F F

Jan 12-Feb 16 Feb 23-Mar 23 Apr 6-May 11 May 18-Jun 22

4pm-4:55pm 4pm-4:55pm 4pm-4:55pm 4pm-4:55pm

6/$72 5/$60 6/$72 6/$72

8815 8816 8817 8818

PILATES SIZZLE 14 yrs+ This is an all levels Pilates class with a focus on alignment and functional movements. We will work to strengthen and tone all areas of the body with the emphasis on strong and stable core muscles. Great for anyone looking to improve their posture, athletic performance or prevent wear and tear from daily activities. Greenglade Community Centre Room 4 Instructor: Rhiannon King F F F F

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Jan 12-Feb 16 Feb 23-Mar 23 Apr 6-May 11 May 18-Jun 22

5:15pm-6:10pm 5:15pm-6:10pm 5:15pm-6:10pm 5:15pm-6:10pm

6/$72 5/$60 6/$72 6/$72

8819 8820 8821 8822

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT HEALTH & NUTRITION NUTRITION SERIES 18 yrs+ Register in advance for all 5 workshops (non-transferable, no refunds) for a reduced rate of $135. Greenglade Community Centre Room 1 Instructor: Cordelia Mcfadyen, RHN, BCHN, NNCP

Join us for creation of all of these nutrition courses for $135! Jan 17-May 9 7pm-8:30pm 5/$135 9338

Healthy & Happy Vision Boarding: 2018 Edition

Jan 17

7pm-8:30pm

$30

8147

Digestion 101

Feb 7

7pm-8:30pm

$30

8133

Mar 7

7pm-8:30pm

$30

7973

Going Gluten Free the Healthy Way Going gluten free, whether it’s due to an allergy, sensitivity or preference; requires patience, understanding and the right information in order to transition the healthiest way possible. We’ll chat about different names for gluten, what to look out for on food labels, ways to support our digestion during the transition and resources to use when you go back home. Just because it says it’s “gluten-free” doesn’t mean it’s healthy. Let’s take control of eating gluten free the healthy way! W

Microbiome, probiotics, kefir, SCOBY and more! What do all of those words have in common? They are foods that can benefit your digestive system, otherwise known as your second brain. But wait a minute, do you understand what exactly the digestive system is? If not then this intro to the digestive system will have you feeling good about making choices that will support balanced moods, weight loss, skin health and much more. Follow your “gut instinct” and sign up today. W

Have you been toying around with the idea of seeing how a ketogenic diet aka keto, could potentially help you reach your health goals? If so then this short and sweet session is for you. We’ll run through the basics of what a ketogenic diet is, what it’s not, top foods to support this way of eating and who may want to think twice before going keto. Leave with some inspiring recipe ideas to help you go keto the right way! W

If you vision board it shall come. Well not exactly but by having a clear view of where you want to go in the New Year the more likely you are to get there. Take actionable steps to help keep you accountable through 2018. We’ll bring attention to various aspects of your life such as travel, health & fitness goals, career, relationships, personal growth and more! Show up with a full heart and an attitude of gratitude while you complete this fun exercise to set yourself up for success in 2018. W

Keto 101

Apr 11

7pm-8:30pm

$30

7972

Foods that Fight Inflammation We’ve all heard the saying “inflammation is the cause of most major health issues”. During this session we’re going to begin to better understand what exactly inflammation is, how it can affect our bodies and in turn our energy levels, digestion and much more. Not to fret! We’ll also talk about the top foods and lifestyle considerations that can help reduce any existing inflammation we have and how to best minimize our chances of living an inflamed life moving forward. W

May 9

7pm-8:30pm

$30

7971

ADULT NEW

LEARN TO MAKE KOMBUCHA

18 yrs+ Have you been wanting to make your own kombucha at home, but been unsure of where to start?! Kombucha is fun and easy to make when you have guidance from a pro. Learn the fundamentals of kombucha brewing with lots of tips and tricks from local kombucha brewery owner Christine Susut while sipping kombucha. Take home a Brew-It-Yourself kit after class with all the supplies you need, and start brewing your own kombucha with confidence right away! Greenglade Community Centre Room 6

REHABILITATION SIT, FIT & SOCIAL 50 yrs + This program is designed for those with mobility issues, arthritis, joint replacement, osteoporosis or other chronic conditions looking to increase their mobility, have fun and to meet others. This class will focus on light seated movement, breath work and activities to increase joint mobility and coordination along with games to stimulate the mind and a gentle stretch to increase range of motion. Greenglade Community Centre Room 4

Instructor: Cultured Kombucha Sa Jan 13 10am-12pm 9755 $50 class only or $130 for class and Brew-It-Yourself kit

Tu Tu Tu

Jan 9-Feb 27 11:45am-12:30pm 8/$48 Mar 6-Apr 24 11:45am-12:30pm 8/$48 May 1-June 19 11:45am-12:30pm 8/$48

Sa Apr 21 10am-12pm 9756 $50 class only or $130 for class and Brew-It-Yourself kit

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • KINESIOLOGY ACTIVE REHAB • ICBC • WSBC STRENGTH AND CONDITIONING AQUATIC THERAPY Introducing Ryan Sanderson, a kinesiologist with over 18 years experience working with everything from acute injury to chronic pain. He works with clients with arthritis, fibromyalgia, back pain, joint pain, post surgery and recovering from motor vehicle accidents. He is providing pool and land based exercise at Panorama, and he'd love nothing more than the opportunity to help you reach your goals. For more information, visit talltreehealth.ca HOURS: Monday – Friday: 8AM – 6PM

Clinical Excellence • Caring • Fun Services available at Panorama Recreation Centre | (250) 658-9222 | admin@talltreehealth.ca

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ADULT CHAIRFIT

OSTEOFIT

50 yrs+

15 yrs+

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement and other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Must be able to get in and out of chair without assistance.

Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

Panorama Recreation Centre Fitness Studio

Greenglade Community Centre

Tu,Th Jan 9-Feb 1 Tu,Th Feb 6-Mar 1 Tu,Th Mar 6-Mar 29

11:30am-12:30pm 8/$48 11:30am-12:30pm 8/$48 11:30am-12:30pm 8/$48

8229 8230 8231

Tu,Th Apr 3-Apr 26 11:30am-12:30pm 8/$48 Tu,Th May 8-May 31 11:30am-12:30pm 8/$48 Tu,Th Jun 5-Jun 28 11:30am-12:30pm 8/$48

8232 8233 8235

CHAIR & BALANCE This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance. Participants will use a variety of equipment for seated and standing exercises. Panorama Recreation Centre Fitness Studio Jan 9-Feb 1 Feb 6-Mar 1 Mar 6-Mar 29 Apr 3-Apr 26 May 8-May 31 Jun 5-Jun 28

F F F F F F

Jan 12-Feb 2 Feb 9-Mar 2 Mar 9-Mar 30 Apr 6-Apr 27 May 4-May 25 Jun 8-Jun 29

10:30am-11:30am 4/$28 10:30am-11:30am 4/$28 10:30am-11:30am 3/$21 10:30am-11:30am 4/$28 10:30am-11:30am 4/$28 10:30am-11:30am 4/$28

8253 8254 8255 8256 8259 8258

10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am

8260 8261 8262 8263 8264 8265

Instructor: Cathy Roberts

50 yrs+

Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Instructor: Judy Brochez

10:15am-11:15am 8/$48 10:15am-11:15am 8/$48 10:15am-11:15am 8/$48 10:15am-11:15am 8/$48 10:15am-11:15am 8/$48 10:15am-11:15am 8/$48

8237 8239 8240 8241 8242 8243

BETTER BALANCE

M,W M,W M,W M,W M,W M,W

Jan 15-Jan 31 Feb 5-Feb 28 Mar 5-Mar 28 Apr 4-Apr 30 May 7-May 30 Jun 4-Jun 27

6/$42 7/$49 8/$56 8/$56 7/$49 8/$56

Panorama Recreation Centre Fitness Studio Instructor: Judy Brochez/Sandra Perez De Lamplugh M,W M,W M,W M,W M,W M,W

Jan 15-Jan 31 Feb 5-Feb 28 Mar 5-Mar 28 Apr 9-Apr 25 May 7-May 30 Jun 4-Jun 27

1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm

6/$42 7/$49 7/$49 7/$49 7/$49 7/$49

8269 8271 8272 8273 8275 8276

50 yrs+ This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Jan 9-Feb 1 Feb 6-Mar 1 Mar 6-Mar 29 Apr 3-Apr 26 May 8-May 31 Jun 5-Jun 28

12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm

8/$48 8/$48 8/$48 8/$48 8/$48 8/$48

8244 8245 8246 8247 8248 8249

ADULT PETS

TAKE HEART & BREATHE WELL 40 yrs+ A community-based cardiac exercise program. It is a partnership with Vancouver Island Health Authority, and will provide cardiac rehabilitation services for those individuals with heart conditions who would like to safely strengthen their cardiovascular system. Sessions will begin once the program deliverer has received the appropriate paper work from your cardiologist. Please call 250.655.2184 for further information. Panorama Recreation Weight Room Start anytime M, W

9:30am – 11am

24/$399

BABYDOG PUPPY GROUP OBEDIENCE TRAINING Puppies: 2-8 months Learn how to be an educator for your puppy. The rest of your dogs life will ride on the foundation you provide now. Our training is educational, full of hands on practice, rewards based and fun. We want to help you raise a dog you can take anywhere. We are experienced, insured and licensed. For more details check out www.babydog.ca. Central Saanich Cultural Centre Room B

TAKE HEART & BREATHE WELL MAINTENANCE

Instructor: Avivia Shtull (BabyDog)

40 yrs+ This twice weekly supervised exercise program is designed for `Take Heart’ graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop in activities. Please speak with our program deliverer prior to registration. Must have taken Take Heart & Breathe Well prior. Panorama Recreation - Weight Room M, W M, W M, W M, W M, W M, W

9:30am–11am 9:30am–11am 9:30am–11am 9:30am–11am 9:30am–11am 9:30am–11am

Jan 8-Jan 31 Feb 5-Feb 28 Mar 5-Mar 28 Apr 4-Apr 30 May 2-May 30 Jun 4-Jun 27

8/$65 7/$57 8/$65 8/$65 8/$65 8/$65

L.I.F.E. PROGRAM

8905 8906 8907 8908 8909 8910

Drop-in Packages Sunday, 6:15-7:15pm 8332 5 sessions - $150 (3 month expiry from date of purchase) 10 sessions - $280 (6 month expiry from date of purchase)

WORKSHOPS & EDUCTION NEW

LEARN TO PLAY MAHJONG

18 yrs+ Learn to play one of the most interesting and exciting game of chance and skill - Mahjong. Mahjong is a Chinese table game, and is played with Chinese symbol and character engraved tiles which are divided into suits. Learn from master instructor Belle, rules and terminology, structures and combinations, as well as offensive and defensive playing strategies. Come learn this great game that keeps the mind alert and thinking, while having fun and socializing with others. Greenglade Community Centre Room 1 Instructor: Belle Perez De Tagle

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M M M

Jan 29-Mar 12 10:30am-12pm Mar 19-Apr 30 10:30am-12pm May 7-Jun 18 10:30am-12pm

6/$65 6/$65 6/$65

8433 8434 8435

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT HERBAL MEDICINE MAKING WORKSHOP

NEW

AROMATHERAPY: CLEAN UP YOUR ACT

16 yrs+

18 yrs+

Gather fresh herbs from the garden at Fireweed Farm and learn the art of making potent herbal medicines in this hands-on two-part intensive at the herb farm. Learn how to harvest and process herbs and prepare them into highquality teas, tinctures, infused oils, and salves. All supplies provided.

Learn many applications to safely and effectively use essential oils, as well as other non-toxic ingredients, to clean and refresh your home and workspace. Discover which essential oils have proven antiviral, antibacterial, and antifungal properties. De-bug, clean, de-grease, and refresh, including the air you breathe. Includes one take-home oil/project and detailed handouts on essential oil history, safety, extraction/quality issues and practical applications. Come experience and “play” with the oils!

Fireweed Farm School Sa

May 5-May 12 10am-3pm

2/$190 8458

Greenglade Community Centre Room 1

NATIVE PLANT WALK: FOREST MEDICINALS

NEW

Instructor: Brigitte L’Heureux Th

Apr 8

1pm-3pm

$15

8459

Jan 11

6pm-8pm

$45

8315

AROMATHERAPY: FLU BUSTING 18 yrs+ Discover the myriad ways that essential oils are a most invaluable tool during the season of colds, flu, coughing, stuffy noses, headaches, and sore throats. You will learn which oils have proven antiviral, antibacterial, and antifungal properties and how to effectively incorporate them into your wellness regime. One take-home oil/project and detailed handouts on essential oil history, safety, extraction/quality issues and practical applications. Greenglade Community Centre Room 1 Instructor: Brigitte L’Heureux Th

Jan 25

6pm-8pm

$45

8304

ADULT AROMATHERAPY: BLUE MOODS

FIGHT BACK FOR WOMEN

18 yrs+

The dark days of winter can be a tough emotional time for many. Essential oils can be a very powerful tool for calming the nervous system and touching a deep place of peace within you. Discover how essential oils can help you feel cheerier, enhance your concentration, and help you sleep. Anger and addiction issues will also be discussed. One take-home oil/project and detailed handouts on essential oil history, safety, extraction/quality issues and practical applications.

Empower yourself and become the weapon that keeps you safe! Topics include: how to prevent an attack, situational awareness, the advantage of being a woman, using fear to your advantage, and physical self-defense skills that are simple, easy, and retainable under stress.

Greenglade Community Centre Room 1 Instructor: Brigitte L’Heureux Th

Feb 8

6pm-8pm

$45

8371

AROMATHERAPY: LOTIONS & POTIONS 18 yrs+ Create your own personalized body lotions, massage blends, and scented salt scrubs. Hydrosols, essential oils, carrier oils, product ingredients, and Dead Sea Salts will be discussed. Discover which essential oils “speak” to you and learn how to safely and effectively incorporate them into your health and beauty ritual. This course is perfect for those of you who like to make your own products and personalized gifts. Includes 2 take home projects and detailed handouts. Greenglade Community Centre Room 1 Instructor: Brigitte L’Heureux Th

Feb 22

6pm-8:30pm

$50

8308

Greenglade Community Centre Room 6 Instructor: Sheepdog Self Protection Inc Sa

Feb 3

9am-12pm

$50

8378

CAREGIVING 101 - LIFE WITH AGING PARENTS 18 yrs+ Are your parents getting older? Do you need information on resources for now or in the future? Have you done any care planning? How do you access help? This program touches on many aspects of caregiving including health, legal, and social aspects. It provides a wealth of knowledge on what your options are and what you need to think about. Greenglade Community Centre Room 1 Instructor: Maureen Grant Th

Feb 1

7pm-8:30pm

$25

8460

RESOURCES FOR LOW INCOME SENIORS 18 yrs+ Are you aware of the benefits available to you as a low income senior? Do you know about the GIS? Premium Assistance for MSP? SAFER? the Disability Tax Credit? This session with provide you with a wealth of information on various programs to ensure that you are getting all of the benefits you may be eligible for. Greenglade Community Centre Room 1 Instructor: Maureen Grant Th

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Feb 8

10:30am-12pm

$10

8463

ADULT TECHNOLOGY

ANALYZING EXCEL DATA WITH PIVOT TABLES, SLICERS AND PIVOTCHARTS 16 yrs+

EXCEL FUNDAMENTALS - NOT JUST BEGINNERS 16 yrs+ Whether you are new to Excel or self-taught you will create/ edit workbooks that save time and increase accuracy keeping track of financials. Produce invoices, budgets, enter, edit and manipulate data, create time saving formulas, and format worksheets in this class. Suitable for Excel 2013/2016 Windows users. Bring your laptop with Excel installed. (or reserve a classroom laptop) Greenglade Community Centre Room 1

Jan 27 Apr 14

9am-3:30pm 9am-3:30pm

1/$150 8312 1/$150 9363

EXCEL DATABASE AND CHARTS 16 yrs+ Expand your skills by learning how to use Excel database capabilities using sort and filter, Create charts to communicate the data in a visual way. Suitable for Excel 2013/2016 (Windows) users. Prerequisite: Good basic Excel and formula skills. Bring your laptop with Excel installed. (or reserve a classroom laptop)

Instructor: Janet Epps Jan 22

Instructor: Janet Epps M

Jan 15

$75

8342

Expand your skills by learning how to use Excel database capabilities using sort and filter, audit formulas, link formulas to other sheets and books. Arrange multiple books and sheets, control data input. Create charts to communicate the data in a visual way. Suitable for Excel 2013/2016 (Windows) users. Prerequisite: Good basic Excel and formula skills. Bring your laptop with Excel installed. (or reserve a classroom laptop) Greenglade Community Centre Room 1 Instructor: Janet Epps Feb 17

NEW 1:30pm-4pm

1:30pm-4pm

16yrs+

Greenglade Community Centre Room 1

EXCEL LEVEL 2

Instructor: Janet Epps Sa Sa

Discover the power of PivotTables and PivotCharts and charts to summarize, analyze, explore, and present large data in a visual way. Visualize data with basic charts. Suitable for Excel 2013/2016 Windows users. Bring your laptop with Excel installed. (or reserve a classroom laptop). Prerequisite: Basic Excel and formula skills

$75

8317

9am-3:30pm

$150

9362

BLOGGING MADE EASY

16 yrs+ Want to start a blog? Express yourself with WordPress, and set-up a FREE web site. WordPress is the most popular and easy to use blogging software. This session will guide you through the process of effective online communication, provide useful tips on how to tailor your message to the audience, and the importance of social media to promote your blog. We will explore the WordPress dashboard functions, and plugins to enhance your site. Greenglade Community Centre Instructor: Michelle Ouimet Th Th Tu

Jan 25 Feb 15 Apr 24

6:30pm-9:30pm 6:30pm-9:30pm 6:30pm-9:30pm

$61 $61 $61

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ADULT LEADERSHIP & TRAINING

BUILD YOUR OWN WORDPRESS WEBSITE

NEW

16 yrs+ WordPress is a free, popular and powerful web-design program that can be learned easily. This course is designed for new users, and will walk you through on how to: navigate the dashboard; create menus, pages, and blog posts; build content; upload pictures, videos; explore plugins and much more. Create a fantastic website like a professional at a fraction of the cost. Prerequisites: confident computers users. Notes included. Greenglade Community Centre Room 1

2/$150 8445 2/$150 8446

GIMP (IMAGE MANIPULATION PROGRAM) FOR DIGITAL DESIGN

NEW

16 yrs+

Getting you started with GIMP. It is a FREE, and powerful open source image editing program. This course guides you through the basics of how to effectively use GIMP’s editing tools It is suitable for a variety of tasks including: photo retouching, image composition, and image construction. Unleash the power of GIMP and achieve fantastic results with your photos just like professionals.

Instructor: Micheline Ouimet

Feb 6-Feb 13 Apr 11-Apr 18

6:30pm-9:30pm 6:30pm-9:30pm

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Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume. This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam.

Instructor: Bryn Badel Sa Sa Sa

Jan 27 Feb 24 Mar 24

9am-5pm 9am-5pm 9am-5pm

$75 $75 $75

8327 8372 8319

STANDARD FIRST AID 12 yrs+ Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Greenglade Community Centre Room 6

Greenglade Community Centre Room 1

Tu W

12 yrs+

Central Saanich Cultural Centre CSCC Room A

Instructor: Michelle Ouimet W Feb 14-Feb 21 6:30pm-9:30pm Tu,Th Mar 20-Mar 22 6:30pm-9:30pm

FOODSAFE

2/$150 8451 2/$150 8449

Sa,Su Jan 27-Jan 28 Sa,Su Apr 7-Apr 8 Sa,Su Jun 2-Jun 3

9am-5:30pm 9am-5:30pm 9am-5:30pm

2/$122 8614 2/$122 8618 2/$122 8619

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 108 for details

ADULT STANDARD FIRST AID - RECERTIFICATION

BRONZE MEDALLION

12 yrs+

This is the first step to become a lifeguard. Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skills and fitness. Rescuers learn advanced lifesaving techniques for challenging rescues of increased risk, involving conscious and unconscious victims in varying water depths. Participants develop stroke efficiency and endurance in timed swims (500 meters). 100% attendance required.

13 yrs+

Completion of the course will recertify participants with their Standard First Aid and CPR-C for three years. Greenglade Community Centre Room 6 Sa Sa Sa

Feb 3 Mar 31 May 5

9am-5:30pm 9am-5:30pm 9am-5:30pm

$60 $60 $60

8628 8630 8632

CPR LEVEL C CERTIFICATION

Panorama Recreation Centre Boardroom

12 yrs+

Sa,Su Feb 10-Feb 17

Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contributes to heart disease and the purpose of an automated eternal defibrillator (AED) will also be covered. Greenglade Community Centre Room 6 Sa Sa Sa

Jan 27 Apr 7 Jun 2

9am-5:30pm 9am-5:30pm 9am-5:30pm

$52 $52 $52

8622 8626 8627

CPR LEVEL C RECERTIFICATION 12 yrs+ For previously certified CPR level C holders to recertify their award. Participants must bring their previous certification card to the instructor on the first day. Greenglade Community Centre Room 6 Sa Sa Sa

Feb 3 Mar 31 May 5

9am-1pm 9am-1pm 9am-1pm

$36 $36 $36

8637 8640 8634

10am-6pm

3/$149 8644

WATER SAFETY INSTRUCTOR - STEP #1 15 yrs+ The Water Safety Instructor (WSI) program prepares you to instruct Red Cross Swim Programs. This evaluation ensures that you have the necessary water safety knowledge, strokes and skills equivalent to the Red Cross Swim Kids 10 performance criteria and Instructor Emergency Response skills. There are two steps to the WSI course. These two courses must be taken in the correct order. Step 1 includes skills evaluation and orientation of the online course and co-teaches. 100% attendance required. Prerequisite: 15 yrs+, Swim Kids 10 or equivalent, Panorama Recreation Centre Boardroom Sa Su

Jan 13 Mar 18

12:30pm-6:30pm $230 10am-4pm $230

8650 8665

WATER SAFETY INSTRUCTOR - STEP #2 15 yrs+ This is the final step to become a swim instructor. The 20 hour course follows WSI Step 1 and furthers instructional ability by focusing on how to effectively plan, teach, and evaluate the Red Cross Swim Programs. Candidates will take their knowledge and experience from step 1 and prepare to take on their first Red Cross Swim Programs. Candidates will also complete a variety of practice-teaching exercises teaching their peer candidates. 100% attendance required. Prerequisite: WSI Step 1. Panorama Recreation Centre Boardroom Sa

May 12

9:30am-5:30pm

$155

8651

95â&#x20AC;&#x192;

ADULT SPORTS NEW

AIKIDO FOR ADULTS - BEGINNER 18 yrs+

ARCHERY FOR ADULTS

16yrs+ Have you always wanted to try Archery? Try out these hands-on classes and learn how to shoot a bow and arrow! Participants will learn the fundamentals that have propelled Archery to one of the fastest growing sports/ lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Greenglade Community Centre Gymnasium W W W W

8pm-9pm 8pm-9pm 8pm-9pm 8pm-9pm

Jan 17-Feb 20 Feb 28-Apr 4 Apr 11-May 16 May 23-June 26

6/$120 6/$120 6/$120 6/$120

9676 9681 9684 9688

6/$120 6/$120 6/$120 6/$120

9699 9703 9704 9705

North Saanich Middle School Gymnasium Sa Sa Sa Sa NEW

9am-10am 9am-10am 9am-10am 9am-10am

Jan 20-Feb 24 May 3- Apr 7 Apr 14-May 19 May 26 –June 30

ARCHERY FOR 50+

Greenglade Community Centre Gymnasium Th Th Th

2pm-3pm 2pm-3pm 2pm-3pm

Feb 1-Mar 8 Apr 5-May 10 May 17-June 21

6/$120 9706 6/$120 9707 6/$120 9708

This martial art provides fun, fitness and self-defence training. It avoids sparring and competition and instead promotes learning through partner practice. Circular movements are used to redirect the body and energy of an attacker. This course introduces the basic movements and techniques of Aikido in a family-friendly club environment. Prospect Lake Community Hall Instructor: Island Aikido Staff Tu

Jan 9-Feb 27

7pm-8:30pm

18 yrs+ Aikido training proceeds through graded levels from Yellow through Black belt. Students learn intermediate and advanced pins, throws, locks and weapons defence. Island Aikido club instructors have many decades of experience and can train students to 5th degree Black belt. Prospect Lake Community Hall Instructor: Island Aikido Staff Tu-Th 7pm-8:3pm Su 10:30am-12pm Jan 9-Apr 29

48/$200 8326

DROP-IN VOLLEYBALL, BADMINTON, PICKLEBALL See p. 53 & 57

15 yrs+ See p. 12-15

W W W . P A NO R A M A R E CR E ATION . CA

8388

AIKIDO FOR ADULTS - CONTINUING CLASSES

TENNIS TOURNAMENTS

8/$80

ADULT WOMEN’S EVENING TENNIS SOCIAL 14 yrs+

PRIVATE TENNIS & SQUASH LESSONS Private tennis lessons: $50/hour Private junior lessons: $40/hour

For the 3.5 NTRP rated woman player looking for some friendly competitive doubles play. Players should feel comfortable the net as well as returning the ball from the baseline in competitive play.

$250/6 hours

Panorama Recreation Centre Indoor Tennis Court 1

Private squash lessons: $32/hour

Tu Tu Tu

Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

Jan 9-Feb 6 7pm-9pm Feb 13-Mar 13 7pm-9pm Mar 27-Apr 24 7pm-9pm

5/$80 5/$80 5/$80

7726 7727 7728

WOMEN’S ADVANCED DOUBLES STRATEGY AND PLAY

TENNIS LESSONS 15 yrs+

15 yrs+

Panorama Recreation Centre Indoor Tennis Court

For 3.5 players with I hour of drills, strategy and tactics practice and 1 hour of doubles play. Focus on team tactics and net play.

Novice For those players looking to improve their skills. Lessons will focus on serve, return of serve and ground strokes as well as playing better doubles. Th Th Th Th

Jan 11-Feb 8 Jan 11-Feb 8 Feb 15-Mar 15 Feb 15-Mar 15

9am-10:30am 6pm-7:30pm 9am-10:30am 6pm-7:30pm

5/$80 8773 5/$80 8797 5/$80 10965 5/$80 8806

Intermediate

Jan 11-Feb 8 Jan 11-Feb 8 Feb 15-Mar 15 Feb 15-Mar 15

10:30am-12pm 7:30pm-9pm 10:30am-12pm 7:30pm-9pm

5/$80 5/$80 5/$80 5/$80

8779 8776 8795 8799

15 yrs+ For 3.0 players who are looking to improve their doubles net play and strategy. 1 hour drills with focus on volleys and doubles returns and tactics followed by 1 hour doubles play. 9am–11am 9am–11am

Jan 9–Feb 6 Feb 13–Mar 13

Jan 12-Feb 9 9am-11am Feb 16-Mar 16 9am-11am Mar 30-Apr 20 9am-11am

5/$80 5/$80 4/$64

7729 8794 7730

AQUATICS 16 yrs+

INTERMEDIATE LADIES DOUBLES PRACTICE AND PLAY

Tu Tu

F F F

AQUA JOINTS

Intermediate tennis lessons working on net play and doubles strategy as well as return of serve. Th Th Th Th

Panorama Recreation Centre Indoor Tennis Court 1

Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength. This class focuses on exercise for people with arthritis. Panorama Recreation Centre Leisure Pool Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th Tu,Th

Jan 11-Feb 1 Feb 6-Mar 1 Mar 6-Mar 15 Apr 3-Apr 26 May 1-May 31 Jun 5-Jun 28

10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am

7/$49 8/$56 4/$28 8/$56 10/$70 8/$56

8525 8526 8528 8529 8530 8531

5/$80 10562 5/$80 10563

ADULT SKATING & ARENA

ADULT SWIMMING LESSONS 16 yrs+ Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? Then this is the class for you! Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all levels and anyone 16+. Come to class with a swimming goal in mind, and let your experienced teachers help you succeed! Panorama Recreation Centre Pool Jan 8-Mar 12 Apr 9-Jun 18

8pm-9pm 8pm-9pm

9/$72 8469 10/$80 8471

Level 2 (Swimming Strokes & Skills) M M

Jan 8-Mar 12 Apr 9-Jun 18

8pm-9pm 8pm-9pm

9/$72 8470 10/$80 8472

FIFTY OR BETTER SWIM LESSONS 50 yrs+ These lessons are designed for those looking to work on your swimming strokes, learn a new swim or take a first swimming lesson in a quiet and comfortable environment taught by an experienced swim instructor. With a smaller student ratio, instructors will be able to tailor lessons according to student needs and help build their confidence in the water. No swim experience required. Panorama Recreation Centre Pool M W W M

Jan 8-Mar 12 Jan 10-Mar 14 Apr 4-Jun 27 Apr 9-Jun 25

10:30am-11:30am 10:30am-11:30am 10:30am-11:30am 10:30am-11:30am

15 yrs+ This class designed for the adult learner and works with skaters where they are at. Instructors will cover balance, safety, stride, stopping and crossovers, and other requests from skaters. Panorama Recreation Centre Arena B

Level 1 (Essentials of Swimming) M M

SKATING LESSONS

9/$72 8473 10/$80 8475 13/$104 8476 10/$80 8474

Th Sa Th Sa

Jan 11–Mar 1 11:30am-12pm Jan 13–Mar3 11:15am-11:45am Mar 8–Apr 26 11:30am-12pm Mar 10–Apr 28 11:15am-11:45am

8/$50 7/$44 8/$50 8/$50

10822 10823 10824 10825

PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

THE PENINSULA PANTHERS ARE BACK FOR THEIR 13TH SEASON! Games start at 7:30pm in Arena B.

ADMISSION FEES

Child 5 years & under Child (starting at 6 years) Senior/Student Adult

Free $5 $6 $9

Home Games January Mon, Jan 1 (2:30pm) Fri, Jan 5 Fri, Jan 12 Fri, Jan 19 Fri, Jan 26

Saanich Braves Victoria Cougars Westshore Wolves Saanich Braves Kerry Park Islanders

February Fri, Feb 2 Fri, Feb 9 Mon, Feb 12 (1pm) Fri, Feb 16

Nanaimo Buccaneers Westshore Wolves Victoria Cougars Kerry Park Islanders

Monday, Feb 20 Playoffs Begin *2:30pm WWW.PPANTHERS.BC.CA 98

W W W . P A NO R A M A R E CR E ATION . CA

COMMUNITY RESOURCES ARTS & CULTURAL Community Arts Council (of Saanich Peninsula) 250-656-7400 Deep Cove Weavers & Spinners Guild 250-656-7046 Garden Club 250-655-4901 Handicraft Guild 250-656-1755 Knit Knut Club 250-652-9862 Peninsula Players Community Theatre ThePeninsulaPlayers.ca Peninsula Singers 250-656-0651 Photography Club (Sidney Shutterbugs) 250-656-6052 Saanich Fair Society 250-652-3314 Sweet Adelines - City of Gardens Chorus 250-642-4098 Vancouver Island Scottish Country Dance Society 250-598-0207 CARE SERVICES Beacon Community Services 250-656-0134 BCS Thrift Shop (Sidney) 250-656-3511 BCS Thrift Shop (Brentwood Bay) 250-652-0432 BCS Brentwood Bargains 250-652-6707 Family Caregivers Network Society 250-384-0408 Food Bank - Sidney Lions 250-655-0679 Mt. Newton Center Society 250-652-3432 Overeaters Anonymous 250-413-093 Parent Support Circles 250-384-8042 Parents Together Program 250-384-9133 Pacific Animal Therapy Society 250-590-9082 Canadian Blood Services 250-382-2213 Saanich Peninsula Arts $ Crafts Society info@spacsociety.com Saanich Peninsula Hospital Auxiliary 250-652-4188 Single Parent Resource Centre 250-385-1114 Queen Alexandra Center for Children 250-477-1826

MISCELLANEOUS

Army, Navy and Air Force Veterans 250-656-3777 Brentwood Community Hall 250-652-2221 Canadian Federation of University Women-Victoria http://web.uvic.ca/~canfeduw/ Central Saanich Community Association www.cscommunity association.ca Central Saanich Lions Club 250-652-5777 Chamber of Commerce 250-656-3616 CFUW Saanich Peninsula Club www.cfuwsaanichpeninsula.org Dog Obedience Club (NOSA) 250-655-0047 Friends of Dominion Brook Park contactus@dominionbrookpark.ca Juan de Fuca (Victoria) Kinette Club 250-474-4437 LaLeche League 250-727-4384 Library: Central Saanich 250-652-2013 Library: Sidney 250-656-0944 Mary Winspear Cultural Centre: Room Booking & Information 250-656-0275 North Saanich Residents Association www.northsaanichonline.com Peninsula Emergency Measures Organization Central Saanich 250-544-4227 North Saanich 250-656-1931 Sidney 250-656-2121 Peninsula Newcomers Club www.peninsulanewcomers.ca Rotary: Brentwood Bay 250-652-1672 Sidney (evening club) 250-656-6789 Sidney By The Sea (morning club) 250-655-6662

Royal Canadian Legion 250-656-2428 Saanichton Village Association 250-544-0636 Sidney Community Association sidneycommunityassociaton.com Sidney Lions Club 250-655-1077 Toastmasters - Saanich Peninsula Club 250-656-3738 The Centre - For Active Living for 50+ 250-652-4611 Victoria Model Railway Club 250-727-6898

SPORTS

Badminton - Brentwood 250-652-2221 Basketball - SPABA www.saanichpeninsulabasektball.com Baseball/Softball - Sidney/North Saanich 250-655-6589 BMX Greater Victoria 250-388-0712 Central Saanich Little League 250-652-2670 Field Hockey: Ladies/Mens/Juniors 250-686-0050 Figure Skating 250-656-5354 Football - Greater Vic. Minor Football Assoc. www.victoriafootball.ca Hockey: Minor Hockey (Peninsula) www.pmha.bc.ca Lawn Bowling: Central Saanich 250-652-4774 Sidney 250-656-0209 North Saanich Freeride Bike Park www.freeridebc.com North Saanich Rod & Gun Club 250-655-4780 Pathfinders Volkssport 250-658-2325 Peninsula Yoga Centre Society 250-656-9493 Pickleball Association - Saanich Peninsula 250-656-1129 Piranhas Swim Club registrar@sidneypiranhas.com Rod & Gun Club 250-656-4123 Rowing: Victoria City Rowing Club 250-658-5331 Rugby - Saanich Peninsula info@saanpenrfc.com Rugby (Adult) - Touch luiperd56@shaw.ca Soccer Association (Peninsula Minor) 250-652-4584 Softball (Fast Pitch) 250-704-0406 South Island Tennis Association sitatennis@gmail.com Speed Skating info@peninsulaspeedskating.com Sunset Riding Club

250-656-5318

Swim Club (Piranhas

www.sidneypiranhas.com

Track & Field Club (Peninsula)

250-656-5660

Victoria Alpine Ski Club

www.victoriaskiclub.org

Wheelchair Sports

250-386-8229

YOUTH 2136 Canadian Scottish Cadets (12-18yrs)

250-652-4584

Air Cadets

250-656-4423

Boy Scouts

www.victoria.cascadia.scouts.ca

Boys’ and Girls’ Club (Central Saanich)

250-652-3021

Girl Guides

250-383-1712

Kids’ Klub

250-881-1223

Navy League Cadets & Sea Cadets 250-656-3344 or 250-652-6925 4H Club

250-652-1682

Princess Patricia Light Infantry Army Cadet Corps 250-363-0872 Scouts Canada

victoriascouts.ca 99

COMMUNITY RESOURCES Disability + an Active Lifestyle = Improved Quality of Life

Discover Your Library books and so much more Your FREE library card is your passport to a wide world of content: • • • • • •

books eBooks magazines movies CDs Kobos

• • • • • •

language learning graphic novels audiobooks downloadable books online repair manuals Homework Help

Visit Sidney | North Saanich Library 10091 Resthaven Drive | 250-656-0944

www.virl.bc.ca

People with disabilities are welcome to participate in all leisure services offered by your municipality. For individualized assistance in choosing programs and overcoming barriers to participation call RIV at 250-477-6314 today.

Facilitating Active Lifestyles for People with Disabilities

DID YOU KNOW? ON A RECREATI PANORAM S AND IE IT IL C FA ARE CRD E, THEREFOR G R O U N DS W LA Y B IR LEAN A THE CRD C G ON IN K O SM S PROHIBIT PERTIES. THEIR PRO

Greater Victoria Active Communities thanks our generous sponsors for their contributions to community recreation in the region!

100 W W W . P A NO R A M A R E CR E ATION . CA

COMMUNITY RESOURCES L.I.F.E. PROGRAM The L.I.F.E. program is a collaboration of recreation departments across Greater Victoria. We are proud to offer you a range of low-cost and no-cost opportunities. This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds. L.I.F.E. applications are available at: www.panoramarecreation.ca or at the Reception Desk.

Individual Couple & Family Counselling

Providing safe and supportive counselling in my private home based office or in the comfort of your own home. Over 25 years experience.

Confidential

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

Reasonable Rates

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling. Visit my website for details.

101â&#x20AC;&#x192;

BEACON COMMUNITY SERVICES Peninsula Baby Talk

www.beaconcs.ca

Early Childhood Programs The Peninsula Early Years Centre: 1649 Mt. Newton Cross Road, Saanichton

At the Peninsula Early Years Centre, Beacon Community Services offers a welcoming, nurturing space for families and caregivers with children ages 6 and under. Families will find comfort and encouragement, as well as important resources and supports that help build a strong foundation for young children – so they get the strongest start possible in life. Our dedicated team of early years professionals supports families with: • •

Child development information and assessment tools Assistance with connecting to health services and early intervention support • Parent support and connections • Assistance to get child care, housing & other resources • Emergency food and other practical supports • Assistance through Outreach/Resource Workers Phone/text: 250-415-9794 Or check out our Facebook page for Centre drop-in hours, program information, and community events: www.facebook.com/peninsulaearlyyears We’re part of a network across BC that provides access to information, services, resources, and referrals for families with children from birth to age 6. Through our partnerships with the Province of BC, School District 63, the Island Health Authority, PCEC and many others, we offer a range of programs and services throughout the Saanich Peninsula.

Child Passenger Safety

In partnership with the CRD Traffic Safety Commission, parents and caregivers can learn about the proper use and installation of child and infant car seats at our free clinics or information sessions. Over 50% of the car seats seen at our clinics are installed incorrectly. Families & caregivers can also access seats on a short term loan basis at no cost. Phone: 250-415-9794

T.E.A.M. Licensed Child Care Programs (Infants – 5years)

T.E.A.M. (Teen Education and Motherhood Programs) are offered in partnership with School District 63, and are located at Stelly’s Secondary School and the Individual Learning Centre on Mt. Newton Cross Road. Our programs provide quality licensed infant/toddler care, pre-school, and 3-5 year old group child care for young parents attending school. Spaces are also available to other families in the community. For more information on our play based and nature inspired programs, please call 250-544-0022 or email teamchildcareilc@gmail.com 102 W W W . P A NO R A M A R E CR E ATION . CA

Peninsula Baby Talk offers a friendly drop-in setting for new parents to connect with other parents, along with their babies up to 12 months old. Families receive information about parenting, child development and community resources through support and discussion with the facilitator and guest speakers. In partnership with Island Health, this weekly, free group takes place at the Saanich Peninsula Health Unit. Phone: 250-415-9794

Parent-Child Mother Goose ®

A free, fun program of favourite rhymes, music and stories that help to develop language skills for children (2 months – 3 yrs). In partnership with Success By 6, the United Way, Credit Unions of BC, and Province of BC, this early literacy program provides social connection and support for parents and caregivers. Offered as registered 10 week sessions, with age appropriate groups and snacks. Phone 250-415-9794

Peninsula Babies

Peninsula Babies supports women throughout their pregnancy with their goal of delivering healthy babies. We also offer a welcoming place for parents to connect with their infants up to 9 months old. In partnership with Island Health, Public Health Nurses also provide information and support, along with the program facilitator and guest speakers. A variety of topic are offered for moms and partners, which include prenatal education, new-born care, nutrition, health and stages of child development. Located in Sidney, this free program includes lunch. Phone: 250-508-7463 for more information and to register.

Peninsula Early Years Centre – Family Drop In Come visit us for a coffee, the chance to connect with other families, and time for your child (infants - 6 years old) to play and do activities. Our Early Years Centre Outreach/Resource Workers are available to assist with any questions you may have about ages and stages, community resources, or needs specific to your early years family. Phone 250-415-9794.

Peninsula Toddler Time

Drop-in and enjoy time with your little one (9-24 months old) and meet other families at the Peninsula Early Years Centre for weekly play time, along with information and discussion in relation to this very active stage of life and learning. Phone 250-415-9794.

Sidney StrongStart Centre

In partnership with School District 63, and located at Sidney Elementary, families/caregivers can drop in to explore play with their children. StrongStart supports the development of young children, consistent with the goals of the BC Early Learning Framework. Phone: 250-656-3958 School District 63 also hosts StrongStart Centres at Brentwood Elementary (250-652-3996) and Lochside Elementary (250-6585238).

Family Resource Centre

A quiet spot at 9860 Third Street where parents and children can enjoy a selection of books and toys.

BEACON COMMUNITY SERVICES Family Services Parenting Programs

For parents of children of all ages. In addition to a parent support group, we offer a variety of education and parenting programs. These programs are offered several times throughout the school term. Phone: 250-656-0134

Child, Youth and Family Counselling Services

Out-of-School Care (K - Grade 5, 5 - 12 years)

Provides support to children and families who are experiencing challenges related to behaviour, mental health, parenting and other family-related issues. Phone 250-656-0134.

KELSET Care

Adult Counselling

Professional, licensed after-school care for 5 to 12 year-old children, located at KELSET Elementary on the Peninsula. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-655-3876

Otter Be Fun

Professional, licensed after-school and summertime care for 5 to 12 year-old children, located at Brentwood Elementary in Central Saanich. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-652-6686

Camps/Summer Camps

Please call program managers at each site for information and costs pertaining specifically to programs at KELSET Care and Otter Be Fun. The Coordinator of Out-of-School Care and Services is also available for program calls at 250-652-6686.

Adult counselling for individuals and couples is available. Phone 250-656-0134.

FASD Keyworker Services

Keyworker Services are provided at no cost to families with children and youth (birth – 18 yrs.) diagnosed with Fetal Alcohol Spectrum Disorder (FASD) or suspected of having FASD. Services include: • • •

Raising awareness and understanding of FASD Supporting the process of accessing community resources Support and advocacy while navigating systems and organizations for assessment/diagnosis • Creating personalized strategies for structure for individuals to have success at home, school and in community. • Assistance with future planning/transitions into adulthood. Phone: 778-432-2296 Charitable Registration No. 12995 1174 R0001.

www.beaconcs.ca 250-656-0134

Our programs and services for families include: √ √ √ √ √ √ √

Information and Resources Peninsula Early Years Centre Early Childhood Programs Parent/Tot Drop-in Programs Child Care & Out-of-School Care Youth Outreach Workers Youth Services

√ √ √ √ √ √ √

Drop-in Summer Fun for Youth Youth Employment Program Counselling & Mental Health Support Family Resource Centre Parenting Support/Workshops Parent/Teen Conflict Resolution Employment Services

√ √ √ √ √ √ √

Volunteer Services Thrift Shops* Assisted Living for Seniors Home Support Care Affordable Housing for Seniors & People with Disabilities Adult Recreation Services at SHOAL Dementia Care

* Thrift Shop donations gratefully accepted at all 7 locations: Sidney - 9775 Third St., 9781 Third St., 9760 Fourth St.; Brentwood Bay - 7105 West Saanich Rd., 7060 West Saanich Rd.; Victoria - 2676 Quadra St., 715 Pandora Ave. Call 250-656-6828 for furniture donation pick up. Our thrift shops are open 7 days a week. Volunteer opportunities available at all locations – please call 250-656-3511 for more information. All funds raised directly support community programs. 103

STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission www.panoramarecreation.ca/commiss.htm

Central Saanich Commissioner Commissioner Commissioner

Ryan Windsor Niall Paltiel Ted Daly

Town of Sidney Vice Chair Commissioner Commissioner

Tim Chad Steve Price Brian Losie

District of North Saanich Chair Commissioner Commissioner

Wayne Ruffle Alice Finall Heather Gartshore

WE’RE HERE FOR YOU! Call us directly 250.655. Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182 Assistant Aquatic Coordinator........Martin Henderson 2183 Arena Coordinator ................................... Martine King 2181 Community Recreation Coord (Youth)........Jason Gray 2172 Assistant Community Recreation Coordinator

Advertiser Directory

(Youth)...................................................Hannah Nawroth 2180 Community Recreation Coord (Adult)..............Kim Say 2178

Advance Aquatic Assistance Program........................ 62

Fitness/Weights/Rehab Coordinator.. Krista Enderud 2184

Annual Youth Pass...................................................... 107

Fitness Program Assistant...................Angela Turnbull 2189

Beacon Community Services..................................... 102 Clean Air Bylaw............................................................ 100 Deluxe Annual Active Pass......................................... 108 LIFE Program............................................................... 100

Racquet Sports Coordinator................... Eric Knoester 2177 Marketing Coordinator................................ Lisa Sneek 2179 Special Event Assistant....................... Rachael Tancock 2192

Nancy Starkiewicz Counselling.................................. 101 Pacific Coast Swimming............................................. 101

Administration

Physical Literacy............................................................ 46

Senior Manager................................Lorraine Brewster 2170

Recreation Integration Victoria................................. 100

Manager of Administrative Services...Val Leigh-Dorin 2173

Regional Recreation May Pass................................... 77 Regional Recreation Pass............................................ 73 Registration Software......................................................2 Tall Tree Integrated Health Centre............................. 88

Administrative Secretary....................... Shannon Asdal 2171 Reception Lead...........................................Vicki Guiguet 2188

TC 10K Training Clinic................................................... 79

Facilities

Tanner’s Books & Children’s Bookshop................... 106

Manager of Facilities/Operations................................... 2175

Thank You from Active Communities....................... 100

Maintenance Lead Hands................................................. 2176

Vancouver Island Regional Library........................... 101

Room Bookings..........................................Vicki Guiguet 2188

Watch for the Summer 2018 Brochure distributed April 11, 2018

Aquatic Bookings....................................Cathy Watts 2182

104 W W W . P A NO R A M A R E CR E ATION . CA

Arena Bookings......................................Martine King 2181

REGISTRATION INFORMATION COMMITMENT TO SATISFACTION Panorama Recreation is totally committed to satisfying you with our classes, programs, events and facilities. If you are not completely satisfied with our service delivery, please tell us and we will do the following: 1. Attempt to rectify any concerns you may have. 2. Transfer your registration to another program or session. 3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

INFANT AND TODDLER POOL PROGRAMS In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down. All infants and toddlers under the age of 3 will be required to wear “pool pants” or swim diapers .

PROGRAM FEEDBACK

COURSE CANCELLATION

On the last day of classes parents and/or participants are asked to complete a program feedback form. This feedback helps us to provide quality programs. We appreciate your input.

If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME

In the event of unforeseen circumstances, that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

Your photographs or program ideas may be used in future issues of the program brochure. Please email feedback/ program ideas to info@panoramarec.bc.ca

COURSE CAPACITIES Staff review the wait lists on a continuous basis and make efforts to accommodate everyone interested in the course if a class is full. Please add your name to the wait lists for our classes to avoid disappointment.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call the appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of your choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY Seventy-two hour notice is required before the first class (or series of classes) in order to receive a full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated. A $5 administration fee will be charged on all requests for Refunds for each program.

105

REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online?

QS '·¶

Convenient The flexibility to register and pay at your convenience, anytime, from anywhere.



Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll for your program.

You don't have to burn gas to drive over and register in person, and it saves paper.

info@panoramarec.bc.ca

This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!

Beginning Friday, November 24 @ 6am Complete the registration form provided and scan and email in your registration using your VISA, Mastercard, or American Express number for payment. Your registration will be processed in the order received.

IN PERSON

PHONE

www.panoramarecreation.ca

Beginning Friday, November 24 @ 6am* Drop Off Only. Your registration will be processed in the order received. Please complete all registration information on the form provided. * After 1st day of registration - registration and booking hours are 8:30am-7pm daily.

SEE PAGE 105 FOR MORE PROGRAM & REGISTRATION INFORMATION.

250.656.7271 or 250.656.7055

Beginning Monday, November 27 @ 6am Phone-in will be accepted 8:30am - 7pm using either your VISA, Mastercard or American Express. When phoning, please be ready with the following information: - Course name and number. - Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child. - Your VISA, Mastercard or American Express number, expiry date and name of card holder.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information contained on this form is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Risk, Insurance and FOI at 250-360-3000.

106 W W W . P A NO R A M A R E CR E ATION . CA

panoramarecreation.ca

250 656 7271

/panoramarecreation

$ AGES

6 to 18

@sliderpenguin

WAIT THERE’S MORE! free annual youth pass (with purchase of adult deluxe annual pass)

INCLUDES 20% off most registered programs

ACTIVE TODAY. HEALTHY TOMORROW.

107

panoramarecreation.ca

250 656 7271

/panoramarecreation

@sliderpenguin

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

8 E NJOY AL L THE BEN EFITS (19 years+) Unlimited access to all drop-in programs

NEW 5 Drop-in

Admissions to Kindergym or Toys & Tumbles Up to $25 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

20% discount on

registered programs (Active Pass must be valid on course start date)

Five (non-prime) squash court bookings (19 years+) Up to $63 value

NEW Weight Room Orientation* $55 value

*during supervised times only

20% non-prime ice rental discount $33/hr value

MONTHLY PAYMENT OPTIONS AVAILABLE

NEW 5 Drop-in

Admissions for 1 or more guests $33.75 Value

One skate sharpening $5.25 value

25 locker tokens $5 value