DECEMBER 2014
Enriching & Exciting Children’s Programs
Allergies
What you need to know
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I parentguide News I December 2014
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table of
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December 2014 Volume 31 • Number 12
Program Coverage
P. 14
6 ways to encourage your child to be social in programs.
Program Directory............................................................. 16
www.parentguidenews.com • 212-213-8840
Contests
Family Favorite Photo Contest.................................... 36 Birthday Blowout.......................................................... 39
Making Friends........... 14
Leading programs and resources near you.
Columns
Don’t Miss........................................................................ 7 This month’s entertainment and activities.
Special Needs
Travel.............................................................................. 27 Destinations, product picks, and getaway tips.
Special Needs Sleep Tips....... 22
Health............................................................................ 37
Special Needs and Health & Fitness Directory......... 24
Update........................................................................... 46
How to encourage a good night’s rest.
Experts and services catering to family wellness and special needs.
P. 22
December 2014 Volume 31 • Number 12
Health & Fitness
Insight and items for your family’s care.
Essential products and information for your brood.
Bonus
Calendar of Events........................................................ 38 P. 12
A comprehensive listing of your neighborhood’s classes, events, and performances. Cover Credit: www.annellertonphotography.com Publisher Steve Elgort
Surprising Allergy Anecdotes... 12
Editor-in-Chief Rachel Kalina
What to know about common issues.
P. 32
Managing Editor Donald McDermott Associate Editor Samantha Chan
Features
Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli Director of Web Development Kristen Jankowski
India............................................ 28
Accounting Teresa Pinargote
Proof
With child.
Contributing Writers Dr. Susanne Bennett, Dr. Sherrie Campbell, Princess Ivana Pignatelli Aragona Cortes, Debbie Sasson, Gabriella RibeiroTruman, Louise Weadock
Happy Holidays........................... 30 10 tips for a joyous season with baby.
Gift Guide..................................... 32
Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti
Pamper the kids in your life with the top finds of 2014.
Woman oman mom
Feeling Good, Looking Good................................................. 34 Products and accessories to make your life extra fabulous.
your needs, your neighborhood
Advertising Sales Representatives Julie Leonoff, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford PGTV Producer Beth Elgort
12/31/14. Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope. PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2013 PGMNC. All rights reserved.
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December 2014 I parentguide News I
contents contents
table of
table of
dly Hometown ien Service! Fr
The
December 2014 Volume 31 • Number 12
Toys for children of all ages! Full line of Dolls & Accessories. P. 14 Party favors. Complete line of Webkinz & accessories. Playmobile, Tween Accessories. Madame Making Friends........... 14 Alexander Dolls,your Steiff, Erector, 6 ways to encourage Thomas, Schleich, Klutz Activity child to be social in programs. Books. Newborn, Infant & Baby Products. Program Directory............................................................. Custom Made 16 Great baby Shower Gifts too!
December 2014 Volume 31 • Number 12
Contests
Program Coverage
Family Favorite Photo Contest.................................... 36
Proof
Birthday Blowout.......................................................... 39
www.parentguidenews.com • 212-213-8840 Leading programs and resources near you.
Wooden Toys
Special Needs
10:30 - 6:00 Daily Gift Certificates Call SundaysSpecial Needs Sleep Tips....... 22 Available 845-732-9711 How to encourage a good night’s rest. 44 East Central Ave., Pearl Special Needs andRiver, NY
Health & Fitness Directory......... 24 Experts and services catering to family wellness and special needs.
P. 22
Columns
Don’t Miss........................................................................ 7 This month’s entertainment and activities.
Travel.............................................................................. 27 Destinations, product picks, and getaway tips.
Health............................................................................ 37 Insight and items for your family’s care.
Update........................................................................... 46 Essential products and information for your brood.
Bonus
Calendar of Events........................................................ 38
Health & Fitness
P. 12
A comprehensive listing of your neighborhood’s classes, events, and performances. Cover Credit: www.annellertonphotography.com Publisher Steve Elgort
Surprising Allergy Anecdotes... 12
Editor-in-Chief Rachel Kalina
What to know about common issues.
Managing Editor Donald McDermott Associate Editor Samantha Chan
P. 32
Features
Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli Director of Web Development Kristen Jankowski
India............................................ 28
Accounting Teresa Pinargote
With child.
Contributing Writers Dr. Susanne Bennett, Dr. Sherrie Campbell, Princess Ivana Pignatelli Aragona Cortes, Debbie Sasson, Gabriella RibeiroTruman, Louise Weadock
Happy Holidays........................... 30 10 tips for a joyous season with baby.
Gift Guide..................................... 32
Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti
Pamper the kids in your life with the top finds of 2014.
Woman oman mom
Feeling Good, Looking Good................................................. 34 Products and accessories to make your life extra fabulous.
I parentguide News I December 2014
Advertising Sales Representatives Julie Leonoff, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford PGTV Producer Beth Elgort Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope. PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2013 PGMNC. All rights reserved.
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This holiday give your children the Christmas experience they will always remember. Share the promise that the joy, love and peace found in Jesus will help them live a life of hope and purpose. Join us this Christmas and let your family experience the reason for the season. FPC FAMILY CONNECTION COOKIE EXCHANGE AND CAROLS Fri, Dec 5, @ 6:30p Bring a dozen holiday cookies to share — This is a great way to meet new friends CANDLELIGHT CAROL SERVICE
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DisneyOnIce.com December 2014 I parentguide News I
Letter from the Editor
U
by Rachel Kalina
December brings with it a ing Friends,” which outlines six ways to encourage children to happy, cozy warmth in the form be social in their programs. Following a full day of school and play, it’s important that of family- and friend-filled holiday celebrations. It may be brisk outside, but your little ones get a good night’s rest. “Special Needs Sleep Tips” by Debbie Sasson provides suggestions that encourage a this month, I’m looking forward to gathering around the glow of a candle-lit menorah with loved ones, gift giving, and eating good bedtime routine for children with special needs in particsome delicious chocolate gelt and latkes. Are you decorating ular. “Surprising Allergy Anecdotes” by Dr. Susanne Bennett your house, or perhaps a tree, and looking forward to a month can also round out your family’s health habits by discussing packed with seasonal festivities? Get into the spirit of it all what to know about common issues. And if you really want to with our winter wonderland of a December issue! delve deeper into the topics, there are more than 240 articles www.parentguidenews.com •health 212-213-8840 PARENTGUIDE News can even help you check off that about and fitness, as well as more than 130 on special long list you’ve been studying: Our Gift Guide offers great needs, to be found at www.parentguidenews.com/Articles. ideas for presents to share. Bonus: Win Gift Guide items Set aside time to browse in between seasonal events; with through www.parentguidenews.com when you sign up at the hundreds of parenting articles on our site, you’ll quickly find Contests & Giveaways page. yourself hooked! To entertain and inspire kids during the snowy season, enroll them in an exciting and enriching after-school program. Happy holidays! Our Program Directory has everything from organized sports to dance, music, and performing arts options. Learn how to enhance these experiences by reading Louise Weadock’s “Mak-
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269 State Rte #34 | Matawan, NJ | 732-583-0003 | www.summerfriends.com I parentguide News I December 2014
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DON’T MISS
December
by Donald McDermott
Metamorphosis
The Big Apple Circus is back under the Big Top at Damrosch Park, Lincoln Center, Manhattan, through January 11, 2015.The 37th season brings about Metamorphosis, which transports viewers to an enchanted world where nothing is impossible. Bring your clan to the circus, where every audience member is entertained and never farther than 50 feet from the stage. Visit www.bigapplecircus.org or call (888)541-3750 for directions and more information.
Museum Merriment
Ben Stiller is back for more afterhours mayhem in Night at the Museum: Secret of the Tomb. The third installment in the popular series finds night watchman Larry on the adventure of a lifetime to save his historical friends. Go along for the ride beginning December 9.
Witch’s Brew
A witch conspires to teach a few important lessons in Into The Woods. Opening in theaters on December 25, the captivating new film includes characters from popular children’s stories, including Little Red Riding Hood, Cinderella, Jack and the Beanstalk, and Rapunzel.
Happy Holidays The ABC Family Channel kicks off its 25 Days of Christmas programming beginning December 1. Families can enjoy holiday favorites such as The Santa Claus, Elf, Miracle on 34th Street, Mickey’s Christmas Carol, The Polar Express, and many more. For schedules, check your local listings or visit www.abcfamily.go.com.
Disney Magic
Just in time for the holidays, the hit movie Maleficent arrives on Blu-ray and DVD. The magical, untold story of one of Disney’s most iconic villains is the perfect stocking stuffer for anyone on your list. Purchase your copy in stores or online today.
Holiday Power
One curious ranger takes a trip to discover the true meaning of the holiday season in Power Rangers Megaforce: Robo Knight Before Christmas. The new DVD release from Lionsgate Home Entertainment delivers plenty of cheer and even more action for the whole family. Take home your copy today.
Arthur’s App
Discover a great new app created in honor of the 18th season of the hit series Arthur on PBS Kids. Arthur’s Big App offers hours of endless entertainment. Available now, the app encourages positive social skills through fun and engaging multi-level games.
One Fabulous Fantasy
Embark on the adventure of your dreams as you craft, cast, battle, and play like never before in Fantasy Life. Exclusively for the Nintendo 3DS, the state-of-the-art game takes players through an amazing fantasy landscape. Fantasy Life is available in stores and online now.
Download Dora
Nickelodeon is proud to present a brand-new app, Dora and Friends. Inspired by the new Dora and Friends animated series, the app lets kids create their own Dora stories by choosing from an array of backgrounds, music tracks, characters, and locations from the show. Dora and Friends is ready for download now.
Batman Goes Beyond
Warner Home Video Games brings the caped crusader into your abode in LEGO Batman 3: Beyond Gotham. For the first time ever, kids will be able to battle with Batman and his allies in outer space and various Green Lantern worlds. LEGO Batman 3: Beyond Gotham is available now for the Xbox 360.
Donald McDermott is the managing editor. your needs, your neighborhood
December 2014 I parentguide News I
December
by Donald McDermott
Dancing for a Cause
Disney on Ice
Audiences of all ages are invited to join in the celebration when Disney on Ice Princesses and Heroes comes to the Izod Center in East Rutherford. Featuring Mickey, Minnie, Donald, and a plethora of princesses, the skating spectacular runs through January. Seats for Disney on Ice shows always fill up fast. Get your tickets early at www.izodcenter.com or by calling the box office at (201)935-3900.
Christmas with a Bang
PROOF
Have a blast when The Shea Center for the Performing Arts, William Paterson University, Wayne, hosts Dr. Kaboom! The Science of Santa! Presented on December 20 for grades 3 and up, the unforgettable holiday show explores the secrets behind making reindeer fly, getting down tight chimneys, and knowing who has been bad or good. For tickets, call (973)720-2371 or email boxoffice@ wpunj.edu.
The heartwarming story of a young girl and her magical wooden soldier comes to life on stage during three special performances of The Nutcracker. Charitable organization JulieDance unites more than 100 performers from Miss Patti’s School of Dance and The Donetsk Ballet for this fabulous fundraising event. Proceeds from the shows go toward pediatric cancer research, care, and treatment. Enjoy The Nutcracker on December 13, 14, and 15 at Paramus Catholic High School, 425 Paramus Road, Paramus. For times and ticket prices, contact Miss Patti’s School of Dance at (201)670-4422 or log onto www.misspatti.com.
Nature Break
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Super Stories
The Tenafly 419 Nature ParkCenter, Avenue313 South, 13th Floor, New York, Come NY 10016 • 212-213-8840 • Fax 212-447-7734 in from the cold on December Hudson Ave., Tenafly, invites your 4 and 18, and treat your little ones little ones to make the most of to a few totally cool stories at the TO:from school this FAX # their time off Hoboken Historical Museum, 1301 holiday season by participating in Hudson St., Hoboken. Led by librarian the Winter Break Mini-Camp from December 29 FROM: ISSUE DATE: Penny Metsch, Uptown Storytime at to 31. Children in grades pre-k through 5 will enjoy the Museum provides 2-5 year olds making crafts, sharing stories, playing games, and and adult companions with a wonderlearning about the environment. PleaseAdvance call orregistrafax yourfulcomments and/ortales. OK. morning of delightful Hold a tion is required for the two-day event. Contact the spot by calling (201)656-2240. Center at (201)568-6093 for more information or SIGNATURE OF APPROVAL: to hold your child’s spot.
www.parentguidenews.com • 212-213-8840
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A Top Notch School for Age 1 to Grade K Full Day Kindergarten Organic Snacks! Celebrating 50 Years of Innovation & Experience!
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OUR DISCOVERY-BASED CURRICULUM AND COLLABORATIVE COMMUNITY IS THE HEART OF OUR SCHOOL At Pine Grove, children are encouraged to become independent learners through a wide variety of activities and opportunities for discovery each day. Our classrooms provide a unique learning experience for both parent and child. • Fully certified staff • Programs for children ages 2 – 6 • Half-day and full-day options • Parent involvement welcomed, but not required • Toilet Training not required
Pine Grove children make new discoveries about the world around them while developing the skills and habits of mind necessary for success in kindergarten and beyond.
www.PineGroveNurserySchool.org | 732.463.8555 9 Bayard Street | New Brunswick, NJ 08901
Pine Grove Cooperative Nursery School admits students of any race, color, or national or ethnic origin to all the rights, privileges, programs, activities, generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, or national or ethnic origin in administration of its educational policies, admissions policies, scholarships or loan programs, or other school-administered programs.
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December Country Style
Craft lovers of all ages will discover a huge array of unique decorations when the Country Folk Art Craft Show comes to Middlesex County! The 30th-anniversary show will include everything from handcrafted furniture, decor, jewelry, and textiles to holiday items, wearable art, candles, soaps, paintings, and much more. The show is open December 5, 6, and 7 at the New Jersey Convention And Exposition Center, 97 Sunfield Ave., Edison. Log onto www.countryfolkart.com to find out more.
Paper Mill Christmas
A family favorite comes to life on stage this holiday season at the Paper Mill Playhouse, 22 Brookside Drive, Millburn. Based on the hit film starring Will Ferrell and running through January 4, Elf tells the hilarious and heartwarming tale of Buddy. Buddy’s a human orphan raised by elves, and he decides to learn more about his biological parents in this wild adventure. For times and tickets, call the Paper Mill box office at (973)376-4343 or log onto www.papermill.org.
by Donald McDermott
All Aboard
Whippany Railway Museum’s long-awaited, 23rd-annual Santa Claus Special returns by popular demand on December 6, 7, 13, and 14. During your 10-mile, 45-minute roundtrip train ride, Kris Kringle makes his way through the train and visits with the kids. Santa’s helpers follow along, handing out gifts to your little ones. Registering in advance is highly recommended. For more information, visit www.whippanyrailwaymuseum.net or e-mail tickets@whippanyrailwaymuseum.net.
Holiday Splendor
Welcome the holiday season with a retelling of A Christmas Carol on December 5 and 12. The tale by Charles Dickens is staged at The Historic Village at Allaire, 4265 County Road 524 in Farmingdale. The center also offers its famous Christmas Lantern Tours on December 6, 13, and 20, as well as the Christmas at Allaire Celebration on December 7 and 14. Visit www.allairevillage.org for details.
Double Your Fun
The Performing Arts Academy is proud to present a second location! Located at 261 Comly Road in Lincoln Park, the new facility offers an array of programs for students of all ages and skill levels. For more information about the Performing Arts Academy in Pompton Lakes or Lincoln Park, call (973)839-7800 or visit www.thepaa.com.
Donald McDermott is the managing editor.
NJ Montclair Kimberley Academy
Relationships for Life ... Choose MKA MKA Pre-K is: t Individualized attention t Low student-teacher ratios t Challenging, creative curriculum
Call 973.509.7930 to schedule a private tour your needs, your neighborhood
"My son is thriving academically, growing in confidence... and is creating beautiful friendships. Thank you!" -SL
201 Valley Road Montclair, NJ 07042
mka.org
December 2014 I parentguide News I 9
Brave Brilliant momentS and
at k e n t p l a C e sChool
Primary School iS the moment when: Virtues become habits. Failures become fortunate. Curiosity becomes inspiration. Classrooms become communities.
thiS iS that moment.
(908) 273-0900 admission@kentplace.org Register for admission events at: www.kentplace.org
10 I parentguide News I December 2014
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your needs, your neighborhood
December 2014 I parentguide News I 11
Surprising
by Dr. Susanne Bennett
Allergy Anecdotes Approximately 55 percent of Americans suffer from allergies. Pollen, dander, dairy products, gluten, and mold are just a few of the most common allergens. In fact, if you don’t suffer from allergies, you are actually in the minority! Countless people think that their low energy, problems with digestion, or headaches are “normal,” when in fact, they may be the signs of undiagnosed allergic reactions. People who suffer from one allergy also tend to suffer from many others because allergies are often a sign of a deeper dysfunction in your system. Only by getting to the root cause of these allergies can a person eliminate them. So, what might you want to know about allergies?
What to know about common issues.
There are seven types of foods that cause the majority of food allergies. These include: dairy products, gluten products (wheat, barley, and rye), sugar, alcohol, peanuts, eggs, and mold-containing foods (such as many dried fruits, moldy cheeses, and mushrooms). By eliminating or even reducing your intake of these foods, you can help reset your body’s load of allergens and eliminate your allergy symptoms.
There aren’t always visible or seemingly related signs. Allergens don’t always affect the system the way you might think (like with an obvious rash or hives). Plus, symptoms may not appear related. For instance, respiratory allergies can affect more than just the respiratory system, and food allergies can affect more than digestion. In fact, allergic sensitivities to food, such as sugar, can cause joint pain due to inflammation. Gluten sensitivity can produce lethargy and brain fog. Likewise, inhaling mold doesn’t simply affect breathing. It can also cause headaches and itchy skin. Finally, many chemicals, such as MSG or artificial sweeteners can even affect our emotional well-being, producing nervousness and anxiety.
Are you using dairy alternatives? Another common allergy is to soy. While avoiding dairy is essential for healing certain allergies, replacing it with soy can give some people terrible digestion and tiredness. Try almond or coconut options with your allergist’s guidance.
The environment is loaded with allergens. Allergens are carried in our furniture, our cars, the air we breathe, and the water we drink. Toxic chemicals and fungi are two very common types of allergens that may be hidden in our everyday environments. Drugs and creams may worsen allergies. Americans spend more than $4 billion a year to fight their allergies. The majority of that money is spent on doctor visits and medications. Antihistamines and other drugs may provide temporary relief, but their use may be accompanied by uncomfortable side effects. By loading their bodies with difficult-to-process chemicals, people who use such medications may be making their allergies worse. If you’re using beauty products and soaps with chemicals in them (sodium lauryl sulfate, parabens, and phthalates — just to name a few), you may be wearing your body down with chemical allergens. Pores are permeable; you absorb whatever is applied to your skin! 12 I parentguide News I December 2014
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Runny noses and itchy eyes can be due to more than pollen. Pollen is often thought of as the only airborne allergen. However, this allergy is seasonal and usually disappears once plants stop releasing pollen. If you have typical hay fever symptoms (runny nose, watery eyes, swelling, and itchiness) that last year-round, you may actually have mold allergies. Mold is common in any damp area in the home, such as bathrooms and basements. While black mold is visible to the eye, many other forms of mold are not as easy to spot and will build up in humid areas. Mold can also be ingested when we eat certain foods, such as peanuts, dried fruits, green salads, and moldy cheese (Roquefort blue cheese, brie cheese). These should be avoided for mold-sensitive individuals. We can be allergic to chemicals in our tap water. Tap water in America won’t produce acute allergic symptoms. However, it is filled with numerous chemicals to which people have allergic sensitivities. The buildup of such chemicals in our bodies over time can wear them down and lead to even more allergic symptoms. Many people experience itchiness and discomfort after swimming in a chlorinated pool, yet they drink chlorine almost daily in their tap water. Likewise, small amounts of other chemicals, such as arsenic, mercury, fluoride, and even uranium are allowed in our tap water. For this reason, having a carbon-filtered reverse osmosis water purifier is essential to help deal with water-borne allergens. Bad gut bacteria can make you allergic to many foods. There are more than three trillion bacteria in your gut. They help process and digest foods, as well as extract nutrients. However, through improper care of fruits and vegetables, untidy kitchens, and exposures in urban environments, we may ingest bad bacteria that hurt our digestive systems. Bad bacteria in our gut make it
more difficult to process what are known as fermentable carbohydrates. These are the short-chain sugars that are found in countless foods such as beans; broccoli; cabbage; and pitted fruits such as peaches, plums, and cherries. Humans have a difficult time digesting these fermentable sugars because we lack the enzymes to break them down. The end result is intolerance to fermentable carbs, which can produce bloating, gas, cramping, and constipation. Irritable bowel syndrome (IBS) is often the direct result of allergic sensitivities produced by bad gut bacteria. Furniture and cars can trigger chemical allergies. Increasingly, much industrial production depends upon what are known as volatile organic compounds or VOCs. These compounds, such as formaldehyde, are found in many glues, vinyl products, paints, fuels, carpets, and plastics that we encounter daily. For instance, furniture made of particleboard will often use formaldehyde in its glue, while the “new car smell” is actually that of volatile organic compounds in the paint, leather, carpet and glue. VOCs can produce a host of allergic symptoms, such as an itchy throat, headaches, brain fog, and confusion. At high concentrations, it is especially harmful to human health. Allergic sensitivities can make you feel hungover without drinking a drop of alcohol. If you’ve ever woken up irritable, with poor concentration, and with low energy, you might be having a “sugar hangover.” If you eat too much fruit and sugar, the yeast and mold that are common in the gut will begin to ferment it. This fermentation produces an autointoxication that is similar to what happens when you drink too much alcohol. Your body has a “brewery” churning in the gut. As a result, you may feel exactly as you would when hungover! With these bits of information in mind, you should be armed with the knowledge to ask more questions of your healthcare professional to get the answers you need for your family’s allergy care.
Dr. Susanne Bennett is a chiropractic physician specializing in allergies, clinical nutrition, skin health, and anti-aging and lifestyle medicine. She is the author of The 7-Day Allergy Makeover (Perigee Trade), a step-by-step program with natural solutions to eliminate allergies and restore vibrant health. As one of the country’s leading holistic allergy specialists, Dr. Bennett has been promoting health and wellness for more than 25 years. She hosts her own radio show and is the C.E.O./founder of skincare company PURIGENEX. Dr. Bennett’s work has been featured in numerous TV outlets and publications. For more information, please visit her at www.drsusanne.com. your needs, your neighborhood
December 2014 I parentguide News I 13
by Louise Weadock, MPH, RN
r F g
n i k a M
S
ocial skills are critical to success at school and in programs. A dear friend once coached me on how to set expectations regarding my child’s friendships. She said, “Your child only needs one friend to feel validated. Teach her how to have one good friend!” With this concept in mind, here are some simple and effective parenting tools to teach your child how to be more social at school and in after-school or weekend activities. With your encouragement, your child may be able to make even more than one friend!
1) Develop confidence and self-respect.
Before a child can venture outside the safety of her family nest, she needs to trust and believe in herself. To foster confidence, believe in your child, and let her know it. Teach her the value of trying and succeeding or rebounding after an un-met expectation. Accept your child for who she is and where she is developmentally. Show interest in projects and programs by asking questions about them. This will build pride in your child’s accomplishments.
s d n e i 6 ways to encourage your child to be social in programs.
2) Help your child to understand non-verbal cues.
The ability to process non-verbal social cues is an essential part of normal communication. While some children are naturally very adept at picking up signals through body language, facial expressions, and tone of voice, other children struggle in this regard. It’s perfectly fine for your child to struggle with these cues. With a little practice, she can catch up with her peers. Facial expression flashcards and silent movies offer wonderful opportunities to practice learning non-verbal cues together. Studies show that just eight weeks of targeted non-verbal social attention can significantly improve a child’s social awareness, which will certainly aid in making friends during after-school programs.
3) Read fiction stories.
New research shows that reading books to or with your child may enhance social skills and the ability to develop a “theory of mind.” A developed theory of mind enables a child to see the world from the perspectives of others, to have a sense of empathy, and to understand that other children have motivations that may clash with her own. After reading a story, ask your child for her opinions about events and characters in the story. Point out certain scenarios that demonstrated how to (or how not to be) a good friend. Your child can use these small lessons (how to share, empathize, etc.) while participating in activities with her peers.
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4) Find other children who share inter-
6) Encourage children to be metacogni-
Odds are, your child already has some common ground if she’s in a particular program or activity with peers. This can serve as a wonderful foundation for a budding friendship. Enroll your child in programs that truly match her interests and hobbies, not simply classes that are geared toward increasing academic knowledge (unless, of course, she loves solving math problems in her spare time, too!).
Metacognition simply means “thinking about thinking.” All children have thoughts and feelings about social situations, but many children struggle to understand how the information racing through their minds fits into the bigger picture. Scientific studies show that talking to your children and encouraging them to think about their thoughts can improve their social skills through awareness. “Why do you feel uncomfortable around Susan?” “Being around Kevin makes you happier? Is that because he is honest with his words?” “Mark seems like he shares well; is that why you like to have playdates with him?” Enabling children to sort out their thoughts and feelings goes a long way toward making them capable and confident in social situations. Help your child to use words to solve conflicts, recognize emotions, and self-regulate.
ests with your child.
5) Be a good role model.
Parents should participate in networking groups and attend parent workshops and speaker programs where they can make new friends of their own. Then, perhaps, parents and kids can have a combined playdate! Children who get to witness their parents interacting in a healthy and vibrant social setting will pick up cues and integrate these social skills into their own lives.
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tive about social situations.
Louise Weadock MPH, RN, is the founder of the 18,000-square-foot play and learning facility for children all ages and abilities, WeeZee – The Science of Play at 480 Bedford Road, Chappaqua, NY. Louise is also a Registered Child Psychiatric Nurse, 30-year ASD/SID researcher, a parenting/sensory stimulation expert, and the mother of two grown children (one who was diagnosed with autism at age 2). For more information, call (914)752-2100 or visit www.weezeeworld.com.
Proof
www.parentguidenews.com • 212-213-8840
Grades
aren’t the only
thinGs
it i mproves. The smiles. The laughter. The bright, upbeat child you know is back. When school is going well and homework is a snap, life is better for everyone. So why struggle or
rely on tutors year after year when there is a long-lasting solution? LearningRx strengthens the connections the brain uses to learn. And we do it in a fun, enjoyable setting. We
your needs, your neighborhood
call it brain training. Parents and kids call it life changing. See their stories and learn more at learningrx.com.
Find out what’s holding your child back. Mention this ad and get $50 off an initial Cognitive Skills Assessment 636 Morris Tpk. Suite 3B Short Hills, NJ 07078
973-376-4646
www.learningrx.com/short-hills Other Area Locations: Cherry Hill 801 Route 73 North #E Marlton, NJ 08053 (856) 348-3600
Red Bank 4 Hendrickson Ave. & Hwy. 35 Red Bank, NJ 07701 (732) 444-8579
Chester 350 Main Street Chester, NJ 07930 (908) 834-0606
Warren 34 Mountain Blvd. Warren, NJ 07059 (908) 22-BRAIN
Short Hills 636 Morris Tpke #3B Short Hills, NJ 07078 (973) 376-4646
Marlboro 176 US Hwy 9 N., #202 Englishtown, NJ 07726 (732) 444-8579
December 2014 I parentguide News I 15
PROGRAM DIRECTORY
Discover some of the area’s finest programs and resources!
fun with no equipment purchases required! Their award-winning instructional team includes elite PADI (the world’s largest diver certification agency) Master Instructors with over 20 years of experience. Hand-picked for their attributes in attention to detail, adherence to safety, educational expertise, patience, and just plain fun, Aquatics Academy Instructors are truly dedicated professionals. For more information onYork, how NY to make splash with your family, 419 Park Avenue South, New 10016a big • 212-213-8840 • Fax 212-447-7734 call Aquatics Academy today at (973)406-7261, or visit them online today at www.aquaticsacademy.com.
Programs
Aquatics Academy Locations in Wayne, Haskell, and Mahwah, NJ (973)406-7261 e-mail@aquaticsacademy.com www.aquaticsacademy.com tO: FAx # Families are invited to discover swim and scuba programs of the Bloom Yoga finest quality at Aquatics Academy. Featuring incredibly small class 13-20 River Road, Fair lawn, NJ 07410 ratios (only two swim students per class!), luxuriously warm FrOm: indoor (201)203-0791 iSSue DAte: pools, award-winning instructors, and highly competitive rates, www.bloomyoganj.com Aquatics Academy continues their ongoing commitment to excelinfo@bloomyoganj.com lence. Their Learn-to-Swim classes offer highly individualized inLocated in the heart of downtown Fair Lawn, Bloom Yoga offers Please call or fax your comments and/or OK. struction for ages 6 months through adult, from Pre-School to Preall levels of adult and children’s Hatha yoga classes. At Bloom Competition. The Parent/Child Aquatics program for infants and Yoga, they believe in the health and wellness of children. Their stutoddlers ages 6 months - 36 months provides a dynamic experience dio provides a wide range of children’s services, from after school SigNAture OF APPrOvAl: for a maximum of only 3 couples per instructor. Private instrucyoga classes, mommy and me yoga classes, children’s music classes, tion is available upon request. Flexible year round scheduling is also to themed birthday parties. Yoga is a discipline that puts children available for your added convenience. For those with an interest in on the path towards a calm and balanced mind while helping them SCUBA training, Aquatics Academy focuses on providing a diving build a strong and flexible body, both tools that are essential for their experience that is nothing short of safe, comfortable, confident and growth. Bloom Yoga classes are available to children of all ages
Proof
www.parentguidenews.com • 212-213-8840
Proof
SWIM & SCUBA
P
www.parentguidenews.com • 212-213-8840 Locations: Mahwah and Wayne/Haskell Committed to Excellence! NEW!
9 WEEKS $160.00 GROUP LESSONS
(SKATE RENTAL NOT INCLUDED)
Monday Classes Start: Feb. 9th Friday Classes Start: Feb. 13th Saturday Classes Start: Feb. 14th
Now in Mahwah, too!
• Small swim class ratios - 2 students per instructor! • Highly experienced instructors • Comfortable, warm pools • Kids’ Scuba, too! (973) 406-7261 • www.aquaticsacademy.com • email@aquaticsacademy.com
No Classes: 2/16, 2/27, 2/28, 3/6, 3/7, 3/30, 4/3, 4/4
TOTS TO ADULT
MONDAY or FRIDAY 4:15 AND 4:45 Classes SATURDAY 10:30, 11:00 & 11:30 Classes HOCKEY SKILLS 1 at 4:15 HOCKEY SKILLS 2 at 4:45 STARTS: MONDAY FEBRUARY 9th Please check our website: www.icevault.com for more information 10 NEVINS Rd WAYNE NJ 07470 PHONE: 973-628-1500 FAX: 973-628-1555
16 I parentguide News I December 2014
Morristown
Beginner to Advanced Students Ages 6 to 17 Classes for adults, too
Winter Classesregistration Begin January 5th for basic skills ap fee ($15) Spring classes being April 6th email: mcaastudio@optimum.net
www.morriscountyartassoc.org
View brochure online or call 973-267-1722. parentguidenews.com
PROGRAM DIRECTORY including two mommy and me classes. Bloom Yoga encourages children to be creative and explore their body and soul in a fun-filled way. Their certified children’s yoga instructors use a fun, imaginative approach incorporating animal imitations and nature, and using expression games, music, art, and storytelling. In addition, Bloom Yoga is home to a fun and fully interactive series of Children’s Music Classes. These modern music enrichment classes are specially designed to create a comfortable and cool environment where your little ones are free to jam in their own special way. All children’s classes last 45 minutes and are limited to 10-12 kids. Bloom Yoga also offers unforgettable themed birthday parties. Available on Saturday and Sunday, each one of a kind celebration includes pizza and juice, set-up and clean-up. Call or drop in today to take the first step in your own personal yoga journey. Visit http://www.bloomyoganj. com/bloom-kids/ to sign up for classes! Cresskill Performing Arts, Inc. 300 Knickerbocker Road, Suite 1100, Cresskill, NJ 07626 (201)390-7513 or (201)266-8830 studio-info@cresskillperformingarts.com www.cresskillperformingarts.com Cresskill Performing Arts is a true performing arts center, providing caring, professional teachers from Broadway, choreographers nominated for VMA/MTV awards, and more! Classes include all dance genres: Ballet/Pointe, Hip-Hop, Tap, Musical Theater (triple threat for all ages), Contemporary, Lyrical, Funk, Acting, Improv, and Voice. Early childhood classes include: Princess Dance, Ballet Beginnings, Jazz Beginnings, Broadway Beginnings. Special classes include Creative Legos Workshops and camps. They also offer fencing lessons in foil, sabre, epee, and more. Performance opportunities include a Work-in-Progress show in December, Spring Recital in June, and outreach shows for charity throughout the year. Four performing compa-
Proof
nies, age 5 - 18, do fundraising and charitable shows for The Daniel Jordan Fiddle Foundation (suports autism programs); A Slice of Hope (funds musicians and pizza parties in homeless shelters); Making Strides Against Breast Cancer walks, and more. Director Betsy Daly and her staff provide students, age 2½ to adult, with the talents of the larger metropolitan area’s best instructors. The emphasis is on individual growth in a non-competitive environment...fun and inspiration guaranteed! For registration/information, call (201)390-7513, e-mail, studio-info@cresskillperformingarts.com or check out their website, www.cresskillperformingarts.com. Ice Vault Skating Arena 10 Nevins Drive, Wayne, NJ 07470 (973)628-1500 www.icevault.com Ice Vault Skating Arena is the tri-state area’s newest multi-rink facility! Featuring two impressive NHL-sized ice rinks this 76,000 squarefoot, state-of-the-art family recreational facility is home to Ice Rentals, Recreation Leagues, Public Skating, Figure Skating, Open Hockey, Youth and Adult Leagues, a fully stocked Pro Shop, Skating Camps and an abundance of programs to keep you or your family occupied for year round ice fun! This breathtaking new facility directly serves the Northern and North Central New Jersey area but also offers programs such as customized clinics to accommodate all New Jersey residents. And if you are looking to provide your child with a “cool” celebration on his or her next birthday, then Ice Vault is the place to be! Their fun-filled two hour party packages provide your young guests with an hour of skating fun; time in the decorated private party room; skate rental; their very own off-ice party attendant; delicious food; favors and candy; tokens to the Ice Vault’s arcade; a FREE skating pass for future use and a FREE Ice Vault T-shirt for the birthday child! So find out more about some of the “coolest” programs and parties around by paying a visit to Ice Vault Skating Arena today!
Proof
www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840
Acting • Musical Theater • Voice • Choreography •
Cresskill Performing Arts 300 Knickerbocker Rd., Suite 1100, Cresskill, NJ 07626
Register Now! Our small classes and expert, nurturing teachers are what make us who we are....come discover a true performing arts center!
2014
Top 2
Dance Schools
201-390-7513 • 201-266-8830
Fencing • Princess Dance • and more • Ages 2½ to adult
Dance • Once Upon a Time • Creative Legos •
Body & Soul for the Big & Small Services Offered:
Morning, Evening & Weekend Classes Yoga For All Levels & Ages Mommy & Me Yoga Classes Gift Children’s Music Classes certificates Themed Birthday Parties available Private Yoga/Training
Kids Winter Session Starting January 12th Visit the website to sign up 13-20 River Road, Fair Lawn, NJ 07410 201-203-0791 bloomyoganj.com info@bloomyoganj.com
studio-info@cresskillperformingarts.com • www.cresskillperformingarts.com
your needs, your neighborhood
December 2014 I parentguide News I 17
PROGRAM DIRECTORY
Kiddie Soccer skill development, made fun, builds confidence that leads to a lifetime Locations throughout Bergen, Essex, Hudson, Middlesex, of success. The Little Gym is a non-competitive, curriculum based Monmouth, Morris, Passaic and Somerset Counties gymnastics program offering classes year-round for children ages 4 (973)543-1197 www.kiddiesoccer.com months to 12 years old. The Little Gym’s staff is trained to deliver Add a little “kick” to your child’s season with some help from Kiddie individualized, highly motivational physical, mental and social develSoccer. Specially designed for children ages 3½ - 6 years old, Kiddie opment in a non-threatening, safe, nurturing environment. Children inSoccer is dedicated to providing its young participants with their first crease strength, flexibility, balance, rhythm and motor skills. The Little exposure to the exciting world of soccer in a fun-filled, non-competiGym classes also enhance intellectual development such as listening tive yet instructional learning environment. Children are placed into skills, attention spans, problem solving skills and following directions. co-ed groups with approximately a 12:1 participant to coach ratio. The Perhaps most important of all, The Little Gym program teaches chilstaff of fully-trained soccer coaches have designed a series of thematic dren to love themselves as they are, that it is okay to make mistakes games specifically designed for children of pre-school age. Games such and that we should always try to do our best. Each skill learned at the as “Red Light, Green Light,” “Doctor, Doctor!,” “Sleeping Giant” and Little Gym is another opportunity for a child to be praised for his or “Hot Potato” are used to teach children the basic skills of soccer in her effort as well as for the successful completion of progressive skills. a fun, friendly, safe and social atmosphere. All participants receive a Not every child can be a star athlete. First place, second place and third t-shirt at the start of the session and a special award medal at the end place typically means that someone comes in last place. At The Little of the session. Kiddie Soccer also conducts programs on-site at preGym every child succeeds because every child is asked to do the best schools. These programs are only made available to the children at the he or she can do. Every child can and will succeed because this expecindividual preschool. These on-site programs are widely successful and tation is applied consistently. Children are encouraged to attempt new conducted at 13th preschools throughout entire state. Please call if you challenges at their own pace so they can experience the thrill of vic419 Park Avenue South, Floor, New York, NYthe 10016 • 212-213-8840 • Fax 212-447-7734 are a preschool director or if you are a parent that would like to see Kidtory without the defeats. For children who are initially hesitant to take die Soccer at your child’s school. Score big with your child by calling on new challenges, the successes they experience at The Little Gym (973)543-1197 or by paying a visit to www.kiddiesoccer.com today! increase self confidence and thereby enable them to take on new chalO: FAX # lenges which would have been previously overwhelming. By making The Little Gym exercise fun, children are dramatically more likely to make exercise Caldwell, NJ (973)228-1787 part of their lifestyle throughout their lives. Each class includes music, ROM: ISSUE DATE: Englewood South, NJ (201)567-8880 gross motor development and lots of social interaction, which builds Hasbrouck Heights, NJ (201)288-5556 healthy minds and bodies. In addition to gymnastics, karatenastics, Montclair, NJ (973)744-1002 sports skills programs and summer/holiday camps, The Little Gym Please call or fax your comments and/or OK. Waldwick, NJ (201)445-4444 has private birthday parties and parent’s survival nights (Saturday eveWayne, NJ (973)305-0600 nings). Dance and Cheerleading programs are also available at select locations. Call The Little Gym nearest you for more information and IGNATUREwww.thelittlegym.com OF APPROVAL: The Little Gym franchise is based upon the simple belief that motor to schedule your child’s trial class.
PROOF
Winter/Indoor Sessions Start Early January
KIDDIE SOCCER NEW JERSEY’S PREMIER SOCCER PROGRAM FOR PRESCHOOL CHILDREN
Instructional • Fun Non-Competitive • Public Programs - held at numerous parks • Enrichment Programs - held at your child’s preschool • Backyard Programs - host your own session! • Birthday Parties
REGISTER NOW!
973-543-1197
Miss Patti’s School of Dance Midland Park Shopping Center, Midland Park, NJ 07432 (201)670-4422 www.misspatti.com Miss Patti’s School of Dance is under the direction of Patti Vigon, who has danced in the original companies of several Broadway shows, with the Ruth Page Ballet Company, and in television shows and movies. She has taught dance to children and adults for more than 25 years. Acclaimed as one of the best dance schools in Bergen County, Miss Patti’s School of Dance has limited class sizes taught by a professional staff in spacious studios. There are large viewing windows and ample parking is available. Registration is now open for fall classes in Ballet, Jazz, Tap, Hip-Hop and Lyrical for 2 1/2 year-olds through teens. Students develop poise, confidence, social skills, self-esteem in a funfilled, non-competitive and nurturing environment. “Their renowned end-of-the-year recital requires the children to work hard as a cohesive team to make this event a lasting memory for the family” said Patti, “It
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www.kiddiesoccer.com 18 I parentguide News I December 2014
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PROGRAM DIRECTORY enables them to learn and put together the ingredients that turn a dance into a performance...music, dance technique, timing, spacing, formations, and teamwork.” More than 100 of Miss Patti’s students participate with the internationally acclaimed Donetsk Ballet (Ukraine) in an annual production of The Nutcracker, sponsored by JULIEDANCE. JULIEDANCE was founded by Patti and her husband Darryl, in memory of their daughter Julie, a very talented young ballerina who died of Ewing Sarcoma, a form of bone cancer. The highly successful and entertaining Nutcracker production serves as a significant fund-raiser to combat children’s cancer. This year’s performances are scheduled for December 12 at 7pm, December 13 at 7pm and December 14 at 2pm at Paramus Catholic High School in Paramus. Tickets are on sale now and group rates are available. Call (201)670-4422.
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Morris County Art Association 10 Catherine Lane, Morristown, NJ 07960 (973)267-1722 mcaastudio@optimum.net www.morriscountyartassoc.org Encourage your children to get their creative juices flowing by taking advantage of some of the great weekly programs and classes offered by the Morris County Art Association. A wide range of fine art youth classes are offered, including drawing, painting in watercolor, pastel, markers, colored pencils, acrylics, cartooning, printmaking, and oil for teens. Styles range from realistic, impressionistic to creative imagination, and go from basic to advanced. Children are taught step-by-step, and at their own pace, how to draw basic shapes to still life, landscape, portraits, animals, sea life, cartoons and more using a variety of media. Fall classes begin September 9, 2014, Winter classes begin January 5, 2015, Spring classes being April 6, 2015. To make sure that your kids don’t have all the fun, the MCAA provides a variety of adult classes for beginners to advanced that are also appropriate for the serious teenage artist. The Morris County Art Association is a nonprofit in its 76th year of providing the most creative programs available for children, teens and adults. They can be reached at (973)267-1722 or via email at mcaastudio@optimum.net.
This state-of-the-art complex boasts five beautiful dance rooms, two student lounges, a homework area complete with complimentary high speed internet access, waiting areas for parents, oversized observation windows and a full line of dance apparel for your convenience. This acclaimed Academy was created in 1991 by Dawn Laviola-Schaub, who realized her dream of sharing a life-long joy and love of dance with children. Two decades later, that vision has catapulted The Performing Arts Academy into the forefront of the dance community at an international level. Her students are the recipients of hundreds of performance awards at the regional and national levels. They have performed on Broadway, in the Radio City Christmas Spectacular, on television, in national commercials and with professional dance companies. In addition to its 700 students, The Performing Arts Academy employs only the brightest and most talented dance teachers from the Tri-State area, all of whom are dedicated dance professionals themselves. Call The Performing Arts Academy today to find out all that they have to offer. Families are also welcome to visit their Web site for an online tour of the impressive facilities.
www.parentguidenews.com • 212-213-8840 SMG SportsPlex at Metuchen
The Performing Arts Academy 194 Wanaque Ave., Pompton Lakes, NJ 07442 (973)839-7800 www.thepaa.com ThePaaOffice@yahoo.com Discover quality dance training in a fun, friendly environment at The Performing Arts Academy! Featuring one of the largest Preschool Programs in New Jersey, The Performing Arts Academy is dedicated to providing dance classes for students of all ages and skill levels. Choose from a diverse schedule of daily classes, from Creative Movement and ballet to Hip Hop, Tap and Tumbling, just to name a few. All classes are held inside the Academy’s impressive 10,000 square-foot studio.
215 Durham Ave., Metuchen, NJ 08840 (848)248-4684 www.metuchensportsplex.com SMG SportsPlex at Metuchen has sports classes for your children ages 18 months to 12 years old. The SportsPlex offers three options in their Soccer Bugs, SportsPlex Soccer Training, and First Step Basketball Academy classes. Soccer Bugs is a child development program that combines the two most important aspects of a child’s life: play and social interaction. Their soccer based curriculum uses age appropriate games to encourage confidence, social skills, motor skills, balance and coordination. SportsPlex Soccer Training (SST) is a comprehensive training program that focuses on proper fundamental soccer skills.
RegisteR Now! Classes fillin g quickly!
Dawn LaViola-schaub Artistic Director All registration can be done online. Visit our new website www.thepaa.com
RegisteR Now!
New 2nd LoCAtioN: 261 Comly Rd., Lincoln Park
your needs, your neighborhood
December 2014 I parentguide News I 19
PROGRAM DIRECTORY Coaches work not only to show the players proper form and technique, but also to educate them to understand where, when, and why to use the skills that are learned. The First Step Basketball Academy focuses on progress and not perfection. They teach the fundamentals of the game, but stress decision making and problem solving on the court in a practice environment. The sports classes feature quality instruction for both the beginner and the advanced player. The main focus is to provide players with knowledge of their games while having fun! To find out about their free trial classes, call (848)248-4684 today! For more information check out www.metuchensportsplex.com.
Enrichment/Tutoring Services Learning Rx 636 Morris Ave., Suite 1B, Short Hills, NJ 07078 (973)376-4646 www.learningrx.com/short-hills Parents who are looking for help for their child will find a life-long partner in LearningRx. This nationwide network of brain training centers is made up of a family of concerned and passionate educators, professionals, and local business owners who want to help kids and adults learn and perform faster, better, and more easily. The key to LearningRx’s ongoing success is a brain training program that has unmatched power to unlock learning potential by effectively addressing the child’s cognitive skill weaknesses, the cause behind all learning and reading struggles. Their unique focus on identifying and training these individual weaknesses sets LearningRx apart from other tutoring and remedial education programs. They provide affordable testing that is available at a fraction of the cost of what other professionals charge. Skilled instructors train and strengthen cognitive skills using scien-
20 I parentguide News I December 2014
tifically based and clinically proven one-on-one personalized training. Their proven “LiftOff Skills” training program uses learning science to identify and overcome the root cause of learning problems at a cognitive level in preschool, kindergarten and first grade students. LearningRx brain training centers serve a wide variety of adult needs as well. Brain training provides proven tools to help those looking for all types of skills enhancement. Career adults can gain a significant competitive edge. College students can leverage both class and study time. Senior adults can forestall or even reverse age-related mental and memory decline. Those facing the need for recovery of mental skills lost due to a traumatic brain injury see dramatic progress in a short amount of time. The essence of LearningRx is best reflected in the real improvements of its students.With LearningRx training you can literally change how a person learns, and in doing so, change their future. Contact the location nearest you or visit them online at www.learningrx.com to to speak with a specialist or schedule a face to face consultation.
Open 24 Hours 7 Days a Week!
parentguidenews.com You’re Gonna Be There For A While!
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PROGRAM DIRECTORY
( #$ # # # $ $ " & & " $ " $ " ' " #
" $ " " $ #$ $ $ $"% $%" ## # % !% $ # %"$%" & " $ % ) %" #$ Call or schedule a free introductory class online. Caldwell – 973-228-1787 Englewood South – 201-567-8880 Hasbrouck Heights – 201-288-5556 Montclair – 973-744-1002 Waldwick – 201-445-4444 Wayne – 973-305-0600
www.thelittlegym.com
Now offering Hip Hop at select locations!
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December 2014 I parentguide News I 21
PROGRAM DIRECTORY SPECIAL NEEDS
I
Sleep Tips by Debbie Sasson
t is estimated that between 40 and 80 percent of children on the autism spectrum suffer from problems that involve falling asleep, staying asleep, and waking too early. Scientists are unsure exactly what causes this high incidence of sleep challenges, but a big part of the issues stems from struggles with integrating an often over-stimulating world. As a certified sleep consultant and the director of a camp with many children who have special needs, I’ve had firsthand experience with all types of sleep problems. Read on for great tips about how to encourage a good night’s rest.
At camp, I’ve noticed that children on the spectrum have to work really hard all the time to maintain a level of “homeostasis,” or feeling good, in a “neurotypical” world. It’s as if our campers, on a daily basis, walk around performing their everyday tasks while simultaneously doing long division in their heads. In order for them to successfully take on the world, these campers truly need to be well rested, perhaps even more so than a “typical” child.
Ho to encouw r good ni age a ght’s rest.
As a parent, you can help foster healthy sleep habits with the following suggestions.
H Like all children, those with autism need to exercise every day to stay healthy. In order to do this and get to sleep at a reasonable hour, kids should exercise at least two to four hours before trying to sleep.
H Children with autism most likely require an extended amount of time to calm down and become sleepy. At least 30 to 45 minutes should be put aside in the child’s daily schedule to allow for this relaxation period, which means that homework may need to get done earlier or saved for the morning.
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PROGRAM DIRECTORY
H Research shows that dim lights while getting ready for bed create an increase in melatonin, the “sleep hormone” in our bodies. A light dimmer in the child’s room might be well worth the investment.
H Children with special needs often require a great deal of predictability in their lives, and bedtime routines are no exception. Kids may benefit from a sleep rules chart in their room that is age appropriate. It should include the evening schedule from taking a bath, dimming lights, and putting on pajamas to reading, turning off the lights, and settling in to sleep.
H Kids who struggle with sensory integration may find the use of
Proof
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weighted blankets to be helpful. Others may prefer to sleep on the floor or a hard, rather than a “squishy,” mattress.
H Although it feels counterintuitive, many kids who have trouble
www.parentguidenews.com • 212-213-8840
falling or staying asleep at night are often overtired and require an earlier bedtime. It is not unheard of to have school-age children on the spectrum in bed with the lights off between 7:30pm and 8pm.
H Many parents (and doctors) fall into the trap of quickly moving towards the use of synthetic melatonin (the sleep hormone
www.parentguidenews.com •studies 212-213-8840 mentioned earlier). There have been a few that question the safety of ongoing, nightly use of such products in children. Encouraging healthy sleep habits with the tips above may offer a better place to start. Try integrating these suggestions into your child’s routine, and have sweet dreams!
Home of the Original Neuroscience Inspired Adaptive Martial Arts Program for Children with Autism, PDD, ADHD, Dyspraxia
Sensory TKD is a whole-brain, whole-body intervention that is extremely fun and effective for children Ages 4-18.
Proof
Debbie Sasson is the camp director of Camp Akeela (www.campakeela.com), a threeweek residential summer camp in Vermont, as well as a certified sleep consultant and the co-founder of Sleep Sisters (www.sleepsisters.com). The mom of two also holds a doctorate in clinical psychology. Sasson’s sleep work is informed by her knowledge about brain development, emotional development, and family relationships.
Cerebral Palsy Parent Support Group Meet, talk and share with other parents. Hosted by the Weinberg Family Cerebral Palsy Center in the Englewood, NJ office.
Featuring:
• Brain Activation Patterned Motion • Sensory Integration TKD • Balancing Brain Hemispheres • Nutritional Guidance • Self-Confidence
WE DO BIRTHDAYS! (201) 384-2424 sensorytkd@verizon.net www.sensorytkd.com 155 South Washington Ave. Bergenfield, NJ your needs, your neighborhood
See Calendar of Dates on: Facebook.com/Weinberg Family Cerebral Palsy Center
212-305-2700 • cpcenter@cumc.columbia.edu ColumbiaDoctors/Englewood 500 Grand Avenue, First Floor, Englewood, NJ 07631 The Weinberg Family Cerebral Palsy Center at Columbia University is devoted to providing care from childhood through adulthood to patients with cerebral palsy and their families.
December 2014 I parentguide News I 23
SPeciAl PROGRAM needS DIRECTORY & HeAltH & FitneSS DIRECTORY Special Needs
Abilities Therapy Network Speech/Language Pathologist - Terri Delmonico, MA, CCC-SLP Occupational Therapist - Andrea Delmonico, MS, OTR/L 700 Godwin Ave., Suite 120, Midland Park, NJ 07432 (201)447-0303 info@abilitiestherapynetwork.com www.abilitiestherapynetwork.com Abilities Therapy Network is a developmental, Speech/Language Therapy & Occupational Therapy Center, providing children and adults with the comprehensive and individualized tools necessary to reach their highest potential to become successful members of their family, classroom, and community. Services available include screening, evaluation, individual and group treatment, and consultation. Specialty services: PROMPT, AAC, Feeding/Swallowing, Sensory Integration, SIPT, “Handwriting Without Tears,” “Astronaut Training,” “Therapeutic Listening,” Adapted Dance and Yoga. Occupational therapy services are delivered in a fully-equipped sensory gym. Terri Delmonico is a speech and language pathologist with 25 years of practice in the Bergen County schools from PreK -12th grade. She has experience in working with articulation and auditory processing difficulties, receptive/expressive language delays, stuttering, and apraxia. She has received special training in AAC, Oral/Motor Disorders, Feeding/Swallowing Disorders, PROMPT Therapy, Floortime, and Applied Behavior Analysis (ABA). Andrea Delmonico is an occupational therapist with a specialization in sensory integration, as well as neurological, cognitive, and orthopedic rehabilitation. She is a certified Sensory Integration and Praxis Test (SIPT) evaluator. She has received special training in “Handwriting Without Tears” and “Therapeutic Listening.” Andrea is also a dance instructor and adapted dance specialist. She has developed adapted dance and yoga programs for children with special needs with a focus on socialization.
Proof
Berger Learning Group, LLC 18A Johnson Ave., Hackensack, NJ 07601 (201)742-5298 www.bergerlearning.com info@bergerlearning.com The Berger Learning Group, LLC, is a private Applied Behavior Analysis (ABA) center in Northern New Jersey serving children, ages 15 months to 16 years, with autism, developmental delays and behavioral challenges. The group’s director, Diane Berger, MA, BCBA, is a board-certified behavior analyst and certified special education teacher in New Jersey and New York. Behavioral services offered at the Berger Learning Group include supervision and coordination of home and school programs, parent training, positive behavior intervention plans, functional behavior assessments, as well as a reading comprehension program based on concept imagery and adjusted for children with autism and other delays. Cognitive skills, language/communication, play skills and social skills are addressed and strengthened through one-to-one ABA/VB instruction as well as weekly group sessions. Self-help skills such as toileting, dressing and self-feeding along with management of problem behaviors are also a major focus of the Group. Diane and her team of highly-trained ABA instructors provide individualized programming to meet each child’s specific needs as well as provide families with the training they require to support their child’s progress in generalizing new skills.
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www.parentguidenews.com • 212-213-8840 Harbor Haven www.parentguidenews.com • 212-213-8840Office Address: 470 Prospect Ave. Suite 203B, West Orange, NJ 07052 Summer Address: 1418 Pleasant Valley Way, West Orannge, NJ 07052 (908)964-5411 (year round) info@harborhaven.com www.harborhaven.com Harbor Haven is a unique summer program in West Orange designed for children with mild special needs. It is appropriate for children ages
Celebrating Over 45 Years of Award Winning Services
Excellent Speech + Excellent Hearing = ______________________ Success in School and Life
• Speech Therapy • Pediatric Audiology
Give your child with mild special needs…
Central Auditory Processing Evaluations
A Summer of Opportunities Comprehensive programming for ages 3 – 15… • Social skills development and facilitation • Daily academic reinforcement • Speech and occupational therapy
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…In a fun and nurturing summer camp environment • Private school campus on 8 park-like acres • Swimming, sports, bicycle riding, performing and fine arts, computers, science and many more amazing activities • Special events, entertainment Ask about our and trips FREE reverse inclusion Serving New Jersey sibling weeks! and—Manhattan Conveniently located in West Orange — Conveniently located in West Orange, NJ — Transportation provided — Transportation can be — Before and after careprovided available in most cases — Before and after care available
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24 I parentguide News I December 2014
www.speechandhearingassoc.com Avenel, Cliffside Park, Denville, Martinsville, Park Ridge, Roseland, Secaucus, Westfield, Woodland Park parentguidenews.com
Special needs & Health & Fitness DIRECTORY PROGRAM 3-15 experiencing language, attention, social and motor delays. The program combines typical summer activities with academic and therapeutic components. The small, compatible groups boast a 1:3 or better staff to child ratio, with a highly trained and professional staff. Some of the activities are: swimming, arts and crafts, nature, performing arts, yoga, karate, gymnastics, sports, cooking, computers, photography, special events, trips and more. In addition, children attend a daily learning period, which reinforces math, reading and other cognitive skills. Social skills groups are provided four times a week. Speech and Occupational therapy groups are included for 3-9 year olds and individual therapy is available for all ages. For a fun summer that increases peer interaction, enhances self-esteem, expands motor skills, fosters friendships, creates opportunities for success, promotes problem solving, encourages team work, reinforces positive behavior and prevents regression, call Harbor Haven and speak with the director at (908)9645411 or email info@harborhaven.com. Sensory TKD of Bergenfield 155 South Washington Ave. Bergenfield, NJ (201)384-2424 sensorytkd@verizon.net www.sensorytkd.com Sensory TKD of Bergenfield is the first neuroscience inspired martial arts program. They specialize in training children with Autism and Asperger’s Syndrome, ADHD, Learning Disabilities, Dyspraxia and PDD. Children undergo a complete health history, unique functional neurological exam, nutritional and behavioral assessment. This information contributes to the customized Taekwon-Do and exercise intervention that best addresses each child’s individual challenges. Their TaekwonDo instructors have extensive training to integrate modifications to Taekwon-Do during the sessions. They are skilled at observing and detecting strengths and weakness so that the appropriate Taekwon-Do intervention can be applied. This program began in 2006 when Chiropractor Dr. Kerry Escamilla who is also a student of functional neurology noticed improvements in his own difficulties with attention and impulsivity. Completing extensive courses in functional neurology, early child learning and behavioral disabilities, functional medicine and his own self study in sensory integration made the program what it is today. They pride themselves on providing a physically and psychologically safe environment. Many children who have not previously shown interest in physical activity are struck with new found enthusiasm for Sensory Taekwon-Do. Parents regularly witness transformations in coordination, strength, and self-esteem. For more information call (201)384-2424.
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and are experts in diagnosing and providing educational recommendations for children with Central Auditory Processing Disorders. Speech and Hearing Associates also offers PROMPT and social communication groups. SHA has speech-language pathologists who are bilingual (Arabic, French, Haitian Creole, Hebrew, Hindi, Korean, Polish, Russian, Spanish, and Urdu)! Speech and Hearing Associates has been dispensing hearing aids for over 35 years. All evaluations, fittings and follow-up visits are with doctors of audiology. Most of SHA’s audiologists have over 15 years of experience and have been with Speech and Hearing Associates for more than 13 years. With offices in nine different locations, Speech and Hearing Associates is the largest private practice in New Jersey and offers the most comprehensive services for the evaluation and treatment of speech and hearing disorders affecting infants, children and adults. SHA accepts Medicare and most insurance plans. Speech and Hearing Associates receives referrals from and partners with physicians, hospitals, educators, schools, Head Start programs, early intervention programs and long-term care facilities. SHA consults with over 65 school districts in New Jersey, providing in-service training for educators, therapy and evaluations for students, as well as speech-language screenings, and Audiology/Central Auditory Processing consultations. Call Speech and Hearing Associates today to schedule an evaluation and/or treatment, or visit: www.speechandhearingassoc.com for more information. Weinberg Family Cerebral Palsy Center 500 Grand Ave., Engelwood NJ 07631 (212)305-2700 cpcenter@cumc.columbia.edu The Weinberg Family Cerebral Palsy Center at Columbia University is devoted to families with cerebral palsy. In addition to care that is collaborative among pediatric specialties, the Weinberg Center is the first transitional care center on the East Coast helping guide families’ care to adulthood. Transitional care is coordinated through a network of
www.parentguidenews.com • 212-213-8840
Speech and Hearing Associates Avenel (732)750-4660 Cliffside Park (201)313-5335 Denville (973)664-6990 Martinsville (908)575-0399 Park Ridge (201)775-5699 Roseland (973)763-2841 Secaucus (201)578-1999 Woodland Park (973)785-0696 Westfield (908)232-2900 General Information (800)742-7551 www.speechandhearingassoc.com Speech and Hearing Associates (SHA), an award-winning private practice, is celebrating more than 45 years of excellence in providing Speech Therapy as well as Hearing and Auditory Processing Evaluations. SHA’s experienced speech-language pathologists and audiologists provide evaluations and treatment to ensure that infants, children and adults reach their full potential to communicate and to hear all the sounds of life. SHA’s professional staff is NJ licensed and nationally certified, and participate in monthly continuing education programs. SHA’s speech-language pathologists evaluate and treat voice, articulation, fluency, language, processing and swallowing disorders; and their audiologists conduct hearing and hearing aid evaluations for all ages your needs, your neighborhood
k Loo Th rou g
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This is your opportunity to win some very exciting products and/or services featured in this issue’s Health, Travel, and Update columns, as well as the Gift Guide. Log onto www.parentguidenews.com, find the “Win This Product” logo on our homepage, follow some simple directions, and good luck.
December 2014 I parentguide News I 25
SPeciAl PROGRAM needS DIRECTORY & HeAltH & FitneSS DIRECTORY adult care specialists knowledgeable about cerebral palsy and related disorders. The Weinberg Center is now expanding to satellite offices and Dr. Joshua Hyman is leading the team to Englewood, NJ. A pediatric orthopedic surgeon, Dr. Hyman is a specialist in the care of hip disease and complex spinal disorders, with a focus on cerebral palsy and neuromuscular disease. Dr. Hyman’s research concentrates on measuring quality of life, and recently held a program in Englewood titled, “How to Know if Surgery Will Help My Child.” The Weinberg Center launched the first nationwide cerebral palsy patient registry establishing a foundation for significant research sorely lacking for this disorder. With education an integral part of the Center, professional conferences ensure physicians trained to treat adults are educated on this once pediatric-only disorder. Starting October 1st, the Englewood office will begin hosting parent support groups. Call (212)305-2700 for more information.
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edge and treatment to maintain a healthy smile. The staff is trained and skilled, and they strive to provide energetic and fun-loving service to each patient. Each member of the treatment team is a registered assistant, and the office staff has years of experience in treating patients with the highest level of care. The doctors at Flanders Pediatric also stay abreast of the latest in technological advances by regularly attending continuing education courses and seminars. They recognize that every patient has different needs, and pride themselves in the courteous service they deliver to each of their patients. Each doctor is committed to serving the residents of Flanders with the highest level of oral care available. Your child’s new journey is sure to be a fun and rewarding experience. The path to optimum dental health starts at Flanders Pediatric Dentistry! Office hours are Monday - Friday, 9am - 5pm, and Saturdays from 8am - 2pm. Call today to find out more!
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Westfield Pediatric Dental Group 555 Westfield Ave., Westfield, NJ (908)232-1231 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 www.kidsandsmiles.com Flanders Pediatric Dentistry Westfield Pediatric Dental Group specializes in preventive dental care 230 Route 206, Building 3, Flanders, NJ 07836 for children and young adults. Their office to: FAx #is committed to providing (973)927-2260 happy, healthy smiles and teaching children the importance of lifelong www.flanderspediatricdentistry.com healthy, dental habits. The staff is made up of highly trained, patient Discover dentistry & orthodontics of the finest quality for infants, chilFrom: iSSue and experienced professionals who will makeDAte: every visit as enjoyable dren, adolescents and the handicapped at Flanders Pediatric Dentistry. as possible for infants, children, adolescents and even special needs A leading pediatric dental and orthodontic practice conveniently locatpatients. Setting Westfield Pediatrics apart from other dental offices is ed in Flanders, New Jersey, Flanders Pediatric Dentistry is dedicated to their use of call Laseror Dentistry. The latest in modernand/or innovations providing a pleasant and comfortable atmosphere for your child’s first Please fax your comments oK.for the 21st Century, Laser Dentistry offers an alternative to the high-speed dental visit, and for the years to follow. At Flanders Pediatric Dentistry drill, which helps to eliminate fear and discomfort in young patients. they understand the importance of establishing a good oral hygiene Erbium Laser has also proven safe and effective for many surgical SigNAture The oF APProvAl: regimen early in a child’s life, and they work hard to make patients procedures, the removal of tooth decay and cavity preparation in both of all ages feel right at home as they provide the necessary knowladults and children. Call Westfield Pediatrics today for more information or to set up your child’s next, or very first, appointment.
Health & Fitness
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26 I parentguide News I December 2014
973-927-2260 230 ROUTE 206, BUILDING 3 · FLANDERS, NJ 07836
www.flanderspediatricdentistry.com parentguidenews.com
TRAVEL
by Donald McDermott
2
1
1 Featuring a compact, portable design and light modes to fit your mood, the Diamond+ from award-winning company Yantouch is an instant party in a box. It comes complete with disco lighting that pulsates to the beat of the music. www.yantouch.com 2 Protect your pricey iPad with some help from The Dux.The creation from STM is a case that comprises protective polycarbonate and a rubberized TPU bracket. It protects tech from drops up to 6 feet. www.stmbags.com
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3 With its extended rear-facing capabilities,The Pacifica car seat from Diono comes in three cool colors, features side impact protection, and can comfortably seat children between 5 and 50 pounds. It also converts to a booster seat for kids between 50 and 120 pounds. www.us.diono.com
5 www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840 4 4 Eco-friendly meets style in the Haba Lassig Green Label Neckline Style Diaper Bag. Ultra-chic and feminine, the stunning bag made from recycled bottles includes a water-repellent wet pocket, changing mat, zip pouch, and convenient stroller hooks. www.habausa.com
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5 Health-conscious moms concerned about protecting their child’s sensitive skin on upcoming sunny vacations will want to pick up the new Kids Defense™ Air Powered Spray SPF 50 and the Kids Defense™ Mineral SPF 30 from Kiss My Face. www.kissmyface.com
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December 2014 I parentguide News I 27
I
ndia is amazing, complex, and incredible. All the brochures and guides you read before a trip just somehow don’t seem to nail the explanation. Someone told me long ago that it’s just something you’ve got to see and experience for yourself. I learned this firsthand to be true when I visited with my husband daughter. Traveling so far with a child in tow is not easy, but it’s absolutely doable and worth it!
My travels have been beyond extensive, in all sorts of places, and I will tell you that the level of hospitality in India is on an entirely different level. It is intuitive, gracious, discreet, and genuine, and it really must be experienced to be believed. It’s natural. There’s something beautifully courteous in Indian culture that I believe is innate and cannot be taught. My family and I only saw a small cross section of India, which goes on for thousands of miles through a myriad of subcultures, customs , languages, and landscapes. India should be experienced multiple times; in fact, one may need years to fully complete the journey! For busy families short on vacation time, however, taking an initial trip is great. When you’re ready to go, there are some tips to keep in mind. I debated for quite a while whether or not to bring my daughter who was age 3½ at the time. My husband and I have been taking her around the world with us since she was weeks old, but because the itinerary we had planned was somewhat aggressive, I (for the first time ever) had some reservations. I trusted my instincts, though, and we brought her, which was completely the right decision. Here are my tips to do India right with a child in tow!
Tip 1
Choose the right partner to handle your booking. VIP services, such as having a priority greeter at the airport upon arrival at 3am and swiftly passing through customs, is priceless. Being able to bypass enormous lines, getting your luggage transported ahead of time to your next hotel destination, and having a top-quality vehicle to ride in for the very long drives make all the difference. 28 I parentguide News I December 2014
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Tip 2
When it comes to hotels, go luxe or go home.
Hotels in India can vary drastically between 4 and 5 stars with regard to services and atmosphere, but the upside is that 5-star hotels can be surprisingly affordable. They often have all of the amenities you need to travel comfortably with children. My picks in Delhi are the Aman and the Leela Palace. Check out Aman for it’s understated “wow factor.” It’s best feature? A private patio pool for endless fun for jet-lagged children day and night. The Leela staff couldn’t be more welcoming, even taking great care to drop off a welcome basket filled with refreshing snacks and magazines for families. The same rule goes for trains, as rail travel is a large part of an Indian adventure. Travel only in the first class sections, which are entirely inexpensive and replete with friendly vendors passing through the cars constantly selling snacks, tea, and just about everything else you can think of. Standard trains here are not lavish, but seats are slightly bigger than the average airline economy seat with plenty of legroom, power outlets all over the walls, and decent storage space for a small bag.
Tip 3
Get out and explore out of your comfort zone. While Delhi has no shortage of interesting historical sights and a Taj Mahal visit is an absolute must, I find the most intriguing areas for children are found off the beaten path. My family was treated to an authentic puppet show at a fair one day, and the next one, we wondrously observed people at peaceful prayer, offering blessings to the skies. Another day, we met the top “color blocking” artisan in the modest factory he’s used for decades. We also reveled in the simple but new-to-us sensation of dizzying rickshaw rides. A tiger safari is also quite phenomenal at Ranthambhore National Park. The Aman-i-Khas resort is the perfect option for families wanting to explore this nearby wildlife sanctuary. The hotel staff welcomes visitors with refreshing drinks and cold towels. You’ll stay in a luxury tent complete with 5-star hotel amenities and enjoy food prepared by chefs who can please parental palettes while satisfying children’s preferences for treats like hot chocolate and pizza. The safari drives can be lengthy, but they’re so worth it. If you do happen to capture a glimpse of the elusive tigers, you’ve got bragging rights for life. India is amazing. Don’t try to figure it out all at once. Just go with the flow with eyes and mind wide open, and you’ll be treated to one unforgettable adventure. Gabriella Ribeiro Truman is a travel marketer and luxury custom tour crafter for clients around the world. She dishes advice and tips on her Explorateur blog, www.theexplorateurtravels.com, and may be contacted at info@explorateurjourneys.com. your needs, your neighborhood
December 2014 I parentguide News I 29
y p p a H
s y a d i l o H
Although they can be a source of great happiness, the holidays can also be hectic, stressful, emotionally charged, and overwhelming. Under normal circumstance, there’s a lot of pressure to decorate, socialize, host family and friends, buy the perfect gifts, and so (so!) much more. Add a new baby into the mix, and the once-exciting season can seem like yet another hurdle to navigate as you try to adjust to parenthood. It may seem like everyone else around you is having a great time, and they expect you to feel the same way. After all, you have a brand-new bundle of joy in your life! But it’s totally normal to feel stressed. On top of the usual December pressures, you have a surge of hormones (for mom), intense emotions, frustrations, new responsibilities, and sleep deprivation. Even with your overwhelming love for Baby, all of this chaos can lead to a bout of the holiday blues,. The following tips may help you enjoy the weeks ahead without burning out or breaking down.
by Princess Ivana Pignatelli Aragona Cortes
10 tips for a joyous season with baby. Make your list reasonable, and choose six things to accomplish at most. You can always add on more tasks as you go if you feel up to it. Keep in mind that now is not the time to list big projects or cleaning tasks. Wait until after the new year to finally clean out your closet or scrub the baseboards. Having the most important priorities listed in writing will help you to feel more in control, especially during those instances when it’s tough to focus on anything other than soothing the crying baby in your arms.
3) Buy in bulk.
Even without a baby, it’s practically inevitable that you’ll forget to pick up a present for someone, need an item for a last-minute holiday exchange, or have to scrounge up a hostess gift. Save yourself some hassle, and buy spare generic presents in bulk. For example, you can grab case of wine while you’re out picking up the economy-size box of diapers. Or buy some gift cards to a popular coffee shop while you’re (most likely) grabbing a caffeine fix to help you power through errands. Keeping “just-in-case” gifts on hand will give you peace of mind. If you don’t end up using them, just save them for birthdays, anniversaries, etc. in the new year ahead!
4) Let go.
First, it’s important to acknowledge that feeling tired, overwhelmed, emotional, and less-than-festive is normal. There’s no need to feel guilty if getting one more load of laundry done before your baby wakes up (or before you crash) is more important right now than preparing the perfect hors d’oeuvres for the upcoming family potluck. However, it’s important for all new moms to be aware of postpartum depression. If you feel altogether detached and uninterested in the holidays, if you notice a big change in your attitude from last year, or if you feel persistently sad and/or angry, you may be experiencing something more serious. Don’t hesitate to talk to your doctor about any concerns.
In other words, let yourself off the hook. Remember, you are not Martha Stewart, and no one’s holiday actually looks like a real-life Pinterest board. You don’t have to display every single decoration you own. Your house does not have to be magazine-photo worthy. You do not have to bake cookies or have the best dress at a holiday party. It’s okay if everyone on your list gets gift cards this year. Most importantly, it’s fine if you’re a little more frazzled than usual, and it’s perfectly acceptable to focus more on making it through the day rather than celebrating the season. Don’t set crazy expectations for yourself. As a new parent, your most important responsibility is taking care of yourself and your baby. If some (or all) of those things on your to-do list don’t happen, it’s okay. The holidays will go on. Give yourself a pass to be more emotional and less social if need be. You just had a baby!
2) Make a (reasonable) to-do list.
5) Say, “No,” to something.
1) Know the signs.
Being prepared to navigate the holidays is half the battle. When you have a plan in place, the moments of frustration and sadness will be less likely to derail you. Make a list of the things you want to accomplish throughout the next few weeks, whether they’re attending certain events, putting up your favorite decorations, or hosting friends and family. 30 I parentguide News I December 2014
Depending on your personality type, cutting back on your holiday celebrations may come as a welcome relief. On the other hand, the thought of not following through with your typical plans may cause you to fight back panic! If the latter sounds familiar, don’t worry; no one is going to force you to stay home. Still, you need to make concessions to the fact that your life is fundamentally different.
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The one thing you can be sure of is that with an infant, lots of things won’t go according to plan. You probably won’t be able to consistently predict your own moods and preferences right now, either. So even if you’re a social butterfly, give yourself some wiggle room by choosing just one major thing to cut this year. Maybe skip sending out holiday cards or hosting dinner. Taking even one thing off of your plate can help to relieve stress and anxiety.
6) Order online.
Shopping local can be wonderful for the businesses you love, but being out and about with an infant is no easy task. In December, you’re already up against large crowds and bracing cold temperatures. Now, you’re additionally worried about your new baby’s needs. Plus, dirty diapers and tantrums tend to happen at the most inopportune times. Avoid situations that may trigger anxiety by purchasing gifts you can have delivered right to your doorstep.
7) Don’t overdo it.
When you are feeling vulnerable or overly emotional, it’s all too easy to turn to unhealthy coping mechanisms. Overeating and overspending are two very common culprits, and the holidays are full of opportunities for going overboard on both. Don’t give yourself a guilt trip if you happen to slip up, however. Just be honest with yourself about how you’re likely to handle extra stress and uncertainty. If you know that holiday treats or sales will be a temptation, be extra wary.
8) Know your triggers and designate a go-to supporter.
We all have triggers that make us angry or upset. A lot of those triggers are present during the holidays: your impossible-to-please mother-in-law, the brother with whom you’ve never really gotten along, the social unease you feel at big events, and much more. Since it’s normal for your emotions and anxieties to be magnified after having a baby, it’s important to identify these triggers beforehand so that you can avoid as much stress as possible. Eliminate whatever triggers as you can, and for the ones you can’t eliminate, such as a disagreeable relative, have a strategy ready to nip trouble in the bud. You might say, “I know you disagree with some of my parenting methods, Aunt Edna, but my husband and I are doing what is best for our family. Let’s talk about something more pleasant.” No matter the situation, remember: You can use the fact that you’re a new parent with an infant as an out — after all, it’s true! Your well-being, as well as that of your child, should be your top priorities. Lastly, set up a support system before the holidays are in full tilt. Have someone with whom you can chat when you start to feel overwhelmed.
9) Ask for help.
Whether you send your partner out to do the holiday shopping, hire a babysitter so you can catch up on errands, or invest in a house-cleaning service, give yourself the gift of help. The bottom line is that you have a lot to do. Chances are, you have some family and friends who would love to help. As long as you stay within your budget, trading some money for extra time or saved sanity is a great investment.
10) Focus on family.
Commercial hype does its best to make us forget this fact, but the truth is, the best part of the holidays is the chance to focus on loved ones. If you’re a new parent, you have lots to celebrate on that front. Make sure all the other stuff — presents, decorations, parties — that comes with the holidays doesn’t become first priority. Set aside time to be with your family. Focusing on what really matters this year will give you peace and help you to tap into that joy you’re looking for. Above all, stay in tune with your mental and physical needs, as well as those of your baby, and don’t be afraid to make whatever changes are necessary to keep both of you healthy and happy.
Princess Ivana Pignatelli Aragona Cortes is the co-author of A Simple Guide to Pregnancy & Baby’s First Year (Don’t Sweat It Media, Inc.), founder of Princess Ivana—The Modern Princess at www.princessivana. com, and a featured blogger on Modern Mom. Although she’s a modern-day princess, Ivana didn’t wait for a kiss to save her. Using her master’s degree in education, she forged a career as a digital strategy consultant. Ivana and her Prince Charming have two fabulous kids. your needs, your neighborhood
December 2014 I parentguide News I 31
Y ASK WHY?
Suprise your kids with state-of-the-art bikes and scooters from Yvolution! Eye-catching and long-lasting products include the Y Fliker Lift, The Twista, The Loopa, and the Y Scoot Cruzer. www.yvolution.com
GIR POWLE R
READY TO ROLL
American Girl has relaunched its historical line with a fresh new look and name! BeForever includes historically accurate doll outfits and accessories, refreshed fiction books, and a historically inspired contemporary clothing. AG is also happy to present the return of Samantha Parkington, one of the original characters introduced when American Girl was founded in 1986! www.americangirl.com
Vibrant graphics, flashy chrome wheels, realistic Kawasaki KFXÂŽ styling, and 12 volts of battery power come together to create the Teenage Mutant Ninja Turtles Power Wheels from Fisher Price. With it, kids can embark on an amazing ATV adventure through wet grass, gravel, mud, and other rough terrain. www.fisher-price.com
GIFT GUIDE
Pamper the kids in your life
by Do n McDe ald r mott
with the top ďŹ nds of 2014.
GYRO-TASTIC
Children can explore the astonishing combination of robot and gyroscope with the Gyrobot from Thames & Kosmos. The hands-on kit allows you to build up to seven motorized models, including a robot that can balance on two linear wheels and move along a tightrope! www.thamesandkosmos.com
CUTED& Y CUD L Get your child into the spirit of the holiday season with an adorable new friend from Build-A-Bear Workshop. Stroll into the location near you or visit online and pick up a 50th-anniversary edition of Rudolph the Red-Nosed Reindeer, or a new Olaf, Elsa, or Anna Bear in honor of the animated hit, Frozen. www.buildabear.com
32 I parentguide SK 12/14News I December 2014
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CREATIVE CRAFTS Nothing says, “Happy holidays,” like a personalized homemade gift. The Familia Kit from The Happy Trunk includes wood peg dolls in varying sizes and shapes, along with paints, paper, and embellishments to bring your creations to life. Several other kits are available for different ages and interests. www.thehappytrunk.com/shop/mini-kits
K I P PTAHHE ON LF SHE Kippah Kantor is an adorable doll-and-book set that teaches kids to make good choices and do good deeds. When the doll arrives, he or she is given a name, then hides around the house for kids to find. www.kippahkantor.com
TOYS GALORE
Make it a holiday season your little ones will always rememeber with a few of the latest releases from TOMY Toys. Popular items include: Battroborg Warriors, Pokémon XY Battle Ready Pikachu, Push Along Pup, John Deere Gear Force Harvest Action Combine Chuggington StackTrack Adventure Playset, Super Pop Up Pirate game, and many more! www.tomy.com
LET’S GET LOUD
Deceptively small and ferociously loud, the Punk wireless speaker from Sol Republic packs a mean punch in a convenient size. Each colorful speaker is water, dust, and shock resistant. The speakers have an eight-hour battery life and a wireless range up to 60 feet. www.solrepublic.com
K BOO ‘EM Goodman Media offers some exciting and educational new books for young readers, including Sports Illustrated Kids All Access, Disney Princesses: Fairy Tale Moments, TIME For Kids All Access, and TIME For Kids Robots. www.goodmanmedia.com
Go to www.parentguidenews.com for a chance to win these great prizes!
your needs, your neighborhood
Donald McDermott is the managing editor. December 2014 I parentguide News I 33
Woman oman mom
For the Woman behind the Mom
by Samantha Chan
Rooted Beauty products leave your skin feeling healthy and fresh. The company was founded with a vision to change the lives of women around the world, freeing them from poverty and more through the Woman2Woman Project. www.rootedbeauty.com
If your skin struggles with moisture absorption, try out Fast-Acting Moisture Serum from Perfective Ceuticals. Molecularly smaller than most creams and lotions, the serum is quickly absorbed and helps to repair and rejuvenate your skin. www.perfectiveceuticals.com
The BioElixia New Mommy Essentials Kit includes Stretch Mark Diminishing Creme, Firming and Toning Body Lotion, Multi-Purpose Rescue Balm, and a Pure Cactus Bristle Dry Brush. All products seek to improve the texture and tone of a new mommy’s skin. www.bioelixia.com
Redefine luxury at home with Svelta’s Luxe Coffee and Raw Sugar Body Scrub. The balanced blend of almond oil, cardamom seed oil, coffee, olive oil, and organic raw sugar provides luxurious exfoliation, leaving your skin looking and feeling younger after the first use. www.sveltatan.com
Keep your finger on the pulse of beauty trends with BoxyCharm, a monthly beauty box subscription service that provides subscribers with a box of high-end beauty products. Brands include Nars, Elizabeth Mott, and Essie. www.boxycharm.com
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Woman oman mom
For the Woman behind the Mom
Look picture perfect with a clear complexion when you use Sebamed’s Liquid Face and Body Wash followed by the Clear Face Deep Cleansing Facial Toner. The face and body wash is mild and soap free, providing a gentle cleansing. The toner helps with oil control and tightening pores, while sealing in hydration and sealing out environmental irritants. www.sebamedusa.com
While it’s important to keep skin hydrated, you can’t discount exfoliation. Bioelements provides products and beauty information to keep you radiant. Its Measured Micrograins offers soothing relief from dry skin without irritation, restoring healthy, bright skin. www.bioelements.com
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Lock in color with Paul Mitchell’s threepart Ultimate Color Repair kit that extends the life of your color for up to nine weeks. Add moisture and cut fading with shampoo, conditioner, and serum. www.paulmitchell.com
Samantha Chan is the associate editor.
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December 2014 I PARENTGUIDE News I 37
Passaic
Calendar of Events
Union
Bergen
december 2014
Suffo
Nass
December 6 and 7: The Nutcracker, Bergen Performing Arts Center, 30 North Van Brunt St., Englewood, (201)227–1030, www. bergenpac.org. The talented members of the New Jersey Ballet celebrate the season with this timeless family favorite.
Hudson
Rockland
Manh
Morris
Quee
Sussex
Westch
December 13-15: The Nutcracker, Paramus Catholic High School, 425 Paramus Road, Paramus, (201)670-4422, www.misspatti.com. The heartwarming story of a young girl and her magical wooden soldier comes to life as charitable organization JulieDance unites more than 100 performers from Miss Patti’s School of Dance and The Donetsk Ballet for this annual fundraising event. Proceeds go toward pediatric cancer research, care and treatment. December 21: A Christmas Carol, Bergen Performing Arts Center, 30 North Van Brunt St., Englewood, (201)227–1030, www. bergenpac.org. Traveling performers from Theatreworks USA drop in to tell the timeless tale of Ebeneezer Scrooge in this captivating holiday production.
December 21: Hasbrouck Heights High School Holiday Flea Market & Gift Show, 365 Boulevard, Hasbrouck Heights, www. jcpromotions.info. Do your holiday shopping here to get the last minute holiday gifts that you forgot on your list and support the High School Key Club. 9am-5pm.
Middlesex
December 29-31: Winter Break Mini-Camp, The Tenafly Nature Center, 313 Hudson Ave., Tenafly, (201)568-6093, www. tenaflynaturecenter.org. Children from PreK - grade 5 will have a chance to enjoy making crafts, sharing stories, playing games, and learning about the environment. Advance registration is required.
Monmouth
January 1-4: Disney on Ice - Princesses and Heroes, The Izod Center, East Rutherford, (201)935-3900, www.izodcenter.com. Audiences of all ages are invited to join in the celebration that features Mickey, Minnie, Donald, and a plethora of princesses.
Somerset
January 4: New Milford High School Flea Market & Collectible Show, 330 River Road, New Milford, www.jcpromotions.info. Discover after holiday specials and bargains as more than 50 exhibitors display an array of handbags, sports collectibles, jewelry, clothing, gloves & scarves, garage/tag sale items all at bargain prices. 9am-4pm.
38 I parentguide News I December 2014
parentguidenews.com
Essex Passaic
December 6: A Jazzy Nutracker, The South Orange Performing Arts Center, One Sopac Way, South Orange, (973)275-1114, www.sopacnow.org.SOPAC’s popular Kids N’ Family series gets families in the holiday spirit with Graham Lustig’s jumpin’ rendition of the timeless classic.
Union
December 10-13: Holiday Show and Sale, Pierro Gallery, Baird Center, 5 Mead Street, South Orange, (973)378-7754, www.thebaird.org. Uncover a varied and artful collection of handmade books, prints, paper art, hand painted scarves, cards, glass beads and more. 10am-4pm.
Win $100
our Toward Y t Child’s Nex rty! a P y a d h t r Bi Calling All April Birthdays!
Bergen
Suffolk
Essex Hudson
Nassau
Passaic Rockland Union Morris
Manhattan
December 14: Nutley High School Holiday Flea Market & Gift Show, 300 Franklin Ave., Nutley, www.jcpromotions.info. Discover holiday specials and bargains as more than 75 exhibitors display an array of handbags, sports collectibles, jewelry, clothing, gloves & scarves, garage/tag sale items all at bargain prices. 9am-5pm. December 18: Holiday Music Around the World, West Caldwell Public Library, 30 Clinton Road. (973)226-5441. www.westcaldwell.bccls.org. Vocal ensemble Shyps and Roses (will present Czech, English, French, Spanish and Ulrainian carols as well as holiday songs by Vivaldi, Brahms, and Benjamin Britten. December 26-28: Holiday Fun Days, Newark Museum, 49 Washington St., Newark, (973)596.6550, www.newarkmuseum.org. Discover traditions from around the world, and create some of your own based on the museum’s art and science collections.
Hudson Middlesex Rockland Monmouth Morris Somerset
next birthday the
most memorable ever!
This month’s Birthday Blowout Contest highlights children’s birthdays that occur in April. To enter, go to www.parentguidenews.com and click on the Birthday Blowout Contest box for details. The winner receives a $100 gift certificate to spend toward a chosen party place or entertainer for the ultimate birthday bash.
Suffolk Westchester Nassau Manhattan
December 1: Jersey City Recreation Boxing for Kids, P.S. #7, Laidlaw Ave., Jersey City, (201)547-5003, www.jerseycitynj.gov. Boys and girls ages 8-18 are invited to take part in a series of interactive instruction and hands on fun. Advance registration required. Sessions held from 4-6pm (ages 8-12) and 6-8pm (ages 13-18). Runs through December 31. your needs, your neighborhood
to help make your child’s
Queens
Through January 4: Elf, The Paper Mill Playhouse, 22 Brookside Drive, Millburn, (973)376-4343, www.papermill.org. Based on the hit film starring Will Ferrell, families are sure to love the hilarious and heartwarming tale of Buddy, an orphan who is mistakenly transported to the North Pole and raised by Santa’s elves.
Bergen Sussex
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December 2014 I parentguide News I 39
9 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 FAx #
The Lizard Guys Live AnimAL Presentations
m:
Calendarof Events
iSSue DAte:
for All Ages! Please call or fax your comments and/or oK. SnakeS LizardS • • FrogS • BugS • TurTLeS
ProoF
Essex
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NAture oF APProvAl:
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December 4: Storytime at the Museum, The Hoboken Historical Museum, 1301 Hudson St., Hoboken, (201)656-2240. Come in from the cold and treat your little ones to a few totally cool stories with We NY bring LIFE to 419 Park Avenue South, 13th Floor, New York, 10016 • 212-213-8840 • Fax 212-447-7734 librarian Penny Metsch, Presented again on December 18. your party! outh, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 Call Artie: 908-722-1519 (973) 568-7820 www.thelizardguys.com December 6: Jersey City Slam, Grassroots Community Space, to: FAx # artietheartofmagic.com FAx # 54 Coles St., Jersey City, www.jcslam.tumblr.com. Designed to make creative members of the community feel safe and welFrom: iSSue DAte: come, this weekly gathering in the heart of the artist community iSSue DAte: in downtoan Jersey City gives people a chance to get on stage and • Birthday Bead Extravaganzas • Girl Scouts showcase their original poetry. Presented again on December 13, • Bar/Bat Mitzvahs and/or oK. Please call or fax your comments • On-site Bead Workshop 20, and 27. 9-11pm. se call or fax your comments and/or oK. Birthday Parties,Schools, Libraries,Scout meetings, Grand Openings, Special events
TheUltimate Beading Experience!
• Ladies Nights
• Original Bead Kits
Passaic Union
ProoF
Bergen
Suffo
Hudson
Nass
Rockland
Manh
Morris
Quee
Sussex
Westch
December 7: Story Time, The Liberty Science Center, Liberty State rovAl: • Bead Classes Park, 222 Jersey City Boulevard, Jersey City, (201)200-1000, www. • Open 7 Days! lsc.org. Children ages 2-5 are invited to enjoy a program featuring 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 classic stories with a high-tech twist. Presented again on December PARTY!!! BEADS!!! 14, 21, and 28. • Corporate Events
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Please call or fax your North comments and/or oK. Jersey - Rockland County's ™
as seen in Sesame St. Magazine
Time SigNAture oF APProvAl: •• Parachute 1,000 Characters • • • • • • • •
Themed Parties Balloon Art Face Painting Singing & Dancing with Props Picnics Schools Camps Grand Openings
Dorothy D. Perretti Cell: 201•303•6227
Delightful Original Stories performed with hand puppets in a professional theatre!
Birthday Parties a Specialty
dperretti2@verizon.net www.dotyourface.com
Day care/Preschool/Library Recreational Programs/Scouts Recreational Programs/Cub Scouts
973-839-2953
Children’s Birthday Parties at Blue Moon Mexican Cafe Pinatas • Sombreros • Birthday Cake Clowns • Face Painters • Karaoke Turn your parTy inTo fiesTa aT your neighborhood blue moon
bronxville, englewood Jersey City, Woodcliff lake and Wyckoff for party info
201-848-4088
www.bluemoonmexicancafe.com 40 I parentguide News I December 2014
December 13: Skate with Santa, Charlie Heger Ice Rink, 807 Summit Ave., Jersey City, (201)547-4392, www.jerseycitynj.gov. Lace up your skates and get in the spirit of the season during this special program that includes a visit with Santa! Free.
December 19: Creative Grove Artist Market, Grove Street and Christopher Columbus Drive, Jersey City, www.creativegrove.org. Discover a destination and place to relax, play and express yourself, Creative Grove is a meeting place, market, art experiment and scene that involves the public, promotes art and culture, and builds community space as a forum for dialogue and exchange. 3-9pm.
December 26: Discover the Dinosaurs, The Meadowlands Exposition Center, Meadowlands Exposition Center, 355 Plaza Drive, Secaucus, (855)448-7328, www.thechocolateexpo.com. Explore the mystery of pre-historic life in a unique, hands on exhibit that consists of over 40 moving and replica museum quality dinosaurs, as well as plenty of fun, hands-on activities. Open through January 4.
Middlesex Monmouth
December 5-7: The Country Folk Art Craft Show, New Jersey Convention And Exposition Center, 97 Sunfield Ave., Edison. Log onto www.countryfolkart.com. The 30th anniversary show will include everything from handcrafted furniture, home and garden
Somerset
parentguidenews.com
ProoF
Suffolk
TO:
Bergen
FAX #
ProoF
419 Park art, Avenue South, 13th Floor, New FROM: York, NY 10016 • 212-213-8840 • Fax 212-447-7734 decor, jewelry and textiles, to holiday items, wearable handmade ISSUE DATE: Celebrate candles and soaps, paintings, and much more. to:
December 7: Family First Sundays, Zimmerli Art Museum, 71 Hamilton St., New Brunswick, (848)932-7237. Family-friendly activities are offered on the first Sunday ofFrom: every month, including the museum’s popular scavenger hunt, and plenty of activities for younger visitors. 12-5pm.
Hudson
a Creative Chocolate Making FAxbirthday # at your comments Please callParty or fax
Nassau Chocolate etc.!
and/or
c h DAte: ocolateetc.com iSSue NeW SIGNATURE OF APPROVAL: Party Themes We Welcome Children ages 5-14 Ages 8 and Up Scouts, Clubs Making Chocolate We can accommodate up to 23 children. and Other Pizzas or • Also Birthday & special occasion favors Organizations Decorating •Personalized candy wrappers! Cupcakes • Gourmet chocolate gift baskets • Many other services available
ProoFPlease call or fax your comments and/or oK.
Manhattan
December 13: The Aldersgate United Methodist Church Annual Cookie Walk, Aldersgate United Methodist Church, oF 568APProvAl: Ryders SigNAture Come visit us Lane, East Brunswick, (732)254-7361. The annual event that invites 419 Park Avenue South, 13th Floor, New York, NYWyckoff 10016 • NJ 212-213-8840 • Fax 212-447-7734 382 Main Street, 07481 families to come and get your yummy homemade cookies for the 201-891-3711 holidays. Choose from all types and flavors! 9am-noon.
Rockland
to:
ProoF
Morris
FAx # Mark A.S. Dolson's
Queens
December 13: Passport to Art: Zimmerli Art Museum, 71 Hamilton St., New Brunswick, (848)932-7237. This interactive monthly From: workshop for ages 5-13 is conducted by trained educators and artists. Advanced registration is required. Presented again on January 10.
HAVE A SssuPER
PARTY WITH...
iSSue DAte:
RIZZO’S ’S RIZZO’S ’S RIZZO ’S RIZZO RIZZO RIZZO’S ’S RIZZO RIZZO’S ’S RIZZO’S Magician, Puppet, Pirate, REPTILE REPTILE REPTILE REPTILE Safari, Wizard, REPTILE 419 Park Avenue South, 13th call Floor, or Newfax York,your NY 10016 • 212-213-8840 • FaxoK. 212-447-7734 Please comments and/or Balloons, DISCOVERY DISCOVER Y DISCOVERY Y December 14: A Take 6 Holiday, The State Theatre, 15 Livingston Y DISCOVER DISCOVERY Y DISCOVER DISCOVERY DISCOVER Y DISCOVERY Animals Ave., New Brunswick, (732)246-7469, www.statetheatrenj.org. The “We Bring Nature to You” SigNAture oF APProvAl: FAx # & More New Jersey Symphony Orchestra entertains audiencesto: of all ages Butterscotch9 For Parties, with an array of beautiful holiday music. Party with: Samantha Tiny Libraries, From: iSSue DAte: & B SpikeD December 19: The Nutcracker, The State Theatre, 15 Livingston Schools, Camps, Etc. 201-230-2415
Sussex
Westchester
Educational Animal Presentations
ProoF
THE FOOT the 12 ft Python CONSTRICTOR BOA
THE TURTLE
EARDED
THE RAGON
Ave., New Brunswick, (732)246-7469, www.statetheatrenj.org. 973-586-0444 Talented members of the New Jersey Repertory Ballet bring this Pleasewww.rizzosreptilediscovery.com call or fax your comments and/or oK. 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 holiday classic to life on stage.
Middlesex Monmouth
SigNAture oF APProvAl: to: From:
The coolest parTies FAx # iSSue DAte: s k at i n g a r e n a
Please call or fax yourBIRTHDAY comments and/or oK. PARTIES
Somerset
December 4: Belmar Tree Lighting & Festivities, Pyanoe Plaza, 9th oF APProvAl: SigNAture and Main, Belmar, (718)681-3700, www.belmar.com. Families are invited to gather in Pyanoe Plaza to ring in the holiday season with the annual tree lighting and holiday themed festivities. 5:30 p.m. December 5: A Christmas Carol, Historic Allaire Village, 4265 County Road, Farmingdale, www.allairevillage.org. Charls Dickens’ timeless classic comes to life before your eyes in this Allaire’s annual holiday tradition. Presented again on December 12. December 6: Historic Allaire Village, 4265 County Road, Farmingdale, www.allairevillage.org. Dress warn and treat your family to a popular annual program to welcome in the holiday season. Offered again on December 13, and 20.
2 hours of fun filled acTiviTies 1 hour skaTing - privaTe parTy room skaTe renTal - arcade Tokens 10 NEvINS RD, WAYNE, NJ 07470
973-628-1500 www.icevault.com
Sizzlin Science Birthday Parties Make Volcanoes, Silly Putty, Gummy Bears and Much More!
hightouch hightech Science Made FUN!
The only 100% totally hands-on party For a totally awesome, age appropriate, birthday party www.ScienceMadeFunNNJ.net (201) 847-0199
December 7: The 16th Annual Jingle Bells 5K Run, Toms River, www.jinglebellsrun.com on December 7. Shed those pesky extra Thanksgiving pounds with a one-mile fun run or walk through the beautifully decorated streets of downtonwn Toms River. your needs, your neighborhood
December 2014 I parentguide News I 41
P
SigNAture oF APProvAl: 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 TO:
BBO UN C E
FAX #
OFF OUR WALLS AT YOUR NEXT EVENT
FROM:
1-2-3 Tumblebus provides your child a UNIQUE AND FUN WAY TO GET PHYSICALLY FIT IN A FAmILY LIkE ATmOSPHErEE
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• A mobile obile Gymnastics Center • Designed Children SIGNATURE OFforAPPROVAL: Ages 2-10 • CLImATE CONTrOLLED OLLED
Calendarof Events
EssexProoF
December 11: Tis the Season - A Holiday Concert, Wilson Hall, Monmouth University, 400 Cedar Ave., West Long Branch, (732)683-6889. An evening of seasonal music for choir, orchestra, 419 Park• Birthday AvenueParties South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 and handbells performed in the majestic and festive atmosphere of Wilson Hall. 7:30pm. • Summer Camp Visits
to:
• Fundraisers
1 23 T u m b l e b u s
www.123tumblebus.com FAx # | 973-800-3384
iSSue DAte: Turn Your Child’s Party Into A Carnival Of Fun
From:
Please call or faxWE your comments oK. FEATURE THEand/or FINEST SigNAture oF APProvAl:
clowns • magicians • jugglers balloons sculptures • stilt walkers face painters & more
Peter T. Clown’s CIRCUS FUN PRODUCTION
Providing Quality Party Entertainment Since 1987
www.circusfun.net • 201-791-2829
Passaic
December 17: A Christmas Carol, The Count Basie Theatre, 99 Monmouth St., Red Bank, (732)919-3500, www.countbasietheatre. org. This family favorite provides thrilling music, along with color and movement. Always a heartwarming performance for the entire family!
Union
December 21: Christmas from the Emerald Isle, The Algonquin Arts Theatre, 173 Main St., Manasquan, (732)528-9211. Bask in the Irish Christmas spirit this holiday season with the best traditional Irish music, dance and stories of the season. 3pm.
Bergen
Suffo
Hudson
Nass
December 21: A ‘Souled Out’ Christmas, The Count Basie Theatre, 99 Monmouth St., Red Bank, (732)919-3500, www.countbasietheatre.org. Acclaimed singers Darlene Love and Felix Cavaliere drop in to deliver a little bit of soul for the holidays in this popular annual show. December 31: The McCartney Years, The Algonquin Arts Theatre, 173 Main St., Manasquan, (732)528-9211. Say goodbye to 2014 and ring in the new year with the ultimate Paul McCartney experience! Shows at 6 and 9pm.
Rockland
Manh
Morris
Quee
Sussex
Westch
The CoolesT Place in Union County! To have your child’s Birthday Party
December 6 and 7: Frosty the Snowman, Investors Bank Theater at the Roxbury Performing Arts Center, 1 Bryant Drive, Succasunna, (862)219-1379, www.roxburyartsalliance.org. Jam Theater Co. encurages families to experience the magic of this American Classic live on stage.
Middlesex
For more exciting, family-friendly events in the tri-state area, visit
parentguidenews Monmouth www.
42 I parentguide News I December 2014
.com
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Somerset
December 6: Santa Breakfast at Imagine That! The Imagine That! Children’s Museum, 4 Vreeland Road, Florham Park, (973)9668000, www.imaginethatmuseum.com. Have a magical breakfast with Santa Claus including bagels, juice and coffee! Sit on Santa’s lap and tell him whether you’ve been a good boy or girl this year, take some photos and don’t forget to bring your Christmas list for him! 10am. December 6 and 7: The Santa Claus Special, Whippany Railway Museum, Whippany, www.whippanyrailwaymuseum.net. For the 23rd year, families are invited along on a ten-mile, 45-minute round-trip train ride, where Kris Kringle makes his way through the train and visits with the kids. Registering in advance is highly recommended. Offered again on December 13 and 14. Through December 14: A Gingerbread Wonderland, The Frelinghysen Arboretum, 353 East Hanover Avenue, Whippany (973)3267603, www.arboretumfriends.org. This 23rd annual event offers guests young and old a chance to get creative and have some fun for the holidays. 10am-4pm. December 18: The Nutcracker, The Mayo Performing Arts Center, 100 South Street, Morristown, (973)539-8008, www.mayoarts.org. The annual tradition returns in this seasonal favorite that enchants youngsters and grown-ups alike with splendid dancing, a full orchestra, eye-popping special effects and a touch of holiday magic for ages 4 and up.
ProoF
Through December 20: A Fairy Tale Princess Christmas, Pax Amicus Castle Theatre 23 Lake Shore Road, Budd Lake, (973)6912100, www.paxamicus.com. The Princesses of Wonderland gather JC’s Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 for a Christmas party in the North Pole, only to find that Santa and the elves are missing - and Captain Hook and his Pirates might be FAx # to blame. Tinker Bell to the rescue!
m:
December 26: Friday Night Skate with DJ Earl, Mennen Sports iSSue DAte: Arena, 161 Hanover Ave., Morristown, (973)326-7651. Skate the night away as DJ Earl plays the newest hits and some of your favorite throw-backs the your psychedelic lights. Want to hear something Please call under or fax comments and/or oK. special? Requests are always welcome.
Ature oF APProvAl:
NJ Holiday
FLEA MARKETS & Gift Shows
Nutley High School
Sunday, Dec.14 300 Franklin Ave. Nutley NJ Hosted by Nutley High Hockey League Booster Club
Hasbrouck Heights High School
Attention Andover, Fredon, Green, Hampton, Lafayette, Newton, Sparta & Lake Mohawk Residents New Parents & New Businesses Have you recently added a new child to your family? Have you just moved into town? Our service is to visit you with gifts from local merchants & Civic information to make your move a happy one!
your needs, your neighborhood
365 Boulevard Hasbrouck Hts
Hosted by HHHS Key Club
100+ tables of gift items Arts & Crafts
jewelry toys fashion clothing
BARGAINS GALORE! NEED A FUNDRAISER?
CALL JC
Call us to schedule a visit!
973-670-6890
Sunday Dec. 21
spartahelloneighbor.com
EVENT SPONSOR
www.jcpromotions.info 201.998.1144 December 2014 I parentguide News I 43
Quee
Morris
247 Crooks Ave., Clifton, (347)268-9940, www.vidawellnessnow. com. Vida Wellness Studio hosts a special complimentary class to first time clients. Stop in for a great latin-style aerobic dance workout followed by an amazing yoga class. All levels welcome. 7-9pm.
Calendarof Events
Sussex
Essex
Throughout December: Museum Tours, Hamilton House Museum, 971 Valley Road, Clifton, (973)744-5707. Drop by the museum to learn how people lived in the past, as well as a little history of the area, during a weekly tour of the eye-catching restored Dutch farmhouse. 2-4pm.
Middlesex
Passaic Union
December 1: The Main Memorial Park Flea Market & Collictible Show, 1400 Main Ave., Clifton, www.jcpromotions.info. This indoor and outdoor flea market offers a wide variety of jewelry, clothing, handbags, perfumes, vintage collectibles, garage/tag sale items and so much more!
Ongoing Throughout the Winter: Soccer for Kids, Kiddie Soccer, various locations in Bergen, Essex, Middlesex, Monmouth, Morris, Passaic and Somerset Counties, (973)543-1197, www.kiddiesoccer. com. The top of the line sports program that preschoolers are sure to get a “kick” out of gets underway for another exciting season!
Monmouth
Bergen
Somerset Suffolk
Hudson
Nassau
December 7: Clifton High School Holiday Flea Market & Gift Show, Clifton High School. 330 Colfax Ave. (Off Clifton Ave) Clifton, www.jcpromotions.info. Do your holiday shopping here as more than 75 exhibitors display an array of quality merchandise such as gift items, handbags, sports collectibles, jewelry for all ages, clothing, dollar items, gloves and scarves, toys, perfumes, antiques and collectibles, and garage/tag sale items, all at bargain prices. 9am-5pm.
December 4: Holiday Shopping Boutique, Bernards Inn, 27 Mine Brook Road, Bernardsville, (908)766-0002. Discover a variety of distinctive gifts at this wonderful annual event and benefit. 48pm.
Rockland
Manhattan
Morris
Queens
Sussex
Westchester
December 20: Dr. Kaboom!, The Shea Center for the Performing Arts, William Paterson University, Wayne, (973)720-2371. Perfect for grades 3 and up, the talented entertainer leads an unforgettable holiday show that explores the secrets behind making reindeer fly, getting down tight chimneys, and knowing who has been bad or good.
Through December 30: Hockey Instruction for Kids, The Ice Vault Skating Arena, 10 Nevins Drive, Wayne, (973)628-1500, www.icevault.com. Young hockey lovers are invited to study their favorite pastime in a nurturing atmosphere under the instruction of trained, patient teachers. Ongoing throughout the winter season. Tuesdays in December: Zumba Fitness Classes, Fred Astaire Dance Studio, 604 Valley Road, Clifton, New Jersey, (973)783-8999, www. danceastaire.com. Ditch the same old workout and join the Zumba party as certified instructor Jennifer Donayre-Manderichio leads a fast-paced class designed to burn hundreds of calories at a time!
Middlesex
Westch
Thursdays in December: Zumba and Yoga, Vida Wellness Studio,
December 5: Holiday Party and Boutique, The Center for Contemporary Art, 2020 Burnt Mills Road, Bedminster, (908)234-2345. The Center for Contemporary Art’s annual Holiday Party and Boutique is back for a fun filled night of food, music, and shopping for one and all. December 12: Friday at Far Hills, Far Hills Country Day School,
Route 202, Far Hills, (908)766-0622, www.fhcds.org. Find out how to provide an excellent foundation for your child’s learning experience during an informative morning program that explores all that FHCDS has to offer. 8:30-10:30am.
December 13: Holiday Toy Drive, TD Bank Ballpark, Bridgewater, www.SomersetPatriots.com. The Somerset Patriots and Manager Sparky Lyle are proud to once again host this annual event for the Marine Corps. Santa will even pay a visit to take pictures with the kids! 10am-noon. December 20 and 21: Winter Wonder Lights, The Planetarium at Raritan Valley College, 118 Lamington Rd., Branchburg, www.
In order to ensure the best possible experience at community events and programs, please check with the host before attending in case details have changed.
Monmouth
44 I parentguide News I December 2014
Somerset
parentguidenews.com
Hudson
Passaic Manhattan Union Queens Bergen Westchester Hudson
raritanval.edu. Listen to holiday hits such as Wizards in Winter, Rockin’ Around the Christmas Tree, and Dominick the Donkey, amidst an array of swirling holiday lights.
Rockland
Through December 21: Humbug, Somerset Valley Players Theatre, 689 Amwell Road, Hillsborough, (908)369-SHOW. The Somerset Valley Players embrace the spirit and warmth of Christmas from December 5 - 21 in this delightful production based on the Charles Dickens classic.
Morris Sussex
Middlesex
December 6: Santa Breakfast at Imagine That! The Imagine That! Children’s Museum, 4 Vreeland Road, Florham Park, (973)9668000, www.imaginethatmuseum.com. Have a magical breakfast with Santa Claus including bagels, juice and coffee! Sit on Santa’s lap and tell him whether you’ve been a good boy or girl this year, take some photos and don’t forget to bring your Christmas list for him! 10am.
Monmouth
December 6 and 7: The Santa Claus Special, Whippany Railway Museum, Whippany, www.whippanyrailwaymuseum.net. For the 23rd year, families are invited along on a ten-mile, 45-minute round-trip train ride, where Kris Kringle makes his way through the train and visits with the kids. Registering in advance is highly recommended. Offered again on December 13 and 14.
Somerset
December 6: Yoga on the Mountain, The Interpretive Center at High Point State Park, 1480 State Route 23, Sussex, (973)702-0488. Friends of High Point State Park invite you to enjoy the amazing view while learning to relax your mind and body. January 1-4: Disney on Ice - Princesses and Heroes, The Izod Center, East Rutherford, (201)935-3900, www.izodcenter.com. Audiences of all ages are invited to join in the celebration that features Mickey, Minnie, Donald, and a plethora of princesses. Thursdays in December: Take Off Pounds Seriously (TOPS), Sparta United Methodist Church, 71 Sparta Ave., Sparta, (973)6701926. Men, women and children who are struggling to lose weight can find the help they need in the informative weekly program. 5-6:30pm. Saturdays in December: Free Job Training For Women, Project Self-Sufficiency, 127 Mill St., Newton, (973)940-3500. Women of all ages are invited to attend an Open House to learn how to receive 80 hours of computer skills training, 40 hours of classroom instruction, and 120 hours of internship experience. Help with resume writing, interview skills and workplace etiquette is available. 10-11am.
your needs, your neighborhood
Suffo
December 1: Basketball Clinics for Kids, Hoops There It Is, 11 Springfield Ave., Cranford, www.hoopsthereitis.net. Elementary and middle school-age basketball fans receive fundamental to advanced instruction in all aspects of basketball. Runs through December 31.
Nass
November 10: Afternoon Tea, The Liberty Hall Museum, 1003 Morris Ave. Kean University, Union, (908)527-0400, www.libertyhallnj.org. The museum’s popular series invites visitors to tour the grounds, sip tea, lunch on finger sandwiches and desserts from the comfort of a glass-enclosed porch. Presented again on December 17, and 24.
Rockland
Manh
Morris
Quee
Sussex
Westch
December 13: The Arthur L Johnson High School Holiday Flea Market & Gift Show, 365 Westfield Ave., Clark, www.jcpromotions.info. Discover an array of holiday gift ideas at great bargain prices during this annual event. 9am-5pm. Mondays in December: Learn to Heal Yourself and Your Loved Ones, The Introduction to Pranic Healing Center, 1077 Nicholas Ave., Union, (908)688-7974, www.blessedland.vpweb.com. Experience inner peace while learning to accelerate the body’s ability to heal itself in this introduction to Pranic healing. 7:15pm.
Ongoing Tuesday and Thursday: School Skating Programs, Warinanco Ice Skating Center, 114 Acme St., Elizabeth, (908)289-7850, warinanco@ucnj.org. Make ice skating part of any elementary, secondary, or collegiate physical education curriculum or special event through the morning School Savings Plan. Advanced arrangements are necessary.
Middlesex
Ongoing Saturday and Sunday: Trail Rides, Watchung Stables, 1160 Summit Lane, Mountainside, (908)789-3665. Enjoy guided horseback rides on every weekend in the Watchung Reservation for riding enthusiasts ages 9 through adult.
Monmouth
Calendarof Events
Somerset
Share your event details by the 1st of the preceding month
Submit family activities and events FREE of charge at www.parentguidenews.com/Catalog/SubmitACalendarItem or e-mail Donald McDermott: Donald@parentguidenews.com December 2014 I parentguide News I 45
UPDATE
by Donald McDermott
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9 1 LoxiGold Decor Handmade Pallet Signs and Furniture features designs with reclaimed wood. Its rustic signs and furniture are perfect for your home, office, nursery, living room, man cave, and more. www.facebook.com/LoxigoldDecor
6 Tommee Tippee is proud to introduce the Best of British collection. Available exclusively at Babies “R” Us, the limited-edition designs from “across the pond” are featured on assorted bottles, pacifiers, and cups. www.babiesrus.com
2 Napping and sleeping at the perfect incline has never been easier thanks to the DayDreamer Sleeper.The innovative sleeper gently cradles babies in comfort, creating a more natural sleeping position, which helps babies fall asleep faster. www.daydreamersleeper.com
7 The Flexi-Fit Toilet Trainer is a size-adjustable toilet training seat, ensuring children feel secure and comfortable. It has a unique squeeze-flex action and adjustable prongs so that it fits securely onto the toilet seat. www.pourty.com
3 Available in fun patterns or in a modern look, the Energy Shot from myCharge is a compact cell phone charger that fits perfectly in a pocket or purse. It’s designed to charge phones up to 25 percent faster than standard methods. www.mycharge.com/products/energy-shot 4 With more than 70 flavors from which to choose, SodaStream Play’s carbonated beverages are sure to please all of your family’s palettes.The Play is available in four fresh, bold colors. It is the first soda maker in the world that can be color customized to fit the preferred design choice of the consumer. www.sodastreamusa.com 5 Complete with three motors, a remote control unit, a battery holder, and building blocks, the Remote Control Machines kit from Thames and Kosmos enables junior engineers to create ten different models. www.thamesandkosmos.com
8 Pleasing for moms, dads, and babies alike, the Nuna Leaf Curv is comfortable, convenient, and adjustable. It provides a chic and contemporary design that is ideal for the modern-day family. www.pishposhbaby.com 9 Introduce your family to the dough that glows! Specially designed to awaken a child’s imagination while improving fine motor skills, Lumi Dough offers the perfect way to pass the time when you’re stuck inside on cold winter days. www.lumidough.com 10 Brighten up your child’s room with Vintage Marquee Lights. Created with a rustic antique look, the lights come in the form of letters, symbols, shapes, and three different sizes. They are perfect for indoor and outdoor use. www.vintagemarqueelights.com
Go to www.parentguidenews.com for a chance to win these great prizes!
SK-12/14
46 I parentguide News I December 2014
Donald McDermott is the managing editor. parentguidenews.com
We have a Community Office Close to You! Through NY State of Health: The Official Health Plan Marketplace, we can help you choose the coverage that’s right for you. Stop by one of these locations, or call 1-888-FIDELIS (1-888-343-3547).
The next Open Enrollment for the Marketplace is from November 15, 2014 – February 15, 2015. Apply for enrollment in New York State’s Child Health Plus and Medicaid programs throughout the year! Bronx 815 East Tremont Avenue Bronx, NY 10460 (718) 896-2531 Fax: (347) 923-5389 M-F: 9:00am - 5:30pm
Chinatown 168 Canal Street Suite 308 New York, NY 10013 (212) 226-6157 Fax: (212) 226-6380 M-F 8:30am - 6pm Sa-Su 8:30am - 5:30pm
Flushing 36-36 Main Street Suite 2SB Flushing, NY 11354 (718) 896-4511 Fax: (718) 362-2497 M-Su: 9:00am - 5:30pm
Inwood 100-02 Post Avenue New York, NY 10034 (212) 942-3111 Fax: (212) 942-8883 M-F: 9:00am - 5:30pm
Patchogue 232 East Main Street Patchogue, NY 11772 (631) 475-7200 Fax: (631) 475-7211 M-F: 8:30am - 6:00pm Sa: 9:00am - 1:00pm
Ridgewood 1674 Putnam Avenue Ridgewood, NY 11385 (718) 896-2694 Fax: (347) 923-6124 M-F: 10:00am - 6:30pm Sa: 10:00am - 5:00pm
Spring Valley 175-11 Route 59 Spring Valley, NY 10977 (845) 356-0194 Fax: (845) 426-0694 M-F: 9:00am - 5:30pm Sa: As needed for special events
Sunset Park 837 58th Street 4th Floor Brooklyn, NY 11220 (718) 633-5308 Fax: (718) 633-5608 M-F: 8:30am - 6:00pm Sa-Su: 9:30am - 6:00pm
Westbury 180 Post Avenue Westbury, NY 11590 (516) 334-6588 Fax: (516) 334-6440 M-F: 8:30am - 6:00pm Sa: 9:00am - 1:00pm
Yonkers 419B South Broadway Yonkers, NY 10705 (914) 233-5222 M-Sa: 10:00am - 6:30pm
1-888-FIDELIS • fideliscare.org (1-888-343-3547)
TTY: 1-800-421-1220
To learn more about applying for health insurance through NY State of Health: The Official Health Plan Marketplace, visit nystateofhealth.ny.gov or call 1-855-355-5777.
your needs, your neighborhood
December 2014 I parentguide News I 47
three outdoor playgrounds
• Open all year 7:00AM - 6:30PM • Ages 6 weeks - Kindergarten • Full Day Kindergarten • Breakfast, lunch + 2 snacks included • Certified teachers • Registered nurse • CPR & First aid trained staff We offer piano lessons and yoga in addition to our regular exciting program.