July 2016 Sun
Cedar Springs PARC 3633 Mt Seymour Pkwy North Vancouver, BC V7H 0A9 604-986-3633
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Mon Legend Li = Library SR = Salish Room Bi = Bistro FL = Fireplace Lounge FR = Fitness Room CL = Cates Lounge
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10:00 Strength Video (SR) 1-3 Tech Easy Computer Assistance (Li)
1:30-3:30 Bus:Scenic Drive 7:00 Cribbage (FLR)
Tue
10:00 Strength Video (SR) 1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
11 10:00 QiGong with Elisa (SR) 1-5 Circuit Training/Natasha 3—4 Social Hour with
5 10:00 Exercise (SR) 2:00 Knitting Group 7:00 Bingo with Margaret ( R)
12 10:00 Exercise (SR) 2:00 Knitting Group 7:00 Bingo with Wendy (SR)
Entertainment by Brian Gimble 7:00 Cribbage (FLR)
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10:00 Strength Video (SR)
9:00– 2:00 Bus: Bowen Island
1-3 Tech Easy Computer Assistance (Li)
10:00 QiGong with Elisa (SR)
Sat 2 10:00 Stretch Video (SR) 2:30 X-Box with Wally (SR)
4:00 Ted Talks (SR)
6 10:00 Zumba (SR) 11—1 Walker Checks with Paul from Davies (FL) 1-5 Massage students 1-5 Circuit Training/Natasha 7:00S inging Group (Bi) 7:00 Bridge (SR)
13 10:00 Zumba (SR) 10—3 Bus: Sea to Sky Gondola in Squamish 1-5 Massage students 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
7:00 Movie Night (SR):
7:00 Card Bingo/Games (SR)
Room
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10:00 Exercise 11:00 Resident Meeting 2:00 All Levels Dance (SR) 7:00 Documentary (SR): I Am Ali
10:00 Art Class with Kat 11:00-2:00 Bus: Lunch at The Sylvia Hotel 1-5 Circuit Training/Natasha 4:00 Ted Talks (SR) 7:00 Card Bingo/Games (SR)
10:00 Stretch Video (SR)
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2:30 X-Box with Wally (SR) 7:00 Movie Night (SR):
Youth
10:00 Exercise 2:00 All Levels Dance (SR) 3:30 –4:30 Birthday Party with Niel Bonnet’s Jazz Band 7:00 Documentary (SR): Iris
9:00-3:00 Bus: Shopping Shuttle
10:00 Art Class with Kat 4:00 Ted Talks (SR) 7:00 Card Bingo/Games (SR)
2:30 X-Box with Wally (SR)
10:00 Stretch Video (SR) 7:00 Movie Night (SR): MacBeth
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10:00 Exercise (SR) 2:00 Knitting Group 7:00 Bingo with Beth(SR)
10:00 Zumba (SR) 1-5 Massage students 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
10:00 Excerise 10:30—3:30 Bus: Grand Villa Casino 2:00 All Levels Dance (SR) 3:00 Backyard Social Hour : “Floating” away to Smooth Jazz 7:00 Documentary (SR): Monkey Kingdom
10:00 Art Class with Kat
10:00 Stretch Video (SR)
1-5 Circuit Training/Natasha 4:00 Ted Talks (SR) 7:00 Card Bingo/Games (SR)
2:30 X-Box with Wally (SR)
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10—3 Bus: Trip to Steveston with Lunch at Catch Kitchen
2:30 X-Box with Wally (SR)
2:30 Movie Matinee (SR)
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25 Mexican Day
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10:00 QiGong with Elisa (SR) 2:00 Book “Club” (FL) 1-5 Circuit Training/Natasha 1:30-2:30 Entertainment 3:30-4:30 Margaritas in the backyard 7:00 Cribbage (FLR)
10-11 Hear @Home (CL) 1030-1:30 SAS Comfort Shoes (FL) 10:00 Exercise (SR) 1– 3 Bus: Maplewood Flats 2:00 Knitting Group 2:30—”Better Backs and Balance” inservice presented by Physio2U 7:00 Bingo with Bev SR)
10:00 Zumba 1-5 Massage students 1-5 Circuit Training/Natasha 1:30 Library Visit 7:00 Singing Group (Bi) 7:00 Bridge
1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
Fri 1 CANADA DAY
1-5 Circuit Training/Natasha) 3:00 Syd Sam “ Meditation” (SR) 7:00 Cribbage (FLR)
10:00 Strength Video (SR)
Thu
PARC FIT Programs QiGong: Mon (SR) Exercise: T, Th, Sat, Sun (SR) Chair Yoga: Wed/Fri Circuit Training: Mon,Wed,Fri
2:30 Movie Matinee (SR)
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Wed
10:00 Exercise 2:00 All Levels Dance (SR) 7:00 Guitar and sing-a-long with Ted Ansbacher
4:00 Ted Talks (SR) 7:00 Card Bingi/Games (SR)
3:00 Cool Down with Ice Cream Bars (Bi) 7:00 Movie Night (SR): Burnt
10:00 Stretch Video (SR) 3:00 Ice Cream Cool down(Bi)
7:00 Movie Night (SR): A Walk In The Woods