February 2015 Nassau & Queens

FEBRUARY 2015

Education Directory Schools and resources for success

10 Care Tips for Psoriasis & Eczema

MAKE A M AG I C WA N D

Summer Camp Its many benefits

www.parentguidenews.com Over 1,000 Exciting Family Events LI

RED ROBIN

COUNTRY DAY SCHOOL + CAMP

COME JOIN US TODAY!!!

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THE PREMIER ALL INCLUSIVE DAY CAMP Toddler through 7th Grade • Complete Program • Camp Backpack & T-shirt • Daily Towel Service • Hot Lunches & Snacks • Flexible Schedules: 4, 5, 6, 7, 8 Weeks or Any 16 or 24 Days • Midi Day or Full Day • Transportation WE Ask about our NEW OFFER NOW Super Senior Summer Adventure Trips Program RE AND MADING for grades 3-4 & grades 5-7 ENRICH ATH M IN CAM ENT 878 Jericho Tpke., Westbury (On the Jericho Border) P!

THE PREMIER PRESCHOOL Toddler through Kindergarten Flexible Schedules • : e s u o H n e p Amazing Curriculum • February O 015 2 Toilet Training • . 7, Sat ., Femb -3pm Extended Days (7am-6pm) • 11a a s y a d 7 2-5 Days Available • our Call for aatppointment .

Small Class Sizes • week by Certified Teachers • Optional Transportation •

516-334-1144

redrobincountrydayschoolcamp@gmail.com www.redrobincountrydayschoolandcamp.com FULLY NY STATE LICENSED • ACA ACCREDITED • CHILDREN IN DIAPERS WELCOME

CAMP SHOWCASE

Summer Day Camp, Performing Arts Academy, Vacation Camps, & Saturday Programs

SUMMER DAY CAMP:

Coed. 9:00 a.m.-3:30 p.m. with extended After Camp till 6:00 p.m. (ages 5-16) Choose a 1, 2, 3, 4, 5, 6, 7, or 8-week program: June 29 – August 21, 2015 Discovery, ages 5 to 7; Adventure, ages 8 to 9; Explore, ages 10 to 11; Pioneer, ages 12-14 (Pioneers take weekly day trips.)

Leaders-in-training (LIT), age 15; Counselor-in-training (CIT), age 16 Our beautiful facility has many large buildings with air-conditioned classrooms, a recreation facility with an amazing indoor swimming pool, nature trails, cooking labs, state-of-the-art computer labs, and grassy playing fields.

Specialty programs: Horseback Riding • Post’s Got Talent, Cheerleading Camp • Academic Enrichment Program.

PERFORMING ARTS ACADEMY at LIU Tilles Center:

3 week program: July 27 – August 14, 2015 Youth Chorus: Grades 1-4 Chorus: Grades 5-12 Band: Grades 5-12 Campers will choose a Major Performing Group and three elective courses to participate in. At the end of the three weeks, there will be a Summer Concert Series, which all campers should attend.

VACATION CAMP:

Coed. 9:00 a.m.-3:30 p.m. with extended After Camp till 6:00p.m. (ages 5-14) Choose any or all days: February 16, 17, 18, 19, 20 or April 6, 7, 8, 9, 10 Who said camp is just for the summer? At LIU Post we offer camp during the school vacation when your child is off from school but you are not off from work.

SATURDAY PROGRAMS:

LIU Post Youth Camps offers programs on Saturday mornings in the Winter and Spring. Program hours are from 9-11 a.m. Our program directors are New York State teachers or professionals in their program field.

Each program is a 10-session class with all supplies included.

Winter Program:

Algebra, Beginning Sign Language, Creative Writing, Dance Studies, Drama, and Handbells Dates: February 7, 14, 21, 28; March 7, 14

Spring Program:

Beginning Sign Language, Creative Writing, ELA Prep Course, Jazz Improvisation, Jr. Musical Theatre, and Yoga Dates: March 21, 28; April 4, 11, 18, 25; May 2, 9, 16, 23, 30

OPEN HOUSES:

LIU Post Campus – Winnick Center 11:00 a.m. – 1:00 p.m. on the following Saturdays February 14; February 28; March 14; March 28; April 11; April 25

facebook.com/LIUPostYouthCamps LIU Post Youth Camps Office 720 Northern Blvd Brookville, New York 11548-1300 Telephone: (516) 299 - 4004 Fax: (516) 299 – 2213

Email: Post-YouthCamps@liu.edu Website: www.liu.edu/post/youthcamps

February 2015 I parentguide News I

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contents

table of

ADULTS Y TEENS Y CHILDREN • Painting • Drawing • Digital Photography • Ceramics • Glass • Sculpture • Jewelry Making • Animation • Computer Graphics • Fiber Arts ... and much more!

107 E. Deer Park Rd, Dix Hills, NY

February 2015 Volume 32 • Number 2

Education Coverage

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Study Skills....................... 26

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419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 Education Directory............... 28

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Art Adventure

P. 26

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Six Weeks of Fun, Dynamic Art Enrichment Sessions for Kids & Teens

Early Childhood (age 5-6) Young Artist (age 7-12) SigNAture oF APProvAl: Teens (age 12-14)

P. 22

631.462.5400

We Buy, Sell and Trade Gently Used Kids’ Stuff!

Bring in your nearly new kids’ stuff, and we’ll pay you cash on the spot for all items accepted

HClothing • Infant To Size 10-12 (0-18 months must have tags) • Play Clothes • Dresswear • Outerwear

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10 Winter Care Tips...... 14 To manage psoriasis and eczema.

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Marriage and Special Needs................. 22

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Holiday Vacation Art Adventure for Please call- AUGUST or fax your comments and/or oK. JUNE 29 7 Kids age 6-12 • February 17-19

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• Children’s Books & DVDs • Infant-Preschool Toys • Outdoor Toys • Puzzles

• High Chairs & Swings • Gates • Exersaucers • Pack N Plays • Bouncy Seats • Booster Seats (table) • Jumperoos

Clothing must be in good condition, of current style, freshly laundered and neatly organized in boxes or other folding containers. Toys, equipment and furniture items must include all original parts, be clean and in good working condition and meet all industry safety standards. Because the safety of children is a top priority at Once Upon A Child, we are unable to purchase recalled or retrofitted products. We reserve the right to refuse items based on condition, current inventory levels and past experience.

Used Item Buy Back Hours: Monday - Friday 9am - 1:30 pm & Saturday 9am - 12:30pm

Features

Art

6 Summer Camp Benefits..........16 You may not know.

Wizard Staffs & Fairy Wands.... 20 P. 20

Use natural materials to create these crafts.

Visit our website at

www.onceuponachildseaford.com Kid’s Stuff With Previous Experience™

516-579-4200

1089 Hicksville Rd., Seaford

¼ Mile North of Southern State Parkway (exit 29N, Rte. 107) STORE HOURS: Monday-Saturday 9 am-6:30 pm & Sunday 11am-5pm

I parentguide News I February 2015

Woman oman mom

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Do You Have Insomnia?........................ 42 Overcoming sleeplessness.

Submis PAREN News r News, NY 11

P. 42 parentguidenews.com

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COUNTRYSIDE

MONTESSORI SCHOOL An Education Where Children Thrive Under the Guidance of Great Teachers in an Environment That Stimulates Creativity and Individual Potential! ious • Spac und Playgro rooms e Class • Larg tudent to S • Low r Ratio Teache

Registe r Now Fo r Summe r/ Fall 2015!

Toddler Classrooms 18 months - 3 years 3-6 Year Classrooms

After S cho Progra ol ms Monda y, T ues day & Thur sday • A proven system celebrating 100 years of practice, research and worldwide recognition • Fully affiliated with the American Montessori Society since 1998 • Our fully equipped spacious classrooms offer the most enriched curriculum available for 18 months - 6 years • Early drop-off / extended day available

354 Lakeville Road • Great Neck, NY • 516-466-8422

www.CMSGN.com

your needs, your neighborhood

February 2015 I parentguide News I

CAMP SHOWCASE

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Birthday Blowout.......................................................... 44

Education Directory............... or 28

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Destinations, product picks, and getaway tips.

Update........................................................................... 58 Essential products and information for your brood.

Bonus

Calendar of Events....................................................... 46

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10 Winter Care Tips...... 14

Travel............................................................................. 41 Insight and items for your family’s care.

Special Needs................. 22 www.GreenwoodTrails.com Understanding and quelling conict.

P. 22 www.MerrickWoods.com

59

This month’s entertainment and activities.

Health............................................................................ 44

Marriage and exciting programs!

56 Health 9 1 t. Fitness & s E

Don’t Miss...................................................................... 10

A comprehensive listing of your neighborhood’s classes, events, and performances.

Cover Credit: Picture Perfect Fun Publisher Steve Elgort

Summer Program

Editor-in-Chief Rachel Kalina

The right start can make a world of difference for your child.

P. 14

Managing Editor Donald McDermott

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• Toddlers • Nursery • Pre-Kindergarten • Kindergarten • Kindergarten Enrichment 6 Summer Camp BeneďŹ ts..........16

Features

Associate Editor Samantha Chan Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli Director of Web Development Kristen Jankowski

REGISTER FOR FALL 2015!

You may not know.

Accounting Teresa Pinargote

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Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti Advertising Sales Representatives Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford

Your Family Grows Up at Merrick Woods

Do You Have +?LLC=E P?HO? • +#00'!) !;FF @IL CH@ILG;NCIH IH *IHA 'MF;H>_M @CH?MN 42 Insomnia?........................ @IL ;A?M

Contributing Writers Dr. Joshua Fox, Ellyn Levy, Leah Fanning Mebane, Jess Michaels, Allen Rabinovich, Dr. Larisa Wainer

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I parentguide News I February 2015

PGTV Producer Beth Elgort Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2015 PGMNC. All rights reserved.

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your needs, your neighborhood

February 2015 I parentguide News I

Letter from the Editor February gives us many reasons to celebrate, among them are Valentine’s Day, Black History Month, and Presidents’ Day. It also offers many families a nice winter break to enjoy. This issue of PARENTGUIDE News has exciting articles to fill your free time and even a fun craft you can share with the kiddies.

“Wizard Staffs & Fairy Wands” by Leah Mebane instructs how to turn simple twigs into magical instruments with easily found natural materials. Combine the step-by-step craft project with a dash of imagination for the perfect vacation activity.

Of course, even though the week has been prescribed for rest and relaxation, your brood may still have a project on which to work. Put a boost in your family’s homework routine with help from “Study Skills” by Allen Rabinovich. The author details different ways you can help a struggling student. Find additional academic information in our Education

U

by Rachel Kalina

Directory, which is full of schools and resources.

Being in the middle of the school year, it may seem like an odd time for summery thoughts, but it’s really never too early to plan for camp adventures! Whether your child is a veteran or has yet to attend, camp can be a great experience for kids of all ages. Read “6 Summer Camp Benefits” by Jess Michaels to discover the pros of such summer programs.

Finally, get some expert advice on dealing with your child’s psoriasis or eczema in “10 Winter Care Tips” by Dr. Joshua Fox. To fill the rest of your February break, find exciting activities in the Calendar of Events, participate in the Big Smooch Photo Contest, and peruse the hundreds of articles available with one quick click at www.parentguidenews.com.

Enjoy the issue,

CAMP SHOWCASE

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CAMP SHOWCASE

+ Kids Summer Camp=

Fun

Proof

www.parentguidenews.com • 212-213-8840 A straightforward equation, right? Not always.

When a child has ADHD, summer camp can become the school of hard knocks. At the Child Study Center’s Summer Program for Kids, we know how to let kids be kids. Even when they have ADHD. With our 1:1½ staff-to-child ratio, campers get the structure and nurturing they need.

During the seven-week day program, children develop a range of skills —from building friendships to improving behavior at home and in school.

And they have fun along the way.

To learn more about the Summer Program for Kids located in lower Westchester, visit aboutourkids.org or call us at 516.358.1811.

Italian Programs

for Ages 5-12 in Garden City Italian Classes Saturdays 10:30-11:30am thru March 14th

Maschere (masks) Sfilata (parade) Dolci (treats)

Friday Feb 13 6:30-8:30 pm

July 2015

morning & afternoon sessions Register Today!

Call 855-CAMP-IT-1 (855-226-7481) or visit www.CampItaliaUSA.org info@CampItaliaUSA.org facebook.com/CampItaliaUSA your needs, your neighborhood

February 2015 I parentguide News I

DON’T MISS Hairy Tales

A high school tech whiz is determined to become prom queen in Bad Hair Day. The Disney Channel original movie stars Laura Marano of Austin & Ally as a teen who has to deal with jewel thieves, a federal agent, and, of course, bad hair. Go along for the ride on February 13. Check your local listings for times.

On the Rise

Warner Bros. Pictures takes audiences across the cosmos in Jupiter Ascending. Starring Mila Kunis and Channing Tatum, this action-packed sci-fi thriller is sure to keep you on the edge of your seats. The amazing new flick blasts into theaters on February 6.

Big Time

A big screen hit is ready to come home when Big Hero 6 comes to DVD and Blu-ray! The animated adventure follows a young boy named Hiro, his lovable robot, Baymax, and a few of their talented friends as they try to save the city of San Fransoyko from a mysterious new criminal. Pick up your copy beginning February 24.

Sweet Dreams

Rockabye Baby! continues to transform your favorite music into delightful lullabyes for your little ones. Lullabye Renditions of Maroon 5 is the calm and cozy way to lull even the most energetic child who loves to move like Jagger.

Buy it on CD or digital download at www.amazon.com or at www.rockabyebabymusic.com.

Sabrina Stories

Perfect for Valentine’s Day, Sabrina — Secrets of a Teenage Witch: Magic of the Red Rose offers an exciting tale for all ages. Based on the popular animated series, the new DVD release has everything from werewolf flowers to baby dragons. It is available now on DVD and digital download from Lionsgate Home Entertainment.

February

by Donald McDermott

Just Dance

One of the world’s most popular dance games just got even better! Just Dance 2015 from Ubisoft brings new moves, game modes, and more than 40 top tracks from Aianna Grande, Nicki Minaj, and more. Just Dance 2015 is available now for the Nintendo Wii, PlayStation 4, Xbox One, PlayStation 3, Wii U, and Xbox 360 game systems.

Any Witch Way

On February 28, The Hallmark Channel presents the premiere of its new original series, Good Witch. The show follows mother-daughter witches Cassie and Gracie as they breathe life, fun, and a little bit of magic into the town of Middleton. Check your local listings.

Explore with Dora

Follow everyone’s favorite bilingual adventurer on some of her greatest underwater journeys in Dora the Explorer: Mermaid Adventures Collection. In stores and online now, this two-disc set from Nickelodeon comes with eight episodes, as well as two music videos.

Baby Love

Best-selling author and illustrator Nina Laden captivates children ages 6 and younger with, Who Loves You, Baby? The new book helps children recognize their favorite animals with adorable illustrations on each page.

Find a copy at www.iseeme.com.

Teaching with Thomas

PBS Kids recently released a new Thomas & Friends app for the iPhone, iPad, and iPod touch. In addition to games that promote problem-solving skills and foster social-emotional growth for preschoolers, the app comes complete with full-length episodes of the popular series. Download your copy today.

Donald McDermott is the managing editor.

SK-2/15 10 I parentguide News I February 2015

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CAMP SHOWCASE

EAST WOODS Day Camp & Summer Programs Located on the beautiful, 46-acre campus of East Woods School in Oyster Bay.

For children ages 2-15.

Perfect for your athlete, artist, performer or scientist.

CHECK US OUT! • Affordable tuition • Impressive facilities • Nurturing & dedicated staff • Great location

For more information, please contact camp@eastwoods.org or 516.922.4437 31 Yellow Cote Road Oyster Bay, NY www.eastwoods.org/camp

your needs, your neighborhood

February 2015 I parentguide News I 11

February Monster Madness

Monster trucks of all shapes and sizes come roaring to life when Monster Jam 2015 invades Long Island! The loud, high-intensity annual event is held at Nassau Veterans Memorial Coliseum in Uniondale on February 6, 7, and 8. For tickets and more information, call the box office at (516)794-9303 or visit www.nassaucoliseum.com.

Jurassic Village

Take Flight

PROOF

by Donald McDermott & Samantha Chan

What’s Cooking?

Discover a tasty treat every week during the Kids in the Kitchen program at the Long Island Children’s Museum, 11 Davis Ave., Garden City. On February 6, 13, 20, and 27, young participants use real cooking tools to create a yummy, kid-friendly snack from start to finish.

Contact the museum at (516)224-5800 or via www.licm.org to hold your child’s place.

Sleep with the Sharks

PROOF

Shark lovers of all ages are The Stony Brook Village Center, It’s time to explore the winterinvited to the ultimate experi97P Main St., Stony Brook, ining birds of prey at the Unience during Family Sleepover vites families to engage in some sphere at Flushing Meadows419 ParkCorona Avenue South, 10016 • 212-213-8840 • Fax 212-447-7734 with the Sharks on February prehistoric fun during Dinosaur Park. New BringYork, theNYwhole 19 at the Long Island Aquarium.

Daze on February 18, 19, and family to 11101 Corona Ave., TO: 20. The exciting and educational Flushing, Queens, on February 8 FAX #Sleepovers include dinner, a continental breakfast, a movie, events present an up-close look at 11am, and join park rangers craft, an animal interaction, at the world of dinosaursFROM: with in finding the best wildlife view- ISSUEaDATE: and the chance to wake up an array of songs, stories, arts ing spots. For more informanext to an aquarium exhibit! The Long Island Aquarium is located at and crafts, and games. For times tion on this and other events, Please call or fax your comments and/or OK. 431 East Main St., Riverhead. Registration is required in advance and and prices, call (631)689-5888 or dial (718)352-1769 or log onto can be made by calling (631)208-9200, ext. 426. go to www.wmho.org. www.nycgovparks.org.

SIGNATURE OF APPROVAL:

Donald McDermott is the managing editor. Samantha Chan is the associate editor.

LSQ- SHOWCASE SK 2/15 CAMP

World of Discovery

DAY CAMP

Est. 1978 zed Speciali s t r o p S Program

Gymnastics Karate Swimming Music Outdoor Pool Ages 4-15 • Reasonable Tuition Small Groups Certified Teachers • 2-8 Week Program Trips Dance Bayside • 718-229-3037 Arts & Crafts Free Transportation worldofdiscovery.org 12 I parentguide News I February 2015

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PROOF

PROOF www.parentguidenews.com • 212-213-8840

The FUN Science Day Camp for Curious Kids 5-11!

Destination Science Nassau County Locations

Garden City Ć Merrick Jericho Ć Wantagh Ć Manhasset

February Special! Save $70/wk!

DestinationScience.org your needs, your neighborhood

888.909.2822 February 2015 I parentguide News I 13

10

WintEr CarE tiPS to managE PSoriaSiS anD ECzEma.

by Dr. JoShua Fox A shocking number of Americans have psoriasis and eczema: 39 million adults and children. This is more than four times the population of New York City, the largest city in the United States.

Winter’s cold, dry air creates difficulties for people dealing with these chronic skin disorders.

It is important to manage symptoms. Psoriasis and eczema can be painful. They can make everyday actions uncomfortable for adults and children, and they carry a stigma that can lead to a loss of self-esteem, depression, and other health complications.

Symptoms

Psoriasis appears on the skin as red or white, scaly patches that often itch and bleed. The patches can also look silvery in color.

Nails can become yellow, ridged, and separate from the nail bed.

Up to 30 percent of people with the disease develop psoriatic arthritis. Recent studies indicate that patients with moderate-tosevere instances of the disease are also at increased risk for other associated health conditions, including heart disease, diabetes, high blood pressure, obesity, depression, and hypertension.

Eczema, a hypersensitivity disease, inflames the skin, causing pain, itching, dryness, swelling, cracking, weeping, and scaling.

Eczema lesions can bubble, ooze, and crust over if scratched. Skin infections can occur if bacteria invade the skin lesions.

Diagnosis

Once patients understand their psoriasis or eczema is not contagious, they seem to be relieved. They are comforted to know there is help for their symptoms.

Psoriasis is an autoimmune disease apparently caused by an overactive immune system that overproduces skin cells. Eczema, on the other hand, is caused by a deficient immune system, in which an imbalance of skin proteins creates skin sensitivities. This is a significant distinction because it informs treatment. A dermatologist will diagnose the condition and provide the most effective care for individual patients.

Psoriasis treatments

• Topical creams, such as corticosteroids, calcipotriene, anthralin, salicylic acid, and coal tars, which reduce inflammation and dissolve skin lesions • Laser therapy with ultraviolet (UVB) light • Systemic medications, taken orally or by injection, which suppress or control the immune system

Eczema treatments

• Topical creams, such as corticosteroids (severe) and hydrocortisones (mild), to reduce inflammation • Immunomodulator creams, which control inflammation and immune system reactions • Systemic pills to suppress the immune system • Prescription-strength moisturizers, which restore the skin barrier • Oral antihistamines that relieve inflammation • Diluted bleach baths and antibiotics, which treat infection 14 I parentguide News I February 2015

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Tips for managing psoriasis and eczema throughout the winter 1) Moisturize. Use a non-irritating, fragrance-free moisturizer. Thick ointments are best

for locking in moisture and repairing the skin barrier.

2) Limit bathing. Take warm (not hot) baths no more than once per day. Pat (do not rub) the skin dry with a towel. Apply moisturizer immediately after drying.

3) Sparingly use a mild, non-irritating soap.

4) Use a humidifier indoors. The ideal range is 45-55 percent humidity.

5) Wear loose, soft clothing. Choose cotton over wool, denim, or other harsh fabrics.

Wear gloves and scarfs outside to protect exposed skin.

6) Avoid sweating. Sweat can trigger flare-ups. Wear wicking fabrics, and change out of damp or snowy clothes as soon as possible.

7) Keep fingernails short. This decreases the likelihood that scratching will tear the skin and lead to infection.

8) Hydrate. Drink plenty of water.

9) Reduce stress. While this is easier said than done, be aware that stress can trigger flares.

419 Park Avenue South, 13th Floor, New York, NY 10016 â&#x20AC;˘ 212-213-8840 â&#x20AC;˘ Fax 212-447-7734 10) Identify and eliminate possible triggers. Some common triggers include wool, soaps, fragrances, pet fur, cosmetics, and household cleaners. Some patients have found TO: FAX # relief by altering their diets.

PROOF

FROM:

PROOF

ISSUE DATE:

Joshua Fox, M.D., F.A.A.D., is the founder and medical director at Advanced Dermatology People with either psoriasis or P.C., the Center for Laser and Cosmetic Surgery (New York & New Jersey), which provides eczema should consult their dermaPleasecutting-edge call or fax your comments and/ordermatology OK. medical, laser, and cosmetic and plastic surgery services. He tologist to get an accurate diagnosis is a leading authority in the field of dermatology with expertise in skin cancer, cosmetic and discuss the pros and cons of SIGNATURE OF APPROVAL: surgery, and laser procedures. Learn more at www.advanceddermatologypc.com. different treatments options.

CAMP SHOWCASE

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February 2015 I parentguide News I 15

6

Summer Camp Benefits

You may not know.

by Jess Michaels Photo Credit: Coleman Country Day Camp

For generations, children have spent their summers at day and sleepaway camps, trying new activities such as swimming, hiking, and various sports. But what many families may not realize is that camp provides children with different opportunities to develop important life skills that are difficult to achieve in any other environment. Below are just a few of the many benefits your children will gain from the summer camp experience.

1) Campers obtain the life skills needed to become successful adults.

At camp, children gain valuable life skills. In fact, an organization called The Partnership for 21st Century Skills (comprising a group of businesses, education leaders, and policymakers) has found there is a large gap between the knowledge students learn in school and the skills they need to be successful in the 21st century. After extensive research, the organization determined that some of the skills necessary to become successful adults are communication, collaboration, creativity, leadership, socialization, and problem solving. All of these areas are fostered in the camp environment.

Campers are always communicating with each other, either on the field or in the bunk, learning to work together as a team and as part of the camp community. They also get to be leaders 16 I parentguide News I February 2015

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at camp, whether through guiding a first-time younger camper or managing their camp Olympics team. Campers learn to navigate on their own and solve problems by themselves. They engage in many creative outlets, too.

2) Camp educates the whole child.

There is more to learning than test taking and achieving good grades. Camp offers one of the most powerful learning environments and can be a place where a childâ&#x20AC;&#x2122;s social education takes place. It provides children with the opportunity to try new activities. When children succeed at these activities, they build self-esteem. Children also build social skills and problem-solving skills by being part of a supportive community and partaking in activities together. Campers are challenged and encouraged to grow every day. parentguidenews.com

3) Camp allows kids to unplug from technology.

Today’s children spend more than 7.5 hours a day engaged with technology, which often takes the place of vital hands-on activities and socialization opportunities. The majority of summer camps ban most technology, including TV, smartphones, tablets, and personal computers. Taking a break from technology over the summer allows children to communicate face to face.

4) At camp, there’s plenty of time for play, which helps children with social and emotional development.

Balancing school schedules, homework, and extracurricular activities doesn’t leave much room for play. The American Academy of Pediatrics (AAP) reports that free and unstructured play is healthy and essential for helping children to reach important social, emotional, and cognitive developmental milestones. It also helps kids manage stress. Traditional summer camps give children plenty of play time, which leads to healthy emotional and social development.

Photo Credit: Gate Hill Day Camp

5) Children can reinvent themselves at camp.

Students often attend school year after year with the same peers, which can lead to labeling and being “stuck” with a particular perception. A child may become known as studious, quiet, etc., when, really, he can be boisterous in another setting.

Children who go to day or sleepaway camps meet a whole other group of people in a different environment. Often times, a child will break out of his supposed categorization if given the chance.

Children get to reinvent themselves at camp and be who they truly want to be, which helps them to build confidence.

6) Camp promotes independence.

When children go to camp, they are given the opportunity to grow more independent. Whether for a day or an entire summer, separation from one’s parents means a camper has to learn to rely on himself and other trusted adults and peers. Separation from parents gives a child the ability to think independently, which builds self-esteem.

Jess Michaels is the Director of Communication for the American Camp Association, NY and NJ, a nonprofit organization dedicated to enhancing the quality of the summer camp experience.

The American Camp Association, NY and NJ offers families free, one-on-one advice in finding the right summer camp experience.

Contact (212)391-5208 or visit www.searchforacamp.org for help in your summer camp search.

Photo Credit: Southwoods

your needs, your neighborhood

February 2015 I parentguide News I 17

CAMP SHOWCASE

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Proof www.parentguidenews.com â&#x20AC;˘ 212-213-8840

18 I parentguide News I February 2015

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your needs, your neighborhood

February 2015 I parentguide News I 19

by Leah Fanning Mebane

T

his is a super fun nature craft that my son and I have created several times. The project gets us outdoors on cold days for an exciting treasure hunt.

We scavenge our natural surroundings for materials to use: dried seed pods, tiny pine cones, feathers, and anything that would look interesting attached to a magical wand. Then, we return to our warm house to peruse our findings and use our imaginations.

Parental supervision is required for this craft, so make it a family activity to remember.

Let’s get started!

Supplies

• driftwood or a smooth stick • paints • natural twine or yarn • glue • found natural materials (seed pods, plant stalks, dried weeds, small shells, leaves etc.)

E

ncourage experimentation throughout the project! Enjoy this time spent with your little wizard or fairy creature, and watch the creative play begin with the newly made wands.

20 I parentguide News I February 2015 SK 2/15

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Dir ections

1piece of driftwood to decorate as a

Find a nicely sized stick or interesting

wand base. If the stick has rough bark, you can either sand it or peel it off.

2stick with one solid color. Let it dry.

Embellish the wand with painted designs in 3the form of stripes, polka dots, etc.

Squeeze glue on small segments of the ProoF 4stick, and wrap yarn tightly around the glued Prepare your paints, and cover your

ProoF

areas.

419 Park Avenue South, 13th Floor, New York, NY 10016 â&#x20AC;˘ 212-213-8840 â&#x20AC;˘ Fax 212-447-7734 Browse through your gathered natural materials, Leah Fanning Mebane is a then decide whereto: to place them on the stick. Glue FAx # mom, an artist, and the owner of the items onto the wand however you think they look best.

Natural Earth Paints in Ashland, Here are some bonus decorating From: ideas that weâ&#x20AC;&#x2122;ve tried: iSSue DAte:

5

Oregon. She creates natural,

eco-friendly and non-toxic art -Glue on tiny stones or gems. supplies for children and fine -Wrap tiny shells or pine cones withPlease natural twine or yarn call or fax yourand comments and/or artists. oK. You can find Earth dangle them from the wand.

Paints, Eco Craft Kits, Natu-Before attaching elements like seed pods, dried weeds, or SigNAture oF APProvAl: ral Face Paints, and more at leaves, try painting them for a unique effect. www.naturalearthpaint.com.

Caring for Kids from Infancy through Adolescence.

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your needs, your neighborhood

February 2015 I parentguide News I 21

by Ellyn Levy

Marriage and Special Needs

A

Understanding and quelling conflict.

child’s learning and attention issues can be some of the biggest struggles families face. Learning disabilities and special needs may have tremendous effects on not only the child, but also the parents’ relationship.

It’s common for parents not to see eye to eye when it comes to a child’s learning disability (LD), which may lead to tension and conflict. These difficulties are only made rougher by the fact that each parent may experience big differences in how he or she copes with a child’s learning and attention issues.

I know that what I’m writing is not true for every family, but it is true for mine and many families with whom I work as a speech-language pathologist. While I may be generalizing a bit, I believe that some parents have a harder time than others in accepting their children’s learning disabilities or challenges. Understanding varying viewpoints may enable mothers and fathers to work together as a team to best help their child and maintain a strong marriage.

she learn complicated dance choreography, but she can’t memorize things in school?

She must not want to.”

None of this is to say that certain parents care less about their children’s learning struggles than their partners do, or that they always doubt an LD diagnosis. They likely display concern for their child’s learning issues, but they just don’t know how to help.

Moms, dads, and conflict

Moving beyond conflict

In my speech-language practice, I often find that one parent in particular is highly attuned to a child’s learning struggles and emotional needs. Whether by conscious choice or due to work schedule constraints, this parent is at the front lines of communication with school teachers and staff and taking the child to therapy appointments.

The other parent also cares very deeply about the child’s success but has to heavily rely on a spouse to discover what’s happening secondhand. Being removed from the situation, this parent may deny there is a problem or feel unable to help.

In my opinion, one parent in a marriage is usually more accepting of the truth and willing to seek answers to a suspected learning problem than the other parent. And this is where the conflict between partners often begins. Time and time again, I’ve seen situations where one parent feels that the child’s struggles come from a problem like a learning disability, but the other parent feels that the child may just be lazy or unmotivated. I hear sentiments like, “If only she would concentrate,” and, “Why can

When one parent is in denial of a child’s learning or attention issues, it’s damaging to every aspect of the family relationship. The opportunity for open, honest communication — which is important in any family but crucial when a child has a disability or special need — is cut off. As marital counselors around the world will note, communication between partners is the key to a healthy relationship. That translates to open, trusting dialogue between partners, especially on difficult topics surrounding a child. I know from personal experience that it’s easy to recognize the need for communication, but it’s sometimes hard to make it happen.

For years, it was exceptionally difficult for me to communicate with my husband, who did not truly understand the depth and breadth of our daughter’s LD. I tried talking to him when we were alone but could not get through to him. On one occasion in our family’s LD journey, my husband agreed to go to a child psychologist with me.

To my dismay, he sat there with his arms folded and legs crossed, with an expression

22 I parentguide News I February 2015 SK 2/15

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on his face that clearly conveyed he did not want to be there. That session was a disaster, and we never tried it again. It was so disappointing to me but not really surprising. It took many more years until my partner truly became invested.

My husband finally did realize our daughter had an LD after we got a diagnosis from a neuropsychologist. He then regretted not listening for all those years. To his credit, he apologized to me and to our daughter for his lack of understanding. Most importantly, his change in attitude allowed for open communication between the three of us. He became a tremendous support to me, and a real champion for our daughter’s needs.

I certainly have seen, and continue to see, couples where both partners are well versed in LDs and together bring their children to therapy. Both parents can also be very strong advocates for their children. I love when parents attend their child’s speech evaluation as a team. The couple are aware that something is wrong, even if they can’t quite put it into words. And once a disorder is identified, the parents are accepting and ready to move forward and get their child help.

Parents who work together to help a child learn and grow appear to have less conflict within the family and between themselves as a couple. The child feels the Attend meetings, evaluations, and consultations as a team to 419 Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 support due to a shared understanding of herPark needs and acceptance of her strengths better understand your child’s learning and attention issues. and weaknesses. We all know that no one is perfect. Being open to discussing varito:specific learning disability can only enhance FAx # ous learning styles and your child’s your partnership and your child’s life.

Three Top Tips ProoF 1. Make every effort to be a team.

ProoF

2. Believe in your child’s ability.

As parents, you must recognize that learning challenges are

From:

iSSue DAte: very real and can be quite frustrating at any age.

Ellyn Levy is a speech-language pathologist who has worked with children and adults in private schools, callpractice or faxforyour universities, hospitals,Please and private 35 comments and/or oK. years. She currently has a private practice in New (even when it’s hard to imagine it).

York CitySigNAture and may be reached via ellynlevy1@gmail. oF APProvAl: Higher academic institutions are continuing to realize that com. This article has been reprinted with the permisstudents with learning and attention issues need support. sion of the National Center for Learning Disabilities.

3. Have a positive attitude about the future

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your needs, your neighborhood

February 2015 I parentguide News I 25

W

hat do Bill Clinton, Mark Zuckerberg, and your child have in common? They all burn out and become unproductive after a few hours of intense focus. How come that didn’t stop two of those three individuals from getting to the top? They simply learned how to manage their motivation.

After a long day of school, a child’s ability to concentrate is almost completely spent. When homework time comes around, you can guide your child back to a learning mindset by teaching skills that help manage her motivation and willpower.

You usually don’t consider willpower as something expendable.

However, comprehensive studies by the American Psychological Association have shown that just like energy or focus, willpower can expire throughout the course of the day. Here’s how to keep your child’s interests piqued in three simple steps:

1. Complete homework in chunks.

While helping a child with homework, it’s wise to moderate your expectations as elementary school students will easily get distracted. Encouraging prolonged focus without breaks will burn out limited willpower reserves and may cause your child to hate homework altogether. Using the Pomodoro Technique, you can intertwine work and break time without losing retention or productivity.

With this technique, homework is segmented into 20-30 minute units called “Pomodoros” with short breaks in between

26 I parentguide News I February 2015

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them. Keep track of the time chunks with a regular egg timer or an app like the one available at www.moosti.com.

Once your timer starts ticking, the student should settle (distraction-free) in to work for at least 25 minutes, although each child has an optimal range before she begins to lose focus. When the timer hits zero, your child has the opportunity to succumb to all of the distractions of the modern world — games, music, etc. — but just for five minutes. At the end of the break, the timer is reset, and the student resumes her homework. This work-and-play method will get even the most intimidating of projects completed before bedtime.

2. Eliminate distractions.

Willpower is a fragile commodity. For a young child, something as simple as an unexpected vibration or sound can throw off a Pomodoro session. Often, technology during homework time isn’t as much of a tool as it is a distraction. When diving into an assignment, make sure to turn off all forms of electronic media. That means silencing smartphones, switching off TVs and music, and, if necessary, disabling your Wi-Fi connection.

It’s estimated that it takes about 15 minutes to restore focus after every distraction. Those five-minute breaks will be more than enough time for your child to recharge and come back refreshed as the next concentration session begins.

parentguidenews.com

3. Be inquisitive, and ask questions.

Almost every single topic can be better understood when the learner is prompted to explain the material. Be inquisitive! Even if you have knowledge in the subject, feigning unfamiliarity with it may get your child to teach you something new and cement the material in the process. Encourage learning, and make connections to your child’s interests. A student’s hobbies can be linked to her academics in a variety of ways. If your child enjoys baking, ask her how to divide a homemade pie among the family. The possibilities are endless, so it’s up to you to lead that discussion.

Proof

Proof

Ultimately, motivation and success go hand in hand.

Regardless of your child’s IQ, she will eventually come upon a subject that she cannot easily process. Once she hits that wall, her willpower will determine if she breaks through or gets stopped in her tracks. Using the tips above, she can learn to use her motivation throughout the day and exercise her willpower when it really counts — during a test, playing through a difficult piece of music, or making a presentation in class. Make motivation management a family goal, and enjoy the results for years to come.

www.parentguidenews.com • 212-213-8840

Educator Allen Rabinovich is the lead mentor and founder of Allen Mentoring. During the past three years, he has created a growing network of mentors who work with children in grades k-12 throughout New York City and the surrounding boroughs. For more information, please visit www.allenmentoring.com.

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275 Warner Avenue, Roslyn Heights, NY 11577 (516) 625-9080 • www.growingtreenorth.com February 2015 I parentguide News I 27

Discover Some of the Area’s Finest Schools and Resources!

Schools Big Chief Nursery School and Kindergarten 2427 North Jerusalem Road, East Meadow, NY 11554 (516)781-3900 This well-known school has been educating children in the community for 50 years. Big Chief is licensed by the New York State Board of Education and The Office of Children and Family Services. The school provides a clean, safe, secure and loving environment for children 6 weeks old through those in kindergarten. Their park-like facilities feature five buildings, two pools, seven playgrounds, a number of sports areas, and classrooms divided into a variety of large, modern educational learning centers. The children are cared for by qualified, warm, loving teachers. Free transportation and a nutritious hot lunch are provided. They also offer extended days, morning and afternoon, for all their students. The school is always open for a drop-in visit from 9:30-10:30am and 1:30-2:30pm. In the summer, there is a fine day camp that accommodates children up to the age of 13.

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Center Island Preschool at Plainedge Middle School 200 Stewart Ave., Bethpage, NY 11714 (516)735-0905 info@centerislandpreschool.com www.centerislandpreschool.com Your child deserves a preschool where he or she may feel safe and receive a rich learning experience. Center Island Preschool has been providing its students with this experience since its inception in 1986.

Preschoolers are taught in a playful, stress-free environment. Best of all, Center Island Preschool offers quality at an affordable rate. Its staff uses age-appropriate activities to encourage social and academic development.

Family involvement is encouraged at Center Island Preschool, as the school believes it is an important aspect in getting to know its students.

Small class sizes and staff supervision afford a truly individualized, safe learning experience. Children are grouped according to their expected entrance dates into kindergarten. Large classrooms and an outdoor playground offer children ample space to play and explore. Center Island Preschool seeks to provide students with a nurturing and fun environment to build self-esteem and self-accomplishment. Classes are structured in such a way as to allow for easy transitions between activities. Activities include circle time; project time, which centers around daily themes and enhances developmental skills; story time; snack time; and movement.

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www.parentguidenews.com • 212-213-8840

NURSERY SCHOOL/KINDERGARTEN

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EDUCATION DIRECTORY You want the best early education experience for your child, and Center Island Preschool does, too.

the Crayon Box Preschool thrives on making that first step a positive and rewarding experience. Children feel secure when they are comfortable in their surroundings and know what is going to happen next. With that it mind, the daily routine at the Crayon Box is set up to familiarize students so they will learn to welcome new ideas and concepts. Socialization and academics are balanced in a way that teaches children to work in a classroom setting. Students receive a well-rounded education from a professional and dedicated staff. Children are provided with a nutritionally balanced breakfast to start the day off right. A day at the Crayon Box consists of reading time, circle time, projects, outdoor activities, gym, nap/rest time and snack. Enroll your children for three days a week (full or half days), or five days a week (full or half days). The programs can be customized to your own specific needs. The Crayon Box Preschool: “Where learning and fun are all rolled into one!” Prices and schedules are available at www.crayonboxpreschool.com. Ongoing registration. Call Ms.Virginia for a tour.

Countryside Montessori School 354 Lakeville Road, Great Neck, NY (516)466-8422 Are you looking for a different type of education for your child? Well, then why not choose a proven system with 100 years of practice, research and worldwide recognition? Countryside Montessori School offers children ages 18 months to 6 years old a well-balanced and enriched curriculum, including traditional subjects as well as art and music. The school is located on an estate-like setting that includes an outdoor playground and provides the opportunity for frequent nature walks. All classrooms are fully equipped, spacious and provide the most enriched curriculum available for young children. The school’s philosophy is based on the work of Dr. Maria Montessori. Children become responsible for their own learning and their own behavior.

Everything in the school is designed to encourage and aid the child’s 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 natural curiosity. There is an almost total absence of time-wasting activities and routines. Montessori recognized early on that different East Woods School children mature at differentto: rates and are ready for different learning FAx 31 #Yellow Cote Road, Oyster Bay, NY 11771 experiences at different times in their lives. They learn to respect (516)922-4400 themselves and others, and they develop inner discipline. Call for alaserson@eastwoods.org From: iSSue DAte: more information or to schedule a tour. www.eastwoods.org East Woods is a co-educational, independent, day school for students The Crayon Box Preschool in pre-nursery through Please call or fax your comments and/or oK. grade 8, including a full-day kindergarten.

44-10 192nd St., Flushing, NY 11358 It is located on 46 beautiful acres and educates the whole child by (718)888-9341 providing a rigorous, enjoyable curriculum in a warm and nurturing crayon333@aol.com SigNAture oF APProvAl: environment. East Woods has an interdisciplinary approach that alwww.crayonboxpreschool.com lows students to learn through discovery and hands-on experiences.

Preschool introduces children to the world of education, and It teaches students how to be scholars, artists, athletes, innovators,

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your needs, your neighborhood

February 2015 I parentguide News I 29

EDUCATION DIRECTORY leaders, and humanitarians, as well as how â&#x20AC;&#x201D; not what â&#x20AC;&#x201D; to think.

East Woods offers individualized attention and differentiated instruction. It doesnâ&#x20AC;&#x2122;t follow the common core curriculum, nor â&#x20AC;&#x153;teach to the test.â&#x20AC;? It expands the academic experience and teaches science, technology, math, foreign language, history, and literature; fosters a sense of community; and encourages a lifelong love of learning and curiosity. In a highly competitive world, East Woods provides students with the advantages they need to succeed in high school, college, and beyond. East Woods students consistently place into top-tier, independent, parochial, and boarding schools, and then they matriculate to the worldâ&#x20AC;&#x2122;s top colleges and universities. With high expectations, standards, and spirits, East Woods provides students with roots and wings.

classes for six-hour full days, Monday through Friday, or half days with morning or afternoon sessions. These programs offer parents flexibility in their choices and are designed to guide 3- and 4-yearold children in their social, intellectual, spiritual and physical development. Before- and after-care programs are available on a regular or flexible basis, 7am-6pm. A five-acre campus includes spacious, air-conditioned classrooms; a full-size gymnasium; and a large, fenced-in playground. To learn more about Good Shepherd Lutheran School, call or stop by the campus.

Greentrees Country Day School and Camp 247 Jackson Ave., Syosset, NY 11791 (516)921-4949 info@greentreesschoolandcamp.com Good Shepherd Lutheran School www.greentreesschoolandcamp.com 99 Central Park Road, Plainview, NY 11803 Greentrees Country DayYork, School and Camp provides aâ&#x20AC;˘ warm learn419 Park Avenue South, 13th Floor, New NY 10016 â&#x20AC;˘ 212-213-8840 Fax 212-447-7734 (516)349-1966 ing environment, a loving staff, flexible schedules, before www.gsplainview.org and after care, transportation and year-round programs. Since to: # Established in 1956, Good Shepherd Lutheran School educates 1988, this family owned and FAx operated school and camp has children ages 2 through those in pre-kindergarten in a safe, been encouraging children to grow socially, emotionally and stimulating Christian environment. The staff of dedicated, intellectually through exploration discovery. Owners, and From: iSSueand DAte: experienced teachers and assistants are devoted to providing an directors, are always on the premises. Greentrees follows the enriching educational experience in an atmosphere of Christian New York State recommended curriculum. Toddler children love, encouraging the development of a positive self-concept and (age 2) through thoseyour in first grade take part inoK. challenging Please call or fax comments and/or concern for the feelings and needs of others. Chartered by the New school activities in this stimulating and creative environment.

York State Department of Education and licensed by the New York The curriculum, based on New York State standards and the SigNAture oF APProvAl:philosophy, encourages the use of critical thinking, State Office of Children & Family Services, the schoolâ&#x20AC;&#x2122;s low studentHighScope to-teacher ratio ensures children receive individual attention and expressive language and the development of a sense of selfdevelopmentally appropriate instruction. The Toddler Separation worth and independence. The certified, experienced staff is two-hour program is designed for children who are fully ready for dedicated to providing a happy, rewarding experience for each a â&#x20AC;&#x153;no parentâ&#x20AC;? class. Nursery and pre-kindergarten programs offer child. Greentrees has always focused on the younger child.

ProoF

Proof

www.parentguidenews.com â&#x20AC;˘ 212-213-8840

GARDEN SCHOOL JACKSON HEIGHTS

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NURSERY TO GRADE 12 OPEN HOUSE EVERY WEDNESDAY AT 9:00 AM Â&#x2021; 6PDOO FODVVHV HQVXUH VXFFHVV Â&#x2021; 6WURQJ DFDGHPLFV $3 KRQRUV FODVVHV Â&#x2021; 0XVLF DUW WHFKQRORJ\ 3 ( DWKOHWLFV DIWHUVFKRRO Â&#x2021; 3ULYDWH EXV WUDQVSRUW PHDO SURJUDP Â&#x2021; )LQDQFLDO DVVLVWDQFH IRU TXDOLI\LQJ IDPLOLHV

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30 I parentguide News I February 2015

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EDUCATION DIRECTORY Providing year-round programs, Greentrees offers a summer camp program, for ages 2-8. It includes daily Red Cross swim instruction in a heated in-ground pool, arts and crafts, science and nature, sports, tumbling, soccer, karate, summer reading club, music, dance, cooking, special events and more. Camp staff are mature, trained individuals eager to make your child’s summer the best ever. Greentrees will help build your child’s confidence. Call for more information.

Growing Tree North of Roslyn, The 275 Warner Ave., Roslyn Heights, NY 11577 (516)625-9080 dawn@growingtreenorth.com www.growingtreenorth.com Celebrating 25 years, Growing Tree North is an extended-day nursery school for children ages 3 months to 5 years. School is open from 7am to 6pm year round. This school is family owned and operated.

They provide a nurturing, caring environment to enhance each child’s individuality and self-esteem. There is continual communication between home and school with an open door policy. Families receive newsletters and bulletins on a regular basis. Growing Tree North believes that children learn best through play. Each week there is a new curriculum theme presented in a creative way using music, puppetry and visual props. This school is licensed by New York State Office of Children and Family Services and the New York State Department of Education. There is an indoor gym, a fully enclosed outdoor playground, an innovative early childhood library, and a nature and science room with pets. The children are engaged in weekly Italian lessons, phonics, American Sign Language, computers, and a music program. The building is fully air conditioned. Each staff member is CPR and first aid certified. Growing Tree North also provides a

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before- and after-school program and a holiday vacation program when public schools are closed. Please call to make an appointment for an individual tour. Enrollment is ongoing.

Growing Tree Nursery School, The 140 East Broadway, Roslyn, NY 11576 (516)621-9009 dawn@growingtreenurseryschool.com www.growingtreenurseryschool.com Overlooking the scenic Roslyn duck pond, this school is family owned and operated since 1979. They provide a nurturing, caring environment to enhance each child’s individuality and self-esteem.

The Growing Tree believes that children learn best through play.

Each week, there is a new curriculum theme presented in a creative way using music, puppetry and visual props. The school is licensed by the Office of Children and Family Services and registered with the New York State Department of Education. Programs are for children ages 2-5 years. Included are an indoor gym, a fully enclosed outdoor playground, Italian lessons, American Sign Language courses, and a strong music program. The classrooms are fully air conditioned. Each staff member is CPR and first aid certified. Growing Tree is proud to announce their newly updated Apple Computer Lab and iPads, which provide exceptional high standards of computer instruction. Children receive lessons based on five fundamental components: computer placement, software selection, teacher interaction supporting activities, and teacher training/support. Growing Tree has another nearby location which provides a before-school and afterschool program and a holiday vacation program available when the public schools are closed.

Please call to make an appointment for an individual tour. Enrollment is ongoing.

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www.parentguidenews.com • 212-213-8840

The Kew-Forest School

Bold, Bright Thinking Since 1918

Independent

Co-ed

Nursery through 12

College-preparatory

Contact our Director of Admission to schedule a visit or talk with us about how your child can stretch and grow into new realms of thought.

119-17 Union Turnpike, Forest Hills, NY 11375-6143 Phone: (718) 268-4667 www.kewforest.org

your needs, your neighborhood

February 2015 I parentguide News I 31

EDUCATION DIRECTORY The Kew-Forest School 119-17 Union Turnpike, Forest Hills, NY 11375 (718)268-4667 hhorne@kewforest.org www.kewforest.org The Kew-Forest School has been inspiring students to achieve since 1918, and it is the oldest coed, nursery through grade 12, college preparatory school in Queens. Located in Forest Hills, Kew-Forest offers small classes, caring teachers and a diverse student body.

From nursery through 6th grade, K-F focuses on providing a developmentally appropriate and nurturing learning environment with a comprehensive curriculum that features foreign language, art, music, gym, technology, library and science. Grades 7 through 12 feature a rigorous college-prep program; a thorough liberal arts education; and numerous extracurricular, athletic, and leadership activities to help students blossom into responsible global citizens. Kew-Forest also offers an afterschool program from 3pm to 6pm, as well as a summer program for grades pre-k through 12.

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lectual, social, physical and emotional growth— from 6 weeks to 12 years old. In addition to the traditional areas of language development, science/discovery and creative arts, many Kiddie Academy locations include computer and foreign language programs. Some Kiddie Academy centers also provide before and after school care for children ages 6-12, with an emphasis on providing a safe and secure learning environment. Centers are equipped to provide activities in arts and crafts, science and discovery, dramatic play and constructive building. Whatever you child care needs may be, you can be guaranteed that Kiddie Academy is committed to providing children with the best possible learning environment in a warm and nurturing setting.

Call for more information.

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The Life Day School 1 Old Westbury Road, Old Westbury, NY (516)333-3355 www.thelifeny.org The Life Day School provides 2, 3, and 4 year olds with an opportunity to grow spiritually, intellectually, and emotionally in a loving Christian atmosphere. It creates positive early childhood experiences that help to shape your child’s educational growth and attitude toward school. Movement, hands-on activities, and discovery are essential elements for learning in young children.

The school provides a balance among active involvement, periods of free time, and structured learning situations in a multisensory environment. The Life Day School is licensed by the New York State Education Department and The New York State Office of Children and Family Services. Full- and half-day programs are available for 3 and 4 year olds. Gentle separation classes are offered for 2 year olds. Call today for a tour! Limited space is available.

www.parentguidenews.com • 212-213-8840

Kiddie Academy Bethpage, NY 11714 (516)719-0366 Hicksville, NY 11801 (516)931-3330 Syosset, NY 11791 (516)496-1056 www.kiddieacademy.com For almost 20 years, parents have trusted Kiddie Academy to care for what they treasure most— their children. Kiddie Academy provides a most comprehensive and developmentally appropriate child care program for children. With locations in Nassau and Suffolk counties, this facility is a convenient choice for parents looking for quality care and instruction for their children. Kiddie Academy offers a program to promote each child’s intel-

Currently Accepting Registration for Camp 2015 & School 2015-16

School

Toddler, Nursery, Pre-K, Transitional Pre-K, Kindergarten & 1st Grade • 2, 3, and 5 days-AM, PM and Full Day • Registered with NY State & Approved

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32 I parentguide News I February 2015

www.greentreesschoolandcamp.com

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EDUCATION DIRECTORY Merrick Woods Country Day School 1075 Merrick Ave., Merrick, NY 11566 (516)483-7272 www.merrickwoods.com Serving the needs of their community since 1956, Merrick Woods is always expanding in order to offer a variety of options for a growing family. Morning, afternoon, ž-day, full-day and extended-day programs are offered to accommodate all parents.

The hands-on program includes math, science, language development, field trips, art, music, cooking and more. An exciting computer program is offered for all nursery, pre-kindergarten and kindergarten students. As always, Merrick Woods programs emphasize socialization and readiness skills, with a good time had by all! Itâ&#x20AC;&#x2122;s well worth a visit to see the beautiful facilities and grounds all geared toward providing the best possible programs for your child.

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Red Robin Country Day School & Camp 878 Jericho Turnpike, Westbury, NY 11590 (516)334-1144 fun@redrobincountrydayschoolandcamp.com www.redrobinschool.com www.redrobincountrydayschoolandcamp.com Since 1957, Red Robin Country Day School & Camp has been dedicated to the education and development of the younger child. Its program is small and extremely nurturing in order to provide for the emotional growth of 2 (toddler) through 5-year-old (kindergarten) students. Red Robinâ&#x20AC;&#x2122;s focus on the educational needs of its students has been an integral part of its programs. Classes are capped, with limited enrollment, in order to provide for each childâ&#x20AC;&#x2122;s individual growth. Supervision, support and instruction are provided by a staff of certified, experienced

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Brightwaters (Bay Shore) Islip Miller Place East Setauket Nesconset Greenlawn Hicksville

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FREE REGISTRATION! Offer expires 2/28/15. New customers only. Not redeemable for cash. One offer per child.

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your needs, your neighborhood

www.kiddieacademy.com February 2015 I parentguide News I 33

EDUCATION DIRECTORY

lead and assistant teachers. The school curriculum includes reading readiness, math concepts, language arts, science experiences, computer skills, community studies, music appreciation, creative expression and physical development. It also emphasizes learning to share, enjoying free play, as well as feeling emotionally and physically safe and secure. Red Robin’s classrooms are equipped with the latest instructional materials, and its spacious outdoor facilities include colorful playgrounds, sports decks and a brand-new indoor/outdoor play arena. Hours are flexible 419 Park Avenue South, 13th Floor, New York,orNYfull-day 10016 sessions: • 212-213-8840 • Fax 212-447-7734 and offered as ½-day, ¾-day, 9am-12pm, 1-4pm, 9am-2pm, or 9am-4pm. Choose two, three, four or five days a week.

Extended-day schedules available from TO: FAX #7am to 6pm. Optional transportation on Red Robin’s own fleet of climate-controlled minibuses is available as well. As a strictly early childhood-oriented environment, FROM: DATE: Red Robin assists with toilet trainingISSUE and welcomes children in diapers.

45 Minute Language Directors Michael Cohn, MSW, and Sheryl Schwartz, MS, will be happy Immersion Workshops to meet with parents to discuss your individual needs and concerns, and Please call or fax your comments and/or OK. • Music & 10016 Movement, 419 Park Avenue South, 13th Floor, New York, NY • 212-213-8840 • Fax 212-447-7734take you on a tour of the school. Please call to schedule an appointment, offered seven days a week.

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• Storytelling, FAx # Puppetry • Arts & Crafts DAte: & MuchiSSue More!

SIGNATURE OF APPROVAL:

Pets Child Care Centers Experience Teacher’s Little Red Schoolhouse, 3510 N. Jerusalem Road, Wantagh, NY 11793 ProoF the Fun & (516)520-7721 Washington Ave., Plainview, NY 11803 Excitement 270 (516)931-8204 We Offer Classes for 419 Park Avenue 13th Floor, New York, NY 10016 • 212-213-8840 Fax 212-447-7734 of Learning East South, Village Green, Jerusalem Ave., Levittown, NY•11756 Please call or fax your comments and/or oK. Children Ages 2 and Up. (516)731-3263 Italian!to: Teacher’s Pets Child Care CentersFAxoffer # a warm, nurturing place

SigNAture oF APProvAl:

Classes held at: Wind ’n Willow Preschool

1201 North Broadway • Massapequa, NY From:

For more info, call 631-957-3321 or visit italianlanguagelittles.com

Good Shepherd LUTHERAN

where your little ones can learn and grow! These year-round, full -day centers for children 6 weeks-5 years provide a certified iSSue DAte: staff and a small teacher/child ratio which allows students to enjoy individualized attention. At Teacher’s Pets Child Care

Please Peace call or Of faxMind your For comments and/or oK. Working Parents SigNAture oF APProvAl:

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Teacher’s Pets Child Care Centers, Inc.

Serving The Community Since 1956 s 5 Acre Campu de Facilities Inclu srooms, ned Clas Air-Conditio & Large Gymnasium ground ay Pl -In ed Fenc

Our aim is to provide each child with an enriched educational experience in an atmosphere of Christian love, encouraging the development of a positive self concept and a genuine concern for the feelings and needs of others.

• Toddler Separation (2’s) • Nursery (3’s) • Pre-Kindergarten (4’s) • Full Day Nursery/ Pre-Kindergarten • Before & After Care Program • Summer Programs • Licensed by NY State OCFS • Registered Pre-School with NYS Education Department

“TAKE A TOUR TUESDAYS” CALL TO SCHEDULE.

ACCEPTING REGISTRATION FOR SEPTEMBER 2015

516-349-1966 • gsplainview.org

99 CENTRAL PARK ROAD • PLAINVIEW, NY 34 I parentguide News I February 2015

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• Ages 6 wks-5 yrs • Reasonable Rates • Open Year Round • Meals Provided • Full Day Schedule • Certified Staff • Computer Education

At three Convenient Locations

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WANTAGH

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516-931-8204 516-520-7721 516-731-3263 7am-6:30pm

A NURTURING ENVIRONMENT FOR YOUR CHILD

Center Island Preschool A Creative Learning Experience

• 2, 3 or 4 Days to Choose From • Toddler Classes • 3 Year Old Program • Large Classrooms • Kindergarten Readiness • Outdoor Playground

Now accepting registration for 2015-2016 school year. www.centerislandpreschool.com

200 Stewart Ave., Bethpage, NY • 516-735-0905 parentguidenews.com

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EDUCATION DIRECTORY Centers, the curriculum follows a â&#x20AC;&#x153;conceptâ&#x20AC;? pattern with broad ideas that build up by working slowly on small things that are a part of the childrenâ&#x20AC;&#x2122;s lives, such as: food, families, animals and pets, community things, weather and more. Some important skills taught are awareness and observation, following directions, motor development and coordination and self-control.

Computer Education and field trips are provided as well! The staff will also work at developing your childâ&#x20AC;&#x2122;s self-confidence, attention span and sense of humor! Breakfast, lunch and snacks are provided daily. For more information on how to make your child one of the â&#x20AC;&#x153;Teacherâ&#x20AC;&#x2122;s Pets,â&#x20AC;? call (516)520-7721.

Tender Garden Early Childhood Learning Center 3100 Hempstead Turnpike Levittown, NY 11756 (516)731-4322 tendergarden.net Tender Garden Early Childhood Learning Center offers preschool education classes for children ages 2-4. These classes meet two, three, or five days a week in half- or full-day sessions. It strives to give children the tools to learn, the confidence to reach potential, and the courage to achieve. The Learning Center believes children have their own distinct talents and abilities, and its program encourages them to explore the world and expand knowledge.

This is accomplished in a nurturing atmosphere where teachers take an interactive role in guiding and presenting experiences and instruction. Children learn through play, and so play-based learning at this center ensures fun-filled days and the development of necessary preschool skills. The Learning Center provides children with academic preparation for kindergarten and the opportunity to develop social skills through active learning. The Learning

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Reading/Writing Learning Clinic at the

Joan and Arnold Saltzman Community Services Center

Literacy programs, for children and youth, offer: www.parentguidenews.com â&#x20AC;˘ Instruction 212-213-8840

your needs, your neighborhood

Individual or small-group classes, in a relaxed and enjoyable atmosphere %NCUUGU VCWIJV D[ 0GY ;QTM UVCVG EGTVKĆ&#x201A; GF VGCEJGTU Personalized consultations that offer parents straightforward advice

about how to support their childâ&#x20AC;&#x2122;s literacy growth Literacy Instruction that builds on each learnerâ&#x20AC;&#x2122;s strengths and

encourages positive feelings toward learning Spring classes start February 2015.

For more information, including registration and summer program options, visit hofstra.edu/RWLClinic or call 516-463-5805.

February 2015 I parentguide News I 35

EDUCATION DIRECTORY Center features large, air conditioned classrooms, a fenced-in playground, gymnasium, auditorium, private bathrooms and computers. The experienced and qualified staff comprises New York State Certified teachers. All staff members hold certifications in CPR, First Aid, EpiPen, and AED administration. Classes at The Learning Center have a small teacher-to-student ratio and integrate New York Education Learning Standards. Hands-on learning is encouraged through monthly and weekly themes, language arts, arts and crafts, music, science, mathematics and social studies.

experience in the field of education, Toddler Time is the perfect choice for children, including infants, toddlers and preschoolers. Licensed teachers provide a learning atmosphere in small classes with a high teacher-to-pupil ratio. Call (516)520-6040 for more information on this wonderful program.

Toddler Time at The Enrichment Center 750 Hicksville Road, Seaford, NY 11783 (516)520-6096 www.toddlertimeforkids.org Toddler Time, a year-round state-of-the-art preschool and extended child care program, is located in the Seaford area. This program has everything a parent can ask for— a safe environment, video monitoring throughout the school, first class teaching techniques, flexible hours and half-day and full-day programming with extended hours from 7-9am and 4-6pm. Children ages 15 months-4½ years are invited to take part in this unique program at Toddler Time. Children will have a fun-filled time at Toddler Time’s fully equipped preschool program. Teachers encourage each child’s own rate of social, emotional and cognitive growth.

With outdoor and indoor space to “learn through play,” a childdirected atmosphere and a small teacher-to-child ratio, your child will have a spectacular day! Curiosity and self-discovery are promoted through developmental play. Children are given the opportunity to explore their unique talents in crafts, music, computers and fine motor activities. With more than 38 years of

ADHD Parent Trainer Elaine Lerner, MSW, CSW 233 7th St., Suite 200 Garden City, NY 11530 (516)487-0636 elaine@adhdparenttrainer.com www.adhdparenttrainer.com Is your child having behavioral problems at home, in school or in social settings? ADHD Parent Trainings are forming in Long Island.

Elaine Lerner, MSW, CSW and ADHD specialist will offer training for parents of children with attention problems using the Russell Barkley, Ph.D and Ross Green Ph.D. methods of behavioral management.

ADHD is one of the most common childhood developmental behavioral disorders affecting up to 5-7 percent of the school age population and accounting for the largest proportion of children referred to mental health programs in this country. Learn techniques to give your child a better chance of success in school, at home and in social settings. Her goal as a clinician is to empower parents to take charge of the demanding care of these children in a way that ensures the health of the child individually and the entire family collectively.

Elaine Lerner, MSW, CSW, received her masters Degree in Social

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Parent/Child Resource

Proof

www.parentguidenews.com • 212-213-8840

36 I parentguide News I February 2015

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EDUCATION DIRECTORY Work from Fordham University and has over 16 years of experience in the school system as a social worker. She has trained with Russell A. Barkley, Ph.D., and Ross Green, Ph.D. Call (516)487-0636 or visit www.adhdparenttrainer.com to register.

Special Needs MKSA LLC 125 E. Bethpage Road, Plainview, NY 11803 (516)731-5588 info@mksallc.com www.mksallc.com MKSA LLC (formerly Marion K. Salomon & Associates) has been helping children with developmental delays for 17 years. It has now joined with HASC, a leader in the field since 1963. MKSA provides a full range of evaluation, educational, therapeutic, and support services to children ages birth through 3 years and families in Long Island, Queens, and Brooklyn. The program is also expanding into Manhattan and Staten Island. Services include: speech and language pathology, PROMPT, special education, Applied Behavior Analysis, (ABA), physical and occupational therapies, psychology, social work, and service coordination. Developmental groups are available in Nassau and Brooklyn. MKSA LLC believes in putting the family’s needs first. The agency’s special strength comes from years of experience, an emphasis on advanced training, and a strong sense of personal involvement with each family. Its mission is to maximize each child’s developmental potential by working in cooperation with families, schools, and communities. Children learn and grow at different rates.

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However, call MKSA if your child isn’t doing what other kids the same age are doing! Ask questions, and get answers.

Steps to Socialization (s2s) 13 South Bayles Ave., Port Washington, NY 11050 (516)767-0266 info@s2sny.com www.s2sny.com Is your child left out of playdate invitations? Does your child sit on the sidelines at recess? Steps to Socialization (s2s) is a social learning program for children who have difficulty with social interactions. Steps to Socialization’s highly trained staff guides students, in groups of 3-4, in learning the skills required to develop and maintain friendships, interpret social cues and work in groups. Skills taught include predicting what someone else is thinking about, how behavior impacts on others, and how to be part of a group. Using targeted activities and role playing, students are equipped with the skills needed to navigate the social world.

The program is for children with average to above-average cognitive skills in grades 1 through 8. s2s teaches children how to think socially, step by step.

Proof

www.parentguidenews.com • 212-213-8840

Vincent Smith School 322 Port Washington Boulevard, Port Washington, NY 11050 (516)365-4900 www.vincentsmithschool.org The Vincent Smith School (VSS) is well-known for its individualized program for students with learning disabilities in grades 3-12. VSS has a history of excellence dating back to 1924.

Located on four and a half acres in suburban Port Washington, Vincent Smith School is a private day school, serving students in our 32nD year

Ballet to Broadway

featuring large, moDern, DanCe stuDios, fully mirroreD with sprung floors speCifiCally DesigneD for DanCe!

register now for winter/spring Classes: Classes fill quickly Classes in: Ballet, theater Dance, musical theater, tap, acting (ages 7 to adult) Classes from Creative Dance and pre-Ballet plus Beginner to (for 3 to 6 year olds) professional adult Ballet Classes m-s 10:30-12:00

Call for summer worKshop information

516-248-6420

999 Herricks Rd. • New Hyde Park, NY 11040 visit our weBsite for Complete Details

www.americantheaterdance.com your needs, your neighborhood

live musiCal aCCompaniment in most Classes

February 2015 I parentguide News I 37

EDUCATION DIRECTORY in Nassau, Suffolk, and Queens Counties in New York. It offers students differentiated instruction in small supportive classes.

Students experience academic success, emotional growth and social acceptance. More than 85 percent of graduates go on to college. Vincent Smith School is chartered by the New York State Board of Regents as an independent, nonprofit institution and is accredited by the New York State Association of Independent Schools. It takes pride in being a place where it’s okay to learn differently. The Vincent Smith School is open to all without regard to race, creed, or national origin.

seen cavities in patients as young as 18 months old. Often local anesthesia is sufficient for these procedures, and they try to avoid putting children “out” if at all possible. They have a “tell, show, do” approach, which helps to dispel the fear of the unknown, and their specialized training helps them to be empathetic with children and to understand their needs. They accept insurance as partial payment. Call for more information. Dr. Jodi Guttenberg is a Board Certified Pediatric Dentist.

Fidelis Care (888)FIDELIS / (888)343-3547 www.fideliscare.org In New York State, there are more than 343,000 children younger Health & Fitness than 19 without health insurance. It’s a shocking statistic considering there is free or low-cost coverage available to nearly every child younger than 19, regardless of family income, through 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734the state’s Child Health Plus program. Child Health Plus with Dr. Jodi Guttenberg, D.D.S., and Associates, Pediatric Dentistry Fidelis Care offers children comprehensive coverage, including 111 North Park Ave., Rockville Centre, NY 11570 regular checkups, hospitalization, emergency treatment, lab tests, to: FAx # (516)678-7422 X-rays, eye care, well-child visits, immunizations, preventive www.drjodiguttenberg.com care and more. Through partnerships with providers and local Does your child know proper tooth-brushing?

Are you concerned that communities, Fidelis Care works to foster a healthier future for From: iSSue DAte: thumb-sucking, pacifier or bottle use is continuing too long? Pediatric children and their families. Fidelis Care offers a spectrum of dentist Jodi Guttenberg and her associates can help. They recommend health and wellness programs and services, such as AsthmaCare, that children the dentist for the first and/or time at 2 oK. years of age, DiabetesCare and BabyCare, with a special focus on health Please callvisit or fax your comments and they encourage parents to be in the room whenever it’s awareness and prevention activities. Fidelis Care serves more possible. During their first visit, they examine the child, clean than 783,000 members in 59 counties statewide through a SigNAture the oF APProvAl: child’s teeth and administer a fluoride treatment. They’ll also growing network of more than 51,000 providers. Individuals discuss the child’s diet, especially if there’s evidence that it’s seeking affordable health insurance coverage should contact impacting dental health. They also provide crowns, root canals Fidelis Care toll-free at (888)FIDELIS (888-343-3547) or visit and fillings for even the youngest of their patients — they’ve www.fideliscare.org.

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www.parentguidenews.com • 212-213-8840

make beautiful music together.

Exciting family classes—a rich musical environment that encourages your infant, toddler, or preschooler to explore the joy of music. Find out what beautiful music you and your family can make together.

(800) 728-2692 . musictogether.com Classes in Long Island and Queens. MusicTogetherLI-Queens.com

38 I parentguide News I February 2015

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EDUCATION DIRECTORY

PARENTGUIDE News has an amazing new online concept, and you could be part of the action. We have immediate openings for three Advertising Sales Executives who want to do what they love.

Thatâ&#x20AC;&#x2122;s all we can say at this time.

If you are curious about this opportunity and are looking for a career change or part-time employment, please e-mail a cover letter and resume to hr@parentguidenews.com.

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your needs, your neighborhood

February 2015 I parentguide News I 39

BEACHES RESORTS’ CARIBBEAN ADVENTURE WITH SESAME STREET ®

®

YOU’VE NEVER BEEN TO A PARTY LIKE THIS!

Beaches Resorts, in Jamaica and Turks & Caicos, are celebrating ten years of ‘sunny days’ in partnership with Sesame Street ® . Now in addition to spectacular accommodations, up to 19 specialty restaurants, and unlimited land and water sports, families will partake in new and exciting activities incorporated into The Caribbean Adventure with Sesame Street ® . From a brand-new character stage show and a Sesame Street Carnival Celebration parade to Sesame Street Puppet Making and Artist Workshops†, Beaches gives families the ultimate Caribbean Luxury Included® Vacation with more ways to connect, learn, and have fun together. Come join the party!

TO PLAN YOUR VACATION TO THE WORLD’S LEADING ALL-INCLUSIVE FAMILY RESORTS, CALL YOUR TRAVEL AGENT OR 1-800-BEACHES OR VISIT BEACHES.COM †

Sesame Street Puppet Making and Artist Workshops take place Sept. 1 - Oct. 31, 2014. Beaches® is a registered trademark. Unique Vacations, Inc. is the affiliate of the worldwide representative of Beaches Resorts.

40 I parentguide News I February 2015

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TRAVEL 1

by Donald McDermott

2

1 For families on the go, Sock Ons are made of soft, stretchy materials that are specially designed to keep little feet warm. Also from the line, Plod Ons and Dribble Ons are the perfect accessories to keep your little ones feeling comfy and looking stylish. www.sockons.com

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3

2 Cute, colorful, and small enough to fit in your pocket,The LED Travel Clock collection from The Dakota Watch Company is the perfect companion for families on the go. www.dakotawatch.com

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4 A must-have for road trips and everyday travel, and the perfect solution for kids in booster seats or those with special needs, MyBuckleMate keeps backseat buckles propped up and easy to reach.www.mybucklemate.com

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5 The first premium travel mug from CamelBak with a self-sealing lid-and-lock button, Forge offers a leak-proof way to recreate the in-home coffee and tea experience on the go. www.camelbak.com

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Woman oman mom

For the Woman behind the Mom

u o Y Do e v a H ? a i n m o s n I Overcoming sleeplessness.

by Dr. Larisa Wainer

A

lmost everyone has occasional trouble sleeping. Stress, anxiety, indigestion, jet lag or any number of other things might keep us tossing and turning restlessly once in a while. But for 60 million Americans, sleepless nights — along with the daytime sleepiness, irritability, impaired job performance, accidents, and health risks that ensue — are a regular occurrence. In a survey conducted by the Centers for Disease Control and Prevention, 35 percent of adults reported getting less than seven hours of sleep in a typical 24-hour period, while 38 percent of them reported unintentionally falling asleep during the day at least once in the previous month. Almost 5 percent of those surveyed reported nodding off or falling asleep while driving at least once in the preceding month.

Insomnia affects both mental and physical well-being. Sleep is as important to our health as good nutrition and regular exercise.

Not getting enough sleep is detrimental to daytime functioning, mood, energy levels, concentration, and reaction time.

What is insomnia?

Insomnia is the most common sleep disorder. It is characterized by difficulty falling asleep, frequent waking and difficulty getting back to sleep, waking too early, or not feeling rested upon waking. Insomnia may be short-term (acute), lasting from one night to several weeks, or it may be long-term (chronic).

It is generally considered chronic if symptoms occur for three nights a week for a period of three months or longer. Insomnia is more common in women, possibly because of hormonal fluctuations, and in people older than 60, when changes in health, medications, and activity levels play a role.

42 I parentguide News I February 2015

MB 2/15

What are its possible causes?

Insomnia may be associated with a wide range of underlying medical and psychological conditions, including anxiety and depression. Anxiety about being unable to fall asleep often makes it more difficult to fall asleep. Some medications also interfere with sleep, including antidepressants, heart and blood pressure medications, allergy medications, and over-the-counter medications that contain stimulants. When insomnia isn’t caused by medication or an underlying health condition, people are encouraged to seek help for the chronic problem before it takes a serious toll on health and daily functioning.

Treating insomnia

Prescription sleeping pills can be helpful for a short period but generally aren’t advisable for the long term. Cognitive behavioral therapy has proven effective in reducing insomnia. It is a shortterm therapeutic approach that focuses on changing the thoughts and beliefs that drive behavior. With cognitive behavioral therapy, the therapist and patient work together to identify and then reduce or control the negative thoughts and anxieties that inhibit sleep.

Relaxation techniques such as breathing exercises, meditation, and guided imagery have a calming effect that is also conducive to falling asleep. Progressive muscle relaxation, a technique of systematically tensing and releasing different muscles, is an effective route to relaxation, too.

A better approach is treatment that provides a long-term solution by changing the behaviors that make insomnia worse and instilling new behaviors that enable restful sleep. Lifestyle changes and adjustments to bedtime routines can make a big difference for insomnia sufferers. The following do-and-don’t tips may aid with such lifestyle changes. parentguidenews.com

Do:

• Come up with and stick to a sleep schedule. Go to bed and wake up at around the same time each day, ideally including weekends.

• Establish a bedtime routine, allowing at least 30 minutes to wind down before going to bed. Do something relaxing, like read or listen to quiet music.

• Keep your room cool, dark, and quiet. Adjust the thermostat and bedding, use blackout curtains, and block out distracting sounds with a fan or a white noise machine.

• Exercise regularly (though not right before bedtime).

• Spend at least 30 minutes in natural sunlight within the first two hours of waking when possible. When this is not possible, try to at least spend 30 minutes per day in strong artificial light.

• Take a few minutes to jot down the items that are on your mind if you struggle to fall asleep because you are thinking and worrying. Then, shift your attention to relaxing your body and mind so that you can get the rest that you need to tackle your to-do/ worry list when you wake up!

Don’t:

• Don’t consume caffeine (in coffee, tea, chocolate, certain sodas), nicotine, or alcohol near bedtime. These substances interfere with sleep.

• Do not eat a heavy meal or drink a lot of liquid close to bedtime. If you do need a light snack, foods such as milk, peanut butter, bananas, and cheese contain chemicals that facilitate sleepiness.

• If you have trouble falling asleep for a period of 20 minutes or more, get up, do something relaxing, and only return to bed when you are tired enough to try falling asleep again. Don’t remain in bed when struggling to fall asleep for a prolonged period of time as this can worsen the problem.

• Avoid naps, and if you do take them, the shorter they are, the better. Keep the length of a nap to 10 or 20 minutes when possible, staying less than 30 minutes at most. Do not nap in the latter part of the day.

• Watching the alarm clock contributes to sleep anxiety, which actually wakes you up! Stop checking the clock.

• Try to minimize use of a computer, tablet, or smartphone right before going to bed. The light from the screen wakes the brain, which then makes it hard to fall asleep. Dimming the brightness to a minimum is helpful.

It’s normal to have occasional trouble sleeping, but it isn’t normal to regularly struggle to get to sleep or stay asleep. And it isn’t normal to wake up feeling exhausted or for lack of sleep to affect daytime functioning. Fortunately, you don’t have to live with insomnia. Addressing any underlying cause and improving sleep habits can restore a restful night’s sleep for most people.

Larisa Wainer, Psy.D., is a licensed psychologist providing psychotherapy to individuals, couples, and groups. She has specific training and experience in issues related to sleep disorders. Dr. Wainer is associated with the Morris Psychological Group, which offers a wide range of therapy and evaluation services to adults, children, and adolescents. Learn more at www.morrispsych.com. your needs, your neighborhood

February 2015 I parentguide News I 43

HEALTH

by Samantha Chan 1 Help new moms relax with Mama’s Postpartum Recovery Essentials Bundle.The gift set includes balms, sprays, teas, and more to ease postpartum discomfort. www.earthmamaangelbaby.com

2 1

2 Carrington Farms Coconut Cooking Oil Spray is a healthy alternative to butter and other oils. It’s perfect for medium- to high-heat cooking, sauteeing, and even baking. www.carringtonfarms.com 3 Kids love cocoa, so make their cough and cold medicines taste better with Dr. Cocoa’s line of age-specific health products.

From Long-Acting Cough Relief to Day and Nighttime varieties, there is a tasty remedy available for your family. www.drugstore.com 4 Around the house and during travel, parents don’t have to worry about germs with the Baby J padded play mat. It’s designed so that one side of the cotton-and-plush combination mat always stays clean. www.babyj.com

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5 Keep kids from energy slumps and hunger spikes with Nocciolata, a versatile, delicious, organic spread. The dark chocolate and hazelnut spread is great on fruit, frozen snacks, whole grain crackers or bread, crepes, ice cream, and more. www.nocciolatausa.com

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PARENTGUIDE News wants to help make your child’s next birthday the most memorable ever!

This month’s Birthday Blowout Contest highlights children’s birthdays that occur in June.

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HEALTH

6 Forget clips and bands to keep your baby’s pacifier off the ground. RaZbaby’s Keep It Kleen Pacifier features a clasp that automatically closes over the nipple of the pacifier when dropped so it never makes contact with dirty floors. www.myrazbaby.com

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7 Ease cold symptoms with Babyganic’s Vapor Bubble Bath.

The soothing formula expertly combines nurturing seed oils and natural fragrances, such as menthol and eucalyptus, to ease congestion, achiness, and the slump associated with colds. www.babyganics.com 8 February is National Children’s Dental Health Month! Honor it with the effective products from CloSYS.The company’s natural approach has led to the creation of toothpastes and mouthwashes that are free of alcohol and sulfates. www.closys.com 9 Ease back pain while improving posture, spinal alignment, and flexibility with the Tru-Align Body System. Map out your body shape, set the pads in the correct positions, then lie down on them to allow joints and muscles to relax and find their natural shape. www.kacelia.com 10 Kids enjoy brushing their teeth more when their toothbrush is fun. Panasonic has created cute and colorful EW-DS32 Battery Operated Kids Toothbrushes, specifically for small, sensitive teeth. www.panasonic.com

your needs, your neighborhood

10 Samantha Chan is the associate editor.

February 2015 I parentguide News I 45

Calendar of Events FEBRUARY 2015 Suffolk February 1: Jack Hanna’s Into The Wild Live!, The NYCB Theatre at Westbury, 960 Brush Hollow Road, Westbury, (516)247-5213, www.thetheatreatwestbury.com. The animal expert takes the stage in Westbury to share some of his favorite stories, along with a few of his favorite animal friends.

Nassau February 1-7 Manhattan Proof

Proof

February 1: Family Sundays at the Museum, Nassau County Museum of Art, One Museum Drive, Roslyn Harbor, (516)4849337, www.nassaumuseum.org. Converse, collaborate and create together during a weekly program inspired by exhibition based gallery conversations, and more. Presented again on February 8, 15, and 22. 1-4pm.

Queens

February 6 www.parentguidenews.com • 212-213-8840

Westchester

February 1: Hofstra Opera Theater, Hofstra University, Hempstead Turnpike, John Cranford Adams Playhouse, Hempstead, (516)463-6818, www.hofstra.edu. Introduce your family to the amazing world of opera music during three powerful performances at the Hofstra Opera Theater!

Family Night - Paper Arts: The Parrish Art Museum, 279 Montauk Highway, Watermill, (631)283-2118, www.parrishart. org. Spend some quality time with the kids in this evening program that invites you to get creative and have fun. 5:30-7:30pm.

February 8 Jim Henson’s Sid the Science Kid Live!, The Tilles Center for the Performing Arts, LIU Post Campus, 720 Northern Boulevard, Brookville, (516)299-3100, www.tillescenter.org. Based on the popular PBS Kids television series, the show follows Sid, Gabriela, Gerald, and May on a scientific and musical puppet adventure. 2pm.

February 14

46 I parentguide News I February 2015

Savion Glover’s Stepz, The Staller Center for the Performing Arts, Stony Brook University, Nicolls Road, Stony Brook, (631)632-2787. The acclaimed performer and his ensemble present a celebration of tap dance with an array of music from different artists, including John Coltrane, Miles Davis, Charlie Parker, Prince, and

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February 2015 I parentguide News I 47

February 6

Calendarof Events February 1: Traveling Exhibition - Healthyville, The Long Island Children’s Museum, 11 Davis Ave., Garden City, (516)224-5800, www.licm.org. This fun and fully interactive traveling exhibit features over 50 activities, nearly a dozen computer games, six main attractions, a real TV studio and countless opportunities to help children learn more about their bodies and their health. Ongoing through May 3.

Proof

February 6: Kids in the Kitchen, The Long Island Children’s Museum, 11 Davis Ave., Garden City, (516)224-5800, www. licm.com. Discover a tasty treat every week as young participants use real cooking tools to create a yummy, easy to make, kid-friendly snack from start to finish, Presented again on February 13, 20, and 27.

Family Night February 7: Hicks’ Winter Talks, Hick’s Winter Talks, Hicks - Paper Arts: The100 Jericho Turnpike, Westbury, (516)334Nurseries, Inc., Parrish Art Muse0066, www.hicksnurseries.com. Hicks Nurseries offers excitum, 279 Montauk information during its weekly informative ing and educational Highway, discussions.WaterTopics include: Crazy for Orchids, Pruning with mill, (631)283-2118, Purpose, and Miniature Gardening Demonstrations. Presented www.parrishart. again on February 14. org. Spend some quality time with the in this evening February 7: Hops andkids Props Craft Beer program Festival, that Cradle of invites you to get creative and have fun.

5:30-7:30pm.

Aviation Museum, Charles Lindbergh Boulevard, Garden City,

February 8

Proof

Jim Henson’s Sid

the Science Kid www.parentguidenews.com • 212-213-8840

February 6-8: Monster Jam, The Nassau Coliseum, Uniondale, (516)794-9303, www.nassaucoliseum.com. Monster trucks of all shapes and sizes come roaring to life when this loud, high intensity event invades Long Island!

Live!, The Tilles Center for the Performing Arts, LIU Post Campus, 720 Northern Boulevard, Brookville, (516)299-3100, www.tillescenter.org. Based on the popular PBS Kids television series, the show follows Sid, Gabriela, Gerald, and May on a scientific and musical puppet adventure. 2pm.

February 14 Savion Glover’s Stepz, The Staller Center for the Performing Arts, Stony Brook University, Nicolls Road, Stony Brook, (631)632-2787. The acclaimed performer and his ensemble present a celebration of tap dance with an array of music from different artists, including John Coltrane, Miles Davis, Charlie Parker, Prince, and Shostakovich. 8pm.

48 I parentguide News I February 2015

parentguidenews.com

musical puppet adventure. 2pm.

(516)572-4111, www.hopsandprops.com. As if a stroll along the planes of aviation history wasn’t enough, the museum comes alive with a wide range of beers for adults to enjoy! 7-10pm.

February 7: Open House, Red Robin Country Day School and Camp, 878 Jericho Turnpike, Westbury, (516)334-1144, www. redrobincountrydayschoolandcamp.com. Tour the grounds, meet with instructors and explore the curriculum at this acclaimed day school and camp during an informative afternoon open house. 11am-3pm.

Proof February 8 - 14

February 14 Savion Glover’s Stepz, The Staller Center for the Performing Arts, Stony Brook University, Nicolls Road, Stony Brook, (631)632-2787. The acclaimed performer and his ensemble present a celebration of tap dance with an array of music from different artists, including John Coltrane, Miles Davis, Charlie Parker, Prince, and Shostakovich. 8pm.

Proof

www.parentguidenews.com • 212-213-8840 February 8: Aladdin, The BroadHollow Theatre, 700 Hempstead Turnpike, Elmont, (516)775-4420, www.broadhollow. org. The Broadhollow Players take audiences to Agrabah for a delightful retelling of the classic fairy tale. Noon.

February 8: Black History Month Celebration, Hofstra University, John Cranford Adams Playhouse, Hempstead Turnpike, Hempstead, (516)463-6818, www.hofstra.edu. Hofstra celebrates Black History Month with a concert exploring the African Diaspora - the spread of music and dance from Mother

your needs, your neighborhood

Africa throughout the world. The performance includes West African drumming and dancing, South African choral music, concert and more, featuring Hofstra student dancers and musicians, as well as ensembles from Uniondale and Hempstead High Schools. 5pm.

February 8: Darwin Day, The Ethical Humanist Society of Long Island, 38 Old Country Road, Garden City, (516) 7417304, www.ehsli.org. Celebrating science and the birthday of Charles Darwin, the Ethical Humanist Society of Long Island

February 2015 I parentguide News I 49

Calendarof Events

Where Birthdays Come to Life!

!

hosts a day of free activities for adults and children, capped by a proclamation of â&#x20AC;&#x153;Darwin Dayâ&#x20AC;? by Garden City Mayor John Watras.

February 8: Hot Feet, The Landmark on Main Street, 232 Main Street Suite 1, Port Washington, (516)767-6444, www. landmarkonmainstreet.org. The Paper Bag Players heat up the winter season with a delightful afternoon production geared toward young audiences. 2pm.

February 13: The Louder Than Love Valentineâ&#x20AC;&#x2122;s Ball, NYCB Theatre at Westbury, 960 Brush Hollow Road, Westbury, (516)247-5213, www.thetheatreatwestbury.com. Treat someone special to an old-school Valentineâ&#x20AC;&#x2122;s Day celebration featuring live music from Stevie B, George Lamond, Noel, Soave, Seduction, TKA, Lisette Melendez, The Sugarhill Gang, and Nayobe 8pm.

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February 15 - 21 February 15: Antiques and Collectibles Show and Sale, Temple Emanu-El of East Meadow, 123 Merrick Ave., East Meadow, (516)794-8911, www.templeemanueleastmeadow.com. Stroll through a wide variety of fine antiques, collectibles, dolls, and more in this day long event. 10am-4pm.

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February 15: Swingtime Big Band - Love is Here to Stay, Molloy College, 1000 Hempstead Ave., Rockville Centre, (516)323-4444, www.madisontheatreny.org. Get into the spirit of the Valentineâ&#x20AC;&#x2122;s Day season during an amazing evening of big band swing music.

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3/1/15. um, 279 Montauk Highway, Watermill, (631)283-2118, www.parrishart. +1* ! Ĺ?+"Ĺ? .)%*# (! org. Spend some ĨÄ&#x2021;Ä&#x192;Ä ÄŠĹ?Ä&#x2C6;Ä&#x2C6;Ä&#x2C6;ÄĄ Ĺ?ĨÄ&#x2020;Ä&#x2030;Ä&#x2021;Ä&#x2C6;ÄŠĹ?Ä&#x2018;Ĺ? +1* ! Ä&#x2039; +)ÄĽ" .)%*# quality time with the kids in this evening program that Ä Ä&#x20AC;Ä Ĺ? .+(5*Ĺ? (2 Ä&#x2039;Ä&#x152;Ĺ? .)%*# (!Ä&#x152;Ĺ? Ĺ?Ä Ä Ä&#x2C6;Ä&#x192;Ä&#x2020; invites you to get creative and have fun. 5:30-7:30pm.

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February Break Mini-Camp, Darlings & Divas, 65 Merrick Road, Amityville, (631)6084710, www.darlingsanddivas. com. Make the most of your childâ&#x20AC;&#x2122;s time off from school with this three-day mini camp, which includes dress-up, crafts, movies, a dance party, lunch, and snacks!

50 I parentguide News I February 2015

February 8

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February 18

ws

quality time with the kids in this evening program that invites you to get creative and have fun. 5:30-7:30pm.

February 17: Wildlife in Winter, Cold Spring Harbor Fish Hatchery &8Aquarium, 1660 Route 25A, Cold Spring HarFebruary bor, (516)692-6768, www.cshfha.org. Children are invited JimtoHenson’s Sid Cold Spring Harbor Fish Hatchery’s Februattend the theary Science Kid Vacation Program. Kids make their own field guide to Live!, The Tilles tracking animals in the snow and learn how critters adapt to Center for the the cold weather. 11am-3pm.

Performing Arts, LIUFebruary Post Cam-18: Slippery Slimy Science, Cold Spring Harbor pus, 720Hatchery North- & Aquarium, 1660 Route 25A, Cold Spring Fish ernHarbor, Boulevard, (516)692-6768, www.cshfha.org. Children are Brookville, (516)299-3100, www.tillescenter.org.

Based invited to attend the Cold Spring Harbor Fish Hatchery’s onFebruary the popular PBS Kids television series, the show fol- animal Vacation Program where kids learn about lows Sid, and Gabriela, May onsurvive. a scientific and slime how Gerald, it helpsand animals Kids make their musical puppet adventure.

2pm. own gooey slime.

February 19: Sleepover with the Sharks, The Long Island Aquarium and Exhibition Center is located at 431 East Main St., Riverhead. Registration is required in advance February 14 and can be made by calling (631)208-9200, ext. 426. Shark lovers of allStepz, ages are Savion Glover’s Theinvited to the ultimate overnight experience thatfor includes dinner, a continental breakfast, movie, Staller Center the Performanimal interaction, ingcraft, Arts, Stony Brook University,and the chance to wake up next to an aquarium exhibit!

Nicolls Road, Stony Brook, (631)632-2787. The acclaimed February Water Wonders, Cold Spring Harbor Fish performer and20: his ensemble Hatchery & Aquarium, present a celebration of tap 1660 Route 25A, Cold Spring Hardance with an array of music from different artists, including John Coltrane, Miles Davis, Charlie Parker, Prince, and Shostakovich. 8pm.

movies, a dance party, lunch, and snacks!

February 18 APEC’s Valentine’s Day Blood Drive, Alley Pond Environmental Center, 228-06 Northern Boulevard, Douglaston, Queens, www.alleypond.com. Your hands may be cold, but your heart is still warm. Help those in need by donating blood. Schedule an appointment online or by calling (718)229-4000 ext. 214 and speak to Liz. Babysitting is available. 2-8pm. bor, (516)692-6768, www.cshfha.org. Children are invited to attend the Cold Spring Harbor Fish Hatchery’s February Vacation Program that teaches kids about the amazing February 28 properties of water through hands-on challenges.

Captivating Chinese February National Girls and Women in Sports Day, Music and21: Dance, SUNY OldTown Westbury Flushing Hall College, Clark Athletic Center, Old Westbury, www.oldwestburypanthers.com. To help pro137-35 Northern mote an active and healthy lifestyle, Old Westbury hosts Boulevard, Flushing, a Queens, celebration featuring an action packed schedule of men(718)463toring for girls ages 7-12.

7700,sessions www.flushingtownhall.org.

TheAdvance EastRiver registration Ensemrequired. ble presents the sounds and movements of traditional Chinese stagecraft. Your family is sure to enjoy a program of folk dance and acrobatics, as well as a range of music with a focus on the Dongbei and Hebei regions of China. 2:15pm.

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February 2015 I parentguide News I 51

February 18 APEC’s Valentine’s Day Blood Drive, Alley Pond Environmental Center, 228-06 Northern Boulevard, Douglaston, Queens, www.alleypond.com. Your hands may be cold, but your heart is still warm. Help those in need by donating Sched- to the Beatles, The NYCB February 21: Rainblood.

- A Tribute ule an appointment by calling (718)229-4000 ext. 214 Theatre at Westbury,online 960 or Brush Hollow Road, Westbury, and speak to Liz. Babysitting is available. 2-8pm. Celebrate one (516)247-5213, www.thetheatreatwestbury.com. of the greatest bands of all time during a captivating program of live music. 2pm and 8pm.

Calendarof Events

PROOF

February 25 - March 1 February 25: The Sing Off, NYCB Theatre at Westbury, 960 Brush Hollow Road, Westbury, (516)247-5213, www. thetheatreatwestbury.com. Enjoy an evening of a cappella music as the NBC series’ live tour makes its way to Westbury. 8pm.

ProoF

February 27 and 28: Alvin Ailey American Dance Theater, Tilles Center for the Performing Arts at LIU Post Campus 720 Northern Boulevard, Brookville, (516)299-3100, www.

February 28 19 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 tillescenter.org. outNYthe month with an unforgettable 419 Park Avenue South, 13th Floor,Close New York, 10016 • 212-213-8840 • Fax 212-447-7734 Captivating Chinese live production featuring the acclaimed dance troupe. o: FAx # Music and Dance, TO: FAX # Flushing Town Hall February 28: Masters of Illusion, NYCB Theatre at West137-35 Northern rom: iSSue DAte: bury, 960 Brush Hollow Road, Westbury, (516)247-5213, FROM: ISSUE DATE: Boulevard, Flushing, www.thetheatreatwestbury.com. Audiences of all ages will Queens, (718)463be on the edge of their seats during an amazing evening of Please call or fax your comments oK. 7700, www.flushingtownhall.org.

Theand/or EastRiver Ensemmagic andcall illusion.

Please or fax8pm. your comments and/or OK. ble presents the sounds and movements of traditional gNAture oF Chinese APProvAl:stagecraft. Your family is sure to enjoy a proThrough February 28: The Tilles Center for the Performing SIGNATURE OF APPROVAL: gram of folk dance and acrobatics, as well as a range of Arts, LIU Post Campus, 720 Northern Boulevard, Brookville, music with a focus on the Dongbei and Hebei regions of (516)299-2752, www.tillescenter.org. The Tilles Center is the China. 2:15pm. place to be for amazing live entertainment in 2015!

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631.470.0635 www.benjerry.com/huntingtonvillage Sun - Thurs: Noon - 10pm • Fri - Sat: Noon - Midnight

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March 1: The Chocolate Expo, Cradle of Aviation Museum, 51 Charles Lindbergh Boulevard , Garden City, (516)5724111, www.cradleofaviation.org. Celebrate chocolate during a day long event for families that includes a wide variety of chocolate tastings, chocolates, baked goods, specialty foods, gelato, cheeses and more from local and regional vendors.

9:30am-7pm.

All Month Long

PROOF www.parentguidenews.com â&#x20AC;˘ 212-213-8840

Sundays: The Next Step, Mid-Island Y JCC, 45 Manetto Hill Road,South, Plainview, offersâ&#x20AC;˘ teens with 419 Park Avenue 13th Floor,(516)822-3535.

New York, NY 10016Program â&#x20AC;˘ 212-213-8840 Fax 212-447-7734 special needs in grades 7-12 the opportunity to develop basic leadership skills and perform community service. Meets two TO: FAX # Sundays per month, 1-3:30pm. Call for a schedule.

FROM:

ISSUE DATE: Sundays through Fridays: Support Groups, Friedberg JCC, 15 Neil Court, Oceanside, (516)634-4010, www.friedbergjcc. org.

A variety of groups are comments offered at various times.

Please call or fax your and/or OK. Included are Caring for the Caregiver, Loss and Bereavement I and II, Divorce and Separation I and II, Womenâ&#x20AC;&#x2122;s IsSIGNATURE Unemployment, OF APPROVAL: sues, Single Parents, Couple Fair Fighting, Pre-Marriage Counseling, and more. Babysitting may be available. Call for specific information.

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Celebrating 11 Years!

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your needs, your neighborhood

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Ringling.com February 2015 I parentguide News I 53

Nassau

Calendarof Events

Manhattan

instruments! This musical fantasy is about a disobedient boy who leaves the safety of the garden for the unknown world of the meadow, cleverly conquering the danger he encounters. 3pm.

February 2: Mother Goose Time, Ridgewood Library, 20-12 Madison St., Ridgewood, Queens, (718)821-4770, www.queenslibrary. org. Babies ages 6-17 months and their caregivers have fun together in this lapsit program of rhymes, fingerplays, bounces, and silly songs. 11am.

Queens Proof

February 1-7 Westchester

February 4: BOOST Craft Hour, Rochdale Village Library, 16909 137th Ave., Rochdale Village, Queens, (718)723-4440, www. queenslibrary.org. Children in grades 1-6 enjoy making crafts for all seasons, holidays, and just for fun. 4pm.

PROOF

419 Park Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 www.parentguidenews.com • 212-213-8840 February 1-8: The Best of the New York International Children’s February 7: IEP Workshop, 173 Mineola Boulevard, Mineola, Film Festival, Museum of the Moving Image, 36-01 35th Ave., As(631)276-3027, www.waynerock.org. This free workshop is to reO: FAX #The New York International toria, Queens, www.movingimage.us. view and understand your child’s IEP. An IEP includes placement, Children’s Film Festival is North America’s largest festival of film program, accommodations and modifications, annual goals, and ROM: ISSUE DATE: for children and teens. With a selection of work from around the evaluations. 11am. world, the NYICFF stands at the forefront of a movement to define new, morecall provocative filmsand/or for kids.OK. Times vary.

February 7: Cabin Fever, Alley Pond Environmental Center, 228Please or fax and yourcompelling comments 06 Northern Boulevard, Queens, www.alleypond.com. Join APEC February 1: Peter and the Vegetable Garden, Kupferberg Center in the Log Cabin for fun indoor activities that children can recreate at IGNATURE for OF APPROVAL: the Arts, 65-30 Kissena Boulevard, Flushing, Queens, (718)793home. Turn off the TV, put down the video games and discover the 8080, www.kupferbergcenter.org. Join the orchestra as they warm art of hand crafting, gift making, and imagination building. Winter up for the afternoon’s concert, meet the musicians, and try out some weather snack included. Registration required. 1-3pm.

Give Your Young Explorer a Season Surrounded

by Nature at

Cold Spring Harbor Fish Hatchery & Aquarium FEB. VACATION ACTIVITIES 11AM-3PM

MON., 2/16-CREATE YOUR OWN FLAG

Fun, hands-on learning stations for all ages!

More than half of the U.S. state flags exhibit at least one THURS., 2/19-HOMEMADE ICE CREAM animal. Learn about these state symbols before creating Make your own tasty ice cream treat. Be sure to bring your very own animal themed flag. warm gloves!

TUES., 2/17-WILDLIFE IN WINTER

FRI.., 2/20-WATER WONDERS

WED.., 2/18-SLIPPERY, SLIMY SCIENCE

Programs open to all visitors. No registration required. General admission fees apply

Make field guide to tracking animals in snow & learn how Learn about the amazing properties of water through they adapt to survive the winter. 10:30am-3pm hands-on challenges.

Make gooey slime and learn why it’s important to animals.

BOY SCOUT DAY! SUN., 2/8 • 2pm All scouts wearing their uniform will receive a free Hatchery & Aquarium tour with paid admission.

TYING THE KNOT! SAT.., 2/7: 1-4 PM Survival bracelets SAT., 2/14: 1-4 PM Nautical Knot tying

WINTER TROUT FISHING! Every Fri.-Tues.

10am-12pm & 1pm-3pm

Birthday Parties!

Celebrate while exploring the aquarium, feeding fish & enjoying a live animal presentation!

1660 Rt. 25A, Cold Spring Harbor • 516-692-6768 • CSHFHA.org A non-profit freshwater game fish hatchery and a leading environmental education center devoted to increasing public awareness and knowledge of the freshwater ecosystems of Long Island.

54 I parentguide News I February 2015

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February 8 - 14

Mooney Balan shares the joys of reading with young children, well before they can read on their own. Read and share stories about this lovely holiday and make beautiful, hand-crafted valentines to share with your friends and family. 11am-Noon.

February 8: Charlotte’s Web, Queens Theatre, 14 United Nations Ave. South, Jackson Heights, Queens, (718)760-0064, www.queenstheatre.org. E.B. White’s sweet tale about a pig named Wilbur and his spider pal Charlotte is brought to the stage. With bright costumes and a host of farm animal friends, the hour-long production explores themes like bravery and friendship. Appropriate for ages 4 to 8.

1pm.

February 14: Great Backyard Bird Count, Queens Botanical Garden, 43-50 Main St., Flushing, Queens, (718)886-3800, www. queensbotanical.org. Great Backyard Bird Count invites casual bird lovers to join in adding results to those submitted from around the world. Meet at the Visitor and Administration Building lobby. To register, email sromar@queensbotanical.org. 11am-1pm.

PROOF

February 14: Hands-on History: Be My Valentine, King Manor February 8: The Man Who Planted Trees, Flushing Town Hall Museum, 150-03 Jamaica Ave., Jamaica, Queens, (718)206-0545 137-35 Northern Boulevard, Flushing, Queens, (718)463-7700, ext.13, www.kingmanor.org/events.

Celebrate with your loved ones 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 www.flushingtownhall.org. This multi-sensory theatrical adaptation at King Manor! Decorate a picture frame and create 19th century-inof Jean Giono’s environmental classic tells the inspiring story of a spired Valentines to give to your sweetheart. Families with children TO: FAX # shepherd who plants a forest, acorn by acorn, transforming a barren of all ages are welcome! Noon-3pm. wasteland. As much a touching tale as it is a hilarious puppet show, FROM: ISSUE DATE:for Kids: Democracy, The Man Who Planted Trees shows us the difference one man and February 14: Community Conversations his dog can make in the world. 2:15pm.

Queens Historical Society at Kingsland Homestead, 143-35 37th Ave., Flushing, Queens, (718)939-0647 ext.and/or 17, www.queenshistorPlease call or fax your comments OK. February 11: Anime and Manga for Kids!, Pomonok Library, 158icalsociety.org. Children and adults of all ages are invited to read and 21 Jewel Ave., Pomonok, Queens, (718)591-4343, www.queensliPearl Moscowitz’s Last Stand by Arthur A. Levine. In this SIGNATURE discuss OF APPROVAL: brary.org. Do you like Pokémon and Yu-Gi-Oh? Are you a big story, Pearl stands up for justice, accepts change, and gets involved fan of Sonic the Hedgehog? Then you like anime and manga, the in her community. 1-2pm.

Japanese art of animation! Come to the children’s meeting room to talk about anime and manga, watch some Pokémon, and meet new friends! Ages 5-11 welcome! 4pm.

Proof

www.parentguidenews.com • 212-213-8840

February 12: Karaoke at the Movies: Mary Poppins, Queensborough Performing Arts Center, 222-05 56th Ave., Bayside, Queens, (718)631-6311, www.visitqpac.org. Don’t miss your opportunity to enjoy one of the most beloved movie musicals of all time, as part of a one-of-a-kind interactive family-oriented film series. Trivia contest with prizes before each screening. Rated G. 7:30pm.

2-Hour Birthday Parties for Girls Ages 3-13

February 14: Storybook Discovery Day: Spread the Love!, Voelker Orth Museum, Bird Sanctuary, and Victorian Garden; 149-19 38th Ave., Flushing, Queens, (718)359-6227, www.vomuseum.org.

Come for a Valentines Day treat! In the cozy parlor, storyteller Karyn

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February 2015 I parentguide News I 55

Calendarof Events February 15 - 21 February 15: Ballet Hispanico, Queens Theatre, Flushing Meadows Corona Park, 14 United Nations Ave. South, Flushing, Queens, (718)760-0064, www.queenstheatre.org. Ballet Hispanico, a worldwide phenomenon, offers their flamboyant work that fuses Latin dance with classical and contemporary techniques to create a new style in which theatricality and passion propel every move. 3pm.

February 17: Learn while Crafting, South Jamaica Library, 108-41 Guy R. Brewer Boulevard, South Jamaica, Queens, (718)739-4088, www.queenslibrary.org. Learn While Making a Craft with Ms. Lucy! Crafts are based on childrenâ&#x20AC;&#x2122;s books. 4pm.

February 18: CCM PREP Parent and Youth Fair, CCM PREP Community Room, 1047 Bedford Ave., Brooklyn, (718)622-6700, www.ccmnyc.org. This fair for parents of youth ages 10-14, and pregnant, and parenting teens features giveaways, games, and free food. Parents have the opportunity to sign up for health and life insurance, sign up for clinic appointments, participate in financial literacy workshops, learn about after-school programming, and more!

4-8pm.

February 19: Storytime and a Craft, Queens Botanical Garden, 4350 Main St., Flushing, Queens, (718)886-3800, www.queensbotanical.org. Bring your little gardeners and nature lovers to QBG for a relaxing afternoon featuring nature-inspired stories, followed by a botanically-themed craft activity, while supplies last. 2-3:30pm.

February 19: NYC Compost Project: I Heart Worms for Families, Queens Botanical Garden, 43-50 Main St., Flushing, Queens, (718)886-3800, www.queensbotanical.org. Did you know that worms have five pairs of hearts? This unique hands-on workshop introduces kids ages 5 and older, accompanied by an adult, to the life of indoor composting worms. Be prepared to get your hands dirty!

Registration required. 2-4pm.

February 21: Lunar New Year Celebration, Queens Botanical Garden, 43-50 Main St., Flushing, Queens, (718)886-3800, www. queensbotanical.org. Lunar New Year Celebration Saturday, February 21, 1 to 4pm Fee: Free (while supplies last) After watching the Flushing Lunar New Year Parade, come to QBG for childrenâ&#x20AC;&#x2122;s craft activities and celebrate the Year of the Sheep! 1-4pm 56 I parentguide News I February 2015

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February 22 - 28

PROOF

February 22: Amazing Grace: The Gospel Music of the Black Church, Jamaica Performing Arts Center, 161-04 Jamaica Ave., Jamaica, Queens, (718)658-7400, www.jcal. org. Gospel music has a rich tradition in African American culture. The Gospel Divas bring the power of their spirit in this presentation of traditional and contemporary gospel music in a rousing concert for Black History Month. 3pm.

www.parentguidenews.com â&#x20AC;˘ 212-213-8840

February 23: Baby and Me, Bayside Library, 214-20 Northern Boulevard, (718)229-1834, www.queenslibrary.org. This interactive program is for infants ages 7-18 months and their caregivers. 11am.

February 24: Afternoon Craft Time, South Ozone Park Library, 128-16 Rockaway Boulevard, South Ozone Park, Queens, (718)529-1660, www.queenslibrary.org. Kids can show off their creativity after school and make new friends.

Join Miss Beverly as she leads kids in grades 3-8 in a fun craft activity. 4pm.

February 28: Celebrate Black History Month Storytime, Barnes and Noble, 70-00 Austin St., Forest Hills, Queens, (718)793-1395, www.barnesandnoble.com. â&#x20AC;&#x153;We can all be heroesâ&#x20AC;? is the message entertainingly told in this picturebook biography series from #1 New York Times Bestselling author Brad Meltzer. Each book in the series focuses on a particular character trait that made that role model heroic.

11am.

PROOF

February 28: Princess Particular, Secret Theatre, 44-02 23rd St., Long Island City, Queens, (718)392-0722, www. secrettheatre.com. The protagonist of this funny and insightful musical is a feisty princess whoâ&#x20AC;&#x2122;s accustomed to getting her way. When she decides to become a prima ballerina, her parents are in full support. To achieve her dream, the princess enlists the help of her pals. 2pm.

Calendarof Events Share your event details by the 1st of the preceding month

February 8, 2015

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Submit family activities and events FREE of charge at www.parentguidenews.com/Catalog/SubmitACalendarItem or e-mail Donald McDermott: Donald@parentguidenews.com your needs, your neighborhood

February 2015 I parentguide News I 57

UPDATE

by Donald McDermott

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1 Featuring a patented glow-in-the-dark track, Max Traxxx Tracer Racers from Skullduggery offer the ideal way to teach your children about the laws of gravity, light trail technology, and the mechanics of speed while having lots of fun. www.skullduggery.com 2The colorful new collection of travel bottles from SIGG includes a wide variety of whimsical designs for boys and girls. Delight in butterflies, birds, balloons, planes, animals, knights, and more! www.mysigg.com 3 Comforting your baby is even easier with The Ollie Swaddle.The specially designed Ollie improves quality and duration of sleep for all babies, reduces fussiness, and helps your baby self-calm. www.shop.theollieworld.com

8

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6 Featuring a modern mix of California style and feel-good fabrics, Skylar Luna’s eco-friendly sleepwear offers superior comfort, contemporary design, and 100percent organic cotton. www.skylarluna.com 7 StoryToys and Sesame Workshop have come together to present Elmo Loves You, a brand-new interactive app that includes a multitude of activities and all of your favorite characters. www.storytoys.com 8 Created by two moms of kids who constantly bend the pages of their books, Bookmarks4Fun gives children a chance to personalize a bookmark.

The bookmark wraps around books and never falls off. www.bookmarks4fun.com

4 Blinkbuggy, the website and mobile app that is reinventing the “baby book,” has launched a line of customizable designs that capture the photos, quotes, events, milestones, and other important moments of your baby’s first year. www.blinkbuggy.com

9 Eliminate clutter and charge up to four devices at once with the Power 2U AC/USB in-wall charger. It features two integrated USB ports and two additional AC plugs for simultaneous powering. www.amazon.com

5 Fun to look at and fun to play with, the enchanting new Aminal Blocks from Studio Dunn are made completely of hardwood and include artistic animal figures that encourage observation, imagination, and fun! www.studiodunn.com/aminal-blocks

10 Feltman Brothers is a family-owned business dedicated to presenting handmade, timeless baby fashions that last for generations. The outfits are the perfect additions for parties and all other special occasions. www.feltmanbrothers.com

Go to www.parentguidenews.com for a chance to win these great prizes!

58 I parentguide News I February 2015 SK-2/15

Donald McDermott is the managing editor.

Win

a BURG 12 Smartwatch Does your kid have the cutest kissy face around? In honor of Valentineâ&#x20AC;&#x2122;s Day, post a snapshot of your child puckering up for the camera at www.parentguidenews.com by the end of February. In March, weâ&#x20AC;&#x2122;ll reveal some of the most adorable displays of affection on our site, where viewers can vote for their favorite photos. The winner receives a BURG 12 Smartwatch, which offers all the functions of a smartphone, such as calling, texting, playing music, taking photos and videos, etc., in the form of a watch. It can also pair with your smartphone and is available via www.burgsmartwatch.com.

Visit www.parentguidenews.com for contest details.