July 2014 Manhattan by PARENTGUIDE News

JULY 2014

Manhattan Autism & Literacy

Nine tips to encourage reading

How to foster early language skills BONUS

Make ath J u ly 4 Craf t !

Design the ideal nursery www.parentguidenews.com Over 1,000 Exciting Family Events

Win

Eddie Bauer Endurance Jogging Stroller

or tickets to iLuminate’s Artists of Light show

photo by Amy Elizabeth

Whether your kids are playing ball, boogie boarding at the beach, or attending camp, they are likely delighted to be off from school. Share some of your children’s most memorable summer moments for the chance to win a great prize. To participate, submit one photo at www.parentguidenews.com by July 30. Select submissions will be posted on August 1, and viewers may vote for their favorites through August 31. The picture with the most clicks wins! Encourage family and friends to vote for the best chance to win the stroller (which features a storage basket and compartment, wheels that adjust for casual or active exercise, all-terrain tires, a canopy, cup holders, trays, and a five-point harness) or tickets to iLuminate’s Artists of Light Show!

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contents contents PROOF

table of

July 2014 Volume 31 • Number 7

Special Needs

Summer Fun Photo Contest.......................................... 2

Nine Tips....................................................................... 10

www.parentguidenews.com • 212-213-8840

To help a child with autism learn to read.

This month’s entertainment and activities.

Travel.............................................................................. 25 Destinations, product picks, and getaway tips.

Health............................................................................ 28 Insight items for your family’s care. Now,andwww.parentguidenews.com makes

Childhood Concussions..... 12 Part 2: Symptoms and recovery.

PROOF

P. 12

it easy and affordable to place Update........................................................................... 34 Essential products and information for yourONLINE. brood. ADVERTISING DIRECTLY

Bonus

Features

D.I.Y. Nursery.................. 8 Colorful ideas for your ray of sunshine’s room.

Storytelling........................ 14 The perfect cure for the boredom blues.

Early Language.............. 16 The key to children’s literacy.

Make a Mini Uncle Sam...18 To celebrate July 4th!

Two Ways: Turks and Caicos........... 20 P. 18

Birthday Blowout......................................................... 27

Don’t Miss........................................................................ 6

Health & Fitness

P. 20

Reach Thousands Contests of Your Best Prospects Columns for About $2 Per Day table of

Take a trip to the picturesque islands.

Just click on the “advertising information” link Travel Directory.............................................................. 22 at the top the www.parentguidenews.com Attractions andof accommodations for great getaways. home page and follow the simple Calendar of Events........................................................ 30 A comprehensive listing of your neighborhood’s classes, events, and steps to take your business to a performances. totally new place. Cover Credit: Jacob Publisher Steve Elgort

PleaseEditor-in-Chief note that you can always Rachel Kalina receive personal assistance by Managing Editor Donald McDermott calling the Advertising Direct Helpline Associate Editor Samantha Chan at (212) 213-8840, ext. 224 Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli e-mailing at Jankowski Director of or Web Developmentus Kristen advertisingdirect@parentguidenews.com. Accounting Teresa Pinargote Contributing Writers Dr. Dan DaSilva; Dr. Tasha Eurich; Monica Holloway; Jackie Jordon; Elizabeth McCrea, Ph.D; Thomas Weck; Angeli Zankel Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

Woman oman mom

Leave Work at the Ofﬁce................................................. 26 Three ways to prevent your job from ruining your life.

Feeling Good, Looking Good................................................ 27 Products and accessories to make your life extra fabulous.

Advertising Sales Representatives Julie Leonoff, Karin Mikelis, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford PGTV Producer Beth Elgort Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope. PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2013 PGMNC. All rights reserved.

July 2014 I parentguide News I

contents contents

Over table22 of Articles on

Allergies

table of

July 2014 Volume 31 • Number 7

Private Tutoring Special Needs

in the Hamptons

Nine Tips....................................................................... 10

parentguidenews.com

To help a child with autism learn toReading read. Certified Specialist

available for private tutoring in The Hamptons. Trained in multi-sensory phonics and comprehension instruction. Sessions are focused on meeting your child's individual needs through creative, fun, and multi-sensory strategies.

Columns

Destinations, product picks, and getaway tips.

Health............................................................................ 28 Insight and items for your family’s care.

P. 12

Update........................................................................... 34 Essential products and information for your brood.

Bonus

to set up your session today!

Travel Directory.............................................................. 22

Features

Attractions and accommodations for great getaways.

Over 42 Articles on

D.I.Y. Nursery.................. 8 Colorful ideas for your ray of sunshine’s room.

Storytelling........................ 14

Child Development

Calendar of Events........................................................ 30 A comprehensive listing of your neighborhood’s classes, events, and performances. Cover Credit: Jacob Publisher Steve Elgort

The perfect cure for the boredom blues.

Editor-in-Chief Rachel Kalina

Early Language.............. 16

Managing Editor Donald McDermott

The key to children’s literacy.

Make a Mini Uncle Sam...18 To celebrate July 4th!

Two Ways: Turks and Caicos........... 20 Take a trip to the picturesque

parentguidenews.com P. 18 islands.

Associate Editor Samantha Chan Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli Director of Web Development Kristen Jankowski Accounting Teresa Pinargote Contributing Writers Dr. Dan DaSilva; Dr. Tasha Eurich; Monica Holloway; Jackie Jordon; Elizabeth McCrea, Ph.D; Thomas Weck; Angeli Zankel Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

Woman oman momuch m more... So

Leave Work at the Ofﬁce................................................. 26 Three ways to prevent your job from ruining your life.

Feeling Good, Looking Good................................................ 27 Products and accessories to make your life extra fabulous.

I parentguide News I July 2014

Birthday Blowout......................................................... 27

Travel.............................................................................. 25

Part 2: Symptoms and recovery.

P. 20

Summer Fun Photo Contest.......................................... 2

This month’s entertainment and activities.

Childhood Concussions..... 12

914-213-0789

Contests

Don’t Miss........................................................................ 6

Health So much more... & Fitness Please contact Justine Meyer at hamptonsreadinglady@gmail.com or

July 2014 Volume 31 • Number 7

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Letter from the Editor U Are you making the most of these precious few summer months? I’m trying to squeeze every minute out of my weekends; spreading my time among backyard parties, beaches, park hikes, out-of-town trips, creating jewelry (a personal passion), and sketching in my art journal wherever I go! I’ve also been having a blast exploring my native Long Island and all it has to offer — from seascapes and fabulous restaurants to art galleries and craft fairs. The options for exceptional activities seem endless when the sun is shining. Perhaps, you’re looking forward to a different ray of sunshine in your life. If you’re expecting and feeling the urge to nest, turn to “D.I.Y. Nursery” by Jackie Jordon for plenty of fresh takes on wall and room decor. Find suggestions in the article for unexpected but fabulous color combinations outside of the pink-and-blue routine. Concerned your child is having too much summer fun and not enough opportunities for learning? Check out “Early Language” by Elizabeth McCrea, Ph.D, CCC-SLP. Dis-

your needs, your neighborhood

by Rachel Kalina

cover how you can help your child develop solid language skills to build a foundation for literacy. Also learn what to look for when assessing speech and language milestones, as well as signs of potential impairments or delays. For insight on literacy and children with special needs, look to Monica Holloway’s “Nine Tips.” Through multiple suggestions, the author shares how to help a child with autism learn to read. Also find tons of resources in our Special Needs Directory. Whether you entertain your family by attending a gathering from our Calendar of Events, getting involved in the Summer Fun Photo Contest, or trying your hand at Angeli Zankel’s July 4th craft in “Make a Mini Uncle Sam,” we’d love for you to share your stories and pics on our Facebook page (www.facebook.com/parentguidenews)! See you there. Happy July 4th!

July 2014 I parentguide News I

DON’T MiSS To The Rescue

The adventures fly higher than ever when Pixar presents Planes: Fire & Rescue. The animated sequel follows championship air-racer Dusty Crophopper as he begins an exciting new career fighting forest fires. Planes: Fire & Rescue soars into theaters on July 18.

Craft and Create

The possibilities are infinite when gaming phenomenon Minecraft comes to the XBOX 360. The highly anticipated game features split screen options, a tutorial mode, new battles, and more. Rated E for everyone, Minecraft is available now in stores and online.

Blast Off

Marvel Studios and Walt Disney Pictures take their cosmic presence on the big screen to another level in Guardians of the Galaxy. Based on the popular comic, the live-action feature is sure to be a summer smash with all ages. Go along for the ride beginning August 1.

Puzzle Power

With more than 4 million downloads in North America, Puzzles & Dragons has become one of the most sought-after apps on the market! The creation of GungHo Online Entertainment offers a unique combination of puzzles, dragon crawling, and monster-collecting action. Download your copy today at www.gunghoonline.com.

Round and Round

Hop aboard for some down-home fun with The Wheels on the Bus: A Day at the Farm. The new DVD from Entertainment One blends live action, animation, and puppetry into an unforgettable musical tale. Pick up your copy today.

July by Donald McDermott

Just the Facts

Facts of Life alumni Kim Fields and Lisa Whelchel reunite on the small screen in For Better or For Worse. The heartwarming original romantic comedy focuses on love, relationships, and second chances. Catch it on The Hallmark Channel on July 19.

Power Play

The Earth is in danger and heroes are needed in Power Rangers Megaforce: Ultra Defenders. Featuring everyone’s favorite team of colorful rangers, the new release from Lionsgate Home Entertainment is available now on DVD, Digital HD, and video.

Weird Science

Two tech-savvy sophmores create the perfect boyfriend in the Disney Channel original movie How to Build a Better Boy. But the two best friends learn how fast technology can take things from good to bad. The new family flick debuts on the Disney Channel July 18.

Pass the Popcorn

Keep the kids happily occupied this summer with help from PopcornflixKids. The free movie-streaming app, available on iOS and Androids, provides hours of popular content such as Popeye, The Big Comfy Couch, and much more. Register your kids or find out more by paying a visit to www.popcornflixkids.com.

Pink and Perfect

Angelina and her friends are back for an allnew adventure in Angelina Ballerina®: Perfectly Pink. Angelina dances her way into little girls’ hearts while sharing lessons on friendship, loyalty, and fun! Perfectly Pink is available now on DVD and Digital HD.

Donald McDermott is the managing editor. I parentguide News I July 2014

parentguidenews.com

July Make Time for Family

by Samantha Chan

A Great Experience

Summerstage is up and running. July 6 is Global Family Day, featuring Okee Dokee Brothers, Hybrid Movement Company, Shaun Parker and Company, Acrobuffos, and the National Dance Institute. The free show begins at 3pm and continues to 7pm at Central Park. Learn more online at www.summerstage.donyc.com.

PROOF

The American Museum of Natural History presents Great White Shark, premiering on July 7 in the LeFrak Theater at the Central Park West at 79th Street location. Each purchased ticket grants individual guests admission to the Museum and Rose Center for Earth and Space plus one special exhibition, film, or space show.The presentation clears the air, or water, about the misrepresented creature. Showtimes run 10:30am through 4:30pm. Learn more at www.amnh.org.

ProoF

419 Park Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734

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Kids at Art’s Summer Programs may It’s time again to enjoy the offerings o: # to have started, but there’s stillFAx time from the likes of Takumi Taco, It’sKale, sign up. Offering flexible plans so your Luke’s Lobster, and more at Harlem rom: iSSuehalfDAte: child can sign up by the day, week, Eats! July 19 brings about another day, or full-day, Kids at Art’s programchance to enjoy food vendors along ming runs through August 29. Register Frederick Douglass Boulevard between Please call or fax your comments and/or oK. at www.kidsatartnyc.com before head117th and 118th Streets. The fun begins ing to the 1412 Second Ave. site. All at 11am, and be sure to stop at an igNAture oF APProvAl: are appropriate for kids workshops ATM beforehand because the event is ages 4.5 and older. cash only.

Front/Row Cinema presents Fantastic Mr. Fox at the South Street Seaport.The film, rated PG, begins at 8pm. Based on Roald Dahl’s book of the same title, the tale is that of a city-slicker fox who feels the need to return to his farm raiding ways. Learn more on July 16. Find an array of family programming at www.southstreetseaport.com. Samantha Chan is the associate editor.

M MB 7/14

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For more information or to enroll contact Ms. Tricia Pool: tpool@wdsnyc.org July 2014 I parentguide News I

Creating a nursery for a new baby can be a fun and exciting project for parents. Todayâ&#x20AC;&#x2122;s doit-yourself tools and resources for choosing colors and furnishings make it easy to create a beautiful room for your babyâ&#x20AC;&#x2122;s newborn stage and beyond.

Below, check out the colorful ideas that reflect the latest trends in childrenâ&#x20AC;&#x2122;s rooms.

Be adventurous with color Painting with a fresh, new color is one of the easiest ways to transform any room. While pinks and blues are still popular, many parents are using more adventurous color combinations for walls and furnishings. For example, pair pink with elements in chocolate brown, black, mint or gray to create an unexpected color palette. The same goes for blue: Pair it with charcoal gray, soft greens, pale yellows, or natural beige tones to add sophistication and charm to a nursery. Avoid overly saturated primary colors like orange or red, as they can be overwhelming to a newborn baby. The best place to use these colors is in a playroom for stimulation. Whatever colors you choose, be sure to use a paint that will hold up over time and is easy to maintain. Sherwin-Williams Harmony Interior Paint, for instance, is a high-quality paint to use because of its washable finish and promotion of better indoor air quality by VOC elimination.

Neutral colors for gender-neutral rooms Photo Credit Kathryn Henglein

I parentguide News I July 2014

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Think beyond traditional yellows and greens. Consider a neutral color like gray for walls, paired with crisp, white furniture and accent pieces in other gender-neutral colors. parentguidenews.com

Natural materials and colors like soft wool and linen tones work wonderfully in a nursery. Aqua is another great color that bridges the gap between boy and girl bedrooms with the added benefit of being a tranquil and soothing color, perfect for a peaceful slumber.

Have fun with furniture Choosing furniture presents a great chance to save money in your nursery budget while adding character to your space. Find a gently used chest of drawers or nightstand, and paint it in a beautiful new color to create the perfect vintage piece for a nursery. Decorative items such as lampshades can also be painted with a whimsical design, adding a fun pop of color and pattern to a room. Look for vintage items on sites such as eBay, Craigslist and Etsy. Avoid overly expensive decorative items, which will not only help your budget, but also make it easier to change them out when you are ready for a new look. One piece you do want to invest in is a new crib, as the bed style is important in terms of safety, reliability, quality, and comfort. A convertible crib that can change into a full-size bed can also be a smart investment, so it can grow with the child.

Create a room that grows with the child With a little planning, a nursery design can last until a child is 4 or 5. You may want to update décor pieces as your child grows, but the colors can stay the same. For instance, when the child gets too big for the crib, simply update the bedding to be more toddler friendly. Another way to design a room that lasts is to avoid making it too babyish in the beginning. Add sophisticated touches when

you’re creating the new room. Instead of painting a storybook mural, opt for horizontal or vertical stripes that can be a transitional element as the child grows. Use natural materials, such as baskets for toys instead of a big red bucket, so you can add longevity to the room or eventually repurpose it as an adult space. The Sherwin-Williams Kids’ Collection allows families to personalize a bedroom to reflect their child’s current age and personality, yet still have the flexibility to adapt the space as the child grows. The colors in the collection complement a variety of designs to create fun, age-appropriate rooms that can be easily updated with new design themes over time.

Get inspired and visualize your design Sites such as Pinterest and Houzz can inspire you for the planning of your nursery. They offer content geared toward specific rooms in the home. In addition, there are several easy-to-use tools available that can help you visualize the new space. With Sherwin-Williams Color Visualizer at www.sherwinwilliams.com, you simply upload a photo of your room or choose an existing image, then drag and drop a color to virtually paint the scene. The tool offers an easy way to “try on” paint colors for a space. With these easy, d.i.y. tips and tools, along with a little imagination, you can create a beautiful nursery you’ll love for the beautiful baby you’ll love. Jackie Jordan is the director of color marketing at Sherwin-Williams and has more than 23 years of experience in design, specification consulting, and color marketing.

your needs, your neighborhood

July 2014 I parentguide News I

Nine

by Monica Holloway

Tips

to help a child with autism learn to read.

As an author, as well as an autism and literacy advocate, I’ve always felt reading is very important for those with and without disabilities. My husband and I are both writers, and literacy has played a huge role in shaping our lives. Around the time of our son Wills’ autism diagnosis, a neuropsychologist told us that Wills would never be able to read. We were devastated. But, with determination, the right motivation, and, most importantly, an outstanding team, today our son is literate! There were many things that helped Wills persevere, but none was more important than introducing an educational therapist into his daily routine. This incredible teacher convinced Wills and me that he was a smart and very good learner — he just took in information a little differently than his classmates. Figuring out how to present learning material to Wills so that he could process it was the key to his beginning to understand letters, numbers, scanning a sentence, and comprehending what he was seeing and hearing. It wasn’t always easy, but we overcame the adversity. Wills, now 16, is in a mainstream high school and reading books from the summer reading list just like his typical classmates. The following are nine tips that can help a child with autism learn to read, too:

Keep believing. It may be hard, frustrating, and overwhelming at times, but keep believing! If someone tells me that Wills can’t do something, I take it as my cue to “question authority.” Children are endless miracles!

Read books with favorable topics. Choose books that include topics your child enjoys. If your child loves trains or dogs, incorporate those aspects of his life into the reading process.

Re-read the same stories. Repetition can help your child learn language skills.

Involve the team. If you have a support team of educators and therapists, keep them in the loop, and work together to help your child read! They may also be able to shine new light on how reading can help with transitions, social skills, and more.

Make it fun! If you combine reading with cuddling, playtime, or other enjoyable activities, books become associated with fun time, as well as learning.

Associate words with pictures. Increase learning opportunities by labeling items throughout the house to identify objects. Create labels with both the word and a picture for the designated object.

No two autism cases are the same, and each child learns differently. I encourage you to consult your support team about teaching your child to read as his individual needs, strengths, and challenges will help to determine the best plan for learning. 10 I parentguide News I July 2014

MB 7/14

Include reading in the routine. Some children need or like to follow a routine. Why not incorporate reading into their schedule? This could include reading a book each night before bedtime.

Be mindful of time. If your child has a short attention span, start with reading shorter books.

Read aloud. Once your child is learning to read, encourage him to read aloud. First, have him listen to a story. Then, have him read aloud while scanning the text with his finger. Talk about the pictures. Reading aloud also helps with language development and listening skills.

Monica Holloway is the author of best-selling autism memoir Cowboy & Wills (Simon and Schuster). Visit her at www.monicaholloway.com. Share tips and experiences about autism-friendly schools and programs at www.facebook.com/cowboyandwills. parentguidenews.com

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your needs, your neighborhood

July 2014 I parentguide News I 11

by Dr. Dan DaSilva

PART T WO

Childhood Concussions Symptoms and recovery.

hile the number of children and adolescents treated in hospital emergency rooms for sports- and recreation-related traumatic brain injuries, including concussions, has increased in the past 10 years, this isn’t necessarily bad news. More children are showing up at emergency rooms at least in part because parents, coaches, and pediatricians have become more aware of the dangers of concussion and more alert to its symptoms. The consequences of not taking concussion seriously have been in the news and the public has been paying attention. As a result, the macho custom of returning to the playing field after “having your bell rung” or “seeing stars” is no longer acceptable for athletes of any age. Yet more education is still needed, particularly in understanding the dangers of a concussion — and especially, repeated concussions — in children and adolescents. A concussion is a type of traumatic brain injury in which a blow to the head or body causes the brain to be jarred or shaken inside the skull. While there are sometimes bruises or cuts on the head, there is more often no visible sign of injury, no loss of consciousness, and no structural damage to the brain. In the typical concussion, the damage to the brain is functional, meaning there is a temporary disturbance in the way the brain works. Concussions are diagnosed based on an understanding of the injury that occurred and the youngster’s symptoms. 12 I parentguide News I July 2014

Symptoms of Concussion The most common symptoms of a concussion are headache, confusion, and amnesia about the injury. If the blow to the head was mild, and the child is alert and responsive, the concussion is probably mild and a visit to the doctor within a day or so is appropriate. Symptoms that warrant immediate medical attention include repeated vomiting, loss of consciousness, lasting dizziness, a headache that gets worse over time, slurred speech, stumbling or loss of coordination, changes in vision, dilated pupils, and ringing in the ears. There are also symptoms that may not be immediately apparent, such as sleep disturbances, irritability or other personality changes, concentration and

memory problems, issues with taste and smell, and fatigue. Symptoms of a concussion are physical, emotional, and cognitive. The cognitive symptoms — problems with concentration, memory, and reaction time — can be assessed with neurocognitive testing, which is especially important in determining when the brain has completely healed and the child is ready to resume activities. Some young athletes undergo cognitive testing without having sustained an injury. The results are then used as a baseline for comparison should the youngster suffer a concussion. We know the brain has healed when the results of retesting match the baseline.

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Recovering from Concussion Children who sustain concussions usually recover after a week or two of rest and restricted activity. Rest must be both physical and mental. Activities that tax the brain, like schoolwork, technology use, parties, and loud music, should be restricted. As symptoms abate, the child can gradually resume normal activities. However, the child must not return to the playing field until all symptoms are gone and he has been cleared by a medical practitioner with experience managing concussions. Children and teenagers are more likely than adults to sustain a concussion and also take longer to recover. It is critical that their recovery be complete and medically approved before resuming sports activity to avoid second impact syndrome, a rare but serious condition, in which

even a mild blow can be catastrophic if an earlier concussion hasn’t completely healed. While a child’s concussion seldom has longterm effects, we know that repeated concussions cause cumulative damage. And having a concussion increases the risk of having another. Ensuring the safety of youngsters and preventing concussions is of paramount importance. Parents, teachers, and coaches must demonstrate and enforce standards for good sportsmanship and proper technique while using protective equipment. Appropriate equipment must be used in the car, too, and precautions should be taken at home as well. We can’t protect our children from falls, bumps, and bruises, but we can take common-sense steps to reduce the risk of concussion.

PROOF

by Dr. Alisa Gean

Daniel DaSilva, PhD., is a neuropsychologist with Morris Psychological Group, P.A., specializing in pediatrics. He has extensive experience in the evaluation of pediatric cognitive disorders, including those from traumatic brain injury, cancer, infections, and genetic disorders. Learn more at www.morrispsych.com.

Find the first half of this in-depth series at B www.parentguidenews. com/Articles/ChildhoodConcussionsPartI.

PART ONE

elieve it or not, childhood is one of the highest risk periods for experiencing traumatic brain injury (TBI) from sports-related concussions, motor vehicle accidents, and falls. TBI is the leading cause of death and disability in children. There are at least 3.5 million new childhood TBI cases every year, and nearly 5.3 million Americans (2 percent of the population) are currently living with a TBI disability. The nearly 3,000 youth football leagues across the United States with approximately 600,000 players present just a small sampling of the kids that are at risk for TBI. This number does not include children who participate in soccer, lacrosse, baseball, and hockey. Fortunately, the majority of TBI in children is classified as “mild,” often termed a concussion. In this author’s opinion, however, the classification of “mild” can be misleading as the injury may lead to disabilities that are associated with a variety of longterm social, behavioral, and reasoning difficulties. Although most concussions resolve on their own within days to months, a small minority of patients will experience persistent symptoms.

Childhood Concussions

An introduction to traumatic brain injuries.

Children and adolescents are not little adults. Children’s brains are continuously developing, which means an injury would affect them differently than it would an adult in the following important ways: •A child’s brain, because of its early growth, is large and heavy relative to other parts of the body. It is poorly stabilized by weak neck musculature and is often the leading contact point on impact. •A child’s face provides less protection because a child’s facial skeleton is relatively small. •A child’s brain is more susceptible to tearing of the white matter (i.e., the “wiring” of the brain). This shearing injury is currently thought to be the primary cause of a concussion. Hence the slogan: “Wire together, fire together. Out of sync, lose your link.” •Brain swelling is more common in children than in adults as a child’s brain fills up the entire skull and there is no room for additional blood or brain swelling.

•The skull of a child is thin and provides less protection for sports that do not use head gear (e.g., soccer, baseball). •A child’s nervous system is constantly evolving (through age 24 in males and 20 in females). Consequently, the effects of a head injury on the developing brain are likely to interfere with neurodevelopmental processes. •Young patients are more prone to the “second impact syndrome” (SIS). This syndrome is believed to occur when a second concussion, even one of lesser severity to the first, re-injures the previously healing brain and results in death or devastating injury.

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July 2014 I parentguide News I 13

Storytelling The perfect cure for the boredom blues.

by Thomas Weck

The next time you hear, “I’m bored!” ringing in your ears, try something different. Instead of simply reading to your children from the books on their shelf, why not come up with your own story? Storytelling is a time-honored tradition, handed down from generation to generation. When you create stories with your kids, you make memories as palpable as any beloved family photo album. To get started in creating your family storytelling memories, keep these tips in mind: 1. Do not be intimidated. Anything you have to share is going to be interesting to your children. 2. Use what is important to you. If you are super clean, for example, create a character who learns the hard way why cleaning up is important. 3. Use humor. Goofy = happy children. 4. Create catchy character names. Catchy names make the story come alive and easily remembered.

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Another way to create terrific tales is to let the story unravel by having your family add the content along with you. Simply start a story much like the old children’s game “Whisper Down the Lane.” Describe a funny scene using material that is obvious to you. Let each family member add to the story and take it over for a while. Each person gets a chance to embellish upon the tale until finally it is complete. Enjoy as you witness the creative juices flowing. After you get to the end of the story, see if anyone can repeat the story back. Does the story change? Try the story again using these changes to see if they become permanent.

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One of the hardest tasks in creating any story is coming up with its beginning. Below are some ideas for story starters to get you on your story-telling way: 1. Is a holiday coming up? Make your story a holiday tale. 2. Put a twist on a famous fairy tale. If the writers of Shrek and Enchanted can do it, you can, too!

Use what interests you: a football story, a story about your favorite animal, etc. 5. Tell a story loosely based on a relative whom your children may have never met. This provides a wonderful way to teach them about someone special. No matter on what you decide to base your story or how you choose to create it, remember that by telling it, you are sharing time with your children and revealing a different part of yourself. Enjoy making your very own story-telling memories!

3. Use a topic from the news: Try a young hero story, for example.

Proof

4. A famous writing instructor once said, “Write what you know;” in this case, “Tell what you know.”

PROOF

www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840 Thomas Weck is the author/creator of The Lima Bear Stories. Originally made-up bedtime stories he told his four children, the tales resurfaced when Weck’s son Peter had children. Peter remembered the stories and wanted to have his father write them down so that he could share them with his children. Father and son took it one step further and created Lima Bear Press to produce the stories as books that children everywhere can enjoy. Learn more at www.limabearpress.com.

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Early

by Elizabeth McCrea, Ph.D, CCC-SLP

The key to childrenâ&#x20AC;&#x2122;s literacy. he development of communication skills begins in infancy, long before a child speaks her first word. In the first year of life, how a baby responds to sound, makes gestures, babbles, and mimics sounds often indicates her future social and emotional development, as well as literacy and academic success. It is critical that parents encourage language development early in life. They should also pay close attention to whether their child is reaching expected milestones, noting any potential delays. By doing so, parents can play an important role in addressing an emerging speech or language disorder. Through early intervention, they can help prevent later social and academic difficulties.

ocial and emotional development

Early speech and language development are closely tied to positive social and emotional development. Children who struggle to communicate may also have trouble connecting with family and peers. They may become hesitant or self-conscious, which can lead to social or emotional withdrawal. At school, they can be targets for bullying and become further discouraged about interactions with peers.

iteracy and academic success

During early speech and language development, children acquire skills that are critical to literacy and future academic success. In fact, spoken language provides the foundation for reading and writing. Children also appreciate books, learn the alphabet, and scribble on paper long before they can read â&#x20AC;&#x201D; key steps toward the skill of reading. Children who begin elementary school with poor language skills are much more likely to have problems developing literacy skills than those with stronger verbal abilities.

hat you can do

During everyday interaction, parents can play an integral role in developing their childâ&#x20AC;&#x2122;s speech and language skills. Exposing children to a lot of conversation, reacting to sounds they make, narrating activities, and singing and reading to kids are great ways to build these skills. Here are some specific things parents can do to encourage language and literacy as recommended by the American Speech-Language-Hearing Association (ASHA):

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16 I parentguide News I July 2014

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or babies and toddlers

•Repeat sounds, like “dada” and “baba,” that your child makes. Build on these sounds and words. •Teach your baby to imitate actions, such as peekaboo, clapping, blowing kisses, and waving bye-bye. These activities teach the turn taking required for conversation. •Practice counting. Count toes and fingers or steps as you go up and down them. •Expand on words. For example, if your child says, “car,” you respond by saying, “You’re right! That is a big red car.” •Read picture books with sounds and rhymes. •Read your child’s favorite books over and over again. •Teach new words during special times like holidays or visits to places like the zoo. •Give your child crayons, markers, and paper for scribbling and drawing.

or children ages 3-5 years

•Follow your child’s directions as she explains how to do something. •Look at family pictures, and have your child explain what is happening in each one. •Alert your child to the printed words that are all around you: on street signs, cereal boxes, etc. •Go to the library and help your child pick out books. •Read different types of books like fairy tales, nursery rhymes, alphabet books, picture books, and poems. •Ask your child questions about what you just read or to predict what will happen next as you read a story. •Write your child’s name on pictures and drawings. Say the letters and the sounds they make out loud.

igns of a potential communication disorder

It is critical for parents to be attuned to the early signs of a potential speech or language problem, as early intervention can prevent a problem from occurring or diminish its effects. Some signs of speech and language disorders include when the child: •does not respond to or follow sound (infancy and older). •does not interact socially (infancy and older). •does not follow or understand what you say (starting at 1 year). •says only a few sounds, words, or gestures (18 months to 2 years). •does not combine words (starting at 2 years). •struggles to say sounds or words (3 to 4 years).

Elizabeth McCrea, Ph.D., CCC-SLP is a clinical professor emerita of the Department of Speech and Hearing Sciences at Indiana University. She is the 2014 president of the American SpeechLanguage-Hearing Association. your needs, your neighborhood

inding help Early identification and treatment of a child’s speech and language problems can reduce the chances they will persist or worsen. Such intervention can help children be more successful with reading, writing, schoolwork, and interpersonal relationships. If you are concerned about your child’s speech and language skills, learn more about the signs of communication disorders from ASHA’s Identify the Signs campaign at www.identifythesigns.org. If your child shows any of these signs, seek an evaluation from a certified speech-language pathologist. A searchable database of speech-language pathologists in your area is available on the site. Treatment is also available for children through early intervention programs. You can find a program in your state at www.ectacenter.org/contact/ptccoord.asp.

July 2014 I parentguide News I 17

Make a Mini Uncle Sam to celebrate July 4

by Angeli Zankel

Spread the red, white, and blue cheer by creating Uncle Sam clothespin dolls with your family. (Parental supervision is required). The versatile pins can be use at a July 4 gathering to hold holiday banners, napkins, and place cards. Or, pop a doll on your cup in lieu of a paper umbrella. Once they’re no longer in use, the dolls can become age-appropriate kids’ toys at your discretion. Inviting Uncle Sam to the party is sure to make any tablescape look playful!

Supplies:

• Super glue • Double-sided tape • Wooden clothespins (one per doll) • Blue paper • Cotton balls • Paint brush • Paint in navy blue, primary red, white, and yellow

Tip:

While working, place the clothespins on a paper plate. This way, you can space them far enough so paint doesn’t get on them while they are drying.

Instructions:

Step 1 Mix white and red paint until you get a very light peachpink. Paint the ball area at the top of the pin to make it into Uncle Sam’s head. Dry the pin standing up on a flat surface.

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Step 2 Add pants to the pin by painting the “legs” white. Create a collar just below the head with the white paint, too. Next, add one drop of water into the red paint to thin it. Once the white pant legs are dry, apply vertical red stripes to them with a very fine brush. The lines don’t have to be perfect! After the striped pants are fully dry, paint on a blue coat for Uncle Sam to wear.

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Step 3 Mix a dab of red color with the peach-pink paint from

Step 5 Roll a thin piece of cotton with the palm of your hands to

Step 4 To make a hat, cut a circle about the size of a quarter for

Step 6 Glue the excess beard to the left and right sides of the

step 1 to create a darker pink. Add two dots of this hue to Uncle Sam’s face to give him rosy cheeks. Complete the face by painting two black dots for eyes. Dress up the doll’s coat by adding a vertical row of yellow painted buttons to it.

the base and a rectangle for the top part. Roll the rectangle into a tube, sealing it from the inside with the double-sided tape. Attach the top tube to the bottom base with super glue, then allow it to dry.

make Uncle Sam’s beard. Apply it to the bottom of his chin with a dot of super glue. Hold it in place for about 10 seconds.

doll’s head. Wait about a minute, then add Uncle Sam’s hat on top of his head with glue. Hold on the hat for another minute, and enjoy! Repeat steps 1-6 to create as many pin dolls as you like.

Angeli Zankel is the owner and operator of Shrimpy Photography in Plainview, New York, and online at www.shrimpyphotography.com. She’s also a fine artist and designer who loves to share her D.I.Y. projects at www.artbyangeli.com.

your needs, your neighborhood

July 2014 I parentguide News I 19

TWO WAYS:

by Rachel Kalina

s o c i d s n a a k C r u T Take a trip to the picturesque islands.

Fly and Stay With three-hour direct flights from the tri-state area to Providenciales International Airport, you could be swimming in turquoise waters in less time than it would take you to complete a Netflix marathon! Whether you have an extended holiday weekend to spare or a more flexible schedule, you can cater a Turks and Caicos trip to fit your itinerary. Those who prefer to hop on a plane with minimal planning may look to an all-inclusive resort for luxury, leisure, and lots of adventure. Beaches Turks & Caicos Resort Villages & Spa has outstanding amenities at the new Key West Luxury Village in Providenciales. It offers suites and villas with private pools that can accommodate as many eight people at a time. Large families and groups have great options; share a living space with grandma and grandpa but sleep in separate rooms. The resort’s Pirates Island Waterpark — with multiple slides, a lazy river, a surf simulator, and various water-spraying devices — is a sure selling point for youngsters and the young at heart. Kids and teens can also cool off in the Xbox Play Lounge. If you need some quality couple’s time, Kids Camps

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for infants through children age 12 provide endless entertainment and the chance to make new friends. Little ones will especially love all of the available activities, shows, and parades starring their favorite Sesame Street characters. Plus, pre-teens and teens have their own exclusive programs. The foodies (or picky eaters) in your crew will find mouthwatering dishes and endless desserts at 19 available restaurants, featuring everything from Italian and French flavors to Mediterranean and Caribbean cuisine. Everyone can relax in the property’s various and scenic pools, with swim-up soda and regular bars, or mom and dad can treat themselves to a spa day. You’re not going to lack options for adventure, either. The Key West Luxury Village facilitates all sorts of activities and excursions, too. Take a quick walk to fine sand beaches and epic seascapes right near your room to participate in water sports like scuba diving (swimmers as young as age 8 may get certified), snorkeling, kayaking, sailing, and paddle boarding.

Click it: www.beaches.com

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Craving a trip to the Caribbean? The Turks and Caicos Islands have everything to offer for families. And, the chain is easily accessible for broods with even the tiniest of tots. If your babe is cleared to fly, then try one of two easy ways to vacation.

Start planning your family vacation at www.turksandcaicostourism.com.

Cruise and Go Another short plane ride, this time to Florida, will take you to a port where you can set sail for Turks and Caicos. Carnival Cruise Lines and Princess Cruises both drop anchor at the destination as part of their tours. Cruises allow for all-inclusive indulgence, too. You’ll venture toward crystal clear waters while relaxing in the equivalent of a floating hotel. Aside from eating as often as possible, shopping, lounging poolside, and taking in a variety of familyfriendly shows and performances, you’ll also find kid-centric programs and activities to entertain tiny travelers — all before you even make it back to shore! Once you do arrive at Grand Turk, discover myriad options for beach exploration, snorkeling, kayaking, diving, sailing, touring historic landmarks and the Turks & Caicos National Museum,

your needs, your neighborhood

and souvenir browsing. Depending on the chosen itinerary and cruise duration, you may experience other ports of call in the Bahamas, U.S. Virgin Islands, Aruba, and Puerto Rico.

Click it: www.carnival.com and www.princess.com However you get there, Turks and Caicos will certainly be a crowd pleaser. Safe travels! Editor-in-Chief Rachel Kalina loves to travel and create. Discover her antique-modern jewelry designs at TheWoodandWatch.com.

July 2014 I parentguide News I 21

NOW FEATURING

Summer Day Trips & Family Vacations Beaches Resorts (800)BEACHES www.beaches.com With three spectacular locations in Turks and Caicos and Jamaica, and soon a fourth in Barbados, and a fifth in Antigua; Beaches Resorts is the ultimate getaway for every member of the family. With outrageous waterparks, XBOX Play Lounge, the Scratch DJ Academy, exclusive Kids Camps, teen nightclubs, Certified Nannies, Butler service, and Red Lane Spas, Beaches Resorts provides an unrivaled experience in the Caribbean. As a proud sponsor of Sesame Street, Beaches Resorts also offers the Caribbean Adventure with Sesame Street, where kids can spend their vacation with their favorite friends from the Sesame Street gang with daily activities and weekly stage shows. Beaches Resorts are also the perfect destination wedding and vow renewal venue, offering unrivaled choices for your most special day and the opportunity for the whole family to celebrate together with FamilyMoons. For more information, please visit www.beaches.com.

22 I parentguide News I July 2014

Circle Line Sightseeing Cruises Pier 83, W. 42nd St., NYC 10036 (212)563-3200 info@circleline42.com www.circleline42.com If you want to experience the best of New York, a Circle Line Sightseeing Cruise is for you. Whether it’s seeing the skyline from a new perspective, or capturing a landmark photo, they help you make that memory. Circle Line has hosted more than 60 million guests since 1945 and is considered “America’s Favorite Boat Ride.” They have something for everyone. Choose from five different leisurely tours including the famous Full-Island Cruise, the landmark-spotting Semi-Circle Cruise, the quick and easy Liberty Cruise or the sunset Harbor Lights cruise. New this year, all cruises include all new tour content created in partnership with the New-York Historical Society, creating an enthralling narrative of the history, culture and landscape that make New York Iconic. The thrill seekers in the family can take a ride aboard the BEAST Speedboat– a 30-minute ride of pure excitement! Special event cruises include the popular Kids Cruise series (July 12 and 26, August 9 and 23, and parentguidenews.com

TRAVEL DIRECTORY October 25), fantastic Fourth of July fireworks cruises and family-friendly Bear Mountain cruises in the fall. Visit www.circleline42.com or find Circle Line on Facebook for more information on this relaxing and fun way to see the worldâ&#x20AC;&#x2122;s most famous skyline.

www.parentguidenews.com â&#x20AC;˘ 212-213-8840

Proof

Discovery Times Square 226 W. 44th St., NYC 10036 www.discoverytsx.com This summer, Discovery Times Square will host the world premiere of Marvelâ&#x20AC;&#x2122;s Avengers S.T.A.T.I.O.N. The Exhibition (Scientific Training and Tactical Intelligence Operative Network), based on the global boxoffice smash film franchise: Marvelâ&#x20AC;&#x2122;s The Avengers. This exhibition is a completely interactive experience that brings visitors into the cinematic world of Marvelâ&#x20AC;&#x2122;s The Avengers. Bringing to life the science behind Super Heroes, fans of all ages participate in a simulated recruitment, as if they were being trained as agents of S.H.I.E.L.D. and get a first hand look at intelligence files, classified studies, and experiments behind Iron Man, The Hulk, Captain America, Thor, and more. Also at DTS this summer is the exhibit named one of CNNâ&#x20AC;&#x2122;s Top Ten â&#x20AC;&#x153;global must-see exhibitions,â&#x20AC;? The Art of the Brick. The worldâ&#x20AC;&#x2122;s largest display of LEGO art ever now features brand new pieces by artist Nathan Sawaya including a groundbreaking LEGO art and photography collaboration with award-winning photographer Dean West. Donâ&#x20AC;&#x2122;t miss this critically acclaimed collection of intriguing and inspiring works of art made exclusively from one of the most recognizable toys in the worldâ&#x20AC;&#x201D; LEGO bricks. Log on to www.discoverytsx.com for more information.

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Proof

Land of Make Believe Route 80, Exit 12, Hope, NJ 07844 (908)450-9000 www.lomb.com Land of Make Believe is celebrating its 60th incredible â&#x20AC;&#x153;Pirateâ&#x20AC;&#x2122;s Escape,â&#x20AC;? and thanking its loyal patrons with a chance to win a new Ford Escape (No purchase necessary.) LOMBâ&#x20AC;&#x2122;s secret is, it was specifically built for parents to participate with their children. A magical amusement park and a pirate-themed, state-of-the-art waterpark features short lines, free parking, low prices and awesome family fun. Extraordinary summer fun awaits you & your family for a full day of river tubing, water slides, hayrides, roller coaster, ferris wheel, 1863 train ride, tilt-awhirl, talking scare crow, old McDonaldâ&#x20AC;&#x2122;s farm, carousel, and the list goes on. Bring your own food and enjoy the beautiful picnic grove. Safe, wholesome family atmosphere is just down the road, minutes away, your perfect day trip destination. Visit Facebook or lomb.com. The 2014 Grand Opening is slated for Memorial Weekend, in-

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# ! $$$

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July 2014 I parentguide News I 23

TRAVEL DIRECTORY

Smugglers’ Notch Vermont 4323 Vermont Route 108 South, Smugglers’ Notch, VT 05464 1(866)771-3717 www.smuggs.com/pg Radisson Hotel Harrisburg In the heart of Vermont’s Green Mountains, Smugglers’ 1150 Camp Hill Bypass, Camp Hill, PA 17011 Notch Resort provides all the ingredients for a perfect sum(717)763-7117 mer family vacation. All you need to do is add your family! www.radisson.com/camphillpa No other family summer resort offers such a wide variety Camp Hill is close to downtown Harrisburg and Harrisof programs and activities. The FamilyFest and Adventure burg International Airport. The Radisson offers warm Connection vacation packages include accommodations in hospitable, setting and topnotch services sure to please a comfortable, fully equipped condominium home, unlimbusiness and leisure travelers alike. The spacious ited access to four waterparks including eight pools, and rooms and suites at the Radisson feature such welcome four waterslides, award-winning kids’ programs for ages 6 amenities as complimentary wireless high-speed Interweeks-17 years, guided hikes, walks and much more. All net access, coffeemakers, hairdryers and irons/ironing just a short walk or an on-demand-shuttle ride to the Vilboards. Small pets are permitted, and the entire hotel www.parentguidenews.com 212-213-8840 lage Center with dining and shopping. The SimplySmuggs is smoke-free. When it’s time to• relax, guests at the vacation package offers the same family activities and Radisson can enjoy an outdoor swimming pool and makes kids’ programs available at a significant discount. brand new fitness center. Other convenient amenities The ArborTrek Zip Line Canopy Tour adds a heightened at the Radisson include room service, complimentary level of excitement to your experience. Soar down more USA Today weekday newspaper, grab and go gift shop, than 4,000 feet of zip lines, cross suspension bridges, rapstate-of-the-art business center and airport shuttle pel from trees— it’s the adventure of a lifetime. Smugglers’ service. The hotel is close to shopping malls, major offers a perfect, self-contained resort village where your corporations and superb golf courses, as well as famfamily can relax, have fun and reconnect. For more than 50 ily-friendly area attractions like Hersheypark, the Getwww.parentguidenews.com • 212-213-8840 years, Smugglers’ Notch has been helping families create tysburg Battlefields, Dutch Wonderland, Indian Echo memories that last a lifetime! Call (866)771-3717 or visit Caverns, the National Civil War Museum and many www.smuggs.com/pg to make your reservation today! others. Call today to book your stay! cluding Monday. The park remains open June Weekends, and daily June 21-Labor Day, September 1.

Proof

PROOF

Hersheypark® 1 Night $299.00 (includes tax)

Hersheypark 2 Nights $469.00 (includes tax)

 One guestroom for one night  One guestroom for two nights  Full breakfast buffet for up to 4 People  Full breakfast buffet for up to 4 People each morning  Two Adult Hersheypark Tickets*  1 medium pizza with one topping to  Two Adult Hersheypark Tickets* per stay

include a 2 liter of Soda (Coke, Diet Coke, Sprite)

 1 medium pizza with one topping to

 Hersheypark Parking Pass $25 Gas Card

Just 15 miles from Hersheypark ! Radisson Hotel Harrisburg

include a 2 liter of Soda (Coke, Diet Coke, Sprite)

 Hersheypark Parking Pass $25 Gas Card

Reserve your stay today at: www.radisson.com/camphillpa Or call 717-763-7117

1150 Camp Hill Bypass, Camp Hill, PA 17011 Sales 717-433-9737 Hotel 717-763-7117 Fax 717-763-7120 www.radisson.com/camphillpa sales@radpenn.com Photo courtesy of Hershey Entertainment & Resorts. Hersheypark is a trademark used with permission.

* additional tickets available at Front Desk

24 I parentguide News I July 2014

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TRAVEL

by Donald McDermott Developed by a physician for frequent travelers, NapAnywhere is a lightweight, comfortable, portable head support pillow that is effective for travel. www.napanywhere.net

Downy Wrinkle Releaser Plus is the ideal companion for busy moms who can’t take time out of their day to unfold the ironing board and wait for the iron to heat up to smooth wrinkles. www.downywrinklereleaserplus.com

Unlock your child’s creativity this summer with a trip to the Legoland Discovery Centre in Toronto. Explore the impressive displays, enjoy 4D cinemas, and take part in a variety of educational activities. www.legolanddiscoverycentre.ca/toronto

Enjoying daily activities get a little easier this summer with help from MyDrinky. The innovative juice box holder adjusts to hold everything from a tiny drink box to a large beverage. www.mydrinky.com Go to www.parentguidenews.com for a chance to win these great prizes!

Lightweight, safe, and easy to use, the RideSafer offers a convenient way to transport your child with special needs without the use of a typical heavy car seat. www.ridesafertravelvest.com

Donald McDermott is the managing editor.

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your needs, your neighborhood

July 2014 I parentguide News I 25

Woman oman mom

Leave Work

Office

at the

For the Woman behind the Mom

Three ways to prevent your job from ruining your life.

He can’t be serious, Sara thought. Sara had been recruited from a Fortune 500 firm by a fast-growing startup, and it was her first day at the new gig. The president of the company had just handed her a BlackBerry and said, “Keep this with you at all times.” That Saturday morning, one of the founders sent an e-mail to the senior leadership team. By 5pm, there were more than 30 replies to it. Sara soon learned that at her new company, there was no concept of detachment from work. She bitterly grieved the loss. In a matter of months, Sara’s job began to seriously interfere with her family life. One study found that half of employees believe their current workload is unsustainable. As a result, 33 percent of people start thinking about work the moment they wake up and 75 percent of them think about it until they go to sleep at night. Luckily, Sara’s story has a happy ending. Less than a year after being handed that BlackBerry, she left the company for a job that allowed her to have a life. But for many, the concept of a real life outside of work is like a unicorn: It might exist, but you haven’t seen it. Whether you’re spending too much time at the office or taking your stress out on your family, allowing your job to control your life is a slippery slope of misery. More scientifically, research shows that workers who experience such conflict are less healthy, less happy, and more likely to engage in passive coping behaviors like overeating, drinking, or drugs. Want your job to stop ruining your life? Here are three tips to end the madness:

1) Stop wasting time at work.

More hours at work don’t always make us more productive. Think about a typical day in the office. You arrive, fire up your computer, and answer e-mails. Then, maybe you wander down the hall to the coffee machine and leisurely pour yourself a cup. You run into your friends and discuss last night’s TV lineup. You wander back to your office, start a task, and get interrupted by a member of your team. And on it goes. By the time you leave at 7pm, you might have had only five to six productive hours. Do you ever wonder if there’s a better way? We live in a society where the number of hours we spend at work can be a barometer for our self-worth. Because we spend 12 hours per day at work, we think we must be valuable. This reasoning is dangerous and illogical. It is not a crime to do things efficiently; if you can get the same result in eight hours versus 10 and spend two more hours with your family, do it! To get more done in less time, use the One Less Thing Principle. For every work activity, ask yourself: • Can this activity be focused so less time is spent completing it? • Can this activity be delegated to another person or group? • Can this activity be stopped? 26 I parentguide News I July 2014

MB 7/14

by Dr. Tasha Eurich

2) Harness the power of power breaks.

Just like Sara discovered, being tethered to your e-mail 24/7 isn’t a good idea. One study examined the effect of uninterrupted work on our ability to focus. The researchers asked two groups of students to complete a 40-minute task that required concentration. One group simply completed the task. The other group was asked to stop the task and memorize a set of numbers at three points while they completed it. The results were striking. Even though the second group spent less time on the task, they performed better. Viewing the numbers served as a “power break,” which let them briefly turn their attention from the task to something else. Similarly, power breaks from work help us perform better. Certainly, it’s not easy to take a three-week vacation and lock your phone in the hotel safe. But at a minimum, carve out evenings and weekends to escape your “technology tether.” Perhaps you can’t unplug every evening, then aim for three evenings per week. If you have to work on a Saturday, don’t work on Sunday. Find what is best for you.

3) Get moving.

There’s a great deal of evidence that exercise reduces stress. In particular, high-intensity workouts have proven effective in reducing anxiety. And recent research suggests that exercise actually decreases work-family conflict. In a study of 476 workers, Russell Clayton and his colleagues found that people who exercised regularly had less conflict between work and home. Why? They argue that exercise can be a powerful way to “psychologically detach from work.” So, it will pay off to keep your New Year’s resolution to exercise more. Not only will you look better in your jeans, but also you’ll have a more balanced life! Dr. Tasha Eurich is an organizational psychologist, speaker, and New York Times and USA Today best-selling author of Bankable Leadership: Happy People, Bottom Line Results, and the Power to Deliver Both (Greenleaf Book Group Press). As a proud leadership geek, Dr. T. pairs her scientific grounding in human behavior with a practical approach to solving leadership challenges. Her 10-plus year career in the Fortune 500 world has included roles as an external consultant and a direct report to C.E.O.s and human resources executives. To connect with Dr. Eurich, visit Linkedin.com and www.bankableleadership.com. parentguidenews.com

Woman oman mom

For the Woman behind the Mom

by Samantha Chan Easily remove unwanted hair from your face, legs, bikini line, and more with the Pearl Hair Remover. Using thermotransmitters, the Pearl glides across skin, easily and painlessly eliminating hair down to the follicle. www.viatekproducts.com

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Foundation, Lands End offers lightweight Swim Tees that provide protection from harmful UV rays. www.landsend.com

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our Y d r a w o T rty! a P y a d h t t Bir x e N s ’ d l i h C Calling All November Birthdays!

PARENTGUIDE News wants to help make your child’s next birthday the most memorable ever! This month’s Birthday Blowout Contest highlights children’s birthdays that occur in November. To enter, go to www.parentguidenews.com and click on the Birthday Blowout Contest box for details. The winner receives a $100 gift certificate to spend toward a chosen party place or entertainer for the ultimate birthday bash.

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July 2014 I parentguide News I 27

HEALTH

by Samantha Chan

2 1

Keep an eye on the most precious addition to your family with the Levana Ovia PTZ Baby Video Monitor. The device features a large screen, two-way communication, and 24-hour battery life to give parents peace of mind. www.mylevana.com

2 Send your little ones to sleepovers and summer camp

with DenTek’s cool Looney Tunes toothbrushes and storage cases, specially designed to fit children’s hands and mouths. www.dentek.com

Keep that summer bod strong with the Amenzone Rebel DVD Series, which promotes easy ways to make permanent and healthy changes in your life. www.amenzonedvd.com

4 3

Maker of safe family products Babyganics now offers a new mineral-based sunscreen lotion with SPF 50+ power. The lotion provides broad spectrum UVA/ UVB protection. www.babyganics.com

Eliminate dust, odor, pollen, and other irritants from the air in your home with Viktor Air Purifier, one of the latest editions to Stadler Form’s collection of high-tech and stylish home air accessories. www.stadlerformusa.com

MB 7/14

28 I parentguide News I July 2014

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HEALTH 6

YouVee Sunscreen Swipes make it easy to stay safe in the sun with individually wrapped wipes. They offer the right amount of sun protection without fragrances and parabens. www.goadventuress.com

Keep your cool with great-tasting, kid-friendly frozen fruit and veggie pops called Ruby Rocket’s. They provide a reprieve from the summer sun while packing a punch with nutrients and vitamins. www.rubyrockets.com

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w.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840 9 Snack smarter this summer with Funley’s Delicious. Free of preservatives, transfats, and high-fructose corn syrup, this line includes Super Crackers, Wholly Granolly clusters, and others. www.funleys.com

10 Families with gluten restrictions can now find new inspira-

tion in the The Mediterranean Diet Cookbook (Idiot’s Guides). Packed with recipes, pointers, and a glossary, the tome instructs on how you to avoid wheat-based products and focus on fruits, vegetables, legumes, nuts, and seeds. www.amazon.com

THE RHYTHM OF NEW YORK

Samantha Chan is the associate editor.

©BMP

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July 1-7 Queens

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Middlesex Monmouth Somerset

Calendar of Events

JULY 2014

July 1: CMA’s Hudson River Outpost, Hudson River Park, Pier 25 at North Moore Street, www.cmany.org. Make art on the waterfront with activities for 1-12 year olds, including an individual mixed media project and a larger-scale collaborative project inspired by the unique waterfront. Workshops are weather dependent. Please check the website for daily updates or call. 1-4pm. July 3: Family Workshop: Fly Like An Eagle, Sony Plaza Atrium, Sony Wonder Technology Lab, 50 Madison Ave., (212)833-7858, www.sonywondertechlab.com. What better way to celebrate Independence Day than by creating your own bald eagle? Learn about these amazing creatures as you assemble, feather, and outfit your own personal eagle decoration to take home. Reservations for up to four children aged 8 and older can be made by calling 212-833-8100 ext. 3. Noon-1pm. July 4: Fourth of July Celebrations in Lower Manhattan, www. july4thinnewyork.com. Specifically the area south of Chambers Street, has undergone significant changes from when it was founded as New Amsterdam by the Dutch subsequent to Henry Hudson’s voyage in 1609. Perhaps the period in American history that changed this area the most were the events related to the American Declaration of Independence in 1776. Celebrate all day long at various locations. Various times. July 5: Kabuki Event for Families, David Rubenstein Atrium at

Opening July 4: Anniversary Celebration Madeline in New York: The Art of Ludwig Bemelmans, New-York Historical Society, 170 Central Park West, www.nyhistory.org. This is the first exhibition dedicated solely to the perky Parisian schoolgirl in more than 50 years. This exhibition marks the the 75th anniversary of the publication of the children’s classic. Through October 13. 30 I parentguide News I July 2014

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July 8: Big Tunes for Little Kids

October 13. Lincoln Center, Broadway between 62nd and 63rd Streets, http:// atrium.lincolncenter.org. The color, energy, and sheer beauty of Japan’s most venerable kabuki company, Heisei Nakamura-za, returns with the revival of a 19th century ghost story (The Ghost Tale of the Wet Nurse Tree). To familiarize audiences with the centuries-old art form of kabuki, Satchiko Ito and Company performs 19th century Japanese dance in a format especially designed for families. 11am.

July 8: Big Tunes for Little Kids

Dog On Fleas, Madison Square Park, 24th Street and Madison Avenue, www.madisonsquarepark.org/kids. Bring the whole family down uth, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 for this performance that is sure to be fun and wow July 7: Super Scientists, Mulberry Street Library, 10 Jersey St., audience members with an (212)966-3424, www.nypl.org. Through hands-on exploration FAx # exhilarating performance. and experimentation, plus a little help from an occasional live Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 10:30-11:30am. animal ambassador, students 6 and older will learn 419 to hypothiSSue DAte: esize and answer questions using the scientific method. 4pm.

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them into yoga poses. 11:30am-12:15pm.

Beginning July 16: To the Moon & Back

ISSUEinDATE: Beginning July 10: Broadway Bryant Park, Sixth Avenue and Westand 42nd Streets,Festival, www.bryantpark.org. Pack your lunch rOvAl: July 8: Film For Tots, New York Public Library, George Bruce Space Science Intrepid Sea, Air and Space and head to Bryant forStreet these and concerts, at which cast memBranch, 518 W. 125th St., (212)662-9727, www.nypl.org. Young Museum, Pier 86,Park 46th Twelfth Avenue, call orBroadway’s fax yourmost comments OK. bers from popular and/or shows—including Cinchildren enjoy short films based on picture books. 11:30am-noon. Please www.intrepidmuseum.org. derella, Pippin, Phantom, Rocky and Mamma Mia!—sing the This annual event features songs that turned those musicals into hits. 12:30-1:30pm. July 9: Downward Doll Yoga, Karma Kids Yoga, 104 W. SIGNATURE OF APPROVAL: displays from NASA, guest 14th St., (646)638-1444, www.karmakidsyoga.com. This appearances by astroJuly 12: City of Water Day, Governors Island, www.cityofwaterfun and silly class is an opportunity for kids ages 3-6 to nauts, an astronomy night, day.org. The annual City of Water Day Festival, organized by the share theSouth, yoga creature, or 212-447-7734 419 Park Avenue 13thfun Floor,with New their York, NYfavorite 10016 • doll, 212-213-8840 • Fax a space-themed movie Metropolitan Waterfront Alliance, recognizes those surrounding stuffed animal! Explore pint-sized poses, mini-mudras, night, and much more. waters and their allure with harbor tours, fishing, free entertainbitsy balances, and teensy twists for kids and their favorite Theand festival continues ment live music, and education for kids and adults alike about to: toy-friend. Bring along a doll or stuffed FAx # animal and help through July 20.

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• UNIQUE MAGIC SHOWS • BALLOON ANIMALS • JOIN-IN STORYTELLING • AND LOTS OF FUN You’ve seen Silly Billy on David Letterman, in his New Yorker profile and at more than 7,000 birthday parties. WABC-TV called him the “King of the Kiddie Comedy Circuit.” Silly Billy performs a funny magic show with lots of participation. Then join-in storytelling, where the children are in the show (Little Mermaid, The Circus, 3 Little Pigs, and other favorites). All the kids get balloons and more. Different shows for different ages (Ages 3-7). And NEW for 7-11 year olds: Dr. Blood who does a really gross magic show for older kids.

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July 2014 I parentguide News I 31

www.nyhistory.org. This is the first exhibition dedicated solely to the perky Parisian schoolgirl in more than 50 years. This exhibition marks the the 75th anniversary of the publication of the children’s classic. Through October 13. the ways this harbor city interacts with its waterways. All day.

Calendarof Events

July 13: Bastille Day, 60th Street, between Lexington and Fifth Avenues, www.bastilleweek.com. Storm the barricades a day early8: thisBig year,Tunes as the long-running July for LittleBrooklyn Kids Bastille Day celebration pays tribute to liberté, égalité and fraternité with Dog On Fleas, Madison Park, of 24th Street live music, copious crepesSquare and plenty pastis to and washMadthem ison Avenue, www.madisonsquarepark.org/kids. Bring down. The centerpiece of the day is a pétanque tournament (it’s like down bocce, but with steel, rather than wooden, thesomething whole family balls), theperformance nation’s largest. for this thatNoon-5pm. is sure to be fun and wow July 14: Watch This! Objects audience members with anin Motion, The Museum of Modernexhilarating Art, 4 W. 54th St., (212)708-9805, www.moma.org/family. performance. Kids ages 5 and older watch live-action and animated short 10:30-11:30am. films and participate in post-film discussions. 11:30am-1pm.

Beginning July 16: To the Moon & Back Space and Science Festival, Intrepid Sea, Air and Space Museum, Pier 86, 46th Street and Twelfth Avenue, www.intrepidmuseum.org. This annual event features displays from NASA, guest appearances by astronauts, an astronomy night, a space-themed movie night, and much more. The festival continues through July 20.

July 15-21 July 16: Secret Agent 23 July 19: Time toSkidoo: PlaySeward Park, Seward Park, Jefferson and Canal Streets, (212)360-2777, www.summerstage.org. Comeanout and Play Fieldparty Day full andof contests, storytelling, and Expect hour-long dance Family Day, Governors Island, plenty of audience interaction. Mixing equal parts Dr. Seuss and Harbor, Dr.New Dre,York Secret Agent(212)440-2202, 23 Skidoo is friend to the quirky and wonwww.comeoutandplay.org. derfully weird, so every kid willFamifeel at home on the dance floor. lies invited and encouraged For theare grownups, Skidoo keeps it classy and sophisticated enough that might up bigger fans than their little ones. 10:30am. tothey come out end for active play. This annual event has new, exciting July 17: Sing-A-Longs Danna Banana!, Bank Street Bookgames and sports to with entertain store, 610 W.you 112th St., (212)678-1654, www.bankstreetbooks. everyone love. 11am-5pm. com. Shake, rattle, and roll during weekly sing-alongs with the young set’s favorite musician. 4pm. July 18: Museum Storytime: Ice Cream, Mount Vernon Hotel Museum & Garden, 421 E. 61st St., (212)838-6878, www.mvhm.org. 32 I parentguide News I July 2014

Opening Anniversary Celebration Hudson July River. 4: Arrive early, set

up your chairs, bring a picnic, Madeline in New York: The Art of Ludwig Bemelmans, and find a spot, for this showNew-York Historical Society, 170 Central Park West, ing of the funice and entertaining Listen to stories about cream, www.nyhistory.org. This is learn how ice cream was made in flick appropriate for thecream-inspired whole the 19th-century, and make an ice craft. 10:30am. the first exhibition dedicated family. Popcorn is offered free solely to the perky Parisian ofPuppets charge!with Cameron, New York Public Library, EpiphJuly 19: schoolgirl in more than 50 any Branch, E. 23rd St., (212)679-2645, www.nypl.org. Head years. This228 exhibition marks tothe the the library for puppet shows 75th anniversary of your favorite stories! 11am. of the publication of the children’s classic. Through October 13.

July 22-31

July 22: Think’n’Fun Summer Play Group, Central Park, Enter at West 85th Street, www.thinknfunnyc.com. Explore the world using art, reading, science, and math concepts while having fun and making new friends. relaxed setting with July 8: Big TunesEvent for includes Little aKids music, movement, crafts, stories, bubbles, parachute time and a Dogsnack. On Fleas, Madison Square Park, 24th Street and Madsmall 9:45-10:45am. ison Avenue, www.madisonsquarepark.org/kids. Bring July Madeline’s Tea Party, New-York Historical Society, the 23: whole family down 170 Park West, (212)873-3400, www.nyhistory.org. EnforCentral this performance that joy an afternoon teas, crumpets, and the beloved children’s is sure to be funofand wow book Madeline! Families audience members withchoose an from a uniquely crafted menu that evokes Paris while listening to some of their favorite Madexhilarating performance. eline books read aloud. 3pm. 10:30-11:30am. July 25 : Kid’s Night Out, Harlem YMCA, 180 W. 135th St., (212)912-2100, www.ymcanyc.org. Parents are encouraged to take time to have dinner for two, go shopping, or maybe just kick back Beginning July 16:having To the Moon and relax for a night without to worry about & theBack children. Bring your kids to the Y for an evening of arts and crafts, sports, Space and Science Festival, Intrepid Sea, Air and Space swimming, and fun! After all, the Kids deserve a Night Out too! ParMuseum, Pier 86, 46thAdvance Street and Twelfthis Avenue, ents must provide a snack. registration required. 5-7pm. www.intrepidmuseum.org. This27: annual event features July Harlem Week, Various locations Throughout Harlem, displays from NASA, www.harlemweek.com. guest What began in 1974 as a one-day tribappearances by astroute to Harlem has evolved over the course of 40 years into a nauts, an celebration astronomyof night, monthlong the community’s rich economic, poa space-themed movieAmong this year’s events: live music litical and cultural history. and much more.festivals, a college fair and the New atnight, the Apollo, children’s TheCity festival continues York Senior Citizens Day “Elders Jubilee.” Don’t miss the through July 20. official kickoff, “A Great Day in Harlem,” at the General Grant National Memorial in Riverside Park. Through August 23.

July 19: Time to Play Come out and Play Field Day and Family Day, Governors Island, New York Harbor, (212)440-2202, www.comeoutandplay.org. Families are invited and encouraged to come out for active play. This annual event has new, exciting games and sports to entertain everyone you love. 11am-5pm.

parentguidenews.com

July 25: Movies Under the Stars

All Month Long

www.parentguidenews.com • 212-213-8840

Proof

Ghostbusters II, Pier 63 Lawn, West 22nd Street and the Hudson River. Arrive early, set up your chairs, bring a picnic, and find a spot, for this showing of the fun and entertaining flick appropriate for the whole family. Popcorn is offered free of charge!

Every Day in July: Masters of Disguise: The World of Camouflage, Intrepid Sea, Air and Space Museum, Pier 86, 46th Street and Twelfth Avenue, www.intrepidmuseum.org. This new exhibition explores how for many animals the ability to hide in plain sight or look like something entirely different is necessary for survival. Masters of Disguise: The World of Camouflage delves into the art and science of camouflage in the natural world, as well as its cultural adaptations and how the military has utilized these visual techniques in combat. Remains open through August 24.

! r e v E r e m m Best Su

Every Day in July: Jazzed! The Changing Beat of 125th Street, Children’s Museum of Manhattan, The Tisch Building, 212 W. 83rd St., (212)721-1223, www.cmom.org. Jazz played a key role during the Harlem Renaissance and that influence continues today. This exhibit, in collaboration with the National Jazz Museum in Harlem, celebrates that history through the stories of Duke Ellington, Ella Fitzgerald, Bill “Bojangles” Robinson, Billie Holliday and Mary Lou Williams, among others. Through December 31.

Proof

Every Tuesday in July: Czech and Slovak Children’s Playgroup, Sokol New York, 420 E. 71st St., (212)861-8206, office@sokolnewyork.org, www.sokolnewyork.org. For pretoddlers and toddlers, the goal of this program is to encourage the use of the Czech and Slovak language and increase children’s awareness of Czech and Slovak culture through songs, rhythms and play. 10-11:30am.

Calendarof Events Share your event details by the 1st of the preceding month

Submit family activities and events FREE of charge at www.parentguidenews.com/Catalog/SubmitACalendarItem or e-mail Samantha Chan: samantha@parentguidenews.com your needs, your neighborhood

7/31/2014.

July 2014 I parentguide News I 33

UPDATe

by Donald McDermott

2 6 5 7 9

1 Soft, snuggly, and totally comfy for your little one, the Fisher-Price My Little Snugapuppy™ Deluxe Bouncer offers up to 20 minutes of music and nature sounds, a cozy seat, plush fabrics, and calming vibrations. www.fisher-price.com

6 Designed to make feeding less messy and more fun, Spuni’s eco-friendly feeding spoon comes in bright colors and features a patented ridge that encourages babies to take food from the spoon. www.spuni.com

2 Discover a stylish and innovative new storage solution for your family! iCube offers an ideal way to tackle clutter, teach kids to organize, and redecorate without breaking the bank. www.icubeconcepts.com

7 Whether it is cupcakes, cake pops, or donuts you want, the amazing MultiPlate Treat Maker offers the ideal way to create all of your favorite tasty treats in one handy appliance! www.thebabycakeshop.com

3 Bébé au Lait Muslin Nursing Covers are made of premium, 100-percent open-weave cotton muslin. They are perfect for hot summer days. www. bebeaulait.com

8 The Kevel Fly Tie allows moms to hang onto that favorite old pair of jeans a little bit longer. The innovative new product attaches a rubber tag to the button of your jeans for a little extra room. www.kevel.com

4 Share Brands Stereo Headphones are lightweight and comfortable. A portion of their sale price goes to help a variety of social causes. www. sharebrands.org

9 A fast-paced flying disc game for players of all ages and skill levels, Bottle Battle requires competitors to knock down their opponent’s bottle before their own hits the ground. www.amazon.com

5 Air Wick’s Familiar Favorites Collection has partnered with some of America’s most beloved brands to create a new line of amazing scents like Cinnabon Classic Cinnamon Roll, Snuggle’s Fresh Linen, and Baby Magic. www.airwick.us

10 Parents will have peace of mind knowing their child is safe thanks to the Levana Ovia™ PTZ Baby Video Monitor, a digital and wireless monitor with touch panel controls, a silent zoom camera, two-way communication, and much more. www.mylevana.com

Go to www.parentguidenews.com for a chance to win these great prizes! 34 I parentguide News I July 2014 IR_July

Donald McDermott is the managing editor.

31 .

teeny tumblers • mighty muscle movers rockin' rollers • jodi's jumpstart • tumbling tots jammin’ @ jodi’s • funtastic gymnastics totally tumbling • motion evolution • mad science creation station dance • open play • jodi’s to go holiday and summer camps • best birthdays ever!

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