October 2014 Manhattan

OCTOBER 2014

Manhattan

Party if You Want to with our Birthday Directory

Homework

How to get focused

Special Needs

CUTE DIY COSTUMES

IEP Meetings & Lawyers

Health Section

Childhood Obesity www.parentguidenews.com Over 1,000 Exciting Family Events M

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contents contents

table of

table of

October 2014 Volume 31 • Number 10

PROOF

October 2014 Volume 31 • Number 10

Birthday Coverage

Birthday Blowout.......................................................... 34

Slumber Party Success...... 22

Fall into Autumn Photo Contest.................................. 43

www.parentguidenews.com • 212-213-8840

Host an unforgettable birthday sleepover.

Birthday Directory................ 24 Party places and entertainers for the happiest of occasions.

P. 20

P. 16

P. 22

Health............................................................................ 34 Insight and items for your family’s care.

Honesty and LDs......... 16

Why it’s important to speak openly about learning disabilities.

Special Needs and Health & Fitness Directory.......... 18

Experts and services catering to family wellness and special needs.

The IEP Meeting.......... 20 Should you bring a lawyer?

Travel.............................................................................

Now, www.parentguidenews.com makes36 Destinations, product picks, and getaway tips.

it easy and affordable to place

Update..........................................................................

ADVERTISING DIRECTLY ONLINE. 42 Essential products and information for your brood.

Just click on the “advertising information” link

Bonus at the top of the www.parentguidenews.com

Calendar of Events....................................................... 37

homelisting page andneighborhood’s follow theclasses, simple A comprehensive of your events, and performances. steps to take your business to a Cover new Credit:place.

Sara totally

Health & Fitness

Publisher Steve Elgort

Childhood Obesity.......... 12

Prevention and treatment options.

P. 12

PROOF

Homework Help...................................... 10 Tips to improve focus.

Rachelcan Kalina PleaseEditor-in-Chief note that you always Managing Editor Donald McDermott receive personal assistance by Associate Editor Samantha Chan calling the Advertising Direct Helpline Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli at (212) 213-8840, ext. 224 Director of Web Development Kristen Jankowski or e-mailing us at Accounting Teresa Pinargote advertisingdirect@parentguidenews.com.

Costume Craft.......................................... 14

Contributing Writers Dr. Jane Frederick, Felicia Harris, Dr. Keith Kantor, Dr. Stephanie Kirschbaum, Abby Larson, Ellyn Levy, Louise Weadock

PCOS and Pregnancy........................... 32

Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

Create a couple of easy but inspired Halloween outfits.

P. 10

Don’t Miss........................................................................ 8 This month’s entertainment and activities.

Special Needs

Features

Reach Thousands Contests of Your Best Prospects Columns for About $2 Per Day

What you need to know about polycystic ovarian syndrome.

Woman oman mom

Advertising Sales Representatives Julie Leonoff, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford, PGTV Producer Beth Elgort

Feeling Good, Looking Good................................................ 31 Products and accessories to make your life extra fabulous.

M

Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2013 PGMNC. All rights reserved.

October 2014 I parentguide News I

contents contents

table of

table of

October 2014 Volume 31 • Number 10

October 2014 Volume 31 • Number 10

Birthday Coverage

Contests

Birthday Blowout.......................................................... 34 Slumber Party Success......

22 419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 Fall into Autumn Photo Contest.................................. 43

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Host an unforgettable birthday

sleepover.

Birthday Directory................ 24

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Party places and entertainers for the happiest of occasions.

P. 22

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APPrOvAl: Honesty and LDs......... 16 .-

Why it’s important to speak openly about learning disabilities.

P. 16 Special Needs and Health

& Fitness Directory.......... 18

Experts and services catering to family wellness and special needs.

La Scuola d’Italia

The IEP Meeting.......... a private unique Italian/English bilingual and bicultural school providing:Should you bring a lawyer? • Strong foundation in liberal arts, math & science • Thorough bilingual education integrating the best of Italian and American curriculum of studies • In depth study and appreciation of American, European and Italian civilizations12 and cultures Childhood Obesity..........

20

Health............................................................................ 34 Insight and items for your family’s care.

Travel............................................................................. 36 Destinations, product picks, and getaway tips.

Update.......................................................................... 42 Essential products and information for your brood.

Bonus

Calendar of Events....................................................... 37 A comprehensive listing of your neighborhood’s classes, events, and performances.

Editor-in-Chief Rachel Kalina Managing Editor Donald McDermott

P. 12

Homework Help...................................... 10

Graduates attend North American, Italian and European Union best Tips to improve focus.

Colleges and Universities

Knowledge of the Italian/English language is not a pre-requisite for 14 Costume Craft.......................................... admission to Pre K through 9th grade Create a couple of easy but inspired Halloween outďŹ ts.

La Scuola d’Italia is chartered by the Board of Regents of the State of New York and by thePCOS Ministry of Education of the Republic of Italy. and Pregnancy...........................

32

ovar-

OPEN HOUSES: Preschool & Elementary- Nov. 4th, 4:30-6:30pm Middle School & High School- Nov. 6th, 4:30-6:30pm

Woman oman mom

LA SCUOLA D’ITALIA GUGLIELMO MARCONI Pre K-12th Grade 12 East 96th Street, New York, NY 10128 Announcing 2014-2015 www.lascuoladitalia.org Feeling Good, Looking Good................................................

31 Scholarships for Middle 212-369-3290 Products and accessories to make your life extra fabulous. & High School Levels secretary@lascuoladitalia.org

I parentguide News I October 2014

This month’s entertainment and activities.

Publisher Steve Elgort

Prevention and treatment options.

you need know polycystic The member of the NewtoYork Stateabout Association of P.School 10 is a What Independent Schools. ian syndrome.

Don’t Miss........................................................................ 8

Cover Credit: Sara

Health & Fitness Features

Columns

M

Associate Editor Samantha Chan Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli Director of Web Development Kristen Jankowski Accounting Teresa Pinargote Contributing Writers Dr. Jane Frederick, Felicia Harris, Dr. Keith Kantor, Dr. Stephanie Kirschbaum, Abby Larson, Ellyn Levy, Louise Weadock Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti Advertising Sales Representatives Julie Leonoff, Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford, PGTV Producer Beth Elgort Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2013 PGMNC. All rights reserved.

parentguidenews.com

LEARNING TO SWIM.... is a Year-Round Activity.

NY’s #1 Swim School Makes it as Easy as A-B-C A Pick one of our convenient locations B Learn from the city’s best instructors C Private/Small classes make learning easier

ING ONGO ION RAT REGIST

Since Since 1984, 1984, we’ve we’ve set set the the standard standard • Consistently warm pools • Beginners to Swim Team • Ages Babies to Adults • Classes 7 days a week • 20 Private facilities

MENTION MENTION AD AD & & RECEIVE RECEIVE 10% 10% OFF OFF FALL FALL CLASS CLASS IN IN MANHATTAN MANHATTAN

212-SWIMMING • 212-794-6646 • TakeMeToTheWater.com your needs, your neighborhood

October 2014 I parentguide News I

r e b o t Oc

OPEN HOuSES IN Rudolf Steiner Lower School

Rudolf Steiner upper School

Nursery-Grade 6

Grades 7-12

15 E. 79th St. New York, NY 10075 (347)334-5783 msussman@steiner.edu www.steiner.edu

15 E. 78th St. New York, NY 10075 (347)289-7565 smargles@steiner.edu www.steiner.edu

Ecole Internationale de New York (EINY) Preschool Campus

Elementary & Middle School Campus 111 E. 22nd St. New York, NY 10010 (646)410-2238 clydejavois@einy.org www.einy.org

RSVP by calling (347)334-5783.

RSVP by calling (347)289-7565.

206 Fifth Ave. New York, NY 10010 (646)410-2238 clydejavois@einy.org www.einy.org October 2 and 9 8:30-9:30am October 25, 10am-noon

Lycée Français de New York

Ideal School

St. Luke’s School 487 Hudson St. New York, NY 10014 (212)924-5960 www.stlukeschool.org

Pre-K/Kindergarten October 6 6-8pm

314 W. 91st St. New York, NY 10024 (212)769-1699 www.theidealschool.org Kindergarten-5th Grade October 8 and 22, 9am 6th-9th Grade October 28, 6pm

Twin Parks Montessori

Twin Parks Montessori Park West Montessori School

Cathedral School

1 West 91st St. New York, NY 10024 (212)595-2000 enroll@twinparks.org www.twinparks.org October 15 9:30am

435 Central Park West New York, NY 10025 (212)678-6072 pwadmissions@twinparks.org www.twinparks.org October 16 9:30am

319 E. 74th St. New York, NY 10021 (212)249-2840 info@cathedralschoolny.org www.cathedralschoolny.org October 11, 11am October 14, 6:15pm October 21, 10am

October 1 and 28, 7pm

505 E. 75th St., NYC 10021 (212)439-3851 admissions@lfny.org www.lfny.org

Central Park Montessori School

October 7, 6:30pm

RSVP to enroll@twinparks.org

pwadmissions@twinparks.org

Hudsonway Immersion School

Jack and Jill School

175 Riverside Boulevard New York, NY 10069 (212)787-8088 www.hwis.org October 24 10am

209 E. 16th St., New York, NY 10003 (212) 475-0855 info@thejackandjillschool.org www.thejackandjillschool.org November 1 Three sessions 9am-noon Reservations required.

Ecole Internationale de New York (EINY)

October 8 4pm RSVP required.

Seton Day Care Center & Elizabeth Seton Preschool

October 7 and 31 8:30-9:30am

Kid’s Korner Preschool 247 W. 24th St. New York, NY 10011 (212)229-9340 kidskornernyc@gmail.com www.thekidskornerpreschool.com October 14, 21 and 28 By appointment only.

Academy of St. Joseph 111 Washington Place New York, NY 10014 (212)243-5420 info@aosj.us www.academyofsaintjoseph.org October 21 9-10am

Family School West

245 E. 92nd St. New York, NY 10128 (212)369-9626 susanp@nyfoundling.org www.nyfoundling.org/elizabethseton-day-care-and-prechool

308 W. 46th St. New York, NY 10036 (212)688-5950 famschool@aol.com

By appointment.

By appointment.

Please check with the school prior to attendance to confirm listing details and make a reservation if required.

I parentguide News I October 2014

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Letter from the Editor Oh, how I adore October! Leaves take on a new, vibrant spectrum of color, creating a splendid autumnal backdrop. There are all sorts of fall fairs and festivals (found in our print and Web calendars) filled with cider, pumpkin picking, and hayrides. The best part, though? Halloween and the opportunities it presents to make crafts, decorations, and costumes! I’ve enjoyed the spooky celebration for as long as I can remember. My husband and I often host parties where dress up is mandatory (yes, I’m that person), and it’s such great fun.

To help your family get into the spirit of the season, we’re excited to share “Costume Craft� by wedding and lifestyle blogger, as well as D.I.Y. expert, Abby Larson. Larson’s thousands of followers regularly check her Style Me Pretty blogs for inspired living tips, and this month, she instructs PARENTGUIDE News readers how to create two easy but adorable outfits for little ones.

And there’s even more reason to get into fiesta preparation this month with our Birthday Directory. In it, you’ll find tons of party venues, entertainers, and services to make your child’s day a special one. Perhaps, you’d rather host a special birthday night? Then turn to “Slumber Party Success�

PROOF

U

by Rachel Kalina

by Felicia Harris, which details how to host a memorable sleepover with snacks, games, and fun activities.

Of course, when the parties are over, it’s time to get back to the grind. With help from Louise Weadock, your after-school routine can be a lot more pleasant from now on. Read “Homework Help� for tips on how to get kids focused for study sessions.

And for parents stressing about upcoming Individualized Education Program (IEP) developments for their child with special needs, Ellyn Levy has penned “The IEP Meeting.� Levy outlines the pros and cons of hiring a lawyer to help with IEPs, and gives us a firsthand account of her personal experiences in this area. Additional support, resources, and programs for your child may also be found in our Special Needs Directory.

Don’t forget all of the virtual goodies available at www.parentguidenews.com: The Sandbox Social mommy blog, contests with prizes, and even more articles to help you be the best parent you can be.

PROOF

www.parentguidenews.com • 212-213-8840

Have a great October and a happy Halloween!

Screams

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| pm Join us for our annual Halloween spooky sports celebration! ! ' $! "# "#$ ! # & ' ! #! " #! #" $ " " *!"# " # !! % & ! % FREE ' ( " )# # ! # $

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October 2014 I parentguide News I

DON’T MISS What a Day

A popular children’s book comes to the big screen in Alexander and the Terrible, Horrible, No Good, Very Bad Day. The entertaining flick follows 11-year-old Alexander as he experiences the most terrible and horrible day of his young life. Check it out in theaters beginning October 10.

Living Life

The journey of Manolo, a young man torn between his family and following his heart, is the focus of The Book of Life.

The animated feature encourages audiences to celebrate the past while looking to the future. Look for it in a theater near you beginning October 17.

October

by Donald McDermott

Halloween Ponies

Ring in Halloween with the new My Little Pony – Friendship Is Magic: Spooktacular Pony Tales! Presented by Shout! Factory Kids and Hasbro Studios, the DVD release features six episodes and a sing-along, as well as additional spooky-themed fun. Copies are available in stores and online now.

All Shapes and Sizes

Nickelodeon expands its line of acclaimed Let’s Learn DVDs with Let’s Learn: Patterns and Shapes.

Kids can play along with five new episodes from Team Umizoomi, Dora the Explorer, and Blue’s Clues as they explore circles, squares, triangles, and more. Created by Nickelodeon Home Entertainment, the new DVD is available now.

Monster Challenges

A Movie Mystery

The Hallmark Movies & Mysteries series presents Garage Sale Mysteries. Lori Laughlin stars as Jennifer Shannon, a veteran garage sale shopper with a knack for finding hidden treasures.The original film premieres on The Hallmark Channel October 26.

Check you local listings for times.

Happy Halloween

An annual tradition continues this month when ABC Family presents a 13-night programming tribute to Halloween. Aside from holiday-themed episodes of the most popular shows, viewers can also enjoy movies like The Nightmare Before Christmas, The Addams Family, Casper, ParaNorman, and many more. The special event runs October 19-31. Check your local listings.

To Infinity

Play as some of your favorite heroes with the Infinity 2.0 Marvel Value Pack. The specially priced set comes with a starter pack, Spider-Man play set, Captain America, and a disc pack. The pack is available now for the XBox 360, PlayStation 3, PlayStation 4,WiiU, and XBox One game systems.

Join Cookie Monster and head back to school with a new app from PBS Kids and Sesame Street. Cookie Monster’s Challenge offers a mix of whimsy and education designed to help kids ages 3-5 adapt to the new school year. Featuring ten mini games, nine levels, and more, the app is available for the iPad.

Under the Spell

Just in time for Halloween, Sabrina — Secrets of a Teenage Witch: A Witch and a Werewolf The Movie comes to DVD and Digital HD. The animated release from Lionsgate Home Entertainment follows the charming Sabrina Spellman as she leads a double life as both a klutzy high schooler and superhero sorceress. Pick up your copy today.

Just for Kicks

Soccer comes to life in stunning detail in FIFA 15. The amazing game from EA Sports comes complete with more than 600 new emotional reactions.

FIFA 15 is available in stores and online now for PlayStation 4, Xbox One, Xbox 360, PlayStation 3, Nintendo Wii, and Nintendo 3DS. Donald McDermott is the managing editor.

I parentguide News I October 2014

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October Expanding Opportunities

Ecole Internationale de New York (EINY) expands academic offerings this year with the opening of a preschool at 206 5th Ave. Here, nursery, pre-k, and kindergarten are offered. Also housed in the location is plentiful space for physical education, recess, and lunch. Ecole has created a name for itself as an international school offering exceptional bilingual programs in French and English. Learn more and check out touring options by visiting www.einy.org.

PROOF

by Samantha Chan

Transform Your World

The Big Apple Circus is back under the Big Top at Damrosch Park at Lincoln Center starting October 17. The magic continues for 135 performances, concluding January 11, 2015. The 37th season brings about Metamorphosis, which is both mesmerizing and astonishing. Bring your brood to the circus where every audience member is entertained and never more than 50 feet from the stage.Visit www.bigapplecircus.org or call (888)5413750 for information on tickets and showtimes.

Proof

International Play New Name, Same School Perfectly•Fitting Programs www.parentguidenews.com 212-213-8840 www.parentguidenews.com • 212-213-8840 Players Theatre presents Tico Tales, a magical Bilingual Buds, the preschool and elemenThe Language Workshop for Children is journey transporting audiences to Costa Rica via storytelling, dancing, and music stylings.

Explore the rainforest, listen to the call of the Quetzal bird, and enjoy the show on stage October 12 through November 16. Saturday and Sunday performances respectively take place at 2pm and 11am.The Players Theatre is located at 115 Macdougal St.Tickets are available by phone at (212)475-1237 or online at www.theplayerstheater.com.

tary school that provides immersion programs, has changed its name to Hudsonway Immersion School but is still located at 175 Riverside Boulevard. At the school, families may continue to find quality educational opportunities in dual-language programs taught by native-speaking Chinese and English educators. Learn more about programs by dialing (212)787-8088 or stopping by the campus and www.hwis.org.

thrilled to be back on Manhattan’s Westside, in addition to the Upper Eastside location, introducing French, Spanish, Mandarin Chinese, and Italian to children ages 6 months through 9 years. New are English for Children and English for Tots programs at both locations. Click on www.languageworkshopforchildren.com for more information and to sign up today.

Samantha Chan is the associate editor.

M MB 10/14 EST. 2005

HudsonWay IMMERSION SCHOOL

Formerly BILINGUAL BUDS

A French-American Education in New York City

LYCÉE FRANÇAIS DE NEW YORK

Mandarin Chinese • English Preschool to Grade 5 Our proven immersion methodology allows students to achieve academic excellence in two languages.

After School Programs (Mandarin Chinese and NOW! Spanish) We make language learning enjoyable and effective (ages 2-12).

OPEN HOUSES: Oct. 24th, 10am | Nov. 15th, 10am Preschool | Day School (K-5) After School | Summer Camp

Now Enrolling!

Learn More at www.hwis.org

175 Riverside Boulevard • New York, NY • (212) 787-8088

your needs, your neighborhood

Open House 2014 for

Pre-K, Pre-K french ImmersIon, KIndergarten

s /CTOBER PM PM s .OVEMBER PM PM

Register at LFNY.org/OpenHouse

505 East 75th street New York, NY 10021 212.439.4215

October 2014 I parentguide News I

Homework Help Tips to improve focus.

by Louise Weadock

The beginning of the school year can be such an exciting time. There are thrilling bus rides and lunches with novel faces, hallway hugs with old friends, and of course, new teachers and subjects to explore. Although once the sense of adventure wears off and the assignments pile up, the nightly fight to wrangle a successful homework session begins.

Homework time is commonly identified as one of the biggest causes of anxiety for both children and parents during the school year. As head coaches, parents are challenged to find ways to get kids “fit” for academic exercises. They help with strategies to optimize learning potential.

A child’s mind develops with sensory challenges from different smells, tastes, sounds, colors, lights, physical feelings, and other forms of input. Spending the day sitting in a classroom can fail to fulfill a child’s need for various types of stimulation, and the short time slots allotted to recess and gym don’t compensate for this sensory deficiency. Parents must find ways to fill in the sensory gap.

Luckily, there are proven methods that help to engage a child’s senses and mind right from the moment he steps off the bus at the end of the school day through homework time that evening. With practice, these methods just may change otherwise stressful routines into positive experiences.

Begin with muscle movement.

Nothing can fulfill a child’s need to burn energy and take in sensory stimulation quite like a workout of the muscles. Whether through outdoor play or an indoor fitness program, engaging in activities that involve climbing, swinging, running, or biking can help to fire up sensoryprocessing to the brain and decrease anxiety. Such activities loosen joints and enhance overall awareness. A good workout can also enhance relationships between children and their surroundings. It can improve the child’s overall sense of self by stimulating the vestibular system, located within the inner ear, which increases athletic coordination and spatial awareness.

Just 45 minutes of movement and hands-on physical activity before school or homework time loosens muscle tension, oxygenates the brain, promotes healthy circulation, builds focus, and fulfills sensory needs. Muscle activity supports the comprehension of big thoughts and persistence to complete complex projects.

Additionally, information learned while performing motorplanning exercises (trampolining, jump roping, hiking, and biking) is more quickly absorbed and stays in memory for a longer period of time than facts learned while merely sitting.

Help children prepare sensory snacks.

If there is one thing that every parent understands, it is that a hungry child is an antsy child. So, start your homework routine with a snack. Food can be calming and fulfilling.

The hands-on nature of preparing food has the additional benefit of keeping children active as they get ready to work. Smells and tastes experienced while learning create memory pegs for the child. Measurements, fractions, mixtures, and nutritional facts all present learning opportunities that the child will remember.

While preparing snacks, discuss the upcoming homework topics. Strategize a plan of attack. Identify areas where help is needed.

Children are calmed through the input of different smells, tastes, and textures that abound.

10 I parentguide News I October 2014

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Develop a quiet, calm, and consistent homework space.

Smells, colors, lights, and sounds are great when we are trying to fulfill our sensory needs, but homework time requires a calm, clean, clutter-free, and consistent space to prevent children from being distracted by their surroundings. Use putty on pencils to make them easier to hold. If the child can tolerate it, turn on soothing background music (preferably classical) to set a calm mood.

Turn off the TV, and minimize other sources of distracting sounds and flashing lights. Homework should be the sole focus of the moment. Experiment a little bit to find out exactly what sources of sensory input optimize your child’s homework productivity, and understand that these will be different for every child.

Offer minor sensory input to improve focus and concentration.

Kitchen smells from dinner or dessert that waft into the homework area can provide minor sensory input without being distracting.

Some children respond well to textured toys that keep one hand fidgeting, while others prefer the feel and taste of chewing gum. Still others like visual patterns to keep the mind occupied.

Homework should be the focus of homework time, but it is unrealistic to expect any child to be able to attune 100 percent of his brainpower to a worksheet. Minor sensory distractions can go a long way toward curbing restlessness without costing productivity.

Experiment and listen to your child to find what works.

Segment homework time into different blocks.

Any child will dread the idea of having to sit down for an hour of homework, but most children are more willing to sit through several 10- to 20-minute blocks of it. After a set amount of time, offer your child a 5- to 10-minute break. If a short break is chosen, provide more sensory-pleasing activities like cooking or an art project to lessen restlessness before it’s time to get back to work. Stay away from the computer or tablet screens during sensory time.

Don’t “helicopter,” but do keep homework sessions lighthearted.

Homework shouldn’t be stressful. Be mindful of the signals that you put out, even if you feel frustrated, and be attuned to your child’s moods. Children respond to the moods and mindsets of their parents. If you are anxiously hovering over your child’s paper, your child may sense and mime your attitude.

Instead, keep calm, collected, and on target. Treat homework as an adventure, and your child will positively respond.

Avoid phone, tablet, and computer games in the hours leading up to homework time. Playing a video game employs the short muscle group, which is reactive and counteracts the brain activity required for homework completion.

Louise Weadock MPH, RN, is the founder of WeeZee – The Science of Play, an 18,000-square-foot play and learning facility for children all ages and abilities at 480 Bedford Road, Chappaqua, New York. The mom of two is also a registered child psychiatric nurse with 30 years of ASD/ SID research experience, including research at Johns Hopkins University.

Weadock is a known sensory stimulation expert and has written articles for a variety of parenting publications. For more information, call (914)752-2100 or visit www.weezeeworld.com. your needs, your neighborhood

October 2014 I parentguide News I 11

by Dr. Keith Kantor

D O O H D L I CH

Y T I S BE ns.

optio t n e m t a e r t d tion an

Preven

Childhood obesity rates remain high in the United States of America. Obesity is defined as an accumulation of body fat to the extent of which it may have a negative impact on health and increase the risk for chronic diseases. The varying causes of childhood obesity include a sedentary lifestyle, poor diet, genetics, and socioeconomic status. Two main treatments for obesity involve changes in exercise and diet.

A

n exercise plan for a child should be fun and match his personality. It is not wise to force a child into the same fitness regimen an adult would follow. If your child is not competitive, then don’t force him to participate in competitive sports. Instead, find other active programs he can do outside of organized sports. Children should daily engage in leisure play that requires movement for at least one hour or more. Taking your child to the park, playing catch, shooting hoops, going for a walk, etc., all provide economical ways to encourage fitness. Also, limit television, computer, and tablet time to only one hour per day. This will not only encourage more healthy activity in general, but also increase creativity during playtime.

One important thing to remember is that the best guidance is through example. Children are great observers, and they can spot a hypocrite. “Do as I say, not as I do” is no way to inspire a child to be active and eat healthy foods. Make small lifestyle changes with your children. Regular park trips or walks for exercise and daily eating five servings of fruit and vegetables present simple ways to get started.

Limit sodas and sugary, salty, or processed treats to specific times. First, educate your children about the downfalls of eat-

In the United States,

17% of children

ages 2-19

are classified as obese and have a body mass index higher than 30. BMI is a representation of height compared to weight. An optimal BMI range is

18.5-24.99.

ing and drinking too much sugar. Talk about tooth and tummy aches and gaining excessive body fat. Then, move on to limiting intake to particular times like after practice or Saturdays at lunch. If you do away with soda and sugar altogether, chances are your children will be unhappy. This compromise keeps their consumption special and creates realistic boundaries.

Plan and cook healthy meals and snacks together as a family. Children love hands-on activities. If they help prepare a nutritious meal, it is more likely they will eat it. Depending on the age of your children, the level of help they can offer will vary. Start by getting them to contribute to your shopping list and excursions, as well as having them set the table and mix ingredients. There are many different ways to involve kids of all ages in the process of making a healthy meal. And spending time together as a family is priceless. Studies have shown that families who eat meals together are much closer than those who don’t.

Always include healthy fats in each meal and snack.

Fat is not what makes us gain weight; sugar and processed foods are what pack on the pounds. Incorporating healthy fats from nuts, seeds, nut butters, avocados, hummus, and healthy oils will keep your child feeling full for a longer period of time. This reduces food cravings for processed snacks that are rich in sodium and sugar. Have raw vegetables with guacamole or hummus as snack; make a healthy trail mix with nuts, cereal, and dried fruit; or make homemade nutrition bars with almond butter.

Dr. Keith Kantor is a leading nutritionist and co-author of The Green Box League of Nutritious Justice (Effective Press), which provides exercises, tips, and recipes to help prevent childhood obesity. The book recently won a Mom’s Choice Award. For more facts about childhood obesity, visit www.cdc.gov/obesity/childhood/.

SK 10/14

12 I parentguide News I October 2014

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October 2014 I parentguide News I 13

Costume

CRAFT

Create a couple of easy but inspired Halloween outfits.

by Abby Larson

It’s easy enough to visit a pop-up Halloween store and let the kids pick outfits they’ll likely wear only once. But with a little planning and lots of creativity, you can create some truly memorable costumes.

If your family participates in making them, too, please note there should be adult supervision at all times. Below are two concepts that will help your imagination take flight.

Hot Air Balloon Costume Whimsical and adorable, the Hot Air Balloon costume is sure to garner compliments from your child’s peers, and your friends, too!

Supplies:

• 30-inch red latex balloon • Helium tank (party stores can likely blow up the balloon for you without having to rent a tank) • 36-inch balloon netting • Gold spray paint • 10-inch foam floral hoop • Red parachute cord • Red woven cotton straps • Red duct tape • Red felt • Brown lunch bags • Rubber bands (½ yard) • ½-inch foam sheet • Basket large enough to fit around your child • Utility knife • Scissors • Hot glue gun and glue sticks • Pilot’s cap • Pilot’s jacket

Instructions: 1) Use the utility knife to cut out the bottom of the basket. Line the inside edge

with duct tape so there are no sharp points.

2) Crumple a lunch bag into a ball, and stuff it inside another lunch bag; tie with a rubber band. Repeat to make three other “sandbags.”

3) Use the gold spray paint to coat the sandbags, floral hoop, and balloon netting.

Let the pieces dry for 30 minutes.

4) Cut the red felt into small triangles. Thread the red parachute cord through the spokes of the basket, leaving an arc on each side, and knot at the ends on the inside of the basket. Glue the triangles to the cord to make pennant flags.

5) Thread the red straps through both sides of the basket, as far apart as your child’s shoulders. Glue the ends to the straps on one side, then place the basket on your child to measure where to cut the ends on the other sides. Glue remaining ends in place.

6) Tie red parachute cord from the basket corners to the floral hoop. Hold the hoop level and at a height tall enough to leave room for your child. Tie the sandbags onto each corner of the basket with red parachute cord.

7) Cut the foam into 2-inch strips as long as the sides of the basket. Hot glue to the top of each basket side. Completely cover each piece of foam with red duct tape to form a cushioned rim to the basket.

8) Cut 4-inch strips of red felt, and glue them end-to-end to form a scarf. Cut the ends with scissors to form a fringe.

9) Inflate the red balloon, and place it in the gold netting. Have another person hold the balloon while you tie the netting to the floral hoop, keeping the length even on all sides.

10) Dress your little one in the hat, jacket, and scarf. Place the basket over his head, and help him pull his arms through the straps. Your child is now ready to fly!

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Bubble Bath Costume

Photo credit: Ruth Eileen Photography

Supplies:

• 9-inch clear latex balloons • 5-inch clear latex balloons • 5-inch pearl white latex balloons • White shirt and pants • White elastic • Hot glue gun and sticks • Rubber cement • Rubber ducks • Blowing bubbles • Safety pins • Wagon • White fabric (enough to cover the wagon) • Packing tape

Instructions: 1) Wrap the wagon in the white fabric, securing it to the

underside of the wagon with packing tape.

2) Blow up a whole bunch of each size of balloon (no helium needed). Blow each balloon to close to full size, then slowly leak out the air until it reaches its roundest shape.

Tie it off.

3) Use the rubber cement to attach balloons to the fabriccovered wagon and to each other. Start with a ring of the largest size balloon around the edge of the wagon. Build up the “bubbles,” varying size and color as you go. Leave a gap in the balloons on one side so a child can easily get in and out of the “bath.”

4) Cut a piece of white elastic slightly shorter than the circumference of your child’s head, and hot glue its ends to form a headband. Hot glue the tied ends of 3-4 balloons to the elastic loop to complete the bubble headband.

5) Glue or safety pin several clusters of balloons to your child’s shirt (have him put the shirt on first).

6) Use rubber cement to adhere rubber ducks to a few of the bubbles. You can also add bathtime props like scrubs, washcloths, and soap. Give your child blowing bubbles to add to the fun!

Abby Larson is editor and founder of the wildly popular wedding blog Style Me Pretty and its offshoot Style Me Pretty Living. Larson has devoted the past six years to Style Me Pretty, seeking out quality content, cultivating her editorial eye, building an expert team, and raising the wedding bar. SMP Living is home to party ideas, DIYs, recipes, travel tips, home tours, and resources for inspired living. Discover Larson’s dreamy, fabulous world at www.stylemepretty.com and in her book Style Me Pretty Weddings: Inspiration & Ideas for an Unforgettable Celebration (Potter Style). your needs, your neighborhood

October 2014 I parentguide News I 15

by Ellyn Levy

Honesty & LDs A Why it’s important to speak

openly about learning disabilities.

dvocating for your child around relatives and friends who don’t understand learning disabilities (LDs) and/or attention deficit hyperactivity disorder (ADHD) is a skill you can master. It takes some personal insight and the desire to be supportive of your most precious gift: your child.

I have a hard time understanding why adults hide certain personal information about themselves. I find that it leads to a loss of authenticity in relationships and lack of true connection. That could easily be due to limited self-confidence and perhaps poor self-esteem. After all, if you show your true colors, then someone might not like the “real” you. As human beings, we all want to be liked and have our families and friends support us. If we expose ourselves too much, it leaves us open to criticism and makes us vulnerable.

When we become parents, we are keenly aware of our children’s vulnerabilities and have a strong desire to protect them from anyone who might not understand them.

When our children are diagnosed with learning challenges of any sort, we want to protect them even more. The question is: How do we do that? The answer is straightforward and daunting to many parents and caregivers: We must teach children to be honest about their learning challenges and not shy away from using the correct terminology to describe their diagnoses. If we don’t, we’re teaching the child there’s something to be ashamed of.

Hiding implies there’s something wrong.

If you hide the fact that a child has a LD or ADHD, the child may think, I can’t be myself. Being forthcoming and advocating for your child can do just

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the opposite; it boosts a child’s self-confidence.

Speaking openly about your child’s challenges does a world of good for the entire family. It fosters honest communication about the specific learning disability. It enables you to provide information for those who may not know about the disability. And if you are faced with skepticism, you can address it head on.

One time, a close friend told me that my daughter had “an unfair advantage” because she could take a state exam with extended test time and in a separate location due to her dyslexia and ADHD. These accommodations were legitimate and mandated for my daughter, and I was mortified to hear such an opinion from a friend. I knew I had to educate this person and called her to tell her I was upset about her comment.

I felt she didn’t truly understand the nature of my daughter’s learning disability and how it academically impacted her. After I explained my feelings and enlightened my friend about the situation, she no longer harbored the ridiculous notion that somehow my daughter had an unfair advantage. It took patience on my part to advocate and openly communicate for my daughter. In the end, though, it was key to my friend’s understanding and maintaining our relationship.

PROOF

Proof

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Proof

Ellyn Levy is a speech-language pathologist who has worked with children and adults in private schools, universities, hospitals, and private practice for 35 years. She currently has a private practice in New York City and may be reached via ellynlevy1@gmail. com. This article has been reprinted with the permission of the National Center for Learning Disabilities.

www.parentguidenews.com • 212-213-8840

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October 2014 I parentguide News I 17

Discover Special Needs Programs & Resources!

Parent/Child Resources

cialists who need help understanding how to increase student success in the classroom. She provides therapy in your home, or in her office.

Ellyn Levy, MS, CCC/SLP, TSHH (516)398-1467 ellynlevy1@gmail.com Ellyn Levy is a speech-language pathologist in private practice working with toddlers, young children, teens, and their parents and caregivers. She has 35 years of experience, making her a seasoned professional with a strong counseling background. Striving to deliver patient-centered care, Levy’s effective speech-language pathology practice includes a wide range of treatment approaches to speech, language and reading disabilities, including PROMPT. Levy’s areas of expertise include comprehensive evaluation, language development, articulation, oral motor concerns, dysfluency, and social skills. Each therapy session is functional and individualized, providing families with strategies to enable continued learning within the framework of the home. In addition, Levy will meet with teachers and learning spe-

Makes Words! Books PHD Ink Publishing amzn.to/XyKmyO The Makes Words! books, written by Paula Hollins, MSW and available through amazon.com and other online bookstores, are written for children roughly aged 4 to 8. They provide multiple learning avenues and challenges, conceptually and visually, and appeal to a range of children’s interests. They are like “dictionaries” of words created from the letters in a child’s name or a familiar noun, with humorous rhymes and colorful illustrations on every page. If the book’s title is based on a child’s name, the child is aided in learning to recognize and spell his or her own name from an early age, and the child will have the special pride of ownership in the book. Early readers can discover the relationship of letters to word formation in a fun and engaging way.

Each page is self-contained and offers a nugget of information that is intended to stimulate discussion. The Makes Words! books combine a different way of looking at the alphabet, an opportunity for bonding, and outright fun and laughter. Bulk or wholesale orders can be made through createspace.com. See www.facebook.com/PaulaHollinsAuthor for sample pages and more detailed information.

PROOF

Proof

www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840

www.parentguidenews.com

Sara Gubenko, MSed Master of Science in Elementary and Literacy Education

Private tutor

NYC teacher reading & Writing Specialist

Does Your Child Need Help

Communicating?

Ellyn Levy, MS, CCC/SLP, TSHH, Speech-Language Pathologist in Private Practice Working with Toddlers, Young Children, Teens and Their Parents/Caregivers Practice Includes a Wide Range of Treatment Approaches to Speech, Language & Reading Disabilities

• PROMPT Trained • Seasoned Professional Including Traumatic Brain Injury, Learning Disabilities • Strong Counseling Background • 35 Years of Experience • Training: Columbia University

Providing academic Support & enrichment to Children across Manhattan (646) 389-7323 • Ms.Sarae@gmail.com 18 I parentguide News I October 2014

• At Home Service

Ellyn Levy, MS, CCC/SLP, TSHH ellynlevy1@gmail.com

(516) 398-1467

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SPECIAL NEEDS DIRECTORY Enrichment/Tutoring EBL Coaching 17 East 89th St., NYC 10028 Or At Home (212)249-0147 info@eblcoaching.com www.eblcoaching.com Under the direction of Dr. Emily Levy, EBL Coaching offers one-on-one specialized tutoring for students in grades pre-k to 12 with specific learning needs. They used research-based, multi-sensory strategies, including the Orton Gillingham technique, to develop reading, writing, reading comprehension, math, organization and study skills. They also offer three-week intensive academic summer programs at the elementary and middle school/high school levels. Students are initially assessed by the director, Dr. Levy, and an individualized instructional plan is created. Sessions can be held at the home or at EBL Coaching’s Upper East Side learning center. Specialized tutorial programs for students with dyslexia and learning disabilities are available.

Proof

ment and positive attitude, and Sara is grateful for the opportunity to work with such bright, talented, and curious learners.

Special Needs Winston Preparatory School 901 Route 10 East, Whippany NJ 07981 (973)500-6480 ext. 634 126 West 17th Street, NYC 10011(646)638-2705 ext. 634 57 West Rocks Road, Norwalk, CT 06851 (203)229-0465 ext. 535 www.winstonprep.edu Winston Prep, now with locations in NY, NJ, and CT, is a highly individualized and responsive setting for high-potential middle and high school students with learning differences, such as language-based learning difficulties, nonverbal learning difficulties and attention deficit problems. The Winston Prep program is designed to challenge each student’s strengths while developing the essentials of reading, writing, mathematics, organization and study skills. Each individualized educational program is based upon a continuously modified understanding of each student’s dynamic learning profile that evolves as the student progresses and matures. Within the curriculum, skills are taught explicitly, including daily instruction in reading, writing, science, history and mathematics through grade 12. Small classes of 8-12 students help to create a comfortable learning environment and facilitate the individualization of course work. Students participate in a daily one-to-one instructional period called Focus, designed to serve as the diagnostic, instructional and mentoring centerpiece of their experience. Art, drama, gym and a variety of enrichment choices are offered within the school day and during the afterschool program. Interscholastic athletic programs are also available after school. At the high school level, students with appropriate levels of skill mastery may participate in college courses. Ninety percent of graduates in the last five years have been accepted to college.

Proof

www.parentguidenews.com • 212-213-8840

Sara Gubenko (646)389-7323 ms.sarae@gmail.com Get ready to read, write, and soar with Sara! Having years of teaching experience in the elementary classroom, along with establishing a private practice in literacy education, Sara seeks to provide support and enrichment for blossoming readers and writers across New York City.

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October 2014 I parentguide News I 19

L

by Ellyn Levy

The

IEP Meeting Should you bring a lawyer?

W

hen I started the Individualized Education Program (IEP) process — necessary for public school students in special education and related services — for my daughter, I got the shock of a lifetime. I initially had no legal representation and was essentially told that I didn’t know what would be best for my daughter. I felt harassed, and even worse, I discovered that the school district could make decisions with which I might not agree. All of this could and would happen even though I had documentation from a neuropsychologist outlining exactly what educational accommodations my daughter needed to succeed in school. I thought it would have been fairly easy to get these accommodations in place. Well, it turned out I was very naïve. I learned quickly and painfully that I could trust no one within the school district to have the same level of dedication to supporting my daughter that I did as her parent.

I realized that I needed the support of an attorney versed in education law. I needed a strong, dynamic, no-nonsense attorney who could teach me how to listen, know what was possible and reasonable to expect, and calm me down when I could not get everything for my daughter that I had hoped to obtain. Having legal counsel gave me the chance to review all documents the school might provide before a meeting (although rarely was anything offered in advance). The attorney and I also reviewed what my daughter’s doctor recommended so I knew what we were requesting. The lawyer sat between my husband and me. She quite literally had to be there for me to lean on and to explain what the pupil personnel director was offering in the way of accommodations.

When you make the decision to bring counsel, you must inform the school district ahead of time because it will then supply legal counsel to rebut yours. In my experience, the atmosphere does seem a lot more caustic and frightening when there are attorneys in the room. But that does not mean you shouldn’t bring one. It’s no picnic without one, either! For me, there really was no question that I was going to live with the anxiety of an unpleasant experience for my daughter’s sake.

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egal representation: Just thinking about it seems so overwhelming and off-putting for many parents. How bad does it really have to be before you decide that you need the help of an attorney who can hold your hand (both literally and figuratively) through the IEP process? Well, I can tell you from experience that it has to be pretty awful to go to that extreme. I don’t think any parents really want to believe they can’t get what their child actually needs from the school district without legal representation, but it’s sometimes the case.

During an IEP meeting with legal representation, the attorneys joust legal points — your child is or is not entitled to certain educational accommodations. It’s not set in stone, there is no recipe, and the lawyers definitely battle. I found that the words they used were often jargon that my attorney needed to explain in terms I could understand. After many such meetings, I got used to the language and the tenor of the atmosphere in the room and learned to expect it. I watched the discomfort on the teachers faces as they watched this scene unfold.

I found the strongest reason to have legal representation was that I was able to get more IEP benefits than I would have if I went it alone. Education lawyers are experts on what your child is entitled to because it is their job to know and understand the law. As parents, we can (and should!) become highly informed advocates for our children, but we just cannot have the same level of expertise as education lawyers. I also found that I learned how to advocate for my daughter through my attorney. After a while, I was able to go to these meetings with only my daughter, and she and I could advocate quite well. If we were unsure about something, we

Resources

Additional copaa.org

b.org/ parentcenterhu er find-your-cent

ncld.org

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who are willing to work on a pro-bono or sliding scale fee basis. Contact your local Parent Training Information Center, bar association, or the Council of Parent Attorneys and Advocates for more information.

If you have a school district with a proven track record that will listen to what you believe are your child’s needs, then I would go without an attorney. Remember, though, if the district does something with which you don’t agree, you always have the right to bring legal representation. The old adage “You get more with honey than you get with vinegar” may be true in this situation. Avoiding the contentious situation of using an attorney may allow you to have better overall relationships with administrators and teachers, and this can definitely benefit your child. I think my daughter would have likely felt more supported by the district if there had been less or no fighting for the accommodations she needed.

419 Park Avenue South, 13th Floor, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 I believe each family must decide what is best for its child. There is no easy way to walk into an IEP meeting. Whether or not you bring representation, you must know your legal rights. If you feel having legal representatO: FAx # tion is necessary, don’t hesitate. It may be difficult, but it will help you get didn’t sign any paperwork and scheduled a follow-up meeting. We were your child what she needs, and that’s what really matters. better understanding of our FrOm:in control, mostly. We gained confidence and a iSSue DAte: rights. We had the strength and knowledge to walk out and consult our atEllyn Levy is a speech-language patholotorney by phone by the time my daughter was in 10th grade. gist who has worked with children and Of course, bringing to an IEP meeting had and/or some nega- OK. Please calllegal orcounsel fax your comments adults in private schools, universities, tive connotations, too. As I described previously, it made the meeting even hospitals, and private practice for 35 more contentious than it already was. Having lawyers in the room escalated SigNAture OF APPrOvAl: the meeting to a whole other level of importance, and the tension rose for years. She currently has a private practice everyone; it was truly palpable when you walked through the door. in New York City and may be reached via Another major con to considering legal representation is the financial ellynlevy1@gmail.com. This article has aspect of this process. It is expensive from the very beginning, when the been reprinted with the permission of the attorney accepts your child’s case and you sign a retainer fee, to each time National Center for Learning Disabilities. you speak on the phone and go to a meeting. There are education attorneys

Proof

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Twin Parks Montessori

Open House Events Opened its 7th Grade in September 2014

Nursery thru 7th grade

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your needs, your neighborhood

October 2014 I parentguide News I 21

Celebrating a birthday is one of the most exciting times in a child’s life. Since there is nothing more fun for a child than to spend an entire day and night with friends, a slumber party presents the perfect way to make the birthday girl or boy feel special.

However, the idea of hosting a slumber party may give you thoughts of children running amok at your home as food is strewn everywhere. Really, though, it doesn’t have to be that complicated!

The following tips instruct how to host a successful slumber party.

Invitations

party area. For dinner, allow the children to prepare their own meal to encourage interaction and creativity.

Tacos are kid friendly and simple to make. Place taco shells, meat or vegetarian bean fillings, tomatoes, cheese, lettuce, and spices in separate bowls on the kitchen table. Distribute paper plates, and have each child put together a taco. Just add drinks to complete the meal.

Dessert

To simplify the cake and ice cream presentation, prepare the Cake Cone recipe in the sidebar ahead of time. It only requires three ingredients: ice cream cones, cake mix, and ice cream.

Allow your child to create invitations. Purchase blank invitation cards, stickers, and colored pencils to enable creative designs.

Don’t forget to include party details, such as asking guests to bring a blanket and pillow. Try to invite an even number of children so that no one is left out when a game or activity calls for partners.

Decorations

Since a slumber party is an all-night event, hang balloons from the ceiling by crepe paper.

This decor will maintain the party atmosphere throughout the night, and your decorations will last longer being out of reach.

Games

Play a few simple games once all of the children have arrived to build cohesion and relationships. Some suggestions: The Paper Clip Game. Attach 10 paper clips together for each child. Have the children sit in a circle and detach each paper clip as fast as they can without changing the shape of the paperclips. The first person to complete the task wins a small prize. To enhance the excitement, play upbeat music during the game.

The Mummy. Partners are chosen by drawing names (so no one feels bad for being the last person picked). Then, one child from each pair uses an entire roll of toilet paper to wrap his partner like a mummy. The first pair to finish the roll wins a prize.

Food

Provide snacks like a bowls of chips, a healthy veggie tray, and fruit around the

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Activity

After the meal, everyone should be ready to wind down with a fun but low-key activity. Spread an old bed sheet or a drop cloth in the middle of the floor. In its center, place stickers, glue, foam shapes, markers, glitter, and similar items. Give each child a plain white T-shirt to decorate with these supplies. Once the shirts are complete, hang them up to dry. Return them to the children at the end of the party.

Bedtime

When it’s time for bed, allow the children to sleep in the TV room on the floor watching an age-appropriate and engaging movie they’ve chosen. Before long, they’ll likely relax and fall asleep.

Morning after

PROOF

Cake Cone recipe Enjoy cake and ice cream in the convenience of a cone.

Ingredients • Ice cream cones (yellow wafers) • Ice cream • Cake mix made from the box • Food coloring (optional)

Proof

Instructions Once the party is over, provide tortillas, cooked eggs, and cheese on419 Park Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 the breakfast table so guests can make breakfast burritos and heat them 1 Fill each ice cream cone with 1 tablespoon of cake in the microwave. As they watch a little television and talk, their parents mixture. Don’t use too much mixture because it will rise, TO: FAX # will soon arrive to pick them up. Your child and little guests will have and you don’t want it to overflow. memories that will last for a lifetime.

2 Place mixture-filled cones ISSUE on a cookie FROM: DATE: sheet. Bake them for about 10 minutes.

www.parentguidenews.com • 212-213-8840

Felicia Harris is an instructor of Chef’s Delights cooking class in Mesquite, Texas, where children ages 4 to 6 years prepare easy-to-make, healthy meals. She is the author of children’s cookbook Slumber Party Recipes (CreateSpace), which can be found at Amazon.com.

3 Remove the cones from the oven, and cool them for

Please callminutes. or faxPutyour comments and/or OK. about 15 candles in each cake cone and sing “Happy Birthday.�

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Inquire About Our Performing Arts Pre-Professional Division!

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Ballet Classes for All Ages 328 East 61st Street, 2nd Floor, New York, NY 10065

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your needs, your neighborhood

(Near the 4, 5, 6, N, Q, R & F Trains and the M15, M57, M31, M101, M102, M103, Q32, Q60 & Q101 Buses) 917-281-1030 or 212-204-6348 info@theballetclub.com www.theballetclub.com

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October 2014 I parentguide News I 23

Let’s Celebrate!

Entertainers, Party Places and More...

At Their Place A Family Disco (212)586-7425 www.familydisco.com New York Magazine’s “Best of� for parties for four years running, and also Time Out Kids “Best of 2014.� Kids party in their own real disco. The DJ spins your favorite songs, glitter artists glam guests up, kids get the mic for “Happy Birthday to You,� and dancers teach the latest hip-hop moves. These parties fit all ages-- from tots who just bop to tweens who know real cool when they see it. And A Family Disco is the only party in town where parents have fun dancing, too! One-stop shopping for all your party needs: light-up dance party favors, creative disco cakes, full bar and extensive catering. From cotton candy to jumpy castle, chocolate fountain or jewel makeup art– they’ve got it.

Princess Balls and Superhero dance parties feature sing-alongs and dancing characters. And at Frozen-themed parties, kids belt out the tunes and dancers play fun dance games. Impeccable reputation for traveling parties too, bringing the entertainment right to your home, school or community room. Now that little slumber party will really swing!

Proof

reinvent itself. The wildly popular show at the Astor Place Theatre now combines signature Blue Man Group moments with breathtakingly fun new pieces. Blue Man Group is great for birthdays or any special occasion! This unique theatrical experience is a form of entertainment like nothing else, guaranteed to be an outing that your group will never forget.

Birthday party packages are available for groups of 10 or more. Package includes discounted tickets, name of birthday child on the LED screen at the beginning of the show, merchandise item for each guest, and a Blue Man Group poster for the birthday child. For more information or to book, call the Group Sales Department at (212)260-8993.

Proof

Chelsea Piers Parties Complex 23rd Street and the Hudson River New York, NY 10011 (212)336-6518 www.chelseapiers.com/birthday Chelsea Piers is home to Manhattan’s best sports-themed birthday parties, all year round! State-of-the-art facilities and world-class instruction combine with convenient party planning and packages for a fun and memorable birthday celebration! A wide variety of activities are available for all, from preschoolers to teens, such as the 23,000-square-foot gymnastics center outfitted with inground trampolines and deep foam pits, rock climbing wall designed for kids and teens, indoor playing fields, Little Athletes Exploration Center, basketball courts and batting cages. You can also choose from two indoor ice skating rinks, a 40-lane bowling center or a hi-tech golf driving range for parties.

Private instructors are available for all parties (excluding bowling parties).

Food and refreshments are served in private party rooms. For gymnastics,

www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840

Blue Man Group Astor Place Theatre 434 Lafayette St., NYC 10003 (212)260-8993/(800)BLUEMAN www.bluemangroup.com Blue Man Group is not just a show, it’s a state of mind. Having utterly redefined the New York theater scene, Blue Man Group continues to

Continued on page 26.

Seriously Art-Rageous fun!

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The mobile art program that brings the fun to you!

$ $

t BIRTHDAY PARTIES t ART CLASSES, PLAYDATES and GROUP EVENTS

t GLITTER TATTOO ARTISTS, FACE PAINTERS and STORY ART-VENTURES!

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KARMA KIDS YOGA 104 West 14th Street, NYC PEACE-IN STUDIO 102 West 14th Street, NYC

karmakidsyoga.com | (646) 638-1444

parentguidenews.com

P

BIRTHDAY DIRECTORY

your needs, your neighborhood

October 2014 I parentguide News I 25

FrOm:

iSSue DAte:

BIRTHDAY DIRECTORY

rock climbing, soccer, basketball andor other teamyour sportscomments parties, contactand/or the Kid’s Please call fax OK.Cruises for unforgettable birthday parties on selected dates. Boys Field House at (212)336-6518 or fieldhouse@chelseapiers.com; for ice skatand girls are sure to love their cruise featuring live entertainment, a strolling or ice hockey parties, contact Sky Rink at (212)336-6100 or skyrink@ ing magician, face-painter or balloon artist, photo opportunities with the SigNAture for OFgolf APPrOvAl: chelseapiers.com; parties contact the Golf Club at (212)336-6400 or Statue of Liberty, giveaways for all attending children, and much more fun. golfclub@chelseapiers.com; for bowling, call (212)835-2695. On-site parking Boarding begins at 9:30, setting sail at 10am. Group rates are available for is available for a fee. Easily accessible by the M23 or M14 bus. Please call parties, play groups and gathering with 15 or more people. In addition to or visit the website at www.chelseapiers.com/birthday and see why Chelsea exciting birthday parties, don’t forget Circle Line’s five different leisurely Piers is the best choice for a stress-free and fun-filled birthday party! tours including the famous Best of NYC Cruise, the Landmark Cruise, the quick and easy Liberty Cruise or the sunset Harbor Lights cruise. All cruises Circle Line Sightseeing Cruises include all-new tour content created in partnership with the New-York HisPier 83, West 42nd Street, NYC 10036 torical Society, creating an enthralling narrative of the history, culture and (212)563-3200 landscape that make New York Iconic. Visit www.circleline42.com or find info@circleline42.com Circle Line on Facebook for more information on this exciting and fun way www.circleline42.com to see celebrate a birthday against the world’s most famous skyline.

The company that has hosted more than 60 million guests since 1945, and is considered “America’s Favorite Boat Ride,” also brings you fun-filled Cozy’s Cuts for Kids www.cozyscutsforkids.com A Beauty Bash at Cozy’s is a rite of passage for all NYC stylistas! Parents sit back and relax while the girls get their glam on in their own private salon. Pick a package that suits your little ladies, from The Ultimate Beauty Bash Deluxe to The Glamour VIP Party. All parties include incredible hairstyling from Cozy’s Braid Bar & Blow Bar by Up-do Specialists, mini art manicures and sparkly makeup application. Additional fun includes art projects, dancing, runway show, music, pizza, beverages and much more.

Also available is the BFF day– two or more girls can have the greatest play date of all, no occasion necessary! The hour-long package includes amazing hairstyling, nail art and glitter makeup, plus a special “glam” bag Live Rabbit! Live Snake! to take home. For fun on the run, let Cozy’s come to you– a Glam-to-Go Comedy Magic! Party Favors!

Party can be arranged at your home, party room or favorite restaurant!

Magic Workshop!

No venue is too big or too small. For more information visit www.cozysDAVE IS A FULL-TIME NYC TEACHER cutsforkids.com or contact Cozy’s Party Coordinator at (212)585-2629 917-886-6364 or email customercare@cozyscutsforkids.com.com. www.magicaldave.com

PROOF

PROOF

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26 I parentguide News I October 2014

©BMP

www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840 Magical Dave

GREAT FOR BIRTHDAY PARTIES

OR JUST A FUN NIGHT OUT! GROUP DISCOUNT AVAILABLE FOR 10+ ASTOR PLACE THEATRE 434 LAFAYETTE ST., NYC

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Proof

Divine Saturday Celebrations at A.C.T. The Cathedral of St. John the Divine 1047 Amsterdam Ave., NYC 10025 (212)316-7530 www.actprograms.org Let your child have a divine party experience at A.C.T. Relax and enjoy watching children and friends celebrate your child’s birthday. Planning celebrations is no easy feat but A.C.T. makes your event stress-free! A wide variety of party resources are available for both indoor and outdoor events. Party assistants and activity specialists supervise and lead all activities, guaranteeing your children and their guests an amazing time. Divine Saturday Celebrations at the Cathedral of St. John the Divine include themes including art, sports, scavenger hunts, Wii games, and more. Attentive helpers give access to equipment, as well as food.

The spacious facility and custom event planning, include setup and cleanup.

Two hour parties include an option for additional hours.Additional services may be requested for an extra fee, and may include: bouncy castle, beverages, cotton candy, carnival games, and others. Here’s to making your celebration a memorable one! Call and ask to speak to the Divine party manager.

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FDNY Fire Zone 34 W. 51st St., NYC 10020 (212)698-4520 terry@fdnyfirezone.org www.fdnyfirezone.org Combine safety and fun for a one-of-a-kind “edutaining� experience. Celebrate your child’s next birthday party at the FDNY Fire Zone, a guided, state-of-the-art, multimedia experience promoting fire safety. Children can climb aboard a real fire engine, try on bunker gear, and attend a presentation in a recreated fire scene. Recommended for children ages 5 and older. For additional information, please call. Great for families and school trips! The official store in the FDNY Fire Zone has FDNY clothing, photos, hats, and souvenirs for sale. Proceeds benefit the FDNY Foundation.

Proof

HiArt! 227 W. 29th St., NYC 10001 (212)209-1552 www.hiartkids.com HiArt! Arty Parties, by this Best of New York children’s arts program, are unique, fun, flexible, and unlike any of those other parties your child has been to! Each party combines a bit of HiArt! and a bit of you to plan the artistic party of your child’s dreams. Party themes range in scope from abstract candy sculptures to make-believe pajama parties, from live classical music and art parties to signature Manga Madness, from giant auto portraits to opera ‘n art, to gallery hops, to fairy houses, to hands-on-art, and so much more! Inspiring working artists and musicians are at the core of all HiArt! parties and fun is guaranteed. Arty Parties can be held either at Hi Art!’s extraordinary 2,500square-foot studio in Chelsea— an absolutely luminous space overflowing with art supplies– just two blocks from Penn Station, or at a location of your choosing.

In keeping with their “no junk� policy, HiArt! now also offers incredible party favors: amazing art supplies, special toys and books and more. Renowned for their sophisticated yet playful approach to the high arts, HiArt!’s renowned weekly classes, summer and holiday camps, integrate captivating explorations of New York’s most important galleries and museums with hands-on studio time all based around a major work of music. Beginning in late September: the 18th season of HiArt!’s incredible line-up of classes takes off! Besides Opera ‘N Art, classes include Manga, Painting, Sculpture, Matisse & Me, Wild Creatures and masses of arts-filled fun for kids ages 2-16. Come see what New York magazine called, “One of the most innovative culture programs in the city!�

Jodi’s Gym 244 E. 84th St., NYC 10028 (212)772-7633 25 Hubbels Dr., Mt. Kisco, NY 10549 (914)244-8811 www.jodisgym.com Looking for an action-packed, fun-filled birthday party your kids will flip your needs, your neighborhood

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October 2014 I parentguide News I 27

BIRTHDAY DIRECTORY over? Jodi’s Gym is the place. Kids 1-12 years run, jump, climb, swing and tumble to their heart’s delight on equipment designed especially for them. Their bright, colorful, safe and spacious facilities are truly a child’s dream come true. Safety-certified instructors guide your child and friends on balance beams, bars, rings, ropes, slides, tunnels, the ever-popular parachute, incredible space bouncer, Tumble Trak and much, much more!

Top-notch, caring certified instructors attend to your child’s every need.

When your party is at Jodi’s, the whole place is yours. After an hour of gym time, the group moves to a separate area to enjoy birthday cake and goodies that Jodi’s can supply. Their friendly staff will set up, serve and clean up for you. Jodi’s Gym is happy to supply balloons, wonderful party favors, your child’s favorite characters, musical entertainment, as well as many other fun party extras. You just sit back and enjoy the fun! Don’t forget to visit the store at Jodi’s to pick up a special birthday outfit or present from the great selection of gym wear for children. Now in their 31st year, Jodi’s Gym is undoubtedly one of the best-loved places in town— so book early! A birthday party at Jodi’s is a guaranteed success!

Karma Kids Yoga 104 W. 14th St., NYC 10011 (646)638-1444 downdog@karmakidsyoga.com www.karmakidsyoga.com At the Karma Kids Yoga Studio, children are encouraged to explore and discover the mind and body in a fun filled way! Karma Kids yoga parties are unique, age-appropriate, and include fun, creative poses, and themes; breathing techniques, yoga games, and relaxation time with hand or foot massages. A yoga party with friends is a great way to celebrate your child’s special day. The Basic Package includes one hour of yoga with props and music for as many as 10 children (24 kids maximum), and 30 minutes to celebrate in the magical studio with pizza and refreshments. Choose a fun theme for your child’s yoga party: Jungle, Beach Party, Zoo, Outer Space, Farm, Yoga Games, or come up with your own special idea! Other packages include CircusYoga, Glow-in-the-Dark Yoga, Butterfly Yoga, Downward Doll Yoga, and Yoga Art parties. Older kids can celebrate with a Yoga Spa party, Yoga Mat Painting, Pajama Yoga, Yoga Boot Camp, Yoga and Mandala Decorating, Balancing or Back Bending, or just a great yoga workout that includes more challenging poses, such as arm balances and upside down poses, partner and group poses, breathing techniques, yoga games, activities, and relaxation time. Add-ons include henna tattoos, face-painting, and hair braiding. Karma Kids Yoga can also bring the yoga party fun to you! This is a birthday party that your child will never forget. Come Play Yoga!

Medieval Times The Meadowlands Castle 149 Polito Ave., Lyndhurst, NJ 07071-0327 (888)935-6878 www.medievaltimes.com In the mood for some old-fashioned fun? Medieval Times invites you to come celebrate more than 20 years of feasting, fighting and fun! A popular dinner attraction for all ages, Medieval Times Castles features a two-hour dinner and live show based upon authentic medieval history. Guests enjoy a four course medieval banquet while witnessing brave knights compete on horseback in games of skill, jousting matches and swordfights. Admission includes a four course dinner, beverages and a live show. Parking is free.

In addition to their regular daily schedules, Medieval Times is the perfect place to celebrate the next birthday of the young Lord or Lady of your own castle! Their special action-packed birthday party packages include preferred seating, an individual photo with the King or Queen, a cheering banner, birthday cake, and an announcement in honor of the birthday child during the performance! Medieval Times is located west of Giants Stadium and just minutes from mid-town Manhattan. Other locations include Hanover, MD; Lawrenceville, GA; Kissimmee, FL; Schaumburg, IL; Myrtle Beach, SC; Dallas, TX; Buena Park, CA; and Toronto, Ontario.

Call the number above for reservations and further information.

28 I parentguide News I October 2014

parentguidenews.com

BIRTHDAY DIRECTORY

Sony Wonder Technology Lab crew brings a unique arts and crafts party to your location. Enjoy crafts 550 Madison Ave., NYC 10022 like decorating totally awesome tote bags, painting racecars, embel(212)833-8100 lishing super hero capes, and more. Gogh Glam parties provide your www.sonywondertechlab.com birthday child with a mani or pedi, nail art, plus crafts like decorating timothy_foster@sonyusa.com jeweled bags, magic wands, or flip flops. Enjoy special “Gogh-tinis” Prepare your child and their friends for a birthday celebration like no while getting a glitter tattoo from a professional artist. Looking for a other! Sony Wonder Technology Lab offers one-of-a-kind parties for holiday theme? Let’s Gogh Art has plenty of project possibilities for any all age groups in an exciting, state-of-the-art facility. Choose from a VIP holiday. Let’s Gogh Art creates art-rageously fun craft tables where kids tour with exclusive use of the Lab’s four floors of dynamic interactive of all ages can create while the adults get to enjoy the party! The best exhibits, an intense PlayStation 3 gaming experience in the High Definipart is they bring the fun to you, and take the mess when they leave! tion Theater, an opportunity to develop your very own short claymation movie and much more! All birthday packages also include a decorated Looney Louie reception complete with pizza, cake and beverages as well as specially (212)533-7491 designed birthday invitations.

The NY birthday caters to your unique Business email: looneylouienyc@yahoo.com 419 Park Avenue South, 13th Floor, New York, 10016 staff • 212-213-8840 • Fax 212-447-7734 needs to provide a memorable and fun experience. From now until March Business website: www.looneylouie.com 2015, receive $200 off the package of your choice when mentioning this Looney Louie is a professional children’s entertainer whose specialties listing.

Sony Wonder Technology Lab is a technology and entertainO: FAx # ment museum located in the heart of NYC with four floors of hands-on419 Park Avenue South, New York, NY 10016 • 212-213-8840 • Fax 212-447-7734 interactive exhibits. For more information and rates, please visit www. sonywondertechlab.com/pr-birthday_parties.html.

TOTS TO rOm: iSSue DAte:

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to:

AtPlease Yourcall Place or fax your comments and/or OK.From:

HiArt! FAx #

Smart Art 4 Smarter Kids! iSSue DAte:

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Listing in “At Their Place”) igNAture(See OF APPrOvAl:

Please call or fax your comments and/or oK.

Let’s Gogh Art, NYC AWESOME (917)704-0102 ARTYPARTIES! SigNAture oF APProvAl: www.nyletsgoghart.com Let’s Gogh Art is a mobile, creative arts enrichment company delivering New York Magazine, art-based programs, education, and birthday party packages. When you www.hiartkids.com Best of New York 2000 book amazing art parties for boys and girls, Let’s Gogh Art creativity

212-209-1552

Explore exciting exhibits in a dynamic, state-of-the-art facility that brings technology and creativity together to make learning experiential, entertaining and fun.

Tuesday-Saturday 9:30am-5:30pm Closed Sundays, Mondays & major holidays

your needs, your neighborhood

October 2014 I parentguide News I 29

BIRTHDAY DIRECTORY

snake, and party bags! With his customized shows, Magical Dave is include magic, juggling, music, balloon twisting and, of course, lots silly enough for 3 year olds, but savvy enough for teenagers, and can of comedy. He has been performing professionally since 1990 and easily accommodate groups with special needs. Magical Dave’s 40performs at approximately 40 to 50 engagements each month, includminute show is packed with non-stop laughter and oodles of audience ing birthday parties, hospitals, schools, corporate events and even the participation. The show starts when your child makes Marshmallow occasional adult party. He is particularly proud of the work he does (a very cute rabbit) and Fluffy (a very friendly snake) appear, and can for The Starlight-Starbright Children’s Foundation of NY, NJ and CT, conclude when the birthday child is suspended over three feet above helping to brighten the lives of seriously ill children throughout New the ground! After the show, all children get balloon animals, can pet York City by regularly visiting area hospitals. If you haven’t seen Loothe rabbit and hold Fluffy the snake (a great photo opportunity)! Dave ney Louie, someone you know probably has. He spends about an hour doesn’t wear makeup, and nothing is scary in his show. For children and a half at each event and performs a show consisting of a hilarious 6 and older who want more than just a magic show, Magical Dave’s juggling routine and an even loonier magic show that includes loads Magic Workshop is the only one of its kind! Everyone gets to practice of audience participation. Not only does Looney Louie bring up asand take home amazing magic tricks! Magical Dave guarantees all sistants from the audience, but at birthdays the birthday child becomes the star of the show even special prize •just them. of his shows; if you’re not 100 percent satisfied, he insists that you 419 Park Avenue South, Newand York, NYreceives 10016 • a212-213-8840 Faxfor 212-447-7734 Looney Louie also makes festive balloons for all the guests and sings don’t pay! happy birthday. While this show is ideal for kids 3-8 years old, more than a few grown ups have been seen laughing Silly Billy: The Funny Magical Clown O: FAx # and screaming during his show. Looney Louie speaks Spanish and French, and frequently (212)645-1299 performs in Spanish in New York. Needless to say Looney Louie is www.sillybillymagic.com rOm: iSSue very flexible and knows how to use his skillsDAte: to their best advantage When WABC-TV called him “The King of the Kiddie Comedy Circuit,” they weren’t kidding! He has performed at the White House, you’ve to make your event a great success. Not only is Looney Louie a great read his six-page profile in The New Yorker, and you saw him on David entertainer, he’s also a proud parent.

Letterman and Comedy Central, now have Silly Billy at your party! Silly Please call or fax your comments and/or OK. Billy ranks right up there at the top when it comes to making children’s Magical Dave birthday dreams come true. Silly Billy becomes an integral part of your (917)886-6364 child’s party, staying from beginning to end, entertaining children all igNAtureinfo@magicaldave.com OF APPrOvAl: the way. The show starts off with a hilarious magic routine, heavy on www.magicaldave.com audience participation. Next comes join-in storytelling where all the While a room full of children is enough to overwhelm most parents children are players in a skit - dressed in balloon costumes that Silly (and even some entertainers), it’s no problem for Magical Dave- a NYC Billy makes right there! The birthday child gets to choose from 15 stories middle school teacher (with a masters degree in education) and dad! including, Cinderella, The Three Little Pigs and even “The Circus.”

Seen on the Channel 11 News and in The New York Times, Magical Weaving spontaneous comedy into his vast repertoire, Silly Billy keeps Dave is the only NYC magician who arrives with a live rabbit, a live kids of all ages and adults in stitches. Silly Billy doesn’t wear makeup but the kids know he’s a funny clown. His rapport with the children is unique. business and•over 8,000 419what Parkmakes avenuehim South, new Fifteen York, nYyears 10016in •the 212-213-8840 fax 212-447-7734 parties under his belt, Silly Billy really knows children and they respond to him with warmth and love. Silly Billy can do completely different shows for children who have seen him before. For children 7-11, he can tO: fax # be Dr. Blood, who does a really gross magic show.

frOm: Singalong with Phoebe

iSSue Date:

(203)761-0410 / (203)216-0849 phoeber@optonline.net Talented children’s entertainer Phoebe creates a special environcall or faxan your comments and/or OK. mentPlease where she becomes integral part of birthday happenings, large or small. Phoebe leads children in wonderful sing-alongs that bring out their natural energy in delightful, upbeat songs. She’ll The FDNY’s Fire Safety Learning Center Signature Of aPPrOval: sing and play guitar and dulcimer as children join in and play bongo CELEBRATE YOUR BIRTHDAY drums, maracas, mouth bows, limberjacks, snare drums and a whole AT THE FIRE ZONE new set of rhythm instruments gathered from her travels around the Become a part of the Fire Prevention team world! Her dancing puppets are another delightful addition to her Hands-on exhibits & multi-media presentations unusual show where singing is “joyful noise!” Each party is unique Explore a real fire engine and different - she does shows ranging from intimate gatherings to Try on a Bunker Coat Lincoln Center - but Phoebe’s talent always reaches grand scales.

Enter a re-created Fire Scene Set your party to music with Phoebe - a happy occasion will folCreate your own escape plan for you and your family low whenever she’s around. Phoebe has also appeared in videos, GREAT FOR DAY CAMPS AND SCHOOL TRIPS commercials, on TV and in movies.

At Rockefeller Center 34 West 51st Street (between 5th & 6th Ave.) New York, NY 10020 212.698.4520

official fdny store

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Expires 12/31/13

30 I parentguide News I October 2014

Sing-Along With Phoebe

Joyful birthday parties

Have a joyful sing-along!

CALL PHOEBE (203) 761-0410 (203) 216-0849 phoeber@optonline.net parentguidenews.com

Woman oman mom

For the Woman behind the Mom

by Samantha Chan

Tackle your hair concerns with the new line of elixirs from Giovanni Eco Chic Cosmetics. From turning the clock back on heat damage to reviving limp hair, Giovanni has your head covered. www.giovannicosmetics.com

Proof

Keep your energy high from studio to street with Gaiam’s new yoga wear, featuring cute pieces like the Pima Flow Tank and printed leggings. www.gaiam.com

www.parentguidenews.com • 212-213-8840 Dr. Lin Skincare has something for every skin type. For dry skin, check out the Daily Hydrating Gel. Have oily skin? The Acne Cleansing Pads might be perfect for you. www.drlinskincare.com

Proof

Not just great for mom’s skin, Paula’s Choice Earth Sourced cleansers and moisturizers are also safe for babies thanks to their all-natural ingredients. www.paulaschoice.com

Fill your home with the fragrance of fall with Air Wick’s National Park Collection of home freshners. www.airwick.com

www.parentguidenews.com • 212-213-8840

IR 10/14 The only thing greater than a child’s imagination

Samantha Chan is the associate editor.

is your help in supporting it.

Give Now. Give GeNerously. www.timeinkids.org 212-209-1552 Changing The world. one Child aT a Time.

Our schools provide warm, inclusive Montessori environments that foster independence, creativity and tolerance.

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tel: 212-688-5950 Fax: 212-980-2475 e-mail famschool@aol.com

your needs, your neighborhood

October 2014 I parentguide News I 31

Can PCOS cause infertility or difficulty conceiving?

P

olycystic ovarian syndrome (PCOS) is PCOS is considered a leading cause of female infertility. It a condition that affects a woman’s reduces the ability of the ovaries to mature and release eggs into menstrual cycle, fertility, hormones, the uterus. Other reproductive symptoms of PCOS include the creation of polycystic ovaries, characterized by multiple cysts and insulin production, circulatory system, small follicles; chronic anovulation, or an inability to ovulate; and imbalance. and appearance. Women have both male hormonal Women with PCOS frequently suffer from chronic anovulation, a condition that can cause them to go through fewer than eight and female hormones, but women who menstrual cycles each year. Frequently, they skip their periods have PCOS have higher levels of male altogether. Furthermore, the hormonal imbalance associated with can result in symptoms ranging from an excess of estrogen hormones. They experience irregular or PCOS or androgen to decreased levels of progesterone (the hormone important to the menstrual cycle) and resistance to insulin. absent menstrual cycles and small cysts on their ovaries. It is estimated that 5-10 What happens with PCOS during pregnancy? percent of women who are of childbear- What are the dangers involved? ing age have PCOS. Women with PCOS may experience more health problems than 32 I parentguide News I October 2014

IR 10/14

parentguidenews.com

the average pregnant person. Factors of which to be aware include: • High blood sugar levels, which can lead to diabetes • Pregnancy-induced high blood pressure • Premature delivery • Preeclampsia (high blood pressure, protein traces in the urine) • Macrosomia (a newborn with an excessive birth weight) These serious problems mean it’s extremely important to address PCOS and make the lifestyle changes necessary to reverse it, as well as the underlying cause of insulin resistance. This is vital to prevent the health issues that can compromise long-term wellness for both mother and child during and after pregnancy.

Insulin resistance reduces the insulin sensitivity of a person’s cell walls. Glucose has to pass through the cell walls to be converted to energy. Insulin assists this process. When the cell walls have become de-sensitized to insulin by insulin resistance, the process can break down. Glucose cannot get into the cell and remains in the bloodstream, causing elevated blood sugar levels. This process can lead to weight gain and obesity, key factors in creating PCOS.

Proof

response to insulin, and it helps to move glucose into the cell.

As a result, the body will not be required to make as much insulin, which helps to balance the hormones in PCOS. Weight loss through exercise and changes in diet can also be effective in treatment for PCOS during pregnancy. Women should seek out a specialist who can provide nutritional and fitness guidelines to enhance their weight loss success. This is critical for the health of mom and baby.

Infertility specialists typically treat hormonal symptoms, in particular the excessive level of androgen, by prescribing low-dose oral contraceptives. This approach should reduce acne and unwanted hair growth; however, the latter symptom may require electrolysis, waxing, or another removal method performed in conjunction with medical treatment.

PROOF

www.parentguidenews.com • 212-213-8840 www.parentguidenews.com • 212-213-8840

What should PCOS patients do about the condition before, during, and after pregnancy?

Metformin (Glucophage) is a drug often prescribed for women with PCOS who are trying to get pregnant and in the early stages of pregnancy. Metformin improves the cell’s

Practicing in California since 1990, Dr. Jane Frederick is an internationally noted specialist in reproductive endocrinology and infertility. She is the medical director of HRC Fertility in Orange County, California, where she has a diverse practice in reproductive surgery, IVF, and the genetic screening of embryos. Dr. Frederick has received a variety of honors for her work with infertility, including being honored as one of the top 10 percent of specialist in her field by U.S. News and World Report. She provides state-of-the-art treatment with personal attention and has helped thousands of individuals achieve their dream of having children. Learn more at www. orangecountyfertilitydr.com.

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your needs, your neighborhood

October 2014 I parentguide News I 33

HEALTH

by Samantha Chan

4 2

1 Pack a truly complete lunch for your little ones with the brand-new Omiebox.The BPA- and phthalate-free plastic lunchbox features an insulated bowl to pack hot and cold items together. www.omielife.com/omiebox 2 Up the cleaning game in your home with the Soniclean VT Plus S-200 vacuum, which has a fragrance-dispensing system that freshens your home as you clean. www.mysoniclean.com 3 The Custom Care Modular Bathing Solution features three easy-to-change positions to promote proper support for your baby. www.toysrus.com

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34 I parentguide News I October 2014

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HEALTH 6 Get your fill of essential oils and nutrients from Carrington Farms Flax Paks, convenient snacks for on-the-go families. www.carringtonfarms.com 7 Natursutten offers your family an ecologically sustainable and natural rubber pacifier that’s softer than silicone and easy to clean. www.amazon.com

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8 Samantha Chan is the associate editor.

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your needs, your neighborhood

October 2014 I parentguide News I 35

ws

TRAVEL

by Donald McDermott Whether visiting family and friends or heading out to eat, parents and babies are sure to love Cozy Cover’s portable easy seat. www.cozy-cover.com

The Lullaby® Baby 3-Stage Portable Playard offers all the baby-care essentials to create a cozy environment for baby and a practical carestation for mom and dad. www.chiccousa.com

PROOF

Simple, portable and convenient, the LullaGo™ bassinet is the ideal place for your newborn to sleep at home, on vacation, or anywhere else. www.chiccousa.com

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The coolest, comfiest, and most stylish accessory for safe travels, the BubbleBum inflatable booster seat is a great alternative to standard plastic boosters. www.bubblebum.us

Parents who are always on the move will love the new On The Go Changing Pad from Cozy Cover. The colorful pad is easy to store and comes with a Velcro handle. www.cozy-cover.com

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P

Suffolk

Calendarof Events

Nassau

Manhattan Open Houses Queens

OCTOber 2014

October 14, 21, and 28: Kid’s Korner Preschool, 247 W. 24th St., (212)229-9340, kidskornernyc@gmail.com, www.thekidskornerpreschool.com, by appointment only.

October 15: Twin Parks Montessori: Central Park Montessori School, 1 West 91st St., (212)595-2000, www.twinparks.org, RSVP to enroll@twinparks.org, 9:30am.

October 1 and 28: Rudolf Steiner, Lower School, Nursery-Grade 6, 15 E. 79th St., (347)334-5783, msussman@steiner.edu, www.steiner.edu, RSVP by phone. 7pm.

October 16: Twin Parks Montessori: Park West Montessori School, 435 Central Park West, (212)678-6072, www.twinparks.org, RSVP to pwadmissions@twinparks.org, 9:30am.

October 2, 9, and 25: Ecole Internationale de New York (EINY), Preschool Campus, 206 Fifth Ave., (646)410-2238, clydejavois@einy.org, www.einy.org, October 2 and 9 at 8:30-9:30am; October 25, 10am-noon.

October 21: Academy of St. Joseph, 111 Washington Place, (212)2435420, info@aosj.us, www.academyofsaintjoseph.org, 9-10am.

Westchester

October 6: Lycée Français de New York, Pre-K/Kindergarten, 505 E. 75th St., (212)439-3851, admissions@lfny.org, www.lfny.org, 6-8pm.

October 7: Rudolf Steiner, Upper School, Grades 7-12, 15 E. 78th St., (347)289-7565, smargles@steiner.edu, www.steiner.edu, RSVP by phone. 6:30pm.

October 7 and 31: Ecole Internationale de New York (EINY), Elementary & Middle School Campus, 111 E. 22nd St., (646)410-2238, clydejavois@einy.org, www.einy.org, 8:30-9:30am.

October 24: Hudsonway Immersion School, 175 Riverside Boulevard, (212)787-8088, www.hwis.org, 10am.

October 28: Ideal School, 6th-9th Grade, 314 W. 91st St., (212)769-1699, www.theidealschool.org, 6pm.

November 1: Jack and Jill School, 209 E. 16th St., (212)475-0855, info@thejackandjillschool.org, www.thejackandjillschool.org, reservations required for three sessions 9am-noon.

October 8 and 22: Ideal School, Kindergarten-5th Grade, 314 W. 91st St., (212)769-1699, www.theidealschool.org, 9am.

October 8: St. Luke’s School, 487 Hudson St., (212)924-5960, www.stlukeschool.org, RSVP required, 4pm.

October 11, 14, and 21: Cathedral School, 319 E. 74th St., (212)2492840, info@cathedralschoolny.org, www.cathedralschoolny.org, 11am, 6:15pm, 10am, respectively.

October 6

Opening October 19

Am I A Good Enough Mother? A Free Parenting Workshop, Rutgers Community Programs, 236 W. 73 St., www.rutgerschurch.org.

Psychologist Michelle Canarick, Ph.D, facilitates this conversation about issues with which new mothers often struggle. Topics include how to put a baby to sleep, breast versus bottle feeding, and work schedules. R.S.V.P. to Jennifer Moore at jmoore@rutgerschurch.org. 6-7:30pm.

Jazz for Kids, The Jazz Standard, 116 E. 27th St., www.jazzstandard.com. It’s never too early to introduce your little one to the magic of jazz. While there is no cover, a suggested donation benefits the Jazz Standard Discovery program, which connects city school children to music. Sit back and enjoy the skills and stylings of the Jazz Standard Youth Orchestra. Doors open at 1pm. Show starts at 2pm.

your needs, your neighborhood

October 12

Dig Drop-In, The Jewish Museum, 1109 5th Ave., (212)423-

October 2014 I parentguide News I 37

Calendarof Events All Month Long: Family School West, 308 W. 46th St., (212)6885950, famschool@aol.com, by appointment.

All Month Long: Seton Day Care Center & Elizabeth Seton Preschool, 245 E. 92nd St., (212)369-9626, susanp@nyfoundling.org, www.nyfoundling.org/elizabeth-seton-day-care-and-prechool, by appointment.

October 1-7 October 1: Maxine Linehan: Beautiful Songs, The Metropolitan Room, 34 W. 22nd St.., (212)206-0440, www.metropolitanroom.com.

This brand new show explores what makes a song beautiful. Singing songs from a wide variety of genres— Broadway, folk, pop, and beyond— the critically acclaimed Maxine Linehan gives audiences a rare hour filled with beauty created from irresistible melodies, with elegant and incisive lyrics. 7pm.

Festival is a great time to come out and enjoy Randall’s Island with the family. There is a full-day of face painting, pumpkin hunts, Urban Farm tours, apple cider and rice cake demos, and more. 11am-3pm.

October 5: Submerge! NYC’s Marine Science Festival, Hudson River Park, Pier 26 Hudson River Park, www.hudsonriverpark.org. Enjoy a day devoted to bringing awareness to NYC’s coastal waterways, with a focus on ocean science while raising awareness of how people influence local waterways. Noted marine scientists will present current research through hands-on activities and compelling presentations.

Interactive demonstrations will bring marine science and engineering topics to life, inspiring audiences of all ages. 11am-3pm.

October 7: Shark Yoga!, Karma Kids Yoga, 104 W. 14th St., (646)6381444, www.karmakidsyoga.com. Dive deep into the depths of the ocean to come face to face with great whites, hammerheads, and all the amazing sharks that live off the coasts of New York and beyond.

Shark lover and protector, Laura Frye, takes you on a yoga adventure into the deep blue sea to find out why sharks are some of the most important creatures in the ocean and why it’s our job to be Super Yoga Shark Savers! Appropriate for ages 2-6. 4:30-5:30pm.

October 6

October 8-14 Am I A Good Enough

Mother? A Free Parenting

October 4: Secular Yom Kippur Service with Children’s Program, The City Congregation for Humanistic Judaism, Holiday Inn, 440 W. 57th St., (212)213-1002, www.citycongregation.org. Cultural Jewish High Holiday service with concurrent children’s program. Tickets are available online. 10:30am.

October 8: Creative Dance, Westbeth Center for the Art, 55 Bethune St., Workshop, Rutgers Com- Try out the basics of classical ballet, (212)566-3097, www.westbeth.org. munity with Programs, 236 73 dance pioneer Martha Graham and musicality, the ideas of W. modern movement and themes derived from the imagination of the students. Then St., www.rutgerschurch.org. create sculptural costume piecesCato take home. For ages 6-9. 3:30-4:30pm.

Psychologist Michelle

October 5: Harvest Festival, Randall’s Island Urban Farm, Randall’s Island, (212)860-1899, www.randallsisland.org. The 2nd annual Harvest

October 8, 15, 22, and 29: Parent Tour of Ready, Set, Go Preschoolers conversation about issues Program, Rutgers Community Programs, Rutgers Community Church, with new mothers of-ext. 212, www.rutgerschurch.org.

236 W. which 73rd St., (212)877-8227, Parents are invitedTopics to a tour of the preschoolers program for children ten struggle. include ages 2.9to to put 5 years.

The to program dedicated to nurturing children’s how a baby sleep,isbreast versus bottle feedcuriosity and creativity.

RSVP to Jennifer Moore at jmoore@rutgering, and work schedules. R.S.V.P. to Jennifer Moore at schurch.org or by phone. 9am each day.

narick, Ph.D, facilitates this

jmoore@rutgerschurch.org. 6-7:30pm.

October 12 Dig Drop-In, The Jewish Museum, 1109 5th Ave., (212)4233337, www.thejewishmuseum.org. This event is one of many drop-in activities for families with young children.

Little ones age 3-10 are invited to explore a simulated archaeological dig. Free with museum admission. Noon-3pm.

38 I parentguide News I October 2014

October 13

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Columbus Day Parade, Fifth Avenue from 44th to 72nd

October 13

www.parentguidenews.com • 212-213-8840

Proof

Columbus Day Parade, Fifth Avenue from 44th to 72nd Streets, www.columbuscitizensfd.org. It’s time again for the annual celebration for families, who may enjoy floats and musical performances to honor Christopher Columbus and Italian-American contributions to New York City.

October 11: Children’s Harvest Festival, Jefferson Market Garden, Greenwich Avenue between Sixth Avenue and West 10th Street.

(212)727-7038, http://jeffersonmarketgarden.org. Enjoy free crafts, pumpkin decorating, storytelling, cookie decorating, and treats for primary and pre-school kids. Free kid-sized pumpkins from Citarella, Greenwich Village. Rain Date: October 12. 11am-2pm.

Opening October 12: Players Theatre, 115 Macdougal St., (212)4751237, www.theplayerstheater.com. Tico Tales is a magical journey to Costa Rica through storytelling, dance and music. Enter the rainforest as the rhymes and legends of an ancient culture sweep you away to a longforgotten land. Appropriate for all ages. Saturdays and Sundays 2pm and 11am respectively. The show continues through November 16.

October 15-21

October 15: Raising Children in a Transracial Family, Modern Family Center at Spence-Chapin, 410 E. 92nd St., (646)539-2167, www.spence-chapin. org. This workshop offers interactive activities, discussion, and guidance on building healthy transracial families. All events are open to the public, specifically parents of children 0-5 years old. Childcare is provided. 6:30-8pm.

Proof

October 18: We Run, Sit, and Think! How Can We Put Together Motion and Rest?, Aesthetic Realism Foundation, 141 Greene St., (212)777-4490, www.aestheticrealism.org. Can every object show how to make sense of rest and motion? Teachers Barbara Allen and Robert Murphy demonstrate to children 5-12, these sentences by Eli Siegel: “Are the clouds both at rest and in motion? Is that how you want to be?” 11am-12:15pm.

October 18: Reading Under the Covers, Scholastic Store Soho, 557

In order to ensure the best possible experience at community events and programs, please check with the host before attending in case details have changed. your needs, your neighborhood

October 2014 I parentguide News I 39

Calendarof Events Broadway, (212)343-6166, www.scholastic.com. Ready for a NYC camp out? The Scholastic Store and EVEREADY invite you to put on your pajamas, grab a great book, and celebrate reading under the covers in a giant reading fort! The event begins with a concert by Tim and the Space Cadets, followed by a “pajama jam” complete with a DJ, magician, crafts, and an exclusive book signing. Reservations required. 4-6pm.

October 19: Sunday Art Discoveries, The Jewish Museum, 1109 Fifth Ave., (212)423-3337, www.thejewishmuseum.org. Meet in the main lobby, engage with works of art through exciting activities and gallery tours that focus on themes related to special exhibition. Appropriate for ages 4-10. 11:30am-12:30pm.

October 19: Thalia Kids Book Club: An Afternoon with Lois Lowry, Symphony Space, 2537 Broadway, (212)864-5400, www.symphonyspace.com/justkidding. Enjoy reading and conversation with the treasured author of Number the Stars, The Giver, and many other favorite works for kids and teens. Also appearing will be Sean and Christine Astin, who have purchased the film rights and are proud to be adapting Number the Stars for the screen. Appropriate for ages 9 and older. 1pm.

October 20: Your 3-Year-Old: What to Expect, Rutgers Community Programs, Rutgers Community Church, 236 W. 73rd St., (212)8778227, ext. 212, www.rutgerschurch.org. This free workshop helps parents understand what’s going on with their charming and challenging 3-year-old. Learn what you can expect from your child socially, physi-

cally, cognitively, and emotionally. Workshop leader Anna Mudrick, a teacher, brings her professional expertise to this discussion. RSVP to Jennifer Moore at jmoore@rutgerschurch.org or by phone. 6-7:30pm.

October 22-31 October 24: Parenting Humanistically without the Assistance of an AllSeeing and All-Comforting Deity, The City Congregation for Humanistic Judaism, SAJ Building 15 W. 86th St., (212)213-1002, www.citycongregation.org. Secular Jewish Shabbat service followed by discussion of how to instill a sense of accountability and conscience as well as coping skills to children raised with secular humanist values. Childcare available. 7:30pm.

October 26: Storybooks and Art, The Jewish Museum, 1109 Fifth Ave., (212)423-3337, www.thejewishmuseum.org. Listen to a story from the library of children’s book favorites, then participate in an art activity in the museum’s galleries. Appropriate for ages 3-7. 1:30-2pm.

October 29: Halloween Celebration, 74th St. MAGIC, 510 E. 74th St., (212)737-2989, www.74magic.com. Enjoy not-so-spooky shenanigans in this special Halloween edition of MAGIC Makers Clubhouse where art, music, dramatic play, cooking and science meet for a ton of collaborative fun. 4-5:30pm.

October 31: Asphalt Screams, Asphalt Green, 555 E. 90th St.; Battery Park City, 212 North End Ave., www.asphaltgreen.org/asphaltscreams.

Join this spooky sports celebration, features games like Zombie Freeze Tag, Spooktacular Soccer Shootout, and much more. Wear your best costume and bring the whole family for a ghoulishly good time. The first 400 kids to arrive receive a goody bag so don’t be late for the fun! While this event is free and open to the public, there is a suggested donation. Proceeds from the event will go toward the Fit Kids Fit City campaign. 4-6pm.

All Month Long Every Day in October: Spiders Alive, American Museum of Natural History, Central Park West and 79th Street, (212)769-5100, www. amnh.org. Back for a second engagement, take a comprehensive look at the fascinating and complex world of arachnids. The exhibition features approximately 20 species of live arachnids (including 16 spider species, two scorpion species, a vinegaroon, and African whip spiders) and highlights this intriguing animal group’s anatomy, behavior, and unique characteristics. Through November 2. During museum hours.

October 6

Opening October 19

Am I A Good Enough Mother? A Free Parenting Workshop, Rutgers Community Programs, 236 W. 73 St., www.rutgerschurch.org.

Psychologist Michelle Canarick, Ph.D, facilitates this conversation about issues with which new mothers often struggle. Topics include how to put a baby to sleep, breast versus bottle feeding, and work schedules. R.S.V.P. to Jennifer Moore at jmoore@rutgerschurch.org. 6-7:30pm.

Jazz for Kids, The Jazz Standard, 116 E. 27th St., www.jazzstandard.com. It’s never too early to introduce your little one to the magic of jazz. While there is no cover, a suggested donation benefits the Jazz Standard Discovery program, which connects city school children to music. Sit back and enjoy the skills and stylings of the Jazz Standard Youth Orchestra. Doors open at 1pm. Show starts at 2pm.

40 I parentguide News I October 2014

October 12

parentguidenews.com

www.nyhistory.org. Recommended for ages 3–7, this program presents children and their families with delightful stories every weekend! Support for the Macy’s Sunday Story Hour provided by the Macy’s Foundation. 11:30am.

October 26 Baby Loves Disco: Fall Into Disco, Le Poisson Rouge, 158 Bleecker St., www.lepoissonrouge.com. Boogie alongside diaper-clad munchkins at the popular dance party for tykes. A DJ spins family-friendly tracks from the ’70s and ’80s while you teach your little ones moves from the era. Face painting, crafts, snacks, and more round out the afternoon, which is appropriate for families with children ages 6 months to 7 years. Noon-3pm.

Mondays in October: Toddler Time, Jefferson Market Library, 425 6th Ave. at 10th Street, (212)243-4334, www.nypl.org/locations/jefferson-market. Families with young toddlers are invited to just show up for this fun time for babes and parents alike. 11am.

Tuesdays in October: Baby Laptime, Schwartzman Building, 5th Avenue and 42nd Street, www.nypl.org/locations/schwarzman, Babies from birth to 12 months old and their caregivers can enjoy great books, lively songs, and rhymes and meet other babies in the neighborhood. Space is limited, and tickets are given out on a first come, first served basis. 10:15am.

Proof

Proof

Calendarof Events

www.parentguidenews.com • 212-213-8840

Share your event details by the 1st of the preceding month

Every Day in October: Jazzed! The Changing Beat of 125th Street, Children’s Museum of Manhattan, The Tisch Building, 212 W. 83rd St., (212)721-1223, www.cmom.org. Jazz played a key role during the Harlem Renaissance and that influence continues today. This exhibit, in collaboration with the National Jazz Museum in Harlem, celebrates that history through the stories of Duke Ellington, Ella Fitzgerald, and Mary Lou Williams, among others. Through December 31.

Submit family activities and events FREE of charge at www.parentguidenews.com/Catalog/SubmitACalendarItem or e-mail Samantha Chan: samantha@parentguidenews.com

Sundays in October: Macy’s Sunday Story Time, New-York Historical Society, 170 Central Park West, (212)873-3400,

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October 2014 I parentguide News I 41

UPDATE

by Donald McDermott

2

3

1

4 5 6

7

8

9

10 1 Keep your bundle of joy warm, cozy, and safe all year with the moon cocoon wearable duvet. www.niniandpumpkin.com/products

6 Easy to clean, 100-percent silicone, and non-toxic, the animalshaped Baby Bibs from Ulubulu are a perfect gift for new parents. www.ulubulu.com/products

2 Welcome your new baby with cuddly organic clothes from Wee Urban. Its Bring Me Home Gift Sets offer unique, genderneutral options designed to keep little ones snugly and warm. www.weeurban.com

7 Designed with both baby and mommy in mind, the multi-functional nursing blanket from Me Beau Bébé comes with various features to maximize comfort, privacy, and functionality. wwww.mebeaubebe.com

3 Golden Thread’s heirloom-worthy jewelry comes in styles for one and all. Its Baby & Child collection features kid-appropriate sizes. www.goldenthreadshop.com

8 Difrax, the well-known European baby products company, has a new creation that is at the forefront of orthodontic pacifiers. Its 3-stage pacifier system features bold, colorful, and stylish patterns designed to meet baby’s needs at every age. www.difrax.com

4 The affordable, high-quality Advanced Double Electric Breast Pump by Evenflo features a PerfectlyPure™ design that prevents milk backup. www.evenflofeeding.com

9 The Angelcare® AC 605 Movement & Sound Monitor comes with an under-the-mattress sensor pad and two state-of-the-art Parent Units for added reassurance that baby is safely asleep. www.angelcarebaby.com

5 Hypo-allergenic and fully supportive, the San Diego Bebe EcoNursing Pillow offers comfort for both mom and baby. www.doubleblessings.com

10 A leader in universal compact electronic gear for smartphones, tablets, and digital and action cameras is proud to present the iStabilizer Monopod and Bluetooth Shutter Remote. www.istabilizer.com

Go to www.parentguidenews.com for a chance to win these great prizes!

42 News I October 2014 SKI parentguide 10/14

Donald McDermott is the managing editor.

Win

$100 worth of kitchenware from Casabella

Submit photos of your children romping in a pile of leaves, bobbing for apples, dressing up for Halloween, picking pumpkins, building a scarecrow, or enjoying other fall-related fare by November 1 for a chance to win $100 worth of kitchenware from Casabella. Casabella wants to help you create your favorite autumn treats! Share it all with us at www.parentguidenews.com.

We’ll post select entries online for viewer voting until the end of November.

Encourage friends and relatives to vote once a day, too.

Visit www.parentguidenews.com for contest details.