November 2015
Turn your clocks BACK one hour Sun
Mon
Tue
Wed
1 DAYLIGHT SAVINGS TIME 2
3
4
10:00 Strength Video (SR)
10:00 Exercise (SR) 11:00 French Conversation Group (Li) 3:00 Entertainment (Bi)
1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
10:00 QiGong with Elisa (SR) 1-5 Circuit Training/Natasha 7:00 Cribbage (FLR)
Thu 5
Fri
Sat
6
7
10:00 Yoga with Ambre (SR)
10:00 Stretch Video (SR)
7:00 Bingo with John (SR)
8-9 Lumberjack Breakfast 10:00 Exercise (SR) 10:30-12 Bridge BasicsII(SR) 1-5 Circuit training/Natasha 11:00 Resident Meeting (SR) 1-5 Massage students (SR) 7—Singing Group (Bi) 7—Bridge 1-3 Bus: Scenic Drive
11
12
13
14
10:00 Exercise Video (SR)
10:00 Yoga with Ambre (SR)
10:00 Stretch Video (SR)
1-5 Circuit Training/Natasha
2:30 X-Box with Wally (SR)
4:00 Ted Talks (SR) 7:00 Movie Night (SR) 7:00 Card Bingo/Games (SR)
8
9
10
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR) 9:30-11:30 Bus: Fly Over Canada 11-1 Meg Troy Art Sales (FL) 1-5 Circuit Training/Natasha 7:00 Cribbage (FLR)
10:30 Remembrance Ceremony (SR) 11 French Conv Group (Li) 2:30 Social Hour w/ Entertainment (Bi) 7:00 Bingo with Ruth (SR)
10:30 Remembrance Day: Televised coverage (SR) 7:00 Singing Group (Bi) 7:00 Bridge (SR)
2:30 Armchair Travels with Cindi (SR) 7:00 Documentary (SR): PBS Secrets of Henry VII Palace
2:30 X-Box w/ Wally (SR) 1-5 Circuit Training/Natasha 1-3 Bus Mystery Drive 3:00 Entertainment (Bi) 7:00 Movie Night (SR) 7:00 Card Bingo/Games (SR)
15
16
17
18
19
20
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR)
1-3 Tech Easy Computer Assistance (Li)
11-1 Mary K Cosmetics (FL) 1-5 Circuit Training/Natasha
10:00 Exercise (SR) 11:00 French Conversation Group (Li)
1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
7:00 Cribbage (FLR)
1-5 Massage students 1-5 Circuit Training/Natasha Bus—Park Royal 9:30-12 Bus—Capilano Mall 1-4 2:30 Birthday Party (Bi) 7—Singing Group (Bi) 7:00 Bingo with Wendy (SR) 7—Bridge (SR)
10:00 Exercise (SR)
22
23
24
25
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR)
10:00 Exercise (SR)
1:30 Library Visit (Li)
1-3 Tech Easy Computer Assistance (Li)
1-5 Circuit Training/Natasha
26 10:00 Exercise (SR) 12-4:30 Bus:Tea &Trumpets 2:00 ‘Behind Closed Doors’ Building Tour / Conrad (Bi)
2:30 Movie Matinee (SR)
2:00 Deep Cove Old Time Jazz Band (Bi) 7:00 Cribbage (FLR)
29
30
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR)
1-3 Tech Easy Computer Assistance (Li)
1-5 Circuit Training/Natasha
2:30 Movie Matinee (SR)
2:30 Movie Matinee (SR) 7:00 Cribbage (FLR)
10:30-11:30 Hear@Home (CL)
11-2 Bus –Capilano Heights 11:00 French Conversation Group (Li) 7:00 Bingo with Beth (SR)
1-5 Massage students 1-5 Circuit Training/Natasha 7—Singing Group (Bi) 7—Bridge (SR) PARC FIT Programs QiGong with Elise: Mon (SR) Exercise Video:T,ThSat,Sun Yoga with Ambre: Fri Circuit Training with Natasha: Mon,Wed,Fri
21
10:00 Yoga with Ambre (SR) 10:00 Stretch Video (SR) 1-5 Circuit Training/Natasha 2:30 X-Box w/Wally (SR) FLU SHOT CLINIC-sign up at Bus: 11—3:30 Hard Rock reception Casino with WL/SH 2:30—Parkgate Singers (Bi) 4:00 Ted Talks (SR) 7:00 Documentary:PBSSecrets 7:00 Card Bingo/Games (SR) 7:00 Movie Night (SR) of Highland Castle
7:00 Documentary: Secrets of Scotland Yard (SR)
27
28
10:00 Yoga with Ambre (SR) 2:00 MindOverMatter wSyd (SR) 1-5 Circuit Training/Natasha 4:00 Ted Talks (SR) 7:00 Card Bingo/Games (SR)
10:00 Stretch Video (SR)
Legend Li = Library SR = Salish Room Bi = Bistro FL = Fireplace Lounge FR = Fitness Room CL = Cates Lounge
2:00 Cruise Ship Centre follow-up (FL) 2:30 X-Box w/ Wally (SR) 7:00 Movie Night (SR)
Cedar Springs PARC 3633 Mt Seymour Pkwy North Vancouver, BC V7H 0A9 604-986-3633