December 2014 Westchester by PARENTGUIDE News

DECEMBER 2014

Westchester Enriching & Exciting Childrenâ&#x20AC;&#x2122;s Programs

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contents contents

table of

Reach Thousands Contests of Your Best Prospects Columns for About $2 Per Day

PROOF

December 2014 Volume 31 • Number 12

Program Coverage

December 2014 Volume 31 • Number 12

P. 14

Birthday Blowout.......................................................... 28

Making Friends........... 14

Family Favorite Photo Contest.................................... 35

www.parentguidenews.com • 212-213-8840

6 ways to encourage your child to be social in programs.

Program Directory............................................................. 16 Leading programs and resources near you.

P. 20

Don’t Miss........................................................................ 6 This month’s entertainment and activities.

Travel.............................................................................. 27

Special Needs

Destinations, product picks, and getaway tips.

Health............................................................................ 28

Now, makes Insight andwww.parentguidenews.com items for your family’s care.

Special Needs Sleep Tips....... 20 How to encourage a good night’s rest.

Health & Fitness

it easy and affordable to place Update........................................................................... 34 EssentialADVERTISING products and information for your ONLINE. brood. DIRECTLY

Just click on the “advertising information” link Bonus

P. 12

Calendar of Events........................................................ 30 at the top of the www.parentguidenews.com A comprehensive listing of your neighborhood’s classes, events, and home page and follow the simple performances.

Surprising Allergy Anecdotes... 12

steps to take your business to a totally new place.

What to know about common issues.

P. 10

Cover Credit: www.annellertonphotography.com Publisher Steve Elgort

Editor-in-Chief Rachel Kalina

Please note that you can always Managing Editor Donald McDermott receive personal assistance by Associate Editor Samantha Chan calling the Advertising Direct Helpline Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli at (212) 213-8840, ext. 224 Director of Web Development Kristen Jankowski or e-mailing us at Accounting Teresa Pinargote advertisingdirect@parentguidenews.com. Contributing Writers Dr. Susanne Bennett, Dr. Sherrie Campbell,

Features

Happy Holidays............................. 8

PROOF

10 tips for a joyous season with baby.

Gift Guide...................................... 10 Pamper the kids in your life with the top ﬁnds of 2014.

India............................................ 24

Princess Ivana Pignatelli Aragona Cortes, Debbie Sasson, Gabriella RibeiroTruman, Louise Weadock

With child.

Woman oman mom

Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

P. 22

Advertising Sales Representatives Julie Leonoff, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford

Those Pesky Kids...................................... 22

PGTV Producer Beth Elgort

5 ways to cope when you love your BFF but not her brood.

Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope. PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2013 PGMNC. All rights reserved.

Feeling Good, Looking Good.................. 29 Products and accessories to make your life

December 2014 I parentguide News I

contents contents

table of

December 2014 Volume 31 • Number 12

Program Coverage

December 2014 Volume 31 • Number 12

Contests

P. 14

Birthday Blowout.......................................................... 28

Making Friends........... 14

Family Favorite Photo Contest.................................... 35

Program Directory............................................................. 16

Columns

6 ways to encourage your child to be social in programs.

Leading programs and resources near you.

Don’t Miss........................................................................ 6 This month’s entertainment and activities.

P. 20

Travel.............................................................................. 27

Special Needs

Destinations, product picks, and getaway tips.

Health............................................................................ 28

Special Needs Sleep Tips....... 20

Insight and items for your family’s care.

How to encourage a good night’s rest.

Update........................................................................... 34 Essential products and information for your brood.

Health & Fitness

Bonus

P. 12

Calendar of Events........................................................ 30 A comprehensive listing of your neighborhood’s classes, events, and performances.

Surprising Allergy Anecdotes... 12 What to know about common issues.

Cover Credit: www.annellertonphotography.com Publisher Steve Elgort

P. 10

Editor-in-Chief Rachel Kalina

Features

Managing Editor Donald McDermott Associate Editor Samantha Chan

Happy Holidays............................. 8

Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli

10 tips for a joyous season with baby.

Director of Web Development Kristen Jankowski

Gift Guide...................................... 10 Pamper the kids in your life with the top ﬁnds of 2014.

Accounting Teresa Pinargote Contributing Writers Dr. Susanne Bennett, Dr. Sherrie Campbell, Princess Ivana Pignatelli Aragona Cortes, Debbie Sasson, Gabriella RibeiroTruman, Louise Weadock

India............................................ 24 With child.

Woman oman mom

Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

P. 22

Advertising Sales Representatives Julie Leonoff, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford

Those Pesky Kids...................................... 22

PGTV Producer Beth Elgort

5 ways to cope when you love your BFF but not her brood.

Feeling Good, Looking Good.................. 29 Products and accessories to make your life I parentguide News I December 2014

parentguidenews.com

Letter from the Editor

by Rachel Kalina

December brings with it a ing Friends,” which outlines six ways to encourage children to happy, cozy warmth in the form be social in their programs. Following a full day of school and play, it’s important that of family- and friend-filled holiday celebrations. It may be brisk outside, but your little ones get a good night’s rest. “Special Needs Sleep Tips” by Debbie Sasson provides suggestions that encourage a this month, I’m looking forward to gathering around the glow of a candle-lit menorah with loved ones, gift giving, and eating good bedtime routine for children with special needs in particsome delicious chocolate gelt and latkes. Are you decorating ular. “Surprising Allergy Anecdotes” by Dr. Susanne Bennett your house, or perhaps a tree, and looking forward to a month can also round out your family’s health habits by discussing packed with seasonal festivities? Get into the spirit of it all what to know about common issues. And if you really want to with our winter wonderland of a December issue! delve deeper into the topics, there are more than 240 articles PARENTGUIDE News can even help you check off that about health and fitness, as well as more than 130 on special www.parentguidenews.com • 212-213-8840 long list you’ve been studying: Our Gift Guide offers great needs, to be found at www.parentguidenews.com/Articles. ideas for presents to share. Bonus: Win Gift Guide items Set aside time to browse in between seasonal events; with through www.parentguidenews.com when you sign up at the hundreds of parenting articles on our site, you’ll quickly find Contests & Giveaways page. yourself hooked! To entertain and inspire kids during the snowy season, enroll them in an exciting and enriching after-school program. Happy holidays! Our Program Directory has everything from organized sports to dance, music, and performing arts options. Learn how to enhance these experiences by reading Louise Weadock’s “Mak-

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DON’T MISS

December

by Donald McDermott

Metamorphosis

The Big Apple Circus is back under the Big Top at Damrosch Park, Lincoln Center, Manhattan, through January 11, 2015.The 37th season brings about Metamorphosis, which transports viewers to an enchanted world where nothing is impossible. Bring your clan to the circus, where every audience member is entertained and never farther than 50 feet from the stage. Visit www.bigapplecircus.org or call (888)541-3750 for directions and more information.

Museum Merriment

Ben Stiller is back for more afterhours mayhem in Night at the Museum: Secret of the Tomb. The third installment in the popular series finds night watchman Larry on the adventure of a lifetime to save his historical friends. Go along for the ride beginning December 9.

Witch’s Brew

A witch conspires to teach a few important lessons in Into The Woods. Opening in theaters on December 25, the captivating new film includes characters from popular children’s stories, including Little Red Riding Hood, Cinderella, Jack and the Beanstalk, and Rapunzel.

Happy Holidays The ABC Family Channel kicks off its 25 Days of Christmas programming beginning December 1. Families can enjoy holiday favorites such as The Santa Claus, Elf, Miracle on 34th Street, Mickey’s Christmas Carol, The Polar Express, and many more. For schedules, check your local listings or visit www.abcfamily.go.com.

Disney Magic

Just in time for the holidays, the hit movie Maleficent arrives on Blu-ray and DVD. The magical, untold story of one of Disney’s most iconic villains is the perfect stocking stuffer for anyone on your list. Purchase your copy in stores or online today.

Holiday Power

One curious ranger takes a trip to discover the true meaning of the holiday season in Power Rangers Megaforce: Robo Knight Before Christmas. The new DVD release from Lionsgate Home Entertainment delivers plenty of cheer and even more action for the whole family. Take home your copy today.

Arthur’s App

Discover a great new app created in honor of the 18th season of the hit series Arthur on PBS Kids. Arthur’s Big App offers hours of endless entertainment. Available now, the app encourages positive social skills through fun and engaging multi-level games.

One Fabulous Fantasy

Embark on the adventure of your dreams as you craft, cast, battle, and play like never before in Fantasy Life. Exclusively for the Nintendo 3DS, the state-of-the-art game takes players through an amazing fantasy landscape. Fantasy Life is available in stores and online now.

Download Dora

Nickelodeon is proud to present a brand-new app, Dora and Friends. Inspired by the new Dora and Friends animated series, the app lets kids create their own Dora stories by choosing from an array of backgrounds, music tracks, characters, and locations from the show. Dora and Friends is ready for download now.

Batman Goes Beyond

Warner Home Video Games brings the caped crusader into your abode in LEGO Batman 3: Beyond Gotham. For the first time ever, kids will be able to battle with Batman and his allies in outer space and various Green Lantern worlds. LEGO Batman 3: Beyond Gotham is available now for the Xbox 360.

Donald McDermott is the managing editor. I parentguide News I December 2014

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December Bright Night

See lights in the night sky when you head to Ossining’s Holiday Tree Lighting in Market Square on December 3, 6:30pm. The intersection of Main Street and Spring Street comes alive with Santa and his elves, as well as carols and warm refreshments! Learn more at www.celebrateossining.com.

Proof

by Samantha Chan

Under the Sea

Transport yourself from the chilly Northeast to the warm waters of Disney’s The Little Mermaid, being staged at the White Plains Performing Arts Center, 11 City Place, in White Plains. Have a blast with Ariel, Sebastian, Flounder, and all of the other memorable characters in this classic tale. Performances take place December 19-21, 28-28, and January 2-4. Log onto www.wppac.com for show times and tickets.

Home Sweet Home Decorate a sweet and spicy gingerbread house at the Chappaqua Public Library. Guests are encouraged to bake and construct their framework at home, then bring it to the library at 195 S. Greeley Ave. in Chappaqua on December 11, 4pm, for decorating! The event is appropriate for kids in kindergarten with a participating adult. Register by dialing (914)238-4779.

Proof

Cold Snow, Hot Toes

When the weather is cold, get inside the Emelin Theatre, 153 Library Lane, Mamaroneck, for The Paper Bag Players: Hot Feet! Enjoy exciting tunes and join in the singing; dancing; and laughing along with lively cookies, a runaway chicken, a talking building, and more. The show is appropriate for kids ages 2 and older. Viewings are 11am and 1:30pm on December 27 and 28. Get tickets for the whole family when you dial (914)698-0098 or visit www.emelin.org.

Classic with a Twist www.parentguidenews.com • 212-213-8840 The Westchester Broadway Theatre is amping up for the holidays with Another Night Before Christmas on December 13 and 20, 11am, 1pm, and 3pm. Tune in to the tale of two siblings calling Santa to help them with getting the Queen of the North Pole home before she melts! Can they do it? Find out when you get your tickets through the box office at 1 Broadway Plaza in Elmsford, dialing (914)592-2222, or visiting www.broadwaytheatre.com.

Samantha Chan is the associate editor.

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Learning the right answers will get your child through school. Learning how to learn will get your child through life!

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December 2014 I parentguide News I

y p p a H

s y a d i l o H

Although they can be a source of great happiness, the holidays can also be hectic, stressful, emotionally charged, and overwhelming. Under normal circumstance, there’s a lot of pressure to decorate, socialize, host family and friends, buy the perfect gifts, and so (so!) much more. Add a new baby into the mix, and the once-exciting season can seem like yet another hurdle to navigate as you try to adjust to parenthood. It may seem like everyone else around you is having a great time, and they expect you to feel the same way. After all, you have a brand-new bundle of joy in your life! But it’s totally normal to feel stressed. On top of the usual December pressures, you have a surge of hormones (for mom), intense emotions, frustrations, new responsibilities, and sleep deprivation. Even with your overwhelming love for Baby, all of this chaos can lead to a bout of the holiday blues,. The following tips may help you enjoy the weeks ahead without burning out or breaking down.

by Princess Ivana Pignatelli Aragona Cortes

10 tips for a joyous season with baby. Make your list reasonable, and choose six things to accomplish at most. You can always add on more tasks as you go if you feel up to it. Keep in mind that now is not the time to list big projects or cleaning tasks. Wait until after the new year to finally clean out your closet or scrub the baseboards. Having the most important priorities listed in writing will help you to feel more in control, especially during those instances when it’s tough to focus on anything other than soothing the crying baby in your arms.

3) Buy in bulk.

Even without a baby, it’s practically inevitable that you’ll forget to pick up a present for someone, need an item for a last-minute holiday exchange, or have to scrounge up a hostess gift. Save yourself some hassle, and buy spare generic presents in bulk. For example, you can grab case of wine while you’re out picking up the economy-size box of diapers. Or buy some gift cards to a popular coffee shop while you’re (most likely) grabbing a caffeine fix to help you power through errands. Keeping “just-in-case” gifts on hand will give you peace of mind. If you don’t end up using them, just save them for birthdays, anniversaries, etc. in the new year ahead!

4) Let go.

First, it’s important to acknowledge that feeling tired, overwhelmed, emotional, and less-than-festive is normal. There’s no need to feel guilty if getting one more load of laundry done before your baby wakes up (or before you crash) is more important right now than preparing the perfect hors d’oeuvres for the upcoming family potluck. However, it’s important for all new moms to be aware of postpartum depression. If you feel altogether detached and uninterested in the holidays, if you notice a big change in your attitude from last year, or if you feel persistently sad and/or angry, you may be experiencing something more serious. Don’t hesitate to talk to your doctor about any concerns.

In other words, let yourself off the hook. Remember, you are not Martha Stewart, and no one’s holiday actually looks like a real-life Pinterest board. You don’t have to display every single decoration you own. Your house does not have to be magazine-photo worthy. You do not have to bake cookies or have the best dress at a holiday party. It’s okay if everyone on your list gets gift cards this year. Most importantly, it’s fine if you’re a little more frazzled than usual, and it’s perfectly acceptable to focus more on making it through the day rather than celebrating the season. Don’t set crazy expectations for yourself. As a new parent, your most important responsibility is taking care of yourself and your baby. If some (or all) of those things on your to-do list don’t happen, it’s okay. The holidays will go on. Give yourself a pass to be more emotional and less social if need be. You just had a baby!

2) Make a (reasonable) to-do list.

5) Say, “No,” to something.

1) Know the signs.

Being prepared to navigate the holidays is half the battle. When you have a plan in place, the moments of frustration and sadness will be less likely to derail you. Make a list of the things you want to accomplish throughout the next few weeks, whether they’re attending certain events, putting up your favorite decorations, or hosting friends and family. I parentguide News I December 2014

Depending on your personality type, cutting back on your holiday celebrations may come as a welcome relief. On the other hand, the thought of not following through with your typical plans may cause you to fight back panic! If the latter sounds familiar, don’t worry; no one is going to force you to stay home. Still, you need to make concessions to the fact that your life is fundamentally different.

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The one thing you can be sure of is that with an infant, lots of things won’t go according to plan. You probably won’t be able to consistently predict your own moods and preferences right now, either. So even if you’re a social butterfly, give yourself some wiggle room by choosing just one major thing to cut this year. Maybe skip sending out holiday cards or hosting dinner. Taking even one thing off of your plate can help to relieve stress and anxiety.

6) Order online.

Shopping local can be wonderful for the businesses you love, but being out and about with an infant is no easy task. In December, you’re already up against large crowds and bracing cold temperatures. Now, you’re additionally worried about your new baby’s needs. Plus, dirty diapers and tantrums tend to happen at the most inopportune times. Avoid situations that may trigger anxiety by purchasing gifts you can have delivered right to your doorstep.

7) Don’t overdo it.

When you are feeling vulnerable or overly emotional, it’s all too easy to turn to unhealthy coping mechanisms. Overeating and overspending are two very common culprits, and the holidays are full of opportunities for going overboard on both. Don’t give yourself a guilt trip if you happen to slip up, however. Just be honest with yourself about how you’re likely to handle extra stress and uncertainty. If you know that holiday treats or sales will be a temptation, be extra wary.

8) Know your triggers and designate a go-to supporter.

We all have triggers that make us angry or upset. A lot of those triggers are present during the holidays: your impossible-to-please mother-in-law, the brother with whom you’ve never really gotten along, the social unease you feel at big events, and much more. Since it’s normal for your emotions and anxieties to be magnified after having a baby, it’s important to identify these triggers beforehand so that you can avoid as much stress as possible. Eliminate whatever triggers as you can, and for the ones you can’t eliminate, such as a disagreeable relative, have a strategy ready to nip trouble in the bud. You might say, “I know you disagree with some of my parenting methods, Aunt Edna, but my husband and I are doing what is best for our family. Let’s talk about something more pleasant.” No matter the situation, remember: You can use the fact that you’re a new parent with an infant as an out — after all, it’s true! Your well-being, as well as that of your child, should be your top priorities. Lastly, set up a support system before the holidays are in full tilt. Have someone with whom you can chat when you start to feel overwhelmed.

9) Ask for help.

Whether you send your partner out to do the holiday shopping, hire a babysitter so you can catch up on errands, or invest in a house-cleaning service, give yourself the gift of help. The bottom line is that you have a lot to do. Chances are, you have some family and friends who would love to help. As long as you stay within your budget, trading some money for extra time or saved sanity is a great investment.

10) Focus on family.

Commercial hype does its best to make us forget this fact, but the truth is, the best part of the holidays is the chance to focus on loved ones. If you’re a new parent, you have lots to celebrate on that front. Make sure all the other stuff — presents, decorations, parties — that comes with the holidays doesn’t become first priority. Set aside time to be with your family. Focusing on what really matters this year will give you peace and help you to tap into that joy you’re looking for. Above all, stay in tune with your mental and physical needs, as well as those of your baby, and don’t be afraid to make whatever changes are necessary to keep both of you healthy and happy.

Princess Ivana Pignatelli Aragona Cortes is the co-author of A Simple Guide to Pregnancy & Baby’s First Year (Don’t Sweat It Media, Inc.), founder of Princess Ivana—The Modern Princess at www.princessivana. com, and a featured blogger on Modern Mom. Although she’s a modern-day princess, Ivana didn’t wait for a kiss to save her. Using her master’s degree in education, she forged a career as a digital strategy consultant. Ivana and her Prince Charming have two fabulous kids. your needs, your neighborhood

December 2014 I parentguide News I

Y ASK WHY?

Suprise your kids with state-of-the-art bikes and scooters from Yvolution! Eye-catching and long-lasting products include the Y Fliker Lift, The Twista, The Loopa, and the Y Scoot Cruzer. www.yvolution.com

GIR POWLE R

READY TO ROLL

American Girl has relaunched its historical line with a fresh new look and name! BeForever includes historically accurate doll outfits and accessories, refreshed fiction books, and a historically inspired contemporary clothing. AG is also happy to present the return of Samantha Parkington, one of the original characters introduced when American Girl was founded in 1986! www.americangirl.com

Vibrant graphics, flashy chrome wheels, realistic Kawasaki KFXÂŽ styling, and 12 volts of battery power come together to create the Teenage Mutant Ninja Turtles Power Wheels from Fisher Price. With it, kids can embark on an amazing ATV adventure through wet grass, gravel, mud, and other rough terrain. www.fisher-price.com

GIFT GUIDE

Pamper the kids in your life

by Do n McDe ald r mott

with the top ďŹ nds of 2014.

GYRO-TASTIC

Children can explore the astonishing combination of robot and gyroscope with the Gyrobot from Thames & Kosmos. The hands-on kit allows you to build up to seven motorized models, including a robot that can balance on two linear wheels and move along a tightrope! www.thamesandkosmos.com

CUTED& Y CUD L Get your child into the spirit of the holiday season with an adorable new friend from Build-A-Bear Workshop. Stroll into the location near you or visit online and pick up a 50th-anniversary edition of Rudolph the Red-Nosed Reindeer, or a new Olaf, Elsa, or Anna Bear in honor of the animated hit, Frozen. www.buildabear.com

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CREATIVE CRAFTS Nothing says, “Happy holidays,” like a personalized homemade gift. The Familia Kit from The Happy Trunk includes wood peg dolls in varying sizes and shapes, along with paints, paper, and embellishments to bring your creations to life. Several other kits are available for different ages and interests. www.thehappytrunk.com/shop/mini-kits

K I P PTAHHE ON LF SHE Kippah Kantor is an adorable doll-and-book set that teaches kids to make good choices and do good deeds. When the doll arrives, he or she is given a name, then hides around the house for kids to find. www.kippahkantor.com

TOYS GALORE

Make it a holiday season your little ones will always rememeber with a few of the latest releases from TOMY Toys. Popular items include: Battroborg Warriors, Pokémon XY Battle Ready Pikachu, Push Along Pup, John Deere Gear Force Harvest Action Combine Chuggington StackTrack Adventure Playset, Super Pop Up Pirate game, and many more! www.tomy.com

LET’S GET LOUD

Deceptively small and ferociously loud, the Punk wireless speaker from Sol Republic packs a mean punch in a convenient size. Each colorful speaker is water, dust, and shock resistant. The speakers have an eight-hour battery life and a wireless range up to 60 feet. www.solrepublic.com

K BOO ‘EM Goodman Media offers some exciting and educational new books for young readers, including Sports Illustrated Kids All Access, Disney Princesses: Fairy Tale Moments, TIME For Kids All Access, and TIME For Kids Robots. www.goodmanmedia.com

Go to www.parentguidenews.com for a chance to win these great prizes! your needs, your neighborhood

Donald McDermott is the managing editor. December 2014 I parentguide News I 11

Surprising

by Dr. Susanne Bennett

Allergy Anecdotes Approximately 55 percent of Americans suffer from allergies. Pollen, dander, dairy products, gluten, and mold are just a few of the most common allergens. In fact, if you don’t suffer from allergies, you are actually in the minority! Countless people think that their low energy, problems with digestion, or headaches are “normal,” when in fact, they may be the signs of undiagnosed allergic reactions. People who suffer from one allergy also tend to suffer from many others because allergies are often a sign of a deeper dysfunction in your system. Only by getting to the root cause of these allergies can a person eliminate them. So, what might you want to know about allergies?

What to know about common issues.

There are seven types of foods that cause the majority of food allergies. These include: dairy products, gluten products (wheat, barley, and rye), sugar, alcohol, peanuts, eggs, and mold-containing foods (such as many dried fruits, moldy cheeses, and mushrooms). By eliminating or even reducing your intake of these foods, you can help reset your body’s load of allergens and eliminate your allergy symptoms.

There aren’t always visible or seemingly related signs. Allergens don’t always affect the system the way you might think (like with an obvious rash or hives). Plus, symptoms may not appear related. For instance, respiratory allergies can affect more than just the respiratory system, and food allergies can affect more than digestion. In fact, allergic sensitivities to food, such as sugar, can cause joint pain due to inflammation. Gluten sensitivity can produce lethargy and brain fog. Likewise, inhaling mold doesn’t simply affect breathing. It can also cause headaches and itchy skin. Finally, many chemicals, such as MSG or artificial sweeteners can even affect our emotional well-being, producing nervousness and anxiety.

Are you using dairy alternatives? Another common allergy is to soy. While avoiding dairy is essential for healing certain allergies, replacing it with soy can give some people terrible digestion and tiredness. Try almond or coconut options with your allergist’s guidance.

The environment is loaded with allergens. Allergens are carried in our furniture, our cars, the air we breathe, and the water we drink. Toxic chemicals and fungi are two very common types of allergens that may be hidden in our everyday environments. Drugs and creams may worsen allergies. Americans spend more than $4 billion a year to fight their allergies. The majority of that money is spent on doctor visits and medications. Antihistamines and other drugs may provide temporary relief, but their use may be accompanied by uncomfortable side effects. By loading their bodies with difficult-to-process chemicals, people who use such medications may be making their allergies worse. If you’re using beauty products and soaps with chemicals in them (sodium lauryl sulfate, parabens, and phthalates — just to name a few), you may be wearing your body down with chemical allergens. Pores are permeable; you absorb whatever is applied to your skin! 12 I parentguide News I December 2014

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Runny noses and itchy eyes can be due to more than pollen. Pollen is often thought of as the only airborne allergen. However, this allergy is seasonal and usually disappears once plants stop releasing pollen. If you have typical hay fever symptoms (runny nose, watery eyes, swelling, and itchiness) that last year-round, you may actually have mold allergies. Mold is common in any damp area in the home, such as bathrooms and basements. While black mold is visible to the eye, many other forms of mold are not as easy to spot and will build up in humid areas. Mold can also be ingested when we eat certain foods, such as peanuts, dried fruits, green salads, and moldy cheese (Roquefort blue cheese, brie cheese). These should be avoided for mold-sensitive individuals. We can be allergic to chemicals in our tap water. Tap water in America won’t produce acute allergic symptoms. However, it is filled with numerous chemicals to which people have allergic sensitivities. The buildup of such chemicals in our bodies over time can wear them down and lead to even more allergic symptoms. Many people experience itchiness and discomfort after swimming in a chlorinated pool, yet they drink chlorine almost daily in their tap water. Likewise, small amounts of other chemicals, such as arsenic, mercury, fluoride, and even uranium are allowed in our tap water. For this reason, having a carbon-filtered reverse osmosis water purifier is essential to help deal with water-borne allergens. Bad gut bacteria can make you allergic to many foods. There are more than three trillion bacteria in your gut. They help process and digest foods, as well as extract nutrients. However, through improper care of fruits and vegetables, untidy kitchens, and exposures in urban environments, we may ingest bad bacteria that hurt our digestive systems. Bad bacteria in our gut make it

more difficult to process what are known as fermentable carbohydrates. These are the short-chain sugars that are found in countless foods such as beans; broccoli; cabbage; and pitted fruits such as peaches, plums, and cherries. Humans have a difficult time digesting these fermentable sugars because we lack the enzymes to break them down. The end result is intolerance to fermentable carbs, which can produce bloating, gas, cramping, and constipation. Irritable bowel syndrome (IBS) is often the direct result of allergic sensitivities produced by bad gut bacteria. Furniture and cars can trigger chemical allergies. Increasingly, much industrial production depends upon what are known as volatile organic compounds or VOCs. These compounds, such as formaldehyde, are found in many glues, vinyl products, paints, fuels, carpets, and plastics that we encounter daily. For instance, furniture made of particleboard will often use formaldehyde in its glue, while the “new car smell” is actually that of volatile organic compounds in the paint, leather, carpet and glue. VOCs can produce a host of allergic symptoms, such as an itchy throat, headaches, brain fog, and confusion. At high concentrations, it is especially harmful to human health. Allergic sensitivities can make you feel hungover without drinking a drop of alcohol. If you’ve ever woken up irritable, with poor concentration, and with low energy, you might be having a “sugar hangover.” If you eat too much fruit and sugar, the yeast and mold that are common in the gut will begin to ferment it. This fermentation produces an autointoxication that is similar to what happens when you drink too much alcohol. Your body has a “brewery” churning in the gut. As a result, you may feel exactly as you would when hungover! With these bits of information in mind, you should be armed with the knowledge to ask more questions of your healthcare professional to get the answers you need for your family’s allergy care.

Dr. Susanne Bennett is a chiropractic physician specializing in allergies, clinical nutrition, skin health, and anti-aging and lifestyle medicine. She is the author of The 7-Day Allergy Makeover (Perigee Trade), a step-by-step program with natural solutions to eliminate allergies and restore vibrant health. As one of the country’s leading holistic allergy specialists, Dr. Bennett has been promoting health and wellness for more than 25 years. She hosts her own radio show and is the C.E.O./founder of skincare company PURIGENEX. Dr. Bennett’s work has been featured in numerous TV outlets and publications. For more information, please visit her at www.drsusanne.com. your needs, your neighborhood

December 2014 I parentguide News I 13

by Louise Weadock, MPH, RN

r F g

n i k a M

ocial skills are critical to success at school and in programs. A dear friend once coached me on how to set expectations regarding my child’s friendships. She said, “Your child only needs one friend to feel validated. Teach her how to have one good friend!” With this concept in mind, here are some simple and effective parenting tools to teach your child how to be more social at school and in after-school or weekend activities. With your encouragement, your child may be able to make even more than one friend!

1) Develop conﬁdence and self-respect.

Before a child can venture outside the safety of her family nest, she needs to trust and believe in herself. To foster confidence, believe in your child, and let her know it. Teach her the value of trying and succeeding or rebounding after an un-met expectation. Accept your child for who she is and where she is developmentally. Show interest in projects and programs by asking questions about them. This will build pride in your child’s accomplishments.

s d n e i 6 ways to encourage your child to be social in programs.

2) Help your child to understand non-verbal cues.

The ability to process non-verbal social cues is an essential part of normal communication. While some children are naturally very adept at picking up signals through body language, facial expressions, and tone of voice, other children struggle in this regard. It’s perfectly fine for your child to struggle with these cues. With a little practice, she can catch up with her peers. Facial expression flashcards and silent movies offer wonderful opportunities to practice learning non-verbal cues together. Studies show that just eight weeks of targeted non-verbal social attention can significantly improve a child’s social awareness, which will certainly aid in making friends during after-school programs.

3) Read ﬁction stories.

New research shows that reading books to or with your child may enhance social skills and the ability to develop a “theory of mind.” A developed theory of mind enables a child to see the world from the perspectives of others, to have a sense of empathy, and to understand that other children have motivations that may clash with her own. After reading a story, ask your child for her opinions about events and characters in the story. Point out certain scenarios that demonstrated how to (or how not to be) a good friend. Your child can use these small lessons (how to share, empathize, etc.) while participating in activities with her peers.

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4) Find other children who share inter-

6) Encourage children to be metacogni-

Odds are, your child already has some common ground if she’s in a particular program or activity with peers. This can serve as a wonderful foundation for a budding friendship. Enroll your child in programs that truly match her interests and hobbies, not simply classes that are geared toward increasing academic knowledge (unless, of course, she loves solving math problems in her spare time, too!).

Metacognition simply means “thinking about thinking.” All children have thoughts and feelings about social situations, but many children struggle to understand how the information racing through their minds fits into the bigger picture. Scientific studies show that talking to your children and encouraging them to think about their thoughts can improve their social skills through awareness. “Why do you feel uncomfortable around Susan?” “Being around Kevin makes you happier? Is that because he is honest with his words?” “Mark seems like he shares well; is that why you like to have playdates with him?” Enabling children to sort out their thoughts and feelings goes a long way toward making them capable and confident in social situations. Help your child to use words to solve conflicts, recognize emotions, and self-regulate.

ests with your child.

5) Be a good role model.

Proof

Parents should participate in networking groups and attend parent workshops and speaker programs where they can make new friends of their own. Then, perhaps, parents and kids can have a combined playdate! Children who get to witness their parents interacting in a healthy and vibrant social setting will pick up cues and integrate these social skills into their own lives.

tive about social situations.

Proof

www.parentguidenews.com 212-213-8840 Louise•Weadock MPH, RN, is the founder of

your needs, your neighborhood

the 18,000-square-foot play and learning facility for children all ages and abilities, WeeZee – The Science of Play at 480 Bedford Road, Chappaqua, NY. Louise is also a Registered Child Psychiatric Nurse, 30-year ASD/SID researcher, a parenting/sensory stimulation expert, and the mother of two grown children (one who was diagnosed with autism at age 2). For more information, call (914)752-2100 or visit www.weezeeworld.com.

December 2014 I parentguide News I 15

Discover Some of the Area’s Finest Programs & Resources!

Hoff-Barthelson Music School certified and hold Master of Art degrees in early childhood edu25 School Lane, Scarsdale, NY 10583 cation. Three-year-olds meets Monday–Thursday, 12:15-2:30 pm; (914)723-1169 while 4-year-olds meets Monday-Friday, 8:45–11:30am. hb@hbms.org www.hbms.org Music Conservatory of Westchester Music education exerts a profound impact on the development of 216 Central Ave., White Plains, NY 10606 a child’s intellect, personality, values and relationships. Children (914)761-3900 learn to focus and concentrate, to listen and observe keenly as a www.musicconservatory.org result of the twice-weekly music and movement classes they attend Join the Music Conservatory of Westchester for exciting programs 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734for students of all ages (pre-school through senior citizens). From in Dalcroze eurhythmics. At the Hoff-Barthelson Preschool for 3and 4-year-olds, music receives a special emphasis as children are private and group instrumental and voice lessons to chamber muTO: FAX # engaged through play in a full curriculum that introduces numbers sic, chorus, and musical theatre, there is something for everyone! and language arts, science and nature, dramatic play, cooking, sand The conservatory’s high quality programs cultivate lifelong learnand water play and outdoor play. The Preschool provides a safe, ing and a sense of community through the joy of music making. ROM: ISSUE DATE: nurturing environment, which promotes the physical, social, emoMCW has an experienced and dedicated teaching faculty of 85 pertional and cognitive development in young children. Experienced forming artists. Private instruction is offered in all instruments and teachers child’s developmental personal needs while voice. In addition, MCW offers chamber music and ensembles such Pleasemeet calleach or fax your commentsand and/or OK. they build toward readiness for kindergarten. Hoff-Barthelson Muas Youth Chorus, Junior Strings, or Rock Band, Suzuki instrucsic School has achieved national recognition for its unsurpassed tion in violin, cello, guitar and flute, and classes in Music Skills IGNATURE leadership OF APPROVAL: in education, performance and outreach since 1944. Pre(sequential music and movement classes for Pre-K through grade school education is an integral part of the overall School curricu3), music theory, musical theatre, composition, jazz, rock, and pop. lum. Preschool teachers bring experience, warmth and skill to the MCW’s Music Therapy Institute has been the largest provider of classroom. The student-teacher ratio is 7:1. Teachers are fully state professional music therapy services in the Westchester region,

PROOF

-LEARN TO SWIMSwim Programs Offered

Levels 1-6 Learn-to-Swim Springboard Diving Parent/Child Classes, 6mos. - 3yrs. Beginner & Intermediate Lessons for Adults SCUBA Certification Private & Semi-Private Lessons Snorkeling Classes Lifeguard Certification

Our instructors are ARC trained Water Safety Instructors.

Children’s lessons are 30-45 minutes long.

Winter Session: Begins 1/24/15

WSI & Lifeguard Course • Adult Lessons

.30!& 1# !-**#%# 13,7 Div. Of Physical Education, Recreation and Athletics 735 Anderson Hill Rd. • Purchase, NY 10577

914-251-5939 • Fax: 914-251-6533 christine.klint@purchase.edu

www.purchasecollegeathletics.com 16 I parentguide News I December 2014

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EDUCATION DIRECTORY working with more than 2,000 children and adults each year. Please visit MCW’s website to view the 2013-2014 course catalog or call (914)761-3900 for more information.

www.parentguidenews.com • 212-213-8840

PROOF

Next Level Athletics, LLC (914)263-2584 sports@nextlevelathletics.us nextlevelathletics.us Young athletes are build fundamental skills at Next Level Athletics, while simultaneously building dreams and growing as responsible people. Former athletes, and coaches engage all participating athletes, creating a positive environment that is also respectful and fun. In addition to learning the basic skills of a specific sport, instructors emphasize the concepts of team unity over the individual concept, without forgetting to nurture individual students. Training and recreation programs for youth and adults are tailored to fit the needs of each individual client. These children and athletes are an opportunity for the instructors to shape the lives and future of the community, nation, and the world. Learn more about upcoming sessions when you log onto nextlevelathletics.us. Over the Moon Music and More, LLC 78 Garth Road, Scarsdale, NY 10583 (914)722-2025 www.overthemoonmusicandmore.com Since 2005, Over the Moon Music and More, LLC, has been providing the Music Together program for children from birth through kindergarten age, accompanied by an adult caregiver. As hundreds of thousands of families worldwide know, Music Together is a research-based, non-performance-oriented program of songs, rhymes, movement and instrument play. Essential to the Music Together approach is the belief that all children are musical and that their natural aptitude for music will blossom in a sufficiently rich music environment. Most classes are for mixed ages— enabling siblings to attend together and allowing all children to participate at their own level— and meet for 45 minutes each week. However, we also have new Big Kids classes for 5- to 7-year-olds that meet for 60 minutes each week. Classroom activities are supported by at-home materials, which include a CD and songbook for each 10-week semester or 6-week summer session. Classes are available in Briarcliff, Chappaqua, Dobbs Ferry, Mount Kisco, Tarrytown and Tuckahoe, as well as at the storefront in Scarsdale, and free demo classes are available.

PROOF

ProSwing 27 Radio Circle Dr., Mt. Kisco, NY 10549 (914)242-1626 ProSwing of Port Chester 36 Midland Ave., Port Chester, NY 10573 (914)937-6700 www.proswingbaseball.com The ProSwing After-School Clinic provides each player with professional instruction in hitting, pitching and fielding in order to develop a solid foundation for future baseball success. Each facet of the clinic includes several fundamental drills demonstrated by a certified ProSwing instructor before each player begins the activity. ProSwing’s staff makes sure to integrate fun drills through their instruction; making it a wonderful experience for all athletes. After a three-to-four station rotations, ProSwing Athletes get a chance to show their skills and all they have learned in a fun and engaging wiffle ball game. Athletes get the camaraderie of a real baseball game— chants, cheers and excitement, all in a safe and fun environment. Through proper teaching and constant repetition of the fundamentals each player’s skill level will surely advance and allow them to achieve their baseball and softball best. Our goal is to train, educate and inspire each and every athlete that walks into the ProSwing facility! your needs, your neighborhood

The Tom Thumb Campus 1949E. Main St., Mohegan Lake, NY

www.tomthumbpreschool.com

l! We are a schoo Ages 2.9 and up. Younger 5s class Operating hours: 7am to 6pm 2:15 or 3:15 Before and After Dismissal Programs Care Avalable NY State Certiﬁed Curriculum

For children who will be two by Nov. 30 1/2 Day or Full Day Programs Before and After Care Available

Stay & Play Club Before (starting Sept. 2014) or After School ProgramsOpen till 6pm for Lakeland Elementary school aged children

Summer Camp For ages 3.5to 9 years old 9am to 3pm You choose the days! June 30 through August 15 For information on all of the above programs call: Nancy Brophy, Owner/Director

914-528-5600 Directors:

914-528-5437

Teodora Cepoi-Olympic Silver Medalist Sorin Cepoi-Twice Olympian Competitor Tom Brophy-Club Manager Nancy Brophy-Owner

December 2014 I parentguide News I 17

EDUCATION DIRECTORY Purchase College at SUNY 735 Anderson Hill Road, Purchase, NY 10577 (914)251-5939 www.purchase.edu/departments/physicaleducation/aquatics.aspx Hereâ&#x20AC;&#x2122;s a program that shows a â&#x20AC;&#x153;strokeâ&#x20AC;? of genius: aquatic classes for children and adults. After all, swimming is a skill that saves lives, has total-body exercise benefits and can enhance the quality of life. Children generally take to the water with ease, yet adults are never too old to learn the skill. While beach and pool time with kids becomes safer and more fun when parents master swimming, aquatic exercise improves aerobic endurance and flexibility without impacting the joints. So, swimming keeps the entire family healthy! Held in a sparkling six-lane pool and diving well, heated for swimmersâ&#x20AC;&#x2122; comfort, the Purchase College Aquatics Program runs year round and features childrenâ&#x20AC;&#x2122;s group lessons, adult lessonsâ&#x20AC;&#x201D; including infant and preschool aquatics with a parentâ&#x20AC;&#x201D; and specialty programs. All lessons are taught according to American Red Cross Learn-to-Swim guidelines by certified American Red Cross Water Safety Instructors. Most classes are given during each daily session so siblings of varied abilities may be in different classes at the same time. Specialty programs include SCUBA certification, springboard diving, private and semi-private lessons, and adult lessons, both beginner and intermediate classes. Register now!

Proof

over 7,000 children graduate; 99 graduated in June 2010 who will continue their education in our six surrounding school districts. The school prides itself on its well-qualified and caring staff and in teaching a balance of academics and social skills as well as strong programs in physical education, music, drumming and French. Programs have grown to include Stay & Play and ThumBelina. Stay & Play is an afterschool program for school-age children with bussing from the five Lakeland Elementary Schools. The staff at Tom Thumb has created a unique program, ThumBelina, a new facility and a comprehensive program completely devoted to the needs of 2 year old. This program has been created from a large body of current educational and child psychology knowledge. Both Tom Thumb School and ThumBelina offer half-, extended- and full-day programs from 7am-6pm. The school year continues to follow the Lakeland School calendar. The staff is pleased to offer a corporate calendar for working parents so that Tom Thumb and ThumBelina can be a second home during summer and school vacations.

Proof

www.parentguidenews.com â&#x20AC;˘ 212-213-8840 www.parentguidenews.com â&#x20AC;˘ 212-213-8840

Tom Thumb 1949 East Main St., Mohegan, NY 10547 (914)528-5600 www.tomthumbpreschool.com Tom Thumb is a private school for young children ages 2.9 and older. It was founded in 1968 by Nancy Brophy who continues to be its hands-on owner and director. Tom Thumb is proud to have

THE BEST MUSIC INSTRUCTION IN WESTCHESTER

for forspring and summer fall/winter sessions semester!

YMCA of Central and Northern Westchester White Plains, NY 10605 (914)949-8030 www.ymca-cnw.org The school-age programs have been developed based on the YMCA values of caring, honesty, respect, and responsibility. Activities have been carefully created to provide opportunities for children to learn new skills, develop relationships, and build selfesteem in a positive environment of safety and support. Activities include homework assistance, arts and crafts, theme days, team building, music, sports, field trips, cooking, and swimming. For more information, please contact Kim Waldon at (914)949-8030, ext. 207 or kwaldon@ymca-cnw.org.

Come See The Difference Year-round Montessori childcare for children from 3 months to 5 years " of age in beautifully " designed Montessori environments on the ! pastoral grounds of the Burke Rehabilitation Center in White Plains.

Private Lessons Performing Ensembles Early Childhood and Suzuki Programs Latin Jazz Programs Musical Theatre Productions

Programs for every age from infant to adult Programs for every age from infant to adult

We specialize in all styles ofChildhood music Classes Early Fall Open House in all We specialize Septemberstyles 6 - 13 of music 216Central CentralPark ParkAvenue Avenue 216 WhitePlains, Plains,NY NY10606 10606 White (914)761-3900 761-3900 (914)

Experienced, trained Montessori teachers provide supportive, joyful, and nurturing classrooms for learning and development during your childâ&#x20AC;&#x2122;s early years.

Please call for more information or to Plains, NY 10605 White Plains, NYschedule 10605 a visit. scarsdalemusic.orgWhite scarsdalemusic.org www.montessorichildlrenscenter.com Diana Buonocore, Director 914-597-2253 info@musiced.org www.montessorichildlrenscenter.com

info@musiced.org

MUSIC MATTERS. MATTERS. MUSIC 18 I parentguide News I December 2014

Rebecca McCuller, Director 914-597-2253 785 Mamaroneck Avenue | White Plains, NY 10605 www.montessorichildlrenscenter.com

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Are your friends astounded by your knowledge of the childrenâ&#x20AC;&#x2122;s marketâ&#x20AC;&#x201C; the best schools, after-school programs and birthday places around?

If you enthusiastically answered, â&#x20AC;&#x153;yes,â&#x20AC;? to the above question, we might have the perfect career opportunity for you.

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Weâ&#x20AC;&#x2122;re looking for advertising sales/account executives to help make PARENTGUIDE News the most powerful resource for families in the area. Candidates must have excellent communication, creative, and organizational skills, as well as possess an entrepreneurial nature. Thereâ&#x20AC;&#x2122;s excellent earning potential for the right person. Our flexible schedule lets you take care of business while being there for your family.

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your needs, your neighborhood

December 2014 I parentguide News I 19

SPECIAL NEEDS

Sleep Tips by Debbie Sasson

t is estimated that between 40 and 80 percent of children on the autism spectrum suffer from problems that involve falling asleep, staying asleep, and waking too early. Scientists are unsure exactly what causes this high incidence of sleep challenges, but a big part of the issues stems from struggles with integrating an often over-stimulating world. As a certiﬁed sleep consultant and the director of a camp with many children who have special needs, I’ve had ﬁrsthand experience with all types of sleep problems. Read on for great tips about how to encourage a good night’s rest.

At camp, I’ve noticed that children on the spectrum have to work really hard all the time to maintain a level of “homeostasis,” or feeling good, in a “neurotypical” world. It’s as if our campers, on a daily basis, walk around performing their everyday tasks while simultaneously doing long division in their heads. In order for them to successfully take on the world, these campers truly need to be well rested, perhaps even more so than a “typical” child.

Ho to encouw r good ni age a ght’s rest.

As a parent, you can help foster healthy sleep habits with the following suggestions.

H Like all children, those with autism need to exercise every day to stay healthy. In order to do this and get to sleep at a reasonable hour, kids should exercise at least two to four hours before trying to sleep.

H Children with autism most likely require an extended amount of time to calm down and become sleepy. At least 30 to 45 minutes should be put aside in the child’s daily schedule to allow for this relaxation period, which means that homework may need to get done earlier or saved for the morning.

20 I parentguide News I December 2014

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H Research shows that dim lights while getting ready for bed create an increase in melatonin, the â&#x20AC;&#x153;sleep hormoneâ&#x20AC;? in our bodies. A light dimmer in the childâ&#x20AC;&#x2122;s room might be well worth the investment.

H Children with special needs often require a great deal of predictability in their lives, and bedtime routines are no exception. Kids may benefit from a sleep rules chart in their room that is age appropriate. It should include the evening schedule from taking a bath, dimming lights, and putting on pajamas to reading, turning off the lights, and settling in to sleep.

H Kids who struggle with sensory integration may find the use of

Proof

weighted blankets to be helpful. Others may prefer to sleep on the floor or a hard, rather than a â&#x20AC;&#x153;squishy,â&#x20AC;? mattress.

H Although it feels counterintuitive, many kids who have trouble

www.parentguidenews.com â&#x20AC;˘ 212-213-8840

falling or staying asleep at night are often overtired and require an earlier bedtime. It is not unheard of to have school-age children on the spectrum in bed with the lights off between 7:30pm and 8pm.

H Many parents (and doctors) fall into the trap of quickly moving towards the use of synthetic melatonin (the sleep hormone mentioned earlier). There have been a few studies that question the safety of ongoing, nightly use of such products in children. Encouraging healthy sleep habits with the tips above may offer a better place to start. Try integrating these suggestions into your childâ&#x20AC;&#x2122;s routine, and have sweet dreams!

Debbie Sasson is the camp director of Camp Akeela (www.campakeela.com), a threeweek residential summer camp in Vermont, as well as a certified sleep consultant and the co-founder of Sleep Sisters (www.sleepsisters.com). The mom of two also holds a doctorate in clinical psychology. Sassonâ&#x20AC;&#x2122;s sleep work is informed by her knowledge about brain development, emotional development, and family relationships.

Harvey Cavalier Camp A Summer Camp as Exceptional as Your Child

" EBZ DBNQ GPS 1SF ,o(SBEF XJUI PWFS DPVSTFT GSPN GJOF BSUT UIFBUFS JDF TLBUJOH TDJFODF HZNOBTUJDT UFDIOPMPHZ TQPSUT TXJNNJOH NVTJD BOE NVDI NPSF Harveyâ&#x20AC;&#x2122;s 125 acre campus of open fields and woods provides a perfect setting for an extraordinary summer camp experience. 5IF )BSWFZ 4DIPPM t +BZ 4USFFU ,BUPOBI /: t IBSWFZDBWBMJFSDBNQ PSH

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your needs, your neighborhood

December 2014 I parentguide News I 21

Woman oman mom

For the Woman behind the Mom

Those Pesky Kids

by Dr. Sherrie Campbell

5 ways to cope when you love your BFF but not her brood. Whether or not we can readily admit it, sometimes we find that the friends we love have kids we don’t like. Yes, this statement may be shocking to read in black and white. But even if you adore children, they’re still people; and well, you don’t always get along with everyone you meet in life! In reality, it all comes down to parenting. Children are a reflection of the parenting, time, love, and attention they receive at home. You can’t control these factors, which means you might end up in a situation that entails awkward, stressful social gatherings. No doubt, loving your BFF but disliking her children puts a strain on your friendship. To deal with this unpleasant scenario, consider the following suggestions. 1. Don’t spend time with your friend if her kids are around.

The easiest and most obvious solution is to avoid being around your friend if her children are present. Instead, invite your bestie to a girls’ lunch, ladies’ night, an adults-only movie, a fitness or art class, etc. This way, you get the benefit of time spent together sans kids.

2. Avoid playdates between your children and your friend’s family.

The already-stressful situation is even more challenging if you and your BFF have children of similar ages. Your kids may have the same feelings as you do about these particular peers and would also prefer to spend time apart from them. It’s your responsibility to take care of your children in this situation while maintaining your friendship. If a playdate is proposed, distract your friend with trying to plan adult time instead. 22 I parentguide News I December 2014

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3. Discuss parenting techniques that have worked with your kids.

This could be a tricky talk to navigate. Being a parent is the toughest job out there, and some people may be sensitive when it comes to suggestions about how to do it. Even so, it could be worth attempting to chat with your friend about parenting skills that have been lifesavers for you. Usually moms and dads are aware on some level that their kids are acting out or being annoying. Casually bringing up some preferred parenting methods could be helpful to your friend, who just may not be a natural when it comes to child rearing — especially if this her first time doing it.

4. Put distance in the friendship.

When a person clearly is not teaching her children to be respectful, polite, and decent human beings, it can change the feelings you have for your friend. If it becomes too stressful to be around this friend’s children, and you no longer see her the way you once did before she had them, you may want to back away from the friendship for a while or altogether.

5. Be honest with your friend.

If things are tense and the tactics mentioned are not working, gently express your thoughts and emotions to your friend. Make sure

you don’t refer to her or her children in purposefully hurtful ways, but rather use simple and truthful statements about your feelings. For example, you could say, “I love our adult time together and want to continue to nurture that. However, I have a hard time being around your children (as do my kids) as I don’t feel they have yet learned to respect other people’s boundaries, which I’m sure you are working on.” In this way, you are clearly stating your needs and feelings while broaching the issue at hand. The apple usually doesn’t fall from the tree. Parents whose children are not disciplined tend to come from parents who have a hard time disciplining themselves. Give your friend the benefit of the doubt, though, and see if there are any tips you can try that could help. If she still seems oblivious, then limit your time with your friend to adults-only time or reevaluate the relationship.

Sherrie Campbell, Ph.D. is a licensed psychologist with two decades of clinical training and experience. In her private practice, Dr. Campbell specializes in psychotherapy for adults and teenagers. Her interactive sessions are as impactful as her new book, Loving Yourself : The Mastery of Being Your Own Person (AuthorHouse). Dr. Campbell regularly contributes to numerous publications and is also an inspirational speaker and a proud mother. She can be reached at www.sherriecampbellphd.com.

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your needs, your neighborhood

December 2014 I parentguide News I 23

ndia is amazing, complex, and incredible. All the brochures and guides you read before a trip just somehow don’t seem to nail the explanation. Someone told me long ago that it’s just something you’ve got to see and experience for yourself. I learned this firsthand to be true when I visited with my husband daughter. Traveling so far with a child in tow is not easy, but it’s absolutely doable and worth it!

My travels have been beyond extensive, in all sorts of places, and I will tell you that the level of hospitality in India is on an entirely different level. It is intuitive, gracious, discreet, and genuine, and it really must be experienced to be believed. It’s natural. There’s something beautifully courteous in Indian culture that I believe is innate and cannot be taught. My family and I only saw a small cross section of India, which goes on for thousands of miles through a myriad of subcultures, customs , languages, and landscapes. India should be experienced multiple times; in fact, one may need years to fully complete the journey! For busy families short on vacation time, however, taking an initial trip is great. When you’re ready to go, there are some tips to keep in mind. I debated for quite a while whether or not to bring my daughter who was age 3½ at the time. My husband and I have been taking her around the world with us since she was weeks old, but because the itinerary we had planned was somewhat aggressive, I (for the first time ever) had some reservations. I trusted my instincts, though, and we brought her, which was completely the right decision. Here are my tips to do India right with a child in tow!

Tip 1

Choose the right partner to handle your booking. VIP services, such as having a priority greeter at the airport upon arrival at 3am and swiftly passing through customs, is priceless. Being able to bypass enormous lines, getting your luggage transported ahead of time to your next hotel destination, and having a top-quality vehicle to ride in for the very long drives make all the difference. 24 I parentguide News I December 2014

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Tip 2

When it comes to hotels, go luxe or go home.

Hotels in India can vary drastically between 4 and 5 stars with regard to services and atmosphere, but the upside is that 5-star hotels can be surprisingly affordable. They often have all of the amenities you need to travel comfortably with children. My picks in Delhi are the Aman and the Leela Palace. Check out Aman for it’s understated “wow factor.” It’s best feature? A private patio pool for endless fun for jet-lagged children day and night. The Leela staff couldn’t be more welcoming, even taking great care to drop off a welcome basket filled with refreshing snacks and magazines for families. The same rule goes for trains, as rail travel is a large part of an Indian adventure. Travel only in the first class sections, which are entirely inexpensive and replete with friendly vendors passing through the cars constantly selling snacks, tea, and just about everything else you can think of. Standard trains here are not lavish, but seats are slightly bigger than the average airline economy seat with plenty of legroom, power outlets all over the walls, and decent storage space for a small bag.

Tip 3

Get out and explore out of your comfort zone. While Delhi has no shortage of interesting historical sights and a Taj Mahal visit is an absolute must, I find the most intriguing areas for children are found off the beaten path. My family was treated to an authentic puppet show at a fair one day, and the next one, we wondrously observed people at peaceful prayer, offering blessings to the skies. Another day, we met the top “color blocking” artisan in the modest factory he’s used for decades. We also reveled in the simple but new-to-us sensation of dizzying rickshaw rides. A tiger safari is also quite phenomenal at Ranthambhore National Park. The Aman-i-Khas resort is the perfect option for families wanting to explore this nearby wildlife sanctuary. The hotel staff welcomes visitors with refreshing drinks and cold towels. You’ll stay in a luxury tent complete with 5-star hotel amenities and enjoy food prepared by chefs who can please parental palettes while satisfying children’s preferences for treats like hot chocolate and pizza. The safari drives can be lengthy, but they’re so worth it. If you do happen to capture a glimpse of the elusive tigers, you’ve got bragging rights for life. India is amazing. Don’t try to figure it out all at once. Just go with the flow with eyes and mind wide open, and you’ll be treated to one unforgettable adventure. Gabriella Ribeiro Truman is a travel marketer and luxury custom tour crafter for clients around the world. She dishes advice and tips on her Explorateur blog, www.theexplorateurtravels.com, and may be contacted at info@explorateurjourneys.com. your needs, your neighborhood

December 2014 I parentguide News I 25

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TRAVEL

by Donald McDermott

PROOF

1 Featuring a compact, portable design and light modes to fit your mood, the Diamond+ from award-winning company Yantouch is an instant party in a box. It comes complete with disco lighting that pulsates to the beat of the music. www.yantouch.com 2 Protect your pricey iPad with some help from The Dux.The creation from STM is a case that comprises protective polycarbonate and a rubberized TPU bracket. It protects tech from drops up to 6 feet. www.stmbags.com

PROOF

3 With its extended rear-facing capabilities,The Pacifica car seat from Diono comes in three cool colors, features side impact protection, and can comfortably seat children between 5 and 50 pounds. It also converts to a booster seat for kids between 50 and 120 pounds. www.us.diono.com

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December 2014 I parentguide News I 27

HEALTH

by Samantha Chan

Breathe easier this winter with the ergo-dynamically designed Boogies Be Gone nasal aspirator.The newly designed product makes it more hygienic and comfortable to ease your child’s breathing ailments. www.breatheasierusa.com

When you have a cold, sleeping can be one of the most desired and difficult things to attain. Find rest with Take Shape for Life’s Habits of Healthy Sleep Set. It includes Restfulmind Herbal Sleep Tea, Chilltime Theanine Supplement Gum, a sleep mask, and ear plugs. www.tsfl.com

Being pregnant doesn’t mean kissing your fitness goodbye. Stay in shape, healthy, and energized with Knocked-Up Fitness, a DVD series and written guide to pregnancy that aids healthy women from prenatal to post birth. www. knocked-upfitness.com

Keep germs at bay in a safe way this cold and flu season with GermBloc.Available as a spray, lotion, or foam, this alochol-free hand sanitizer protects you and your family from germs and bacteria that may make you sick. www.germbloc.com

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Why should adults be the only ones who benefit from fitnessfocused devices? LeapBand from LeapFrog educates, encourages, and rewards children for healthy choices. www.leapfrog.com

Samantha Chan is the associate editor.

0 0 1 $ n i W

our Y d r a w o T rty! a P y a d h t t Bir x e N s ’ d l i h C Calling All April Birthdays!

PARENTGUIDE News wants to help make your child’s next birthday the most memorable ever! This month’s Birthday Blowout Contest highlights children’s birthdays that occur in April. To enter, go to www.parentguidenews.com and click on the Birthday Blowout Contest box for details. The winner receives a $100 gift certificate to spend toward a chosen party place or entertainer for the ultimate birthday bash.

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Turn your child’s special day into something spectacular. 28 I parentguide News I December 2014

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Woman oman mom

For the Woman behind the Mom

Look picture perfect with a clear complexion when you use Sebamed’s Liquid Face and Body Wash followed by the Clear Face Deep Cleansing Facial Toner. The face and body wash is mild and soap free, providing a gentle cleansing. The toner helps with oil control and tightening pores, while sealing in hydration and sealing out environmental irritants. www.sebamedusa.com

by Samantha Chan While it’s important to keep skin hydrated, you can’t discount exfoliation. Bioelements provides products and beauty information to keep you radiant. Its Measured Micrograins offers soothing relief from dry skin without irritation, restoring healthy, bright skin. www.bioelements.com

Keep locks lovely this winter with various hair masques from Shea Moisture. The Tahitian Noni & Monoi Smooth & Repair Nourishing Masque helps smooth your hair’s cuticles and control frizz. The African Black Soap Purification Masque conditions hair while relieving a dry scalp. www.sheamoisture.com Looking for a lightweight, effective product that is ethical, too? Organic Revitalizing Body Serum No. 1 comprises sustainably harvested organic essential and plant oils. Its formula is light and quickly absorbed for clean moisture that keeps your skin looking younger and clear. www.eoproducts.com

Lock in color with Paul Mitchell’s threepart Ultimate Color Repair kit that extends the life of your color for up to nine weeks. Add moisture and cut fading with shampoo, conditioner, and serum. www.paulmitchell.com

Samantha Chan is the associate editor.

your needs, your neighborhood

December 2014 I parentguide News I 29

TO:

Nassau

Calendarof Events

Manhattan Queens

December 5-6: The Nutcracker Suite by Ajkun Ballet Theatre, Whitney Theater at New Rochelle High School, 265 Clove Road, New Rochelle, www.ajkunbt.org. It’s never too late for the Nutcracker Suite, featuring the company’s great dancers and adorable children from the public school district of New Rochelle. This extraordinary experience will evoke joy and stay with you forever. 7pm, and 2pm and 7pm respectively.

Westchester December 1-7 December 1-7: Artisan Faire at Muscoot Farm, Muscoot Farm, 51 Route 100, Katonah, (914)864-7282, www.muscootfarm.org. Get some holiday shopping done when you head to this event where artists 419 Park South, New York, NYunique 10016 products. • 212-213-8840 Fax 212-447-7734 andAvenue craftspeople offer their Among• them are knitters, tapestry artists, wood turners, paper crafters, and more. Noon-3pm.

FROM:

DECEMBER 2014

FAX #

Proof

December 3: Origami for Grades K-2 with Yoshimi, Chappaqua Public Library, 195 S. Greeley Ave., Chappaqua, (914)238-4779, www. ISSUEthrough DATE: second graders learn chappaqualibrary.org. Kindergarteners how much fun it is to fold. Registration required. This event takes place again on December 10. 4pm.

Please call or fax your comments and/or OK.

PROOF

December 7: Pet Fashion Show!, Jefferson Valley Mall, 650 Lee Boulevard, Yorktown Heights, (914)245-4688, www.simon.com/mall/jefferson-valley-mall/stream/calling-all-pet-lovers-2176113. Does your pet know how to work the runway? Sign up your pets to showcase in the Pet Holiday Fashion Show! Show off your furry friend, and meet community members’ friends as well. 3-8pm.

December 8-14

www.parentguidenews.com • 212-213-8840 December 8: Mother Goose Time: Winter Fun, White Plains Public

December 4: Shuppee Holiday Shopping Soiree, 144 King St., Chappaqua, (914)238-6700, www.facebook.com/events/155163954840067 SIGNATURE 2/. OF Enjoy APPROVAL: an exclusive evening of celebrating and shopping. Shuppee’s fine collection of unique gifts for women ranges from authentic Italian leather handbags to fragrances and their own line of cosmetics to sterling silver and cubic zirconia jewelry from around the world. 3-9pm.

Library, 100 Martine Ave., White Plains, www.whiteplainslibrary.org. Songs, rhymes, and stories that encourage early literacy skills for the littlest library-goers from birth to age 2 with caregiver. Tickets are distributed 30 minutes in advance. 11am and 1pm. December 10: Author Jennifer Senior, All Joy and No Fun: The Paradox

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30 I parentguide News I December 2014

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December 31

Holiday Stroll Weekend, Downtown Greenwich, www.greenwichreindeerfestival.com/holiday-stroll.php. Be merry with family, friends, and community members as you shop, dine, and save. Live reindeer and Santa are in attendance. Enjoy holiday-themed festivities, including carriage rides, live carols, ice sculpture demonstrations, and more! Some events and attractions begin at 10am.

The Harlem Globetrotters 2015 World Tour, Westchester County Center, 198 Central Ave., White Plains, (914)9954050, www.countycenter.biz. The Harlem Globetrotters are coming to town with their unrivaled family show, featuring some of the greatest athletes on the planet. Delight in the incredible displays of basketball-based tricks. 2pm.

www.parentguidenews.com • 212-213-8840

Proof

December 6 and 7

of Modern Parenthood, JCC of Mid-Westchester, 999 Wilmot Road, Scarsdale, (914)472-3300, www.jccmw.org. Join this award-winning journalist as she isolates and analyzes the many ways children reshape their parents’ lives, marriages, jobs, 12 habits, and more. Hear how changes in the last half December century have radically altered the roles of today’s parents. 7:30pm.

Snow Ball: A Winter Wonderland,

December Do You Want Build a Snowman? WeeZee: The SciWeeZee12: World, 480 N. to Bedford ence of Play, 480 N. Bedford Road, Chappaqua, (914)752-2100, www. Road, Chappaqua, (914)752weezeeworld.com/event/snow-ball/. Come to this party for kids and 2100, This www.weezeeworld.com. families. is a kid-friendly snow party with reindeer games, music all ages in- and lots of prizes! 6-8pm. andHoliday dancing,revelers picturesofwith Santa,are raffles

MB 12/14 COE K

vited to this holiday party. Enjoy

December 13: Curious George: Golden TheRide a Reindeer through theThe Rally race,Meatball, dancing,Emelin a winter atre, 153 Library Lane, Mamaroneck, (914)698-0098, www.emelin. craft or edible creation, and so much more! 6-8pm. org. George has been waiting all month for All-You-Can-Eat MeatDecember 7 friend Chef Pisghetti cook some deball day! Join him as6 heand helps his licious meatballs just to find the crowd has vanished! Something was Holiday Stroll Weekend, Downtown keeping people away. Something pretty big. Greenwich, Appropriate for ages 4 and older. 11am and 1:30pm. www.greenwichreindeerfestival.com/holiday-stroll.php.

Be merry with family, friends, and

December 14: Main Street Opening, Westchester COunty Center December 17 Market community members as you shop, 198 Central Ave., White Plains, www.countycenter.biz. Bring the family to dine, and save. Live reindeer and and products. 10am-3pm. theMenorah market to browse a selection local food Lighting, Main of Street,

Santa are in attendance. Enjoy Irvington, www.chabadrt.org. holiday-themed festivities, includChabad of the Rivertowns presing carriage rides, live carols, ice ent a magical holiday experience sculpture demonstrations, and for the whole family.Celebration Stroll up and Menorah Lighting, The RitzDecember 16: Hanukkah more! Some events and attractions and down Main3Street, visiting Carlton, Westchester, Renaissance Square, White Plains, www.ritzcarlton. begin at 10am. stores that offer special Hanukkahcom/westchester. Celebrate Hanukkah in the lobby with songs by the Solomon Schechter School ofconcerts, Westchesterand Lower School Choir. Sing along and themed activities, other entertainment. Capped it off with a menorah lighting at the Irvington fire house. 1-4pm.

December 31 The Harlem Globetrotters 2015 World Tour, Westchester County Center, 198 Central Ave., White Plains, (914)9954050, www.countycenter.biz. The Harlem Globetrotters are coming to town with their unrivaled family show, featuring some of the greatest athletes on the planet. Delight in the incredible displays of basketball-based tricks. 2pm.

Proof

December 15-21

December 12

Snow Ball: A Winter Wonderland, WeeZee World, 480 N. Bedford Road, Chappaqua, (914)7522100, www.weezeeworld.com. Holiday revelers of all ages are invited to this holiday party. Enjoy Ride a Reindeer through the Rally race, dancing, a winter December 24 and so much more! 6-8pm. craft or edible creation, Chanukah on Ice!, Westchester Skating Academy, 91 Fairview Elmsford, www.skatewsa.com. Enjoy your needs,Park yourDrive, neighborhood Hanukkah-themed music as you and your family skate. At the same time, watch as a giant menorah is sculpted out of ice in the rink! 2-4pm.

December 17

MB 12/14 COE K

December 2014 I parentguide News I 31

Calendarof Events enjoy traditional Hanukkah treats. Free and open to the public. 6:30pm. December 16: Ardsley Community Menorah Lighting, Legion Park, 15 Park Ave., Ardsley, www.chabadrt.org. Join the village menorah lighting, and enjoy latkes, donuts, live music, and great Chanukah spirit. 7pm. December 17: Petite Concert with Chi-Chi Bestmann, Scarsdale Public Library, 54 Olmsted Road, Scarsdale, (914)722-1303, www.scarsDecember 6 and 7 dalelibrary.org. Donâ&#x20AC;&#x2122;t miss this concert with violinist and conductor, Chi-Chi Bestmann. Child-friendly, informal, and interactive concerts Holiday Stroll Weekend, Downtown Greenwich, invites the youngest of listeners, from newborns to preschoolers, to www.greenwichreindeerfestival.com/holiday-stroll.php. discover the violin and viola. 10am.

Be merry with family, friends, and

December 20: Celebrating community members Winter as youTrees shop,and Winter Animals, Greenburgh Center,Live 99 Dromore dine,Nature and save. reindeerRoad, and Scarsdale, (914)723-3470, www.greenburghnaturecenter.org. how trees and animals not only Santa are in attendance.Learn Enjoy survive, but thrive during the cold winter months. Enjoy a short woodholiday-themed includlands nature walk and festivities, visit from some winter-hardy critters! 2pm.

ing carriage rides, live carols, ice

December 21: demonstrations, The Sky Tonight: A Holiday sculpture and Star Show, Hudson River Museum Planetarium, Warburton Ave., Yonkers, (914)963-4550, more! Some events511 and attractions www.hrm.org. Celebrate the turning of the seasons, including the lonbegin at 10am. gest night of the year: the Winter Solstice. In the museumâ&#x20AC;&#x2122;s new digital planetarium, visitors watch the seasons come and go, both from the surface of the earth and from out in space. This program takes place again on December 27 and 28. 2pm.

December 12

December 22-30 Snow Ball: A Winter Wonderland,

WeeZeeDecember World, 480 N. Bedford Beginning 22: Jodiâ&#x20AC;&#x2122;s Gym December Camp, Jodiâ&#x20AC;&#x2122;s Gym, 25 Hubbels Mt. Kisco, (914)752(914)244-8811, www.jodisgym.com. Join in Road,Drive, Chappaqua, on2100, mornings of non-stop fun, Jodiâ&#x20AC;&#x2122;s Gym style! Your child runs, jumps, www.weezeeworld.com. tumbles, and more under the supervision and care of well-trained and cerHoliday revelers of all ages aretoday in- and choose the days that work tified staff. Space is limited. Register vited to this holiday party. Enjoy best for you! Through January 2. 9:30am-12:30pm. Ride a Reindeer through the Rally race, dancing, a winter

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32 I parentguide News I December 2014

December 23: Holiday Cookie Decorating, Free Reading Room, craft or edible creation, and so much Rye more! 6-8pm. 1061 Boston Post Road, Rye, www.ryelibrary.org. Kids bring their creativity; the library provides all the supplies. Appropriate for children in grades K and up, and their grownups. Pre-registration is required. 2-3pm.

December 17 Menorah Lighting, Main Street, Irvington, www.chabadrt.org. Chabad of the Rivertowns present a magical holiday experience for the whole family. Stroll up and down Main Street, visiting stores that offer special Hanukkahthemed activities, concerts, and other entertainment. Capped it off with a menorah lighting at the Irvington fire house. 1-4pm. parentguidenews.com

December 24

Proof

Chanukah on Ice!, Westchester Skating Academy, 91 Fairview Park Drive, Elmsford, www.skatewsa.com. Enjoy Hanukkah-themed music as you and your family skate. At the same time, watch as a giant menorah is sculpted out of ice in the rink! 2-4pm. December 26: Family Holiday Program, St. Paulâ&#x20AC;&#x2122;s Church N.H.S., 897 S. Columbus Ave., Mt. Vernon, (914)667-4116, www.nps.gov/sapa. Come for historic games, activities, music, and demonstrations, designed for children on vacation from school, as well as parents and other adults. 10am-4pm.

www.parentguidenews.com â&#x20AC;˘ 212-213-8840

December 27: Holiday Crafts, The Field Library, 4 Nelson Ave., Peekskill, (914)737-0847, http://fieldkids.wordpress.com. Celebrate Christmas, Chanukah, and Kwanzaa with a special craft. All ages are welcome. 11am. December 29: Make a Kwanzaa Mkeka, White Plains Public Library, 100 Martine Ave., White Plains, (914)422-1476, www.whiteplainslibrary.org. Children in grades 1-6 are welcome to make a woven mat for Kwanzaa. 11am or 11:30am.

All Month Long

Through December 20: North White Plains Fire Company Annual Christmas Tree Sale, 621 N. Broadway, (914)949-3575, www.ncsfd1. com. Find your perfect holiday tree at the firehouse. Times vary. Through December 24: Photos with Santa, Cross County Shopping Center, 8000 Mall Walk, Yonkers, www.crosscountycenter.com. Santa is at the mall and available for photos and visits at his winter home located between The Gap and Bath & Body Works. Times vary, and can be found online.

December 31

Proof

Calendarof Events

Share your event details by the 1st of the preceding month

Submit family activities and events FREE of charge at www.parentguidenews.com/Catalog/SubmitACalendarItem or e-mail Samantha Chan: samantha@parentguidenews.com MB 12/14 COE K your needs, your neighborhood

12/31/14.

December 2014 I parentguide News I 33

UPDATE

by Donald McDermott

10 8

9 1 LoxiGold Decor Handmade Pallet Signs and Furniture features designs with reclaimed wood. Its rustic signs and furniture are perfect for your home, office, nursery, living room, man cave, and more. www.facebook.com/LoxigoldDecor

6 Tommee Tippee is proud to introduce the Best of British collection. Available exclusively at Babies “R” Us, the limited-edition designs from “across the pond” are featured on assorted bottles, pacifiers, and cups. www.babiesrus.com

2 Napping and sleeping at the perfect incline has never been easier thanks to the DayDreamer Sleeper.The innovative sleeper gently cradles babies in comfort, creating a more natural sleeping position, which helps babies fall asleep faster. www.daydreamersleeper.com

7 The Flexi-Fit Toilet Trainer is a size-adjustable toilet training seat, ensuring children feel secure and comfortable. It has a unique squeeze-flex action and adjustable prongs so that it fits securely onto the toilet seat. www.pourty.com

3 Available in fun patterns or in a modern look, the Energy Shot from myCharge is a compact cell phone charger that fits perfectly in a pocket or purse. It’s designed to charge phones up to 25 percent faster than standard methods. www.mycharge.com/products/energy-shot 4 With more than 70 flavors from which to choose, SodaStream Play’s carbonated beverages are sure to please all of your family’s palettes.The Play is available in four fresh, bold colors. It is the first soda maker in the world that can be color customized to fit the preferred design choice of the consumer. www.sodastreamusa.com 5 Complete with three motors, a remote control unit, a battery holder, and building blocks, the Remote Control Machines kit from Thames and Kosmos enables junior engineers to create ten different models. www.thamesandkosmos.com

8 Pleasing for moms, dads, and babies alike, the Nuna Leaf Curv is comfortable, convenient, and adjustable. It provides a chic and contemporary design that is ideal for the modern-day family. www.pishposhbaby.com 9 Introduce your family to the dough that glows! Specially designed to awaken a child’s imagination while improving fine motor skills, Lumi Dough offers the perfect way to pass the time when you’re stuck inside on cold winter days. www.lumidough.com 10 Brighten up your child’s room with Vintage Marquee Lights. Created with a rustic antique look, the lights come in the form of letters, symbols, shapes, and three different sizes. They are perfect for indoor and outdoor use. www.vintagemarqueelights.com

Go to www.parentguidenews.com for a chance to win these great prizes! 34 I parentguide News I December 2014 SK-12/14

Donald McDermott is the managing editor.

Win

a 12-piece SilverStone Ceramic Cookware set ($129.99 value)

We want to see your favorite family moment of 2014. Share a photo that captures your family members on vacation, in a special embrace, showing off a new sibling, or in whatever scene made you all the happiest together in the past year. Enter at www.parentguidenews.com by December 31 for a chance to win SilverStone Ceramic Cookware a, new series of environmentally friendly items with contemporary styling in an array of vibrant colors. The nonstick cookware features PTFE- and PFOA-free ceramic surfaces. Weâ&#x20AC;&#x2122;ll post select entries online for viewer voting until the end of January.

Visit www.parentguidenews.com for contest details.

Scan this code with your smartphone or tablet to enter now!