January 2015 Westchester

JANUARY 2015

Westchester

Top of the

Class

School and program listings for success

H A P PY NE W YE AR !

Science, Tech, Math, and our Daughters Trichotillomania When hair pulling is an issue

www.parentguidenews.com Over 1,000 Exciting Family Events K

From:

iSSue DAte:

contents contents

Please call or fax your comments and/or oK. Family Owned & Operated Since 1973!

table of

table of

SigNAture oFServing APProvAl: children

2 months. - 14 years.

Liscensed by the Health Department Experienced Counselors

Age Appropriate Activities Including:

Tween trips, Bowling, Swimming, Golf, Drama, Sports, Water slide, January Zip-line, Climbing wall, Train rides, Arts & crafts, Computers, Air castle & More!

January 2015 Volume 32 • Number 1

Education Coverage

ProoF

at Ann and Andy

Contests914-592-3027

P. 16

Call for a Tour & Appointment!

Call Open House forFeb. a tour & Sat., 11, 2012 appointment!

10am-1pm

Birthday Blowout.......................................................... 27 2170 Saw Mill River Road, Elmsford, NY • AcresOfAdventureSummerCamp.com

Girls and STEM............................... 14

Bundle of Joy Photo Contest....................................... 36

Why we need more females in certain fields.

419 Park Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734

The Pros of Programs.................... 16

Columns

Why after-school activities matter. www.annandandychildcare.com to:

Education Directory............................ 18

2015 Volume 32 • Number 1

FAx #

FALL PROGRAM Don’t Miss........................................................................

8

2170Leading Saw River NY Family Owned &and Operated Since 1973 This month’s entertainment activities. schoolsMill and programs near you. Rd, Elmsford,

From:

iSSue DAte:

Experienced Teachers

Health............................................................................

26 • Serving Children 2 months–14 years Insight and items for your family’s care.

Please call or fax your commentsEnvironment and/or oK. • Field Trips • Stimulating

• Flexible Schedules • Beautiful Campus Setting Update...........................................................................

28

products and information for your brood.

SigNAture oFEssential APProvAl: www.annandandychildcare.com

Special Needs

P. 12

914-592-3027 Travel..............................................................................

34 2170 Sawpicks, Mill River Rd, Elmsford, NY Destinations, product and getaway tips.

Sensory Learning.................... 12 How to help development.

Bonus FREE Belle School of Music

Calendar of Events........................................................ 29 rst Lesson &

Health & Fitness

Fi A comprehensive of your neighborhood’s classes, and “Where Learning Is events, Fun!” n listing Consultatio performances.

Cover Credit: Amanda Saldarelli Photography

P. 22

Publisher Steve Elgort SPECIALIZING IN PIANO, Editor-in-Chief Rachel Kalina KEYBOARD Managing Editor Donald McDermott & VOICE

What is Trichotillomania?... 22 How this hair-pulling disorder affects millions of people.

Associate Editor Samantha Chan

Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli

Feature

Ages 2-4 with parent participation.

Plant the Director seed of musicof in your Webchild!

Development

Baby’s Milestones........................................................... 10

Kristen Jankowski

MuSIC LAND Accounting Teresa Pinargote

Ages 4-5 with parent participation.

Contributing Andrea Beaty, Beverly D. Flaxington, A delightful experienceWriters for Mozarts of the future.

From birth through 12 months.

Julie McCaffrey, Francine Rosenberg, Ed Turney, MuSIC fOR LIttLEDr. PEOPLE

P. 24

Ages 5-7 with parent participation.

Unique Louise Weadock Russian-Japanese method. Experience the Magic of Music.

Woman oman mom

Managers ADVENtuRES IN Advertising KEYBOARD

Ages 8-12.

TraditionAntoniello, on a new note. Piano Instruction Deirdre Karen Gibofsky, for the child of the new millennium.

Bill Scalzitti

Advertising Sales Representatives Bring out the musical talent in your child!

Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, 914-961-5511Felicia Stafford

Positive Self-Talk.................................... 24 Banish negativity to boost confidence.

Feeling Good, Looking Good............... 25

PGTV Producer Beth Elgort www.belleschool.com White Plains: Scarsdale: Yonkers: 1088 Central Park Ave. 283 Tarrytown Road 1537 Central Park Ave.

Products and accessories to make your life extra fabulous.

K

Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2015 PGMNC. All rights reserved.

January 2015 I parentguide News I

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contents

table of

THE BEST MUSIC INSTRUCTION IN WESTCHESTER

January 2015 Volume 32 • Number 1

. 16

Contests

REGISTER NOW

PROOF

Birthday Blowout.......................................................... 27

age from infant to adult 419 Park Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734

Columns

TO:8 Don’t Miss........................................................................

We specialize in all styles ofChildhood music Classes FAX #Early

Health............................................................................FROM: 26

We specialize in all Fall ISSUEOpen DATE: House of music Septemberstyles 6 - 13

This month’s entertainment and activities.

Insight and items for your family’s care.

12

22

. 10

. 24

. 25

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Private Lessons Performing Ensembles Early Childhood and Suzuki Programs Latin Jazz Programs Musical Theatre Productions

Programs for every age Programs for every from infant to adult

Bundle of Joy Photo Contest....................................... 36

ds

for forspring and summer fall/winter sessions semester!

Update........................................................................... 28 Essential products and information for your brood.

Central Park Avenue Please call or fax your comments 216 and/or OK. 216 Plains, Central Park10606 Avenue White NY

SIGNATURE OF APPROVAL:

Travel.............................................................................. 34 Destinations, product picks, and getaway tips.

Bonus

White Plains, NY 10606 (914) 761-3900 (914) 761-3900

westchestermusic.org scarsdalemusic.org info@musiced.org info@musiced.org info@musiced.org

MUSIC MATTERS. MATTERS. MUSIC

Calendar of Events........................................................ 29

NO GIMMICKS & NO STRESS...

Cover Credit: Amanda Saldarelli Photography

SIMPLY THE BEST SPORT & GAME PARTIES IN WESTCHESTER

A comprehensive listing of your neighborhood’s classes, events, and performances.

Publisher Steve Elgort Editor-in-Chief Rachel Kalina Managing Editor Donald McDermott Associate Editor Samantha Chan Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli

H H H H

NO GIMMICKS AND

RESERVED PLAYING FIELD EXCLUSIVE PARTY AREA PIZZA & SPORT DRINK PARTY COORDINATOR

2009 WINNER

Director of Web Development Kristen Jankowski Accounting Teresa Pinargote Contributing Writers Andrea Beaty, Beverly D. Flaxington, Julie McCaffrey, Dr. Francine Rosenberg, Ed Turney, Louise Weadock Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti Advertising Sales Representatives Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford PGTV Producer Beth Elgort Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2015 PGMNC. All rights reserved.

Kyour needs, your neighborhood

AFTER SCHOOL PROGRAMS • SOCCER • BASEBALL • LACROSSE 914-909-2974 29 S. DEPOT PLAZA, TARRYTOWN

WWW.ONTRACKSPORT.COM www.facebook.com/ontrack10591 www.twitter.com/ontrack10591

January 2015 I parentguide News I

www.tomthumbpreschool.com see our website for tuition costs

We are a

school!

Ages 2.9 to 5 years old

Proof

Full Day Programs 8:45 am to 2:15 pm OR 3:15 pm dismissal Operating Hours: 7 am to 6 pm Physical Education, Music, Dance, Drumming, Science.

NY State Certified Curriculum

(OH? (OFS +OMC= LN ;H> 2B?;NL? @IL H> NB %L;>?LM

Y +ILHCHAM Y @N?LHIIHM www.parentguidenews.com • 212-213-8840 Y #RN?H>?> ";S

OPEN HOUSE for both programs

Wednesday, February 4, 2015 6 pm to 8 pm (not appropriate for children) OR

Sunday, February 8, 2015 1 pm to 3 pm

We’ve Gone Viral

Find out why the following must-read parentguidenews.com articles were shared by more than 10,000 families in one month.

(children welcome!)

Come and see the difference!

Both programs are now registering for September 2015!

For information on these programs call

914-528-5600

1949 E. Main St., Mohegan Lk, NY Nancy Brophy, Owner/Director

Nine Tips for Nesting www.parentguidenews.com/Articles/NineTipsforNesting

Projects to tackle before baby arrives.

Speech and Language Problems www.parentguidenews.com/Articles/SpeechandLanguageProblems

Seven ways to help your child speak clearly.

o0O0o0o0 6 I parentguide News I January 2015

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Letter from the Editor The start of this month marks my eighth year at PARENTGUIDE News. I’ve learned so much here since my early days as an assistant editor. Being part of PG has enabled me to interview intriguing celebrities, share my world travels in ink, meet tons of amazing writers and readers, continually learn about vital parenting topics, and engage in the nitty gritty of being a proud grammar geek. I’ve seen PARENTGUIDE News adapt and grow in ways I never would have imagined on my first day in 2007, and I hope to continue its legacy as an essential resource for thousands of families in 2015 and beyond.

While I’m cooking up exciting articles for your brood’s well-being, I’d like to know: What’s on your agenda for the new year? If the return to classes following holiday vacation has your family once again focused on academics, discover enriching schools and programs in our Education Directory. With it, you can pick and choose the best options to maximize your child’s 2015. Find related hot topics in “Girls and STEM� by Andrea Beaty and “The Pros of Programs� by Ed Turney. The articles respectively discuss why

Proof

U

by Rachel Kalina

it’s especially important girls are taught to love subjects like science and math, as well as the myriad benefits of afterschool activities.

Additionally, learn about a hair-pulling disorder that could explain a family member’s (or perhaps your own) behavior in “What is Trichotillomania?� by Dr. Francine Rosenberg. The article imparts how this condition affects millions of people and ways it may be treated.

For fun winter activities, turn to the Calendar of Events and participate in the Bundle of Joy Photo Contest. Plus, cozy up to www.parentguidenews.com for endless and relevant content, whether you want to know more about children’s speech impairments or how to best prepare for a new baby’s arrival. If you’re also a fan of Pinterest, “follow� us at www.pinterest.com/parentguidenews/ to see the latest original PG articles that have gone viral.

Proof

www.parentguidenews.com • 212-213-8840

Happy New Year!

Harvey Cavalier Camp A Summer Camp as Exceptional as Your Child

" EBZ DBNQ GPS 1SF ,o(SBEF XJUI PWFS DPVSTFT GSPN GJOF BSUT UIFBUFS JDF TLBUJOH TDJFODF HZNOBTUJDT UFDIOPMPHZ TQPSUT TXJNNJOH NVTJD BOE NVDI NPSF Harvey’s 125 acre campus of open fields and woods provides a perfect setting for an extraordinary summer camp experience.

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OPen HOuse DATes

Joinsaturday, us at our Saturday Open Houses January 10 • snow Date January 24

saturday,1February 7 • snow Date 10 February 21 p.m. on February and March 1 from a.m.–2 saturday, March 7 (snow dates February 10am-2pm8 & March 8) your needs, your neighborhood

January 2015 I parentguide News I 7

DON’T MISS SpongeBob’s Sequel

Everyone’s favorite underwater hero is back when Nickelodeon Pictures presents The SpongeBob Movie: Sponge Out of Water. The animated action film follows SpongeBob on a quest to recover a stolen recipe. The flick opens on February 6.

Super Sonic

Discover amazing environments, fight colossal enemies, and pilot awesome vehicles in Sonic Boom: Rise of Lyric.The action-packed game from Sega is rated E for Everyone. In stores and online now, Sonic Boom is available for the Nintendo Wii U.

People Power

Anna Faris and Allison Janney, stars of the sitcom Mom, will be your hosts for the People’s Choice Awards on January 7. Presented live on CBS, 9-11pm, the annual event has collected more than 70 million votes to determine your favorite performers in a variety of categories.

Check your local listings.

Under the Big Top

Don’t miss your chance to catch the Big Apple Circus at Lincoln Center in New York City before it closes on January 11! The exciting 37th season brings about Metamorphosis, which transports you to an enchanted world where nothing is impossible.

Visit www.bigapplecircus.org or call (888)541-3750 for directions and more information.

Guardians at Home

Take home the biggest movie of 2014 as Guardians of the Galaxy comes to DVD, Blu-ray, and Digital Download.

Marvel Studios presents the epic space adventure about a group of misfits who reluctantly come together to help save the universe. Complete with a variety of special features, Guardians of the Galaxy is ready for purchase now.

January

by Donald McDermott

Out of this World

Sackboy is back and he’s brought along new friends in Little Big Planet 3: Launch Edition. The amazing new game from Sony invites you to explore a world filled with creativity in all corners of the Imagisphere. Pick up a copy today for the PlayStation 3 or 4.

Pan-demonium

One of the most talked about television specials of all time is now on DVD. Broadcast live from New York and starring Allison Williams and Christopher Walken, Peter Pan Live! offers a bold musical production based on the beloved tale about the boy who never grew up. Pick up your copy today.

Spread Your Wings

Lionsgate Home Entertainment brings you the story of Ace, an arrogant young firefighting plane, in Wings: Sky Force Heroes.

Available now on DVD, this animated tale of redemption follows Ace as he tries to make up for a reckless mistake that almost cost him his whole team.

Game On

The Nintendo Company offers hours of endless fun with two brand-new games for the Nintendo 3DS. Pokemon Omega Ruby and Pokemon Alpha Sapphire are sure to be hits with kids of all ages.

Both games are rated E for Everyone and are available in stores and online now.

Watch Out

The My Mobile Watchdog app gives parents the power to monitor their child’s mobile activity. Designed to help keep kids safe, the new app provides more than 20 parental controls that make it simple for you to monitor, block, filter, and track what your child is doing. Find out more at www.mymobilewatchdog.com.

Donald McDermott is the managing editor.

I parentguide News I January 2015

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January

by Samantha Chan

Transform Your World

Talons in the Winter

The Big Apple Circus is wrapping up its visit to Damrosch Park at Lincoln Center. The magical 37th season, Metamorphosis, has been both mesmerizing and astonishing, transporting audiences to an enchanted world where nothing is impossible. Before January 11, bring your family to the circus where no one is farther than 50 feet from the stage. Visit www.bigapplecircus.org or call (888)541-3750 for information on tickets and showtimes.

Animal Adventures is on again at Teatown Lake Reservation with Who’s Out There? The program invites families with children ages 4 and older to stop by on January 10, 1:30pm, to learn about owls. Registration is required and can be done by calling (914)762-2912, extension 110. Learn more about this and other programs at www.teatown.org. The reservation is located at 1600 Spring Valley Road, Ossining.

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Down on the Farm A Wild Holiday www.parentguidenews.com • 212-213-8840 Things get nutty for Farmer Brown when When schools is out, head to Green-

The Clay Art Center brings back the 14th-annual fundraising Empty Bowls event. Head to 40 Beech St. in Port Chester on January 3 between 1pm and 4pm to learn about hunger issues and food insecurity by creating one-ofa-kind bowls of all shapes and sizes for donation. Want to keep your creation?

A monetary donation will be accepted.

Questions? Dial (914)937-2047.

his animals become too tech crazy! Negotiations, strikes, ultimatums, and lots of fun abound in Click, Clack, Moo on stage at the Emelin Theatre on January 24. With performances at 11am and 1:30pm, you have twice the opportunity for fun. Get your tickets at the box office at 153 Library Lane in Mamaroneck, or by logging onto www.emelin.org.

burgh Nature Center for Meet the Animals on Martin Luther King, Jr. Day. Beginning at 2pm on January 19, pintsized guests are invited to get up-close and personal with some of the center’s live animals. Greenburgh Nature Center is located at 99 Dromore Road in Scarsdale.

Samantha Chan is the associate editor.

M MB 1/15

ER M M S U 015 2

Located at Maria Regina High School PRIMARY Grades K-3

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www.squirecamps.com • 914.328.3798 Hartsdale, NY • e-mail: Squirecamps@gmail.com

your needs, your neighborhood

January 2015 I parentguide News I

Baby’s Milestones

by Julie McCaffrey

From birth through 12 months.

You’ve just brought your newborn baby home from the hospital. You’re nervous, in love, and amazed with your new creation. Now what? Don’t panic, you’ll get the hang of this parenting thing. Use this handy infographic as a basic guide to what you can expect in terms of sleeping, eating, motor skills, and playtime throughout baby’s first year. In no time, you’ll be a pro!

NEWBORN

Senses/ Motor Skills

Feeding Feeds every 2 to 3 hours

Sleeps most of the day Wakes up every 2 to 3 hours

Vision at its best from between 8 and 12 inches away

Breastfeeds/ bottle every 3 to 4 hours

Sleeps about 15 hours/day Sleeps straight for 5 to 6 hours at night

Mimics sounds, expressions, and movements Makes eye contact Recognizes familiar faces

On the floor or under a baby gym Loves to kick up a storm and swing at things

Sleeping pattern

Playtime

Senses/ Motor Skills

Feeding

Communicates through grunts, hiccups, cries, and sneezes

Enjoys mirrors, sounds, and colors

Sleeping pattern

3rd MONTH

Playtime

1st MONTH

Senses/ Motor Skills

Feeding

Responds to familiar sounds Keeps hands tight in fists

He is into faces, not toys

Sleeping pattern

Sleeps about 15 hours/day Naps 2 to 3 times/day

Begins teething Rolls from stomach to back

Bottle/breastfeeds every 3 to 5 hours

Can push up to his elbows

May be ready for solid food

Loves to reach for toys

Playtime

2nd MONTH Feeding

Sleeps less during the day, more at night

Sleeping pattern

Senses/ Motor Skills

Feeding

Hearing is fully developed

Breastfeeds/ bottle every 2 to 3 hours

15 to 16 hours/day

4th MONTH

Breastfeeds/ bottle every 2 to 3 hours

Sleeping pattern Senses/ Motor Skills Tracks moving objects with eyes Learns to thumb/fist-suck

Playtime

5th MONTH Feeding

Begins to lift head Sleeps for about 15 hours/day (6 to 8 hours at night)

Becomes more of a social butterfly Responds with gurgles and coos to chatty admirers

Takes 2 or 3 naps a day

Playtime

10 I parentguide News I January 2015

Sleeping pattern

IR 1/15

Adores peekaboo and funny faces

Senses/ Motor Skills Breastfeeds/ bottle every 3 to 5 hours Nourishment may start to include solids

Learns how to reach with both hands and grasp things with all fingers

Patty-cake time!

Still enjoys peekaboo

Playtime parentguidenews.com

6th MONTH

Senses/ Motor Skills

Feeding

May be introduced to one new, mushy solid food every 3 to 4 days

Takes 2 to 3 naps/day Nighttime stretch is getting longer

Learns how to sit up

Needs breast/ formula milk 4 to 5 times/day

Sleeps 13 hours/day

Needs 3 meals and 2 snacks/day

Takes 2 naps/day

Responds well to soft balls, textured toys, and musical instruments

Sleeping pattern

Senses/ Motor Skills

Feeding

Rolls in both directions: back to front and front to back

Breastfeeds/ bottle every 3 to 6 hours

Sleeps 15 hours/day

10th MONTH

Playtime Senses/ Motor Skills

7th MONTH Feeding

Sleeping pattern

Bottle feeds every 4 to 6 hours Eats a tablespoon or two of solids/day

Babbles and imitates sounds

Senses/ Motor Skills

Feeding

Takes 2 naps/day

Needs 750 to 900 calories/ day (400-500 from breast milk or formula) Likes soft table or finger foods with different textures

Learns to sit up by himself/herself Begins to lean over

Takes 2 naps/day

Sleeping pattern

Eats solids 3 to 5 times/day

Sleeping pattern Senses/ Motor Skills

Senses/ Motor Skills

Can probably self-feed by now It’s story telling time!

Playtime

Stands without support, at least for a few seconds Walks 2 or 3 steps without support Able to speak a few words like dada and mama Understands simple command

Has learned object permanence

Playtime

A cushioned obstacle course to climb, scoot and cruise over and around is great to help him experiment with movement

your needs, your neighborhood

Feeding

Takes 2 naps/day

Feeding Needs 24 to 32 ounces of breast or formula milk/day

Playtime

Sleeps 13 hours/day

9th MONTH

Recognizes object

Peekaboo still works wonders

Needs 3 solid meals and 1 to 3 snacks/day

Playtime

Sleeps 15 hours/day

Needs 3 solid meals plus 1 to 3 snacks/day

Knows how to stand, cruise, and scoot

12th MONTH

Gearing up for crawling, or already is

Any and all safe toys or household objects will do for playtime

Sleeping pattern

Sleeps 13 hours/day

Sleeping pattern

Playtime

8 MONTH

Needs breast or formula milk 3 to 5 times/day

Takes 2 naps/day

th

Senses/ Motor Skills

Feeding

Can support own weight with his legs (with help from adults)

Picture books and colorful magazines a favorite

Sleeps 15 hours/day

11th MONTH

Sees full color Breast feeds every 3 to 4 hours or

Takes 6 to 11 hours of nighttime stretch

Remembers favorite toys

Patty cake works more than ever!

Sleeping pattern

Playtime

Sleeps 15 hours/day

Understands simple instructions

Julie McCaffrey is a proud mommy of three kids and offers personalized consultation to new and expecting parents. She is also the Chief Brand Officer at PishPoshBaby.com, a high-quality baby store offering advice, products, and reviews for parents who are completely lost in the whirlwind of baby gear. Find everything from car seats and strollers to nursery items, diaper bags, toys, and more covered at PishPoshBaby.

January 2015 I parentguide News I 11

Sensory

by Louise Weadock

Learning How to help development.

Children learn and retain knowledge most successfully by engaging their senses. In doing so, they develop crucial academic, athletic, cognitive, physical, creative, linguistic, and social skills. Recent research shows that sensory play and learning is essential to the process of developing the key skills required for advanced knowledge.

Parents can help develop sensory learning by encouraging their children, particularly those with special needs, to respond to what they see, smell, hear, touch, taste, and feel. Parents can effectively use observation, experimentation, and problem solving — a.k.a. sensory play — to lay the groundwork for life in the classroom and the world at large.

Consistency and predictability are key to the success of a child’s sensory learning and play. Our ability to learn and perform is dependent upon how consistently our nervous system processes the same stimuli in the same way so that it is predictable. Routinely engaging your routinely in sensory-stimulating activities within an environment that arouses curiosity and exploration is a crucial part of the learning process.

Encourage sensory play with the following suggestions to foster certain skills.

1. Cognitive skills may be practiced with counting, sequencing, sorting, constructing, and scientific activities. Problem-solving activities (such as molding an animal out of clay, making something float, digging in the sand to create a swimming pool, etc.) are a critical part of this learning process.

2. Social skills increase as children master what they are trying to achieve during sensory play. They become self-confident and feel in control of what they’ve accomplished, and this motivates children to learn more. In addition, children learn important life skills like cooperation and teamwork through sensory play.

3. Physical and athletic skills that emphasize fine and gross motor skills develop through sensory play, too. Mixing, measuring, and digging encourage fine motor development, while running, rolling, and throwing develops gross motor skills.

4. Creativity may be fostered through fantasy and make-believe scenarios, as well as exploratory/discovery activities inside and outside your home. The possibilities for fun and learning are endless!

5. Linguistic skills emerge as children seek to express themselves during sensory play. Discovering a “creepy” bug, a “yummy” fruit, or a “screeching” sound are all part of the journey toward an expanded vocabulary.

Let’s break down the process even further. How can parents create an effective sensory play environment that incorporates the basic five senses, as well as the sense of self-in-space?

1. A child’s taste buds change every two weeks, so make sure to vary taste experiences continuously. Do this through fun cooking activities, with edible play dough, etc.

2. Sensory play that focuses on hearing can include playing and listening to music, guessing sounds, experimenting with volume, and playing games like Musical Chairs.

3. Stimulate the sense of smell to help a child produce memories, recognize objects, and socialize. Kids can experiment with cooking using different scented spices and sauces. Or they can go on an outdoor scavenger hunt in search of scents from fauna like flowers, trees, and leaves.

4. For sensory play focusing on touch, you’ll find opportunities inside and outdoors to feel tingles, tickles, and soothing touches.

12 I parentguide News I January 2015

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There’s a world of interesting textures in your kitchen (whipped cream), your bathroom (shaving cream), and outdoors (pine cones).

5. We are surrounded each day with a world of color and visual stimulation. Peek-a-Boo and I Spy are some fun games to play with your child to enhance visual input. You can also create interactive activities with balloons, food coloring, flashlights, etc.

6. Kinesthetic stimulation refers to the the sense of self-in-space, which can help build athletic coordination when heightened. The development of this vital sense even enables us to walk in the dark without falling. It’s our sense of position and posture, movement and velocity as the vestibular system works to give us the smooth movements we need to perform everyday tasks. Help your child develop his athletic coordination and ability to stay balanced by encouraging the use of muscles. Create an obstacle course. Play running games and races. Try Leap Frog and Hopscotch. Have your child push a shopping cart at the supermarket and help with household chores, like sweeping and doing the laundry, to better his sense of self-in-space.

Providing children withs varied, interesting opportunities to use their senses is critical to the development of their intellectual, athletic, and social selves. As parents, it is our responsibility to ensure that children are regularly encouraged in their sensory play and learning, and that they consistently have access to an array of sensory experiences and materials.

Louise Weadock is a Registered Child Psychiatric Nurse; 30-year ASD/SID researcher; and the founder of 16,000-square-foot family gym, WeeZee… World of “Yes I Can!” at 480 Bedford Road, Chappaqua, NY. Weadock recently launched an autism/sensory learning research nonprofit, Sensory Bullets, for the purposes of researching the equipment featured at WeeZee gym. Learn more at www.weezeeworld.com.

PARENTGUIDE News has an amazing new online concept, and you could be part of the action. We have immediate openings for three Advertising Sales Executives who want to do what they love.

That’s all we can say at this time.

If you are curious about this opportunity and are looking for a career change or part-time employment, please e-mail a cover letter and resume to hr@parentguidenews.com.

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your needs, your neighborhood

January 2015 I parentguide News I 13

by Andrea Beaty

Girls&

Why we need more females in certain fields. hat is the big deal about STEM and girls? In a nutshell, the world has massive challenges that require Science, Technology, Engineering, and Math (STEM) solutions.

However, we don’t have enough scientists, tech experts, engineers or mathematicians to fix these concerns. While males enter STEM career fields in strong numbers, females simply don’t. Girls’ interest in STEM subjects often peaks in grades four and five, then declines through middle school and beyond. So, what can be done to foster more female affinity for STEM? Helping young girls engage in science and math in an everyday kind of way builds a lifelong love. This encouragement keeps girls involved even when peer pressures rise and competing interests take center stage. Even if your career background doesn’t lie in a STEM area, you can still easily enable your child to connect to science, technology, engineering, and math in meaningful ways.

In fact, your participation in your child’s exploration can be as easy as 1, 2, 3!

1

First, model the behavior you want to see. Kids who watch their parents read are more likely to become readers themselves. The same concept holds true for STEM learning. Sharing your wonder and curiosity about the world is the single greatest thing you can do to help your daughter become excited about discovery, which is at the very heart of STEM. Make STEM part of your daily conversation. You don’t need a degree in science to follow scientific advances and discuss them with your daughter.

Just show her that you are interested in this type of news. Discuss what you learn and — more importantly — the questions that arise in the process.

Use these inquiries as springboards to discovery.

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14 I parentguide News I January 2015

2

Second, practice science and engineering! Science isn’t really about lab coats, clipboards, and inaccessible terminology. It’s about the process of discovery and problem solving. Your daughter’s world is already filled with science. Help her dig deeper into it and understand what is going on when she cooks (chemistry), gardens (botany), or takes care of the fish (zoology). Your local librarian or indie bookseller can lead you and your family to many wonderful and inspiring books on these subjects.

Hunt online for easy experiments that you and your child can perform together. Also try to invent something to solve a problem in your house or garden. For example, consider how you can keep squirrels off of the bird feeder, and then plan out these scenarios in detail. Build and test potential designs. When some of them fail (as most inventions do), celebrate these moments as important steps in the learning process. Keep trying! Helping your child learn to embrace failure is essential to success in STEM and every aspect of life.

3

Finally, change the dialogue. We must shift the focus of common conversations we have with girls from how they look to what they do. Asking girls what they make and what interests them challenges them in a positive way. It’s fine for a young girl to want to become a princess, but why not enparentguidenews.com

courage her to become an princess and engineer or scientist? Get her thinking about what she can invent or build to improve her imaginary castle and the lives of her royal subjects. Girls are, of course, smart and tough, and they respond well to challenges. Provide your daughter with such character- and knowledge-building opportunities.

Make your child aware of women and men who follow their own paths. As Lindsey Shepard of GoldieBlox (a toy company seeking to inspire the next generation of female engineers) says, “Hire a female plumber, draw attention to male nurses, start using the term ‘police officer’ instead of ‘police man.’ Point out women in technical jobs and positions of authority. Don’t be afraid to overcorrect; the world does a good job of setting them back to neutral on its own.”

Not every girl will grow up to become an astrophysicist or mechanical engineer and nor will every boy. We don’t need them to do so, but we give our children a better chance at finding their own path — whatever that might be — if we help them embrace STEM and learning early on in life.

RESOURCES

Proof

Proof

Project•supplies Books www.parentguidenews.com 212-213-8840 -www.sciplus.com -Your local library

Andrea Beaty is the New York Times bestselling author of Rosie Revere, Engineer (Harry N. Abrams); Iggy Peck, Architect (Harry N. Abrams); and Attack of the Fluffy Bunnies (Amulet Paperbacks). Beaty presents lectures to thousands of school kids every year to share her love of writing and STEM. She acts as an advocate for girls in STEM and for the global education of girls.

Visit her at www.andreabeaty.com.

-Thrift shops -Hardware stores -Craft stores -A park/forest

Science news

-News.discovery.com -Eurekalert.org -Esciencenews.com

or bookstore -www.amightygirl.com

Family-friendly TV

-“Cosmos: A Spacetime Odyssey” -“NOVA scienceNOW” -“Nature” -“The Blue Planet”

Adventures

There are more than 200 children’s museums in the United States that offer STEM exhibits and programs: www.childrensmuseums.org.

Learning the right answers will get your child through school.

Learning how to learn will get your child through life!

Open HOuse Weekdays at 9:30am please call to join one of our tours.

Hudson Country Montessori School

Inspiring curious, creative and gifted minds. 18 months through 8th grade.

340 Quaker Ridge Road, New Rochelle, NY 10804 • 914-636-6202 • www.hudsoncountry.org • info@hudsoncountry.org your needs, your neighborhood

January 2015 I parentguide News I 15

The

S of o r P

by Ed Turney

ProgramS

Why after-school activities matter.

It’s more popular than ever for children to be enrolled in afterschool activities. The physical, emotional, and psychological benefits of such programs are plenty. With today’s academic pressures at their highest, they’re also necessary! Children who participate in after-school programs may experience decreased stress, increased focus, boosted immunity, and higher levels of confidence.

Kids need to move

All children, especially at the elementary school level, are made to sit still for hours every day. This is the exact opposite of what children want and need to do. Kids are designed to be active, loud, energetic, and expressive. So, after a long day of taking notes and quizzes, it’s great for kids to be able to get moving and creative.

An after-school martial arts class, dance session, gymnastics workout, band practice, theater rehearsal, or sports game could provide the perfect outlet for your child. A little bit of sweat and fitness will balance out a long day of mental exercise.

Take a breath of fresh air

According to the American Lung Association, 7.1 million children younger than age 18 suffer from some form of asthma. Physical activities, like the ones found in many after-school programs, teach children to breathe correctly. Learning to take deep diaphragmatic breaths can increase lung capacity and heart function.

Deeper breathing develops a more active mind-body connection, which is an essential tool for success.

Taking slow and deep breaths can also help children who suffer from stress and panic attacks. Oftentimes, test anxiety and academic performance issues can be alleviated with controlled breathing techniques.

Shout it out!

After a long day of being told to sit quietly and pay attention to a teacher, children are eager to unwind and get loud. Martial arts, sports, and other fitness classes offer a great way to let out that suppressed energy. In such programs, being vocally expressive is part of a good curriculum. Interactive games and training drills also allow the body to “shout it out” after being still all day.

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Better, faster, stronger

Dance workshops, martial arts classes, sports leagues, and gymnastics programs enable kids to improve physical health and foster motor skills.

Increased timing, faster reflexes, better focus, sharper hand-eye coordination, and better agility are just a few benefits of these programs. With each passing season of participation, your child’s confidence will grow, as will her bonds with peers and teammates.

After-school programs have a long list of benefits and value for children. They can improve physical health, enhance focus, reduce stress, and encourage confidence. Is your child already experiencing the myriad pros of programs? If not, look to your local calendars, libraries, school postings, and online message boards for tips on where to enroll!

Homework help

Engaging in additional academics after the last bell of the school day has rung can be daunting for some students. Kids who have a break in between class and homework in the form of a beloved after-school program have an advantage. They get to recharge their brains and bodies in beneficial ways. Once it’s time to settle down for homework and studying, they’ll be refreshed and ready to jump back into their educational tasks.

Proof

Proof

www.parentguidenews.com • 212-213-8840

Ed Turney has been a professional in the fitness industry since 2004. He owns and operates Shaolin KungFu & Fitness in Rocky Point, New York, where he works with children and adults of all ages and abilities. He holds several certifications in both fitness and East Asian medicine. Turney uses his 20 years of martial arts and fitness knowledge to help each and every student reach specific goals.

Come learn from our experienced Montessori Teachers who provide an individualized, hands on learning environment. We offer a variety of programs from toddler through Kindergarten! Extended hours are available.

www.alcottschool.org

Scarsdale

27 Crane Road (914) 472-4404 your needs, your neighborhood

Dobbs Ferry

535 Broadway (914) 693-4443 January 2015 I parentguide News I 17

Discover Some of the Area’s Finest Schools & Programs!

Schools Alcott School 535 Broadway, Dobbs Ferry, NY 10522 (914)693-4443 46 Fox Meadow Road, Scarsdale, NY 10583 (914)595-7551 27 Crane Road, Scarsdale, NY 10583 (914)472-4404 mfrancella@alcottschool.org www.alcottschool.org The Alcott School is a Montessori preschool offering half day classes for Toddlers and half- and full-day classes for children ages 3 to 5 years. In addition, a class with extended hours and calendar is available for working families at our Crane Road location. The classrooms are staffed with experienced Montessori trained teachers and assistants who come from diverse backgrounds. Individualized independent learning allows each child to develop school readiness skills, social skills and academic skills at their own pace. A multicultural curriculum is enhanced through family participation. Special activities include movement, music and nature. The school offers early drop-off, and after-school enrichment classes including soccer, dance, golf, music, and languages. The Kidz Club, a small group after school program designed to teach social skills to children between the ages of 3 and 5 years meets in the Scarsdale location. Toddlers do not need to be toilet trained. Bussing may be available. Call for a tour!

Proof

Hudson Country Montessori School 340 Quaker Ridge Road, New Rochelle, NY 10804 (914)636-6202 info@hudsoncountry.org www.hudsoncountry.org Hudson Country Montessori School’s philosophy of education promotes the executive functions that educators and business leaders emphasize as necessary for 21st century success. At Hudson Country, children learn how to learn. Education is a joyful experience of discovery, self-directed learning, divergent thinking and collaboration. Students are exposed to mental order, numerous hands on learning opportunities with purposefully designed materials and engage in a framework in which intellectual and social discipline goes hand in hand. The calm and happy atmosphere fosters concentration, creativity and self-reliance, enabling children to develop a solid academic foundation. Curriculum is individualized and skills are developed based on student interest. Classrooms are multiage environments so children can benefit from peer tutoring as well as teacher directed, small group and collaborative work. The 3-acre campus provides a safe, fun environment for nature study and play and in the afternoons, children participate in physical education, music, Spanish and art. Also available is an array of afterschool activities that are bound to peak interest! Hudson Country Montessori School does more that teach facts; it ignites your child’s innate passion for learning. Programs are available for children from 15 months through eighth grade with extended hours available, from 7:30am-6pm.

www.parentguidenews.com • 212-213-8840

Like us on

raINbOW NurserY sChOOl Ce lebrating Over 25 Years!

Call fOr a tOur!

NOW ACCeptiNG reGiStrAtiON FOr September 2015!

Socialization • Sharing • Self-esteem

• Pre-K for 4 year olds • Individual 2 & 3 year old programs Call for a visit, Gale Kelleher, Director 130 N.Central Ave., Hartsdale • 914-949-3736

www.rainbow-nursery-school.com 18 I parentguide News I January 2015

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EDUCATION DIRECTORY Montessori Children’s Center 785 Mamaroneck Ave., White Plains, NY 10605 (914)597-2253 www.cmteny.com Located in the heart of Westchester County in White Plains, New York, on the beautiful 70-acre campus of the Burke Rehabilitation Hospital, the Montessori Children’s Center is a model childcare center operated by the Center for Montessori Education/NY, recognized worldwide for excellence in Montessori education. The school is a member of the American Montessori Society (AMS) and licensed by the New York State Office of Children and Family Services. A child’s early years establish the foundation for the rest of his or her lifetime. At the Montessori Children’s Center, carefully planned environments and trained, experienced and loving Montessori teachers provide a happy, nurturing atmosphere for learning and development during this influential time of life. The Center has three classrooms: Infants (3 months-18 months), Toddlers (18 months-3 years) and Early Childhood (3-6 years). Each classroom is specifically designed to meet the developmental, emotional, physical and social needs of each age group. The school operates year-round, full-time, five days a week from 8am-5:30pm, with a schedule designed to meet the childcare needs of working families. Ongoing enrollment is available, depending on vacancies. For more information about the Montessori Children’s Center program and to schedule a visit of our facilities, please contact Director, Rebecca McCuller at (914)597-2253.

Proof

Hoff-Barthelson Music School 25 School Lane, Scarsdale, NY 10583 (914)723-1169 hb@hbms.org www.hbms.org Music education exerts a profound impact on the development of a child’s intellect, personality, values and relationships. Children learn to focus and concentrate, to listen and observe keenly as a result of the twice-weekly music and movement classes they attend in Dalcroze eurhythmics. At the Hoff-Barthelson Preschool for 3- and 4-year-olds, music receives a special emphasis as children are engaged through play in a full curriculum that introduces numbers and language arts, science and nature, dramatic play, cooking, sand and water play and outdoor play. The Preschool provides a safe, nurturing environment, which promotes the physical, social, emotional and cognitive development in young children. Experienced teachers meet each child’s developmental and personal needs while they build toward readiness for kindergarten. Hoff-Barthelson Music School has achieved national recognition for its unsurpassed leadership in education, performance and outreach since 1944. Preschool education is an integral part of the overall School curriculum. Preschool teachers bring experience, warmth and skill to the classroom. The student-teacher ratio is 7:1. Teachers are fully state certified and hold Master of Art degrees in early childhood education. Three-year-olds meets Monday–Thursday, 12:15-2:30 pm; while 4-year-olds meets Monday-Friday, 8:45–11:30am.

www.parentguidenews.com • 212-213-8840

Rainbow Nursery School 130 North Central Ave., Hartsdale, NY 10530 (914)949-3736 www.rainbow-nursery-school.com The Rainbow Nursery School offers early childhood programs including pre-kindergarten for 4-5 year olds, as well as individualized programs for 2 and 3 year olds. Various activities offered include art, music, cooking and those to develop all basic academic skills. Through the programs and activities, children are introduced to the three Ss: socialization, sharing and self-esteem. At Rainbow Nursery School, children socialize through playing with other children harmoniously.

For most children, sharing is one of the first experiences and lessons in a group setting where they learn to respect others and the concept of cooperation. It is through these lessons, along with the acquisition of knowledge that children may build their self-esteem. The caring staff is dedicated to making your child’s first experiences away from the home pleasant and positive ones. With various sessions available, including two, three and four days per week, there is a plan for each family’s individual scheduling needs. Each school day, snacks will be provided for students. Contact Gale Kelleher, E.C., program coordinator to set up a visit. This fall, sign your child up for new exciting music programs for ages 2 and older.

Music Conservatory of Westchester 216 Central Ave., White Plains, NY 10606 (914)761-3900 www.musicconservatory.org Join the Music Conservatory of Westchester for exciting programs for students of all ages (pre-school through senior citizens). From private

Programs Belle School of Music 1088 Central Park Avenue, Scarsdale, NY 10583 283 Tarrytown Road, White Plains, NY 10607 1537 Central Park Avenue, Yonkers, NY 10710 (914)961-5511 www.belleschool.com Established in 1983, the Belle School of Music “Where Learning is Fun!” takes pride in the high standards it sets while providing a comprehensive musical education. The school has developed a unique, effective and enjoyable way of teaching children 2 years and up and adults. Under the supervision of accomplished, highly qualified, dedicated performers and teachers, the child you love will learn to play musical instruments and will develop an appreciation and love for music that will last a lifetime. Bring out the musical talent in your child! Call to schedule a free introductory lesson and consultation. your needs, your neighborhood

January 2015 I parentguide News I 19

P

EDUCATION DIRECTORY and group instrumental and voice lessons to chamber music, chorus, and musical theatre, there is something for everyone! The conservatory’s high quality programs cultivate lifelong learning and a sense of community through the joy of music making. MCW has an experienced and dedicated teaching faculty of 85 performing artists. Private instruction is offered in all instruments and voice. In addition, MCW offers chamber music and ensembles such as Youth Chorus, Junior Strings, or Rock Band, Suzuki instruction in violin, cello, guitar and flute, and classes in Music Skills (sequential music and movement classes for Pre-K through grade 3), music theory, musical theatre, composition, jazz, rock, and pop. MCW’s Music Therapy Institute has been the largest provider of professional music therapy services in the Westchester region, working with more than 2,000 children and adults each year. Please visit MCW’s website to view the 2013-2014 course catalog or call (914)761-3900 for more information.

Next Level Athletics, LLC (914)263-2584 sports@nextlevelathletics.us nextlevelathletics.us Young athletes are build fundamental skills at Next Level Athletics, while simultaneously building dreams and growing as responsible people. Former athletes, and coaches engage all participating athletes, creating a positive environment that is also respectful and fun. In addition to learning the basic skills of a specific sport, instructors emphasize the concepts of team unity over the individual concept, without forgetting to nurture individual students. Training and recreation programs for youth and adults are tailored to fit the needs of each individual client. These children and athletes are an opportunity for the instructors to shape the lives and future of the community, nation, and the world. Learn more about upcoming sessions when you log onto nextlevelathletics.us.

www.parentguidenews.com • 212-213-8840

Come See The Difference Year-round Montessori

childcare for children

from 3 months to 5 years

" of age in beautifully

" designed Montessori

environments on the ! pastoral grounds of the

Burke Rehabilitation

Center in White Plains.

Experienced, trained Montessori teachers provide supportive, joyful, and nurturing classrooms for learning and development during your child’s early years.

Please call for more information or to White Plains, NY 10605 White Plains, NYschedule 10605 a visit. scenter.com www.montessorichildlrenscenter.com Diana Buonocore, Director 914-597-2253

Rebecca McCuller, Director 914-597-2253 785 Mamaroneck Avenue | White Plains, NY 10605 www.montessorichildlrenscenter.com

20 I parentguide News I January 2015

OnTrack Sports Center 29 South Depot Plaza, Tarrytown, NY 10591 (914)909-2974 marketing@ontracksport.com www.ontracksport.com OnTrack Sport Center is a 26,000-square-foot indoor sports facility located adjacent to the Tarrytown train station. The field house boasts two indoor turf fields for small-sided games or team training. OnTrack specializes in sports programs for all ages. Under 5 years old, the focus is on the developing fine and gross motor skills through sports. After school and weekend programs in field sports like soccer, baseball and lacrosse are popular ways for young athletes to train year round and gain a competitive advantage. In addition, OnTrack offers recreational and competitive After Work Adult sports leagues throughout the year. OnTrack also specializes in customized birthday parties. Unstructured parties with air castles, tunnels and tent houses for younger pre-sports children are very popular, while older athletes may opt for a sports party to play their favorite games like a Parents vs. Kids dodgeball game. Simply the best stress free kids and sports parties in Westchester. Find out why OnTrack was selected the best Indoor Sport Center by Westchester Magazine (Best of Westchester 2009). Learn more about OnTrack at www.ontracksport.com for the newest information, or give General Manager Kevin Kaye, a call at (914)909-2974.

Proof

Over the Moon Music and More, LLC 78 Garth Road, Scarsdale, NY 10583 (914)722-2025 www.overthemoonmusicandmore.com Since 2005, Over the Moon Music and More, LLC, has been providing the Music Together program for children from birth through kindergarten age, accompanied by an adult caregiver. As hundreds of thousands of families worldwide know, Music Together is a research-based, nonperformance-oriented program of songs, rhymes, movement and instrument play. Essential to the Music Together approach is the belief that all children are musical and that their natural aptitude for music will blossom in a sufficiently rich music environment. Most classes are for mixed ages— enabling siblings to attend together and allowing all children to participate at their own level— and meet for 45 minutes each week. However, we also have new Big Kids classes for 5- to 7year-olds that meet for 60 minutes each week. Classroom activities are supported by at-home materials, which include a CD and songbook for each 10-week semester or 6-week summer session. Classes are available in Briarcliff, Chappaqua, Dobbs Ferry, Mount Kisco, Tarrytown and Tuckahoe, as well as at the storefront in Scarsdale, and free demo classes are available.

ProSwing 27 Radio Circle Dr., Mt. Kisco, NY 10549 (914)242-1626 ProSwing of Port Chester 36 Midland Ave., Port Chester, NY 10573 (914)937-6700 www.proswingbaseball.com The ProSwing After-School Clinic provides each player with professional instruction in hitting, pitching and fielding in order to develop a solid foundation for future baseball success. Each facet of the clinic includes several fundamental drills demonstrated by a certified ProSwing instructor before each player begins the activity. ProSwing’s staff makes sure to integrate fun drills through their instruction; making it a wonderful experience for all athletes. After a three-to-four station rotations, ProSwing Athletes get a chance to show their skills and all they have learned in a fun and engaging wiffle ball game. Athletes get the camaraderie of a real baseball game— chants, cheers and excitement, all in a safe and fun environment.

Through proper teaching and constant repetition of the fundamentals each player’s skill level will surely advance and allow them to achieve their parentguidenews.com

EDUCATION DIRECTORY baseball and softball best. Our goal is to train, educate and inspire each and every athlete that walks into the ProSwing facility!

be its hands-on owner and director. Tom Thumb is proud to have over 7,000 children graduate; 99 graduated in June 2010 who will continue their education in our six surrounding school districts.

Purchase College at SUNY The school prides itself on its well-qualified and caring staff and in 735 Anderson Hill Road, Purchase, NY 10577 teaching a balance of academics and social skills as well as strong (914)251-5939 programs in physical education, music, drumming and French. Prowww.purchase.edu/departments/physicaleducation/aquatics.aspx grams have grown to include Stay & Play and ThumBelina. Stay & Here’s a program that shows a “stroke” of genius: aquatic classes for Play is an afterschool program for school-age children with buschildren and adults. After all, swimming is a skill that saves lives, has sing from the five Lakeland Elementary Schools. The staff at Tom total-body exercise benefits and can enhance the quality of life. ChilThumb has created a unique program, ThumBelina, a new facility dren generally take to the water with ease, yet adults are never too old and a comprehensive program completely devoted to the needs of to learn the skill. While beach and pool time with kids becomes safer 2 year old. This program has been created from a large body of and more fun when parents master swimming, aquatic exercise imcurrent educational and child psychology knowledge. Both Tom proves aerobic endurance and flexibility without impacting the joints.

Thumb School and ThumBelina offer half-, extended- and full-day So, swimming keeps the entire family healthy! Held in a sparkling sixprograms from 7am-6pm. The school year continues to follow the lane pool and diving well, heated for swimmers’ comfort, the Purchase Lakeland School calendar. The staff is pleased to offer a corporate College Aquatics Program runs year round and features children’s calendar for working parents so that Tom Thumb and ThumBelina group lessons, adult lessons— including infant and preschool aquatcan be a second home summer school vacations.

419 Park Avenue South, 13th Floor, Newduring York, NY 10016 and • 212-213-8840 • Fax 212-447-7734 ics with a parent— and specialty programs. All lessons are taught according to American Red Cross Learn-to-Swim guidelines by certified YMCA of Central and Northern Westchester FAX # American Red Cross Water Safety Instructors. Most classes are TO: given White Plains, NY 10605 during each daily session so siblings of varied abilities may be in dif(914)949-8030 ferent classes at the same time. Specialty programs include SCUBA www.ymca-cnw.org FROM: ISSUE DATE: certification, springboard diving, private and semi-private lessons, and The school-age programs have been developed based on the adult lessons, both beginner and intermediate classes. Register now!

YMCA values of caring, honesty, respect, and responsibility. Activities have been carefully created to provide opportunities for Please call or fax your comments and/or OK. Tom Thumb children to learn new skills, develop relationships, and build self1949 East Main St., Mohegan, NY 10547 esteem in a positive environment of safety and support. Activities (914)528-5600 homework assistance, arts and crafts, theme days, team SIGNATURE include OF APPROVAL: www.tomthumbpreschool.com building, music, sports, field trips, cooking, and swimming. For Tom Thumb is a private school for young children ages 2.9 and more information, please contact Kim Waldon at (914)949-8030, older. It was founded in 1968 by Nancy Brophy who continues to ext. 207 or kwaldon@ymca-cnw.org.

PROOF

-LEARN TO SWIMSwim Programs Offered

Levels 1-6 Learn-to-Swim Springboard Diving Parent/Child Classes, 6mos. - 3yrs.

Beginner & Intermediate Lessons for Adults SCUBA Certification Private & Semi-Private Lessons Snorkeling Classes Lifeguard Certification

Children’s lessons are 30-45 minutes long.

Our instructors are ARC trained Water Safety Instructors.

Winter Session: Begins 1/24/15

Spring Session: Begins 3/14/15

WSI & Lifeguard Course • Adult Lessons

.30!& 1# !-**#%# 13,7 Div. Of Physical Education, Recreation and Athletics 735 Anderson Hill Rd. • Purchase, NY 10577

914-251-5939 • Fax: 914-251-6533 christine.klint@purchase.edu

www.purchasecollegeathletics.com your needs, your neighborhood

January 2015 I parentguide News I 21

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by Dr. Francine Rosenberg

What is

Trichotillomania?

M

How this hair-pulling disorder affects millions of people.

any young girls and grown women play with their hair.

Often, they unconsciously twirl it around a finger, especially when they’re bored or tired. It’s a harmless habit. Of more consequence is trichotillomania, a disorder characterized by a recurrent, irresistible urge to pull hair out of the scalp, eyebrows, eyelashes, and other parts of the body, resulting in noticeable bald patches. According to the National Center for Biotechnology Information, trichotillomania may affect as much as 4 percent of the population.

Although it may be triggered or worsened by stress, trichotillomania is not just a nervous habit. In some people, the disorder is mild and manageable, but for many others, the compulsion to pull out hair is overwhelming. If not treated, trichotillomania can have serious consequences for health and well-being.

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22 I parentguide News I January 2015

Understanding trichotillomania Trichotillomania is generally classified as an impulse control disorder, meaning it is driven by an uncontrollable impulse or urge to perform a harmful act. The individual feels increasing tension that can only be relieved by performing the act; afterward, there is often a sense of shame or regret. Depression and anxiety are common among those with trichotillomania, as are other body-focused repetitive disorders such as skin picking or nail biting. If a family member is experiencing signs of trichotillomania, recognize that it is not about inflicting pain.

Rather, those with trichotillomania have a neurologically driven need to pull. And the pulling may act as an immediate soothing mechanism, but repeated episodes of hair pulling and the disfigurement that results can cause significant distress.

It isn’t known exactly what causes trichotillomania, but there may be a genetic component to the disorder; having a close relative who is affected by it increases an individual’s risk. An imbalance in the brain chemicals serotonin and dopamine might play a role. Trichotillomania usually develops between the ages of 11 and 13. It is also seen in younger children, even as young as age 1, but such cases are often mild and resolve after a year or so without treatment.

For those whom trichotillomania is a lifelong disorder, complications include abrasions and infections in the area where the hair is pulled, as well as digestive problems if the hair is eaten.

Emotional distress is a significant issue for most people. They may try to style the hair to cover the bald patches, wear hats or wigs, or use false eyelashes to disguise the condition. Embarrassment and shame may cause them to shy away from social opportunities, leading to isolation, low selfesteem, and depression. parentguidenews.com

Treating trichotillomania While medication such as selective serotonin reuptake inhibitors (SSRIs) may reduce some symptoms of trichotillomania, the most effective treatment is a combination of education, medication, and psychotherapy. The most successful results are typically from cognitive-behavioral therapy (CBT), an approach in which patients learn to change their thoughts, feelings, and behaviors so they can recognize and manage the impulses that lead to pulling without giving in to them. With CBT, therapists will use a behavioral technique known as Habit Reversal Training, a three-step procedure designed to increase awareness, teach relaxation strategies, and help identify a behavior that is incompatible with the hair pulling. This behavior, known as a “competing response,” often involves using the same muscles as in the hair pulling, but it is more discreet and not easily noticed if done in public. For example, clenching one’s fist and pressing an arm to one’s side are common competing responses for hair pulling.

T

richotillomania can be a stubborn, chronic disorder. For many people, it is a way of dealing with negative emotions such as anxiety, loneliness, or stress, but the embarrassment that results can exacerbate those emotions. Early detection and intervention are important since, with the exception of very young children, the disorder seldom goes away without treatment.

Psychotherapy can help manage the emotions and eliminate the impulsive behavior that wreaks havoc with health and quality of life.

Francine Rosenberg, Psy.D., practices cognitive-behavior therapy. She specializes in the treatment of obsessive-compulsive disorder, stress, depression, anxiety disorders, behavioral disorders, and relationship problems at Morris Psychological Group. Visit www.morrispsych.com and www.ncbi.nlm.nih. gov/pubmedhealth/PMH0002485/ to learn more.

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your needs, your neighborhood

January 2015 I parentguide News I 23

Woman oman mom

For the Woman behind the Mom

Positive Self-Talk

Banish negativity to boost confidence. by Beverly D. Flaxington

T

he children are yelling, your mother-in-law is telling you how to parent, and your spouse is asking why the kids are upset again. In the midst of the people “out there” talking to you, are you aware of what you may be saying to yourself?

Busy parents are often so focused on what’s going on around them that they pay little attention to what’s going on inside their own heads. The outside noise overrides the inside noise, but unfortunately, it doesn’t drown it out completely. That little voice that says, “I’m a terrible parent. Why do other people seem to have the answers? What’s wrong with my child? Why can’t I do anything to make my kids behave?” is busy chattering to you all of the time.

The problem with negative self-talk is that you often don’t even realize it is there. You may think it is natural and normal to say terrible things to yourself. You may think it is useful to be worrying, anticipating, watching everything, and telling yourself stories about how awful things will be.

In reality, the negative things you tell yourself are stealing from you. They steal your happiness, your chances to make better decisions, and your emotional (and often physical) energy. You may feel defeated, tired, or just worn out and not know why. You may think you’re fine, but really, the negativity is wearing you down.

How do you flip the negative self-talk into something more positive?

It’s not just about putting on rose-colored glasses. It involves the following steps: 1) Recognizing triggers that set off negative talk.

2) Making a decision to ask negative voices to leave.

3) Inviting in more supportive, empowered, and balanced voices.

Triggers can sometimes be noticed by physical reactions, such as feeling stressed or tired. They may also manifest emotionally. For example, you may feel down or discouraged and not know why. Speak to your doctor if you suspect a serious condition like depression, however. When reactions to triggers arise, review your internal monologue, taking note of the negative tone it may have been using.

Once you recognize the negative voices brought on by triggers, you can choose to tell them to leave. Don’t fight with the negative voices, which are taunting, “You can’t,” just politely ask them to disappear. Say something like, “You are not welcome here. I’m focused on other things.” And then turn your attention to more balanced and positive self-talk.

Encourage supportive voices that state, “I’m doing the best job I can do for today. Tomorrow, I may find ways to improve.” Remember that life is a process, not an end game. By recognizing the things that bring you down and replacing them with positive self-talk, you can become empowered.

Parenting is a tough enough job as it is. Make sure your self-talk works with you, not against you.

i n s t e o v i Positive t a g e N n r s Tu .

..

R A E H U O Y WHEN “I’m an awful parent.”

“Family gatherings are too hectic.”

“Why do my kids act this way?”

INSTEAD SAY...

“Parenting is a hard job. I work at making the best choices for our family each day.”

“I choose how to host events and enjoy them.”

“Kids struggle to learn sometimes. Everyone has an individual pace. My focus is on teaching them well.”

Beverly D. Flaxington, The Human Behavior Coach ™, is a two-time bestselling author. Her newest book is Self Talk for a Calmer You (Adams Media). She owns and manages a successful consulting business and is the mother of three children.

SK 1/15

24 I parentguide News I January 2015

parentguidenews.com

Woman oman mom6 Articles on Over For the Woman behind the Mom

1

Potty Training 3

parentguidenews.com

So much more...

by Samantha Chan 1 SilverStone Ceramic Bakeware cake, cookie, and loaf pans feature advanced nonstick baking surfaces that resist chipping and ensure long-lasting use. www.silverstone.com 2 Reduce pain, swelling, and cramping from baby delivery with The MamaStrut by PELV-ICE. It is an adjustable, soft brace device with removable heat/ice therapy that aids with recovery. www.mamastrut.com 3 The Earth Therapeutic Curvaceous Eyelash Curler features a spring action that allows for controlled use during application. www.earththerapeutics.com 4 Dress up your favorite leggings with Hemlets, a cute cuff that can easily be added to any and every pair you wear. www.hemlets.com 5 Pinterest Perfect (Walter Foster Publishing) by Marisa Edghill and Amanda Wright is a collection of artwork, DIY projects, and inspirational designs from the famous social media site. www.qbookshop.com

4

IR 1/15

Over 28 Articles on

Samantha Chan is the associate editor.

Over 73 Articles on

Obesity Nutrition A parentguidenews.com

parentguidenews.com

So much more...

So much more...

your needs, your neighborhood

January 2015 I parentguide News I 25

HEALTH Over 5 Articles on 1

3

Over 6 Articles on

by Samantha Chan

1 Keep your immune system strong and sugar levels healthy with Orgain’s Healthy Kids Organic Nutritional Shakes. The shakes boast 23 vitamins and minerals, as well as a blend of 10 organic fruits and vegetables. www.orgain.com

Stuttering Potty Training 2 If your life is touched by mental illness, read Wendy Parmley’s Hope After Suicide: One Woman’s Journey from Darkness to Light (Cedar Fort, Inc.). The tome attempts to reduce the stigma of illness and suicide, making it easier for patients and loved ones to ask for and give help. www.amazon.com

parentguidenews.com 5

2

So much more...

3 Enjoy a tasty burger year round with healthy burger company Cluck ‘N Moo. With a variety of flavors, the company’s half-chicken, half-beef burgers are full of flavor and juiciness. www.clucknmoo.net

parentguidenews.com

4 Take care of your mouth with the Supersmile Gift Set, a whitening system that brings together Supersmile’s best-selling Professional Whitening System with the Advanced Sonic Pulse Toothbrush. Strengthen teeth, kill germs, and whiten without harsh abrasives. www.supersmile.com

So much more...

5 Rooibee Red Tea Company’s drinks include antioxidants that help fight against heart disease and cholesterol, aid with digestions, and are naturally caffeine free. www.rooibeeredtea.com

IR_Jan

Over 40 Articles on

Over 28 Articlesonon 5 Articles

Obesity Autism Stuttering

parentguidenews.com

So much more...

26 I parentguide News I January 2015

parentguidenews.com parentguidenews.com

So Somuch muchmore... more... parentguidenews.com

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HEALTH

7

6 One way to stay healthy is with easy-to-make, nutrient-rich smoothies! Black and Decker’s FusionBlade offerings include three technologically advanced blenders that are durable, dishwasher safe, and convenient for quickly whipping up treats. www.blackanddecker.com 7 The most cost-efficient way to heat a home has many families using a wood stove. Curb wood-burning and other household pollution with AirFree, a new purifier that sterilizes the air while safely and effectively eliminating dangerous dust particles. www.airfree.com

8

6

8 Combat the problems created by sitting in a traditional office chair every day with the Classic Balance Ball Chair from Gaiam.

The colorful addition to your office provides ergonomic support for your spine and keeps your core activated. www.gaiam.com

9

9 When you’re heading to the gym, stay hydrated with the nutrient- and electrolyte-rich Coco Joy. Made from 100-percent pure green coconuts and excluding added sugar, Coco Joy’s the perfect addition to your gym bag. www.cocojoy.com 10 Runners everywhere love RockMyRun, an awesome app that provides music mixes for any routine to help you to keep going.

The app allows your device to monitor your movement and adjust the tempo of the music so that it stays in tune with your routine. www.rockmyrun.com

Samantha Chan is the associate editor.

0 0 1 $ n i W

our Y d r a w o T rty! a P y a d h t Bir t x e N s ’ d l i Ch Calling All May Birthdays!

PARENTGUIDE News wants to help make your child’s next birthday the most memorable ever!

This month’s Birthday Blowout Contest highlights children’s birthdays that occur in May. To enter, go to www.parentguidenews.com and click on the Birthday Blowout Contest box for details. The winner receives a $100 gift certificate to spend toward a chosen party place or entertainer for the ultimate birthday bash.

Save BIG at www.parentguidenews.com

Turn your child’s special day into something spectacular. your needs, your neighborhood

January 2015 I parentguide News I 27

UPDATE 1

by Donald McDermott

3

2

4

7 5

6

8 9

10

1 Author Jacque Wick is pleased to present Colorful Cooking: Healthy and Fun Recipes That Kids Can Make (Cedar Fort). Enjoy quality time together with inspiration from the book while getting youngsters to eat more fruits and vegetables. www.barnesandnoble.com

6 Available at www.amazon.com, the innovative, eco-friendly Sleepy Hats from Zoe b Organic are designed to keep baby happily asleep in the stroller, in the car, or on the plane thanks to a fold-down mask that blocks out light. www.zoeborganic.com

2 The stylish FiLIP 2 is a wearable phone, locator, and watch for children ages 4-11. It gives parents the ability to locate their child while still allowing kids the freedom to be kids. www.myfilip.com

7 Retale is a free app that offers in-store sales and promotions for 130 of the top retail brands in the United States. www.retale.com

3 Toddlers to teens who are constantly connected to technology are sure to love PetPods. The adorable plush critters have a Velcro pouch for storing ear buds, as well as a clip for easy fastening. www.educationoutdoors.net/pet-pods 4 In Peeve, My Parents’ Pet (Mirror Publishing), author Tom Ryan offers a humorous look at a young boy’s journey to hunt down Peeve, the mischievous pet his parents so often mention. www.thomaspatrickryan.com 5 Based on the hit Discovery Channel series, the fun Gold Rush Panning Kit includes everything you need to strike gold. www.paydirtgold.com/store/

8 The Stokke® Flexi Bath® is a foldable baby bath specially designed for little ones ages birth to 4 years. Its space-saving design makes it easy to store and convenient to use. www.stokke.com/USA 9 Created to make kids feel comfortable and more secure, the Flexi-Fit Toilet Trainer is a full-size, adjustable toilet training seat that comes complete with a unique squeeze flex action, adjustable prongs, and a full splash guard. www.pourty.com 10 An amazing solution for parents with babies ages 3-11 months old, Hugaboo is a 360-degree support system designed to aid little ones with sitting up. It also provides them with a safe and cuddly environment for playing at ground level. www.myhugaboo.com

Donald McDermott is the managing editor.

28 I parentguide News I January 2015 SK_1/15

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Nassau Manhattan Calendar

of Events

Queens

JANUARY 2015

Proof

Westchester

Open Houses

January 1-7

www.parentguidenews.com • 212-213-8840

January 10: Harvey Cavalier Camp, The Harvey School, 260 Jay St., Katonah, (914)232-0581, www.harveycavaliercamp.org, 10am-2pm.

January 1: First Day Hike and Bonfire, John Jay Homestead, 400 Jay St., Katonah, (914)232-8119, www.johnjayhomestead. org. Kick-start your family’s new year’s resolutions with a First Day Hike on the grounds of the homestead. Warm up by the bonfire with a cup of hot cocoa. 1pm.

January 2-4: The Little Mermaid, White Plains Performing Arts Center, 11 City Place, Third Floor, White Plains, www. wppac.com. Transport yourself from the chilly Northeast to the warm waters of Disney’s The Little Mermaid. Recall Ariel, Sebastian, Flounder, and all of the fun characters of this classic.

Showtimes vary.

January 3 and 4: Project Feeder Watch, Croton Point Nature Center, Croton Point Park, Croton-on-Hudson, (914)862-5297, www.sawmillriveraudubon.org. Join members of Saw Mill River Audubon to identify and count birds at the feeders. Times available online.

January 1

January 17-25 Fiddler on the Roof, The Play Group Theatre, 1 N. Broadway, White Plains, (914)9464433, www.playgroup.org.

Celebrate the play’s 50th anniversary when you witness the story of Tevye, the milkman who tries to protect his daughters and his way of life from a changing world. The show includes some of the most beautiful and recognizable songs in theater history. 8pm.

Howl in the New Year with Winter Wolves, Wolf Conservation Center, South Salem, www.nywolf.org. Families have a unique visiting opportunity in the winter as it is the wolves favorite season. Learn the mythology, biology, and ecology of wolf families.

Then enjoy hot beverages in a woodstove-heated classroom.

Dress for cold weather. Pre-registration is required. 2pm.

Proof

JAN. 1 – 4

JAN. 8 – 11

JAN. 15 – 19 288478

Buy Tickets: Ticketmaster.com t 7FOVF #PY 0GGJDFT

your needs, your neighborhood

#DisneyOnIce

DisneyOnIce.com January 2015 I parentguide News I 29

Calendarof Events January 4: New York Metro Reptile Show, Westchester County Center, 198 Central Ave., White Plains, www.reptileexpo.com, www.countycenter.biz. Thousands of live pet reptiles, amphibians, and invertebrates on display and for sale. Books, supplies, cages, and more are available from more than 200 vendor tables.

Buy breeder direct and save! Sorry, no personal pets allowed. All children must be accompanied by an adult over 21. 10am-4pm.

January 4: Butter and Bread, Muscoot Farm, 51 Route 100, Somers, (914)864-7282, www.muscootfarm.org. Families are invited to learn how to churn butter and bake bread, then enjoy the fruits of your labors. Pre-registration required and can be done by phone. 1-3pm.

January 4: Downton Abbey Tea, The Voracious Reader, 1997 Palmer Ave., Larchmont, (914)630-4581, www.thevoraciousreader.com. Mothers and daughters, age 10 and older, are invited to share freshly brewed tea, scones and a delicious dessert, while we enjoy Downton trivia, find out which character you might be, discuss the upcoming season and raffle off Downtonthemed prizes. Registration is necessary. 2-4pm January 6: Maccabi General Information Meeting, JCC of Mid-Westchester, 999 Wilmot Road, Scarsdale, (914)472-3300,

www.jccmw.org. JCC Maccabi Games kicked off in 1982 to provide Jewish youth with a supportive environment that fosters mutual respect and sportsmanship, where they can interact in an atmosphere of fun, democracy, and peace. Children, ages 3-18 are encouraged to cultivate a deeper understanding and instill an appreciation of Jewish values within Jewish youth, enrich their Jewish identity in an informal setting, and encourage their identification with the state of Israel. Learn more about the program and upcoming games. Information available through Steven Weisbrot, weisbrots@jccmw.org. 7:30-8:30pm.

January 7: Family Storytime: Starry, Starry Night, White Plains Public Library, 100 Martine Ave., White Plains, (914)422-1476, www.whiteplainslibrary.org. Don’t miss this interactive story time that includes a craft and snack for children ages 3 and older and their families. Tickets are distributed 30 minutes in advance. 7pm.

January 8-14 January 8: Movie: Dancing in Jaffa, JCC of Mid-Westchester, 999 Wilmot Road, Scarsdale, (914)472-3300, www.jccmw.org.

World champion1ballroom dancer, Pierre Dulaine, teaches Jewish January and Palestinian Israeli children to dance and compete together in Howl in theprogram.

New YearThe withfilm Winter Wolves, the Wolfcomplex Conservation a ten-week explores stories of Center, Southall Salem, www.nywolf.org.

Families have a unique three children, of whom who are forced to confront issues of visitingsegregation, opportunity and in the winter as it is the11am wolves favorite identity, racial prejudice. and 7pm. season. Learn the mythology, biology, and ecology of wolf families.

January 8: Open Mic Night, Conservatory classroom. of Westchester, Then enjoy hot beverages in Music a woodstove-heated 216Dress Central Avenue, White Plains, (914)761-3900, for cold weather.

Pre-registration is required.www.westches2pm. termusic.org. Sing, play, perform and more at Music Conservatory of Westchester’s second ever Open Mic Night. Expect to see a range of musicians of all ages performing an eclectic mix of songs from Broadway to indie rock. Free to the general public. 7-8:30pm.

January 10: Winter Wonderland Hike, Cranberry Lake Preserve, 1609 Old Orchard St., North White Plains, (914)428-1005, www. parks.westchestergov.com/cranberry-lake. This is the perfect time of year to hike and enjoy the fresh, crisp air. 11am.

January 10: Forest Magic, Greenburgh Nature Center, 99 Dromore Road, Scarsdale, (914)723-3470, www.greenburghnaturecenter.org. Celebrate the magic of the forest while scouting the woods for fairies, trolls, and gnomes. Hear some mythical lore, build fairy and troll houses, and more. Costumes are encouraged. 2pm.

January 10 Crafting Community: Make Mittens!, Hudson River Museum, 511 Warburton Ave., Yonkers, (914)963-4550, www.hrm.org. It’s cold out there! So come inside and make mittens to keep your (or others’) fingers warm.

This is a great project for all skill levels. 2pm.

30 I parentguide News I January 2015

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January 10: Irving Harper Exhibition, Rye Arts Center, 51 Milton Road, Rye, (914)967-0700, www.ryeartscenter.org. This is the first auction of work by acclaimed mid-century designer, Irving Harper, takes place during a celebratory cocktail party for adults. Make a sealed bid submission by January 7. Information available online or via telephone. 5-7pm.

January 10: A Night at Hogwarts, JCC on the Hudson, 371 S. Broadway, Tarrytown, (914)366-7898, www.jcconthehudson.org.

Bring your child, age 8 and older to experience the magical world of Hogwarts! They participate in a sorting hat ceremony, make wands, and play quidditch! Evening includes a pizza dinner. 6:30-9pm.

PROOF

January 11: Growing under Lights, Lasdon Park, Arboretum and Veterans Memorial, 2610 Route 35, Katonah, (914)8647268, www.lasdonpark.org. Learn how to grow indoor plants using artificial lights. Pre-registration required, and can be made via telephone. 2pm.

January 13 Robert the Guitar Guy, Scarsdale Public Library, 54 Olmstead Road, Scarsdale, (914)722-1303, www.scarsdalelibrary.org.

Children ages 2-5 years with avcaregiver are invited to see this children’s singer, guitarist, songwriter, educator, and recording artist. 10am.

recycled materials, make something new from something old, letting imaginations run wild. Appropriate for children ages 610. Pre-registration required. 10am.

www.parentguidenews.com • 212-213-8840

January 14: Free Breastfeeding Support Group, Hudson Valley Hospital Center: Wagner Conference Room, 1980 Crompond Road, Cortlandt Manor, (914)734-3257, www.hvhc.org/events.

Speak with other breastfeeding women and professionals. Have your fears heard, and your questions answered. Registration is required and can be done via telephone or online. 11am-1pm.

January 14: Pajamarama: Up In Space, White Plains Public Library, 100 Martine Ave., White Plains, (914)422-1476, www.whiteplainslibrary.org. Preschoolers are invited to wear pajamas and bring a stuffed animal friend for stories, songs, activities, and a bedtime snack. Tickets are distributed 30 minutes in advance. 7pm.

January 18: Main Street Market Opening, Westchester County Center 198 Central Ave., White Plains, www.countycenter. biz. Bring the family to the market to browse a selection of local food and products. 10am-3pm.

January 19: Friendly Squares Free Square Dancing Fun Nights, Katonah Methodist Church Parish Hall, 44 Edgemont Road, Katonah, (914)248-8554. Square Dancing is a lot of fun and a great way to exercise your body and mind. It is also an opportunity to meet new people and make new friends. This event is open to singles, couples and families. The attire is casual and

January 15-21 January 15: Thursday Morning Storytime: The Toe Show, Barnes & Noble City Center, 230 Main St., White Plains, (914)397-2420, www.bn.com. Join Toe, bookseller/entertainer extraordinaire, for stories, singing, and lively fun. 10:30am.

January 16: Music and Movement, Mount Kisco Public Library, 100 E. Main St., Mount Kisco, (914)864-0130, www.mountkiscolibrary.org. Children ages 2-5 years and their parent or caregiver are encouraged to get up and move in this library program. 11:15am.

January 16-18: The Winter Extravaganza Baseball Card Show, Westchester County Center, 198 Central Ave., White Plains, www. nyshows.org, www.countycenter.biz. Sports memorabilia, collectibles, and autograph signings abound at this family-friendly event.

Free pack of cards to every child under 12 years old. 1-7pm.

January 17: Nature Spies, Greenburgh Nature Center, 99 Dromore Road, Scarsdale, (914)723-3470, www.greenburghnaturecenter.org. Learn the basics of animal tracking, then put your skills to use and explore the different signs that animals leave behind, including tracks, pelts, bones, and teeth. 2pm.

January 18: Recycled Crafts for Kids, Teatown Lake Reservation, 1600 Spring Valley Road, Ossining, (914)762-2912, www. teatown.org. Long winter days are perfect for creativity! Using your needs, your neighborhood

January 2015 I parentguide News I 31

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Reach Thousands of Your Best Prospects for About $2 Per Day Now, www.parentguidenews.com makes it easy and affordable to place ADVERTISING DIRECTLY ONLINE. Just click on the “advertising information” link at the top of the www.parentguidenews.com home page and follow the simple steps to take your business to a totally new place.

Please note that you can always receive personal assistance by calling the Advertising Direct Helpline at (212) 213-8840, ext. 224 or e-mailing us at advertisingdirect@parentguidenews.com.

January 1 Howl in the New Year with Winter Wolves, Wolf Conservation Center, South Salem, www.nywolf.org. Families have a unique visiting opportunity in the winter as it is the wolves favorite season. Learn the mythology, biology, and ecology of wolf families.

Then enjoy hot beverages in a woodstove-heated classroom.

Dress for cold weather. Pre-registration is required. 2pm.

32 I parentguide News I January 2015

Calendarof Events no experience is necessary. 7:30-9:30pm.

January 20: Time for 2s and 3s: This Little Piggy, White Plains Public Library, 100 Martine Ave., White Plains, (914)422-1476, www.whiteplainslibrary.org. Songs, games, activities, and stories abound for 2- and 3-year-olds with caregivers. Tickets are distributed 30 minutes in advance. 11am and 1pm.

Beginning January 20: Create n’ Make It Lab, Mamaroneck Library, 136 Prospect Ave., Mamaroneck, (914)630-5894, www.mamaronecklibrary.org.This drop-in program is for kids in grades 1-5. Enjoy science, crafting, and much more fun every Tuesday. Through March 10. 4pm.

January 22-31 January 23: Thoroughly Modern Millie, Irvington Town Hall Theatre, 85 Main St., Irvington, (914)591-6602, www.irvingtontheater.com. So long, goody-goody girl! It’s the zany 1920s musical that took Broadway by storm, filled with frisky flappers, dashing leading men, and a dragon-lady of a villain that audiences will love to hate. Snowdate: January 25, 2015, 2pm. 7:30pm.

January 24: Saturday Crafts, Field Library, 4 Nelson Ave., Peekskill, (914)737-0847, www.fieldkids.wordpress.com.

Crafty kids can drop in for simple crafts with a helping adult.

No sign-up required. 11am.

January 24: NASA Solar System Ambassador David High: The Rosetta Mission, Scarsdale Public Library, 54 Olmsted Road, Scarsdale, (914)722-1303, www.scarsdalelibrary.org. Listen to this NASA professional as he discusses NASA’s missions. The Rosetta Philae gives scientists their first chance to ride a comet and study close up what happens as it gets closer to the sun. 2pm.

January 25: Empty Bowls Fundraising Event, Rye Presbyterian Church, 882 Boston Post Road, Rye. With each bowl purchased a local Port Chester bakery donates their delicious and

January 17-25 Fiddler on the Roof, The Play Group Theatre, 1 N. Broadway, White Plains, (914)9464433, www.playgroup.org.

Celebrate the play’s 50th anniversary when you witness the story of Tevye, the milkman who tries to protect his daughters and his way of life from a changing world. The show includes some of the most beautiful and recognizable songs in theater history. 8pm. parentguidenews.com

January 25

Proof

The Great Westchester Toy and Train Show, Westchester County Center, 198 Central Park Ave., White Plains, (914)9954050, www.westchestertoytrain.com. The Largest Toy and Train Show in the Northeast is back and features more than 350 vendor tables.

Enjoy new and antique toys and trains, layouts, diecast automobiles, books, and more.

9am-3pm.

www.parentguidenews.com • 212-213-8840

unique soups and breads. All proceeds from Empty Bowls will be donated to local soup kitchens. 11am.

January 25: UnCommon Ground Hudson Valley Bluegrass Band, All Saints’ Church, 300 Harrison Ave., Harrison, (914)835-4716, concertsatthesaints@gmail.com. Don’t miss this event that unites four extraordinary and diverse musicians.

Let’s just say, this is not your mother’s Bluegrass! 3pm January 27: Kiddie Kabaret with Nancie Schnur, Scarsdale Public MB COE K 1/15 Library, 54 Olmsted Road, Scarsdale, (914)722-1303, www.scarsdalelibrary.org. This program uses puppets and songs, both traditional and original, to bring music and fun to toddlers ages 1-1/2 to 3-1/2 and their caregivers. Nancie knows how to keep toddlers singing and dancing along with the fun! No registration required. 10:30am.

January 30: Cooking for Teens: Superbowl Party, Chef Central, 419 Tarrytown Road, White Plains, (914)328-1376, www. chefcentral.com. In this hands-on class, teens work to prepare the following Super Bowl themed menu: Deviled Eggs, Italian Sausage and Grapes, Freshly prepared Tortilla Chips, Salsa, and Guacamole. Reservations required. 4pm.

January 31: Special Field Trip: Winter Owl Prowl, Saw Mill River Audubon, 275 Millwood Road, Chappaqua, (914)6666503, www.sawmillriveraudubon.org. Track regional reports for owls that can be observed during the daytime. Caravan in a limited number of cars to various locations, led by local owl researchers. Space is limited. Receive details and register by telephone.

Proof

Calendarof Events Share your event details by the 1st of the preceding month

Submit family activities and events FREE of charge at www.parentguidenews.com/Catalog/SubmitACalendarItem or e-mail Samantha Chan: samantha@parentguidenews.com your needs, your neighborhood

01/31/15.

January 2015 I parentguide News I 33

TRAVEL 1

by Donald McDermott

2

3

PROOF

1 Offered in travel-friendly sizes for families on the go, After Bite’s advanced formula ointment provides even faster itch relief for bites from mosquitoes, fleas, ticks, and other common insects. www.tendercorp.com/after-bite-the-itch-eraser 2 Providing the ultimate protection while reducing bulkiness for babies, the unique NIDO car seat baby wrap from 7AM Enfant keeps your little ones comfy, cozy, warm, and safe during family road trips and errands around town. http://7amenfant.com/shop/nido/

PROOF

3 Now available at Target, the new Evenflo ProComfort Protection Series of car seats features three models:The Triumph™ LX Car Seat, Symphony™ DLX Car Seat, and the Amp LX High Back™ Booster Seat. www.evenflo.com

www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840 5

4

4 Planning to get away from it all with your little ones? Be sure to pick up Fantastic Beach Toys from Zoe b Organic, a new line of completely biodegradable toys that will help turn your child’s trip from ordinary to extraordinary. www.amazon.com 5 Offering some of the most innovative luggage, bags, and accessories on the market, Eagle Creek travel gear proudly introduces the Docking Duffel.

The compact, two-in-one bag is sure to make your next trip easier and more enjoyable. www.eaglecreek.com

Donald McDermott is the managing editor.

SK- 1/15

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YOU’VE NEVER BEEN TO A PARTY LIKE THIS!

Beaches Resorts, in Jamaica and Turks & Caicos, are celebrating ten years of ‘sunny days’ in partnership with Sesame Street ® . Now in addition to spectacular accommodations, up to 19 specialty restaurants, and unlimited land and water sports, families will partake in new and exciting activities incorporated into The Caribbean Adventure with Sesame Street ® . From a brand-new character stage show and a Sesame Street Carnival Celebration parade to Sesame Street Puppet Making and Artist Workshops†, Beaches gives families the ultimate Caribbean Luxury Included® Vacation with more ways to connect, learn, and have fun together. Come join the party!

TO PLAN YOUR VACATION TO THE WORLD’S LEADING ALL-INCLUSIVE FAMILY RESORTS, CALL YOUR TRAVEL AGENT OR 1-800-BEACHES OR VISIT BEACHES.COM †

Sesame Street Puppet Making and Artist Workshops take place Sept. 1 - Oct. 31, 2014. Beaches® is a registered trademark. Unique Vacations, Inc. is the affiliate of the worldwide representative of Beaches Resorts.

Win

KMi K-Board & Kidz Gear Deluxe Stereo Headset Headphones w/ Boom Microphone

To enter the Bundle of Joy Photo Contest, send photographs of your kids wrapped up and ready for a happy new year. Whether your child is swaddled in a blanket, cloistered in cold weather garb, or cradled in grandma’s arms, head to www.parentguidenews.com to submit one pic picture per family by January 31. The following month, we’ll post selected entries online for viewer voting. Encourage relatives and friends to vote once each day for the best chance to win. The family with the most votes receives a two-item prize package. The KMI K-Board, a portable MIDI USB keyboard available at www.keithmcmillen.com, enables easy and fun music making on your tablet or computer. The Kidz Gear headphones, via www.gearforkidz.com, are tailor made for kids and perfect for educational uses like reading, learning a language, and phonics lessons.

Visit www.parentguidenews.com for contest details.