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Vol 5, Issue 20, October 2016
PARAMAYU HEALTHY
WEALTHY PEACEFUL SOCIETY
Mehandi... 28
Anaemia... 23 Diet ... 34
Humans What Defines us - The concept of beauty should not be limited only to external looks but should extend to the character...
Super Herb - Bhringraj - The concept of beauty should not be limited only to external looks but should extend to the character...
Anaemia-The Silent Killer of Conjugal Bliss - Inevitably, stress and tension dull our sexual passions and we lose the desire to be intimate with our life partner...
Mouth-watering Soybean and Oat Chillas - A simple recipe to keep your body fit for all seasons! ....
Kids & Addiction T0 Electronic Gadgets: When Do We Say Enough? Kids are the biggest victims of this addiction. They practically grow up with smartphones ... Beauty - Hair has been the quintessential mark of beauty since ages. Time and again, poets, writers and lyricists have sung praises of beautiful...
Dr. Dadi - Hairlos - Falling hair giving you nightmares? Jiva’s home remedies will solve the problem in no time at all ....
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Expert Speak Making a Difference
KIDS & ADDICTION TO ELECTRONIC GADGETS: When Do We Say Enough?
AYUR Life Beauty
Yoga AYUR Life
AYUR Life Recipe
Home Remedies AYUR LIFE
Doctor Dadi Dr. Sapna Thakur
HAIR Loss
Falling hair giving you nightmares? Jiva’s home remedies will solve the problem in no time at all.
I
n the times that we live in, words like ‘busy’ and ‘hectic’ have become common to describe our schedule and lifestyle. Equally common is the problem of hair loss, which we all dismiss as no big deal in the beginning. Over time, it goes from being a minor inconvenience to a full-blown disease.
Causes of Hair Fall
Genetic problem, which appears among men in the form of male pattern baldness. Foods that contain excessive salt, sugar, chilly, spices, and empty calories (like chips, fizzy drinks, cakes, pastries, etc.) can aggravate pitta and clog the body’s channels. Hormonal irregularities, PCOD, anaemia, autoimmune diseases, and chemotherapy Daily routine & lifestyle, dust, pollution, irregular diet and sleep pattern, stress, and exposure to harmful chemicals can affect health of your hair.
The best way to treat hair fall is to be proactive and take measures as soon as you notice the first symptoms. Here are a few home remedies that you can use in the initial stages.
When your digestive process is strong and healthy, poor health and falling hair will no longer trouble you Home Remedies for Hair Fall Mix together 1 gram each of the following churanas (digestive powders) - amla (gooseberry), bhringraj (False Daisy), and black sesame seeds. Have twice a day with water. Mix together amla churana (gooseberry digestive powder), mandur bhasma (ferric oxide calx), , and the leaves and flowers of hibiscus in an iron vessel. Leave overnight. In the morning, apply to your hair 3 hours before having a bath. Within 2 months, you will see a noticeable difference in hair loss. Mix together 10 grams of honeycomb and 20-25 leaves of hibiscus in 500 ml of coconut oil. Heat oil on medium flame and cook till the honeycomb turns black. Pour this
oil through a sieve and keep aside. Use twice a week to massage the scalp. Pregnant or lactating women suffering from hair loss should have foods rich in proteins, iron, and calcium, like carrots, spinach, and lentils. Those suffering from autoimmune disorders should have ashwagandha churana (digestive powder of Indian ginseng) with honey. People who have a dandruff problem should boil lemon juice, curd, and neem (margosa) leaves in water and apply it to the hair and roots three times a week before washing it off. Never comb wet hair. Make it a practice to massage your hair with aloe vera gel.
Yogasanas
The following yogasanas are beneficial for people suffering from hair loss: - Shavasana (Corpse pose) - Shalbhasana (Grasshopper pose) - Sarvangasana (Shoulder stand) - Padmasana (Lotus pose) Note: Along with following the remedies mentioned above, do consult a doctor if the hair fall becomes